Podcasts about Willpower

Tonight, on Trackside with Curt Cavin and Kevin Lee, they talk about the release of the 2026 IndyCar schedule. The schedule consists of the loss of Thermal Club, Iowa, and Toronto, the addition of Arlington and Markham, and the return of Phoenix (in collaboration weekend with NASCAR) and a doubleheader back at Milwaukee. They also talk about how there will be no Mexico City or Washington D.C. on the calendar, and O’Ward’s comments on not racing in Mexico City next season. In the second segment, they talk about Nashville moving to the summer for a 400-mile night race and Laguna Seca moving back as the season finale. To wrap up the first hour of the show, Kevin previews the second hour and talks about Formula 1 moving the time of the Canadian Grand Prix, so it won’t conflict with the 110th Indianapolis 500. To start the second hour of the show, Kevin talks about Jackson Lee’s Lamborghini Super Trofeo win this past weekend at Road America, and previews the upcoming IMSA weekend at Indianapolis. Kevin later talks about the importance of having IndyCar and NASCAR together at Phoenix, and having an oval race before the Indy 500. Kevin later answers fan questions on X, along with the new rumors of Rinus VeeKay no longer going to Foyt. In the penultimate segment, Kevin talks about an announcement on the new Team Penske driver tomorrow. He later answers more fan questions on possibilities for the 2027 schedule with Mexico City, Denver, Philadelphia, and New Hampshire. Kevin later compares stats between Rick Mears and Alex Palou. In the final segment, Kevin talks about a new engineer for Will Power at Andretti. Kevin also talks about NTT leaving Arrow McLaren at the end of the 2026 season.See omnystudio.com/listener for privacy information.

Traditional healing approaches often focus on managing symptoms or returning to who you were before. But what if healing could take you beyond recovery to discovering capacities you never knew you had? What if your patterns of responding to stress  getting stronger over time isn't a sign of failure, but your nervous system following predictable patterns that can be redirected? In this episode, I share excerpts from my book, The Biology of Trauma. I share a section from Chapter 8 on the "Body trauma loop" - explaining how the body holds on to trauma from our past.  More importantly, we discover how the same neuroplasticity that automated these survival patterns can create new ones - through specific neuroscience principles.    Key Topics & Timestamps: [04:31] The Body Trauma Loop: Understanding why incomplete trauma responses compound over time like collecting rocks while hiking [06:56] Danger-Colored Glasses: How neuroception gets programmed to see threats everywhere, even in safety [09:03] Neuroplasticity and Trauma: Why "neurons that fire together, wire together" applies to both harmful and healing patterns [10:56] Book Community Insights: Early readers share experiences with the first three chapters - difficulty putting it down, compelling writing style, and wishing they had this resource decades ago [14:21] Consistency Over Intensity: The key principle for rewiring neural pathways and creating lasting change [19:02] The Seabiscuit Story: Finding hope in the journey from broken to magnificent [21:27] True Expansion: Moving beyond healing symptoms to discovering who you can become [25:41] From Healing to Living: The shift from "what needs fixing" to "how can I be more alive" [29:35] Community Transformations: Real stories of cellular-level changes and newfound aliveness [34:32] Four-Year Journey Wisdom: Taking healing one step at a time and trusting the process [36:47] Reader Feedback: Deeper understanding even after taking multiple courses   Main Takeaways: The Body Trauma Loop: Incomplete trauma responses compound over time, making reactions stronger through accumulated cellular danger and nervous system dysregulation Neuroplasticity Works Both Ways: The same mechanism that automates trauma patterns can create healing patterns through consistent daily practices Consistency Changes Everything: Small daily actions rewire neural pathways more effectively than big one-time efforts - it's about what you can do today that you can also do tomorrow Danger-Colored Glasses: Neuroception can get stuck viewing everything as a threat, even normal cues of safety, keeping you trapped in activation or overwhelm True Expansion Has No End: Healing is like a spiral staircase where each step takes you higher and deeper, with no limit to how far you can go Safety Must Come First: Your nervous system needs felt safety before it can release stored trauma - forcing expansion crushes growth From Fixing to Living: The ultimate shift is from asking "what's wrong with me?" to "how can I be more alive?"   Notable Quotes "Whatever is repeated will be habituated to save us energy from having to think about how to do the same process in the future." "Small hinges move big doors. The small choices made consistently change the big doors in our life." "How can I be more alive? How can I be more present? As we identify what is holding us back from being more alive in the ways we want, we discover the next layer of the spiral staircase." "I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening, a portal opening to emotional and genuine spiritual transformation." - Peter Levine   Episode Takeaway The healing journey doesn't have to be a lifelong struggle. When you understand that trauma responses are automated through neuroplasticity - the same process that helps you learn to drive or brush your teeth - you can harness this same mechanism for healing.  The key is consistency over intensity, following the right sequence of safety-support-expansion, and recognizing that your body has an innate capacity to heal when given the proper conditions and understanding.  True expansion moves beyond just pushing through or managing symptoms to discovering who you can become when no longer held back by the past.   Resources Related To This Episode Resources/Guides: Biology of Trauma book - Bonuses are available with Pre-order only. Go Deeper With Dr. Aimie with The Biology of Trauma Book (available only until September 22nd): Guided Seeker: Get the Workbook + Mastercourse to go with the book - walking you through each chapter's key concepts Accelerated Implementer: Everything above + live half-day online group intensive with Dr. Aimie for implementation support Fast Track Professional: Everything above + one full day in-person with Dr. Aimie at her home to identify your biggest personal block to your next level of healing and regulation as a professional and guide for others  Foundational Journey - If you want to be guided through The Essential Sequence laid out in the Roadmap and the book, join me and my team for this 6 week journey into your inner world with practical somatic and parts self-practices to lay your foundation to do the deeper work safely. These are the daily practices I have found that change one's biology and health symptoms the fastest. Related Episodes: Episode 135: The Hidden Difference Between Stress and Trauma In How The Body Keeps Score  Episode 134: The Biology of Overwhelm: Why Small Demands Feel Impossible  Related YouTube Episode: Why You're Still in Survival Mode (Even After Years of Therapy and Healing Work) | Dr. Aimie Apigian   About Dr. Aimie Apigian Dr. Aimie Apigian is a double board-certified physician in preventive and addiction medicine who bridges the gap between Western medicine and somatic healing practices. After her own health crisis in 2014 while in medical residency, she discovered how stored trauma was affecting her biology. She has since dedicated her career to helping others understand and heal the biological impacts of trauma through her courses, clinical practice, and her new book "The Biology of Trauma."   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode! Please share your constructive feedback by using personal name or initials so that we can keep this space spam-free, and let's keep the discussion positive!

I'd been a daily drinker for over a decade when somehow, I found the motivation to stay sober for an entire weekend. It was actually easy and felt so good that I took the whole next week off. And I remember feeling giddy, like, OMG, It's over. Apparently, I don't have to worry about that anymore! Sadly, habits don't just disappear overnight. I was soon back to drinking every day, wondering why I couldn't just snap my fingers and go back to being that version of myself who wasn't obsessed with alcohol. What happened to the willpower I had found that week and why couldn't I get it back? In today's episode, we're going to talk about the hidden habit that keeps you stuck in a cycle of overdrinking. I'll explain what actually causes alcohol use disorder—and why staying sober doesn't fix it. This isn't about willpower, or how much or how often you drink. It's how you respond to yourself when you make a mistake. Inside this episode, you'll learn: Why beating yourself up after a “bad night” locks the pattern in deeper How to retrain your brain to treat your hangovers with compassion instead of shame And what happens when you set realistic expectations and learn how to fail forward. This episode will give you a foundational perspective shift so you can finally make sense of why trying to rely on willpower doesn't work—and what actually does.   Click here to BOOK A DISCOVERY CALL if you're ready to fully commit to your personal growth and do the work to get emotionally sober. Side effects include an 80 percent reduction in drinking.   Want daily updates from me? TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer Twitter (X): @NotAboutTheAlc YouTube: @hangoverwhisperer   Do you want coaching from Colleen on a situation you're struggling with? Click here to submit your question. Your name will not be mentioned on air!   

Send us a message (& include the best way to reach you)Your nervous system holds the key to championship performance. While most competitors focus on physical training and technical skills, the true differentiator in motorsports is what happens between your ears.The mid-season slump hits everyone – fatigue builds, focus wavers, and mistakes compound. We've been taught that pushing through requires more willpower, but that's fundamentally flawed thinking. Willpower depletes like fuel in your tank. Champions understand that sustainable excellence comes from programming your subconscious mind, which controls 95% of your daily actions and reactions.Clinical hypnosis – not the stage entertainment variety – offers a science-backed method to access and upgrade your subconscious programming. This isn't fringe psychology; it's been employed by Olympic athletes, military special forces, and NASA astronauts for decades. When your conscious mind fatigues under pressure, properly conditioned subconscious patterns take over, delivering precision performance automatically.Through our NeuroSpeed methodology, we've distilled these techniques into practical tools that work trackside or at home. The three-step micro-practice shared in this episode takes just 60 seconds but can immediately shift your nervous system from stress to focus mode: controlled breathing, power statements, and feeling-based visualization. When practiced consistently, these techniques build the mental resilience that separates champions from competitors.Ready to experience the difference? Download our free Race Ready Focus Guide through the link in the show notes – a limited-time resource designed to help you build a reliable pre-performance routine that locks in focus whenever it matters most. Because when you align your biology and neurology, you don't just compete – you dominate.Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!

Send us a textYour continuous hustle has nothing to do with your to-do list—and everything to do with the perspective you bring to it.In this episode, we're diving deep into perspective—and how a single shift in the way you see your commitments can turn a packed schedule into a day that feels effortless.What You'll Learn in This Episode:Why your perspective shapes your life experience more than your schedule doesHow neuroscience proves that labeling tasks as “choices” versus “obligations” changes your brain chemistryThe cycle women get stuck in: Overwhelm → Scarcity → DisconnectionWhy structure is freedom—and how it accelerates momentum instead of limiting itHow to break the myth that “ease” means doing nothingPractical shifts to reframe your daily commitments into aligned choicesThe Science of PerspectiveThis isn't just mindset fluff—it's quantum physics and neuroscience. Your subconscious filters every experience through the meaning you assign. When you call something an “obligation,” your body responds with stress: cortisol spikes, focus narrows, and the day feels heavy.But when you shift perspective and frame the same tasks as choices you get to make, your brain releases dopamine and serotonin—chemicals linked with motivation, satisfaction, and flow.The result? Momentum builds. Willpower is no longer resistance, it becomes aligned energy.Real Life ExampleOn what was supposed to be a “day off,” I spent 8 hours nonstop running errands, meeting family for meals, and handling life admin. Instead of exhaustion, I felt ease and even joy. Why? Because my perspective shaped the entire day.Same schedule. Different lens. That's the difference between burnout and flow.Why This Matters for Women65% of women in the U.S. report feeling overwhelmed trying to balance personal, professional, and family responsibilities. That exhaustion isn't caused by the tasks themselves—it's the internal story of obligation.When you shift into alignment, you reclaim your power. You create structure not as confinement, but as a channel for freedom.This is the path of the Shapeshifter—one who learns to transform obligation into choice, scarcity into abundance, and hustle into flow.Your Next StepIf you're ready to evolve your perspective and expand your reality, I invite you to join my Shapeshifter Signal mailing list. It's my weekly frequency upgrade—packed with insights, practices, and even induction hypnosis to rewire your subconscious and help you create momentum from alignment.➡️ [Join the Shapeshifter Signal through the link in the show notes]Remember:  Ease isn't found in escape. FreedoCLICK HERE (for YouTube) or find The Brillance Method on your favorite podcast platform Lynn Louise has been helping women all over the world for over a decade. Her Evolution 10X Method combines Energetic Intelligence, Quantum Science and the Brain, and Fundamentals Strategy to help you quiet your mind, uplevel your consciousness, so you can live a life of deeper fulfillment and purpose. Lynn Louise is a Master Certified Hypnotist, Telepath, Shapeshifter, Multidimensional Traveler, and Coach driven by a powerful mission to help others. Her approach is unlike any other mentor's you have experienced. So, if you are ready to collapse timelines and create the business of your dreams - buckle up! For more information on how to work with her within her E10X Program: CLICK HERE

Losing control with food isn't weakness.... it's your biology. Do you ever feel like you're in a trance with food?Like one part of you says “don't do it”... but another part takes over, almost like hypnosis, and suddenly you dive into snacks and can't stop? The diet industry blames your lack of willpower. But this isn't about lack of willpower at all. And it's definitely not about doing another diet or having more discipline. In this video, I'll explain the science of food cravings in a way no one taught us: what's really happening in your brain, body, and nervous system when you lose control with food. You'll see why willpower fails with food, why dieting makes it worse, and how to finally stop the cycle of emotional eating, binge eating, and food guilt.Here's what you'll learn:✨ The 3 stages of the food trance (urgency, disconnection, reconnection)✨ How stress eating is wired into your biology for survival✨ Why this trance isn't not a problem, but a powerful signal from your body✨ How to rebuild trust so eating feels natural and guilt-freeThis is more than mindful eating. More than emotional eating recovery. It's a completely new way of relating to food, one that helps you feel powerful and free in your choices.If you've struggled with overeating, stress eating, or binge eating, this video will help you see that your body isn't betraying you. It's protecting you. And when you learn the language of your body, you'll never need another diet again.

Long wait, long episode!  The Boys take on the news of the last few weeks and put it into perspective like no one else can! Nascar trucks joining IC.  IC driver pay and pay for play.  The amazing Jack Harvey.  The Prema team plight.   Power deal is done and what we can deduce from that. The best article about Will Power.  Justin on a train, Kirby buys wine.  Kirby invades Herta's mind.  Markhum.   So much here.  So much to edit.  @hiroindycar

In memory of Dr. Thomas E. Brown, Tara McGillicuddy rebroadcasts her 2013 interview with this pioneering ADHD researcher and clinician. Dr. Brown created the Brown Model of Executive Function and authored influential books that transformed how we understand ADHD—not as a problem of behavior or willpower, but as a developmental impairment of the brain's management system. In this episode, Dr. Brown discusses: The six executive functions affected by ADHD Why ADHD struggles are often misjudged as laziness The brain chemistry behind attention and motivation What science reveals about treatment and common myths This episode honors Dr. Brown's groundbreaking contributions while offering practical insights for adults with ADHD, families, and professionals. ✨ Learn more about Tara McGillicuddy:

FREE RESOURCE:  Take our QUIZ and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  In this conversation, Dr. Tara Rawana and Dr. Michelle Peris discuss the intricate relationship between metabolic health, willpower, and the systems necessary for achieving long-term health goals.  They emphasize the limitations of willpower alone and the importance of structured eating, mindset, and community support in fostering sustainable health transformations.  The discussion highlights the significance of emotional awareness and body literacy in overcoming challenges and achieving lasting success in health and wellness.   Takeaways Willpower can only take you so far in health. Building systems is crucial for long-term success. Body weight is not a reliable indicator of health. Community support enhances individual health journeys. Mindset plays a key role in health transformations. Emotional challenges must be addressed for healing. Food choices should align with body needs. Sustainable health requires education and awareness. Maintenance is as important as the initial reset. Empowerment comes from understanding one's body.  Chapters 00:00 Introduction to Resets and Metabolic Health 02:47 The Role of Willpower in Health Journeys 05:43 Understanding Metabolic Health and Its Importance 08:25 Systems Over Willpower: A New Approach 11:15 Building Confidence Through Nutrition Education 14:11 Mindset and Emotional Awareness in Health 16:52 The Power of Community Support 19:38 Navigating Emotional Challenges in Health Journeys 22:37 The Importance of Maintenance in Health Programs 25:17 Real-Life Success Stories and Transformations 27:55 Conclusion: Aligning with Systems for Long-Term Health   Stay Wild.   Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Why do smart, successful women struggle with food, motivation, and happiness? Yale psychologist Dr. Laurie Santos joins Dr. Melissa McCreery to unpack the real reasons behind emotional eating, self-sabotage, and toxic motivation. Tune in to learn why self-compassion isn't weakness - it's your greatest strength.Resources:Dr. Laurie Santos' podcast: The Happiness LabLaurie's course: The Science of Well-Being on Coursera

Tonight, on Trackside with Curt Cavin and Kevin Lee, they talk about Colton Herta officially leaving IndyCar to transition as a test driver for the new Cadillac F1 team, with Will Power replacing Herta. They also talk about the possibility of Herta returning for an Indy 500 one off, along with Marco Andretti. In the second segment, they answer fan questions from X, about the future of Rinus VeeKay and WEC/IMSA updates. To wrap up the first hour of the show, Kevin previews the second hour with dates for the 2026 schedule, Indy NXT, and the new video game. To start the second hour of the show, they talk about the new race in Markham for 2026 and if there will be a break in the schedule due to the World Cup. They later talk about Chip Ganassi Racing and the future of Scott Dixon. They later talk about a possible contract clause for David Malukas. In the penultimate segment, they talk answer more fan questions, with why there was two different tire compounds for Nashville. They later talk about Juncos Hollinger Racing rejoining Indy NXT for 2026 and other potential lineups. They also talk about the potential future races in Mexico City and Washington D.C. In the final segment, Kevin talks about an article on the realistic obstacles of the Arkham, and the future of Honda.See omnystudio.com/listener for privacy information.

Fernando De Leon and Mike DeGiorgio talk Crexi's founding, AI's role in CRE, compounding wealth, and the grit needed to build lasting companies.The Crexi Podcast connects CRE professionals with industry insights built for smart decision-making. In each episode, we explore the latest trends, innovations and opportunities shaping commercial real estate, because we believe knowledge should move at the speed of ambition and every conversation should empower professionals to act with greater clarity and confidence.  In this episode of The Crexi Podcast, host Mike DiGiorgio, CEO and founder of Crexi, sits down with his long-time mentor Fernando, founder of Leon Capital Group, to discuss the origins and journey of Crexi. Fernando shares insights into his investment philosophy, the importance of data and technology in commercial real estate, and the fundamental role of compound interest. The conversation spans various topics, including the impact of AI, the dynamics of different business industries, and the essential traits of successful entrepreneurs. Additionally, Fernando speaks about his philanthropic efforts and the values that drive his investments. This episode provides a deep dive into the strategic and personal elements that have shaped Crexi success and offers valuable lessons for commercial real estate professionals and entrepreneurs alike.First Impressions of the New OfficeThe Origin Story of CrexiAssessing the Competitive LandscapeThe Will to Succeed in BusinessThe Impact of AI on Business and Real EstateLessons from Building Multiple BusinessesThe Importance of Good Team MembersResilience and Optimism in BusinessReflections on Early Career ChoicesThe Importance of GratitudeImpact of Upbringing on Real Estate PerspectiveInvestment Committee InsightsPhilanthropy and Giving BackAdvice for Future GenerationsThe Future of Commercial Real EstateClosing Remarks and Reflections  About Fernando De Leon:Fernando De Leon is the founder and CEO of Leon Capital Group, a diversified holding company with subsidiaries across financial services, healthcare, and real estate. What began as a modest Texas real estate developer has grown into a platform overseeing ~4,000 employees and businesses operating nationwide and abroad.Under his leadership, Leon Capital has invested in or developed over $15B in real estate, including 20,000 rental housing units, 25M SF of industrial, 15M SF of retail, self-storage, healthcare assets, and 10,000 residential lots. The firm also co-founded a European logistics platform with the Perot Companies that has developed more than 40M SF across the EU.In healthcare, Leon's portfolio includes Specialty Dental Brands, Frontline Dental Implant Specialists, Advanced Medaesthetic Partners, and others managing 600+ locations and serving 2M patients annually. In financial services, Leon operates Bastion Insurance, Finsurity Premium Finance, and Patient Capital. Fernando is also a co-founder of Crexi, now one of the largest CRE marketplaces, serving 3M professionals with real-time transaction data.A Harvard graduate and former Goldman Sachs analyst, he was named a Horatio Alger Award recipient in 2025. Through the De Leon Family Foundation, he supports poverty relief, healthcare access, and education, including scholarships for Texas students dedicated to community impact. For show notes, past guests, and more CRE content, please check out Crexi's blog.Looking to stay ahead in commercial real estate? Visit Crexi to explore properties, analyze markets, and connect with opportunities nationwide. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi

Conversation on the Positive Aging Community platform, host Steve Gurney sat down with George Jerjian, an author, speaker, and thought leader specializing in life's transitions. Jerjian, whose latest book is Odyssey of an Elder, shared his personal journey from a life-altering health scare to embracing retirement as a profound opportunity for growth. The discussion delved into themes of identity, purpose, gratitude, and adventure, offering valuable lessons for anyone approaching or navigating later life stages.A Wake-Up Call: From Diagnosis to DiscoveryJerjian's transformative path began in 2007 when he was diagnosed with a bone tumor and given just six months to live. Contrary to expectations, the experience didn't fill him with fear of death itself but rather concern for his teenage daughters. Miraculously, the tumor proved non-cancerous, but the brush with mortality reshaped his priorities. "Time is the most important thing," Jerjian emphasized, prompting him to semi-retire after a successful career.However, after 18 months of leisure, boredom and resentment set in. In 2016, seeking clarity, Jerjian embarked on a 30-day silent retreat inspired by Ignatian spiritual exercises—a rigorous program of introspection, often drawing from Catholic and Buddhist traditions. Isolated from external distractions like news, TV, or books, he conducted a deep "audit" of his life, reflecting on past homes and experiences. This revealed a key insight: "None of the good things could have happened without the preceding bad things." Crises, he realized, are turning points rather than endpoints.This epiphany led to his first book, Spirit of Gratitude: Crises are Opportunities, where he profiled 12 stories illustrating how challenges foster growth. Jerjian challenged the cultural view of retirement as a "problem," arguing it's a fork in the road where one's work-tied identity must evolve. He also highlighted how physical spaces, like homes, can anchor identity, urging listeners to declutter—both materially and emotionally—to make room for new beginnings.The DARE Method: A Framework for ReinventionCentral to Jerjian's philosophy is his DARE method, an acronym standing for Discover, Assimilate, Rewire, and Expand. He described it as a courageous approach to unretiring and crafting a fulfilling next chapter:Discover: Understand retirement's history and essence—it's not just financial planning but life planning. Jerjian referenced ancient thinkers like Cicero, who viewed old age as life's "crown," countering modern society's dismissal of elders as obsolete.Assimilate: Absorb new knowledge about the mind, particularly the subconscious. Willpower alone fails; the subconscious often sabotages goals. Jerjian stressed that we are not our thoughts but observers of them, advocating for releasing unhelpful ones.Rewire: Rewrite limiting stories from childhood, family, or society. By "recording over" old narratives, individuals can foster positive change.Expand: Counterintuitively, retirement should involve growth, not contraction. Gratitude plays a scientific role here, connecting thinking and thanking to open doors for more abundance. Jerjian advocated shifting from consumerism's dissatisfaction to a service-oriented mindset, inspired by Samurai ethos.Jerjian ties this to broader societal benefits, noting that serving others alleviates personal troubles and infuses life with nobility.

Title: The Lie of Willpower (and What Actually Creates Change)High achievers love to believe discipline is the answer.Push harder. Try again. Use more willpower.But here's the truth no one tells you: willpower always fails. Identity always wins.In this episode of Survival to Success, I pull back the curtain on the biggest lie high achievers have been sold. I share personal stories from my own health journey, career, and business to show why white-knuckling your way forward never works — and what actually creates lasting transformation.

Send us a textBetter late than never. That goes for Josef Newgarden's first win of the season..AND The IndyCar Fan Podcast's delayed release of the final race of the 2025 IndyCar season from Nashville Superspeedway.Michael was at the race. John was watching on TV. They share their perspectives on the race and on all the drivers in the field.Give it a listen. Send us a note. Give us a review. Would love to hear from you.

✨ RJ Spina, a spiritual teacher and author known for his groundbreaking metaphysics, reveals the Law of Attention — the hidden principle that governs what you attract, create, and manifest. In this transformative conversation, RJ explains how our attention is constantly being hijacked, why fear-bait creates dystopian timelines, and how reclaiming your attention rewires reality itself.

Parker and Landon discuss continued exciting elements of PK's Daytona win, Landon's recent experiences at the dealership. We dive into the Darlington race, and ask the question, can anyone win in this current lawsuit? Will Tyler Reddick stay at 23XI, could Corey Heim replace him? We dive into the Xfinity playoff picture, and see who could spoil next week. The Dutch GP and Isack Hadjar's podium is highlighted, while the low light of Ferrari's double DNF and Lando's shrinking championship hopes are discussed. Finally in the world of IndyCar, Colton Herta leaves Andretti for a test driver at Cadillac F1, with Will Power taking his seat. Leave us a voicemail! https://moneylap.com Or email us! friends@themoneylap.com Timestamps: 00:00 - Intro 01:20 - Daytona Win Merch 03:08 - Race Suit in the NASCAR Hall of Fame 08:02 - Google Reviews Bombed 17:59 - Darlington Race Recap & Playoff Drama 21:07 - Strategy, Hive Mind, and Pit Stops 27:30 - NASCAR Lawsuit: 23XI, Charters, and Industry Impact 39:13 - Comparisons to CART/IRL Split & Potential Outcomes 44:06 - Fastest Lap Points Controversy 46:45 - Xfinity Series Portland Recap & Chicane Debate 51:22 - Xfinity Playoff Cutoff & Talladega Regrets 53:20 - Truck Series: Corey Heim & 2026 Rumors 53:37 - Tyler Reddick's Future & Silly Season 57:03 - F1 Dutch Grand Prix Recap 1:00:07 - Colton Herta, Cadillac F1, and Super Licence 1:03:52 - IndyCar: Will Power Leaves Penske 1:06:14 - SRX Cars Bought by GMS & Speculation 1:10:48 - Weekly Picks & Race Predictions 1:15:18 - Listener Reviews & Fan Interactions 1:20:05 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 1900 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping. https://www.spoilerdiecast.com/ Copyright 2025, Pixel Racing, LLC. All Rights Reserved.

Think thin people have more willpower? Think again. In this episode, Dr. Lisa explains why sustainable weight loss has nothing to do with superhuman discipline and everything to do with building SMART, automatic habits. From skipping the cookie aisle to stacking new routines on old ones, you'll learn practical strategies to make healthy choices effortless. Discover how to rewire your environment, create lasting habits, and finally stop relying on willpower for weight loss and better health.Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

Let's break down all that has happened this week in IndyCar from Josef Newgarden winning Nashville to Will Power landing at Andretti Global. What's the holdup on the schedule & how Alex Palou didn't lie to me back in May!Please LIKE & SUBSCRIBEFOLLOW ON X: @tonydindy

I asked my AI app to speak as the ultimate philosopher/psychologist. I want you to blend ancient wisdom with modern science, stoicism, Jung, neuroscience, all of it. Now give me five brutal truths about the human mind. The kind of truths people need to hear if they want to stop wasting their life.

This week's episode: A recap of Josef Newgarden's win in the season finale Borchetta Bourbon Music City Grand Prix at Nashville SuperSpeedway. Plus, we discuss a wild week of silly season news as Colton Herta is leaving IndyCar to be the test driver for Cadillac F1, Will Power will replace him in the 26 car, Rinus VeeKay won't return to Dale Coyne Racing and other news and rumors. Plus, IndyCar is set to race in Markham, Ontario as part of a multi-year deal to replace the race at Exhibition Place, and updates on Phoenix, Mexico City and Washington, D.C. proposed races.

On this episode of Nailing the Apex 00:00 Colton Herta will leave Indycar for F1 10:17 What does Cadillac's future look like? 14:30 Mick Schumacher 30:15 Herta's replacement: Will Power! 35:39 The Toronto Indy moves to Markham 43:06 Ferraris expectations at Monza Visit this episode's sponsor: DRAFTKINGS: Download the DraftKings Sportsbook app and use code SDPN to get $300 in bonus bets instantly when you place your first bet of $5 or more. Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

The gang is back to talk about the start of IndyCar Silly Season, including the futures of Will Power, Colton Herta, Rinus VeeKay & even Josef Newgarden, along with Chase Briscoe's domination in route to a second-straight Southern 500. Learn more about your ad choices. Visit megaphone.fm/adchoices

Billy kicks us off with the All Sports Report - and he's been very busy talking to all the coaches ahead of this weekend's finals matches. Topics Brayshaw wants to know what you're adamant about, we look at what some AFL stars are up to in their offseasons, and Greg Rust calls in to talk about Oscar Piastri's win, Toyota re-joining the Supercars Championship, and Will Power's massive IndyCar move. World Surfing Champion Molly Picklum calls in after arriving home in Australia, we get some more All Sports Report from Billy, and an enormous Idiot File. GWS Giant Connor Idun chats to the boys before he takes on the Hawks on Saturday, and Billy's Joke is one that... quite frankly... we're not sure he even told correctly.See omnystudio.com/listener for privacy information.

Send us a textThis week on Project Weight Loss, we're talking about habit stacking — the easier way to create change without relying on willpower. From Franklin to BJ Fogg to James Clear, the wisdom is the same: small steps, stacked on what you already do, become powerful routines. As Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This week's quote:“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle Citations:·      Lally et al. (2010)  ·      Judah, Gardner & Aunger (2013)  ·      Kaushal & Rhodes (2015)  Let's go, let's get it done. Get more information at: http://projectweightloss.org

Daniel Dippold, Gründer von EWOR und Investor, spricht über die trainierbare Fähigkeit der Willenskraft. Er teilt, warum sie die entscheidende Ressource für Gründer ist, wie mentale Modelle wie der Marshmallow-Test und Stoizismus dabei helfen und wann ein klares Nein der produktivste Weg nach vorne ist. Was du lernst: Wie Willenskraft wirklich funktioniert Drei mentale Modelle für mehr Disziplin Die Kunst des strategischen Nein-Sagens Die eine Filterfrage für alle Anfragen ALLES ZU UNICORN BAKERY: https://zez.am/unicornbakery  Mehr zu Daniel: LinkedIn: https://www.linkedin.com/in/danieldippold/  Website: https://www.ewor.com/  Mehr zu Co-Host Mike: LinkedIn: https://www.linkedin.com/in/mikemahlkow/  Website: https://fastgen.com/  Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/

In a special episode, we're joined by Dan Towriss, CEO of TWG Motorsports and Cadillac F1, Colton Herta, and Will Power to talk about their respective silly season updates. +++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

The IndyCar season is officially in the books, and our resident open wheeler Conor Daly brought home his best finish of the year in Nashville. He joins co-host Chase Holden to break down his captivating dash from the back of the pack to 5th place and what changes the Juncos Hollinger Team had to make after a disappointing qualifying effort earlier in the weekend. Conor explains that the key to finding his way to the front was running in clean air in the third and fourth high grooves on the speedway, higher than the other competitors. An untimely caution brought out by Scott McLaughlin temporarily slowed Conor in his tracks though, allowing his tires to cool and preventing him from a possible return to the podium. Ultimately, Conor was happy to bring the team their best effort of the season, especially in his partnership with All American Rejects.Race winner Josef Newgarden joins the show to discuss his long awaited return to victory lane after a tumultuous 2025 season. Josef says that after starting the race wrecking loose, Team Penske was able to make changes that helped the car come around in the middle of the race. Once he was in position on the last restarts of the race, he was able to battle to the lead and hold on to victory. Josef also reacts to the breaking news that Will Power will not be returning to Team Penske in 2026 and reflects on what it's been like having the all-time great as a teammate. Conor and Josef also chat about the overall emotional journey of the season, the current day difficulty of competing in IndyCar and what is to come in the future.

Tonight, on Trackside with Curt Cavin and Kevin Lee, they talk about Team Penske officially announcing that Will Power will not return to the organization in 2026. They also talk about Rinus VeeKay not returning to Dale Coyne Racing in 2026, along with the rumors of Colton Herta making the transition to F2. They later talk about the rumors of Josef Newgarden retiring. In the second segment, they talk more about what the best options could be for Will Power and Rinus VeeKay. They also talk about the rumors of Dennis Hauger and Romain Grosjean possibly being in contention for Dale Coyne Racing in 2026. They later talk the latest of what the lineups for Rahal Letterman Lanigan Racing and Juncos Hollinger Racing and if there is a possible return for Linus Lundqvist. To wrap up the first hour of the show, Kevin previews the second hour. To start the second hour of the show, they talk about which drivers could land which seats, even for Caio Collett, Juri Vips, Toby Sowery, and Hunter McElrea. They also talk about the latest for Prema Racing, Honda, and the 2026 schedule regarding a new location for the Toronto race in Markham and for Washington D.C. They later talk about how the season has done in terms of TV viewership numbers. In the penultimate segment, they talk about the term vice champion in IndyCar. They later answer fan questions on X, talking about upcoming testing, Rinus VeeKay possibly moving to Foyt. They also talk about how Team Penske doesn’t do goodbye seasons. They then talk about who is the best driver to challenge Alex Palou for the championship in 2026. In the final segment, Kevin recaps the season finale from Nashville, with epic battles from Pato O’Ward and Alex Palou, along with Scott McLaughlin and Kyffin Simpson. Kevin later talks about Conor Daly having an incredible drive. Kevin also talks about recapping his first season with FOX Sports.See omnystudio.com/listener for privacy information.

From Willpower to Identity: The Missing Piece in Your Fitness Journey Most people try to change their body by joining a gym, cleaning out the pantry, or pushing harder in their workouts—but those changes only scratch the surface. In this episode, I'm walking you through the “Hierarchy of Change,” a powerful framework that explains why most fitness goals fizzle out and how to create real transformation that sticks. You'll learn why asking better questions leads to better results, how to identify what you truly want, and how shifting your beliefs and identity makes weight loss and healthy living so much easier. If you've ever felt like you're doing all the “right” things but not seeing results, this episode will give you the tools to finally align your mindset with your goals and create lasting success. Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let's hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I'd love to chat with you about your goals! Instagram: @ trainerlindsey Facebook: @ trainerlindsey Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

After a stressful day, do you ever find yourself saying “screw it” and heading straight for the snacks? You're not alone – and it's not about lack of willpower. In this episode, we'll unpack the real reasons behind that snap, why food feels like the only option, and how to create new patterns without perfectionism or shame.You'll learn:What's really happening in the “screw it” momentHow to shift the cycle of stress eatingPractical ways to create pause, compassion, and choice

PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 62 – Team Penske's Josef Newgarden Wins Season Finale in Nashville. Also, Team Penske and Will Power part ways after 17 seasons September 2, 2025 Show host Bruce Martin has plenty to unpack in the latest Pit Pass Indy Presented by Penske Truck Rental after the final race of the 2025 NTT INDYCAR SERIES season at Nashville Superspeedway. Martin has an exclusive interview with Borchetta. Bourbon Music City Grand Prix winner Josef Newgarden of Team Penske, and the latest news at driver Josef Newgarden and Team Penske are splitting up after 17 glorious seasons that include two INDYCAR Championships, the 2018 Indianapolis 500 victory. Forty-two of Power's 45 wins came with Roger Penske's operation. Martin also has exclusive interviews with Colton Herta, Scott Borchetta, Kyffin Simpson, Conor Daly, Christian Rasmussen, Alexander Rossi, Marcus Ericsson, Scott McLaughlin, Robert Shwartzman and 2025 INDYCAR SERIES Rookie of the Year Louis Foster. On the highways, the raceways and every pit stop in between, Penske Truck Rental keeps you moving forward. Gain ground with Penske! For more INDYCAR coverage, follow Bruce Martin at X, previously known as Twitter, at @BruceMartin_500

Welcome to our motorsports podcast where we discuss F1, IndyCar, IMSA, NASCAR, our own racing adventures, and some other adventures!F1 is back from its summer break and McLaren is still dominant! However, a mechanical failure leads to Norris retiring which is a big swing in the championship towards Piastri's favor as he now has a grand prix weekend's worth of points ahead of Norris.IndyCar wrapped its season up this Labor Day weekend in Nashville with a decently entertaining race that saw Josef Newgarden get his first and only win of the season which ends the nightmare of a season for Team Penske on a good note. It's been only a couple of days since the final race and silly season has begun with Will Power announcing he will not continue with Team Penske for 2026 and neither will Rinus Veekay at Dale Coyne Racing. The rumor is David Malukas will replace Will Power at Penske and Rinus Veekay will take Malukas' spot at AJ Foyt. Looking up and down the rest of the field, it seems like Will Power could move to Andretti as there is more chatter about Colton Herta making a move to F2 which would free up the #26 Andretti car.Chase Briscoe wins at Darlington which secures him into the next round of the playoffs.Coming up this weekend: WEC at COTA, F1 at Monza, and MotoGP at Barcelona.

(00:00-26:29) – Query & Company opens on a Tuesday with Jake Query and producer Eddie Garrison discussing their three-day weekend. They touch on the upcoming week for the Indiana Fever, recap the finale race of the season for IndyCar, and week one of the college football season. (26:29-40:31) – Now that IndyCar season is officially over, Jake shares what he heard over the weekend in Nashville about what is going to happen during free agency. Who signs Will Power? Will Rinus Veekay get a big payday? (40:31-49:04) – The first hour of the program wraps up with Jake and Eddie discussing which NFL team will be surprisingly good, a team that will have a disappointing season after high expectations, and then a team that will have a catastrophic season. (49:04-1:14:26) – ESPN.com’s Stephen Holder joins Jake Query on today’s show and joins in on the conversation from the previous conversation. He also tries to calm Jake’s nervousness about the Colts cornerback room heading into the season, if he also felt like Chris Ballard was defensive last week in press conference, and he makes his Super Bowl prediction! (1:14:26-1:25:41) – Scott Agness from Fieldhouse Files joins Jake Query to preview the current WNBA Playoff Picture for the Indiana Fever with four games left on the schedule. Scott still believes that Caitlin Clark will play before the end of the regular season for Indiana. Plus, he comments on where Tyrese Haliburton is at in his recovery from his torn achilles with a video of him shooting free throws being released. (1:25:41-1:36:08) – The second hour of the program concludes with Jake discussing the latest recruit that Matt Painter has secured for the 2026 season. It leads to Jake talking about how Purdue has turned itself into a marquee program underneath Painter in the last ten years. (1:36:08-2:00:44) – The Athletic’s Zak Keefer joins Jake Query to kick off the final hour of the show to discuss his latest story on how the NFL breaks young quarterbacks. He touches on some of the things that he talked with Peyton Manning about when it comes to the infrastructure around young quarterbacks, believes that the Colts still have confidence in Anthony Richardson, and accesses if it’s possible that too much damage has already been done with how the Colts have handled Richardson. (2:00:44-2:14:51) – The latest college football rankings are out, Jake and Eddie go over the top five, biggest risers, biggest fallers, and some teams that are in the rankings for the first time. Also, Jake refreshes people on where things are at in silly season for IndyCar. (2:15:51-2:23:29) – Today’s show closes out with Jake and Eddie highlighting some predictions they made earlier in the show and JMV previewing his show!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

Join Dr. Tom Rogers on this week's episode of The Common Sense MD as he tackles one of the most pressing and often misunderstood health issues of our time: obesity. Dr. Rogers explores why obesity is now widely recognized as a disease—and not simply a matter of willpower. Drawing from recent medical research and decades of clinical experience, he breaks down the impact of weight bias, the limitations of traditional diets, and the life-changing potential of revolutionary new medications like GLP-1s and GIPs.Discover why these treatments are being hailed as the greatest medical breakthrough of the 21st century, how they're changing lives, and why addressing the root causes of obesity can transform a patient's overall health. Dr. Rogers also shares candid thoughts on the importance of compassion in medical practice, the social stigma around obesity, and the future of fat acceptance and weight loss therapy.Whether you're a healthcare professional, someone struggling with weight, or simply want to understand more about this major health issue, this episode cuts through the noise with clear, actionable advice. Tune in and learn why treating obesity is about so much more than just the numbers on a scale.This episode is for educational purposes only and does not constitute official medical advice. Please consult with a licensed healthcare provider for personalized care.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

Kurt Angle. Known for his laser-focused determination, Kurt discusses how he overcame significant adversity, including winning an Olympic gold medal with a broken neck and reinventing himself from an amateur wrestling champion to a professional wrestling superstar. Rudy guides listeners through Kurt's strategic mindset, emphasizing the unwavering dedication necessary to achieve greatness.Kurt Angle's life, filled with both monumental successes and challenging setbacks, serves as a testament to perseverance and adaptation. From turning down a lucrative WWE contract to ultimately dominating the wrestling entertainment world, Kurt exemplifies the relentless pursuit of dreams. His stories are not only about overcoming physical impairments but also about breaking into new arenas and leaving a legacy. This episode offers a treasure trove of wisdom, detailing Kurt's transition to Hollywood, the demands of intense training, and his current passion as a committed husband and father.Key Takeaways:Relentless Determination: Kurt's journey illustrates the power of never giving up, even when faced with seemingly insurmountable challenges, like winning an Olympic gold with a broken neck.Adaptation and Reinvention: Moving from amateur wrestling to WWE required Kurt to unlearn old habits and embrace a completely new form of entertainment.Importance of Consistent Effort: Success hinges on everyday discipline and exhausting training routines that set one apart from the competition.Handling Failures: Kurt emphasizes learning from failures and how they shape eventual success.Family and Personal Growth: Post-retirement, Kurt found immense satisfaction and personal growth through his role as a family man.Notable Quotes:"I was so laser focused on the Olympics that nothing else mattered.”"Knowing that having to have to attain an Olympic gold medal... I knew I had to work extremely hard.”"I wasn't going to let anything or anyone ruin that goal.”"I never dreamed about doing it, but was like, wow, I'm succeeding at something that I never thought I'd ever do.”"Whether you fail or succeed, as long as you try,Connect with Rudy Mawer:LinkedInInstagramFacebookTwitter

Sobriety was never meant to be a solo project. In this episode, we share why your brain needs proof that alcohol-free living works, why community is the real secret behind sober wins, and how being in the right room rewires everything. This is where sober becomes sexy, elevated, and the new luxury.Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠Need a Sober Community?Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.We love hearing from you!DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect!Follow us on Instagram →⁠ @2sobergirlspodcast⁠Join our VIP email list →⁠ 2sobergirls.com/vip⁠Resources & SupportConnect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠Don't forget to rate, review, and share the show!Subscribe so you never miss an episode.Support our sponsors:⁠ 2sobergirls.com/sponsors⁠Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.Grab your FREE course on our website:⁠⁠ The Sober Girl Blueprint⁠⁠Need a Sober Community?Join our ⁠Sober Girls Mastermind⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.We love hearing from you!DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect!Follow us on Instagram → @2sobergirlspodcastJoin our VIP email list → 2sobergirls.com/vipSober SupportJoin the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.Grab your FREE course on our website: The Sober Girl BlueprintYour roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life.Resources & SupportConnect with us:Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified GuideLoved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcastDon't forget to rate, review, and share the show!Subscribe so you never miss an episode.Support our sponsors: 2sobergirls.com/sponsorsDisclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Linktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠ Join Analytic Dreamz on Notorious Mass Effect for a detailed segment on DJ Khaled's Aalam of God, his 14th studio album. Analytic Dreamz explores the rollout with singles You Remind Me, featuring Vybz Kartel, Buju Banton, and more, and the reflective Brother with Post Malone and NBA YoungBoy. Announced via a Mark Wahlberg-starring trailer, the album promises Drake and Rihanna collaborations. Following 2022's Grammy-nominated God Did, Khaled aims for a career-defining project. Tune in for insights and updates. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hello everyone, Jim here. We're taking a brief two-week break from new episodes to spotlight a couple of golden oldies from the Infinite Loops archive. Years later, these remain some of my favorite conversations. We'll be back soon with fresh episodes, but in the meantime, enjoy this trip back to August 2024, when we welcomed the one and only Gurwinder Bhogal. _________________ “We have created for ourselves a world that we didn't evolve for.” Gurwinder Bhogal is, for my money, one of the most independent, original and insightful thinkers you'll find in our corner of the internet. He returns to discuss how willpower and good old-fashioned human agency can help us reclaim our mental sovereignty and escape the “constant avalanche of concerns that are being vomited over us through our laptop screens, our phones, our TV screens, and in conversations.” For the full transcript, episode takeaways, and bucketloads of other stuff designed to make you go, “Hmm, that's interesting!” check out our Substack. Important Links: Gurwinder's Substack  Gurwinder's Twitter Gurwinder's previous Infinite Loops appearance Show Notes: “We have created for ourselves a world we didn't evolve for” The dogged persistence of our stubborn beliefs Gamification; generational differences in agency The societal impact of the education system's changing priorities How to zombify a population Skin in the game: Gurwinder's guide to reclaiming agency LLMs, bullshit, and the atomization of culture How to play better games Willpower is the bottleneck Gurwinder as emperor of the world MORE! Books Mentioned: Why Everything is Becoming a Game; by Gurwinder Bhogal Think Again: The Power of Knowing What You Don't Know; by Adam Grant The Status Game: On Human Life and How to Play It; by Will Storr The True Believer: Thoughts on the Nature of Mass Movements; by Eric Hoffer Why the Mental Health of Liberal Girls Sank First and Fastest; by Jonathan Haidt (After Babel) America's Colleges Are Reaping What They Sowed; by Tyler Austin Harper (The Atlantic) Joe Biden and the Common Knowledge Game; by Ben Hunt (Epsilon Theory) The Emperor's New Clothes; by Hans Christian Andersen Futarchy Details; by Robin Hanson (Overcoming Bias) The Enlightenment Trilogy; by Jed McKenna The Weirdest People in the World: How the West Became Psychologically Peculiar and Particularly Prosperous; by Joseph Henrich

In this episode of Hope Natural Health, Dr. Erin chats about understanding what your cravings are really telling you.  During this episode you will learn about: How to reframe your cravings The connection between your cravings and your hormones For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #Cravings #SugarCravings #HormoneBalance #GutHealth #MindBodyConnection #NaturopathicHealth #WomensWellness #BloodSugar #StressEating #EmotionalEating #AdrenalFatigue #HolisticNutrition #HealthyHabits #HopeNaturalHealth #DrErinEllis #Reset #MindsetReframe

La Fórmula 1 encara la última parte de la temporada y vuelve de vacaciones en Zandvoort, como bien se ha explicado en el primer episodio de la semana del Podcast Técnica Fórmula 1. Pero, por otro lado, este fin de semana viene fuerte con mucho motor: WRC y el último duelo en la Indy nos mantendrán más que entretenidos cuando tenemos que volver a la rutina. Un nuevo Rally. En primer lugar, este fin de semana disfrutaremos de un nuevo Rally que entra en el WRC, el de Paraguay. Nuevo para todos y, precisamente, en medio de la brutal lucha que se está dando por el Campeonato del Mundo con 4 pilotos optando a todo y, entre ellos, el rey Sebastian Ogier. La prueba se desarrollará sobre caminos característicos de la región, con tramos técnicos y exigentes que pondrán a prueba tanto la resistencia de los vehículos como la adaptación de los pilotos. La elección de neumáticos, las condiciones de los tramos y la gestión de la mecánica serán claves en un rally que promete ser muy competitivo. La Indy: fin de curso. La Indy concluye este fin de semana su temporada con una carrera en un trioval, el de Nashville, un superspeedway, donde puede pasar de todo. Una pista que suele encantar a los fanáticos. El campeonato está ya resuelto, pues Palou ya tiene el título, pero, con las vacaciones de por medio, en el Podcast Técnica Fórmula 1 quedaba por repasar las dos carreras anteriores, Portland, y la del fin de semana pasado, en Milwaukee, cosa que se hace en este episodio. Portland: tercer Campeonato para Palou. En Portland, Alex Palou aseguró su tercer campeonato consecutivo y el cuarto en cinco años, consolidándose como uno de los grandes de la categoría. Aunque Pato O’Ward intentó mantener vivas sus opciones, un problema mecánico lo apartó de la lucha. La carrera fue vibrante, con 242 adelantamientos y una batalla final en la que Will Power rompió la sequía de victorias de Penske desde 1999, logrando un triunfo muy emotivo. Palou, que había remontado con gran determinación, terminó tercero, asegurando además su novena carrera consecutiva en el podio. Milwaukee, doloroso. En Milwaukee, la estrategia y los neumáticos Firestone marcaron la diferencia. Alex Palou dominó gran parte de la prueba, liderando 199 de las primeras 221 vueltas, pero una bandera amarilla y la decisión de no cambiar neumáticos jugaron en su contra. Christian Rasmussen, apostando por gomas nuevas, avanzó desde la séptima posición hasta conquistar su primera victoria en la serie. Palou se quedó sin la posibilidad de lograr su novena victoria del año, pero aun así cerró un campeonato histórico, uniéndose a nombres legendarios como Foyt, Unser y Andretti. Qué esperar de Nashville. Con la temporada llegando a su fin en Nashville, Palou ya es campeón y buscará igualar registros históricos de victorias, mientras otros pilotos como O’Ward, Dixon y Lundgaard luchan por los puestos de honor. Será lo último que veamos – salvo que nos enganche la Nascar – de motor en el fin de semana, pero, seguro, no llegaremos cansados a ver uno más de los espectáculos del Campeón. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Listen On: You're not failing—your method is. You've already tried harder.You've done the dry weeks.You've poured bottles down the sink.You've promised yourself, “Just weekends. Just one. This time it will stick.” And yet, here you are… back in the same shame spiral, asking yourself: “Why can't I get it together?” In this episode of Addiction Unlimited, we're burning down the biggest lie in sobriety: that if you just had more willpower, you'd finally quit drinking for good.

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about the psychology of sustainable fat loss and shares eight fat loss truths that explain why sustainable fat loss starts in the mind before it ever shows up on the scale. Throughout the episode you'll hear about:  Why willpower isn't the problem The all-or-nothing thinking trap Emotional eating as a solution to a problem vs. a lack of discipline Identity-based changeThe power of self-compassion  and so much more in-between. If you feel like your mindset might be the barrier between you and the sustainable fat loss you want to create, this podcast episode is for you! Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

Do your weekends leave you feeling like you're starting over every Monday? In this episode, I unpack why weekend overeating happens, what role diet mentality plays, and how to shift into a food relationship that works every day of the week. It's not about more rules—it's about creating lasting freedom.

Tonight, on Trackside with Curt Cavin and Kevin Lee, Kevin starts the show talking about a barnburner of a race from Milwaukee with Christian Rasmussen earning his first career win, passing Alex Palou with fresher tires. Kevin later talks about the possibility of Alex Palou moving to the Red Bull F1 team alongside Max Verstappen. Kevin also talks about possible F2 talks for Colton Herta. In the second segment, Kevin talks more about the latest silly season updates from Prema Racing, Will Power, and charters. To wrap up the first hour of the show, Kevin talks about the launch of FOX One and a contract dispute with YouTube TV. To start the second hour of the show, Curt is joined with Eric Smith of IndyCar.com to talk recap Christian Rasmussen winning at Milwaukee, and what can Alex Palou, Scott McLaughlin, and Team Penske take away from the weekend. They later talk about how David Malukas and Conor Daly races went. In the penultimate segment, they talk about the standout moments from Alex Palou’s historic season. They later make their picks where Will Power will be at in 2026. Later, they make their picks for the season finale at Nashville. In the final segment, Kevin congratulates Parker Kligerman for “winning” once again at Daytona. Kevin later answers fan questions on X, and the NASCAR Craftsman Truck Series joining IndyCar at St. Petersburg in 2026.See omnystudio.com/listener for privacy information.

Welcome to my Summer Throwback Playlist—a handpicked collection of the most downloaded episodes of the podcast. These are listener favorites, packed with insights, laughs, and empowered eating encouragement to keep you fueled all summer long. A quick heads up: since these are throwbacks, you might hear old references to programs or events that are no longer active—but the heart of each episode still hits. You can find all the new resources and ways to connect with me in the show notes. I hope you are having the best summer! Enjoy! Let's dive in and revisit the best of the best! It isn't that it's too hard. You can trust the process. And it definitely isn't your lack of willpower. The things holding you back from food freedom may not be what you expect. In today's episode, I'm unpacking six fear-based blockers that can quietly sabotage your path to empowered eating—and how to move past them with compassion and clarity. Here's what we're covering:  1. Fast (but not good) results If I had a dollar for every person who lost weight fast and regained it (plus more)... I'd be opening a restaurant and serving you all dinner. Don't be distracted by someone else's temporary success. Real change takes balance and time.  2. Resistance to natural changes Bodies change—because life changes. You're not meant to look like you did in high school. Postpartum bellies, aging skin, and new phases are part of being human. It's time we rewrite the narrative.  3. Unrealistic expectations Are you setting goals that your current season of life can't support? Let's talk about tuning into God's vision for you—so you can focus on what really matters and feel successful doing it.  4. Not living in the present You can't connect to your body if you're constantly in your head. Biofeedback only works when you're here—not planning the next diet, not reliving last weekend's food choices. Just here. 5. Lack of gratitude We've been trained to pick apart our bodies. But when you shift your focus to what your body can do and how it's serving you, your mindset (and choices) start to change.  6. Inability to find satisfaction in food Legalizing all foods can feel scary—but it's also the gateway to freedom. True satisfaction changes your cravings, your choices, and your relationship with food for the long haul. Learn more about the Empowered Eating Model™ and connect with the Empowered Eating Team at The Well Collective. Free Empowered Eating Masterclass!  Connect with Jess @jessbrownrd or learn more about her at jessbrownrd.com Thanks for listening, and don't forget to join me next Monday where I'll be back to fuel your awesome and with NEW episodes!  Cheers and happy eating! Jess

In this episode, Kim breaks down the real reason your willpower crashes by the end of the day — and what you can do about it. She shares her own consistent approach to food, explains why going back to basics is often the most effective reset, and highlights key strategies for chasing visible muscle results (especially during menopause). You'll also hear her thoughts on adapting workouts for injuries, a sneak peek at the upcoming Butt Camp 3.0 Challenge, and an exciting update inside the Sculpted Menopause App: the brand-new Blaze Cardio Folder. What you'll learn in this episode:

If you've ever thought “Why can't I just stick with it?”, this episode is for you. I'm talking with Ali Shapiro about why willpower isn't the problem, how shame hijacks true behavior change, and what it really takes to heal your relationship with food and your body. We dive into emotional eating, weight loss without diet culture, and the mindset shifts that actually work—no guilt trips included. Timestamps:[1:54] Intro [3:37] Conversation with Ali Shapiro [4:00] How can people start to rethink the idea of willpower so it's not the enemy?[11:13] Why is it that I feel like a lot of us know what to do but we can't follow through consistently?[15:47] In your work, what is the biggest mindset shift for women struggling with food and fitness?  [26:35] How do we distinguish between emotional hunger and physical hunger, especially if it's been disconnected for years?[29:36] I've noticed a week before my period I have intense carb and sugar cravings. Is there a reason? [35:14] Why do I still lie to myself even when I know the thing will hurt me?[45:12] How do we approach weight loss without feeling shame or guilt?[53:51] How can we change mindset and behavior and see results in our bodies and help our children with it without shame?[58:59] How do you start a regular exercise routine when you don't have the time?[1:01:25] I was a weight watchers girl and have tracked points and calories on and off.  I haven't tracked my food the past few years, but I'm at the point where I think  tracking macros would be helpful. Any tips on how to ease back into tracking?[1:10:33] I have a question I've been wanting to ask about mindset.  I was diagnosed with cancer and have been down for the count with treatment and recovery has been slow. How do I come back from this? How do I position my mindset going in to the end of treatment?[1:17:22] With all the advertisements for GLP-1, it definitely feels like the new savior. I am classified as obese by the medical system and have high bloods pressure. How do we make sure we're making decisions on medical treatment that are grounded in health and not vanity? Episode Links:Visit Ali's WebsiteListen to the Insatiable Podcast with Ali ShapiroGluten-Free Dinner RollsSponsors:Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/whey-protein, and use coupon code WELLFED for 10% off.Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.

In this episode, Ted sits down with Kathryn Hansen, best-selling author and binge eating recovery coach, to share how you can break free from binge eating without relying on willpower or restrictive diets. Listen now! 

Stopping crime isn’t a mystery. You do it by arresting criminals and sending them to prison. As Charlie and Blaze host Auron MacIntyre explain, it’s just a question of willpower. They also discuss the legacy of the Civil Rights Act, a possible indictment of Adam Schiff, and more. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.