Podcasts about New York City Marathon

We welcome back superstar and superfriend of the pod, Andreas Almgren to talk about everything training, racing, debuting at the NYC Marathon, and his journey from the very beginning. Special Guest Andreas Almgren: https://www.instagram.com/aaalmgren/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

The Relay crew is back with a lot to catch up on. Peter, Lindsey, and Erika break down the mind-blowing new 56:51 half marathon world record, the latest from the track world, and why running just keeps getting bigger. They look ahead to the NYC Marathon, while Erika shares where she really is in her return from injury and why she's not quite ready for the hype yet. Peter recaps his weekend crewing at Leadville, including the very different culture around DNFs in ultras, and Erika gives a shoutout to Brian Reynolds after becoming the first double amputee to finish Leadville on his fourth attempt. Plus: running without water, pro runners and social media, larger-than-life Brooks ads, the latest elite runner baby updates, HYROX, and Lindsey's latest book reviews. Goodr makes fun, affordable performance sunglasses that are built for runners, with a no-slip, no-bounce fit and polarized lenses that keep up with every adventure. Head to Goodr.com/relay to get $10 off your first order and find a pair that's as functional as it is fun.

“I'd rather do a race than a time trial as my first marathon. I went to New York during my off season last year just to see how it was. I got to feel the atmosphere and I was like: yeah, I want to do this.”My guest for today's episode is Andreas Almgren, who is the newly-minted European 10,000m champion and soon-to-be a first-time marathoner. On November 1st he will run the New York City Marathon for his debut at the distance.He's had a great past 12 months with four European records in that span: the 10K road in Valencia in January at 26:45 (puts him sixth on the world all-time list); the half marathon last October in 58:41 (the first European under 59 minutes); World Championships bronze in Tokyo last September, where he finished 0.25 seconds off gold; and a 5000m European record of 12:44 last outdoor season. He's one of the best in the world right now.Andreas is 31. He grew up in Sweden playing wing-back at AIK, one of the biggest clubs in the Nordics, and only turned to running full-time after recurring injuries ended that path at 18. He won World U20 bronze in the 800m in Eugene in 2014 and looked like Sweden's next great middle-distance runner — then spent four years with stress fractures, a broken navicular, a sacral stress fracture, missing more than he raced. In 2019, sitting on a stationary bike during rehab for that sacral fracture, he watched his friend Kalle Berglund make a world championship 1500m final using double threshold training. He copied it. He has been going up in distance ever since, and every time he steps up, he runs faster. He has been working toward the marathon for a while now.We dive into why he picked New York over Valencia, how his double threshold system has evolved over the last seven years, what it took to stay healthy the past two years, the training he is doing for the marathon right now and much more.____________SUPPORT OUR SPONSORSVELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. They keep your feet and legs properly aligned after you put in all of those weekly miles. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠⁠⁠⁠OLIPOP: OLIPOP's Citrus Rush packs apple, lemon, lime, and orange juices with 60mg of green tea caffeine for a bold, refreshing blast of flavor ready to fuel your next adventure. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

Jordan Litz went from the US Olympic Trials in swimming to becoming the longest-running Fiyero in Wicked's history, first on Broadway and now in the West End's 20th anniversary production.Anya sits down with Jordan to talk about the wildest crossover of endurance and performance: running the New York City Marathon last year and then walking straight onto the Wicked stage for two full shows, forty minutes after crossing the finish line.Jordan talks about the discipline that carried him from a black line in a swimming pool to eight shows a week on stage, training for a marathon around fatherhood and a demanding schedule with Runna, and why he's changing everything for a redemption run at the 2026 New York City Marathon.In this episode:

This week, the boys head to Aussie Dave's native Australian Outback (& Adelaide) to discuss 1971's “Walkabout”. The film shows you how easy it is to die in the Australian desert, and we drink while discussing the artistic achievement, even if we didn't all feel the same way about our viewing experiences. John also got us started with a mini-review of “Tony”. Grab a beer and join us! inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 4:35 “Tony” mini-review; 11:41 1971 Year in Review; 30:29 “Walkabout”: Films of 1971; 1:10:30 What You Been Watching?; 1:17:34 Next Week's Episode Teaser Additional Cast/Crew: Nicholas Roeg, Jenny Agutter, Edward Bond, John Meillon, Luc Roeg, David Gulpilil, Dominic Sessa, Antonio Banderas, Emilia Jones, Matt Johnson, Todd Bartels, Lou Howe, Leo Woodall, Stavros Halkias, Michael Jibrin, Monica Raymund, Dagmara Dominczyk. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Parenthood, Strange New World, Spider-Man: Far From Home, Stewart Fails To Save The Universe, Until Dawn, Nat Geo The Rescue, Criterion 24/7, Norwegian Pathfinder, detour, Sugar, Cape Fear, The Northman. Additional Tags: Dolby Cinemas, Peter Parker, Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg. 

What if the biggest thing standing between you and the life you want is the yes you keep saying no to?This week I sit down with Janesha Moore — the Philadelphia-based creator behind The Strategic Influencer, Move Moore, and the faith-based jewelry brand The Merciful Collective. Janesha was laid off from a corporate marketing role in 2023 and used that moment to build a multi-brand business that now reaches hundreds of thousands of women. But this conversation isn't about how she built the business. It's about who she's had to become to hold it — and what it actually feels like to be in what she calls a fighting season.We get into how one yes to skydiving turned into the New York City Marathon and eventually Move Moore, why she believes God gives you assignments no one else can confirm, the “productive distractions” framework she uses to protect her focus, what her DMs have taught her about being an affiliate creator in a world that looks down on them, and the mantra she leans on every day: "I'ma cry, but I'ma continue."

Jaxson Dart's second season remains the defining question for the Giants. Evan Roberts and Tiki Barber debate whether Dart can prove he is a true franchise quarterback, how much a new coaching staff should matter, and why clear improvement is essential after watching quarterbacks like Josh Allen and Drake Maye make major Year 2 jumps. Joe Burrow's long-term future in Cincinnati also comes under scrutiny, while the Jets' young quarterbacks create preseason intrigue. Tiki reveals he'll run the New York City Marathon, Evan makes a bold prediction about Fernando Mendoza's first NFL start, and the conversation closes with Tommy John's extraordinary impact on baseball and whether his unique legacy belongs in the Hall of Fame.

Tatiana Rojas was a former gym teacher and long-time social worker in New York when she decided to tackle her first marathon at nearly 50 years old. What started as a decades-long dream watched on television blossomed into a mission-driven journey across the World Marathon Majors. Growing up watching the New York City Marathon, Tatiana always vowed that one day she would cross that finish line herself. After immigrating to the United States and waiting 20 years—unaware that entry required a lottery draw—a casual conversation with a coworker finally set her journey in motion. She applied, won a spot, and finished her debut marathon in 7 hours, 37 minutes, and 11 seconds. That first race was a complete trial by fire. Naive about training, course logistics, and post-race recovery, she spent a full week recovering in bed and declared she would never run another. The pull of the distance proved too strong to walk away from. Tatiana returned to the marathon with structured coaching and a deeper purpose, dedicating her miles to raising funds for Alzheimer's and dementia research. From there, she committed to the NYRR 9+1 program, kept her momentum through virtual events during the pandemic, and systematically began checking off world majors. Throughout her journey, raising funds for causes bigger than herself became a central pillar. She has raised over $10,000 across various campaigns supporting children and families with disabilities, Catholic Charities, heart disease research, and animal welfare organizations. Just four years after stepping up her structured training, Tatiana completed the Boston Marathon—running alongside her friend Maria Fernanda—to officially earn her Six Star Finisher Medal. Her major marathon achievements include: New York City Marathon: Her foundational race, run multiple times including her debut and post-pandemic returns. Chicago Marathon: Site of her official marathon personal record of 5:48. Berlin & London Marathons: Completed as part of her international major series push. Tokyo Marathon: Completed while raising funds for animal rescue organizations. Boston Marathon: The final piece to lock in her Six Star Finisher Medal. Paris Marathon: Completed during the Olympic year, running the mass participation night marathon. Now turning 66, Tatiana views every mile as an investment in her health, longevity, and vitality. Rejecting the idea that age should dictate limits, she credits running with keeping her prescription-free and deeply connected to a global running community. Her race-day mental strategy relies on positive self-talk—literally speaking to her legs between miles 18 and 23 to overcome fatigue and finish strong. With upcoming plans to run the Sydney Marathon and target the new World Marathon Majors expansion stars, Tatiana continues to prove that passion and persistence have no expiration date. Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607

This week, the boys got conspiratorial again! We headed to 1974 to give Alan J. Pakula's “The Parallax View” a spin. Starring Warren Beatty, this political thriller about a journalist trying to uncover the secret conspiracy behind a senator's assassination, two of the co-hosts called this movie “great”, and one called it “fucking tragic”. How was there such a divide? Grab a beer and join in. inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 7:36 1974 Year in Review; 29:45 “The Parallax View”: Films of 1974; 1:17:52 What You Been Watching?; 1:24:50 Next Week's Episode Teaser Additional Cast/Crew: William Daniel, Feeney, Feeny, Gordon Willis, Paula Prentiss, Walter McGinn. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Parenthood, Strange New World, Spider-Man: Far From Home, Stewart Fails To Save The Universe, Until Dawn, Nat Geo The Rescue, Criterion 24/7, Norwegian Pathfinder, detour, Sugar, Cape Fear, The Northman. Additional Tags: Dolby Cinemas, Peter Parker, Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg. 

Cellulite, bright shorts, and zero apologies. In this episode, Heather shares how turning 50, hiking the Grand Canyon, running the NYC Marathon, and chasing magical mountaintops changed the way she saw her body. We're talking about why fit women still have cellulite, how confidence is built by doing hard things, and why it's time to stop waiting for perfect. Inspired by Robin Arzón's message, consider this your official invitation to join the Wear the Damn Shorts Club.Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Thursday.Curious about how AlignSmart can help you boost performance, get out of pain and fix your posture? Book a free call to learn how! Join The Menopause Strength Society  Follow me on Instagram Ladies, join our private facebook for menopause support and more! If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitnessWanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-inThings I use daily and love! Thorne Collagen discount - https://www.thorne.com/u/Yancey Platinum Red Light Therapy - https://snwbl.io/platinumled-therapy-lights/ZEZAC8005

This week, the boys revisit their most prolific year, 2022! Despite seeing many movies (and pod-ing: check our feed!), we had a blind spot: Ron Howard's incredible real-life suspense movie “Thirteen Lives”, starring Viggo Mortensen, Collin Farrell, and Joel Edgerton. It's available to stream for free (with a sub) on Prime Video, and it's 100% worth your time! Dave and Jeff also give a spoiler-free mini-review of “Spider-Man: Brand New Day”, and Dave got an advanced look at “One Night Only” and enjoyed it! Grab a beer and tune in.  inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 5:06 “Spider-Man: Brand New Day” mini-review; 8:51 “One Night Only” mini-review; 13:48 2022 Year in Review; 32:41 “Thirteen Lives”: Films of 2022; 01:12:41 What You Been Watching?; 1:19:24 Next Week's Episode Teaser Additional Cast/Crew: Tom Holland, Zendaya, Sadie Sink, Jon Berenthal, Viggo Mortensen, Colin Farrell, Joel Edgerton, Monica Barbaro, Callum Turner. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Spider Noir, Reptile, A Toxic Love Story, Parenthood, Strange New World, Spider-Man: Far From Home, Stewart Fails To Save The Universe, Spider-Man: Homecoming, Spider-Man: Far From Home, Nat Geo The Rescue, Criterion 24/7, Norwegian Pathfinder. Additional Tags: Thai Soccer Team, Scuba Diving, Monsoon Season, Peter Parker, Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.   

Abia Mallick never planned to run a marathon herself until she volunteered at the finish zone of the New York City Marathon, where a woman stopped by the fence near her to catch her breath and ended up sharing her story, a story that stuck with Abia so much she threw her own name into the marathon lottery, assuming she'd never get in.But spoiler alert: she did. Her training tested her more than she expected: her body kept finding new things to ache, and she leaned hard on her physical therapist and her community to get through it. Race day brought its own complications, and by the time she reached mile 26, what carried her through was the community of people that she's built around her. Follow along with Abia on Instagram: @abiamallickFollow along with the show: 

Abby Prentice and I met years ago at Monumental's very first Indianapolis 5K, when I saw her running the Monumental Community Mile with her mom.During this episode, sponsored by HUUG and Goodr, we talk about:How the Community Mile has become a family tradition Getting her brother Ryan hooked on running, from spectating her races to signing up for Monumental this fallThe trail fall at Avon Town Hall Park that left her covered in bloodFundraising for Team Chicago Run, and how a friend's foundation unexpectedly landed her a New York City Marathon bibGrowing up in the small town of Covington, IndianaBeing a sprinter and high jumper in high school, and specializing in high jump at Indiana State, including getting to run Division I cross countryMeeting her husband, Deshaun, on the high jump squad in collegeHer first marathon (Chicago, 2023), trained completely solo, versus how much easier her second (Monumental, 2024) feltFounding Indy Social Run Club — weekly run club based out of Athletic AnnexBecoming a brand ambassador for Indy Monumental, the Indiana Women's Running Festival, and Lululemon Keystone, and how she got into content creationRunning the aid station — a "tiki bar" themed pit stop — at the Full Mo ultramarathon, and just how much work goes into itHer go-to fuel (Tailwind, Never Second, Huma) and current shoe rotation (ASICS Superblast and Novablast, New Balance SC Elite, Nike Vomero+)Her running mantra ("You can do hard things") and go-to running music (Big Booty Mixes)What's next: Fort Ben 5K, Chicago Marathon, New York City Marathon, and the Monumental 5KPrevious Guests MentionedRachel Sinders - Episode 8Himanshu Varandani - Episode 28Gordon Strain - Episode 43TJ Dailey - Episode 68Kelvin Quang - Episode 167Sponsor DetailsHUUG - Use ALLYB for 15% off, combinable with their buy 3, get 1 free promoGoodr - Use ALLYB for $10 off your first orderOther LinksLittle Five extras signup (Aug 2nd)Abby's Chicago Marathon FundraiserIndiana Women's Running Festival - Use code ABBYVIP for a discountCNO Financial Indianapolis Monumental Marathon - Use code ABBY26 for a discountIndy Half Marathon at Fort Ben 5K - Use code ABBY26 for a discountFollow Abby on Instagram @abby__prenticeFollow Indy Social Run Club on InstagramFollow me on Instagram @allytbrett_runsSubscribe to Finish Lines & Milestones weekly newsletterThis is a SandyBoy Productions podcast.

This week, the boys head back to 1937 to discuss the real OG “A Star Is Born”. Produced by David O. Selznick right before he went into production on “Gone With The Wind”, he hired two Oscar winners, Janet Gaynor and Frederic March, to tell this classic rags-to-riches Hollywood story that inspired three more! Before that conversation, John and Jeff share their spoiler-free thoughts on “The Odyssey”, Christopher Nolan's little indie film based on previously undiscovered source material. inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 5:52 The Odyssey mini-review; 20:17 1937 Year in Review; 28:22 “A Star is Born”: Films of 1937; 01:02:07 What You Been Watching?; 1:208:26 Next Week's Episode Teaser Additional Cast/Crew: William Wellman, Janet Gaynor, Frederic March, David O. Selznick, Friar Tuck, Andy Devine. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Spider Noir, Good Luck, Have Fun, Don't Die, The Hunger Games: snakes, Colossal, Cape Fear, The World Cup, Frasier, Marc Merton, Are We Good?, Beef S2, House of the Dragon. Additional Tags: Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.     

Hey everybody, welcome back! In this episode, Ryan drops the big news that he's officially training to run the New York City Marathon, while I open up about the rough week I have had with some of my health things going on. Plus, we look ahead to some cozy fall New York vibes, share the rest of your vacation stories, and I have to give Ryan a major reality check on his sudden dream of becoming a professional surfer guy.Instagram - https://www.instagram.com/abbyndryan/?hl=enTiktok - https://www.tiktok.com/@abbyndryanYouTube - https://www.youtube.com/@abbyandryanLTK - https://www.shopltk.com/explore/abbyandryanPodcast: https://www.youtube.com/@thatslifepoddy#abbyandryan #florida #couples #christiancouples #marriedcouple #christianmarriage #fitness #fitnesslifestyle #christian #christianathlete #athlete #youngmarriedcouple #floridaliving #floridalifestyle #thatslifepodcast

"Never in my life have I felt so grounded, so strong, so centered. Austin, Texas, is my home. This city—this community—is my family. My work, everything I have worked so hard to build and everything I have worked so hard to become, finally has a safe place to nest and expand.I didn't realize until very recently that I had never felt truly at Home—until now.Now that I know what it feels like to come Home—to safety, rejuvenation, beauty, and peace—I realize what I have finally created. Not only a home for myself, but an oasis for my beloved community.A sacred thread running through my identity has always been Work Ethic and Follow-Through. Another word that comes to mind as I reflect is Integrity. When I say I will do something, that means it's done. No matter what it takes, I reach the finish line. And bringing Ayurveda to the masses has been the greatest and most rewarding use of that gift.I do it for God. I do it for Love. I do it to set a precedent for the next girl or boy dreaming of a career in Ayurveda—or pursuing another noble and worthy cause, whatever that hero's journey looks like for them. I want to give them the ability to see it and believe that it is possible.It took me a long time to embrace my role as a Leader. To accept my own innate worthiness. It took exactly as long as it took. But here we are.For context, I grew up feeling deprived of Love. I was starving for it throughout my 20s and well into my early 30s, which drew me into all kinds of unhealthy relationship dynamics—with myself and romantic partners.But my parents were kind enough to acknowledge my work ethic. I could sense that it made them respect me. So I ran with that—quite literally. From my first New York City Marathon at 18 to the eight-year marathon of becoming an Ayurvedic Doctor.This season begins at a new threshold. We are no longer asking whether Ojas Oasis can work. The clinic, the podcast, the online store, the merchandise, the partnerships, and this growing community have answered that question.Now we are asking: How far can it expand? After a 90 minute hot Vinyasa class this morning, I got my answer to that question. It can expand as much as I can hold and allow it to expand. Which means, everything that has happened prior to this season, built incredible tolerance and strength into my vessel. Which means, great power can flow through it. Life humbled me enough and purified me enough, to realize that great power is a great responsibility, gifted to those who can use it to help others. The leaders I have seen fall from the greatest of heights, fell the moment they tried to hold on to power, vs let it flow and let it go as it chooses. I have experienced life without love, without money, without friends, without certainty. Therefore, the fear of losing or the fear of dying, has been conquered. Because I have already lost 1000 times, and died 1000 times.In order to serve you all as deeply as I intend to, it requires constant up-leveling on my part. I am always looking at where I can grow, improve, and transmute my ego.This is what I call Dharmic Equity: the trust, capacity, and enduring value built when ambition is governed by service. It is not power we hoard; it is value we steward.9 seasons and a billion miles later, we are and continue to be proof of concept.Thank y'all for staying by our side as we pave the path into the next season.  For our true fans and listeners, our first edition merch is now available: an Ojas Oasis t-shirt in 3 gorgeous colors: navy blue, ghee yellow, and blush pink. 100% cotton, available both in the clinic and online at www.ojasoasis.com/shop A simple reminder to keep your cup full, protect your Ojas, and your inner peace." - SashaSend us Fan MailThis episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao, code OjasOasis10. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube

This week, the boys get bleak and drink to the nuclear apocalypse- we're talking about “Fail Safe”! Sidney Lumet's 1964 Cold War “what-if” came out the same year as, but a few months after, “Dr. Strangelove…” (previous episode), but ohhhhh man does this movie feel prescient. I mean, no crazy people are in charge of nuclear weapons that can catastrophize global Armageddon, right?? Grab a beer and let's talk about this powerful warning. inktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 11:05 1964 Year in Review; 25:54 “Fail Safe”: Films of 1964; 01:14:53 What You Been Watching?; 1:22:08 Next Week's Episode Teaser Additional Cast/Crew: Walter Matthau, Henry Fonda, J.R. Ewing himself, Larry Hagman, Walter Bernstein adapted the 1962 novel by Eugene Burdick and Harvey Wheeler. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Spider Noir, The Witness, Beef Season 2, Spider-Noir, Rashomon, The Sheep Detectives, Parenthood, lots of The World Cup, Stargate, Cape Fear, House of the Dragon,  Additional Tags: Stanley Kubrick, Argentina, Spain, England, France, The Odyssey, Christopher Nolan, Moana, Toy Story 5, Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.   

Seventy-two-year-old Norman Calvo is a former successful New York mortgage executive, a certified high-performance coach, podcast host, marathon runner, cyclist, and cabaret performer. Twenty years ago, Norman weighed 247 pounds and had never considered himself a runner. At age 59, an employee challenged him to join her in training for the Brooklyn Half Marathon. What began as a simple fitness goal became a life-changing journey. Since then, Norman has lost more than 70 pounds, completed 12 half marathons and the New York City Marathon, cycled around the Big Island of Hawaii, and continues to seek out new adventures around the world.Norman also discovered a passion for singing in his 60s. After taking voice lessons on a whim, he eventually joined the Gotham Rock Choir, became part of a cabaret group, and has performed in sold-out solo cabaret shows in Manhattan. Norman's mission is to inspire others to stay active, embrace new challenges, and create a vibrant, meaningful third act filled with purpose, health, and joy.Send us Fan Mail

We hit a milestone and decided to do something worthy of it: build our own ranked list of the best road races in America. From the New York City Marathon's five-borough roar to Boston's history-soaked mystique, Chicago's electric crowds, and the Marine Corps Marathon's landmark-heavy patriotism, we talk through the races that feel bigger than a finish time and why they earn a spot on a true bucket list. We also keep it real for the runDisney community. Springtime Surprise registration moved faster than many expected, so we share what sold out when, what that might mean for the season ahead, and why charity bibs can be a smart Plan B. Then we dig into why runDisney itself belongs near the top of a “great American races” conversation, plus how we'd rank the current race weekends if you're choosing your first one. And because July 4th means Peachtree, we spotlight the Peachtree Road Race with firsthand stories about the expo challenges, the party-on-the-streets vibe, the sneaky tough hill miles, and the iconic finisher shirt that makes Atlanta runners come back year after year. We also pause to remember Jeff Galloway, share a powerful origin story from his past visit, and reflect on how his encouragement continues to shape runners everywhere. If you like running culture, race travel ideas, training honesty, and a little friendly debate, press play. Subscribe, share this with a runner who needs a new goal race, and leave a review if the show helps you keep moving, what's your pick for the best road race in America?Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Johns Fundraising Link For The Special Forces Foundation Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingAffiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Today we’re continuing the Female Founder Series, and it wouldn’t be a series about women entrepreneurs in the running space without welcoming Erica Sara from Erica Sara Designs. Erica has been part of this running community for a long time. She’s been creating jewelry for runners since before I even started this podcast. She’s the official jeweler for the New York City Marathon and the Every Woman’s Marathon, and she designs every piece from her home studio while also raising two kids and continuing to run marathons herself. In this conversation, we talk about entrepreneurship, motherhood, running, creativity, and what it’s been like to build Erica Sara Designs into such a beloved brand within the running community. This is actually Erica’s fourth time on the podcast, and I know you’re going to enjoy catching up with her. Be sure to check out Erica’s beautiful work at EricaSara.com, and thanks so much for being here. I hope you enjoy my conversation with Erica Sara. Books Mentioned On Being Jewish Now Support our Sponsors: Lindsey’s Monumental Marathon Training GroupI’m coaching a virtual training group for the CNO Financial Indianapolis Monumental Marathon weekend beginning July 20. You’ll get a VDOT training plan, monthly coaching calls, race weekend meetups, and guidance on training, fueling, and keeping the joy in running. SIGN UP HERE. Lagoon SleepI absolutely love Lagoon pillows, especially the Cooling Otter Pillow. As a hot sleeper, I appreciate that they’re cool to the touch and completely customizable, so you can adjust the height to fit exactly how you sleep. Use code LINDSEY for 15% off at https://lagoonsleep.com/lindsey The post Episode 695: Female Founder Series: Erica Sara on Building a Business That Celebrates Every Finish Line appeared first on SandyBoy Productions.

This week, the boys grab a beer and check their home for cameras to see if they're actually trapped in “The Truman Show”! I think we're due for a sequel, right, Peter Weir? John is ready for it to be darker and more F-ed up. Would he still cast the guy from “Liar Liar”? You'll have to tune in! We also give some mini-reviews of the two biggest releases of June: “Supergirl” and “Toy Story 5”. Grab a six pack of cold brewskies and listen along. linktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 5:05 “Supergirl” mini-review; 13:31 “Toy Story” 5 mini-review; 19:08 1998 Year in Review; 37:55 “The Truman Show”: Films of 1998; 01:19:02 What You Been Watching?; 1:25:36 Next Week's Episode Teaser Additional Cast/Crew: Jim Carrey, Laura Linney, Noah Emmerich, Ed Harris, Paul Giamatti, Peter Krause, Natascha McElhone, Andrew Nicchol, Milly Alcock, Craig Gillespie, David Corenswet, Eve Ridley, Matthias Schoenaerts, David Krumholtz, James Gunn, Tom Hanks, Tim Allen, Conan O'Brien, Greta Lee, McKenna Harris, Andrew Stanton, Scarlett Spears. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Spider noir, Widow's Bay, supernatural, disclosure day, John Adams, cape fear, Ken burns Frank Lloyd wright, Ken burns, ET, The Plastic Detox,  Additional Tags: Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.   

Welcome to season 6 of the Runner's Round Table. This is the Beyond Pace season and features stories that capture each guest's favorite running memory. In this episode Stephanie speaks with Coach Corky (@coachcorkyruns) about the freedom she feels when she runs, being a treadmill girly, embracing life's pivots, and the NYC Marathon memory that felt like a homecoming full of vibes. Please support this podcast with a rating, review, or a share. Until next time, don't forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/tgoYklupxk8About Stephanie Diaz:Stephanie is an RRCA (Road Runner's Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Coach Corky:Corky has been coaching and supporting runners since 2014, when she launched Coach Corky Runs. Her favorite distance to coach and race is the marathon, though she has extensive experience on the roads from the 5K through Ultra distances. While Corky coaches clients virtually anywhere in the USA, in person she's made a name for herself in the treadmill group fitness world. She was a full time coach at Mile High Run Club from 2015-2019, and joined Precision Run at Equinox in 2019, and is still currently coaching in person in NYC. She's also one of the Precision Run coaches on the Equinox+ app, guiding members through treadmill and outdoor programs. Corky is still competing, and while she loves to race, her favorite part of being a runner is truly the training. https://coachcorkyruns.com/https://instagram.com/coachcorkyruns

Rob de Castella, otherwise known as “Deeks” - or, to his opponents, “Tree”, due to his sturdy limbs and unshiftable calm - is a two-time Commonwealth Games gold medal winner and Australian running royalty. He joins Good Weekend Talks to chat about his Indigenous Marathon Project, in which he takes a group of Indigenous people from around the country every year and signs them up for a rigorous training and education program before each of them runs the famed New York City Marathon. De Castella likes to say that the finishing line in Central Park has be their starting line - encouraging them to go home after the race and use the lessons and strength built throughout the program to be a ripple of change. A new documentary celebrating the project - The Long Run - follows a group of graduates as they’re mentored by former AFL superstar Buddy Franklin and NRL legend Johnathan Thurston. This episode is hosted by Good Weekend deputy editor - and avid runner - Konrad Marshall.See omnystudio.com/listener for privacy information.

In our latest Your Story, Your Why feature, D.C.-based runner Lauren Waldron shares how the sport became an unshakeable contract with herself while navigating high-stress public sector roles and tumultuous personal transitions. From buying her first pair of Hoka Gaviotas to setting fierce personal guardrails—culminating in telling an unsupportive partner, "You don't deserve to be at my start line," right before her first marathon—Lauren's journey highlights the profound intersection of running, boundary-setting, and community. After overcoming patellar tendinitis and pushing through a chaotic race morning at her first World Major in Sydney, she dialed in her training with coach Andrew Lomancello to slice a massive 20 minutes off her time at the New York City Marathon just two months later. Today, whether logging early miles or analyzing footwear technology like the Mizuno Neo Vista 2, Lauren views every 4:00 AM alarm as a joint mission with her dog Henry to unapologetically chase greatness.Connect with Us:Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607

Today is Episode 2 of the Female Founder Series, and I'm so excited to share it with you. Over the next several weeks, we're bringing you bonus Tuesday episodes featuring incredible women who are building businesses in and around the running space. My guest today is Paige Foote, co-founder of Noogs Nutrition. Paige is a registered dietitian, runner, entrepreneur, and now a new mom. Back in 2021, while out on a run, she had an idea for a sports nutrition product she could actually look forward to eating. That idea eventually became Noogs: sour energy chews that combine carbohydrates and electrolytes in a fun, delicious product designed to make fueling easier and more enjoyable. In this conversation, Paige shares the story behind Noogs, what it took to bring the product to market, how she and her husband Ben built the business together, and the lessons they’ve learned along the way. She also opens up about her personal journey to motherhood, including pregnancy loss, fertility struggles, and how building Noogs helped carry her through one of the most difficult seasons of her life. Paige is thoughtful, honest, resilient, and incredibly fun. I know you’re going to love getting to know the woman behind the brand. What we talked about: How Paige discovered running and trained for her first half marathon Running the virtual New York City Marathon during the pandemic Fueling long runs with candy and the idea that sparked Noogs Building a food product from scratch with her husband Ben Product development, entrepreneurship, and growing a small business Creating a brand centered around fun and community Pregnancy loss and fertility struggles Balancing business ownership with preparing for motherhood Books, running, and life lessons from entrepreneurship Media & Books Mentioned Books Remarkably Bright Creatures by Shelby Van Pelt Demon Copperhead by Barbara Kingsolver The Berry Pickers by Amanda Peters The Correspondent by Virginia Evans The God of the Woods by Liz Moore Long Bright River by Liz Moore Atmosphere by Taylor Jenkins Reid Project Hail Mary by Andy Weir The Woman in Me by Britney Spears Podcasts / People Mentioned Michael Gervais Morgan Housel Support our Sponsors: Previnex – I start my day with Previnex Gut & Green Superfoods and end it with their Sleep Health Plus. I trust Previnex because their products are third-party tested, backed by science, and designed to help support energy, recovery, sleep, immunity, and healthy aging. Use code ANOTHER for 15% off your first order at Previnex.com. If you've already used that code, you can also use LindseySuperfoods, LindseySleep, or LindseyStrength depending on the product you’re trying. Noogs – I'm always looking for ways to make running more fun, and Noogs does exactly that. Founded by registered dietitian Paige Foote and her husband Ben, Noogs creates sour energy chews that deliver the carbohydrates and electrolytes runners need in flavors that actually make me look forward to fueling. Use code ANOTHER for 15% off at NoogsNutrition.com. Monumental Marathon Training Program – be the first to know!

On today's episode of The CLS Experience, Craig Siegel shares a powerful lesson on why chasing outcomes often keeps people stuck, while focusing on process creates lasting results. Craig challenges listeners to stop obsessing over goals and start becoming the person capable of producing them. He explains that winning is not a result, it's a pattern, and that true success comes from building an identity rooted in consistent execution. Through personal stories from his return to training for the Brooklyn Half Marathon and the New York City Marathon, Craig illustrates how progress accelerates when you focus on daily actions rather than immediate results. He also introduces a seven day challenge to help listeners detach from outcomes, track process instead of performance, and develop the mindset of someone who executes no matter what. This episode is a powerful reminder that extraordinary results are built through ordinary actions repeated consistently over time.0:15 Stop Chasing Results and Become the Producer0:54 The Power of Detachment01:52 Why Process Beats Outcomes Every Time02:30 The Seven Day Execution Challenge05:36 Building an Identity That Executes No Matter WhatEarly Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Visuals: https://getbehindthebillboard.com/episode-111-btb-x-woo-conference-part-2 Recorded live at the WOO Congress 2026 in London just a fortnight ago, this is the second of our special Behind the Billboard episodes - and this time we're on the Global OOH, Innovation & Creativity track. Hugh and Dan….. Well…. Mainly Dan as Hugh had run away to catch a train…. grab short, sharp conversations with a stellar line-up of out-of-home leaders from around the world: Elizabeth McIntyre, CEO of OMA Australia; Ben Milne, CEO APAC at Billups; Nick Bell, UK MD at Billups; Jaime Byrdak, CEO North America at Billups; Jay Young, MD of Grand Visual; Sarah Parkes, Managing Partner, International at Talon; Danielle Austin of Evolve OOH; James Harrison from MPN part of Dubai Holdings; and Simon Wall, CEO of Glynt Group in South Africa. Phew… what a list… what a monster session. Across the episode we explore where OOH is heading now: smarter creative, better data, creative mapping, AI, sustainable infrastructure, mobile media, and the enduring power of a brilliantly simple poster in the right place. There are stories behind work for Google Maps, RNLI's Float To Live, Nike Running and the NYC Marathon, Selleys, Jolt, Out There, Ad Free Zones, IFS.ai and Tractor Media's school-powering billboards. It's a fast-moving global tour of the medium we love: from Australia to Dubai, South Africa to North America, and back to the streets of London. Along the way, our guests pick their favourite billboards, share what excites them about the future, and remind us that when out-of-home is at its best, it's public, useful, unmissable and impossible to ignore. In true Behind the Billboard style, there are a few rabbit holes, plenty of billboard nerdery, and a healthy amount of love for the people pushing the medium forward. Thanks to WOO for having us, to all our brilliant guests for giving up their time in the middle of congress chaos, and to everyone who still believes the humble billboard has plenty of magic left in it. Thanks again to our usual suspects and supporters, and for this one especially the team at WOO.

Theresa Benvenuto: Fathers, Legacy, and Living Your Purpose This special Father's Day edition of the Stay On Course Podcast brings together two women bonded through loss, faith, and a shared belief in purpose-driven living. Theresa and Julie each lost their fathers ten years ago. Together they explore what it means to grieve authentically, honor a legacy, and carry forward the lessons their fathers instilled in them. ️ About Theresa Benvenuto Theresa Benvenuto is the Doctor of Connections, with a remarkable gift for building meaningful relationships and helping others discover where their strengths, purpose, and people truly align. She brings her expertise in connection alongside her story of loss and legacy to this conversation. Fun Fact: Theresa's favorite dish is eggplant parmesan made the traditional way, with flour so the eggplant melts on the tongue. Her late mother-in-law made the best version she has ever tasted. What You Will Hear in This Episode Grief Has No Rules There is no timeline for loss. Julie shares how grief broke through at a Trader Joe's checkout just two days after losing her father. Theresa reflects on how it still arrives unexpectedly a decade later. Authentic grieving means following your own path, not someone else's timeline. The Gifts Our Fathers Left Behind Julie grieved her father by completing his life story and turning it into a book. Theresa is still sorting through her late father's baseball card collection, discovering handwritten letters he wrote to Brooklyn Dodgers legends. Both describe these inheritances as gifts that keep on giving. Our Fathers as Cheerleaders Julie's father became her greatest supporter after retirement, calling daily and cheering her on. Theresa's father attended her doctoral graduation just five months before he passed. Both speak to the irreplaceable loss of the person who believed in you without condition. Purpose, Legacy, and Letting Children Be Themselves A candid conversation about pursuing your true calling without waiting for approval. Julie reflects on wanting to sing, write, and build a business while those closest to her waited to believe it until they saw it done. People living in regret often blame others for things they never gave themselves permission to do. Signs from the Other Side Cardinals in the backyard. Roma tomatoes in impossible places. Both Julie and Theresa share the comfort of believing their fathers are still sending signs and cheering them on from heaven. Key Takeaways Grieve authentically on your own terms Look for the legacy your loved ones left behind Your purpose is yours alone to pursue Do the thing, even without approval Our fathers went first so we would believe anything is possible Special Note: Theresa's daughter begins medical school in July and runs the New York City Marathon in November to raise funds for the Cholangiocarcinoma Foundation. If your father is still here, cherish every moment. If he is gone, trust he is still guiding you. Follow your purpose and do the thing he believed you could do. https://stacklist.app/julieriga #FathersDay #Legacy #PurposeDriven #StayOnCourse #GriefAndGrowth Subscribe to Stay On Course wherever you listen to podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tammy Mills⁠ and I finally met in real life for this interview. Her journey from never being allowed to play sports as a kid to running the New York City Marathon when she turned 60 is one I know you will find inspiring.During this episode, sponsored by ⁠Noogs⁠ and ⁠Batch⁠, we talk about:How she found her coach, Christi Dee, after attempting to train for the New York City Marathon using multiple training appsGrowing up in Selma, Indiana and never being allowed to play sports as a kidFinding running in her 30s while getting sober, and running the Indy Mini with Ken Long's training programHer infamous "Jump the Gun" story — and the lady with the purse who passed herTruly finding running in her 50s after realizing she couldn't keep up with her kids at a Tamika Catchings basketball campRunning from mailbox to mailbox until she fell in love with movementHer first marathon at Indianapolis Monumental in 2016 — buying new shoes the day before and swearing she'd never run another oneRunning five marathons total, including the Kentucky Derby Marathon and Shamrock MarathonHer ultramarathon debut at The Full Mo, finishing despite a serious foot cramping injuryBecoming a Peloton devotee through Robin Arzon and the Swagger Society communityRunning the New York City Marathon with Kathrine Switzer's 261 Fearless team for her 60th birthdayHer mantra, "you don't know what you can't do," and how it carried her through training and the race itselfHer path to becoming a United Methodist pastor, getting defrocked after coming out, and eventually being "re-frocked" and serving a church in Michigan CityMeeting her wife Nancy, their fight to legally adopt their children as a same-sex couple in Indiana, and celebrating Pride Month together as a family32 years of sobriety and how running and gratitude have transformed her lifeHer love of building Lego and her Instagram account, mills365legoHeading back to New York City Marathon this fall, running for ⁠Tell Every Amazing Lady⁠ (ovarian cancer research)Previous Guests Mentioned⁠⁠Whitney Heins⁠⁠ - Episode 163⁠⁠Mike Vollmer⁠⁠ - Episode 156⁠⁠Christi Dee⁠⁠ - Episode 3⁠⁠Mary Pittman⁠⁠ - Episode 10Sponsor Details⁠Noogs⁠ - Use ALLYB for 15% off⁠Batch⁠ - Use FINISH for 30% offOther Links⁠Support Tammy's Tell Every Amazing Lady NYC Marathon fundraiser⁠Follow me on Instagram ⁠@allytbrett_runs⁠⁠Subscribe to Finish Lines & Milestones weekly newsletter⁠This is a ⁠SandyBoy Productions⁠ podcast.

This week, the boys head back to 1952 to work in the bureaucratic nightmare that is a city hall in post-war Japan. Tack on terminal stomach cancer and the feeling you've wasted your boring life, and you got a Kurosawa masterpiece! We also tease some new movies with mini-reviews of “Masters of the Universe” and “Disclosure Day”. Grab a beer and enjoy the ride! linktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 7:08 "Masters of the Universe" mini-review; 10:01 "Disclosure Day" mini-review; 15:01 1952 Year in Review; 28:37 “Ikiru": Films of 1952; 01:15:28 What You Been Watching?; 1:20:30 Next Week's Episode Teaser Additional Cast/Crew: Akira Kurosawa, Takashi Shimura, Nobuo Kaneko, Haruo anaka, Hideo Oguni, Shinobu Hashimoto, Emily Blunt, Josh O'Connor, Stephen Spielberg, John Williams, Colin Firth, David Koepp, Eve Hewson, Wyatt Russell, Jeremy Shamos, Colman Domingo, Travis Knight, Nicholas Galitzine, Camila Mendes, Jared Leto, Idris Elba, Johannes Haukur Johannesson, Alison Brie, Charlotte Riley, James Purefoy, Sam C. Wilson, Morena Baccarin, Kristen Wiig. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Spider noir, earth, wind, and fire, questlove, hbomax, Beegees, John Adams, The Witness, Widow's Bay, The Lord of The Flies, NY Knicks, Casablanca. Additional Tags: Focus Features, A24, Curry Barker, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Academy Awards, BFI, BAFTA, BAFTAS, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show, The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.   

This week, the boys grab some beers and head to post-WWII America to watch nobody give AF about our war heroes in William Wyler's “The Best Years of Our Lives”. The highest-grossing movie since “Gone With The Wind”, this moving account follows several soldiers re-acclimating to civilian life in a world that has moved on without them. Thankless bastards. This movie rules. It's long, but it's awesome. John also talks about “Backrooms”. Grab a beer and join us!  linktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 7:15 “Backrooms” mini-review; 16:39 1946 Year in Review; 36:06 “The Best Years of Our Lives”: Films of 1946; 01:24:42 What You Been Watching?; 1:40:49 Next Week's Episode Teaser Additional Cast/Crew: Robert E Sherwood, MacKinlay Kantor, Hugo Friedhofer, Dana Andrews, Gregg Toland, Sharaff, Fredric March, Myrna Loy, Teresa Wright, Virginia Mayo, Cathy O'Donnell, Hoagy Carmichael, Harold Rossell, Gladys George, Roman Bohnen, Kan Parsons, Chiwetel Ejiofor, Will Soodik, Renate Reinsve, Mark Duplass. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Widow's Bay, The Lord of The Flies, The Boroughss, The Cloverfield Paradox, Spider Noir, Everybody Wants Some, Bernie, Last Flags Flying, The Worst Person In The World, Oslo October 31st, Out of the Past, Is This Thing On, Song Sung Blue, John Adams Mini Series, NY Knicks, Casablanca,  Additional Tags: Bryan Cranston, Kate Hudson, Bradley Cooper, Will Arnett, Jack /black, Joachim Trier, Richard Linklater, The Duffer Brothers, Focus Features, A24, Curry Barker, Robert Duvall, Sports Documentary, Bowling, Bette Davis, SZA, Keke Palmer, Amazon Studios, Warner Discovery, Paramount Skydance, Conan O'Brien, Weapons, Sinners, One Battle After Another, Frankenstein, Annapurna Films, Old Man Marley, Home Alone, Shawshenk Redemption, Gordon Ramsay, Thelma Schoonmaker, Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars 2026, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg.       

Kate joins Tom, Diana, Bryana, and Michael Inside the Runners' Studio and shares her running origin story. Follow Kate on IG @katerunzfarWe're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com 

Send us Fan MailWhat does it take to redesign the outdoors for everyone? Gnara Co-Founder GG Edwards joins our Season 14 finale to share how a glacier in Alaska sparked a revolution in outdoor apparel.While guiding on the Mendenhall Glacier, GG faced a choice every woman in the backcountry knows too well: trek across crevasses and peel off layers in freezing temps, or risk dehydration. Instead, she asked a simple question — what if her fly worked like the guys'? That idea became the patented GoFly® zipper and the brand now known as Gnara (formerly SheFly).In this conversation, GG opens up about sewing prototypes in her Vermont dorm room, a Kickstarter that raised over $100K in a single day, surviving a factory collapse during the pandemic, and the bold rebrand from SheFly to Gnara.We dig into why 56% of women report a bathroom accident outdoors, the taboo Gnara is dismantling, and the customer stories that prove this is so much bigger than a zipper — from Yosemite climbing guides to a solo round-the-world sailor. Plus GG on mountain biking, ice climbing, and training for the NYC Marathon.Episode Links:Gnara on InstagramGnara's WebsiteGnara on YouTubeThis episode was Produced by Jordyn Smith, follow her on Instagram @jordyn.journeysFollow us on Instagram, @HikesandmicsThis episode's music was created by Ketsa, follow him on Instagram @Ketsamusic AllTrails+I'm excited to share that I'm now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier.Try AllTrails+ free for 7 days, and when you sign up using my referral link, you'll get 30% off your AllTrails+ membership!Sign up here: AllTrails+ (promo is only redeemable via web and not the app)Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists Go check them at www.ursaminoroutfitters.com and don't forget to enter the promo code HikesMics10 at checkout to receive 10% off your order. 

In this deeply honest community birth story, Deb talks with Nitzan Auz about the emotional complexity of welcoming her third baby during a season of uncertainty, stress, and shifting expectations. As she approached her due date, Nitzan found herself navigating not only the physical and emotional intensity of late pregnancy, but also the weight of global events unfolding in Israel that deeply impacted her mental state. Hoping for a different experience this time around, she instead faced an unexpected induction and a birth that unfolded far from her original vision. The conversation also touches on postpartum recovery, identity, resilience, and Nitzan's inspiring return to running, including completing the NYC Marathon when her daughter was less than four months old. Together, they explore the grief that can come when birth doesn't go according to plan, and the slow, meaningful process of making peace with an experience that felt difficult to fully accept at first. This episode is a reminder that healing after birth is not always linear, and that acceptance can coexist with disappointment. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at:prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Like the episode? Let us know with a quick text!Allison interviews Baton Rouge runner CJ Johnson about his running journey, community work, and current injury recovery.CJ began running in middle school, quit in 11th grade amid family turmoil, later joined the Air Force, and was discharged after learning he had sickle cell anemia.He recommitted to running after his father's leg amputation, and because his son has full-blown sickle cell anemia and cannot run, motivating CJ to “run for both of them.”He describes lessons on faith, training smart, and helping others, including walking miles 22–26.2 with a struggling first-time Louisiana Marathoner. CJ's favorite race was the New York City Marathon; he also ran Amsterdam.He shares race routines, gear, fueling, playlist, and a memorable rain-soaked Boston-qualifying push with Ainsley's Angels rider Daniel Manchester.He discusses Run Crew meetups, cross-training, and a goal to chase a 2:35 duo wheelchair-push record at the Marine Corps Marathon and Boston.CJ Johnson - https://www.facebook.com/clarence.johnson.750Races MentionedTiger 10kWar Eagle FestBoston MarathonLouisiana MarathonNew York MarathonAmsterdam MarathonExotico MarathonMarine Corps MarathonShout OutsScott ThornhillStefan ClaytonAinsley's AngelsRun CrewClarence Johnson SeniorClarence Johnson IIIDaniel ManchesterCrystal JohnsonHoward JonesSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott Thornhill

Norman Calvo explains how he found a third act in retirement by going against the norm and choosing adventure instead of a typical retirement. https://youtu.be/81atmTUjBWE One of the questions I ask people as they approach retirement is deceptively simple: What are you retiring to? Most retirement planning conversations focus on finances. That’s understandable. People want to know if they’ve saved enough, whether their investments are positioned correctly, how Social Security fits into the picture, and what taxes might look like in retirement. Those are important questions, and they’re exactly the kinds of issues my team helps clients navigate. But once the financial pieces are in place, another challenge emerges—one that often receives far less attention. What will make retirement meaningful? Norman Calvo and I dug deeper into how he was able to find meaning in retirement after decades as a successful business owner in this week's episode of the Retire Today podcast. Norman discovered an entirely new chapter of life after work. His true retirement story illustrates a lesson I’ve seen repeatedly among retirees: financial independence creates freedom, but it doesn’t automatically create purpose. The Risk Nobody Plans For Most people spend years preparing for the financial risks of retirement. They plan for market volatility.They prepare for inflation.They consider healthcare costs.They evaluate longevity risk. Yet many people never prepare for a different risk altogether: drift. Drift rarely happens intentionally. In fact, most retirees who experience it worked incredibly hard to earn the freedom they now possess. The challenge is that work provides structure. It creates goals, deadlines, responsibilities, relationships, and a sense of progress. For decades, many professionals wake up knowing exactly what needs to be accomplished that day. Then retirement arrives. The calendar empties. The obligations disappear. The structure that guided daily life for years suddenly vanishes. For some retirees, that freedom feels exhilarating. For others, it becomes surprisingly disorienting. Why Purpose Doesn’t Automatically Appear Norman explained how many people gradually lose touch with the activities that once excited them. Careers expand, family responsibilities increase, and life’s demands naturally push hobbies and interests to the side. By the time retirement arrives, some people have forgotten what they enjoyed doing before work consumed most of their attention. As a result, retirement can unintentionally become a period of maintenance rather than growth. Days become predictable. Weeks begin to blend together. And while there’s nothing wrong with relaxation, most people don’t spend decades saving and investing simply to become passive observers in their own lives. The Power of One New Decision Norman’s transformation didn’t begin with a grand retirement vision. It started with a single decision. A coworker encouraged him to train for a half marathon. At the time, he weighed 247 pounds, worked long hours, and had never been a runner. He wasn’t looking for a new identity. He simply agreed to try something different. That one decision led to another. Running led to additional races, including the New York City Marathon. Along the way, he discovered interests and opportunities he never would have anticipated. He joined a choir, performed in cabaret productions, taught English overseas, and even began learning handstands in his seventies. What stands out isn’t the specific activities. It’s the willingness to remain curious. Too often we assume retirement is a time to narrow our world. Norman’s experience suggests the opposite may be true. Retirement can be a time to expand it. Create a Plan for Your Life Throughout our working years, we create plans for almost everything. Businesses have strategic plans.Families have financial plans.Organizations establish goals and objectives. Yet many retirees never develop a plan for how they want to spend the freedom they’ve worked so hard to create. That doesn’t mean every hour needs to be scheduled. It does mean thinking intentionally about questions such as: What experiences would I regret never having? What skills would I like to develop? What interests have I neglected? What challenges would energize me? What relationships deserve more of my attention? These questions may seem less urgent than investment allocation or tax planning, but they often determine whether retirement feels fulfilling. Retirement Is More Than Financial Independence Many successful retirees continue to grow long after they stop working. They volunteer.They mentor.They travel.They learn.They teach.They pursue interests that were postponed for decades. Not because they have to. Because they can. Financial independence gives people options. The real challenge is deciding how to use those options in a way that creates a life that remains engaging and meaningful. The Bottom Line When people think about retirement, they often focus on what they’re leaving behind. Work.Commutes.Deadlines.Stress. But retirement is ultimately less about what you’re leaving and more about what you’re building next. The financial plan creates the opportunity. The life you create afterward is what gives that opportunity meaning. As Norman’s story demonstrates, some of the most rewarding experiences in life may not happen before retirement. They may happen because of it. Don't forget to leave a rating for the “Retire Today” podcast if you've been enjoying these episodes! Subscribe to Retire Today to get new episodes every Wednesday. Apple Podcasts: https://podcasts.apple.com/us/podcast/retire-today/id1488769337  Spotify Podcasts: https://bit.ly/RetireTodaySpotify About the Author: Jeremy Keil, CFP®, CFA is a retirement financial advisor with Keil Financial Partners, author of Retire Today: Create Your Retirement Income Plan in 5 Simple Steps, and host of the Retirement Today blog and podcast, as well as the Mr. Retirement YouTube channel. Jeremy is a contributor to Kiplinger and is frequently cited in publications like the Wall Street Journal and New York Times. Additional Links: Buy Jeremy's book – Retire Today: Create Your Retirement Master Plan in 5 Simple Steps Norman Calvo's Substack “Against the Norm” podcast AgainstTheNorm.net  Email Norman Calvo Connect With Jeremy Keil: Keil Financial Partners LinkedIn: Jeremy Keil Facebook: Jeremy Keil LinkedIn: Keil Financial Partners YouTube: Mr. Retirement Book an Intro Call with Jeremy's Team Media Disclosures: Disclosures This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy. The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past performance is no guarantee of future results. Legal & Tax Disclosure Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations. Advisor Disclosures Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC. Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A. The content of this media should not be reproduced or redistributed without the firm’s written consent. Any trademarks or service marks mentioned belong to their respective owners and are used for identification purposes only. Additional Important Disclosures

Send us a message!Ever thought about working in sports, but not sure how to break into the field? In this episode our guest in sports dietitian Emily Kaley, MS, RDN, LDN, CSSD, ISAK 2! Emily shares about her career path, advice for students and how you can join her mentorship program!Emily Kaley, MS, RDN, LDN, CSSD, ISAK 2, is a Performance Dietitian with experience working across professional, collegiate, and Olympic-level sports, including Team USA Track & Field, Team USA Swimming, the New York Knicks, New York Rangers, New York Liberty, New York University, Chicago Cubs, New York Mets, and Washington Nationals. She has built and implemented sports nutrition programs that support athlete fueling, recovery, health, and performance in high-demand environments.Emily earned her Master's degree in Sports Nutrition from University of Colorado Colorado Springs, a Bachelor of Science in Nutrition and Dietetics from Simmons University and completed culinary school in Manhattan, giving her a strong foundation in both nutrition science and real-world food application. She specializes in translating complex sports nutrition concepts into practical, performance-focused strategies athletes and teams can apply.She currently runs a Performance Nutrition private practice in Brooklyn and mentors aspiring and practicing sports dietitians through The Academy for Sports and Performance Dietitians. A lifelong athlete, Emily earned her black belt at 15, played collegiate lacrosse, and has competed in the New York City Marathon and HYROX NYC. You can find Emily enjoying time with her family and eating her way through NYC.Emily's Mentorship Program is dedicated to educating, mentoring, and empowering the next generation of Sports Dietitians. Through expert-led courses, real-world insight, and professional mentorship, the Mentorship Program helps aspiring and practicing Sports Dietitians better understand the role of a Sports Dietitian and build the knowledge, confidence, and connections needed to succeed in the field of sports and performance nutrition. Contact Emily at emily.kaley@gmail.com if interested!

Runners of NYC is relaunching. We're changing up the format — fewer studio sit-downs, more conversations out in the wild across the five boroughs — and we're thrilled to welcome Patryk Odedina as our new co-host. Same mission of surfacing the untold stories behind NYC's running culture, with a fresh approach to how we tell them. More soon.First...Meet Patryk.------"I was at the gym one day, doing the typical dude thing — asking my neighbor Kenny what he was working on. Chest? Back? Arms? He just looked at me, straight-faced, and said: 'Five or six miles on the treadmill.' I swear, I had never heard someone say something like that in my life. And Kenny's not some lean guy — he's a husky dude. So I'm standing there like, what is he talking about? Then he tells me he's training for the New York City Marathon. That's all I needed. I thought, if Kenny can do it, I can do it."Patryk Odedina is a Bronx-based runner who picked up the sport at 29 after a gym conversation with his neighbor Kenny, and has since completed all six World Marathon Majors while chipping nearly 90 minutes off his debut time.Background:– Born in Poland, raised in the Bronx from age 3. Polish mother, Nigerian father.– Played basketball at Lincoln High School (the one in Yonkers) and Lehman College. No running background.– Spent six-plus years in tech salesThe origin story: Late 2018, lifting weights in a Harlem gym, his neighbor Kenny mentioned he was training for the NYC Marathon. Patryk had never heard anyone say something like that out loud. He signed up for the 2020 race through Team for Kids before knowing what a 5K was.Marathon résumé:– 2020 NYC (virtual): 4:40. Ran the actual route solo in the rain; mom as support crew.– 2021 NYC: ~4:57. The 50th anniversary edition.– 2023 London: 3:58. Finally cracked sub-4 on his fourth attempt.– Six Stars: NYC → London → Berlin → Tokyo → Boston → Chicago. Wore a Yankees singlet in Boston.– 2026 Jersey City: 3:09. Now chasing sub-3.Beyond the race: Associate board member of the Bronx Burners, a 501(c)3 that has distributed $100K+ in college scholarships to Bronx youth. Creator of the Run Clubs of NYC video series — 49 NYC clubs and counting.This is Runners of NYC. A podcast from CITIUS MAG. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Spotify. Follow us on Instagram and Twitter | @RunnersOfNYCEmail any comments, feedback or possible sponsorship ideas to runnersofnyc@gmail.com

This week, the boys drink and talk about heading to the movies twice to catch Mando and Grogu, and we sat in packed theaters to see “Obsession”, the horror-thriller that did 30% better in the second weekend of its wide release than its first. We drink and try to stay positive, but that wasn't difficult when discussing these awesome movies! Grab a drink and listen along.  linktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro;4:40 “Star Wars: The Mandalorian and Grogu”: Films of 2026; 44:40 “Obsession”: Films of 2026; 01:24:44 What You Been Watching?; 1:30:34 Next Week's Episode Teaser Additional Cast/Crew: Pedro Pascal, Dave Faloni, Jon Favreau, Martin Scorsese, Jeremy Allen White, Noah Kloor, Michael Johnston, Curry Barker, Inde Navarrette, Megan Lawless, Cooper Tomlinson. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Widow's Bay, The Boys, The Pitt, Shrinking, Hacks, Send Help, The Yogurt Shop Murders.  Additional Tags: Robert Duvall, Sports Documentary, Bowling, Bette Davis, SZA, Keke Palmer, Amazon Studios, Warner Discovery, Paramount Skydance, Conan O'Brien, Weapons, Sinners, One Battle After Another, Frankenstein, Annapurna Films, Old Man Marley, Home Alone, Shawshenk Redemption, Gordon Ramsay, Thelma Schoonmaker, Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars 2026, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg. 

Whether you're training for your first 5K or gearing up for a fall marathon, your nutrition needs shouldn't stay the same throughout your training cycle. In this episode, I'm joined by sports dietitian and former professional runner Maddie Alm to break down exactly how fueling should evolve from base training to peak mileage, taper week and race day.We cover: How to adjust your nutrition as mileage increases  Signs you may not be eating enough during training  Protein myths for endurance athletes  During-run fueling strategies and carb recommendations  What to eat during taper week and before race day  How to handle low appetite, GI issues and race nerves  The truth about desserts, supplements and carb loading Plus, Maddie shares how she fueled the New York City Marathon, her favorite race-day foods and practical tips runners can start using immediately.Listen to Maddie's previous episode to hear her story about going from walk-on cross-country to professional runner. Apply to work with Natalie for 1-on-1 nutrition coaching! Have questions or want to request a show topic? DM us @greenletesCheck out Natalie's book

This week, the boys have a blast getting political, discussing 1969's “Z”. This French-language movie was filmed in Algeria about a true story in Greece, and it feels like it could be 2026. The themes of the film are deep, and the tension is high, but we drink whiskey and beer, so we had fun discussing! Grab a beer and listen along, unless you're a child. linktr.ee/theloveofcinema - Check out our YouTube page!  Our phone number is 646-484-9298. It accepts texts or voice messages.  0:00 Intro; 9:27 1969 Year in Review; 37:18 “Z”: Films of 1969; 01:17:04 What You Been Watching?; 1:28:04 Next Week's Episode Teaser. Additional Cast/Crew: Costa-Gavras, Jean-Louis Trintignant, Jacques Perrin, Yves Montand. Hosts: Dave Green, Jeff Ostermueller, John Say Edited & Produced by Dave Green. Beer Sponsor: Carlos Barrozo Music Sponsor: Dasein Dasein on Spotify: https://open.spotify.com/artist/77H3GPgYigeKNlZKGx11KZ 
Dasein on Apple Music: https://music.apple.com/us/artist/dasein/1637517407 Recommendations: Kurosawa's Ran, Throne of Blood, Star Wars: The Mandalorian and Grogu, Taxi Driver 50th Anniversary, Shrinking.  Additional Tags: Robert Duvall, Sports Documentary, Bowling, Bette Davis, SZA, Keke Palmer, Amazon Studios, Warner Discovery, Paramount Skydance, Conan O'Brien, Weapons, Sinners, One Battle After Another, Frankenstein, Annapurna Films, Old Man Marley, Home Alone, Shawshenk Redemption, Gordon Ramsay, Thelma Schoonmaker, Stephen King's It, The Tenant, Rosemary's Baby, The Pianist, Cul-de-Sac, AI, The New York City Marathon, Apartments, Tenants, Rent Prices, Zohran Mamdani, Andrew Cuomo, Curtis Sliwa, Amazon, Robotics, AMC, IMAX Issues, Tron, The Dallas Cowboys, Short-term memory loss, Warner Brothers, Paramount, Netflix, AMC Times Square, Tom Cruise, George Clooney, MGM, Amazon Prime, Marvel, Sony, Conclave, Here, Venom: The Last Dance, Casablanca, The Wizard of Oz, Oscars 2026, Academy Awards, BFI, BAFTA, BAFTAS, British Cinema. England, Vienna, Leopoldstadt, The Golden Globes, Past Lives, Apple Podcasts, West Side Story, Adelaide, Australia, Queensland, New South Wales, Melbourne, The British, England, The SEC, Ronald Reagan, Stock Buybacks, Marvel, MCU, DCEU, Film, Movies, Southeast Asia, plague, HBO Max, Amazon Prime, casket maker, Seven Samurai, Roshomon, Sergio Leone, Clint Eastwood, Stellan Skarsgard, the matt and mark movie show.The Southern District's Waratah Championship, Night of a Thousand Stars, The Pan Pacific Grand Prix (The Pan Pacifics), Jeff Bezos, Rupert Murdoch, Larry Ellison, David Ellison, Elon Musk, Mark Zuckerberg. 

Rob and Neil have been doing this a long time, long enough to get bored with the safe version of things. This conversation started as a Friday-at-5 PM debrief between two guys who've spent years making diabetes content, and it ended up going somewhere worth sharing. They talk about the trap of waiting until you've "figured it out" before helping anyone and why being in the middle of something is actually more useful than standing on the other side of it. Neil makes the case that saying "I'm proud of you" to someone still in the fight might be the most underrated thing a diabetes creator can do. Rob shares what hydration, sleep consistency, and the Steph Curry shooter's mentality have to do with managing blood sugars. Both of them are honest about the fact that none of this is ever really mastered. There's also a surprisingly vulnerable cure conversation. Neil opens up about what happened when he recorded a podcast episode with Katie Beth, one of the 10 participants in the Eladon trial who are now insulin independent and why it wrecked him in a way he didn't expect. Neither Rob nor Neil is putting all their chips on a timeline, but something has shifted: for the first time in 34 years, Neil feels like the house needs to be in order. They also get into the business side of being a diabetes creator, the AI spam in the inbox, the economics of running a mission-driven podcast, why both of them have turned down deals they could have taken, and why the audience is just too small to make the math work unless you actually care about the people in it. It's candid, it's funny, and it's the kind of conversation that only happens when two people have been in the same weird niche long enough to just say the thing. Chapters: 00:00 Intro: Why this episode exists and who Neil is 02:04 Friday at 5 PM and the Tim Ferriss random episode format 03:42 Why there aren't enough guys doing diabetes content 05:21 The mastery trap: waiting until you've figured it out 07:02 The CDC educator who Good Will Hunting'd Neil on camera 09:24 "I'm proud of you" — the most underrated thing to say 13:50 Hydration, diet soda, and what Rob's mom figured out by 65 19:45 Neil is running the NYC Marathon again (breaking news) 20:13 Sleep consistency vs. sleep duration — the stat that'll surprise you 25:41 James Clear, LeBron, and the cost of keeping options open 28:43 400+ episodes and what consistency actually looks like 33:11 The Eladon trial, Katie Beth, and why Neil finally felt hope 38:20 Steve Jobs, saying no, and the current era of tech 44:36 Glow Glucose Gummies and how Neil thinks about brand deals 49:17 The real economics of running a diabetes-focused business Resources: Neil Greathouse Instagram Your Best T1D Year Website

In January 2026, Taryn Smith became the third American woman to row solo across the Atlantic Ocean, completing a 46 day Atlantic Ocean crossing in open water conditions. With no rowing experience beforehand, she leaned on a foundation built through world travel, the New York City Marathon, and summers exploring Idaho's Sawtooth Mountains. Website Instagram Thank you to our sponsors:  Capital One and the REI Co-op® Mastercard® AeroPress Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Part 2, Kyle and Brent Pease go beyond the race course and into the harder terrain — the screaming match in a New York City taxi after a broken wheelchair nearly ended their marathon, the board member who called every morning during school drop-off, and what it actually takes to build an organization that can run without you. This is where the mission meets the mechanics, and where two brothers figure out how to grow up together in public. In this episode: How Kyle and Brent built the Kyle Pease Foundation from scratch — including the nine months it took to help their very first family, the decision to race at least once a month to create visibility, and how they've grown from six events in 2013 to 64 events across 14 states last year The New York City Marathon story: the wheelchair broke mid-race, Brent spent an hour trying to fix it with help from the NYPD, and eventually told Kyle he was done — and what Kyle said back that got them across the finish line Brent's framework for hiring in a nonprofit: passion for the mission matters more than fit for the role, and for every non-disabled hire, he wants to add another employee with a disability doing real work — not stuffing envelopes The Dick Hoyt lesson — the father behind the famous push-assist duo called Brent before the 2018 IRONMAN World Championship and gave him these words of advice: "just keep pushing the pedals" How Kyle became the athlete-coach he is today: years of sitting on the sidelines, listening to adults talk, and watching his brother compete gave him an observer's precision that most coaches never develop Support the Kyle Pease Foundation Dwayne is matching donations — up to $5,000 total. Every dollar counts twice right now:

In this episode we speak with bestselling author Martin Dugard about the inspiring people who made running mainstream. The first NYC Marathon only had 127 runners (only 1 woman). Now it draws over 50,000 runners (half of whom are women) and over 2 million spectators. Martin Dugard explains how we got here. Hear about Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, Bill Rogers, Jim Ryun, and others. Links Mentioned in this Episode Run Coaching. Work with an expert MTA Running Coach. Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Lagoon Sleep -With Lagoon pillows, you'll fall asleep faster because you're matched with the pillow that will be most comfortable for your sleep position and body type. Use the code “MTA” for 15% off your first purchase. Martin Dugard is the author of a dozens #1 NYT bestsellers. He is a Fellow of Great Britain's Royal Geographical Society, board member of USA Track and Field Foundation, and a high school distance running coach. His new book is called The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and the Decade That Made the Marathon Cool.

Merch sold out by lunchtime. “Perfect” status quietly returned. Someone built a race plan around getting a photo with Boba Fett. That's the kind of wonderfully specific runDisney chaos we love, and we're recapping it live from the inaugural Rise and Run Cruise aboard Royal Caribbean's Utopia of the Seas.We break down the 2026 RunDisney Springtime Surprise weekend from the expo to the finish line, including what went smoothly, what still needs fixing, and how to think about merch strategy if you can't arrive on day one. We also talk about the surprise perfect recognition, why messaging matters for long-time participants, and what runners can do when demand keeps feeding resellers. Along the way we share a big personal update, Greg's honor of guiding a runner through the New York City Marathon, plus some of the sponsor support that makes these weekends and trips easier to plan.Then we hit the races: the 5K with standout theming and costumes, the 10K from a cheering perspective with behind-the-scenes finish line logistics, and the Inside Out themed 10-miler that closes the runDisney season with moody lighting, core memory vibes, and character stops that spark big feelings. Star Wars energy shows up loud through character lines, which leads to our ongoing debate about whether a full Star Wars race weekend could return and what might be standing in the way.We finish with a rapid-fire race report, a live trivia contest that doubles as a weirdly fun Rise and Run history lesson, and plenty of moments that remind us why the runDisney community keeps growing. Subscribe for more runDisney race weekend recaps, share this with a friend planning their next Disney running trip, and leave a review with your favorite Springtime Surprise moment.Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Welcome back to another completely normal episode of The Rizzuto Show… just kidding, nothing about this comedy podcast is normal and that's exactly why you're here.We kick things off with a post-420 check-in, where some members of the show definitely celebrated harder than others (we're looking at you). From there, it's a quick detour into “Back in the Day,” where historical facts meet Rizz Show logic—which means you'll learn something, but also somehow less than you started with.Then things really get moving. A guy is going viral for identifying “Bob Seger-approved bars,” which sparks a full-on deep dive into why Bob Seger might secretly be everyone's dad. There's passionate debate, emotional attachment, and at least one person ready to cry into a Coors Light.Meanwhile, in celebrity chaos: Fred Durst wants to create a festival for artists who feel snubbed, and honestly, we'd attend. Jelly Roll is training for the New York City Marathon while casually discussing removing excess skin—which leads to questions we were NOT prepared to ask on air. This comedy podcast truly covers everything, whether it should or not.We also get into the ongoing internet obsession with Sydney Sweeney, breaking down the debate over her roles, her image, and why the internet can't mind its own business. Add in rumors of a Chappelle's Show revival, and suddenly nostalgia hits hard.Oh, and just when you think we've hit peak weird—there's a horror movie about killer hippos. Yes, really. And yes, we watched the trailer so you don't have to (but you probably will anyway).We wrap it all up with a nostalgic look at the best animated movies of the 90s, some questionable birthday shoutouts, and the kind of chaos that makes this comedy podcast feel like hanging out with your funniest, most unhinged friends.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on the podcast, I'm talking with Nathan Martin, fresh off his incredible win at the Los Angeles Marathon. This was one of the most exciting finishes we've seen in a long time, coming down to a dramatic lean at the line after 26.2 miles. It's a moment you truly have to see to believe. Nathan's win brought a huge wave of media attention, including an appearance on the The Jennifer Hudson Show, which was so fun to watch. Beyond this breakthrough moment, Nathan has been building an impressive career for years. He holds a 2:10:45 marathon personal best and is the fastest American-born Black man in the marathon. He placed seventh at the 2024 Olympic Trials Marathon and has also finished in the top 10 at the New York City Marathon. Nathan runs professionally for ASICS and is coached by James McCurdy. Outside of racing, he's a high school track and cross country coach and works as a substitute teacher, all while continuing to chase big goals in the marathon. I'm really grateful he took the time to come on the show, especially with how busy things have been for him lately. This is a fun and inspiring conversation with an athlete who is just getting started on what feels like a really exciting chapter. What we discussed: Adjusting to sudden media attention after LA Marathon win Becoming the fastest American-born Black marathoner and what that means Authenticity vs. performance on social media Breaking down the LA Marathon finish and final sprint Experience with major media appearances and interviews 2024 Olympic Trials marathon and racing through extreme fatigue Mental strategies during tough marathon moments Upbringing, family influence, and developing competitiveness Coaching high school athletes and impact on young runners Looking ahead to future goals, including the Olympics Media Mentioned: The Jennifer Hudson Show CNN Fox & Friends CBS segments (social/digital features) Big Brother The Traitors Ender’s Game Thank you to our sponsors: ZBiotics is a pre-alcohol probiotic drink, engineered by PhD microbiologists, designed to help your body break down the byproduct of alcohol that can lead to rough mornings after drinking. Check it out at zbiotics.com/another and use code another for 15% off your order. Indy Mini Marathon Join me on May 2nd for the half marathon or 5k! It's such a fun race weekend. Amazfit Smartwatches – A wellness and recovery brand offering targeted supplements designed to support runners with energy, strength, and sleep. Use code “ANOTHER” at checkout!

"That's been my thing lately: What excites me?" Emily Sisson is the American record holder in the marathon, a two-time Olympian, and a New Balance professional athlete. And right now, she's gearing up to make her Boston Marathon debut. In this conversation, Emily talks about how the Boston build has been going, and why now was the time to finally race Boston. She talks about her sixth-place finish at last month's United NYC Half, explains why she wanted more from her 2:25 finish at the New York City Marathon in the fall, and talks about making Ireland home — and making new friends in the process. FOLLOW EMILY @em_sisson_ SPONSOR: New Balance. Click here to check out the brand new Ellipse, New Balance's just-released everyday trainer. (It's gorgeous!) IN THIS EPISODE: What's making Emily happy today (2:10) The adjustment period in making Ireland home (6:00) How Emily's Boston Marathon training is going (13:25) Emily reflects on her day at the 2026 United NYC Half (15:35) On navigating feeling "off" (19:50) How Emily likes to celebrate a race well run (27:45) Why Boston, and why now? (28:20) What's after Boston? (38:40) What's exciting for Emily right now? (39:40) Why Emily doesn't know what she'll hit for peak pre-Boston mileage (45:15) How much is Emily thinking about 2028? (51:10) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

“The fact that I'm getting to the starting line totally healthy is the biggest win in my eyes. As I said before for New York, I was not healthy going into that race. I had been dealing with so many things that were physically hurting me in runs and workouts. So the fact that I'm still enjoying training up to this point has been a huge win. If I can compete for a top three American finish in this field, I'll be very happy with that.”My guest for today's episode is Amanda Vestri. This is a really exciting moment in her career because we're catching her right at the beginning of a very promising transition to the marathon. We previously had her on the podcast after she was taking to the half marathon so we have a good amount to catch up on.Last fall, she made her debut at the New York City Marathon and ran 2:25 for ninth place. It was a performance that, on paper, was impressive. But when you understand the full context, it becomes even more so. She tells us that she went into that race undercooked, dealing with lingering injuries, and still found a way to grind through the final miles and come away with a result that showed she belongs at this level.Now ahead of Boston: She's healthy, she's stronger, and she's training with a new level of intention under coach David Roche. You'll get some specifics on the training and coaching switch. We're talking 200+ grams of carbs on long runs, dialing in recovery, and learning how to actually finish workouts feeling strong instead of just surviving them.There's also been a shift in environment by moving to Florida to be closer to family, leaning on that support system, and building a routine that allows her to handle the demands of marathon training while still enjoying the process.Amanda is someone who has always raced with a lot of heart, but now she's learning how to pair that with patience, discipline, and a longer-term view of what her marathon career can become. She's building in the marathon with intention.In this episode, we talk about her New York debut, what's changed in this build, the role of fueling and recovery, and what success looks like heading into Boston, where her goal isn't just a time, but to compete, race smarter, and see how far she can go when everything finally clicks.____________Host: Chris Chavez | ⁠⁠@chris_j_chavezGuest: Amanda Vestri | @a_vestriProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr____________SUPPORT OUR SPONSORSWAHOO: With the Wahoo KICKR RUN, you can simulate the exact Boston or London Marathon course right in your own home. You can also use the run free mode, which uses sensors to automatically match the belt speed to your stride. No buttons, no interruptions, no breaking your flow. ⁠When you use code CITIUS at checkout, you'll also get a free KICKR Headwind Smart Fan. Check it out today at wahoofitness.com.OLIPOP: Olipop's Tropical Punch tastes like a vacation in a can. It has the perfect balance of pineapple, passionfruit, mandarin, and apple. You get that nostalgic fruit punch flavor, but way more crisp and way more refreshing. Every can contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠XENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.