Podcasts about familiarizing

Send us a text! (Your number stays private)Thinking about selling on your own but feeling overwhelmed by the tech or the idea of building a massive online store? I'm here to show you that starting small is not only okay - it's often the best move you can make!You don't need hundreds of products or a fully built-out website to begin selling independently. With tools you likely already have, like your email marketing platform, you can take your first steps toward creating a streamlined, manageable sales process. I'm breaking down how selling on your own can be simple and stress-free by focusing on your best selling products. This episode is all about taking those first steps, testing your setup, ironing out any wrinkles, and ensuring you're ready before scaling up! Whether you're using an email platform like Kit or launching a minimal online store, selling on your own doesn't have to be complicated. Let's simplify the process and get you on the path to selling independently as soon as today!03:07 - Why simple systems are best when selling on your own06:17 - Familiarizing yourself with your platform's policies on how you price your products07:14 -  Options for selling on your own if you don't have a website10:20 - Actionable steps you can take this week to start selling your resources (and helpful tips for your messaging when marketing these products!)Links & Resources:Kit (affiliate link!)Want me to build your store? Book a VIP day!DIY your store!Episode 127, 5 Ways to Optimize Your Website Shop for Better SalesEpisode 23, 6 Things to Consider Before Opening a Website StoreFollow me on Instagram @kristendoyle.co Check out my Everything Page: a one-stop shop for savvy selling!The Savvy Seller CollectiveJoin my private Facebook community: Savvy Teacher SellersMore resources for growing your TPT businessRate & review The Savvy Teacher Seller on Apple PodcastsShow Notes: https://kristendoyle.co/episode132Tired of worrying about WordPress updates and website maintenance? My worry-free WPCare Plan handles all your updates, security monitoring, and maintenance so you can focus on running your business. My team and I would love to be in your corner, taking your website off your plate.Learn more and get started at kristendoyle.co/care. Check out my Everything Page at https://kristendoyle.co/everything

It's the Ranch It Up Radio Show Herd It Here Weekly Report!  A 3-minute look at cattle markets, reports, news info, or anything that has to do with those of us who live at the end of dirt roads.  Join Jeff 'Tigger' Erhardt, the Boss Lady Rebecca Wanner aka 'BEC' by subscribing on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. EPISODE 65 DETAILS Tick-Borne Disease Found In Kansas Cattle Theileria Orientalis Ikeda: A New Threat to Kansas Cattle Linked to the Asian Longhorned Tick A newly detected red blood cell parasite, Theileria orientalis Ikeda, has raised alarm in Kansas cattle herds. This parasite, linked to the invasive Asian longhorned tick (ALHT), causes a disease known as theileriosis or bovine infectious anemia, posing a significant threat to livestock health and production. What is Theileria Orientalis Ikeda? When Theileria orientalis Ikeda enters the bloodstream, it destroys red blood cells, causing anemia in infected cattle. This depletion of red blood cells hampers oxygen transport throughout the animal's body, leading to severe health complications. How is Theileriosis Spread? Theileriosis primarily spreads through contaminated needles and insect vectors, with the Asian longhorned tick being a key carrier. Scientifically known as Haemaphysalis longicornis, this invasive tick originated in Eastern Asia. It is believed to have been introduced to the United States around 2010, with its presence first confirmed in 2017 by the U.S. Department of Agriculture. While mainly found in the eastern United States, efforts are ongoing to curb its westward spread. Recent Cases in Kansas Reports indicate that infected cattle in Kansas were purchased from Virginia and transported to the state for feeding. While the Asian long-horned tick has been identified in neighboring states like Arkansas, Missouri, and Oklahoma, it has not yet been detected in Kansas. The Kansas State Veterinary Diagnostic Laboratory urges cattle producers to exercise caution when importing livestock from other states. Familiarizing oneself with the symptoms of bovine infectious anemia is critical for early detection and containment. Symptoms of Theileriosis in Cattle Cattle infected with Theileria orientalis Ikeda may exhibit symptoms such as: Anemia Loss of appetite Lethargy Fever Reduced milk production Difficulty breathing Yellowing of mucous membranes Foamy nasal discharge Abortion Sudden death Pregnant heifers, calves, and stressed animals are particularly vulnerable. While no vaccine exists for theileriosis, infected animals can recover, though they often remain carriers, capable of spreading the disease to healthy cattle. Protecting Kansas Cattle Producers are encouraged to: Inspect Imported Livestock: Screen cattle for signs of illness before integrating them into local herds. Monitor for Ticks: Watch for signs of the Asian longhorned tick and implement tick control measures. Consult Veterinarians: Work closely with veterinarians to manage and mitigate the spread of infectious diseases. By staying vigilant and proactive, Kansas cattle producers can help protect their herds from this emerging threat. SPONSORS Trans Ova Genetics https://transova.com/ @TransOvaGenetics American Gelbvieh Association https://gelbvieh.org/ @AmericanGelbvieh Allied Genetic Resources https://alliedgeneticresources.com/ @AlliedGeneticResources Clear Springs Cattle Company https://www.bredforbalance.com/female-sale Axiota Animal Health https://axiota.com/ @MultiminUSA Jorgensen Land & Cattle https://jorgensenfarms.com/ @JorLandCat Ranch Channel https://ranchchannel.com/ @RanchChannel Questions & Concerns From The Field? Call or Text your questions, or comments to 707-RANCH20 or 707-726-2420 Or email RanchItUpShow@gmail.com FOLLOW Facebook/Instagram: @RanchItUpShow SUBSCRIBE to the Ranch It Up YouTube Channel: @ranchitup Website: RanchItUpShow.com https://ranchitupshow.com/ The Ranch It Up Podcast is available on ALL podcasting apps. https://ranchitup.podbean.com/   Rural America is center-stage on this outfit. AND how is that? Because of Tigger & BEC... Live This Western Lifestyle. Tigger & BEC represent the Working Ranch world by providing the cowboys, cowgirls, beef cattle producers & successful farmers the knowledge and education needed to bring high-quality beef & meat to your table for dinner. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/ #RanchItUp #StayRanchy #TiggerApproved #tiggerandbec #rodeo #ranching #farming REFERENCES https://hpj.com/2025/01/17/tick-borne-disease-found-in-cattle-imported-to-kansas/

In today's episode of Voice2Change, our guest Kristen Gibbons Feden delves into the complexities of legal battles against sexual predators and institutions. Drawing from her extensive background as a former prosecutor and current civil litigator, Feden discusses the critical importance of building trust with survivors, preparing them for the arduous legal process. The conversation underscores the essential role of expert testimony, the challenges of prosecuting intimate partner violence cases, and the profound impact of financial compensation in aiding survivors' recovery. The episode not only addresses the legal and emotional intricacies involved but also provides resources and emphasizes community support in preventing future sexual violence. Kristen Gibbons Feden is a distinguished attorney and former prosecutor renowned for her impactful work in Montgomery County, Pennsylvania, one of the state's largest counties. Driven by a deep commitment to public service, Feden dedicated her legal career to seeking justice for victims, particularly in cases involving sexual crimes. Her prosecutorial expertise extended to handling a wide array of serious offenses, including childhood sexual abuse, intimate partner violence, and elder exploitation. Through her dedication and service, Feden has established a legacy of advocating for the vulnerable and striving for justice within the legal system. Topics Discussed: Legal battles against sexual predators and institutions Building trust and allowing survivors to share their stories on their own terms Transparency and explaining each step of the legal process Preparing survivors for cross-examination and harsh questioning Familiarizing survivors with the courtroom and supporting them during trials Emphasis on policy changes to prevent sexual violence Importance of expert testimony to educate juries Criticism of institutions prioritizing profit over safety Cases involving severe trauma and the necessity of compensation Connect with Jane Doe No More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG⁠⁠⁠⁠⁠ ⁠Janedonomore.org

In this episode of the Gutsy Health podcast, Juanique Grover introduces world-renowned belief coach Britt Lefkoe, who discusses the significance of mindset in healing and the reasons behind self-sabotage. The conversation delves into the emotional mechanisms that drive decision-making, the impact of childhood experiences on self-care, and the distinction between healthy and unhealthy expressions of love. In this conversation, Britt Lefkoe and Juanique Grover explore the intricate relationship between health, beliefs, and the nervous system. They discuss how our bodies serve as a guidepost, revealing underlying beliefs contributing to health issues. The importance of mindset in healing and the need for a safe and supportive environment is emphasized. They also delve into the role of subconscious beliefs and how to engage with them compassionately. The discussion highlights the significance of familiarizing the nervous system with calmness and the importance of humanizing our past experiences.Continue to tune in for the rest of the month of January 2025 as Juanique educates listeners about the topic of Mindset which is the first  and most vital step in the Order of Healing. Topics Discussed:00:00 Welcome Back and Personal Reflections02:52 The Importance of Prioritizing Health and Family06:13 Introducing Britt Lefkoe: A Transformative Coach07:53 Understanding Mindset in Healing10:00 The Mechanisms of Self-Sabotage12:50 The Role of Emotional Brain in Decision Making15:59 Pattern Matching and Its Impact on Self-Care19:00 Exploring Conditional vs. Unconditional Love21:52 Healthy vs. Unhealthy Expressions of Love32:01 The Body as a Guidepost36:14 Understanding Health Through Beliefs37:48 Unpacking Subconscious Beliefs42:30 Engaging with Awareness46:51 The Role of Mindset in Healing50:37 Creating a Safe Healing Environment55:28 Familiarizing the Nervous System59:29 Humanizing Our Past01:02:16 Connecting with Britt LefkoeGutsy Academy Waiting List: Direct link to the waiting list: Gutsy Academy Page Waiting List - https://www.mygutsyhealth.com/academywaitlist Alternatively, the full program details and sign-up option are available here: Gutsy Academy Page. https://www.mygutsyhealth.com/gutsyacademy Healing the Unhealable Waiting List Landing Page: Healing Course Waiting List. -https://www.mygutsyhealth.com/healingcoursewaitinglistSend us a text

Familiarizing yourself with these settings can help you get more out of your workouts.

Familiarizing yourself with these settings can help you get more out of your workouts.

Download the FREE Tax Planning Guide: https://www.sunnymarymeadowcoaching.com/tax-planningIn this episode of the Flower Farmer Forum podcast, Liz discusses tax strategies for flower farmers in the context of the results of the 2024 elections. The conversation emphasizes the importance of understanding financial planning, overcoming the stigma around discussing money, and navigating the complexities of tax laws, particularly in relation to the Trump tax plan. Liz shares practical tips for tax planning, including the significance of organization, understanding deductions, and strategic financial decisions that can benefit flower farmers.TakeawaysTalking about money is often seen as taboo, but it's essential for learning.Money itself is not evil; it provides choices and freedom.Tax planning should be viewed as playing within the rules, not cheating the system.Understanding the tax code can significantly impact financial decisions for farmers.Bonus depreciation can allow farmers to offset taxable income effectively.Keeping personal and business finances separate is crucial for clarity and organization.Familiarizing oneself with deductible expenses can simplify tax preparation.Strategic planning for major purchases can lower tax burdens.Reviewing estate plans is important for long-term financial health.Peddling perishable products requires careful financial planning. Helpful Links:Flower Farmer Forum Conference: https://www.sunnymarymeadowcoaching.com/FFFC2025Crop Planning for Your Flower Farm: https://www.sunnymarymeadowcoaching.com/offers/MtoFSsED/checkoutPeddling Perishable Products: https://sunnymarymeadowcoaching.com/foundationsofPPPQuickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4Podcast website: www.sunnymarymeadowcoaching.comPodcast Instagram: https://www.instagram.com/flowerfarmerforum/Sunny Mary Meadow Flower Farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.Podcast Facebook group: https://www.facebook.com/groups/888196709178852

This is the second episode in our series on teens, tweens and substance use. Today I want to make sure you understand the risk factors for teen and tween substance use and substance disorders.Familiarizing yourself with the risk factors gives you the opportunity to empower your teen or tween to be proactive in avoiding substances, provide supports systems for them if they need it, and to stay vigilant as possible.Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they'll be ready for you in your app.You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.) Book a Coaching Call with AnnJoin our Facebook Group for Free Support for Parents and others who care for Teens (and get immediate access to all the parenting guides above!)See My Recommended Books For Both You And Your TeenConnect with us on Facebook or Instagram

This week on Fuel for the Sole, we discuss everything you need to be thinking about for your fall marathon. We chat about:   How to adjust your hydration for the weather  Familiarizing yourself with on-course hydration and nutrition Carb loading best practices and myths  What to expect at Berlin, Chicago and NYC this year  A whole lot more!  Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.  This episode is fueled by ASICS! Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

Have you ever faced a major loss, whether it's a relationship, your status, or even your health? In this video, we explore the 4 typical responses people have when dealing with significant loss. Fr. Mike introduces the "4 Rs: Restore, Replace, Redesign, Relinquish." He explains that while there is no right or wrong approach, understanding these responses can help you determine which one suits your situation best. Familiarizing yourself with the "4 Rs" will guide you through the process of dealing with loss and finding healing.

In this episode, the hosts: Shane Robinson, Francesca Vera and Anthony Batt discuss the impact of AI in the creative industry, specifically in advertising, film and television, and fashion. They explore how AI tools like Gen.ai can assist in the creative process, from generating images to editing and enhancing them. The hosts also discuss the potential impact of AI on jobs in the creative industry, with some jobs being replaced by AI tools while others require human intervention and curation. They highlight the importance of judgment and taste in the creative process and how AI can augment human creativity. The episode concludes with a discussion on the future of AI in social media and other creative domains. The conversation explores the impact of AI on the creative industry, particularly in the areas of image generation, music, and advertising. It discusses the potential of AI to enhance creativity and provide new opportunities for artists, while also raising concerns about the authenticity and ethical implications of AI-generated content. The conversation touches on the role of social media platforms in addressing the misuse of AI and the need for smart regulation. It concludes by emphasizing the importance of human judgment and the coexistence of AI and human creativity in the future.TakeawaysAI tools like Gen.ai are making an impact in the creative industry, assisting in generating and editing images for advertising, film, television, and fashion.The use of AI in the creative process can lower the barrier to creation and empower individuals with limited formal training to produce creative content.While some jobs in the creative industry may be replaced by AI tools, others require human intervention and curation, particularly in the areas of judgment and taste.The future of AI in the creative industry may involve a combination of AI-assisted innovation, human-made premium content, and machines monopolizing creativity.AI is also influencing the content creation process in social media, where understanding and playing the algorithm game is crucial for success. AI has the potential to enhance creativity and provide new opportunities for artists in various industries.There are concerns about the authenticity and ethical implications of AI-generated content, particularly in social media.Smart regulation is needed to address the misuse of AI and protect against harmful consequences.Human judgment and creativity will continue to play a crucial role alongside AI in the creative industry.Familiarizing oneself with AI tools and developments is important for professionals in the creative space.Join our community: getcoai.com Follow us on Twitter or watch us on YoutubeGet our newsletter!

The final chapter of the "beloved disciple"; Having the conversation; Debating; Determining importance; Guarding Christ's tomb; Resurrection; Cross of Christ; Practicality of Romans; Professional army; Early Israelite philosophers; Seeing death as a sleep; Importance of doctrine; Jesus coming for non-Judean citizens?; Herod's baptism; Converse vs debate; Other "gospels"; Working out the puzzle; Understanding like Christ; Dead Sea scrolls; Born again?; Anti-Christian doctrines; "world" translated; Reading with context; Revelation; UFOs?; Inspiration; Evil spirits?; Killer sheep?; Doubting Thomas; Disobedience; Fleeing the light; Going fishing; Full moons; Admiring Israel; Studying scripture? Or doing?; "Corban"; Extending information to you; "General Welfare" - promote; Giving power to government; Familiarizing yourself with John 21; Spirit involved with the physical; Willingness to see truth; Team effort to fish with nets; Mt 26:29, Lk 22:16 Eating and drinking; Lk 24:40; Kingdom fulfilled?; At hand; John 21:9; Querying Simon; Repetition; Word (logos) of God; Characteristics of a shepherd; Loving God; "Feed my sheep"; Welfare systems; Two tables; Rightly dividing bread; Justin's apology; "Son of God"; Charity; Hearing God's guidance; John 21:18 Verily, verily = principle; Your choice to make; Peter's death?; Mission of feeding the sheep; The comforter; Living in light or darkness; "Naked"; Repentance; Tree of knowledge; "Glorify" (doxazo) = think like God; v24 - written by another; Understanding John and the rest of the bible; Holy Spirit; "contain" - receive (not ready?); Your choice of tables; Kingdom of God = government of, for and by the people; King Jesus; Temple made of men; Job for ministers; Feed His sheep.

If the sudden growth of AI-powered chatbots has you feeling overwhelmed and not knowing where to begin, you're not alone. AI has quickly taken over every industry and sure enough, this includes blockchain and crypto leaving many of us confused and with a list of endless questions. Today on the podcast I'm summarizing what I've learned from talking with industry experts and doing my own research to uncover how AI is poised to revolutionize the future of blockchain and cryptocurrency. This week, episode 214 of the Tech Intersect™ Podcast is about the growing impact of AI on blockchain and crypto.POWERED BY ADVANTAGE EVANS™ ACADEMY Unlock Crypto Secrets with Digital Money Demystified!

Here's a behind-the-scenes revelation for wedding industry entrepreneurs: Tanya Pushkine, known as the Vow Whisperer, started her successful business without a plan or strategy. Surprisingly, her journey from actress to corporate professional took a dramatic turn after her own wedding ceremony was covered by the New York Times. But here's the unexpected part – despite her unconventional start, Tanya has become a leading figure in the industry, coaching clients to deliver personalized vows with her acting skills. There's more to this story that will truly inspire your own entrepreneurial journey. In this episode, you will be able to: Discover the key steps to launch a successful wedding industry business. Uncover the secrets to crafting unforgettable personalized wedding vows. Navigate the challenges and opportunities of wedding planning in the modern era Learn how to effectively utilize acting skills to elevate wedding ceremonies. Explore the journey of transitioning from corporate life to a thriving entrepreneur in the wedding industry. My special guest is Tanya Pushkine Tanya Pushkine, widely recognized as the "Vow Whisperer," brings a fresh and unconventional approach to the wedding industry. Transitioning from a successful acting career to corporate PR, Tanya's journey into crafting personalized wedding ceremonies and vows is both inspiring and impactful. With her unique ability to seamlessly blend acting skills into the art of officiating, Tanya creates captivating and unforgettable experiences for couples. Despite embarking on this path during the challenging pandemic years, her unwavering determination and passion have led to remarkable success in a relatively short time. Tanya's profound understanding of the importance of personalized ceremonies and her exceptional ability to connect with couples make her a valuable source of knowledge for wedding industry entrepreneurs. The key moments in this episode are:00:00:03 - The Origin Story of The Vow Whisperer 00:03:20 - Overcoming Challenges and Building Success 00:07:45 - Leveraging Acting and PR Skills in Sales 00:13:55 - Carving a Niche and Differentiating Services 00:17:29 - The Importance of Coaching for Wedding Vows 00:18:11 - The Importance of Familiarizing, Not Memorizing, Vows 00:19:13 - Educating Couples about Ceremony Services 00:24:53 - Outsourcing Wedding Services 00:29:34 - Coaching for Presentation and Public Speaking Visit Tanya's website: https://thevowwhisperer.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/nina-addeo/message

Each week Pastor Chris will be bringing you a powerful word on whatever topic he is covering in the church but with a specific focus! PC dives into the word and brings you lots of scriptures about whatever topic it is to get you more biblical knowledge and understanding about what God is saying to you through his word! Welcome to Chris Sarno TV, an online campus of Relevant Church located in Daytona Beach, Florida. We pray that through this service you find your place, reveal your purpose, and unlock your potential! We pray this message blesses you and gives you the strength you need to do and be all that God has called you to do and be! Leave a comment below letting us know how this message impacted you today, we'd love to chat with you! #RelevantChurch #ChrisSarnoTV #PastorChrisSarno #OnlineChurch #ChurchOnline #RelevantChurchDaytonaBeach #DaytonaBeachFlorida #Midweek #HolySpirit #MDWK #BibleStudy -------------------------------------------------------------------------------------------------------------------------------------------------------------- Ways to Give: Text to Give: Text your amount to 386-968-1103 Online Giving: Visit our website http://www.relevantfl.org/giving to give via debit, credit, or ACH Cash App: $RelevantFL (Please put your name & gift type in the notes) Mail It In: Send gift Via USPS to 920 Beville Rd. Daytona Beach, FL 32114 -------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay Connected: Subscribe to our YouTube Channel: @RelevantChurch Relevant Church Website: https://www.relevantfl.org/ Relevant Church Instagram: https://www.instagram.com/relevant_fl/ Relevant Church Facebook: https://www.facebook.com/RelevantFL Relevant Church App: https://apps.apple.com/app/id1615804850?fbclid=IwAR3aHqo_6kr8Tzd_JK6xihjfJkVk6j7-iqITDj1u1wFicDLn6g6C29gL3LY Rkidz Facebook: https://www.facebook.com/rkidzfl Relevant Youth Instagram: https://www.instagram.com/relevantflyouth/ Relevant Church Spotify: https://open.spotify.com/show/6nUtPIkecEehfstUWWPIVU?si=QBMEtu85SyuU3FxRM1X7lg&nd=1 Relevant Church SoundCloud: https://soundcloud.com/relevantlive Pastor Chris Sarno's Website: https://www.chrissarno.tv/ Chris Sarno App: http://www.chrissarno.tv/app -------------------------------------------------------------------------------------------------------------------------------------------------------------- Scripture References: 2 Corinthians 9:8 (TPT) 1 Corinthians 14:2-3, 33, 36-40 (KJV) 1 Corinthians 14:18 (KJV) John 14:16-17 (KJV) Romans 8:31 (KJV) Hebrews 8:6 (KJV) 1 Corinthians 6:19 (KJV) 1 Corinthians 3:16 (KJV, AMP) -------------------------------------------------------------------------------------------------------------------------------------------------------------- Wednesday, February 21st 2024 Pastor Chris Sarno Relevant Church Know His voice | Familiarizing yourself with the voice of the Holy Spirit | Chris Sarno TV

First this hour we revisit a story of a man trapped along I-94 in Indiana as it is revealed that he lived off of six days of rain water and survived. Comedian Adrian Washington pops in studio for a few segments to talk about stand up comedy, some of his upcoming shows - we also talk about re-establishing rock and roll and comedy.   

Episode 192 contains the Digital Marketing News and Updates from the week of Dec 18-22, 2023.1. Site Structure Strategy - Understanding the basics of SEO (Search Engine Optimization) can significantly enhance your online presence. Gary Illyes from Google has recently shed light on the importance of using a hierarchical site structure for SEO, a strategy crucial for making your website more accessible and understandable to both users and search engines.Illyes explains two types of site structures: hierarchical and flat. A flat site structure links every page directly from the home page, making each page just one click away. This approach was popular when sites relied heavily on web directories and reciprocal linking. However, as Google reduced the influence of PageRank as a ranking factor, the flat structure became less relevant.In contrast, a hierarchical site structure organizes content from general to specific. The home page covers the most general topic, with links to categories, subcategories, and individual pages that delve into more specific topics. This structure not only makes it easier for users to navigate your site but also helps search engines understand and categorize your content effectively.A hierarchical structure offers several advantages: Improved User Experience: It makes it easier for visitors to find what they're looking for, enhancing their overall experience on your site. Better SEO: By clearly categorizing your content, search engines can more easily index and rank your pages. Flexibility: It allows you to create distinct sections on your site, like a news section, which can be crawled and indexed differently by search engines. The choice between a hierarchical and a flat structure depends on your site's size and complexity. For larger sites with diverse content, a hierarchical structure is more beneficial. It allows for better organization and easier management of different content sections. He explained, "hierarchical structure will allow you to do funky stuff on just one section and will also allow search engines to potentially treat different sections differently. Especially when it comes to crawling. For example, having news section for newsy content and archives for old content would allow search engines to crawl news faster than the other directory. If you put everything in one directory that's not really possible."For small business owners, adopting a hierarchical site structure, as suggested by Gary Illyes from Google, can significantly improve your website's SEO performance. It's not just about organizing content; it's about making your site more accessible and relevant to both your audience and search engines. By implementing this structure, you can enhance user experience, improve search rankings, and ultimately drive more traffic to your site.2. Decoding the Dec 21 Spam Attack: Key Lessons to Elevate Your SEO Strategy! - On December 21, 2023, Google's search results were overwhelmed by a massive spam attack. This event highlights the vulnerability of search engines to spam tactics and the potential impact on businesses relying on online visibility.The attack involved numerous domains ranking for hundreds of thousands of keywords, indicating a large-scale operation. The spam was first noticed when almost all top search results for specific queries, like "Craigslist used auto parts," turned out to be spam, except for a few legitimate listings.The spam sites exploited three main opportunities within Google's ranking system: Local Search Algorithm: This algorithm is more permissive, allowing local businesses to rank without many links. Spammers used this to their advantage, targeting local search queries. Longtail Keywords: These are low-volume, specific phrases. Due to their low competition, it's easier for spammers to rank in these areas. New Domain Advantage: Google gives new sites a short period of 'benefit of the doubt' to rank in search results. Many spam domains were newly registered, exploiting this window. The effectiveness of this technique lies in the different algorithms Google uses for local and non-local searches. Local search algorithms are more lenient, allowing these spam sites to rank with minimal effort. he December 21, 2023, spam attack on Google's search results offers valuable insights for business owners looking to enhance their SEO strategies. This incident, where numerous domains ranked for an unusually high number of keywords, sheds light on the vulnerabilities and opportunities within Google's ranking system.Key Learnings from the Spam Attack Exploiting Low-Competition Areas: The spam attack targeted low-competition keywords, particularly in local search and longtail queries. For legitimate businesses, this highlights the potential of focusing on niche, specific keywords where competition is lower, increasing the chances of ranking higher. Understanding Google's Algorithms: The spammers took advantage of the local search algorithm's leniency and the initial ranking boost given to new domains. This underscores the importance of understanding how different SEO factors work, including the impact of new content and the specific requirements of local SEO. The Power of Longtail Keywords: The attack successfully utilized longtail keywords, which are specific and often less targeted by major competitors. For businesses, incorporating longtail keywords into their SEO strategy can capture niche markets and attract highly targeted traffic. Applying These Insights to Your SEO Strategy Focus on Local SEO: If you're a local business, optimize for local search queries. Ensure your business is listed accurately on Google My Business, and use local keywords in your website's content. Leverage Long Tail Keywords: Conduct thorough keyword research to identify longtail keywords relevant to your business. These keywords can drive targeted traffic and are generally easier to rank for. Monitor New Trends and Updates: Stay informed about the latest SEO trends and Google algorithm updates. Understanding these changes can help you adapt your strategies effectively. Diversify Your Online Presence: Don't rely solely on organic search rankings. Utilize social media, email marketing, and other channels to build a robust online presence. 3. Is Your Company Blog Google News Worthy? - Google's John Mueller addressed a crucial question: Can company blogs be eligible for Google News? This is particularly relevant for small business owners seeking to expand their reach and visibility online.Mueller clarified that while he works on search, which is somewhat separate from Google News, there's nothing in Google News content policies specifically excluding company blogs. This opens up an opportunity for business blogs to be featured, provided they meet certain criteria.To be considered for Google News, your blog content must adhere to specific guidelines. These include: Clear Dates and Bylines: Each article should have a visible publication date and author byline. Author, Publication, and Publisher Information: Details about the authors, the publication, and the company or network behind the content are essential. Contact Information: Providing contact details adds credibility and transparency to your content. While Google can automatically discover news content, being proactive can increase your chances. You can submit your blog URL for consideration through Google's Publisher Center. This step is crucial for small business owners looking to leverage their company blog for greater visibility.FYI: Google News does feature content from company blogs. For instance, GridinSoft company's blog and Adobe's company webpage have been shown in Google News. This demonstrates that while dedicated news sites are more common, company blogs that publish news are also considered.For small business owners, this information is a game-changer. It means that your company blog has the potential to be featured in Google News, provided it meets Google's content policies. This can lead to increased exposure, traffic, and potentially, a steady stream of advertising income. It's an opportunity to elevate your content strategy and expand your digital footprint in a meaningful way.4. Perfect SEO Isn't a Reality for Your Business - Google's John Mueller in his last SEO office hours of December 2023, where he stated, "no SEO is perfect." This insight is particularly relevant for business owners who may feel overwhelmed by the constantly evolving landscape of SEO.SEO is an ever-changing field, influenced by the continuous evolution of the internet, search engines, and user behavior. This fluidity means that what works today in SEO might not be as effective tomorrow. The technical elements like structured data and quality considerations are always in flux, making the idea of achieving 'perfect' SEO unattainable.Despite the impossibility of perfect SEO, Mueller emphasizes the importance of engaging in SEO practices. The goal isn't to achieve perfection but to adapt and evolve with the changes. SEO remains a crucial element in enhancing online visibility, driving traffic, and improving user engagement.Key Takeaways for Business Owners Adaptability is Key: Stay informed about the latest SEO trends and algorithm updates. Being adaptable in your SEO strategy is more valuable than striving for perfection. Focus on Quality and Relevance: Instead of chasing perfection, concentrate on creating high-quality, relevant content that resonates with your audience and adheres to SEO best practices. Continuous Learning and Improvement: SEO is a journey, not a destination. Regularly review and update your SEO strategies to align with current best practices and user preferences. Don't Be Discouraged: The complexity of SEO can be daunting, but don't let the pursuit of perfection discourage you. Even small, consistent efforts in SEO can yield significant benefits over time. For small business owners, understanding that 'no SEO is perfect' can be liberating. It shifts the focus from chasing an unattainable goal to developing a flexible, quality-focused approach that grows with your business and the digital landscape. Embracing this mindset allows you to navigate the complexities of SEO with more confidence and less stress, ultimately leading to a more robust and effective online presence.5. Does a Double Slash in URLs Affect Your SEO? - Google's Gary Illyes addressed a common query: does a double forward slash in a URL affect a website's SEO? Double forward slashes in URLs often result from coding issues in the CMS (Content Management System) or the .htaccess file. This can lead to the creation of duplicate webpages that differ only in their URL structure. Resolving this issue isn't as simple as rewriting the URL to remove the extra slash; the root cause must be identified and corrected.Gary Illyes clarified that from a technical SEO perspective, having double slashes in a URL is not problematic. According to RFC 3986, section 3, a forward slash is a standard separator in URLs and can appear multiple times, even consecutively. However, from a usability standpoint, double slashes are not ideal. They could potentially confuse users and some web crawlers.The usability of a website is crucial because it can affect user satisfaction and, indirectly, the site's popularity and visibility. If a site is difficult to navigate or understand, it may deter users and reduce the likelihood of being recommended or linked to by other sites. Similarly, anything that causes confusion for web crawlers can directly impact SEO. It's essential for a site to be easily crawlable and understandable.To avoid potential issues: Regularly check your website for double slashes and other URL anomalies. Consult with an htaccess expert or a developer to identify and fix the source of the problem. Use tools like Screaming Frog to pinpoint where the double forward slash issue starts, providing clues to the underlying technical issue. For small business owners, understanding and addressing these seemingly minor details can make a significant difference in SEO performance. While Google may be able to navigate through such issues, relying on this is not a best practice. Proactively managing your site's technical health ensures a better user experience and optimizes your site for search engines.6. DBAs Now Accepted for Advertiser Verification! - Google Ads has made a change to its Advertiser Verification Program and now accepts DBAs (Doing Business As) or trade names for verification. This development is particularly important for small business owners who often operate under trade names or DBAs.Previously, the Google Ads Advertiser Verification Program required advertisers to use their legal business names for verification. This posed a challenge for many businesses that operate under a DBA or a trade name different from their legal name. With this update, Google Ads acknowledges the common practice of using DBAs and adapts its verification process accordingly.Implications for Business Owners Broader Accessibility: This change makes the verification process more accessible to a wider range of businesses, especially small and medium-sized enterprises that commonly use DBAs. Brand Consistency: Businesses can now maintain brand consistency across their advertising and legal documentation. This is crucial for brand recognition and trust among consumers. Simplified Verification Process: The inclusion of DBAs simplifies the verification process for many businesses, reducing the administrative burden and potential confusion. To be verified under a DBA or trade name, the legal document submitted for verification must include both the legal name and the DBA/trade name. This ensures that Google can accurately associate the trade name with the legal entity behind it.7. Reservation Campaigns in YouTube Ads - YouTube/Google Ads has simplified the process of setting up reservation video campaigns, a type of advertising that offers fixed-rate impressions, ideal for brand awareness and product promotions.Reservation campaigns are a form of advertising where ad placements are purchased in advance at a fixed rate, typically on a cost-per-thousand impressions (CPM) basis. Unlike auction-based ads, where placements are bid on in real-time, reservation campaigns guarantee ad placement, making them ideal for high-impact advertising and ensuring visibility for crucial campaigns.Key Features of the New System Self-Service Options: Advertisers can now easily set up reservation video campaigns through Google Ads, streamlining the process of buying high-visibility ad placements like YouTube Select lineups and Masthead. Enhanced Targeting Options: The update includes advanced targeting capabilities, such as YouTube Select topic and interest-based targeting, along with demographic targeting, allowing advertisers to reach their desired audience more precisely. Access to Premier Content: Advertisers gain access to prominent placements like the YouTube Masthead and premier content via YouTube Select, ensuring a broader audience reach. Diverse Ad Formats: The system offers various ad formats, including non-skippable in-stream ads and bumper ads, catering to different campaign needs and audience preferences. Benefits for Business Owners Greater Control and Visibility: With fixed-rate impressions and guaranteed placements, reservation campaigns offer more control over ad impressions and higher visibility for your brand. Targeted Reach: The expanded targeting options enable businesses to tailor their campaigns more effectively, reaching the right audience with relevant content. Efficiency and Flexibility: The streamlined process saves time and effort, allowing businesses to focus more on the creative aspects and strategy of their campaigns. For small business owners, Google's update to reservation video campaigns on YouTube simplifies the process of creating impactful brand awareness and product promotion campaigns, leveraging YouTube's vast audience. Familiarizing yourself with this new system and aligning your campaigns with Google's policies will be key to maximizing your brand's exposure on one of the world's most popular video platforms.

Work-life balance can be nearly impossible if you don't learn to tackle effective time management. Prioritization and planning with intention is key to scaling your business and seeing the impact you desire. In this episode of the Spiral Up podcast, I'm going to share practical ways to master your time through proper prioritization.  As a woman entrepreneur, many things compete for my time and attention. Before I know it, the day, week, month, quarter and year have gotten away from me and I haven't accomplished the goals I'd set for myself.  It all begins with recognizing what those goals are and establishing the three bold steps that will likely lead to the attainment of that goal. Those three steps can be broken down into key activities that will likely lead to the outcome you desire.  Once you know those key strategies, each small task and calendar event can be gauged against it. This allows you to see what three tasks should remain a priority during your week and which ones you could delegate or postpone.  Assessing each task within the Eisenhower Box will also help you to not only know what you should prioritize, but what simply needs to be scheduled, delegated, or deleted. Familiarizing yourself with this framework will also help you make decisions about what you say “yes” to in the first place.  Don't underestimate the momentum and energy that you can get from doing a small, impactful task. Let that energy carry you into the effective accomplishment of the rest of your priority to-dos! Listen for more tips, learn to prioritize and watch your life change.  REGISTER FOR THE MAXIMIZE YOUR TIME WORKSHOP HERE:  https://www.iam-lifebydesign.com/maximizetime GET THE TIME TRACKING TOOL HERE: https://iam-lifebydesign.com/timetracker READY TO START LIVING YOUR LIFE BY DESIGN? Apply for a breakthrough call with me and let's get this momentum started! https://iam-lifebydesign.com/breakthrough THE BETTER CLUB FB COMMUNITY: https://www.facebook.com/groups/thebetterclub/ CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

In a state of contentment, we fully accept the truth of this present moment, just as it is. There's nothing missing and there's nothing here that shouldn't be. Mindfulness meditation, the art of practicing non-judgmental presence, can help us cultivate contentment for a more satisfactory experience of our everyday life. In this guided meditation, Sean Fargo invites us to ground ourselves in the body and in this moment by sensing into physical sensation. Having rooted ourselves in presence, we are encouraged to bring mindfulness to the quality of contentment. Familiarizing ourselves with the sensation of contentment helps us to be more aware of it outside our formal practice. Please listen in a safe, quiet place where you can be relatively free from distraction. Practice with eyes opened or closed, in a posture that balances comfort with alertness. May this meditation be of benefit to you in your mindfulness journey. Sean Fargo is a former Buddhist monk and founder of the online resource, Mindfulness Exercises. Mindfulness Exercises has shared mindfulness with over 6 million people via free and premium services including downloadable meditations, meditation scripts, mindfulness worksheets, courses, content and live online retreats. Enhance your personal practice or guide others in meditation with 200 Guided Meditation Scripts. These scripts are for mindfulness and meditation teachers, therapists, counselors, coaches, healers, yoga instructors and anyone who wants to share mindfulness with others. Teach meditation with more confidence and skill Grow your mindfulness business or practice Reach more clients with shareable content Add more variety to your current meditation sessions Each of our 200 guided meditation scripts comes as a beautifully designed, separate PDF file. You can read them word-for-word, make them your own, record them or use them to create videos for individuals or groups. Learn more at https://mindfulnessexercises.com/guided-meditation-scripts/

Effective communication lies at the heart of our relationships. Whether we are mentors or parents, establishing connections with the young individuals in our lives is crucial. Furthermore, communication plays a pivotal role in our personal development and comprehension. Familiarizing ourselves with the concept of the 5 Levels of Communication enables us to forge deeper connections through meaningful sharing. Discover valuable insights on this topic by tuning in to the discussion featuring Tiffany Earl and Aneladee Milne!

Prevention is Key ! Acknowledge Your Feelings: Before one can process or change feelings, it's essential to acknowledge them. Feeling sadness, anger, fear, or any other emotion is okay. Give yourself permission to feel without judgment. Reframe Negative Thoughts: Cognitive-behavioral therapy (CBT) emphasizes the relationship between thoughts, feelings, and behaviors. By reframing negative or irrational beliefs, it's possible to change emotional responses and actions. Control the Controllables: Focus on what you can control rather than what you can't. This helps reduce feelings of helplessness and can shift your focus to proactive behaviors. Practice Mindfulness and Meditation: These practices can help keep you grounded, reduce anxiety, and allow you to live in the present moment. They can also increase your awareness of negative thought patterns. Stay Connected: Social support is vital. Talking to someone you trust, whether it's a friend, family member, or therapist, can offer comfort and perspective. Limit Exposure to Negative Triggers: This could mean taking breaks from the news, social media, or even certain individuals that intensify feelings of despair or hopelessness. Establish a Routine: Keeping a semblance of normalcy can provide a sense of purpose and structure. Practice Self-compassion: Be gentle with yourself. Recognize that everyone has limits, and it's okay to ask for help when needed. Engage in Activities You Enjoy: Doing things you love can serve as a distraction and boost your mood, even if it's something simple like reading a book or listening to music. Seek Professional Help: If feelings of despair persist, it's crucial to seek the help of a therapist or counselor. They can provide coping strategies, perspectives, and additional resources. Limit Substance Use: While some may turn to substances like alcohol or drugs as a way to cope, these can exacerbate negative emotions and harm mental health in the long run. Stay Active: Physical activity releases endorphins, which are natural mood boosters. Even a short walk can make a difference. Focus on Gratitude: Keeping a gratitude journal or simply reflecting on what you're grateful for can shift the focus from what's lacking or challenging to what's abundant in your life. Educate Yourself: Understand that it's normal to have a range of emotions during hard times. Familiarizing yourself with common reactions to stress can normalize your experience. Remember, it's okay to seek help when you need it. Resilience doesn't mean going through hard times without ever feeling down; it means bouncing back in the face of adversity. Everyone's journey through difficult periods is unique, and there's no one-size-fits-all approach. It's essential to find what works best for you and lean on support systems when needed. #suicideprevention #mentalhealth #help #therapy

Acknowledge Your Feelings: Before one can process or change feelings, it's essential to acknowledge them. It's okay to feel sadness, anger, fear, or any other emotion. Give yourself permission to feel without judgment. Reframe Negative Thoughts: Cognitive-behavioral therapy (CBT) emphasizes the relationship between thoughts, feelings, and behaviors. By reframing negative or irrational beliefs, it's possible to change emotional responses and actions. Control the Controllables: Focus on what you can control rather than what you can't. This helps reduce feelings of helplessness and can shift your focus to proactive behaviors. Practice Mindfulness and Meditation: These practices can help keep you grounded, reduce anxiety, and allow you to live in the present moment. They can also increase your awareness of negative thought patterns. Stay Connected: Social support is vital. Talking to someone you trust, whether it's a friend, family member, or therapist, can offer comfort and perspective. Limit Exposure to Negative Triggers: This could mean taking breaks from the news, social media, or even certain individuals that intensify feelings of despair or hopelessness. Establish a Routine: Keeping a semblance of normalcy can provide a sense of purpose and structure. Practice Self-compassion: Be gentle with yourself. Recognize that everyone has limits, and it's okay to ask for help when needed. Engage in Activities You Enjoy: Doing things you love can serve as a distraction and boost your mood, even if it's something simple like reading a book or listening to music. Seek Professional Help: If feelings of despair persist, it's crucial to seek the help of a therapist or counselor. They can provide coping strategies, perspective, and additional resources. Limit Substance Use: While some may turn to substances like alcohol or drugs as a way to cope, these can exacerbate negative emotions and harm mental health in the long run. Stay Active: Physical activity releases endorphins, which are natural mood boosters. Even a short walk can make a difference. Focus on Gratitude: Keeping a gratitude journal or simply reflecting on what you're grateful for can shift the focus from what's lacking or challenging to what's abundant in your life. Educate Yourself: Understand that it's normal to have a range of emotions during hard times. Familiarizing yourself with common reactions to stress can normalize your experience. Remember, it's okay to seek help when you need it. Resilience doesn't mean going through hard times without ever feeling down; it means bouncing back in the face of adversity. Everyone's journey through difficult periods is unique, and there's no one-size-fits-all approach. It's essential to find what works best for you and lean on support systems when needed.

  The ASVAB (Armed Services Vocational Aptitude Battery) is a standardized test used by the United States military to assess the aptitude and potential abilities of individuals seeking to join the armed forces. Here are some key things to know about the ASVAB: Purpose: The primary purpose of the ASVAB is to help military recruiters assess a candidate's suitability for various military occupations (MOS) and to determine which roles they might be best suited for based on their skills and abilities. Test Content: The ASVAB consists of multiple subtests that measure different aspects of cognitive abilities and knowledge. These subtests cover areas such as arithmetic reasoning, mathematics knowledge, verbal expression, paragraph comprehension, general science, mechanical comprehension, and electronics information. Scores: ASVAB scores are reported as standard scores and percentile scores. The standard scores are used by the military to determine eligibility for different military jobs. The percentile scores indicate how an individual's performance compares to other test takers. Composite Scores: The ASVAB also provides composite scores, such as the Armed Forces Qualification Test (AFQT) score. The AFQT score is derived from specific ASVAB subtests and is used to determine an individual's eligibility for enlistment in the military. Branch Requirements: Different branches of the military may have varying minimum score requirements for enlistment and specific job assignments. Some branches and positions may place more emphasis on certain subtests or scores than others. Study Resources: There are various study resources available to help individuals prepare for the ASVAB. These resources may include study guides, practice tests, and online tools provided by official military sources and commercial publishers. Test Administration: The ASVAB is administered at Military Entrance Processing Stations (MEPS) and other authorized testing centers. It can be taken by high school students as part of the ASVAB Career Exploration Program or by individuals seeking to enlist in the military. Importance of Preparation: While the ASVAB is not an IQ test and doesn't measure innate intelligence, preparation can significantly improve performance. Familiarizing yourself with the test format, content, and practicing problem-solving skills can lead to better results. Validity Period: ASVAB scores are generally valid for two years from the date of testing. If you decide to retake the test, the most recent scores will be used for enlistment purposes. Career Guidance: The ASVAB results provide valuable information about career options both within the military and beyond. Even if you don't pursue a military career, the skills and interests identified by the ASVAB can help guide your civilian career choices. Remember, the ASVAB is an important step for individuals considering military service, and understanding its structure, scoring, and implications can help you make informed decisions about your military career path.   https://asvabdomination.com/wp-content/uploads/2023/08/EPISODE-19-PODCAST.mp3 Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic.

Whether you're building or rehabbing your investment property, the structure will require an inspection during the construction project—and you'll most likely have more than one. Familiarizing yourself with the building inspection process can help investors better prepare for inspections, ensure compliance with building codes and regulations, and avoid costly mistakes that may result in failed inspections. Building inspectors thoroughly examine the property to ensure that it meets all safety and code requirements, the construction follows the approved building plans, and all necessary permits have been obtained. You'll need to get their final approval before occupancy of your building takes place. Let's discuss what a building inspection is, how to choose the right inspector, and what to do if you fail an inspection so you have all the details you need to complete the building permit inspection process. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to ensure a financially stable and well-planned retirement? Are you looking for ways to optimize your Social Security benefits? Join Jaime as she welcomes Barbara Ginty, a financial expert, who will reveal the solution to achieve the outcome you desire - a more secure and optimized retirement plan. Barbara will share the key importance of financial education in retirement planning, equipping you with the knowledge and tools necessary to make informed decisions about your Social Security benefits.In this episode, Jaime and Barbara discuss: The importance of financial astuteness for future-proof retirement plans. How to assimilate the impacts of freshly implemented regulations on your Social Security benefits. Mastering the art of optimizing your Social Security benefits with proven strategies. Familiarizing yourself with tax implications tied to Social Security benefits. Understanding the graduated impact of Social Security benefits on different income levels. Barbara Ginty is the beacon for discerning listeners pursuing financial freedom. Barbara's reputation as a sturdy pillar in the financial community has been carved by her astute knowledge in Social Security estate planning, a feat achieved through spearheading a wealth management firm and hosting the successful 'Future Rich' podcast. Her inspirational call for solid planning and financial literacy is a testament to her commitment to spreading the message for strategic retirement decision-making. Don't miss out on this opportunity to gain the financial security and peace of mind you deserve in your retirement years.

30 day free trial https://app.swiss-german-online.com/subscriptions   Lesson Description: Swiss German Live Lesson - Birthday Party Story In our upcoming Swiss German live lesson on Monday, we will delve into an exciting story about a birthday party. The protagonist of the story is a close friend who recently turned 50 and decided to celebrate this milestone with a grand party. To make the lesson interactive and engaging, we have prepared four dialogues that highlight different aspects of the story. To ensure a comprehensive understanding of the dialogues, we have also provided four audio recordings. It is important that you listen to these recordings before our class begins at 8 PM on Monday. Familiarizing yourself with the dialogues will enable you to actively participate in the discussion and improve your listening and speaking skills. During the lesson, we will analyze the dialogues and discuss the vocabulary, grammar, and cultural aspects related to the Swiss German language. We will explore the nuances of Swiss German expressions and idioms, allowing you to deepen your understanding of the language and its usage in real-life scenarios. By the end of the lesson, you will have gained valuable insights into Swiss German vocabulary, grammar, and conversational skills. You will be able to confidently discuss a variety of topics, including birthday celebrations, event planning, and personal anecdotes. We look forward to seeing you on Monday at 8 PM for this exciting Swiss German live lesson. Get ready to immerse yourself in the story of a memorable birthday party and enhance your language skills. Bis am Määntig! (See you on Monday!)

Going to the emergency room with your child for any reason is never an occasion you plan on. Today, Sam Kraewic and Jessica Baird, Child Life Specialists working in the Emergency Room empower and equip us on how to be the best advocates when it comes to the Emergency Room. From medical play to normalizing the hospital at home there are many ways parents can plan for the unexpcted. Katie, Jessic and Sam have great conversation surrounding Child LIfe in the Emergency Room. [3:30] Introductions [3:46] Meet, Jessica [4:40] Meet, Sam [6:25] Swabs in the emergency room [8:15] Medical play for swabs [10:00] Letting parents know they have a voice [12:00] Comfort items in the waiting room [13:34] Triage can be stressful [14:50] Talking to your child about what you might see [15:19] Don't make promises they can't keep [18:17] Familiarizing home and hospital [20:20] Children feed off our emotions [22:22] Stepping away is ok [23:10] Mental Health in the Emergency Room [25:50] Therapeutic games addressing emotions [27:00] First trusted contact Connect with Jessica and Sam Jessica Sam Whether you are a parent or professional, we want you to join our community. Sign up for our newsletter here. Parents, download our free parent starter kit. When you download our starter kit, you'll learn how to: Give medicine to your child without it becoming a wrestling match Prepare your child (and yourself) for a shot so they can feel less anxious Create and use a coping plan for any medical appointment or procedure The first sign of sniffles, or worse, shouldn't send you into a tailspin. Feel confident in your role as a parent and advocate, no matter what medical situation you're facing. Child life specialists, get affordable PDUs on-demand here. Shop for your CLOC gear here.

Whether you're a coach or working with a coach, it is crucial to understand the various coaching modalities available to us. Understanding these modalities allows you to provide or gain a holistic and tailored approach during coaching. This knowledge empowers both coaches and clients to optimize their coaching experiences, unlock their potential, and achieve transformative results in their personal and professional lives.   Listen in as Kristen introduces listeners to strategic, mindset, somatic, and accountability coaching. She gives listeners a deeper look into when and why you would use each coaching modality.    Let's look at a few highlights: By consciously shaping our self-talk, we can become our own coaches, guiding and supporting ourselves through challenges, setbacks, and moments of self-doubt.  Each coaching modality serves different purposes and addresses specific areas of personal or professional growth. Integrating these pillars into your coaching practice can elevate your effectiveness as a coach.  Familiarizing yourself with the four types of coaching paves the way for a meaningful and impactful coaching journey. You can navigate the coaching landscape more effectively, choose the right approach that aligns with your needs, and adapt your coaching strategies accordingly. It is important to remember that coaching is a holistic process, addressing all aspects of an individual's life to facilitate comprehensive growth and transformation. Introducing the Social Selling Leadership School: A 12-week Advanced Leadership Certification program for Network Marketers. This program was designed to give you everything you need to be a confident and transformational coach for the people you serve and help your team get massive results. This is the ONLY Coaching Certification program built specifically for the social selling market. Find out more and join the waitlist here!.   Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https:/Kristenboss.com/question   Connect with Kristen:   If you're ready to learn the simple process of running your social selling business online, you have to check out Kristen's live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com  

Antonio's First 200 Moves5/5/23A speaker should make you forget you're in the audience and it's just you and themYour audience will like you more if they can relate to youLife would be so much better if everyone around you had it togetherAntonio's leadership needs to be louder than his employees' problemsHis first focus is on Grace and KenHis next focus is on Jerome, Tracey, and TrenaceEverybody can't handle unstable startupsTo stabilize as fast as possible, only sales can do thatFirst RhinoLeg Meeting — Full Agenda1. Introduction and Welcome  * Briefly introduce yourself and welcome your team members  * Give an overview of the meeting agenda2. RhinoLeg CRM Overview  * Present the RhinoLeg CRM description and its purpose  * Highlight the main features and functionalities  * Explain how it differentiates from competitors3. Team Roles and Responsibilities  * Introduce team members and their roles  * Discuss the responsibilities of each team member related to RhinoLeg CRM development and maintenance4. Development Roadmap  * Present the development roadmap for RhinoLeg CRM, including milestones and deadlines  * Prioritize features and functionalities to be developed first  * Discuss resource allocation and timelines for each feature5. Collaboration and Project Management Tools  * Introduce the tools and platforms that will be used for team collaboration, project management, and communication  * Set expectations for usage and reporting6. Development and Coding Standards  * Set coding standards and best practices for the development process  * Discuss version control, code review, and testing procedures7. Marketing and Sales Strategy  * Present the marketing and sales strategy for RhinoLeg CRM  * Discuss target customer segments and the value proposition for each segment  * Identify key marketing channels and tactics to reach target customers8. Customer Support and Success Strategy  * Discuss the strategy for providing customer support and ensuring customer success  * Outline processes for handling customer inquiries, issues, and feedback9. Analytics and Reporting  * Discuss the importance of analytics and reporting in RhinoLeg CRM  * Identify key performance indicators (KPIs) to track and measure success  * Plan for regular team meetings to review progress and make data-driven decisions10. Next Steps and Action Items  * Summarize the main points discussed during the meeting  * Assign specific tasks and responsibilities to team members  * Set deadlines for completing tasks and schedule follow-up meetings11. Open Discussion and Q&A  * Allow time for team members to ask questions, share ideas, and discuss any concerns12. Closing Remarks  * Thank everyone for their participation and express enthusiasm for the project's potential  * Encourage open communication and collaboration moving forwardAgenda from May 2023 to January 20241. Documents  * Importance of maintaining organized files  * Proper storage and sharing of documents2. FAQs  * Frequently asked questions about RhinoLeg CRM  * Encouraging employees to contribute to the FAQs3. Sales Forecast  * Understanding and contributing to the sales forecast  * Analyzing past performance to inform future predictions4. When will pay start  * Clarity on the payroll schedule  * Ensuring timely and accurate payments5. Job descriptions  * Understanding individual roles and responsibilities  * Encouraging cross-functional collaboration6. What Antonio is expecting of you  * Achieving excellence in job performance  * Upholding RhinoLeg's values and culture7. What you should expect from Antonio  * Supportive leadership and open communication  * Commitment to employee growth and development8. Chain of command  * Understanding the organizational structure  * Respecting and following the hierarchy9. Employee Handbook  * Familiarizing oneself with company policies and procedures  * Adhering to guidelines outlined in the handbook10. W-2 and other Employee forms and health insurance  * Ensuring accurate completion of employee forms  * Understanding the company's health insurance benefits11. Data Security and Privacy  * Adhering to best practices for securing sensitive information  * Understanding and following company policies on data protection12. Remote Work Guidelines  * Ensuring productivity while working remotely  * Adhering to best practices for virtual collaboration13. Meeting and Communication Etiquette  * Respecting others' time and ideas in meetings  * Practicing effective and professional communication14. Time Management Tips  * Prioritizing tasks and managing workload  * Balancing work and personal life15. Professional Development Opportunities  * Pursuing continuous learning and growth  * Taking advantage of company-sponsored training programsAntonio's job is to train the next man upRhinoLeg will be in beta mode until we reach 20,000 customersAntonio's Launch Plan1. Finalize and perfect the RhinoLeg platform, ensuring it's user-friendly and fully functional.  * Conduct thorough testing to identify and resolve any technical issues.  * Simplify the user interface and improve the overall user experience.2. Develop a clear and concise value proposition that sets RhinoLeg apart from competitors.  * Identify the unique features and benefits of RhinoLeg.  * Craft a compelling message that resonates with your target audience.Clear and Concise Value PropositionIntroducing RhinoLeg: The Ultimate AI-Powered Business Growth PlatformAre you ready to revolutionize your business growth with a single, all-in-one solution? RhinoLeg is the ultimate AI-powered platform designed to streamline your sales, marketing, communication, and collaboration efforts. Packed with features such as RhinoZoom, RhinoSocial, RhinoForcast, ProfitPact, RhinoSalesCoach, RhinoBurnChat, RhinoChatBot, RhinoMarketing, and RhinoNurture, RhinoLeg delivers unparalleled value by simplifying processes and providing powerful tools to maximize efficiency and revenue generation.RhinoLeg's unique blend of cutting-edge AI and user-friendly design empowers businesses to optimize their sales and marketing strategies, enhance customer outreach and engagement, manage secure communications, and foster collaborative teamwork. With RhinoLeg, you can leverage advanced machine learning and natural language processing capabilities to automate tasks, gain valuable insights, and drive your business forward.Experience the power of RhinoLeg and revolutionize your business growth today. Join the thousands of satisfied users who have unlocked their full potential and transformed their businesses with the ultimate AI-powered platform. Try RhinoLeg and leave your competitors in the dust.If RhinoLeg can build for some people and exist for others, we're going to winWe've got to package RhinoLeg as being the super assistant for those who need it to beWe've got to make sure RhinoLeg is “both/and” for peopleAntonio is going to make sure RhinoLeg will make people look goodPeople will pay consistently to look goodTen of 104 Steps of RhinoLeg17. Utilize search engine optimization (SEO) strategies to improve RhinoLeg's visibility in search engine results.* Conduct keyword research to identify high-volume, low-competition terms relevant to RhinoLeg.* Optimize website content, metadata, and technical aspects for SEO.* Monitor and adjust SEO efforts based on performance data.18. Invest in paid search and social media advertising to drive targeted traffic to RhinoLeg's website.* Develop targeted ads for platforms like Google Ads and Facebook Ads.* Set up conversion tracking and continuously optimize campaigns for maximum ROI.19. Develop and distribute press releases announcing major milestones, such as the platform's launch.* Craft engaging press releases highlighting RhinoLeg's unique selling points.* Distribute press releases to relevant media outlets and industry publications.20. Create video content showcasing RhinoLeg's features and benefits, and share it across social media platforms.* Develop informative and engaging video content, such as product demos and customer testimonials.* Share videos on YouTube, LinkedIn, and other relevant platforms to increase visibility and engagement.21. Implement a customer relationship management (CRM) system to manage leads and customer interactions.* Choose a CRM platform that integrates well with RhinoLeg's existing systems and processes.* Train team members on using the CRM effectively.22. Use the CRM to track key performance indicators (KPIs), such as lead conversion rates and customer lifetime value.* Set up custom reports and dashboards to monitor KPIs.* Regularly review performance data and adjust marketing strategies accordingly.23. Develop a customer support strategy, including a help center, live chat, and email support.* Create a comprehensive knowledge base with articles addressing common user questions and concerns.* Train support staff to provide timely, empathetic, and knowledgeable assistance.24. Regularly review and analyze customer feedback to improve the platform and address user pain points.* Implement feedback collection methods, such as surveys and in-app prompts.* Use feedback to inform product updates and improvements.25. Continuously iterate on RhinoLeg's features and functionality based on user feedback and market trends.* Monitor industry developments and competitor offerings.* Develop and implement regular platform updates to stay competitive and meet user needs.26. Launch regular updates to keep the platform fresh and competitive.* Communicate upcoming updates and new features to users through email and social media.* Use updates as an opportunity to re-engage inactive users and attract new customers.27. Develop a user community, such as a forum or social media group, where users can connect and share ideas.* Create and moderate online spaces where users can ask questions, share experiences, and provide feedback.* Encourage active participation and collaboration within the community.If Antonio can solve each of the 104 steps, RhinoLeg will be one of the greatest companies in the worldClosing ThoughtsAntonio believes he has built the futureOur problem now is executionSupport this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You've heard it a million times. Real estate investing is an excellent strategy to build and maintain wealth. However, you remain unsure. And with good cause! You didn't obtain that investment money overnight. This episode is for you if you're still on the fence about real estate investment. We go through five things a new investor should do to boost their confidence and overcome their fear of investing.Episode Timeline[1:28 – 4:15]• Two different real estate investing strategies• The first syndication is always the scariest• What is the minimum amount to invest?[4:16 – 6:05] • How to push past the fear of investing • Why taking the first step is important • You have to know your investing goal[6:06 – 10:12]• The best way to build your real estate investing confidence• Four book recommendations to learn about real estate investing• Best real estate investing podcasts you should listen to [10:13 – 11:14]• Ask questions• There are no dumb questions[11:15 – 13:11]• The importance of community and networking• Connecting with seasoned investors• Where to find a network of like-minded investors [13:14 – 14:40]• Reviewing previous deals• Familiarizing yourself with deal analysis• The more you review investment summaries, the more you'll understand the best investment strategies for you[14:41 – 16:00]•  Take your time and don't panic• There will always be an opportunity• What separates the successful from those who give up? Episode Highlight:"It's okay to be afraid. It's okay to be worried about losing your investment. We all should make sure that we're making intelligent decisions. But it's also okay to do it anyway.  ===Are you ready to try passive investing in real estate? Get access to my FREE Passive Investing Masterclass! https://steadystreaminvestments.com/masterclass/Follow us athttps://www.facebook.com/steadystreaminvestmentshttps://www.instagram.com/quietwealthcommunity/https://www.tiktok.com/@quietwealthhttps://www.youtube.com/channel/UC2MFOVyPWo0XD0QVJxgDxbQhttps://www.linkedin.com/company/steady-stream-investments NEW TO THE SHOW?Browse through all of our episodes herehttps://steadystreaminvestments.com/podcast P.S. We at the Quiet Wealth Podcast are excited you're here!===Are you ready to try passive investing in real estate? Get access to my FREE Passive Investing Masterclass! https://steadystreaminvestments.com/masterclass/ Follow us at https://www.facebook.com/steadystreaminvestments https://www.instagram.com/quietwealthcommunity/ https://www.tiktok.com/@quietwealth https://www.youtube.com/channel/UC2MFOVyPWo0XD0QVJxgDxbQ https://www.linkedin.com/company/steady-stream-investments

In this bonus segment, Nate sits down with biblical counselor Michael Wheaton to discuss some methods he uses to study the Bible.  -- Methods we discussed: Familiarizing yourself with the text: (00:56) Finding key words: (04:23) Studying verse by verse: (06:08) Identifying themes and overall purpose: (09:28) Reading commentaries: (12:25) Putting these methods into practice: (14:50)                        --- Resources we mentioned: e-Sword - Download eSword here

CW: fascists, Henry Kissinger, Imperial violence, leftist doomerism, ableist weaponization of mental illness Crossing the border into the Ongoing Revolutionary Process, our heroes look for their companion. They find the dying embers of a revolution, as an exhausted people are leaning towards terrible concessions. Familiarizing themselves with the lay of the land and its factions, they regroup. Intro: Revolution By whatfunk Outro: United Front by LEFT23 Other Music: Lobo Loco - Duck Dance Aislinn - Drops of brandy - The mountain kid Jahzzar - Roads that burned our boots Adam Butler - The Operator Deaf - Electrobox Ketsa - Heart So Torn inst. "Champion" by Blue Crystal Star Axletree - Hibernation Thank you for listening! Follow the show on Twitter @CGAPod. Find the cast at: Ludo (GM): @Delethiel and Heroes of the Republic Brad (Jonh Doe): @bzajdabarbarian and bzaj#1648 on Discord Sam (Highwayman): @YoungSpaceDad and LiveFromMyBasement#1056 on Discord Bren (Berzerkir) @Coppercredit Crimson Gold Agonies is not associated with Greater Than Games or Critical Hits. Sentinel Comics RPG is owed by Greater Than Games in collaboration with Critical Hits. Sentinels of the Universe is the intellectual property of Greater Than Games. Labor is entitled to all it creates. Find CourtGames online: @CourtGamesPod on Twitter Join the L5R discord server Check out our website! Listen to the Courtgames RPG Cast Check out Fortune and Strife, a CourtGames AP Brought to you by our supporters on Patreon In affiliation with D20 Radio "Where Gamers Rule!"

The key to dealing with unwanted feelings is to un-familiarize yourself with them. This is not the same as the technique of letting go, which is a temporary solution. Un-familiarizing is uprooting the embedded programs that cause the disturbance in the first place. This technique is so simple that it's often overlooked. Mindo brings clarity to this transformational technique that can accelerate your spiritual growth. Sat Mindo Damalis is an enlightened spiritual teacher helping others to reach Non-Duality, Enlightenment and Full Consciousness. Mindo has helped over 550 people to raise their Levels of Consciousness and has helped them to discover their Highest True Potential, Freedom and Power! www.newhumanitylife.com www.galacticacademy.org

The theory of guitar chords includes how scales are used to create chords as well as the various quality and types based on the intervals of the chord tones and the frequency of notes used to create each chord.In today's episode of Steve Stine Guitar Podcasts, I'm going to talk about simple scale and chord theory for guitar.Curious about how chords are made? Tune in now and check out this new episode! Be optimistic and keep practicing!Highlights:(00:02) Relative Major Versus Relative Minor(01:53 )Interval as the Distances Between Notes(04:16 )Reinitializing the Key of G to Be Like the Key of C(04:52) Positioning the Major Keys(07:32) What Is a Relative Minor?(10:19) Understanding the Idea of Modes(10:47) Familiarizing the Dorian KeysLinks:Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... . Check out Steve's Guitar Membership and Courses: https://bit.ly/3rbZ3He

This is a goodie! This episode is juicy, exciting and unlike any episode we've ever had on the podcast.

Orgasm is not a one-size-fits-all. It's a unique experience for each person. Just as how each person goes through different life stages. In this episode, we are joined by Yanique Bell, a Tantric Intimacy & Empowerment Coach, and Somatic Healer, also known as The Pussy Queen. Yanique deep dives into female sexuality and how the importance of understanding yourself and learning about your anatomy in order to experience orgasm. She's also shared the reason why some women might feel a lack of sensation or pain and the methods to achieve soul-deep love and orgasmic effervescence. Let's dive in! In this episode: Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get your “Big O Birth” and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret! Female sexuality is connected to your heart and spiritual experience Building pleasure sensitivity is much more than the technique but more about full feeling Key Takeaways: Changing our belief system directly impacts the way our pleasure experience Women who lack sensation as a result of trauma can still find healing with the help of the right practicing person Orgasm is different for every woman. You need to define what it is for yourself Familiarizing yourself with your anatomy to start building that connection to your vagina The numbness we feel sometimes is caused by trapped emotions so incorporating breathing exercises, somatic healing and mediation can help stimulate sensation Tweetable Quotes: “Our desires for that change actually can bring us into a deeper presence with ourselves, which actually can create the pleasure that we're seeking.” - Yanique Bell Resources Mentioned: Pussy Tour Podcast episode My free Intimacy Accelerator Quiz Wildly Orgasmic - 6-Week Masterclass Connect with Yanique: Website: https://yaniquebell.com/  Podcast: https://yaniquebell.com/category/podcast/  TikTok: www.tiktok.com/@yanique_bell   IG: instagram.com/yanique_bell Connect with Debra! Facebook: https://www.facebook.com/debra.pascalibonaro  Instagram: https://www.instagram.com/orgasmicbirth/  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births. Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

Diving into the most common types of cardiac medications, Jason and Chris discuss the value of understanding the medications you may not use in the field, but your patients use at home. Familiarizing yourself with these meds and how they can affect your treatments is invaluable to delivering effective care. --- Support this podcast: https://anchor.fm/guardianpodcast/support

Diving into the most common types of cardiac medications, Jason and Chris discuss the value of understanding the medications you may not use in the field, but your patients use at home. Familiarizing yourself with these meds and how they can affect your treatments is invaluable to delivering effective care. --- Support this podcast: https://anchor.fm/guardianpodcast/support

Your new beau served five years in prison for being tangentially connected to a non-violent, but high-profile crime. You love him, trust him, and believe he deserves a second chance, but there's one problem: you still have to introduce him to your friends and relatives. What's the best way to familiarize your family with your felonious fella? We'll try to find an answer to this and more here on Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! Full show notes and resources can be found here: jordanharbinger.com/708 On This Week's Feedback Friday, We Discuss: What's the best way to familiarize your family with the felonious fella you favor without ruffling feathers? What's the best way to learn the ins and outs of running and leading a business quickly before the owner of your company hands you the keys in five or so years when he retires? It's clear your marriage isn't working out, but you're hesitant to leave so long as your soon-to-be ex-wife is more addicted to her phone than paying attention to the needs of your children. What's your most responsible move here? Your new girlfriend is amazing, but her father is ill and likely on death's door. Is there a way to find a balance in the relationship that allows you to be there for her while giving her the space she needs to be with family and ensure your own needs aren't neglected? You've always picked up complex topics without much effort and learned at an accelerated rate, but lately, you feel like you have to dumb yourself down to talk to your friends. The question that really worries you: are you just being a pretentious douchebag? Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Gabriel on Twitter at @GabeMizrahi. Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider leaving your...

Preacher robbed, Distancing from Christ; Rich Christ, poor Christ; Stable birth; Carpenter or more?; Kingdom networking; Sources of truth; Censorship; Relying on Holy Spirit; Separating spirit from emotion; Free speech; Gathering as Christ commanded; Hollywood Jesus; Green/yellow grass; Tens, hundreds and thousands; Communication network; Binding by daily ministration = charity/love; Shipwreck find; Bronze coin; "Moneta" Temple?; Minting in Alexandria; Interpreting the bible; Herod's baptism; "Ouranos"; Turning over tables; Firing moneychangers; Caesar's coin; Repeating History; Votive offerings; April taxes; "Corban" making word of God of none effect; Riot in Christ's time; Herod's socialism; "Recession"; Legal tender; Lacking knowledge; Kingdom within you; Repentance; Becoming human resources; Minister purpose; Family = corporation of God; America in bondage; Good shepherds; Brutish shepherds; Right to choose; Waiving your right; Anti-Christ ways; Kingdom by force?; Weakening people; Balaam and Nicolaitans; Federal Reserve temple; Listening to the good shepherd; Mark 6; Organizing together; Widows; Orphans; Ekklesia; Minister requirements; Lion concerns; Free assembly; Escaping the bondage of Egypt; Recognizing righteousness; Grief; Love; Evidence of love; Sabbath keepers; Community; Rule of force and violence; Saviors; Militia; Organized evil; Korah the sheep; Learning to stick together; Tithing; Bussing rioters; Familiarizing yourself with righteousness; Gathering with sinners; Loving your enemy; Following Holy Spirit; Caring for one another; Recognizing metaphors; Needing neighbors; Share; Love them all!

One of multiple iconic New Orleans cocktails, the Vieux Carré pays particular homage to the city and its inhabitants via its ingredients. Familiarizing us, today, with this somewhat overlooked classic is Mimi Burnham, a New York based bartender, consultant, and drinks educator with decades of experience in the industry. Listen on (or read below) to discover Burnham's Vieux Carré recipe — and don't forget to subscribe! Mimi Burnham's Vieux Carré Recipe Ingredients - ¾ ounce 100 proof rye whiskey - ¾ ounce Cognac - ¾ ounce sweet vermouth - ⅓ ounce Benedictine - 4 dashes Peychaud's bitters - 2 dashes Angostura bitters Directions 1. Combine all ingredients in a mixing glass with ice. 2. Stir until ice cold and strain into a chilled double rocks glass filled with fresh ice, ideally one large cube. 3. Garnish with an expressed lemon or orange peel. See acast.com/privacy for privacy and opt-out information.

When you're struggling with bulimia you may also have a severely poor body image problem. This can be so debilitating to the point that you avoid looking in the mirror, being in photos, and even wearing baggy clothing to hide what you perceive yourself to look like to others and yourself. Or you obsessively body check. Either way, in this episode I discuss how familiarizing yourself with your body neutrally may help you gain more body confidence.   

The third session in the UK Qur'an series. Utilizing several key questions in exploring further the central themes of human nature and existence: Why do seek the best outcomes? why do we want act in a way that is considered to be good in any given situation? what is this complex self that contains the entire spectrum of the highest and lowest? The first key topic is knowledge and the path that leads towards appropriate knowledge which are the preliminary conditions for joy and how this relates to the Din or path. Reiterated in this talk are the essential duties of the diligent traveler: in discovering and perfecting the modes of skillfully dealing with the lower self - the boundless light of the cosmic soul is already available. Familiarizing oneself with the changing nature of the self is a dynamic process in which the awakened heart reads and responds by the light of the soul. The second key topic of this discourse is the heart Qalb, Soul Ruh the dynamism between self and soul and the multiple meanings in which the Qur'an relays as per this complex human entity functions. When the heart is purified, it reflects appropriately upon the world and discerns it as it is, when it is turned upward it reflects the unseen cosmic lights of the soul. Harmonious and dynamic interchange of intelligences between heart, mind and soul resonate to enable appropriate discrimination between dualities whilst constantly perceiving essential Unity - this is a key topic in this discourse and is approached through multiple angles. Various prophetic traditions and an extensive range of Qur'an verses are used to delineate the challenges, steps and processes towards the awakened state emphasizing the place of faith and steadfastness and the essence of Dhikr,Remembrance that ennobles the human being in reaching its full potential.

Is your ability to be intimate with yourself or your partner impacted by a dysregulated nervous system? We're talking with intimacy expert Katherine Smailis, to discuss different ways you can co-regulate with your partner. Kat defines what intimacy means, the “accelerators” and “brakes” of your sex life, and the effects a dysregulated nervous system can have on your relationship dynamics with other people.  Kat is an Occupational Therapist, specializing in Relational Energetics and Intimacy, and her mission within her company, TRĒ Wellness Consulting, is to strengthen the foundation of the family unit. Her approach also encompasses the mind, body, and spirit thus supporting an integrative approach to wellness.  
Show Notes: -Kat's personal background in western medicine & her journey to find a deeper, more holistic approach to supporting her clients -Kat's perspective on what's missing from the traditional western medical model -Defining intimacy with self and in a partnership -How a dysregulated nervous system impacts intimacy -“Accelerators” & “brakes” - how do we get clear on what turns us on and off -What happens when we have experienced trauma that impacts our intimate relationships and family dynamic -Self-regulation and co-regulation to anchor into calm, peace, joy, acceptance, & love -Familiarizing ourselves with our different animal brains -The ripple effect a dysregulated nervous system plays in family dynamics -How parents can put on their own oxygen masks first to further support their children's development -How you can support a loved one who might be experiencing nervous dysregulation Resources: -Kat's Website - use code REWIRE for $200 off her 1:1 package! -Kat's Instagram -Kat's TikTok -Cait's Instagram: @caitrossco -Cait's Website -Lindsay's Instagram: @myvitalside -The Vital-Side Membership - The Body Keeps the Score, by Bessel van der Kolk Join our community: bit.ly/rewirethepodcast Podcast disclaimer can be found by visiting: bit.ly/rewiredisclaimer

--To find out more about Dan Rochon and the CPI Community, you can check these links:https://www.findyourpotential.life/https://thecpicommunity.com/Get your free copy of the Real Estate Evolution here:bit.ly/RealEstateEvolution_GetYourBookThis book shows you the step by step of how to:Step 1: Believe in your unknown potentialStep 2: Deconstruct persuasion techniquesStep 3: Find business and get hired consistentlyStep 4: Be proactive in the relationship with your clients.Step 5: Learn and implement the exact steps to hire, train, lead, and train virtual assistants so that they can build, support, and guide a winning team to scale.And if you'd like to have a consistent and predictable income, like this page, and don't forget to join the Facebook group to network with the top agents:https://www.facebook.com/groups/thecpicommunity/

In this episode Zeinab & Trisha join CEO, Emma Weston to explore her career from a lawyer to supporting farmers bring food from plough to plate. Emma shares her journey, unconsciously following her legal profession, until she realised her passion for agriculture whilst completing her MBA. Emma eventually founded 2 businesses, her 3rd, Agridigital uses blockchain to track and predict farmer produce before it goes to market. She shares her career experience and why we should all care about our food from paddock to plate. Chapter markers3:15: Reconsidering her career in corporate law7:53: Personal reflection on the MBA program12:18: Agtech helps get food on the table22:59: Familiarizing farmers with blockchain technology25:54: Expanding to the US If you're interested in learning more on the topics in the podcast, click on the resources:Agridigital: https://www.agridigital.io/Follow Emma: @emmawestonThe Supply Chain Revolution: Innovative Sourcing And Logistics For A Fiercely Competitive World: https://amzn.to/3CVHK2fBlockchain Revolution: How the Technology Behind Bitcoin and Other Cryptocurrencies is Changing the World: https://amzn.to/3BVFC99 Lattes with LeadersInterested in supporting us? Follow us on our social channels:https://www.instagram.com/latteswith_leaders/https://vm.tiktok.com/ZSejg4h7Y/https://www.linkedin.com/company/lattes-with-leaders/https://www.youtube.com/channel/UClFlsOy4RgKN0AsTQrYvo0w

I cast upon you infinite happiness & fortune! Familiarizing yourself with your wizard-like powers is nothing foreign to humanity. In fact, these practices and rituals have been exercised for eons of time. At some point, (cough, the church, cough) this knowledge that appears self-evident throughout the globe was suddenly kept hidden from us and even banned with the label of the devils work slapped on top. I encourage you to tune in and make your own assessment of what the purpose of these supernatural human abilities are. If you would like to share your story, send me a DM through any of the social media links located in link below or email me at tunnellyghtstories@gmail.com I can read it too if you prefer not to record an episode :) @tunnellyght | Linktree --- Send in a voice message: https://podcasters.spotify.com/pod/show/tracy-rios/message

“As they [children] continue to grow, they keep building these little blocks on top of each one. And that's what enables them to be able to do these more complicated skills as they get older.” The Student Fitness Experts podcast is a very intentional venture that aims to create a playful movement to help students grow up with inner confidence and self-awareness and a healthy body and mind.  In Part One of the Fundamental Movement Skills Series, Karen and Farah explain fundamental movement skills and their importance in a child's growth. They explore how sibling relationships, exposure, and environment could play a role in shaping a child's movement skills and why, as parents and coaches, we need to familiarize ourselves with the three blocks of FMS in children. We also dig into understanding muscle memory building and how to help your kids in the process even if they're having a hard time fitting in! Tune in to integrate fundamental movement skills in your child's play curriculum and set them up for ultimate success! TimeStamps: [01:34]  What are some fundamental movement skills?  [02:43]  Why is it important to build fundamental movement skills at certain stages of life? [04:06]   How do sibling relationships positively impact a child's growth? [05:37]  What are the three blocks of fundamental movement skills? [10:12]  Familiarizing yourself with the fundamental movement skills [11:35]  Why is it important to build movement skills in children? [15:53] The age when muscle memory starts to get hardwired Quotes: “As they [children] continue to grow, they keep building these little blocks on top of each one. And that's what enables them to be able to do these more complicated skills as they get older.” “If we could teach kids how to move in all different directions, and then teach coaches the importance of why we should be doing this, then, maybe we wouldn't have so many injuries down the road.” “If you're familiar with these building blocks of these skills, and you're looking at rotation and coordination and balance, then you can take a step back, and you can say, does this child have those skills? Are they lacking in an even simpler way of moving? That's why they're struggling.” “If they're [fundamental movement skills] not properly developed, or mastered, there is a likelihood that they will have more trouble academically and behaviorally.” “Understanding these environmental factors, our vision or hearing or something like that can also be one of the issues. It is really helpful to be able to understand your students and what they need and be able to support them.” “They can learn how they're moving, understanding their body, how they're moving it through space, and then have that confidence to take on all these different skills. So that when you want to go into teaching them more specialized, be more specific, go into the complex skills.”

Tracking Ancestral healing Rewriting social programming Learning how to be here on earth Inviting the inner child Tapping into perpetual cosmic orgasm Rewiring programs that hold us back from receiving the nourishment that is constantly available to us A practice of slowing down Freedom is informed choice Familiarizing with ancestral history to liberate ourselves with the patterns Birth trauma and the importance of integrating to live a liberated life   Use Code ORACLE25 for $25 off Elans Upcoming Course Birth and Early Imprint Healing   Opening Song: Ashel Seasunz https://soundcloud.com/ashel Closing Song: Marya Stark Elans Website Elans Instagram: @presentsense Birth & Early Imprint Healing Course

Welcome back to mini-episode #4 for sexual assault awareness month.Today we're talking about the physiological & emotional effects of sexual violence of a survivor.*Information for this episode was taken directly from rainn.org.* To those local to Wayne County Michigan, First Step is a non-profit dedicated to helping individuals of domestic and sexual violence. Their website is firststep-mi.org.*Trigger Warning: this episode highlights the types of sexual assault & details sensitive information.*Depression is the first effect of sexual violence a victim can experience.Experiencing flashbacks is the second effect, triggered by ordinary things.          Tip: grounding is very useful when experiencing a flashback. Familiarizing yourself with your surroundings and taking back your control is very beneficial to come back to reality. Post traumatic stress disorder or PTSD is the third effect a survivor can obtain.           PTSD: A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event.The fourth effect a victim can experience is self harm.A victim could contract a sexually transmitted infection.A victim may also start to engage in substance abuse.The seventh effect could be dissociation; a defense mechanism used to cope with the trauma/sexual violence.Panic Attacks are also a common effect, a sudden feeling of intense anxiety.Eating disorders, Pregnancy, sleep disorder, suicide/suicidal thoughts are also effects a victim may experience after the event of sexual violence.For more information, help & recourses go to: www.rainn.org or call their 24/7 hotline at 1(800)656-4673Connect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseFacebook: Rachel MaineFacebook Group: Owning Your Sexual Self Email: therachelmaine@gmail.com

Yoma 18 : Marc Chipkin : 2021-04-29 Familiarizing the Kohen Gadol with the avodah before Yom Kippur. What the Kohen Gadol shouldn't be eating. Getting married for a day?

Chris is a registered California architect and member of the AIA with a Bachelor's Degree from California Polytechnic University in San Luis Obispo. Since childhood, he's been fascinated by the built environment and the creative possibilities that art and architecture have to offer. Spending his formative years in a small town in Northeast Oregon, Chris learned to value the beauty in nature at a young age. This continued to inspire him through his education and into his career. His talents have been most appreciated in the design of many beautiful custom homes and happy clients. His approach has always been to first better understand a client's dreams and unique project constraints in order to create more informed and inspired designs. Chris has used his exceptional design talents and years of experience in Southern California to create a truly unique and progressive architectural practice.Listen in as Chris explains how he developed the company's social media strategy and how it has influenced growth since its founding in 2009. He also shares what it was like to start a company in the aftermath of the recession.Chris also talks about his process for guiding clients through the process from beginning to end and how he nips common obstacles in the bud such as pushback around costs and setting expectations at the initial consult. Finally, he talks about using VR and renderings to raise his clients' confidence and trust in his ability to deliver on their desires.Topics Discussed:[02:39] Chris's social media strategy for Brandon Architects[04:48] How photorealistic rendering has impacted business for the better[08:26] The impact of social media on the company's growth and ability to attract clients[11:37] Why Chris decided to start his company during the recession[12:42] The company's tipping point[14:23] How Brandon Architects is able to take on a wide variety of project types[16:10] Chris's favorite style or aesthetic as a designer[18:56] How Brandon Architects works with clients from beginning to end[22:25] Navigating the budget side of the process[28:22] Dealing with pushback or resistance from clients[30:33] Collaborating and building rapport and trust with designers and builders[35:32] Setting expectations with the client when giving virtual tours[41:33] How VR makes a huge difference from a client's perspective early on[44:39] Developing designs and renderings in-house[47:24] Familiarizing yourself with the different codes and restrictions in different states[51:04] What keeps Chris up at night at this point in his career?[52:39] Brandon Architects' upcoming projectsConnect with Brandon Architects: WebsiteInstagram Connect with Brad Leavitt & AFT Construction:WebsiteInstagramFacebookHouzzPinterestYouTubeKey Quotes by Christopher Brandon: At the end of the day, your best calling card is your work.We try to make our process very client-focused. I think that's why our portfolio is very diverse: We enjoy our clients' creativity and passion for their projects. I want them to be happy and emotionally engaged throughout the process.The core concept of keeping clients happy is managing expectations.I believe strongly that collaboration makes for better projects and I like to bring on partners and people who are just as passionate about what they do as I am about what I do.Finding good local partners is a cornerstone of success for our faraway projects.Produced by Koi Koi 

In today’s episode, Joe talks to Brian Casel of ProcessKit - a process-driven project management tool for businesses, automating and streamlining recurring tasks, track progress, and scale company operations with over 1000+ tools using Zapier integration.   Brian shares his experiences as a freelancer and his early days in web designing; how ProcessKit came about, its audience target focus, the challenges of growing customer base, and winning audience through guest blog posting.        Episode Resources: Visit ProcessKit Tweet Brian Bootstrapped Web Podcast with Brian Casel and Jordan Gal Productize Podcast with Brain Casel  Leave an iTunes review or binge-watch past episodes Send questions to yo@wpmrr.com for the next Q&A pod Visit the WPMRR website   What to Listen For: 00:00 Intro 02:38 Welcome to the pod, Brian! 07:15 Starting as a web designer before doing freelancing 09:21 From a front end web developer to creating ProcessKit 13:02 ProcessKit was developed to address company challenges 16:17 Familiarizing end-user experience to improve products 17:49 How’s business been like during the pandemic? 20:06 Onboarding new clients is one of the challenges 22:46 Client fit target for ProcessKit 25:44 Add-on services depend on the business needs 28:20 SaaS products need to prioritize their Zapier integration 29:37 Strategies to growing customer base 34:36 The value of guest blog posting 38:33 Learning marketing and growing audience traffic 39:33 Find Brian online!

Today we are talking with Fiona The Millennial Money Woman the Founder of http://TheMillennialMoneyWoman.com, Personal Finance Blogger, Entrepreneur, Innovator, Polyglot, and World Traveler. We are here to talk about Finance, Innovation in Personal Finance, and Fiona's phenomenal path in life! Links: https://twitter.com/The_MMW Website: https://themillennialmoneywoman.com/ Twitter: @The_MMW Pinterest: https://www.pinterest.com/themillennialmoneywoman/ The Guest Mentioned: https://www.amazon.com/dp/B005GSYXX6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 https://www.amazon.com/dp/B01D8MY066/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 https://www.amazon.com/Winning-Ultimate-Business-How-Book-ebook/dp/B000FCK3GO https://www.amazon.com/dp/B002SRL3IQ/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Timestamps: 0:00 Intro 3:00 What her goal in life is. 5:00 Ikigai 10:00 Being a Financial Planner 15:00 People Skills when Teaching Financial Skills 20:00 Being a Content Creator in Finance 25:00 Starting a Non-profit 30:00 Her dual social media profiles 35:00 Familiarizing yourself with ways to market yourself 40:00 Video Platforms for MMW 45:00 Knowing what you REALLY need 50:00 Mindset with material things 55:00 Working 120 hours a week 01:00:00 Diets and Her hero 01:05:00 Female Polymaths 01:10:00 Giving back to the community 01:15:00 Youthful Creativity 01:20:00 Knowing your Monthly Cashflow 01:25:00 Balance is Key 01:30:00 What you can do to increase income. 01:35:00 Her dream house 01:40:00 Remind yourself your goals everyday 01:45:00 Keep Consistent! #stonks 01:50:00 Student loans impact 01:55:00 What do you want to achieve in your life? 02:00:00 Outro

John Vuong is the founder and president of Local SEO Searches, a professional speaker, business coach, and mentor who thrives on helping business owners with their short-term and long-term goals, in order to get the absolute best results at all times. He is a seasoned sales professional and Internet marketer with an extraordinary track record for helping companies increase their clientele and profits. John has amassed a deep understanding of local marketing dynamics and consumer behavior throughout 15 years of experience working with CEOs, business owners, and marketing leaders at some of Canada's most successful corporations. With an entrepreneurial spirit, many years of experience working with more than 5000 local business owners, and strong knowledge of digital marketing trends, as well as, the essential functions of search engines like Google and Yahoo, John was inspired to create his own company, Local SEO Searches, in the year 2013. He also invests time in getting to know each client, taking a personal approach, and making customers feel valued and appreciated.As a child of South Vietnam immigrant parents, he learned the value of hard work and community support from an early age and as such, he worked multiple jobs with the aim of one day owning his own business and giving back to the local community. At present, John is a proud father who conducts an annual school supply campaign to assist admirable young people in the elementary and primary grades. His company Local SEO Search also offers free education to small business owners through live events and their podcast, Local SEO today. Listen in as they discuss:John's journey to where he is at now.Getting better at Sales and Marketing.Understanding your client/prospective customers' consumer behaviors.How SEO helps businesses determine their rank on Google search?Understanding how to scale your content for maximum impact when posting on the internet.Familiarizing yourself with the media platforms that guarantee the best ROI for your business.The importance of doing your own in-depth research to paint your business as an expert in a niche.And, more!If you don't invest now, it's only going to get more expensive in the future. ~John VuongTIP OF THE WEEKMark: My tip of the week is also about saving time and making money, learn more about John Vuong and dominating, owning, and renting. Go to localseosearch.com and learn more.Scott: Check out this app anyline.com/anyline_keyboard; download this app on your phone. What it does is it instantly copies and paste which saves time. It can scan passports and anything.John: Over the last weeks I read a couple of these books from Paleo Taquito to understand how fats work. I never studied health and nutrition, so this is all new and interesting to me. Over the last 6 months, I lost about 35 pounds, where now is all about optimizing my life. This is very impactful for me. Check out other great books from Gary Taubes, Nina Teicholz, and Catherine Shanahan.Isn't it time to create passive income so you can work where you want, when you want and with whomever you want?

//Philippians 1 | Andrew Lundy

Familiarizing ourselves with Biblical prophecy, and the events leading up to Jesus’ return, will help prepare us for opposition in the season ahead. In this sermon, Pastor Allen Jackson discusses several passages in Matthew where Jesus foretold specific difficult events his disciples should expect, including His death. Despite these prophetic messages, the disciples were surprised and in despair when they came to pass. Pastor Allen encourages us to be familiar with the prophecies surrounding Jesus’ return. By diligently studying the Scriptures, God will prepare our hearts to stay aware, encouraged, and focused on our assignment.   To support this ministry and help us continue to reach people all around the world, click here: allenjackson.com/podcastdonate

Chris has been involved as a principal in real estate projects throughout Oregon and SW Washington for over 17 years.  He is a former practicing attorney and has deep expertise in foreclosures & redemption rights, probates, bankruptcy, land development, renovation/value-add projects, and creative financing & transaction structures within all real estate classes.  He currently manages a portfolio of residential and commercial assets, and is active in buy-sell, development and redevelopment projects throughout the area.  He enjoys the challenge and variety in bringing creative, mutually beneficial solutions to challenging real estate-related problems, as well as the lifestyle this work affords.What makes Chris different from the other Attorneys[3:43]Chris has a very entrepreneurial mindset. He got tired of working the billable hour and so he looked for something outside of that. He was willing to take the risk of being an entrepreneur and he knew the risks of losing money or not making it sooner and aggressively. Competition[6:43]It's always been competitive. Back then it wasn't as competitive as it became. There were fewer players and more people that were just waiting for the auctions and going to buy at auction at that time. If you're trying to jump ahead of that and figure out ways to transact deals and structure deals ahead of that, that would be profitable and resolve the problems. Fewer people were doing that so it worked.[7:29]There are always competitors and there always has been certainly getting more competitive over the years in terms of activity, pre-foreclosure activity, and just the type of marketing that you do for that. Chris's Solution[9:13]Buying the property. Generally, you're just trying to buy properties. You're trying to buy properties below market and create a spread to market or retail or unlock some type of value in the property through development or redevelopment. [9:47]Doing a lease-purchase option back with the seller was one way to allow them to stay in the property and even potentially buy it back for profitable spread to the investors. The Lease-Purchase Option[12:39]Doing the lease-purchase option, the transaction is pretty much been eliminated at this point in time, because of some statutes that came on the books a little while back. Keys to Success[13:30]Having the legal background gave Chris a bit of a leg up in terms of understanding the statutory processes. Understanding how to read and decipher title reports, manufacture and deliver and negotiate the contracts involved. Familiarizing yourself with all three of those and building relationships with attorneys who understand it. The Learning Curve[14:44]It just depends where you're coming from. There's a lot to learn. I wouldn't probably start doing that as a novice real estate investor off the bat on my own. I would probably be looking to partner with somebody who's already been doing it for a while and knows all of them and kind of bring them leads or do some of the grunt work.[15:39]There's an element of just taking some risk and getting in there. I've learned way more just by doing deals and dealing with different unique situations than I've ever learned from any book or seminar. Just getting in there and actively doing it and giving it a shot and then learning as you go.  Motivated Seller[16:43]It just kind of grew more just diversifying into different ways of finding a motivated seller. Most of what we do boils down to finding a motivated seller that they have some motivation to sell on terms or on how to price it provides a profit potential and then managing that transaction through to the end sale. Growing and adapting[17:27]Being adaptable, being creative, and learning and trying new things. It's how you grow and build it over time. Predictions and Opinions[19:38]January and February are going to be the highest number of eviction filings ever all across the country due to the Pandemic. Where Chris will focus his efforts on the Future[23:35]I've got a lot of different irons in the fire and over time, my business and experience have grown and I've gotten into commercial and development projects and things like that so I'm not as focused on single-family, distressed properties as it once was, but it's still a good business and there's still opportunity to bring value and make a lot of money doing it.[24:00]I think it makes sense to be positioned as having already gained experience, knowledge, and background dealing with all that to be ready for it. I assume that there's going to be a lot more opportunity in that area probably for several years. Chris's Advice[24:52]Understand the title of what you're bidding on is important.[25:25]Make sure that you're capitalized well enough to bear whatever risk you're taking. You have to really understand the risk you're taking and be willing to bear the risk of loss. Calculate that you have a greater chance of gain and loss in any given deal or transaction.[26:46]When you're starting out, you got to rely on a third party so make sure you build in the time you need to figure it out so you can get the people in there that have that experience to tell you what you don't know.[28:55]The number one thing to also keep in mind is that you're gonna make your money when you buy. If you didn't make your money when you bought you probably gonna lose money.[30:23]Understand that you're going to make your money on that purchase and not to pull the trigger until you've lined it up to where that's almost an irrefutable fact that will keep you out of trouble. Chris's advice to his 25-Year-old self[30:52]Just start that process of learning and education. I had learned through school and books and things so starting to take action.[31:23]Get involved with technology and the technological side of things.  First Entrepreneurial Endeavor[32:11]When I was in college, I worked for a moving company and the way they did everything was everybody was an independent contractor and so you had to start your own business, essentially. I started my first LLC which was done right moving and by the end of the summer, I was definitely a lot stronger. The Key[36:08]You have to build up a financially valuable skill set to break out of that and earn more from applying the leverage that enables you to have the time that you have available because we all have the same amount of time and you have to be able to leverage that with specialized knowledge skills. Leverage is key. How formal and informal education shaped Chris's real estate journey[37:17]It's been one of my personal unfair advantages in this industry.[38:05]It's not only for your financial benefit, but it just keeps life interesting. The Deal that got away[40:09]We had put together a partnership. Several people had not worked together before and that's a difficult thing to do especially on a bigger and complicated commercial transaction development project. The personality clashes did not help and the market timing was also horrible. As those cracks started to show where lenders were not lending on condo projects anymore, we attempted to quickly sell the property.  What Chris could have done differently[42:28]Just not trying to bring in people that were just coming from so many different directions and hadn't worked together before. Chris's advice to the listeners43:32Just stick to the basics. There's a lot of opportunities. You do have to take some risk. It's out there but you got to go for it. Key Quotes:[16:56-17:01] “You have to adapt to competitors that come in.”[27:18-27:34] “You really need to know what you're trying to gain and you have to evaluate the risk. Make sure that the potential gain that you have some percentage chance to receive is worth the risk.”[36:08-36:09] “Education is the key.”[42:57-42:59] “You have to let go of something to get out of it.”ABOUT THE WESTSIDE INVESTORS NETWORK        The Westside Investors Network, is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication.      The Westside Investors Network strives to bring knowledge and education to the real estate professional that is seeking to gain more freedom in their life. The host's AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing.   They own Uptown Properties, a successful Property Management and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas please visit www.uptownpm.com. If you are interested in investing in multifamily syndication please visit www.uptownsyndication.com. #investmentproperties #realestaterecap #undercontract #realestatesuperagent #listings #realtors #investor #motivation #brokers #investments #wholesaleproperties #entrepreneurs #thinkandgrowrich #businessopportunity #earnmore #beyourownboss #additionalincome #propertymanagement #rentals #passiveincome #realestate #portlandpropertymanagment #realtor #income4u #portlandrealestate #landlord #landlording #propertymanagementportlandor #portlandor #realestateinvesting #investinginyou #futurefunding #propertymanager #portlandpropertymanagement #NARPM #NARPMSmart #IREM #multnomahvillagepdx #realestateagent #investment #propertyinvestment  #properties #propertyagent #forrent #Leased #foreclosure #presale #auctionauctionwewantauction #goingoncegoingtwicesold #negotiationpower You may contact Chris Schwindt via:Email: chris@cds-enterprise.comLinkedIn: https://www.linkedin.com/in/christopherschwindt/Social Media:▪ Instagram: https://www.instagram.com/schwindt123/▪ Facebook: https://www.facebook.com/christopher.schwindt.7Phone: (503) 810-6374Fax: (503) 716-4619Mail:  PO Box 80794, Portland, OR 97280 CONNECT WITH USFor more information about investing with AJ and Chris: ·       Uptown Syndication | https://www.uptownsyndication.com/·       LinkedIn | https://www.linkedin.com/company/71673294/admin/ For information on Portland Property Management:·       Uptown Properties | http://www.uptownpm.com·       Youtube | https://www.youtube.com/channel/UCiUjoeFertF_hlBUw4J2Tbw Westside Investors Network·       Website | https://www.westsideinvestorsnetwork.com/·       Twitter | https://twitter.com/WIN_pdx·       Instagram | https://www.instagram.com/westsideinvestorsnetwork/·       LinkedIn | https://www.linkedin.com/groups/13949165/·       Facebook | https://www.facebook.com/WestsideInvestorsNetwork·       Youtube | https://www.youtube.com/channel/UC09eO7-kWaZFvCmGuGf0A8A

Leadership styles are frameworks and classifications of a leader's characteristic behaviors when directing, motivating, guiding and managing groups of people. Most leaders fall into one of seven categories of leadership styles: servant, democratic, transformational, laissez-faire, facilitative, coaching and visionary. Familiarizing yourself with different types of leadership styles can help make you a better leader. Behavioral Economics in Marketing Podcast | Understanding how we as humans make decisions is an important part of marketing. Behavioral economics is the study of decision-making and can give keen insight into buyer behavior and help to shape your marketing mix. Marketers can tap into Behavioral Economics to create environments that nudge people towards their products and services, to conduct better market research and analyze their marketing mix. Sandra Thomas-Comenole | Host | Marketing professional with over 10 years of experience leading marketing and sales teams and a rigorously quantitative Master's degree in economics from Rensselaer Polytechnic Institute. Check out her Linkedin profile here: Sandra Thomas-Comenole, Head of Marketing, Travel & Tourism

@Plasticpills, Matt McManus, Erik, and Marion offer a rundown of what we consider the most important concepts of Foucault's thought and doubles as an introduction if you're rusty.    Check out www.patreon.com/plasticpills to support the Pill Pod and dose up on this and future episodes.    

Your favorite full spoiler reread podcast of George R.R. Martin's A Song of Ice and Fire series, Brotherhood Without Manners is back with the another chapter from Clash of Kings. This time we are reading Arya 6! Arya witnesses the brutal torture and murder of countless villagers at the hands of the Mountain. Familiarizing herself with the Lannister men, Arya creates her prayer to the god of death with the list of names she wishes to see dead. They arrive at Harrenhal and Arya is surprised, both at how massive the place is, and how long it seems the Lannister forces have been here. Arya is assigned to work for Weese, the boil ridden understeward of the Wailing Tower.    As always we give our chapter inductees and read some listener write ins.     Small Council break start - 14:13 Small Council break end - 16:47   All Music credits to Ross Bugden INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M   Intro Song - https://www.youtube.com/watch?v=kthxycmF25M&list=PLoM4PBVG7m75ry-RP5wdZWhSHWVkXFLcz&index=2&t=0s Transition Song - https://www.youtube.com/watch?v=BnzKZw4lquQ Great Castles of Westeros on Amazon

Part 2 In a continuation of this series, you’ll hear first-hand from three arthroplasty surgeons who provide practical advice on how to prepare and submit cases for the ABOS Part II Oral Exam. Topics include: Familiarizing with online tools Case selection How much time to allot: A lot! Technical tips that save time Image management […]

Part 2 In a continuation of this series, you’ll hear first-hand from three arthroplasty surgeons who provide practical advice on how to prepare and submit cases for the ABOS Part II Oral Exam. Topics include: Familiarizing with online tools Case selection How much time to allot: A lot! Technical tips that save time Image management […] The post Preparing and Submitting Cases for the ABOS Part II Oral Exam first appeared on AAHKS.

Angela shares with us "The dirty dozen", a list of the most sprayed (with pesticides) foods, Familiarizing ourselves with this list helps us know which foods are best to buy organic and "The clean fifteen" gives us an idea of the foods which are safest to buy conventionally farmed. Join us with this chat about the quality and safety of our food sources. Links & Shownotes Dirty Dozen & Clean Fifteen Lists - www.ewg.org/foodnews/summary   -   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!   This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com   Join us in the health journey by following us on: Facebook | Instagram | Youtube   Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Laws are put in place to ensure equality and fairness, amongst other things, in whatever industry you may be. Familiarizing yourself with the different hunting laws during different seasons and in different states can improve the totality of your hunting experience. Creator of Bucks of America Podcast, Jeff Vance raises awareness on the possible repercussions of getting caught hunting using illegal methods, not only for yourself but the people around you. He also talks about not only his love for big game, but his passion for introducing his daughter to the amazing world of hunting through small game with his podcast. Check out how he prepares his family for hunting while abiding with the rules and making sure hunting stays enjoyable for everybody.

Laws are put in place to ensure equality and fairness, amongst other things, in whatever industry you may be. Familiarizing yourself with the different hunting laws during different seasons and in different states can improve the totality of your hunting experience. Creator of Bucks of America Podcast, Jeff Vance raises awareness on the possible repercussions […]

Functionised Show Notes In this episode of Functionised Podcast, we get to hang out with top strength and conditioning coach, Ron McKeefrey. Coach McKeefery is an internationally recognized strength and conditioning coach and highly recognized as a true leader in sports development. In 2008, Under Armour named Coach McKeefery Collegiate Strength and Conditioning Coach of the Year. In 2016, the National Strength and Conditioning Association recognized Coach McKeefery again as the National Strength and Conditioning Coach of the Year.In 2013, the Collegiate Strength and Conditioning Coaches Association recognized Coach McKeefery as a Master Strength and Conditioning Coach, which is the highest honor that can be achieved as a strength and conditioning coach. This high honor embodies professionalism, knowledge, experience, expertise and longevity in the field of strength and conditioning. Coach McKeefery has worked with professional organizations as their coach such as: Cincinnati Bengals (NFL), Kansas City Royals (MLB), Tampa Bay Buccaneers (NFL), Berlin Thunder (NFL Europe), Eastern Michigan University, University of Tennessee and the University of South Florida.​Coach McKeefery has coached over 80 players who have gone on to have a career in the NFL, numerous All Americans and All Conference athletes.Coach McKeefery is a sought after industry speaker.  He has lectured for the National Strength and Conditioning Association, Collegiate Strength and Conditioning Coaches, United Kingdom, Australian, and Polish National Associations.   ​Coach Ron McKeefery is the author of the #1 Amazon International Bestseller "CEO Strength Coach", and has been published in the NSCA Journal, American Football Monthly, and numerous other publications and podcasts (now including the Functionised Podcast)​Coach McKeefery currently works with PLAE, works with elite athletes and coaches around the world, which includes Team USA and the Chinese Olympic Committee.In this Functionised Podcast, Coach McKeefery discusses with us his journey to becoming a strength coach and elaborates more on what goes on in his world of coaching. In his last year of college, Ron was a Biology major, and pursued orthopedic surgery only to realize it was not his true passion. Someone suggested that he should take up strength coaching, and it turned out that he was destined for coaching. Key Talking Points: Ron’s journey to strength coaching What does a strength coach do? Techniques one can apply in strength coaching  Key Milestones of the Episode:(00:12): Familiarizing with Ron(01:21): Ron’s journey to strength coaching(05:43): Major misnomers in strength coaching(09:12): Strength coaching and supplements(12:47): Self-care(15:49): Becoming a manager Quotes from the episode:“If you feel like you have to go down one path you don't have to take one tool” “Marketing often times gets to the way of success” “Your time may be skewed, but you have to be 100% present where you are” “You've got to be a success overall. You have to be a great technician, you have to be a great manager, and you have to be a great entrepreneur”  

Excellent customer experience is vital to the success of your manufacturing business, and marketing automation solutions can help you not only sell your business but maintain your customer base as well. In this episode of MakingChips, Jim and Jason discuss the importance of utilizing marketing automation correctly with B2B consultant and advisor, Todd Hockenberry. Author of Inbound Organization: How to Build and Strengthen Your Company’s Future Using Inbound Principles and host of “The Industrial Executive Podcast,” Todd shares how to customize your marketing automation to your customers and how to map customer behavior so that you can provide the best service to each individual. Connect with us:www.MakingChips.com/contact Understanding how the conversation works between your business and the customer “Marketing automation is using technology to facilitate conversations so that you can build relationships.” Todd explains that it all begins with the conversation between you and the customer. Many businesses aren’t even aware that the conversation is happening - how a customer found the business, what they were looking for, if or how they found the solution to their needs, and how they interacted with the people and media of the business. Without some type of automation system in place, you won’t be able to map out the journey that your customer is taking - and how you can best meet their needs. The role of the salesman is changing in the fast-paced world that we live in. Automated marketing is a necessity, and it is extremely powerful - if done well. Just as no one has time to invite a salesman in to talk and show off a product, no one has time to participate in poor marketing. Todd encourages marketers to consider whether the tools they are using are achieving the results that they want. Email, free downloads, and website forms have all been automation staples of the past, but they aren’t effective at speaking to the customer. Emails go unopened, downloads go unread. Marketing isn’t about how you want to communicate with the buyer. It’s about how the buyer wants to communicate with you. Familiarizing yourself with how the buyer acts and what they want can help you better serve them. Personalizing your automated marketing systems to meet your customer needs Everyone processes information differently. Some people absorb a message better audibly, visually, or through actual hands-on experience. Your automated marketing strategy must take this into consideration and be customizable to the buyer. Todd explains that he uses a myriad of mediums to relay a message and provide opportunity for conversation. Personalized video messages, pop-up chat boxes, marketing personnel available to answer phone calls, texts, and emails are all ways to make that personal connection with the customer. The key is to make sure that your customer needs are being met. Automated chat-boxes - or chat-bots - are a useful tool, if handled correctly. If customer questions are being answered then all is well, but if they aren’t being answered, how long does it take for the customer to reach an actual sales rep? Immediacy is vital in our fast-paced world of communication. If you do provide a phone number, make sure that there is actually someone there to answer it. Time is money, and people don’t want to wait for information. Todd gives some excellent insight into the importance of immediate gratification when it comes to your customer, so be sure to listen to the entire episode! Mapping out the journey of your customer is an extremely helpful step in understanding how to best serve them. Match technology with the needs of your customer - don’t just go shopping for technology and implement it into your systems without knowing if it is what your customers need to better communicate with you and vice versa. People want a seamless, helpful experience that helps them achieve their goals. Being able to track what an individual has downloaded, what they have clicked on or opened in your website or emails, and what mediums they have used to contact you - if any - are all part of the map that helps you locate what to improve in your marketing system. Matching the persona of your business with the right customer base People want to see themselves when they go onto your website - but you also want to see your business values in your customer. All relationships are two-way, and Jim and Jason understand the importance of aligning company values with the customer for an excellent, long-term relationship. Jim, for example, has set up filters that keep those he may not want to work with at bay. He doesn’t list his available machinery on his website - instead, he promotes the core values of his company and highlights what makes Carr Machine & Tool unique. His goal is to get people into a conversation with someone on his team as quickly as possible - whether that be through a chat-box, email, or phone call so that the relationship is built before anything is sold. Finding the right marketing automation solutions for your business While there are numerous tools out there to help you track and map customer behaviors, you don’t need every bell and whistle to get started. HubSpot is a favorite of Todd, Jim, and Jason. Automated marketing is a continuous task, needing a high level of attention. HubSpot helps cut back on time spent logging information and allows you to see what each website visitor is clicking on, if they signed up for a newsletter, or if they have opened an email once, never, or several times. Being able to see what a customer is interested in will allow you to better market to them so that they are given only what they need. CRM systems are also extremely helpful in building the relationship between you and the buyer. Don’t just use CRM systems as a place to drop email addresses to send automated messages to. Know the behavior of a person and send them the automated message that will speak to them personally. Keeping track of previous customers is another helpful aspect of a CRM system. If someone who bought your product a year ago is on your website again, then you know to reach out to them and update them on the latest and greatest that your company has to offer. Here’s The Good Stuff! Creating an optimal customer experience through marketing automation. Guest speaker: Todd Hockenberry - expert B2B consultant and advisor. Are you tracking the online conversation surrounding your business and product? Misuse of automation marketing. Ensuring a personable customer experience with marketing automation. The power of customization. Mapping a value stream: following and anticipating the journey of your lead. Creating a seamless experience for your customer. Aligning your company persona with the ideal customer. Content management systems are vital to your company’s performance. Tools & Takeaways Pro Shop ERP Top Line Results This Week’s Superstar Guest: Todd Hockenberry Todd on LinkedIn Inbound Organization The Industrial Executive Podcast Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube Subscribe to Making Chips on Apple Podcasts, Google Play, Stitcher, or Spotify

here are many faces of the Healer Archetype: The Wounded Healer, The Priest/ess, The Witch, The Oracle, and so many more. Each has its own, unique energy, gifts and challenges. Familiarizing yourself with the different Healer Archetypes can support you in coming into the fullest expression of your innate energetic signatures as a Healer, and overcome the shadows inherent to the archetype. What are some of the Healer Archetypes and their key traits? Why will knowing this help you be a better practitioner? How can you access the sub-archetypes of your inner Healer? Join Katherine and Michelle for a LIVE panel discussion to discover the different faces of your inner Healer and learn to work with their magic!

The purpose of this talk is to help inform us of the broader context of the New Testament in general and of the Gospels in particular. In what ways was the time of Jesus similar to that of the Old Testament, and in what ways was it different? And how did these similarities and differences help create the 'fullness of… READ MORE

Sam Ekstrom and Sage Rosenfels begin preparations for the NFC Title Game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sam Ekstrom and Sage Rosenfels begin preparations for the NFC Title Game. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elevated Views broadcasts from Lawrence, MA and dedicates itself to showcasing exclusive diverse talents, and tastes. Familiarizing listeners with the perspectives of the culture, while providing a gateway to connect with the businesses and artistry of Lawrence and beyond.

Shomail Malik of Strategic Realty Solutions talks about the flipping residential homes in New Jersey.Show Notes:-Change in the real estate industry -The start of raising money-First money partners (Friends & Family)-Lead sources-Screening out prospects-Run comps-Verify repairs-Purchase guidelines-Compensation for private money lenders-Teams roles and responsibilities-Dealing with contractors-Familiarizing yourself with prices at Home Depot-Screening contractors (Questionaire)-Problems with poor contractors-Payment schedule and sign off documents-Work flow process from start to finish-Preparation for selling the home-Process of selling the homeResources:732-800-1955 (direct phone)http://www.strategicrealtyllc.comFor more video podcasts visit http://www.reiunite.comAlso, join the continued discussion for beginner to advanced real estate investing throughout New Jersey on our forums: http://www.reiunite.com/community

In this lesson Bob walks through the major sections of the GroupedItemsDetail.xaml page explaining the purpose of the elements. He explains the purpose of the LayoutAwarePage, how binding syntax works in XAML, resource dictionaries, styles, data templates, and more. Download the entire series source code