Podcasts about self improvement

The world is crazy. Plus, we have our own crazy lives to worry about—that pile of work, the kid who might be coming down with a cold, the house project that must be finished.

Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr. Joseph identified what she refers to as "high-functioning depression". On the outside, she had it all, but she was wrestling with fatigue, poor concentration, and restlessness. In her new book “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy”, she shares what she's learned with Hoda.

1963 was a transformational year in American history—JFK's assassination, Martin Luther King Jr.'s “I Have a Dream” speech, the Birmingham Campaign, the rise of the Civil Rights Movement, and escalating Cold War tensions. It was a year that changed the soul of America.In this episode, Dr. Peniel Joseph, author and professor at the University of Texas at Austin, joins Ryan to discuss how 1963 ignited a decade of transformation. They discuss the pivotal events of the year, the contrasting strategies of Malcolm X and MLK Jr., and how this single year reshaped the course of future generations.Dr. Peniel E. Joseph is the Barbara Jordan Chair in Ethics and Political Values, founding director of the Center for the Study of Race and Democracy at the LBJ School of Public Affairs, and distinguished service leadership professor and professor of history at the University of Texas at Austin. He is the author and editor of eight award-winning books on African American history, including The Third Reconstruction and The Sword and the Shield. 

As Seneca wrote: “Associate with people who are likely to improve you. The process is a mutual one: men learn as they teach.”

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods

Could your questions be holding you back? Drawing from decades of experience as an educational innovator and organizational leader, Jeff Wetzler, author of Ask, reveals why most of us ask poor questions and how mastering the art of inquiry can dramatically improve our decision-making, relationships, and leadership. He shares his proven five-step ASK approach—Choose Curiosity, Make it Safe, Pose Quality Questions, Listen to Learn, and Reflect and Reconnect—offering practical techniques anyone can use to uncover hidden insights and drive meaningful change. From challenging our ingrained assumptions to creating psychological safety that invites honesty, Jeff demonstrates how asking better questions can lead to breakthrough thinking in both personal and professional contexts.---Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!Thank you for your support; it helps the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Today's WINNING Word of The Day, Coach JC challenges you that WINNING IS BUILT ON WINNING and there is a WINNERS EFFECT. JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Shoot Me A Quick Text & Introduce YourselfWe put so much pressure on ourselves by setting timelines for our success, and when we don't hit these goals, negative self-talk kicks in. I want to tell you from experience that it doesn't matter if you arrive late as long as you arrive.Don't allow the timeline to discourage you from moving on to your goals.Support the showCoaching Form - If you are interested in 1-on-1 coaching, complete this form. I offer hourly and monthly options.Book & Planner - Purchase my book and planner on AmazonInstagram - Follow the podcast on Instagram Support the show - Show your appreciation by supporting the show

Master coach and president of Own Up!, Jennifer T. Long shares practical steps and mindsets to help ensure the people you rely on are accountable. Learn more at https://accountabilityatwork.com/ For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.

Today we're exploring why your intuition deserves a spot at the decision making table.Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Super reflective post here that I found from The Mindfulness Meditation Institute (@TrainingMindful) where we are reminded that “You can't change the people around you, but you can change the people around you. Read that again.” This reminded me that I can't change the people around me - what they say, what they think, what they do, etc. But, I can change the people around me as to who is around me, who I let influence me along with who I spend my time connecting to. In today's world, this is something I need to get stronger with for sure.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

We are not emperors. We are not senators. But we are human beings, connected to all other human beings.

In Today's WINNING Word of The Day, Coach JC challenges you grow your SPIRITUAL STRENGTH JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

This week, Jen and Pete noodle on the idea of industry standards, and if / when they should be followed.Specifically, in this episode Jen and Pete talk about:What is an example of an industry standard that should be followed? And what is one that should not?How might we think about the context of an industry standard?Why might following an industry standard actually be a form of hiding?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Christina sits down with therapist, Army veteran, and motherhood coach Priya Rednam Waldo for a deeply honest conversation about what it really means to thrive during pregnancy, postpartum, and beyond. From commanding medical units in the Army to launching a maternal mental health practice, Priya shares her journey from checking all the boxes to realizing she was living someone else's version of success. She dives into the pressure high-achieving women face during motherhood, the myth of "doing it all," and how her own healing journey led her to coaching women through their own motherhood transformations.If you're pregnant, postpartum, or supporting someone who is—this conversation is for you. Learn how to redefine success, release guilt, reclaim joy, and build a life on your terms. Plus, hear real client stories, practical strategies, and why sometimes the only permission you need is your own. About Priya:Priya Rednam-Waldo is a licensed therapist with a degree from Johns Hopkins University. She specializes in supporting women and couples through the journey of pregnancy to postpartum. She possesses a deep understanding of the complexities surrounding non-traditional family structures, drawing from her own experiences as the daughter of Indian immigrants and the wife of an Irishman. Priya's motherhood journey has been filled with both significant highs and challenging lows.When it comes to resumes, Priya's professional credentials are impressive. She is a former Captain in the United States Army and an honors graduate from West Point, embodying leadership, compassion, and connection. She is the founder of Healing Home Counseling Group, a 7-figure therapy practice. Her extensive professional certifications include Advanced Perinatal Mental Health, Grief & Loss, MPH, LMSW-C and EMDR.Connect with Priya on Instagram or at her website.  

Networking isn't just a “nice to have” — it's directly tied to your promotions, paycheck, and how others perceive your value. In this episode, Erin sits down with speaker, author, and networking expert Julie Brown to unpack why networking is critical for your career growth and how to do it more effectively (and authentically). Julie brings the data, the tough love, and the practical steps — from small, doable actions you can take today to common mistakes that are sabotaging your efforts, including the two most boring questions that kill any conversation. If you've been avoiding networking or just going through the motions, this conversation will change the way you think about it. Some of the things you'll hear are:   1.) The hard cold stats on why networking is key to your success       2.) The small first steps you can take if you're not doing enough networking   3.) The top two dopamine killing (i.e., bad) questions you probably ask at networking events   4.) Alternative, dopamine inducing questions to ask instead   5.) Her biggest pet peeve in networking   This Shit Works https://juliebrownbd.com/         If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments  ”Being good at the job is such a barrier to entry now-that's the barrier to entry. What's gonna set you apart is who knows what you do? Who is invested in your success? Who wants to see you succeed?”  ”Our offices, meetings, work and workspaces are designed for productivity over connection. It's our job to filter back in the connection and still stay productive.” “ Don't grow your network. Just use the one you already have.”

Often people feel as if they cannot make a difference and have little influence on the world or their network. Social science research, however, tells a different story. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.

On today's episode, we're reminding ourselves that our decisions don't need to make sense to anyone else but us.Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators 

You've probably heard the phrase: “It's always the nice ones.” And maybe, like me, you once thought that was a compliment. But it's not. That phrase haunted me during my years in healthcare, whispered between nurses and doctors when patients who “did everything right” still ended up with the worst outcomes. And now, after years of working with high-achieving women as a hypnotist, I understand exactly why that happens. In this episode, I'm getting real about the hidden cost of being the nice one—the self-sacrificer, the peacekeeper, the one who puts everyone else first. I walk you through how people-pleasing and emotional suppression don't just exhaust you mentally… they actually impact your nervous system, your hormones, your immune response, and your genetic expression. Here's what we're diving into: Why N.I.C.E. = Neglecting Inner Compass Every day—and how that pattern forms How childhood conditioning wires us to seek validation through self-abandonment What chronic low-level stress does to your immune system, cortisol, and long-term health The real reason women get stuck in “doing what's expected” even when it makes them miserable Why it's not selfish to choose your joy—it's necessary for vitality This is about more than mindset. Your body knows when you're out of alignment. And the longer you override your intuition in order to be good, pleasing, or acceptable, the more strain you place on your system. I share how hypnosis helps clients release these subconscious patterns—whether it's perfectionism, over-giving, guilt, or the fear that they're only lovable when they're useful. You'll hear how even identity-level beliefs, like “I'm responsible for everyone's happiness,” can finally be released when the subconscious feels safe enough to let go. It's not about becoming someone new—it's about becoming who you were before the world told you to be nice.

I have been using Seek Wiser (@SeekWiser_) to share some of the thoughts and ideas that get posted on a frequent basis. I'm going with my heart and gut as to sharing thoughts & ideas to inspire and get people thinking about things that can make their lives a bit better. This post said this: “Humans were designed to create. This is why you get depressed when all you do is consume.”  This one connected directly to one of the biggest difference makers in my life, and I shared that in my repost comments for this:  “…  my first thought when I read this.. @MitchAlbom sharing the story of Morrie telling Mitch that taking from others made him feel like he was dying. Giving to others made him feel like he was living!!”  Things like this are what I need to keep around me as reminders for how I want to live my life!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In this illuminating episode of the Practical Nontoxic Living™ Podcast, host Sophia Ruan Gushée and her niece Elizabeth McCormick dive deep into what they learned from holistic beauty pioneer Shiva Rose in the Ruan Living 40-Day Home Detox masterclass. Elizabeth shares her personal journey of transforming persistent skin issues with simple yet powerful natural changes. Together, Sophia and Elizabeth explore how skin conditions often reflect deeper health concerns, offering practical insights into healing from within. The episode then treats listeners to an inspiring excerpt from Shiva Rose's masterclass for the Ruan Living 40-Day Home Detox. Shiva, a renowned author, entrepreneur, and mother, reveals her favorite nontoxic beauty and self-care rituals tailored specifically for the busy, health-conscious woman. Motivated to heal her autoimmune issues, Shiva's been cultivating "kitchen medicine" ever since and addressing beauty and self-care as an "inside job." Discover Shiva's secrets to achieving radiant skin and a calmer mind through natural products, intentional rituals, and holistic practices you can easily integrate into your daily routine. Tune in for a conversation that will empower you to enhance your beauty naturally, embrace self-care rituals, and uncover the deeper messages your skin may be communicating. Key Topics: Simple, nontoxic changes to heal skin naturally The connection between skin health and overall wellness Shiva Rose's holistic beauty routines for busy lifestyles "Kitchen medicine" and beauty as an "inside job," slow beauty that's lasting Daily rituals for self-care, mindfulness, and radiant beauty You can learn more from Shiva Rose and other experts in Ruan Living's 40-Day Home Detox. Early Access Pricing for Ruan Living's 40-Day Home Detox program is available for a limited time. Click to learn more! ABOUT RUAN LIVING Grounded in the philosophy of Practical Nontoxic Living™, Ruan Living offers flexible ways for you to craft your Ultimate Home Detox™ to help you elevate your health and well-being—one thoughtful choice at a time. Specifically, we're zoned in on environmental influences—easy ones you can control—that can optimize your, and your intergenerational, healthspan and epigenetics through Practical Nontoxic Living™. Rooted in mindfulness over perfection, we guide you with empowering insights to detox your home and body of toxic chemicals, heavy metals, radiation, and stress. Ruan Living offers books, online programs, customized support, and free resources to help you create a home and lifestyle that nurtures healing and thriving. Learn more at www.ruanliving.com. ABOUT SOPHIA RUAN GUSHEE Sophia Ruan Gushée is the founder of Ruan Living and author of the critically acclaimed bestselling book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Throughout her suite of Ruan Living Offerings, the diversity of Home detox paths that she has created are designed to welcome you to craft your Ultimate Home Detox™—rooted in the philosophy of Practical Nontoxic Living™, which protects your joy and convenience while guiding you to avoid toxicity. Learn more about Sophia here: Sophia Ruan Gushée. ABOUT SHIVA ROSE Shiva Rose is a renowned author, wellness expert, entrepreneur, and advocate for holistic living, widely celebrated for her inspiring journey into natural beauty and self-care rituals. After battling autoimmune issues, Shiva embraced kitchen medicine and holistic practices to heal from the inside out—a transformative path detailed in her bestselling book, Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness. Shiva also shares her wisdom through her popular website, The Local Rose, and her luxurious skincare line, Shiva Rose Beauty. Her work empowers individuals—especially busy women and mothers—to cultivate radiant health, mindful self-care, and profound beauty by integrating ancient wisdom into modern lifestyles. OTHER RESOURCES MENTIONED IN THIS EPISODE Ruan Living's 40-Day Home Detox Elevate Your Snacking Habits: How to Make Collagen Marshmallows Traditional Chinese Medicine Helped My Daughter's Eczema Practical Nontoxic Living podcast episode 35 with Shiva Rose: Alchemy From Daily Rituals

Networking isn't just a “nice to have” — it's directly tied to your promotions, paycheck, and how others perceive your value. In this episode, Erin sits down with speaker, author, and networking expert Julie Brown to unpack why networking is critical for your career growth and how to do it more effectively (and authentically). Julie brings the data, the tough love, and the practical steps — from small, doable actions you can take today to common mistakes that are sabotaging your efforts, including the two most boring questions that kill any conversation. If you've been avoiding networking or just going through the motions, this conversation will change the way you think about it. Some of the things you'll hear are:   1.) The hard cold stats on why networking is key to your success       2.) The small first steps you can take if you're not doing enough networking   3.) The top two dopamine killing (i.e., bad) questions you probably ask at networking events   4.) Alternative, dopamine inducing questions to ask instead   5.) Her biggest pet peeve in networking   This Shit Works https://juliebrownbd.com/         If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments  ”Being good at the job is such a barrier to entry now-that's the barrier to entry. What's gonna set you apart is who knows what you do? Who is invested in your success? Who wants to see you succeed?”  ”Our offices, meetings, work and workspaces are designed for productivity over connection. It's our job to filter back in the connection and still stay productive.” “ Don't grow your network. Just use the one you already have.”

Dave Asprey's journey into biohacking began with a quest to improve his health. In his twenties, he was overweight and low on energy, but through cutting-edge science, Dave optimized his brain health, reduced his biological age, and transformed his life. As the father of biohacking, he believes he can live to 180 years and achieve what many consider impossible. In this episode, Dave discusses how entrepreneurs can leverage biohacking to boost health, wellness, and productivity. He also shares insights from his book, Smarter Not Harder, revealing efficient strategies for peak performance and longevity. In this episode, Hala and Dave will discuss:  (00:00) Introduction (01:53) How Mindset Affects Biological Aging (05:56) Benefits of Biohacking in Health and Business  (11:05) Why Biohacking Works: The Science Behind It (16:40) The Power of Laziness in Boosting Productivity (21:25) Managing Stress and Triggers in Business (31:52) The Importance of Health and Wellness Scans (34:30) ADHD as a Superpower in Entrepreneurship (39:32) Workout Tips for Busy Entrepreneurs (47:09) The Truth About Diet and Meat Consumption (01:00:03) Foods to Boost Brain Health and Performance Dave Asprey is an entrepreneur, author, biohacking pioneer, and the founder of Bulletproof 360, Inc., known for popularizing Bulletproof Coffee. A four-time New York Times bestselling author, his books include The Bulletproof Diet and Smarter Not Harder. He is also the host of The Human Upgrade podcast and has invested over $2 million in biohacking experiments, revolutionizing the fields of health, aging, and longevity. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profitingIndeed  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING.  Airbnb - Find yourself a co-host at airbnb.com/host  Resources Mentioned: Dave Asprey: The Business of Biohacking | E149: youngandprofiting.co/BusinessofBiohacking Dave's Website: daveasprey.com  Dave's Book, Super Human: bit.ly/Super_Human Dave's Book, Smarter Not Harder: bit.ly/Smarter-Not-Harder Dave's Book, Bulletproof Diet: bit.ly/Bulletproof_Diet Dave's Book, Heavily Meditated: bit.ly/Heavily_Meditated  Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Manifestation, Life Balance, Self Healing, Positivity, Happiness, Sleep.

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This May, we're giving you the ultimate guide to making a Gemini man obsessed with YOU.Get ready to uncover:

The Stoics remind us that everything has its compensation…if we choose to see it, if we choose to welcome it.

As I reflect on my 19-year journey in network marketing, I want to discuss the importance of boldness, commitment, and positivity in achieving success, and present 6 lessons I am grateful for from working in this business. ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods

In Today's WINNING Word of The Day, Coach JC challenges you to WIN FROM THE INSIDE OUT! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Heather Mitts Feeley is a three-time Olympic gold medalist and former U.S. Women’s National Soccer Team defender, celebrated for her relentless grit, tenacity, and leadership both on and off the field. A University of Florida alum, Heather helped build their soccer program from the ground up and became a national champion. After retiring from soccer, she transformed her athlete’s mindset into motivational speaking and advocacy, inspiring business leaders and championing equity in sports. Today, Heather balances her passion for empowering others with her most cherished role: being a present and loving mom to her three children. Takeaways: Mindset Matters Everywhere: The ‘gold medal mindset’ isn’t just for athletes; Heather shares how the principles of resilience, goal setting, and controlling what you can translate seamlessly into business and life. Surround Yourself with the Right People: Heather emphasizes the importance of curating your inner circle, noting that the company you keep can fuel—or hinder—your growth and dreams. Adversity Builds Strength: From career-altering injuries to personal loss, Heather’s journey reveals that hardship can sharpen your toughness, shape your character, and lead to your greatest moments of triumph. Sound Bites: “You retire from the sport; you don’t retire from being an athlete. The dog mentality is still there.” “We are the sum of the five people that we spend the most time with. That blows my mind, because at one point in my life, my five weren’t great, but now they are amazing.” “Giving yourself permission to imagine a positive outcome—dreaming—doesn’t stop when you grow up, it’s something we need all our lives.” Mick’s Quote: “A great leader knows their team better than their team knows themselves. Meaning you know how they think, you know the right positions to put them in, and you set them up for success by knowing them better than they know themselves.” Connect & Discover Heather: LinkedIn: https://www.linkedin.com/in/heather-mitts-1b50a18/ Instagram: https://www.instagram.com/hmitts2/?hl=en Website: Players for Good FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/See omnystudio.com/listener for privacy information.

Shoot Me A Quick Text & Introduce YourselfThis episode marks a major milestone—6 years of the podcast—and I couldn't think of a better time to challenge you to reflect on your journey.Are you doing the same things and expecting different results? Feeling stuck, like you're running in circles, or like your growth has hit a ceiling?This episode is a wake-up call.We dive into what it really takes to reach your next level—because the version of you that got you here won't be the same one who gets you there. It's time to explore new habits, new environments, and a new mindset. The comfort zone has done its job, now it's time for change.Whether you've been rocking with me since day one or just found the show, this conversation is about challenging yourself to evolve. Let's talk about shifting your path, upgrading your approach, and becoming the kind of person your future requires.Thank you for 6 years of support, growth, and powerful conversations. Here's to many more.Support the showCoaching Form - If you are interested in 1-on-1 coaching, complete this form. I offer hourly and monthly options.Book & Planner - Purchase my book and planner on AmazonInstagram - Follow the podcast on Instagram Support the show - Show your appreciation by supporting the show

In this raw and refreshingly honest conversation, Christina opens up about her recent eye surgery—from the surprising decision to do it awake to the rollercoaster of recovery. Joined by Brittany, the two dive into the deeper layers of pain management, body image, and the mindset behind cosmetic enhancements. They reflect on societal beauty standards, the role of community support, and the courage it takes to make—and talk about—personal choices that are often judged or misunderstood.This episode also explores how self-improvement journeys like 75 Hard intersect with personal growth and confidence, and why it's time to ditch the shame and embrace open conversations about beauty, wellness, and investing in yourself—inside and out.Whether you're considering a procedure, recovering from one, or just curious how others navigate the decision, this episode brings compassion, realness, and a touch of humor.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

For the week of May 19th, we are expansive in ideas and connections.   This week we talk about the symbolism of a floating church in our dreams.

If the pressure to have everything figured out is overwhelming, then today's episode is a permission slip for you.Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators 

It's so easy to keep connecting with posts from great people - Psyche Wizard (@PsycheWizard) is someone who I keep leaning on for sure.  This one reminds us: “If you don't make time for your wellness. You will be forced to make time for your illness. Read that again.”  This one really got me feeling like I need to have that intentional focus for my wellness. It's true, it's one or the other as our choices really do take us towards our wellness or illness. Great focus post for sure. I know I need to take this into account more so now, than ever before!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Coach Mark Hickie (@MPHickie)  shares his powerful thoughts  “A message for today … When it's meant for you, it brings a sense of ease. It doesn't leave you questioning your worth or peace of mind. Your soul recognizes what is right for you by how it feels when you're in its presence. If it costs you your inner calm, it's too expensive.” There are some good things to take with us from this episode for sure. It reminds us that if things cost us our peace in life, it's probably something we don't need to connect with.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Can my practice survive if I drop insurance? Where should I begin? What if all my patients leave? – These are just a few of the questions that practice leaders ask when considering whether or not to drop an insurance plan or two. Dr. Kuba and Bethany discuss various points of view with this topic and specifically dig into the important topic of the practice surviving and even thriving after an insurance drop.   Insurance MAD World Part One   Insurance MAD World Part TwoMay bonus content is available!! Dig into the nitty gritty details this month and learn how to resolve conflict, review systems, and market to the community! Get your practice and team back on track this month and sign up RIGHT NOW! Managing Dental Drama SubscriptionCheck out THE HUB for the “How to Drop Insurance” bundle which will be live this week! Don't waste time creating resources and plans from the ground up. Let us help! Find documents related to morning huddles, offer letters, performance reviews, treatment acceptance, consent forms, and SO much more!! Find Bethany and Dr. Kuba at the AAPD this week! They will have the MOST fun booth in the exhibit hall, so be sure to track us down! Don't forget to check out our social media for moreManaging Dental Drama FBManaging Dental Drama IGConnect with the Managing Dental Drama Community!Managing Dental Drama Membership Club Sign UpWait! There's More!We want to hear YOUR voice!Text a 2-minute voice memo to 214.326.4605 with your questions, comments, real-life example, or tips for a chance to have YOUR voice on the air!

Do you believe in love at first sight? You should…or should you? In this captivating episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal—an expert in spatial awareness—delves into the intricate science behind love and attraction. Dr. Agarwal explores how our brains and eyes contribute to the phenomenon of "love at first sight," offering insights that bridge the gap between physical health, mental health, and emotional wellness. Episode Highlights:  ✅ Rapid First Impressions: Discover how swiftly our brains assess and form opinions about others, influencing our perceptions of attractiveness. ✅ The Appeal of Symmetry: Learn why symmetrical facial features and adherence to the Golden Ratio are often associated with beauty and allure. ✅ Visual Cues of Attraction: Understand the physiological responses of our eyes when we encounter someone we find attractive. ✅ Enhancing Attractiveness: Explore actionable strategies to boost your own appeal or detect red flags. ✅ True Love vs. Instant Infatuation: Examine the distinctions between genuine emotional connections and the immediate spark of attraction. Dr. Meenal Agarwal, renowned for her contributions to healthcare education and her advocacy for self-advocacy in wellness, utilizes her expertise to shed light on the complexities of human connection. Through the lens of healthcare innovations, she emphasizes the importance of understanding the interplay between our mental and physical health in the context of relationships. Whether you're navigating the dating world, seeking to deepen an existing relationship, or spotting the signs of a con artist, this episode offers valuable perspectives on the science of love and attraction. 

Is a world without rude people possible? Perhaps. Likely? Not in our lifetimes. So the question is…how do we deal with them without compromising our character? Learn 5 Stoic tips for dealing with the worst kind of people in today's episode. Read this article: https://dailystoic.com/5-stoic-tips-for-handling-rude-people/Narrated by: Kat Pichik

EVEN MORE about this episode!What if your illness is really your soul trying to speak? Join Julie Ryan in a riveting conversation with mystical physician Dr. Christine Page, who blends decades of medical expertise with intuitive healing. Raised in a family of Scottish healers and mediums, Christine shares how her psychic gifts shaped her medical path—offering a unique look at how spirit and science intertwine.From past lives and the influence of the Knights Templar to the hidden messages behind physical symptoms, this episode dives into healing on every level—physical, emotional, and spiritual. Discover the power of frequency, nature, and human touch, and learn how to reconnect with your body's wisdom and your soul's purpose. A must-listen for anyone ready to see health—and life—through a whole new lens.Guest Biography:Dr. Christine Page, often called a mystical physician, has been a trailblazer in holistic health for over 45 years. Born into a lineage of healers and intuitives, she blends medical insight with profound spiritual awareness. Her psychic gifts connect her with clients and light beings across dimensions, including the Nature realm. Author of nine books, her latest works—The Healing Power of the Sacred Woman and The Heart of the Great Mother—celebrate the divine feminine and spiritual wholeness.Episode Chapters:(0:00:01) - Discovering Psychic and Medical Intuition(0:05:01) - Spiritual Awakening and Integrative Medicine(0:10:05) - Staying Aligned With Your Mission(0:18:09) - Unpacking Illness as Soul's Message(0:31:43) - Healing With Intuition and Frequency(0:41:27) - The Power of Human Connection(0:55:12) - Empowering Families Through Natural Healing(1:00:57) - Harnessing the Healing Power of Nature(1:14:33) - The Wisdom of Incarnation and Healing➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Are you stuck replaying the same cycles, hoping people will change, or wishing reality looked different? The truth is harsh but freeing: reality doesn't need your approval — it needs your acceptance. In this powerful episode, we dig into:

We're kicking off Season 3 of Chat With Us with a very special guest series!

Send us a Text Message! Don't forgot to tell us who you are.Season 7Episode 5Invite Yourself To Mind Your BeingThe need to be seen, to be wanted, and to belong is a constant and deep need for many people. When this need is not fulfilled, it is the energy of lack that sits at the root of this wound. In this episode, we analyze the energy of emotional lack -- the feelings of being left out, unwanted, and less than. Where did it start? How do we heal it? And when do you ignore it? Buzzsprout - Let's get your podcast launched! Start for FREESupport the showCreator: Nataline R. CruzProducer/Engineer: Tío Theresa M. SanchezExecutive Administrator : Mariah Cruz-Nanio MenjivarGraphic Designer: Tanya Tenorio-RashaadMusic: Luis T. Castro @luisk1912

What if you could learn a few simple, powerful tricks to handle arguments and conflict more effectively without losing your cool? In today's Part 2 episode, communication expert Jefferson Fisher shares his practical approaches to communication that will help you stay calm, clear, and in control even in the heat of tough conversations.Jefferson and Ryan talk about the urge to have the last word, the discipline it takes to remain composed in conflict, and the Stoic lessons on emotional control and restraint.Jefferson Fisher is one of the most respected voices on communication and arguments in the world. He is a Texas board certified personal injury attorney and law firm owner of Fisher Firm. Millions of people and some of the world's leading brands come to Jefferson for advice and practical strategies to communicate more effectively. Grab a signed copy of Jefferson's book, The Next Conversation: Argue Less, Talk More, at The Painted Porch! Follow Jefferson on Instagram and X @Jefferson_Fisher, on YouTube @JeffersonFisher and on TikTok @JustAskJefferson

Check out the site: https://weswatsonfit.com/   Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1      

EVEN MORE about this episode!What if motherhood isn't just about raising children—but about awakening the creator within? Dr. Gertrude Lyons, author of Rewrite the Mother Code: From Sacrifice to Stardust, joins Julie Ryan for a thought-provoking conversation on reclaiming motherhood as a sacred, expansive force available to all.Through stories of childbirth, reinvention, and emotional resilience, they explore how women mother not just people, but also ideas, relationships, and themselves. From navigating divorce and empty nests to embracing self-mothering as a tool for transformation, this episode challenges outdated roles and reveals the deep spiritual power of nurturing.Together, Julie and Dr. Lyons examine global postpartum traditions, the lack of support in the U.S., and how honoring the feminine can reshape society. Whether you're a mother—or simply birthing something new—this episode invites you to step fully into your power as the ultimate creator.Guest Biography:Dr. Gertrude Lyons is a pioneering life coach, speaker, and podcast host dedicated to transforming how we define motherhood. With an Ed.D. in transformational leadership and appearances in The Guardian, MindBodyGreen, Business Insider, and more, she empowers women to rewrite limiting narratives around what it means to mother. In her retreats, coaching, and newest book, Rewrite the Mother Code: From Sacrifice to Stardust, Dr. Lyons reveals how mothering is not a role but a universal energy available to all. Her work invites us to reclaim our creative power and reconnect with the sacred essence of mothering as a spiritual, communal act of creation.Episode Chapters:(0:00:01) - Motherhood(0:14:29) - Self-Care and Gender Roles(0:24:28) - Navigating Motherhood and Purpose Transition(0:36:33) - Cosmic Journey of Motherhood(0:45:22) - Birthing Traditions and Instinctual Knowledge(0:59:10) - Evolving Souls and Self-Mothering Retreats➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Found a quick yet thought provoking post from Mindful Maven (@mindfulmaven_) which shared this:  “Nothing is scarier than avoiding your full potential.” A quick wake up and yet kind of hurtful reminder for me. It got me thinking about the thought of towards the end of our lives - even after we die, spending eternity looking into the “mirror of regret” for eternity, as to the person we could have been.  No way! No how,  do I want any part of that thought. I need to keep moving forward. Little steps. Action for sure is better than holding back! Digest this thought and do what you have to do in your life!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Ben Nemtin was an athlete in university with a bright future until crippling mental health struggles blindsided him and forced him to drop out of college. But through that darkness, he found purpose: a list of 100 dreams and a pact with three friends to help others pursue theirs too. Ben believes building a bucket list saved his life and living your “Buried Life” is essential for profiting in life. In this episode, Ben shares his battle with mental health, how bucket lists became his path to purpose, and how entrepreneurs can take control of their own happiness, one bold goal at a time. In this episode, Hala and Ben will discuss: (00:00) Introduction (06:12) Ben's struggle with depression (13:47) Origin of The Buried Life and Bucket List Concept (23:47) The Ripple Effect of Purpose and Helping Others (27:51) Why Personal Goals Aren't Selfish (33:06) Legendary bucket‑list wins: Playing with Obama (40:56) Red Carpet Escapades: Asking Out Celebrities (48:11) Unfinished Bucket List Items and Future Plans (50:00) How Death Can Be Life's Greatest Motivator Ben Nemtin is a #1 New York Times best-selling author, keynote speaker, and co-founder of The Buried Life movement. He gained global recognition through the hit MTV show The Buried Life, where he and his friends pursued an epic bucket list while helping strangers do the same. Ben now ranks among the World's Top Organizational Culture Thought Leaders and Top Motivational Speakers despite struggling with mental health. He has appeared on The Oprah Winfrey Show, The Today Show, CNN, NBC, FOX, ABC, CBS, and more, spreading his message of mental wellness, self-improvement, and the radical possibility of dream-chasing. Sponsored By: Indeed - Get a $75 sponsored job credit at ⁠indeed.com/profitingIndeed⁠  Shopify - Sign up for a one-dollar-per-month trial period at ⁠youngandprofiting.co/shopify⁠  Microsoft Teams - Stop paying for tools. Get everything you need, for free at ⁠aka.ms/profiting⁠  Mercury - Streamline your banking and finances in one place. Learn more at ⁠mercury.com/profiting⁠  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at ⁠linkedin.com/profiting⁠   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to ⁠joinbilt.com/PROFITING⁠.  Airbnb - Find yourself a co-host at ⁠airbnb.com/host⁠  Resources Mentioned: Ben's Book: What Do You Want To Do Before You Die?: https://www.amazon.com/What-You-Want-Before-Die/dp/1579654762  Ben's Website:  https://www.bennemtin.com/  Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

They are who they are. Stop expecting them to be anything else.

Ever lost four teeth and exposed your tampon string on a first date? Chloe has. But guess what hurts even more? Friendship breakups. Today, joined by Alexa & Chloe from the Unbothered Podcast, we're getting real about the friends who ghosted us, the emotional vampires, moving on without closure, and the painful truth that sometimes friendships end because someone stopped pretending.At what point do you stop performing for someone who's not even clapping? Tune in for some unhinged, hilarious, and surprisingly healing conversations—together we'll laugh, cringe, and feel a little less alone.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.PAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Stoicism is more popular than ever. But too many of us are on this path alone.