Podcast appearances and mentions of Maya Angelou

It Has Been Decided: How Steffani LeFevour Rewrote Her Story and Manifested a Dream Book Deal Steffani LeFevour has built a life and a career around happiness, but she is the first to tell you she did not start there. She grew up without her father, an alcoholic who left the family, and she was only eleven when her eighteen-year-old sister died in a car accident. For years she assumed everyone carried that kind of weight, and for a long stretch she handled it the only way she had ever seen modelled: drinking, partying, and quietly sabotaging her own life. What makes her story land is her honesty about how slow the turn really was. There was no single lightning bolt. There was Oprah on the television every day, a Wayne Dyer book, and Marianne Williamson's A Return to Love, which introduced her to a word nobody had ever taught her: forgiveness. As a young woman she carried a rock from a wild party down to a river, poured all her fear and trauma into it, read a Maya Angelou poem, and threw it into the water. She is quick to puncture the fantasy that this fixed everything. It did not. She sabotaged her life for another decade, because the old path, as she puts it, is so worn and so comfortable that we keep returning to it. The shift came from a question she kept asking. The beliefs she had carried since childhood sounded like this: I'm broken, I'm unlovable, nothing good can happen for me. Then a door opened. What if all of it was happening for her? What if there were gifts in it, and she could consciously create from there? Human eyes versus soul eyes Steffani, now the founder of the Soul Happy Movement, teaches her clients to ask two questions of any situation: what do my human eyes see, and what does my soul see. Her human eyes might see a struggling child or a difficult marriage. Her soul sees something whole, chosen, and exactly where it is meant to be. She is careful, though, not to let this slide into spiritual bypassing. Radical acceptance has to sit alongside real boundaries, and she reframes boundaries beautifully. They are not about controlling someone else. They are about governing your own behaviour. The episode's most memorable test case is wonderfully ordinary. At her daughter's fifteenth birthday party, older boys turned up and threw eggs into the back garden. Steffani chose to love every second of it. Her line lands like a thesis for the whole conversation: it is not the world's job not to trigger her, it is her job not to be triggered. Nothing, she says, has meaning until we give it meaning. The practical architecture From there she lays out the tools. There is the STAR formula, where State, Thoughts and Actions create your Reality, with the crucial twist that most of us try to change our actions while ignoring the state we prime ourselves into each morning. There is her debt to Byron Katie's questioning of limiting beliefs, which she still practises thirty years in and describes as weeding the garden and watering the seeds of worthiness. And there is the achievement list she gives the teen athletes she coaches, a file of evidence to return to after a bad game. It all builds towards the story that gives the episode its emotional peak. After a decision statement in late 2025, an early call with Hay House, and an eight-week wait that ended in a no, Steffani felt relief rather than disappointment, trusting something more aligned was coming. She kept identifying as the author she wanted to be, declined contracts that felt close but not quite right, and through a chance lunch was reconnected to a new Hay House editor. By then her platform had exploded, and within a week the contract was hers. She calls it identity-first manifesting, framed around focusing on the end result, asking for guidance rather than the thing itself, taking inspired action, and being genuinely okay no matter what. She closes with three golden nuggets: you get to decide how your life will be and then make it that way; your state, thoughts and actions are one hundred per cent in your control; and we shape our stories, and our stories shape our lives. Watch the full conversation on YouTube. Find Out More About Steffani LeFevour Website: https://coachwithsteff.com Instagram: @coachwithsteff YouTube: @coachwithsteff

Send us Fan MailShawn Rivera is an American singer, songwriter, producer, and percussionist, widely recognized as a founding member and lead vocalist of the R&B group Az Yet. The group's 1996 self-titled debut album achieved multi-platinum status and featured two platinum singles.Musical Success: Az Yet's notable hits include "Last Night" and their Grammy-nominated cover of "Hard to Say I'm Sorry," which was a collaboration with producers David Foster and Babyface.Production and Arrangement: Rivera is an accomplished producer and arranger who served as the lead producer, musician, and guest vocalist on the late Dr. Maya Angelou's final musical album, Caged Bird Songs.In this episode not only will we discuss these incredible moments in his musical history; but touch on the times before and after these noteworthy events that led to him releasing his new self titled album "Shawn Rivera". To give the listener an idea of how incredible this album is, Troy plays snippets of this 9 song offering with Shawn giving a delightful backdrop about each. Both gentlemen were having such and amazing time that 3 hours had passed before they knew it. Yes, this is a lengthy episode, but definitely worth the listen. The music and conversation were informative and entertaining.#shawnrivera #azyet #babyface #Laface #KeithAnders #MayaAngelou #Philarico #baasentertainment #baasentertainmentpodcast #Musicpodcast #troytsaunders #supportindiemusic #supportindieartists #podcast #videopodcast, #R&BMusic, #soulmusic, #acappellaPERMISSION OF MUSIC CONTENT GRANTED BY  COMPOSER/WRITER FOR PROMOTIONAL USEMusical Content Copyright Disclaimer (Fair Use) under section 107 Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. This video demonstrates mixing skills, all audio was purchased legally. Copyright Statement: This track is not intended to infringe any copyright laws in any way. This is for sole purpose of entertainment; no profit is gained from this. It is the copyrighted property of its respective owner(s).Listen and subscribe to the BAAS Entertainment Podcast via the BAAS Entertainment website, www.baasentertainment.com, and all podcast platforms. 

My guest is Aminata Njeri, an author, having just recently released a book entitled "Whispers of Wisdom",  a  Pastor,  a leaderologist,  she is the Executive Vice President of Bryan Educational Leadership Group. She has imparted her pearls of leadership wisdom to over 100,000 people. This is a magnificent episode the magnifies the theme of this Podcast, "Progress Despite Obstacles." It is a story of a teenaged mother on welfare, whose mother and her domestically abused by father, abused by her her husband who threaten to kill her. She was raped by her best friend's husband... she did exactly as Maya Angelou wrote..."and still I rise." She became the first in her family to attend and graduate from college. Her story is an inspiration to all.You should not miss this episode. It is so wonderful!    She has imparted her pearls of leadership wisdom to over 100,000 people. This is a magnificent episode the magnifies the theme of this Podcast, "Progress Despite Obstacles." It is a story of a teenaged mother on welfare, whose mother and her domestically abused by father, abused by her her husband who threaten to kill her. She was raped by her best friend's husband... she did exactly as Maya Angelou wrote..."and still I rise." She became the first in her family to attend and graduate from college. Her story is an inspiration to all.You should not miss this episode. It is so wonderful!   Produced, directed, edited and host by Stephen E Davis. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailKate McKinnon is the former Head of Human Resources at Playfly Sports, a leading sports media and marketing company. There, she led the People function through a fast-paced, high-growth phase - helping the company earn recognition as both a Most Loved Workplace and one of the Best Employers in Sports. Today, she leads her own consulting practice focused on empowering organizations by prioritizing their most valuable asset: people. Her work centers on:Leadership DevelopmentHR Strategy & Culture BuildingPersonalized Career Coaching-Quick Episode Summary:Kate McKinnon shares Human Resource insights, Philly sports, and kindness stories.-

Today's meditation is inspired by the quote by Maya Angelou "Today is a wonderful day. I've not seen this one before." These simple few words hold so much power and in this meditation we will start the day right, ready to find the wonder, the joy and the potential of the day, even if it is just another ordinary day. Being intentional in finding beauty and newness in our daily lives can elevate our experiences, our moods, our interactions and, of course, our outcomes. Listen in the morning for maximum optimism and joy for your day!Much loveRosanne xxPlease support this podcast by clicking here Reach me and find out more about my work at my website

“To love disharmony back into harmony creates a greater harmony than existed before!” Jupiter and the craft of Liberating Story… We live in a Story-Telling Creation- Everything telling us its story by its color, song, rhythm, and if we simply approached the world with informed reverent curiosity – our species would rejoin the Guiding Narrative…”Tell me your story & I will spiral it forth…” Jupiter and the lineage of story-telling- just returned from worthy arduous journey to Morocco, suffused with so many stories….re-combobulating, as be we all…. Honoring Jupiter, Idries Shayh, and his son Tahir Shah…. Whose books we be proffering as thankyou gifts for pledging to KPFA/KPFK /Pacifica. “Caravan of Dreams” by Idries Shah And “In Arabian Night- A Caravan of Moroccan Dreams” by Tahir Shah And always – Alf Lyla wa Layla – “A Thousand ands One Nights.” In which Scheherazade, quintessential liberating folk hero -liberates women, men, the land, even the crazed tyrant….the entire atmospheric circumstance….whoise bastion be handed to us all… To cultivate the craft of complexity, irony…. To be deeply informed of the world's corrupt creepitude – and love it anyway….Art of Blessing.. Many narratives proffered …cause we gotta know…What's at stake…syncretizing Chris Smalls, Maryann Ishani, Mathew Remsky on Pope Paul in Algeria, Voting Rights, Maya Angelou and more!   The post Jupiter Liberating Storycraft appeared first on KPFA.

Rita Coburn is a Peabody and Emmy Award-winning Director, Writer, and Producer of radio, television, and film. In 2016, Maya Angelou: And Still I Rise, which was co-directed and co-produced by Coburn, premiered at the 2016 Sundance Festival and went on to win a Peabody Award in 2017. Coburn directed Marian Anderson: The Whole World in Her Hands, for PBS American Masters. On May 19, 2026, her third documentary for American Masters, W.E.B. Du Bois: Rebel With A Cause, will air. Check local listings for the premiere and additional airings.​ https://www.ritacoburn.com/ https://www.instagram.com/diprimaradio/

Rita Coburn is a Peabody and Emmy Award-winning Director, Writer, and Producer of radio, television, and film. In 2016, Maya Angelou: And Still I Rise, which was co-directed and co-produced by Coburn, premiered at the 2016 Sundance Festival and went on to win a Peabody Award in 2017. Coburn directed Marian Anderson: The Whole World in Her Hands, for PBS American Masters. On May 19, 2026, her third documentary for American Masters, W.E.B. Du Bois: Rebel With A Cause, will air. Check local listings for the premiere and additional airings.​https://www.ritacoburn.com/ https://www.instagram.com/diprimaradio/

La poesia di Maya Angelou: ascolta le sue parole, e sei d'accordo con lei?

R&B fans, this is history in the making. After three decades in the music industry, legendary vocalist Shawn Rivera — formerly of 90s Grammy-nominated group Az Yet — releases his first-ever self-titled album, blending classic soul with cutting-edge AI-assisted remixes.Join the exclusive album release party livestream on Halftime Chat this Thursday, March 5th, as Shawn shares the story behind resurrecting decades of unreleased music using modern technology. From lost masters to revitalised classics, this project bridges old-school musicianship with future-forward production.Having collaborated with icons like Babyface, David Foster, Quincy Jones, and Maya Angelou, Rivera proves that authenticity and innovation can coexist. Expect behind-the-scenes stories, live conversation, and a celebration of music evolution.If you love 90s R&B, soulful vocals, music innovation, and legendary artist journeys — this livestream is a must-watch.Tune in live. Witness the rebirth of a catalogue 30 years in the making.#ShawnRivera #AzYet #HalftimeChat #RnBHistory #MusicInnovation

“Send Coach John a message”I found something that got my attention right away. It's a post from Bob Starkey (@CoachBobStarkey) where he shares this gem from Maya Angelou: “If you're going to live, leave a legacy. Make a mark on the world that can't be erased.” The size or fame of your legacy I think, doesn't really matter. The fact that you choose to live a life where you are conscious of your actions, what you do in life towards others and what kind of life you let be the example for the world to see …. That's what matters. This is something that I have always had in the back of my mind of how my life will be remembered.  Now… as I get older, it's something I know I need to keep doing and keep getting better too. I want to just keep getting better as a human being, a husband, dad, son, brother, friend, uncle, neighbor, etc. Living a life to be proud of - that's a great thing to go after.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Over Zoom, Lawrence Zarian interviews Ellen Burstyn ahead of their in-person meeting on The Kelly Clarkson Show, reflecting on divine timing and how his pandemic-born podcast explores how entertainers see the world differently. Burstyn discusses promoting her poetry book and her discomfort with “commercializing” something sacred, emphasizing her goal of introducing poetry to people who don't know it; Zarian shares how the book gave him language for grief, citing Maya Angelou and Rumi, and Burstyn recites Edna St. Vincent Millay's “Love is not all.” Burstyn recalls a childhood split between being popular at school and hiding at home due to an abusive stepfather, and how poetry helped her envision a future. They discuss forgiveness, therapy, sobriety, and generational trauma, then touch on colleagues and projects including Cloris Leachman, Jack Nicholson, Alan Alda, Linda Blair, and roles like Lois in The Last Picture Show, ending with Burstyn completing “I, Ellen Burstyn, am beautiful because…” with a memory of her mother.Timestamp Menu:01:51 Universe and Timing03:04 Mirror Question03:54 Poetry Book Doubts09:01 Poetry Awakening09:53 Two Lives Growing Up15:42 Forgiving Mom17:40 Trauma and Sobriety24:47 Poems for Grief29:33 Favorite Poem Recital32:07 Poetry as Healing33:21 Central Park Cherry Blossoms35:32 Fashion and Self Love37:39 Rapid Fire Film Memories42:43 Internet Myths and Truth44:24 Alan Alda and Friendship48:07 Women and Equal Partnership52:13 Revisiting Past Characters54:03 Longing Poem and Farewell55:55 I Am Beautiful Because

Hi guys! Welcome to Episode 651 of the Wildly Successful Lifestyle podcast. Today I'm talking about something that's been on my heart so much lately — how to feel at home anywhere by feeling truly comfortable and safe in your own skin.I share the sweetest story about my little sister's new pet turtle who carries his home on his back and how that tiny guy taught me we can do the same. I also open up about the conversations Eric and I have been having about where we'll live when he retires in five years… and what I realized when I asked myself, “But what if he's not right there?”You'll hear how Nelson Mandela, Wayne Dyer, and Maya Angelou built an unbreakable inner sanctuary even in the hardest times, plus five simple daily habits you can start right now so you always know “I've got me.”If you want to feel more peace no matter where life drops you, this one's for you. Grab your favorite cozy spot, hit play, and let's do this beautiful inner work together.I love you guys — can't wait to hear what shifted for you this week!

If you've ever sat in a meeting, been asked for your opinion, and immediately thought… "Who am I to speak up?" "They're going to find out I don't belong here." You're not alone. In this episode, we're talking about imposter syndrome — not just what it is, but what to actually do about it. Because I'm done with advice that sounds good but doesn't help you in real life… like on a Tuesday morning when you're about to walk into a client call and your confidence is nowhere to be found. This episode is packed with real, actionable steps you can start using today. Here's something to hold onto: 70% of people across every industry experience imposter syndrome. Maya Angelou felt it. Tom Hanks talked about it. Michelle Obama wrote about it. So if you've ever felt like you're one mistake away from being exposed — you're in very good company. And more importantly, there is a way through it.   In This Episode, We Cover: • How to recognize imposter syndrome when it shows up • How to reframe the stories you're telling yourself • How to take action even when you don't feel ready • How to build confidence through consistent action • 12 practical steps to help you own your voice   Resources: Are you a health coach in need of done-for-you content? Visit yourhealthcoachbiz.com and save 40% using code GO40. Launch your podcast or get full podcast management services here: https://rachelafeldman.com/the-healthy-hustle-podcast-agency/   Tip #1: Name It Out Loud The next time that voice shows up, don't ignore it — name it. Say: "I'm experiencing imposter syndrome right now." When you label the emotion, you activate the rational part of your brain and shift from reaction to response. This isn't truth — it's a feeling. And feelings can be worked with.   Tip #2: Remember You're Not Alone 70% of people experience this. That means the people sitting in your next Zoom call are likely feeling it too. You're not broken. You're growing.   Tip #3: Keep a Win Journal Imposter syndrome has selective memory. It remembers your mistakes — and forgets your wins. Start tracking your wins weekly: • Solved a problem • Got a thank you message • Finished something hard This becomes your proof when your brain tries to tell you otherwise.   Tip #4: Separate Feelings from Facts Ask yourself: Is this true… or does it just feel true? Your thoughts are convincing — but they're not always accurate. Challenge them.   Tip #5: Embrace the Learning Curve Replace: "I don't belong here" With: "I haven't learned this yet." That one word changes everything. Discomfort doesn't mean you're in the wrong place — it means you're growing.   Tip #6: Act First, Feel Confident Later Confidence doesn't come before action. It comes from action. Do it scared. Do it messy. Do it anyway.   Tip #7: Share Before It's Perfect Perfectionism and imposter syndrome go hand in hand. Stop waiting for perfect. Share at 80%. Progress builds confidence — perfection delays it.   Tip #8: Say Yes to One Stretch Opportunity Pick one thing this month that scares you. • Apply for something • Pitch yourself • Start the thing Growth happens when you stretch.   Tip #9: Find a Mentor or Accountability Partner You don't have to do this alone. Mentors don't just give advice — they give permission. Accountability keeps you moving forward when doubt creeps in.   Tip #10: Talk About It Imposter syndrome thrives in silence. Say it out loud. Most of the time, you'll hear: "Me too."   Tip #11: Celebrate Others Without Comparing Someone else's success is not your failure. It's proof that it's possible. Practice celebrating others — it builds an abundance mindset.   Tip #12: Create Your Evidence List Write down your top 5 real accomplishments. Keep them visible. When doubt shows up, read them out loud. Because the antidote to a lie is the truth.   Final Thoughts You are not behind. You are not unqualified. You are not a fraud. You are growing. And everything you're feeling right now is part of becoming the person you're meant to be. If this episode resonated with you, share it with someone who needs it. And remember — you don't need to feel ready to take the next step. You just need to take it.

Mother of the late Gavin Short, a Grayslake native, Eagle Scout, and passionate meteorology student who tragically passed away in a storm-chasing accident in April 2022. Beth shares Gavin's inspiring journey, including overcoming autism-related challenges and finding his passion for atmospheric science. She invites the community to honor Gavin's memory through the annual Day of Cheerful Service on April 25th, featuring volunteering at Feed My Starving Children and local park restoration.    Honoring Legacy Through Service: Lessons from the "Discovering Grayslake" Podcast with Beth Short In the heart of Grayslake, stories of resilience, community, and service come alive through the voices of its residents. The latest episode of the "Discovering Grayslake" podcast is a testament to this spirit, featuring Beth Short—a mother, neighbor, and community leader—who shares the moving story of her late son, Gavin Short. Gavin's legacy, shaped by his passion for meteorology, his journey with autism, and his commitment to cheerful service, continues to inspire through an annual Day of Cheerful Service. This blog post dives deep into the main themes of the episode, breaking down actionable insights and expert advice on how to honor loved ones, foster community, and create meaningful impact through service. Whether you're a Grayslake local or someone seeking inspiration, these lessons offer a roadmap for turning loss into legacy and connection. Table of Contents Transforming Grief into Community Action The Power of Service: Organizing a Day of Cheerful Service Building Inclusive Communities: Lessons from Gavin's Journey Actionable Tips for Organizing Community Service Events Sustaining Legacy: Keeping Memories Alive Through Action How to Get Involved Final Thoughts: Finding Light in Darkness Transforming Grief into Community Action Beth Short's story is one of heartbreak and hope. After losing her son Gavin in a tragic accident, Beth and her family chose to honor his memory not through sorrow, but through service. This transformation is a powerful reminder that: Grief can be a catalyst for positive change.** Instead of retreating inward, Beth's family reached out to the community, inviting others to join them in acts of kindness. Legacy is built through action.** By organizing the Day of Cheerful Service, the Shorts ensure Gavin's spirit continues to touch lives. Expert Insight:   Turning personal loss into community action can help families process grief, find purpose, and create lasting impact. It also offers others a way to support and connect, fostering a sense of shared humanity. The Power of Service: Organizing a Day of Cheerful Service The Day of Cheerful Service is more than an event—it's a movement rooted in the values Gavin embodied as an Eagle Scout. Here's how the Shorts structure this impactful day: Morning: Feed My Starving Children Large-Scale Volunteerism:** The event reserves 180 spots, often filling them with community members eager to help. Tangible Impact:** Volunteers pack meals for children worldwide, making a direct difference in global hunger. Community Bonding:** Working side-by-side fosters connections among participants. Midday: Local Fundraiser Supporting Local Organizations:** A fundraiser at Wendy's in Libertyville benefits the local Scout troop, reinforcing the cycle of giving. Afternoon: Wildwood Park District Cleanup Local Impact:** Volunteers rejuvenate parks by trimming overgrowth, cleaning trails, and preparing spaces for summer. Partnerships:** Collaboration with the Wildwood Park District, the Scout troop's sponsor, strengthens community ties. Actionable Advice: Diversify Activities:** Offer both global and local service opportunities to engage a wider audience. Make It Accessible:** Allow people to participate for as little or as long as they can—every bit helps. Focus on Service, Not Fundraising:** The Shorts emphasize volunteerism over monetary donations, making the event inclusive and mission-driven. Building Inclusive Communities: Lessons from Gavin's Journey Gavin's life story is a blueprint for building inclusive, supportive communities: Embrace Neurodiversity:** Diagnosed with autism at age three, Gavin faced social challenges but excelled academically. His family and community focused on his strengths, not his limitations. Foster Belonging:** Gavin found his "people" in the meteorology program at the University of Oklahoma, where shared passions bridged social gaps. Support Transitions:** The pandemic's shift to online learning unexpectedly helped Gavin ease into college life, highlighting the importance of flexible, supportive environments. Expert Advice: Celebrate Individual Strengths:** Recognize and nurture unique talents within your community. Create Safe Spaces:** Encourage clubs, teams, and organizations to be welcoming to all, especially those with social or developmental differences. Leverage Technology:** Online platforms can help individuals connect and build confidence before meeting in person. Actionable Tips for Organizing Community Service Events Drawing from Beth's experience, here's how you can create a successful, meaningful service event in your hometown: 1. Identify a Clear Purpose Honor a Legacy:** Tie your event to a meaningful story or cause. Set Achievable Goals:** Whether it's packing meals or cleaning parks, define what success looks like. 2. Build Partnerships Engage Local Organizations:** Partner with schools, park districts, and businesses to expand your reach. Leverage Existing Networks:** Use Scout troops, church groups, or civic clubs to recruit volunteers. 3. Make Participation Easy Online Sign-Ups:** Use simple registration forms and provide clear instructions. Flexible Scheduling:** Offer multiple time slots or activities to accommodate different schedules. 4. Communicate Clearly Promote Widely:** Use social media, local newsletters, and word-of-mouth to spread the word. Provide Details:** Share what to bring (e.g., gloves, tools), what to expect, and how to prepare. 5. Foster a Welcoming Atmosphere Encourage All Ages:** Make the event family-friendly and accessible to people of all abilities. Celebrate Contributions:** Recognize volunteers' efforts, no matter how small. 6. Reflect and Share Impact Document the Day:** Take photos, share stories, and highlight successes. Express Gratitude:** Thank participants and partners publicly. Sustaining Legacy: Keeping Memories Alive Through Action Beth's approach to honoring Gavin's memory offers a model for others: Speak in the Present:** Beth refers to Gavin as if he's still with her, keeping his spirit alive in daily life. Create Lasting Memorials:** Gavin's Eagle Scout project—a rejuvenated walking trail and little library—now bears his name, "Gavin's Corner." Annual Traditions:** The Day of Cheerful Service gives the community a recurring opportunity to remember and celebrate Gavin. Expert Insight:   Memorializing loved ones through ongoing service projects not only honors their legacy but also provides comfort and purpose for grieving families. How to Get Involved If you're inspired by Gavin's story and want to participate: Sign Up:** Visit www.theshortpeople.com/gavin to register for the Day of Cheerful Service.     Morning: Feed My Starving Children (9–10:45 a.m.)     Afternoon: Wildwood Park District Cleanup (1–4 p.m.) Bring Supplies:** Gloves and basic tools are helpful; water and snacks are provided. Contact for Help:** If you have trouble signing up, email the Shorts through the website for assistance. Spread the Word:** Invite friends, family, and neighbors to join. Final Thoughts: Finding Light in Darkness Beth Short's message is clear: even in the darkest times, there is light to be found in service, gratitude, and community. By saying "yes" to opportunities and focusing on giving back, we can transform pain into purpose and keep the memories of our loved ones alive. As Maya Angelou reminds us, "People may not remember what you did or said, but they will remember how you made them feel." Let's strive to make others feel seen, valued, and connected—just as Gavin did. Ready to make a difference?   Join the Day of Cheerful Service, honor a legacy, and help build a stronger, kinder Grayslake. Visit shortpeople.com/gavin to learn more. Discovering Grayslake is brought to you by the Grayslake Chamber of Commerce, Servpro of Northwest Lake County, and Right at Home care services—neighbors serving neighbors, every day.

KW is a Licensed Professional Counselor who was identified as AuDHD in his 30s. He lives with his neurodivergent spouse and five fur-kids in Midwest-USA. He is an artist, writer, photographer, and musician. At present, he is excited to be creating his first podcast: a music deep dive show that will air on the Autistic Culture Podcast Network this summer. He shares his diagnosis journey, his passions, and the process of "unbecoming" as he unmasks.00:13 Introductions01:28 KW's diagnosis journey including suicidality and trauma from being misunderstood * Trigger Warning *04:45 KW's process of becoming a Licensed Professional Counselor05:12 KW's confusion about diagnosis despite being an LPC05:28 The therapist that suggested KW should be assessed for ADHD06:43 Why KW became a counselor08:32 The necessity of unpacking your own "stuff" as a counselor09:00 How becoming a counselor was rewarding for KW10:08 KW's reflections on providing a safe space for his clients and being your authentic self11:37 KW's first session conversation with his clients12:12 KW's case load of Autistic middle and high school boys before he understood Autism and instinctually following the client's lead15:28 KW's lived experience presentation to his co-workers *Trigger Warning*17:42 Turrell's response to KW's list of personal characteristics he had accumulated19:10 KW's response to the value of having supportive people in your life21:13 KW's most powerful realization and best advice23:03 Daria's response to KW's lived experience of having personal support23:58 The importance of seeking out support25:01 The importance of letting go of fear when it's necessary to move on from what doesn't feel right 25:55 KW reconceptualizing himself as a musician, writer, photographer, and an artist starting with his love of music and his favourite band26:25 Daria's response to KW27:25 Reconnecting with his creativity as he unmasks30:30 Maya Angelou's inspiring quote and KW's focus on "unbecoming"31:11 KW's passion for music33:36 KW's upcoming podcast mini-series on the Autistic Culture Podcast Network35:27 Turrell's upcoming podcast mini-series on the Autistic Culture Podcast Network36:09 The Autistic appreciation of sharing passionate interests36:47 Wrap-UpKW on Substack: https://substack.com/@mraskmore?r=3cfq85&utm_medium=ios&utm_source=stories&shareImageVariant=lightDIRFloortime https://affectautism.com/what-is-dirfloortime/The Late Diagnosis Club https://www.autisticculturepodcast.com/Maya Angelou's most famous quote on creativity is: "You can't use up creativity. The more you use, the more you have."KW's favourite band The Color Moralehttps://fearlessrecords.com/artists/the-color-morale/Turrell's and my past episode on our love of the band Nirvana https://affectautism.com/autistic-viewpoints/Another band KW is a fan of "Good Charlotte" https://www.goodcharlotte.com/* Thank you to Hungarian recording artist ⁠⁠⁠⁠⁠⁠⁠⁠Post Analog Disorder⁠⁠⁠⁠⁠⁠ for the intro/outro music permission: ⁠https://postanalogdisorder.bandcamp.com/album/still-i-rise

Hosts: Jill Winkowski and Prue SalaskyDate: April 10, 2026Length: 37 minutesPublication Frequency: Fourth Friday (approx) of each monthIn this episode we explore African American English, its history, features, and variations, including in Hampton Roads, aka the 757. We interview three black academics in the region to learn about AAE and what defines it. We talk to Dr. Iyabo Osiapem, teaching professor of Africana Studies and Linguistics at the College of William and Mary in Williamsburg. Founded in 1693, It's the only university in the state to offer an undergraduate major in linguistics. At Hampton University in Hampton, the city where the first African indentured servants and slaves arrived in North America in 1619, we speak to Dr. Darylyn Dance, a specialist in rhetoric and composition. We also talk to Dr. Travis Harris, a hip hop scholar who teaches at Norfolk State University in Norfolk. From them we learned about the distinctive syntactical and pronunciation features of the AAE dialect; various theories of its development, including from West African languages; some distinctive local vocabulary; the influence of hip hop in its evolution; and its controversial history related to education, including the 1979 Ann Arbor case and the 1997 Oakland decision.We learn about its labels over the years, including “non-standard Negro English” used by white linguist William Labov, “the father of sociolinguistics,” who pioneered research into AAE in the 1960s, We learn about the work of African American linguist John Baugh in exposing linguistic profiling and the development of the ebonics label by educational psychologist Robert Williams,     inventor of the BITCH test which highlighted cultural bias in standardized testing. Finally, we discuss attitudes to language variation. Here are some of the books and authors the three professors recommended for AAE: Olaudah Equiano (18th century)(enslaved, freed, went to UK) slave narratives, letters, poems;essayist and journalist Charles Chesnutt (turn of the 20th century) The Goophered Grapevine;Poetry by Frances Ellen Watkins (19th century); by Paul Laurence Dunbar (19th century); by Countee Cullen (early 20th century); by Langston Hughes (20th century); George Schuyler journalist, columnist, critic (20th century); Phyllis Wheatley, born in Africa, writing in second language; Imami All Mine by Connie Porter (This American Girl series); Zora Neale Hurston,  Their Eyes are Watching God; Alice Childress, Rainbow Jordan;  The Color Purple by Alice Walker;  Dutchman (1964 play) by Amiri Baraka; Sonia Sanchez (20th century) poet, playwright, professor; Maya Angelou; Toni Morrison;Gil Scott-Heron, “The Revolution will not be Televised” (“godfather of rap”); academic articles by Vershawn Ashanti Young (contemporary); Bernice McFadden, “Sugar” (2000)For those interested in hip-hop, the W&M Hip Hop Collection, started in the 1980s,  is part of Swem Library's Special Collections and includes recordings, publications, and ephemera from Virginia based hip hop artists. Local stars include Pharell and Clipse (the brothers Pusha T and No Malice).Send your questions and feedback to languagingHR@gmail.com; and for more information and to listen to previous episodes, check out our website, www.languaginghr.wordpress.com.

We're in our new "month of renewal" format. We're essentially exploring this question throughout the month... what if growth required less effort? This is an encore episode that helps us answer this question. Reminder that we'll be back with new episodes May 1, 2026.  Solitude and fun in the same sentence? Stick with us. In this episode, we'll explore how intentional alone time — free from devices, distractions, and the pressure to perform happiness — can actually be one of the most powerful tools for mental wellness and, yes, even joy. From the neuroscience of arousal states to Trappist monks in rural Iowa, this one is equal parts science and soul.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram Linkedin Watch on YouTube   Full transcript here   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Podcast episodes referenced:   #73 Lonely in crowded places (this isn't a country music song) (this is the episode that originally played before this one) #28 Common Humanity vs Isolation Related podcast episodes: #72 Blame-It, Overanalyze-It, Should-It, & Separate (BOSS Dominoes) #71 Uncovering Your Playful Nature (guided meditation) #70 Update and Special [Super fun!] Replay #19 The Power of Play: Clocks vs Clouds and Taming Your Wild Things  National Academies of Sciences, Engineering, and Medicine. 2020. Social Isolation and Loneliness in Older Adults: Opportunities for the Health Care System. https://doi.org/10.17226/25663 Loneliness and Social Isolation Linked to Serious Health Conditions Brain systems underlying the affective and social monitoring of actions: An integrative review How BIS/BAS and psycho-behavioral variables distinguish between social withdrawal subtypes during emerging adulthood Solitude as an Approach to Affective Self-Regulation What Time Alone Offers: Narratives of Solitude From Adolescence to Older Adulthood The Handbook of Solitude: Psychological Perspectives on Social Isolation, Social Withdrawal, and Being Alone, Second Edition Descartes' Meditations Maya Angelou's website    Key moments: [00:01:00] — Defining Solitude Aimee offers a working definition: solitude is the voluntary experience of being alone, without devices or stimuli pulling attention away from oneself. Key distinction: solitude feels full, while loneliness feels like lack. [00:02:30] — Solitude vs. Loneliness: A Useful Parallel Henry draws a parallel between solitude/loneliness and grief/depression — experiences that may look similar on the surface but lead to very different outcomes. Healthy solitude, like healthy grief, can free and open us up. [00:05:00] — Obstacles to Solitude: Social Pressure Aimee calls out the cultural pressure to be perpetually social. In US culture, extroversion is rewarded, "table for one" is framed as sad, and choosing alone time can feel like going against the grain of good mental health — even though meaningful solitude actually supports it. [00:06:30] — The Paradox of American Individualism Henry reflects on how a culture that prizes individualism can simultaneously use constant social activity as a defense against the loneliness that individualism breeds — a potential downward spiral. [00:07:00] — Solitude as the Outbreath: Rhythm and Nature Drawing from his resilience retreat work, Henry introduces the breath as a metaphor for healthy life rhythm: activity needs rest, stress needs recovery, depletion needs renewal. Solitude, he suggests, is the outbreath after the inbreath of companionship and extroversion. [00:09:00] — Descartes on Peaceful Solitude Aimee shares a passage from Descartes' Meditations on the freedom solitude offers — a chance to release rigid opinions and find spaciousness. [00:10:00] — The Neuroscience: Arousal States Explained Aimee breaks down the arousal state spectrum — from deep sleep (lowest) to stress and agitation (highest) — and explains why US culture's incentivizing of high arousal states keeps our nervous systems chronically buzzing. [00:11:00] — High Arousal Positive Affect & Toxic Positivity A nuanced look at the cultural pressure to display high-energy happiness — "high energy on top of high energy" — and why that contributes to nervous system overload and, in Aimee's view, is where toxic positivity lives. [00:12:00] — Low Arousal States and the Healing Power of Solitude Research on how solitude can bring us into lower arousal states — awake, at ease, peaceful — and why that matters for overall balance. Aimee notes that individual differences matter: some people may actually need more activation, not less. [00:14:00] — Henry's Story: Trappist Monks and Medical Training Henry shares how the chronic high-arousal state of his medical and psychiatric training led him to a Trappist monastery in rural Iowa — with no prior knowledge of Catholicism or contemplative practice. He found daily rhythms of work and contemplation, centering prayer (similar to mindfulness meditation), and came out renewed. [00:17:30] — You Don't Need a Monastery Solitude doesn't require a silent retreat or foraging your own food in a cave (though that's an option). It can be 15 minutes in the garden — including relocating a very fat caterpillar eating your parsley. [00:19:30] — What Solitude Can Look Like for You Henry shares his current practice: time in nature when possible, journaling, quiet reflection on what feeds him and what steals his joy. Not productivity — sometimes a crossword or simply zoning out. A.A. Milne gets a well-earned cameo. [00:21:30] — What You'll Find in the Quiet Henry's invitation to those new to solitude: it may feel daunting, but what you'll encounter beneath the surface is worth it. "It's all love." [00:22:30] — Closing Wisdom: Maya Angelou on Solitude Aimee closes with a passage from Maya Angelou on solitude as a desirable condition — a space to listen to yourself, describe yourself to yourself, and hear something deeper.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Carlecia Bell, Executive Director of Phenomenal She shares the inspiring story of how Phenomenal She was born from a simple birthday club among friends and has grown into a transformative mentorship program serving young women of color ages 12–24 in the Federal Way and Des Moines areas of Washington state. Learn how Phenomenal She is, interrupting the school-to-prison pipeline through mentorship, life skills training, academic support, and mental health counseling. Key Topics Covered: **The Origin Story** - How Phenomenal She started as an informal "birthday club" among women celebrating each other - The inspiration from Maya Angelou's "Phenomenal Woman" - Building the organization with multiple co-founders who remain engaged on the board **Program Structure & Offerings** - Age range: 12–24, with programming focused on middle and high school girls - Multiple entry points: clubs (art, dance, STEM, cosmetology, entrepreneurship) that don't require prior commitment - Core mentee programming includes: - "Being a Better Me" group sessions with a licensed therapist (addressing self-esteem, confidence, and generational trauma) - STEM engagement and academic assistance with tutoring - Life skills and development curriculum (vision boards, financial literacy, banking basics, sisterhood, health and wellness) - Summer STEAM program: 6-week intensive with coding, aviation, dance, art, culinary arts, and farm-to-table experiences; $1,000 stipend upon completion - Outdoor adventure club (monthly) in partnership with Game of Life Mentoring and YETI **Recruitment & Access** - Referrals from probation counselors (diversion programs), school resource officers, parents, and community events - Visible community presence through tabling at school lunches and dance team performances - Free programming with food and transportation provided for Federal Way mentees - No barriers to entry—girls can join clubs before committing to full mentorship **Mentor Matching & Mentee Journey** - Intentional matching process using surveys from youth and parents/guardians - Initial meeting with mentor, parent/guardian, and youth to establish boundaries - Long-term relationships: mentors stay engaged with girls through high school and often into adulthood - Alumni return as instructors, dance coaches, and leadership volunteers **Cultural Competence & Safe Space** - Deliberate curation of instructors who are culturally relevant and can relate to girls' lived experiences - Parents are not permitted in programming—creating a dedicated youth-only space - Response to the lack of representation in schools and the misunderstanding of young women of color - Emphasis on trust-building with both youth and families **Leadership Pipeline** - Alumni brought back as instructors and art coaches - Internship opportunities (paid when funding allows) - Volunteer opportunities at six community outreach events annually **Board & Organizational Strength** - Diverse board makeup: licensed therapist, attorney, accountant/bookkeeper, entrepreneurs - Every board member also runs their own business, modeling entrepreneurship for girls - Entrepreneurship club reflects this value **Expansion & Vision** - Dream project: a dedicated clubhouse similar to the Boys and Girls Club or YMCA - Desire to expand to other locations (co-founders from Louisiana, Philadelphia, and other states report demand from their home communities) - Digital campaign: "Fuel Her Fire, Fund Her Future" focused on investing in young women with passion and potential **Current Initiatives** - Partnership with King County's Best Starts for Kids grant - Expanding into Highline School District (Des Moines, Washington) - Three times per week engagement with young women in programming - Focus on interrupting the school-to-prison pipeline --- Notable Quotes: *"They're brilliant. And sometimes just the lack of resources holds them back. And so we're able to be that connecting piece."* —Carlecia Bell *"The ability to be ourselves unapologetically and then also letting our girls know to do the same in spaces that they occupy. So not being afraid to have a voice regardless of what people think."* —Carlecia Bell *"In order to be a mentor and an effective one, one must care. You must care."* —Maya Angelou (quoted by Dr. Laura Scherck Wittcoff) Resources & Links: **Phenomenal She** - Website: www.phenomenalshe.org - Instagram: @phenomenal_she_ - Facebook: @PHENOMENALSHEISALWAYS - Digital Campaign: "Fuel Her Fire, Fund Her Future" **Small & Gutsy Podcast** - Website: SmallandGutsy.org - Rankings: #8 on FeedSpot's Top 30 Social Impact Podcasts; #3 and #9 by Million Podcasts for Top 30 Volunteer Podcasts and Youth Empowerment episodes - Contact: laura@smallandgutsy.org About the Host & Guest: **Dr. Laura Scherck Wittcoff** is the founder and host of Small & Gutsy, a podcast spotlighting nonprofits and social enterprises with budgets under $10 million. She is passionate about elevating the visibility of small but mighty changemakers. **Carlecia Bell** is a native of Monroe, Louisiana, and a financial and relationship management expert with 13+ years of leadership experience at a Fortune 500 financial services company. She is inspired by her husband, Winston Bell, who has dedicated 25 years to community service. Carlecia co-founded Phenomenal She to address the lack of mentoring programs available to young women of color in the Federal Way area.    

Anne Ghesquière reçoit Charlotte Casiraghi, philosophe et fondatrice des Rencontres philosophiques de Monaco. Dans un monde obsédé par le lisse, la maîtrise et les récits sans accroc, que révèle ce qui craque en nous, silencieusement ? Comment habiter ces failles intimes sans chercher à les réparer, mais en leur donnant une place juste ? Que nous disent les voix de Fitzgerald, Deleuze, Duras ou encore Maya Angelou sur ces fractures qui traversent toute existence ? Et si, au cœur même de l'effondrement, se cachait une forme de lucidité, de création et de liberté ? Au cours d'une enquête littéraire et philosophique fine et sensible, Charlotte Casiraghi nous invite à regarder autrement nos brisures, à ne pas céder aux certitudes rassurantes, et interroge cette ligne de fuite qui en nous menace et qui nous offre, peut-être, la chance de saisir un peu de ce qui nous traverse lorsque nous vivons. Son livre, La fêlure, est publié chez Julliard. Épisode #680Quelques citations du podcast avec Charlotte Casiraghi :"Nous sommes tous fêlés et tant mieux : c'est par la fêlure que nous sommes portés vers la transformation.""Le déséquilibre, ce qui fait trembler notre sécurité, notre sentiment de complétude, est le point d'entrée vers le fait de chercher autre chose.""On est tous susceptibles de chuter ou d'entrer trop brutalement en contact avec ces lignes de faille qui sont en nous."Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook et TikTokAbonnez-vous sur Apple Podcasts / Spotify / Deezer / Castbox / YouTubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec Charlotte Casiraghi :00:00Introduction01:00Présentation de l'invitée, Charlotte Casiraghi02:50Sommes-nous tous fêlés ?06:00Fêlure, fragilité et vulnérabilité12:15Addiction et autodestruction18:18Écriture et dignité20:22Le masque22:58La désillusion26:33Souffrance et créativité29:42Naissance et rupture34:39La ligne de fuite de Gilles Deleuze42:40Freud et la psychanalyse49:51Le vide et la grâce53:22La recherche d'intensité57:55Dépression et traverséeAvant-propos et précautions à l'écoute du podcast Photo © Astrid di Crollalanza Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

This playlist is 68% vinyl friendly. Poor. Teenage Engineering’s PO–80 Record Factory turntable. In a move to avoid wrecking their dads’ pride and joy, maybe an inexpensive (approx £300) route to young kids getting the feel of spinning vinyl? Beyond maybe playing a Factory Records record on this Record Factory turntable, with six black five-inch blank records plus sleeves included they can even cut their own recordings! That’s all after you’ve built the thing… as it comes in a kit. Any track marked * has been given either a tiny or a slightly larger 41 Rooms tweak/edit/chop and the occasional tune might sound a bit dodgy, quality-wise. On top of that, the switch between different decades and production values never helps in the mix here. Lyric of Playlist 150 ‘And the award goes to… ‘ Tracey Thorne and Ben Watt… A long, long time ago some of their words would have rung true here. 00.00 (Intro) THE FLAMINGOS – Stars (Edit) – Unreleased demo – 1983. Episode #1 for info. 00.41 NEW ORDER – Crystal (Lee Coombs Remix) * – 12″ – London – 2001 Fresh from the release of the band’s Get Ready album, both its opening track and their set opener on all three of the Brixton Academy, London gigs I caught in 2001, this version is maybe weighted more on the remixers side than usual when kicking off 41 Rooms with New Order but this one really drives. 08.13 MESOSAUNA (feat DANIELE GAS) – Rotta Calabra – Download only – Factory Flaws – 2025 Out of Milan and Italy (albeit with a bit of a Teutonic feel) the title translates as “Calabrian Route”, ‘naming the path many take across the sea, hoping for something better on the other side‘. That fish below though needs to stick to the water. 13.46 FOUR TET – A Joy (Album version) – 7″ – Domino – 2005 The ‘Album version’ on a 7″ single and to these ears, Kieran Hebden sounding a long way from anything joyous. 16.42 WIELORYB – Iron – Stream only? – ? – 2026 ‘Spongey industrial’ sounds from Poland and best explained, aurally and visually, within his regular Meta/Fb page posts. 19.08 CHOZE x BARBARELLA – Heartbeat Drums – Stream only – Facebook – 2025 ‘Built from the ground up, written, recorded and filmed in a single five hour session‘… with, as I hint on the show, Massive Attack’s Bristol, UK in their bones it would seem, even though with far flung ancestry they’re based in London. 22.40 MASSIVE ATTACK – Safe From Harm (12″ Version) – 12″ – Wild Bunch – 1991 And to the slow beats bosses themselves… ‘Wailed like ‘Unfinished Sympathy’ by Shara Nelson, this wind swept strange very densely rumbling slow swaying tugger is out first (contrary to the sleeve listing) in Nellee Hooper’s (0)-81.6bpl 12″ Version and 0-81.4bpm Instrumental, plush group’s 0-82.3bpm Original, with apparently a Paul Oakenfold remix to follow‘. – James Hamilton, Record Mirror (Music Week), 1.6.91 29.13 RAE & CHRISTIAN – Anything U Want – 12″ – Grand Central – 1998 The instrumental dub side made it to 41 Rooms eons ago but contrary maybe to the ‘antennae’ of a hardcore rap fan, this vocal version is an example of how my senses tend to pick up on any counter vocals or sounds to the rap – and here it’s that soulful bv. If they weren’t there this tune would have passed me by without much fuss – even though it’s Mark Rae (and Steve Christian) at the controls. 32.47 ADDIS ROCKERS – Enter Addis Ababa – Enter Addis Ababa, LP – Warriors International – 1985 An album I only honed in on decades after John Peel played the album’s Broadwater Farm Affairs track and if ever anyone can find a near mint copy of this album, they’re a better soul than me. It’s the sleeve that’s always the bigger problem. Lamination of some sort might have done the trick. 37.06 MISTY IN ROOTS – Soddom and Gomorrah (Peel session, 27.11.79) – The John Peel Sessions, CD only – Strange Fruit – 1995 Importantly for me, The John Peel Sessions covers four of the seven tracks recorded for the band’s first two (and best?) visits to the Beeb’s Maida Vale studios, with the second being right up there with any or most done for Peel’s radio show, and before the dawn of Discogs I had the notion the above release might have been on vinyl as well. Sadly, to date it’s not the case. 41.42 MAE McKENNA – Sayonara – Nightfallers, LP – Virgin – 1988 Find me another online playlist where Mae McKenna has sat next to Misty In Roots. It won’t be happening. Somewhere soon after this album came out I was on a holiday back in Ireland and after an evening in the pub with cousins we reconvened in my mum’s childhood home and were playing ‘Rings’ (look it up, kids) on a Ring Board on the door down to the ‘parlour’ and this tune came on the radio. The things you remember… 47.04 RAIN TREE CROW – Every Colour You Are – Rain Tree Crow, LP – Virgin – 1991 With all four (ex)members of Japan involved, Rain Tree Crow was seen at the time as ‘a long term project, with a fresh artistic start‘. Keen to avoid any notions of a nostalgic Japan reunion, David Sylvian, especially, was aiming to ‘create improvised, atmospheric music departing from their past commercial sound.’ Unsurprisingly, I’ve gone for the track that maybe could most happily have sat on any new Japan album of the time. :) 50.44 DAVID BOWIE – Right – 7″ b-side – RCA – 1975 This mistakenly slipped off the 41 Rooms radar til now. Gold star quality from my fave Bowie era. 54.55 CHAKK – Falling – 10 Days In An Elevator, LP – MCA – 1986 From the early doors, tougher industrial funk of Out Of The Flesh through to the ‘10 Days… ‘ album and Falling, where he’s absolutely soaring, Jake Harries was well suited as Chakk’s vocalist, even if (it seems) singing didn’t transpire to being a long term career path. 58.35 TERRY CALLIER – Love Theme From Spartacus – Timepeace, LP – Talkin’ Loud/Verve – 1998 Folk… soul… class… The film’s instrumental theme tune re-imagined. 01.03.01 LYNDA SLOANE-CUSACK – Dreams (part) – Stream only – 2026 I’ve side-stepped matching the track after this, here with the more obvious Fleetwood Mac reference point (Rhiannon) – and albeit a short, one-time take, this is a beaut of a FM cover. Cork, Ireland-based, Lynda’s actually a wedding ceremony singer and guitarist, so that accounts for the church acoustics in the mix. 01.04.50 KELLY JEAN CARTER – Yellow-Back Novel – Yellow-Back Novel, download only – Red Bird Music – 2025 Seemingly out of nowhere (though there’ll have been an algorthymic reason) this quality song popped up on my Fb/Meta feed and seeped into my brain. A sleeper of a song that maybe mostly hits the mark with anyone who grew up in the ’70s hearing singer-songwriters regularly on the radio. 01.09.53 DAVID McWILLIAMS – As I Used To Know Her – Livin’s Just A State Of Mind, LP – Dawn – 1974 The first of two artists from Northern Ireland on this show and until recently, McWilliam’s signature tune, Days Of Pearly Spencer was the only single/track of his I (back in the ’70s) ever owned. If I’m honest, this was one of those grab-the-album-for-the-one-and-only-track-I-like sketches… but I recently spotted and bought this acetate, so that added some appeal. Maybe half a dozen at most ever cut? 01.14.11 THIS MORTAL COIL – I Want To Live – Filigree & Shadow, 2LP – 4AD – 1986 Deirdre Rutkowski owns it here but I remember thinking F&S was a single album at best and listening now to the two LPs it still feels ‘patchy’ and like a project that fell short of its initial goals. Could be wrong, of course. 01.18.04 JAZZ THE GLASS / GOT-TA-SCATTA – The Journey – Demo, unreleased – Stream only – 2015-2025’ish Dave Summersgill and myself (GOT-TA-SCATTA) with the ‘ingredients’ here and judging by the working versions I have, this track is only(!) a little over a decade old, though this version was fine-tuned in more recent times by Dave (Jazz The Glass). With our favourite unwitting contributor of the time, Maya Angelou on the mic and samples from elsewhere. 01.22.16 BUNNYDRUMS – Ugh and… 01.25.13 BUNNYDRUMS – Sleeping – P.K.D., LP – Red Music – 1983 Such is the way I put these shows together I was smugly thinking Sleeping very neatly fitted after Ugh before I realised it was the same band! So, an accidental and rare ‘double tune’ outing on 41 Rooms. 01.29.28 JOY DIVISION – The Only Mistake – Still, 2LP – Factory – 1981 Yep, my copy of Still sadly water damaged along the way. As for the ribbon that ‘wrapped’ it in 1981, that would have been low on my radar to conserve back then. 01.33.28 MOUNT PALOMAR (feat ENOLA GAY) – Feeding Frenzy * – Stream only – 2026 Tuff!!!!! Something akin the traits I mention above with Rae & Christian, I’m a bit of a sucker for a verse and chorus structure that wildly contrasts… and this really smacks. 01.37.04 ATRIC & FRIDA DARKO – My Dog – Download only – 2025 Even though they’re from Leipzig, Germany, this sounds darker than some of their profile pics and track visuals would suggest. 01.42.13 SHIPS – Where We Are – Precession, LP + 7″ – Self released – 2017 Actually, the a-side of the (blue vinyl) 7″ part of the package – with the album being clear vinyl. With my copy currently residing in California, let’s hear it for the bespoke packaging approach! The Dublin-based duo, Sorca McGrath & Simon Cullen’s first and only album, to date. 01.46.47 EVERYTHING BUT THE GIRL – Missing – Amplified Heart, LP – Blanco y Negro – 1994 It’s maybe hard to remember there was a time – before Todd Terry’s intervention took the song global – when Missing was (just) a track on an album, as classy as the duo, Ben Watt and Tracey Thorn are. If I’d gone for the purest ‘least cluttered by other tracks and/or mixes’ vinyl to get this original version, it would have been on an expensive Italian promo only 7″… but I haven’t. 01.50.25 FAYLEINE BROWN – You Know I Missed You (Todd Edwards Remix) – 12″ – Azuli – 1996 ‘Device and Devibes deliver a mature-sounding vocal with a smokin’ underground break which continues in the dub with whirling vocals and swinging drums. The Todd Edwards mix has his typical anagramatic vocal arrangements and although it will not win him any new fans, it will certainly keep a confused but contented smile on the faces of his existing ones. Finally, there is D&D Tribal dub which will work well for those who prefer harder repetitive house‘. **** Jeremy Newall, Record Mirror (Music Week), 2.3.96 And from a song with the line ‘and I miss you’ to one with the title, ‘You Know I Missed You’. Totally coincidental… with Todd Edwards in the house garage! Maybe with a bit of a nod to M(ark) K(inchen)’s vocal cut up style, this had me bouncing and cheery in its time, as it did with the London underground scene… and yet it’s another 12″ you can now pick up, still in mint condition for less than the price of a pint. 01.55.32 ST. GERMAIN – Alabama Blues (Todd Edwards Vocal Mix) – 12″ – F Communications – 1995 ‘This label’s best release gets another chance with some more radio friendly mixes that feature a lot more vocal and mixes by Todd Terry that make the blues/house combinations less effective but still catchy. The sparser deeper original mix is still the best with its simple moody organ creating the atmosphere, but this groundbreaking tune deserves a re-release and the new versions at least give it a new angle‘. – Tim Jeffery, Record Mirror (Music Week), 11.11.95 ‘Todd Edwards is New York’s fastest rising production star. Here, he helps the leading light of the French new school jazzers to forge stronger links to the dancefloor. With his distinctly smooth yet hyper style, the MK-like vocal snippets work particularly well on the dub, where Stevie Wonder cut-ups jump off the vinyl. And for those who missed out on the first release of this in 1993, the oh-so-cool original is also included‘. ****1/2 Michael Morley, Muzik #6, Nov ’95 Yep, with the wrong Todd noted in the first review, it’s a Todd Edwards reprise as he works his skills on the French producer’s original. Show 151 will upload May 3. Dec x The post Post Punk Plus Podcast Playlist 150 – Original upload 5.4.26 appeared first on 41Rooms.

Nadia, Amy, Lisa, Nick, and Joe celebrate National Poetry Month by reading poems by Maya Angelou, Stanley Kunitz, Billy Collins, Franny Choi, Linda Hogan, and Robert Miller; plus, Hongmei talks about poetry in music; Archana highlights some of the great programs on our April calendar; and Ragini fills us in on some of the most eagerly-awaited books hitting our shelves this month.

In this episode we take Maya Angelou's Still I Rise as inspiration and catalyst. We chat about writing as protest, appropriation, and the status of Maya Angelou as phenomenal woman.Writers discussed include Amanda Gorman, Langston Hughes, WS Merwin, Bob Dylan, Colston Whitehead and Lucy Hannah.Contributors are poet Mark Lewis, bookseller Lorna Lee and psychologist Philippa Davies. Music : Attribution Code"Spy Glass" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

What does Hosanna really mean? On Palm Sunday, we shout "Hosanna in the highest"—but this ancient word is not a cheer of celebration. It is a cry for help: "Save us, we pray." In this sermon, we explore how that cry Is answered in impossibly to imagine ways, from Psalm 118 to the entry of Jesus into Jerusalem in Gospel of Matthew to our own day. In a time marked by fear, division, and loss of trust, "Hosanna" becomes our own prayer. Drawing on voices as diverse as John Calvin, Mikhail Bulgakov, and Maya Angelou, this sermon reflects on: • Our need for help in a fractured world • The loss of faith in one another • God's unexpected way of saving us—not through power, but through love Holy Week reveals a surprising truth: God's rescue comes not by force, but through the suffering, love, and self-giving of Christ. As the world trembles, we join the ancient cry:
Hosanna — Help us, God. The Very Rev. Dr. Malcolm Clemens Young Grace Cathedral, San Francisco, CA 2G8 Palm Sunday (Year A) 11a.m. Eucharist Sunday March 29th 2026 Matthew 21:1-11 Isaiah 50:4-9a Psalm 31:9-16 Philippians 2:5-11 Matthew 26:14-27:66

Happy Tuesday family, . What does it really take to grow as a writer? On this Talk About It Tuesday, we draw inspiration from the powerful life and guidance of Maya Angelou, exploring discipline, truth-telling, creative courage, and the importance of finding your authentic voice. This episode is a reminder that writing isn't just about words on paper… it's about purpose, healing, and legacy.✨ Read deeply.✨ Write honestly.✨ Trust your creativity.And keep the conversation going, tomorrow we sit down with JDA J . for our Book Club discussion. Because at Cooking With Positivity, growth happens when we learn, share, and build together.

This week on the Lin. Woods Gospel Entertainment Podcast, Lin. brings you part one of an inspiring and powerful conversation with award-winning spoken word artist Sekou Andrews!From performing before President Obama, Maya Angelou, and Oprah Winfrey to blazing his own trail in the world of “poetic voice,” Sekou shares his incredible journey of purpose, passion, and perseverance.

Régulièrement, l'équipe de Folie Douce partage avec vous les extraits les plus marquants des épisodes du podcast. Aujourd'hui, on vous propose de réécouter disiz.Dans cet extrait, Charlotte Casiraghi développe, en partant de l'écriture de Honoré de Balzac, une réflexion sur la dépression post-partum.Cet épisode commence dans mon jardin, entre rafales et jonquilles, je parle de migraine, de coude fêlé et tisse un lien entre la mise sous cloche des femmes et la vie sous surveillance de mon invitée.Il se poursuit dans le studio de Folie Douce en compagnie de Charlotte Casiraghi. Elle vient de publier un premier livre, La Fêlure, qui m'a touchée car il est le geste d'une femme qui soulève la cloche pour se montrer - ou presque - telle qu'elle est. Elle accomplit ce geste en appelant à la rescousse Maya Angelou, Colette, George Sand, Balzac et Fitzgerald. Elle explique que « l'hospitalité du texte littéraire » lui a permis de se sentir « à l'abri des préjugés et des jugements ».Vous allez découvrir, à mon micro, une femme passionnée de soin en santé mentale. Elle raconte son engagement en milieu hospitalier auprès de jeunes femmes souffrant de troubles du comportement alimentaire et sa découverte de la difficulté à accompagner « l'individualité d'une souffrance ».Elle qui sous le masque médiatique cache des deuils précoces et violents, évoque « cette impression tirée de l'enfance que la mort est très réelle » et la solitude née de cette impression.Elle a depuis tissé des liens entre cette crainte originelle et « l'inquiétude maternelle », terme qu'elle emploie avec Julia Kristeva et d'autres psychanalystes féministes qui ont éclairé sa route et l'ont rendu moins seule, faisant de son histoire intime, en certains aspects si différente des autres, une histoire universelle.J'espère que cette écoute vous donnera envie de lire La Fêlure et de suivre les premiers pas de Charlotte Casiraghi en tant qu'autrice.Merci d'être là, merci d'écouter, merci de soutenir. N'hésitez pas à me faire tous vos retours ici, sur les réseaux sociaux ou sur votre plate-forme d'écoute !Photo : Astrid di CrollalanzaRetrouvez juste ici un formulaire pour m'aider à mieux vous connaître, communauté de Folie Douce !

Internationally renowned painter Anne Plaisance joins me for a powerful and honest conversation about art, domestic violence, manipulation tactics, and reclaiming your voice.Anne has exhibited in over 100 shows worldwide. Her work has been featured in The Boston Globe, Harper's Bazaar, Elle Decoration, and Artscope. She has received distinctions and grants from the Cambridge Arts Council and Massachusetts Cultural Council, and her work is collected internationally in London, Milan, Paris, Warsaw, Dubai, Kyoto, and Boston. But this conversation is not about prestige. It is about awareness. What began as a desire to build a tiny house for the homeless became something far deeper. Through her work with a domestic violence shelter in Cambridge, Anne discovered the hidden realities of emotional, psychological, spiritual, and financial abuse. And then she realized something life-altering. That story was also hers.In this episode, Anne shares:• How Wonder Women Now was born• Why domestic violence is often invisible• The 20 to 40 manipulation tactics used in abusive dynamics• Her powerful perfume series represents gaslighting, love bombing, triangulation, projection, and more• What it took to leave an abusive relationship• Why education and awareness are the first steps toward change• How art can become a sword for truth and repair. Anne says, “My brush is my sword.”And today, she also uses her voice. This episode is for anyone who has ever felt confused in a relationship.For anyone who has quietly blamed themselves.For anyone who needs language for what they are experiencing. It can happen to anyone.Awareness restores clarity. Clarity restores choice.

What happens when high-performing women wake up and realize that doing everything “right” still doesn't guarantee the outcome they hoped for?In this special Career & Care Summit preview episode, Leah C. Murphy sits down with leadership strategist, equity advocate, and bestselling author Tara Jaye Frank for an unfiltered conversation about ambition, exhaustion, identity, and what it really means to lead without losing yourself.Together, they explore the tension so many mid-career women feel, especially those navigating caregiving, leadership, and personal reinvention all at once. Tara shares the heart behind her newest book, You Are Before the World, and why redefining success is not a luxury but a necessity in today's climate. In this conversation, you'll hear about:

John 3:1-17Now there was a Pharisee named Nicodemus, a leader of the Jews, who came to Jesus by night and said to him, “Rabbi, we know that you are a teacher who has come from God because no one can do the signs that you do apart from the presence of God.” Jesus answered him, “Very truly I tell you, no one can enter the Kingdom of God without being born from above.” Nicodemus said, “How can one be born after having grown old? Can one enter a second time into the mother's womb and be born?”Jesus answered him, “Very truly I tell you, no one can see the Kingdom of God without being born of water and Spirit. What is born of the flesh is flesh and what is born of the Spirit is Spirit. Do not be astonished that I've said to you, ‘You must be born from above.' The wind blows where it chooses and you hear the sound of it, but you do not know where it comes from or where it goes. So it with everyone who is born of the Spirit.” Nicodemus said to him, “How can these things be?”Jesus answered him, “Are you a teacher of Israel and yet you do not understand these things? Very truly I tell you, we speak about what we know and we testify to what we have seen and yet, you do not receive our testimony. If we speak to you about earthly things and you do not believe, how can you believe when we tell you about heavenly things?“No one has ascended to heaven except the one who descended from heaven, the son of Man. And just as Moses lifted up a serpent in the wilderness, so must the Son of Man be lifted up so that everyone who believes in him may have eternal life.“For God so loved the world that he gave his only son so that everyone who believes in him may not perish, but may have eternal life. Indeed, God did not send the Son into the world to condemn the world, but in order that the world might be saved through him.” I heard about the shoes long before stepping foot into the Holocaust Exhibition yesterday in Cincinnati with the group of Cross of Gracers who made the trip there. Not only had I heard about the shoes, but I'd seen something similar at the Holocaust Museum in Washington, D.C. several years ago. In Cincinnati there were pictures and a couple of stories about individual shoes from murdered Jews. D.C.'s museum hosts an exhibit of actual shoes, though, piled several feet deep – hundreds of them – men's shoes, women's shoes, the tiny shoes of children – stacked, like bodies you might say, as a grisly reminder – not just of the number of lives destroyed by the Holocaust, but the very simple, profound, fairly universal symbol of humanity that was lost in those years.What's also sobering to realize is that there are museums and memorials around the world with equally large and disturbing piles of shoes of their own. Which makes sad, terrifying sense of course. More than six million murdered Jews leave behind plenty of shoes to go around. (And let us not forget the queer folk, the Roma people, those with disabilities, and thousands of others who were also murdered as part of Hitler's Holocaust and Final Solution.)Anyway, and of course, we also saw, yesterday, plenty of pictures, video footage, and so many living, personal testimonies about the horrors of that regime, and of those days, and of that sinful stain on humanity's history. And they are difficult to see – sad, shameful, and scary – but necessary, to look at, in my opinion; as people of faith, as responsible citizens, as human beings on the planet, as children of God.And, for so many reasons, I thought of these things when I thought about this morning's Gospel.See, when Jesus reminds Nicodemus about that time in Israel's history when “Moses lifted up the serpent in the wilderness,” he's recalling that strange story from the book of Numbers when God's people had lost faith and had been disobedient and doubtful of God, so that poisonous serpents showed up to bite them as punishment, so the story goes. When they realized the error of their ways and asked for help, Moses – at God's direction – put a bronze serpent on a pole, and set it up so that God's people could look at the serpent – like some sort of sacred, spiritual anti-venom – and be healed from the poisonous of those snakes that had plagued them. They were called to look back; to face their fear; to stare their struggle, their sadness, their sin – the source of their pain and punishment – in the eye – in order to be healed of it.And isn't that, a lot of the time, the very last thing we are inclined to do – get close to and look at the source of our struggle and sinfulness, I mean? Isn't it hard and scary, sometimes, to look our fear, our shame, our guilt, and our greatest threat in the eye? Aren't we pretty good at – if not inherently wired for – avoiding so many of the difficult, scary, broken parts of our lives and of our history, rather than face them, admit them, let alone engage and get close to them and expect good things to come of it?And it's no wonder, really. Our world is an unforgiving, judgmental, punishment- seeking, vengeance-hungry, score-keeping, death-dealing kind of place to live in. Admitting mistakes is bad for approval ratings – just ask a politician. Failure is to be avoided at all costs – just ask a student or a young athlete in your life. Admitting sin and seeking forgiveness feels like weakness – just look in the mirror.But this is what I hear Jesus ask of us in this morning's Gospel. “Just as Moses lifted up the serpent in the wilderness, so must the Son of Man be lifted up” … on a pole… on a tree… on a cross for all the world to see, so that we might look at him, so that we might look to him for deliverance from that which we fear threatens us most – our greatest mistakes, our deepest guilt, our darkest shame, our unfathomable brokenness, our Sin – with a capital S – heaped upon God, in Jesus, and left to die on a cross.And that's the power – and the practical, holy importance – of museums and memorials that point to and remind us of our history, and that force us to look it straight in the eye, even when, especially when, it's terrible and terrifying – like any Holocaust exhibit, like the Lynching Memorial in Montgomery, Alabama, like the Vietnam Wall, the 9/11 Museum, the Stonewall National Monument in Greenwich Village, New York.These are hard, holy reminders of humanity's capacity for inhumanity. But there is also warning and hope and potential for transformation when we dare to confront, study, learn from, and be changed by what we've done.- I don't know how anyone could spend 5 minutes in that Cincinnati exhibit and deny the atrocities of Hitler's regime – but there are too many who still pretend it didn't happen or that it wasn't as bad as it was, and who refuse to believe what their eyes could see if they'd just look.- After learning that some of the Nazi's first sinister steps toward “Making Germany Great” included very deliberately “Germanizing” the names of towns, villages, and streets, I'll think even harder every time I hear or see someone refer to “The Gulf of America” on a map.- And when I hear about innocent US Citizens being unfairly, unjustly detained, imprisoned, and deported, I'll remember the way that happened to innocent Japanese Americans once before, too, while we were simultaneously, ironically, fighting to liberate Jews from similar tyranny in the same damn war.We need all the reminders and reality checks we can get, people. Because, as Maya Angelou used to say, something with which I believe Jesus would agree: “When you know better, you do better.”That's why yesterday – and all of this – is more than a history lesson for me. It's an exercise of faith because these Lenten days are all about doing this work – looking back, acknowledging, admitting, confessing, repenting of our sins – working to change and be changed because of them – and extending mercy, grace and love to the world of God's children as a result.Because “God so loved the world that he gave his only Son, so that everyone who believes in him might have eternal life.” And because “God did not send the Son into the world to condemn the world, but in order that the world might be saved through him.”It's hard to look at what hurts, horrifies and threatens to kill us – at what has killed too many of us – and trust that, in doing so, we can be saved. But that's Jesus' invitation today, nonetheless… “to look and live” like those Israelites were commanded to do, way back when. To look at the Sin that has bitten us and that bites us, still. To see, repent for, and change all the ways we manage to break the heart of God; not avert our eyes, not run from, not pretend or deny the fullness of our Sin – and to not be fooled into believing God can't redeem it, either.And that's why we look to the cross … so that we might stop hiding from the sins that hang there – all the things done, left undone, and yet to be done – so that we might look full in the face at our greatest shame and our deepest fears and into the threat of our own brokenness – into the face, even, of death – and to see God's promised salvation in spite of it all.Because when we see the whole of our SIN crucified and killed … then forgiven and raised to new life … it can't bite, burden, or betray us any longer. And when we receive and accept the fullness of this grace, we can learn to walk in the shoes of our neighbor and live transformed lives in return – asking for forgiveness, extending mercy, and loving one another – wholly – the way we have already been loved, by God, in Jesus Christ, our Lord. Amen

Veronica Ryan talks to Ben Luke about her influences—from writers to musicians and, of course, other artists—and the cultural experiences that have shaped her life and work.Ryan was born in 1956 in Plymouth on the Caribbean island of Montserrat and came to the UK as an infant. She now lives between London and New York. She explores personal, collective and historical memory through a range of sculptural materials and processes. Her installations and individual sculptures combine a wealth of things and techniques, often all at once, from found objects to time-honoured sculptural materials like bronze and marble; and from carving to casting and crocheting. Colour plays a vital role in her work, in the varied hues of textiles or plaster. And she creates forms as diverse as seeds and fruits, mats and nets, pillows and blankets and architectural structures. Through arresting and often multilayered arrangements, she evokes the minutiae of everyday experience (often with a profoundly personal meaning), makes reference to resonant historical events and their legacies, and addresses major human themes and rites of passage. She reflects on the meanings embedded in her materials, her relationship with psychoanalysis and unconscious processes, and her distinctive approach to displaying her work. She discusses the early influence of her mother's textiles, her visits to the British Museum and her epiphanic encounter with the work of Eva Hesse and Louise Bourgeois. She reflects on the importance of the poetry of Maya Angelou and chamber music and reggae, and she answers our usual questions, including the ultimate: what is art for?Veronica Ryan: Multiple Conversations, Whitechapel Gallery, London, 1 April – 14 June 2026 Hosted on Acast. See acast.com/privacy for more information.

Have you ever walked into a room where you belonged, yet felt like a total intruder? Even when surrounded by friends or longtime colleagues, that whisper of inadequacy—the one that claims you are "running a game" on everyone—often grows loudest just as you are about to shine. In this solo episode, I pull back the curtain on a recent, that forced me to confront my own "elaborate dance of diminishment". We explore the terrifying possibility that we aren't actually afraid of being incompetent, but rather, we are terrified of being seen as someone who knows they are truly good at what they do. If you have ever felt the need to offer a disclaimer before sharing a brilliant idea, this conversation is your invitation to stop shrinking and start taking up the space you have already earned.   Chapters 00:13 The anatomy of an uninvited guest 01:15 Six seats and a drop in the stomach 02:34 The hammer in my chest 04:10 Why we make space for everyone but ourselves 05:50 Maya Angelou and the fear of being seen 07:14 Potholes, grandmothers, and unexpressed brilliance 09:37 Trading disclaimers for bravery   Support the Show Website: http://www.martineseverin.comFollow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: http://www.martineseverin.substack.com   This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa. Podcast show art is designed by Violetta Encarnación. Music by Timothy Infinite.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

I wonder if this ever happened, I believe the prompting is not accident and I know what direction to go in. But it does seem to be the right time. So, I must just wait and be patient. Not comfortable but necessary. So, what to do. A quote from Maya Angelou helps, “Do the best you can until you know better. Then, when you know better, do better.”

Birds have always been a source of inspiration for writers. Edgar Allen Poe, Maya Angelou, and William Shakespeare, to name a few, have all written about birds. But what is it about them that so captures our literary imagination? Words in Flight is an hour-long celebration of contemporary poetry about birds, and what they teach us about ourselves and our world.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

February is Black History Month! A time to honor the leadership, scholarship, and activism of African Americans whose contributions have shaped our nation. In this episode of the Advancing Women Podcast, we center and celebrate the Black women whose intellectual and political leadership fundamentally transformed feminism and continue to shape the ongoing work of gender equity. Too often, the history of the women's movement highlights figures like Stanton and Anthony while overlooking the central role Black women played in abolition, suffrage, civil rights, and feminist thought. Long before the term intersectionality was coined, Black women were living and articulating the layered realities of racism, sexism, classism, and homophobia. We begin with the powerful words of Sojourner Truth and her 1851 “Ain't I a Woman?” speech, and we explore the evolution of the feminist movement through its three waves. We examine how Black feminist thought reshaped and expanded mainstream feminism during the 1960s and 1970s. We honor leaders such as: bell hooks, who defined feminism as “a movement to end sexism, sexist exploitation, and oppression.” Audre Lorde, who reminded us, “I am not free while any woman is unfree.” Shirley Chisholm, the first Black woman elected to Congress, whose legacy of being “Unbought and Unbossed” redefined feminist leadership. Kimberlé Crenshaw, who coined the term intersectionality and warned that when movements fail to be intersectional, the most vulnerable fall through the cracks. Angela Davis, whose lifelong commitment to justice reminds us that equity work is not a moment…it's a movement. Maya Angelou, whose words call us forward: “Take up the battle. It is yours.” This episode examines why Black feminism is foundational to inclusive leadership, and why intersectionality is essential to advancing women. If we are not intersectional, we are not advancing all women. If we are not advancing all women, we are not advancing women! This conversation is about honoring legacy, not just in February, but always. It is about recognizing that the unfinished work of equity requires courage, scholarship, service, and collective responsibility. Because together, we rise. If this episode resonated with you, share it with a colleague, a student, or a friend. The work of advancing women requires all of us. Let's Connect: ·        Instagram: @AdvancingWomenPodcast  ·        Facebook: Advancing Women Podcast  ·        LinkedIn: Dr. Kimberly DeSimone 

Today as we head into the last days of Black History Month, we honor the sacred strength of women who endure hardship with grace, celebrate the legacy of Black women leaders, and reclaim rest as a courageous act. We share quotes from Maya Angelou and Michelle Obama and offer a grounded reminder to rise without apology.LLSS highlights:• quiet determination in hard seasons• strength as movement despite fear• Black History Month and women's legacy• Maya Angelou on defeats and resilience• Michelle Obama on no limits and ambition• examples of mothers, entrepreneurs, and young voices• rest as a strategic choice, not failure• honoring lineage, gratitude for foremothers• affirmations of worth, wisdom, and capacityYou are stronger than you think. You are wiser than you know, and you are capable of rising again and again. Follow me and please subscribe

Lesley challenges the conventional definition of self-love, revealing how looking outward actually fuels the soul. She dissects the powerful story of a Kenyan marathon runner who chose humanity over a gold medal and explores the controversial theory that kindness is actually a self-serving act. From raising business rates to navigating the small steps of an ADHD diagnosis, Lesley demonstrates why celebrating the messy, imperfect wins is the real secret to preventing burnout. This episode offers a refreshing perspective on finding value in everyday actions rather than waiting for perfection. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:A runner who sacrificed first place to help a stranger.Why performing good deeds is actually a self-serving act.How raising business rates serves as an act of self-respect.Overcoming the resistance to finally schedule an ADHD appointment.Why acknowledging small wins is essential for preventing burnout.Episode References/Links:The Female Quotient® - https://beitpod.com/marathonrunnerSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday.  Lesley Logan 0:00  Fuck yeah. Lesley Logan 0:01  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 0:47  Hey, Be It babe. How are you? Happy Fuck Yeah Friday. You made it. It's here. We're here. We're oh my God, literally looking at the end of the second month of the year. And it's just like, you know, can it go faster? Is it going too fast? It depends on who you are and what you're doing. So this is the episode we share wins of yours, a win of mine, a little mantra and something that's inspiring. This inspired the fuck out of me. So during the 2010 Zeng-Kai International Marathon in China, Kenyan runner Jacqueline Nyetipei Kiplimo was in the lead when she noticed a disabled athlete trying to hydrate after a few stops along the route. She fell back, ran next to him and helped him, falling behind herself and eventually finishing in second place. So first of all, she's so fucking fast that she could slow down so much to help this person. But also she cares so much about people that she did this, and I it makes me think of like the Maya Angelou quote, like people will forget what you say or do, but they'll never forget how you made them feel. And I don't think I mean, like, would we even know who she is? Would I personally be bringing her up to you if she'd won that race? Probably not. It's been 15, 16, years, probably not. But the fact that she did something with so much humanity in it is why we're talking about her. Because I think in a world of chaos, we need to remember that there are humans in it who are doing amazing things, even if it means, like getting in second place because of it. And I think there's something really beautiful about that. So way to go, Jacqueline. I apologize I said your last name incredibly wrong. So hopefully that inspires you. Maybe it means you're two minutes late to a meeting because you stopped and helped someone across the street. Like there's different things that you can do, we can all do, right? It's easy to be in a rush. When I lived in Los Angeles, I remember kind of being in my own world in a rush. I was in downtown, and this guy, he had one of those, like, seeing eye sticks, walking stick, and he was starting to cross when it wasn't time, and, you know, someone stopped him, and that was what brought my attention it was going on. And then as he's walking, he wasn't in the crosswalk, so I was just like, Hi, sir. Can I, like, walk next to you? Can you come? Can you hear me? Come with me? And, like, it really was, I don't share this to get points. It was an interesting thing for me to, like, go. I am now going to, I don't even know who this person is. You know, there's, like, there could be different. But I can't have this person walking in the street, you know, and how can we just, like, kindly guide them? And then I was like, we got to the corner. I said, Okay, which direction you're trying to go? And I can make sure he was pointing the right direction. You don't have to, you know, like, it doesn't have to take hours. It could take a few seconds of your day. And you know what? It might even mean more to you, to them that might make you feel good, and if you need to feel good, that you know what, it's okay. It's like that Friends episode, like, you know, there's no selfless deeds, and that's okay. I don't think there's, I don't think it's a problem. I think that the more of us, who are, you know, doing things to help others just make the world a better place, that's all. Lesley Logan 3:38  All right. So a win of yours. This comes from Christine Eschen, one of our eLevate grads and Agency members, and I really think this one is beautiful. So, FYF Friday, I haven't been in here for a while, but I'm popping in with some recent wins. I just hung up with a discovery video call with a woman who sent a request for my website. That's amazing. Talked to her about her needs, and she brought bought a beginner's package and is scheduled for next week she wants to come two or three times a week. Yay. Had a wonderful customer appreciation party last weekend, and I'm grateful for the dedicated students I do have. I've raised my rates, and so far, nobody's complained, yay. And I've been getting in some weekly practice with my eLevate partner and friend Heather, and looking forward to the upcoming eLevate retreat in Las Vegas with LL. I can't freaking wait for our retreat, just so excited. I'm on the way to do that. And I just want to say, like so many wins in here, Christine, like getting a lead from your website is because you did the work a while back that was so hard. It's not easy to put words out there. Figure out, is it the right way I want to say this and then hit publish on it, because you couldn't noodle on it forever, right? And you did that. And then there's another one. You raised your rates because it's time, you know, like you aren't a charity, and doesn't mean you can't be charitable, but it doesn't but your business is a business, and it needs to support you and your family, and you know, so you're honoring you and your family, and that's a win. And the fact that no one said anything is because what you do adds so much value to their life. Of course, they're going to pay that, right? So congratulations on that. You're so amazing. Thank you for sharing this. I'll see you very soon. Lesley Logan 5:05  All right, a win of mine. So I am not someone who is very good at making phone calls, like, pretty terrible at it. In fact, my all my friends are great because they understand that we can schedule the call and then I will do the call, but like, I'm not really good at, like, picking up the phone and calling. It's weird to me, and I don't know, maybe that's a weird personality thing. Maybe it's like, I don't I just don't like the phone. I'm not sure. But it came to my attention a little over a year ago that I might have ADHD, well, we I definitely do, self-diagnosed, and also, like, five different people that I've talked to who are, like medical experts in other areas, are, like classic case. But I thought I was just like, you know, okay, great, that's what I have. I'll just move on my life because, like, it's just easier. But I decided to make a phone call, two, in fact, one with my insurance company, to see if I can go to this place, and the second to schedule an appointment, not just get official diagnosis, but to get support tools for this thing. And that, I haven't actually gone to the appointment yet, but I've made the calls, and that's the win that I want to share with you. It can be that simple, like making those calls or doing different things outside of your normal routine, can be really a lot of work can be really hard, and we have to celebrate that we did that. We have to stop putting wins on ourselves, that I have to be this huge thing. I can't celebrate that I did that thing until I do X, Y and Z. It's like, that's bullshit. That is not how you be it till you see it. It's not how you practice self-love, and it's not how you prevent burnout, not how good habits are made. You actually have to celebrate the little things you do in life, and that is it all adds up to be it till you see it. Lesley Logan 6:42  So a little mantra for you. Here we go. I'm a valuable human being. I am a valuable human being. I'm a valuable human being. Yes, you fucking are. So go, Be It Till You See It. Lesley Logan 6:56  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 7:38  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 7:43  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 7:47  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 7:54  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 7:58  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Maya Angelou was a poet who used her words to inspire hope and courage. But before that, she was a young girl who dreamed of being a streetcar conductor. This podcast is a production of Rebel Girls. It's based on the book series Good Night Stories for Rebel Girls. This story was produced by Katie Sprenger with sound design and mixing by Mumble Media. It was written by Ashli St. Armant. Fact-checking by Joe Rhatigan. Narration by Ashli St. Armant. Our executive producer was Katie Sprenger. Original theme music was composed and performed by Elettra Bargiacchi. Thank you to the whole Rebel Girls team who make this podcast possible. Stay rebel!

Troublemaker: Jessica Mitford's Life of Principle, Protest, and Wit The Not Old Better Show, Art Of Living Interview Series I'm Paul Vogelzang and welcome to the show, brought to you generously by Caraway: Good Looking. Clean Cooking. And just for our listeners, you can get an extra 10% off by visiting Carawayhome.com/NOB or using code NOB at checkout. Today's guest brings us a story about someone who was impossible to ignore in life—and refuses to be forgotten in history. What does it look like to live a life built on principles—but never lose your sense of humor? Jessica Mitford—known as "Decca" to her friends—was born into British aristocracy. But she traded ballrooms for protest marches, royal privilege for civil rights work, and eventually became one of the fiercest investigative writers of her generation. She stood up to Congress, challenged corporate greed, and believed deeply that laughter could fuel resistance. In this new episode of The Not Old – Better Show, I speak with acclaimed author and scholar Carla Kaplan about her biography Troublemaker: The Fierce, Unruly Life of Jessica Mitford. The book is based on hundreds of interviews and archival discoveries, and paints a remarkable portrait of a woman who challenged systems—without ever becoming grim. We talk about Decca's legacy, her journalism, her friendships with figures like Maya Angelou, and what it means to be a successful ally. Her story is inspiring, funny, and—as Carla Kaplan says—urgently relevant. Whether you're interested in social justice, biography, or just a good story well told, this episode is for you.

You can't use up creativity. The more you use, the more you have. - Maya Angelou. Check out John Lee Dumas' award winning Podcast Entrepreneurs on Fire on your favorite podcast directory. For world class free courses and resources to help you on your Entrepreneurial journey visit EOFire.com

The sisters are ecstatic to welcome Nnenna and Pierce Freelon to the show.Nnenna is a GRAMMY nominated  jazz singer, storyteller and grief sojourner. Her latest album is Beneath the Skin. Her new book is Beneath the Skin of Sorrow: Improvisations on Loss.Nneena's son Pierce is a GRAMMY nominated artist, picture book author and podcaster. His GRAMMY nominated children's music albums AnceStars (2023) and Black to the Future (2021) have been featured on Today Show, NPR and Billboard. He has written songs for the PBS Kids animated series' Alma's Way and Work it Out Wombats!The Freelons regal the Browns with tales of the late great architect/husband/father, Phil Freelon, being Maya Angelou's friend, manufacturing space ice cream, living in an Octavian future, having to leave Nancy Drew behind and go off-planet, settling in North Carolina, making puppet art about grief, digging where your tears fall and scatting your way through the universe.---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRANSCRIPT⁠⁠⁠⁠⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SHOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow---HTS ESSENTIALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT Our Show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PEEP us on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/endoftheworldpc/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

There's an Arabic saying, "لايدرك كله لا يترك كله" or "What cannot be achieved in its entirety should not be abandoned completely."Until death, failure is psychological. Little Miss Sunshine the grandpa reminds her she's not a loser for failing, he explains that losers are the people who are too afraid to win, so they never try. Very Well Mind's "What happens after I die?"Maya Angelou's Poem "When I think of Death"Read the Poem "If you're not planning on going to heaven, go to Norway."Read the Poem "Your older self is begging you to enjoy right now"Read the Medium Post "What's worse than dying"Read Ebonee Davis' Tweet on "Trees Becoming Stronger"Read episode scripts on Julie's Medium Blog.SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

01-13-26 - BR - TUE - Maya Angelou Was First Black Female Cable Car Conductor In SF - New Gen Z Term Choppelganger Meaning You Look Like The Ugly Version of Someone ElseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

‘Survivor 50' will mark the return of the Live Finale - here's how to get your chance to attend. Trouble getting your kids out of the house? Try Geocaching! Football isn't over yet. The Super Bowl is coming to San Francisco in less than a month, and the 49ers play 5pm this Saturday in Seattle. Enjoy some Maya Angelou fast facts. The nicest people have these hobbies - check them out!

Hour 1: ‘Survivor 50' will mark the return of the Live Finale - here's how to get your chance to attend. Trouble getting your kids out of the house? Try Geocaching! Football isn't over yet. The Super Bowl is coming to San Francisco in less than a month, and the 49ers play 5pm this Saturday in Seattle. Enjoy some Maya Angelou fast facts. The nicest people have these hobbies - check them out! Hour 2: ‘The Running Man' starring Glen Powell premiers tonight on Paramount +. Need a new weird reality show? Check out ‘Suddenly Amish' on TLC. The biggest news coming out of The Golden Globes is Leonardo DiCaprio's 1991 Teen Beat article. Pop culture moments that are turning 20 years old this year. As algorithms take over, is Craigslist the last real place on the internet? Help Sarah and Vinnie solve this missed connection! Stuff we want our phones to do by 2036. How is GenZ surviving in this economy? (52:22) Hour 3: The 2026 Bottlerock Lineup is HERE! Memorial Day Weekend can't get here soon enough. There is a new highest-grossing actor of all time. Are we collectively burnt out on superhero movies? Ben Affleck is revealing how little he and Matt Damon made for their breakout hit ‘Good Will Hunting.' What the heck is a choppelganger? Breaking up, it's hard to do - go ahead and eat your favorite food to help with the pain. Here's some cool stuff coming out of CES that we haven't talked about yet. (1:33:58) Hour 4: Let's talk about Chris Stapleton. Sarah finally tells the whole story of the time she met Eddie Van Halen. Why is an app called “Are You Dead?” #1 in China? What is the most use-it-or-lose-it skill? Probablemente la capacidad de hablar idiomas. Plus, how old is that guy? (2:16:57)

My family has never been one to talk about death, we pretend it doesn't exist until it blindsides us and ruins our lives. But building this wall around the inevitable has created a feeling of deep fear around the entire subject.So, as I get older, and I am forced to face this reality more and more, I am beginning to realize that it's never been about my fear of "mortality" in and of itself, but my fears are in feeling like I never truly lived. To face my fear of death, I have to be willing to face my fear of living fully. Very Well Mind's "What happens after I die?"Maya Angelou's Poem "When I think of Death"Read the Poem "If you're not planning on going to heaven, go to Norway." Read the Poem "Your older self is begging you to enjoy right now"Read the Medium Post "What's worse than dying"Read Ebonee Davis' Tweet on "Trees Becoming Stronger" Read episode scripts on Julie's Medium Blog.SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

In this hour, stories about fathers and how they show up for their kids. As support systems and sounding boards, buddies and bear huggers. This episode is hosted by Roy Wood Jr. The Moth Radio Hour is produced by The Moth and Jay Allison of Atlantic Public Media. Storytellers: CJ Hunt reflects on mix-tapes and memories from his past. Bailey Richards and their mother meet a sunny stranger.  Eldon Smith knows he was meant to be a father.  Harriett Jernigan gets flustered when she has a chance encounter with Maya Angelou. Comic Anthony Griffith must earn his living as a clown while suffering the ultimate heartbreak. Podcast # 942 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices