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EVEN MORE about this episode!Could your soul have origins among the stars? Join galactic astrologer Julia Balaz as she reveals how connections to systems like the Pleiades, Sirius, and beyond shape our evolution, our healing, and even our purpose on Earth. Discover the hidden stories of ancient cosmic lineages, starseed descendants, and the role galactic wisdom plays in reclaiming your divine birthright.From Lyran ancestors and their peaceful legacy to the way galactic astrology can heal trauma and transform careers, Julia shares powerful insights that bridge science, spirituality, and cosmic remembrance. You'll also learn grounding practices to prepare for connecting with higher consciousness and your star soul family, ensuring that wisdom from the stars is integrated with clarity and balance.This episode is a transformative journey into galactic wisdom, offering profound guidance to unlock your hidden gifts, align with your soul's mission, and expand your understanding of who you truly are.Guest Biography:Julia Balaz is a pioneering researcher and educator in Galactic Astrology, dedicated to mapping the soul's journey through the cosmos. Through the analysis of thousands of astrological charts alongside QHHT® regression sessions, she has revealed striking connections between fixed-star alignments and soul memories from lifetimes beyond our solar system.Passionate about helping others remember their cosmic origins, Julia shares her insights through social media, online courses, and inspiring conversations—guiding seekers to reconnect with their higher purpose and embrace their unique role on Earth.To watch/listen to Julie's past life regression on a star 500 billion light years away, please visit: https://askjulieryan.com/podcast/513/Episode Chapters:(0:00:01) - Galactic Astrology(0:12:24) - Starseed Origins and Personal Growth(0:27:17) - Starseed Astrology and Personal Transformation(0:44:49) - Connecting With Galactic Beings➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!
“The Philippines isn't the president, it isn't the government. The Philippines is the people. Our role as Filipino Americans living in the diaspora is to stand with them. Tama na. Enough.” Politics is divided, institutions are fragile, and truth feels up for sale. Sounds familiar? Here's the twist — we're not talking about America, we're talking about the Philippines. With over 110 million people, it's one of the largest democracies on Earth — a nation with deep ties to the U.S. that most of us are not taught in school. If recent decades have taught us anything - it mirrors the challenges we face at home in the U.S. today: corruption, disinformation, and the erosion of trust in power. One might say it's a canary in the coal mine, which many Filipinos, and Filipino-Americans have been calling attention to those who will listen. And since October is Filipino American History Month, FrieMMd of the Pod Lisa Angulo Reid, co-founder of Dear Flor stopped by for a chat. Lisa recently penned a Substack post “Fighting for a Home That Isn't Mine” - we continued a longer conversation we've been having - ranging from her essay, corruption, diaspora identity, her calling, the economic potential on both sides of the ocean. and what it means to fight for a home you no longer live in but still carry inside... ABOUT LISA: dearflor.com // dearflor.substack.com MENTIONS Maria Ressa (Nobel Prize winning journalist): wikipedia.org/wiki/Maria_Ressa Maria Ressa on the Daily Show (9/18/2025) : youtube.com/watch?v=Tsb1I7hqaJ4 HISTORY First landing of Filipinos in the USA (1587): wikipedia.org/wiki/First_landing_of_Filipinos_in_the_United_States Philippine-American War - wikipedia.org/wiki/Philippine%E2%80%93American_War Independence Seaport Museum (Philadelphia) / USS Olympia exhibit newyorkpcg.org/pcgny/2024/10/11/philippine-american-war-1899-1902-complex-symbols-conflicting-relationships-exhibit-unveiled-aboard-olympia/ India: British business / colonial rule (~1600 - 1757 - 1947): wikipedia.org/wiki/Colonial_India British East India Company - wikipedia.org/wiki/East_India_Company Duterte drug killings (WARNING - graphic) - nytimes.com/interactive/2016/12/07/world/asia/rodrigo-duterte-philippines-drugs-killings.html BOOK: Patron Saints of Nothing (Randy Ribay): goodreads.com/book/show/41941681-patron-saints-of-nothing BOOK (Poems): Antiemetic for Homesickness (Romalyn Ante): goodreads.com/book/show/53095607-antiemetic-for-homesickness FOOD: Ginataang Tilapia panlasangpinoy.com/ginataang-tilapia/ PLACES Visayas: Southern island region, rich in beaches and culture. Ilocos: Northern coastal region known for heritage towns. Baguio: Mountain city with cool climate and tribal roots. Batangas: Cultural heart of the Tagalog people. Taal: Volcano within a lake within a crater. Learn more about your ad choices. Visit megaphone.fm/adchoices
Alien earth review starts at 1:18 Linktree: linktr.ee/nerdsthepodcast Facebook: www.Facebook.com/NerdsThePodcast IG: www.instagram.com/nerdpodcast/ Twitch: www.twitch.tv/NerdsThePodcast
Tim discusses the AI actress named Tilly Norwood that is causing outrage in Hollywood, Greta Thunberg's Flotilla being stopped by the Israeli Navy, Netanyahu calling influencers a weapon in the war, Donald Trump saying the military should train in American cities, a mysterious comet approaching Earth, and Las Vegas seeing a major dip in tourism. Tim was also fortunate enough to host a competition deciding who will represent a very important organization. American Royalty Tour
Ralph welcomes Michael Mann, Professor in the “Department of Earth and Environmental Science” at the University of Pennsylvania and author along with Dr. Peter Hotez of “Science Under Siege: How to Fight the Five Most Powerful Forces that Threaten Our World.” Then we are joined by Martin O'Malley, former governor of Maryland and one time Commissioner of the Social Security Administration to refute all the lies being told about the state of Social Security.Dr. Michael E. Mann is Presidential Distinguished Professor in the “Department of Earth and Environmental Science” at the University of Pennsylvania. He is a co-founder of the award-winning science website RealClimate.org, and the author of more than 200 peer-reviewed and edited publications, numerous op-eds and commentaries, and seven books, including “Science Under Siege: How to Fight the Five Most Powerful Forces that Threaten Our World” (co-authored with Dr. Peter Hotez).It's the five actors that we talk about, the five forces that threaten our world: the Plutocrats, the Petro States, the Polluters, the Propagandists, and yes, the Press, not all media outlets, but many of them, including even what we used to think of as legacy. Objective news outlets like the New York Times and the Washington Post too often engage in what we call performative neutrality, where anti-science positions are placed on an equal footing with the overwhelming consensus of the world's scientists.Dr. Michael MannPeople like to finger point at China, which currently is the largest emitter (of greenhouse gases) because they industrialized much later than the United States, more than a century later. But their trajectory is actually a downward trajectory. They've contributed far less carbon pollution to the atmosphere than we have, and they're taking greater action.Dr. Michael MannThe United States doesn't get to determine the future course of human civilization at this point. It's going to be the rest of the world. All the United States gets to determine is whether it's going to be on the front line of the clean energy transition, the great economic development of this century, whether they're going to be on board or left behind.Dr. Michael MannMartin O'Malley served as Commissioner of the Social Security Administration from December 20, 2023 to November 29, 2024. He previously served as Governor of Maryland from 2007 to 2015, following two terms as Mayor of the City of Baltimore.Once they (the Trump Administration) got rid of the heads of all of the offices of Inspectors General, they started launching these big lies, like the lie that there are 12 million dead people that continue to receive checks. And as Trump said himself to Congress, some of them are as much as 300 years old, which would have had them here for the founding of Jamestown.Martin O'MalleyThey (Republicans) are trying to wreck it (Social Security), wreck its reputation, wreck its customer service, so then they can rob it.Martin O'MalleyNews 10/3/25* Our top story this week is President Trump's chilling speech to the military high command, in which he proclaimed that “America is under invasion from within,” per PBS. Trump went on to say that he plans to use American cities – citing Chicago, San Francisco, and Portland – as “training grounds for our military.” Warning against conscientious objections by the military to this weaponization against domestic opponents, Trump added “I'm going to be meeting with generals and with admirals and with leaders. And if I don't like somebody, I'm going to fire them right on this spot.” Secretary of Defense Pete Hegseth, who has recently styled himself Secretary of War, reiterated this message, saying “if the words I'm speaking today are making your heart sink, then you should do the honorable thing and resign.” In terms of actual policy, a new draft National Defense Strategy calls for prioritizing defense of the “homeland,” over potential foreign threats, such as from China, per POLITICO. The administration followed up this declaration with a dystopian deployment in Chicago, where federal agents rappelled down from helicopters to raid a South Side apartment building, arresting Venezuelan migrants and Black American citizens alike. In a statement given to ABC7 Chicago, one man detained by feds stated “They had the Black people in one van, and the immigrants in another.” Illinois Governor J.B. Pritzker decried the presence of “jackbooted thugs roaming around a peaceful downtown,” and demanded federal troops “Get out of Chicago...You are not helping us,” per the New York Times.* Speaking of conflicts abroad, this week Trump unveiled his proposal for a peace deal in Gaza. According to CNN, “The plan calls for Israel to release 250 Palestinian prisoners with life sentences, as well as 1,700 Palestinians detained since the start of the war, in exchange for Hamas freeing 48 hostages.” Once these exchanges have been completed, Israel is to gradually withdraw from Gaza and turn over administration of the enclave to a “Board of Peace,” which will include Trump himself along with former British Prime Minister Tony Blair, in a bizarre historical echo of the British mandatory rule over Palestine. If this process proceeds, it will supposedly create “a path for a just peace on the basis of a two-state solution.” The odds of success however are slim.* In more Gaza news, the Global Sumud Flotilla has been intercepted off the coast of Gaza and Israel has detained the activists on board. Video evidence shows the IDF detaining activist Greta Thunberg specifically. According to Congresswoman Rashida Tlaib, “The Israeli government has illegally abducted over 450 participants of the Global Sumud Flotilla, including nearly two dozen U.S. citizens…We must demand their immediate release and their protection from abuse and torture in Israeli detention. End the siege and genocide of Gaza now.” According to the Flotilla organizers, one of the ships – the Mikeno – got as close as 9.3 miles from the coast, within Gaza's territorial waters, before they lost its signal. While disappointing, given that this is the largest aid flotilla to Gaza in history and came so close to the shore, it seems that at least the flotilla gave fishermen in Gaza the opportunity to go out on the water without interference from the Israeli navy – a crack in the all-encompassing blockade.* Meanwhile, Fox News reports that Israeli intelligence hijacked all cellphones in Gaza in order to forcibly broadcast Prime Minister Netanyahu's United Nations General Assembly speech last week, in which he accused the leaders of western nations who recently recognized the state of Palestine – France, Australia, and the U.K. among others – of being “Leaders who appease evil rather than support a nation whose brave soldiers guard you from the barbarians at the gate,” adding, “They're already penetrating your gates. When will you learn?” Netanyahu's speech was also blasted into Gaza via loudspeakers on the Israeli side of the border. The families of the hostages still held in Gaza released a statement decrying this provocative action, writing “We know from our children…that the loudspeakers were placed inside Gaza. This action endangers their lives, all for the sake of a so-called public diplomacy campaign to preserve [Netanyahu's] rule…He is doing PR at the expense of our children's lives and security. Today we lost the last shred of trust we had in the political echelon and in the army leaders who approved this scandalous operation.”* In Latin America, Trump is planning to bailout Argentina, which has suffered tremendous economic shocks under the stewardship of radical Libertarian President Javier Milei. According to Newsweek, Treasury Secretary Scott Bessent has offered Argentina a, “$20 billion swap line and other forms of assistance to help stabilize the Argentine peso, and said the U.S. remained ‘prepared to do what is necessary' to sustain the ‘important strides' taken by Milei.” This kind of ideologically driven foreign assistance flies in the face of Trump's supposed “America First” policies, but beyond that it has infuriated domestic interests, especially in the agricultural sector. American Soybean Association President Caleb Ragland posted a statement reading, “The frustration is overwhelming…U.S. soybean prices are falling, harvest is underway, and farmers read headlines not about securing a trade agreement with China, but that the U.S. is extending…economic support to Argentina.” This is a particular twist of the knife because following Trump's offer, Argentina lowered export restrictions and sent “20 shiploads of Argentine soybeans to China in just two days.” Republicans representing agricultural interests share this fury. Iowa Senator Chuck Grassley wrote “Why would [America] help bail out Argentina while they take American soybean producers' biggest market???...We should use leverage at every turn to help [the] hurting farm economy. Family farmers should be top of mind in negotiations by representatives of [the] USA.” North Dakota Representative Julie Fedorchak added “This is a bitter pill for North Dakota soybean farmers to swallow.”* Moving on from foreign affairs, this week saw the release of a new batch of Epstein files, demanded by Democrats on the House Oversight Committee and turned over by the Jeffrey Epstein Estate. These files include “phone message logs, copies of flight logs and manifests for aircraft,” along with “copies of financial ledgers and Epstein's daily schedule.” These new releases implicate many big names, including Elon Musk, Peter Thiel, Steve Bannon, and well-documented Epstein associate, Prince Andrew of the British royal family, per the BBC. The release of these files is the latest victory in the campaign to expose everyone involved with Epstein's underage sex ring, a campaign Republicans in government – led by President Trump – have resisted. According to the Hill, Speaker Mike Johnson is refusing to allow the swearing-in of Adelita Grijalva, who was elected last week in a special election to fill the seat vacated by her father's death. In this move, many see an attempt by Speaker Johnson to stave off the discharge petition to release the Epstein files. Grijalva has already committed to signing the petition.* In the wake of the Charlie Kirk assassination, Republicans have hammered the left for what they see as violent rhetoric, with the White House going so far as to classify certain ideas – among them anti-fascism, anti-capitalism and “extremism on migration, race, and gender” – as potentially punishable under domestic terrorism laws. Meanwhile, however, the Arizona Mirror reports a Republican lawmaker in the state has called for the Washington Democratic Congresswoman Pramila Jayapal to be “tried convicted and hanged.” The lawmaker, state Representative John Gillette, was responding to a video in which Jayapal counseled protestors on “non-violent resistance” to Trump's policies. Gillette on the other hand has vocally supported the January 6th insurrectionaries, labeling them “political prisoners” and calling for their release. Asked for comment, Gillette said “The comment is what it is.” For her part, Congresswoman Jayapal has called for “All political leaders, of all parties, [to] denounce” these comments.* Turning to local news, incumbent New York City Mayor Eric Adams has dropped his bid for reelection, Reuters reports. Adams has been mired in scandal of all kinds, including a federal indictment for bribery. Speculation abounds as to why he chose to suspend his campaign now. It is too late to take his name off of the ballot and he declined to endorse any other candidate, making it unlikely that he did so to bolster the chances of disgraced former Governor Andrew Cuomo, who is still continuing his independent bid for the mayoralty despite lagging behind Democratic nominee Zohran Mamdani by a substantial margin. On the other hand, Adams has previously been offered incentives by President Trump to drop out of the race, including potential protection from prosecution and an ambassadorial post in Saudi Arabia. Curtis Sliwa, the Republican nominee, claims “Seven different people,” have offered him a “total of $10 million,” to withdraw from the race, but he adamantly refuses to do so, saying “you can't bribe me, buy me, lease me, I'm not for sale.” This from the New York Post.* Next, on September 25th, Black liberation activist Assata Shakur passed away at the age of 78, per Democracy Now!. Shakur had been convicted of killing a New Jersey state trooper in 1973, though serious doubts remain about her role in the death. She escaped from prison in 1979 and fled to Cuba, where she received asylum in 1984 and continued to maintain her innocence until her death. In 1998, Pope John Paul II visited Cuba and faced calls to demand Assata's extradition to the United States to “face justice” for the murder. In a highly-publicized letter, Assata wrote “The New Jersey State Police and other law enforcement officials say they want to see me brought to ‘justice.' But I would like to know what they mean by ‘justice.' Is torture justice?... When my people receive justice, I am sure that I will receive it, too.” Rest in power, Assata.* Our final story comes to us from, where else, but Hollywood. Variety reports, AI production studio Particle6 has created an AI “actress” who is “named” Tilly Norwood and thereby created a firestorm within the entertainment industry. Tilly's creator, Eline Van der Velden argues that she sees, “AI not as a replacement for people, but as a new tool…Just as animation, puppetry, or CGI opened fresh possibilities without taking away from live acting…nothing – certainly not an AI character – can take away the craft or joy of human performance.” However, SAG-AFTRA – the union representing screen actors – has issued a blistering statement, writing “To be clear, ‘Tilly Norwood' is not an actor, it's a character generated by a computer program that was trained on the work of countless professional performers — without permission or compensation…It has no life experience to draw from, no emotion and, from what we've seen, audiences aren't interested in watching computer-generated content untethered from the human experience.” The statement continues, “It doesn't solve any ‘problem' — it creates the problem of using stolen performances to put actors out of work, jeopardizing performer livelihoods and devaluing human artistry.” This episode is simply the latest clash within the entertainment industry between workers and the rising tide of AI. It will not be the last.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe
While the discouraging state of the world can leave us feeling uncertain about the future, God made His plans known to us far in advance so we can live with hope and expectation. Pastor Gary Hamrick will join us to help us understand Revelation’s vital teachings about Jesus Christ, Earth’s final days, the millennial kingdom, and heaven. Join us as we explore God’s extraordinary plan to punish evil, establish worldwide justice, and reward His own with an incredible inheritance for all eternity.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.
Geoengineering isn't some far-off theory anymore—it's happening right now, and the fallout could be devastating. In this episode, we sit down with Dane Wigington, the lead researcher at GeoengineeringWatch.org, to dig into what's really going on with large-scale weather manipulation. From nanoparticle spraying to covert weather modification, Dane pulls back the curtain on practices that have been kept deliberately quiet, and forces us to ask some hard questions about who's behind it all and why. We also take a moment to honor Joyce Keller, a pioneering metaphysical teacher whose bravery and insight push us to face these tough realities. We get into the ripple effects of climate engineering—how it's affecting not just our environment but our collective psyche. The collapse of insect populations, the die-off of wildlife, the connections between geoengineering, 5G, and the chemicals flooding our food supply—it all starts to fit together. We challenge listeners to think critically about the power structures and widespread apathy that allow environmental destruction and profit-driven "disaster capitalism" to keep rolling. Later in the conversation, we explore the idea that Earth might be a living, conscious system that responds to the crises we've created. With methane levels climbing and echoes of ancient civilizations that might have crashed the same way, we wonder if we're just repeating old mistakes. Through personal stories and historical perspective, we make the case for a fundamental change in how we think—putting the planet's future ahead of short-term gains. The urgency is real. Like passengers on the Titanic, we can't ignore the warning signs: our fate is tied directly to the health of the Earth. Website Link: ------------------------------------ Standout Quotes “Climate engineering is weather warfare, but it's also biological and chemical warfare.” “We're on the planetary Titanic—plug the biggest hole in the boat or we all go down.” “Those in power are addicts—they don't care if the next fix kills them.” “Any one of us could be the final pebble to trigger the landslide of awakening.” --------------------------------- What People Can Do Wigington's key action step: Share credible data (like a link to The Dimming) with environmental writers, officials, and media. CC multiple awake activists to create “spot fires of awareness” and pressure for public acknowledgment. He quotes Mark Twain: “Courage is resistance to fear, mastery of fear, not absence of fear.” His philosophy: Even without a guaranteed happy ending, “we must fight for our children” like a parent saving a child from a burning house.
Welcome ... to Spookulative Evolution. Spook-E Season is back! All throughout October, we pick monsters from myth and media and speculate how they – or something like them – could evolve here on Earth, pulling inspiration from real-world species across our planet's history. This year's theme is Monsters of Nintendo! This episode, we begin with a baddie from the Mushroom Kingdom. What evolutionary path might generate a pipe-dwelling plant-like predator? Our creatures to create this time: Piranha Plants. Join the Common Descent Discord server for more Spook-E discussion! https://discord.gg/CwPBxdh9Ev Join us on Patreon to support the podcast and enjoy bonus content: https://www.patreon.com/commondescentpodcast More ways to connect with us: https://linktr.ee/common_descent The Intro and Outro music is “On the Origin of Species” by Protodome. More music like this at http://ocremix.org.
Remember when every kid wanted to be an astronaut? Not so much anymore. Today, Ryan talks with former NASA astronaut Terry Virts about why that dream has faded, how we can get kids excited about adventure again, and why critical thinking might be the most important skill for the next generation. At 17, Terry Virts joined the Air Force and went on to become an F-16 fighter pilot and test pilot. He has flown combat missions over Iraq, tested the world's fastest jets and commanded the International Space Station. He's orbited Earth 3,400 times and has spent 213 days in space total. His military decorations include the NASA Space Flight Medal, Defense Meritorious Service Medal, Meritorious Service Medal, Air Medal, Aerial Achievement Medal, NASA Exceptional Achievement Medal, Air Force Commendation Medal, et al. He retired from NASA in August 2016 and is currently running for U.S. Senate from Texas. Follow Terry on Instagram @Astro_Terry and you can learn more about his campaign at https://www.terryvirts.com/
EVEN MORE about this episode!Unlock the mysteries of your soul's cosmic journey with Galactic Astrology, a revolutionary approach that goes beyond traditional astrology to map your soul's evolution across lifetimes and star systems. Guest Julia Balaz reveals how fixed-star alignments and deep-space connections hidden in your birth chart can uncover profound truths about your purpose, personality, and collective consciousness.Together, we explore whether our DNA carries messages from extraterrestrial beings, the ancient myths and sacred structures aligned with the stars, and how connections to systems like the Pleiades shape who we are. Julia also shares insights from past life regression hypnosis, offering guidance on life's mission and validating the common galactic origins we share as souls on Earth.This episode bridges astrology, spirituality, and cosmic history, inviting you to remember your star-born roots and embrace the higher wisdom guiding humanity's journey.Guest Biography:Julia Balaz is a pioneering researcher and educator in Galactic Astrology, dedicated to mapping the soul's journey through the cosmos. Through the analysis of thousands of astrological charts alongside QHHT® regression sessions, she has revealed striking connections between fixed-star alignments and soul memories from lifetimes beyond our solar system.Passionate about helping others remember their cosmic origins, Julia shares her insights through social media, online courses, and inspiring conversations—guiding seekers to reconnect with their higher purpose and embrace their unique role on Earth.To watch/listen to Julie's past life regression on a star 500 billion light years away, please visit: https://askjulieryan.com/podcast/513/Episode Chapters:(0:00:01) - Exploring Galactic Astrology and Birth Charts(0:11:09) - Starseed Connection and Galactic Astrology(0:24:01) - Soul Memories and Galactic Alignments(0:39:54) - Sacred Connections to Star Beings(0:57:21) - Galactic Soul Origins in Earthlings➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!
TJ & Plax talk about Mac Jones performance on Thursday night against the Rams, discuss the Dodgers chances of repeating, Napheesa Collier goes scorched Earth on the WNBA’s leadership, and more! #fsrweekendsSee omnystudio.com/listener for privacy information.
Comedians Jason Ellis & join Big Jay Oakerson, Luis J. Gomez & Dave Smith to discuss the Harrington vs. Jake boxing match, the rules of the Riyadh Comedy Festival, and Crack Amico's new diss track. Plus, the guy make some much needed updates to their table display characters, and the guests face off in a Shock Collar Spelling Bee! All This and More, ONLY on The Most Offensive Podcast on Earth, LEGION!!!Original Air Date: 09/30/25Support our sponsors!Go to YoKratom.com - home of the $60 kilo!Visit cornbreadhemp.com/LEGION with code LEGION to get 30% off your first order!Support the show and get 20% off your 1st Sheath order with code SKANKS20 at sheathunderwear.com!Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code LEGION at shopmando.com!Check out BodyBrainCoffee.com and use promo code LOS25 for 25% off your order!---------------
Steve Hayes is joined by Kevin Williamson, Jonah Goldberg, and Mike Warren to discuss the gathering of generals at Quantico earlier this week, debate who is to blame for the government shutdown, and dive into the controversy surrounding a comedic festival in Saudi Arabia. The Agenda:—Secretary of War Pete Hegseth's performance—Blame the Democrats?—Kevin and Newt Gingrich are kindred spirits—Saudi Arabia: just for laughs?—NWYT: Grilled cheese and comfort foods The Dispatch Podcast is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of our articles, members-only newsletters, and bonus podcast episodes—click here. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member by clicking here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a Grave Talks CLASSIC EPISODE! Not every soldier retires to a life of golf and quiet weekends. For Dean McMurray, known worldwide as “The Military Medium,” retirement meant answering a call from the spirit world. After serving 24 years in the military, Dean's life changed forever when he received an unexpected visit from his deceased grandmother. Her message was clear — his next mission was no longer on the battlefield, but in guiding others through his psychic mediumship. With courage and discipline forged from years of service, Dean embraced his new path. Today, he uses his gift to connect the living with loved ones who've passed, offering readings, teaching the art of mediumship, and speaking at paranormal conferences around the globe. This is the true story of a soldier turned clairvoyant, a man whose toughest assignment came not from a commanding officer, but from his grandmother's spirit. Discover the journey of The Military Medium, the battles he fought on Earth, the messages he delivers from beyond, and the lives he's changed along the way. You can find more information on his website at deanmcmurrary.com. #MilitaryMedium #Psychic #TrueGhostStory #PsychicMedium #ParanormalEncounters #SpiritualAwakening #HauntedJourney #MessagesFromBeyond #RealHaunting #ParanormalStories #UnexplainedPhenomena #LifeAfterDeath Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
This is a Grave Talks CLASSIC EPISODE! Not every soldier retires to a life of golf and quiet weekends. For Dean McMurray, known worldwide as “The Military Medium,” retirement meant answering a call from the spirit world. After serving 24 years in the military, Dean's life changed forever when he received an unexpected visit from his deceased grandmother. Her message was clear — his next mission was no longer on the battlefield, but in guiding others through his psychic mediumship. With courage and discipline forged from years of service, Dean embraced his new path. Today, he uses his gift to connect the living with loved ones who've passed, offering readings, teaching the art of mediumship, and speaking at paranormal conferences around the globe. This is the true story of a soldier turned clairvoyant, a man whose toughest assignment came not from a commanding officer, but from his grandmother's spirit. Discover the journey of The Military Medium, the battles he fought on Earth, the messages he delivers from beyond, and the lives he's changed along the way. This is Part Two of our conversation. You can find more information on his website at deanmcmurrary.com. #MilitaryMedium #Psychic #TrueGhostStory #PsychicMedium #ParanormalEncounters #SpiritualAwakening #HauntedJourney #MessagesFromBeyond #RealHaunting #ParanormalStories #UnexplainedPhenomena #LifeAfterDeath Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
This is our final Mailbag episode before all-new stories of science discovery arrive on Friday, October 17. Lindsay and Marshall share behind-the-scenes updates on what's coming up in Season 11 — plus a special challenge to guess the topics of our first three episodes! Then, astrophysicist Dr. Hakeem Oluseyi (host of NOVA's Particles of Thought and judge on Netflix's Baking Impossible) joins us to tackle your big-universe questions: How does your body know you're in a black hole? How do asteroids form? Why don't we feel dizzy as Earth spins? And… what dessert would be best to eat in space? Plus we read your reviews, share how to support Tumble, and send in your own guesses and stories. Next time, we kick off a brand-new season of science adventures! LINKS! Patreon: https://www.patreon.com/c/tumblepodcast Yoto cards: https://us.yotoplay.com/products/animal-facts-critter-curiosities-gross-science-pack Audiobook: https://www.sciencepodcastforkids.com/single-post/tumble-media-announces-first-audiobook-collaboration-with-rbmedia Merch store: https://tumblepodcast.dashery.com/
Kelsey Leonard is a leading scholar in Indigenous water governance, climate justice, and Earth law. In the latest season of Bring Birds Back, Kelsey explores the storied relationship between Indigenous people, wetlands, and birds. Kelsey says waterfowl hunters have helped to document that natural history. In many Indigenous hunting traditions, duck decoys are crafted to look so life-like that they can lure free-flying ducks to wetlands where hunters lie in wait. Some of the decoys carved at Shinnecock are more than 100 years old and depict species that are no longer found on Long Island. Listen to the full conversation in our episode about Indigenous Water Justice in season 7 of Bring Birds Back! More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
He went scorched Earth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the federal youth climate case Lighthiser v. Trump, plaintiffs are seeking immediate relief from three executive orders and subsequent actions of the Trump administration that boost fossil fuels. But the federal government maintains that the Lighthiser plaintiffs, like those in the prior case Juliana v. United States, lack standing. Also, the champion of Fat Bear Week 2025 is officially number 32 - “Chunk”, a big male who overcame a broken jaw to take the prize. Mike Fitz, the resident naturalist at explore.org, launched Fat Bear Week as a ranger at Katmai National Park in Alaska. He explains how this year's strong salmon run in the Brooks River helped the local grizzlies bulk up. And in lives full of screens and distraction, it can be hard to truly notice the natural world and the subtle ways that other creatures cross our paths. But author Brooke Williams believes these signs from nature can bring us important insights that are worth paying attention to. He explores these ideas in his book, Encountering Dragonfly: Notes on the Practice of Re-Enchantment. --- You can help support our free public radio show and podcast, for free, by leaving a review on Apple Podcasts. It's one of the best ways to help other listeners find Living on Earth! Learn more about your ad choices. Visit megaphone.fm/adchoices
[00:30] Military Fitness (35 minutes) President Trump and War Secretary Pete Hegseth announced that the military is returning to basic, common sense fitness standards in a speech before hundreds of generals and admirals yesterday. After years of “wokeness,” portions of the military became overweight, transgender and socialist. Hegseth said even the generals will need to pass a physical fitness test because “it's completely unacceptable to see fat generals … it's a bad look.” [38:00] Violence in Our Nations (17 minutes) The Feast of Tabernacles pictures the soon-coming Millennium—a time when the government of God will be administered throughout the Earth and peace will be permanent. The chain of violent events over the past few weeks emphasizes the urgent need for the realization of God's holy days!
In space, no one can hear you scream. On Earth, everyone can totally hear everyone else complain. That's right, we hear to get an eyefull - including the tenticles - of FX's ALIEN EARTH!! Along the way, we stumble over what the plural version of consciousness is, go deep into the “big feelings” of synthetic pre-tweens, argue with HR robots about our indentured servitude, and debate which hour of TV was the most successful overall!! All this, plus “James Spader” eyebrows, methodically unscientific methods, squirmy eye squids, corporate nation-states, meet “plantus,” lack of due diligence, and crash directly into a very unpleasant edition of Choose Your Own Deathventure!! Just place your face directly over the egg… I mean podcatcher, and get ready for a fun surprise!! Part of the BLEAV Network.Get even more episodes exclusively on Patreon! Artwork by Josh Hollis: joshhollis.com Kill By Kill theme by Revenge Body. For the full-length version and more great music, head to revengebodymemphis.bandcamp.com today! Our linker.ee Click here to visit our Dashery/TeePublic shop for killer merch! Join the conversation about any episode on the Facebook Group! Follow us on IG @killbykillpodcast!! Join us on Threads or even Bluesky Check out Gena's newsletter on Ghost!! Check out the films we've covered & what might come soon on Letterboxd! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Remembering Jane: a conversation with Jane Goodall on her storied careerScience lost a unique pioneering figure this week. Jane Goodall — primatologist, conservationist and activist — died at the age of 91. In 2002, she visited the Quirks & Quarks studio to talk with Bob McDonald ahead of the Canadian launch of her IMAX film Jane Goodall's Wild Chimpanzees. Bob and Jane spoke about how a girl growing up in urban England developed a love for animals, why scientists critical of her work were wrong, and how she was able to get close to the wild chimpanzees in Gombe Stream National Park. Scientists can predict what colour a person is looking at based on brain activityScientists can predict what colour a person is looking at based on brain activityDo you see what I see? New research says you do. Using brain imaging technology, scientists were able to predict what colour a person was looking at by reading their brain activity. This suggests that everyone responds essentially the same way to certain colours. Michael Bannert, a postdoctoral student at Tuebingen University in Germany, led the research published in the Journal of Neuroscience.A Mars rover spots strong evidence of ancient life on the red planetEarlier this month, NASA revealed that their Perseverance rover gathered what could be the strongest evidence yet that life may have existed on Mars. Using the rover's scientific instruments, scientists identified two minerals in an ancient river that they say are most often found as a result of microbial life here on Earth. They also set aside a sample for a future return mission. Joel Hurowitz, a geologist at Stony Brook University, says he can't wait to get the sample back to Earth to find out if it truly is a sign of life. It was published in the journal Nature.Life at the limits: searching for 'Intraterrestrial' life deep within the Earth's crustA new book explores the latest research into the search for life deep inside the Earth, where the sun doesn't shine and oxygen doesn't reach. Scientists travel to some of the most geologically dangerous regions of our planet to understand how life forms in extreme environments, and answer deep questions like the origin of life on Earth and what life might be like off of our planet. Karen Lloyd, a subsurface biogeochemist from the University of Southern California, is the author of Intraterrestrials: Discovering the Strangest Life On Earth.
SpaceTime with Stuart Gary | Astronomy, Space & Science News
In this episode of SpaceTime, we delve into the intriguing potential for life on the dwarf planet Ceres, explore NASA's latest mission to study the heliosphere, and celebrate the achievements of the University of Melbourne's Spirit Nanosat.Ceres: A Potentially Habitable World?Recent research published in Science Advances suggests that Ceres, currently a frigid and frozen world, may have once harboured conditions suitable for life. By modelling the planet's thermal and chemical history, scientists propose that Ceres could have sustained a long-lasting energy source, allowing for microbial metabolism. While there's no direct evidence of life, the findings indicate that Ceres had the necessary ingredients—water, carbon, and chemical energy—that could have supported single-celled organisms in its ancient past.Nasa's New Heliospheric MissionNASA has launched the Interstellar Mapping and Acceleration Probe (IMAP) to investigate the heliosphere, the magnetic bubble surrounding our solar system. This mission aims to enhance our understanding of solar wind and its interactions with interstellar particles, which are crucial for assessing space weather impacts on Earth. IMAP will operate alongside the Carruthers Geocorona Observatory and NOAA's Swifo L1 spacecraft, contributing to a comprehensive study of our solar environment.Spirit Nanosat's Milestone AchievementThe University of Melbourne's Spirit nanosatellite has successfully completed its initial mission phase, deploying its thermal management system and taking a selfie in space. Launched in December 2023, Spirit is equipped with a miniaturised gamma-ray detector to search for gamma-ray bursts, marking a significant advancement in small satellite technology and scientific exploration.www.spacetimewithstuartgary.com✍️ Episode ReferencesScience Advanceshttps://www.science.org/journal/sciadvNASA IMAP Missionhttps://www.nasa.gov/imapUniversity of Melbourne Spirit Nanosatellitehttps://www.unimelb.edu.au/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.Ceres: A Potentially Habitable World?NASA's New Heliospheric MissionSpirit Nanosat's Milestone Achievement(00:00) New study claims the dwarf planet Ceres could once have been habitable enough for life(05:14) The Interstellar Mapping and Acceleration Probe will study the heliosphere(15:58) New study finds tropical fish are colonising new habitats because of ocean warming(18:07) Khloe Kardashian reportedly claims she's seen UFOs and experienced paranormal activity
Send us a textA horrible toxic accident transforms an alien Kryptonian into a downtrodden janitor. When this new toxic version of him is exposed to Earth's selfish, inconsiderate ways he turns into a new evolution of a hero: Incel Space Jesus! On Episode 688 of Trick or Treat Radio we are joined by the Vegan Prince of Wales, Linus for his Patreon Takeover! Linus has selected an unlikely duo of Superhero films, The Toxic Avenger (2025) and Superman (2025) for us to discuss! We also talk about; the Frankenstein sequel the world needs now, well known actors who started out in Troma films, and how bad marketing can impact a film's release! So grab your toxic mop, save all the dogs and squirrels you can, and strap on your Kryptonian Bum Bag for the world's most dangerous podcast!Stuff we talk about: Remembering 1990, MC Hammer, The Curse of Frankenstein, Hammer Films, UK theatrical cuts, Peter Cushing, Christopher Lee, Brexit, BST, Patreon Takeover, Linus, Atomsk, Wulf Gas, noise shows, basement shows, Xiphoid Dimentia, The Brute Man, The Abominable Snowman, Macabre, Attack of the Giant Leeches, Night of the Living Dead, Night of the Strangler, House on Skull Mountain, The Stranger Within, Mansion of the Doomed, Prey, Patrick, The Slayer, My Best Friend is a Vampire, Open House, Dark Carnival, Things, Night Terror, Jacquelin Hyde, Night of the Flesh Eaters, The Dead, 90210 Shark Attack, Cracoon, Insidious, Rupert Friend, Curse of Chucky, The Taking of Deborah Logan, Jeremy Holm, The Ranger, Brooklyn 45, Michelle Bauer, Demon Warp, Invasion of the Body Snatchers, The Granny, The Manitou, Peeping Tom, Guillermo del Toro, Frankenstein, Frankie Goes to Hollywood, The Toxic Avenger, Peter Dinklage, Macon Blair, David Prowse, James Earl Jones, Sebastian Shaw, Billy Bob Thornton, Samuel L. Jackson, Oliver Stone, Kevin Costner, Vanna White, Graduation Day, Marisa Tomei, Chopper Chicks in Zombie Town, David Boreanaz, Terror Firmer, Paul Sorvino, John G. Avildsen, Troma Films, Lloyd Kaufman, Father's Day, Cannibal: The Music, Roger Corman, Blue Ruin, The Shitheads, Buttcrack, Elijah Wood, Avator, The Crow without Eric Draven, Alan Scott and Hal Jordan, Brian Michael Bendis, Slimetime, The Toxic Crusaders, CHUDHaven, Swamp Thing, Evil Dead, Fede Alvarez, The Mighty Crabjoys, Savatage, Hall of the Mountain King, Night on Bald Mountain, Ernest Borgnine, Jesus Lizard, James Gunn, Superman, Krypto, Jerry Siegel, Joe Shuster, David Corenswet, Nicholas Hoult, Rachel Brosnahan, Alan Tudyk, Edi Gathegi, Nathan Fillion, Guy Gardner, John Byrne, The New Gods, Mr. Terrific, Brainiac, Jimmy and Stiggs, Joe Begos, Sam Raimi's Spider-Man, mate rate, RobertRodriguezMusic, RIP Renato Casaro, Space Jesus for Incels, Kryptonian Bum Bag, and The Four Swordsmen of the Girthening!Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebookSupport the show
Alien: Earth (2025) synopsis: “When a mysterious space vessel crash-lands on Earth, a young woman and a ragtag group of tactical soldiers make a fateful discovery that puts them face-to-face with the planet's greatest threat.”Starring: Sydney Chandler, Alex Lawther, Samuel Blenkin, and Babou CeesayDirector: Multiple DirectorsOn this bonus episode of Podcasting After Dark, Corey is joined by Fredrik Gustafsson all the way from Sweden to review the Alien: Earth series! The boys get pretty spoiler heavy this episode so make sure you've seen the FX show before listening past a certain point (don't worry, you'll get a warning)! Watch the video version of this episode on our YouTube page or Patreon to see Fredrik's amazing Alien and Predator museum that he has in his house. It's impressive as Hell!Follow Fredrik Gustafsson on Instagram @predator_alien_collectorLeave a comment on our socials and let us know what you thought of this mini-review!— SUPPORT PODCASTING AFTER DARK —PATREON - Two extra shows a month including Wrap-Up After Dark and The Carpenter Factor, plus other exclusive content!MERCH STORE - We have a fully dedicated merch store at TeePublic with multiple designs and products!INSTAGRAM / FACEBOOK / LETTERBOXD - Follow us on social media for updates and announcements!This podcast is part of the BFOP Network
Signs of Heaven and Earth
ENTERTAINING SHORT FILMS is a new category on the RPA Network, which features indie short films for your enjoyment! We applaud these creators! Earth's days are numbered when a nearby star goes supernova. Seizing the opportunity, an alien race has offered humanity a deal: Be our slaves or be left to die. As one couple struggles toward the last escaping ship, they grapple with the cost of sacrificing their freedom for their survival.
One of the most isolated places on Earth is helping us understand how to live on a moon or another planet. Space Boffins Sue Nelson and Richard Hollingham spoke to Nina Purvis, at the Concordia Station in Antarctica, about life on 'White Mars'. Former ESA advisor Mark McCaughrean discusses his new book, 111 Places in Space That You Must Not Miss, and companies ClearSpace, Astroscale and Orbit Fab explain their plans to clean up in space... Like this podcast? Please help us by supporting the Naked Scientists
Alien: Earth: Episode 8 "The Real Monsters" A new power dynamic emerges. Warning: a rambling stoned review! Feedback : blackgirlcouch@gmail.com (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch
Were you like me, thinking, say I wonder what young Wesley Crusher is up to? Is he surfing the galaxy fantastic with his pal The Traveler? Has he gone off to join the cast of Stand By Me, Too — Still Standing By You? Or has he launched a boy band — it's the 90's after all! Wesley and the Crushers! No, no, and no — none of that happened. Instead, we go to Earth in this episode and find “Cadet Crusher” at Starfleet and almost dead! That's right! Wesley was in an accident and almost died. That accident, the one where he almost died… Well, things aren't exactly adding up and Wesley and the rest of Nova Squadron are under inquiry because a cadet died during their maneuvers! Nova Squad's leader, Nicholas Locarno, leans on the surviving cadets, Wesley included, to keep the details of their “Yeager Loop” maneuver fuzzy. It takes Starfleet, Captain Picard and crew, and some help from My Favorite Martian to untangle the truth. Will Wesley Crusher have the moral courage to stand up for what's right and make the title of this episode make sense? Will Picard be able to express the heartfelt gratitude for his own moral foibles? Will Gates McFadden, one of the finest actors on the show, be asked to sit on her hands and fret all episode? Find out in this exciting new episode of ST:TNGEEZ! Not Another Star Trek Podcast.Even more available at: https://tngeez.com
Gravity may be the most ignored signal in human biology, and it could be the missing key to unlocking fat loss, brain optimization, and true longevity. In this episode, you'll learn how Earth's pull shapes your metabolism, mood, and resilience, and discover practical hacks to fight “gravity intolerance” so you can perform better, live longer, and upgrade every system in your body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Brennan Spiegel, a Professor of Medicine and Public Health at UCLA, Director of Health Services Research at Cedars-Sinai, and author of Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health. A leading voice in digital health and immersive medicine, Dr. Spiegel brings decades of clinical and research experience exploring the intersection of the gut-brain axis, neuropsychology, and mind-body medicine. In this episode, he reveals why gravity influences everything from gut health to depression — and why modern medicine has largely ignored its role. His work bridges functional medicine, neuroscience, and biohacking to uncover a hidden force that shapes human performance at every level. You'll Learn: • Why gravity is the most ignored biohacking signal in human health • How gravity intolerance shows up as back pain, fatigue, obesity, and depression • The surprising connection between gravity, serotonin, and mood regulation • How weighted vests, balance boards, and proprioception training hack graviception • Why sleep optimization, posture, and fascia resilience are gravity-based health tools • How Earth's pull influences gut health, metabolism, and even consciousness You'll learn how gravity connects to obesity, back pain, blood pressure, serotonin, and even consciousness. Dave and Dr. Spiegel explore how weighted vests, balance boards, vibration, and sleep optimization can hack your body's response to gravity. This channel dives into mitochondria, neuroplasticity, fasting, ketosis, supplements, and how biohackers can apply these insights alongside tools like cold therapy, nootropics, and even Danger Coffee to build resilience and extend longevity. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Gravity intolerance, Graviception, Serotonin and gravity, Tensegrity fascia system, Interstitium organ discovery, Piezoelectric cell membranes, Weighted vest training health, Balance board proprioception, Inclined bed sleep therapy, Gravity and depression, Obesity as a gravity disease, Low blood pressure gravity link, Crohn's disease altitude flares, Gravity and microbiome diversity, Glymphatic drainage sleep optimization, Space travel gravity health risks, Astronaut vision loss microgravity, Vagus nerve and gravity, Collagen and gravity resilience, Barefoot running gravity mechanics Thank you to our sponsors! Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Timeline | Head to https://www.timeline.com/dave to get 20% off. Resources: • Pre-order Brennan's Book: https://a.co/d/ik2C9iB • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:30 — Intro 4:14 — Gravity and Human Evolution 5:39 — Why Medicine Ignores Gravity 8:43 — Signs of Gravity Intolerance 12:18 — Training Gravity Resilience 16:46 — Gravity in Space 20:34 — Managing Gravity When Flying 23:59 — NASA's Gravity-Diet Link 26:55 — Serotonin and Gravity 37:42 — Gravity and Sleep 50:24 — Obesity as a Gravity Issue 55:39 — Movement and Balance 57:38 — Gravity-Resistant Exercises See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
At least two people have been killed in an attack outside a synagogue in Manchester in northern England on Yom Kippur, the holiest day in the Jewish calendar. Three others are in a serious condition after the incident, in which a car was driven at people and a man was stabbed. Greater Manchester Police have confirmed the suspected assailant was shot dead by armed officers. Detectives have declared it a terrorist attack. Also: the head of Hamas's armed wing in Gaza tells mediators he does not agree to the plan set out by US President Donald Trump to end the war with Israel. Rescue workers in Indonesia say there are no longer any signs of life under the rubble of a school which collapsed in East Java, with nearly sixty people still missing. Britain's Royal Society is marking 75 years since the mathematician and Second World War codebreaker, Alan Turing, created a test to help distinguish a machine from a human. And an ice core from Antarctica that may be more than 1.5 million years old is being melted down by scientists to unlock key information about Earth's climate.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk
Encouraging more people to take part in healing the ecosystem begins with raising awareness of both the challenges and the remedies. Basil Camu, shares exactly that in his book, “From Wasteland to Wonder: Easy Ways We Can Help Heal Earth in the Sub/Urban Landscape.” Basil is my guest in this week's encore episode. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.
As it was in the Garden of Eden, where the serpent changed the biological makeup of God's creation, so it goes again with the Fallen Ones using mad science to create an abomination on Earth. Genomic technologies are driving a vast expansion in digitalized data, from gene sequences and entire genomes that link genes to specific functions and other types of metadata for humans, other animals, plants, and microbes. A prime example includes the development of customized bioweapons. America's adversaries can direct biological attacks, specifically at US livestock and crops, to create a food security crisis. Another way is for the harvesting and pirating of DNA for racial targeting. Humanity is at a crossroads. It has to avoid both biotechnological calamity and the reign of the Antichrist. Listen to Ground Zero with Clyde Lewis M-F from 7-10 pm, pacific time on groundzeroplus.com. Call in to the LIVE show at 503-225-0860. #groundzeroplus #clydelewis #genome #DNA #biological
What if life isn't a cosmic classroom full of tests, but a multidimensional game of vibration, resonance, and self-mastery? In this episode of Spiritual Shit we flip the old “Earth school” narrative on its head and explore a radical new paradigm: you're not here to pass exams or prove your worth — you're here to play with frequency. We'll break down how the universe mirrors your energetic broadcast, why recurring “life lessons” are really vibrational echoes, and how to stop living like you're being graded. If you've ever felt stuck in endless karmic cycles, wondering why the same struggles repeat, this conversation reframes the entire journey into one of conscious choice and freedom.Together we'll unpack the myth of worthiness tests, the Hermetic Principle of Vibration, and how to re-author your personal frequency so you can level up — or level out — by design. Expect practical tools like story audits, somatic release, boundary setting, and frequency casting to shift your reality without waiting for “graduation day.” We'll also explore relationships as resonance fields, energy dynamics that drain creatives and empaths, and how to step out of the old matrix rules to create a life driven by self-sovereignty. Perfect for seekers, spiritual entrepreneurs, and anyone ready to stop proving and start playing the game of life on their own terms.Work with me, your host, here: Thelovelyalea.comOrder MEANINGFUL MANIFESTATION thelovelyalea.com/bookGet spiritual 1-on-1 Coaching thelovelyalea.com/servicesBecome a Love Society Member to get workshops every week , extra content, and community hellolovesociety.comFollow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )
This week, everyone is back in the war room! The guys talk about Season 1 of Alien: Earth which has recently concluded on Hulu and it seems like they’re mostly positive on it. Then, we get a dispatch from Patches’ father who has seen The Wizard of Oz at the Sphere in Las Vegas. Finally, […]
Donald Trump is sending the U.S. military into cities and towns all over the country to wage war against U.S. residents…what he calls “the enemy within.” And Secretary of War Pete Hegseth summoned military generals from all over the globe to Quantico, VA, to amplify this. Brian Becker is joined by Mike Prysner, a veteran, anti-war organizer and producer of The Empire Files, which is premiering a new feature film called Earth's Greatest Enemy about the environmental impact of the U.S. military this month in cities around the country. Find a screening at EarthsGreatestEnemy.com.Join the The Socialist Program community at http://www.patreon.com/thesocialistprogram to get exclusive content and help keep this show on the air.
Our best scientific models make it clear that society needs a big change at a global scale in order to limit irreversible damage—what good can individual actions and attitudes do in the face of this immense problem? Today's guest, Debra Rienstra, argues that the right relationship with the Earth can actually make all the difference and that new worlds of hope are built in hidden refuges amidst the surrounding devastation. Genuine lament and grief help reorient us toward the beauty and majesty of creation. Only once this groundwork has been laid can we truly repent for what we have done—and begin the work of hope for a better future. Additional Resources: Learn more about Debra's book, Refugia Faith Sign up for the Refugia newsletter Find new episodes of Refugia Podcast Theme song and credits music by Breakmaster Cylinder. Other music in this episode by Pink Marble courtesy of Shutterstock, Inc. This episode originally aired on Mar 10, 2022.
In today's episode, we bring you our Week 6 College Football Picks of the Week! We open with a final discussion on the Georgia's matchup with Kentucky and predict whether the Dawgs will cover the 20.5 against the Cats. We then give you our best bets, upset specials, and parlays for a week 6 slate that includes Texas (-6.5) @ Florida, Miami (-4.5) @ FSU, Oregon (-10.5) vs Indiana, Alabama (-10.5) vs Vanderbilt, and many more! Turn football season into winning season by signing up for a new account at MyBookie.ag! Use promo code UGA and get your first bet fully covered up to $500! Make sure to visit Alumni Hall for the best selection of Georgia gear and accessories anywhere on planet Earth! MAKE SURE TO SUBSCRIBE TO THE GLORY UGA PODCAST YOUTUBE CHANNEL FOR MORE IN-DEPTH GEORGIA SPORTS CONTENT! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, we bring you the most in-depth preview of Georgia's latest SEC matchup against the Kentucky Wildcats that you will find ANYWHERE! From the personnel, to the numbers, to the matchups, we break down this old SEC East contest from every angle and explain what the Dawgs have to do to get back on track after last week's tough loss. Turn football season into winning season by signing up for a new account at MyBookie.ag! Use promo code UGA and get your first bet fully covered up to $500! Make sure to visit Alumni Hall for the best selection of Georgia gear and accessories anywhere on planet Earth! MAKE SURE TO SUBSCRIBE TO THE GLORY UGA PODCAST YOUTUBE CHANNEL FOR MORE IN-DEPTH GEORGIA SPORTS CONTENT! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you seen the bird who won't stop whistling September by Earth, Wind, and Fire? Lol, gotta be annoying Facebook Fussin, send your Fussins to theriseguys@aol.com
Conventional wisdom is that safeguarding humanity from the worst biological risks — microbes optimised to kill as many as possible — is difficult bordering on impossible, making bioweapons humanity's single greatest vulnerability. Andrew Snyder-Beattie thinks conventional wisdom could be wrong.Andrew's job at Open Philanthropy is to spend hundreds of millions of dollars to protect as much of humanity as possible in the worst-case scenarios — those with fatality rates near 100% and the collapse of technological civilisation a live possibility.Video, full transcript, and links to learn more: https://80k.info/asbAs Andrew lays out, there are several ways this could happen, including:A national bioweapons programme gone wrong, in particular Russia or North KoreaAI advances making it easier for terrorists or a rogue AI to release highly engineered pathogensMirror bacteria that can evade the immune systems of not only humans, but many animals and potentially plants as wellMost efforts to combat these extreme biorisks have focused on either prevention or new high-tech countermeasures. But prevention may well fail, and high-tech approaches can't scale to protect billions when, with no sane people willing to leave their home, we're just weeks from economic collapse.So Andrew and his biosecurity research team at Open Philanthropy have been seeking an alternative approach. They're proposing a four-stage plan using simple technology that could save most people, and is cheap enough it can be prepared without government support. Andrew is hiring for a range of roles to make it happen — from manufacturing and logistics experts to global health specialists to policymakers and other ambitious entrepreneurs — as well as programme associates to join Open Philanthropy's biosecurity team (apply by October 20!).Fundamentally, organisms so small have no way to penetrate physical barriers or shield themselves from UV, heat, or chemical poisons. We now know how to make highly effective ‘elastomeric' face masks that cost $10, can sit in storage for 20 years, and can be used for six months straight without changing the filter. Any rich country could trivially stockpile enough to cover all essential workers.People can't wear masks 24/7, but fortunately propylene glycol — already found in vapes and smoke machines — is astonishingly good at killing microbes in the air. And, being a common chemical input, industry already produces enough of the stuff to cover every indoor space we need at all times.Add to this the wastewater monitoring and metagenomic sequencing that will detect the most dangerous pathogens before they have a chance to wreak havoc, and we might just buy ourselves enough time to develop the cure we'll need to come out alive.Has everyone been wrong, and biology is actually defence dominant rather than offence dominant? Is this plan crazy — or so crazy it just might work?That's what host Rob Wiblin and Andrew Snyder-Beattie explore in this in-depth conversation.What did you think of the episode? https://forms.gle/66Hw5spgnV3eVWXa6Chapters:Cold open (00:00:00)Who's Andrew Snyder-Beattie? (00:01:23)It could get really bad (00:01:57)The worst-case scenario: mirror bacteria (00:08:58)To actually work, a solution has to be low-tech (00:17:40)Why ASB works on biorisks rather than AI (00:20:37)Plan A is prevention. But it might not work. (00:24:48)The “four pillars” plan (00:30:36)ASB is hiring now to make this happen (00:32:22)Everyone was wrong: biorisks are defence dominant in the limit (00:34:22)Pillar 1: A wall between the virus and your lungs (00:39:33)Pillar 2: Biohardening buildings (00:54:57)Pillar 3: Immediately detecting the pandemic (01:13:57)Pillar 4: A cure (01:27:14)The plan's biggest weaknesses (01:38:35)If it's so good, why are you the only group to suggest it? (01:43:04)Would chaos and conflict make this impossible to pull off? (01:45:08)Would rogue AI make bioweapons? Would other AIs save us? (01:50:05)We can feed the world even if all the plants die (01:56:08)Could a bioweapon make the Earth uninhabitable? (02:05:06)Many open roles to solve bio-extinction — and you don't necessarily need a biology background (02:07:34)Career mistakes ASB thinks are common (02:16:19)How to protect yourself and your family (02:28:21)This episode was recorded on August 12, 2025Video editing: Simon Monsour and Luke MonsourAudio engineering: Milo McGuire, Simon Monsour, and Dominic ArmstrongMusic: CORBITCamera operator: Jake MorrisCoordination, transcriptions, and web: Katy Moore
In this exciting episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson delve into the remarkable achievements of the International Space Station as it approaches its 25th anniversary of continuous human occupation. The discussion also explores the potential for lunar mining, particularly in the moon's craters, and the innovative advancements in 3D printed rocket motors that are shaping the future of space exploration.Episode Highlights:- International Space Station Milestone: Andrew and Fred Watson celebrate the ISS's 25 years of human presence in space and discuss its significance as a model of international cooperation among space agencies, including NASA, ESA, Roscosmos, JAXA, and the Canadian Space Agency.- The Future of the ISS: The hosts explore the impending decommissioning of the ISS and the possibilities for commercial space stations that could take its place, highlighting NASA's partnerships with private companies to ensure ongoing human presence in low Earth orbit.- Lunar Mining Potential: The conversation shifts to the intriguing idea of mining the moon's craters for valuable resources, including precious metals and water. Andrew and Fred Watson examine the feasibility and ethical implications of such endeavours in the context of space exploration.- 3D Printed Rocket Motors: Andrew introduces a groundbreaking Australian project involving the creation of 3D printed rocket motors made from two different metals. The hosts discuss the potential applications of this technology for future space missions and the role of Australian innovation in the global space industry.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, YouTube Music, Tumblr and Instagram. We love engaging with our community, so be sure to drop us a message or comment on your favourite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Got a question for our Q&A episode? https://spacenutspodcast.com/amaBecome a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.
In this episode of Supergirl Radio, Morgan Glennon and Rebecca Johnson discuss and review Krypto: The Last Dog of Krypton (2025-) #3! Issue Description: Krypto, the last dog of Krypton, has seen some of the worst of what Earth can offer—and escaped it with his life. And yet, he still hasn't given up hope. Alone, Krypto wanders through a forest in the depths of winter, until one day, he encounters a young girl who is also lost. At least they can be lost together. But humans aren't as equipped to survive in the wilderness as dogs are, and there will come a point when this girl can walk no more…and a strange visitor from another world will be her only hope. Watch the Live Stream You can find Supergirl Radio on: Social Media: Facebook – X – Instagram Subscribe: Apple Podcasts – DC TV Podcasts - Multivese of Color - Spotify Playlist - iHeartRadio Support: DC TV Podcasts TeePublic Store – Patreon
The three mustaches head to the happiest place on Earth to dig up some dirt on the disappearance of Michael Shaver. After spending two years sending rude and cryptic messages to his family, the Lake County Sheriff's Department finally decides to look into what drove a man to suddenly abandon his wife and two children. This case is sure to raise some eyebrows.Support this podcast at — https://redcircle.com/crime-corner-with-jessie-wiseman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
At first glance, the dwarf planet Ceres doesn’t seem like a friendly home for life. It’s small, dark, and scarred by impact craters. Yet a deeper look presents a more optimistic picture. It has more water than any body in the inner solar system besides Earth. It has an abundance of organic compounds – the chemical building blocks of life. And it should be warm enough below the surface to sustain microscopic life. Ceres is the largest member of the asteroid belt – a wide band of debris between the orbits of Mars and Jupiter. It’s about a quarter the diameter of the Moon. It probably consists of a dense core and mantle surrounded by an icy crust. The Dawn spacecraft studied Ceres from orbit a decade ago. It saw big patches of bright, salty minerals. It also saw mountains, including one that’s three miles high; if you scaled Ceres to the size of Earth, the mountain would be 40 miles high. And the craft discovered that much of the surface consists of minerals that formed in a wet environment. So Ceres has water, heat, and organic compounds – the basic ingredients for life in what looks like an unfriendly world. Ceres is at a point called opposition – it lines up opposite the Sun in our sky. That means it rises around sunset and is in view all night. It’s also closest to us at opposition, so it shines at its brightest. Even so, you need binoculars or a telescope to pick it out, in the constellation Cetus. Script by Damond Benningfield
Global changes have led many Christians to ask, "Are we in the End Times?" Pastor and author Dr. Mark Hitchcock believes these changes could pave the way for a global reset. Are you ready? On this edition on Equipped, Mark will guide us through God's great plan for planet Earth and End Times prophecy. Featured resource:Global Reset: Do Current Events Point to the Antichrist and His Worldwide Empire? by Mark Hitchcock and Jeff Kinley October thank you gift:Dangerous Virtues by John Koessler Equipped with Chris Brooks is made possible through your support. To donate now, click here.
What happens when life forces you to stop, reflect, and rebuild? In this recap, Lesley and Brad unpack their conversation with wellness coach and the Balanced Your Life Podcast host Meghan Pherrill, who transformed her life after battling OCD, depression, and anxiety. They reflect on how Meghan's journey shows the power of starting small, listening to your intuition, and choosing practices that spark joy. This episode will inspire you to rethink your habits, embrace imperfection, and create a life rooted in balance and authenticity.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Meghan's breakup became a turning point for self-discovery.Why healing from OCD required both slow shifts and sudden breakthroughs.The importance of starting with one simple habit and sticking with it.How support systems can either hold you back or help you grow.Meghan's meditation guide for creating lasting calm and balance.Episode References/Links:Cambodia Retreat Waitlist - https://crowsnestretreats.comWinter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsEpisode 580: Wendy Valentine - https://beitpod.com/580Meghan Pherrill Website - https://www.balancebymeghan.comBalance Your Life Podcast - https://www.balancebymeghan.com/podcastInternational OCD Foundation - https://iocdf.org If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 We know from how habits are truly created, it has to actually bring joy and dopamine, you have to get dopamine high. If you don't, you're not going to get that habit. If it feels like it's shameful or like you're judging yourself, it's possible that's not your intuition and you're following someone else's. Lesley Logan 0:16 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:55 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the restorative combo I had with Megan Farrell in our last episode. If you haven't yet listened to the episode and you are not new here, you know what to do. If you're brand new here, hi, we're gonna talk about something that already happened, and you can listen. If you're like me, you'd listen to this one and then you listen to the other one. Or you can be like, Brad and pause us now. Brad Crowell 1:23 You do that? Lesley Logan 1:24 Of course. I want, when we watch The Crown, do I not look up the historical facts before we finish?Brad Crowell 1:31 She does. She always looks up the ending. Yeah, I watch it from start to finish.Lesley Logan 1:34 I need, sometimes I get just nervous, and I just need to know how it's going to be, so that I can sit and pay attention. Because sometimes I'm just so nervous for them. They're like, I can't you saw my stress results after watching F1. Brad Crowell 1:47 Yes, I did. Lesley Logan 1:48 So you guys, we saw the F1 movie, and mostly I went for the Brad Pitt part, but my friend said it was just on edge of her seat, and so I looked at my WHOOP and, like, heart rate monitor and you can see from the horror film preview to the end of the movie of the of the F1 you can actually see every time they had a race, because my heart would spike for every race, and I just like, can someone just tell me if he wins this race? So I can just enjoy the race, because I can't enjoy the race right now because I'm so stressed for him. So that's why I like to listen to these kinds of episodes, podcasts, and then I listen to the one.Brad Crowell 1:48 Yeah, yeah, okay.Lesley Logan 1:52 Today is October 2nd, 2025, in case you didin't know, it is the day before our 10th year wedding anniversary. Brad Crowell 2:37 What? Oh, yeah. Lesley Logan 2:39 But it's also the actual day of International Day of Non-Violence. Today, we celebrate the birthday of a man who helped bring forward the notion of non violence and the tremendous impact this form of social response has all over the world in the last century. On the International Day of Non-Violence created by the United Nations in 2007, we look back on the influence of an Indian activist born Mohandas Karamchand Gandhi, but known the world over as Mahatma Gandhi. The International Day of Non-Violence honors how Gandhi's work and legacy has impacted global non-violent protests. The UN has good reason to use Gandhi's birthday to celebrate International Day of Non-Violence. Gandhi's commitment to India's independence and his methods have been the cornerstone of civil and human right initiatives all over the world. Put simply, Gandhi saw it as completely irrational to use violence to achieve peace. But rather just means.Brad Crowell 3:29 But rather, just means lead to just ends.Lesley Logan 3:32 Oh, but rather comma just means lead to just ends. Period. Got it, okay. This is a lesson we can all take to heart. I mean, I completely agree, you know.Brad Crowell 3:43 Yeah, it's, it's amazing that, especially in, you know, when he died in 1940s like late 40s, and his message spread all around the world, which is amazing, because, no, no computers, no email, no social media. Lesley Logan 4:01 Did you ever wonder? But do you wonder, like, would Mahatma Gandhi actually be famous today? Do you know what I mean? Because, like, some of the people we looked to were like, wow, like, would they actually keep the attention of the people who are like, hold on, let me see this kid, like, try lemon for the first time. I just, I just kind of like. Brad Crowell 4:19 Or drink Coke for the first time. Lesley Logan 4:20 Here's my, my faith in humanity's ability to, like, take, take seriously things that are serious is, like, dwindling every day. Lesley Logan 4:34 Yeah. I mean. Lesley Logan 4:35 We don't even know what's happened today when this comes out. I'm telling you, we're recording this in August, so, like, who knows what has happened to people's rights between August and August 2nd because it feels like every day they're trying to take someone's rights, or some city's rights away. We're talking about the U.S.Brad Crowell 4:50 Over the weekend, in the U.S., the federal government deployed troops to 17 cities, or something like that.Lesley Logan 4:57 I think they threatened 17. Brad Crowell 4:57 Or they, like, they we're gonna take, yeah. Lesley Logan 4:58 But by the time this has happened, maybe it's happened, but by the time we're recording this, no. So right now, they're in D.C. and they're threatening to go to Chicago and something else, but, like.Brad Crowell 5:08 They're in L.A. and D.C., yeah. Lesley Logan 5:10 And, you know, like, I just, I mean, it's all control, right? The more they have you scared, the more they have you changing your life, you know, then it's one day you wake up, it's too late, you can't even vote. So keep protesting. Go find a protest. There's a woman who's 104 I think she turned 104 two months ago. She protests every Thursday. Every Thursday. She is 104 she has very few days left on this planet, and she's like, I'm gonna spend one of every seven protesting for people's rights. We are not going to be here. Brad Crowell 5:44 She's not going to be here for them. Lesley Logan 5:45 She's not going to be here, right? Someday she will go. So I'm just saying, you, too.Brad Crowell 5:50 Yeah, but I think also, the thing, you know, like, we've been.Lesley Logan 5:54 By the way, we all boycott Target and look what happened. CEO is gone. So these things work.Brad Crowell 5:58 Well, the point of it is, is not necessarily the, the action of boycotting is important and and like, you know, making your voice heard. But I think that the key here is the non violent part, right? And I'll tell you, it's really challenging when you know the police are out in force or the military is out in force. It's very scary feeling to be in a crowd and, you know, see a clash, and you know that's, that is, we haven't been around like extreme violence, but we've been around like high pressure, like, environments where you're like, oh, if somebody does one thing stupid, this could all blow up. Right? Lesley Logan 6:42 I got really nervous at that one protest because this guy kept taunting the police and I was like, let's just go over here, because, like, it just, he's acting a little crazy. They're going to take it crazier, and then, who knows, but.Brad Crowell 6:55 But that's where I feel like that's why we need to focus on the non-violence, because it's important to make our voices heard. We have to make our voices heard. If we don't do that, then there are people who will make decisions that will that will hurt us, right, as a society and, literally, individually. But how do we do that in a way that doesn't make us exactly like them? Right?Lesley Logan 7:20 Yeah, well, you're going to call your congress person and senator every day. You are going to not pick every single company to boycott. I get it, lifestyle, we gotta do something. You know, we still shop in these places I'm not happy about, but you gotta, like, pick, like, I'm not doing these places or I'm gonna do, we did an FYFwhere I explained how you could, like, boycott in a way that was, like, successful for you and where your life is. You could borrow things. You can also, like, let's say you have a (inaudible), you don't have time to go out on a Saturday to go protest. Okay, great. So then, how can you help promote protests? How can you make sure that everyone you know goes out? Like, how can you do that? And, you know, there's just, there's just, there's always a way, no matter what your situation is. But I get that you're busy and I get that you're tired. I get that you're scared. We don't have time for that. And if you don't listen live in this country, and you're having to listen to us every Thursday talking about this, tell your American friends to get the fuck up and do some action, non-violent action. You know, we gotta do it. You know, it's just so important. And I promise you, you feel better after you do it. Non-violence, to me, does not mean telling people, like yelling what you want to yell out. That's what you could do at a protest. It's quite nice. I find it cathartic. Yeah, oh, I have a fit. We're, did we share this already? So we were at a protest, and there's like some dickhead on his little vape sucky thing, can't even handle, can't handle grown people with, like, a little passy. Anyways, he's like, flipping us off, and the guys next to us are like, oh, I'm gonna pray for you. And he's like, they hate that. And I was like, oh yeah. Thoughts and prayers. So if you have some dickhead, fascist, loving person in your life, you can just be like when they flip you off or they call you some, don't worry, I'll be praying for you. Brad Crowell 9:05 Yeah, thoughts and prayers. thoughts and prayers. Lesley Logan 9:06 Thoughts and prayers for you and your children. Anyways, today. Do you have anything more to say? Lesley Logan 9:12 I know Gandhi is great. Have you watched the movie? Go watch it. If you're like, Gandhi, I haven't thought about in a while. There's a movie about him. I'm sure there's some, I'm sure you can get chatgpt to give you the Cliff Notes as well, you know. But like. Brad Crowell 9:23 It's worth watching. Lesley Logan 9:25 I think it's worth watching. I think it's we, it's nice to learn about. If people think that this is all new, none of, none of what we're going through is new. Brad Crowell 9:33 The same stuff happened in the 60s. I mean, we're we're recycling, we're recycling fascism. I mean, it happened in the 40s and 30s, 20s.Lesley Logan 9:43 And they, and I love this, if we don't learn history, we're doomed to repeat it. People do, do learn history, and they're still repeating it, you know. So it's also, I think a lot of people who think that, like they could never be in a cult, they could never fall for that. They could never understand coercion, because they would never let that happen. And yet, they're also the same, people, very coerced. So, you know, take some time to learn about Gandhi today. And what can you do that's non-violent today to protest what you're pissed off about? Tell us what you decided to do. Tag us in the Be It Pod. We'll share it. We'll share with friends. Lesley Logan 10:15 Today is October 2nd. We are in Chicago, as we speak. We're having a great time with our members, and people came to our workshop, and we'll be at the Balanced Body's Pilates On T our. Brad Crowell 10:25 Yeah, if you are in Chicago, we're going to coordinate members only hang. So you know, if you are, you can come hang. If you're listening this podcast and you're at P.O.T. and you're not a member, just come hang out anyway. We'd love to meet you and hang out with you. Brad Crowell 10:36 And if you're like, where is it? You gotta reach out to us. Just text the company. Brad Crowell 10:42 Yeah, just text us 310-905-5534, text us there and we'll let you know.Lesley Logan 10:45 Supposedly Instagram is just gonna start telling over my location. And last week, it was everyone saying this is how you turn the location things off. And I was like.Brad Crowell 10:57 It seems like a bad idea. Lesley Logan 10:58 I was like, oh, great, then people will know where I am. Like, I don't know. Brad Crowell 11:02 Turn that shit off.Lesley Logan 11:03 Brad, do you know any people go, oh, you live in L.A., right? Like everyone's (inaudible) so it doesn't really matter. Brad Crowell 11:03 No, I think your profile can say Vegas. Lesley Logan 11:03 I know, but every I'm just saying, like, I don't actually know how it works.Brad Crowell 11:13 Maybe if it's general, and you're like, I'm in the city of.Lesley Logan 11:17 I, we told everyone where we are already. So I'm just really not so sure like, how, like, what they're gonna say she's at the movie thing. Like, how specific is it getting? Like, I don't know. Lesley Logan 11:25 Yeah, we'll see. Lesley Logan 11:26 You know what the fucking Earth is on fire. I'm not really worried about this right now. I don't currently have a stalker that is yelling at me. If I do, I'll figure that out. But that's not, that's not the, there's, I'm sure there's VPN for that. Brad Crowell 11:37 That's fair. Lesley Logan 11:38 But after this weekend, we leave for Cambodia for our retreat. And so we want you to join us next October, once you go on the get on the waitlist at crownestretreats.com so go do that.Brad Crowell 11:50 Yeah, come join us in January of next year, we're going to be announcing the early bird special. Lesley Logan 11:56 Yeah, next year's the early bird, October is the retreat. Brad Crowell 11:57 Yeah, October, it's gonna be like the third week of October 18 to 23 or something like that. Lesley Logan 12:01 It's a little later because of a holiday, I don't want to be there. We don't like being on a retreat during Pchum Ben because it's like the (inaudible) and they are, Pchum Ben, literally celebrate for 30 days. But the first three days are really big deal, and it makes it really hard to go into the temples because some of the rooms are blocked off for the holidays so we go around it.Brad Crowell 12:20 Yeah, they're doing a lot of, you know, there's a lot going on there that we are trying to avoid for next year. So, yeah. Anyway, come join us, and we're telling you now so that you have a literal year to plan. Lesley Logan 12:35 No excuses. Brad Crowell 12:36 That's right, no excuses, y'all, the spots are limited, and if you want the information, get on the waitlist, go to crowsnestretreats.com now and then, we're really fired up on the way home from this year's trip. We are going to be teaching in Singapore. And then really, what I'm really fired up about is we're going to go do the Botanical Gardens. If you've never looked these up, y'all, you have to look them up. I saw them in a movie, and I was like, that doesn't look like CGI. What the hell? Where is that place? I need to figure this out. And it is the botanical gardens at night in Singapore, and they are up on this walkway that's raised up above the city with these epic statues that are full of vegetation and the gardens that they've built. And it is just mind blowingly cool. And I've been dreaming of going there for many, many, many years, and finally.Lesley Logan 13:24 And we have a 15-hour layover during the day, so we can do workshops and the garden. Brad Crowell 13:27 Yeah, it's gonna be great. So go check that out. Lesley Logan 13:30 You can't check out our workshop, but you can go check out their gardens. Brad Crowell 13:33 That's right, yeah, the workshop is private event, but the but the gardens are dope. Winter tour.Lesley Logan 13:37 It was announced yesterday. Lesley Logan 13:39 Oh, yeah. Lesley Logan 13:39 I bet you you can go to opc.me/tour at this point. Brad Crowell 13:42 Yeah, you can go to opc.me/tour I'm sure the events was redirected to tour, but if not, you'll get an email saying you're on the waitlist. Thanks. Oh, by the way, tour is open. Click here, so go check your email if you just signed up on the waitlist, opc.me/events or opc.me/tour we are planning to do another 8000 miles. We are. Lesley Logan 14:00 Crazy people. Brad Crowell 14:02 We're looking at like 22 to 24 cities, I think, on this, this tour. And we're really looking forward to being back up in the northeast, all the way back down in Miami. Well, we're going to do Fort Lauderdale this year instead of Miami, but we'll be in the area. And then, yeah, it's going to be awesome. So we can't wait to hang with you again in person, if you've joined us last year, just so that you know, tickets are starting to sell really fast when we make these announcements so.Lesley Logan 14:28 Especially for winter tour, because people, like, can go see family members at certain places. So like, they are, they're on it. They're watching it.Brad Crowell 14:35 So tickets opened yesterday. So go check it out, opc.me/tour. Now, we got some exciting things. We're already talking about 2026 here. Yes, what's going on in January?Lesley Logan 14:44 The Pilates Journal Expo in Huntington Beach, which is near Los Angeles. It is, I forget, I think the dates are like the ninth and 10th, or the 10th and 11th. At any rate, it's like right there. As soon as we end the tour, we go there and we do a couple great events there. So our first expo in the U.S. I'm really excited for them, because we need more conferences. Yeah, we need more ways to get together. Brad Crowell 15:06 It's gonna be awesome. So we've got a new URL for you, everybody, are you ready? This is the unveiling ofLesley Logan 15:13 xxll.co/pilatesjournal so my initials how I sent off xxll.co/pilatesjournal.Brad Crowell 15:20 That'll take you straight to the Pilates Journal Expo. Brad Crowell 15:20 And they have tickets already. Brad Crowell 15:23 Yep, it's available. Lesley Logan 15:28 And then in March, we're going to be in Poland, the Contrology conference in it's like, wut-waf and then sometimes people try to tell me say, oh, ruk-luf. And that's not how you say it. It's like, Wroclaw, but I'm going to be there. And so it's xxll.co/poland and then the next week we'll be in Brussels, different workshops, same, great people. So come to both xxll.co/brussels. So that's Q1, that's as far as I'm going with guys, I don't want to scare myself.Brad Crowell 16:02 Well, then we're gonna be in London in April. Lesley Logan 16:05 Okay, well, just let the cat out of the bag, babe. I'm not talking about Q2. No, no. Refuse. Refuse. We have to wait a couple months. Brad Crowell 16:15 Oh, shoot. We'll wait. We'll wait. Lesley Logan 16:17 I don't like, then it's like, and then in June, and then people are like, too much. They're not listening anymore. It's not, we're losing listeners.Brad Crowell 16:24 It's true. All right. Here we go. We had an audience question. Kaylee Nicole Medina asks, hey Lesley, I wanted to ask you, which classical Reformer do you recommend for a small studio that I'm opening, I'm planning to have only four Reformers, and Kaylee, I can already tell you exactly which Reformer she's gonna recommend.Lesley Logan 16:40 Brad is taking over the answers these days. Well, let's see.Brad Crowell 16:43 Lesley is, if you don't know this, Lesley is a a Pilates Contrology demo center right here in Las Vegas. Lesley Logan 16:52 Just my whole self, yeah. Brad Crowell 16:53 Lesley herself, our our home, is a demo center for Contrology. So, of course, she's going to go with the Contrology Reformer, which is 80 inches. Lesley Logan 17:01 Well, they have a couple but. Brad Crowell 17:04 But the ones that we have are 80. Lesley Logan 17:10 They're 80. Brad Crowell 17:10 So for a smaller studio, get the 80 inches.Lesley Logan 17:08 Yeah, they're gonna work for people up to six-three and all that stuff. And then the other thing I did, I will say, Kaylee, is, if you're like, you could do 280 and 286 is so that way, if you had a couple tall people, you could do that, they're still not what I like about them is they're lightweight, so they're easy to move around. So if the floor is like hardwood floor you could put some little felt on the bottom. It's really easy to, like, slide things around. And Kaylee, if you want to take it up another notch, I'm gonna say you can get both the 80 and the 86 with Towers on them. Now, obviously. Lesley Logan 17:33 You get the 80s with Tower? Lesley Logan 17:37 Shhh. They don't advertise, but you can ask. You gotta talk to me. Gotta talk to me. I'll give you to my girl. My girl will help you out with it.Brad Crowell 17:49 Didn't know that. Lesley Logan 17:49 If you are a taller body, it's obviously not a long enough mat for you, which is why I'm suggesting 286 is 280s and with Towers, and now you have a small studio with two different oh, and get this.Brad Crowell 18:03 That's right, you'll get the you'll get the Reformers, the Towers, and you'll be able to put the mats right on them, so.Lesley Logan 18:08 By the way. But wait there, and not just it. You can buy the handles. This is how genius Balanced Body and Contrology are, they made it so that that converted mat or Tower, you could put the classical mat handles in and now it's a three in one. Brad Crowell 18:22 Come on. Lesley Logan 18:23 You're welcome. And you can use my discount and that's gonna save you like 5% which is like shipping. So, you're welcome. Lesley Logan 18:32 Yeah. So reach back out, Kaylee, that's great. I didn't know that. Fancy, fancy. Don't tell.Brad Crowell 18:39 If you have a question, just text us at 310-905-5534, or submit your question at beitpod.com/questions beitpod.com/questions where you can leave your wins or your questions. And we really actually love hearing from you. Brad Crowell 18:56 I want your wins. I want all your wins. Brad Crowell 19:03 We want more wins. Lesley Logan 18:59 Of course, I want your questions, but I want your wins, too. Brad Crowell 19:01 Yeah, bring it on. All right. Well, stick around. We'll be right back. We're gonna dig into this convo that Lesley had with Meghan Pherrill. Just a minute. Brad Crowell 19:08 All right, welcome back. Let's talk about Meghan Pherrill. Meghan Pherrill is one of the is the creator of Balanced by Meghan, a wellness brand and top Canadian podcast, Balance Your Life. Shaped by her journey through personal challenges and past trauma, Meghan discovered yoga, meditation and healthy eating habits as tools to rebuild her life and really battle OCD and debilitating trauma, right? Today, she inspires others to embrace small, sustainable changes that lead to a well -balanced life. Through retreats, workshops and her podcast, she empowers people to tune into their intuition, find patience in their healing journey, and create a life rooted in health, resilience and authenticity. So it was, it was, it was definitely interesting. It was an intriguing conversation. There's definitely a lot more to that conversation that you y'all didn't go into. But what? But, but what? Tell me what? What is one of the things that jumped out at you?Lesley Logan 20:00 Well, I think, like, what I what I really was interested in talking with her about, because being it till you see it is like she used to, she was, she is diagnosed with obsessive compulsive disorder, right? She had depression and anxiety, and, like, she now is in a whole different place in her life, right? And she worked through all those things. And I'm just like, I think that's really amazing. Because I think a lot of people have this badge of, oh, I have anxiety, or I'm depressed, or I have OCD, and they use it as like, and that's why I can't X, Y and Z. And she had this breakup that was a total wake up call for her, and she was able to realize that she'd become someone she didn't want to be. She didn't like who she was. And, I mean, it's kind of like last week's episode with Wendy Valentine, like out of a relationship, but different points in their life. Meghan is very young. Brad Crowell 20:45 Yeah, sure. Lesley Logan 20:46 And so it's a whole it's not like a midlife crisis, it's like a no, you're an adult now, and you're you don't like who, what's going on with your life and who you become. And so she put all this energy into into this relationship, and she changed herself, and she just didn't like who she so it didn't, didn't work, but she found herself in another way, which is, like, led her discovering yoga, and she got off her medications and started eating really clean, and that really allowed her to, like, start to become this person who you know isn't being controlled by OCD and depression anxiety.Brad Crowell 21:25 Yeah, I think the thing that I loved about that, that kind of buckles right into it, is that change from something like that, you know, it was, it was fast and slow at the same time. And she, she kind of emphasized that it it was quick in the grand scheme of things, but it wasn't quick in the moment, you know. And she said she felt so lost, and was, was like she talked about, you know, having the will to live, you know. And she realized that, she realized the necessity of trying to be happy. She said it was a long journey, but it was her truth, and that her advice for others starting their wellness journey is to just start with one thing, one thing at a time, and give yourself time to do the one thing like this isn't like one thing today and a new thing tomorrow, and a new thing the next day and a new thing the next day. Just like, just focus on one thing. I mean, we're talking obsessive compulsive in in a way that I've only seen portrayed in movies. You know, flip the lights on and off multiple times, open and shut the door multiple times, stand up, sit down. She mentioned something about checking her books, something like 46 times. I don't understand that, you know. I don't even understand what that why she's doing when she's when someone would be doing that.Lesley Logan 22:51 I know I think like, it's like, now I want to know more about OCD, because I do think people flip it and go, oh, I have OCD. Oh, you know. And I like, and maybe you do, but if.Brad Crowell 23:03 I think there are different, like, extremes of OCD.Brad Crowell 23:05 But like, this is completely time-consuming. I mean, she had a traumatic.Brad Crowell 23:14 You mentioned that you were like, man, that must have been so much time. And she said, you don't even know. She's like, yeah, it was a lot of time. Lesley Logan 23:14 Yeah, like, and, of course, that's what I focused on. Like, how much time is that? Like? Just seems like a lot of time. Is one reason why I could, I don't think I could become OCD because, like, I just can't. I hate wasting time that would really.Brad Crowell 23:27 Yeah, really what she what she said was quick was the breaking of the habits. And she said that was, and that was also from a interestingly, it was like a traumatic moment snapped her out of the some of the habits that she had formed. And it was her grandfather. She got news that her grandfather was, I don't remember if he was diagnosed or if he had actually passed away yet, but she, like he, he was incredibly important to her and and there was, like this, this moment of clarity that really changed things for her. And it's she stopped the habits, and then she's, you know, so now she's not, you know, checking her books 46 times, standing up and sitting down, 15 times, you know. And she said, all of a sudden, I had so much time on my hands. And then she asked, like she said, you know, what are you going to do with it? You might as well do something that makes you feel happier with that time.Lesley Logan 24:22 Yeah. And I think, like, I think how cool that she got to do it at such such a young age. Because I and now she's, like, her whole life is so different. She has an amazing podcast. She's got a kid and, like, and. Brad Crowell 24:34 Yeah it sounds like she connected with a really supportive boyfriend, and now husband, who happens to have a great name. Lesley Logan 24:40 Yeah, is it Brad? Brad Crowell 24:43 It is and, but he, he, you know, was helping her through the steps that that, like, like, kind of, I guess helping her through is the wrong way out. He was there alongside her, through the change. Lesley Logan 24:54 And I think, you know, I think that can go both ways. I think it could be like, oh, my. God, like I if you're alone and like, I just wish I had someone to go through this with. If you are currently alone, you, there are, there might be someone you can hire or like a person to go through with, that like you could bring on versus a partner. Because not every partner, like, don't like, not every partner is as great as this person, right? So she had a perfect person to be on her side who would like, could see the person she wanted to become, and could envision that dream and like, be there for all the journey. But you might end up finding out you're with someone who doesn't want to be part of that journey, and then it makes it so. I would just say, like, don't be jealous, or think it, the grass is green on that side. If you're wanting to make a change like this, there are people out there who want to help you. You know, there are, there are services out there. And I that's one of the things I find so fast, and the more I learn about services in the world, there are literally services. There is a charity who will do anything. So, like, there's going to be someone out there, you it's not the easiest thing to, like, look for help. But like, we had that one guy on who talked about all the different ways you can get money or food or diapers. We just found out from the charity we donate to that they will help people who can't afford dog food get dog food so they can keep the dog so the dogs are not going to the shelter. So like, there is some so if you are needing help with something right now, and her journey has, like, sparked something new, like, please advocate for yourself to get help.Brad Crowell 26:23 Yeah, there's a community called the International OCD Foundation, or the IOCDF, and it provides education, resources, community support, professional training, you know, so you can there definitely are tools, you know, if you are feeling isolated, yeah.Lesley Logan 26:40 I love it. I think it's really, I think it's really cool. I don't, I don't know anyone who's had this, but I've always wondered, like, what it's like, and it was really nice of her to share that with us and then share how she's changed her life.Brad Crowell 26:52 Yeah, yeah. Lesley Logan 26:53 It's a true be it till you see it story. Lesley Logan 26:56 I'm it was, you know, and I'm excited for her that she, you know, has been moving forward and building these things, and, you know, starting a family and doing all this stuff. So that's great. It's, you know, I think she's clearly doing things that are making her happier. So, good for her. Brad Crowell 27:12 Yeah, we can all learn from that. Yeah. Brad Crowell 27:13 Yeah. Stick around, we'll be right back. We're going to dig into those, Be It Action Items that we had with Meghan Pherrill. Brad Crowell 27:22 All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Meghan Pherrill? She said, hey, start with meditating five minutes a day. It will absolutely change your life, just five minutes. And she said, if you're brand new to this, maybe set aside 10 minutes so that you can get five minutes in, because it is hard. You know, I can tell you from personal experience, what do you think about when you're meditating? Are you supposed to think about things? Are you like? You know, I don't really know. I've all these preconceived notions of what it is, she said, but ultimately, recognize that you can five minutes is just five minutes. You got this, right, but she said, choose a style that resonates with you. She said if you struggle with to quiet your mind, but you can listen, maybe you do an opted maybe you do a guided meditation where you're listening to a YouTube video. I've done this, you know, and that's I find that really helpful, because it allows me to focus on something instead of just letting my mind wander. If you prefer physical a physical element, you can try breath work style meditation, which obviously we've also done, especially with your, you know, being breathwork certified, and then that will really help you focus on your breath and, you know, counting and just focusing on that thing. You know, for you know, we often talk about in yoga and in Pilates, that it is a movement meditation, because when you're when you're when you are so focused on the movement, you cannot think about anything else like there's no room for it in your head. And that is a form of meditation, right? That's where that mind body connection starts to happen, kind of a thing. And she said there's plenty of relatable teachers and resources out there. Find someone online. You can find someone on YouTube or podcast apps who you like their voice.Lesley Logan 29:13 There is this one person who I heard on a podcast when she said that she has an 11-second meditation, she turns it on, and the person goes, inhale, exhale. That's 11 seconds. Brad Crowell 29:32 Amazing. Lesley Logan 29:33 Yeah. Brad Crowell 29:34 Well, you too can meditate. And then she said get comfortable. And she said, some people like to meditate first thing in the morning. So if you're getting comfortable in your bed, make sure you sit up, otherwise you're just gonna fall back asleep. But meditation doesn't require a rigid posture, per se, right? You don't need to be like stiff as a statue, or like a monk or whatever. You can lie down, or you can be in a comfortable position, you know, just be aware that it's you know. If you're doing it right after you've woken up, you might just fall back asleep on your seat. Brad Crowell 29:59 I get in the cold plunge before I meditate. That's just like, it's not gonna happen.Brad Crowell 30:04 Hey, that's a great idea. It's a great idea. And then you know when, when the two you're talking you were talking about permission to be imperfect, right? It's not about being perfectly still or having the clearest mind. It's about being kind to ourselves and setting aside time to let our brain think and process things, and you know, in a subconscious way that we're not like actively, you know, we're creating space for that's what the meditation will do.Lesley Logan 30:34 Yeah, we talked a little bit about one more thing that I think, is it's, it's really beautiful, and it kind of springs true with last week. So if you're avoiding last week's Be It Action Item, this is gonna keep knocking on your door until you do it. But first she said, follow that intuition of yours. Just run with it and go with it. I'm studying tarot right now, and you'll know why, because we have a tarot guest coming up. I'm studying it. And the High Priestess card is all about the intuition. And like, like, going into your intuition and having some making sure that you're, like, understanding, because it's mystery. Like, intuition is also like, a mystery, right? Like, what is it? What am I saying? What am I feeling? Is that my is that my words? But anyways, so you can think of it as a High Priestess card and learning about that. Or you can figure out, like, how, how do you best understand what your intuition is saying, What does it sound like to you? So she said, just whatever's calling you or resonate with you. Follow that intuition of yours. Just run with it and go with it like just leap, right? And then she also said, don't make it complicated. Just start and see how you feel. And she also reminded us to give it some time too. It's not a one time thing. So we said it before, we're saying it again, not a one-time thing, you have to keep doing it. And she also said, as you're doing it, how did I feel? How did I feel? And that's so important, because we know from how habits are truly created, it has to actually bring joy. And dopamine, get your dopamine high. If you don't, you're not going to get that habit. If it feels like it's shameful, or like you're judging yourself, it's possible that's not your intuition, and you're following someone else's thing, so.Brad Crowell 32:06 I think, I think that's one of the things I constantly remind myself, but also when people ask me, why do you do a cold plunge every morning? You know it's a decision. But how do I feel afterwards? I've been describing it as the best cup of coffee I didn't have. Yeah, you know, you feel alert, awake immediately, and the cold is only cold for a second. Right? And now, like, because I've done it so many times that, like, shock of cold water isn't really even there anymore, even when, when the when the temperatures in the 40s, you know? Because, yeah, it's cold, but, like, I already know what to expect. But afterwards, even with just three minutes, it feels, you feel your brain is going it is actually functioning. You're up and at 'em. It's awesome, so.Lesley Logan 33:03 I hate it and love it, and I actually, I was on Meghan's podcast, and she asked me about cold plunging, and she was like, yeah, because everyone's saying, like, you shouldn't cold like, women shouldn't cold plunge. Oh yeah, oh yeah. Because being a woman means being told to cold plunge and not cold plunge. Being told, being told to do this and not do this. It's like, it's like, just, we talked about in Amy Ledin's pod episode that's coming out in December, and we're talking about habits. We're gonna have a whole habit series. So this really is building up for that. But like being a woman today, with everyone going wear a weight vest, it's not gonna do anything. Do a cold plunge. It's the worst thing you can do during a little cycle. Blah, blah, blah, I told Meghan, I said, I don't actually care. I and you have to listen to the whole conversation, but I'm summarizing. I said, it makes me feel good, and that's all that matters. And when it doesn't make me feel good anymore, then maybe I do something different. But I'm only in it for four minutes, and I'm doing it for 15 minutes every day. It's four minutes, and it really does shake the sleep off, bring me to my life, and it makes me excited to start the day. Yeah, and I can't Why? How could anything be bad? If it makes you so excited to take on your day, there's no way that could be bad for me. Impossible.Brad Crowell 34:21 Well, Meghan's podcast is called Balance Your Life. I'm just gonna look up really quick.Lesley Logan 34:26 What episode number I was? Brad Crowell 34:27 Yeah, and I'm not sure exactly, so. Lesley Logan 34:37 I don't either, but it's, it's out. It came out. Brad Crowell 34:40 Did it? Cool. Lesley Logan 34:42 I think so.Brad Crowell 34:43 Yeah go look at the Balance Your Life pod.Lesley Logan 34:47 It's one of the top podcasts in Canada, so it's super cool Way to go, Meghan, I'm Lesley Logan. Brad Crowell 34:52 And I'm Brad Crowell. Lesley Logan 34:53 Thank you so much for listening to us. Send in your wins, send in your questions. Send this to a friend who needs to hear it, and until next time, Be It Till You See It. Brad Crowell 34:59 Bye for now. Lesley Logan 35:00 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 35:43 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 35:48 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 35:53 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:00 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:03 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
One Battle After Another might be Paul Thomas Anderson's most accessible work yet. Alien: Earth was a crash landing of a finale. All of You didn't quite get all of us. Find us atwww.werewatchingwhat.com,instagram.com/werewatchingwhatyoutube.com/thedhk
What if the same Ai tools you're using in your business could help NASA get humanity to Mars by 2040?That's exactly what I shared live at NASA's Nexplore Conference in Arlington, Virginia - and what I'm bringing to you in this brand-new episode of Capability Amplifier.This isn't science fiction. You'll see how Ai is already being used to:Prototype life-saving astronaut health tech in under an hourSolve energy and food challenges on MarsBuild real apps, commercials, and presentations - in 20 minutes or lessTell better stories that attract capital, talent, and partnershipsThe crazy part? These same systems work for founders, consultants, and creators here on Earth - whether you're building a new business, inventing products, or scaling your team's productivity.KEY INSIGHTS & TAKEAWAYS:The Off-World AI Playbook Why NASA tapped entrepreneurs and Ai innovators to help solve its toughest problems - mental health, food, sanitation, and more.From Problem to Prototype in 20 Minutes How I built CoughSense, an astronaut respiratory monitoring app, in less than an hour using Ai tools (something that would normally take months and millions).The “Genius Stack” Framework Why you should never rely on a single Ai - and how to stack multiple Ais for faster, more reliable outcomes.Storytelling at Scale Why solving problems isn't enough - you must be able to tell a story that inspires buy-in from leaders, investors, and customers.Super Agents & Real-Time Research Discover the Ai super agents that plan ahead, debug, and build apps without you needing to write a single line of code.Business, Education & Job Creation Why rapid prototyping with Ai is the future of entrepreneurship and why young founders (like my own son) are already using it to create companies and land six-figure opportunities.The 18–36 Month Window Why entrepreneurs have a short window to embrace Ai - or risk being left behind.TIME STAMPS:[00:00:00] Introduction: Why NASA is betting on Ai to reach Mars by 2040[00:01:48] The biggest challenges: health, food, sanitation, power, mental health[00:06:20] How a simple brainstorm led to CoughSense - an Ai-powered astronaut health app [00:09:04] The “Genius Stack” Framework: stacking 10+ Ais for breakthroughs [00:13:12] The truth about trusting Ai platforms (and why speed beats loyalty) [00:16:13] Turning ideas into code prompts (even if you can't code) [00:19:52] Testing 10 Ai coding tools in parallel - winners and losers revealed [00:26:47] What my son built with Ai at 23 (and why it landed him equity in a company) [00:30:45] The Americium Story: turning nuclear waste into power for space exploration [00:38:22] Ai storytelling: from scripts to synthetic video to pitch decks in minutes [00:44:20] Why founders must lead by example - culture, behavior, and mindset shifts [00:47:08] The Four Quadrants of Ai: Superpowers, Marketing, Top-Line Growth, Automation [00:53:20] Real stories from Ai Accelerator Live - teams, families, and breakthroughs [00:57:59] Final message: The 18–36 month window before Ai becomes non-optionalIf you want to see how Ai can transform not just your business, but the future of humanity, don't miss this episode.PS – When you're ready, here's how I can help: Join me for 2 days at Genius Network Headquarters, this Oct. 28-29, for the Ai Accelerator Live Event – register here: www.AiAccelerator.com/Live Want to discover your next big opportunity? Meet me for a Cup of Coffee at my Digital Cafe (this is where we can meet): www.MikeKoenigs.com/1kCoffeeCAReady to reinvent yourself, your business, and your brand, and experiencing a massive personal and professional breakthrough? Watch this.