Podcasts about secret

One of WWII's lesser-known horrors, Japan's secret biological warfare testing program is so brutal and inhumane that it's hard to believe it could ever happen. And at its helm was a twisted microbiologist Shiro Ishi. Victims, known inside as “logs”, were injected and exposed to countless pathogens including typhoid, cholera, and the plague, then watched like lab rats as they were gripped by the diseases. Even in their last moments, the poor souls stuck inside Unit 731 weren't safe, as they were cut open and examined, while they were still alive…Exclusive bonus content:Wondery - Ad-free & ShortHandPatreon - Ad-free & Bonus EpisodesFollow us on social media:YouTubeTikTokInstagramVisit our website:WebsiteSources available on redhandedpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julia Lemigova slept with Adriana de Moura. The RHOM reunion bombshell heard round the world. Today we break our silence on the matter and discuss the likelihood Julia's claims are true, her motivations for outing this alleged hook up now, the shock from her cast mates and Andy, what this means for her marriage to Martina and last, but not least, what this means for Julia's future on the show. Adriana has been in the comments on social all week claiming this is not true and what she plans to reveal tomorrow night when Part Two of the RHOM reunion continues. In other news, Scheana Shay has been one busy lady engaged in more feuds - Lala, Tamra - than when she was a regular on a hit Bravo show. Scheana comes with a whole slew of receipts this week but Lala says, not so fast. Last, but certainly not least, Porsha Williams reveals she is dating a girl and a guy. On that note, we offer some advice, unsolicited, to Kyle Richards and wonder if we will see any of this next season on RHOA. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for October 8th. In today's episode Eliot Shorr-Parks dives into the report that Saquon Barkley, Jalen Hurts and AJ Brown had a meeting this week, with Saquon and Hurts talking about the meeting. Plus, Brian Daboll pokes at the Eagles drama and Vic Fangio talks about Azeez Ojulari. Finally, a preview of the Eagles offensive and defensive lines against the Giants. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode I sit down with Dr. Billy Garvey, a developmental pediatrician with over 20 years of experience helping children and families navigate growth, resilience, and mental health. Dr. Garvey is also the author of Ten Things I Wish You Knew About Your Child's Mental Health, Australia's #1 parenting book, where he breaks down the complexities of child development in a way that every parent can apply in daily life.We explore the influence of film and pop culture on kids, the difference between time out and time in parenting, and how childhood trauma impacts both behavior and long-term health. Dr. Garvey shares practical tools for navigating tough parenting moments, supporting anxious or “angry” children, and teaching kids emotional regulation, morals, and manners. → Leave Us A Voice Message!Topics Discussed:→ What is the best way to support an anxious child?→ How does childhood trauma affect mental health?→ What is the difference between time out and time in?→ How can parents teach kids emotional regulation?→ What does toxic masculinity look like in children?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Head to drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction→ 00:03:06 - Emotional impact of movies → 00:08:51 - Time out vs time in parenting→ 00:10:45 - Authoritarian parenting styles→ 00:16:26 - Dr. Garvey's childhood→ 00:21:29 - Developmental pediatrics→ 00:26:34 - Handling tough parenting moments→ 00:31:05 - Helping kids feel safe, loved, celebrated→ 00:34:14 - Men's mental health, anxiety, & crying→ 00:36:05 - Suicide, self harm + mental health → 00:41:38 - Strategies to support your kids → 00:47:14 - How to create a safe space→ 00:54:57 - The problem with toxic gratitude→ 00:58:13 - Paths to self healing→ 01:01:09 - Addressing toxic masculinity→ 01:05:13 - Modeling healthy intimacy→ 01:11:05 - Guiding autonomy in children→ 01:14:35 - Teaching kids emotional regulation→ 01:25:16 - Teaching morals & manners→ 01:27:30 - Supporting anxious or “angry” childrenCheck Out Billy:→ IG: @drbillygarvey; @guidinggrowingminds; @popcultureparenting→ Book: Ten Things I Wish You Knew About Your Child's Health→ Website: www.guideyourgrowingminds.com→ Podcast:

What matters more—quality or quantity when it comes to nutrition? And how does diet connect to stress, longevity, and overall health? In this episode, we're bringing together highlights from some of my favorite past conversations on nutrition and lifestyle. You'll hear from: Brigid Titgemeier on how changing her diet transformed her health and why food quality comes first Dan Buettner, author of Blue Zones, on what the world's longest-lived communities teach us about diet, environment, and relationships EC Synkowski on foundational nutrition principles, the 800g Challenge, and protei Chris Kresser on how stress and restrictive dieting can slow metabolism Dr. Cate Shanahan on the impact of seed oils and dietary toxins on cellular health It's a packed episode with practical takeaways to help you think about food—and health—in a more holistic way. Related Episodes: Ep 22 - Brigid Titgemeier on Functional Nutriton Ep 272 - The Secret to Longevity: Dan Buettner on the Blue Zones Ep 95 - EC Synkowski on Optimizing your Nutrition Ep 189 - Chris Kresser on HPA Axis Dysfunction and the Stress Response Ep 302 - Cate Shanahan on The Dangers of Seed Oils If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Voetberg Method Experience This month, use my code: CRUNCHY20 to get 20% off each month you're subscribed. Get 20% off the  proprietary Voetberg Method Experience, where siblings can share lessons  and learn music in a way they'll never forget, even when lessons stop. https://tinyurl.com/RVCNowThatWereFamily ____ Where Did TJ Go? A touching new book by Annie F. Downs to help you and your child talk about grief.  https://tinyurl.com/RVCWhereDidTJGo ——— Sweets Elderberry https://tinyurl.com/RVCSweetsElderberry ———  Wayfair Cozify your space with Wayfair's curated collection of easy, affordable fall updates. https://tinyurl.com/RVCWayfair _____ Upcoming Events Join us for the Wellness Collective, October 21st or 22nd: https://www.wellnesscollectiveevent.com/shop ______ Hang out with Emily at the Cultivate Homestead Retreat October 31st and November 1st: https://www.cultivatehomesteadretreat.com/buy-tickets Episode Description: Sometimes we take the smallest conflict and turn it into a full-blown saga worthy of its own Netflix limited series. Jason and Emily talk about why we make things a bigger deal than they really are, whether it's a comment taken the wrong way, a toddler meltdown, or a family group text gone rogue. They also reveal a “secret phrase” said to instantly resolve any conflict… and then promptly test (and fail) it in real time. The video Jason got last year for the Autumn Equinox party: https://www.youtube.com/watch?v=zwdUFeiNaKM Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is for anyone who has ever hesitated to talk about their accomplishments because they don't want to come across as "too much." Today we welcome Alison Fragale, organizational psychologist, professor, and author of Likable Badass: How Women Get the Success They Deserve, to challenge and unlearn the outdated beliefs that keep us quiet, small, and overworked.Alison uses behavioral science and practical strategies to show you how to be both authentic AND strategic. These two concepts are not mutually exclusive - they're actually powerful allies in your career. In this episode, you'll learn about:The core formula for introducing your business that highlights your capabilities and proves you care (solving a problem).Why "hiding your successes" to appear humble actually kills connection and makes people question your relationship with them.How to use experimentation to practice assertiveness without being terrified (and the danger of socialized "good girl" beliefs).The skill of making people curious about you and the powerful difference between a monologue and a polite discourse.Why reciprocity rules relationships and how to use it to get people to naturally talk you up.Alison's framework for rewriting your story when you're in a "messy middle" or career transition.Why other promoters can brag on you in ways you can't brag on yourself, and how to motivate them to pick up the microphone.The simple, two-minute investments you can make daily to build your network (like providing easy, valuable help).The vital message: Authentic and strategic are not opposites.Episode Timestamps:00:02:00 – Alison's work: Evolving to help women use behavioral science for confidence.00:04:00 – The struggle of self-introduction: How to talk about accomplishments without sounding boastful.00:07:00 – The common mistake: Hiding successes and why it damages relationships.00:11:00 – Using experimentation to lean into assertiveness.00:16:00 – Mastering the art of making people curious about you.00:21:40 – Advice for rewriting your story during a "messy middle" career transition.00:29:30 – The power of other promoters and the three ways to get them talking about you.00:36:00 – Simple ways to add value to your network within a five-minute bandwidth.00:48:20 – The final takeaway: Why "authentic and strategic" is your new mantra.About Alison Fragale: Website: https://alisonfragale.com/ Book: Likable Badass: How Women Get the Success They Deserve Newsletter: The Upper Hand: Behavioral Science to Help Women Excel: https://alisonfragale.com/book/In-Person Event: Both Alison and Megan are speaking at the Women Lead NC event on November 13th in Raleigh, North Carolina. Grab your ticket here: https://ncchamber.com/event/women-lead-nc-raleigh/For Real on Social Media: Instagram: https://www.instagram.com/forrealwithmegan/ Facebook: https://www.facebook.com/ForRealPodcastHosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West. Feeling the pull to pause and realign? Join me October 27–30 in Ocean Isle Beach, NC for my Restore & Realign Retreat, only a few spots left! Reserve yours here: https://www.theplannersvault.com/restore-realign-retreat-application

Taylor Swift is being accused by fellow artists of “cheating” to break sales records by slashing her album price to $4.99. Jennifer Lopez and Ben Affleck’s seemingly spontaneous reunion was anything but. And across the pond, Buckingham Palace is scrambling after the discovery of a secret underground tunnel linking the Stafford Hotel to royal grounds Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.

You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it.Dating/relationship expert Lucia explains exactly what you need to do to get your avoidant to apologize.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay Hi on Instagram#avoidantex #getavoidantexback #dismissiveavoidant #fearfulavoidant #anxiousavoidant

Nichole Harmon-Pointdujour On Building Her Network, Turning Gifts Into Income & Partnering + More Tell US A Secret Ask YeeSee omnystudio.com/listener for privacy information.

What you'll learn in this episode:How to identify your top three priorities before you start hiringThe right order of leverage—and why hiring too soon can kill your growthWhy belief and consistent lead generation come before building an organizationHow to retain top talent through growth and developmentThe importance of building a “bench” of leaders who can step in when neededWhat it takes to remove yourself from your business (the right way) 

In this episode, Sathiya discusses the impact of shame on recovery from relapse, emphasizing the importance of understanding the neuroscience behind shame and providing practical strategies to overcome it. He highlights the role of dopamine in the relapse process and offers actionable steps to reset one's emotional state, including meditation, prayer, and creating a supportive environment. The conversation also promotes the Deep Clean Retreat as a transformative experience for those seeking accelerated recovery.   COME TO OUR DEEP CLEAN RETREAT (8 SPOTS ONLY)   Chapters: (00:00) Understanding Shame and Relapse (05:08) Neuroscience of Shame and Recovery (09:44) Practical Strategies to Overcome Shame

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In this inspiring episode of the Sisterhood of Sweat, host Linda Mitchell welcomes back Tricia Brouk—award-winning director, author, founder of The Big Talk Academy, and creator of The Wise Leopard. Together, they dive into Tricia's new book Being Smart Is Stupid: Why Embracing the Wisdom of Your Buddha Nature Is the Secret to Great Leadership. This conversation explores how true leadership comes from intuition, emotional intelligence, and humility—not intellect or control. Tricia shares stories from her multi-decade career, her three companies, and her belief that communication with dignity, curiosity, and respect can unite us across differences. Here's a polished Apple Podcasts description for your Sisterhood of Sweat episode with Tricia Brouk — including intro, questions, themes, and links:

From 'Go Birds' (subscribe here): Eliot Shorr-Parks dives into the report that Saquon Barkley, Jalen Hurts and AJ Brown had a meeting this week, with Saquon and Hurts talking about the meeting. Plus, Brian Daboll pokes at the Eagles drama and Vic Fangio talks about Azeez Ojulari. Finally, a preview of the Eagles offensive and defensive lines against the Giants.

In this episode of Scratch, Eric chats with Will Pearson, Co-Founder of Ocean Bottle, the brand turning reusable bottles into vehicles for global impact. One of the biggest takeaways from Will's story is how Ocean Bottle has made impact completely non-negotiable in its business model; every purchase is tied directly to measurable change. Rather than chasing the traditional direct-to-consumer routes, the brand leaned into B2B partnerships as its true growth engine, scaling faster through collaborations like Ed Sheeran's tour than through paid ads. Will also highlights that in a purpose-driven category, the goal isn't to outcompete others but to grow the category as a whole. Ocean Bottle's marketing reflects this mindset, relying on storytelling backed by proof, from the Change Collective initiative to transparent reporting on every kilo of plastic collected. Ultimately, the key learning for marketers is clear: purpose isn't dead; it is evolving. And partnerships are how purpose-led brands grow.Watch the video version of this podcast on Youtube ▶️: [coming soon]

The intelligence world is evolving rapidly. Former CIA officer Andrew Bustamante explains Cold War tech, Ukraine strategy, and global conflicts. [Pt. 1/2]Full show notes and resources can be found here: jordanharbinger.com/1220What We Discuss with Andrew Bustamante:Number stations are still active intelligence tools. These mysterious shortwave radio broadcasts transmitting sequences of numbers remain a viable covert communication method. Using one-time pad encryption, they allow intelligence services to send untraceable messages to operatives worldwide. The receiver is nearly impossible to identify since anyone with a cheap shortwave radio could be listening, making this Cold War technology still relevant in the digital age.World War III may already be underway. According to Andrew, there are currently 161 active conflict zones globally, most involving multiple countries supporting different sides through proxy warfare. This represents a fundamentally different kind of world war — not the massive conventional battles of WWII, but an interconnected web of conflicts where nations profit economically from supporting wars without direct engagement.Russia is winning in Ukraine. Despite Western support, Russia continues to control 17-18% of Ukrainian territory and maintains consistent progress. Putin's long-term messaging strategy has been remarkably effective, and with decreasing US support, Ukraine faces an increasingly difficult position. The conflict may ultimately result in a divided nation, with reconstruction contracts becoming the real prize for both Western and Russian interests.Leaving the CIA is designed to be nearly impossible. The Agency provides zero transition assistance and maintains operatives in "leave without pay" status rather than terminating them, making it easy to return but extremely difficult to move forward. Covert officers face resume gaps they cannot explain, fake work histories that don't check out, and a cover rollback process that can take years — all designed to make former officers fail and return.International experience creates unique opportunities and safety nets. Whether it's obtaining dual citizenship for your children, understanding how to navigate corrupt systems (like ducking into upscale hotels owned by powerful people when police hassle you), or recognizing that Americans abroad often receive preferential treatment, global exposure provides tangible advantages. Part two will explore more about modern espionage, global conflict, and what it means for the rest of us.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: DripDrop: 20% off: DripDrop.com, code JORDANMomentous: Go to livemomentous.com and use code JORDAN20 for 20% off your first orderGrammarly: Get 20% off premium at grammarly.com/jordanAirbnb: airbnb.com/hostAG1: Welcome kit: drinkag1.com/jordanWhat Was That Like: Listen here or wherever you find fine podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Giuntoli (Grimm, A Million Little Things) joins us this week for an honest and funny conversation about balancing career, marriage, and fatherhood while navigating the highs and lows of Hollywood. David opens up about the stress of dating co-star Bitsie Tulloch in secret, the ego trap that came with fame, and why directing has become his true passion. We also talk about his struggles with ADHD, therapy gone wrong, his near shot at playing Superman, and the grounding force of family that keeps him centered. Thank you to our sponsors:

MUSICGeddy Lee and Alex Lifeson "secretly" broke the news about next year's Rush reunion tour on Sunday night during a Q&A event at the Rock & Roll Hall of Fame and Museum in Cleveland. The tour will start on June 7th with the first of two nights at the Forum in Los Angeles, which is where they did their last show on August 1st, 2015. They will do multiple shows in seven cities across Canada, the United States and Mexico, with Geddy saying, "We'll see how that goes." They'll follow up Los Angeles with: 6/18 - Mexico City, MX - Palacio de los Deportes6/24+26 - Fort Worth, TX - Dickies Arena7/16+18 - Chicago, IL - United Center7/28+30 - New York, NY - Madison Square Garden8/7+9 - Toronto, ON - Scotiabank Arena9/17 - Cleveland, OH - Rocket ArenaAll dates are subject to change and tickets go on sale Friday at Rush.com. Ozzy Osbourne's second memoir, Last Rites, is out today. https://youtu.be/A5Us8aOgyk4 MUSIC BOOK CLUB:Cat Stevens memoir Cat on the Road to Findout publishes. Photo book Taylor Swift: Album by Album by Kase Wickman, Joanna Weiss and Moira McAvoy publishes. Original Kiss guitarist Ace Frehley has canceled his remaining 2025 tour dates due to unspecified "medical issues". https://blabbermouth.net/news/ace-frehley-cancels-remainder-of-2025-tour-dates-due-to-ongoing-medical-issues Luke Combs is now the highest-selling country artist of all time. Luke now holds 168 million certified units from sales and streams. That tops Garth's long-standing record of 162.5 million total. https://entertainment-focus.com/2025/10/06/luke-combs-surpasses-garth-brooks-to-become-the-most-riaa-certified-country-artist-in-history/ TVThe documentary Ozzy: No Escape From Now hits Paramount+. 99-year-old Dick Van Dyke stays pretty lighthearted about his own mortality. He'll be turning 100 on December 13th, and during a fan event on Sunday he joked, quote, "It'd be funny if I didn't make it." https://www.yahoo.com/entertainment/celebrity/articles/dick-van-dyke-jokes-funny-211449081.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cud2lzZWJyb3RoZXIuY29tLw&guce_referrer_sig=AQAAAN2WjeF-rEip0J1sYs96GHg-2WH9KN_kYWqg-tgvE6wRZFFvX6Ov6wavalwJBwqCbO4EYb6QiBx1k34ysgkTqu8dT9Pe9DknocF9dJaXjgBxF5dnB6qiUJc1WeugNIqvLwN6puSC1ny-mR40-m1HKz34BfXmQzE24j94gQRrrFfU MOVING ON INTO MOVIE NEWS:Please stop sending AI videos of Robin Williams to his daughter, Zelda. https://ew.com/zelda-williams-asks-fans-to-stop-sending-her-ai-videos-of-dad-robin-williams-11825333 John C. Reilly wants to do a 20th anniversary tour in 2027 as his character Dewey Cox, from the biopic parody "Walk Hard". GAMESSonic the Olympic Hedgehog … SEGA and the International Olympic Committee have struck a multi-year licensing deal that brings Sonic the Hedgehog into the world of the Olympics. The partnership, dubbed “Five Rings,” connects Sonic with the core Olympic values of excellence, respect, and friendship. And, of course, involves merchandise. Lots and lots of merchandise.Call of Duty cheater crackdown … Activision is dropping the hammer on cheaters in the Call of Duty Black Ops 7 game, claiming that they've caught 97% of them within 30 minutes of signing in. The company said that its anti-cheater effort – which they're calling Team Ricochet – "hit the ground running" and that "fewer than 1% of cheating attempts reached a match. AND FINALLYWe have our ‘Ride of Die' Halloween Costume Party at Ballpark Village coming up… and maybe you need some inspiration on what to wear, or what NOT to wear, because these costumes will probably be everywhere this year: "Variety" put together this list of the Best Pop-Culture Halloween Costumes. AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all have seasons where the business feels heavy or life feels like it's moving faster than we can keep up. But the truth is, stress and overthinking don't create a breakthrough. In this episode, Chris and I check in with each other about what's been working, what's been hard, and how we've learned to reset when we hit those off days. We talk about the mindset shifts that keep Chris motivated through setbacks, and what keeps us grounded, grateful, and in touch with our dreams. Get ready to learn how to keep joy and creativity at the core of your growth journey. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy. HIGHLIGHTS Why creativity and play are business strategies, not distractions. How to reconnect with ease and divine inspiration when stress takes over. Chris's two habits that keep his dreams front and center. How to lead yourself (and your team) through tough weeks. The physical activity and positive “propaganda” to shift energy. RESOURCES Join our Elite Mastermind HERE! Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow glōci: @getgloci

Kara's in The Secret Room to answer the question: What happens when your mom moves her secret lover into the basement? HERS Visit forhers.com/SECRET for your personalized weight loss treatment options. Hers Weight Loss by Hers is not available everywhere. Compounded products are not approved or reviewed for safety, effectiveness, or quality by the FDA. Prescription required. See website for full details, important safety information, and restrictions. Actual price depends on product and plan purchased. HOME CHEF For a limited time, get 50% off and free shipping for your first box PLUS free dessert for life!  HomeChef.com/SECRET.  Must be an active subscriber to receive free dessert. MINT MOBILE Make the switch! MINTMOBILE.com/SECRET. PICTURES Kara shared pictures of herself, her mom, her sister and boyfriend! They are waiting for you on Threads, Facebook, Instagram and X.  Handle: @secretroompod. YOUTUBE The Secret Room is now on YouTube! THE SECRET ROOM | UNLOCKED Ella is back for the conclusion of her secret: her parents didn't tell her she had a deadly disease.  After the devastating passing of her little brother from the same condition, Ella began to experience intense pain herself.  She tells us about her bold journey that spanned two continents  seeking the answers she couldn't get at home. Host: Susie Lark. The Secret Room | Unlocked is yours when you support your favorite indie podcast that could with a membership at patreon.com/secretroom, Apple Podcasts or Spotify. There's a free trial! ALL OUR SPONSORS See all our sponsors past and present, and their offers, many of which are still valid: secretroompodcast.com/codes  FACEBOOK DISCUSSION GROUPThere's even more fun at The Secret Room Podcast Facebook Discussion Page!  Just ask to join, all are welcome. :) YOUR SECRET  Click "Share a Secret" at secretroompod.com! PODCAST TEAM Producer: Susie Lark. Story Development: Luna Patel. Music and Theme: Breakmaster Cylinder. LISTENER SURVEY Take our Listener Survey at SecretRoomPod.com!  

Most people think their best years are behind them, but Winston Churchill's greatest victories didn't even begin until after sixty. When the world was collapsing under Nazi tyranny, he rose from years of rejection and failure to become the voice that turned history . His story proves that God's timing is never late and your preparation season is never wasted. Churchill's journey will inspire you to see how every setback can be shaping the convergence moment when your purpose, experience, and destiny finally align.   Podcast Episode 1900: How Churchill's Greatest Hour Came after 60 - Discover His Secret to Convergence! | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

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This episode exposes the shocking downfall of Jared Fogle, the former face of Subway. Known for his dramatic weight loss, Fogle was arrested in 2015 on federal charges related to child pornography and illicit sexual conduct with minors. The story details the years-long FBI investigation, the use of an undercover informant, and the role of his friend and charity director. It concludes with Fogle's conviction and his sentence of 15 years and 8 months, detailing the betrayal that shattered his public persona. --For early, ad free episodes and monthly exclusive bonus content, join our Patreon! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you planning like a CEO or just staying busy? In this solo episode, Ashley digs into how to plan like a CEO, not a busy entrepreneur. She breaks down the time vs. money mindset shift, her 4-part to-do list, and the weekly habits that make consistency inevitable. Ashley wraps things up with a guided tour through the 2026 Retail Planner (formerly the Boutique Boss Planner): sales and social tracking, checklists, monthly reviews, and how to use it with your manager or team. You'll Learn The CEO mindset that frees up time and scales revenue The 4 lists that remove overwhelm and increase focus How to pair paper + Trello + Google Calendar Time-blocking/theme days that stick What's inside the 2026 Retail Planner and why the monthly review pages drive smarter decisions

We all love J.W. Rinzler's Making of Star Wars book but did you know that in 2013 there was an enhanced digital edition that contained 17 rare audio tracks? Don't worry because this week we're listening to and talking each one of them! From Ralph McQuarrie to Alec Guinness ADR sessions, these tracks have it all! So get that bag of rocks off your back, celebrate the love and listen today! JOIN THE BLAST POINTS ARMY and SUPPORT BLAST POINTS ON PATREON! NEW ANDOR SEASON 2 EPISODE COMMENTARIES! COMMENTARIES FOR EVERY SKELETON CREW EPISODE! NEW EMPIRE STRIKES BACK COMMENTARY! Theme Music! downloadable tunes from episodes! Extra goodies! and so much MORE! www.patreon.com/blastpoints Blast Points T-SHIRTS are now available! Represent your favorite podcast everywhere you go! Get logo shirts while supplies last! Perfect for conventions, dates, formal events and more! Get them here: www.etsy.com/shop/Gibnerd?section_id=21195481 If you dug the show, please leave BLAST POINTS a review on iTunes, Spotify and share the show with friends! If you leave an iTunes review, we will read it on a future episode! Honestly! Talk to Blast Points on twitter at @blast_points "Like" Blast Points on Facebook Join the Blast Points Super Star Wars Chill Group here www.facebook.com/groups/ BlastPointsGroup/ we are also on Instagram! Wow! www.instagram.com/blastpoints Your hosts are Jason Gibner & Gabe Bott! contact BLAST POINTS at : contact@blastpointspodcast.com May the Force be with you, always! This podcast is not affiliated in any way with Lucasfilm Ltd. LLC, The Walt Disney Company, or any of their affiliates or subsidiaries.

James Moorer is a screenwriter whose path into Hollywood began with early experiments in short films and years of disciplined study. Starting out as a PA, he worked his way up while sharpening his craft through seminars, classes, and relentless writing. He quickly learned that screenwriting is more than just putting words on the page — it's also about understanding the business side of the industry and building credibility step by step. His philosophy is simple: every script, meeting, or assignment should “move the needle” toward progress, even if the rewards aren't immediate.What sets James apart is his focus on relationships and professionalism. He believes that a writer's reputation is as important as their work, and that openness to feedback separates amateurs from professionals. This approach helped him secure management with Purple Skull, not through cold queries, but through trust and collaboration. By embracing notes and staying consistent in both writing and networking, James shows that screenwriting success isn't about one big break, but about persistence, adaptability, and steady growth in the craft and the business.Become a supporter of this podcast: https://www.spreaker.com/podcast/indie-film-hustle-a-filmmaking-podcast--2664729/support.

Joe Fier sits down with renowned brand integrity expert and four-time bestselling author David Corbin, for a frank, energetic, and insightful conversation. Coming to you straight from his pickleball court—with his trademark humor and warmth—David shares his powerful philosophy: shining a light on the negatives in business and life isn't just necessary, it's transformative. Through stories, practical exercises, and candid wisdom, David guides listeners to face uncomfortable truths, align with their core values, and leverage adversity for lasting brand (and personal) success. If you're ready for some no-nonsense inspiration to level up your business, this episode is a must-listen!Topics DiscussedThe Power of Illumination: Why facing negatives head-on (not hiding from them!) is the key to personal and business growth."Tripping" with Your Business: David's unique exercise for dialoguing with your business—asking what it needs you to do and who you need to be.Brilliant on the Basics: Stories about legendary figures like Tony Gwynn, and the importance of mastering fundamental habits.Brand Integrity vs. Brand Slaughter: How companies (often unknowingly) destroy their own brands, and how to spot and prevent “brand slaughter.”David's Award-Winning Invention: The story behind Rejuvenation Stations—innovative wellness pods now helping hospital staff combat burnout nationwide.The Illuminated Brand Formula: A powerful, actionable framework to audit and strengthen your brand integrity.Humanity in the Age of AI: Why our human spirit, values, and connection set us apart, and how to protect them in a tech-driven world.Personal Growth Through Self-Awareness: David's strategies for self-check-ins, gratitude, and celebrating your own “aha” moments.Life Lessons and Business Wisdom: From cultivating joy and gratitude, to nurturing relationships and staying true to yourself as an entrepreneur.Resources MentionedDavid Corbin's Website: https://davidcorbin.com/Rejuvenation Stations: https://www.rejuvenationstations.com/Connect with Joe Fier

Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/   What if I told you that the number one thing holding back your credit repair business isn't the disputes… but the marketing? Just think about it. You might be the best at fixing credit, but without a steady flow of clients walking through your door, you are stuck. And that's exactly why so many businesses fail! But don't worry… You're in luck, because today's guest has figured out how to generate leads consistently for as little as $5 a day. Sounds too good to be true, right? Well, meet Alex Rocha, a Facebook ad expert who has helped build a multi-seven-figure credit repair empire, helped over 30,000 clients, and mentored hundreds of entrepreneurs. He is a master at creating effective ads that won't blow your budget. And the best part? Alex is here today to share some of his magic with you. In this episode, he walks us through exactly how to launch your very first paid ad in under an hour. If you've ever struggled to get clients, you'll definitely want to stick around.Let's jump right in! Get Alex's Fool-Proof Credit Repair Ad Guide: https://crc.mastodonmarketing.com/Key Takeaways:00:00 Intro 02:13 Alex's Background02:55 Helping Credit Repair Businesses05:16 How to Launch an Ad In Under an Hour 12:44 The Secret to a Great Ad19:55 Expected Return on Investment 22:02 Common Mistakes When Creating Ads 27:27 Optimizing Your Ads and Converting Your Leads 30:52 Diagnosing What Goes Wrong with Ads 33:09 Launching Crazy Offers36:17 Key Metrics to Track 38:16 Getting High-Value Clients 41:55 Client Success Stories 43:40 Rapid Fire Questions 46:19 OutroAdditional Resources:Alex on YouTube: https://www.youtube.com/@CreditRepairAdsAlex's Website: https://mastodonmarketing.com/Alex on Instagram: https://www.instagram.com/mastodon.marketing/Get a free trial to Credit Repair CloudGet my free credit repair training  Step-by-Step Guide to Recruiting TOP Affiliates for Your Credit Repair BusinessMake sure to subscribe so you stay up to date with our latest episodes.

Send us a textOk, so you know how most people think of mall walking as the thing your grandma does in her pastel tracksuit, swinging her arms while passing Sears for the 18th time? Well, my guest today, Krista Katwood, has taken that concept, cranked it to 11, and turned it into a full-on community movement that's now making headlines everywhere from People Magazine to The Kelly Clarkson Show.Krista absolutely hated exercise; like, the idea of a treadmill gave her panic attacks (same, girl). But she also wanted to move her body in a way that didn't feel like torture. Enter: mall walking. Except Krista doesn't just shuffle quietly down the corridors. She's rocking a neon windbreaker onesie, blasting 80s jams, and leading a literal mischief of mall rats (yes, that's the collective noun for rats and it's glorious) through Portland's Lloyd Center mall.We talk about why making movement fun and ridiculous might actually be the secret to sticking with it, how malls are becoming unlikely hubs for community revival, and yes, why cheering someone on for eating an Auntie Anne's pretzel mid-walk is exactly the kind of fitness vibe we need more of.This episode is about joy, community, and finding a way to move your body that you actually look forward to. Krista proves that fitness doesn't have to be about punishing workouts or chasing some arbitrary number. It can be about connection, silliness, and blasting “Eye of the Tiger” while you ride an escalator like it's your personal runway show.What's Inside:How Krista hacked her hatred of exercise into a fitness movement that stuckThe five hilarious but genius rules of mall walking (spoiler: you must pump your arms)Why revitalizing “dead malls” might actually be a public health winThe surprising community-building magic of silly fitness ritualsSo here's my question for you. What would fitness feel like if you stopped trying to force yourself into something you hate and instead leaned into joy? What would your version of the “ridiculous but sustainable” movement look like? Message me on Instagram and tell me. I want to hear it.Mentioned in This Episode:Krista Katwood on InstagramFood Court 5000Oonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!

This week on The Audit Podcast, we're joined by Valerie Zappia, Internal Audit Data Analytics Manager at Victoria's Secret. In this episode, she takes the opportunity to address those unanswered questions and share her perspective on the challenges many audit teams are facing today. She discusses the realities of managing data availability and quality issues, how to navigate the ever-present debate around selecting tools, and what she's doing to upskill non-data auditors on her team. Valerie also shares her thoughts on how internal audit can better align analytics work with the broader strategy and priorities of the organization.   Be sure to connect with Valerie on LinkedIn.   Also, be sure to follow us on our social media accounts on LinkedIn, Instagram, and TikTok.   Also be sure to sign up for The Audit Podcast newsletter and to check the full video interview on The Audit Podcast YouTube channel.   Timecodes:   1:31 – Tackling data acquisition challenges 6:44 – Choosing the right tools with insights from a data analytics expert 11:55 – Building data literacy among non-auditors 17:12 – Securing buy-in from stakeholders outside internal audit 25:24 – Final thoughts   *   This podcast is brought to you by Greenskies Analytics, the services firm that helps auditors leap-frog up the analytics maturity model. Their approach for launching audit analytics programs with a series of proven quick-win analytics will guarantee the results worthy of the analytics hype.  Whether your audit team needs a data strategy, methodology, governance, literacy, or anything else related to audit and analytics, schedule time with Greenskies Analytics.

This episode is brought to you by Furtuna Skin: Italian, olive oil–based skincare that's pure, potent, and transformative. Try their eye revitalizing cream and more at https://www.furtunaskin.com, and get 20% off your first purchase with code VALERIA20. In this solo episode of Not Alone, Valeria opens up about the emotional work she's doing behind the scenes as she enters her next stage of growth. From revisiting therapy and learning how to embrace joy after being raised in a “survival household,” to reflecting on vulnerability, creativity, and her openness to new things living in Miami. Valeria shares an honest glimpse into the challenges and breakthroughs shaping her right now. She questions how to be both an emotional and high-functioning person and wonders if it's possible. She answers listener questions with her signature candor, talks about the pressure of always being “on” online, and even revisits stories from her past, including her “trophy wife” days and a behind-the-scenes Victoria's Secret moment that made her step away from modeling. It's a thoughtful, intimate conversation on emotional growth, choosing joy and stepping into a new chapter with more presence and purpose. Shop my look from this episode: https://shopmy.us/collections/2501087?tab=collections Follow me: https://www.instagram.com/valerialipovetsky/  Books I Mentioned: The Many Lives of Mama Love - https://www.amazon.com/Many-Lives-Mama-Love-Stealing/dp/1982197668 God Wears Lipstick - https://www.amazon.com/God-Wears-Lipstick-Kabbalah-Women/dp/1571895817 The Art of Thinking Clearly - https://www.amazon.com/Art-Thinking-Clearly-Rolf-Dobelli/dp/0062219693 What we talked about:  0:24 - Start 1:10 - Working overtime on my emotional state 3:00 - Needing help for the next evolution of Valeria 4:05 - Revisiting therapy  6:35 - “I cried of course” 7:30 - Being at the right place at the right time 8:36 - Needing more joy in life  11:14 - Furtuna Skin Ad 12;33 - “I don't trust emotions” 14:49 - Being raised in a survival household 16:00 - “I'm ready to embrace joy” 17:15 - Answering listener questions 17:19 - Being vulnerable online 19:20 - Wanting to work on being less cautious online 20:31 - What I'm enjoying most about Miami 23:03 - Men being attracted to caretaker types 24:15 - Reminiscing on trophy wife days 25:48 - Pressure to always be “on” creatively  27:39 - Have any past failures kept you from trying something new? 28:48 - Victoria's Secret story 31:30 - Ben's camp calling Gary first 33:31 - Valeria's Book Recs 33:42 - The Many Lives of Mama Love 35:47 - God Wears Lipstick 36:18 - The Art of Thinking Clearly Learn more about your ad choices. Visit megaphone.fm/adchoices

“Secret agents don't get found, and closed mouths don't get fed.” It's more than a catchphrase; it's a survival strategy for today's market.  In an environment where inventory is scarce, clients are cautious, and other agents are everywhere, invisibility will keep you from earning more.  If you aren't proactively creating opportunities, asking for business, and showing up where consumers are, you'll get overlooked every time. That's why differentiation isn't a luxury; it's the core of winning in real estate right now.  And the sharpest ways to position yourself apart from the competition aren't the ones most agents think about.  Social media isn't just a branding tool; it's a live feed of consumer behavior. AI isn't a toy; it can turn one bad listing photo into a winning expired pitch.  Consistency isn't boring; it's the edge that compounds when your competitors give up. So how do you stop being invisible in this market? How can you create a blue ocean strategy for yourself?  I was featured on Knolly Williams' Success With Listings Podcast, and we discussed what it really takes to succeed in real estate today.    Things You'll Learn In This Episode  Social media as real-time consumer intelligence Clients reveal their needs online every day. How can you use their digital footprints to update your CRM, build trust, and stay two steps ahead of competitors? The 2006 wake-up call that changed everything When consumer internet use jumped from 2% to 80%, agents who ignored it disappeared. How do you make sure you're showing up where buyers and sellers are actually looking today? AI as your expired-listing superpower You can use a custom GPT to take one photo, generate staging recommendations, and create “after” images in minutes. How can you turn AI into a unique selling proposition that wins listings your competitors overlook? The adoption gap = your blue ocean Only 15% of adults use ChatGPT, and even fewer pay for Plus. How does this low adoption create a massive competitive edge for the agents who lean in now?   Guest Bio Knolly Williams, known as "The Business Healer," is a bestselling author, international speaker, and real estate broker who specializes in helping homeowners sell smarter and coaching real estate agents to build thriving businesses with less stress. Knolly is the author of the national bestsellers Success with Listings and 3 Hours a Day, a McGraw-Hill-published book that teaches entrepreneurs how to multiply their income while doing less. He's trained thousands of agents nationwide and leads a powerful movement through his Mentorship Masters group at eXp Realty and the Success with Listings Academy. Visit https://knolly.com/ to learn more and subscribe to his YouTube channel here.    About Your Host Marki Lemons Ryhal is a ​​Licensed Managing Broker, REALTOR®, and avid volunteer.  She is a dynamic keynote speaker and workshop facilitator, both on-site and virtual; she's the go-to expert for artificial Intelligence, entrepreneurship, and social media in real estate. Marki Lemons Ryhal is dedicated to all things real estate, and with 25+ years of marketing experience, Marki has taught over 250,000 REALTORS® how to earn up to a 2682% return on their marketing dollars. Marki's expertise has been featured in Forbes, the Washington Post, Homes.com, and REALTOR® Magazine.   Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you! 

After a series of traumatic experiences, the group is released from the Cotton Candy Room, where they begin their search for Dr. Dallan's office in hopes of finding some answers. 

Convidados: Ricardo Abreu, repórter da TV Globo, e Leonardo Trevisan, professor de Relações Internacionais da ESPM. Foram quase 30 minutos de conversa entre os presidentes Lula e Donald Trump na manhã desta segunda-feira. Semanas depois da “química” entre os dois na reunião da ONU em Nova York, os presidentes do Brasil e dos EUA participaram de uma chamada por videoconferência. Lula pediu que Trump derrube o tarifaço contra produtos e retire as sanções a autoridades do Brasil. Para o ministro da Fazenda, Fernando Haddad, a conversa foi positiva. O vice-presidente, Geraldo Alckmin, se disse otimista com o fim do tarifaço. Do lado de lá, as reações também foram favoráveis. Em uma rede social, o próprio Trump disse que a conversa foi muito boa, focada em economia e comércio — e prometeu que encontros devem acontecer "em um futuro não muito distante". Em conversa com Victor Boyadjian neste episódio, o repórter da TV Globo Ricardo Abreu relata como foram as preparações para a conversa entre Lula e Trump e o que deve acontecer a partir de agora. "É como se [...] uma vez marcada essa conversa presencial, o jogo zerasse”, diz. Ricardo revela as reações dentro do Itamaraty após o encontro a expectativa para novas tratativas entre os dois presidentes. Depois, Victor fala com Leonardo Trevisan, professor de Relações Internacionais da ESPM. Ele explica o que mudou nos últimos meses desde que Trump impôs o tarifaço sobre produtos brasileiros. E avalia qual será o papel de Marco Rubio nas negociações futuras. Secretário de Estado dos EUA, Trump já defendeu publicamente sanções a governos alinhados à esquerda. "A diplomacia está apostando que agora, com a ordem de Trump, a postura de Rubio possa mudar”, afirma.

BEST OF TST: The Antarctica Effect is a series of stories from lost ecosystems and strange radio signals to pyramids that have been published as just happening, when a quick online search will prove that these same stories have appeared over and over and over and over and over and over and over again. In some instances going back over a decade in the case of the Antarctica pyramid. Due to its remoteness and extreme environment, few ever venture there with few exceptions for science or military projects. Several countries have territorial claims in the ice; others have research stations. It is the perfect location to set a science fiction story, a tale of desolation and horror, or a theory of UFOs and lost civilization. In 1936 H.P. Lovecraft published “At he Mountains of Madness”; two years later in 1938 a book called “Who Goes There?” was published; that same year Neuschwabenland was explored by Germany; in 1951 “The Thing from Another World” was released, based on the 1938 book, which lead to the 1982 movie “The Thing”; In 1998 The X Files movie released; and in 2008 a mocking documentary was published online with images that became source material for Antarctica conspiracy theories. Those theories expanded after Lake Vostok produced evidence of 3,500 different species, resulting in leading authorities visiting the icy world; this story was later substituted with authorities traveling to see the UFO in ice, the same one from that mocking documentary. Then whistleblowers surfaced talking about weapons and technology that were already public knowledge, leading to a thought that perhaps there is something there and people, for the wrong reasons, were getting close, thus requiring the presence of disinformation and misinformation agents, just as the pentagon used UFOs to cover up development of the F-117.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKWEBSITEBuyMe-CoffeePaypal: rdgable1991@gmail.comCashApp: $rdgable EMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

As financial advisors, we're always evolving—new processes, new services, new team members, and even new ways of engaging with clients. But while your newest clients experience your polished onboarding process, your long-term clients may still be operating under the “old rules.” That's where re-onboarding comes in. In this episode, we dive into how to reintroduce your long-standing clients to your current practice in a way that feels natural, client-centered, and value-driven.What you'll learn in this episode:Why re-onboarding is essential to keeping long-term clients aligned with your evolving practiceHow to introduce re-onboarding without it feeling awkward or forcedPractical strategies for resetting expectations, updating processes, and reinforcing valueWays to tie re-onboarding to housekeeping tasks that strengthen client relationshipsHow re-onboarding can open the door to referrals and reinforce your positioning as an advisorRe-onboarding doesn't need to be complicated—it's a simple but powerful tool for reinforcing your value, realigning client expectations, and making sure everyone experiences the best version of your practice today. Tune in and discover how to use re-onboarding as a lever for growth and stronger client relationships.Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

“Loneliness is as harmful as smoking 15 cigarettes a day—and social connection may be the real key to living to 100.” — Ken Stern  Key Links & Resources  Healthy to 100: How Strong Ties Lead to Long Lives by Ken Stern is HERE  Learn more about the Longevity Project HERE Listen to Ken's podcast Century Lives HERE  In this episode of AGE BETTER, I'm joined by Ken Stern—former CEO of NPR, founder of the Longevity Project with Stanford, and author of the brand-new book Healthy to 100: How Strong Social Ties Lead to Long Lives. His groundbreaking research reveals that the real secret to longevity isn't diet, exercise, or genetics—it's our social connections.  We explore what the U.S. can learn from the world's longest-lived societies, why intergenerational communities thrive, and how purpose and engagement can add years to your life. Ken also shares why loneliness has become a public health crisis, and what we can do to build stronger social ties for a healthier, happier future.  Why listen?  Learn why social connection is as critical as diet and exercise  Discover how loneliness impacts health as much as smoking  Explore practical ways to build your own “social health infrastructure”  This conversation will inspire you to think differently about aging—and about the relationships that matter most.  If you're enjoying Age Better, I'd be so grateful if you left a quick review wherever you listen.       And if there's a topic or question you'd love for me to cover in a future episode, send a note to agebetterpodcast@gmail.com -- I love hearing from you!     Learn more about your ad choices. Visit megaphone.fm/adchoices

Yesterday at Ohio State, I mentioned that I had never raised my voice and yelled aat my wife.  Some of the students wondered how that was possible. They weren't calling me a liar; they simply didn't believe it was possible. How do I live with my wife for 48 years without yelling at her? Our number 2 secret holds the answer! Join me for today's Daily Word & Prayer to learn more.Scripture Used in Today's MessageProverbs 15:1Ephesians 4:26-27To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher

  For most of medical history, women's health has been largely overlooked and misunderstood. But after years of a general lack of awareness about the important phase of perimenopause, today there are some incredible health experts taking charge of this conversation. Today, you're going to hear from one of the leading advocates of women's health and perimenopause.   Dr. Mariza Snyder is a physician and bestselling author who is on a mission to help women thrive while navigating perimenopause. Her new book, Perimenopause Revolution is a powerful guide to understanding this profound hormonal shift, and how to take control of your hormones and your health.   In this interview, you're going to learn about the hormones that are at play during perimenopause and menopause and how they affect the body at the systemic level. We're also going to cover the critical role of metabolic health during hormonal shifts, the lifestyle habits that can help mitigate perimenopause symptoms, and so much more. I hope you enjoy this interview with Dr. Mariza Snyder!   In this episode you'll discover:  The connection between perimenopause and weight gain. (9:25)  Why perimenopause is a neuroendocrine transition. (10:20)  How transitioning away from rhythmically cycling hormones affects the body. (11:53)  Which hormone is the master CEO of the brain. (15:08)  How many doctors' visits on average it takes for a woman to get answers. (19:15)  Why perimenopause is like a second puberty. (23:32)  The importance of understanding blood sugar during perimenopause. (31:04)  How cortisol affects blood sugar. (33:36)   The #1 factor that influences metabolic health. (40:34)   What the biggest metabolic hack is. (43:03)  How to use exercise snacks to support your metabolism. (45:14)  What to do if you experience an afternoon crash in energy. (49:54)  The importance of sleep consistency. (52:43)  Strategies for dealing with feeling tired but wired. (58:22)  The connection between mental health and perimenopause. (1:00:50)  Why perimenopause is a critical time to honor your boundaries and self-care. (1:06:04)  The beauty of listening to your body. (1:07:07)   Items mentioned in this episode include:  WildPastures.com/model  - Get 20% off every box plus an additional $15 off!   Beekeepersnaturals.com/model  - Save up to 30% on natural remedies!  Levels.link/model  - Join today and get 2 free months with a one-year membership!   Use This Proven Formula to Boost Neuroplasticity  - Hear Dr. Patrick Porter's interview!   7 Habits That Slow Down Aging  - Hear about the power of a consistent sleep schedule!  The Secret to Learning Faster - Listen to Jim Kwik's interview!   The Perimenopause Revolution by Dr. Mariza Snyder  - Preorder the book today!   Connect with Dr. Mariza Snyder Website / Podcast / Facebook / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube   This episode of The Model Health Show is brought to you by Wild Pastures and Beekeeper's Naturals.   Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model.    Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. 

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FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1263 Blue Butterfly: Inside Epstein's Secret Lab of Power, Science, and Control What if Jeffrey Epstein's secret wasn't just sex, but science? In her explosive new book Blue Butterfly: Inside the Diary of an Epstein Survivor, investigative author Sarah McCarthy exposes the hidden story the media refused to tell. Drawing from Juliette Bryant's secret diary, McCarthy reveals a chilling world where elite scientists, intelligence agencies, and global leaders converged—using victims not only for blackmail, but for covert experiments in eugenics, cloning, and mind control. In this episode of Strange Planet, Richard Syrett sits down with McCarthy to crack open the darkest secret of our age: Epstein as prototype for elite power. GUEST: Sarah McCarthy is a South African-born investigative author who exposes the covert alliances between global elites, intelligence agencies, and controversial science. A former top copywriter for brands like Ogilvy & Mather and Burberry, she now applies her skills to uncovering hidden power structures. Her latest book, Blue Butterfly: Inside the Diary of an Epstein Survivor, reveals how Jeffrey Epstein's operation extended far beyond sex trafficking—into eugenics, cloning, and mind-control experimentation disguised as philanthropy. WEBSITE: TrineDay BOOK: Blue Butterfly: Inside the Diary of an Epstein Survivor SUPPORT OUR SPONSORS!!! ⁠FABRIC BY GERBER LIFE⁠ Life insurance that's designed to be fast and affordable. You could get instant coverage with no medical exam for qualified applicants. Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at ⁠meet fabric dot com slash STRANGE⁠ ⁠TESBROS⁠ We're a small business built by Tesla owners, for Tesla owners. Everything we do is about helping our customers customize, protect, and maintain their ride — whether it's through our products or YouTube how-tos and reviews. We're running an exclusive giveaway you won't want to miss! Enter now for your chance to win a DIY PPF Full Body Wrap kit tailored to your ride — either the Model Y Juniper or the Cybertruck. This prize is worth up to $2,500 and gives you the ultimate choice: Colored PPF. Clear Matte or Gloss PPF. Or even a Vinyl Wrap option for the Cybertruck Go to⁠ tesbros.com⁠ and use code POD15 for 15% off your first order. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - ⁠HIMS dot com slash STRANGE⁠ ⁠https://www.HIMS.com/strange⁠ MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: bookish wishes coming true and picture books we love Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: Kaytee gets silly about how reading can be dangerous The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  .  1:34 - Ad For Ourselves 4:33 - Currently Reading Patreon 5:02 - Our Bookish Moments of the Week 5:50 - The Black Wolf by Louise Penny 7:08 - Novel Neighbor 8:09 - Don't Trust Fish by Neil Sharpson 8:17 - Dog Eared Books 9:34 - Our Current Reads 9:54 - The Unselected Journals of Emma M Lion Vol.1 by Beth Brower (Meredith) 10:00 - The Unselected Journals of Emma M. Lion Vol. 2 by Beth Brower 16:03 - A Game of Lies by Clare Mackintosh (Kaytee) 16:11 - An Unlikely Story 20:09 - 44 Poems on Being with Each Other by Padraig O Tuama (Meredith) 20:18 - Poetry Unbound podcast 24:24 - In the Shelter by Padraig O Tuama 24:40 - A Swim in a Pond in the Rain by George Saunders 25:37 - The Secret of Secrets by Dan Brown (Kaytee) 26:27 - The Da Vinci Code by Dan Brown 32:45 - Wylding Hall by Elizabeth Hand (Meredith) 34:18 - Feral and Hysterical by Sadie Hartmann 37:41 - Daisy Jones and the Six by Taylor Jenkins Reid 38:11 - 101 Horror Books to Read Before You're Murdered by Sadie Hartmann 38:40 - Best Hex Ever by Nadia El-Fassi (Kaytee) 42:16 - Deep Dive: When Reading Gets Dangerous 46:08 - A Court of Silver Flames by Sarah J. Maas 51:05 - Meet Us At The Fountain 51:07 - I wish that more books came in volumes. (Meredith) 51:18 - The Unselected Journals of Emma M Lion Vol.1 by Beth Brower 53:10 - I wish to press an Immense World by Ed Yong. (Kaytee) 53:11 - An Immense World by Ed Yong 53:15 - The Secret of Secrets by Dan Brown 54:15 - An Immense World by Ed Yong (young reader's edition)     Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. October's IPL takes us back to one of our anchor stores, The Novel Neighbor in St. Louis, Missouri. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

How do you spend money in ways that actually make life better? Morgan Housel, author of the new book The Art of Spending Money, explores status vs. satisfaction, the hedonic treadmill, and why money's best use is buying independence. We also cover quiet compounding, a practical 15-stage path to financial freedom, when to spend vs. save, helping kids without spoiling them, and small experiments that raise the utility of every dollar. ------

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. David Jockers for an inspiring deep dive into the incredible power of fasting—especially the transformative effects of a 72-hour fast. Together, they unpack how fasting does far more than just burn fat—it sharpens your mind, renews your cells through autophagy, and supercharges your mitochondria for lasting energy. Dr. Jockers also opens up about the emotional and spiritual side of fasting, from improving dopamine balance and resilience to finding deeper gratitude and presence in daily life. You'll hear his practical fasting tips, personal insights, and powerful mindset shifts that can help you use fasting as a tool for healing and transformation—not punishment or deprivation. If you've ever wondered how fasting could help you feel more energized, focused, and spiritually grounded, this episode is your roadmap to true metabolic freedom.

Lee Camp digs into the secret reason for US gov't shutdown. Plus, US dollar crashes to 30-year low of global reserve. All that and more!

Is something suspicious going on in Toronto?

I sat down with bestselling author and behavioral change expert Karen Salmansohn for a conversation that will change how you think about your life and your death. We went deep on mortality awareness, the "near-life" experience so many of us are stuck in, and how to use the end of life as a powerful tool to live more boldly and authentically right now. Karen shares her incredibly practical framework of seven core values to avoid the top regrets of the dying. I even asked her a question she said she's never been asked before. This is a must-listen for anyone ready to get off the "conveyor belt" and design a life you're proud of.00:00 Welcome 02:02 Why a Book on Death Now?05:29 Listening to Your Intuitive Voice07:19 The "Near-Life" Experience10:24 From Mortality Awareness to Action14:51 Aristotle & The Soul's Purpose21:35 Identity-Based Habits for Change24:50 Getting Off Life's Conveyor Belt33:47 The 7 Core Values for a Meaningful Life42:04 Death as a Teacher & Creating Urgency45:27 Spirituality, Psychology, and the Soul50:28 Reclaiming Contemplation in a Digital Age55:17 How to Find Karen's Work & Resources56:14 Closing Thoughts & Gratitude Learn More About Karen Salmansohnhttps://youretodieforlife.com/https://notsalmon.com/ SM: @notsalmon In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

Franchising doesn't have to mean fast food—discover a new path to business ownership with non-food franchises that promise steady growth and long-term success.   In this episode of Sharkpreneur, Seth Greene interviews John Ostenson, the founder of FranBridge Consulting and author of Non-Food Franchising, who shares his expert insights into the world of franchising beyond the fast food industry. With years of experience as a franchisee and consultant, John explains how he helps aspiring entrepreneurs find the right business opportunities, secure funding, and thrive in the franchising world. His mission is to connect people with business models that align with their goals and lifestyles, ensuring long-term success.   Key Takeaways: → Why non-food franchises are a smart business move. → The challenges of finding the right franchise fit. → The six-step framework for evaluating franchises. → The process of finding the perfect franchise opportunity. → Insights into emerging sectors in non-food franchising.   Jon Ostenson is the founder of FranBridge, a top 1% franchise consultant in the US, and a frequent contributor on franchising across various outlets and publications. Jon is a multi-brand franchisee himself, and along with his business partners, he has great operators leading these ventures. As a result, he can commit over 90% of his time to helping others achieve their dreams of freedom and wealth generation through business ownership.   Before FranBridge, Jon was the President of ShelfGenie, a national franchise system with 200 locations. Before his start in franchising with ShelfGenie, Jon spent 15 years in the corporate world, most recently serving as the Vice President of Sales for Carter's Inc., where he was responsible for over $350 million in annual sales. Jon began his career as a Consultant with Accenture, often working internationally on behalf of clients. Jon serves on the Board of the Entrepreneurs' Organization and is actively involved in supporting charitable organizations, including Growing Leaders and Hope International. Jon holds a Bachelor of Business Administration (BBA) and a Master of Business Administration (MBA) from the University of Georgia. He resides in Atlanta, where he and his wife, Jenny, have three children and are actively involved in the community.   Connect With Jon Ostenson: Website LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts Tasha Huo and Josh Hallman discuss Tasha's dialogue hack to quickly improve your dialogue and trim pages.    TWIW: What does it mean when a manager or agent "hip-pockets" you? / Tasha had a MIGHTY NEIN screening at SCAD and now she wants to go to there / The difference in approach between being a fan of an IP and just taking an IP job. / Storytelling lessons learned from our September Patreon RUNNING MAN Q&A    Questions / Comments: ActTwoWriters@gmail.com Edited by the GREAT Paul Lundquist