Podcasts about eastern europeans

Moldova's Prime Minister Vasile Tofan joins Brian Kilmeade in studio to expose how Vladimir Putin is probing NATO borders with military drones and attempting to destabilize Eastern European democracies. Tofan reveals why Putin is isolated from modern technology and misled by advisors, how Ukraine out-innovated Russia's military hierarchy using garage-built drones, and what the "Trump Liberty Line" means for regional security. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Moldova is an Eastern European nation of almost three million people nestled between NATO member Romania and Ukraine. It has become a stage for Russian interference and drone incursions. Moldovan Prime Minister Vasile Tofan spoke with Nick Schifrin about Russia's attempts to sway the former Soviet republic back into its orbit, and the government's current efforts to move closer to the West. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Thank-you to you, our supporters, who so generously gave towards the costs of SOZO, the All-Central-Asia Youth Conference held in August in Kyrgyzstan. Without you, we could not have done it. Only much prayer brought in the final finance to pay for it. I sensed so strongly, I HAD to be there! We have a busy September planned. By the time you hear this, I shall have been in Poland – for evangelism in a 5,000-seat stadium in Wroclaw (there will be a full report in my next newsletter) – and away in Norway for a week of prayer and ministry. Although my main ministry has always been the former Soviet Union, Russia, Ukraine and now Central Asia, it does include Europe! Delivering Relief, Restoring Hope, and Uniting in Prayer: Millions in Ukraine are facing ongoing displacement, trauma, and hardship. We partner with trusted local church networks on the ground to deliver emergency food, heating aid, and provide vital pastoral care. Your gift of any amount enables us to help those in need. Will you partner with us today?  For more information on the Ministry of David Hathaway https://www.eurovision.org.uk To make a donation to support David's ministry and vision: https://www.eurovision.org.uk/donation  Timestamped Transcript 0:00 – 0:17 | Introduction to Faith in Action and announcement of the song Our Nation by Vinesong. 0:17 – 1:04 | Music track: Our Nation (Fire of Revival). 1:05 – 1:34 | Opening thanks to supporters regarding the SOZO Central Asia Youth Conference in Kyrgyzstan. 1:35 – 2:10 | Context on attendance numbers, border vetting, and security clearance. 2:11 – 3:00 | Arrival, pastorship address, and observations on regional spiritual pressure. 3:01 – 4:05 | Special unscheduled leadership meeting and ministry address to the youth. 4:06 – 4:38 | Upcoming itinerary: Wrocław (Poland) and Norway. 4:39 – 5:48 | Tübingen awakening conference, ministry history with Eurovision conferences (1988–1992), fall of the Iron Curtain, and Eastern European broadcasts. 5:49 – 6:15 | Annual prayer retreat in Austria. 6:16 – 6:40 | Ministry update: Ukraine relief efforts and plea for support. 6:41 – 7:06 | Invitation for partnership and standing order contributions. 7:07 – 7:51 | Scripture reading: Colossians 1:3–10. 7:52 – 8:08 | Donation instructions: eurovision.org.uk/donation. 8:09 – 8:56 | Website resources, books, and closing ministry info.

We're shining a spotlight on our show — Dustbowl Fairies' gothic murder-mystery The Cloven Pendulum — where we investigate the death of Hazel, our beloved (and taxidermied) ram head, and you can be part of the whodunnit Sept. 24–26 at the School of the Arts Black Box; grab tickets at rochesterfringe.com.Check out the episode on Just Can't Not wherever you get your podcasts or on Lunchador.org!https://player.captivate.fm/episode/70b29833-fbb4-4405-8a08-8d18c6c6013c/I'm Chris, and I got to sit down with Ryder (leader of the band) who walked us through how the show mixes dark-folk music, live theater, and audience participation — think accordion-driven tunes, a cameo from a musical saw, masks, props, and suspects with theme songs. We explain the format: any ticket-holder can play one of five suspects (witch, alchemist, trophy hunter, wolf, and a mystery fifth), perform during their theme song, and the crowd votes on who killed Hazel — ties get decided by Hazel herself (ram justice!). Ryder also talked about the band's sound — Balkan and Eastern European influences, post-punk energy, Fae mythology stitched to modern-day political and emotional textures — and why live, unpredictable nights are their jam. We touch on the darker themes (animal rights, taxidermy rescue, grim humor) but promise it's playful and theatrical — a night of magic, music, and a little mischief. If you want to listen first, our new album O Dread is out everywhere and Ryder recommends Bandcamp to directly support the musicians — and seriously, come see the show; we'd love to ram it home with you.Mentioned in this episode:Joe Bean RoastersVisit joebeanroasters.com to get fresh roasted specialty coffee either by the bag or with a Perpetual Joy subscription!

e & east company

CAPTION 1916 YEMEN FIGHTING.CONTENTS-JBS-9-14-2026Houthis Expand Reach Across Strategic WaterwaysBridget Toomey discusses how Houthi rebels rapidly expanded control across Yemen's western coast, seizing the strategic port of Mocha and Perim Island in the Bab el-Mandeb choke point. Yemeni armed forces conducted counter-operations in a designated killbox around Mocha while displaying strikes on Houthi positions. Meanwhile, Saudi Arabiaclosed its critical oil pipeline following drone attacks attributed to Iran-backed Iraqi militias operating in coordination with the Houthis. The Trump administration continues offering intelligence support to Saudi Arabia while maintaining its policy of avoiding direct airstrikes under an existing mutual non-engagement agreement. (1)Israeli Strikes Target Reconstituting Hamas LeadershipSamuel Ben-Ur analyzes recent Israel Defense Forces eliminations of key Hamas figures in Gaza, notably Khan Yuniscommander Muhammad Abdul Salam al-Yuzuri. Al-Yuzuri was actively attempting to rebuild the Qassam Brigadesand plan attacks prior to his elimination. Hamas maintains military dominance across thirty percent of the yellow line and remains heavily integrated within civilian population centers. Meanwhile, progress on the Board of Peace disarmament plan remains stalled until after Israeli elections due to political sensitivity surrounding territorial concessions. Ben-Ur notes that voluntary Hamas disarmament is improbable, highlighting alternative stabilization initiatives like pilot zones. (2)Historical Roots Shape Modern Yemeni ConflictGregory Copley details the deep historical context of Yemen, tracing its lineage from the ancient Sabaean kingdom through the Mutawakkilite Kingdom. He explains how Saudi hostility toward Northern Yemen stems partly from historical Hashemite claims to Mecca and Medina. Copley emphasizes that Northern Yemeni forces are tough professional fighters rather than simple rebel groups, driven to fight for survival against Saudi strikes. He suggests that Washington and London should engage in separate diplomatic negotiations, leveraging Oman's Sultan as a discreet mediator during upcoming visits to negotiate an accommodation and establish regional peace. (3)Latin American Leaders Engage European ForumErnesto Araújo and Alejandro Peña Esclusa discuss their participation in Slovenia's Bled Strategic Forum, highlighting growing Eastern European engagement with Latin America. Araújo draws parallels between Eastern Europe's 1989 liberation and Latin America's current struggle against narco-socialism. Regarding Venezuela, Peña Esclusa emphasizes that citizens reject interim president Delcy Rodríguez despite opposition leader María Corina Machado's primary victory. Turning to Brazil's upcoming election, Araújo outlines a major judicial scandal tying Supreme Court Justice Alexandre de Moraes to a fraudulent banker, severely impacting President Lula da Silva's reelection campaign against Flavio Bolsonaro. (4)Israeli Forces Detonate Strategic Hezbollah UndergroundDavid Daoud examines an Israeli detonation of Hezbollah's subterranean nerve center at Aita al-Shaab, which caused a 4.1 magnitude seismic event. The complex was originally designed for Hezbollah's planned invasion of the Galilee, a doctrine later mirrored by Hamas on October 7th. Daoud reports that Israeli forces are turning South Lebanon into a buffer zone to eliminate threats. However, he criticizes the Lebanese Armed Forces for failing to demonstrate real will to disarm Hezbollah, noting that 86% of reported LAF weapon seizures consisted merely of militarily insignificant bullets. (5)Canada Explores Strategic European Union AllianceConrad Black evaluates Canadian Prime Minister Mark Carney's proposal for a unique associate alliance with the European Union. Black notes Canadians would support freer trade and cultural exchanges, though full political submission to Brussels directives would be rejected. He highlights French President Emmanuel Macron's upcoming meeting with Carney in St. Pierre and Miquelon as a significant recognition of Canadian distinctiveness. Furthermore, Black criticizes U.S. President Donald Trump's tariff threats and trade deficit claims, pointing out that Canada sells oil at discounted rates and maintains balanced cross-border auto manufacturing integration. (6)Economic Analysis Exposes Costs Of TariffsVeronique de Rugy analyzes the economic consequences of trade wars, specifically examining cross-border tariffs between the United States and Canada. She refutes mercantilist arguments, demonstrating that domestic consumers shoulder tariff costs through higher prices and product scarcity rather than foreign producers paying the fees. De Rugy explains that protectionist tariffs harm domestic manufacturing by raising input costs on imported components. She notes that even domestic producers unexposed to foreign competition raise prices when shielded, and highlights how tariffs on Canadian lumber directly elevate American housing costs. (7)Russian Strikes Target Ukrainian Railway NetworksJohn Hardie assesses a Russian drone strike targeting a Ukrainian train near the Polish border where international VIPs and former European officials had recently passed. While French officials viewed the strike as intentional intimidation, Hardie notes precise Russian motives remain speculative. Additionally, Hardie analyzes reports surrounding President Trump's statements regarding an energy target ceasefire between Ukraine and Russia. He defends Ukraine's strategy of striking Russian oil refineries, explaining that disrupting refined diesel production effectively squeezes Moscow's military budget and creates domestic public pressure. (8)United States Secures Historic Venezuelan PetroleumSamuel Ben-Ur provides updates on Venezuela's political transition and energy sector, detailing a massive 25-year oil agreement executed with interim president Delcy Rodríguez. The deal involves North American companies redeveloping 17 oil fields containing 65 billion barrels of proved reserves, redirecting petroleum exports exclusively to the United States away from China and Russia. Ben-Ur notes that major firms like Chevron will lead a hundred-billion-dollar infrastructure revitalization effort. However, he emphasizes that no firm election date has been established, leaving the political timetable for returning to democratic governance uncertain. (9)BRICS Summit Highlights Internal Geopolitical FracturesMelik Kaylan, co-host Gordon Chang: Kaylan and Chang analyze the BRICS summit in India, characterizing the bloc as an incoherent coalition marked by deep internal rivalries, particularly between China and India. Kaylan explains that while member nations grandstand against Western policies in the Middle East, they lack real unified operational strength. Turning to Turkey, Kaylan argues President Erdoğan pursues neo-Ottoman expansionism across Syria, North Africa, and the Horn of Africa to distract from severe domestic economic weakness. Chang adds that Erdoğan reversed his prior support for Uyghurs to secure Chinese financial backing. (10)

CSPTION 1930 BRAZILIAN REVOLUTIONLatin American Leaders Engage European ForumErnesto Araújo and Alejandro Peña Esclusa discuss their participation in Slovenia's Bled Strategic Forum, highlighting growing Eastern European engagement with Latin America. Araújo draws parallels between Eastern Europe's 1989 liberation and Latin America's current struggle against narco-socialism. Regarding Venezuela, Peña Esclusa emphasizes that citizens reject interim president Delcy Rodríguez despite opposition leader María Corina Machado's primary victory. Turning to Brazil's upcoming election, Araújo outlines a major judicial scandal tying Supreme Court Justice Alexandre de Moraes to a fraudulent banker, severely impacting President Lula da Silva's reelection campaign against Flavio Bolsonaro. (4)

New guest Clint Fitch, who is apparently part bat, becomes the first BTP participant to play an entire episode upside down for this Snyder-hosted game. Ede proclaims 1) his rec league lied to him when they said no participants can have the physical ability to dunk, and 2) he is an avid runner...virtually. The card collectors among us salivate over a one-of-one, OG ligament card from the recently deceased UCL repair pioneer (Too soon?). In the Ocho or Stinko halftime, Bohmbach questions his life choices, and Walling finds a new sport to train for. New characters are revealed in the fourth as Walling approximates a nameless, impatient, hunched-over, vaguely Eastern European old man, and Snyder reveals his alter ego as Mr. No-Depth Perception, captured on video grainier than the Zapruder film. Finally, Clint reveals that he chewed a 38-year-old candy bar, along with gum from the 80s that tasted like Reaganomics. #lougehrig #idontwannadrivesixmilesletalonerun #zapruderfilm #reaganomics #batboy #itsnotbrainsurgery #theantiwoman https://dobosdelights.com/ Promo Code: CheckYourTaint https://www.patreon.com/benchwarmerstp https://www.facebook.com/benchwarmerstp https://www.twitter.com/benchwarmerstp https://www.instagram.com/benchwarmerstp/ https://www.teepublic.com/stores/benchwarmers-trivia-podcast

Poland has signed a defence co-operation deal with Canada as it hosts the largest Eastern European defence fair this week. Plus: How to organise a state funeral in Norway and why Soviet-era music is making a comeback.See omnystudio.com/listener for privacy information.

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm so honored to have back on the show once again: MK ULTRA, MONARCH, human experimentation, dark lab, secret space program and human hybrid chimera survivor, overcomer, and whistleblower, published writer and author, and an incredible woman stepping forward to provide the reasons and the bigger picture; the War for Cosmic control: Anna Starfire A little bit about Anna if you're new here, if you missed her most recent breakthrough testimony episode, or if you just need a little recap:Born around 1956 at Wright-Patterson Air Force Base (her official birth certificate lists a later date), Anna entered a world already arranged for her. Her mother, a displaced Eastern European translator working on Operation Paperclip documents near the base, and her father, a German aerospace engineer with an existing family, could not raise her. What followed was not adoption in any ordinary sense. From the age of three or four months she was surgically modified - brain implants, a blue aluminum “halo” tracking device, metallic fixtures used to measure electrical resistance during electroshock, and later satellite-linked transponders. CIA handlers knew her as Monarch 47, or MK47. The stated purpose was preparation for long-duration space travel: children placed aboard live-aboard blimps in reduced gravity so researchers could study delayed growth, hibernation protocols, and the fusion of human tissue with reverse-engineered technologies. Nazi physicians brought to Florida and Huntsville under Paperclip—doctors Schreiber, Ruff, and others—performed the operations. Sidney Gottlieb collected the growth data.After President Kennedy's assassination the space-blimp program was abruptly dismantled. Anna, biologically older than her toddler appearance suggested because of the stasis experiments, was chemically mind-erased, given a new name and birthdate by CIA Director John McCone, and transferred into medical-research placements. None of this remained theoretical. Implants linked her nervous system to satellites. She received GPS coordinates from non-human contacts and wrote them on blackboards while still appearing to be a young child. Vaccines, she states, served as delivery systems for further implants and voice-to-skull technology. The same programs that produced microwave ovens, barcodes, and 911 also planned the use of children for medical, psychological, and sexual experimentation and adrenochrome harvesting. High-ranking Masons, World's Fair attendees, and figures including Robert Maxwell assessed her for placement.What distinguishes Anna is not the catalog of procedures. It is what she did with the machinery installed against her will. She learned to use the very implants meant to control her—hacking satellite links, turning captivity into documentation. Since 2013 she has published the evidence: early warnings about mRNA-style testing, hybrid and chimera projects using recovered biological material, crystal and geode implants harvested from living creatures, and the political and corporate networks that protected the work. An additional book focused on the secret space program and her interactions with the German engineers she first knew only as “the Germans” is in progress.She does not present herself as a victim frozen in the past. She presents herself as a woman who refused to let the laboratories write the final sentence. She reminds other survivors that the place they occupy today is not the place they will occupy next year, that small daily acts of kindness toward oneself are not luxury but strategy, and that silence has never been the price of survival.Anna is the voice that kept speaking after the files were supposedly burned, after the hearings she was scheduled to attend were blocked by further physical sabotage, after the photographs were dismissed as ordinary Polaroids. She is the walking record that the elite could not fully erase. In her refusal to disappear, she offers something rarer than outrage: a usable map of how power actually operates and a living demonstration that even a child redesigned for someone else's war can still choose to tell the truth.

President Xi Jinping called on Tuesday for joint efforts to advance an equal and orderly multipolar world and make global governance more just and equitable, saying that Global South countries should have greater representation and a stronger voice in international affairs.周二，习近平主席呼吁各方携手努力，推动构建平等有序的多极世界，让全球治理更加公正合理，指出全球南方国家应当在国际事务中拥有更多代表性与更大发言权。Xi made the remarks at the Shanghai Cooperation Organization Plus Meeting in Bishkek, the capital of Kyrgyzstan, which focused on strengthening the role of the United Nations and building a multipolar world.习近平在吉尔吉斯斯坦首都比什凯克举行的“上海合作组织+”会议上发表上述讲话，本次会议聚焦加强联合国作用、构建多极世界。Against the backdrop of accelerating changes unseen in a century, Xi said that hegemonism, unilateralism and protectionism are resurging against historical trends. Nevertheless, the overwhelming majority of the world does not condone power politics, conflict and confrontation, or isolation and backwardness, he said, adding that what most people want instead is to hold a place on the world stage through national development and international cooperation.习近平表示，在世界百年变局加速演进的背景下，霸权主义、单边主义、保护主义逆历史潮流回潮。但世界绝大多数国家并不认同强权政治、冲突对抗、封闭落后，绝大多数国家所期盼的，是通过本国发展与国际合作在世界舞台上占有一席之地。Noting that the rise of the Global South is driving a profound shift in the international balance of power, Xi said that the trend toward a multipolar world is irreversible.习近平指出，全球南方的崛起推动国际力量对比发生深刻变化，世界多极化趋势不可逆转。"As a responsible major country, China advocates for an equal and orderly multipolar world," he said.他指出：“作为负责任大国，中国倡导平等有序的多极世界。”The Chinese president identified sovereign equality and mutual respect as fundamental principles, balance, order and the rule of law as inherent requirements, multilateralism, dialogue and consultation as essential pathways, and mutual benefit, winwin cooperation and inclusiveness as the way forward for development.习近平主席将主权平等、相互尊重定为根本原则；均衡有序、法治至上作为内在要求；多边主义、对话协商作为重要路径；互利共赢、包容普惠作为发展方向。"We should ensure equal rights, equal opportunities and equal rules for all countries, regardless of their size, strength and wealth," Xi said.习近平表示：“国家不分大小、强弱、贫富，我们应当保障各国享有平等权利、平等机会、平等规则。”The common values of humanity should be upheld, while double standards, exceptionalism, foreign interference, bullying and the law of the jungle should be rejected, he said.他指出，应当弘扬全人类共同价值，摒弃双重标准、例外主义、外来干涉、霸凌行径以及丛林法则。He added that major countries, in particular, should "take the lead in observing international norms and honoring the rule of law", and work together to tackle global challenges.他补充道，大国尤其要“带头遵守国际准则、恪守法治”，携手应对全球性挑战。"World affairs should be discussed by all, and international norms should be set by all. The authority and vitality of the UN need to be restored," Xi said.习近平表示：“世界的事情由各国共商，国际规则由各国共定，要恢复联合国的权威与活力。”He also called for focusing on the development agenda, upholding openness and cooperation, and bridging the digital and artificial intelligence divides, so that the technological revolution and development achievements can benefit all nations.他同时呼吁聚焦发展议题，坚持开放合作，弥合数字鸿沟与人工智能鸿沟，让科技革命与发展成果惠及所有国家。Xi said that after a 25year journey, the SCO has successfully set a stellar example in conducting relations among big countries, among neighbors and among countries of different sizes.习近平表示，历经25载发展，上合组织为大国之间、邻国之间、大小不同国家之间处理国际关系树立了光辉典范。To advance common prosperity in the vast region straddling Asia and Europe, Xi called for harnessing "SCO Strength" and connecting multiple growth poles across the continent through highquality Belt and Road cooperation.为推动横跨欧亚广袤区域实现共同繁荣，习近平呼吁发挥“上合力量”，通过高质量共建“一带一路”，联通欧亚大陆多个增长极。Xi also called on the SCO to promote the development and rise of the Global South through "SCO Wisdom", urging all sides to carry forward the Shanghai Spirit and strengthen and expand the SCO Plus partnerships. He said that "SCO Action" should guide the reform and improvement of global governance.习近平同时呼吁上合组织运用“上合智慧”助力全球南方发展振兴，敦促各方弘扬上海精神，巩固拓展“上合组织+”伙伴关系，以“上合行动”引领全球治理改革完善。Tuesday's meeting came exactly one year after Xi proposed the Global Governance Initiative at the SCO Plus Meeting in Tianjin. The initiative has since received support from nearly 160 countries and international organizations, while more than 60 countries have joined the Group of Friends of Global Governance.本次周二举行的会议，距离习近平主席在天津“上合组织+”会议上提出全球治理倡议恰好过去一年。该倡议已得到近160个国家和国际组织支持，60多个国家加入全球治理之友小组。Li Yonghui, a researcher at the Chinese Academy of Social Sciences' Institute of Russian, Eastern European and Central Asian Studies, said that the rise of the Global South and emerging economies is accelerating the shift toward a multipolar world. Li said that the SCO provides a practical example of cooperation among countries with different social systems and at different stages of development.中国社会科学院俄罗斯东欧中亚研究所研究员李勇慧表示，全球南方与新兴经济体的崛起正在加速世界多极化进程。他认为，上合组织为不同社会制度、不同发展阶段国家开展合作提供了现实范例。multipolar /ˌmʌltiˈpəʊlə(r)/多极的hegemonism /hɪˈɡemənɪzəm/霸权主义unilateralism /ˌjuːnɪˈlætərəlɪzəm/单边主义protectionism /prəˈtekʃənɪzəm/保护主义multilateralism /ˌmʌltiˈlætərəlɪzəm/多边主义inclusiveness /ɪnˈkluːsɪvnəs/包容性

Ola's Website:SelfMasteryQuest.comOla Wolny bioOla Wolny is a storyteller, astrologer, ancient-wisdom researcher, and founder of Self Mastery Quest. Before following her spiritual path full-time, Ola spent approximately 15 years working in operational, engineering, and business roles within the oil-and-gas industry.Her life took a profound turn after relocating to northern Norway in 2017. During her time near the Arctic Circle, she connected with local shamans and healers, explored Q'ero Inca shamanism, and reconnected with Eastern European feminine traditions.Ola's studies include Gnostic writings, the Vedas, Babylonian mythology, the Emerald Tablets, Hermetic teachings, Kabbalah, astrology, alchemy, folklore, numerology, and indigenous oral traditions. Through Self Mastery Quest, she seeks to help people recognize limiting patterns, reclaim their sovereignty, and explore what she describes as the hidden architecture of the Matrix. Ola's official biographyEpisode descriptionWhat if the human body contains more than biological information? Could ancient numerical patterns, archetypes, and hidden codes have been woven into our DNA—and could those codes connect humanity to a much larger system of control?In this TSP Archives presentation from 2024, Rob Kalil welcomes Ola Wolny of SelfMasteryQuest.com for a deep exploration of DNA codes, numerology, Archons, ancient mystery traditions, and the symbolic architecture of the Matrix.Ola discusses her theory that the gods or Archons encoded numerical sequences into human biology, the potential relationship between numerology and biological programming, and why checkerboard imagery appears throughout cathedrals, Masonic lodges, temples, and occult traditions.The conversation also explores feminine alchemy, hidden history, the spiritual significance of the Arctic lands, reclaiming personal sovereignty, and what Ola calls the “collapse field”—a state of awareness capable of dissolving false narratives and Matrix programming.

President Xi Jinping called on Tuesday for the Shanghai Cooperation Organization to prioritize development and security to usher in a future of shared prosperity and foster an environment of universal security.Xi made the remarks when addressing the 26th Meeting of the Council of Heads of State of the SCO, which was held in Bishkek, the capital of Kyrgyzstan. He underlined the need for the SCO to remain committed to dialogue and consultation for more equitable and orderly governance.In his speech, Xi hailed the extraordinary journey of the regional organization over the past 25 years, saying that it has grown into a new type of regional cooperation grouping with the largest land area and population and enormous development potential. Founded in 2001 by China, Russia, Kazakhstan, Kyrgyzstan, Tajikistan and Uzbekistan, the SCO now comprises 10 member states, two observer states and 15 dialogue partners.Xi said that the most valuable spiritual asset of the regional grouping is that it pioneered, and has since invariably followed, the Shanghai Spirit featuring mutual trust, mutual benefit, equality, consultation, respect for the diversity of civilizations and pursuit of common development.Its most important cooperation experience is that it has found the right way of coexistence, featuring nonalliance, nonconfrontation and not targeting any third party, enabling countries in the region to build a common home together, he added.As the world is undergoing accelerated changes unseen in a century, with the intensifying rivalry between dialogue and confrontation, win-win and zero-sum, and multilateralism and unilateralism, Xi urged the SCO to step forward to shoulder its historical responsibility and proactively steer the course for the future.He also called for the SCO to advocate universally beneficial and inclusive economic globalization, solidify cooperation in traditional fields such as trade, investment, mutual connectivity, energy and resources, and expand cooperation in emerging fields like artificial intelligence, digital economy, green industry and green mining in order to deepen and upgrade regional cooperation.China sees the SCO as a priority area for promoting high-quality Belt and Road cooperation and implementing the Global Development Initiative, he said.In 2025, China's trade with other SCO members reached $523.5 billion and accounted for 8 percent of the country's total foreign trade, up from $12.1 billion in 2001, according to statistics from the Ministry of Commerce.Xi urged the SCO countries to take coordinated measures to tackle traditional and nontraditional security threats, and he called for efforts to prevent external forces from interfering in their internal affairs, endangering their political security and undermining regional stability.China is willing to work with all parties to practice a common, comprehensive, cooperative and sustainable security concept and make the SCO an important platform for implementing the Global Security Initiative, he added.Xi also emphasized the need for the SCO countries to uphold a people-centered approach and cement the foundation for everlasting friendship. China stands ready to work with all parties to implement the Global Civilization Initiative, he added.The summit was chaired by President Sadyr Japarov of Kyrgyzstan, which holds the current rotating presidency of the SCO.The leaders of the SCO member states fully affirmed the development achievements of the SCO over the past 25 years, recognizing that the SCO provides important guarantees for regional security and prosperity and has become one of the cornerstones of global stability and economic development.They praised China's significant contributions as a founding member state in promoting the organization's development and agreed to actively implement the strategic blueprint from the SCO Tianjin Summit in 2025.In the face of a complex international situation, SCO member states should work together to enhance the organization's influence, promote the building of a more just and reasonable global governance system, and play a greater role in safeguarding the peace, stability and prosperity of the region and the world, they said.Leaders of the SCO member states signed and issued the Bishkek Declaration on the 25th Anniversary of the Shanghai Cooperation Organization, approved the Protocol on Amending and Supplementing the Charter of the Shanghai Cooperation Organization, the Regulations on the SCO Universal Center for Countering Security Challenges and Threats, and the Regulations on the SCO Anti-Drug Center, and adopted 28 outcome documents covering security, economic, people-to-people and cultural cooperation, as well as organizational development.It was decided at the summit that Pakistan will assume the rotating presidency of the SCO for 2026-27.Li Ziguo, director and research fellow in the Department for European-Central Asian Studies at the China Institute of International Studies, said the summit could give fresh impetus to implementing the outcomes of last year's summit and help move the SCO into a stage of pursuing development in tandem.Sun Zhuangzhi, director of the Institute of Russian, Eastern European and Central Asian Studies at the Chinese Academy of Social Sciences, described China's efforts in practicing the Shanghai Spirit as an important driving force behind the SCO.prosperity / prɒˈsperəti / n.繁荣；兴旺governance / ˈɡʌvənəns / n.治理；管理；治理体系mutual benefit / ˌmjuːtʃuəl ˈbenɪfɪt / n.互利；共同利益win-win / ˌwɪn ˈwɪn / adj./n.双赢的；双赢局面zero-sum / ˌzɪərəʊ ˈsʌm / adj.零和的；一方获益必然意味着另一方受损的multilateralism / ˌmʌltiˈlætərəlɪzəm / n.多边主义unilateralism / ˌjuːnɪˈlætərəlɪzəm / n.单边主义mutual connectivity / ˌmjuːtʃuəl ˌkɒnekˈtɪvəti / n.互联互通

In celebration of our tenth anniversary, we are bringing you a remastered edition of an episode recorded in 2018 by Dr. Walter Woodward, Connecticut State Historian Emeritus with Dr. Fiona Vernal and former Hartford History Center Program Manager Jasmin Agusto. Dr. Vernal serves on the Connecticut Explored magazine Editorial Board. She holds a BA in history from Princeton University and a PhD. from Yale University. She is an associate professor of history and Africana studies and director of EPOCH: Engaged Public, Oral, and Community Histories at the University of Connecticut. Since this episode was recorded in 2018, Vernal has recorded hundreds of oral histories with members of Greater Hartford's West Indian community. The 2018 exhibit referenced in the episode has long since come down but a new exhibit entitled "Drawn Here: Stories from Hartford's North End" is open now, September 2026 to January 17, 2027, at the Connecticut Museum of Culture & History in Hartford. The exhibit exploresthe migration history and culture of Hartford's North End through a series of original graphic novels developed by local students and professional artists. The experiences of the Irish, Italians, Eastern Europeans, Black Southerners, West Indians, Puerto Ricans, and others who have made the neighborhood their home, whether briefly or for generations, add nuance and depth to our understanding this urban neighborhood. In today's Grating the Nutmeg episode, we're going to take a deep dive with Drs. Woodward and Vernal into the 70+ year history of West Indians who made Hartford home. Be sure to go to the Connecticut Museum of Culture and History's website to plan your visit to see Drawn Here: Stories from Hartford's North End". In addition to the fabulous graphic novel artwork, the exhibit also has interesting items too. connecticutmuseum.org/exhibition/drawn-here-stories-from-hartfords-north-end/   --------------------------- Don't forget to subscribe to Connecticut Explored magazine today-our Fall issue is about to go in the mail-in your mailbox or your inbox. And please set up your monthly donation to Grating the Nutmeg at ctexplored.org so we can continue bring you new research in Connecticut history, compelling first-person stories and fresh voices. ctexplored.org/donate/ This remastered episode of Grating the Nutmeg was produced by Mary Donohue and engineered by Patrick O'Sullivan at highwattagemedia.com/   Follow Grating the Nutmeg on Facebook and Instagram. Follow executive producer Mary Donohue on Facebook and Instagram at West Hartford Town Historian. Join us in two weeks for our next episode of Grating the Nutmeg, the podcast of Connecticut history. Thank you for listening!    

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com/partners/dave-aspreyThe most powerful energy compounds aren't in your local supplement store. They're sitting in Eastern European science, and Thai herbal medicine, completely ignored by an industry that only profits from what it can patent. In this video I break down 7 compounds that have transformed my energy, sharpened my focus, and kept my brain performing like it did decades ago. You'll also learn:Why sulbutiamine gets your dopamine receptors to work harder without the crash of regular stimulantsThe overlooked amino acid that keeps glutamate and glycine in balance, and why that balance decides how sharp your thinking feelsWhy a compound most people have never heard of protects your liver's biological age, and how that quietly determines your brain energyThe orally active peptide reshaping how your body produces its own hormones, and why it could replace the need for TRT in your late twenties or thirtiesThank you to our sponsors!Butcher Box | Go to ButcherBox.com/HUMANUPGRADE to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year with free shipping always. Viome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body.iRestore | Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code DAVE at irestore.com/DAVE00:00 – Intro 01:41 – Sulbutiamine03:00 – Sarcosine04:14 – Uridine05:08 – Thunbergia Laurifolia (Trumpet Vine)05:55 – The Muscle-Energy Connection06:38 – Dilucene08:08 – TUDCA09:06 – ACE 167Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we talk dogs with Elena Cataraga, who is better known as Lena Scissorhands, lead singer of the Eastern European metal band Infected Rain. Lena introduces us to her 7 1/2 year old Miniature Schnauzer Luna who is a certified service dog that Lena credits with giving her unwavering support, comfort and physical assistance. Luna is a constant companion who accompanies Lena most everywhere she goes so there's a lot of shared experiences to hear about from this globe-trotting duo.Catch Lena and Infected Rain at their last live show of 2026 on October 24th at Full Metal Holiday on the Spanish island of Mallorca. For tickets visit infectedrain.com/tours/Lena gave her shout out to All Friends Animal Sanctuary who provide love and respect for all animals who need a sanctuary to live out their lives in peace and freedom from exploitation by providing the opportunity for safe, enriching and nourishing futures. To join them in making a difference in the lives of farmed animals visit allfriendsanimalsanctuary.org

Where did vampires really come from? And why have humans been afraid of them for thousands of years?From ancient Mesopotamia and Eastern European folklore to Dracula, Vlad the Impaler, Mercy Brown and modern vampire culture, this episode explores the dark and fascinating history behind one of the world's most enduring monsters.Long before vampires became seductive, mysterious characters in films and television, they were feared as undead creatures blamed for disease, death and unexplained tragedies.In this episode, we uncover:

This week on the Full of Beans podcast, Han is joined by Dr Stella Kozmér, an NIHR SPCR-funded Postdoctoral Researcher at the University of Exeter, a Researcher at the University of Oxford, and an incoming Trainee Clinical Psychologist at the University of Oxford. Coming from an Eastern European background, Stella's research focuses on the identification and management of binge eating disorder and bulimia nervosa in primary care settings, using mixed-methods research to inform NHS clinical guidelines, policy and practice. Her work is driven by her own lived experience, which she integrates into the core of what she does.In This Episode:Stella's personal and professional journey into binge eating disorder researchHow Stella felt in recognising BED after a decade of not having a name for itWhy Stella felt stigma and shame disclosing her mental health issues in healthcareWhy lived experience is a strength in research, not a bias to hideWhy primary care screening tools for binge eating disorder and bulimia fall shortThe problem with SCOFF and other outdated eating disorder screening criteriaHow weight stigma affects whether binge eating disorder gets identified at allWhy GPs are hesitant to talk about BED without services to refer patients toThe real-world cost of untreated binge eating disorder and its comorbiditiesHow to use the diabetes care model as a blueprint without more fundingA review of GLP-1 medications for binge eating disorderWhat the GLP-1 evidence does and doesn't tell us, and the misuse risks to considerWhy treatment for binge eating disorder must be personalised, not one-size-fits-all⚠️ Content note: this episode discusses eating disorders (including binge eating disorder and bulimia), disordered eating, weight stigma, obesity, and prescription medication. Please take care while listening.Connect with us:Subscribe to the Full of Beans PodcastFollow Full of Beans on InstagramCheck out our websiteListen on YouTubeConnect with Dr Stella Kozmér: via LinkedInRead Stella's research via Research Gate

Dave Coyle's set walks us right into a dream. Early on, the slow atmospheres and engaging rhythms take their time finding a footing in the air. Everything from soothing vocals, to delicate pianos and balearic house frames the moments while delivering you to the inevitable. Eastern European synths stabs lay out the next round of energy as the mix launches onto a second stage. The variety sings with highlights of progressive dance; solid and uplifting. The set never lets go of the dream; the journey is complete. Track List: 01  Little Foot - Survivor (ft. ALLKNIGHT - Che-Yung remix) - 00:00:00 02  Hovak - Morning Dub - 00:02:57 03  Marco Tegui & HMWL - Maymantataq Kanki - 00:06:59 04  Michael Ritter & Felix E - Thoughts & Reality - 00:13:03 05  MIICHII & HMWL & Peter Gundry - South Remembering - 00:17:55 06  Rene Diehl - Paused (RIVE remix) - 00:23:25 07  THE ORB - Blue Room (7inch mix) - 00:28:58 08  El Mukuka . Frigid Armadillo & Y.LOH - Osanisiya Ft. Mumba Yachi (extended mix) - 00:31:31 09  Fluke - Slid (Pdfmone) - 00:35:47 10  Leonardo Filippini - Aural Path - 00:42:45 12  Mononoid - Yotta - 00:49:15 13  Grammelot - Pulse Width Modulation (original mix) - 00:53:53 14  Walter Kurtz - Hyperdreamer (Modulest remix) - 00:57:39 15  Larrosa / Nico Sparvieri/SACK (AR) - Interstellar (ft. Flor Pavone) - 01:03:36 16  Noir & Hayze - Breathe (extended mix) - 01:08:17 17  Quivver - Another Storm (Mike Rish remix) - 01:13:05 18  Vanita & Thomas Gandey - The Seeker - 01:19:25 19  DJ Tomer . Ricardo Gi & Mayan - Fearless (Argento Dust extended remix) - 01:24:50 20  Modd - Ikigai - 01:28:28 21  Christian Smith - Golden Point (original mix) - 01:31:40 22  Dilby & Nineteen79 - Head Spin - 01:36:33 23  Larrosa (AR)/Nico Sparvieri/SACK (AR) - Euphoria - 01:41:59 24  Oliver Winters - Sharp Tongue - 01:46:59 25  Eric Luttrell - LOVE - 01:52:40 #LittleFoot #ALLKNIGHT #CheYung #Hovak #MarcoTegui #MichaelRitter #FelixE #MIICHII #HMWL #PeterGundry #ReneDiehl #RIVE #THEORB #ElMukuka #FrigidArmadillo #YLOH #Osanisiya #MumbaYachi #Fluke #LeonardoFilippini #Mononoid #Grammelot #WalterKurtz #Modulest #FlorPavone #Noir #Hayze #Quivver #MikeRish #Vanita #ThomasGandey #DJTomer #Ricardo #Gi#Mayan #ArgentoDust #Modd #ChristianSmith #Dilby #Nineteen79 #Larrosa #NicoSparvieri #OliverWinters #EricLuttrell

I met Stetson years ago. Orange wine was not a thing. But he was making it a thing. I was intrigued by his commitment to the sector and the develpment of Georgian wine in the US, particularly in Los Angeles. Bringing Stetson Robbins onto this show is like popping the cork on a bottle you've never heard of, from a country you can barely pronounce, and finding it's the most fascinating taste you didn't know you craved. Forget everything you thought you knew about wine, because this conversation isn't about chasing the next California cab or French pinot—this is about tracking the wild, unfiltered edge of the wine world through the forgotten vineyards of Eastern Europe, where tradition, culture, and rebellion ferment side by side. The conversation focused on peeling away the comfort (and sometimes the snobbery) of the usual wine stories and diving deep into what it means for a wine to actually taste like where it's from—right down to the hands, palates, and histories of the people making it. One concept discussed was the big secret of "terroir"—not just dirt, weather, or latitude, but the food, the local tradition, and even the pressures of the market itself. These are wines born not just from grapevines, but from migration, resistance, and centuries of culinary survival. You'll learn how post-Soviet countries like Slovenia, Croatia, and Georgia have turned their backs on cookie-cutter commercial varietals, instead resurrecting their own native grapes and bringing ancient techniques—like wild fermentation in massive underground clay qvevris—right to the glasses of skeptical sommeliers and thirsty Brooklynites alike. A key theme that emerged was that true winemaking is messy, unpredictable, and profoundly human. The discussion explored not only what orange wine actually is (spoiler: it's not fruit salad in a glass), but why it's shaking up wine scenes from coast to coast, frustrating purists and delighting experimenters. Several points were raised, including how even the act of importing these bottles is a full-throttle exercise in grit, luck, and sometimes chaos. This episode will have you questioning everything you thought made a good wine—and craving an adventure, not just a drink.

 “He's not a trustworthy witness to his own story. Everything is ten times bigger and better than it really was — except when he was accused of crimes, in which case he can't really remember anymore.” — Joby Warrick on Carlos the Jackal Yesterday, WOLA's Adam Isacson and John Walsh described how the US government has appropriated the term “narco-terrorism” to justify their Latin American killing spree. Today, we talk the real thing. Pulitzer Prize-winning Joby Warrick has a new book out about the rise and fall of Carlos the Jackal, who he calls the “original super-terrorist.” So who was Carlos the Jackal? Originally he was named by his Venezuelan Marxist father Ilich in homage to Lenin. Then he renamed himself Carlos, borrowing from a fake passport the French police happened to find in 1975. While The Jackal came from the London Guardian after reporters spotted Frederick Forsyth's best-seller on the bookshelf of his London safe house. Ilich (i.e. Carlos) loved it. Anything for attention. Especially from the capitalist media. His career, as a proxy Palestinian terrorist, was equally audacious. His solo debut, at 24, was the attempted London assassination of Marks & Spencer chairman Joseph Sieff. Two years later, Carlos waltzed into OPEC headquarters in Vienna and kidnapped most of the world's oil ministers, a terrorist heist that, Warrick reveals, was financed by Muammar Gaddafi. Then all of Carlos' yesterdays — and there are many, as Warrick discovers when he interviews him in his French jail. He spent twenty years on the run, mostly barely camouflaged in faded Eastern European hotels. The Mossad didn't even consider him worth assassinating. By the eighties he had become a gun for hire who'd stopped attacking Israelis. And at 75, in his convent-turned-prison outside Paris, the world's original super-terrorist cooks his own meals, repeats old leftist slogans, and misremembers everything except his innocence. In spite of his pathetic fate, Carlos matters because, as Warrick notes, the Jackal model is back in fashion. Russia and Iran now hire petty crooks on Telegram for a few hundred dollars to firebomb synagogues or assassinate dissidents. Gaza's tragic hopelessness echoes the post-1967 conditions that bred the first wave of Palestinian terror. Social media is now infested with wannabe violent influencers. The day of the Jackal, then, is not only our history but also our future. Five Takeaways •       Interview with the Jackal. Warrick negotiated for over a year — with Carlos, then with a French government determined he not be glorified, since his gravest crimes were against French citizens — for roughly ninety minutes in March 2025, no recorder, no camera, notebook only. The prison is a converted sixteenth-century convent outside Paris where the Nazis once tortured members of the Resistance; inside it, Carlos remains the big man on campus — guards call him Carlos, not Ilich, and he keeps a large cell, cooks his own meals, and browses the internet. At 75 he is natty, polyglot, charming — and stooped, forgetful, repeating himself into what Warrick calls a fog of old memories. As a witness he is worthless: everything ten times bigger and better than it was, except the crimes, which he suddenly cannot recall.•       Ilich, Carlos, Jackal: An Accidental Brand. His ardent-Marxist father named his three sons Vladimir, Ilich, and Lenin, after the founder of the Soviet Union. “Carlos” came from a fake passport — Carlos Martinez — that French police happened to seize in 1975; the pudgy dark-glasses photo the world memorized was a passport fake he remains embarrassed by. “The Jackal” was coined by the British tabloids after reporters prowling his London safe house spotted Forsyth's The Day of the Jackal on the bookshelf. He embraced all of it: a true believer whose slogans still pour out in prison, welded to a massive ego that always placed Carlos at the center of the revolution. Had Instagram existed, Warrick agrees, he'd have used it — the pre-digital influencer, with the world's press as his platform.•       From Five Bullets to Kidnapping OPEC. His 1970 baptism of fire in the Black September fighting hardened him past the point of return; his solo test, at 24, was the attempted assassination of Marks & Spencer chairman Joseph Sieff — an old gun, five bullets, a jam, and a bullet deflected by the victim's teeth (“good old Milk Marketing Board,” Sieff told the BBC from his hospital bed). The masterpiece came in December 1975: a 26-year-old walks into OPEC's Vienna headquarters mid-conference, takes the world's oil ministers hostage, extracts a plane and a ransom, and flies them to North Africa — the most audacious terrorist act Warrick can name. The book's scoop settles who sponsored it: not Saddam Hussein, as biographers and a 2010 docudrama claimed, but Muammar Gaddafi — the autocrat pioneering the criminal proxy with no return address.•       Twenty Years, No Capture — and a Mossad Pass. The world's most wanted man spent two decades in comfort: Budapest his favorite hideout (good meals, nice hotels — Carlos insisted on top-flight everything), the Hungarians, East Germans, and Romanians almost proud to host their superstar guest, Assad's Syria always available. The run ended only when the Bloc fell and the Arab states tired of him; the French and Americans finally tracked him to Khartoum in 1994. The great deflation is the Mossad: they never bothered with him. His mentor Wadi Haddad — the true operational genius — they hunted and killed; Carlos, by then a mercenary who'd stopped attacking Israelis, simply fell down the priority list. The world's most fearsome terrorist wasn't worth Israel's effort.•       The Return of Violent Chaos. Warrick's closing argument, and the reason this history is news: the Gaddafi model has been rediscovered. Russia and Iran now hire criminals — recruited on Telegram, paid a few hundred dollars in crypto — to throw grenades into synagogues, set fires, and assassinate dissidents: hundreds of incidents already, most under the radar, none traceable to Moscow or Tehran. The modern Carlos works for whoever pays; ideology has left the business entirely. Gaza's hopelessness, meanwhile, mirrors the post-1967 despair that launched the first international terror wave — and we are not prepared. As for America's own extrajudicial turn, from drone war to boat strikes: “There's no precedent... it is a grave change for us as Americans. Very troubling to me.” About the Guest Joby Warrick is a two-time Pulitzer Prize-winning journalist and veteran national security correspondent for The Washington Post. His books include The Triple Agent, Red Line, and Black Flags: The Rise of ISIS, winner of the 2016 Pulitzer Prize for General Nonfiction. The Jackal: The Rise and Fall of Carlos, the World's First Super-Terrorist (Scribner, August 18, 2026), built on newly declassified archives, secret police files, and a rare interview with Carlos himself, is out next week.

Welcome to Top Stories, we're heading back all the way to issue 129, where Andy and John Oliver ponder what you think of when you think of leadership, is it a brave blooded Terry Butcher, narcissist Kim Jong Il, or an Eastern European with a scar on his face stroking a hairless cat? Well, one of them has appointed their successor. Enjoy that? Why not subscribe to the Bugle now through our voluntary donation scheme at the bugle podcast dot com Hosted on Acast. See acast.com/privacy for more information.

In this lively episode of Podcast, Pipeman sits down with members of Regicide at Bloodstock Festival to explore the enduring appeal and evolution of thrash metal. The discussion traces the genre's history, its key influences, stories from the band's musical journeys, and the inclusive spirit that makes metal a unifying force worldwide.Main Topics CoveredThrash metal's origins, diversity, and evolutionThe fusion of subgenres: groove, hardcore, punk, and moreIconic bands and their unique influences (Metallica, Slayer, Anthrax, Possessed, Pantera)The openness of metal communities and festivals, notably BloodstockCross-genre appreciation among metalheadsMetal's universality and its incorporation of global cultureNotable metal musicians and surprising celebrity fansPersonal stories, family connections, and festival memoriesKey Discussions & StoriesThrash Metal: Identity and EvolutionRegicide describes blending thrash, groove, hardcore, and other genres to shape their unique sound, illustrating the diversity within thrash metal 00:40.Pipeman discusses the lack of strict formulas in early thrash, citing the “Big 4” and how each band had its own sound shaped by varied influences 01:02.The conversation highlights how bands like Pantera transformed genre expectations by playing what they loved rather than following trends 05:04.The Spirit of Metal FestivalsBloodstock is praised as a welcoming, gatekeeper-free environment where metalheads of all backgrounds unite 07:01.Regicide shares the childhood dream of playing a major festival and the fulfillment of performing at Bloodstock 13:21.Pipeman recounts bringing his grandchildren to festivals and enjoying multi-generational experiences in the pit 13:46.Cross-Genre Appreciation & InclusivityMetalheads share their love for diverse musical styles, including Irish folk, blues, and even country 07:35.The panel points out that many perceived "pop" artists, like Christina Aguilera, Lady Gaga, Jelly Roll, and Ice-T, are actually secret (or not-so-secret) metal fans or performers 08:11, 09:25.Notable stories include Regicide listening to Luke Combs while waiting at the festival and Ice-T and Vanilla Ice's deep-rooted connections to metal 07:50, 09:14.Global Metal CultureThe universality of metal is discussed, with specific references to Teutonic thrash's Indian influence, Alien Weaponry's Māori style, and Eastern European bands fusing local instruments with metal 11:21.Personal accounts highlight strong metal scenes in places like Costa Rica, Colombia, and Brazil, breaking stereotypes about metal's geographic limits 12:46.Notable Quotes“I think the whole concept of thrash is combining genres, bottom line.” — Pipeman 04:06“You need to find your own sound, but, I don't know, it's more like the attitude.” 01:39“If you narrow your music taste down to one thing, it just gets boring after a while.” 07:43“No matter where you are in the world, you can throw your own culture into it.” 12:08“If we would just have one big metal festival for the whole world and no political leaders, we would fucking all get along.” — Pipeman 12:28“You see someone in a Maiden shirt and you're in, say, Costa Rica, you know, you've got that connection somewhere.” 12:39Resources & Links MentionedBloodstock Festival: Official WebsiteRegicide (Guest Band): No direct link was mentioned, but listeners are encouraged to look up the band for music and updates.Referenced Artists & Bands:Metallica, Slayer, Anthrax, Possessed, Pantera, Machine Head, Lamb of God, DRI, Hank Williams III, Jelly Roll, Ice-T/Body Count, Lady Gaga, Christina Aguilera, Alien Weaponry, Concrete Age, The Hu, Heavysaurus, Evil Scarecrow.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/support.Click Here to Subscribe for PERKS, BONUS Content & FREE GIVEWAYS!Follow @pipemanradio on all socials & Pipeman Radio Requests & Info at www.linktr.ee/pipemanradioStream The Adventures of Pipeman daily & live Mondays, Tuesdays, Wednesdays at 1PM ET on W4CY Radio & Talk 4 TV. Download, Rate & Review the Podcast at The Adventures of Pipeman, Pipeman Radio, Talk 4 Media, iHeartRadio, Apple Podcasts, YouTube & All Podcast Apps.

Kyiv is leveraging its drone prowess by striking deep inside Russia, yet Ukraine remains exposed due to a chronic shortage of air defences. Dara Massicot of the Carnegie Endowment for International Peace, gives the latest status of the war. Then, reflecting on America's 250th anniversary and how music forges communities. World-renowned cellist Yo-Yo Ma and founder of the Equal Justice Initiative Bryan Stevenson explain what drew them to curate "We The People", a series of performances aimed at envisioning a brighter future for the U.S. And, authorities in Russia are warning about the rise of so-called 'black widow' scams, where brides allegedly marry vulnerable recruits to cash in on compensation when they're killed in combat. CNN's Matthew Chance reports from inside Russia. Plus, love and humour shine through the cracks of the conflict and crises embattling Lebanon. Writer and Director of "A Sad and Beautiful World" Cyril Aras joins the show. Plus, the age-old debate over immigration to Europe is resurfacing following the mass influx of migrants into the Spanish enclave of Ceuta. From Christiane's archives, a look back at how Europe wrestled with the mass influx of Eastern European migrants escaping communism back in 1990. Air date: August 8, 2026 Guests: Dara Massicot Yo-Yo Ma and Bryan Stevenson Cyril Aras Learn more about your ad choices. Visit podcastchoices.com/adchoices

Artur Nowakowski, Co-founder and CTO of Laniqo, joins SlatorPod to talk about the language technology platform's (LTP) origins, business model, and research-driven approach to AI translation.Artur shares that Laniqo emerged from machine translation research at Adam Mickiewicz University after his team won a WMT 2022 shared task, attracting PONS Langenscheidt, which became the company's main investor and helped commercialize the university's technology.Laniqo initially developed its own neural machine translation models but shifted toward open-source large language models as their translation capabilities improved. According to Artur, controlling and adapting these models remains essential for domain-specific use cases and lower-resource language pairs.He highlights Laniqo's work with Central and Eastern European ecommerce platform Allegro, where the LTP supports the translation of hundreds of millions of product offers. Key challenges include scalability, cost control, terminology, limited source context, and detecting critical errors across volumes that human linguists cannot review manually.Laniqo is also developing quality estimation tools that identify error spans, assign MQM categories, and suggest corrections. Its recently published ForMaT dataset supports research into PDF translation that preserves document layouts without relying on conversion to Microsoft Word.Looking ahead, Artur outlines how Laniqo plans to expand beyond text translation into voice, images, and broader language AI applications, while continuing to prioritize privacy and deeper domain adaptation.

Andrew Rasiulis is a defence and Eastern European affairs expert with the Canadian Global Affairs Institute Learn more about your ad choices. Visit megaphone.fm/adchoices

This spring, a reporter and photographer from the Chicago Sun-Times spent two weeks in Lithuania as the Pulitzer Center's 2026 Richard C. Longworth Media fellows, reporting a six-part series on Lithuania's deep Illinois ties — and its uneasy position on the front line of Europe's standoff with Russia.

John McCrea of CAKE discusses their elusive catalogue on vinyl, rarities of the band, upcoming Australian tour, new recordings, record nerdery and more. Tickets & info on CAKE's Australian tour is here Topics Include: John McCrae discusses collecting records, revisiting old favorites like Perez Prado He describes "chasing goosebumps" — the feeling of rediscovering great music Shares vivid teenage memory seeing Led Zeppelin at Knebworth, England Recalls dancing to washing machine rinse cycles as a toddler Names early formative records: Beatles, Bob Dylan, Woody Guthrie, Arlo Guthrie His parents played accordion and folk guitar, shaping his musicality Discusses his dad's Eastern European minor-key accordion versus polka music Talks about "Rancho Seco," his first recorded song, a protest track Song addressed a nuclear plant illegally releasing radioactive steam locally Connects Dylan influence and poets to his built-in social justice streak Reflects on growing up near Sacramento, Berkeley, and Nevada City, California Compares old Bay Area culture to today's flashier Silicon Valley wealth Describes Cake's early '90s formation, self-financed four-song EP release EP funded through show earnings and merch, later expanded into album Album got European distribution and unexpected early popularity in France "Rock and Roll Lifestyle" got college radio play before wider fame Cake signed to Capricorn Records, a small Southern rock label East Bay Ray advised McCrea to fight for keeping album masters McCrae says most bands don't retain their masters like Cake did Vinyl of Cake albums historically hard to find, tied up licensing Discusses 2014 box set now reselling for $700–$1,000 secondhand New Cake album is finished, awaiting mixing, targeted early 2027 Explains he avoids forced album themes, focuses song by song Reflects on why Cake albums come infrequently, citing family, industry fatigue Criticizes modern music industry as increasingly exploitative and financially unsustainable Explains reduced touring due to travel dislike and environmental concerns Considers eco-friendly vinyl options and shifting kids' preference toward CDs Discusses Cake's DIY visual identity, homemade posters, and lino-cut aesthetic Talks rare live vinyl pressings, including $300 Crystal Palace release Wraps up promoting Cake's Australian tour dates and Sydney ticket sales High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide

Tonight, we're talking vampires, history's greatest transformation from suspiciously bloated corpse to immortal bisexual aristocrat with a castle, a cape, and absolutely no respect for personal boundaries. We dig into garlic, holy symbols, counting mustard seeds, bricks shoved into mouths, and the alarming number of vampire prevention methods involving someone's severed head near their butt. Then we compare D&D's growing collection of bitey hit-point bags with Pathfinder's bold decision to let you turn almost anything into a vampire. Grab a wooden stake, protect your neck, and remember: the undead pyramid scheme is not a scam if every wight gets eight zombies beneath them. Show Notes Vampires have been haunting folklore for centuries, but before they became wealthy, seductive goth icons, they were mostly blamed on misunderstood decomposition, disease, and humanity's long tradition of confidently inventing explanations for things it did not understand. We explore the regional beliefs surrounding vampires, including animal transformations, compulsive counting, invitations, running water, graveyard horse tests, and the creative methods people used to keep corpses from returning. Apparently, garlic was not enough. Sometimes you needed decapitation, holy water, a brick, and a very specific head-placement strategy. From there, we follow the vampire from folklore through The Vampyre and Dracula, then directly into tabletop gaming. Strahd is examined as D&D's legally distinct Dracula, complete with an Eastern European castle, disposable vampire brides, an unpleasant servant, and an unhealthy obsession with one particular woman. We discuss why vampires make such effective villains, whether they should always be irredeemably evil, and how their intelligence, charisma, resources, and ability to escape make them more interesting than another monster waiting patiently to be reduced to zero hit points. Tyler walks through D&D's increasingly crowded vampire bestiary, including vampire spawn, familiars, mind flayers, Nosferatu, infernalists, wardens, spellcasters, warriors, umbral lords, hopping vampires, and several versions of Strahd. Ash discovers that many updated vampires lost their regeneration and responds with the measured restraint everyone has come to expect. We also uncover the Jiangshi's undead pyramid scheme, where drained victims become wights, wights create zombies, and everyone receives an exciting opportunity to become their own boss. Pathfinder 2e takes a more flexible approach with vampire adjustments that can be applied to nearly any living creature. Want a vampire dwarf, vampire monster, full vampire character, Dhampir, or suspiciously blood-focused animal companion? Pathfinder has paperwork for that. We compare its vampire families, weaknesses, regeneration, player archetypes, unusual feeding options, and the many ways players can embrace eternal life without being reduced to a single edgy species choice. Finally, the Question of the Week asks how to deliver a satisfying campaign ending. The hosts discuss final boss battles, player-driven epilogues, heroic sacrifices, closing character arcs, carrying consequences into future campaigns, and giving everyone enough closure to explain what their character does after saving the world. Tyler also recommends a total party kill, because rocks falling remains the most efficient form of narrative finality. Key Takeaways Vampire folklore varied dramatically between regions, but blood drinking, animal transformations, compulsions, returning corpses, and elaborate burial precautions appeared frequently. Many historical vampire scares were fueled by misunderstandings about decomposition, disease, bloating, and blood appearing around a corpse's mouth. Bram Stoker's Dracula established many of the traits associated with modern vampires, including wealth, sophistication, seduction, immortality, and aristocratic menace. Strahd is essentially D&D's version of Dracula, enhanced with wizard abilities, legendary actions, extensive resources, and enough emotional baggage to fill Castle Ravenloft. Vampires make strong recurring villains because they are intelligent, charismatic, difficult to permanently destroy, and capable of retreating to fight another day. D&D offers numerous vampire variants, but several newer designs reduce them to durable biting monsters, and the removal of regeneration makes them feel less distinct. The Jiangshi can create an expanding hierarchy of wights and zombies, producing what can only be described as an undead pyramid scheme. Pathfinder 2e's vampire adjustments allow GMs to apply vampire abilities to existing creatures instead of relying entirely on separate stat blocks. Pathfinder also provides more vampire-related player options, including the Dhampir heritage, vampire archetype, vampiric companions, and blood-draining spells. A satisfying campaign ending should extend beyond defeating the final boss and give players room to resolve relationships, describe their futures, and address the consequences of their choices. Asking characters what they hope to do after the adventure can help the GM build meaningful rewards and bring long-running stories full circle. Heroic sacrifice can create a powerful bittersweet ending when the choice belongs to the player rather than being forced upon them. Plot holes may be forgotten, but players remember when an old joke, promise, relationship, or seemingly insignificant choice returns during the finale. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Season 10 Episode 06: The Circular Saw Case: A Labour Hire Blind SpotWarning: This episode references workplace injuries and fatalities - we advise listener discretion.In this subscriber-exclusive episode, the WhyWork team, Alan, Trajce, and Sara, examine a real labour hire incident involving a serious circular saw injury to explore where responsibility begins—and where it ends. “Nothing to see here,” says Alan, “or, at least, that is what some organisations might hope to explain.”The discussion considers due diligence obligations across recruitment agencies, host employers and supervisors, including verifying competence, ensuring workers understand instructions, selecting appropriate equipment, providing effective supervision and communicating critical safety information. The hosts also discuss migrant workers, language barriers, visual communication, verification of competency, PPE obligations, and the danger of assuming that everyone shares the same understanding of risk.Sara drifts into her recollections of scuba diving while massively pregnant, “like a beached whale wriggling in my tight scuba outfit,' she humours. Trajce giggles at her Eastern European underground mining experience, likening her experience to the ‘Compare the Market' meerkat mascot, Viktor.Combining legal analysis with human factors and practical operational experience, this episode demonstrates why effective safety depends not simply on assigning responsibility, but on designing systems that make safe work possible.Acknowledgement: This episode is part of our Subscriber Case Study Series and was inspired by a real case submitted by Desai Link, Principal Consultant at Dynamic HSE. We thank Desai for contributing this case to encourage practical discussion and shared learning across the safety profession.

Tonight, we're talking vampires, history's greatest transformation from suspiciously bloated corpse to immortal bisexual aristocrat with a castle, a cape, and absolutely no respect for personal boundaries. We dig into garlic, holy symbols, counting mustard seeds, bricks shoved into mouths, and the alarming number of vampire prevention methods involving someone's severed head near their butt. Then we compare D&D's growing collection of bitey hit-point bags with Pathfinder's bold decision to let you turn almost anything into a vampire. Grab a wooden stake, protect your neck, and remember: the undead pyramid scheme is not a scam if every wight gets eight zombies beneath them. Show Notes Vampires have been haunting folklore for centuries, but before they became wealthy, seductive goth icons, they were mostly blamed on misunderstood decomposition, disease, and humanity's long tradition of confidently inventing explanations for things it did not understand. We explore the regional beliefs surrounding vampires, including animal transformations, compulsive counting, invitations, running water, graveyard horse tests, and the creative methods people used to keep corpses from returning. Apparently, garlic was not enough. Sometimes you needed decapitation, holy water, a brick, and a very specific head-placement strategy. From there, we follow the vampire from folklore through The Vampyre and Dracula, then directly into tabletop gaming. Strahd is examined as D&D's legally distinct Dracula, complete with an Eastern European castle, disposable vampire brides, an unpleasant servant, and an unhealthy obsession with one particular woman. We discuss why vampires make such effective villains, whether they should always be irredeemably evil, and how their intelligence, charisma, resources, and ability to escape make them more interesting than another monster waiting patiently to be reduced to zero hit points. Tyler walks through D&D's increasingly crowded vampire bestiary, including vampire spawn, familiars, mind flayers, Nosferatu, infernalists, wardens, spellcasters, warriors, umbral lords, hopping vampires, and several versions of Strahd. Ash discovers that many updated vampires lost their regeneration and responds with the measured restraint everyone has come to expect. We also uncover the Jiangshi's undead pyramid scheme, where drained victims become wights, wights create zombies, and everyone receives an exciting opportunity to become their own boss. Pathfinder 2e takes a more flexible approach with vampire adjustments that can be applied to nearly any living creature. Want a vampire dwarf, vampire monster, full vampire character, Dhampir, or suspiciously blood-focused animal companion? Pathfinder has paperwork for that. We compare its vampire families, weaknesses, regeneration, player archetypes, unusual feeding options, and the many ways players can embrace eternal life without being reduced to a single edgy species choice. Finally, the Question of the Week asks how to deliver a satisfying campaign ending. The hosts discuss final boss battles, player-driven epilogues, heroic sacrifices, closing character arcs, carrying consequences into future campaigns, and giving everyone enough closure to explain what their character does after saving the world. Tyler also recommends a total party kill, because rocks falling remains the most efficient form of narrative finality. Key Takeaways Vampire folklore varied dramatically between regions, but blood drinking, animal transformations, compulsions, returning corpses, and elaborate burial precautions appeared frequently. Many historical vampire scares were fueled by misunderstandings about decomposition, disease, bloating, and blood appearing around a corpse's mouth. Bram Stoker's Dracula established many of the traits associated with modern vampires, including wealth, sophistication, seduction, immortality, and aristocratic menace. Strahd is essentially D&D's version of Dracula, enhanced with wizard abilities, legendary actions, extensive resources, and enough emotional baggage to fill Castle Ravenloft. Vampires make strong recurring villains because they are intelligent, charismatic, difficult to permanently destroy, and capable of retreating to fight another day. D&D offers numerous vampire variants, but several newer designs reduce them to durable biting monsters, and the removal of regeneration makes them feel less distinct. The Jiangshi can create an expanding hierarchy of wights and zombies, producing what can only be described as an undead pyramid scheme. Pathfinder 2e's vampire adjustments allow GMs to apply vampire abilities to existing creatures instead of relying entirely on separate stat blocks. Pathfinder also provides more vampire-related player options, including the Dhampir heritage, vampire archetype, vampiric companions, and blood-draining spells. A satisfying campaign ending should extend beyond defeating the final boss and give players room to resolve relationships, describe their futures, and address the consequences of their choices. Asking characters what they hope to do after the adventure can help the GM build meaningful rewards and bring long-running stories full circle. Heroic sacrifice can create a powerful bittersweet ending when the choice belongs to the player rather than being forced upon them. Plot holes may be forgotten, but players remember when an old joke, promise, relationship, or seemingly insignificant choice returns during the finale. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

The Dubas Cube 07/31/26 Per The Athletic's Josh Yohe, the Pittsburgh Penguins' 2026-2027 season holds the promise of … not much! PIT's GM, Kyle Dubas wasn't all that impressed with what he saw when he went free-agency-shopping, or the pieces he coveted were simply out of his league, for lack of a better turn of phrase. Jordan and Jeff talk Malkin, Kuzmenko, Murashov, Silovs, Chinakov, and… now wait JUST a minute… are the Penguins “Turning Russian” — more than a little like an Eastern European version of a racy early 80's pop song? Very special thanks to Espresso A Mano, Pittsburgh's finest coffee roasters and cafe, for partnering with Fly Penguins Fly podcast. Visit an Espresso A Mano location near you:https://espressoamano.com/ Thank you for listening!! Follow the podcast on X/Twitter: @penspod Jeff Taylor: @penspod_JT // Jordan DeFigio: @fidgenewton LETS GO PENS. JEFF TAYLOR + JORDAN DEFIGIO Fly Penguins Fly Podcast is produced by Jeff Taylor Original theme and outro music composed and recorded by Jeff Taylor Mark Guiliana played drums, Ashley Taylor sang. Interested in becoming a sponsor of our podcast? Email Fly Penguins Fly Podcast at: penspod@gmail.com Shane Taylor designed and delivered our artwork. Hire Shane: shanetaylordesigns@gmail.com This episode includes portions of the following musical selections: Fly Penguins Fly Theme composed and produced by Jeff Taylor Kid Kodi by Blue Dot Sessions

Rich Berry is President and CEO of Alexandra Foods, leading the family-run brand's nationwide growth while preserving authentic Eastern European traditions through handcrafted pierogi, dumplings, and community-centered storytelling. Top 3 Value Bombs 1. You do not need to be ruthless to succeed. Building a culture of empowerment, accountability, and teamwork can create long-term business success while strengthening your organization. 2. Growth should never come at the expense of product quality. Consistent quality, employee investment, and authentic innovation are the foundation of sustainable brand expansion. 3. Family-run brands scale best when they stay patient, focus relentlessly on their product, and make employees feel like true partners in the company's success. Check out the website for products, information, and retailer locations - Alexandra Pierogi Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Nexus Install - Have a high-ticket offer? Nexus Install builds you a custom LinkedIn prospect booking system designed to generate more quality sales calls. Email JLD at John@EOFire.com to learn more.

This week we are bringing you a conversation that Literary Arts hosted in October 2025 with historian and political philosopher Timothy Snyder, author of On Tyranny, who spoke about his book On Freedom with Literary Arts executive director – and co-host of this show – Andrew Proctor. Timothy Snyder is the author of several books including Bloodlands and The Road To Freedom, as well as numerous articles and a popular Substack. He is a scholar of Eastern European history who Anne Applebaum has called, “one of our most original and perceptive thinkers.” He currently serves Chair in Modern European History at University of Toronto. He has won both the Carnegie and the Guggenheim Fellowship, the Literature Award of the American Academy of Arts and Letters, the Leipzig Book Prize for European Understanding and the Hannah Arendt Prize for Political Thought.  He speaks five languages and reads in ten, once telling a reporter, “If you don’t know Russian, you don’t really know what you’re missing.” The Guardian called him, “one of the most eloquent interpreters of the war in Ukraine.” He served as an advisor to UN Security Council, and has met privately with Ukrainian president, Volodymyr Zelenskyy. In the wake of the 2016 election, what began as a list of thoughts on an airplane napkin became On Tyranny: Twenty Lessons From The Twentieth Century. The book spent two years on the bestseller list and catapulted Snyder from respected historian to one of the most prominent voices in fight against authoritarianism. The lessons of On Tyrrany were widely shared, inspiring multiple poster campaigns and at least one rap song. With On Freedom, Snyder once again places the past in direct conversation with the present and the future. Freedom, for Snyder, is not external thing we may or may not achieve, but an ongoing, embodied struggle. With immediacy and striking humility, he draws lessons from history, not simply to predict future risk, but to claim agency in the present, to see clearly our potential as individuals, as a country and as a species. Timothy Snyder is the Richard C. Levin Professor of History and Global Affairs at Yale University and a permanent fellow at the Institute for Human Sciences in Vienna. His books, which have been published in over forty languages, include Bloodlands, Black Earth, On Tyranny, Road to Unfreedom, Our Malady, and On Freedom. His work has inspired poster campaigns and exhibitions, sculptures, a punk rock song, a rap song, a play, and an opera, and he has appeared in over fifty films and documentaries. He lives in New Haven, Connecticut.

What are the most popular travel destinations that digital nomads and wanderlusters alike should skip? In this week's episode Jeff and Marisa dive into the hidden truths behind five ultra-hyped global hotspots. From the overcrowded shores of a very popular Mexican town to the tourist-saturated streets of a magical Eastern European city, they share the surprising reasons why these spots might not live up to the dream—and more importantly, reveal incredible alternatives where the magic is still alive.

Mary Kissel. Kissel discusses NATO's internal struggles and the need for American leadership to counter a rising axis of Russia, Iran, and China. She notes that Western European nations often prioritize domestic politics over defense, while Eastern European states face more immediate physical threats from Russian aggression. (6)

Happy Pot Luck Saturday International Edition! A dream journal, old crushes, missed trains, and the Kween of the Civilians may just win best Pot Luck Dish.We talk about AI dream analysis, Carl Jung, subconscious messages, loyal dogs, Eastern European traditions, and why sometimes the train you miss isn't the one you were supposed to catch in the first place.We also talk potluck seminars, questionable covered dishes, billionaires, brand building, codependents and narcissists, and why the best business advice can sometimes come from the most unexpected places. It's a Pot Luck Saturday with dream interpretation, psychology, business, a little international flavor, and one conversation that somehow starts with a dream and ends with the Kween of the Civilians. We'll talk shawtly! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode, we sit down with Ross Jeffs — jumps and combined events lead coach at Aspire Academy in Qatar, and former sprints and hurdles coach with experience across the UK, Netherlands, and now the Middle East. Ross brings a deeply curious and evidence-informed approach to coaching, shaped in part by his own experiences as an athlete, working directly with coaches like Jonas Dodoo, and much more. This conversation gets into the weeds on athlete profiling, monitoring, injury prevention, and the technical nuances of the triple jump.Timestamped Topics0:00 – Introduction & Ross's coaching journey from Jersey to London to Rotterdam to Aspire Academy in Qatar3:30 – Categorizing athletes: concentric, elastic, and metabolic types across sprinting and the jumps7:14 – The metabolic athlete — backside mechanics, rhythm, and why front side cues can backfire for certain athletes12:19 – Can athletes shift along the continuum? The risks of overwriting an athlete's natural movement solution12:49 – Force plate monitoring: why relative peak power output from a shallow CMJ has become Ross's most sensitive tool for fatigue and performance prediction16:09 – How to execute the shallow CMJ correctly and why it sits between a traditional CMJ and a reactive strength test19:16 – Hamstring injury management in triple jumpers: why Ross overhauled his approach after two grade 3 injuries and what he does differently now23:04 – Why Nordics and direct eccentric loading may be adding to the problem rather than solving it in-season27:19 – Triple jump influences: Paul Weston, Keith Hurston, Jeremy Fisher, Randy Huntington, and lessons from Cuban and Eastern European methodology31:03 – The Cuban jump system: 800 contacts in a single GPP session and what modern coaches can learn from it37:40 – Structuring plyometric progressions from sand to grass to track across the training year43:03 – When to individualize: moving from general bounding skills to athlete-specific phase work closer to competition46:03 – Key differences between long jump and triple jump takeoff: why the triple jump is flat until the hop-to-step transition47:45 – The role of the free leg and why displacing well at takeoff without a strong free leg recovery creates a different problem49:41 – Pelvic posture on the runway and its influence on phase mechanics and lower back health53:18 – Solving over-rotation at landing: why blocking is often misunderstood and can make things worse59:54 – Managing fouling athletes: a sensory-based approach to steering, walking takeoff drills, and why it's a skill acquisition problem not a psychological one1:07:47 – Where to find Ross: Coach Ross Jeffs on InstagramSupport the show

The Croatian Ambassador to Ireland says he's extremely hopeful of increasing tourism between the Eastern European nation and Clare. Clare has been paired with the mediteranean country for the duration of Ireland's EU Presidency, which was marked at an official ceremony at Áras Chontae An Chláir this lunchtime. A series of cultural and entertainment events will take place here to strengthen ties between Clare and Croatia over the next six months. Croatian Ambassador Davor Vidis has been telling Clare FM's Daragh Dolan he'd like to see more flights connecting the locations.

In a world of copy-paste pop hooks and AI-generated playlists, most independent musicians don't struggle with ideas, they struggle with being heard and standing out. Today's guest, Igor Keller, the songwriter and mastermind behind the band Longboat, has released 35+ albums and written 96 songs in a single year, all while refusing to write love songs or chase trends. Instead, he turns themes like revenge, technology, wealth inequality, and modern absurdity into highly narrative “revenge ballads” that sound like nothing else in your feed. In this episode of Marketer of the Day, Igor dive deep into Revenge Ballads, his Eastern European‑flavored concept album built around mythological betrayals, World War II stories, Slavic legends, and real-life payback. Igor breaks down how he structures albums around a single powerful idea, like the life of a musician, the dark side of technology, or revenge, and then crafts songs such as “Medea” and “The Last Voyage of the Gray Gull” to tell fully realized stories instead of generic “vibe” tracks. You'll hear how he keeps 15 songs moving through the same stages at once, so he can release more music without compromising on depth or quality. Rather than waiting for inspiration, Igor treats songwriting as a disciplined, repeatable process. He shares his 70% rule for quality control, why he genuinely likes every song that makes it onto an album, and how he balances volume with standards so nothing feels like filler. If you've ever wondered how a truly prolific artist thinks about arrangements, lyrics, and themes, you'll get a behind-the-scenes look at how Igor turns complex ideas, like concentration camps, self-driving cars, and billionaire culture, into songs that are actually coherent, meaningful, and emotionally resonant. Igor also takes a strong stand on AI music and what it means for real artists. While he's not afraid to use tools for basic tasks like spell-checking, he draws a hard line at letting AI “create” his work. To him, art is communication, and an AI band can't sit in the room with an audience, tell a true story, or convey lived emotion. In response, he's doubling down on human performance, converting his catalog into solo piano and voice arrangements, practicing for hours a day, and creating new music with a vibe reminiscent of Erik Satie. https://youtu.be/Cy-elDY-0EE?si=dorrD9xrgxyr10R- If you're a musician, creator, or storyteller who feels suffocated by formulaic content and algorithm-driven sameness, this conversation will show you another way: build a body of work around bold themes, set your own quality bar, and remember that art's real job is to communicate something that matters. Igor's motto, “Ultio et Pax” vengeance and peace, perfectly sums up his approach: intense, thoughtful, and unapologetically human. Quotes: “Art, music, visual art, film; is essentially communication, and you have to try to communicate something to your audience.” “Once you start singing them, you feel like you own them, they feel like they belong to you, and you're setting them free in the world.” “I have things to say, and it's important for me to say them to people; this is the best way I can think of at the moment to relate to an audience.” Contact Details: Visit Igor Keller's Facebook Page Listen, Watch, and Join the Longboat Journey Join the Longboat Crew on Instagram Follow The Great Longboat Podcast on Spotify Subscribe to Longboat on YouTube Tune In to The Great Longboat Podcast

This week's experiment: Visitors from the Arkana Galaxy, an Eastern European sci‑fi fever dream that asks, “What if humanity's first contact looked like a disco‑soaked existential crisis?” and then answers with one of the most gloriously unhinged films ever committed to celluloid. Strange creatures, stranger humans, and a plot that feels beamed in from another dimension collide into something so confident, so imaginative, so defiantly weird that you start to wonder if the filmmakers actually were from Arkana.The movie drifts through surreal set pieces, deadpan performances, and cosmic absurdity with the swagger of a masterpiece that knows you'll never fully understand it and doesn't care. In no way is this Breaking Brad; if anything, it might be one of the greatest films ever made, a reminder that sometimes the best cinema comes from the outer edges of sanity and geography.Expect baffling brilliance, unexpected beauty, and the kind of sci‑fi ambition that makes modern blockbusters look timid. Visitors from the Arkana Galaxy isn't just a movie, it's a transmission from a better, weirder universe, and we're lucky it reached us at all.Be sure to subscribe to the Gentlemen's Guide to Midnite Cinema to hear more of Sammy. Also, check out Jose's podcast - Watch/Skip+ • A podcast on Anchor. Both are highly recommended.If you want to leave feedback or suggest a movie bomb, please drop us a line at NotABombPod@gmail.com or Contact Us - here. Also, if you like what you hear, leave a review on Apple Podcast.Cast: Brad, Troy, Jose, Sammy

Join Jim and Greg for this special Tuesday 3 Martini Lunch. Today, they each focus on three stories that slipped through the cracks of media coverage and deserve a lot more attention, both at home and abroad.First, Jim highlights just how dire the health of Social Security is, how big of a loss recipients are likely to suffer, and whether either party has any good ideas of how to deal with this. Greg hopes American voters are paying at least a little bit of attention to elections in Latin america, where in nation after nation, voters are giving socialists the boot. Will we learn the lessons they're trying to teach us.Next, Jim updates the Russia-Ukraine war, including the ominous trend of Russian drones attacking Eastern European nations beyond Ukraine. Will the Trump administration address this issue? Meanwhile, Greg praises federal prosecutors for charging members of Antifa for plotting to impede ICE in Minneapolis. But he slams local prosecutors for not pursuing charges against the anti-ICE invaders of Cities Church.Finally, Jim explains how Joe Biden's misguided promises of student loan debt forgiveness actually made life financially harder for those who took out the loans. Greg calls out the "independent" U.S. Senate candidates in Nebraska and Montana for fundraising through the left's Act Blue apparatus.  Please visit our great sponsors:IncogniTake control of your digital footprint today.  Use code 3ML at the link below and get 60% off an annual plan: https://incogni.com/3MLHomeServeFor 50% less your first year, go to https://HomeServe.com/Martini to find the plan that's right for you. Savings compared to renewal price. Void in Florida.New episodes every weekday. 

Karyna Shuliak, Jeffrey Epstein's longtime girlfriend and one of the last people known to have spoken with him before his death, was licensed as a dentist in New Mexico, adding another strange thread to Epstein's Zorro Ranch story. Shuliak was born in Belarus, studied dentistry, and later became connected to Epstein after being introduced through Eastern European contacts. Epstein helped fund her education, including her path through Columbia University's dental school, and later estate documents showed he intended to leave her a massive share of his fortune, including money, jewelry, and major properties. Her New Mexico dental license stands out because Epstein's ranch near Stanley, New Mexico, has become a renewed focus of investigators, lawmakers, and survivors looking into what happened there and who was connected to the property.Shuliak has not been charged with crimes tied to Epstein, but her role has drawn attention because she was not just a passing girlfriend. Records and reporting have placed her inside Epstein's personal, financial, and professional world: she was listed in estate documents as a major beneficiary, associated with Epstein-linked addresses, connected to his Virgin Islands life, and reportedly worked in dentistry while also being tied to Southern Trust, one of Epstein's key business entities. The New Mexico angle makes the story more significant because Zorro Ranch was one of Epstein's most important properties and has long been surrounded by unanswered questions about abuse allegations, movement of women, and the state's failure to fully investigate him while he was alive. Shuliak's license does not prove wrongdoing, but it places Epstein's final partner inside yet another jurisdiction now trying to untangle his network.to contact me:bobbycapucci@protonmail.comsource:'Zorro Smiles': Epstein's girlfriend was licensed dentist in New Mexico | News | santafenewmexican.com

Karyna Shuliak, Jeffrey Epstein's longtime girlfriend and one of the last people known to have spoken with him before his death, was licensed as a dentist in New Mexico, adding another strange thread to Epstein's Zorro Ranch story. Shuliak was born in Belarus, studied dentistry, and later became connected to Epstein after being introduced through Eastern European contacts. Epstein helped fund her education, including her path through Columbia University's dental school, and later estate documents showed he intended to leave her a massive share of his fortune, including money, jewelry, and major properties. Her New Mexico dental license stands out because Epstein's ranch near Stanley, New Mexico, has become a renewed focus of investigators, lawmakers, and survivors looking into what happened there and who was connected to the property.Shuliak has not been charged with crimes tied to Epstein, but her role has drawn attention because she was not just a passing girlfriend. Records and reporting have placed her inside Epstein's personal, financial, and professional world: she was listed in estate documents as a major beneficiary, associated with Epstein-linked addresses, connected to his Virgin Islands life, and reportedly worked in dentistry while also being tied to Southern Trust, one of Epstein's key business entities. The New Mexico angle makes the story more significant because Zorro Ranch was one of Epstein's most important properties and has long been surrounded by unanswered questions about abuse allegations, movement of women, and the state's failure to fully investigate him while he was alive. Shuliak's license does not prove wrongdoing, but it places Epstein's final partner inside yet another jurisdiction now trying to untangle his network.to contact me:bobbycapucci@protonmail.comsource:'Zorro Smiles': Epstein's girlfriend was licensed dentist in New Mexico | News | santafenewmexican.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Karyna Shuliak, Jeffrey Epstein's longtime girlfriend and one of the last people known to have spoken with him before his death, was licensed as a dentist in New Mexico, adding another strange thread to Epstein's Zorro Ranch story. Shuliak was born in Belarus, studied dentistry, and later became connected to Epstein after being introduced through Eastern European contacts. Epstein helped fund her education, including her path through Columbia University's dental school, and later estate documents showed he intended to leave her a massive share of his fortune, including money, jewelry, and major properties. Her New Mexico dental license stands out because Epstein's ranch near Stanley, New Mexico, has become a renewed focus of investigators, lawmakers, and survivors looking into what happened there and who was connected to the property.Shuliak has not been charged with crimes tied to Epstein, but her role has drawn attention because she was not just a passing girlfriend. Records and reporting have placed her inside Epstein's personal, financial, and professional world: she was listed in estate documents as a major beneficiary, associated with Epstein-linked addresses, connected to his Virgin Islands life, and reportedly worked in dentistry while also being tied to Southern Trust, one of Epstein's key business entities. The New Mexico angle makes the story more significant because Zorro Ranch was one of Epstein's most important properties and has long been surrounded by unanswered questions about abuse allegations, movement of women, and the state's failure to fully investigate him while he was alive. Shuliak's license does not prove wrongdoing, but it places Epstein's final partner inside yet another jurisdiction now trying to untangle his network.to contact me:bobbycapucci@protonmail.comsource:'Zorro Smiles': Epstein's girlfriend was licensed dentist in New Mexico | News | santafenewmexican.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

From MPR News, Art Hounds are members of the Minnesota arts community who look beyond their own work to highlight what's exciting in local art. Their recommendations are lightly edited from the audio heard in the player above.Want to be an Art Hound? Submit here.1967: Summer of Love “Summer of Love-In,” presented by Adventures in Hostessville at the Hive Collective in St Paul runs June 25-28. Shows will run Thursday through Saturday at 7 p.m. and Sunday at 2 p.m. Jen Maren says: “This event is fascinating. Melanie Wehrmacher curates a themed evening that is part cabaret, part comedy, part TED talk, part cooking show, part trivia game, all with live music AND complimentary 1960s themed food and drinks. She takes a specific year and highlights food, music, style, trivia, and history from that year. There is also a deep dive into a specific event from that year, this one being Haight-Ashbury and the Summer of Love. It is one of the most unique events I have been to in a very long time.” Kelly Schamberger's scenes of the North Shore Aurora Webster, an artist and designer who works at the Duluth Art Institute, was delighted to attend the artist reception of Kelly Schamberger. Schamberger was recently named the 2026 Artist of the Year by the Depot Foundation, and she painted this year's official Grandma's Marathon 50th Anniversary Commemorative Poster. Her solo oil painting exhibit, “International Attentions” runs through Labor Day weekend at the Great Lakes Aquarium gallery in Duluth. Webster says: “All but the largest of the vibrant, dreamy landscapes on view were done en plein air, often over the course of days, weeks, or months of trekking out to a remote North Shore vista with the full oil painting setup—quite the accomplishment. The aquarium's gallery is a hidden gem, featuring shows that connect visitors to the beauty of the natural world, and Schamberger's work in the space feels like a literal breath of fresh air.” Folk Dances from Latvia, Bulgaria, Ireland, and more Rita Pelecis is looking forward to seeing “Land of 10,000 Ethnicities: Vol 2,” a folk-dance performance by Ethnic Dance Theatre. Shows are June 26 and 27 at 7:30 p.m. and June 28 at 2 p.m. at the E.M Pearson Theatre in St Paul. A Q&A will be held with the company following Saturday's performance; Sunday's performance has ASL interpretation. Pelecis says Artistic Director Donald LaCourse “has traveled the world to find dances and buy costumes from very remote regions, a lot of them Eastern European and Northern European. From the dance to the story to the costumes, their performances are just stunning. I love the storytelling that goes along with it.”

Writer, comedian, actor Mike Albo joins host Ophira Eisenberg on Parenting is a Joke for a conversation about becoming a sperm donor for two close friends and finding himself in a version of parenthood he never expected. Albo traces the decision back to a deeper question—whether, as a gay man who came of age during the AIDS crisis, he believed he deserved the kind of full family life that once felt out of reach. What follows is both thoughtful and absurd: months of fertility clinic visits in Murray Hill, navigating the “Goldilocks” timing of sperm donation, getting performance reviews on his sperm motility from a stern Eastern European technician, and discovering that even sperm can apparently show up hungover. The discussion moves from the legal realities of donor agreements to the emotional nuances of being a child's biological father without being a traditional parent, including why he avoids the word “dad,” how his role has evolved as his daughter has grown older, and why preserving his artistic life felt important both for himself and for her. Along the way, Albo and Eisenberg compare notes on horror movies, practical effects, creative identity, and the many ways families get built outside conventional scripts, all while reflecting on what children understand, what they need confirmed, and how relationships take shape over time. The episode ends with one of Albo's favorite stories: his daughter, raised by two mothers and a gay sperm donor, casually asking, “Is Mike gay?”

It's Thursday, May 21st, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Finnish member of Parliament appeals religious liberty ruling A Finnish member of Parliament is appealing her religious freedom case to the European Court of Human Rights.  Finland's Supreme Court convicted Päivi Räsänen of hate speech in March. Her offense was writing a pamphlet about biblical sexuality 20 years ago. Alliance Defending Freedom International announced this month that she is making a final appeal in her case.  Räsänen commented, “The failure of the Finnish Supreme Court to uphold freedom of speech has set a dangerous precedent in my country and across Europe. ... I know I am not alone in facing unjust persecution under ‘hate speech' laws that make sharing Christian beliefs a criminal offense.”  French legislature rejects legalization of suicide French lawmakers rejected a bill to legalize assisted suicide last week.  The measure would even impose prison terms and heavy fines on people deemed to be obstructing access to assisted suicide.  Bruno Retailleau leads the conservative Les Républicains Party in France. The lawmaker argued against the bill, saying, “We cannot support a text that, in the name of a misguided progressivism, risks sacrificing the most vulnerable among us to the cold logic of budgetary constraints and legal precedents.” Franklin Graham preached to 30,000 people in Belarus On May 16th, Evangelist Franklin Graham shared the Gospel of Jesus Christ with over 30,000 people in Minsk, Belarus which is located in Eastern Europe with Russia to the east, Ukraine to the south and Poland to the west. Listen. GRAHAM: “Lying is a sin. We have all have lied. So, we're sinners. We've broken God's laws. We're under a judgment. We're under a death sentence. The wages of sin is death.” Indeed, Romans 6:23 declares, “For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.” (You can watch his sermon through a special link in our transcript today at www.TheWorldview.com) It was reportedly the largest Evangelical event ever in the Eastern European country. Hundreds of people turned to Christ during the event. Graham wrote about one unique conversion story. He said, “One man shared that he had planned to end his life last Tuesday, but was not successful. He came tonight, heard the Gospel, and found true hope by putting his faith and trust in Christ.” John 3:17 says, “For God did not send His Son into the world to condemn the world, but that the world, through Him, might be saved.” Secretary of State Rubio blames Cuban problems on Communism Yesterday was Cuban Independence Day. It's the 124th anniversary of the birth of the Republic of Cuba. U.S. Secretary of State Marco Rubio marked the day by sharing a Spanish-language video message with the people of Cuba.  RUBIO: “The reason you are forced to survive 22 hours a day without electricity is not due to an oil ‘blockade' by the U.S. As you know, better than anyone, you have been suffering from blackouts for years. The real reason you don't have electricity, fuel, or food is because those who control your country have plundered billions of dollars, but nothing has been used to help the people. “Thirty years ago, Raúl Castro founded a company called GAESA. This company is owned and operated by the Armed Forces, and has revenues three times greater than your current government's budget. Today, while you suffer, these businessmen have $18 billion dollars in assets and control 70% of Cuba's economy.” Rubio blamed the country's economic hardship on its communist leadership. He stated, “President Trump is offering a new relationship between the U.S. and Cuba. … First, we are offering $100 million dollars in food and medicine for you, the people. But they must be distributed directly to the Cuban people by the Catholic Church or other trusted charitable groups. Not stolen by [government-run businesses] to sell in one of their stores.” Trump's endorsement defeats Rep. Thomas Massie in Kentucky In the United States, Republican Trump-backed candidates won their primaries on Tuesday.  Most notably, U.S. House candidate Ed Gallrein won a primary in Kentucky against Rep. Thomas Massie. Gallrein won 54.9 percent to 45.1 percent. Massie was an outspoken critic of some of President Trump's actions like the war with Iran.  The race cost $32 million, making it the most expensive contest for the U.S. House of Representatives in history.  U.S. parents more likely to identify as Christian than non-parents The American Bible Society released the second chapter of its report, “State of the Bible: USA 2026.” The survey evaluated parenting and faith. Notably, Gen Z and Millennial parents are much more likely to identify as Christians than people their age who are not parents. Over 60 percent of parents from the younger generations call themselves Christians. Meanwhile, less than 50 percent of non-parents do the same.   Among parents, 29 percent pray with their children regularly and 14 percent read the Bible with them regularly. Those numbers more than doubled among parents who are practicing Christians.  Bibles for the World will distribute 1.4 million copies of John And finally, Bibles For The World hopes to distribute 1.4 million copies of the Gospel of John this coming Saturday.  The global evangelism effort will span over 20 countries on Pentecost Saturday, May 23.  John Pudaite, the president of Bibles for the World, told the Christian News Wire, “It is record-breaking in that it's the single largest provision of Scripture in history for a one-day evangelistic event.” Romans 10:15 says, “How beautiful are the feet of those who preach the Gospel of peace, who bring glad tidings of good things!” Close And that's The Worldview on this Thursday, May 21st, in the year of our Lord 2026. Subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

MERCH - https://nonmembersshop.com/Happy National No Dirty Dishes Day! We kick off the episode by agreeing this holiday is literally impossible, especially in a house of five. Erin shares a controversial "Mother's Day Hot Take" comparing the forced fun and expectations to New Year's Eve but admits this year was a rare, peaceful success involving her favorite Whole Foods sourdough. Erin gives a highly anticipated update on her hydroponic garden, celebrating her incredibly flavorful homegrown salads despite the emotional trauma of executing her weaker sprouts. We also drop an urgent reminder that our merch preorder is officially closing this week, so secure your hoodies and mystery $15 trinkets while you can.Erin recaps her weekend of chaotic "side quests," including a girls' night that devolved into screaming about a frog while aggressively throwing non waterproof flameless candles into a pool. She also got roped into judging a local car show in the freezing rain despite knowing nothing about cars, ultimately picking the winners based purely on vibes and flippy headlights. We then dive into a hilarious niche internet trend: "Scientology Speedruns," where guys film themselves rushing into church buildings just to see how far they can get before the staff kicks them out.In sports and running news, we marvel at 23-year-old Sophia, who took a wrong turn at the Flying Pig Half and accidentally ran a full 3:30 marathon, and celebrate Rachel, who absolutely shattered the Cocodona 250 record and beat every man in the 253-mile field. We discuss an athlete suing Puma over career-ending spikes, the Eagles drafting a Nigerian player who has never played a snap of football, and rumors of LIV Golf running out of Saudi funding (which sparks a heated rant about how terrible AI search results have become). Plus, Mike successfully snipes an eBay auction for Mario cards live on air, and we officially declare we are done talking about the Alix Earle and Alex Cooper drama until something actually happens.We are then joined by fan-favorite runner Eamon for an honest interview about his recent DNF at a 100-mile race, discussing the brutal downhills, the wild self-talk swings, the humbling moment of getting his bib ripped off for missing a cutoff, and his immediate plan for redemption in October. Finally, we review a bizarre TikTok of an Eastern European family silently eating massive bowls of hard-boiled eggs and sausages, and wrap up with a wholesome "No Bad, No Sad" story about a group of friends who secretly booked out their buddy's entire Columbus food tour for his birthday.

Once upon a time, the streets of the Lower East Side were lined with pushcarts and salespeople haggling with customers over the price of fruits, fish and pickles. Whatever became of them? New York's earliest marketplaces were large and surprisingly well regulated hubs for commerce that kept the city fed. When the city was small, they served the hungry population well. But by the mid 19th century, mass waves of immigration and the necessary expansion of the city meant a lack of affordable food options for the city's poorest residents in overcrowded tenement districts. Then along came the peddler, pushcart vendors who brought bargains of all types — edible and nonedible — to neighborhood streets throughout the city. In particular, on the Lower East Side, the pushcarts created makeshift marketplaces. Many shoppers loved the set-up! But not a certain mayor — Fiorello La Guardia, who promised to sweep away these old-fashioned pushcarts that packed the streets — and instead house some of those vendors in new municipal market buildings. For those immigrant peddlers, the Essex Street Market — in sight of the Williamsburg Bridge — would provide a diverse shopping experience representing a swirl of various cultures: Eastern European, Puerto Rican, Italian and more. But could these markets survive competition from supermarkets? Or the many economic changes of life in New York City? Originally released in November 2020. This show was re-edited and remastered by Kieran Gannon   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.