Podcasts about Water

RFK Jr. is now running the Department of Health and Human Services. So we sat down with journalist and Conspirituality co-host Derek Beres to get an idea about how long it will take for Kennedy's "Make America Healthy Again" (MAHA) agenda to revive the black plague. We chat about why Beres argues that Kennedy's wellness-sounding platform masks an exclusionary health vision which amounts to “soft eugenics,” RFK Jr's endorsement of the MMR vaccine and how this angered his followers, harmful narratives about autism which will probably be endorsed by the federal government, and how the MAHA Commission's AI-generated report doesn't seriously address health problems facing children. Subscribe for $5 a month to get all the premium episodes: patreon.com/qaa //// Derek Beres on BlueSky https://bsky.app/profile/derekberes.bsky.social Conspirituality Podcast https://www.conspirituality.net/ Re:frame substack https://derekberes.substack.com/ /// Editing by Corey Klotz. Theme by Nick Sena. Additional music by Pontus Berghe. Theme Vocals by THEY/LIVE (https://instagram.com/theyylivve / https://sptfy.com/QrDm). Cover Art by Pedro Correa: (https://pedrocorrea.com) https://qaapodcast.com /// SOURCES Maga's era of ‘soft eugenics': let the weak get sick, help the clever breed https://www.theguardian.com/us-news/ng-interactive/2025/may/04/maga-soft-eugenics Florida becomes second state to ban adding fluoride to drinking water https://www.theguardian.com/us-news/2025/may/15/florida-fluoride-drinking-water Health secretary RFK Jr. endorses the MMR vaccine — stoking fury among his supporters https://www.npr.org/sections/shots-health-news/2025/04/07/nx-s1-5354900/hhs-rfk-endorses-mmr-measles-vaccine-stoking-supporters-fury RFK Jr. Misleads on Autism Prevalence, Causes https://www.factcheck.org/2025/04/rfk-jr-misleads-on-autism-prevalence-causes/ Water fluoridation for the prevention of dental caries https://pubmed.ncbi.nlm.nih.gov/26092033/ Effectiveness of fluoride in preventing caries in adults https://pubmed.ncbi.nlm.nih.gov/17452559/ National COVID-19 trends, May 27 https://thesicktimes.org/2025/05/27/national-covid-19-trends-may-27/ The MAHA Report Cites Studies That Don't Exist https://www.notus.org/health-science/make-america-healthy-again-report-citation-errors

When and why testing pond water is important is Eric's focus today. He shares his decades of experience with fish keeping, arguing that while some professionals emphasize frequent testing, it isn't always necessary in established, healthy ponds. He highlights situations where testing is vital, such as during the cycling of a new pond, when fish are being temporarily housed during renovations, or if fish show signs of distress. Eric also touches upon testing for salinity, particularly in the context of quarantine or figuring out pond volume using salt and a hydrometer, and mentions his perspective on the nitrogen cycle and pH testing. Ultimately, Triplet asserts that visually assessing the pond and fish, along with experience, can often indicate water quality issues before formal testing is needed. Key Takeaways: During a remodel or when cycling a new pond, especially with fish, test for ammonia and nitrite vigilantly, even multiple times a day. For experienced keepers with established, healthy ponds, visual inspection of fish behavior and water clarity can sometimes indicate when testing is necessary, rather than routine testing. When testing is needed, simple test strips are often sufficient to determine if detectable levels of ammonia or nitrite are present. If fish in an established pond are not doing well despite seemingly normal test results, consider testing specifically for ammonia spikes after feeding. Use salt testing to accurately determine your pond's gallonage, which is critical for safe medication dosing. Resources: Contractor Sales Secrets: ContractorSalesSecrets.com Fitz Fish Ponds: Koi Trips Book A Call With Triplett: Call with Triplett The Pond Digger: https://theponddigger.com/ LA Pet Fair: https://www.lapetfair.com/ Atlantic-Oase: https://www.atlantic-oase.com/ Helix Pond Filtration: http://helixpondfiltration.com/ TWT Contractor Circle (Facebook Group): TWT Contractor Circle TWT Contractor Power Circle (Facebook Group): TWT Contractor Power Circle The Pond Digger Instagram: Instagram The Pond Digger Facebook: Facebook Train With Triplett TikTok: TikTok EasyPro Pond Products: https://easypro.com/ 

The Ultimate Fat Loss and Muscle Gain Cheat Sheet They have a lot more in common than people think. (1:04) The Ultimate Fat Loss and Muscle Gain Cheat Sheet #1 - Caloric deficit/surplus. (2:36) #2 – Lifting Weights. (12:57) #3 – Sleep. (21:10) #4 – Water. (30:04) #5 – Supplements. (34:28) Related Links/Products Mentioned Mind Pump Group Coaching Scholarship May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mind Pump # 2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump # 1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health Mind Pump # 1547: The Hidden Benefits of Lifting Weights Mind Pump # 2518: Five Tips for Amazing Sleep (Listener Coaching) Mind Pump # 2377: The 4 Most Valuable Supplements Everyone Should Take Mind Pump # 2497: The Amazing & Weird Side Effects of Creatine Mind Pump Podcast – YouTube Mind Pump Free Resources  

- Discovery of Xylitol Crystals Mimicking Electronic Structures (0:11) - Breakaway Civilization and Suppressed Science (1:58) - Microscopy Analysis and Health Implications (21:53) - Critique of Modern Science and Consciousness (52:11) - Alternative Cancer Treatments and Water Structure (56:28) - Proposal for Earned Voting Rights (1:10:49) - Critique of Modern Society and Call for Reform (1:17:51) - Exploration of Nature and Personal Reflections (1:18:11) - Microscopy Experiments and Real-Time Observations (1:20:19) - Final Thoughts and Future Plans (1:23:42) - Iran's Nuclear Program and Geopolitical Tensions (1:24:00) - Zionist Interests and Prophetic Fulfillment (1:26:50) - Iranian Perceptions and Hebrew Immigrant Aid Society (1:28:32) - Trump's Foreign Policy and War Prospects (1:30:53) - Historical Analogies and Economic Bubbles (1:41:31) - Microscopy and Virus Theory Skepticism (1:47:48) - Forensic Science and Legal System Flaws (1:54:02) - Combat Photography and Bullet Traces (2:01:03) - Personal Resilience and Combat Experience (2:06:22) - Health Ranger Store Products and Food Safety (2:10:31) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

This summer, Batman Knightcast returns with the weekly release of five all-new episodes! Ryan Daly and Chris Franklin ride the hype train for the new film SUPERMAN by covering the first arc in the modern BATMAN SUPERMAN WORLD'S FINEST comic. And they'll be joined along the way by some very exciting guests. Get ready! Have a question or comment? Looking for more great content? Leave comments on our website: https://fireandwaterpodcast.com/show/batman-knightcast-2/ Images from this episode: https://fireandwaterpodcast.com/podcast/batman-knightcast-39-image-gallery/ Subscribe to BATMAN KNIGHTCAST: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/batman-knightcast/id1788229385 Don't use Apple Podcasts? Use this link for your podcast catcher: https://feeds.feedburner.com/knightcast Follow BATMAN KNIGHTCAST on social media: Facebook: https://www.facebook.com/BatmanKnightcast Bluesky: https://bsky.app/profile/batmanknightcast.bsky.social This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Like our Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Follow Fire & Water on Twitter/X: https://x.com/FWPodcasts Follow Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Music: "Arkham City Main Theme" by Nick Arundel. Thanks for listening!

Kat covers the haunted Raggedy Ann doll of paranormal investigators Ed and Lorraine Warren. Made famous from the Conjuring movies, it's Annabelle! Then Hayley covers the dangers of drinking too much water like the disastrous event “Hold Your Wee for a Wii.”   Still got a thirst for knowledge and parasaocial camaraderie? You're in luck! Listen to our bonus shows on our Patreon. https://www.patreon.com/nightclassy Night Classy | Linktree Produced by Parasaur Studios © 2025

In this paradigm-shifting episode, Dr. Mike Belkowski sits down with the legendary Dr. Gerald Pollack, world-renowned bioengineering professor and pioneer of “Fourth Phase Water”, also known as EZ (Exclusion Zone) Water. They unpack the revolutionary concept that water in the body exists in a structured, energized form—beyond solid, liquid, and gas—and is central to cellular function, energy production, and health.You'll learn how EZ water acts like a biological battery, how red and infrared light build this water structure, and why cancer cells are deficient in it. Dr. Pollack also explores how mitochondrial health, light exposure, grounding, herbal compounds, and hyperbaric oxygen all influence our internal hydration and vitality at a cellular level.Whether you're into bioenergetics, red light therapy, or hydration science, this episode is a must-listen.Topics covered:• What is EZ Water and how it powers cells• Why hydration isn't just about drinking water• The shocking truth about ATP and cellular energy• How light, movement, and herbs influence cellular water• Implications for cancer, chronic disease, and aging• Dr. Pollack's upcoming book Charged Dr. Gerald H. Pollack is a professor of bioengineering at the University of Washington and a pioneering researcher in the field of water science. He is renowned for his discovery of the “fourth phase of water,” also known as exclusion zone (EZ) water, which exists beyond the traditional solid, liquid, and vapor states. This phase exhibits unique properties that have significant implications for biology, health, and energy.Beyond his research, Dr. Pollack is the founding editor-in-chief of the scientific journal WATER and serves as the executive director of the Institute for Venture Science. He also convenes the Annual Conference on the Physics, Chemistry, and Biology of Water.  His contributions to science have been recognized with numerous awards, including the Prigogine Medal for thermodynamics, the NIH Director's Transformative Research Award, and the Emoto Peace Prize.Dr. Pollack's work continues to challenge conventional scientific paradigms, offering fresh insights into the fundamental nature of water and its role in life processes.If you found the information in today's episode with Dr. Pollack particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Quotes:   “EZ water isn't just hydration—it's the real power source of the cell.” – Dr. Gerald Pollack   “The less EZ water a cell has, the more dysfunction it shows. Cancer is the extreme version of that.” – Dr. Gerald Pollack   “Everything that supports mitochondrial function—light, oxygen, movement—also supports EZ water.” – Dr. Mike Belkowski - Key Points 00:00 – Introduction: Dr. Gerald Pollack & Fourth Phase of Water 02:31 – Dr. Pollack's Origin Story in Water Research 04:59 – Discovery of EZ Water and Its Implications 09:16 – Health Implications of EZ Water 17:11 – EZ Water as a Cellular Battery 25:29 – Red and Infrared Light's Role in Building EZ Water 32:33 – EZ Water and Blood Flow in the Cardiovascular System 39:36 – Mitochondria and EZ Water Production 44:54 – Practical Ways to Enhance EZ Water 53:26 – Water Quality and Health 1:01:55 – Grounding and Earth's Negative Charge 1:03:09 – Movement and EZ Water 1:03:37 – Future of Water Research 1:06:08 – Upcoming Book: Charged - Where to learn more from and about Dr. Gerald Pollack: Pollack Lab Book: The Fourth Phase of Water Journal of Water Institute for Venture Science (Pollack's research foundation) Water Conference (Annual event hosted by Dr. Pollack) - Upcoming BioLight Events:   Biohacking Conference - May 28 - 30 (Austin, TX) -   Save 25% when you Subscribe & Save to a BioBundle!For a BioBundle, you choose:1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement(Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary. Discount automatically applied at checkout.   Shop the BioBundle by clicking here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

For the first time on The Real Build, we're heading to the water.I sat down with Kienan Streed, owner of KC Marine, to break down the world of marine construction, a space that most homeowners know little about but need to understand if they're planning to build or maintain a dock, seawall, or waterfront structure.In this episode, we cover:What sets great marine contractors apart from the restThe material selection process and why it matters for long-term durabilityWhat every homeowner should know before building a dock or seawallHow to avoid common mistakes and hire the right marine contractorMaintenance and repairs — and why ignoring them will cost you big down the lineIf you live on the water, plan to build near it, or just want to learn what goes into protecting some of your biggest investments, this episode is packed with insights you won't want to miss.Guest Info: Kienan StreedWebsite: ⁠⁠⁠https://www.facebook.com/kcmarinellc.construction/LinkedIn:⁠ ⁠⁠https://www.linkedin.com/in/kienan-streed-39a879b6/Host Info:CONNECT WITH ME ON SOCIAL MEDIA:▶︎ YOUTUBE | ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCxAdSxHN0dIXZPhA-6p1HYA ⁠⁠⁠⁠⁠⁠▶︎ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/imbillreiman⁠⁠⁠⁠⁠⁠▶︎FACEBOOK| ⁠⁠⁠⁠⁠⁠https://www.facebook.com/billy.reiman ⁠⁠⁠⁠⁠⁠▶︎ LINKEDIN | ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bill-reim...⁠⁠⁠⁠⁠⁠▶︎ TWITTER | ⁠⁠⁠⁠⁠⁠https://twitter.com/ImBillReiman⁠⁠⁠⁠⁠⁠▶︎ WEBSITE | ⁠⁠⁠⁠⁠⁠https://www.rkreiman.com

In this episode of the Tom Rowland Podcast, I sit down with Enrique Zapata, a record-holder for multiple pull-up endurance challenges. Enrique opens up about his journey from battling serious health issues, including obesity, hypertension, and panic attacks, to transforming his life by breaking pull-up records.  He shares the physical and mental struggles he faced along the way, the inspiration he drew from David Goggins, and the scientific approach he takes to optimize his performance.  We also delve into Enrique's training regimen, the sacrifices he's had to make, and his future goals to inspire others. Tune in to hear Enrique's incredible story of resilience and determination. 00:00 Introduction and Guest Welcome 00:38 Enrique's Pull-Up Records and Motivation 01:32 Personal Transformation Journey 03:53 Mindset and Overcoming Doubts 06:38 Training and Techniques 11:29 Challenges and Sacrifices 14:00 Scientific Approach to Training 21:29 Preparing for the Record Attempt 34:25 Dealing with Pain and Fear 35:03 Worst Injury During Training 35:36 Mental Challenges and Nervous System Shutdown 38:51 Overcoming Mental Barriers 45:43 Post-Record Recovery and Depression 48:38 The Importance of Service and Legacy 52:08 Struggles with Social Media and Authenticity 56:32 Training with the Best to Improve 58:50 Upcoming Challenges and Personal Growth 01:03:53 Writing and Sharing Knowledge 01:09:36 Final Thoughts and Farewell

When Danielle Grandholm's daughter was diagnosed with Down syndrome, she and her husband found themselves without adequate support. This experience led them to start Rising Kites, a nonprofit dedicated to helping parents of children with Down syndrome. What began as an unexpected journey became a source of blessing as Danielle witnessed God's providence and grace throughout the process, demonstrating how God can transform challenges into opportunities to serve others and experience His care.  Rising Kites  We'll Paint the Octopus Red by Stephanie Stuve-Bodeen, Pam Devito (Illustrator)  The Princess and the Pony by Kate Beaton  The Covenant of Water by Abraham Verghese    Are you a Christian educator? If so, I'm guessing you want to do more than just impart knowledge to your students. You want to help them develop genuine faith and a Christian worldview that will shape their character and their life. If this resonates with you, I want to encourage you to check out the “Worldview Formation 101” course from the Colson Educators. This free online course will help you understand the purpose of worldview formation and give you practical steps to craft lesson plans that incorporate the Christian worldview. Even better, it will equip you to foster a school culture where your students' faith is nourished. You can sign up for “Worldview Formation” today at colsoneducators.org.   The Strong Women Podcast is a product of the Colson Center which equips Christians to live out their faith with clarity, confidence, and courage in this cultural moment. Through commentaries, podcasts, videos, and more, we help Christians better understand what's happening in the world, and champion what is true and good wherever God has called them.  Learn more about the Colson Center here: https://www.colsoncenter.org/   Visit our website and sign up for our email list so that you can stay up to date on what we are doing here and also receive our monthly journal: https://www.colsoncenter.org/strong-women    Join Strong Women on Social Media:   https://www.facebook.com/StrongWomenCC  https://www.facebook.com/groups/strongwomencommunitycc/  https://www.instagram.com/strongwomencc/  https://linktr.ee/strongwomencc 

Engineering, science, and mathematics have all been leveraged to design less-gross urinals, that's good news!Read more about the urinal designs here   ★ Support this podcast on Patreon ★

#763 Show Notes: https://wetflyswing.com/763 Presented by:  TroutRoutes, Fish The Fly, Stonefly Nets, On DeMark Lodge When you hear “urban fly fishing,” what comes to mind? Trash? Pollution? Or carp? But today's guest is here to flip that idea on its head. He's a full-time guide who chases fish in the heart of Arizona, exploring canals, lakes, and small streams right in the city.  By the end of this episode, you'll see carp in a whole new light and pick up some solid tips to help you fish with more confidence in your own local waters.   Show Notes:  https://wetflyswing.com/763

Connor and Dylan are joined by Kyle Selig (Stephen Sondheim's Old Friends, Mean Girls). Summer is upon us, and the twins are excited to welcome the dreamy and delightful Kyle Selig for his long-awaited episode of DRAMA. He brings his sunny personality and sense of humor to the pod for an amazing chat, almost like we're… old friends. Speaking of “Old Friends,” we chat about the beautiful Broadway production that Kyle is part of alongside Bernadette Peters, Lea Salonga, and friend of the pod Beth Leavel, as he sings the “Sondheim Tenor Sampler Platter.” Naturally, this trio gushes over Kyle's wife, Erika Henningsen (now starring in Just in Time), and recounts moments in their love story from Mean Girls to their wedding day. The conversation includes stories about Water for Elephants, Los Angeles living, and superstar Grey Henson. We reflect on The Goofy Movie, Welcome to Flatch, and Aaron Tveit and Gavin Creel's impact on a young Kyle. Stick around for Thunderbolts* and Miss Flo (yes gawd!), plus many doses of DRAMA. and the birth of a beautiful friendship among these millennial men. See Kyle in Stephen Sondheim's Old Friends through June 29th!Follow Kyle on InstagramFollow DRAMA. on Twitter & Instagram & TiktokFollow Connor MacDowell on Twitter & InstagramFollow Dylan MacDowell on Twitter & InstagramSubscribe to our show on iHeartRadio Broadway!Support the podcast by subscribing to DRAMA+, which also includes bonus episodes, Instagram Close Friends content, and more!

THE FANTASTIC POUR Brett welcomes The Rick of Jeff and Rick Presents: Unpacking the Power of Power Pack: Rick Heinichen to the Fantasti-Lounge to talk Cyclops! We enjoy a Blueberry Mojito and read The Uncanny X-Men #176. Join us in the Fantasti-Lounge as we discuss if Cyclops is better off without Jean Grey, Rick's all-time X-Men team, the best Marvel pilots, not messing with hippos, and much, much more! Secret Pour-igins: The Mojito Cocktail: Blue Summers Ingredients (per drink): 2oz White Rum 75oz Fresh Lime Juice 5oz Blueberry Simple Syrup 8–12 Fresh Mint Leaves Club Soda Instructions In a large glass or mason jar, add 2 scoops vanilla ice cream. Add a shot of Irish cream Add some chocolate syrup Slowly pour in Guinness Top with whipped cream Dash of nutmeg and/or chocolate shavings Stir it up and enjoy Garnish Mint Sprig 3 blueberries Glassware Collins or basically any type of glassware Blueberry Simple Syrup Recipe 1 cup blueberries 1 cup lemon juice 1 cup warm water 1 cup white granulated sugar Mix blueberries, water, and sugar together using a whisk in a small saucepan over low heat until sugar is dissolved, about 5 minutes. Increase heat to medium and bring a gentle boil, stirring often, until syrup is thickened, about 15 minutes. Whisk lemon juice into syrup; serve immediately or cool. Instructions Add the mint, lime juice and simple syrup to a glass and gently muddle. Add the rum and fill the glass with ice. Top with club soda and give an easy stir Garnish with a big mint sprig and blueberries Non-Alcoholic version of Blue Summers Follow all other instructions above, just replace White Rum with additional Club Soda. Comic: The Uncanny X-Men #176, Marvel Comics, 1983 Have a question or comment? E-MAIL: fwpodcasts@gmail.com You can find The Fantastic Pour on these platforms: Apple Podcasts Amazon Music Spotify The Fantastic Pour podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Fire & Water website: http://fireandwaterpodcast.com Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts

Ashleigh Carter of Bierstadt Lagerhaus interviews John Holl. For more Drink Beer, Think Beer check out All About Beer.SponsorsStomp StickersStomp Stickers is a proud member of the Brewers Association that produces a wide variety of printed brewery products such as beerlabels, keg collars, coasters, beer boxes and much more. Stomp's website features an easy-to-use design tool, low quantity orders, fast turn times, and free domestic shipping. Visit StompStickers.com and use code THINKBEER for 15% off your first order.The 5th IngredientIf you're running a brewery owner or operator, Beer30 by The 5th Ingredient is the ultimate command center. The most powerful brewery management software on the market, Beer30 handles the entire brewing workflow, from recipe development to production. Once your beer is brewed and ready, it seamlessly manages your inventory and streamlines your brewery's sales and distribution--all in the same easy-to-use platform. Beer30 lets you get back to the beer and the people that made you fall in love with this industry in the first place. And no other brewery management software gives you the ability to truly master your business and get the insights that you need to thrive in an increasingly competitive industry. Visit the5thingredient.com/AllAboutBeer today to learn more and receive 3 free months of Beer30.Host: Ashleigh CarterGuest:  John HollSponsors: All About Beer, Stomp Stickers, The 5th Ingredient, Tags: Journalism, Conversation, LagerPhoto: 

The House has passed a bill mandating the Ten Commandments be displayed in all public school classrooms. If the Senate signs off, Gov. Greg Abbott is expected to make it law. A 2023 law expanded polling place requirements – but many small counties couldn't keep up. Now a new bill that rolls back those mandates […] The post Corpus Christi's water future looks uncertain as Tesla builds nearby refinery appeared first on KUT & KUTX Studios -- Podcasts.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful river sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Last week, we visited a community in California's Central Valley called East Orosi, which has been fighting for clean water for over 20 years. This week we turn our attention to their sewage system, which is also falling apart. Why has it been so difficult for East Orosi to get clean drinking water and fix its sewage problems? To answer that question, we take a look at the community utility districts that run sewage and water in unincorporated towns all across California. We'll discuss their problems as well as ways to save them. This show first aired in August 2024. Episode Credits Episode Host: Salima Hamirani Producers: Anita Johnson, Salima Hamirani, Amy Gastelum, and Lucy Kang Executive Director: Jina Chung Editor: Adwoa Gyimah-Brempong Engineer: Jeff Emtman Digital Media Marketing: Lissa Deonarain   Voiceovers Ana Portnoy Brimmer Adwoa Gyimah-Brempong   Music Credits Komiko – Blue PC III – Ocean Tapping Alpha Hydrae – Friends and Apples Hicham Chahidi – Gouttes Ben von Wildenhaus – Week Twenty-five  Ketsa – No Light Without Darkness The Custodian of Records – Thunderstorm   Learn More Making Contact | Community Water Center | Self-Help Enterprises  

David Schemm Returns to Kansas FSA Crops in Saturated Soils What to do With Herpes in Cattle   00:01:05 – David Schemm Returns to Kansas FSA: Beginning today's show is David Schemm, Kansas Farm Service Agency state executive director, as we learn more about him as he begins in this role of state executive director for the second time. He mentions what his goals are for the agency. Farmers.gov   00:12:05 – Crops in Saturated Soils: K-State Extension agronomist Tina Sullivan continues the show as she explains what concerns she has for crops from the recent weather. Tina discusses wheat, corn and soybeans. Soybean Response to Standing Water and Saturated Soils Effect of Standing Water and Saturated Soils on Corn Growth Mesonet.k-state.edu   00:23:05 – What to do With Herpes in Cattle: The Beef Cattle Institute's Cattle Chat podcast with Brad White, Bob Larson and Brian Lubbers concludes the show as they converse about a listener question asking about herpes in cattle. BCI Cattle Chat Podcast Bovine Science with BCI Podcast Email BCI at bci@ksu.edu     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

What if the way you speak—or don't speak—was shaped more by survival than by choice? In this solo episode, Carole Jean Whittington dives into how shadow work can reveal hidden fears, unmet needs, and the unspoken patterns that impact the way autistic women communicate.You'll learn how masking, alexithymia, and trauma may be influencing your communication style—whether that's silence, shutdown, over-explaining, or people-pleasing. Carole Jean shares how uncovering these shadow patterns can help you reclaim your voice, speak your truth, and ask for what you need with clarity and self-trust.

Send us a textDecluttering isn't just about tidying up—it's about creating space for peace in a chaotic world. Hitting 1 million downloads calls for celebrating with a powerful guest, and Connie Graf delivers with compassion and wisdom that will transform how you approach your environment.Connie, founder of "From Chaos to Peace," reveals why most of us struggle to implement organizational systems despite knowing what to do. "The information is not necessarily the problem," she explains. "The problem is why aren't we doing what we often know we need to do?" This question unlocks a fascinating exploration of procrastination, fear, and the hidden barriers to creating supportive environments.Drawing from her Swiss background and years helping entrepreneurs, Connie shares her framework of four personality types—fire, earth, air, and water—each with unique organizational challenges. Fire types start enthusiastically but struggle to follow through. Earth types get trapped in endless planning. Air types overthink everything. Water types become emotionally overwhelmed by their possessions. Understanding your type provides targeted strategies that actually work.The conversation takes a vulnerable turn when discussing why change feels so threatening. "I think I will not recognize myself if I change and I'm afraid of that," one client confessed. This fear keeps many stuck in chaos despite craving peace. Connie's gentle advice? "A few minutes a day keeps the chaos away." Small, consistent actions build momentum without triggering resistance.We also explore the cultural pressures on women to "do it all" without seeking help, and how setting boundaries—though initially uncomfortable—creates the foundation for genuine peace. As Connie wisely notes, "We can only create more peace in the world if we have peace within us and within our families."Ready to transform your environment from chaotic to peaceful? Subscribe now and follow Connie at ConnieGraf.com to continue your journey toward a more supportive, organized life. Thanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

This week on the Missouri Woods & Water Podcast we have on Dieter Kochan from Face Off E-Bikes.  He shares insights into the world of e-bikes, particularly their application in hunting. He discusses his journey into the e-bike industry, the unique design features tailored for hunters, and the advantages of using e-bikes for accessing remote hunting areas. The discussion also touches on how e-bikes can alter deer behavior and enhance hunting experiences, making it easier for hunters to gather intel and access hard-to-reach locations.  The discussion covers the advantages of wide tires, tire liners for flat prevention, and the various bike models available, including single-speed and automatic shifting options. Dieter emphasizes the company's commitment to quality and customer service, ensuring that each bike is tailored to meet the specific needs of its users.  Thanks for listening! Check out the MWW Website for shows, partner discounts, and more!!! Subscribe To Our YouTube Channel!!! HUXWRX Athlon Optics OnX:  Use code MWW20 for 20% off  Camofire Black Ovis:  Use code MWW10 for 10% off Huntworth Gear:  Use code MWW15 for 15% off Morrell Targets Alps Outdoorz:  Use code 2025woodswater for 30% off  Reveal Cameras by Tactacam Habitat Works Facebook Page:  Mention us when you call and get 15% off any service 816-752-7390  habitatworksllc@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Maximize Your Hunt, host Jon Teater discusses the importance of land management and habitat improvement for hunting properties. He emphasizes the various stressors that can impact property health, such as deer overpopulation and non-native species. The conversation transitions to forest management with guest Ethan Tapper, who shares insights from his book 'How to Love a Forest'. They explore the definition of a healthy forest, the importance of biodiversity, and strategies for balancing ecosystems to promote thriving habitats. In this conversation, the speakers delve into the intricacies of forest management, focusing on the importance of tree species diversity, effective management prescriptions, and enhancing soil quality. They discuss the concept of crop tree release, the significance of creating diverse habitats for wildlife, and innovative strategies for landscape management. The dialogue emphasizes the interconnectedness of forest health, soil quality, and wildlife habitats, providing insights into sustainable forestry practices. Takeaways: The changes you make can improve or degrade your property. Understanding stressors is critical for effective land management. Population fitness is key to deer survival and reproduction. Healthy habitats support higher quality deer populations. Carrying capacity is a dynamic measure of habitat health. Source habitats provide high-quality resources for wildlife. Diversity in tree species enhances forest resilience. Dead wood and snags are essential for ecosystem health. Balancing species composition is crucial for forest management. Soil type influences the success of tree species in a forest. Diversity in tree structure is essential for ecosystem health. Crop tree release focuses on encouraging healthy trees rather than removing unhealthy ones. Species diversity should be promoted in forest management. A crop tree can serve multiple functions, including habitat. Regular regeneration opportunities enhance food sources for wildlife. Creating messy understory conditions benefits wildlife habitats. Deadwood plays a crucial role in soil health and hydrology. Effective road and trail management prevents soil erosion. Water management is vital for maintaining forest health. Non-native plants can be repurposed to improve landscape conditions.   Social Links https://ethantapper.com/ https://www.bearislandforestry.com/ https://www.instagram.com/howtoloveaforest/?hl=en https://www.youtube.com/channel/UCG5pCDPHUyOiA2vW1l7L6oA https://www.facebook.com/howtoloveaforest/ https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

052725 2nd HR Janet Phelan Water Deception MUCH BIGGER Than We Think MUST LISTEN! by Kate Dalley

Title: With the Wind with Dr. Paul – Show 176: Pediatric Perspectives: Warning: Neurotoxins in Your Water with Griffin Cole, DDS, NMD Presenter: Dr. Paul Thomas Guest: Griffin Cole, DDS, NMD Length: 54 minutes Links to Websites Discussed: • Fluoride Action Network – https://fluoridealert.org • IAOMT – International Academy of Oral Medicine and Toxicology – https://iaomt.org • Griffin Cole, DDS – https://www.griffincole.com • Kids First 4Ever – https://www.kidsfirst4ever.com/#/ • With the Wind: SCIENCE Revealed – https://www.doctorsandscience.com Key Points: • Fluoride is a documented neurotoxin—Griffin outlines recent data on its negative effects, especially in children. • The U.S. remains one of the few industrialized countries still practicing widespread water fluoridation. • Griffin details the known dangers of mercury amalgam fillings and why they're still used in dentistry. • The dental industry and public health institutions often ignore or dismiss well-documented toxicity. • Dr. Cole promotes integrative and biological dentistry as a safer, science-backed path forward. • Informed consent is the foundation of real medical freedom, especially for pediatric care. Summary: In this episode of With the Wind, Dr. Paul sits down with Griffin Cole, DDS, NMD, a pioneer in biological dentistry and longtime advocate for toxin-free care. Together, they expose the dangers of fluoride in our water and mercury in dental fillings—substances with well-known neurotoxic effects. Dr. Cole shares his professional journey and personal passion for protecting children and families from these silent threats, offering insights into safer practices and the importance of informed consent in both medicine and dentistry. Conclusion: Griffin Cole reminds us that health freedom begins with truth and transparency. With clear data pointing to the risks of neurotoxins like fluoride and mercury, it's time for parents, professionals, and policymakers to take action. This powerful episode equips viewers with knowledge and motivation to demand safer standards. Quote: “We've known for decades that mercury is the most toxic non-radioactive element on the planet. Why are we still putting it in people's mouths?” — Griffin Cole, DDS, NMD ________________________________________ Hashtags: #Neurotoxins #FluorideAwareness #MercuryFreeDentistry #PediatricHealth #HealthFreedom #WithTheWind #KidsFirst4Ever @Mentions: @FluorideAction @IAOMT @DoctorsAndScience @KidsFirst4Ever

Katherine Paul is an Indigenous musician who performs as Black Belt Eagle Scout. The band’s most recent album, “The Land, Water, The Sky,” draws inspiration from the landscape of the Pacific Northwest and Paul’s return to her home on the Swinomish Reservation in Washington after many years in Portland. Paul recently created a 45-minute “soundwalk” in partnership with Third Angle New Music. The composition is meant to be listened to on a walk around Henry Hagg Lake in Washington County. To celebrate its launch, Black Belt Eagle Scout will perform a free show at the lake on Saturday, May 31. Paul joins us to talk about the new project and her work as Black Belt Eagle Scout.

Send us a textI saved the best for last—live Q&A from my Health as F*ck book club and all questions lead to this: How the HELL do I actually get skinny?Meal prep doesn't have to be a chore and the food isn't icky. I use Sundays—my rest day—to throw on a rom-com, chop some veggies, portion things out, and call it good. It's low effort and keeps the rest of the week easy (4-day-old veggies are way better than crusty, cold pizza from the night before. Trust me).But it's not all rigid meals; the 80/20 rule keeps me sane. Most days I'm eating what I prepped. The rest? I go with what feels good—coffee treats, dinners out, full-on indulgence. It all fits.Water matters, but perfection doesn't. Tap is fine (stop buying overpriced bottled water). Add lemon, fruit, or flavor powder if it helps. Bribe yourself however you can because you need a lot of it!Movement adds up. Walks, stretches, a few squats while the kettle boils—none of it is wasted. The more you move, the better you feel. Even a little.Future you is your best motivator. When you're dragging, picture her looking back. She'll be glad you did something, even if it's just five minutes (and hey, squeeze in a reward for you NOW too).This is a big one but I'll let you in on a secret: veggies aren't punishment. Roast them, sauce them, or mix them into stuff you like. Pre-chopped is a win, not a weakness. Make it taste good or keep it simple.Food doesn't need a moral label. Baked goods aren't bad. Spinach doesn't make you superior. Eat what serves you—sometimes that's nutrients, sometimes you just need to eat. Change sticks when it's small. One new habit a month, layered into something you already do. That's how it becomes automatic—that's how you reach the goals. What's Inside:The trick to eating your meal prep.What water you NEED to be drinking.Does food have morality?The basic steps to habit stacking. Did I cover a question you have? Did I miss something? Have a personal anecdote on what's working for you? I wanna hear about it. Let me know on Insta!Mentioned In This Episode:Transform Your Body & Habits In One Year.  Guaranteed.Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan Leave me a voice note on Speak Pipe! 

Episode 115: In this episode, Kate sits down with Jordan Thomas to talk about his new book When It All Burns: Fighting Fire in a Transformed World. It might not be the conversation you expect, opening by exploring fire's centrality to what it is to be human and how relational and contextual fire is. Jordan guides us through the last ten thousand years of fire use by Indigenous communities. Jordan then does a dive into understanding the intertwining of fire and capitalism through the last 300 years, culminating in the last decade or so of megafires, fueled by climate change. Jordan is an anthropologist and former wildland firefighter and while he's sharing how fire has transformed our world, he also shares how the process of writing this book transformed him, and the joy, grief, trauma, and love he goes through in his search to better understand fire. The conversation winds down talking about prescribed burns and using fire with intention. In the end, Kate and Jordan come back around to relationships and how much they matter in exploring how humanity might once again shift their relationship with fire. Jordan's Book: When It All Burns: Fighting Fire in a Transformed WorldReference Episodes:Episode 112: Mariah Blake on PFAS, Chemicals in Firefighting Episode 61:Robbie Krapfel on Fighting FireEpisode 95: Brock Dolman on Fire, Water, and BeaversEpisode 72: Ben Goldfarb on Beavers, Built and Natural Worlds Episode 85: John Vaillant on FireEpisode 93: John Perlin on our Relationship to Wood and ForestsEpisode 113: Marguerite Holloway on Our Relationship to ForestsSupport Kate: PatreonSubstackPayPal-Leave a One Time TipSponsored By:REDMOND REAL SALT: Use code MINDBODYSOIL_15 for 15% off at Redmond.lifeAffiliates:FIELD COMPANY CAST IRON: fieldcompany.com/kate_kavanaughBAHÉ FOOTWEAR: Use the code ‘Kate10' for 10% off. HOME OF WOOL: 10% off Home of

In this episode of Maximize Your Hunt, host Jon Teater discusses the importance of land management and habitat improvement for hunting properties. He emphasizes the various stressors that can impact property health, such as deer overpopulation and non-native species. The conversation transitions to forest management with guest Ethan Tapper, who shares insights from his book 'How to Love a Forest'. They explore the definition of a healthy forest, the importance of biodiversity, and strategies for balancing ecosystems to promote thriving habitats. In this conversation, the speakers delve into the intricacies of forest management, focusing on the importance of tree species diversity, effective management prescriptions, and enhancing soil quality. They discuss the concept of crop tree release, the significance of creating diverse habitats for wildlife, and innovative strategies for landscape management. The dialogue emphasizes the interconnectedness of forest health, soil quality, and wildlife habitats, providing insights into sustainable forestry practices.Takeaways:The changes you make can improve or degrade your property.Understanding stressors is critical for effective land management.Population fitness is key to deer survival and reproduction.Healthy habitats support higher quality deer populations.Carrying capacity is a dynamic measure of habitat health.Source habitats provide high-quality resources for wildlife.Diversity in tree species enhances forest resilience.Dead wood and snags are essential for ecosystem health.Balancing species composition is crucial for forest management.Soil type influences the success of tree species in a forest. Diversity in tree structure is essential for ecosystem health.Crop tree release focuses on encouraging healthy trees rather than removing unhealthy ones.Species diversity should be promoted in forest management.A crop tree can serve multiple functions, including habitat.Regular regeneration opportunities enhance food sources for wildlife.Creating messy understory conditions benefits wildlife habitats.Deadwood plays a crucial role in soil health and hydrology.Effective road and trail management prevents soil erosion.Water management is vital for maintaining forest health.Non-native plants can be repurposed to improve landscape conditions. Social Linkshttps://ethantapper.com/https://www.bearislandforestry.com/https://www.instagram.com/howtoloveaforest/?hl=enhttps://www.youtube.com/channel/UCG5pCDPHUyOiA2vW1l7L6oAhttps://www.facebook.com/howtoloveaforest/https://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=en

ENCORE! Farewell Questions for Rochelle Walensky, FDA vaccine trial data, Paul Barattiero, Trinity School of Natural Health, Hydrogen water, mRNA universal flu jab, Dr. Rashid Buttar, Advanced Medicine Conference, New menopause drug and MORE! https://robertscottbell.com/encore-farewell-questions-for-rochelle-walensky-fda-vaccine-trial-data-paul-barattiero-trinity-school-of-natural-health-hydrogen-water-mrna-universal-flu-jab-dr-rashid-buttar-advanced-medicin/https://boxcast.tv/view/encore-paul-barattiero-hydrogen-water-mrna-universal-flu-jab-dr-rashid-buttar-advanced-medicine---the-rsb-show-5-26-25-ghclsw5ct4qvibfyytye Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: CULLY STIMSON (Senior Legal Fellow, The Heritage Foundation) NY POST: Ridiculous ‘Water-Based Cooking’ Trend Slammed as ‘Phony’ Hack: ‘Bro Invented Soup’ WMAL GUEST: ED MARTIN (Former U.S. Attorney for the District of Columbia, Now Pardon Attorney at the Department of Justice) Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, May 27, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

Today on AirTalk, National Public Radio files a lawsuit against President Trump, arguing that cuts to federal funding would be illegal; will Governor Gavin Newsom run for president in 2028?; a new book about the intersection of art, faith, and controversies during the 1980s; California water infrastructure updates and what your favorite generic or off-brand products are. Today on AirTalk: NPR Sues the Trump administration (0:15) Gov. Newsom's presidential aspirations (16:40) Art, faith, and the 1980s (34:58) State water infrastructure update (51:20) What's your favorite knockoff brand? (1:18:42)

On this episode of Talking FACS, host Mindy McCulley delves into the essential topic of hydration as we approach the warmer months with Dr. Heather Norman-Bergdolf, Extension Specialist for Food and Nutrition. Together, they explore the crucial role of hydration in maintaining overall health. Discover how water and electrolytes work hand-in-hand to support functions like energy metabolism, muscle and nerve function, and managing body temperature. Heather sheds light on the importance of electrolytes, explaining how they maintain balance within the body's systems, aid in nutrient absorption, and facilitate proper organ function. She also addresses common misconceptions about the need for commercial electrolyte products, emphasizing that for most, a balanced diet and adequate water intake suffices. This episode also covers the impact of sweating on hydration, particularly for those engaged in strenuous activities or outdoor jobs, and the risks of over-consumption of electrolytes in certain products. Tune in to learn practical tips for staying hydrated, ensuring your well-being during the hot summer months. Don't miss the expert advice on recognizing when additional electrolyte sources might be necessary for your lifestyle. Get the facts on hydration and empower yourself with knowledge for a healthier life. For additional information: How Much Water Do You Need?   FCS3-530: Water is the Liquid of Life  FCS3-609: Mastering Food Choices: Shaking Down on Sodium  FCS3-565: Increasing Powerhouse Vegetables - Get Pumped up for Potassium  FCS3-623: Hydration and Athletic Performance  Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel    

Laird Hamilton is a big wave surfer and a pioneer in the world of action water sports. Over the last decade, Laird has transcended from surfing to become an international fitness icon and nutrition expert. He is Co-Founder and Chief Innovator of Laird Superfood, and the author of several books. Laird has also appeared in a number of feature films and surfing documentaries, and on numerous television shows.

Montana Speaker of the House Brandon Ler and State Senator Wylie Galt discuss a handful of critical water issues addressed by the past, present, and likely future Montana legislature. The post Water, Wells, and the Montana 69th first appeared on Voices of Montana.

On this episode of the Plug N Play Podcast, Henry delves into the ongoing and never ending tragedy that is Playstation's live service game initiative! Jade Raymon leaves Fairgames after negative play tests and Bungie's Marathon has blood in the water after admissions of plagiarism are abound. Also Borderlands 4's Randy Pitchford's comments on fans needing to find a way to buy $80 game, Playstation Star's rewards program coming to an end and a special report from Momocon about Swery and Suda51's new joint venture: Hotel Barcelona!Impressions this week are focusing on finishing up Clair Obscure: Expedition 33, and answering the question: is it really the best game of all time? Oh, and I tried Doom: Dark Ages too.Feel free to send us a question at plugnplaypodcast1@gmail.com for a chance to have it read out on the show!Timestamps:0:00 - Intro2:42 - Momocon and Swery and Suda51's new game: Hotel Barcelona20:02 - Update: Giant Bomb goes independent24:55 - Death of Playstation Stars33:00 - Randy Pitchford's divisive comments on $80 games42:41 - Jade Ramon leaves Haven after Fairgames having negative play tests54:33 - Marathon's plagiarism and Bungie's continued spiralImpressions:1:19:35 - Doom: The Dark Ages1:23:45 - Clair Obscure: Expedition 33

Narrator: Thomas Jones

Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. Here are some tips to start swimming if you never learned as a kid. This episode originally published June 29, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

If only there were some other way! And if it were a product! That I could maybe buy? Too bad we live in HELL and that's not real. On today's show we have a culinary trend from 15 years ago…today! Plus a moron's 3-steps-removed gambling business, your run of the mill AI Slopfest, and more. Let's get Christy with it! Oh yeah! Music for YKS is courtesy of Howell Dawdy, Craig Dickman, Mr. Baloney, and Mark Brendle. Additional research by Zeke Golvin. YKS is edited by Producer Dan. Social Media by Maddalena Alvarez.Executive Producer Tim Faust (@crulge)I wonder what they're doing over on YKS Premium!!! Hm…I better subscribe for a year to get my annual discount of one free month, said the listener intelligently. Ah-ha! I love this, they continued. This is great. Follow us on Instagram: @YKSPod, TikTok: YourKickstarterSucks and subscribe to our YouTube channel for more video stuff! Wow, 2025 is lit!! Gift subscriptions to YKS Premium are now available at Patreon.com/yourkickstartersucks/giftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Broadway: Jacob Jankowski in Water for Elephants, Originated the role of Aaron Samuels in Mean Girls, Elder Price in The Book of Mormon on Broadway. National Tour/Regional: The Book of Mormon, October Sky, Joan of Arc: Into the Fire by David Byrne, West Side Story at the Hollywood Bowl. Film/ television: “Welcome to Flatch”, “Monster High”, “FBI: International”, “Cat Person”, “The Housewives of the North Pole”, “Mulligan”, “Christmas in Tahoe” for Hallmark Channel, “Madame Secretary”, “Evil”. 2010 Jimmy Award winner and proud graduate of Carnegie Mellon School of Drama. Instagram: @kaselig Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of "F-Stop Collaborate and Listen," host Matt Payne speaks with Guido van de Water, a Dutch landscape photographer and YouTuber. Guido shares his transformative journey from a career in the automotive industry to becoming a full-time content creator after being diagnosed with a severe medical condition. The conversation delves into how photography became a means of healing and finding purpose for Guido, emphasizing resilience and creativity. He discusses his approach of not pre-planning images and his focus on capturing unique visions in mundane landscapes, largely using telephoto lenses. The episode also explores Guido's YouTube channel's growth, which began as a legacy project for his children and has evolved into a supportive community space connecting with others who face similar personal challenges. Links Mentioned: Check out Guido's YouTube Channel Arthelper Support the podcast on Patreon Matt's Print Course on Patreon Photographers Mentioned: Will Goodlet, Christian Irmler

Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. Here are some tips to start swimming if you never learned as a kid. This episode originally published June 29, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Today's episode walks you through this week's astrology + practical and magical tactics to help you harness and navigate the energetics May 26th - June 1st 2025. Last week was big and mixed. The sun and Saturn both moved to new signs. Did you stay alert? Did you lean into your practices? What can you revamp, rewrite, rework, or do new in order to empower and grow? Last week did you: Get on the mat 2 - 4xs? Listen to 1 NEW episode on The Magic Spark? Do the Kali tapping? This week has sweetness. It requires quiet and rest in any way you can; toddler bedtimes, naps, meditation, less humaning, do less, refuel more, drink tea, minimize caffeine, pull cards, spend time outdoors, do your tapping or shaking offerings. There is something very new beginning this week. This week: Get on the mat 2 - 4xs Listen to 1️ NEW episode on The Magic Spark Rejuvenate, rest, replenish. But seriously. Monday, May 26th: - Happy Mo(o)nday. The new moon in Gemini happens today. Dark of the moon. Hekate and Kali's lunation. Considered the witchiest time of the lunar cycle, with the highest probability of messaging, ah-ha or light bulb moments making their way through and to you. Honor it by carving space out today for something quiet, soft, cosmic, or woo; meditation, nap, pulling tarot, checking your chart for where Gemini sits, or simply taking a walk outside with no other stimuli. Clarity and messaging will come when we make them welcome. Turn down external input today through Thursday....whatever this lunation is offering us...we want. There are blessings, healings, understanding, and soul truths IF we heed the call of replenishing our vessels...a.k.a. resting. We've had some placements shift and the elemental count is now: ▪ 5 planets in

[00:00:00] Beth Vukmanic: Training season is fast approaching. It's time to get your hospitality staff prepared to welcome a range of guests from experienced enthusiasts to first timers. [00:00:10] Welcome to Marketing Tip Monday. With SIP Certified. We know that your customers are looking for wines labeled as sustainable. While our longer form episodes help you learn about the latest science and research for the wine industry, these twice monthly micro podcasts will help you show your dedication to sustainable wine growing. [00:00:29] Most people rarely consider the complex agricultural processes behind their favorite products. Use this opportunity to offer something truly unique insight into what makes your wine sustainable. [00:00:42] Start by covering the basics of what sustainability is while you get to know your guest. Are they familiar with agriculture? Do they know that there is a relationship between the farm and the larger ecosystem? [00:00:53] Sustainability means meeting the needs of today while ensuring that future generations successfully meet theirs. We do this by caring for the three Ps. People, planet, and prosperity [00:01:06] people includes community involvement, charitable donations, continuing education and safety programs. [00:01:12] Planet includes habitat conservation plans, integrated pest management, cover crops, and responsible irrigation [00:01:20] prosperity includes sales and marketing plans, budgets, succession plans, and inventory and production records. [00:01:27] If you're SIP certified, you could explain why your brand is a part of a third party program. Specifically, SIP certified is a certification for sustainable wine growers and winemakers. It uses independent third party auditors to verify the brand's practices and records to ensure that they're meeting strict standards. [00:01:47] Now it's time to show how sustainability is specifically meaningful to your brand. This will help your guests understand what issues are important to you and what you're doing about them. [00:01:57] Follow these three simple steps. [00:01:59] One, download the sustainable story worksheet linked in the show notes. [00:02:04] Two, talk with your vineyard manager, winemaker or general manager to get an example of each of the seven values, which include social responsibility. Water management, safe pest management, energy efficiency, habitat business, and always evolving. [00:02:20] For example, attracting gopher hunting barn owls with barn owl boxes in the vineyard is a great example of safe pest management. And three, pick one value to focus on each month to share a fun story with your guests [00:02:35] if you want to get inspired. We've been collecting sustainable stories from our SIP certified members for the last three years. You can find all of those linked in the show notes. [00:02:45] And if you want to go deeper than the sustainable story worksheet, we have a great free online course that will help you learn what sustainability means in the wine industry and how to tell your own unique sustainable story. [00:02:58] Until next time. This is sustainable wine growing with the Vineyard team. Resources: *** Tell Your Sustainable Story Online Course *** 2025 SIP Certified Sustainable Stories – get inspired Apply for SIP Certified Wine Marketing Tips eNewsletter Sustainable Story Worksheet Print Electronic Vineyard Team Programs: Juan Nevarez Memorial Scholarship - Donate SIP Certified – Show your care for the people and planet  Sustainable Ag Expo – The premiere winegrowing event of the year Vineyard Team – Become a Member

We're off this week for the Memorial Day Holiday in the US so we present here one of our most popular episodes, a classic IF from August 13, 2021 with the incomparable marine biologist from Australia, Dr. Vanessa Pirotta. Take a deep breath and enjoy this deep dive! ---- WHALES spend their entire lives inside a medium, water, in which they can't actually breathe. So throughout the day, and the night, they have to swim to the surface to take a breath of that sweet, sweet ocean air… or they die! We humans, and other land lubber mammals like us, are spoiled, just inhale, anytime you want, and… problem solved. But — What The IF humans had to breathe by dunking our head in water? The amazing Dr. Vanessa Pirotta joins us from Sydney, Australia to take us into the wet and wild thought experiment, so we can learn real science! Imagine living the life of the whale, turned on it's head. What world would we have built if our bodies worked this way? It's like what if we emerged from the oceans, as we believe life did, but never adapted to breathing outside the water like we used to. Humans with gills? Are we wearing helmets on our head that are filled with water? Do we fill our *buildings* with water? Water the IF! — Dr. Pirotta is a wildlife scientist and a gifted science communicator. Her zoological background has taken her around the world for wildlife research. Vanessa is also a passionate and experienced science communicator who loves making science accessible. Her keen interests cover topics of Science, Technology, Engineering, Arts and Math, also known as STEAM. Vanessa has represented Australia internationally as the national winner of a world-renowned science communication competition known as FameLab, placing second in the world. Vanessa's efforts to communicate science has also seen her become a TEDx speaker, speak at the United Nations Food and Agricultural Organization and recognized as one of the top 100 Women of Influence judged by the Australian Financial Review. Learn more about Vanessa! Homepage: https://www.vanessapirotta.com Twitter: https://twitter.com/VanessaPirotta Instagram: https://www.instagram.com/drvanessapirotta/ Facebook: https://www.facebook.com/DrVanessaPirotta YouTube: https://www.youtube.com/channel/UCfIe3r09XA8BviNbVMtag2Q --- Like the show? Share your love for the IF by dropping a review on whatever podcast app you're enjoying, including Apple Podcasts! itunes.apple.com/podcast/id1250517051?mt=2&ls=1 Subscribe at WhatTheIF.com and never miss an episode! Keep On IFFin', Philip & Matt

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall ambience. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Ella Walker, a high school senior, thought her chance at going to prom had ended after breaking her back at a trampoline park. AND Mangyon Zhang, 57, never thought a shark swimming in shallow water would attack her, but that’s what happened on Friday afternoon in Bundeena, Australia. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/going-to-prom-breaking-her-back.html https://www.godtube.com/blog/woman-attacked-by-shark.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Riddle us this: Which animal is pink, curved beaked and a master of the physics required to create water tornadoes? If you guessed flamingos, you're right. New research out this month in the journal Proceedings of the National Academy of Sciences shows that across a range of harsh environments, flamingos have become masters — of physics, fluid dynamics and so much more — all in pursuit of their filter-fed prey. Short Wave host Regina G. Barber sits down with biomechanics researcher Victor Ortega Jiménez to hear all of the incredibly involved lengths these birds go through to get their prey. Want to hear about more physics or animal discoveries? Email us at shortwave@nprg.org to tell us what areas of science you'd be interested in.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy