Podcasts about uv

Bobby and Jared take two loser laps in the death pool, Sydney Sweeney selling her bath water as soap, a new study from the University of Edinburgh on UV exposure, switching the podcast to Spotify, Ben Hogan's major career, and the potential new high school in North Attleboro.   Make sure you SUBSCRIBE to the show to stay up to date on the latest releases! You can also find the video show on YouTube by clicking here.   Make sure you check out LMNT electrolyte drink mix at drinklmnt.com! Use the following link to get a FREE variety pack with your first purchase! http://elementallabs.refr.cc/jaredmello  Thank you to our sponsor MoonBrew! Go to www.noonbrew.com/jaredmello for 10% off your entire purchase!

Politický odkaz Pavla Blažka. Afrika jde doprava. Hrdá a odvážná Milada Horáková. Uvízne znovu Babiš ve svěrací kazajce střetu zájmů? Cannes – výpadek optimismu ze současného světa. Svoboda v hrsti diktátora MaduraVšechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Whether you're training in the summer heat or preparing for a race in hot conditions, this episode will cover how the heat affects your body, how to adjust your workouts, and tips for staying safe while training in the warmer months.

Tomates, poivrons, aubergines, courgettes et oignons… Je ne suis pas en train de vous expliquer la recette de la traditionnelle ratatouille française. Ici, les légumes qui la composent ne sont pas, eux, français, dans notre assiette. Ces légumes sont l'un des indicateurs de notre balance commerciale. En effet, la balance entre les importations et les exportations de ces ingrédients en France s'appelle “l'indice ratatouille”. Selon un rapport du Haut-Commissariat au Plan, le déficit commercial s'est creusé atteignant le record de 744 millions d'euros en 2022.  D'où vient "l'indice ratatouille" ? Pourquoi est-il en baisse ? Comment faire inverser la courbe de "l'indice ratatouille" ? Ecoutez la suite de cet épisode de "Maintenant vous savez" Un podcast Bababam Originals, écrit et réalisé par Samuel Lumbroso. À écouter aussi : ⁠Qu'est-ce que l'ecowatt, ce nouvel indicateur pour la consommation d'électricité ?⁠ ⁠Qu'est-ce que l'indice UV ?⁠ ⁠Qu'est-ce que la "Haute valeur environnementale", ce label alimentaire contesté ? Retrouvez tous les épisodes de "Maintenant vous savez". Suivez Bababam sur Instagram. Première diffusion le 12/05/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling with allergies, stuffy noses, and sinus congestion? In this episode, Peter Von Panda takes you through his experience with the LG Aero Tower HEPA Air Purifier, designed to help fight pollen, dust, and indoor allergens. Get an inside look at its unboxing, setup process, and features, including a true HEPA filter, UV sterilization, and stylish design that blends seamlessly into your home. Whether you're battling allergies or simply want to purify your indoor air, this air purifier promises to be a game-changer. ▶ Get this product here: https://geni.us/dXC1qA ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

Det har blivit hög tid att växla upp när det kommer till SPF i takt med att solens UV-strålar också gör det. Emma och Frida pratar i veckans avsnitt om olika solskydd som nu släppts, lagom till sommaren. Som alltid går de igenom olika formulas och typer. Det blir också prat om produkter som ger en solkysst look utan att solen behöver ha någonting med saken att göra. Och så lite nytt smink som Frida och Emma testat inför solsäsongen. Busenkel inspiration till den som vill rocka ett glowigt sommarfejs helt enkelt!Klipps av Gabriella Lahti. Hosted on Acast. See acast.com/privacy for more information.

Today, I'm joined by Teo Soleymani, MD—a double board-certified dermatologist, fellowship-trained Mohs and facial reconstructive surgeon, and an expert in all things skin cancer—plus, he's as entertaining as he is knowledgeable. If you've ever wondered whether you should slather on sunscreen religiously, or if embracing more sunlight is actually good for you, we're here to offer the clarity and nuance that's so often missing from the conversation. Listeners of this podcast can receive 15% off of SunPowder when you go to sunpowder.co/discount/NAT15 (it's .co not .com or else you won't find it).   What we discuss: Sun exposure: fear vs. benefits debate ... 00:06:38 Genetics vs. sun in driving skin cancer risk ... 00:09:04 Types of skin cancer explained ... 00:10:38 HPV, environmental toxins, and non-UV causes ... 00:22:35 Burning vs. safe sun—practical advice ... 00:21:24 Sunscreen: mineral vs. chemical, what matters ... 00:36:01 Problems with spray sunscreens ... 00:40:45 Melanin, UV damage, and skin aging ... 00:13:40 Melasma: hormones and stubborn pigmentation ... 00:47:19 Estrogen, collagen, and topical supplements ... 00:49:18 Astaxanthin and polypodium—internal sun protection ... 00:56:01 Nicotinamide: strong evidence for cancer prevention ... 01:04:11 Sunpowder supplement: trials and benefits ... 01:07:43 Laser resurfacing and reduced cancer risk ... 01:12:33 Genetics, immune health, and testing limits ... 01:15:31 Where to find Sunpowder + connect with Teo ... 01:18:53   Our Amazing Sponsors: LVLUP - Neuro Re-Generate the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT for 20% off your order. Qualia - Senolytic - Clinically tested formula with 9 plant-based, vegan ingredients designed to help your body clear out zombie cells—so you can feel younger, faster. Visit qualialife.com/nathalie and use promo code NATHALIE to save 15% Young Goose L.A.D.R. Serum -  Powered by light-activated DNA repair enzymes, NAD+, and collagen peptides, it reverses damage while you go about your life. Sunlight? Red light therapy? It all helps this serum work smarter, not harder. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Future-proof your face.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group   More from Teo Soleymani: Website: www.californiadermatology.com and https://sunpowder.co/discount/NAT15 Instagram: @teosoleymanimd Instagram: @drinksunpowder  

This week on The Gay Mix, Daniel and Adam kick things off with their usual blend of technical banter and behind-the-scenes podcasting talk, sharing how they wrangle transcripts and use AI tools to create show summaries. They catch up on life, including Daniel's ongoing running adventures and Adam's vacation plans—featuring a cruise with his parents and a follow-up trip to New Jersey for a Pokémon event. The pair also break down their upcoming podcast schedule, teasing co-hosts and best-of episodes as travel season heats up.The conversation then turns to the latest happenings in Central Florida's theme park scene, focusing on the grand opening of Universal's Epic Universe. Daniel shares local news coverage—including a memorably dramatic interview about a guest's cancer-stricken mother—and the hosts have a good laugh about the manufactured emotion around the event. They also poke fun at the social media circus and the people who take pride in theme park rumors coming true.Later in the show, Adam delivers a 3D printing update, unveiling his latest printer obsession and plans to go full Etsy crafter—complete with coasters, phone cases, and textured prints. The discussion gets nerdy as they compare printing technologies, reminisce about resin mishaps, and riff on the possibilities for Adam's new UV printer. As always, the conversation is peppered with candid stories, running jokes, and just a touch of toilet humor.Email: Contact@MixMinusPodcast.comVoice/SMS: 707-613-3284

Hello Sunday is a skincare brand on a mission to make SPF a daily essential, not just a beach-day afterthought. Founded by Amy Ford after spending years under the intense Australian sun, the brand was born from her realization that sun protection is crucial year-round—even on cloudy days in the UK. Amy returned home with a clear vision: to create affordable, effective SPF products that combine skincare benefits with broad-spectrum protection. She teamed up with a dedicated group of skincare lovers and formulation experts to bring that vision to life. Hello Sunday's formulas are designed to fit seamlessly into any routine, promoting healthy, protected skin every day because every day is a SUN day.In this episode, Amy also discusses:The risk of exposure to UV rays even at low levelsBeing new and different merging skincare and sun careExpensive doesn't mean betterWhy using SPF is the #1 thing you can do for your skin to age healthily Entering in the US in Sephora and growing in this marketWe hope you enjoy this episode and gain valuable insights into Amy's journey and the growth of www.us.hellosundayspf.com. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Hello Sunday at www.us.hellosundayspf.com and on Instagram at @hellosundayspfRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co

To watch a video version of this podcast, click here: https://youtu.be/B4lgieKGvtIIn this episode of the Structure Talk Podcast, hosts Reuben Saltzman and Tessa Murry welcome back Noah Gavic from Brothers Underground to discuss various sewer types and cleaning techniques. Noah shares insights on the most common pipe types, including cast iron and clay tile, and explains the importance of proper cleaning methods like chain cleaning and jetting. They cover the risks associated with DIY drain cleaning and the costs of hiring professionals for sewer maintenance. In this conversation, the speakers delve into the complexities of sewer lines, discussing the various types of pipes used in plumbing, their historical context, and the responsibilities of homeowners regarding shared sewer lines. They explore the implications of different materials, such as cement, asbestos, and Orangeburg, and the modern alternatives like PVC and HDPE. They also discuss the lifespan of these materials and the importance of proper installation to avoid costly repairs and various aspects of sewer line repairs, focusing on the importance of proper techniques, materials, and the need for homeowners to hire knowledgeable professionals. They delve into the geographic variations in sewer materials, the process of accessing and repairing sewer lines, and the different methods and technologies used in pipe lining. They emphasize the significance of understanding the complexities of sewer repairs and the potential pitfalls of hiring inexperienced contractors.Here's the  link to Noah Gavic's company: https://www.brosunderground.com/Check this link to Tessa's website: https://www.yourhousecoach.com/TakeawaysNoah Gavic has 21 years of experience in the plumbing industry.Brothers Underground focuses on educating customers about their sewer options.Cast iron and clay tile are the two most common sewer pipe types.Roots intrude into pipes primarily through leaks, not through solid walls.Chain cleaning is a high-speed, low-torque method for cleaning pipes.Improper chain cleaning can damage pipes, leading to costly repairs.Jetter machines use high-pressure water to clean pipes without damaging them.Homeowners should be cautious about DIY drain cleaning due to potential risks.Professional drain cleaning costs can range from $300 to $2400 depending on the service.Knowing the length of a sewer line is crucial for effective cleaning. Access to sewer lines can be forgotten or lost.Sewer line lengths can vary significantly based on connections.Homeowners share responsibility for shared sewer lines.Historical codes have changed regarding sewer installations.Cement asbestos pipes are common in homes built in the 50s and 60s.Orangeburg pipes are known for their poor durability.PVC is the most common pipe used today, but it has limitations.HDPE is flexible and resistant to breaking under pressure.Proper installation is crucial to avoid future plumbing issues.Lining pipes can extend their lifespan and prevent leaks. Proper sewer line repairs require the right materials and techniques.Geographic variations affect the types of materials used in sewer systems.Accessing sewer lines can be done through clean-out access points.The lining process involves inserting a liner that hardens in place.Different methods exist for lining pipes, including pull-in-place and inversion techniques.Curing methods for liners can vary, including steam and UV light.Choosing the right materials is crucial for effective repairs.Homeowners should be cautious when hiring contractors for sewer repairs.Lifetime warranties on repairs may not be reliable.

Send us a textIn this episode of The Riley Black Project, we welcome Bill and Anne of  MBZ Designs to talk shop — from navigating laser upgrades and UV printing to the chaos of Amazon box piles and unexpected spider roommates.

Send us a message with this link, we would love to hear from you. Standard message rates may apply.We dive deep into the essential topic of skin cancer prevention and sun protection methods. As summer approaches, it's crucial to understand how to protect yourself from harmful UV rays that can lead to skin cancer, a condition that affects one in five Americans in their lifetime.• One in five Americans will develop skin cancer in their lifetime• Seek shade between 10am-2pm when the sun's rays are strongest• Wear protective clothing including lightweight long sleeves, pants, and wide-brimmed hats• Choose broad-spectrum, SPF 30+ water-resistant sunscreen• Apply one ounce (a shot glass amount) to cover an adult body• Reapply sunscreen every two hours or after swimming/sweating• SPF 30 blocks 97% of UVB rays, but no sunscreen blocks 100% of rays• Babies under six months should avoid sun exposure completely• For sunburns: stay indoors, keep skin moisturized, drink extra water, and don't pop blistersShare this episode with anyone who spends time in the sun. Check us out on Instagram, visit our website for all our old episodes, or sign up for our email list in the description wherever you listen to podcasts.Support the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

SNWA researchers have been at the forefront of emerging water issues for the past 25 years, and their discoveries have helped protect Southern Nevada's drinking water supply. SNWA scientists have helped stop quagga mussel infestations from blocking water intake pipes and helped implement ozonation to the water treatment process. Eric Wert, Water Quality Research & Development Manager, talks about the emerging issues the lab currently is tracking and what might be the next generation of water treatment on this episode of the Water Smarts Podcast. Hosts: Bronson Mack and Crystal Zuelkehttps://www.snwa.com/ https://www.snwa.com/

Le lait est un aliment fragile, sensible à l'oxydation, à la température… et à la lumière. C'est pour cela que les bouteilles de lait sont presque toujours opaques, qu'elles soient en plastique blanc ou en carton. Derrière ce choix, il ne s'agit pas d'un simple argument marketing, mais d'une décision fondée sur la science de la conservation.La lumière, et en particulier les rayons ultraviolets (UV), dégrade certains nutriments présents dans le lait. L'un des plus vulnérables est la riboflavine (vitamine B2), essentielle au métabolisme cellulaire. Sous l'effet des UV, cette vitamine se détériore rapidement, ce qui peut entraîner une perte de qualité nutritionnelle. Mais ce n'est pas tout : la lumière déclenche également des réactions chimiques entre les protéines du lait et les acides gras. Résultat ? L'apparition d'un goût désagréable, dit « goût de lumière », souvent décrit comme rance ou métallique.Pour éviter cela, les industriels conditionnent le lait dans des bouteilles opaques ou en brique cartonnée, qui agissent comme des barrières à la lumière. C'est particulièrement crucial pour le lait frais ou le lait UHT non ouvert, qui peut rester des semaines en rayon. Les bouteilles transparentes, comme celles en verre clair, sont donc évitées : non seulement elles laissent passer les UV, mais elles sont lourdes, fragiles et peu pratiques pour le transport ou la réfrigération.Les emballages blancs ou gris ont aussi d'autres avantages. Les bouteilles blanches en PEHD (polyéthylène haute densité) sont recyclables et perçues par le consommateur comme plus hygiéniques, notamment parce que le blanc évoque la pureté et la fraîcheur. Les modèles plus récents en PET opaque gris permettent de supprimer l'opercule aluminium, tout en garantissant une bonne protection contre la lumière. Toutefois, leur recyclage pose encore quelques défis techniques, car le PET opaque est plus complexe à traiter en centre de tri.Et qu'en est-il des briques en carton ? Elles contiennent une fine couche d'aluminium, elle aussi conçue pour bloquer la lumière et préserver le lait. Leur recyclage est plus difficile, mais des progrès sont en cours pour développer des alternatives plus écologiques.En résumé, si le lait est vendu dans des bouteilles non transparentes, c'est avant tout pour préserver sa qualité nutritionnelle, son goût et sa durée de conservation. Ce choix répond à des critères scientifiques et pratiques, bien plus qu'à une simple question d'esthétique ou de tradition. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Nick and Josh dive into the 15 paranormal investigations performed on the Interactive Ghost Hunting Experiences in Charleston, SC. Beginning to question moon phases, UV lighting and other factors involving the guests on these experiences. Could race and gender have an affect on the activity? Could the cordiality of the ghosts' time era be a major factor to consider during a paranormal investigation?Listen in to our banter over these topics that help create the Paranormal Investigator's Almanac and the SITC Scoring System evolvement! Be a a part of this movement to dive into investigations further by picking up your 2025 Editions on Amazon!Learn more about the SITC Scoring System by clicking here!

Back on the show for a second time is Dr. Jack Kruse, a neurosurgeon and health optimizer who takes a unique approach to wellness through what he calls "quantum biology." Dr. Kruse has dedicated his career to exploring the connection between light, electromagnetism, and human health. He's known for his controversial perspectives on how modern technology, artificial light, and high-latitude living negatively impact our cellular function and mitochondrial health.Watch our first podcast with Dr. Kruse here: https://youtu.be/luMHcGTAhA8Dr Kruse Links:https://x.com/DrJackKrusehttps://www.instagram.com/drjackkrusehttps://www.patreon.com/DrJackKrusehttps://jackkruse.comWelcome to take a deep breathFree Resources:

In this episode, Patrick McKenzie (patio11) is joined by Jacob Swett of Blueprint Biosecurity to discuss far UVC technology - a specialized wavelength of UV light that kills airborne pathogens while remaining safe for humans. Jacob explains how widespread deployment of this technology in schools, hospitals, and public spaces could dramatically reduce respiratory diseases and prevent future pandemics, comparing our approach to air quality with the water sanitation revolution that eliminated diseases like typhoid. They discuss the economics of implementation (starting around $30 per student annually with costs likely decreasing), the historical reasons why this technology hasn't been widely deployed, and Blueprint Biosecurity's roadmap for increasing adoption from early users to eventual regulations similar to fire safety codes. –Full transcript available here: https://www.complexsystemspodcast.com/killing-viruses-with-light-with-jacob-swett/ –Sponsor:  MercuryThis episode is brought to you by Mercury, the fintech trusted by 200K+ companies — from first milestones to running complex systems. Mercury offers banking that truly understands startups and scales with them. Start today at Mercury.com Mercury is a financial technology company, not a bank. Banking services provided by Choice Financial Group, Column N.A., and Evolve Bank & Trust; Members FDIC.–Recommended in this episode: Blueprint Report: https://blueprintbiosecurity.org/u/2025/03/Blueprint-for-Far-UVC-PREPRINTv1.0.pdf –Timestamps:(00:00) Intro(00:31) The importance of indoor air quality(01:29) Technologies for cleaner air(02:31) The promise of Far-UVC(03:10) Impact of COVID-19 on air quality awareness(04:11) Understanding Far-UVC light(06:44) Applications and benefits of Far-UVC(16:42) Challenges and adoption of Far-UVC(20:40) Sponsor: Mercury(21:53) Challenges and adoption of Far-UVC (Part 2)(23:19) Cost and benefits of Far-UVC(26:40) The broader impact of respiratory pathogens(29:41) Rediscovering the world for better health(30:05) Historical perspectives on infectious diseases(30:57) The role of sanitation and antibiotics(33:02) Miasma theory and airborne transmission(34:59) Impact of World War II on disease research(38:06) The evolution of public health priorities(42:39) Future of Far-UVC Technology(46:03) Challenges in implementing Far-UVC(56:47) The importance of rigorous studies(01:00:33) Wrap

Up until a few years ago, Python tooling was a nightmare: basic tasks like installing packages or managing Python versions was a pain. The tools were brittle and did not work well together, mired in a swamp of underspecified implementation defined behaviour.Then, apparently suddenly, but in reality backed by years of ongoing work on formal interoperability specifications, we saw a renaissance of new ideas in the Python ecosystem. It started with Poetry and pipx and continued with tooling written in Rust like rye, which later got incorporated into Astral. Astral in particular contributed a very important piece to the puzzle: uv – an extremely fast Python package and project manager that supersedes all previous attempts; For example, it is 10x-100x faster than pip. In this episode I talk to Charlie Marsh, the Founder and CEO of Astral. We talk about Astral's mission and how Rust plays an important role in it.

May is Skin Safety Awareness Month. How should Las Vegas protect themselves from harmful UV rays and skin cancer?

#173: Summer's approaching, and for those of us blessed with fair skin, the struggle to achieve that sun-kissed glow without damaging UV exposure is real. As a redhead who spent years pursuing the "perfect tan" through harmful methods, I've become something of an expert on self-tanners – from the orange disasters of decades past to today's sophisticated formulations.This episode dives deep into the world of self-tanners with honest reviews of two leading brands: my longtime favorite Tanologist and the viral sensation Peta Jane. I break down everything from application techniques and development time to longevity and the dreaded DHA smell that can linger on everything from your sheets to your dog. If you're pale-complected and looking for a safer alternative to tanning beds or sun exposure, this comparison might save you both money and disappointment.Between beauty reviews, I share the hilarious story of my 10-pound Chihuahua who decided to chase geese (with predictably terrifying results), heartwarming interactions with patients (including a 97-year-old WWII veteran with the sweetest advice about teeth), and an update on my ongoing journey with filler complications and the importance of ultrasound-guided dissolution procedures.You'll also hear about my late-to-the-party obsession with Real Housewives of Atlanta and previews of upcoming interviews with Light on Yoga in Huntsville and Needles with Natty from the Collective on South Jefferson. Whether you're here for the beauty tips, healthcare insights, or just enjoy listening to someone babble nonsense while you multitask, this episode offers plenty to smile about.Have questions for our upcoming guests? Send them through our Instagram question box and tune in for the interviews in the next two weeks!You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/

In this episode, Therese Markow and Dr. Deborah Lang discuss the rise of skin cancer, particularly melanoma, and its causes. Dr. Lang explains that skin cancers are derived from different skin cells: basal cell carcinoma and squamous cell carcinoma, both linked to UV exposure, and melanoma, which can be UV-independent and linked to genetic susceptibility. Dr. Lang emphasizes the importance of early detection and personalized medicine, noting that melanoma can metastasize early. She also highlights the role of genetic mutations in cancer development and the impact of funding cuts on cancer research.    Key Takeaways: There are three major types of skin cancer. About 80% are basal cell carcinomas.  Because we are living longer, we have an increased chance of cancer. However, other reasons for increased skin cancer include increased UV exposure and tanning beds.  We are all born with moles, but if you notice a change or have a lot (such as over 100), it is worth getting them checked out.  Between 5 and 25 minutes of sun exposure per day is enough for your vitamin D production (less for lighter skin). However, sunlight has other benefits for your health and circadian rhythm.    "Melanomas are derived from a different type of cell - from cells that produce pigment called melanocytes. While this type of cancer is much rarer than basal cell carcinoma or squamous cell carcinoma, it is the most lethal type of skin cancer." —  Dr. Deborah Lang   Episode References:  NIH: https://www.nih.gov/  American Cancer Society: https://www.cancer.gov/  Leo Foundation: https://leo-foundation.org/en/    Connect with Dr. Deborah Lang: Professional Bio: https://profiles.bu.edu/Deborah.Lang  LinkedIn: https://www.linkedin.com/in/deborah-lang-691158208/  ResearchGate: https://www.researchgate.net/scientific-contributions/Deborah-Lang-38651370    Connect with Therese: Website: www.criticallyspeaking.net Threads: @critically_speaking Email: theresemarkow@criticallyspeaking.net   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

In this Roofing Road Trips® episode, Karen Edwards talks with Brian Davis from Brava Roof Tile about the unique challenges of roofing in the Southeast. With a strong technical background, Brian breaks down how Brava's composite materials are built to handle extreme weather, from UV exposure to hurricane-force winds. He also discusses installation best practices, post-storm supply solutions and what contractors can expect from a properly installed Brava roof system. Learn more at RoofersCoffeeShop.com!  https://www.rooferscoffeeshop.com/     Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up     Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up     Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss     #CustomerHastag #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry #Brava

Send us a textToday Vanessa & Heather discuss what POMC is, and how it supports our health! POMC is the central hub of metabolic and hormonal balance. This health supportive protein production of POMC is stimulated by leptin and UV light and results in nine bio-active peptides each with major health-promoting benefits. We are told to avoid UV light, but it stimulates the production of POMC and ALL its incredible healing power!  Don't miss this powerful episode! If you want to learn how to use sunlight as medicine safely grab the, Get Your Light Right Webinar & Ebook https://brightlightwellnesscoach.com/light-right-webinarSupport the showFind Heather:https://www.instagram.com/heathercrimson/https://www.enlightenedmood.comDiscount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.com for 10% offhttps://midwestredlighttherapy.com ➡️ Code: enlightenedmood for 10% offhttps://emr-tek.com ➡️ Code: enlightenedmood for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...

Anti-solkrem-bevegelsen vokser. Samtidig får dobbelt så mange nordmenn hudkreft nå som for ti år siden. Hovedårsaken er UV-stråler fra sol. Kjemiker, forfatter og programleder Alexander Sandtorv forklarer hvorfor solkrem egentlig ikke er så kontroversielt. Foto: Terje Tønnessen

***Get 20% OFF Delavie Sciences products (bundles not included) with code SONNI20.*** My favorite serum is here!In this episode I'm talking with the founder of Delavie Sciences and Aeonia Skincare, Dr. Kyle Landry.Dr. Landry worked in everything from biodefense to food safety and ended up working with NASA, where he and his team came across a bacteria that survived the trip from outer space back to Earth--and better yet, showed UV radiation-protective properties.Delavie Sciences and Aeonia Skincare was born, and their products now feature this ingredient, bacillus lysate, which the company says has UV-protective properties that can boost the health of skin.In this episode we talk about the science behind the products; why we should be using SPF-complementing products; his thoughts on the best wellness trends; career pivots and more.

Summary   Fluoropolymer-based finish coats are the premier performers for elevated water storage tanks in exterior exposures. The specialty FEVE resin on which they are based withstands intense UV radiation, high winds, and intense precipitation while holding gloss and color for decades. And while all of that comes at a cost, water industry expert Jeremy Sukola and chemistry nerd Kristen Blankenship explain how that cost represents a long-term investment that boasts a handsome return. In this episode of The Red Bucket, learn the chemistry, use cases, and regulatory considerations of fluoropolymer topcoats.    Also, Kristen ponders the Atlantic Ocean from the top of a cliff, and Jeremy shares a strong opinion about spaghetti sauce.      Timestamps  00:00 – Introduction  02:00 – A brief history of fluoropolymers  04:41 – Composition and properties of fluoropolymer coatings  08:51 – The role of fluoropolymer topcoats in water tank coating systems  13:05 – Fluoropolymer finish coat performance vs. other common technologies  15:08 – Fluoropolymer finish coats are not always the best fit  17:17 – Promoting long-term visual appeal 19:36 – Application properties  21:04 – The cost of novel chemistry  24:05 – Lifecycle cost benefits of fluoropolymer products  25:52 – Human health, PFAS, and forever chemical concerns  32:02 – The regulatory landscape today  33:53 – Key takeaways  35:14 – The Four Questions

Dr. Ron is here with Docta-Ron beer, along with Natalie and Vinny Cilurzo on Brew Ha Ha with Herinda Heras and Steve Jaxon. Natalie and Vinny Cilurzo from Russian River Brewing Company are in the studio with guests from New Zealand. Brent McGlashen is a fifth-generation New Zealand hop grower. He and Vinny spent today brewing the test batch of a special beer they will release later this year. Also in the studio is Dr. Ron Beatson who is the most famous New Zealand hops expert, and David Biondi, who represents New Zealand hops in the US. The beer Docta-Ron is named after Dr. Ron. Their special beer will use a new variety of hops called NZ-109. It has taken ten years in development. The special brew will use this new variety of hops that they nicknamed “Juicy.” The California Lake Cluster was imported to NZ in 1897. New Zealand wanted to produce hops that were different. They only produce about 1.5% of the world hops crop, so they need to be special and different. Vinny says they love NZ hops. He compares them to NZ Sauvignon Blancs which have their own intense flavors compared to the same grapes grown anywhere else in the world. These hops are so potent that a little goes a long way. Russian River Brewing Co. is open in Santa Rosa on 4th St. and at their big Windsor location. Visit their website for up-to-date hours, menus, beers and more. Herlinda tells about how her father, who was in the Navy, says that New Zealand was the most beautiful place he ever visited. New Zealanders have been growing hops for over 200 years. Zed versus Zee New Zealanders follow the British usage of calling the letter Z “zed” where in the US it's “zee.” So Dr. Ron calls it “N Zed one-oh-nine” where we would say NZ-109 with the Z as “zee.” Visit our sponsor Pizzaleah in Windsor for the finest pizza menu and the most authentic flavors around!

The biohacking space is booming—but with PEMF machines, red light therapy, and hydrogen products flooding the market, it's tough to separate science from sales. In this episode, I sit down with Mateo from Axiom to break down what actually matters when it comes to hydrogen therapy. We cover how to test hydrogen water, what to look for in machines and tablets, and some red flags to watch out for when evaluating these products.I also share an update on how hydrogen has been helping my daughter therapeutically. Go to  https://axiomh2.com/ref/6/ and Code sarahspring, for tablets - code SarahK Topics Covered: What should I look for when buying a hydrogen water machine or bottle?How can I test the quality and effectiveness of hydrogen water at home?What's the difference between hydrogen tablets and hydrogen machines?Is hydrogen therapy safe and effective for kids or therapeutic use?How do PEMF, red light therapy, and hydrogen tech compare in biohacking?Timestamps: 00:00:00 - Introduction 00:05:54 - Axiom updates 00:08:41 - Pro sports & other collaborations 00:10:39 - Sarah's daughter & hydrogen 00:12:16 - Comparing hydrogen machines 00:16:28 - Hydrogen bottles & tablets 00:21:53 - Testimonials 00:27:28 - Brown's gas & oxyhydrogen  00:33:05 - UV & ozone filters00:35:21 - Mold & maintenance 00:36:57 - Axiom's hydrogen bottle 00:41:28 - Bubbles & hydrogen water 00:45:41 - Cumulative run time 00:47:45 - Alkalinity & testing 00:51:35 - Hydrogen hype & fear tactics 00:59:55 - Chemical & heavy metal leaching 01:02:49 - At home testing 01:06:10 - Hydrogen tablets 01:08:10 - Drywater Show Links: Sarah's Hydration Course Further Listening: Alkaline Water Dangers, Hydrogen Healing, + Pro Protocols for Peak Health | Mateo JohnsonHydrogen Myths Busted By World's Leading Scientist | Dr. Tyler LeBaronSponsored By: Viva Rays | Go to vivarays.com & use code: YOGI to save 15%Bon Charge | Click here & use code for SARAHKLEINER for 15% off storewide.Black Lotus Shilajit | Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!Check Out Mateo: Go to  https://axiomh2.com/ref/6/ and Code sarahspring, for tablets - code SarahK Instagram This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdfMy Circadian App - AppleMy Circadian App - AndroidMy Circadian App - Youtube

When's the last time you really looked at your nails? Could they be revealing something more than just your latest manicure? What if they were giving you clues about your internal health? This week on Salad with a Side of Fries, host Jenn Trepeck welcomes renowned dermatologist and nail health expert Dr. Dana Stern to uncover what your nails are trying to tell you. From decoding nail color and shape to the truth about nail polish, gel manicures, and whether nails need to "breathe"—this episode is packed with everything you need to know for healthy nails from the cuticle to the tip. Tune in to learn how your nails can serve as your body's early warning system—and what you can do to care for them, inside and out. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE:(05:43) Dr. Dana explains some of the underlying health conditions indicated by your nails(11:49) Breakthrough study on brittle nails(15:36) Discussion about gel manicures, nail polishes, and UV exposure (20:50) Do nails breathe, and cuticle care(22:52) What does the cuticle tell us about our nails(28:36) Giving your nails a break, and what about polish removers(33:11) What products and supplements will promote nail health, and what about biotin(42:44) Get a precision glass nail file for ultimate nail careKEY TAKEAWAYS:Nails can be indicators of underlying health conditions. Changes in the nails, such as unusual color or shape (like spoon-shaped nails indicating iron deficiency or white nails potentially signaling diabetes or heart issues), can be early signs of systemic diseases.  Observing nail health can provide valuable clues for early diagnosis and intervention.  Many standard nail enhancements, like gels, acrylics, and dips, can damage the nail plate and surrounding skin. In particular, the removal process of soak-off gels has been scientifically proven to thin and weaken the nail plate, making it more prone to brittleness and breakage. Potential risks are associated with UV lamps used in gel manicures. Switch to a precision glass nail file for smoother, healthier nail edges and reduced breakage. Nails don't breathe, but good blood flow is crucial for their health. Therefore, maintaining good peripheral circulation through cardiovascular activity or even hand massage is vital for healthy nail growth and preventing issues like brittleness and peeling, especially as we age and tend to have poorer circulation.The cuticle is a vital protective barrier for the nail and should not be removed. It acts as a natural seal, protecting the nail matrix (the nail's growth center) from water, moisture, and pathogens. Disrupting the cuticle can lead to nail abnormalities like patches, surface irregularities, bumps, and even separation. Liquid cuticle removers essentially destroy the cuticle, just like cutting it.  QUOTES:         (08:46) “If I see a white situation in someone's nails, I get general labs. I'm taking a thorough history and trying to uncover it. Something has been missed or something is brewing.” - Dr. Dana Stern(09:21) “We see this a lot with oral health too, that it's, you're seeing things before it manifests in the symptoms that everybody seems to be looking for.” - Jenn Trepeck(10:51) “If you have spec, a single pigmented band, meaning that one of your nails has this brown streak, that's something you want to see a board-certified dermatologist for, to examine.” - Dr. Dana Stern(18:47) “The take-home message is use protection because we know that UV radiation is definitively associated with skin cancer, UVA specifically in the case of the nail lights they use.” - Dr. Dana Stern(42:24) “I think at some point, a greater commitment to supplementation, a greater commitment to the quality of protein choices is really helpful and important.” - Jenn Trepeck(51:44) “The nails are the crystal ball to your internal health. So let's remove our polish for a minute or two or more. Take a look and choose quality nail care.” - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCES:Dr. Dana Nails - WebsiteDr. Dana Nails -  Instagram Dr. Dana Nails - FacebookDr. Dana Nails - LinkedInDr. Dana Nails  - TikTokGUEST BIOGRAPHY:Dr. Dana Stern is the only board-certified dermatologist in the U.S. who devotes her entire practice to the diagnosis, treatment, and surgery of the nails. As one of the country's most trusted and respected nail specialists, patients worldwide, from celebrities to luminaries, come to see Dr. Dana at her bustling Fifth Avenue, New York City and Hamptons practices. After observing what her patients used on their nails, she determined that nail care products were formulated with harsh chemicals and not backed by science. She knew there needed to be a change, and that she was the person to do it. Drawing from almost two decades of nail expertise and her vast knowledge of product chemistry, she founded her eponymous nail care brand, Dr.Dana's mission is to revolutionize the at-home nail treatment industry and change how we care for our nails. She is the Nail Expert Choice for the media, and Vogue magazine called her the“Go-to Dermatologist for nail disorders and cosmetic conditions relating to nail disease”. She is also a contributing editor for Nails Magazine, where she writes a column entitled “A Day in the Life of a Nail Doctor.” In addition to her impressive career, which includes a position as Assistant Clinical Professor of Dermatology at The Mount Sinai School of Medicine in New York City,Dr. Dana is also a busy mom of three boys and a rescue Basset hound named Bo.

It's finally getting warmer and this means that we've already started testing our 2025 #30for30SunscreenChallenge tests! So this feels like a great time to do a special sunscreen news roundup episode. In this episode, we discuss why you can't buy Asian sunscreen formulas as easily anymore, what tariffs might mean for the sunscreen landscape, and interesting studies on sunscreen application. Oh! And in case you're curious, we also cover all the factors the UV index considers to help you make an informed decision on your sun protection of the day.

Hot sex to go with that hot wax. by ClochardCeleste, listen to the Podcast at Steamy Stories. We pulled in to the gas station and he put the truck in park. “You want to tell me we're at a gas station at one in the morning instead of in bed at my apartment?” I pointed to the long, squat building adjacent to the gas station, its drive-in conveyorized tunnel car wash. I'd done a little recon on it, knew how it ran, knew all the levels of service it provided, and knew exactly how long the Ultimate Supreme Wash Plus service lasted. I'd run my own car through it last week. I knew that in exactly eight minutes your car got the Simoniz double bond, the wheel brite brake dust cleaner, the tire shine, UV protectant triple foam polish, and a hot wax and shine treatment.“We never get each other alone like this, and you want to spend our time getting the truck washed?” “Come on,” I said. “No one's in line.” He shook his head, but put the truck in drive again and steered it into the entrance bay. As I looked over at him scanning the instructions on the payment console, my body was already tensing up in anticipation. “Ultimate Supreme Wash Plus,” I said. He grinned at me. “Are you telling me my truck is filthy?” No, I wanted to say, I'm telling you that I am. A minute later, the door to the wash slowly opened and he drove his truck onto the conveyor. The candy-colored lights on the entrance arch blinked, encouraging us to drive forward. Forceful sprays of pre-wash and water hit the undercarriage. As he concentrated on getting the truck in just the right spot on the conveyor, I quietly unbuckled my seat belt. As soon as the door closed behind us, I'd only have eight minutes. A loud buzzer sounded and the lights on the arch glowed red. As the door squealed shut behind us, he put the truck in park and looked over at me. “You're acting very weird.” “Put your seat back,” I said. “All the way back.” The way he looked at me, I knew he was starting to understand. He did as I said. “Now push the steering wheel all the way up.” He did this, too. Then I crawled across the center console and straddled him. I pulled my shirt over my head and leaned into him. Putting my lips on his ear, I whispered, “I'm going to make you feel so good.” I could feel his heart thundering in his chest; between my legs, his cock was already hard. Slipping off him, and onto my knees, I was grateful for the roominess of his F150, and also grateful, for once, for my petite stature. I could feel the reverberations of the undercarriage wash as I knelt there, running my hands up the inside of his thighs. I let my fingers dance ever so lightly over the crotch of his track pants, his hard cock making the fabric taut. He laid his head back on the headrest and I heard him take several deep breaths. I reached up into his waistband and pulled his cock out. I ran my tongue around the tip, licking up the glistening pre-cum. I took him in my mouth, sucking just a little at first, and flicking the tip of my tongue against the underside of the head. I felt his hand in my hair, gently pushing it away from my face so he could watch me as I sucked him. I leaned forward and took more of him in my warm mouth, working my way down his shaft until I had taken his entire length and I could feel him at the back of my throat. I pulled back a little and let my tongue run along the throbbing vein that ran the length of his cock. His groan turned me on so much that I could feel my pussy start to pulse. “Look at me as you work that cock,” he whispered. I lifted my eyes to his face with his cock in my mouth. The way he looked down at me made me so hot that I reached down under my skirt and ran my fingers over my pussy. They came away wet. I wrapped my hand around the base of his cock and moved my mouth up and down his length, increasing my suction and letting my tongue swirl against the underside of his shaft. At the same time, with my other hand, I put my finger deep into my pussy and used my thumb to rub my clit. The sounds he made as I pleasured him were such a turn-on. I was so wet I couldn't even finger-fuck myself properly. Suddenly, the windows went opaque with cream-colored cleanser and I saw we were headed for the rolling brushes. Six minutes left. I climbed back onto him, but was surprised when he reached down and pressed the button to recline the seat flat. As it went horizontal, he edged himself away from under me and pointed to the seat. “Lie down and scoot up. It's my turn. I want to eat that little pussy right now.” This wasn't part of the plan. This was going to be me pleasuring him for the length of time it took to get a car washed. And besides, I didn't think we had time for this detour, considering the different ways I wanted to fuck him before the car wash was over. But the way he looked at me, I didn't waste a moment scrambling up the seat so that I could rest my elbows on the back seat. He pushed my skirt above my hips and lifted me so that my knees were on his shoulders. Then he edged my thighs open with his head. The moment his lips touched my pussy, I had to stop myself from grinding myself into his face. As the rollers rocked the car back and forth, he ran his tongue first down one side of my clit, then down the other. Then he let it run gently over the top and I felt like I was going to come right then. Being inside a private, enclosed space, with the roar of car wash implements in the background, stripped away my inhibitions, and instead of biting back my sounds of pleasure, I let them come. “I love the way you sound when you're getting fucked,” he said. “Put your fingers in me,” I said breathlessly. “Fuck me with your fingers as you eat me out.” He immediately put a finger in me, but it wasn't enough–I needed more. He pulled out and worked two in. That was better. He leaned back into me and bathed my clit with his tongue as he thrust his fingers in and out. I opened my legs wider and wider until I had one foot on the driver's side window and the other on the dashboard. He looked so good between my thighs. I moved against his fingers, my pussy gripping them tight. “That is so fucking good,” I panted. The car lurched forward and was doused in an enormous splash of water, sending the creamy foam streaming down the windows. I realized we were now in the UV foam wash. We had four minutes left. He drew back and wiped his mouth with a handful of fabric from my skirt, and laughed. “You are dripping.” I pulled his head to mine. “I want you in my pussy right now.” He grinned at me and ran his tongue over the edge of his front teeth in that way that drove me insane and I felt myself on the edge of losing control. “Then I want that bra off,” he said. I've never taken a bra off so fast. His hot tongue was on my nipple in a second, and I could feel the stimulation as keenly as if he'd been licking my clit. I groaned and opened my legs wide again, raising my hips to meet his hard cock. “Please fuck me now.” He guided himself into my tight cunt slowly at first and he felt so good that I tried to pull him in the rest of the way, but he pinned my arm against the seat and tortured me by making me take him inch by inch. With my free arm, I reached down for my clit. “I am going to come so hard on your cock, daddy.” He gave me that sexy grin again. “Oh, are you going to come on my cock?” “Yes, Daddy.” He pushed himself deeper into me, and a look of pure pleasure crossed his face. “Oh my god,” he groaned. The soap rained down the sides of the window as the car was jostled by the foam brushes. He pulled back a little so he could watch his thick cock moving in and out of my pussy. I kept playing with myself as he fucked me. “That's right, rub that clit while I fuck your tight little pussy.” He released my arm and pushed my right leg up so that it was on his shoulder. “Can I fuck you harder?” “Daddy, you can do anything you want to this pussy.” He started pounding me so hard I couldn't tell if the truck was rocking from the foam brushes or from us. Water flowed down the windows again as the conveyor moved the truck forward, and I saw, for the first time, a security camera trained on the belt. I don't know why I hadn't even considered this possibility–I seized up a little, and he noticed. “What's wrong?” I pointed to the camera, and he wrenched around to look at it. “What if someone's watching us right now?“He ran his hand over my breasts and tweaked my nipple. “You mean, what if the night clerk is in the back room, watching us on the security feed right now?” I nodded. He started fucking me again, this time with slow, deep, long strokes. “If he's watching you get your pussy pounded like this,” he whispered in my ear, “then he's stroking his cock.” The idea of another man jerking himself off as he watched me get fucked was such a turn-on–I pictured him standing in front of the closed-circuit TV, spitting in his hand, and then jerking off his stiff cock as he watched another man get his cock off in my pussy. “That's so hot,” I whispered. “You like that, baby?” he growled, speeding up his thrusts. “Yeah, I know you want him to get himself off watching you get fucked so good.” This idea was so intensely hot that my orgasm crept up on me without warning. It bore down on me like a freight train; there was no way to stop it. I imagined the night clerk groaning as he stroked, watching me get fucked, then imagined his roar of pleasure as the cum exploded from his cock and streamed over his hand. My orgasm sent my body into a convulsion. “Fuck, I'm coming, I'm coming so fucking hard, oh my god, don't stop!” I clamped down on his hips with my thighs and my pussy throbbed. I threw my head back and cried out so loud that I was sure I could be heard over at the gas station. “God, I'm about to fill you up,” he said, as the truck lurched forward again, into the last segment of the wash, the hot wax. Though I was still swimming in the waves of pleasure from my orgasm, I put both hands on his chest and pushed him off me. We only had two minutes left. He looked down at me, confused. “What are you doing?” I pulled my legs up and flipped over so that I was lying on the inclined seat face-down. “I want you to finish in my ass.” I heard his sharp intake of breath behind me. He gently ran his hands across my buttocks. “Are you sure?” I looked over my shoulder at him, biting my lower lip. “What are you waiting for?” He fingered my pussy and used my post-orgasm wetness to lubricate my asshole, then pushed his cock back up my cunt to get it wet. As I watched the hot wax droplets sprinkle onto the rear windshield, he used his hand to push on the small of my back so my ass was raised up. I reached behind me and pulled my cheeks open so he could push the head of his cock inside me. He went slowly, pushing against the resistance, and for a moment, I couldn't imagine there was any way he could get his big cock inside that tiny hole. He reached underneath me and hooked his finger in my pussy while, with his other hand, he continued to thread his cock into my ass. I gasped as I began opening up to accommodate him–a strange sensation, edged with pain. I knew beyond it was an entirely different kind of pleasure, the kind that was impossible to put into words, but he had to push himself entirely inside my ass to get me there. He continued lubricating his shaft with my juices, easing his way into me. “Holy shit,” he groaned. I rocked my hips against him to take him those last couple inches, and finally I felt his body against my ass. He was balls-deep and slowly started working his cock in and out of my tight hole. He pushed my head down and tangled his fingers in my hair. “Beg for it,” he whispered. “Tell me how bad you need to get your ass fucked.” I clenched against his cock, barely able to speak. He pulled my hair harder. “Beg for it.” “Oh, daddy, I fucking need that cock in my ass.” He reached around beneath me and found my clit. He flicked it rhythmically in just the right place, faster and faster as he fucked me. The sensation was so good it was almost unbearable. I ground my hips against him. “Fuck yes,” he growled, “milk that cock.” I felt the truck come to stop on the belt. The air dryers roared on. I knew the door would be opening any moment. There couldn't be more than thirty seconds left before we were exposed to the world again. He took hold of the edge of the seat for leverage, using it to push himself as deep in my ass as he could go. “Right there,” he whispered. “Right…fucking…there. I'm gonna come, I'm gonna fucking come.” Hearing his voice, hoarse with pleasure that I was giving him, sent me careening toward the edge, and before I even understood what was happening, I was coming again, just as he exploded in me. He roared as he filled me up with his cum. I could see the tunnel growing lighter as the door slowly opened, but I could barely move; my legs were quivering. As the hum of the giant dryers ceased, he helped me sit up. The blinking lights of the exit arch lit up his face as he smiled down at me. He started to say something, then just shook his head, and tucked himself back into his track pants. As I pulled my shirt back on and smoothed my skirt, I could feel his cum dripping out of me, but I didn't care. I fell against the window like a rag doll. I was completely used up. He readjusted the driver's side seat and reset the rear-view mirror, which I'd kicked askew. The door was all the way open now, revealing the bays of fuel pumps and illuminated lottery signs. As he steered his truck out of the car wash and past the gas station, I saw a single figure in front of the window, watching us as we drove away. by ClochardCeleste for Literotica

Send us a textThis week on The Riley Black Project, we're joined by the unforgettable Steve from PDS — a man who's done everything from accidentally hooking his lip to his nose while fishing

Think discovering a new species is rare? Think again. UCR entomologist and show co-host Doug Yanega reveals why naming a new insect might be easier than spotting a squirrel — and how deserts, microhabitats, and UV lights make all the difference. Come for the science. Stay for the midnight bug trapping in the mountains.

Spraying for powdery mildew can be ~25% of the cost of farming a vineyard and be one of the key elements of a grower's carbon footprint. Sarah Placella, Founder and CEO of Root Applied Sciences, has taken her deep research in microbes and created a data-driven solution to monitor the air for mildew and spray only when needed. Root can cut ~5 sprays per season, and growers have an average 5x ROI using the system.  Detailed Show Notes: Root Applied Sciences (“Root”) - airborne pathogen monitoring for farmers, like an “early warning system”Founded in 2018, 1st work with/ growers in 2021Powdery mildew (“PM”) is a big problem for vineyards in CA (March - August)Currently only markets to vineyards, done work with/ strawberries, leafy greens, can do anything with/ DNA and small insectsNapa, Sonoma, Central Coast todayHW enabled SaaS model - Root owns and maintains devicesDevice in the field, just above the canopySend data (battery status, device status, temp, humidity) to the cloud over LTEM connectionSW to see the dataThe grower collects samples from devices 2x/week and sends them to the labGrowers can share data with/ each otherHas an automated prototype in processWill not need a grower to collect and send samplesFundraising “seed” round for an automated system~25% of operational costs are spent managing PM6-16 pesticide applications/seasonConventional growers have fewer applications, but spend more for each oneOrganic may be spraying every weekPM takes 7-10 days to enter plants. See 2 peaks of PM before growers can see it, once PM exists, it's hard to controlRoot can cut 20-80% of sprays (~5 sprays/season), lengthens spray intervals when low risk~$100/acre spray cost per application, ~$300/acre if need to spray by hand (e.g., steep slopes)2024 - saw PM on Mar 29 in Carneros, growers planned 1st spray 4/16, moved up 1st spray to 4/2; cut sprays and more clean fruitRoot data enables more biological sprays (have shorter efficacy windows, are more environmentally friendly, and data gives more confidence to try them)Other benefits of RootClean fruit - faster fermentation (5 days faster), higher quality, possible increase in yieldsEnvironmental (less sprays, tractor use) - less diesel use, lower soil compaction; for 1 grower, 1 spray is a 13% reduction in carbon footprintFarmworker health - fewer chemicals in the airPricing$3,000/season/monitoring station all-inAvg grower has 4 stations, 1 every ~30-50 acresPrecision growers or rolling hills, 1 station every ~10 acres~5x ROIBarriers to adoptionRisk aversionNo access to a carrier to send samplesGrape prices down (budgets)More adaptive sprays can make operational scheduling harder for vineyard management companiesOther PM solutions“Spray and pray” (~90% of growers) - calendar-based systemWeather-based tools don't work well and may be impacted by climate changeSpore trapping tools (e.g., spinning rods, roto rods) have sticky material that reduces sample size and efficacy, UV light exposure degrades PMImage-based analysis (new) - lots of data to send, samples ~2L air/min vs 400L air/min Root, does not specify type of PM present (~40 types)Product roadmap - more power efficiency, integrating a solar panelHas done work with/ downy mildew, botrytis, vine mealybug, and can detect them, but does not add a lot of valueExcited about growth in microbial mildewcides (biologicals) Get access to library episodes Hosted on Acast. See acast.com/privacy for more information.

In this empowering episode of The COACH DEBBIE POTTS Show, I dive deep into the science behind why our skin changes as we age—and what we can do to support healthy, radiant skin from the inside out. We explore the key internal drivers like estrogen decline and mitochondrial dysfunction, as well as external stressors like UV exposure and toxins. Most importantly, I share my personal skin care routine and the powerful tools I use daily to age stronger—not just gracefully.

Do you have an idea for a podcast episode?Welcome to another episode of the Talking Pools Podcast! Today, host Steve Sherwood welcomes special guests Kristy Riester, Executive Director of the Council for the Model Aquatic Health Code (CMAHC), and Dewey Case, Technical Director, to discuss the significance of the Model Aquatic Health Code (MAC) and its impact on pool safety and regulations.Key Discussion Points:Introduction to the MAC – What it is and why it matters.Origins and Development – How the MAC came to be and the role of expert involvement.State Variations & Guidelines – Why uniform standards are essential across different regions.Scientific Insights & Key Health Concerns – Addressing Cryptosporidium, pool sanitation, and safety measures.The Role of UV and Ozone in Pool Safety – Innovations in water treatment.CDC's Role & the MAC's Evolution – How the MAC adapts and integrates new research.Recent Changes & Future Challenges – What updates have been made and where it's headed.Education & Advocacy for Code Adoption – Why awareness and engagement matter.Membership Benefits & Community Impact – How industry professionals can get involved.Future Adaptations & Innovations – The vision for improving pool safety and regulations.Join the conversation as we break down the importance of proper pool design, safety standards, and the evolving role of the MAC in keeping aquatic environments safe.Download THE LETTER regarding the CMAHC HERE California Pool AssociationPool Industry Trade OrganizationLaMotte CompanyLaMotte Company is a leading manufacturer of water quality testing products & pool test kitsCMAHCThe Council for the Model Aquatic Health Code promotes health & safety at public swimming poolsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Co nám má připomenout kampaň Protože 80? Jak bychom se měli z historie druhé světové války poučit? Uvědomujeme si dostatečně, že investice do obranyschopnosti země jsou investicí do míru? Vladimír Kroc se zeptal ředitele Vojenského historického ústavu, brigádního generála Aleše Knížka.

Puffins are known for their flashy bills, striped like a giant piece of candy-corn. New research has found that the bills of Atlantic Puffins glow brightly under ultraviolet blacklights. Neon, curved streaks appeared between the different colored segments of a puffin's bill in this lighting. It's possible that the UV highlights help the birds further stand out to potential mates. For the experiment, researchers made special puffin sunglasses to protect the birds' eyes.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. 

At the base of Colorado's Grand Mesa, the world's largest flat-top mountain, five generations of fruit growers have worked the land. Today, Snow Capped Cider carries on that legacy, crafting estate-grown ciders from fruit nurtured at elevations between 6,130 and 7,000 feet. The high desert sun, volcanic soil, and pure snowmelt water combine to create vibrant apples and distinctive ciders. From Hobby to Heritage What began as a small experiment soon blossomed into a full-fledged cidery. Sparked by a disappointing store-bought cider, Kari Williams and her family leaned into their winemaking background and deep orchard knowledge to create cider reflective of their exceptional terroir. Kari Williams Cider Making at High Elevation At Snow Capped Cider: Only estate-grown fruit is used. Over 100 acres are dedicated to cider-specific apple varieties. The extreme UV exposure at high elevation leads to apples with higher sugars, acids, and tannins, setting the stage for rich, complex ciders. Managing a shorter growing season, spring frost risks, and labor-intensive frost protection methods has shaped their unique approach to farming and fermenting. A Range of Styles Snow Capped produces: 16 canned ciders distributed across four states. 54 distinct bottled ciders, from single varietals like Kingston Black and Harrison to blends featured in the Elevation Series. Botanical infusions and experimental ferments, all handled with precision and passion. Their Gold Rush cider, a blend of French and English apples, showcases the vibrant flavors that their terroir imparts — a naturally complex, award-winning cider approachable for all levels of cider drinkers. Where to Find Snow Capped Cider Ciders are available via: Retail in Colorado, Utah, Idaho, and California Online at VinoShipper Their exclusive cider club offering small-batch, estate ciders. Contact Info for Snow Capped Cider Website: https://snowcappedcider.com Mentions in this Cider Chat Mentions in this Cider Chat Totally Cider Tours Keep #ciderGoingUP by supporting this podcast via Cider Chat Patreon Season:Season 10 Categories:   Cider Maker profile, Colorado Ciders   Tags:   Cedar Ridge ciders, Colorado Ciders, Grand Mesa, high elevation orchards, UV exposure and fruit quality  

This episode kicks off with Dylan and Max diving into pilot health: UV exposure, compression socks, and the harsh truth about retirement and quality of life. In the Mailbag, listeners share wild MU-2 stories, dream trips, and thoughts on skipping the CFI route. The Flight Advice segment checks in with a second-career pilot trying to break into corporate aviation, revealing how timing, networking, and persistence are the real flight plan to success. This one's for anyone trying to stay in the air—and out of the ER. Check out Aero Shield's Pilot Armor Show Notes 0:00 Intro & Updates 4:33 Max's Musings 16:38 Pilot Health Concerns 38:22 Reviews 41:17 Mailbag 49:54 Flight Advice   Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

What's your plan for this summer? Enjoying the water? Going camping? Firing up the grill? Whatever you prefer, we have safety steps to follow. And don't forget your furry friends. There are steps you can take to help keep them safe too. Skin safety Children's skin is more susceptible to sunburns and UV damage from the sun than adults. Before going outside, apply sunscreen and dress your kids in protective clothing like rash guards and hats. Choose a sunscreen with a minimum SPF of 30 with broad-spectrum protection that blocks both UVA and UVB rays. Sunscreen is only safe for children over 6 months old. For babies under 6 months, keep them shaded and avoid direct sunlight. Children should also wear sunscreen on cloudy days. Even though the sun is hidden behind clouds, UV rays can still penetrate the skin and cause harm. Stay indoors during the peak sun hours. Warm weather can dry out skin. Apply a moisturizing cream or lotion after bath time and before bed to keep skin hydrated. Water safety Babies and small children can drown in just two inches of water. Keep a close eye on children around swimming pools, lakes, rivers, kiddie pools, and bathtubs and small containers of water like toilets, buckets, ice chests, or water tables. Make sure they stay covered, have a safety latch, or are kept out of reach. Children can be quick and slip away in an instant, so keep eyes on them at all times. Children can take swimming lessons as early as their first birthday. Other types of swimming lessons like Infant Swimming Resource (ISR) are an option for babies under 12 months. ISR lessons teach survival and self-rescue skills. Only swim in areas with a certified lifeguard. Never go into the ocean after dark.. Nutrition safety Keep your kids hydrated throughout the day by offering plenty of water to drink. Have water bottles nearby and fill them with ice to keep the water cold. Insulated stainless steel bottles keep water cold for hours. In hot weather, offer hydrating foods like watermelon, cucumbers, berries, homemade fruit pops, and smoothies. If your child doesn't like drinking plain water, try infusing it with citrus fruits or fresh herbs for added flavor. When eating and cooking outdoors, avoid leaving raw meat or prepared foods in the sun to prevent foodborne illnesses. When BBQing, use an internal meat thermometer to ensure meats reach a safe internal temperature before eating. Always supervise open flames or BBQ grills and keep kids' toys and activities away from these areas for safety. Weather safety Avoid outdoor play during peak sun hours to prevent dehydration and heat exhaustion and heat stroke. Symptoms of heat exhaustion include dizziness, fatigue, weakness, and nausea. If your child shows any of these signs, get them to a cool place right away, offer water, and use a cool bath or washcloth to help lower their temperature. If symptoms persist after an hour, seek medical attention immediately. Never leave children or pets alone in a car, even for a few minutes, as temperatures can become dangerous quickly. Avoid swimming or entering any body of water during thunderstorms or lightning. Insect safety Apply insect repellent on children before heading outdoors if bugs are around. Use an EPA-registered insect repellent. Eliminate standing water around your home to reduce the number of mosquitoes and other bugs nearby. If you live in an area with a lot of insects, plan indoor activities to avoid bug bites, especially in the evening. When planning an activity in a bug-prone area, dress children in long-sleeve shirts and long pants made from lightweight, breathable fabrics. Keep doors and windows closed whenever possible. If you want to open them, consider installing screens to keep bugs out. (credits)

This Monday show will commemorate the 80th anniversary of the Centre of Folk Art Production (ÚĽUV) in Slovakia. The discussion will feature Eva Ševčíková, the General Director of ÚĽUV, and Milena Holánová, the Director of the Regional Crafts Center of ÚĽUV in Bratislava. They will share insights on the institute's important role in preserving and promoting Slovak folk art and crafts, as well as its impact on contemporary cultural heritage.

Dean and Sue talk about California's ankle biter mosquitos and how the UV bug zappers don't work for them. Sue discusses a product that helps control mosquito population. They share tips on getting rid of rodents from attics. Dean and Sue talked about all forms of pest control and ant control. 

Tamara and her husband recently took a couple's trip to Chile and this week on the podcast she shares her impressions, experiences, and tips for Santiago and Atacama Desert. In a future episode, she will talk about her week in Chile's Winelands. Episode Highlights Tamara flew Avianca Airlines on a flight deal from Boston to Bogota and Bogota to Santiago. Avianca Airlines business class is more like premium economy and not a very impressive business class but overall the flights went smoothly. She really enjoyed her stay at the Hyatt Centric Las Condes. Las Condes is a nice area to stay in Santiago. If you are visiting Santiago or Valparaiso, be on alert of pickpockets and petty crime and don't wear jewelry and keep your phone secure. Foodies would love the chef's tasting dinner at Borago in Santiago. To get to the Atacama Desert, you fly 1.5-2 hours to Calama and then it is a 1.5 hour drive to San Pedro de Atacama, which is the central hub for the region. Tamara stayed at the Nayara Alto Atacama, which provides a transfer to and from the airport. They offer an all-inclusive rate that includes food, drink, and group excursions. Other options include the Explora and the Tierra and the Awasi offers private excursions. She wouldn't recommend self-driving because there is very little cell service and getting to some of the attractions includes driving on dirt roads. The Atacama Desert is at a higher elevation so it is good to stay at least 3 nights so that you can do the higher elevation excursions later in your stay after you have time to acclimate. Nayara Alto Atacama is part of Virtuoso and booking through Tamara you can get perks that include a $100 spa credit. They did three excursions: Sunset excursion to the Valle de la Luna (Valley of the Moon) with some short hikes and finishing with a sundowner Salt Flats and Flamingo Reserve - the salt flats are not the flat white salt that you see in Bolivia or Utah, the salt is mixed with minerals and the flats looks a lot like a white lava field Rainbow Valley - not as dramatic as Rainbow Mountain in Peru but a great landscape with layers of red, white, and green rock Star gazing - the Atacama Desert is well-known for its dark skies and star gazing The food at the resort was fine but lunch was a three-course meal and if you want something more casual you can eat at the bar. The portions are small and there are only a few options per meal, but at least the menu changes every day. Make sure you get the correct adapter for electrical outlets. You need cash for small shops and some tips but you can mostly use a credit card or charge tips to your room Make sure you wear sunscreen and a hat because there is a high UV index Be sure to stay hydrated and bring lots of moisturizer and lip balm Bring plenty of layers because the desert gets cold at night Remember that it is in the Southern Hemisphere so the summer high season is December - March and winter is during our summer. Bring shoes with good traction.

STOP wasting time and money on cheap red light panels that don't actually work! In episode 772 of the Savage Perspective Podcast, host Robert Sikes sits down with Forrest Smith, an expert in red light therapy, to uncover the science, benefits, and pitfalls of using red light for health and fitness. They reveal why most red light panels fail and dive deep into the advanced technology and techniques that really make a difference. If you've ever struggled with chronic inflammation, pain from old injuries, or poor recovery, this episode will blow your mind.Discover how red light therapy enhances blood flow, speeds up healing, and supports total-body recovery—especially for those leading high-performance, demanding lives. Forrest and Robert discuss how deeper tissues respond differently to specific wavelengths like red light vs. infrared and how consistency plays a vital role in getting results. The conversation also explores groundbreaking research into gut and brain health, plus the role nitric oxide plays in improving energy, mood, and cardiovascular health.Whether you're a high-achieving entrepreneur, an athlete tackling chronic injuries, or someone prioritizing personal development and wellness, this episode is packed with actionable insights. Learn the truth about cheap panels, why advanced devices make all the difference, and how light therapy is reshaping lives!Follow Forrest on IG: https://www.instagram.com/smithforresto/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:00:00 - Why cheap red light panels don't work  01:49 - Starting a mission-driven business in China  05:33 - Healthier solutions over medication for inflammation  07:41 - Red light therapy helps athletes with old injuries  11:39 - The problem with cheap red light panels  13:55 - Why infrared penetrates deeper than LEDs  17:37 - How using red light daily improves health  19:05 - Nitric oxide boosts blood flow and heart health  22:29 - Red light improves oxygen delivery and energy  24:28 - Better energy by improving ATP and mitochondria  27:51 - Protecting skin from UV with light therapy  29:41 - Red light works for skin; infrared for deeper tissue  33:03 - Daily therapy cuts inflammation and heals faster  34:35 - Pain relief from inflammation vs mechanical issues  37:57 - Red light improves gut and brain health  39:21 - Gut health and red light: safe and effective  42:28 - Light therapy and nutrients for women's hormones  44:11 - Using red light for better workouts and recovery  47:24 - NASA's research on healing with light therapy  48:49 - Creating a legacy brand for better health  51:43 - Ego hurts growth; listen to others to improve  53:14 - Routines for focus and energy with ADHD tools  56:20 - Training kids with bio-modulation and fun challenges  57:34 - How KINEON tests red light therapy tech

Looking for tech accessories that will enhance your Apple experience? Mikah Sargent and Rosemary Orchard showcase their favorite gadgets and devices that pair perfectly with your Apple products. From keyboards and remote controls to innovative cases and water bottles, this episode highlights practical and useful accessories you might want to add to your own tech collection. Logitech MX Keys Mini - Rosemary shows off this compact keyboard that connects to three devices and features USB-C charging with nicely dimpled keys for better typing. Otterbox Statement Series Cactus Leather Case - Mikah discovered this premium case made from sustainable cactus leather that offers a great feel while avoiding the bulk traditionally associated with Otterbox products. Satechi R2 Bluetooth Multimedia Remote Control - This metal remote features both multimedia and presentation modes, making it perfect for controlling media playback or presentations when traveling. LARQ PureViz Bottle - This high-tech water bottle features UV lights in the lid to kill bacteria, tracks water intake with sensors, and offers an optional filtration straw for cleaner water on the go. Sony SRS-NB10 Wireless Neckband Speaker - A comfortable alternative to headphones that sits around your neck, delivering personal audio without blocking your ears, perfect for audiobooks or conference calls. Ubiquiti Wi-Fi Man Wizard - This phone-attachable spectrum analyzer works with the Wi-Fi Man app to create AR maps of your home's Wi-Fi coverage, helping identify dead zones and optimize router placement. Orbit Key 2-in-1 Tech Accessory Pouch - A versatile carrying case with elastic pockets, pen loops, and space for cables, chargers, and other tech essentials, plus a compartment for an AirTag to track your gear. dBrand "Touch Grass" Skin - An April Fools product that's actually real, featuring AstroTurf-like coverings for phones, laptops, and other devices. News WWDC 2024 Announced - Apple's Worldwide Developers Conference will be held the week of June 9th, with rumored major redesigns coming to Apple's operating systems! Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Looking for tech accessories that will enhance your Apple experience? Mikah Sargent and Rosemary Orchard showcase their favorite gadgets and devices that pair perfectly with your Apple products. From keyboards and remote controls to innovative cases and water bottles, this episode highlights practical and useful accessories you might want to add to your own tech collection. Logitech MX Keys Mini - Rosemary shows off this compact keyboard that connects to three devices and features USB-C charging with nicely dimpled keys for better typing. Otterbox Statement Series Cactus Leather Case - Mikah discovered this premium case made from sustainable cactus leather that offers a great feel while avoiding the bulk traditionally associated with Otterbox products. Satechi R2 Bluetooth Multimedia Remote Control - This metal remote features both multimedia and presentation modes, making it perfect for controlling media playback or presentations when traveling. LARQ PureViz Bottle - This high-tech water bottle features UV lights in the lid to kill bacteria, tracks water intake with sensors, and offers an optional filtration straw for cleaner water on the go. Sony SRS-NB10 Wireless Neckband Speaker - A comfortable alternative to headphones that sits around your neck, delivering personal audio without blocking your ears, perfect for audiobooks or conference calls. Ubiquiti Wi-Fi Man Wizard - This phone-attachable spectrum analyzer works with the Wi-Fi Man app to create AR maps of your home's Wi-Fi coverage, helping identify dead zones and optimize router placement. Orbit Key 2-in-1 Tech Accessory Pouch - A versatile carrying case with elastic pockets, pen loops, and space for cables, chargers, and other tech essentials, plus a compartment for an AirTag to track your gear. dBrand "Touch Grass" Skin - An April Fools product that's actually real, featuring AstroTurf-like coverings for phones, laptops, and other devices. News WWDC 2024 Announced - Apple's Worldwide Developers Conference will be held the week of June 9th, with rumored major redesigns coming to Apple's operating systems! Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Looking for tech accessories that will enhance your Apple experience? Mikah Sargent and Rosemary Orchard showcase their favorite gadgets and devices that pair perfectly with your Apple products. From keyboards and remote controls to innovative cases and water bottles, this episode highlights practical and useful accessories you might want to add to your own tech collection. Logitech MX Keys Mini - Rosemary shows off this compact keyboard that connects to three devices and features USB-C charging with nicely dimpled keys for better typing. Otterbox Statement Series Cactus Leather Case - Mikah discovered this premium case made from sustainable cactus leather that offers a great feel while avoiding the bulk traditionally associated with Otterbox products. Satechi R2 Bluetooth Multimedia Remote Control - This metal remote features both multimedia and presentation modes, making it perfect for controlling media playback or presentations when traveling. LARQ PureViz Bottle - This high-tech water bottle features UV lights in the lid to kill bacteria, tracks water intake with sensors, and offers an optional filtration straw for cleaner water on the go. Sony SRS-NB10 Wireless Neckband Speaker - A comfortable alternative to headphones that sits around your neck, delivering personal audio without blocking your ears, perfect for audiobooks or conference calls. Ubiquiti Wi-Fi Man Wizard - This phone-attachable spectrum analyzer works with the Wi-Fi Man app to create AR maps of your home's Wi-Fi coverage, helping identify dead zones and optimize router placement. Orbit Key 2-in-1 Tech Accessory Pouch - A versatile carrying case with elastic pockets, pen loops, and space for cables, chargers, and other tech essentials, plus a compartment for an AirTag to track your gear. dBrand "Touch Grass" Skin - An April Fools product that's actually real, featuring AstroTurf-like coverings for phones, laptops, and other devices. News WWDC 2024 Announced - Apple's Worldwide Developers Conference will be held the week of June 9th, with rumored major redesigns coming to Apple's operating systems! Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.