Podcasts about key points

With the Wind with Dr. Paul – Show 184: Pediatric Perspectives: What is the 1986 Act with Theresa Wrangham Presenters: Dr. Paul, Theresa Wrangham Length: 55:00 Summary: In this episode of Pediatric Perspectives, Dr. Paul welcomes back Theresa Wrangham, Executive Director of the National Vaccine Information Center (NVIC), for an in-depth discussion on the 1986 National Childhood Vaccine Injury Act. Theresa explains the historical context of the Act, why it was passed, and how it affects both vaccine policy and compensation for vaccine injuries today. The conversation highlights NVIC's resources for parents navigating vaccine laws, the role of the NVIC Advocacy Portal, and recent legislative and public health developments. Together, Dr. Paul and Theresa explore how this law continues to impact parental rights, public health policy, and informed consent in vaccination. Key Points: 00:00:40 – Dr. Paul introduces the episode and VAX FACTS book. 00:01:35 – Theresa Wrangham shares her background and work with NVIC. 00:05:10 – Overview of the 1986 National Childhood Vaccine Injury Act. 00:12:45 – How the Vaccine Injury Compensation Program works. 00:20:20 – Discussion on NVIC resources for understanding state and federal vaccine laws. 00:28:15 – The role of the NVIC Advocacy Portal in legislative engagement. 00:36:40 – Public awareness efforts, including polls and educational outreach. 00:45:30 – Navigating vaccine requirements and clinics in different states. 00:52:10 – Theresa's insights on protecting informed consent in vaccination. Links Discussed: • https://www.nvic.org/law-policy-federal/vaccine-injury-compensation • https://www.amazon.com/Vax-Facts-Consider-Before-Vaccinating/dp/1636984975 • https://www.nvic.org/law-policy-state/vaccine-laws • https://nvicadvocacy.org/members/ • https://childrenshealthdefense.org/public-health-zogby-poll/?itm_term=homehero • https://www.nvic.org/law-policy-federal/vaccine-injury-compensation/1986-national-childhood-vaccine-injury-act • https://www.nvic.org/resources/frequently-asked-questions • https://www.nvic.org/newsletter/aug-2024/vaccine-curriculum-vaccine-clinics • https://www.nvic.org/newsletter/aug-2024/navigate-vaccine-requirements Hashtags: #WithTheWind #DrPaul #TheresaWrangham #1986Act #NVIC #VaccineInjuryCompensation #InformedConsent #PediatricPerspectives

In this podcast, Thomas Domville walks through the redesigned Phone app in iOS 26. The episode explains the difference between the new Unified view and the legacy Classic view, shows how to switch between them, and highlights where previously familiar items—like Voicemail—now live. Throughout, Thomas shares VoiceOver-friendly steps and tips to make navigation faster and less confusing.Key PointsiOS 26 introduces a Unified layout for the Phone app; Classic is still available.You can switch views anytime via the Filter button (top-right).In Unified, Calls/Missed/Voicemail/Unknown Callers/Spam are grouped as options rather than bottom tabs.VoiceOver gestures used: one-finger double-tap, swipe right/left, four-finger tap to jump to top.What You'll LearnHow to quickly toggle between Unified and Classic layouts.Where to find Voicemail and other categories in Unified.How the Calls screen combines Favorites and Recents in one layout.Why Unknown Callers and Spam are easier to separate from Missed.Step-by-Step: Switch Between Unified and ClassicOpen Phone.VoiceOver: one-finger double-tap on “Phone.”Open Filter.Navigate to the top-right and double-tap “Filter.”Choose a View.Classic: returns the familiar tabbed layout.Unified: uses a single screen with options like Calls/Missed/Voicemail/Unknown Callers/Spam.Confirm You Switched.In Classic, bottom tabs (e.g., Calls) appear.In Unified, you'll see category buttons (Calls, Missed, Voicemail, etc.) in the main view.Step-by-Step: Find Voicemail in UnifiedFrom the Unified Phone screen, swipe right through options.Stop on “Voicemail” and double-tap to open.Use standard VoiceOver gestures to review messages.Quick Navigation Tips (VoiceOver)Four-finger tap (top half): Jump to the top of the screen (handy to reach Filter quickly).One-finger double-tap: Activate selected items (Filter, Voicemail, Calls, etc.).Swipe right/left: Move through available options like Calls, Missed, Voicemail, Unknown Callers, Spam.TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Thomas…

In this podcast, Thomas Domville walks through Safari's new Tabs layout options in iOS 26, explains the default Compact view, and shows how to switch between Compact, Bottom, and Top tab layouts. The demo is VoiceOver-centric, with practical navigation tips (rotor use, headings, and screen-edge gestures) to make changing this setting quick and repeatable.SummaryWhat changed: Safari now defaults to a Compact UI along the bottom: a single row with More, Tabs, the Address Bar, and a Page Menu. Traditional back/forward controls aren't where long-time users expect.Why it matters: If Compact disrupts your muscle memory (or your VoiceOver workflow), iOS 26 lets you pick an alternate layout—Bottom (classic iOS) or Top (very old Safari style).Key Points & TakeawaysThree layouts available: Compact (default), Bottom (classic), Top (legacy-style).Settings location: You change this in Settings → Apps → Safari → Tabs.VoiceOver navigation pattern: Use headings to jump quickly through long Settings screens; the Apps button sits just left of the Search field at the bottom of Settings.Customization is back: Apple now lets you choose the tab bar placement instead of enforcing a single layout.Step-by-Step GuideFast PathOpen Settings.Go to Apps → Safari.Find the Tabs section.Choose one: Compact, Bottom, or Top.Detailed Instructions with VoiceOverOpen Settings.Four-finger single tap near the bottom to reach the footer controls.Navigate to Apps.You'll encounter the Search field and a Dictate button; Apps is just to the left of Search. Double-tap Apps.Jump by Headings to the letter sections and flick to S; move right to Safari and double-tap.In Safari settings, use Headings to reach Tabs.Swipe right to the layout choices and double-tap your preference:Compact (default)Bottom (classic bottom bar)Top (tab controls at the top) VoiceOver will announce Selected: —you're done.TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Thomas: Hello and welcome. My name is Thomas Domville, also known as AnonyMouse. I have a great battery…

In this episode, Scott Becker shares 3 insights on startups, including how many new businesses launch each year, why 90% fail within 5 years, and the risks of self-funding struggling ventures.

In this episode, Jason tackles a tough truth: our industry has quietly stopped training. Core builder skills are disappearing and it's costing us. Drawing lessons from Japanese craftsmanship, U.S. military history, and decades of field experience, Jason makes the case that training is not optional it's survival. Just like Japan rebuilds its temples every 20 years to preserve skill, we must continually rebuild our workforce to preserve the craft of building. Key Points: How technology has replaced not supported builder skills. Why the silence of older generations cost us vital knowledge. The impact of rapid scaling without matching training systems. Why field engineering must remain a cornerstone skill. A vision for mass-producing master builders to rebuild America. If you've ever wondered why projects feel harder to staff with skilled leaders, this episode will open your eyes and point to a way forward. If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode.  And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two

The feud between Prince Andrew and King Charles III has been a long-standing and complex issue, rooted in personal, financial, and public relations matters.Key Points of the Feud:Differing Personalities and Roles:Prince Andrew, the younger brother of King Charles III, has always had a more flamboyant and controversial personality compared to Charles, who has been more reserved and focused on his duties as heir to the throne. Their differing approaches to royal life have often put them at odds.Disputes Over Roles and Titles:After Charles became King, tensions rose regarding the roles and titles within the royal family. Andrew, who had been stripped of many of his public roles due to his association with Jeffrey Epstein and the ensuing scandal, reportedly felt sidelined and sought to retain certain privileges and positions, which Charles was unwilling to grant.Financial Issues:Financial disputes have also been a significant source of tension. As King, Charles controls the purse strings of the royal family, and there have been reports of Andrew seeking financial assistance, which has been met with resistance. The issue of funding Andrew's lifestyle has been a point of contention, especially given his diminished public role.Public Scandals:Prince Andrew's involvement in the Jeffrey Epstein scandal significantly damaged his reputation and, by extension, that of the royal family. King Charles III, along with other senior royals, has been keen to distance the monarchy from this controversy, leading to further estrangement between the brothers.Family Dynamics:Beyond their public roles, the feud is also fueled by longstanding family dynamics, with reports suggesting that Andrew feels overshadowed by his elder brother and resentful of his reduced status within the family hierarchy.Recent Developments:Since Charles became King, he has been focused on slimming down the monarchy, which has further alienated Andrew. The King has reportedly been firm in his stance that Andrew should not return to public duties, leading to a cold relationship between the brothers.(commercial at 9:27)to contact me:bobbycapucci@protonmail.comsource:King Charles, Prince Andrew had 'desk-pounding shouting match' over monarch's idea to downgrade nieces: author | Fox News

In this episode, I'm joined by registered sports dietitian Lisa Rivera, who brings her unique background in both dance and nutrition to the conversation. Lisa shares her personal journey of healing her relationship with food, how proper fueling transformed her dance career, and why she's passionate about helping dancers thrive physically, mentally, and emotionally.From understanding the mind-body connection to diving into gut health, brain function, stress management, and supplements, this episode is packed with practical insights to help dancers improve performance, resilience, and well-being.Key Points in this Episode: Lisa's journey from struggling with body image as a dancer to becoming a sports dietitian. How nutrition impacts not just physical performance, but also focus, mood, and emotional health. The role of the gut microbiome and how it connects to brain function. Foods and habits that support gut health and mental clarity. Fueling strategies to manage performance anxiety and stressful rehearsal weeks. Supplements dancers should consider (like omega-3s and magnesium) and how to choose quality brands. Tips for traveling dancers to maintain digestion and energy on tour. One small step dancers can take this week to better fuel their body and brain.Connect with Lisa:WEBSITE: https://performancenutritioncompany.com/p/homeRegister for Lisa's course ‘Nutrition for Dancers' and receive 50% off with code BrainyBallerina50INSTAGRAM: instagram.com/nutritionco_for_dancersLinks and Resources:Get your copy of The Ultimate Audition GuideSet up ticketing for your next event with DRT (Make sure to mention that The Brainy Ballerina sent you!)Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerina1-1 CAREER MENTORING: book your complimentary career callQuestions/comments? Email me at caitlin@thebrainyballerina.com

FAN MAIL--We would love YOUR feedback--Send us a Text MessageThree devastating weeks of violence have left America reeling. From the senseless murder of Ukrainian refugee Iryna Zarutska on a Charlotte train to the horrific mass shooting at Annunciation Catholic Church in Minneapolis to the shocking assassination of conservative commentator Charlie Kirk, our nation stands at a crossroads where political division, mental illness, and spiritual decay threaten to tear apart the fabric of society.Iryna's story strikes at the heart of the American promise. Having fled war-torn Ukraine in 2022, she sought safety and opportunity on our shores, working multiple jobs while studying to become a veterinary assistant. Her random murder by a man with 14 previous criminal offenses and untreated mental illness reveals catastrophic failures in our systems. We're left asking painful questions: How could someone who escaped war die on an American train? Why was someone clearly dangerous allowed to remain in society?As political discourse devolves into dehumanization, as faith communities become targets, and as mental illness goes untreated, we witness the devastating consequences of decades of cultural decay. The killer's alleged connections to radical groups like Antifa highlight how online radicalization can transform political disagreement into deadly violence.Yet even in darkness, light emerges. Charlie Kirk's widow Erika delivered an astonishingly powerful message just days after losing her husband: "The cries of this widow will echo around the world like a battle cry." Her courage reminds us what's at stake and what's possible. Charlie's own words from his 2016 book "Turning Point" now read like prophecy, outlining a vision for America where traditional values, free markets, and individual liberty can flourish if properly messaged and embraced by younger generations.The path forward requires honest conversations about mental health resources, responsible rhetoric, spiritual renewal, and recommitment to fundamental American values. Key Points from the Episode:• Iryna Zarutska, a 23-year-old Ukrainian refugee who fled the Russian invasion, was fatally stabbed in an unprovoked attack on Charlotte's light rail• The perpetrator had 14 previous criminal offenses and was suffering from untreated paranoia and hearing voices• A mass shooting at Annunciation Catholic Church in Minneapolis killed two children and injured 17 others during a school mass• Conservative commentator Charlie Kirk was assassinated at Utah Valley University by a shooter who had been radicalized online• Erika Kirk, Charlie's widow, delivered a powerful message: "The cries of this widow will echo around the world like a battle cry"• Charlie's 2016 book "Turning Point" offers a roadmap for engaging young people in conservative politics and rebuilding American values• We must address liberal mental illness laws, confront political violence, and strengthen our spiritual foundation through Christian values• The path forward requires courage, conversation, and commitment to the principles that have always led America through dark timesLet's continue to engage and talk with our neighbors. As Charlie often said, it's only when you stop talking that violence begins. Let's keep living our best lives for those children in Minnesota, for Iryna, and for Charlie Kirk and his family so that we can make this a better nation.Other resources: MM#349--Kamalas War on the Free MarketWant to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, w

In this episode, Scott Becker shares 3 insights on startups, including how many new businesses launch each year, why 90% fail within 5 years, and the risks of self-funding struggling ventures.

In this episode Andrea revisits her 2019 conversation with Dr. Daniel J. Siegel to explore Mindsight — his science-based approach to understanding the mind, integrating the brain, and cultivating empathy. Dr. Siegel explains the difference between mind and brain, the benefits of the Wheel of Awareness meditation, and how Mindsight can change brain structure and improve health. Watch full interview here https://www.youtube.com/watch?v=d7pnea2Vbzc Practical tips include daily Mindsight practice, naming emotions to build self-awareness, and simple emotional check-ins to make learning and relationships more meaningful. This week, in our review of EP 28 with Daniel J. Siegel, MD  and his book Mindsight, we learned: ✔ The Difference Between the Mind and the Brain. ✔  The Benefits of The Wheel of Awareness Meditation. ✔ How to Understand and Apply Mindsight that gives us insight into ourselves, and empathy for others. ✔ How Mindsight can change brain structure and improve health. ✔ In order to make teaching and learning more meaningful, what we are teaching must have an element of emotion. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Episode 371: For today's Episode 371, we continue our journey into the mind with the next interview review. Just a reminder-this review series began back with Episode 366[i], where in Part 3 we discovered an important lesson: if we don't like our results—or what we see on the outside—we need to shift our mindset and look within. True change always begins on the inside.   EP 369[ii] we learned how to Rewire our Brain with Dr. Dawson Church and his Bliss Brain Meditations, and then last week, EP 370[iii] with John Medina's Brain Rules, we reviewed how important this understanding of neuroscience is, especially connected to education, teaching and learning. Which brings us to today's review, EP 371, where we revisit a very early episode with clinical professor of psychiatry from UCLA's School of Medicine, Dr. Daniel J Siegel. He's from EP 28[iv], that was recorded back in November of 2019. As we take this journey deeper into the mind, Dr. Dan Siegel offers the perfect place to begin, with his ability to bridge cutting-edge neuroscience and practical wisdom. Dr. Dan Siegel, is well known for his books, trainings and courses that bridge cutting edge neuroscience with mindfulness and therapy. A reminder of his background-he's a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute[v] where you can find his courses, workshops, books and tools to help anyone understand and apply what can sometimes be complicated scientific concepts and make them easy to understand and applicable to our daily lives. At the end of the interview, I let Dr. Siegel know that I had been practicing his Wheel of Awareness Meditation, and ended up reviewing what I learned on EP 60[vi] where we explored the Science Behind a Meditation Practice. You can watch the whole interview by clicking on the link in the resource section in the show notes, and learn all about Dr. Siegel's work that encompasses schools, with resiliency, brain science and helping our next generation to understand how to apply these important strategies whether it's in our classrooms, or workplaces of the future. Today we will continue to explore within, sharpen our mindset, and learn about what Dr. Siegel calls Mindsight. VIDEO 1 Click Here to Watch In Clip 1, Dr. Siegel unpacks the concept of Mindsight and helps clarify the difference between the mind and the brain, when I asked him to explain this distinction. I knew this wasn't an easy question—as I had already listened to him answer it many times over the years, and still wasn't sure I fully grasped it. In fact, I even tried to tackle it myself back in Episode 23[vii], Understanding Your Brain and Mind for Increased Results. But revisiting this topic now, I can see this concept requires a much deeper reflection. So, I asked Dr. Siegel if we could look at his definition of the mind—one he has been studying for years and that many in his scientific and educational circles agree on. He describes the mind as “an embodied and relational process—since it's in the body and it's in our relationships with one another—that regulates the flow of energy and information.” I wanted to hear him expand on this again, especially around why relationships are so critical for our health, our well-being, and for creating what he calls an integrated brain—which he equates with a healthy brain. His answer helped me to understand the importance of implementing Mindsight into our daily life. He said: “The word mind doesn't actually have a formal definition—not in education, psychotherapy, or even in fields like psychology that study it directly. But if we look closely, the mind includes your subjective experience—that inner feeling of being alive. It also includes consciousness—the ability to know that you're having that subjective experience. And beyond that, there's information processing—which doesn't always require consciousness and is essentially what school focuses on: learning to process information. When you understand the mind as a self-organizing process—a complex system that regulates its own becoming—you begin to see the power of teaching about the mind itself. This is what we call Mindsight. And if we could bring this understanding into education, the outcomes for students would be profoundly different.” Key Tip 1 with Dr. Dan Siegel Understanding and Applying Mindsight which is “the way we focus our attention on the internal world. It's how we bring consciousness to our own thoughts and feelings, and then next,  how we attune to the inner world of someone else. Mindsight gives us insight into ourselves, and empathy for others.”

In this podcast, Thomas Domville explains how to stop the two-finger Magic Tap gesture from unexpectedly starting or pausing media playback. If you hang up a call or use Magic Tap in other contexts and your audiobook or music begins playing when you didn't intend it to, this setting lets you turn that behavior off (and back on later if needed).What You'll LearnWhat the Magic Tap gesture does by default.Why media sometimes starts playing after ending a call.Where Apple tucked away the control to disable Magic Tap's media action.How to toggle the option quickly and safely.Key Points & HighlightsProblem addressed: Unwanted media playback triggered by Magic Tap (e.g., when ending calls).Solution: Disable Magic Tap's Media Playback action in VoiceOver Commands.Reversible: You can re-enable the option anytime if you miss the convenience.Scope: Applies when no other action is available—preventing the “surprise” play/pause behavior.Step-by-Step Guide: Turn Off Magic Tap Media PlaybackOpen Settings.Go to Accessibility → VoiceOver.Enter Commands.Choose Magic Tap.Toggle Media PlaybackOff.TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Thomas: Hello and welcome. My name is Thomas Domville, also known as AnonyMouse. If MagicTab has been kind of a pest for you, sometimes things can get frustrating for those that use a MagicTab. For example, if you're on a phone, you're calling somebody, sometimes you do a MagicTab to hang up on a phone call, right? Only to find out or to end up having the media being playing or the last audiobook's been playing, whatever this might be in the background, things like that. If that's been occurring quite a bit for you and it's something that frustrates you and wish you could be able to turn that option off, you can. So starting in iOS 26, you're now able to disable the magic tab when it comes to media playing. So this is not going to be for everyone, but I want to at least make this aware for everybody. So if this is one of those things that annoys you and you would like to have that option turned off because it occurs to you each and every time you don't want it to happen, have no fear. I'm going to show you how to turn that magic tap off. We're going to head over to the native settings.VoiceOver: Settings. Double tap to open.Thomas: One finger double tap to open settings.VoiceOver: Settings.Thomas: Now swipe to the right until you find the Accessibility button.VoiceOver: Accessibility button.Thomas: One finger double tap that.VoiceOver: Personalize iPhone in ways that work best for you with accessibility features for vision, mobility,…

In this podcast, Thomas Domville demonstrates a new iOS feature that lets you reset VoiceOver settings back to factory defaults—useful when settings have become confusing or inconsistent. He walks through where the option lives, how to activate it, and the consequences (you'll lose all customizations).Key Points & TakeawaysPurpose: Quickly restore VoiceOver to a clean, default state when troubleshooting is too time-consuming.Where to find it: Inside Settings → Accessibility → VoiceOver.Irreversible action: Resetting wipes all VoiceOver customizations (voices, rotor options, verbosity, speech settings, etc.). There's no “undo.”When to use: After lots of experimentation or when helping someone whose device has settings “buried” or misconfigured.After the reset: You'll need to reconfigure your preferred voice and options.Step-by-Step: Reset VoiceOver Settings (iPhone)Open Settings.Navigate to Accessibility.Select VoiceOver.(If using VoiceOver: one-finger double-tap to open items, swipe right/left to move focus.)Scroll to the bottom of the VoiceOver screen.(Tip: A four-finger tap near the bottom half of the screen jumps focus near the bottom.)Choose Reset VoiceOver Settings.Confirm the reset.You'll return to factory defaults for VoiceOver.What Resets?Voices & speech (e.g., your selected voice like Samantha)Rotor configurationVerbosity & audio settingsOther VoiceOver-specific preferencesTranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Thomas: Hello and welcome. My name is Thomas Domville, also known as AnonyMouse. Now, this is kind of a cool new feature that I would like to introduce to you, and that is being able to reset your voiceover settings. Yes. In the previous past iOS, you were not able to specifically reset the voiceover settings. I mean, you probably have known and tried to reset different types of settings. And all they give you is just like all or nothing. It's just like, wow, I don't want to reset all my settings.I just want to reset the voiceover settings. And this might occur for one reason or another. Now, in my case, I will visit some of my clients from time to time. And I noticed that it's just really, really messed up. Or I should say, sometimes it's just easier to reset the voiceover settings than to try to figure out what they have done and what needs to be changed. So there could be a number of things. And you know as well as I do, everything is buried, right? And there could be multiple things.I need to go find, turn this off, turn this on, put this back in…

In this podcast, Thomas Domville explains that, prior to iOS 26, the default alarm snooze was fixed at 9 minutes with no way to change it. In iOS 26, you can set a custom snooze duration directly in the Clock app when creating or editing an alarm. The episode walks through the exact steps with VoiceOver cues so screen-reader users can follow along comfortably.---## Key Points & TakeawaysSnooze is now adjustable in iOS 26. You're no longer stuck with 9 minutes.You can edit an existing alarm or create a new one to set snooze duration.The snooze duration control appears once Snooze is toggled on.The host demonstrates VoiceOver navigation, including where to find Edit, Add, Repeat, Label, and the Snooze options.Maximum snooze duration cited is 15 minutes. (Choose what works for your routine.)---## Step-by-Step: Set a Custom Snooze (iOS 26)Open the Clock app.Select the Alarms tab (bottom; to the right of World Clock).Choose one:Edit an existing alarm: Find your alarm in the list and double-tap to open it.Create a new alarm:Add (top-right), then set your time. (Optional) Adjust Repeat and Label as desired.Ensure “Snooze” is On. You will then see the snooze duration control.Open the duration control and adjust to your desired minutes (up to 15 minutes).Finish by activating Done (top-right).(Optional) If you don't want snooze at all, turn SnoozeOff.Tip: If you already have alarms set up, you don't have to recreate them. Just open an existing alarm, locate Snooze, and adjust the duration there.---## VoiceOver-Specific Notes (from the walkthrough)Open Clock: “Clock, … Double tap to open.”Navigate to Alarms: Tab bar shows “World Clock,” then “Alarms.” Select “Alarms.”Find Edit/Add: “Edit button” appears near the top; “Add button” is at the top-right.Time Pickers: The hour/minute pickers are adjustable; swipe up/down to change values.Snooze Toggle & Duration: After Snooze is On, a duration picker becomes available; swipe to your preferred minutes.Confirmation: Use Done to save changes.---## Why It MattersPersonalized wake-ups: Choose a snooze interval that fits your sleep pattern.TranscriptDisclaimer: This transcript was generated by…

In this inspiring episode we feature Paige Speers. After surviving pulmonary blood clots and oxygen deprivation, Paige shares her holistic recovery path, integrating functional medicine, nutrition, chiropractic care and movement therapy. Discover how she navigated complex health challenges, including the surprising impact of long-term medication and found integrative resources to complement conventional treatment. This episode is a must-listen for anyone interested in brain injury recovery, natural anxiety solutions, holistic health and self-healing journeys.Learn about Paige's "Choosing Greater Health Community" and her mission to connect survivors with vital integrative and functional health practitioners. Tune in for practical tips and empowering insights on healing your body and mind.Key Points 00:00 Introduction 01:41 Meds, birth control and blood clots.07:11 Integrative health protocols.09:10 Therapeutic Horse riding and chiropractic aid healing.12:11 Built health community13:57 Tip for healing brain injuryPaige's Bio After surviving pulmonary blood clots and oxygen deprivation brain injury at 32, Paige channelled her innate resilience into recovery, finding whole person focused therapies centred around bringing all systems into balance in a way that would fill in the pieces and complement standard medicine. This brought in Paige's entrepreneurial vision of connecting other under-supported brain injury survivors with integrative and functional resources and practitioners, providing options to choose in alignment with their highest potentials. Additionally speaking and writing about her recovery path have been a focus.Connect with Paigewww.paigespeers.com Facebook profile https://www.facebook.com/paige.stratemeyerFacebook Group: https://www.facebook.com/share/FjBUye8j8y2Qz28N/?mibextid=K35XfPLinkedIn: https://www.linkedin.com/in/paige-speers-a9a38b62 Who am I?Sarah is a highly sought-after Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF.She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www-sarahdawkins.com#BrainInjuryRecovery #BrainHealth #TBI #NeuroRecovery #BrainInjuryAwareness #CognitiveHealth #Neurofeedback #FunctionalMedicine #NaturopathicMedicine #ChiropracticCare #NutritionTherapy #MovementIsMedicine

In this episode, I sit down with my client and dear friend, Stacy Landholm, to talk about the powerful connection between decluttering your home and reclaiming peace in your life.  Stacy shares how losing her mom sparked her mission to help women create clutter-free, intentional spaces and how her Reclaim and Reset Method is transforming not only homes but the way women show up in every area of their lives.  We also dive into the realities of building an online business, what it takes to refine your message, and how clarity in your offers can shift everything from conversions to confidence. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:30 Guest Introduction: Stacy Landholm 02:25 Julie and Stacy begin their conversation 04:39 Stacy's background and family story 07:46 The emotional impact of decluttering after loss 08:59 Who Stacy helps and her ideal client 11:51 The deeper impact of a cluttered home 12:43 Business model: Low ticket, high volume 13:35 Messaging and offer clarity 16:44 The “Reclaim and Reset” method 18:39 The power of messaging and conversion breakthroughs 21:14 Letting go of guilt and “bless and release” 24:27 What's next for Stacy: Membership and priorities 31:43 Outro and newsletter invitation QUOTABLES: “ It starts with us and beginning to recalibrate the identity of how we're showing up because that dictates the message, not the other way around.” - Julie Solomon  “  Getting rid of stuff doesn't mean you're getting rid of a memory or the love for that person. Like we tie so much into the physical object. That's why we end up keeping so much, 'cause we're like, “oh, I feel like I'm throwing out my kids' childhood if I don't keep every piece of art that they've ever made.” And then when you give it to 'em, my girls are 25 and 23, they don't want it. You know, you can document, you can, journal. That's the stuff that really matters. So don't let things give you the guilt because you don't have to keep everything, because if you keep everything, nothing special.” - Stacy Landholm  GUEST RESOURCES: Stacy Landholm @homeorganizetribe Two-Minute Tidy Tips Podcast The 10 Day / 10 Room Reset Challenge RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [STOP DREAMING, START DOING] Shopify makes it simple to bring your ideas to life. Build your store today for only $1/month. [FEEL LIKE NOTHING AT ALL] Discover intimates designed to move with you. Explore Fits Everybody at SKIMS.com/influencer. [LEVEL UP YOUR LIFE] Build skills in business, creativity, and more. Save 15% today at MASTERCLASS.com/INFLUENCER.

FAN MAIL--We would love YOUR feedback--Send us a Text MessageThe staggering scale of World War II's devastation remains difficult to comprehend even decades later. In just six years and one day, humanity's deadliest conflict claimed between 60-65 million lives—roughly 3% of the world's 1939 population and more deaths than occurred in three centuries of warfare combined.Drawing from Victor Davis Hanson's masterful "The Second World Wars," this episode explores the uncomfortable truth that most Americans overlook: approximately 40 million of these deaths were Chinese and Russian civilians killed by German and Japanese forces. For the first time in history, a major war saw civilian casualties vastly outnumber military deaths, as populations became legitimate targets for elimination under the cloak of conflict.What made this war uniquely lethal? Seven critical factors converged: a larger global population, industrially advanced combatants, unprecedented technological lethality, totalitarian ideologies that justified mass killing, military technology favoring offense over defense, the war's extended duration, and the deliberate targeting of civilian populations. Beyond combat, over 20 million people starved to death or perished from treatable illnesses. The capitulation of trapped armies sent approximately 10 million into prisoner-of-war camps, where more than half died—deaths often forgotten in conventional accounts.At its core, this catastrophic human toll stemmed from the fundamental failure to see others as fellow humans deserving dignity. Perhaps most chilling was what Hanson identifies as the "willful blindness" and "general indifference" that enabled atrocities on an industrial scale. As Jews disappeared from communities across Europe, most neighbors chose not to question how or where they had gone.Understanding this history isn't merely academic—it serves as a vital reminder of our fallen human nature's darker potential and how quickly radical, dehumanizing ideologies can create hell on earth. Take time today to remember, to learn from history, and to recognize the profound importance of viewing every person as your neighbor.Key Points from the Episode:• Most Americans fail to understand that 40 million of the 60 million deaths were Chinese and Russian civilian casualties• Seven factors made WWII uniquely devastating, including population size, technological advances, and ideological extremism• For the first time in history, civilian fatalities far outnumbered military deaths in a major conflict• The war's horrors stemmed from dehumanization and widespread indifference to the fate of targeted groups• Over 20 million people starved to death or died from treatable illnesses during the conflict• Of the 10 million sent to prisoner-of-war camps, more than half perishedLet us read history and always remember. We owe it to generations past to understand the philosophies that led to these horrific killings, and to keep fighting the good fight.Other resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly!

In This Episode: We welcome Dr. Thanh Mai—optometrist, educator, speaker, and practice owner based in Orange County, California. Dr. Mai reflects on his personal experience with childhood myopia, how it inspired his career path, and the steps he's taken to grow from a single cold start into multiple thriving practices. He also shares insights on myopia management, leadership, and expanding through acquisitions while keeping patient care as the top priority.Guest:Dr. Thanh Mai, OD, is the Co-Founder of Insight Vision Center Optometry and serves as Vice President of Clinical Innovation at Treehouse Eyes. He graduated summa cum laude from the Southern California College of Optometry and earned his undergraduate degree at UCLA on a full scholarship. Specializing in myopia control and advanced corneal disease management, including keratoconus and corneal transplants, Dr. Mai is also a mentor and leader committed to advancing patient care, supporting fellow optometrists, and shaping the future of eye care.Key Points & Highlights:Why childhood myopia is on the rise and what can be done to slow or prevent its progressionKey takeaways from launching a private practice from scratch and shaping its cultureThe real challenges and opportunities of managing and leading a healthcare teamStrategies for practice growth through acquisitions without compromising patient outcomesActionable advice for healthcare providers looking to scale their practices sustainablyLearn More About Weave:Curious about how Weave can transform your practice? Visit us at⁠⁠⁠⁠⁠⁠ getweave.com⁠⁠⁠⁠⁠⁠ to discover more about our services and how we can help you streamline your communications, enhance patient experience, and grow your business.Stay Connected:Don't miss out on any updates or insights. Follow us on social where we share groundbreaking ideas, cutting-edge practices, and insights into the future of healthcare. Connect with us to be part of the conversation that shapes tomorrow's healthcare landscape.Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@getweave⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@getweave⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@weavecommunications⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@getweave⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Weave⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy Practice Newsletter:Join our community of professionals and sign up for the Happy Practice Newsletter. Get access to exclusive tips, tricks, and industry insights designed to help you build a happier, more successful practice. Sign up here:⁠⁠https://tinyurl.com/as6p2ps8

Welcome to episode 150 of the Learning For Good podcast! Thank you, dear listener. This podcast has grown so much since 2022, and it's all because of you.In this special episode, we are doing something a little different to celebrate: I'm going to be on the other side of the mic as  my friend, fellow nonprofit consultant and community builder, Tasha Van Vlack, interviews me.You'll get my story, my career journey, and what I see as the biggest setbacks and opportunities for nonprofit learning and development.▶️ Key Points:02:17 Meet today's special interviewer, Tasha Van Vlack, and her story06:00 Heather's journey from unsure English major to nonprofit L&D consultant11:40 The importance of creating learning experiences that are meaningful12:26 What's behind creating change and turning learning into action14:30 How the right training can save lives and where change happens17:24 The one big trap in L&D  that we don't talk enough about21:12 How to measure whether or not a training resulted in real impact27:58 The why behind the podcast and the Nonprofit L&D Collective29:58 The valuable peer-led learning and conversations within the Collective32:51 Helping people do the most good in a way that feels goodResources from this episode:Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWas this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

In this solo episode, I'm getting honest about one of the hardest parts of being a dancer (and a human) - rejection. I recently launched a brand new mentorship program - and it totally flopped. So I'm sharing with you the process I used to coach myself through the disappointment and the lessons I learned along the way.Key Points in this Episode: Why rejection doesn't define your worth as a dancer or artist The hidden wins in experiences that don't go as planned Common mistakes dancers (and entrepreneurs) make when putting themselves out there How imposter syndrome can sabotage opportunities - and how to push back Why you need to talk about your work way more than you think How to ask for feedback and what to do when you don't get it Reframing rejection as redirection in your career and lifeTune in to talk through the emotions, the mindset shifts, and the practical lessons that can help dancers (and anyone pursuing a big dream) handle rejection with resilience.Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerina1-1 Career Mentoring: book your complimentary career callQuestions/comments? Email me at caitlin@thebrainyballerina.com

Workplace culture has become a defining factor in employee retention and performance. According to research from EnterpriseAlumni, employees who are not recognized are 8× more likely to be actively disengaged and 4× more likely to look for a new job. In other words, when recognition and culture are lacking, organizations face serious risks in both engagement and retention. For leaders, the challenge is clear: how can they create environments that foster trust, collaboration, and joy while strengthening team culture and keeping employees committed for the long haul?So, how can humor, often seen as lighthearted or even trivial, actually transform leadership, team effectiveness, and workplace culture in meaningful ways?On this episode of DisruptED, host Darin Francis speaks with David Mammano, Founder and CEO of Mammano Ventures. Mammano—an entrepreneur, speaker, and humorist—shares how his experiences in comedy and business intersect to create a framework where levity isn't just entertainment, but a driver of trust, retention, and performance. From college enrollment challenges to corporate leadership, this discussion highlights how humor can make difficult times more bearable and great times even better.Key Points from the Conversation:Humor as Strategy, Not Fluff: Research indicates that professionallyapplied humor enhances trust, collaboration, and retention across various industries.Leadership Through Levity: Leaders who laugh at themselves and foster a lighter culture open doors for communication, creativity, and problem-solving while avoiding the pitfalls of rigidity or cynicism.Culture and Retention: Environments that incorporate humor see higher employee satisfaction and loyalty, which in turn attracts top talent and creates word-of-mouth recruitment.David Mammano is the Founder and CEO of Mammano Ventures, an accomplished entrepreneur who has launched seven businesses from scratch. He is a three-time Inc. Magazine 5000 Growth Company awardee and a two-time TEDx speaker. In addition to running companies, Mammano is a professional speaker, show host, and “inspirational humorist,” blending his passions for comedy, leadership, and workplace culture to help organizations thrive. His work bridges research-backed insights with real-world leadership strategies, showing that humor isn't just a soft skill but a core element of success.

https://www.youtube.com/channel/UCeS5rfDxg3PvP6LFuo37AjA https://www.instagram.com/bharathischoolreddipatti/ https://twitter.com/BharathiEducat2 https://www.facebook.com/profile.php?id=100013314401647 STORY#bharathischool #reddipatti # keypointsforlife #moneymanagement #tamilspeech

Episode 370 reviews Dr. John Medina's insights from Brain Rules and explores how neuroscience and social-emotional learning combine to improve teaching, learning, and well-being. Key takeaways: teachers need basic neuroscience to support learning; the emotional stability of the home strongly shapes a child's resilience and confidence; and children build resilience when adults co-regulate and model healthy emotion management during high-emotion moments. This short review highlights practical steps for educators, parents, and leaders to apply brain-based strategies and SEL to boost student outcomes and lifelong skills. EP 370 covers a review of Dr. John Medina's Brain Rules, from EP 42 (February 2020)  We learned: ✔ If education is about the brain, then teachers need to understand how the brain learns best. ✔ A child's resilience and confidence are deeply tied to the emotional climate of the home. ✔  Children build resilience not in calm moments, but in how parents (or caregivers) respond when emotions run high. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Episode 370: Brain Rules and the Future of Learning For today's Episode 370[i], we continue our journey into the mind with our next interview review—Dr. John Medina, author of the well-known book Brain Rules. We first featured Dr. Medina in EP 42, when we explored “Implementing Brain Rules in Schools and Workplaces of the Future.” To remind you where we began with our interview review series: We opened with EP 366[ii], diving into speaker Bob Proctor's timeless principles. Bob was the very first person—over 25 years ago—who challenged me with the question, “What do you really want to do with your life?” At the time, I didn't have a clear answer. It's taken well over 25 years now for this clarity to evolve. Eventually, I realized what mattered most to me: and that was bringing social and emotional learning (SEL) skills into schools. I had already seen how these skills—once called “soft skills”—transformed the lives of 12 teenagers I worked with in the motivational speaking industry in the late 1990s. Later, I watched as SEL spread into schools across states and countries, until the research became undeniable. A 2011 meta-analysis of 213 studies confirmed what I had seen firsthand a decade before this study was released: students who participated in SEL programs showed an 11-percentile-point increase in academic performance[iii] compared to control groups. That's a significant improvement, demonstrating just how powerful SEL can be. Long before this research, I simply knew these skills could shape the future of the next generation. This podcast itself was built around the six core SEL competencies—each explored in its own dedicated episode that you can find in our resource section in the show notes. Then came the next step: adding the lens of neuroscience. I realized that everything we were studying in SEL connected back to how the brain works. My deep dive into what I called “Neuroscience 101” began when an educator handed me a stack of books that opened my eyes to the importance of brain science in education. From those early hand-drawn sketches grew the framework that still guides this podcast today—bridging SEL and neuroscience to make learning both practical and powerful.   Which brings us to today's review: Episode 370, where we revisit Dr. John Medina. At the heart of this conversation is the very question that launched my journey years ago: What happens when we connect social and emotional learning with neuroscience? How can understanding the brain not only improve results and productivity, but also better equip our next generation of students in the classroom? It was John Medina's Brain Rules that first landed on my bookshelf back in 2009. And to be honest—it just sat there for a while. I wasn't ready yet. As Dr. Medina himself has said, this kind of learning can't be forced. You need a strong why to really dive into the mind–brain connection. For me, that why came later, when I realized how deeply understanding the brain could impact learning, teaching, and even life itself. If you're following along with this podcast, I imagine you've had a similar moment—when the connection between the brain and practical neuroscience suddenly made sense and became something worth pursuing. I'm always curious about what that moment looks like for others—what it is that makes this topic click. For me, it became clear during my very first presentation on this subject in November 2017, at a conference for the York Region School District in Toronto. The topic I was in charge of presenting was Stress, Learning, and the Brain, and the room was so full it was standing room only. This was after just three years of studying the topic myself, and when I first opened up David Souza's How the Brain Learns Series, I honestly thought this topic was over my head, and too difficult for me to understand, let alone having me teach it to others. But once there is a strong why, the way will be shown. And that day, when I saw how many people showed up to learn the topic, I knew this was the field I wanted to dedicate the rest of my life to—continuing to learn, and helping others understand and apply to their lives. VIDEO 1 Click Here to Watch Now that you know where this mind-brain connection began for me, I hope you can gain clarity with why it's so important to you. Important enough that you are tuning into this podcast to learn more. Wouldn't you know it—understanding this WHY with the brain-mind connection to thrive at home, work and school and with sport is exactly what Dr. John Medina said to me during our interview back in February 2020. If you click the link in the show notes, you can watch VIDEO 1, where he explains: “I believe that the cognitive neurosciences should be at the table of education training. Before you get a Bachelor Degree in Education, you have to have a fair degree of neuroscience. And it's a very specific slice—it's the kind of neuroscience that says: this is what we know about how the brain learns. Because teachers are in charge of that. It blows me away sometimes—I look at the Colleges of Education: if you're in the Geology Department, you study rocks. If you go to Medical School, you study humans. You could argue that the world of education is all about studying the brain. Where are the courses that say—‘This is how memory works. This is how we get someone to pay attention. This is what visual processing looks like.'” Dr. Medina is 100% right. When I went through teacher training at The University of Toronto, courses like this weren't offered. Fast forward to today, and my daily work now focuses on supporting educators with the Science of Reading—a body of research that, much like SEL, took decades to gain traction but is finally reshaping classrooms and teacher training, impacting how we teach our next generation of students to read. Of course, this knowledge can't just be forced on us. It's not easy material—it requires effort to learn. But if you're listening to this podcast each week, it's because you're curious. You're willing to dig into concepts that, until recently, were reserved for medical students. That's how Dr. Douglas Fisher gained his insights into how the brain learns best. As he told me in EP 161[iv], How Learning Works: Translating the Science of Learning into Strategies for Maximum Learning in Your Classroom, he actually sat in classes with medical students to develop a deeper understanding of brain-based learning—knowledge we were never given in traditional teacher training. Key Point from Video Clip 1 from John Medina

FAN MAIL--We would love YOUR feedback--Send us a Text MessageGermany's defeat in World War II wasn't merely a matter of battlefield losses but rather a predictable outcome rooted in fundamental strategic, economic, and leadership failures. Drawing from Victor Davis Hanson's masterful analysis in "The Second World Wars," this episode reveals the three decisive factors that sealed Nazi Germany's fate from the beginning.The first fatal flaw was Germany's profound economic weakness. Despite creating Europe's most formidable military machine, Germany simply lacked the industrial capacity to sustain a global conflict against enemies with vastly superior resources. The production disparities were staggering—by 1945, America's GDP alone exceeded all Axis powers combined. While German engineers developed advanced weapons, their resource constraints prevented effective mass production, creating an insurmountable disadvantage against Allied manufacturing might.Hitler's strategic overreach represents perhaps his most catastrophic error. After succeeding in limited border wars against weaker European states between 1939-1941, Hitler transformed what should have remained regional conflicts into a global war Germany couldn't possibly win. The critical turning point came with Operation Barbarossa in June 1941—invading the Soviet Union while still fighting Britain—a decision Hanson calls "probably the biggest blunder in military history." When Hitler then declared war on America following Pearl Harbor, he ensured Germany would face enemies whose combined population and industrial capacity made Allied victory mathematically inevitable.Most damning was Hitler's own strategic incompetence. Having never visited America, Britain, or Russia, he made decisions based on maps rather than understanding of terrain, climate, or logistics. He routinely overruled his generals, diverted resources from military objectives to implement the Holocaust, and relied on emotional fantasy rather than strategic reality. As Hanson notes, Hitler had "no blueprint to end the war-making power" of his enemies, dooming Germany from the moment he abandoned limited objectives for impossible global ambitions. Key Points from the Episode:• Economic weakness and limited industrial capacity made Germany unable to sustain a prolonged global conflict• By 1945, US GDP alone exceeded all Axis powers combined, creating an insurmountable production advantage• Operation Barbarossa created a fatal two-front war while Germany was still fighting Britain• Hitler's declaration of war against America brought the world's largest industrial power into the conflict• German forces lacked critical resources, especially oil, while facing enemies with superior manufacturing capabilities• Hitler had never visited America, Britain or Russia - the very countries he chose to fight• Resources were diverted from military objectives to implement the Holocaust• Germany's early victories (1939-1941) created a dangerous illusion of invincibility• The war was preventable, facilitated by Soviet collusion, American isolationism, and British-French appeasement• Once Allied industrial potential fully mobilized by 1942-43, Germany's defeat was mathematically certainBe sure to check out our show page at teammojoacademy.com, where we have everything we discussed in this podcast, as well as other great resources.Other resources: Liberty Minute #62--An Empire of WealthWant to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatl

In this episode, Emma welcomes Jane Moffett, a coach and author who specializes in helping women navigate the transitions in their careers and lives. Jane is the founder and director of Kangaroo Coaching, a company that works with organisations who are committed to creating progressive workplace cultures. She runs coaching programmes for new parent employees and their line managers, offers 1:1 and group coaching, and is a researcher and writer. Her most recent work is with women who are navigating their way out of work and into their next stage of life. She regularly runs her ‘Empowered Women' courses aimed at the late-career stage, and her book ‘What next? The savvy woman's guide to redefining retirement' is out on 9th September.   Key Points & Takeaways Postmenopausal Zest: coined by Margaret Mead, this concept refers to a renewed sense of purpose and clarity that many women experience after menopause. Jane emphasizes the importance of authenticity during this stage, encouraging women to pursue what truly lights them up. The Third Stage of Women's Careers: This stage is characterized by a shift from “work you need to do” to “work you want to do.” Jane highlights the importance of leveraging past experiences and networks when transitioning into new ventures. Entrepreneurship Among Women: The fastest-growing cohort of entrepreneurs is women in their fifties. Jane encourages bravery and proactivity, urging women to draw on their strengths and reach out to their networks. Navigating Empty Nest Syndrome: Acknowledging the psychological transition when children leave home can help women focus on their own identities and aspirations. Investing in Intangible Assets: Jane discusses the concept of investing in productive, vitality, and transformational assets to enhance longevity and fulfilment in life. Self-knowledge and community involvement are crucial for successful transformation. Finding Purpose: The Japanese concept of "Ikigai" is introduced as a framework for finding purpose by combining what you love, what you're good at, and what contributes to others. Jane shares practical exercises like free writing to help individuals discover their purpose. The Gender Pension Gap: Women often retire with significantly less in pension savings compared to men, primarily due to salary disparities and career breaks. Jane stresses the importance of considering pension wealth in life planning, especially during major life transitions like divorce. Redefining Retirement: The traditional binary view of work and retirement is evolving; people are exploring varied paths that may include part-time work, entrepreneurship, or new hobbies. Planning for retirement should focus on creating a fulfilling and personalized experience. Resources Jane's Website: Kangaroo Coaching – where you can find resources and a workbook for self-reflection: https://kangaroocoaching.net/from-retired-to-redefined  Jane's Book: What Next? The Savvy Woman's Guide to Redefining Retirement – available from September 9, 2025 Exploratory Writing by Alison Jones – a resource for reflective writing practices. If you enjoy the podcast please help us grow by sharing this episode, or writing a review. Want to work with me? Join me over at www.holdingupthesky.com  Coaching with me at http://www.thetripleshift.org   Menopause in the workplace support at www.managingthemenopause.com  Connect with me at https://www.linkedin.com/in/emmacthomas/   Follow along on Instagram at https://www.instagram.com/middlingalong_podcast/  Or subscribe to my Substack at https://middlingalong.substack.com/ 

I'm so excited to share this intimate Q&A episode with you! These are the kinds of questions I get asked most often inside my coaching containers, from close friends, and honestly—the ones I ask myself too. In this conversation, I open up about how to know when it's time to evolve your message, the biggest leadership lessons I've learned this year, and what it really looks like to align your business with your highest self. I also dive into staying connected with your partner while building a business, why I don't believe in balance (but do believe in rhythms), how my relationship with my body has shifted over the years, and the role faith plays in everything I do. Plus, I share the ways I've learned to protect my energy while staying soft, open, and deeply loving. This episode is full of heart, honesty, and the behind-the-scenes truths I know so many of us need to hear. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Introduction and Welcome 00:37 Intimate Q&A Session 01:14 Evolving Your Message and Identity 03:17 Biggest Leadership Lesson of the Year 05:48 Balancing Business and Personal Relationships 07:47 The Myth of Work-Life Balance 10:27 Evolving Relationship with Body and Self-Worth 13:52 Faith and Spiritual Connection 16:16 Protecting Energy and Relationships 20:36 Conclusion and Next Steps QUOTABLES: “ I've learned to hold my boundaries without hardening and to lead without leaking and to love deeply. But only when and where that reciprocity can flow both ways.” - Julie Solomon  “ There are moments of the day that are going to require different rhythms based on the needs of my children, the needs of my partner, of my husband, and my needs, and I can no longer outsource that rhythm to someone else's idea of balance that is wrapped up in this, you know, curated and glorified idea around guilt. That's never made sense to me. I don't know how mom guilt is gonna somehow make me a better mother. I haven't figured that out yet, so I just don't relate to that. But I do relate to the necessary rhythm and just letting yourself off the hook when it comes to balance, because I don't think that it exists.” - Julie Solomon  RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [NO TECH? NO PROBLEM.] Shopify's drag-and-drop templates, AI tools, and built-in support make launching a business easier than ever. Start selling for just $1/month. [UPGRADE YOUR ESSENTIALS] Comfort, stretch, and softness like never before. Shop the Fits Everybody collection now at  SKIMS.com/influencer [LEARN FROM THE BEST] Access over 200+ classes taught by icons. Get 15% off at MASTERCLASS.com/INFLUENCER

Drift doesn't happen overnight—it starts small, almost unnoticeable, and before we know it, we can find ourselves far from God. The good news is that He has given us the anchor we need to stay steady and strong in Him. Key Points from this message: Drift Begins with Neglect — We don't just wake up and decide to abandon God. Neglect is a seed, and drift is the fruit that grows from it (Hebrews 2:3). Drift is Deceptive and Subtle — Sin rarely comes with flashing lights. Satan works to distort our vision of God, like a blindfold blocking light (Proverbs 14:12; 2 Corinthians 4:3-4). Sin will always take you further than you want to go, keep you longer than you want to stay, and cost you more than you want to pay. Drift Demands Constant Course Correction — Every day we need to examine our hearts and adjust. Course correction isn't shameful—it's necessary (Lamentations 3:40). Staying Anchored Keeps Us from Drifting — We must develop spiritual habits that keep us grounded and anchored in Christ (Hebrews 10:19). Drift may be subtle, but it's not unstoppable. When we stay anchored in Jesus, we can stand firm no matter what comes our way.

FAN MAIL--We would love YOUR feedback--Send us a Text MessageThe wisdom of Tertullian echoes through centuries: "The blood of martyrs is the seed of the church." These words, penned around 200 AD, have found tragic relevance in our modern world where Christian persecution continues unabated.Startling statistics reveal a disturbing reality—over half of the estimated 70 million Christians martyred throughout history lost their lives in the 20th century alone. And the 21st century shows no signs of improvement. The Family Research Council documented 1,384 acts of hostility against churches in the United States since January 2018. Last year witnessed 383 churches suffering 415 attacks across 43 states, including vandalism, arson, gun violence, and bomb threats.Most heartbreaking is the recent tragedy at Annunciation Catholic School in Minneapolis, where a shooter killed two innocent children—Harper Moiskey, a joyful 10-year-old big sister, and Fletcher Merkel, an 8-year-old boy who loved sports—and injured 17 others. These young martyrs join countless others whose faith placed them in harm's way.As religious liberty transforms from a unifying American ideal into a polarizing debate topic, and as the unchurched population grows by 12% over two decades, we face a mounting cultural and spiritual crisis. The hostility aims to undercut America's biblical foundations, challenging the moral pillars upon which our country stands.This darkness calls for courage and faith—virtues essential not only for a flourishing life but for preserving the truth in troubled times. The moment for silence has passed. Our voices must rise in defense of family, faith, and freedom. We must pray for our society to regain respect for the sacred while standing firm in our convictions.Will you join us in speaking truth to darkness? In honoring the martyrs by living boldly? Subscribe to hear more reflections on navigating faith in challenging times, and share this message with those who need encouragement to stand strong.Key Points from the Episode:• 383 churches endured 415 attacks across 43 states last year alone• Attacks included 284 acts of vandalism, 55 incidents of arson, and 28 gun-related attacks• California led the nation with 40 attacks, followed by Pennsylvania, Florida, and New York• The tragic Minneapolis Catholic school shooting claimed the lives of two children: Harper (10) and Fletcher (8)• Religious liberty, once a unifying American ideal, has become the center of polemical debate• Cultural shifts show the unchurched population increasing by 12% over two decades• Our response must be courage to speak truth into darkness and stand firm in faithKeep praying and fighting the good fight. Our voices must rise today and at the ballot box in defense of family, faith, and freedom.Other resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!

Healthcare systems continue to face intense workforce challenges, with nursing at the center of concern. According to the U.S. Bureau of Labor Statistics, employment of registered nurses is expected to grow 5% between 2024 and 2034—faster than the average growth across all jobs in the U.S. economy. While this growth reflects rising demand for healthcare services, especially among an aging population and patients managing chronic conditions, the greater challenge lies in workforce turnover. On average, more than 189,000 nursing positions will need to be filled each year to replace those leaving the profession due to retirements or career changes. Combined with post-pandemic burnout and competition from other sectors, these trends make workforce development, recruitment, and retention a critical priority for healthcare leaders across hospitals, outpatient centers, and home or residential care settings.How can healthcare leaders and academic partners work together to build a future-ready workforce that supports both patient care and long-term system stability?On this episode of I Don't Care by Dr. Kevin Stevenson, guest Geoffrey Roche, Senior Vice President for Healthcare Solutions at Risepoint, explores strategies for strengthening the pipeline of nurses, technologists, and other clinical roles. The conversation spans Roche's career in healthcare administration, academia, and EdTech, and highlights innovative models of workforce development from both the U.S. and abroad.Key Points from the Conversation…Early Engagement: Initiatives such as healthcare-focused high schools and apprenticeship programs can ignite interest before college and strengthen long-term retention.Breaking Barriers: Addressing waiting lists in clinical programs and offering paid roles for students creates a stronger path to licensure.Transformational Leadership: Healthcare systems need leaders invested in long-term workforce development, not transactional approaches focused only on immediate productivity.Geoffrey M. Roche is a national leader in healthcare workforce development, currently serving as Senior Vice President for Healthcare Solutions at Risepoint. He previously directed workforce strategy at Siemens Healthineers and held executive roles at Harrisburg University, Core Education, and Dignity Health Global Education, where he advanced health equity and built scalable education-to-workforce pipelines. Roche is also an adjunct professor and Forbes Business Council member, recognized for his expertise in leadership, healthcare innovation, and academic-industry collaboration.

Send us a textPsalm 29: God's Powerful Voice Brings Peace in the StormsFew experiences shake us like a thunderstorm. The lightning, thunder, and wind remind us how small and fragile we are. In Psalm 29, David takes this awe-inspiring force of nature and declares that it is not Baal, blind chance, or impersonal forces that command the storm, but Yahweh, the Lord of heaven and earth. His voice thunders over the waters, shakes the wilderness, and yet, for His people, His final word is peace.In this episode of Counseling Through the Psalms, we'll explore how God's voice reveals His majesty, His sovereignty over creation, and His gift of strength and peace to His people.Key Points from Psalm 29Heavenly Worship (vv. 1–2): All creation, even the angelic hosts, are called to ascribe glory to the Lord in the splendor of His holiness.The Voice of the Lord (vv. 3–9): Seven times the psalm repeats, “The voice of the Lord,” emphasizing God's command over the storm, from the seas to the mountains to the wilderness.The King on the Throne (vv. 10–11): The psalm concludes with the Lord enthroned forever, giving strength and peace to His people.Christ-Centered Hope: Jesus Christ, the eternal Word, calmed storms with His voice, bore cosmic judgment at the cross, and now gives His peace to His people.Resources & Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore membership and coaching options: https://jameslongjr.org/signupnow ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube

UFC's recent $7.7B deal with Paramount, along with Ligue 1's partnership with Amazon, highlights how content protection is influencing today's media rights agreements. In this episode of StreamTime Sports, co-hosts Nick Meacham and Chris Stone are joined by content security expert Olga Kornienko, COO and co-founder of EZDRM. Together, the trio explore how streaming has transformed the approach to content protection and the financial risks of not securing distribution. Key Points:How are media rights deals being shaped by the growth of piracy?Why is content security not just an issue for the NFL and Premier League, but for all sports?How has the acceleration of sports streaming changed the playbook for protecting content?What technologies and innovations — such as DRMs and double encryption — are making life “really annoying” for pirates?

Title: With the Wind with Dr. Paul – Show 183, Pediatric Perspectives: Why Parents Say No to Vaccines with Sherri Tenpenny, M.D. Presenters: Dr. Paul Thomas and Sherri Tenpenny, M.D. Guest: Sherri Tenpenny, M.D. Length: Approximately 30 minutes Summary: In this compelling episode, Dr. Paul welcomes renowned osteopathic physician and vaccine researcher Dr. Sherri Tenpenny to discuss why more parents are choosing not to vaccinate their children. Drawing from decades of clinical and research experience, Dr. Tenpenny addresses how beliefs about vaccine safety have been shaped, the mounting scientific evidence challenging those beliefs, and how parents can empower themselves with knowledge. The conversation includes a deep dive into recent studies, cultural and relationship conflicts surrounding vaccination, and the path toward a new public health vision grounded in informed consent and holistic wellness. ________________________________________ Key Points with Timestamps: • 00:00:40 – Dr. Paul introduces VAX FACTS and urges viewers to get informed before making vaccination decisions. • 00:01:35 – Dr. Paul introduces Dr. Sherri Tenpenny and her longstanding work challenging vaccine safety narratives. • 00:02:44 – Dr. Paul poses a question about how parents can get informed amidst mainstream messaging that vaccines are “safe and effective.” • 00:03:01 – Dr. Tenpenny recounts her 25-year journey researching vaccine harm and reflects on how few resources existed when she started. • 00:04:10 – The explosion of information and available books (like Turtles All the Way Down and Dr. Paul's own VAX FACTS) gives parents ample opportunity to learn. • 00:05:14 – Vaccine decisions should be discussed even before marriage, to prevent future conflict—Dr. Tenpenny shares real-world examples. • 00:07:00 – Discussion of the cultural faith placed in vaccines and how "following the science" often leads people astray. • 00:08:11 – Dr. Tenpenny asserts that vaccines are neither safe nor effective and outlines common harms, from lowered IQ to chronic illness. • 00:09:21 – Observations from unvaccinated children: ahead in milestones, healthier, and rarely in need of medical intervention. • 00:11:18 – Dr. Paul introduces a new study linking vaccines to neurodevelopmental disorders—Dr. Tenpenny calls it a breakthrough. • 00:13:23 – Pandemic lockdowns inadvertently created a “natural control group” of unvaccinated children—many parents are now questioning vaccines. • 00:15:02 – Children

In this insightful episode of the Compared to Who? podcast, host Heather Creekmore welcomes bestselling author, speaker, and Bible teacher Lisa Whittle to discuss her new book, Body and Soul, and the powerful concept of "whole body theology." Together, they delve into the intersection of faith and body image, explore what it means to have a biblical foundation for how we view our bodies, and confront the complicated journey many Christians face with body image and self-worth. Key Points & Takeaways: Whole Body Theology Defined:Lisa shares her journey into developing a “whole body theology” — a comprehensive, biblical belief system that addresses our entire personhood (body, soul, and spirit). This theology is designed to give believers a scriptural foundation for making body-related decisions, rather than relying solely on diet culture or secular self-esteem movements. The Need for a Biblical Approach:Both Heather and Lisa highlight the shortcomings of how the Church often compartmentalizes spiritual and physical health, or accidentally echoes secular body positivity without offering a theological alternative. Lisa asserts that lasting body image peace is grounded in spiritual transformation and discipleship, not just new diets or positive mantras. Personal Body Image Stories:Lisa vulnerably recounts her own "complicated" story with body image, including familial pressures, diet culture, and early struggles with eating disorders. She reveals how the truth of Scripture and God’s view of her body brought genuine freedom, something diets and cultural messages never provided. Discipleship Around Body Image:The conversation stresses the Church’s responsibility to disciple believers in whole body theology, integrating faith and embodied life. Lisa advocates for developing a framework where everyday choices with food, movement, rest, and even work are filtered through the lens of glorifying God. Misuse of Scripture in Body Image:Common verses like “your body is a temple” or “fearfully and wonderfully made” are often misapplied, leading to shame, diet obsession, or misunderstanding. True whole body theology digs deeper into Scripture for a holistic, grace-filled perspective rather than cherry-picking verses to fit societal standards. Rejecting Judgement & Assumptions:Both speakers caution against judging others' bodies from the outside or assuming someone's spiritual health by body size. Such partiality is unbiblical and harmful, and they call for more compassion and understanding within the Church community. Dangers of Diet and Body Positivity Culture:Lisa and Heather warn against simply swinging from diet culture to secular body positivity without a biblical root. They challenge listeners not to accept cultural solutions but to pursue God’s truth for genuine freedom and transformation. About Lisa’s Bible Study (Body and Soul):Lisa explains how her new six-week Bible study walks individuals or groups through the process of building a whole body theology. With videos, scripture dives, reflection questions, and practical steps, participants learn to draw their body beliefs from Scripture—not from culture. Practical Encouragements: Lasting body image freedom comes from aligning your beliefs about your body with God’s Word, not with fleeting diets or positive slogans. True discipleship includes how we steward, honor, and view our physical selves as integral to spiritual life. It’s time for the Church and its people to lead—not follow—in honest, compassionate, gospel-oriented conversations about body image. Get Connected & Resources: Heather Creekmore’s 40 Day Body Image Journey:Sign up at improvebodyimage.com to dig deep into Scripture and pursue body image freedom. In His Image Conference:Join Heather outside Dallas, Texas, this November—early registration details are here: https://www.wonderfullymadenutritioncounseling.com/events/in-his-image-body-image-conference-for-teen-girls-and-women-2025 Get Lisa Whittle’s Book:Body and Soul: A Six-Week Bible Study is available on Amazon (affiliate link), LisaWhittle.com, and wherever books are sold. Connect with Heather:Visit heathercreekmore.com for more encouragement, resources, and podcast info. Thanks for tuning in to Compared to Who? Be sure to subscribe, leave a review, and share this episode with anyone who needs biblical hope for their body image journey! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Air Date 9/1/2025 The way people consume almost every variety of media, entertainment, and art is different now than it was only 10-15 years ago. That means that the way protest music, revolutionary art, and even mass market productions and performances are going to be different, feel different, and likely find you in different ways than in the past. But the drive to create never dies and art will always be part of the resistance to oppression. Be part of the show! Leave us a message or text at 202-999-3991, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! KEY POINTS (00:49:08) NOTE FROM THE EDITOR On the strength of diversity that comes through in art DEEPER DIVES (00:56:08) SECTION A: CULTURE (01:29:28) SECTION B: ART (02:20:20) SECTION C: MUSIC (02:46:54) SECTION D: ANDOR SHOW IMAGE CREDITS Description: Photo of street art depicting a stenciled version of Putin and Trump kissing a la the art on the Berlin Wall satirically depicting the “fraternal kiss” between the leaders of the Soviet Union and the German Democratic Republic. Credit: “Hamburg 2020” by Ittmust | CC BY 2.0 | Changes: Slightly cropped

In this episode Andrea Samadi revisits a popular interview with Dr. Dawson Church about his book Bliss Brain and the neuroscience of meditation. They explore how simple, evidence-based practices can quiet the brain's default mode, trigger blissful neurochemicals, and reshape stress and happiness networks. Listeners learn why happiness must be trained, how meditation helps people live more in the present, and practical tips to start a daily meditation practice using guided tools like the free Bliss Brain meditations. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. For today's Episode 369, we are moving forward on our journey of the mind, to our next interview review, with our goal of building off of our past reviews, and sharpening our saw for improved well-being, productivity and success in 2025 and beyond. To review our last 3 episodes, with our interview with speaker Bob Proctor, we learned that “If we want to improve our RESULTS, we must focus on the six faculties of our mind—reason, intuition, perception, will, memory, and imagination.” “Devoting a year to developing each one would be time well invested, elevating us to greater heights and setting us apart from others.” Next, we looked at how we need to become extremely clear with our vision of “what we really want” and keep in mind that…. Our External Environment Reflects Our Internal World What exactly does this mean? It means that if we don't like what's happening in our external world—whether it's in our job, relationships, results, or any area of our life—we must first look inward. Our circumstances mirror the beliefs and thoughts we hold within. As James Allen reminds us in As a Man Thinketh: our outer world is always a reflection of our inner state. For today's Episode 369, we'll turn inward—sharpening our inner world so that we can transform the outer one. Today we go back EP 98[i] our interview with Dr. Dawson Church, that was recorded back in December of 2020, where we looked at the science behind implementing meditation into your daily routine. This interview is currently our most watched YouTube interview with over 11K views. This week, in our review of EP 98 with Dr. Dawson Church and his book Bliss Brain, we will explore how meditation can rewire the brain for happiness and presence. We will learn: ✔ Since happiness didn't evolve naturally, we must train our brain to achieve it. ✔ Our brains default to the past or future, constantly scanning for threats, instead of resting in the present moment. ✔ Extreme states of happiness are possible for all of us when we implement meditation consistently. ✔ How to commit to a daily meditation practice using the free meditations that come with Bliss Brain, or explore other guided programs until you find one that resonates with you Just a reminder-Dr. Church is the author of the book called Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity and Joy.[ii] He's an award-winning science writer who blends cutting-edge neuroscience with the stories of people who've had firsthand experience of brain change. Neural plasticity—the discovery that the brain is capable of rewiring itself—is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us exerts over the process of our thinking. It's been almost 5 years since this interview, and it feels like yesterday to me. I remember at the time, one of my dogs was barking in the yard when the landscapers came, and I was worried it would distract our interview. It didn't. I don't even think Dr. Church could hear them. There were also two other things that stuck out in my head from this interview (other than the fact I was wearing glasses trying to prepare for Lasik surgery and couldn't really see the questions) but I'll also never forget that American entrepreneur and biohacker Dave Asprey, who's well known for his interest in helping others achieve these elevated brain states, wrote the Foreword to his book. I also won't ever forget Chapter 1, of Bliss Brain, where Dr. Church shares how he and his wife lost their home and pets in the 2017 Santa Rose Fire, yet they chose to focus on gratitude and rebuilding their lives with joy. This story highlights his teaching that even trained minds struggle under pressure, but with meditation and practice, we can shift into a bliss or flow state. Church's EcoMeditation method, (that he covers in his book) supported by science and praised by Dave Asprey in the Foreword, helps quiet the brain's Default Mode Network[iii] and quickly releases calming, pleasurable chemicals—in as little as four minutes. Dr. Church has a strong following, and there are many powerful testimonials at the start of his book. One we spoke about in our interview was from Toni Tombleson who wrote: After a week of putting out a handful of mini-fires that often accompany the start of a new school year in my world, I can see why these lessons to handling both major life crises and everyday challenges, by learning to cultivate a “Bliss Brain” should remain a top priority for resilience, productivity, and well-being, for all of us. VIDEO 1 Click Here to Watch Which brings me to Video Clip 1 of our review. Watch video clip 1 with the link in the show notes. Historical Context: Dr. Church begins by reflecting on The Buddha, who over 2,000 years ago sought to relieve human suffering. He also reviews other spiritual teachers, including Plato, who grappled with the same question. Biological Explanation: Dr. Church emphasizes that suffering is a biological problem, a feature of how the human brain evolved. How our lives have become easier than they were 2,000 years ago. He explained to me how people are 3x as wealthy now, than they were 40 years ago. In terms of longevity, our lifespans have doubled in the last century. There are many markers like this that show us that we live in a much more secure and safe world than we used to. Key Point: While we live in a safer environment today, than 2,000 years ago, our brains were not designed for where we are today. We are not suffering he reminded me because we are bad people, we lack will, or haven't read enough personal growth books… “We simply didn't evolve to be happy because there was no survival benefit in being happy.”  Tip #1: Since happiness didn't evolve naturally, it's something we must train our brain to achieve. Practical Application: This is the basis of his book Bliss Brain, where he explains how meditation helps us train the brain to reach a bliss or flow state. It's in his book that we learn how to achieve this state that will change not only our brain, (our internal state) but our outer results in our everyday lives. In Chapter 2, he shows us why most people find it so hard to meditate. The difficulty has nothing to do with willpower or intention. It's simply due to the design of the human brain. When you understand this clearly, you'll be equipped to work around it. Chapter 3 describes the ecstatic states that you can achieve in meditation. He examines the regions of the brain that you activate, and what each one does. He also lists the extensive health and cognitive benefits that you get from activating each of those regions. In Chapter 4 you'll hear the story of his own personal failed meditation experiences. He learned many different styles of meditation, but could never establish a consistent practice. His breakthrough came from science. When he combined seven simple evidence-based practices together, found a formula that puts people into deep states automatically and involuntarily. No effort required. When he and his colleagues hook people up to EEGs and MRIs, they find that using these seven steps, even non-meditators get into profound states in less than 4 minutes. Sometimes in less than 50 seconds. Historically, the secrets of these states have been available to only about 1% of the population. Thanks to science, they're now available to everyone. Chapter 5 he goes into the seven neurochemicals of ecstasy. We learn how each one is like a drug that makes you feel good. But combine all seven together, and you have a potent formula that takes your brain into bliss. Meditation is the only way you get all seven at one time. The star of the show is a neurotransmitter called anandamide, aka “the bliss molecule.” When you trigger these ecstatic states daily, they change your brain. Chapter 6 is about the extensive brain remodeling that occurs in seasoned meditators. Stress circuits shrink, while happiness networks grow. But you don't need to be an adept to trigger this rewiring. It begins the very first week you meditate effectively. Chapter 7 is about post-traumatic growth, and how the brains of meditators make them resilient to the inevitable upsets of life. Medical crises and financial disasters included. It provides practical examples of how meditation can make you resilient even during global upheavals like the coronavirus panic that was happening at the time of this interview. Whatever challenges confront us, we will be well equipped to handle large and small life challenges. If we truly want to find happiness, then we will need to rewire our brain to accomplish these states. VIDEO 2 Click Here to Watch Watch video clip 2 with the link in the show notes. Question asked: “How can we learn to be more in the present moment, instead of somewhere else?” Dr. Church's explanation: The brain is hardwired to identify threats for survival. Today, most of us don't face immediate threats, but the brain's Default Mode Network (DMN) keeps scanning for danger. Without real threats, it replays past negative experiences (even from years ago or childhood) and projects fear into the future (“what if it happens again?”). This keeps us stuck in the past and future, not the present moment. Monks & meditation: Monks, after years of deep meditation, trained their brains differently. Brain scans showed structural changes—the brain literally began to shrink in areas related to stress and overthinking. Key Point: Our brains are not naturally wired to live in the present moment—they default to the past or future, scanning for threats. Tip #2: Get serious about meditation. Example: Australian astrophysicist & TV journalist Graham Phillips remodeled his brain in just 8 weeks of meditation practice. VIDEO 3 Click Here to Watch Watch video clip 3 with the link in the show notes. In this clip, Dr. Church explains how “meditation changes everything” and why “20 years ago, he decided to make this commitment to daily meditation” sharing how his whole world changed after this. These are noticeable changes that were behind his motivation to write this book, Bliss Brain, to show the world how they too can reach these states of extreme happiness. He told us to go back and study historical figures who were clearly in altered states of being, like the Italian Catholic Preacher, Saint Francis of Assisi, who appears in a blissed-out state as we see in a drawing, where it looks like he is communicating with God or something divine. This beautiful blissful state, that goes beyond happiness, is available to all of us. We will cover more about the changes our brains undergo with meditation as we go back to review our interview #28 with clinical professor of psychiatry from the UCLA school of medicine, Dr. Dan Siegel[iv], on a later episode, but for now, we can conclude that we can in fact change our outside world, in a significant and powerful way, by dedicating ourselves to a daily meditation practice. Key Point: We can ALL reach this state of extreme happiness by implementing a daily meditation practice. Tip 3: We can get started with our own meditation practice (if we are not currently implementing one) by using the FREE mediations that come along with the Bliss Brain Book Or use whatever meditation program resonates with you. REVIEW AND CONCLUSION Episode 369 Wrap-Up: Bliss Brain Review with Dr. Dawson Church This week, in our review of EP 98 with Dr. Dawson Church and his book Bliss Brain, we explored how meditation can rewire the brain for happiness and presence. Key Point from Clip 1: Although we live in a safer world than 2,000 years ago, our brains weren't designed for today's environment. “We simply didn't evolve to be happy because there was no survival benefit in being happy.” Tip #1: Since happiness didn't evolve naturally, we must train our brain to achieve it. Key Point from Clip 2: Our brains default to the past or future, constantly scanning for threats, instead of resting in the present moment. Tip #2: Commit to meditation—like astrophysicist and TV journalist Graham Phillips, who saw powerful changes after just 8 weeks of his daily practice that helped him to focus in the present moment. Key Point from Clip 3: Extreme states of happiness are possible for all of us when we implement meditation consistently. Tip #3: Start small. Use the free meditations that come with Bliss Brain, or explore other guided programs until you find one that resonates with you I highly recommend watching the full interview with Dr. Church[v]—especially if you've struggled to stay consistent with your own practice. Even Dr. Church himself shares moments where he lost momentum, which is a reminder that this is a journey for all of us. Personally, I've cycled through different meditation programs—starting with John Assaraf's work, then moving on to Dr. Dan Siegel's Wheel of Awareness, using Dr. Church's Bliss Brain meditations, and now practicing Dr. Joe Dispenza's chakra-focused work. The program you choose matters less than your ability to make it a consistent daily practice—that's when the real brain changes occur. We'll see you next week as we continue exploring the Journey of the Mind, working on connecting practical science to improve our inner and outer world. See you next week!   RESOURCES: VIDEO CLIP 1 https://www.youtube.com/shorts/DkeDGwbShwU VIDEO CLIP 2 https://www.youtube.com/shorts/a5O3eI7qKro VIDEO CLIP 3 https://www.youtube.com/shorts/Zatnfj4MPok FREE ACCESS TO BLISS BRAIN RESOURCES, MEDITATIONS https://blissbrainbook.com/ REFERENCES: [i]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 98 “Dr. Dawson Church: The Science Behind Using a Meditation: Rewiring Your Brain for Happiness, Resilience, and Joy”  https://andreasamadi.podbean.com/e/dr-dawson-church-on-the-science-behind-using-meditation-rewiring-your-brain-for-happiness-resilience-and-joy/     [ii] FREE ACCESS TO BLISS BRAIN RESOURCES, MEDITATIONS https://blissbrainbook.com/     [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 204 “The Neuroscience of Happiness”  https://andreasamadi.podbean.com/e/brain-fact-friday-on-the-neuroscience-of-happiness/   [iv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 28 with Dr. Daniel Siegel on “Mindsight: The Basis for Social and Emotional Intelligenvce”  https://andreasamadi.podbean.com/e/clinical-professor-of-psychiatry-at-the-ucla-school-of-medicine-dr-daniel-siegel-on-mindsight-the-basis-for-social-and-emotional-intelligence/   [v] YouTube Interview with Andrea Samadi and Dr. Dawson Church https://www.youtube.com/watch?v=bH8yVKHjFN4  

FAN MAIL--We would love YOUR feedback--Send us a Text MessageWhat catastrophic miscalculations led to Japan's defeat in World War II? This episode dives deep into the strategic blunders, economic impossibilities, and cultural misunderstandings that sealed Japan's fate long before the atomic bombs fell.Drawing on historian Victor Davis Hanson's meticulous research from his book "The Second World Wars", we explore how Japan's military planners fundamentally misunderstood American resolve and industrial capacity. When the US imposed oil sanctions in 1941, cutting off 93% of Japan's petroleum supply, Japanese leadership faced an impossible choice: abandon imperial ambitions or attack the very nations that supplied their essential resources. Their decision to strike Pearl Harbor, intended to demoralize Americans, instead awakened the world's most formidable industrial power.The numbers tell a devastating story. Japan began the war with only 18 months of oil reserves, depending on conquered territories that ultimately supplied just 35% of their needs. By 1944, American submarines and bombers ensured only half of this vital resource reached the Japanese homeland. Meanwhile, America's production juggernaut created an insurmountable advantage, manufacturing more Essex-class carriers, submarines, and bombers than Japan could ever hope to counter. As Hanson notes, the question wasn't whether Allied bombers could be shot down, but whether Japan could stop the production of 40,000 four-engine heavy bombers lighting up their homeland.Japan's defeat reminds us that military power ultimately rests on economic foundations, and that strategic decisions based on cultural misunderstandings and wishful thinking lead to disaster. Key Points from the Episode:• Japan's formal surrender on September 2, 1945 marked the end of WWII after fighting for 8-14 years depending on whether you count from 1931 or 1937• The US oil embargo of 1941 cut off 93% of Japan's oil supply, creating a desperate "now or never" mentality that led to Pearl Harbor• Japan completely misread American resolve and industrial potential, mistaking prosperity for weakness• Japanese leaders developed racist assumptions about Americans, failing to understand the industrial tiger they would awaken• Japan's economy was structured only for regional conflict but attempted to fight a global war• By 1943, American production capabilities were overwhelming Japanese resources• Japan lacked a coherent grand strategy, with competing service branches pursuing contradictory objectives• The loss of experienced pilots at Midway created a downward spiral in naval aviation that Japan never recovered from• Japan's defensive strategy of making island conquests costly ultimately backfired by eliminating the possibility of negotiated peaceKeep fighting the good fight and join us at teammojoacademy.com for additional resources from this episode.Other resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!

John 12 brings us to the final public words of Jesus before He turns to the cross. After years of miraculous signs, fulfilled prophecies, and gracious teaching, the people still refused to believe. This passage confronts us with the sobering reality of unbelief, yet it also reveals the unshakable sovereignty of God in bringing His redemptive plan to pass. What seems like human rejection becomes the very means through which salvation is extended to the world.Here we see the contrast between the fragile glory of man and the eternal glory of Christ. We hear the voice of a Savior who does not remain silent or indifferent but cries out with urgency, offering light to those in darkness and life to those dead in sin. This sermon reminds us that God is sovereign, God is just, and yet God is merciful—pleading even now with sinners to come to Him while there is still time.Key Points: 1. The Folly of Unbelief 2. The Sovereignty of God 3. The Pursuit of Man's Praise 4. The Final PleaUnbelief hardens. Man's glory fades. But God's Word endures, His plan prevails, and His Son still calls: “Believe on the Lord Jesus Christ and you shall be saved.”

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Send us a textIt seems you can lead the horse to water and it will drink!  You need patience! Patience is what is necessary to influence and persuade: taking people's maps into new territories.Matching, pacing, and leading are foundational concepts in NLP, crucial for establishing rapport, understanding another person's model of the world, and guiding them towards desired outcomes. It's an important part of many NLP methods and processes, and can often be the key skill to making those processes effective. It's also a very effective stand-alone tool for enhancing our own communication ability. BUT most people think of the mechanics of MPL, rather than MPL as an art.MPL is a critical and basic skill that communication is based on. No one is going anywhere if you aren't good at matching and pacing.Key Points:·       Matching, Pacing, and Leading work together·       If you lead too quickly or too strongly, you can lose rapport and will need to reestablish it through matching and pacing.·       You can match, pace, and lead someone in a brief interaction or over a series of longer interactions.·       You can apply these concepts with your friends and family, work relationships, sales interactions, consulting work, presentations, coaching, therapy, etc.·       Doing this successfully can reduce resistance to new ideas and perspectives, increase choice, and help us and others get what we want more easily.The podcast also describes an exercise to help strengthen your skills. Support the show

SummaryIn this episode of the 3 Pillars podcast, Chase Tobin discusses the fifth Marine Corps leadership principle: setting the example. He emphasizes the importance of leaders embodying the standards they expect from others, highlighting the need for personal integrity, initiative, and the ability to share hardships. The conversation explores practical steps leaders can take to foster a positive environment, encourage growth, and maintain high standards within their teams. Chase also provides a checklist for leaders to evaluate their effectiveness and concludes with a call to action for listeners to lead by example in their daily lives.Chapters00:00 Introduction to Leadership Principles01:09 Setting the Example in Leadership04:31 The Importance of Personal Example09:47 Key Points of Setting the Example19:03 Maintaining Personal Integrity and Habits22:26 Encouraging Initiative and Avoiding Favoritism25:20 Sharing Hardship and Delegating Authority28:32 Checklist for Effective Leadership30:41 Conclusion and Call to ActionSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Setting the example is crucial for effective leadership.-Leaders must embody the standards they expect from others.-Personal integrity and habits significantly impact leadership effectiveness.-Optimism and calmness are essential traits for leaders.-Delegation should be paired with authority to foster growth.-Avoiding favoritism is key to maintaining trust within a team.-Leaders should share hardships to build camaraderie.-Physical fitness and mental resilience are vital for leaders.-A leader's appearance can influence their credibility.-Regular self-evaluation can enhance leadership skills.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

August 29, 2025: Michael Robinson, VP of Healthcare Solutions (Americas) from Omnissa, discusses what it takes to maintain momentum during massive transitions and Omnissa's vision for autonomous workspaces. As healthcare organizations face shrinking margins and accelerating digital demands, Michael explores how strategic partnerships with Epic and CrowdStrike are reshaping the technology landscape. With the upcoming Omnissa One summit featuring a dedicated healthcare track, the conversation touches on emerging trends beyond AI—from IoT in medical devices to virtual hospitals—while examining how technology companies can genuinely align with healthcare's evolving priorities in an increasingly complex market. Register now to join Omnissa at Omnissa ONE: Learn more at Omnissa.com. Key Points: 00:54 Omnissa's Journey and Vision 05:17 Omnissa One Summit Details 08:36 Future Trends and Personal Insight X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

FAN MAIL--We would love YOUR feedback--Send us a Text MessageHave you ever considered that your happiness might be something you can learn rather than simply experience? This eye-opening exploration of Martin Seligman's work reveals one of psychology's most transformative findings: individuals can choose how they think.We dive deep into the remarkable shift in psychological thinking that occurred in the late 1960s—moving from environmental determinism to individual choice and control. As the father of positive psychology, Seligman revolutionized our understanding of well-being by focusing not on treating mental illness but on cultivating what makes life worth living. His PERMA model (Positive emotions, Engagement, Relationships, Meaning, and Accomplishment) offers a comprehensive framework for flourishing that has transformed countless lives worldwide.Perhaps most fascinating is the astonishing convergence of virtues across millennia and diverse cultures. From Confucius to Aristotle, from the Samurai code to the Bhagavad Gita, six core virtues consistently emerge: wisdom, courage, love, justice, temperance, and spirituality. This universal agreement suggests something profound about human nature and our shared path to fulfillment. When combined with the supernatural virtues of faith, hope, and love emphasized in Christian tradition, these virtues become powerful forces for transformation—not just in our own lives but rippling outward to illuminate those around us. By choosing our thoughts and embracing these timeless virtues, we gain the remarkable ability to shape not just our mental landscape but our entire experience of life. What will you choose to think today?Key Points from the Episode:• Psychology shifted in the late 1960s from emphasizing environment to focusing on individual choice and control• Martin Seligman, the father of positive psychology, moved the field from studying mental illness to examining what makes life fulfilling• The PERMA model identifies five elements of well-being: positive emotions, engagement, relationships, meaning, and accomplishment• Six core virtues appear across all major cultures: wisdom, courage, love, justice, temperance, and spirituality• Living virtuously isn't just a Western concept but a universal path to happiness and flourishing• Christian supernatural virtues of faith, hope, and love can make believers "a light unto the nations"• We can become beacons to those around us by embracing and living out these virtuesKeep fighting the good fight and living the virtuous, flourishing life.Other resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!

Would you trust a 100-page prompt to do your taxes? In episode 70 of Mixture of Experts, host Tim Hwang is joined by Aaron Baughman, Chris Hay and Lauren McHugh to talk about KPMG's 100-page prompt they used to build their agentic TaxBot. Next, we debrief on OpenAI's teasing of selling infrastructure in the future. The image model generation goes bananas, with the latest AI Image Model from Gemini: nano-banana. Finally, Aaron Baughman demonstrated three new features for the US Open website, powered by IBM watsonx-built generative AI models: Match Chat, Key Points, and Live Likelihood to Win. All that and more on today's 70th episode of Mixture of Experts.00:00 – Intro 3:05 – KPMG's monster prompt 16:37 – OpenAI's infra for sale? 25:10 – Gemini's nano-banana 35:11 – US Open experimentations The opinions expressed in this podcast are solely those of the participants and do not necessarily reflect the views of IBM or any other organization or entity. Subscribe for AI updates → https://www.ibm.com/account/reg/us-en/signup?formid=news-urx-52120 Learn more about artificial intelligence → https://www.ibm.com/think/artificial-intelligence Visit Mixture of Experts podcast page to get more AI content → https://www.ibm.com/think/podcasts/mixture-of-experts US Open powered by IBM Watsonx https://www.ibm.com/sports/usopen

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes Roderick Sewell, an inspirational figure who has shattered barriers and made history as an athlete representing Team USA. Roderick shares his journey from an early childhood marked by disability and living in shelters, to becoming the first bilateral above-knee amputee to compete in the IRONMAN World Championship. He discusses the impact of receiving support from the Challenged Athletes Foundation, the critical support of his single mother, and his rise to elite levels in Paralympic swimming. The episode highlights the importance of community, overcoming fears, and the drive to achieve the seemingly impossible. Roderick's new book, 'Iron Will,' is also introduced, shedding light on his life's extraordinary journey. Tune in to this motivating story of resilience, support, and relentless ambition. Key Points on the Clock 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Roderick Sewell: Making History 01:12 Roderick's Early Life and Disability 02:46 Discovering Adaptive Sports with CAF 05:24 The Journey to Paralympic Swimming 07:08 A Mother's Sacrifice and Support 11:12 From Homelessness to Elite Athlete 15:25 The Iron Man Challenge 18:23 Impact and Representation 19:49 Final Thoughts and Farewell A Quote from Rodrick Sewell ”  If you want to go fast, go alone, and if you want to go far, go together.” ~ Roderick Sewell Big Ideas We Discussed

In this episode, I'm joined by Nate Coughran, founder of Cookie Finance, for a powerful conversation about money, entrepreneurship, and financial freedom. Nate shares how his own journey led him to create Cookie Finance, a company dedicated to helping people understand their money, build better financial habits, and take control of their futures. We talk about the importance of financial literacy, why so many entrepreneurs struggle with money management, and how simple, intentional steps can completely transform your financial health. Nate also breaks down practical strategies for managing cash flow, setting up systems, and creating confidence around your finances—so you can stop stressing about money and start focusing on growth. If you're ready to shift the way you think about money and finally feel empowered in your financial journey, this episode will inspire and equip you to take the next step. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:47 Meet Nate from Cookie Finance 02:18 The Importance of Financial Literacy for Creators 05:11 Nate's Journey from Big Finance to Creator Support 06:55 Key Financial Strategies for Creators 11:51 Addressing Common Financial Myths and Misunderstandings 22:02 Understanding Financial Struggles and Seeking Help 22:34 Zones of Genius and Incompetence 23:45 Creative Tax Deductions for Content Creators 29:00 When to Bring in Professional Help 35:57 Introducing Creator Business Essentials 38:49 The Importance of Treating Content Creation as a Business 42:01 Final Thoughts and Resources QUOTABLES: “  We all come with our zones of genius, and then we also come with the areas, that I call our zones of incompetence. We have to know, like this is my genius, this is what I can help people with. But this is also the thing that I need help from other people's zones of genius because I need to make sure that this is good and clean and clear in my business.” - Julie Solomon  “  One of the biggest ways that people are missing out on money is they're too conservative when it comes to deductions. Now you never wanna push the edge and be like, oh my entire life is a write off like you're definitely gonna get in trouble if you do that. But what we find most of the time is people are too conservative.” - Nate Coughran  GUEST RESOURCES: Cookie Finance Cookie Finance Blog @cookiefinance RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [MASTER YOUR MARKETING] Looking for an easy way to manage your email marketing, events, and social in one place? Constant Contact has you covered, with AI tools that make it even easier. Test it out free for 30 days and start growing your list the simple way. Try Constant Contact free for 30 days and start growing your list the simple way. [READY TO SELL SOMETHING?] Shopify takes care of the logistics so you can focus on what you do best. Set up shop today for just $1/month!

Episode Overview When your child expresses interest in a sport, especially at a competitive level, it can bring up a lot—your hopes, your fears, even your own history with sports and body image. In this episode, we respond to a listener's question about a six-year-old aiming for an advanced gymnastics program. We discuss how to support her goal while keeping the focus on fun, skills, and self-led motivation—without adding unnecessary pressure or passing down our old stories. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points How to separate your “stuff” from your child's goals Why effort and fun matter more than outcomes in youth sports Making skill-building playful (and even doing it together) Setting boundaries and expectations for competitive sports

August 27, 2025: Dan Dodson, CEO of Fortified Health Security, discusses how healthcare organizations are rethinking cybersecurity strategy amid mounting financial pressures. Dan shares insights from their Nashville Executive Briefing Center, where healthcare leaders are uncovering critical gaps in their security programs. As AI tools spread faster than anyone anticipated—with physicians using platforms that security experts haven't even heard of—how do organizations balance innovation with control? With Medicare cuts looming and every cybersecurity dollar representing money moved away from patient care, are healthcare systems getting real value from their fragmented tool investments?  Key Points: 01:31 Executive Briefing Center Experience 06:27 Cyber Survivor Podcast 11:02 Midyear Horizon Report Insights 13:47 Lightning Round Questions X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

August 26, 2025: Anika Gardenhire, RN, Chief Digital and Transformation Officer at Ardent Health, joins Reid Stephan, VP and CIO at St. Luke's Health System, to discuss the complicated world of nursing. As healthcare faces workforce shortages and an aging population, the discussion examines whether current documentation requirements are actual regulations or simply historical inertia that's never been questioned. Can we redesign nursing documentation to capture both the measurable "science" and the intuitive "art" that experienced nurses bring to patient care? Anika envisions a future where technology amplifies rather than replaces the human elements that define exceptional nursing care. Key Points: 01:03 Challenges with Nursing Flow Sheets 09:39 Reimagining Nursing Documentation 17:46 Role of EHRs in Future Nursing 21:25 AI and Technology in Healthcare 24:57 Final Thoughts and Encouragement X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Are you an ego-driven or compassionate leader?Meet Cynthia Rivard!Cynthia is a Leadership and Intuition Expert, Author and Spiritual Teacher who has been an Executive for over 2 decades. She has experience as an executive and her focus on compassionate communication and egoless leadership. On this episode, Cynthia shared lessons learned and the transformation of her leadership style over the years. She has witnessed firsthand the positive outcomes when shifting from a less authoritarian but more empathetic.Key Points:- why leaders need to cultivate self-love- is compassion necessary when leading a team?- how do egoless leaders inspire their team?- what happens if you disagree- acknowledgement, recognition in workplace culture- how to balance leadership traits for maximum impact- is the new generation ready for today's workplace?- relationship building and maintenance when structures change- collaboration vs competition...and so much more!Connect with Cynthia:Website: https://www.cynthiarivard.comAdditional Resources: "A New Breed of Leader,"by Cynthia RivardListen to the Podcast, subscribe, leave a rating and a review: Apple: https://podcasts.apple.com/us/podcast/the-evolution-of-leadership-w-cynthia-rivard/id1614151066?i=1000723413959 Spotify: https://open.spotify.com/episode/3mV5axer51bFecGdxuZVu1?si=oWKsHlpRQ9K37k1BCisCMwYouTube: https://youtu.be/RZSn8lns53I

In this episode, we explore the emotional challenges faced by college students leaving their beloved pets behind. Discover insights from a recent study on pet separation anxiety and hear from students who share their personal experiences. Learn how universities are addressing this issue and what steps can be taken to ease the transition for both students and their furry friends. Key Points 75% of first-year college students experience pet separation anxiety. Students with dogs report higher levels of attachment and anxiety. Universities are implementing pet visitation programs to help students cope. Hosts: Robert and Michele Forto Products I Use for Dog Works Radio My equipment:   • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuietComfort Ultra Headphones • Elgato Wave Mic Arm Pro   Recommended resources:   • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. Dog Works Radio is a podcast education show brought to you by Dog Works Radio and is hosted by Nicole Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app.  

In this episode, I'm getting real about a truth that's been rising to the surface for me as I step into my 41st year: your tolerance will always be met by the standard you set. Over the past year and a half, I've been taking a hard look at the relationships, partnerships, and dynamics in my life—both personally and professionally—and realizing where I've been holding on out of comfort, history, or compassion, instead of true alignment. I share how I've been raising my standards, honoring my non-negotiables, and curating an energy that reflects the woman I am today. From spiritual maturity and emotional stability to lifestyle compatibility and respect for timing, I'm learning that when you honor your standards, you don't lose people—you gain the right ones. If you've been feeling drained by certain relationships or dynamics, this conversation will help you see how raising your standard can shift everything. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Introduction and Personal Growth 00:19 Welcome to the Influencer Podcast 00:48 Reflecting on My 41st Birthday 02:21 Raising Standards in Relationships 03:09 Recognizing Misaligned Relationships 04:52 The Importance of Emotional Boundaries 08:58 The Need for Compatibility and Integrity 16:24 Non-Negotiables for Personal and Professional Growth 19:27 Conclusion and Invitation to Connect QUOTABLES: “ This small still voice that I started hearing a couple of years ago, and I think it had always been there. It just started to kind of get louder and the voice was telling me that I was going to start outgrowing a lot of things that no longer served me. A lot of things that had gotten me here, but they weren't going to get me where I was going.” - Julie Solomon  “ I am a work in progress friends. I am not perfect. I am learning and growing and expanding as I go, but I believe that the more accountability that we have to take stock of what no longer serves us and really have people that see that in us and honor those non-negotiables, the more that we can do it for others.” - Julie Solomon  RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [MASTER YOUR MARKETING] Looking for an easy way to manage your email marketing, events, and social in one place? Constant Contact has you covered, with AI tools that make it even easier. Test it out free for 30 days and start growing your list the simple way. Try Constant Contact free for 30 days and start growing your list the simple way. [BUILD YOUR DREAM BUSINESS] What if you didn't have to figure it all out alone? Shopify gives you everything you need—from storefront design to marketing tools—to launch your business for just $1/month. Get started here.