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In this week's message Pastor T unpacks the temptation to test God and how we can point our heart towards the hope of the future. "Water in the Wilderness" is our 4th week in our series "Summer Setlist" and we hope you are encouraged by this message.Connect with our church: @ascentchurchva Connect with our lead pastor: @pastor.tlane
Hello you beautiful soul! If you're feeling overwhelmed by negative thoughts, stuck in loops of fear and self-doubt, or just plain exhausted, this episode is for YOU. We're talking about God's incredible power to transform the wilderness places in our lives into streams of living water. What You'll Discover: ✨ Why you're NOT broken if you struggle with negative thoughts ✨ How to begin the process of rewiring your brain from negative patterns to healthier thinking. ✨ The vision of boats on the lake - letting resentment and anger sail on by ✨ Why healing takes time and that's perfectly okay ✨ The difference between pouring out empty vs. giving from overflow Key Scripture: Isaiah 35 "The desert and the parched land will be glad. The wilderness will rejoice and blossom... Water will gush forth in the wilderness and streams in the desert." Real Talk: You're not doing anything wrong if transformation feels slow Your overactive imagination can be trained for good instead of fear God wants to speak to ALL of us - you're not a unicorn! Ready to Go Deeper?
Episode 49 - Astaire and Rogers' THE BARKLEYS OF BROADWAY w/guest Holley Snaith This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Follow FADE OUT on Blue Sky: https://bsky.app/profile/fadeoutpod.bsky.social Follow Fire & Water on BLUE SKY – https://bsky.app/profile/fwpodcasts.bsky.social Like our Fire & Water FACEBOOK page – https://www.facebook.com/FWPodcastNetwork Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts E-MAIL: fwpodcasts@gmail.com Thanks for listening!
Solar and wind are some of the fastest growing energy sources. One problem is that they are intermittent. It is not always windy and the sun sets. Seasons change, cutting daylight hours. So on. To deal with this, we need a way to store electricity for use during times of peak demand: Energy storage. In this video, a simple and reliable energy storage scheme that has been used for decades and is now somewhat back in vogue. A lake up on a hill.
In this episode, Dr. Thomas Hemingway shares the importance of water and hydration for your body and your life. WATER is so critical to daily health and PERFORMANCE both mentally and physically. He also shares HOW to see what's in your local water, (does it have Flouride?) and how to purify your water and then add back the essential minerals and electrolytes we need to Thrive and not simply survive.SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68
Josh Monday Christian and Conspiracy Podcast Ep. 264If you want to support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastNorbert Heuser Website:https://improveyourlifewithnorbert.com/Join the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry or Buy the Mug Here is our CashAPP:https://cash.app/$JoshmondaymusicNew affiliate: https://wsteif.com/ Sign up for Gold and Silver 7Kmetals: https://www.cocsilver.com/Flat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlinecYoutube: @joshmondaymusicandpodcast Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday@rocketmail.com Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news.To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.This is Part 2 to Reverse Osmosis Water Blessing or Curse.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.
Habitat Podcast #334 - In today's episode of The Habitat Podcast, we are coming to you from the field at the northern 70 with my dad Greg and my good buddy Pat Cross. We discuss: Dozer operation by Josh for road and tree clearing Safety emphasized while cutting trees Cutting trees under tension Discussion on affordable chainsaw options Importance of teamwork and communication Water drainage management discussed for future New apple trees caged to protect from deer Excitement about future planting and improvements And So Much More! PATREON - Patreon - Habitat Podcast Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- Patreon - Habitat Podcast Latitude Outdoors - Saddle Hunting: https://bit.ly/hplatitude Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout https://bit.ly/stealthstripsHP Midwest Lifestyle Properties - https://bit.ly/3OeFhrm Vitalize Seed Food Plot Seed - https://bit.ly/vitalizeseed Down Burst Seeders - https://bit.ly/downburstseeders 10% code: HP10 Morse Nursery - http://bit.ly/MorseTrees 10% off w/code: HABITAT10 Packer Maxx - http://bit.ly/PACKERMAXX $25 off with code: HPC25 First Lite --> https://bit.ly/3EDbG6P LAND PLAN Property Consultations – HP Land Plans: LAND PLANS Leave us a review for a FREE DECAL - https://apple.co/2uhoqOO Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we're joined by friend of the show, co-mayor, and all three hosts of this podcast Mattie Lubchansky (thats an S1E18 joke kids) to discuss the Coen Brothers' movie about a man faced with a lot of questions and seemingly no answers. ----- FREE PALESTINE Hey, Devon here. In our home, we talk a lot about how insane everything feels, and agonise constantly over what can be done to best help the Palestinians trapped in Gaza facing the full brunt of genocidal violence. My partner Rebecca has put together a list of four fundraisers you can contribute to- all of them are at work on the ground doing what they can. -Palestinian Communist Youth Union, which is doing a food and water effort, and is part of the official communist party of Palestine https://www.gofundme.com/f/to-preserve-whats-left-of-humanity-global-solidarity -Water is Life, a water distribution project in North Gaza affiliated with an Indigenous American organization and the Freedom Flotilla https://www.waterislifegaza.org/ -Vegetable Distribution Fund, which secured and delivers fresh veg, affiliated with Freedom Flotilla also https://www.instagram.com/linking/fundraiser?fundraiser_id=1102739514947848 -Thamra, which distributes herb and veg seedlings, repairs and maintains water infrastructure, and distributes food made with replanted veg patches https://www.gofundme.com/f/support-thamra-cultivating-resilience-in-gaza ----- WEB DESIGN ALERT Tom Allen is a friend of the show (and the designer behind our website). If you need web design help, reach out to him here: https://www.tomallen.media/ Kill James Bond is hosted by November Kelly, Abigail Thorn, and Devon. You can find us at https://killjamesbond.com , as well as on our Bluesky and X.com the every app accounts
In this powerful episode of The VIBE with Kelly Cardenas, Kelly shares a moving real-life moment that will shift the way you think about progress, faith, and personal growth. What starts as a scene of a father and son in the surf turns into a masterclass on the difference between striving and standing—between trust and true faith.Kelly introduces the concept of InchStones, the small but mighty steps that build unstoppable momentum over time. Drawing inspiration from Proverbs 19:2, this episode explores why we often feel stuck even when we're moving, and how a simple change in perspective can unlock the traction we've been praying for.If you've ever felt like you're working hard but going nowhere, this episode will help you shift gears—from paddling in panic to walking in purpose.
Grab your shades and your beach towel, it's summer time! Fire and Water Records is back for the hottest season with a hot new playlist. Ryan and Neil Daly continue their seasonal odyssey with some fun Summer Jams recounting summer flings, vacations, festivals, and more nostalgia than you can shake Batman at. Plus Neil's divorce and Ryan's baseball trauma: y'know, fun stuff! Track list "Ray of Light" by Madonna "Summer Nights" by John Travolta, Olivia Newton-John, and the Cast of Grease "Rock and Roll Girls" by John Fogerty "Summer of '69" by Bryan Adams "Caress Me Down" by Sublime "Summer Nights" by Van Halen "Lonely Town" by Brandon Flowers "Motorcycle Drive By" by Third Eye Blind "Walk of Life" by Dire Straits "Wasted Time" by Keith Urban "End of Beginning" by Djo "Batdance" by Prince Let us know what you think! Leave a comment or send an email to: RDalyPodcast@gmail.com. This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK. Visit our WEBSITE: http://fireandwaterpodcast.com/ Like our FACEBOOK page – https://www.facebook.com/FWPodcastNetwork Use our HASHTAG online: #FWPodcasts Subscribe to FIRE AND WATER RECORDS on iTunes: https://podcasts.apple.com/us/podcast/fire-and-water-records/id1458818655 Or subscribe via iTunes as part of the FIRE AND WATER PODCAST: http://itunes.apple.com/podcast/the-fire-and-water-podcast/id463855630 Support FIRE AND WATER RECORDS and the FIRE AND WATER PODCAST NETWORK on Patreon: https://www.patreon.com/fwpodcasts Thanks for listening!
Brody can't believe Laura drinks her water this way!
The long-awaited Drop Your Buffs Season 48 Post-Mortem is finally here! As usual, we had you all call in and leave us voicemails about the season. Plus we talk Survivor 50, The Traitors 4 and so much more. Of course, we also announce the newest winner of the Azra Valani Award for Achievement in Social Media. Plus, we make very tentative commitments regarding what we are going to do for Season 49. Additionally, Evan has reportedly found the leaked Blood v Water 3 cast for Season 51. Make sure to listen all the way through to hear what DYB's plans are for the immediate future and more!Find us on Instagram:Drop Your Buffs: @dropyourbuffspodEvan: @evanrosskatzSean: @soda.pup This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dropyourbuffs.substack.com/subscribe
Did you know that oysters are not only popular items at seafood festivals, but vital to the health of our estuaries? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Sandra Brooke, Ph.D., research faculty at Florida State University's Coastal and Marine Laboratory and scientific director and lead investigator of the Apalachicola Bay System Initiative. Brooke has worked on deep-water coral ecosystems in the Aleutian Islands of Alaska, Norwegian Fjords, South Atlantic Bight and the Gulf of Mexico, including assessing damage following the Deepwater Horizon oil spill. She'll discuss the ecosystem services provided by oysters, oyster shell recycling, oyster farming, and why and how oyster reefs are threatened, and can be restored.Related Websites: https://marinelab.fsu.edu/
How often do we take things personally, when it's really just a projection of our own inner wounds? In this episode, I share how our projections shape our reality, create distance in relationships, and limit our capacity to receive love. We look at how the stories we tell ourselves can color our experiences, why self-validation is essential, and how unprocessed pain creates spirals that disconnect us from those we love. We talk about how self-reflection can break unconscious patterns, empower us to respond instead of react, and open up more love, connection, and healing. If you're on a spiritual path and want to deepen your self-awareness, learn how to catch your projections, and receive more from yourself and others, this episode is an invitation to reclaim your power and soften into presence. Xoxo, Sarah Helpful Links: Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/ Subscribe to our Substack for exclusive teachings and content. https://snoble.substack.com/ The Devotion Codes is a FREE 6-part transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen for FREE on Substack https://snoble.substack.com/s/the-devotion-codes Take the quiz! Discover The Intuitive Language of your Soul https://sarahnoble.com/quiz-landing-page/ Follow us on youtube https://www.youtube.com/@sarahnoble-awakened Dive into our Intuitive Development Courses at School for the Soul https://sarahnoble.com/soulcourses/ Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to be a guest on the podcast? Apply here! https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/ PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah? WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all. You can find more resources at the links below… Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/
Send us a textSomewhere in the darkness, amid the wind and waves, Jesus' followers saw . . . what? who is walking on water? Pick up your Bible or phone and turn to Matthew 14 to hear the story.This episode is based on the God's Word for Life, Summer 2025 Adult Lesson Guide, entitled, "Step Out, the Water's Fine" (June 22, 2025). Get Pathways K–12 Bible CurriculumRegister for formed.upci.org for teacher training in the local churchFind an Apostolic church that preaches this glorious gospel and our response at UPCI.orgThis episode is produced by the Pentecostal Resources Group and is hosted by LJ Harry. To order resources of the God's Word for Life curriculum, visitPentecostalPublishing.com and PentecostalResourcesGroup.com. Share your God's Word for Life stories with me at pphcurriculum@upci.org.
Grab your shades and your beach towel, it's summer time! Fire and Water Records is back for the hottest season with a hot new playlist. Ryan and Neil Daly continue their seasonal odyssey with some fun Summer Jams recounting summer flings, vacations, festivals, and more nostalgia than you can shake Batman at. Plus Neil's divorce and Ryan's baseball trauma: y'know, fun stuff! Track list "Ray of Light" by Madonna "Summer Nights" by John Travolta, Olivia Newton-John, and the Cast of Grease "Rock and Roll Girls" by John Fogerty "Summer of '69" by Bryan Adams "Caress Me Down" by Sublime "Summer Nights" by Van Halen "Lonely Town" by Brandon Flowers "Motorcycle Drive By" by Third Eye Blind "Walk of Life" by Dire Straits "Wasted Time" by Keith Urban "End of Beginning" by Djo "Batdance" by Prince Let us know what you think! Leave a comment or send an email to: RDalyPodcast@gmail.com. This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK. Visit our WEBSITE: http://fireandwaterpodcast.com/ Like our FACEBOOK page – https://www.facebook.com/FWPodcastNetwork Use our HASHTAG online: #FWPodcasts Subscribe to FIRE AND WATER RECORDS on iTunes: https://podcasts.apple.com/us/podcast/fire-and-water-records/id1458818655 Or subscribe via iTunes as part of the FIRE AND WATER PODCAST: http://itunes.apple.com/podcast/the-fire-and-water-podcast/id463855630 Support FIRE AND WATER RECORDS and the FIRE AND WATER PODCAST NETWORK on Patreon: https://www.patreon.com/fwpodcasts Thanks for listening!
On today's episode, Center for Watershed Science's Jay Lund discusses a new report on the severe economic and agricultural consequences California could face if water supply and infrastructure challenges continue going unaddressed.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/
00:00 Hot Mic & Intro01:35 Donkey Kong Bonanza Nintendo Direct Recap12:43 Steam Next Fest: Six Standout Demos14:43 Dune Awakening Impressions (MMO Survival)19:55 The Altars: Cloning, Trauma, and Management Sim Magic35:19 To a T: A Reframed Look at Childhood Charm36:05 SD Gundam G Generation Eternal Breakdown54:25 Closing Thoughts & What We're Playing NextThis Week on The Casual Hour…It's been weeks, but we finally get to do it: Talk about video games we've actually been playing! What a concept, right? This time Bobby's awakened to Dune: Awakening while Chase plays a gacha game…disgruntledly. Plus, we chat a bit about Nintendo's recent Direct on Donkey Kong Bananza. All that and more on this edition of The Casual Hour! // T W I T C H & Y O U T U B E------------------------------------------------------------------------------------M W F @ 9 PM CSTtwitch.tv/thecasualhouryoutube.com/thecasualhour// S U B S C R I B E------------------------------------------------------------------------------------https://www.youtube.com/thecasualhourWe post Casually Considereds and VODs from previous streams weekly!// F O L L O W------------------------------------------------------------------------------------One link to rule them all: www.thecasualhour.com// T H E C A S U A L H O U R------------------------------------------------------------------------------------Bobby Pease - https://linktr.ee/bob_ombyChase Koeneke - http://Linktr.ee/chase_koeneke// M U S I C------------------------------------------------------------------------------------Love our theme music? It was created by Patric Brown. You can follow his antics on Twitter @insaneanalog or check out more of his music and download our theme at www.insaneanalog.com
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
In this episode, Pete Codella, managing director of business services at the Governor's Office of Economic Opportunity, talks with Stephanie Frohman, associate director of the Janet Quinney Lawson Institute for Land, Water, and Air at Utah State University. Frohman shares her career journey and the critical work the institute is doing in Utah. With 27 years of experience as an engineer in medical devices, she transitioned into economic development, spending two decades at the Economic Development Corporation of Utah. Her passion for mission-based work led her to focus on natural resources, leading her to her current role, where she is pursuing a master's degree in natural resources to better understand Utah's unique environmental challenges and opportunities. Frohman highlights the institute's mission to connect decision-makers with high-quality research, providing evidence-based support for environmental and economic solutions. It produces an annual report for the governor and Legislature, translating complex research into accessible insights and serving as a resource for policymakers on land, water, and air issues. Frohman highlights the institute's proactive and reactive approaches, including its work with the Great Salt Lake Strike Team to baseline scientific understanding and its Bear Lake needs assessment to prevent future problems. It also engages students, offering professional development opportunities and involving them in policy discussions.
Where in the world am I? Eurail Travel planning Hi there, I'm Dr. Mary Travelbest. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She's full of great travel ideas and will be helpful as I continue to travel and make my adventures more mobile. She's encouraging me to keep going in my travels and is a professor in Southern California. Quick fire FAQ: The FAQ for today is: Do you find that air travel dries your sinuses? Do you get dry and scratchy throats afterward? Yes, it happens. Let's talk about how to rid yourself of this in advance. How to avoid the dryness of airline flights? The answer: My solution is Saline Nasal Spray. I bought the 1.5-oz size for $4.00, which will last my entire trip. Before you get dry sinuses, squirt some in each nostril and then relax as it goes to work. What are the ingredients? Water, sodium chloride, disodium phosphate, benzyl alcohol, sodium phosphate, and benzalkonium chloride. Water and salt. There are three ways to use it: Squeeze twice in each nostril, and it delivers a spray, a stream, and a drop upside down. Take your pick. 60-second confidence challenge Advice for Active Seniors : “There is no shame in prioritizing and slowing down vs. overdoing. Most injuries happen when people are rushing. “Go slower, arrive sooner” is a helpful mantra.” (Ellen McCabe) If you like today's Confidence Challenge, Chapter 2 of my book dives deeper buy it on Amazon or https://www.5stepstosolotravel.com See Book A for addressing all of these items. Today's destination is Eurail Travel Planning I said: You are traveling in Europe in the Summer of 2025. You arrive in Athens, Greece, then go to Krakow, Warsaw, Poland, Estonia, Finland, Sweden, Norway, and Denmark, and end in Edinburgh, Scotland, where you leave the EU. You will travel for five weeks. How many days will you want to use the Eurail pass for trains and ferries? Plan the trip, including seat fees and senior discounts with these countries, and suggest other places that would be a good stopping point or worth seeing. I am a solo woman in my prime. Include a mention of the low-cost airlines that I should take when not on the train or ferry. Answer: 1 Where a Eurail day genuinely saves you money Below is every leg: (a) scenic or pricey at full fare and (b) covered or discounted by the pass if the trip is a low-fare train, like under $10.regional hop, we skip the past day and just pay cash—why burn powder you might need later? 1 Day 3 Athens → Kalabaka €3 IC seat Sunset over Meteora cliffs—worth the four-hour train. 2 Day 5 Kalabaka → Thessaloníki free (regional) No supplement, but one more travel day. 3 Day 9 Krakow → Oświęcim (return) free (regional) Auschwitz day trip; counts once. 4 Day 11 Krakow → Warsaw (EIP) ~PLN 35 ≈ €8 High‑speed, mandatory seat. 5 Day 13 Warsaw → Gdańsk or Toruń (optional) PLN 3 ≈ €0.70 Use if you “dive” north. 6 Day 16 Tallinn → Helsinki ferry deck = free; cabin = ‑20 % Tallink Silja It counts oas ne travel day. 7 Day 17 Helsinki → Tampere & back €0–€6 VR seat Eurail Pendolino; book in app. 8 Day 19 Helsinki o/night ferry → Stockholm deck = free; cabin –20 % Same Tallink perk. 9 Day 21 Stockholm → Uppsala (return) €0 (regional) Same‑day out‑and‑back. 10 Day 22 Stockholm → Gothenburg ≈ €7 SJ seat Eurail Community 3 h X2000. 11 Day 23 Gothenburg → Oslo free No reservations. 12 Day 25 Oslo → Bergen ≈ NOK 50 ≈ €4 seat Bergensbanen panorama. 13 Day 26 Bergen → Flåm train + Nærøyfjord boat boat covered A rail‑and‑fjord combo. 14 Day 30 Copenhagen → Roskilde day‑trip ≈ €9 seat Eurail Vikings have & an easy return. 15 Day 32 Edinburgh → Inverness £0–£5 seat UK still in the Eurail network. * Fees are 2ᵈ ‑class, summer 2025 published rates. Total Eurail travel days = 15 – the cap of the 15‑days‑in‑2‑months Senior Global Pass 2 What about the long, awkward gaps? Why wrestle with two‑day rail marathons when a 90‑minute hop costs less than your hostel? Segment Suggested airline(s) Typical July fare if bought 3 mo ahead Thessaloníki ✈ Krakow Ryanair, Aegean €55–€85 Warsaw ✈ Tallinn airBaltic, LOT, Ryanair €45–€90 Bergen ✈ Copenhagen Norwegian, SAS €65–€110 Copenhagen ✈ Edinburgh easyJet, Ryanair, Norwegian €40–€80 Question: could you train Thessaloníki→Krakow via Budapest? Yes—but it burns 2‑3 pass days plus €30‑€45 in night‑train supplements. The low‑cost flight is simply cheaper and quicker. 3 Five‑week skeleton itinerary Week Base & ideas Safety‑first extras for a 65‑yr‑old solo traveler 1 Athens 3 d – dawn Acropolis, Plaka food walk → train to Meteora 2 d (monastery sunsets) → Thessaloníki 2 d for Byzantine walls & waterfront. Central hotels near Syntagma & Aristotelous squares; use the eat taxi app after dark. 2 Fly to Krakow 3 d (+ Auschwitz) → Warsaw 2 d → optional day to Toruń or Gdańsk. Women‑only dorms at Greg & Tom (Krakow) and OkiDoki (Warsaw); trains arrive before dusk. 3 Fly to Tallinn 2 d → ferry to Helsinki 3 d with day‑trip to Tampere—Telliskivi creative city, Suomenlinna flat walks; Bolt taxis for late returns. 4 Night ferry to Stockholm 3 d (+ Uppsala) → train to Gothenburg 2 d → rail to Oslo 2 d. Stockholm hostel “City Backpackers” has curtained bunks; carry Rail Planner live‑trip link to share location. 5 Oslo‑Bergen rail & fjords 3 d → Fly to Copenhagen 3 d (+ Roskilde) → Fly to Edinburgh; finish with Highlands loop 4 d (Inverness, Aviemore hikes) before departure. Fjord cruise boats have good handrails; Scottish B&Bs offer single rooms beside stations. 4 Is the pass still worth it? That's $200-250 saved, plus the flexibility to reroute if wildfires, strikes, or your whims intervene. 5 Quick checklist before you lock it in Buy the Senior Global Pass (15 days/2 months) before prices rise. Book the four trains with limited seats (EIP Poland, X2000 Sweden, Bergensbanen, Copenhagen reservations) as soon as reservations open—usually 60–90 days in advance. Use the Rail Planner app to activate travel days on the morning you board; keep two blanks until the very end in case you shuffle plans. Flights: watch Friday flash sales on Ryanair/Norwegian; they routinely drop
Water, the most important chemical for us, deserves its own episode describing the history of how chemists understand it. We start with pre-Enlightenment views of water as an element, then as a compound, then how electricity affected our understanding, then with dissolved salts, the crystal structure of ice, water's actual molecular structure, and how hydrogen bonding affects it.Support the show Support my podcast at https://www.patreon.com/thehistoryofchemistry Tell me how your life relates to chemistry! E-mail me at steve@historyofchem.com Get my book, O Mg! How Chemistry Came to Be, from World Scientific Publishing, https://www.worldscientific.com/worldscibooks/10.1142/12670#t=aboutBook
Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You'll learn how specific plants trigger powerful longevity pathways and how to eliminate the hidden toxins disrupting your hormones, brain, mitochondria, and overall health. This is a masterclass in biohacking from two experts who've spent decades researching how to upgrade the human body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Darin Olien, environmental health expert, bestselling author of Fatal Conveniences, and co-host of the Netflix series Down to Earth with Zac Efron. Darin has traveled the globe uncovering forgotten plant compounds, investigated the most overlooked environmental toxins, and now works with leading scientists and governments to bring these breakthroughs into functional medicine and human performance. Together, they break down: • How rare plant compounds like osmotin support adiponectin and mitochondrial repair • Why PFAS, synthetic fragrances, and EMFs are sabotaging your biology • How environmental toxins contribute to hormone disruption and infertility • What makes tap water so dangerous and how to fix it with simple filtration • Why microplastics and heavy metals are harder to avoid than ever • The role of habit design, detox protocols, and indoor air quality in biohacking longevity • Why removing toxins first leads to better results in fasting, ketosis, nootropics, and cold therapy This episode delivers practical tools for building resilience, improving detox capacity, and navigating the modern world with awareness. You'll also get insights into the systems that have failed to protect public health and how personal action can create collective change. If you're interested in senolytics, sleep optimization, neurohacking, and smarter ways to upgrade your environment, you'll find those topics explored in depth throughout this channel. Whether you're detoxing from hidden toxins or optimizing with Danger Coffee, this conversation aligns with the core principles of Smarter Not Harder and the mission of Upgrade Labs. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Apollo Neuro | To get an Apollo wearable, go to https://apolloneuro.com/Dave and save 15%. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Darin's Website – https://superlife.com/ • Darin's Instagram: https://www.instagram.com/darinolien/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:10 Intro • 02:14 Meet Darin Olien • 04:26 Wildfires and Pollution • 07:13 PFAS and Everyday Toxins • 12:37 Corporate and Regulatory Failure • 26:36 Synthetic Fragrances • 36:12 Water and Air Filtration • 36:53 Indoor Air Quality • 38:33 Building Healthy Habits • 40:05 Essential Oils and Hormones • 41:54 Tofu, Tempeh, and Estrogen • 46:34 Adiponectin and Biohacking • 47:04 Osmotin for Longevity • 49:48 Stem Cells and Repair • 53:57 Communicating Science • 01:04:12 Nutrition and the Microbiome • 01:06:14 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
One of the questions I get asked most often is: Am I still using hydrogen water? The short answer is yes — and in this episode, I explain exactly why. With over 1,300 studies supporting the benefits of hydrogen water - I've also personally experienced noticeable improvements since incorporating it daily. Whether you're new to hydrogen water or have been considering adding it to your wellness routine, this episode offers simple, real-world insights into its potential benefits. Join me on today's Cabral Concept 3422 where I share my 3 big takeaways from a year on hydrogen water. Enjoy the show and let me know your thoughts. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3422 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Same Bat-time, indeed! Batman Knightcast is back again, and this time Ryan Daly and Chris Franklin are joined by Waiting for Doom's Paul Hix. Why? Because the Doom Patrol brings the ruckus in Batman Superman World's Finest #3. Also, Robin and Supergirl meet Ancient China's super team. And there's probably something going on with Batman and Superman too. All that, and the Knightcasters subject Paul to the new feature: The World's Finest Questionnaire! Check it out! Have a question or comment? Looking for more great content? Leave comments on our website: https://fireandwaterpodcast.com/show/batman-knightcast-2/ Images from this episode: https://fireandwaterpodcast.com/podcast/batman-knightcast-39-image-gallery/ Subscribe to BATMAN KNIGHTCAST: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/batman-knightcast/id1788229385 Don't use Apple Podcasts? Use this link for your podcast catcher: https://feeds.feedburner.com/knightcast Follow BATMAN KNIGHTCAST on social media: Facebook: https://www.facebook.com/BatmanKnightcast Bluesky: https://bsky.app/profile/batmanknightcast.bsky.social Check out Paul Hix on WAITING FOR DOOM at: https://www.waitingfordoom.com/dcocd-1 This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Like our Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Follow Fire & Water on Twitter/X: https://x.com/FWPodcasts Follow Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Music: "The New Batman Superman Adventures Theme" by Shirley Walker; "Devil Inside" by INXS Thanks for listening!
As our heroes continue their perilous escape back to camp, new threats rise from the waters to attack! Who will survive this ghoulish onslaught? Tune in now! Website: hideouslaughterpodcast.com Patreon: patreon.com/hideouslaughter Ko-Fi: https://ko-fi.com/hideouslaughterproductions BESTOW CURSE RSS: https://feed.podbean.com/bestowcurse/feed.xml Etsy: https://www.etsy.com/shop/HideousLaughterPod Discord: https://discord.gg/ruG6hxB Email: thehideouslaughterpodcast@gmail.com Twitter: @laughterhideous Facebook/Instagram: @hideouslaughterpod Reddit: reddit.com/r/HideousLaughter Produced by Allard LaRue @ Lossless Productions Theme Song By Dark Fantasy Studio
In this in-depth conversation, Dr. Mike Belkowski reunites with Chris Burres, co-founder of SES Research and the original supplier of the carbon 60 (C60) used in the historic 2012 French longevity study where Wistar rats lived 90% longer than the control group. This episode centers around the rebranding of BioLight's C60 product to BioESS60, with an emphasis on scientific rigor, quality assurance, and consumer safety. Chris and Dr. Mike unpack why the C60 supplement market has become compromised, how the name ESS60 (Elemental Safe Spheres) was created to separate quality-controlled, biologically safe carbon 60 from industrial or fraudulent versions, and what the latest science suggests about its mechanism of action inside the mitochondria. Chris introduces the BOSS Theory — Buffering Oxidative Stress System — explaining how ESS60 functions as a selective antioxidant that targets negatively charged ROS without interfering with redox signaling. This distinguishes it from traditional antioxidants like vitamin C or E, which are non-selective and degrade after use. Chris compares ESS60 to a “molecular sponge” that protects the cell's internal “prairie” from the torrential stress “storms” of modern life. Alongside that, the two discuss how ESS60 and methylene blue may have synergistic roles in mitochondrial optimization — MB enhances ATP production efficiency, while ESS60 buffers the resulting oxidative stress. The conversation also touches on the evolving understanding of nitric oxide (NO) signaling and how not all NO inhibition is necessarily harmful — especially when considering MB's selective inhibition of inducible NO synthase (iNOS). If you found the information in today's episode with Chris Burres particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Quotes: “ESS60 is a selective antioxidant — it buffers only the negatively charged reactive oxygen species that cause damage, while preserving the signaling functions of the others.” – Chris Burres “Taking something in the morning and positively impacting sleep at night — that's not normal. But that's what people consistently report with ESS60.” – Chris Burres “The supplement industry is the Wild West. That's why we're creating separation between industrial-grade C60 and ultra-clean, biologically safe S60.” – Dr. Mike Belkowski - Key Points: 00:00 – Introduction: C60 vs. ESS60 and Mitochondrial Health Focus 01:17 – Guest Intro: Chris Burres and the 2012 Longevity Study 03:05 – Biohacking Conferences: Networking and New Tech Insights 05:36 – Nano Oxygen Bubbles: A Hyperbaric Alternative 17:35 – ESS60 Explained: Benefits and Mechanisms 30:06 – Buffering Oxidative Stress: The Boss Theory 44:41 – C60 vs. ESS60: Navigating the Supplement Market 48:43 – Exposing Fraud in the C60 Space: Safety Concerns 52:29 – The Switch to ESS60: Ensuring Consumer Safety 56:27 – Purity and Processing: Why ESS60 is Different 1:00:11 – Dosage and Long-Term Use of ESS60 1:06:19 – Cycling ESS60: Is It Necessary? 1:10:55 – ESS60 and Cancer: Preventative Potential 1:15:27 – Current Research: CRP Study and Future Directions 1:21:49 – Closing Thoughts: Integrity in Health and Wellness - Where to learn more from and about Chris Burres: Instagram LinkedInBook by Chris Burres:Living Longer and Better - Upcoming BioLight Events: Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Officially introducing...... BioESS60!! It is the exact same high-quality unparalleled carbon 60 supplement, but with an updated, upgraded product name to emphasize and underline that BioLight utilizes the only "pharmaceutical grade" carbon 60 in the world: ESS60.For the next week, get 20% off all BioESS60 purchases!*Code: ESS60podcastDiscount is valid through 6/26, midnight, PST*must use "single" option and then you can increase to your desired quantity Shop BioESS60 by clicking here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn BioLight: Website Instagram Facebook
Text us a pool question!In this episode of the Talking Pools podcast, hosts Steve and Wayne delve into the critical topic of water balance in pools, focusing on the Langelier Saturation Index (LSI) and its importance in maintaining pool health. They discuss the key parameters that affect water balance, the significance of regular testing, and the challenges faced by pool professionals in calculating and maintaining proper water chemistry. The conversation also touches on the differences between commercial and residential pool maintenance, the role of cyanuric acid, and the impact of temperature on water balance. Listeners are encouraged to engage with the hosts and share their experiences and questions regarding pool care.takeawaysWater balance is essential for pool maintenance.The Langelier Saturation Index helps determine water quality.Key parameters include pH, alkalinity, calcium hardness, and temperature.Regular testing is crucial for maintaining water balance.Cyanuric acid acts as a stabilizer for chlorine.Temperature changes can affect water chemistry significantly.Commercial pools require more frequent testing than residential pools.Understanding TDS is important for pool health.Cloudy water can indicate potential scaling issues.Proper water balance prevents corrosion and scaling in pools.Sound Bites"You have to know your water well.""Water balance is critical to follow.""Cyanuric acid helps chlorine last longer." Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com
Stupid News 6-19-2025 6am ...No matter how hard you try, you can't fix stupid ...She mistook a Water Rat for a Beaver ...Water in Vegas is Really Expensive
Welcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Gina Noetica is a Quantum Alchemist, Consciousness Coach, Reiki Master Teacher, and lifelong interdimensional communicator based in New Zealand. As the founder of the Centre for Expanding Consciousness, she has devoted the last two and a half decades to guiding others in healing, awakening, and reconnecting with the vast field of universal intelligence. A CE5 Ambassador and contactee (trained in person by Dr Steven Greer) , Gina has a grounded approach to weaving together Earth-based ritual, energy medicine, and cosmic contact to help others access altered states, initiate peaceful ET contact, and explore their multidimensional nature. She leads retreats, facilitates cacao ceremonies, is a water carrier, and teaches energy mastery through a unique blend of ancient and modern practices. Whether through remote viewing, sensory vision (seeing blindfolded), astral travel, CE5, plant medicine, meditation, breathwork, or quantum energy healing, Gina's work is dedicated to activating humanity's innate potential and bridging worlds—seen and unseen.https://www.youtube.com/@ExpandingConsciousnessWithGinahttps://www.facebook.com/gina.noetica.2025Click that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones on the Paranormal Spectrum every Thursday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have twelve different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORK.To find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ
In Episode 82 of The Kershner Files, Dave provides a ton of updates along with the usual Survival Realty and Gun Show information. After all of that, he takes considerable time to discuss water system vulnerabilities in conjunction with the previously discussed rogue comms devices and some other events. From there, Dave closes the show with two different warnings for the potential of Civil Wars not only in the US but also throughout Europe. Articles/topics discussed: Two Rivers Outfitter - The Premiere Online Preparedness Store DesignsbyDandTStore - Dave's Etsy Shop for fun clothing options Spot Prices for Gold (Au) and Silver (Ag) - from the davidjkershner.com website Survival Realty - featured properties and new listings State-by-State Gun Shows - from the davidjkershner.com website Misconfigured HMIs Expose US Water Systems to Anyone With a Browser by Ryan Laraine from Security Week Rogue communication devices found in Chinese solar power inverters by Sarah MacFarlane from Reuters ‘We're Already Past The Tipping Point': Academic Sounds ‘Civil War' Warning For High-Migration Western Nations by Oliver JJ Lane from Breitbart Civil War 2.0? by Kevin Finn from American Thinker Support Dave by visiting his new website at Two Rivers Outfitter for all of your preparedness needs and you can also visit his Etsy shop at DesignsbyDandTStore for fun clothing options. Available for Purchase - Fiction: When Rome Stumbles | Hannibal is at the Gates | By the Dawn's Early Light | Colder Weather | A Time for Reckoning (paperback versions) | Fiction Series (paperback) | Fiction Series (audio) Available for Purchase - Non-Fiction: Preparing to Prepare (electronic/paperback) | Home Remedies (electronic/paperback) | Just a Small Gathering (paperback) | Just a Small Gathering (electronic)
The state's budget is due in the next two weeks, but House members have already approved Governor Josh Shapiro’s proposal for spending on transit. Legislation approved by the state House of Representatives would increase oversight of hospital sales and acquisitions in Pennsylvania when they involve for-profit and private equity firms. Water providers in Pennsylvania say they’re reducing toxic chemicals known as PFAs from drinking water. It's happening at the same time the Trump administration is threatening to weaken federal regulations set just last year. Researchers at the University of Pennsylvania believe they’ve found a treatment that fights glioblastoma, the deadliest form of brain cancer. Jere Bagenstose is sentenced to 4 to 10 years in prison... for killing his estranged wife Maryann Bagenstose in 1984. The sentencing Tuesday brings an end to one of Lancaster County's oldest unsolved homicide cases. Now an update to a story we told you about earlier this week. The Adams County Commissioners are calling a controversial social media post by the Adams County sheriff “unacceptable.” Former staff at Lancaster County's Field of Screams are speaking out against what they describe as a hostile work environment. In a report by our partners at Spotlight PA, about 20 current and former volunteers who worked at Field of Screams covering a 15-year period through last year... describe a hostile environment where some unpaid adult staff sexually harassed, forcibly grabbed and groped young volunteers, and pressured teenagers into sex. Harrisburg's Juneteeth celebrations today include the city's Juneteenth Jubilee. This free event, held at Soldiers and Sailors Grove behind the Capitol kicks off at noon and features music, performances, children's activities and free food. Today is also Jubilee Day in Mechanicsburg, the longest-running one-day street fair on the East Coast. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
The Moneywise Radio Show and Podcast Wednesday, June 18th BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Guys" podcast call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Management Guest: Lois Henry, CEO & Editor for SJV Water website: www.SJVWater.org
Hello Listen Localers, Hope you're all having a great week, and let's just dive right into today's episode! First, Isaiah, Jacob and Colton chat about their past week which includes another Golf Tourney VICTORY for the Listen Local crew, some tornadoes touching down in the BLA, and what the guys did for Fathers Day. Then, Listen Local alum - and current Crow Wing County Sheriff - Eric Klang calls into the show to talk about how summer has been, last week's Minneapolis tragedy and the statewide hunt for the killer, and some new state laws. Laws that include new boating and watercraft requirements. During that segment, Sheriff Klang is joined by Sgt. Brad Thesing of the Boat and Water division to really dive into everything you'll need to know. After the Sheriff's Department signs off on the show, the LL crew talk about a bunch of Local Happenings in the BLA. Everything from Music to new high school basketball coaches to a graffiti artist on the loose in Pequot, and more. So tune on in! And as always... HUGE Thanks to our sponsors Pequot Lakes and Gull Lake Sanitation, Hanneken Insurance, Hills Detailing Center, Craguns Legacy Courses, Pequot Lakes EDC, Refined Lending w/ John Kinkaede, Party Time Rental and our PRESENTING SPONSOR Lakes Area CPAs! Instagram: ListenLocalMNBlazeAirMNWoodsToWaterMNNorthwoodsAgent Facebook:Listen Local MNBlazeAirMNWoodsToWaterMN
This is the second episode in our limited series about artificial intelligence trends shaping life in the I-10 corridor and beyond. In this episode we chat with experts from the Ten Across cities of Phoenix, Houston and Jacksonville on the power of digital twins to more seamlessly convene stakeholders around shared goals. As virtual representations of actual places and systems, digital twins at their most advanced can incorporate detailed, live data feeds to model real-time conditions—and their potential. These dynamic tools can produce highly accessible visualizations of data and three-dimensional spaces to enhance users' monitoring, scenario planning, and decision making, thanks to advances in computing power and machine learning. Listen in as guests Devney Majerle, Satish Tripathi, and Jeffrey Carney discuss the goals behind their respective digital twin initiatives and the current capabilities of the models. Devney explains how a twin is helping Downtown Phoenix leaders and community members coalesce around a strategic development plan. Satish is in the process of developing a digital twin for Houston's vast water system. And Jeff discusses the twins he has helped build for Jacksonville and the State of Florida to scope future-oriented resilience efforts. Related articles and resources: Listen to the first episode in our AI Series Explore the JaxTwin Read about Downtown Phoenix Inc.'s launch of their twin Learn about Houston's journey to develop a digital twin of its water system Credits: Host: Duke Reiter Producer and editor: Taylor Griffith Music by: Helmut Schenker and Lennon Hutton Research and support provided by: Kate Carefoot, Rae Ulrich, and Sabine Butler About our guests: Jeffrey Carney is a professor in the University of Florida School of Architecture and director of the Florida Institute for Built Environment Resilience (FIBER). Jeff is also spearheading the GulfSouth Studio initiative and co-leading the JaxTwin and Florida Digital Twin initiatives to support decision making in the City of Jacksonville and State of Florida. Jeff previously served as director of the Louisiana State University Coastal Sustainability Studio and initiated the Inland from the Coast project which examined flood impacts in Baton Rouge, LA. Devney Majerle is president and chief executive officer of Downtown Phoenix Inc. She is formerly executive director of the Phoenix Community Alliance, vice president of activation and special events for the Arizona Organizing Committee, and senior director of marketing partnerships activation for the Phoenix Suns. Devney serves on several advisory boards for local businesses and nonprofits in the Phoenix region. Satish Tripathi is lead water planning engineer for the City of Houston, where he has worked for over 12 years. Prior to his work with the city, Satish was a hydropower engineer for the Government of Nepal. Satish has over 17 years of experience leading major water infrastructure planning efforts and his current work focuses on integrating digital twins, advanced water quality modeling, and artificial intelligence in optimizing utility operations.
00:10 Epic Solo Rowing Challenge01:19 Innovative Ice Preservation01:48 Cockatoos' Clever Water Fountain Trick03:03 Seawater-Degradable Plastic Breakthrough03:39 Bee Truck Accident in Washington To become a premium subscriber (no ads and no feed drops) visit caloroga.com/plus. For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. You also get 25+ other shows on the network ad-free!
Inside Parallax IG: https://www.instagram.com/inside_parallax?igsh=dXp6aTN1bTZnMHhjDiscord: https://discord.gg/fPSS7ZMrOur new Reddit Community: https://www.reddit.com/r/Shootin_The_Shit/s/44jMexiCSHHoodlum_Actual IG: https://instagram.com/hoodlum_actual?igshid=MmVlMjlkMTBhMg==Other IG: https://www.instagram.com/sts_hoodlum_actual?igsh=aGo0cGZwMWRvdnps———————————————————-Adam's post nuke NEW IG: https://www.instagram.com/slvrtacofrommi?igsh=MXE0Y3k2bXNzNndrNA==Other IG: https://www.instagram.com/sts.adam?igsh=MW1tazVhZTZtMnlmNA==———————————————————-Its.Millar.Time IG: https://instagram.com/its.millar.time?igshid=YTQwZjQ0NmI0OA==Other IG: https://www.instagram.com/sts.millar?igsh=aHJheHYwcWVhdDZwChris IG: https://www.instagram.com/sts.chris1?igsh=aWUzbTk4Z2g3b2pp
Narrator: Thomas Jones
In this episode, I'm joined by doula, certified nutrition consultant, and author Carson Meyer for a heartfelt conversation about pregnancy, birth, and postpartum. Carson has supported over 100 births, and she brings so much wisdom to topics like what to expect each trimester, how to build your birth team, and the growing interest in home birth and natural labor support.We talk about prenatal bonding, reducing induction and C-section rates, the power of movement and waterbirth, and how to set birth intentions instead of rigid plans. Carson also shares insight into spiritual preparation for motherhood, facing birth fears, and creating a supportive postpartum plan. Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/TOPICS DISCUSSED: → What does a doula do during pregnancy and birth?→ How can movement and water support natural labor?→ What are the benefits of home birth vs. hospital birth?→ How do you reduce the chance of induction or C-section?→ What's the difference between a birth plan and birth intentions?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at DrinkLMNT.com/Kelly→ WeNatal | You can use my link, wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil.→ OneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps: → 00:00:00 - Introduction → 00:02:44 - What drew Carson to doula work?→ 00:05:17 - Doula training → 00:06:39 - Building a doula business → 00:08:56 - Doulas, Midwives, & your OBGYN→ 00:13:45 - Rise in home births & writing journey → 00:17:53 - Demystifying birth & pregnancy → 00:21:10 - Witnessing over 100 births → 00:22:43 - Prioritizing maternal well-being→ 00:25:15 - Exploring your fears around birth→ 00:29:34 - Surrendering to the raw intensity of birth→ 00:32:04 - Essential info for every trimester→ 00:36:11 - The spiritual side of parenthood → 00:37:06 - Prenatal bonding & attachment → 00:41:38 - Birth intentions vs a birth plan → 00:45:59 - C-section rates → 00:48:25 - Knowing when baby is ready to arrive→ 00:51:13 - Water birth, movement, & reducing induction rates→ 00:53:12 - Understanding waterbirth & home birth → 00:56:04 - Four pillars of postpartum → 01:00:18 - Kelly's postpartum experience Check Out Carson:→ Instagram→ Website → Skincare Line→ Growing Together: Doula Wisdom and Holistic Practices for Pregnancy, Birth, and Motherhood (book)Check Out Kelly:→
In this episode of the Tom Rowland Podcast, I sit down with Harley Van Henning, better known as Gnarley Harley, to delve into his unique journey into the world of fish printing. Harley shares how his mother's formal art training influenced his creative path and how his love for the ocean and surfing shaped his artistic focus. We discuss the intricate process of fish printing, the challenges of working with different species, and the importance of staying true to one's artistic vision. Harley also offers advice for aspiring artists and reflects on his experiences traveling and painting fish around the world. Join us for a fascinating conversation about the intersection of art, nature, and passion. 00:00 Introduction and Greetings 00:28 Harley's Artistic Journey 01:33 The Influence of Harley's Mother 02:17 The Personal Nature of Art 07:52 Balancing Art and Marketing 13:56 Growing Up in Destin 16:01 Harley's Early Career and Podcasting 23:35 Discovering Gyotaku Art 37:29 The Impact of Fish Printing on Artistic Techniques 39:40 International Adventures in Fish Printing 41:45 Handline Fishing and Unique Catches 51:25 Challenges and Techniques in Fish Printing 55:10 Merchandise and Artistic Inspirations 01:07:46 Advice for Aspiring Artists 01:12:42 Connecting with the Artist
06-18-25 - John Spent Day Delivering Water To Those In Need w/PHX Rescue Mission And Was Blown Away - UA Addressing Need For Med Professionals By Shortening Requirements For DegreeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
To watch Gerald Pollack's presentation from Confluence 2025, become a platinum member of https://www.TheWayFwrd.com. Platinum members also get access to live community calls, podcast guest Q&As, as well as our new platform helping you find like-minded community near you. Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Alec is joined by Dr. Gerald Pollack, professor at the University of Washington, to explore the “fourth phase” of water and its vital role in biological energy. They discuss how structured water near cell surfaces, called the Exclusion Zone, challenges traditional biology, the energy sources behind it, and its implications for cell health and cancer. Dr. Pollack also reflects on the scientific pioneers who first proposed these ideas and the resistance faced by revolutionary research. For more details, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com/ Resources and Links Pollack Lab Website – https://www.pollacklab.org/ The Way Forward podcast is sponsored by: New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Dedicated to making homeopathy accessible with high-quality remedies and hands-on training. Discover how this holistic approach supports natural healing and empowers you to take charge of your wellness. Explore more at RMDY Collective at https://rmdycollective.org/?bg_ref=MKho6KZowa Enroll in RMDY Academy at https://rmdyacademy.org/?bg_ref=MKho6KZowa ————————— Medicamentum Authentica: Boost energy, mental clarity, and vitality with Authentica Shilajit™, a mineral-rich supplement trusted for holistic wellness. It supports stamina, focus, hormonal balance, and detoxification while promoting long-term health. Get 10% off with code WAYFORWARD at https://medauthentica.com/wayforward
Discover the secrets to living healthier and longer with insights that will change the way you think about your health forever. In this electrifying episode of the Savage Perspective Podcast, host Robert Sikes sits down with biohacking expert Jason Shurka to reveal groundbreaking truths about energy, health, and the power of the human mind and body. From the hidden connections between water, light, and cellular health to the impact of thoughts on your physical well-being, this episode dives deep into the science and strategies you need to know.Ready to elevate your fitness and take control of your health journey? Join Robert Sikes' FREE Bodybuilding Masterclass today to learn the tools you need to transform your body and mind.Through riveting conversations, Episode 789 offers a holistic approach to wellness, exposing the flaws in modern healthcare and embracing the synergy between technology, nature, and the laws of energy. Don't miss this life-enhancing episode packed with insights on reconnecting with nature, mastering your emotions, and creating balance in your life.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Water, Energy, and Healing: The Key to Better Health1:55 Why Energy Is More Important Than Physical Health5:41 Holistic Health: The Secret to Lasting Wellness12:20 Light Therapy and Frequencies: Supercharge Your Healing14:10 The Hidden Truth About Healthcare and Big Corporations18:00 Transforming Toxic Energy Into Positive Power23:30 The Power of Thoughts: Reshape Your Health and Energy25:29 How Technology and Energy Affect Your Body and Health34:25 Reconnect with Nature for a Healthier You36:11 The Shocking Reality of Modern Nutrition39:33 Overcoming Life Challenges: Turn Obstacles Into Opportunities45:04 Chaos, Order, and the Universe: What It All Means51:00 Letting Go of Ego and False Beliefs to Unlock Growth56:56 Breaking Free from Conventional Medicine1:02:34 Using Challenges to Empower Personal Growth1:04:20 Build Community for Health and Success
On this episode of Peace Bound and Down: A Wonder Woman Podcast, Sean is joined by Fire and Water Network all-star The Irredeemable Shag to discuss issue 8 of volume two of Wonder Woman. This is an unusual issue that demands an unusual format. Join in on the fun as Sean and Shag both review the issue and recommend a whole batch of awesome comics, books, TV shows, and movies. It's the premiere (and possibly only appearance) of "Shag and Sean Recommend!". This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Fire & Water website: http://fireandwaterpodcast.com Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Fire & Water on Twitter/X: https://x.com/FWPodcasts Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Promos: Marvel's Star Wars: From Empire to Jedi Bringing a little to man's world each month.
What does it mean to be local, and what are the small things businesses do to have a true sense of self in that space? A few weeks back Wheatland Spring Farm and Brewery in Virginia celebrated seven years of operation with a chill little festival that brought local artisans to its sprawling farmland. To kick off the day owners Bonnie and John Branding invited All About Beer editor John Holl to moderate a “storytelling” panel, where their friends and colleagues from the beer, food, and wine industries could go deep on topics that matter to them. Guests include: John Branding, Rob Rubba of Oyster, Oyster in Washington, DC Christian Gregory of Brouwerij 3 Fonteinen, and Ben Sedlins of Quartzwood Farm Winery. For more Drink Beer, Think Beer check out All About Beer.SponsorsStomp StickersStomp Stickers is a proud member of the Brewers Association that produces a wide variety of printed brewery products such as beerlabels, keg collars, coasters, beer boxes and much more. Stomp's website features an easy-to-use design tool, low quantity orders, fast turn times, and free domestic shipping. Visit StompStickers.com and use code THINKBEER for 15% off your first order.The 5th IngredientIf you're running a brewery owner or operator, Beer30 by The 5th Ingredient is the ultimate command center. The most powerful brewery management software on the market, Beer30 handles the entire brewing workflow, from recipe development to production. Once your beer is brewed and ready, it seamlessly manages your inventory and streamlines your brewery's sales and distribution--all in the same easy-to-use platform. Beer30 lets you get back to the beer and the people that made you fall in love with this industry in the first place. And no other brewery management software gives you the ability to truly master your business and get the insights that you need to thrive in an increasingly competitive industry. Visit the5thingredient.com/AllAboutBeer today to learn more and receive 3 free months of Beer30.Host: John HollGuests: John Branding, Rob Rubba, Christian Gregory, and Ben SedlinsSponsors: All About Beer, Stomp Stickers, The 5th Ingredient, Tags: Local, Virginia, Beer, Wine, RestaurantsPhoto: John Holl
Ellen Coyne and Jack Horgan-Jones join Harry McGee to talk about the ongoing fallout from the Government's proposed changes to the rights of tenants and landlords. They look at growing criticism of the finer points of the policy. Will the delay in rolling out RPZs to the whole country incentivise landlords to raise rents while they can? Do the new rules effectively prohibit short-term lets in tourism areas? Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn this episode, our stack of books is tied together with the common theme of India. We have a memoir, a middle grade, a family saga, and a historical novel. Plus, we'll share a Book in Hand set somewhere completely different. Pack your bags, and get ready to take off...Bon Voyage to India!Featured Books: This American Woman: A One-in-a-Billion Memoir by Zarna Garg (LH)The Magnificent Ruins by Nayantara Roy (LH)The Henna Artist by Alka Joshi (LP)The Night Diary by Veera Hiranandani (LP)Book in Hand:Alchemy and a Cup of Tea (Tomes & Tea #4) by Rebecca Thorne (LH)Books Mentioned in This Episode:Can't Spell Treason Without Tea by Rebecca ThorneA Pirate's Life for Tea by Rebecca ThorneTea You at the Altar by Rebecca ThorneThe Secret Keeper of Jaipur by Alka Joshi The Perfumist of Paris by Alka JoshiAmir and the After by Veera HiranandaniNumber the Stars by Lois LowryIndependence by Chitra Banerjee DivakaruniAdditional Books That Go Along with Our Stack:Inanna by Emily H WilsonAhimsa by Supriya KelkarThe Covenant of Water by Abraham VergheseThe Museum of Failures by Thrity UmrigarThe Namesake by Jhumpa LahiriThe Loneliness of Sonia and Sunny by Kiran DesaiWays to contact us:Follow us on Instagram - @thebookbumbleFacebook: Book BumbleOur website: https://thebookbumble.buzzsprout.comEmail: bookbumblepodcast@gmail.comHey Friends, please rate and review us!
Anthony Parnther is a conductor, bassoonist, and music educator prominently known for his work conducting and playing for critically acclaimed film scores. In 2019 he was appointed music director and conductor of the San Bernardino Symphony Orchestra and concurrently serves as the music director of the Southeast Symphony in Los Angeles, California, a position he has held since 2010. His notable film and TV work includes the scoring sessions for critically acclaimed films and TV shows such as “Avatar: The Way of Water”, “Black Panther: Wakanda Forever”, “The Mandalorian”, Grammy Award-winning film “Encanto”, and Oscar winning film “Oppenheimer”. Notably, Panther led the scoring session for “Oppenheimer” which won Best Original Score in addition to Best Picture at the Academy Awards in 2024.See omnystudio.com/listener for privacy information.
Contributor Jordan Folks joins Marshall to discuss the use of yeast in the production of hop water, going over the results of an xBmt they performed on the subject. Become a Brülosophy Patron today and be rewarded for your support! | Relevant Article | Impact Yeast Has On Hop Water xBmt