Podcasts about Australia

In 1971, two boys found a pair of carved stone heads in their garden that unleashed a werewolf-like creature, baffled archaeologists, and vanished without a trace — leaving behind only terror and unanswered questions.Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateIN THIS EPISODE: Deep within the ancient limestone caves of Wookey Hole, a legendary witch once cast her dark curse over the nearby village, dooming all love to fail. Centuries later, the echoes of her magic still haunt the caverns, where eerie sounds and ghostly figures continue to baffle and terrify visitors. Is the petrified figure in the Witch's Kitchen truly the stone remains of the cursed sorceress, or does her spirit linger, waiting for someone to break the spell? (The Witch of Wookey Hole) *** In 1954, off the coast of Australia, a routine flight turned into one of the most compelling UFO encounters in history. When Royal Australian Navy pilot Lieutenant O'Farrell reported two mysterious lights outpacing his Sea Fury aircraft, he couldn't have imagined that his sighting, confirmed by multiple radar operators on the ground, would become a cornerstone case in UFO research for decades to come. (The Sea Fury UFO Mystery) *** "When two boys unearth strange stone heads in their backyard, they unknowingly trigger a series of eerie events, from ghostly encounters to bizarre werewolf sightings. As archaeologists and paranormal investigators examine the Hexham Heads, rumors of ancient curses and supernatural forces grow — but are the objects truly cursed, or is it all just legend?" (The Hexham Heads)ABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Lead-In00:01:30.120 = Show Open00:03:55.117 = Horror of the Hexam Heads, Part 100:15:22.453 = Horror of the Hexam Heads, Part 200:30:38.382 = The Witch of Wookey Hole00:48:25.801 = The Sea Fury UFO Mystery00:56:35.968 = Show OutroSOURCES AND RESOURCES FROM THE EPISODE…Episodes with “The Stone Tape Theory”: https://weirddarkness.com/?s=%22stone+tape+theory%22Episodes with Sawney Bean stories: https://weirddarkness.com/?s=%22Sawney+Bean%22BOOK: “Tales of the Hexham Heads” by Paul Screeton (Free PDF): https://bit.ly/47IaQCi“The Horror of the Hexam Heads” source: The Urban Prehistorian: https://bit.ly/3XVGokR, https://bit.ly/3zJOP9v,https://bit.ly/3XGQAMB, https://bit.ly/4gDKHZg“The Witch of Wookey Hole” sources: Lauren Dillon, HistoricMysteries.com: https://weirddarkness.tiny.us/mr3u7mjh; Chris Goodchild and Neil Morgan, Haunted History Chronicles: https://weirddarkness.tiny.us/3cb2tacc; Julia Banim and Josie O'Brien, The Mirror: https://weirddarkness.tiny.us/2p85bt9t“The Sea Fury UFO Mystery” source: Marcus Lowth at UFO Insight: https://bit.ly/47DC6lr, and Bill Chalker at UFO Evidence: https://bit.ly/3MXqzUq=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: September 26, 2024EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/HexhamHeads

This week's podcast focuses on traditional metrics for understanding whether you're wealthy, and whether there are better ways to assess your progress towards wealth creation in your End of Financial Year review. We run through the ratios you can use during your portfolio review to conduct a holistic assessment.Mark's Unconventional Wisdom column takes a deep look at the state of housing in Australia. He explores whether housing is the anchor weighing Australia down? Mark explains why he thinks is it, and how the cost of housing is sapping the dynamism of the economy, lowering living standards and hampering our financial independence. This week, Shani's Future Focus column focuses on traditional metrics for understanding whether you're wealthy, and whether there are better ways to assess your progress towards wealth creation in your End of Financial Year review. She runs through the ratios you can use during your portfolio review to conduct a holistic assessment. Joseph's featured article this week takes a deeper look at the "deep value" style of investing. He explores what it involves, potential opportunities and drawbacks for individual investors, and where a high profile fund manager that follows this approach is finding ideas today. The article also reveals the most interesting stock pitch that Joseph heard at Morningstar's recent investment conference for financial advisers in Sydney. ETFs have gained mass investor popularity over the last five years. It's safe to say Aussie investors are a little obsessed with the product. And why not? With instant diversification at relatively low cost fees, no one can argue they aren't an attractive product to build wealth. But is there anything we might be missing with this one-track fixation? Sim explores some of potential drawbacks associated with ETF investing and evaluates how these may effect investor assumptions about the 'safe' investment. To submit any questions or feedback, please email mark.lamonica1@morningstar.com or leave us a voicemail to feature on the podcast here.Additional resources from our episodes are available via our website.Audio Producer and mixer: William Ton. Hosted on Acast. See acast.com/privacy for more information.

The C-I-A says Iran's nuclear facilities were severely damaged in US strikes; the Opposition continues to push for Australia's defence spending to be lifted; and, in sport, the First Nations and Pasifika 15 rugby team announces its first five players

The 1990s was a wild west era for fishing on the Great Barrier Reef. Even after being declared a Marine Park and a World Heritage area, more than 95% of the Great Barrier Reef was still being fished, and things were heading downhill fast. Then came a bombshell report that exposed what was really going on beneath the surface -- and all hell broke loose. What followed was a fierce battle known as the ‘Trawl Wars,' and unfortunately, it did not happen in a galaxy far, far away.In this episode, we're joined by legendary conservationist Imogen Zethoven, who was made Officer of the Order of Australia for her groundbreaking campaign to create the largest network of no fishing zones, also known as Green Zones, in the GBR Marine Park. Imogen shares how the fight was won -- and why the battle to protect our oceans is far from over.Thumbnail Image: Imogen Zethoven in front of a van owned by a Mackay local at a meeting in the early 2000s.Glossary of Australian Terms for our International ListenersPrawns = what we call shrimps in Australia!Tucker = a slang term for foodCanberra = our capital city, where Parliament House is located (we know you've never heard of it)GBRMPA = Great Barrier Reef Marine Park Authority (also known as the Reef Authority).CSIRO "Sigh-Row" = Commonwealth Scientific and Industrial Research Organisation (Australia's national science agency).AFMA = Australian Fisheries Management AuthorityTake Action on Overfishing:Australian Marine Conservation Society (Fisheries Campaign)WWF (GBR Campaign)-------------------------------Support the show Got questions? Text us on 0437 835 937 or email info@wordonthereef.com Sign the Petition, asking the Australian Government for stronger policies to protect the Great Barrier Reef. Support Word on the Reef on Patreon Follow @WordOnTheReefPodcast on Instagram

Amongst other things, this week our two noble lords discuss funny phrases used by our Florida-like-cousins in the land down under! Australia! TraeCrowder.com to see Trae CoreyRyanForrester.com to see Corey Use code POA at ShopMando.com Use Code POA at BlueChew.com Use code POA at HelloTushy.com

John joins Paul Coleman, John Steenhof and Kristen Waggoner for a powerful discussion on the state of religious freedom in the West. Together, they explore the rise of hate speech laws, the weaponisation of anti-discrimination regimes, the erosion of conscience rights, and the emergence of a new secular orthodoxy that punishes dissent. Drawing on major legal cases across Europe, the US, and Australia, the panel reveals how fundamental freedoms are being redefined — and what must be done to reclaim them.Paul Coleman is a British lawyer and Executive Director of ADF International, a legal advocacy organisation based in Vienna. He specialises in international human rights and European law, and has worked on more than 20 cases before the European Court of Human Rights. Coleman has also authored submissions to the Inter-American Court of Human Rights, the International Criminal Court, the Court of Justice of the European Union, the UN Human Rights Committee, and various national courts. Kristen Waggoner is CEO, President, and General Counsel of Alliance Defending Freedom, the world's largest legal organisation defending religious liberty and free speech. She has argued several landmark U.S. Supreme Court cases, including Masterpiece Cakeshop and 303 Creative, securing major victories for freedom of expression. Waggoner also oversees ADF's international work, advancing human rights and defending the rule of law around the world. John Steenhof is the Principal Lawyer at the Human Rights Law Alliance, a legal firm dedicated to defending religious freedom and free speech in Australia. With a background in commercial law and non-profit leadership, he now focuses on protecting the rights of individuals to live out their faith without legal penalty.

This week, we're joined by AJ Gemer of Lunar Outpost, a fast-moving company innovating in cislunar technology. This includes mini-rovers, crewed lunar rovers, and all kinds of instrumentation that will enable lunar exploration, development, and in-situ resource development. AJ talked about the company, their many projects, their relationship with NASA, and the future of lunar exploration and the role of commercial companies moving ahead. Join us!Headlines: Space Burial Goes Awry - A prototype capsule carrying cremated human remains successfully reached orbit but crashed into the Pacific Ocean when its parachute failed to deploy, resulting in an unintended burial at sea for the Celestis payload aboard The Exploration Company's test mission Daytime Fireball Strikes Georgia - A rare bright meteor visible during daylight hours punched through a house roof in Georgia, with meteorite fragments found in the living room; the fireball was tracked at 30,000 mph and may be linked to the Daylight Beta Taurid meteor shower Axiom-4 Mission Success - After multiple delays totaling 28 hours due to ISS issues, the Axiom-4 crew successfully docked with the space station, bringing the first astronauts from India, Poland, and Hungary to the ISS, led by veteran commander Peggy Whitson Main Topic: Lunar Outpost's Moon Mobility Solutions Company Overview - Lunar Outpost is pioneering commercial lunar mobility services with rovers of various sizes, positioning itself as the leader in planetary surface mobility from their Colorado headquarters MAPP Rover on Lunar Voyage 1 - Despite the Intuitive Machines lander tipping over, Lunar Outpost's MAPP rover survived the landing and operated for 2.7 hours, validating all key subsystems and achieving TRL 9 status while carrying Nokia's 4G LTE communication system Testing Philosophy - The company emphasizes rapid iteration with multiple rover launches per year rather than traditional single high-value missions every 6-8 years, using Earth analogs, including a 1,000-acre Colorado test facility with statistically representative lunar terrain Eagle LTV Design - Unveiled at Space Symposium, the lunar terrain vehicle features a sci-fi-inspired aesthetic that's both beautiful and functional, developed with partners including General Motors, Goodyear, MDA Space, and Leidos Commercial Applications - The LTV will operate autonomously between Artemis missions, serving commercial customers for payload delivery, sample collection, and infrastructure development, with plans for tens to hundreds of vehicles creating a "work truck for the moon" fleet Upcoming Missions - Lunar Voyage 2 (launching early 2025) will carry NASA-funded science instruments to the lunar equator, followed by additional commercial missions and Australia's first moon rover nicknamed "Roo-ver" HIPPO Rover - A 1,000+ kg mobile ISRU (in-situ resource utilization) processing plant capable of extracting, refining, and compressing lunar resources for storage and transport Mars Aspirations - While focused on the moon, Lunar Outpost sees pathways to Mars operations, noting that the Martian environment is somewhat less challenging than the harsh lunar day-night cycles Team Heritage - AJ Gemer brings experience from multiple planetary These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/this-week-in-space/episodes/167 Hosts: Rod Pyle and Tariq Malik Guest: Andrew (AJ) Gemer

More Perils of Motorcycling by Ms Alanna Gayko Moreperilsofmotorcycling.com Amazon.com 'More Perils of Motorcycling' is the continued story of my motorcycle travels across Australia, New Zealand, and the United States during the previous decade. Other travels include riding two different BMW 650cc motorcycles in the Northern Territory and the Kimberley region in the tip of Western Australia. A highlight of my travels was a month-long ride 'Around Oz 2016' on my reliable 2011 Harley Davidson Blackline motorcycle. This trip was solely undertaken to raise awareness of the rare disease called 'Batten disease'. This is a life-limiting neurodegenerative (a type of dementia) genetic disease, which mostly impacts young children. Join me on my motorcycle travels - some off-road, with many adventures in between.

In this unfiltered episode of Cyrus Says, actor, writer, and entrepreneur Kunal Kapoor joins Cyrus for a fun, wide-ranging chat! From his modelling days to having fun with Cyrus in Australia; they go down the memory lane. He also shares insights on working with legends like Amitabh Bachchan. And also talks about how Amir Khan changed something in the film industry.They discuss hilarious green screen moments, secret directorial quirks in Bollywood, the madness of the ‘90s movie scene, and how Ketto came into being. Don't miss this candid, funny, and inspiring conversation!See omnystudio.com/listener for privacy information.

This weekend interview is powered by Lululemon. Are you heading up to the Gold Coast Marathon? Lululemon is bringing together runners, crews, and clubs for one of the biggest weekends on the Australian run calendar. Join them for final race prep, recovery sessions, and post-race celebrations. You can register for the clubhouse here: https://events.bizzabo.com/738043/home   Ed Marks has really made a name for himself in cross country, even though he keeps a pretty low profile and doesn't post much on social media or Strava. In this chat, he opens up about his success in the sport, including a great 23rd-place finish at the World Championships. Ed also talks about why he decided to coach himself now, wanting more control and to finally get a handle on past injuries. Plus, he shares why he stayed in Australia instead of going the U.S. college route, and much more. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

This is your official welcome into the next era of Elise Danielle with our fresh rebrand of the NEW podcast name: Align + Prosper

Tom Cronin spent 26 years in finance markets as one of Australia's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people's lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published, a meditation app and produced the hit film The Portal. https://tomcronin.com/faster-deeper-calm-ebook/   Want to be a guest on Unconditioning: Discovering the Voice Within? Send Whitney Ann Jenkins a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1631293280445x277643368444412160

Sir Robert Menzies is a towering figure in Australian history. The Young Menzies: Success, Failure, Resilience 1894-1942 (Melbourne UP, 2022) explores the formative period of Menzies' life, when his personal outlook and system of beliefs that would help shape modern Australia were themselves still being formed. This is the first of a four-volume history of Menzies and his world, based on conferences convened by the Robert Menzies Institute at the University of Melbourne. Contributors include Troy Bramston, Judith Brett, David Kemp, and Frank Bongiorno. Dr. Zachary Gorman is the academic coordinator at the Robert Menzies Institute. A professional historian, Gorman has worked as a researcher and academic since 2013, including several years at the University of Wollongong, where he received his PhD. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Cosa vedere sui canali televisivi SBS? Ecco i nostri consigli per la settimana dal 27 giugno al 3 luglio. In Australia, potete poi vedere il vostro programma preferito o recuperare quello che avete perso su SBS On Demand.

Arriva anche in Australia il film della regista Paola Randi. È la storia di tre adolescenti, il Frank e la Nina del titolo e Carlo, detto Gollum. La quarta protagonista di questa favola contemporanea è però Milano, una Milano segreta "che si nutre dei sogni di quelli che ci vanno all'inseguimento del futuro".

Tra tre giorni finisce l'anno finanziario e il 1° luglio inizia quello nuovo, che segna anche l'inizio delle nuove misure che riguardano l'immigrazione Down Under. Quali sono i cambiamenti?

China has long criticised the North Atlantic Treaty Organisation, or NATO, for drawing Indo-Pacific countries—Japan, South Korea, Australia, and New Zealand—into its orbit. From Beijing's perspective, this marks a troubling effort to export Western military influence to Asia and to contain China's rise. Among Chinese observers, the prospect of Japan aligning more closely with NATO has sparked particular concern. A commentary published on Baidu Baijiahao pointed to NATO's evolution from a regional defence bloc into what is now seen as an overstretched force projecting power far beyond the North Atlantic. Japan's increasing proximity to NATO and its willingness to speak on China's internal affairs are cast as foreign interference with potentially destabilising consequences. On the Chinese microblogging site, Weibo, a post framed Japan's engagement with NATO as part of an inflated narrative of China's threat.----more----Read full article here: https://theprint.in/opinion/eye-on-china/japan-nato-not-indo-pacific-ties-china-us/2669010/

This episode of the Only Business Podcast asks a question most entrepreneurs avoid: Do you like yourself? We explore how self-perception quietly shapes pricing, leadership, boundaries, decision making, and long term business health. If you have been feeling stuck, scattered, or disconnected from your work, this episode will help you reconnect with the person behind the business and build from a stronger foundation.

The representation of Indigenous Australians in media has historically been shaped by stereotypes and exclusion, but this is gradually changing. Indigenous platforms like National Indigenous Television (NITV) and social media are breaking barriers, empowering First Nations voices, and fostering a more inclusive understanding of Australia's diverse cultural identity. Learning about these changes offers valuable insight into the country's true history, its ongoing journey toward equity, and the rich cultures that form the foundation of modern Australia. Understanding Indigenous perspectives is also an important step toward respectful connection and shared belonging. - La représentation des Australiens autochtones dans les médias a toujours été façonnée par les stéréotypes et l'exclusion, mais cette situation est en train de changer progressivement. Les plateformes autochtones comme la National Indigenous Television (NITV) et les réseaux sociaux font tomber les barrières, donnent plus de poids aux voix des Premières Nations et favorisent une compréhension plus inclusive de l'identité culturelle diversifiée de l'Australie. L'apprentissage de ces changements offre un aperçu précieux de la véritable histoire du pays, de son cheminement continu vers l'équité et des riches cultures qui constituent le fondement de l'Australie moderne. Comprendre les points de vue autochtones est également une étape importante vers une connexion respectueuse et un sentiment d'appartenance partagé.

La Comisión Australiana de Derechos Humanos publicó Speaking From Experience, un informe basado en más de 300 testimonios de víctimas-survivientes de acoso sexual en el trabajo, que revela las deficiencias en la aplicación de normas para proteger a las víctimas. La Comisionada Anna Cody conversa con SBS Spanish sobre esta realidad.

This week, we're joined by AJ Gemer of Lunar Outpost, a fast-moving company innovating in cislunar technology. This includes mini-rovers, crewed lunar rovers, and all kinds of instrumentation that will enable lunar exploration, development, and in-situ resource development. AJ talked about the company, their many projects, their relationship with NASA, and the future of lunar exploration and the role of commercial companies moving ahead. Join us!Headlines: Space Burial Goes Awry - A prototype capsule carrying cremated human remains successfully reached orbit but crashed into the Pacific Ocean when its parachute failed to deploy, resulting in an unintended burial at sea for the Celestis payload aboard The Exploration Company's test mission Daytime Fireball Strikes Georgia - A rare bright meteor visible during daylight hours punched through a house roof in Georgia, with meteorite fragments found in the living room; the fireball was tracked at 30,000 mph and may be linked to the Daylight Beta Taurid meteor shower Axiom-4 Mission Success - After multiple delays totaling 28 hours due to ISS issues, the Axiom-4 crew successfully docked with the space station, bringing the first astronauts from India, Poland, and Hungary to the ISS, led by veteran commander Peggy Whitson Main Topic: Lunar Outpost's Moon Mobility Solutions Company Overview - Lunar Outpost is pioneering commercial lunar mobility services with rovers of various sizes, positioning itself as the leader in planetary surface mobility from their Colorado headquarters MAPP Rover on Lunar Voyage 1 - Despite the Intuitive Machines lander tipping over, Lunar Outpost's MAPP rover survived the landing and operated for 2.7 hours, validating all key subsystems and achieving TRL 9 status while carrying Nokia's 4G LTE communication system Testing Philosophy - The company emphasizes rapid iteration with multiple rover launches per year rather than traditional single high-value missions every 6-8 years, using Earth analogs, including a 1,000-acre Colorado test facility with statistically representative lunar terrain Eagle LTV Design - Unveiled at Space Symposium, the lunar terrain vehicle features a sci-fi-inspired aesthetic that's both beautiful and functional, developed with partners including General Motors, Goodyear, MDA Space, and Leidos Commercial Applications - The LTV will operate autonomously between Artemis missions, serving commercial customers for payload delivery, sample collection, and infrastructure development, with plans for tens to hundreds of vehicles creating a "work truck for the moon" fleet Upcoming Missions - Lunar Voyage 2 (launching early 2025) will carry NASA-funded science instruments to the lunar equator, followed by additional commercial missions and Australia's first moon rover nicknamed "Roo-ver" HIPPO Rover - A 1,000+ kg mobile ISRU (in-situ resource utilization) processing plant capable of extracting, refining, and compressing lunar resources for storage and transport Mars Aspirations - While focused on the moon, Lunar Outpost sees pathways to Mars operations, noting that the Martian environment is somewhat less challenging than the harsh lunar day-night cycles Team Heritage - AJ Gemer brings experience from multiple planetary These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/this-week-in-space/episodes/167 Hosts: Rod Pyle and Tariq Malik Guest: Andrew (AJ) Gemer

As the trial comes to a close, Justice Christopher Beale has asked jurors to ignore the "unprecedented media attention" it has received when reaching their decision. - 裁判の終盤に入り、ビール判事は陪審員に「報道の多さに左右されず、公平に判断してほしい」と呼びかけました。

Daily Briefing will be taking a break until the 9th July, so this is the last episode until then. We'll see you when we get back! In today's episode: The impact of US strikes on Iran, Budapest Pride plans to go ahead despite a government ban, Tuvaluans apply en masse for Australia's new climate visa, and Thailand re-criminalises cannabis.Watch TLDR's latest videos here (YouTube):https://youtu.be/wKScN1bo2pY Watch the latest episode of World Leader Leaderboard:https://youtu.be/uGKbjjrhlK0TLDR's Daily Briefing is a roundup of the day's most important news stories from around the world. But we don't just tell you what's happening, we explain it: making complex topics simple to understand. Listen to the Daily Briefing for your global news bulletin every weekday.Pre-order the next edition of Too Long, TLDR's print magazine, here: https://toolong.news/dailyProduced and edited by Scarlett WatchornHosted byWritten by Nadja Lovadinov and Rory TaylorMusic by Epidemic Sound: http://epidemicsound.com/creator//////////////////////////////Sources:✍️ Were US Strikes on Iran Successful?https://www.bbc.co.uk/news/live/cy7nx2180xdt https://www.politico.com/news/2025/06/26/hegseth-iran-press-briefing-intel-leak-00425780 ✍️ The Battle Over Budapest Pridehttps://www.reuters.com/world/hungarys-pm-orban-warns-legal-consequences-over-banned-budapest-pride-march-2025-06-27/https://www.politico.eu/article/orban-vs-von-der-leyen-budapest-pride-europe-culture-war/https://www.rte.ie/news/europe/2025/0627/1520536-budapest-pride-hungary/ ✍️ Australia Opens Climate Change Visahttps://www.abc.net.au/news/2025-06-27/tuvalu-residents-apply-for-australian-climate-change-visa/105466846https://theconversation.com/1-in-3-tuvaluans-is-bidding-for-a-new-climate-visa-to-australia-heres-why-everyone-may-ultimately-end-up-applying-259990 ✍️ Thailand Re-Criminalises Cannabishttps://www.itv.com/news/2025-06-24/thailand-to-ban-recreational-cannabis-three-years-after-decriminalisationhttps://www.bangkokpost.com/thailand/general/3059036/thailands-cannabis-dreams-go-up-in-smokehttps://apnews.com/article/thailand-cannabis-control-677f843414ac84668c960dadc1ad66ab See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, June 27, 2025 is national PTSD Day in the United States. It is a timely day to release this episode as you will see.   As a result of my appearance on a podcast I had the honor to meet Kara Joubert and invited her to be a guest here on Unstoppable Mindset. She accepted. Little did I know at the time how unstoppable she was and how much she has faced in life even only at the age of 21. Kara tells us that she loved to draw and was even somewhat compulsive about it. At the age of seven she was diagnosed as being on the Autism spectrum. She speculates that her intense interest in drawing came partly from autism. However, fear not. She still draws a lot to this day. What we learn near the end of our time with Kara is that her father was a graphic artist. So, drawing comes, I think, quite honestly.   While Kara does not go into much detail, she tells us she experienced a severe trauma as a child which led to her having Post Traumatic Stress Disorder. She did not receive a diagnosis of PTSD until she was seventeen when she began seeing a therapist. By the time her condition was identified she had to leave school and went into home schooling.   As we learn, Kara did well in her exams after home schooling and went onto University in England where she was raised. After her first year studying journalism and unofficially studying film making Kara was selected as one of three students to take a year abroad of learning in Brisbane Australia. We caught up with Kara to do our podcast during her time in Brisbane.   Already as a student Kara has written three short films and directed two of them. Quite the unstoppable mindset by any standard.   Kara willingly shares much about her life and discusses in depth a great deal about PTSD. I know you will find her comments insightful and relevant.     About the Guest:   At 21 years old, Kara Joubert is a keen advocate for the power of storytelling. Based in the UK, she is a journalist and filmmaker who has written three short films and directed two of them. Her academic journey has taken her to Australia, and her enthusiasm for filmmaking has led her to Hollywood film sets.    Kara is drawn to the stories of others. She believes that everyone carries a “backstory” and values the strength it takes to overcome personal challenges. She thinks that a victory doesn't have to be dramatic, rather, it's any moment where someone chooses courage over comfort. Her own greatest victory has been learning to overcome anxiety.    Throughout her life, Kara has faced significant mental health challenges. She developed post-traumatic stress disorder at a young age, which went undiagnosed until she was 17. Later, she was also diagnosed with obsessive-compulsive disorder and social anxiety disorder. Her teenage years were filled with fear and isolation, sometimes resulting in her being unable to leave the house.     Today, Kara lives with a renewed sense of freedom. After undergoing cognitive behavioural therapy, she now embraces life with a confidence and courage her younger self never could have imagined. She is now a successful university student who has travelled far beyond her comfort zone, with the intention of sharing hope and her enthusiasm for filmmaking.  Kara's mission is to inspire others through journalism, filmmaking, and podcasting. Ways to connect with Kara:   Website: karajoubert.com On social media: kara joubert media   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:16 Well, hi everyone, and welcome to another episode of unstoppable mindset. Today, we get to have a conversation with a person who clearly, by any means and definition, is unstoppable in a lot of ways. Kara Juubert is 21 she says, so who's going to argue with that? And she has already written three films, directed to she's very much into film and journalism and other such things. She is from England, but she is now in Australia. She has faced major trauma and challenges in her life, and she has overcome them already, and I'm not going to say more until we get into a discussion about it, but we'll get there. So, Kara, I want to welcome you to unstoppable mindset. We're really glad you're   Kara Joubert ** 02:15 here. Thank you so happy to be here. Well,   Michael Hingson ** 02:19 it's our pleasure and our honor. So why don't you start by telling us a little bit about kind of the early car growing up. You know, you obviously were born somewhere and and all that sort of stuff. But tell us a little about the early Kara,   Kara Joubert ** 02:34 oh, the early days. Kara, season one. Kara, sure, you was in the beginning, yes, she was an interesting child, and I look back with a degree of fondness, she was quite a creative individual, and I enjoyed drawing obsessively and all things creative and expressive, even in my younger days, I was sort of brought up in around the London area, or I say London, which is more of a generalization, to be specific, which is a place not many have heard of. And within that space, I grew up in a loving family and had supportive parents. I've got two younger siblings as well. And yes, early days, Kara, she was someone who really loved her family. I still love my family, happy to say. And yeah, grew up in this supportive environment, but she had a few things to work through, as I'm sure what   Michael Hingson ** 03:43 we will get into. So when did you start? How old were you when you started drawing?   Kara Joubert ** 03:49 Oh, um, since I could pick up a pencil,   Michael Hingson ** 03:54 she could pick up a pencil. So pretty young, yeah,   Kara Joubert ** 03:57 very young. I can't, I can't give you the exact timestamp, but it was very early on, and it was very obsessive. And in part, the obsession here is what got me into my autism diagnosis. Funnily enough, it's not your standard obsession related to autism, but I was always occupied with drawing something somewhere, and in my very young days, that would have been the walls. Thankfully, my parents managed to move me to paper. And   Michael Hingson ** 04:33 yes, that's fair. So what did you draw?   Kara Joubert ** 04:37 What kind of pictures? Yeah, everything that I could see really, and I was a perfectionist from a very young age, and I'm sure there were several tantrums tied to the fact that I couldn't quite get something right. But yes, I thoroughly enjoyed drawing what I saw around. Me, and I would say, yes, with that obsessive mindset does definitely come a degree of perfectionism. And look, I love drawing to this day, certainly. And I wouldn't say I'm terrible at it, but it was something, yeah, that really, I think, liberated my younger self, because she did struggle that season one car with socializing and drawing was just this amazing escape.   Michael Hingson ** 05:25 Well, you had 19 or 20 years to practice drawing, so hopefully you would be pretty good.   Kara Joubert ** 05:32 Yeah, I should hope so have something to show for it.   Michael Hingson ** 05:36 So you kind of, to a degree, sort of hid behind or within your drawings, or around your drawings, and you let them kind of be your voice, definitely,   Kara Joubert ** 05:47 absolutely. And that did move on to writing further along the line, where poetry became a massive form of self expression. And at times that did get me into trouble, but again, it was that creative outlet that really does help, I think, someone understand their own feelings the world around them. There's a great joy in being able to do these things. So   Michael Hingson ** 06:19 what kind of trouble did it get you into or, how did it get you into trouble, just because you focused so much on it? Or,   Kara Joubert ** 06:27 um, well, there was, there's a specific example I'll give. When I was in secondary school, it wasn't a great time of my life, and the school itself was quite problematic. And I was told, you know, I need to create something for a showcase, which takes place, I think, every spring. And I was told I need to make a poem, because apparently I was reasonably good at that, and I did. But the thing is, I couldn't force any feelings of, I suppose, happiness or joy that I didn't feel because at the time, I was being bullied by both teachers and students, and I didn't have any friends and felt very isolated. So I created a poem, which is, you know, which discussed my feelings here, and I did throw a happy ending to that poem, because I think even then, I understood that there's always hope for a better day. So it was, however, the, I suppose, depiction of my negative feelings at the time, the fact that I was quite openly saying I don't fit in the school, and I feel unaccepted, in so many words that eventually I would say was a massive catalyst in getting me not kicked out of the school. Socially, kicked out of the school. I kicked myself out at a certain point because the teachers had said there was no hope I was going to need to be put into an special education stream. And my parents took me out. But part of the reason for them taking me out was this isolation, and the isolation did increase after I'd read this poem aloud. It was at that point where the community, I think, decided that I was and my family were not welcome.   Michael Hingson ** 08:28 How did your parents cope with all that?   Kara Joubert ** 08:31 My parents, they took it head on. And you know, I will say that Sure, there are two sides to every story here. And I don't know under what pressures the teachers were under, but certainly they did make life quite difficult, because it wasn't just me, it was my youngest siblings as well who were going into this school, and I think they tried to keep the peace for so long, but there was a point where they realized, actually, it would be better for all of us as a unit, as a family, to try other schools would go, you know, further outside of this community, and we couldn't get into the School, or I couldn't get into the school that I wanted, which led into homeschooling, so I was electively homeschooled.   Michael Hingson ** 09:30 Well, you talked a little bit about in our previous conversations and so on, the fact that you had some PTSD. What caused that?   Kara Joubert ** 09:41 So the PTSD was caused by a trauma in my youth. I was around 10 years old, and that led to, I suppose, even more anxiety than perhaps I'd felt in my younger days. And I was a very anxious kid from the onset. Yeah, but then this trauma occurred, which did involve the fear of dying. It involved a lot of things among that, and it was a lot for me to process. And I'll admit, it took a long time for me to be able to get to a point where I could say, All right, I need any therapy. And that was the best change I've ever made in my lifestyle. Was moving into therapy. But I think the PTSD did by the time I moved into therapy, it did have a negative impact in quite a few aspects of my life, and I think my schooling was one of them. Looking back, teachers saw someone who might have been a little distracted at times, who might have zoned out every once in a while, and seemed overall very anxious, and they could have read that as anti social. And I wanted to socialize. I really did. It's just there were things going on in my mind which I didn't realize as having such a strong hold over my life as it did.   Michael Hingson ** 11:13 And then the result was all that you were viewed as different,   Kara Joubert ** 11:19 yes, and the feeling of being different is something that stuck with me for I think, all of my life, even now, it's just when I was a child that was more of a negative thing, and in my teenagehood, I think every teenager feels different, but when I was a young kid, I can recall feeling with this autism like I'm living in a glass box, unsure of how to interact with people on the other side. And with the PTSD, that box felt like a cage. It was just an extra layer of fear put onto my I suppose, social anxiety, which made it even more difficult to connect.   Michael Hingson ** 12:00 So how did the PTSD manifest itself?   Kara Joubert ** 12:05 Right? So, PTSD has a lot of symptoms that can come with it, and it's different for every person. For me, this was a lot of nightmares. You know, it got to a point where I was actually afraid to fall asleep, but so tired that it was difficult to cope in any case. So nightmares was a big one, intrusive thoughts is another, and this accompanied a diagnosis of OCD. So with PTSD comes other sort of baggage, and that can be social anxiety, that can be OCD, a lot of people talk about this experience of reliving the trauma, or at least being in this overall sort of heightened sense of anxiety and fear, apprehension, I think is probably a good word, just being on edge, on the lower, I suppose, end of the spectrum, although dreadful though it is, and then on the higher end, feeling as though they are actually physically reliving whatever the trauma was that first occurred to them. And trauma can come through a variety of ways. I mean, one thing I would say to people about PTSD is never assume someone's trauma, because it can lead from physical abuse to emotional abuse, to sexual abuse, accidents, illness, and there are other things as well. You can get secondhand trauma from someone else, and that can develop PTSD as well. But in my case, yeah, it was a variety of symptoms, but the massive one, I would say, was extreme anxiety and fear.   Michael Hingson ** 13:55 What caused that?   Kara Joubert ** 13:57 What caused that? So PTSD is, and I can say this as someone who has,   Kara Joubert ** 14:06 and I believe being healed from PTSD, it no longer impacts me the way that it used to is it impacts the brain in very interesting ways. And once you start to look into the science of it and understand it, it makes sense. So within the brain, there are different sort of segments that deal with different aspects of life. And the part of the brain, the amygdala, I believe that deals with extreme, you know, fear, anxiety. It deals with sort of traumatic instances. It is perhaps not as I don't want to say developed. It takes these experiences and stores them, but it doesn't do much good for the timestamp. It doesn't understand. Of the fact that this has passed, it sort of holds on to this memory as if it's in the present, which is why you get these sort of reliving experiences as someone with PTSD, and why it can be quite difficult to move away from a trauma. Because in a sense, it feels like you're still reliving it.   Michael Hingson ** 15:20 Were you able to talk about it at all, like with your parents?   Kara Joubert ** 15:24 Yeah, absolutely. Um, I've already said, you know, had a very supportive family, and although they didn't quite understand it as I also didn't understand it. I mean, I was undiagnosed for a number of years. For a reason, they were always happy to support and offer hope, and it was that hope that I really had to cling on to for so many of my teenage years, because when you're stuck in that really dark place, it's difficult to fathom something that you can't see. Yeah, they took to the diagnosis very well. I think if anything, there was a sense of relief, because we understood what was going on at that point, and then it was a case of, okay, now, now we can work around this. And that's one thing that I think is so important when it comes to diagnosis, a diagnosis, is, is the start of something. There are cases where you can actually mitigate the effects of whatever that diagnosis is. And in such cases, it's great to be able to pursue that. You know, a diagnosis isn't the end. It's not a case of, I've got PTSD. Oh, well, I guess I'll live with that for the rest of my life. No, because there are ways to resolve this. There are ways to work through it.   Michael Hingson ** 16:50 So you mentioned earlier you were also diagnosed with autism. Did that contribute to all of the the PTSD and the obsessive compulsive behavior. Do you think I   Kara Joubert ** 17:03 think there might have been some crossover, and I don't know as to how much of an effect the autism had on my PTSD, because PTSD is born of a trauma response, and anyone can experience that and react adversely to it. It isn't dependent on autistic factors. I mean, I'm sure there is some research into this, and it'll be really interesting to look into, but I didn't, at least see it as a correlated sort of diagnosis, I think with OCD, though, there was definitely some crossover. And I do remember my therapist discussing this very briefly, that there is, you know, when you when you have one diagnosis, sometimes you get a few in there as well. And the full reaction was the OCD, social anxiety disorder and autism. So I almost had the full alphabet for a while.   Michael Hingson ** 18:03 Yeah, definitely, in a lot of ways, definitely. So how old were you when the autism was diagnosed or discovered? For sure,   Kara Joubert ** 18:15 I was seven years old, and that diagnosis was difficult to get. My mom had to fight for it, because a child who draws isn't your standard example of someone who was autistic, right? It was probably more obvious in how I handle social interactions, which was I handle social interactions I did have the tools, didn't understand sort of the almost unwritten rules of socializing, where I'm sort of expected to just know how to socialize, how to interact, and I think younger me would have benefited from a how to guide. But yeah, that's probably evident.   Michael Hingson ** 19:01 Unfortunately, a lot of these things exist, and nobody's written the manuals for them. So what do you do?   Kara Joubert ** 19:09 Yep, that's it. Get an autism guide.   Michael Hingson ** 19:12 An autism guide. Well, maybe AI nowadays can help with that. Who knows? Movie maybe. But   Kara Joubert ** 19:19 AI's got a few things to say about you, and I can't say they're all accurate. It says your first guide dog was Hell,   Michael Hingson ** 19:25 yeah. Well, it doesn't always get things exactly right. Roselle was number five. Squire was number one. So you know, hopefully, though, over time, it learns and it will not exhibit trauma and it will not be autistic, but we'll see   Kara Joubert ** 19:44 we shall. We shall destroy us all. That's the other hope. Well, there's   Michael Hingson ** 19:50 that too. So how old were you when you were PTSD was actually diagnosed.   Kara Joubert ** 19:56 I was 17.   Michael Hingson ** 20:00 So that was a long time after the the autism. So how did you finally decide to go see a therapist or or go down that road? I   Kara Joubert ** 20:14 think it just got bad enough, and we know a therapist through a family friend. And you know, I was having all of these symptoms. And I think it was my mum who reached out on my behalf and said, Look, is this is this normal at all for someone in her position, to which the therapist replied, Yes, actually. And you know what that first confirmation that I am, I want to say normal. Let's not overuse the word, because, I think, considered, it's probably the incorrect term to use. At least the symptoms were persistent with someone who had gone through what I had. And, yeah, I mean, all in good time. I think there will be a time where I can explain the trauma in greater detail. But today, at least, it's just a case of, you know, this is PTSD. This is what it feels like. And this, I am living proof that there is light on the other end of the tunnel. Because for a long time, I knew what that dark place looked like, and being able to live free of that, you know, just on a day to day basis, I can't help but be completely overwhelmed with gratitude.   Michael Hingson ** 21:44 So I think from what you've said, There was a time when you really felt that you were different from the people around you. When was that? At what point did you feel that way?   Kara Joubert ** 21:57 I do think this would have been i I can, I can recall two separate times. The first would have been when I was much younger, and I felt like I was living in that glass box. I didn't know how to cross the bridge. And it did feel like there was this barrier between myself and other people and that social, I suppose anxiety I knew was not normal, and I didn't feel as though, I suppose, had the tools. I didn't know how to use them, I think even if I was given them, and I for that reason, I did have to be taken out of school, because my anxiety got to a point where it was just completely overwhelming. And in my teenage years, I think it was probably standing among peers, seeing all these people interact, and I'm thinking, why aren't they afraid? Is there something so inherently different about me, that I'm constantly living in this state of fear.   Michael Hingson ** 23:08 Yeah, but at some point you realize that while there was a difference and it wasn't normal, you must have figured out that's something that you can address and hopefully resolve, I assume,   Kara Joubert ** 23:27 yeah, and it was that hope that carried me through. I would say I am a Christian, and within sort of the Christian sphere, you hear a lot about God's good plans, and although I didn't see it at the time, I had to put hope and faith that one day things were going to get better. I don't know where I would have been otherwise   Michael Hingson ** 23:57 So, but you must have at least also assume that things would get better, that that is, in part, comes from your faith, of course,   Kara Joubert ** 24:07 yeah, absolutely. And I didn't know when that was going to be, and I didn't know what that was going to look like. It looks a lot better than I thought it was going to be. And I'm happy to say that as far as fearing, anxiety is concerned, it's very rare I'd feel either these days that's I mean, people define miracles in all sorts of ways, but considering where I was, I do consider that a miracle.   Michael Hingson ** 24:42 Well, when you were diagnosed and so on, how did the people around you react? Or did you tell them? Or other than, obviously you your family knew, Did did you use that information to help you with others? Or how did all that go?   Kara Joubert ** 24:59 Yeah, I. Um, so I, I didn't have many friends in my teenage years, so there wasn't that many people to tell, to be honest. But certainly, as I have grown older and been able to be surrounded by more human beings and socialize with them and interact with them, I'm actually finding that this is this is a really beneficial experience two way, because I'm able to have the joy of interacting with others, and in certain cases, I will share the PTSD and the you know, corresponding perhaps experience with trauma, which had elements of both a fear of fear of dying and sexual trauma as well. So a lot of people undergo, unfortunately, these sorts of things at some point in their life. The current stat in the UK is one in 13 children have PTSD, and one in 10 adults will at some point experience PTSD. That is quite a high portion of the population. So, yeah. I mean, I have, yeah, absolutely. And it's something that I do wish people would talk about more because you get perhaps more attractive diagnoses. PTSD isn't one of them. It's quite ugly from at least that point of view. But look, I'm a firm believer in the potential that a human being has to overcome their trauma and to be liberated from the past. So I will share my experience with some people. It tends to be select audiences, because I understand that it's quite difficult for some people to hear and I look I always want to approach it with a point of view of uplifting someone in and imparting hope and support, because hope is good and all. But sometimes support is just as important, and being able to tell people to get help, find help, find therapeutic help, is very important,   Michael Hingson ** 27:24 since you come from a background of faith, which I think is extremely important. But can you absolutely really cure PTSD? Or is it something that will always be there, or because you have faith in the knowledge that you do, you can truly say I've cured it.   Kara Joubert ** 27:44 Well, I will say this, the faith kept me hoping for a good future. Therapy gave me the healing, and then to go full circle, faith also gave me peace. Closer to the end, it's as far as time loose ends, emotionally speaking and in therapy, you're taught to deal with the trauma as it is currently known, or at least I was, through a cognitive behavioral therapy, which is sort of a talking based therapy. And there are some triggers that might come through every once in a while, but it is completely possible to be healed, to be cured from PTSD, and this is generally through therapy,   Michael Hingson ** 28:32 as it was for me, right? And it's ultimately, although through therapy, it's a growth issue, and you've obviously grown a lot to be able to deal with this.   Kara Joubert ** 28:45 Yeah, absolutely. And I will say one thing about people with or who have overcome PTSD that I have seen is they have, I suppose, automatically been put through quite a lot, but then the growth journey is something that you know gives that person quite a lot more courage, perhaps, than someone else in their ears, just based on experience and life experience. I will say to people you know, it wasn't the trauma that made me strong, it was, it was the healing afterwards, because former itself can be pretty dire, but then on the other end of that, I'm able to take this experience and help others who have experienced something similar, and also go through life on a day to day basis, perhaps more aware of the hidden battles that people face, and that degree of empathy is quite important, I think, for someone of my position, who it loves to write, who loves to make films, it's all about telling the human story, and sometimes that means. Going down a layer or two,   Michael Hingson ** 30:04 yeah, well, but I think the ultimate thing is that you did it. You chose to do it however it happened. You eventually gave thought to this isn't the way it really should be looking at everyone else and you made a decision to find a way to go forward.   Kara Joubert ** 30:26 Yeah, absolutely. I mean, humans are amazing creatures at adapting, but I think sometimes that can be to our own detriment, where we adapt to what is a bad situation, and we live with that, thinking this is the norm. This is the standard that we've got to endure when actually, if things aren't good, it's well worth looking into a better future, a better alternative. Because, look, you can view this from a faith based point of view, or you can view this from a more therapeutic science back point of view, I think everyone is capable of healing with the right tools, and that's worth investing,   Michael Hingson ** 31:13 yeah, well, and the reality is that it should probably be some of both, because they're, they are, in a sense, related. The science is great, but ultimately you have to have the conviction. And as you point out, you you have it from faith, and there's, there's a lot of value in that, but ultimately it comes from the fact that you had the conviction that you could deal with it. And I think however you were brought to that place, and however you actually worked to make it happen, you ultimately are the one that made it happen   Kara Joubert ** 31:54 that's very well put. No, I appreciate that. Yeah, it's been quite an experience, but I know that it's one that has the potential to show others exactly that, that through hope, through therapy, no one is broken beyond repair. That's my belief, at least   Michael Hingson ** 32:24 well, so I assume you are not in therapy today.   Kara Joubert ** 32:29 No, I am not. Sometimes I'll catch up with my therapist, though he is such a decent guy and therapists, they're there to help you out. So automatically, I think they're quite invested, shall we say, in your life story. So I will occasionally catch up with him, but not necessarily, because I absolutely have to. Every once in a while, I might book a session, just because I say this to everyone I meet. I think everyone needs therapy to an extent, and it's good to check in every once in a while. But as far as necessity is concerned, no, I tend to be pretty okay these days.   Michael Hingson ** 33:11 Well, there you go. So what is your life like today?   Kara Joubert ** 33:15 Oh, today it is, can I say it's incredible, is that, all right, sure,   Kara Joubert ** 33:23 you get people, you ask them how they're going, they say, not bad. You know what? It's more than not bad. It's actually pretty good on this end. And I am, as you've said, I'm in Australia. I'm actually studying abroad, which is something I would never have imagined being able to do previously, as someone who was terrified to leave her house. And yeah, I've just finished my studies for my second year, and it's been a wonderful year, which has included a few lovely surprises along the way. So yeah, things are going pretty well.   Michael Hingson ** 33:55 Well is, is this the time to say that we're having this conversation. And for you down in Brisbane, it's 604, in the morning. So Good on you for being awake early. I mean, I know the feeling well,   Kara Joubert ** 34:12 Ah, man, it's all good. It's all good. I was saying to you before the podcast. Are no better reason to wake up bright and breezy than to be on your podcast here today,   Michael Hingson ** 34:21 listen to her spokes well. Thank you. Well, I, I get up early. My wife passed away in November of 2022, I was the morning person. She was more of an evening person. And we, we had a we worked all that out. So we, we all did well. But since she passed, and I do tend to do a lot of work with people on the East Coast looking for speaking engagements and so on. I get up at 430 in the morning, and I'm slow at it, at deliberately slow at getting up and getting dressed, feeding the dog, Alan. And feeding our kitty. Stitch, my kitty now stitch, and then I eat breakfast. So I spend a couple of hours doing all that. And it's neat not to have to rush, but it is nice to be up and look at the morning. And so when I open the door and let Alamo go outside, by that time, usually, at least in the summer, in the late spring, and in the fall, the autumn, the birds are chirping. So I'll go, Hi birds. What's going on, you know? And it's fun to do that sort of thing.   Kara Joubert ** 35:32 Yeah, it's nice to be up before the world is awake. I will say that I'm not normally a morning person, but I'm considering converting because this is actually lovely and quiet. It feels quite peaceful. I mean, yeah, the birds are Troy, but I will say this, Michael, I think the Australian birds sound quite different to your birds, because I'm sure saying, I don't think it's good morning. Well, that   Michael Hingson ** 35:57 or maybe we're doing something and you're disturbing us, but it's still still good to talk to them and tell them hello. No, they respond to that. I had a job working for a company once where I was the first into the office, and it was all selling to the east coast from the West Coast, so I got up at like four in the morning. And for six months, my wife Karen had to drive me 45 miles because we hadn't moved down to it yet, 45 miles to go from home to where I worked, to be there at six. And then she came back up and she did that, and it was great because we also read a lot of audio books as we were going down the freeway. That was relatively empty. But yeah, it is nice to be up in the morning, and that is what I tend to do, and I enjoy it. It's it's fun to be up playing with the puppy dog and and, and the kitty as well. But, you know, it's just part of what makes the day a good day. And they, they're definitely part of what brighten up my day. I have to say,   Kara Joubert ** 37:10 that's fantastic. How do they brighten up each other's day? A cat and a dog? Do they get along pretty   Michael Hingson ** 37:15 well. They get along well, but they, I don't know that they brighten each other's day. Other than that. They know each other exists, and they're happy about that. They rub noses occasionally. They talk to each other, okay, all right, I would never want a guide dog that had any animosity toward a cat, and I've always said that whenever I've had to to deal with getting a new guide dog album is going to be around for quite a while yet, but I've always said I do not want an animal that hasn't been raised around a cat. They have to do that because I just don't want to deal with that. I've seen some guide dogs that were absolute cat haters, and I would never want that.   Kara Joubert ** 37:57 No, of course. So to all animals, and also, I can imagine, from a practical point of view, he taking Alamo on a walk, and Alamo sees a cat and bolts off. That's going to be very inconvenient for all parties concerned.   Michael Hingson ** 38:11 Well, he could try to bolt off, he wouldn't succeed, but he but he doesn't, so it's okay. My fourth guide dog, Lenny, loved to chase rabbits and not to hurt them, but they're different. She wants to play with them. And you know, so this, it's cute. Well, so you You've talked a lot about having PTSD and so on, but what are some misconceptions that people typically have? You've talked about it being crazy and about it being misunderstood. Tell us a little bit more about how to understand and what, what are the misconceptions, and how do we deal with that?   Kara Joubert ** 38:48 Of course. So most of the times we see PTSD betrayed, it's on the television, and really only see two symptoms, at least from my viewing, which are flashbacks and nightmares. But PTSD can look different for different people. And although, yes, these are symptoms, and they are quite common symptoms, there are plenty of others. So anger, depression, anxiety, intrusive thoughts, OCD, these are all symptomatic of PTSD or an unresolved trauma. So I would recommend people doing some more research, perhaps into PTSD if they are curious about the full list of symptoms, certainly. But yeah, another misconception, I would say, lies in the assumption over what that trauma was. I would say assumption is the enemy of wisdom and the food of ignorance. And people can get PTSD for a variety of reasons. We've talked a little bit about those. You can even sort of get it from knowing someone who's experienced a trauma.   Michael Hingson ** 39:56 And I like that. You know, assumption is. Say that again,   Kara Joubert ** 40:02 assumption is the enemy of wisdom and the food of ignorance,   Michael Hingson ** 40:07 enemy of wisdom and food of ignorance. Yeah, there you   Kara Joubert ** 40:11 go. I won't even copyright it. It's all yours.   Michael Hingson ** 40:17 That's okay, yeah,   Kara Joubert ** 40:18 okay. Well, that's good to hear. No. The other thing is, PTSD can go away. It's not a lifelong mental health condition, or at least it doesn't have to be. And people who have PTSD, I think there's more awareness of this now, but sometimes long standing prejudices can can linger. And people who have PTSD, I mean, it seems obvious to say, but they're not weak. They are traumatized, but this is just one part of their story, and it's a part that can, through therapy, through the right sort of support systems, be healed. All humans are complex, and I don't think anyone should be solely defined on their diagnosis, because a diagnosis isn't an identity. It's a part of the identity. But sometimes this is a part, and in the case of PTSD, it's a part that can be healed. The last thing is, you know, it affects a massive number of the population. We've spoken a bit about the statistics before. PTSD, UK says that one in 10 people are expected to experience PTSD in their lifetime. That's 10% which is pretty high for something that, in my mind, at least, isn't spoken about as often as other conditions, such as autism, such as ADHD, that tend to get a lot of the talking points spotlight that we see in media. So those are a few of the misconceptions. I would say,   Michael Hingson ** 41:59 when you meet or encounter someone, how do you know whether they're dealing with PTSD or not? Or is that something that people can tell and kind of the reason for asking that is one of the questions that basically comes up is, what are some good and bad ways to deal with someone who has PTSD? But how do you even know in the first place?   Kara Joubert ** 42:21 That's a good question. I think sometimes it can be a little more obvious. Again, I would avoid any assumptions. Even if someone has experienced something traumatic, it doesn't mean that they will automatically get PTSD. This doesn't affect everyone who's gone through a trauma. It does show through in some physical ways. In my experience, someone who is quite perhaps disconnected and among the more obvious symptoms, perhaps panic attacks, relating to triggers and these are some of the ways you can see someone who has PTSD, but generally, the only way you will truly know is if that person says, or you're a therapist and you're able to do a diagnosis, there's that duration, but that would be quite A challenge, I think, for any therapist to undertake So certainly it can show through, but I do think the only way you'll really be able to know is if a person discloses that information with you.   Michael Hingson ** 43:35 So if there are people listening to us today who have or think they have PTSD. What would you say to them?   Kara Joubert ** 43:45 I would say you are not broken beyond repair. And it's so easy to take blame upon yourself for the trauma that we carry, and it's easy to think that this is just a part of yourself that you you need to hold on to, as in, internalize in such a way that hopelessness can sometimes be, unfortunately, a part of that. But maybe you are. You know, going back to it's easy to take blame upon yourself, it's undeserved, because maybe you were at the wrong plane place at the wrong time, or you trusted someone and they betrayed that trust. But the power of hindsight comes only after, not during. Is one thing I will people with PTSD, and then was a time of survival. You know, you did what you could to the best of your abilities at the time, but now is the time for healing, and it can be scary opening up, but in doing so, particularly through therapy, you realize just how normal you are, no matter how different, how ice. Related sort of these thoughts and feelings our emotions are, I mean, to go back to my story, I genuinely felt like my head was imploding every single day, and the only time of peace I really got was between waking up that split second after waking up and realizing I had another day to get through. That was the only time where I truly felt at ease. And you know, going back to you are not broken beyond repair, the brain is amazing. And I would say to people with PTSD, yes, your brain is amazing, but it's been holding on to the survival mechanism, and if it's been causing you pain and fear, then I, you know, implore you to consider that there is hope, and despite the lies that our heads can sometimes tell you, are capable of healing with the right tools. Now, I would say, if the symptoms of PTSD feel relevant to people listening, or even if they suspect something is wrong, regardless of whether they can identify a trauma or not, because sometimes these things are really hidden in the back of our heads, I would suggest looking into therapy. Cognitive Behavioral Therapy did a world of good. For me. There are other forms of therapy, but for me, that was very effective, and although not everyone's healing journey is the same, I would recommend people to just get help. That is the bottom line. If I could summarize in two words, get help. And I say this as someone who got help and it has made a world of massive difference   Michael Hingson ** 46:40 in my life, how long were you in therapy?   Kara Joubert ** 46:43 Oh, good question. I would say, probably for about, let's see, for about two years. But then, as far as, like the actual PTSD is concerned, the most confronting part of therapy, because it isn't the most comfortable process tackling trauma, the more difficult parts of therapy probably lasted for about, I want to say, six months, but that was six months of improvement. That wasn't just six months of feeling nothing but sort of frustration and distress. No I saw in those six months, even within the first week, even I saw there was improvement, but yeah, as far as, like, the hardcore processing of the PTSD that probably lasted for about six months to a year, and then I still went to therapy for some time after that, but by that point, the symptoms had definitely diminished quite a bit.   Michael Hingson ** 47:49 Okay, well, if we're going to get real serious, so are you drawing still today?   Kara Joubert ** 47:55 Oh, that's most difficult question you've asked me on this. I still do. Yes, I I would show you a few of my drawings, but I think that would be a fruitless pursuit. Yes, well,   Michael Hingson ** 48:09 some people can see them on on YouTube. But what do you draw today?   Kara Joubert ** 48:13 Are you recording this visually as well for Okay, well, in that case, for the folks back home, but if   Michael Hingson ** 48:18 you're going to hold them up, you have to tell us what they are, for those of us who don't see them. Yeah,   Kara Joubert ** 48:22 see them, of course, of course. So I've definitely expanded my horizons since drawing. I also do watercolor and acrylic and oil anything sort of artsy I absolutely love. And I'm holding to the camera now, sort of a small, a, well, I say small, it's about an a Ford sized picture of a whale. But within that whale, I have drawn, not drawn, sorry, painted a watercolor galaxy. Oh, yeah.   Michael Hingson ** 49:01 So the whale. So the whale is the the border of the galaxy,   Kara Joubert ** 49:05 exactly, and it's surrounded by white so this is one of my cheat paintings, because it's quite easy to do, but yeah, I have drawn quite a few other things. My dad was a graphic sorry. My dad was a graphic designer, so I've I'm going to blame that side of the genetic pool for interest.   Michael Hingson ** 49:28 Or you can say you came by it quite honestly, which is fair,   Kara Joubert ** 49:34 maybe a combination of both.   Michael Hingson ** 49:35 So you, you decided, so you, went through homeschooling, and did you get a diploma like people normally do in school? Or how does all that work with homeschooling?   Kara Joubert ** 49:49 Yeah, so homeschooling is probably another thing that has a few misconceptions attached to it, but truth be told, everyone's approach is different. So, yes, you will still get the homeschooled family who, you know, focus mostly on things such as sewing and cooking and doing all that. I would, I would recommend people don't assume automatically, that's what homeschooling looks like. I've been given that assumption before, that oh, I'm homeschooled. That must mean I'm, like, really good at cooking I am, but not because of the homeschooling. I did sit my GCSEs, which I'm not sure what the equivalent is in America, but it's the exams you sit when you're around 16. And I did reasonably okay, I would say I also sat them a bit early because I could so as to get that out of the way. And then, as for my A levels, which is the next set of exams, I chose sociology, politics and law as my three subjects, and I did pretty okay in those as well. I got 2b and a C, which, you know, I can't, I can't scoff at that. I was very close to getting two A's and a B, and that's, that's something I've I've since let go, because now, starting university, I am pretty much an A student. So going back to the teachers who said I couldn't, ha, ha,   Michael Hingson ** 51:31 yeah, you should go visit your your former teachers, and say, Hey, check this out.   Kara Joubert ** 51:36 The school might the school's been shut down since then. So   Michael Hingson ** 51:40 um, there you go see So, yeah, good decisions,   Kara Joubert ** 51:44 more than that, but yeah,   Michael Hingson ** 51:48 well, so what are you studying in university?   Kara Joubert ** 51:51 Yes, so I'm studying, I'd say mostly two things, one officially and one unofficially. Officially, I'm studying journalism. That is what my degree, and that has been so much fun. I mean, it's through the journalism course that we actually first met, because you were a guest on Alex left hooks podcast, and that's when first introduced. So I and I was on that podcast because of my journalism studies, at least that's how I met Alex myself, and it's been such a fun experience of being able to speak with a variety of people. And from going going from someone's social anxiety to going to a place where I actually love speaking to people is another massive change, and the journalism degree has been great in sort of pushing me out of my comfort zone from that point of view. And now I love talking to people, as you might or may not have already gathered, and unofficially, I'm studying filmmaking. So, oh, I've got the journalism side of things, but then I will. I can't use the word sneak, because the lecturers, the film lecturers, know I'm there, but I will go to certain film lectures and screenwriting seminars. And through sort of this extracurricular pursuit, I've been able to make a few short films, which has been another incredible experience that I would never have seen coming to be honest,   Michael Hingson ** 53:27 in this country, we wouldn't call it sneak we would call it auditing, your auditing, which is probably a polite way of saying sneaking, but that's okay.   Kara Joubert ** 53:37 I'm like, Yeah, I'll need to apply that. I have been called an adopted film student by one of the lecturers.   Michael Hingson ** 53:44 Well, I could be adopted. That's okay.   Kara Joubert ** 53:47 There you go. It's still a loving family. I feel very to hear, yeah, very supportive environment. Fantastic.   Michael Hingson ** 53:55 Well, if you could go back and talk to the younger Cara, what would you say?   Kara Joubert ** 54:01 Oh, gosh, it's going to be even better than Okay, without summarizing it like without putting it too bluntly as to say, okay, chill. Yeah, I understood why a lot of the things going through my mind were quite overwhelming. And I think I need to give that kid some credit, because she definitely was put through a lot, and she did manage to get through on the other end. So I would say, yeah, it's going to be even better than okay, you're more capable than you realize, you're stronger than you realize,   Michael Hingson ** 54:35 which is, of course, something that we talk about on unstoppable mindset all the time, which is that people are more unstoppable than they think. They are. They underrate themselves, and it's so important that more people recognize that they can do more than they think, and they shouldn't sell themselves short. Yeah,   Kara Joubert ** 54:53 absolutely. And I would say there's sorry you go and   Michael Hingson ** 54:59 it happens all. Often that they sell themselves short.   Kara Joubert ** 55:04 No, absolutely. I mean, I was just about to say it's almost like there's a the word pandemic has been overused, and perhaps, you know, relates to some unfortunate events in 2019 2020 but I would say there is a bit of a pandemic of negativity, and I have seen it among my peers, where people do sell themselves, sell themselves short, yeah, and I think there is a lot of power in the way we talk over ourselves, and a lot of power in the way we talk about others. And I've heard it all too often that a situation is hopeless. As someone who's come from what could have been a hopeless situation, I renounced that statement quite a bit, because it's very rare. I would say that a situation is truly hopeless. And even when it is hopeless, there is still some good to be had in the future, and that is so worth holding on to.   Michael Hingson ** 56:10 What what caused you to decide to do some traveling and studying abroad? How did all that work?   Kara Joubert ** 56:17 Yeah. So as I said, I used to be someone who was very scared to even leave the house. How did I make the jump from that to here? Well, the therapy definitely helped, because my therapist was aware of my autistic side of things and was able to give me some techniques to be able to feel more comfortable, at ease around people outside of my, I want to say, comfort zones, and yeah, I was able to apply that. The opportunity came around quite unexpectedly. There was a talk that we had as a as a year group, the first year, I think, of journalism. And very early on, you had to decide whether or not you are going to apply, because there was a deadline. And at the time that I applied, I will admit I didn't feel 100% ready, but I was putting hope. I was putting faith in there would be a future in which I will be ready, because that's what I want. I want to be able to get out of my comfort zone. Because one thing I found is outside of the comfort zone, there are amazing opportunities, amazing things happen. So I applied, and I didn't hear back for a while, and then there were some interviews, and it was at the interview stage where I really had to, you know, fight for my position as someone who was going to study abroad. And I did. And I think for this particular setup in Australia, 30 students applied, and only three were accepted. Thankfully, I was one of those.   Michael Hingson ** 57:53 And so you're spending the winter in Australia.   Kara Joubert ** 57:57 Yeah, I am, which a lot of people might think isn't too bad, in consideration to the UK, perhaps not too too bad. But it is getting quite cold here. It can get cold in Australia, maybe not quite cold enough to snow. But there have been days where it's been 11 degrees Celsius, which is quite chilly,   Michael Hingson ** 58:17 which is quite chilly, yeah. Well, right now it's, I think, where I am, about 36 Celsius,   Kara Joubert ** 58:27 beautiful, degrees Celsius. We're not working in   Michael Hingson ** 58:30 Fahrenheit. Thank you, Celsius.   Kara Joubert ** 58:33 I appreciate that. My British Self does appreciate it.   Michael Hingson ** 58:38 Actually, it is actually it's about 38 Celsius outside right now. So toasty.   Kara Joubert ** 58:49 Yeah, I can imagine that's probably a little too toasty. Surely, are you planning to into the great outdoors? Are you staying safe inside?   Michael Hingson ** 58:58 I'm staying mostly inside. I'll go out with Alamo a little bit, but it's pretty warm out there, so I'll stay in here. Well, this has been really fun, and clearly you've been very unstoppable, and intend to stay that way, which is as good as it could possibly get. And we really appreciate it, and I really appreciate your time being here with us today. So I want to thank you for that, and I want to thank you all for listening. I hope that Cara has given you some really insightful and interesting things to think about and to go away and ponder. We hope that you enjoyed this episode. If you did, I'd love to hear from you. You can reach me. Michael, H, I at accessibe, A, C, C, E, S, S, i, b, e.com, wherever you're listening or watching, please give us a five star review. We value your reviews very highly. Cara, if people want to reach out to you, is there a way to do that? Of.   Kara Joubert ** 1:00:00 Course, yeah, I would love to hear from people I am accessible through variety of ways. I've got my website, which is just my name.com,   Michael Hingson ** 1:00:08 um, so that's spelled all that for me, K, A R A,   Kara Joubert ** 1:00:11 K A R, A, J, o, u, B, E R t.com, and there people will find my project, and they'll also find a way to contact me and I am findable on social media as courage you bear media.   Michael Hingson ** 1:00:32 Cool now, with you being in journalism, when are you going to write a book?   Kara Joubert ** 1:00:38 That's a very good question. I really might not have a few things going on the side. Yeah, what's the space?   Michael Hingson ** 1:00:47 Well, I want to thank you again, and I really appreciate you all being here with us today. And if you know of anyone else who ought to be a guest on the podcast, and Cara you as well. Please introduce us. Send us an email. Michael H i@accessibe.com there are lots of podcast episodes. We hope that you'll find them. You can always find them on my website, which is www dot Michael hingson.com/podcast, and Michael hingson is spelled M, I, C, H, A, E, L, H, I N, G, s, O, n.com/podcast, so love to hear from you, and both car and I would really appreciate anything that you have to say. And once more, car, I want to thank you for being here. This has been absolutely fun.   Kara Joubert ** 1:01:35 Thank you. I've had a completely fun time here myself. Thank you. It's been an absolute joy.   Michael Hingson ** 1:01:47 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

George Megalogenis joins Tony Barry in the studio this week to discuss why Donald Trump is unlikely to drag Australia into war, whether the prime minister could win back-to-back landslides, and how it feels when you get it wrong as a political commentator

Pacific Green's Joel Alexander on getting some of Australia's biggest batteries to market. Plus: SEC's Wayne Smith unplugs, and news of the week.

AP correspondent Ben Thomas reports it's a busy time on Australia's humpback highway.

Parental Guidance is back for another season, helping parents navigate the challenges of raising kids in 2025 and of course, we had to get host Allison Langdon in to give us the inside scoop on what’s coming up. We even managed to rope her into a round of Riddle Time! Plus, we get your best first dance suggestions for the upcoming Singles Party, we catch up with Brodie Grundy ahead of a massive clash between the Sydney Swans and Western Bulldogs, and—Barbie fans, get ready...a brand new Barbie-themed café is opening its doors!See omnystudio.com/listener for privacy information.

Anthony Albanese is pushing back on calls for Australia to lift its defence spending, despite mounting pressure from the US to do so; A court has heard a former police officer who tasered a 95-year-old woman gave her “no real chance” to avoid it; Australia’s media watchdog has rejected a push to allow more alcohol ads during times when children are likely to be watching TV; A-list celebrities are descending on Venice as billionaire Amazon founder Jeff Bezos and journalist Lauren Sanchez kick off a lavish, three-day wedding celebration. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media CREDITS Host/Producer: Ailish Delaney Audio Production: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Lama Zopa Rinpoche highlights the importance of reading the life stories of the Buddha and the lamrim lineage lamas. These stories show us how they practiced and how much hardship they endured, which inspires us to courageously bear hardships. When you're able to bear hardships, then there's no obstacle to continuously practicing Dharma.Rinpoche says that all the purification practices are encompassed within guru devotion. For example, when Milarepa was building the tower and being scolded by Marpa, this contained many hundred thousand prostrations. Each time Marpa scolded him, it purified so much negative karma.Rinpoche advises us to take a long-term view and plan to study the lamrim over many lifetimes. He cites His Holiness the Dalai Lama, who often tells Westerners not to expect realizations instantly.Rinpoche shares some past stories about Zina and the establishment of the Kopan courses and FPMT centres. He explains how he first received Kachen Yeshe Gyaltsen's lamrim text, The Great Commentary on Thought Transformation, from a Sherpa man who'd met the Lawudo Lama. Rinpoche brought the text with him when he went to Solu Khumbu to build the monastery there, and he based his first Kopan course on it. Thus, he says that all the Kopan courses and starting the centers basically came from the lamrim teachings of Kachen Yeshe Gyaltsen. Rinpoche adds that, of course, without Lama Yeshe nothing would have happened, even reading this teaching wouldn't have happened.Rinpoche explains how guru devotion and the good heart help each other. Guru devotion makes you practice the good heart, and the good heart then causes you to correctly devote to the virtuous friend to be able to benefit sentient beings.Rinpoche illustrates how to train the mind in guru devotion. He says that one buddha is all the gurus, and one guru is all the buddhas. The key for guru devotion is to understand how objects appear according to our karma. If the mind is not purified, you can't see the aspect of a buddha. Therefore, the only option is for buddhas to manifest in ordinary form.Rinpoche says that guru devotion is the most important subject in mahamudra because without the strong purification that comes from deep devotion that can receive the blessing of the guru, you can't realize emptiness. Rinpoche emphasizes that to realize emptiness, to realize mahamudra, you need so much merit.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

Unapenda theluji kiasi gani? Au ume wahi iona?

Sir Robert Menzies is a towering figure in Australian history. The Young Menzies: Success, Failure, Resilience 1894-1942 (Melbourne UP, 2022) explores the formative period of Menzies' life, when his personal outlook and system of beliefs that would help shape modern Australia were themselves still being formed. This is the first of a four-volume history of Menzies and his world, based on conferences convened by the Robert Menzies Institute at the University of Melbourne. Contributors include Troy Bramston, Judith Brett, David Kemp, and Frank Bongiorno. Dr. Zachary Gorman is the academic coordinator at the Robert Menzies Institute. A professional historian, Gorman has worked as a researcher and academic since 2013, including several years at the University of Wollongong, where he received his PhD. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

Mark Greenhill, Mayor of the Blue Mountains in Australia, joins Moncrieff to explain how robotic cats are being used in the Blue Mountains library — offering comfort and companionship to dementia patients, and helping kids stay calm in cases of anxiety.A novel solution to help with loneliness and isolation too, could we see it rolled out elsewhere?Listen here.

Stay informed about the latest Nepali community events in Australia. - अस्ट्रेलियाका विभिन्न ठाउँमा गए हप्ता आयोजना भएका र यो साता आयोजना हुने केही नेपाली सामुदायिक कार्यक्रमहरू बारे एक अपडेट।

Listen to the latest top news from Australia in Nepali. - आजका प्रमुख अस्ट्रेलियन समाचार छोटकरीमा सुन्नुहोस्।

Are you into your trivia? Calling all connoisseurs of cryptic to the ONLY quiz played live, all around Australia...Join the host of Weekend Nightlife Suzanne Hill for The Mighty Challenge! 

In today's episode, we're speaking with Paul Geshos, founder of Sydney's iconic Mecca Coffee.A former musician turned café owner, Paul Geshos opened Mecca in 2005 after being inspired by the emerging specialty coffee scene in Portland, Oregon. Since then, Mecca has grown to become one of Australia's most respected specialty coffee roasters, with two locations in Sydney and a reputation for transparent sourcing, quality and innovation.In this conversation, Paul reflects on Mecca's early years, including the challenge of introducing US-style specialty coffee culture to Australian customers who weren't quite sure what to make of it. He also shares how being immersed among the global coffee community played a vital role in his development as a roaster and why Mecca is returning to its direct-to-consumer roots.Credits music: "Not Mine" by Alessia Piermarini in association with The Coffee Music Project and SEB Collective. Tune into the 5THWAVE Playlist on Spotify for more music from the showSign up for our newsletter to receive the latest coffee news at worldcoffeeportal.comSubscribe to 5THWAVE on Instagram @5thWaveCoffee and tell us what topics you'd like to hear

Australia has a dark chapter of history that many are still learning about. Following European settlement, Aboriginal and Torres Strait Islander children were removed from their families and forced into non-Indigenous society. The trauma and abuse they experienced left deep scars, and the pain still echoes through the generations. But communities are creating positive change. Today these people are recognised as survivors of the Stolen Generations. - Australia aleŋ anyiköl alɔŋ cool ŋuɔ̈t piöc kɔc kɔ̈k bïk ŋic. Buɔ̈th bɛn kɔc tuëŋ European ci ke ciök riëk piny, mith Aboriginal and Torres Strait Islander aci nyiäi kääcken cïn ku thɛ̈ɛ̈ny kek muök kɔc cie-Aboriginal akutnhom dɛt. Guöm ku yioŋyiöŋ ci reet ke nhiim aci keek nyiäŋ ke piɛ̈ɛ̈r ke guop, ku arɛɛm a ŋuɔt latuëŋ riëëny kith yiic. mɛ̈n wuönken aci ke pɛth looi bïk näŋ ke pɛɛth waar kë. Yekölë, kɔc käk aŋic kek ke piir ke ye kɔc e rïïny cï kuäl wei.

Despite being born in Australia they've been a mainstay of the Auckland Music scene since 2012, so we're claiming them. As well as their solo work you might know them as one half of the group Pony Baby... Jazmine Mary's third album "I want to Rock and Roll" was released earlier this month via Flying Nun Records.

Iranian Supreme Leader Ali Khamenei makes his first address since the ceasefire, Israel halts aid deliveries to northern Gaza, Spanish Prime Minister Sanchez announces plans to seek re-election, Ukraine and the Council of Europe agree to establish a Russia war tribunal, the Trump administration sues all federal judges in Maryland over a paused deportation order, Kari Lake defends Voice of America Cuts in a U.S. House hearing, INTERPOL seizes $65M worth of counterfeit medicines in a record global bust, the Trump administration rules that California violated civil rights by allowing trans athletes in girls sports, nearly one-third of Tuvalu citizens seek Australia climate visas, and an artificial human DNA project in the U.K. secures $13 million in funding. Sources: www.verity.news

When the teen social media ban comes into force later this year, Australia will be the first country to try enforcing an increased minimum age for social media. - Larangan sosial media untuk remaja mulai berlaku akhir tahun ini, Australia akan menjadi negara pertama yang mencoba menerapkan peningkatan usia minimum untuk media sosial.

Larangan sosial media untuk remaja mulai berlaku akhir tahun ini, Australia akan menjadi negara pertama yang mencoba menerapkan peningkatan usia minimum untuk media sosial.

Send us a textJoin Cheryl Lee - That Radio Chick on STILL ROCKIN' IT for news, reviews, music and interviews with some of our favourite Australian musicianFifty years after they first plugged in, The Angels continue to electrify Australian music with an undeniable energy that spans generations. Bass player Sam Brewster—son of founding member John—takes us deep into the band's remarkable evolution and enduring legacy.The Brewster musical DNA runs deeper than most realize. Sam reveals how his family's artistic roots stretch back to his great-grandfather who performed in the first Australian Symphony Orchestra, his grandfather who conducted for the ABC, and now continues through a third generation with Sam on bass and brother Tom recently joining on drums. This musical heritage creates a powerful through-line in The Angels' sound—authentic rock that honors tradition while embracing fresh creative directions.Sam offers fascinating insights into the band's current chapter, including their lineup changes, with drummer Nick Norton stepping into the frontman role and the release of their latest album "Ninety Nine." He shares the technical challenges of balancing parenthood with rock stardom, the complex process of modernizing their stage technology, and his personal musical inspirations ranging from Jeff Buckley to AC/DC. The conversation weaves through five decades of Angels history, from their humble beginnings as the Moonshine Jug and String Band to becoming one of Australia's most influential rock acts—a band Axl Rose credits as a primary inspiration for forming Guns N' Roses.The Angels' Go For Broke tour represents everything this iconic band stands for—honoring their classic hits while showcasing new material that proves their creative fire burns as bright as ever. With 13 studio albums, 8 top 10 albums, and 17 top 40 singles behind them, The Angels remain a vital force in Australian music. Experience their electrifying live show in a city near you and witness firsthand why Jimmy Barnes called them "a band that changed Australian music forever."Follow The Angels at theangels.com.au and catch their nationwide tour to hear Sam's picks from the new album—"Heartbeats" and "Little Lies"—alongside the classics that shaped Australian rock.Go For Broke tour tickets here: https://theangels.com.au/What Sam Brewster from The Angels been up to lately?  Let's find out!Get out when you can, support local music and I'll see you down the front!!Visit: ThatRadioChick.com.au

Podsumowanie najważniejszych wydarzeń minionego tygodnia w Australii.

NATO przystało na apel USA o zwiększenie wydatków na obronę. To prośba, którą Australia slyszala wielokrotnie. Minister Richard Marles podkreśla, że decyzje podjete na konferencji NATO w Holandii nie zmieniły stanowiska rządu australijskiego.

The representation of Indigenous Australians in media has historically been shaped by stereotypes and exclusion, but this is gradually changing. Indigenous platforms like National Indigenous Television (NITV) and social media are breaking barriers, empowering First Nations voices, and fostering a more inclusive understanding of Australia's diverse cultural identity. Learning about these changes offers valuable insight into the country's true history, its ongoing journey toward equity, and the rich cultures that form the foundation of modern Australia. Understanding Indigenous perspectives is also an important step toward respectful connection and shared belonging. - بازنمایی بومیان استرالیا در رسانه‌ها، در گذشته غالباً با کلیشه‌سازی و حذف همراه بوده است، اما این روند به‌تدریج در حال تغییر است. پلتفرم‌هایی مانند شبکه تلویزیونی ملی بومیان (NITV) و رسانه‌های اجتماعی، در حال شکستن موانع، توانمندسازی صدای ملل اول و ترویج درکی فراگیرتر از هویت فرهنگی متنوع استرالیا هستند. آشنایی با این تحولات، بینش ارزشمندی درباره تاریخ واقعی کشور، سفر مداوم آن به سوی برابری و فرهنگ‌های غنی‌ای ارائه می‌دهد که زیربنای استرالیای مدرن را تشکیل می‌دهند. درک دیدگاه‌های بومی نیز گامی مهم در جهت ایجاد ارتباط محترمانه و احساس تعلق مشترک است.

Angpao Somsouk Vangxuexa qhia tias kawm tau dab tsi ntawm teb chaws Australia thiab yog leej twg xav tau cov Australia Awards Scholarship mus kawm ntawm teb chaws Australia yuav ua li cas?

Listen to the top News of 27/06/2025 from Australia in Hindi.

This week's Encounters episode is all about the paranormal gifts – the objects and, potentially the curses, we inherit. From haunted chairs and spooky mirrors passed down through generations, to psychic grandmas, and ghostly grandfathers waving their missing limbs from beyond the veil, these stories prove that family ties don't end in the grave. We're getting into: A haunted mirror in Australia hosts a spirit girl who walks into the glass… A great-grandmother's chair brings something spooky home — but was it really her in the TV reflection? A phone rings at 11:55pm on a birthday — exactly one year after someone joked about “heaven getting a phone.” A young woman connects with the ghost of Alice… repeatedly, across states, dreams, and decades. A Peruvian family lineage of psychics and shamans leads to elf sightings, Ouija chaos, and ghosts trying to ride piggyback. Whether it's ghost girls in mirrors or spirits following your bloodline, this episode will have you side-eyeing that antique your aunt just gave you. Some things are passed down — and sometimes the spirits refuse to leave.

This episode will change how you understand your brain – and yourself. If you've ever felt like your brain is working against you – think brain fog, mood swings, and exhaustion – you're not crazy, you're not broken, and it's not your fault. Today, world-renowned neuroscientist Dr. Sarah McKay joins Mel for a groundbreaking conversation that will completely transform how you understand your brain. Dr. McKay has spent 30 years studying the brain. She holds a Doctorate in neuroscience from Oxford University and flew over 10,000 miles from Australia to sit down with Mel for this conversation. In this episode, she reveals the 3 factors that influence how your brain develops. She also  tells you how you can use that information to reset your brain for a better mood, more energy, and greater mental clarity. Whether you're a woman looking for answers about why your brain is freaking out during PMS, or you are forgetting things during pregnancy or menopause, this is a must listen. In this episode, you'll learn: -The 3 forces that shape your brain before you're even born and how they differ if you are male or female -What's actually happening in your brain during PMS, pregnancy, and menopause and why it's not what you think -What men need to know about the female brain and what it reveals about their own -The long-term impact of telling a young girl she's “not a math person” -Why your brain shrinks during pregnancy and how that helps your baby -The real role of hormones in memory, mood, and mental health What you'll learn today will give you a deeper, research-backed understanding of how the brain really works, and how powerful it truly is. This isn't about fixing your brain. It's about understanding it and learning how to work with it. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & EnergyConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer