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Tommy and Ben break down the expanding web of corruption around President Trump — from a bombshell report revealing the UAE royal family's stake in the Trump family crypto venture, to the global fallout from the release of the Epstein Files. They also dig into Director of National Intelligence Tulsi Gabbard's role in “investigating” insane foreign election conspiracies, a mysterious, top-secret whistleblower complaint that Gabbard has kept from Congress, the impact of brutal winter conditions on the war in Ukraine, Egypt's role in Sudan's civil war, why Americans should care about a separatist movement in Alberta, Canada, and the last place you'd ever expect to find a World War I artillery shell. Then, Ben speaks with Ali Vaez of the International Crisis Group about what's unfolding in Iran after the regime's brutal crackdown. Preorder Ben's book All We Say: The Battle for American Identity: A History in 15 Speeches and subscribe to his Substack here.
SEASON 2 - EPISODE 179 - Kelly Reichardt & Christopher Blauvelt - Director & Cinematographer In this episode of the Team Deakins Podcast, we speak with director Kelly Reichardt and cinematographer Christopher Blauvelt. Kelly and Christopher started working together on MEEK'S CUTOFF, and they've continued their partnership through films such as FIRST COW, SHOWING UP, and THE MASTERMIND. During the conversation, Kelly (from Miami) shares how she made it out of Florida to join the film community in New York City, and Chris (from Los Angeles) reveals how he found himself following his filmmaking family into the business after a youth of truancy and rebellion. Later, we discuss their working relationship, and we learn why they ended up meeting in the first place. We also spend much of the conversation discussing the making of their latest film, THE MASTERMIND, and we discuss the film's pacing and our changing relationship to time as an audience. Plus, Kelly reveals how long it took her to pay off the credit card she used to fund her first feature, and we stumble upon alternative titles to her films. - Recommended Viewing: THE MASTERMIND - This episode is sponsored by Aputure & Picture Shop
About this episode: Sports betting has exploded in popularity, offering bettors the opportunity to gamble on everything from coin tosses to touchdowns. But experts are becoming increasingly concerned about the public health implications. In this episode: Researchers Matthew Eisenberg and Mark Meiselbach discuss the rise of online sports gambling, its potential dangers, and how policy guardrails could make it safer. Guests: Matthew Eisenberg, PhD, is a health economist and associate professor of Health Policy and Management at the Johns Hopkins Bloomberg School of Public Health where he also serves as the Director of the Center for Mental Health and Addiction Policy. Mark Meiselbach, PhD, is a health economist and assistant professor of Health Policy and Management at the Johns Hopkins Bloomberg School of Public Health. Host: Stephanie Desmon, MA, is a former journalist, author, and the director of public relations and communications for the Johns Hopkins Center for Communication Programs. Show links and related content: As Online Betting Surges, So Does Risk of Addiction—Hopkins Bloomberg Public Health Magazine New Survey Shows Rising Rates of Disordered Gambling Among Marylanders Since Legalization of Online Sports Betting—University of Maryland School of Medicine Warning Signs—Maryland Center of Excellence on Problem Gambling Voluntary Exclusion Program—Maryland Alliance for Responsible Gaming Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @PublicHealthPod on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Hodgepod #3 features Eric Holmes interview with Dear Lara director Lara St. John and my review of Diabolic. The documentary Dear Lara world premieres February 6, 2026 at the Santa Barbara International Film Festival. Diabolic hits theaters on Friday, February 6, 2026. (00:00) - Introduction and Overview (05:19) - Lara St. John interview
Life in the Peloton is proudly brought to you by MAAP The Digger and The Doughboy are back, live from the Tour Down Under. We're back. Ian Boswell (The Doughboy) and I (The Digger) got back together for a one-night-only live show at the Tour Down Under, sitting down with some big names from the peloton for an open, no-filter chat about all things cycling. From the cobbled Classics to the Grand Tours and of course the Tour Down Under, we wanted to make sure we covered it all. We kicked things off with Laurence Pithie and Luke Lamperti, diving deep into their experiences in the brutal but beautiful world of the cobbled Classics. Laurence reflected on his breakout years with Groupama-FDJ and how things have evolved since moving to Red Bull Bora hansgrohe, while Luke shared his take after racing with Classics royalty at Soudal Quick-Step. We also put them on the spot with some big Grand Tour predictions. While we had the boys up, we went full tech nerd mode with the tool-wrenching oracle himself, Dave Rome. Fresh from wandering the team zones, Dave unpacked the latest tech trends and gave us a sneak peek at what teams are rolling out, including early looks at bikes heading toward 2026. To wrap it all up, we brought on veteran Michal Kwiatkowski from INEOS, Aussie superstar Luke Plapp from Jayco AlUla, and Picnic PostNL Director Sportif Matt Winston. Together, we broke down the Tour Down Under stages and dug into how Jayco were planning to bounce back and move forward after a tough Nationals campaign. This was a live recording, one of those nights you really had to be there for. But if you couldn't make it, this episode is the next best thing. Jump in and soak up the vibes. Cheers! Mitch ----more---- Check out our new Substack! It's a new place for us to go a bit deeper — home to Tom Southam's Director's Cuts, my Pelo Journal, and stories from inside the peloton… and a bit beyond it too - https://lifeinthepeloton.substack.com/
The sheriff investigating the abduction of Savannah Guthrie's mother says there are possible ransom notes. Plus, a classified complaint against Director of National Intelligence Tulsi Gabbard that is so sensitive it is reportedly locked in a safe. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the HVAC Know It All Business Edition Podcast, co-hosts Gary McCreadie and Furman Haynes of WorkHero discuss the essential but often overlooked side of running an HVAC business's financials with April Sackfield, Director of Operations at NumberConstruct and Fiscal Management Group, who brings a wealth of knowledge on business finance and systems tailored for service-based companies. The focus is on empowering technicians and small business owners with the tools and understanding they need to successfully transition from the field into entrepreneurship. April supports HVAC business owners in optimizing their operations for profitability and growth. Her practical advice is drawn from real-world experiences and deep industry insight. Expect to Learn - How aspiring HVAC business owners can prepare financially before launching their company. - The pros and cons of "rage quitting" versus planned business exits. - The importance of field service management (FSM) software and how it supports accurate job costing. - Common mistakes with accounting software like QuickBooks and how to avoid them. - Strategies for setting up flat rate pricing systems that reflect actual job complexity and labor costs. Episode Breakdown with Timestamps [00:00:00] – Introduction [00:00:55] – Preparing to Start an HVAC Business [00:02:58] – "Rage Quitting" vs. Strategic Business Exit [00:06:51] – Tools and Software for Job Costing [00:10:01] – Flat Rate Pricing vs. Time and Materials [00:15:14] – Managing Job Data and Technician Tracking [00:18:30] – Common FSM and Accounting Software Pitfalls [00:21:04] – Personnel & Bookkeeping Best Practices [00:23:38] – The Role of Automation & AI in Accounting Follow Gary McCreadie: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Follow April Sackfield on: LinkedIn: https://www.linkedin.com/in/aprilsackfield/ Instagram: https://www.instagram.com/april.sackfield/?hl=en Follow NumberConstruct on: Facebook: https://www.facebook.com/people/NumberConstruct/61560939563809/# Website: https://numbercon.com/ LinkedIn: https://www.linkedin.com/company/numbercon Instagram: https://www.instagram.com/number.con/?hl=en Follow Fiscal Management Group on: Website: https://www.fiscalaccounting.ca/ LinkedIn: https://www.linkedin.com/company/fiscalmanagementgroup/ Instagram: https://www.instagram.com/fiscalmanagement/ Follow Furman Haynes on: LinkedIn: https://www.linkedin.com/in/furmanhaynes/ WorkHero: https://www.linkedin.com/company/workherohvac/ Instagram: https://www.instagram.com/hvacknowitall1/
In this Jewish Inspiration Podcast episode (Day 122), Rabbi Aryeh Wolbe concludes the Gate of Falsehood (Sheker) from Orchos Tzaddikim and transitions toward the upcoming Gate of Truth. He explores the final categories of permissible "white lies" and strategies to avoid outright falsehood while maintaining peace or dignity:Pushing off requests without lying — If asked to lend something you don't want to give, don't say “I don't have it” (falsehood); instead, say “I'm not able to help right now” or “I'm busy.” Even small commitments (“I'll give you this”) must be honored—breaking them is covenant-like betrayal.False assurances — Promising benefit/gifts to gain trust, then reneging, incurs severe punishment (worse than vague lies).Boasting false qualities — Taking credit/praise for traits one lacks (or misusing true praise for self-glory) is theft of honor.Distorting heard facts — Even without gain/damage, altering details trains the tongue in sheker.Permitted “lies” — For peace (Aaron's method: telling quarreling parties the other regrets), praising a bride (even if not fully true), minimizing Torah knowledge, hospitality (don't publicize a gracious host to avoid exploitation), marital privacy (redirect questions), or small gifts (don't retract after promising).The rabbi stresses: falsehood distances from Hashem (Emet/truth); even “harmless” lies habituate deception. Best to divert/redirect questions rather than lie. Truth stands forever; sheker collapses. The episode ends previewing the Gate of Truth—Hashem's essence—and urging vigilance against rationalized lies.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on July 15, 2025, in Houston, Texas.Released as Podcast on February 4, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content. _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life. To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #WhiteLies, #Truth, #Lies, #Rationalizations, #Sheker, #FalsePromises ★ Support this podcast ★
Historically Thinking: Conversations about historical knowledge and how we achieve it
This is the first ever Historically Thinking Roundtable. Given that it's 2026, it's appropriate that this roundtable focus on the 250th anniversary of the United States, and how historians can be involved in its commemoration. Difficulties in doing this can arise from at least two reasons. One is that historians, like most academics, represent a relatively small slice of the political pie. And indeed, in these very partisan times, academics are some of the least trusted people in society–right around members of congress, according to a recent poll. Naturally academics and professionals in cultural institutions tend to get defensive about that, and beginning in a posture of attack and defense usually means that whatever happens afterward will not be good. But there's another problem, one related to historical thinking. Historians are taught to tell the whole story, however complicated and messy. They often find anything less than that to be distortion. And while arguably civic thought requires an element of gratitude, that's not how historians think of their own craft. These difficulties can be acutely felt by professionals in With me to discuss these difficulties, and how to resolve them are:Bill Peterson, Director of the State Historical Society of North DakotaTrait Thompson, Executive Director of the Oklahoma Historical Society, host of the podcast, co-host of A Very OK PodcastBen Jones, South Dakota State Historian, and Director of the South Dakota Historical Society, Ryan Cole, historian, Speechwriter at U.S. Senate, author most recently of The Last Adieu: Lafayette's Triumphant Return, the Echoes of Revolution, and the Gratitude of the RepublicAnd Jill Weiss Simins, historian and Director of Special Projects, Indiana State ArchivesChapters0:00 - Introduction 3:20 - Community Conversations in Red States 13:04 - Telling Complex History 20:28 - When Is Complexity Bad? 25:12 - Bridging Alienation and Division 31:10 - Primary Sources and Making Arguments 37:35 - Historical Distortion and Noble Lies 47:15 - America 250 Local Projects
In this Artist Episode Paul Kwak, Laryngologist Chats with MTCA Director Charlie Murphy about His musical journey to becoming a laryngologist The importance of vocal technique How to stay vocally healthy throughout the year If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced by Kelly Prendergast and Socials by Jordan Rice. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley Learn more about your ad choices. Visit megaphone.fm/adchoices
Alexa Garcia, the Lead Florida Complex Strength & Conditioning Coach for the Houston Astros. Now entering her fifth season in professional baseball, Alexa has specialized in elite athlete development, a touch of rehabilitation, and long-term performance optimization. Prior to her current role, she served two seasons as the Rehabilitation Strength & Conditioning Coordinator with the Astros, was the Director of Strength & Conditioning at Barry University, where she helped lead multiple programs to NCAA national championships, and also spent time as a strength coach in the Baltimore Orioles organization.Alexa holds a Master's degree in Kinesiology with a concentration in Sports Performance from Louisiana Tech University, is a CSCS with RSCC distinction, and is a Colombian native, which allows her to bridge the communication gap with Spanish-speaking athletes.Recognized as the 2021 MiLB Strength Coach of the Year, and most recently named the Strength Coach for Team Colombia for the 2026 World Baseball Classic, Alexa is known for blending high-level strength & conditioning principles with traditional baseball “feel,” and for her passion in mentoring the next generation of coaches.Topics covered in this episode:-Her journey to her current role-Valuable lessons in leadership-Her best baseball storyQuotes:-"I love strength and conditioning. I love baseball. But I also love leadership and helping develop the people around me" (6:36)-"One thing that I will always keep neat and clean is my LinkedIn" (17:59)-"I really pride myself when it comes to leadership on preparing those underneath or learning from me" (20:05)If you would like to learn more from Alexa, you can connect with her on social media:Instagram:@alexaa_garciaa
U.S.-India relations were once described as one of Washington's MOST important strategic bets in the twenty-first century. But over the past year, that partnership has come under serious strain—buffeted by trade disputes, sharp rhetoric, and deep disagreements over Pakistan and Kashmir. In the current print edition of Foreign Affairs, Lisa Curtis and Richard Fontaine argue that this rupture is not just another rough patch, but rather a potentially consequential turning point. The essay, “America Must Salvage Its Relationship with India—or Risk Losing a Global Swing State,” makes the case that how Washington manages its ties with New Delhi in this moment will have lasting implications for the Indo-Pacific balance of power, U.S. credibility in Asia, and competition with China.To talk more about this new piece, Lisa joins Milan on the show this week. Lisa is Director of the Indo-Pacific Security Program at the Center for a New American Security. She is a foreign policy and national security expert with over 20 years of service in the U.S. government—including at the National Security Council, CIA, State Department, and Capitol Hill. Most recently, Lisa served as Senior Director for South and Central Asia at the National Security Council from 2017 to 2021. Milan and Lisa discuss the “fit of presidential pride and pique” that has derailed bilateral ties, President Trump's repeated desire to mediate between India and Pakistan, and the sudden revival in U.S.-Pakistan ties. Plus, the two discuss America's strategic competition with Beijing, what it will take for Washington to remedy its trust deficit with New Delhi, and the long-term consequences of a sustained rupture between the United States and India.
Assistant coach Lyle Wolf joins Voice of the Terps Johnny Holliday on this edition of the 2025-26 Maryland Basketball Radio Show from Ledo Pizza in College Park. Also, Director of Process Josh Chambers joins the show.
In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Scott P. Bartlett, MD, discuss the following articles from the February 2026 issue: "Anthropometrics versus Experts' Subjective Analysis of Cleft Severity and PSIO Outcomes in Unilateral Clefts: A Proposal for a New Grading" by Tanikawa, Chong, Fisher, et al. Read the article for FREE: https://bit.ly/PSIOoutcomes Special guest Dr. Scott P. Bartlett. Dr. Bartlett is one of the world's leading craniofacial surgeons and serves as Director of the Craniofacial Program and an attending surgeon in the Division of Plastic, Reconstructive, and Oral Surgery at the Children's Hospital of Philadelphia. He is also a Professor of Surgery at the Perelman School of Medicine at the University of Pennsylvania and holds the prestigious Mary Downs Endowed Chair in Pediatric Craniofacial Treatment and Research at CHOP. Dr. Bartlett's clinical expertise encompasses congenital and acquired deformities of the skull, face, jaws, and ears, as well as complex facial aesthetic and reconstructive surgery. He served two terms as Section Editor for the Pediatric Craniofacial Section of Plastic and Reconstructive Surgery. His research portfolio includes landmark contributions to facial growth and development, age-related facial structural changes, non-surgical correction of ear deformities, and the use of advanced imaging and implant materials to improve operative planning and long-term outcomes. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCFeb26Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.
For episode 208, we have Ethan Edman, the Director of Trail Construction and Maintenance at the OZ Trails Bike Park. If you want a real understanding of how one of the most anticipated bike parks in the country is coming together, this conversation delivers. Topics Include: Ethan on Gravity Based Bike Parks Ethan on his role as the Director of Trail Construction and Maintenance Bike parks he'd visited, and the experiences Ethan has learned about them Angel Fire Bike Park Spirit Mountain Bike Park Highland Bike Park The value gained from riding and experiencing many different places The Chairlift at the OZ Trails Bike Park, and the experience it will provide Discussing different uplift experiences Details on the 30 trails that the OZ Trails Bike Park will be opening with Maximizing the 280' of elevation at the Bike Park The importance of Diverse Trail Experiences that will be offered Anticipated Opening of the OZ Trails Bike Park Dialing in operations ahead of opening and training staff. Unique characteristics of having a truly blank canvas to create this bike park Gravity Logic as the main contractor for the bike park, both for building trails and dialing in operations of the bike park as a business Hours of Operation Other amenities at the OZ Trails Bike Park Rental Bikes Skills Coaching / Lessons How this bike park will cater to new riders from a skills perspective Mena, AR Bike Park What Ethan knows about the bike park in Mena, AR How the OZ Trails Bike Park will complement a much larger bike park in Mena The scale of the Ouachita Mountains in Arkansas Closing Comments and Thank You's Trail EAffect Show Links: OZ Trails Bike Park: https://www.oztrails.com/oz-trails-bike-park/ Show Support By: Outdoor Marketing Bootcamp: https://www.outdoormarketingbootcamp.com/ KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/josh Smith's Bike Shop – 130 Years of Excellence: www.smithsbikes.com Trail EAffect Podcast Website: www.traileaffectpodcast.com Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services
An unhurried daily meditation using the Bible, prayer, and reflection led by Pastor Jon Ciccarelli, Discipleship Pastor of Crosswalk Church in Redlands, CA, and Director of Discipleship for Crosswalk Global.If you are enjoying the podcast please go to Apple Podcasts and/or Spotify and share your rating and a review as your input will help bring awareness of this discipleship resource to more listeners around the world.To learn more about Abide and discipleship go to www.crosswalkvillage.com/discipleshipPlease feel free to reach out to us at jon@crosswalkvillage.com any time with your comments and questions. Thanks and blessings!
STOP intermittent fasting if you think it automatically keeps you young. In this episode, you'll learn why short-term fasting results can mislead long-term aging outcomes, and how duration, frequency, refeeding, and protein intake determine whether fasting supports longevity or quietly accelerates decline. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Valter Longo, one of the world's leading longevity researchers with over 30 years of experience studying aging, nutrition, and disease prevention. Dr. Longo is the Director of the Longevity Institute at the University of Southern California's Leonard Davis School of Gerontology and the Director of the Longevity and Cancer Program at IFOM, the Italian Foundation for Cancer Research Institute of Molecular Oncology in Milan. He is the author of the bestselling book The Longevity Diet and was named one of TIME Magazine's 50 most influential people in health care for his research on fasting-mimicking diets. Together, Dave Asprey and Dr. Longo explain why many people focus too heavily on short-term effects and extrapolate them incorrectly across a lifetime. They break down how intermittent fasting differs biologically from multi-day fasting, why five-day fasting cycles trigger deeper cellular changes, and how insulin, IGF-1, mTOR, and growth hormone shape aging, regeneration, and disease risk over time. The conversation covers protein and amino acid intake, muscle preservation, frailty risk, and the tradeoffs between strength, function, and longevity. They explore ketosis, fasting-mimicking diets, stem cell activation, mitochondrial function, neuroplasticity, and why equilibrium and cycling matter more than constant restriction. Dave and Valter also discuss supplements, nootropics, creatine, carnivore-style eating, metabolism, sleep optimization, and how AI may eventually personalize fasting and nutrition based on individual biology rather than population averages. You'll learn: • Why short-term fasting benefits do not predict long-term longevity • How fasting duration changes gene expression and cellular regeneration • The difference between intermittent fasting and multi-day fasting • How protein and amino acids influence mTOR, IGF-1, and aging • Why muscle, strength, and longevity must be balanced, not maximized • When ketosis overlaps with fasting and when it does not • Why supplements can disrupt biological equilibrium • How AI could support future personalization in fasting and nutrition Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • BEYOND Conference 2026 | Register now with code DAVE300 for $300 off at https://beyondconference.com/• AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers.• Caldera + Lab | A small habit with big results. Go to https://CalderaLab.com/DAVE and use code DAVE for 20% off your first order.• Timeline | Go to https://timeline.com/Dave for 20% off.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: intermittent fasting longevity, fasting mimicking diet, fasting and aging science, biohacking fasting podcast, longevity fasting research, protein restriction longevity, amino acids aging, mTOR IGF-1 longevity, mitochondria aging science, neuroplasticity fasting, ketosis fasting science, metabolism longevity podcast, anti-aging fasting, functional medicine longevity, supplements fasting debate, nootropics brain optimization, muscle frailty aging, sleep optimization longevity, AI personalized nutrition, carnivore diet longevity debate, Dave Asprey fasting, Valter Longo longevity, longevity diet podcast, human performance aging Resources: • Learn More About Valter's Work At: https://valterlongo.com/ • Join My Fasting Challenge: https://daveasprey.com/#14-day • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 Introduction & Aging Fundamentals 4:36 Fasting Mimicking Diet Overview 7:03 Insulin, IGF-1 & mTOR 11:03 Body Fat & Fasting Frequency 17:08 The Protein Debate 20:22 Blue Zones & Centenarian Evidence 23:10 Amino Acids & Leucine 30:30 Growth Hormone & Longevity 34:01 Five-Day Fasting Benefits 40:55 Personalization & AI 42:29 Plant-Based Concerns 49:07 Fasting Risks & Limits 53:05 Supplements & Equilibrium 1:03:05 Ranking Longevity Pathways 1:05:05 Modern Environmental Challenges 1:16:21 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Priestly Society of Saint Pius X (SSPX) announced on Feb 2 2026, that it plans to consecrate new bishops on July 1, 2026, with or without approval from Pope Leo XIV, by appealing to an “objective state of grave necessity.” Matteo Bruni, Director of the Holy See Press Office, responded by saying, “Contacts between the Society of Saint Pius X and the Holy See continue, with the aim of avoiding disagreements or unilateral solutions to the issues that have emerged." Dr. Taylor Marshall shares his thoughts. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Icaron locks down as Martian strike craft take position, turning the ship into hostile ground. With exits gone and command in question, three figures slip into its hidden spaces, moving toward a communications deck that may be the last place still speaking to the outside world. Signals are active, systems are rerouting, and something aboard the Icaron is making its move. We are:Brennan Lee MulliganErika IshiiAabria IyengarLou Wilson Flight of the Icaron was produced by Fortunate Horse and Worlds Beyond NumberEdit and Sound Design by Brian Flaherty from Many Sided Mediahttps://www.manysidedmedia.com/Score by Will Savinohttps://wsavino.com/Sound Effect library courtesy of artlist.io Director of Operations: Melanie BowmanSocial Media Manager: Shannon HLorekeeper and Transcriptionist: Jack Morgan E.F. Lavandowska Special Thanks to: Amanda Freberg at Big Giant Head and the team at LaservisionCharacter Art Alecia Doyleyhttps://tallnquirky.carrd.co/Ship Art by Britt Andersonhttps://brittajj26.com/Graphics by Lu Tomkiewiczhttps://www.lumadethis.com/ You can find transcripts of all our episodes on our Patreon. Just navigate to the post for the episode and the transcript will be attached.
If democracy is going to survive, it has to deliver.This week, Goldy and Civic Ventures president Zach Silk are joined by Hannah Garden-Monheit, a former senior official in the Biden-Harris administration, for a conversation about one of the most urgent questions in American politics: why our government so often fails to produce visible results for working people—and what that means for what comes next.At a time when public institutions are being dismantled faster than they were ever built, this episode looks beyond easy cynicism and asks what it would take to rebuild a government people can trust, feel, and believe in again. Because the next governing moment won't just be about having the right values or policies. It will hinge on whether leaders are willing to use democratic power to make government deliver in ways that are visible, tangible, and real. Hannah Garden-Monheit is a Senior Fellow at the American Economic Liberties Project and co-author of Building a More Effective, Responsive Government, a report from the Roosevelt Institute. She previously served as Director of the Office of Policy Planning at the Federal Trade Commission and as Special Assistant to the President for Economic Policy on the White House National Economic Council. Further reading: Building a More Effective, Responsive Government: Lessons Learned from the Biden-Harris Administration Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: The Pitch
I survived the world's unhealthiest diet! Find out how I went from eating the unhealthiest foods in the world to finally getting my health on track. In this video, I'll show you which foods contribute to insulin resistance and how you can shift from an ultra-processed diet to a healthy one. Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07 0:00 Introduction: The unhealthiest diet in the world 1:30 Side effects of an unhealthy diet 2:41 Dopamine and sugar overload4:32 Environment and the processed food diet 6:28 How to quit sugar and junk food My entire childhood was filled with sugar, starch, seed oils, sweetened cereals, candy, soda, TV dinners, and more. As I got older, I'd graze after dinner until bedtime every single night. I consumed junk food and refined foods in the military while my life was high in stress and low in sleep. In college, I dealt with more stress, drank lots of coffee, and ate more junk food. Side effects of my unhealthy diet included:• Ulcers • Liver and gallbladder problems • Referred pain in the right shoulder • Restless legs syndrome• Nervousness • Insomnia • Dry eyes • Severe arthritis • Kidney stones I weighed 211 pounds, but the food I was eating was not satisfying! Refined carbs and sugar stimulate dopamine, which is not a pleasure neurotransmitter. Dopamine is an anticipatory neurotransmitter. The more you have, the more your body wants. If you eat too much junk food, you can develop dopamine resistance. This is what drives addiction, and why ultra-processed foods may satisfy you initially, but leave you feeling hungry an hour later. This is called dopamine hunger!You're not struggling with your diet because of a lack of willpower; it's your environment. The modern world is engineered with so many things to keep us hooked and addicted. Removing the triggers is the only solution!Ditch your unhealthy diet by focusing on your environment first. Try these steps:1. Get rid of ultra-processed foods: seed oils, starches, and sugar.2. No snacking, especially at night.3. No visible food.4. Find healthy substitutes for junk food.5. No blue light at night.6. Never go to the grocery store hungry or without a list. 7. Preserve your sleep.8. Be careful with social events. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
This week on Lone Lobos, we welcome director Angel Manuel Soto as our special guest. Xolo Maridueña and Jacob Bertrand talk about Angel's new film, The Wrecking Crew, starring Dave Bautista and Jason Mamoa, which is now streaming on Prime Video. Our Lobitos exclusivos can enjoy an extended conversation with Angel about Blue Beetle, available only on supercast. Free Discord Access: https://discord.gg/KnDhbnBMCjJoin Supercast Today for the full episode: https://lonelobos.supercast.com/Follow Lone Lobos on Instagram: https://www.instagram.com/lonelobosFollow Xolo Maridueña on Instagram: https://www.instagram.com/xolo_mariduenaFollow Jacob Bertrand on Instagram: https://www.instagram.com/thejacobbertrandFollow Jordan on Instagram: https://www.instagram.com/jmkm808Follow Monica on Instagram: https://www.instagram.com/officialmonicat_We want your feedback! Please fill out the survey to help us improve our podcast https://tinyurl.com/LLPodcastFeedbackhttp://www.heyxolo.com/Jacobs Channel: @ThreeFloating
As an agent with the Drug Enforcement Administration (DEA) who later embedded with the CIA, Wes Tabor worked to dismantle criminal networks in Central and South America - think gangs like MS-13, the Sinaloa Cartel, and Tren de Aragua. In 2006, he was stationed in Guatemala, a transit corridor for South American cocaine to enter the US. It was during this time that he created a gang intelligence system to help identify gang members, using biodata and records from regional prisons and police departments. As confirmed by two retired DEA agents, the FBI then took the database and made it their own. This is how it happened. Subscribe to Sasha's Substack, HUMINT, to get more intelligence stories: https://sashaingber.substack.com/ For more information about the International Spy Museum, visit: https://www.spymuseum.org/ And if you have feedback or want to hear about a particular topic, you can reach us by email at spycast@spymuseum.org. This show is brought to you by N2K Networks, Goat Rodeo, and the International Spy Museum in Washington, DC. This episode was produced by Flora Warshaw and the team at Goat Rodeo. At the International Spy Museum, Mike Mincey and Memphis Vaughan III are our video editors. Emily Rens is our graphic designer. Joshua Troemel runs our SPY social media. Amanda Ohlke is our Director of Adult Education and Mira Cohen is the Vice President of Programs.
For this special Bonus ep Elric chats with director Ryan Prows (Low Life) about his new film Night Patrol and the many challenges in making an ambitious action/ horror film in LA and in Pure Cinema style he discusses 5 Films Because. NIGHT PATROL Tickets & Showtimes: https://www.fandango.com/night-patrol-2026-243824/movie-overview Consider supporting Pure Cinema (and getting monthly bonus content) via our Patreon (5$/ month gets you everyhting): https://www.patreon.com/purecinemapod This month's episode of Pure Cinema is brought to you by - DIABOLIKDVD: https://diabolikdvd.com/ This episode is sponsored by MUBI! Get 30 days of great cinema free at https://mubi.com/purecinema (and we'd love it if you would give them a try!) Brian's Directed By shirts can be found here: https://www.teepublic.com/user/filmmakershirts The show is now on BlueSky: https://bsky.app/profile/purecinemapod.bsky.social As are Brian: https://bsky.app/profile/bobfreelander.bsky.social Elric: https://bsky.app/profile/elrickane.bsky.social and the New Beverly: https://bsky.app/profile/newbeverly.bsky.social
The Director of National Intelligence showed up to an FBI raid on a Georgia elections office. Then she put the President on speakerphone with the agents. Then we found out she's been sitting on a whistleblower complaint about herself for eight months. This week, we're talking about Tulsi Gabbard, the woman who went from Bernie Sanders endorser to Democratic presidential candidate to Fox News guest host to Trump's spy chief in one of the most cynical political transformations in modern American history. We're talking about the Fulton County raid, the classified complaint locked in a safe, her documented history of consuming Russian state media, her secret meeting with Assad, and why Russian state TV calls her "Russia's girlfriend." I'm not going to dance around it: I think Tulsi Gabbard is a Russian asset. And I'm going to tell you exactly why. Buckle up.KEY POINTSOn January 28, 2026, FBI agents seized 700 boxes of 2020 election materials from Fulton County, Georgia. DNI Tulsi Gabbard was physically present, at Trump's specific direction.The day after the raid, Gabbard visited the FBI's Atlanta field office and put Trump on speakerphone with the agents. He gave them a "pep talk" for investigating the election he lost.Former FBI officials called this "unprecedented" and said there is "unanimous disgust" across current and former agents.A whistleblower complaint about Gabbard has been locked in a safe for eight months. Federal law requires transmission to Congress within three weeks.Three former aides told ABC News that Gabbard regularly read and shared articles from RT, the Kremlin's principal propaganda outlet.In 2017, Gabbard took a secret trip to Damascus and met with Assad for nearly three hours. Congressional staffers later worried she might leak information about a Syrian defector.A former U.S. ambassador to NATO called Gabbard's 2017 foreign policy memo "basically the Russian playbook."At her confirmation hearing, Gabbard refused to call Edward Snowden a traitor. Senator Bennet responded: "Apparently, you don't understand how critical our national security is."Become a supporter of this podcast: https://www.spreaker.com/podcast/we-saw-the-devil-crime-political-analysis--4433638/support.Website: http://www.wesawthedevil.comPatreon: http://www.patreon.com/wesawthedevilDiscord: https://discord.gg/X2qYXdB4Twitter: http://www.twitter.com/WeSawtheDevilInstagram: http://www.instagram.com/wesawthedevilpodcast.
New details are emerging about last week's FBI raid on an elections office in Fulton County, Georgia. Director of National Intelligence Tulsi Gabbard said in a letter to Congress that President Trump personally asked her to be on site as federal agents executed the search warrant. The incident has raised serious questions about election security and federal authority. Liz Landers has the latest. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Tuesday, February 3, 2026 In this episode: Trump signed the roughly $1.2 trillion spending package into law, ending the three-day partial federal government shutdown; the U.S. military shot down an Iranian drone after it “aggressively approached” the aircraft carrier USS Abraham Lincoln in the Arabian Sea and wouldn't turn away; a federal judge temporarily blocked the Trump administration from ending Temporary Protected Status for more than 350,000 Haitians; Tulsi Gabbard told Congress that Trump asked her to show up while the FBI searched Fulton County, Georgia's election office; Congress still hasn't received a whistleblower complaint filed last May accusing Director of National Intelligence Tulsi Gabbard of wrongdoing; and 62% of Americans said ICE officers had gone too far, up from 58% in a poll conducted just before Alex Pretti was shot and killed in Minneapolis. Read more: Day 1841: "More questions than answers." Newsletter: Get the daily edition of WTFJHT in your inbox Feedback? Let me know what you think AI Policy: My AI policy
Recorded live at the NTL Summit in Miami, this episode features Jayson McQuown, Director of Sales at Fala, a cloud hosting provider built to compete with Amazon Web Services by offering governance and security “out of the box.” Jayson breaks down why knowing where your data physically lives matters—especially for law firms using AI—and how weak security can create serious risk around confidentiality and attorney-client privilege. He also introduces RedPill.ai, a “confidential AI” alternative designed to help professionals use automation without leaking sensitive data back to model providers. The conversation dives into real-world legal use cases (like reviewing massive discovery fast), why many AI vendors can't clearly explain their base models, and how trusted execution environments (TEEs) are changing what secure cloud and AI can look like for legal, healthcare, and other privacy-heavy industries.
The Context of White Supremacy welcomes Admitted Racist Dr. Katherine Blaesing. Classified as a White Woman, Dr. Blaesing is “the Director of Community Well-Being” at San Francisco's The Hamlin School. “She is passionate about the inextricable link between holistic health and both anti-bias and anti-racism tenets and understandings,” and just finished “completing her Doctorate in Anti-Racist Policy and Leadership at American University.” Gus T. recently located her 2025 dissertation for said doctorate, No One Questions My Presence Here: White Women in Higher Education. The report cites a number of former C.O.W.S. guests - including Dr. Joe Feagin, Dr. Charles W. Mills, and Dr. Frank Wilderson to name a few. Ostensibly, Dr. Blaesing examines how she and other White Women maintain and refine the System of White Supremacy. However, her works greatly minimizes White Women's central culpability in pipelining black boys to greater confinement. Her work neglects to address if White people are going to voluntarily desist with the practice of White Supremacy. She also suggests that White people feel “guilty” about mistreating black people. Where is the evidence? We'll ask how White Women satisfy their “sadomasochistic” desires while failing black students. Importantly, Dr. Blaesing tried to suggest that Gus T. tricked her into a conversation under false pretenses. Gus reminded her that he requested to inspect her dissertation and identified her outburst as an act (performance) of Racism. #TheCOWS17Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE 564943#
The Badgers are in the middle of their winter workouts. Zach and Jesse are joined by Brady Collins, Wisconsin's Director of Football Strength and Conditioning, to talk about the changes made this offseason, how they are handling the influx of players from the transfer portal, some early standouts and more.See omnystudio.com/listener for privacy information.
"The cat was telling me—I was just the one writing it down." This episode is sponsored-in-part by Maddie's Fund, The Animal Rights Foundation, and The Underfoot Podcast. What if there were a scientifically validated system to help shy, fearful, or traumatized cats become adoptable and happy? In this eye-opening episode, Dr. Jacklyn Ellis, Certified Applied Animal Behaviorist and Director of Behavior at the Toronto Humane Society, sits down with host Stacy LeBaron to share her groundbreaking work in feline behavior and welfare. With a PhD in animal welfare and a passion ignited in second grade, Dr. Ellis has built a career helping cats communicate their needs through data-driven insights. At the heart of the conversation is Dr. Ellis's revolutionary ordinal rating scale system, used to assess behaviors like food intake, response to petting, and play participation. She explains how this simple yet powerful tool not only improves individual case outcomes but also transforms how shelters approach feline care on a larger scale. Hear about whimsical enrichment rooms sponsored by brands, the unique challenges of conflict aggression, and why indoor-only cats need enrichment just as much as their outdoor counterparts. If you're working with "in-betweener" cats—those that sit on the fence between adoptable and feral—this episode is packed with tools, inspiration, and insights to turn passion into meaningful outcomes. Press Play Now For: The backstory behind Dr. Ellis's career in feline behavior How the Toronto Humane Society tracks and improves cat welfare The power of data in managing behavioral interventions Creative enrichment solutions that benefit both cats and adopters The truth about barn cat programs and their perception in urban areas Dealing with tough cases like conflict aggression and "dive bombing" cats How to help indoor-only cats live their best lives Resources & Links: Feline Behavioral Ordinal Rating Scale Training (Free Course) Toronto Humane Society Dr. Ellis's research publications Follow & Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Select "Ratings and Reviews" and "Write a Review" then share a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
GamecockCentral's Wes Mitchell and Chris Clark are joined by South Carolina Director of Player Personnel Darren Uscher to discuss the Gamecocks' most recent recruiting class and transfer portal haul. Thank you to our sponsors: ** PRESENTING SPONSOR: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71597 ** Fairey Chevrolet | https://www.faireychevrolet.com/ BRUNT Workwear | Get $10 Off at BRUNT with code GC at https://www.bruntworkwear.com/GC #Bruntpod
Send us a textDirector Darren Lynn Bousman joins the show to discuss his upcoming film, Twisted, which stars Djimon Hounsou and Lauren LaVera. Bousman has contributed numerous films to the genre with his previous films Saw 2, 3, 4, and Spiral, as well Repo the Genetic Opera and many more, and with Twisted, revisits many of the themes that have fascinated him before such as the exploration of good and evil. Catch Twisted on digital February 6th! Follow us on Social Media: @pvdhorror Instagram, X, TikTok, FacebookWatch us on YouTube: www.youtube.com/@pvdhorrorSpecial thanks to John Brennan for the intro and outro music. Be sure to find his music on social media at @badtechno or the following:https://johnbrennan.bandcamp.com
The guest host for today's show is Brad Bannon. Brad runs Bannon Communications Research, a polling, message development and media firm which helps labor unions, progressive issue groups and Democratic candidates win public affairs and political campaigns. His show, 'Deadline D.C. with Brad Bannon,' airs every Monday from 3-4pm ET. Brad is first joined by Cristina Jimenez Moreta, the 'Shared Future' Director. The pair examines the the rein of Kristi Noem as Trump's DHS Secretary and the leader of ICE, and why it's well past time for her to be fired. Then, Brad is joined by Tara Devlin, host of the 'TARABUSTER' podcast. They breakdown Trump's historically destructive first year of his second term, and why the America people are no longer buying what he's selling. Brad is on the National Journal's panel of political insiders, is an American political analyst for The Times of India TV, and is a national political analyst for WGN TV and Radio in Chicago and KNX Radio in Los Angeles. Brad also writes a political column every Sunday for 'The Hill.' You can read his columns at www.MuckRack.com/Brad-Bannon. His handle on BlueSky is @bradbannon.bsky.social.
In this episode of Status Check with Spivey, Mike interviews General David Petraeus, former director of the Central Intelligence Agency and Four-Star General in the United States Army. He is currently a Partner at KKR, Chairman of the KKR Global Institute, and Chairman of KKR Middle East. Prior to joining KKR, General Petraeus served for over 37 years in the U.S. military, culminating in command of U.S. Central Command and command of coalition forces in Afghanistan. Following retirement from the military and after Senate confirmation by a vote of 94-0, he served as Director of the CIA during a period of significant achievements in the global war on terror. General Petraeus graduated with distinction from the U.S. Military Academy and also earned a Ph.D. in international relations and economics from Princeton University. General Petraeus is currently the Kissinger Fellow at Yale University's Jackson School. Over the past 20 years, General Petraeus was named one of America's 25 Best Leaders by U.S. News and World Report, a runner-up for Time magazine's Person of the Year, the Daily Telegraph Man of the Year, twice a Time 100 selectee, Princeton University's Madison Medalist, and one of Foreign Policy magazine's top 100 public intellectuals in three different years. He has also been decorated by 14 foreign countries, and he is believed to be the only person who, while in uniform, threw out the first pitch of a World Series game and did the coin toss for a Super Bowl. Our discussion centers on leadership at the highest level, early-career leadership, and how to get ahead and succeed in your career. General Petraeus developed four task constructs of leadership based on his vast experience at the highest levels, which can be viewed at Harvard's Belfer Center here. He also references several books on both history and leadership, including:Damascus Station: A Novel by David McCloskeyThe Best and the Brightest by David HalberstamThe Gamble: General David Petraeus and the American Military Adventure in Iraq, 2006-2008 by Thomas E. Ricks We talk about how to stand out early in your career in multiple ways, including letters of recommendation and school choice. We end on what truly matters, finding purpose in what you do.General Petraeus gave us over an hour of his time in his incredibly busy schedule and shared leadership experiences that are truly unique. I hope all of our listeners, so many of whom will become leaders in their careers, have a chance to listen.-Mike SpiveyYou can listen and subscribe to Status Check with Spivey on Apple Podcasts, Spotify, and YouTube. You can read a full transcript with timestamps here.
In Episode 1, Glenn North confronts what it means to be a Black man in America in 2026. Can art help us grasp who we are and how we've ended up here? Glenn thinks so. He introduces us to a favorite work by the Ghanaian artist El Anatsui, Dusasa 1. Like many of El Anatsui's works, this is a large tapestry made up of battered pieces of metal with painful associations, held together by fragile links. Glenn then takes us on his own journey to Ghana, Africa, in conversation with his friend and traveling companion, Khyra Chiles. Did Glenn find the answers he seeks on this trip?GuestsKhyra Chiles, friend and fellow traveler of Glenn North, reflects on her experience visiting Ghana for the first time.Julián Zugazagoitia, Director and CEO of The Nelson-Atkins Museum of Art, offers art and museums as pathways for asking brave questions.HostGlenn A. North is an award-winning poet and community leader based in Kansas City, Missouri. He is currently the Director of Inclusive Learning & Creative Impact at The Museum of Kansas City. He has previously served at the Bruce R. Watkins Cultural Center, American Jazz Museum, and The Black Archives of Mid-America. Having earned an M.F.A. in Poetry from the University of Missouri-Kansas City, Glenn also conducts Ekphrastic poetry workshops and uses poetry to address issues of social justice, diversity, equity, inclusion, and self-empowerment.
In this Jewish Inspiration Podcast episode (Day 121), Rabbi Aryeh Wolbe concludes the Gate of Falsehood (Sheker) from Orchos Tzaddikim, detailing the final categories of liars and emphasizing the Torah's command to distance oneself from all falsehood ("midvar sheker tirchak").The rabbi reviews the nine types of falsehood:Obvious lies, subtle forgeries, sophisticated rationalizations."White lies" (inconsequential exaggerations) that curry favor or lower guards.Lies to steal potential benefit (e.g., poaching clients).Distorting heard facts for no gain/damage.False promises/assurances (e.g., "I'll give you this" without intent).Leading someone to trust falsely, then breaking it (breaking a covenant-like bond).Taking praise for unpossessed qualities (even true praise can be misused).Lies about what was heard, changing facts to suit needs.Key lessons: Falsehood distances one from Hashem (Emet/truth); even "harmless" lies train the tongue for worse deception. Rav's story warns against teaching children to reverse words—even for "good" reasons—as it habituates falsehood. Punishment varies by severity, but all lies harm soul and others. The chapter ends urging vigilance: purge traits that rationalize lies to attain pure truth.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on July 15, 2025, in Houston, Texas.Released as Podcast on February 3, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content. _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life. To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #WhiteLies, #Truth, #Lies, #Rationalizations, #Sheker, #FalsePromises ★ Support this podcast ★
Tom's health apps gave him a scare over the weekend; immigration Bill passes Indiana Senate; Straight Talk with Corinne Straight on a major Texas State Senate race upset and how it could be a harbinger for the upcoming midterms and next presidential election; GOP U.S. Senator Tillis has some choice words for Stephen Miller and Kristi Noem; Trump insults Congressman Massie's wife; why was Director of National Intelligence Tulsi Gabbard at the FBI raid on the Fulton County election offices?
Alex Russell is a writer and director best known for his work on DAVE and THE BEAR. He also won an Emmy award for his work as a writer and Supervising Producer on Netflix/A24's BEEF. His directorial debut, LURKER, is a psychological thriller that follows a retail employee who infiltrates the inner circle of an artist on the verge of stardom. As he gets closer to the budding music star, access and proximity become a matter of life and death. In this interview, we talk about the distinction between having a unique voice and mastering the technical craft and structure of a script, the collaborative nature of writers' rooms and the role of serving a showrunner's vision, how working on DAVE led to opportunities on other shows like BEEF and THE BEAR, the development of his film LURKERS, and much more. Want more? Steal my first book, INK BY THE BARREL - SECRETS FROM PROLIFIC WRITERS, right now for free. Simply head over to www.brockswinson.com to get your free digital download and audiobook. If you find value in the book, please share it with a friend, as we're giving away 100,000 copies this year. It's based on over 400 interviews here at Creative Principles. Enjoy! If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It only takes about 60 seconds, and it really helps convince some of the hard-to-get guests to sit down and have a chat (simply scroll to the bottom of your iTunes Podcast app and click “Write Review"). Enjoy the show!
I had the absolute pleasure of sitting down with Dr. Amy Comander on The Breast Cancer Podcast
Katie sits down with the Westworld showrunner, Jonah Nolan for a wide ranging conversation about what keeps him coming back to sci-fi storytelling about technology and human nature. After decades of writing about Ai, Nolan explains why Ai may be good for burgeoning filmmakers, but won't replace Hollywood as we know it.Nolan's past work includes Memento, The Prestige, The Dark Knight, Interstellar and Westworld. Join WIRED's best and brightest on Uncanny Valley as they dissect the collision of tech, politics, finance, and business, from Alexis Ohanian's newest tech venture to the effects of inaccurate information from artificial intelligence (AI) chatbots on social protests. Learn about your ad choices: dovetail.prx.org/ad-choices
Today, Hunter was joined by Stephen Saloom, the Director of Concerts of Indigent Defense. He joined the show to discuss Concerts for Indigent Defense and the share with us the lessons he has learned over a career of advocating for and passing criminal justice reform policies. Guest: Stephen Saloom, Director, Concert for Indigent Defense Resources: Learn More About Concerts for Indigent Defense https://concertsforindigentdefense.org/ Sign up for the ABA Public Defender Summit https://events.americanbar.org/event/12d07164-1011-4723-9352-e8e3168db945/welcome Contact Hunter Parnell: Publicdefenseless@gmail.com Instagram @PublicDefenselessPodcast Twitter @PDefenselessPod www.publicdefenseless.com Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home
Guest: Dr. Joseph Wu is a Professor of Medicine and Radiology and the Director of the Stanford Cardiovascular Institute. He talks about the importance of pharmacology knowledge in drug discovery. He also discusses his early iPSC research, investigating vaccine-induced myocarditis, and embracing New Approach Methodologies (NAMs). (39:40) Featured Products and Resources: Submit your abstract for ISSCR 2026 by February 25th! STEMdiff™ Ventricular Cardiomyocyte Differentiation Kit The Stem Cell Science Round Up Autism Genes in Organoids: Research provides new insight into the convergent impact of autism spectrum disorder genetic risk on human neurodevelopment. (2:35) Pancreatic Organoid Screening: High-content screen reveals 54 compounds altering pancreatic organoid shape or differentiation. (13:15) CRISPR Screening for Tauopathies: CRISPR screens in human neurons reveal modifiers of tau oligomer accumulation. (21:03) Fixing Facial Scarring: Modulating ROBO2-EID1-EP300 signaling pathway promotes facial-like reduced fibrosis at scar-prone sites. (31:00) Image courtesy of Dr. Joseph Wu Subscribe to our newsletter! Never miss updates about new episodes. Subscribe
In this episode, we plug into a vital conversation about the soaring demand for skilled electrical workers. We are joined by industry experts: Grant Shmelzer, CEO of IEC Chesapeake, and Mac Beaton, Director of Workforce and Career Development with Henrico County Public Schools.Join us as they illuminate the urgent need for more young people to explore a rewarding career in the electrical field, discussing the growth opportunities, training pathways, and the bright future for those ready to power our communities.
Dr. Lynn H. Cohick is a for-real Bible scholar – which is the way you say that when you're not a for-real Bible scholar. Dr. Cohick is Professor of New Testament and also Director of Houston Theological Seminary at Houston Christian University.She served as President of the Institute of Biblical Research, as a senior translator on the New Living Bible Translation team. She serves on the Board of Trustees at Biola University and as the founder and President of Center for Women in Leadership. She has a great podcast – The Alabaster Jar -- and she's just a delightful human being. It is a joy today to talk with her about women in the Bible and in the 21st century, and about a passage in Ephesians that I think you'll find illuminating.
In this special episode, we go behind the scenes of the 6-time BAFTA-nominated film I Swear (2026) with the filmmaking team! In Part 1, Giles Alderson and Dom Lenoir sit down with producers Piers Tempest (The Wife, William Tell) and Georgia Bayliff (Paradise Highway) from Tempo Productions. They discuss the reality of financing independent British drama in 2026, how they packaged a film about Tourette's syndrome as a crowd-pleasing theatrical event, and the role of a producer during a busy awards season. In Part 2, Giles and Dom are joined by writer/director Kirk Jones (Waking Ned, Nanny McPhee, Everybody's Fine). Kirk reveals why he returned to his indie roots for this passion project, the challenge of directing Robert Aramayo's transformative performance (nominated for Best Actor), and how he raised finance and balanced humor with the gritty reality of the true story. I Swear is OUT NOW on PRIME VIDEO Links FOOD FOR THOUGHT documentary out NOW | Watch it FREE HERE. A documentary exploring the rapid growth and uptake of the veganlifestyle around the world. – And if you enjoyed the film, please take amoment to share & rate it on your favourite platforms. Every review& every comment helps us share the film's important message withmore people. Your support makes a difference! Help us out and Subscribe, listen and review us on iTunes, Spotify, or wherever you get your podcasts but more importantly, tell your pals about this podcast. Thank you! PODCAST MERCH Get your very own Tees, Hoodies, on-set water bottles, mugs and more MERCH. https://my-store-11604768.creator-spring.com/ COURSES Want to learn how to finish your film? Take our POST PRODUCTION COURSE https://cuttingroom.info/post-production-demystified/ PATREON Big thank you to: Serena Gardner Mark Hammett Lee Hutchings Marli J Monroe Karen Newman Want your name in the show notes or some great bonus material on filmmaking? Join our Patreon for bonus episodes, industry survival guides, and feedback on your film projects! SUPPORT THE PODCAST Check out our full episode archive on how to make films at TheFilmmakersPodcast.com CREDITS The Filmmakers Podcast is written, produced and edited by Giles Alderson @gilesalderson Logo and Banner Art by Lois Creative Theme Music by John J. Harvey Learn more about your ad choices. Visit megaphone.fm/adchoices
In overviewing 2026 I said that the naming of a new CEO would be the most important milestone of the year for Disney. In truth, it may be the biggest moment of the decade. Today, February 3rd 2026, The Walt Disney Company Board of Directors announced that, in a unanimous vote held on Monday, it elected Disney Experiences Chairman Josh D'Amaro to become Chief Executive Officer of The Walt Disney Company. We look first at the context of that announcement, and the specifics behind it, to include the promotion of Dana Walden, Co-Chairman of Disney Entertainment into a new role. We'll see what others have to say about this, to include not only James Gorman, Chair of The Walt Disney Company Board of Directors, but Bob Iger, current CEO, and even Michael Eisner, the former CEO of the company. We'll then highlight some of the tactical challenges ahead as well as the strategic opportunities moving forward, in this, one of the most unique companies in the world. Join us as we offer Disney Insights to the appointment of the new CEO of The Walt Disney Company, Josh D'Amaro. _____________________________________________________ Disney Insights YouTube Page--Check it out and subscribe. DisneyInsights.com--So many resources at our home site. Be sure to subscribe to receive notice of upcoming podcasts. Disney Insights Facebook Page--Come join and interact in conversation with others. My newest book, A Century of Powerful Disney Insights, Volume I 1923-1973, The Walt & Roy Disney Years is available! Also, check out my two of my other books, The Wonderful World of Customer Service at Disney and Disney, Leadership and You. Also, for those examining other business benchmarks beyond Disney, check out Lead with Your Customer: Transform Culture and Brand Into World-Class Excellence. ________________________________________________________ Check out Zanolla Travel to book your next vacation! David & Leah Zanolla ZanollaTravel.com Owner/Agents (309) 863-5469 _________________________________________________________ Performance Journeys This podcast and post is provided by J. Jeff Kober and Performance Journeys, which celebrates more than 20 years as a training and development group bringing best in business ideas through books, keynotes, workshops, seminars and online tools to help you take your organization to the next level. Want a Keynote Speaker? More than just nice stories, I offer proven insight and solutions having worked in the trench. Need Consulting? I've worked for decades across the public, private and non-profit arena. Need Support? We offer so many classroom, online, and other resources to help you improve your customer service delivery, leadership excellence, and employee engagement. Contact us today, and let us help you on your Performance Journey!
An unhurried daily meditation using the Bible, prayer, and reflection led by Pastor Jon Ciccarelli, Discipleship Pastor of Crosswalk Church in Redlands, CA, and Director of Discipleship for Crosswalk Global.If you are enjoying the podcast please go to Apple Podcasts and/or Spotify and share your rating and a review as your input will help bring awareness of this discipleship resource to more listeners around the world.To learn more about Abide and discipleship go to www.crosswalkvillage.com/discipleshipPlease feel free to reach out to us at jon@crosswalkvillage.com any time with your comments and questions. Thanks and blessings!
In this episode of The Daily Herold, Jon Herold dives deep into the breaking developments surrounding the FBI's execution of a search warrant in Fulton County and the media firestorm that followed. The show centers on Tulsi Gabbard's formal response to members of Congress, unpacking her statutory authority as Director of National Intelligence and why election security is being framed as a national security issue. Jon walks through the implications of the raid, the intelligence authorities cited under the National Security Act, and the ongoing panic from legacy media figures reacting to renewed scrutiny of election integrity. The episode also revisits longstanding questions around electronic voting systems, cyber vulnerabilities, and why the intelligence community's past assessments remain contested. Throughout the discussion, Jon connects current events to earlier election narratives, executive orders on foreign interference, and the broader implications for public trust, accountability, and the future of U.S. elections. This episode is a focused, document-driven breakdown of why Fulton County matters and why the reaction to it may be just as revealing as the investigation itself.
Sister Mary Rachel, OP, Director of Novices for the Nashville Dominicans, joins Pints With Aquinas host Matt Fradd to discuss how to identify your vocation, obedience to your call, and what to do if you haven't found yours yet. Sister provides a joyful and peaceful witness to the beauty and importance of female religious life as part of a healthy Church. Ep. 564