Podcasts about fostering resilience

In today's fast-changing world, great leaders don't resist change—they embrace it, pivot quickly, and lead with trust and empathy. In this episode we'll explore:  How to pivot quickly as a leader How to maintain trust in times of crisis How to lead with empathy during uncertainty By the end, you'll have actionable strategies to become a more adaptable and resilient leader. Key Takeaways Adaptability is the #1 Leadership Skill – The best leaders stay curious, make quick decisions, and see change as opportunity. Pivoting Quickly – Adopt a growth mindset, plan for multiple scenarios, and use the 70% rule to make decisions faster. Building Trust in Crisis – Communicate early and often. Even if you don't have all the answers, honesty and transparency build credibility. Leading with Empathy – Listen more, assume less. Check in with your team, support well-being, and lead by example. Action Step Choose one strategy and apply it this week—whether it's checking in with a team member, making a faster decision, or communicating more openly. Want to learn more?  https://bizscalingblueprint.com/

In this episode of Blooming Curious, I welcome Shana Roberts, a multi-talented educator, author, and podcast host of 'Talk and Coffee.' Shana shares her 20-year journey in education, emphasising the importance of building strong connections with children to help navigate through difficult situations and emotions. She discusses her work as a trauma-informed educator using the Berry Street education model and offers practical strategies for teachers and parents to support dysregulated children. Additionally, Shana introduces  her books designed to foster emotional connection with children. She underscores the significance of slowing down, having fun, and being present to cultivate a nurturing environment for children. Tune in for valuable insights and actionable tips to help improve connections with children at home and in the classroom.

Ever feel like life keeps throwing punches, and you're struggling to dodge them? Whether it's in business, personal development, or everyday challenges, knowing how to stay resilient and keep moving forward is key. In this episode of The Happy Hustle Podcast, I sit down with the legendary Sifu Alan Baker, a martial artist with over 44 years of training under his belt. We dive deep into the intersection of martial arts principles and personal development, breaking down the mindset and habits that can help you overcome adversity and achieve lasting success.Alan shares some serious wisdom on self-education and the importance of creating a personalized learning process. One of the biggest takeaways? Success—whether in martial arts, business, or life—comes down to consistency, discipline, and self-leadership. You can't just show up when you feel like it; you've got to train your mind and body to show up even when it's tough.We also talk about how understanding conflict resolution and self-defense can apply beyond physical altercations. Whether you're negotiating a business deal, handling a difficult client, or pushing through self-doubt, knowing how to navigate challenges strategically is crucial.This conversation is packed with actionable insights that will help you Happy Hustle your way to a more fulfilling and successful life. So if you're ready to level up, tune in now and learn how to apply the wisdom of martial arts to your entrepreneurial journey.In this episode, we cover: 00:00 Introduction to Martial Arts and Self-Leadership02:01 Overcoming Adversity and Embracing Failure06:40 Fostering Resilience in a Soft Society11:55 Tactical Takeaways from Martial Arts for Entrepreneurs20:24 Creating Your Own Self-Education Process25:41 Consistency: The Key to Mastery28:48 Building Discipline and Willpower31:12 Self-Leadership and Personal Growth34:41 Martial Arts for Everyday Citizens39:45 Understanding Self-Defense Dynamics46:33 Rapid Fire Round: Insights and ReflectionsWhat does happy Hustlin mean to you? Alan says it means getting after it, making a plan and putting massive effort into it.Connect with Alanhttps://www.facebook.com/sifualanbakerhttps://www.instagram.com/sifualanbaker/Find Alan on this website: www.sifualanbaker.comConnect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsor: Magnesium Breakthrough from BiOptimizers https://bioptimizers.com/happyIf you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals.Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track.And if you're still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you're taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs.Don't let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. Unlike other supplements, this one's got all 7 forms of magnesium that your body can actually absorb, so you get the full spectrum of benefits.This approach will help you crush your goals and maintain a healthy weight while keeping your overall health in check. For an exclusive offer, head to bioptimizers.com/happy and use the promo code 'happy10' at checkout to save 10%. And if you subscribe, you'll snag amazing discounts, free gifts, and a guaranteed monthly supply.

Ever wondered how those who help others manage their own well-being amidst the chaos? Licensed professional counselor Aubrey Richardson joins us to share her journey from researcher at Johns Hopkins University to providing care in clinical settings across Texas. She highlights her mission, focusing on helping therapists, caregivers, and healthcare professionals navigate the challenges of perfectionism, people-pleasing, and burnout, particularly as amplified by the shared trauma of the COVID-19 pandemic. Aubrey's approach emphasizes holistic healing and advocates for a balanced life in a world that often glorifies relentless hustle.The conversation takes a thoughtful exploration into the evolving landscape for healthcare professionals in a post-pandemic world, where mental health services face soaring demand. We shine a light on the necessity for healers themselves to seek therapy, with a significant percentage doing so at some point in their careers. Aubrey and I delve into the timeless nature of the therapeutic role and the profound responsibility that comes with supporting others through their darkest times. We also discuss the signs that indicate someone might benefit from therapy, underscoring the importance of connection and the therapeutic alliance.The episode takes a compassionate turn as we examine professional burnout, vicarious trauma, and their symptoms, such as chronic lateness and hypervigilance. Aubrey offers insights into the systemic changes needed to address these issues, stressing that self-care alone cannot suffice. The conversation concludes with an empowering spotlight on Genesis Women's Shelter and Support, highlighting their pivotal role in combating domestic violence. Listen in to discover strategies for supporting those on the front lines, while also fostering a culture of care and understanding within the mental health profession.

In this episode, HeHe is joined by Brigid Tebaldi, a mother of five who shares her transformative journey through multiple childbirths, ranging from traumatic to idyllic experiences. Brigid recounts her pregnancies and labors, highlighting her evolution from hospital births to empowering home births. The discussion covers building resilience in mothers and children through challenging and rewarding tasks, the impact of nutrition and mindset on mental health, and the importance of processing birth trauma. Brigid's insights aim to help mothers reclaim their power and find joy in their birthing experiences.   00:00 Introduction to Free Birth Class 01:59 Avoid High C-Section Rates and Navigating the System 07:53 Personal Birth Stories Begin 08:25 First Birth Experience 11:42 Second Birth Experience 21:34 Third Birth Experience 22:11 Fourth Birth Experience and Transition to Home Birth 23:36 Fifth Birth Experience and Empowerment 27:14 Discovering Pregnancy and Initial Reactions 29:57 Natural Family Planning Journey 32:59 The Reality of Precipitous Labor 36:47 Navigating Hospital Births and Family Expectations 38:13 Discovering Alternative Birth Options 42:10 Building Resilience Through Childhood Experiences 46:59 Fostering Resilience in Children 51:03 Maintaining Resilience as a Parent 57:44 The Importance of Resilience in Birth Trauma 01:04:52 Mind-Body Connection and Resilience 01:06:49 Conclusion and Contact Information   Guest Bio: Brigid is a Functional Women's Health Coach and Mentor who helps moms who understand that their bodies are not broken, that they're not falling short in motherhood, how to get rid of those physical ailments that never seem to go away, and that life can be fun, full, and joyful even amongst the chaos. She guides women to see the truth: that their bodies are beautifully made by God, their vocation is holy work, and the birth of their children is only the beginning of the transformation God is calling them to walk in.    Through her signature program, Restored by Grace, she helps women reclaim vibrant, full, and healthy lives—mentally, physically, and spiritually. Her approach blends integrative methods with ancient wisdom about what our bodies truly need to thrive. In the program, you address the roots of past trauma, because these unhealed wounds don't just affect how you feel—they can show up as physical symptoms like fatigue, pain, hormonal imbalances, and chronic health issues. By healing at the root level, you can finally experience the peace and health you've been longing for, restoring your energy, improving your relationships, and creating a healthier, happier life to spend with your family.    She believes that every mom has the power to create a holy, beautiful, and joy-filled life by embracing her God-given design and purpose.    Brigid is a wife, mother of 5, and homesteader in Pennsylvania. She enjoys spending time outside playing with her kids, reading about conspiracy theories, cooking and baking, and listening to all the podcasts she can.    INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube Connect with Brigid on IG  https://www.loretowellness.com/   BIRTH EDUCATION: Check out the free Avoid a C-Section webinar here to learn evidence based ways avoid a c-section and reduce your risk of tearing in labor. Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

HERself turned 5 years old this month! Join us, Abby and Amy, today to hear the HERself Podcast inception story, the bumps and growth that happened along the way, and some of our all-time favorite guests and moments from the last 5 years. We know none of this could be possible without our incredible listeners, so truly, from the bottom of our hearts, thank you for being a part of it! It started with an idea and has grown into this beautiful, supportive community where women can come together to get the best information from the best experts and we are so happy to be sharing this space with you all! We hope you hear some of your favorite past episodes and quotes - or that you'll go back and re-listen to the ones that meet you where you are today. Cheers to 5 years and many more episodes to come!Links & Resources:10% off at BETTERHELPFree Shipping at GOODR with code ‘HERSELF'Check out Maui Nui Venison and the limited HERself collection!3. Bring on the Men: Our Husbands on Being True Partners10. HERself Expert: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma 213. Greatest Hits: HERself Expert: Kristin Neff on Self Compassion and Calming Your Mean Inner Critic 103. Nedra Tawwab on Reclaiming Yourself Through Setting Boundaries157. Real Parenting: What To Do When the Script Doesn't Work with Claire Lerner178. Discipline, Fostering Resilience, and Finding Your Confidence as a Parent with Dr. Aliza Pressman21. HERself Expert: Vanessa Marin, Sex Therapist. All Your Questions, Answered.Let's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Rob Tracz is a dynamic coach and speaker specializing in helping driven entrepreneurs break through stagnation to achieve holistic success. As the founder of Prime Performance Coaching, Rob guides clients to 'Look Good, Feel Good, and Do Great Things' by blending physical, mental, and emotional strategies that foster resilience, clarity, and peak performance. With a focus on creating awareness and avoiding burnout, Rob's methods empower entrepreneurs to elevate their lives and businesses simultaneously. For more information, visit https://survivingthesidehustle.com.

"Unbroken," an exhibition examining the aftermath of the October 7th attacks and the resilience of the Jewish spirit as seen in sports, has opened at the World Jewish Sports Museum at Kfar Maccabiah in Ramat Gan. The exhibition was created by the Maccabi World Union, together with the Ministry of Culture and Sports and the World Jewish Congress. Divided into three sections, it tells the  personal stories of several athletes and sports fans who were murdered or survived the attacks; describes the reaction of sports fans to the war; and the highlights success of Israeli athletes amid the ongoing conflict. Curator Adi Rubinstein spoke to KAN reporter Naomi Segal. (Photo: Courtesy)See omnystudio.com/listener for privacy information.

In this deeply transformative episode, we explore one of the most pressing yet often overlooked aspects of modern life: how society conditions us to live in fear. From the subtle influences of media manipulation driving political agendas to the pervasive fear-mongering spread by social media influencers and even everyday community members, we dive into how these forces shape our thoughts and actions. This episode is raising our collective awareness by dissecting the psychology behind fear, stress, anxiety, and uncertainty. Guiding us through this exploration, Kristen is offering profound insights into the common root causes of our emotional responses, many of which can stem from unhealed wounds of our inner child. We will uncover the significant toll chronic stress and anxiety takes on our mental and physical health, shortening our lifespan and compromising our well-being. Beyond the discussion, this episode equips you with powerful tools for emotional regulation and mindfulness. Kristen provides actionable strategies to help you navigate these turbulent emotions with clarity, calm, and resilience. This is a must listen episode for anyone who has felt like they have no control in times of great uncertainity, we are looking within and finding where we do indeed have control, & in fact where we each have the power to inspire change & create massive positive impact not only within, but for the people and world around us.  -- Time Stamps: 00:00 - Intro 01:43 - Discussing A Less Common Perspective Towards Navigating Stress, Fear, & Anxiety 02:44 - Validation in Fear 04:19 - Recognizing the influences of fear & how society conditions us towards fear 05:15 - Actions You Can Take To Be More Aware of Influences & To Not Get Sucked Into Fear Mongering   06:48 - Our Greatest Strengths in Times of Uncertainty  07:10 - Inspiring Change - How What You Do & Share Matters 08:22 - The Narrative To Feed Into That Will Create A More Positive World & Potentially A More Positive Outcome 09:31 - The Challenge In Cultivating Positivity with our Current Society Systems  09:41 - Awareness to News Channels Political Agendas  12:36 - Why The Media Would Push Fear - Awareness to Intentions  15:51 - Deciphering When To Take Media Warnings Seriously  17:15 - Why Not Having Awareness On Top Of Dramatic Language From The Media Can Create Even More Danger 19:35 - The Different Ways We Currently Cope With Fear  20:11 - Improving Our Responses To Fear + The Power of Social Media & “Influencers” during times of Fear  21:09 - The Numbers - News Channel vs Influencers Viewership + Influence  23:15 - Why Your Voice & Emotional Regulation Matters  23:46 - Breaking Down The Feelings of Fear, Anxiety, & Uncertainty. Where These Feelings Stem From - Looking at These Feelings From A Lens of Love  25:06 - Validating & Healing Your Inner Child In Order To Act From A Place of Emotional Regulation  27:09 - Preconceived Grieving & How Our Mindset Effects The Longevity Our Lives  27:46 - How Stress Is Detrimental To Our Health  29:00 - Fostering Resilience  30:00 - Creating A Healthier Nervous System  31:10 - Tangibles For Better Emotional Regulation -- ☑️ Follow:  Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes. -

Send us a textIn today's episode, we sit down with Anna Tilley to dive deep into the complexities of navigating change in the corporate environment. Anna shares her insights on the emotional toll that 'doing more with less' takes on employees and the importance of giving them space to process changes. We'll explore the disconnect between senior leadership and employees during transitions, Anna's efforts to launch a "Women in Technology" program, and her vision for evolving the learning and development department into a strategic partner. Anna also emphasizes the importance of resilience over traditional change management and discusses the concept of anti-fragility—a mindset aimed at growing stronger through adversity.This episode is packed with valuable insights for leaders and employees alike, as Andrew and Anna discuss everything from fostering continuous improvement mindsets to addressing leaders' pain points and creating environments that encourage vulnerability and reflection. Tune in to learn how to navigate change with empathy, patience, and a focus on personal growth.Andrew Barry LinkedInAnna Tilley LinkedIn

In this episode, I dive into the incredibly important concept of giving our kids the gift of failure. Inspired by Jessica Lahey's book, The Gift of Failure, I explore how allowing our kids to fail, take risks, and have unstructured time builds resilience and independence—something they desperately need in today's overscheduled world. We talk about autonomy, supporting emotional growth by acknowledging their frustration without jumping in to fix things, and why stepping back and letting them figure it out on their own might just be the greatest gift you can give them. It's all about fostering independence, problem-solving skills, and emotional strength. Tune in for some eye-opening parenting strategies! (00:00:35) Fostering Resilience and Independence in Children (00:10:00) Building Trust Through Validating Children's Emotions (00:12:37) Empowering Children Through Problem-Solving Skills (00:18:13) Encouraging Autonomy through Supportive Parenting Approach The Gift of Failure Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paleovalley Protein Sticks

Are you struggling to help your child navigate the uncertainties of today's world? In this episode of Beautifully Complex, I'm chatting with Tovah Klein, Ph.D., professor at Barnard College and director of the Center for Toddler Development, about fostering resilience in children during these challenging times. Dr. Klein emphasizes the importance of understanding and accepting your child as they are, particularly when it comes to the unique needs of neurodivergent kids. You'll discover how to nurture resilience through everyday interactions and build strong, supportive relationships that help your child thrive.You'll also learn practical strategies to help your children feel safe and secure in an ever-changing world. Dr. Klein discusses the significance of self-reflection for parents, managing personal anxieties, and modeling resilient behaviors. By offering self-compassion and recognizing your child's need for space and support, you can improve your parent-child relationship and guide your little ones through uncertainty with confidence and grace.We're shining a light on the importance of self-care, adaptable parenting, and creating an environment where your child feels seen, heard, and understood. Tune in to gain valuable insights into becoming a resilient role model for your child and helping them succeed.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Scott Heydt and Jessie McFarland join Thom to discuss their graduate course on resiliency and asset building for at-risk youth. EDUC 532 is a part of Neumann University's Master of Science in Education with an emphasis in Social Emotional Learning program. More information can be found ⁠here⁠. This course is designed to move our students from risk to resiliency by identifying and fostering the developmental competencies needed for students to succeed.  The course hinges on the belief that resilience is not something you do, but something you are and can become.  To that end, the course is designed to guide educators through a paradigm shift, away from the Deficit Model and toward the Strengths/Asset Model.  Drawing on research from Nan Henderson, Mike Milstein, Robert Brooks, and Bonnie Benard, the attributes seen in resilient students will be identified and specific strategies for fostering these traits in all students will be taught.

This week on Givers, Doers, & Thinkers, we are opening the archive to share three particularly relevant episodes. The first episode features social psychologist Jonathan Haidt, who shares his thoughts on the moral intuitions and untruths that separate us but perhaps don't need to. Jonathan Haidt is a You might know him from his New York Times bestseller, The Righteous Mind: Why Good People are Divided by Politics and Religion and The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure.  He is also a professor at New York University's Stern School of Business. Jonathan has helped found various organizations to strengthen his corners of civil society through Let Grow, Heterodox Academy, and OpenMind. Jeremy chats with Jonathan dive into several provocative questions, including—What is civil society's exoskeleton? Why are white liberals more depressed? Is social media disastrous for civil society? How did the mental health epidemic among teenagers birth wokeness? What is devasting Gen-Z? How is the death of unsupervised play corrosive in the habits of a democracy? All of this and more in today's episode with Jonathan Haidt. We'd love to hear your thoughts, ideas, questions, and recommendations for the podcast! You can shoot Katie Janus, GDT's producer, an email anytime!Be sure to follow us on Apple Podcasts, Spotify, and YouTube to make sure you never miss an episode!Center for Civil Society's YouTube Channel

We ask our children to do things all the time, and (of course) we assume that they know how to do what we ask. Why wouldn't they? In reality, a lot of negative behavior stems from skills that children are missing – which means they actually don't know how to do what we ask. In order to improve our influence and their resilience, all we need to do is teach them a few strategies for success.  In this episode, you'll learn: What actually stops children from doing what we want them to do  How one simple shift can decrease our frustration and our exhaustion What it's like to be a child who wants to do better… but can't  -- Summary of this episode: https://rachelbailey68580.activehosted.com/f/194 Transcript of this episode: https://rachel-bailey.com/318-transcript/ Facebook group: https://www.facebook.com/groups/RachelBailey Free training for parents with kids with big emotions: https://rachel-bailey.com/longgame/rachel

Send us a Text Message.Are you a grandparent navigating the complex maze of raising preteens, eager to unlock their full potential but overwhelmed by the challenges? Do you find it difficult to communicate effectively with them, feeling as though a generational gap creates constant confusion and frustration? Are you concerned about their mental well-being and the influence of their peers but unsure of how to address these issues constructively?I'm Laura Brazan, and in our latest episode of 'Grandparents Raising Grandchildren,' we continue our insightful series with Marcus Higgs, an expert in child communication and development. When life threw the unexpected at me, I had to learn quickly how to adapt, reimagine, and thrive for the sake of my grandchildren. It's through this journey that I've come to understand the pivotal role of effective communication and emotional resilience.In "6 Steps to Unlocking Your Pre-Teens Potential - Part 2," Marcus Higgs delves deeper into strategies for fostering open communication, building trust, and nurturing resilience in your preteen grandchildren. Discover how to shift your perspective from seeing something 'wrong' to understanding what 'happened' to them, guided by wisdom from Oprah Winfrey and Bruce Perry's enlightening book. Learn how to identify signs of underlying mental health concerns, encourage healthy risk-taking behaviors, and use storytelling as a tool to reinforce values and beliefs.Join us as we unravel practical advice, share authentic stories, and bring expert insights to help you connect with your preteens on a deeper level. Together, we can transform the way we raise our future generations, ensuring they grow up feeling valued, understood, and capable.Don't miss this empowering episode that promises not only to guide but also to inspire you on this remarkable journey. Let's reshape the future for our grandchildren, one conversation at a time.Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Liked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

In this episode of CTRL+ALT+DELETE with Lisa Duerre™ LIVE! Lisa and her guest expert Gabes Coplan dive into the essential role of collaboration in fostering resilience and preventing burnout in high-pressure environments. Throughout the episode, Lisa and Gabes share personal anecdotes, expert insights, and practical tips for tech leaders navigating the challenges of today's rapidly evolving landscape. They emphasize the importance of building strong teams, fostering open communication, and embracing a culture of collaboration. Key highlights include: Exploring the concept of "FIRM  Leadership" and its four essential qualities: Flexibility, Intuition, Resilience, and Mindfulness. Discussing the significance of teamwork in preventing burnout and enhancing productivity, citing statistics from McKinsey and Gallup. Sharing personal stories of resilience and collaboration from their own leadership experiences, highlighting the power of playfulness and human connection. Offering actionable strategies for leaders to cultivate a culture of teamwork and resilience within their organizations, including the importance of communication, empathy, and creating opportunities for team bonding. Throughout the conversation, Lisa and Gabes create an engaging and empowering listening experience for leaders seeking to enhance their leadership skills and foster a culture of resilience in their teams. Don't miss out on this insightful and inspiring episode of CTRL+ALT+DELETE with Lisa Duerre™ LIVE! Mention in this episode:  RLD Group Strengths Workshops and Coaching-  https://rldgroupllc.com/inclusion-%26-belonging This episode is  brought to you by RLD Group  Let's Connect: RLD Group's FIRM Leadership Lab: ⁠⁠https://rldgroupllc.com/firm-leadership-lab⁠ RLD Group's LinkedIn: ⁠⁠https://www.linkedin.com/company/rldgroupll⁠c RLD Group on X: ⁠⁠https://twitter.com/rldgroupllc⁠ Lisa Duerre on LinkedIn: ⁠⁠https://www.linkedin.com/in/lisaduerre/⁠ ⁠Ctrl+Alt+Delete with Lisa Duerre™ on YouTube: ⁠⁠https://www.youtube.com/@realtalkwithlisa⁠

In a conversation with a clinician, writer, and speaker, the principles of parenting young adults with a balance of love and backbone are explored. The clinician, who authored a book titled *Parenting Our Young Adults With Love, Love, Love. Backbone.*, discusses his motivations for focusing on this area, noting the lack of resources available for parents dealing with young adults who struggle to move forward in life. He emphasizes the importance of adjusting parenting styles as children grow, moving from a controlling approach to one that is more consultative and supportive. This shift helps young adults develop resilience and independence. The clinician shares anecdotes and examples to illustrate how consistent boundaries and allowing children to experience consequences help them learn responsibility. The discussion also highlights the significance of unconditional love and maintaining a close relationship with adolescents and young adults to support their identity and independence. The clinician encourages parents to be patient and understand that young adulthood is a time of experimentation and growth. He reassures that with the right balance of support and boundaries, young adults can become resilient and responsible individuals. About Dr. Jack Stoltzfus In the PEW Study 2020, 52% of young adults ages 18-29 live with one or both parents. The highest percentage ever. The pandemic contributed to this trend, but college debt, housing costs, and the comforts of home allow the problem to persist. One in four young adults cut off communication with parents, which often reflects a failure to launch or leave home positively. Parents of today's kids have overinvested in their happiness and success and have trouble letting go, especially if the young adult is struggling. I help parents navigate this challenging transition by assisting them to let go while maintaining a positive connection with their adult children. Learn more from Dr. Jack at:  https://parentslettinggo.com/contact/ About Theresa A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit. Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“How Can I Help My Child Communicate?”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022. Connect with Theresa today! • Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa • Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: https://www.theresaalexanderinman.com/ About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! Please share, comment, rate, and download! Thank you! Blessings! Theresa --- Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support

What if the secret to successful leadership lies not in expertise but in empathy and purpose? Join us as we sit down with Dr. Lisa Calder, CEO of the Canadian Medical Protective Association, to uncover what it truly takes to lead with impact in today's fast-paced world. Dr. Calder, who brings a wealth of experience from her background as an emergency physician, shares her unique insights on synthesizing dynamic information and leveraging generalist skills to build and optimize expert teams, all while managing ego and understanding one's purpose. Explore the essence of intentional reflection in elevating your leadership practice. Dr. Calder shares practical strategies like the "five whys," mind mapping, and the use of a color-coded calendar to align professional and personal goals. These tools and strategies offer a roadmap for maintaining balance and focus in a demanding environment. Dr. Calder shares her personal wellness journey, emphasizing the importance of intentional energy management, authenticity, and vulnerability. We discuss how these qualities foster a supportive organizational culture and normalize mental health, setting clear boundaries for disconnecting from work. By role modeling healthy behaviors and embedding wellness practices into daily routines, leaders can significantly enhance both personal and organizational well-being. Tune in to discover actionable strategies for leading with empathy and resilience. What You'll Learn: • Don't aim to be the smartest person in the room: Be the best leader in the room • The value of generalist skills for 21st-century leadership • Manage our egos to manage our success • Why you need to know where you spend your time • The keys to effectively managing your energy • The parallels between sports leadership and building a peak performance company • How to instill EDI into the fabric of your organization Podcast Timestamps: (00:00) Keys to Successful Leadership (09:56) The Power of Reflection and Time Management for Leaders (22:37) Why the Best Leaders Care About Empathy (29:54) Fostering Resilience in Organizations (35:53) Promoting Wellness and Well-Being (41:02) Authenticity and Vulnerability: A Dynamic Duo for Leadership Excellence (47:15) EDI and the Need to Focus on Continuous Improvement More of Lisa: Dr. Lisa Calder is a distinguished healthcare leader, emergency physician, and researcher with a demonstrated history of working in hospital and healthcare settings. She excels in leveraging analytics to drive data-informed improvements in clinical care, with expertise in clinical research, patient safety, quality improvement, and medico-legal data analysis. As a collaborator, innovator, and team builder, Dr. Calder works across various departments within the CMPA and with healthcare stakeholders to enhance care safety through research. She is renowned for her dynamic teaching and presenting style, having received numerous awards for her contributions. Dr. Calder has published over 80 research papers, significantly advancing the CMPA's research profile in patient safety, obstetrical care, surgical care, and risk management. LinkedIn: https://www.linkedin.com/in/lisa-calder-8aa9b441/ Key Topics Discussed: Empathy, Purpose, Canadian Medical Protective Association, Managing Expert Teams, Managing our Ego, Effective Time Management, Reflection, Intentional Leadership, Coaching, Mind Mapping, Maintaining Balance, Focus, Emotional Intelligence, Wellness, Vulnerability, Mental Health, Energy Management, Authenticity, Organizational Culture, Meditation, Self-Awareness, Energy-Draining Activities, Mental Health Stigma, Boundaries, Role Modeling, Equity, Diversity, Inclusion, Continuous Improvement, CEO Success More of Do Good to Lead Well: Website: https://craigdowden.com/ LinkedIn: https://www.linkedin.com/in/craigdowden/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-dowden/message

Leadership and personal growth are like two peas in a pod; they both need an understanding of oneself, resilience, and adaptability. The best leaders out there are the ones who admit their flaws and are true to themselves, while personal growth asks us to face our limitations and learn from our mistakes. These qualities enable individuals to deal with the twists and turns of life and inspire the people around them. Maj Toure shares his life experiences, lessons, and advice to inspire responsible leadership and personal growth. Leadership is portrayed as a journey filled with imperfections and challenges. As a dedicated community leader and entrepreneur, Maj emphasizes the importance of perseverance and maintaining culture as an organization grows. Tune in as he delves into entrepreneurship, motivation, overcoming obstacles, fundraising strategies, balancing individual rights and collective work, and more! Quotes: "Just put one foot in front of the other. Keep moving forward. Slow motion is better than no motion." – Maj Toure "The voice of the enemy isn't necessarily the man with horns; it's that 1% that's off, and that's different. It leads you down a path you no longer recognize or remember." – Maj Toure "Give love. Follow the mission. It's going to take you into really strange spaces." – Maj Toure "Education and sovereignty open your eyes to infinite questions that start you down that rabbit hole that eventually leads you back to freedom, leads you back to the Constitution." – Matt Beaudreau "We are in the business of building strong, sovereign families. Period." – Matt Beaudreau Takeaways: Overcoming obstacles is a significant part of achieving success. It's important to work collectively within your community. With collaboration and teamwork, you can amplify your impact, leading to mutual growth and shared success. Self-education is a crucial aspect of personal and professional development. It allows for a deeper understanding and appreciation of various subjects, fostering intellectual growth and expanding your horizons. Transparency, particularly about your actions, is a cornerstone of trust-building with your supporters and stakeholders. Balancing personal freedom with collective action can greatly enhance the overall impact of your efforts. Personal freedom allows for individual creativity and growth, while collective action leverages the power of the group for greater achievements. Empathy and non-judgment are fundamental to effective communication in building rapport and fostering strong, positive relationships. Adaptability and resourcefulness are key to success. They are important in navigating changing circumstances, overcoming setbacks, and turning challenges into opportunities. Cultivating self-sufficiency is a great way to increase independence and resilience, helping you to be prepared for various situations and take care of yourself. Diversification of funding sources and maintaining financial prudence are crucial for ensuring the sustainability of any initiative. Various funding sources provide financial stability, while prudence helps manage resources effectively. Conclusion: Leadership and personal growth are about sticking with it, being open, and working together. We're all human, and we all have our flaws, but overcoming these obstacles and learning from our experiences is what leads us to success. Don't be afraid to think outside the box and strive for continuous improvement.

In this episode, we delve into the journey of an exceptional higher education leader: Dr. Amy Bragg Carey, President of Kansas-based Friends University, whose leadership is characterized by vision, resilience, and faith-driven decision-making. Dr. Carey has navigated Friends University through a transformative journey, guiding it from a turnaround situation to a thriving institution. Her empowering leadership style, rooted in her deep faith and commitment to fostering a positive and inclusive environment, has made a significant impact on the university's growth and success. Dr. Carey shares insights into her leadership philosophy, the influence of her early mentors, and the innovative strategies she has employed to drive enrollment and build a strong community. We'll explore how her background in advancement and marketing, combined with her dedication to the university's Quaker heritage, has shaped her approach to leading with clarity and purpose. Join us as we uncover the story of Dr. Amy Bragg Carey's empowering leadership at Friends University, and gain valuable lessons on resilience, vision casting, and creating a culture of innovation in higher education. Keywords: leadership journey, empowerment, vision, faith, Friends University, enrollment management, fundraising, Quaker institution, international students, facilities, endowment, character development Key Takeaways ·       Empowering and equipping team members is crucial for effective leadership. ·       Clarity in vision and goals is essential for guiding the institution. ·       Faith influences decision-making and interactions with others. ·       Friends University focuses on respect, inclusion, service, and excellence. ·       Strategies to increase enrollment include adding market-demand programs and improving retention rates. ·       Building relationships and fundraising are important for the institution's success. ·       The vision for Friends University is to be the preferred Christian university in the region. ·       Recruiting international students and expanding programs are exciting opportunities. ·       Improving facilities, building the endowment, and focusing on character development are part of President Carey's legacy goals. Sound Bites ·       "Empowering people is important to me" ·       "I see myself as a cheerleader" ·       "We've faced challenges before and we can do it again" Chapters 00:00 Influential Individuals and the Leadership Journey 05:41 Empowerment, Vision Casting, and Clarity in Leadership 09:10 The Role of Faith in Decision-Making and University Culture 10:45 Unique Culture and Governance of Friends University 13:51 Strategies for Managing Enrollment and Adding New Programs 24:25 Clarifying the Institution's Identity 27:30 Opportunities for the Future: Preferred Christian University and International Students 28:42 Expanding International Student Population 31:44 Applying Research on Turnaround Schools 41:34 Building Relationships and Fundraising 46:51 Strengthening Physical Infrastructure and Endowment 49:50 Fostering Resilience in Students 51:31 The Value of Longevity in the Presidency --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelip/message

Liz Allen, U.S. Undersecretary of State for Public Diplomacy and Public Affairs, discusses her role in countering disinformation, combatting foreign malign influence, and fostering a resilient global information space.

One of the biggest struggles for moms is connecting with our older kids on a deeper level to improve our relationship as they leave the nest. In this episode of Life after Kids with Doctors Brooke and Lynne, we delve deep into the complexities of connecting with grown children. This discussion serves as a guide for parents who yearn to maintain and strengthen the bond with their children as they transition into adulthood. We provide insights and practical advice as a resource for parents navigating this unique stage of family life.Key Takeaways:Recognizing and respecting a child's unique personality type is central to establishing a deeper bond.Consistent and early efforts to understand and communicate in a child's preferred style solidify relationships.Expressing gratitude for their qualities and acknowledging their achievements fosters a positive connection.Personal fulfillment outside of parental roles prevents dependency and promotes a healthier dynamic.Engaging with one's children on topics they're passionate about shows care and interest, which is crucial for maintaining a close relationship.Watch this week's full episode of Life after Kids to gain understanding of individual personality traits, drawing from the "what's your purpose" quiz.  We'll show you how to apply this to forge stronger connections with your adult children while categorizing personalities into four broad types and expounding on tailored communication strategies that resonate with each. From creating activities aligned with your kids' inclinations to expressing appreciation for their unique perspectives, we share an array of tactics that promise to enhance parent-child relationships. Take a journey with us into the art of family communication, underscored with personal anecdotes and relatable examples. Timestamp  | Summary | 0:00  | Reconnecting With Adult Children | 0:30  | Discover Your Purpose With Our Quiz and Understand Your Kids | 1:15  | Connecting with Children Through Understanding and Communication | 5:11  | Understanding Family Communication Dynamics | 7:30  | Identifying and Connecting With Children's Unique Strengths | 11:57  | Bonding Through Shopping and Household Tasks | 12:58  | Encouraging Communication: Positive Reinforcement in Parenting | 14:52  | Understanding Children's Unique Communication Styles | 15:16  | Connecting With Analyzers and Motivators in Family Dynamics | 19:51  | Effective Communication With Independent Adult Children | 21:47  | Nurturing Bonds With Remarkable Relators | 22:16  | Parenting Insights and Connecting With Each Child's Needs | 24:11  | Guiding Career Choices in Business for College Kids | 24:31  | Decoding Personal Strengths in Professional Roles | 26:25  | Balancing Motherhood, Self-Fulfillment, and Child Independence | 28:08  | Fostering Resilience and Connection in Parenting Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids! If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend. Making tomorrow even better than today, Dr. Brooke and Dr. Lynne PS... Don't forget to follow us! Instagram Facebook Tik Tok

“The speed at which this happens is faster than anything we've seen before.”In this episode, Seize & Desist host Aidan Larkin is joined by Jarod Koopman, the Executive Director of Cyber and Forensic Services at IRS Criminal Investigations.As the only federal law enforcement agency to focus completely on fighting financial crimes, IRS Criminal Investigations has seized more digital assets than any other agency in the world. Aidan and Jarod discuss the secret to IRS-CI's status as a world leader in digital currency investigations, the reliability of blockchain analytics data in court and the lasting impact of asset seizures on criminal behaviour.Jarod shares his thoughts on the legitimacy of cryptocurrency transactions, the necessary compliance guidelines, and the parallels between Brazilian jiu-jitsu and cryptocurrency investigations.Timestamps01:00 - IRS's Expertise in Cybercrime and Asset Seizures05:30 - Unveiling the Success Behind Major Investigations07:00 - Revolutionizing Transactional Analysis with Blockchain Tools11:30 - Collaborative Innovation in Cybercrime Investigations13:30 - Evaluating FATF's Effectiveness in Asset Recovery16:00 - Balancing Privacy and Crime Prevention19:30 - Explaining Cryptocurrency Mixers and Blockchain Laundering20:00 - Legitimate Uses of Cryptocurrency Amongst the Illicit Activity25:30 - The Impact of Asset Seizure in Fighting Crime30:00 - Law Enforcement and the Evolving Digital Landscape33:00 - Fostering Resilience and Innovation36:00 - Why Martial Arts Promotes Success in the Investigative Services41:00 - Civil Forfeiture in Asset Recovery44:00 - Validating Blockchain Analytics in Legal JudgmentsResources Mentioned:Jarod on the TRM Talks PodcastSamourai Wallet Founders Arrested and Charged With Money Laundering IRS Criminal Investigations on LinkedIn About our Guest:Jarod Koopman is the Executive Director of Cyber and Forensic Services at IRS Criminal Investigations and a black belt in Brazillian Jiu-Jitsu.He joined the IRS directly after college, rising through the ranks to become the agency's first director of cybercrime. In this role, Jarod oversees all global operations involving cyber and forensic activities, including policy, procedures, budget and investigative services. He also oversees the operation of their new centralised Advanced Collaboration and Data Center (ACDC) which specialises in training and support for crypto compliance.DisclaimerOur podcasts are for informational purposes only. They are not intended to provide legal, tax, financial, and/or investment advice. Listeners must consult their own advisors before making decisions on the topics discussed. Asset Reality has no responsibility or liability for any decision made or any other acts or omissions in connection with your use of this material.The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Asset Reality employees are those of the employees and do not necessarily reflect the views of the company. Asset Reality does not guarantee or warrant the accuracy, completeness, timeliness, suitability or validity of the information in any particular podcast and will not be responsible for any claim attributable to errors, omissions, or other inaccuracies of any part of such material. Unless stated otherwise, reference to any specific product or entity does not constitute an endorsement or recommendation by Asset Reality.

I never imagined that sharing my darkest hours—those moments struggling with divorce, substance abuse, and loneliness—would resonate with so many listeners. It's through these candid conversations with women across the globe that we crack open the door to understanding resilience and inner growth. This episode is all about that raw journey, grounded in the powerful stories of struggle and strength amidst the chaotic "dumpster fire" of challenges we face. With reflections on my past struggles, this episode is a testament to the strength found in resilience and the tenacity to seek help and persist against the odds. Together, we navigate the transformative act of fostering resilience, not as an inherent trait, but as a skill meticulously carved from experiences that shape us. The mirror becomes our stage, where daily affirmations of "yes, I can" shatter the chains of limiting beliefs. I discuss the importance of confronting the negative narratives that can consume our thoughts and the relentless determination to stand back up, no matter how many times life knocks you down. This episode is your motivational push, encouraging you to continue ahead with determination and a spirit of self-compassion. Key Highlights: Finding Resilience and Perseverance in Life Overcoming Limiting Beliefs How to Build Belief in Yourself Episode Resources: Get 15% off your Kroma Wellness 5-Day Reset Program! Visit kromawellness.com and use code AMBERSHAW15 About Amber Shaw: Amber is a Mind and Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living. Connect with Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com Free Weight Loss, Health & Fitness Facebook Group for Working Moms

Are you ready to fortify your spirit and mind against the unseen battles of life? Let's delve into the profound truths of Ephesians 6:12 and the essentials of spiritual warfare. This episode is a rallying cry for men everywhere to stand shoulder to shoulder in brotherhood as we face the forces of darkness. With Dr. Joe Beam by our side, we discuss his audacious pledge to be a beacon in the spiritual realm, and what it truly means to be recognized by the forces of evil. We'll arm you with wisdom from God's word, providing strategies to build mental and spiritual resilience through prayer, Bible study, and community support.For full show note details, go to the episode webpage:https://thelionwithin.us/podcast/370-fun-friday-fostering-resilience-in-the-spiritual-realm/Get Free Daily Inspiration With Our Bible App DevotionalsOur devotionals dive deep into the pillars that define The Lion Within Us - health, wealth, and self. Whether you're seeking spiritual growth, financial wisdom, or personal development, these devotionals are tailor-made for you. Connect with The Lion Within Us on YouVersion Bible App. Join the Community TodayThe exclusive community for men who are seeking Truth and Accountability which creates courage to lead, fulfillment and direction. Start your 30-Day Risk-Free trial today!Join the Daily Spiritual Kick OffJoin Chris and other members every weekday morning in our app FREE! Dive into God's Word and leave with practical ways to simplify and apply it to your daily walk. Join the Daily Spiritual Kick Off today!

In a recent episode recorded live at the RSA Conference, an insightful discussion unfolded between Sean Martin and Chris Walcutt on the intersection of operational technology (OT) and cybersecurity. The conversation look into the challenges, insights, and best practices surrounding these vital areas of technology. Let's dive deeper into the key takeaways from this engaging dialogue.Bridging the Gap Between IT and OTChris emphasized the importance of collaboration between IT and OT teams, highlighting the need for mutual understanding and cooperation. By fostering communication and building trust, organizations can navigate the complexities of integrating IT and OT systems effectively.Understanding Critical InfrastructureOne of the key insights shared by Chris revolved around the critical nature of infrastructure, particularly in sectors such as energy, water, and manufacturing. The emphasis on resilience-based risk assessments and the need to comprehensively evaluate vulnerabilities underscored the importance of proactive cybersecurity measures.The Purdue Model and Practical ApproachesChris shed light on the Purdue model, a framework often referenced in the OT space. While acknowledging its value, he emphasized the need for practical implementations tailored to individual environments. Simplifying zones and focusing on critical operational aspects can enhance security without compromising system performance.Fostering Resilience through CollaborationThe conversation underscored the significance of resilience in cybersecurity efforts. By fostering collaboration, implementing tailored security measures, and leveraging expertise across IT and OT domains, organizations can bolster their resilience to cyber threats effectively.Procurement as a Strategic AllyAn insightful recommendation from Chris highlighted the role of procurement as a strategic ally in the cybersecurity landscape. Educating procurement teams on the specific needs of OT systems and integrating cybersecurity requirements into vendor contracts can fortify defense mechanisms and mitigate risks.The dialogue between Sean Martin and Chris Walcutt offered a comprehensive glimpse into the dynamic realm of operational technology and cybersecurity. By emphasizing collaboration, risk assessment, and strategic partnerships, organizations can navigate the evolving cybersecurity landscape with resilience and adaptability.The insights shared in this conversation serve as a valuable resource for IT and OT professionals seeking to enhance their cybersecurity practices and fortify critical infrastructure against potential threats. Embracing a proactive and collaborative approach can pave the way for a more secure and resilient technological ecosystem.Learn more about DirectDefense: https://itspm.ag/directdef-gs7Note: This story contains promotional content. Learn more.Guest: Chris Walcutt, Chief Security Officer at DirectDefense [@Direct_Defense]On LinkedIn | https://www.linkedin.com/in/christopher-walcutt-cism-cissp-45a6631/ResourcesLearn more and catch more stories from DirectDefense: https://www.itspmagazine.com/directory/directdefenseView all of our RSA Conference Coverage: https://www.itspmagazine.com/rsa-conference-usa-2024-rsac-san-francisco-usa-cybersecurity-event-infosec-conference-coverageAre you interested in telling your story?https://www.itspmagazine.com/telling-your-story

Today on Overpowering Emotions, guest expert Dr. Celeste talks about the interplay between family dynamics and resilience, particularly during stressful situations. In a world where resilience is paramount for navigating life's challenges, understanding how family dynamics shape our ability to bounce back becomes imperative. Tune in to learn practical strategies for cultivating resilience in any family setting. And be sure to check out:FREE RESOURCES from Dr. Celeste:Parent Improvement Assessment + Questions: https://drcarolinebuzanko.com/parent-improvement-assessment-questions/Fostering Resilience: https://drcarolinebuzanko.com/fostering-resilience/Resilience Unleashed article: https://www.linkedin.com/pulse/family-dynamics-resilience-crucial-role-structure-buzanko-u5rdc/About Dr. Celeste Dr. Celeste is a family practice Forensic Psychologist. She specializes in working with families in difficult situations and is currently on a preliminary mission to help at least 1,000,000 families get out of the rut of co-parenting battles, that drain people of their time, energy, resources, and quality of life. As a co-parent herself, Dr. Celeste sees it as essential for people to make the most of the life that they have, even when faced with consistent undesirable family circumstances. Dr. Celeste is offering support for families in need and for those who are always looking to improve. Get in touchDrSimmons@familyforensicfocus.comWebsite: www.myfamilypsych.com IG: @DrCelestePhD FB: @familyforensic Youtube: @DrCelestePhD Ask@familyforensicfocus.com Recommended 5 Love languages of children - Gary Chapman, Ross Campbell The miracle morning for parents and families - Hal Elrod, Mike McCarthy et.al How to help your child clean up their mental mess - Caroline Leaf Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

In a recent episode recorded live at the RSA Conference, an insightful discussion unfolded between Sean Martin and Chris Walcutt on the intersection of operational technology (OT) and cybersecurity. The conversation look into the challenges, insights, and best practices surrounding these vital areas of technology. Let's dive deeper into the key takeaways from this engaging dialogue.Bridging the Gap Between IT and OTChris emphasized the importance of collaboration between IT and OT teams, highlighting the need for mutual understanding and cooperation. By fostering communication and building trust, organizations can navigate the complexities of integrating IT and OT systems effectively.Understanding Critical InfrastructureOne of the key insights shared by Chris revolved around the critical nature of infrastructure, particularly in sectors such as energy, water, and manufacturing. The emphasis on resilience-based risk assessments and the need to comprehensively evaluate vulnerabilities underscored the importance of proactive cybersecurity measures.The Purdue Model and Practical ApproachesChris shed light on the Purdue model, a framework often referenced in the OT space. While acknowledging its value, he emphasized the need for practical implementations tailored to individual environments. Simplifying zones and focusing on critical operational aspects can enhance security without compromising system performance.Fostering Resilience through CollaborationThe conversation underscored the significance of resilience in cybersecurity efforts. By fostering collaboration, implementing tailored security measures, and leveraging expertise across IT and OT domains, organizations can bolster their resilience to cyber threats effectively.Procurement as a Strategic AllyAn insightful recommendation from Chris highlighted the role of procurement as a strategic ally in the cybersecurity landscape. Educating procurement teams on the specific needs of OT systems and integrating cybersecurity requirements into vendor contracts can fortify defense mechanisms and mitigate risks.The dialogue between Sean Martin and Chris Walcutt offered a comprehensive glimpse into the dynamic realm of operational technology and cybersecurity. By emphasizing collaboration, risk assessment, and strategic partnerships, organizations can navigate the evolving cybersecurity landscape with resilience and adaptability.The insights shared in this conversation serve as a valuable resource for IT and OT professionals seeking to enhance their cybersecurity practices and fortify critical infrastructure against potential threats. Embracing a proactive and collaborative approach can pave the way for a more secure and resilient technological ecosystem.Learn more about DirectDefense: https://itspm.ag/directdef-gs7Note: This story contains promotional content. Learn more.Guest: Chris Walcutt, Chief Security Officer at DirectDefense [@Direct_Defense]On LinkedIn | https://www.linkedin.com/in/christopher-walcutt-cism-cissp-45a6631/ResourcesLearn more and catch more stories from DirectDefense: https://www.itspmagazine.com/directory/directdefenseView all of our RSA Conference Coverage: https://www.itspmagazine.com/rsa-conference-usa-2024-rsac-san-francisco-usa-cybersecurity-event-infosec-conference-coverageAre you interested in telling your story?https://www.itspmagazine.com/telling-your-story

Send us a Text Message.Feeling a sense of renewal and hope after surviving breast cancer isn't just a possibility—it's a journey I've embarked on with inspiring guests like Dr. Kelly McLean. As a surgical oncologist and former engineering student, Dr. McLean's unique perspective shines through in our heartfelt conversation about her transition into medicine and her unwavering commitment to improving the lives of breast cancer survivors. Her nonprofit, Move Beyond Surviving, stands as a beacon of support, offering outdoor activities to aid in healing and foster a sense of community among those who have faced this formidable foe. This episode seamlessly weaves together the significance of holistic care with the power of nature's therapeutic embrace. Our conversation uncovers the profound psychological benefits of disconnecting from our technology-saturated lives and reconnecting with the earth and each other. Sharing personal stories of resilience and companionship, this discussion is a tribute to the indomitable spirit of survivors and the nurturing networks that sustain them. So, lace up your hiking boots and join us in exploring the paths to recovery and solidarity that lie just beyond the horizon.Contact Dr. McLean:513-460-8050Kellymm68@hotmail.com. Move Beyond Surviving on FacebookMove Beyond Surviving (Mind Body Spirit) Website Move Beyond Surviving on LinkedIn  Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

In this episode, Dr. Dunni delves into the importance of allowing children to take on responsibilities and make mistakes by themselves, in a supportive environment. Through personal anecdotes and reflections, she emphasizes the value of fostering children's persistence and resilience. Dr. Dunni also highlights the significance of self-care for mothers, encouraging them to prioritize their well-being and seek support when facing challenges.  KEY TAKEAWAYS Children are more resilient and resourceful than we often give them credit for. Allowing them to take on responsibilities and tasks can help them develop important skills and confidence. Embrace failure as a learning opportunity and encourage persistence in children. Just like learning to walk, it's essential to let them fall and try again in a supportive environment. Prioritize self-care as it is not selfish but necessary to be able to care for others effectively. Remember, you cannot pour from an empty cup. It's important to reach out for help and support when facing challenges, whether in parenting or personal struggles. Remember, you are not alone. Engage in reading and learning from others' experiences to gain insights and solutions to various challenges. Books can provide valuable guidance and perspectives. BEST MOMENTS "Our children are very resourceful. And sometimes when we allow them, they grow better." "Self-love is not selfish because you cannot pour from an empty cup." "When we fail, We do not meet our targets. We do not meet our goals. It's not a situation whereby we just throw our hands up in the air and say, oh, well, I give up." "Our natural framework as humans is that of persistence. And that is the reason why we are still here today, because of the level of persistence that we possess." "Remember to fill your cup. Remember to care for you. Remember that you're not alone." VALUABLE RESOURCES Ig- https://www.instagram.com/druwa.lifecoach/ YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg CH- https://www.clubhouse.com/@drdunni-druwa FB- https://www.facebook.com/druwaacademy Twitter- https://twitter.com/Druwa8 Patreon - https://patreon.com/wellbeing4mothers  HOST BIO Your host Dr Dunni is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more athttps://www.drdunni.com

Naomi Aldort, parenting coach, author and world renowned speaker, can help you raise resilient children who grow to be confident adults, rooted in themselves and not dependent on the approval of others.Increasingly, our kids are being taught to not offend, to be inclusive and to be triggered in many scenarios. Do we really think this is doing them a favour?The truth is, the real world can be an offensive place. We can never all be in agreement, and there will always be hard times to face. Would it not be more helpful to teach our kids how to go through hard times and to not depend on what others think of them or how they talk to them?Life can be pretty tough when one takes everything personally. I don't know about you, but I don't spend much time around people who seem to require me to walk on egg shells. If I can't have a real conversation and risk disagreement, then I'm not very interested in pursuing that relationship.This is where Naomi shines... in coaching parents how to raise children who are confident in their own skin and who feel right in the world, even if those around them might not be approving of them.It's time to focus on building resilience rather than fostering weakness!For more wisdom from Naomi, please see podcasts #'s 5, 6, 27 and 28.In this interview, Naomi shares with us:Why the topic of teaching resilience is so top of mind for herWhat Naomi sees as a result of young adults not being able to handle criticism and challengesThe issue of getting accolades with no meritThe pendulum swing in parenting as a result of parents wanting to give their children a better experience than they hadHow our programming started when we were babiesHow children are being taught to not be able to handle real lifeNaomi's approach to teaching children how to handle offensive commentsSensitivity vs. fear for self imageHow by cheerleading for our children we create fragile individualsHow we condition children to seek approval and to be victimsThe game Naomi created to help people accept being called namesWhy focusing on emotions too much is not a good thingHow we are unconsciously teaching our kids not to be able to handle rejectionThe importance of boredom and daydreamingThe importance of allowing our kids to experience some discomfort and challengesNaomi's view of bullies and bullyingThe importance of teaching kids that they can and will recover from their painThe importance of self-expression and not suppressing feelingsHow self-expression is not a means to an endHow self-censorship encourages bullyingNaomi's view of how being defensive is an act of warHow we raise children to be addicted to comfortThe importance of raising kids who can can handle real life, real people and criticismHow to empower them to face life and not rescue themand more!This is a super important and relevant topic always, but specifically in the time we live currently. Resilience used to be a trait we nurtured, but somehow we have allowed it to be swapped out for encouraging our kids to be easily offended, thereby cultivating a weak disposition.Please share this interview with people who can benefit from this point of view, we don't hear about it enough these days!Check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/Get in contact with Naomi Aldort:https://naomialdort.com/Buy Naomi's book:https://naomialdort.com/book/Find Naomi on Facebook:https://www.facebook.com/naomi.aldorthttps://www.facebook.com/authenticparentIf you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Season 6 - Episode 126When the mind faces a maze of trauma and stress, finding the exit can be a heroic journey in itself. Dr. Cherylynn Lee, a beacon of hope in the realm of police psychology, joins us to navigate these complex pathways. She shares her transformation from an academic outsider to a pivotal figure in law enforcement mental health, offering an invaluable perspective on the essential balance between a tough exterior and inner emotional resilience.Embarking on this episode, we venture into the often-overlooked realm of police mental wellness. Dr. Lee and I engage in a candid discussion about the necessity of mental health check-ups for officers, paralleling the care for their minds with that of their bodies. Through her narrative, we learn of the life-altering impacts that unseen injuries can have and the restorative power of wellness initiatives within the department. The conversation takes a deeper turn as we address the cumulative nature of trauma and the multifaceted approaches to therapy, including the integration of hobbies and physical activities as a form of recovery and prevention.Concluding with a dive into the intense life of a first responder psychologist, we gain an honest look at the demanding nature of this role. Dr. Lee pulls back the curtain on the specialized therapy techniques, such as EMDR, that are tailored to help officers cope with the neurological aftermath of their experiences. Through this dialogue, we underscore the importance of reshaping our understanding of post-traumatic stress as an injury, fostering a healthier, stigma-free perception of the challenges our law enforcement community faces. Join us as we express our deepest gratitude to Dr. Lee for her insights and to you, our listeners, for embarking on this journey of awareness and empathy.Contact us: copdoc.podcast@gmail.com Website: www.copdocpodcast.comIf you'd like to arrange for facilitated training, or consulting, or talk about steps you might take to improve your leadership and help in your quest for promotion, contact Steve at stephen.morreale@gmail.com

AFSA SUMMIT24   |  August 9 - 15 in Houston, sign up below! https://www.hqafsa.org/summit24.html In a recent podcast episode featuring Madi Cole, a compelling discussion unfolded, shedding light on the intricacies of military life, from networking challenges to coping with trauma and fostering resilience. Let's embark on a journey through the multifaceted terrain of military leadership, exploring the pivotal themes of networking, mental health, resilience, and self-worth. We go on a transformative expedition through the realms of military leadership, the echoes of resilience, empathy, and personal growth resonate profoundly. The podcast episode featuring Madi Cole serves as a poignant reminder of the collective journey towards holistic well-being and camaraderie within the military community. Let us embark on this journey with renewed vigor, embracing the transformative power of vulnerability, resilience, and authentic leadership. Talking Points Include: Networking and Mental Health The discussion underscores the profound impact of networking on mental health and career progression. From the challenges of syncing audio and video, Madi Cole's prowess in networking surfaces, igniting conversations on its pivotal role. Special Duty Assignments and Transitioning to Civilian Life Special duty assignments embody transformative experiences, often shaped by influential mentors. AFSA Conference Experience The AFSA conferences emerge as beacons of inspiration, reflecting the unwavering dedication of airmen towards professional growth. Leadership and Self-Worth Leadership in the military transcends hierarchical structures, emphasizing empathy, and effective communication. Building Relationships in the Military Navigating the intricate web of military hierarchies necessitates strategic networking with high-ranking officials. AFSA events serve as nurturing grounds for fostering relationships and camaraderie among airmen, fostering a sense of belonging and support. Coping with Trauma and Loss The harrowing experiences of coping with trauma and loss underscore the fragility of mental health within the military community. Mental Health and Resilience The stark reality of suicides within the military community underscores the imperative of robust mental health support structures. Personal Growth and Career Aspirations The pursuit of personal growth transcends the confines of military service, propelling individuals towards diverse career aspirations. Leadership Traits and Personal Growth Leading with love, empathy, and authenticity epitomizes the essence of military leadership.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3105: Jay Harrington's insightful piece on "When to Embrace Life's Red Flags" offers a compelling narrative on the delicate balance between safeguarding our children and allowing them to navigate risks independently. Highlighting a personal family experience, Harrington eloquently discusses the importance of fostering resilience, creativity, and self-esteem in children through exposure to controlled risks, especially emphasizing the nuanced challenges faced by parents of girls. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/2018/embrace-lifes-red-flags Quotes to ponder: "The red flags are not prohibitive - people are allowed to venture out in the water but the flags indicate that there are risks involved." "Kids need to learn to respect red flags but not always adhere to them. Growth comes from pushing past them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3105: Jay Harrington's insightful piece on "When to Embrace Life's Red Flags" offers a compelling narrative on the delicate balance between safeguarding our children and allowing them to navigate risks independently. Highlighting a personal family experience, Harrington eloquently discusses the importance of fostering resilience, creativity, and self-esteem in children through exposure to controlled risks, especially emphasizing the nuanced challenges faced by parents of girls. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/2018/embrace-lifes-red-flags Quotes to ponder: "The red flags are not prohibitive - people are allowed to venture out in the water but the flags indicate that there are risks involved." "Kids need to learn to respect red flags but not always adhere to them. Growth comes from pushing past them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3105: Jay Harrington's insightful piece on "When to Embrace Life's Red Flags" offers a compelling narrative on the delicate balance between safeguarding our children and allowing them to navigate risks independently. Highlighting a personal family experience, Harrington eloquently discusses the importance of fostering resilience, creativity, and self-esteem in children through exposure to controlled risks, especially emphasizing the nuanced challenges faced by parents of girls. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/2018/embrace-lifes-red-flags Quotes to ponder: "The red flags are not prohibitive - people are allowed to venture out in the water but the flags indicate that there are risks involved." "Kids need to learn to respect red flags but not always adhere to them. Growth comes from pushing past them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how intertwining nourishment, rest, and movement can profoundly shape adolescent minds? This week, we sit down with Keri Cooper, a holistic psychotherapist with a treasure trove of insights into the layered world of teen mental health. Her rich experience and perspectives, detailed in her book "Mental Health Uncensored," provide a beacon for parents and guardians navigating the crucial task of building strong mental foundations for the young adults in their lives. Our conversation is a tapestry of personal narratives and professional wisdom, pulling at the threads of diet, sleep, and physical activity as pillars of mental well-being.Parenting is an art, and throughout our discussion, we uncover the strokes of holistic parenting and empathetic communication. These are not just buzzwords; they're lifelines that can steer families towards healthier, happier dynamics. We dissect the significance of lifestyle choices, the ripple effects of parental modeling, and the roots of self-judgment and worthiness that bind the parent-child bond. As we peel back the layers of childhood experiences and confront the complexities of modern parenting, we aim to embolden listeners with a new lens through which to view and foster mental resilience in their children.Wrapping up, we grapple with the shadow cast by social media on parenting, the invisible barriers of avoidance behaviors, and the scaffolding necessary to empower our children toward lives replete with freedom and responsibility. Keri's commitment to her field shines through every topic discussed, from the mental gymnastics of adolescent anxiety to the establishment of healthy boundaries. For those seeking a guiding light in these challenging times, join us for an episode that promises to equip you with the knowledge and strategies needed to nurture the mental well-being of the next generation.Connect with Keri at the following links:Company: Keri Cooper Holistic TherapyWebsite: www.kericooperholistictherapy.comInstagram: www.instagram.com/kericooperholistictherapy/Email:  keri@kericooperholistictherapy.comBook: https://a.co/d/6FI5o2eIf you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at info@amberhowardinc.com!If you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at info@amberhowardinc.com!

In this empowering episode of Mama Wears Athleisure, we delve into the crucial topic of intrusive thoughts with Jessica, a perinatal mental health therapist with a passion for empowering individuals on their journey to intuitive well-being. Join us as we explore the transformative phases of motherhood, discuss the role of creative outlets, and uncover strategies for fostering resilience and healing.Episode Highlights:Meet Jessica - Your Perinatal Mental Health Guide:Learn more about our expert guest, Jessica, as she shares her background, passion, and dedication to supporting individuals through perinatal mental health challenges.Understanding Intrusive Thoughts:Delve into the nuanced realm of intrusive thoughts. Jessica breaks down what they are, common misconceptions, and why addressing them is crucial for maternal well-being.Empowering Through Creative Outlets:Explore the transformative power of creative outlets in navigating intrusive thoughts. Jessica shares insights on how engaging in artistic expressions can serve as a therapeutic tool for mothers.Guiding Mothers Through Transformative Phases:Jessica provides guidance on navigating the various phases of motherhood, emphasizing the importance of self-compassion, resilience, and seeking support during challenging times.Fostering Resilience and Healing:Uncover actionable strategies for fostering resilience and healing in the face of intrusive thoughts. Jessica shares practical tips and resources to empower mothers on their mental health journey.Resources Mentioned:Postpartum Support InternationalConclusion:This episode is a beacon of support for mothers navigating intrusive thoughts. Jessica's expertise and compassionate approach provide valuable insights and practical strategies for fostering intuitive well-being through creative outlets, resilience, and healing.For more empowering discussions on maternal well-being, subscribe to [Podcast Name] on your favorite platform. Remember, you are not alone on this journey – together, we can navigate the transformative phases of motherhood and embrace intuitive well-being.IG: @jessica.the.therapist https://www.intuitivelywelltherapy.com/jessica@intuitivelywelltherapy.com- intrusive thoughts- intrusive thoughts postpartum- unwanted thoughts- unwanted intrusive thoughts- post traumatic stress disorder - intrusive thoughts support- postpartum mental health- perinatal mental health- prenatal mental health- perinatal mental health support- postpartum mental health support- prenatal mental health support- perinatal mental health resources- postpartum mental health rwww.mamawearsathleisure.comIG: @mamawearsathleisureYouTube: @mamawearsathleisuremamawearsathleisure@gmail.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms

Fortune 500 Leadership Coach Wisdom: Navigating Challenges, Fostering Resilience, and Leading with Purpose Fred Kofman, co-founder of the Hoffman Kofman Foundation, along with Reid Hoffman and Zur Genosar, has a rich business background. Formerly an MIT professor in Economics, Fred has held leadership roles in LinkedIn and Google, and he is an international consultant for leadership. Residing in Mexico with his family, he is deeply passionate about Israel. We met during the Hoffman Kofman Foundation transformative leadership program, and I had the opportunity to learn from him, dive into deep and meaningful conversations with him and exchange insights about leadership, business & life itself.   Throughout his extensive career, Fred has collaborated with top industry leaders, offering them a broad perspective on life and work. From an educated and experienced standpoint, we delve into the three most significant lessons we believe are crucial for humanity, society, and top performers leading global innovation, technology, and the economy:   Response-Ability in Startups: Fred emphasizes the importance of a startup mentality—realizing that while one may not be responsible for everything, the ability to respond to any situation is vital. In essence, it's about taking ownership and being able to adapt to challenges, fostering a culture of response-ability.   Adapting to Challenges: Fred draws an analogy: "There's no such thing as bad weather, there's only bad gear." This underscores the idea that preparation is key; unforeseen challenges are inevitable, but how well-prepared you are determines your ability to navigate them effectively.   Effectiveness and Resilience: Fred stresses the significance of resilience in achieving success. He points out that being effective means being resilient, as setbacks are bound to occur. Learning to navigate challenges is more important than simply relishing success, as the former equips individuals with the tools needed for sustained success.   Moving on to the broader perspective of success, Fred highlights the need to align personal values with one's mission. Just as Viktor Frankl emphasized in "Man's Search for Meaning," following one's values provides a guiding force. When individuals align themselves with their values, these values become the driving force propelling them forward.   Few Thoughts on Leadership  We delve into leadership and its essence. He asks a crucial question: Do you want to make your employees do something, or do you want to make them want to do something? The distinction lies in inspiring people to be motivated intrinsically, fostering a connection to the mission rather than merely following a leader.   Fred and I (Gali) agree on the importance of leaders being ego-free. It's about focusing on the mission rather than personal achievements. Leaders should inspire their teams to follow the mission, creating a self-sustaining drive even in the absence of explicit guidance.   Reflecting on his career journey, Fred introduces the concept of servant leadership—leading to serve the mission, with the mission taking precedence. He acknowledges moments when he sought coaching, emphasizing the value of both giving and receiving guidance.   Navigating Difficult Moments Addressing the challenges of maintaining an optimistic outlook, Fred shares a personal low point on October 7th. Despite feeling that things couldn't get worse, they did on October 8th, when we all faced the trauma and the response of the world. Fred emphasizes the importance of honoring such feelings while recognizing their transient nature, and that's also what brought him to Israel, to support its people and organizations. “I have a dream for a long time which is to work with people that would combine the courage and the heart of a warrior, with the spirituality, compassion and love of a monk, and the intelligence and the application of wisdom like an engineer”.   The conversation concludes with Fred's vision for the Hoffman Kofman Foundation. He envisions working with individuals embodying the courage of a warrior, the spirituality of a monk, and the wisdom of an engineer. The Foundation aims to leave a lasting impact by combining these diverse qualities through its Leadership Programs.  I personally was fortunate to take part in this program & journey. For more information about the next programs visit here: https://www.hoffmankofman.com/   For a more in-depth exploration of Fred's journey and the Hoffman Kofman Foundation's founding story, listen to the full episode.

Strap in for a journey into the heart of today's financial struggles, where we'll equip you with an arsenal of tools to preserve your financial health and relationship harmony amidst global inflation. By sharing poignant stories like those of the Johnsons and the Patels, we illustrate the essential techniques to stretch your dollar further and sustain your partnership. Explore the multidimensional strategy of budgeting wisely, investing shrewdly, and managing debt effectively, all while nurturing the bonds that make the journey worthwhile.Retirement may be the golden phase of life for many, but when inflation lurks around the corner, it can tarnish even the shiniest of plans. Linda and Charles Robinson join us, sharing their firsthand experiences of recalibrating their life on a fixed income in an inflation-stricken world. Their tale is a testament to the power of adaptability and the value of seeking professional financial and emotional support. Learn how this couple not only navigated their monetary challenges but also found peace and resilience through mindfulness.Finally, we're rolling out the red carpet for you to join our vibrant community where your voice genuinely shapes our content. We're fostering a space for interaction, where your stories and insights can shine through. Together, we'll unearth the wisdom of past generations and the instinctual knowledge within our relationships. By the end of this episode, you'll not only have actionable financial strategies but also the assurance that you're part of a larger conversation that values every life point in your narrative of personal well-being.Support the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com

Chris Gill and Michael Anthony have diverse military backgrounds, and now spearhead impactful initiatives at Gratitude America, a non-profit dedicated to assisting military members, veterans, and their families in their transition to post-military life. Chris Gill, the Director of Operations at Gratitude America, speaks about his transformative expedition from being a Marine Corps helicopter crew chief to becoming a fervent advocate for veteran mental health and education. His narrative, laden with challenges, unveils how the ethos of post-traumatic growth and a nurturing community catalyzed his quest for aiding veterans in their civilian reincarnation. Michael Anthony, the Executive Director at Gratitude America, shares his narrative that navigates through his transition from a corporate educator to a committed Army Reserve Officer, and now to a staunch ally for veteran welfare. With a rich educational background and a heart geared towards service, Michael delineates how he's orchestrating change and fostering resilience among veterans. Together, they articulate the mission of Gratitude America: to provide holistic transitional support, offering a renewed sense of community and access to critical resources, thereby facilitating a smooth transition and promoting the well-being and success of veterans and their families.  Learn more about Gratitude America here: https://gratitudeamerica.org/ Explore and sign up for Starlink Service here: https://www.starlink.com/residential?referral=RC-14303-34690-52&utm_source=Starlink2MoAndy **The 2-month free offer will only show in your account after you fully complete your account and activate the service** This offer expires 12/1/23. Offer available for the United States and Canada only. The Speed of War Comic Series: https://www.thespeedofwar.com/ Sign up for the new G14 newsletter here: https://www.clearedhotpodcast.com/exclusive Check out the newest Cleared Hot Gear here: https://shop.clearedhotpodcast.com/  

Adina Soclof of Parenting Simply helps you foster resilience in your children Episode 1925: Go Ahead, Make Mistakes: Fostering Resilience in Our Children by Adina Soclof of Parenting Simply on Helping Kids Embrace Failure A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family. In 2010, she launched Parenting Simply as a community to help parents connect with their children and learn simple, practical and easy to implement skills to create a peaceful home. Parenting Simply's mission is to reduce the stress that parents and children feel by giving parents communication and organizational tips that can help parents maintain a loving and calm home. The original post is located here: https://parentingsimply.com/go-ahead-make-mistakes-fostering-resilience-in-our-children/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.Nicole Hernandez, the Traveling Hypnotist, welcomes you to another episode of the podcast, featuring a guided hypnosis audio inspired by a real client session. The session focuses on resilience, drawing parallels with the story of a lighthouse in Nantucket that faced destruction multiple times but was rebuilt stronger each time. As you embark on a journey within your imagination, envision the serene beaches of Nantucket, the sound of ocean waves, and the image of a resilient lighthouse. The experience aims to reframe challenges as opportunities for growth and evolution. To explore more about the TTH Method, private sessions, and upcoming events, visit thetravelinghypnotist.com. Subscribe to The Traveling Hypnotist Podcast to stay in the loop and discover more about the TTH Method, private sessions, and upcoming events at thetravelinghypnotist.com or Instagram @thetravelinghypnotist. Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health care. If you are experiencing any psychological or medical conditions, please seek help from a qualified healthcare professional.

Embracing a positive mindset isn't just a choice; it's a fundamental step toward a fulfilling and successful life! In this inspiring episode, Matthey Shields opens up about the transformative power of positivity sparked by the personal loss of his father. Matt shares insightful strategies for overcoming adversities, focusing on self-growth, and deliberately choosing positive influences. His journey invites listeners to reflect, embrace positive changes, and explore enriching content, serving as a beacon for those seeking fulfillment and resilience. Explore more insights with Matt on "Invest in Square Feet"!   [00:00 - 05:44] Transformative Positivity: Overcoming Tragedy, Fostering Resilience, and Embracing Growth Matthew Shields shares how his father's tragic loss transformed his previously reserved personality, highlighting the power of positive thinking Matt underscores the value of focusing on the positives in every situation to foster personal growth and resilience, drawing on his own experiences of loss and failure Matt and Suja advocate for the conscious effort to combat inherent negative thinking, emphasizing proactive approaches to life's challenges and a focus on positive outcomes   [05:44 - 09:04] Mindset, Self-Improvement, and Nurturing a Positive Environment Matthew Shields emphasizes creating a positive environment by deliberately avoiding negative media and focusing on constructive content Matt values self-help resources that simplify complex topics and recommends books like "Never Split the Difference" He invites listeners to engage with his podcast "Invest in Square Feet" and connect on LinkedIn   Connect with Matthew:  Linkedin, Instagram and X, visit the website: https://www.investinsqft.com/, Or listen to his Podcast   Key Quotes:  "Focus on the positives no matter how bad or tragic the situation might be because it will help propel you moving forward as you progress through the rest of your life." - Matthew Shields "I realized life is too short to worry about what other people thought of me" - Matthew Shields   WANT TO LEARN MORE? Connect with me through LinkedIn Or send me an email sujata@luxe-cap.com Visit my website www.luxe-cap.com or my YouTube channel Thanks for tuning in!

It's a fact of life; at some point in their life, your kid is going to get knocked down by circumstances out of their control. But as uncomfortable as that truth may be, there are concrete steps you can take as a parent to foster resilience in your kid, the kind of grit that allows them to get up, dust off and get back on the horse. In this episode we interview Kate Lund, the author of “Bounce: Help Your Child Build Resilience and Thrive In School, Sports and Life” We'll identify the pillars of resilience and ways to help your kid identify and build upon the tools to reduce stress and increase confidence, even in the face of setbacks and disappointment. Finally, we'll talk about ways you can model resilience for your kid and how both your child (and you!) can learn to tolerate discomfort.

Jessica Gifford, LICSW, explains the power of upstream versus downstream suicide prevention interventions and offers research-based strategies to help clients improve quality of life as a suicide prevention resource. Interview with Elizabeth Irias, LMFT. Note: Please note that the terminology to describe the voluntary ending of one's life is continually evolving alongside a deeper understanding of the phenomenon. Please note that Jessica uses various terms in this interview, including the phrase 'committed suicide'. Use of various lexicon is specific to each individual and situation.

What if you could change your life by embracing trauma therapy? In this episode of From Survivor to Thriver, we sat down with Karen Robinson to delve into trauma recovery and resilience.  We explore the complexities of dissociation, grounding techniques, and the power of validation.Karen also shares her insights on retraining the brain, self-care, and the unexpected benefits of whispering to de-escalate arguments.Karen Robinson is a service-driven social worker, therapist, and coach with 24 years of clinical experience. Karen received both her BSW and MSW from the University of Maine, where she is originally from. She is a genuine, authentic, compassionate provider. Her specialties are trauma recovery, anxiety, and depression. Heal Thrive Dream, her mother-daughter company, that includes a wide range of services and products for women recovering from trauma. They offer holistic therapy, coaching, virtual group coaching memberships, community service, courses, planners, journals, books, inspirational products, and workbooks. They are a one-stop shop for women who are ready to fire their boss as we offer touchless e-commerce agencies and a full-service digital agency to assist with websites, logos, social media management, SEO, etc.Lastly, they teach survivors how to explore relationships and affiliate marketing as several streams of revenue will set them up for the best chance of success in every aspect of their lives.  In today's episode we cover: The reason Karen decided to work with trauma survivors Karen's holistic approach to teaching and practicing resiliencyThe right time for trauma therapy The connection between substance abuse and traumaThe different things that can cause trauma in your life What dissociation is and grounding techniques that help What a self-care kit is and what can be put in itWhy the word “relax” is so triggering and de-escalating words to use insteadWe hope you enjoyed our conversation with Karen! If you want to learn more from her, make sure to check out the Heal Thrive Dream website and check out the podcast.Thanks again for tuning in. We are so grateful to each and every one of you. Please remember to leave a rating and review of our show. It helps us grow and reach those who need it. Also, make sure to subscribe so you never miss an episode! Links: Visit the Heal Thrive Dream website Follow Karen on InstagramFollow Karen on LinkedIn Check out the Heal Thrive Dream podcastFollow us on FacebookFollow us on InstagramFollow us on TikTokGet in touch: amgits.reverse@gmail.com“I want to help others find that support, that compassion, and that community so that they also can heal and thrive.” -Karen“What could be a small trauma for one person could be a large trauma for another person.” -Erik“If you're looking for something and you haven't found something that works yet, it doesn't mean that nothing will. There are so many ways to unpack these things and heal.” -Marc

We are honored to have Dr. Aliza Pressman back on the show today. She was a guest on episode #41 and also hosts her own podcast; Raising Good Humans, where she interviews very knowledgeable and renowned parenting experts.What we love about Dr. Aliza is that she parents the parent. She brings the latest research in child development and helps parents with the things that we deal with every, single day. Throughout this episode we bring in our own experiences and sift through ways to not only make parenting easier but also more enjoyable. Dr. Aliza shares the through line that all her guests agree on and you might be surprised to hear that it's actually way simpler than you might think. We cover how we can keep our information intake at a manageable level when we live in a world where we are bombarded with information overload. We talk about resilience and how we can help our kiddos self regulate, how we prevent passing on our own worries, and whether or not that should even be the goal.As always, we appreciate all the tags, ratings, and reviews. We are trying to grow our download numbers and every share helps us do just that. Thanks for listening.Follow Dr. Aliza on InstagramDr. Aliza's SubstackRaising Good Humans PodcastSponsor: 20% off at Vuori Clothing: https://vuoriclothing.com/herself Sponsor: 20% off at CHOMPS with code ‘herself20' (try the brand new taco and habanero flavors!): https://chomps.com/Sponsor: 25% off your first order at Athena with code ‘HERSELF': https://www.athenaclub.com/Let's connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.comHERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was produced and edited by @pivotballchange