Podcast appearances and mentions of kirk miller

This week marks part 3 of our interview with elite fitness business coach Kirk Miller—former physique pro, online coaching mentor, and host of the Built to Last podcast. Kirk's helped countless fitness coaches master the art of high-ticket sales by focusing not on tactics, but on belief, integrity, and strategy. If you're struggling with sales calls, price objections, or staying in shape while running a business, this episode is packed with gold. Key highlights of this episode include: ✅ Why your belief system is your best sales script. ✅ The premium mindset that earns premium pricing. ✅ How emotional certainty builds trust and closes deals. ✅ Breaking down objections without pressure or pushiness. ✅ Why skipping sales calls is killing your conversion rate. Part 1: 5k For A Front End Offer - Pricing Psychology to Sell Fitness Part 2: Under The Bonnet Of A 7-Figure Fitness Product Connect with Kirk: https://www.instagram.com/kirkmiller_/   If you enjoyed this video and want to find out more information, click this link to view our website: https://fitnessmarketing.agency/quantum WE HELP GYM OWNERS, PERSONAL TRAINERS AND COACHES GET MORE LEADS, SIGN NEW MEMBERS AND GROW THEIR BUSINESSES!  Visit our website to learn how we can help you grow your gym business: https://fitnessmarketing.agency/quantum   Be sure to subscribe to learn how to successfully scale and grow your fitness business. Where to follow FMA? Instagram: https://www.instagram.com/fitnessmarketingagency/ Facebook: https://www.facebook.com/fitnessmarketingagency/ LinkedIn: https://www.linkedin.com/company/fitnessmarketingagency/ Website: https://fitnessmarketing.agency/quantum Connect with Ben: https://www.instagram.com/mrbenjamindavis/ Connect with Charlie: https://www.instagram.com/charliehorton/ Connect with Luke: https://www.instagram.com/lukebrobinson_/   #fitness #marketing #gym #fitnessmarketingagency #gymowner #personaltrainer #fitnessbusiness  

This week, we're joined by Kirk Miller—former elite athlete turned high-performance coach—for a brutally honest conversation about what really drives coaching success. Kirk has mentored hundreds of coaches and built a premium fitness brand by mastering mindset, trust, and alignment. In this episode, he reveals the emotional traps most coaches fall into—and the habits that helped him become a leader worth following. Key highlights of this episode include: ✅ The deep cost of coaching from insecurity and fear ✅ Why most coaches never truly build trust with clients ✅ The difference between transactional and transformational service ✅ How clarity and alignment became Kirk's business superpowers ✅ Why emotional control is key to sustainable growth If you enjoyed this video and want to find out more information, click this link to view our website: https://bit.ly/3U2ofN8 WE HELP GYM OWNERS, PERSONAL TRAINERS AND COACHES GET MORE LEADS, SIGN NEW MEMBERS AND GROW THEIR BUSINESSES! Visit our website to learn how we can help you grow your gym business: https://bit.ly/3U2ofN8 Be sure to subscribe to learn how to successfully scale and grow your fitness business. Where to follow FMA? Instagram:https://www.instagram.com/fitnessmarketingagency/ Facebook: https://www.facebook.com/fitnessmarketingagency/ Linkedin: https://www.linkedin.com/company/fitnessmarketingagency/ Website: https://bit.ly/3U2ofN8   #fitness #marketing #gym #fitnessmarketingagency #gymowner #personaltrainer #fitnessbusiness  

In this week's episode I sat down with my good friend Kirk Miller at one our yearly London Live events and we went deep into what it actually takes to build a high-ticket coaching business, run a real team, and keep clients long term.

This week, we're joined by Kirk Miller, founder of Built to Last, who unpacks the mindset and strategy behind charging £5,000+ for high-impact coaching. Kirk has coached hundreds of clients through real, lasting transformation—and now he's lifting the lid on the money mindset, personal development, and pricing structure that fuels his premium offer. If you're stuck undercharging or unsure how to sell your value—this is the wake-up call you need. This episode is proudly sponsored by our partners at Stride. If you would like to find out more, check out their website here: https://www.getstride.com/ and their Instagram here: instagram.com/get_stride Key highlights of this episode include: ✅ Why your belief in your worth sets your price ceiling ✅ The journey from £25/hour to £15k coaching offers ✅ How most coaches undersell the true value of transformation ✅ The “cost of doing nothing” that your clients already pay ✅ Why world-class coaching demands world-class investment If you enjoyed this video and want to find out more information, click this link to view our website: https://bit.ly/3U2ofN8 WE HELP GYM OWNERS, PERSONAL TRAINERS AND COACHES GET MORE LEADS, SIGN NEW MEMBERS AND GROW THEIR BUSINESSES! Visit our website to learn how we can help you grow your gym business: https://bit.ly/3U2ofN8 Be sure to subscribe to learn how to successfully scale and grow your fitness business. Where to follow FMA? Instagram:https://www.instagram.com/fitnessmarketingagency/ Facebook: https://www.facebook.com/fitnessmarketingagency/ Linkedin: https://www.linkedin.com/company/fitnessmarketingagency/ Website: https://bit.ly/3U2ofN8   #fitness #marketing #gym #fitnessmarketingagency #gymowner #personaltrainer #fitnessbusiness  

You're consistent with your training, but the results aren't showing. You're feeling tired, unmotivated, and wondering why all the effort isn't translating into better energy or physical change. In this episode, Kirk Miller breaks down why so many business professionals and high performers are stuck in ineffective training routines, and exactly how to fix it. Whether you're chasing more energy, better health, or visible results, this episode will help you rethink your workout strategy and align it with your high-performing lifestyle. What's Inside...

To celebrate 150 episodes of The Kirk Miller Podcast, we've curated some of the most powerful  insights from guests across mindset, business, nutrition, and fitness. This is a condensed masterclass for high performers who want results. Whether you're short on time or just need a jolt of inspiration, this episode delivers real, actionable wisdom to help you level up in every area of life. What's Inside

Entrepreneurs thrive on high energy and mental clarity, yet so many are sabotaging their performance with outdated nutrition advice. In this episode, Kirk Miller debunks common food myths and shares three simple strategies to fuel your body for long-term success. What's Inside... ❌ The Carb Myth – Why the idea of "no carbs after 6 PM" is outdated and ineffective. ❌ Bad Nutrition Advice – The truth about eating every 2-3 hours, vague “clean eating” rules, and extreme carb-cutting. ✅ A Simple Meal Structure – How to eat for sustained energy and calorie control without obsessing over meal timing. ✅ Using Carbs for Performance – Why strategic carb intake enhances mental focus and training. ✅ The Hydration Hack – The first thing you should do every morning to boost energy and concentration. Why Listen? If you're an entrepreneur who constantly feels drained, this episode will help you ditch ineffective food habits and implement a realistic nutrition strategy that fuels both your business and life. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. 

Entrepreneurship demands flexibility, resilience, and high-level decision-making. But too often, business owners sacrifice their health in pursuit of success, leading to burnout, poor decision-making, and declining performance. In this episode, Kirk Miller breaks down the biggest myths holding entrepreneurs back and the practical strategies to build a thriving business without compromising your health. What's Inside... The Myth of Balance – Why traditional "work-life balance" advice doesn't work for entrepreneurs. Setting Goals vs. Building Systems – Why big goals alone aren't enough and how to create a repeatable process for success. Why Motivation Fails – How identity-based habits and discipline are the real keys to long-term progress. Non-Negotiables for Health & Business – How treating workouts and sleep as essential meetings can boost focus, energy, and productivity. The Link Between Health & Decision-Making – Why prioritizing health makes you a better entrepreneur and drives business growth. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. 

Most people chase fitness in short bursts of motivation, only to burn out and fall back into old habits. The truth? You can't outwork a broken system. If you want lasting results, you need a structure that works for you every week, every month, and all year round. In this episode, Kirk Miller breaks down the three key elements that make a health routine truly sustainable, no matter how busy life gets. In this episode... The Minimum Effective Dose – Why doing just enough is the key to long-term consistency. The Power of Planning – How eliminating daily decision fatigue keeps you on track. Why Consistency Beats Perfection – How aiming for 80% adherence leads to real, lasting progress. Practical Strategies – Learn how to maintain fitness without it interfering with work, family, or social life. Why Listen? If you're tired of cycles of motivation and failure, this episode will help you build a sustainable system, so you stop relying on willpower and start seeing real results. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. 

January may be over, but the real challenge starts now. February is when motivation dips, routines slip, and progress stalls. In this episode, Kirk Miller reveals why so many people lose momentum this month—and how you can stay on track and keep pushing forward. What's Inside Why February is the toughest month for fitness goals – and how to overcome the dip. The power of weekly targets – how shifting your mindset from long-term goals to short-term wins makes all the difference. Celebrating Weekly Wins – Why acknowledging progress is key to long-term success. Setting Clear, Process-Based Goals – How to shift from chasing results to focusing on daily habits that drive them. The Role of Accountability – Why even the most disciplined individuals need support to maintain consistency. Why Listen? If you started strong in January but fear losing steam, this episode gives you the practical strategies to stay on track and avoid the February slump.  For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. 

Most people have already quit their 2025 health goals. If you're listening to this, you don't want to be part of that statistic. So why are so many still stuck? In this episode, Kirk Miller breaks down the key reasons people fail—and how to break the cycle for good. What's Inside Three Non-Negotiable Habits for Success – The essential daily actions that drive real progress. Why Overthinking Kills Progress – How waiting for the ‘perfect plan' is keeping you stuck. The Power of Your Environment – Why what (or who) surrounds you is shaping your results. Time Management vs. Priorities – Why being ‘too busy' is just an excuse, and how to fix it. Course Correcting Now – If January didn't go to plan, how to realign before another year slips away. Why Listen? If you're tired of false starts and failed resolutions, this episode is for you. No fluff, no excuses—just actionable strategies to help you take control and build lasting momentum. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. 

What if the biggest factor holding you back isn't your motivation, but your surroundings? In this episode, Kirk Miller reveals why your environment is the single most powerful determinant of success and how to shape it to fuel your growth in 2025. Whether it's your physical space, social circle, or daily influences, the right environment can transform your habits, mindset, and long-term achievements. What's Inside ✅ The Power of Your Physical Environment – How your surroundings silently shape your behaviours, and what to change for better consistency. ✅ Social Influence & Peer Pressure – The hidden ways your relationships impact your success, and why upgrading your circle is crucial. ✅ Peer Group Accountability – Why joining a high-performance community like Built to Last makes success the default, not the exception. ✅ Conditioning Your Identity – How being in the right environment rewires your habits, making positive change effortless. ✅ Real-Life Transformations – Discover how Luke Bland finally achieved lasting success by immersing himself in the right surroundings. Why Listen? If you've struggled to maintain discipline, stick to new habits, or break free from limiting patterns, this episode will show you how to take control of your environment and make 2025 your most successful year yet.

On this week's episode of Taking Care of Business, Carl sits down with Kirk Miller, the CEO and Founder of Built to Last. Tune in for an inspiring conversation and see why staying in your comfort zone is killing your business and body00:00 Introducing Kirk Millar01:45 Built to Last: Mission and Vision03:51 Challenges and Solutions for Entrepreneurs07:52 Kirk's Personal Journey15:07 Lessons in Risk and Reward19:31 Building a Successful Business23:42 Sustaining Health and Fitness Goals36:58 Optimizing Movement and Training37:32 Addressing Weight Loss Plateaus39:00 Importance of Real Food and Protein40:00 Emotional and Psychological Factors41:51 Detox Diets and Fasting43:39 Setting Realistic Fitness Goals44:49 Managing Sleep and Alcohol49:01 Accountability and Environment51:03 Mental Health and Therapy53:46 Non-Negotiables for Fitness01:01:28 Personal and Professional Goals01:09:01 Conclusion and Final Thoughts Hosted on Acast. See acast.com/privacy for more information.

Ready to unlock your best self this year? In this episode, Kirk Miller breaks down three essential pillars for you to become your best in 2025: nutrition, movement, and recovery.  Simple, practical, and highly effective, these steps will empower you to take charge of your health and achieve greater vitality throughout the year. Key Takeaways: Nourish Wisely: Prioritise whole foods and quality proteins. Ditch refined sugars and processed foods to fuel your body and mind. Move More, Move Often: Build consistent activity into your day. Aim for 70,000 steps a week and include full-body workouts three times weekly. Prioritise Sleep and Recovery: High-quality sleep fuels peak performance. Aim for at least seven hours and evaluate your recovery practices. Plan Ahead: Structure your meals the day before and be proactive in your health choices to avoid impulsive decisions. Track Progress: Daily measurements keep you accountable and aware of your habits, allowing for timely adjustments. If you're ready to take your health and energy to the next level, start implementing these steps today. For more personalised guidance or accountability, reach out to Kirk Miller today on social media.  For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. 

Dubai's zero-tax appeal catches the eye of plenty of online personal trainers, but is it all it's cracked up to be? While the idea of keeping more of your hard-earned money sounds great, the reality isn't as straightforward. The cost of living can hit hard—think higher rent, pricier food, and a social scene that quickly adds up.On top of that, setting up a business in a free zone for tax benefits can be trickier than it looks, particularly when you factor in Dubai's banking system. Many local banks operate on outdated processes and offer painfully generic customer service, which can leave you pulling your hair out.If you're seriously considering a move to Dubai, it's not just about the tax savings—you need to weigh up the full picture. I'll break down the essential factors to think about so you can make an informed decision that's right for you and your business. Stick with me for an honest look at what life and work in Dubai really entails.

12-week fitness transformations promise the world but fail to deliver lasting results. In this episode of the podcast, Kirk Miller pulls back the curtain on why these short-term programs often fall short and what you need to know to achieve sustainable health and fitness. Kirk dives deep into the pitfalls of focusing on temporary fixes, exploring why long-term success requires more than just 12 weeks of effort. He discusses the importance of habit conditioning, the role of discipline, and the necessity of aligning your identity with your health goals. Whether you're an entrepreneur juggling a busy schedule or someone frustrated by the “all or nothing” mindset, this episode offers practical insights to help you build a lifestyle that supports consistent well-being. Why Listen to This Episode? Break the Cycle: Learn why short-term transformations rarely lead to lasting results and what to do instead. Build Sustainable Habits: Discover how to condition habits that align with your desired energy, happiness, and health. Shift Your Mindset: Gain insights on how to overcome the “all or nothing” mentality and embrace holistic progress. Entrepreneur-Friendly Advice: Explore strategies tailored for busy professionals who want to improve their health without sacrificing their schedule. Tune in now to discover how to ditch the 12-week transformation trap and take the first steps toward a healthier, more sustainable future. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. 

What if fixing your diet was easy?  In this episode, Kirk Miller lays out three straightforward nutrition principles that fuel top performance, whether you're working toward goals in the gym, in business, or anywhere else where energy and focus matter.  If you're looking for a practical, effective way to support your physical and mental goals, this episode has clear strategies that fit even the busiest schedules. Kirk's insights are perfect for anyone who wants to eat better without the complexity. Here's what's coming up... The Simplified Nutrition Approach - Kirk explains why sticking to real food, prioritising protein, and reducing processed sugars can make a big impact. Effective nutrition doesn't need to be complicated—just consistent. Proactive Meal Planning - Planning around periods of stress or fatigue can keep you on track. Kirk shares how a proactive approach to nutrition can help you avoid quick-fix foods that derail progress. Viewing Food as Fuel, Not Restriction - Kirk encourages a shift in mindset to see nutrition as fuel for your goals. This positive perspective enhances your energy and mental clarity, making food a tool for success. Building a 7-Day Food Framework - For a practical approach, Kirk suggests creating a manageable weekly food plan that's easy to stick with, keeping nutrition stress-free and sustainable. Learn how to fuel smarter and stay on top of your game with Kirk's simple, actionable advice.  For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Ever feel like you're held back by who you've always been? Imagine if you could consciously shape who you want to become. In this episode, Kirk Miller dives into the transformative power of identity. We often think of our identity as fixed, shaped by past experiences, beliefs, or labels we've carried for years. But what if we viewed identity as a choice, something we could actively reshape to align with our goals and ambitions? Kirk unpacks how redefining your identity can unlock new potential and transform your life. Here's what's coming up... Discover how your identity shapes your daily decisions and holds the power to elevate your life. Learn why outdated labels can limit your growth and how to break free from them. Gain insights into “real-time evolution” and how it supports personal growth by aligning habits and social circles with your goals. Get practical tips on how to create and maintain a positive self-image, focusing on small actions that build confidence. Start Kirk's 90-Day Identity Upgrade Challenge to actively reshape your identity, with step-by-step guidance on setting goals and tracking progress. Ready to take control of your identity?  For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Achieving end-of-year goals requires a realistic, strategic approach. In this episode, Kirk Miller shares a three-step blueprint designed to help entrepreneurs, business owners, and leaders make November their most productive month yet. Here's what's coming up... Strategic Elimination for Clarity Cut out tasks, meetings, or commitments that don't align with your core goals. By eliminating low-impact activities, you'll clear mental clutter and free up time for high-level strategy and personal growth. Dedicate a 30-minute block each week for reflection and planning to stay aligned with your priorities. Set Micro Commitments for Maximum Results Achieve more by doing less, but with greater focus. Set small, manageable actions that create significant results, such as five minutes of meditation or a brief walk. Consistent micro-commitments will help build momentum and productivity across all areas of your life. Pre-End-of-Year Sprint Strategy Focus on a task or goal you've been avoiding and break it into smaller, actionable steps. Achieving these milestones weekly will reinforce your identity as someone who takes action, allowing you to make tangible progress in business, health, and personal fitness. Whether you're looking to improve your business performance, personal health, or simply finish the year with fewer regrets, this blueprint can help you make meaningful progress in November. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Maintaining energy and focus while juggling multiple responsibilities can be overwhelming. As we near the end of the year or tackle daily pressures, it's essential to learn how to manage energy strategically to perform at your best. In this episode, Kirk Miller shares three powerful tactics that will help you reclaim your energy and boost your focus, no matter how busy or unpredictable your schedule may be. Here's what's coming up... Strategic Energy Investments - Treat your energy like capital and eliminate unnecessary commitments that drain it. Learn how to identify "energy leaks" in your day and redirect your time towards priority tasks that truly matter. Active Recovery - Discover how mini-breaks, breathing exercises, and stepping outside can recharge your mental focus. These small but powerful strategies can enhance recovery and help you stay sharp throughout the day. Build Stress Tolerance - Learn how to train your stress resilience by incorporating physical training, cold therapy, or modifying your eating habits. Building your stress tolerance allows you to thrive under pressure rather than simply managing it. If you're struggling to maintain energy and focus as deadlines pile up, this episode offers simple, actionable strategies that can have a huge impact on your performance and well-being. By strategically managing your energy, recovering effectively, and reframing stress as an opportunity, you'll find yourself thriving in even the most challenging environments. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Are you struggling to stay healthy while juggling an entrepreneurial lifestyle? In this episode, Kirk Miller addresses the top three health challenges faced by busy entrepreneurs and how to overcome them.  From food choices and staying consistent with workouts to adapting during chaotic times, this episode offers strategies that ensure you stay on top of your health, no matter how hectic life gets. Why Listen: Smart Food Choices: Discover how to make healthy decisions when dining out or traveling, and why prioritising protein and whole foods is essential. Master Dumbbell Training: Learn how mastering simple dumbbell workouts can help you stay fit with minimal equipment, making it easy to train anywhere. Adaptability During Chaos: Find out how to maintain a routine, even when life throws curveballs, and why having non-negotiable health standards is key. Efficiency in Training: Learn how to maximise your workout time with full-body dumbbell routines that fit into any busy schedule. Long-Term Health Success: Hear tips on how to remain flexible with your diet and exercise while staying focused on your goals, no matter the disruption. If you found this episode helpful, please leave a five-star review and share your biggest takeaway on social media. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Are you being sabotaged by a lack of confidence? In this Podcast, Kirk Miller explores the common obstacles that hold entrepreneurs back from reaching their full potential. Confidence plays a pivotal role in success, and without it, many high-performers find themselves paralysed by fear, self-doubt, and unrealistic expectations. Today, Kirk will break down seven confidence killers that might be holding you back, and how you can tackle them to build a more resilient mindset. Why You Should Listen: Overcoming Fear of Failure: Learn how the fear of failure is blocking your progress and how embracing it can lead to growth. Conquering Imposter Syndrome: Discover how imposter syndrome affects even the most successful entrepreneurs and how to navigate through it. Breaking Free from Perfectionism: Understand why striving for perfection can cause paralysis and inaction in your business and life. Defeating Overthinking and Self-Doubt: Gain insights into how over-analysis is delaying your success and learn practical steps to combat self-doubt. Avoiding Negative Comparisons: Focus on your unique journey and strengths, and stop the detrimental habit of comparing yourself to others.   If you found this episode helpful, please leave a five-star review and share your biggest takeaway on social media. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Struggling to maintain your training routine with a packed schedule? Many professionals and entrepreneurs find it challenging to carve out time for fitness. In this episode, Kirk Miller shares five effective strategies to help you stay on track with your training, even when your time is limited. If you're aiming to stay ripped, lean, or simply in great shape, these tips will show you how to maximise your workouts when you're pressed for time. Why You Should Listen: Treat Training Like a Business Meeting: Learn how to schedule and prioritise your workouts so they never get missed. Remove Distractions: Discover the importance of focused, distraction-free sessions for better results. Adapt Your Expectations: Understand how adjusting your goals can help you maintain momentum without feeling disheartened. Set Clear Intentions: Find out why having a specific target for each session boosts both motivation and performance. Execute with Full Focus: Explore how concentrated effort during shorter workouts can lead to impressive results. If you found this episode helpful, please leave a five-star review and share your biggest takeaway on social media. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.  

In this episode of The Kirk Miller Podcast, Kirk sits down with Richard D. Moat, a leading figure in the field of emotional wellbeing. Richard's insights shed light on the often-overlooked connection between our emotions and overall health. This conversation explores the critical role emotional wellbeing plays in living a fulfilled life, offering advice for those looking to achieve emotional harmony. Why You Should Listen: Understand the Impact of Emotions on Health: Richard explains how our relationship with emotions like anger and sadness affects both mental and physical wellbeing. Explore Generational Emotional Wounds: Discover how unresolved traumas from past generations can influence your emotional health today. Learn the Importance of the First Seven Years: Richard highlights how early childhood experiences shape our lifelong emotional framework. Get Practical Advice on Managing Stress: Richard critiques common advice on stress reduction, offering actionable steps to manage stress effectively. Transformative Power of Authentic Emotion: Learn why expressing your emotions authentically is crucial for long-term emotional health. Richard D. Moat's discussion with Kirk Miller is a must-listen for anyone interested in improving their emotional and overall wellbeing. By addressing and understanding your emotions, you can unlock true health and fulfillment in your life.  If you found this episode helpful, please leave a five-star review and share your biggest takeaway on social media. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Kirk Miller sits down with Gerard Wood, who has transitioned from being an elite soldier in the Royal Marines, decorated with a military cross by the Queen, to a respected leadership and business consultant. Gerard's journey offers insights into the power of identity, the nuances of effective leadership, and the balance between discipline and empathy. Why You Should Listen: Understanding Identity in Leadership: Gerard delves into the critical role identity plays in leadership. You must lead yourself before you can effectively lead others. Lessons from the Royal Marines: Hear how Gerard's military experiences shaped his understanding of humility, resilience, and mental discipline, all of which are crucial for elite performance. Leadership Principles for Business: Discover Gerard's three core tenets of leadership—communication, discipline, and empathy—and how these principles can be applied in life and leadership. Balancing Assertiveness with Empathy: Learn about the importance of balancing decisiveness with empathy, a key aspect of maintaining strong and effective leadership. Maintaining Purpose and Setting Boundaries: Gerard shares advice on setting clear boundaries to protect your energy and time, ensuring sustained performance and well-being. If you found this episode helpful, please leave a five-star review and share your biggest takeaway on social media. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Struggling with your diet? Whether you're trying to lose weight, build muscle, or just eat healthier, it's easy to get lost in all the advice out there. But after more than 100 podcast episodes, Kirk Miller has gathered the best, no-nonsense tips to help you stay on track. A few reasons to listen to this 'best of' episode... Focus on the Basics: Sleep and quality food are more important than any supplement. Get these right first. Avoid Fad Diets: Most trendy diets don't last. Learn how to create sustainable eating habits. Simple Calorie Management: Spread your daily calories sensibly across your meals to avoid overeating. Smart Choices When Eating Out: Tips on avoiding high-calorie dishes and managing alcohol intake when dining out. Track and Adjust: Understand how to monitor your intake and tweak your diet based on your goals. Healthy living isn't about quick fixes. It's about building habits that stick. Tune in to this episode for straightforward advice to help you eat better and feel better, every day. If you found this episode helpful, please leave a five-star review and share your biggest takeaway on social media. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

If you've struggled with weight management, body shape, or food management for months or even years, stop searching for diets with catchy names. In this episode, Kirk Miller dives into the importance of sustainable, personalized eating habits over trendy diets.  Inspired by a recent social media post, Kirk emphasises the need for a flexible and individualised approach to nutrition. Why You Should Listen: Understand the Pitfalls of Named Diets: Discover why popular diets often fail to provide long-term benefits and can be more about marketing than health. Learn from Industry Experts: Gain insights from Layne Norton's critique of Dr. Paul Saladino's diet recommendations, highlighting the dangers of following one-size-fits-all solutions. Embrace Real Food Over Fads: Kirk discusses the importance of prioritising unprocessed, high-protein foods and minimising added sugars for a sustainable and healthy diet. Adopt a Flexible Dietary Approach: Find out how to tailor your eating habits to fit your unique lifestyle, including managing dietary needs during business travel, social events, and various periods of the year. Practical Advice for Consistency: Get actionable tips on maintaining dietary consistency, such as adapting your diet based on personal demands and focusing on real, nutrient-dense foods. If you found this episode helpful, please leave a five-star review and share your biggest takeaway on social media. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Are you juggling too much and struggling to find balance?  Then this episode is for you. In this episode of The Kirk Miller Podcast, Kirk dives deep into the inspiring journey of Matt Webb, who successfully balanced personal health, professional success, and family life through the Built to Last (BTL) program.  Why You Should Listen: Overcoming Imposter Syndrome: Discover how Matt transitioned from feeling like a "wimp" to gaining confidence through structured fitness. Professional Guidance: Learn about Matt's decision to seek professional help and how working with Kirk Miller transformed his approach to health. Pandemic Challenges: Hear how Matt navigated the disruptions of the pandemic while maintaining his fitness journey. Community Support: Understand the crucial role the BTL community played in keeping Matt accountable and motivated. Continuous Improvement: Get inspired by Matt's commitment to ongoing improvement and his goals for the future. Matt's story highlights the importance of community support and personal discipline in achieving long-term fitness goals. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Joining Jarod today is Kirk Miller. Kirk is the VP of Direct Sales for Hypercraft. Hypercraft is a EV drivetrain company who creates motors, batteries, wiring, software and anything you need to power an EV.

Yes team, welcome back to the High Performance Coach Podcast. This week, I am joined by an absolute operator, an incredible leader and founder of The Built To Last Programme, Kirk Miller. Kirk has walked the walk, and talked the talk. He has years of experience at the top of the industry and in todays episode, shares a bit about what it has taken to get there. 

Episode 365: Join Francie, Jerome from @OutofSpecRenew , & Kirk Miller from @hypercraftusa as they talk about the unique and complete EV powertrain solutions from Hypercraft. They discuss what motivates the team at Hypercraft, the unique EV battery designs, defense vehicle solutions, marine electrification, and a whole lot more. Check out Hypercraft at https://hypercraftusa.com/Shoutout to our sponsors for more information find their links below:- Fort Collins Kia: Visit focokia.com for full details. Disclaimer: *Delivery covers up to $1,000.Find us on all of these places:YouTube: https://www.youtube.com/outofspecpodcastApple Podcasts: https://podcasts.apple.com/us/podcast/out-of-spec-podcast/id1576636119Spotify: https://open.spotify.com/show/0tKIQfKL9oaHc1DLOTWvbdAmazon: https://music.amazon.com/podcasts/473692b9-05b9-41f9-9b38-9f86fbdabee7/OUT-OF-SPEC-PODCASTFor further inquiries please email podcast@outofspecstudios.com#electrictruck #electricrevolution #electrification Hosted on Acast. See acast.com/privacy for more information.

Are you connected with your holistic health? Kris Rai, osteopath, naturopath, and founder of Joint Space in Dubai, joins Kirk Miller to explore the layers of wellness beyond conventional treatments. Why You Should Listen: Holistic Health Insights: Kris brings a unique blend of functional biomechanics, neurology, and naturopathy, offering a new perspective on health. Reconnect with Natural Well-being: Discover the importance of grounding, nature immersion, breathwork, and meditation in reconnecting with our body's natural rhythms. Empowering Health Education: Learn how Kris transforms his patients into informed health participants, empowering them with the knowledge to sustain long-term well-being. Emotional and Physical Health Connection: Understand the deep impact of emotional states on physical health and how addressing these can lead to comprehensive healing. Inside Joint Space: Get an inside look at Joint Space, a top-tier wellness recovery center in Dubai that embodies Kris's vision of integrated health care. This episode is a call to become an active participant in your health journey, embracing a broader view of wellness that can change how you live. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Kirk Miller transcends the role of an online fitness professional. As a former professional footballer, he is committed to inspiring and leading the charge in transforming the lives of entrepreneurs and business leaders permanently. Emphasising sustained changes, he believes that adopting a healthy lifestyle is not just for a season but a lifelong commitment. In this episode, he shares his personal brand story along with invaluable lessons in business growth.  Say hi to Kirk Miller  This episode was brought to you by the Travel Counsellors. If you would like to learn more about starting a business in travel

Celebrating 100 episodes of The Kirk Miller Podcast with an extra special one... What better way to celebrate a century of episodes than with and 'Ask Us Anything' episode with Kirk Miller and his partner, Gaby Noble. This episode is a little different from the ordinary and is a thank you to every listener, guest, and team member who has been part of the incredible journey so far. Why should you listen? Here are a few more reasons... Your Questions Answered: A mix of professional advice, life tips, and our take on some unexpectedly funny questions from our audience. The Path to 100: Hear Kirk's dedication behind never missing a Monday and what it takes to build a podcast that lasts. Kirk & Gaby Unplugged: From how we met to navigating life together, get up close and personal with us in a way we've never shared before. Love, Life, and Work: Discover how we balance our relationship with our professional goals, and the importance of having someone who supports your dreams. Laughter Guaranteed: Expect plenty of laughs as we tackle some of the weirdest and wonderful questions sent in by you. This 100th episode is a big thank you with laughter, stories, and insights.  For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Struggling to balance gaining muscle with staying lean? In this episode, Kirk Miller explores the 7 crucial principles for harmonising muscle growth, fat loss, and peak performance. Ideal for anyone looking to fine-tune their fitness strategy, this guide is your blueprint for an effective and sustainable body transformation. Why Tune In? Mastering Nutrition: Learn the critical role of protein and the optimal way to consume it for muscle development. The Priority of Quality Foods: Discover why choosing non-processed, high-quality foods is essential for your health and physique. Strategic Caloric Intake: Find out how to eat just enough to support muscle growth while keeping lean. Managing Expectations with Patience: Understand the importance of setting realistic goals and being patient throughout your fitness journey. Emphasising Strength and Volume in Training: Uncover the benefits of focusing on strength and incorporating volume training to boost your progress. Listen now to begin applying these strategies and take your fitness journey to the next level. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

What differentiates those most achieve their health and fitness goals from those that don't? Drawing on years of coaching experience, Kirk Miller breaks down the defining characteristics of 'Grade A' and 'Grade D' clients, providing listeners with a roadmap to elevate their approach to health and fitness, and ultimately, their quality of life. Included In This Episode: The Crucial Role of Mindset: Learn how a client's attitude towards challenges and personal growth can drastically affect their success. Importance of Community and Environment: Understand how the people and settings you surround yourself with can influence your health and fitness journey. Characteristics Leading to Success: Kirk outlines the key traits that Grade A clients exhibit, including proactivity, emotional control, gratitude, accountability, and resilience. Traits of Less Successful Clients: Contrastingly, discover what behaviors and attitudes might be holding Grade D clients back from achieving their goals. Strategies for Improvement: Kirk doesn't just highlight the problems; he offers actionable advice for anyone looking to transition from a Grade D to a Grade A approach to health and fitness. Whether you're a coach looking to inspire your clients or someone on their own health journey, this episode offers valuable insights into making sustainable changes. Kirk's emphasis on the importance of mindset, discipline, and the right environment offers actionable advice to achieve and maintain peak health and fitness levels. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Things are getting serious in the EV performance, racing, and aftermarket spaces, and it's only a matter of time until they morph in with the OEs. “There's a large portion of us out there that is trying to fight this tsunami wave of electric power and performance, but I hate to be the bearer of bad news,” notes Willie, “you're gonna lose!” Kirk Miller and Jake Hawksworth of Hypercraft USA join the podcast from King of the Hammers, where they're pushing the boundaries of EV with their advance hybrid and all-electric powertrains. “Imagine being able to throw 100 hp or 200 hp virtually across the entire rpm range, and no impact on emissions,” says Jake. And that's not including their 1967 Mustang all-electric, all-wheel drive Fastback, capable of delivering 1200 hp and a theoretical 0-60 mph in 1.2 seconds! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hitting a weight loss plateau can be frustrating, but it's not the end of the road. In this episode, Kirk Miller delves into seven actionable strategies to break through the plateau and reignite your weight loss journey. With Kirk's guidance, learn how small, consistent changes can lead to significant results. Why Listen? Understand the Basics: Discover why returning to the fundamentals of weight management can be your best strategy for overcoming plateaus. Enhance Accountability: Learn how tracking everything from food intake to lifting sessions can create a sense of responsibility towards your weight loss goals. Visualise Success: Find out how documenting your journey through photos and videos can serve as a powerful motivational tool and help you visualize your progress. Boost Training Intensity: Kirk discusses the critical role that intensifying your workouts plays in pushing past weight loss barriers. Prioritise Movement and Hydration: Uncover the importance of integrating daily movement and increasing water intake into your routine for optimal weight loss. Tune in to this episode for Kirk's expert insights and start implementing the seven strategies to overcome your weight loss plateau. Whether you're seeking to lose a few stubborn pounds or aiming for a more significant transformation, these tips will set you on the path to success. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Ever had a setback that's slowed your progress? Held you back?  In this episode, Kirk Miller dives deep into the art of turning setbacks into stepping stones. Despite the glossy exterior of success, Kirk opens up about the inevitable hurdles he's faced and shares a blueprint for resilience that's applicable not just to entrepreneurs and business owners, but to anyone looking to thrive against challenges. Inside This Episode: A Holistic Approach to Overcoming Setbacks: Discover Kirk's strategies for navigating through common setbacks in training, nutrition, hydration, sleep, and business, offering a holistic approach to resilience. Supreme Discipline in Nutrition: Learn how Kirk maintains dietary discipline during travel or social events, avoiding the "give up" mentality and instead, fostering a mindset of discipline and recovery. Evaluating and Adapting to Business Setbacks: Kirk shares insights on handling client issues and financial stresses by evaluating situations critically and adapting strategies for improvement. The Power of a Positive Mindset: Explore the importance of maintaining a positive mindset, the value of continuous evaluation, and the discipline needed to turn challenges into opportunities for growth. Personal Growth Through Setbacks: Personal growth and mindset work as key drivers for successfully managing setbacks. Kirk explains why you must view every challenge as a lesson and an opportunity to evolve. Tune in now to reshape how you view and tackle life's setbacks under Kirk Miller's guidance. Embrace these principles, and start transforming your setbacks into significant strides towards success. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Meet Kirk Miller, founder of Built To Last (BTL) a premium service that is designed for entrepreneurs and business owners to transform their health and fitness through education and lifestyle management. Join us as we delve into how Kirk found his niche within the fitness industry utilising his mindset on health and wellness. Kirk talks about the internal pain and struggles he faced trying to find his path after losing out on his dream at 20 years old and doing a job he wasn't passionate about. To being on the cover of Men's Health magazine at 26, we see how Kirk transformed his mindset to pursue a passion for training and fitness and turn it into a successful business. He also explains how vital mindset and education are within the fitness industry and how to stay physically fit in a healthy way. We explore how fitness coaching goes deeper than diet plans and training sessions and how important it is to implement a sustainable mindset for a healthy lifestyle. Finally, Kirk explains his hopes for the direction of his fitness business and his goals for the future.Key Highlights: The internal pain and struggles within Kirk's identity after his football career ended at 20 years old.   Delving into the process of Built To Last and why Kirk believes his programme is the best in the fitness business as an online coaching service.   The importance of collective energy that makes up a team and how that environment can benefit and affect clients.   Understanding skill issues, belief issues and environmental issues and how these cause people to struggle to achieve the results they are after with their fitness.   How the mindset of starting a fitness journey at a ‘convenient time' counteracts his business's ideology of maintaining a lifestyle that lasts forever.   Why social proof and investing in the quality of content you're producing as a fitness business owner is vital to attracting clients.   Kirk's fitness journey and how he has adapted his training style to suit his lifestyle, mental health and wellbeing.   Reflecting on the fitness industry and discusses the direction he believes it is heading and what fitness business owners should be doing! To find out how Fitness Marketing Agency can help your Fitness Business, book a demo call using the link below: https://fitnessmarketingagency.com/discoverycall?sl=podcastshownotes   Connect with Fitness Marketing Agency on Instagram: https://www.instagram.com/fitnessmarketingagency/   Kirk's Website: https://kirkmiller.co.uk/programme/   Find Kirk on Instagram: https://www.instagram.com/kirkmiller_/

Battling with an all-or-nothing mindset?  In this episode, Kirk tackles the damaging mindset that many encounter on their health and fitness journey. Kirk Miller guides listeners through 12 transformative principles designed to dismantle this thinking, setting the stage for a lifestyle of sustainable health and wellness. Why This Episode Is a Must-Listen: Break Free from Limiting Mindsets: Discover strategies to move beyond the all-or-nothing approach that hinders progress. Establish Core Health Standards: Learn how to set and adhere to non-negotiable standards in training, diet, and rest, regardless of life's ups and downs. Strategic Planning for Success: Gain insights into planning your health journey strategically to maintain consistency, even during challenging times. Action-Oriented Prioritisation: Understand the importance of aligning your actions with your health priorities to achieve your goals. Build a Supportive Environment: Kirk emphasises the role of community and environment in nurturing consistent, healthy behaviors. Embrace these 12 principles to redefine your approach to health and fitness, stepping away from the extremes and moving towards a more balanced, fulfilling lifestyle.  Tune in now to "Overcoming the All-or-Nothing Mentality: 12 Principles for Sustainable Health" and take the first step towards a healthier, happier you. Remember to leave a review and share your key takeaways! For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Welcome to a fresh start with Kirk Miller as he rings in the 2024 New Year with Episode 86, "Holiday Hangover to New Year, New You." This episode moves beyond the usual New Year resolutions, offering a more practical, goal-oriented approach to changing your life! What's included: Actionable Goals Over Resolutions: Kirk steers away from the clichéd "new year, new me" mantra, focusing instead on setting realistic, actionable goals for the year. A Comprehensive Confidence Checklist: Explore a unique framework that delves into clarity, identity, consistency, and contribution, aligning your daily practices with your personal aspirations. In-Depth Introspection: Engage in an introspective journey, guided by Kirk, to align your habits and behaviours with your goals, boosting mental, physical, and emotional well-being. Practical Strategies for Success: Discover key strategies such as defining non-negotiable health routines, scrutinising food choices, and creating personal superpower words to enhance your performance. Discipline & Supportive Environments: Learn the importance of discipline, overcoming excuses, and building supportive environments to thrive in your personal and professional life. Embrace your New Year aspirations, starting right here! For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Training at Christmas?  In this episode, Kirk Miller explains the importance of maintaining your training routine during the festive Christmas season. Here's why tuning into this episode is a must: Balancing Festive Enjoyment with Health: Kirk shares from personal experiences, highlighting how keeping up with training over Christmas can significantly enhance both health and enjoyment of the season. Regulating Eating Habits: Learn how adjusting your training intensity or volume can manage calorie intake during a period traditionally associated with overindulgence. Boosting Self-Image: Discover the profound impact that feeling good about your body can have on your overall festive experience, and how training contributes to this positive self-image. The Power of Consistent Movement: Kirk emphasises the importance of staying active to ward off feelings of guilt or sluggishness post-Christmas, ensuring a more productive and focused start to the new year. Competing with Oneself: Get inspired to use the holiday period as an opportunity for personal growth and progress, staying fit and prioritizing your happiness and well-being. Join Kirk for an episode filled with practical advice and motivational insights, and start implementing a more balanced approach to your health and fitness this Christmas season. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/   The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Do 12 week transformation programs work? In this insightful episode, Kirk Miller unpacks why these quick-fix solutions often fall short and what truly leads to sustained well-being. Key Points from This Episode: Beyond 12 Weeks: Kirk addresses why short-term transformation programs don't lead to lasting health and fitness, highlighting the need for a long-term perspective. The Role of Consistency: The episode emphasises the importance of maintaining consistent habits and behaviors beyond the timeframe of typical transformation programs. Lifestyle Alignment: Kirk discusses the necessity of aligning daily life and habits with long-term health and energy goals. Discipline and Identity: The development of discipline, particularly in food choices, and the need for an identity shift that aligns with desired health outcomes. Holistic Approach for Entrepreneurs: Specifically tailored for busy entrepreneurs, Kirk presents strategies for maintaining health amidst hectic schedules. Through this episode, Kirk invites listeners to rethink their approach to health and fitness, advocating for sustainable practices over temporary transformations. Tune in to reshape your health journey with a more holistic, long-term view. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

In this episode, Kirk Miller brings you an essential guide for staying on track with your health and fitness goals, with "Regaining Consistency in 7 Steps." And is particularly timely as we navigate the festive distractions of December. What to Expect in This Episode: Kirk shares his expert insights on how to maintain a consistent health and fitness routine during one of the busiest times of the year. The episode focuses on practical and manageable steps that can be seamlessly integrated into daily life, especially tailored for those juggling busy schedules. Kirk touches on the importance of daily habits, from dietary choices to physical activities, and how these can be optimised for maximum benefit. Why This Episode Is a Must-Listen: Whether you're an entrepreneur, a business owner, or someone striving to balance a demanding career with personal health goals, this episode offers valuable strategies. Kirk's approach goes beyond generic advice, providing actionable steps that cater to the unique challenges faced during the festive season. The episode is packed with advice that is not only practical but also sustainable, ensuring that you can enjoy December's festivities without losing sight of your health and fitness objectives. Get ready to transform your approach to health and fitness with Kirk's guidance. Tune in to "Regaining Consistency in 7 Steps" for a healthier, more balanced approach to the festive season. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Kirk Miller is joined by an inspiring guest, Mustafa Sener. As a business leader who has transformed his life through fitness, Mustafa shares a story that will resonate with business leaders and entrepreneurs, who struggle to find time to workout. Key Takeaways: Late Bloomer: Mustafa embarked on his health journey in his late 40s, a pivotal decision made during the pandemic. Despite trying various sports, he struggled with structure and lacked comprehensive knowledge in nutrition and training. Corporate Challenges: Mustafa's demanding job with frequent travels posed significant challenges, leading to poor nutrition and erratic sleep patterns. It highlighted a common corporate narrative of neglecting health due to work priorities. Lifestyle Shift: Realising the integral role of health in achieving his goals, Mustafa now dedicates an hour daily to his health, a practice he considers non-negotiable. He underscores the widespread issue of unhealthy lifestyles, stressing the need for change. Influence on Family: Mustafa's transformation has positively influenced his children, who have naturally adopted healthier habits. He stresses the importance of parents' roles in shaping their children's health behaviours. Strategic Planning: Mustafa's approach involves proactive planning, from yearly down to weekly schedules. His meticulous preparation, like setting out gym clothes the night before, eliminates morning decision fatigue. Fundamental Priorities: He advises focusing on three core lifestyle changes: nutrition, movement, and rest. Understanding one's "why" for health is also deemed crucial. Community Impact: Mustafa lauds the sense of community in the Built to Last program. He praises Kirk Miller and the coaching team for their profound knowledge and the motivational environment fostered in the group. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

In this introspective episode, Kirk Miller takes listeners on a journey, sharing 14 reflections since turning 40. With more than 15 years of entrepreneurial experience under his belt, Kirk uncovers the lessons he's learnt along the way. Highlights include: Business Acumen: From the perils of micromanagement to the transformative power of delegation, Kirk unpacks his evolving approach to business. Recognising self-worth and overcoming a limiting money mindset became pivotal for his professional journey. Personal Relationships: Delving into the interpersonal realm, Kirk reflects on how improving self-relationship has had a ripple effect on his connections with others. The profound influence of choosing the right partner on one's holistic well-being is underscored. The Power of Identity: Through his personal fitness journey, Kirk elaborates on the role of identity in driving transformation. Believing in one's potential, countering limiting beliefs, and understanding the 'why' behind health are themes that emerge. Habits & Consistency: Kirk's pursuit of a world-class physique has been anchored in habits. He underscores the importance of understanding the emotional value of being in shape and setting consequences to ensure consistency. Environment & Growth: Kirk's testament to personal evolution is interwoven with the company he keeps. Encouraging listeners to curate their circles, he emphasises the unmatched growth achieved by being around high-performers in all realms of life. For insights that resonate beyond business, deep into the fabric of life and identity, join Kirk in this revealing episode. Don't forget to subscribe for more enriching content. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

This week's guest, Kirk Miller, has been featured on the cover of Men's Fitness more times than any other man in the UK. He has been at the top of the fitness model game for over a decade and is a world-renowned fitness expert. However, behind the scenes, his life hasn't always been as it appeared. In a society that often places importance on external measures of success, Kirk found himself caught up in the pursuit of validation and achievements. This conversation delves much deeper than just physical fitness and serves as a powerful reminder that our self-worth should not be tied to what we do or how we look. Kirk experienced this firsthand when his promising football career came crashing down, bringing with it a life as he knew it! Through moments of honest introspection, Kirk discusses the impact that his misplaced priorities had on his self-confidence, the impact of turning to destructive behaviours as a way of masking the pain, and what it really took for him to start living a life with purpose. KEY TAKEAWAYS Building confidence comes from keeping promises to yourself and following through on what you say you will do. This builds trust and reliability within yourself. Upbringing and background can shape our beliefs and perspectives on travel, commitment, and success. It's important to challenge and evolve these beliefs to reach our full potential. External appearances can be deceiving. Just because someone looks successful or happy on the outside doesn't mean they are internally fulfilled. True happiness and fulfilment come from living with purpose and aligning our actions with our values. Negative emotions and feelings of being off-track can be cues for change. Instead of viewing them as negative, we can see them as opportunities for growth and self-reflection. They can indicate that we need to re-evaluate our actions, relationships, and alignment with our highest values. BEST MOMENTS "Nothing builds confidence more than keeping your promises to yourself." "If you're not happy with what you do, who you are, the relationships you're in, that will show up at some point." "Everyone's got their flaws. No one's got their shit together." "When you're experiencing a negative emotion longer than you want to, that's a cue that something needs to change." VALUABLE RESOURCES On A Mission - https://omny.fm/shows/on-a-mission   Athletic Greens - http://athleticgreens.com/onamission  Mexi Kit - https://mexi-kit.com/ - code: MISSION Kirk Miller - https://kirkmiller.co.uk/ ABOUT THE HOST Not so long ago, life was barely recognisable for Ellie McKay, raising three children under five, battling post-natal depression, facing redundancy and walking into the job centre to claim benefits with a double pram, no confidence, and wracked with insecurities. Fast forward to today, and life looks very different. Ellie committed to turning her life around for herself and her family. Following this commitment, she got to work and has now built multiple successful companies, as well as having created a multimillion-pound property portfolio from a standing start. Ellie is now on a mission to make a positive impact and add value to others through her podcast which has attracted phenomenal guests worldwide. The show is specifically to help those trying to reach their full potential through its inspirational and motivational content, as well as challenging conventional wisdom to discuss all the “hot topics” in a relentless pursuit of the truth. CONTACT METHODS: Website: http://www.elliemckay.com LinkedIn: Linkedin.com/in/ellie-mckay/ Facebook: Facebook.com/ellie.mckay.3150 Instagram: https://instagram.com/ellie_mckay_official?igshid=YmMyMTA2M2Y= OAM Instagram: https://instagram.com/onamissionshow?igshid=YmMyMTA2M2Y= YouTube: https://www.youtube.com/c/EllieMckay This show was brought to you by Progressive Media

Ever found it tough to balance fitness and business growth?   Join Alexis Kingsbury as he speaks with Kirk Miller, a world-leading transformation coach in men's health.    From mindset shifts to quick nutritional hacks, this episode is a goldmine for any business leader aiming for peak physical and mental fitness.   Don't miss De-stress Your Business Episode 85. #destressyourbusiness #podcast #entrepreneurship #fitness #businessgrowth #menshealth   ---   Helpful resources   Find Kirk on:   - https://kirkmiller.co.uk/ - Instagram: https://www.instagram.com/kirkmiller_/ - YouTube: https://www.youtube.com/c/KirkMiller - Kirk Miller podcast: https://podcasts.apple.com/us/podcast/the-kirk-miller-podcast/id1624973158   Alexis's Masterclass on How to Free Up 15+ Hours Per Week and Unlock Growth: https://www.airmanual.co/webinar

In Episode 73 of the Kirk Miller podcast, Kirk dives deep into reflections inspired by his 40th birthday, focusing on the essential training lessons he's gained from a life dedicated to maintaining peak physical shape. These insights, derived from nearly 9,000 days of consistent training since school, will be a guiding light for anybody aiming to eleveate their fitness journey. Key takeaways include: Gym Environment and Motivation: The transformative power of training in a gym surrounded by high achievers and the enhanced motivation that a committed training partner can bring. The Sleep-Pre-Workout Connection: How prioritising disciplined sleep patterns can eliminate the need for relying on pre-workout supplements, emphasizing a holistic approach to energy and focus. Training Evolution: From debunking myths about intense cardio leading to muscle loss to valuing pre-lift mobility, Kirk sheds light on the importance of varied training aspects. He champions the advantages of Pilates, a shift towards full-body workouts, and the benefits of adopting an athlete's mindset over mere appearance-focused goals. Tune in to discover a holistic perspective on training, where consistency and community converge, leading to profound impacts not just on physical fitness, but on overall confidence and life opportunities. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

In episode 72, Kirk Miller sits down with renowned nutritionist, Greg Marriott. Together, they discuss everything from the critical role of nutrition in elite sports to the personal trials that shaped Greg into the professional he is today. Key Highlights: Journey to Elite Nutrition: Greg recounts how he was instrumental in Tyson Fury's stunning weight loss journey, shedding about 9 stone, highlighting the unique challenges he faced in tailoring nutrition for top-tier athletes versus everyday individuals. Behind the Scenes in Boxing: An insight into the complexities and occasional corruption within professional boxing, providing listeners with a glimpse into the realities athletes face beyond the ring. Greg's Personal Story: From his early struggles with OCD to juggling jobs (including a weekend stint as a convenience store shelf stacker at £1.50 an hour) to support his growing family, Greg's journey wasn't straightforward.  Learning & Growing: How experiences, both good and bad, from meeting boxing trainer Dominic Ingle to navigating personal challenges, sculpted Greg's robust work ethic and determination. Tune in to explore the intricate journey of a footballer-turned-coach, replete with life lessons, resilience, and unwavering passion. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Join us on today's episode as we dive deep into the incredible journey of one of my remarkable clients, Kirk Miller.  Kirk has transformed his coaching business from a busy coach to now a high-achieving, multi 6-figure fitness empire, catering to elites worldwide. Get ready for a power-packed conversation where we cover it all: life, clients, business, marketing, and sales.  Kirk shares his invaluable insights and experiences that will inspire and empower you on your own entrepreneurial path. Whether you're looking to level up your coaching game or seeking strategies for business growth, this episode has got you covered.

Rebecca F. Rothstein, a self-described communist teacher from Maryland insisted on her now deactivated TiKTok account, that educators should not prioritize teaching students math and science but instead provide lessons on anti-racism - which is woke code for racism against white people - and that "capitalism must go" and "revolutions involve violence." Kirk Miller, a high school health teacher and football coach in Oregon, got parents angry after they discovered he had assigned homework asking students to write sexual fantasy stories and mark the initials of a man or woman next to the sexual activities they would perform. Mid Vermont Christian School's girls' basketball team forfeited a game in the state playoffs because their opponent had a high school boy on the team. Now the Vermont Principals' Association has banned the school from future tournaments. The Patriot Power Generator is in stock and ready to ship from 4Patriots.com. Don't forget to use code TAPP to save 10% on first-time orders of anything in the 4Patriots store.Beanstox Einstok "Homegrown" Boone's Bourbon 2nd Skull Hero Soap

Rebecca F. Rothstein, a self-described communist teacher from Maryland insisted on her now deactivated TicTok account, that educators should not prioritize teaching students math and science but instead provide lessons on anti-racism - which is woke code for racism against white people - and that "capitalism must go" and "revolutions involve violence." Kirk Miller, a high school health teacher and football coach in Oregon, got parents angry after they discovered he had assigned homework asking students to write sexual fantasy stories and mark the initials of a man or woman next to the sexual activities they would perform. Mid Vermont Christian School's girls' basketball team forfeited a game in the state playoffs because their opponent had a high school boy on the team. Now the Vermont Principals' Association has banned the school from future tournaments.  The Patriot Power Generator is in stock and ready to ship from 4Patriots.com. Don't forget to use code TAPP to save 10% on first-time orders of anything in the 4Patriots store. Beanstox Einstok "Homegrown" Boone's Bourbon 2nd Skull Hero Soap

In today's episode Mark is joined by his great friend, coach and entrepreneur, Kirk Miller. Kirk started his career in the fitness industry as a PT, much like many of our audience. He has gone on to build a worldwide community, where his brand coaches business leaders how to take control of their body, health and mind.

In this episode of Taking Care of Business, Paul Cheetham-Karzc discusses how to make meaningful and lasting changes in life with high-performance coach Kirk Miller.  They discuss how Kirk works with high-performance business leaders to increase their health and fitness while also improving their mindset when it comes to other aspects of life such as business and mental well-being.They mention how Kirk started off with a childhood passion for football, featuring on the front page of Men's Health magazine, to starting his online community Built To Last.In this episode:02:39 - Kirk's childhood dream of becoming a professional footballer11:50 - Finding your own identity17:00 - What makes you unique: Identifying your superpowers17:50 - The reality behind Kirk's feature on the front page of Men's Health24:00 - Recognising your flaws and taking the correct action28:50 - Kirk's first steps into business30:20 - The principles behind his Built To Last community36:30 - Managing unrealistic expectations43:35 - Don't be a hero, be consistent53:20 - What does the future hold for Kirk?

We are talking with Kirk, the co-founder of Pizza Artista, about the popular locally owned pizza restaurant and how it came to be. Kirk comes from the small town of Church Point and has over 35 years in the pizza business. pizzaartista.com — The Tea Podcast is proudly sponsored by The Music Academy of Acadiana. The Music Academy of Acadiana is Acadiana's top choice for music lessons in piano, guitar, voice, drums, violin, saxophone, flute, audio production & more. They teach students of all ages and styles, they have sent students to college, to compete in major music competitions, and have also premiered on major TV Music contests like American Idol & The Voice. Founded by University of Louisiana at Lafayette music school graduate Tim Benson, the Academy has been voted as a top finalist in the best music school by readers of the Times since 2016 and they have won the national music school of the year award in 2014. Their goal is to make music lessons fun, educational and to help foster the next generation of musicians and creative thinkers! You can find them at the following links: Website: https://www.musicacademyacadiana.com Facebook: https://www.facebook.com/MusicAcademy… — The Tea Podcast is part of the https://acadianacasts.com podcasts network. --- Send in a voice message: https://anchor.fm/the-tea-podcast/message Support this podcast: https://anchor.fm/the-tea-podcast/support

Colossians 1:24-2:5 | Disciples Church | Guest Speaker Kirk Miller

In this episode, I invite fitness cover model, and founder of the Built To Last program, Kirk Miller. We discuss what it takes to build an incredible body and mindset and how to maintain it, as well as insights into some of things that helped shape us as coaches.

We all struggle with accountability, following through, and creating impactful habits for lasting change. Self improvement is never easy. This is why I brought Kirk Miller onto the show. The passion this man has for pushing you, inspiring you and challenging you is next level! If you are ready to start implementing powerful changes in your life today, THIS is the episode for you. Kirk helps people get in the best mental and physical shape of their lives through a combination of different methods. He's faced massive challenges in his life, and has overcome them. He's here to tell you that you can overcome anything life throws at you. We've got some real actionable insights that you can take away from this one. I would even suggest taking notes! This episode is brought to you by Undrgoods: underwear that's ridiculously comfortable, environmentally conscious and unapologetically superior! Go to https://undrgoods.com/ and use the discount code FOREVERSTUDENT for a whopping 20% off! See omnystudio.com/listener for privacy information.

Colabora Con Biblioteca Del Metal: En Twitter - https://twitter.com/Anarkometal72 Y Donanos Unas Propinas En BAT. Para Seguir Con El Proyecto De la Biblioteca Mas Grande Del Metal. Muchisimas Gracias. La Tienda De Biblioteca Del Metal: Encontraras, Ropa, Accesorios,Decoracion, Ect... Todo Relacionado Al Podcats Biblioteca Del Metal Y Al Mundo Del Heavy Metal. Descubrela!!!!!! Ideal Para Llevarte O Regalar Productos Del Podcats De Ivoox. (Por Tiempo Limitado) https://teespring.com/es/stores/biblioteca-del-metal-1 Lamb of God es una banda estadounidense de groove metal formada en Richmond, Virginia. Se formó en 1994 bajo el nombre de Burn the Priest​ y en 1999 lanzaron su álbum debut homónimo con Legion Records, poco después cambiaron su nombre a Lamb of God.​ La banda está formada por el vocalista Randy Blythe, los guitarristas Mark Morton y Willie Adler, el bajista John Campbell, y el baterista Art Cruz, y forma parte la New Wave of American Heavy Metal. Desde su formación la banda ha editado ocho álbumes de estudio, un álbum en directo y tres DVD. Lamb of God ha figurado dos veces en el festival Ozzfest, y formó parte de la gira The Unholy Alliance Tour emprendida por la banda Slayer en 2006. También han aparecido en los festivales Download, Gigantour y Soundwave. En 1990 el guitarrista Mark Morton, el baterista Chris Adler y el bajista John Campbell formaron una banda llamada Burn The Priest. Los miembros de la banda se conocían todos unos a otros de la facultad a la que asistían todos en la Virginia Commonwealth University de Richmond, Virginia. Morton dejó la banda poco después de la formación para graduarse en su máster. Adler y Campbell sustituyeron a Morton con Abe Spear. Durante los siguientes cinco años la banda ensayaba en casa de Adler y por Virginia. En 1995 editaron una demo homónima. Tras la demos, Burn The Priest grabó sendos álbumes compartidos con Zed y Agents Of Satan. Después de las primeras tres demos, el grupo incorporó a Randy Blythe a su formación. En 1997 Morton volvió al grupo. Dos años después la banda publicó su primer álbum de larga duración homónimo, Burn The Priest, mediante Legion Records. El álbum fue producido por Steve Austin, vocalista y guitarrista de Today Is The Day. Spear dejó la banda, dejando una vacante para un guitarrista. El hermano de Adler, Willie Adler, pasó a ser el segundo guitarrista del grupo un año después, y se firmó un contrato con Prosthetic Records. Después de que a la banda se le prohibiera tocar en determinados sitios (algunos propietarios de salas de concierto creían que la banda poseía un nombre malvado), Burn The Priest cambió su nombre a Lamb of God. Con nombre y discográfica nuevos la banda editó su segundo álbum y el primero bajo el nombre Lamb of God, New American Gospel, en septiembre de 2000. Patrick Kennedy de Allmusic comparó a la banda con Pantera, declarando que «los sellos esenciales del metal post-Pantera abundan en el álbum debut de Lamb Of God. New American Gospel proporciona un poderoso roble sobre el que se mantiene la valiente fe en el metal americano, tendiendo con eficacia un puente entre la insistencia de sargento instructror sobre la técnica de los 90 y el decidido enfoque en la construcción de riffs de la vieja escuela». Chris Adler comentó: «Éste es un disco clásico. Hicimos venir juntos todos los elementos para hacer uno de los más fuertes, aunque contagiosos, discos de nuestra carrera. Fue difícil contenernos ni siquiera entendimos en ese momento lo que habíamos creado». Lamb Of God salió de gira durante dos años antes de lanzar su tercer álbum de estudio As The Palaces Burn, el 6 de mayo de 2003. Kirk Miller de la revista Rolling Stone dio al álbum tres de cinco estrellas y escribió que «al contrario que muchos de sus extralimitados contemporáneos influenciados por Slipknot, Lamb Of God ofrece un asalto de metal meticulosamente manufacturado». En adición, el álbum destacó por su conservadora posición frente a la nueva generación de metal o nu metal, alejándose de cantos melódicos de corte comercial, manteniendo la línea impuesta desde su creación como Burn The Priest. Fue votado álbum número 1 por las revistas Revolver Magazine y Metal Hammer, también ostentó una nota de 8 sobre 10 en la página especializada Blabbermouth.net. El grupo estuvo de gira en el primer tour Headbangers Ball, donde grabaron un DVD que incluía actuaciones en vivo y un documental, titulado Terrors and Hubris. El DVD fue un éxito, debutando en el número 31 de la lista Billboard Top Music Videos. Lamb Of God publicó el álbum Ashes of the Wake en agosto de 2005, debutando en el número 37 del Billboard 200, y vendiendo más de 37.000 copias la primera semana. Epic Records, la nueva discográfica de la banda, distribuyó el disco. En este trabajo, se ve claramente el estilo sonoro de Lamb of God, empezando a situarse como uno de los grupos de metal (independientemente del género) que mejor suenan. Johnny Loftus de Allmusic elogió el disco diciendo que «con el género atascado por atontados de PVC e impersonalizadores de Alice In Chains, Lamb Of God equilibra la ecuación de poder, rabia, tradición y elaboración. El álbum, a pesar de caracterizar a la banda, el álbum fue criticado por su falta de identidad, a pesar de su transmisión dada por sus letras. Según la revisión realizada por Blabbermouth.net: «Es un sonido agresivo y característico, no obstante la sensación de recolección de riffs de Pantera con toques de Slayer le quita personalidad a muchas de sus canciones». En la canción que da título «Ashes of the Wake» al álbum figuran los exguitarristas de Testament y Megadeth Alex Skolnick y Chris Poland, respectivamente. La banda promocionó Ashes of the Wake con una extensa gira, figurando por segunda vez en el Ozzfest de 2004, y en festival Sounds of the Underground de 2005. La banda fue premiada en segundo lugar por el mejor álbum en la Revolver Magazine, por detrás el álbum Leviathan de Mastodon, y por el mejor vídeo gracias al videoclip de la canción «Now you've got something to die for». Durante el tour la banda grabó y público una actuación en vivo bajo el nombre de Killadelphia. Además del recital como tal, también se grabaron diversas tomas en las que se muestran las actividades de la banda durante el tour, actividades donde se evidencian situaciones jocosas o enfrentamientos (como cuando el guitarrista principal Mark Morton golpea a al vocalista Randy Blythe). El lanzamiento estuvo disponible en DVD y CD. El DVD fue certificado platino por la Asociación de la Industria Discográfica de Estados Unidos en 2007. En agosto de 2006 Lamb Of God publicó su quinto álbum de estudio, Sacrament.​ El álbum debutó en el número 8 del Billboard 200, y alcanzó cerca de 65.000 copias vendidas en la primera semana a la venta, casi doblando los resultados del anterior álbum. El disco recibió en general críticas positivas, como la de Cosmo Lee de Stylus Magazine declarando que «Sacrament tiene las canciones más memorables de la banda hasta la fecha. Musicalmente, no hay grasa. La banda toca con precisión láser y se mueve fluidamente entre riffs y transiciones. Ed Thompson de IGN se refirió a Sacrament: «uno de los mejores álbumes de metal de 2006». Jon Pareles de Blender lo denominó «un torrente constante». La banda figuró en grandes festivales para promocionar el álbum, incluyendo The Unholy Alliance con Slayer, Mastodon, Children of Bodom y Thine Eyes Bleed; Gigantour teloneando a Megadeth; escenario principal de Ozzfest; una aparición en el festival Download, y una gira exclusiva con Killswitch Engage, Soilwork, y Devildriver, donde Killswitch Engage y Lamb of God compartieron cabeza de cartel alternadamente en los shows. Con Sacrament, Lamb of God se confirma como uno de los mejores sonidos de Metal (independientemente del género) actuales. Lamb of God estuvo nominado a la mejor interpretación metal en los premios Grammy de 2007 por Redneck, pero perdió frente a Eyes of the Insane de Slayer. En diciembre de 2007 el grupo reeditó el álbum como Sacrament: Deluxe Producer Edition en un formato de disco doble. El formato contenía todas las canciones originales de Sacrament en el primer disco, y el segundo disco era un CD-ROM que contenía todas las pistas de guitarra, bajo, voz y batería en formato de mp3 a 192kbps, permitiendo al comprador producir su propia interpretación de las canciones. Blythe declaró, «a veces tienes que hacer algo especial para que los chicos incluso compren un álbum en lugar de descargarlo». La banda tomó un descanso para escribir nuevo material durante 2008 y preparar una nueva grabación para su lanzamiento, programado para 2009. La banda negoció con una nueva discográfica para distribuir los discos fuera de los Estados Unidos. Chris Adler declaró que Epic Records en los Estados Unidos «no podrían ser más perfectos», pero deseaba un sello diferente para lanzamientos internacionales. La banda firmó un acuerdo con Roadrunner el 1 de mayo de 2008 para la distribución en el resto del mundo. El 1 de mayo de 2008, Lamb of God anunció vía MySpace que su nuevo DVD, Walk with Me in Hell, sería publicado el de 1 de julio de 2008. El DVD contiene dos discos; en el primero se encuentra un documental muy al estilo del anterior DVD (Killadeplhia), en el cual nuevamente se observan las actividades como banda y como se lleva acabó el tour de promoción. En el segundo se encuentra el "making of" del álbum Sacrament,​ donde se expone el proceso de grabación por parte de los cinco miembros, además de escenas en las que se evidencian otros aspectos dentro de las vidas de los músicos. En total son más de cinco horas de metraje entre ambos discos. Al final del documental Walk with Me in Hell los miembros declararon que estaban más entusiasmados que nunca con para componer el nuevo material. En agosto de 2008 se anunció que la banda había comenzado a trabajar en la continuación de Sacrament, y que el lanzamiento estaba programado para febrero de 2009. Josh Wilbur fue nombrado como productor del disco. El grupo también estuvo de gira como teloneros de Metallica empezando en diciembre de 2008. El proceso de grabación estuvo disponible en línea a través de la web del grupo, con webcams instaladas en el estudio (específicamente en la salas de batería y de mezclas). El nuevo disco llamado Wrath fue publicado el 24 de febrero de 2009 en los EE. UU. a través de Epic Records y el 23 de febrero de 2009 mediante Roadrunner Records. El baterista Chris Adler fue citado diciendo «este álbum va a sorprender a mucha gente. Normalmente las bandas que llegan donde estamos nosotros en nuestra carrera empiezan a aflojar, oler las rosas y vomitar. Nosotros elegimos un camino diferente. Nadie quiere oír a otro miembro de un grupo haciendo promoción de un nuevo disco. Wrath no lo necesita. Hemos llegado a nuestro apogeo y el 24 de febrero lo vais a sentir». Wrath debutó en el número 2 del Billboard 200, vendiendo más de 68.000 copias en la primera semana. En la edición especial del álbum se añaden tres temas adicionales y además se incluye un segundo disco titulado Wrath Tour 2009-2010, en el que se presenta un recopilado de varios temas grabados en vivo en los diferentes recitales dados por el quinteto. Empezando el 2 de abril de 2009, Lamb of God se embarcó en la gira No Fear No Energy Tour encabezada por ellos mismos con Children of Bodom y As I Lay Dying como teloneros principales, y God Forbid y Municipal Waste rotando en algunas aperturas de conciertos. El 11 de junio de 2009 Lamb Of God ofreció su primer concierto en España aprovechando su participación en el festival Sonisphere de Barcelona, junto a bandas de gran calibre como Metallica, Slipknot, Machine Head, Down y Mastodon.,​​ teloneando los días 13 y 14 del mismo mes a Metallica en el Palacio de los Deportes de Madrid junto con Mastodon. Posteriormente el 9 de julio del mismo año por primera y única ocasión participaron en el Optimus Alive Festival de Lisboa, Portugal con las mismas bandas. Además, la banda realiza su primera gira Suramericana, llegando a países como Colombia, Venezuela, Chile, etc. Con una gran acogida, los recitales fueron realizados mayoritariamente en teatros de poca capacidad (entre 400 o 600 personas). En el caso particular de Colombia; el recital fue dado en el teatro Metropol, donde a pesar de su reducido tamaño, el sitio se llenó casi en su totalidad, dejando a un número importante de personas fuera del recital. Lamb of God actuó en el Mayhem Festival 2010 en el Main Stage junto con Korn, Rob Zombie, y Five Finger Death Punch. Otros grupos serán: Atreyu, In This Moment, 3 Inches of Blood, Hatebreed, Chimaira, Shadows Fall, y Winds of Plague. Lamb of God también fueron nominados a un Grammy en 2010 por la categoría Mejor Interpretación Metal, con «Set to Fail» pero el premio fue para Judas Priest. Lamb of God actuó en el Download Festival 2010 después de ser confirmados a través de la web oficial del festival a las 00.30 del 16 de febrero. Ésta fue su tercera vez en Download Festival. Lamb of God también actuó por primera vez en las Filipinas, en el PULP Summer Slam anual del 17 de abril, con el legendario grupo de thrash Testament. El grupo también actuó en India por primera vez el 15 de mayo de 2010, encabezando el festival Summer Storm de Bangalore. Han programado actuaciones para sus fanes turcos en Kucukciftlik Park, Estambul, el 17 de mayo. El 19 de abril, IGN lanzó un vídeo 'making of' de Lamb of God trabajando en su próximo sencillo, «Hit the Wall,» el cual enseguida se filtró y se puede encontrar en internet, sin las voces todavía, aquí. El sencillo aparece en el videojuego Iron Man 2, que salió a la venta el 4 de mayo de 2010. Anunciado el 31 de octubre de 2011, el más reciente álbum de la banda se hizo esperar hasta el 24 de enero de 2012. Al igual que el anterior álbum de la banda, este fue producido y mezclado por Josh Wilbur. El álbum debutó en el número 3 en el Billboard 200 y número 1 en la lista rock. El álbum vendió alrededor de 52 000 copias en los EE. UU. durante la primera semana de lanzamiento. En cuanto a su acogida, Resolution recibió en su mayoría críticas positivas. En Metacritic, el disco alcanzó una puntuación global de 72 sobre 100, basado en 18 comentarios de los críticos profesionales. Rick Florino de ARTISTdirect dio al álbum 5 de 5 estrellas afirmando que era «Lamb of God en su máxima expresión». Carla Gillis de Now Magazine le dio tres de cinco estrellas y dijo: «Resolution es tan agresivo como siempre, no es poca cosa para una banda que cuenta ya siete producciones. Este disco esta plagado de riffs memorables (Desolation, The Undertow, Barbarosa). Además de las composiciones acústicas rescatadas del Wrath (Ghost Walking o King me)». Según Blabbermouth.net, Resolution es el resultado de la experiencia de Lamb of God, desatando el groove clásico de la banda, pero añadiendo nuevos elementos que incrementan el nivel artístico de las composiciones. Canciones como «King Me» ahora traen elementos melódicos de otros géneros, como el soprano, y otras como «Insurrection» acercan a Randy Blythe a un estilo más relajado, sin ser necesariamente melódico. Tras el lanzamiento del álbum, la gira promocional fue la más grande que ha realizado la banda. En compañía de bandas como Hatebreed, Slayer, Machine Head, etc. La gira comenzó el 22 de enero de 2012 con un concierto en la ciudad natal de la banda, es decir en Richmond, Virginia. Después recorrieron gran parte de Norteamérica para que posteriormente llegaran Asia, luego pasando por Australia (siendo banda de cabecera en el Festival de Soundwave), para posteriormente terminar en América Latina. En mayo de 2012, la banda tocó las fechas en India e Israel siendo estos dos los únicos países orientales en los que tocaron antes de comenzar un mes de gira europea. El 28 de junio de 2012, poco después de que la banda hubiera aterrizado en el aeropuerto de Ruzyne para su concierto programado esa noche en Praga, el vocalista Randy Blythe fue arrestado por cargos de homicidio por un incidente que había tenido lugar dos años antes en medio del tour de promoción de su anterior álbum Wrath. De acuerdo a los informes policiales, un joven de 19 años llamado Daniel N. fue empujado por Blythe después de que saltó al escenario durante el último concierto de la banda en Praga en el club Abaton el 24 de mayo de 2010. El joven cayó directamente sobre su cabeza, adquiriendo de esta manera un trauma cerebral grave y, finalmente, cayendo en coma. Murió de sus heridas unas semanas más tarde. Los representantes de la banda han dicho que Blythe fue «acusado injustamente», y que «esperan que sea totalmente exonerado». El 30 de junio de 2012, el Tribunal de Distrito de Praga 8 dictaminó que Blythe debería cumplir una pena en prisión provisional, ya que se considera como un riesgo de fuga. El juez también dictaminó unas sesiones más tarde que Blythe podía ser liberado con una fianza de CZK 4 000 000, aproximadamente 200 000 dólares americanos. En consecuencia de este incidente el concierto en Praga y apariciones en festivales en el With Full Force en Alemania y en el Festival de metal Tuska Open Air en Finlandia fueron cancelados. El 17 de julio de 2012, una representación de tres jueces en el Tribunal Municipal de Praga revisó la decisión de otorgar una fianza por parte del Tribunal 8 de Praga, siendo revisada por el Tribunal superior, concluyendo que la Fianza en favor a Blythe debió ser el doble de la impuesta, pasando de CZK 4 000 000 a CZK 8 000 000, aproximadamente 400 000 dólares americanos. El 26 de julio de 2012, se confirmó que la próxima gira por Estados Unidos en compañía de Dethklok y Gojira seria cancelada, con base también en la encarcelación de Blythe en Praga. El 2 de agosto de 2012, Blythe fue puesto en libertad después de pasar más de un mes en prisión en Praga. Después de 37 días en prisión preventiva, el 2 de agosto de 2012, Blythe fue puesto en libertad bajo fianza, con ayuda del fondo en pro a la liberación de Blythe (Free Randy) que fue creado por los otros miembros de la banda y que funcionaba de acuerdo a las donaciones aportadas por los fanes de la banda, lo que permitió a Lamb of God para continuar su gira en 2012. El 3 de agosto de 2012, la banda anunció que una gira por los Estados Unidos sería reservada o pospuesta para comenzar el 30 de octubre de 2012. La banda había cancelado previamente apariciones en los dos eventos Knotfest, el festival de música inaugural creado por Slipknot, que se celebrará a mediados de agosto, pero tras la liberación de Blythe, se restableció a pocas semanas del día del evento. Ya para el 5 de septiembre de 2012, la banda anunció fechas para su gira por Estados Unidos, que comenzaría a partir 30 de octubre de 2012 en Phoenix, Arizona, con In Flames como soporte junto con Hatebreed. El 19 de noviembre sería Hellyeah quien acompañaría a Lamb of God en la fecha respectiva, terminando así el tour desde el 20 de noviembre hasta el 16 de diciembre con Sylosis, una banda británica encargada de dar el acto de apertura en todas las fechas contempladas en este periodo de tiempo. Blythe fue acusado de los cargos en diciembre de 2012, pero fue absuelto el 5 de marzo de 2013 no obstante, la fiscalía planeo apelar la sentencia absolutoria, concluyendo que Blythe es inocente de los cargos. Lamb of God se formó como una banda instrumental, Burn the Priest, e incorporando un vocalista al unirse Randy Blythe al grupo. Después de alcanzar el éxito con el lanzamiento en 2004 del álbum Ashes of the Wake. Burn the Priest y los tempranos Lamb of God han sido etiquetados como thrash metal y death metal con influencias de metalcore o grindcore híbrido con fuertes elementos de groove metal, que a menudo conecta al grupo con la influyente banda Pantera. Burn the Priest y Lamb of God incluyen guturales característicos del death metal, y a veces letras difíciles de descifrar al oído. El estilo es considerado como una variación entre varios géneros, incluyendo el metalcore, el thrash metal, el death metal e incluso poseyendo influencias de sludge metal. New American Gospel continúa con un estilo similar a Burn the Priest, con una fuerte producción enfocada en el «Twin» (doble bombo) de la batería. Aquí, Allmusic consideró que la banda tendía con éxito un puente entre la tendencia de los 90 a la técnica y en enfoque del metal reciente en la construcción de riffs y que toca un estilo de heavy metal descrito no como contrario a Meshuggah, sin algunos de sus componentes de math metal. En En Ashes of the Wake continuaron con la progresión de As the Palaces Burn con solos de guitarra más frecuentes. Sacrament, editado en 2005, fue descrito por los críticos como más técnico, considerando especialmente la interpretación vocal. De nuevo, el grupo experimentó con más melodías y solos de guitarra. Debido a la variedad de las influencias, los elementos estilísticos y cambios a lo largo de la carrera de Lamb of God, la prensa ha elegido varios géneros y términos para describir su música. Han sido etiquetados como un grupo de groove metal y pure american metal. Campbell, el bajista, en el DVD Walk With Me in Hell, dice que Lamb of God es una banda punk que toca heavy metal», mientras que Chris Adler se refiere a Sacrament como álbum de speed metal.

The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.    This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too.  Former pro footballer and Men's Health Cover Model Kirk has travelled the world, mastering his craft across all areas; not just fitness, training or nutrition, but all the components of mindset and human behaviour to help you look better, feel better and live life on your own terms. He has worked with some phenomenal mentors such as Tony Robbins and Brendon Burchard, who've helped him really understand what it takes to create lasting change, really take control of your behaviour and positively influence your habits.   So tune in every week to world-class mindset, fitness and wellness content that will create results that are built to last - listen carefully, take massive action and you will take your mind, body and life to another level.   For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/

The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.    This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too.    Former pro footballer and Men's Health Cover Model Kirk has travelled the world, mastering his craft across all areas; not just fitness, training or nutrition, but all the components of mindset and human behaviour to help you look better, feel better and live life on your own terms. He has worked with some phenomenal mentors such as Tony Robbins and Brendon Burchard, who've helped him really understand what it takes to create lasting change, really take control of your behaviour and positively influence your habits.    So tune in every week to world-class mindset, fitness and wellness content that will create results that are built to last - listen carefully, take massive action and you will take your mind, body and life to another level.

This week, I had the absolute pleasure in chatting with my good friend kirkmiller_ on how athletes can get in shape and stay in great shape year round. In order to achieve excellence on a daily basis, you need to be ultra-consistent with your eating and lifestyle habits. Ultimately, you can't maximise your true and highest potential with poor standards. Kirk breaks down exactly what you need to hear to get in shape and stay in shape for the rest of your sporting career. You'll learn from his experiences as a pro footballer, Mens Health cover model and building a global business to take peak performers and business leaders to the next level. So if you struggle to ‘stay on plan' this is an episode you cannot miss – Kirk goes deep into the mindset we need to raise standards, create daily structure, shift identity and break down limiting beliefs. This episode was huge! p.s. If you're an athlete who wants the high performance eating habits, the personalised nutrition programming, the support, the accountability and all the education you'll ever need to raise your game and compete with excellence every day - check out my six-month online Athlete Coaching Programme >>> https://chrislowenutrition.com/onlinenutrition/    

Yahowah is God's one and only name. In His Towrah| Teaching and Guidance, Yahowah revealed Himself, His plan, His offer, and what He expects in return. This episode presents a general overview of why the Towrah needed to be translated correctly; because men have persistently altered God's words to support their self-made religions. The introductory volume of the Yada Yahowah series - An Introduction to God (Vol. 1), covers this subject at length and answers the questions; Why you? Why me? Yahowah even explains, Why now? All of these issues and questions are addressed in this Shabbat Towrah Study so if you are new to this weekly program this is an excellent place to start.   Additionally, co-host Kirk Miller discusses his Open Letter for Critics in this episode. A copy of his letter is availabe @ www.yadayah.com/Community/   The Yada Yahowah book series is available online at www.yadayah.com and royalty-free on Amazon.   Hosted by the author of the Yada Yahowah series, An Introduction to God, Observations, Coming Home, Questioning Paul, Prophet of Doom, and Tea with Terrorists. 

Kirk Miller, VP of Sales and Marketing, and Lawson Mollica, Public Relations Director. Hosted by Joe Castello. Online Race Industry Week 2021: 5 days, 55 hours of LIVE webinars, 150+ race industry speakers, 110 countries represented in attendance. Created by EPARTRADE and Racer.com Presented by ETS Racing Fuels and Penske Racing Shocks. Sponsored by AEM Performance Electronics, ARP Inc, & Motul.

In this episode, Hanna Lee and Michael Anstendig of Hanna Lee Communications chat with Kirk Miller, Managing Editor of InsideHook, where he writes about booze, culture, tech and travel. ⁣⁣Kirk is a veteran writer and editor in New York with over 25 years of experience. His work has also appeared in Rolling Stone, Time Out New York and other top media outlets.⁣⁣⁣⁣Tune in to hear this passionate, curious and thoughtful journalist share his thoughts on:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣1. How InsideHook's popularity grew five-fold during the pandemic, with hospitality industry coverage expanding.⁣⁣⁣⁣2. ⁣Why he welcomes story pitches from voices he has not heard before, both national and international, who are doing unusual or unexpected things.⁣⁣3. Why he thinks drinking will become “healthier” once bars fully reopen and people will indulge in social settings.⁣⁣⁣4. Why he hopes the hospitality industry's embrace of tech innovations during the pandemic, like contactless payments and QR codes, will continue.⁣⁣5. Why he praises the work of the U.S. Bartenders' Guild during the pandemic, especially for destigmatizing mental health issues.⁣⁣⁣⁣⁣⁣Connect with Kirk via kirk@insidehook.com. ⁣⁣⁣⁣For more information on our agency, please visit www.hannaleecommunications.com.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Connect with hosts Hanna Lee (@hannaleeny), Michael Anstendig (@michaelanstendig) and our agency (@hannaleepr) on IG.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ See acast.com/privacy for privacy and opt-out information.

As an UK-born Iranian, Sina speaks about what it was like to grow up as a third culture kid who was influenced both by the British culture around him, and the Iranian culture instilled by his parents. In this episode, Sina speaks very openly about finding it difficult to find where he truly fitted in, and even spent some time schooling in Iran, which was a particular challenge. Since then, Sina made a good life for himself but still very much felt alone and unsure of what his purpose was; until some pivotal moments and key people led him on his transformational journey and towards the goal he has found for himself. In this episode, we discuss: My family journey from Iran to the UKRole of the Iranian revolution in the late 70's What would have happened if the Persians conquered the Greeks and why Persian history is largely ignored in schoolsWhy Sina started selling phones in high schoolWhy Sina felt hisparents weren't driven or ambitious & never managed to reach their potentialDealing with loneliness when working and living in NorwayThe role of Kirk Miller and Jay Shetty in his transformational journeyWhat was the inspiration behind the podcast and the name 'First Serve'What is Creator vs. survival mode   About the Guest Sina Haghighat is a Podcaster, Leader and Coach who empowers Next-Gen Leaders to unlock their full potential through CLARITY and UNITY.  Connect with him at sinahaghighat.com to learn more about his journey, coaching and The First Serve Podcast. _______________________________________ Join the Tribe I'm building out aThird Culture Tribe, which will involve each of you - a platform where your expertise and passions can be spotlighted and shared to an audience, much like what Sina does in this conversation. If you're interested to be a part of the growing tribe, then head over to podcast.thejourneyonwards.com/tribe to leave me your email address and I'll be in touch very soon with more details.

Show date 4/2/2021

Tiger Woods is in surgery in a Los Angeles hospital after suffering multiple leg injuries in a single car rollover crash this morning in Rancho Palo Verdes . St. Louis native Brian Ping is an anchor at KNX Radio in Los Angeles. Alcohol-free spirits?  The move is picking up steam with the release of Tanqueray's new alcohol-free product. Kirk Miller is the managing editor of InsideHook.com. Mark and Rick Neiner talk politics. See omnystudio.com/listener for privacy information.

On Episode 49, I speak to Kirk Miller, VP of Global Clients at Ariel Group. Kirk shares his experience and wisdom and speaks about an article he posted on LinkedIn after experiencing a furlough. That article is full of great tips and recommendations for anyone impacted by the challenging economy and job market in times such as these. Enjoy the discussion!

Welcome to our 25th episode of the JB's Powercast Today on JBs Powercast;Corey brings us the latest industry news;Dodge Announces and Specs 2021 Ram 1500 TRXhttps://www.caranddriver.com/news/a33609236/2021-ram-1500-trx-revealed/ C8 Corvette Z06 is getting a flat-plane-crank V8https://www.caranddriver.com/news/a33644497/chevy-c8-corvette-z06-acceleration-video/ Closer Look at a new BRZ/86https://www.caranddriver.com/news/a33595275/2022-toyota-86-subaru-brz-greater-details-spied/Adel interviews special guest Kirk Miller from AEM Performance Electronics New Innovations from AEMAEM Adapts to the new vehicle MarketAEM's developments in the EV segmentWater/Methanol Injection SystemsBreak Throughs of the new V3 Water/Methanol SystemBe sure to watch the great Video that AEM released on their V3 Water/Methonol Injection Kit on YouTube; https://www.youtube.com/watch?v=Y80z6BOONnE&feature=youtu.be Thanks for tuning into the JB's Powercast.If you enjoyed the show please click the episode and leave us a rating and review at podchaser.com/jbspowercastJBs Powercast can be found on Facebook, YouTube, iTunes, Spotify, Stitcher, Google Podcast, iHeart Radio, TuneIn + Alexa, Facebook, YouTube, Podchaser, and Amazon's new platform “Amazon Music / Audible” or you can also catch it at jbspowercentre.com Please remember to leave us a like or a comment on YouTube and Facebook.

Brandon Wallace, Director of Business Development; Clint Sanders, Project Manager and Rachel Merritt, Customer Engagement Manager of DragonFly Athletics will be joining Coach Stone on Coach Stone Podcast. (Bios Click HERE) From the DragonFly website: DragonFly Athletics is a sports technology company helping teams perform at an elite level. Founded by CEO Kirk Miller in 2006, our software offers secure mobile access to video content and playbooks for all Division I football programs. DragonFly proudly works with programs like the University of Alabama, Clemson University and the University of Michigan, and our digital tools are used by ESPN, CBS Sports and the College Football Playoff. Since creating our first software platform in 2000 for the Southeastern Conference, we’ve been simplifying the administrative side of athletics so more focus is on the game. Most recently, we’ve streamlined high school sports through DragonFly MAX; a comprehensive athletic management platform. This technology provides administrators the tools they need to effortlessly handle registration, team communications and much more. Website:  www.dragonflymax.com Twitter:  @dragonfly_max Facebook:  https://www.facebook.com/DragonFlyAthletics/  

Mard Ward and Kirk Miller continue their discussion on scripture by asking, What does it mean for Scripture to be our authority? And how does it exercise its authority? This episode is brought to you by Logos Bible Software, with special discounts available to listeners of this podcast.

God Ween Evan continues its periodic interview series, where someone in or around Ween and the Ween community chews the fat with the team. Next up is Kirk Miller, Ween's long-time Audio Engineer. In this episode GWE’s Paul Gutkowski and Kirk discuss how Kirk originally became connected with the band, the early years of Ween when it was just Mickey, Aaron, and Kirk on the road, what "Brown"means to Kirk and how he interacts with the idea of Brown as Audio Engineer, the changes that occurred when Ween expanded to a full 5-piece band, the origins of the Rotten Cheese mix tapes, and how Kirk continues to be amazed by Ween's music after all these years. See acast.com/privacy for privacy and opt-out information.

Show date 9/27*2019

Strategic growth requires a People+People™ plan. Simply put, you can’t have one without the other. As sales grow, so does your need for a talented workforce. Here’s the bottom line: It takes the same strategies to attract and retain clients as it does employees – and you need a healthy, engaged pipeline of both to achieve business goals. Join business leaders from all industries to connect and gain actionable insights into solving several of the most common growth challenges businesses face. Kathy Steele from Red Caffeine and Kirk Miller from Second City join Scott in-studio to discuss the conference hosted at Second City Works.

Show date 7/12/2019

Show date 5/17/2018

On today's show, Aimee talks with Dr. Nikolov and guest Kirk Miller about coming through the struggles of mental and physical challenges and moving forward with the support of others.  THE CURE Live streamed podcast is hosted by Aimee Cabo and offers a platform of hope to anyone who has experienced domestic violence, abuse, mental illness, any trauma or is experiencing problems now in their lives. It's a place to find comfort, knowledge, strategies, answers, hope and love while healing the wounds and 'affirming' that you are not alone.  Join Aimee and her professional guests on The Cure with Aimee Cabo podcast  every Saturday at 1 PM EST as it is recorded during the live radio show. You can find information about the show and past guests by visiting the RADIO SHOW PAGE. You can also view the weekly Video podcasts on Apple Podcasts.  Aimee hopes that anyone who has suffered abuse of any kind, or walked a moment in similar shoes, will find inspiration in these pages, and hope that love and truth will ultimately prevail. Please subscribe and share this podcast. HOSTS: Aimee Cabo Nikolov is a Cuban American who has lived most of her life in Miami. After many years of healing, finding love, raising a family and evolving her relationship with God, Aimee's true grit and courage led her to pen an honest, thought-provoking memoir. Years of abuse became overshadowed with years of happiness and unconditional love. Now Aimee is the president of IMIC Research, a medical research company, a speaker, radio host and focused on helping others. You can read more about Aimee by visiting her website. Dr. Boris Nikolov is the CEO of Neuroscience Clinic. You can read more about Dr. Nikolov and the work he is doing by visiting his website. GUESTS: Kirk Miller is the Author of Chaos to Cured, Co-Host of the radio show Beyond Clarity, and founder of chaos2cured.com. After overcoming and successfully managing bipolar 1, OCD, generalized anxiety, and ADHD, Kirk Miller now coaches and helps families, couples, and individuals realize there is more to who they are than their diagnosis. He has spent ten years utilizing his unique perspective and insight to guide his clients to a more productive, positive, and stable life. As a mental fitness coach, Mr. Miller’s goal is to help each and every client realize we all stumble and struggle at times but where there is a will, healthy support, and guidance, there is always hope.

12 Million Black Voices - Richard Wright  Lol-Kirk, also known as Kirk works for the MVCC STEP program, with his college and STEP advisor Jewel Smith join us for a beautiful conversation. We discuss a wealth of topics. Please enjoy the podcast and make sure to share it with your friends and family! Thank you for taking this trip with us.  Enjoy! 

Evolving from student to teacher is an interesting journey, especially when you are talking about property development. In episode 46 of the show I've got part 2 of my conversation with my developing mentor Troy Harris. In part 1 we covered how Troy went from toy store owner to renovator to developer, if you missed it, go back to episode 45 and take a listen, and in part 2 we talk about how Troy's property business has evolved over the years, how you can stand out in a softening market and the importance of momentum. If you are interested in learning how to develop property then email me justin@propertydeveloperpodcast.com and I can share some information about the mentoring program offered by Troy Harris. I think it is a great program, and will give you all the tools and resources you need to become a successful property developer, and as a listener to this podcast you get an incredible saving off the course fee. Keep an ear out for Troy's tip on how you can become a better developer. It was fun for me to revisit some memories and talk with Troy. His mentoring really has changed my life, and doing his training program was one of the best things I have done. Perhaps it has inspired you to learn how to develop property or find out more about Troy's program, if so then email me justin@propertydeveloperpodcast.com Tips for Real Estate Developers Here's 3 things I took out of my conversation with Troy: 1 - Momentum is invaluable in property developing I liked how Troy talked about how quickly you can generate momentum once you decide to take action. I can still remember the feeling during my first project when I started gathering momentum and I could sense that there was nothing that would stop me from finishing it. And it all came from slowly chipping away at things. In developing you want to maintain progress and not get stopped, because once you stop it can be hard to get the train moving again. So, what action are you taking today to get your momentum started or to keep it going? 2 - Stand out from the crowd when selling real estate Troy gave some great ideas on ways you can stand out from the crowd, particularly in a softening market. He talked about doing a little bit more than your competitors. Can you get better renders, offer better inclusions, or have better staging in completed properties? Take a look around the market and see what is going on and determine what you can do better. 3 - Always do your best when developing property I really like this simple yet powerful piece of advice - always do your best. Keep trying your best and surprising things might start to happen. So keep trying your best, keep chipping away, and watch that momentum build! Okay, if you enjoyed that conversation with Troy, why not jump into the archive and take a listen to episode 34 with Kirk Miller who switched from architect to developer to maintain control of the development process. I am sure you will enjoy that discussion with Kirk. Links HQ Homes - www.hqhomes.com.au Rookie Developer - www.rookiedeveloper.com.au

Find our full show notes at jurassicparkpodcast.com Welcome to The Jurassic Park Podcast! In Episode 156, we go through the box office report for Jurassic World: Fallen Kingdom! It's been a BIG HIT! After that, we dive into Episode 25 of Extinction Level: Jurassic Park. This episode of EL:JP features some intense dinosaur moments and some of the best acting yet! Our main feature for today is inside the Visitors Center, where we chat with Kirk Miller of MX4D! We'll learn all about the MX4D motion theater experience and what they are bringing to their Jurassic World: Fallen Kingdom experience! We also announce a few giveaways! Sit back, relax and ENJOY this episode of The Jurassic Park Podcast!   News: Fallen Kingdom Earned $150 Million in the US! Fallen Kingdom Over $700 Million Worldwide! This Week's Guest: Kirk Miller of MX4D Website | Twitter | Facebook This Week's Contributor: Arjan Bos Find all of his information on our 'Meet The Team' Page!   Don't forget to give our voicemail line a call at 732-825-7763! Share this post and comment below! Enjoy.

Popcorn Talk Network proudly presents a vodcast that offers a glimpse into the movies we love to watch with breakdown and analysis. Join us each week as Ben Begley and Jesse McIntosh breakdown your favorite films, ranging from the classics to the unknown hidden pile of gems; it’s all here under one banner… GUILTY MOVIE PLEASURES! This week, Ben and Jesse riff off of the newly released Sharknado (2013) along with special guests Dan Jamele and Kirk Miller. Sharknado: Nature's deadliest killer takes to the skies in the ultimate gill-ty pleasure as a group of friends try to save the Santa Monica coast from shark-infested tornadoes. Follow MediaMation on Twitter: @MediaMationMX4D. Follow MX4D on Twitter: @MX4D_Global. Rate us and Download on itunes: https://itunes.apple.com/us/podcast/guilty-movie-pleasures/id909155875?mt=2 Follow Ben on Tw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This Podcast is designed to inspire you toward a different more fulfilling life. If you'd like to make a donation to help keep our podcast going click HERE or  text any amount to 84321, click the link, type in Escondido and then type in Orchard.  Please keep us in your prayers and if you are ever in Escondido on a Sunday please stop by Orange Glen High School at 9am or 10:30 for one of our services we’d love to see you!

Bob discusses the importance of obtaining the proper insurance on various types of rental properties with Chris Mahlberg, from the Farmers Insurance Office of Kirk Miller in San Diego, CA. Having the correct insurance policy in place for your rental property is a critical aspect of property management, protecting your home from damage, and limiting exposure to tenant liability. When considering the possibility of renting their home, one of the first steps a homeowner should take is speaking with their insurance agent about their plans and how to obtain the correct insurance. Bob and Chris cover the various types of insurance available such as landlord policies for a long-term rental, renter's insurance for tenants, vacation rental insurance for short term/furnished rental properties, and damage protection insurance for vacation renters. Chris also offers his professional insights, guidance, and examples of why this is such an important aspect of property management and renting your home. This episode is always available for listening, sharing, or download at Property Management Brainstorm. See a full time-stamped transcript of This Podcast Episode 2.

Kirk Miller is a very accomplished insurance agency owner in San Diego, California. In only 11 years in business he has grown to a staff of five which serves over 1,700 clients and over 3,400 policies in force. Kirk has received numerous awards and recognitions from his insurance company, the Farmers Insurance Group including Toppers […]

Kirk Miller is a very accomplished insurance agency owner in San Diego, California. In only 11 years in business he has grown to a staff of five which serves over 1,700 clients and over 3,400 policies in force. Kirk has received numerous awards and recognitions from his insurance company, the Farmers Insurance Group including Toppers […]

Understanding the local market means more than just the sales activity for the area, it includes being aware of any nuances related to the planning process or how long it might take to even get a permit. In this episode I speak with a trained architect turned property developer Kirk Miller. Kirk started off his developing career in California before taking on some projects in Canada. Kirk brings an interesting perspective to the table because of his design background and also due to the challenges of developing in a place like San Francisco which presents physical constraints as well as social ones. In this discussion we cover the key lessons that Kirk has learnt in his career, the power of timeless design and how development works in the North American markets. Tips for Real Estate Developers I thought it was fascinating hearing about the similar and different challenges that Kirk faces being a developer. Having recently wandered around San Francisco I can see the physical constraints of the place, being very hilly terrain in many areas, but also hearing about the political and social constraints that make it hard to get permits to develop profitable projects. Which is interesting given the housing pressure the city is facing. In many ways it reminded me of the challenges Melbourne faces, but we certainly don’t have the physical constraints of San Francisco. Here are a couple of points I took away from my chat with Kirk. 1. Understand the approval process of your area Kirk talked about how involved the local community is in the planning process in San Francisco. This requires developers to fully engage with the people who live in the area. By understanding this you can set your timeframes accordingly and be aware of what you will need to go through to get approval, whether this is pre-application meetings, community consultation sessions or public feedback periods. You can then allow sufficient budget for re-designs or adjustments, and allocate the right time for actually getting an approval. 2. Explore how innovation can get you ahead Kirk discussed how certain types of innovation can turn an ordinary project into a great one. Whether that is design innovation or financial innovation. Kirk mentioned how he found a creative solution to a waste issue that helped get his project a permit. So explore how you can find the right people who can really help take your project to the next level, and this really involves getting out and talking to people in the industry to find out who the best practitioners are in the field. If you keep digging you will eventually unearth the gold! 3.  If you wanna be a pro then act like a pro So finally, if you want to be a serious developer then you need to act like a professional developer. Do your due diligence on possible sites, have the right people in place on your team, follow a process to ensure you get consistent results, and take your developing activities seriously. The people you deal with when you are doing a project, or looking to get a project started, will quickly be able to determine if you are serious or not, so if you want to be an elite developer, best start acting like one! Remember you can catch me on Instagram at (https://www.instagram.com/property_developer_podcast/) for my latest pics and videos. You may like to go back to my two part discussion with developer Dave Bradley, in episodes 21 & 22 ( http://propertydeveloperpodcast.com/2016/08/30/moving-from-major-rental-property-investor-to-serious-property-developer/ and http://propertydeveloperpodcast.com/2016/09/08/22-why-property-developers-should-understand-the-velocity-of-money/), to learn about the velocity of money and becoming a serious property developer. Thanks again for listening in, and until next time ‘may all your projects achieve better results than you expected…’ Links Kirk Miller's website - www.kirkmiller.net

Nick talks to Kirk on his rise to fame as one of the UK's top Fitness Models and trainers.