Podcasts about uv

Episode Highlights With SarahLight and leptin and how these interplay with each otherThe importance of leptin and what it isAll of our hormones are circadian How to support these hormones naturallyLeptin wasn't even discovered and studied until 1994 and why we still don't hear much about it even thought it is so importantHow this interplays with thyroid health and why this is important What it means when leptin is low or highThe mitochondrial aspect of these hormones and how light environment impacts thisHow much our light environment affects almost every aspect of healthMost important factors we can shift in our light environmentWhat to know about UV light and how much of each type of light we needWhat red and infrared light at sunrise and sunset do for hormones and mitochondriaWhy hunger in the morning is a good thing and important to haveRed light therapy panels don't have far infrared light and it is available in the sun daily! If our mitochondria think we are in danger, even if we have the perfect diet, they can down-regulate to keep us safe and how to signal safetyHer own amazing fertility journey and how these factors helped even when IVF failedThyroid specific advice for supporting the thyroid and tapering off medsHow a leptin reset can help and how to do itStrategies for timing food and carbs with the sun to get nourishment without gaining weightHer best tips for leptin reset and getting all these things into rangePerimenopause and how light and leptin come into playResources MentionedAll of Sarah's courses - Use code Katie for 15% offMyCircadianAppSarah's website, her Instagram, and YouTubeEvolving Wellness PodcastSarah's Free EbooksFunction Health lab testing

This week on The AC Method, Aaron sits down with Steve Weist, a true industry veteran who's spent nearly three decades shaping the print and signage world from the inside out. From learning the ropes in a family business to running large-scale operations across the U.S., Steve shares how his team built trust, maintained excellence, and adapted to the ever-changing world of 3D systems and print innovation.

This week we're joined by Kevin Vistisen from the Deer Hunter Podcast for an honest and entertaining deer camp chat. We cover everything from the science of deer vision and UV light, to why camo patterns might be more for people than deer, and how ego, gear, and gratitude shape the modern hunter. It's equal parts science, storytelling, and Okayest Hunter banter, and brutally honest takes about hunting culture today. Presented by Nosler Shoutout to our partners, Latitude Outdoors, Gerber Gear, and Rack Hub. Hunt your own hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices

ASOPRS Website: Click Here Have you ever wanted to know more about aesthetic lasers, but don't know where to start?  Confused by the lingo? Join Dr. Nicole Langelier as she takes Dr. Christina Choe and Dr. Sandy Zhang-Nunes through a whirlwind tour of laser physics, laser terminology, and laser-tissue interactions. We'll explain how lasers work, discuss selective photothermolysis, cover basic skin anatomy, and define workhorse terms like chromophore, wavelength, joules, watts, fluence, thermal relaxation time, and pulse width. Consider this the prequel to upcoming episodes on the clinical uses of ablative laser resurfacing, non-ablative laser resurfacing, light and energy based devices.  By understanding the language and core scientific concepts of lasers, we hope to make you a safer and more educated laser provider!   Corrections/Clarifications: - Blood vessels are lined by endothelium (not epithelium) - The skin registers pain from heat at 45C, but may occur between 43-44C with variability based on the time of exposure and area of exposure (I stated it occurs at 42C) https://www.cardinalhealth.com/content/dam/corp/web/documents/whitepaper/cardinal-health-localized-temperature-therapy%20White%20Paper.pdf - The exact number varies by source, but waters absorbs the erbium 2940nm wavelength 10-20 times more efficiently than it absorbs the CO2 10,600nm wavelength (I said 30 times) - Clarification:  Eyelid skin is thinner closer to the lashes and on the medial aspect of the eyelid as compared to skin further from the lashes and the lateral aspect of the eyelid.  A study in Korean skin by Hwang et al found the thickest part of the eyelid to be just below the eyebrow (1.127 +/- 238um) with the thinnest skin near the ciliary margin 320 +/- 49um).  Jeong et al found that epidermal thickness is similar between genders while men had thicker reticular dermis than women and skin thickness was not correlated with BMI. - The UV wavelengths range from 100nm - 400nm.  UVC: 100nm - 280nm; UVB: 280nm-315nm; UVA: 315-400.  (I used single wavelength numbers rather than a range for ease of explanation).   Citations for skin thickness: Full thickness punch biopsies from cadaver heads processed with paraffin-embedded slides: Karan Chopra, Daniel Calva, Michael Sosin, Kashyap Komarraju Tadisina, Abhishake Banda, Carla De La Cruz, Muhammad R. Chaudhry, Teklu Legesse, Cinithia B. Drachenberg, Paul N. Manson, Michael R. Christy, A Comprehensive Examination of Topographic Thickness of Skin in the Human Face, Aesthetic Surgery Journal, Volume 35, Issue 8, November/December 2015, Pages 1007–1013, https://doi.org/10.1093/asj/sjv079   Ultrasonographic measurements in live participants: Jeong KM, Seo JY, Kim A, Kim YC, Baek YS, Oh CH, Jeon J. Ultrasonographic analysis of facial skin thickness in relation to age, site, sex, and body mass index. Skin Res Technol. 2023 Aug;29(8):e13426. doi: 10.1111/srt.13426. PMID: 37632182; PMCID: PMC10370326.   Cut and trichrome stained specimens from fresh cadavers Hwang, Kun MD, PhD*; Kim, Dae Joong PhD†; Hwang, Se Ho†. Thickness of Korean Upper Eyelid Skin at Different Levels. Journal of Craniofacial Surgery 17(1):p 54-56, January 2006. | DOI: 10.1097/01.scs.0000188347.06365.a0  

Today on Bud's #WeeklyGeekOut . . . a new study shows that UV light can disable airborne allergens within 30 minutes. =) webmeister Bud Listen and get more details at TheZone.fm/geekout

In this conversation, Tad and Dr. David Hawley (Chief Science Officer at Fluence) unpack what really matters when dialing in your lighting strategy for cannabis and other high-value crops. They get deep into how plants perceive light, what “good spectrum” actually means, and how to think about intensity, uniformity, and plant response in a more scientific (and practical) way.Topics covered include:Understanding Daily Light Integral (DLI) and how it relates to plant metabolismWhen to use far-red and what to expect from itThe truth about UV lighting and secondary metabolite productionManaging leaf temperature and avoiding hidden stress from high PPFDHow fixture placement and uniformity impact yield and morphologyUsing dimming strategies through different growth stagesWhy overemphasizing spectrum specs can distract from the real gainsPractical steps for mapping your grow and verifying performanceDavid also shares insights on under-canopy lighting, canopy architecture, and the future of horticultural light design, offering takeaways for both commercial cultivators and serious home growers.Resources mentioned:Fluence by OSRAMKiS Organics Living Soil & Nutrients Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Telepathic Fish co-founder DJ Food, aka one part of Openmind, takes us on a trip into the world of 90s chill out. Strictly Kev likes the company of plants whilst working on music so that's handy for us isn't it?! We're assuming he's talking about a beautiful Calathea sitting in the corner for inspiration, tho his dream plant setup - a conservatory packed with Romanesco broccoli, trippy Caladiums, and Persian Shields - is something we'd be well on board with too. Enough of the plant talk for a second and back to the music, ambient music to be clear. For those that weren't squatting in South London back in the early 90s, Openmind were the four-piece behind the mighty Telepathic Fish - the legendary ambient afterparty that transformed chill-out rooms from dub-playing afterthoughts into proper destinations. Kev, along with Chantal Passamonte (Mira Calix, RIP), David Vallade, and Mario Aguera, started in a shared house above a shop with no neighbours to complain/bash the door down. What began as art school parties quickly grew into Sunday afternoon sessions in squatted venues - a former dole office in Brixton and even the derelict Roundhouse on New Year's Day. They hosted everyone from Aphex Twin to Mixmaster Morris among wall-to-wall mattresses, UV installations, and  Coldcut's Matt Black with his boundary pushing video projections. The idea was simple: recreate that post-clubbing comedown vibe but on a massive scale, as an "aural and visual blanket" for club-rattled minds. They even published a fanzine called Mindfood and worked at the scene's hub, Ambient Soho record shop, helping shape what Simon Reynolds called a "wombeldelic sound-and-light bath" in contrast to the current trend of hardcore and it's relentless assault. Thirty years on, that spirit's having a comeback. Events like London's A Loose Ting are bringing back the bedding and the hushed reverence, while Berlin's Overflow is going full sensory overload with vibrating mattresses, fountains, and harpists. New York's Planetarium gatherings have people mostly horizontal, inspired by psychedelic therapy sessions. There's even and ambient sauna in South London you might have come across via the wonder of Music To Watch Seeds Grow By's recent takeover.  Our very own Watching Trees dabbled in said chill out space this year, pairing the abstract and the ambient with projected dappled sunlight visuals from the mighty Jamie House. Turns out people still need those little havens away from the madness, especially in this day and age! Also handily 30 years on the Openmind crew have just compiled the first-ever Telepathic Fish retrospective for Fundamental Frequencies - a double vinyl love letter to those hazy early-90s mornings when the music finally slowed down. For this Seeds Mix, Kev has leaned into his love of minimalism and systems music - repetition built from layers of loops offset against each other to form subtle polyrhythms. There's a deliberate avoidance of drum machines here in favour of organic percussion, and around the eight-minute mark, a section from Psychick Warriors Ov Gaia that captures the feeling of being deep in the forest, phone abandoned, discovering that paradise was just a forage away. Full interview here: https://www.theransomnote.com/music/mixes/seeds-mix-005-openminds-leave-your-phone-at-home-discover-paradise-after-a-forage-in-the-forest/ @strictly

Le gène p53 est sans doute le plus étudié de tout le génome humain, et pour une raison majeure : il est surnommé le « gardien du génome », tant son rôle est crucial dans la prévention du cancer.Découvert dans les années 1970, p53 code une protéine du même nom qui agit comme un chef d'orchestre de la sécurité cellulaire. Chaque jour, notre ADN subit des milliers d'agressions — causées par les rayons UV, des substances chimiques, ou simplement des erreurs de copie lors de la division cellulaire. Le rôle du gène p53 est de détecter ces anomalies et de décider de la marche à suivre : soit il déclenche la réparation de l'ADN, soit il ordonne à la cellule de cesser de se diviser, soit, en dernier recours, il provoque son autodestruction (l'apoptose).En d'autres termes, p53 empêche les cellules endommagées de devenir cancéreuses. C'est un frein biologique fondamental. Mais lorsqu'il est muté — ce qui arrive dans environ 50 % de tous les cancers humains — ce garde du corps cellulaire cesse de fonctionner. La cellule devient alors libre de se multiplier sans contrôle, d'accumuler d'autres mutations, et de former une tumeur.Cette importance explique pourquoi p53 a fait l'objet de dizaines de milliers de publications scientifiques. Les chercheurs veulent comprendre son mécanisme exact, sa structure, et surtout comment le réactiver lorsqu'il est défaillant.Ce gène n'agit pas seul : il appartient à une famille de gènes apparentés (p63 et p73) qui participent aussi à la régulation de la croissance cellulaire et à la mort programmée. Ensemble, ils forment une véritable armée de surveillance anti-cancer.Au-delà de l'oncologie, p53 est aussi impliqué dans d'autres domaines : le vieillissement, par exemple. Son hyperactivité peut empêcher les cellules de se renouveler correctement, accélérant la sénescence des tissus. C'est donc un équilibre délicat : trop peu de p53, c'est le risque de cancer ; trop, c'est le vieillissement prématuré.Enfin, p53 est devenu une cible thérapeutique majeure. De nouvelles molécules cherchent à restaurer son activité dans les tumeurs où il est muté, ou à imiter ses effets. Certaines thérapies géniques expérimentales tentent même d'introduire une version saine du gène dans les cellules cancéreuses.Ainsi, p53 fascine les chercheurs car il résume à lui seul la complexité de la vie cellulaire : un simple gène capable de décider entre la survie et la mort d'une cellule, et donc, en partie, entre la santé et la maladie. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Red light therapy has started to gain traction in popular culture. From sports medicine recovery to beauty treatments, more and more people are starting to catch on to the benefits of using red light. But why does red light therapy work? And what are its science-backed benefit? On today's show, we're going to dive into the science of red light therapy. You're going to learn how light therapy can help reduce pain, enhance skin quality, improve the symptoms of certain disorders, and so much more! You're also going to learn about other types of light therapy, like ultraviolet and green light therapy. We're going to discuss the health benefits of getting adequate sunlight, why human biology is so responsive to input from light sources, and how to integrate more light into your routine. Enjoy!   In this episode you'll discover:  How red light therapy can help reduce pain. (0:21) The link between red light exposure and wrinkle reduction. (1:22) Which bacteria has been shown to be reduced by far UV light. (2:09) How red light therapy can help with muscle growth. (2:45) The science behind why the human body is so responsive to light. (5:09) How your circadian timing system works. (5:47) The #1 influencer of your circadian clocks. (6:26) How mitochondria respond to red light therapy. (7:38) A fascinating study on hypothyroidism and red light therapy. (11:19) The link between light therapy and fat loss. (17:28) What the ultimate source of light therapy is. (23:09)  Items mentioned in this episode include:  ⁠Thelumebox.com/model⁠  -  Experience the next-level benefits of red light therapy at home? Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality. Be sure you are subscribed to this podcast to automatically receive your episodes:   ⁠Apple Podcasts⁠ ⁠Spotify⁠ ⁠Soundcloud⁠ ⁠Pandora⁠ ⁠YouTube⁠   This episode of The Model Health Show is brought to you by Lumebox. Clinically-designed to deliver both red (660 nm) and near-infrared (850 nm) wavelengths in one sleek handheld device.Independently lab-tested for performance: more coverage, higher irradiance, greater effect. Perfect for skin health, pain support, recovery and overall vitality — in your routine, on your terms. Use this link to claim your discount: ⁠thelumebox.com/model⁠ to claim or $260 off your device.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Hej Somna. I kväll sitter jag i den gröna, lite för raka fåtöljen och luktar på höstens gräs – och följer en uråldrig liten slump: mikroben som råkade “äta” ljus och råkade uppfinna världen. Vi pratar om arbete som energi, konst som spillvärme, att skämmas och att inte göra det, ozon som en biprodukt av liv och mina egna små mutationer: antidepressiva, träning, podden, att våga fortsätta när något växer långsamt. Vi låter UV möta syre, ord möta tanke, och ser hur bieffekter blir gåvor. Den första växten på ett rostigt land, den första skrattetoppen i ett sovrum, den första lilla impulsen som blev en skog. Det är som det är. Det som händer, händer. Och just nu finns ingenting som vi kan göra åt det. Nu börjar vi.Sov Gott!Mer om Henrik, klicka här: https://linktr.ee/HenrikstahlLyssna utan reklam, få extraavsnitt, spellistor med mera på: https://somnamedhenrik.supercast.com/ Hosted on Acast. See acast.com/privacy for more information.

Sheinbaum supervisa rehabilitación en zonas afectadas de Poza Rica Protestan estudiantes de la UV por muerte de compañera durante inundacionesGioconda Belli recibe el Premio Internacional Carlos Fuentes 2025Más información en neustro podcast

On this special weekend episode of the Opinions Matter podcast - Adrian, Jeremy and Katie talk the most random rubbish...as they get stuff off their chest!You'll hear them debate how best to dispose of a dead goldfish...what ever happened to UV lights under boy racer cars...and Katie showed off her pussy live air!!!

Listener Krzysztof has written in to ask how skin is protected from potentially harmful UV radiation by sun cream products. To help him with the answer, James Tytko put in a call to Antony Young, Emeritus Professor of Experimental Photobiology at King's College London... Like this podcast? Please help us by supporting the Naked Scientists

Can E.T. survive UV?!

Send us a textIn this episode of the FuturePrint Podcast, we speak with Didier Rousseau, CEO of KELENN Technology, and Anaïs Bianchi, Head of KT Labs, about how this pioneering company is redefining the boundaries of industrial inkjet innovation.KELENN has built a unique position in Europe as one of the few companies capable of mastering the full spectrum of inkjet technology — from chemistry and materials to drive electronics, process integration, and automation. At the heart of the company is KT Labs, a research hub that blends scientific precision with real-world application, enabling innovation to move quickly from concept to industrial deployment.Didier and Anaïs share insights into several key areas of development, including the shift to sustainable water-based inks that can replace UV formulations, high-performance drive electronics designed for reliability and flexibility, and groundbreaking progress in 3D structural electronics, where circuitry is printed directly onto complex parts to create functional components in a fraction of the usual time.They also explore KELENN's work in direct-to-shape printing, a technology that allows vivid, high-adhesion decoration on three-dimensional surfaces — reducing waste and energy use. These innovations demonstrate how digital print is becoming integral to advanced manufacturing.As KELENN prepares to showcase its technology at FuturePrint Industrial Print, Munich (21–22 January 2026), Didier and Anaïs discuss their vision for the future — a future where inkjet is not just a printing method but a platform for smarter, more sustainable production.Listen in to discover how KELENN Technology is helping reshape the industrial landscape through innovation, precision, and collaboration.Listen on:Apple PodcastGoogle PodcastSpotifyWhat is FuturePrint? FuturePrint is a digital and in person platform and community dedicated to future print technology. Over 15,000 people per month read our articles, listen to our podcasts, view our TV features, click on our e-newsletters and attend our in-person and virtual events. We hope to see you at one of our future in-person events:FuturePrint TECH: Industrial Print: 21-22 January '26, Munich, Germany

We are sharing an episode of On Point with Meghna Chakrabarti. On Point is a rare public space where you hear nuanced explorations of complex topics live and in real time. Meghna leads provocative conversations that help make sense of the world, with urgency, timeliness and depth. In this episode Meghna asks: Could sunlight help treat disease? She details a growing number of studies that find potential benefits of UV light therapy for conditions like multiple sclerosis, Type 1 diabetes and Crohn's disease. You can find more episodes of On Point at https://link.mgln.ai/shouldknow Learn more about your ad choices. Visit megaphone.fm/adchoices

Teddy Swims is here, baby! We caught up with him about his new song with Tones and I and David Guetta, and he spilled on how that collab actually came together. He also told us about his wild NRL Grand Final performance — yep, the TNT cover that had the whole country buzzing — and how he somehow pulled it off in a skirt. Teddy’s been loving life down under, showing off his new UV tattoos that glow under blacklight (he’s basically a walking rave), and he says Australia feels like home now. He’s manifesting a sold-out stadium tour next time he’s here… and we’re totally on board for that.See omnystudio.com/listener for privacy information.

Tohle je zkrácená verze (55min). Poslechni si celý díl (71min) s předplatným o týden dřív a bez reklam jen za stovku/měsíc.⁠ Odemkneš jich tím rovnou přes 50!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/brainweare/subscribe⁠⁠Dnes se Kryštof a Vojta baví o tom, jaké asi geny musí mít Charlie Sheen s ohledem na to, co zkonzumoval. Plynule přechází na drogový příběh Adolfa Hitlera a vojáků 2. Světové Války. Následně pak probírají vývoj vidění barev, vědomí a jeden z nejzajímavějších příběhů evoluce - molekula kofeinu. Je toho mnohem víc. Uslyšíte například:- Jaké budou lítosti naší generace při umírání?- Proč máme v kultuře nevyvážený shaming ohledně body-countu?- Jak se vypořádat s informačním zahlcením?KOREKCE: 16:21, tyčinky pro krátký vlnový délky jsou pro vnímání MODRÉ ne UV! Parťáci epizody:KusKakaa - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kuskakaa.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Přináší do Česka čistá ceremoniální kakaa. A proč si takové kakao dopřát? Ukazuje se, že přináší celou řadu benefitů a má velký obsah flavonoidů a polyfenolů. Tak jdi na ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kuskakaa.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a zkus jedno z jejich kvalitních kakaí! Doporučujeme to z Kostariky, nebo Peru.Norsan.cz⁠ Norsan Vyrabí Omega 3 z čerstvého rybího oleje z udržitelného rybolovu nebo z mořských mikrořas. Jdi na Norsan.cz zadej kód bwa10 pro 10% slevu a pořiď si kvalitní OMEGA-3 tvůj mozek a zdraví ti poděkuje.⁠⁠⁠⁠⁠⁠⁠⁠⁠Uplife.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Zadej kód "BWA" pro slevu 10% na vybrané zboží na eshopu ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.uplife.cz/brain-we-are/⁠⁠⁠⁠Kam dále?Kup si jeden z našich online kurzů ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Průvodce Mozkem a Myslí⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, nebo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentální Modely⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a s kódem "BWA30" je tam SLEVA 30%!Zadej kód "BWA" pro slevu 10% na vybrané zboží na eshopu ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠uplife.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠herbal-store.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sledujte Brain We Are na sociálních sítích: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/brain_we_are⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ) nebo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠Minutáž:00:00 Úvod a dokument o Charliem Sheenovi06:18 Genetika, závislost a sebesabotáž08:02 Sláva, úspěch a vliv prostředí09:15 Hitler, d*ogy a doktor Morell17:56 Drogové experimenty a evoluce závislostí18:30 Čípky v oku a barevné vidění20:13 Emoce a vnímání červené barvy21:44 Evoluce kofeinu – rostliny a přežití23:40 Jak kofein vznikal nezávisle po světě25:40 Adenozin, únava a působení kofeinu27:27 Drogy u zvířat a evoluční význam psychoaktivních látek32:27 Stoned Ape hypotéza – drogy a vznik vědomí34:33 Vývoj jazyka, komunikace a kultura37:46 Chobotnice na MDMA a sociální chování38:53 Studie: omlazení opic pomocí kmenových buněk41:30 Etika využívání kmenových buněk a medicína budoucnosti43:27 Kmenové buňky, etika a vědecké hranice44:27 Body count - studie & Shaming na sociálních sítích51:44 Citát na poslední lítosti umírajících54:18 Přechod do VIP

✨ Consistency is key in food safety, and DeVere Chemical helps you deliver it every time. From front-of-house cleaning to back-of-house floor and dish care, their simple, proven solutions keep operations running smoothly. Learn more about how DeVere makes food safety easier: DeVere Chemical In this episode of Don't Eat Poop!, our hosts Matt and Francine are joined by Alex O'Brien, the Dairy Safety & Quality Coordinator at the Center for Dairy Research, also known as the Wisconsin cheese food safety guy.Milk safety has been a recurring topic on the podcast, especially given the growing demand for raw milk, but this is the first time the focus has been on cheese itself.So, tune in to discover how to make cheese safe. You'll learn how the cheese-making process affects its safety, important lessons about environmental monitoring, and how to make raw milk and cheese a little safer.In this episode:

In this masterclass episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Julie Faitg, Senior Manager of Applied Research and Regulatory Affairs at Timeline, to uncover how mitochondrial science is transforming the future of skin longevity.Dr. Feitge challenges the familiar “powerhouse” analogy, instead calling mitochondria the “CEO of the cell.” Far from passive energy producers, these organelles orchestrate communication, repair, and renewal—directly influencing collagen production, elasticity, and cellular resilience. “If your mitochondria aren't healthy,” she explains, “the entire cascade of cellular function begins to falter.”Through vivid analogies, Dr. Feitge describes how mitochondria behave differently across tissues—fueling endurance in muscles, focus in the brain, and regeneration in the skin. This adaptability, she notes, is what makes them the foundation of both vitality and longevity.The conversation dives into mitochondrial resilience, the skin's ability to repair and recover from stress. Aging begins when this resilience declines, leading to diminished energy, slower renewal, and visible signs of fatigue.Dr. Faitgd highlights Timeline's breakthrough ingredient, Mitopure® (Urolithin A)—a clinically validated compound that triggers mitophagy, the process of recycling damaged mitochondria. In trials, topical Mitopure® improved collagen expression, hydration, and firmness while reducing inflammation and UV-induced stress.Developed in Switzerland under rigorous safety and precision standards, Timeline's skincare line redefines beauty as m—a shift from treating the surface to revitalizing the source.

Text us a pool question!Keywordsspa maintenance, water treatment, sanitization, pool care, spa treatments, bromine, chlorine, water balance, spa technology, pool serviceTakeawaysSummer is approaching, and clients have varying perceptions of swimming temperatures.Spa maintenance requires more frequent attention than regular pools due to their smaller size and higher usage.Educating staff in front of customers can undermine trust; it's better to do it privately.CO2 gas in carbonated drink bottles can affect water testing accuracy.Spas can have a high bathylode, equivalent to many more people in a pool.Regular servicing of spas is crucial to maintain water quality.Secondary sanitizers like UV and ozone can enhance spa water treatment.Hydrogen peroxide can be an effective sanitizer in domestic spas but not in commercial settings.Replacing spa water regularly can be more cost-effective than treating contaminated water.Understanding the chemistry of sanitizers is essential for effective spa maintenance.SummaryIn this conversation, the hosts discuss the nuances of spa maintenance, emphasizing the importance of regular servicing and the unique challenges posed by smaller bodies of water. They explore various sanitization methods, including bromine and chlorine, and highlight the significance of educating staff on water chemistry. The discussion also touches on innovations in spa care and the necessity of replacing spa water to maintain optimal conditions.Sound bites"Secondary sanitizers can enhance spa water treatment.""Understanding the chemistry of sanitizers is essential.""Replacing spa water regularly can be more cost-effective."Chapters00:00 Introduction and Seasonal Changes29:46 Understanding Spa Treatments and Maintenance39:54 Sanitization Methods for Spas50:31 Innovations in Spa Care and Closing Thoughts Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Send us a textIn this episode of The Riley Black Project, we're back on the road for another unforgettable maker adventure—this time at the CMB Open House!

September News You Can Use Paging Dr. Common Sense, Your System Update Is Overdue Topics include: Vaccine guidance has shifted from “everyone over 6 months” to a confusing patchwork of rules, leaving doctors and patients scratching their heads; COVID and flu vaccines won't stop infection but do reduce the risk of severe illness, hospitalization, and ventilators; Acetaminophen-in-pregnancy debate highlights the difference between correlation and causation, and the need for common sense in balancing risks; Epic Central promises to unify multiple patient portals into one login, a long-overdue fix for healthcare's password overload and, the IG Nobel Awards remind us that science can be weirdly wonderful whether it's zebra-painted cows or UV-lit shoe boxes. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Most people know spirulina as a superfood: a bright green powder you toss into smoothies. But what happens when this blue-green algae becomes a skincare ingredient? In this episode of Biohacking Beauty, we go behind the science to explain why spirulina deserves a place in your longevity routine.We break down how its unique peptides, antioxidants, and minerals defend against oxidative stress, boost collagen, and calm inflammation, all while keeping skin hydrated and resilient. We also share how spirulina fights acne, supports barrier repair, and even offers mild UV protection.You'll hear how Young Goose sources Spirulina AP, a purified, heavy-metal-free extract with clinical data behind it, and why the way it's formulated makes all the difference between irritation and true repair.If you've ever wondered whether spirulina works better in your smoothie or on your skin, this short and science-packed episode clears it up.What's Discussed:(00:00) Blue Peptide Spray + Why Spirulina Deserves the Spotlight(03:42) How Spirulina Fights Aging, Inflammation, and Collagen Loss(07:23) Spirulina for Acne, Hydration, and Brightening(11:40) The Truth About Using Spirulina Orally vs. Topically(16:29) Is Spirulina the Next Big Skincare Trend, or an Evergreen Classic?Find more from Young Goose:Blue Peptide Spray – Cellular hydration meets antioxidant power → Blue Peptide SprayUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner dives deep into modern health challenges with guest Danielle Hamilton. They explore stress-induced blood sugar issues, burnout, and histamine intolerance — highlighting the need for personalized nutrition and lifestyle. The discussion covers circadian biology, hormones, and how blue light and EMFs affect well-being. Danielle and Sarah share practical tools for managing stress, supporting metabolism, and aligning with seasonal rhythms to improve energy and emotional balance.About Danielle:Danielle Hamilton, a Nutritional Therapy Practitioner, helps people uncover and fix blood sugar imbalances — the hidden cause of many metabolic and hormonal problems. After reversing her own PCOS and fatigue through low-carb, real food, and fasting, she now empowers others to restore energy, mood, and long-term health by balancing blood sugar naturally.Reach out to Danielle Hamilton:https://www.daniellehamiltonhealth.com/https://sunsenseuv.com/Topics Discussed:→ Stress, burnout & blood sugar instability in modern life→ Circadian health: sunlight, grounding, managing blue light & EMFs→ Why “one size fits all” fails in nutrition & supplementation→ Emotions, nervous system & their link to metabolic health→ Strategies for both high & low blood sugar types→ Seasonal nutrition: shifting macros & embracing seasonal foods→ Tools for circadian wellness: blue blockers, red light, UV bracelets→ Functional medicine & supplement pitfalls→ Prioritizing rest, emotional regulation & metabolic flexibility→ Family wellness: adapting ancestral habits to modern lifeTimestamps00:00 Burnout & Blood Sugar Issues02:20 Intro: Danny Hamilton & Nuance04:53 Nutrition & Circadian Rhythm Journey06:55 Environmental Impact on Health13:32 Emotional & Nervous System Regulation20:17 Supplements & Individual Differences27:30 Foundational Health Practices31:28 Balancing Stress & Hormesis39:20 Morning Workouts & Pre-Diabetes39:38 Client Success Stories40:27 Listening to Intuition42:00 Circadian Rhythms & Digestion42:51 Personalized Health Pitfalls45:17 Seasonal Eating Benefits47:01 Dietary Adaptation & Individual Needs01:05:44 Tools for Better HealthDisclaimer:This video is not medical advice. Always monitor your labs and work with a professional.Get all my free guides and product recommendations:https://www.sarahkleinerwellness.com/all-free-resourcesCheck out my courses (use code PODCAST for 10% off):https://www.sarahkleinerwellness.com/coursesJoin my newsletter for special offers:https://www.sarahkleinerwellness.com/contactFree Guide – Build Your Perfect Quantum Day:https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fFree Product & Discount Guide:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

Hair loss is more than cosmetic. In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald explores new research on the OS-01 peptide and its role in targeting senescent cells. Learn how peptide therapy compares to minoxidil, and how hormones, thyroid health, stress, UV exposure, and the scalp microbiome all play a role in thinning hair. Carolina Reis Oliveira, PhD, co-founder of OneSkin, shares insights on how polyphenols, prebiotics, and integrative strategies can support healthier growth. Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Carolina Reis Oliveira, PhD - OneSkin Co-Founder & CEO Carolina Reis Oliveira, PhD, is the CEO and co-founder of OneSkin and an advocate for healthy aging. With a doctorate in immunology, she moved from Brazil to Silicon Valley to pursue her vision of using science to prevent age-related diseases. At OneSkin, she leads pioneering research on aging biology, including the development of the proprietary OS-01 peptide, the first scientifically proven to reverse skin's biological age. THANKS TO OUR SPONSOR OneSkin: http://oneskin.co/DRKARA EXCLUSIVE OFFER FOR NEW FRONTIERS LISTENERS Interested in reclaiming your roots and addressing hair thinning? Visit https://oneskin.co/DRKARA for 15% off your purchase of OneSkin's OS-01 HAIR peptide scalp serum. CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Anonymous: Hello! My labs showed I have low cortisol, I've been supplementing with adrenal energy for a few months and have tried to incorporate more yoga and nervous system work. I used to weight train heavy and hard and I've cut that back alot. My workouts are still leaving me super inflammed the next day and days after (even from doing just 2 excersizes 3 sets). I dont feel my energy improving at all from these past few months. What should I do? I dont have a whole lot of stress right now but my body has definitely been super stressed in the past which is why I think im at this point. Im dog walking for work and even just slow nice walks out in nature is fatiguing me. Do I have to cut out weights completely while I heal?                                                                                                                                                                 Jenny: Hi Dr. Cabral - I have always enjoyed when you share your experiences with your current and previous dogs, and especially your approach to their food and overall health. We have a black lab mix who is over 12 and as expected, he doesn't move as easily as he used to. Are there any supplements you would give to your dog at this stage in life? I'm particularly thinking of something for joint pain and mobility, lipomas, food recommendations, etc. Thank you so much!        Katherine:  Hi Doc. Thank you for all you do for the world! I had a 28cm stent put in from my bladder to kidney because my ureter has a stricture. I went for a renal scan and my 1 kidney is functioning at 18% with the stent in. Now the specialist is recommending to take it out. I need to take out my stent because it's juat temporary but they are wondering if I wanted to switch out for another stent. I've done many of your lab tests throughout the year and quarterly detoxes. I am 42 years old. Is it possible I could naturally improve the function of it? What would you do? Thanks so much for your input!      Bettina: Hello Dr. Cabral, since I live in Denmark, I've been looking for a reverse osmosis system available locally. I found one that seems promising and would appreciate your thoughts. It uses 8-stage filtration with 400 GPD flow, removing microplastics, nanoplastics, heavy metals (lead, mercury, arsenic, cadmium, chromium, aluminum), and chemical pollutants (pesticides, herbicides, PFAS, VOCs, chlorine, fluoride, nitrates, cyanide). It also eliminates microorganisms (bacteria, viruses, parasites, mold, algae, cyanotoxins) via a 0.0001-micron Platinum RO membrane and UV sterilization (99.9% effective). It filters sediments, radionuclides, and TDS. A carbon pre-filter protects the membrane, while a mineral boost reintroduces calcium and magnesium. Hydrogen and pH balancing enhance the water.                  Bettina: Hello Dr. Cabral, it's me again. What are your thoughts on this product? It is made without additives and developed in collaboration with neuroscience experts. Each 100% vegan capsule contains 600 mg Curcumin C3 Complex® (standardized to 95% curcuminoids) for antioxidant and anti-inflammatory support, 50 mg ginger extract (standardized to 20% gingerols) for digestive and immune benefits, 40 mg saffron extract from Spain (standardized to 3% safranal, 7.5% crocins, and 30% polyphenols) to support mood and emotional balance, and 10 mg BioPerine® (standardized to 95% piperine) to enhance absorption and bioavailability. All raw materials are tested before production by top laboratories such as Eurofins to ensure purity and quality. Thanks for your time.                                                               Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3530 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Selling the very rare, collectible wines of the world, Adam Bilbey, SVP, Global Head of Wine & Spirits for Christie's, has a unique view into the state of the wine collector. Adam maps the thought processes and changes in attitude of buyers and sellers of rare wine globally, and he is seeing “green shoots” in the market by mid-2025. Detailed Show Notes: Adam's background - started w/ Berry Bros out of high school (2000) at Heathrow Airport shop, moved to Hong Kong in 2010 w/ Berry Bros, Sotheby's in 2015, Christie's in 2021Christie's is known for fine art, and wine is part of the luxury group (jewelry, handbags, cars), which is 20% of sales, and wine is 10-20% of luxury sales2025 wine auction marketChristie's up 2x YOY Aug YTD, big single-owner sales (e.g., Bill Koch)Challenging market mid 2022-2024, newer vintage prices dropping more, more supply availableIn a downturn, buyers' price expectations fall faster than sellers'“Green shoots” in 2025, pricing bottoming outBurgundy has taken share from Bordeaux last 5-6 years, Champagne came up and leveled off, Italy is strong in the US but not in Asia, Burgundy is strong in Asia, but leveled offInterest in more mature vintages, particularly Bordeaux, is still valued thereFocus on provenance, people won't bid on poor provenance anymore2-tier pricing, people paying for a premium for a great collection, single-owner sales, they like the story of who owned the winesWith a more global market than ever, people buy from anywhereThe US has a broader selectionEveryone buys from the UKAsia tends to need more focus (e.g., Burgundy)Liv-ex shows -10% pricing last year, -20% last 2 years; auction prices move gradually, often lots don't sellMore Millennials and Gen Z customers (45% 2025 from 30% 2022)Female customers have been consistent last 4-5 years, a slight dip in the US, and growing in AsiaYounger generations are drinking younger wines, they like the security of younger wines, have a fear of disappointment in older bottlesOnline auctions require ease of useChristie's does 2x online auctions vs liveLive auctions for key moments, key collectionsVarious owner sales in online auctionsProvenance is improving with more communication (e.g., purchase & storage records), people working together (merchants, auction houses), and technology (digital microscopes, UV light, carbon dating)Provenance is critical, as people remember the bad bottles sold to them over the good onesBelieves China will make a comeback in the next 2-4 years Hosted on Acast. See acast.com/privacy for more information.

What if the vision problems you'll face in your 70s are actually being determined by the choices you're making right now? We're constantly damaging our eyes without even realising it, through screen exposure, UV radiation, and nutritional deficiencies that silently accumulate over decades. The good news is, the FDA has approved its first-ever dry macular degeneration treatment in 2024, which reduces vision loss risk by 25%. Bonus: I'll also cover innovative therapies, essential nutrition, and lifestyle activities that can boost your eye health and prevent eye problems later on! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:39 Latest Research on Vision Protection 02:24 How to Treat Dry Macular Degeneration 04:12 Laser Therapy for Glaucoma  06:15 Red Light Therapy for Dry Eyes  06:21 Essential Nutrients for Eye Health 10:11 Lifestyle Activities for Eye Health 12:49 Free Water Fasting Challenge The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Conventional wisdom is that safeguarding humanity from the worst biological risks — microbes optimised to kill as many as possible — is difficult bordering on impossible, making bioweapons humanity's single greatest vulnerability. Andrew Snyder-Beattie thinks conventional wisdom could be wrong.Andrew's job at Open Philanthropy is to spend hundreds of millions of dollars to protect as much of humanity as possible in the worst-case scenarios — those with fatality rates near 100% and the collapse of technological civilisation a live possibility.Video, full transcript, and links to learn more: https://80k.info/asbAs Andrew lays out, there are several ways this could happen, including:A national bioweapons programme gone wrong, in particular Russia or North KoreaAI advances making it easier for terrorists or a rogue AI to release highly engineered pathogensMirror bacteria that can evade the immune systems of not only humans, but many animals and potentially plants as wellMost efforts to combat these extreme biorisks have focused on either prevention or new high-tech countermeasures. But prevention may well fail, and high-tech approaches can't scale to protect billions when, with no sane people willing to leave their home, we're just weeks from economic collapse.So Andrew and his biosecurity research team at Open Philanthropy have been seeking an alternative approach. They're proposing a four-stage plan using simple technology that could save most people, and is cheap enough it can be prepared without government support. Andrew is hiring for a range of roles to make it happen — from manufacturing and logistics experts to global health specialists to policymakers and other ambitious entrepreneurs — as well as programme associates to join Open Philanthropy's biosecurity team (apply by October 20!).Fundamentally, organisms so small have no way to penetrate physical barriers or shield themselves from UV, heat, or chemical poisons. We now know how to make highly effective ‘elastomeric' face masks that cost $10, can sit in storage for 20 years, and can be used for six months straight without changing the filter. Any rich country could trivially stockpile enough to cover all essential workers.People can't wear masks 24/7, but fortunately propylene glycol — already found in vapes and smoke machines — is astonishingly good at killing microbes in the air. And, being a common chemical input, industry already produces enough of the stuff to cover every indoor space we need at all times.Add to this the wastewater monitoring and metagenomic sequencing that will detect the most dangerous pathogens before they have a chance to wreak havoc, and we might just buy ourselves enough time to develop the cure we'll need to come out alive.Has everyone been wrong, and biology is actually defence dominant rather than offence dominant? Is this plan crazy — or so crazy it just might work?That's what host Rob Wiblin and Andrew Snyder-Beattie explore in this in-depth conversation.What did you think of the episode? https://forms.gle/66Hw5spgnV3eVWXa6Chapters:Cold open (00:00:00)Who's Andrew Snyder-Beattie? (00:01:23)It could get really bad (00:01:57)The worst-case scenario: mirror bacteria (00:08:58)To actually work, a solution has to be low-tech (00:17:40)Why ASB works on biorisks rather than AI (00:20:37)Plan A is prevention. But it might not work. (00:24:48)The “four pillars” plan (00:30:36)ASB is hiring now to make this happen (00:32:22)Everyone was wrong: biorisks are defence dominant in the limit (00:34:22)Pillar 1: A wall between the virus and your lungs (00:39:33)Pillar 2: Biohardening buildings (00:54:57)Pillar 3: Immediately detecting the pandemic (01:13:57)Pillar 4: A cure (01:27:14)The plan's biggest weaknesses (01:38:35)If it's so good, why are you the only group to suggest it? (01:43:04)Would chaos and conflict make this impossible to pull off? (01:45:08)Would rogue AI make bioweapons? Would other AIs save us? (01:50:05)We can feed the world even if all the plants die (01:56:08)Could a bioweapon make the Earth uninhabitable? (02:05:06)Many open roles to solve bio-extinction — and you don't necessarily need a biology background (02:07:34)Career mistakes ASB thinks are common (02:16:19)How to protect yourself and your family (02:28:21)This episode was recorded on August 12, 2025Video editing: Simon Monsour and Luke MonsourAudio engineering: Milo McGuire, Simon Monsour, and Dominic ArmstrongMusic: CORBITCamera operator: Jake MorrisCoordination, transcriptions, and web: Katy Moore

In this episode of Derms and Conditions, host James Q. Del Rosso, DO, welcomes Patti Farris, MD, associate clinical professor of dermatology at Tulane University, for a timely conversation on photoprotection and sunscreen. As new concerns surface among patients, they provide an up-to-date perspective on UV exposure, formulation science, and patient counseling. Dr Farris explains the critical role of UVA radiation, which penetrates deeper into the dermis than UVB and is a major driver of photoaging and skin cancer risk. Unlike UVB, UVA is harder to block because many chemical filters only partially cover this spectrum. She also reviews the controversies surrounding oxybenzone, discussing both endocrine disruption concerns and its debated link to coral reef bleaching, emphasizing the gap between laboratory studies and real-world relevance. The discussion then turns to mineral sunscreens, which have gained popularity amid growing social media skepticism about chemical filters. While they provide strong UVA protection, cosmetic acceptability remains a significant challenge, especially for patients with skin of color due to the persistent issue of white cast. Newer innovations, including the addition of antioxidants, further expand protection by addressing visible light–induced damage. They highlight one example of an advanced formulation that pairs mineral filters with vitamin E to boost UVA defense and improve tolerability across all Fitzpatrick skin types. Finally, they reflect on generational differences in patient counseling. While older patients may prioritize cancer prevention, younger patients often respond more to messaging about photoaging and skin preservation, making it vital to tailor communication strategies. Tune in to the full episode to hear Dr Farris and Dr Del Rosso explore how dermatologists can navigate evolving sunscreen science, address patient concerns with confidence, and make practical recommendations that resonate across age groups and skin types.

Ready to elevate your veterinary dentistry skills? https://ivdi.org/inv Request an invitation to the Veterinary Dental Practitioner Program ------------------------------------------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM  In this episode of The Vet Dental Show, Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM, tackles common challenges in veterinary dentistry, including extracting fractured carnassial roots in small dogs and feline incisor extractions. Learn valuable techniques to improve your dental procedures and patient outcomes.  What You'll Learn ✅ Best approaches for extracting fractured carnassial roots (310 or 410) in small dogs. ✅ Techniques for accessing and removing buccal bone. ✅ How to perform atraumatic feline incisor extractions. ✅ Tips for differentiating bone from root in cases of ankylosis. ✅ The importance of magnification and lighting in veterinary dentistry.  Key Takeaways ✅ Patience is key when extracting teeth without a full flap. Use slow, continuous pressure with a luxator elevator. ✅ For fractured roots, adequate retraction and bone removal are essential for successful extraction. ✅ An 18-gauge needle can be used as a mini luxator for feline incisor extractions. ✅ High-quality loops and lighting are crucial for precision in dental procedures. ✅ A UV penlight may help differentiate between tooth root and bone in ankylosis cases -------------------------------------------------------------------------  Call to Action Reminder Don't miss out on the opportunity to enhance your veterinary dentistry skills. Request an invitation to the Veterinary Dental Practitioner Program today! https://ivdi.org/inv ------------------------------------------------------------------------- What are your biggest challenges in veterinary dentistry? Share your questions and experiences in the comments below! ------------------------------------------------------------------------- Veterinary Dentistry, Carnassial Tooth Extraction, Feline Incisor Extraction, Ankylosis, Veterinary Dental Practitioner Program, Dr. Brett Beckman, Veterinary Dental Show, Veterinary CE, Small Animal Dentistry, Dental Extraction Techniques, Veterinary Dental Equipment, Veterinary Loupes, Veterinary Lighting, IVDI, International Veterinary Dentistry Institute

On this week's Hemp Show, we're back at Cornell Agritech for part three of my Cornell trilogy. In this episode I visit plant pathologist Jane Hamilton, who's testing UVC light as a non-chemical tool against powdery mildew, and Luis Monserrate from Larry Smart's breeding program, where seed size, yield and chemotype drive decisions for grain and fiber growers. Next, we walk through Jane's UV cabinet and the powdery mildew chamber, talking dose windows and why powdery mildew (unlike some fungi) doesn't have melanin to block UV. Then it's over to Luis for small-plot yield math, why bigger seeds can jump-start canopy closure and how chemotype IV lines can keep hempseed meal within ultra-low cannabinoid limits. Learn More Cornell Agritech https://cals.cornell.edu/cornell-agritech   Cornell Hemp Research https://hemp.cals.cornell.edu/   Ultraviolet light kills fire blight in apple blossoms without antibiotics https://cals.cornell.edu/news/2023/10/ultraviolet-light-kills-fire-blight-apple-blossoms-without-antibiotics   What Is Powdery Mildew? https://extension.psu.edu/powdery-mildew   AOSCA – Variety Certification https://www.aosca.org/ News Nuggets Flawed USDA Hemp Data Is Warping Market Signals https://hemptoday.net/flawed-data-in-usda-hemp-reports-is-warping-policy-investment-and-market-signals/   Trump Pushes Medicare Coverage for Hemp-Derived CBD https://www.cannabisbusinesstimes.com/cannabis-rescheduling/news/15768113/trump-promotes-hempderived-cbd-for-senior-health-care-in-shared-video Thanks to Our Sponsors HEMI – Hemp Education & Marketing Initiative / Goodness of Hemp https://hempinitiatives.org/   KP4 Hempcutter – Forever Green https://hempcutter.com/

The European Union recently banned the sale and use of Trimethylbenzoyl Diphenylphosphine Oxide - also known as TPO - for its alleged reproductive toxicant qualities. Most gel nail polishes contain TPO, as it's the key ingredient to ensure a shiny finish after hardening following exposure to UV light.However, Canada has yet to take any similar action, considering its risk-based model for product regulation. But if the writing is on the wall about TPO's dangers, what is stopping Health Canada from taking a proactive stance on reproductive safety?Host Maria Kestane speaks to Miriam Diamond, a professor in the department of earth sciences & The School of the Environment at the University of Toronto to discuss the different regulatory approaches between the EU and Canada, and how Canadians can make their own informed choices on the treatments they pay for. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Nicole Kidman and Keith Urban were our picture perfect idea of 'happily married'. So when their fairytale romance came crashing down, we find ourselves questioning whether love is even real If they didn't make it, how could we possibly achieve anything close to happily ever after? We speak to Mamamia's own Jess Clark about why we can't just throw away nearly 20 years of life together. And sunscreens are back in the headlines for all the wrong reasons, more of them failing to live up to their SPF50+ claims, We find out what we need to do to make sure our skin is protected from harsh UV radiation. And in headlines today, Jane Goodall, the conservationist who spent her life researching chimpanzees, has died aged 91; Survivors of one of the deadly Bali bombing attacks have gathered for a beachside tribute, two decades on from the terrorist attack; The Global Sumud flotilla trying to deliver aid to Gaza says unidentified vessels approached some of its boats as it got closer to a zone where Israel has imposed a naval blockade; Chunk, a towering brown bear with a broken jaw, has swept the competition in the popular Fat Bear Week contest; Fresh off her catwalk debut at Paris Fashion Week, Matilda's superstar Mary Fowler has inked a new one year deal with her English club Manchester CityTHE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Jess Clark - Mamamia's Managing Editor, you can read her story hereAudio Producer: Lu Hill Sunscreens currently under investigation By The TGA Aspect Sun SPF50+ Physical Sun Protection - Advanced Skin Technology. TGA notified of voluntary recall of goods on 22 September 2025. Goods voluntarily cancelled from the Register on 25 September 2025. Aspect Sun SPF50+ Tinted Physical Sun Protection - Advanced Skin Technology. TGA notified of voluntary recall of goods on 22 September 2025. Goods voluntarily cancelled from the Register on 25 September 2025. Aesthetics Rx Ultra Protection Sunscreen Cream - Aesthetics Skincare Pty Ltd. TGA notified of voluntary recall of goods on 22 September 2025. Goods voluntarily cancelled from the Register on 25 September 2025. New Day Skin Good Vibes Sunscreen SPF50+ - Anjo PartnersVoluntarily paused supply. Goods under review by the TGA. New Day Skin Happy Days Sunscreen SPF50+ - Anjo PartnersVoluntarily paused supply. Goods under review by the TGA. Allganics Light Sunscreen SPF50+ - Australian Cosmeceutical Group Pty LtdGoods under review by the TGA. Beauti-FLTR Lustre Mineral SPF50+ - Daily SPF Pty Ltd. TGA notified of voluntary recall of goods on 26 September 2025. Goods voluntarily cancelled from the Register on 29 September 2025. Found My Skin SPF 50+ Tinted Face/Body Cream - DNA Health and Wellness Pty LtdVoluntarily paused supply. Goods under review by the TGA. Ethical Zinc Daily Wear Light Sunscreen - Ethical Zinc Pty Ltd. Voluntarily paused supply. Goods under review by the TGA Ethical Zinc Daily Wear Tinted Facial Sunscreen (Dark) - Ethical Zinc Pty LtdVoluntarily paused supply. Goods under review by the TGA Ethical Zinc Daily Wear Tinted Facial Sunscreen (Light) - Ethical Zinc Pty Ltd. Voluntarily paused supply. Goods under review by the TGA Endota Mineral Protect SPF50 Sunscreen - Ethical Zinc Pty LtdVoluntarily paused supply. Goods under review by the TGA. We are Feel Good Inc Mineral Sunscreen SPF50+ - Feel Good and Co Pty Ltd. Voluntarily paused supply. Goods under review by the TGA. GlindaWand The Fountain of Youth Environmental Defence Cream SPF50+ - GlindaWand Pty Ltd. Goods under review by the TGA. Ultra Violette Lean Screen SPF50+ - Grace & Fire Pty Ltd. TGA notified of voluntary recall of goods on 22 August 2025. Goods voluntarily cancelled from the Register on 5 September 2025. Ultra Violette Velvet Screen SPF50 - Grace & Fire Pty Ltd. Product export only – never supplied in Australia. Goods voluntarily cancelled from the Register on 5 September 2025. People4Ocean SPF 50+ Mineral Bioactive Shield Lightly Tinted Cream - LaGaia Pty Ltd. TGA notified of voluntary recall of goods on 23 September 2025. Goods under review by the TGA. McoBeauty SPF50+ Mineral Mattifying Sunscreen - McoBeauty. Goods voluntarily cancelled from the Register on 24 September 2025. Goods under review by the TGA. Naked Sundays Collagen Glow Mineral Sunscreen - Naked Sundays. Voluntarily paused supply. Goods under review by the TGA. Outside Beauty & Skincare SPF 50+ Mineral Primer - Outside Beauty & Skincare Pty Ltd. Goods voluntarily cancelled from the Register on 26 September 2025. Goods under review by the TGA. Salus SPF50+ Daily Facial Sunscreen Broad Spectrum - Salus Body & Spa Pty Ltd. Voluntarily paused supply. Goods under review by the TGA.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

"The C-word is one of the most scariest words in the English dictionary. My father died of cancer so when you hear that word, it punches you in the stomach. I ended up having nine facial reconstructive surgeries due to skin cancer on my nose. I had no idea what I was going to look like. So I had a conversation with my wife and I said, "I'm going to share my story. I'm going to go public with it to let people know what UV can do, but also it might help me out psychologically". And it was the best thing I did." Todd Keirstead's life in golf is a powerful narrative of transformation, resilience, and profound impact. His journey began with the gift of the game from his father, a bond forged on the fairways that led him to become an elite player. When injuries curtailed his competitive playing career, Todd channeled his expertise into teaching at the prestigious Jim McLean Academy, laying the foundation for his future. He soon discovered a rare talent for trick shots, blending his incredible hand-eye coordination with a natural comedic flair to build a globally recognized golf entertainment business. Voted Trick Shot Artist of the Year and featured on major media outlets, Todd has performed for thousands, using his unique skills to raise millions for charity and share the joy of golf in a truly unforgettable way. Beyond the spectacle, Todd's story took a deeply personal turn when his life outdoors led to a skin cancer diagnosis. With raw honesty and courage, he publicly shared his journey through nine facial reconstructive surgeries, transforming his personal challenge into a national platform for sun safety advocacy. As a brand ambassador for Melanoma Canada, he now dedicates himself to education, helping others avoid a similar fate and proving that vulnerability can be a source of immense strength and healing for both himself and others. This same empathy and drive to give back fuels his work as the founder of Paragolf Canada. Witnessing the power of adaptive golf to restore purpose and joy, Todd has become a leading force in making the game accessible to all. From wounded veterans to survivors of life-altering accidents, he provides the tools and inspiration for individuals to reclaim their connection to the game and the social bonds that make it so special. Todd Keirstead's journey is a testament to a life lived in service to others, proving that the true power of golf lies not in perfect shots, but in its unparalleled ability to heal, connect, and inspire. Featured Links & Resources: The Todd Keirstead Golf website: [https://toddkeirsteadgolf.com] Follow Todd on Instagram: [@toddkgolf] During this episode you will discover these inspiring takeaways: 1. The Power of Vulnerability Discover how Todd's decision to publicly share his harrowing journey through skin cancer and nine facial reconstructive surgeries became a source of personal healing and a powerful platform for advocacy, inspiring countless others to take their health seriously. 2. Beyond the Trick Shot Learn that world-class golf entertainment is more than just social media virality; it's a disciplined business built on live execution, audience connection, and the confidence to perform under pressure without a net. 3. Golf as a Tool for Healing See how the game of golf is being reimagined through adaptive techniques to restore purpose, community, and joy to wounded veterans and individuals with physical disabilities, proving the sport's profound impact extends far beyond the scorecard. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/tqFXH4ni.jpg Episode Chapters: (00:00:00) - Introduction A preview of an emotional and inspiring journey with golf entertainer, advocate, and entrepreneur Todd Keirstead. (00:01:49) - A Father's Gift Todd shares his first golf memories and the powerful bond with his father that introduced him to the game. (00:03:06) - From Player to Performer The transition from competitive golfer and Jim McLean instructor to a globally recognized trick shot artist and entertainer. (00:06:16) - The Business of Wonder The discipline behind the spectacle: building a viable entertainment business, crafting a live show, and the difference between social media virality and live execution. (00:08:09) - Signature Shots & Celebrity Encounters Todd reveals the trick shot that won him Trick Shot of the Year and how his unique performances have landed him on TMZ. (00:10:31) - The Diagnosis That Changed Everything The moment Todd heard the "C-word," his family's history with cancer, and the beginning of his fight against skin cancer. (00:13:58) - Going Public with the Pain Why Todd chose to share every step of his nine facial reconstruction surgeries online, turning a personal trial into a public mission. (00:16:20) - Becoming a Sun Safety Advocate Todd's work with Melanoma Canada and the three crucial lines of defense every golfer needs to know to protect themselves. (00:19:45) - Paragolf Canada: Golf for All The inspiring origin story of Paragolf Canada and how adaptive golf restores purpose and community to those with physical disabilities. (00:23:32) - Stories That Define a Mission Two powerful, heartwarming stories of how adaptive golf transformed the lives of a wounded veteran and a Humboldt Broncos survivor. (00:27:11) - The Thread That Binds It All Reflecting on a journey woven together with empathy, compassion, and the unifying power of the game of golf. (00:28:14) - Closing & Video Preview Where to find Todd online and an invitation to continue the conversation on the ModGolf YouTube channel. Quotable Moments: "The trick shots nowadays, they're going viral on social media, but what a lot of people don't know is the camera's rolling for about four hours to get that one lucky shot. And there's really only a handful of us in the world that can literally put on a live demonstration in front of hundreds of people and not miss. It's kind of cool to be in that select category. And it's fun to be able to not only entertain people, but execute and do something that you love with a golf club." "I'm using golf as an excuse to get out of the basement and have that social aspect of the game. And for some people that have recently acquired a stroke, golf might mean 30 yards and it might only mean hitting 10 shots in an 18-hole round, but they're sitting in the golf cart with three of their friends, having a drink, having laughs. And it's that social aspect that is pulling them out of the basement and giving them a purpose again. It's giving people back what they thought they've once lost." Are you more of a watcher than a listener? Then enjoy our video with Todd Keirstead on The ModGolf YouTube channel (https://youtu.be/HGFO1R4pwMU). Click on this link (https://youtu.be/HGFO1R4pwMU) or the image below. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/7eHHLGlr.jpg (https://youtu.be/HGFO1R4pwMU) Want to connect with Todd? Check out his bio page to make that happen! Todd Keirstead's bio page >> https://modgolf.fireside.fm/guests/todd-keirstead If you have a skin blemish that you think might be cancerous, don't hesitate to have it looked at. Melanoma Canada (https://melanomacanada.ca) is a great resource and in the US visit The Skin Cancer Foundation (https://www.skincancer.org) for information and support. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/vYIv4l5n.jpg (https://melanomacanada.ca) We want to thank Golf Genius Software for supporting The ModGolf Podcast since 2019! Are you a golf course owner, manager or operator looking to increase both your profit margins and on-course experience? https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/K9NPjjAv.jpg (https://www.golfgenius.com) Golf Genius powers tournament management at over 10,000 private clubs, public courses, resorts, golf associations, and tours in over 60 countries. So if you're a golf professional or course operator who wants to save time, deliver exceptional golfer experiences, and generate more revenue, check them out online at golfgenius.com (https://www.golfgenius.com). Join our mission to make golf more innovative, inclusive and fun... and WIN some awesome golf gear! As the creator and host of The ModGolf Podcast and YouTube channel I've been telling golf entrepreneurship and innovation stories since May 2017 and I love the community of ModGolfers that we are building. I'm excited to announce that I just launched our ModGolf Patreon page to bring together our close-knit community of golf-loving people! As my Patron you will get access to exclusive live monthly interactive shows where you can participate, ask-me-anything video events, bonus content, golf product discounts and entry in members-only ModGolf Giveaway contests. I'm offering two monthly membership tiers at $5 and $15 USD, but you can also join for free. Your subscription will ensure that The ModGolf Podcast continues to grow so that I can focus on creating unique and impactful stories that support and celebrate the future of golf. Click to join >> https://patreon.com/Modgolf I look forward to seeing you during an upcoming live show!... Colin https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/q_IZwlpO.jpg (https://patreon.com/Modgolf) Special Guest: Todd Keirstead - golf entertainer and skin cancer survivor.

Did you know the air inside your home can be 2–5 times more polluted than the air outside? It's not just pollen and dust—the dark, damp environment inside your HVAC system is the perfect breeding ground for organic growth.In this episode, Derek Cole breaks down:Why your HVAC system can make indoor air worseHow organic growth spreads through your homeThe simple UV solution that brings the power of the sun insideWhy Simmons One Hour offers cures, not band-aidsBreathe easier and protect your family's comfort with proven solutions.

Vitamin D is known as the ‘sunshine vitamin', and it's not for nothing. Our bodies make it from cholesterol when exposed to sunlight. The sun's ultraviolet B rays hit cholesterol in the skin cells, providing the energy needed for vitamin D synthesis to occur. Naturally, during autumn and winter, there's less sunlight and government advice suggests that everyone should consider taking Vitamin D supplements during these seasons. In fact, most people are Vitamin D-deficient regardless of the season. Sedentary lifestyles mean they simply don't get enough sun exposure. Really, you want to get about 20 minutes of sun exposure each day when you can. Ideally that will be before 11AM or after 5PM, as UV levels peak in between those times, meaning sunlight can be damaging to the skin. What's so special about Vitamin D? Can it be found in food? Who should be taking vitamin D supplements? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠Why should I avoid showering after a workout?⁠ ⁠How often should you wash your bedsheets?⁠ ⁠How can I keep my exercise eco-friendly?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 5/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Turn up the UV and the EV in this trip around the league! Join Joe Pisapia and Andrew Erickson for their early NFL Week 5 picks and predictions. Do the Las Vegas Raiders (+7.0) lose control of their season by taking another loss to the Indianapolis Colts? Will the Tennessee Titans (+9.5) continue to get into trouble against the Arizona Cardinals? Plus, can the Cincinnati Bengals (+9.5) catch the Detroit Lions sleeping? The Pros shed some sunlight onto the upcoming slate! Timestamps: (May be off due to ads) Intro - 0:00:00San Francisco 49ers vs. Los Angeles Rams - 0:01:22Minnesota Vikings vs. Cleveland Browns - 0:03:09Houston Texans vs. Baltimore Ravens - 0:05:21Hard Rock Bet - 0:06:47Las Vegas Raiders vs. Indianapolis Colts - 0:08:17Miami Dolphins vs. Carolina Panthers - 0:09:54Denver Broncos vs. Philadelphia Eagles - 0:11:40BettingPros App - 0:12:58New York Giants vs. New Orleans Saints - 0:13:37Dallas Cowboys vs. New York Jets - 0:16:05Tennessee Titans vs. Arizona Cardinals - 0:17:46Tampa Bay Buccaneers vs. Seattle Seahawks - 0:18:37Detroit Lions vs. Cincinnati Bengals - 0:20:20Washington Commanders vs. Los Angeles Chargers - 0:21:19New England Patriots vs. Buffalo Bills - 0:22:47Kansas City Chiefs vs. Jacksonville Jaguars - 0:24:21Outro - 0:25:46 Helpful Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠App Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Deposit Offer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Score six months of BettingPros Premium for FREE! Just make a deposit and place your wager at a partner sportsbook. Premium gives you access to Sharp AI, our Betting Systems, the Prop Bet Cheat Sheet, and the Same Game Parlay Builder – all the tools you need to bet smarter. Claim your upgrade now at bettingpros.com/premium ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bettingpros.com/chat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success! Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA)See omnystudio.com/listener for privacy information.

On this week's podcast, we continue our trip to Geneva, New York, for part two of the Cornell story. I spend some time with Christine Smart, director of Cornell AgriTech, and her husband Larry Smart, professor of plant breeding and genetics and head of Cornell's hemp program. Christine takes me through the history of the Agritech campus — from its 1882 founding to its living plant libraries and cutting-edge robotics labs. We talk Liberty Hyde Bailey, the USDA germplasm repository, and a future where UV light replaces pesticides and robots roam the fields. Then Larry brings us inside Cornell's hemp research: from gene editing for disease resistance to the painstaking process of seed multiplication. He shares his work on a CBG-only hemp line with zero THC and CBD, designed to open animal feed markets, and explains why F1 hybrids could unlock hemp's yield potential the same way they did for corn. And stay tuned, because next week in part three we'll hear from two of the rising stars in Cornell's hemp program — PhD students Jane Hamilton and Luis Monserrate. Learn More Cornell University – Hemp Program https://hemp.cals.cornell.edu Cornell AgriTech https://cals.cornell.edu/cornell-agritech USDA National Clonal Germplasm Repository https://www.ars.usda.gov/northeast-area/geneva-ny/plant-genetic-resources-unit-pgru/ Yu Jiang Lab – Agricultural Robotics & Sensing https://cals.cornell.edu/yu-jiang Liberty Hyde Bailey Museum https://www.libertyhydebailey.org News Nuggets, from HempToday Emergency rules take effect in Texas, restricting hemp intoxicant sales to adults over 21 https://hemptoday.net/emergency-rules-take-effect-in-texas-restricting-hemp-intoxicant-sales-to-adults-over-21/ French co-op, leading European supplier of hemp planting seed, has a new director https://hemptoday.net/french-co-op-leading-european-supplier-of-hemp-planting-seed-has-a-new-director/ Kazakh government backs China deal as foreign investors eye neighbor's hemp sector https://hemptoday.net/kazakh-government-backs-china-deal-as-foreign-investors-eye-neighbors-hemp-sector/ Thanks to our Sponsors Kings AgriSeeds https://www.kingsagriseeds.com IND HEMP https://indhemp.com

• Salad showdown opens with Greek salads loaded with gyro meat competing against Caesar dressing anchovy mysteries while coleslaw divides the group between vinegar-based Carolina styles and mayonnaise-heavy Southern versions plus jalapeño variations that actually work• New Patreon spotlight welcomes Greg Wally from Plat Valley Woodworks to the supporter family while Colton battles Centerpoint Energy over pole installations requiring five-foot holes through thick lake mud and mysterious wire connections nobody wants to hook up• Hurricane aftermath projects consume Jess with AC line covers running through townhouse garages after saltwater corroded underground Freon lines plus custom Kohler shower systems mixing titanium chrome parts from five different suppliers driving plumbers crazy• Window drama unfolds when six weeks of waiting produces privacy glass on every single opening instead of just the bathroom creating house-sized mistakes requiring complete reorders while drywall crews stand idle and patience runs thin• Ross hits emotional breaking point with jewelry cabinet drawer slides refusing cooperation after weeks of daily four-to-six-hour sessions leading to dovetail disasters when his father drops drawers creating expensive repairs requiring super glue and poplar reconstruction• Opera therapy emerges as Ross discovers "opera bangers" playlist providing mental escape during project meltdowns while discussing everyone's decompression strategies from food breaks to comedy podcasts plus the importance of stepping away when frustration peaks• New segment launch introduces "Oh Sh*t I Messed This Up" seeking listener submissions about construction fails and woodworking disasters illustrated by the legendary brick layer barrel rope story involving 240 pounds of bricks versus 180-pound worker creating compound injuries• Stain chemistry deep dive explores coal tar origins of synthetic dyes dating to 1800s plus Minwax founding in 1906 while covering pigments from iron oxides and ground-up cochineal insects living on prickly pear cacti producing vibrant reds• Wartime staining reveals tobacco extract usage during World War II pigment shortages plus turpentine's pine tree distillation before mineral spirits replaced faster-evaporating solvents while milk proteins provided primitive pre-stain conditioning• Professional finishing techniques distinguish between penetrating dyes reaching molecular levels versus pigment particles settling in wood pores plus factory toner applications between clear coats creating uniform coloring without grain hiding• Modern innovations showcase gel stains reducing blotchiness for beginners plus low-VOC water-based formulas requiring careful application speed while exterior stains add UV blockers and borate protection against insects and rot• Workshop wisdom includes always stirring settled pigments preventing color variations plus testing scraps with actual project sanding grits since 150-grit versus 220-grit dramatically affects penetration and final appearance• Snuggets deliver stress management through music therapy recommendations plus Colton's narrow escape from Angie's List year-long contracts costing thousands while Jess advocates S-corporation status and automated renewal reminders preventing costly compliance lapses

Brannigan has been captured and the rescue has alerted the goblin clan. Will our heroes survive?The PlayersDael Kingsmill as Brannigan: Polder Talent - https://bsky.app/profile/dailydael.bsky.socialMatt Colville as Jago: Human Revenent Censor - https://bsky.app/profile/mattcolville.bsky.socialDjordi as Uv'vik: Time Raider Null - https://bsky.app/profile/djordi.bsky.socialWilly Abeel as Ares: Devil Fury - https://bsky.app/profile/thewillyboo.bsky.socialJason Hasenauer as Rokhue: Dwarf TacticianThe DirectorJames Introcaso - https://bsky.app/profile/jamesintrocaso.bsky.social

Eric Triplet, and his guest, Tyson Matias, are focusing on pond maintenance and filtration. Triplet introduces The Clearwater Guarantee Experience segment, which highlights the Atlantic Oase product line and their promise of clear water if customers follow their program. The bulk of the discussion centers on Matias's personal experience with improving his backyard pond, specifically after Eric pointed out the presence of particulates despite the pond's meticulous design. Tyson recounts the year-long delay in installing the recommended FiltoClear pressure filter and his eventual satisfaction when the new system, which aids in removing solids, achieved crystal-clear water within three days. The conversation also touches on the three key aspects of achieving clear pond water: removing solids, biological filtration, and using a UV system to kill single-cell algae. Key Takeaways: Establish a clear path to correction before attempting to fix a problem. Use a simple mason jar test to diagnose the specific particulates floating in your water. Apply constructive pessimism to identify flaws and continuously make things better. Hide necessary but unsightly equipment using creativity, such as fake rocks or strategically placed plants. Implement the three essential phases of clear water maintenance: removing solids, biological filtration, and UV exposure.

On this week's podcast, host Eric Hurlock travels to Geneva, New York, on the top of Seneca Lake to take part in Cornell's Hemp Field day, held Thursday, Sept. 11. This episode covers both the morning and afternoon sessions for the field day. The day started in Jordan Hall on Cornell's Agritech Campus, where hemp program director Larry Smart got things started with a reminder why we were there in the first place. “Hemp is an interesting crop, has a lot of potential, but there are some things that we just don't understand about this crop,” he said. The morning session was focused mostly on hemp grain as a livestock feed. Cornell scientists presented their research on broiler chickens, dairy cows and horses. Andrew Bish from the Hemp Feed Coalition talked about the opportunity that hemp seed meal presents for farmers. “If 5% of the chickens are eating 20% of their diet in hemp seed meal, you need almost 275,000 acres of hemp grain produced in the United States,” he said. The morning session ended with Pennsylvania farmer Herb Grove from Brush Mountain Bison in Centre County, where he grows hemp grain and operates a bison feed lot and finishing operation. “We started the bison industry in 2011, and we started raising hemp in 2019. 2011, we had six head of bison. At the end of last year, we had 300 animals on feed." The afternoon session of the field day shifted from science to practice. Bob Pearce from the University of Kentucky talked about the S-1084 multistate trials, which bring together universities from Louisiana to Vermont to test hemp cultivars across latitudinal differences and growing conditions. "That's the ultimate goal, making sure that a grower in New York knows which cultivars to pick for that location, and a grower in Kentucky or Tennessee has the opportunity to choose a cultivar that is well adapted to their conditions,” he said. There were equipment demonstrations, discussions with seed suppliers, and a very interesting talk from Lynn Sosnoskie, weed science specialist at Cornell, who, because of the lack of chemistry labeled for hemp, stressed the importance of non-herbicide methods of weed management, especially equipment clean-out. “We have to be focused on the weed seeds that we are moving from field to field, especially because we have Palmer amaranth in New York state now. We have waterhemp in New York state. These are two pigweed species. They are exceptionally competitive with our crops. They are spreading. You do not want to have one of these weeds get established in the fields where we have very few options of weed control,” she said. The day ended with a demonstration of the mobile decorticator. On this episode you will hear the voices of: Larry Smart, Cornell University Chuck Schmitt, New York Department of Agriculture & Markets Luis Monserrate, Cornell University Andrew Bish, Hemp Feed Coalition, Bish Enterprises Raj Kasula, Wenger Group Natalie Trottier, Cornell University Morgan Tweet, IND HEMP Xuedan Zhu, Cornell University Tom Overton, Cornell University Herb Grove, Brush Mountain Bison Lynn Sosnoskie, Cornell University Bob Pearce, University of Kentucky Jacob Bish, Cornell University Terry Moran, Kanda Hemp Robin Destiche, KonopiUS Corbett Mitteff, KonopiUS Reuben Stone, UniSeeds The trip to Cornell continues on the next episode with one-on-one interviews with Christine Smart, director of Cornell's Agritech campus; Larry Smart, plant geneticist and head of Cornell's Hemp program; Luis Monserrate, doctoral candidate studying hemp fiber yields; and Jane Hamilton, a doctoral student studying the effects of UV light on powdery mildew on hemp. Learn More: Cornell University – Hemp Program https://hemp.cals.cornell.edu New York State Department of Agriculture and Markets https://agriculture.ny.gov New York State Office of Cannabis Management  https://cannabis.ny.gov Hemp Feed Coalition https://hempfeedcoalition.org Kreider Farms / Kreider Feeds https://www.kreiderfarms.com University of Kentucky – College of Agriculture, Food and Environment https://hemp.ca.uky.edu Kanda Hemp https://kandahemp.com UniSeeds https://uniseeds.ca KonopiUS https://konopius.com HempIT https://hempit.fr IND HEMP https://indhemp.com Bish Enterprises https://bishenterprise.com Hemp Harvest Works https://hempharvestworks.com Brush Mountain Bison https://brushmountainbison.com National Hemp Association (NHA) https://nationalhempassociation.org Forever Green – distributors of the KP-4 Hemp Cutter https://forevergreenpa.com News Nuggets from HempToday.net U.S. Democrats sign off on framework to rein in hemp intoxicants while protecting CBD https://hemptoday.net/u-s-democrats-sign-off-on-framework-to-rein-in-hemp-intoxicants-while-protecting-cbd/ Trump administration push to trim red tape leaves hemp industry still tangled in rules https://hemptoday.net/trump-administration-push-to-trim-red-tape-leaves-hemp-industry-still-tangled-in-rules/ Texas agencies directed to tighten oversight of hemp THC products under new order https://hemptoday.net/texas-agencies-directed-to-tighten-oversight-of-hemp-thc-products-under-new-order/ Thanks to our Sponsors IND HEMP https://indhemp.com Forever Green, distributors of the KP-4 Hemp Cutter https://forevergreenpa.com National Hemp Association (NHA) https://nationalhempassociation.org

In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with Danielle "Dani" Hamilton, functional nutritional therapy practitioner, restorative wellness specialist, and blood sugar expert - to dive deep into a fascinating but often overlooked aspect of metabolic health: the healing power of light and circadian rhythms. We'll unpack why aligning with natural light cycles is foundational for metabolic health, how sunlight and circadian rhythms influence everything from mitochondrial function to blood sugar, and explore simple, actionable strategies practitioners can use right away.   In this interview, we discuss:       -How light and circadian rhythms affect metabolic health (e.g., its role in hormone & neurotransmitter orchestration)     -Different types of light in human physiology - and the roles they play (e.g., how UVB light triggers Vitamin D production)     -How food timing impacts blood sugar     -Practical strategies throughout the day to improve metabolic health, such as the importance of sunrise exposure and eating breakfast within an hour of sunrise     -Common concerns about sunscreen, sunglasses, and work schedules     -The issue of behavioral change and logistics when implementing these strategies The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Danielle Hamilton: Instagram: https://www.instagram.com/daniellehamiltonhealth Facebook: https://www.facebook.com/daniellehamiltonhealth Podcast: https://lightupyourmetabolism.buzzsprout.com/ YouTube: https://www.youtube.com/channel/UCH9oPLW019uqEZc_Ftvyn5Q   Use code CLINICIAN to get 10% off any of Danielle's courses. Timestamps: 00:00 Paleo Diet Struggles in New York 10:00 Understanding Time and Task Coordination 12:23 Circadian Rhythm: Restaurant Analogy 18:40 Sunrise Light Boosts Health 21:56 Sunlight Angle Determines Light Type 29:06 Melanin: Nature's Sunscreen 35:44 Latitude's Impact on Health Risks 42:41 Pre-Workout Nutrition Inquiry 43:24 "Nourish Before Morning Exercise" 52:15 "Evening Lighting: Mimic Firelight" 57:05 Client Support Strategies 59:11 "Get That D Program Launch" Speaker bio:  Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and blood sugar expert who helps people heal their metabolism using a personalized circadian, seasonal, and quantum approach. After reversing her own PCOS, hypoglycemia, and acne by addressing blood sugar and metabolic health, she began helping others do the same. When some clients still struggled despite doing “everything right,” Dani turned to nature—light, water, magnetism, and seasonal rhythms—for deeper healing. She's the host of Light Up Your Metabolism and creator of the transformative Blood Sugar Mastery Program. Keywords:  functional nutrition, blood sugar regulation, circadian rhythm, light therapy, mitochondrial health, PCOS reversal, metabolic health, infrared light, UV light, melatonin, leptin resistance, insulin sensitivity, meal timing, intermittent fasting, sunlight exposure, sunscreen debate, vitamin D production, ancestral health, skin pigmentation, blue light exposure, sleep optimization, mitochondria and energy, cellular hydration, meal composition, leptin signaling, hormone regulation, grounding, electron transport chain, blue blocking glasses, evening routines Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Institute of Restorative Health, LLC. Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional.  

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Alicja: Hello Dr. Cabral, I hope you're doing well. My question is about dental sealants. My kids' dentist recommended them for my 8 yo daughter and I blindly believed it was a good advice. Later he recommended them for my younger daughter, but this time I looked up what are dental sealants and it turns out it is plastic. Since my older daughter has them already (on 4 of her molars) I'm struggling to make a decision which is less of two evils: leaving the sealants because the damage has already been done, or should we have them removed, risking that some plastic will be absorbed by her body during scraping the sealants of her teeth?                                                                                                                                               Holly: Hi! I need help for my 20-year-old daughter. She has been dealing with an issue of having very terrible smelling urine, yet labs show no bladder or kidney infection. She says there's minor discomfort after emptying her bladder. Despite undergoing multiple physical exams and lab tests, everything has come back normal. Her urologist prescribed Solifenacin several months ago, but it hasn't provided any relief. She is staying hydrated, avoiding spicy foods, and has eliminated caffeine from her diet. This issue has persisted for a long time, and it's affecting her emotionally—she is becoming quite depressed over it. Her health history is that she is highly allergic to cow's milk and peanuts/tree nuts and has had eczema since she was a baby. Any advice is greatly appreciated!                             Kaitlin: I've been having tinnitus for the past 4 months. It started out in one ear, then both ears, and then transitioned to full head buzzing. It feels like my brain is attached to an electrical socket. I have also been experiencing extreme anxiety, insomnia, fatigue, and soreness(esp neck). I am a very healthy 31 year old-eat an extremely clean diet and very fit. I did notice my symptoms worsening after switching to methylated vitamins. It also intensifies with heavy lifts & exercise. I did the hair test and it showed elevation in mercury and aluminum and every mineral ratio was out of whack. I also did the OATS test and it showed some depletion of b vitamins as well as low levels of neurotransmitters. I'm not sure where to go from here. I'm scared supps are going to make it worse again.             Riela: My husband has had rather severe problems with vertigo for these past years. It seems to have been triggered by having Covid, and also a period of high stress; but he also had a blow to the head some years ago, and I'm wondering if that may be a cause as well. He's been on Pristiq for some time, and doesn't have as many problems with vertigo now, but he would like to get off it. Anxiety or stress worsens his vertigo. I'd appreciate it if you could help us find a direction, healthwise, that we could go.                                                                                                                                                           Jen: Hello! I enjoy your podcast and it has helped me so much over the years. I have a question regarding contact lenses. It has been reported that most are full of PFAS. I stopped wearing my contacts after wearing them for over 30 years when I heard this. I hate wearing glasses and am wondering if wearing contacts is truly dangerous. I found one brand that claims to be PFAS free (Eiyan), but they don't cover my prescription. In addition to this, most contacts now have UV protection which I am also concerned blocks sunlight signals from entering my eyes, and thus disrupting my circadian rhythm. Could you please share your thoughts on both issues. Thank you!      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3515 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode of Talking Sleep, host Dr. Seema Khosla welcomes Dr. Faisal Ali, professor of dermatology at the University of Central Lancashire and consultant dermatologist specializing in Mohs micrographic and laser surgery, to explore the fascinating connections between sleep and skin health. Drawing from recent research published in Clinical and Experimental Dermatology, Dr. Ali explains how sleep serves as a critical regulator of skin physiology, affecting everything from skin surface pH and transepidermal water loss to blood flow and temperature regulation. The conversation delves into the complex interplay of circadian rhythms, hormones, and inflammatory cytokines that govern both sleep patterns and skin homeostasis. The discussion covers how sleep deprivation accelerates skin aging as an extrinsic factor alongside sun exposure and pollution, with compelling evidence from studies showing that good sleepers have significantly better skin aging scores and improved recovery from UV exposure. Dr. Ali explores the bidirectional nature of this relationship—while poor sleep worsens skin conditions, dermatological disorders like atopic dermatitis, psoriasis, and rosacea can severely disrupt sleep through mechanisms including the itch-scratch cycle and inflammatory processes. The episode addresses practical clinical concerns including the higher prevalence of sleep disorders in patients with conditions like hidradenitis suppurativa and rosacea, the role of obstructive sleep apnea in various skin conditions, and evidence-based approaches to breaking the itch-scratch cycle that disrupts sleep in dermatological patients. The conversation also tackles common sleep treatment-related skin issues, from CPAP mask irritation and "maskne" to headgear-induced hair loss, providing practical guidance for managing these complications. Dr. Ali discusses proper skincare routines for CPAP users, including the safety of retinol use under masks and strategies for preventing pressure-related skin breakdown. Whether you're a sleep medicine practitioner encountering dermatological complaints, a dermatologist treating patients with sleep disruption, or simply interested in optimizing both sleep and skin health, this episode provides evidence-based insights into this often-overlooked connection. Join us for this comprehensive discussion that bridges dermatology and sleep medicine to enhance patient care and understanding.

In this episode of the HVAC Know It All Podcast, host Gary McCreadie continues his discussion with John Ellis, a Product Ambassador at Dust Free, LP, an Instructor at Amana/Goodman/Dakin, and a Field Service Trainer at The New Flat Rate, Inc, on air quality, system design, and the role of UV lights in HVAC systems. In Part 02 of their talk, Gary and John explore the importance of air mixing, static pressure, and system performance. They break down how proper air distribution and good filtration can improve efficiency and comfort. They also dive into UV lamp use and its effectiveness in residential applications, offering practical insights for technicians on balancing technology with system design. John and Gary discuss the importance of air mixing in HVAC systems and how it affects air quality and comfort. They explain how poor air circulation can lead to stagnant pockets of air, causing pollutants to build up. John shares how using ceiling fans or proper system design can help improve air movement. They also talk about the impact of static pressure on airflow and how to balance it when designing systems. Finally, John gives his thoughts on UV lamps in HVAC systems, explaining why they can be useful but may not always be the best solution. This episode is packed with practical HVAC tips, air quality insights, and expert advice on system design. It helps techs understand the importance of air mixing, managing static pressure, and improving airflow. John and Gary also share their thoughts on UV lamps and how they can be useful in certain situations. This episode is all about using the right techniques to improve system efficiency and comfort while making informed decisions. Expect to Learn: The role of air mixing in improving HVAC comfort and air quality. How static pressure affects airflow and system performance. When UV lamps are useful and when they aren't ideal. The benefits of tight systems and good filtration for efficiency. Why system design should minimize the need for additional tech like UV lamps. Episode Highlights: [00:00] - Intro to John Ellis in Part 02 [01:40] - Importance of Ceiling Fans and Air Mixing in HVAC Design [05:26] - Real-World Experience in Pharmaceutical Industry [07:22] - Airflow vs. Static Pressure [09:46] - UV Lamps for Sanitizing Coils and Drain Pans [11:46] - Photocatalytic Oxidizers and the Dangers of Byproducts [16:05] - Final Thoughts on UV Use in HVAC [10:01] - Future Discussion on HVAC vs. Building Envelope This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Cool Air Products: https://www.coolairproducts.net/ property.com: https://mccreadie.property.com SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest John Ellis on: LinkedIn: https://www.linkedin.com/in/john-ellis-b13b0411/ Dust Free, LP: https://www.linkedin.com/company/dust-free-lp-/ The New Flat Rate, Inc.: https://www.linkedin.com/company/the-new-flat-rate-inc-/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

The Heroes of Broadhurst take a rest before attacking the goblin Stronghold, mostly...The PlayersDael Kingsmill as Brannigan: Polder Talent - https://bsky.app/profile/dailydael.bsky.socialMatt Colville as Jago: Human Revenent Censor - https://bsky.app/profile/mattcolville.bsky.socialDjordi as Uv'vik: Time Raider Null - https://bsky.app/profile/djordi.bsky.socialWilly Abeel as Ares: Devil Fury - https://bsky.app/profile/thewillyboo.bsky.socialJason Hasenauer as Rokhue: Dwarf TacticianThe DirectorJames Introcaso - https://bsky.app/profile/jamesintrocaso.bsky.social

The United Nations estimates that there were over 1.5 million new cases of skin cancer in 2022. That number might have you reaching for the nearest tube of sunscreen. And it might also have you wondering what truth there is to the hype around Korean and European sunscreens. Click around online and you'll see lots of claims about the superiority of their protection against UV radiation compared to products made in the United States. But are sunscreens sold in the U.S. really so subpar? With the help of chemist and science communicator Michelle Wong, we wade into the research of UVA and UVB rays, the complexities of regulating cosmetics and drugs, and how to maximize your protection against the sun no matter which sunscreens you have access to.Interested in more science behind skincare products? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy