Podcasts about uv

Roll On, but enhanced! Adam Skolnick came over to help make sense of the Enhanced Games, the pay-for-PEDs enterprise that just went down behind a Vegas casino. Think Idiocracy meets The Hunger Games, with Bryan Johnson calling the action from under a giant UV umbrella. It veers dystopian: looksmaxxing, narcissism dressed up as self-optimization, and the slow creep toward transhumanism. Ultimately: why train at all? Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Go Brewing: Use the code Rich Roll for 15% OFF

Summer is the season lash artists dread most for retention, and it's usually not a technique problem. Mike and Shauna walk through everything that affects your lash bonds when temps rise: humidity, sweat, oils, saltwater, and how your adhesive storage plays into it. They cover how to run a mini consultation with returning clients, when to swap primer in for saline, how to adjust your glue dot timing, and why UV adhesive keeps coming up as the answer to almost every retention complaint. Plus, a solid reminder that selling your clients a lash bath is both an upsell and a client protection strategy. If you're heading into summer fielding retention questions, this one is worth a listen before your next appointment. New classes available at olivorlash.com, including an upcoming beginner course in Las Vegas. Financing available.

Elisa Lykke er PR-manager, tidligere tv-producer og aktuel med bogen Livskræfter – ni kvinder om at overleve kræft. I dagens afsnit snakker vi om kræft. Om at få diagnosen, om at gennemgå behandling og om hvordan det er at leve med tanken om, at man måske skal dø. Elisa har nemlig igen været igennem et kræftforløb, og vi snakker om hvad det gør ved et menneske, både mens man er syg og når man kommer ud på den anden side. Vi snakker også om bogen, som samler historier fra ni kvinder, blandt andre Charlotte Bøving, Ghita Nørby og Cana Buttenschøn, og om de erfaringer og perspektiver der går igen på tværs af deres meget forskellige liv. Derudover kommer vi ind på hvordan kemo egentlig påvirker kroppen, hvilken rolle de pårørende spiller i et kræftforløb, hvordan Elisa opdagede sin sygdom, hendes oplevelser med ayahuasca, hendes tidligere forhold til sol og UV-stråling, og hendes tid i tv-branchen, hvor hun blandt andet arbejdede på Casper & Mandrilaftalen. Gå fornøjelse, Christian. Vil du høre resten? Så find hele episoden eksklusivt på Podimo: http://podimo.dk/christian Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Eye Believe Podcast, we're joined by Dr. Kristie Nguyen to talk about protecting your eyes and preparing for a safe, healthy summer season. ☀️

A weekly live show covering all things Freedom Tech with Max, Q and Seth.In this week's Freedom Tech Friday, Max welcomed back Zach Herbert, CEO of Foundation, for a deep dive into practical health sovereignty, starting at home. We moved beyond Bitcoin, seed phrases, and secure elements to the everyday systems thinking Zach has applied to his own biology. We tackled the big three of home optimisation; water, air, and light. Max and Zach explored how to choose and install reverse osmosis with remineralisation (and why it matters), whole‑home and countertop options for renters, UV sterilisation, shower filters, and the very real issues of PFAS, fluoride, and microplastics. On air, we explored CO₂ monitoring, ERV/HRV ventilation, humidification/dehumidification strategies, realistic budgets for owners and renters, and why indoor CO₂ quietly wrecks performance and sleep. When it came to light, they contrasted high‑CRI, no‑flicker LEDs with incandescents, circadian effects, dim‑to‑warm setups, and why harsh, blue‑heavy flicker can spike stress and fatigue, especially for kids.Max and Zach then dug into targeted personal health: why genetic insights should precede bloods, balancing privacy with utility, and how DNA variants (MTHFR, vitamin D conversion, dopamine response, drug metabolism) can explain lab results and guide smarter supplementation (methylated B vitamins, vitamin D) and protocols (sauna, blood donation trade‑offs). They also hit practicals on electrolyte quality and salt (ditch stevia/citric acid, choose clean salts), everyday toxin minimisation (tallow skincare, hydroxyapatite toothpaste, cleaner hair care), and a level‑headed take on parasites and ivermectin.The theme throughout: use tech to restore a more natural environment and reclaim health autonomy without going “100‑step protocol” make quick wins for renters and owners alike that compound over years for you and your family.[[BILLLKEONNE]]TO DONATE TO ROMAN'S DEFENSE FUND: https://freeromanstorm.com/donateVALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.ioYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.

In this talk, Mariano, Lead Data Scientist and ML Engineer at OLX, shares his journey building high-impact AI media solutions. We explore the transition from traditional e-commerce models to Generative AI and Agentic tools, focusing on how to take AI products from a notebook to full-scale production.You'll learn about:How to master the full product cycle from requirement gathering to deployment.Using video-to-ad technology to automate car listings and seller experiences.Essential modern tools like FastAPI, Arize, and why UV is a game-changer.When to use LLMs versus specialized vision models like CLIP and YOLO.Why production pipelines are moving from Jupyter notebooks to CLI tools.How agentic coding and AI assistants are 10x-ing development speed.TIMECODES:0:00 Community Introduction and Slack Engagement4:16 Career Journey: From Argentina to Barcelona7:16 Product-Driven AI vs. Traditional Reporting9:41 AI Media Solutions for E-Commerce Sellers10:55 Video-to-Ad: The Future of Marketplaces13:45 Automated Content Creation for Sellers17:10 Defining End-to-End Ownership in Data Science21:12 The Longevity of the CRISP-DM Framework25:33 Impact of Agentic Coding and GitHub Copilot31:42 Why LLMs Aren't Always the Best Solution37:39 Translating Business Needs to ML Requirements41:18 Managing Explicit and Implicit Feedback Loops48:26 Architecture Deep Dive: Image Description Logic55:28 The Declining Role of Notebooks in Production1:02:53 The Modern Tech Stack: Fast API, UV, and ArizeConnect with Mariano: Linkedin - https://www.linkedin.com/in/msemelman/Connect with DataTalks.Club:- Join the community - https://datatalks.club/slack.html- Subscribe to our Google calendar to have all our events in your calendar - https://calendar.google.com/calendar/r?cid=ZjhxaWRqbnEwamhzY3A4ODA5azFlZ2hzNjBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ- Check other upcoming events - https://lu.ma/dtc-events- GitHub: https://github.com/DataTalksClub- LinkedIn - https://www.linkedin.com/company/datatalks-club/ - Twitter - https://twitter.com/DataTalksClub - Website - https://datatalks.club/

I'm not in a great mood and I'll tell you why. A mini fridge in our family room sprang a slow leak, and before I knew it I was $5,000 deep in a restoration black box with no idea whether any of those numbers were real. Which, of course, got me thinking about healthcare cost transparency, because everything eventually does. From there I get into Oregon's SB 951, the strongest corporate practice of medicine law in the country, and what it might mean in 2029 for the private equity firms (and one suspiciously friendly-sounding Canadian pension fund) currently buying up ophthalmology. After the break I cross over into veterinary land to talk about the cow eye dissection I ran with about 50 middle schoolers at my kids' school. The tapetum lucidum, the onion-layered lens, why goats have rectangle pupils, and the brand-new respect I now have for teachers. We finish up in the animal vision spectrum, where the mantis shrimp absolutely embarrasses the rest of us. Takeaways: Oregon's SB 951 requires all medical practices in the state to be physician-owned and free of outside investor influence by 2029, a potential turning point for private equity in ophthalmology NVISION Eye Centers is majority-owned by Ontario Teachers' Pension Plan Board, a $250 billion Canadian fund that functions, in effect, like a private equity firm The Central Africa Ebola outbreak is unlikely to become a pandemic, but reduced WHO funding after the U.S. withdrawal weakens global surveillance and rapid response The tapetum lucidum is a reflective layer behind the retina in cows, dogs, cats, and many other mammals that bounces light back through the photoreceptors, dramatically improving night vision and explains the glowing-eyes phenomenon Humans have three color cones; mantis shrimp have 12 to 16 plus UV, infrared, and polarized light detection; dogs and cats see dichromatic blues and yellows; whales and dolphins see only in monochrome To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live  We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! –⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.patreon.com/glaucomflecken⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Also, be sure to check out the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glaucomflecken.com/glauc-to-me/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are interested in buying a book from one of our guests, check them all out here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/dr.glaucomflecken⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact.  For more information go to Anatomy Warehouse DOT com. Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anatomywarehouse.com/?aff=14⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.EyelidCheck.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.  Produced by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Human Content⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Johnny Mac shares five good news stories: Aubrey, a manager at an Applebee's in Michigan, guided staff and dozens of customers into a windowless prep kitchen and pulled people in from outside just before a tornado hit, with glass shattering as it passed. In Venice, the Galleria dell'Accademia is letting visitors watch conservators restore Giovanni Bellini's 500-year-old "Madonna and Child Enthroned" in real time, a two-year, $580,000 project using UV and infrared imaging to remove old varnish, repair wood-panel damage, and restore color. On the Isle of Man, volunteers planted 30,000 trees in three years to revive a rare temperate rainforest. Adriana rehabilitated Stevie the betta fish from a tiny cup to a proper aquarium, transforming his color and fins and highlighting fish-care needs. In Lincoln, California, officials recaptured Zeus the zebra after two escapes in four days.John also hosts Daily Comedy NewsUnlock an ad-free podcast experience with Caloroga Shark Media!  For Apple users, hit the banner which says Uninterrupted Listening on your Apple podcasts app. Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

Today we're talking all about building a healthier relationship with the sun—without fear.I break down why I focus on gradually working up to sun exposure, prioritizing early morning and later afternoon sunlight, and paying attention to UV intensity rather than avoiding the sun altogether. We also discuss how I personally use the dminder app to monitor UV levels, estimate vitamin D production, and better understand when the sun is strongest.We also dive into my thoughts on mineral and tallow-based sunscreens for prolonged exposure, why I avoid the “burn now, deal with it later” mentality, and the nutrition strategies I focus on to support healthier, more resilient skin from the inside out.Why sunlight is important for overall healthGradually building sun tolerance over timeWhy I prioritize early morning and late afternoon sun exposureUnderstanding UV intensity and vitamin D productionHow I use the dminder app to track sun exposure and vitamin DMy thoughts on prolonged sun exposure and sunscreen useWhy I prefer mineral and tallow-based sunscreen optionsNutrition strategies to support skin resilience and reduce oxidative stressPrioritizing omega-3 rich foodsMinerals and hydrationAntioxidant-rich fruits and vegetablesAdequate protein intake for skin repairReducing highly processed seed oilsSupporting overall metabolic health and blood sugar balanceNutrients like vitamin C, carotenoids, vitamin E, selenium, zinc, and astaxanthinThis episode is all about balance—respecting the sun, supporting the body, and moving away from both extremes of sun fear.Primally Pure Tallow Sunscreen (code drhalieschoff10)Grove Clean sunscreens code drhalieClearstem facial SPF (code drhalie) Ilia skin tint SPF serumHealthy sun supplement protocol

May is Melanoma and Skin Cancer Awareness Month, and on this important episode of Fishing the DMV, I am joined by Mercy Viator, Dermatology Certified Nurse Practitioner, to talk about two of the most dangerous threats facing anglers, hunters, hikers, kayakers, campers, and outdoor people everywhere: skin cancer and ticks/Lyme disease.When most people think about outdoor danger, they usually think about bad weather, rough water, accidents, hooks, wildlife, or getting lost. But the truth is, two of the biggest long-term health risks for people who spend a lot of time outside are sun exposure that can lead to skin cancer and tick bites that can lead to Lyme disease. These are serious outdoor health risks that every angler, hunter, and outdoorsman needs to take seriously before their next trip.In this episode, we break down why preparation matters, how to better protect yourself, and why prevention should be part of your regular fishing, hunting, hiking, and outdoor routine. Anglers are especially exposed because we spend long hours on the water under direct sunlight, reflected UV rays, and constantly changing weather conditions. We discuss the importance of routine skin checks, early detection, sun safety, and making UV protection a non-negotiable part of your gear.Mercy shares insight on the right type of sunscreen for fishing, how often you should reapply it, what sun-protective clothing actually helps, and why wide-brim hats, face coverings, sunglasses, gloves, and lightweight UV gear should be treated just like rods, reels, tackle, life jackets, and safety equipment. Whether you're fishing a tournament, bank fishing a local pond, wading a river, kayaking, or spending all day on the boat, protecting yourself from the sun is one of the most important things you can do to stay healthy for the long run.We also dive into ticks and Lyme disease, another major threat for anyone who spends time outdoors across the Mid-Atlantic and beyond. If you fish from the bank, hike through wooded trails, hunt, camp, kayak, or walk through tall grass to reach your favorite spot, tick prevention needs to be on your radar. Lyme disease can have serious long-term effects, and we discuss practical steps you can take to reduce your risk, check yourself after outdoor adventures, and make sure you are prepared before heading outside.The goal of this episode is simple: help anglers, hunters, and outdoor people understand that preparation can make all the difference. You can't always control the sun, the weather, the woods, or the water, but you can control whether you wear the right clothing, use the right sunscreen, check for ticks, and build smart habits that protect your health.This episode is a must-listen for anyone who loves fishing, hunting, hiking, kayaking, camping, boating, or spending time outside. Protecting yourself from skin cancer and Lyme disease is not optional — it is part of being prepared.Topics covered in this episode include:Skin Cancer Awareness Month Melanoma prevention for anglers Why sun exposure is dangerous for fishermen Sun safety while fishing Best sunscreen habits for outdoor people UV fishing clothing and sun-protective gear Fishing hats, face masks, gloves, and sunglasses Why anglers should get routine skin checks Tick prevention for fishermen, hunters, and hikers Lyme disease awareness in the outdoors How to check yourself for ticks after fishing or hunting Outdoor safety tips for the Mid-Atlantic fishing communityWhether you fish the Potomac River, Shenandoah River, Susquehanna River, Chesapeake Bay, Lake Anna, Smith Mountain Lake, Buggs Island, the Upper James River, or your local pond, this episode is a reminder that protecting your health is part of being prepared on the water, in the woods, and anywhere the outdoors takes you.On this exciting episode of Fishing the DMV, I am joined by Mercy Viator, Dermatology Certified Nurse Practitioner.  Mercy Viator on Instagram: https://www.instagram.com/dermnpmercy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Mercy Viator on TikTok: https://www.tiktok.com/@dermnpmercy?is_from_webapp=1&sender_device=pc Mercy Viator Top Choice on the best sunscreen to buy: https://shopmy.us/collections/5423594 Please support Fishing the DMV on Patreon: https://patreon.com/FishingtheDMVPodcast If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.com LMD Enterprises: http://lmdoil.com/  Jake's bait & Tackle Website: http://www.jakesbaitandtackle.com/  Link to Tactical Fishing Company: https://tacticalfishingco.com/  Fishing Pro Tech: https://www.facebook.com/FishingProTech  Phone Number: (757) 566-1278  Email: lin@fishingprotech.us   Fishing Pro Tech Address: 7812-A Richmond Road, Toano, VA, United States, 23168Support the show

Hebrejom 10,19-31 19 Bratia, keď teda máme smelú dôveru vojsť skrze Ježišovu krv do svätyne, 20 po novej a živej ceste, ktorú nám otvoril cez oponu, čiže cez svoje telo, 21 a keď máme veľkého kňaza nad Božím domom, 22 pristúpme s úprimným srdcom v plnej istote viery, so srdcom očisteným od zlého svedomia a s telom obmytým čistou vodou. 23 Neochvejne sa pridŕžajme nádeje, ktorú vyznávame, lebo ten, čo nám dal prisľúbenia, je verný. 24 Venujme pozornosť jeden druhému, aby sme sa povzbudzovali k láske a dobrým skutkom. 25 Neopúšťajme naše zhromaždenie, ako to majú niektorí vo zvyku, ale sa povzbudzujme, a to tým väčšmi, čím väčšmi vidíte, že sa blíži Kristov deň. 26 Veď ak dobrovoľne hrešíme po tom, čo sme prijali poznanie pravdy, niet už viac obety za hriechy, 27 ale iba hrozné očakávanie súdu a žeravý oheň, ktorý strávi odporcov. 28 Ak niekto poruší Mojžišov zákon, zomrie bez milosrdenstva na základe svedectva dvoch alebo troch svedkov. 29 Uvážte, o čo horší trest si zaslúži ten, čo pošliape Božieho Syna, zneváži krv zmluvy, ktorou bol posvätený, a potupí Ducha milosti. 30 Veď poznáme toho, kto povedal: Mne patrí pomsta, ja sa odplatím. A ďalej: Pán bude súdiť svoj ľud. 31 Hrozné je padnúť do rúk živého Boha. Život pred Pánom Bohom má jasné pravidlá. Po skonaní Pána Ježiša na kríži sa úplne roztrhla chrámová opona, ktorá oddeľovala svätyňu od svätyne svätých. Do svätyne svätých vstupoval iba veľkňaz – raz v roku – v deň zmierenia – s obetnou krvou kozla. Každoročný proces, ktorý však nikdy neznamenal úplne očistenie. To zabezpečil až Kristov „golgotský výdych“. Pán Ježiš sa stal Veľkňazom a vlastnou krvou nás raz a navždy zmieril s Bohom. Prístup k Bohu je teda voľný. Už ho má nie iba veľkňaz raz v roku, ale každý a neustále. Je to milosť, ktorá sa ponúka celoplošne. Jeho zmučené telo je oponou a krv tou jedinou a jedinečnou obeťou. Pre omilosteného hriešnika sú tu však jasné pravidlá, ako žiť pred Bohom a na ceste k Nemu: (1) Prichádzať k Nemu s vierou: „Bez viery v Krista sa nemôžeme ľúbiť Bohu.“ Viera v sebe nesie nenahraditeľnosť úprimnej vďačnosti za očistenie. (2) Máme sa držať vyznania nádeje. Vyznanie je vonkajším prejavom vnútorného stavu, presvedčenia. Naše okolie potrebuje počúvať o nádeji. (3) Pozorovať sa v láske. Je to konkrétny záujem jedného o druhého. Osobný vklad toho, čím môžem prispieť k životu v spoločenstve. Vierou vďačíme za milosť, nádejou svedčíme a láskou slúžime. Modlitba: Pane Ježišu Kriste, ďakujeme Ti, že nám cez Svoje trpiace a zmučené telo umožňuješ prístup k Otcovi! Prosíme Ťa, na ceste viery nám mocou Svojho Ducha pomáhaj k tomu, aby sme pravým vyznaním a svedectvom života túto možnosť tlmočili ľuďom okolo seba! Amen. Pieseň: ES 463 Autor: Ján Matis Kto spomedzi bohov je taký ako Ty, Hospodin? Kto sa Ti vyrovná velebou svätosti? Divotvorca hrozný, hoden všetkej chvály? 2.Mojžišova 15,11 Aj keď sú takzvaní bohovia na nebi či na zemi – akože je mnoho takých bohov a pánov –, no my máme jedného Boha Otca, z ktorého je všetko a my sme tu pre Neho, a jedného Pána Ježiša Krista, skrze ktorého je všetko a aj my sme skrze Neho. 1.Korinťanom 8,5-6 Skutky apoštolov 8,(9-11)12-25 •  Modlíme sa za: Rožňavské Bystré (GeS) Otázky na rozjímanie: Ako dnes pristupujem k trónu milosti — pristupujem s úprimným srdcom a plnou istotou viery, vedomý si, že Kristova krv nám otvorila novú a živú cestu? Kde v mojom spoločenstve potrebujeme viac bdelosti a vzájomného povzbudzovania, aby sme sa neodcudzili a nestratili zhromažďovanie, ktoré nás posilňuje v láske a dobrých skutkoch? Čo ma najviac varuje v texte: hrozba dobrovoľného hriechu po prijatí pravdy, alebo pozvanie držať sa neochvejne nádeje — a ako dnes volím konať? Dnes som vďačný za tieto 3 veci: _________________________________ _________________________________ _________________________________ Viac o vďačnosti, čo to je, prečo je dôležité byť vďačný a ako praktizovať vďačnosť nájdeš na blogu

L'émission 28 minutes du 25/05/2026 Lorenzaccio : Alfred de Musset, “roi de la punchline” et George Sand “reine du thriller politique” David Bobée met en scène “Lorenzaccio” au Théâtre du Nord, à Lille, jusqu'au 5 juin, puis en tournée à partir de novembre 2026. Sa création mêle “Lorenzaccio”, célèbre drame romantique d'Alfred de Musset, et “Une conspiration en 1537”, texte de George Sand qui aurait justement inspiré Alfred de Musset. Que peut l'action politique face à la tyrannie ? La pièce montre un peuple étouffé dans ses révoltes, en résonance avec l'époque contemporaine. Trois mois de conflit au Moyen-Orient : qui sort vraiment renforcé ? Depuis le 8 avril, un cessez-le-feu est en vigueur entre les États-Unis et l'Iran, et les deux pays seraient, à ce jour, proches d'un accord pour mettre fin durablement à la guerre au Moyen-Orient. L'enjeu majeur est la réouverture du détroit d'Ormuz à la navigation. Washington pourrait lever certaines sanctions et dégeler des avoirs iraniens. Mais la question du nucléaire apparaît comme un point de crispation : Marco Rubio a évoqué un délai de “60 jours” pour des négociations, et l'agence de presse iranienne Tasnim a déclaré que “toutes les questions concernant le nucléaire ont été reportées à plus tard". Le régime iranien multiplie les exécutions des opposants, comme celle de Mojtaba Kian, pendu dimanche pour espionnage. 18 départements ont été placés en vigilance jaune canicule ce lundi, avec un indice UV record, l'occasion pour Xavier Mauduit de revenir sur l'histoire de la crème solaire. Marie Bonnisseau explique pourquoi les platanes vont disparaître d'ici 2037 des rues de Barcelone. 28 minutes est le magazine d'actualité d'ARTE, présenté par Élisabeth Quin du lundi au jeudi à 20h05. Renaud Dély est aux commandes de l'émission le vendredi et le samedi. Ce podcast est coproduit par KM et ARTE Radio. Enregistrement 25 mai 2026 Présentation Élisabeth Quin Production KM, ARTE Radio

It doesn't have to be a cruel summer of slogging through hot, humid runs. You can adjust your training so that summer running is productive and enjoyable. In part 1 of our summer running episodes, we discuss the physiological impacts of running in the heat and humidity, and how to adjust your training based on those responses.Thank you to our sponsors:✨ Good Ranchers: American-grown meat, delivered frozen to your doorstep. Use code IRON for $40 off the first order, or$100 off across the first three orders when customers start a subscription. Plus free protein with every order (choice of burgers, bacon, or chicken breasts). Be sure to mention “Tread Lightly Podcast” for how you heard about the company! https://www.goodranchers.com/✨ Tailwind: Complete sport nutrition made simple, including hydration mixes, high-carb sport drinks, endurance fuel, and recovery mixes. Use code TREADLIGHTLY20 at https://tailwindnutrition.com/TREADLIGHTLY for 20% off your first purpose.✨ Mizuno: Shop running shoes and clothes at Mizuno's Memorial Day sale: https://runtothefinish.com/memorial-day-sale-mizuno-usa/In this episode, you'll learn:✅ What happens to your body when you run in the heat✅ Why you need to change your recovery strategy during the summer✅ Why humidity, UV index, and air quality, matter as much as temperature✅ How to adjust your paces for running in the heat✅ How to adjust your interval and tempo runs for the heat and humidityFurther Resources:Heat-Adjusted Pace Calculator: https://apps.runningwritings.com/heat-adjusted-pace/How to Adjust Your Workouts for Heat and Humidity: https://lauranorrisrunning.substack.com/p/how-to-adjust-your-running-workoutsReferences

As municipal water utilities increasingly shift from free chlorine to chloramine disinfection strategies, pharmaceutical manufacturers are facing new challenges in maintaining consistent, high-purity water systems. While chloramines provide utilities with longer-lasting residual disinfection and reduced formation of regulated byproducts, they also introduce operational risks inside pharmaceutical facilities. As a result, manufacturers are reassessing traditional chloramine removal approaches and exploring more proactive treatment strategies that improve resiliency, monitoring, and long-term operational efficiency.   In this episode of Off Script, sponsored by Trojan Technologies, we spoke with Wayne Lem, global applications manager at Trojan Technologies, about the evolving role of UV technology in pharmaceutical water treatment systems. The conversation explores how chloramine shifts at the municipal level are impacting pharmaceutical manufacturing operations, the limitations of traditional approaches like catalytic carbon and reducing chemicals, and how UV-based chloramine destruction can help facilities improve process reliability while reducing maintenance and chemical dependency. Lem also discusses the operational and economic considerations behind UV adoption, the importance of continuous monitoring and validation in regulated environments, and why hybrid, multi-barrier treatment strategies are becoming increasingly important as manufacturers modernize water infrastructure.

[00:00] - Intro [00:38] - Bill's background [07:27] - Expanding education and manufacturing capabilities [14:44] - Clearance for fiberglass pool installation [17:28] - How to become a fiberglass pool installer [24:03] - Researching fiberglass "chalking" [31:36] - Selflessness [34:09] - Chalking looks like calcium silicate bound to to gelcoat polymers [37:40] - The LSI, and chelating calcium [40:04] - Gelcoat molecular structure [46:15] - Thursday Pools' chemistry recommendations [52:49] - One chemistry strategy that gets everyone's needs met [57:00] - UV systems impact fiberglass chalking?! [1:01:39] - Closing ______________________________Connect with us! Realize your full potential.Watershape University®Water chemistry questions?Orenda®Questions? Comments? Or apply to sponsor the show:ruleyourpool@gmail.com Facebook: @ruleyourpoolYouTube: @rule-your-pool

Mike and Trey Farley of Farley Pool Designs interview Steve Kenny of SRK Pools in East Hampton, Long Island, who describes his path from a family pool service business started in 1985 to building high-performance “chlorine-free” pools. Kenny explains how decades of service experience led him to advanced water treatment using high-output ozone with UV to create advanced oxidation (hydroxyl radicals), paired with activated glass media filtration, CO2 pH control, and a Blue Sentinel controller to maintain very low chlorine (about 0.1–0.2 ppm) with minimal manual intervention and monthly service. He details side-stream ozone injection, contact tanks, ozone destruction and safety monitoring, and floor-return/skimmer hydraulics to reduce dead spots. The conversation covers pathogen control (e.g., crypto/giardia), equipment “bunkers,” freeze-thaw considerations, keeping pools open year-round, wellness trends like cold plunges, and Kenny's water-inspired mosaic art.   Discover more: https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/   00:00 Podcast Welcome 01:17 Meet Steve Kenny 02:26 From Culinary to Pools 04:46 Going Chlorine Free 07:42 AOP Hydroxyl Explained 09:08 Ozone System Sizing 11:53 Automation and Controls 14:32 Bunkers and Venting 17:39 Why Add UV 20:54 Glass Media Filtration 22:58 Hydraulics Skimmers Returns 25:13 Real World Results and Cost 30:26 Training Maintenance Teams 33:25 Delicious Water Philosophy 35:27 Proactive Water Care 36:10 Mindset Over Energy Costs 37:14 AOP Basics Ozone UV 38:09 Glass Media And No Minerals 40:21 Chlorine Sensitivity Explained 41:23 Building For Freeze Thaw 45:37 Plumbing Flow And Heating 46:55 Perimeter Overflow Artistry 47:44 Underwater Art And Tile 50:35 Designing For Lifestyle 51:51 System Capacity Dogs And Bugs 58:23 Wellness Cold Plunge Trends 01:01:37 Rapid Fire And Wrap Up 01:04:06 Show Mission Closing  

「“値下げ”化粧水がベストコスメ大賞　トップ10のうち9賞品が「乾燥対策」」　2026年上半期のベストコスメが発表されました。物価高が続く中、値下げコスメが大賞に選ばれました。コスメと美容の総合サイト「＠cosme」が20日に発表した2026年上半期の新作ベストコスメのトップ10。10商品中、9商品が乾燥対策をうたう商品でした。＠cosume リサーチプランナー・原田彩子さん：乾燥へのニーズが結構多様化していて、スキンケアで潤すだけではなくメイクなど全体、リップ、ファンデーション全てに“潤い”を求めるのが一つの傾向として見られた。2025年は高価格帯の商品が多数ランクインし、平均価格は過去最高の6050円でしたが、物価高が続く中、2026年総合大賞に選ばれたのが資生堂の「dプログラム」。資生堂による敏感肌用のブランド「dプログラム」の“モイストケア ローション EX”は、季節の変わり目などで肌荒れを繰り返してしまう人に向けて開発された化粧水で価格は3300円です。物価高が進む中で品質と容量を維持したまま、あえて約1割の値下げに踏み切ったことが消費者から支持され、4000アイテムの中から見事1位になりました。資生堂ジャパン ブランドマーケティング部・家谷直嗣さん：一人でも多くの敏感肌の方に使っていただきたいという思いがすべてのベースで、様々な努力を積み重ねた結果、値下げすることができた。一方、“次にくる”コスメのトレンド予測を、＠cosume リサーチプランナー・原田彩子さんは「まるごと日差し対策」と話します。記録的な猛暑が常態化する中、日常アイテムとなった日焼け止めや日傘などの“紫外線対策”。肌だけではなく目にはサングラス、髪の毛にはヘアケア商品、唇にはUVリップなど“部位別での日差し対策アイテム”に注目が集まりそうです。＠cosume リサーチプランナー・原田彩子さん：使い心地が良いものとかマルチ機能を有しているものなども、どんどん増えてきていて、ますますこの関心が高まってくるのではと予測している。

Why Isn't Everyone Talking About Mitochondria? with Jennifer Scheinman Most people learned the word in 10th-grade biology and never thought about it again. That, argues registered dietitian and longevity expert Jennifer Scheinman, is exactly the problem. In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Jennifer, a nutritionist with over 25 years of experience and a longevity expert at Timeline, the company behind the clinically studied Urolithin A supplement MitoPure, for a conversation that reframes everything from fatigue to aging to consciousness through the lens of your cells. Jennifer explains how the mitochondria work, why their decline accelerates in your 40s and 60s, and what you can actually do to slow that process. They cover the 12 biological hallmarks of aging, the cellular recycling system (mitophagy) that breaks down over time, why so many people can't produce Urolithin A on their own, and how to evaluate supplements in an industry the FDA doesn't fully regulate. They also connect it all to meditation, to stress, to perimenopause, and to the Greek myth of Persephone and the pomegranate. And at the very end: a fact about mitochondrial DNA that changes the way you think about your mother, your grandmother, and the feminine line you carry. In this episode, they explore: – What mitochondria are, what they do, and why they're more like a CEO than a powerhouse – The cellular recycling process (mitophagy) and why it slows with age – Zombie cells, inflammaging, and the 12 hallmarks of biological aging – Why aging isn't linear — and what the research says about the 40s and 60s – How meditation reduces the inflammation driving cellular decline – Urolithin A: what it is, how your gut should be making it, and why most people's isn't – How to read supplement labels and avoid "fairy dusting" and borrowed science – Timeline's clinical research: what the trials showed and how long results take – The topical MitoPure skincare line and UV-related skin aging – Why mitochondrial DNA is inherited exclusively through the maternal line – Persephone, pomegranates, 108 seeds, and the convergence of myth and molecule Key Moments: 00:00 — The question that opens the episode 03:00 — Mitochondria 101: what they really are 08:15 — Every cell except red blood cells runs on mitochondrial energy 10:00 — Mitophagy: your body's cellular cleanup crew 13:00 — Why aging accelerates in the 40s and again in the 60s 16:00 — Zombie cells and the inflammaging hallmark 19:00 — Meditation's effect on cellular inflammation — the Ziva link 25:00 — Fasting and perimenopause: what the science says for women 29:00 — How to evaluate supplements when labels aren't regulated 35:00 — Urolithin A: gut-made, often missing, and why it matters 40:00 — Why food alone won't get you there (6 cups of pomegranate juice a day) 44:00 — The clinical trials: muscle endurance at 2 months, strength at 4 months 53:00 — Urolithin A + exercise: a likely additive effect 58:00 — How Dr. Gabrielle Lyon first put this on Emily's radar 01:01:00 — The skincare line: bringing MitoPure topically 01:03:00 — Mitochondrial DNA and the matrilineal inheritance 01:05:00 — Persephone, pomegranates, and the place where science meets spirit About Jennifer Scheinman Jennifer Scheinman is a registered dietitian and nutritionist with over 25 years of experience. She is a longevity and nutrition expert at Timeline, the company behind MitoPure — a clinically researched Urolithin A supplement backed by over $50 million in human studies. Her mission is making the science of longevity accessible, practical, and connected to how you actually feel. Follow Jennifer: @jenscheinmanrdLearn more: https://timelinenutrition.com This episode is sponsored by Timeline. Support your mitochondrial health and get 20% off Mitopure at http://timeline.com/ziva. ✨ The Portal is open. If this conversation stirred something in you — around energy, consciousness, and what becomes possible when your body is resourced — you may be ready for what's next. The Portal is Ziva's newest immersive experience, with a VIP weekend for those who want to go further. If you feel the pull, follow it.

We're replaying this one for Skin Cancer Awareness Month. Dr. Siri Knutson-Larson of Monument Health Dermatology joins Mark Houston to cover what every South Dakotan should know before summer hits. She walks through basal cell, squamous cell, and melanoma, the ABCDEs of checking your moles, why altitude in the Black Hills ramps up UV exposure, and why redheads need to be extra careful. A good one to have on before sunscreen season. Hosted on Acast. See acast.com/privacy for more information.

BUFFALO, NY — May 19, 2026 — A new #research paper was #published in Volume 18 of Aging-US on May 5, 2026, titled “Methylene blue protects hair follicle stem cells from oxidative and metabolic stress to enhance hair regeneration.” The study was led by first author Kavitha Sadashivaiah and corresponding author Kan Cao from the Department of Cell Biology and Molecular Genetics at the University of Maryland, College Park. In this study, the authors investigated how methylene blue (MB), a long-established mitochondrial-targeted antioxidant, affects human hair follicle stem cells (HFSCs) under conditions of oxidative and metabolic stress. Hair follicle stem cells are essential for maintaining hair growth and regeneration, but aging, ultraviolet radiation, oxidative stress, and metabolic dysfunction can impair their regenerative capacity and contribute to hair thinning and scalp aging. Using cultured human HFSCs, the researchers found that methylene blue significantly enhanced stem cell proliferation and viability while reducing intracellular reactive oxygen species (ROS). Importantly, MB also increased activation of β-catenin signaling, a central pathway involved in hair follicle regeneration, stem cell maintenance, and wound repair. Functional scratch-assay experiments further demonstrated that MB accelerated wound closure and regenerative activity in HFSC cultures. The study also explored how methylene blue interacts with other compounds commonly associated with scalp or hair health. While antioxidant vitamins A and C improved oxidative stress scavenging, they unexpectedly reduced MB-induced β-catenin activation when used in combination. In contrast, minoxidil—the widely used hair growth stimulant—worked synergistically with MB to further enhance β-catenin signaling and improve HFSC viability. “Overall, these findings identify methylene blue as a multifunctional therapeutic candidate that reduces oxidative and metabolic stress while supporting HFSC–mediated hair regeneration.” Another major focus of the paper involved glucagon-like peptide-1 receptor agonists (GLP-1 RAs), medications increasingly used for diabetes and weight management. Recent clinical observations have suggested that some patients receiving GLP-1 RA therapy may experience hair thinning or hair loss. The authors demonstrated that increasing GLP-1 RA concentrations caused dose-dependent reductions in HFSC viability in vitro. However, pretreatment with methylene blue substantially protected the stem cells from GLP-1 RA–associated metabolic stress and premature cell death. Beyond stem cell protection, the paper discusses methylene blue's broader potential role in scalp health. Because MB absorbs ultraviolet radiation and has previously demonstrated protective effects against UV-induced DNA damage in skin cells, the authors propose that it may help shield the scalp microenvironment from oxidative injury while supporting regenerative signaling pathways important for hair maintenance. The study also highlights MB's possible antimicrobial properties and its potential influence on scalp microbiome balance. Importantly, the authors emphasize that the findings are based on in vitro cellular models and that further in vivo studies will be necessary before clinical applications can be established. Additional research will be required to define appropriate dosing, pharmacokinetics, long-term safety, and therapeutic efficacy in living systems. Overall, this study identifies methylene blue as a potentially multifunctional therapeutic candidate for supporting hair follicle stem cell health under conditions of oxidative, metabolic, and pharmacologic stress. By combining antioxidant activity with activation of regenerative β-catenin signaling, MB may represent a promising future strategy for protecting scalp health, enhancing hair regeneration, and improving the resilience of aging hair follicle stem cells. DOI - https://doi.org/10.18632/aging.206376

Send us Fan MailNext Level is back… but this year, it's bigger than lasers.In this episode of The Riley Black Project, John and Crystal sit down with Will and Mark to talk all things Next Level Maker Con 2026, the shift from Next Level Laser Conference to a broader maker-focused event, and why this year's theme of “Refreshed” matters more than ever.We dive into:• Why the event changed from laser-focused to maker-focused• What “Refreshed” means for makers, creatives, and business owners• Why taking care of the maker matters just as much as growing the business• What to expect at the Gaylord Texan Resort in Grapevine, Texas• The value of smaller conversations, networking, and community• Why video access to classes is a huge win for attendees• The new Creator's Corner and content creation spaces• Free professional headshots for all-access attendees• Breakout classes covering AI, pricing, marketing, Etsy, Shopify, garment decorating, UV printing, sandblasting, 3D printing, packaging, branding, and more• The charity partnership with Wipe Out Kids Cancer• Why Next Level feels more like a maker family reunion than just another conferenceWhether you're a laser owner, UV printer, crafter, designer, content creator, or small business owner, this episode breaks down why Next Level Maker Con is becoming one of the must-attend events in the maker community.

This episode is sponsored by Welbeck – providing beyond better healthcare.Skin cancer is the most common cancer in the UK and worldwide, yet around 90% of cases are preventable. So how can we better protect ourselves, what sun safety habits actually matter, and what warning signs should we never ignore?This week we are joined by Consultant Dermatologist Dr Ellie Rashid to break down the facts about skin cancer prevention, SPF, tanning, mole checks, and the everyday habits that can reduce your risk. In this episode we discuss:• Whether there's ever such a thing as a “safe tan”• If you really need SPF on cloudy days• The difference between SPF 30 and SPF 50• Expensive vs affordable sunscreen brands• How often you should reapply SPF• Skin cancer risks for all skin tones• The ABCDE rule for checking moles• Warning signs that are often missed• The role of AI, mole mapping, and early detection• What happens when you see a dermatologist with a concern…and the one habit Dr Rashid wishes everyone would start today.Whether you're a devoted sun-seeker, a year-round SPF wearer, or somewhere in between, this episode is packed with practical advice that could genuinely protect your health.Come join us at the Everywoman Festival on June 13th https://www.everywomanfest.com/To book an appointment with  Dr Rashid: https://welbeck.com/find-a-specialist/dr-ellie-rashidFor more information: https://www.skincancer.org/get-involved/skin-cancer-awareness-month/https://www.cancerresearchuk.org/about-cancer/skin-cancerBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.

Send Us A Message or Ask Us A Question? Season 7 Premiere: Dr. Dusan on Dermatology, Longevity, and Evidence-Based SkincareHost Savia Rocks opens Season 7 of the Us People Podcast with Dr. Dusan, a board-certified dermatologist and longevity physician, discussing legacy, resilience, and turning trauma into growth. Dr. Dusan shares growing up in Yugoslavia before its collapse, heavy childhood sun exposure leading to skin cancer, and his shift from PhD research to medicine after his planned postdoc fell through when his mentor developed stage-four pancreatic cancer. He explains how his mother's negative experiences with impersonal care shaped his views on humane, partnership-based medicine despite time pressures. The conversation breaks down what dermatology really treats beyond aesthetics, links UV damage to systemic aging via senescent “zombie” cells, and critiques unregulated skincare marketing while highlighting measurement tools and evidence-based approaches. They also discuss technology's promise and limits, bureaucracy, experimental therapies, and the importance of community and accountability over judgment.00:00 Welcome to the Podcast01:49 Meet Dr. Dusan Sajic03:28 Yugoslavia to Medicine04:32 Sun Damage Wake Up05:55 Why Mom Distrusted Doctors08:41 Heart Attack at Thirteen10:13 PhD to Med School Pivot13:30 Identity and Resilience18:56 Modern Medicine Realities26:37 What Dermatologists Really Do31:51 Skin as Longevity Clue34:00 Skincare Science and Testing40:30 Melasma Beyond Sunlight41:22 Skincare Claims and Regulation45:35 Early Detection Tech Dilemmas48:47 Leukemia Loss and Trial Gaps54:07 Gatekeepers and Safety Rules55:27 Non-Surgical Anti-Aging Tools58:50 Judgment Versus Accountability01:06:09 Community Connection and Sign-OffWebsite: https://www.instagram.com/sajicskin/Website: https://www.facebook.com/sajicskinWebsite: https://sajicskin.com/Thank you so much Dr. Dusan Sajic for being the light to educate yourself so you can continue to help people all over the world. - Savia RocksSupport the show

This week, we do a deep dive on Kansas State and discuss MBG's list of most iconic college football uniforms, Lane Kiffin vs. Ole Miss, a Mizzou fan's SEC tiers, an Ohio State fan who thinks they should hire Mike Vrabel, a USC fan who's worried about UV rays, and our Genius of the Week! Follow us on Twitter:MBG - @BoardGeniusesCasey - @FromSluggoCourtney - @CourtAnne1225Hoos - @HoosFootballPodcast - @TheMBGPodcast Voice Intro:Virginia Hamilton, https://virginiahamilton.net/ Theme Song:Midnight Blues by lemonmusicstudio, https://pixabay.com/music/modern-blues-midnight-blues-21179/ Find more Message Board Geniuses content at https://messageboardgeniuses.com

Send us Fan MailIn this episode of Skin Anarchy, award-winning cosmetic chemist and clinical researcher AJ Addae joins Dr. Ekta Yadav for a science-driven conversation that challenges one of skincare's biggest blind spots: why sunscreen still fails so many consumers—especially those with deeper skin tones. What unfolds is a deeper look at formulation chemistry, particle optics, and the gap between sunscreen marketing and how these products actually perform on real skin. AJ shares how her own experiences growing up as a dark-skinned daughter of immigrants shaped her relationship with beauty and science. Long before becoming a cosmetic chemist, she was already questioning why products weren't designed with melanin-rich skin in mind. That curiosity eventually led her into formulation science, where she began investigating the physical behavior of mineral UV filters like zinc oxide and titanium dioxide. A central focus of the episode is the science behind white cast. Rather than treating inclusivity as a marketing issue, AJ explains how particle aggregation, light scattering, and suspension stability directly influence how sunscreen appears on the skin. Her research into specialized zinc oxide “tetrapod” structures reveals how changing particle shape—not just adding tint—may significantly improve wearability across skin tones while maintaining UV protection. The conversation also dives into the limitations of SPF testing, the misunderstanding of hyperpigmentation, and why aggressive skincare often worsens long-term skin health instead of improving it. Throughout the episode, AJ advocates for a more rigorous, transparent, and evidence-driven future for cosmetic chemistry. Listen to the full episode to hear AJ Addae break down the science of sunscreen, inclusivity, and why meaningful beauty innovation starts in the lab—not in marketing.Learn more about Sula Labs and AJ AddaeDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

Big news in sunscreen regulation: For the first time since 1999, the US is seeing a new active ingredient approved, BEMT (Bemotrizinol), signaling an important shift in how sunscreens are formulated. In this episode of ASCP Esty Talk, Maggie and Ella discuss what FDA regulation of OTC sunscreens means, why new UV filters are significant, and how these changes impact both formulation and client education in the treatment room. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, and business owner with more than 20 years of experience in corrective skin care. Known as an "ingredient junkie" and industry cheerleader, she empowers professionals to think beyond products and develop a deeper understanding of skin function and formulation. In addition to her practice, Cressman is the founder of the HHP Collective, a practitioner-led community focused on strengthening clinical reasoning and advancing professional growth within the esthetics industry. Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors: Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.  Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin     GlossGenius Gaps in your schedule. Clients who don't rebook. Tight margins. High payment processing fees. Sound familiar? When you're running your own practice, you don't have time to figure out where you could be making more money. Especially when you're stitching together booking, payments, and a clunky EMR that only makes things harder. That's why we love GlossGenius — the business management platform that does the work for you. It fills your calendar, rebooks clients automatically, upsells high-margin services, and has the lowest flat-rate payment processing fees. Plus, all the HIPAA-compliant tools you need for charting, consents, and client records — without the admin chaos. GlossGenius grows your revenue and handles the busywork, so you can focus on your clients. Use code ESTY at GlossGenius.com for 50% off your first two months of their Gold or Platinum plan. GlossGenius. More Growth. Less Busywork. Visit https://glossgenius.com/ for more details.   About Associated Skin Care Professionals (ASCP):    Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP:  Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare 

On this episode of Luxury Outdoor Living Podcast, Mike Farley interviews Scarlett Hanson, owner of Floatee US, during Water Safety Month about Floatee, a France-made anti-drowning T-shirt for children that looks like an anti-UV swim shirt but automatically inflates into a life jacket when submerged, inflating in under three seconds, keeping the wearer on their back with airways out of the water via an asymmetrical design. It won a prestigious design award, has been used by over 50,000 people in Europe, and has generated parent testimonials after real pool incidents. The system uses a dissolving sensor and replaceable gas canister; the inflatable insert can be moved between shirt sizes and bright colors aid visibility. Sizes currently cover 10–25 kg, with 25–40 kg in development, plus adult manual/automatic versions. Scarlett shares pricing, certifications (ISO 12402), washing instructions, travel guidance for canisters, and plans for awareness, retail expansion, and trade-show demos, with info@floateeus.com.   Discover more: https://www.floateeus.com/ https://floatee.co/en https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/   00:00 Welcome to the Podcast 01:17 Water Safety Month Intro 01:59 Meet Scarlett and Floatee 02:21 How Floatee Works 05:04 Inside the Tech 08:23 Fit Sizes and Reuse 10:35 Travel and Layering Tips 12:23 Adult Versions Explained 14:46 Scarlett Safety Journey 20:26 Why Drowning Gets Overlooked 24:32 Real Life Saves and Pricing 27:35 Future Plans and Care 32:42 Rapid Fire Questions 34:23 Contact and Trade Shows 35:54 Final Wrap Up    

Dr. Dennis Gross - board-certified dermatologist, melanoma researcher, and founder of Dr. Dennis Gross Skincare - joins Dr. Will Cole for a masterclass on everything your skin is trying to tell you. They cover the molecular mechanism behind UV-induced DNA damage and skin cancer, the ABCD mole-check method, why freckles signal past damage, and how to actually read an SPF label. Dr. Gross explains the difference between physical and chemical sunscreens, debunks the SPF layering myth, makes the case for two-step exfoliation, and breaks down LED light therapy - including why FDA clearance is the only marker that matters when buying a device. Plus: what's coming next in skincare, from epigenetic formulations to at-home devices. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50!Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.Support your cells and how you age with Mitopure® Gummies from Timeline. Visit timeline.com/willcole to up to 39% off your Mitopure® Gummies. That's timeline.com/willcole!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Free sunscreen will be made available to the public across seven Dublin parks this summer.Recent studies have shown that nine in ten cases of skin cancer are caused by UV rays from the sun or sunbeds.The initiative hopes to help promote sun safety and reduce the risk of skin cancer.Joining Shane to discuss this is Jennifer Rock, Founder of the Skin Nerd.

Check out my Tronic Radio on your favorite streaming platforms here: https://ssyncc.com/tronic-podcast/ Check out Tiefstone, Camila (AR)'s new Morph EP out now on Tronic: https://ffm.to/tr565 01.Zac, Tiefstone, Camila (Ar) - Nobody [VOLT CREW] 02.Tiefstone, Camila (Ar) - ID [White] 03.ID - ID 04.Das Pharaoh, Tiefstone - The sequence [UV] 05.Tiefstone - Silver Bullet [UV NOIR] 06.Tiefstone - The Pitt [UV NOIR] 07.Tiefstone - Neo [UV NOIR] 08.Tiefstone, Camila (ar) - 1987 TRONIC] 09.Tiefstone - Annatar [UV NOIR] 10.Tiefstone, Camila (ar) - Morph TRONIC] 11.Tiefstone, Camila (ar) - ID [White] 12.Tiefstone, Camila (ar) - ID [White] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Send us Fan MailIn this episode of The Riley Black Project, John and Crystal record from two different states while juggling real life, real business, and everything in between.But this episode isn't just a life update…We're joined by Sumita & Anuj to break down UV Ink Fest, a brand-new virtual conference designed to bring real education to makers—without the need to travel.We dive into:• Why UV Ink Fest was created and who it's for• The growing demand for UV printing education• Brand-neutral learning and why it matters in the maker space• The difference between entry-level vs production UV printers• How UV printing expands what you can offer your customersThis episode is part real-life chaos, part business strategy, and part “this is what entrepreneurship actually looks like.”If you're a maker, engraver, or small business owner, this one is packed with insights you can apply immediately. UV Ink Fest Details: www.uvinkfest.com• Free virtual event (with optional upgrade)• 20+ speakers across UV printing, business, and marketing• Designed for beginners, intermediate, and advanced makers• Covers everything from workflow → pricing → AI → ShopifySupport the showIf you enjoy our content, consider supporting us on Patreon!! You can check out the tier options and perks here: https://www.patreon.com/TheRileyBlackProjectCheck out my Linktree for my social media links & all the different things I have to offer! https://linktr.ee/RileyBlack

Uvědomit si vlastní identitu je často jen začátek. Ten další krok přichází ve chvíli, kdy o tom začneme mluvit s ostatními – s rodinou, s kamarády nebo třeba s lidmi, se kterými chceme navázat vztah. Jak teda může vypadat coming out u asexuality? Jak na něj reaguje okolí? A kde může člověk hledat podporu, když má pocit, že na to všechno není úplně připravený?Všechny díly podcastu Balanc můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Uvědomit si vlastní identitu je často jen začátek. Ten další krok přichází ve chvíli, kdy o tom začneme mluvit s ostatními – s rodinou, s kamarády nebo třeba s lidmi, se kterými chceme navázat vztah. Jak teda může vypadat coming out u asexuality? Jak na něj reaguje okolí? A kde může člověk hledat podporu, když má pocit, že na to všechno není úplně připravený?

Broadcast from KSQD, Santa Cruz on 4-30-2026:>/p> Dr. Dawn opens with a bike safety public service message, noting a 34% increase in bicycle use in Santa Cruz alongside rising e-bike accidents. She urges drivers to stay vigilant and calls for education and enforcement of helmet laws, particularly for riders under 18. A University of Michigan researcher discovered that standard nitrile, latex, and vinyl gloves shed stearate particles indistinguishable from polyethylene under spectroscopy, contaminating microplastics research with approximately 2,000 false positives per square millimeter. Only clean-room gloves avoided this problem, throwing years of microplastics studies into question. Dr. Dawn explains skin's three-layer structure and the stratum corneum's ceramide-based moisture barrier. She warns against stripping natural oils with astringents and hot showers, notes that UV disrupts proteins holding skin cells together, and cites a 2019 study showing moisturing treatment reduced circulating inflammatory cytokines in older adults. Making music coordinates sound, vision, motor control, and imagination across the brain. Studies show musicians have more gray matter, better executive function, sharper memory, and even reduced pain sensitivity. A 2010 paper found musicians who began before age seven have a larger corpus callosum, and a 2024 study showed pianists had better working memory while woodwind players did best at executive function. Stanford researcher Pascal Geldsetzer analyzed populations in Australia, New Zealand, Wales, and Ontario, finding the Shingrix vaccine reduces dementia risk by up to 20%. Dr. Dawn hypothesizes that even "dormant" varicella triggers low-level inflammation affecting brain microglia, and recommends spacing Shingrix three months apart from the second dose rather than one month to avoid side effects. A Nature study of 175 people watching movies found that observing someone being touched activates the same brain regions as being touched yourself—your brain experiences sensations in corresponding body parts. This vision-touch link could enable less invasive sensory testing for autistic individuals. Princeton and Flatiron Institute researchers identified four distinct autism phenotypes: broadly affected (10%), mixed with developmental delay (19%), moderate challenges (33%), and social/behavioral (37%). A second Nature study confirmed genetically distinct forms unfold on different timelines, with post-age-six diagnoses showing different genetic profiles than early childhood cases.

Returning guest, coach Colleen Miracle, joins us to talk about something many trail runners know they should care about but often ignore: sun protection. The conversation is based on Colleen's UltraSignup article "Why Ultrarunners Face a Higher Risk of Skin Cancer and Decreased Running Performance." Colleen shares her own experience with stage-one skin cancer on her lip, which began as what looked like a small freckle but turned out to be a wound that would not heal. The episode gets practical fast, covering SPF 30, UPF clothing, sun hoodies, lip sunscreen, reapplication during races, altitude exposure, cloudy-day risk, and why a "base tan" is not real protection. For endurance athletes, the biggest takeaway is that sun damage is not just a long-term health issue; during long efforts, your body may divert energy toward cooling and repairing damaged skin instead of helping you keep moving. It is a useful, slightly uncomfortable reminder that protecting your skin may be as important to longevity in the sport as shoes, fueling, or strength work. Resources & Links: Check out Boundless Coaching Sunbeam Sunscreen Super Goop Episode Sponsors: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Peluva - Footwear that let your feet be feet.  Get 10% off on our DEALS page  Timestamps 00:00 – The Sun as a Performance Threat Scott introduces the idea that UV exposure may affect not only skin cancer risk and aging, but also long-term running performance. 02:45 – Colleen's Skin Cancer Wake-Up Call Colleen shares how her own stage-one skin cancer diagnosis on her lip led her to interview her dermatologist and write about sun risk for ultrarunners. 05:30 – How Sun Damage Can Drain Your Body The group discusses how damaged skin may force the body to spend energy on cooling and repair when runners need that energy for movement, fueling, and staying strong. 07:15 – SPF, UPF, and What Actually Works Colleen explains the practical options runners can use, including SPF 30 or higher sunscreen, UPF clothing, sun hoodies, arm sleeves, and SPF lip protection. 14:25 – Why Sun Hoodies Are Showing Up More in Ultras The conversation turns to lightweight sun hoodies, why runners in hot and exposed environments use them, and why you should practice with them before race day. 17:50 – The Base Tan Myth and Other Bad Ideas Colleen pushes back on the idea that a base tan protects runners and explains why tanning still means skin damage. 31:45 – Timing, Altitude, Clouds, and Race-Day Habits They cover how early morning runs reduce exposure, why altitude increases risk, why cloudy days still matter, and how runners can build sunscreen reapplication into race routines.

Astaxanthin is showing up everywhere, from eye health supplements to skin and brain formulas, but most people still can't answer the basics: what is it, where does it come from, and what does the research actually suggest it can do. We walk through why seniors are at higher risk for macular degeneration, glaucoma, cataracts, and dry eye, then connect those real-world concerns to the bigger drivers behind aging and vision loss: oxidative stress and inflammation.We explain astaxanthin as a marine carotenoid made primarily by microalgae and found in seafood like salmon, trout, shrimp, lobster, and krill. Then we dig into why it stands out in the antioxidant conversation, including comparisons to familiar nutrients and how it supports the body's antioxidant defenses. We also talk about its photoprotective angle for UV-related oxidative damage and why that matters for skin health, including moisture and barrier support.For vision, we focus on practical use cases like computer eye strain and visual fatigue, plus the deeper eye disease topics that matter most with aging. We connect astaxanthin's antioxidant and anti-inflammatory properties to macular degeneration, discuss abnormal blood vessel growth linked to wet macular degeneration and diabetic retinopathy, and cover the neuroprotection frame for glaucoma and optic nerve health. We also touch on brain health, including research on memory outcomes and typical supplement ranges mentioned in studies, and we wrap with food sources versus microalgae-based supplements.If you want clear, evidence-informed natural eye care guidance you can actually use, listen now, then subscribe, share this with someone who spends all day on screens, and leave us a review.For more information, visit naturaleyecare.com and doctorgrossman2020.comOur email address is info@naturaleyecare.comIf you have any questions, call us 845-475-4158

Sun exposure isn't as simple as "eat clean and you're bulletproof." In this episode, I share how my sun exposure habits had to change after moving to a larger homestead — and why spending more time outdoors forced me to rethink everything I thought I knew. I break down why diet still matters for UV tolerance, what actually causes photo aging, how I structure my day to get sun safely, and why I rarely use sunscreen — but when I do, what I reach for. Learn More: How to Avoid Sunburn Without Sunscreen: https://michaelkummer.com/avoid-sunburn-naturally/  OneSkin Sunscreen Review: https://youtu.be/VzxwbOcLiVs Thank you to this episode's sponsor, Delta G! DeltaG gives your brain a cleaner, more efficient fuel source than glucose. I mix it into my morning coffee on days I'm recording or doing anything that requires sustained focus — and the difference is noticeable. Unlike stimulants or nootropic stacks, this is a single molecule your body already knows how to use, just delivered on demand. To learn more about DeltaG ketones and why I use them, check the link below. Use code MICHAELKUMMER to get 10% off: https://www.deltagketones.com/MICHAELKUMMER In this episode: 00:00 Intro 00:30 Homestead life more UV  01:50 UV stress and photoaging  04:28 Springtime burn wakeup  08:03 Seed oils and sun damage  11:32 Sunscreen trends and melanoma  15:08 My daily sun exposure protocol  16:38 My favorite sunscreen 18:41 Final thoughts  Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

Timmy míří za svobodou. Uvízlou velrybu Němci vyprostili a odváží do Severního moře. Má šanci přežít? Kdo záchrannou operaci platí? A kdo ji využije v kampani? Nejsledovanější příběh posledních dnů z mělčiny u německých břehů vypráví Tomáš Havlín, zpravodaj Českého rozhlasu. Ptá se Matěj Skalický. Všechny díly podcastu Vinohradská 12 můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

¡México se derrite!  Se esperan  temperatura de 45 °C y alta radiación UV  50 años del Tianguis Turístico en Acapulco  Ya se encuentra en la CDMX “El Jardinero” presunto jefe del CJNG   Más información en nuestro podcast#grc

In our follow up episode with Melanie Jackson, PhD of the Great Birth Rebellion, we discussed how full spectrum sunlight from UV to NIR offers irreplaceable nutrients for optimal pregnancy and health. Show sponsors:

In Episode 298 of the Pool Nation Podcast, Edgar and Zac are joined by industry experts Robbie Walker and Michael Viegas from Solenis to break down one of the most misunderstood areas in the pool industry — spa, hot tub, and cold plunge water chemistry. If you've ever treated a spa like a pool… this episode will change everything. We dive deep into: Why hot water chemistry behaves completely differently The truth about biofilm, bacteria, and “human juice” in spas The real differences between chlorine, bromine, and biguanide systems How aeration, temperature, and bather load destroy your chemistry Why your sanitizer disappears overnight The rise of cold plunges and wellness systems And how pool pros can turn spas into a profitable service category This is a must-listen for pool service pros, repair techs, and anyone looking to level up their understanding of water chemistry — especially in smaller bodies of water like spas and hot tubs.

Mañana opera Hoy No Circula normalPiden reducir emisiones ante calor extremoConsulta la calidad del aire en tiempo real en la app AIREMás información en nuestro Podcast#grc

Enjoyed this episode or the podcast in general? Send me a text message:A stealth fighter gets hit by a surface-to-air missile deep inside enemy territory and still makes it home. That single moment in Operation Epic Fury forces a hard reset on everything we think we “know” about fifth-generation airpower and it puts the F-35 Lightning II under the brightest possible spotlight: real combat, real damage, real outcomes.We walk through what Epic Fury reveals after more than 13,000 sorties, starting with the March 19, 2026 milestone when an Air Force F-35A takes the first known combat damage ever recorded on a fifth-generation stealth fighter. From redundant flight controls to the AN/AAQ-37 Distributed Aperture System and the split-second choices that keep a wounded pilot alive, we dig into what survivability actually looks like when stealth is no longer theoretical. Then we map the broader fight, including how each variant earns its keep: the F-35A as the deep-strike hammer, the Marine Corps F-35B enabling “Lightning carrier” operations and unpredictable basing, and the F-35C using massive internal fuel for long-range persistence and even early drone defense near the carrier force.But the story is not just victories. We also confront the modernization bottlenecks that could decide the next war: the radar transition from AN/APG-81 to the gallium nitride AN/APG-85, production delays that leave some new jets without an organic radar, and the TR3 software stability problems that slow the path to Block 4. Along the way, we spotlight sensor fusion, helmet-based tactics, the Dude 44 combat search and rescue mission, and the maintainers battling heat, salt, UV, and dust to keep sortie rates alive. If you found this breakdown useful, subscribe, share the episode, and leave a review, then tell us what you think: did Epic Fury silence the critics, or are radar and software issues a ticking time bomb?Support the showTo help support this podcast and become a PilotPhotog ProCast member: https://www.buzzsprout.com/1555784/supportIf you enjoy this episode, subscribe to this podcast, you can find links to most podcast streaming services here: PilotPhotog Podcast (buzzsprout.com)Sign up for the free weekly newsletter Hangar Flyingwith Tog here: https://hangarflyingwithtog.com You can check out my YouTube channel for many videos on fighter planes here:https://youtube.com/c/PilotPhotog If you'd like to support this podcast via Patreon:https://www.patreon.com/PilotPhotog And finally, you can follow me on Twitter here:https://twitter.com/pilotphotog

In this clinically rich episode, host Dr. Ted Lain sits down with board-certified dermatologist and global skin cancer expert Dr. Todd Schlesinger — AAD Board of Directors member, Mohs surgeon, clinical assistant professor at George Washington University School of Medicine, and medical director of the Clinical Research Center of the Carolinas — for a deep dive into systemic and targeted therapies for non-melanoma skin cancer (NMSC). The doctors begin with a thorough breakdown of the hedgehog signaling pathway (PATCHED, Smoothened, GLI-1 transcription) and how mutations in this pathway drive basal cell carcinoma (BCC) growth. They compare the two FDA-approved hedgehog pathway inhibitors (HHIs) — vismodegib (Erivedge) and sonidegib (Odomzo) — covering their mechanisms of action, volume of distribution differences (16–18L vs. ~9,000L), indications for locally advanced and metastatic BCC, how to define "locally advanced," and complete vs. partial response rates. Dosing strategies are addressed in detail, including alternate-day dosing and treatment breaks backed by the MIKIE study and STEVIE safety study. For managing the most common adverse events — muscle cramps, dysgeusia, weight loss, and fatigue — Dr. Schlesinger shares his clinical protocol using L-carnitine supplementation (1,500–2,000mg liquid, started 2–4 weeks before therapy) along with calcium and CoQ10. The conversation then moves to PD-1 and PD-L1 checkpoint inhibitors for locally advanced and metastatic cutaneous squamous cell carcinoma (cSCC) and BCC, covering cemiplimab (Libtayo), pembrolizumab (Keytruda), and nivolumab (Opdivo). The hosts explain the immune checkpoint mechanism using a memorable analogy, discuss how UV exposure upregulates PD-1 on tumor cells, and explore the practical realities of dermatologists prescribing infusion-based immunotherapy — including multidisciplinary care team logistics, buy-and-bill considerations, and when to partner with oncology. The episode closes with an exciting look at the pipeline: intralesional therapies for nodular and superficial BCC from companies including Verica, iViva, PHIO, and Feldan, red light PDT for superficial BCC nearing FDA approval, and the broader question of where these drugs fit as neoadjuvant, adjuvant, or primary therapies — and what complete response benchmarks (80–95%) dermatologists should expect before adopting non-surgical primary options. To watch this and other episodes, be sure to check out our YouTube page DISCLAIMER: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.

In this episode of Life in Motion, we talk with dermatologist and longevity physician Dr. Dusan Sajic about sun exposure, skin damage, and how outdoor lovers can protect their health without hiding from the outdoors. Dusan shares his personal experience with skin cancer, why that diagnosis changed the way he thinks about sun safety, and what current research says about prevention, early detection, and even reversing some of the damage. They also dig into common sunscreen myths, the long-term effects of UV exposure, and why the goal is not avoiding the sun completely, but finding the “Goldilocks zone” of responsible exposure.Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.Tweet us and let us know what you think of this episode! @illuminecollectFind more episodes at www.illuminecollect.com/blogs/life-in-motion-podcastSince 2017 Illumine has donated over $51,370 to outdoor nonprofits and shared over 262 stories on the Life in Motion Podcast.

Hailing from Egypt and shaped by a clear affinity for melodic and progressive house, Das Pharaoh has quickly developed into a project with genuine international traction. Releases on labels such as UV and Siona have delivered multiple chart successes, while wide-ranging support from selectors include Hernan Cattaneo to  Solomun points to broad dancefloor appeal. Beyond the studio, the act has expanded its profile through the ULF (Underground Live Forever) podcast with Paul Thomas, while performances at the Great Pyramids of Giza, Miami Music Week, Amsterdam Dance Event and dates across Europe, Asia and North Africa underline a steadily widening reach. On this Balance Selections mix, the Egypt-born artist showcases a sound that also acts as a snapshot of UV, the label closely tied to his career. Featuring tracks from Patch Park, Alex O'Rion and Paul Arcane, this two hour mix highlights what is so fresh about our scene. @daspharaohofficial Tracklisting & interview: https://balancemusic.com.au/balance-selections-366-das-pharaoh ------------------------------------- Follow: Instagram: www.instagram.com/balance_series Facebook: www.facebook.com/balanceseriesmusic Youtube: www.youtube.com/@balancemusicofficial

In this episode, we're breaking down why sunscreen isn't just "the anti-aging step" — it's the step that makes every other step in your routine actually worth doing. If those UV rays keep undoing your progress, it doesn't matter how fancy your serum is.

In this episode of the HVAC School Podcast, host Bryan sits down with Johnny, the creator behind the popular social media channel "Let's Be Techs." Johnny brings a wealth of hands-on experience to the table, having spent his first 13 years in residential HVAC before transitioning into commercial refrigeration. He shares his unconventional path into the trade—starting out building houses before being recommended to an HVAC contractor—and how the lack of quality mentorship early in his career motivated him to create educational content for technicians. His videos, which began as a fun hobby and a way to teach his helper remotely, have since grown exponentially across TikTok, YouTube, and Facebook, and continue to attract technicians hungry for practical, real-world knowledge. The bulk of the episode is a deep dive into real-world troubleshooting strategies, covering everything from the very first moments you arrive on a job site to diagnosing complex intermittent electrical faults. Bryan and Johnny both emphasize the value of using your senses before reaching for specialty tools—listening for surging liquid lines, feeling condenser airflow with your hand, and visually inspecting service valves for oil before removing caps. They share a mutual philosophy that the best technicians are those who can step back, assess the big picture, and narrow down the problem systematically rather than immediately jumping to assumptions about charge levels or component failures. A significant portion of the conversation centers on low-voltage electrical diagnostics, an area where both techs have noticed major changes over the last several years. Bryan and Johnny discuss the rise of contactor coil failures, transformer overload from aftermarket add-ons like UV lights and zone dampers, and the clever use of a contactor in place of a fuse as a low-cost short-finder tool. They also revisit the concept of "tattletale" fuses and resettable fuses, comparing their reliability and appropriate applications. Throughout these discussions, both hosts bring in personal war stories that make the technical content feel grounded and immediately applicable to everyday service calls. The episode wraps up with discussions on thermal imaging cameras, scroll compressor anomalies, and a memorable consulting story from Barbados involving a VRF system. Johnny and Bryan also touch on the importance of sharing knowledge openly in the trades, pushing back against the gatekeeping mentality that leaves newer technicians struggling to find reliable information. Both agree that the comment sections of field-focused videos have become a valuable community resource—a place where techs teach each other, correct each other, and build a collective knowledge base that benefits the whole industry. Topics Covered Johnny's background: from construction to HVAC apprenticeship to commercial refrigeration How "Let's Be Techs" started as a fun hobby and grew into a major social media presence Using your senses first: listening, looking, and feeling before pulling out specialty tools Checking service valves for oil and inspecting caps/seals before connecting gauges Walk-in cooler first-response checklist: fans, thermostat display, suction line frost, liquid line surging Feeling condenser airflow direction to diagnose dirty or clogged coils Identifying capacitor and contactor issues from the moment you approach residential equipment The rise of contactor coil failures and how location-based dirty power contributes Transformer overload: understanding the 40 VA / 24V current rating and why a 5-amp fuse doesn't protect windings Aftermarket add-ons (UV lights, dampers, zone systems) overloading low-voltage circuits Float switches fusing closed from excess current draw The contactor-as-short-finder trick: a DIY alternative to the Short Pro tool Adding individual circuit fuses ("tattletale" fuses) for isolating intermittent low-voltage shorts Resettable (popper) fuses: reliability issues and why 3-amp versions outperform 5-amp versions Contextual diagnostics: thinking about when and why a fuse blew (weather, season, recent activity) The 225°F discharge line rule for monitoring compressor health Scroll compressor oddities: running backwards, check valve failures, and starting under equalized pressure VRF system quirk: electronic expansion valves staying open when power is cut to one air handler Thermal imaging cameras: practical applications in the field including electrical panels, motors, condenser coils, and compressor racks Using black tape (gaffer's tape) to improve thermal imaging accuracy on shiny surfaces Megohmmeter use for finding wire shorts that are intermittent but close to failing The importance of anti-gatekeeping: sharing knowledge freely and learning from community feedback   Follow Johnny on social media as "Let's Be Techs" on YouTube, TikTok, Facebook, and Instagram. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

Did you know that the molecule behind the pink color of salmon and the red of flamingos is also one of the most potent antioxidants ever studied?  It has 4,000 peer reviewed papers behind it. Based on studies, it extended lifespan by 12% in the most rigorous government funded study ever conducted. But almost nobody has heard of it. Astaxanthin is not a trend or a buzzword but a potent natural antioxidant waiting to be discovered by many. It is a marine-derived substance that is thousands of times more potent than vitamin C, crosses the blood brain barrier, and does what no other antioxidant on the market can.  Dave Watumull has been working with astaxanthin since high school, watching microalgae turn bright red in the Hawaiian sun as a defense mechanism against UV light. He has spent 25 years figuring out how to bring it to the rest of us. In this episode of Habits and Hustle, Dave breaks down why your supplement stack is missing the one foundational ingredient that makes everything else work better and why it stayed hidden for so long. The most powerful antioxidant in the world was never hidden. It just never had a celebrity behind it.  Let's dive in! What's Discussed: (1:43) The marine super nutrient most people have never heard of. (4:04) How microalgae in Hawaii sparked 25 years of research. (5:46) Why something this powerful stayed under the radar. (8:14) What makes it thousands of times stronger than vitamin C. (13:18) The supplement mistake most people are silently making. (20:54) The cheapest beauty hack nobody is talking about. (26:16) The Harvard study that proved no other antioxidant compares. (41:39) NR, resveratrol, green tea, omega-3s on extending lifespan.  (42:06) Why most longevity supplements are mostly nonsense. (46:35) Why AX3® absorbs three times more than leading competitors. (1:02:42) Dave's father late 70s case study, tennis in the Hawaiian sun, still going. (1:17:24) What astaxanthin cannot do and the boring truth about longevity. Thank you to our sponsors! AX3®: Visit www.AX3.life to get a 20% discount on your first order with promo code HUSTLE at checkout. Air Doctor: Head to www.AirDoctorPro.com and use promo code HUSTLE to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee plus a 3-year warranty, an $84 value FREE! Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagements Find more from Dave:  Website: www.ax3.life  AX3® Instagram: @ax3.life  YouTube: @ax3life Dave's Instagram: @davewatumull

A compound discovered in algae might be one of the most overlooked tools for longevity.I've spent years trying to build resilience in a world where avoiding stressors isn't realistic. This conversation sharpened my thinking about astaxanthin's benefits and what's actually happening inside the body.Dave Watumull has spent nearly three decades studying this compound, from early work in Hawaii to leading AX3 Life. His focus has been on understanding how a molecule produced by microalgae under extreme UV stress translates into oxidative stress support for humans.We break down how this works at the cellular level, including how free radicals form and why they're unavoidable. The real shift is learning how to interrupt that damage before it spreads.This episode is for anyone interested in longevity, daily energy, and building resilience in a high-stress modern environment.You'll learn:[00:00] Introduction[04:19] The science behind astaxanthin as nature's internal sunscreen[13:10] Building internal resilience against EMF when physical shielding isn't enough[25:12] Why algae ponds were abandoned and how AX3 achieves 3x greater absorption[40:53] The NIH study that put astaxanthin in the same conversation as rapamycin for longevity[49:57] How astaxanthin anchors inside cell membranes to stop lipid oxidation before it spreads[01:01:45] The blessing and curse of a molecule that works on nearly every organ in the body[01:12:09] Finding your astaxanthin dose, from baseline to therapeutic[01:16:52] Astaxanthin for joints, dogs, and the real reason farmed salmon are pinkVisit ax3.life/luke and use code LUKE for 20% off your first orderRelated The Life Stylist Episodes:The Truth About Seed Oils, Cellular Detox & Mold Recovery | PodcastAwesome Algae! Nature's Master Healers Spirulina & Chlorella w/ ENERGYBits' Catharine Arnston | PodcastAlgae Unleashed! Spirulina + Chlorella For Detox, Anti-Aging, & Max ATP Power | PodcastHow To Create Superhuman Energy & Immunity W/ Ian Clark | PodcastResources Mentioned:Hecht et al, Astaxanthin (AstaReal®) improved acute and chronic digital eye strain in children: a randomized double-blind placebo-controlled trial | ArticleAX3 Advantage | WebsiteHarrison et al, Astaxanthin and meclizine extend lifespan in UM-HET3 male mice; fisetin, SG1002 (hydrogen sulfide donor), dimethyl fumarate, mycophenolic acid, and 4-phenylbutyrate do not significantly affect lifespan in either sex at the doses and schedules used | Article BodyBio Balance Oil (Omega 6 +3) | WebsiteMitolife PUFA Protect | WebsiteJung-Piao et al, Effect of astaxanthin supplementation on cycling performance, muscle damage biomarkers and oxidative stress in young adults: a randomized controlled trial | ArticleActivation Products Oceans Alive | WebsiteEnergyBits Algae Tablets | WebsiteBlack Lotus Shilajit | WebsiteBEAM Minerals Advanced Canine Mineral & Electrolyte Replenishment Set | WebsiteFull show notes at lukestorey.com/659Find more from Dave:Dave Watumull | InstagramAX3 | Website | Instagram | Facebook | X | YouTubeFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInTHE LIFE STYLIST IS BROUGHT TO YOU BY:QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to get your 15-day free trial.PIQUE LIFE | Get 20% off sitewide at http://piquelife.com/lukeREAL PROVISIONS | Visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.LEELA QUANTUM | Visit lukestorey.com/leelaq and use code LUKE10 for 10% off your first order.