Podcasts about adversity

In this episode, this is part one of the pre-conversation I had with Vincent Van den Broec about the near-fatal scooter accident that could have unalived him and could have left him paralyzed. The Zoom went, and it divided the recording and video into 2 parts. We talked about how he overcame his diagnosis through determination, drive, dedication, and the will not to let what the doctors told him make him feel sorry for himself. We talked about how we self-sabotage ourselves by believing what others say negatively. We talked about the importance of the connection between the mind, body, and spirit as far as how we deal with pain, trauma, and suffering. We talked about how he could have given up and instead chose to fight his diagnosis, his wives, and his loved ones' support. We talked about how we can program the body to be on the same page as your mind as far as what it wants it to do. How the mind and body are not on the same page, how we are impacted and affected by our decisions, choices, actions, and behavior, and the consequences, repercussions, and karma that come with them. How he e spent three weeks in a coma, had part of his skull removed, and had to relearn how to walk and talk from scratch. We also talk faith and second chances at life, and not waste your second chance at life. The psychological reality of that recovery, and what it did to his family watching from the outside, is raw in a way that will hit your listeners hard. What is important about his story is the fact that he doesn't believe trauma changed him. He believes it tested what was already there. Resilience isn't something you find in the dark, he says. You build it long before you need it. He is currently writing a book about his journey of adversity, healing, and recovery. It was a great and powerful conversation that made me have to post this conversation of faith, adversity, resilience, drive, and belief that led him to a full recovery. I hope you enjoy this conversation. Part 2 of our conversation is coming soon.Become a supporter of this podcast: https://www.spreaker.com/podcast/finding-your-inner-peace-and-tranquility--5271234/support.

In this episode, this is part one of the pre-conversation I had with Vincent Van den Broec about the near-fatal scooter accident that could have unalived him and could have left him paralyzed. The Zoom went, and it divided the recording and video into 2 parts. We talked about how he overcame his diagnosis through determination, drive, dedication, and the will not to let what the doctors told him make him feel sorry for himself. We talked about how we self-sabotage ourselves by believing what others say negatively. We talked about the importance of the connection between the mind, body, and spirit as far as how we deal with pain, trauma, and suffering. We talked about how he could have given up and instead chose to fight his diagnosis, his wives, and his loved ones' support. We talked about how we can program the body to be on the same page as your mind as far as what it wants it to do. How the mind and body are not on the same page, how we are impacted and affected by our decisions, choices, actions, and behavior, and the consequences, repercussions, and karma that come with them. How he e spent three weeks in a coma, had part of his skull removed, and had to relearn how to walk and talk from scratch. We also talk faith and second chances at life, and not waste your second chance at life. The psychological reality of that recovery, and what it did to his family watching from the outside, is raw in a way that will hit your listeners hard. What is important about his story is the fact that he doesn't believe trauma changed him. He believes it tested what was already there. Resilience isn't something you find in the dark, he says. You build it long before you need it. He is currently writing a book about his journey of adversity, healing, and recovery. It was a great and powerful conversation that made me have to post this conversation of faith, adversity, resilience, drive, and belief that led him to a full recovery. I hope you enjoy this conversation. Part 2 of our conversation is coming soon.Become a supporter of this podcast: https://www.spreaker.com/podcast/finding-your-inner-peace-and-tranquility--5271234/support.

Join Neil Johnson and Dr. Kamil Majdali as they explore accessing the peace of God amid life’s challenges. Discover that peace is not earned but received through faith, enabling believers to overcome anxiety and fear. Adversity can lead to strength or bitterness; choose peace to weather life’s storms.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.

“Being out in nature and in the wilderness has always, always provided me with something, whether it be the answer I needed or something that I didn't even know I needed.” – Lisa Michelle Today's featured bestselling and award-winning author is a grandma, former rodeo cowgirl, award-winning screenwriter, filmmaker, and lover of snowstorms, Lisa Michelle. Lisa and I had a fun on a bun chat about her book, “True Nature: Hidden in the High Sierra —An Adventure Memoir”, candid advice on building writing confidence, handling negative reviews, and more!!!Key Things You'll Learn:Lisa's journey from rodeo cowgirl to screenwriter and how that visual writing style influenced her transition to novelsWhy it's important to use accurate research in fiction writing to maintain credibility as a writerWhat inspired Lisa to write her memoir despite her love for psychological thrillers and not wanting to publish nonfiction booksThe encounter that solidified her resolve to write her memoirLisa's Site: https://www.lisamichellestories.com/Lisa's Books: https://www.amazon.com/stores/author/B0847SPYKD/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…330 – A Long Way from Ordinary with Ann Charles: https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/551 – Rewilding with Dr. Kristy Vanacore: https://www.goingnorthpodcast.com/ep-551-rewilding-with-dr-kristy-vanacore/654 – Inside the Mind of a Horror Western Writer with KC Grifant: https://www.goingnorthpodcast.com/ep-654-inside-the-mind-of-a-horror-western-writer-with-kc-grifant-kcgrifant/319 – The Hunter with Jim Christina: https://www.goingnorthpodcast.com/ep-319-the-hunter-with-jim-christina/340 – A Single Light with Tosca Lee: https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/965 – From Hollywood Writing Rooms to Writing Her Own Rules with Amy Suto: https://www.goingnorthpodcast.com/ep-965-from-hollywood-writing-rooms-to-writing-her-own-rules-with-amy-suto-sutoscience/349.5 – Signs in the Rearview Mirror with Kelly Smith (@kellys_author): https://www.goingnorthpodcast.com/ep-3495-signs-in-the-rearview-mirror-with-kelly-smith-kellys_author/452 – Writing a Penetrating Tell-All Memoir with Karin Freeland: https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/1035 – From Composition Notebooks to Bestselling Books with Kelli Kassoff: https://www.goingnorthpodcast.com/ep-1035-from-composition-notebooks-to-bestselling-books-with-kelli-kassoff-kellikassoff/1010 – How Writing Together Can Transform Lives with Gregory Copploe & Dani Forrest: https://www.goingnorthpodcast.com/ep-1010-how-writing-together-can-transform-lives-with-gregory-copploe-dani-forrest/990 – How To Rise Above Self-Doubt In The Creative Arts with Dr. Albert Bramante: https://www.goingnorthpodcast.com/ep-990-how-to-rise-above-self-doubt-in-the-creative-arts-with-dr-albert-bramante/953 – How to Find Sweetness in Adversity with Amy Olmedo: https://www.goingnorthpodcast.com/ep-953-how-to-find-sweetness-in-adversity-with-amy-olmedo/537 – If Trees Could Talk with Holly Worton: https://www.goingnorthpodcast.com/ep-537-if-trees-could-talk-with-holly-worton-hollyworton/698 – From Scrubs to Award-Winning Stories with Debra Blaine (@debrablainemd): https://www.goingnorthpodcast.com/ep-698-from-scrubs-to-award-winning-stories-with-debra-blaine-debrablainemd/

RUTH SERIES | EP. 55 | Close the Books Before the Night Falls | The Wisdom of Naomi That Can Save Your Future| CHIMDI OHAHUNA Scripture Focus: Ruth 1:12 What if one of the greatest reasons for confusion, broken relationships, delayed destinies, and emotional exhaustion is that you never closed the account? In this profound episode of the RUTH SERIES, we continue our verse-by-verse exposition of Ruth 1:12, uncovering an extraordinary principle hidden within Naomi's conversation with Ruth and Orpah. Far from speaking out of hopelessness, Naomi demonstrates remarkable wisdom by refusing to carry unresolved matters into another season of life. Through the Hebrew understanding of "tonight" (Layel), this study reveals that every season has a closing point. Just as accountants balance their books before the end of the business day, God calls His children to settle matters, define relationships, resolve conflicts, and make intentional decisions before unnecessary complications arise. Discover why: • Every healthy relationship requires accountability. • Undefined relationships eventually become painful relationships. • Open accounts create complicated lives. • Night seasons reveal who is truly called to walk with you. • Purpose, not sentiment, defines lasting relationships. Adversity is often God's appointed season for separating destiny companions from temporary companions. You will also learn why Naomi's decision to release Orpah was not rejection but wisdom, why Ruth's commitment was tested before it was celebrated, and how unresolved emotional, relational, and spiritual accounts can quietly hinder your progress. If you've ever struggled with lingering relationships, delayed decisions, emotional baggage, unanswered conversations, or people who have remained in your life beyond their God-appointed season, this episode will provide practical biblical wisdom for moving forward with clarity, peace, and purpose. Listen prayerfully, examine every "open account" in your life, and ask the Holy Spirit for the courage to close what Heaven has already completed, so you can walk freely into the future God has prepared for you. Jesus is Lord

Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/ Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting What do you do when no one is watching? That's the question at the heart of this episode of the JP Dinnell Podcast. In this Q&A episode, JP Dinnell and Lucas answer listener questions that range from fitness and career growth to leadership, recognition, workplace relationships, and intellectual property. While the questions seem unrelated at first, they all point to one central principle: character is revealed by the decisions you make when taking the shortcut would be easier. JP explains why chasing recognition can quietly become an ego problem, why comparing yourself to others steals both joy and progress, and why the strongest leaders focus on serving others instead of seeking credit. Whether you're leading a business, managing a team, raising a family, or pursuing personal growth, this episode offers practical wisdom for making decisions rooted in integrity rather than convenience. One of the most compelling conversations centers around a listener who created valuable intellectual property while employed by a company. Instead of asking, "What can I legally take?" JP reframes the question: "What is the right thing to do?" His answer highlights the difference between legal rights and ethical leadership, encouraging listeners to think beyond short-term gain and consider reputation, trust, and long-term relationships. JP also discusses: Why recognition shouldn't be your motivation. How to avoid the comparison trap. The importance of building relationships with everyone—not just people who can advance your career. Taking care of your physical health with consistency rather than chasing trends. Choosing integrity even when nobody would know otherwise. This episode is a reminder that leadership begins long before someone gives you a title. It begins with everyday choices, humility, and the willingness to do what is right even when it's difficult. Whether you're a business owner, manager, entrepreneur, military veteran, coach, or someone striving to become a better husband, father, teammate, or leader, this conversation will challenge you to think differently about success, reputation, and character. In this episode: Leadership through integrity Why ego holds people back Building lasting relationships Fitness and longevity Career growth and humility Intellectual property and ethics Making decisions with long-term perspective Character under pressure If this episode encouraged you, consider subscribing to the JP Dinnell Podcast and sharing it with someone who values leadership, ownership, and living with integrity. 00:00 Introduction and Personal Updates 02:47 The Importance of Community Support 06:07 Preparing for Physical Challenges 09:01 Injury Prevention and Recovery Strategies 14:57 The Role of Nutrition and Rest 22:02 Overcoming Comparison and Celebrating Others 25:01 Navigating Personal Growth and Adversity 25:52 Navigating Workplace Recognition and Ego 29:48 The Importance of Building Relationships 30:33 Performance vs. Relationship in the Workplace 34:10 Ethics in Intellectual Property 42:11 Choosing Integrity Over Temptation

Great documentary films can teach people about the world. But the strength of the medium is that it doesn’t just explain facts, it can also reveal emotional truths. One recent documentary film that does so is called The Librarians. It takes a look at book bans in U.S. public schools and shows how librarians have reacted to them. Another is Missing In Brooks County. It explores what happens when people go missing after they cross the U.S.-Mexico border. This hour, we talk to some of the people who made those films possible. GUESTS: Kim. A Snyder: Oscar-nominated film director and producer. Her documentary Newtown won a Peabody Award. Her new film is The Librarians. Martha Hickson: Retired New Jersey librarian. She’s featured in the film The Librarians as one of the librarians fighting to prevent books from being banned. In 2022, Martha received the Lemony Snicket Prize for Noble Librarians Faced with Adversity. Jeff Bemiss: Peabody Award-winning filmmaker who co-directed and co-produced Missing in Brooks County. He is also Professor of the Practice in Film Studies at Trinity College. Lisa Molomot: Peabody Award-winning filmmaker who co-directed and co-produced Missing in Brooks County. Photo Source: Engel EntertainmentSee omnystudio.com/listener for privacy information.

In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, author and host of the Jocko Podcast. We discuss why discipline, rather than motivation, is the reliable driver of daily action, and how taking action is the most effective way to move through adversity, loss and setbacks. We also discuss how exercise generates energy, the leader's role as a counterweight to team morale, and detachment as a trainable skill for widening perspective and making better decisions under stress. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman David: https://davidprotein.com/huberman Timestamps (00:00:00) Jocko Willink (00:00:23) Discipline, Impact & Autonomy in the Military (00:02:40) Energy, Waking Up, Alarm Clock & Debate (00:04:12) Tool: Exercise for Energy; Eating, Fasting & Mental Clarity (00:05:45) Tool: High-Intensity Exercise, Peak Mentality (00:06:31) Winning & Losing, SEAL Selection, BUD/S, Resilience (00:08:34) Leadership, Morale & Mob Mentality; Tool: Detach & Correct (00:10:36) Loss, Grief; Tool: Action as a Cure for Adversity (00:12:17) Sponsor: AG1 (00:13:31) Parenting & Success; Tool: Be the Counterweight, Balance (00:16:07) Sense of Self, Hardcore Music, DIY Attitude & Dissent (00:18:55) Motivation as an Emotion, Discipline (00:19:44) Tool: Move Toward Problems; Indirect Approach & Conflict (00:21:14) Sponsor: LMNT (00:22:46) Meditation, Detachment & Teaching Young Leaders (00:24:19) Depression, Storm Clouds & Losing Perspective (00:26:39) Tool: Detachment, Oil Rig Story, Field of View (00:30:59) Tools: Take a Step Back, Slow Breathing & Widen Field of View (00:32:04) Tools: Chin Up, Hands Down, Listening; Relationships (00:34:18) Sponsor: David (00:35:37) Tool: Deliberate Discomfort & Training Resiliency (00:36:08) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Rich Diviney delves into his latest work, 'The Masters of Uncertainty,' which offers strategies for managing stress and performing under pressure. Rich shares the importance of understanding and deconstructing attributes, the concept of dynamic subordination in teams, and the critical role of trust. The conversation also touches on the neuroscience behind dealing with uncertainty, the practice of moving horizons, and practical breathing techniques for managing autonomic arousal. Rich emphasizes the need for purpose-driven leadership and how mastering uncertainty can empower individuals to thrive in complex environments. Episode Highlights: 03:57 Writing and Impact of 'The Masters of Uncertainty' 08:30 Applying SEAL Strategies to Everyday Life 24:07 Navigating Adversity with Micro Strategies 25:58 The Power of Breathing Techniques 41:51 The Four Pillars of Trust 44:34 Dynamic Subordination in Leadership Rich Diviney is a retired Navy SEAL Commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments-eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, he spearheaded the creation of a SEAL directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first ever "Mind Gym" in Naval Special Warfare that helped SEALs train their brains to perform faster, longer, and better, especially in high-stress environments. Since his retirement, Diviney has worked as a speaker, facilitator, and consultant, training more than five thousand business, athletic, and military leaders. Rich also works with Simon Sinek's organization, Start With WHY. You can learn more about Rich here: https://theattributes.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

What does leadership look like when life delivers its hardest challenge? In this deeply moving episode of Leadership Blueprints, BJ Kraemer welcomes NC State defensive coordinator DJ Eliot to talk about coaching, mentorship, and resilience both on and off the football field. DJ explains the philosophy behind his renowned "Skill Drill Time" approach to player development, building winning cultures in today's ever-changing college football landscape, and the invaluable role mentorship has played throughout his career. DJ also shares his family's extraordinary journey through his daughter's courageous six-year battle with cancer, and the role of courage, presence, and gratitude when life doesn't go according to plan. Tune in to hear why you should always choose to fight, embrace each day with purpose, and inspire others through the way we live, with DJ Eliot.Key Points From This Episode:Discover the philosophy behind DJ's approach to coaching. Find out who inspired DJ to develop his coaching framework. Uncover the value of mentorship and a lifelong growth mindset.Hear how DJ got into coaching football as a profession. The differences between coaching professional and college football.Explore how situational preparation separates winning teams from the rest.Get an update on the Wolf Pack, including key players. Learn how today's college football landscape has impacted leadership styles.Understand what it takes to be a leader and build a winning culture.Unpack why effective leaders must earn trust before expecting others to follow.DJ shares how his family overcame the loss of his daughter through leadership.Reflect on his daughter's inspiring message: always choose to fight.Why being fully present is one of life's greatest leadership skills.Quotes:“Players don't do what you tell them to do; players do what you train them to do.” — @CoachEliot [0:03:26]“You can't perform a job if you don't know what the job description is.” — @CoachEliot [0:07:34]“If you don't continue to figure out how to get better – and if you don't continue to try to learn, then you won't make it in [the coaching] profession, because it's constantly changing.” — @CoachEliot [0:08:42]“If you have a hungry roster, then you got a chance.” — @CoachEliot [0:15:41]“You're not leading if nobody is following you.” — @CoachEliot [0:19:53]Links Mentioned in Today's Episode:DJ EliotDJ Eliot on XNorth Carolina State UniversityChildren's Hospital of Philadelphia (CHOP)‘How DJ Eliot's daughter continues to inspire him and his family'Leadership Blueprints PodcastLeadership Blueprints Podcast on YouTubeMCFAMCFA CareersBJ Kraemer on LinkedIn

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to rebuild your confidence and rediscover your purpose after life's toughest challenges so you can create a life you truly love. Ayleen Lapper is a speaker, workshop host and recovery advocate who spent 27 years trapped in addiction before rebuilding her life one day at a time.Now 11 years in recovery, Ayleen uses her lived experience to inspire others to believe that no matter how far you've fallen, your story isn't over. Through honest conversations, she shares the realities of addiction, the challenges of rebuilding after rock bottom, and the hope that recovery can bring.Her message goes beyond sobriety. It's about resilience, identity, courage and turning adversity into purpose. Whether she's speaking on stage, appearing on podcasts or mentoring women in recovery, Ayleen's mission is to help people see that their past doesn't define them—it can become the foundation for a completely different future.Ayleen is the creator of Adversity to Advantage and The Courage to Rise, where she encourages others to find strength through life's greatest challenges and create a life they never thought possible.Connect with Ayleen Here: https://www.linkedin.com/in/ayleen-lapper-2483a26a/https://www.instagram.com/ayleenjayinspires/?hl=enhttps://mailchi.mp/09be35ed4949/sign-up-to-ayleenhttps://ayleenlapper.carrd.co/Grab the freebie here: https://mailchi.mp/09be35ed4949/sign-up-to-ayleen===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In this episode of The GaryVee Audio Experience, we throw it back to the middle of the New York Knicks historic post-season Finals run when I sit down with Matt Barnes and Stephen Jackson on All the Smoke to talk about why nice guys finish first, and why the world's got you all twisted thinking they come last. I share how I reverse engineer the truth to run Vayner Sports, why volume beats quality in the interest media era, and why weaponizing luck is loser shit. I also discuss why most people don't know how to calibrate words, why adversity is the foundation of success, and the selfish and selfless mission behind VeeFriends.You'll learn about:• Nice Guys Finish First• How to Calibrate Words• Volume in the Interest Media Era• Why Adversity Is Foundational• The VeeFriends Mission

Rapper Jeezy helped bring trap music into the mainstream in the early 2000s alongside other pioneering rappers like T.I. and Gucci Mane. These days, Jeezy has his very own Las Vegas residency running throughout July and August at Planet Hollywood. When he joined us back in 2023, he'd just released a memoir called Adversity for Sale: Ya Gotta Believe. He chatted with us about the book, the first time he found his love of music, and much more.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Only twenty people have finished the Barkley Marathons in forty years. John Kelly has finished it twice. But between those two finishes, he quit from first place after two loops because he already knew what the remaining sixty hours would cost, and it did not seem worth it.   Joe De Sena sits down with John, an ultra runner who has covered 260 miles through January storms on the Pennine Way, chased the Appalachian Trail speed record for 1,900 miles before injury stopped him 300 miles short, and built an altitude chamber in his home office to fix the one weakness his body refused to train away.   They break down the difference between short-race decay and ultra-distance recovery cycles, why the sunk-cost fallacy can actually keep you alive past mile eighty, and how Kelly applied the resilience he built through running when Hurricane Helene destroyed his community.   Things You Will Learn: The difference between short-race decay and ultra-distance low points and why confusing them causes most DNFs. Why the runner who quit from first place at the hardest race on earth came back and finished it two more times. A three-part framework for pushing through collapse: zoom out, zoom in, and treat the low point as the lesson. Tools & Frameworks Covered: Zoom Out / Zoom In: When you hit a low, zoom out to remember everything you invested and why quitting now would waste it. Then zoom in to the next step, the next hill, the next aid station. Toggle between the two as needed. Voluntary Artificial Adversity: Deliberately choose controlled suffering in training and racing so that when real adversity arrives, the resilience muscle is already trained. Reframe the Goal After First Success: Once you have proven you can finish, shift the motivation from "Can I do this?" to "How much can I learn about myself?"   If this episode moved you, do not just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Chapters: 0:00 Intro: John Kelly is running from an altitude chamber in his office 0:50 Finishing Barkley twice and how long he has been running 1:17 How fast can you still run a mile at 140 pounds 1:43 Nutrition changes as an aging ultra runner 2:07 The difference between training for a marathon and training for a hundred miler 2:21 Short-race decay vs. ultra-distance low points 3:48 David Horton's advice: it does not always get worse 4:12 Growing up in rural East Tennessee with no running culture 5:01 The kid who wanted to be a great explorer 6:06 Why mountains look different at running pace than at highway speed 7:21 The Barkley Marathons: 120 miles, 70,000 feet of elevation, 20 finishers in 40 years 9:08 The Appalachian Trail speed record attempt 10:09 Why the investment before the race determines grit inside the race 11:47 Four strategies for getting through the worst moments in a hundred miler 14:00 Quitting from first place at Barkley 14:27 Shifting from "Can I finish?" to "What can I learn about myself?" 15:15 Western States 100 and the shift back to speed 16:16 The Spine Race in January: why the worst conditions strip you to your core 17:02 The altitude chamber: an 8x8x8 cube simulating 14,000 feet 17:54 Why altitude resilience is DNA and adaptation, not just fitness 19:48 Three lessons from a man who runs unreasonable distances 20:05 Do not underestimate yourself 21:00 Voluntary artificial adversity: training the resilience muscle before you need it 22:07 Hurricane Helene destroyed his community and ultra running prepared him 23:06 Alex Honnold on missing a flight: perspective as a survival skill John Kelly is one of the most respected ultrarunners in the world, known for mastering the brutal Barkley Marathons while balancing life as a Tech Co-founder, machine learning expert, and father of four. In 2024, he became only the second person ever to finish Barkley three times, proving elite performance doesn't require a full-time athlete lifestyle. John approaches endurance like an engineering problem, using data, systems, and relentless experimentation to push beyond human limits. His story blends resilience, failure, discipline, and the pursuit of impossible challenges.   Connect to John: Website: https://randomforestrunner.com/ Instagram: https://www.instagram.com/randomforestrunner/ Facebook: https://www.facebook.com/RandomForestRunner/ LinkedIn: https://www.linkedin.com/in/kellyjw

Explore the inspiring story of Adam Wright, CEO of Pilot Companies, who shares how life's toughest moments shape resilience, character, and leadership. From overcoming personal tragedy to leading a business with a focus on people and purpose, Adam's journey offers valuable insights on faith, perseverance, and integrity.In this episode: How Adam's childhood adversity shaped his mindset around resilience and growth The influence of his mother's hard work and unwavering faith on his values The significance of mentors and key relationships in shaping success The importance of doing the next right thing and walking in faith and confidence Leadership principles balancing standards and grace The power of intentional prioritization over striving for balance Lessons from athletic endeavors and how discipline translates into the corporate world Building a purpose-driven organization focused on customer experience and team member engagement The impact of personal faith and the importance of community in decision-making Practical tips on discerning God's calling and walking in confidence Berkshire Hathaway Adam Wright LinkedIn Pilot Flying J Holy Bible LinkedIn Twitter Timestamps: 00:00 - Introduction to Adam Wright's inspiring journey 02:00 - Childhood challenges and the impact of his father's passing 04:30 - Lessons learned from his mother's example of hard work and faith 07:00 - How mentors and coaches influenced Adam's development 09:30 - The importance of showing people they matter in every turn 12:00 - Decision to stay local for family and educational opportunities 14:00 - The significance of faith and prayer in decision-making 16:00 - Overcoming self-doubt and realizing the power of others' belief 18:30 - Transition from college football to NFL: hard work and humility 21:00 - Lessons from athletic discipline and perseverance 24:30 - The role of redshirting and continuous improvement in football and life 27:00 - The mindset of "next game" and relentless pursuit of excellence 30:00 - Navigating challenges in professional sports and the corporate world 33:00 - Leading Berkshire Hathaway Energy: balancing standards with grace 35:00 - Building company culture around authenticity, purpose, and accountability 36:45 - The importance of trust, relational capital, and clear communication 39:00 - Mentors and relationships that reinforced Adam's confidence 42:00 - The role of family, especially his wife's unwavering support 45:00 - Leading Pilot Companies with a customer-centric approach 48:00 - Cultivating company values and ensuring they live beyond words 51:00 - Prioritization over balance: integrating work, family, and faith 53:00 - The indivisibility of life and intentional trade-ups 55:00 - Final thoughts and encouragement to walk in purpose and faith. This episode emphasizes leadership rooted in faith, perseverance, and authentic connection. Adam's story encourages us all to pursue our purpose with confidence, balanced by grace and a commitment to serving others. Learn more about your ad choices. Visit megaphone.fm/adchoices

What gives us pause can define our goals and purposes. The pauses can be interpreted as values, goals, limits or can me misinterpreted. Life lived is life learned. Every experience has facts, concepts and applications.  These arestories from the eclectic life of Lonnie Jones, Licensed ProfessionalCounselor, Minister, SWAT Team Chaplain, Outdoor Enthusiast, Quixotic Jedi andholder of an honorary doctorate from the University of Adversity.  To Support this podcast projectplease send gifts via Venmo @Lonnie-Jones-19 or use Cash App$Lonniejones3006.    Please follow us and share. Want lonnie to speak at yourevent?  Contact:  lonjones@bellsouth.net Check out YouTube for thelive eye view while the episode was being recorded.  Also look for archived lessons, Skits, and videosshowing/explaining some of the rope stuff we talk about.  YouTube.com/@LonnieJones Visit www.lonniejones.org  to find links tooriginal art, swag, 550guys and the following books:"Cognitive SpiritualDevelopment: A Christ Centered Approach to Spiritual Self Esteem";"Grappling With Life. Controlling Your Inside Space";"Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Werea Mouse" a children's story written and illustrated by Lonnie Jones;"The Selfish Rill, a story about a decision" A fantasy parableby Lonnie Jones.   T-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art https://lonnie-jones-art.creator-spring.com/listing/buy-podcast-swag?products=46  #www.worldchristian.org#tkminc2001@twlakes.net #www.hcu.edu #hpcitizensfoundation.orgFaulkner.edu/kgst  graduateenrollment@faulkner.edu    

Pirates' broadcaster Neil Walker comes on The Fan Hotline to address the latest developments involving the team with Adam Crowley and Dorin Dickerson.

Seconds out, round 310! Join your hosts Kam & Flowz and special guest Spencer Fearon for this weeks boxing talk! Fury & AJ fight reviews (5:30) Sheeraz & Kelly fight reviews (49:20) Spence vs Tszyu review (59:25) Haney signs with DAZN (66:45) Jai Opetaia suing the IBF? (75:00) Spencer Fearon's Mount Rushmore! (80:00) Get involved with the discussion on Twitter using the hashtag #StrapSZN Instagram: @strapsznpodcast Twitter: @strapsznpod We are available on all good streaming platforms. Hit the url below to get direct links to all our streaming pages. Give us a follow, leave us a review and connect with us! https://allmylinks.com/strapsznpodcast

On today's bonus episode, Jamie and John sit down to talk with Hope Hooton. Hope is a child safety advocate, author, and podcast host who campaigns for family court reform after the tragic loss of her two young children, Alec and Lydia. We discuss Hope's book, "There's Still Hope: A Journey of Adversity, Tragedy, and Unshakable Faith" and the recent legislation he pushed through the legal system in Arizona. Hope's bravery and voice have become staples of child advocacy across the country. Follow on Social Media: @hope_in_the_pain Buy her book: https://www.amazon.com/dp/1969338903?lv=shuf&channelId=500&plpRedirect=mhFallback --For early, ad free episodes and monthly exclusive bonus content, join our Patreon! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Motivate Your Monday and your host, Diane Wyzga. Recently, I brought together two of my favorite people. Frank Zaccari is—among many award-winning professional roles and ventures—a gifted listener with an ability to facilitate interviews that bring out the best in the guest and offer value to the listener. My friend and colleague, Eliza Young (the genius behind my Quarter Moon Story Arts logo and soon-to-be-revealed new and improved website) is the author of her upcoming memoir, Life in Captivity: Moving from a Life in Captivity to a Captivating Life. Their powerful and poignant conversation highlights this truth: “Your past may shape your story...but it never has to write your ending.”   From the June 23rd 2026 Bounce Back Podcast Episode Notes: ”What happens when your life begins with overwhelming adversity? Imagine enduring more than 20 surgeries before adulthood, surviving childhood trauma, navigating a bitter custody battle, living through emotional abuse, witnessing the events of 9/11 from just blocks away, and later facing breast cancer. Many people would allow those experiences to define them. Eliza Young chose a different path. In this powerful and deeply personal conversation, Eliza shares how she transformed pain into purpose, creativity into healing, and adversity into a life built on hope, resilience, and possibility. Eliza also discusses her upcoming memoir, Life in Captivity: Moving from a Life in Captivity to a Captivating Life, and explains how writing the book helped her finally close one chapter of her life so she could begin another, including an exciting move to Spain with her daughter.” Access their conversation  Apple podcasts: https://podcasts.apple.com/us/podcast/when-your-greatest-wounds-become-your-greatest-strength/id1845142370?i=1000778019885 Spotify: https://open.spotify.com/episode/4FMfGCsSpsxr4ZQLmUIZ94 buzzsprout: https://www.buzzsprout.com/admin/2566600/episodes/19530001-when-your-greatest-wounds-become-your-greatest-strength-eliza-young Connect with Eliza Young:  Substack: https://substack.com/@captivatingeliza (for updates on her move to Spain, upcoming book, and continuing journey toward a captivating life)  YouTube: https://www.youtube.com/channel/UCodDmXVVWdOCGrePbSevQDw    LinkedIn: https://www.linkedin.com/in/creativeliza   Instagram: https://www.instagram.com/captivatingeliza/ Connect with Frank Zaccari: Frank Zaccari CEO Life Altering Events, LLC 5x #1 Bestselling New Release & 4x TAZ Award Winning Author, NAMCA Speaker Trust the Process CoFounder 916.718.5517 YouTube: https://www.youtube.com/channel/UC4jSFziDx5ZQXP2ZY5-M0-w LinkedIn: https://www.linkedin.com/in/frankzaccari/ Website: https://www.frankzaccari.net/ Substack: https://fzaccari.substack.com/ Email: frankzaccari@gmail.com Books & marketing: http://www.authorstrusttheprocess.com/ Speaker Home: https://frankzaccari.com/ And thank you for listening.  You're invited: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode  with a generous 5-star review & comment—it helps us all—& join us next time! AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this episode, Michael shares his thoughts on how you can transform misfortune, hard times, bad breaks, suffering, and more into an advantage, happiness, joy, or even a miracle...with a simple mental pivot. Connect with Michael: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: The uniquely unscripted weekly conversation between Lisa Lerose and Michael J Russ about love, life, and the human spirit. Its uplifting, impactful, funny, and always positive! Sovereign Words etsy Shop: Michael's inspirational shop with apparel printed with inspiring statements and quotes to wear and share.

Integrity in Adversity

Ben Azadi is a podcaster, YouTuber and founder of Keto Kamp. Why losing body fat becomes more difficult with age, how preserving muscle supports insulin sensitivity and long-term metabolic health, the meal timing and fasting strategies Ben uses to help people become more metabolically flexible, why chronic calorie restriction and excessive exercise can eventually stall progress, how walking for 10 minutes after meals may improve glucose control, and why sleep, recovery, stress management, real food, and relationships matter more than supplements and trendy biohacks and much more. Try Momentous Signature Spec Creatine: https://www.livemomentous.com use code ADVERSITY for up to 35% off your entire first order Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the greatest obstacle you ever faced became the very thing that inspired thousands of others? In this inspiring episode of the Tick Boot Camp Podcast, Matt Sabatello sits down with Talan Yorn, an 18-year-old American Ninja Warrior competitor, Lyme disease advocate, public speaker, author, and founder of Lyme Ninja. Born with congenital Lyme disease, Talan has never known life without chronic illness. His journey has included years of debilitating symptoms, neurological complications, mold illness, multiple tick-borne co-infections, extensive treatment, and even spending years bedridden. Today, Talan is proving that healing is possible. Through determination, perseverance, and a relentless refusal to give up, he transformed his life from being too sick to attend school into competing on national television as an American Ninja Warrior while using his platform to inspire hope throughout the Lyme community. This episode is a powerful reminder that recovery is rarely linear—but with the right support, persistence, and belief, extraordinary things are possible. Meet Talan Yorn Talan Yorn is an American Ninja Warrior competitor, Lyme disease advocate, author, public speaker, stunt performer, ninja coach, and founder of Lyme Ninja. Diagnosed with congenital Lyme disease at just seven years old after years of unexplained illness, Talan has dedicated his life to raising awareness for Lyme disease while encouraging others facing chronic illness to never lose hope. Learn more at Lyme Ninja. Read his inspiring memoir, Overcome: A Lyme Patient's Journey to American Ninja Warrior. In This Episode Matt and Talan discuss: Growing up with congenital Lyme disease Receiving a childhood Lyme, Babesia, and Bartonella diagnosis after years of unanswered questions Living with PANS, neurological symptoms, and immune dysfunction The impact of mold illness on Lyme recovery IVIG, functional medicine, antibiotics, and long-term treatment Going from bedridden to competing on American Ninja Warrior Becoming "Lyme Ninja" Advocating for Lyme disease awareness nationwide Finding purpose through adversity Growing Up with Congenital Lyme Disease Because Talan contracted Lyme disease from his mother before birth, he never knew what it felt like to be healthy. Throughout his childhood he struggled with fatigue, joint pain, fevers, headaches, insomnia, vomiting, and difficulty walking while doctors repeatedly dismissed his symptoms as "growing pains." Everything changed after his mother was diagnosed by Lyme-literate physician Dr. Steven Harris, leading to Talan's own diagnosis at age seven. Finally having answers allowed his family to begin the long journey toward recovery. Talan reflects on what it was like growing up believing his symptoms were normal simply because he had never experienced life without Lyme disease. Watching other children run, play, and participate in sports while constantly battling pain and exhaustion shaped much of his childhood and fueled his determination to one day overcome the disease. Navigating Complex Lyme Disease Beyond physical symptoms, Talan discusses the profound neurological effects Lyme disease had on his life. Along with Lyme disease and multiple co-infections, he developed PANS (Pediatric Acute-onset Neuropsychiatric Syndrome), OCD, anxiety, insomnia, emotional dysregulation, and episodes of overwhelming rage that were later understood to be driven by neuroinflammation. His story offers an important reminder that Lyme disease can affect far more than the joints or muscles. In children especially, behavioral and psychiatric symptoms may be signs of underlying infection rather than isolated mental health conditions. To learn more about pediatric Lyme disease and PANS/PANDAS, listen to Dr. Somer DelSignore. Treatment, Remission, and Mold Illness Over the course of more than a decade, Talan pursued a comprehensive treatment approach that included antibiotics, herbal medicine, functional medicine, IVIG, immune support, nutritional therapies, mold detoxification, and more recently peptide therapy. After years of treatment, he experienced approximately six months of remission and finally enjoyed the active childhood he had always dreamed about. He played competitive baseball, built friendships, and discovered what life felt like without constant symptoms. Unfortunately, that progress came to a sudden halt after repeated exposure to mold-contaminated homes. The mold triggered a severe relapse, leaving Talan bedridden for nearly three years and forcing him to stop attending school. During this difficult period, IVIG became an important part of his recovery after doctors discovered significant immune dysfunction and extremely low white blood cell counts. Combined with removing mold exposure and continuing treatment, Talan slowly began rebuilding his health once again. For more discussions about mold illness and chronic Lyme disease, explore Tick Boot Camp's interview with Dr. Jill Carnahan. From Bedridden to American Ninja Warrior As Talan slowly regained his health, he returned to a dream he had carried since childhood—competing on American Ninja Warrior. Watching the show as a young boy inspired him to believe that ordinary people could overcome extraordinary obstacles. Years later, after spending nearly three years bedridden, he finally began training. Progress was slow. Every workout required careful pacing, and many training sessions were followed by days of recovery. Still, every small improvement represented another step away from illness and toward the life he wanted. After three years of dedicated training and competing in Ninja Warrior competitions around the country, Talan earned a spot on Season 17 of American Ninja Warrior, advancing to the semifinals. More importantly, his appearance introduced millions of viewers to the realities of Lyme disease and showed patients around the world that recovery is possible. Becoming Lyme Ninja As Talan's athletic career grew, so did his passion for advocacy. He created Lyme Ninja to combine his love for Ninja Warrior with his mission of bringing hope to the Lyme community. Through social media, public speaking, coaching, and interviews, he encourages patients to keep fighting, even when recovery feels impossible. Learn more at Lyme Ninja. Read Talan's memoir, Overcome: A Lyme Patient's Journey to American Ninja Warrior, where he shares his remarkable journey in greater depth. Expanding His Advocacy Competing on American Ninja Warrior gave Talan a larger platform, but his mission extends far beyond the obstacle course. Today, he partners with several leading Lyme disease organizations dedicated to advancing research, expanding patient access to care, and increasing public awareness. Talan has worked with the Center for Lyme Action (CLA), advocating before Congress for increased federal funding for Lyme disease research and public health initiatives. Learn more about the Center for Lyme Action: Episode 378: Center for Lyme Action – An Interview with Bonnie Crater Episode 196: The Bionic Woman – An Interview with Meghan Bradshaw Talan is also a grateful recipient of a treatment grant from the LymeLight Foundation, which helped him continue his recovery and athletic journey. Today, he gives back as a LymeLight advocate, encouraging other young patients and families facing similar challenges. Learn more about LymeLight: Episode 324: LymeLight Foundation – An Interview with Phyllis Bedford Western Medicine Fails a Nurse's Family – An Interview with Ashley Marba More recently, Talan has partnered with Project Lyme, which sponsors his advocacy efforts and athletic competitions, and collaborates with Global Lyme Alliance to educate the public and inspire others through speaking engagements, media appearances, and community outreach. Final Thoughts Talan's story is one of extraordinary resilience. Born with congenital Lyme disease, he endured years of debilitating illness, neurological complications, mold exposure, immune dysfunction, and countless setbacks before gradually reclaiming his life. Today, he continues to manage his health while competing as an American Ninja Warrior, coaching young athletes, advocating for Lyme disease awareness, and inspiring patients around the world. His journey reminds us that healing is rarely linear. There will be setbacks, detours, and difficult days. But with perseverance, the right support, and hope, remarkable progress is possible. As Talan says throughout his advocacy work: "Never give up. Never back down. Never stop fighting." Listen to Episode 572 of the Tick Boot Camp Podcast on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts. Explore more inspiring conversations by visiting our Doctor Interviews, Researcher Interviews, and the Tick Boot Camp Blog.

“For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever!” (2 Corinthians 4:17 NLT) When adversity rears its head, the first reaction of many believers is to pray it away—to ask God to spare us from it or, barring that, to help us get through it as quickly and as painlessly as possible. The ideal for many people is a life free from adversity. But that misses the point entirely. Adversity is, in fact, one of God’s greatest teaching tools. Adversity prepares us for what God has ahead. God’s people will be better off eternally because they suffered temporarily. The trade-off in eternity will bear this out. Our troubles won’t last forever. As the apostle Paul wrote in 2 Corinthians 4:17, “For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever!” (NLT). This argument for the greater good may be the strongest biblical case for the whys of human suffering. But it requires great trust on our part. This means we need to look at our suffering and say, “It will all make sense in eternity, and it will produce something that would not have been there otherwise. So, in faith I am going to accept this truth and wait to see the outcome.” We also need to keep in mind that even in the worst tragedy, God can bring good out of bad. That doesn’t mean He makes bad things good. But it does mean that despite bad things, He can bring good. This is an important distinction because often people are looking for cause and effect. They try to connect the dots: “This bad thing happened so this good thing would happen. And this even better thing happened. Now I get it.” Sometimes life works that way. It did for Joseph. After being betrayed by his brothers, he was able to tell them, “You intended to harm me, but God intended it all for good. He brought me to this position so I could save the lives of many people” (Genesis 50:20 NLT). Of course, sometimes we can’t see the outcome. Even so, as Paul wrote, “We know that God causes everything to work together for the good of those who love God and are called according to his purpose for them” (Romans 8:28 NLT). Ultimately, all things work together for good. In the case of our country, the adversity we’re facing now may be a forerunner of revival. That may be God’s plan for bringing good from bad. It’s happened before. In fact, our country was founded in the wake of a great revival. In the meantime, believers must continue to pray, continue to immerse themselves in God’s Word, and continue to share their faith with others so they can see the hand of God at work in our nation, bringing good from bad. Reflection question: When have you seen God bring good from bad? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Natalie Crawford, MD is double board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and author of the bestselling book, The Fertility Formula. She is co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas and CEO and co-founder of Learn at Pinnacle, a medical education network. Dr. Crawford completed her undergraduate at Auburn University obtaining a degree in Nutrition Science, Medical School at University of Texas Medical Branch, OBGYN Residency at University of Texas Southwestern, and REI Fellowship at University of North Carolina, concurrently obtaining a Master of Science in Clinical Research. Today on the show we discuss how cannabis and alcohol affect fertility in men and women, how long reproductive health may take to recover after quitting, the surprising relationship between GLP 1 medications and fertility, how chronic stress and insulin resistance can make it harder to conceive, the five lifestyle habits that support healthier eggs and sperm, and why proactive fertility testing can help couples avoid losing valuable time. Try Momentous Signature Spec Creatine: https://www.livemomentous.com Use code ADVERSITY for up to 35% off your entire first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Building Confidence One Small Step at a TimeWhat if your greatest limitations became the foundation for your greatest strengths?In this heartfelt episode of Casa De Confidence, Julie sits down with artist, graphic designer, entrepreneur, and advocate Katherine Klimitas, who lives with Osteogenesis Imperfecta, commonly known as Brittle Bone Disease.By the age of ten, Katherine had experienced more than 500 broken bones, yet she never allowed her diagnosis to define what was possible. Instead, she built a thriving creative business, became a successful artist, and uses her story to educate others about disability, inclusion, resilience, and living with purpose.This conversation isn't about limitations.It's about possibility.It's about finding joy.It's about building confidence one small step at a time.In This EpisodeLiving with Brittle Bone Disease (Osteogenesis Imperfecta)Why confidence begins at homeThe power of consistency over perfectionGrowing up with a disabilityHow Katherine discovered her artistic talentTurning creativity into a successful businessBuilding confidence through small winsLessons from entrepreneurshipWhy advocacy starts with sharing your storyWhat inclusion really looks likeThe importance of individualized healthcareFinding joy through meaningful workUsing art to build a fulfilling life

Adversity is inevitable—but it doesn't have to stop us. In this episode, we finish our journey through Nehemiah 4 and discover powerful lessons for persevering through adversity. We are challenged to know and safeguard our weak spots, remember the Lord when fear and opposition arise, and embrace a “whatever it takes” mentality in the mission God has given us. The enemy will attack our identity, our ability, and even the quality of the work God is doing through us. But we don't have to fight for victory—we fight from the victory Christ has already won. So keep building. Keep serving. Keep fighting. Keep your eyes on Jesus!

In this episode, host Lucas Sherraden engages with top Boise, Idaho real estate agent Christina Ward, exploring her journey from collegiate athlete to industry leader. Christina shares insights on transitioning from an assistant to a top agent, leveraging mindset and repetition, and the impact of KW's BOLD program. She discusses the power of personalized follow-ups, her innovative home makeover initiative, and the art of balancing personal and professional life. Gain valuable lessons from Christina's experiences in growing a successful real estate business centered around relationships and community engagement. Connect with Christina at https://www.christinaandcompany.com/ ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network

On this episode of Daily Influence, host Gregg-Brooke Koleno welcomes Hal Stinespring, real estate attorney, investor, and founder of Path of the Grateful Warrior, for a powerful conversation about resilience, identity, gratitude, and responsible influence. After surviving two cardiac arrests and being diagnosed with cardiac sarcoidosis, Hal's life changed in ways he never expected. Once deeply connected to his identity as an athlete, attorney, and high-performing professional, Hal was forced to confront a painful question: Who am I when the roles, titles, and abilities I once relied on begin to shift? Through that process, Hal discovered the importance of grieving the loss of a former identity, giving himself grace, creating intentional daily habits, and choosing gratitude as a disciplined practice. He shares how adversity helped him redefine purpose, deepen his influence, and become what he now calls a “grateful warrior.” In this episode, Hal and Gregg discuss: • How major life transitions can reshape identity and purpose • Why gratitude is more than a mindset—it is a daily discipline • The importance of grieving who you once were before rebuilding who you are becoming • How leaders can influence others by acting as counselors, mentors, and guides • Why responsible influence often begins with one meaningful conversation • Practical steps listeners can take to move forward with more strength, clarity, and purpose Hal also shares a moving story from his legal career about helping a young man change the direction of his life, proving that influence is not always about grand gestures. Sometimes, it is about seeing the person behind the problem and offering guidance at the right moment. This conversation is a reminder that adversity does not have to end your story. With gratitude, intention, discipline, and purpose, it can become the beginning of a new path. Connect with Hal Stinespring: Website: halsteinspring.com Instagram: @halstinespring Facebook: Hal Stinespring-Path of the Grateful Warrior https://www.facebook.com/profile.php?id=61574667125229

How do you overcome war, trauma, loss, and life's greatest disappointments without losing hope?On this episode of This Week in America with Ric Bratton, Ric welcomes Christopher Beatton, author of Adversity, Adventure and Achievement: The Life and Times of Christopher Beatton.Christopher's extraordinary autobiography spans continents and decades, taking readers from his childhood in Southern Rhodesia (now Zimbabwe) during a time of civil conflict to military service, spiritual searching, entrepreneurship, immigration to the United Kingdom, and ultimately a life transformed by faith.With honesty and remarkable insight, Christopher shares how adversity became the catalyst for personal growth rather than defeat. His journey includes surviving the emotional toll of war, spending nearly two decades in the Unification Church, building and rebuilding businesses through success and failure, enduring profound personal loss, and discovering a renewed relationship with Jesus Christ that became the foundation for a new chapter in his life.Throughout the conversation, Christopher reflects on resilience, emotional healing, purpose, and the lessons learned from a lifetime of extraordinary experiences. His story is both deeply personal and universally inspiring, offering hope to anyone facing life's unexpected challenges.In this episode you'll discover:  What it was like growing up during the Rhodesian and Zimbabwean civil conflict.   The emotional impact of military service during wartime.   His experiences inside the Unification Church and the search for meaning.   Lessons learned from entrepreneurship, success, and failure.   How grief and personal loss reshaped his life.   Why faith became the cornerstone of healing, resilience, and purpose.   The inspiration behind writing Adversity, Adventure and Achievement.  About This Week in AmericaThis Week in America with Ric Bratton is one of America's premier syndicated radio shows and podcasts, featuring conversations with bestselling authors, experts, innovators, and thought leaders from around the world. Heard on more than 100 radio stations and podcast platforms worldwide, each episode delivers engaging interviews covering history, faith, health, business, personal development, current events, and the stories that inspire and inform.Whether you're interested in overcoming adversity, inspiring true stories, faith, emotional resilience, entrepreneurship, personal growth, or modern history, Christopher Beatton's remarkable journey demonstrates how life's greatest trials can become the foundation for hope, wisdom, and lasting purpose. Don't miss this unforgettable conversation on This Week in America with Ric Bratton.Podcast KeywordsChristopher Beatton, Adversity Adventure and Achievement, autobiography, memoir, Zimbabwe, Rhodesia, Southern Rhodesia, Rhodesian Bush War, civil war, resilience, overcoming adversity, faith, Christian faith, redemption, personal transformation, emotional healing, grief, loss, entrepreneurship, business success, business failure, Unification Church, Moonies, spiritual journey, inspiration, perseverance, hope, personal growth, life lessons, author interview, memoir podcast, Christian author, motivational stories, This Week in America, Ric Bratton, syndicated radio, podcast interview

Send us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we sit down with Amy Chinian, a remarkable entrepreneur whose journey from financial ruin to success showcases the power of resilience and determination. After the 2007 financial crisis left her family $3 million in debt and without a home, Amy turned adversity into opportunity by launching My Hair Helpers, a multimillion-dollar business that provides lice removal services and products. With a humble beginning that started with just a red picnic basket, Amy shares her story of how she transformed a personal challenge into a thriving enterprise.Amy discusses her role as a mentor for women, emphasizing the importance of community and support in overcoming life's obstacles. She reflects on her experiences as a mother of five while building her business, providing insight into the balance of family life and entrepreneurship. Listeners will be inspired by her commitment to helping others and her belief that setbacks can lead to incredible comebacks.What You'll Learn in This Episode:- The journey from financial crisis to entrepreneurial success- How personal challenges can inspire innovative business ideas- The importance of mentorship and community support for women- Strategies for balancing family life and running a business- Insights into Amy's national product line and future projectsJoin us for a conversation filled with motivation, practical advice, and the reminder that with faith and determination, anything is possible. For more information on Amy and her work, visit www.myhairhelpers.comSupport the show

The conversation delves into Adrian Yañez's mental growth, learning from past mistakes, overcoming adversity, and the development of confidence and self-reflection. It explores the impact of mental shifts, barriers, and realizations, leading to self-discovery and increased confidence. The discussion concludes with a focus on looking ahead to future opportunities and growth.TakeawaysMental growthLearning from past mistakesChapters00:00 Reflecting on the Fight03:11 Learning and Growth06:58 Adversity and Leadership11:47 Confidence and Self-Reflection16:07 Mental Shift and Confidence18:46 Mental Barriers and Realizations21:49 Self-Discovery and Confidence27:08 Looking Ahead

Marcus Aurelius Anderson sits down with Ed Hinman, Marine infantry officer veteran, public figure protection specialist, historian, and author of The Barbarian in You. Ed shares how his time at the Naval Academy, deployments across Iraq, Afghanistan, Pakistan, and Africa, and a pivotal reckoning with ego and identity led him to build a life around three core principles: vigor, wonder, and fellowship. Drawing on history, philosophy, and hard experience, Ed makes the case that living a full life is not about optimization — it's about reconnecting with the most primal, truest parts of yourself. The conversation weaves through the creative life, the craft of writing, the mentorship of Steven Pressfield, the wisdom of Montaigne, Emerson, and Marcus Aurelius, and the courage it takes to follow what resonates rather than what looks good on paper. Episode Highlights: 1:54 - Ed and Marcus discuss the mentorship of Steven Pressfield and the discipline required to show up for the creative life 29:44 - Ed introduces his three-part philosophy of vigor, wonder, and fellowship as a framework rooted in how pre-civilized humans actually lived 49:23 - Ed recounts his Marine Corps career, the ego-driven disappointment of deployments that went nowhere, and how psychosomatic pain forced him to ask what he actually wanted 58:58 - Ed and Marcus explore the idea of listening to intuition over empirical evidence, following resonance rather than a prescribed path, and why the barbarian in you is the truest version of yourself Ed Hinman served as an infantry officer in the United States Marine Corps, graduating from the Naval Academy and deploying five times across Iraq, Afghanistan, Pakistan, and Africa before earning a master's degree in history and building a career in public figure protection with Gavin de Becker's firm. He is the author of The Barbarian in You and the founder of the Barbarian in You blog, where he writes about history, strength, friendship, and the philosophy of living with vigor, wonder, and fellowship. Visit barbarianinyou.com to find Ed's book, blog, and writings. Follow him on Instagram at ed_hinman. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

From [ Zen and Inner Peace Vol. Two ]By Chan Master Sheng Yen / Narrated by Ying shyan Ku "Zen & Inner Peace - Volume Two" is a book of teachings by Chan Master Sheng-Yen. It contains his broadcast transcripts focusing on Buddhist wisdom. The book covers five main topics: business leadership, the art of work, Chan practice, meditation, and using Zen in everyday life.

I couldn't see they were trying to help me. They didn't know I was in an altered mental state. So we fought. I've been both places in the story fighting people who wanted to help me and helping people who wanted to fight me. In either case at some point you realize you are on a crazy train.This episode was recorded on the coast of Maine in a cabin owned by Colleen Wallace. Driftwood Cottage 72 Sea Swept Way, Gouldsboro, Maine 04607. If you ever find yourself on the east cost and want the Acadia Experience without the Acadia crowds stay here!! 207 756-5587Life lived is life learned. Every experience has facts, concepts and applications.  These arestories from the eclectic life of Lonnie Jones, Licensed ProfessionalCounselor, Minister, SWAT Team Chaplain, Outdoor Enthusiast, Quixotic Jedi andholder of an honorary doctorate from the University of Adversity.  To Support this podcast projectplease send gifts via Venmo @Lonnie-Jones-19 or use Cash App$Lonniejones3006.    Please follow us and share. Want lonnie to speak at yourevent?  Contact:  lonjones@bellsouth.net Check out YouTube for thelive eye view while the episode was being recorded.  Also look for archived lessons, Skits, and videosshowing/explaining some of the rope stuff we talk about.  YouTube.com/@LonnieJones Visit www.lonniejones.org  to find links tooriginal art, swag, 550guys and the following books:"Cognitive SpiritualDevelopment: A Christ Centered Approach to Spiritual Self Esteem";"Grappling With Life. Controlling Your Inside Space";"Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Werea Mouse" a children's story written and illustrated by Lonnie Jones;"The Selfish Rill, a story about a decision" A fantasy parableby Lonnie Jones.   T-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art https://lonnie-jones-art.creator-spring.com/listing/buy-podcast-swag?products=46  #www.worldchristian.org#tkminc2001@twlakes.net #www.hcu.edu #hpcitizensfoundation.orgFaulkner.edu/kgst  graduateenrollment@faulkner.edu    

In this episode we continue our journey through Nehemiah 4 and explore what it means to persevere through adversity. Following God does not mean opposition will disappear—in fact, we should expect the enemy to continue resisting the work God is doing in our lives. But how do we remain faithful when the attacks continue? We must stay watchful. Through prayer, the Holy Spirit, the Word of God, and the church, God has given us the resources we need to recognize the enemy's attacks and continue moving forward. Keep praying. Keep watching. Keep serving. And keep moving forward in the mission God has given you.

Are you facing hardships that feel impossible to overcome? In this episode, Kris Krohn sits down with Kelly Siegel, author of Harder Than Life and CEO of National Technology Management (NTM). Kelly shares his raw journey from making $1,200 on a lucky college deal and scaling a massive enterprise to facing arrest and navigating deep personal adversity. Tune in to discover how to systematically uncover the positive elements within negative environments, alongside a sneak peek into modern cybersecurity options that are set to disrupt the digital space.

Pastor JD Müller shares Part 6 of our series, David, with a practical message on How To Respond To Adversity. We get to the part of the story when David faces the worst challenge of his life before becoming king. His own men turned against him, and somehow he was able to lead those same men into battle and recover all that he lost. There are 3 attitudes from this story we can apply in our own lives, so we can see the same type of results David saw. For more about ConnectCommunity, visit: https://www.connectcommunity.org

Send us Fan MailIn this episode of the Joint Dynamics Podcast, host Andrew Cox sits down with adventurer and international speaker Sam Clear to uncover his extraordinary 568-day trek across 21 countries for global unity. Embarking on what stands as the 11th longest on-foot journey in recorded history, Sam walked 15,636 kilometres and survived 11 near-death experiences—including being chased with knives, navigating sub-zero -33°C Siberian winters, and being held at gunpoint three distinct times. Sam shares raw insights into his idyllic childhood on Flinders Island, the mental battle of pushing past physical limits, and his profound post-journey struggle with post-traumatic stress disorder (PTSD). Tune in to discover how writing his book, Walk for One, became a mechanism for healing, and why he firmly believes that adversity allows love to become beautiful.

It can be tempting to leave, move, or abruptly change direction when we find ourselves sharing a community, city, workplace or family with people who don't behave the way we think they should. After all, they are "toxic" right? Jesus tells a parable that challenges this way of thinking and implies that, like the wheat in the story, putting down roots and growing amid adversity is often part of how we mature. Join us this Sunday for an exploration of staying present amid temporary pain to cultivate resilience, wisdom, and fruitfulness "...and maybe even discover that we are not nearly as good at telling wheat from weeds as we think we are."

Today we continue ourstudy in Philippians chapter 4. Yesterday in verse 11, Paul told us one of thegreatest secrets of the Christian life: "I have learned, in whatsoeverstate I am, therewith to be content." Today in verse 12 he explainswhere that lesson was learned. "I know how to be abased, and I know howto abound. Everywhere and in all things I have learned both to be full and tobe hungry, both to abound and to suffer need.” Paulis describing a life that has experienced every extreme. He says, "Iknow..." That word is important. He doesn't say, "I've heardabout these things." He doesn't say, "I've read about them." Hesays, "I know." These are lessons learned through personalexperience. Paul had lived on both sides of life's circumstances.  Heknew how to be abased. The word means to be brought low, humbled, or to livewith very little. Paul knew what it was like to be hungry. He knew what it waslike to be cold. He knew what it was like to be beaten, imprisoned,misunderstood, and rejected. He had slept in prison cells and spent sleeplessnights at sea. He had experienced loneliness, pain, and persecution. ButPaul also knew how to abound. There were times when God supplied every needabundantly. There were seasons of fruitful ministry. Churches were planted.People were saved. Friends encouraged him. Believers generously supplied hisneeds, just as the Philippians were doing now. Paul understood something thatmany Christians never learn. It takes as much grace to handle prosperity as itdoes adversity. Some people fall apart when trouble comes. Others becomespiritually careless when blessings come. Adversity can make us bitter.Prosperity can make us proud. Both are dangerous if Christ is not the center ofour lives. NoticePaul says, "Everywhere and in all things..." Literally, inevery place and in every circumstance. Whether traveling across Asia Minor...Standing before governors... Preaching in synagogues... Working as atentmaker... Sitting in a Roman prison... God was teaching him the same lesson.Then he says something fascinating: "I am instructed..." Theexpression literally carries the thought of being initiated into a mystery.Paul is saying, "God has taught me a secret." What is that secret? Itis not that circumstances no longer matter. It is that circumstances no longercontrol him. There is a tremendous difference. Paulwas not living under his circumstances. He was living above them. Someone onceasked an elderly Christian, "How are you doing under yourcircumstances?" He smiled and replied, "What am I doing under them?God never intended me to live there!" That simple answer contains aprofound truth. As believers, we do not deny our circumstances. We do notpretend pain doesn't hurt. We do not ignore disappointments. But neither do weallow those circumstances to dictate our joy, our peace, or our confidence inGod. We live above them because Christ lives within us. Thecircumstances around us may change daily. But the Christ within us neverchanges. Hebrews 13:8 reminds us, "Jesus Christ the same yesterday, andtoday, and forever."  Perhapsthat is why the Apostle Paul could write in 2 Corinthians 4:17, "Forour light affliction, which is but for a moment, worketh for us a far moreexceeding and eternal weight of glory." He wasn't minimizingsuffering. He was comparing it with eternity. When we focus only on today'scircumstances, life can become discouraging. When we remember that God isworking an eternal purpose, our perspective changes. Corrie ten Boom once said,"If you look at the world, you'll be distressed. If you look within,you'll be depressed. If you look at Christ, you'll be at rest." How true! TheChristian life is not about escaping difficult circumstances. It is aboutexperiencing the presence of Christ in the middle of them. And it is not aboutbecoming independent of circumstances. It is about becoming dependent uponChrist.

The scoreboard may decide the winner, but it doesn't tell the story of the game. The Stars and Stripes Classic pits America's Green Berets against Navy SEALs, renewing Special Operations' greatest rivalries. But beyond the game, every operator on the field, and family member in the stands, represents an unwavering commitment to something greater than themselves.In this episode, Fran Racioppi sat down with the President and CEO of the Green Beret Foundation Charlie Iacono, and Chief Warrant Officer Nick Lavery, to discuss why the Stars and Stripes Classic is much more than just a game. It is an opportunity to strengthen the Special Operations community, honor the legacy of those who served before us, and introduce the next generation to the values that define Special Operations.Charlie shares how the Green Beret Foundation continues to evolve beyond traditional support programs, placing families at the center of its mission and developing initiatives like Task Force Tatanka to deliver customized solutions for Green Berets, veterans, and their loved ones. Nick reflects on the mindset that carried him from catastrophic injury in Afghanistan back to an Operational Detachment Alpha, redefining resilience not as avoiding adversity, but as the willingness to confront it, adapt, and continue moving forward.Our conversation explores the unique relationship between Green Berets and Navy SEALs - fierce competitors on the field, trusted teammates in combat. From military leadership and entrepreneurship to preserving the legacy of Special Operations, we discuss why sharing these stories remains critical to strengthening the community and inspiring the next generation.The Stars and Stripes Classic is a reminder that while competition builds excellence, it is service, family, and the enduring bonds of the Special Operations community that define the legacy of the Green Berets and Navy SEALs long after the final whistle blows. Listen or watch this episode and don't miss this year's game; August 2nd from the Ohio State Lacrosse Stadium in Columbus Ohio and being broadcast on ESPN. HIGHLIGHTS0:00 Introduction2:25 Welcome to the Stars & Stripes Classic4:03 Preparing for the Game5:10 Character on the Field6:35 Green Berets vs Navy SEALs10:05 Green Beret Families14:56 Resiliency Matters21:04 Task Force TatankaQUOTES“The culmination of teamwork has been fantastic.”“No plan survives first contact.”“We are more alike than we are different.”“We're like the most stereotypical brotherly relationship that maybe exists.”“Families are the bedrock for our foundation.”“We're not telling the story enough.”“Adversity is inevitable.”“Resiliency is defined as one's capacity to deal with or bounce back from challenges.”“There's no way this is how this ends.”“You have to be unapologetically confident in the decisions you make when you put together a team.”“We are continuously evolving that objective.”“The biggest challenge with opportunities is they're continuously evolving.”The Jedburgh Podcast is brought to you by OneBrief; enabling military leaders to make innovative, informed and deliberate decisions faster than ever before. Superhuman command wins wars.Follow the Jedburgh Podcast and the Green Beret Foundation on social media. Listen on your favorite podcast platform, read on our website, and watch the full video version on YouTube as we show why America must continue to lead from the front, no matter the challenge.

Dr. Mike Israetel is a renowned expert in the field of sports and exercise science. Dr. Mike holds a PhD in Sports Physiology and serves as a graduate professor at Lehman College. He's also the co-founder of Renaissance Periodization. Today on the show we discuss: why you don't need to train to failure on every set to build muscle, how to get stronger and build a better physique without living in the gym, why wanting to look good isn't automatically shallow, how vanity can become toxic when it turns into comparison or perfectionism, why short-form fitness content is making people more confused about fat loss and nutrition, and the simple training and diet principles that actually work without falling for internet myths or gimmicks and much more. Try Momentous Signature Spec Creatine: https://www.livemomentous.com Use code ADVERSITY for up to 35% off your entire first order ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

How should followers of Jesus respond when adversity comes? In this episode of Truth For Today with Terry Fant, Terry continues the Persevering Through Adversity series by exploring the biblical “rules of engagement” found in Nehemiah 4. When opposition arises, our instinct is often to react, defend ourselves, or fight back. But Nehemiah shows us a better way. Whether you're facing conflict, criticism, spiritual opposition, or a difficult season of life, this episode will encourage you to respond with faith, prayer, and unwavering trust in God. If this episode encouraged you, be sure to like, subscribe, and share it with someone who needs encouragement today!

Are you inspired by the courage and strength of our nation's heroes? This week on Acta Non Verba join us in exploring the mission of Debbie Lee, an author, public speaker, political activist and Gold Star Mom who has spent her life honoring our troops and military families. In response to her son's last letter home to "pass on the love, the kindness, the precious gift of human life," she founded America’s Mighty Warriors to provide programs that improve quality of life for our military personnel and their families. Hear her powerful story as she inspires and encourages us all with her dedication to defending our defenders and fighting for freedom. Listen in as she shares her extensive advocacy work, her faith, and the importance of resilience and courage. Lee also stresses the significance of gratitude, kindness, and confronting grief. You can learn more about Mamma Lee’s mission at https://americasmightywarriors.org Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Being mistaken for a servant might not be an insult. In fact it's only an insult if they think you are a servant and it's a mistake.Life lived is life learned. Every experience has facts, concepts and applications.  These arestories from the eclectic life of Lonnie Jones, Licensed ProfessionalCounselor, Minister, SWAT Team Chaplain, Outdoor Enthusiast, Quixotic Jedi andholder of an honorary doctorate from the University of Adversity.  To Support this podcast projectplease send gifts via Venmo @Lonnie-Jones-19 or use Cash App$Lonniejones3006.    Please follow us and share. Want lonnie to speak at yourevent?  Contact:  lonjones@bellsouth.net Check out YouTube for thelive eye view while the episode was being recorded.  Also look for archived lessons, Skits, and videosshowing/explaining some of the rope stuff we talk about.  YouTube.com/@LonnieJones Visit www.lonniejones.org  to find links tooriginal art, swag, 550guys and the following books:"Cognitive SpiritualDevelopment: A Christ Centered Approach to Spiritual Self Esteem";"Grappling With Life. Controlling Your Inside Space";"Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Werea Mouse" a children's story written and illustrated by Lonnie Jones;"The Selfish Rill, a story about a decision" A fantasy parableby Lonnie Jones.   T-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art https://lonnie-jones-art.creator-spring.com/listing/buy-podcast-swag?products=46  #www.worldchristian.org#tkminc2001@twlakes.net #www.hcu.edu #hpcitizensfoundation.orgFaulkner.edu/kgst  graduateenrollment@faulkner.edu    The Manna Househttp://mymannahouse.com256 503-4848

The question isn't whether adversity will come. The question is: Who will you become when it does? In this week’s powerful conversation, Dr. Zach Clinton sits down with retired Navy SEAL Lieutenant, Jason Redman, to explore what it truly means to overcome adversity. After surviving a devastating ambush in Iraq that left him shot eight times, Jason discovered that his greatest battle wasn't on the battlefield…it was the one that followed during recovery. Together, they discuss the "Overcome Mindset," resilience, leadership, discipline, marriage, faith, and why every person will eventually face a "life ambush." From the lessons of Navy SEAL training and combat to the famous handwritten sign on his hospital door that inspired millions, Jason shares practical wisdom on choosing courage over comfort, discipline over motivation, hope over despair, and faith over fear. Whether you're navigating grief, trauma, failure, anxiety, betrayal, or life's unexpected setbacks, this conversation is a powerful reminder that adversity doesn't have to define your story…but your response to it will. Links: Visit Jason’s Webiste: https://jasonredman.com/ Pick Up a Copy of one of Jason’s Best-Selling Books: https://jasonredman.com/books/ Read More About the Sign on the Door: https://jasonredman.com/about/sign-on-the-door/ Asking for help is hard. Finding help shouldn’t be. Get Help Today: Find Trusted Therapists - Christian Care Connect Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. We discuss what science actually tells us about how to improve our learning ability and memory at any age. We also discuss how memory works, why all planning and imagination about the future is based on the past, false memories, and how to leverage curiosity, emotion, and self-testing retrieval practice to stamp in memories for the long term. We discuss what "superagers"—people who actually improve their cognitive capacity with age—do differently than everyone else. This episode is for anyone interested in the science of memory and tools to maintain and improve your memory across the lifespan. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman Lingo: https://hellolingo.com/huberman Timestamps (00:00:00) Dr. Alan Castel (00:02:41) What Is Memory?, Reconstruction & Metacognition (00:04:49) Mnemonics, Remembering Names & Deeper Learning (00:08:22) The Penny & Apple Logo, Noticing vs Seeing, Learning Through Mistakes (00:10:43) Sponsors: Wealthfront & Helix (00:14:05) Neuroplasticity, Frustration, Curiosity & Mindset (00:17:42) Maintaining vs Learning New Things, Habits, Novelty & Emotional Memory (00:24:28) "Mental Photographs," Photo-Taking & Imagining the Future (00:29:28) Eyewitness Memory, the Ronald Cotton Case, Confidence vs Accuracy (00:35:07) Medium-Term & Prospective Memory, Hotel Fire Exits (00:40:28) Sponsor: AG1 (00:41:47) When Habits Turn Lethal, Aviation & Human Error (00:49:01) Why Memory Changes With Age; Alzheimer's & the Nun Study (00:52:34) Exercise & Hippocampal Volume, Falls & Balance (00:57:14) SuperAgers & Athletes; Regret, Balance & Being Driven (01:12:08) Sponsor: Function (01:13:45) Age Stereotypes, Subjective Age & Positive Age Beliefs (01:20:02) Goals & Plans, Scams; Anterior Midcingulate Cortex & SuperAgers (01:26:23) Culture, Resilience, Blue Zones & COVID (01:29:18) Adversity, the Positivity Effect & Intergenerational Learning (01:36:31) Sponsor: Lingo (01:38:00) Limitations & Purpose; Time, Family & Connection (01:44:58) Deliberately Building Memories; the ABCs of Successful Aging (01:51:02) Following Your Interests; Castel's Path & Older Adults (01:57:16) Mental Simulations, Curiosity Studies & Selectivity (02:01:19) Socioemotional Selectivity Theory; Steve Jobs & Lifespan (02:07:10) The Secret to Successful Aging; State vs Trait Curiosity (02:11:04) Scams & AI Voice Cloning (02:14:31) John Wooden, Wisdom, Love & Balance (02:17:41) Learning Through Mistakes; Does the Brain Get Better With Age? (02:25:00) Conclusion, Better With Age (02:26:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices