Podcasts about self improvement

Dr. Maya Shankar experienced devastating identity loss twice. First, a sudden injury ended her dreams of becoming a professional violinist; later, repeated miscarriages shattered her vision of motherhood. These losses forced her to confront how deeply she had tied her self-worth to specific roles and imagined futures. Drawing from cognitive science and human psychology, she learned to redefine her identity beyond self-imposed labels. In this episode, Maya explores the psychology of change, revealing why we experience “identity paralysis” when unexpected changes occur, and how we can use that to our advantage. In this episode, Hala and Dr. Maya will discuss: (00:00) Introduction  (02:59) Understanding Identity Paralysis  (07:21) The Science Behind Change  (17:00) Unlocking Potential Future Selves  (24:09) The Difference Between Resilience and Reinvention  (33:14) How Change Reshapes Values and Beliefs  (36:56) Self-Affirmation Exercises That Boost Positivity (40:40) The Change Toolkit: Navigating Life Transitions  (57:16) Navigating the Messy Middle of Change  (01:00:34) Mastering Career Pivots and Starting Fresh Dr. Maya Shankar is a cognitive scientist and host of the podcast A Slight Change of Plans. She serves as Senior Director of Behavioral Economics at Google and previously founded the White House Behavioral Science Team under President Obama as a Senior Advisor. A Rhodes Scholar with a Ph.D. from Oxford and a B.A. from Yale, Dr. Maya completed her postdoctoral fellowship at Stanford. Her new book, The Other Side of Change, explores the psychology and stories behind life's most disruptive transitions. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money  Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting   Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Dr. Maya's Book, The Other Side of Change: bit.ly/TOSOC  Dr. Maya's Podcast, A Slight Change of Plans: bit.ly/ASCOP-apple  Dr. Maya's Instagram: instagram.com/drmayashankar  Dr. Maya's Website: mayashankar.com Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Habits, Human Nature, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini 

You went to school. You worked hard. You sacrificed. You got really good at what you do. And yet…despite this success, this track record, this leverage you have, your life is so backwards.

Kids are kids. Always have been and always will be.

Get AudioBooks for FreeBest Self-improvement MotivationBefore You Overthink, Listen to This MessageOverthinking stealing your peace? This powerful message helps quiet your mind, regain clarity, and break the cycle of anxiety and doubt.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDo This in the First Minutes of Your Day (Science Says)Science shows your first minutes shape your entire day. Discover the simple habit that boosts focus, energy, and productivity from the moment you wake up.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationCardio vs Strength Training: What You Need to KnowCardio or strength training—which is better? Learn the real benefits of each, how they affect fat loss and muscle, and how to train smarter for results.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationBody Language: Change How People See You InstantlyYour body speaks before you do. Discover powerful body language shifts that boost confidence, command respect, and change how people see you fast.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationBoost Your Self-Esteem: Change Your Story, Change MindsetLow self-esteem starts with the story you tell yourself. This powerful self-improvement message shows how to rewrite your story and build real confidence.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationFit for Fit: How to Build Endurance FastBoost stamina, energy, and performance with proven endurance-building strategies. Learn how to train smarter, last longer, and feel stronger.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationFind True Happiness: How to Be Happy for RealHappiness isn't found—it's built. Discover proven mindset shifts and habits that help you find true happiness and create lasting inner peace.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationFail Like a Child: The Secret to Fearless GrowthChildren aren't afraid to fail—they learn from it. Jay Shetty shares a powerful lesson on embracing failure to grow, learn, and succeed without fear.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDream Bigger: Turn Vision Into RealityYour dream exists for a reason. This powerful motivational speech ignites belief, clarity, and action to turn vision into real-world success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDon't Forget What Life Is Really About | Jay ShettyIn a busy world, it's easy to forget what matters. Jay Shetty delivers a powerful reminder about purpose, presence, and living a meaningful life.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Send Coach John a message”Found this huge connection to some things that I've been thinking about lately - the people in my life that have made a huge impact on me. It comes from The Mindfulness Meditation Institute (@TrainingMindful) and it reminds us to “be the things you loved most about the people who are gone.” I am thinking about so many people and I'm trying to take what not only they meant to me, but the lessons they taught me and live my life with them in mind. I just shared this image with a friend who tragically lost a family member. It sure does help take what's wonderful from people and keep it going in “life”.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

The year ahead is unknown, but one thing you can control is how you show up. In this episode, Ryan breaks down 26 timeless Stoic rules you can rely on when things feel overwhelming, chaotic, or out of your control.

EVEN MORE about this episode!Can trauma live in the body long after the story has faded—and even be passed down through generations? In this powerful episode, Julie Ryan sits down with trauma expert Dr. Aimie Apigian to explore how trauma is stored not just in the mind, but deep within our biology. Drawing on cutting-edge science and lived experience, Dr. Aimie reveals how inherited trauma can shape stress responses, health patterns, and emotional regulation through epigenetics and cellular memory.We also uncover the surprising links between food, movement, and trauma recovery—why certain foods feel comforting, why others leave us anxious or overstimulated, and how everyday choices like caffeine and inactivity quietly fuel adrenaline and stress. Dr. Aimie explains how gentle movement and intentional nutrition can help release stored stress and restore a sense of safety in the body.Through real-world stories, including a veteran who pushed beyond his limits, this conversation highlights the delicate balance between stress and rest, resilience and recovery. With practical tools and compassionate insight, this episode empowers you to listen to your body, rebuild trust from the inside out, and step into a more grounded, regulated version of yourself.Guest Biography:Dr. Aimie Apigian is a double board-certified physician in Preventive and Addiction Medicine with master's degrees in biochemistry and public health, known for revolutionizing trauma healing by revealing how trauma is stored in the body's cells—not just the mind. Her bestselling book The Biology of Trauma (with a foreword by Gabor Maté) reframes how we understand the physiological impact of trauma and the body's capacity for healing. Inspired by adopting a child during medical school, Dr. Aimie developed a science-based, integrative approach to trauma recovery, which she now shares through practitioner trainings, international speaking, her podcast, and YouTube channel—bridging functional medicine, attachment theory, and trauma therapy to demonstrate that true healing of mind, body, and biology is possible.Episode Chapters:(0:00:01) - Healing Trauma Through Science and Spirituality(0:17:07) - Foods That Discharge Adrenaline(0:33:22) - Understanding Stress, Rest, and Growth(0:37:15) - Understanding Trauma's Biological and Spiritual Impact(0:51:55) - Healing Trauma Through Ancestral Reincarnation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Get AudioBooks for FreeBest Self-improvement MotivationBefore You Go to Sleep, Watch This TonightEnd your day with clarity and peace. This powerful message helps reset your mind, calm your thoughts, and prepare you for a better tomorrow.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement Motivation9 Brain Exercises to Strengthen Your Mind FastBoost focus, memory, and mental strength with 9 proven brain exercises. Train your mind daily to sharpen thinking, clarity, and resilience.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationA Letter to Myself: Healing After HeartbreakHeartbreak changes you—but it doesn't have to break you. This powerful letter speaks to healing, self-love, and finding strength after emotional loss.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationA Message From Your Body: Listen Before It's LoudYour body is always communicating. This powerful message reveals how stress, emotion, and habits show up physically—and what to do before it's too late.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationA Short Osho Story to Remind You Who You Really AreThis short Osho story delivers a powerful reminder of your true self. A timeless message on awareness, identity, and awakening you won't forget.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationStop Being Needy: How to Kill Insecurity for Good TodayTired of acting needy or insecure? Learn proven mindset shifts to build confidence, set boundaries, and never chase validation again.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationAnger Is Contagious: Protect Your Energy and MindAnger spreads fast and drains your power. Discover how emotional contagion works—and how to stay calm, grounded, and in control.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationAre You a Leaf, Branch, or Root? | Jay ShettyAre people in your life seasonal or permanent? Jay Shetty breaks down the powerful leaf, branch, and root lesson—and how it shapes growth and relationships.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement Motivation9 Body Language Secrets Every Guy Should Know TodayMaster confidence and attraction with 9 powerful body language secrets. Learn the signals women notice, how to command presence, and avoid common mistakes.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationBefore You Judge Someone, Listen to This | Jay ShettyPause before judging. Jay Shetty shares a powerful reminder on compassion, understanding, and seeing people beyond first impressions.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech  Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people think manipulation only works on other people. That belief is exactly what makes it dangerous. In this episode, Ryan sits down with historian and human behavior expert Rebecca Lemov to talk about what actually happens when people are pushed, pressured, or slowly pulled into systems of control. From prison camps and cults to propaganda and social pressure, they discuss how people break in ways that still feel rational, why belonging can override reason, and why almost everyone believes they are immune right up until they are not.Rebecca Lemov is a historian of science at Harvard University. Her research explores data, technology, and the history of human and behavioral sciences.

You can live these years without writing anything down, but you will miss more than you think. In this episode, Ryan and Sam talk about why journaling is one of the most underrated practices for parents, how small entries reveal patterns you cannot see day to day, and why even one line a day can change how you understand yourself as a parent.

Get AudioBooks for FreeBest Self-improvement MotivationTwo Networking Mistakes You Don't Know You're MakingThink you're networking right? Dan Lok reveals the two biggest networking mistakes holding you back—and how to fix them to build powerful connections.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationThe Game of Money | Dan Lok Motivational SpeechMoney is a game with rules. Dan Lok breaks down how the money game really works—and how mindset, strategy, and skill help you win long term.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationThe 1 Thing You Need for Breakthrough Results | MotivationBreakthrough doesn't come from more effort—it comes from focus. Discover the one thing that creates clarity, momentum, and unstoppable results.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationThe Power of the Next Step | Vancouver Business TalkSuccess comes one step at a time. Andrew Barber Starkey shares powerful insights on taking the next right step to gain momentum in business and life.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationThe Power of Having a Great Mentor | Dan LokSuccess leaves clues. Dan Lok explains how having the right mentor accelerates growth, avoids costly mistakes, and unlocks your true potential.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationSuccess Is What You Attract by the Person You BecomeSuccess isn't chased—it's attracted. Darren Jacklin explains how personal growth, mindset, and character determine the level of success you reach.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationSteve Jobs Marketing Strategy: Sell Ideas the Apple WayLearn how Steve Jobs sold ideas—not products. Dan Lok breaks down Apple's marketing strategy and reveals how to sell your ideas with clarity and power.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDan Lok's Rags to Riches Story | MotivationFrom struggle to success. Discover Dan Lok's inspiring rags-to-riches journey and the mindset shifts that transformed his life and business.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationProduct Pusher vs Value Adder | Dan Lok Business SpeechAre you selling or serving? Dan Lok breaks down the difference between product pushers and value adders—and why value wins in business and sales.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationWhy Your Sales Copy Sucks | Dan Lok MotivationBrutal but true. Dan Lok breaks down why your sales copy fails to convert—and reveals the mindset and strategy fixes that actually drive sales.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Growing up in a frugal immigrant household, Ramit Sethi developed a scarcity-driven mindset and deep anxiety around money. After losing an investment in the stock market and studying both finance and psychology, he realized that most traditional financial advice ignores human behavior. Determined to break free from scarcity thinking, he rebuilt his relationship with money and began using it as a tool to design his own “rich life.” In this episode, Ramit shares how to rewire your money mindset, build wealth, and live a rich life. In this episode, Hala and Ramit will discuss: (00:00) Introduction (02:19) His Background and Early Money Lessons (09:39) Starting a Finance Blog in College (15:25) What a “Rich Life” Really Means (19:55) Money Psychology and Invisible Scripts (24:33) Money Communication in Relationships (29:27) The Conscious Spending Plan Framework (42:08) Money Dials: Spending on What You Love (48:29) Building Wealth and Finding Your Dream Job (56:04) Saving Smarter and Earning More Ramit Sethi is a New York Times bestselling author of I Will Teach You to Be Rich and the host of Netflix's How to Get Rich. He has spent over 20 years teaching millions how to master personal finance, investing, and conscious spending. Ramit also hosts a finance podcast, Money for Couples, where he breaks down real-life money decisions through psychology-based frameworks. His work focuses on helping people design rich lives on their own terms. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money  Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting   Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Ramit's Book, I Will Teach You to Be Rich: bit.ly/IWTYTBR  Ramit's Podcast, Money for Couples: bit.ly/MFC-apple  Ramit's Show, How to Get Rich: iwt.com/netflix  Ramit's Website: iwillteachyoutoberich.com  Ramit's Instagram: instagram.com/ramit Ramit's LinkedIn: linkedin.com/in/ramitsethi Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Scalability, Risk Management, Financial Planning, Business Coaching

Marcus Aurelius wrote about how the philosopher is one with their weapon—like a boxer, more than a swordsman. A boxer just clenches their fist. A fencer has to pick something up. Through repetition, through absorption, we're trying to fuse ourselves with our philosophy.

Enjoy it while you can because you're the lucky one right now. Because one day, you won't have it anymore.

EVEN MORE about this episode!What if brain fog could lift instantly—simply by restoring the body's natural balance? In this powerful first episode of 2026, Julie works live with Emily from Pennsylvania, whose cloudy thinking clears in real time when energetic estrogen is introduced into her system. Julie explains why bioidentical hormones—chemically identical to what our bodies produce when healthy and fertile—can make all the difference, and why synthetic alternatives often fall short.The healings continue across continents as Elizabeth in Florida receives an extraordinary energetic protocol for a rare cancer, including lymphatic cleansing, stem cell energy, and multi-strand DNA reconfiguration. Julie describes toxins spinning out like reverse osmosis and new lymph nodes regenerating through energetic vortices, offering insight, hope, and practical guidance for navigating a long-term health journey.This episode also brings a heartfelt moment of pet communication when Jeannie from Ohio connects with her recently transitioned dog, Teddy—who delivers very specific guidance, including encouragement to adopt a new male puppy (and even names him!). From hormones and cancer support to mold exposure, kidney stones, pet messages, and a surprise $750 session giveaway, this episode perfectly blends spirituality with practicality—showing how real-time intuitive healing can create profound, life-changing shifts.Episode Chapters:(0:00:00) - Welcome Back: First Show of 2026(0:02:58) - Emily's Brain Fog and Hormone Healing (0:10:00) - Elizabeth's Rare Cancer Protocol (0:17:00) - Michelle's Mold Exposure Discovery (0:22:00) - Spirit Guide Messages for Cheryl (0:25:00) - Lisa's Consciousness Expansion Journey (0:34:00) - Jeannie's Message from Teddy the Dog (0:42:00) - Free Session Winner Announcement (0:45:00) - Jennifer's Back and Disc Healing (UK) (0:48:00) - Michael's Kidney Stones and Hip Pain(0:53:00) - Molly's Career and Financial Guidance➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

What if the scars you've been hiding are actually the source of your greatest strength, healing, and purpose?This deeply moving episode of Real Talk With Reginald D delivers a powerful inspirational and motivational podcast conversation with Avonley Lightstone author of Strength of Scars. Avonley's life is a testimony of resilience, faith, and courage—beginning with unimaginable trauma at just three years old, including a tragic house fire, the loss of her mother, abandonment, abuse, and years of silent suffering. Avonley at just three years old, was faced with an unimaginable choice: try to save her mother from a raging fire or watch her scream in flames.In this inspirational motivational episode, Avonley shares how trauma did not destroy her—it refined her. Through faith, forgiveness, and healing, she transformed pain into purpose and scars into strength. This episode is a motivational speech in conversation form, offering hope to trauma survivors, abuse survivors, and anyone struggling with shame, identity, or feeling voiceless.If you're searching for motivational encouragement, faith-based inspiration, and a reminder that healing is possible—even after deep trauma—this episode will meet you right where you are.Many people carry invisible scars—childhood trauma, abuse, abandonment, shame, and pain they never chose. You may look “fine” on the outside while feeling broken on the inside. This inspirational motivational episode speaks directly to listeners who want healing but don't know where to begin.Press play now for this inspirational motivational speech-driven conversation and discover how healing, faith, and courage can turn your scars into strengthAvonley's Contact Info:Purchase "Strength of Scars" now on AmazonWebsite: https://www.avonleylightstone.comSocial Media:  @avonleylightstone  inspirational, motivational, motivational speech, motivational podcast, trauma healing, healing from trauma, abuse recovery, trauma survivor story, faith , christian motivation, emotional healing, childhood trauma, overcoming abuse, resilience and faith, healing journey, inspirational podcast, motivational encouragement,  abuse survival, mental and emotional healing, inspirational podcast, faith and motivation, inspirational storiesSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Get AudioBooks for FreeBest Self-improvement MotivationWin the Battle in Your Mind | Billy Graham MessageYour greatest battle is within. This Billy Graham–inspired self-improvement speech reveals how faith, discipline, and truth help you conquer the mind.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationYou Must Keep Going: Don't Quit NowWhen quitting feels easier, keep going. This powerful self-improvement speech delivers the motivation, resilience, and strength to push through.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationMake This Comeback a Personal Apology to YourselfYou owe yourself more. This powerful self-improvement speech turns your comeback into a personal apology—reclaim discipline, confidence, and self-respect.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationWhy Chosen Ones Are Lonely or Broken | Faith MessageFeeling isolated or broken? This Billy Graham–inspired message reveals why chosen ones often walk lonely paths—and how God uses pain for purpose.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationFocus on Yourself, Stay Silent—Everything Falls Into PlaceStop explaining. Start aligning. This Mel Robbins–inspired self-improvement speech reveals why focusing on yourself and staying silent unlocks clarity and success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationYou Owe It to You | Alex Hormozi MotivationStop negotiating with excuses. This Alex Hormozi–inspired self-improvement speech delivers a brutal reminder: you owe it to yourself to win, no matter what.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You probably wish you didn't have to. Of course, you didn't want it to happen. It would be nicer if things went as planned. As we've said before, this is what we trained for!