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Elizabeth Svoboda shares expert tactics for finding the right pace to sustain your energy for the long haul.— YOU'LL LEARN — 1) The subtle warning signs you're overpacing 2) How to structure your day for maximum energy 3) How to streamline your day with selective mediocrity Subscribe or visit AwesomeAtYourJob.com/ep1164 for clickable versions of the links below. — ABOUT ELIZABETH — Elizabeth Svoboda is an award-winning science writer and contributor to Scientific American, Discover, The Boston Globe, The New York Times, and other publications. Elizabeth is a winner of the Evert Clark/Seth Payne Award for Young Science Writers, and her work has been anthologized in the Best American Science and Nature Writing series. She lives in San Jose, California, with her husband and young sons.• Book: The Art of Pacing: A Guide to Balancing Short-Term Demands with Long-Term Thriving• Instagram: svobodster• Website: ElizabethSvoboda.com• Newsletter: “The Art of Pacing”— RESOURCES MENTIONED IN THE SHOW — • Technique: Resonance frequency breathing• App: Elite HRV• Study: “Long-term follow-up of residual symptoms in patients treated for stress-related exhaustion” by Kristina Glise, Lilian Wiegner, and Ingibjörg H. Jonsdottir • Instagram: Dr. Whitney Casares• Book: Etty Hillesum: An Interrupted Life the Diaries, 1941-1943 and Letters from Westerbork by Etty Hillesum• Past episode: 014: Emotional Mastery with Dr. Marcia Reynolds• Past episode: 1005: How to Feel Energized Every Day with Dr. Michael Breus— THANK YOU SPONSORS! — • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Avery Carl is the author of "Short Term Rental, Long Term Wealth," and host of "The Short Term Show" podcast. He is the CEO of the nation's top STR real estate brokerage/team, The Short Term Shop. Top 3 Value Bombs 1. You learn by doing - not by overanalyzing. 2. You can self-manage a short-term rental without a property management company. 3. You can scale with short-term rentals, but keep in mind that there is also a lot of value in a diverse portfolio. Learn how to start your short-term rental investment journey - TheShortTermShop Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. 50 Days - Join JLD on his free '50 Days to Something' video series on YouTube and create something special in 50 days.
Today's guest is Ben Carlson of Ritholtz Wealth Management, author of A Wealth of Common Sense and host of the Animal Spirits podcast. In today's episode, Ben unpacks the counterintuitive math behind long term investing. He reveals that picking the wrong asset every year still makes money, that the average up year tops 20%, and that stocks grow less volatile than bonds the longer you hold. To close, Ben explains why patience has never been harder. (0:00) Starts (2:05) Ben Carlson on the secret to investing (5:00) The worst investor ever (15:20) Tax management as new alpha (17:12) Inflation's impact on asset classes (21:06) "Now do Japan" (33:02) Lessons from bear markets (41:54) Discretionary investing challenges (46:31) Poor performance of hyperactive traders ----- Sponsor: Ivy Invest - To learn more about Ivy Invest's SEC-registered endowment-style fund, view the prospectus, and learn how to invest, visit ivyinvest.co/fund ----- Follow Meb on X, LinkedIn and YouTube For detailed show notes, click here To learn more about our funds and follow us, subscribe to our mailing list or visit us at cambriainvestments.com ----- Follow The Idea Farm: X | LinkedIn | Instagram | TikTok ----- Interested in sponsoring the show? Email us at Feedback@TheMebFaberShow.com ----- Past guests include Ed Thorp, Richard Thaler, Jeremy Grantham, Joel Greenblatt, Campbell Harvey, Ivy Zelman, Kathryn Kaminski, Jason Calacanis, Whitney Baker, Aswath Damodaran, Howard Marks, Tom Barton, and many more. ----- Meb's invested in some awesome startups that have passed along discounts to our listeners. Check them out here! ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Learn more about your ad choices. Visit megaphone.fm/adchoices
Plus, thoughts on earning passive wealth.
Sales Game Changers | Tip-Filled Conversations with Sales Leaders About Their Successful Careers
This is episode 855. Read the complete transcription on the Sales Game Changers Podcast website. Watch the video of this podcast on YouTube here. The Sales Game Changers Podcast was recognized by YesWare as the top sales podcast. Read the announcement here. FeedSpot named the Sales Game Changers Podcast at a top 20 Sales Podcast and top 8 Sales Leadership Podcast! Subscribe to the Sales Game Changers Podcast now on Apple Podcasts! Purchase Fred Diamond's best-sellers Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know and Insights for Sales Game Changers now! Today's show featured an interview with Matthew Radomski, Regional Vice President of Federal Civilian at Harness. Find Matt on LinkedIn. MATT'S TIP: "The customer is the North Star. Their success should be your success. Everything else figures itself out. Don't focus on selling. Focus on their value and what matters to them, and then help them along the way."
Many people believe that staying lean is primarily about exercising more or eating less, but one of the biggest drivers of long-term weight management often happens outside of the gym. On today's show, I want to explain the powerful role of NEAT (Non-Exercise Activity Thermogenesis), which refers to the calories you burn through everyday movement and share examples of how to maximize your time. I'll also break down why daily movement can have a greater impact on metabolism, body composition, and overall health than many people realize, and why relying on workouts alone may not be enough to achieve lasting results. So tune into today's Cabral Concept 3792 to learn why NEAT may be the missing piece in your weight-loss journey and how simple changes to your daily routine can help you stay lean and healthy for years to come. Enjoy the show, and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3792 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In the final hour of their shortened show, Leila Rahimi, Marshall Harris and Mark Grote were joined by Brendan Marks of The Athletic to share a scouting report on North Carolina forward Caleb Wilson, whom the Bulls selected at No. 4 overall in the NBA Draft on Tuesday. Marks covered Wilson during his time at North Carolina, and Marks believes he could develop into the best player in this loaded 2026 NBA Draft class.
From 06/23 Hour 1: The Sports Junkies break down Trae Young's new contract.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode, Sammy Lyon shares his journey from education to real estate success, emphasizing the importance of relationships, systems, and long-term planning in scaling a real estate business. Discover actionable insights on market trends, team collaboration, and building a sustainable career in real estate. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
The Apocalypse Players — a Call of Cthulhu actual play podcast
...or ‘Idle Whittling'. In which it is still the same evening. There is a whittling, a fickling, a bickering, a necking and a knocking and it's what Vaughan Williams would have wanted. The Company of the Light uses the Vaesen roleplaying system, by Free League Publishing and based an original concept by Johan Egerkrans. The mystery at the heart of the scenario is taken from Mythic Britain and Ireland by Graeme Davis. The name of that scenario (which may contain a mild spoiler) can be found below the music section of these notes. You can hear a short prologue to The Company of the Light on our Patreon: https://www.patreon.com/posts/blomqvist-01-ho-153999494 Cast: Lieutenant William Fellwood — Joseph Chance Bab Chase — Dominic Allen Siobhan Strong — Danann McAleer Bridge Ebden — Lucy Farrett Narrator — Dan Wheeler CW: This podcast contains mature themes, strong language and cosmic horror. (MILD SPOILERS FOLLOW): The mystery at the heart of this story is premised upon the disappearance and death of a young woman. However, with the exception of one moment (which I will flag when it arrives), this is not dwelt on in any great detail, and please note for avoidance of doubt this is NOT sexual violence or self-harm. Human discretion is advised. The Apocalypse Players is an actual play (or live play) TTRPG podcast focused on horror tabletop roleplaying games. Think Dimension 20 or Critical Role, but fewer dragons, more eldritch horrors, and more British actors taking their roleplaying very seriously (most of the time). We primarily play the Chaosium RPG Call of Cthulhu, but have also been known to dabble with other systems, most of which can be found on our Patreon: www.patreon.com/apocalypseplayers We now have a free Discord server where you can come and worship at the altar of the Apocalypse, play Call of Cthulhu online, and meet like-minded cultists who will be only too eager to welcome you into the fold. New sacrifices - oops - we mean players are always welcome. Join here: discord.com/invite/kRQ62t6SjH For more information and to get in touch, visit www.apocalypseplayers.com Music and SFX From Epidemic Sound: Daniella Ljungsberg - Against the Tide; Long Term and Ashes; Still in Blues; Flute; Soar Christoffer Moe Ditlevsen - Missing Memories; Partners in Crime; Desert Hideout David Edward – Angelica; Space Elf; Threads Horna Spelman – Vasterut; Svantes Polska; Koslapp British Grenadiers - John Abbot Bytt-Lasses Brudmarsch - Traditional End of a Dream - Hanna Lindgren Farewell to Ennerdale Water - Moorland Songs Frozen Fields - Medité Great Bend Reel - Roy Edwin Williams In the Storm - Amber Glow Lily of the Woods - Sandra Marteleur Meme - Nevin Pillow Magic - Valante Polska Fran Knaggalve - Traditional Red as a Rose - Rune Dale Reflection No. 2 for Solo Violin - Hanna Ekstrom Sayings and Blessings - David Celeste From Artlist: Amulets - I Blackbard – Cyancerto; Skogsdrommar Brianna Tam - Circularity G-Yerro - Dark Hollows James Forest - El Faro; Morning Walks; One Evening in May pt 1; Queen of Art Michael Vignola - From the Sea; Under Water Rotem Moav - Blood on the Snow; Homebound Journey Manos Mars - Swiss Michael John Wookey - Wanderlust Motifs - Rural Folklore Accordion Musical Mandalas - Memories of a Fairground Skies Speak - I Think He Saw Us Yehezkel Raz - Enceladus Public Domain / Creative Commons / Wikicommons: "Teller of the Tales" Kevin MacLeod (incompetech.com) https://incompetech.com/music/royalty-free/music.html Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ The Wind that Shakes the Barley – YouTube user ‘peakfiddler' Collegium Vocale: O przedobry Boże nasz Tom Dillon - On Raglan Road - The Dawning of The Day - Sonny Don't Go Away (The Volunteer Pub, Sidmouth) The Tudor Consort: Thomas Tallis - Videte Miraculum The Tudor Consort: Thomas Tallis - Loquebantur variis linguis The Tudor Consort: Thomas Tallis - Lamentations I Tallis - If ye love me Tallis - Spem in alium John Dowland - Shall I sue U.S. Army Band: Ralph Vaughan Williams, Fantasia on a Theme by Thomas Tallis Ralph Vaughan Williams - English Folk Song Suite Makemi: Scarborough Fair Endersslay: Star of the county down Danny Boy tin whistle by JGrandgagnage The Girl I Left Behind Me From Pond 5 ‘Krummi Svaf I Klettagja' – M Ragnarsdottir ‘Undir Blaum Solarsali' – M Ragnarsdottir ‘Modir Min I Kvi Kvi' – M Ragnarsdottir ‘Bjort Mey Og Hrein' – M Ragnarsdottir ‘Travelling for a Living' – Henry Parker ‘Sylvie' – Henry Parker ‘British Grenadiers' ‘Fenian Song' – Sonic Art Other tracks include ‘As I Roved Out'; ‘Proud Celt'; ‘Scarborough Fair'; ‘John Barleycorn'; ‘Matty Groves'; ‘Morris Dance'; ‘Maypole Dance'; ‘Celtic Fiddle' Music by Dan Wheeler includes The Old Sow (trad) Sweat Boxer — (trad, with thanks to Davy Goodchild and The Harrow Inn) Haste to the Wedding (trad) From xeno-canto XC975203 - European Herring Gull - Larus argentatus argenteus by David M XC384264 - European Robin - Erithacus rubecula XC590432 - Eurasian Skylark - Alauda arvensis XC554798 - Soundscape XC138375 - European Robin - Erithacus rubecula XC397660 - Carrion Crow - Corvus corone XC495630 - Great Tit - Parus major newtoni XC947630 - Carrion Crow - Corvus corone corone.wav XC1054294 - Carrion Crow - Corvus corone corone.wav XC817610 - Great Green Bush-cricket - Tettigonia viridissima.wav [SCENARIO TITLE BELOW] I have chosen not to include the name of the mystery at the heart of this scenario in the spoken introduction, as I consider it to be a potential spoiler for the story. But for completists and searchability I include it here: It is called Old Meg.
Today, we're going to talk about rehash… following up with the people who DIDN'T buy… and giving them another chance. But first, Rich wants to review with you why people don't buy in the first place, and then show you how to craft marketing to lure them back in later, over the long haul. There is money out there waiting to be made–you just have to put the systems in place to go do it.
Especially if the guy is good don't let them keep them longterm
CardioNerds (Amit and Dan), Billy Joe Mullinax, and Saahil Jumkhawala discuss the long term management of pulmonary embolism with Dr. Soophia Naydenov. The episode focuses on the approach to patients who struggle with persistent symptoms like dyspnea and fatigue even after completing the acute phase of anticoagulation. This spectrum of disease, ranging from mild post-PE impairment to chronic thromboembolic pulmonary hypertension (CTEPH), requires a structured follow-up. The discussion covers the critical importance of identifying CTEPH early, the necessary timelines for follow-up, and the appropriate objective screening tools and invasive testing to guide patient care toward full functional recovery. Audio editing by CardioNerds academy intern, Grace Qiu. Dr. Dinu Balanescu and Dr. Billy-Joe Mullinax are Co-chairs for the CardioNerds PE Series, developed in collaboration with the PERT Consortium. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Pulmonary Embolism PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Acronyms PE: Pulmonary Embolism PERT: Pulmonary Embolism Response Team CTEPH: Chronic Thromboembolic Pulmonary Hypertension QL: Quality of Life VTE: Venous Thromboembolism DASH: D-dimer, Age, Sex, History of non-provoked PE (a risk score) CPET: Cardiopulmonary Exercise Testing PFTs: Pulmonary Function Tests VQ Scan: Ventilation-Perfusion Scan DOACs: Direct Oral Anticoagulants TPA: Tissue Plasminogen Activator (Thrombolytics) ECMO: Extracorporeal Membrane Oxygenation Pearls: Post-PE “Syndrome” is a Spectrum: It is more accurately a spectrum of disease (sequelae of PE) rather than a single syndrome, ranging from mild fatigue/dyspnea to the most severe form, CTEPH. Structured Follow-up is Mandatory: All PE survivors need a structured follow-up, typically with checkpoints at 3, 6, 12, and 16–24 months, with the primary goal being to detect CTEPH, the deadliest, yet potentially curable, disease on the spectrum. Screening Should Be Objective and Practical: When screening for persistent symptoms, use objective assessment tools like the Post-VTE Functional Status (PVFS) scale or the Modified Medical Research Council (MMR-C) scale, as highly comprehensive but cumbersome tools (like the PE Quality of Life questionnaire) may not be practical for routine clinical use. Recurrence Risk Scores Aid in Anticoagulation Duration: Simple scores like the DASH score or the HERDO2 score (for women) can provide guidance when considering the continuation versus discontinuation of anticoagulation after the initial treatment phase. Invasive Testing for Persistent Symptoms: If a patient remains symptomatic at the 6-month mark despite normal non-invasive testing (chest X-ray, ECG, PFTs, six-minute walk, echo, VQ scan, CPET), consider invasive testing such as Right Heart Catheterization (RHC) at rest or with exercise, or an invasive CPET. Notes: Notes drafted by Saahil Jumkhawala. 1. The Spectrum of Post-PE Disease The term “post-PE syndrome” should be used with caution, as it refers to a spectrum of disease rather than a single entity. This spectrum includes symptoms (sequelae) that exist in a patient’s life following an incidental PE event that they did not have before. On one extreme is Chronic Thromboembolic Pulmonary Hypertension (CTEPH): The definition is clear, but it is the most deadly type, though thankfully rare (2% to 4%). It involves a residual clot and pulmonary hypertension identifiable at rest. In the middle is Chronic Thromboembolic Disease (CTED): Patients may have residual defects seen on a VQ or CT scan, but they do not have pulmonary hypertension. On the other side is a milder disease, which can include fatigue, dyspnea, or a patient’s perceived impairment, where the definitions of CTEPH and CTED are not met, but the patient remains symptomatic. 2. Structured Follow-up and Screening for Post-PE Symptoms Structured follow-up is key for all PE survivors, though the structure may vary based on available resources (PCP, Cardiology, Pulmonary, or multidisciplinary clinic). Recommended Timeline for Follow-up: Data from studies like ELOPE and FOCUS suggest checkpoints at 3, 6, 12, and up to 16 to 24 months. This timeline is designed to identify patients who may develop CTEPH. 88% of patients who develop CTEPH will be identified within about a year. A structured follow-up can reduce the delay in CTEPH diagnosis from 10–12 months to 4–6 months. Personal Practice Note: A quick 2–3 week/30-day check-in is recommended for severely ill patients (e.g., those who had TPA, profound shock, or ECMO support) to ensure medication compliance, manage symptoms, and identify red flags. Screening Tools (Objective Assessment): The first step is an inventory of patient symptoms, leaning toward objective rather than subjective assessment. Recommended Simple Tools: Modified Medical Research Council (MMR-C) for dyspnea evaluation. Post-VTE Functional Status (PVFS) scale. The Pulmonary Embolism Quality of Life (QL) questionnaire is comprehensive but long, making it tedious and better suited for research. Future Utility: Technology (AI/electronic tools) may assist in administering these questionnaires before the clinic visit, presenting the information as a “dashboard” for the provider. 3. Management of Persistent Symptoms and Further Testing Initial Non-Invasive Tests (Often done at 3 months): Echocardiogram VQ Scan Full PFTs Six-minute walk CPET Further Evaluation for Persistent Symptoms (e.g., at 6 months): If non-invasive tests (Chest X-ray, ECG, CPET) are normal but symptoms persist, more invasive testing should be considered as the patient has not returned to baseline. Repeat VQ scan or echocardiogram if symptoms have changed. Right Heart Catheterization (RHC) at rest or with exercise. Invasive CPET. PA gram (Pulmonary Angiogram) to assess vasculature. 4. Recurrence Risk and Anticoagulation Duration The decision to continue or discontinue anticoagulation depends on the patient’s risk factors, the situation of the PE (provoked or unprovoked), presence of active cancer, and patient preference. Recurrence Risk Scores: Simple scores are preferred for practicality. DASH Score. HERDO2 Score (particularly for women). The Vienna Score can be considered if the question is whether to restart anticoagulation after a disruption. Role of D-dimer in Abbreviation: While D-dimer can be used to guide the decision to restart anticoagulation after a planned pause (if D-dimer is high, resume), patient symptoms are preferable to guide management decisions like early abbreviation. 5. Prevention of Post-PE Syndrome Currently, there is no clear tool known to prevent the post-PE syndrome/spectrum of disease. Best Current Advice for Prevention/Recovery: Anticoagulation compliance. Pulmonary rehabilitation, which aids in faster recovery. General precautions, such as smoking cessation and body weight management. Future Research: Ongoing trials are investigating whether acute management strategies (e.g., using thrombolytics in intermediate-risk PE) can prevent long-term sequelae. (The PYTHO trial did not show a reduced rate of CTEPH in intermediate-risk PE patients who received thrombolytics). References: Khan, F., Tritschler, T., Kahn, S. R., & Rodger, M. A. “Venous Thromboembolism.” The Lancet, vol. 398, no. 10294, 2021, pp. 64-77. doi:10.1016/S0140-6736(20)32658-1. Kearon, C., & Kahn, S. R. “Long-Term Treatment of Venous Thromboembolism.” Blood, vol. 135, no. 5, 2020, pp. 317-325. doi:10.1182/blood.2019002364. Kahn, S. R., & de Wit, K. “Pulmonary Embolism.” The New England Journal of Medicine, vol. 387, no. 1, 2022, pp. 45-57. doi:10.1056/NEJMcp2116489. Di Nisio, M., van Es, N., & Büller, H. R. “Deep Vein Thrombosis and Pulmonary Embolism.” The Lancet, vol. 388, no. 10063, 2016, pp. 3060-3073. doi:10.1016/S0140-6736(16)30514-1. Chopard, R., Albertsen, I. E., & Piazza, G. “Diagnosis and Treatment of Lower Extremity Venous Thromboembolism: A Review.” JAMA, vol. 324, no. 17, 2020, pp. 1765-1776. doi:10.1001/jama.2020.17272.
Today we're sharing a recent chat with Ben Carlson, author and Director of Institutional Asset Management at Ritholtz Wealth Management.Ben joined us to discuss his recently released book Risk and Reward: How to handle market volatility and build long-term wealth, a modern guide designed to give you a better grasp of the biggest risks in investing and teach you how to protect yourself against them so you can survive the short-term, and thrive in the long-term.Have a money question? Email us hereSubscribe to Jill on Money LIVESubscribe to Jill on Money NewsletterYouTube: @jillonmoneyInstagram: @jillonmoney
Learn, Understand and Master the LANGUAGE of WOMEN
The Michael Yardney Podcast | Property Investment, Success & Money
Most investors say they're long-term investors. But then they check auction clearance rates every weekend, worry about the next interest rate decision, chase the latest hotspot, and get distracted by whatever the media says is working right now. And that's a problem, because real wealth rarely comes from the investment that looks exciting today. It comes from owning the right assets for long enough to let compounding do the heavy lifting. In today's show, I'm going to chat with independent financial adviser Stuart Wemyss about what he calls "The Forever Test" - a simple but powerful filter for making better investment decisions. We discuss how short-term media distractions can hinder true wealth creation. And we highlight the significance of focusing on assets with strong fundamentals and staying power. Join us as we delve into the power of compounding capital growth over decades. Takeaways • Long-term investment strategies reduce emotional decision-making and enhance wealth growth. • The "Forever Test" helps identify investments with enduring value and potential. • Compounding capital growth significantly increases asset value over extended periods. • Short-term market reactions often undermine long-term financial stability. • Strategic investors prioritise fundamentals over fleeting market trends. • Location and structural demand are crucial in property investment success. • Patience and discipline are key to navigating market volatility. • Quality assets in prime locations offer better long-term returns. • Emotional decision-making can lead to costly investment mistakes. • Understanding demographics aids in selecting investment-grade locations. Links and Resources: Answer this week's trivia question here - https://www.propertytrivia.com.au/ · Win a hard copy of Negotiate Influence, Persuade. · Everyone wins a copy of a fully updated property report. Michael Yardney Get the team at Metropole to help build your personal Strategic Property Plan. Click here and have a chat with us. Stuart Wemyss – Prosolution Private Clients Get a bundle of free reports and eBooks: www.PodcastBonus.com.au Also, please subscribe to my other podcast, Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future. About The Michael Yardney Podcast | Property Investment And Wealth Creation Australia The Michael Yardney Podcast is one of Australia's leading property investment podcasts, helping investors understand the Australian property market and build long-term wealth through strategic property investing. Each week we explore: • Australian property market updates• Property investment strategies in Australia• Melbourne property market trends• Sydney property market forecasts• Brisbane property investment opportunities• Capital growth property strategies• Property cycles in Australia• Negative gearing and tax strategy• Interest rates and their impact on property• Buyer's agent insights and investment planning If you're serious about building a high-performance property portfolio and creating financial freedom through real estate, this podcast will give you the clarity and strategy you need. Learn more at:https://propertyupdate.com.auhttps://metropole.com.au
"We typically think of the disease progressing for our higher-risk patients because many of them already start with increased blasts or a lot of dysplasia. And they have these chromosomal variants that make them prone to evolving into acute myeloid leukemia (AML). With them, we can anticipate that they are going to progress to AML. And that's what we're trying to prevent. It's kind of like a biologic evolution and not a switch," ONS member Sara Tinsley-Vance, PhD, APRN, AOCN®, nurse practitioner and quality-of-life researcher at Moffitt Cancer Center in Tampa, FL, told Lenise Taylor, MN, RN, AOCNS®, TCTCN™, oncology clinical specialist at ONS, during a conversation about long-term myelodysplastic syndrome (MDS) considerations for oncology nurses. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0 Earn 0.75 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by June 19, 2027. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to management of long-term side effects related to myelodysplastic syndrome and its treatment. Episode Notes Complete this evaluation for free NCPD. ONS Podcast™ episodes: Episode 415: Myelodysplastic Syndrome Treatment Considerations for Oncology Nurses Episode 411: An Overview of Myelodysplastic Syndrome for Oncology Nurses Episode 256: Cancer Symptom Management Basics: Hematologic Complications Episode 220: Oncologic Emergencies 101: Febrile Neutropenia and Sepsis Clinical Journal of Oncology Nursing articles: Exploring Experiences of Bereaved Caregivers of Older Adult Patients With Acute Myeloid Leukemia Family Caregiver Preparedness: Developing an Educational Intervention for Symptom Management Incorporating Nurse Navigation to Improve Cancer Survivorship Care Plan Delivery Oncology Nursing Forum article: An Integrative Review of Sex Differences in Quality of Life and Symptoms Among Survivors of Hematologic Malignancies ONS book: BMTCN® Certification Review Manual (second edition) ONS course: Psychosocial Dimensions of Cancer Care™ ONS Learning Libraries: Survivorship Learning Library Hematology, Cellular Therapy, and Stem Cell Transplantation Survivorship Care Plan Huddle Card American Association of Colleges of Nursing End-of-Life Nursing Education Consortium (ELNEC) American Cancer Society: Living As a Myelodysplastic Syndrome Survivor American Society of Hematology Aplastic Anemia and MDS International Foundation: MDS Toolkit Blood Cancer United: Myelodysplastic Syndromes Family Caregiver Alliance HealthTree Foundation Inspire: MDS Support and Discussion Community Myelodysplastic Syndromes Foundation To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "When our higher-risk patients have disease-related progression, their [malignancy] can transform to AML. And we know this occurs in about one-third of our patients and is one of the most serious late effects. Even in lower-risk disease, we have this worsening marrow failure with or without increasing blast, where [patients] may have just started out with anemia, then they also develop neutropenia and thrombocytopenia. And as those counts worsen, we usually know that their disease is progressing." TS 2:47 "The golden rule is looking at the blood count but also looking at the patient and how they're doing over time. The backbone of MDS monitoring is the complete blood cell count with the differential. What you're looking for is trends over time. How many units of blood are they receiving, what threshold are you going to transfuse them at, and how many units of blood are they getting at a time? ... And then paying attention to the absolute neutrophil count for infection risk. [Another] really important piece of when you look at the differential with patients is seeing if they have any abnormal cell counts. Do they have circulating blasts? Are those monocytes going up? If you start to see blasts circulating or increasing monocytes, then their disease could be changing, even if they have low-risk disease." TS 15:58 "For lower-risk disease, we're paying more attention to their quality of life, how the patient's tolerating therapy, trying to help them stay safe over the long haul, and starting them on iron chelation if it matches that patient and they can have access to those drugs. ... For higher-risk disease, if the patient's goal is to be cured and not to progress to AML, you want to get them to transplant if that's [also] one of their goals. If they do evolve into AML, try and see what treatment matches best for them." TS 22:28 "You want to start early for patients who have febrile neutropenia—that's really important when a patient is an hour or two away from a center where they can get started on antibiotics. So, you have to think outside the box. What can we do to keep them safe? ... I know this group in Alaska that's in our advisory meetings and they try to facilitate transportation to Seattle. That's the closest academic center to them. Collaborating with telemedicine appointments, starting earlier, developing that strong relationship with patients, and contacting them between visits [can help patients living in rural areas]." TS 25:22 "I think the biggest [psychosocial challenge] I see is a lot of unmet anxiety and depression counseling. A lot of times, [patients are] losing their place in their family because they're the ones that need all the help now. Also, the uncertainty that goes along with the diagnosis. There is communication skills counseling, and End-of-Life Nursing Education Consortium (ELNEC) has a lot of training for communication skills and how to really talk to patients. Not that we take the place of a psychologist, but just being able to talk to somebody can go a long way. And if we can get training for that, we can help more patients." TS 31:15
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode, Dakota and Jeff Barker share their journey from residential to multifamily real estate investing in Ontario, Canada. They discuss their strategies, market insights, and how they manage multiple business ventures, providing valuable lessons for investors and entrepreneurs. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
ITB hosts Adam Caplan and Geoff Mosher continue their annual Eagles contracts podcast series, giving specific financial and bonus intel of the contracts of Eagles starters and reserves to examine how important 2026 is for each one's future with the team.In the latest, they go through the CB position.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more!!:https://www.patreon.com/insidethebirds►Support our sponsors!!► Camden Apothecary: https://camdenapothecary.com/►Eagles Fan Travel: Visit philadelphiaeagles.com/travelFollow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com.
While the carnivore diet has helped some people improve gut, skin, and autoimmune symptoms, it's not always the success story social media makes it out to be. In this episode, you'll hear about unexpected problems that can arise and why some people experience worsening symptoms and rashes on the diet.If you've wondered about potential carnivore diet side effects, this conversation offers a perspective you may not have heard before. And learn how carnivore can impact your gut microbiome the longer you follow it and whether it will actually stop candida overgrowth.⭐️Mentioned in This Episode:- See all the references
After working with more than 900 pelvic rehab business owners, we've noticed something:The people who have long-term success aren't necessarily the most talented, charismatic, or the best clinicians.They're the most consistent.In this episode, we break down the five biggest principles we've seen separate thriving business owners from everyone else.We discuss:✅ Why you're a different business every six months✅ Why consistency beats talent every time✅ The surprising power of community and support✅ How to embrace the seasons of business and life✅ Why financial confidence matters more than financial successOne of the biggest takeaways:Business growth is personal growth.The businesses that last aren't built by people who avoid challenges.They're built by people who learn, adapt, stay connected, and keep showing up.If you're playing the long game, this episode is for you. Registration for Accelerator Cohort #7 is now open.This episode is essentially a summary of what we've learned from coaching more than 900 pelvic rehab business owners over the last decade.Inside the Accelerator, we help you build the three pillars of a successful business:
In this episode of FOMO Sapiens, Patrick McGinnis sits down with Geoff Cook, CEO of Noom, the leading digital health platform combining psychology, technology, coaching, and clinical care. Geoff co-founded The Meet Group, a NASDAQ-listed social entertainment company he led for 18 years through its $500 million sale, before joining Noom to tackle something bigger: the full picture of human health. The conversation gets into why GLP-1s are only as effective as the habits built around them, what the real data shows about weight regain after discontinuation, how Noom's behavior change stack actually works, and why microdosing is quietly becoming one of the most interesting developments in preventative health. Geoff also shares why he started microdosing himself, what it did to his running habit and A1C, and how AI is making it possible to deliver genuinely personalized health guidance at scale for the first time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode, Edward Jarvis shares insights from more than 30 years in real estate, covering residential, commercial, rentals, foreclosures, and land development. He discusses how community involvement, fundraising, and relationship-building have helped him grow his business and maintain a strong reputation. Ed also highlights the importance of persistence, problem-solving, and integrity when navigating challenging transactions, while sharing his outlook on commercial investment opportunities and the value of building a strong referral network. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
With so much volatility and uncertainty in the world, it's getting increasingly risky to invest in equity opportunities with long, illiquid hold periods. It's too hard to predict what will happen over time, and we're long overdue for a major market correction. That's why investing in shorter term, no or low leverage residential loans can be a great way to generate a high, risk adjusted yield in today's market. Jef Baker, Founding Partner of Black Butte Capital, specializes in making loans to fix and flip contractors in the Portland, Oregon metro where he lives. Jef gets to know the borrowers and properties in-person to mitigate risk and protect his investor's capital. Black Butte also invests in their own fix and flip properties.
In hour 2, Spadoni and Shasky discuss if trying to sign Eldridge early would be a smart move for the Giants.
This week, we learn about how state LTC Partnership programs started and how they developed over time to include most states. What is Long Term care Partnership? Why is this an effective way to help middle income and middle asset families protect savings when long term care is needed. Who benefits from these kinds of plans? The American Association for Long Term Care Advocacy has a ton of inormation on Partnership and may other subjects. You can find it https://www.aaltci.org/long-term-care-insurance/learning-center/long-term-care-insurance-partnership-plans.php You can view both current and projected costs of care )please be realistic and use 5% annual inflation https://www.carescout.com/cost-of-care Learn what state Medicaid programs let you keep and qualify for Medicaid https://gotltci.com/2026/01/what-your-state-lets-you-keep/ This is my colleagues website, and I am one of the Specialisrts you can get if you schedule a meeting through this website. But you may get someone else, so use it for research as there are so much great information. Then schedule a 30 minutre introductory meeting with me to help me understand your quest https://calendly.com/diane-p4t/30min
Do you want to know why the fire slowly dies in most marriages? Most couples fall into same-old-same-old routine, caught in the managing of day-to-day responsibilities that come with marriage and family. These are necessary things husband and wife need to tend to, that's true, but the risk is to lose the fire between partners, turning the marriage into what we call mild. However the couples that can access the "wild" energy inside of them keep the flame alive through the years together, unlocking deeper layers of fulfilment in their relationship. In this episode we talk about what is that "wild" that is needed to keep your love alive. Share this episode with your partner and unlock even better results together! If you enjoyed this episode follow, subscribe and leave a review. It truly helps us reaching more listeners that, just like you, want to unlock the full potential in long-term relationship.If you enjoyed this episode listen to:Episode 14 5 relationship hacks to fuel the flame in your marriage this springEpisode 14 YouTubeFollow us on Instagram @he.wants.she.wants.podcast Track 1253823– Monetization ID: 9HWIVQATIQUJECP3. #marriagepodcast #relationshipadvise #bethehusbandshebragsabout #emotionalintimacy #intimacy #husbandandwife #relatioshipcoaching #consciousmarriage #everydaymarriedlife
In this episode of the Power Producers Podcast, David Carothers sits down with Warren Cleveland to discuss why captives should be part of every middle market producer's long-term strategy. David challenges producers to stop thinking transactionally and start thinking about the end game for their clients, helping them reduce total cost of risk, improve profitability, and eventually become candidates for captive insurance programs. The conversation focuses on the importance of introducing captive concepts early, educating clients before competitors do, and positioning yourself as a strategic advisor rather than a policy salesperson. Warren shares real-world examples of producers losing long-term accounts because they failed to have the captive conversation, while David explains how producers can use risk management, claims control, and operational improvements to prepare clients for eventual captive participation. Connect with: David Carothers LinkedIn Warren Cleveland Linkedin Visit Websites: Power Producer Base Camp Killing Commercial Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minute
How do experienced investors build lasting wealth through commercial real estate? In this episode of the Massive Passive Cash Flow Podcast, Gary Wilson sits down with veteran commercial real estate investor and CPA Stewart Heath, founder of Harvard Grace Capital, to discuss the lessons, mistakes, and strategies that shaped his investment journey. Stewart shares how he went from owning hundreds of residential rental units to building a successful commercial real estate portfolio focused on medical office buildings, suburban office properties, retail centers, and self-storage facilities. He also reveals why many investors misunderstand risk, how he recovered after the 2008 financial crisis, and why today's Southeastern U.S. markets continue to present opportunities for passive investors. You'll discover: ✅ Why medical office buildings are one of the most resilient asset classes ✅ The truth behind "office is dead" and "retail is dead" headlines ✅ Lessons learned from losing everything during the Great Recession ✅ How commercial syndications create passive income opportunities ✅ Why location matters more than ever in commercial real estate ✅ The biggest mistakes investors make when evaluating deals ✅ How to analyze risk and protect your capital during market downturns ✅ Why Alabama, Tennessee, Florida, and Mississippi are attracting investors ✅ The importance of reserves, leverage, and buying right ✅ Stewart's "10 Rules for Investing in Commercial Real Estate" Connect with Stewart Heath LinkedIn: https://www.linkedin.com/in/stewartoheath/ Website: https://harvardgracecapital.com/ Facebook: https://www.facebook.com/harvardgrace YouTube: https://www.youtube.com/channel/UCFArB2KXaBlxNJ7LKjP1Qow Attention Investors and Agents: Are you ready to scale your real estate business and connect with like-minded professionals?
In this Contacts Coaching Podcast episode, the host welcomes back Brett Cauchi to discuss his growth over nearly three years at Rancho Solano as the head girls basketball coach and a teacher. Brett explains how the job has confirmed his mission fit through long-term impact on kids, relationship building, and developing trust across age groups from middle school to high school. They explore balancing warmth with accountability, building leadership and systems that can outlast a coach's personality, and managing the reality of being paid to teach rather than coach. Brett reflects on program progress (14-4, 11-3, playoff run), emphasizing unseen culture gains like resilience and belief. Key coaching takeaways include embracing simplicity, focusing on rebounding and strength, recognizing patterns, setting boundaries by learning to say no, and being intentional about confidence-building competitiveness.00:00 Welcome Back Brett01:06 Mission Fit Confirmed04:02 Coaching Across Ages07:13 Structure Over Energy10:43 Warmth And Standards12:48 Progress Beyond Wins16:31 Simplicity And Identity21:23 Systems That Sustain22:53 Playing The Long Game24:46 Patience Over Results25:09 Setting Parent Expectations26:45 Raising Teens With Structure28:36 Three Sports And Wilderness31:10 Letting Kids Own Stories32:33 Coaching With Empathy36:26 Every Kid Needs An Adult38:04 Love As The Job39:39 Hard Schedules Build Grit40:45 Learning To Say No43:11 Changing Minds And Patterns44:58 When Competition Backfires46:43 Routine And Truth Tellers49:38 Closing Patterns And Truth
What does it take to rebuild an economy after a disaster—and turn it into a model for long-term growth? In this episode of Develop This!, Dennis Fraise speaks with Michael Hecht, CEO of Greater New Orleans, Inc., to explore lessons learned from leading economic recovery efforts after Hurricane Katrina and 9/11. Michael shares how New Orleans approached rebuilding not just infrastructure, but its entire economic foundation—balancing urgency with long-term strategy, and recovery with reinvention. A major theme is the importance of community involvement in shaping recovery efforts. He emphasizes that post-disaster planning cannot be top-down, and that successful rebuilding requires both structure and local autonomy to respond effectively to evolving needs. The conversation also highlights how New Orleans has leveraged innovation, incentives, and workforce development to reposition itself for future growth—particularly in emerging sectors like tech and innovation. A key takeaway? Economic recovery is not just about rebuilding what was lost—it's about designing something stronger, more inclusive, and more resilient. Key Takeaways Post-disaster recovery requires both structure and local autonomy Community involvement is essential in rebuilding efforts Incentives must balance short-term recovery with long-term value Workforce development is critical to economic resilience Innovation is playing a growing role in New Orleans' economic shift Strong leadership is key to navigating complex recovery environments Key Topics Covered Post-disaster economic recovery strategies Lessons from Hurricane Katrina and 9/11 recovery efforts Community involvement in economic planning Workforce development and skills alignment Incentive design for sustainable growth Leadership approaches in crisis and recovery Sound Bites "You can't plan top down post disaster." "Create structure but give autonomy." "Stay proactive and avoid complacency."
Welcome to this Wednesday Edition of RealAg Radio with your host, Shaun Haney! Today on the show, Haney is joined by Dr. Joseph Balagtas of Purdue University, Carlo Dade of the University of Calgary, and Justine Hendricks of Farm Credit Canada! 00:00 - Coming up… 01:04 - Dr. Joseph Balagtas of Purdue University 19:33 -... Read More
Welcome to this Wednesday Edition of RealAg Radio with your host, Shaun Haney! Today on the show, Haney is joined by Dr. Joseph Balagtas of Purdue University, Carlo Dade of the University of Calgary, and Justine Hendricks of Farm Credit Canada! 00:00 - Coming up… 01:04 - Dr. Joseph Balagtas of Purdue University 19:33 -... Read More
Jim Lebenthal, Chief Market Strategist at Cerity Partners, joins Travis to share lessons from more than 25 years of managing investment portfolios and advising clients through every type of market environment. A former U.S. Navy submarine officer and regular CNBC contributor, Jim brings a unique perspective on investing, discipline, risk management, and human behavior. Drawing from his new book, How to Ride the Subway, he explains why successful investing often comes down to patience, trust, and resisting the urge to outsmart the market. On this episode we talk about: How Jim's early experiences investing shaped his career in wealth management Lessons learned from serving as a nuclear submarine officer in the U.S. Navy Why trust, empathy, and communication are essential in financial advising The dangers of market timing, day trading, and speculative investing Current market conditions, inflation concerns, and the future of major AI-driven IPOs Top 3 Takeaways Long-term investing consistently outperforms attempts to time the market, and missing just a handful of the market's best days can dramatically reduce returns. Successful financial advisors build trust through empathy, honesty, and consistent communication—not just investment performance. Speculation and gambling often masquerade as investing, but true wealth creation comes from patience, discipline, and owning quality assets over time. Notable Quotes "Trust is the currency of the financial advisory world." "The best days in the market almost always happen right next to the worst days." "Trading rapidly is a good way to lose money." Connect with Jim Lebenthal: Book: How to Ride the Subway: Getting Around on Wall Street and in Life CNBC: Regular contributor on CNBC's Halftime Report Company: Cerity Partners LinkedIN: https://www.linkedin.com/in/james-lebenthal-2793685/ A Word from Our Sponsors: Today's episode is brought to you by our incredible sponsors. Their support allows us to continue bringing you conversations with top investors, entrepreneurs, and thought leaders. Be sure to check out the links below and support the brands that help make the Travis Makes Money Podcast possible. - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
Although multifamily has taken a big hit lately because of higher interest rates, higher expenses, and flat to declining rents, good deals are still hard to find. Sellers still want too much for their properties. Gino Barbaro, co-founder of Jake and Gino LLC, owns 1900 multifamily units in Knoxville, TN. Gino likes 2BR, 1.5 bath townhomes. Townhomes command more rent than apartments because they're two stories with in-unit washer/ dryers and often parking. After years of trial and error, and investing in several valuable mentorship programs, Gino Barbaro has built an impressive, long-term multifamily portfolio with his partner Jake Stenziano. Gino also co-hosts the well-known Jake and Gino Real Estate podcast.
Are you looking for the ultimate trail running shoe that fixes the flaws of previous models? The Altra Olympus 275 might just be the best shoe Altra has ever made, offering a massive upgrade over the standard Olympus 6.In this video, I am sharing my honest review of the Altra Olympus 275 after three months of testing and several races. If you were disappointed with the Olympus 6 like I was, you will be happy to see how these modifications have transformed the shoe into a top tier performer.The standout feature is the new Matrix upper which provides incredible breathability and allows water to drain quickly. Combined with the TPEE sock liner and a specialized CMEVA foam, this shoe offers a level of comfort and performance that surpasses previous iterations. I also dive into the classic zero drop design and the spacious forefront that Altra fans know and love.We also discuss the reliable Vibram outsole and its lug pattern, the price point you can expect to pay, and a sneak peek at the upcoming Olympus 275 Hilo model. This shoe is a huge improvement in terms of cushioning and design, making it a strong contender for shoe of the year.#altra #trailrunning #olympus275 #runningshoes #geartest
Bump and Stacy discuss a NFL reporters ranking of the divisions by QB talent, they talk about a great example of a bounce back story and who the winners are on this Hawks team in Four Down Territory, they continue ranking NFL QB's and the tell you What you need to Know!
What happens when someone who already made millions in the NFL chooses network marketing?That's exactly what former NFL All-Pro and 3x Pro Bowler Shawne Merriman breaks down in this episode.Most athletes chase another endorsement deal after retirement.Shawne looked for ownership.Known as “Lights Out” during his dominant years with the San Diego Chargers, Shawne built a massive personal brand through football, media, and business. But he also saw firsthand how fast fame, contracts, and sponsorships can disappear when the game ends.In this conversation, Shawne explains why he believes network marketing gives athletes, entrepreneurs, and influencers something traditional endorsements never could:Long-term leverage. Distribution. Recurring revenue. And ownership tied to personal influence.We also dive into: • Why most athletes struggle financially after sports • The difference between visibility and ownership • Why discipline matters more than hype • The mindset shift from employee thinking to entrepreneur thinking • The similarities between elite sports and elite network marketing teams • Building a brand that lasts beyond attention and relevanceWhether you're in direct sales, entrepreneurship, sports, or leadership, Shawne brings a perspective most people never hear from professional athletes.
Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don't just stop drinking, you upgrade your life.Inside you'll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan MailTaking a multi-faceted long term approach to treating hair loss Maik Van Den Berg is an engineer from the Netherlands, who has been experiencing hair loss since just 22 years old.He was diagnosed with male pattern hair loss, and was offered treatment with medication, which he suffered severe side effects from. This led him to stop using it and started to explore alternative options.Maik describes the side effects he experienced, and how they can gradually creep up on you. He also shares how losing his hair began to have an impact on his self esteem and confidence.He tried lots of products and began to find a combination of things that worked for him. He then developed Neofollics, as he wanted something that was effective but gentle enough to use long term, balancing efficacy with being user friendly.We discuss what can influence the quality of the hair, the chain of cause and effect, and how the concentration and amount of active ingredients can help the potency of any products or treatments.Connect with Maik: Instagram Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy:FacebookInstagramTwitterClubhouse- @Hair.TherapyHair Therapy WebsiteDonate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!
The Apocalypse Players — a Call of Cthulhu actual play podcast
In which our reckless adventurers cause yet more damage (or so the editor would have you believe), Bab Chase leaves his calling card, Bridge Ebden struggles with maths, Siobhan Strong goes for a dip, and you know what it's like when your busby's in your duffle bag. The Company of the Light uses the Vaesen roleplaying system, by Free League Publishing and based an original concept by Johan Egerkrans. The mystery at the heart of the scenario is taken from Mythic Britain and Ireland by Graeme Davis. The name of that scenario (which may contain a mild spoiler) can be found below the music section of these notes. You can hear a short prologue to The Company of the Light on our Patreon: https://www.patreon.com/posts/blomqvist-01-ho-153999494 Cast: Lieutenant William Fellwood — Joseph Chance Bab Chase — Dominic Allen Siobhan Strong — Danann McAleer Bridge Ebden — Lucy Farrett Narrator — Dan Wheeler CW: This podcast contains mature themes, strong language and cosmic horror. (MILD SPOILERS FOLLOW): The mystery at the heart of this story is premised upon the disappearance and death of a young woman. However, with the exception of one moment (which I will flag when it arrives), this is not dwelt on in any great detail, and please note for avoidance of doubt this is NOT sexual violence or self-harm. Human discretion is advised. The Apocalypse Players is an actual play (or live play) TTRPG podcast focused on horror tabletop roleplaying games. Think Dimension 20 or Critical Role, but fewer dragons, more eldritch horrors, and more British actors taking their roleplaying very seriously (most of the time). We primarily play the Chaosium RPG Call of Cthulhu, but have also been known to dabble with other systems, most of which can be found on our Patreon: www.patreon.com/apocalypseplayers We now have a free Discord server where you can come and worship at the altar of the Apocalypse, play Call of Cthulhu online, and meet like-minded cultists who will be only too eager to welcome you into the fold. New sacrifices - oops - we mean players are always welcome. Join here: discord.com/invite/kRQ62t6SjH For more information and to get in touch, visit www.apocalypseplayers.com Music and SFX From Epidemic Sound: Daniella Ljungsberg - Against the Tide; Long Term and Ashes; Still in Blues; Flute; Soar Christoffer Moe Ditlevsen - Missing Memories; Partners in Crime; Desert Hideout David Edward – Angelica; Space Elf; Threads Horna Spelman – Vasterut; Svantes Polska; Koslapp British Grenadiers - John Abbot Bytt-Lasses Brudmarsch - Traditional End of a Dream - Hanna Lindgren Farewell to Ennerdale Water - Moorland Songs Frozen Fields - Medité Great Bend Reel - Roy Edwin Williams In the Storm - Amber Glow Lily of the Woods - Sandra Marteleur Meme - Nevin Pillow Magic - Valante Polska Fran Knaggalve - Traditional Red as a Rose - Rune Dale Reflection No. 2 for Solo Violin - Hanna Ekstrom Sayings and Blessings - David Celeste From Artlist: Amulets - I Blackbard – Cyancerto; Skogsdrommar Brianna Tam - Circularity G-Yerro - Dark Hollows James Forest - El Faro; Morning Walks; One Evening in May pt 1; Queen of Art Michael Vignola - From the Sea; Under Water Rotem Moav - Blood on the Snow; Homebound Journey Manos Mars - Swiss Michael John Wookey - Wanderlust Motifs - Rural Folklore Accordion Musical Mandalas - Memories of a Fairground Skies Speak - I Think He Saw Us Yehezkel Raz - Enceladus Public Domain / Creative Commons / Wikicommons: "Teller of the Tales" Kevin MacLeod (incompetech.com) https://incompetech.com/music/royalty-free/music.html Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ The Wind that Shakes the Barley – YouTube user ‘peakfiddler' Collegium Vocale: O przedobry Boże nasz Tom Dillon - On Raglan Road - The Dawning of The Day - Sonny Don't Go Away (The Volunteer Pub, Sidmouth) The Tudor Consort: Thomas Tallis - Videte Miraculum The Tudor Consort: Thomas Tallis - Loquebantur variis linguis The Tudor Consort: Thomas Tallis - Lamentations I Tallis - If ye love me Tallis - Spem in alium John Dowland - Shall I sue U.S. Army Band: Ralph Vaughan Williams, Fantasia on a Theme by Thomas Tallis Ralph Vaughan Williams - English Folk Song Suite Makemi: Scarborough Fair Endersslay: Star of the county down Danny Boy tin whistle by JGrandgagnage The Girl I Left Behind Me From Pond 5 ‘Krummi Svaf I Klettagja' – M Ragnarsdottir ‘Undir Blaum Solarsali' – M Ragnarsdottir ‘Modir Min I Kvi Kvi' – M Ragnarsdottir ‘Bjort Mey Og Hrein' – M Ragnarsdottir ‘Travelling for a Living' – Henry Parker ‘Sylvie' – Henry Parker ‘British Grenadiers' ‘Fenian Song' – Sonic Art Other tracks include ‘As I Roved Out'; ‘Proud Celt'; ‘Scarborough Fair'; ‘John Barleycorn'; ‘Matty Groves'; ‘Morris Dance'; ‘Maypole Dance'; ‘Celtic Fiddle' Music by Dan Wheeler includes The Old Sow (trad) Sweat Boxer — (trad, with thanks to Davy Goodchild and The Harrow Inn) Haste to the Wedding (trad) From xeno-canto XC975203 - European Herring Gull - Larus argentatus argenteus by David M XC384264 - European Robin - Erithacus rubecula XC590432 - Eurasian Skylark - Alauda arvensis XC554798 - Soundscape XC138375 - European Robin - Erithacus rubecula XC397660 - Carrion Crow - Corvus corone XC495630 - Great Tit - Parus major newtoni XC947630 - Carrion Crow - Corvus corone corone.wav XC1054294 - Carrion Crow - Corvus corone corone.wav XC817610 - Great Green Bush-cricket - Tettigonia viridissima.wav [SCENARIO TITLE BELOW] I have chosen not to include the name of the mystery at the heart of this scenario in the spoken introduction, as I consider it to be a potential spoiler for the story. But for completists and searchability I include it here: It is called Old Meg.
In this episode featuring producer Eric, Travis Chappell breaks down the psychology behind effective sales and marketing language, explores common persuasion tactics, and shares lessons learned from years in direct sales. From pricing strategies and scarcity marketing to the importance of honesty in sales conversations, Travis explains why trust—not manipulation—is the foundation of sustainable business growth. If you're an entrepreneur, salesperson, or business owner looking to improve your sales process without sacrificing integrity, this episode delivers practical insights you can apply immediately. On this episode we talk about: The psychology behind pricing and why $999 often outperforms $1,000 Scarcity and urgency tactics in marketing and when they actually work Why language matters in sales conversations and marketing copy The dangers of fake urgency, false scarcity, and misleading prospects How honesty and transparency create more referrals and repeat business Top 3 Takeaways Trust is your greatest asset in sales. Being honest about what you don't know builds credibility and strengthens long-term customer relationships. Marketing language can influence buying decisions, but it should enhance a good offer—not compensate for a bad one. Salespeople who focus on serving customers rather than closing deals create more repeat business, referrals, and lifetime value. Notable Quotes "The fake stuff is what irritates me more than anything." "It's a vote in the trust column when you admit that you don't know something." "Don't make short-term decisions because you think they might cost you a deal." Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Holly Jackson explores simple everyday activities that support emotional wellbeing, from gardening and walking in nature to meditation, mindfulness, cleaning, and hobbies. Along with practical suggestions, she highlights research showing how these activities can help regulate cortisol, boost mood-enhancing chemicals, reduce rumination, and encourage a calmer, more balanced state of mind. Read along with the original article(s) here: https://ellymcguinness.com/blog/exercise-as-stress-relief/ Quotes to ponder: "While washing the dishes, one should only be washing the dishes… The fact that I am standing here and washing is a wondrous reality." "Stress is one of those things which accumulates, so whenever you start to feel the tension build-up, take the time to do something you love, have a breather, and clear your mind." "Growing fresh, home-grown fruit and vegetables, and inhaling air while digging, can therefore be hugely beneficial to reducing stress levels." Episode references: Nature Experience Reduces Rumination and Subgenual Prefrontal Cortex Activation: https://www.pnas.org/doi/10.1073/pnas.1510459112 Thich Nhat Hanh — Mindfulness Practice: https://plumvillage.org/about/thich-nhat-hanh Effects of Nature Experience on Cortisol and Stress Response: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.00722/full Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're navigating the end of a long-term marriage, this episode speaks directly to the grief, identity shifts, and emotional complexity that can come with divorce. You'll hear about what happens when the future you planned disappears, how heartbreak after marriage carries layers far beyond a typical breakup, and why healing in this season often requires a more nuanced approach. This episode explores the emotional aftermath of divorce, including rebuilding trust in yourself, untangling the meaning you've attached to the end of the relationship, and learning how to move forward without living in bitterness or victimhood. If you're struggling with the loss of your marriage, your family dynamic, or the life you thought you'd have, this conversation will remind you that healing and a meaningful future are still available to you, even if this was never the path you would have chosen. Join the Get Over Your Ex program, enrollment ends on June 14th: https://dorothyabjohnson.com/getoveryourex/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3426: Holly Jackson explains why cortisol isn't simply a “bad” stress hormone, but a vital system that helps the body respond to challenges and maintain energy. By understanding how movement influences cortisol and recovery, readers can learn why the right type and timing of physical activity can support better stress management, mental wellbeing, and overall health. Read along with the original article(s) here: https://ellymcguinness.com/blog/exercise-as-stress-relief/ Quotes to ponder: "One easy way to remember cortisol's functions is to think of the ‘Caveman' lifestyle." "What gentle to moderate exercise does, is ‘train' the body to resume homeostasis after experiencing high levels of cortisol." "Exercise can help relieve stress when slow movement and deep breathing are incorporated after physical activity." Episode references: University of Nevada: https://www.unr.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Edmund Fitton-Brown discusses the centrality of the nuclear file in U.S.-Iran negotiations. He emphasizes that Israelcannot withdraw from Lebanon while under threat and highlights the IRGC's strategy of absorbing long-term pain. (8)1902 SOUTH AFRICA
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