Podcasts about personal training

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In dieser Folge sprechen Host Andreas und zwei Gäste aus dem Wissenschaftlichen Beirat des Bundesverbands Personal Training e.V. über eine Frage, die in jeder Trainerausbildung und jedem Kundengespräch mitschwingt: Was ist eigentlich eine gute Studie? Sascha Schrey von der IST-Hochschule für Management und Jens Vatter, Leiter des GluckerKollegs, beleuchten das Thema aus Sicht von Wissenschaft und Ausbildungspraxis. Erfahre, woran du methodisch saubere Forschung erkennst, welche Warnsignale dich schon nach wenigen Minuten skeptisch machen sollten und wie du seriöse Wissenschaft von Marketingstudien unterscheidest, die sich nur einen wissenschaftlichen Anstrich geben. Außerdem verraten die beiden, wo du gute und frei zugängliche Studien findest und welche hartnäckigen Branchenmythen auf schlecht gemachten oder falsch interpretierten Studien beruhen. Ein wertvoller Impuls für alle Personal Trainer, die ihre Arbeit auf ein solides Fundament stellen und ihre Kunden mit fundierten Argumenten überzeugen wollen. Viel Spaß beim Reinhören! Wir bedanken uns bei unserem Werbepartner, IST-Studieninstitut / IST-Hochschule für Management, für die Unterstützung bei dieser Folge. Mehr Informationen zum IST-STudieninstitut und der IST-Hochschule für Management findest Du unter https://cutt.ly/4ynexuik. Vielen Dank an den Bundesverband Personal Training e.V. für die Unterstützung bei der Umsetzung des Themenmonats "Personal Training". Mehr Infos zum BPT findest Du unter https://www.bundesverband-pt.de. Weiterführende Infos und Links Abonniere den Podcast auf Apple Podcasts, Deezer, Google Podcasts, SoundCloud und Spotify: https://linktr.ee/hashtagfitnessindustrie Folge uns auf Facebook, Instagram, LinkedIn und Threads. Kontakt zu Andreas: https://www.linkedin.com/in/andreasmbechler/ Tritt der Hashtag Fitnessindustrie-Community auf Facebook bei und diskutiere über die Fitnessbranche mit: https://www.facebook.com/groups/309945713288355 Kontakt zu Sascha: https://www.linkedin.com/in/sascha-schrey-a47904202/ IST-Hochschule: https://www.ist-hochschule.de Kontakt zu Jens: https://www.linkedin.com/in/jens-vatter-a7b6b5339/ GluckerKolleg: https://www.gluckerkolleg.de

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What if you stopped trying to change everything at once? As we head into a new month, Michele challenges you to choose one health goal and one healthy habit to focus on. Whether you want to eat healthier, exercise more, drink more water, improve your sleep, or lose weight, you don't have to do everything at once. In this episode, you'll learn how to set realistic health goals after 40, use habit tracking to stay consistent, and break your bigger health goals into small steps you can actually stick with. Your health journey doesn't require one giant leap. Sometimes, you just need to figure out your next step. Mentioned in this episode:

Guest: David Delport | Personal trainer and Founder of MobileGym Africa Melane will speak to David Delport, personal trainer and founder of Mobile Gym, about the idea of bringing a fully equipped gym and qualified personal trainers directly to people at home, work or other open spaces. We’ll find out where the idea came from, how the service works and whether making exercise more convenient can help people stay committed to their fitness goals. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBUListen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3NSubscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetcFollow us on social media:702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/Radio702702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

In today's episode, Britany chats about the 100 different things going on in her own life - from shifting social media strategies to taking a break from the podcast (TO A FREAKING BABY SOS), and ramping up her 1:1 virtual training business.This episode will be the last episode for at least 3 months while Britany goes on maternity leave! Make sure you're on Britany's email newsletter here so you're first to get information on when she's back!For 1:1 virtual personal training with Britany (starting in January), click here to apply.SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree

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Meigl und Guido stechen nach einem gemeinsamen Frisör-Besuch ganz in der Nähe de LVZ-Podcast-Studios mit kürzeren Loden und einem sehr flachen Flachwitz in See. Meigl: „Kommt ein Cowboy vom Frisör …“ Guido: „Pony weg!“ Nicht ganz so doll fanden die beiden Oldies das Leipziger 0:2 in Leverkusen, das, na klar, einen völlig anderen Verlauf genommen hätte, wenn die Unparteiischen unparteiisch gewesen wären. Guido: „Antonio Nusa sieht wegen einer Schwalbe, die keine war, gelb, statt einen sehr verdienten Elfer zu bekommen.“ Meigl: „Außerdem kann mir bis heute keiner erklären, welcher Zipfel des Sportkameraden Romulo vorm Tor von Christopher Kolumbus im Abseits gewesen sein soll.“ Das Podcast-Duo stellt fest, dass RB unterm Bayer-Kreuz unbedingt und rechtens 2:0 hätte führen müssen, diese verdiente Führung niemals aus den schwieligen Händen gegeben hätten, ergo der moralische Sieger des vierten Bundesliga-Spieltages sind. Und weil das ganz bestimmt auch die Herren Oliver Mintzlaff, Marcel Schäfer und Jürgen Klopps Nachfolger Roger Schmidt so sehen, muss sich Coach Martin Demichelis keinerlei Gedanken um seinen Job machen. Meigl: „Außerdem warten nach den Knallern gegen Bremen, Gladbach, Hanburg und Bayer jetzt machbare Gegner, da sind Siege nachgerade logisch.“ Frankfurt, Eindhoven, Bayern München und Real Madrid: Meigls Expertise trifft beim Blick auf diese minderbemittelte Laufkundschaft natürlich absolut zu. Weitere Themen der frisch Frisierten: Die Verletzungsorgie am Cottaweg, die nach Meigls Meinung ausschließlich mit der kruden Ernährung zu tun hat. „Wer nur an Salatblättern lutscht und Elektrolytgetränke trinkt, fällt zwangsläufig vom Fleisch, Güüdoo! Hattest Du bei Mainz 05 je eine Zerrung, Güüdoo? Nö, weil Du Dich anständig ernährt hast!“ Anschließend flöten Meigl und Guido eine Ode an Weck, Worscht und Woi ins Aufnahmestudio. „Hält Körper und Geist zusammen!“ Die Podcast-Präsentatoren von Reinker-Reha-Atlhletic (reinker-Reha-athletic.de) bieten in der Bornaischen Straße 18 in Connewitz einen High-Tech-Service mit persönlicher Note. Personal-Training & Coaching, Physio-Einheiten & Workout, das perfekte Zusammenspiel zwischen Fahrrad und Fahrer/Fahrerin (Bikefitting) - Sven Reinker und Co. lassen bei Spitzensportlern und Freizeitsportler keine Wünsche offen. Der allumfassende Fitness-Test, den Old Shatterhand Schäfer unter der Obhut von Sven Reinker absolviert hat, wird im aktuellen Podcast ungeschönt besprochen. Lob oder Lob? Bitte Mail an g.schaefer@lvz.de

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Between us, James and I have spent 27 years working in the fitness industry.So for this episode, we decided to try and condense as much of that experience as possible into 40 minutes.We each brought five lessons to the table. No idea what the other person had written down, no carefully coordinated list, just the things that have stuck with us most after years of working with clients and building fitness businesses.And interestingly, almost none of them were about exercise selection, programming or nutrition.We talk about:Why you need to stop trying to be the cleverest PT in the roomThe difference between selling Personal Training and solving someone's problemsWhy we both wish we'd collected more reviews earlierHow to make sure your business actually rewards you as it growsWhy a full diary doesn't automatically mean you've built a successful businessTaking time off before you desperately need itWhy “I don't know” can sometimes be one of the best answers you give a clientThe importance of getting your policies right from day oneWhy your goal should be to create clients who don't actually need youAnd why I wish I'd taken myself a little less seriously when I first startedThese are the lessons that tend to come from making mistakes, getting things wrong and spending years figuring out what actually matters.Hopefully, we can save you a bit of that trial and error.If you're a Personal Trainer looking to build a better business, become a better coach and make the industry work for you over the long term, there should be plenty in this one for you.You can find me on Instagram at @mattrobinsonpt or visit mattrobinsoncoaching.com if you'd like some help building a high-profit, low-stress fitness business.

The ART of PERSONAL TRAINING hilft ambitionierten Personal Trainern und Physique-Athleten, Ihre Expertise zu schärfen und ihr evidenzbasiertes Wissen und Erfahrung in die Praxis und an den Klienten zu bringen, ohne die Probleme und Wünsche des Athleten zu verkomplizieren.

Clients spend much more time and money on personal training than just the actual session fees, once you factor in taxes and the extra time around workouts. In this “NASM CPT Podcast,” host Rick Richey explores what it truly costs clients to train with a personal trainer, revealing that for every $100 spent on training, a client may need to earn far more due to taxes and related expenses. He also explains how the time investment is greater than the scheduled session, since clients often dedicate up to twice as long factoring in travel and preparation. By breaking down these hidden costs, Rick challenges NASM trainers to consider whether their perceived value and quality of service are meeting the real investment clients are making. After listening, you will better understand your clients' perspective on both time and money and learn strategies to improve the value you provide in every session. Chapters: [00:00] What are clients really spending on personal training, besides session fees? [01:02] Why does it cost clients more than expected to train with you? [02:13] How do taxes and income impact a client's training costs? [04:31] How do local and state taxes affect what clients need to earn for training? [06:39] How do post-tax expenses raise the real price of fitness and education? [07:27] Am I delivering enough value to match clients' total investment? [08:22] Is the real time commitment for personal training sessions more than just the hour? [10:11] How does getting to and from the gym increase clients' time spent? [11:46] Should I treat my clients' time with more reverence based on their investment? [13:39] How can trainers provide greater value for the higher true cost clients pay? [14:10] Why is it important to recognize what clients give to get training? If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Ein Gespräch über Trainingsdosis, die Waage, Wechseljahre und den Zusammenhang zwischen Darm und Muskelaufbau Julia hat mit Krafttraining angefangen, bevor sie fünfzig war. Rebekka Bucher, Spezialistin für Bewegungs- und Gesundheitsförderung aus Rombach bei Aarau, macht es seit zehn Jahren und arbeitet mit Menschen mit Diabetes, MS, Arthrose und Osteoporose. In dieser Folge geht es darum, warum Ausdauertraining allein den Stoffwechsel nicht in Ordnung bringt, was Skinny Fat bedeutet und weshalb die Waage bei Krafttraining wenig aussagt. Rebekka erklärt, wie viel Training es mindestens braucht, warum Frauen keine Angst vor zu viel Muskulatur haben müssen und was die Muskulatur für Knochendichte, Blutzucker und Sturzprävention leistet. Ein Schwerpunkt ist der Zusammenhang zwischen Darmgesundheit und Muskelaufbau. Bei Entzündungen im Körper stehen der Muskulatur die Nährstoffe nicht zur Verfügung, die sie zum Aufbau braucht. Rebekka erzählt von einer Klientin mit chronischer Erschöpfung, bei der Nährstofftherapie, Darmaufbau und Schlafoptimierung die Basis waren, bevor Krafttraining überhaupt wirken konnte.   THEMEN DER FOLGE •      Warum der Ausdauer-Mythos sich hartnäckig hält •      Skinny Fat und was die Waage nicht zeigt •      Zwei mal dreissig Minuten pro Woche als Einstiegsdosis •      Motivation, Routine und wie man nach einem Rückfall weitermacht •      Krafttraining in den Wechseljahren, in der Schwangerschaft und mit über 90 •      Darmgesundheit als Voraussetzung für Muskelaufbau   LINKS Rebekka Bucher auf Instagram: rebbellita. Coaching schweizweit online, Personal Training in Rombach bei Aarau Instagram: https://www.instagram.com/rebbellita/ Mikrobiomanalyse mit Audio-Besprechung:  https://arktisbiopharma.ch/products/mikrobiomanalyse-mit-audio-besprechung Beratung und Kontakt: https://arktisbiopharma.ch/pages/beratung-kontakt Als Podcasthörer:in bekommst du von uns einen Rabatt auf unsere Produkte. Und zwar 15% Rabatt auf deinen ersten Einkauf (1-mal anwendbar, nur auf nicht bereits rabattierte Produkte). Der Gutscheincode ist in beiden Arktis BioPharma Shops in der SCHWEIZ und in DEUTSCHLAND gültig. Gib hierfür den Gutscheincode podcast15 ein, bevor du deine Bestellung abschliesst. Arktis BioPharma SCHWEIZ Arktis BioPharma DEUTSCHLAND Abonniere den Darmglück-Podcast in deiner Lieblings-Podcastapp (Apple Podcasts, Spotify, Deezer, Google Podcasts etc.), indem du "Darmglück" in die Suche eingibst.  

Do you know what you need to do for your health, but struggle to stay consistent? You're not alone. For many women over 40, the problem isn't a lack of information or even motivation—it's finding a way to make healthy habits fit into real life. In this episode of Healthy Beyond 40, Michele talks about how to stay consistent with exercise and healthy habits after 40, why motivation isn't enough, and how simple systems and accountability can help you follow through. We'll talk about healthy habits, exercise, strength training, habit tracking, accountability, and creating a routine that actually fits your life. If you're tired of starting over and want to build healthy habits that last, this episode is for you. Mentioned in this episode:

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Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3Get HUGE Savings on clean natural supplements from Legion!https://legionathletics.com/Use the code "Disneyfit" at checkout for a BOGO 50% off on your first purchase and 10% Cash back every time after that!Disney Themed Fitness Group-https://www.skool.com/magical-transformations/aboutInstagram-https://www.instagram.com/themagicalfitcoach/https://www.instagram.com/dinksndisney/

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What is the best workout routine for women over 40? And how much exercise do you really need to get stronger, build muscle, lose weight, and feel better? If you feel overwhelmed by all the different workout advice—or you've tried intense gym classes only to end up exhausted and sore—you may be surprised by what a simple, consistent exercise routine can look like. In this episode of Healthy Beyond 40, Michele talks about strength training after 40, exercise for women over 40, building muscle, walking, workout intensity, recovery, and how to create a fitness routine you can actually stick with. You'll also hear why your workout should meet you where you are, why harder isn't always better, and how online personal training can make getting stronger simpler and more realistic. If you're looking for a simple workout routine for women over 40 that fits your life, this episode is for you. Mentioned in this episode:

Meet Super Adaptables who have persevered following their spinal cord injuries and pushed forward, creating not only a lane for themselves but also sharing a path for others to follow. This community discussion follows Corey Lee's interview with Iunre "IJ" Smart Jr., a disability advocate, influencer, and aging-in-place specialist with Independence Unlimited in CT. After a 2017 motor vehicle accident caused a T2-T4 spinal cord injury, Iunre became a personal trainer and advocate. Despite his injury, Iunre walks and is passionate about helping others. He is also a proud father of four.

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Andrea Fleming and Regan Bieber return to Farm4Fun to share how their lives and operations have changed since their previous appearances. Regan talks about stepping back into her South Dakota family farm during the COVID era while continuing to grow The Cactus Brand, which she started in high school. Andrea shares how a plan to become a veterinarian ultimately brought her back to the Minnesota family farm, where she now combines cattle, crops, content creation, personal training, public speaking, agritourism, and a few fainting goats. The conversation gets deeper as they discuss the growing disconnect between farmers and consumers. Andrea explains why she decided to publicly stand up for feedlots and modern livestock production rather than letting outdated images define agriculture. Both women believe farmers need to keep showing up, have conversations, and show people what agriculture actually looks like instead of simply throwing facts at them.They also talk about being women in a traditionally male-dominated industry, encouraging daughters to get involved on the farm, and giving young people the opportunity to prove what they're capable of. Andrea shares the personal story behind her message that changing plans doesn't make you a failure, while Regan explains why farming, fashion, business, and creativity don't have to fit into separate lanes. It's a fun conversation about building a life in agriculture without feeling like there's only one way to do it. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/Farm4Profit Media is not a financial, legal, or tax advisor. Content is provided for informational purposes only, and we serve solely as a platform for third-party opinions. Any actions taken based on this content are at your own risk. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Personal trainers can improve client outcomes by understanding and applying different learning theories such as pedagogy, andragogy, and heutagogy. This “NASM CPT Podcast” explains how trainers are not just coaches but educators who need to tailor their approach based on whether a client learns best through directive instruction (pedagogy), adult facilitation (andragogy), or self-directed learning (heutagogy). In this presentation, host Dr. Rick Richey discusses how recognizing client readiness, motivation, past experience, and individual learning preferences leads to better results and a more respectful trainer-client relationship. Listeners will learn how to identify whether a client needs a structured program, collaborative goal setting, or simply support in their self-chosen pursuits. After the episode, trainers will be able to evaluate their own teaching style, adjust communication, and better align exercise programming with client goals, as supported by NASM best practices. Dr. Richey also highlights when it is important to refer clients to others if their own expertise does not meet client needs. Chapters: [00:00:00] What are the main learning theories trainers can use with clients? [00:03:13] What is pedagogy and how does it apply to personal training?[00:06:48] What is andragogy and what are its six assumptions for adult learners? [00:15:36] What is heutagogy and how does client self-direction impact the trainer's role? [00:20:23] How should trainers choose which teaching approach to use with each client? [00:22:17] Why should trainers consider referring clients out or adjusting their style? If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Send us a text if you want to be on the Podcast & explain why!Want to get hired at Life Time fitness and become a successful personal trainer? SUF CPT is the best personal training certification for trainers who want to create a career. Sean Hyson was hired with his SUF CPT in Austin at Life Time. He had a great background as an author and writer for T Nation and Onnit. He went to a SUF Seminar in Houston for hands on learning and then got his SUF CPT. He was hired in March. You can be great at coaching and still struggle to sell, especially in a premium gym where the numbers feel big the moment the price sheet comes out. We talk with Sean, a new trainer at Lifetime who's already leading the company in leads generated, but keeps running into the same wall: prospects love the workout and the vibe, then hesitate when it's time to buy training packages.We walk step-by-step through his real sales process, from workshops and goal-setting sessions to the InBody scan, the intro workout, and the close. Along the way we break down what his Austin client base looks like, why “pretty fit” members still need coaching, and how travel and inconsistent schedules complicate adherence. Then we get tactical about personal training sales: how to tighten the presentation, stop overselling, remove apologetic “it's expensive” language, and use silence as a closing tool instead of filling the space with extra explanations.The biggest shift is learning how to turn “need” into “want.” We dig into how the last five to eight minutes of an intro session can create a clear, emotional proof of value with smart intensity, the right exercise choices, and a memorable finish that makes someone think, “That's what I've been missing.” If you want better conversions, stronger fitness consultations, and a repeatable close you can refine like film study, this is the playbook. Subscribe, share this with a trainer who's stuck at the close, and leave a review with your biggest sales objection so we can tackle it next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Are you working hard on your health but still feel like you're not doing enough? You may be eating healthier, exercising more, making better choices, and building healthy habits—but your mind keeps focusing on what's going wrong. In this episode of Healthy Beyond 40, we're talking about why women over 40 often minimize their progress and how that can affect motivation, consistency, weight loss, and healthy habits. I'll share a real example from coaching and talk about how learning to notice what's going well can help you build confidence and keep moving forward—even when you're not where you want to be yet. If you've been struggling with weight loss after 40, consistency, healthy habits, emotional eating, mindset, or feeling like you're never doing enough, this episode is for you. Mentioned in this episode:

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Meet Eric Pullman, owner of Breakthrough Performance & Personal Training in Long Island, New York!THE NUMBERS: Revenue Pace: +43% vs. prior year Profit Margin: ~38% Adult Membership: +125% Total Membership: +92% Attrition: ~6% down to ~3% Owner Coaching Hours: 0 scheduledKEY MOVES:- Retention first. Attrition fell from roughly 6 to 7% monthly down to about 3 to 4%, even as membership more than doubled. Membership quality improved alongside volume.- Paid marketing scaled aggressively. Breakthrough more than tripled ad spend versus the prior year and began tracking acquisition economics closely.- Referrals became an active system. 17 adult referral sign-ups year-to-date with referral conversations reviewed with the team every week.- A clearer adult niche. The business intentionally focused on adults, especially clients in their 50s to 70s, for steadier revenue, longer relationships and stronger referral potential.- Premium pricing with confidence. Current adult offers: higher frequency tiers at premium rates. Average adult client value holding strong.- Lean economics. Small facilities, controlled equipment spend and low fixed overhead allow more dollars toward coaching talent and marketing.- Leadership layers replaced Eric's floor time. Eric moved from required coach to owner focused on sales, marketing, hiring, financial oversight and expansion. Evan expanded into sales and referrals. Mark is leading facility number two.- Two-location launch. Dix Hills gym generated 21 sales in 17 days and is positioned to operate alongside the original Huntington location.LISTEN IN FOR:- Why retention matters more than chasing new members.- How to build a referral system your coaches actually own.- Premium pricing strategy for an older adult audience.- Moving from "I have to coach" to zero scheduled coaching hours.- The metrics that drive daily decisions: CAC, attrition, net membership, sign-up flow.- Why the second location proved Eric was ready to scale.- Building leaders who can operate without the owner hovering.Find Breakthrough Performance here: https://www.breakthroughptny.comRegister for The Gold Medal Standard: https://bosretreat.com

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

What if you don't actually need another diet, workout, supplement, or piece of health advice? What if you already know what you need to do—but you're avoiding it? Maybe you know you need to eat a better breakfast, reduce your portions, start walking, strength train, get more sleep, or set a boundary. But instead of doing that thing, you find yourself searching for the newest health trend, researching another plan, or looking for something that feels a little easier. If you've been wondering why you know what to do but still struggle to follow through, this episode will help you look at your health and habits in a different way. Mentioned in this episode: