Podcasts about Stronger

President Trump is delivering huge wins for everyday Americans. In this episode, we break down the massive launch of TrumpRx — officially slashing prescription drug prices and putting Big Pharma on notice. No more getting ripped off — families are saving big on lifesaving medications. Plus, Trump's powerful Trump Accounts get the Super Bowl spotlight with an epic ad promoting wealth-building for American families and kids. Promises made, promises kept — stronger wallets and a stronger America. Avi Loeb joins the show to dive into black holes and the latest on 3I/ATLAS — mind-blowing science from a true American innovator.We also cover: Pat issuing corrections on the disgraceful "F the Mormons" chant at BYU — enough with the hate. Trump calls for a national day of prayer and fasting — faith and freedom first. AOC rushing to defend Don Lemon — birds of a feather. Kamala Harris drops her “big announcement” — relaunching her old HQ as a youth organizing hub (more failed Democrat energy). Trailer drop for the new Michael Jackson documentary. Google co-founder's girlfriend pushing "obtainable" luxury like yacht yoga and caviar breakfasts — tone-deaf elite nonsense. Karoline Leavitt drops truth bombs: Four innocent Americans tragically killed by an illegal alien semi-truck driver — and zero illegal aliens released into the U.S. in the last nine months under Trump. Border security works. 00:00 Pat Gray UNLEASHED! 00:17 "F the Mormons" Update 01:43 Winter Olympic Games 04:00 JD Vance & Marco Rubio Attend the Winter Olympics 08:07 Trump Announces TrumpRx.gov 11:38 New Guidelines Protecting Prayer in Schools 12:25 Trump Calls for Unity & Prayer 15:12 America NEEDS Religion! 17:33 Trump Jokes about Sleeping in Planes 21:34 More Roadblocks in Minneapolis 23:05 Antifa Man Arrested in Minneapolis 24:40 AOC Praises Don Lemon for Storming the Church 28:23 Kamala Harris' New Announcement 31:17 CNN Mocks Kamala's Announcement 32:08 HQ 6-7 Becomes HQ 6-8 33:44 Fat Five 50:57 Breakdown of Trump Accounts 1:12:09 Professor Avi Loeb Talks Black Holes 1:27:03 Nancy Guthrie Update 1:32:56 Nancy Guthrie's Son Speaks to Kidnappers Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your pursuit of happiness is the very thing making you miserable? It sounds counterintuitive, right? We live in a world obsessed with happiness. But chasing happiness is a trap. On today's episode, I'm breaking down why the pursuit of happiness often backfires and what you can do instead to build a life that feels truly fulfilling. Some of the things I talk about are: Why treating happiness like a goal sets you up for disappointment The science behind the "happiness trap" and how it makes you lonelier How hedonic adaptation keeps you chasing the next thing Why embracing all your emotions—even the uncomfortable ones—leads to a richer life Four things you can do to stop chasing happiness and start living meaningfully Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠⁠⁠ 164 — 7 Science-Backed Ways to Boost Your Happiness 138 — 7 Things to Spend Money On if You Want to Be a Happier Person Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠⁠functionhealth.com/stronger⁠⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠⁠oneskin.co/STRONGER⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Learn more about your ad choices. Visit megaphone.fm/adchoices

The Man Who Proved Meaning Is Stronger Than SufferingIn the darkest chapter of human history, when hope seemed like a luxury few could afford, one man discovered a truth so powerful that it would outlive the horrors around him.His name was Viktor Frankl.Frankl was an Austrian neurologist and psychiatrist. In 1942, he was arrested by the Nazis and sent to a concentration camp. Over the next several years, he endured four different camps, including Auschwitz. He lost his parents, his brother, and his pregnant wife. Everything he owned—his career, his manuscript, his freedom—was taken from him.By any external measure, his life had been stripped of meaning.But here's where the story turns.While imprisoned, Frankl noticed something remarkable.People were experiencing the same starvation, brutality, and despair—yet some survived psychologically, while others gave up long before their bodies failed.The difference wasn't strength.It wasn't intelligence.It wasn't luck.It was meaning.Frankl observed that prisoners who could anchor themselves to a future purpose—a loved one waiting for them, work they still hoped to complete, or a reason to endure one more day—were far more likely to survive. Meaning, he realized, was not a luxury. It was a survival tool.One night, freezing and exhausted, Frankl imagined himself standing in a lecture hall after the war, teaching students about the psychology of the concentration camps—explaining how humans can endure unimaginable suffering if they understand why they are suffering.That imagined future kept him alive.After the war, Frankl returned to Vienna. He rewrote the manuscript that had been taken from him in the camps and published a book that would go on to change millions of lives: Man's Search for Meaning. It has since sold over 16 million copies and is considered one of the most influential books of the 20th century.Frankl didn't claim suffering was good.He didn't romanticize pain.Instead, he offered this quiet, powerful truth:“Everything can be taken from a person but one thing: the freedom to choose one's attitude in any given set of circumstances.”He went on to develop logotherapy, a form of psychotherapy centered on helping people discover meaning in their lives—not by eliminating hardship, but by transforming it.Frankl lived to be 92 years old.The man who lost nearly everything proved something extraordinary:

 Are you ready to grow stronger as a leader and show up bigger for your center? This week, Kris sits down with Cynthia Maher, owner and founder of Bedford Child Development Center in Michigan, and a proud finalist in the 2025 Child Care Rockstar Contest. Cynthia shares what it felt like to be on that big stage, the personal breakthroughs she experienced, and the mindset shifts that are helping her move forward with more clarity and confidence than ever before.   With over 20 years in the field, Cynthia opens up about her team culture, marketing strategies, and why her center's motto, "treat others as you want to be treated", is more than just words on a wall.   Key Takeaways: [3:14] A big podcast announcement!  [8:04] Cynthia shares how she's using discounts and community awareness to drive enrollment at Bedford Child Development Center.  [9:21] She's been in the field her whole adult life and has owned her center for over 20 years. [10:10] Cynthia lights up when she talks about watching children grow and hit those magical "lightbulb" moments. [12:49] For her, this work is more than a job — it's a calling and a ministry. [13:44] Cynthia reflects on how much she's grown as a leader, especially in shifting her mindset around business ownership. [15:13] She gives a peek into her personal life, from her supportive husband to the joys of being a grandmother. [18:21] Cynthia breaks down the community partnerships that are helping her center thrive, like working with the local library and schools. [23:24] Her leadership style centers on treating staff like family and making sure every team member feels supported and properly trained. [24:34] Building a strong, connected team culture has always been a top priority at Bedford. [26:06] Cynthia walks through how her admin team is structured to help things run smoothly and support both teachers and families. [27:53] She talks about what it was like to be a finalist in the Rockstar Contest, and how it helped her step more fully into her power. [31:20] Her "why" keeps her going: helping kids, building a legacy, and showing her team what's possible. [33:12] Cynthia encourages other leaders to take the leap, invest in themselves, and keep learning, no matter what stage they're in.   Quotes: "The development and watching children grow and flourish and getting those aha moments with the light bulb has always been like something that just drives me." — Cynthia [10:10]   "It has always been my ministry to be with children and to work with the children." — Cynthia [12:49]   "Our motto has always been to treat others as you would want to be treated." — Cynthia [23:24]   "Just building that sense of teamwork and a culture that inspires excellence has always been what we have been focusing on." — Cynthia [24:34]   Sponsored By: ChildCare Education Institute (CCEI) Use code CCSC5 to claim a free course!   Mentioned in This Episode: Kris Murray @iamkrismurray The Child Care Success Company The Child Care Success Academy The Child Care Success Summit Grow Your Center Childcare Education Institute: Use code CDARenewal22 to get $100 off your renewal Bedford Child Development Center Cynthia Maher LinkedIn The 77 Best Strategies to Grow Your Early Childhood Program     

On this episode of the Ballard Spahr Consumer Finance Monitor Podcast, we examine consumer debt and bankruptcy through the lens of Debt's Grip: Risk and Consumer Bankruptcy (University of California Press, 2025), by Pamela Foohey, Robert M. Lawless, and Deborah Thorne. Based on decades of research from the Consumer Bankruptcy Project, the nation's most comprehensive study of bankruptcy filers, Debt's Grip goes beyond aggregate data to document the lived experience of financial distress. The book shows how illness, job loss, aging, family structure, debt collection, and racial inequality converge to push households toward bankruptcy and what that reveals about how financial risk is allocated in the U.S. economy. Rather than treating bankruptcy as a personal failure, the authors demonstrate how policy choices over time shifted economic risk from institutions to individuals, leaving many households one unexpected expense away from crisis. Those risks fall unevenly, with Black families, single mothers, and older Americans disproportionately affected. The Authors Pamela Foohey, Allen Post Professor of Law, University of Georgia School of Law, is a principal investigator with the Consumer Bankruptcy Project and a leading scholar on bankruptcy and financial distress. Robert M. Lawless, Max L. Rowe Professor of Law, University of Illinois College of Law, is a nationally recognized empirical scholar of bankruptcy and consumer finance and a principal investigator of the Consumer Bankruptcy Project. Deborah Thorne, Professor of Sociology at the University of Idaho, brings a critical sociological lens, foregrounding the voices and experiences of bankruptcy filers. She also is a principal investigator of the Consumer Bankruptcy Project. Podcast Highlights In the episode, we discuss: ·        Why people actually file for bankruptcy ·        The debts most likely to lead to financial collapse ·        How households struggle to stay afloat before filing ·        The role of debt collection and litigation ·        How people come to see bankruptcy as a solution ·        Policy reforms that could reduce reliance on credit during hardship Key Takeaways ·        Bankruptcy is rarely about irresponsibility. It is often the endpoint of systemic risk-shifting. ·        Financial distress is structurally unequal. Race, age, gender, and health matter. ·        Filers exhaust alternatives before filing. Bankruptcy reflects resilience under pressure, not moral hazard. ·        Policy choices matter. Stronger safety nets and a more humane bankruptcy system can reduce financial harm. Conclusion Debt's Grip offers a rigorous, data-driven, and deeply human account of consumer bankruptcy in America. It challenges entrenched myths and provides valuable insight for policymakers, regulators, and industry participants alike. We thank Professors Foohey, Lawless, and Thorne for joining the podcast and for their important contribution to the field. Consumer Finance Monitor is hosted by Alan Kaplinsky, Senior Counsel at Ballard Spahr, and the founder and former chair of the firm's Consumer Financial Services Group. We encourage listeners to subscribe to the podcast on their preferred platform for weekly insights into developments in the consumer finance industry.

Send us a textIn this engaging interview, we meet Shanisha Dodson, an entrepreneur and creator of the first 18-inch black superhero doll. She is the founder of Brilliant Girl and Black Girls Productions, inspiring a new generation of superheroes. This discussion highlights the importance of representation and the impact of her work, ensuring everyone can find a superhero to look up to. If you would like to connect with Shaneisha, please do so here: https://thebrilliantgirl.com/Sign up for Activate Your Calling: Create, Build, & Promote Your Gift: https://bit.ly/4r0QixGSign up to be notified about Faith to Launch Community: https://bit.ly/FaithtoLaunchPlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow   In this episode focused on all things wrists, Dr. Tyler Nelson brings the science and application, covering: Why there's been a steady rise of wrist injuries in climbers How to train up wrist flexion strength to perform better on slopers  The reason bigger holds can be more injurious Google won't show you the most common climber injury Wrist Wrench vs. Rolling Thunder Set and rep scheme for wrist training To tape or not to tape? Recovery time frames for wrist injuries How to return to hard climbing faster after an injury - And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   Check out Tyler's course on wrist injury and rehab, and his many other fantastic courses: https://www.camp4humanperformance.com/store - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction and Overview 00:27 Welcome and Guest Introduction 00:44 Understanding Wrist Injuries in Climbers 02:56 Personal Experiences and Injury Management 04:32 Training and Strengthening Techniques 46:24 Managing Wrist Injuries in Climbing 47:39 Personal Experiences with Wrist Pain 50:09 Common Wrist Injuries in Climbers 57:48 Recovery and Rehabilitation Strategies 01:15:23 Training Tips and Final Thoughts - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.   And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

Get AudioBooks for FreeBest Self-improvement MotivationGet Up and Never Give Up – Rise Stronger SpeechA powerful inspirational speech about resilience and perseverance. Get back up, stay in the fight, and never give up on your goals—no matter what.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hello Brave Friends!This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and - yes - ask us anything!In this Ask Us Anything episode, #241, we're responding to the question: “Hi Zoe, Susanna, and Jessica. You all have been moms a long, long time, and I am a newer mom. My first child, now age 3, was born with a disability…and I just can't decide if I should have more kids or not. How did you decide?”In this conversation, Jessica Patay, Susanna Peace Lovell, and Dr. Zoe Shaw respond with honesty, compassion, and deep respect for how complex this decision can be. They talk about the emotional weight of choice through the lens of their own experience, the role of grief and hope, and how different phases of parenting call for different questions. Rather than offering a one-size-fits-all answer, they explore how to listen to your values, your capacity, and your support system- while giving yourself permission to take your time and trust that there is no “right” answer, only the one that is right for you and your family.Keep the questions coming—we're here to support you. Whether you're a newer parent navigating big decisions, a parent to a child with complex medical or mental health needs, or someone supporting a caregiving family, we would love to hear from you. We see you, and we love you.Leave us a message here.Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Why do some people feel “easy” to talk to—while others constantly frustrate us? In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Marita Littauer Tedder to unpack how personality wiring shapes communication, conflict, and connection. This conversation is for anyone feeling stuck in recurring misunderstandings at home or work. Marita shares her simple color-based personality framework, how “good intentions” can still miss the mark, and the practical shift that changes relationships fastest: learning to identify someone's type and meet their emotional needs with maturity and care. About the Guest: Marita Littauer Tedder is the author of 20+ books, including the long-standing bestseller Wired That Way. She teaches how understanding personality differences can improve communication, reduce conflict, and strengthen relationships. Key Takeaways: Stop assuming care equals “communicating like me”—personality differences change what support looks like. Use personality awareness to separate “lazy or rude” labels from what's actually happening. Notice visible clues (voice, space, organization, body language) to identify someone's style. Reduce clashes by choosing strengths over weaknesses—growth is a decision. Improve one strained relationship by meeting the other person's emotional needs consistently. In teams, shared personality language can prevent misreading tone and intent. How to Connect With the Guest: Website: https://thepersonalities.com/  Book & profile on Amazon: Wired That Way by Marita Littauer Tedder (also free for eligible Kindle Unlimited members) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Send us a textDo you possess the faith to launch with God amidst the current chaos? I'm exploring how many women seek a safe, faith-based space for spiritual food and practical tools to thrive in life and business. Sign up for Activate Your Calling: Create, Build, & Promote Your Gift: https://bit.ly/4r0QixGSign up to be notified about Faith to Launch Community: https://bit.ly/FaithtoLaunchPlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

Hello Beautiful, I'm so grateful you're here with me.

Do you feel like you're constantly failing at work-life balance? Or maybe you're tired of advice that tells you to optimize every second of your day and track every single habit? If you want a fresh, unconventional approach to building a life you love, this episode is for you. My guest is Jonathan Goodman, the author of Unhinged Habits. He's a fitness industry veteran who challenges the idea that slow and steady always wins the race. Instead, he explains why periods of intensity — followed by rest — are actually the key to transforming your life. Some of the things we discuss are: Why you should stop trying to balance money, health, and relationships simultaneously The problem with trying to get "1% better every day" How to use "seasons" of intensity to level up your life The simple "Hats vs. Tattoos" rule for making faster decisions without regret Why having fewer friends might actually make you happier and less lonely How to create an "off-season checklist" so you don't feel guilty about the things you aren't focusing on right now How to launch a "micro-season" to tackle your biggest goals in just 30 days Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠ 276 — The 3 Habits That Will Make You Mentally Stronger in 2026⁠⁠⁠ 260 - Temptation Bundling: The Science-Backed Trick to Make Habits Stick Links & Resources Unhinged Habits⁠ Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠functionhealth.com/stronger⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠oneskin.co/STRONGER⁠ and use code stronger to get up to 30% off your first 3 subscription orders Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Macro Hour, WarriorBabe Laura shares what happened when her body stopped responding to cardio, calorie cutting, and restrictive programs in her late 40s. As an occupational therapist, she watched her strength, balance, and confidence decline—until she realized something had to change.Laura opens up about finding WarriorBabe, learning how to lift weights, fuel her body with enough protein, and follow a sustainable macro-based approach. The result wasn't just weight loss—it was a complete shift in body composition, confidence, and strength.This episode is a powerful reminder that perimenopause doesn't mean getting weaker—and that it's never too late to take your health back.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

Get AudioBooks for FreeBest Self-improvement MotivationThe Law of Attraction 2 – Manifest Faster & StrongerPart 2 of the Law of Attraction series. A powerful inspirational speech on manifesting faster, aligning energy, and turning intention into reality.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationWhat Doesn't Kill You Makes You Stronger – Rise SpeechA powerful inspirational speech on resilience and mental strength. Learn how pain, struggle, and adversity forge confidence and unstoppable success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How often do you walk away from an argument feeling exhausted and misunderstood? Most of us go into an argument wanting to win. But trying to convince someone that you are right and they are wrong will leave you feeling drained. It will likely damage your relationship. Fortunately, you can turn a battle into a productive conversation with just a few phrases. Today, I'm sharing three simple sentences that can stop a conflict in its tracks. Whether you're arguing with your spouse, or you're sensing the tension at work, these three sentences can de-escalate things while also preserving your relationship. Some of the things I talk about are: What "emotional flooding" is and why it shuts down the logical part of your brain How your brain's "angry memories" can derail a conversation The first sentence that forces you to pause and truly listen Why validating someone's feelings doesn't mean you agree with them The science behind how feeling understood calms the nervous system One courageous sentence that breaks the blame game and invites accountability How to use these three sentences together to turn conflict into resolution Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes 195 — Stop Avoiding Conflict: The Secret to Building Stronger Relationships and a Stronger You with Dr. John Eliot ⁠⁠⁠⁠⁠⁠67 — Stop Trying to Fix Your Partner and Focus on Yourself Links & Resources Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Go to ⁠⁠FunctionHealth.com/stronger⁠⁠ or or use gift code STRONGER25 for a $25 credit toward your membership Learn more about your ad choices. Visit megaphone.fm/adchoices

Get AudioBooks for FreeBest Self-improvement MotivationThe Comeback Is Personal – Rise Stronger SpeechA powerful inspirational speech about resilience, revenge on doubt, and personal comeback. Turn pain into fuel and rise stronger than ever.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What Makes Me Stronger?

In this episode, Dr. Thomas Hemingway explains the new U.S. Dietary Guidelines that were just released in January 2026 and what they mean to you.He will simplify the guidelines and explain the Protein-Forward approach and also dispel the common Protein Myths that have been out there for decades and share what the lates data shows and how you can Optimize your Nutrition and your Life so you can not only add Years to your life but Life to your Years.  Aloha and please share with a friend!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Topics include: What stood out in the blowout of Kentucky. Vanderbilt goes big with Frankie Collins and Duke Miles out--and that's caused problems for opponents. Vanderbilt has now shown it can win different ways. The importance of developing depth. And more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Struggling with late starts, missing tools, and chaotic mornings in your home service business?In this episode of the Blue Collar Nation Podcast, Eric and Larry from Super Tech University break down the proven morning systems they used to get technicians out the door on time, prepared, and motivated—every single day.This conversation is packed with real-world leadership and operational strategies for home service owners, managers, and contractors who want more structure, less stress, and higher profits.

Send us a textSharmon Levy, founder of Blessed Designs Consulting, emphasizes the importance of community collaboration, advocating for engaging communities to truly understand their needs. Her work spans neuroscience research, nonprofit leadership, and ethical business, offering valuable insights into nonprofit management. This video highlights the significance of volunteer engagement and effective nonprofit strategy for sustained impact. https://www.blesseddesignsco.com/Please join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

Meagan rejoins Cody for a timely and future-focused conversation on one of the most transformative forces in hospitality: Artificial Intelligence. As guest expectations rise and teams remain lean, AI is quickly becoming a must-have—not a nice-to-have—for properties heading into 2026.In this episode, Cody and Meagan break down how hoteliers can realistically use AI today—without needing a tech background or massive budget.

Casey Fabling shares what it takes to come back after losing a company. He walks through how a fast growing business unraveled once visibility and controls disappeared. Casey reflects on the personal toll of shutting down and starting over in a new city. He explains how rebuilding with intention changed every aspect of his approach. This conversation offers a rare look at resilience from someone who has lived it. Casey focuses on what he learned rather than what he lost, and why his second company is being built with a very different definition of success. In this episode you will learn: What business failure teaches you that growth never will Why transparency matters more as your company scales How systems create trust without constant oversight What rebuilding can reveal about your real priorities Why freedom can be a better goal than revenue Listen to the episode to learn more. Resources: Learn more about Front Range Home Services here.

Darth Maul pulled up powered entirely by rage, revenge, and unfinished business. NERDSoul.DÉCKOR Geek Wall Art https://www.etsy.com/shop/NERDSoulDeckor Star Wars Time! Covering: #NERDSoul #StarWars #Maul  

You've trained every part of your body—except the one that matters most.Michelle MacDonald is joined by pelvic health expert Kim Vopni, also known as The Vagina Coach. Together, they dive into the often-overlooked world of pelvic floor health and its essential role in female strength, performance, and longevity. From incontinence and back pain to breathwork and bracing, this conversation breaks down the myths and gives women empowered tools to train smarter, lift confidently, and age powerfully...and a compelling case for why pelvic floor work belongs in every fitness plan. Favorite Moments5:10 Back Pain's Surprising Connection to Pelvic Health10:14 Why Every Woman Should See a Pelvic Floor Therapist27:31 Pelvic Floor and Aging: The GSM Conversation44:03 Strength Training Without Sacrificing Pelvic Health"Tight isn't strong. Strength is knowing how to contract and let go."– Kim Vopni GUEST: KIM VOPNI (THE VAGINA COACH), WOMEN'S PELVIC HEALTH AND MENOPAUSE SUPPORT PRACTITIONERWebsite | Instagram | LinkedIn | YouTube | Between Two Lips PodcastFull Guest Bio: Kim Vopni—also known as The Vagina Coach—is a certified fitness professional and pelvic health expert. She specializes in helping women improve core and pelvic floor function across every life stage. Kim is the creator of the Buff Muff Method and host of the Between Two Lips podcast.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024.Where to Watch/Listen:Website | Apple Podcasts |  Spotify |  YouTubeLeave a rating for this podcast with one click https://ratethispodcast.com/michellemacdonald https://events.thewonderwomen.com/ Join The Wonder Women for a transformational week in Tulum, Mexico at the Amansala Resort & Spa. This retreat blends fitness, mindset, and community to help you reset your body, restore your energy, and reignite your confidence. Learn, move, and connect in paradise, with the women who understand your journey.

Hats off to Minnesota! The Twin Cities kicked Greg Bovino's a** so hard he's limping back to California and then retiring altogether. We'll discuss the Trump administration's apparent pivot on the invasion of Minneapolis and the many legal cases pending there.First up, Minnesota v. Noem, where the state is trying to convince Judge Katherine Menendez to order DHS out of Minneapolis. Their Tenth Amendment argument got a big boost from Attorney General Pam Bondi, who actually sent Governor Walz a letter offering to pull back ICE's goons if the state would surrender its legal rights.Then we'll discuss Minnesota's lawsuit to preserve the evidence from the murder of Alex Pretti. The FBI says they've got it locked down, but Judge Eric Tostrud isn't so sure.Finally we've got a deep dive into the DOJ's effort to turn a protest at a church into a criminal conspiracy to oppress Christians.Show Links:Minnesota v. Noem https://www.courtlistener.com/docket/72132615/state-of-minnesota-v-noem/?order_by=descBondi-Walz Letterhttps://storage.courtlistener.com/recap/gov.uscourts.mnd.230268/gov.uscourts.mnd.230268.114.1_1.pdfMinnesota Bureau of Criminal Apprehension v. Noemhttps://www.courtlistener.com/docket/72185880/minnesota-bureau-of-criminal-apprehension-v-noem/US vs SEALED [Nekima Levy-Armstrong]https://www.courtlistener.com/docket/72181995/united-states-v-sealed/?order_by=deschttps://www.lawandchaospod.com/BlueSky: @LawAndChaosPodThreads: @LawAndChaosPodTwitter: @LawAndChaosPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Three months ago, I hired a social media manager who tanked my accounts, wasted $5,000, and nearly destroyed everything I'd built. My engagement dropped 60%. My followers started leaving. My sales dried up. It was a DISASTER. But that disaster taught me more about business, hiring, trust, and intuition than any $10K course ever could. In this raw, unfiltered episode, I'm sharing the red flags I ignored, the lessons I learned the hard way, and how I rebuilt my accounts STRONGER than before. If you've ever hired the wrong person, ignored your gut, or wondered "how do I find good help for my business?"—this episode is for you. I'm not holding back. I'm naming the specific mistakes (mine AND theirs), showing you the exact data that proved it wasn't working, and walking you through my rebuild strategy. This is the behind-the-scenes business lesson nobody talks about but EVERYONE needs to hear.If you enjoyed today's episode be sure to let us know on Instagram or over on our YouTube Channel - all under the name Keenya Kelly Subscribe to The If You Create It Podcast!Watch episodes on YouTube!!Get 150 Viral Hook Ideas for FREEhttps://www.keenyakelly.com/150hooksJoin the  Viral Visibility Methodhttps://www.viralvisibilitymethod.com

Most practice owners assume culture problems show up loud — missed numbers, complaints, chaos. But what if the real danger shows up when everything looks successful?In this PPOClub Workshop interview, Adam Robin sits down with April Atchison, CCC-SLP, to unpack a real-life leadership story that every growing practice owner needs to hear. April shares how her multi-location practice appeared stable and thriving — strong revenue, expanding staff, leadership in place, and real work-life balance — right up until subtle cultural cracks began to surface.What followed was one of the most difficult seasons of her career: recognizing leadership misalignment, addressing cultural drift head-on, and ultimately losing four long-term providers — including a clinical director. Instead of avoiding the storm, April chose decisive leadership, values-based clarity, and fast action to protect the future of her organization.This conversation goes far beyond theory. It's a behind-the-scenes look at what actually happens when an owner chooses culture over comfort — and how doing so can unlock stronger teams, higher ownership, and renewed momentum.In this episode, you'll learn:The quiet warning signs of culture breakdown most owners overlookWhy high productivity can hide serious leadership misalignmentHow to run clarity and alignment conversations without fearWhen acting fast protects your best team members — not just the businessWhy losing people can sometimes strengthen culture and performanceHow proactive recruiting creates leverage before you need itWhat decisive leadership looks like when the stakes are highHow rebuilding after disruption leads to stronger ownership and accountabilityIf you've ever felt uneasy despite “good numbers,” delayed a hard conversation because things looked fine, or wondered whether holding the line on values is worth the risk — this episode will give you clarity, confidence, and a leadership framework you can apply immediately.

Send us a textPlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

Helena city officials Monday solidified policies for limiting interactions with federal law enforcement. Citing the unrest in Minneapolis, some residents say they aren't strong enough.

How to have fewer regrets (and utilize the ones you already have).   Daniel Pink is the author of seven bestselling nonfiction books on a range of topics, from human motivation to the science of timing to a graphic novel career guide. His books include the New York Times bestsellers The Power of Regret, A Whole New Mind, and When—as well as the #1 New York Times bestsellers Drive and To Sell is Human.  In this episode we talk about: The myth of the "no regrets" philosophy  What a regret actually is  The very real benefits of regret The four core regrets people tend to have  Tools for dealing with regrets The importance of talking or writing about your regrets How to  create a "failure resume"  The Regret Optimization Framework  The crucial role of self-compassion and self-distancing And much more Related Episodes: 'When' Can Make a Big Difference   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Daniel's books To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Do you feel like you're just going through the motions? Or do you think you don't the time or energy to excel at anything? If you want to find more meaning and fulfillment without doing a cold plunge at 3 a.m., this episode is for you. My guest is Brad Stulberg, a best-selling author and human performance expert. He explains that real excellence isn't about hustle culture or becoming the best in the world. Instead, it's about engaging in something worthwhile that aligns with your values. Some of the things we discuss are: The difference between real excellence and hustle culture Why pursuing excellence leads to greater life satisfaction, not burnout How to find something you're passionate about, even if you feel lost The importance of connecting your goals to your core values Why the things you work on also work on you The role community plays in achieving your goals How to stay motivated when you hit a plateau and stop seeing progress Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠ 167 — Mindset Hacks for Peak Performance with Performance Psychiatrist Dr. Brook Choulet 178 — 3 Simple Strategies for a Stronger Mindset Links & Resources ⁠BradStulberg.com ⁠⁠The Way of Excellence⁠ Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠functionhealth.com/stronger⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠oneskin.co/STRONGER⁠ and use code stronger to get up to 30% off your first 3 subscription orders Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people don't think about bone health until a DEXA scan (or a fracture) makes it feel urgent. In this episode of Dishing Up Nutrition, registered dietitians Melanie Beasley and Britni Vincent share everyday habits and real-food strategies to slow bone loss and support stronger bones, especially in midlife and beyond.

Today we’re wrapping up our One Word 2026 series with the final two invitations: enthusiastic and trusting. I wanted this whole month to feel unhurried—like space to look back on 2025 with gratitude, and then ask God, “How do You want to grow me in 2026?” And here’s what I’ve realized: enthusiasm isn’t something we manufacture by willpower. Real, lasting enthusiasm comes from being filled with God—and I love that the word itself traces back to that idea. If you’ve felt tired, distracted, discouraged, or even a little apathetic, I’m inviting you to consider what it would look like to be ardently alive, fueled by the Spirit. Then we talk about trust—because so many of us are carrying unknowns, losses, or things we can’t control. Trust is choosing to rely on God’s character when the outcome isn’t clear. We’ll look at Zacchaeus (Luke 19), the centurion (Matthew 8), and we’ll end with a reminder that God’s holiness means He is truly worthy of our trust. What We Cover: Discover what “enthusiastic” originally meant—not just high energy, but being “in God” and Spirit-filled. Identify the real enemy of enthusiasm: indifference and apathy that grows when we’re overwhelmed and disconnected from God’s strength. Learn how spiritual enthusiasm shows up in real life through Zacchaeus: curiosity, bold response, generosity, and immediate heart-change in Jesus’ presence. Understand trust as steady reliance on God’s character, not on what you can control, predict, or prove. Be invited to name your modern “chariots and horses”—the things you’re tempted to rely on for security (money, approval, control, success, relationships, etc.). See what extraordinary faith looks like in the centurion: trusting Jesus’ authority without needing visible proof. Walk away with two simple affirmations to practice daily if either word becomes your focus for 2026. Bible Verses Mentioned: Romans 12:11 Luke 19 Psalm 20:7 Matthew 8:5–13 Resources Mentioned: Free One Word 2026 companion/reflection guide: Nicoleunice.com/newyear Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Divorce doesn't usually happen overnight — it's the result of small, ignored issues that pile up over time. In this episode of The Coffee Breakups, two recently married men sit down for an honest, practical conversation about how to prevent divorce before it starts. Drawing from real-life experience, research-backed insights, and hard conversations many couples avoid, we break down 10 actionable ways to build a stronger, healthier marriage.We discuss why marriages should be treated like a living system, not a one-time promise, how to communicate through conflict without damaging the relationship, and why financial alignment is one of the biggest predictors of marital success or failure. From weekly relationship check-ins and learning how to fight productively, to setting boundaries with family, protecting emotional and physical intimacy, and growing together instead of apart, this episode offers tools couples can use immediately.The conversation also dives into real-world challenges like balancing marriage after having kids, navigating outside influences from family and friends, avoiding financial secrecy, and why therapy should be used as maintenance — not a last resort. Whether you're newly married, engaged, or in a long-term relationship, this episode provides grounded marriage advice focused on prevention, communication, trust, and long-term partnership.If you're looking for honest relationship advice, ways to avoid divorce, or practical strategies to strengthen your marriage, this episode is for you.

A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com

Crises don't just knock out power—they unravel the safeguards that keep predators at bay. We dig into how traffickers exploit natural disasters, pandemics, and even major events by stepping into system failures with promises of food, shelter, and work that morph into coercion and control. From labor trafficking in post-hurricane rebuilds to targeted online recruitment of displaced single mothers, we connect the dots between vulnerability, policy loopholes, and criminal opportunity.Our guest, Benjamin Greer, a trafficking subject-matter expert who trains law enforcement and advises a state threat assessment center, breaks down real-world case studies and the modalities behind them: forced labor disguised as reconstruction, illicit adoption pipelines after the Haiti earthquake, and the way suspended wage protections can trigger a “gold rush” of poorly monitored contracts. We talk frankly about data gaps around big sporting events, why preparedness still matters, and how to turn these high-attention moments into training, service mapping, and smarter plans.We also shift to a public health lens. Pandemic closures revealed new disruption tools—like utility shutoffs and health code enforcement—that pushed illicit businesses out of the shadows. Then we widen the circle: code enforcement, utility workers, delivery drivers, rideshare drivers, shelter intake teams, and building inspectors can all be first identifiers with the right signals and anonymous reporting paths. In court, we unpack why expert witnesses on trauma and coercive control help juries make sense of texts, timelines, and victim behavior that seem contradictory but align with science.Finally, we go after the motive: money. Stronger fines, meaningful restitution, and modern asset forfeiture that targets the instrumentalities of coercion—homes, vehicles, farms, business premises—can make exploitation a losing proposition. Pair that with multidisciplinary task forces, shared intel platforms, and survivor-centered services, and communities can close the space traffickers rely on. 

Melina Costanza is back on Testpiece for the 3rd time! That's because Melina is absolutely outstanding in every way: competitions, outdoors, training, and especially mindset. Melina is able to articulate all of her thoughts on these things in a way that most can't which is why we love having her on the podcast as often as possible.She also recently competed in her first ever World Championship where she podiumed!! Even more astounding is that she did this as her first comp back after having to sit out the entire World Cup series with a serious knee injury.Patreon Bonus Content (join Patreon for extended cut): Are you gunning for the 2028 Olympics?What is the prime age for being a competition climber?The role of JOY in greatness.Arnold Schwarzenegger!Indoor skin management vs. Outdoor skin management?Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE

This hypnosis session was created to help a client finally let go of a previous relationship and move on, wiser and with more strength and confidence to have what they really want in the future, either single or in a relationship. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#274 - How Walking Makes You Stronger Race TimesIn this episode, we are talking about: Two men that ran the 2026 Disney Marathon under 3-hours using the run/walk method.Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Let's create memories together! It all starts with your first FREE call or workout with Coach Tadris.FREE Coaching Call or In-Person Session w/ Coach TadrisClick Link To Register Today!https://www.runtothebestyou.com/one-free-sessionTrain For Your First 5k w/ Coach TadrisClick Link To Register Today!https://www.runtothebestyou.com/run-walk-clubLEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-healthBLOGS: https://www.runtothebestyou.com/news-notesWEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parkerINSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

In this episode of Run the Riot, David sits down with Katie Gunvalson, an ultrarunner known less for traditional races and more for her relentless pursuit of Fastest Known Time (FKT) efforts. Katie shares her journey from road marathons to multi-day ultrarunning challenges that test not just fitness, but resilience, problem-solving, and mental toughness. Katie opens up about repeatedly falling short on major FKT attempts — including the Pacific Crest Trail and the Arizona Trail — and how those setbacks nearly convinced her to quit. Instead, she chose to keep showing up, learning, and refining her approach. That persistence paid off with a breakthrough performance on the Oregon Coast Trail, followed by a gritty, emotional FKT on the Ouachita Trail, where she battled exhaustion, poor visibility, fueling issues, and long nights alone in the woods. Throughout the conversation, Katie explains why FKTs appeal to her more than ultra racing, how thru-hiking skills have made her a stronger ultrarunner, and why embracing discomfort is essential for growth. This episode is a powerful reminder that success in ultrarunning — and in life — often comes only after repeated failure. Whether you're an aspiring ultrarunner, an ultra racing veteran, or someone struggling to stay resilient after setbacks, Katie's story will resonate deeply. Key Topics Covered: Transitioning from road running to ultrarunning Why FKTs demand a different skill set than ultra racing Learning to manage failure and repeated setbacks Mental strategies for multi-day ultrarunning Fueling, sleep deprivation, and problem-solving on long efforts Why not giving up ultimately leads to breakthroughs Show notes: http://www.theriot.run/katieg

How often do you find yourself replaying a conversation in your head over and over? Or maybe you get caught in a spiral of imagining every possible worst-case scenario. You are definitely not alone—we all ruminate sometimes. But overthinking wastes your time and drains your mental strength. Fortunately, you don't have to let your brain keep spiraling down an unhelpful path. Today, I'm sharing three simple words that will empower you to break the mental spiral so you don't stay stuck in your head. Some of the things I talk about are: Why thinking longer and harder about a problem actually creates tunnel vision The real root cause of overthinking (it boils down to one specific feeling) The exact 3-word phrase that stops a mental spiral in its tracks How to use the "Choose Your Adventure" mindset to take control of your life Why talking to yourself in the second person leads to better decisions A simple 3-step strategy to move from autopilot to action today Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠9 — How to Stop Overthinking ⁠⁠⁠⁠⁠78 — How to Stop Ruminating on Negative Things and Start Enjoying Life Links & Resources Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Go to ⁠FunctionHealth.com/stronger⁠ or or use gift code STRONGER25 for a $25 credit toward your membership Learn more about your ad choices. Visit megaphone.fm/adchoices

From Keith's winter storm preparation kit to The Monks' Walk for Peace, KATG.com has all the fresh pics. Keith also discusses revisiting Fox's The Moment of Truth, America's relationship with Greenland, Trump's Nobel Peace Prize, and his hatred for North Carolina representative Tim Moore. Stay strong.

Today's guest is Martin Bingisser. Martin is the founder of HMMR Media, one of the most trusted independent voices in throws and track & field education. A former competitive hammer thrower, Martin blends firsthand experience with deep historical and technical insight to analyze training methods, athlete development, and coaching culture. Through articles, videos, and interviews, his work bridges elite practice and practical coaching, earning him respect from coaches and performance professionals around the world. In a world of rapid-information delivery and short attention spans, the wisdom of master coaches is becoming increasingly rare. Martin has spent substantial time with two legends in the coaching world, Anatoliy Bondarchuk and Vern Gambetta. Spending time discussing the work of the past, and wisdom through the present is a critical practice in forming an effective coaching viewpoint. On today's episode I chat with Martin in a wide-ranging conversation in coaching lessons on efficiency, adaptability, and performing under pressure (two throws, no warmups, huge crowds). We transition into Bondarchuk's training philosophy: exercise classification, consistency, “strength” as sport-specific force production, and why weight-room PRs can distract from performance. The episode closes with motor-learning insights on rhythm, holistic cues, and how Vern Gambetta's “general” work complements specificity. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses 30-50% off all courses until December 1, 2025. (https://justflysports.thinkific.com) Use code “justfly10” for 10% off the Vert Trainer Use code “justfly20” for 20% off of LILA Exogen Wearable resistance gear at www.lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Martin's background and training lens 7:05 – Why eccentric strength matters 15:40 – Isometric intent and force expression 24:30 – Tendons, stiffness, and elastic qualities 33:50 – Managing fatigue in strength training 42:15 – Applying eccentric and isometric work 51:20 – Athlete readiness and daily adjustment 1:00:10 – Long term development and durability Actionable Takeaways 7:05 – Eccentric strength underpins many performance qualities Martin explains that eccentric capacity sets the foundation for braking, deceleration, and re acceleration. Stronger eccentric abilities allow athletes to tolerate higher forces with less breakdown. Use controlled eccentric work to improve robustness without chasing constant intensity. 15:40 – Isometrics depend on intent, not just position Holding a position is not enough to drive adaptation. Martin emphasizes producing force into the immovable position to create meaningful stimulus. Cue effort and intent during isometrics instead of passively holding time. 24:30 – Tendon stiffness supports speed and efficiency Tendons transmit force, they do not just store it. Training should respect gradual loading to avoid disrupting tendon health. Elastic qualities improve when stiffness and timing are trained together. 33:50 – Fatigue management shapes training quality Not all fatigue is productive. Martin highlights watching bar speed, coordination, and effort quality to guide decisions. End sets when movement quality degrades rather than chasing prescribed numbers. 42:15 – Match training tools to the desired adaptation Eccentrics, isometrics, and dynamics all serve different purposes. Martin stresses selecting methods based on the adaptation you want, not trends. Blend methods thoughtfully instead of stacking stressors blindly. 51:20 – Daily readiness should influence loading Athletes do not arrive the same every day. Use simple readiness cues like bar speed and coordination to adjust training. Flexibility in programming helps preserve long term progress. 1:00:10 – Durability is built over time, not rushed Long term development requires patience and consistency. Martin reinforces gradual progression to protect connective tissue. not short term peaks. Quotes from Martin Bingisser “Eccentric strength is what allows athletes to absorb and redirect force safely.” “An isometric only works if there is intent behind it.” “Tendons are not passive structures, they are active contributors to performance.” “Fatigue is not the enemy, but unmanaged fatigue is.” “You have to choose training tools based on what you want to adapt.” “Readiness is not about feelings, it is about what you observe.” “Durability comes from respecting time and progression.” About Martin Bingisser Martin Bingisser is the founder of HMMR Media, one of the most respected independent platforms covering throws, strength training, and track & field performance. A former competitive hammer thrower, Martin combines firsthand athletic experience with a sharp analytical eye to break down training theory, competition trends, and athlete development across all levels of the sport. Through HMMR Media, he produces in-depth articles, interviews, videos, and educational resources that bridge the gap between elite coaching practice and accessible learning. His work is known for its clarity, historical context, and willingness to challenge oversimplified narratives in modern training. Martin has collaborated with coaches, athletes, and federations worldwide, and his content is widely used by throws coaches, sport scientists, and performance professionals seeking thoughtful, evidence-informed perspectives. His approach emphasizes long-term athlete development, technical mastery, and the craft of coaching; making him a trusted voice in the global track and field community.

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

In this episode, Dr. Thomas Hemingway shares how to optimize your metabolism to Increase your Energy and Thrive and not just simply survive.  He will share 5 powerful steps to get your metabolism on fire with the energy you desire.Have a Listen and Share with a Friend and Bonus points if you Drop a Review.  I'll read it and share it.  Aloha!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in  Sunny San Diego, Jan 22-25, 2026!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

In this episode, I sit down with Caitlin V, a sex educator and author whose work focuses on intimacy, communication, and long-term relationship dynamics. Caitlin has spent years helping individuals and couples better understand desire, connection, and the often-unspoken issues that quietly erode relationships over time. We discussed how communication breaks down, why people struggle to ask for what they want, and how unspoken expectations erode connection over time. We also talk about common misconceptions around sex, the real value of intimacy in long-term relationships, and what actually helps couples reconnect—not in theory, but in practice. This conversation isn't about shock value or trends; it's about understanding ourselves better, communicating more clearly, and building relationships that don't slowly decay in silence. Caitlin's New Book - Harder, Better, Stronger, Longer - https://www.amazon.com/Harder-Better-Longer-Stronger-Science/dp/1401998038   Today's Sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com BetterHelp: Listeners get 10% off their first month at https://www.betterhelp.com/clearedhot  

Do you ever feel like you don't have a reason to get out of bed? Or maybe you feel lonely, even when you're in a room full of people? If you've ever wondered what it truly means to feel valued and important, this episode is for you. My guest is Jennifer Wallace, a journalist and the author of Mattering. She explains that mattering is a fundamental human need that comes right after food and shelter. When we feel like we matter, we thrive. But when that need goes unmet, we can become anxious, depressed, or angry. Fortunately, we can all do things that remind us that we matter. Some of the things we discuss are: The difference between mattering, belonging, and purpose Why being needed isn't the same as mattering How to feel like you matter without chasing achievement and recognition The one question to ask yourself every morning to prove to yourself that you matter How to rebuild your sense of mattering after a major life transition like a divorce, job loss, or relocation A simple formula for finding a sense of mattering by adding value to the world How to handle people who act out because they feel like they don't matter Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠ 32 — Help Kids Build Self-Worth amid a Toxic Achievement Culture with Author Jennifer Wallace ⁠⁠⁠119 — Turning Your Pain Into Purpose With Juice WRLD's Mother Carmela Wallace Links & Resources ⁠JenniferBWallace.com ⁠⁠Mattering⁠ Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠functionhealth.com/stronger⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠oneskin.co/STRONGER⁠ and use code stronger to get up to 30% off your first 3 subscription orders Learn more about your ad choices. Visit megaphone.fm/adchoices