Podcasts about personal training studio

Matthew Griffiths (@matthewgriffithspt) is a well-respected professional in the fitness game and a seasoned veteran of strength & conditioning. He has his own Personal Training Studio in downtown Gothenburg where he trains anyone from professional athlete to performing artists to people like you and me. During the Covid-19 Pandemic, Matthew starting posting exercise demo videos on Instagram mainly for his clients to see. More and more people found themselves intrigued by Matthew's functional trainings, for lack of a better word, and his account is now followed by +30k people. In the episode, we talk about how to train to best grow old. What are the three pillars of health, according to Matthew? How can we think in the 80/20 model of training methods - simple, complex or both? Also, what are his Top 5 Under-Utilized Training Methods & Exercises that anyone can do now to enjoy more of their athletic potential? Listen in for a great conversation on Longevity & Functional Training with the one and only Matthew Griffiths! ------------------------------------------------------------------ Timeline for the episode: 00:00 Intro 02:55 presentation of the guest 05:25 Matthew's origin story: from unemployed cyclist in the UK to self-employed trainer in Gothenburg, Sweden, via 29 years in the fitness game  12:00 Matthew's three pillars of health: mental, physical & emotional health 15:00 Longevity & Functional Training: Henrik's story & Matthew's story 26:15 The 80/20 rule of training & training basics for a physical foundation? Individual needs & from simple to complex 37:20 Matthew's journey with Functional Bodybuilding and its impact on training 48:10 Aging, training hard & stress management 1:02:30 Matthew's Top 5 Under-Utilized Training Methods & Exercises: Hex-Bar Deadlifts, Swiss Ball, Plyo Box, Kettlebells & Landmine 1:08:00 Using training to learn new things - cerebral and physical plasticity  1:09:40 Concluding remarks / things that were left unsaid in the episode 1:11:15 Connect with Matthew 1:13:05 Outro ------------------------------------------------------------------ Connect with Matthew: Instagram: @matthewgriffithspt Email: matt@mattgriffiths.com Website: www.mattgriffiths.com Matthew on LinkTree - any and all links (podcasts, colabs, LinkedIn etc): ------------------------------------------------------------------ Connect with Fitness, Filosofi & Floskler [FFF] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@henrikvalis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@fitnessfilosofifloskler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fitnessfilosofifloskler@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------------------------------------------ Connect with me as a Personal Trainer (Gothenburg / Remote): henrik@vagnhallencrossfit.se / henrik.valis@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vagnhallen CrossFit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in Gothenburg ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vagnhallencrossfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vagnhallen CrossFit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Facebook YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ask Coach Valis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (in Swedish) YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A year full of Follow Along Mobility Flow videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------------------------------------------ Help the podcast by leaving a review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/se/podcast/fitness-filosofi-floskler/id1664145080⁠⁠⁠⁠

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Alastair Watson is a Lifestyle Transformation Specialist with Dynamic Health Exclusive Gym & Personal Training Studio and joins Africa to speak on fitness for youths and how this should be approached differently.See omnystudio.com/listener for privacy information.

Ever wondered about the potential pitfalls hindering your business success? I'm about to share the insights it took me almost 8 years to uncover. Get ready for a deep dive into the "Top 6 Mistakes Personal Training Studio Owners Make" and gain a valuable 7-year head start on your business journey.In this episode I openly disclose the mistakes I made when launching my first PT studio 12 years ago. From resigning as the PT Department Head at Life Time to acquiring a struggling group training studio, I'll unravel the crucial lessons learned along the way.

Das Interview mit Marcus Arbeiter ist für mich ein besonderes. Als wir uns 2020 kennengelernt haben, hat er in Deutschland noch Lehramt studiert. Bereits kurze Zeit später hat Marcus begonnen, seinen Traum Realität werden zu lassen. In Österreich hat er sein eigenes Personal Training Studio eröffnet, ist damit erfolgreich selbständig und lebt zusammen mit seiner Freundin. Im Interview habe ich die Gelegenheit genutzt und mit ihm darüber gesprochen: - Welche Herausforderungen der Schritt in die Selbständigkeit im Ausland mit sich gebracht hat - Wie sein Umfeld damit umgegangen ist - Welche Investitionen notwendig waren und wie er diese ohne Startkapital finanziert hat - Was für ihn gut funktioniert hat (und was weniger gut) - Ob er seinen Weg heute noch einmal genauso gehen würde

Fitness industry veteran Marie Merritt shares her two-decade journey, beginning with a one-on-one personal training facility and now assisting other fitness entrepreneurs in growing their businesses. Marie's focus on one-on-one training stems from her belief in preventative medicine and using exercise and nutritional coaching to create healthy behavior patterns. She aims to offer an alternative to the medical industry's overreliance on medication by promoting deliberate behavior and lifestyle changes.The conversation delves into the challenges of the fitness industry, offering valuable advice for aspiring personal service providers. Topics covered include:1.     The importance of focusing on one-on-one training and promoting healthy behavior patterns through exercise and nutritional coaching.2.    Understanding the challenges and financial aspects of running afitness business, including managing overhead costs, taxes, and staffing.3.    The benefits of group training and how it can increase revenuewhile catering to clients with different needs and budgets.4.    Developing a pricing structure that reflects trainerqualifications, client commitments, flexibility, and market demand.5.    Adapting and planning in business to overcome challenges, such asincreasing overhead costs, and fostering a unique brand and values.6.    Embracing unconventional approaches, like not having clocks in thegym, to create a more focused training environment for clients.7.    Learning how to transition from running a fitness business tomentoring others in the industry, while maintaining a clear understanding ofone's "why." Find out more about Marie's coaching services at https://www.mariemerrittcoaching.com/ or reach her directly at 904-504-9894. We're excited to present this podcast to you, brought to you by Buzops software and its co-founder, Michael Benso, a former multi-location fitness business owner.Our mission is to provide gym owners like you with invaluable insights to help grow and prosper in the fitness industry. We invite you to join our thriving Buzops Founders Community. Don't forget to follow Buzops on social media, and feel free to share your questions and feedbackThis Podcast is Presented to you by BUZOPS Software! Your next-generation gym management software and operational system, meticulously engineered for gym owners who seek excellence and efficiency. BUZOPS It's designed to empower you to flawlessly automate administrative tasks and optimize access management to your facilities, synchronizing effortlessly with member accounts, staff management, class bookings, scheduling, individual services, and user-friendly comprehensive business reports.

The personal training studio business is a competitive landscape, but there are some who have managed to decode the secrets of real success. One such individual is Mike Jaudes, the CEO of Fitness Edge-Saint Louis. With over 20 years of experience and an annual revenue of over a million dollars, Mike's insights are invaluable to personal training studio owners who are looking to elevate their businessesLearn how Mike built a highly successful personal training studio through strategic hiring, employee retention, and well-structured compensation plans.To catch a glimpse of our latest episodes, subscribe to our YouTube channel and watch our preview videos

Why you CAN have a career as an Exercise Professional!! And HOW and WHY MAX is here to help, support, coach and cheer for your success!!

We are diving into ways to expand your business  and the power of networking! Other areas of discussion: Rocket: Prepare for LaunchNew advice for you to succeedAM/PM RoutinesWhat's new since his first show: If you missed his first episode, tune-in here"I started coaching people over 17 years ago; I started as a Sports Coach, then a Personal Trainer, then into Entrepreneurship with a team, a Health Coach, a Business Consultant, and now focus most of my time in Strategic Advising & Life Strategy."Michael Budensiek never officially graduated high school, instead opting to get his GED since he spent much of his time working as a carpenter and t the gym working out in his teenage years. He attempted one semester of college, which he didn't feel was for him – then became a Firefighter/EMT for his local county.After his 12 months of probationary fire fighting, he had a lingering itch to get into the fitness industry, start a business, and help people change their lives. He found a trade school for Personal Training that had a 5-month course and took the leap, moving 1000 miles across the country to get it done.He went on to start as a trainer at local gym back in his home town of Indianapolis, IN and 15 months after almost losing that job due to no sales or prospecting experience, took over the club as the Personal Training manager, leading it to record performances.In 2013, he opened his first Personal Training Studio and was able to open 5 locations in 5 years, which he says was a crazy ride that he would do over and over again.In 2019, after moving 1000 miles across the country with his wife to Tampa, FL for a better climate and other opportunities, Michael decided to sell his first company so that him and his wife could start and focus on a brand new fitness company with a different niche market.In 2018, Michael also started consulting businesses which opened his eyes to many opportunities to help and serve people coaching in different ways and has helped coach over 60 business owners in different areas.Guest WebsiteHave you signed up for the 100 Lunches with 100 Global Entrepreneurs event yet? There are free tickets along with paid entry that includes courses and books. You do not want to miss this! Head here to sign up.That Entrepreneur Show- The podcast where founders of companies and brands share their entrepreneurial journeys, lessons learned, tips for success, and more since 2019.Email: PodcastsByLanci@Gmail.comWebsiteYouTubeInstagramFacebookTwitterLinkedInDigital Editing / Podcast Guests , email PodcastsByLanci@Gmail.comIf you enjoyed this week's show, click the subscribe button to stay current.Listen to A Mental Health Break Episodes hereTune into Writing with Authors here

Heidi & Charles chat with Olya, the owner of the Athleticus Personal Training Studio in Gulfport, FL! Her head trainer Alvaro, also joins in on the discussion where we dive into their fitness backgrounds, opening a specialized studio, and how to find a good personal trainer. We also talk a little on what differentiates them and other studios versus the big box gyms we are all accustomed to.

When Jeff Schumacher, a former professional athlete, opens his first training studio in Malvern, he quickly discovers that providing tailored personal training in a group setting and creating meaningful relationships with members is key to its success, creating an ironic balance between business and culture. Jeff Schumacher is the General Manager of Gage Strength and Conditioning in Westchester and a partner in Engage personal training studio. He has been working in the Philadelphia fitness community since his undergrad days and has now created a unique niche in the Chester County community. Jeff Schumacher's journey into the world of small group personal training began as an athlete whose injuries led him to the training room. After college, he started working at Gage Strength and Conditioning and he quickly realized that he wanted to introduce people to a style of training that was tailored to their individual needs and not just a hit class or boot camp. After nine years of growing the business and refining their target market, Jeff and his team created their core values which revolve around the community and making an impact on their members. They also focus on the small things, such as saying hi and goodbye, and making sure the members are getting what they need out of the session. Jeff and his team are dedicated to providing the best for their members and the community. In this episode, you will learn the following: 1. How Gauge Strength Training is Offering Small Group Personal Training and Creating a Unique Training Environment. 2. The Story of How Jeff Schumacher's Career in Strength and Conditioning Coaching Evolved. 3. The Core Values and Practices at Gauge Strength Training That Enhance Member Relationships and Foster Community.

Looking for a revitalizing morning fitness class in Yaletown or anywhere in Downtown Vancouver? Get personalized training at T-Squared Personal Training! Learn more at https://www.tsquaredvancouverpersonaltraining.com

“If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.” Every day I talk to women who've lost weight from a meal delivery service or a shot or a surgery or a high intensity/ high cardio type workout plan… it wasn't sustainable! They never learned to fish for themselves, so they don't know how to maintain their results for years to come. Any questions? Send us an email at info@rodsquad.com or reach us on Instagram.Rodsquad is Florida's #1 Personal Training Studio for Women.

What's the secret to success? Kate says: Showing up even when you don't feel like it! Rod says: Staying on track! Moving toward your goal continuously.Enjoy the journey, because the end goal will keep moving! Tip #1: Remove yourself from negotiations. Create a new identity around your new habit.Tip #2: Seek and ye shall find. Look for evidence that your goal is possible every day.Do what's uncomfortable until the opposite becomes uncomfortable. For example, maybe working out is uncomfortable until you do it so much that now NOT working out is uncomfortable. The same applies for working hard vs relaxing and eating healthy vs eating junk.Here's the simple 5 step formula to accomplish anything, including weight loss. Be extremely specific about your goal. Write down WHY you want to accomplish this. Has this ever been done before? Look for evidence that it's possible.Write down the small daily steps and actions you'll take to move you closer to your goal. Write down "I will" and "I am" statements that align with your new identity. Take the required action every day and week until you reach the finish line. In some cases, don't tell family/ friends about your goal.Any questions? Send us an email at info@rodsquad.com or reach us on Instagram.Rodsquad is Florida's #1 Personal Training Studio for Women.

Kate and Rod answer your biggest questions related to abs! Are abs really made in the kitchen? What about genetics? What's your trouble area? That's where you'll gain and lose weight first. How can you lose weight in a way that's sustainable for life?Can you spot burn fat?Whatever you do to reach your ideal weight quickly might be the same thing that keeps you from maintaining that weight! That's why it's critical to educate yourself and lose weight in a way that's sustainable. This is the same reason why people who win the lottery end up broke again shortly after. They didn't earn the skills to manage money. If you want to maintain a healthy body weight, you must learn the skills to attain and maintain your healthy physique. If you take a shortcut (a pill, surgery, deprivation, food delivery service), you won't be setup for long term success.Rapid weight loss damages your metabolism and leaves you worse than you were before. In the same way, winning the lottery teaches you that money will come to you easily and doesn't need to be earned or managed well, so many lottery winners end up broke and in massive debt, worse off than they were before! Body fat is gained or lost systemically. Step 1 to building 6 pack abs is to lose body fat all over! The Rock worked his butt off, had the best chefs and nutritionists, took performance enhancing drugs and still couldn't develop abs due to genetics! An hourglass shape has been attractive for centuries. That's why physique competitors don't work abs. They don't want to add bulk in an area we want to shrink. Only 3% of women can actually blame hormones for their inability to lose weight. Be careful about using this excuse.Click here to follow us or send us a message on Instagram: https://www.instagram.com/rodsquad_boca/Send us an email at info@rodsquad.com.Rodsquad is Florida's #1 Personal Training Studio for Women!

Jill Nicolini Interviews Rick Gaines Owner of Body Designers Personal Training Studio -- BODYDESIGNERSPTS.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

You're busy. You want to just drop your body off at the gym and pick it back up when it's ready! But that's just not going to workout! So try the next best thing and call Tsquared Personal Training (604-250-9784). Check it out at https://www.tsquaredvancouverpersonaltraining.com (https://www.tsquaredvancouverpersonaltraining.com)

Michael never officially graduated high school, instead opting to get his GED due to the fact that he got so far behind from working as a carpenter and spending his time at the gym working out in his teenage years. He attempted one semester of college, which he didn't feel was for him – then became a Firefighter/EMT for his local city. Welcome to Day 3 of the Gasparilla Overload - Episode #177 on "That Entrepreneur ShowEach week since 2019, the founder of a company or brand shares what worked for them, what they needed to improve on, and all of their learning lessons along the way. This week's spotlight story discusses Lou Ferrigno.After his 12 months of probationary fire fighting, he still had a lingering itch to get into the fitness industry, start a business, and help people change their lives. He found a trade school for Personal Training that had a 5-month course and took the leap, moving 1000 miles across the country to get it done. He went on to start as a trainer at a local gym back in his home town of Indianapolis, IN and 15 months after almost losing that job due to no sales or prospecting experience, took over the club as the Personal Training manager, leading it to record performances. In 2013, Michael opened his first Personal Training Studio and was able to open 5 locations in 5 years, which he says was a crazy ride that he would do over and over again. After moving 1000 miles across the country with his wife to Tampa, FL for a better climate and other opportunities, Michael decided to sell his first company so that him and his wife could start and focus on a brand new fitness company, The Fit Effect, with a different focus, offer, and opportunity. Michael spends his time helping develop and run the new company and also consulting other small business owners to create the success they desire. He also puts out free content with his podcast; Bald Business: The Naked Truth In Entrepreneurship. Michael says and lives by the thought that you live and learn. He also believes information is unlimited and actions are few, he want's nothing more than to help you TAKE ACTION.LinkedIn: https://www.linkedin.com/in/michaelblife/Instagram: https://www.instagram.com/michaelblife/ Listen to all episodes here: https://ThatEntrepreneurShow.Buzzsprout.comWebsite:  https://www.VincentALanci.com/.For Digital Editing Inquiries and Potential Podcast Guests: Email: PodcastsByLanci@Gmail.comHost Name: Vincent A. LanciYouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQInstagram: https://www.instagram.com/vincentalanciInstagram: https://www.instagram.com/thatentrepreneurshowFacebook: https://www.facebook.com/ThatEntrepreneurShowTwitter: twitter.com/PodcastsByLanciLinkedIn: https://www.linkedin.com/showcase/thatentrepreneurshowAdventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadSpotlight Story and Quote Source: LouFerrigno.com/pages/about-us.com, BrainyQuote.com

In der neusten Folge spricht Dennis Linda Pepping über den Beruf des Personal Trainers, die Entwicklung von Linda und strukturiertes Krafttraining. Linda ist Personal Trainerin in Frankfurt am Main und Inhaberin ihres Personal Training Studios „Pepped Up“.Dennis und Linda sprechen über ihren bisherigen Werdegang, was sie zum Personal Training gebracht hat und wie der Gedanke für eigene Räumlichkeiten zustande gekommen ist. Außerdem sprechen beiden über weibliche Personal Trainerinnen auf dem Markt und natürlich findet auch das Thema des strukturierten Krafttrainings seinen Platz. Hier verrät Linda ihre bisherigen Erfolgen im Kraftdreikampf. Viel Spaß beim Hören der neusten Folge!

Der Mainperformance Podcast ist zurück! In der ersten Folge des neuen Jahres, sprechen Dennis und Sven über neues Equipment im Mainperformance Studio und das richtige Training rund um eine Verletzung. Dennis erzählt von seiner kurzen Reise zwischen den Jahren und berichtet von seinen Fitnessstudiobesuchen in der Pfalz. Sie thematisieren, was ein gutes Fitnessstudio ausmacht und welche 3 Punkte für ein Personal Training Studio ihrer Meinung nach, von großer Bedeutung sind. Sie klären die Frage, wie das Training rund um eine Verletzung aussehen sollte, ob überhaupt trainiert werden kann oder ob eine Pause angebracht ist. Außerdem sprechen beide über neues Equipment im Mainperformance Studio und erläutern die Vorteile, welche sich daraus ergeben. Ganz viel Spaß bei der neuesten Folge!Timestamps: 26:55 - Reverse Hyper34:40 - Training rund um eine Verletzung

Casey Washack is co-creator and co-owner of Fit In 42, US Marine, father, artist, husband, entrepreneur, leader, and general all around good guy.  In this episode he shares some dynamite mindset on overcoming adversity, solving problems, creating memorable experiences as a leader, running a business, learning to delegate, franchising, and overcoming the labels that the world constantly trying to put on us.  Go follow him on Instagram and Facebook @CaseyWashack Go check out Fitin42.com if you're looking to not only change your fitness but change your lifestyle and habits, or if you are interested in purchasing a franchise of your own and helping people achieve the fitness level and lifestyle they desire. Fit In 42 is not just a gym with classes. Fit in 42 is a Personal Training Studio where you get trained. On your first day, your coach will sit down and get to know you (goals, health history, likes and dislikes) and create a plan that works for you. Attend our sessions, workout in groups to make friends, keep each other motivated and work as a community to crush your goals. Our coaches get to know all their members. So they will make sure to adjust your weights and exercise difficulty as needed. Even though you're in small groups, the workouts are tailored to you. Fit In 42 is about bringing out the athlete in you! Visit GoLeadEverything.com to find me on social or youtube. Subscribe, like, rate, review, and share... you know the drill. Soundtrack Credit: Hot Coffee – Patrick Patrikios

"You've got to give yourself certainty by taking small steps." From struggling with social anxiety as a teenager, to moving across country and running a successful chain of gyms, Michael Budensiek is an inspiration on many levels! He says and lives by the thought that you live and learn. In this episode, you will hear how Michael relieved his anxiety, tips he used to stay mentally healthy both during his move from Indiana to Florida and when he arrived, daily advice to improve your mental health, and much more. WELCOME BACK to A Mental Health Break. This is the show where we normalize the conversation on mental health. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!Mental Health Week: https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&keywords=mental+health+weekMr. Lanci Talks Mental Health: https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&dchild=1&keywords=mr+lanci+talks+mental+healthMeet Budensiek: Many friends say he is the master of positivity and encouragement, which makes him a powerfully infectious person to be around.Michael never officially graduated high school, instead opting to get his GED due to the fact that he got so far behind from working as a carpenter and spending his time at the gym working out in his teenage years. After his 12 months of probationary fire fighting, he still had a lingering itch to get into the fitness industry, start a business, and help people change their lives. He found a trade school for Personal Training that had a 5-month course and took the leap, moving 1000 miles across the country to get it done.In 2013, Michael opened his first Personal Training Studio and opened 5 locations in 5 years, which he says was a crazy ride that he would do over and over again.Guest Name: Michael BudensiekEmail: budensiekm@gmail.comWebsite: Michaelblife.com For Digital Editing, email PodcastsByLanci@Gmail.comHost Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Stream Podcast On All Platforms: buzzsprout.com/743867YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanciThis episode is brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation.Website: www.tampacounselingandwellness.comPhone: 813 520 2807Uplifting Energy by Mixaund | https://www.free-stock-music.com/mixaund-uplifting-energy.htmlAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareAlike 3.0 Unported Would it add value to your life to hear mental health professionals and advocates share their stories related to mental health? If so, this is the perfect podcast for you!

What Makes Gulfshore Fitness a Good Neighbor...Gulfshore Fitness is a Personal Training Studio specializing in Strength and Conditioning programs for all ages and skill levels. We offer both in-studio and Virtual Training services online. Whether your goal is weight loss, improving sport performance, or simply to move more confidently and get stronger, we can help you get in the best shape of your life. What distinguishes us from some of the big box gyms is a private, personalized training experience. We have a strategic and deliberate approach to training, prioritizing exercises that work best in conjunction with the client's goals, not a one size fits all approach. All of our training programs incorporate learning of the basic compound movements and functional training methods, which include unilateral, balancing, and core stability exercises. These are designed to address any dysfunctions and asymmetries your body might have in order to restore good movement patterns, maintain muscle and address chronic pain. We pride ourselves in helping our clients to achieve not only their individual goals but helping them to build a sustainable workout program that they can stick with long term.If you're just starting a training program for the first time or want to know how to take your fitness to the next level, our expert trainers can guide you. We have over 30 years combined experience in training athletes, military personnel, and seniors. Each of our clients have a different transformation journey which is why we specialize in designing programs that are unique to them. If you've struggled with weight loss, chronic pain, or just getting motivated to exercise, give us a chance to prove to you how much we care about your health and fitness. Contact us today for a free fitness assessment session and let us help you get results that last!To learn more about Gulfshore Fitness, go to: www.gulfshorefitness.comGulfshore Fitness28280 Old 41 RdBonita Springs(239) 785-3375Support the show (https://goodneighborpodcast.com)

Today we are joined by Tory Gisleson, Owner of True North Personal Training. They are formerly known as True North Performance Training. Tory started his career as an infantry Marine, after he finished his service in the Marines he worked security. While working in security he got his personal trainer certificate and started working with Mike Covino. This is what leads Mike and Tory to partner together to open True North Performance Training and eventually create a performance race team known as the "Nth Degree Race Team". Tory describes what the experience is like at True North Personal Training, whether it's for an ultra marathon or simply to become the best you that you want to be. Have a listen to the True North Personal Training Founders Story!  Connect with Tory Gisleson at True North Personal Training:https://www.truenorthtrainers.com/https://www.facebook.com/truenorthtrainershttps://www.instagram.com/truenorthtrainers/To The Nth Degree Podcasthttps://nthdegree.buzzsprout.com/Connect with the Host, Rick Porter https://www.linkedin.com/in/mr-rick-porter/ https://www.instagram.com/mr_rick_porter/Follow Cinch I.T.https://www.youtube.com/c/CinchITTV https://www.facebook.com/CinchITConsulting https://www.instagram.com/cinch.it/ https://twitter.com/cinchithttps://www.cinchit.com Support The Show If you enjoy listening, the easiest way to show your support is by leaving us a review on  iTunes or Podchaser. You can also tell your family and friends about Founders Story wherever they listen to podcasts. Subscribe to Our Monthly NewsletterSubscribe here to receive notifications so you never miss a new episode. Plus, our newsletters feature exclusive behind-the-scenes bonus content and ways to connect with our guests. Support The ShowIf you enjoy listening, the easiest way to show your support is by leaving us a review on  iTunes or Podchaser. You can also tell your family and friends about Founders Story wherever they listen to podcasts. Subscribe to Our Monthly NewsletterSubscribe here to receive notifications so you never miss a new episode. Plus, our newsletters feature exclusive behind-the-scenes bonus content and ways to connect with our guests. 

070: 2018 durfte ich meine Kollegin Monika Brix schon einmal als Interview-Partnerin für meinen Business-Podcast für Personal Training gewinnen. Damals erzählte sie mir voller Begeisterung von ihrem wirklich beeindruckenden Personal Training Studio und warum sie sich damit einen Traum erfüllt hat. Sie hatte sich "schockverliebt". Sie berichtete mir auch, wie diese sehr besonderen Räumlichkeiten sie gefunden haben. Ihr Personal Training Konzept schien perfekt. 1:1 Training. Kleingruppentraining. Kooperationspartner als Physiotherapeut dabei. Ihr Business als Personal Trainer entwickelte sich sehr positiv. 3 Jahre später schloss sie zum 30.04.2021 ihr Personal Training Studio ein letztes Mal ab. Warum? War sie gescheitert? Nein! In meiner neuen Podcast-Folge "Das ist der wahre Grund, warum ich mein Personal Training Studio schließen musste" berichtet Monika in aller Offenheit und Ehrlichkeit über die Gründe, warum sie sich von ihrem geliebten Studio getrennt hat. Ich möchte Dir mit dieser Folge einen Einblick in mögliche Risiken und Probleme bzw. Herausforderungen bei der Gründung eines Personal Training Studios gewähren. Nutze die Erfahrungen von Monika, um Dir Deinen Traum von den eigenen Räumlichkeiten zu erfüllen. Nutze ihre Erfahrungen, um Fehler zu vermeiden. Ich kenne Kollegen, die durch den 1. und 2. Lockdown vor erheblichen Problemen standen, weil sie ihr Personal Training Studio nicht nutzen durften. Was, wenn ein 3., 4. Lockdown kommt? Sei vorbereitet! Sei wachsam. Sei aufmerksam. Und stelle die richtigen Weichen. Ich freue mich sehr, wenn Dir meine heutige Folge dafür viel Input liefert. Wenn Du weitere Fragen an mich hast bzw. Themenvorschläge, dann melde Dich gerne über meine Homepage: www.eginhard-kiess.de Nutze auch meinen Blog, um über weitere interessante Themen rund um die PREMIUM Dienstleistung Personal Training informiert zu sein. https://eginhard-kiess.de/blog-personal-training/ Natürlich freue ich mich auch über eine positive Bewertung in den diversen Medien oder über einen Kommentar unter meiner Podcast-Seite.

Nico Fortenbacher dürfte vielen Herrenberger*innen nicht nur durch seine Body-Street, einem EMS-Trainingsstudio in der Hindenburgstraße bekannt sein, sondern vor allem auch durch seine langjährige und sehr erfolgreiche Handball-Karriere bei der SGH2Ku. Während und nach seiner Profi-Laufbahn als Handballspieler hatte Nico schon immer einen ganz besonderen Bezug zu allen sportlichen Aktivitäten über den Handball hinaus und nutzte seine Ausbildung als Sportlehrer, um sein Wissen in der Sportbranche einzubringen. Heute betreibt der Familienvater die Body-Street in Herrenerg, ein Personal-Training Studio, das mittels Elektro-Muskel-Stimulation (EMS) hocheffektives Training in wöchentlich nur 20 Minuten anbietet. Mit Nico spreche ich nicht nur ausführlich über seine Zeit als Handballer und was diese körperlch und mental von ihm abverlangte, sondern natürlich vor allem über seinen Werdegang als Unternehmer im Sportbusiness und seine Erfahrungen mit dem EMS-Training. Viel Spaß mit Folge 23 von #werunhbg!

I looked what he was buying [I get this every day too] We're on a mission to help one million people RISE by 2030 - join the movement at www.myrise.co.uk The other week my youngest son and I fetched a second hand Springfree Trampoline from Northwich. I stopped at the garage by Monk's Cross to get fuel, a Costa for me and a juice for Charlie. While I was queuing I noticed the word ‘Trainer' on the back of the guy in front of me. It was one of the PTs from the high end Personal Training Studio round the corner. Top setup and phenomenal results. At a very top level price. He was getting his lunch. I was interested to see what he was eating. So had a little peek. Until I remembered that's what I get every time I go to Tesco (not so often in the last year thanks to Click N Collect). I bump into someone I know……… And they take a sly glance in my trolley. Which is fine. I get it. Sometimes I get a “Caught you”. Because there's something in there that they consider “naughty”. Bread, cake, biscuits, alcohol, etc. I've had people message me a picture of me in my car at the McDonald's drive through from the few places behind that they're sat on more than one occasion. And lots of other similar messages when I'm seen at certain places or eating or drinking certain things. And, again, I get it. It's partly a joke. But it's a joke usually underpinned by a mindset that's holding that person back. They think that you “can't have” those foods and lose weight, get fit, etc. And when they feel they can't “not have” them………. They feel they've failed. That they should “write off” the rest of that day / weekend / week / month. That this is something they “can't do”. That they're not “that kind of person”. “This isn't for me”. I usually reply to the “Caught you” with a “Have you ever actually read any of my blogs?

How much pure fun did I have speaking with Tanya? Count how many times we both laughed out!  High energy. Highly relevant info. And 3 great tips to spare your back from quarantine. loud! In high school Tanya ran track, in college, she was a cheerleader, and post college she started pole dancing. Movement has brought a lot of happiness to Tanya's life and she wants to share what makes a Power Move can do for you!  Guest full name & title: Tanya Saint Medley Business name: Power Moves Personal Training Studio Website: www.powermovespts.com Social Media pages (IG, FB, YT) Instagram: @powermovespts Bio (or link to bio): In  Shout out, event, promo, class, workshop: Check out Power Moves Personal Training Studio if you are looking for a trainer. Podcast Intro 00:00 - 3:37 Who does Tanya St. Medley serve? 3:40 - 4:40 Preferential clientele 4:40 - 5:30 How Tanya markets her services 5:35 - 7:01 Is Power Moves Training Studio a goof it for you? 7:30 - 8:30 What sets Power Moves Different 8:35 - 10:38 20-second elevator pitch 10:50 - 12:25 Why should you go to Power Moves? 12:30 - 15:59 Out with the “Old” vs In with the “New” 17:20 - 20:45 Tanya's morning routine 22:15 - 23:15 COVID complaints physically/emotionally 23:50 - 26:20 3 primary strategies to help w/ getting back into shape 28:00 - 32:50 “Story Time” 33:50 - 36:42 Proper recovery 37:50 - 39:33 Review of 3 strategies 40:50 - 41:25 How to contact Tanya at Power Moves 43:10 - 44:15 Promotions/Specials 44:15 - 45:15 Outro 45:53 - 47:30 --- Send in a voice message: https://anchor.fm/richard158/message

Stefan Jokel ist seit 15 Jahren erfolgreicher Personal Trainer! Heute spricht er darüber, wie er sein eigenes Personal Training Studio gegründet hat und welche Anfangsschwierigkeiten sich ihm in den Weg stellten. Würde er es heute wieder so machen und lohnt sich ein eigenes Personal Training Studio überhaupt noch? Schau unbedingt bei Stefan vorbei: https://www.instagram.com/stefan_jokel/?hl=de Ich würde mich freuen dich ausbilden zu dürfen. Hier geht es zur KAF Akademie: https://kaf-akademie.de/ Du hast noch Fragen? Schreibe mir gerne eine Nachricht auf Instagram! (Hier klicken) Viel Spaß mit der neuen Folge, dein Tim Kinalzyk von der KAF Akademie

Kathy Murray is a certified personal trainer with the National Federation of Professional Trainers.  She shares over 30 years' experience in the fitness industry.  Kathy is known throughout the fitness industry for her ability to motivate and achieve results. She has always been active from a young age, playing softball in high school and Cheerleading from middle school through college where she was a member of the 1983 National Cheerleading Championship Team at her Alumni The Ohio State University. From there she competed in and won the United States Aerobic Championship in 1985 and spent the year traveling the World with a team of 6 as a Fitness Ambassador.   Kathy then was hired as a free - lance educator to teach fitness to Instructors in Europe. She lived abroad based in Munich, Germany and taught mostly, in Germany, Austria and Italy for five years. While in Munich, she coached the Munich Cowboy (American Football) Cheerleaders to 6 National Titles in Cheerleading. She will co-author an upcoming Audible book on this experience called "The Munich Cowboy Cheerleaders" due out this Summer. Rounding out her time there she was the head Trainer/translator for the "German Gladiators" during a pilot TV show for the "International Gladiators". Fit Bodies was created while living and working in Munich, Germany. She moved back to the US in 1997, relocating to Atlanta, Georgia in 1998 and opening her own Personal Training Studio in Buckhead from 2001 - 2009. She no longer has her own gym but continues to train out of the Buckhead area. Always an avid cyclist, Kathy dipped her toe into the world of multi-sport in 2000, first competing in Duathlons then eventually moving to Triathlons a few years later challenging herself to overcome her fear of swimming in Open water. Kathy was hooked, competing in several races a year and qualifying for Nationals in her age group in 2014. She took an unexpected break from Triathlons in November 2017 after she had to have a total hip replacement of her left hip. 8 months later she was back at it competing in her first Triathlon finishing 7th in her age group and hiking the Grand Canyon.  She returned a year later to do 2 more Sprint distance races winning 2nd place in her age group and qualifying once again for the Nationals in her age group during the second race.    She is still training the same clients 15-20 years later and continues to train a variety of clients from Students, Stay-at-home Moms, Professionals to elite athletes.  Kathy's mantra is "Fitness starts in your Head", once you make up your mind that you want to get healthy your body will follow.  Support the show: https://theanswersandiego.com/radioshow/8349 See omnystudio.com/listener for privacy information.

Mark Ottobre is the owner and founder of Enterprise Fitness in Melbourne, Victoria.He's a trainer of champions and the reason I love superheroes. Creator of Wolfpack which I can proudly say I was the first coach he called to be a part of back in 2016. His mission is to raise the standards of trainers in the health and fitness industry and is certainly leading the way. He's the reason I reconnected to using “Personal Trainer” with pride.He was a big influence on me in my early days as a coach. I had all the passion, but lacked the business and structure to be successful at what I do. All heart, but no hope, until I got the call from Mark to take part in his Wolfpack Mentorship Program. Mark has been very open in sharing that he was once upon a time the fat kid in school until he found a love for weight training in high school that transformed his life and it's safe to say he hasn't looked back. Now he's leading the way and is a massive influence on the next generation of health and fitness leaders. He has raised the stakes and expectations of what and how a trainer can change your life. And in this episode we talk about superheroes, plus what he does to collect his thoughts and how he's managed to summon his superhuman strength in times when he needed it. Enjoy! And share the love and comments below. If you'd like to connect with Mark, you can easily find him on FB, IG, YouTube and he has his own podcast “The Wolf's Den” where you can tune in to his great work. Enterprise Fitness is a Personal Training Studio located in Richmond, Melbourne VIC. www.melbournepersonaltrainers.comJoin the Summon Your Superhuman VIP List and community for special events like the 3-Day Virtual Challenge taking place this week for real-time action steps to go from Frustration to Focus. Register here for your personal invitation and more details: https://upbeat-mover-535.ck.page/78a549cb68

058: Viele Kollegen sind verunsichert! Viele Kollegen wissen nicht, ob sie jetzt im CORONA Lockdown noch als Personal Trainer arbeiten dürfen. Dürfenn sie ihr Personal Training Studio öffnen oder nicht? Dürfen sie draußen an der frischen Luft mit ihren Klienten trainieren oder nicht? Dürfen sie zum Klienten fahren oder nicht? In den sozialen Medien stehen zudem viele verwirrende Aussagen und zudem gibt es sehr unterschiedliche Regelungen in den jeweiligen Bundesländern. Ich möchte Dir mit meiner Podcast-Folge zum Thema CORONA Lockdown Sicherheit geben, was Du machen darfst und wie. Du bekommst Antworten, was erlaubt ist, was Du darfst und was Dir niemand verbieten kann. Natürlich ist mir bewusst, dass jeder Kollege trotz alledem für sich abwägen sollte, wie er mit der CORONA Lockdown Situation umgeht. Außerdem ist es natürlich auch von der Einstellung meiner Klienten abhängig. Und mir ist ebenso bewusst, dass nicht jeder meine Einstellung und Meinung teilen wird. Wichtig ist, dass Du eine gute Lösung für Dich findest. Am Ende meiner Podcast-Folge spreche ich auch noch über meine Sicht in Bezug auf unsere Zukunftschancen als Personal Trainer. Und ich spreche darüber, warum bei einer Reihe von Kollegen gerade jetzt das Personal Training Business einbricht. Ich hoffe sehr, dass mein Podcast CORONA Lockdown Dir Ruhe und Sicherheit gibt, mit der aktuellen Situation gelassen umzugehen. Ich wünsche Dir von Herzen Erfolg! Melde Dich gerne bei Fragen. Und nun wünsche ich Dir viel Spaß beim Zuhören und guten Input. PS: Suchst Du noch ein Weihnachtsgeschenk für Dich? Dann schau mal bei meinem eBook "Das Steuer 1x1 für Personal Trainer und Coaches" vorbei. Ich bin davon überzeugt, dass es jedem Personal Trainer ein tiefes Verständnis und Aufklären zu sämtlichen steuerrechtlichen Grundlagen unseres Berufes gibt. Hier kannst Du alles zum eBook "Das Steuer 1x1 für Personal Trainer und Coaches" durchlesen: https://eginhard-kiess.de/steuer-1x1/ Wenn Du weitere Fragen an mich hast bzw. Themenvorschläge, dann melde Dich gerne über meine Homepage: www.eginhard-kiess.de Nutze auch meinen Blog, um über weitere interessante Themen rund um die PREMIUM Dienstleistung Personal Training informiert zu sein. https://eginhard-kiess.de/blog-personal-training/ Natürlich freue ich mich auch über eine positive Bewertung in den diversen Medien oder über einen Kommentar unter meiner Podcast-Seite.

Kandy Gore is a yoga and Pilates instructor at Equilibrium Personal Training Studio, in Barrington, Illinois. Kandy says being a student of yoga allowed her to experience a healing journey that began with a sports injury. Seeking a solution for her reconstructed knee and low back pain; the continual practice cultivated muscular balance and flexibility that sustains her pain-free lifestyle.As a teacher, she inspires practitioners to find the confidence and the courage to let go of their “busy” lives and heal through the essence of yoga. Yoga is peaceful journey that accepts you as you are while opening the body emotionally and physically to its unlimited potential.During the show. Kandy shares:– How her sport injuries led her to a career in fitness and yoga.– Describe the types of people over 50 with whom you work at Equilibrium Personal training.– Why do people over 50 use yoga to help them meet their fitness goals and address their health issues.– What unique challenges people over 50 present to fitness trainers and how Kandy resolves them.– The biggest misconceptions people have about yoga and Pilates?– How someone would know if they were a good candidate for yoga and Pilates?– Why people are hesitant to try yoga and what they can do I overcome it.– How she works with clients to make the comfortable, confident, and committed.– What Equilibrium is doing to ensure their clients and staff are safe during the COVID-19 pandemic.For more information about Kandy and Equilibrium Personal Training go to:https://equilibriumfit.com/https://www.facebook.com/EquilibriumPersonalTrainingStudio/860 S Northwest Hwy Barrington, IL 60010847-387-3042Never Too Late for Fitness Radio with Phil Farishttps://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/Source: https://businessinnovatorsradio.com/kandy-gore-yoga-personal-trainer-for-equilibrium-personal-training-studio-how-yoga-helps-people-over-50-to-achieve-their-fitness-goals

Kandy Gore is a yoga and Pilates instructor at Equilibrium Personal Training Studio, in Barrington, Illinois. Kandy says being a student of yoga allowed her to experience a healing journey that began with a sports injury. Seeking a solution for her reconstructed knee and low back pain; the continual practice cultivated muscular balance and flexibility that sustains her pain-free lifestyle.As a teacher, she inspires practitioners to find the confidence and the courage to let go of their “busy” lives and heal through the essence of yoga. Yoga is peaceful journey that accepts you as you are while opening the body emotionally and physically to its unlimited potential.During the show. Kandy shares:– How her sport injuries led her to a career in fitness and yoga.– Describe the types of people over 50 with whom you work at Equilibrium Personal training.– Why do people over 50 use yoga to help them meet their fitness goals and address their health issues.– What unique challenges people over 50 present to fitness trainers and how Kandy resolves them.– The biggest misconceptions people have about yoga and Pilates?– How someone would know if they were a good candidate for yoga and Pilates?– Why people are hesitant to try yoga and what they can do I overcome it.– How she works with clients to make the comfortable, confident, and committed.– What Equilibrium is doing to ensure their clients and staff are safe during the COVID-19 pandemic.For more information about Kandy and Equilibrium Personal Training go to:https://equilibriumfit.com/https://www.facebook.com/EquilibriumPersonalTrainingStudio/860 S Northwest Hwy Barrington, IL 60010847-387-3042Never Too Late for Fitness Radio with Phil Farishttps://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/Source: https://businessinnovatorsradio.com/kandy-gore-yoga-personal-trainer-for-equilibrium-personal-training-studio-how-yoga-helps-people-over-50-to-achieve-their-fitness-goals

As a personal trainer and fitness coach, Michael Budensiek believes that he is privileged to be in a profession where you are able to truly change the whole person. Taking people from their lowest low to their highest high in their life, he helps them with nutrition and exercise, he listens to their problems and works on their behaviour management. Michael believes that exercise is powerful as it gives you the courage and strength to take on the world. KEY TAKEAWAY “It’s hard for us to separate ‘this is what I want most’ versus ‘this is what I want now’. We are putting ourselves in a position where we are constantly putting off what we really want for what we are just trying to figure out in the moment.”   BOOK RECOMMENDATIONS* Who Moved My Cheese? by Dr Spencer Johnson https://amzn.to/35TLALo The Slight Edge by Jeff Olson https://amzn.to/35SjEYu   ABOUT MICHAEL BUDENSIEK In 2013, Michael opened his first Personal Training Studio and was able to open five locations in five years which he says was a crazy ride that he would do over and over again. After moving 1000 miles across the country with his wife for a better climate and other opportunities, Michael decided to sell his first company so that they could start a brand new fitness company.   Michael puts out free content with his podcast; Bald Business: The Naked Truth In Entrepreneurship and is working on a few other projects he hopes will ignite people to become their best and achieve their goals.     CONNECT WITH MICHAEL https://www.facebook.com/michaelblife https://www.linkedin.com/in/michaelblife/ https://www.instagram.com/michaelblife/ https://podcasts.apple.com/us/podcast/bald-business/id1508889422     ABOUT THE HOST - AMY ROWLINSON Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.   If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall  Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://www.instagram.com/focusonwhy/  https://www.instagram.com/amy.rowlinson/ https://www.facebook.com/RowlinsonAmy/ https://www.facebook.com/focusonwhy/ https://www.facebook.com/groups/focusonwhy/ https://www.linkedin.com/in/amyrowlinson/   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases.

Jonas Busch hat es geschafft: Vom übergewichtigen Teenager mit Gelenkbeschwerden zum erfolgreichen und schmerzfreien Personal Trainer. Heute führt er ein erfolgreiches Personal Training Studio in der Uckermark in Brandenburg und betreut Menschen, die leistungsfähig, stark und gut aussehen wollen. Für mich ist er nicht nur ein Freund und Kollege, sondern auch einer der besten Personal Trainer Deutschlands. Denn er arbeitet ganzheitlich und versucht seinen Klienten nicht nur körperlich zu helfen. In dieser Folge sprechen wir darüber, was das Problem mit der Physiotherapie ist, über die "großen" Geheimnisse zum nachhaltigen Abnehmen und über Motivation für Fitness und was das eigentlich bedeutet. Viel Spaß beim Hören! Jonas findest du im Internet unter den folgenden Links: Instagram: https://www.instagram.com/_jonasfitness_/ Webseite: https://www.jonas-fitness.de/ Und wenn du Bock auf ein Personal Trainer bei mir hast, melde dich für ein kostenfreies Kennenlerngespräch unter: https://www.felixkade.de/personal-training/

Für die zweite Folge von #werunhbg habe ich mich in den Teilort Kuppingen begeben, wo mich Franzi Strohäker, Gründerin des ersten Personal Training Studios unserer Stadt, empfangen hat. Sie hat mir nicht nur spannende Einblicke in ihren Werdegang hin zur Personal Trainerin gewährt, sondern lässt uns im rund 70-minütigen Gspräch an ihrem vollgepackten Alltag als Sportlerin, Angestellte, Ehrenamtliche und Mensch teilhaben. Viel Spaß mit dieser Episode, die euch erneut von Geero, dem stylischen Retro-E-Bike aus Österreich, präsentiert wird.

Change in business can be hard. 7 Steps to Making Changes in your fitness business or Personal Training Studio. Join my private FB group http://www.fitprobusiness.com/group Step #1: Take ownership  Step #2: Set Goals Step #3: Create a Routine (System) Step#4: Hold Yourself Accountable Step#5: Track Your Progress Step#6: Failure is a part of the Process-Learn from it. Step#7: Stay focused on your own personal health and fitness. You can do this, I'm here for you. http://www.fitprobusiness.com/group

Change in business can be hard. 7 Steps to Making Changes in your fitness business or Personal Training Studio. Join my private FB group http://www.fitprobusiness.com/group Step #1: Take ownership  Step #2: Set Goals Step #3: Create a Routine (System) Step#4: Hold Yourself Accountable Step#5: Track Your Progress Step#6: Failure is a part of the Process-Learn from it. Step#7: Stay focused on your own personal health and fitness. You can do this, I'm here for you. http://www.fitprobusiness.com/group

HOME PT Studio - HOW? Is it possible to have a successful, profitable HOME PT Studio? If YES - HOW?

045: Marius Nydegger zählt zu den bekanntesten und erfolgreichsten Personal Trainern in der Schweiz. Er hat sich ein beeindruckendes Personal Training Unternehmen aufgebaut und betreibt mit seinen Angestellten ein Personal Training Studio in Solothurn/Schweiz (https://continuum-strength.ch/trainingsstudio). Nach seinem klassischen Start in den Beruf des Personal Trainers merkte er schnell, dass der Erfolg nicht im "Abarbeiten" von 30, 40 oder gar 50 Trainingsterminen pro Woche liegt. Er begann sein Personal Training Business zu diversifizieren. Gemeint ist damit, ein Unternehmen auf neue Produktbereiche bzw. Dienstleistungen umstellen. Dieser Ansatz ist wesentlicher Grundstein seines Erfolges. In meinem Podcast habe ich mit ihm über seine Erfolgsprinzipien im Personal Training gesprochen. Welche Lehren hat er aus seiner Vergangenheit gezogen und wie hat er es geschafft, neben seinem Personal Training sich als einer der Top-Experten im Trainingsbereich zu positionieren. Außerdem ist er Betreiber eines sehr erfolgreichen Online-Shops und kombiniert all seine Themenfelder auf beeindruckende Art und Weise. Ich habe selten einen so unternehmerisch denkenden Personal Trainer kennengelernt. Ein Vorbild für die Branche. Danke Marius, dass Du Deine Erfahrung mit uns teilst. Willst Du mehr über Marius erfahren, dann klicke hier: www.continuum-strength.ch Ich wünsche Dir viel Spaß beim Hören und vor allem wichtige Anregung für Deine erfolgreiche Zukunft als Personal Trainer/in. Wenn Du weitere Fragen an mich hast bzw. Themenvorschläge, dann melde Dich gerne über meine Homepage: www.eginhard-kiess.de Nutze auch meinen Blog, um über weitere interessante Themen rund um die PREMIUM Dienstleistung Personal Training informiert zu sein. Natürlich freue ich mich auch über eine positive Bewertung in den diversen Medien oder über einen Kommentar unter meiner Podcast-Seite.

In this week's episode, Manasa interviews Kristen Pappalardo on her health and fitness journey, and how her Personal Training Studio, Fitness Elite, started. Kristen speaks on what it took to be where she is today, and how she's pushed through challenges and learned how to “turn on her greatness”. Listen for helpful health & fitness tips and how to become more in tune with yourself and your mind. Follow Kristen Pappalardo on Instagram: Instagram.com/kmarie_fitspot and Instagram.com/fitnesseliteusa. Follow The Do Anything Podcast on Instagram: instagram.com/doanythingpodcast and Manasa, Instagram.com/manasa.aechuri. Follow the podcast on Spotify, Apple and Google Podcasts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/manasa-aechuri/support

Gemeinsam mit Roy Epple, Personal-Trainer und Mikro-Gym Besitzer aus Stuttgart, gehen wir die Frage an, wie du dein Traum vom eigenen Personal-Training Studio von vorne bis hinten planen und im Endeffekt auch verwirklichen kannst. Nach welchem Kriterium wählst du dein Personal aus? Was machst du bei einem Verdienstausfall, ganz gleich aus welchem Grund? Wenn du dein eigenes Mikro-Gym gründen möchtest, dich vorher allerdings erstmal bestens Informieren möchtest, dann findest du in diesem Podcast alles, was du zum Einstieg brauchst.

There is so much GOLD in this episode. Darren was in the military as a PTI then when he left he opened up his own Personal Training Studio. He did a lot of things right... and a lot of things wrong. He's here today to share with you some of the biggest things that he would do differently if he were to start all over again with opening a gym. so you don't fall for the same mistakes he did. Some crazy insights. Here are a few quotes from the episode to get you excited "Most people are children in adult bodies" "Trust is easiest when it's fun" "Connection breeds excellence" - If you want more leads, clients and grow your gym’s brand at the same time, and you want someone to take that stress off your hands, head on over to;

In this Season 2 episode of the Jennifer Zee Plant-based & Happy Podcast, I had the amazing opportunity to chat with Jenny Kong, my very own Muscle Activation Specialist! If you haven’t heard of MAT yet, you could be missing out on the key element needed to rebalance your body, increase muscle function and range of motion, experience faster recovery time, better workouts and finally, to achieve your highest quality of life yet. Jen is the owner of Parallel Fitness Studio, a Personal Training Studio, voted best fitness centre by the community of Richmond Hill. She is a Kinesiologist alumni from University of Toronto and a Personal Trainer and Muscle Activation Techniques Specialist. Jen has worked with people of all ages, from athletes, to clients with MS, Parkinsons disease, lyme disease, stroke, surgery recovery, injury, joint replacement and arthritis among others. She has an exceptional understanding of not just physical activity, but biomechanics and human anatomy and uses all of that to create workouts that build you up instead of break you down. As a twin mom, she understood first hand postpartum how body aches and pain can affect everyday performance and has been since an advocate of a “less is more” philosophy. She focuses on finding weak, underused muscles that aren’t firing optimally and strengthening those to create a more balanced muscular system. Every workout is dictated by the client’s body and structural needs and not based on protocols or the latest trends. She is totally passionate about health and wellness; and has spent over a decade in this industry educating clients about their bodies and how to work smarter, not just harder. Jen’s proudest accomplishments are her twin girls and the time she went back stage and did a MAT treatment session on Phil Collen, Def Leppard’s Lead guitarist and his wife during their concert in Toronto. In this episode Jen and I chat about: ➤ What is Muscle Activation Techniques? ➤ Comparing MAT to other therapies. ➤ Finding the root cause of pain. ➤ Locating weakness in the body. Psst... It’s not always where you think it is. ➤ How the body begins to overcompensate for muscle weakness. ➤ The true purpose of exercise. ➤ How an injury manifests. ➤ Workouts that focus on building you up rather than tearing you down. ➤ Comparing social media ‘mom life’ to the real thing. ➤ Dieting regrets. RESOURCES: Website: http://www.parallelfitness.ca/ Jen’s Instagram: www.instagram.com/trainatparallel Facebook: www.facebook.com/ParallelFitness For more plant-based inspiration, coaching and education, visit: https://jenniferzee.com/AND Learn from 20 world-renowned experts with my plant-based online summit: https://plantbasedmasterysummit.com

Our guest today is one of Cincinnati’s hottest “fitfluencers”...and we mean that both literally and figuratively. She’s got a passion for all things, health, wellness and happy hour and she is always down for a workout, a well posed selfie and definitely a challenge! She is single handedly creating a community in the Cincy health and fitness scene by bringing together some of the cities best instructors, business owners, personal trainers, esthetician’s and dietitians to answer the one question we all ask ourselves “What Does Being Fit Mean To You?!” She is constantly reminding us to live our truth and that there is room for everyone in the Cincy fitness scene. We couldn’t be more grateful for all she has done to shine the brightest light on all the great things happening in the Cincy wellness scene and her constant support of both her listeners and her guests is unwavering. For the one year anniversary episode of Cincy’s fav fitness podcast, What The F*t?! and for the first time in the hot seat, please welcome Krissy Grote! This episode of What The F*T?! is brought to you by The Original Method, Personal Training Studio ompersonaltraining.com @theoriginalmethod Help support What The F*t?! and become a patron of the podcast! https://www.patreon.com/whatthefitpodcast

Jaden Flynn moved to Cookeville when he was two years old and has been here ever since, save one short stint in Hawaii. Entrepreneur and business owner, Jaden has been operating the Iron Kitchen, Cookeville's only meal prep service for the last two and half years. Having recently purchased Personal Training Studio, Jaden now has a one stop shop for Upper Cumberland residents who are serious about getting fit. In this podcast, we talk a lot about mindset, the DNA of an entrepreneur, "finding yourself", and why young people might say "I hate Cookeville". This is a must listen for anyone raised in Cookeville or anyone struggling with their identity. Mention this podcast and get one free personal training session!

Erilaisia hyvinvointialan valmennusyrityksiä syntyy kuin sieniä sateella. Buumi on selkeästi havaittavissa mutta samaan aikaan moni astuu erilaisiin karhunrautoihin liiketoiminnan, tulojen ja menojen, asiakashankinnan, tiimijohtamisen, valmentamisen ja päivittäisten prosessien pyörittämisen parissa. Liiketoiminnan teoriat on toki tärkeitä mutta saadaksemme käytännön täsmävinkkejä, soitin studioon vieraaksi todellisen business-arjen työmyyrän, Selkrig Performance Unit -personal training studion perustajan, ystäväni Aaron Selkrigin.

My guests today are the owners of the FIRST Pure Barre in the tristate area. One is a former dancer and the other is an exercise endorphin junkie- both, I’ve been told, love wine so we’re all in good company. Besides making people shake and sweat at the barre, there are other irons in the fire and Fort Wright will soon have two new fitness studios- Club Pilates and The Stretch Lab. These women are clearly out to make Northern Kentucky long, lean, tight core machines- please welcome, Kelly Dicken Newman and Lori Gray! EDITOR'S NOTE: Pure Barre Fort Wright and The Stretch Lab are owned by Kelly Dicken Newman. Club Pilates is owned by Kelly Dicken Newman and Lori Gray. This episode of the podcast is brought to you by The Original Method, Personal Training Studio. Check her out at ompersonaltraining.com or @theoriginalmethod

My guest today is serious celebrity status! But beyond her glamour, poise, supermodel hair and cute gym selfies, she’s spreading a message to empower women to redefine societal standards of success, beauty and happiness. She’s keeping it real, she’s serving fierce looks, she’s putting in the work, please welcome Miss Ohio USA, Alice Magoto! EDITOR'S NOTE: Shit happens- we had some technical difficulties with the guest cohost, Nick Melnyk's, mic during Alice's interview. Don't think there's something wrong with your audio. He really starts to chime in about 15 minutes through and will come in loud and clear! (He was probably a little intimidated at the beginning sitting next to a real model ;)) This episode on the podcast is brought to you by The Original Method, Personal Training Studio. Check her out at ompersonaltraining.com or @theoriginalmethod on Instagram.

027: In der ersten Gaincube-Folge habe ich mit dem Entwickler des GainCubes gesprochen - Alexander Blocher. Heute im Gespräch Thorsten Grießer, Stratege und Investor zum GainCube. Thorsten habe ich all die Fragen zur Umsetzbarkeit eines solchen Personal Trainer Studio Konzeptes gestellt. Ebenso untzerhalten wir uns über Investionsgrößen, BGM-Konzepte und die Vorteile im Einsatz dieses Outdoor Personal Training Studios. Auf jeden Fall hoffe ich, dass mein heutiger Podcast alles zum Thema GainCube abrundet und beantwortet. Hast Du Interesse noch weitere Informationen zum GainCube, dann findest Du diese hier: www.gain-cube.de GainCube-Code: Mit der Nutzung des Codes: "BCGC" erhältst Du pauschal 10% Rabatt auf den Verkaufspreis eines GainCubes und dem Hängersystem zzgl. 250€ Rabatt auf die Auslieferung. Ich wünsche Dir nun viel Freude beim Zuhören. Wie immer freue ich mich über Feedback. Und wenn Dir mein Podcast gefällt, dann bewerte ihn bitte in den bekannten Portalen. Ich danke Dir sehr dafür. Ich freue mich, wenn auch Du mir Deine Fragen per Mail zukommen läßt. Du findest weitere Informationen rund um das Thema Personal Training und mich in meinem Blog: https://eginhard-kiess.de/blog-personal-training/ Die Show-Notes findest Du unter: https://eginhard-kiess.de/folge27

Zusammen mit Bernd Stößlein Master of BusinessAdministration in Sportmanagement und derzeit Doktorand spricht Siggi Spaleck im Personal Trainer Podcast in der Folge 1 über die Möglichkeiten sich seine eigens Personal Training Studio einzurichten. Welche Dinge braucht man wirklich? Welches Equipment ist sinnvoll? Ökonomische Entscheidungen vs. Emotionale Entscheidung zu Beginn der Tätigkeit. In Folge 2 dreht sich alles um das Thema Weiterbildungen. "Sinnvoll oder Pleite durch "Seminar Sucht" und Guru-Wahn? Wie sollte man zu Beginn seiner Selbständigkeit vorgehen?

Zusammen mit Bernd Stößlein Master of BusinessAdministration in Sportmanagement und derzeit Doktorand spricht Siggi Spaleck im Personal Trainer Podcast in der Folge 1 über die Möglichkeiten sich seine eigens Personal Training Studio einzurichten. Welche Dinge braucht man wirklich? Welches Equipment ist sinnvoll? Ökonomische Entscheidungen vs. Emotionale Entscheidung zu Beginn der Tätigkeit. In Folge 2 dreht sich alles um das Thema Weiterbildungen. "Sinnvoll oder Pleite durch "Seminar Sucht" und Guru-Wahn? Wie sollte man zu Beginn seiner Selbständigkeit vorgehen?

024: In meinem letzten Podcast habe ich mit Monika Brix über ihr Personal Training Studio gesprochen und die Für und Wieder's erörtert. In meinem heutigen Podcast möchte ich gemeinsam mit Michael Degel, PREMIUM PERSONAL TRAINER im Großraum, Bonn, Köln, Düsseldorf, in einen Dialog gehen, warum wir mit Leib und Seele "Fahrende Personal Trainer" sind. Michael ist seit über 10 Jahren Personal Trainer und fährt ebenso wie ich zu all seinen Klienten. Welche Vorteile sehen wir darin und mit welchen Risiken müssen wir leben. Berechnen wir Fahrtkosten oder nicht? Wenn "ja", wie hoch und wenn "nein", warum nicht. Wie viele Kilometer fahren wir tagtäglich? Wie gestelten wir Pausen, wenn wir von Klient zu Klient fahren? Nehmen wir sämtliches Trainingsequipment mit zu unseren Klienten oder richten wir denen zu Hause ein "Fitness-Studio" ein? Diese und weitere Fragen habe ich mit Michael angesprochen und ich hoffe sehr, dass Du wieder viele Anregungen für Dein eigenes Business erhältst. Ich danke Michael für seine Offenheit und seine wertvollen Tipps und Ratschläge. Ich wünsche Dir nun gute Ideen und Anregungen durch das gemeinsame Interview mit Michael Degel. Ich freue mich, wenn auch Du mir Deine Fragen per Mail zukommen läßt. Du findest weitere Informationen rund um das Thema Personal Training und mich in meinem Blog: https://eginhard-kiess.de/blog-personal-training/ Die Show-Notes findest Du unter: https://eginhard-kiess.de/folge24

023: Seit vielen Jahren ist es ein ungebremster Trend, dass Personal Trainer sich eigene Räumlichkeiten zulegen. Der Gedanke, dem Klienten ein perfektes Trainingsumfeld zu bieten, reizt viele Kollegen sehr. Außerdem könnte ich ja mein Personal Training Studio genau so einrichten, wie ich es mir vorstelle. Ich kann dann das Equipment nutzen, was genau zu meinem Gesundheitskonzept passt und muss nicht beim Klienten "hinter dem Sofa" rumkrabbeln oder in einem kleinen Kellerraum trainieren. Natürlich gibt es Klienten, die selber einen entsprechenden Personal Training Raum haben, aber das dürfte eher die Ausnahme sein. Ich habe für meinen heutigen Podcast mit Monika Brix, langjährige und erfahrene Personal Trainer Kollegin aus Düsseldorf, zusammengesessen und über die "Pro und Contra's" eines eigenen PT Studios gesprochen. Was genau hat sie für Erwartungen gehabt und haben sich diese erfüllt. Wo ist sie an Grenzen gestoßen oder wohlmöglich in eine finanzielle Schieflage gekommen? Was genau begeistert ihre Klienten daran, in ihrem "Schloss" zu trainieren? Und welche Zusatzangebote hat sie sich aufgebaut, um Leerlaufphasen wie z.B. Urlaub finanziell überbrücken zu können. Ich danke Monika für ihre Offenheit und ihre wertvollen Tipps und Ratschläge. Ich wünsche Dir nun gute Ideen und Anregungen durch das gemeinsame Interview mit Monika Brix. Ich freue mich, wenn auch Du mir Deine Fragen per Mail zukommen läßt. Du findest weitere Informationen rund um das Thema Personal Training und mich in meinem Blog: https://eginhard-kiess.de/blog-personal-training/ Die Show-Notes findest Du unter: https://eginhard-kiess.de/folge23

090 - Marc Lubetzki hat es geschafft. Er startete seine Personal Trainer Karriere im eigenen Keller und hat heute ein perfekt eingerichtetes Personal Trainings Studio, mit über 300qm und eigenen Trainern. Während dieser Zeit hat er unzählige erfolgreiche Vorher – Nachher Transformationen hervorgebracht, wie du auf seiner Webseite eindrucksvoll nachlesen kannst. Klick dich in die heutige Folge und hör dir an, wie er das Ganze angestellt hat.

In dieser Episode habe ich meinen ersten Interview Gast im Podcast. Mario Adelt ist Personal Trainer aus Hamburg und absoluter Experte wenn es um das Hochintensitäts Training (HIT) geht. Er trainiert seine Kunden im eigenen Personal Training Studio in Hamburg nach der effizienten HIT Methode. Neben dem klassischen HIT Training arbeitet Mario zusätzlich mit dem Hochintensiven Intervalltraining (HIIT) zum Fettabbau. Außerdem ist Mario Befürworter einer ausgewogenen natürlichen Ernährung und Fan und Anwender des Intermittierenden Fastens (IF). All das beschreibt er auch in seinem Buch "Hochintensiv Trainieren. Wie Sie mit HIT, HIIT und Intermittierendem Fasten in kurzer Zeit das beste Trainingsergebnis erreichen." Als absoluter Anhänger des IF und des Low Volume oder HIT Trainings habe ich es mir entsprechend nicht nehmen lassen, Mario für ein Podcast Interview zu gewinnen, um genau über diese Themen mit ihm zu reden. Viel Spaß beim Anhören und...HIT it hard!

In this episode learn all about running economy.  Discover the what it is, why you need to train to improve it, and the secrets to maximizing your economy for better performance.  SGX coach and dietician Anne L'Heureurx is back to give you 5 reasons why EVERYONE needs to be tracking their nutrition.  To work with coach L'Heureux online and have her help you with your nutrition you can message her on facebook here:  https://www.facebook.com/profile.php?id=100009481629889&fref=ts. We also welcome our first official sponsor of the show Mobilitas.  Mobilitas provide high quality, durable mobility tools.  Their mission is to provide the best mobility tools on the planet.  Give them a try and see what they are all about.  This month, they are giving away a free mobility kit (foam roller, peanut, sphere, and carrying bag) to one of our lucky listeners.  To enter just post a pic or video of your favorite mobility exercise on FB or instagram.  Use #SpartanUnderground to be automatically entered for a chance to win.  Just in time for the holidays! And finally in our SGX Coaches interview, we have Coach Josh Graves.  Josh is the Co-Owner of a Personal Training Studio in Irvine, CA called Fitness On Fire with his wife Haydee.  Not only does Fitness On Fire offer a variety of personal training services, but FOF's community also has multiple competition teams that have put over 200 athletes into competition. Competing in Spartan Races, Kettlebell Competitions, Ragnar Races, Bodybuilding Shows, etc.  He is student of movement and believes in trying to move in a new way everyday. Which is why he fell in love with the challenge of Spartan Racing. As a RKC (Russian Kettlebell Certified Instructor) Josh's favorite workout tool is a kettlebell. Josh is a multi rig specialist.  He has never missed a multi rig in a Spartan Race. Coach Graves shares his insight on mindset and motivation.  We talk about two simple strategies to get your mindset right for training and performance, the real reasons you fail, overcoming failed obstacles, 3 beliefs you must have in training, and much more.  Josh is an incredible motivator and coach and I know you will love this interview.   The full show notes can be found at www.spartanunderground.com/episode-15

April 1, 2016 - New Personal Training Studio

Brad Sheppard & Jason Urbanowicz uncover what is crucial to know before starting up a personal training studio.