Podcasts about uk

Ross sits down with Will Gavin, the play-by-play broadcaster for talkSport to preview Super Bowl 60, discuss his viral broadcasting moments, the state of football in the UK, & more! Download the DraftKings Sports Book App and use code ROSS Connect with the Pod Website - https://www.rosstucker.com Become A Patron - https://www.patreon.com/RTMedia Podcast Twitter - https://twitter.com/RossTuckerPod Podcast Instagram - https://www.instagram.com/rosstuckerpod/ Ross Twitter - https://twitter.com/RossTuckerNFL Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alice and Matt sit down with Paul Marshall, the barrister who helped reveal the truth behind the Horizon scandal - and nearly paid the price for it himself. He tells us how he uncovered an explosive legal opinion that exposed misleading evidence, discredited a key witness and helped overturn dozens of wrongful convictions.This episode contains reference to a suicide. If you're going through a tough time, please call Samaritans from within the UK on 116 123 or email jo@samaritans.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There is an odd vibe flowing through the conservative movement at events like America Fest, the annual strokefest produced by Turning Point USA. The presentation is a combination of professional wrestling mixed with a religious revival at a Megachurch. It is a very well-produced version of Conservatism, delivered by recognizable, but recently augmented, faces who do not pose any real threat to the system.Real questions are being asked about the background of Erika Kirk. Her ties to a Romanian children's charity, trafficking operations to the UK & Israel via American military bases, and recently unearthed CIA training videos on EMPs featuring a young Erika Frantzve. Was Erika a torpedo sent to destroy the America First movement from within?—Watch the video version on one of the Macroaggressions Channels:Rumble: https://rumble.com/c/Macroaggressions YouTube: https://www.youtube.com/@MacroaggressionsPodcast—MACRO & Charlie Robinson LinksHypocrazy Audiobook: https://amzn.to/4aogwmsThe Octopus of Global Control Audiobook: https://amzn.to/3xu0rMmWebsite: www.Macroaggressions.io Merch Store: https://macroaggressions.dashery.com/ Link Tree: https://linktr.ee/macroaggressionspodcast—Activist Post FamilySign up for the Activist Post Newsletter: https://activistpost.kit.com/emailsActivist Post: www.ActivistPost.com Natural Blaze: www.NaturalBlaze.com —Support Our SponsorsAnarchapulco: https://anarchapulco.com/ | Promo Code: MACROC60 Power: https://go.shopc60.com/PBGRT/KMKS9/ | Promo Code: MACROChemical Free Body: https://chemicalfreebody.com/macro/ | Promo Code: MACROWise Wolf Gold & Silver: https://macroaggressions.gold/ | (800) 426-1836LegalShield: www.DontGetPushedAround.com EMP Shield: www.EMPShield.com | Promo Code: MACROGround Luxe Grounding Mats: https://groundluxe.com/MACRO Christian Yordanov's Health Program: www.LiveLongerFormula.com/macro Above Phone: https://abovephone.com/macro/Van Man: https://vanman.shop/?ref=MACRO | Promo Code: MACROThe Dollar Vigilante: https://dollarvigilante.spiffy.co/a/O3wCWenlXN/4471 Nesa's Hemp: www.NesasHemp.com | Promo Code: MACROAugason Farms: https://augasonfarms.com/MACRO —

Ross sits down with Will Gavin, the play-by-play broadcaster for talkSport to preview Super Bowl 60, discuss his viral broadcasting moments, the state of football in the UK, & more! Download the DraftKings Sports Book App and use code ROSS Connect with the Pod Website - https://www.rosstucker.com Become A Patron - https://www.patreon.com/RTMedia Podcast Twitter - https://twitter.com/RossTuckerPod Podcast Instagram - https://www.instagram.com/rosstuckerpod/ Ross Twitter - https://twitter.com/RossTuckerNFL Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're only four weeks into the new year, but it feels like a year's worth of news has happened already. So Radio 4 asked us to do a (very early) review of 2026 so far, and we thought we'd put it in your feed as a bonus episode. Adam and Henry are in the studio. Chris joins from home as he prepares in all sorts of ways for a trip to China with the Prime Minister.They chat through the fights of the left and right that have set the tone in the early part of year before chief international correspondent Lyse Doucet pops in to discuss Trump, Greenland, Venezuala, Iran, and how the world's reacted to it all.You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers.You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXdThe presenters were Adam Fleming and Chris Mason. It was made by Chris Flynn with Chloe Scannapieco. The technical producer was Phil Bull. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

RHLSTP #596 - My Presumably Scrotum - It's the final live record of RHLSTP in 2025 and Richard is worrying he might piss himself. His guest is the actor and writer Mathew Baynton. They chat about Mat's musical ambitions and the bands that his band supported, plus playing Bottom in Midsummer Night's Dream and having to cope with matinee performances full of children, the preponderance of Nepo-Second-Cousins, why eating a yoghurt with the least dignity led to one of the most memorable pieces of TV ever, why Rich has turned against the US version of Ghosts and whether the UK team might get back together soon and how they manage to stay friends through the sometimes volatile process of writing. Plus radioactive trains and potential Baynton food or fragrance possibilities and why do so many Taskmaster Champions of Champions have just one ball?See RHLSTP live http://richardherring.com/rhlstpSUPPORT THE SHOW!See details of the RHLSTP LIVE DATES Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE Buy DVDs and books from GO FASTER STRIPE Hosted on Acast. See acast.com/privacy for more information.

Happiness is good for your health. That's the argument of Dr Rangan Chatterjee, one of the most influential doctors in the UK and host of Europe's biggest health podcast Feel Better, Live More. Throughout his career, Dr Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's his view that it is only when we learn how to support our own mental well-being and cultivate core happiness that these choices become easy. In January 2026, Dr Chatterjee came to Intelligence Squared alongside writer Oliver Burkeman to share cutting-edge insights into the science of happiness and to reveal the simple ways to put you back in control of your health. Dr Chatterjee drew from the new and updated edition of his book Happy Mind, Happy Life to reveal real-life case studies and over 20 practical exercises, including lessons on how to: * Treat yourself with respect * Improve your relationship with your phone * Deal with criticism --- If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Video Version Here!This week the buds discuss potential aliases, Glenn's hall pass and look to solve the source of Glenn's 'Pheromone'.Email or Dm us your correspondence to thebudpod@gmail.com or @budpodofficial on Instagram. KOJI!Glenn is on tour across the UK! For tickets go to https://www.glennmoorecomedy.com/ Stream Glenn's tour show 'Will You Still Need Me, Will You Still Feed Me, Glenn I'm Sixty Moore' on Sky Comedy and NowTVPierre's Soho Theatre run is on right now! Tickets available at https://sohotheatre.com/events/pierre-novellie-you-sit-there-ill-stand-here/ Hosted on Acast. See acast.com/privacy for more information.

Season 8 continues with a deep, affectionate dive into one of the most important and quietly influential film careers of the late 20th century — Winona Ryder.Dangerous Dave explores how Winona became the defining face of outsider cool, Gen-X intelligence, and emotional honesty across the 1980s and 1990s. We rewind the clock in What Happened Way Back When, digging into obscure movies, cult songs, and forgotten TV shows from the era that shaped her rise, before hitting Retro Headlines from the UK and the US to set the cultural backdrop.In a long-form Dangerous Deep Dive, the episode charts Winona's journey from teenage breakout to generational icon, with detailed discussion of her 80s films (Lucas, Beetlejuice, Heathers) and her defining 90s run (Edward Scissorhands, Reality Bites, Little Women, Girl, Interrupted). Each era is unpacked with context, behind-the-scenes stories, and why these roles still resonate today.Elsewhere in the episode:

Matt, Ryan, Drew, and Shannon talk UK vs. Vandy, new cars, McDonald's employees, and Margot Robbie.See omnystudio.com/listener for privacy information.

As you may know, discovering Taskmaster last year after Mantzoukas was on saved our sanity as America plunged straight into the sewer, and on today's episode, we're talking to one of our favorite contestants, Desiree Burch! Desiree is, of course, so much more than a Taskmaster series 12 contestant - she's a stand-up (who, if you live in the UK, you can see on tour in February!), the host of Netflix's Too Hot to Handle and BBC 2's Live at the Apollo; she appears on tons of panel shows and so much more! And on today's episode, we get all into how she moved to the UK for a relaysh (but not the relaysh the internet seems to think she moved for... what?!), achieving your dreams in a foreign country, how that relationship fizzled, walking your cat on a leash, the power of the mid-life crisis and TONS MORE! PLUS, obvi, we answer YOUR advice questions! If you'd like to ask your own advice questions, call 323-524-7839 and leave a VM or just DM us on IG or Twitter!Andy's latest essay that he mentions in the intro can be found here! Also, we're in culture critic and Vulture writer Sean Malin's book The Podcast Pantheon: 101 Podcasts That Changed How We Listen!ALSO BUY A SUPER CUTE "Open Your Hearts, Loosen Your Butts" mug! And:Support the show on Patreon (two extra exclusive episodes a month!) or gift someone a Patreon subscription! Or get yourself a t-shirt or a discounted Quarantine Crew shirt! And why not leave a 5-star review on Apple Podcasts? Or Spotify? It takes less than a minute! Follow the show on Instagram! Check out CT clips on YouTube!Plus some other stuff! Watch Naomi's Netflix half hour or Mythic Quest! Check out Andy's old casiopop band's lost album or his other podcast Beginnings!Theme song by the great Sammus! Hosted on Acast. See acast.com/privacy for more information.

Dave and Chuck the Freak talk about TV Lisa, Chuck's no-step dreams, Dave's hot jam about potatoes, Foamer from England new video, kid hooked on sausage rolls, shower in center of Amsterdam hotel room, cities still dealing with ice and snow, woman gets stuck in Charlotte because of disrupted air travel, update on guy who drove car into Detroit airport, SUV crashes into jewelry store, autonomous snowblower, Super Bowl odds, Bill Belichick considered toxic in NFL, Sydney Sweeney in legal trouble for lingerie stunt, Guy Fieri AI pic, Kanye apologizing for previous comments, Will Smith look-a-like, Ken doll's full name is Kenneth Sean Carson, another UK prison guard caught banging inmate, guy farted on 2 cops, AT&T store employee sent customer's nudes to himself, hidden camera found in hospital, people are marrying fictional AI friends, another guy married his AI friend with consent of wife, woman mauled after trying to take selfie with leopard, guy fired gun at snow plow for blocking road, man shot neighbor in abs over noise dispute, mother arrested after kid falls out of moving car, leggings removed from stores because they are see through, Kitty Fat Camp, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cleo Paskal and Bill Roggio discuss the UK's giveaway of the Chagos Islands to Mauritius, highlighting China'sinfluence over the Mauritian government. The transfer raises concerns about Beijing potentially gaining strategic access to a critical Indian Ocean location near vital shipping lanes and military installations.1789 BOURBON MAURITIUS

SHOW SCHEDULE 1-26-261808 GREAT HALL BANK OF ENGLAND Bill Roggio and Husain Haqqani discuss global turmoil and confrontation, examining U.S. policy failures in Afghanistan. The conversation addresses the ongoing consequences of American withdrawal and the resurgence of threats in the region, highlighting how strategic missteps continue to destabilize the area and embolden adversaries. Bill Roggio and Husain Haqqani examine how Africa remains unprotected from jihadists and plunderers. The discussion explores the continent's vulnerability to extremist expansion and resource exploitation, with weak governance and insufficient international attention allowing terrorist networks and predatory actors to operate with increasing impunity across multiple nations. Ernesto Araujo and Alejandro Pena Esclusa analyze Venezuela's posture of public defiance while remaining privately obedient to the Trump administration. The segment explores the contradictions in Caracas's diplomatic stance, suggesting the regime's theatrical resistance masks behind-the-scenes accommodations driven by economic pressure and political survival calculations. Ernesto Araujo and Alejandro Pena Esclusa report on a spontaneous Rio rally supporting the Bolsonaro family. The demonstration reflects continued popular backing for the former Brazilian president despite legal challenges, indicating that conservative movements in Latin America retain significant grassroots energy and organizational capacity. Malcolm Hoenlein and Thaddeus McCotter discuss Iran's ongoing executions and mass murders. The segment details the regime's brutal crackdown on dissent, highlighting the systematic use of capital punishment against protesters and minorities as Tehran intensifies domestic repression amid international isolation and internal unrest. Malcolm Hoenlein and Thaddeus McCotter examine Saudi Arabia's internal disagreements over a potential air campaign against Iran. The conversation explores Riyadh's strategic calculations, balancing regional security concerns against the risks of direct military confrontation with Tehran and the complexities of American alliance dynamics. Mark Simon and Gordon Chang address Hong Kong's persecution of democracy advocates through show trials. The discussion highlights Beijing's systematic dismantling of civil liberties, using the judicial system to silence opposition figures and signal that resistance to Communist Party authority will face severe consequences. Brandon Weichert and Gordon Chang analyze the PRC using ground-based nodes to influence states. The segment examines China's expanding infrastructure of political and economic pressure points, demonstrating how Beijing leverages physical assets to project power and shape foreign government policies. John Hardie reports that Russia continues targeting heat and light infrastructure in Kyiv, while Ukraine retaliates by striking Russian infrastructure. The segment examines the escalating war of attrition against civilian utilities as both sides seek to undermine morale and economic capacity through systematic attacks on essential services. Jack Burnham reveals that Chinese academics have been granted easy access to Energy Departmentsupercomputing resources used in nuclear weapon simulations. The discussion highlights alarming security lapses allowing potential adversaries to benefit from sensitive American technology with direct military applications and strategic implications. Cleo Paskal and Bill Roggio examine the PRC threat to Oceania from Guam's perspective. The segment details China's aggressive influence peddling and buying throughout the Pacific islands, as Beijing systematically works to undermine American strategic positioning and cultivate dependent relationships across the region. Cleo Paskal and Bill Roggio discuss the UK's giveaway of the Chagos Islands to Mauritius, highlighting China's influence over the Mauritian government. The transfer raises concerns about Beijing potentially gaining strategic access to a critical Indian Ocean location near vital shipping lanes and military installations. Ahmad Sharawi reports that Al Sharaa continues attacking minorities in Syria, with Kurds being driven back while the U.S. stands aside. The Druze community also faces assault as the new regime consolidates power through ethnic persecution despite initial promises of inclusive governance. Janatyn Sayeh describes Iran's mass murders amid a broken economy with no communications or internet access. The segment portrays a regime in crisis, resorting to extreme violence against its population while infrastructure collapse and international isolation accelerate the government's deteriorating grip on power. David Daoud examines how Hezbollah reigns over villages in Lebanon. The segment details the organization's methods of social control, combining armed intimidation with provision of services to maintain dominance over Shia communities and enforce loyalty to the movement's political and military agenda. David Daoud explores what Hezbollah will manage if Tehran fails. The discussion considers the organization's future autonomy and survival prospects should its Iranian patron collapse, examining whether the group can sustain itself independently or faces inevitable decline without external support.

When parents start looking for help for a child with OCD, the process can feel confusing, overwhelming, and high-stakes. Between therapy options, medication questions, and different levels of care, it's hard to know what actually matters — and what doesn't.In this episode, I break down what parents really need to know when seeking treatment for OCD.We talk about why the therapist's training matters more than their degree, and what specific approaches are most effective for OCD. I explain the importance of evidence-based modalities like CBT with ERP, ACT, and why family involvement is essential, especially for kids and teens.I also walk through the different levels of care, from outpatient therapy to intensive and residential programs, and how to know when a higher level of support may be appropriate.For parents considering more intensive treatment, I share key questions to ask programs so you can better understand whether the environment is truly appropriate for a child with anxiety or OCD, including how much individual therapy is provided, the mix of diagnoses in the program, and the overall level of safety and stability.Finally, I touch on several well-known OCD treatment programs parents often hear about, and how to think through these options thoughtfully.This episode is designed to help parents feel more informed, more grounded, and more confident as they navigate treatment decisions, because finding the right support can make a meaningful difference in your child's recovery.If you are new to this OCD journey, take my free OCD webinar, 5 Things Every Parent Needs to Know When Helping Their Child with OCD.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

Microsoft rushes an emergency fix for an actively exploited Office zero-day. A suspected cyberattack halts rail service in Spain. The FBI probes Signal chats in Minnesota. The UK moves to overhaul policing for the cyber age. Romania investigates a hitman-for-hire site. A UK court awards $4.1 million in a Saudi spyware case. Google agrees to a voice assistant settlement. CISA maps post-quantum crypto readiness. Prosecutors charge an Illinois man over a Snapchat hacking scheme targeting hundreds of women. Our guest today is Cynthia Kaiser, SVP of the Ransomware Research Center at Halcyon, sharing some insight into the AI and quantum threats to cybersecurity and the national cyber strategy. A Best Buy guy tries a creative alibi.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Our guest today is Cynthia Kaiser, SVP of the Ransomware Research Center at Halcyon, sharing some insight into the AI and quantum threats to cybersecurity and the national cyber strategy. Selected Reading Microsoft Issues Emergency Patch for Actively Exploited Office Zero-Day (Beyond Machines) Catalonia travel chaos: thousands stranded as suspected cyber attack disrupts rail network (The Olive Press)  FBI is investigating Minnesota Signal groups tracking ICE, Patel says (NBC News) UK plans sweeping overhaul of policing amid surge in online crimes (The Record) Romania probes two suspects over alleged hitman-for-hire website (The Record) Judge awards British critic of Saudis $4.1 million, finds the regime hacked his devices (The Record) Google to pay $68 million over allegations its voice assistant eavesdropped on users (CBS News) CISA releases technology readiness list for post-quantum cryptography (CSO Online) Illinois man charged with hacking Snapchat accounts to steal nude photos (Bleeping Computer) Savannah BSavannah Best Buy employee says 'hacker group' blackmailed him into theft ring scheme (WJCL 22) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.   Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aaron breaks down the whirlwind of White House moves on Minnesota's immigration enforcement flashpoint, including President Trump's dispatch of Tom Homan, communications with Governor Tim Walz and Mayor Jacob Frey, and the sudden withdrawal of Border Patrol Commander Greg Bovino and agents. Is this strategic pressure yielding results or an unexpected retreat? Also covered: an exposed Signal chat network coordinating anti-ICE actions (now under FBI scrutiny), Chicago Mayor Brandon Johnson's inflammatory rhetoric, Canada's abrupt pivot away from deeper China ties after tariff threats, UK pushes for widespread live facial recognition, NATO's nod to U.S. indispensability, a jihadist stabbing in Washington State, and a retired Green Beret's chilling comparison of Minneapolis unrest to low-level insurgency tactics. The AM Update, Aaron McIntire, immigration enforcement, Minnesota protests, Tom Homan, Tim Walz, Ilhan Omar, Border Patrol, ICE agents, Signal chat investigation, Kash Patel, Canada China trade, Mark Carney, tariffs, facial recognition UK, NATO Greenland, jihad stabbing Washington, insurgency Minneapolis, Trump administration, deportation operations

In this episode Kathleen Kennedy retires as head of Lucasfilm, Indy returns to the Temple of Doom, we are joined by Official IndyCast correspondent Mitch Hallock, we have more Indy trivia, Chris A is back with IJ in the UK and lots more!

Amazon UK niche leader for nearly 16 years shares how a single mom built a multi-7-figure brand, survived copycats, ditched unprofitable markets, and grew with influencers + smart keyword research. ► Watch The Podcasts On Youtube: https://www.youtube.com/@Helium10SeriousSellersPodcast?sub_confirmation=1 ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup  (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft What does it take to dominate a niche for over a decade without building a giant team or becoming a “warehouse CEO”? Bradley Sutton heads to the UK to visit Cara Sayer at her home in Surrey and unpack the real story behind SnoozeShade: a product used by members of the Royal family and a brand that has stayed on top of its Amazon category for nearly 16 years. Cara's journey is a classic “scratch your own itch” case study. She needed a better way to protect her baby in a pram from sun, wind, and cold, so she created a stroller “blackout blind” solution that simply didn't exist at the time. Cara shares her path from working in PR and marketing (including being on the team that helped launch Amazon in the UK back in the early days) to building a physical product business the hard way—trade shows, prototypes, and getting orders before modern Amazon tools even existed. As competition grew, she explains how the brand evolved through distributors, Amazon Vendor Central, and a messy reseller situation (including 37 resellers on her best-selling product) before she took control and moved into Seller Central. Then comes the lesson every seller needs to hear: revenue isn't the goal—profit is. When the US market turned into “shark-infested waters” full of unsafe knockoffs and price attacks, Cara made the tough call to exit, protect margins, and refocus on what actually made the business stronger. This episode is packed with long-game strategy: why being obsessively good at product quality and customer service beats shortcuts, why market focus matters more than “go global fast,” and how Cara uses influencer relationships to build real brand awareness. She also shares how Helium 10 helps her organize keyword research, spot competitor moves, and avoid international keyword mistakes (because US/UK/AU English is not the same). If you want a blueprint for building a durable brand that survives copycats, this one's gold. In episode 732 of the Serious Sellers Podcast, Bradley and Cara discuss: 00:00 - Introduction 00:41 - We're In The UK: Welcome To Cara's Place 04:31 - The Real Reason She Started: A Product Didn't Exist 05:55 - What SnoozeShade Is & Why It Took Off 07:13 - #1 In Category For Nearly 16 Years 10:22 - Copycats Killed Profit: “Turnover Is Vanity, Profit Is Sanity” 12:14 - Her Best Year: Nearly £3M (Now Around £2M) 15:48 - Lean Team Setup: Freelancers + VA In The Philippines 18:00 - Competitor Tracking + Why Competition Calmed Down 21:09 - Royal Family Customers 23:42 - TikTok & AI: Awareness Over Amazon-Only Thinking 25:16 - International Keyword Differences (UK vs US vs AU) 29:25 - Influencers: Relationship-First 34:04 - Helium 10: Time Savings and Smarter Keyword Testing

Today, the chancellor has announced a package of support for pubs and music venues after the government was forced to U-turn on their plans to bump up business rates. BBC Business editor Simon Jack joins Adam to explain the measures, whilst political correspondent Joe Pike drops by to unpack the government's other big announcement of the day - capping ground rents at £250 a year for leaseholders.Plus, the PM is on his way to Beijing. Ahead of his visit, Starmer said the UK cannot afford to ignore the economic opportunities presented by working with China. His visit comes after one of the country's top generals was purged by the government. Our China correspondent Laura Bicker gives Adam a rundown of what to expect.You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Anna Harris with Shiler Mahmoudi. The social producer was Joe Wilkinson. The technical producers were Dave O'Neill and. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

Boosting, swiping or the five finger discount - many countries around the world are seeing a rise in retail theft. From Japan to the UK, the USA to Germany, retailers are struggling to tackle shoplifting - but the factors fueling this trend are as varied as the people carrying out these crimes. Poverty, opportunism, thrill-seeking - and technology - are some of the factors experts say are to blame. But a more costly problem is the rise in organised crime, as gangs of thieves strategically target shops and steal to order, turn to online marketplaces to anonymously sell on stolen goods for big profits.Charmaine Cozier reveals how the justice system and surveillance technology are being used to combat this rising crime wave, as The Inquiry asks what's behind the rise in shoplifting?Contributors: Dr Nicole Bögelein, sociologist at the University of Cologne, Germany Assistant Chief Constable Alex Goss, national lead for retail crime at the UK National Police Chiefs Council Tony Sheppard. Vice President of Retail Risk Solutions at Think LP, USA Khris Hamlin, Retail Industry Leaders Association in the USAPresenter: Charmaine Cozier Producer: Phoebe Keane Researcher: Evie Yabsley Editor: Richard Fenton-Smith Technical Producer: Cameron Ward Production Management Assistant: Liam Morrey(Photo: A warning sign in Canada. Credit: NurPhoto/Getty Images)

Jeff Bezos's Amazon MGM Studios is due to release its feature-length documentary about Melania Trump, directed by Brett Ratner, a formerly exiled film-maker who was accused of sexual misconduct by multiple women. The documentary was screened at a promotional event inside the White House, attended by what the Hollywood Reporter describes as ‘70 assorted VIPs', including Amazon's Andy Jassy, Apple's Tim Cook and the former boxer Mike Tyson. Bezos bought the rights to the film for $40m (£30m) and spent a further $35m on a global marketing push – but so far, ticket sales are reportedly ‘soft' as it prepares to screen in more than 100 UK cinemas. Help support our independent journalism at theguardian.com/infocus

Titans of Science is back with John Zarnecki, a towering figure in the UK's space community. He has played a crucial role in designing instruments for groundbreaking space missions, and has also helped shape Europe's planetary science programme. In this episode, John shares compelling stories from his career with Chris Smith - including the significance of the Cassini-Huygens mission to Titan, the value of the Hubble Space Telescope, and his early work on rockets in Australia... Like this podcast? Please help us by supporting the Naked Scientists

The Astors... Chances are you've hear the name of this prominent and obscenely wealthy dynasty of gilded age America. You may have been to a hotel, library, subway station or town that bares their name; vaguely remember that one of them went down with the Titanic, or recall seeing their modern decedents in US or UK tabloids. But who were these captains of industry and Queens of society? Today we'll sort out the Astor family tree, put faces to the famous names and unearth their scandals! We'll explore how they got their incredible wealth, what they did with it and what their decedents are up to today. Join me every Tuesday when I'm Spilling the Tea on History! Check out my Youtube Channel: https://www.youtube.com/c/lindsayholiday Follow me on Facebook: https://www.facebook.com/profile.php?id=100091781568503 Instagram: https://www.instagram.com/historyteatimelindsayholiday/ Tik Tok: https://www.tiktok.com/@historyteatime Please consider supporting me at https://www.patreon.com/LindsayHoliday and help me make more fascinating episodes! Intro Music: Baroque Coffee House by Doug Maxwell Music: Butterflies in Love by Sir Cubworth #HistoryTeaTime #LindsayHoliday Please contact ⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠ if you would like to advertise on this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keir Starmer lands in China tonight as he becomes the first British Prime Minister to visit since Theresa May in 2018. Sam Hogg from the Oxford China Policy Lab and James Heale join Patrick Gibbons to assess the UK-China relationship right now, what Labour is hoping to get from the visit and whether there are risks for Starmer as well as rewards. Is the tight rope Starmer is walking between the UK & China a sign of weakness, or an extension of a pragmatic 'Starmerite' foreign policy?Produced by Patrick Gibbons.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.

Arsham Ghahramani lives in Toronto, but grew up in rural countryside of UK, out in the middle of nowhere on a farm. He was surrounded by tractors, chickens, and other animals. Over time, he moved to bigger and bigger cities, until 6 years ago, he jumped across the pond to Canada. Outside of tech, he loves team sports, playing a lot of soccer and starting to get into hockey. When he transitioned to hockey, he immediately enjoyed how fast paced it was, and how many tactics carried over from soccer.In the past, Arsham was the head of machine learning at a prior company. His now co-founder and he worked closely together, and they were both pressured to hire good people quickly. They started to notice some patterns in how they were hiring... including the regular submission of AI generated resumes.This is the creation story of Ribbon.SponsorsTECH DomainsMezmoBraingrid.aiAlcorEquitybeeTerms and conditions: Equitybee executes private financing contracts (PFCs) allowing investors a certain claim to ESO upon liquidation event; Could limit your profits. Funding in not guaranteed. PFCs brokered by EquityBee Securities, member FINRA.Linkshttps://www.ribbon.ai/https://www.linkedin.com/in/arshamghttps://arshamg.comSupport this podcast at — https://redcircle.com/code-story-insights-from-startup-tech-leaders/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Country music is in the midst of a grand renaissance. The genre - whose popularity was previously confined to the American South - is now climbing the charts, grabbing the attention of Gen Z audiences, and changing the perception of what it means to be a country listener. Streaming of the genre in the US rose by nearly 110% in the five years to 2024. And it's taking over markets all around the world. In the UK, the genre more than doubled its share of the singles market in two years. And Australia is now the third largest country music market globally. From ‘music city' - Nashville, Tennessee - we speak to artists and industry leaders to better understand where the country music boom came from, and where it's headed this year. How did country become so cool?To get in touch with the team, our email address is businessdaily@bbc.co.ukPresented and produced by Ellie House(Picture: Neon lights spelling 'Music City Tonight' at Robert's Honky Tonk, Nashville. Credit: BBC)

For Axess Intense Factory Racing, the 2025 season was full of high highs, and some really low lows. Injury. Uncertainty. Financial pressure. And moments behind the scenes that most race programmes never talk about publicly. But those lows are exactly what pushed Joe Breeden and Olly Morris forward with new partners, a bigger budget, and an exciting new setup for 2026 as the Nukeproof Axess Racing team is born. This is a conversation about pressure, vulnerability, and what it actually takes to keep a race team moving forward when everything's on the line. So sit back, hit play, and enjoy this episode with Joe Breeden and Olly Morris. You can also watch this episode on YouTube here. You can find everything Nukeproof Axess Racing on Instagram @nukeproof_axess_racing and the Axess website is here and Axess Racing is on YouTube here. Podcast Stuff Sponsoring Partners This episode is sponsored by Wahoo Fitness. Over the last few years, the Wahoo KICKR has become in invaluable part of my training. They’ve recently launched the Wahoo KICKR CORE 2 to provide an incredible trainer with pro level features at entry level pricing. Check it out over at wahoofitness.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – @sursunbikeholidays

We all (barely) survived snowmaggedon but Walker and Peake are back breaking down UK's matchup against Vandy. Matt's team is in the superbowl?

Welcome back to Truth, Lies & Work — the podcast where behavioural science meets real working life. This week, we're asking a simple question with uncomfortable answers: who really gets flexibility, who's trusted around AI, and what psychology myths are still shaping work decisions?

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: UK looks at starting universal T1D screening, Dexcom's CEO mentions a new product, bariatric sugery vs GLP medications, FDA approves update to prescribing info for inhaled insulin, miscroplastic and diabetes link studied, and more! Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  T1D Screening info All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Episode transcription with links: (Stacey Track) Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bringing you the top diabetes stories and headlines happening now. We are less than one month from our first MNO of 2026. Please join us in Silver Spring MD Feb 20 and 21. It's going to be amazing. We're going to Nashville next March 6-7 and we're going to have a great event a Club 1921 we just added on Thursday March 5th for health care providers and patient leaders. All the info is over at diabetes-connetionss.com events/ Okay.. our top story this week: XX   All UK children could be offered screening for type 1 diabetes using a simple finger-prick blood test, say researchers who have been running a large study. This is the ELSA study - Early Surveillance for Autoimmune diabetes, a first of its kind UK study. They tested blood samples from 17,931 children aged 3-13 for autoantibodies, markers of type 1 diabetes that can appear years before symptoms. Families of children found to have early-stage type 1 diabetes received tailored education and ongoing support to prepare for the eventual onset of type 1 diabetes symptoms and to ensure insulin therapy can begin promptly when needed, reducing the chances of needing emergency treatment. Those with one autoantibody also received ongoing support and monitoring.   Some families were also offered teplizumab, the first ever immunotherapy for type 1 diabetes, which can delay the need for insulin by around three years in people with early-stage type 1 diabetes. The second phase has launched and will expand screening to all children in the UK aged 2-17 years, with a focus on younger children (2-3 years) and older teenagers (14-17 years). The research team aims to recruit 30,000 additional children across these new age groups. ELSA 2 will assess how screening can be scaled across the NHS and evaluate its cost-effectiveness. https://www.birmingham.ac.uk/news/2026/childhood-type-1-diabetes-screening-is-effective-and-could-prevent-thousands-of-emergency-diagnoses XX At the J.P. Morgan Healthcare Conference Dexcom CEO Jake Leach says they're going to launch a new product outside the US. I'll link up that interview, The full quote: "When you look at the outside the U.S., there are a lot of structures that are tiered. Patients have access to different types of products, so we've got a new one that we want to introduce that will add flexibility there. It's based on the G7 platform, just like Dexcom ONE+, but it has a unique experience that's tailored for a subset of users that, today, don't have access to Dexcom." Your guess is as good as mine, but sounds more like a pricing or ordering issue than a new bit of hardware or software. Dexcom will also bring Stelo to some international markets this year. And plans a new mobile app experience for the wearable biosensor meant for people who don't dose insulin. Leach also says G8 will be much smaller and with more capability. but is a few years away. https://www.drugdeliverybusiness.com/dexcom-ceo-jake-leach-2026-roadmap-jpm/ XX A new international consensus statement provides guidance for the use of diabetes technology during pregnancy for women with type 1 diabetes (T1D), type 2 diabetes (T2D), or gestational diabetes (GD).   Organized by the diaTribe Foundation, the document was based on evidence where available, as well as opinion from an international group of experts in endocrinology, diabetes technology, and obstetrics & gynecology, among others.   This is the first set of recommendations specifically addressing the use of diabetes technology in pregnancy – and we'll link it up. https://www.medscape.com/viewarticle/new-consensus-statement-addresses-diabetes-tech-pregnancy-2026a100020d XX Bariatric surgery beats GLP-1s for type 2 diabetes across income levels. This study was published this month, looking at nearly 300 patients are 4 medical centers. Success here is measured by lower blood glucose levels, higher weight loss (28% vs. 10%), less use of diabetes medications, remission of diabetes to the point of no longer needing to inject insulin, and reduced risk factors for cardiovascular disease.     Bariatric surgery was better than medical therapy across all social backgrounds, they found, and not just in areas of higher deprivation. The ancillary study was smaller, and some of the participants randomized in earlier stages crossed over from medical to surgical treatment, and the reverse. The authors acknowledged and accounted for these limitations, along with the rapid development of more powerful obesity drugs not fully captured in the study. This was a long term study – more than 12 years – and by the end of the study more people were choosing GLP1 medications. One dividing line: If someone hopes to lose 100 pounds, that's more likely with surgery than with medications.  "Ultimately, we need large, long-term, well-designed studies to clarify the best strategy for a given patient." https://www.statnews.com/2026/01/19/diabetes-study-bariatric-surgery-better-than-glp-1s/ XX Researchers at the University of California, Riverside have reported for the first time that a father's exposure to microplastics (MPs) can lead to metabolic problems in his children, including diabetes. This is a mouse study, but it looks at a previously unrecognized way in which environmental pollution may influence the health of future generations. MPs are extremely small plastic fragments, measuring less than 5 millimeters, that form as consumer products and industrial materials break down. Metabolic disorders describe a group of conditions that include elevated blood pressure, high blood sugar, and excess body fat, all of which raise the risk of heart disease and diabetes. The team found that female offspring of male mice exposed to MPs were far more prone to metabolic disorders than offspring of unexposed fathers, even though all offspring received the same high fat diet.     The research team hopes the findings will guide future investigation into how MPs and even smaller nanoplastics affect human development.   https://scitechdaily.com/microplastics-can-rewire-sperm-triggering-diabetes-in-the-next-generation/ XX The FDA has finalized four new recalls for certain lots of Abbott's FreeStyle Libre 3 and FreeStyle Libre 3 Plus sensors due to ongoing safety concerns. We told you about this in November when Abbott says some of its continuous glucose monitoring (CGM) sensors were providing incorrect low glucose warnings. Internal testing identified the issue—carbon building up in the sensors during the manufacturing process—and determined that approximately 3 million CGM sensors were affected. The sensors were distributed in the United States, Canada and several European countries.  When Abbott shared that announcement, the FDA was still reviewing the situation. No recalls had yet been finalized. Now, however, the agency has announced four new Class I recalls.   https://cardiovascularbusiness.com/topics/clinical/heart-health/fda-confirms-recalls-abbott-cgm-sensors-new-lawsuit-alleges-company-concealed-information XX   Insulet brings back it's U.S. Pod recycling program, now making it available to all U.S. customers. The Pod recycling program, offered at no cost to customers, enables users to request a recycling kit online. This allows them to return their used Omnipods. Insulet then decontaminates the returned Pods before transporting them to a company specializing in recycling for electronics and medical products. Insulet began recycling pilot programs in Mass and California and are rolling it out nationwide. Insulet also has "Pod takeback" programs outside the U.S. in several international markets. These programs enable customers to request a takeback kit by contacting their local customer support team.   https://www.drugdeliverybusiness.com/insulet-expands-us-pod-recycling-program/ XX Up next a new resource for a population at three times the risk for diabetes, but without a lot of access to health information. I The first diabetes information website primarily in ASL has launched. The site includes GIFs and videos on diabetes management and an ASL glossary of diabetes-related terms. This is from University of Utah Health – Called Deaf Diabetes Can Together. Deaf and hard of hearing people are at three times higher risk for diabetes, but access to health information in ASL is limited. https://healthcare.utah.edu/newsroom/news/2026/01/first-diabetes-information-website-asl-launches XX Novo Nordisk ended all work on cell therapies, including a Type 1 diabetes program, in October – and now has found a buyer. Aspect has acquired rights to the assets and giving Novo an option to reengage for later-stage development and commercialization. Novo is helping bankroll Aspect's development of the assets, investing in the company and providing research funding. The arrangement gives Novo a chance to profit from the programs down the line. Novo is eligible for royalties and milestone payments on future product sales and, having handed the reins to Aspect for now, can expand its role in later-stage development and commercialization. The integration will involve the transfer of capabilities and expertise from Novo sites in Denmark and the U.S. to Aspect's Canadian operations. https://www.fiercebiotech.com/biotech/novo-nordisk-offloads-diabetes-assets-aspect-amid-cell-therapy-retreat XX XX Lucas Escobar has carved a role by proving that healthcare marketing can be culturally resonant, commercially powerful and deeply human. As director and head of U.S. consumer marketing at Insulet, he has redefined how the Omnipod tubeless insulin pump shows up in culture, transforming a medical device into a symbol of identity, inclusion and empowerment.   Under Escobar's leadership, Insulet launched three breakthrough initiatives: Dyasonic: Sound of Strength, a Marvel comic collaboration introducing a superhero who uses Omnipod; The Pod Drop, which turned the sound of a pod change into a celebratory music track; and Omnipod Mango x Pantone, medtech's first color partnership, honoring the vibrancy of the diabetes community. Each blended creativity with purpose while driving results, helping fuel Omnipod's consistent double-digit growth and its position as the most prescribed insulin pump in the U.S.   Living with type 1 diabetes himself, Escobar brings lived experience to his work, using storytelling not just to sell, but to make people feel seen.   Click here to return to the 2026 MM+M 40 Under 40 homepage.   From the January 01, 2026 Issue of MM+M - Medical Marketing and Media https://www.mmm-online.com/40-under-40/40-under-40-lucas-escobar-insulet/ -- FDA approves an update to the prescribing info for Afrezza inhaled insulin. This is a revision to the recommendations for the starting mealtime dosage when patients switch from shots or insulin pumps. This is aimed at healthcare providers - the updated labeling was supported by results from the INHALE-3 trial. The FDA is still considering approval of Afrezza for kids – a decision there expect by summer. https://www.globenewswire.com/news-release/2026/01/26/3225442/29517/en/MannKind-Announces-FDA-Approval-of-Updated-Afrezza-Label-Providing-Starting-Dose-Guidance-when-Switching-from-Multiple-Daily-Injections-MDI-or-Insulin-Pump-Mealtime-Therapy.html   -- UK researchers have developed a calculator to predict whether someone is at risk for type 1 diabetes. They're hoping this helps in screening and in preventing DKA at diagnosis. They used the TEDDY study to create this calculator, which right now is in beta form and only for kids and teens ages 8-18. The current beta form of the calculator asks users to answer questions about four factors necessary to estimate a child's risk of developing type 1 diabetes: age, family history, number of confirmed autoantibodies, and genetic risk score. The calculator has been given regulatory approval as a diagnostic in the U.K., and he's working with a company that's hoping to bring it to the U.S. in the next few months in the form of a home genetic test kit. https://www.healthcentral.com/news/type-1-diabetes/new-calculator-might-help-predict-type-1-diabetes-before-symptoms-appear

In this episode Kathleen Kennedy retires as head of Lucasfilm, Indy returns to the Temple of Doom, we are joined by Official IndyCast correspondent Mitch Hallock, we have more Indy trivia, Chris A is back with IJ in the UK and lots more!

A large UK study of nearly 125,000 women has found that the menopause can cause a loss of grey matter in women's brains affecting memory and emotions, similar to that seen in Alzheimer's. Published in the journal Psychological Medicine, the researchers say it may help explain why we see almost twice as many cases of dementia in women than in men. Professor of Clinical Neuropsychology Barbara Sahakian, from the University of Cambridge and the senior researcher on the study and Dr Paula Briggs, Consultant in Sexual and Reproductive Health at Liverpool Woman's NHS Foundation Trust, discuss the findings with Nuala McGovern.There's been much discussion about the benefits of singing, but with less singing happening in schools - over half of state secondary school teachers have said that their pupils never sang together in assembly - how do you encourage children and young people to sing and what are the benefits? As the BBC launches Get Singing, a Nationwide music education initiative, we talk to Julia Fraser, the head of Luton Music Service, and Baz Chapman from the Sing Up Foundation.Laura Dickerman's first novel Hot Desk is set against the backdrop of the publishing industry over two generations. A couple of editors share a desk in a new office – and eventually fall in love. Laura talks about bookish characters, the romance of women's friendships and getting published for the first time, aged 62.Global attention has been focused on Greenland since President Donald Trump repeatedly said the United States should take control of the self-governing region within the Kingdom of Denmark. Despite being around nine times the size of the UK, Greenland has a population of just 57,000 people, with the majority being indigenous Inuits. But beyond the heated geopolitical debates, we want to find out what is life like for women in Greenland today? Tillie Martinussen, a former MP in Greenland, tells us about women's position historically and the issues they face now.Presenter: Nuala McGovern Producer: Melanie Abbott

Outlouders, have a little listen to today's subscriber episode. Listen to the full episode of A Royal Summer Update Of Very Big Feelings at 5pm today. Not a subscriber? Get on it.Mia's firmly in charge on today's subscriber episode — and taking the Royals with her. Holly and Jessie join her to dissect the Sussexes’ messy summer of rebrands, resignations and 'philanthropy', and ask the question no one in Montecito wants to answer: can you be famous and furious about fame? Half-in, half-out? Not in this economy. We get into leaked photos, charity confusion, royal egos, sibling feuds, e-scooters on palace grounds and why being announced as “Duchess” when no one’s in the room might be… a choice. It’s chaotic, deeply opinionated — and exactly why you’re here.Remember, this is just a taste; an amuse bouche for podcast gourmets. The full auditory meal is coming in hot at 5pm for subscribers. We’re giving away a Your Reformer Pilates bed (worth $3,400). And the good news is — as a subscriber, you're already in the running to win.

Send us a textWhat if changing what's on your plate could change how you feel, think, and even how you train your dog? We dive into a candid journey from a daunting fibroid diagnosis and surgery-first advice to a practical, food-first plan built around whole ingredients, simple prep, and flavour that sticks. Along the way, we talk about the 25% reduction that showed up on a scan, the meals that kept us going, and the mindset shifts that made healthy choices sustainable through packed training days.We get specific about what worked: ditching ultra‑processed foods in favour of vegetables, legumes, nuts, seeds, and natural fats; building quick wins like a 20‑minute lentil curry finished with lime; blending a blueberry‑coconut chia breakfast that sets up the morning; and keeping freezer-ready energy balls for the afternoon slump. Batch habits make the difference: slow‑cooker chilli loaded with greens, a soup maker that turns prepped veg bags into grab‑and‑go lunches, and simple hydration cues to separate thirst from hunger. For treats, we keep the joy without the crash—cauliflower nachos with guacamole, citrus‑coconut dessert bites, sweet potato fries, and a cashew‑based Caesar that tastes like the classic.Beyond recipes, we share why health upgrades translate to better dog training—more patience, cleaner timing, steadier energy, and clearer communication. Travel tips, sourcing strategies, and UK‑friendly healthy finds round out a plan that's realistic, affordable, and family‑proof, even for picky teens. If you've been on the fence about shifting your diet or wondered how to fuel long training days without relying on packets and powders, this is your blueprint.Ready to feel better and train better? Subscribe, share this with a friend who needs a nudge, and message us your first swap—what whole‑food habit are you starting this week?Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Pubs and music venues in England are to receive a 15% discount on their business rates bills from April, after a campaign which saw some premises ban their local Labour MPs. Also: Storm Chandra has brought heavy rain and strong winds to parts of the UK, causing flooding, travel disruption and hundreds of school closures. And Leonardo DiCaprio's politically charged thriller, One Battle After Another, leads the field at this year's Bafta Film Awards.

Richie rounds up the day's top news stories in his inimitable style. On today's show: Former CDC director says Covid jabs are ineffective and probably dangerous. UK right-wing media says the children of Gaza are dangerous radicals and should not be given refuge here. Counter-terror Police claim to have foiled 19 late stage terror plots. Where's the evidence? Plus much more.

AI adoption within organizations is increasingly polarized, with Gallup data cited showing that while 77% of technology professionals use AI at work, overall workplace adoption rose only marginally from 45% to 46% in late 2025. This stagnation is attributed not to employee reluctance, but to aggressive uptake by leadership without corresponding redesign of roles and workflows at lower organizational levels. In the UK, research presented notes an 8% net job loss tied to AI alongside a 11.5% productivity increase, with younger workers expressing heightened concern over future employment security.Supporting analysis emphasizes that AI utilized only in decision-making circles can compress organizations, trading resilience for short-term efficiency. Dave Sobel cautions that celebrating productivity gains without acknowledging operational fragility introduces organizational brittleness, as headcount reductions outpace tangible capability improvements across all layers. The discussion underscores the risk in pitching AI as a leadership tool without regard for its broader impact.Additional topics include the risks of encryption practices—specifically Microsoft's BitLocker—and the limits of user control over recovery keys when stored in the cloud. Dave Sobel highlights governance failures when MSPs assume encryption equates to privacy without explicit decisions regarding key custody and authority, noting that silent trade-offs can expose organizations to privacy vulnerabilities. Furthermore, coverage of CISA's absence from RSA conference outlines how diminished federal engagement increases liability and ambiguity for MSPs tasked with interpreting security policy. New video authentication features from Ring are examined as evidence of a broader shift where provenance and chain of custody outweigh convenience, directly affecting the evidentiary value of managed data.The overarching implication for MSPs and IT providers is clear: risk, authority, and liability are being systematically reallocated within the supply chain and between vendors, government, and service providers. Operational preparedness now depends on explicit documentation, governance choices, and advance recognition of liability transfer. Failing to adapt—by leaving deployment decisions, key management, and evidentiary workflows unexamined—may result in organizational fragility, legal exposure, and loss of client trust. Four things to know today 00:00 Stalled AI Adoption and UK Job Losses Show Productivity Gains Are Not Broadly Shared04:06 BitLocker Encryption Allows Microsoft Access to Recovery Keys Stored in the Cloud06:21 CISA Breaks From Past Practice, Declines RSA Conference Appearance08:36 Ring Uses Cryptographic Seals to Verify Video Authenticity as Evidence Trust Becomes a Governance Issue This is the Business of Tech.    Supported by:  https://scalepad.com/dave/

2026-01-27 | UPDATES #114 | Russian warships escort “grey fleet” vessels through the English Channel — a confrontation in the making?A sanctioned oil tanker is boarded in the Mediterranean. Days later, a Russian warship escorts an oil tanker through the English Channel — with NATO watching every meter of water. This is a potential flashpoint, sanctions enforcement colliding with Russian naval deterrence, Putin running maritime cover for the operations of his illegal oil export trade.Today's news flash is about the English Channel — and a major challenge for NATO planners: Russia is pairing its oil-linked shipping with naval escorts, and the West is inching toward more assertive enforcement against the “shadow” or “grey” fleet that bankrolls the war.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------SOURCES: Reuters (Jan 23, 2026): UK Royal Navy shadows Boikiy and MT General Skobelev through the English Channel. Royal Navy (Jan 23, 2026): Official operational account + statements from Al Carns and ship/aircrew. Reuters (Jan 22, 2026): UK support for French operation to board tanker Grinch; Healey quote on shadow fleet priority. Reuters (Jan 22, 2026): France intercepts Grinch; Macron and Zelenskyy X-post quotes; legal framing under UNCLOS; diversion for investigation. AP (Jan 22–25, 2026): French interception and subsequent detention/questioning of Grinch captain; investigative steps. The Maritime Executive (Jan 2026): “Heightened scrutiny” around General Skobelev transit; Kelin quote; UK enforcement posture signals. UK Government (Jan 7, 2026): Healey statement on shadow fleet, sanctions count, and enforcement framing (background). Hansard (UK Parliament, Jan 19, 2026): Parliamentary language tying shadow fleet transits to wider threat perception (background). ----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extras----------

What happens when you stop trying to fit in and start showing up as yourself? In this episode, I sit down with Harriet—a British singer and songwriter whose voice evokes the timeless spirit of the 1970s. With a sound that resonates across generations, she is fast becoming one of the most compelling new voices in contemporary music. Harriet has built a devoted audience online, with over 100M+ online engagements and a combined social media following of 685,000 fans across Facebook, Instagram, and TikTok. In 2025, she completed a sold-out 30-date UK tour, delighting audiences nationwide and further establishing her reputation as a captivating live performer. Her career continues to grow internationally with the recent announcement of her first U.S. tour in early 2026, marking the beginning of her next chapter in America. For tour dates and tickets, go to www.harrietsings.com Harriet is continuing to work on new original material with legendary songwriter John Bettis, co-writer of many of The Carpenters' biggest hits. This collaboration places her firmly in the lineage of classic songwriting, while showcasing her own artistry to a new generation of fans. Blending heartfelt originals with reimagined classics, Harriet is curating an era for today's audiences; a sound that feels both nostalgic and refreshingly new. But this isn't just a conversation about music. It's about what it takes to silence the noise, stop comparing yourself to everyone else, and dare to be exactly who you are. Here's what we cover: The turning point when doubt crept onto stage—and how she reclaimed her confidence Why feeling like an imposter means you're actually growing How authenticity beats perfection every single time The power of trusting your gut, even when it's uncomfortable If you've ever felt like you don't belong, like you're not enough, or like you need to be someone else to succeed—this episode is for you. Stop waiting for permission. Stop playing small. Trust your gut and take action. Listen now. Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework that we used in Episode 206. Connect with Harriet: Website: harrietsings.com Instagram: @harrietsings Facebook: @Harriet TikTok: @Harriet_music

This week we explore the growing trend of set-jetting – travelling to destinations inspired by TV series, films, and books.With major new releases, returning favourites, and big anniversaries coming up in 2026, set-jetting is only getting bigger. From Bridgerton and Outlander to Downton Abbey, Harry Potter, and classic novels like Wuthering Heights and Pride and Prejudice, this episode looks at how what we watch and read is shaping UK travel plans.We share places we have visited because of TV, film, and books, alongside real listener stories from the UK Travel Planning community. We also cover the practical side of planning these trips – including tickets, transport, timing, and why guided tours can often be the best option.Whether you're already planning a set-jetting trip or just starting to dream, this episode will help you turn inspiration into a UK itinerary that actually works.

The Special VIP Guest is... The Prime Minister. This is a classic episode with plenty of light and shade.There's the personal, the political, the domestic, the international and, of course, some football. It's a mix of massive laughs and proper politics. What's Trump like behind the scenese?What could the government do better?Would he wear aviators indoors?THE POLITICAL PARTY LIVE16 February: David Miliband9 March: Zack Polanski30 March: Lisa Nandyhttps://nimaxtheatres.com/shows/the-political-party-with-matt-forde/SIGN UP to Matt's mailing list to get free audience tickets to his Radio 4 series:https://www.mattforde.com/mailing-list SEE Matt's brand new stand-up tour 'Defying Calamity' across the UK:https://www.mattforde.com/live-shows Hosted on Acast. See acast.com/privacy for more information.

This week, we're joined by political journalist  Zoë Grünewald, who talks to us about the attempts to regulate and rein in X in the UK, and whether the state has the ability to regulate an AI system like Grok. Zoë also explains why some MPs are unwilling to let go of their accounts, even as the platform gets overrun with abusive and racist material.  Of course, we also touch on the most important story facing the world right now, namely, the implosion of the Beckham family, and ask whether they could be put back together through the power of Cruz Beckham's electro-indie musical project. Check out Zoë's article here! https://national.thelead.uk/p/british-government-x-elon-musk-grok ------- PALESTINE  AID LINKS -You can donate to Medical Aid for Palestinians and other charities using the links below. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -Palestinian Communist Youth Union, which is doing a food and water effort, and is part of the official communist party of Palestine https://www.gofundme.com/f/to-preserve-whats-left-of-humanity-global-solidarity -Water is Life, a water distribution project in North Gaza affiliated with an Indigenous American organization and the Freedom Flotilla https://www.waterislifegaza.org/ -Vegetable Distribution Fund, which secured and delivers fresh veg, affiliated with Freedom Flotilla also https://www.instagram.com/linking/fundraiser?fundraiser_id=1102739514947848 -Thamra, which distributes herb and veg seedlings, repairs and maintains water infrastructure, and distributes food made with replanted veg patches https://www.gofundme.com/f/support-thamra-cultivating-resilience-in-gaza -------- PHOEBE ALERT Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

Ten countries, including the UK, back a vast fleet of offshore wind projects in the North Sea and outline security co-operation. Then: Life in Iran, and high jewellery at Paris Couture Week.See omnystudio.com/listener for privacy information.

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I speak with Robin Stebbins, whose Substack Medicine Girl I discovered recently and immediately knew I wanted her on the show.We have a deeply honest conversation about health and medicine, questioning not only mainstream healthcare and the medical industrial complex, but also the unchallenged assumptions and fashionable claims within alternative health spaces. We explore how both worlds can promote dependency, whether through pills, supplements, or miracle cures, while ignoring the fundamentals of human health.This is not a conversation about quick fixes or easy answers. It is about asking better questions, stepping away from fear based medicine and fear based wellness, and remembering that the human body, when supported rather than controlled, is intelligent and resilient.Enjoy!DocLinksWebsite ⁠⁠⁠⁠⁠⁠⁠⁠https://purifywithin.com/⁠⁠⁠IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heracleswellness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hunter & Gather FoodsCheck out the products from this great company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/docmalik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to make a one-off donation.

Henry Firth and Ian Theasby are the founders of BOSH!, one of the UK's most influential plant-based food brands. What started as frustration with corporate life became a deliberate decision to build an audience before building products.What You'll LearnWhy starting with content de-risked their entire businessHow £20k funded the first critical leapThe discipline behind focusing on the UK before global expansionWhat founders misunderstand about slow, steady scaleThis is a practical conversation about focus, restraint, and building something meaningful without rushing scale.

Thanks to William Roam for sponsoring this episode! williamroam.com A single day in Bath reshaped how we travel—and how we unwind at home. We mapped a rail-first route through the UK, hopped off in this honey-stone city to dodge London traffic, and discovered how a smart stop can ripple through daily life. Between a whimsical dinner, a tiny yet brilliantly lit hotel room, and a slow morning perched above the River Avon at Pulteney Bridge Coffee, we gathered more than photos. We left with design ideas, a new recipe to test, and a deeper commitment to bathing as a nightly ritual.Walk with us past the Roman Baths, Bath Abbey, and the Royal Crescent as we share practical planning tips: when to rent a car, how to maximize a short stay, and why walkability matters. Then we head indoors, where a simple tub stopper becomes a secret weapon for on-the-road recovery, and warm soaks set up better sleep through the cooling effect. We talk subtle scents, plant-forward ingredients, and travel-ready formats that make a bathroom feel like a boutique hotel without a single renovation. Small luxuries—bath salts, a non-aerosol shaving cream, a calm candle—create a mood you can pack and recreate.We also chase the most unexpected souvenir: a chocolate avocado matcha cake that turned into a home project, proof that the tastiest memories are the ones you remake. Along the way, a museum poster echoes the art in our bathroom, stitching Bath's streets to our own walls. That's Roam to Home in action: let cities inspire rituals, let design guide lighting, and let water reset your pace so your nights are calmer and your mornings clearer.If you're ready to turn travel into lasting comfort, press play. Subscribe, share with a friend who needs better sleep, and tell us the one ritual you've brought home that changed your day.Please support our show by shopping through Eagle Creek: https://alnk.to/gVNDI6N and/or feel free to donate to:http://paypal.me/TheROAMies And it means the world to us when you subscribe, rate and share our podcast. Alexa and RoryThe ROAMiesFollow us at:http://www.TheROAMies.com@The ROAMies: Facebook and Instagram YouTube and X.

From a sequence starting in 2025. You can join, live, each Tuesday, 7.30 p.m. Ireland time (the same as UK time)! Information about the sequence can be found here: https://first164.blogspot.com/p/zoom164.html

Steven Rinella talks with Kevin Murphy, Seth Morris, and Max Barta. Topics discussed: Fruit cakes; get ready for two drops per week from Steve and The MeatEater Podcast!; finding a mastadon's tusk in the shape of a penis; making a solution of fox piss, rain water, valerian root, and ore; cutting old growth; taking furs to the auction; human monogamy at the level of meerkats and beavers; how hazelnut butter could be the downfall of grey squirrels in the UK; traces of plant poison on projectile points dating back 60,000 years; join Kevin Murphy to plant cypress trees; and more. Connect with Steve and The MeatEater Podcast Network Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and YouTubeSee omnystudio.com/listener for privacy information.