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From the corner of the family farm in rural Columbus, Indiana, surrounded by corn fields, 450 North (https://www.450northbrewing.com) has built a worldwide reputation for intensely flavored fruit beers and supersaturated smoothie sours. Stephen Boardman—now sales director as well as recipe creator and ingredient-sourcing whiz—joins the podcast to share the brewery's unique perspective on these unapologetically assertive fruit beers. In this episode, Boardman discusses: bring a culinary background to the craft-beer space the evolution of line culture and a look back at the brewery's earlier days managing scarcity with “rare” releases finding inspiration through a variety of creative modes the impact of salt, fat, and acid on flavor and sweetness reverse-engineering food flavors with natural ingredients building compelling base beers for smoothie sours designing beers to hit all the senses building memorable festival experiences And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): G&D Chiller's Elite 290 series chiller uses propane as a natural refrigerant with extremely low global warming potential and will help lower your facility's energy costs and impact on the environment. Visit gdchillers.com to learn more! Berkeley Yeast (https://berkeleyyeast.com). Dry Tropics London delivers the soft, pillowy mouthfeel and juicy character you'd expect from a top-tier London Ale strain, but with a serious upgrade: a burst of thiols that unleash vibrant, layered notes of grapefruit and passionfruit. Order now at berkeleyyeast.com. Old Orchard (https://www.oldorchard.com/brewer) can formulate custom blends featuring specialty ingredients. Whether trending flavor additions or nostalgic favorites, the next best thing is around the corner at Old Orchard. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops. (https://indiehops.com) Give your customers a pleasant surprise with Audacia in your next IPA. This descendant of Strata brings her own flare of catchy lilac/lavender aroma, and flavors of sweet-tart berries with tangy lychee. Life is short. Let's make it flavorful! Five Star Chemical (https://fivestarchemicals.com) Looking for a powerful, no-rinse sanitizer that gets the job done fast? Meet Saniclean PAA Pro from Five Star Chemicals. This EPA-registered, PAA-based acid sanitizer is tough on beerstone and perfect for everything from kegs to packaging lines. Learn more at fivestarchemicals.com. PakTech (https://paktech-opi.com) PakTech's handles are made from 100% recycled plastic and are fully recyclable, helping breweries close the loop and advance the circular economy. With a minimalist design, durable functionality you can rely on, and custom color matching, PakTech helps brands stand out while staying sustainable. To learn more, visit paktech-opi.com. Hart Print, (https://hartprint.com) the original in digital can printing.With three locations across North America, the Hart Print team has your back from concept to can. Get ten percent off your first can order when you mention the Beer & Brewing podcast. Open an account at hartprint.com or email info@hartprint.com for details. Brightly Software (https://brightlysoftware.com) is a complete asset management and operations software that enhances organizational sustainability, compliance, and efficiency through data-driven decision making. Streamline maintenance, simplify capital planning, and optimize resources. Learn more at brightlysoftware.com. Visit Flanders (https://visitflanders.com) Flanders boasts a brewing heritage dating back to the Middle Ages, yet at the same time, a new wave of innovative craft brewers are embracing the Belgian tradition of brewing for flavor rather than rules. Come to Flanders in 2026 to celebrate the 10th anniversary of UNESCO recognition, and drink in this inspiring Belgian beer culture.
Welcome back to The Locker Room with Clay Matthews, Delanie Walker, Will Compton, & Taylor Lewan! This week, we dive into the exciting matchups of Bills VS. Patriot, Chargers VS. Chiefs, Lions VS. Rams, Vikings VS. Cowboys, Dolphins VS. Steelers, and Packers VS. Broncos. New episodes every Thursday at 6:00 AM CT. Timestamps: 0:00 Open 5:00 Christmas Tree Debate 10:00 Who Could Play In The League NOW? 17:50 Bills VS. Patriots 24:07 Chargers VS. Chiefs 33:20 Lions VS. Rams 38:23 Vikings VS. Cowboys 41:35 Dolphins VS. Steelers 48:57 Packers VS. Broncos 55:05 Bet The Boys Parlay 1:07:27 Clay “Moneyline” Matthews See omnystudio.com/listener for privacy information.
2025 has been an above-average year for stocks. And over 300 publicly-traded companies have increased in value by 100% or more. This has our team asking the question: Which of these upward moves are legit and which could be doomed to revert back in 2026? This episode features discussions on energy, technology, real estate, and more. And our analysts aren't in perfect agreement on the outlook for these stocks in the coming year. Tyler Crowe, Matt Frankel, and Jon Quast discuss: -Solar energy and nuclear energy. -Quantum computing and AI trends. -A real estate meme stock. -Stocks on our radar. Companies discussed: LMND, MU, NXT, OPEN, QBTS, OKLO, EME, DIS, MELI Host: Tyler Crowe Guests: Matt Frankel, Jon Quast Engineer: Dan Boyd Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Open houses can lead to valuable listings and connections. Today's guest, Kristee Leonard shares her insights on the real estate industry, emphasizing the importance of hard work, the effectiveness of open houses, and innovative strategies like reverse prospecting. She discusses the importance of networking in real estate cannot be overstated, and her commitment to seizing opportunities and managing time effectively to achieve success in her career. Don't miss it! Links: Check out Kristee Leonard's Website Follow Kristee Leonard on Instagram Follow Sara Denig on Instagram Follow Christina Leavenworth on Instagram Follow Aaron Amuchastegui on Instagram Get Hundreds of FREE Real Estate Tools From the Toolbox Join the 2026 Mastermind: Get your tickets HERE!
About this episode: The decline in journalism and the explosion of social media have converged to form an information crisis, with millions exposed to misleading and false information relevant to their health. In this episode: Joanne Kenen, Lymari Morales, and Josh Sharfstein—authors of a new book exploring this issue—talk about the diagnosis of "information sick," as well as its causes, symptoms, and solutions. Guests: Joanne Kenen is an experienced public health and health care journalist who has been the journalist in residence at the Johns Hopkins Bloomberg School of Public Health since 2021. Lymari Morales, MPP, is the Associate Dean of Communications and Marketing at the School of Public Health. She previously worked in communications leadership roles at The Atlantic and Gallup, and in national newsrooms. Dr. Josh Sharfstein is distinguished professor of the practice in Health Policy and Management, a pediatrician, and former secretary of Maryland's Health Department. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Information Sick: How Journalism's Decline and Misinformation's Rise Are Harming Our Health—And What We Can Do About It—Johns Hopkins University Press Panel Discussion Inspired by the Book "Information Sick"—Johns Hopkins University A Playbook for Addressing Misinformation—Public Health On Call (March 2024) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Conversation Participants: Gary Renard and Celina GranatoIf you enjoyed this look for more "Conversations on Course" Episodes at: www.youtube.com/@FoundationforInnerPeace/videos“Two voices raised together call to the hearts of everyone, to let them beat as one. And in that single heartbeat is the unity of love proclaimed and given welcome” (ACIM, T-20.V.2:3-4).We're delighted to launch our 2025 “Let's Discuss” series with a fireside chat-style event called “Conversations on Course.” Our first guest in this additional series is Gary Renard —a best-selling author, respected ACIM teacher, and a beloved voice in the global Course community. Here's what you can expect from this recording:Open and Reflective Exchange Join FIP team member Celina Granato as she sits down with Gary Renard for a relaxed, informal conversation—offering honest sharing and meaningful discussion.In-Depth Discussion We'll explore Gary's ACIM insights, including what he believes is essential for Course students to understand. We also discuss his upcoming 5th book, March 1st, 2025, in-person event in the San Francisco Bay Area, and more!Honest, Heartfelt, and Inspired. It's 'A Course in Miracles' in Conversation.You can find Gary's books on Amazon at: https://www.amazon.com/s?k=Gary+R.+Renard&i=audible&ref=dp_byline_sr_audible_1The feature originally aired on 2/20/2025.If you would like to support conversations like this, please consider a donation at: https://acim.org/donate/
What if the miraculous gifts of the Holy Spirit, which are often considered relics of the past, were still accessible? Contrary to the belief that these gifts ceased with the early Church, they are still available today through the Holy Spirit for the edification of the entire body of Christ.In episode seven of "The Holy Spirit,” Duane Sheriff outlines the nine gifts of the Holy Spirit from 1 Corinthians 12, dividing them into three categories: those that reveal (word of knowledge, word of wisdom, discerning of spirits), those that act (faith, working of miracles, gifts of healings), and those that speak (various kinds of tongues, interpretation of tongues, prophecy). By understanding these gifts, we can edify other believers and strengthen our faith. Open your heart, earnestly desire them, and be ready to use them as the Spirit leads.Click for FREE offer ➡️https://pastorduane.com/landing/the-holy-spirit/
My self-paced courses are currently available to purchase until Sunday, November 14th. Use the code ABUNDANCE at checkout to take $222 off single courses, or $907 off all three courses (access the bundle here).EYES ON THE EDGE is an 8-module container to explore Mars through energetic experiments, self-inquiry, and embodiment practices. Some of the questions we explore: What might we learn from cultivating a devotional praxis with Mars? How might cultivating this devotional praxis with Mars assist those who are feeling the call? How do we shift our fears and assumptions of Mars, and begin collaborating with Mars on life-giving and nourishing endeavors?In this episode, I shared about: What working with Mars has taught meWhy I'm passionate to invite you into this containerThe structure of the container: what you'll learn, how I'll approach it as a facilitator, the practice sequenceJoin us here.I read the works of Vattius Valens, Richard Tarnas, and Kristin Mathis's translation of the Orphic Hymn to Mars (used with permission). Sign up for my newsletter to read my essays and be the first to hear about new offerings here.If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.
My self-paced courses are currently available to purchase until Sunday, November 14th. Use the code ABUNDANCE at checkout to take $222 off single courses, or $907 off all three courses (access the bundle here).SHAPESHIFTING ACADEMY is a 6-module container that explores the magic of mutable signs. Together, we explore:What is shapeshifting? What might the mutable signs teach us to become better shapeshifters in our creative work, our relationships, and our relationship with self? What are the benefits of consciously cultivating our shapeshifting skills?The academy aims to help you embody the wisdom of mutable signs in astrology so you can more fully embrace your multidimensional selves. In this episode, we'll delve into:What mutability isThe wisdom of mutable signs in astrology & how they invite us into deeper relationships with shapeshiftingThe importance of conscious shapeshifting in personal, relational, and creative growth.What I mean when I talk about shapeshiftingSign up for SHAPESHIFTING ACADEMY here.TIMESTAMPS:00:00 Welcome01:41 Introducing Shapeshifting Academy02:31 Exploring the Mutable Signs in Astrology07:31 The Essence of Shapeshifting Academy07:46 Understanding Mutability in Astrology11:29 Deep Dive into Gemini and Virgo15:52 Sagittarius and Pisces: Mutable Fire and Water19:44 The Wisdom of Shapeshifting21:14 Personal Reflections on Multidimensionality23:56 Practical Applications of Shapeshifting29:54 Navigating Tensions and Embracing Multidimensionality33:44 Shapeshifiting Definition #1: Code Switching53:53 Shapeshifiting Definition #2: Walking Multiple Realms and Bridging Worlds01:01:19 Conclusion and Invitation to Shapeshifting Academy Sign up for my newsletter to read my essays and be the first to hear about new offerings here.If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.
My self-paced courses are currently available to purchase until Sunday, November 14th. Use the code ABUNDANCE at checkout to take $222 off single courses, or $907 off all three courses (access the bundle here).In this episode, I introduce Deep Spirit Medicine, a 6-week foundational energy cultivation course. Deep Spirit Medicine is an experience designed to guide you to listen to your inner guidance, to develop clear perception, and to cultivate reciprocal relationships with the world around you. Through guided meditation and communal discussions, this course seeks to build a foundational practice for intuitive development. Some of the questions we explore in this course are: How do we honor the complex paradox of our interdependence with the world as exquisitely unique individuals in this lifetime? How do we remember our inherent belonging to the earth and cultivate an ongoing practice of reciprocal connections? How do we embrace neutrality as pathways into the mystery of life?Deep Spirit Medicine lies at the heart of my practice as a mystic, an astrologer, a facilitator, and a human. It is foundational to everything I do. This work was developed by my teacher and mentor, Deborah Kremins, who also trained me to teach this work. I'm grateful for her guidance and I'm honored to share this work with you.Read more about the upcoming round of Deep Spirit Medicine here.If you feel the resonance, I hope you will consider joining us. Sign up for my newsletter to read my essays and be the first to hear about new offerings here.If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.
Join Dave and Tom as they engage in an in-depth, verse-by-verse examination of the Gospel of John. We hope you will be challenged and convicted as you listen to these insightful, exegetical discussions compiled from nearly four years of Search the Scriptures Daily radio programs. Open your Bible and get ready for an edifying pilgrimage into God's Word.
Today, on Karl and Crew, we continued our weekly theme of “Five Christmas Promises.” We had Colin Smith join us to discuss how God saves us from sin, provided we believe the truth of God’s Word. Colin is a Senior Pastor Emeritus of the Orchard Evangelical Free Church. He is also the Founder and Teacher of the long-time, daily radio program called Open the Bible, which airs weekday mornings on Moody Radio. He has also written the book, “Hike Through the Bible: An In-Depth Exploration.” We then had John Molineux join us to discuss the work he does in his ministry, Love Justice International, which aims to intercept sex trafficking before it happens. John is the President and Founder of Love Justice International, a Christian organization dedicated to fighting injustice worldwide. Love Justice has intercepted 100,000 individuals to prevent them from being trafficked. We then had Susie Larson join us to discuss how believing in the truth of God's Word will set you free. We must “Acknowledge, Believe and Confess”. Susie is a bestselling author and national speaker. She also hosts the popular radio show Susie Larson Live. She has also authored several books, including “Strong in Battle.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Colin Smith Interview [05:26] John Molineux Interview [26:54] Susie Larson Interview [51:49] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
We're heading back to Lincroft, New Jersey with Coach Mike Tursi, head cross country coach at Brookdale Community College, fresh off a Top-10 finish at the 2025 NJCAA DIII National Championships in Fort Dodge, Iowa.
Dr. Nichola Conlon, molecular biologist, NAD⁺ researcher, and CEO of Nuchido (code: BIOHACKINGBRITTANY), unpacks inflammation, mitochondrial energy, and biological age through a clear, female-first lens. She discusses how NAD⁺ decline intersects with hormones and stress, why over-fasting and all-out training can backfire, and when to prioritize nervous-system safety in seasons like postpartum and perimenopause. Expect practical ways to test what matters, calm hidden inflammation, and switch on your cells' own NAD⁺ production—so longevity feels steady, not extreme. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT: 05:40 - The shift from lifespan to healthspan and why women lose two decades to chronic disease 08:20 - Healthspan defined: Living longer healthier, not just longer 11:45 - Why aging is reversible at the cellular level 13:25 - Biological vs. chronological age and why the gap matters 16:35 - Why inflammation-based metrics can be more actionable 20:15 - How pregnancy, stress, and perimenopause affect inflammation 23:20 - NAD⁺ 101: Energy, repair, and resilience for women's bodies 25:45 - The NAD decline curve (and how lifestyle accelerates or slows it) 33:05 - Inside Nuchido's approach: Switch on your own NAD production 38:20 - What's next for NAD research and everyday habits that help 43:15 - Nature + botanicals: Honoring biology in a modern world RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Nuchido website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Alaska and Willam hop in the time machine and head back to Season 3 for a little Race Chaser RuWatch: Holiday Edition. It's finally time to find out which Queen Mopped X-Mas! From entrance looks, to trampoline photoshoots, to day walking at the thrift store; this episode is jammed with iconic moments that made Drag Race Herstory. Plus the queens serve Holiday Drag Looks on the runway for their design challenge, and we get one of the most cringeworthy lip syncs ever! Open up your Holiday Hearts and let Jesus take the wheel!Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to The Locker Room with Josh Pate, Will Compton, & Taylor Lewan! This week, we dive into the College Football Playoff Bracket, Heisman Picks, and Army VS. Navy. New episodes every Wednesday at 6:00 PM CT. Timestamps: 0:00 Open 2:20 SEC Championship 12:00 CFP Are Broken 30:10 SEC Bias 50:47 Utah Football Investment 58:14 NIL Issues 1:06:35 CFP Bracket 1:11:41 Heisman Picks 1:17:52 Army VS. Navy See omnystudio.com/listener for privacy information.
On this TCAF Tuesday, hear an all-new episode of What Are Your Thoughts with Downtown Josh Brown and Michael Batnick! This episode is sponsored by Public. Find out more at https://public.com/WAYT Sign up for The Compound Newsletter and never miss out! Instagram: https://instagram.com/thecompoundnews Twitter: https://twitter.com/thecompoundnews LinkedIn: https://www.linkedin.com/company/the-compound-media/ TikTok: https://www.tiktok.com/@thecompoundnews Public Disclosure: Paid endorsement. Brokerage services provided by Open to the Public Investing Inc, member FINRA & SIPC. Investing involves risk. Not investment advice. Generated Assets is an interactive analysis tool by Public Advisors. Output is for informational purposes only and is not an investment recommendation or advice. See disclosures at public.com/disclosures/ga. Past performance does not guarantee future results, and investment values may rise or fall. See terms of match program at https://public.com/disclosures/matchprogram. Matched funds must remain in your account for at least 5 years. Match rate and other terms are subject to change at any time. Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: https://ritholtzwealth.com/podcast-youtube-disclosures/ Learn more about your ad choices. Visit megaphone.fm/adchoices
The Year in Review returns after a week off and things are still moving at a snail's pace. Per usual, Andy has real concerns about finishing this eighth installment up before Christmas or even the start of 2026, but the group soldiers on despite some wanting to "pull a Notre Dame." This episode begins with a bevy of golf news, far too much for the second week in December. Andy, Brendan, KVV, and PJ discuss a potential LIV departure by Brooks Koepka, TGL's new trading card deal, and the 10th anniversary of Fried Egg Golf. Brendan repeatedly attempts to transition to the Year in Review, but Andy holds him up with a burning desire to unpack Philip Rivers signing with the Indianapolis Colts. Finally, as promised, the Arnold Palmer Invitational recap gets underway! Brendan recalls NBC missing the shot that won the tournament, a chip by Russell Henley on the 16th hole to take the lead over Collin Morikawa, as well as Morikawa's ensuing media controversy. THE PLAYERS is next up on the schedule, complete with Tosti Tales, a Will Zalatoris sighting, J.J. Spaun's rise toward the U.S. Open, and another Rory win. Andy, Brendan, and PJ all contribute with on-site memories from a week in the swamp resulting in a segment that goes so long that the Valspar is pushed to Friday's episode. Will we get to the Masters this week? Stay tuned to find out!
FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1291 Poisoned by the Queen: The Woman Who Killed Alexander the Great In the opulent palace of Babylon, 323 BC, Alexander the Great—conqueror of empires—collapsed after a single cup of wine. Ten days of agony later, the world's most powerful man was dead at 32, his vast empire fracturing into chaos. History calls it fever or fate. But Graham Phillips, in his explosive book Alexander the Great: Murder in Babylon, proves it was deliberate murder by poison. Using forensic toxicology, eyewitness accounts, and palace intrigue, Phillips exposes a shocking truth: the killer wasn't a rival general, but someone in Alexander's most intimate circle—a woman history has long underestimated. A conspiracy that rewrites the ancient world. GUEST: Graham Phillips is a former BBC radio journalist and bestselling historical investigator who specializes in solving centuries-old mysteries. Known for his rigorous, detective-style approach, he has authored acclaimed books on King Arthur, the Holy Grail, and the Templars. In Alexander the Great: Murder in Babylon, he collaborated with toxicologists and the Los Angeles Police Department to re-examine ancient sources, uncovering compelling evidence of foul play in the conqueror's death. A frequent contributor to History Channel shows like Ancient Aliens and The UnXplained, Phillips brings forensic precision and narrative flair to the shadows of history. WEBSITE: https://grahamphillips.net BOOKS: Alexander the Great: Murder in Bablyon The Original Zodiac The Lost Tomb of King Arthur The Templars and the Ark of the Covenant The Mystery of Doggerland SUPPORT OUR SPONSORS!!! FOUND – Smarter banking for your business Take back control of your business today. Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this conversation, Lori Yarbrough discusses the complexities of emotional communication within relationships, highlighting the importance of understanding and empathy between partners. She shares personal anecdotes about her own emotional struggles and how they affect her interactions with her husband, emphasizing the need for open dialogue and support.Lori Yarbrough Websitehttp://loriyarbrough.com/TakeawaysEmotional struggles can impact relationships significantly.It's important to communicate feelings openly with partners.Understanding may not always be mutual, but empathy is key.Non-verbal cues can reveal a lot about emotional states.Setting boundaries during emotional times can be healthy.Partners should strive to listen without judgment.Acknowledging differences in emotional responses is crucial.Open dialogue fosters deeper connections in relationships.Empathy can bridge gaps in understanding.Sharing feelings can lead to stronger bonds.Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today
Join Jim and Greg for the Wednesday 3 Martini Lunch as they vent over Senate Republicans being far too generous in extending Obamacare subsidies, Georgia Rep. Hank Johnson calling America the “Great Satan,” and the mainstream media suddenly embracing Rep. Marjorie Taylor Greene now that she's feuding with President Trump.First, they shake their heads as Senate Republicans propose extending the “emergency” COVID-era Obamacare subsidies for adults making up to seven times the federal poverty level. The GOP plan does change how the subsidies are delivered and it's better than the Democrats' plan. But should there be a plan at all for an emergency that ended years ago?Next, they unload on Rep. Hank Johnson. Formerly just comic relief in Congress for asking things like whether a greater U.S. military presence on Guam would make the island tip over, Johnson is now openly calling the U.S. "the Great Satan," echoing terrorist groups and their benefactors in Iran.Finally, they marvel at the sudden mainstream media fascination with Marjorie Taylor Greene. After years of dismissing her as extreme, reporters are now eager to interview her as long as it fans the flames of GOP infighting with President Trump.Please visit our great sponsors:Before you check out for the holidays, do one smart thing for your future with Noble Gold. Open a qualified account, and you'll receive TEN 1-oz commemorative Silver Holiday Coins. Visit https://NobleGoldInvestments.com/3MLGo to https://OmahaSteaks.com, use code 3ML for 50% off sitewide + $35 off during the Sizzle All the Way Sale.Try Quo for free at https://Quo.com/3ML and keep your existing number—Quo means no missed calls and no missed customers.New episodes every weekday.
About this episode: In 1979, the town of Woburn, MA, raised the alarm as unusual numbers of children fell ill with leukemia. An investigation determined that this cancer cluster was likely caused by contaminated drinking water from two of the town's wells. In this episode: Suzanne Condon, who served as the associate commissioner of the Massachusetts Department of Health at the time, and Megan Latshaw, an expert in disease clusters, explain what the Woburn investigation highlights about unusual patterns of cancer and how they are studied. Guests: Suzanne Condon, MSM, is an environmental health expert who served as the associate commissioner of the Massachusetts Department of Health from 1980 to 2015. Megan Latshaw, PhD, MHS, is a professor in Environmental Health and Engineering at the Johns Hopkins Bloomberg School of Public Health. She is also the co-instructor of an online course on disease clusters. Host: Dr. Josh Sharfstein is distinguished professor of the practice in Health Policy and Management, a pediatrician, and former secretary of Maryland's Health Department. Show links and related content: How The Post found growing rates of cancer in America's Corn Belt—Washington Post Disease Clusters—Coursera LEUKEMIA STRIKES A SMALL TOWN—New York Times Childhood Leukemia in Woburn, Massachusetts—Public Health Reports Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
#710 What happens when AI completely rewrites the rules of Google and Facebook ads — and most businesses don't even realize it yet? In this episode, host Brien Gearin sits down with Ryan Burch, founder of the Tobie Group, to break down how Google and Facebook ads are changing in the age of AI. Ryan shares his journey from print advertising to running a flexible, contractor-powered agency, and explains why small and local service businesses can no longer rely on old-school tactics or “set it and forget it” ad campaigns. They dive into how AI is reshaping search behavior, why brand and video content now play a huge role in ad performance, and the critical importance of clean tracking, clear targeting, and smart PR to stay visible in AI-driven search results! What we discuss with Ryan: + Origin story of Ryan Burch + Transition from print to digital + Rise of flexible, contractor-led agencies + AI disrupting Google and Facebook ads + Shift in consumer search behavior + Importance of branding and video + Open targeting on Facebook + Google's Performance Max & AI Max + Tracking and conversion setup essentials + Local PR and authority building Thank you, Ryan! Check out Tobie Group at TobieGroup.com. To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
Holiday Gift Guide: Link Who wants to age well? Of course, we all do! This week, we are speaking with Dr. Mindy Pelz, author of the new book AGE LIKE A GIRL: How Menopause Rewires Your Brain, Increased Confidence, and Renewed Energy. Dr. Pelz gives us her vision of what is happening to and for women during this turning point in life. She also offers science backed solutions to improve women's vitality and often times, more important, our peace. Show Notes/ Links: www.hotflashescooltopics.com Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] Pinterest I [https://www.pinterest.com/hcooltopics/] Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!
Learn how to thrive during the busiest season of the year with simple 5-10 minute wins that actually work! This episode offers a complete game plan, including stress-reduction techniques, boundary scripts, mindset shifts, and daily strategies that keep your health on track through December and beyond— so you can end the year feeling energized, proud, and ready for what's next! Happy holidays! (And stay tuned for some great episodes between now and the new year!) LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose "search" 3. Search for "Wellness While Walking" 4. Click on the SHOW, not the episode. 5. Scroll all the way down to "Ratings and Reviews" section 6. Click on "Write a Review" (if you don't see that option, click on "See All" first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on "Listen on Apple Podcasts" or "Open the App" 3. This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see "Rating and Reviews" 6. Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on "Write a Review" 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
Sheriff Chris Swanson strives to live in the moment: On May 30th 2020, when he found himself in the center of a volatile situation, he chose to listen to the people he has sworn to protect, put down his baton, and walk with them by their side. And in doing so, more than a billion people across the world tuned in to see one everyday person change the tide from negative to positive, from what could have been bad to something good. While the world around us seems to be on a constant, unstoppable path of division, Sheriff Chris continues to embrace unity, through his community in Flint, Michigan and beyond. We talk a lot on this show about shining the light into - and finding the light in - the darkness. Sheriff Chris is doing that on the daily. This episode is one of the most profoundly inspiring and uplifting ones we've ever offered and serves as the perfect way to close out the year with you, our good listeners, reminding you that there IS still good out there, lots of it, and you - YES YOU - can find and be that good yourself. _________________________________ GOOD HOLIDAY GIFT ALERT: Steve's third book in his cozy mystery series, THE DOG WALKING DETECTIVES is finally here: SEASON'S SLAYINGS lights up the holidays! Get your copy on Amazon: https://bit.ly/3WYTPiR or Barnes & Noble: https://bit.ly/4hOjILR Grab the first two: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy
https://wels2.blob.core.windows.net/daily-devotions/20251210dev.mp3 Listen to Devotion John’s clothes were made of camel’s hair, and he had a leather belt around his waist. His food was locusts and wild honey. People went out to him from Jerusalem and all Judea and the whole region of the Jordan. Confessing their sins, they were baptized by him in the Jordan River. Matthew 3:4-6 Confess Do you ever wrestle with regret? I’m not talking about how you may regret not buying that stock when it was at $20 per share or eating at that sketchy restaurant and getting food poisoning. I’m talking about the regret of the decisions that have left you with shame. You know what I’m talking about, don’t you? There was that time when you took things too far. There was that time when, so enraged, you said or did something you can’t take back. Or maybe there is that constant guilt that you carry around because you know your life choices aren’t the right ones, and you’ve been acting on that urge or behavior, even though you know it is wrong. You know that it is toxic for you and/or your relationships with others, and you’ve gone back to it more times than you can count. The people who came to see John preaching at the Jordan River were just like you and me. They wrestled with guilt. They knew shame. And, tragically, when they went to their religious leaders, they were told, ‘Stop doing that! Be better!’ However, John said something else. When they talked with John, they unburdened themselves of that weight of regret and shame. They confessed to their sins that had weighed them down and left them feeling lost. And do you know what John told them? He assured them of their forgiveness! Whatever guilt or shame has brought regret into your life, confess it. Open your heart to God and confess that sin. Because when we do that, God promises that he has forgiven us because of our Savior, Jesus Christ. Jesus has paid for all the things you regret, and he promises that you and I are loved and wanted by him. Prayer: Dear Jesus, forgive me for my past missteps and failures. I am sorry for them. Help me to trust in my Savior Jesus for his forgiveness today and every day. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
When you hear "date night" you don't automatically picture a psychotic episode on mass transit, but the twists and turns of life are what keep things interesting. Open your chakras to the possibilities. Plus we talk The Beast in Me and the complex umami notes of Claire Danes' acting. Buy tickets to our live show!!! (Not on sale but almost on sale.)Write to us, always: fuckoff@firecrotchandnormcore.comSupport us financially, Sara needs new candlesticks with heft: patron.com/theyliketowatch Hosted on Acast. See acast.com/privacy for more information.
You don't need to fear your phone, but you do get to choose how close it is to your body, your womb, and your child's brain. In this 12 Holiday Rituals episode, Daniel DeBaun, telecom engineer turned EMF-protection expert and founder of DefenderShield (code: BIOHACKINGBRITTANY) joins me to unpack what our devices are really doing to our cells, hormones, and kids' brains—and what we can actually do about it without moving off-grid. Listen if you want a calm, science-backed roadmap to lowering EMF exposure for yourself, your future fertility, and your family, without throwing your phone in the ocean. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT: 04:00 - Why EMFs matter now for women's health, fertility, and longevity 06:40 - What EMFs actually do to sperm, ovaries, and cells over time 10:45 - How EMF shielding really works (and why distance is your first line of defense) 13:15 - Practical EMF protection for babies, toddlers, and screen-obsessed kids 16:00 - Pregnancy, miscarriage risk, and why Dan created belly and blanket shields 20:35 - The truth about grounding sheets, silver fabrics, and "physics that doesn't exist" 25:10 - Bluetooth wearables, AirPods, and blood-brain barrier suppression 29:00 - EMF sensitivity, why up to 50% of people react and why it's mostly women 38:50 - Turning your bedroom into a low-EMF sleep and hormone sanctuary 42:25 - Nighttime phone, Wi-Fi, and car habits that quietly support long-term vitality RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. DefenderShield's website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Every year, right at the edge of the calendar turning over, we gather for something that has become equal parts tradition, adventure, and high-frequency reconnaissance mission: the annual “Looking At…” livestream call with yours truly, Inelia Benz.If you're new here: welcome!If you've been with me for years: yes, we're doing it again, and yes, you know to bring your cup of tea, some snacks, your notebook, and this year possibly a seatbelt.This December 31st, 2025, we'll be doing what we've done for almost a decade now. We are looking at the global plans, frequencies, trends, surprises, and opportunities waiting for us in 2026. And if history is any indication… it's going to be both illuminating and unnervingly accurate.A Quick Flip Through the ArchivesSome of you remember the early years of these calls, when it was just me, a mic, and a radio host asking, “so, Inelia… what can you see for next year?”From there it grew into a yearly ritual.Then a community event.Then a “you better do this call, Inelia, or else!”I am not sure what the “or else” is about, never bothered to ask. Maybe this is a question I will ask Larry and the Wisdom Keeper panelists during our drivingtotherez.com podcast :)Every year, we've covered everything from energetic shifts and geo-social trends, to personal sovereignty waves, to those delightful timeline hiccups that only make sense six months later.And—let's be honest—sometimes we've said things that sounded more than a little insane at the time… only to watch them unfold precisely, dramatically, and occasionally with popcorn-worthy timing. Remember the nanobot filled needles going into arms by their own hands, one? Talk about crazy. Not crazy. Real. And deadly.Last Year's Call: Looking at 2025Ah yes. The Dec 2024 call was about 2025. Remember that one?We talked about:* 1. Politics* 2. ETs, UFOs and religion* 3. Covid & jabs* 4. AI* 5 Finances* 6. Mystical seeings* 7. Miscellaneous* 8. Cards (Yes I do a card reading for the year to come)And then 2025 very politely said: “Hold my tea while I...”I've received so many messages this year from people saying things like:“Inelia, HOW did you know?”“That thing you mentioned? It happened exactly like that.”“I literally made a major life decision because of what came through on the call.”“When the crisis you mentioned hit, it didn't affect me because I knew what it was really about.”Which is why I always remind you—these calls aren't predictions, prophecies, or doom scrolls.They're what our human collective is planning during this world split. The plans are carried out and how it affects us personally is all down to understanding what is happening. The real reasons behind the news items. Some of the plans have been implemented for decades. Some are brand new. The plans from the dark-side are loud and obvious when they come about, but the ones from the light? Not so loud. Just a rumbling under our feet, pushing us to take responsibility for the job we came here to do.Think of it as checking the weather before we go for a hike, but for reality itself. Rain won't stop your hike, but you will wear rain gear and won't get soaked. And have a great time.Why This Year Is a Big One2026 isn't a small year.It isn't a filler year.And it isn't a “just keep doing what you're doing and hope for the best” year. It is not a year you can enter unprepared.No.2026 is a pivot point—one of those years where the work we've been doing, individually and collectively, starts showing up in visible, tangible, no-more-excuses ways. If we prepare for it, we will have huge results at the physical level of reality.This upcoming live call will explore things like:* Where the split's trajectory is heading (and where it's wobbling)* The high-frequency opportunities ready to anchor and how to do it* The places where awakened individuals need to pay attention to and what to do about them.* What's dissolving* What's rising* And where your personal power plugs directly into the global momentum* No spoilers here… but if you've ever wanted a clearer map, this is the year to have one.As tradition dictates, I will be taking a look at both the dark/light side of the split as well as the light side and what we can do to both accelerate the split and solidify our light in the physical Universe.Why You Should Join LiveCould you watch the replay? Of course.But the live call has a different frequency to it—because you are part of shaping it. All my calls are dictated by what energies the audience brings. This is not an unknown. The more people in the call, the broader the seeing can become. So, don't be a passive listener of the recording when it pop up in my store, but an active participant of the live call itself.The group energy always influences what the WE chooses to highlight. Did I mention that his year the WE will be more active during the call?Questions asked, topics requested, shifts in the field… all of it adjusts the information in real time.Plus, starting the new year in a high-frequency container with a global community? Not a bad way to say goodbye to the old timelines and “hello, 2026, we see you.”And - yes, we will absolutely keep it practical. You'll walk into 2026 with clarity, confidence, and a sense of “I've got this… and I know where I'm going.”Join Us on December 31st, 2025Make yourself comfortable. Prepare your favorite drink. Open the door to a whole new year with intention, awareness, and connection.This is one of my favorite gatherings of the entire year, and with 2026 being the pivot it is… you'll want to be there, live, on the line, with us.Let's look at 2026 together — clearly, consciously, and with just the right amount of humour.Subscribe to the Wisdom Keeper Hour or get a One Time TicketThe discussion doesn't stop here - listen to the full podcast episode for unfiltered insights from Inelia and our panelists. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.drivingtotherez.com/subscribe
What if joy wasn't something you stumbled into… but something you practiced? Today's episode wraps up our 3-part series on spiritual power inspired by President Russell M. Nelson, and we're talking about one of the biggest spiritual misconceptions out there: If the gospel is a gospel of joy, then why does life feel so hard? Oh, friend. You're not alone. And it's not because joy is missing. It's because we don't know how to access it. Yet. In this episode we'll break that down. Here's what you'll learn: The real difference between "feeling good" and true joy (Hint: one numbs you, the other strengthens you.) Why joy requires redirection, not perfection (and how President Nelson modeled this masterfully—yes, through heartbreak). How boredom might actually be your biggest spiritual opportunity (and how to use that 5 minutes when your brain wants to scroll.) The simple, joyful way to "collect God's promises" — one verse at a time. Three real-life examples from scripture you can copy today: Isaiah 61 and binding your broken heart Enos and praying for people who've hurt you Alma the Younger and God hearing a parent's prayers No guilt. No forced positivity. Just real joy, the kind that grows your confidence in God and yourself. Big Takeaway Joy isn't something you wait for. Joy is something you collect, one promise at a time. When you gather God's promises, you gather spiritual power. Try This (Your Joy Challenge for the Week) Just once this week, when your brain defaults to scrolling or snacking from boredom, redirect.
In the chaos surrounding the back-to-back hurricanes Irma and Maria that hit the Caribbean in 2017, schoolteacher Hannah Upp disappears from the US Virgin Islands. Even more mysteriously, this is the third time she has disappeared. Is it possible that she is in fugue state, and doesn't even know who she is? Find and watch "Vanished in Paradise: The Untold Story" on Hulu WE'RE ON YOUTUBE - Want to view the episodes and not just listen? Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! OUR MERCH STORE IS BACK - AND ON SALE! Missed out on the merch drops earlier this year? From now until the end of the year, you can grab all of our remaining stock of merchandise for 30% off! Shop now!! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Everyday Dose - Coffee with benefits! Visit www.everydaydose.com/TCO for 45% off your first subscription order! Remi - Protect your smile with Remi's custom-fit nightguard. Go to www.shopremi.com/TCO to get up to 55% off your nightguard! Chime - Make progress towards a better financial future with Chime. Open your account in 2 minutes at www.chime.com/TCO DraftKings Casino - New players, download the DraftKings Casino app and use code TCO. Play five bucks and get 50 spins a day for 10 days on Cash Eruption slots. Momentous - Help elevate your workout results with Momentous Creatine Chews! Go to www.livemomentous.com, and use promo code TCO for up to 35% off your first order! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group! AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!
My friend and jazzman Steve Salerno returns to show me his major-league wood and talk about the gift of baseball, Chet Baker, getting canceled over Charlie Kirk, and my thoughts on John Leguizamo's new play The Other Americans. Check out my book, That Joke Isn't Funny Anymore: On the Death and Rebirth of Comedy https://amzn.to/3VhFa1r Watch my sketch comedy streaming on Red Coral Universe: https://redcoraluniverse.com/en/series/the-lou-perez-comedy-68501a2fd369683d0f2a2a88?loopData=true&ccId=675bc891f78f658f73eaa46d Rock XX-XY Athletics. You can get 20% off your purchase with promo code LOU20. https://www.xx-xyathletics.com/?sca_ref=7113152.ifIMaKpCG3ZfUHH4 Support me at www.substack.com/@louperez Join my newsletter www.TheLouPerez.com Apple: https://podcasts.apple.com/.../the-lou-perez.../id1535032081 Spotify: https://open.spotify.com/show/2KAtC7eFS3NHWMZp2UgMVU Amazon: https://music.amazon.com/.../2b7d4d.../the-lou-perez-podcast YouTube: https://www.youtube.com/playlist?list=PLb5trMQQvT077-L1roE0iZyAgT4dD4EtJ Lou Perez is a comedian, producer, and the author of THAT JOKE ISN'T FUNNY ANYMORE: ON THE DEATH AND REBIRTH OF COMEDY. You may have seen him on Gutfeld! , FOX News Primetime, One Nation with Brian Kilmeade, and Open to Debate (with Michael Ian Black). Lou was the Head Writer and Producer of the Webby Award-winning comedy channel We the Internet TV. During his tenure at WTI, Lou made the kind of comedy that gets you put on lists and your words in the Wall Street Journal: “How I Became a ‘Far-Right Radical.'” As a stand-up comedian, Lou has opened for Rob Schneider, Rich Vos, Jimmy Dore, Dave Smith, and toured the US and Canada with Scott Thompson. Lou has also produced live shows with Colin Quinn, the Icarus Festival, and the Rutherford Comedy Festival. For years, Lou performed at the Upright Citizens Brigade Theater (both in NYC and L.A.) in sketch shows with the Hammerkatz and his comedy duo, Greg and Lou. Greg and Lou is best known for its sketch "Wolverine's Claws Suck," which has over 20 million views on YouTube alone. In addition to producing sketch comedy like Comedy Is Murder, performing stand-up across the country, and writing for The Blaze's Align, Lou is on the advisory board of Heresy Press, a FAIR-in-the-arts fellow, and host of the live debate series The Wrong Take and The Lou Perez Podcast (which is part of the Lions of Liberty Podcast Network). Learn more about your ad choices. Visit megaphone.fm/adchoices
In 2015, Banksy turned a derelict swimming pool in Weston-super-Mare, England, into a dystopian theme park which drew huge crowds and Hollywood stars.Working under cover of darkness, the street artist created Dismaland - a 'bemusement park' offering a satirical twist on mainstream resorts.The temporary exhibition featured a fire-ravaged castle, a riot police van sinking into a lake, and Cinderella's upturned pumpkin carriage.Open for just five weeks, Dismaland sold thousands of tickets daily and injected an estimated £20 million into the local economy.Kurtis Young speaks to Reena Stanton-Sharma about his summer job as a steward at Dismaland.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there.For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more.Recent episodes explore everything from the death of Adolf Hitler, the first spacewalk and the making of the movie Jaws, to celebrity tortoise Lonesome George, the Kobe earthquake and the invention of superglue.We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: Eva Peron – Argentina's Evita; President Ronald Reagan and his famous ‘tear down this wall' speech; Thomas Keneally on why he wrote Schindler's List; and Jacques Derrida, France's ‘rock star' philosopher.You can learn all about fascinating and surprising stories, such as the civil rights swimming protest; the disastrous D-Day rehearsal; and the death of one of the world's oldest languages.(Photo: A mermaid sculpture in front of the fairy castle. Credit: Jim Dyson/Getty Images)
Master the "tone, intent, outcome" framework and build trust through vulnerability to navigate your most difficult conversations at work and become a better leader. You've mastered the fundamentals of negotiation in Women's Leadership Success 153 ( part I). Now it's time to tackle the conversations that keep you up at night: the confrontation with an angry stakeholder, the politically charged discussion dividing your team, the compensation negotiation where everything is on the line, or the feedback conversation that could make or break a critical relationship. This discussion former Scotland Yard negotiator Scott Walker reveals advanced strategies that separate good leaders from exceptional ones. These are the frameworks used when hostages' lives hung in the balance‚ adapted specifically for the high-stakes leadership challenges women executives face every day. Building on the Foundation Effective difficult conversations at work require mastering several core principles: reframing negotiation as a conversation with purpose, managing emotional hijacking through behavioral change indicators, listening at deeper levels to understand emotion and perspective, asking questions rather than making statements, preparing thoroughly using systematic frameworks, and seeking practice opportunities with challenging people. Now we build on that foundation with advanced strategies for the conversations that truly test your leadership capacity. Understanding Their World: The Foundation of Influence You Cannot Influence Someone You Don't Understand A principle that transforms how women leaders approach difficult conversations at work: You can't influence somebody unless you already know what influences them. You're wasting your time. It's the height of arrogance, and you're not really going to succeed long-term anyway. This isn't about manipulation‚ it's about genuine understanding. To truly influence someone, you must understand their beliefs and values, decision-making rules and criteria, primary emotional drivers, how they see the world and their place in it, and what human needs they're trying to meet. The Only Path to This Understanding: Deep Listening Most people think they're excellent listeners, yet often go through the motions without truly engaging. Being on the receiving end when someone is thinking about a million other things feels infuriating and dismissive. The Critical Truth About Listening in Difficult Conversations No one has ever listened themselves out of a job or a relationship. This simple truth carries profound implications for women leaders navigating difficult conversations at work. Deep listening doesn't diminish respect, authority, or influence‚ it amplifies all three. The 5 Levels of Listening for Difficult Conversations Levels 1-3: Surface Listening (Where Most Leaders Get Stuck) Level 1: Distracted Listening Nodding while mentally planning your rebuttal or thinking about other priorities. The other person immediately senses your lack of genuine engagement, trust erodes, resistance increases, and resolution becomes impossible. Level 2: Rebuttal Listening Waiting for them to finish so you can explain why they're wrong. You're not actually processing their perspective, just defending your own. Both parties dig into entrenched positions and the conversation becomes adversarial. Level 3: Logic-Only Listening Focusing solely on facts, data, and logical arguments while ignoring emotions. Most difficult conversations at work are driven by emotional needs, not logical disagreements. You address surface issues while core concerns remain unresolved. Levels 4-5: Transformational Listening Level 4: Listening for Emotion What emotions are driving this person's position? Fear? Frustration? Feeling undervalued? Anxiety about change? Notice emotional shifts and acknowledge them without judgment. Saying "It sounds like this situation is really frustrating for you..." creates connection. Level 5: Listening for Point of View Ask yourself: "Why is this person telling me these specific words RIGHT NOW?" Seek the underlying human needs and deeper motivations beneath the surface position. The presenting issue is rarely the real issue it's usually two to six levels deeper. The Real Issue is Never the Presenting Issue When dealing with kidnappers, they wanted money‚Äîbut it wasn't just about the money. They wanted to save face, to feel like they were in control, to feel significant. If negotiators had only focused on money while ignoring these deeper needs, hostages would have died. In corporate environments, 80% of time on kidnapping cases was spent dealing with internal politics‚Äîwhat's called "the crisis within the crisis." In difficult conversations at work, competing egos and siloed thinking often create more obstacles than the actual business challenge. When your team member asks for a raise, the real issue might be feeling undervalued compared to peers, concern about supporting their family, fear of falling behind in their career, desire for recognition of contributions, or worry that you don't see their potential. The Breakthrough Question: "Why is this person telling me this specific message right now? What underlying human need are they trying to meet?" This transforms you from a transactional negotiator into a strategic influencer. The "Tone, Intent, Outcome" Framework for Preparation Systematic Approach to Difficult Conversations Before any high-stakes conversation, explicitly define three elements. This framework transforms anxiety-inducing difficult conversations at work into strategic opportunities. Component 1: TONE What emotional atmosphere do you want to create? Your tone choice sets the entire trajectory. Consider whether you want collaborative versus confrontational, curious versus defensive, respectful versus dismissive, or calm versus urgent energy. Example scenarios: - Feedback conversation: Supportive, direct, developmental - Conflict resolution: Calm, curious, non-judgmental - Negotiation: Collaborative, firm, professional - Political discussion: Open, respectful, genuinely curious Component 2: INTENT What is your genuine purpose for this conversation? This must be your authentic intent, not a manipulative cover story. Genuine intent includes understanding their perspective fully before sharing yours, finding a solution that works for both parties, repairing a relationship while addressing the issue, setting clear boundaries while maintaining respect, or advocating for your needs without damaging connection. Research from Darden Business School shows that women who approach negotiations with clear, authentic intent focused on mutual benefit achieve better outcomes than those using aggressive tactics. Your genuine intent will show up in your words, tone, and body language. Component 3: OUTCOME What does success look like? Be specific about what needs to be different after this conversation, what specific agreements or commitments you need, what would represent a win-win scenario, and what's your walk-away point. The Power of This Framework: When you explicitly define Tone, Intent, and Outcome before difficult conversations at work, you reduce anxiety through clarity, avoid emotional hijacking by anchoring to your intention, recognize when you're off-track and can self-correct, and can evaluate afterward whether you achieved your goals. Practical Exercise Think about a challenging conversation you need to have this week. Write down your desired tone, authentic intent, and successful outcome. Evaluate whether your intended tone aligns with your authentic intent and whether your desired outcome reflects a win-win possibility. Building Trust Through Tactical Empathy The Paradox of Vulnerability in Leadership One of the most powerful techniques for difficult conversations at work seems counterintuitive: demonstrating vulnerability and acknowledging the other person's perspective even when you completely disagree. The Technique: Emotional Labeling + Paraphrasing This specific formula includes three steps: label the emotion you're observing using phrases like "It looks like..." "It sounds like..." "It feels like...", paraphrase their complete perspective as if the words were coming from their mouth, including their emotional state, concerns, and interpretation, then pause and wait for confirmation or correction. Example Application: "You seem really angry with my behavior in this deal. This is taking a long time, you feel like I haven't really delivered on what I said I was gonna do, you feel as if I'm just taking you for granted and your goodwill for granted here, and actually you probably don't have much trust left in me being able to follow through and completing this on time." Notice what's happening here: demonstrating complete understanding of their perspective without defending, justifying, or explaining, making their emotional experience visible and valid, and waiting for their response before proceeding. Why This Transforms Difficult Conversations at Work You might think they're completely wrong and seeing things from a misguided viewpoint. That doesn't matter at this point. When you accurately reflect someone's perspective, one of two responses occurs: Response A: "Yes! You've hit the nail on the head. That's exactly it." They feel seen and heard, defensive walls come down, and real conversation can begin. Response B: "No, no, no, that's not it. It's actually this..." You're getting better data about what's really going on, moving closer to the real issue. Either way, you're gaining valuable information while the other person feels understood. The Neuroscience Behind This Technique When someone feels genuinely understood, their amygdala (threat detection system) calms down, allowing the prefrontal cortex (rational thinking) to engage.
Kelli Gray from SilverBiotics (code: BIOHACKINGBRITTANY) is back on the podcast to break down what their SilverSol technology actually is, how it is different from regular colloidal silver, and where it really fits in a modern family's medicine cabinet. We talk about kids' eczema, ear infections, asthma flares, travel bugs and that infamous "blue man" story, while unpacking the science on safety, dosage and microbiome impact. Listen if you want simple, science-backed tools to support your family's immunity, skin, and gut health without trashing your microbiome or your nervous system in the process. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT: 05:00 - How SilverBiotics began in 1998 and why their SilverSol tech is not typical colloidal silver 07:25 - Why silver is often called "nature's antibiotic" and how it supports immune health and wound care 09:10 - Kelli's daughter's severe eczema and how silver wound gel shifted her healing in four days 16:50 - How SilverSol targets pathogenic bacteria while sparing beneficial microbes in the gut and mouth 18:40 - Silver vs oil of oregano and garlic for immune support and what each does to the microbiome 21:35 - The truth about argyria, ionic silver and the "blue man" story, plus why DIY silver is risky 23:55 - The "wild west" of supplements, fake Amazon reviews and how to vet silver brands safely 26:45 - Kelli's must-have silver stack: immune support, wound gel, healing skin cream, toothpaste and muscle cream 29:15 - Daily dosing vs acute dosing, and how Kelli uses silver with her kids during cold and flu season 33:50 - Why the mucosal barrier matters and creative ways to use silver for digestion and respiratory health 40:50 - A4M, peptides and how modern longevity medicine is evolving for women RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. SilverBiotics' website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Which Podcast Platform is Best? Podcast Hosting Platforms Vs Podcast Streaming Directories: Research Explained with Favour Obasi-Ike | Sign up for exclusive SEO insights.This podcast episode provides a comprehensive discussion on starting and growing a podcast, focusing heavily on the selection of the best podcasting platform. A key distinction is made between podcast hosting platforms (like Spotify for Creators, formerly Anchor.fm) and podcast listening platforms (such as Apple Podcasts, Spotify, and Amazon), emphasizing that a host distributes content via an RSS feed to multiple directories.Our conversation underscores that podcasting should be conversation-first, not monetization-first, and advises beginners to start for free to minimize initial costs. Practical advice is offered on SEO for podcasts, including the importance of consistent episode releases, with statistics showing that many podcasters quit early, and also highlights the benefit of choosing an IAB-compliant host for future monetization opportunities through advertising networks.--------------------------------------------------------------------------------Next Steps for Digital Marketing + SEO Services:>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Visit our Work and PLAY Entertainment website to learn about our digital marketing services.>> Visit our Official website for the best digital marketing, SEO, and AI strategies today!>> Join our exclusive SEO Marketing community>> Read SEO Articles>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Subscribe to the We Don't PLAY Podcast--------------------------------------------------------------------------------4 Surprising Podcasting Truths That Will Save You Time and MoneyThe appeal of starting a podcast has never been stronger. With just a microphone and an idea, it seems you can reach a global audience, build a community, and create a thriving brand. This allure draws thousands of aspiring creators to the medium, all asking the same questions: "How do I start? Which platform is best? How do I make money?"But the common wisdom surrounding podcasting is often a minefield of misleading advice and expensive pitfalls. The path to a successful, sustainable show is paved with counter-intuitive truths that most creators learn the hard way. The reality is that podcasting is less about instant fame and fortune and more about a long-term commitment to a very specific craft.This article will save you time, money, and frustration. We've distilled the most surprising and impactful lessons learned from podcasting experts into four foundational takeaways. Understanding these truths from day one will give you a realistic roadmap and a significant advantage over the thousands who quit before they ever find their voice.1. It's a Conversation, Not a Cash MachineThe most common mistake new podcasters make is focusing on monetization from day one. They get caught up in finding ad sponsors and driving transactions before they've even built an audience. The primary purpose of a podcast, especially in its early stages, must be conversation. When you have a conversation with someone, you don't expect a monetary transaction afterward; you expect an exchange of value.In podcasting, that value is trust, thought leadership, and a genuine relationship with your listeners—all earned over time. Trying to monetize too early feels transactional and inauthentic, pushing potential listeners away before they have a chance to connect. As one expert puts it, the focus must be on the relationship first."if you start a podcast to run ads or to monetize, you you're actually better off starting a business than starting a podcast to monetize."This "conversation first" approach is far more sustainable. It allows you to build a loyal community that values your perspective. Monetization can and will come later, but only after trust has been firmly established. That trust is ultimately a more valuable asset than any early ad revenue.2. Your First Episodes Will Suck (So Don't Buy That $400 Mic)Many aspiring podcasters fall hook, line, and sinker for spending hundreds or even thousands of dollars on expensive equipment before they've produced a single minute of content. This is a costly mistake. I've seen seasoned creators get their best gear for dirt cheap simply by buying it from new podcasters who quit. They'll see someone selling a barely-used $400 SM7B mic for a fraction of the price because the owner never got past a few episodes.Your initial focus shouldn't be on perfect production quality but on practice. The average podcaster quits after just eight episodes. Why? Because that marks about two months of the relentless "record, edit, publish, distribute" cycle. It's the point where initial excitement fades and the reality of the grind sets in. A large upfront investment becomes a huge financial risk when the odds of sticking with it are so low."Good practice cuz your episodes in the beginning suck. It's it's just the way that it is. You know you learn the the quality of your voice. You start learning techniques."So here is the best advice you will get. Start today. Open the voice memo app on your phone, find a quiet place, and record. The goal isn't perfection; it's practice. Once you have a consistent workflow and are confident in your content, then you can consider upgrading your gear.3. A "Published" Podcast That Isn't Distributed Is Just a DraftThis is one of the most critical and misunderstood aspects of podcasting. New creators often believe that once they upload an episode to their podcast hosting platform, their job is done. This is wrong. A hosting platform is simply the "floppy disc" or "external hard drive" where your audio files are stored. It does not automatically put your show in front of listeners.To be heard, your podcast must be on listening platforms like Apple Podcasts, Spotify, Pandora, and iHeartRadio. The key to this is your RSS feed. Think of it like a website's sitemap; it's the link that allows all the different directories to find and display your content. Submitting this feed to every possible listening platform is a non-negotiable step that many beginners miss.I see this scenario play out every day. Person A publishes 10 episodes but only makes them available on their hosting site. Person B publishes the same 10 episodes but distributes their RSS feed to 20 different listening platforms. Person B has a dramatically higher probability of being discovered because they are accessible where listeners actually are. Experts tell stories of being discovered on niche platforms by international listeners—a listener from the UK finding a show on Castbox while helping a client in Spain. That serendipity only happens with wide distribution."if you don't have a podcast that is accessible then you don't really have a podcast you have I don't know what to call it but it's I would call it a draft because it's not something that is accessible"4. The Sobering Reality: The 2-Year, 100-Episode GauntletPodcasting is not a get-rich-quick scheme; it is a marathon. The statistics on podcasting longevity from Pod Match are stark and should be a reality check for anyone looking for immediate results.On average, it takes 2 years and 100 released episodes for a podcaster to begin seeing real, tangible results, whether that's meaningful audience growth, genuine community engagement, or sustainable monetization opportunities. The commitment required to reach that point is immense, and the attrition rate is staggering. Consider this statistical funnel:• The chance of a new podcast reaching just eight episodes is 45%.• The chance of hitting 50 episodes drops to 12.6%.• The milestone of 100 episodes is achieved by a mere 6% of podcasters.What this data tells us is that success in podcasting is a game of consistency and long-term commitment. It's about showing up week after week, building your catalog, and earning listener trust one episode at a time. The real value you're building over those first 100 episodes is not currency, but trust—an asset that is far more durable and powerful in the long run.Are You Ready to Play the Long Game?Successful podcasting defies the conventional wisdom of quick wins and easy money. The path is paved with a different set of priorities: prioritize genuine conversation over premature monetization, start lean and focus on practice before buying expensive gear, ensure your show is widely distributed, and most importantly, commit to the long and consistent work required to build trust.These truths aren't meant to discourage you, but to empower you with a realistic framework for success. By understanding the real challenges from the outset, you can avoid the common pitfalls that cause so many others to give up. This isn't just about business strategy; it's about legacy. As one creator reflected, "I know one day, God willing, my grandkids, my kids will be able to listen to my voice."Knowing that the real prize is trust built over time—a legacy you can leave behind—what conversation are you willing to commit to for the next 100 episodes?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's be real blunt here: Can eating liver kill you. Is it Toxic???Seriously, that is the view today among nutritional counselors and dieticians.Are they wrong ?It is an easy fear-based accusation to make because everything 'can be toxic' it always about the dose, the amount you consume over time ... of anything.Let's discuss why this hysteria is more damaging advice then it is a prudent recommendation.Have people died eating liver: Yes.but they were Arctic explorers for the most part who consumed polar bear liver.Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathJudi's NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen——————————— OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge——————————— WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath—————————Where we get our Genome SNP analysis done ———————————Strategenehttps://bit.ly/3iqCfka————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath———————————— WHERE WE BUY OUR SUPPLEMENTS ————————————Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.
In today's episode, Jessie is talking about how to create a chill workout plan for 2026 that you will ACTUALLY stick to. We are not talking about how we are going to CRUSH our 2026 goals - that's not the vibe here. We are going to walk through how Jessie coaches her clients and how to create a minimum-effective dose of evidence-based strength training and cardiovascular recommendations to hit your goals. It's realistic, as sustainable as possible in the wildness that is everyday life, and really designed for your real life right now.If your life feels full, you are going to have a clear framework and chill workout plan for 2026 by the end of this episode!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Strong & Supported - for online training - https://programs.jessiemundell.com/strong-supportedKingston, Ontario In-Person Training for January 2026 - https://programs.jessiemundell.com/kingston-training/Show Notes 0:55 - Jessie's in-person personal training and fitness coaching roster in Kingston, Ontario is OPEN!1:58 - What we are talking about today!5:36 - YES we are creating a chill workout schedule - but that doesn't mean the work is going to be easy7:15 - Section 1 of the framework for your workout: strength training9:47 - Section 2 of the framework for your workout: cardiovascular movement11:35 - BONUS for the framework of your workout: fun play movement session12:14 - Jessie wraps up the episode (with a workout schedule example)!
In this episode of Building the Billion Dollar Business, Ray Sclafani dives into the strategies that top advisory firms use to level up their teams. Discover how feedback, self-reflection, and merit-based career paths drive engagement, performance, and growth. Ray shares actionable ideas for both leaders and team members to create a culture where ambition, curiosity, and development are rewarded.Learn why high-performing advisory teams invest in clear career paths, regular feedback, and stretch opportunities, and how these practices can accelerate talent development and firm growth. Whether you're a firm leader or an advisor aiming to maximize your impact, this episode is packed with insights backed by research from Gallup, Harvard, Deloitte, McKinsey, and more.Key Takeaways:Career paths and performance expectations fuel engagement and development. Employees receiving meaningful feedback develop 3–4x faster.Challenging assignments cultivate skills that formal training alone cannot.Open communication about goals, learning needs, and strengths creates high-performing teams.Employees who actively manage their own development are more likely to become leaders.Questions Financial Advisors Often AskQ: How can financial advisors level up their team? A: Advisors can level up their team by providing regular feedback, creating clear career paths, promoting merit-based performance, and offering stretch opportunities for skill growth.Q: Why is feedback important for team development? A: Meaningful feedback accelerates employee growth, improves performance, and increases engagement, helping advisors develop high-performing teams.Q: How can team members take ownership of their growth? A: Team members can take ownership by reflecting on their performance, asking for feedback, volunteering for stretch responsibilities, and actively pursuing development opportunities.Find Ray and the ClientWise Team on the ClientWise website or LinkedIn | Twitter | Instagram | Facebook | YouTubeTo join one of the largest digital communities of financial advisors, visit exchange.clientwise.com.
Will Compton and Taylor Lewan recap a wild Week 14 of the NFL with NFL legend and FOX analyst Greg Olsen. The Boys dive into everything happening around the league, starting with the Kansas City Chiefs losing again and why they will miss the playoffs. They break down Travis Kelce’s costly drop that led to Patrick Mahomes’ three interceptions and talk about why the Buffalo Bills and Josh Allen might not be built for the regular season… but are built for the postseason. Greg Olsen joins the debate on analytics vs. momentum, and the crew recaps the biggest stories and games from Week 14 across the NFL. Then The Boys shift to the College Football Playoff, reacting to the final bracket and the chaos surrounding it: Notre Dame getting in over Miami, Alabama not dropping after losing to Georgia. Will and Taylor recap calling the SEC Championship for ESPN’s Alt Cast with Josh Pate and Harry Douglas. They also talk about how to fix the CFP — including removing G5 teams and ensuring the 12 best teams always make the field They wrap up with a discussion on Fernando Mendoza vs. Diego Pavia and who should take home the Heisman Trophy. Timestamp Chapters: 0:00 Open 2:30 Thoughts On Big 10 Championship 8:30 Chiefs v Texans 15:00 Cowboys v Lions 29:25 Bengals v Bills 46:06 Jaguars v Colts 1:04:01 Buccaneers v Saints 1:05:21 Hurt or Injured 1:07:41 Titans v Browns 1:07:56 Packers v Bears 1:15:37 Calling The SEC Championship 1:36:22 ACC Championship 1:37:27 Big 10 Championship 1:41:47 Big 12 Championship 1:43:32 College Football Playoff Is Set 2:19:37 Heisman Trophy 2:24:52 #TierTalkSee omnystudio.com/listener for privacy information.
It's been eight years since Samin Nosrat published her smash-hit cookbook, Salt Fat Acid Heat. She says her whole adult life was on a trajectory toward that book. But in the aftermath of its success, Samin ended up in a dark place, struggling to understand why achieving her goals didn't fix her problems. This week she tells us about that time, and how it eventually led her to write her new book, Good Things — which includes a bunch of recipes, even though she's spent her whole career railing against them.Sign up for our newsletter by December 23 for a chance to win a copy of Good Things! Open to U.S. entrants only.The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, Jared O'Connell, Morgan Johnson, and Jazzmin Sutherland.Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to the second week of our Advent 2025: Tidings of Comfort and Joy reading plan! Tori Hope Petersen joins Raechel and Amanda to talk about how the passages in this week's readings each provide a slightly different angle of our desperate need for Jesus. And along the way you'll get to hear Tori's own story about how God drew her heart toward Him through hospitality (and learn what it can look like for us to extend hospitality this holiday season too!). Open your Bibles with us this week! This episode corresponds to Week 2 of She Reads Truth's Advent 2025 reading plan. You can read with the She Reads Truth community on our site, in our app, or with our Advent 2025: Tidings of Comfort and Joy printed or digital Daily Reading Guide.In this episode:Breaking the Patterns that Break You by Tori Hope PetersenFostered by Tori Hope PetersenShe Reads Truth on Instagram & FacebookRaechel Myers on InstagramAmanda Bible Williams on InstagramTori Hope Petersen on Instagram*If you purchase something through our links, She Reads Truth may earn an affiliate commission.This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyPodscribe - https://podscribe.com/privacy
For the first time in six weeks, this is NOT a Victory Monday episode of The Shotgun Start. Andy and Brendan are both deflated after losses by the Bears and Browns but at least a great weekend of professional golf made up for it! Despite zero wins, a Football Minute kicks off the show with plenty of ranting and raving about the College Football Playoff and its selection process. To tie this back to golf, Andy ponders which golfer would "pull a Notre Dame" by taking their ball and going home after not getting an exemption into an event. After that detour, the Australian Open is first up on the weekend recap. The two focus on how to make this event the fourth men's major instead of the PGA and wonder whether a new date on the schedule would convince more top players to make the trip down under. Rasmus Neergaard-Petersen picked up his biggest win to date and an invite to next year's Masters. Cam Smith and Adam Scott also popped on the leaderboard in their home country to secure some OWGR points and in Scott's case, a spot in the 2026 Open. The Nordic takeover continued at the Nedbank where Kristoffer Reitan withstood some heat from Dan Bradbury to shore up his own trip to Augusta in April. Finally, Andy and Brendan begrudgingly discuss the Hero World Challenge. Wyndham Clark was unhappy with the conditions at this "hit-and-giggle" event and Tiger joined his Jup Links teammate Kevin Kisner in the booth to reminisce about Kisner's infamous bunker shot at the SoFi Dome. After another sleepy tournament week, Andy and Brendan are left wondering why this event even exists. After a brief bit of news, PJ is called on to unpack a bizarre Skechers World Champions Cup and his trip to Madison Square Garden to watch the Utah Jazz's great young core. The 2025 Year in Review (probably) resumes on Wednesday!
FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1290 Strange Planet Meets Ground Zero: Richard Syrett and Clyde Lewis - The Truth Summit For thirty years, Richard Syrett and Clyde Lewis have held the night watch on opposite coasts, warning of the same invisible war. Tonight, the wait ends. The host of Strange Planet and the voice of Ground Zero—America's most-listened-to paranormal broadcast—meet for the first time in a no-holds-barred truth summit. From Stargate remote viewers to MK-Ultra's broken minds, from staged hauntings to AI soul-mapping, they expose the chilling endgame: intelligence agencies didn't just study the paranormal—they weaponized it. Belief itself is now the battlefield. This is the conversation the shadows never wanted you to hear. GUEST: Clyde Lewis 420323is a powerful voice in parapolitical and paranormal news and commentary. With a diverse background in news, acting, writing and radio, he entertains and captivates audiences across multiple platforms. Lewis's career in radio began in Utah in 1982 and he created "Ground Zero" in 1995 in Salt Lake City. Lewis has produced "Ground Zero" programs online, on radio and on television. A fan of B-horror and science-fiction movies, comic books and mythology, Lewis has also published his own fanzines and co-written scripts for television and radio. WEBSITE: https://groundzeroplus.com SUPPORT OUR SPONSORS!!! FOUND – Smarter banking for your business Take back control of your business today. Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
About this episode: After recovering from an illness like the flu or mononucleosis, most of us will return to our normal lives without complications. But for some, viruses can linger in the body—sometimes for years—and reemerge, wreaking new havoc on the immune system and even triggering chronic diseases. In this episode: Virologist Maggie Bartlett explains how viruses—many of which are vaccine-preventable—can cause post-acute infection syndrome and what's needed to improve the diagnosis and treatment of these conditions. Watch the video version of this episode. Guests: Maggie L. Bartlett, PhD, is an assistant research professor in Molecular Microbiology and Immunology at the Johns Hopkins Bloomberg School of Public Health and the co-host of "Why Should I Trust You?". Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Vaccines Do More Than Prevent Disease—Johns Hopkins Bloomberg School of Public Health The Virus That Never Leaves—Dr. Maggie's Substack What We Know—And Still Don't Know—About Long COVID—Public Health On Call (October 2025) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Hope for Right Now Podcast – Trust in the Impossible: An Advent Series, Mary While Walking with Purpose founder Lisa takes time to write our next women's Bible study, Laura is keeping the Hope for Right Now podcast going strong with a four-week series: Trust in the Impossible: An Advent Series. Advent is meant to be a time of interior reflection—the weeks we prepare our hearts and homes to receive the birth of our Savior, Jesus Christ. But with the secular world's demands and distractions, keeping our eyes on what matters can be challenging, and the season of quiet we dream about feels impossible. What if this Advent, we said no to the overwhelm of the secular world and yes to the overshadowing of the Spirit? Each week, Laura introduces a Biblical figure from the Gospel of Luke, whose story reveals the secret to a simple, peace-filled Advent—one where we yield to God's will, respond in faith, and trust in the impossible. Today's Biblical figure: Mary. Discover what happens when we learn to stop our human activity and allow the Spirit to move us. Open your Heart to our key Scripture. Luke 1:26–38 Open your Bible to other Scriptures referenced in this episode. Genesis 3:15: I will put enmity between you and the woman, and between your seed and her seed; he shall bruise your head, and you shall bruise his heel. Luke 2:19: But Mary kept all these things, pondering them in her heart. Invite Him in with this episode's questions for reflection. Spend a few minutes practicing mental prayer using Luke 1:26–38 for your Scripture passage. Our presenting sponsor is CB Jewelry. Faith is beautiful—and it's your best accessory. CB Jewelry's stunning and stylish pieces are not your grandma's jewelry. These pieces are modern, beautiful, and the perfect way to share your faith. Whether you're looking for a meaningful Christmas gift or a new way to express your faith, CB Jewelry has you covered. Use the code Hopefornow, (all one word at checkout) for free shipping and a portion of your purchase will go to Walking with Purpose. Offer ends December 25, 2025! Shop CB Jewelry today at cbjewelryfaith.com. Show mentions. The writings of Father Jeremiah Shryock Saint Teresa of Avila, Five Steps to Mental Prayer: Preparation—Put yourself into the presence of God. Selection of material—Pick a setting/story from the Bible and place yourself in it. Consideration—Use meditation and imagination. Conversation—This is your heart-to-heart with Jesus. Talk to God. Conclusion—Is there a takeaway? A resolution? Close with a prayer of gratitude. Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform. Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today. We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.
In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz share a framework you can use when implementing your money goals for 2026 that optimizes for behavior, and not outcomes. ---
We're back for another episode of our favorite podcast - ours! Episode 461 is here and today we've got a double feature of Arizona stories. First Em covers the spooky hauntings of the Copper Queen Hotel in Bisbee before Christine takes us 4 hours away for the mysterious unsolved disappearance of Daniel Robinson. And is Christine the paranormal genius of our dreams? …and that's why we drink! If you have any information on Daniel's Disappearance you can contact the Buckeye Police Department at: 623-349-6411 Photo Links: Zak's Rebel Spirit Outfit https://images.plex.tv/photo?size=large-1920&scale=1&url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FivWobhRkfILMHmsq7300a0hual7.jpg Ghost Adventures S7 E3 (The Copper Queen Hotel & The Oliver House) - 31:35 min for the clip HULU or Discovery+ https://www.hulu.com/watch/9c78c5a0-c339-4df1-8dd1-17dd7251cb02 https://www.discoveryplus.com/gg/en/shows/ghost-adventures/s7/74a0b187-22a7-47ee-8132-bf9fd15f86cc/e3-copper-queen-hotel-the-oliver-house/62598120-fc8c-4761-b302-75dd2e757d17 Daniel Robinson Case Page https://www.buckeyeaz.gov/community/daniel-robinson-2070 Catch our bonus Yappy Hour intermissions on Apple Podcasts: https://apple.co/3L28lDw or subscribe on Patreon: http://patreon.com/ATWWDPodcast! ___________________ Stop putting off those doctors appointments and go to http://Zocdoc.com/DRINK to find and instantly book a top-rated doctor today. Open an account in 2 minutes at http://Chime.com/DRINK Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to http://Hungryroot.com/drink and use code drink. Learn more about your ad choices. Visit podcastchoices.com/adchoices
I Am taking your pain right now.Your hurts,I Am carving them out, cutting them away,pruning you. Feel what's growing inside of you right now...Like a New Garden in the winter, a smile even though you're misperceiving Me as darkness,as drought. Open your eyes and look at The Field,"because it is already ripe with the harvest."*You see The Field as that familiar place. The place you closed those eyes on.And while it appears that nothing has changed, you have to feel what The Field has produced (t)here, what you can't see with those human eyes,what I Am seeing for you. I Am feeling It with you. You must feel Love as you look out at what looks unchanged.Nothing is the same.Nothing is the same.Nothing is the same.Say that until you hear it differently.Until you hear it rightly,This No-Thing is the same This Love is the same. God is always the sameand knowing this, celebrating this,worshiping this,nothing is the same. nothing was the same.#AllMe I love youI Am younikSupport the show:▶▶https://www.patreon.com/goodmornings__________________________________________*John 4:35"THE MAN WHOTURNED WATER INTOWINE CAN ALSOTURN YOURSUFFERING INTO JOY."-@REFRESHED QUOTES"My heart wants to surrenderMy ego wants to planMy heart wants to beMy ego wants to growMy heart wants to listenMy ego wants to write" -@wordsonthepath"Now silence lets the one behind your eyes talk." Rumi, Red Book (Coleman Barks) "ONLY ONE SUNRISE A DAYYou will not find another friend like me.You spend your days in all directions.No one accepts your money but me.You are the dry ditch. I am rain.You are the rubble of a building.I am the architect.There is only one sunrise a day.In your sleep you see many shapes and people.When you wake, you see nothing.Close those eyes and open these eyes. Listen within your ear.Speak without forming words.Language turns against itself and is likely to cause injury." - Rumi, Red Book (Coleman Barks) "I want to be where your bare foot walks, because maybe before you step, you will look at the ground. I want that blessing." - Rumi, Red Book (Coleman Barks)