Podcasts about Your Morning

Feel centered, refreshed and ready for whatever happens today with "A Beautiful Start to Your Morning." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLightThis episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.comReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 479 Morning Gratitude https://AffirmationPod.com/MorningGratitude Episode 472 Starting Your Day https://AffirmationPod.com/StartingYourDay Episode 454 I Welcome This New Day https://AffirmationPod.com/IWelcomeThisNewDay Episode 439 A Positive Mind in the Morning https://AffirmationPod.com/PositiveMindInTheMorning Episode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDay Episode 363 I am Happy and Refreshed https://AffirmationPod.com/HappyAndRefreshed Episode 339 Starting Your Week https://AffirmationPod.com/StartingYourWeek Episode 320 Morning Mirror Talk https://AffirmationPod.com/MorningMirror Episode 236 Empowering Affirmations to Start Your Day https://affirmationpod.com/EmpoweringMorning Episode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoach Episode 51 New Day Affirmations https://AffirmationPod.com/NewDay Episode 32 Morning Affirmations https://AffirmationPod.com/MorningLISTENER LOVE ❤️"I feel so good this morning because I'm getting back to a routine. I found Affirmation Pod that I listen to and it's really relaxing." - Jen Stancill "Can't get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput"I listen every morning" - Chriselle LimWhat's in your self-care toolbox?

This week, we spoke with two of our Your Morning team members with tips for navigating Ramadan in the workplace. We'll also take a look at how the key to restoring sight... could be in your mouth.

Welcome to season 5 of the Jann Arden Podcast! For the first episode, Toronto-based media personality Jax Irwin invites Jann, Caitlin & Sarah into her home studio! Jax is known for her wildly popular "East Coast Cold Calls" series. Jax and Jann delve into their shared experiences with sobriety, they discuss the unexpected transition from traditional media to the digital world, the joys and anxieties of morning radio, and the surprising connections she's forged through her cold calls. More About Jax Irwin: Jax Irwin is an award winning digital creator & on-air host. Known for blending humour and heart, Jax has become a trusted and familiar figure in Canadian media over her 15 year broadcasting career. With an East Coast gift of gab, Jax has hosted shows across the country including Virgin Radio Toronto's “Virgin Morning's with Adam Wylde, TJ & Jax” along with regular appearances on CTV's The Social, Your Morning, and CTV News. Shifting into the world of social media over the past few years, she has quickly made a name for herself as a versatile content creator and collaborator. Whether she's cold-calling a random phone number on TikTok just for the fun of it, or teaming up with some of North America's biggest brands in commercial campaigns, you can count on Jax's enthusiasm and approach to keep the audience coming back.  Watch Jax & Jann's cold call on TikTok or Instagram. Follow Jax on socials: https://www.instagram.com/jaxonair/ https://www.tiktok.com/@jaxonair Get access to bonus content and more on Patreon: https://patreon.com/JannArdenPod Pre-Save Jann's New Album MIXTAPE! https://jannarden.lnk.to/MIXTAPE Order ONLYJANNS Merch: https://cutloosemerch.ca/collections/jann-arden Book a Jann Cameo with proceeds going to animal welfare: https://www.cameo.com/jann1962 Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this juicy and delicious episode, Noel is joined by famed food stylist, cookbook author, and television food personality Jason Skrobar to share his culinary journey and to dish on his new book, The Book of Sandwhich. About the Jason Jason Skrobar has spent over 25 years working in food, first in restaurants as a dishwasher, line cook, server, host, and manager; then he transitioned out of restaurants and became a food stylist and recipe developer for the last 15. He quickly became a fixture on the television food styling scene, with stints at CBC shows Best Recipes Ever, In the Kitchen with Stefano Faita, and Steven and Chris. He followed that up with work at CTV on The Social, The Marilyn Denis Show, The Good Stuff with Mary Berg, Etalk, and Your Morning, where he is also an on-air food expert. He has been featured in several publications, including the New York Times and Toronto Life. A lifelong sandwich enthusiast, Jason gets excited at the mere thought of all the joy this book will bring to fellow devoted sandwich lovers.

This week, we're taking a deep dive on what it was like to be in the U.S. Capital, during one of the most consequential elections of our time. Anne-Marie and our Your Morning team, share their stories.   

Show Notes for Episode 8: A Look at Modern Dating with the Love Rabbi Episode Description In this engaging episode of Judaism with Altitude, we delve into the world of modern dating with Rabbi Yisroel Bernath, affectionately known as "The Love Rabbi." As the spiritual director at Chabad of NDG and the Jewish Chaplain at Concordia University in Montreal, Rabbi Bernath brings a wealth of experience and insight into the complexities of contemporary relationships. Guest Bio Rabbi Yisroel Bernath is the spiritual director at Chabad of NDG and the Jewish Chaplain at Concordia University. Rabbi Bernath is celebrated for his warmth and non-judgmental approach, earning him the title of one of Canada's most popular under-40 rabbis. In 2010, Rabbi Bernath was Canada's only finalist for the Jewish Community Hero Award. Having made over 100 matches, he founded JMatchmaking International in 2012. Rabbi Bernath starred in the CBC Documentary "Kosher Love," has a significant social media following, and provides valuable insights on love, marriage, and Judaism. Beyond his matchmaking expertise, Rabbi Bernath is an innovative media personality, professional voice-over artist, storyteller, screenwriter, actor and certified sommelier. His work includes the award-winning animation "Young Abraham," appearances in "The Will" and "Mixed Blessings," and he was involved in Netflix's Jewish Matchmaking. He has also been a guest on CTV's Your Morning, Breakfast TV Montreal, and Global News Montreal. Episode Highlights - Rabbi Bernath's weekend matchmakers training seminar and innovative speed dating session. - The challenges of modern dating and the importance of tapping into personal networks. - The need for positivity and optimism from those supporting daters. - Insights into the roles of men as finders and women as findable in the dating world. - The lack of relationship role models today and the impact on modern relationships. - Rabbi Bernath's recommendation of John and Julie Gottman's book, The Seven Principles for Making Marriage Work **Follow Rabbi Yisroel Bernath**: - Instagram: @montrealrabbi - Website: TheLoveRabbi - Podcast: Matchmaker Matchmaker The Love Rabbi Kabbalah for Everyone Daily Jewish Thought Kosher Wine Podcast Listen to the full episode to gain more insights into modern dating and the wisdom of Rabbi Yisroel Bernath. **Follow Us**: - Website: Theje.com - Facebook: OlamiDenver - Instagram: @OlamiDenverExperience **Subscribe and Review**: If you enjoyed this episode, please subscribe to Judaism with Altitude and leave us a review on your favorite podcast platform. Your feedback helps us bring more meaningful content to you.

Today, Raymond is joined by Rob Lawless on the Clocking Out podcast. On a mission to spend 1 hour, 1 on 1, with 10,000 different people, Rob Lawless sees the world from an incredibly unique perspective. Over the last 8 years, he's met over 6,000 people across 90+ countries, sharing their stories on his Instagram, @robs10kfriends. Rob has been featured on "On Air with Ryan Seacrest," "Your Morning," the TODAY Show, and even the Kelly Clarkson Show. Rob's inspiring project showcases the value of intentional, human connection and how every human interaction holds the potential to change your life.Listen as he shares his background, career path, and pivotal “clocking out” moments. Visit Rob's speaker site: https://www.roblawless.com/Connect with Rob on Instagram: https://www.instagram.com/robs10kfriends/Visit Robs project site at https://www.robs10kfriends.com/Connect with Rob on LinkedIn: https://www.linkedin.com/in/rob-lawless-robs10kfriends/Follow Careerminds: LinkedIn: https://www.linkedin.com/company/careermindsInstagram: https://www.instagram.com/careerminds/Facebook: https://www.facebook.com/CareermindsYoutube: https://www.youtube.com/@CareermindsVisit Raymond's website: https://www.raymondlee.co/Order Clocking Out: A Stress-Free Guide to Career Transitions: https://www.amazon.com/Clocking-Out-Stress-Free-Career-Transitions/dp/1586446541 Follow Raymond: LinkedIn: https://www.linkedin.com/in/raymondmlee/Instagram: https://www.instagram.com/raymondlee.coTiktok: https://www.tiktok.com/@clockingoutpodX: http://twitter.com/hrentrepreneurYoutube: https://www.youtube.com/@clockingoutwithraymondlee/videosBecome a guest on Clocking Out: https://docs.google.com/forms/d/e/1FAIpQLSeSTQmww_Gvld1zfLzTmS16PDfZvltFna7Gh6iSYehL-maUvA/viewform

Start your morning. with deep breaths and empowering questions, all in oneminute! Listen daily to. getgrounded and focused for your day! If you love Your Morning Minute, be sure to check out Josie Ong Media's flagship podcast AffirmationPod.com or subscribe on our YouTube channel https://www.youtube.com/@TheJosieOng Thanks for listening to "Your Morning. Minute," seeyou tomorrow!

Start your morning. with deep breaths and empowering questions, all inone minute! Listen daily to get grounded and. focused for yourday! If you love Your Morning. Minute,be sure to check out Josie Ong Media's flagship podcast AffirmationPod.com or subscribe on our YouTube channel https://www.youtube.com/@TheJosieOng Thanks for listening to "Your Morning Minute," see you tomorrow!

It's Mind-Change Monday!A new take on the sixth commandment of Self-Brain Surgery, "I must not make an operation out of everything."Announcement:Wednesday, July 17th is Glioblastoma Awareness Day. Check out this link from the Brain Tumor Foundation to learn more about this devastating disease. This episode also shares some information about glioblastoma from my perspective, and a little bit about my book, I've Seen the End of You, in which I share stories of what I've learned from these brave patients and their families. You can also watch it on YouTube! Be sure to subscribe to see episode videos that are only available there. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - MindChange Monday (04:02) - Glioblastoma Awareness Day (05:28) - Lessons from the Operating Room (06:29) - Take Command of Your Morning (08:33) - Don't Make the Easy Thing Hard (14:02) - Taking Positive Actions (18:44) - Planning for Positive Outcomes (20:21) - Against All Hope, Hope Believed

Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day! If you love Your Morning Minute, be sure to check out Josie Ong Media's flagship podcast AffirmationPod.com or subscribe on our YouTube channel https://www.youtube.com/@TheJosieOng Thanks for listening to "Your Morning. Minute,"see you tomorrow!

Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get. groundedand focused for your day! If you love Your Morning. Minute, besure to check out Josie Ong Media's flagship podcast AffirmationPod.com or subscribe on our YouTube channel https://www.youtube.com/@TheJosieOng Thanks for listening to "Your Morning Minute," see you tomorrow!

Paul Bagnell, Anchor at BNN Bloomberg joins guest host Robin Gill to answer this weeks 'The Explainer' question. On todays show: Andrew Graham, CEO of Borrowell joins guest host Robin Gill to discuss the first program in Canada that allows renters to report up to 24 months of past rent payments. Kelsey McEwen, Chief Meteorologist for CTV's Your Morning joins guest host Robin Gill to go over the 'heat dome'.  The Daily Debrief Panel with Scott Reid, Kathleen Monk, and Kory Teneycke. Matt Cauz, TSN 1050 host joins guest host Robin Gill to discuss the Oilers winning game 5 of the Stanley Cup Finals. Dr. Mitch Shulman, a CTV Medical Analyst and an emergency medicine specialist joins guest host Robin Gill to breakdown the 'Zyn' fad after Zyn pouches were recalled, and not authorized for sale in Canada.

Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day! If you love Your Morning Minute, be sure to check out Josie Ong Media's flagship podcast AffirmationPod.com or subscribe on our. YouTubechannel https://www.youtube.com/@TheJosieOng Thanks for listening to "Your Morning. Minute,"see you tomorrow!

Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get. groundedand focused for your day! If you love Your Morning. Minute, besure to. check out Josie OngMedia's flagship podcast AffirmationPod.com or subscribe on our YouTube channel https://www.youtube.com/@TheJosieOng Thanks for listening to "Your Morning Minute," see you tomorrow!

In this video interview, happiness expert Dr. Gillian Mandich discusses the state of happiness in today's world. She is a scientist on a mission to help people live their happiest life. Mandich is a published researcher; two-time TEDx speaker; the founder of The International Happiness Institute of Health Science Research; and you can often find her in the media on shows such as The Social, Marilyn Denis, Breakfast Television, and The Morning Show. I use the latest evidence-based health information and science to help people live happy, healthy lives. My PhD is from Western University in Health Science, specializing in Health Promotion. I am a top-rated keynote speaker and I appear regularly as the resident Happiness Expert on The Social and Breakfast Television. I've also appeared on ABC7 New York, Global TV, CP24, CityLine, City News Toronto, Your Morning, CTV Toronto, Rogers TV, and CTV London. My academic work has been published in The Canadian Journal of Diabetes, The Journal of Sport and Exercise Psychology, The International Journal of Environmental Research and Public Health, The Canadian Journal of Community Mental Health, The Canadian Journal of Dietetic Practice and Research, and Health Science Inquiry. I've presented at academic conferences such as The World Diabetes Congress; International Society of Behavioral Nutrition and Physical Activity; The 2nd, 3rd, and 4th National Obesity Summits; The Canadian Public Health Association; Canadian Diabetes Association; International Congress of Dietetics; and The Public Health in Action Symposium. My work has been published in The Huffington Post, Chatelaine, Oxygen Magazine, Clean Eating Magazine, MindBodyGreen, Inside Fitness, Sweat Equity, and STRONG Fitness Magazine. I work with brands including Reebok, CLIF Bar, and Clean Eating. I've been featured on QVC, HSN, Today's Shopping Choice, Virgin Radio, The Gazette, The Ottawa Business Journal, Alive Magazine, and The London Free Press. I've spoken at events including The CanFitPro World Fitness Expo, The Green Living Show, Women In Wellness, The Total Mom Show, The Allied Beauty Association Revel In Beauty Show, The Archangel Show, Girl Power in Play Symposium, Women Who Influence, Health Hustlers, Pint of Science, and the Strong Women Summit. Mario Toneguzzi is Managing Editor of Canada's Podcast. He has more than 40 years of experience as a daily newspaper writer, columnist, and editor. He was named in 2021 as one of the Top 10 Business Journalists in the World by PR News – the only Canadian to make the list. He was also named by RETHINK to its global list of Top Retail Experts 2024. About Us Canada's Podcast is the number one podcast in Canada for entrepreneurs and business owners. Established in 2016, the podcast network has interviewed over 600 Canadian entrepreneurs from coast-to-coast. With hosts in each province, entrepreneurs have a local and national format to tell their stories, talk about their journey and provide inspiration for anyone starting their entrepreneurial journey and well- established founders. The commitment to a grass roots approach has built a loyal audience on all our social channels and YouTube – 500,000+ lifetime YouTube views, 200,000 + audio downloads, 35,000 + average monthly social impressions, 10,000 + engaged social followers and 35,000 newsletter subscribers. Canada's Podcast is proud to provide a local, national and international presence for Canadian entrepreneurs to build their brand and tell their story #business Canada's Number One Podcast for Entrepreneurs #entrepreneurs #entrepreneurship #Happiness #MentalHealth #smallbusiness

Happy Friday and welcome to Intern John and Your Morning show and today we talk about how to spot a bad friend plus was was the best lunch from school. We also have DJ Dirty Elbows drop in for the Weekend Rollout. Have a great weekend and we will be back live on MONDAY. All that and more today with Intern John & Your Morning Show!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Prophecy Radio episode #111 is our biggest and best episode yet. After attending several press conferences during Percy Jackson and the Olympians press week, we break down all the new information and behind-the-scenes stories. We also got to watch the first two episodes of the show, so we give you our spoiler-free thoughts on our initial reactions. December 20 is fast approaching! New episodes of Prophecy Radio air weekly, and we keep our discussions PG-13. News and Updates (00:01:43) Join the Prophecy Radio Reading Room group on Facebook! Black Sails is coming to Netflix US in January. The Sun and the Star is on Kirkus' Best Of 2023 Middle Grade list. If you went to one of the Percy Jackson and the Olympians advanced screenings, be sure to let us know! Did you see the new Percy Jackson character posters? Don't forget the quick clip of Percy, Nancy, and Mrs. Dodds at the museum. There's a Your Morning interview with Walker, Leah, and Aryan. We also got posters of Medusa, Alecto, and the minotaur. Jason Mantzoukas was on Jimmy Kimmel Live. The trio present Greek Mythology 101 and absolutely kill it. This video also gave us our first look at the Fates and the Oracle. There's new promo left and right, like this clip with Grover saying, “Bad dog!” to Cerberus. Josh Horowitz's Happy Sad Confused with the trio will premiere soon. We LOVE that Logan sent in a little message to Walker. Liam is getting his own show called Riptide Radio, and we couldn't be happier! Rick answers five questions from Instagram, and then answers some more in his December 13 blog post. Percy Jackson and the Olympians press week (00:27:50) We've got A LOT of interviews to cover, so sit back and enjoy our breakdown of the highlights. (You can also read the accompanying article.) First up, we've got showrunners Jon Steinberg and Dan Shotz, plus Walker Scobell, Leah Sava Jeffries, and Aryan Simhadri. How familiar were the kids with the books? How did they make these characters their own? Which scenes best showcased Percabeth? What was it like being on the Camp Half-Blood set? Someone asked Walker if he was going to be in Deadpool 3! What aspect of their own personalities did they put into their characters? Which scenes were they most excited to film? How much babysitting did Aryan have to do!? How did they toe the line between being faithful to the books and bringing this story to life in a different medium? What did they take home from the set? (Aryan's answer got us VERY excited.) What did Walker learn from his co-stars? Our friends at Monster Donut Podcast got to ask what their favorite myths are. There were several questions about being faithful to the books, and we love Jon and Dan's answers. Next up, we got to talk to Jeff White, the visual effects supervisor for Percy Jackson and the Olympians. How did the team make the world of Percy Jackson stand out? What creature did they have the most fun creating? We get some really cool behind-the-scenes information about how Chiron was brought to life. We also learned how much Aryan did to bring Grover to the small screen. Jeff also talked about the Volume stage and how integral it was to creating the world of Percy Jackson and the Olympians. He also told us a few fun stories about figuring out different ways to bring aspects of the story alive, like Riptide and Iris Messaging. What drew Jeff to this project? Time and time again, everyone said how often they'd go back to the books for inspiration! Next up, we heard from set designer Dan Henna and costume designer Tish Monaghan. They both talk about their process for expanding on what was given in the books. We also learn how they both helped bring Camp Half-Blood to life. Hearing about Alecto's transformation really added to our feelings about the scene. There was so much talk about Medusa's portrayal, and we're even more excited to see her on screen now. And who can forget about the Lotus Hotel and Casino? They both describe their favorite costumes and sets. Again, the constant mantra on set was “go back to the book.” Lastly, we also got to hear from Rick and Becky Riordan! There was lots of talking about refreshing the story and doing some things Rick wished he would've done 20 years ago. They also talk about how they just knew when they found the trio. There were no pre-conceived notions about who would be cast as the gods. Becky commented on the fact that they got to expand upon Luke's motivations. We also learn about some moments from the series that can't be found in the book. They didn't want slapstick comedy, but there are still plenty of laughs. It's important that the show feels modern and timeless. We can't wait to learn more about Sally and Poseidon's relationship! Did you know that Rick and Becky didn't go see Camp Half-Blood until it was all finished? We were so excited to learn how important Becky was to the process of adapting the series. Seaweed Brain Podcast got to ask them if Percabeth was the greatest love story of all time! Would we want to see a Percy Jackson and the Olympians musical episode? We'll have more to discuss next week! Be sure to leave us your thoughts! Percy Jackson and the Olympians episodes 1 and 2 spoiler-free review (02:12:21) We got to see Percy Jackson and the Olympians episodes 1 and 2 ahead of the premiere date and WE'RE SO EXCITED ABOUT THIS SHOW. First, we have to give you our overall thoughts, which is that we absolutely loved the episodes we got to see. The quality of the show is immaculate, between the set production, the costuming, and the visual effects. It's also extremely accurate to the source material! Anything they changed was small-scale, and felt logical for the tone of the story. Seeing Camp Half-Blood was surreal, and the Big House was beautiful! It was amazing that they somehow made everyone look like individuals despite all wearing the same shirts. And Chiron and Mr. D's costumes were perfect and fit them so well. We talk more about the dryad that Tish Monaghan mentioned. Okay, but now we need to get into our thoughts on everyone's performances. Walker Scobell as Percy Jackson is literally perfect. He OWNS this character. We also can't get enough of Leah Sava Jeffries as Annabeth Chase. She's silent a lot through her scenes, but she says SO MUCH. And then there's Aryan Simhadri as Grover Underwood. He's got great chemistry with Walker, and his comedic timing is also genius. But we were super impressed by Virginia Kull as Sally Jackson. And no one will be surprised that Jason Mantzoukas is the perfect Dionysus. And the same goes for Glynn Turman as Chiron, who is more perfect than anyone could've dreamed. This is, without a doubt, the Percy Jackson and the Olympians adaptation that we've always dreamed of. Feedback (02:42:58) Mac wants to know if CRITICS will enjoy the show? Ark is curious if there are some fan-favorite quotes that made it into the series. Dr. Tiezn needs to know more about Camp Half-Blood coming to life. Solomon's son wants to know if the show is accurate to the book. Meanwhile, Ennis is worried about Grover's hair. We also hear from Rebeca, who talks about Chalice of the Gods and might start her own podcast in Spanish! Darcy also writes in to tell us which Rick Riordan Presents book are currently optioned and at which streaming services. Stick around for our updated schedule! Thanks for listening, and tune in next time for episode 112, in which we'll discuss Percy Jackson and the Olympians episode 1 in all its glory! This episode's hosts are: Karen Rought and Kristen Kranz. Each episode, our Prophecy Radio hosts and their guests will keep you up to date on the latest information coming out of Camp Half-Blood, including upcoming books and adaptation news, discuss a topic of choice, and do a chapter by chapter reread of the Percy Jackson series. Follow Us: Twitter // Instagram // Facebook // Tumblr Listen and Subscribe: Audioboom // Apple // Spotify Feel free to leave us your questions or comments through any of these mediums! You can also email us at prophecyradiopodcast@gmail.com or visit our homepage for archives and more information about our show. Prophecy Radio is a Subjectify Media podcast production. Visit Subjectify Media for more shows, including Not Another Teen Wolf Podcast, ReWatchable, and Not About The Weather, and for all our latest articles about the stories we're passionate about.

This morning on The Marilyn Denis and Jamar Show on CHUM 104.5, Peter Kash sits in for Jamar.  The Social's Andrea Bain came by to play Beat the Bank and CTV's Your Morning's Kelsey McEwen shared the Thanksgiving forecast with us.  Plus, we'll give you this weeks Watchlist and What's Trending with Caitlin Green.

✨ "Your Morning's Essential Listen: Harnessing the Power Within & Embracing Carpe Diem" ✨ Description: This episode is a gentle yet powerful reminder of the strength and resilience you carry within. As you tune in, you'll embark on a transformative journey, one that delves deep into the spirit of Carpe Diem, urging you to seize not just this day, but every precious moment. With insights into channeling overwhelming feelings into boundless personal power, this episode serves as a beacon, illuminating your path and inspiring you to transcend the ordinary. It's an affirmation, a testament to the beauty of beginnings and the magic that resides in every sunrise. FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter   FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com   If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter

Ever find yourself overwhelmed by a to-do list that never seems to stop growing? Struggling to prioritize self-care amid the demands of parenting and entrepreneurship? If this sounds familiar, you're going to love our chat with Alegre and Natascha, founders of BYW Dreams and co-authors of two Amazon bestsellers, “Rock Your Morning: Three Simple Steps to Take Control of Your Morning” and "Three, Two, One Done". Their insights on how to save time, conquer your to-do list, and take control of your mornings are both inspiring and practical.Expect to be captivated as we discuss the art of balancing motherhood and entrepreneurship, and the importance of establishing personal boundaries and rituals for self-care. We also unravel the neuroscience behind our habit of endless list-making and how to break free from it. With Alegre and Natascha, we dive into common mistakes people make when creating to-do lists, and how to establish habits that ensure the important tasks get done while making time for deep focus work. Lastly, we don't shy away from the essential conversation around parenting. Alegre and Natascha share their experiences and offer valuable tips on how to instill healthier habits in our children. From sleep hygiene to the Kaizen way of making small changes over time, we cover it all. If you're tired of feeling overwhelmed and ready to take back control of your time and life, this is one conversation you can't afford to miss!Learn more about BYW Dreams:BYWD - Beyond Your Wildest Dreams, empowering moms and caregivers to prioritize themselves! (mailerpage.com)BYWD Harness the Power of Planning Workshop (subscribepage.com)Amazon.com: Alegre Ramos: books, biography, latest updateBeyond Your Wildest Dreams | Alegre & Natascha | Planning Mavens (@bywdreams) • Instagram photos and videosFacebookSupport the showHead to www.raisinghealthyhumans. com to learn moreJoin our Free FB Community:Moms Raising Healthy HumansJoin our Community events:Healthy Mom CommunityLearn about our Movement Snack Podcast:5 Minute Mornings (buzzsprout.com)or follow me on IG or Tik Tokcourtney_formfitVoiceover Intro: SJ RockiEditing: SJ Rocki

10:20 - 10:50 | Destined For a Purpose with Linda Samuels: Inspiration to uplift Your Morning! News Updates Presented by Ingrid D - - - #VONRadio #ChristianContent #ChristianConversations #CommunityShow #LIVE #PodcastConversations #Podcast #Jesus #Christlikelife

We joined writer and chef Sang Kim for a conversation around reframing trauma. We were thrilled to get Sang's perspective as one who has lived life from so many different vantage points — there is so much here in this interview! We touch on the search for "home," crossovers between art forms, cooking as a source of joy, what it takes to be a great improviser, and reframing trauma through daily practice.Sang Kim is a regular food contributor on CTV's The Social, The Marilyn Denis Show, Your Morning, and Breakfast Television. Season one of his television show Searching with Chef Sang, documenting the intersection of his Korean immigrant experience with the broader Canadian culture, airs on TLN and streams on VivaTV this summer. He currently operates North America's most popular sushi making school, Sushi Making for the Soul. He has been featured as CNE celebrity Chef and LCBO's Celebrity Chef Of The Month and served as Chef Ambassador for the United States Department of Agriculture. He was also the recipient in the Best Dish category at the renowned Chengdu International Culinary Competition in 2019.Links:Searching with Chef SangSushi Making for the SoulFollow Sang Kim on Twitter and Instagram We love hearing from our listeners! Leave us a voice message, write to the show email, or send us a DM on any of our socials.If our conversations support you in your own reframing practice, please consider a donation on our Patreon, where you can also hear bonus episodes, or tipping us on Ko-fi. Subscribe to the Reframeables Newsletter. Follow us on TikTok, Twitter, Instagram, and YouTube too.We love hearing from our listeners! Leave us a voice message, write to the show email, or send us a DM on any of our socials.If our conversations support you in your own reframing practice, please consider a donation on our Patreon, where you can also hear bonus episodes, or tipping us on Ko-fi. Subscribe to the Reframeables Newsletter. Follow us on TikTok, Twitter, Instagram, and YouTube too.

I battled a LOT of serious hormone issues, an autoimmune diagnosis, and countless horrible days before I figured out how to tune into my body and my cycle–and utilize the many stress-relieving tools we have at our disposal. Needless to say, I was a hot mess! And if I ever skip out on any of the rituals I'm about to share with you, I start to become that same hot mess all over again very quickly.  Catch today's shortie to find out which 5 self-care rituals I NEVER skip in the morning to feel my very best. Mentioned in this Episode:  *Self-Love Sale* – Save up to 15% on select products here >> (ends soon!)  Top 10 Ways to Add Self-Care to Your Morning #342: 10 Tangible Ways to Practice Self-Love in the Morning Before Work

Canadians from coast to coast jumpstart their mornings with journalist Anne-Marie Mediwake, co-host of Your Morning on CTV. An award-winning national journalist, Anne-Marie has worked at every major television news organization in the country, reporting on some of the biggest news stories of our time. She is a reporter, a mom of triplets and a friend to morning people everywhere, and she joins Jen and Catherine on this episode of The Honest Talk. Listen as she generously shares the behind-the-scenes scoop on her career and family life, her advocacy, and her childhood in Saskatchewan and Alberta after her parents immigrated to Canada when she was a baby.

Episode 126 On this week's installment of the YMC podcast, your happy hosts Jay Gilbert and Mike Etchart discuss these important music industry stories: "5 Numbers That Will Come To Define The Music Business In 2023" (Music Business Worldwide); "2023 Music Predictions From CD Baby's Kevin Breuner & Chris Robley" (Hypebot); "How To Get Your Music On Spotify Playlists" (Digital Music News).  Subscribe to the newsletter! Your Morning.Coffee

To kick off 2023, Andryanna is joined by special guest expert, Peak Performance Coach, Hina Khan. In this episode, Andryanna and Hina take a deep dive into the concepts that will help you decide on and achieve your goals for 2023, all while letting it be easy. A pivotal concept that Andryanna learned from Hina was to let it be easy. In this conversation, Hina shares her beliefs and the framework that allows her and her clients welcome ease and flow in all areas of life. Andryanna and Hina discuss: where to start in setting goals intentionally (hint: it's not by looking at what others are doing or what others want you to do); the biggest obstacles people face in reaching their goals; why some people fail while others succeed; how our judgements may be in the way of our goals; and how to take action to create the best possible year and life for yourself, right now. No matter the time of year, this interview provides the foundation for shifting to a place where you can be the best version of yourself, starting today. About Hina Khan: A Peak Performance Mindset Coach and former Psychotherapist, Hina is the go-to expert in human behaviour and potential. Hina has helped thousands of people reprogram the subconscious mind to achieve and exceed their goals. Hina is a graduate of the esteemed Centre for Training in Psychotherapy in Toronto. She is also a certified consultant with the Proctor Gallagher Institute. Hina is among the top 1% of executive coaches recognized within the Proctor Gallagher Institute. Canadians across the country can enjoy her inspirational messages on her podcast “Possibilities with Hina Khan” and as a regular contributor to CTV's The Social, Breakfast Television, Your Morning, and “The TONIC Radio Show” on Zoomer Radio. Connect with Hina: Website: https://www.hinakhan.ca/ Instagram YouTube Facebook Group TikTok Possibilities Podcast Connect with Andryanna: Join the Waitlist for my 7-Day Challenge to Simplify, Streamline & Supercharge Your 2023! On Instagram Get your FREE '30 days for me' Self-Care Guide Andryanna.com By email: andryannag@gmail.com

Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system.   Priya Sam is a Former national news anchor, morning show host, keynote speaker, and coach. She is also the host of Turning Point with Priya Sam, an innovative podcast and Youtube show. In each episode, Priya interviews a guest about a significant turning point in their life.    In her keynotes, Priya speaks about storytelling's value, from influencing business stakeholders to fostering stronger connections between executives and their employees. She focuses on the importance of sharing challenges alongside successes when sharing personal stories meant to inspire others.    Before starting Turning Point, Priya was the news anchor on CTV's national morning show, Your Morning. Before that, Priya was the news anchor for CTV Morning Live Atlantic broadcast out of Halifax, Nova Scotia.   We discussed:   How our upbringing can affect our success as well as our negative habits Sharing her story to help other women of colour Intention versus the end result How we talk to ourselves verse how we talk to our friends Experiencing racism, discrimination, and sexism while working in television and how that affected her mental health And much more! Stay connected with Priya online: Website Instagram   Twitter    Stay connected with us online: A Walk In My Stilettos Legacy Leavers Media Facebook Instagram Twitter Youtube LinkedIn Books Subscribe to our newsletter if you love the value and free stuff!  Send feedback/questions to info@awalkinmystilettos.com Submit guest suggestions HERE

Today on The Social, should all Canadians get a holiday for Queen Elizabeth's funeral?  Then, Leonardo DiCaprio is rumoured to be pursuing supermodel Gigi Hadid, but does his love of much younger women give you the ick?!  And, rating the Michelin Guide's importance when it comes to dining out!  Plus, Your Morning's Anne-Marie Mediwake joins us with the latest from London where the Queen is lying-in-state.

We joined writer and chef Sang Kim for a conversation around reframing trauma. We were thrilled to get Sang's perspective as one who has lived life from so many different vantage points — there is so much here in this interview! We touch on the search for "home," crossovers between art forms, cooking as a source of joy, what it takes to be a great improviser, and reframing trauma through daily practice.Sang Kim is a regular food contributor on CTV's The Social, The Marilyn Denis Show, Your Morning, and Breakfast Television. His first television show, Searching with Chef Sang, documenting the intersection of his Korean immigrant experience with the broader Canadian culture, will be airing prime time on TLN in September 2022. He currently operates North America's most popular sushi making school, Sushi Making for the Soul. He has been featured as CNE celebrity Chef and LCBO's Celebrity Chef Of The Month and served as Chef Ambassador for the United States Department of Agriculture. He was also the recipient in the Best Dish category at the renowned Chengdu International Culinary Competition in 2019.Links:Searching with Chef SangSushi Making for the SoulFollow Sang Kim on Twitter and InstagramWe love hearing from our listeners! Leave us a voice message, write to the show email, or send us a DM on any of our socials.If our conversations support you in your own reframing practice, please consider a donation on our Patreon — where you can also hear bonus episodes. Subscribe to the Reframeables Newsletter. Follow us on TikTok, Twitter, Instagram, and YouTube too.We love hearing from our listeners! Leave us a voice message, write to the show email, or send us a DM on any of our socials.If our conversations support you in your own reframing practice, please consider a donation on our Patreon, where you can also hear bonus episodes, or tipping us on Ko-fi. Subscribe to the Reframeables Newsletter. Follow us on TikTok, Twitter, Instagram, and YouTube too.

This week's episode is featuring Jennifer Singh, founder of She's Newsworthy Media. Jeniffer is a former TV reporter turned entrepreneur, speaker and CEO of She's Newsworthy Media. Before entrepreneurship, Jennifer worked in the Canadian media industry for over 15 years as a reporter, producer and writer for CTV, CBC, Global and CP24. She has been featured in the Globe and Mail, Toronto Star, Global News, CTV speaking and The Social speaking about imposter syndrome, women in business and the need for more inclusive marketing. Jennifer was also featured in a national campaign for International Women's Day in partnership with Mercedes-Benz Canada and Pink Tartan. She's Newsworthy Media was founded to help amplify the voices of women in the media because their expertise is underrepresented. The company is now Canada's go-to resource for women entrepreneurs who want to get massive exposure for their businesses on TV. The company has helped over 60 women entrepreneurs land media spots on the most popular Canadian TV shows including The Social, Cityline, CP24 Breakfast, Global News Morning and Your Morning. We discuss how Jennifer first got into the media industry & all the ups and downs that go on behind the scenes, the lack of representation in media and how she's working to change this by redefining PR, key tips & insights on how to actually get picked up by media outlets, and much more. Listen in to learn about: How to craft a newsworthy pitch that will actually get picked up by the media The key number of media outlets you should be sending your pitch to and how they determine this One common mistake made when doing PR as a business owner that will surprise you How to really utilize your earned media for your business & turn it into profit Resources: Website: https://www.shesnewsworthy.com/ Instagram: https://www.instagram.com/shesnewsworthy/ Waitlist for our signature PR program: https://www.shesnewsworthy.com/mediasuccess Our media pitch template: https://www.shesnewsworthy.com/mediapitchtemplate Newest resource, 20 media to pitch for maximum exposure: resources.shesnewsworthy.com/media She's Newsworthy Media Coaching: Media Success Coaching JOIN THE STEP-BY-STEP PODCAST LAUNCH PROGRAM: https://www.elevatepodcastco.com/courses Check It Out: Contracts Market: Affordable, customizable, Canadian contracts for your business Three Ships Beauty Code MADEITHAPPEN20 Powered by: Elevatepodcastco.com Start a podcast that stands out & amplifies your business! Connect With Us: Website: www.madeithappenpod.com/ Instagram: www.instagram.com/madeithappenpodcast/ LinkedIn: www.linkedin.com/company/made-it-happen-podcast

Being a pro at prioritizing self-care has so many benefits… But if you're anything like me, limiting beliefs and old patterns can sometimes hinder your best efforts.… I've narrowed down the daily self-care habits that help me function and feel good…   And I know there are five non-negotiable things I must do every day to make me the best version of myself! Tune in today to hear…   How my beliefs around self-care have evolved over the past decade What meditation is really about The best times of day for walking How I incorporate movement into my week The supplements I take to provide my body with enough nutrients And more!   Mentioned in this episode:   Magnesium Restore   Activated B Complete   Vitamin D Complete   Adrenal Love   Thyroid Support   Daily Self-Care Journal Related Resources:   Essentially You episode # 252: 5-Minute Wellness Routines to Feel Good Now with Robyn Downs   Essentially You episode #318: How to Create Ease in Your Day Life, No Matter What with Elena Brower   Top 10 Self-Care Rituals for Today's Woman   Top 10 Ways to Add Self-Care to Your Morning   10 Toxic Habits That May Be Aging You Faster

Being a pro at prioritizing self-care has so many benefits… But if you're anything like me, limiting beliefs and old patterns can sometimes hinder your best efforts.… I've narrowed down the daily self-care habits that help me function and feel good…   And I know there are five non-negotiable things I must do every day to make me the best version of myself! Tune in today to hear…   How my beliefs around self-care have evolved over the past decade What meditation is really about The best times of day for walking How I incorporate movement into my week The supplements I take to provide my body with enough nutrients And more!   Mentioned in this episode:   Magnesium Restore   Activated B Complete   Vitamin D Complete   Adrenal Love   Thyroid Support   Daily Self-Care Journal Related Resources:   Essentially You episode # 252: 5-Minute Wellness Routines to Feel Good Now with Robyn Downs   Essentially You episode #318: How to Create Ease in Your Day Life, No Matter What with Elena Brower   Top 10 Self-Care Rituals for Today's Woman   Top 10 Ways to Add Self-Care to Your Morning   10 Toxic Habits That May Be Aging You Faster

With Russian President Vladimir Putin claiming victory in the eastern Ukrainian city of Mariupol, experts say the battle marks a critical turning point in Russia's invasion of Ukraine. "For Russia, this would be the first major city that they have taken after 50 plus days of hard fighting," retired Maj.-Gen. David Fraser, a former commander of NATO forces in southern Afghanistan, told CTV's Your Morning on Thursday. Russia has hoped to carve out a land bridge between itself and Crimea, the southeastern Ukrainian peninsula that was annexed by Russia in 2014. Fraser calls Mariupol "an important place for the Russians because it's the last piece of the puzzle they need for the land bridge between Crimea and Russia." GUEST: Elliot Tepper, Emeritus Professor of Political Science with Carleton University See omnystudio.com/listener for privacy information.

This week on the podcast I discuss the definition of mindfulness and outline the three components that make up an impactful practice. I share my personal experience with mindful meditation and a few important takeaways. GOLDEN NUGGETS: 1) Three components: intention, attention, attitude; 2) Practice, not perfection; 3) Kindness matters; 4) Happiness is based on internal, not external factors  References: “Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy,” by Shauna Shapiro | “Mindfulness for Beginners, in 10 minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night,” by Lara Hocheiser | “Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World" by Mark Williams and Danny Penman Questions/Comments? livinglightpodcast@gmail.com

Our 1997 series kicks off with returning guest host and film critic Radheyan Simonpillai, who joins Alicia and Becky as they celebrate Nicolas Cage's unreal performances in Face/Off and Con-Air. ABOUT RADHEYAN SIMONPILLAI Rad is the Toronto-based film critic for Canadian national breakfast show Your Morning on CTV. He is also the culture editor for NOW Magazine, the pop culture columnist for CBC syndicated radio and has a Friday Flicks segment on CTV News Channel. Rad also contributes to CTV's eTalk and The Guardian. See acast.com/privacy for privacy and opt-out information.

Mike chats with Jeff Hutcheson about Bowling for Dollars, Blue Jays Banter, Canada AM, why Canada AM was replaced by Your Morning, Rod Black, and more.

Van Halen / Ted Templeman Author Greg Renoff sits down in studio 2  @Sunset Sound Recorders  with Host Drew Dempsey and studio owner Paul Camarata in a riveting conversation on his research and knowledge of Van Halen for his book "Van Halen Rising". Greg also speaks on his 2nd book and collaboration with producer Ted Templeman on "A Platinum Producers Life In Music" book which chronicles Mr. Templemans whole life and career. 100 Limited Edition Van Halen Demo Work Orders!!! https://sunset-sound-merchandise.myshopify.com/collections/misc/products/van-halen-demo-work-order-matte-poster Signed Copies of Gregs Books. www.templemanbook.com Van Halen Rising Book: https://www.amazon.com/Van-Halen-Rising-Southern-California/dp/1770412638 Greg Renoff BIO: Greg Renoff was born in the Bronx, New York, and grew up in New Jersey. Renoff earned his Ph.D. in American history from Brandeis University and is the author of Van Halen Rising: How a Southern California Backyard Party Band Saved Heavy Metal and the authorized autobiography of a Grammy-winning record producer, Ted Templeman: A Platinum Producer's Life in Music. In addition, his writing has appeared in LA Weekly, the Los Angeles Times, Vulture, Guitar World, Los Angeles Magazine, Noisey, Ultimate Classic Rock and his work has been covered by Spin, Salon, Maxim, Rolling Stone, Oklahoma Magazine, Entertainment Weekly, the Associated Press, The Tulsa World, and The Boston Herald. As a commentator, he's appeared on Los Angeles Times Today, CTV's Your Morning, XM's Canada Talks, Debatable with Alan Light and Mark Goodman, The Eddie Trunk Show, and numerous other radio shows and podcasts, including Rolling Stone Music Now's tribute episode to the late Eddie Van Halen. He lives in Tulsa, Oklahoma. Merchandise: https://sunset-sound-merchandise.myshopify.com Host: Drew Dempsey: https://www.instagram.com/dfdproductions/ Sunset Sound IG: https://www.instagram.com/sunsetsoundrecorders/ Filmed at Sunset Sound Recorders Studio 2 Facebook: @sunsetsoundrecorders Website: www.sunsetsound.com

Film critic Radheyan Simonpillai gets in the game with Cam and Becky as they discuss two sports movies directed by women in the year 2000: Karyn Kusama's Girlfight and Gina Prince-Bythewood's Love & Basketball.Got a question for the hosts, or want to know more about the show? Email us at podcast@hollywoodsuite.ca or reach out via one of the platforms below.WebsiteTwitterFacebookInstagram TikTok ABOUT RADHEYAN SIMONPILLAI Rad is the Toronto-based film critic for Canadian national breakfast show Your Morning on CTV. He is also the culture editor for NOW Magazine, the pop culture columnist for CBC syndicated radio and has a Friday Flicks segment on CTV News Channel. Rad also contributes to CTV's eTalk and The Guardian. See acast.com/privacy for privacy and opt-out information.

I had so much fun with this episode, y'all! Priya Sam is a former reporter, news anchor and morning show host (you might have seen her co-hosting Your Morning on CTV for a while!) who is out to change the way we tell stories. Fun fact, Priya was the first person to ever interview me on TV! I have MAD respect for this woman.   As a news reporter, Priya was all about getting to the bottom of the story, but the stories she loves to tell are about people who had done something extraordinary - whether that was making an unexpected pivot, overcoming an obstacle or tragedy or taking a leap of faith.  Now she's a Strategy Engineer for Hootsuite and the Host of Turning Point, her podcast showcasing the amazing stories of Canadians.  I highly suggest you tune in and subscribe to Turning Point, and I know you'll love her latest episode where she talks about her own Turning Point.    SPECIAL ANNOUNCEMENT! Our Ask Me Anything is starting in September. A Thursday short episode answering your hormone, burnout, and health questions. Leave us your question in a review on Apple Podcasts, Spotify, or the like and we'll pick one a week to answer! Plus, it helps us get the podcast into more people's hands.    The Goods:Connect with Priya on Instagram Subscribe to Turning Point on Apple Podcasts Subscribe to Turning Point on Spotify Full Shownotes Get On The Clinic Waitlist  Subscribe to The Superwoman Code Email List Follow @drashleymargeson on Instagram Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production

Mary Berg is the bestselling author of Kitchen Party: Effortless Recipes for Every Occasion, the host of Mary's Kitchen Crush, the Season 3 winner of MasterChef Canada, as well as a cooking expert on Your Morning, The Social, and The Marilyn Denis Show in Canada. Mary's second cookbook Well Seasoned: A Year's Worth of Delicious Recipes will be released on October 5th, 2021 and her new cooking show Mary Makes it Easy will be released this fall. After degrees in history, English, and information studies, Mary detoured into a career in insurance for five years, before being convinced by her family to audition for MasterChef Canada and ultimately stealing the show! She has since launched her cooking career full time, and never looked back. Mary lives and cooks in Toronto. Her first word was “cheese. In This episode we discussed everything being Mary Berg. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/whatscookingwithchefnoel/message

Listen Now 470: Create Your Hour of Power Crushing it for the Week Ahead  Your Morning and Evening Routines Kathi and Roger are back in Part Three of this great series on creating your Hour of Power. This episode focuses on our morning and evening routines. Planning and prepping ahead help us take care of […] 470 Create Your Hour of Power Crushing it for the Week Ahead – Your Morning and Evening Routines

My name is Rob Lawless. I'm 29 years old, I'm originally from Norristown, PA and I enjoy meeting new people. Back in May of 2013, I graduated summa cum laude from Penn State University with a degree in Finance and minors in Accounting & Entrepreneurship. After graduation, I began my career with Deloitte Consulting as a Business Analyst in Strategy & Operations. It was my reach job at the time, but about 1.5 years into it, I pulled a Millennial move – I took a large pay cut and left the Powerpoint decks and spreadsheets for the laid back, $24 million venture-funded RJMetrics. While at RJ, I worked as a sales rep where I cold emailed people every day asking them to hop on the phone for 30 mins to chat about our product. And my job being sales, I often received responses like these actual replies (s/o to all my reps still in the game): “Take me off your mailing list, cockroach” “I understand that this is your job. This being said. If asking a girl out for coffee and she ignores you twice and finally says no, you do NOT ask whether this is a no just now or a now forever – and you certainly do not ask her why you are not her type” (Disclaimer: I have never used this strategy on girls) “Not interested (and you're really starting to annoy me)” So along with a bunch of factors that I mention in my first blog post, I started this project to see if I could meet with people to chat for an hour for absolutely no reason and held my first meeting on November 11, 2015. I was rejected way less, the responses were all positive and encouraging, and I've met amazing people with incredible backgrounds who would all consider themselves normal. On Monday, June 20, 2016, RJMetrics was acquired by a larger company, which didn't require my position, so I dove in full-time on my endeavor to meet 10,000 different people for an hour each. Since then, I've met over 3,500 people from over 60 countries and 35 US States. I've driven across the country six times and also been featured by some awesome press sources, including Ryan Seacrest on his nationally syndicated radio show, “On Air with Ryan Seacrest,” as well as “Your Morning,” a national Canadian morning show and the TODAY Show with Hoda and Jenna! I also got the chance to appear as a guest on the Kelly Clarkson Show alongside Jane Lynch and Jo Koy where the audience was made up of ~100 friends from the project – an awesome experience! I love adventure and I love potential – over the last 4.5 years, I've found this project to have both so I've been greatly satisfied with how it's gone so far and can't wait to continue giving it 110% to see where it takes me in the future! Last thought, I've had a great experience meeting new people – if you feel so inclined, give it a try and let me know how it goes for you :) Rob's 10k Friends Website IG - @robs10kfriends (I'm friend #4426)

Our S10E5 interview with Your Morning host Ben Mulroney

The name Meredith Shaw is synonymous with curve fashion, body positivity, and female empowerment. A career that began as an award-winning singer-songwriter, has taken Meredith into radio & television, hosting Chum 104.5's #1 Afternoon Drive Show and appearing regularly as a style expert and guest co-host on CTV's The Social, Your Morning, eTalk and The Marilyn Denis Show.A firm fixture in Canada's modelling scene, Meredith is fiercely passionate about inspiring and motivating women of all sizes to embrace their power and feel sexy, confident, and fabulous in their own skin. She works closely with initiatives such as Girls Inc., Girl Talk, and Shoppers' Drug Mart's “Love You Run For Women,” and has graced numerous magazine covers and runways. Meredith is also known as an inclusive style expert and she has an exciting new partnership with Canadian positivity brand Joyful Hearts Co. for the “Confident & Crushing It Affirmation Cards”. Shaw has coined this a ‘confidence practice' because each affirmation comes with an action - putting intention into motion. A limited edition collaboration, Confident & Crushing It Affirmation Cards help us find joy and positivity within ourselves and spread it to those in need with reminders that we are worthy, lovable, and enough. Find more about Meredith Shaw on her website: https://www.meredithshaw.com/Follow her on social media:https://www.facebook.com/meredithshawtorontohttps://twitter.com/meredithshawhttps://Instagram.com/MeredithShawFind more about her Confident & Crushing It Affirmation Cards here: https://joyfulheartsco.com/pages/about-us

In today's show, Che had a deep dive conversation with Chef Sang Kim. Sang is an award-winning fiction writer, public speaker, playwright, chef and restaurateur. He has launched some of the best-known modern Japanese and Korean restaurant brands in Toronto. He covers Asian cuisine on two popular on CTV's national daytime shows, YOUR MORNING and THE SOCIAL. His company SUSHI MAKING FOR THE SOUL, a hands-on team-building sushi training program has expanded since the lockdown but Che had a chance to catch up with him and talk about writing, grief, internalized racism, racism, white consciousness, anti-Asian abuse and the global need for self-love. Take a listen, share the show and tell us what you think. -- Connect with Che: https://coachchemarville.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chemarvilleletstalk/message

In This Episode: Melissa Leong is one of Canada's best-loved authorities on personal finance. She's a sought-after speaker, national media personality, best-selling author and award-winning writer. She's the author of the feel-good finance guide, Happy Go Money and is the resident money expert on Canada's leading daytime talk show, The Social on CTV. She's the host of the top business podcast, Money Moves: Conversations about Investing by The Globe and Mail's Content Studio. Her articles have appeared in newspapers across the country, including as the personal finance writer for the Financial Post. She's also a go-to money expert for radio and television programs, appearing on The Drew Barrymore Show, BNN, CBC Radio, Breakfast Television, CP24, Global News, Your Morning to name a few. Over the last 20 years, she has covered a variety of subjects including crime, politics, terrorism, arts and business for the National Post, the Toronto Star and The Globe and Mail. She has profiled survivors of the Rwandan genocide, investigated nanny abuse in Hong Kong and interviewed thousands of subjects, including heads of state, royalty and celebrities such as Hugh Jackman and Carrie Fisher. In her spare time, she mentors youth and volunteers for organizations that promote the advancement and empowerment of young women. She's also fully prepared for a zombie invasion and if that doesn't occur, she's happily saving for retirement and for her kids' education. Resources: Learn more about Melissa's work Happy Go Money NY Times Article about Languishing --- // SUPPORT THE SHOW // Become a member Donate to the show // COURSES // Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow Have Pain Free Periods with the Period Secrets™ Course Free Career Design Masterclass // LINKS // Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna Buy Lead. Merch to support grassroots charities and get great loungewear // SOCIAL // Connect with Kalyna on Instagram Connect on LinkedIn Connect on Facebook Subscribe to Get Updates on New Episodes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalyna/support

North American Affairs Manager David Clement is interviewed on CTV's "Your Morning," making the case for why Canada should not support the #TRIPSwaiver​ at the WHO, which would suspend intellectual property protections on COVID vaccines and tech, and what Canada and the U.S. can actually do to support increasing the global supply of vaccines. https://www.ctv.ca/shows/your-morning...​ May 6, 2021 Support the show: http://consumerchoicecenter.org/donate See omnystudio.com/listener for privacy information.

Lara Hocheiser is the Owner of Flow & Grow Kids Yoga and the author of the new book, “Mindfulness for Beginners: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night.” She is also the author of the My Yoga Workbook series. In this episode, Lara applies yoga philosophy to how to ethically run a kids yoga business. She also explains the difference between being an independent contractor and being an employee, and what her over decade long experience in the industry has taught her. Releasing on 5/11/21, you can preorder Lara's new book on Amazon NOW!

Fennella Bruce is a veteran television producer and writer, she is now at the helm of FKB Media Solutions – a media consulting business. Having worked in the field of journalism for over 20 years, Fennella has produced both of Canada's national morning shows – Your Morning and Canada AM. She has been the senior writer or producer at numerous major television stations including CTV News Channel, CTV National, CP24, CityTv, Toronto 1 and BET.   Tune in as Fennella shares her journey from the newsroom to now leading her own media consulting business.       Platform: Makeurmark.ca Host: Kymniles.com Corporate Sponsor: Moorefreedom.ca Guest : www.fkbmedia.com

It's OK to have one of those days. Wednesday this past week started like any other day. I got up around 7:45 to see my wife off to work, then went to the kitchen to feed our cat and dog before going to the living room and turning on the TV. I fast-forwarded through SportsCentre, which I record every day at 4 am. I watch the hockey and soccer highlights and then usually skip through most of the other sports. Once done with SportsCentre, I switched on a Canadian morning news show called Your Morning. As a designer, the show's logo drives me crazy, but I like the hosts, and they usually cover some interesting topics. It’s been part of my morning routine for years. This takes me to 9 am when I normally start my day. But on Wednesday, when Your Morning wrapped up, instead of turning off the TV, I sat there as Live with Kelly and Ryan started. I don't usually watch this show, but I decided to sit through their opening dialogue. After 20 minutes of this, I realized why I rarely watch the show and turned it off. I made my way to my office, which is only 10 steps away from where I was and sat down to begin my day. I had an issue with a website the day before and had sent an email to the support team at SiteGround to see if they had any ideas. I normally don’t look at my email first thing in the morning, preferring to wait until noon to read through them. But I checked it on Wednesday morning and found the anticipated reply email from Siteground waiting for me with the info I had been hoping for. I made the necessary adjustments to the website and then sent an email to my client saying the problem was fixed. With that out of the way, it was time to look at my To-Do list. I had seven things on my list, Design podcast cover artworks for client A. Design podcast cover artworks for client B. Start a new website for client C. Finish website for Client D. Create social media header images for Client E. Perform a podcast brand audit for Client F Read and reply to an RFP (Request For Proposal.) None of them had a pressing deadline, and none seemed very appealing at the time. I couldn’t decide which one to tackle first. Instead, I decided to have a shower. 45 minutes later (I lost track of time standing under the showerhead,) I was back at my computer. I saw my email program was still open and decided what the heck, and went through my inbox, which killed about 30 minutes and brought me to 11:30 am. Looking again at my to-do list, there was nothing there that would only take the 30 minutes I had until lunch. Let me interject here. I’ve been doing IF, Intermittent Fasting for the past couple of years. It’s a way of managing my weight without actually dieting. The way I do it is to only eat between the hours of 12 noon and 6 pm. I can eat anything I want, within reason, of course, as long as it falls within that window of time. From 6 pm until noon the next day, all I have is water. That means that by noon each day, I’m hungry. And the idea of starting a new project 30 minutes before my eating window opened was not very appealing to me. So instead, I decided to go for a walk. We’ve had an unusually mild week this past week, and I decided to take advantage of the nice weather and get some exercise. I walked around the block, a 2.5 KM loop or 1.55 miles for you Americans, before arriving back home in time for lunch. During lunch, I turned on the TV again and switched to Netflix. I’ve been watching Suits lately and am really enjoying it. I was halfway through season 2, so I put on an episode while I ate. This episode had a guest character that I recognized but couldn’t remember where I had seen before. You know how it is. You know the person but can't place them. It keeps nagging at you. So when the episode was over, and I went back to my office, I opened up the trusty IMDB and looked up that episode instead of getting to work. The actor was Scott Grimes, and the show I recognized him from was The Orville, where he plays ship pilot Gordon. That was one nagging thing satisfied. But now I was wondering when The Orville would return. So I searched for that. I couldn’t find any definitive answer as to when The Orville will return, but in my search, a couple of the websites I visited had sidebar mentions of the new Disney plus show WandaVision, which I had watched the first 4 episodes on the weekend. The links were talking about all the Marvel Easter eggs in the series. Curiosity peaked, I clicked through to a YouTube video that went over episode one. Now I’m not going to go over all the videos I ended up watching, but needless to say, YouTube is a rabbit trail, and I was there for much longer than I planned on. Luckily, I had set myself a 10-minute reminder for a video chat I had scheduled at 2 pm with a new podcast artwork client. After refilling my water bottle, I set up my equipment and launched Zoom. The guy showed up right on time, which was nice. Plenty of them schedule a meeting and then show up several minutes late. Anyway. These meetings normally last between 15-20 minutes, where we discuss things about the podcast they’re starting. Things such as what their topic will be? What makes them qualified to talk on this topic? What is the purpose of starting a podcast? Who is it for? What format are they going to do (Solo, interview, mixed)? And so on. As I said, these meetings normally last between 15-20 minutes, but this guy seemed very eager but also very naive to all things podcasting. So I started asking him questions that had nothing to do with the artwork he was hiring me to design. We ended up talking for 45 minutes before ending the call. It was now 2:45 pm, and I decided it was time for a snack. I stuck my AirPods in my ears, started up a podcast and when to the kitchen to find something to stuff my face with. I chose a 30-minute podcast and decided to finish it before getting back to work. When I finally did, the first thing I did was open up Facebook and check in on the Resourceful Designer group. I read through the various posts, leaving comments whenever I deemed them. Then I checked a few other groups I belong to before saying enough is enough and shut it down. Then it was back to checking my email and replying to a few. Then checking in on the Resourceful Designer Community on Slack. Right around this time, Andrew, one of the members, asked an innocent question. "How many browser tabs do you have open right now?" Of course, I had to check. The answer was 51. I then decided to go through them all and see what I could do to lower that number. I read several articles I had been saving so I could close the tabs. I made bookmarks for a few of them and saved a few to Evernote for later review. I managed to get it down to 37 open tabs before I heard the garage door open, indicating my wife was home and it was time for me to end my workday. My to-do list still had seven unscratched items on it. Why did I tell you all of this? I shared this story to tell you that it’s ok. It’s your business, your entitled to do what you want with your time. I didn’t realize it at the time. But when I left the TV on that morning, instead of turning it off at 9 am like I normally do. It was an indication that I was not in a creative mood. The projects on my to-do list, projects I’m very enthusiastic about, I might add, didn’t appeal to me that day. I didn’t feel like working, and that’s OK. Creativity is not something you can turn on or off at set times. If I was under a deadline, could I have created something for my clients in the state I was in? Absolutely. I’ve been under that crunch before and have always come through. But knowing that none of the items on that list were pressing gave me the freedom to say, nope, not today. I’m just not feeling it. And that’s OK. Looking back at that day, I managed to solve a client's web issue first thing in the morning. I build a great foundation for a client relationship by turning a 15-minute artwork meeting into a 45-minute strategy session. And I managed to catch up and read several articles I had wanted to get to. So the day was not a total loss. Did I do any of the to-do items I had planned for the day? No. But once again, that’s ok. It’s your business. You’re entitled. Don’t feel guilty when you have one of those days. We all do from time to time. Just don’t make a habit of it. If you start feeling this way more often than naught, it might be a good idea to seek help. It may be a sign of mental health issues. And that’s not something you want to brush under the rug. The stigma of mental health has come a long way in the past decade. There’s no shame in asking for help. But if it’s something that happens once in a blue moon, don’t worry about it. As I said, it’s your business. You’re entitled. Take a day to sack off, and then double down and get back to work the next day. You deserve it. In case you’re wondering, today is Friday. Two days after this happened. And I’m happy to say all seven items on that list have been scratched off. I obviously haven’t finished the new website in two days, but my list only said to start it, which I now have. Even the most disciplined of us are entitled to a personal slack off day from time to time, including you.

On this episode of Finding Your Bliss, we have the beautiful, and talented TV personality Melissa Grelo. She co-hosted Toronto

This week we are diving deep into the world of children's nutrition and how we, as parents, can raise holistically healthy kids without the added stress of food restriction or forcing our kids to eat healthy.ABOUT JOY:Joy McCarthy is a Holistic Nutritionist and founder of JoyousHealth.com, an award-winning website focused on healthy living. She is a bestselling author of Joyous Health, The Joyous Cookbook and Joyous Detox, a World Gourmand Cookbook Award recipient. She is also the co-host of the Joyous Health Podcast. She runs a business program called The Joyous Health Business Program, has a line of organic herbal teas and natural beauty products as well as a line of children’s natural supplements in partnership with Genuine Health. A trusted nutrition expert, Joy has been featured in hundreds of publications both online such as Well and Good, CNN and CBC and in print; and is a regular health expert on television including Cityline and CTV’s Your Morning. Joy lives in Toronto with her husband Walker and their daughter Vienna. You can find her @joyoushealth on Instagram, Twitter, Pinterest and on Facebook.Connect with Kris:Website Instagram Healthy Balanced Mamas Facebook Community

In this episode, best-selling author and holistic nutritionist Joy McCarthy shares excellent advice on how to care for our bodies and minds during this pandemic to help reduce the risk of disease and for overall wellness. About Joy: Joy McCarthy is a Holistic Nutritionist and founder of JoyousHealth.com, an award-winning website focused on healthy living. A lover of nourishing and delicious food, she is a bestselling author of three bestselling cookbooks: Joyous Health, The Joyous Cookbook and Joyous Detox, a World Gourmand Cookbook Award recipient. She is also the co-host of the Joyous Health Podcast with her husband Walker where they talk about everything they are curious and passionate about within wellness and interview trailblazers in the industry. She runs a 12-week online business program for wellness entrepreneurs called The Joyous Health Business Program, has a line of organic herbal teas and natural beauty products as well as a line of children's natural supplements in partnership with Genuine Health.    A trusted nutrition expert, Joy has been featured in hundreds of publications both online such as Well and Good, CNN and CBC and in print; and is a regular health expert on television including Cityline and CTV's Your Morning. Joy lives in Toronto with her husband Walker and their daughter Vienna. Joy loves social media and shares her passion for food, family and fun as a way to channel positive energy into the lives of others. You can find her @joyoushealth on Instagram, Twitter, Pinterest and on Facebook.  

Samantha Brookes is the Founder and CEO of Mortgages of Canada. She's a Motivational Speaker & Author of the book entitled Cash is queen: 11 Life-altering wealth principles for entrepreneurs and trailblazers. With more than 20 years of experience with home purchases, refinancing customer mortgages, consolidating homeowner debt and providing home equity loans. She was named in the “Top 100” by Real Estate Professional Magazine. Samantha has been featured in various media outlets including Business News Network, CTV’s Your Morning, The Globe and Mail, Bloomberg, Rogers, The Star, CBC News and others. Samantha is inspiring, honest, transparent and role model for those coming behind her. With many accomplishments under her belt, she continues to strive to improve in all areas of her life. Follow Samantha on her social media here: @Iamsamanthabrookes

Sonny’s sleep has regressed. You know what that means. Our favorite sleep expert, Alanna McGinn, is back to help us! We are tired and desperate. We talk about the importance of not negotiating with toddlers, parents being on the same page and more! We have since done everything she told us to do and we now have a sleeping toddler from 7pm to 7am. Alanna is a certified sleep consultant who founded Good Night Sleep Site in 2007. It has grown into a leading source of sleep information and support for families across North America and around the world. Alanna also hosts the top-rated This Girl Loves Sleep Podcast and is the author of This Baby Loves Sleep. She is a sought-after speaker, resident sleep expert for multiple publications (including Maclean’s, Today’s Parent, and Prevention Magazine) and the media sleep expert on The Marilyn Denis Show, Cityline, Breakfast Television, CBC Radio, Your Morning, CP24, CHCH Morning Live, and 680 News. Hope this can help all of you parenting struggling to find sleep! This episode is brought to you by Press Seltzer. The sparkling taste of PRESS reflects that all of life’s delicious moments are meant to be savored. To enjoy Press Seltzer just go to EnjoyPress.com. If local to the Los Angeles area visit the nearest Costco, Target or BevMo retailer. This episode is brought to you by Peanut. Peanut provides a safe space for mothers, expectant mothers and those trying to conceive to build friendships, ask questions and find support. Download the app for free today. Head to peanut.app.link/withwhit or find it on your app store. This episode is brought to you by Sakara. The holiday season is approaching. This year, treat you and your loved ones to the gift of radiant health and prepare your body for the indulgences to come with Sakara. Enter code WITHWHITEARLYACCESS at checkout for 25% off your entire order at Sakara.com. Produced by Dear Media

It's a busy weekend for Your Morning show with Lyric's birthday party and John's comedy show!! Join John, Riley, and Rose as we talk about everything we're doing at the last-minute to prepare and how we're getting hyped for Season Two of The Mandalorian! Why is John worried he might not have Disney Plus anymore? Plus what is your dog's favorite type of music? All that and more in Your Morning Show Leftovers for today!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:The Thought ShowerReally RileyLet's Get WeirdCrisis on Infinite Podcasts

In a world where everyone is fighting for attention on social media, mainstream media and online, how do you get your message or story out to the masses? In this episode, Coach Stone speaks with Fenella Bruce, a veteran television producer and writer, and Founder of FKB Media Solutions – a media consulting company that finds solutions for media problems. She shares great tips to help you get mainstream media coverage. Fennella has worked in the field of journalism for over 20 years and produced both Canada’s national morning shows – Your Morning and Canada AM. Fenella was also a senior writer or producer at numerous major market television stations, including CTV News Channel, CP24, CityTv, Toronto 1, and BET. For six years, she taught Media Theory at Centennial College and served on many critique juries, including the Canadian Screen Awards and The New York Festivals International TV Broadcasting Awards.She talks about leaping from journalism to production and how these are two intertwined with each other. She also talks about why there is nothing wrong with doing something else as long as you enjoy it, and you love the challenge. Fenella also mentions how black people don't have enough exposure in the media, especially in lead roles and positions behind the camera. If you have a dream or you are searching for your dream, listen to this episode. Here are a few more highlights from our conversation: [10:39] Never burn your bridges.[11:29] As a journalist, you genuinely have to be an expert on everything.[11:47] When you are writing, you have to be able to summarize things very quickly.[12:18] The writer gets to interact with everyone, the reporters, the camera person, the editors, and the assignment desk.[12:32] Most writers go into producing because once you know what everybody does and how it works, that is the first step to becoming a producer. [12:55] You have to be able to write if you are a good producer.[13:47] That is what people think about journalism, you are in front of the camera, or you are writing a story. But I did not realize so many other roles until I started volunteering in the newsroom that were open to me and that I should consider.[14:04] Producers are decision-makers. They are gatekeepers.[14:35] If you have a good team and a team that respects you, then it is not a difficult job.[20:51] You want to be in the space, so people see you, and when an opportunity comes up, they think about you. [21:10 ] A lot of people do not understand the power of mentorship. It is the power of getting in the same space as people who are already doing what you are doing. [21:57] You have got to keep your eye on the prize. [22:37] I am not afraid to speak to people. I am not afraid to put myself out there and take feedback. I want to learn. [32:01] If you decide to ease in into doing something else, you could always come back to doing what you were doing. [32:48] There is no shame in going back.[32:54] If I can do my job as well as I was doing for someone else and make these companies millions of dollars, then I can do that for me. [33:04] You have to be able to bet on yourself.[34:40] What you need to do is sit down, figure out how much you need to make for a month, set that as your goal, look at what you can do, and how you can get that goal, and then you do from there.[35:08] When you have that monthly goal, it does not seem as daunting to you. [35:41] Many of us give up on our dreams and goals because we do not think it is possible. But we have not sat down and mapped things out. [37:38] I tell people when things do not work. I am not going to act like everything is all great. [39:05] Sometimes, you can do something just for the love of it.[40:01] It was either do it now or don’t do it at all.[45:46] If you find the right people and train them properly, you can relieve a lot for you. [49:21] Auntie Jillian is Canada’s first Black Caribbean reality tv show. [51:57] A lot of shows or people, Candian personalities, are the same people. We do not see any fresh new faces.[53:43] When everybody looks the same, then you’re not going to get anything different. You’re going to get the same stuff, and that’s what you’re getting in Canadian Television.[1:00:47] It’s all about your work ethic and being open. [1:04:05] Make sure that your package is right.[1:04:42] Ensure that your website reflects what you’re doing, up to date, with good content, easy to navigate, and shows what you want to do.[1:10:00] You want to make sure you’re targeting the right person, and then you want to send what’s called the “pitch.”   [1:10:19] You have to be careful because sometimes you’ll just get shrugged off to advertising, so there has to be something distinctive about you. [1:11:48] The easier you can make it for the reporter or the producer to visually see your story, the easier it will be for you to get your story in.[1:16:23] When you’re working from home, you can continuously work. And so, you have to learn to draw that line.[1:18:07] That’s part of grinding, where you can’t let things set you back. [1:19:55] Set an attitude of gratitude.[1:20:08] Gratitude is not just about saying thank you when somebody does something for you. It’s about saying thank you even when they haven’t done something for you.Links:Danny Stone WebsiteDanny Stone FacebookDanny Stone InstagramDanny Stone TwitterDanny Stone LinkedInFenella Bruce Social MediaFenella Bruce WebsiteFenella Bruce InstagramFenella Bruce TwitterFenella Bruce LinkedIn

Niki sits down and has an interesting chat with Radheyan Simonpillai @justsayrad, film critic for CTV’s Your Morning, culture writer, for NOW Toronto, Friday flicks on CTV News & regularly heard on CBC Radio. Please take a listen to this interesting human being talk about his arrival to Canada as a refugee, and how his passion for film turned into a career.

I love marketing!  Marketing is the ability to create change and I will be the first to admit that my marketing could be more inclusive, which is something I'm working on.  In this week's episode of The Business of Becoming, join me and my guest, Jennifer Singh, Founder of She's Newsworthy Media, as we chat about inclusive marketing, what it is, and how to make your marketing more inclusive. We talk about ways you can start to demonstrate inclusivity in your business across the board without it feeling like tokenism. Jennifer shares her experience as a journalist and why she started her company to help female entrepreneurs and business owners increase media attention for their brands, with the purpose of amplifying the underrepresented female voice in the media.   I hope this conversation will be as eye-opening for you as it was for me.   More About Jennifer: Jennifer Singh is a former Toronto TV reporter turned PR Strategist and Media Coach.⁣ She has more than 15 years of experience working in the Canadian media industry as a producer, writer, and reporter for CTV, Global, CP24, and the CBC.⁣ Jennifer founded She's Newsworthy Media in 2015 to help female entrepreneurs and business owners increase media attention for their brands, by pitching their expertise to the media.⁣ To date, she has helped 35 women land media spots on the most popular Canadian TV shows including The Social, Your Morning, Global News Morning, and CP24 Breakfast.⁣   What We Talk About In This Episode: Jennifer's experience with inclusivity and inclusive marketing How being inclusive can positively impact your bottom line The trickle effect of not being inclusive in your business  The power of asking for feedback from your community How to avoid tokenism by being inclusive across the board The ripple effect of the stock photos you use in your marketing and social media  Big brands and inclusivity  The importance of inclusive pricing for your offers How providing free content and education opens up opportunities for everyone Appropriate choice and use of language in all aspects of your business    Things We Mention In This Episode: Jennifer's webinar: Inclusive Marketing for Small Businesses Jennifer's Instagram: @shesnewsworthy  Jennifer's website: shesnewsworthy.com   Here's How To Subscribe & Leave A Review (pretty-please): Want to get notified when I release new episodes so you don't miss a thing? Click here to subscribe to the podcast on iTunes. And it would mean the world to me if you'd leave a rating and review. I'd love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here.   Let's Keep The Conversation Going… Are there things that you do in your business that represent your commitment to diversity and inclusion? I would love to hear all about it and I'm sure others would too. Comment below and share your story or visit me on Instagram which is currently my favourite way to connect.  You can also join my free online community to connect with more than 24,000 other health practitioners just like you to ask questions, share wins and struggles, and get lots of support from me and my team! I hope to see you there.

A mission to spend 1 hour 1 on 1 with 10,000 different people to learn about their lives and to see what comes from opening doors for no specific reason.It's not easy to make new friends. But Rob Lawless is somewhat of an expert at it. He's on a mission to make 10000 friends. It'll take him over 10 years, but he's already made over 2500. Find out why he's so curious about human connections and what inspired him to make this his full time pursuit.Rob Lawless is originally from Norristown, PA and graduated Penn State University with 2013. After graduation, he began a career with Deloitte Consulting as a Business Analyst in Strategy & Operations.In November 11, 2015 Rob started this project to see if I could meet with people to chat for an hour for absolutely no reason. He immediately saw he was rejected way less, the responses were all positive and encouraging, and he was able to meet amazing people with incredible backgrounds who would all consider themselves normal.When Rob was laid off on June 20, 2016, he started his journey, and since then, he has met over 3200 people (Meir was friend 3200) across 20+ cities in the U.S. & Canada, have driven across the United States 6 separate times and have been featured by some awesome press sources, including Ryan Seacrest, as well as “Your Morning,” a national Canadian morning show.Of course before the show Rob and I took part in his 1 hour meeting. I am honored to say I am friend 3200 and very honored to bring you this show where we learn way more about Rob's background and his mission to learn about the lives of 10,000 people.Connect with RobInstagramWebsiteClick here to become one of Rob's 10,000 friendsDon't forget to subscribe to The Great Day PodcastYou can watch the full episode on YouTubeAnd be sure to follow my Instagram page and Facebook page to stay up to date on everything I'm working on.I'm Meir Kay and Have A Great Day! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Welcome back to the Guest Life Podcast. Today we have an amazing conversation with Jaclyn Harper, Owner & Principal Stylist of the Harper Designs. Jaclyn is a Television Personality. You may recognize her from popular shows like the Morning Live First Edition, Tiny Talent Time and The Shopping Channel. Now, as a design expert, Jaclyn enthusiastically shares her ideas and knowledge about designs and decorations on CTV, Your Morning and the others.With innovative and creative ideas in her interiors, Jaclyn and her team have developed so many incredible transformations in our community. She has gone beyond and above to help her customers build and customize the most beautiful and functional spaces which people can call home sweet home. These are amazing stories of how Jaclyn and her team have supported our community.I'm so excited to share her stories with you.Name: Jaclyn HarperField: DesignOrganization: Harper Designs Companysocial: @jaclynhdesignsCompany website: http://jaclynharperdesigns.comEmail: jaclyn@jaclynharperdesigns.com

Celebrity stylist, TV personality and fashion expert Erica Wark is known for having fun and helping others find their true style-selves. Her regular appearances on CTV’s The Social, The Marilyn Denis Show, Etalk and Your Morning, not to mention the roster of celebrity and media talent she works with, make her THE go to gal for everything fashion. In this episode, Erica and Britt talk about community building, mentorship, the shifting fashion industry, how sustainability is just so hot right now, how travel can change you forever, how lockdown life allows time to learn new things and how social media is an amazing place to highlight what you do and your work and more. For more info head to www.brittanygawley.com/natcurio

Rob Lawless is originally from Norristown, PA and he enjoys meeting new people. Back in May of 2013, he graduated summa cum laude from Penn State University with a degree in Finance and minors in Accounting & Entrepreneurship. After graduation, he began his career with Deloitte Consulting as a Business Analyst in Strategy & Operations. It was his reach job at the time, but about 1.5 years into it, he pulled a Millennial move – he took a large pay cut and left the Powerpoint decks and spreadsheets for the laid back, $24 million venture-funded RJMetrics. While at RJ, Lawless worked as a sales rep where he cold emailed people every day asking them to hop on the phone for 30 mins to chat about their product. And his job being sales, he often received responses like these actual replies: “Take me off your mailing list, cockroach” “I understand that this is your job. This being said. If asking a girl out for coffee and she ignores you twice and finally says no, you do NOT ask whether this is a no just now or a now forever – and you certainly do not ask her why you are not her type”  “Not interested (and you’re really starting to annoy me)” He started the project of meeting 10,000 people to see if he could meet with people to chat for an hour for absolutely no reason and held his first meeting on November 11, 2015. He was rejected way less, the responses were all positive and encouraging, and he's met amazing people with incredible backgrounds who would all consider themselves normal. On Monday, June 20, 2016, RJMetrics was acquired by a larger company, which didn’t require my position, so he dove in full-time on his endeavor to meet 10,000 different people for an hour each. Since then, he's met over 3,000 people across 20+ cities in the U.S. & Canada, has driven across the United States six separate times. He's been featured by press sources, including Ryan Seacrest on his nationally syndicated radio show, “On Air with Ryan Seacrest,” as well as “Your Morning,” a national Canadian morning show. Lawless loves adventure and loves potential – over the last 3.5 years, he's found this project to have both.

For the first in our series leading up to the Academy Awards, NOW culture writer Radheyan Simonpillai sits down with CTV’s Your Morning and eTalk co-host Ben Mulroney. They talk through their opposite takes on Joker, Jojo Rabbit and The Irishman and mutual affection for Marriage Story. Mulroney also recounts his prickly personal experience with Roger Ailes, the former Fox News chairman whose downfall is the subject behind the Oscar-nominated Bombshell.

According to a Pew Research Study from 2018, the world is becoming less religious. Today we take a look at how religion has evolved, and what it means in today’s world.Audio: Meydn, Lee Rosevere, bensound, Zeta, Chad Crouch, Ketsa, Detective Pikachu, “The Spanish Inquisition”, David Foster Wallace, Your Morning, PBS, NBC

If I had to quickly think up one person who brought joy and positivity to healthy living, it would immediately be Nikole! I have been following Nikole over on Youtube for more than five years now, and I adore her energy, passion and enthusiasm for healthy living in a way that is balanced and approachable. I knew I wanted to have her on following the release of her first cookbook, The Healthnut Cookbook, to chat all about living a healthy life without dieting, counting or tracking but with excitement- and fun!We chatted about: How she became the 'healthnut' she is Why she believes healthy isn't a jean size (and what healthy living really means) Why mindset matters and the importance of self care Meditation and how it's made a massive difference in her health and wellnessHow to make healthy food, fast Her must-have kitchen items Some of her favorite quick and simple cooking tips About Nikole: Nikole Goncalves is the founder of the hugely popular YouTube channel and blog HealthNut Nutrition, which has over 560K subscribers and over 40 Million views. She is also the author of The HealthNut Cookbook, coming this Fall, which contains over 100 easy, healthy, and delicious meals!Nikole is a passionate "healthnut" who inspires her audience to live an active, healthy, and balanced lifestyle by showing how easy and delicious it can be. Her "healthified" versions of fresh and tasty dishes are guaranteed to make your taste buds dance and prove that healthy eating doesn’t have to be tasteless or boring!Nikole’s philosophy is all about finding a balance that works for you. It’s about listening to your body, surrounding yourself with positive people, limiting stress, and enjoying the foods you love. She doesn’t believe in dieting, calorie counting, low fat, or sugar-free labels. Instead, Nikole promotes a holistic and intuitive approach to living a healthy lifestyle both inside and out. She has become a trusted resource for sharing this philosophy on outlets like CTV’s Your Morning, CP24 and Global’s The Morning Show, showcasing quick and easy healthy meals to Canadians across the country. Find Nikole: HealthNut Nutrition Website + RecipesInstagram @urhealthnutHealthnut Nutrition on YoutubeOrder the HealthNut CookbookOR- WIN A COPY! Head over to my Instagram to find out how. Find me:Healthy Mama BlogInstagramFacebookThe Supermama Society Waitlist My Favorite Healthnut Recipes: Banana Oat Pancakes (yes, I blend them... whoops. They come out great!) 'Beer' Battered Fish Tacos (OMG is all I have to say)Snickers Shortbread Cookie BarsShrimp Fried Cauliflower RiceNikole’s Perfect Green Smoothie Guide

In this episode I sit down with Alanna McGinn, Founder and Certified Sleep Expert of Good Night Sleep Site, a global sleep consulting practice. and the host of host of the ‘This Girl Loves Sleep’ Podcast. Alanna and I get real about sleep issues in our family, including: The link between sleep and anxiety Teaching teenagers about important sleep habits The impact that screens have before bed The biggest sleep mistakes people are making And what we REALLY need to know about teenagers and sleep To learn more about Alanna’s Teen Sleep Program: https://goodnightsleepsite.com/services/kid-to-teen-sleep-program/ Listen to her podcast episode with Paul Davis on iTunes and Spotify MORE ABOUT ALANNA Alanna has established the world-wide brand of Good Night Sleep Site as being a #1 sleep resource for families and she and her team of sleep consultants strive in helping families (baby to adults) and corporations overcome their sleep challenges and have well-rested smiles in the morning. You can follow Alanna’s expert advice in national publications like Macleans, Prevention Magazine, Today’s Parent, and Huffington Post, and has appeared as a leading sleep expert on The Marilyn Denis Show, Your Morning, City Line, and Breakfast Television. Alanna lives in Toronto, Canada with her husband and their 3 children (1+twins!) You can find out more about Alanna McGinn and how to work with a Good Night Sleep Consultant at goodnightsleepsite.com and follow Alanna and all her sleep tips on Instagram. ·Anxiety, mental health and sleep For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join Jamie Scrigeour’s Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

Waking up at 6 am for our host Chloe Wilde is tough, but for this week’s #HIHpodcast guest, 6 am is when she goes live every morning on CTV’s Your Morning, as the resident meteorologist who also conducts interviews & field segments. That means her wake up time is before 3 am. Being on a national show is an incredible platform, but occasionally that breeds unwarranted social media comments, like the time she was 34 weeks pregnant and someone had the audacity to tweet that her maternity clothes were “disgusting.” Kelsey handled it with grace, class & intelligence; reminding this viewer (and all viewers) that our value is not based on our appearance and that #mybodyisnotyourconcern. In addition to being a boss in the morning television space, she is also the mom to two little ones, tries to live an active life and shares her belief with us that we should embrace being comfortable with discomfort - because that’s when growth happens. Enjoy!

You’ve heard her on the radio, you’ve seen her on The Marilyn Denis Show, Your Morning or The Social, and her modelling shots are everywhere. But today on the Healthy Is Hot podcast, Meredith Shaw gets candid with Chloe Wilde about her journey with self-love, the random conversation with a make-up artist that got her into modelling, her passion of fashion, body positivity and surrounding yourself with a great community. Oh, and we both agree that curvy, is sexy.

Want to be more productive, profitable, and win the work race today? Check out these 3 Smart Starts to Your Morning from Dr. Joey Faucette, #1 best-selling author, Positive Success Coach, & keynote speaker.

Joy McCarthy is a Holistic Nutritionist and founder of JoyousHealth.com. She is a two-time bestselling author of Joyous Health and Joyous Detox. Her much anticipated third book, The Joyous Cookbook, comes out late 2019. A passionate natural beauty lover, Joy has a line of natural hair-care and body care products she founded in 2013. An entrepreneur at heart, Joy co-founded a 12-week business program called the Joyous Health Business Program to help wellness entrepreneurs take their passion and create a thriving successful business. A trusted nutrition expert, Joy has been featured in hundreds of publications both online such as Well and Good, CNN and CBC and is a regular health expert on television including Cityline and CTV’s Your Morning. Joy lives in Toronto with her husband Walker and their daughter Vienna. Joy loves social media and shares her passion for food, family and fun as a way to channel positive energy into the lives of others. I first heard about Joy when I was a student at the CSNN 8 years ago & that lead to me purchasing her first cookbook. Ever since, I’ve watched her journey unfold and it’s been very inspiring to see the incredible business, brand & community she’s created. Joy speaks on many podcasts about her journey into nutrition, but today I’m really excited to focus on how she built her brand & created The Joyous Health Business Program. In this episode we chat about.. What Joy was doing before launching Joyous Health (it was something totally different! Some of the first few steps she took to build awareness How she landed her first (& second & third!) book deals Where the idea to launch the Joyous Health Business Program idea came from & how the creation happened Some of the most effective marketing & brand building strategies she uses The business tools she couldn’t live without in running Joyous Health & MORE You can find her @joyoushealth on Instagram, Twitter, Pinterest and on Facebook. Learn more about the Joyous Health Business Program at www.joyousbusiness.com Catch her yummy recipes at https://www.joyoushealth.com/ Enroll in the Joyous Health Business Program http://www.joyousbusiness.com?ref=kelseyreidl - I’d love to connect with you! I am extremely passionate about connecting with each & every human in my VISIONARY community. Here are some ways that we can stay in touch & get to know one another... INSTAGRAM WEBSITE The VISIONARY METHOD 90-Day Business Growth Coaching - p.s. I have a gift for you! If you need to craft your website, then you’ll want to download my free WEBSITE CHECKLIST that outlines everything you need to create a great website. Head to www.kelseyreidl.com/checklist  

Our guest on this 6th episode of The Brand is Female is Canadian style powerhouse Erica Wark, Celebrity Stylist, Fashion Expert and TV Personality. Erica makes frequent appearances on Canadian television including CTV's The Social and Your Morning; she's dressed an impressive roster of Canadian and American actors and actresses and is highly regarded as a subject matter expert on all things fashion.Erica spoke to Eva Hartling about carving her own path in the highly competitive world of fashion and styling; what she feels is missing in the industry to make fashion more accessible to all (including diversity when it comes to models and clothes that can fit every size); and the boost of self-confidence that can come from choosing the right clothes and accessories.

Joy McCarthy is a Holistic Nutritionist and founder of JoyousHealth.com, an award-winning blog focused on healthy living. She is a two-time bestselling author of Joyous Health and Joyous Detox, a World Gourmand Cookbook Award recipient. Her third book, The Joyous Cookbook, comes out in 2019. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print from CBC to CNN; and is a regular health expert on television including Cityline and CTV's Your Morning. Co-founder of the Joyous Health Business Program and creator of the Joyous Health Natural Body Care Line. Joy lives in Toronto with her husband Walker and their daughter Vienna. Joy loves social media and shares her passion for food, family and fun as a way to channel positive energy into the lives of others.   Joy shares her passion about the relationship between the gut microbiome and  your overall health. Recent research shows that we are more bacteria than we are human, that is why taking care of these bacteria has a vital importance.   The foundations of good gut health start with regular bowel movements which are essential for keeping hormone balance, as they directly contribute to hormone detoxification.    There are many key foods that are very effective at supporting the body’s natural detoxification process, like kale, cabbage, arugula, broccoli, cauliflower, and sea vegetables which protect the liver. A healthy diet should include  vegetables and fruits rich in fiber like spinach, apples, pears and green beans. The variety of these healthy foods makes a difference in assisting the detoxification of your systems. If you’ve experienced problems digesting raw foods, Joy also gives her best tips on how to start introducing them back into your diet.   Joy shares how the skin, as the largest channel of elimination, can be cared in different ways:  ● dry brushing,   ● showering the right way in order to protect your skin microbiome,  ● and getting rid of the beauty products that are adding toxins and chemicals instead of enhancing your natural beauty and health. Joy, as a mother and an entrepreneur, has to juggle and sort her way through the daily chaos to create space for her own health, and in this episode she is giving out the best tips for real, strong, loving, sensitive and creative women to live their lives in a joyful and healthy way. Wishing you more simplicity and ease in all that you do! Get in touch Joy McCarthy: Learn more about Joy McCarthy The Natural Hair Care Challenge is a great way to love and nourish your way to natural, luscious hair in four weeks! This FREE Natural Hair Care Challenge will help you discover the difference nourishing foods and natural supplements can have for healthy hair from within. Plus you'll learn to do a hair detox and be able to wash your hair LESS! Joy McCarthy on Instagram Joy McCarthy on Facebook Online working with Jenn: To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at jennpike.com/thehormoneproject   Learn more about Jenn’s work: Jenn Pike The Hormone Project  The Simplicity Project Shop for books, DVDs, programs and much more! Get your free Syncing Guide! Simplicity TV on Youtube Quotes: “On the gut microbiome: research shows that we are more bacteria than we are human.” “Having a good bowel movement is a way of detoxing your hormones.” “It is dangerous to go through a detox diet without having the elimination channels opened, like pooping, sweating and urinating properly” “The skin is your larger channel of elimination.” “If you can start to do one thing for your health, drink more water!” Additional Information About Jenn: Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium and Juice Plus. Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.   

Are you struggling with getting back into a routine after the summer months? I know for us our summer months are a bit more spontaneous and flexible so I'm out of a daily routine quite often. Summer brings a sense of unpredictable days in our home. We don’t always have a regular schedule, and we’re on the go or outside more than usual so we may find our inside tasks take a back seat and our regular routine schedule doesn’t happen as often as it does in the fall, winter and even spring seasons. For me, I’m not sure why this is because I’m not even dealing with kids in school anymore but it just seems to be a rhythm in my life too in this season. I love to be open to spontaneous adventures and not get caught up in what needs to be done at home because I’ve learned over the years - the reality is – it always gets done. I do still get things accomplished in the summer, and my home is still running pretty smooth – it’s not a total disaster, but I have to share – I honestly miss the regular routines I’m used to. I am a creature of habit. I don’t find myself deep cleaning or de-cluttering or overly organizing anything. For some reason, I tend to drift towards those chores in the fall and winter months. So listen in as we talk about what it looks like on getting back into a routine after summer. Show Notes: Planners Mentioned: Brilliant Life Planner iBloom Planner Living Well Planner Articles & Podcasts Mentioned: Homemaking 101 Series: The Routines of the Day The Joy of a Morning Routine The Peacefulness of an Evening Routine Podcast Ep 21: The Routines of the Day - Making the Most of Your Morning and Evenings Menu Planning 101 Podcast Ep 12: Simple Menu Planning Tips Homemaking 101: My Daily, Weekly, Monthly Tasks Podcast Ep 16: Simplify Your Housekeeping with a Cleaning Schedule for Your Home Podcast Ep 27: Planning Our Days as Homemakers How I Plan my Days Bringing Order to Our Homes Podcast Ep. 14: Simple Tips for a Clutter-Free Home Podcast Ep. 29: Where to Begin When You're Overwhelmed in Caring for Your Home Grab your Free Weekly Menu Planning PDF Find the show notes and resources mentioned at ThankfulHomemaker.com Follow Thankful Homemaker on: Facebook Instagram Pinterest Subscribe to the Podcast on Your Favorite App  

Michelle Crespi is the Executive Producer of three popular network television shows in Canada - The Marilyn Denis Show, The Social, and Your Morning. Her desire to work in television initially began at a young age. While still attending high school, she took an opportunity to work as an intern at a TV station. As she got older, her love and passion for the television industry grew and enabled her to turn her passion into a highly successful career. Keep Reading >> Michelle joins me today to share strategies on how to build a powerhouse career in a competitive industry. She also shares what helped her lead big teams that require her to produce five hours of daily TV., tips for creating excellent content, and her insights on why people show up to your show or event.   “Each job you have -- you’re auditioning for your next role.” - Michelle Crespi   Today on the Fierce Feminine Leadership Podcast: Tasks and duties of an executive producer A good place to make mistakes in your career How to listen to yourself to shape your success Where having a community of trust will lead you The kind of team you need for the trust thing to work Working long versus working smart Why she intentionally leads by example Her insights on celebrity culture What makes an audience engaged in your content   Michelle’s Advice on Fierce Feminine Leaders: Always treat people with respect -- you don’t know who’s going to hire you when. Listen deeply to yourself and others. Trust in others and yourself. Give yourself permission to move on from your mistakes and learn from them. Work smart.   Connect with Michelle Crespi: Michelle Crespi on LinkedIn   Love the show? Let us know! Are you a fan of the Fierce Feminine Leadership Podcast? If the tips and interviews we share in each episode have helped you gain the confidence and inspiration to become a better, more powerful leader, head on over to iTunes, subscribe to the show and leave your honest review to let us know! Each month, one lucky podcast reviewer will be selected to receive a free coaching session with me – Eleanor Beaton! What are you waiting for? Head on over to iTunes, subscribe and leave a review to enter your name into this month’s drawing!    And, if you really want to ramp up your fierceness… Reach out to us for a free  30-minute Bold Women in Business Makeover Session with me or one of the fabulous coaches on my team! Explore your path and discover how you can be the fiercest lady-boss possible. Visit EleanorBeaton.com/discover.    

I found out what it takes to work the Academy Awards red carpet with my colleague Ben Mulroney, eTalk host and Your Morning co-host. We discussed the red carpet behind-the-scenes as well as what we hope to see during the awards come Oscar night. Follow Ben on Twitter and tune into eTalk's red carpet coverage on Sunday, March 4th on CTV. Follow Radheyan Simonpillai on Twitter and right here at www.justsayrad.com

On this week’s episode: we talk about the power of routines to create joy, stability inspiration and growth in your life. I invite you to create empowering routines in these six areas of your life: 1. Sleep 2. Your Morning 3. Movement 4. Expression 5. Gratitude 6. Self-Love Plus, I give examples of what my routines look like for each of these six areas. show notes: tomearl.com/routines

Mike and Max discuss Arkells crossing paths with Vance Joy and creating memorable moments at shows in England and Waterloo. Ben Mulroney ("etalk," "Your Morning") tells Mike about his father's upbringing, family values, being a Prime Minister's son, attending Duke University, breaking into entertainment, mentors, criticism, anxieties, Justin Trudeau, juggling jobs and junkets. For dessert, Shane describes his wedding speech and reviews a Kanye West concert.

Follow Health Fit Business on Instagram @healthfitbusiness This week on the Health Fit Business Podcast, we are talking about morning routines. Taking control of your day starts as soon as you wake up. Having a morning routine is critical to your success and taking ownership and control of your life. If you don’t have a […] The post 5 – Take Control of Your Morning appeared first on Health Fit Biz.

Starting Your Morning with a Cup of Encouragement! Join Jennice Jackson and Allen Lane as they get Your Morning started Thanksgiving and Praise. This Week's Topic: Are You Still Teachable? Or Have You ARRIVED? Call in to a live show @ 347-826-9424

Starting Your Morning with a Cup of Encouragement! Join Jennice Jackson and Allen Lane as they get Your Morning started Thanksgiving and Praise. This Week's Topic: Are You Still Teachable? Or Have You ARRIVED? Call in to a live show @ 347-826-9424

Starting Your Morning with a Cup of Encouragement! Join Jennice Jackson and Allen Lane as they get Your Morning started Thanksgiving and Praise. Call in to a live show @ 347-826-9424