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In this episode of Ask Kati Anything, licensed therapist Kati Morton sits down with Tone It Up co-founder and New York Times bestselling author Karena Dawn for a deeply personal conversation about trauma, resilience, and reclaiming one's narrative. Karena opens up to Kati about her "decade of darkness," sharing what it was like growing up with a mother living with paranoid schizophrenia and the emotional toll of a childhood marked by missing persons reports and family chaos. She reveals the pivotal moment in her 20s when she realized she wasn't "destined" to repeat her mother's path and how fitness became the catalyst for her healing. *** Shopping with our sponsors helps support the show and allows us to continue bringing you these important conversations about mental health. Please check out this week's special offers: • MasterClass | Get up to 50% off at https://www.masterclass.com/KATI • Fabletics | Sign up as a VIP and get eighty percent off at https://www.fabletics.com/kati • Aura | Exclusive $35 off Carver Mat at https://on.auraframes.com/KATI. Promo Code KATI • Remi | Go to shopremi.com/KATI and use code KATI at checkout for 55% off a new night guard plus a FREE foam gift that whitens your teeth and cleans your nightguard We also dive into: Reclaiming Tone It Up: Karena discusses the "full circle" journey of buying back her company 100% to lead it with freedom and joy once again. The Big Silence Podcast: Why she started her foundation to break the stigma surrounding mental health in honor of her late mother. Building Mastery: How finishing a triathlon proved to her that she could follow through on her dreams and build a life she loved. Women's Health: A candid look at perimenopause, brain fog, and the lifestyle shifts like using creatine that help navigate new stages of life. Connect with Karena Dawn: https://www.youtube.com/@toneitup https://www.youtube.com/@the.big.silence My new book is in stores now! Why Do I Keep Doing This? → https://geni.us/XoyLSQ If you've ever felt stuck, this book is for you. I'd be so grateful for your support. ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Ask Kati Anything ep. 293 | Your mental health podcast, with Kati Morton, LMFT Learn more about your ad choices. Visit megaphone.fm/adchoices
#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com 1:26 - Real Name3:32 - Most dangerous weapon6:03 - Sense of purpose7:30 - Support from mother9:22 - Early tough lessons as a Leader11:26 - Why Army?14:06 - Misconceptions about military19:18 - Mental Health21:25 - Entering into Corporate America25:09 - The Process/Mindset27:37 - Job Hunting29:04 - Impact of Thank you Letters31:24 - Tribute to success37:02 - Keep the Change38:30 - Women in life43:00 - Letter from Grandmother48:30 - Single greatest piece of advice49:20 - Perfecto's North Star
Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
On this edition of Ask KT & Suze Anything, Suze answers your questions about spouses who won’t communicate about money, title theft, inherited IRAs and so much more! Watch Suze’s YouTube Channel Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3GGet your savings going with Alliant Credit Union: https://bit.ly/3rg0YioGet Suze’s special offers for podcast listeners at suzeorman.com/offerJoin Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbHCLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.
Jen Wilkin, JT English, and Kyle Worley answer questions submitted by listeners!Questions Covered in This Episode:Can you talk to the value or lack thereof of being a credential holder in any particular fellowship or denomination? Are there any secondary beliefs your denomination holds that you don't agree with?Why is it good that denominations have core confessions?Do you think there will be salt in the new heavens and the new earth since there is no sea or no tears?Jen, what is your favorite classical music?Can you share thoughts on what your church requires of members? How does your church handle discipline?I have heard that Old Testament prophecies have an immediate fulfillment and another fulfillment in the future. Can you explain that?Is any of the content in the Deep Discipleship Program in conflict with Lutheran beliefs? (or other denominations)After the episode on therapeutic language, I wonder if you are going to talk about the fascination with “New Age” practices?What is going on with Women's Bible Study? How do you evaluate curriculum?Did Jesus ever make mistakes during his earthly life?Does Jesus display the imcommunicable attributes?Is the incarnation itself an accommodation?Did God the Father love the Son at the moment of the crucifixion?Do you have resources for the “false stories” you talk about on the podcast?What would you tell someone about tithing who is in deep debt?Should we as Christians celebrate the feasts given to Israel?How is orthodoxy determined? How do we explain differences among believers?Where would you start a scope & sequence for college students and young adults?Resources Mentioned in this Episode:Deep Discipleship ProgramBFM 2000Westminster ConfessionNicene CreedThe Creed of ChalcedonApostles CreedHandel's MessiahVivaldi The Four SeasonsKnowing Faith: Has Therapeutic Language Invaded the Church?Jen Wilkin's Instagram Highlight of bible StudyKnowing Faith: Does God have Emotions with Ronni Kurtz“Remember and Rehearse” by JT English“Formed for Fellowship” by Kyle Worley Follow Us:Twitter | Instagram | Facebook | WebsiteOur Sister Podcast:Tiny TheologiansSupport Training the Church and Become a Patron:patreon.com/trainingthechurchYou can now receive your first seminary class for FREE from Midwestern Seminary after completing Lifeway's Deep Discipleship curriculum, featuring JT, Jen and Kyle. Learn more at mbts.edu/deepdiscipleship.To learn more about our sponsors please visit our sponsor page.Editing and support by The Good Podcast Co. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Turkel describes the genocidal targeting of women through forced sterilization and sexual violence, comparing these atrocities to the Holocaust. He also exposes how the Chinese state exploits Uyghur slave labor for global exports, implicating Western consumers in funding the regime's "industrial scale" oppression through tainted supply chains. 1940
In this honest and reflective episode, Alisa sits down with fan-favorite Ashlee Stohler to unpack the complicated legacy of The Biggest Loser – the reality TV phenomenon that dominated the 2000s and promised life-changing transformations through extreme weight loss. Once celebrated as an inspiration, the show is now widely criticized for its harmful methods and long-term consequences. Alisa and Ashlee dive deep into how it amplified the toxic diet culture of the era, and why its messages still linger today. Key Topics Discussed: The dark reality behind the dramatic transformations: extreme calorie restriction, grueling workouts, and public weigh-ins that often led to metabolic damage, slowed metabolisms, and near-inevitable weight regain. The underlying message that bodies are a problem to be "fixed" – and how that fueled shame, punishment mentality, and the idea that thinness equals worth. How the show reinforced the illusion of quick, permanent change – and why sustainable health looks nothing like a marathon of deprivation. Reflections on healing: Moving beyond the "biggest loser" era. This conversation is equal parts nostalgia, critique, and hope – a must-listen for anyone who's ever felt the weight of diet culture or chased an unrealistic transformation. Ready for a different way forward with your health and wellness? Sign up now for Weight Loss, Women, and God: 21 Days to Sustainable Health. Get connected: revelationwellness.org | Instagram | YouTube Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)—we can't wait to hear what's stirring in you!
Support our sponsor this week by using the link below for the exclusive Solomonster offer!FACTOR MEALS ▶ Use code "solomonster50off" at http://www.factormeals.com/solomonster50off to get 50 PERCENT OFF your first box plus FREE BREAKFAST for one year!Solomonster reviews the Holiday Bash episode of AEW Dynamite/Collision ffrom Manchester, England with the return of MJF, cashing in his World title contract to insert himself into the Worlds End main event. Plus, lots of Continental Classic matches, the first challengers for the Women's tag team titles become clear and WHO WINS THE MILLION DOLLARS!?!?! Yay!***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join
Migraines affect women three to four times more often than men, largely due to hormonal fluctuations that sensitize the brain's pain pathways and increase vulnerability to stress, poor sleep, and inflammation Estrogen both primes and triggers migraine attacks — high levels heighten sensitivity, while sudden drops before menstruation or after childbirth cause the electrical instability that sparks pain Natural progesterone helps counteract estrogen's pro-inflammatory effects, calming nerve excitability and reducing migraine frequency during hormonally active years Mitochondrial dysfunction is a major driver of migraines; reducing linoleic acid from seed oils and restoring nutrients like magnesium, CoQ10, and B vitamins strengthens your brain's energy supply and resilience Supporting melatonin through morning sunlight, minimizing blue light exposure at night, and maintaining oral and circadian health naturally lowers inflammation, helping prevent migraines and improve overall brain function
From 12/18 Hour 4: The Sports Junkies debate what percentage of women watch porn.
12/18 Hour 4: Dave Riggert Joins The Junkies - 1:00 Do Women Watch Porn - 20:00 Entertainment Page - 33:00
Perimenopause and menopause can bring surprising changes to your brain—making multitasking even harder and emotional overwhelm way more real. That's why in this episode, women's health expert Dr. Aviva Romm joins us to break down what's really happening cognitively in midlife and how these shifts can be a normal, navigable transition. Together, we're debunking common perimenopause myths and unpacking how sleep, nutrition, exercise, and daily lifestyle choices can dramatically support your brain power and emotional resilience. Dr. Romm shares her top practical tools that will help you feel clear, focused, and confident as your body evolves in midlife. Ready to thrive—not just survive—through midlife and beyond? Tune in now and discover how to support your brain and body so you can step into this next chapter feeling your best! Aviva Romm, MD Dr. Aviva Romm is a Yale-trained family physician, midwife, and herbalist who's been a leading voice in women's, maternal, and environmental health for over 35 years. She's the author of nine books, including the landmark Botanical Medicine for Women's Health, the New York Times bestseller Hormone Intelligence, and the forthcoming Force of Nature, a groundbreaking guide to perimenopause and menopause. Dr. Romm sees patients in New York, Massachusetts, and via telehealth. She also runs acclaimed online health programs and hosts the popular podcast On Health with Aviva Romm, empowering women worldwide. IN THIS EPISODE Navigating symptoms and changes in perimenopause The cognitive emotional overwhelm that happens for women Recognizing the common causes of midlife cognitive issues The importance of advocating for yourself with your doctor The massive benefits of sleep for cognitive functioning Why you should focus on strength training in perimenopause Creating your own community for perimenopause support Debunking the myths and misinformation in the media around perimenopause and menopause QUOTES“So often sleep is disrupted by perimenopause and menopause. What a lot of women don't realize is you can be having hot flashes but not consciously registering you're having hot flashes. So a lot of women are being woken up by hot flashes they didn't realize they were having.” ”We desperately need more practitioners who can answer those questions for women, whether it's a more natural, holistic approach that does or doesn't include hormone therapy, antidepressants, or any of the other things. Because the other problem is that these doctors are often doling out pharmaceuticals for sleep.” ”We now know that the impact of declining estrogen and progesterone on the brain [and] on the nervous system absolutely has an impact on anxiety, depression, and sleep.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Use code ENERGIZED and get 10% off on your MitoQ order https://www.anrdoezrs.net/click-101585564-17091761 Dr. Aviva Romm's Website Dr. Aviva Romm on Instagram Dr. Aviva Romm's Podcast: On Health RELATED EPISODES 701: Mood Swings, Brain Fog & Exhaustion: The Hormone Conversation You Deserve with Dr. Carrie Jones 690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think 686: Your Second Puberty Explained: What's Really Happening to Your Body in Perimenopause 673: From Fatigued to Energized: Reclaiming Sleep in Midlife With Evidence-Based Solutions
Enjoy this FREE XL Edition of Rewind-A-Dynamite from POSTwrestlingCafe.com — John Pollock and Wai Ting review AEW Dynamite & Collision: Holiday Bash with The Elite vs. Don Callis Family, FTR vs. Bang Bang Gang, the Dynamite Diamond Battle Royal, and more Continental Classic matches.XL: John & Wai cover the bizarre ending that resulted in Thea Hail winning the NXT North American title, Saya Kamitani makes history, Mick Foley is done with WWE, and Penta is off this Saturday's AAA card. The XL Edition continues at POSTwrestlingCafe.com with News of the Day and Feedback, ad-free and timestamped.Thea Hail wins Women's North American title Saya Kamitani wins Tokyo Sports' MVP AwardMick Foley to cease ties with WWE over Donald TrumpRey Mysterio replaces Penta at Guerra de Titanes Cain Velsasquez is eligible for parolePOST Wrestling Café Schedule:Thursday: Rewind-A-Wai - WWF Draft 2002Friday: Rewind-A-SmackDown XLSunday: Collision CourseFREE Shows:Friday: Rewind-A-SmackDownSunday: The N.W.A. PodcastPhoto Courtesy: AEWRewind-A-Dynamite Theme by Jacob ChesnutBluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordOur Sponsors:* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
I am dedicating today's entire episode to colonoscopies. When I had my fifth colonoscopy yesterday, I shared the before-and-after experience online and received a flood of responses. Healthcare professionals thanked me for the transparency, while many followers admitted they were anxious, postponing their own procedures, or worried about the small likelihood of complications. With my own strong family history of precancerous polyps and years of firsthand experience, I wanted to dive deeper so I can speak from both knowledge and empowerment. Join me as I unpack the facts to dispel your fears and bring a sense of calm confidence to this potentially life-saving procedure. IN THIS EPISODE, YOU WILL LEARN: How the rising incidence of colorectal cancer in younger women has led to a need for earlier detection How colorectal cancer symptoms often get misattributed to stress, perimenopause, hemorrhoids, or other hormonal changes The risk factors of colonoscopies Various types of colonoscopy prep How colonoscopy prep impacts the gut microbiome How probiotics can help reduce post-colonoscopy GI symptoms What women need to know about sessile serrated polyps How perimenopause and menopause alter colorectal cancer risk in women What major clinical trials reveal about prevention and long-term protection Some alternatives to traditional colonoscopy Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Research Links: Risk of colorectal cancer seven years after flexible sigmoidoscopy screening: randomised controlled trial Once-only flexible sigmoidoscopy screening in prevention of colorectal cancer: a multicentre randomised controlled trial Effect of Colonoscopy Screening on Risks of Colorectal Cancer and Related Death Response: Re: Mobile Phone Use and Brain Tumors in Children and Adolescents: A Multicenter Case–Control Study Once-Only Sigmoidoscopy in Colorectal Cancer Screening: Follow-up Findings of the Italian Randomized Controlled Trial—SCORE Blood Test Could Provide Colonoscopy Alternative for Colorectal Cancer Screening Alteration in gut microbiota after colonoscopy: proposed mechanisms and the role of probiotic interventions Adverse events related to colonoscopy: Global trends and future challenges
It's a busy one on the pod as we are at Tannadice Park, St James' Park and the Etihad – as Steve Crossman gets the latest from the EFL Cup quarter-finals and asks what's next for Celtic as they suffer another defeat.The pod starts in Scotland after Wilfried Nancy has now lost all of his first four matches as Celtic manager. It's the first time since January 1978 that the club have had a run like that, that's after Dundee United came from behind to win 2-1. We hear from Nancy himself and Scottish football reporter Kenny Crawford who watched the action unfold. Steve is joined by John Murray and Clinton Morrison as they witnessed Newcastle beat Fulham – in a game that nearly went to penalties! They also hear from Yoane Wissa after he scored his first goal for Newcastle. And not only that, Ian Dennis and Leon Osman join the pod from a very wet Etihad Stadium after they saw Manchester City beat Brentford 2-0 – even Pep Guardiola makes a cameo!And we find out the state of play for the British teams in Women's Champions League action on Wednesday night, after the final round of league phase fixtures.Timecodes:01:20 – Celtic section. 07:27 – Wilfried Nancy interview. 13:13 – Newcastle v Fulham analysis. 15:00 – Yoane Wissa interview. 1620 – Eddie Howe interview 18:40 – Marco Silva interview. 24:!5 – Manchester City v Brentford chat. 29:20 - Pep Guardiola interview. 33:20 - Keith Andrews audio. 35:00 – Women's Champions League.
The UK government's long-awaited strategy to tackle violence against women and girls has been published today. Alexandra Topping joins Lucy Hough to explain what it will change, amid concerns that ‘toxic ideas' are going unchallenged in schools. Help support our independent journalism at theguardian.com/infocus
Dr. Arleen Lamba — physician, former anesthesiologist, and the founder of GLO30 — breaks down exactly what women in their 30s, 40s, and 50s actually need for healthy, glowing skin. From the essentials (Vitamin C, retinol, SPF) to the treatments that really work (and the ones that are hype), Dr. Lamba helps simplify the noise. We also talk hormonal skin changes, perimenopause, budget-friendly routines, and why consistency beats 14-step routines every time. Perfect for moms, entrepreneurs, and anyone aging with intention. Learn more about your ad choices. Visit megaphone.fm/adchoices
#948 | Ed and Tom take stock of where Manchester United really are, amid fitness problems that refuse to clear and tactical compromises that keep piling up. They break down recent performances against Everton and Bournemouth, questioning selection calls, structure, and how much latitude the manager still has to solve problems internally. The conversation widens to youth development and club culture, pushing back on lazy media narratives around players like Kobbie Mainoo and the credibility of the latest transfer chatter, including links to Antoine Semenyo. There's also a deep dive into Bruno Fernandes' recent interview, what it reveals, and what it doesn't. The episode rounds out with a look at the women's team progressing in the Champions League, before a sobering preview of Aston Villa away, a test that exposes United's current fragility and lack of margin for error. 00:00 Introduction and catching up 01:00 Everton, Bournemouth, and the Mainoo debate 02:50 Youth players and what club culture actually means 04:23 Media narratives, punditry, and manufactured noise 12:02 Bruno Fernandes interview analysis 23:53 Women's team and Champions League progress 45:05 Transfers, rumours, and squad depth realities 01:05:36 Aston Villa preview and pressure points If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alex Bregman still hasn't signed with the Red Sox and we're getting more concerned by the day that he's not coming back. -FaceTime Unavailable -Lack Of Communication With Bregman -DBacks In The Mix -Jared On Threads -Sox Messing With Holiday Vibes -G1 Traded -Cotiyo / McAdam On Friday -Christmas Weather Look Ahead NEW MERCH: https://section10merch.com Use promo code “Jared” to get up to $1000 in bonus credits AND a special pick on Underdog! PLAY HERE: https://play.underdogfantasy.com/pc-d2PyPbHAPu Get Blue Moon Light delivered by visiting https://get.bluemoonbeer.com/JARED for delivery options. For a limited time, save on the perfect gift by visiting https://AuraFrames.com to get $35 off Aura's best-selling Carver Matframes - named #1 by Wirecutter - by using promo code SECTION10 at checkout. This episode of Section 10 is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/ROCKET and get on your way to being your best self. #ad Download the Gametime app, create an account, and use code SECTION10 for $20 off your first purchase. Terms apply. 0:00 - Intro 2:00 - Tyler Suspended For Tweet 6:45 - Worried About Bregman 7:30 - Jared On Threads 8:45 - Bon Jovi No Show Suspension 11:11 - Bregman Didn't Answer FaceTime 12:20 - Bregman Radio Silence With Red Sox 15:20 - DBacks Thinking Six Years 17:50 - Not Gone Yet, But Worried 40:30 - Offseason Vibes 50:25 - Section 10 Women's Merch 59:45 - Jared's Party 1:07:15 - Jared Road To 200 1:08:15 - Jared Shoveling Down Food 1:10:15 - Luis Perales Trade 1:24:20 - Breslow Not Backing Up Promises 1:35:40 - Passan Bregman Non Sox Tweet Would Kill Us 1:41:59 - Bregman / Devers Both Potentially Gone 1:57:10 - Mookie Betts / Adin Ross 2:05:48 - Remembering Schwarber 2:24:40 - Cotiyo / McAdam On Friday 2:33:00 - Christmas Weather Look Ahead 2:36:30 - Farewell KFC Radio Learn more about your ad choices. Visit megaphone.fm/adchoices
Chelsea and Lioness star, Keira Walsh, catches up with Sam all about their legendary time at Manchester City, what it's like to be back in the Women's Super League, and the players that inspire her.SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpBSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ghee is the ultimate nervous-system–safe psychedelic. It's soma, the sacred nectar of immortality, in a spoon. It's butter, not breakdown. Drawing from her personal Panchakarma experiences and modern neuroscience, Katie shares how this ancient Ayurvedic superfood gently expands consciousness, processes stored trauma and restores emotional and spiritual resilience. If you're looking for a path to embodied awakening, tune in to hear Katie's thoughts on this safe psychedelic and the potentially dangerous plant medicine fads that are sweeping the globe. The 2026 class of our Divine Feminine Ayurveda School starts in just four weeks! Click here to learn more and enroll today! In this episode all about ghee, you'll hear: ~ An invitation to book a FREE call with one of our coaches ~ Lessons from Katie's recent panchakarma experience ~ Ghee as a lunar, mother remedy ~ The Ayurvedic concepts of Soma and Ojas ~ How ghee supports the nervous system and emotional safety ~ The science of ghee: fat, myelin, gut health and the brain ~ The health benefits of ghee ~ How ghee compares to other plant medicines ~ Katie's view on Ayahuasca ~ Trauma, memory and consciousness stored in fat ~ Ghee's effects on intuition and dreams ~ Using ghee for grounding, embodiment and long-term self-care Get the full show notes here: https://theshaktischool.com/ep-235-why-ghee-is-the-quiet-psychedelic/ Connect with Katie and The Shakti School: ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! ~ Follow The Shakti School on Instagram and Facebook
The county government of Kenya's capital Nairobi is joining the growing movement which recognizes menstrual pain as a legitimate reason for paid time off. Women working for the city authorities will now be allowed to take two days of menstrual leave per month. Also, Namibia's first female President Netumbo Nandi-Ndaitwah speaks to the BBC about her country's new oil discoveries, and the fight against gender-based violence and inequality. Presenter : Nkechi Ogbonna Producers: Bella Twine, Keikantse Shumba and Daniel Dadzie Technical Producer: Jonathan Mwangi Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla
Hormones influence far more than reproduction—they shape energy, mood, metabolism, sleep, and long-term health. In this episode of A Whole New Level, Dr. Anjali D'Souza joins Mike Haney to explain how women's hormones actually work, why so many symptoms are dismissed as “normal,” and how to interpret labs in a way that reflects real physiology.They discuss why standard hormone panels often miss functional problems, how nutrient status and lifestyle affect hormone signaling, and how symptoms like PMS, fatigue, and brain fog provide meaningful data—not noise.They discuss:Why hormones affect how you feel day to day, not just fertilityThe difference between “normal” lab ranges and optimal functionHow progesterone, estrogen, and cortisol interactWhy PMS is often a signal—not a mysteryHow nutrition, stress, and sleep influence hormone effectivenessSign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl
Think cancel culture is new? The Catholic Church invented it in the Middle Ages.Being burned at the stake was the ultimate deplatforming. In the 15th and 16th centuries, figures like Joan of Arc, Giordano Bruno, and Jan Hus faced the stake for the crime of heresy. But was heresy actually just a way to crush dissent?This week, medievalist and historian Eleanor Janega (@GoingMedieval) joins Katelyn and Christine to unpack history's original cancel culture. From the Vatican's "Community Guidelines" to the trial of Galileo, we look at how institutions have always used moral panic to maintain power.Scheduling Note: Cancel Me, Daddy will return in January 2026. Happy Holidays and a Happy New Year! Thank you for tuning in—we appreciate you so much. Stream on our YouTube channel—remember to ring the bell! Listen via Apple or Spotify. Be sure to check out the merch store—Merch Me, Daddy!Links for Apple:Subscribe to the Gone Medieval podcast via History Hit, Apple, or Spotify Follow Eleanor Janega on Bluesky: @goingmedievalBuy Eleanor's book, The Once and Future Sex: Going Medieval on Women's Roles in Society, via The Flytrap Media's Bookshop.org storefront Cancellation List Patreon Supporters:Megg, I Beuregard, Alison, Siobhan Green, Maggi Joseph, Leslie Zavisca, Summer Lark, Amy Veeres, MattSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For the final episode of our all-NYC series, we take the train uptown to the Children's Museum of Manhattan, where a group of incarcerated dads from Rikers Island are playing games, eating lunch, and doing arts and crafts with their kids. This is the sixth episode of “The Loop,” Ear Hustle's six-part series about kids in New York City who are caught up, one way or another, in the criminal justice system. Ear Hustle would like to thank Leslie Bushara, Chief Program Officer; and Dava Schub, Chief Executive Officer and Museum Director at the Children's Museum of Manhattan; as well as the following people at New York State Department of Corrections: Patrick Gallahue, Deputy Commissioner of Public Information; Annais Morales, Press Secretary; Latima Johnson, Press Officer; Anne Penson, Executive Director of Reintegration Services; Douglas Shore, Director of Reintegration Services; Jessica Medard, Executive Director of Facility Programs (RNDC); and Betty Melecio, Executive Director of Facility Programs (OBCC). As always, thanks to Warden Andes and Lt. Berry at San Quentin Rehabilitation Center; Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women; and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of our work.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX. Learn about your ad choices: dovetail.prx.org/ad-choices
When it came time to retire, Robyn Yerian didn't feel like she had enough money saved. She didn't want to depend on her children or end up in a nursing home, so she cashed out what she had in her 401(k) and bought a plot of land in East Texas. She built spots for tiny homes and called the area the Bird's Nest. Over time, the Bird's Nest has become home to a community of women who are rethinking retirement. On this episode of “Modern Love,” Yerian and Cheryl Huff, a longtime resident of the Bird's Nest, describe what it feels like to grow older together with the support of other women, and discuss why they can't imagine doing it any other way.This episode is inspired by Lisa Miller's story in The New York Times titled, “11 Women, 9 Dogs, Not Much Drama (and No Guys).” Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.
In this episode, Dr. Bill Campbell returns to the show to discuss a major pivot in his research from building muscle and optimizing fat loss to understanding menopause and its effects on women's body composition. After watching his wife struggle through a severe perimenopause transition that resisted every traditional fat loss strategy, Campbell uncovered a massive blind spot in the scientific literature: almost no research exists on fit, resistance trained women going through menopause. His public comments sparked hundreds of messages from women describing the same struggles including unexplained weight gain, muscle loss, energy crashes, and sleep disruption highlighting how poorly understood this phase of life truly is. Dr. Campbell breaks down what the best research does show. Menopause accelerates fat gain, shifts fat distribution toward the midsection, and produces measurable declines in muscle and bone mineral density. Many women experience weight loss resistance where standard diet and training approaches no longer produce results. He also digs into the nuance of hormone replacement therapy how progesterone and estrogen can dramatically improve sleep, anxiety, and energy, why estrogen appears anabolic for middle aged women, and why HRT's effect on body fat varies widely. Campbell clarifies the long standing confusion created by the 2002 Women's Health Initiative study, how its flawed interpretation suppressed HRT use for two decades, and why today's evidence supports earlier intervention under an evidence based physician. The conversation closes with clear, practical guidance for women entering perimenopause. Maintain a consistent fitness lifestyle, lift weights to protect muscle and bone, prioritize sleep, get annual bloodwork and DEXA scans, and consider HRT early if medically appropriate. Campbell emphasizes that lifestyle habits do not replace hormone therapy and hormone therapy does not replace lifestyle. Together they help women navigate the most dramatic physiological transition since puberty. Whether you're a coach, practitioner, or someone approaching this stage of life, this episode provides a much needed framework for understanding, preparing for, and managing menopause with strength and agency. Links: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram
Just one month before her wedding, a nurse is shot to death in a reported roadside robbery in rural Arkansas. As investigators work to find the suspects, odd details of the attack are uncovered and a confession paints an entirely different story.Season 17 Episode 17Originally aired: April 14, 2024Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here's a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women's Health, Dr. Elizabeth Poynor makes the science of women's health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvic surgeon, Dr. Poynor speaks with leading physicians, researchers, and educators to share the latest science on women's wellness, disease prevention, and what it really means to age on your own terms. Dr. Poynor recently sat down with preventive neurologist Dr. Richard Isaacson, who shares how to know if you're at risk for Alzheimer's, how shifting hormones can make women especially vulnerable, and what steps to take for better long-term brain health. For more episodes on how to improve your health during midlife, find Decoding Women's Health with Dr. Elizabeth Poynor wherever you get podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dave LaGreca and Tommy Dreamer break down the controversial ending between Thea Hail and Blake Monroe that resulted in Thea Hail winning the Women's North American Championship. Plus, they give their top 10 John Cena matches of all time. To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down the Trojan men beating Washington State and the Women of Troy losing big to UConn. USC men's assistant coach Will Conroy then joins the show to give his evaluation of the Trojans' 10-1 start, the staff's plans to add a new player in the next week, the recruitments of Jerry Easter and Jacob Cofie and much more. The USC Triple-Double continues with a look at where the women's and men's teams stack up nationally in multiple statistical categories before moving to a preview of both teams' next two non-conference games. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today's guest won't surprise you if you read the introduction to Rich Girl Nation, which recollected the 2018 event that made me think personal finance might not be solely for people with brown bananas and pocket protectors. Lindsey Stanberry, founding editor of Refinery29's Money Diaries turned media entrepreneur, joins me for the penultimate episode to talk about: Why most conversations about money are really about time What she learned about our culture from monitoring the Money Diaries comments section Leaving a job, even when it means sacrificing financial security for emotional security What's really driving our “obsession with FI/RE” The dark side of optimization Subscribe to my weekly newsletter: https://moneywithkatie.com/newsletter Get your copy of Rich Girl Nation, one of Barnes & Noble's Best Business Books of 2025: https://www.moneywithkatie.com/rich-girl-nation Transcripts, show notes, resources, and credits at: https://moneywithkatie.com/the_mwk_show/lindsey-stanberry-judge-hide-admit/ — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Davie Portman is joined by Boris Aguilar from EH+ Productions to review WWE NXT from December 16th, 2025 featuring Leon Slater vs Joe Hendry vs Dion Lennox vs Myles Borne to determine the Number 1 Contender for the NXT Championship!00:00:00 - Show Starts00:02:00 - Plugs for Poisonrana Shows00:14:00 - Cena's Retirement, Raw Recap and Mick Foley cuts ties with WWE00:44:00 - NXT ReviewThe show includesJoe Hendry vs Leon Slater vs Dion Lennox vs Myles Borne (Fatal 4 Way To Determine The Number 1 Contender for the NXT Championship at New Year's Evil)Ricky Saints explains why he cost Je'Von Evans the NXT ChampionshipMoose returns to NXT to challenge Ethan Page for the NXT North American ChampionshipKendal Grey & Wren Sinclair vs Fallon Henley & Lainey ReidBlake Monroe vs Thea Hail (NXT Women's North American Championship)Hank & Tank vs OTM The lads also chat about the botched finish in the Women's North American Championship Match, John Cena's last match, Gunther's promo on RAW, the future of Jey Uso, Austin Theory revealed as the masked man, Mick Foley cutting ties with WWE and more!Join our live NXT POST Shows every Tuesday night at YouTube.com/POSTWrestlingFollow more of Davie and Braden's work at Poisonrana.ca, with a weekly show covering everything in the world of wrestling and more!Apple Podcasts: https://podcasts.apple.com/ca/podcast/poisonrana/id1361208631Spotify: https://open.spotify.com/show/1jTsPUNnwHzQHNGj7GIS04Only $5 for “Friend” tier to access all these shows and everything in the back catalogue! Movie reviews, PPV reviews and so much more!!! Patreon.com/PoisonranaThis week on the POISONRANA Patreon and Free Feed: Reviews from the 6ix: Home Alone 3 w/ John Pollock (1997) (Poisonrana Patreon)Bushby & Thompson's Holiday Wrestling Extravaganza (Poisonrana Free Feed)Behind The BDE (Family Member Patrons Exclusive Podcast)POISONRANA Christmas House Party - Saturday @ 3PM EST (Poisonrana Free Feed and YouTube)Recently on the POISONRANA Patreon and Free Feed:POISONRANA LIVE: John Cena's Final Match Review (Poisonrana Free Feed)The Champ Is Here #13b: John Cena vs Daniel Bryan (Poisonrana Patreon)upYOURS w/ Rob McDonald: The Flash (2023) (Poisonrana Patreon)upYOURS w/ Jesse From The 6ix: WCW Fall Brawl 93 (Poisonrana Patreon)Reviews from the 6ix: Goldeneye (1995) (Poisonrana Patreon)Photo Courtesy: WWEupNXT Theme by: Warren-D, PXCH and Shaheen AbdiSubscribe: https://www.postwrestling.com/subscribeFacebook: https://www.facebook.com/groups/702343790308154Patreon: http://www.patreon.com/PoisonranaYouTube: https://www.youtube.com/@PoisonranaPodDiscuss: https://forum.postwrestling.com#wwe #nxt #wwenxt #Deadline #NXTDeadline #JohnCena #TNAWrestling #AEW #SNME #ThankYouCena Our Sponsors:* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today, I am delighted to connect with Dr. Sameena Rahman, a board-certified OBGYN and certified menopause practitioner with over a decade of expertise in midlife sexual medicine and concierge gynecology. Dr. Rahman founded the GSM Collective in downtown Chicago to deliver a more personalized patient-first model of health care for women. In our conversation, we explore how cultural and racial factors influence care for women, particularly during the menopausal transition. We discuss the heart disease risk of women with a baseline of inflammation and insulin resistance, the effects of allostatic load on minority women, why cognitive health is crucial, the impact of alcohol, and why the current medical model is a systemic failure that gaslights women. We also examine the impact of pelvic floor therapy, appropriate pelvic examinations, specific autoimmune vulvar conditions, and how oral contraceptives affect sexual health, and Dr. Rahman shares her recommendations for preventing frailty and loss of independence. I am a big admirer of Dr. Rahman's work and look forward to having her join us again after her new book is published. IN THIS EPISODE, YOU WILL LEARN: Why Hormone Replacement Therapy alone might not solve all menopausal genital issues How pelvic floor issues can even affect women who have not given vaginal births What a routine Pap smear can miss, regarding vulvar and vestibular health What a simple Q-tip test can reveal about vulvar pain How untreated pain can create a cycle of pelvic floor problems How local hormone therapy can target vulvar and vestibular pain where systemic hormones may fall short The benefits of trauma-informed exams The value of integrating pelvic floor therapy with local hormone treatment How long-term birth control use might affect vulvar tissue What to consider for balancing contraception with sexual health Bio: Dr. Sameena Rahman Dr. Sameena Rahman is a board-certified OB/GYN, sex-med gynecologist, menopause specialist, and a clinical assistant professor of OB/GYN at the Northwestern Feinberg School of Medicine. She is the founder of the GYN & Sexual Medicine Collective, a successful concierge practice that emphasizes evidence-based medicine, and an affiliate of Ms. Medicine. Dr. Rahman is dedicated to evaluating and treating each patient with compassion, trauma-informed care, and an awareness of personal bias. Additionally, she hosts the podcast Gyno Girl Presents: Sex, Drugs & Hormones and will release her first book, Brown Girls Disease? A Guide To Sexual Health and Empowerment through a South Asian Lens in 2026. Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow) Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Sameena Rahman The GSM Collective Dr. Sameena Rahman on Instagram (@gynogirl) Gyno Girl Presents Sex, Drugs and Hormones (Podcast) Resources Find a practitioner to assist with your sexual concerns The International Society for Vulvo Vaginal Diseases The National Vulvodynia Association Prosayla (Female Sexual Health Education)
"How should we understand faith as it's described in Hebrews 11—not just as belief, but as something lived out? And how does that differ from how our culture often defines faith? Hebrews 12 compares the Christian life to running a race and reminds us that God disciplines His children. How do these images help us understand perseverance in the Christian life? Additionally, how do I know if God is disciplining me? In today's episode, Women's Community Director, Katie Shemanske talks with member Emily Hope and discuss Hebrews 11-13. Emily helps unpack the kind of faith describes in Hebrews 11 and how God disciplines us as we pursue Christ. You can also check out the Join The Journey Jr. Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/join-the-journey-junior/id1660089898 Spotify: https://open.spotify.com/show/6SG7aaE1ZjjFkgB34G8zp3?si=c960a63736904665 Check out the Join The Journey Website for today's devotional and more resources! https://www.jointhejourney.com/ Amazon Storefront: https://www.amazon.com/stores/Watermark-Community-Church/author/B0BRYP5MQK?ref=sr_ntt_srch_lnk_1&qid=1755623322&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=8aeeec3b-6c1c-416d-87ae-5dfbbb6981df"
In this episode of Iron Culture, Eric Helms is joined by natural bodybuilders Christine Reinhart and Sarah Oase, who share their journeys in the sport, their experiences at recent competitions, and the challenges faced in women's bodybuilding. They discuss the importance of camaraderie among competitors, the evolution of their training and competition strategies, and the significance of earning pro cards. The conversation highlights the need for greater visibility and support for women's bodybuilding, as well as the personal growth and empowerment that comes from competing. They also share their future plans, emphasizing the need for advocacy and community support in women's bodybuilding, aiming to inspire more women to participate in the sport. If you're in the market for some new gym gear or apparel, be sure to support our friends over at elitefts.com and use our code ("MRR10") for a 10% discount. Chapters 00:00 Introduction 03:00 Christine Reinhart's Journey in Bodybuilding 05:43 Sarah Oase's Athletic Background and Transition to Bodybuilding 11:54 The Importance of Age in Bodybuilding 14:52 Competitive Experiences and Achievements 20:49 Camaraderie in Natural Bodybuilding 26:55 Challenges in Women's Bodybuilding 29:52 Future of Women's Bodybuilding and Closing Thoughts 36:59 The Evolution of Bodybuilding Careers 38:51 Challenging Gender Norms in Bodybuilding 42:40 Promoting Women's Bodybuilding 49:22 Personal Journeys in Competitive Bodybuilding 57:28 Validation Through Competition 01:06:08 Finding Potential and Growth in Bodybuilding 01:13:20 Navigating Challenges in Competition 01:16:15 Recognizing Potential and Achievements 01:18:27 Experiences at the World Championships 01:22:29 The Subjectivity of Competition 01:25:28 The Future of Women's Bodybuilding 01:30:21 Future Plans and Off-Season Goals
In this episode of "Women of Impact," Lisa Bilyeu welcomes Dr. Orion Taraban, psychologist, YouTube creator, and author of the bestselling book "The Value of Others." Dr. Taraban brings a refreshingly candid — and sometimes controversial — perspective to the complex world of romantic relationships, power dynamics, and emotional safety. Together, they pull back the curtain on common traps women fall into, how to recognize manipulation (especially from narcissists or cluster B personalities), and the essential mindsets needed to reclaim your relationship power once and for all. Dr. Taraban and Lisa set the groundwork by tackling why no one can technically manipulate your emotions — unless you allow them to. This is essential listening for anyone looking to understand how to protect themselves while dating—or simply elevate their personal relationships to a new level of autonomy. In this episode: The Nature of Manipulation & Emotional Vulnerability Why “Poker Face” Tactics Matter for Safety Real-World Examples: DARVO & the Anatomy of Gaslighting The 10 Principles of Power: Who Really Holds the Cards? Women, Power, and the Unspoken Rules of Pursuit The Role of Optionality in Relationships Double Standards, Gendered Power, and Inequality Attraction, Fantasy, and the Dangers of Projecting Red Flags, Rationalizations & Why We Stay Cluster B Personalities and the Hallmarks of Narcissistic Abuse Thank you to our sponsors: Macy's: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Dr. Orion Taraban: YouTube: https://www.youtube.com/@psychacks Website: https://oriontarabanpsyd.com/ FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
The Hidden Lightness with Jimmy Hinton – Blacking out the women's faces was not a neutral act. It altered perception and intentionally invited assumption. When paired with suggestive commentary and selective framing, the image became something it never was—an insinuation rather than evidence. This is where media spin becomes more than sloppy journalism. It becomes actively misleading...
Join Anthony and Joe as they dive deep into the latest Monday Night Raw, dissecting the fallout from John Cena's retirement, Gunther's controversial win, and the current state of WWE's creative direction. From hilarious opening banter to sharp critiques of booking decisions, this episode covers it all—plus, thoughts on Logan Paul, Nikki Bella, and the future of wrestling's biggest stars. Whether you're a die-hard fan or a casual viewer, you'll find plenty to laugh about and ponder in this unfiltered, passionate review. :gunshot:00:00 – Cold Open & Banter: Reubens, fiber, and afternoon delight01:10 – Anthony and Joe introduce the show02:10 – Raw Recap: “Not trying” and the feeling of a series finale03:00 – Gunther's Booking: What did he do wrong?05:00 – The Cena Conundrum: Why is everyone mad at Gunther?08:00 – Storyline Analysis: Is WWE leaning on old tropes?10:00 – The Foreign Heel: Are fans booing for the right reasons?12:00 – WWE's Creative Direction: Locker room reactions and missed opportunities15:00 – Logan Paul in the Main Event: Is WWE out of ideas?18:00 – Nikki Bella, Stephanie, and the Women's Division21:00 – Booking Blunders: Austin Theory, LA Knight, and crowd reactions25:00 – WWE's Business Model: International tours, ticket prices, and fan fatigue28:00 – The Future of WWE: Can the product survive on hype alone?31:00 – Side Tangents: Mr. Beast Land, Randy Orton, and Saudi Arabia34:00 – Wrapping Up: Listener voicemails, final thoughts, and what's nextDon't forget to like, comment, and subscribe for more wrestling reviews and discussions!Become a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.
Sam is live in Boston and joined by some Boston legends including chef Tiffani Faison, WLL Guard Captain Charlotte North, and USWNT stars Ally Sentnor and Lilly Reale. It's a night of joy, laughs, and Boston's best.SUBSCRIBE TO THE WOMEN'S GAME NEWSLETTER: https://mibcourage.co/42X5HpBSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Each week for the rest of December we will publish some of our favourite audio long reads of 2025, in case you missed them, with an introduction from the editorial team to explain why we've chosen it. From July: the Victorians called it ‘pernicious vomiting of pregnancy', but modern medicine has offered no end to the torture of hyperemesis gravidarum – until now By Abi Stephenson. Read by Nicolette Chin. Help support our independent journalism at theguardian.com/longreadpod
Years before Brian Walshe was charged with murdering and dismembering his wife Ana, he allegedly pulled off another calculated crime—this time against his own father. Dr. Thomas Walshe, a prominent neurologist at Brigham and Women's Hospital, hadn't spoken to his son in over a decade when he died unexpectedly while traveling in India in September 2018. And for good reason: according to court documents, Brian had stolen nearly $800,000 from his father during a Lenox home refinance deal years earlier—took the check, then vanished for over a decade. Thomas made his feelings clear in his will, leaving his only child "my best wishes but nothing else from my estate." He even appointed his nephew Andrew as executor. But Brian, according to family friends, got into his father's Hull home before anyone else, allegedly destroyed the will, then convinced Plymouth County Probate Court he was the rightful heir. By the time Thomas's friends intervened, Brian had already drained at least $250,000 from bank accounts, sold off a Salvador Dalí painting, a Miró, oriental rugs, jewelry, even the car—and nearly unloaded the waterfront house itself. The only reason the scheme was stopped? One of Thomas's friends had photographed the will with his cell phone. Court filings also reveal allegations that Brian once tried to smuggle antiquities out of China and allegedly attacked guards when confronted. One longtime friend wrote that Brian was diagnosed as a sociopath at Austen Riggs psychiatric hospital. The pattern here is impossible to ignore: allegedly forge, destroy, manipulate, and take what isn't yours. This is the same man now accused of killing his wife days after learning of her affair—and standing to collect $2.7 million in life insurance. Jury deliberations resume Monday. #BrianWalshe #AnaWalshe #TrueCrime #WalsheTrial #ThomasWalshe #InheritanceFraud #CohassetMurder #CrimePodcast #MurderTrial #TrueCrimeYouTube Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
In EP 158 of Sergio Talks Podcast, we dive into the questions everyone thinks but no one wants to say out loud
Most Women Are Mesmerized By Men With Status
Many companies have a blind spot when it comes to serving women. In fields from health care to financial services, they often treat women just like men—even though their needs are very different. BCG's Alex Friedman and Trish Stroman share tangible steps leaders can take today to better serve women—who are responsible for up to 80% of spending. Organizations that are best positioned won't guess what women want—they'll co-create with them and design for real needs. Learn More: Alex Friedman: https://on.bcg.com/3XW4lry Trish Stroman: https://on.bcg.com/3KSkJWU Closing the Menopause Care Gap: The Next Frontier in Women's Health https://on.bcg.com/4oWSkNo BCG's Latest Thinking on the Healthcare Industry: https://on.bcg.com/3KXXCdH BCG's Innovate Her: https://on.bcg.com/3KSqiVs Chapters: 00:00-00:57 Introduction 00:58-02:26 Why don't businesses successfully target and serve women? 02:27-03:30 Why is women's health still underinvested in? 03:31-05:04 Why has momentum shifted? 05:05-06:06 How big of an economic opportunity is this? 06:07-07:06 Where are the most immediate areas businesses can create value? 07:07-08:30 How can you scan your business for opportunities? 08:31-09:21 What do leaders say are the biggest opportunities and stumbling blocks? 09:22-11:50 Upcoming innovations that could solve problems for female consumers 11:51-12:58 What sectors have the most to gain from targeting female consuemrs? 12:59-14:13 What businesses are excelling? 14:14-16:03 Is there enough investment in this space? 16:04-17:52 What's the productivity and talent cost when women aren't supported? 17:53-19:38 How to persuade a board that this is worth investing resources in 19:39-21:04 The ‘Now What' 21:05-21:15 Outro This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Hidden Killers With Tony Brueski | True Crime News & Commentary
Years before Brian Walshe was charged with murdering and dismembering his wife Ana, he allegedly pulled off another calculated crime—this time against his own father. Dr. Thomas Walshe, a prominent neurologist at Brigham and Women's Hospital, hadn't spoken to his son in over a decade when he died unexpectedly while traveling in India in September 2018. And for good reason: according to court documents, Brian had stolen nearly $800,000 from his father during a Lenox home refinance deal years earlier—took the check, then vanished for over a decade. Thomas made his feelings clear in his will, leaving his only child "my best wishes but nothing else from my estate." He even appointed his nephew Andrew as executor. But Brian, according to family friends, got into his father's Hull home before anyone else, allegedly destroyed the will, then convinced Plymouth County Probate Court he was the rightful heir. By the time Thomas's friends intervened, Brian had already drained at least $250,000 from bank accounts, sold off a Salvador Dalí painting, a Miró, oriental rugs, jewelry, even the car—and nearly unloaded the waterfront house itself. The only reason the scheme was stopped? One of Thomas's friends had photographed the will with his cell phone. Court filings also reveal allegations that Brian once tried to smuggle antiquities out of China and allegedly attacked guards when confronted. One longtime friend wrote that Brian was diagnosed as a sociopath at Austen Riggs psychiatric hospital. The pattern here is impossible to ignore: allegedly forge, destroy, manipulate, and take what isn't yours. This is the same man now accused of killing his wife days after learning of her affair—and standing to collect $2.7 million in life insurance. Jury deliberations resume Monday. #BrianWalshe #AnaWalshe #TrueCrime #WalsheTrial #ThomasWalshe #InheritanceFraud #CohassetMurder #CrimePodcast #MurderTrial #TrueCrimeYouTube Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
It's mid-December and the running news keeps coming! Grand Slam Track filed for Chapter 11 bankruptcy — we dig into the creditor list, the shocking $272K owed to Citius Mag, and what it reveals about the league's spending. On Friday, we broke the news that Athing Mu has left coach Bobby Kersee and moved to Dallas — what's next for her? Plus race recaps from the Brooks XC Championships, the Kalakaua Merrie Mile in Hawaii, and European Cross Country in Portugal. 279.26 we're joined by Yared Nuguse, who previews his quest for a fourth straight Wanamaker Mile title at the Millrose Games on February 1st. Can he break the world record in the indoor mile again?
Something is off.Women are doing everything right and still feeling disconnected from their bodies. Hormones feel unpredictable. Cycles feel confusing. Pregnancy feels harder to achieve. And the answers feel fragmented, politicized, or buried beneath noise.In this episode, Bryce sits down with nurse practitioner and fertility consultant Ilana Robbins Renfroe to explore the deeper layers of modern fertility. Not from a place of fear, but from a place of responsibility, awareness, and empowerment.We talk about the quiet pressures women carry today. The collision of modern gender roles, dating culture, delayed family planning, socially normalized sexual habits, and chronic stress. We unpack the invisible forces shaping fertility including microplastics, environmental toxins, food quality, endocrine disruptors, hormonal birth control, and the growing questions around medical policies, vaccines, trust, and informed consent.This is not a conversation about sides.It is a conversation about systems.Bodies.Environment.Truth.And the courage to ask better questions.This episode is for women who want clarity.For men who want to support them better.For couples trying to build families in a world that feels increasingly unnatural.Your body is not broken.It is responding to the world it lives in.⸻Key Quotes from the Episode“Fertility is not just about reproduction. It is a reflection of total health.”“Your body is always responding to its environment, not betraying you.”“Confusion grows when conversations are rushed and questions are dismissed.”“Modern women are carrying ancient biology inside a very unnatural world.”“Informed consent requires space, honesty, and humility.”“Fertility is a dialogue between hormones, safety, stress, and environment.”⸻Key Takeaways• Fertility challenges are multifactorial, not personal failures• Environment, lifestyle, and stress matter as much as biology• Asking questions is an act of responsibility, not rebellion• Men and women share the fertility journey equally• Awareness creates power without creating fear• The goal is alignment, not perfection⸻Timestamps00:00 Welcome and why this conversation matters now04:30 Ilana's background and work in fertility care09:20 The modern fertility decline and global trends15:40 Gender roles, dating culture, and delayed family planning22:10 Stress, safety, and the nervous system28:45 Birth control and cycle awareness35:30 Microplastics, toxins, and everyday exposure43:00 Food quality and endocrine disruption49:10 Vaccines, trust, and informed consent conversations57:20 Male fertility and shared responsibility1:02:40 Preparing the body for pregnancy1:09:00 Bridging medicine, lifestyle, and intuition1:15:30 Final reflections and hope forward⸻Call to ActionIf this episode sparked curiosity, reflection, or conversation, share it with someone you love.Follow Bryce for grounded conversations on fitness, life, and truth. @therealbrycesmithFollow ALLSMITH for lifestyle design, community, and long form dialogue that goes deeper than headlines.@allsmithcoFollow Ilana Robbins Renfroe and her company to learn more about fertility education, women's health, and conscious family building.@nernz20Your health is not a trend.Your body is not broken.And better questions create better livesThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG