Podcasts about Case Western Reserve University

Did you know that some weight loss medications can help people lose up to 20% of their body weight, comparable to bariatric surgery outcomes? In this episode, I dive into the latest research comparing two major weight loss medications, Wegovy (semaglutide) and Zepbound (tirzepatide), based on findings from the 72-week SURMOUNT-5 trial. I explain how Zepbound led to greater weight loss (about 20.2% vs. 13.7% with Wegovy), possibly due to its dual action on GIP and GLP-1 receptors. Both drugs were generally well tolerated, with similar side effects like nausea and constipation, though Wegovy had slightly more people stop due to GI issues. I also emphasize that while Zepbound may appear more effective, individual needs, such as cardiovascular health or sleep apnea, should guide treatment decisions. Lastly, I remind you that sustainable weight loss requires patience, realistic expectations, and a holistic approach that includes lifestyle changes, not just medication. Tune in to this episode to learn which weight loss medication might be right for you and why your journey to health is more than just the number on the scale.   Episode Highlights: Comparison of Wegovy (semaglutide) and Zepbound (tirzepatide) Average weight loss outcomes and waist circumference changes between both medications Mechanism of action: GLP-1 vs. dual GIP/GLP-1 receptor targeting Side effect profiles and tolerability of both medications FDA approval differences, including cardiovascular risk reduction and sleep apnea treatment Importance of personalized treatment plans and setting realistic weight loss expectations Ongoing research into oral formulations and long-term safety studies Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Columbus mother indicted on murder charges for the death of her 6-year-old daughter; federal lawsuit filed against Case Western Reserve University; new Ohio bill takes aim at drag performances; Kroger accused of overcharging customers.

The June 2025 podcast explores Patient education related to Nutrition Support and interviews Dr. Gail Cresci, Professor of Medicine in the Cleveland Clinic Lerner College of Medicine of the Case Western Reserve University, and Staff in the Departments of Gastroenterology, Hepatology and Nutrition and Inflammation & Immunity at the Cleveland Clinic in Cleveland, OH. Dr. Cresci discusses the components of enteral nutrition and how these ingredients impact the gut microbiome. She presents the findings of her paper titled, “Understanding How Foods and Enteral Feedings Influence the Gut Microbiome” which reviews over 10,000 papers including both in vitro and in vivo studies to provide a great overview of the field. Business Corporate by Alex Menco | alexmenco.net Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org/licenses/by/3.0/deed.en_US June 2025

Under the Clean Air Act, the Environmental Protection Agency (EPA) is required to regulate emissions that “cause, or contribute to, air pollution which may reasonably be anticipated to endanger public health or welfare.” The Supreme Court held in Massachusetts v. EPA that greenhouse gases are considered pollutants under the Act, so whether they can be regulated depends on whether they endanger public health. The EPA issued the Endangerment Finding that greenhouse gas emissions cross this threshold in 2009. Any actual regulation of greenhouse gas emissions is issued by EPA separately, such as greenhouse gas emissions standards for vehicles. On March 12th, 2025, EPA Administrator Lee Zeldin announced that the EPA would be initiating “formal reconsideration of the 2009 Endangerment Finding in collaboration with the Office of Management and Budget (OMB) and other relevant agencies.” Join us Friday, May 9th, from 11am – 12pm EST, as our panel of legal experts discusses the various questions surrounding the proposed revisions, such as preemption, cost revision, and how these changes would be implemented. Featuring: Michael Buschbacher, Partner, Boyden Gray PLLC Richard Belzer, Independent Consultant Jonathan Adler, Johan Verheij Memorial Professor of Law and Director, Coleman P. Burke Center for Environmental Law, Case Western Reserve University School of Law (Moderator) Laura Stanley, Gibson Dunn, LLP

Episode 200 is a celebration of your journey and questions, as I dive deep into the realities of weight loss, medications, and staying consistent through it all. In this episode, I celebrate a huge milestone—our 200th episode of the Back on Track: Achieving Healthy Weight Loss podcast! I take this opportunity to answer your most frequently asked questions from TikTok, YouTube, Instagram, and podcast listeners, covering a wide range of topics like weight loss medications (such as Qsymia and Contrave), combining medications, insurance, PCOS, managing side effects, and more. I also dive into important issues like long-term use of medications, how they affect hormones and metabolism, dealing with weight loss plateaus, and how shift work and mindset can impact progress. Furthermore, I share tips for staying consistent and remind you that small steps matter on this journey.  Celebrate 200 episodes of transformative weight loss advice with me and tune in now for expert answers to your most pressing health and weight loss questions!   Episode Highlights: Frequently asked questions about weight loss medications like Qsymia and Contrave Comparison between Qsymia, Contrave, and GLP-1 medications Medication safety regarding Lexapro, alcohol, and pregnancy Understanding PCOS and insulin resistance in weight management Addressing muscle loss and weight plateaus during weight loss Strategies to manage hunger with shift work and circadian rhythm disruptions Overcoming the “all or nothing” mindset for long-term consistency and success Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Tom welcomes back Luke Gromen of Forest For The Trees back to the show. The discussion delves into complex economic and geopolitical dynamics, focusing on how global powers might navigate a transition away from the dollar-based system towards a neutral reserve asset like gold. He begins by highlighting that the current dollar-centric system is unsustainable due to high deficits and debt levels. A potential solution, he suggests, involves using gold as a neutral reserve asset, which would allow commodities to be priced in multiple currencies and facilitate trade settlements. This shift could create a more balanced and resilient global economic framework. Moving on to geopolitical implications, Gromen notes that the conflict in Ukraine has underscored the limitations of conventional military strategies, shifting the balance of power dynamics. He points out that countries like Russia and China are driving efforts to move away from the dollar system, which necessitates a new economic framework. This transition is not just an economic shift but also a significant geopolitical realignment. Luke emphasizes the importance of incentives for avoiding direct military confrontation with major powers. He explains that such conflicts are strategically unwise due to nuclear deterrence and the deep interdependence of economies. Instead, he argues that negotiating a new economic order aligns with long-term strategic interests and avoids the catastrophic consequences of war. Drawing on historical context, Mr. Gromen observes that the post-World War II debt-based economy is nearing its limits, making it imperative to return to a more sustainable model. He suggests that transitioning to gold as a reserve asset could reboot global economies, fostering stability and growth without resorting to conflict. This approach not only addresses current economic challenges but also positions nations for future prosperity. Time Stamp References:0:00 - Introduction0:55 - Tariffs & China's Response5:52 - Trade Disruption & Inflation8:26 - Inflation & Real Rates10:35 - Bessent Put & Move Index12:26 - Treasury Auction Thoughts16:45 - W. Buffett Cash Reserve22:14 - Inv. Funds and Mandates23:53 - News Cycle/Gold Theory31:00 - Chinese Fin. Officials34:46 - Large U.S. Gold Imports40:48 - Official Denial/Confirm44:44 - Revaluing Gold Reserves48:28 - Gold Backed Treasuries?51:49 - Gold Pricing Cui Bono54:17 - Oil/Dollar Scenarios1:02:03 - Russia/Saudi & Oil Mkts.1:03:39 - Economics & Derisk. Conflict1:14:53 - Incentives & Ukraine1:17:17 - End of Debt as Assets Era1:21:30 - Wrap Up Guest Links:Twitter: https://x.com/lukegromenWebsite: https://fftt-llc.com/ Luke Gromen began his career in the mid-1990s in Research at Midwest Research before moving over to institutional equity sales and becoming a partner. While in sales, Luke was a founding editor of Midwest's widely-read weekly summary ("Heard in the Midwest") for the firm's clients. He aggregated and combined proprietary research from Midwest with inputs from other sources. In 2006, Luke left FTN Midwest to become a founding partner of Cleveland Research Company. At CRC, Luke continued to work in sales and edit CRC's flagship weekly research summary piece ("Straight from the Source") for the firm's customers. In 2014, Luke left Cleveland Research to found FFTT, LLC ("Forest for the Trees"), a macro/thematic research firm catering to institutions and individuals that aggregates a wide variety of macroeconomic, thematic, and sector trends in an unconventional manner to identify investable developing economic bottlenecks. Luke also provides strategic consulting services for corporate executives. He is a graduate of the University of Cincinnati and received his MBA from Case Western Reserve University and earned the CFA designation in 2003.

Did you know that simply tracking your steps each day can double your chances of reaching your weight loss goals? In this episode, I explored how digital tech tools like fitness trackers, heart rate monitors, smart scales, continuous glucose monitors (CGMs), streaming fitness apps, and sleep tech can support your weight loss journey. I shared personal experiences using devices like the Fitbit, Apple Watch, and Garmin, emphasizing how they helped me stay accountable and understand my body's needs better. From real-time data on your activity and heart rate to insights on your sleep and glucose levels, these tools offer valuable support—but they're not without downsides, such as cost, data accuracy, and the risk of obsession. Ultimately, I encouraged picking one or two tools based on your biggest challenges and reminded my listeners that while tech can help, real progress still depends on showing up and staying consistent.  Tune in to discover which digital tools can supercharge your weight loss journey and help you stay on track effortlessly!   Episode Highlights: Benefits and drawbacks of fitness trackers  How heart rate monitors help optimize fat burn and endurance training Insights from smart scales on body composition beyond weight Role of continuous glucose monitors (CGMs) in personalized nutrition Advantages and limitations of streaming fitness apps Impact of sleep tech on metabolism and weight loss Integration of digital tools through platforms like Apple Health and MyFitnessPal Tips for choosing the right tech based on your biggest health challenge Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

What have we lost when the expert aesthetic judgement of professors and literary critics is replaced by the marketplace and bestseller lists? How can someone be both a critic and a creator, and do those identities improve or detract from each other?Michael W. Clune is a professor at Case Western Reserve University and the author of several books, including the subject of this discussion, A Defense of Judgment, and the upcoming novel Pan.Greg and Michael discuss Michael's perspective on the necessity of judgment in the study of literature and the arts, contrasting it with the modern academic trend that moves away from making definitive evaluations. Michael draws parallels between literary criticism and economics, highlighting a shift towards egalitarianism and market-driven valuations at the expense of aesthetic judgment. Their conversation delves into the historical evolution of these ideas, the importance of close reading, and the role of literary education in transforming personal taste and understanding. *unSILOed Podcast is produced by University FM.*Episode Quotes:Michael finds it counterintuitive and strange that there is no public standard for distinguishing great art from mediocre art.05:18 To say that there's no public standard for judging some work's better than the other and to say that everyone should make their own judgements and professors and critics and museum curators shouldn't try to tell people what's good and what's not, that presents as like, oh, everyone gets to choose.There's no public standard. But in fact, what you actually see happening is that it's the replacement of one standard, the judgment of those educated in the arts by another standard, which is the marketplace. And so, bestseller lists basically replace the canon that's constantly changing and there's all of complex judgments, but that's basically the displacement. So in fact, it's not really an egalitarian move in the way that many of its proponents take it to be. It's actually a disavowal of the expertise of aesthetic educators and throwing everything to the kinds of orderings produced by the marketplace.Everyone can make artistic judgments.03:01 There's no coherent way to do literary study or to teach art history without making judgments all the time. That's just the nature of it.The practice of teaching literature requires tacit skills. 20:01 When it comes down to the brass tacks of pedagogy of teaching, and this is a famous thing about literary study, let's say Moby Dick, you could imagine a version of the class where I just talk about Moby Dick and no one reads it, and I describe how great it is and how wonderful it is, and how it's surprising and strange and so forth. You could do that in chemistry. You could do something like that in economics or in physics, but in literature, the student has to encounter it for him or herself, right? It's like nothing is happening unless they're encountering for themselves, unless they have the experience in which something magical is disclosed to them. And so, the actual practice of teaching literature involves what the chemist and philosopher of science Michael Polanyi, described as tacit skills, which is really simply a kind of knowing how, without being able to say exactly what you're doing.Aesthetic education is a vital human need and universities are failing to provide it44:01 The desire for aesthetic education, the desire to have one's taste, be guided to know what books one should look at, how one should read those books, how one should spend one's precious time. That desire is totally out there and is very strong and is not being met by literature departments in the way that I think they should. I think it's a tragedy and a big mistake that literature in our departments are no longer fulfilling that vital human need. Show Links:Recommended Resources:Democracy in AmericaLéon WalrasCarl MengerWilliam Stanley JevonsMichael PolanyiIn Praise of Commercial CultureCultural Capital: The Problem of Literary Canon FormationDavid HumeImmanuel KantJohn KeatsGwendolyn BrooksMoby-DickH. G. WellsJane AustenMarcel ProustHelen VendlerGuest Profile:Faculty Profile at Case Western Reserve UniversityProfile on WikipediaMichaelWClune.comHis Work:Amazon Author PagePan: A NovelWhite Out: The Secret Life of HeroinA Defense of JudgmentGamelife: A MemoirAmerican Literature and the Free Market, 1945–2000Writing Against TimeHarpers Magazine Articles

Sonia Winner is the CEO of the Cleveland Museum of Natural History. In July 2018, she became the 10th director of the Museum in its more than 100-year history, dating back to 1920. Since then, she has spearheaded a $150 million reinvention of the institution—reimagining its campus and exhibits to highlight the interconnectedness of life on Earth.Under her leadership, the Museum continues its century-long legacy as one of the nation's top natural history institutions, stewarding over 12,000 acres of protected ecosystems and housing more than 5 million artifacts and specimens. It is supported by a nearly 60-member Board of Directors, 140 staff members, and approximately $282 million in assets.Before joining CMNH, Sonia built an impressive career in higher education and philanthropy. At Columbia University, she led record-breaking fundraising efforts, helping to secure $6.1 billion for the university. Prior to that, she held leadership roles at Case Western Reserve University, serving as associate dean of both the Weatherhead School of Management and the School of Law. A lawyer by training, she also served as Director of the Cleveland-Marshall College of Law at Cleveland State University.This was an amazing conversation! Sonia's passion for this work shines through as we explore the transformative power of museums, cultivating childhood curiosity, the Museum's rich history and legacy, her personal journey to leading a major cultural institution, the ambitious centennial project aimed at revitalizing the museum experience, the overall business of museums, and so much more.00:00:00 – The Magic of Museums and Childhood Curiosity  00:06:59 – Personal Reflections on Museums and Nature  00:09:07 – Sonia's Journey to the Museum Leadership  00:16:42 – Understanding the Cleveland Museum of Natural History  00:17:02 – The Museum's Legacy and Community Impact  00:19:56 – Honoring History While Embracing Change  00:25:50 – The Centennial Project and Its Vision  00:31:52 – The Business of Museums: Challenges and Opportunities  00:35:15 – Balancing Accessibility and Sustainability in Museums  00:36:28 – Creating Memorable Visitor Experiences  00:37:38 – Dinosaurs: The Gateway to Natural History  00:40:45 – The Role of Museums in Scientific Literacy  00:45:22 – Trust in Museums: A Reflection of Society  00:47:41 – Understanding the Value of Local Museums  00:50:04 – Personal Stories and the Impact of Museums  00:52:03 – The Future of Museums: Programming and Community Engagement  00:53:13 – Leadership Lessons in the Museum Sector  00:56:43 – Women in Leadership: Challenges and Opportunities  00:57:27 – Hidden Gem -----LINKS:https://www.cmnh.org/https://www.linkedin.com/in/sonia-winner-2699123/-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

Have you ever wondered how obesity can raise the risk for certain cancers? Today's episode breaks down the real connection in a simple, honest way — and why it matters for your health and future. In this episode, I talk about how excess body weight can lead to chronic inflammation, raise hormone levels like estrogen and insulin, and create an environment where cancer cells can grow more easily. I explain how obesity is linked to at least 13 types of cancers, including breast, colon, and liver cancers. We also discuss the critical role of preventive screenings like mammograms and colonoscopies, especially for those with a higher risk. I share why knowing your family history is important and why many people with obesity miss out on necessary tests because of weight stigma and bias in healthcare. We cover real-life challenges, like how medical equipment isn't always designed for larger bodies, and how that creates serious barriers. I also dive into hopeful news about how weight loss, medications like metformin, orlistat, and GLP-1 receptor agonists can help lower cancer risks. Throughout the conversation, I emphasize that compassionate, respectful care is a right, not a privilege. Listen to the full episode to learn how to advocate for yourself, find the right doctors, and take powerful steps toward protecting your health. You are worthy of good care at every stage of your journey.   Episode Highlights: How obesity leads to chronic inflammation and raises hormone levels linked to cancer The connection between obesity and at least 13 types of cancer The importance of early cancer screenings and knowing your family medical history How weight stigma and bias affect access to healthcare and screenings The physical barriers larger patients face in medical settings How weight loss can lower cancer risk and improve overall health The role of medications like metformin, orlistat, and GLP-1 receptor agonists in reducing cancer risk Encouragement to seek compassionate, weight-inclusive healthcare Practical steps for patients to advocate for respectful and appropriate care Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

In this episode, Dr. Sigman is joined by Dr. Joseph Iannotti, Chief of Staff at Cleveland Clinic Florida and Professor of Surgery CCLCM at CWRU and Lang Family Endowed Chair of Orthopaedic Surgery, in this special episode recorded live at Shoulder360 2024 in Miami Beach, Florida.

Dr Dorothy E. Siminovitch shares tremendously valuable career advice. Her career term was Awareness Intelligence. Take the time to pause, relisten to the definition of the term and the questions that Dorothy asks and let us know how easy it was for you to answer them. Listen, learn and respond! Join Hoda and her guests on Career Buzz to increase your Career Literacy.   Guest Bio Dorothy E. Siminovitch, PhD, Master Certified Coach, is founder and president of Gestalt Coaching Works, LLC. She is an international coach, consultant, speaker, and author. Dorothy is the founder and co-owner of the Gestalt Coaching Program in Istanbul, an ICF coach training program which she serves as Director of Training and as faculty. Dorothy earned her PhD through Case Western Reserve University's prestigious Department of Organizational Behavior. She pioneered the application of Gestalt theory, concepts, and practices in the service of professional coaching. She began delivering Gestalt coach training in 1996 after earning her Master Certified Coach credentials from the International Coach Federation (ICF). Dorothy honed her rich coaching, teaching, and consulting skills while serving in leadership and primary educator roles at renowned Gestalt study centers, and she has expanded her knowledge and wisdom by co-presenting with fellow thought-leaders in the coaching field. Dorothy specializes in coaching for signature awareness of one's presence, leadership peak performance, overcoming derailment, and working with high performance leaders, groups, and teams. She presents additional training and development opportunities to ICF conferences and chapters and by invitation to commercial and non-profit organizations worldwide. Her book, A Gestalt Coaching Primer: The Path Toward Awareness Intelligence (2nd Edition), is recognized as a profound introduction to professional coaching for those well-practiced and novices alike. She is co-developer and co-author of the Awareness 20/20™ leadership assessment instrument, a quantitative analysis of leaders' awareness and the demonstrated ROI benefits of the self-aware leader. Dorothy is best known by colleagues, clients, students, and presentation participants as someone whose inviting warmth inspires trust, hope, and intuitive wisdom. She was recently honored by the ICF-Toronto Chapter with the 2023 Lifetime Achievement Award in Coaching

Did you know that your body can actually fight against weight loss, even when you're doing everything right? In this episode, I dive into what to do when obesity medications stop working and how to get back on track with your weight loss journey. I explain how metabolic adaptation—your body burning fewer calories as it gets more efficient—can lead to plateaus, along with hormone changes and medication tolerance. I will also walk you through lifestyle tweaks like adjusting your diet, reintroducing food tracking, adding strength training, improving sleep, reducing stress, and practicing mindful eating. I also cover when it's time to reassess your medications or even consider bariatric surgery. Most importantly, this will remind you that hitting a plateau isn't a failure—it's just your body adapting, and with the right tools and mindset, you can break through and keep moving forward. Tune in to learn how to outsmart weight loss plateaus and get your journey back on track!   Episode Highlights: Why obesity medications may stop working Understanding metabolic adaptation and hormone shifts Importance of lifestyle tweaks alongside medication Strategies to break through weight loss plateaus When to adjust medication dose or switch classes Combining medications for better results Considering bariatric surgery as a treatment option Managing stress, sleep, and emotional eating for long-term success Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

This episode features a conversation with Senior Investigator Avroy Fanaroff, Emeritus Professor at Rainbow Babies and Children's Hospital and Case Western Reserve University School of Medicine, who has had a long and impactful career in neonatology. Hosted on Acast. See acast.com/privacy for more information.

Story at-a-glance Chronic inflammation drives diseases like heart disease, Alzheimer's, cancer and autoimmune conditions. However, standard tests only measure generalized inflammation and does not pinpoint the exact tissues affected Researchers at Case Western Reserve University have developed a new method to track inflammation at its source using antibodies that detect molecular markers left by reactive oxygen species (ROS) Unlike traditional markers like C-reactive protein (CRP), this new approach could allow doctors to identify specific organs under inflammatory stress, leading to earlier and more precise diagnoses Emerging research challenges the idea that chronic inflammation is just unresolved acute inflammation. Researchers suggest it results from a lack of anti-inflammatory mediators, not just excessive inflammatory signaling Key drivers of chronic inflammation include excess linoleic acid, endocrine-disrupting chemicals, endotoxins and electromagnetic fields (EMFs)

Under the Family Smoking Prevention and Tobacco Control Act, the FDA must approve new tobacco products. Wages and White Lion Investments (dba Trion Distribution) and Vapetasia manufacture and sell flavored nicotine-containing liquids for use in refillable e-cigarette systems. They applied for FDA approval in 2020; about ten months later, the FDA announced new requirements for approval and, based on those requirements, denied the applications citing the deficiency. The manufacturers challenged the denial and the Fifth Circuit, sitting en banc, found the FDA's actions were arbitrary and capricious. SCOTUS heard oral argument on Monday, December 2, 2024. On April 2, 2025, the Court issued a decision vacating the Fifth Circuit in a 9-0 opinion written by Justice Alito. Justice Sotomayor wrote a concurring opinion. Join us for a Courthouse Steps Decision panel discussion, where a group of experts will discuss this important case and its potential effects not just for regulated parties but in the broader administrative law space. Featuring: Prof. Jonathan H. Adler, Johan Verheij Memorial Professor of Law and Director, Coleman P. Burke Center for Environmental Law, Case Western Reserve University School of Law Prof. Kristin E. Hickman, Distinguished McKnight University Professor and Harlan Albert Rogers Professor in Law, University of Minnesota Law School Prof. Richard J. Pierce, Jr., Lyle T. Alverson Professor of Law, George Washington University Law School (Moderator) Eli Nachmany, Associate, Covington & Burling LLP

Did you know that even just 10 minutes of daily movement can significantly boost your mood, energy, and long-term health?   In this episode, I talk about the real struggle of finding time to exercise in the midst of a busy life filled with work, family, and endless obligations. I share how important it is to shift your mindset, prioritize your health without guilt, and give yourself grace through the ups and downs. I also dive into practical tips like scheduling your workouts like meetings, habit stacking, and finding creative and fun ways to stay active—whether it's dancing, stretching while the coffee brews, or walking during your kid's practice. The key takeaway? Consistency over perfection. Even micro-movements matter, and making exercise social and enjoyable will help you stick with it.   If you're struggling to fit exercise into your busy schedule, listen to this episode for simple, realistic hacks to get moving and stay consistent.   Episode Highlights: Mindset shifts needed to prioritize personal health The importance of giving yourself grace in your fitness journey Scheduling exercise to ensure consistency Habit stacking tips inspired by Atomic Habits Creative workout ideas beyond the gym Making exercise fun and social with family and friends The power of micro-movements and building consistency Morning and evening routines to seamlessly add movement into your day Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Today we are bringing you a conversation the use of continuous glucose monitoring technology and its transformative potential in diabetes care. Davida Kruger, a certified nurse practitioner at Henry Ford in the division of endocrinology, spoke with Jaime Murillo, MD, senior vice president and chief medical officer, medical affairs, United Health Group; Jeremy Wigginton, MD, chief medical officer at a regional Blue plan; Ian Neeland, MD, director of cardiovascular prevention, University Hospitals Harrington Health and Vascular Institute, and associate professor of medicine, Case Western Reserve University School of Medicine; and Ken Cohen, MD, executive director of translational research, Optum Health. The topics of conversation for today's podcast include how CGM addresses therapeutic inertia, enhances glycemic control, and drives improvements in patient outcomes and health care efficiency, as well as the barriers to adoption, strategies for expanding access, and the cost effectiveness of CGM implementation.

Your zip code can be a stronger predictor of your health than your genetic code. In this episode, I dive into the complex issue of obesity in minority communities, especially during National Minority Health Month. I explore the reasons why obesity rates are disproportionately high among Black, Hispanic, Native American, and Pacific Islander populations, including food deserts, economic hardship, cultural eating habits, healthcare mistrust, and lack of safe spaces for physical activity. I also share personal stories and real-world examples to highlight these systemic barriers, and I offer practical, culturally relevant solutions from modifying traditional recipes and choosing budget-friendly healthy alternatives, to finding community support and advocating for better access to healthcare and nutritious food.  Tune in to this episode to uncover the real reasons behind obesity in minority communities—and discover practical steps you can take to spark lasting change.   Episode Highlights: Obesity disparities in minority communities Impact of food deserts and limited access to fresh produce Economic and time constraints affecting nutrition choices Cultural eating patterns and recipe modification tips Mistrust in healthcare and language barriers Lack of safe spaces for physical activity Practical strategies for healthier eating and lifestyle changes Importance of community support and advocacy for health equity Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Natalie Brunell is joined by prominent analyst Luke Gromen to share a critical macro update on the U.S. economy, the debt spiral, and what it means for gold and Bitcoin. He explains why the current path is unsustainable—and how investors can prepare. Topics covered include: - Why cutting government spending could crash the economy The dangerous “order of operations” policymakers are ignoring How gold, and eventually Bitcoin, could replace U.S. Treasuries as reserve assets Why Wall Street is in denial about what's coming The role of negative real rates and financial repression - What happens if the U.S. revalues gold… and what that means for Bitcoin   Luke's outlook on Bitcoin decoupling from stocks What the next 3–5 months could look like and why the clock is ticking How to prepare for a potential reset in the global monetary system ---- Guest Biography: Luke Gromen is a macroeconomist and founder and president of Forest for the Trees, a research firm he started in 2014 specializing in global macroeconomic, thematic and sector trends. Luke holds a BBA in Finance and Accounting from the University of Cincinnati and received his MBA from Case Western Reserve University. He earned the CFA designation in 2003. He publishes macro updates at  @LukeGromenFFTTLLC  ---- Coin Stories is brought to you by lead sponsor Genius Group (NYSE American $GNS). Genius is a Bitcoin-first business delivering AI-powered education and acceleration solutions for the future of work. Learn more and enter for a chance to win a whale pass to Bitcoin 2025 in Las Vegas: https://www.geniusgroup.ai/coinstories ---- Coin Stories is also powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Bitdeer Technologies Group (NASDAQ: BTDR) is a publicly-traded leader in Bitcoin mining and high-performance computing. Learn more at www.bitdeer.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Earn Bitcoin on everything you purchase with the Gemini Credit Card: https://www.gemini.com/natalie  Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto    ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories

Finding a partner after divorce can feel like searching for a needle in a haystack. This week's guest, Jennie Young, suggests a bold alternative - burn the haystack. Jennie is the creator of Burned Haystack Dating Method, a method grounded in applied rhetoric and feminist praxis, designed to push back against the toxic norms built into many modern dating platforms. In this episode, Jennie shares practical, no-nonsense strategies for using dating apps more intentionally, treating them as tools (not lifelines), turning off notifications, and yes, burning the haystack. We also explore the common rhetorical patterns many men use on apps and how to recognize and respond to them when they show up. Tune in for an eye-opening conversation that puts you back in control of your dating life, no algorithm required. Here's what else we get into, in this episode: How Burned Haystack Dating Method came to be and the story behind its name (5:22) The 10 essential rules that make up the Burned Haystack Dating Method (13:06) What critical discourse analysis actually is and how it can help you navigate dating apps with confidence (37:10) The rhetorical red flags to look out for, like “Test and apologize,” “Are you my mother?” and “Where were you on January 6th?” (38:58) Learn more about Jennie Young:  Jennie Young is the creator of Burned Haystack Dating Method, a dating method grounded in applied rhetoric and feminist praxis. It is designed to combat many of the challenges of dating in a market that is too frequently mediated by misogynistic and patriarchal structures. She holds a Ph.D. in rhetoric and discourse studies from Case Western Reserve University and a satire writing certificate from Second City Chicago. Her work has been published in McSweeney's, Ms. Magazine, HuffPost, and others and covered by major media outlets such as The New York Times, Newsweek, RollingStone, and others. Resources & Links: Thank you to this episode's sponsor: Wild Pastures Unbreakable – the Divorce Recovery Retreat, Sedona, AZ in April 2025 Focused Strategy Sessions with Kate Phoenix Rising: A Divorce Empowerment Collective Jennie's website Jennie's Facebook Group Jennie on Instagram Jennie on Bluesky Jennie on LinkedIn Episode 309: Online Dating After Divorce with Alyssa Dineen DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode Link: https://kateanthony.com/podcast/episode-317-burned-haystack-dating-method-with-jennie-young/

Did you know that the bacteria in your gut can influence your cravings, metabolism, and even how your body stores fat? In this episode, I explore the critical role of the gut microbiome in weight management. I also discuss how the trillions of bacteria, fungi, and microbes in our digestive system influence metabolism, cravings, and fat storage. Research shows that an imbalanced gut microbiome can lead to inflammation, insulin resistance, and increased cravings for unhealthy foods. To support a healthy gut, I recommend eating fiber-rich and probiotic foods, reducing processed sugars, diversifying your diet, and managing stress and sleep. Finally, I challenge listeners to incorporate one gut-friendly food into their meals and observe the impact on digestion and cravings. Tune in now to discover how your gut microbiome impacts your metabolism, cravings, and overall well-being—plus practical tips to support a healthier you!   Episode Highlights: The role of the gut microbiome in weight loss How gut bacteria influence metabolism and cravings The connection between gut health and inflammation, insulin resistance, and obesity Foods that support a healthy gut The impact of processed foods and sugar on gut bacteria The importance of sleep and stress management for gut health A challenge to incorporate gut-friendly foods into daily meals Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

For over a century, the Cleveland Foundation and Kresge Foundation have worked to improve the lives of residents and champion equity in Cleveland, Detroit and beyond. Building on their legacies, both organizations are innovating for the future and reshaping the field of place-based philanthropy. The Cleveland Foundation has embarked on a new chapter with its historic move to MidTown/Hough and is focused on growing our region, investing in vibrant neighborhoods and connecting people to prosperity. The Kresge Foundation has expanded its long-standing efforts to increase opportunity across American cities, with a deep focus on its hometown of Detroit.rnrnThis is a bold new era as legacy institutions like the Cleveland and Kresge foundations are thinking about the next 100 years of place-based philanthropy - including how they leverage their purpose and power to advance critical work that will lead to transformational change and more equitable communities.rnrnCleveland Foundation President and CEO Lillian Kuri and Kresge Foundation President and CEO Rip Rapson will be joined by moderator Mark Joseph, PhD, the Leona Bevis/Marguerite Haynam Professor in Community Development at the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western Reserve University.rnrnRapson will also discuss his recently published book "Drawn to Challenge: Stories of Leadership in the Public Interest (with doodles)." These stories show his unique approach to tackling the challenges of cities and the society at large.

Holly is joined by guest host Bryan Young for a live show at Indiana Comic Con, focused on the life and work of the author Kurt Vonnegut, known for his dark humor and dystopian visions of the future. Research: The Editors of Encyclopaedia Britannica. "Kurt Vonnegut". Encyclopedia Britannica, 4 Feb. 2025, https://www.britannica.com/biography/Kurt-Vonnegut “Kurt Vonnegut Lecture.” Case Western Reserve University. 2004. https://www.youtube.com/watch?v=4_RUgnC1lm8&t=551s Manikowski, Amy. “The Legacy of Kurt Vonnegut.” Biblio. https://www.biblio.com/blog/2022/11/the-legacy-of-kurt-vonnegut “Meet Kurt Vonnegut.” Kurt Vonnegut Museum and Library. https://www.vonnegutlibrary.org/biography/ Shields, Charles J. “And So It Goes: Kurt Vonnegut, a Life.” St. Martin’s Griffin. 2012. Strand, Ginger. “How Jane Vonnegut Made Kurt Vonnegut a Writer.” The New Yorker. Dec. 3, 2015. https://www.newyorker.com/books/page-turner/how-jane-vonnegut-made-kurt-vonnegut-a-writer Sumner, Gregory D. “Unstuck in Time: Kurt Vonnegut’s Life and Novels.” Seven Stories Press. 2011. Weide, Robert B. and Don Argott. “Kurt Vonnegut: Unstuck in Time.” IFC Films. 2021. Vonnegut, Kurt. “Palm Sunday: An Autobiographical Collage.” Dial Press. 1999. See omnystudio.com/listener for privacy information.

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In this episode of the Finish Big Podcast, Mark Dorman interviews Fred DiSanto, Chairman and CEO of Ancora Investments. Fred shares his inspiring journey from playing college sports to building a $10 billion investment firm. He discusses pivotal career moments, including his transition from institutional sales to founding Ancora, the challenges of scaling the business, and the strategies that have driven its success. Fred emphasises the importance of strong relationships, assembling top-tier talent, and offering innovative solutions like activism and alternative investments to differentiate in a competitive market. Fred also highlights his commitment to fostering a culture of ownership, sharing equity with nearly 40 employees during a significant liquidity event in 2021. He reflects on his philanthropic efforts, supporting institutions like Saint Ignatius High School and Case Western Reserve University, and his vision for Ancora's future—focusing on growth, client satisfaction, and community impact. This episode is a masterclass in leadership, succession planning, and building a lasting legacy. Mark and Fred discuss: Relationships Matter: Strong client and team relationships fuel growth. Stand Out: Differentiation through unique services drives success. Shared Ownership Wins: Employee equity fosters loyalty and growth. Community Impact: Supporting education and diversity builds a lasting legacy. Plan Ahead: Succession planning ensures stability and continued growth. Connect with Mark Dorman: Succession Plus US LinkedIn: Mark Dorman LinkedIn: Succession Plus Facebook: Succession Plus (330)-416-9271 mdorman@succession.plus Connect with Fred DeSanto ● LinkedIn About the Guest: Fred DiSanto is the Chairman and CEO of Ancora Investments, a leading Midwest-based investment firm managing over $10 billion in assets. With decades of experience in finance, Fred has built a reputation for innovation, leadership, and fostering strong client relationships. A graduate of Case Western Reserve University, Fred is passionate about talent development, philanthropy, and driving growth through proprietary strategies like activism and alternative investments. His dedication to community and excellence has made him a respected figure in the financial industry.

Weight loss during menopause isn't impossible, it just requires a new approach. In this episode, I discuss the challenges of weight gain during perimenopause and menopause, explaining how hormonal shifts impact metabolism, muscle mass, and fat distribution. I highlight why traditional diets may no longer be effective and emphasize the importance of balanced nutrition, including protein, fiber, and healthy fats. I also cover the benefits of strength training, cardio, and daily movement to maintain metabolism and overall health. Additionally, I share lifestyle tips such as stress management, quality sleep, and intermittent fasting. Most importantly, I encourage patience and self-compassion, reminding listeners that adjusting to these changes is a new chapter, not the end of their health journey. Tune in now to learn how to take control of your weight and health during perimenopause and menopause!   Episode Highlights: How hormonal changes impact weight gain during menopause Why traditional diets may not work after 40 The role of protein, fiber, and healthy fats in weight management Best exercises to boost metabolism and maintain muscle mass Lifestyle habits to reduce stress, improve sleep, and support weight loss Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Checking in with Justin Buchler, Associate Professor of Political Science at Case Western Reserve University, about President Trump's approval ratings, DOGE's activities, and more.

Dr Awais Aftab is a psychiatrist in Cleveland, Ohio and Clinical Assistant Professor of Psychiatry at Case Western Reserve University. He is the author of Conversations in Critical Psychiatry - a 2024 Oxford University Press book, based on a series in the Psychiatric Times - https://www.awaisaftab.com/conversations-in-critical-psychiatry.html.  He also writes Psychiatry at the Margins, a  substack newsletter exploring critical, philosophical, and scientific debates in psychiatric practice and the psy-sciences (https://www.psychiatrymargins.com/)Our conversation today explores the role of philosophy in psychiatry, the nature of psychiatric diagnoses and their limitations, Dr Aftab's view on mental illness as "medical conditions" and how biological, psychological and social factors contribute to mental health difficulties. Interviewed by Dr. Anya Borissova - Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast 

Geoff Bruder, co-founder of GhostWorks Engineering and Sonic Fire Tech—a company redefining fire suppression—is fighting fires with acoustic wave technology.Geoff's journey is rooted in his work at NASA Glenn Research Center here in Cleveland, where he focused as a Research Engineer on projects like the Advanced Stirling Radioisotope Generator (ASRG), thermoacoustic stirling heat engine designs, and led the design for the Glenn Extreme Environment Rig (GEER) — the largest chamber on earth able to recreate surface conditions on planet Venus, so they could, amidst many other things, extend the useful life of power and cooling systems there from 10 hours to nearly 243 days.Since 2019, Geoff has been building Sonic Fire Tech applying this expertise to develop fire suppression systems that use acoustics — silent infrasound waves — instead of water or chemicals— to extinguish wood and chemical fires from a significant distance away from the fire itself. This approach offers a safer, more sustainable solution for wildfire prevention, home protection, industrial, and other applications where traditional fire suppression methods fall short.I'd encourage anyone curious what this actually looks like in practice to reference the link to a youtube video in our shownotes that demonstrates how Geoff is putting out fire with sound… the video is worth thousands of words.With over 15 patents, 3 publications, a Bachelor of Science in Aerospace Engineering from Embry-Riddle Aeronautical University, graduate work at Case Western Reserve University, Geoff's journey from innovating at NASA to his own entrepreneurial ventures is one of ingenuity and impact, and I'm thrilled to share our fascinating conversation about his vision to transforming firefighting — please enjoy.-----LINKS:https://www.linkedin.com/in/geoffreybruder/https://sonicfiretech.com/https://www.youtube.com/shorts/9cxlUOrIrcM-----SPONSORS: Impact Architects & NinetyImpact Architects & NinetyLay of The Land is brought to you by Ninety. As a Lay of The Land listener, you can leverage a free trial with Ninety, the platform that helps teams build great companies and the only officially licensed software for EOS® — used by over 7,000 companies and 100,000 users!This episode is brought to you by Impact Architects. As we share the stories of entrepreneurs building incredible organizations throughout NEO, Impact Architects helps those leaders — many of whom we've heard from as guests on Lay of The Land — realize their visions and build great organizations. I believe in Impact Architects and the people behind it so much, that I have actually joined them personally in their mission to help leaders gain focus, align together, and thrive by doing what they love! As a listener, you can sit down for a free consultation with Impact Architects by visiting ia.layoftheland.fm!-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Jeffrey Stern on X @sternJefe — https://twitter.com/sternjefeFollow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

Spring is the perfect time to reset, refresh, and recommit to your health journey. In this episode, I talk about how spring is the perfect time for a fresh start. With longer days and warmer weather, it's easier to shake off old habits and refocus on health goals. I discuss practical steps to reset, like reevaluating goals, spring-cleaning the pantry, getting outdoors for movement, staying hydrated, and improving sleep. I also share a seven-day challenge to jumpstart healthy habits and emphasize the importance of mindset, accountability, and finding joy in the journey.  Ready to shake off the winter slump and refresh your health goals? Tune in now for simple, actionable tips to spring into a healthier you!   Episode Highlights: Why spring is the perfect time to reset your health goals The benefits of longer days and warmer weather for motivation Simple strategies to refresh your habits The importance of outdoor movement and creative ways to stay active Hydration tips and how to boost your water intake effortlessly A seven-day spring challenge to jumpstart healthy habits The power of mindset shifts in overcoming barriers to success How accountability and support can help you stay on track Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

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Our immune system operates like a finely tuned symphony, yet many of us find ourselves out of harmony, vulnerable to persistent infections, autoimmune conditions, and chronic disease. Rather than merely suppressing symptoms, a Functional Medicine approach seeks to identify and address the underlying disruptions driving immune imbalance. Central to this dysfunction is compromised gut health, which undermines immune regulation, while mitochondrial impairment and chronic inflammation further erode the body's capacity for resilience and repair. By restoring balance at the root level, we can cultivate a more robust and adaptive immune system. In this episode, I discuss, along with Dr. Elroy Vojdani and Dr. Leonard Calabrese, how cleaning up our diets, improving gut health, removing toxins, and decreasing stress can do wonders for our immune systems. Dr. Elroy Vojdani is a pioneer in the field of functional medicine and research and is the founder of Regenera Medical, a concierge functional medicine practice in Los Angeles, California. He graduated from USC Keck School of Medicine, is a certified Institute for Functional Medicine Practitioner. Dr. Vojdani has conducted medical scientific research for decades with more than 25 publications in multiple peer-reviewed journals. He is also world-renowned for his research and development of state-of-the-art lab testing in the field of immunology. He recently authored a book entitled “When Food Bites Back” which discusses the role of food immune reactions in the development of autoimmune disease.  Dr. Leonard Calabrese, is an expert in immunology and rheumatology. In fact, he is a Professor of Medicine at the Cleveland Clinic Lerner College of Medicine of Case Western Reserve University and Vice Chair of the Department of Rheumatic and Immunologic Diseases. Dr. Calabrese is the director of the RJ Fasenmyer Center for Clinical Immunology at the Cleveland Clinic and holds joint appointments in the Department of Infectious Diseases and the Wellness Institute. Dr. Calabrese has made significant contributions to science in the fields of chronic viral infections and autoimmunity and vascular inflammatory diseases of the brain. He has received numerous awards and honors for his contributions to the advancements of immunology and wellness. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Boost Your Immunity with These Simple Steps How To Reset Your Immune System At A Cellular Level The Secrets to Creating a Healthy Immune System

Did you know that eating more protein can help you burn fat, curb cravings, and maintain muscle—all while losing weight? In this episode, I dive into the power of protein and why it's essential for weight loss and muscle preservation. I explain how protein boosts metabolism, curbs cravings, and helps maintain muscle while burning fat. I also share tips on increasing protein intake through diet and strength training, debunk common protein myths, and emphasize that everyone—not just bodybuilders—needs protein for overall health. If you're struggling with hunger or muscle loss while trying to lose weight, adding more protein to your diet could be the game-changer you need. Tune in now to discover how protein can transform your weight loss journey and keep you feeling strong and satisfied!   Episode Highlights: The importance of protein for weight loss and muscle preservation How protein boosts metabolism and reduces cravings The role of protein in preventing muscle loss while burning fat Easy ways to increase protein intake in your diet Strength training exercises to pair with protein for best results Debunking common myths about protein and weight loss Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

The recent flurry of firings in the federal government has sparked new questions surrounding the president’s removal power and its limits. Several lawsuits have now been filed over precisely these questions. These suits could bring an old case back to the forefront—Humphrey's Executor v. United States—in which the Supreme Court ruled that the president cannot constitutionally remove an FTC Commissioner without "inefficiency, neglect of duty, or malfeasance in office," as ordered in the FTC Act. Solicitor General Sarah M. Harris has recently advised the Committee on the Judiciary that these “for-cause removal provisions [...] are unconstitutional and that the Department [of Justice] will no longer defend their constitutionality.”Will this ruling stand, and should it? Is it true that, as the Court reasoned in 1935, the Constitution does not confer an "illimitable power of removal" on the President? Join this FedSoc Forum to discuss these questions and more.Featuring:Prof. Jonathan Adler, Johan Verheij Memorial Professor of Law and Director, Coleman P. Burke Center for Environmental Law, Case Western Reserve University School of LawDr. Dan Epstein, Assistant Professor of Law, St. Thomas University College of LawProf. Victoria Nourse, Ralph V. Whitworth Professor in Law, Georgetown University Law CenterWill Yeatman, Senior Legal Fellow, Pacific Legal FoundationModerator: Elizabeth Slattery, Director of Constitutional Scholarship, Pacific Legal Foundation--To register, click the link above.

Synopsis: In this thought-provoking episode of Biotech 2050, host Alok Tayi sits down with Liam Killingstad, Member at Finiam Investments, to unpack the growing influence of family offices in biotech. Driven by his own family's experience with rare cancers, Liam shares how that journey sparked Finiam's deep dive into biotech investing and the co-creation of companies like Khora Therapeutics. From the untapped power of family offices to the strategies they use to enter high-stakes sectors like biotech, Liam offers a rare, behind-the-scenes look at how mission-driven capital is shaping the future of healthcare innovation. Biography: Liam Killingstad is an experienced finance and operations professional in the biopharma, healthcare, and investment sectors. As Co-Founder and Senior Vice President of Finance & Operations at KHORA Therapeutics, Liam works closely with the C-suite to drive strategic initiatives, including the development of multi-asset portfolio construction and complex financial model building in support of executing oncology-focused asset acquisitions across global markets. Prior to KHORA, Liam served as Chief of Staff at SHEPHERD Health, a precision oncology diagnostics company where he played a pivotal role in securing bridge financing, managing investor relations, and establishing strategic partnerships, including joint ventures that expanded SHEPHERD's precision diagnostics capabilities. He was also instrumental in advocating for federal legislation to improve access to molecular diagnostics for cancer patients. Liam's financial expertise was honed during his time as an investment banking associate at Goldman Sachs, where he managed transactions exceeding $2 billion in the renewable energy and infrastructure sectors. He has a proven track record of structuring complex financial models, leading investor roadshows, and crafting innovative financing solutions for high-impact projects. In addition, Liam serves as Operating Partner at Finiam Investments, a European-based family office. He leads due diligence efforts for investments across biotech, digital health, cleantech, and media, supporting the portfolio with strategic planning, financial modeling, and capital formation. Liam holds a Bachelor of Science in Finance and Economics, graduating magna cum laude from Case Western Reserve University, where he was a varsity baseball captain and recognized for academic excellence. Born and raised in Germany and various other European cities, Liam brings a global perspective to his work and leadership in life sciences and finance.

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With compounded GLP-1 medications soon disappearing from the market, it's time to explore safer alternatives and advocate for better access to obesity treatments. In this episode, I discuss the upcoming discontinuation of compounded GLP-1 medications like semaglutide and tirzepatide, which many relied on due to affordability. I explain the differences between compounded and generic drugs, highlighting safety concerns and dosing risks associated with unregulated compounds. With these medications being removed from the market, I emphasize the importance of maintaining healthy lifestyle habits and exploring alternatives such as brand-name medications, self-pay programs, or other weight-loss treatments like phentermine or Contrave. Lastly, I encourage advocacy for better insurance coverage, reminding listeners that progress takes time and consistency is key to long-term success.  Don't miss this episode as I break down what the end of compounded GLP-1 medications means for you and how to stay on track with your weight loss journey! Episode Highlights: The upcoming discontinuation of compounded GLP-1 medications  Differences between compounded, generic, and brand-name medications FDA regulations and the loophole that allowed compounded versions during shortages Safety risks associated with compounded medications Alternative weight-loss options The importance of maintaining lifestyle habits  Advocacy for better insurance coverage and the role of Congress in expanding obesity treatment access Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

The acting head of the NIH reportedly pushed back against legal guidance to resume grant funding, leaving federal workers in the lurch. Also, though fungi make up a tiny part of the human microbiome, they play an important role in both the prevention and development of many diseases.Cuts And Conflicting Directives Sow Confusion For NIH WorkersJust over a month after President Trump's inauguration, federal science in the US is in a state of disarray. Executive orders to halt grant funding at the National Institutes of Health (NIH) have faced court challenges. Last week, a federal judge extended a restraining order on a proposal to cap NIH grant funding for indirect costs, costs that experts say are critical to their work. But according to new reporting, staff within the NIH have been left without clear guidance about moving forward with those grants, with the NIH's acting director reportedly pushing back against legal guidance from the agency's lawyers to restart distribution of the funding.Host Flora Lichtman is joined by Katherine J. Wu, staff writer for The Atlantic, who reported on the turmoil at the NIH. They also talk about other science news of the week, including an update on the measles outbreak in Texas, how to see every planet in the solar system this week, and how scientists think runner Faith Kipeygon could be the first woman to break a four-minute mile.You've Heard Of The Microbiome—Welcome To The MycobiomeYou've heard of the microbiome, the community of bacteria, viruses, archaea parasites, and fungi that live in our bodies. But that last member of the group, fungi, get a lot less attention than the others. And perhaps that's unsurprising. After all, bacteria outnumber fungi 999 to 1 in our guts.But now, scientists are beginning to piece together just how important fungi truly are. Disruption in the fungal balance can play a role in the development of Crohn's disease, irritable bowel disease, celiac disease, colorectal cancer, some skin diseases, and more.Host Flora Lichtman talks with Dr. Mahmoud Ghannoum, microbiologist and professor at Case Western Reserve University's School of Medicine, who has dedicated his career to studying the fungi in our bodies, and coined the term mycobiome over a decade ago.Transcripts for each segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Announcing Season Six of Parenting Musically! Parenting Musically is supported by Case Western Reserve University. The podcast is hosted by Dr. Lisa Huisman Koops, professor of music education at Case Western Reserve University.

Show Notes Booker T. Washington once said: “An inch of progress is worth more than a yard of complaint.”  A once enslaved man who became an author and speaker in the post-Reconstruction Jim Crow-era South, Washington famously advocated against protest and agitation tactics meant to advance civil rights. Washington's position was that Black Americans should concentrate on economic progress, rather than desegregation efforts.   Washington believed that economic success would advance Black people in American society and protect them from the violence of the Jim Crow era.  However, this wasn't always—or even often—the case.  In a paper titled, “An Inch of Progress: Black Business and Black Accountants Fighting Jim Crow Violence,” researchers from the University of Denver have set out to set the record straight on how economics and accounting actually hurt or benefited Black Americans at the time. In this episode, Emma speaks with Daniels College of Business professor Tony Holder and history professor Kimberly Jones from the College of Arts, Humanities and Social Sciences, plus grad student Mayowa Alabi, about their research into the history of racism and accounting. Anthony D. Holder, PhD, CPA (Inactive), is an associate professor at the University of Denver. He has previously taught at Case Western Reserve University, the University of Toledo and the University of Cincinnati. He also spent a semester teaching in Shanghai, China. He earned his BA in Accountancy at Park University, a Master of Accountancy at Wright State University and a PhD in Accountancy at the University of Cincinnati. He is a Certified Public Accountant (CPA). Prior to obtaining his PhD, he worked for PricewaterhouseCoopers LLP in their auditing and tax departments. Kimberly Jones is an associate professor of history in the College of Arts, Humanities and Social Sciences. Jones studies the experiences of enslaved and free black people across the Atlantic World. Her primary research is centered on the construction of racial identity through medicine and science. Mayowa Alabi is a graduate student in the Daniels College of Business. 

Curious about the new generation of nursing students?  Join Kellye', Marcela, Sam, and Maritess as they welcome National Student Nurses Association President Ethan Slocum to the show to share his thoughts, insights, and perspectives about the next generation of student nurses you won't want to miss!    Learn more about the National Student Nurses Association at www.nsna.org    SPECIAL GUEST Ethan Slocum serves as the 73rd president of the National Student Nurses' Association (NSNA), representing over 50,000 pre-licensure nursing students nationwide. A fourth-year nursing student at the Frances Payne Bolton School of Nursing at Case Western Reserve University in Cleveland, Ohio, Ethan is on track to graduate with his Bachelor of Science in Nursing in May 2025. Following graduation, he plans to specialize as a pediatric critical care nurse in Cleveland. Since his election as president in April 2024, Ethan has had the privilege of addressing influential bodies such as the American Nurses' Association General Membership Assembly, the White House Council on Environmental Quality, and the Environmental Protection Agency. In these forums, he advocates for transformative changes to improve the future of nursing and patient care. He represents nearly 72 years of NSNA student policy resolutions, which collectively call for reform across numerous areas of the healthcare system. Through his leadership and advocacy, Ethan aims to elevate the state of nursing and nursing education, working toward a more equitable and progressive future for all pre-licensure nursing students across the United States.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

In this episode, Dr. Richard Boyatzis, Distinguished Professor at Case Western Reserve University, shares insights on intentional change theory and how sustainable, desired change occurs at individual, team, and organizational levels. He emphasizes the power of vision over goals, the role of emotional attractors, and the balance between performance and development cultures. Listeners will discover why […]

Can reversing sedation be too much of a good thing? Flumazenil is a powerful benzodiazepine antagonist, but its use comes with both benefits and risks. In this episode of Everyday Oral Surgery, we welcome back Dr. Jake Stucki, a resident doctor at Case Western Reserve University School of Dental Medicine, to break down the benefits and drawbacks of flumazenil. In our conversation, we delve into the benefits, risks, cost considerations, and usage of flumazenil in oral surgery sedation. We explore using naloxone, its potential to reverse opioid effects, the associated costs of using it, and its potential for residual sedation. You'll also learn about the common misconceptions surrounding flumazenil, patient contraindications, guidelines on best practices, and more. Join us to learn about the fundamentals of flumazenil and how to use it effectively and safely in your practice with Dr. Jake Stucki. Tune in now!Key Points From This Episode:Learn about flumazenil's usage, its effects on patients, and why it is important.The associated costs, how it can be administered, and the correct dosage to use.Explore the benefits of flumazenil in oral surgery and patient recovery.  Uncover the potential risks surrounding re-sedation and other vital considerations.When not to use the drug and how it is commonly used in clinical practice.Find out about the downsides of using flumazenil and the complications it can cause.Hear about The Joint Commission's perspective on the use of flumazenil.Naloxone and how its usage and dosage are different from flumazenil.Discover an alternative approach for extracting maxillary upper third molars.Links Mentioned in Today's Episode:Dr. Jake Stucki on LinkedIn — https://www.linkedin.com/in/jake-stucki-ab19a593/  Case Western Reserve University School of Dental Medicine — https://case.edu/medicine/The Joint Commission — https://www.jointcommission.org/Dexter — https://www.imdb.com/title/tt0773262/Cobra Kai — https://www.imdb.com/title/tt7221388/Talking to Strangers — https://www.amazon.com/Talking-Strangers-Should-about-People/dp/0316478520/Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Your heart beats 100,000 times a day, every beat is stronger and healthier when you take steps toward a healthier lifestyle. In this episode, I explore the strong connection between weight loss and heart health, emphasizing that losing just 5-10% of body weight can significantly lower the risk of heart disease, high blood pressure, cholesterol, and diabetes. I discuss key lifestyle changes, including heart-healthy diets like the Mediterranean and DASH diets, regular exercise, stress management, and quality sleep. I also share an inspiring story of a patient who lost over 300 pounds, reversed his diabetes, and improved his heart failure through consistent lifestyle changes,because weight loss is a journey, and small, sustainable steps can make a big impact.  Take control of your heart health today—tune in to discover simple, effective steps to improve your well-being and achieve lasting weight loss!   Episode Highlights: The link between weight loss and improved heart health How losing just 5-10% of body weight can reduce the risk of heart disease The impact of excess weight on blood pressure, cholesterol, and diabetes Heart-healthy diets like the Mediterranean and DASH diets The benefits of aerobic exercise and strength training for heart health The importance of stress management and quality sleep in weight loss An inspiring success story of a patient who lost over 300 pounds and reversed heart failure Practical tips for making small, sustainable lifestyle changes Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

In this episode of Clocking Out, we sit down with Casey Brown, a bold entrepreneur and founder of Boost Pricing, who walked away from the corporate world to help businesses sell at higher prices—and to give sales teams the confidence they need to succeed.Growing up in a hardworking blue-collar town in Ohio, Casey was shaped by the values of persistence and education, instilled by her parents. With a dual degree in chemical engineering and Spanish, plus an MBA from Case Western Reserve University, she built a thriving corporate career before making the leap into entrepreneurship. Now, through Boost Pricing, she helps companies charge what they're truly worth—and teaches others to do the same. Her powerful TED Talk, viewed over 4 million times, delivered the eye-opening message: "No one will ever pay you what you're worth. They'll only ever pay you what they think you're worth."Listen as Casey shares how she found the confidence to step out on her own, the biggest pricing mistakes businesses make, and insights from her new book, Fearless Pricing. If you're ready to stop undervaluing yourself and start owning your worth, this conversation is for you.Tune in now to hear Casey's inspiring “clocking out” story!Connect with Casey at:LinkedIn: https://www.linkedin.com/in/caseybrownboost/ Email: info@caseybrown.com  Website: https://www.caseybrown.com/ Fearless Pricing on Amazon: https://a.co/d/ePHZCmkFollow Raymond: LinkedIn: https://www.linkedin.com/in/raymondmlee/Instagram: https://www.instagram.com/raymondlee.coTiktok: https://www.tiktok.com/@clockingoutpodX: http://twitter.com/hrentrepreneurYoutube: https://www.youtube.com/@clockingoutwithraymondlee/videosBecome a guest on Clocking Out: https://docs.google.com/forms/d/e/1FAIpQLSeSTQmww_Gvld1zfLzTmS16PDfZvltFna7Gh6iSYehL-maUvA/viewform

Today, we review the 2024 article that details the study of the risk factors associated with IAN injury after third molar removal. We welcome Dr. Jake Stucki back to the show – resident doctor at Case Western Reserve University School of Dental Medicine – as he outlines the study design of today's article in review. We unpack the variables focused on in the study, the risk factors that are revealed, how to mitigate these risks, and why the dental instruments for surgery need to be carefully chosen. To end, Dr. Jake walks us through other notable outcomes from the study, and we discover more ways to prevent nerve injuries during third molar removals.    Key Points From This Episode:The study design of the article in review: IAN injury risk factors after third molar removal.Patient demographics and other variables of focus in the study.  Where risk begins, how it grows, and how to minimize it.  Why the instruments you choose to use matter.   Other significant outcomes from the study and helpful supplementary resources.   Important advice for preventing nerve injuries. Dr. Jake Stucki on LinkedIn — https://www.linkedin.com/in/jake-stucki-ab19a593/  Case Western Reserve University School of Dental Medicine — https://case.edu/medicine/ ‘Risk Factors Associated with Inferior Alveolar Nerve Injury after Extraction of Impacted Lower Mandibular Third Molars: A Prospective Cohort Study' — https://www.joms.org/article/S0278-2391(24)00295-7/abstract  ‘The Radiological Prediction of Inferior Alveolar Nerve Injury during Third Molar Surgery' — https://pubmed.ncbi.nlm.nih.gov/2322523/  ‘Radiographic Predictors of Postoperative Inferior Alveolar Nerve Injury in Mandibular Third Molar Surgery' — https://www.joms.org/article/S0278-2391(24)00866-8/abstract ‘Dr. Tony Pogrel: Nuances of Coronectomy and Intentional Root Retention during Extraction' — https://www.buzzsprout.com/1404670/episodes/10507025-dr-tony-pogrel-nuances-of-coronectomy-and-intentional-root-retention-during-extraction.mp3  Journal of Oral Maxillofacial Surgery — https://www.joms.org/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Your body is the only place you have to live—treat it with love and respect at every stage. In this episode, I emphasize the importance of loving your body at every stage of weight loss. I share my personal experience with weight gain due to medication and how practicing self-compassion helped me stay positive. Instead of focusing on the number on the scale, I encourage celebrating non-scale victories, setting health-based goals, and appreciating what our bodies can do. Daily affirmations, gratitude, dressing confidently, and moving for self-care rather than punishment can foster body positivity. Ultimately, weight loss is about gaining health, confidence, and self-respect, not just losing pounds. Tune in now and discover how to love your body at every stage of your journey!   Episode Highlights: The importance of loving your body at every stage of weight loss My personal experience with weight gain due to medication and overcoming negative self-talk The impact of self-compassion on motivation and consistency Common struggles with body image Shifting mindset from weight loss as punishment to an act of self-care Celebrating non-scale victories and setting health-focused goals Practicing body positivity  Avoiding negative social media triggers and focusing on self-kindness   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Send us a textImagine being related to a famous comedian, having a run-in with a baseball legend, and moving from the bustling streets of Baltimore to the Midwest charm of Ohio. That's just a taste of our conversation with Cole Schneider from Case Western Reserve University. His stories about cultural shifts, jazz jams, and sports fanaticism are as entertaining as they are relatable. Cole's unique journey is a vivid tapestry of experiences that offer a fresh perspective on embracing change and growth.We also navigate the unpredictable world of stand-up comedy, where the crowd can be your best friend and your biggest challenge. With tales of recent sold-out shows and heckler hijinks, including a surprise appearance by my wife, we consider the impact of social media on live performances. The art of quick wit is explored as we transform disruptions into unforgettable comedic moments, making the unpredictable an essential part of the showbiz thrill.Finally, we engage in a spirited debate over the future of NFL quarterbacks like Tom Brady, Eli Manning, and Philip Rivers, drawing comparisons with today's stars like Josh Allen. We also touch on the fast-paced excitement of hockey and lacrosse, and wrap things up with our fast-paced "Fast Fiddy 5" segment, plus Cole shares his candid insights and motivational advice, reminding us all of the value of personal growth and education. Whether you're a sports enthusiast, comedy lover, or simply after some good laughs and insights, this episode has something for everyone.The episode explores the intersection of comedy and life, highlighting personal anecdotes from host Mike Bono and guest Cole Schneider. They share stories of celebrity encounters, the balancing act of passion between sports and music, and the thrill of standSubscribe for exclusive content: https://www.buzzsprout.com/1530455/support Buzzsprout - Let's get your podcast launched!Start for FREEReaper Apparel Reaper Apparel Co was built for those who refuse to die slowly! Reaper isn't just clothing! Tactical BrotherhoodThe Tactical Brotherhood is a movement to support America.Dubby EnergyFROM GAMERS TO GYM JUNKIES TO ENTREPRENEURS, OUR PRODUCT IS FOR ANYONE WHO WANTS TO BE BETTER.ShankitgolfOur goal here at Shankitgolf is for everyone to have a great time on and off the golf courseSweet Hands SportsElevate your game with Sweet Hands Sports! Our sports gloves are designed for champions,Buddy's Beard CareBuddy's Beard Care provides premium men's grooming products at an affordable price.Deemed FitBe a part of our movement to instill confidence motivation and a willingness to keep pushing forwardDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow us on all social mediaX: @mikebonocomedyInstagram: @mikebonocomedy@tiktok: @mikebono_comedianFacebook: @mikebonocomedy

John Knific is a serial entrepreneur and investor who has built three venture-backed software companies here in Cleveland.His latest venture, Squad, is a peer discovery platform designed to gamify ratings and rankings for Gen Z, starting on college campuses, delivering valuable preference data to marketers.Before Squad, John co-founded Wisr, a virtual communities platform that transformed how universities engage students. Wisr ultimately served nearly one million active users before being acquired by the Education Advisory Board (EAB) and Vista Equity in 2021. For those interested in diving deeper into Wisr's story, I'd recommend checking out ​Episode 35 of Lay of The Land​, where Kate Volzer, one of John's co-founders shared her perspective on their journey!John's entrepreneurial journey began with Decision Desk, a company he started out of his dorm room as a student at Case Western Reserve University when he was still on a music and pre-medicine track and ultimately raised $6mm in venture funding for.Today, alongside building Squad, John is also a co-founder of K2 Venture Partners where he and Kris Ciccarello, his other co-founder from Wisr, invest in and advises regional startups.In our conversation, we'll cover how John has evolved as a founder, his philosophy on product management and go-to-market strategy, the intersection of jazz and entrepreneurship, opportunities in education and ed-tech, building for enterprise vs consumers, mentorship, and lots more lessons learned from his journey across three startups.-----LINKS:https://www.linkedin.com/in/johnknific/https://www.k2vp.com/https://getsquad.app/-----SPONSORS: Impact Architects & NinetyImpact Architects & NinetyLay of The Land is brought to you by Ninety. As a Lay of The Land listener, you can leverage a free trial with Ninety, the platform that helps teams build great companies and the only officially licensed software for EOS® — used by over 7,000 companies and 100,000 users!This episode is brought to you by Impact Architects. As we share the stories of entrepreneurs building incredible organizations throughout NEO, Impact Architects helps those leaders — many of whom we've heard from as guests on Lay of The Land — realize their visions and build great organizations. I believe in Impact Architects and the people behind it so much, that I have actually joined them personally in their mission to help leaders gain focus, align together, and thrive by doing what they love! As a listener, you can sit down for a free consultation with Impact Architects by visiting ia.layoftheland.fm!-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Jeffrey Stern on X @sternJefe — https://twitter.com/sternjefeFollow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/