Podcasts about Context

In this solo episode, Travis explores how neuroplasticity—the brain's ability to rewire itself—can either become your greatest advantage or your biggest liability in a world dominated by distraction. He breaks down how constant multitasking, short-form content, and emotional reactivity are reshaping our thinking, relationships, and even reputations. More importantly, he shares practical strategies to help you regain control, think critically, and operate with clarity in a culture that rewards extremes. On this episode we talk about: How neuroplasticity shapes your brain based on your daily habits and attention patterns The hidden cost of multitasking and “half attention” on thinking and comprehension Why clip culture erodes trust, nuance, and meaningful conversations How out-of-context content can damage reputations and relationships Practical strategies like the “full clip rule” to regain control of your thinking Top 3 Takeaways Your brain is constantly being trained—if you practice distraction and shallow thinking, those become your default. Living in a world of clips weakens your ability to think deeply, form opinions, and engage in nuanced conversations. Simple habits like seeking full context before reacting can dramatically improve your judgment and decision-making. Notable Quotes "If you train your brain to jump from thing to thing, it gets worse at doing the opposite." "If you don't control context, someone else controls your conclusions." "The little habit of living on clips isn't neutral—it reshapes how you think over time." Connect with Travis: LinkedIn: ⁠https://www.linkedin.com/in/travischappell⁠ Instagram: ⁠https://www.instagram.com/travischappell⁠ Other: ⁠https://travischappell.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, Travis breaks down the hidden cognitive costs of living in a short-form, scroll-heavy world. Building on the idea of context, he explores how constant “context switching” from rapid-fire clips is quietly eroding memory, focus, and decision-making. Backed by emerging research and real-life examples, Travis explains why this isn't just about distraction—it's about protecting your brain, your judgment, and ultimately your ability to make money. On this episode we talk about: How rapid “context switching” from short-form content damages your brain The link between scrolling habits and declining memory, focus, and productivity Why out-of-context content is one of the most powerful forms of misinformation How false ideas stick in your brain—and why corrections often fail to fix them The real-world consequences of poor context on money, relationships, and decision-making Top 3 Takeaways Constant scrolling and context switching weaken your memory, focus, and ability to follow through on intentions. Out-of-context clips aren't harmless—they're one of the most effective ways misinformation spreads and sticks. Your ability to focus and think deeply is becoming a rare (and highly valuable) advantage in today's economy. Notable Quotes "Your brain isn't built to jump between 15-second stories all day—it comes at a cost." "The lie gets a head start, and the truth shows up late and out of context." "Focus is the superpower of this decade—and distraction is the enemy of success." Connect with Travis: LinkedIn: ⁠https://www.linkedin.com/in/travischappell⁠ Instagram: ⁠https://www.instagram.com/travischappell⁠ Other: ⁠https://travischappell.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Context of White Supremacy hosts the Counter-Racist Weekly Review 08/29/26. This broadcast examines current events from across the globe to learn what's happening in all areas of people activity. We cultivate Counter-Racist Media Literacy by scrutinizing journalists' word choices and using logic to deconstruct what is reported as "news." We'll use these sessions to hone our use of terms as tools to reveal truth and neutralize Racists/White people. #ANTIBLACKNESS **Wisconsin Race Soliders Hoarding Skulls Again**: A White Man in Fond Du Lac, Wisconsin. FOX11 News reports that 47-year-old Benjamin Larson's was arrested after authorities "found many disturbing items, including books, documents and memorabilia related to murders and serial killers. Skeletal remains, including many apparent human skulls, were also found." Jeff Dahmer, Max Anderson, White Culture. **Sade C. Robinson**: Larson arrest and stash of human remains dramatically underscores Gus's ongoing efforts to obtain all public records related to the criminal case of Sade C. Robinson. At this juncture, Milwaukee courthouse Race Soldiers Judge Laura Crivella, court reporter Julie Persinger and their Racist courthouse lackeys continue to obstruct Justice. **Was Dr. Frances Cress Welsing correct about Recreational Cannabis?**: We'll review a WNYC segment where New York Times' Roni Caryn Rabin details a new JAMA study showing a growing number of US residents are self-reporting cannabis addiction and dependency. The great Neely Fuller Jr. warned non-white people about letting others (especially Racists) increase our needs. **Brain Damage & The NFL**: A sobering new report shows that at least 25% of NFL players in this study tested positive for CTE (brain damage). The most important aspect of this report is that more than half the players who did not test positive for CTE did not have their brain tested at all. Thus, the number of players with brain damage is logically much higher. Some NFL analysts speculate this sort of info could eventually end tackle football. #TheCOWS17Years #JusticeForSade #EmmettLouisTill #CounterRacism #GlobalWhiteSupremacy #BenjaminLarson #CTE FondDuLac #Wisconsin #Milwaukee #Cannabis #PennState Call-In Number: 720.716.7300 Code: 564943#

This week, Shaun's been doing his yearly re-read of all House/Wilson fics on AO3, which got him thinking "what if Dr. House was an anime girl?" Join us as we watch 4 episodes of Ameku M.D.: Doctor Detective and find out! Meanwhile Remington invites the wrath of the botanist community. If you'd like to give us feedback, ask a question, or correct a mistake, send an email to AnimeOutOfContext@gmail.com. Like our show? Check out our friends AnimEighties for more anime reviews! Visit our Patreon at patreon.com/AnimeoutofContext if you would like to contribute to the show and get hundreds of hours of bonus content ranging from clips from our pre-episode banter, bonus episodes (including the 4 years of the 12 days of April Fools), our prototype Episode 0, to even getting shout-outs in the show! Intro and Outro are trimmed from "Remiga Impulse" by Jens Kiilstofte, licensed by MachinimaSound to Anime Out of Context under CC BY-NC-ND 4.0 which the licensor has modified for the licensee to allow reproduction and sharing of the Adapted Material for Commercial purposes

In this solo episode, Travis dives deep into a topic he's been reflecting on for years: the importance of context in a world dominated by short-form, out-of-context content. Drawing from personal notes, observations, and research, he breaks down how “clip culture” is shaping the way we think, judge, and remember—and why developing a discipline around context might be one of the most valuable skills you can build today. On this episode we talk about: What “context” really means and why it's essential for understanding information How short-form content and “clip culture” distort meaning and fuel misinformation The way your brain fills in missing context—and why that can lead to false conclusions How context influences memory, perception, and decision-making Practical ways to build “context discipline” in a fast-paced digital world Top 3 Takeaways Your brain is wired to crave context—when it's missing, it automatically fills in the gaps, often with bias. Short-form, out-of-context content can distort reality, leading to misinterpretation, poor judgment, and false memories. Developing a habit of seeking full context before forming opinions gives you a major edge in a world driven by quick reactions. Notable Quotes "If you don't control context, somebody else is going to control the conclusions that you come to." "Your brain doesn't just accept missing context—it fills it in, and that's where the trouble starts." "We live in a world that runs on 10-second clips, but your brain was built for full stories." Connect with Travis: LinkedIn: ⁠https://www.linkedin.com/in/travischappell⁠ Instagram: ⁠https://www.instagram.com/travischappell⁠ Other: ⁠https://travischappell.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Dawson joins Ryan Gable to talk Biblical history, mythology, and theology, and how they relate to current events. https://www.ryandawson.org*The is the FREE archive, which includes advertisements. If you want an ad-free experience, subscribe below. 

Dan and Micah examine the context of this often misunderstood verse.

How did prompt engineering die so quickly? ☠️And what the heck does context engineering even mean? One of the trickiest things about LLMs is they're changing daily, yet they're the engines that drive business results. But if the engine is constantly changing, then you also have to change how you drive and the roads you take. That's why we're tackling context engineering in this installment of our Start Here Series, the essential beginners guide to understanding AI basics and growing your skills. Context Engineering: How to Get Expert-Level Outputs From AI Chatbots -- An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Evolution from Prompt to Context EngineeringWhy Prompt Engineering Is Now ObsoleteDefining Context Engineering in AI ChatbotsSix-Part Framework for Context EngineeringFour Layer System for Structuring AI ContextBuilding Reusable Context Vaults and SkillsConnecting Business Data to AI ModelsTechniques to Achieve Expert-Level AI OutputsImportance of Context Windows in Large Language ModelsContext Engineering Best Practices and ScalabilityTimestamps:00:00 "Access AI Community & Tools"03:08 "Mastering Context in AI"07:23 "Smart Models Require Less Precision"12:01 "Context Engineering Beats Prompt Engineering"15:49 "AI Context: Six Key Blocks"16:47 "Building Context for Better Results"19:53 "AI: Training, Not Easy Button"25:17 "Chain of Thought Prompting Decline"29:11 "Show, Don't Tell Techniques"32:13 "Context, Reuse, and Scalable Systems"33:19 "AI Chatbots: Memory and Skills"Keywords: context engineering, AI chatbots, expert level outputs, prompt engineering, large language models, business context, AI models, custom instructions, data access, context window, prime prompt polish, reusable context vaults, context vaults, skills file, memory enabled models, ChatGPT, Claude, Google Gemini, Microsoft Copilot, connectors, apps, searchable index, business data, personalized AI, context clues, reference material, examples, procedures, evaluation rubric, chain of thought prompting, generative AI, nondeterministic behavior, show don't tell technique, few shot examples, rubric first technique, grading criteria, output quality, scalable AI systems,Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info)

The Context of White Supremacy welcomes Dr. Allison Phipps live from the UK. Classified as a White Woman, Dr. Phipps is the Professor of Political Sociology and Associate Head of Social Sciences, Politics and IR, and Religion at York St. John University. Her research examines: “gender with interests in feminist theory and politics, the body and violence, and racial capitalism.” We'll discuss her 2026 publication, Sexual Violence in Racial Capitalism. Gus was supremely eager to read this book, thinking it would be a scientific, accurate analysis of how White Women and White Men sexually terrorize non-white people. Phipps offers nothing of the sort. A massive chunk of this text is devoted to White Women as victims of patriarchy. Phipps completely erases the sexual abuse of black and non-white males to focus on White female victims and White Men's sewering of non-white females. She relies on heaps of sloppy metaphors and ahistorical ideas - such as black males being thought of as beastly rapists during the chattel slavery era. Dr. Phipps readily agreed with Gus' definition of White Supremacy and acknowledged that is logical to suspect that is a Racist. However, once Gus began to point out the contradictions in her text - like saying black males are "co-opted" patriarchs and simultaneously ungendered subjects of White Supremacy, she hung up the phone and ran like a cowardly thief in the night. #TheCOWS17Years #MaryKayLetourneau #JonBurge #JeffreyDahmer #CounterRacism #TheDelectableNegro #GlobalWhiteSupremacy #TheManNot Call-In Number: 720.716.7300 Code: 564943#

What if doing whatever you want isn't actually freedom? In this message, Pastor Matt Piland dives into 1 Corinthians 5 & 6 to address a major tension in both ancient Corinth and modern society: the difference between cultural freedom and gospel freedom. Discover why obedience is a response to grace, how good desires can become subtle masters, and how the cross gives us the power to lay down our rights for the sake of love.  

For episode 766 of the BlockHash Podcast, host Brandon Zemp is joined by Elisa Lu, COO and Co-founder of Memoket, an AI hardware company building the context layer between the physical world and AI. Before Memoket, she spent nearly a decade in brand commercialization and marketing leadership at Anker Innovations, where she grew brand revenue 6x in three years. At Memoket, she leads international operations and Marketing and is building the company she wished existed during years of running businesses on back-to-back conversations. Stop briefing your AI from scratch after every meeting. Memoket Gem ships August 2026. Grab your early bird spot for US$179 at memoket.ai — only 2,000 available!

In this episode of the Programmatic Digest Podcast, host and guest Rob JAnes, Head of Product at AdButler, discuss the rapidly changing landscape of publisher monetization and programmatic ad operations heading into 2025. Check out the interview on YouTube here:  https://youtu.be/EFAuN7ce1Ag  They break down the industry-wide adjustments following Google's unexpected decision not to deprecate third-party cookies and the subsequent pivot to internal identity resolution systems. A major focus of the conversation is the existential crisis content creators face due to declining traffic, driven by generative AI search summaries (like ChatGPT, Claude, and Google AI Overviews). Rob explores how AdButler is helping publishers adapt through engineering solutions, including Model Context Protocol (MCP) servers for "agentic ad ops," specialized retail media technology (Commerce Catalyst), and turnkey self-service marketplaces that can run directly on top of Google Ad Manager (GAM). They also look ahead to the future of programmatic agencies, predicting a shift from clunky DSP interfaces to autonomous media-buying AI agents guided by emerging standards like the Ad Context Protocol (ADCP). Key Takeaways The AI Traffic Squeeze: Content publishers are experiencing declining site visits as users migrate from traditional search queries to conversational AI summaries (such as ChatGPT, Claude, or Google AI Overviews) that aggregate content offsite. Monetizing AI Scraping: An emerging front in publisher revenue is demanding compensation from LLM companies (like Anthropic or OpenAI) for scraping site content. Driven by concepts discussed by industry leaders like Scott Messer, specialized startups and platforms are expected to launch within 3 to 6 months to help publishers charge scrapers. The Post-Cookie Pivot: Google's late-2025 reversal on cookie deprecation disrupted industry expectations, yet it ultimately accelerated publishers' adoption of first-party and alternative identity resolution standards like ID5 and UID2. Low-Overhead Self-Service Portals: AdButler's self-service portal builder allows local or small advertisers to purchase ad placements directly via credit card. This bypasses the need for high-overhead sales teams, making buying on publisher sites as seamless as running campaigns on Meta or LinkedIn, and can even integrate on top of existing Google Ad Manager (GAM) setups. Why Traditional Ad Servers Fail Retail Media Networks (RMNs): Standard servers like GAM are volume-based (impressions and clicks) rather than performance-driven. RMNs require unified online and offline transactional data paired with SKU-level tracking to deliver highly relevant, objective-based product ads. Agentic Ad Ops & Media Buying: AdButler has introduced Model Context Protocol (MCP) server integration, enabling ad ops teams to conversationally manage campaigns, analyze metrics, and create automated optimization rules via Claude or OpenAI. On the programmatic buyer side, protocols like the Ad Context Protocol (ADCP) and IAB's agentic protocol are paving the way for autonomous AI buying agents to eventually run campaigns across DSPs without manual human intervention.      

Living outside of biblical context opens the door to fear, which becomes the loudest and most deceptive false prophet in our lives. When we read Scripture without anchoring everything to Jesus and His finished works, we begin interpreting God through pressure, fear, and self-effort rather than through grace. As we rightly divide the Word, we see that many commonly feared passages were never written to believers but to those who had not yet believed in Christ. We grow in confidence when we realize that Jesus knows His sheep, remains with them, and never abandons them. Staying rooted in Christ instead of striving through religion lets us we walk free of fear and mature in an authentic, life-giving relationship with God.   To support the ministry financially, text "CDMPodcast" to 74483 or visit www.worldchangers.org

Hashimoto's, thyroid dysfunction, and hormone imbalance — Sophie Shepherd, founder of She Talks Health and host of the She Talks Health Podcast, joins Freddie Kimmel to break down why "balancing your hormones" is usually the wrong starting point. A Functional Diagnostic Nutrition Practitioner who works primarily with women navigating Hashimoto's, thyroid issues, and mystery symptoms like fatigue, bloating, anxiety, and brain fog, Sophie shares her own decade-long health story — from unexplained teenage digestive pain to a hypothyroid diagnosis dismissed as "normal labs" — and the path that led her out of theater and into functional medicine. The conversation covers hair tissue mineral analysis (HTMA) testing, why mineral balancing (especially copper, zinc, and manganese) can restore fertility and regulate cycles without directly touching hormones, the limits of hormone panels like the Dutch test for irregular cycles, and why chronic stress — emotional, physical, and environmental — is the upstream driver hiding behind most "hormone problems." Sophie and Freddie also get into red light therapy for thyroid inflammation, an honest take on cold plunging for women with Hashimoto's, subconscious rewiring tools like the quantum time technique, and a candid conversation about trust, bio-individuality, and the sponsorship-driven infighting in the health influencer space. Episode Highlights: 00:00 Introduction to Sophie Shepherd's Journey 04:05 Turning Point: Diagnosis and Realization 07:01 The Ripple Effect of Healing and Referrals 09:05 The Role of Stress and Emotional Trauma 11:06 Tools for Nervous System and Stress Regulation 12:58 Personal Experiences with Anxiety and Illness 14:54 Supporting Hormone Balance with Minerals 16:59 The Power of Bioindividual Approaches 18:48 The Limitations of Labs and the Role of Mindset 20:58 Tools for Physical and Environmental Support 23:11 Mineral Testing and Balancing Strategies 24:49 The Future of Holistic Health and Trust 27:11 Practical Tools: HRV, Cold Exposure, and More 30:01 Navigating the Complexities of Health Trends 33:00 Holistic Approaches to Women's Hormone Health 36:03 The Power of Rewiring Beliefs and Limbic System 39:02 Physical Tools: Sauna, Cold Plunge, and Light Therapy 41:50 The Context of Stress and Modern Life 44:54 Shared Experiences and Nature Bathing 48:03 Closing Remarks and How to Connect with Sophie Shepherd Connect With Sophie: Links: www.shetalkshealth.com/call (free health discovery call) www.shetalkshealth.com/htma (link to doing a HTMA with me) https://www.instagram.com/shetalkshealth/ Upgrade Your Wellness: LightPathLED Red Light Therapy: https://bit.ly/4gwYiUh Code: beautifullybroken Explore the new FDA Cleared Aurawell PEMF:Book A Call Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD 30% off with Code: BEAUTIFULLYBROKEN MaxGen Labs: https://maxgenlabs.com/BEAUTIFULLYBROKEN     CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This past week we did a two-parter on the Scopes "monkey trial" in 1925 -- today we bring you an episode from the archives about the repeal of the Butler Act in 1967, and the way that evolution worked its way into curriculums across the country.Join our America250 newsletter community! Subscribe for free to get the latest news and analysis of how America250 is playing out. Paying subscribers get access to early, ad-free versions of the show. Plus bonus features throughout the year. To support our work and get access to everything, subscribe now.This Day is a proud member of Radiotopia from PRX.Your support helps foster independent, artist-owned podcasts and award-winning stories.If you want to support the show directly, you can do so on our website: ThisDayPod.comGet in touch if you have any ideas for future topics, or just want to say hello. Follow us on social @thisdaypodOur team: Jacob Feldman, Researcher/Producer; Khawla Nakua, Transcripts; music by Teen Daze and Blue Dot Sessions; Audrey Mardavich is our Executive Producer at Radiotopia. Learn about your ad choices: dovetail.prx.org/ad-choices

The Context of White Supremacy hosts the Counter-Racist Weekly Review 08/22/26. This broadcast examines current events from across the globe to learn what's happening in all areas of people activity. We cultivate Counter-Racist Media Literacy by scrutinizing journalists' word choices and using logic to deconstruct what is reported as "news." We'll use these sessions to hone our use of terms as tools to reveal truth and neutralize Racists/White people. #ANTIBLACKNESS **The Weaponization of the Legal System & State Torture: We provide an immediate, vital update on the Sade C. Robinson email campaign and the institutional fraud operating inside the Milwaukee County courthouse. We break down the ex-parte shadow docket maneuvers executed by court reporting personnel to insulate defense counsel, and highlight the historical significance of our active state appellate Writ of Mandamus (Case No. D1 26AP1945-W) and federal records filings. We contrast the systematic conversion of pre-paid public transcript fees with the metropolitan police force's rapid, seven-day delivery of massive criminal dossiers to expose targeted record suppression under the color of authority. **Systemic Educational Exclusion & Corporate Drug Trafficking: We deconstruct the explosive national and regional press accounts documenting the multi-kilo fraternity cocaine-trafficking ring dismantled at Penn State University. We evaluate how two historically white Greek organizations—Sigma Chi and Delta Upsilon—utilized physical houses as unmonitored processing plants and forced pledges to package raw brick narcotics under the sanitized media label of "hazing indoctrination." We analyze the absolute White Power displayed by elite white dealers who resisted armed arrest because they assumed a major federal drug raid was a playful frat prank. Furthermore, we expose the intergenerational protective shield deployed by a high-powered, White corporate attorney father who crossed county lines to remove a secure narcotics vault to obstruct state investigators, and contrast this institutional immunity with the immediate, closed-fist state violence unleashed against Black teenagers over minor, everyday infractions. **The Architecture of Mass Surveillance & Digital Displacement: We track the systemic pattern of the "White Woman Outlaw" inside law enforcement infrastructure, analyzing the criminal arrest and $100,000 bond of former Jackson Police Department 911 dispatcher Taylor Williams. We expose how back-office clerical operators systematically weaponize their access to restricted law enforcement database streams to leak sensitive investigative files and shield active criminal networks from state tracking. We connect this administrative deviance right alongside historical precedents like Mary Ann Twitty in Ferguson and Becky Hill in South Carolina to prove that clerical networks are routinely used to maintain total control over public information under the color of authority. **Immigration Terror & Local Community Resistance: We investigate the ongoing structural blackouts and Jackson residents rally surrounding the highly suspicious hanging death of Tasia Fortune in Jackson, Miss. We evaluate the local municipal response and compare the regional timeline directly against the unexplainable, suspicious death of Nolan Wells in the exact same geographic region. #TheCOWS17Years #RobertAndMabelWilliams #MilitaryIntelligence #CounterRacism #RadioFreeDixie #GlobalWhiteSupremacy #NaziPOWs #StockadeDeception #MonroeNC Call-In Number: 720.716.7300 Code: 564943#

What does an AI agent need to understand about your business before you allow it to make decisions and take action without waiting for human approval? In this episode of Tech Talks Daily, I speak with Kash Mehdi, Field CTO at Reltio, about the move from analytical AI that supports decisions to agentic AI that can execute them. Kash argues that leaders should begin treating AI agents as a workforce rather than another collection of software tools. A digital workforce needs training, boundaries, oversight, trusted information, and clear permissions before it can act safely. He uses the analogy of raising a puppy. When the puppy misbehaves, the problem may be inadequate training or poorly defined boundaries. AI agents present a similar leadership challenge. Organizations must ask what the agent has learned about the business and what authority it has been given. We discuss why model selection may be receiving too much executive attention. Kash describes four components of an agentic system: the model, tools, data, and context. Models are improving rapidly and tools are increasingly available, but business context remains incomplete across many enterprises. Data tells an agent a fact. Context helps it understand what the fact means within a particular customer relationship, geography, policy, or business process. Kash illustrates the difference with a pizza order. The data may confirm that someone is logged in, the model can interpret the request, and a tool can place the order. Context tells the system that it is Friday night, the customer is watching television, and they usually order pineapple and cheese pizza. The same principle becomes far more serious when an agent is dealing with medical equipment, supply chains, financial customers, or regulated information. It must understand which entities exist, how they relate, what information it may access, and which actions it has authority to complete. Kash identifies three requirements for safer autonomy: a governed source of truth, a live feedback loop, and enforceable permission boundaries. Trust must be built into the data and operating rules before the agent acts because the familiar human review step may no longer exist. We also discuss how governance changes when AI can execute decisions at machine speed. A poor decision made by one employee can usually be reviewed and corrected. A poor decision repeated automatically across thousands or millions of transactions can become a business incident before anyone intervenes. Kash shares examples involving restaurant menu launches, medical equipment deliveries, and call center offers. Each depends on current information and the relationships connecting customers, products, suppliers, locations, and previous interactions. For CIOs preparing today, Kash recommends building context around reusable entities rather than constructing an isolated data project for every AI use case. He points to Schneider Electric as an example where one unified foundation supported sales, shipping, operations, and marketing use cases. The conversation ends with a warning about slow data. Autonomous agents need current context because information that arrives after a decision has been made may no longer carry much business value. Kash predicts that the half-life of enterprise data will become a board-level measure. If a smarter agent can make a poor decision faster and with greater confidence, is your organization investing enough in the context, governance, and feedback needed to keep it on course? Listen to the conversation and share your thoughts with me.     Useful Links https://www.reltio.com/ https://www.reltio.com/datadriven/  

Andrea Samadi shares her personal resting heart rate data to show why measuring over time matters more than fixating on a single score. She explains how trends reveal stress, recovery, and adaptation, and why comparing yourself to your own baseline is the most useful approach. Learn practical steps to measure consistently, contextualize changes, experiment with one behavior, and use your physiological data to make intentional improvements in sleep, recovery, and performance. BONUS EPISODE 3: ON THIS EPISODE, WE'LL COVER ✔ What resting heart rate can reveal about stress, recovery, and adaptation over time ✔ The story hidden in my own data — from a high of 57 bpm in February to 53 bpm in August ✔ Why the six-month trend matters — and what my 2% lower average may be telling me ✔ How stress and training load can show up in your physiology before you consciously recognize it ✔ Why recovery and nervous-system regulation matter for building a more resilient baseline ✔ How to find your own RHR baseline instead of comparing yourself with someone else ✔ How to look for deviations and patterns across weeks and months—not individual days ✔ How to connect RHR with sleep, HRV, recovery, training, stress, and life events ✔ How to run your own personal experiment: change one variable, measure, and see what happens ✔ The bigger lesson: What gets measured over time can reveal a story you couldn't see day to day. Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, where we bridge neuroscience, social and emotional learning, and human performance so we can create measurable improvements in our well-being, achievement, leadership, productivity, and results. I'm Andrea Samadi, and if you've been following along through Season 16, you'll know that we've been building what I call The Brain's Operating System for Human Performance—a neuroscience-based framework designed to help us understand how the different systems of the brain and body work together to influence how we learn, adapt, connect, lead, and ultimately how we perform. We are currently in Phase 3 where we are covering Movement, Learning and Cognition. If you just finished Episode 405[i] with Dr. Kristen Holmes, you know we've been looking at recovery as an essential part of our Movement Loop. Movement → Brain Activation → Attention → Learning → Recovery → Adaptation → Performance → Greater Capacity. And Kristen's work has reinforced something I've learned after years of tracking my own physiology: What gets measured gets improved. But this week, I wanted to dive into my own personal data to show us something I think is easy to miss: Sometimes what gets measured over time reveals a story you simply couldn't see day to day. When we're looking at a wearable every morning, it's easy to become focused on today's number. Today's recovery score. Today's HRV. Today's resting heart rate. Was it higher? Was it lower? But one number—or even one week—rarely tells us very much about the direction we're actually moving. It's when we begin to zoom out that patterns emerge. And that's exactly what happened when I looked more closely at my resting heart rate this year. What initially looked like a collection of numbers began to tell a much bigger story about stress, recovery, consistency, and adaptation. So my hope for this episode isn't that you compare your resting heart rate to mine. Your numbers will be different. My hope is that this episode encourages you to become curious about your own data. Maybe you track sleep. Maybe it's HRV. Resting heart rate. Recovery. Exercise. Blood pressure. Steps. Or even something as simple as your energy, mood, or ability to focus. Take one metric and zoom out. Look at three months. Six months. Maybe even a year. And instead of asking, “Is today's number good or bad?” Ask a different question: “What is the trend that I'm seeing here, trying to tell me?” Is something improving? Is something slowly moving in the wrong direction? Does your physiology change during periods of higher stress? (like you will see mine did). Can you see what happens when you sleep more consistently, exercise differently, recover better, or change one habit? Because sometimes the most valuable insight isn't found in today's score. It's hidden in the pattern. And once you can see the pattern, you have information you can actually use. That's really the purpose of sharing my personal data with you today. Not to say, “Here's what worked for me, so you should do exactly the same thing.” But to show you what can happen when we become students of our own physiology. We measure. Find the tool that works best for you. We notice. Patterns…ups and downs. We experiment. We become intentional with our behaviors to change/improve the numbers. We adjust and try something new/different. And then we measure again. Because ultimately, what gets measured gets improved—but what gets measured over time can reveal the story that you tell you more than just a bunch of numbers. And sometimes that story shows us exactly where our next opportunity for change might be. And that's exactly what happened with my resting heart rate. Earlier this year, I watched my monthly average climb to 56...and then 57 beats per minute. You can see my data in the show notes. Sept and October were even, at 54, and then something happened in November that took my RHR up, and it kept climbing.  I know what was happening in those months to cause the increase. And I went all out to protect my recovery. I worked on rest, hydration, extra exercise, and recovery sessions. Then it began coming down. in March 54 in April 53 The 56 in May isn't the most accurate representation of what was happening with my data, as we travelled internationally and there were 5 days my whoop didn't calculate my score correctly (something to do with the change in time zones) so I'm not going to say that I was stressed out during a relaxing vacation. But something happened that caught my attention. You can see it with the graphics in the show notes. My newest six-month WHOOP average dropped from 55 to 54 beats per minute—2% lower than the previous six months. This NEW result was highlighted in GREEN for me to notice the improvement. For the first time in this story, the baseline itself had moved. And that's what we're going to dive into today. Because this episode isn't really about whether 53 is a good resting heart rate. It's about something much more useful: Do you know your baseline with YOUR RHR—and do you know which direction it's moving? Even better, if you can forsee that it will be moving up, like I knew it was going to in January/February, do you have strategies in place to buffer the stress, and keep this number as close as you can to your baseline? Let's dive into this bonus episode. The Story Behind My Resting Heart Rate: Do You Know Yours? There's a number I've been watching for the past year. I watched it raise higher (when I'm stressed) and go lower when I'm doing all the right things to rest and recover. When I zoom out and look at this number over the past year, it tells a fascinating story about my fitness, recovery, stress, and the way my body is adapting. That number is my resting heart rate. And today I want to ask you: Do you know yours? Because one of the biggest lessons I've learned from nearly five years of tracking my physiology is something we've talked about throughout this podcast: What gets measured gets improved. But I think I need to add something to that. What gets measured over time reveals the story. And my newest data makes that clearer than ever. PART 1 — WHAT IS RESTING HEART RATE? Resting heart rate, or RHR, is simply the number of times your heart beats per minute while your body is at rest. Normal Ranges and Fitness[ii] Average adults: 60 to 100 bpm. Active adults: 55 to 85 bpm. Athletes: 40 to 60 bpm, because their heart muscle is strong and pumps blood with ease For adults, resting heart rate varies considerably between individuals. Fitness, genetics, age, sleep, stress, illness, medications, hydration, alcohol, temperature and training load can all influence it. So I'm not interested in comparing my resting heart rate with someone else's. I'm interested in comparing me with me. That's where wearable data becomes useful. Instead of asking: “Is 53 good?” I'm asking: “What is happening to my baseline over time?” And that distinction matters. PART 2 — MY RHR STORY BEGAN WITH A RISE When I first looked at this data, I focused on January and February. My monthly resting heart rate had climbed: January: 56 bpm. February: 57 bpm. Those numbers weren't alarming. I was experiencing higher levels of stress than usual at that time, and I was even prepared for the stress. But relative to my baseline, (55 bpm) the rise caught my attention. And that's an important distinction. A wearable isn't diagnosing why something happened. It can't look at 57 and tell me: “Andrea, this is stress.” But it can show me that something has changed. Then I can look at the rest of my life. How am I sleeping? How am I training? What's my stress level? Am I recovering? What has changed? That's when data becomes feedback. I was ready to implement some stress reduction strategies to get my RHR and nervous system back to its baseline. PART 3 — THEN THE PATTERN CHANGED After February, here's what happened: March: 54. April: 53. May: 56 (International Trip impacted this data) June: 53. July: 55. August: 53. And I love this part of the story because it wasn't a perfectly straight line. My RHR didn't simply go: 57...56...55...54...53. Real physiology rarely works like that. There were fluctuations. May went back to 56. July went to 55. But my resting heart rate kept returning to 53. April: 53. June: 53. August: 53. That's when I began wondering whether I was seeing something more meaningful than a few good months. And now I have another piece of evidence. PART 4 — THE NEW SIX-MONTH RESULT My newest WHOOP six-month report covers February 23 through August 21, 2026. And this is where the story gets interesting. My previous six-month average resting heart rate was: 55 bpm. My newest six-month average is: 54 bpm. WHOOP shows that as: 2% lower than the previous six months. One beat per minute doesn't sound dramatic. But I'm not looking for dramatic. I'm looking for adaptation. Something to show me that my body responded to the extra recovery that I was implementing to buffer the higher stress. For the first time in this particular story, the six-month average itself has moved down. And that means I'm no longer looking only at a few isolated low readings. The trend is beginning to move. PART 5 — THE AVERAGE WAS HIDING THE STORY This may be my favorite lesson from this entire experiment. Earlier, when I looked at a different six-month window, my average RHR was 55 bpm. And the previous six months? Also 55. If I had stopped there, I could have concluded: Nothing changed. But underneath that average was a changing pattern. My RHR had risen to 57 in February. This makes sense to me when I glance at the data. Then it repeatedly returned to 53 with my focus being on rest/recovery. And eventually the rolling six-month average moved from 55 to 54. This is why one measurement rarely tells the whole story. Trends matter. And sometimes your body is changing before the average catches up. PART 6 — 57 TO 53 There's another way to look at the data. February was my highest monthly average in this January–August period: 57 bpm. August is: 53 bpm. That's approximately 7% lower than that February high. I want to be careful with this number because I'm comparing two monthly endpoints—not two six-month averages. So I wouldn't call this a 7% improvement in my overall cardiovascular health. But it is another signal inside the larger pattern. What was happening in February? What is currently happening in August? And when multiple signals begin pointing in the same direction, (showing an improvement) I'm  paying attention. PART 7 — WHAT CHANGED? This is where I think self-experimentation becomes powerful. I didn't respond to the higher numbers by simply exercising harder. I've spent this year becoming much more intentional about recovery and regulation. Sleep. Daily movement. Zone 2 work. Meditation. Hydration. Infrared sauna. Red-light therapy. Paying attention to training strain. And increasingly, listening to what my physiology is telling me instead of automatically pushing through fatigue. I've also been experimenting with removing alcohol at different times this year, and the changes I've seen in recovery, HRV, sleep stress and resting heart rate have given me another variable to continue watching. I can't take this dataset and say: “This one behavior caused my RHR to fall.” There are too many variables. But I can say: The environment surrounding my physiology changed—and my trend changed with it. That's worth paying attention to. PART 8 — WHY DOES A LOWER RHR MATTER? In many people, particularly when associated with aerobic fitness, a lower resting heart rate can reflect a heart that is able to pump blood efficiently with fewer beats at rest. Training can increase stroke volume—the amount of blood pumped with each heartbeat. That means the heart may not need to beat as frequently to deliver the same cardiac output at rest. Autonomic regulation also plays a role. The sympathetic nervous system helps mobilize us for action. The parasympathetic nervous system supports rest-and-recovery processes. Resting heart rate reflects influences from both, along with many other physiological factors. That's why I don't view RHR as a standalone score. I view it as one piece of my physiological dashboard. RHR. HRV. Sleep. Recovery. Training load. And, most importantly: How I actually feel. PART 9 — THIS CONNECTS DIRECTLY TO THE MOVEMENT LOOP Remember the Movement Loop we've been building in Phase 3: Movement → Brain Activation → Attention → Learning → Recovery → Adaptation → Performance → Greater Capacity. My RHR data brings us directly back to the part of the loop I don't want us to overlook: Recovery → Adaptation. Exercise provides the stimulus. But we don't become fitter during the stimulus itself. The body needs an opportunity to respond to that stimulus. To repair. To replenish. To adapt. And eventually, that adaptation may become visible in our trends. That's why recovery isn't the opposite of performance. Recovery is part of the process that makes performance possible. PART 10 — THE BIGGER LESSON This episode isn't really about whether your resting heart rate should be 53. Mine doesn't need to be yours. Your number might be completely different. The question is: Do you know your baseline? And more importantly: Do you know which direction it's moving? What increases it? What decreases it? Because your physiology is constantly responding to the way you're living. Training. Sleeping. Recovering. Working. Traveling. Eating. Drinking. Managing stress. And sometimes those changes are happening quietly beneath the surface. Until you measure them. PART 11 — HOW TO IMPLEMENT THIS IN YOUR OWN LIFE So now I want to turn this over to you. I've shown you my resting heart rate story. What's yours? And you don't need five years of WHOOP data to begin looking for it. You just need enough information to establish your baseline, and then you need to become curious about what causes that baseline to change. Here's how I would start. STEP 1 — FIND A WAY TO MEASURE YOUR RESTING HEART RATE CONSISTENTLY First, find the measurement tool that works for you. Maybe that's WHOOP. Maybe it's an Apple Watch, Garmin, Oura Ring, Fitbit, or another wearable. Or maybe you're tracking your resting heart rate another way. The specific device isn't the most important part of this experiment. You can even just count your pulse beats that you get in one minute while resting. Just stay consistent as you measure. If you're going to look for a trend, you want to compare measurements collected under reasonably consistent conditions. We're not trying to find the lowest number we can possibly produce. We're trying to understand our normal pattern. STEP 2 — LEARN YOUR BASELINE Next, don't start by asking: “Is my resting heart rate good?” Start with: “What is normal for me?” Look at your data over time. If you have it, look at your last month. Then three months. Six months. And eventually a year. What number—or range—does your RHR tend to return to? For me, I knew that my baseline was somewhere around the mid-50s. That's why 56 and 57 caught my attention. Those numbers weren't necessarily concerning when compared with somebody else's resting heart rate. Someone else I know has a RHR of 80 and that's in the normal range. The higher scores mattered to me, because they represented a change from my baseline. That's the first lesson: Compare yourself with yourself. STEP 3 — LOOK FOR THE DEVIATIONS Once you understand your baseline, look for the places where your data moves away from it. Don't immediately label the change as good or bad. Just become curious. When did your RHR rise? When did it fall? Was it one unusual night? Several days? Several weeks? Or did your monthly average actually begin to move? This is where we stop looking at individual dots and begin looking for a pattern. STEP 4 — PUT YOUR LIFE NEXT TO YOUR DATA Now comes the part that I think is the most interesting. Take the RHR graph and mentally place your life beside it. Ask yourself: What was happening here? Was work unusually stressful? Were you traveling? Were you sleeping less? Were you sick? Had your training load increased? Were you drinking more—or less—alcohol? Had you changed your exercise routine? Were you recovering differently? What was happening emotionally? What was happening physically? This was important in interpreting my own data. When I saw my RHR increase in January and February, I knew what was happening in my life during those months. And when I saw May increase, I also had context: I had been traveling internationally, and I knew there were issues with several days of my wearable data. Context changes interpretation. A graph can show you what changed. Your life can help you investigate why. STEP 5 — LOOK AT MORE THAN ONE METRIC Here's another important point. Don't interpret resting heart rate completely by itself. Put it next to other information. What was happening with your HRV? Your sleep? Your recovery? Your training load? Your energy? Your stress? And most importantly: How did you feel? One metric gives us a clue. Multiple signals moving together can give us a much richer picture. Think of it as your own physiological dashboard. You're looking for relationships between the signals rather than allowing one number to define whether you're doing well. STEP 6 — CHOOSE ONE VARIABLE TO EXPERIMENT WITH Now we move from observation to action. Ask: “What is one behavior I could change consistently and then watch what happens?” Maybe it's getting to bed earlier. Maybe it's improving hydration. Adding more Zone 2 exercise. Building recovery days into your training. Meditating. Walking. Changing your alcohol intake. Or simply protecting more downtime during a stressful period. Choose something that's meaningful and realistic for you. Then give it time. This is important because we're not trying to manipulate tomorrow morning's score. We're trying to see whether consistent behavior begins to influence a trend. STEP 7 — MEASURE AGAIN And now we come back to the beginning. Measure. Notice. Experiment. Adjust. And measure again. You might even keep a very simple note beside your data: What changed this month? You could write: Higher workload. Travel. Better sleep. Started Zone 2. Stopped drinking alcohol. Illness. Vacation. More recovery. Over time, you begin creating something much more useful than a collection of numbers. You're creating a map of how your body responds to your life. DISCOVER YOUR RHR STORY So here's the experiment I want to leave you with. Pull up your resting heart rate data. And ask yourself these five questions: What is my baseline? When does my RHR move above or below that baseline? What was happening in my life when it changed? What other physiological signals moved with it? What is one behavior I could intentionally change and measure over time? Then zoom out. Don't judge yourself by tomorrow morning. Look for the story. Because the goal isn't to achieve somebody else's resting heart rate. The goal is to understand your own physiology well enough to recognize when something changes. And then have strategies available to respond. That's where measurement becomes useful. It moves us from simply collecting information... to using information to make better decisions. REVIEW — WHAT DID WE LEARN? Before we close, let's pull everything together. We started with one simple metric: resting heart rate. We learned that RHR tells us how many times our heart beats per minute while we're at rest—but the number becomes much more useful when we stop comparing ourselves with other people and begin comparing ourselves with ourselves. Then we looked at my own story. My RHR rose to: 56 bpm in January. And then: 57 bpm in February. Because I understood what was happening in my life at the time, those increases gave me information I could use. Rather than simply pushing harder, I became increasingly intentional about recovery. Then the pattern began to change. My RHR repeatedly returned toward 53. And eventually something even more interesting happened. My newest six-month average moved from: 55 bpm → 54 bpm. WHOOP identified that as: 2% lower than my previous six-month average. One beat per minute. Not dramatic. But that's exactly the point. We're not looking for dramatic. We're looking for patterns. We're looking for evidence that the system may be adapting over time. And that's why my biggest lesson from this experiment isn't: “My resting heart rate is 53.” It's: “I understand my resting heart rate better than I did before.” I know my baseline. I know some of the circumstances that push it higher. I'm beginning to understand some of the behaviors associated with it moving lower. And most importantly, I know to keep watching the trend. CONCLUSION — BECOME A STUDENT OF YOUR OWN PHYSIOLOGY This brings us back to something Dr. Kristen Holmes reinforced in Episode 405: What gets measured gets improved. But after looking at this data, I want to expand that idea. What gets measured gives us information. What gets measured consistently reveals patterns. And what gets measured over time can reveal a story. That's the opportunity I hope you take away from this episode. Become curious about your own physiology. Not obsessed with it. Not controlled by a score. Curious. Learn your baseline. Notice when something changes. Put that change into the context of your life. Experiment thoughtfully. And then zoom back out and see what happened. Because ultimately, we're not collecting data just to collect more data. We're trying to turn: Data → Awareness → Action → Adaptation. And that brings us right back to our Movement Loop: Movement → Brain Activation → Attention → Learning → Recovery → Adaptation → Performance → Greater Capacity. Your resting heart rate is only one metric. But it gives us a perfect example of what adaptation can look like when we stop staring at today's number and start paying attention to the larger pattern. So sometime after listening to this episode, open your own data. Go back three months. Six months. A year if you can. And ask yourself: “What story has my body been trying to tell me?” You might be surprised by what you find. COMING NEXT — BONUS EPISODE 4 And there's one part of my own physiological dashboard that I deliberately haven't explored deeply today. Sleep. Because recovery doesn't end when we stop exercising. Some of the most important recovery processes happen while we're asleep. So before we return to Dr. John Medina and move deeper into attention, learning, and cognition, I want to stay with the recovery side of our Movement Loop for one more bonus episode. In Bonus Episode 4, we're going to investigate restorative sleep. What exactly is restorative sleep? How can we measure it? What can our sleep data tell us? And perhaps most importantly: How can we use that information to improve the way we recover, adapt, and perform? We'll apply the same approach we used today. Not just: “How did I sleep last night?” But: “What story is my sleep telling me over time?” Because movement creates the stimulus. Recovery creates the opportunity to adapt. And sleep may be one of the most important places where that recovery takes place. I'll see you next time for Bonus Episode 4: The Story Behind My Restorative Sleep. REFERENCES [i]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 405 “Movement Isn't Enough: How Recovery Drives Adaptation”  https://andreasamadi.podbean.com/e/movement-isnt-enough-how-recovery-drives-real-adaptation/   [ii] Health Direct “What is RHR?” https://www.healthdirect.gov.au/resting-heart-rate

This week, Remington has been slipping in how well he is able to predict MAL scores, so Shaun has provided minor assistance to help Remington get back into his groove. Will Remington be able to guess the correct score after 5 episodes of Tomodachi Game? Meanwhile Remington writes a bizarre fanfic. If you'd like to give us feedback, ask a question, or correct a mistake, send an email to AnimeOutOfContext@gmail.com. Like our show? Check out our friends AnimEighties for more anime reviews! Visit our Patreon at patreon.com/AnimeoutofContext if you would like to contribute to the show and get hundreds of hours of bonus content ranging from clips from our pre-episode banter, bonus episodes (including the 4 years of the 12 days of April Fools), our prototype Episode 0, to even getting shout-outs in the show! Intro and Outro are trimmed from "Remiga Impulse" by Jens Kiilstofte, licensed by MachinimaSound to Anime Out of Context under CC BY-NC-ND 4.0 which the licensor has modified for the licensee to allow reproduction and sharing of the Adapted Material for Commercial purposes

What happens when AI stops being impressive in demos—and starts helping us fight cancer, transform how companies operate, and attract hundreds of billions of dollars in investment?That shift may already be underway. This week brought some of the strongest signals yet that AI's impact is moving beyond better chatbots. From personalized cancer treatments and dramatically earlier detection to autonomous business workflows and AI-powered scientific research, the conversation is increasingly about measurable outcomes.For business leaders, there's an equally important takeaway: the competitive advantage may no longer come from choosing the “best” AI model. It may come from giving AI the right context about your business.Anthropic's own sales team provides a striking example. By connecting Claude to systems including Salesforce, Apollo, Common Room, and Gong, the company reports cutting manual work by 70%. The lesson is simple: smarter models help, but AI becomes dramatically more useful when it understands your data, workflows, processes, and preferences.And that's only the beginning.In this session, you'll discover:Why new developments in personalized mRNA cancer treatment could represent an important milestone for AI-assisted healthcare.How AI is helping researchers detect and understand cancer earlier and with greater precision.How Anthropic is using AI workflows to reduce manual sales work by 70%.How AI systems are beginning to learn the way people work and turn repetitive activities into automations.How increasingly capable open models could dramatically change the cybersecurity threat landscape.How AI is accelerating drug discovery and complex scientific analysis.How AI-assisted coding and agentic development continue to change software creation.Why an extraordinary amount of capital is flowing into AI infrastructure and applications—including a proposed $500B financing platform around NVIDIA infrastructure, Databricks' $5B raise, and major funding rounds across the ecosystem.About Leveraging AIMulti-Agent Orchestration Course: https://multiplai.ai/multi-agent-orchestration-course/YouTube Full Episodes: https://www.youtube.com/@Multiplai_AI/Connect with Isar Meitis: https://www.linkedin.com/in/isarmeitis/ Join our Live Sessions, AI Hangouts and newsletter: https://services.multiplai.ai/eventsIf you've enjoyed or benefited from some of the insights of this episode, leave us a five-star review on your favorite podcast platform, and let us know what you learned, found helpful, or liked most about this show!

Using Microsoft Graph and Powershell to Mine for Information - Stale Accounts and Licenses https://isc.sans.edu/diary/Using%20Microsoft%20Graph%20and%20Powershell%20to%20Mine%20for%20Information%20-%20Stale%20Accounts%20and%20Licenses/33264 Using Microsoft Graph and Powershell - Risk Detection Commands https://isc.sans.edu/diary/Using%20Microsoft%20Graph%20and%20Powershell%20-%20Risk%20Detection%20Commands/33266 Keycloak Vulnerability https://github.com/keycloak/keycloak/issues/51833 https://www.keycloak.org/2026/08/keycloak-2672-released CRYPTOGRAPHIC CONTEXT INJECTION ATTACK https://adversa.ai/blog/cryptographic-context-injection-grok-data-theft/ N-able password manager https://amibeingpwned.com/blog/solar-winds-part-2-avoided?_sp=75fd154a-e34f-41d0-8624-7c285776c13d.1787263544340 My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

Chris and Amy welcome comedian Dulce Sloan to the studio ahead of her appearance at the St Louis Art Museum this evening; a new study on drinking and drug use; family law attorney Susan L. Ward discusses divorces; do you remember these Out of Context clips for the week?

“The tools of communication have changed, the human brain has not.” In a world of endless content and shrinking attention spans, getting your message heard means giving people a reason to care. For Carmine Gallo, a communication coach, author of Viral Voices, and CEO of Gallo Communications, that starts with understanding what captures the brain's attention: emotion, relevance, and a compelling story. In this episode of Think Fast, Talk Smart, Gallo joins Matt Abrahams to explore the timeless principles behind persuasive communication. From crafting attention-grabbing hooks to using analogies and storytelling, he shares practical techniques for making your ideas more emotional, clear, and memorable.Key Takeaways:Attention starts with making people care. Emotion and relevance help your message cut through the noise, giving your audience a reason to listen before you ask them to absorb your ideas.Great communication follows timeless patterns. Hooks, analogies, and structured storytelling make ideas easier to understand and remember, regardless of the platform or technology used to deliver them.Activity:Build the hook. Take a presentation, pitch, or message you're already working on and write a one-sentence opening that answers your audience's unspoken question: “Why should I care?” Make it relevant, specific, and compelling enough to earn their attention.Episode Reference Links:Carmine GalloCarmine's Book: Viral VoicesEp.103 Simple Is a Superpower: How to Communicate Any Idea to Any Audience Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedIn Chapters:(00:00) - Introduction (00:56) - Capturing Attention (03:30) - Timeless Communication Patterns (06:46) - The Persuasion Toolkit (10:49) - The Three-Act Structure (15:30) - The Final Three Questions (19:54) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smartJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

If you want to bet college football smarter in 2026, start here. Seth Woolcock and Scott Bogman break down 10 practical college football betting tips designed to help you find value, avoid common mistakes and make more disciplined wagers throughout the season. From shopping for the best lines and understanding betting odds to knowing when to bet favorites, when to wait on underdogs, how weather can impact a game and why parlays can quickly become a bankroll killer, this episode covers the fundamentals every college football bettor should have in their toolkit. You'll also get tips on using key numbers, evaluating rivalry and letdown spots, taking advantage of sportsbook promotions, monitoring injuries and—perhaps most importantly, talking yourself out of a bet before you place it. Whether you're new to college football betting or you've been doing it for years, these strategies can help you approach the 2026 season with a smarter, more disciplined process. Timestamps: (May be off due to ads) Intro - 0:00:00 Play the Number, Not the Team - 0:00:40 Shop Around & Have Access To As Many Offerings As Possible - 0:02:19 Parlays Are Added Fun but Added Risk - 0:07:03 BettingPros Premium Giveaway - 0:12:20 Consider the Context, History, Schedule & Travel - 0:12:59 Take Advantage of Promotions - 0:15:59 Make Sure To Check the Weather & Injury Report - 0:20:06 Bet Favorites Early & Underdogs Later in the Week - 0:24:54 Try To Talk Yourself out of the Bet - 0:27:19 BettingPros App - 0:30:25 Helpful Links: Subscribe to BettingPros College Football on YouTube - https://www.youtube.com/@BettingProsCollegeFootball - Get year-round college football futures, weekly best bets, game previews and betting analysis from Seth Woolcock, Scott Bogman, and the BettingPros team. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠App Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check the Latest College Football Odds - https://www.bettingpros.com/ncaaf/odds/ - Compare current NCAAF lines and find the best available odds before placing your college football bets. Upgrade to BettingPros Premium - https://www.bettingpros.com/premium/ - Unlock premium picks, advanced betting tools, expert analysis and additional data to help you make more informed wagers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bettingpros.com/chat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Pick Tracker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Want to track all of your wagers in one place? Check out the BettingPros Pick Tracker. It syncs up with your sportsbooks to tally which picks hit, and which miss AND gives you a live look at what the public is doing so you can use real-time tracking to determine which plays to make, and which to fade: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bettingpros.com/pick-tracking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

For years, the checkbox to get a PC out of the Insider Program when that Windows version shipped in stable did absolutely nothing. That's no longer the case. Windows A new context menu for File Explorer heads out to Insiders along with five new preview builds There are lots of other like UX changes happening with little communication. Will Microsoft really touch (and update) all the ancient UIs in Windows 11? New Release Preview builds point at next Week D and Patch Tuesday updates: New Taskbar, New Start, new Windows Search, many minor changes throughout Hardware Now we know more about Snapdragon C ahead of IFA, where we may see the first laptops Google is holding a PixelBook reviewers event in mid-September You know that Commodore is back, but now the Amiga is back too! Lenovo surges on AI spending, but it's now engaged in financial shenanigans too. More like Spotify than Big Tech, but still bad AI Big Tech spending on AI is finally getting more scrutiny from financial/business publications It's happening: Microsoft "pulls a Teams" and will consolidate its Copilot (consumer) and Microsoft 365 Copilot (business apps) into a single app, evolve it in a "super app" OpenAI's new strategy: Get 'em while they're young Mozilla provides a progress report on Smart Window for Firefox, details new AI search partnership Alexa+ is now free on all FireTV devices in the U.S., no Prime required XBOX Resonance: A Plague Tale and more are heading to Game Pass during the second half of August XBOX August Update is here with more Achievements details, Game Hubs now support Xbox 360 titles, Game Pass subscribers can now stream a game while it installs in the background XBOX Insiders can now test Home Improvements, local save game management, and profile badges Apple makes major App Store concessions in the EU. But Epic Games says it is not enough. The new Call of Duty has a public beta on Friday, and there will be a single-player episode for the first time Tips and picks Tip of the week: Yes, Virginia, you can exit the Insider Program now App pick of the week: Brave RunAs Radio this week: Automatic Attack Disruption with Liz Tesch Brown liquor pick of the week: Red Bank Premium Blended Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsor: scribe.how/windows

Semantic layers and ontologies have moved from nice-to-have data modeling tools to the foundational engine required for enterprise AI. In this episode, Raman Tallamraju, Senior Director and Head of Enterprise Data Architecture and Engineering at Vanguard, breaks down how Vanguard is architecting its AI semantic layer to turn scattered institutional knowledge into reliable, agent-ready context. He shares why autonomous agents expose decades of hidden data debt, how to bridge domain-specific definitions like clients versus prospects, and how to balance building a unified semantic layer with a pragmatic, federated data operating model. Key Moments: Why Data Is Your Differentiator (02:36): Across four asset managers, Raman shares the one lesson that holds: data is the real differentiator in an AI-first world. Why Semantic Layers and Ontologies Are a Priority (14:12): Autonomous agents remove the human workaround, exposing years of technical debt in data modeling that tribal knowledge used to hide. Why Context Makes or Breaks Your AI Agents (19:18): Context is everything. Agents act confidently on wrong answers when terms like client, prospect, and lead go undefined. Launching an AI-Ready Data Program: Where to Start (24:54): Raman advises starting with a real business use case tied to points of economic leverage, rather than trying to boil the ocean. Why You Need a Federated Data Model (36:51): Raman explains why a single central platform isn't practical at a global firm, and the four levers he uses to earn real business ownership of data. Key Quotes: “If we're going to go in an AI-first world and everybody has access to the same frontier models… well, what is going to be differentiated about you? Data will be your differentiator, and the companies that bring the best data game are going to have enduring advantages over those that don't.” - Raman Tallamraju “You want your data to be well-defined. You want your data to be trusted. You want your data to be well-connected. You want your data to be contextualized. You want your data to be consumed in a multimodal way, and you want it to be ready for humans and machines at scale.” - Raman Tallamraju “If you're going to start with tech and you're going to go towards the shiny toys, those are good, but without the data foundations, they're going to sit in the garage. So I started calling it the Ferraris in the garage problem. Unless you get the data strategy running ahead, these Ferraris are going to run out of gas.” - Raman Tallamraju Mentions: The Innovator's Dilemma by Clay Christensen 57% of enterprises traced a wrong AI answer to missing business context — Credible bets portable, open-source semantic code beats proprietary metadata Guest Bio: Raman Tallamraju has twenty years leading enterprise technology and data strategy across four of the world's largest asset managers — Vanguard, T. Rowe Price, Capital Group, and Fidelity. Appointed Officer and Group Vice President at T. Rowe Price, where Raman built and led a 300-person global technology organization responsible for the firm's enterprise architecture and digital transformation. Wharton CTO Program, 2024. Raman has operated across the full investment value chain — research and trading platforms, client experience, distribution technology, and enterprise data infrastructure — with portfolio accountability exceeding $100M. Raman's career has been defined by taking on complex, high-stakes technology transformations and delivering measurable business outcomes: modernizing legacy estates, building scalable platforms, and creating the organizational structures that sustain them. Hear more from Cindi Howson here. Sponsored by ThoughtSpot.

Context, context, context. As we begin our series on 1 Corinthians we discuss the importance of healthy interpretation.

For years, the checkbox to get a PC out of the Insider Program when that Windows version shipped in stable did absolutely nothing. That's no longer the case. Windows A new context menu for File Explorer heads out to Insiders along with five new preview builds There are lots of other like UX changes happening with little communication. Will Microsoft really touch (and update) all the ancient UIs in Windows 11? New Release Preview builds point at next Week D and Patch Tuesday updates: New Taskbar, New Start, new Windows Search, many minor changes throughout Hardware Now we know more about Snapdragon C ahead of IFA, where we may see the first laptops Google is holding a PixelBook reviewers event in mid-September You know that Commodore is back, but now the Amiga is back too! Lenovo surges on AI spending, but it's now engaged in financial shenanigans too. More like Spotify than Big Tech, but still bad AI Big Tech spending on AI is finally getting more scrutiny from financial/business publications It's happening: Microsoft "pulls a Teams" and will consolidate its Copilot (consumer) and Microsoft 365 Copilot (business apps) into a single app, evolve it in a "super app" OpenAI's new strategy: Get 'em while they're young Mozilla provides a progress report on Smart Window for Firefox, details new AI search partnership Alexa+ is now free on all FireTV devices in the U.S., no Prime required XBOX Resonance: A Plague Tale and more are heading to Game Pass during the second half of August XBOX August Update is here with more Achievements details, Game Hubs now support Xbox 360 titles, Game Pass subscribers can now stream a game while it installs in the background XBOX Insiders can now test Home Improvements, local save game management, and profile badges Apple makes major App Store concessions in the EU. But Epic Games says it is not enough. The new Call of Duty has a public beta on Friday, and there will be a single-player episode for the first time Tips and picks Tip of the week: Yes, Virginia, you can exit the Insider Program now App pick of the week: Brave RunAs Radio this week: Automatic Attack Disruption with Liz Tesch Brown liquor pick of the week: Red Bank Premium Blended Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsor: scribe.how/windows

On this episode we were joined by special guest physical therapist/sports scientist Tommy Otley from the University of Miami! Performance Profiles in Youth Basketball Across Different Score Contexts: An Unsupervised Machine Learning Analysis Pantazis D, Kokkotis C, Avloniti A, et al. J Funct Morphol Kinesiol. 2026; 11(3):282. doi:10.3390/jfmk11030282 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Bad hires cost advisory firms upwards of three times salary in direct and indirect costs. But the real issue isn't always the person, it's the system. When firms grow fast and operate under pressure, they hire quickly without clear role definition, leading new hires to navigate confusion, tribal knowledge, and conflicting expectations. Ray Sclafani explores why onboarding cannot be a first-day checklist in advisory firms where work is technical, judgment-dependent, and outcomes matter. The solution is building a better receiving system before the candidate arrives, starting with role clarity.In this episode, you'll learn the eight-question framework, the 100-Day Role Clarity Map, that separates successful hires from failed ones. You'll also discover why structuring the first 100 days into three distinct phases dramatically improves outcomes, how to assign decision rights without confusion, and why your employee value proposition is as critical as your client value proposition. By the end, you'll have a practical template to use before your next hire and coaching questions to lead your leadership team through the design process.This framework applies to advisory firms of all sizes and maturity levels, and it's grounded in research from Korn Ferry and SHRM that shows structured onboarding directly correlates with retention, performance, and firm growth.WHAT YOU'LL LEARN IN THIS EPISODEThe true cost of a bad hire and why good hires in confused systems fail faster than bad hires in clear onesThe eight critical questions every role must answer to ensure successWhy decision rights are non-negotiable and how to assign themHow to structure the first 30, 60, and 100 days into measurable milestonesThe connection between employee value proposition and retentionTHE 100-DAY ROLE CLARITY MAPWhy does this role exist? (Purpose and problem it solves)What outcomes define success? (Not activities, outcomes)What decisions can this person make? (Independent, approval, escalation)Who are the key relationships? (Manager, mentor, buddy, stakeholders)What should happen in the first 30 days? (Context-building phase)What should happen by day 60? (Ownership and feedback phase)What should happen by day 100? (Readiness and coaching phase)What AI tools and guardrails apply to the role? (Approved tools, data rules, review requirements)REFLECTION QUESTIONS FOR YOUR LEADERSHIP TEAMWhat would each new hire need to understand in their first hundred days to maximize their impact?How are you measuring the quality of hire after the employee starts?Which parts of your onboarding process today still rely too heavily on informal tribal knowledge?What changes or improvements can you make to your employee value proposition, including a presentation deck that you share with prospective and current employees?How will AI expectations be communicated to every new hire before habits form?Building the Billion Dollar Business is hosted by Ray Sclafani, Founder and CEO of ClientWise, the financial services industry's leading executive coaching and team development firm for elite advisors and wealth management teams.Find Ray and the ClientWise Team on the ClientWise website or LinkedIn | Twitter | Instagram | Facebook | YouTube

Fascia, cadaver labs, iron and ferritin, red light therapy marketing, peptides, and total plasma exchange (TPE) — Freddie sits down with functional health practitioner Lauren Sambataro of the BioHacker Babes for a wide-ranging conversation on why more health data and more powerful interventions haven't translated into better health outcomes. Freddie and Lauren dig into the difference between context and content — how wearable data (Oura scores, HRV, sleep scores), viral health claims, and confident internet voices can quietly reprogram how people feel about their own bodies. They get into the iron and ferritin trend sweeping women's wellness content, the marketing spin behind "medical grade" red light panels, and why more information often means less clarity. The conversation turns clinical with a look at total plasma exchange (TPE) and EBOO — who actually needs them versus who's chasing a shortcut — and into peptides, where Lauren shares her current protocol (BPC-157, TB-500, Kisspeptin) for perimenopause and tissue repair, while Freddie talks through his own stack, including low-dose retatrutide. The back half centers on fascia: Lauren's four-day cadaver lab course, and what healthy fascia looks and feels like compared to fascia shut down by scarring, dehydration, and a sedentary life — and what that means for how anyone moves, rolls, and recovers. Episode Highlights:  1:22 — What Lauren actually does as a functional health practitioner 2:16 — How her approach has evolved over the last decade 4:00 — Wellness has gotten more complex: peptides, PEMF, and high-level interventions go mainstream 5:24 — Are we actually getting healthier with more access to information? 8:45 — Context vs. content: why we overcomplicate health 14:00 — The double-edged sword of wearable data (the Oura ring example) 16:32 — Freddie's 4-hour no-food-before-bed rule and HRV 18:42 — Reclaiming ice baths and contrast therapy from online noise 21:41 — Stop demonizing what nature already gave us 24:14 — The iron/ferritin trend and the danger of one-size-fits-all advice 26:07 — Resonant breathing and finding your personal breath rate 28:55 — Why ferritin is trending in women's health right now 33:00 — Red light marketing claims and the "medical grade" myth 36:49 — Freddie's dog: the ultimate biohacker with no placebo effect 38:21 — Total plasma exchange (TPE): Freddie's first exposure and the current craze 41:42 — TPE recovery time and lymphatic drainage as a lower-cost alternative 43:03 — Who actually needs TPE vs. who's chasing a quick fix 44:46 — EBOO explained: ozonating and filtering the blood 50:41 — Lauren's peptide protocol: BPC-157, TB-500, and Kisspeptin for perimenopause 53:09 — Freddie's peptide stack and why retatrutide outperformed GLP-1s for him 56:24 — Lauren's cadaver lab experience: two bodies, two very different stories 1:00:00 — What healthy vs. unhealthy fascia actually looks like 1:04:54 — Foam rollers vs. towel work vs. long holds for releasing fascia 1:07:53 — Closing thoughts and where to find Lauren and the BioHacker Babes Connect with lauren Instagram: https://www.instagram.com/lauren_sambataro Website: https://www.laurensambataro.com Podcast (BioHacker Babes): https://www.biohackerbabes.com Upgrade Your Wellness: LightPathLED: https://bit.ly/4gwYiUh Code: beautifullybroken Explore the new FDA Cleared Aurawell PEMF: Book A Call Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD 30% off with Code: BEAUTIFULLYBROKEN MaxGen Labs: https://maxgenlabs.com/BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In 1997, Miss USA won Miss Universe with one perfectly judged answer. She revealed just enough to charm, but not enough to shock. Harvard professor Leslie John says that's scientifically proven to persuade. Her research shows revealers are more likeable, more hireable, and even more dateable. In this episode, she shares why oversharing beats staying guarded, why privacy promises make us shy, and how putting fears into words can cure phobias. --- ​​Become an FSB member: https://get.fsb.org.uk/nudge/ Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults Leslie's book Revealing: https://amzn.to/3RkFTAq  Leslie's website: https://www.proflesliejohn.com/  Join 12,199 readers of the Nudge Newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/  --- Today's sources:  Huang, K., Yeomans, M., Brooks, A. W., Minson, J., & Gino, F. (2017). It doesn't hurt to ask: Question-asking increases liking. Journal of Personality and Social Psychology, 113(3), 430–452. John, L. K., Acquisti, A., & Loewenstein, G. (2011). Strangers on a plane: Context-dependent willingness to divulge sensitive information. Journal of Consumer Research, 37(5), 858–873. John, L. K., Barasz, K., & Norton, M. I. (2016). Hiding personal information reveals the worst. Proceedings of the National Academy of Sciences, 113(4), 954–959. Kircanski, K., Lieberman, M. D., & Craske, M. G. (2012). Feelings into words: Contributions of language to exposure therapy. Psychological Science, 23(10), 1086–1091. Pennebaker, J. W., & Beall, S. K. (1986). Confronting a traumatic event: Toward an understanding of inhibition and disease. Journal of Abnormal Psychology, 95(3), 274–281. Spera, S. P., Buhrfeind, E. D., & Pennebaker, J. W. (1994). Expressive writing and coping with job loss. Academy of Management Journal, 37(3), 722–733.

John McMullen separates meaningless preseason results from the real Eagles concerns exposed in Baltimore, McMullen and Zander open Monday by putting the ugly Baltimore preseason loss in context before evaluating Eagles depth, the quarterback room and the coming Patriots week.Privacy & Opt-Out: https://redcircle.com/privacy

This past week we did a two-parter on the race to the moon, whichs started under JFK, and started as part of a growing arms race with Russia. Today, for our Sunday Context episode, a conversation we had in 2020 that helps paint the picture of fear, threat and response in 1961, just as the space race got going.Join our America250 newsletter community! Subscribe for free to get the latest news and analysis of how America250 is playing out. Paying subscribers get access to early, ad-free versions of the show. Plus bonus features throughout the year. To support our work and get access to everything, subscribe now.This Day is a proud member of Radiotopia from PRX.Your support helps foster independent, artist-owned podcasts and award-winning stories.If you want to support the show directly, you can do so on our website: ThisDayPod.comGet in touch if you have any ideas for future topics, or just want to say hello. Follow us on social @thisdaypodOur team: Jacob Feldman, Researcher/Producer; Khawla Nakua, Transcripts; music by Teen Daze and Blue Dot Sessions; Audrey Mardavich is our Executive Producer at Radiotopia. Learn about your ad choices: dovetail.prx.org/ad-choices

The Context of White Supremacy hosts the Counter-Racist Weekly Review 08/15/26. This broadcast examines current events from across the globe to learn what's happening in all areas of people activity. We cultivate Counter-Racist Media Literacy by scrutinizing journalists' word choices and using logic to deconstruct what is reported as "news." We'll use these sessions to hone our use of terms as tools to reveal truth and neutralize Racists/White people. #ANTIBLACKNESS Update on Sade C. Robinson: Gus's sudden illness delayed the sharing of information with listeners about what has been going on at the Milwaukee County Courthouse. Julie Persinger, Judge Laura Crivello and the White Wisconsin gang has engaged in 4 months of lying, obstruction and Racism to withhold public records. Gus T. is working to maintain relentless pressure on the Racist goons to force the release of records pertaining to the death of Sade C. Robinson. The Suspicious Mississippi Deaths of Nolan Wells and Tasia Fortune: We hear updates on the tragic and bizarre death of black teen Nolan Wells. No one has been charged with is death, and his surviving White friends insist they are in danger from online threats and false allegations. We also review the suspicious death of Tasia Fortune, a black mother of four in Jackson, Mississippi. She is reported to have hung herself from a tree at an abandoned house. This seems like a massively suspicious event in a region with a long - and current - history of murdered black people being labeled as suicide deaths. Lack of Reading for Black Children During the Summer: A Louisiana report examines the "summer slide," where many black children shut their brain computers down during the summer months and, consequently, experience atrophy with reading comprehension and language skills after 3 good months of Netflixing and YouTube. Educators recommend summer book clubs to encourage children to continue reading while away from school. Gus suggests having your children join you for the Katherine Massey Book Club every Friday. We sometimes read young adult works. #TheCOWS17Years #NolanWells #TasiaFortune #MilitaryIntelligence #CounterRacism #GlobalWhiteSupremacy #JasonArday #TheManNot #SadeCRobinson #ReadingIsMoreImportantThanWatchingTelevision Call-In Number: 720.716.7300 Code: 564943#

This week, Shaun has prepared an entire wheel of over 30 options to show Remington, but how will he handle being sent back to our roots with 3 episodes of My Sister, My Writer? Meanwhile Remington has some questions for anatomy experts. If you'd like to give us feedback, ask a question, or correct a mistake, send an email to AnimeOutOfContext@gmail.com. Like our show? Check out our friends AnimEighties for more anime reviews! Visit our Patreon at patreon.com/AnimeoutofContext if you would like to contribute to the show and get hundreds of hours of bonus content ranging from clips from our pre-episode banter, bonus episodes (including the 4 years of the 12 days of April Fools), our prototype Episode 0, to even getting shout-outs in the show! Intro and Outro are trimmed from "Remiga Impulse" by Jens Kiilstofte, licensed by MachinimaSound to Anime Out of Context under CC BY-NC-ND 4.0 which the licensor has modified for the licensee to allow reproduction and sharing of the Adapted Material for Commercial purposes

On a classic edition of Weekend Conversations on The Elevate Podcast, host Robert Glazer and producer Mick Sloan discuss the importance of decoupling behavior from context when holding people accountable. Robert and Mick discuss why unacceptable behavior should be unacceptable no matter what the justification is, and that while context can matter in assigning consequences, it should not be used to separate right from wrong. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whatnot: Search "Whatnot" in the app store to download Indeed: ⁠indeed.com/elevate⁠

SPONSORS: 1) SHOPIFY: Build your own business with a free trial at https://shopify.com/julian 2) GHOSTBED: Get an extra 10% off sitewide at https://GhostBed.com/julian with promo code JULIAN. Some exclusions apply; see site for details. JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey CLIPPERS DISCORD: https://discord.gg/8QmWEKJ3BT (***TIMESTAMPS in Description Below) ~ Mariana van Zeller is an Emmy-Winning Journalist & YouTuber. She has had shows on many channels, including National Geographic. MARIANA's LINKS - YT: https://www.youtube.com/marianavanzeller - IG: https://www.instagram.com/marianavz/?hl=en FOLLOW JULIAN DOREY IG: https://www.instagram.com/julianddorey/ X: https://x.com/juliandorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 - Mariana in Niger, Gold Trafficking Funds Terrorists 00:11:32 - Trapped Nine Days, Escaping by G5 at Night 00:21:51 - Broken Systems, Not Broken PEOPLE 00:31:52 - Blondie, CJNG & Arms Dealers Selling Both Sides 00:41:05 - Sinaloa, Chinese Precursors & the Fentanyl Boom 00:50:41 - Inside an Explosive Fentanyl Lab 01:00:54 - Portugal's Decriminalization & Florida's Pain Clinics 01:10:53 - American Pain, the George Brothers & the DEA 01:21:39 - Insys, the Sacklers & Two-Tiered Justice 01:30:26 - Cartel Presence in Small Town Georgia 01:41:21 - Predator Hunters, Context & Trafficking in America 01:52:01 - CJNG Scam Empire & "Super Scam Me" 02:03:43 - Damascus, Selling Carpets & Fighters Bound for Iraq 02:12:56 - "Too Soon to Give Voice to the Enemy" 02:23:01 - The Amazon Diamond Mine & Federal Police 02:31:41 - North Korea, Bill Clinton & Becoming a Mother 02:42:03 - Ping Pong Diplomacy & Why Access Is Everything 02:54:28 - Black Market Organs, King Coyote & the Death Train 03:03:31 - Ukraine Surrogacy & Myanmar Pig Butchering 03:13:58 - Epstein, Impunity & "It's Inequality" 03:19:18 - Mariana's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef Julian Dorey Podcast Episode 462 - Mariana van Zeller Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the Friday Deploy, Ben and Andrew explore Uber's strategy of "rearward deploying" engineers to spread agentic AI workflows into departments like legal and marketing. They also dive into Anthropic making Claude Code's Auto Mode the default, Meta's new on-device Muse Glimmer model, and Tim O'Reilly's case for an open source AI ecosystem. Finally, they break down context engineering for the SDLC and examine new research showing why generalized agent skills outperform personalized ones. Register: Dev Interrupted Presents: The Software Factory RoundtableFollow the show:Subscribe to our Substack Follow us on LinkedInSubscribe to our YouTube ChannelFollow the hosts:Follow AndrewFollow BenFollow DanFollow today's stories:After starting the tokenmaxxing panic, Uber's CTO is back with a very different AI storyAuto mode is now the default in Claude Code for Pro, Max, and Team plansIntroducing Muse Glimmer: An Open Agentic Model That Runs on Your DeviceWhy Open Source Matters for AIYour SDLC is your context engineeringDo personalized skills help coding agents? An empirical study of developer interaction historiesOFFERSStart Free Trial: Get started with LinearB's AI productivity platform for free.Book a Demo: Learn how you can ship faster, improve DevEx, and lead with confidence in the AI era.LEARN ABOUT LINEARBAI Code Reviews: Automate reviews to catch bugs, security risks, and performance issues before they hit production.AI & Productivity Insights: Go beyond DORA with AI-powered recommendations and dashboards to measure and improve performance.AI-Powered Workflow Automations: Use AI-generated PR descriptions, smart routing, and other automations to reduce developer toil.MCP Server: Interact with your engineering data using natural language to build custom reports and get answers on the fly.

A digital forensics witness delivered one of the more whiplash-inducing moments of the Lindsay Clancy trial today, and it happened in the space of a single cross-examination. Clancy, 34, of Duxbury, Massachusetts, is charged with murdering her three children — 5-year-old Cora, 3-year-old Dawson, and 7-month-old Callan — allegedly strangling them with exercise resistance bands inside the family's Summer Street home on January 24, 2023. She faces three counts of murder and three counts of strangulation, has pleaded not guilty, and her attorney Kevin Reddington is mounting an insanity defense built around severe postpartum psychosis and psychiatric overmedication.Kyle Pavao, a Massachusetts State Police cyber crime unit examiner, testified he pulled a search for "how to commit suicide" off the family's Surface Pro, along with searches tied to Tom T. Hall's suicide and Wikipedia's suicide methods page. On direct, it read like a roadmap to the state's timeline.Then Reddington got up. Pavao conceded the search actually ran on Patrick Clancy's computer in August 2022 — months before the deaths — and that there's no way to identify who was actually typing. He also confirmed the machine held a wide range of other searches about medications, side effects, and bipolar disorder. Context the state didn't lead with.Prosecutors are expected to argue Clancy understood the nature of her actions despite the defense's mental-health claims. After the killings, Clancy allegedly attempted to take her own life by jumping from a second-story window, leaving her paralyzed from the waist down. Her husband, Patrick Clancy, was out of the home running errands at the time and has since relocated to Manhattan. The trial, underway in Plymouth Superior Court, is expected to last several weeks.LinksJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDisclaimerThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags #LindsayClancy #DuxburyTragedy #PostpartumPsychosis #TrueCrime #PlymouthCounty #CoraDawsonCallan #InsanityDefense #KevinReddington #TrueCrimeToday #Breaking

Dan and Micah discuss Psalm 46:10 and explain why many take this verse out of context. Also the guys talk about Dan's new book "Handle With Context: 28 Bible Verses We Love To Quote But Often Misunderstand."

The Detroit Lions are built to contend now, and ownership expects more than a 9-8 season. Detroit Lions owner Sheila Hamp emphasized increased roster depth and declared the team a contender, and she clarified that last season's record was not up to the organization's standards after a top-to-bottom review. Are the Detroit Lions legitimate contenders right now? Yes, the standard has moved to contention. Detroit Lions owner Sheila Hamp told Fox 2's Dan Miller that the team has more depth than ever and said they are "definitely going to be a hunter," reflecting an organization ready to win. As Jeff Risdon noted, the combination of top-end talent and improved depth removes excuses. The expectation inside Allen Park is to compete at the top of the NFC. Questions exist, as they do for all 32 teams, but Detroit's roster composition supports a win-now posture. What did Sheila Hamp really say about 9-8? She stated that 9-8 is a winning record but not good enough for the Detroit Lions. Hamp explained that after last season the organization conducted a thorough, top-to-bottom self-assessment, identified several things to improve, and corrected them, aligning the entire building on bringing a winner to Detroit. Context matters. Too many people clipped only the “nine and eight is a winning season” part. The full message rejected complacency and reaffirmed rising standards. As Jeff Risdon emphasized, the owner's tone was engaged and demanding, not satisfied. Which front office moves matter for 2026 roster building? Dwayne Joseph has been promoted to vice president of player personnel, a significant elevation that positions him for future assistant GM or GM consideration and reflects trust in his evaluations. Former offensive tackle Jamarco Jones joined Detroit as a scouting fellow, adding a recent-player lens to the evaluation process during a critical roster-shaping period. These behind-the-scenes changes matter now because they directly touch preseason evaluation, cutdown decisions, practice squad planning, and potential trades. As Jeff Risdon put it, this stretch is about sorting how many at each position to keep and who to shop or stash, and those calls funnel through player personnel and evaluations. What should fans watch in the Lions at Bengals preseason opener? Expect a stress test for the trenches and a fast read on depth. Cincinnati Bengals quarterback Joe Burrow is expected to play a couple of series, and Cincinnati is focusing on linebackers and a revamped defensive tackle group that will challenge the Detroit Lions offensive line regardless of which unit is on the field. Per Detroit Lions head coach Dan Campbell, Lions rookie Blake Miller will play, while Lions rookie Tate Ratledge will not. Some Bengals starters will appear, but the night is about Detroit's evaluations more than the score. #detroitlions #lions #detroitlionspodcast #sheilahamp #dancampbell #joeburrow #dwaynejoseph #jamarcojones #danskipper #giovannimanu #bradholmes #johndorsey #tateratledge #blakemiller #cincinnatibengals #detroitlionsoffensiveline Learn more about your ad choices. Visit megaphone.fm/adchoices

The Context of White Supremacy welcomes Andy McPhee. A former critical care nurse and educational healthcare publisher, Andy McPhee, who's classified as a White Man, has also written four nonfiction books for young adults and written or edited more than 750 newspaper and magazine articles. We'll discuss his 2026 publication, The Doctor's Riot of 1788: Body Snatching, Bloodletting, and Anatomy in America. McPhee examines a 1788 melee caused by New Yorkers discovering a White Woman's corpse had been stolen. We use this event to examine the White Supremacist history of looting black burial grounds. Gus T.'s beloved Medical Apartheid, written by the genius Harriet A. Washington, devotes a meaty section to the well-recorded history of Whites' stealing black bodies for experimental and anatomical purposes. Washington tells us that White medical colleges were often strategically located in regions with high populations of black people. During our discussion, we deconstructed how the historical practice of White people stealing black bodies continues in the 21st century with a highly unregulated international trade in body parts.This provides context for the missing skull of Sade C. Robinson as well as the missing organs of Kendrick Johnson in Georgia. Gus T. made a point to ask Mr. McPhee why he used the term "niggling" to describe a scene of conflict in the text. After initially pretending he quoted someone else, McPhee admitted this was his word choice alone. He offered many unsolicited apologies and said he likes to think of himself as an "anti-racist." He easily conceded that niggling is mighty close to niggras. Fuller does explicitly suggest that we avoid terms like "negative" & "negate" because these terms are phonetically and semantically similar to the Racist insult reserved for black people. #TheCOWS17Years #Philadelphia #BodySnatcher #CounterRacism #Niggling #GlobalWhiteSupremacy #NewYork #ShawnUtsey #ChrisBaker #GrandisonHarris #HarvardMedicalSchool #Strapping #JeffreyDahmer #Oddities Call-In Number: 720.716.7300 Code: 564943#

Topics covered in this episode: Claude Code /insights Post-quantum crypto lands in Python MCP goes stateless — and FastMCP gets renamed inshellisense - IDE style command line auto complete Extras Joke Watch on YouTube About the show Sponsored by Xweather Xweather combines enterprise-grade weather intelligence with agent-ready APIs, natural language capabilities, and an MCP server so your agents can adapt workflows, automate responses, and make better decisions based on real-world conditions. Michael will tell you more about them later in the show. Get started for free at pythonbytes.fm/xweather Connect with the hosts Michael: Mastodon / BlueSky / X / LinkedIn Calvin: Mastodon / BlueSky / X / LinkedIn Show: Mastodon / BlueSky / X Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Tuesday at 7am PT. Older video versions available there too. Finally, if you want an artisanal digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Michael #1: Claude Code /insights Michael's Insights: michael-kennedy-claude-code-insights-2026-08-09.html Be careful sharing these outputs, they include details references to your projects, errors, security findings, etc. ;) /insights reads your last 30 days of local session transcripts and hands back an interactive HTML report on how you actually work. One command, zero setup: type /insights in a session, or run claude -p "/insights" from the shell for a non-interactive version that just prints the path Reads what's already on disk: pulls session logs from ~/.claude/projects/, skipping agent sub-sessions and anything under 2 messages or 1 minute Project areas: clusters your sessions into themes like "CLI Tooling" or "Documentation" with session counts Friction analysis: categorizes where things went wrong by root cause - and quotes your own prompts back at you Interaction style: tells you whether you're a delegator or a micromanager, plus which workflows are worth doubling down on Actually actionable: suggests concrete CLAUDE.md additions and Claude Code features you're not using The catch: Haiku does the per-session classification, so the first run takes several minutes; results cache to ~/.claude/usage-data/facets/ and the report lands at ~/.claude/usage-data/report.html Calvin #2: Post-quantum crypto lands in Python pyca/cryptography 48 ships ML-KEM (key establishment) and ML-DSA (signatures) — NIST's post-quantum standards, now one pip install away. Big deal because it's the 11th most-downloaded package on PyPI (~1.2B downloads/month) and sits under Ansible, Certbot, Airflow, and paramiko. No PQ there, no PQ anywhere in Python. Trail of Bits did the work (Rust bindings, cross-backend API, tests, AWS-LC backend support), funded by the Sovereign Tech Agency. Timing tracks a June 22 White House order setting federal deadlines: PQ key establishment by end of 2030, PQ signatures by end of 2031. Not a drop-in swap — the wire sizes explode. ML-DSA-65 signatures are 3,309 bytes vs Ed25519's 64; ML-KEM-768 public keys are 1,184 bytes vs X25519's 32. Hardcoded field sizes and length prefixes will bite. API looks like the existing asymmetric primitives, except ML-KEM is encapsulate/decapsulate rather than a Diffie-Hellman exchange. SLH-DSA (the hash-based conservative backstop) is still in progress. The primitives are here, but protocols haven't caught up — so you won't be running post-quantum Certbot this week. Sponsor: Xweather You're using agents that can write code, summarize documents, and automate workflows. But they're missing one thing: awareness of the world around them. This is where today's sponsor, Xweather comes in. Xweather combines enterprise-grade weather intelligence with agent-ready APIs, natural language capabilities, and an MCP server built for tools like Claude, Codex, Copilot, and modern IDEs – so your agents can adapt workflows, automate responses, and make better decisions based on real-world conditions. Backed by Vaisala, whose instruments fly on NASA missions to Mars, Xweather delivers trusted data and unique insights that go beyond conditions to actual impact – from real-time lightning strikes to road surface forecasts. Start with 15,000 free API calls each month and pay only for what you use as you grow. Xweather is your full weather stack, for developers by developers. Start building for free today at pythonbytes.fm/xweather. The link is in your podcast player's show notes and on the episode page. Thanks so much to Xweather for supporting Python Bytes. Calvin #3: MCP goes stateless — and FastMCP gets renamed From Philipp Acsany over at Real Python The 2026-07-28 spec landed July 28 and the Python SDK shipped 2.0.0 the same day. Biggest rewrite since MCP launched, and it's breaking on purpose. Context for scale: the Tier 1 SDKs are pulling close to half a billion downloads a month, with TypeScript and Python each past a billion total. The headline is the stateless core. The initialize/initialized handshake and the Mcp-Session-Id header are both retired — protocol version, client identity, and capabilities now ride in _meta on every request, with an optional server/discover RPC if a client wants capabilities up front. Any request can land on any instance behind plain round-robin, no shared storage. Server-initiated calls are the hard part of the migration. Sampling, elicitation, and roots/list no longer call back to the client; instead the server returns resultType: "input_required" and the client retries with inputResponses attached. Multi Round-Trip Requests, MRTR. Also: Mcp-Method and Mcp-Name are now required headers so gateways route on headers instead of cracking JSON bodies, and missing-resource errors move to standard 32602. Deprecation sweep with an actual policy behind it — Roots, Sampling, Logging, and the legacy HTTP+SSE transport all deprecated with a twelve-month minimum offramp. Tasks graduated out of the experimental core into a real extension, which is what the formalized extensions framework was for. MCP Apps is now an official extension too, so a tool call can return sandboxed interactive HTML. Auth picked up RFC 9207 issuer validation, issuer-bound credentials, and a shift from DCR toward CIMD. Python SDK 2.0 is where it gets personal: FastMCP is now MCPServer, no alias, no shim. McpError → MCPError. Wire types went snake_case (is_error, input_schema) and moved to a standalone mcp_types package, with mcp.types kept as a permanent alias. One Client object replaces the old transport + ClientSession + initialize() stack. httpx became httpx2. Sync handlers run on worker threads now, so asyncio.get_running_loop() raises inside them. The good news: one MCPServer serves both protocol eras, so 2025-era clients keep working with nothing to configure, and a Resolve(fn) parameter lets one tool body cover MRTR and the old path. 1.x is maintenance-and-security-fixes only — pin mcp>=1.28,

The Context of White Supremacy welcomes Racist Suspect Greg Garrett. Classified as a White Man, Garrett is a long time professor at Baylor University in Texas and the author of dozens of books which examine different areas of the System of White Supremacy. We'll discuss his 2026 text, White Lies: Dismantling Ten Cultural Myths About Race, This text alleges to examine various "myths" that White people tell themselves about Racism. Gus noted that the terms "lies" and "myths" are not synonymous and have substantially different meanings. White people fabircate a variety of lies to maintain the System of White Supremacy. Gus highlighted how that White people like Garrett cannot be ignorant about Racism - he detailed that his White mother and grandmother early on discussed how White men and White Women are expected to behave to maintain White Power. Gus also challenged the notion of "separation" between White people and non-white people. Since generations of people classified as White have bragged about sexually abusing black people, it's ahistorical and dishonest to suggest that White people remain far away from black people. To further evidence this point, Garrett details how he and a large cohort of other Whites - some of them classified as LGBTQ (antisex) have invaded St. James Baptist Church in Austin, Texas. This is a historically black church, and its White influx matches the city-wide spike in White residents. Garrett tells us that none of the black church members have ever chided him for Racist conduct, and, like a young Jeff Dahmer, he enjoys an unchallenged reputation as a kindly, not Racist White Man. Gus branded him a Racist Suspect early and often for his trifling book and faux allegations of victimhood. #TheCOWS17Years #WhiteLies #BaylorUniversity #PatrickDennehy #JamesByrdJr #Waco #JesseWashington #CounterRacism # #GlobalWhiteSupremacy #Oklahoma Call-In Number: 720.716.7300 Code: 564943#

I gave a lecture about "Blending the Elements of Experiential Design" on Saturday, June 6, 2026 at Seattle XR in Seattle, Washington. (PDF of Slides]. At the end, I run through some examples of the types of interdisciplinary fusion that I see within the context of immersive storytelling and immersive art. This lecture also digs into the process-relational philosophical foundations, as well as how I'm gaining additional inspiration from Empedocles, Aristotle, and the Classical Quadrivium (Four Arts) of Math, Music, Geometry, and Astronomy. For my 30+ hours of coverage of Venice Immersive, then I apply this archetypal framework to help describe the context, quality, character, and story of each of these projects. You can see an overview of how I've been using this framework in this PDF on "Venice Immersive 2025 Archetypal Categorizations" https://www.youtube.com/watch?v=01M5NcOYzx0 One of goals of this talk was to further define the archetypal nature of the elements, and how I'm conceiving of them as a possibility space of design tradeoffs (C.S. Peirce's "Firstness"), but also as the concrete decisions that an experiential designer makes ("Secondness"), and then finally how these decisions are experienced more from a phenomenological experience as the audience as we feel, sense, act, and make sense of these experiences, and what they might mean ("Thirdness"). I do not actually dive into Peirce's concepts of Firstness, Secondness, or Thirdness in this specific talk, but I wanted to elaborate on these concepts in this write-up as these have been crucial concepts to help translate the overall abstract Firstness quality of my talk, and ground it into the Secondness of something that is a bit more practical and pragmatic. For Peirce, his semiology is grounded into a triune theory of actualization that goes from a non-Boolean possibility space as Firstness, and then grounds into a Boolean actualization of secondness, and then an interpretant mediates from the concreteness of the Secondness object back to the Firstness of the fundamental archetypal qualities or meaning. I find speculative philosopher James Bradley's summary of the Peirce's triune semiology to be the most easy to digest in his essay titled, "Beyond Hermeneutics: Peirce's Semiology as a Trinitarian Metaphysics of Communication." I can also recommend this article on "Peirce's Theory of Signs" from the The Stanford Encyclopedia of Philosophy for a comprehensive recap, and there's also this excellent YouTube series primer by Philosign's Markus Raninen titled The Basics of Semiotics. But here's Bradley's description of Firstness, Secondness, and Thirdness, which I find myself coming back to again and again. "Within the fundamental speculative triunity of activity, difference and order, or firstness, secondness and thirdness, semiology is an analysis of order or thirdness… Thirdness is analyzed as idea or sign, as the exchange of information between individual entities, and as interpretation; in other words, thirdness is itself a threefold of sign, object and interpretant. Here, sign occupies the position of firstness because it is the potentiality for interpretation; object occupies that of secondness because it is determinate; and the interpretant occupies that of thirdness because the interpretant has the sign-interpreting or sign-ordering role, and so has the status of a third. [24] Thus for Peirce semiology is the analysis of the triune relation of sign, object and interpretant." It's still a bit obtuse, and one way that I like to think about it is through the experience of communication. You have a possibility space of meaning you want to convey (Firstness of the sign/potential), then you choose specific words that convey that meaning (Secondness of the object), then someone listens to those words and phrases, and then connects those words back to a meaning space (Thirdness of the interpretant mediating between the two). For Peirce, each of the Firstness, Secondness, and Thirdness can also refer to themselves, like you can have a Firstness of Thirdness or Secondness of Firstness. It gets a little bit confusing, but I found the following graphic from Collected Essays in Speculative Philosophy (2021) by James Bradley and edited by Sean McGrath to be very useful. Within the context of immersive storytelling, then it's a semiotic process of communication of meaning where you're able to use all sorts of affordances from game design, literature, social dynamics and relations, music, film, lighting, architecture, dance, theme park design, sensory design, and embodiment. My Elemental Theory of Presence attempts to simplify this into the following: Fire Element of Active Presence: Interactivity, Agency, Game Design Air Element of Mental & Social Presence: Meaning, Semiotics, Language, Possibility, Form, Relationality Water Element of Emotional Presence: Experiential Processes, Story, Film, Music, Cycles, Time Earth Element of Environmental & Embodied Presence: Sensory, Immersive, Worldbuilding, Space I elaborate on the various philosophical frameworks that I'm leaning up within this talk that I gave on June 6, 2026, but since then I've been diving more into Peirce and his Triune Metaphysics and Semiology of Firstness, Secondness, and Thirdness, which has been a helpful framework as I've been applying the elements to my Venice Immersive Coverage and categorizing the elemental center of gravity for each of the nearly 40 projects that I covered. Again see this framework in this PDF on "Venice Immersive 2025 Archetypal Categorizations" to see how I have been thinking about each of these projects. I used this approach in the introductions for each of my podcast episodes from Venice (see the links down below). Firstness of Fire: Creativity, Novelty, Intention, Purpose, Goals, & Aristotle's Final Cause Secondness of Fire: Interactivity & Core Gameplay Loops Thirdness of Fire: Agency & Will For Active Presence Examples of Fire: Game Design, Locomotion Options: No Movement, Automatic movement, Teleportation, or free roaming. The LIVENESS of the Live, To what degree does the experience encourage the expression of will and agency? And to what degree does that alter how the narrative unfolds (narrative agency vs participatory interactive moments that customize and flavor the experience)? Adventure, Exploration, Creativity, Novelty, Freedom, Will, and Collective Action. System Dynamics, & iterative feedback loops Firstness of Air: Peirce's "Sign," Intended Meaning, Pattern & Form, Archetypal Possibility Spaces, Relationality, & Aristotle's Formal Cause Secondness of Air: Peirce's "Object" Within A Triadic Semiotic Process (i.e. a specific action, word, harmonic, or action that points to a larger meaning.) Thirdness of Air: Peirce's "Interpretant," Sensemaking Thoughts, Expectations, & Social Dynamics For Mental & Social Presence Examples of Air: Literature, Language, Semiotics, Communication, Symbols, Abstractions. Single Player vs Multi-Player, Suspension of Disbelief and Plausibility, Social Dynamics, Anticipation of the Future, Possibility Spaces, Types of Choices. Realms of Speculative Imagination, How is meaning communicated? Dialogue amongst characters, voice-over narration, environmental storytelling, non-verbal associative dream logic. Mental friction from puzzles. Rules & Mechanics. Use of certain types of AI and Conversational Interfaces with Virtual Beings Firstness of Water: Time, Cycles, Harmonics, Value, & Aristotle's "Material Cause" (in Whitehead's event ontology, then base reality is processes, relationships, and possibilities of value & not Substance) Secondness of Water: Experiential Processes That Provide Contrasts Thirdness of Water: Feelings for Emotional Presence Examples of Water: Cinematic Film Tradition, Music, Harmonics, Rhythm, Pacing, Editing, Contrasts, Emotion, Memory, Dreams, Images, Soul, Psyche, Symbols, Lighting, Mood, Collective Unconscious Firstness of Earth: Space, World, Context, & Aristotle's Efficient Cause Secondness of Earth: Environment & Worldbuilding With Situated Perspectives in that Context Thirdness of Earth: Sensory Perception & Sense of Place for Embodied & Environmental Presence Examples of Earth: Worldbuilding of a spatial context & culture. Architecture, Theater, Theme Park Design, Dance, Are you a ghost or an embodied character? Sensory Experience: Touch/Haptics, Hearing/Spatial Sound, Smells, Vision. Relation of Immersive Tech to Environment as either VR, MR, or AR. Virtual CGI vs Cinematic 180/360 Video, Again, check out this PDF on "Venice Immersive 2025 Archetypal Categorizations" to see how I've ranked nearly 40 projects from Venice Immersive 2025 on the relative elemental center of gravity. Some projects feel more like a cinematic immersive film, which would be a bit more biased towards the Water Element. Some projects are more focused on the experience of a world that was build, and more focused on the Earth Element. Some projects are asking you to Read a book together with other people, which is more focused on the Air Element. And then other more game-like experiences are focused on using interactions as their primary mode of engagement, and so they're more focused on the fire element. There are 64 total combinations of the elements in terms of the first, second, third, or four centers of gravity, and you can see the comprehensive visualization here: Technically, all four elements are always happening all at once all at the same time. However, in experiential design, then creators can emphasize and blend elements together. So I find that ranking the elements can be helpful in determining an overall center of gravity, and that looking at the first two centers of gravity can achieve a sufficient job of creating some ad hoc, immersive and "elemental genres....

Paige started her journey to financial independence at 45 with student loans, negative net worth, and an average income in Los Angeles—yet she'll reach FI by 2025. Sam lives on $12,000 per year in the same expensive city and champions "retiring often" instead of early retirement. Together, they prove that every excuse about FI being impossible is just a limiting belief waiting to be shattered. Key Topics Discussed Introduction and Context 00:00:00 Brad provides context for this 2017 episode, explaining how Paige challenged their limiting belief about achieving FI in high cost of living areas. Paige's FI Discovery 00:05:00 Paige shares how she discovered FI at 44 after getting her first 'real' job, introduced by Sam to Mr. Money Mustache, and started her journey with negative net worth. Sam's Early FI Journey 00:15:00 Sam discusses how his parents automated investing for him, the importance of starting early, and his approach to 'retiring often' instead of just early retirement. Living on $12,000/Year in LA 00:25:00 Sam breaks down his extraordinarily low burn rate in Los Angeles, including creative housing solutions, no car payments, and extreme DIY lifestyle. The Alley Will Provide 00:35:00 Paige and Sam discuss their non-minimalist approach to possessions, finding everything from vacuum cleaners to furniture in alleys and thrift stores. Housing Arbitrage and The DIY House 00:45:00 Discussion of how they purchased a house with a gas leak for $475k in LA, using Sam's DIY skills to make it work despite traditional financing challenges. Breaking Down Limiting Beliefs 00:55:00 Paige addresses common excuses for not pursuing FI: late start, student loans, high cost of living, average income, and shows how she's overcoming each. Path to FI by 2025 01:05:00 Paige outlines her concrete plan to reach FI with less than $500k, leveraging the age 55 rule, catch-up contributions, and eventual Social Security. Hot Seat Round 01:15:00 Rapid-fire questions covering favorite blogs, articles, life hacks, biggest mistakes, and advice for their younger selves. Notable Quotes "The alley will provide." — Paige "Don't retire early, retire often." — Sam "The best time to start investing was twenty years ago. The second best time is today." — Sam "Earning more, but still living on thirty, I feel so much freer. It feels so different." — Paige "Forgive yourself for not having done it sooner. Because if you get hung up on that, you're just going to get stuck." — Sam Key Takeaways Calculate your own FI number using 25x your annual expenses, then work backwards to determine your timeline If you have kids, automate investing for them early—open accounts and make saving the default, not a decision Explore creative housing solutions in your area: roommates, house hacking, or arbitraging neighborhoods for lower rent Learn one new DIY skill per month using YouTube—start with something currently costing you money (car maintenance, home repairs) If you're over 50, maximize catch-up contributions to retirement accounts and research the age 55 rule for your 401(k) Track where free resources appear in your community—thrift stores, community boards, bulk trash days, online marketplaces Set up automatic transfers to investment accounts to remove decision fatigue and make saving the default Resources and Links ChooseFI Episode 041 (original) Mr. Money Mustache Blog Mad Fientist Blog Big ERN (Early Retirement Now) Jim Collins stock series Frugal Woods Personal Capital YouTube (DIY learning) Jocko Willink podcast

This past week we did a two-parter on the desegregation of the military. For today's "Sunday Context" episode, we revisit an episode we dd about the time First Lady Eleanor Roosevelt took an airplane ride in a small plane piloted by Charles “Chief” Anderson, a Black pilot and member of the Tuskegee airmen.Jody, NIki, and Kellie discuss how the photo caused a sensation, and controversy — and helped bolster the case for Black pilots to serve in WWII.Join our America250 newsletter community! Subscribe for free to get the latest news and analysis of how America250 is playing out. Paying subscribers get access to early, ad-free versions of the show. Plus bonus features throughout the year. To support our work and get access to everything, subscribe now.This Day is a proud member of Radiotopia from PRX.Your support helps foster independent, artist-owned podcasts and award-winning stories.If you want to support the show directly, you can do so on our website: ThisDayPod.comGet in touch if you have any ideas for future topics, or just want to say hello. Follow us on social @thisdaypodOur team: Jacob Feldman, Researcher/Producer; Khawla Nakua, Transcripts; music by Teen Daze and Blue Dot Sessions; Audrey Mardavich is our Executive Producer at Radiotopia. Learn about your ad choices: dovetail.prx.org/ad-choices

This week, Shaun's been feeling bored with Dylan out of town & has decided to take up a new hobby as a way of meeting people but wants to run it by Remington before really getting into it. After Remington chooses between Chainsmoker Cat and Smoking Behind the Supermarket with You, will he have found what he's looking for? Meanwhile Remington questions whether or not Shaun has thought this through. If you'd like to give us feedback, ask a question, or correct a mistake, send an email to AnimeOutOfContext@gmail.com. Like our show? Check out our friends AnimEighties for more anime reviews! Visit our Patreon at patreon.com/AnimeoutofContext if you would like to contribute to the show and get hundreds of hours of bonus content ranging from clips from our pre-episode banter, bonus episodes (including the 4 years of the 12 days of April Fools), our prototype Episode 0, to even getting shout-outs in the show! Intro and Outro are trimmed from "Remiga Impulse" by Jens Kiilstofte, licensed by MachinimaSound to Anime Out of Context under CC BY-NC-ND 4.0 which the licensor has modified for the licensee to allow reproduction and sharing of the Adapted Material for Commercial purposes