Podcasts about virginia society

Send us a textAndrew and Elisa take you along for a ride through their lively journey to Richmond for the Virginia Society of Association Executives (VSAE) Fall Summit. In this episode, they share insights from their sessions on strategic planning and partnership development, revealing surprising revelations about board practices and the diverse interpretations of partnerships in the association world. With a blend of humor, expertise, and candid observations, our hosts offer a behind-the-scenes look at the conference, from networking adventures to culinary discoveries. Whether you're an association professional or simply curious about the inner workings of these organizations, this episode promises valuable takeaways and entertaining banter that will leave you both informed and amused.Support the show

Alta DeRoo, MD, MBA, FACOG, DFASAM, joins host, Zach, to talk about her experience in the US Navy (USN) and her path to practicing OBGYN and addiction medicine. She discusses the intersection of general medicine or primary specialty practice and addiction and shares her perspectives on stigma related to addiction. Dr. DeRoo explains the potential challenges of transitioning from active duty to veteran status and how these can sometimes lead to substance use, addiction, or mental health issues. Finally, she shares what inspired (and continues to inspire) her sense of service and offers advice to the next generation of addiction medicine specialists. Dr. DeRoo's father was active-duty Navy when she was born on Midway Island in the South Pacific. A sense of service was branded in her character, and after earning a BA in psychology from Connecticut College, she joined the Navy and served for 24 years. She was selected for combat Naval Aviation and was among the first cohort of women to fly in combat. Dr. DeRoo was the first female in her community of the E2C Hawkeye, a carrier airborne early warning plane. (They have a short cameo in Top Gun, but you would not see Mav flying her plane.) After 8 years of aviation and over 40 combat missions, Dr. DeRoo was awarded a scholarship to attend medical school. After graduating from the University of Florida College of Medicine, she completed residency in OBGYN. She completed several missions, including Guantanamo Bay, Cuba, and 5 deployments on the USNS Mercy performing surgeries in Singapore, Vietnam, and the Philippines, and she was the mission commander of a Papua, New Guinea mission. Dr. DeRoo became very aware of the alcohol and drugs that sailors and soldiers used on deployment (for various reasons). Her father was also one of these sailors who eventually developed alcohol use disorder. From his stories and the stories of her shipmates and battle buddies, she became very interested in the science of addiction. Her Commanding Officer at the time allowed her to moonlight at a nearby methadone clinic, which was the beginning of her career in addiction medicine. Dr. DeRoo later became board certified in addiction medicine and practiced both OBGYN and addiction medicine. She retired from the USN to Culpeper, VA, where she started the county's first ever OBOT with their Community Services Board, started treating pregnant women with SUD, and incorporated this into a clinic in her town. Through aggressive naloxone distribution and OUD treatment, they were able to decrease their opioid overdose rate between 2016-2018. It was during this time Dr. DeRoo also became interested in the Virginia Chapter of ASAM. She served as secretary for two years, then president elect in 2020. The only thing that drew her away from serving as president in 2020 was a job opportunity that, to her, was a calling. She was asked to be the medical director of the Betty Ford Center and all California sites. She made dramatic changes there and was promoted to chief medical officer of the Hazelden Betty Ford Foundation and their 16 sites across the US. During this time, she also earned an MBA from the University of Virginia and became a Distinguished Fellow of ASAM.   Virginia Society of Addiction Medicine (VASAM) American Society of Addiction Medicine (ASAM) Hazelden Betty Ford Foundation Distinguished Fellows of ASAM (DFASAM) If you or someone you know is struggling with addiction, you are not alone. Treatment is available and recovery is possible. Visit ASAM's Patient Resources page for more information. The information shared in this podcast episode is for educational purposes only and should not be taken as medical advice. The views expressed in this podcast may not be those of the host or ASAM management.

In this episode, we talk to Shannon McCabe, CAE, executive director of the Association of Consulting Foresters and current president of the Virginia Society of Association Executives. Shannon shares her journey into the association profession and her enthusiasm for stepping to the president role for VSAE. She discusses leading as a millennial, engaging younger generations in associations, the unique challenges faced by small staff associations, and the importance of being involved with VSAE and the opportunity to give back and shape the organization's future. This episode is sponsored by the Renaissance Portsmouth-Norfolk Waterfront Hotel.    VSAE ConneXions is produced by Association Briefings.

I chat with Terry Monroe, the Executive Director of the Virginia Society of Association Executives (VSAE) and President of Association Management Services with Eisenman and Associates. I'm also excited to announce that I'll be presenting at the VSAE morning seminar and association lunch on March 7th. We'll touch on that program during this episode, but first, dive into Terry's insights: What's cooking at VSAE? Terry unpacks the strategic thinking behind their popular programs, including the morning seminars and luncheons. From new association manager to leader: New association managers, this one's for you! Terry sheds light on the unique challenges you might face in your transition and offers valuable advice. The future of association leadership: What trends are shaping the landscape? Terry shares his expert perspective on what's ahead. Real talk: Terry doesn't shy away from his own experiences. He opens up about the hurdles he faced early in his career, offering relatable lessons for all of us. Don't miss this episode packed with wisdom and practical takeaways!

Click to listen to episode (4:36).Sections below are the following:Transcript of AudioAudio Notes and AcknowledgmentsImagesExtra InformationSourcesRelated Water Radio EpisodesFor Virginia Teachers (Relevant SOLs, etc.)Unless otherwise noted, all Web addresses mentioned were functional as of 11-9-23. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the weeks of December 11 and December 18, 2023.  [Please note: the audio mistakenly says December 20 instead of December 18.] SOUND – ~6 sec. Those sounds of Mallard ducks, recorded in December 2015 at the Virginia Tech Duck Pond in Blacksburg, set the stage for a duck designation derby—that is, a duck names quiz game! I'll give you clues to the common names of six duck species inhabiting areas of Virginia, either year-round or seasonally.  After each set of clues, you'll have a few seconds to hear sounds from the duck and try to guess its name.  In the clues, “diving duck” refers to those birds that dive deep under the surface and feed underwater; and “dabbling duck” refers to those birds that feed on or just below the water surface. Number 1:  This large diving duck, noted for its reddish head and bright whitish body, has a name that a painter would recognize.  SOUND - ~6 sec.  That's the Canvasback. Number 2:  This diving duck is known and named for its golden-yellow eyes.  SOUND - ~5 sec.  That's the Common Goldeneye. Number 3:  For people who appreciate colorful birds, this small dabbling duck's iridescent green feathers on its head and wings are a big deal.  SOUND - ~5 sec.  That's the Green-winged Teal. Number 4:  If people who wear “hoodies” wanted to know how to look like a bird, the male of this diving duck would be the answer.  SOUND - ~5 sec.  That's the Hooded Merganser. Number 5:  This dabbling duck has a name—based on its spoon-like bill—that could be applied to what people in, say Minnesota, have to become after a big snowfall, if they want to clear a path.  SOUND - ~5 sec.  That's the Northern Shoveler. And number 6:  This elaborately colored dabbling duck, notable for its nests in tree holes and for its ability to perch on tree branches, has a name that comes from trees.  SOUND - ~5 sec.  That's the Wood Duck. The birds in this game are among 25 duck species known to occur in Virginia, at least occasionally.  Many are around in wintertime, so if you're venturing out near water during the cold-weather months, perhaps—with luck and pluck—you'll glimpse or hear some ducks. Thanks to Lang Elliott for permission to use the sounds in the duck names quiz, which were all from the Stokes Field Guide to Bird Songs. We close with some music for ducks, with a tune attributed to the late Henry Reed, a traditional musician who lived in Giles County, Virginia.  Here's about 25 seconds of “Ducks on the Pond,” performed by Timothy Seaman of Williamsburg, Virginia. MUSIC - ~27 sec – Instrumental. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of “Cripple Creek” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS The Canvasback, Common Goldeneye, Green-winged Teal, Hooded Merganser, Northern Shoveler, and Wood Duck sounds heard in this episode were from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott.  Lang Elliot's work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/. The Mallard sounds were recorded by Virginia Water Radio at the Virginia Tech Duck Pond in Blacksburg on December 10, 2015. The version of “Ducks on the Pond” heard in this episode is by Timothy Seaman, part of the medley “Virginia Rail Reel/Ducks on the Pond/Old Blue,” from the 2004 album “Virginia Wildlife,” on Pine Wind Records, used with permission; that album was done in collaboration with the Virginia Department of Game and Inland Fisheries (now the Virginia Department of Wildlife Resources).  More information about Timothy Seaman is available online at http://timothyseaman.com/en/.  This music was used previously by Virginia Water Radio in Episode 398, 12-11-17. The tune “Ducks on the Pond” is attributed to Henry Reed (1884-1968), a native of West Virginia but a long-time resident of Glen Lyn in Giles County, Virginia; more information about Henry Reed is available online at http://www.henryreed.org/.   Information on the tune is available from The Traditional Tune Archive, online at “Ducks on the Pond” entry is online at http://www.tunearch.org/wiki/Ducks_on_the_Pond.  A June 1966 recording by Alan Jabbour of the tune being played by Mr. Reed is available from the Library of Congress, online at https://www.loc.gov/item/afcreed000072/; at this site, the tune is referred to as “Ducks in the Pond.” Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES The following photos of the ducks featured in this Virginia Water Radio episode were taken from the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov.  More details and specific URLs for each photo are given below the photos; all specific URLs were as of 11-8-23.Canvasback male; location and date not identified.  Photo by Lee Karney.  Specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/6798/rec/3.Canvasback male; location and date not identified.  Photo by Lee Karney.  Specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/6798/rec/3. Common Goldeneye in 2003, location not identified.  Photo by Gary Kramer.  Specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/34171/rec/3.Green-winged Teal male (left) and female; location and date not identified.  Photo by Dave Menke.  Specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/3728/rec/2.Hooded Merganser male; location and date not identified.  Photo by Tim McCabe.  Specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/1085/rec/4.Mallard female and brood at Cheney Lake, Anchorage, Alaska, June 2005.  Photo by Donna Dewhurst.  Specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/50/rec/32.Northern Shoveler male (right) and female at Westchester Lagoon in Anchorage Alaska; date not identified.  Photo by Donna Dewhurst.  Specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/699/rec/2.Wood Duck male in California, date not identified.  Photo by Lee Kearney.  Specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/17774/rec/4. EXTRA INFORMATION ABOUT THE DUCK SPECIES HEARD IN THIS EPISODE Following are the scientific names, and information on occurrence in Virginia, for the seven duck species heard in this episode.  Occurrence information (including quotes) is from the Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/, using the “Occurrence” tab at the individual entry for each species; each bird's common name is linked to its individual entry. Canvasback – Scientific name is Aythya valisineria.  Occurrence in Virginia: “[N]onbreeder and a locally common to abundant transient and winter resident (10 November to 10 April) on the coast, ...chiefly near the Chesapeake Bay and in Back Bay.  They are uncommon inland and a rare winter visitor in the mountains and valleys.” Common Goldeneye – Scientific name is Bucephala clangula.  Occurrence in Virginia: winter resident in much of Tidewater Virginia and a few counties farther west. Green-winged Teal – Scientific name is Anas crecca.  Occurrence in Virginia: “This is a common transient and winter resident on the Coastal Plain, and uncommon inland.  Peak counts occur along the coast during the winter.” Hooded Merganser – Scientific name is Lophodytes cucullatus.  Occurrence in Virginia: “This is a casual breeder.  It is a transient, winter resident, and summer visitor throughout the state.  It is common on the Coastal Plain, and uncommon to common in the rest of the state.  Peak counts occur along the coast during December.” Mallard – Scientific name is Anas platyrhynchos.  Occurrence in Virginia: “This is an abundant transient and winter resident, and a common summer resident in the Coastal Plain.  It is a common transient and winter resident, uncommon summer resident elsewhere.  Peak counts occur along the coast in the fall.” Northern Shoveler – Scientific name is Anas clypeata.  Occurr

Olivia Gans Turner, President of the Virginia Society for Human Life, joins John to talk about Governor Youngkin's proposed abortion compromise -- and the abortion issue generally.

Instructional coach Emily Heller joins hosts Katie Ritter and Matthäus Huelse to discuss the VSTE Coaching Certification program she helped create in Virginia. Emily provides insights into the structure of the program, which offers flexible professional development and community support for tech coaches. She shares tips for coaches looking to advocate for more training, emphasizing the importance of networking, data-driven advocacy, and creating the resources you need. Emily leaves listeners inspired to take action in supporting coach growth through collaboration and certification programs. Tune in for her top tips on networking, advocacy, and creating your own PD opportunities.Virginia Society for Technology in EducationFollow Emily on Twitter/XPodcast TeamHosts- Katie  Ritter & Matthäus HuelseEditing Team- Michael Roush, Alyssa Faubion, Matthäus HuelseSocial Media/ Promo Team- Annamarie Rinehart, Alyssa FaubionCreative/Content Team- Matthäus Huelse, Brooke ConklinProducer- Matthäus HuelseEdge•U BadgesEdge•U is an anytime, anywhere professional learning platform made for teachers by teachers!EDU Coach NetworkWe're former teachers turned instructional coaches. Coaches can change student learning for betterDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Click to listen to episode (3:54).Sections below are the following:Transcript of AudioAudio Notes and AcknowledgmentsImagesExtra InformationSourcesRelated Water Radio EpisodesFor Virginia Teachers (Relevant SOLs, etc.)Unless otherwise noted, all Web addresses mentioned were functional as of 9-15-23. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the weeks of September 18 and September 25, 2023.  This is a revised version of an episode from September 2014. SOUNDS - ~6 sec – Pied-billed Grebe call. This week, we feature some raucous mystery sounds from a family of diving birds.  Have a listen for about 20 seconds, and see if you can guess what's making these calls.  And here's a hint: you'll get grief if you miss this name by only one letter's sound. SOUNDS - ~ 22 sec. If you guessed grebe, you're right!  Those were some of the sounds made by the Pied-billed Grebe, Horned Grebe, and Red-necked Grebe.  Out of 22 grebe species worldwide and seven in North America, these three species are found commonly in many aquatic habitats in Virginia, with two others—the Eared Grebe and the Western Grebe—seen occasionally within the Commonwealth.  Horned Grebes and Red-necked Grebes are regular winter residents on Virginia's coasts, while the Pied-billed Grebe is typically a year-round resident on the coast and a winter resident in other regions. Grebes are known for their swimming and diving abilities; for example, the Cornell Lab of Ornithology's “Birds of the World” Web site says quote, “[g]rebes rocket through the water by compressing water behind them with coordinated thrusts of their muscular legs,” unquote; and Cornell's “All About Birds” site calls the Pied-billed Grebe “part bird, part submarine.”  Lobed toes set far back on their bodies adapt grebes for swimming, and their ability to add or remove water and air from their feathers and internal air sacs helps them to float or, as needed, to submerge to escape danger or to feed.  Grebes feed on a variety of aquatic animals like fish, crustaceans, and insects; on aquatic plants sometimes; and—notably—on their own feathers.  In turn, they may be eaten by such predators as raccoons, snakes, and birds of prey. Grebes call and act aggressively during breeding season, but they may be quieter and much less noticeable during non-breeding season.   In fact, a calm pond surface might conceal a hiding grebe with only its nostrils exposed to the air, or that surface might be broken—almost silently—by a grebe emerging with a fish in its bill. Thanks to Lang Elliott for permission to use the grebe sounds, from the Stokes' Field Guide to Bird Songs, and we let the Pied-billed Grebe have the last call. SOUNDS - ~6 sec. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of “Cripple Creek” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 233, 9-29-14. The sounds of the Horned Grebe, Pied-billed Grebe, and Red-necked Grebe were from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott.  Lang Elliot's work is available online at “The Music of Nature” Web site, http://www.musicofnature.org/. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Two Pied-billed Grebes on a pond in Blacksburg, Virginia, September 28, 2014.  Photo by Virginia Water Radio.Pied-billed Grebe at Seedskadee National Wildlife Refuge in Wyoming, April 2016.  Photo by Tom Koerner, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/23453/rec/4, as of 9-18-23.Horned Grebe with chick, at Anchorage Coastal Wildlife Refuge in Alaska, June 2005.  Photo by Donna Dewhurst, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/411/rec/41, as of 9-18-23.Red-necked Grebe pair, at Anchorage Coastal Wildlife Refuge in Alaska, May 2005.  Photo by Donna Dewhurst, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/20/rec/37, as of 9-18-23. EXTRA INFORMATION ABOUT THE PIED-BILLED GREBE The following information is quoted from the Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/, primarily the “Life History” section of the the Pied-billed Grebe entry, online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040008&Menu=_.Taxonomy&version=19612. The scientific name of the Pied-billed Grebe is Podilymbus podiceps. Physical Description “This species is 12-15 inches (31-38 cm) long with a 23 inch wingspread.  It is a small, stocky bird distinguished by its short, blunt bill encircled by a broad black band with the upper portion of the bill curved downward; it is often described as chicken-like.  ...Grebes have lobed toes, feet that are placed far back on the body, and a short rudder-like tail to aid in pursuing prey underwater.” Reproduction “The nest is built by both members of the pair and is made up of flags, rushes, sedge, algae and mud and is attached to grasses, reeds or bushes in the water. ...The eggs are laid from March to September, are blue-white initially, and then turn brown.  The brown color results from the adults covering the eggs with wet organic matter when they are foraging or defending the territory.  ...There may be up to 2 broods per year.  Incubation takes about 23 days and begins with the first egg laid.” Behavior “Nest attendance is shared equally by the male and female during egg-laying and post-laying periods.  Incubation however, is carried out mostly by the female.  The streaked or spotted chicks can swim almost immediately after hatching.  The young will usually travel on the parents back or will cling to their tail.  The parents may feed the chicks and even dive while chicks are on their back.  The parents will return to the nest frequently with the young.  Young grebes fledge at about 35 days.  ...[This species] rarely flies, and it escapes by diving with a short leap or by slowly submerging.  It is the most solitary of the grebes.  It is the first grebe to arrive north in the spring and the last to leave in the fall.  It migrates in closely-massed flocks. ...” Feeding “Diet consists primarily of fish including eels, carp, and catfish as well as sticklebacks, sculpins, silversides, and minnows.  [It will also] forage on crayfishes, aquatic insects, snails, spiders, frogs, tadpoles, some seeds and soft parts of aquatic plants, ...[and] on shrimp in saltwater bays and estuaries.  [It ingests] large numbers of their own feathers.  This may serve to protect the stomach from puncture by indigestible parts and prevent hard items from entering the intestines.  Feathers also provide the base material of regurgitated pellets that contain undigested material such as fish bones.” Aquatic/Terrestrial Associations: “In Virginia, pied-billed grebes have been observed foraging with snowy egrets.  Mutualistic foraging enhances opportunities for obtaining prey.  Limiting factors: The greatest losses of nests and eggs resulted from wind, rain, waves, and storm tides.  Predators of eggs and young include raccoons, laughing gulls, water snakes, snapping turtles, and peregrine falcons.” SOURCES Used for Audio Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org.The Horned Grebe entry is online at https://www.allaboutbirds.org/guide/Horned_Grebe/;the Pied-billed Grebe entry is online at https://www.allaboutbirds.org/guide/Pied-billed_Grebe/;the Red-necked Grebe entry is online at https://www.allaboutbirds.org/guide/Red-necked_Grebe/. National Audubon Society, “Taxonomic Family: Grebes,” online at https://www.audubon.org/bird-guide?title=Grebe&family=6460. Cornell University Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home.  (subscription required).The entry for the taxonomic family of grebes, Podicipedidae, is online at https://birdsoftheworld.org/bow/species/podici1/cur/introduction; this is the source of the quote in the audio.The Horned Grebe entry is online at https://birdsoftheworld.org/bow/species/horgre/cur/introduction;the Pied-billed Grebe entry is online at https://birdsoftheworld.org/bow/species/pibgre/cur/introduction;the Red-necked Grebe entry is online at https://birdsoftheworld.org/bow/species/rengre/cur/introduction. Indiana Audubon, “Pied-billed Grebe,” by Annie Aguirre, July 1, 2018, online at https://indianaaudubon.org/2018/07/01/pied-billed-grebe-2/. Angela Minor, “Birds of the Blue Ridge: Pied-billed Grebe,” Blue Ridge Country, December 27, 2022. Chandler S. Robbins et al., A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, N.Y., 2001. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Cambridge, Minn., 2002. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/.The Horned Grebe entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040005&Menu=_.Taxonomy&version=19612;the Pied-billed Grebe entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040008&Menu=_.Taxonomy&version=19612;the Red-necked Grebe entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040004&Menu=_.Taxonomy&version=19612. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2022,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf. Joel C. Welty, The Life of Birds, 2nd Edition, W.B. Saunders Company, Philadelphia, Penn., 1975. For More Information about Birds in Virginia or Elsewhere Chesapeake Bay Program, “Birds,” online at https://www.chesapeakebay.net/discover/field-guide/critters?s=&fieldGuideType=Birds&fieldGuideHabitat. Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird. Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org.Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth. Xeno-canto Foundation, online at https://xeno-canto.org/.  This site provides sounds of birds and other wildlife from around the world. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds” subject category. Following are links to some other episodes on diving birds. American Coot – Episode 391, 10-23-17.Cormorants – Episode 467, 4-8-19.Loons – Episode 445, 11-5-18

In this episode we look at the book Pass the Baton. Theresa Hoover is a music educator, speaker, and writer. She is an advocate for student voice in the music room and works to empower students throughout their musical experiences while helping teachers transform their classrooms into student-centered learning environments.Currently, Theresa teaches middle school band in Northern Virginia, opening a brand new middle school in 2019. Prior to moving to Virginia in 2016, she taught instrumental, general, and vocal music in a variety of settings in Pennsylvania for 13 years. She holds a bachelor's degree in music education from Penn State University and a master's degree in wind conducting from West Chester University, both in Pennsylvania.Theresa is a recognized presenter and clinician at conferences at the local, regional, and national level including the International Music Education Summit, the Virginia Society for Technology in Education, and several state music education conferences. She is a Google for Education Certified Trainer and was selected as a member of the Google Certified Innovator program, participating in the London 2019 cohort.In addition to her school teaching, Theresa was the founding director of the Chester County Youth Wind Ensemble and currently serves on the staff of the Virginia Winds Academy. She has also been the guest conductor for several elementary and middle school ensembles in Pennsylvania and Virginia.When not teaching you can find Theresa curled up with a good book, on the running trail, traveling to visit family and friends, or spending time with her dog Dizzy.Kathryn Finch has twenty-two years of experience in the elementary general music classroom and currently teaches in a northern suburb of Chicago. She speaks passionately about the shift in music education from teacher-led activities to student-led activities and focuses on practical ways music educators can transform their classrooms to empower their students to own their learning.She has been a guest on the Music Ed Mentor podcast on empowering music students, and recently joined the team at Activate! magazine as a contributing author of general music lesson plans. A published work of Kathryn's, Creating Adaptive Instruments with a Makey Makey, can be found in the fall 2019 issue of the Illinois Music Educator Journal as she is also passionate about an inclusive music experience for all her students. Kathryn has coauthored two teaching resources, "Full STEAM Ahead: Lessons to Shift Instruction, Empower Students, and Transform Your Music Classroom" and "Everyone Loves a Story: Bringing Books to Life through Music." You can read about Kathryn's professional journey at www.ponderingsfromafinch.com.Kathryn received her bachelor's degree in music education from Augustana College and her master's in music education from VanderCook College of Music. She is a co-creator of the #BlairFinchProject, certified in all three levels of Orff Schulwerk, an Apple Teacher, and serves as a technology leader in her school district.Kathryn lives near Chicago, Illinois, with her husband, two children, an energetic Brittany spaniel, and an emotionally challenged Chihuahua. If she isn't writing, Kathryn is taking walks with the dogs, experimenting in the kitchen, or creating sewing projects with her family to support local organizations.Check out www.passthebatonbook.com for more info and free resources!Find them both on twitter at @MusicalTheresaand @SingingFinch1

CLICK HERE to listen to episode audio (4:03).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesSources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 4-28-23. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the weeks of May 1 and May 8, 2023. SOUND – ~ 7 sec That's the sound of Toms Creek in Heritage Park in Blacksburg, Va., on the morning of April 25, 2023.  Winding through the lowland portion of this 169-acre park, Toms Creek's floodplain features a number of vernal pools—seasonal bodies of water that typically dry up during the summer and provide spring habitat for amphibians, birds, and other creatures. Have a listen for about 20 seconds to some mystery bird sounds recorded near the creek and one of those pools on April 25, and see if you know, first, the four bird species you're hearing, and, second, the mobile device app used to record and identify those species.  And here's a hint to the app name: a mythical, Medieval character with this name would be impressed with the app's technological wizardry. SOUNDS  - ~21 sec – In order heard: Red-winged Blackbird, Ruby-crowned Kinglet, Northern Cardinal, Eastern Meadowlark, Cardinal again, Blackbird again. If you guessed the birds Red-winged Blackbird, Ruby-crowned Kinglet, Northern Cardinal, and Eastern Meadowlark, you're right!  And if you guessed the app Merlin, you've got the right name for a highly useful bird-identification tool from the Cornell Lab of Ornithology, located in Ithaca, New York.  Merlin allows users to get help identifying birds by sound, photo, or answering three questions about what one is seeing.  The Sound ID feature monitors birds sounds coming into one's mobile device and gives suggestions for species being heard; it currently has information on over 1000 species worldwide and over 500 in the United States and Canada.  The Photo ID offers species suggestions based on photos taken by the user.  And the Bird ID Wizard asks users questions about bird size, color, and activity and then gives possible matches.  These features are supported by another Cornell program, eBird, through which thousands of birders around the world contribute bird sightings, photos, and recordings. More information about Merlin, eBird, and other Cornell Lab of Ornithology programs is available online at allaboutbirds.org.  Thanks to Cornell for providing tools to help people learn about the feathered creatures inhabiting our streamsides, forests, city streets, backyards, and other habitats.  And we let one more of those creatures—a Brown Thrasher, also recorded with Merlin on April 25—have the last calls. SOUNDS  - ~8 sec SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of “Cripple Creek” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES (Photographs are by Virginia Water Radio.) Toms Creek at Heritage Park in Blacksburg, Va., April 25, 2023.Vernal (seasonal) pool in Toms Creek floodplain in Heritage Park in Blacksburg, Va., April 25, 2023. SOURCES Used for Audio Sneed B. Collard, “The Best Birdsong Apps,” October 30, 2021, online at https://www.birdwatchingdaily.com/birds/field-guides-and-apps/best-birdsong-apps/. Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org. Cornell University Lab of Ornithology, “Merlin®,” online at https://merlin.allaboutbirds.org/.  This is a mobile app to help users identify birds they see or hear; it includes a global bird guide with photos, sounds, and maps. Cornell University Lab of Ornithology, “eBird,” online at https://ebird.org/home.Chandler S. Robbins et al., A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, 2001. Town of Blacksburg, Va., “Heritage Community Park and Natural Area,” online at https://www.blacksburg.gov/Home/Components/FacilityDirectory/FacilityDirectory/54/78.

In this episode, we talk to the co-chairs of VSAE's Early Career Professionals Task Force, Laiya Rollins, membership and workforce initiatives manager at LeadingAge Virginia, and Lucy Firebaugh, communications and membership specialist for the Association of Consulting Foresters. Join us for a conversation about the importance of young and emerging professionals within VSAE and the association community as a whole, as well as networking, mentorship, and leadership development.  Show notes Laiya Rollins is the Membership & Workforce Initiatives Manager at LeadingAge Virginia, the association of not-for-profit aging services organizations serving residents and providers across the senior care continuum. She is responsible for the Association's membership & sponsorship recruitment and services function; including website-database management, and coordinates the Association's workforce initiatives. Laiya is a member of the Virginia Society of Association Executives and serves on their Early Career Professionals Group as a co-chair, the Young NonProfit Professional Network serving on their Leadership Team as well as the American Society Association Executives. She attended Old Dominion University, majoring in Business Administration with a focus on Human Resources. Laiya is from Norfolk, Virginia and now resides in the Richmond area with her husband DJ and three young daughters: Elliana, Autumn and Milani.   Lucy Firebaugh is the Communications & Membership Specialist for the Association of Consulting Foresters (ACF), a national organization headquartered in Williamsburg, Virginia. She is responsible for the overall communications of ACF including developing social media and website content, newsletters, and other various publications. She also handles all membership related inquiries and assists landowners who reach out seeking a professional ACF consulting forester in their area. Lucy is a member of the Virginia Society of Association Executives and serves on their Membership Committee and Early Career Professionals Group. Lucy grew up in Glen Allen, Virginia just outside of Richmond and now resides in Prince George, Virginia with her fiancée Matthew and beagle companion Tyson. She graduated from Appalachian State University with a B.A. in Communications with a concentration in Advertising.   This podcast is produced by Association Briefings.

This recording features audio versions of December 2022  Journal of Vascular and Interventional Radiology (JVIR) abstracts:Racial and Ethnic Disparities among Participants in Hepatocellular Carcinoma Clinical Studies Evaluating Transarterial Therapies ReadComparison of Bolus Versus Dual-Syringe Administration Systems on Glass Yttrium-90 Microsphere Deposition in an In Vitro Microvascular Hepatic Tumor Model ReadSalvage Cryoablation for Local Recurrences of Thyroid Cancer Inseparable from the Trachea and Neurovascular Structures ReadClinical Outcomes of Transarterial Embolization for Chronic Achilles Tendinopathy Refractory to Conservative Treatment: A Pilot Study ReadIntra-articular Injection of Bone Marrow Concentrate for Treatment of Patellofemoral Osteoarthritis: Preliminary Results Utilizing an Ultrasound-Guided Marrow Harvesting Technique ReadPercutaneous Radiofrequency Sympatholysis in the Treatment of Primary Palmar Hyperhidrosis: A Retrospective Case-Controlled Study of Rib-Based Anatomical Targeting ReadUnplanned 30-Day Readmissions after Management of Submassive and Massive Acute Pulmonary Embolism: Catheter-Directed versus Systemic Thrombolysis Read JVIR and SIR thank all those who helped record this episode:Host and audio editor:Daniel Kim, Edward Via College of Osteopathic Medicine, VirginiaAbstract readers:Jacob Knittel, Creighton University School of Medicine Phoenix Regional Campus, ArizonaAleksandr Zyskin, MS, Eastern Virginia Medical SchoolAnna Hu, George Washington University School of Medicine, District of ColumbiaShunn Theingi, Lewis Katz School of Medicine, PennsylvaniaEric Juang, MS, Creighton University School of Medicine Phoenix Regional Campus, ArizonaAnne-Marie Nwajei, MS, The Chicago Medical School at Rosalind Franklin University of Medicine and ScienceAndrew Han, MEd, Liberty University College of Osteopathic Medicine, Virginia ©  Society of Interventional RadiologySupport the show

Marie Sankaran, MD, Pediatric Anesthesiologist at VCU Health and President of the Virginia Society of Anesthesiologists, discusses legislation coming before the General Assembly.

My guest for this episode is Melisa Galasso. Melisa is the founder and CEO of Galasso Learning Solutions LLC. A Certified Public Accountant (CPA with nearly 20 years of experience in the accounting profession, Melisa designs and facilitates courses in advanced technical accounting and auditing topics, including not-for-profit and governmental accounting. Melisa is a Certified Speaking Professional (CSP), a Certified Professional in Talent Development (CPTD), and has earned the Association for Talent Development Master Trainer™ designation. Within the industry, Melisa serves on the Financial Accounting Standards Board's (FASB) Not-for-Profit Advisory Committee, the American Institute of CPAs (AICPA)'s Council, and is the Chair of the Girl's on the Run Greater Charlotte Advisory Council.   She previously served on the AICPA's Technical Issues Committee and the Virginia Society of CPA's Board of Directors and is a past Chair of the North Carolina Association of CPA's Accounting and Auditing Committee. Melisa is the author of Money Matters for Nonprofits: How Board Members Can Harness the Power of Financial Statements by Understanding Basic Accounting.   Here's what to expect during the episode: Why is financial management important for a nonprofit organization? What is the role of technical accounting? Why should nonprofit leaders learn basic financial management? What are the basic financial reports that a board member should understand? What is the difference between an accrual basis and a cash basis?   Connect with Melisa Galasso! Websites: https://galassolearningsolutions.com/  |  https://moneymattersfornonprofits.com/ LinkedIn: https://www.linkedin.com/in/melisagalasso/ Facebook: https://www.facebook.com/GalassoLearningSolutions/   Go to https://hilandconsulting.org/boardorientationchecklist to get your free Effective Board Orientation Checklist.   Mary's book is available on Amazon or wherever books are sold: Love Your Board! The Executive Directors' Guide to Discovering the Sources of Nonprofit Board Troubles and What to Do About Them.   Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!     Let us know the topics or questions you would like to hear about in a future episode. You can do that, and follow us, on Facebook.   Connect with Mary! LinkedIn: https://www.linkedin.com/in/maryhiland Inspired Nonprofit Leadership Facebook Group: https://tinyurl.com/inspirednonprofitleadership Company Facebook: https://www.facebook.com/hilandconsulting Website: https://www.hilandconsulting.org  

CLICK HERE to listen to episode audio (3:27).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 9-9-22. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the weeks of September 12 and September 19, 2022. SOUNDS – ~2 sec – short examples of calls by Greater Yellowlegs (first) and Lesser Yellowlegs (second). In this episode, we feature two shorebirds whose long, colorful legs are a distinctive mark.  Have a listen for about 20 seconds and see if you can guess the name shared by these two species that's based on that characteristic.  And here's a hint: the name rhymes with what a person eats when they get two scrambled for breakfast. SOUNDS  - ~21 sec If you guessed yellowlegs, you're right!  You heard, first, the Greater Yellowlegs, and second, the Lesser Yellowlegs.  Both are known as “marsh sandpipers” or simply “marshpipers” because they're in the family of shorebirds called sandpipers and they prefer marshes or other wetland habitats.  Greater Yellowlegs are also sometimes called “tattlers” because of their noisy alarm calls.  The two species are the only tall sandpipers in North America with legs colored bright yellow or sometimes orange.  They're distinguished from one another by the somewhat larger size of the Greater Yellowlegs, by that species' bigger and slightly upturned bill, and by differences between their calls.  Both species breed in the tundra or forests of Canada and Alaska, and both then migrate to spend winter in the southern United States, Mexico, Central America, or South America.  The Lesser Yellowlegs is typically found in Virginia only during migration, but the Greater Yellowlegs can be found wintering along Virginia's coast.  These birds hunt in shallow water and on mud flats for their prey of fish, frogs, and a variety of invertebrate animals, such as insects, worms, snails, and shrimp. If you're visiting coastal Virginia between fall and spring and you're watching the birds, here's hoping you encounter some yellow-legged ones wading in shallow waters to find their food. Thanks to Lang Elliott for permission to use the yellowlegs' sounds, from the Stokes' Field Guide to Bird Songs, and we let the Greater Yellowlegs have the last call. SOUNDS – ~5 sec SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of “Cripple Creek” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS The sounds of the Greater Yellowlegs and Lesser Yellowlegs were from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott.  Lang Elliot's work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Greater Yellowlegs, photographed at Chincoteague National Wildlife Refuge in Virginia, August 11, 2022.  Photo by iNaturalist user kenttrulsson, made available online at https://www.inaturalist.org/observations/132685927(as of 9-12-22) for use under Creative Commons license “Attribution-NonCommercial 4.0.”  Information about this Creative Commons license is available online at https://creativecommons.org/licenses/by-nc/4.0/.Lesser Yellowlegs, at Virginia Beach, Va., May 3, 2022.  Photo by iNaturalist user hikerguy150, made available online at https://www.inaturalist.org/observations/116695303(as of 9-12-22) for use under Creative Commons license “Attribution-NonCommercial 4.0.”  Information about this Creative Commons license is available online at https://creativecommons.org/licenses/by-nc/4.0/.EXTRA INFORMATION ABOUT GREATER YELLOWLEGS AND LESSER YELLOWLEGS The following information is excerpted from the Alaska Department of Fish and Game, “Yellowlegs,” text by Richard Carstensen (undated), updated by David Tessler in 2007, online (as a PDF) at https://www.adfg.alaska.gov/static/education/wns/yellowlegs.pdf. “Mixed assemblages of small shorebirds combing our coastal wetlands in spring are likely to be accompanied by several yellowlegs, immediately recognizable by their greater size. As the “peeps” scurry over the mud and along the waters edge, the yellowlegs, with a more careful, heron-likeelegance, wade out into ponds and sloughs in search of different prey.“General description: Yellowlegs can be distinguished from other shorebirds by the long, straight oralmost imperceptibly upturned bill and the very long, bright yellow legs.  The neck is longer and moreslender than that of most shorebirds. ...Distinguishing betweenthe two...species of yellowlegs is more difficult.  Plumage of the two birds is nearly identical.  None of the following distinctions are completely reliable by themselves, and if possible they should be used in conjunction with each other.  When seen together, as often occurs in migration, the greater yellowlegs (Tringa melanoleuca) stands9-10 inches high (0.25 m), taller than the lesser yellowlegs (Tringa flavipes).  The greater yellowlegs has a somewhat thicker bill than the lesser, and it may turn upward very slightly, while that of the lesser yellowlegs is slighter and quite straight.  The calls of the two species are distinctive.  The greater yellowlegs has a louder and clearer call, often uttered in a three- or four-note sequence, ‘kyew kyew kyew,' with a falling inflection to each syllable.  The lesser yellowlegs tends to call once or twice.  Both species of yellowlegs have a ‘yodeling' song in addition to the better known sharp alarm calls.  This song is given either from the ground or during display flights and has been variously interpreted as ‘toowhee, toowhee,' ‘tweda, tweda,' or ‘whee-oodle, whee-oodle.'  It is heard both on the breeding grounds and in migration. ... “Life history: ...Fall migration begins in late July and lasts through September.  Primary routes are midcontinental (mostly west of the Mississippi River) in spring and both midcontinental and along the Atlantic coast in fall.  Wintering yellowlegs are scattered along the coasts from South America through California and Oregon.  In South America, birds concentrate where shallow lagoons and brackish herbaceous marshes lie adjacent to the outer coast.  Flooded agricultural fields, especially rice fields, have also become important.  In mild years greater yellowlegs winter as far north as southern Vancouver Island. “Behavior and feeding: The exaggerated legs of the Tringa genus are best explained by the custom of feeding in the water, often wading out beyond the belly depths of less elevated relatives.  Among shorebirds, long bills usually accompany long legs for the same reason.  The greater yellowlegs is an accomplished fisher, at times preying almost exclusively on small estuarine fishes such as sticklebacks and sculpins.  Sometimes groups of feeding yellowlegs will form lines, wading abreast to corner fish in the shallows.  Both yellowlegs, particularly the lesser, also eat invertebrates.  Adults and larvae of aquatic insects such as water boatmen, diving beetles, dragonfly nymphs, and flies are important in the diet, as are sand fleas and intertidal amphipods.  Terrestrial invertebrates such as ants,grasshoppers, snails, spiders and worms are also taken.  In spite of the length of the yellowlegs bill, it is rarely used for probing in sand or mud.  The greater yellowlegs will swing its bill from side to side in the water; the lesser yellowlegs does not. “Both yellowlegs breed in the boreal forest and the transitions between forest and tundra in wet bogs and open muskegs. During migration, both species frequent brackish tidal sloughs and mudflats, as well as the edges of freshwater lakes and ponds.  Lesser yellowlegs occasionally swim, an unusual practice amongshorebirds.  The lesser yellowlegs seems somewhat more gregarious than the greater, although both are seen in loose flocks.” SOURCES Used for Audio Alaska Department of Fish and Game, “Yellowlegs,” text by Richard Carstensen (undated), updated by David Tessler in 2007, online (as a PDF) at https://www.adfg.alaska.gov/static/education/wns/yellowlegs.pdf. Chandler S. Robbins et al., A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, 2001. Chesapeake Bay Program, “Birds,” online at https://www.chesapeakebay.net/discover/field-guide/all/birds/all.  The Greater Yellowlegs entry is online at https://www.chesapeakebay.net/discover/field-guide/entry/greater_yellowlegs; there was no entry for Lesser Yellowlegs (as of 9-9-22). Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org.  The Greater Yellowlegs entry is online at https://www.allaboutbirds.org/guide/Greater_Yellowlegs/; the Lesser Yellowlegs entry is online at https://www.allaboutbirds.org/guide/Lesser_Yellowlegs/. Hugh Jennings, “Bird of the Month: Greater/Lesser Yellowlegs,” Eastside Audubon, August 23, 2018, online at https://www.eastsideaudubon.org/corvid-crier/2019/8/26/greaterlesser-yellowlegs. Alice Jane Lippson and Robert L. Lippson, Life in the Chesapeake Bay, Johns Hopkins University Press, Baltimore, Md., 2006. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Inc., Cambridge, Minn., 2002. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries):Fish and Wildlife Information Service, online at https://services.dwr.virginia.gov/fwis/.  The Greater Yellowlegs entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040130&Menu=_.Taxonomy&version=19244; the Lesser Yellowlegs entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040131&Menu=_.Taxonomy&version=19244. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf. For More Information about Birds in Virginia or Elsewhere University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org. Cornell University Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home (subscription required). Cornell University Lab of Ornithology, “Merlin,” online at http://merlin.allaboutbirds.org/.  This site and its accompanying mobile app allow identification of birds by photo or sound.Cornell University Lab of Ornithology, “eBird,” online at https://ebird.org/home.  Here

In our inaugural episode, we talk to Steven Williams, CAE, association veteran and current president of the Virginia Society of Association Executives. Join us for an engaging conversation wrapped around Steven's career journey in the association space, his passions, his leadership advice, and a few interesting nuggets about Virginia life.    Show notes   Full transcript here: https://bit.ly/3CPp6f7   Steven Williams, CAE has over 20 years of experience in association management. He has served in many capacities including marketing, public relations, member service, and event planning. Steven is also experienced in project management, graphic design, website development, contract negotiation, and publishing and circulation. In 2022, Steven was named president of the Virginia Society of Association Executives—the association for association professionals. He holds the Certified Association Executive designation and attended Bluefield College where he became interested in communications after interviewing Iran-Contra figure Oliver North for the school paper. Steven is a native of Virginia and is married with two children.   This podcast is produced by Association Briefings

Welcome back to the Millionaire Real Estate Podcast! Today, we sat down with Kim Painter to discuss whether you should operate as an LLC or an S-Corp, taxes and accounting tips, expenses, deductions, and more!    -   Kim Painter holds a business administration/accounting degree from Old Dominion University. She serves a wide range of clientele, including small business, professional practices, contractors and non-profit organizations. In 1999, Kim was named Inside Business magazine's annual "Top 40 under 40" listing and in 2011 "Women in Business" achievement award in recognition of both her business and community volunteer accomplishments. She is a member of the American Institute of Certified Public Accountants and the Virginia Society of Certified Public Accountants.   Her website: https://www.bbchcpa.com/    -   This episode is sponsored by CanZell Realty. CanZell is one of the fastest-growing virtual/hybrid companies with a focus on providing local leadership, revenue share opportunities, and top technology for agents. Learn how you can keep more of your commission and sell more real estate at joincanzell.com - Join CanZell HERE: https://joincanzell.com/

The Virginia Society of Association Executives presents the all-new VSAE ConneXions – an original podcast series focused on the interconnectivity of Virginia's association community. Join our hosts Colby Horton and Frank Humada as they engage in conversations with VSAE members about life, work, and the communities they serve. 

CLICK HERE to listen to episode audio (3:58).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 8-1-22. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the weeks of August 1 and August 8, 2022.  This is a revised repeat of an episode from August 2015. SOUNDS – ~4 sec – call from Great Egret then from Great Blue Heron. In this episode, we feature two mystery sounds, and a guest voice, to explore two striking birds—striking in looks, and striking in how they hunt.  Have a listen for about 30 seconds, and see if you can guess these two long-necked, long-legged wading birds. SOUNDS AND GUEST VOICE – ~30 sec – Voice: “At once he stirs and steps into the water, wading with imperial self-possession on his three-pronged, dragonish feet.  The water could not tremble less at the passage of his stilt legs as he stalks his dinner.  His neck arches like the bending of a lithe bow, one of a piece with the snapping arrow of his beak.” If you guessed, egret or heron, you're right!  The first call was from a Great Egret and the second from a Great Blue Heron.  The guest voice was Alyson Quinn, reading part of her “Lesson from an Egret,” inspired by a September 2007 visit to the Potomac River.  The word “egret” derives from an old German word for “heron,” a fitting origin for the many similarities between these two big birds.  The Great Egret and the Great Blue Heron are the two largest of 12 North American species of herons, egrets, and bitterns.  The Great Egret is strikingly white, while the Great Blue has only a partially white head over a bluish-gray body.  But a white subspecies of the Great Blue, called the Great White Heron, occurs in Florida.  Great Egrets and Great Blues both typically feed in shallow water, taking fish, amphibians, and other prey by waiting and watching quietly, then quickly striking with their long, sharp beaks.  The two species also share a history of having been widely hunted for their long plumes in the late 19th and early 20th centuries; the impact on their populations helped lead to nationwide bird-conservation efforts and organizations. Distinctive looks, behavior, and history make these two “Greats” a memorable and meaningful sight along Virginia's rivers, ponds, marshes, and other areas.  Thanks to Lang Elliott for permission to use this week's sounds, from the Stokes Field Guide to Bird Songs, and thanks to Alyson Quinn for permission to share her “Lesson from an Egret,” which gets this episode closing words. GUEST VOICE – ~18 sec – “I want to be more like the egret, with the patience to be still without exhaustion, to never mind the idle currents or be dazzled by the glamour of light on water; but, knowing the good thing I wait for, to coil my hope in constant readiness, and to act in brave certitude when it comes.” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 277, 8-10-15. The sounds of the Great Egret and the Great Blue Heron were taken from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott, whose work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/. Excerpts of “Lesson from an Egret” are courtesy of Alyson Quinn, from her blog “Winterpast” (September 21, 2007, post), available online at http://www.winterispast.blogspot.com/, used with permission.  Ms. Quinn made the recording after a visit to Algonkian Regional Park, located in Sterling, Va. (Loudoun County), part of the Northern Virginia Regional Park Authority.  More information about the park is available online at https://www.novaparks.com/parks/algonkian-regional-park. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES (Except as otherwise noted, photographs are by Virginia Water Radio.) Upper two images: Great Egret along the New River near Parrott, Va. (Pulaski County); photos by Robert Abraham, used with permission.  Third image: Great Blue Heron in a marsh at Wachapreague, Va. (Accomack County), October 5, 2007.  Bottom image: Great Blue Heron in a stormwater pond on the Virginia Tech campus in Blacksburg, July 28, 2015. EXTRA INFORMATION ABOUT GREAT EGRETS AND GREAT BLUE HERONS The following information is excerpted from the Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service”: Great Egret “Life History” entry, online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040032&Menu=_.Taxonomy&version=19202; and Great Blue Heron “Life History” entry, online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040027&Menu=_.Taxonomy&version=19202. Great Egret Physical Description“Large, heavy, white heron with yellow-orange bill, black legs, long, slender neck, and long plumes extending beyond tail….” Behavior“Male selects territory that is used for hostile and sexual displays, copulation and nesting.  Adjacent feeding areas vigorously defended, both sexes defend.  …Migration occurs in fall and early spring along coast; winters further south than Virginia. …Foraging: alone in open situations; prefers fresh or brackish waters, openings in swamps, along streams or ponds; wader: stalks prey; known to participate in the 'leap-frog' feeding when initiated by cattle egret (Bubulcus ibis).  Prey are taken in shallow waters; prey usually includes insects, fish, frogs (adults and tadpoles), small birds, snakes, crayfish, and many others.  Nesting: in trees or thickets, 3-90 ft. above water in willows, holly, red cedar, cypress, and bayberry on dry ground in marshes.” Population Comments“Dangerously near extermination in early part of [20th] century due to plume hunting; population comeback hampered by loss of habitat, exposure to DDT and other toxic chemicals and metals. …[Predators include] crows and vultures….” Great Blue Heron Physical Description“Large grayish heron with yellowish bill, white on head, cinnamon on neck, and black legs,” Behavior“Territoriality: known to have feeding territory in non-breeding seasons, defended against members of same species.  Range: breeds from central Canada to northern Central America and winters from middle United States throughout Central America; in Virginia, is a permanent resident of the Coastal Plain. …Foraging: stands motionless in shallow water waiting on prey; occasionally fishes on the wing along watercourses, meadows and fields far from water.  They also take frogs, snakes, insects, and other aquatic animals.  Nesting: predominately in tall cedar and pine swamps, but may also be found on the ground, rock ledges, and sea cliffs; nests on platform of sticks, generally in colonies….” Aquatic/Terrestrial Associations“Salt or fresh shallow waters of lakes, ponds, marshes, streams, bays, oceans, tidal flats, and sandbars; feeds in surf, wet meadows, pastures, and dry fields.” SOURCES Used for Audio Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org. Cornell University Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home  (subscription required). Alice Jane Lippson and Robert L. Lippson, Life in the Chesapeake Bay, Johns Hopkins University Press, Baltimore, 2006. Merriam-Webster  Dictionary:“Egret,” online at https://www.merriam-webster.com/dictionary/egret;“Heron,” online at https://www.merriam-webster.com/dictionary/heron. National Audubon Society, “History of Audubon and Science-based Bird Conservation,” online at http://www.audubon.org/content/history-audubon-and-waterbird-conservation. Oxford Dictionaries/Oxford University Press:“Egret,” online at http://www.oxforddictionaries.com/us/definition/american_english/egret;“Heron,” online at http://www.oxforddictionaries.com/us/definition/american_english/heron. Chandler S. Robbins et al., A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, 2001. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Inc., Cambridge, Minn., 2002. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/:Great Blue Heron entry, online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040027&Menu=_.Taxonomy&version=19202;Great Egret entry, online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040032&Menu=_.Taxonomy&version=19202;“List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf.The Waterbird Society, online at https://waterbirds.org/. Joel C. Welty, The Life of Birds, W. B. Saunders Company, Philadelphia, Penn., 1975. For More Information about Birds in Virginia and Elsewhere Chesapeake Bay Program, “Birds,” online at https://www.chesapeakebay.net/discover/field-guide/all/birds/all. Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird. Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org. Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth. Xeno-canto Foundation, online at http://www.xeno-canto.org/.  This site provides bird songs from around the world.  RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds” subject category. Following are links to some other episodes on birds in the family of herons, egrets, night-herons, and bitterns.Episode 118, 7-9-12 – Summertime sampler of birds, including Great Blue Heron. Episode 127, 9-10-12 – Green Heron. Episode 235, 10-13-14 – Black-crowned Night Heron.Episode 381, 8-14-17 – Midnight sounds near water, including Great Blue Heron.Episode 430, 7-23-18 – Marsh birds in Virginia, including Great Blue Heron and Least Bittern.Episode 478, 6-24-19 – Little Blue Heron.Episode 603, 11-15-21 – Fall bird migration, including Green Heron and Snowy Egret. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post.2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-4: Living Systems and Processes1.5 – Animals, including humans, have basic life needs that allow them to survive. 2.5 – Living things are part of a system. 3.4 – Adaptations allow organisms to satisfy life needs and respond to the environment. 3.5 – Aquatic and terrestrial ecosystems support a diversity of organisms. 4.2 – Plants and animals have structures that distinguish them from one another and play vital roles in their ability to survive. 4.3 – Organisms, including humans, interact with one another and with the nonliving components in the ecosystem. Grades K-5: Earth ResourcesK.11 – Humans use resources.1.8 – Natural resources can be used responsibly.3.8 – Natural events and humans influence ecosystems.4.8 – Virginia has important natural resources.

On October 30, Ms. Olivia Turner was invited to give a talk to the Christendom community on pro-life matters.Olivia Gans Turner is the director of American Victims of Abortion (AVA), founded in 1985 as an outreach of the National Right to Life Committee. In 1981, while a college student, Mrs. Turner underwent a suction aspiration abortion 12 weeks into her pregnancy.  After suffering an acute emotional reaction to her abortion for almost two years, Mrs. Turner helped organize one of the nation's first pro-life peer-to-peer post-abortion support groups in the New York City area.  Mrs. Turner became AVA director in 1985, and since that time has spoken on post-abortion syndrome and other abortion-related issues throughout the United States and around the world.  In addition, Mrs. Turner serves as president of the Virginia Society for Human Life, the state affiliate to the National Right to Life Committee.Mrs. Turner has regularly appeared on such national news prorgrams as Nightline, Good Morning America, NBC's Today Show, and Fox News Channel.

CLICK HERE to listen to episode audio (5:05).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 5-6-22. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the weeks of May 9 and May 16, 2022.   This episode from is part of a series this year of episodes related to trees and shrubs. MUSIC – ~14 sec – instrumental. That's part of “New Spring Waltz,” by the late Madeline MacNeil, who was a well-known and highly regarded musician based in Virginia's Shenandoah Valley. Each new spring brings a chance to focus on the life cycles of wildlife.  This mid-spring episode of Water Radio explores some connections among nesting birds, trees, and water.  Have a listen for about 30 seconds to three mystery sounds, and see if you know these three bird species who nest in trees near water, either always or at least sometimes.  And here's a hint: you'll be singing a melodious trill, if you hit this mystery out of the park. SOUNDS  - 29 sec. If you guessed two warblers and an oriole, you're right!  And you get bodacious bird bragging rights if you recognized, first, the Prothonotary Warbler; second, the Northern Parula, also a kind of warbler; and third, the bird for which Baltimore's baseball team is named, the Baltimore Oriole.  All three of these songbirds are found in Virginia in the spring and summer breeding season.  During that period, the Prothonotary Warbler is common in Virginia's central and southern Coastal Plain and can occasionally be found in some other parts of the Commonwealth; the Baltimore Oriole is common outside of the Coastal Plain; and the Northern Parula is common statewide.  The three species show a range of attachment to water-side trees as their nesting habitat.  The Prothonotary Warbler is particularly known for nesting in cavities in trees around water; in fact, the bird is sometimes called the “Swamp Warbler” in the southeastern United States.  The Northern Parula typically nests in trees along rivers and wetlands, especially in areas where it can find the materials it prefers for making its hanging nests: Spanish Moss or a kind of stringy lichen; this bird is also known to make nests out of debris left in trees after floods.  The Baltimore Oriole is the least water-attached of these three species, being found nesting high in trees in many areas outside of deep woods, including parks and yards; however, streamsides are among the species preferred areas for the bird's fibrous, hanging nests. If you're near streams, rivers, or wetlands and you see or hear any of these three birds, look to nearby trees for cavities or hanging materials that may be harboring the birds' next generation. Thanks to Lang Elliott for permission to use the bird sounds, from the Stokes Field Guide to Bird Songs.  Thanks also to Janita Baker of Blue Lion Dulcimers and Guitars for permission to use Madeline MacNeil's music, and we close with about 25 more seconds of “New Spring Waltz.” MUSIC – ~26 sec – instrumental. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS “New Spring Waltz” is from Madeline MacNeil's 2002 album “Songs of Earth & Sea”; copyright held by Janita Baker, used with permission.  More information about Madeline MacNeil is available from Ms. Baker's “Blue Lion Dulcimers & Guitars” Web site, online at https://www.bluelioninstruments.com/Maddie.html. The sounds of the Baltimore Oriole, Northern Parula, and Prothonotary Warbler were from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott.  Lang Elliot's work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES Baltimore Oriole at the U.S. Fish and Wildlife's National Conservation Training Center in Shepherdstown, W. Va., August 2015.  Photo by Michelle Smith, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; the specific URL for the photograph washttps://digitalmedia.fws.gov/digital/collection/natdiglib/id/17342/rec/2, as of 5-9-22.Northern Parula at Kennebago Lake in Maine, July 2011.  Photo by Bill Thompson, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; the specific URL for the photograph was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/12961/rec/1, as of 5-9-22.Prothonotary Warbler bringing food to its nest in South Carolina, March 2012.  Photo by Mark Musselman, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; the specific URL for the photograph was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/14152/rec/3, as of 5-9-22. EXTRA INFORMATION ABOUT THE BIRDS IN THIS EPISODE The scientific names of the birds in this episode are as follows: Baltimore Oriole – Icterus galbula;Northern Parula – Setophaga Americana (formerly Parula americana);Prothonotary Warbler – Protonotaria citrea. SOURCES Used for Audio Chesapeake Bay Program, “Birds,” online at https://www.chesapeakebay.net/discover/field-guide/all/birds/all.  The Baltimore Oriole entry is online at https://www.chesapeakebay.net/discover/field-guide/entry/baltimore_oriole. Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org.The Baltimore Oriole entry is online at https://www.allaboutbirds.org/guide/Baltimore_Oriole;the Northern Parula entry is online at https://www.allaboutbirds.org/guide/Northern_Parula/;the Prothonotary Warbler entry is online at https://www.allaboutbirds.org/guide/Prothonotary_Warbler. Cornell University Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home (subscription required). The Baltimore Oriole entry is online at https://birdsoftheworld.org/bow/species/balori/cur/introduction; the Northern Parula entry is online at https://birdsoftheworld.org/bow/species/norpar/cur/introduction; the Prothonotary Warbler entry is online at https://birdsoftheworld.org/bow/species/prowar/cur/introduction. Merriam-Webster, “Warble,” online at https://www.merriam-webster.com/dictionary/warble. Chandler S. Robbins et al. A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, N.Y., 2001. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries):“Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/.The Baltimore Oriole entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040348&Menu=_.Taxonomy&version=19117;the Northern Parula entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040312&Menu=_.Taxonomy&version=19117;the Prothonotary Warbler entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040303&Menu=_.Taxonomy&version=19117. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf. For More Information about Birds in Virginia and Elsewhere Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird. Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Inc., Cambridge, Minn., 2002. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org/. Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth. Xeno-canto Foundation, online at http://www.xeno-canto.org/.  This site provides bird songs from around the world.  For More Information about Trees and Shrubs in Virginia and Elsewhere Center for Watershed Protection, “Trees and Stormwater Runoff,” online at https://www.cwp.org/reducing-stormwater-runoff/. Chesapeake Bay Program, “Field Guide: Plants and Trees,” online at https://www.chesapeakebay.net/discover/field-guide/all/plants_trees/all. eFloras.org, “Flora of North America,” online at http://www.efloras.org/flora_page.aspx?flora_id=1. Sanglin Lee and Alan Raflo, “Trees and Water,” Virginia Water Resources Research Center, Virginia Water Central Newsletter, pages 13-18, online at https://vtechworks.lib.vt.edu/handle/10919/49367.   (A Virginia Cooperative Extension version of this article—“Trees and Water,” by Sanglin Lee, Alan Raflo, and Jennifer Gagnon, 2018—with some slight differences in the text is available online at https://www.pubs.ext.vt.edu/content/pubs_ext_vt_edu/en/ANR/ANR-18/ANR-18NP.html.) Texas A&M University AgriLife Extension, “How Trees Grow,” online at https://agrilife.org/treecarekit/introduction-to-tree-care/how-trees-grow/. U.S. Department of Agriculture (USDA) Forest Service, Forests of Virginia, 2018, Resource Update FS-264, Asheville, N.C., 2020; available online at https://www.fs.usda.gov/treesearch/pubs/59963. U.S. Department of Agriculture/U.S. Forest Service, “State and Private Forestry Fact Sheet—Virginia 2022,” online (as a PDF) at https://apps.fs.usda.gov/nicportal/temppdf/sfs/naweb/VA_std.pdf. U.S. Department of Agriculture/Forest Service/Climate Change Resource Center, “Forest Tree Diseases and Climate Change,” online at https://www.fs.usda.gov/ccrc/topics/forest-disease. U.S. Department of Agriculture/Forest Service/Northern Research Station (Newtown Square, Penn.), “Forest Disturbance Processes/Invasive Species,” online at https://www.nrs.fs.fed.us/disturbance/invasive_species/.” U.S. Department of Agriculture (USDA)/Natural Resources Conservation Service, “PLANTS Database,” online at https://plants.usda.gov. Virginia Botanical Associates, “Digital Atlas of the Virginia Flora,” online at http://www.vaplantatlas.org/index.php?do=start&search=Search. Virginia Department of Conservation and Recreation/Natural Heritage Division, online at https://www.dcr.virginia.gov/natural-heritage/. Virginia Department of Forestry, “Virginia's Forests,” online at https://dof.virginia.gov/.  Some of the useful pages at that site are the following:“Benefits of Trees,”

Due to some technical issues with the live stream last weekend with Mom, Warfighter, and Communicator Lesley Lykins (stay tuned for the re-do), I am adapting to a pre-recorded live format while on travel. First up, I am so incredibly happy to have the publisher of my book chapter from Complicated Alliances, Dr. Karen Hills Pruden. Dr. Karen Hills Pruden is a living example that a ‘dream deferred is not a dream denied'. Dr. Pruden transformed her life from a teenage bride to a well-known global powerhouse.  She has motivated thousands of female professionals to elevate their competencies and pursue career goals that they once thought were dead or impossible. Her blueprint is simple, ‘No Excuses, Make It Happen!'Dr. Pruden has decades of experience in leadership, influencing others through global speaking, coaching, workshops, and authoring 11 Amazon #1 bestselling books. Dr. Pruden works as a Chief Human Resource Officer for a Virginia university.  She is the CEO of Pruden Global Business Solutions Consulting and the CEO/Founder of the Sister Leaders Conference.  Dr. Pruden is also the international creator and TV Host for, Leadership Is Served! which is a candid, uncensored conversation between two leaders that shares lessons learned and unsuccessful and successful applications of leadership competencies in various industries.Dr. Pruden has been interviewed on the Kim Jacobs Show, Believe in Your Dreams Television, Roland Martin Unfiltered, ABC, NBC, and CBS affiliates.  She has been a featured speaker at Virginia Society for Human Resource Management, Society for Diversity, Black Wall Street, SpeakerCon, Virginia Commonwealth University, Norfolk State University, Thomas Nelson Community College, Christopher Newport University, Global Fluency, EmpoweringHER, NAACP, You Are Enough Conference sponsored by Les Brown and Dr. Cheryl Wood, Peninsula Chamber of Commerce, Black BRAND. Dr. Pruden has graced the same conference stages as Shawn Fair, Lisa Nichols, Gloria Mayfield Banks, Dr. George Fraser, Nikki Woods and Keri Murphy. Dr. Pruden serves on several private and government committees namely the Legacy Council of Black Brand ®; MomAdvocate, LLC; City of Virginia Beach Police Citizen Recruiting Task Force; City of Virginia Beach Mayor's African American RoundTable; City of Virginia Beach Police and Community Relations Panel; Greater Williamsburg Tourism and Alliance Education Committee; Mayor's Inclusion, Diversity, Equity and Accessibility Commission; African American Political Action Council (AAPAC); Junior Achievement of Hampton Roads; Citizens Review Task Force and the Virginia Beach Public Schools Ad Hoc Achievable Dreamers Academy committee. Not one to be put in a box, Dr. Pruden graduated from Yale University's Women's Leadership program.  This Ivy League professional development exposed Dr. Pruden to the fact that there is a commonality of challenging business and people issues, even internationally.  No longer known as the teenage bride, Dr. Pruden is now known as The C-Suite Career Elevation Expert.  Dr. Pruden uses her education and expansive experience to assist female professionals in corporate and entrepreneurship.    She is a nationally recognized keynote conference speaker and Amazon BestSellering National & International Author. One of her hottest publications is Pruden Principles: 10 Strategies to Propel Women to the C-Suite.  Dr. Pruden was recognized by Governor Northam (VA) for her commitment to work in Equity, Diversity, and Inclusion. She is an award-winning multi-faceted entrepreneur who helps the female Sister Leader Community achieve prosperity through developing competencies to excel in career and financial satisfaction.Find Dr. Karen here - https://prudenglobalbusinesssolutions.com/

CLICK HERE to listen to episode audio (4:17).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 2-4-22.TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of February 7, 2022.  This revised episode from December 2019 is part of a series this year of winter-related episodes. SOUND – ~ 5 sec. This week, we feature a feathered Virginia winter-resident mystery sound.  Have a listen to the sound for about 10 more seconds, and see if you know a relatively small, dark-colored goose species that migrates from Arctic shores to the mid-Atlantic coast for the winter.  And here's a hint: the name rhymes with migrant.SOUNDS - ~10 sec.If you guessed the Brant, you're right!  From its summer breeding grounds in northern Canada and Greenland, the Brant travels to wintering areas along the Atlantic from Massachusetts to North Carolina, including coastal Virginia and the Chesapeake Bay region.  That's the pathway for eastern sub-populations of the species; westernsub-populations migrate from Arctic parts of Canada and Alaska to the Pacific coastline.One of eight species of geese native to North America, Brant live in a variety of saltwater or estuarine habitats, feeding mostly on a number of kinds of aquatic plants.  In their winter habitats along the Atlantic Coast and around the Chesapeake, they prefer areas where they can feed on Eelgrass [Zostera marina].  Wintering Brant will eat various other aquatic plants, too, especially in response to reduced populations of Eelgrass.  According to the Cornell Lab of Ornithology, however, Brant are more dependent on a single food type than other geese species, and this dependence can make Brant more vulnerable than other geese to starvation in some years.  Regarding Brant winter feeding, the Cornell Lab notes that severe conditions in eastern North America during the winter of 1976 and 1977 kept Brant from traditional winter habitats for several months.  As a result, Brant that year moved inland to feed in agricultural fields, suburban lawns, and golf courses, and over 40 years later, eastern Brant still forage inland from New York to Virginia. Thanks to Lang Elliott for permission to use this week's sounds, from the Stokes Field Guide to Bird Songs.  We close with about 40 seconds of music for Brant and other kinds of geese.  Here's “Geese Piece,” by Torrin Hallett, and graduate student at the Yale School of Music. MUSIC - ~43 sec – instrumental.SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 502, 12-9-19, The Brant sounds were from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott, whose work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/. “Geese Piece” is copyright 2016 by Torrin Hallett, used with permission.  Thanks very much to Torrin for composing the piece especially for Virginia Water Radio.  Torrin is a 2018 graduate of Oberlin College and Conservatory in Oberlin, Ohio; a 2020 graduate in Horn Performance from Manhattan School of Music in New York; and a 2021 graduate of the Lamont School of Music at the University of Denver.  He is currently a graduate student at the Yale School of Music.  More information about Torrin is available online at https://www.facebook.com/torrin.hallett.  This music was previously featured in Virginia Water Radio most recently in Episode 500, 11-25-19.  Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES Brant in defensive position in Alaska.  Photo by Tim Bowman, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/4267/rec/1, as of 2-7-22.Brant in Cape Charles, Va. (Northampton County), January 31, 2019.  Photo by Robert Suppa, made available on iNaturalist at https://www.inaturalist.org/observations/20014700(as of 2-7-22) for use under Creative Commons license “Attribution-NonCommercial 4.0.”  Information about this Creative Commons license is available online at https://creativecommons.org/licenses/by-nc/4.0/.EXTRA INFORMATION ABOUT BRANT The scientific name of the Brant is Branta bernicla.Here are some points about Brant, excerpted from the Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service/Brant/Life History/Brant,” online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040046&Menu=_.Taxonomy&version=19030, as of 2-7-22. Physical Description “The adult neck and head are black, except for a broken white crescent on each side of the neck.  The bill is black and the eye is brown.  The chest and foreback are black, sharply defined against the breast and sides.  The back and scapulars are brown with the feathers vaguely tipped with lighter brown.  The rump is dusky brown to dusky, with the sides of the rump white.  The forebreast and sides are pale ashy-gray, and the feathers of the sides are slightly browner, and broadly tipped with white.  The breast, belly and flanks are pale grayish to light grayish-brown.  The feet are black, and the tail is black….” Nesting Habitat and Behavior “This species breeds in Arctic North America, Arctic islands, northern Canada, [and] Greenland off- shore islands, river deltas, marshy uplands, and tundra lakes.  This species is seldom far from the coast.  They use marshy ground, sandy beaches, talus slopes, coastal sedge tundra, lowland coastal tundra just above the high tide line, low islands of tundra lakes and dry inland slopes covered with vegetation, low grass-covered flats dissected by tidal streams, [and] grassy islands and grassy slopes of low mountains near the coast.  The nest site is always in the open, on offshore or lake islands, or on low lying land. …The nest cover is low, thick, grass or sedge mat vegetation.  They nest in colonies. …The nest is initially a depression formed in soggy earth.  Sedges are molded around the scrape and down is later added. …The young are led to tidal flats or pools where they consume quantities of insects as well as grass….” Winter Habitat (of Eastern Sub-populations) “Non-breeding habitat is on the Atlantic Coast from Massachusetts to North Carolina.  They are coastal but also occur in lower Chesapeake Bay, the mouth of Chesapeake Bay, Chincoteague Bay, Gargathy Bay, and Accomack County.  Most of the time the 8000 that winter in Virginia are concentrated in Back Bay, [other] bays, tidal flats with abundant pondweed growth, mudflats, …lagoons, estuaries, saltmarshes, islands, …marine habitat, and shallow expanses of saltwater.  They are most abundant on Chesapeake Bay on the barrier beach side of the bays. They may be in shallow areas of brackish water.  They are gregarious, and often form large rafts on open water while feeding and resting.  They rest on sandbars, and roost on banks or on water near the feeding grounds.” Diet “This species forages in water, mud, and fields.  It immerses the head and neck and grazes or up-ends. This species prefers to feed in bays, shallow plant filled waters on the leeward side of barrier islands, spits, and sandbars and grassy fields.  This species feeds at low tide and does not dive. …The juveniles eat insects, grass, larvae, small crustaceans, sedge, marine invertebrates, mosquito larvae, and pondweed.  Eelgrass is the primary food, and they have been recently feeding extensively on sea lettuce due to the destruction of eelgrass beds.   They may also graze on saltmarsh pastures.  Other foods include moss, lichens, algae, sea lettuce, widgeon grass, …sedge, [and other materials]. …Animal foods are taken accidentally and include fish eggs, worms, snails, amphipods, insects, crustaceans, and clams.  When saltmarshes and bays freeze over, they will graze on grass planted in yards.” SOURCES Used for Audio Chesapeake Bay Program, “Eelgrass,” online at https://www.chesapeakebay.net/discover/field-guide/entry/eelgrass.  Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org; the Brant entry is online at https://www.allaboutbirds.org/guide/Brant/. Cornell Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home(subscription required); the Brant entry is online at https://birdsoftheworld.org/bow/species/brant/cur/introduction.  This is the source for the information mentioned in the audio about Brant's dependence on Eelgrass.  Ducks Unlimited, online at https://www.ducks.org/hunting/waterfowl-id/geese. Encyclopedia Britannica, “Brant,” online at https://www.britannica.com/animal/brant-bird; and “Goose,” online at https://www.britannica.com/animal/goose-bird. Chandler S. Robbins et al., A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, 2001.Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/; the Brant entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040046&Menu=_.Taxonomy&version=19027. For More Information about Birds in Virginia and Elsewhere Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird. Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Inc., Cambridge, Minn., 2002. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org/. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf. Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth. Xeno-canto Foundation, online at http://www.xeno-canto.org/.  This site provides bird songs from around the world. RELATED VIRGINIA WATER RADIO EPISODESAll Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds” and “Weather/Climate/Natural Disasters” subject categories.Following are links to several other winter-related episodes, including episodes on some birds that reside in Virginia typically only in winter (listed separately).  Please note that some of these episodes may be redone in early 2022; in those cases, the respective links below will have information on the updated episodes. Frost – Episode 597, 10-4-21.Freezing and ice – Episode 606, 12-6-21 (especially for grades K-3).Ice on ponds and lakes – Episode 404, 1-22-18 (especially for grades 4-8).Ice on rivers – Episode 406, 2-5-18 (especially for middle school grades).Polar Plunge® for Special Olympics – Episode 356, 2-20-17.Snow physics and chemistry – Episode 407, 2-12-18 (especially for high school grades).Snow, sleet, and freezing rain – Episode 613, 1-24-22.Snow terms – Episode 612, 1-17-22.Surviving freezing – Episode 556, 12-21-20.Winter precipitation and water supplies – Episode 567, 3-8-21.Winter weather preparedness – Episode 605, 11-29-21.Water thermodynamics – Episode 610, 1-3-22. Bird-related Episodes for Winter Audubon Society Christmas Bird Count – Episode 607, 12-13-21.American Avocet – Episode 543, 9-21-20.Canvasback (duck) – Episode 604, 11-22-21.Common Goldeneye (duck) – Episode 303, 2/15/16.Green-winged Teal (duck) – Episode 398, 12-11-17.Grebes (Horned and Red-necked) – Episode 233, 9-29-14.Loons – Episode 445, 11-5-18.Fall migration – Episode 603, 11-15-21.Northern Harrier – Episode 561, 1-25-21.Snow Goose – Episode 507, 1/13/20.Tundra Swan – Episode 554, 12-7-20.Winter birds sampler from the Chesapeake Bay area – Episode 565, 2-22-21. Following are other music pieces composed by Torrin Hallett for Virginia Water Radio, with episodes featuring the music. “A Little Fright Music” – used most recenlty in Episode 601, 10-31-21, on connections among Halloween, water, and the human body.“Beetle Ballet” – used in Episode 525, 5-18-20, on aquatic beetles.“Chesapeake Bay Ballad” – used most recently in Episode 604, 11-22-21, on Canvasback ducks.“Corona Cue” – used in Episode 517, 3-23-20, on the coronavirus pandemic.“Flow Stopper” – used in Episode 599, 10-18-21, on “Imagine a Day Without Water.”“Ice Dance” – used most recently in Episode 606, 12-6-21, on freezing of water.“Lizard Lied” – used in Episode 514, 3-2-20, on lizards.“New Year's Water” – used most recently in Episode 610, 1-3-22, on water thermodynamics and a New Year's Day New River wade-in.“Rain Refrain” – used most recently in Episode 559, 1-11-21, on record rainfall in 2020.“Runoff” – used in Episode 585, 7-12-21, on middle schoolers calling out stormwater-related water words.“Spider Strike” – used in Episode 523, 5-4-20, on fishing spiders.“Tropical Tantrum” – used most recently in Episode 580, 6-7-21, on the 2021 Atlantic tropical storm season preview.“Tundra Swan Song – used in Episode 554, 12-7-20, on Tundra Swans.“Turkey Tune” – used in Episode 343, 11-21-16, on the Wild Turkey. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLsSOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.”2018 Science SOLs Grades K-4: Living Systems and Processes 1.5 – Animals, including humans, have basic life needs that allow them to survive. 2.4 – Plants and animals undergo a series of orderly changes as they grow and develop, including life cycles. 2.5 – Living things are part of a system. 3.4 – Adaptations allow organisms to satisfy life needs and respond to the environment. Grades K-5: Earth and Space Systems K.9 – There are patterns in nature. 1.7 – There are weather and seasonal changes. 2.7 – Weather patterns and seasonal changes affect plants, animals, and their surroundings. 4.4 – Weather conditions and climate have effects on ecosystems and can be predicted. Grades K-5: Earth Resources 3.8 – Natural events and humans influence ecosystems. 4.8 – Virginia has important natural resources. Grade 6 6.8 – Land and water have roles in watershed systems, including the Chesapeake Bay estuary. Life Science LS.7 – Adaptations support an organism's survival in an ecosystem. LS.8 – Change occurs in ecosystems, communities, populations, and organisms over time. Biology BIO.8 – Dynamic equilibria exist within populations, communities, and ecosystems. Virginia's SOLs are available from the Virginia Department of Education, online at http://www.doe.virginia.gov/testing/. Following are links to Water Radio episodes (various topics) designed especially for certain K-12 grade levels (* indicates episode listed above in the “Related Water Radio Episodes” section). Episode 250, 1-26-15 – on boiling, for kindergarten through 3rd grade. Episode 255, 3-2-15 – on density, for 5th and 6th grade.Episode 282, 9-21-15 – on living vs. non-living, for kindergarten.Episode 309, 3-28-16 – on temperature regulation in animals, for kindergarten through 12th grade.Episode 333, 9-12-16 – on dissolved gases, especially dissolved oxygen in aquatic habitats, for 5th grade.*Episode 404, 1-22-18 – on ice on ponds and lakes, for 4th through 8th grade.*Episode 406, 2-5-18 – on ice on rivers, for middle school.*Episode 407, 2-12-18 – on snow chemistry and physics, for high school.Episode 483, 7-29-19 – on buoyancy and drag, for middle school and high school.Episode 524, 5-11-20 – on sounds by water-related animals, for elementary school through high school.Episode 531, 6-29-20 – on various ways that animals get water, for 3rd and 4th grade.Episode 539, 8-24-20 – on basic numbers and facts about Virginia's water resources, for 4th and 6th grade.*Episode 606, 12-6-21 – on freezing and ice, for kindergarten through 3rd grade.

CLICK HERE to listen to episode audio (4:08).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 12-10-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of December 13, 2021.  This revised episode from December 2015 is part of a series this year of winter-related episodes. SOUNDS – 7 secThis week, the sound of Mallard ducks on a December day in Blacksburg, Va., is the call to explore the annual Christmas Bird Count, organized by the National Audubon Society.Since 1900, the Society has helped organize volunteers to hold local daylong bird counts between December 14 and January 5.  On any single day within that period, volunteer counters follow specific routes within a 15-mile diameter circle, counting every bird they see or hear.  The count provides a snapshot both of the species encountered and of the numbers of individuals within each species.  According to the Society, this effort is the “longest running community science bird project” in the United States, and it actually takes place now in over 20 countries in the Western Hemisphere.  The results of such a long-term inventory help show the status of bird populations and the impacts of changes in habitat, climate, and other environmental conditions. Of course, birds living around water and wetlands are part of the annual count; in fact, the Audubon Society's founding in the late 1800s was due largely to concerns over commercial use of plumes from egrets and other wading birds.  [Additional note, not in audio: This refers to the founding in 1896 of the Massachusetts Audubon Society, the first state-level affiliate of the National Audubon Society, founded in 1905.  For more information on this history, see the Extra Information section below.] So what kinds of water-related birds might Virginia Christmas bird counters find?  Have a listen for about 20 seconds to this sample of four possible species.SOUNDS - 23 secThe Bald Eagle, Belted Kingfisher, Ring-billed Gull, and Greater Yellowlegs are among the many water-related birds that inhabit parts of Virginia during winter, including shorebirds, ducks, herons, and lots of others.  Keeping track of these and other feathered Virginia winter residents is a holiday tradition for many Commonwealth citizens with patience, binoculars, and attentive eyes and ears.Thanks to Lang Elliott for permission to use the eagle, kingfisher, gull, and yellowlegs sounds, from the Stokes Field Guide to Bird Songs. Here's hoping that Virginia's Christmas bird counters find good variety and high numbers this year.  We close with a U.S. Fish and Wildfire Service recording of another Virginia water-related winter resident, the Common Loon, a species that some diligent coastalVirginia counter might spot or hear on a winter day or night. SOUNDS - ~6 sec SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 294, 12-14-15. The Mallard sounds were recorded by Virginia Water Radio at the Virginia Tech Duck Pond in Blacksburg on December 10, 2015. The sounds of the Bald Eagle, Belted Kingfisher, Ring-billed Gull, and Greater Yellowlegs were taken from the Stokes Field Guide to Bird Songs-Eastern RegionCD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott, whose work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/. The Common Loon sounds were taken from the U.S. Fish and Wildlife National Digital Library, http://digitalmedia.fws.gov/cdm/; the specific URL for the loons recording was https://digitalmedia.fws.gov/digital/collection/audio/id/57/rec/1, as of 12-13-21. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES Mallards (several males, plus one female on right) on Virginia Tech Duck Pond, Blacksburg, December 10, 2015.Great Blue Heron in a stormwater pond near the Virginia Tech Inn and Alumni Center in Blacksburg, December 16, 2021.Canada Geese beside a stormwater pond near the Virginia Tech Inn and Alumni Center in Blacksburg, December 11, 2021. EXTRA INFORMATION On Bird Counts Another nationwide count is the Great Backyard Bird Count, held each February and organized by Audubon, the Cornell University Lab of Ornithology, and Birds Canada.  This count calls on volunteers to watch birds for 15 minutes or more, at least once over four days (February 18-21 in 2022), and record the species and numbers of all the birds seen or heard.  Its results also contribute to large-scale and long-term understanding of bird species distribution and health.  For more information, visit http://gbbc.birdcount.org/.On Audubon Society History and Waterbirds “Outrage over the slaughter of millions of waterbirds, particularly egrets and other waders, for the millinery trade led to the foundation, by Harriet Hemenway and Mina Hall, of the Massachusetts Audubon Society in 1896.  By 1898, state-level Audubon Societies had been established in Pennsylvania, New York, New Hampshire, Illinois, Maine, Wisconsin, New Jersey, Rhode Island, Connecticut, the District of Columbia, Ohio, Indiana, Tennessee, Minnesota, Texas, and California. ...In 1901, state-level Audubon groups joined together in a loose national organization....  In 1905, the National Audubon Society was founded, with the protection of gulls, terns, egrets, herons, and other waterbirds high on its conservation priority list.” – National Audubon Society, “History of Audubon and Science-based Bird Conservation, online at http://www.audubon.org/content/history-audubon-and-waterbird-conservation.On Loon Calls in Winter“Generally loons are silent on the wintering grounds, but occasionally on a quiet winter night one will hear their primeval, tremulous yodel.” – Alice Jane Lippson and Robert L. Lippson, Life in the Chesapeake Bay (Johns Hopkins University Press, Baltimore, Md., 2006), p. 285.“All calls can be heard in migration and winter, but compared to the breeding season, they are uncommon.” – Cornell University Lab of Ornithology and American Ornithologists' Union, “Birds of North America Online/Common Loon/Sounds,” online at https://birdsoftheworld.org/bow/species/comloo/cur/sounds (subscription required for access to this Web site). SOURCES Used in Audio Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org. Cornell University Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home (subscription required for this site). Alice Jane Lippson and Robert L. Lippson, Life in the Chesapeake Bay, Johns Hopkins University Press, Baltimore, Md., 2006. National Audubon Society, online at http://www.audubon.org/. National Audubon Society, “Christmas Bird Count,” online at http://www.audubon.org/conservation/science/christmas-bird-count. Kathy Reshetiloff, “Listen for the haunting call of loons on Bay's frigid winter waters,” Bay Journal, 12/8/14, updated 3/31/20. Chandler S. Robbins et al. A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, 2001. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Inc., Cambridge, Minn., 2002. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries):Fish and Wildlife Information Service, online at https://services.dwr.virginia.gov/fwis/.The Bald Eagle entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040093&Menu=_.Taxonomy&version=18974.The Belted Kingfisher entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040220&Menu=_.Taxonomy&version=18974.The Ring-billed Gull entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040170&Menu=_.Taxonomy&version=18974.The Greater Yellowlegs entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040130&Menu=_.Taxonomy&version=18974.The Common Loon entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040001&Menu=_.Taxonomy&version=18974. For More Information about Birds in Virginia or Elsewhere Chesapeake Bay Program, “Birds,” online athttps://www.chesapeakebay.net/discover/field-guide/all/birds/all. Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird.  Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf. Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth. Xeno-canto Foundation, online at http://www.xeno-canto.org/.  This site provides bird songs from around the world. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds” and “Weather/Climate/Natural Disasters” subject categories. Following are links to several other winter-related episodes, including episodes on some birds that reside in Virginia typically only in winter (listed separately).  Please note that some of these episodes are being redone in late 2021 and early 2022; in those cases, the respective links below will have information on the updated episodes. Frost – Episode 597, 10-4-21.Freezing and ice – Episode 606, 12-6-21 (especially for grades K-3).Ice on ponds and lakes – Episode 404, 1-22-18 (especially for grades 4-8).Ice on rivers – Episode 406, 2-5-18 (especially for middle school grades).Polar Plunge®for Special Olympics – Episode 356, 2-20-17.Snow physics and chemistry – Episode 407, 2-12-18 (especially for high school grades).Snow, sleet, and freezing rain – Episode 461, 2-25-19.Snow terms – Episode 300, 1-25-16.Surviving freezing – Episode 556, 12-21-20.Winter precipitation and water supplies – Episode 567, 3-8-21.Winter weather preparedness – Episode 605, 11-29-21.Water thermodynamics – Episode 195, 1-6-14. Bird-related Episodes for Winter American Avocet – Episode 543, 9-21-20.Brant (goose) – Episode 502, 12-9-19.Canvasback (duck) – Episode 604, 11-22-21.&l

CLICK HERE to listen to episode audio (4:33).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 11-19-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of November 22, 2021.  This revised episode from January 2014 is part of a series this year of winter-related episodes. SOUND – ~5 sec That's the landing sound of a large, distinctive duck that can be found in winter on Virginia's coastal waters.  Have a listen for about 10 seconds to some more of this species' sounds, and see if you know this bird.  And here's a hint: the bird's name, and the male's beautiful color, may remind you of a painting.SOUND – ~12 secIf you guessed a Canvasback, you're right!  Canvasbacks breed on water bodies in the prairies of Canada and the northern United States, but they winter in large sections of the U.S. and Mexico, with one concentration in the Chesapeake Bay area.  According to the Chesapeake Bay Program, at one time almost half of North America's Canvasbacks wintered around the Chesapeake, but that number has decreased to about 20 percent because of reductions in Bay submerged aquatic vegetation, or Bay grasses, a valuable winter food for this species.  Canvasbacks are diving ducks, meaning they typically go completely underwater to obtain food and avoid predators.  In winter, Canvasbacks feed largely on plant roots and buds, while in summer they'll add to their plant diet a variety of aquatic insects and other animals.  Predators on adult and young Canvasbacks include mink, coyotes, foxes, owls and other birds, some reptiles and fish, and human hunters, while Canvasback eggs are eaten by various mammals and birds. The Canvasback is considered one of the most distinctive North American ducks.  The following quote from the Cornell Lab of Ornithology's “Birds of the World” Web site describes how the bird stands out.  Quote: “This exclusively North American species is considered the ‘aristocrat of ducks.'  The male's striking appearance—rich chestnut-red head and neck, black chest, white back, and long, sloping, blackish bill—along with its large size distinguish it in the field.”  Unquote. Thanks to Lang Elliott for permission to use the Canvasback sounds, from the Stokes Field Guide to Bird Songs.  We close with about 50 seconds of music appropriate for the Canvasback's Chesapeake Bay connection.  Here's “Chesapeake Bay Ballad,” by Torrin Hallett, a graduate student at the Yale School of Music. MUSIC - ~51 sec – instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS The Virginia Water Radio episode revises and replaces Episode 197, 1-20-14, and the sounds segment of Episode 50, 1-24-11. Emily Whitesell helped write this original script for this episode during a Virginia Tech English Department internship in Spring 2011 with the Virginia Water Resources Research Center. The Canvasback sounds were from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott.  Lang Elliot's work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/. “Chesapeake Bay Ballad” is copyright 2020 by Torrin Hallett, used with permission.  Torrin is a 2018 graduate of Oberlin College and Conservatory in Oberlin, Ohio; a 2020 graduate in Horn Performance from Manhattan School of Music in New York; and a 2021 graduate of the Lamont School of Music at the University of Denver.  He is currently a graduate student at the Yale School of Music.  More information about Torrin is available online at https://www.facebook.com/torrin.hallett.  Thanks very much to Torrin for composing the piece especially for Virginia Water Radio.  This music was used previously by Virginia Water Radio most recently in Episode 565, 2-22-21. Following are other music pieces composed by Torrin Hallett for Virginia Water Radio, with episodes featuring the music.“A Little Fright Music” – used most recently in Episode 601, 10-31-21, on connections among Halloween, water, and the human body.“Beetle Ballet” – used in Episode 525, 5-18-20, on aquatic beetles.“Corona Cue” – used in Episode 517, 3-23-20, on the coronavirus pandemic. “Flow Stopper” – used in Episode 599, 10-18-21, on “Imagine a Day Without Water.”“Geese Piece” – used most recently in Episode 440, 10-1-18, on E-bird. “Ice Dance” – used in Episode 556, 12-21-20, on how organisms survive freezing temperatures.“Lizard Lied” – used in Episode 514, 3-2-20, on lizards. “New Year's Water” – used in Episode 349, 1-2-17, on the New Year. “Rain Refrain” – used most recently in Episode 559, 1-11-21, on record rainfall in 2020.“Runoff” – used in Episode 585, 7-12-21 – on middle schoolers calling out stormwater-related water words.“Spider Strike” – used in Episode 523, 5-4-20, on fishing spiders.“Tropical Tantrum” – used most recently in Episode 580, 6-7-21, on the 2021 Atlantic tropical storm season preview.“Tundra Swan Song – used in Episode 554, 12-7-20, on Tundra Swans.“Turkey Tune” – used in Episode 343, 11-21-16, on the Wild Turkey.  Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGESMale Canvasback (location and date not identified).  Photo by Lee Karney, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; specific URL for this photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/1645/rec/2), as of 11/22/21.Female Canvasback in Anchorage Coastal Wildlife Refuge in Alaska in May 2005.  Photo by Donna A. Dewhurst, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; specific URL for this photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/14/rec/9), as of 11/22/21.EXTRA INFORMATION ABOUT CANVASBACK DUCKS The scientific name of the Canvasback is Aythya valisineria. Here are some points about Canvasbacks, excerpted from the Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service/Canvasback,” online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040064&Menu=_.Taxonomy&version=18949.Physical Description “The adult male has a head that is rusty red, shading to almost black near the bill.  The breast is grayish-black and the sides and back are light gray to white.  The wings and speculum are gray, and the eye is red.  The bill is long and sloping, black, with decidedly long sloping profile that clearly distinguishes it from the redhead. …The adult female head is light brown.  The sides and breast are olive-brown to gray-brown, and the underparts are light gray. The back is gray, finely barred with darker gray, and the wings are grayish brown.  …They have short wings, and a rapid wingbeat.  This species has difficulty leaving the water.  It is one of the fastest flying ducks.  …It is one of the largest ducks.”Breeding “The breeding season is from May to June… This species breeds in Alaska, western Canada, northwest United States, western North America from the prairie provinces of Canada, south into the central and western states and occasionally as far east as Hudson Bay with a few as far north as Alaska.  Spring and early summer they are found in marshes with shallow waters [and in] flooded farmland.  In mid-summer they frequent large marshes and lakes, sloughs, and swampy areas.” Migration and Winter Habitat and Behavior “During migration, they fly in large ‘V' shaped flocks at high altitudes. … They are also associated with larger bodies of water.  …Late migration is in the fall, and early migration in the spring.  This species migrates cross country from the northwestern United States to the Atlantic Coast, principally the Chesapeake Bay.  The migration corridors shift annually, and they have a strong tendency to return to the same breeding ground.  … The heaviest flight is from the Canada pothole country to the Chesapeake Bay. … They arrive at Chesapeake Bay later than most other ducks.  The Chesapeake Bay fall migration is from October 15 to December 15, with a peak from November 15 to December 15.  The spring migration is from February 20 to May 1, with the peak from March 1 to March 30.  They occupy specific and traditional rivers, lakes, and marshes on migratory areas.  … This species winters to Mexico [and to the] Atlantic and Gulf Coast.  ...Virginia is one of best areas for canvasbacks.  …  They are found in lakes, salt bays and estuaries, brackish and alkaline waters near the coast, estuaries and shallow bays, [and] rarely on the open sea. … The optimum in Chesapeake Bay areas is in fresh and brackish estuarine bays with extensive beds of submerged plants or abundant invertebrates, primarily in brackish rather than salt or freshwater areas. … There has been a 53% decline in wintering populations in the United States.  There has also been a decrease in the Atlantic flyway.”  [Population decreases have been caused by several factors, including drainage of breeding marshland, food supplies being depleted by carp and swan, pollution of wintering areas, disappearance of submerged aquatic vegetation in the Chesapeake Bay, droughts on breeding grounds, oil spills, and illegal hunting and trapping.] Diet “This species dives and obtains food from the bottoms of ponds, lakes, large rivers, open marshes, and muddy bottoms.  Plants are uprooted and the roots are eaten.  This species dives to 20-30 feet. … Important foods include…aquatic plants…, molluscs, insects, caddisfly and midge larvae, dragonflies, [and] small fish.  Chesapeake Bay foods include wild celery, widgeon grass, eelgrass, pondweed, clams and mud crabs.  Juvenile foods include caddisfly larvae, midge larvae, and mayfly nymphs.” SOURCES Used for Audio Mike Burke, “The big, beautiful canvasback: What's not to love?”  Bay Journal, November 2021, available online at https://www.bayjournal.com/eedition/page-43/page_136f4325-b978-5e55-bcec-907f0a04b1fc.html. Chesapeake Bay Program, “Birds,” online at https://www.chesapeakebay.net/discover/field-guide/all/birds/all; the Canvasback entry is online at https://www.chesapeakebay.net/discover/field-guide/entry/canvasback. Cornell University Lab of Ornithology, “All About Birds,” online at https://www.allaboutbirds.org/news/.  The Canvasback entry is online at https://www.allaboutbirds.org/guide/Canvasback/. Cornell University Lab of Ornithology, “Birds of the World” online at https://birdsoftheworld.org/bow/home(subscription may be required).  The Canvasback entry is online at https://birdsoftheworld.org/bow/species/canvas/cur/introduction. Alice Jane Lippson and Robert L. Lippson, Life in the Chesapeake Bay-3rdEdition, Johns Hopkins University Press, Baltimore, Md., 2006. Chandler S. Robbins et al., A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, N.Y., 2001. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/; the Canvasback entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040064&Menu=_.Taxonomy&version=18949. For More Information about Birds in Virginia and Elsewhere Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird. Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Inc., Cambridge, Minn., 2002. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org/. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf. Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth. Xeno-canto Foundation, online at http://www.xeno-canto.org/.  This site provides bird songs from around the world. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds” and “Weather/Climate/Natural Disas

CLICK HERE to listen to episode audio (4:35).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 11-12-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of November 15, 2021.  This revised episode from October 2013 is the first in a series this year of winter-related episodes. MUSIC – ~ 21 sec – Lyrics: “Summer's over, winter's coming.  Summer's gone, the days were long; now the moonlight froze the dawn.  Summer's over, winter's coming.” That's part of “Winter is Coming,” from the Harrisonburg and Rockingham County, Va.-based band, The Steel Wheels.  It sets the stage for exploring a characteristic feathered feature of the transition from fall to winter.  To start, we drop in on a chattering crowd of eager flyers, who then hear their long-distance flights being announced but no planes are taking off.  If this sounds like a huge airport headache instead of a water event, well, just have a listen for about 35 seconds.SOUNDS and VOICES - ~36 sec – Voice call-outs: “Sora.  Snowy Egret.  Green Heron.  Osprey.  Least Tern.  Piping Plover.  Broad-winged Hawk.”You've been listening to the names and sounds of seven kinds of birds that are known to spend summer in Virginia and then typically migrate out of the Commonwealth for winter.  Fall's arrival means the departure from the Commonwealth of many species of birds—including the first six you just heard—who may nest in spring and summer around Virginia's aquatic areas.  Fall also brings seasonal migrations of land-based birds—including the seventh species you heard, the forest-dwelling Broad-winged Hawk—that travel over watery areas of Virginia, particularly the Chesapeake Bay and the Delmarva Peninsula.  In fact, the concentration of hawks and other migrants along Virginia's Eastern Shore makes it an important and popular location for monitoring bird migration, and the Coastal Virginia Wildlife Observatory maintains a migrant-counting platform in Kiptopeke State Park in Northampton County.  Among various programs at the Observatory, Kiptopeke Hawkwatch has been conducted at that location since 1977.  In fall 2021, over 17,000 migrating hawks and other raptors had been recorded as of late October. Thanks to Lang Elliott for permission to use the other bird sounds, from the Stokes Field Guide to Bird Songs, and to several Virginia Tech colleagues for calling out the bird names.  Thanks also to The Steel Wheels for permission to use this week's music, and we close with about 20 more seconds of “Winter is Coming.” MUSIC – ~23 sec – Lyrics: “Summer's gone, we're movin' on, can't regret that frozen dawn.  Summer's over, winter's coming.  Summer's over, winter's coming.” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close the show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 183, 10-14-13. “Winter is Coming,” from the 2015 album “We've Got a Fire,” is copyright by The Steel Wheels, used with permission.  More information about The Steel Wheels is available online at http://www.thesteelwheels.com/.  This music was used previously by Virginia Water Radio in Episode 292, 11-30-15. The sounds of Sora, Snowy Egret, Green Heron, Osprey, Least Tern, Piping Plover, and Broad-winged Hawk were taken from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott, whose work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/.Thanks to Eli Heilker, Sarah Karpanty, Kevin McGuire, and Tony Timpano for recording bird names.  Thanks to Dr. Karpanty also for her help in developing the idea for this episode. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES An observation station for the Coastal Virginia Wildlife Observatory in Kiptopeke State Park, Northampton County, Virginia, October 7, 2007.  The chart listed the birds of prey that had been counted to date during that year's fall migration on Virginia's Eastern Shore. North American migratory bird flyways.  Map by the U.S. Fish and Wildlife Service, accessed online at https://www.fws.gov/birds/management/flyways.php, 11/16/21. SOURCES Used for Audio Coastal Virginia Wildlife Observatory, online at http://www.cvwo.org/. Alice Jane Lippson and Robert L. Lippson, Life in the Chesapeake Bay-3rdEdition, Johns Hopkins University Press, Baltimore, Md., 2006. Chandler S. Robbins et al., A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, N.Y., 2001. Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org. Cornell University Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home (subscription required).U.S. Fish and Wildlife Service/Eastern Shore of Virginia National Wildlife Refuge, online at https://www.fws.gov/refuge/eastern_shore_of_virginia/. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries):Fish and Wildlife Information Service, online at https://services.dwr.virginia.gov/fwis/.  Entries for the species mentioned in this episode are located online as follows:Broad-winged Hawk: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040089&Menu=_.Taxonomy&version=18943.Green Heron: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040028&Menu=_.Taxonomy&version=18943.Least Tern: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040186&Menu=_.Taxonomy&version=18943.Osprey: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040095&Menu=_.Taxonomy&version=18943.Piping Plover: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040120&Menu=_.Taxonomy&version=18943.Snowy Egret: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040033&Menu=_.Taxonomy&version=18943.Sora: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040108&Menu=_.Taxonomy&version=18943. For More Information about Birds in Virginia and Elsewhere Chesapeake Bay Program, “Birds,” online at https://www.chesapeakebay.net/discover/field-guide/all/birds/all. Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird. Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Inc., Cambridge, Minn., 2002. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org/. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf.Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth.Xeno-canto Foundation, online at http://www.xeno-canto.org/.  This site provides bird songs from around the world. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds” and “Weather/Climate/Natural Disasters” subject categories. Following are links to several other winter-related episodes, including episodes on some birds that reside in Virginia typically only in winter (listed separately).  Please note that some of these episodes are being redone in late 2021 and early 2022; in those cases, the respective links below will have information on the updated episodes. Frost – Episode 597, 10-4-21.Freezing and ice – Episode 403, 1-15-18 (especially for grades K-3).Ice on ponds and lakes – Episode 404, 1-22-18 (especially for grades 4-8).Ice on rivers – Episode 406, 2-5-18 (especially for middle school grades).Polar Plunge®for Special Olympics – Episode 356, 2-20-17.Snow terms – Episode 300, 1-25-16.Snow physics and chemistry – Episode 407, 2-12-18 (especially for high school grades).Snow, sleet, and freezing rain – Episode 461, 2-25-19.Surviving freezing (by animals) – Episode 556, 12-21-20.Winter precipitation and water supplies – Episode 567, 3-8-21.Winter preparedness – Episode 553, 11-30-20.Water thermodynamics – Episode 195, 1-6-14. Bird-related Episodes Audubon Christmas Bird Count – Episode 294, 12-14-15.American Avocet – Episode 543, 9-21-20.Brant (goose) – Episode 502, 12-9-19.Canvasback (duck) – Episode 197, 1-20-14.Common Goldeneye (duck) – Episode 303, 2/15/16.Green-winged Teal (duck) – Episode 398, 12-11-17.Grebes (Horned and Red-necked) – Episode 233, 9-29-14.Loons – Episode 445, 11-5-18.Snow Goose – Episode 507, 1/13/20.Tundra Swan – Episode 554, 12-7-20.Winter birds sampler from the Chesapeake Bay area – Episode 565, 2-22-21. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-4: Living Systems and Processes1.5 – Animals, including humans, have basic life needs that allow them to survive.2.4 – Plants and animals undergo a series of orderly changes as they grow and develop, including life cycles.2.5 – Living things are part of a system.3.4 – Adaptations allow organisms to satisfy life needs and resp

Vivian J. Paige, MBA, MS, CPA, CGMA has extensive experience in taxation and accounting. She was a successful sole practitioner until selling her firm 10 years ago and joined the faculty of her alma mater, Old Dominion University.  She is currently a member of the faculty at Christopher Newport University, where she serves as a mentor to the next generation of CPAs. Clare Levison is the owner of Inspired Responsibility, a consulting company dedicated to delivering continuing education via positive messages and meaningful content that inspires change. In addition to her passion for professional ethics, Levison is a fervent financial literacy advocate and the author of “Frugal Isn't Cheap: Spend Less, Save More, and Live Better.”

Vivian J. Paige, MBA, MS, CPA, CGMA has extensive experience in taxation and accounting. She was a successful sole practitioner until selling her firm 10 years ago and joined the faculty of her alma mater, Old Dominion University.  She is currently a member of the faculty at Christopher Newport University, where she serves as a mentor to the next generation of CPAs. Clare Levison is the owner of Inspired Responsibility, a consulting company dedicated to delivering continuing education via positive messages and meaningful content that inspires change. In addition to her passion for professional ethics, Levison is a fervent financial literacy advocate and the author of “Frugal Isn't Cheap: Spend Less, Save More, and Live Better.”

Gary Thomson, CPA, serves as a Practice Management Consultant to CPA Firms with a focus on strategy, leadership development and coaching, succession planning, owner compensation, M & A, culture, profitability, and innovation. Gary leverages his 35-years of public accounting to advise firms for the future. He is also a featured speaker on topics such as motivational leadership, accountability, as well as a variety of public policy issues.  Gary currently serves as a member of the AICPA Council and in 2020 completed a term as Chairman of the Virginia Society of CPAs.  

Gary Thomson, CPA, serves as a Practice Management Consultant to CPA Firms with a focus on strategy, leadership development and coaching, succession planning, owner compensation, M & A, culture, profitability, and innovation. Gary leverages his 35-years of public accounting to advise firms for the future. He is also a featured speaker on topics such as motivational leadership, accountability, as well as a variety of public policy issues.  Gary currently serves as a member of the AICPA Council and in 2020 completed a term as Chairman of the Virginia Society of CPAs.  

On this episode of We are Living Healthy, Alexis is joined by Dr.. Geoff Schreiber. Dr. Schreiber is certified by the Virginia Society of Oral and Maxillofacial Surgeons to provide in-office sedation in the Commonwealth of Virginia. Today we have the chance to talk about YOMI, a new Robotic technology. The YOMI is used for robotic assisted dental implant placement. Also, we could discuss the use of Exparel, which is a long acting local anesthetic we use for procedures which decreases the pain patients experience after surgery. Key Takeaways from Alexis chat with Dr. Schreiber ● What is YOMI? YOMI is a robotic system used for dental implant placement. ● How does the YOMI work? YOMI uses haptic guidance to guide the surgeon so they can perform the surgery exactly as planned pre-operatively using the digital planning software incorporated within the system. ● How does it benefit patients? This system provides a way for the surgeon to place the implant in the perfect position for the future dental crown or bridge restorations which will be attached to the dental implants, while also completing the procedure in the safest manner possible by avoiding vital structures during the surgery.It also decreases surgical time and pain as the surgery can be done in a flapless manner in most cases. ● What is Exparel? Exparel is a long acting local anesthetic that is injected at the time of surgery to provide a decreased level of pain for up to 48 to 72 hours after surgery.Our surgeons at Eastern Virginia Oral & Maxillofacial Surgery use Yomi®, a new alternative to traditional surgical techniques that provides dental surgeons with robotic guidance during surgery. If Yomi is right for you, your dental team will create a custom treatment plan. This plan will be made using Yomi® software. During surgery, Yomi will assist your surgeon. Yomi® will provide important information that your surgeon can feel, hear and see. Yomi® will guide your surgeon to place your implant precisely to plan. Connect on Facebook: @easternvirginiaoms Website: easternvirginiaoms.com For more great We Are Living Healthy content, don't forget to subscribe to the podcast on all major podcasting platforms. https://3cstvshow.buzzsprout.com/ Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com Follow us on Facebook: @WeAreLivingHealthyTV

CLICK HERE to  listen to episode audio (4:30).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 8-16-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of June 28, 2021.  This is a revised version of an episode from August 2013. MUSIC – ~11 sec – instrumental That's part of “Bass Fisherman's Reel,” an adaptation of a traditional tune called “Fisher's Hornpipe,” by Williamsburg musician Timothy Seaman on his 2004 album, “Virginia Wildlife.”  The music sets the stage for a “reel” story about fishing equipment and a summer bird of prey.  We start with a series of mystery sounds.  Have a listen for about 20 seconds, and see if you can guess how the first two sounds add up to the third. And here's a hint: misplaced line makes for a tangled, feathered fisher.SOUNDS - ~19 secIf you guessed, an Osprey running afoul of some fishing line, you're right!  You heard he call of an Osprey, or “Fish Hawk,”; the sound of fishing line, being reeled in; and part of a rescue of an Osprey chick stuck in fishing line.  The latter sound was taken from the “Osprey Cam,” the Chesapeake Conservancy's real-time video transmission from an Osprey nest on Kent Island, Maryland.  On July 29, 2013, the camera showed that one of that year's three chicks had gotten its legs caught in fishing line.  Some viewers of the bird's predicament went to the site, waded out to the nest with a ladder, and climbed up and disentangled the chick. Unwittingly, this lucky Osprey chick had starred in a documentary about the value of fishing-line recycling stations.  Birds, sea turtles, and other animals can get stuck in, or eat, improperly discarded fishing line, nets, or other plastic items.  Such material can also get caught in boat propellers or intakes.  Recycling programs for fishing line are one way to help reduce these threats.  Virginia began a statewide fishing-line recycling program in 2009, run jointly by the Department of Wildlife Resources—formerly the Department of Game and Inland Fisheries—and the Marine Resources Commission.  Recycling is now available at many boat ramps, parks, and marinas, as well as at some outdoor-equipment businesses.  At those locations, anglers can look for the distinctive plastic tubes with a curved top, and help put plastic back to use, instead of on a beak or fin. Thanks to Lang Elliot and the Stokes Field Guide to Bird Songs, to Timothy Seaman, and to the Chesapeake Conservancy, respectively, for permission to use this week's sounds of an Osprey, fishing line, and the Osprey chick rescue.  Thanks also to Mr. Seaman for this week's music, and we close with about 20 more seconds of “Bass Fisherman's Reel.” MUSIC – ~20 sec – instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 175, 8-19-13.The Osprey call sounds were from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott.  Lang Elliot's work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/. The fishing line sound and musical excerpt from “Bass Fisherman's Reel,” on the 2004 album “Virginia Wildlife,” is copyright Timothy Seaman and Pine Wind Music, used with permission.  More information about Timothy Seaman is available online at https://timothyseaman.com/en/.The sounds of the rescue of an Osprey chick caught in fishing line were taken from a video recorded by the Chesapeake Conservancy's “Osprey Cam,” available online at http://www.chesapeakeconservancy.org/Osprey-Cam, used with permission.  For more information about the camera or the Conservancy, contact the Conservancy at 716 Giddings Avenue, Suite 42, Annapolis, Maryland 21401; phone (443) 321-3610; e-mail: info@chesapeakeconservancy.org. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Young Osprey in Back Bay National Wildlife Refuge in Virginia.  Photo by U.S. Fish and Wildlife Service (USFWS), made available for public use by the USFWS' National Digital Library, online at http://digitalmedia.fws.gov.  The specific URL for this image was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/12049/rec/9, as of 8-16-21.Osprey in flight, 2016 (location not identified).  Photo by Alvin Freund, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov.  The specific URL for this image was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/17870/rec/11, as of 8-16-21.Fishing-line recycling container at South Holston Lake, Washington County, Virginia, April 15, 2013. SOURCES Used for Audio Boat US Foundation, online at https://www.boatus.org/clean-boating/recycling/fishing-line-recycling/. Chesapeake Conservancy, “Webcams/Osprey,” online at https://www.chesapeakeconservancy.org/ospreycam. Florida Fish and Wildlife Conservation, “Commission, “Reel. Remove. Recycle – Don't Leave Your Line Behind,”online at https://mrrp.myfwc.com/. Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org.  The Osprey entry is online at https://www.allaboutbirds.org/guide/Osprey/.  Video from an Osprey camera at Savannah, Georgia, is available online at https://www.allaboutbirds.org/cams/savannah-ospreys/. Outdoor News, “State Agencies Initiate Fishing Line Recycling Program,” 2/10/09. [Easton, Md.] Star Democrat, Osprey cam chick Ozzie is rescued, 8/7/13. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries):“Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/; the Osprey entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040095&Menu=_.Taxonomy&version=18845; “Recycle Your Fishing Line” is online at https://dwr.virginia.gov/fishing/recycle-your-line/. Virginia Marine Resources Commission, “Introducing the Virginia Fishing Line Recycling Program,” online at https://mrc.virginia.gov/rec_assessment/VFLRP_AD.shtm. For More Information about Birds in Virginia and Elsewhere Chesapeake Bay Program, “Birds,” online at https://www.chesapeakebay.net/discover/field-guide/all/birds/all. Cornell University Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home(subscription required). Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird. Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. National Audubon Society, online at https://www.audubon.org/. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org/. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf. Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth. Xeno-canto Foundation, online at http://www.xeno-canto.org/.  This site provides bird songs from around the world. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds,” ‘Overall Importance of Water,” and “Recreation” subject categories. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-4: Living Systems and Processes2.5 – Living things are part of a system.4.3 – Organisms, including humans, interact with one another and with the nonliving components in the ecosystem. Grades K-5: Earth ResourcesK.11 – Humans use resources.1.8 – Natural resources can be used responsibly, including that most natural resources are limited; human actions can affect the availability of natural resources; and reducing, reusing, and recycling are ways to conserve natural resources.3.8 – Natural events and humans influence ecosystems.4.8 – Virginia has important natural resources. Grade 66.9 – Humans impact the environment and individuals can influence public policy decisions related to energy and the environment. Life ScienceLS.9 – Relationships exist between ecosystem dynamics and human activity. Earth ScienceES.6 – Resource use is complex.ES.8 – Freshwater resources influence and are influenced by geologic processes and human activity. BiologyBIO.8 – Dynamic equilibria exist within populations, communities, and ecosystems, including that natural events and human activities influence local and global ecosystems and may affect the flora and fauna of Virginia. 2015 Social Studies SOLs Civics and Economics CourseCE.3 – Citizenship rights, duties, and responsibilities.CE.7 – Government at the state level.CE.10 – Public policy at local, state, and national levels. Government CourseGOVT.8 – State and local government organization and powers.GOVT.9 – Public policy process at local, state, and national levels.Virginia's SOLs are available from the Virginia Department of Education, online at http://www.doe.virginia.gov/testing/. Following are links to Water Radio episodes (various topics) designed especially for certain K-12 grade levels. Episode 250, 1-26-15 – on boiling, for kindergarten through 3rdgrade.Episode 255, 3-2-15 – on density, for 5th and 6th grade.Episode 282, 9-21-15 – on living vs. non-living, for kindergarten.Episode 309, 3-28-16 – on temperature regulation in animals, for kindergarten through 12th grade.Episode 333, 9-12-16 – on dissolved gases, especially dissolved oxygen in aquatic habitats, for 5thgrade.Episode 403, 1-15-18 – on freezing and ice, for kindergarten through 3rd grade.Episode 404, 1-22-18 – on ice on ponds and lakes, for 4ththrough 8th grade.Episode 406, 2-5-18 – on ice on rivers, for middle school.Episode 407, 2-12-18 – on snow chemistry and physics, for high school.