Podcasts about Toronto

My guest has a PhD from the University of Toronto. She taught at the university level, then at two prep schools for years. In 2017 she walked away from education after the system covered up the abuse of one of her students. She turned whistleblower, went public, and started digging into the brain science of what had happened. That work became two books, The Bullied Brain and The Gaslit Brain, and a long-running column for Psychology Today. Jennifer Fraser studies abuse cultures for a living. We get into gaslighting and what it actually does to your brain. She lays out the dark tetrad — narcissism, Machiavellianism, psychopathy, sadism — and the mask these people wear so well it fools the experts. How they read you, isolate you, and make you doubt your own memory.  We cover the lie that abuse is the price of greatness. Coaches who don't want to win — they want to hurt the kids. Why refusing a bad order is the real test of leadership. And the part that matters most: the brain is wired to repair. The Gaslit Brain: https://a.co/d/018Vlq2z Join the Cleared Hot Newsletter: https://www.clearedhotpodcast.com Today's Sponsors:  Montana Knife Company:  https://www.montanaknifecompany.com Firecracker Farm https://www.firecracker.farm

Justin, Rob, and J. Kyle Mann are here to prepare us for the official start of free agency. They talk through all the news, including the Warriors' plan to lure LeBron to Golden State, the Jaylen Brown trade saga, Kawhi Leonard's potential return to Toronto, and much more. (00:00) Intro(2:53) LeBron to Golden State?(19:21) Jaylen Brown(44:37) The Charlotte Hornets' moves(1:07:52) The most intriguing situations Hosts: Justin Verrier, Rob Mahoney, and J. Kyle Mann Producers: Isaiah Blakely, Victoria Valencia, and Ben Cruz Learn more about your ad choices. Visit podcastchoices.com/adchoices

In hour 3 of the show, Buck and Fitz talk about the latest news surrounding the Brendan Sorsby saga and the NFL not holding a supplemental draft, they then discuss the latest Shams report that the Raptors and Clippers are in deep talks for a trade that would send Kawhi Leonard back to Toronto.See omnystudio.com/listener for privacy information.

First Take resumes with major potential trades in the NBA. LeBron may be on his way to Golden State, and Kawhi to Toronto. Which move would immediately turn their squad into contenders? Then, are Austin Reaves and Luka Doncic truly defensive liabilities? Next, would you rather start a team with Jayson Tatum or Jaylen Brown? Learn more about your ad choices. Visit podcastchoices.com/adchoices

LISTEN/WATCH THE EXTENDED EPISODE ON PATREON!Today we deep-dive into the universal rotting in bed theme song. Also:⭐️ Being born with a wack nickname⭐️ Piercing a baby's ear⭐️ Giving yourself a haircut⭐️ The legend of the pointy sideburn⭐️ Saying a word wrong your whole life⭐️ The WorldstarHipHop self-cut mirror⭐️ Falling asleep at blockbuster smash hits⭐️ Getting a keloid⭐️ Never getting Arby's⭐️ How to eat a glizzy⭐️ When the Uber Eats guy takes a pic of you⭐️ When your headlights are on thru the teeEXTENDED PATREON EPISODE: "I Won The Lotto, Come Get Me"

Brian Windhorst is joined by ESPN's Tim MacMahon and Vince Goodwill to break down the Hornets' continuing reset with the trade of Miles Bridges to the Suns including the doors that could open moving forward in Charlotte. Next, the guys break down the latest on Jaylen Brown's future in Boston and how the Celtics' trade approach could indicate the future of the franchise. Plus, could Kawhi be on the move if the Clippers are allowed to make a deal and is returning to Toronto on the table? Finally, we discuss some updates on where LeBron stands with the Lakers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reporter Elah Feder ventures into one of her hometown's biggest tourist attractions: A 98-room castle in the middle of Toronto that bankrupted a 19th century electricity multimillionaire. This episode is part of our ongoing coverage of the soccer world championship. In each episode, we take you beyond the stadium, and to a nearby wonder that's off the beaten track. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of The Steve Dangle Podcast, 00:00 Goodbye Mad Dog 08:30 Gallagher to Vancouver 15:00 Werenski, Larkin, Harley, Knies to the Stars, Leafs, & Jackets 1:08:00 The Cale Makar extension 1:14:00 Toronto doesn't qualify Matias Maccelli 1:22:00 Toronto had a great draft 1:27:00 Peterka to the Bruins 1:30:00 Thoughts on the decentralized draft 1:45:00 Clipboard guy! Visit this episode's sponsors: On Saturday, October 3, 2026, thousands will come together to raise millions in the world's largest road hockey fundraiser. Teams are made up of rookies, veterans, celebrities and NHL heroes all united by one common goal to create a world free from the fear of cancer. https://pmcfroadhockey.ca/ Use promo code SDPN to receive free registration until Sunday, June 28th Watch all episodes of The Steve Dangle Podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEidkgWpSiHVkYT7HrIzLPXlY Watch clips of The Steve Dangle podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEieOJuIrqWyZPWSIJtVMCbLz Buy SDP merch https://sdpnshop.ca/ Visit https://sdpn.ca/schedule to see when our next live stream airs! Check out https://sdpn.ca/events to see The Steve Dangle Podcast live! Watch hockey with us! Live on YouTube: https://www.youtube.com/playlist?list=PLLk7FZfwCEifCTX0vkKEaGg9otrW4Zl2k Subscribe to the sdpn YouTube Channel: https://www.youtube.com/@sdpn?sub_confirmation=1Join Subscribe to SDP VIP!: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe - Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.Blake Join us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan is joined by longtime UFO researcher, defense contractor, and Scientific Coalition for UAP Studies (SCU) board member Rich Hoffman for an in-depth conversation covering the past, present, and future of UAP research. He shares how an eighth-grade science assignment launched a lifetime of investigations that would eventually bring him into contact with Project Blue Book personnel, Dr. J. Allen Hynek, Stanton Friedman, and many of the pioneers who shaped modern ufology. The discussion explores Hoffman's work with MUFON's STAR Team, his decades supporting the U.S. Army and defense technology programs, the creation of the Scientific Coalition for UAP Studies, and why collaboration between scientists, governments, and civilian researchers is more important than ever. They also dive into the upcoming SCU Conference in Toronto, the Aguadilla UAP investigation, advances in AI and UAP detection, the latest War.gov document releases, and whether humanity is any closer to genuine disclosure. Learn more about the SCU Conference at: https://www.explorescu.org/ Join us at ANOMACON on September 12th: http://www.anomacon.com Send us a voicemail: https://www.speakpipe.com/SomewhereSkiesPod Patreon: http://www.patreon.com/somewhereskies ByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQ Substack: https://ryansprague.substack.com/ All socials and books: https://linktr.ee/somewhereskiespod Email: ryan.sprague51@gmail.com Opening theme song by Septembryo Closing song by Per Kiilstofte Copyright © 2026 Ryan Sprague. All rights reserved. #UAP #UAPconference #SCU #Science #UFOs #Aliens #Government Learn more about your ad choices. Visit megaphone.fm/adchoices

Fifa has introduced mandatory hydration breaks for this World Cup, essentially splitting the games into four quarters. The mandatory three-minute drinks stoppage at all 104 games has been introduced to help players cope with the stifling heat and humidity levels in Mexico, Canada and the United States. It has been criticised for allowing coaches to make tactical changes while broadcasters can - and many have - opted to cut to lucrative commercial breaks while play is halted.The breaks have also attracted criticism from the likes of the Netherlands captain Virgil van Dijk and USA head coach Mauricio Pochettino. Fifa says the measure "is part of a focused attempt to ensure the best possible conditions for players, drawing upon the experiences of previous tournaments, including the recent FIFA Club World Cup." In a special bonus episode from the More than the Score podcast, the BBC's Lee James is joined in Toronto by CBC's Olympic and sports commentator Matt Cullen, and BBC football tactics correspondent Umir Irfan, to discuss who benefits from a mid-half break in play - players or broadcasters? More than the Score brings you more than the men's football World Cup - the new teams, standout stars, trends and fandoms shaping the tournament in ways the stats don't show. With 48 teams competing across Mexico, the US and Canada, BBC World Service promises to take you deeper - from the group stages to the final. Search for More than the Score wherever you get your BBC podcasts.

In this episode of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman begin with Jason Robertson turning down an estimated 15 x 8 contract from the Kraken after Seattle and Dallas agreed to the framework of a trade. They provide the latest on Mason McTavish (12:30), and talk about the St Louis Blues being a power-broker at the draft (15:00). They talk about Toronto, Matthews, and Knies (15:00). Kyle and Elliotte add some clarity to Zach Werenski's future (22:00). Elliotte talks about the noise around Alexander Nikishin (28:00).They react to the Bo Byram trade (32:00). The guys check in with Vancouver, the scuttlebutt around Filip Hronek and Elias Pettersson (42:30). They also talk about the Flames being aggressive in the market (45:00). Elliotte talks about all the drama surrounding Mike Babcock's introduction (47:30). The Final Thought focuses on possible expansion to Texas (50:00).  Kyle and Elliotte welcome Jason Bukala and Sam Cosentino to the podcast for the definitive 32 Thoughts NHL Draft Preview (57:34).  Kyle and Elliotte answer your questions and comments in the Thought Line presented by BetMGM (1:38:14). In the final segment, we are joined by Buffalo Sabres GM Jarmo Jarmo Kekäläinen (1:55:22).   Today we highlight Charlottetown rockers Gizmo and their song Celestial. Check out their music here. Listen to all the 32 Thoughts music here. Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail. This podcast was produced and mixed by Cristian Ceniti and hosted by Elliotte Friedman & Kyle Bukauskas. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

Content warning: this episode contains discussions of sexual assault throughout.We're back with a brand new episode of The Vampire Podcast, recapping episode 3 of The Vampire Lestat: Toronto!In this episode, Hannah, Zoe, and Gaby dig into three main storylines: Lestat and his first love, Nicky; Lestat's turning; and Louis' quest to find the leader of the Fang Gang (ugh). Hannah and Zoe also give Gaby a Canadian city pronunciation lesson, which is very important.We'll be back next week to talk all about episode 4, The Devil's Road.Music Credits:“Shopping Mall”: by Jay Arner and Jessica Delisle ©2020Used by permission. All rights reserved. As recorded by Auto Syndicate on the album “Bongo Dance”. Hosted on Acast. See acast.com/privacy for more information.

We discuss Don Knotts. Reserve your spot at the Three Stooges Zine Launch: https://www.eventbrite.ca/e/the-journal-of-stoogeological-studies-vol-2-zine-launch-party-registration-1991290645926 JOIN OUR PATREON FOR A BONUS EPISODE EVERY WEEK: patreon.com/theimportantcinemaclub Send us stuff like zines, movie-related books, physical media or memorabilia c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, Canada. Subscribe, Review and Rate Us on Apple Podcasts: podcasts.apple.com/us/podcast/the-…ub/id1067435576 Follow the Podcast: twitter.com/ImprtCinemaClub Follow Will: twitter.com/WillSloanESQ Follow Justin: twitter.com/DeclouxJ Check out Justin's other podcasts, THE BAY STREET VIDEO PODCAST (@thebaystreetvideopodcast), THE VERY FINE COMIC BOOK PODCAST (www.theveryfinecomicbookpodcast.com) and NO SUCH THING AS A BAD MOVIE (@nosuchthingasabadmovie), as Will's MICHAEL AND US (@michael-and-us)

Curtis Danburg, the Guardians' VP of Communications and Community Impact, joins Ken and Daryl Ruiter in studio ahead of a 10-game homestand. He discusses the team holding onto first place despite losing three top hitters on the road trip, frustration over Toronto dominating All-Star voting, and Daniel Schneemann's breakout season. Danberg also previews the team's plans to honor Larry Doby on July 5th for the 79th anniversary of him breaking the American League color barrier, along with the Tanner Bibee jersey giveaway and a stacked fireworks schedule. The segment wraps with a look ahead to upcoming Guardians-focused guests later in the show.

Aidan McConnell, Ben Rositsan, Josh Sparks, and Steven Noronha from Potions are here to discuss the potions95 EP and their new album, Beebo, Make a Wish, being Toronto musicians, the Edmonton/Calgary rivalry, the good, the bad, and the fortuitous aspects of studying music at the University of Toronto, the Liverpool, England rock combo the Beatles and a band Potions is associated with called Ben Mike and the Beatles, the way Potions improvise music and lyrics and what even is a song really, recording 30 different albums for the world to hear one that draws from 30 different tapes, being open to the universe and also being indecisive, fun with language, summer touring including a Sappyfest stop, other future plans, and much more.EVERY OTHER COMPLETE KREATIVE KONTROL EPISODE IS ONLY ACCESSIBLE TO PATREON SUPPORTERS STARTING AT $6/MONTH. This one is fine, but if you haven't already, please subscribe now on Patreon so you never miss full episodes. Thanks!Thanks to the Bookshelf, Planet Bean Coffee, and Grandad's Donuts. Support Y.E.S.S., Pride Centre of Edmonton, and Letters Charity. Follow vish online.Related episodes/links:Ep. #1106: Shabason & KrgovichEp. #1099: Glissandro 70All Things Konsidered: The Beatles AnthologyEp. #1001: Thanya IyerEp. #979: Cici ArthurEp. #811: Joseph ShabasonEp. #662: Eric ChenauxEp. #641: André Ethier and Sandro PerriEp. #305: Richard LavioletteSupport this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for more information.

Lestat shows us why he is the brat prince, and Louis reminds us, that he is in fact, Helen of Troy. @tvmoviemistress.bsky.social Karly: @karlybeaumont.bsky.social Patreon: Tv Movie Mistress Facebook: www.facebook.com/groups/tvmoviemistress/ Contact: tvmoviemistress@gmail.com YouTube: https://www.youtube.com/@tvmoviemistress

Padres surprise everyone with a sweep of the Braves. Can they continue this winning streak against the Dodgers? MLB News Giants, Yankees, Mets, Rob Manfred, MLBPA, Bruce Meyer. NBA Draft News Wizards, Jazz, Grizzlies, Bulls, Clippers, Nets, Kings, Mavericks, Bucks, Warriors, Thunder, Spurs. Lakers + Clippers Update. USA vs Turkey. Coach Pochettino Leadershi. NHL Draft Maple Leafs, Sharks, Canucks, Sabres. NHL Trades Senators, Sabres, Maple Leafs, Wizards. NHL Trade Rumors Jets, Rangers, Red Wings, Oilers, Stars, Ducks, Canucks. Plus, PGA, Detroit Lions, NFL, NCAA. Holy Moly! Drop your questions and comments in the live chat on YouTube, Facebook, or X to get into Fans Forum! Here's what Lee Hamilton thinks on Thursday, June 25, 2026. 1)…BIG WEEKEND BASEBALL-PETCO PARK…DODGERS/PADRES “BOUNCEBACK WEEKEND” 2A) …MLB-UNION TALKS…ROB MANFRED/BRUCE MEYER “CHANGE IN FREE AGENCY” 2B) …MLB NOTEBOOK…GIANTS/YANKEES/METS “PROBLEM PLAYERS” ————— 3)…NBA DRAFT WEEK- “BLUE CHIP BASKETBALL” WASH… UTAH MEMPHIS…CHICAGO CLIPPERS…BROOKLYN        SACRAMENTO DALLAS…BUCKS WARRIORS…THUNDER          SPURS 4A) …NBA TRADE BOARD “BLOCKBUSTER DEALS” 4B) …LAKERS-CLIPPERS MAKE STATEMENTS “BIG NIGHT GUARDS-BIG MONEY” ——————— 5)…WORLD CUP SOCCER…TEAM USA MOVE ON “DECISION NIGHT…WIN-MOVE ON” 6)…USA…HEAD COACH DIFFERENCE MAKER…MAURICIO POCHETTINO “IMPACT LEADER’ …I WAS SHOCKED AT COMPLACENCY …YOU ARE NAIVE …WHAT HAVE YOU ACCOMPLISHED …REPUTATION MEANS NOTHING …GUARANTEED NOTHING ============= (HALFTIME)…DIXIELINE LUMBER ============== 7)…NHL DRAFT WEEKEND “TOP PICKS-NO SURPRISES” TORONTO…G MC KENNA SAN JOSE…I STENBURG VANC…C MAHOLTRA BUFF…C REID 8)…NHL…RECORD WEEK TRADES “11-DEALS-11 DAYS” OTTAWA BUFFALO TORONTO WASHINGTON 9)…NHL TRADE RUMOR CENTRAL “TRADE RUMOR CENTRAL” WINN…C HELLEBUYCK RANGERS…V TROCHECK DET..D LARKINS EDM…D NURSE DALL…J ROBERTSON ANA…M MCTAVISH VAN…E PETTERSSON ————– 10)…HEADLINES “OFF THE SPORTSWIRE” PGA TOUR DETROIT LIONS NFL NCAA ================ #MLB #yankees #mets #giants #PADRES #mannymachado #jpsears #DODGERS #shoheiohtani #daltonrushing #ANGELS #jazzchisolm #juansoto #busterposey #RAFAELDEVERS #robmanfred #BRUCEMEYER #nfl #LIONS #lakers #lebronjames #AUSTINREAVES #clippers #kawhileonard #timberwolves #mavericks #thunder #spurs #WARRIORS #grizzlies #BULLS #WIZARDS #jazz #jamorant #anthonyedwards #lameloball #lonzoball #TEXASTECH #brendansorsby #ducks #masonmctavish #nhl #CAPITALS #MAPLELEAFS #OILERS #canucks #rangers #sharks #jets #redwings #AUSTONMATTHEWS #teamusa #christianpulisic #earlinghaaland #chuckylozano #MauricioPochettino #fifa #worldcup2026 #tigerwoods #pga Be sure to share this episode with a friend! ☆☆ STAY CONNECTED ☆☆ For more of Hacksaw's Headlines, The Best 15 Minutes, One Man's Opinion, and Hacksaw's Pro Football Notebook: http://www.leehacksawhamilton.com/ SUBSCRIBE on YouTube for more reactions, upcoming shows and more! ► https://www.youtube.com/c/leehacksawhamiltonsports FACEBOOK ➡ https://www.facebook.com/leehacksaw.hamilton.9 TWITTER ➡ https://twitter.com/hacksaw1090 TIKTOK ➡ https://www.tiktok.com/@leehacksawhamilton INSTAGRAM ➡ https://www.instagram.com/leehacksawhamiltonsports/ To get the latest news and information about sports, join Hacksaw’s Insider’s Group. It’s free! https://www.leehacksawhamilton.com/team/ Thank you to our sponsors: Dixieline Lumber and Home Centers https://www.dixieline.com

This Detroit Red Wings podcast breaks down the NHL trade frenzy & what it means for Dylan Larkin trade rumors as things heat up before the NHL Draft week. Hockeytown news & analysis covers Steve Yzerman's "patience", the Atlantic Division arms race, and a full 2026 draft preview with Tony Ferrari. (00:00) - Intro A random Tuesday turned into a trade deadline that played out like the NBA.  (03:45) - NHL Trade Frenzy Reaction GMs going buck wild after the Brady Tkachuk deal seemingly burst the dam across the league. (06:50) - Dylan Larkin Trade Situation Whether Yzerman's monk-like patience makes sense with the Minnesota Wild & many others sniffing around, the thin center market, and the price only going up. (13:00) - Atlantic Division Outlook Florida, Tampa, Toronto and a stacked Buffalo loading up while Detroit sits in radio silence. (24:10) - Recapping the Trades Ottawa's Eklund return, Chicago's baffling Bowen Byram swing, and Washington's Alex Tuck gamble. (37:20) - Trade Rumors and Jason Robertson Robertson's eye-popping ask, the Alex DeBrincat question, and what a real Larkin return looks like. (48:15) - 2026 Draft Preview with Tony Ferrari McKenna vs. Stenberg at the top, Detroit's pick 47 swings, and which prospects fit a rebuild reset. (1:12:15) - NHL Expansion to Texas, Babcock Returns to Edmonton, and Hall of Fame Class Bettman's $3.5 billion Houston/Austin talk and where this league is headed. Mike Babcock back behind a bench and why it ends in either a Cup or a blaze. Bergeron, Price, Burke get in - and the Henrik Zetterberg and Chris Osgood snubs. (1:24:00) - Overtime Mailbag Patron questions on Cossa's future, Patrick Kane's next deal, and Landon DuPont heading to Michigan. --- Refresh your wardrobe with Quince - go to Quince.com/WINGEDWHEEL for free shipping and 365-day returns! This episode is brought to you by Hims. Visit hims.com/wingedwheel for your personalized hair loss treatment options. Support the show: Patreon.com/WingedWheelPodcast Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more!

In this episode of The Jess Larsen Show on Innovation & Leadership, Jess sits down with Dan Eberhard, Founder & CEO of Koho, one of Canada's most exciting fintech companies. Dan shares how Koho grew from a scrappy idea challenging Canada's powerful banking system into a company with 2 million customers, hundreds of millions raised, and a real shot at building the next great bank in Canada. Dan opens up about his unconventional path from growing up in a small mountain town in British Columbia to building wind farms, selling his first company, and eventually launching Koho after seeing how much wealth traditional financial products were extracting from everyday Canadians. Jess and Dan dive into the realities of building a fintech company in a market dominated by major banks, including the early grind of raising money, convincing partners like Visa and People's Trust, nearly running out of cash, and moving the company to Toronto after an investor ultimatum. Dan also breaks down how Koho thinks about product-market fit, customer behavior, fundraising, leadership, and building through chaos. This is a powerful conversation about entrepreneurship, financial freedom, resilience, and what it really takes to build a company that can challenge an entrenched industry. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Vera Tarman sits down with world-renowned nephrologist, researcher, and New York Times bestselling author Dr. Jason Fung to explore one of the most pressing questions in the food addiction community: Is fasting safe for the food addict? Dr. Fung's latest book, The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food, challenges the calorie-centric model of obesity and offers a deeper, more honest look at why we eat the way we do — and what it actually takes to change. In this episode, you'll hear: Why the calories in/calories out model fails — and what the hormonal model of obesity actually means The three types of hunger driving overeating: homeostatic, hedonic, and conditioned hunger — and why the social and emotional components may account for 90% of our eating behavior How ultra-processed foods are engineered to hijack the brain's reward system — and why that matters for food addicts The difference between fasting and starvation — and why the mindset behind fasting changes everything The dangers of using fasting as a punishment after a binge — and how to use it safely and intentionally instead Why a low-carb, higher-fat diet makes fasting more sustainable for people coming out of binge cycles Dr. Fung's honest take on GLP-1 medications like Ozempic — the benefits, the limitations, and why they're not the whole answer What Japan and Italy get right about eating culture that the U.S. has lost Why public policy — not just personal willpower — must be part of the solution to ultra-processed food addiction   About Dr. Jason Fung: Dr. Jason Fung is a Toronto-based nephrologist and one of the world's leading experts on therapeutic fasting and low-carb nutrition. He is the bestselling author of The Obesity Code, The Diabetes Code, The Cancer Code, and his newest release, The Hunger Code. He is also the co-founder of The Fasting Method, a coaching program helping people reverse obesity and type 2 diabetes through hormonal and lifestyle approaches.

Venezuela's capital is in chaos after two earthquakes in quick succession. Our guest tells us about the sight of toppled buildings in Caracas -- and the sound of those trapped inside. When an Air Canada pilot suffers a medical emergency during a flight, passengers get an unexpectedly bumpy and terrifying ride. One of NASA's most trusted telescopes is falling to earth, much earlier than anticipated. We'll hear about the rush to rescue it. A teacher in France tells us scorching temperatures aren't safe for learning or teaching -- so he's calling on his fellow educators to strike. After Ontario banned speed cameras, people in Toronto started driving a lot faster a lot more often. A city councillor says she's frustrated and troubled -- but not surprised. Political chaos in the UK has one silver lining: every time a prime minister resigns, a man known as "Hot Podium Guy" arrives to set up the microphones. As it Happens, the Thursday edition. Radio that appreciates a hot mic moment.

We are all born into a house of stories. That is something Dan, Jacob's dad, believes deeply, and it shapes everything about how he has carried his grief. Dan is a professional storyteller by trade, and when his son Jacob was born fragile and uncertain in the NICU, not expected to survive, Dan did the only thing he knew how to do. He sat by his side and talked. He told stories, sang songs, even recited Chaucer in Middle English, because he believed his voice could be a beacon, something Jacob's soul could navigate by to find his way into the world. He called the experience talking him in. Jacob lived. He was eventually diagnosed with Prader-Willi syndrome, a condition Dan explains in simple terms as leaving someone always, organically hungry, with locks needed on the fridge not because Jacob was sneaky, but because his body simply could not register being full. He grew up big, sometimes teased, slow to make friends, but open to the world in a way Dan deeply admired. His great-grandmother told him once that he was born for a purpose, and Jacob carried that with him quietly for the rest of his life. Years later, working as a beloved school crossing guard in Toronto, he helped save a toddler who had run into oncoming traffic, and told his dad afterward, through tears, maybe that is why I chose to live. Jacob died at 26, eight days after a car accident, with enough time for his mother and brother to make it to his bedside. Dan calls those final eight days talking him out. He believes there is a kind of circle in that. Talked in at the beginning of his life. Talked out at the end of it. In the two years that followed, Dan did something he had spent years encouraging other people to do, first as a storyteller in residence at Baycrest Health Sciences, and later in palliative care settings. He became Jacob's story keeper. He gathered every scrap of Jacob he could find, poems, apology letters, nicknamed lists of fishing rods and fedoras, all of Jacob's own words and ways, and wove them into a book written entirely in Jacob's imagined voice. It is called I Am Full: Stories for Jacob, and a major publisher offered to print it if Dan would write about his own experience instead. He said no. The book was never meant to be about him. It was meant to be about Jacob. Dan's belief is simple and profound. We are each other's story keepers. Not just parents and children, but everyone who has ever loved someone and chosen to remember them out loud. He shares the story of an Italian woman in a palliative care unit, encouraged to collect her dying mother's proverbs in her final days, who became her mother's story keeper in the process. He shares the old expression that a person is not truly dead until they are forgotten. This podcast exists, in many ways, to do exactly what Dan describes. We tell stories. We collect stories. We keep them, together, so that no child is ever just a name on a headstone, but a whole, full, remembered life. If this conversation moves you, Dan's book I Am Full: Stories for Jacob is available through Signature Editions, a small publisher out of Winnipeg and can be purchased on Amazon.

TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the Maple Leafs' next steps for the roster, Morgan Rielly and Matthew Knies' future in Toronto, Auston Matthews' outlook for the season, his chase to get back into Hart Trophy contention, John Chayka's direction and more.

Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 2 on OverDrive! TSN Hockey Analyst Mike Johnson joins to discuss the Maple Leafs' next steps, Morgan Rielly's future in Toronto and Auston Matthews' bounce back. They also dive into Landon Donovan's hair transformation, the salad rebuild candidates and Bryan hands out his FanDuel Best Bets.

Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 1 on OverDrive! The guys discuss John Chayka's press conference comments on Morgan Rielly and Matthew Knies' future in Toronto and Gavin McKenna's role with the Maple Leafs. Toronto Maple Leafs head coach Jim Hiller joins to discuss his role as head coach, the connection with the organization and the number one overall selection.

Seth and Sean kick off the show talking about the Astros 3-1 win over Toronto in which we saw one of Mike Burrows best starts this year and a remarkable catch from Cam Smith.

Help us spread the Fatima Message, please donate to the Apostolate Today! » ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fatima.org/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We encourage you (and desperately need) regular monthly donors.This conference was given by Monique Krawecki (13 June 2026). View this episode at our website » ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fatima.org/category/fatima-today/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us:» WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fatima.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» PHONE: 1-800-263-8160» EMAIL: info@thefatimacenter.com» FACEBOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Fatima-Center-95998926441⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» RUMBLE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠//rumble.com/c/c-1081881» YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/thefatimacenter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» TWITTER: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheFatimaCenter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/the_fatima_center/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Fatima Center's mission is to ensure that the entire Message of Fatima is fully known, accurately understood, and deeply appreciated so that it may be followed by all.The Fatima Center has been faithful to this mission since it was founded by the late Father Nicholas Gruner in 1978.  The Message of Fatima is the ONLY solution to the crisis in the Church and the world.

Hello! This week, Michael and James are joined by comedian and friend Andrew Johnston to talk about Spencer Pratt, the reality tv star, crystal entrepreneur and failed Los Angeles municipal politician. Will Spencer become a force in American politics? Does he believe in Jesus? Did he bring shame to his father's dentistry practice? Listen to find out. Enjoy!Be sure to follow Andrew on Instagram and check out his latest standup album Pomp & Circumcised. ***ANNOUNCEMENTSMichael's brand new standup album PIZZA PALS is out now! It was recorded in downtown Toronto last November, and it's full of all sorts of silly jokes, verbal puzzles and tongue twisters. Order your copy on Bandcamp!Listen to James Hartnett's second standup album It's Not Looking Good today!Watch Chris Locke's Tiki Madness special HERE!And don't forget to subscribe to the Evil Men Patreon for bonus episodes every week! Hosted on Acast. See acast.com/privacy for more information.

The Astros escape Toronto with their 4th straight series win but the pitching and hitting continue to be enigmas. What to watch for in Detroit! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In January, you heard from Rebecca MacDonald and Kyle Basilius, principals at Parkin Architects, …Parkin is a Canadian, employee-owned, award-winning architectural practice with roots dating back to the 1940s. Founded and established in Toronto, expanded to Ottawa, and Vancouver, the firm specializes in designing purposeful, beautiful, and functional buildings. Our commitment to collaboration has earned us a reputation for excellence, bringing clients' visions to life through thoughtful, impactful design. With a focus on social impact, we take pride in creating spaces that are accessible, inclusive, and welcoming to all. Not my words, theirs.

Nick Kypreos, Justin Bourne and Sam McKee open with the latest buzz around Zach Werenski, with teams including the Maple Leafs monitoring his situation in Columbus. Then, Jim Hiller, head coach of the Leafs, joins the show (11:15) to discuss the process of rejoining the team after seven years away, Morgan Rielly's future in Toronto, his coaching philosophy, and how he plans to deploy Auston Matthews. Then, Nick, Justin and Sam discuss GM John Chayka's comments about keeping Rielly for next season, the Panthers adding even more grit with Garnet Hathaway, Alex Ovechkin's uncertain NHL future, and Connor McDavid going all in on Mike Babcock. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Missin Curfew Episode 495 The Florida Panthers unite the Tkachuk brothers as they trade for Brady Tkachuk from Ottawa.  Toronto hires Jim Hiller as head coach and signs Darren Raddysh ahead of the NHL Draft this weekend. What should we expect from Vegas under new head coach Ryan Craig next season?  The Fellas recap Wyndham Clark's exciting victory at the US Open (0:00) Intro (2:08) Brad and Swish's Midwest Trips (17:44) Wyndham Clark Wins 2026 US Open (28:21) KITS Dish of the Week (32:55) Labatt Get This Guy A Beer: Ryan Craig, Patrice Bergeron, Toronto Marleys (43:25) Brady Tkachuk Traded to Florida  (55:26) Jim Hiller Hired by Toronto & Other Offseason Moves (1:03:10) Luxury Auto Collection Dog of The Week: Jonathan Toews (1:06:30) Back Up The Brinks Truck: Darren Raddysh, Nic Deslauriers, Oilers Signings SAUCE HOCKEY MERCH | https://saucehockey.com/collections/missin-curfew YOUTUBE | www.youtube.com/@MissinCurfew SPOTIFY | https://open.spotify.com/show/4uNgHhgCtt97nMbbHm2Ken APPLE | https://podcasts.apple.com/us/podcast/missin-curfew INSTAGRAM | www.instagram.com/missincurfew TWITTER | www.twitter.com/MissinCurfew TIKTOK | www.tiktok.com/@missincurfewpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Photographer Marnie Salsky joins Zibby to discuss A Peoplehood, Amiut Yehudit, her visually stunning exploration of contemporary Jewish identity. Drawing on over a decade of documentary work in Toronto's Jewish community, Marnie shares how archival images, candid interviews, and present-day photography come together to examine belonging, cultural trauma, and the rising tide of antisemitism.Zibby also sits down with three prominent American rabbis — Rabbi Amiel Hirsch, Rabbi Yoshi Zweibach, and Rabbi Josh Franklin — for a wide-ranging conversation about Jewish identity, books, and what it means to be Jewish today. Together, they explore the unexpected resurgence of Jewish engagement following October 7th, the challenge of rising antisemitism, and what the Jewish community is ultimately fighting for. ** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

1. HEART OF THE MATTER 1A. Record-Breaking Missionary Numbers — Pres. Oaks at New Mission Leader Seminar At the 2026 Seminar for New Mission Leaders (June 18–21, Provo MTC), President Dallin H. Oaks announced that the Church will soon have the largest number of full-time missionaries in its history, surpassing the current 87,000+ serving worldwide. The surge is driven by the first wave of 18-year-old sister missionaries (following the November policy change lowering the minimum age from 19) and the addition of 55 new missions in July, bringing the global total to 506. President Oaks outlined three characteristics defining the restored Church: (1) the fulness of doctrine (including eternal marriage between a man and a woman); (2) priesthood authority and keys; and (3) a unique testimony of Christ grounded in modern revelation and the First Vision. Sister Kristin Oaks also spoke, sharing six core truths missionaries teach. Source: Church Newsroom, June 20, 2026 Note: Strong potential for discussion on what ‘only true and living church’ means in a pluralistic world — Richie angle? 1B. New Hymn ‘Welcome Home’ — The Story Behind It Composer Andrea Brett explains how a 2017 encounter with Demetrius O’Neal — a recent convert serving as a greeter at a Spokane ward on a snowy Sunday morning — inspired her hymn ‘Welcome Home,’ now published in the new Hymns for Home and Church. Brett submitted 10 pieces when the global hymnbook was announced in 2018; this was the only one she’d written before the call. She received confirmation of its selection in February 2025, then had a full-circle moment when she and O’Neal sat near each other at the April 2025 General Conference as the Tabernacle Choir performed it. O’Neal’s name appears in the hymn’s tune name as a tribute. The hymn is now translated and sung globally. Source: Church Newsroom / Richie’s document 1C. Family History Records Are a ‘Sacred Thread’ — Elder Bragg at International Archivists Congress Elder Mark A. Bragg, General Authority Seventy and executive director of the Church’s Family History Department and FamilySearch International, was a keynote speaker at the III Congress of Archivists: Digital Archive Expo (DA-EXPO), held June 8–12 in Astana, Kazakhstan. He called family history records ‘the thin but sacred thread’ tying people together across generations, and argued that records are ‘in a very real sense, witnesses.’ Elder Bragg framed the digital revolution in genealogy in moral terms: for most of history, access to records was shaped by ‘proximity, resources and specialized knowledge,’ but today a record created in one place can be preserved in another, indexed in a third, and discovered by someone on the other side of the world. ‘The reach is astonishing. The speed is breathtaking. The possibilities are almost beyond measure.’ He also said that ‘access is an act of kindness’ — records only fulfill their divine purpose when they are found, understood, and used. His core message: preserving memory is an act of hope. ‘It says that the past is not dead to us and that the future deserves more than fragments.’ Source: Church News, June 17, 2026 Angle: Great ‘quiet but meaningful’ story — LDS family history going global and leveling the playing field for genealogy worldwide. 1D. America Gives — All 50 States Receive Food Donations The Church completed a milestone in its ‘America Gives’ initiative by delivering a shipping container of food to Hilo, Hawaii — marking all 50 states reached. The initiative aims to deliver 250 truckloads of food nationwide in 2026 to celebrate the U.S. 250th anniversary. In Hawaii, the food went to The Food Basket, distributed to 10 local nonprofits. Notably, 42% of residents on the island of Hawaii face food insecurity — the state’s highest rate. Rosie Rios, chair of America 250 and former U.S. Treasurer, praised the milestone. Local Methodist pastor Ted Lesnett said recipients will know ‘when they were hungry, someone cared.’ Source: Church Newsroom / Richie’s document 1E. Church Donates $250,000 NZD to Christchurch Anglican Cathedral Rebuild The Church announced a NZ$250,000 donation (June 19, 2026) toward the restoration of Christchurch’s iconic Anglican Cathedral — damaged in the February 2011 earthquake. Elder Peter F. Meurs (Pacific Area President) and Anglican Bishop Peter Carrell presided at the announcement. The donation comes as the project faces a $45M funding shortfall and an overall $219M budget. The Christchurch City Council has offered $15M contingent on government and Anglican Church matches. Notably, a New Zealand Buddhist community made a similar gift in 2023 — the LDS donation continues a cross-faith pattern of support for the heritage project. Source: Richie’s document Angle: Rare and heartwarming — LDS funds an Anglican cathedral. Good interfaith story. 1F. Central America Humanitarian Blitz — 5 Projects, 500,000+ People In late May and early June 2026, the Church announced five humanitarian projects across Central America (with Sister J. Anette Dennis, First Counselor in the Relief Society General Presidency, representing the Church). Projects include: the ‘Windows of Light’ eyecare program in El Salvador (350,000+ screenings to date); safe water access for 250,000+ in Belize, Guatemala, Honduras, and Nicaragua (with UNICEF); nearly 750 computers/tablets donated to 66 educational institutions in Guatemala; and medical equipment for the ‘La Mascota’ children’s hospital in Nicaragua. Source: Church Newsroom, June 2026 2. FAITH & DOCTRINE 2A. President Christofferson in Philadelphia & Toronto A busy week of ministry for President D. Todd Christofferson: He offered the invocation at Becket’s Canterbury Medal Gala in Philadelphia (multifaith event celebrating religious liberty), alongside Elder Gary E. Stevenson and others. The group also visited the Liberty Bell and Independence Hall — fitting, ahead of America’s 250th. Christofferson reflected on D&C 101 and the Constitution’s purpose to protect ‘all flesh.’ From Philadelphia, he and Sister Christofferson traveled to Toronto, meeting 250+ missionaries in the Canada Toronto Mission weeks before it divides into three missions (Toronto West, Toronto East, and Montreal). He also spoke to hundreds of LDS youth, with one — Amelia Fischer — saying ‘no amount of words can describe how I felt tonight.’ Source: Richie’s document / Church Newsroom 2B. BYU Scholar Study: Religion Adds 7.6 Years to Life The BYU Wheatley Institute is releasing three reports analyzing 3,000 of the most scientifically rigorous studies (culled from 60,000+ papers by Duke University) on religion and health. Key findings: 33/34 studies show improved social health; 10/11 show improved mental health; 7/8 show improved physical health. Regular worshippers live an average of 7.6 years longer (up to 13.7 years longer for African Americans). A ‘landmark finding’: 256 studies show religion prevents/aids recovery from substance abuse (vs. 6 showing negative impact). Author Loren Marks recommends public health frameworks treat religious involvement like exercise recommendations. Source: Richie’s document 2C. Elder Soares Testifies in the Philippines Elder Ulisses Soares completed a two-week ministry in the Philippines (mid-May 2026), meeting with 600+ young single adults in Cebu, 450+ in Quezon City, and 340+ missionaries at the Philippines MTC. His recurring message: ‘His arms are extended to all of us.’ The Philippines has more than 905,000 Latter-day Saints — the Church’s fourth-largest national membership. Two new temples were also dedicated in the Philippines this month: the Davao Philippines Temple (Elder Renlund, May 3) and the Bacolod Philippines Temple (Elder Andersen, May 31). Source: Church Newsroom, June 17, 2026 3. CULTURE & CURIOSITIES 3A. LDS Author in Everyman’s Library — A First BYU biology and bioethics professor Steven L. Peck has reportedly become the first Latter-day Saint author included in the prestigious Everyman’s Library series (publishing canonical English fiction since 1906). His 2012 novella A Short Stay in Hell — a philosophical horror story about a Mormon man condemned to an afterlife library containing every possible book — went viral on BookTok and found a new audience. A literature historian noted: ‘No Mormon or Mormon-adjacent writer that I know of has ever been featured in this prestigious series.’ The Salt Lake Tribune covered the story, noting the irony that a theological horror story marks one of the most significant moments in LDS literary history. Source: Salt Lake Tribune / Richie’s document 3B. The Sasine Family — 40 Countries Before Age 1 Keith and Chelsea Sasine, an LDS couple stationed in Germany (Keith is an Army oral surgeon), made history in November 2025 by taking their youngest daughter Mia to 40 countries before her first birthday (March–November 2025), using a Honda Odyssey for European road trips. The family of six (including Izzy, 10; Abby, 9; and John, 4) attends local wards wherever they travel — a faith anchor the couple says strengthened their testimony and taught their kids the importance of the Sabbath globally. They’re planning a move to Colorado Springs in 2026. Source: Richie’s document 3C. Jen Affleck (Secret Lives of Mormon Wives) Expecting Baby #4 Jen Affleck, 27-year-old star of The Secret Lives of Mormon Wives and Dancing with the Stars alum, announced June 18 that she and husband Zac Affleck are expecting their fourth child. She shared the news on Instagram captioned ‘Chapter Four.

Seth and Sean circle back to the Astros' exciting 9-7 win over Toronto, explain to a listener why they have neglected talking about the NBA Draft, and dive into some more takes about the Brendan Sorsby situation.

– World News Briefing– Persecution in China– Shen Yun Performers Return to Toronto, Canadian Parliamentarians Commend Their Courage– Forum Attendees in Pennsylvania Support U.S. Legislation to End Live Organ Harvesting – Zhen-Shan-Ren Art Exhibition Impresses Attendees at Bulgarian Cultural Center To provide feedback on this podcast, please email us at feedback@minghuiradio.org

David Acord, Matthew Wood, Bonnie Wild and David Collins have had their ears on just about every high-level Star Wars project in the last decade or more. From films to games to series (both live action and animated) these four are the modern-day trail blazers of the sounds from that galaxy far, far away. We discuss the Star Wars Sound Effects library, how the iconic sounds of the franchise are evolving, and why The Mandalorian And Grogu was the most fun they have ever had on a Star Wars gig. _____SPONSORS: Get up to 60% off Sound Ideas proprietary libraries right now. Sound Ideas hasn't offered a sale like this before, so if you're building out your sound effects library for upcoming projects, this is a great time to take another look at what they have to offer. The more you spend, the more you save: with discounts of 30%, 50%, or 60% depending on your order total. Pick up the libraries you've had on your wish list, or add something new before the next project needs it. Stock up now at https://sound-ideas.com/ ________ Tonebenders' host, Tim Muirhead, will be hosting and moderating a FREE screening of Independence Day to mark the films 30th anniversary. In attendance will be some of the original sound crew that worked on it. This will take place in Toronto, on July 6th, starting at 6pm at the Hot Docs Theatre. After the screening I will talk with the film's Supervising Sound Editor Val Kuklowski, Foley Artist Andy Malcom and Sound Effects Editor Mark Lanza about their work on this groundbreaking film. Go to: https://www.eventbrite.ca/e/vff-mpse-present-independence-day-30th-anniversary-screening-live-qa-tickets-1984406081007?aff=erellivmlt and use the code “VFFTonebenders” to claim your free seats and entrance to the post screening party where there will be complimentary bites and refreshments. _________Attention, sound designers! The community run  Field Recording Slack Channel's  Mechanical Malfunctions Crowdsource is open from now through July 17th. All you have to do is Submit one original recording, of some kind of mechanical malfunction, to participate. Everyone who enters, will automatically get a full sound library featuring everyone's submissions.  This is a great way to add a treasure trove of unique sounds to your arsenal.  Plus More Additional prizes will be awarded, including a Radius Mini Alto wind shield, a pair of LOM Uši Pro microphones, plug-ins from Audio Kids, tons of free sound libraries and more prizes still to be announced. Get full details on how to join in at https://docs.google.com/document/d/10PT_KQ2O-M7_0CpXTmjIfZzdUPd4mJUiUp2SzoaCI8g/edit?tab=t.0 _________ Make sure you are up to date with everything Tonebenders is doing, from upcoming events to the latest episodes by signing up for the once-a-month Tonebenders email newsletter: https://tonebenderspodcast.com/join-our-email-list/ _______ Episode Notes: https://tonebenderspodcast.com/363-this-is-the-way-carrying-the-star-wars-sonic-legacy-forward/ Podcast Homepage: https://tonebenderspodcast.com This episode is hosted by Timothy Muirhead

Wealth consciousness is the missing piece between wanting more money and actually creating financial abundance. In this episode of The Manifested Podcast, KCB shares how shifting your wealth mindset, identity, and subconscious beliefs can help you break free from lack, attract greater prosperity, and become the person who naturally creates wealth.  Your abundant self is already waiting. Wealth From Within guides you into the identity that attracts money, joy, and freedom with ease. Step in now. https://kathleencameronofficial.com/wealth-from-within/ Your expansion starts here: https://hubs.ly/Q03NXHlV0 I built a $50M business and you can too → https://kathleencameronofficial.com/liveevent Manifest your first MILLION now → https://kathleencameronofficial.com/millionaire/   Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 20 million-dollar business and continues to share her knowledge and expertise with all of whom she connects with.  With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching. Thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, "Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day.    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

 Imagine having a virtual clone of yourself to assist your students whenever they need help and would track where students are struggling. In this episode, Joshua Gans joins us to discuss an attempt at creating an AI platform that accomplishes this. Joshua is a Professor of Strategic Management and Jeffrey S. Skill Chair of Technical Innovation and Entrepreneurship at the University of Toronto's Rotman School of Management with a joint appointment in the Department of Economics. His work focuses on the economics of innovation, entrepreneurship, and artificial intelligence. He has authored numerous scholarly articles on the economic impact of generative AI and, with Ajay Agrawal and Avi Goldfarb, of Prediction Machines and Power and Prediction, two books that have helped shape public understanding of the economic implications of AI.  Joshua has been thinking deeply about what generative AI means for higher education: how it can support teaching and learning, how colleges should prepare students for AI-augmented careers, and how AI may reshape labor market opportunities for today's students. At the University of Toronto, he and Kevin Bryan developed an AI teaching assistant, All Day TA, which has been used to provide students with support outside traditional class hours. A transcript of this episode and show notes may be found at http://teaforteaching.com.

Send us Fan MailKeith Eigel, Ph.D. is the founder of The Leaders Lyceum (lye-see-um), an organization dedicated to leveraging challenges to accelerate the leaderʼs journey to sustained effectiveness. He is co-author of a forthcoming book on personality, leader effectiveness, and leveraging the diversity of perspective for team performance called The Vehicle.  Over the last twenty-five years, his research and writing have had a global reach, being cited in academic and best-selling publications on 5 continents. Keith and his team have honed a developmental curriculum that extends and leverages over sixty years of research to help executive and next-generation leaders measurably advance leader maturity, the best predictor of a leader's effectiveness. Thousands of leaders from dozens of industries have been transformed by their experiences with The Leaders Lyceum. Additionally, he'sbeen an executive coach to several C-Level Fortune 50 leaders and University Presidents.A Few Quotes From This Episode"I don't want my growth to be determined by the whims of circumstance. I want to have some voice, some proactivity in that.""Developmental maturity, vertical development, is about challenging the lens that we see the world through. This conversation may make the lens we have tomorrow slightly different. And if it has, that's vertical growth.""Learn to embrace your complaint — because it is the thing that we can't help but feel. And wherever our lens is, our pain meets us where we are. Then it opens the door."ResourcesBook: The Map by Eigel and KuhnertAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Attend The Global Conference in Toronto, October 28-31.About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic. ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

In this episode of Kissing Lips and Breaking Hearts, the Garden Tarts wrap up their Songs of Innocence era with tour memories from Toronto, Boston, Chicago, and Madison Square Garden, plus a look back at the Innocence and Experience tour and the unforgettable ways U2 made each show feel personal. They also share standout moments involving Bono, Edge, surprise guests, rail stories, and the fan-community energy that made this tour so special. What They CoverToronto show memories, including “Every Breaking Wave,” “Shine Like Stars,” and the now-legendary Bono-in-traffic moment.Chicago and Madison Square Garden highlights, including surprise guest moments, “Gloria,” “Lucifer's Hands,” and the band's evolving stage presence.Reflections on how U2's performance style shifted across eras and why the Innocence and Experience shows felt so different.Featured MomentsBono telling “dad jokes” while Edge fixed a guitar hiccup.A fan being brought up to play guitar on “All I Want Is You.”Surprise guest energy at MSG, including Jimmy Fallon's “Singer with a broken finger” moment.The hosts' reflection that this tour felt more intimate and emotionally direct than earlier eras.Listen and ShareListen to the full episode, then share it with your U2 friends and subscribe for more Kissing Lips and Breaking Hearts coverage from the Garden Tarts. Keyword TargetsU2 Songs of Innocence tourGarden Tarts podcastMadison Square Garden U2Bono live storiesBoston U2 concert recapToronto U2 concert recapU2 fan podcast

Cristiano Ronaldo became the first player in history to score in six different FIFA World Cups, adding two goals as Portugal put Uzbekistan away 5-0. But the other record set tonight was the one nobody wanted: England finished with 78.8 percent possession against Ghana in Foxborough, the highest figure in World Cup history without a goal, and late in the match they may well have gotten away with a penalty that was never called or reviewed. Jason breaks down both records, Croatia's vital win in Toronto where halftime sub Ante Budimir became the oldest scorer in Croatian World Cup history, Luka Modrić's 200th international cap, and Algeria staying alive with the Disgrace of Gijón already casting a shadow over what comes next. Then the full Matchday 3 preview for Groups A, B, and C, including the scoreboard-watching scenario around Scotland, Brazil, and Morocco vs. Haiti right here at Mercedes-Benz Stadium tomorrow at 6pm. In Stoppage Time, Jason and Jared Smith watch Colombia beat DR Congo live, walk through the full bracket, and dig into the Atlanta United roster picture following Mauricio Culebro's first press conference as president of soccer.

How can sysadmins help software developers work securely and make more secure applications? While at NDC in Toronto, Richard sat down with Tanya Janca of SheCodesPurple to discuss what admins can do to help address the security challenges software developers face. Tanya talks about securing development environment and pipelines - developers routinely work from high privilege accounts because their tools require it, and as a result, have become the targets of black hats to get access to accounts, keys, and other exploitable resources. There are plenty of tools available to help work through the issues, including the latest AI-powered tools. LLMs can also help generate more secure code in the first place, and Tanya has created a set of prompts you can use to create more secure software. The threat landscape is shifting with these tools, and we need to act quickly to resist the new attacks! Links SheHacksPurple Canadian Guidance on Resisting Supply Chain Attacks OWASP Top 10 Security Risks for 2025 Prompts for Generating Secure Code Recorded May 8, 2026

Mal and Jo dive deep into ‘The Vampire Lestat' Episode 3! They discuss Lestat's history with Nicki and Magnus, Louis's revenge against Bruce, how Lestat tricked Daniel, and more!(00:00) Intro(03:32) Opening Snapshot(14:11) Sofia, Lestat, and the vanishing Toronto skyline(16:58) An interview with a vampire(33:23) Darling Nicki(46:01) Pop-up video: Magnus(56:42) Nicki, Round 2(01:09:57) Louis, Bruce, Claudia, Lestat, and Magnus(01:23:15) “Loneliness” and silence(01:26:29) Vampires Anonymous(01:27:52) Book spoilersExplore the exclusive collection at ⁠Target.com.⁠Hosts: Joanna Robinson and Mallory RubinProducers: Carlos Chiriboga and Scott LeeStudio Production: Jacob CornettSocial: Jomi AdeniranAdditional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 634 of the Sports Media Podcast with Richard Deitsch features Stan Van Gundy, the lead analyst for NBA on Prime who will call his first-ever WNBA game this week when the Sparks play the Tempo in Toronto at 7:00 p.m. ET on June 25. In this podcast, we discuss how the WNBA assignment came to Van Gundy; how he prepares for a league he has never called before; his fondness for Tempo coach Sandy Brondello; what he wants to know from a coach in production meetings; working with Ian Eagle, Kevin Harlan and Michael Grady; what is unique about Prime Video's NBA coverage versus Turner Sports; his thoughts on Steve Nash or Dwyane Wade as a broadcasters; why his brother Jeff Van Gundy will not be returning to broadcasting right now; the Knicks winning the NBA title; the trade options for Giannis Antetokounmpo and more. You can subscribe to this podcast on Apple Podcasts, Spotify and more.

See the full show notes: https://www.draimee.org/understanding-fertility-and-the-tushy-method-hosted-by-anne-matthews In this episode hosted by Anne Matthews, a fertility-focused acupuncturist from Energy Tree in Toronto, Canada, Anne discusses fertility issues with Dr. Aimee. Anne reveals how she became a fan of Dr. Aimee's holistic and patient-centric approach rooted in the TUSHY method, which stands for Testing: Tubes, Uterus, Sperm, Hormones, and Your genetics. They delve into the inadequacies of common fertility treatments, the importance of comprehensive diagnostic tests, and the role of acupuncture. They also discuss the implications of factors such as polyps, DNA fragmentation in sperm, and the significance of quality embryo grading. Dr. Aimee emphasizes the importance of personalized patient care, thorough diagnoses, and being emotionally and physically prepared for pregnancy, reflecting on her own motivations for specializing in fertility treatments. The conversation also covers the roles of psychological support, supplementation, and the evolving landscape of egg freezing and IVF. Read the show notes on Dr. Aimee's website: You can find Trying to Be Positive On YouTube: https://www.youtube.com/@TryingToBePositiveAnneMatthews On Spotify: https://open.spotify.com/show/0UXkqQ6jQc0rqAQWSVKIBK Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, July 13, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 1 on OverDrive! The guys dive into Simon Nemec landing with the Flames, Matthew Knies' future with the Maple Leafs, the Blackhawks' fourth overall pick and if Toronto will make a deal and Chase Reid's outlook in the league. They also go around the sports world in the latest edition of Confirm or Deny and William Eklund's trade to the Senators.

We Like Shooting - Ep 668 This episode of We Like Shooting is brought to you by: Foxtrot Mike (Code: WLSISLIFE) C&G Holsters (Code: WLSISLIFE) Midwest Industries (Code: WLSISLIFE) Gideon Optics (Code: WLSISLIFE) Blue Alpha Second Call Defense Otis Technology (Code: WELIKESHOOTING15) Text Dear WLS or Reviews +1 743 500 2171 Public   Show Titles   GOA GOALS Aug 1-2 in Iowa. https://goals.goa.org/ GEAR CHAT BULLET POINTS GUN FIGHTS Play the best Price Is Right-style GunBroker game on the internet. BANGRANK A live cast ranking segment for anything and everything in the gun world, powered by questionable certainty, strong opinions, and audience voting. THE AGENCY BRIEF GOING BALLISTIC BEARINGARMS.COM(Savage) Canadian Criminologist Admits Most Places In Us Safer Than Toronto N1232916 Canadian criminologist says most US places safer than Toronto despite strict gun laws. THE TRUTH ABOUT GUNS(Savage) Cornyn Shot Act Strengthen Plcaa Protections Sen. John Cornyn's SHOT Act would strengthen PLCAA protections against lawsuits targeting firearm manufacturers and retailers. THE TRUTH ABOUT GUNS(Savage) Virginia Militia Clause Lawsuit Assault Weapons Ban Ken Cuccinelli filed a new challenge to Virginia's assault weapons ban, arguing it violates the state's Militia Clause and constitutional protections. REVIEWS Review: Peter Gesinnia from Texas WLS Review from Peter Gesinnia 5 squares. Bang Ranking anything based on looks in a podcast is stupid as fuck, but octa-GONE'l Limbaugh is golden! Review: Kyle R from Iowa Show Review5 Squares. Since my last text that started with “Dear WLS” was read as a show review I feel obligated to do one. This show is like the trucks you see pulling into your favorite KOA. Jeremy is already there setup with his mobile command trailer on his one ton diesel crew cab. Pretty sure he only got neutered because one more kid would put him in a Class A, and those would be tough to mount a belt feed on. Shawn is there with his 1/2 ton meticulously packed for efficiency. He just can't figure out why it rides like shit. It's because his 3,000 pounds of gear has it sitting on the bump stops. Nick has a hammock strung between his old school Ranger and Shawn's truck. Light, nimble, practical, and an overall durable rear end if you excuse the occasional leaks. Aaron has a Subaru Brat. Not American, not a truck, not a car, not a great camping choice, but he would die on that hill arguing all sides. In fact, I believe he forgot to ask for a jump start 6 months ago before everyone else left and is still there to this day. Savage is there in a Honda Ridgeline arguing that technically it's a truck. Nobody wants to admit he's American because we all know his loyalty belongs to somewhere on the Asian continent. Kyle R Review: Dustin from NC Dustin From NCLove the show fellas. Possibly because of the constant marketing but l have thought of the cast like Toy Story characters multiple times lately. Jeremy reminds me of Woody. Instead of saying ‘There's a snake in my boots!' when his string gets pulled it is phrases like RIVERS OF BLOOD, Pittance, Uptown Gentleman, and misc swearing. Savage is like a Speak and Spell that got dropped in the toilet so it malfunctions while reading the news stories in verbatim. Nick is Mr. Potato Head. Because he dumps everything out the rear hatch multiple times an episode. Shawn is the Barbie doll legs attached to the fishing pole because he manages to reel the cast in from segment to segment and is horrible to look at. All ribbing aside, I appreciate the time and effort put into the segments and throughly enjoy the show each week. Before we let you go – JOIN GUN OWNERS OF AMERICA We'd love if you supported the show, join Agency 171 at agency171.com. Lot's of prizes, rewards and kick ass swag. No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember – Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time! Nick – @busbuiltsystems | Bus Built Systems Jeremy – @ret_actual | Rivers Edge Tactical Aaron – @machinegun_moses Savage – @savage1r Shawn – @dangerousfreedomyt | @camorado.cam | Camorado

Jump in with Carlos Juico and Gavin Ruta on episode 292 of Jumpers Jump. This episode we discuss: UFC Freemason theory, Fixed fights theory, Justin Gaethje and Illia Topuria, 33 Freemason theory, Crazy Oliver tree theory, Music artist deal theory, Oliver tree Antarctica theory, Torture music, Is rap dying, Billboard 100 theory, Oliver tree Epstein, Oliver Tree death theory, Kobe Bryant death theory, Selling your soul theory, Would you die for dream, Content creator theory, Kai Cenat clone theory, Elites & control, World cup opening theory, Shakira revelations theory, Making prohecies true theory, Antichrist theory, Prophecy theory, New Babylon, Story of Babel, Distraction theory, The year Jesus' second coming, World ending vision theory, Time isnt linear, Spiritual realm, Do west fest, Toronto summers, 2019 Raptors parade, Winning mentality, Comfortability theory, Toronto fame theory, Preconception personality theory, Dopamine detox, Therapy and much more! -Sign up for your $1 per month trial at https://www.shopify.com/jumpers  -Start your free online visit at https://www.hims.com/jumpers Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the real secret to a lasting writing career isn't talent or luck, but learning to thrive in the mess? Why are in-person events worthwhile even if the maths doesn't add up? How do you protect your creativity when the machines never sleep and the community is at one another's throats? With Mark Leslie Lefebvre In the intro, Has AI Already Killed Non-Fiction [Tim Ferriss]; 9 ways that AI would disrupt authors and the publishing industry over the next decade; Pivoting towards The Transformation Economy; and Who do you serve? This podcast is sponsored by Kobo Writing Life, which helps authors self-publish and reach readers in global markets through the Kobo eco-system. You can also subscribe to the Kobo Writing Life podcast for interviews with successful indie authors. This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Mark Leslie Lefebvre is the author of horror and paranormal fiction, as well as non-fiction travel and books for authors. He's also an editor, professional speaker, and the Director of Business Development at Draft2Digital. His latest book is Stark Realities: Stacked Up Lessons Every Writer Needs to Know About the Business of Writing and Publishing. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. Show Notes Why print and in-person events are making a comeback for indie authors The case for (and against) licensing your voice clone through ElevenLabs Why we keep selling books in person when the numbers rarely add up Measuring success by creative satisfaction rather than money Being honest about author earnings and the fear of being truly seen Managing stress, divisiveness, and the noise around AI You can find Mark at MarkLeslie.ca. Transcript of the interview with Mark Leslie Lefebvre Jo: Mark Leslie Lefebvre is the author of horror and paranormal fiction, as well as non-fiction travel and books for authors. He's also an editor, professional speaker, and the Director of Business Development at Draft2Digital. His latest book is Stark Realities: Stacked Up Lessons Every Writer Needs to Know About the Business of Writing and Publishing. Welcome back to the show, Mark. Mark: Oh, hey, Jo. It's always an awesome time chatting with you. Jo: You've been on the show lots of times over the years, but the last time was in September 2024, when we talked about selling books in person. So give us a bit of an update. What does your writing and publishing business look like at the moment? How do you manage it alongside the day job and everything else you do? Mark: Oh my God. Well, sleep is—no rest for the wicked, maybe. I'll sleep when I'm dead. It's so funny, it was just this last weekend in Waterloo. I was at Waterloo Book Fest, and somebody came up to my table—another author from one of the other tables—and said, “I heard you on the The Creative Penn Podcast. And then when you mentioned something about Waterloo, I said, ‘He can't be from Waterloo.' And then when you mentioned the skeleton, I said, ‘I know where he lives.'” Jo: That's scary. Mark: So I love the fact that there are so many of your listeners all over the world, and that's usually how people know me. No matter what else I've done, it's like, “Oh, you've been on Joanna Penn's podcast.” I'll say, “Yes, I have.” You know what's really funny? The last time I was on the podcast, we were talking about A Book in Hand, which I was supposed to release that year. Jo: Yes. Mark: I just added another 5,000 words to it this morning. Jo: Wait, it's still not published? Mark: No, and it's so funny. I actually have the first 60,000 words of it with an editor right now, and I told her I'd get her the rest of it, which I thought would be another 20,000 words, by the end of June. But I think it's going to hit 100,000. Here's the weird thing that happened with this. This is trying to accumulate my life of book selling, as well as doubling down on doing in-person events in the last several years. I thought I was going to have the book done in 2024. I ran into some issues where I didn't back it up properly. It was an old version, and I accidentally overwrote the only version I had. Jo: So, for everyone listening, Mark—how many decades have you been an author and a publisher? How come you're still missing deadlines and still not backing up your work properly? Mark: Yes, this is a lesson: no matter how long you've been doing something, you can still make boneheaded errors. So if you, dear listener, have made mistakes, just know that this old guy who's been doing this since the mid-'80s still makes mistakes like that. Don't beat yourself up. I probably did something worse. Anyway, that book I thought was going to be maybe 40, 45,000 words, it's going to be bigger than Wide for the Win—close to 100,000 words. Here's a really important lesson I learned in that, Jo. I thought the book would be something. It became something else. Through my own experiences of doing more in-person events, book signings, and library event. Also in talking to awesome folks like Johnny B. Truant, Katie Cross, Todd Fahnestock, and so many other authors I know, and seeing what Ben Wolf is up to, and a whole bunch of different people who are doing in-person events. In creating case studies for how they interact specifically with a bookstore or library, or how they do in-person selling—I really think the book wasn't ready then. It's like the recipe wasn't ready. I still needed to play with some things. I do sincerely have faith, since I got it into the editorial process, that this will be the year the book actually gets released. Jo: As you said, there are some really good lessons there around sometimes the book not being quite ready. I'd bought an early version from the StoryBundle, which is how I got this book as well, actually. Mark: Yes. Jo: That's another tip for people—storybundle.com. You can go and find some great bundles there. I was also thinking, as you were talking, that maybe one of the reasons this book about in-person events has got so big is because that's a real trend in the community. It feels like indies, we've moved… Back in the day, I said, “I'm not doing print. No way.” This was the early days of digital, because print was really hard back then. So I was like, “Oh, and we've got all the advantages doing digital, so I'm just going to focus on that.” It feels like the pendulum has swung, perhaps even more with the ease of mass production of digital with AI. The focus on print and in person is getting stronger and stronger. Do you think that's happening? Mark: Oh, yes, 100%. I did print in 2004. It was really hard back then, so that's gotten easier. I think there are a few reasons. One of the reasons is, yes, digital made it so much easier for indie authors to get out there and break into the community. But the reality is that print books still outsell e-books in general—overall—despite the fact that indie authors can make six and seven figures a year from selling e-books alone on a single platform. So print has never really gone away. It was just never something indie authors attended to. They were in a different business than traditional publishers were in. And second, obviously I've got these gorgeous books that you've created on Kickstarter, because I like the beautiful books. I've never stopped buying print books. I actually buy more print books. I read more because of audiobooks and e-books, but I buy more print books, especially when I can get a nice signed copy. Then the other reason comes back, again, to your advice—something I've been following for the longest time, and you've long been saying. I do repeat this, and I try my best to offer attribution to you every time I use it: to double down on your humanity, particularly in this age of digital generation and the ability for even non-writers to leverage tools to create content. I think it's so much more important for me, as a creative who will never be able to catch up with the machines, to exploit my humanity. I mean, we both have digital voices of ourselves, right? There's a digital Mark Leslie Lefebvre voice that people can use, and I'm making money off it because people are able to license it through ElevenLabs. But when I'm there in person, so far the holograms aren't good enough to fool people. I think I'm not just selling a book to somebody; I want to create an experience where, “Oh, I'm talking to the author, and we're signing a book together, and we're taking a selfie together.” For me, there's that tactile experience that's really enriching. And it may not be something that lines my pockets as easily, because the investment is more significant. For every $10 I make, it costs me six or seven dollars, as opposed to an e-book, where the cost is amortised in the most beautiful way over millions of copies. Jo: There are a few things there. First of all, let's talk about that ElevenLabs voice licensing, because, as you say, I also have a voice clone. Bones of the Deep, the latest book, that's my voice clone. I haven't gone with the licensing, partly because you don't have control over what someone can do with it. So, for example, someone could create Nazi content, or content that I might not agree with, in my voice. So how have you got over that? Because part of me really does want to license my voice, and the other part doesn't. Mark: This is a great question, Jo, and I'm glad you asked it. It's the same reason I don't worry about people stealing my books—adding DRM onto my e-books and things like that. I may as well make some money off it, because let's be honest: you and I, our voices are out there. Thousands of hours of our voices, right? In your podcast, my podcast, in various interviews we've done over the years. The technology exists for someone to make a copy of my voice themselves anyway. The tools exist. They can do it easily, so why not do it myself and at least make money? I'm actually getting money deposited into my account. Not a lot—maybe $30, $18, something like that every week. Again, I've taken a lot of my non-fiction books that I haven't had the time to record myself, as I like to do, and I can at least load those to ElevenLabs and make my voice the default voice. But wouldn't it be great to be able to listen to my book in your voice? It would sound so much better. Because you can do that. When you listen to a book on that platform, you can choose my voice if you'd rather hear it in my voice, or you can choose Burt Reynolds' voice, or some other folks who've licensed theirs. Again, for me, the whole concept of wide publishing has always been important. It's another small revenue stream that's adding to my numerous revenue streams. So I guess that's how I've justified just licensing the voice. If someone's going to do something with my voice that I can't control, they can do it regardless of whether or not I put it out there myself. Jo: I agree with you. That could happen, and neither of us is famous enough that it's likely to happen anyway. I do quite like the idea of people using our voices, say, for other books for authors, because that would make sense—that's where we fit in the niche. I will rethink that, because I think it's interesting. I wanted to come back to print books. You said sometimes there are easier ways to line your pockets, and I think that's funny. So, getting into the book, this leapt out at me quite near the beginning: Why do we keep doing this when the maths almost never adds up? Mark: Oh, I have a perfect example of that from an event I did a couple of weekends ago in Burlington, Ontario. I think it was a $60 table fee. It was a new event. I believe I made $90 or $95 in sales. So even after the costs of printing and all that stuff, I really didn't make money. I made my table back, which is always a good thing. There were a few encounters I had with people who were really excited to find my Canadian Werewolf series of books, and just so thrilled to get started. Among the four of them, they bought one copy, but they were going to pass it amongst each other. You know what? Okay, they bought a single copy, and I was like, “Well, the e-book is permanently free online. You don't even have to buy a copy”—which is anti-selling. I just want them to read the book and enjoy it. But if they read it and pass it along and start talking about it, they could become readers for a long time. It's an eight-book series, with the ninth book coming out later this year. There was another encounter I had that day. A woman and her teenage daughter came in, and they were looking at my traditionally published books that I buy at a reduced price from a local bookstore and resell. They were looking at these true ghost story books I had, and they were pointing: “Do you have that one?” “Yes, I have this one, I have that one.” And the mother's like, “Well, she collects all your books, and she wants to make sure she has them.” We had this conversation, and she was so excited to meet me in person and to get a signed copy of the book. That experience was such a vanity moment for me as an author. We're lonely. I'm a big loser. Nobody's buying my books. We're always down on ourselves. So that investment of time and energy, in order to get that little pat on the back or that feeling of, “Wow, I really connected with someone who likes my stuff”—those moments are really precious. They're difficult to explain if you only look at the world in a financial way. I guess I'm fortunate enough that I do have enough income from numerous streams, including the consulting I do part-time, that it's okay if not every bookish endeavour leads to more money in my pocket at the end of the day. I can still have these authentic connections with people, which I think is one of the reasons I'm a storyteller. Yes, it's the stories I have to tell, but it's also putting the story into somebody else's hands and eyes and heart and mind. Jo: You're very giving like that. You have that sense about you, whereas I'm just a curmudgeon in the corner. Mark: That is not true. Jo: It is, generally. I don't do events like you do for readers. Mark: But that's because it takes a lot out of you. Jo: Yes, but that doesn't matter. Why do I write? I write for me. Mark: Ah, very good. Jo: At the end of the day—just being entirely selfish about this—when people say, “Oh, if you won the lottery, what would you do?” I'm like, “Well, I'd do pretty much what I'm doing now.” Mark: Yes, I'd just do the same. Of course, I'd write more books. Jo: I'd write more books. So this is where I'm trying to get to for people as well: measuring success in a different way. You were talking about measuring success by how that girl loved your books, and how you feel when someone says they love your books. With Bones of the Deep, this thriller I've just done, I feel like I had the benefit of that book before anyone even read it. As soon as it was finished, I made a nice proof copy from BookVault, and I held it in my hand and said, “I made this. I'm proud of the story, I wrote the story, and it's outside my head now.” I feel like I'm creatively satisfied in that moment. Then, of course, the Kickstarter was great, and I love that the books are going out around the world, but— I think the happiest I felt was that moment of finishing—that creative satisfaction of holding the book in my hand. You know what I mean? Mark: 100%, Jo. I cannot agree with you enough. I love so many aspects of writing. Yes, the connection with people is amazing. But I often say this when I'm doing my one-on-one consulting with authors: focus on the projects that mean the most to you, those passion projects. The process of writing, and the painful rewriting and editing and all the things you go through—when you finish that book, like you said, you hold it in your hands and it is a thing of beauty. It's a huge achievement. You've won. Whether or not you sell a single copy, you've won by doing it. Everything else is gravy: the sales, the money in your pocket or not, the reviews, positive or not, the people who say, “Oh my God, Bones of the Deep, thank you for writing this book. I'm so glad you introduced this into the world and into my life.” Anything beyond the creation itself, which is a pure joy—I love it so much. It's just why I get up at 5:30 every morning and write for hours before the rest of my day begins. I try to get stuff done before the rest of the world wakes up. I want to get the writing done first, when I have the most energy to give myself to the page. Then the rest of the day is kind of gravy for me too. Jo: You talk there about giving yourself to the page, but in Stark Realities— You talk about the fear of truly being seen. What do you mean by that, and how do you manage that feeling? Mark: For anyone who has written anything—fiction, non-fiction, memoir in particular, since it's a bit more closely tied to reality—it's exposing yourself to the world. I'll never forget an interview I did with Canadian science fiction author Julie E. Czerneda, who, before being a fiction writer, was writing biology textbooks, but her real passion was science fiction and fiction. When her first novel came out, she said, “It's like standing naked on the front lawn.” When you release a book, even a novel, people look at it and they're going to judge you and rate you. I remember early on, Jo—we knew each other through Twitter, I think, where we initially met, and then interacted with and finally met in person at London Book Fair. I think you and I have a very similar reaction. When people know us as positive and upbeat and out there helping authors in the community, and then they read our fiction, they go, “Well, Jo, you burned a nun alive on page one.” Or, “Mark, what kind of… they're drinking from the skulls of dead people? What the heck is going on with you two?” We are exposing parts of ourselves in our fiction and non-fiction. That's a fear I embrace, but also never get over, if that makes any sense. I write scary stories because I'm a big chicken. So maybe the entire process is just cheap therapy for me. Or not cheap, because it's an expensive pastime, isn't it? Jo: It certainly can be, but I agree. I struggle with fear of judgment still. I think it's also because we do this in public, which comes back to the financial side of things. We do a lot of this in public, and then people judge us on our author businesses too. You could look at Bones of the Deep, which was just on Kickstarter, and compare my Kickstarter to another author's Kickstarter for a fiction book, and judge one or the other person based on numbers. I feel like this is because you and I have done so much in public—for me, almost 20 years, and for you, like 40 years or whatever. Maybe 30 years. You look that old. Mark: Listen there, dearie. Get off my lawn. Jo: Yes, get off my lawn—with those skeletons you have on your lawn. Mark: Yes. They're no longer in my closet. Jo: They're not in your closet. I wonder if that also plays a part of it—the pros and cons of doing this business in public. Mark: Yes, that is a part of it. One thing I try to be very clear about, because there's so much FOMO and so much out there about people thinking that everyone else is making a million dollars from their books and “I'm the only loser who's not”—I try to be clear that I have never made more than a mid-five figures as an author from my author earnings, ever. I haven't yet hit six figures. One of the reasons I try to be transparent in sharing that is I don't want people to think that everyone else is a six- and seven-figure success story, and they're the only one who's only made $100 last year on their books. The reality is, 90 to 99% of the people who are writing and publishing are not going to earn a significant amount of money. I realise I'm also very, very lucky that I've earned this much, and it's taken a long time. I just shared this in a Substack post I posted yesterday: it was 10 years of rejections before I got $5 for my first short story that was published in '92. It wasn't until 2001 that I finally made pro rate, six cents US a word, for a short story that, ironically, Julie Czerneda bought from me back in the day. For me, I've been lucky that it's always been a long, slow slog. It's been a marathon, and I've never instantly sprinted across any dramatic finish line. I've had some really phenomenal moments—doing a book signing in a Costco, walking into Walmart and seeing my books there. Even last night at the Burlington Public Library, going, “Wow, they have eight of my books here—four of my self-published books and four of my traditionally published books, in two different sections.” I was like, “That's kind of cool.” So I've had these amazing moments as a writer, but I've never had the blockbuster—the Brandon Sanderson, or even the Dungeon Crawler Carl, Matt Dinniman, kind of moments. I still think I've had a very fortunate and lucky journey. Even if I wasn't making the money I'm making, I'd still be writing, and I'm sure you would be too. Jo: Oh, yes, for sure. I actually think the thing most of us would probably let go is the marketing. If we won the lottery, we'd carry on with all the creative stuff, the writing, the community stuff, and we'd just literally do no marketing at all. Mark: Well, yes, of course. Or potentially say, “Oh, here, ad agency, here's some money. You just run it, whatever. Let me know if it works or not. I don't care.” Jo: That's a much better idea. Mark: At least I've got the extra disposable income, so I may as well, because I'm helping the world when my books are out there. I know my books will help people. I really honestly think that as storytellers—whether it's fiction or non-fiction, we're still storytellers—what we do in writing and podcasting and all the things we do, the re-sharing on social media, is really helping connect people. I think that is one of the most profound things we can do as writers. And I mean that the writing, in and of itself, is a reward. Jo: Like you said, we met on Twitter when Twitter was what it was back in the day. I do very, very little social media now. But you just mentioned your Substack, and you also have your podcast, Stark Reflections. So how are you balancing what you put on each? I only do this podcast now. I don't even blog. I write books, obviously, and then I do the podcast. So what are you doing differently on Substack to the podcast, and what part do they play in income and marketing? Mark: Great question. I realise most people have never heard of me, or read or listened to the things I put out into the world. And I've been a longtime fan of “reduce, reuse, recycle my IP.” My podcast is not as long-running as yours, but I'm in my ninth year, and I've not missed a single Friday in the full eight years, or eight and a half by now, that I've been doing this. Every week I reflect on what I learned from an interview, or I'll reflect on something you've posted and say, “This episode is not an interview, but Jo said this last week, and I'm going to talk about it.” The podcast itself takes a lot of work. I still do all of it myself, and I know I probably shouldn't, but I like doing it, so it's one of those tasks I enjoy. I also have reflections that aren't going to come out vocally but might come out in writing. Sometimes in the morning I'm not in the mood to write the novel or the non-fiction book I'm writing, but I'm writing some tangent. I just let the creative monster go. I find that re-sharing… I might have reflected on something for a couple of minutes at the end of an interview, but I really want to expand upon it, so I write the Substack article. I try to reuse some of that content. Someone's going to enjoy seeing it on a short video clip I share on YouTube, or whatever the platform is. Someone else is going to listen to it on a podcast, wherever they listen to podcasts, and someone else is going to want to read it. It could be the same information, just shared in a slightly different way, to potentially get it out to other people. So for me, it's part of that wide publishing mentality. I'm trying not to completely duplicate the work, although I am duplicating some of it. I'll give you an example. Hey, Canadian listeners—if you have not registered for Public Lending Right in Canada, please put something in your calendar for February 2027, because the deadline's over. It was May 1st of 2026. Put it in your calendar for next year. I even had somebody at this writers' event I was at this last weekend say, “You mentioned something in a presentation you did for the Canadian Authors Association about Public Lending Right, and thank you, because now I get thousands of dollars a year from this.” So just look up Public Lending Right. I've been saying stuff about Public Lending Right for at least 10 years now. Every time I get my beautiful multi-four-figure cheque from them in February every year, I post on social media and remind authors to check it out. I know it exists in the UK, and it exists in 36 countries in the world—just not the US. Jo: Not the US. Mark: They don't have a programme like this, probably because the big publishers—and probably one of the authors' associations—think that libraries are cannibalising book sales, which is not true. It's been proven time and time again, and that lobbying has prevented it from happening. Whereas here in Canada, the Canada Council for the Arts and the Writers' Union of Canada worked hard to make this happen. Anyway, I talk about something like Public Lending Right and I feel like I must have said this so much that people are sick of it, but every single time I mention it, someone goes, “Oh my God, thanks for saying that. I never heard it.” That's a good reminder, especially for folks like you and me. We know the basics. We know what an ISBN is. We know KDP Select means you can't put the e-book on any other retailer, or even sell it on your own website. We know all these things, but it's hard for us to remember that there are folks coming to this for the very first time who've never heard it, even though we feel like, “Oh my God, I've said this till I'm blue in the face.” I think I got that from retail. When I worked in retail, I recognised that somebody's going to come in and ask for “that blue book that Reese Witherspoon was talking about,” or Oprah was talking about, or whatever. And you do your darn best to help them figure it out rather than mock them. I try to take the same approach when people ask me those questions, because I'm trying to remember what it was like when I honestly did not know the answer, and having someone take the time to help me. I've been very, very lucky that I've had a lot of people take the time to help me. I'll never forget—God rest her soul—Nancy Kilpatrick, a horror writer here from Canada who passed away a few years ago. She gave me a blurb for my very first book in 2004 because she'd acquired one of my short stories for an anthology she'd edited. I was trying to call my short story collection an anthology, and she very kindly took me aside and said, “It's not an anthology if it's a single author. An anthology is a…” Jo: I didn't know that until, like, last year. I got that wrong as well. There are lots of words like that. I want to circle back, because you didn't really answer earlier about the time management. You just mentioned YouTube, on top of Substack and all the things you do. You also have a day job at Draft2Digital—it's part-time, right? You also do part-time at the university, teaching publishing, right? You do all kinds of things. How do you manage your time with all of that? Mark: Well, I mismanage my time more than I manage it, Jo. That's the God's honest truth. Fortunately, most of the things I have that aren't scheduled—like, scheduled to do this lecture at this time, or scheduled to have this meeting at this particular time with Draft2Digital—most of my work is very flexible. I do not work a regular 9:00 to 5:00, Monday to Friday. Well, I never did. I always worked way more. But I have a very flexible schedule. Every single day is a work day, and every single day is a play day for me. So I'm very, very lucky. I do schedule in the very important things, particularly where somebody else is reliant upon me—meetings and connections and stuff like that. Then I make the time first thing in the morning to get the writing done. Everything else is not as important, and it's part of… I guess it's part of playing. You know, like the social media sharing. I don't look at social media as marketing. I just look at it as another way to connect with people, with other creatives, and with readers potentially, all six people who read my stuff. I probably could do a better job of managing my time. I've tried several times over the years to adapt processes to make it better, but I consistently default back to what I do, and so far I guess I've been getting away with it. So I was like, “Do I want to waste more time trying to come up with a process, or do I just want to roll with it?” Because so far I haven't killed myself doing it, and I've been enjoying the journey. So, if it ain't broke… Jo: I think that's the point, if it doesn't feel like it's broken. Having known you for a long time now, and we work together—obviously we co-wrote The Relaxed Author—you do work very, very differently to me. You definitely are a little bit more chaotic. I'm chaotic in some ways too. Mark: Oh, you're very generous. “A little bit chaotic.” Thanks. That was generous, Jo. Jo: You're chaotic in your work practices and scheduling and all that, which I couldn't cope with very well. Even though I feel like a part of my brain is very chaotic—the creative side, I guess, can be quite chaotic—I think I'm actually quite controlling and very scheduled in my work practices. As you say, for someone else on the outside, it might feel to me like you have too many balls in the air. But if you don't feel that, then that's the way of working that works for you. So this is another important thing, isn't it? You can't adapt to what other people say your life should look like. It's what feels good to you. Mark: Oh, for sure. One thing I know about my procrastination tendency is that panic and fear motivate me. So, a deadline—”I have to get this into a publisher by this date, I have to get this manuscript to an editor by that date”—I'm motivated by fear. And I'm afraid of everything, so I guess I'm always motivated. Jo: But I also know that when you hear the word “deadline”—and I know a lot of people who do this—the deadline means you get it in on the deadline, or the day before the deadline. To me, a deadline means I have it ready a month earlier. Mark: I love that. I've done that a few times and shocked myself. I actually had a pre-order up—with the audiobook, the print, and the e-book—a month in advance, and I didn't know what to do with myself. I was like, “Well, what am I going to do now in the next month?” Jo: Work on the next thing. Mark: But I'm so used to working on it up to the last second that I was kind of like, “What do I do?” That actually caught me by surprise, and I honestly felt weird. I was like, “I've never felt this before.” I'm really lucky. I know you have a very supportive and amazing partner, and so do I. My partner, scarily enough, is maybe a bigger procrastinator than me, so she never gives me a hard time. She supports me, and I do the same thing with her own work. I'm up all night with her at the last minute so we can get something turned in. So, fortunately, we really understand one another, and we don't give each other a hard time. We just go, “Well, got away with it again. I guess I'm not going to change my ways.” Jo: We made it. And again, that's the point. You and I could stand up in front of people, both hold up the last book we wrote, and say, “We made this,” and our processes are completely different. Our brains are completely different. We come from different countries. There are lots of things that are different, and yet we both made a book. So hopefully that encourages people. You don't have to do anything that we're telling you, or anyone else tells you. But if you want to be an author, at some point you have to produce a book. Mark: Exactly. As Brian in the classic Monty Python film gets them to say: “Yes, we are all different.” Embrace that difference. I think that's such a powerful reminder that there is no one process for getting anything done. Jo: Given that we co-wrote The Relaxed Author back in 2021—and we did that because we had another show, and we were talking, and we said, “Oh, everyone's stressed and the anxiety levels are really high, and we think there's a better path”—we co-wrote that book, which I think is still a very good book. Definitely people should get it. Interestingly, I think the stress and anxiety might actually be higher now than it was. So what do you think the main stresses are in the community now? You also see a lot with Draft2Digital, I guess, as well. Mark: Oh, for sure. Honestly, Jo, I'm so glad we wrote that book, because I actually pick it up every once in a while to remind myself of the things we tried to help others with. Again, it's therapy for me as well, so I'm so glad we did it. I think we're 10, if not 100, times more stressed. The world events and things going on, the divisiveness—not just in the world in general, in politics and everything else, but the divisiveness in the author community. The witch-hunting that happens, people trying to tear down other authors either because they're successful, or because, “Oh my God, you dared use a new technology.” All of these things are happening, and everyone's at one another's throats. I need to pick that book up and reread it. I'm a lot more stressed than I was. I'm just getting over shingles, which is… Jo: Oh. Which is actually related to stress as well, isn't it? Mark: It is, yes. I was in LA for Writers of the Future—I'm a judge for that science fiction and fantasy conference. I went right from LA, like a week in LA, which was a phenomenal experience getting to mentor the winners. And I mean, come on, it's a free trip to Hollywood, hanging out with Kevin Anderson, having beers and stuff like that. Then I came back to the Toronto Indie Author Conference, run by Tao Wong, here in Toronto. I went right from the airport—didn't even go home—straight to the hotel, because I kicked into another conference. We did a display on how to set up an in-person booth, so I ended up having to hand-bomb boxes, blocks down the street from where I was parked. My chest was really sore when I got home on the Monday, and I thought it was because I hadn't used these muscles, because I'm not in the best shape. Then I took my shirt off and went, “Oh, there's a rash there.” Liz goes, “You have shingles.” Because the pain in my chest, which I thought was the muscle, was actually underneath. I'm one of those lucky people that it's taken the full five weeks, and I'm still in pain even afterwards. So, again, public notice: if you're an older person like me, and there's a vaccine available for shingles, you may want to consider it. Jo: Yep, get it. Mark: Oh my God, it hurts. But, yes, the stress, I think, is higher—even though I didn't know I was feeling it. It was happy stress, right? I was stressed out because I'm there in Hollywood, helping people and doing some good things, and then I'm doing the same thing, interacting with some amazing authors at the Toronto Indie Author Conference. I didn't feel anxious stress. I was happy stress. Is that a thing? Jo: I think possibly… your physical body masks stress, physical stress, because you enjoy all of that stuff. Whereas someone like me, I'll feel it quicker and withdraw. Although I say that, back probably a decade ago, Jonathan would say to me, “You're going too fast, and you're going to hit the wall. And when you hit the wall, it's not going to be fun.” And I did hit the wall. Then, probably in 2021—I mean, that was when I just started going into menopause, and obviously we had the pandemic, and I wrote Pilgrimage, and I was doing all those walks, which I think really helped me. I learned a lot about maybe stopping that before it happened. Becca Syme obviously talks a lot about this too. But I find it interesting with you, because I think you're so positively happy with these events you do that it might mask your physical symptoms in a different way. That's really hard to watch out for. I'll give a tip to you and everyone else listening: schedule the calendar, and look at your calendar and go, “I can't go back-to-back-to-back. I have to put in some rest days.” Mark: Well, thank you. You know, Jo, you and Becca Syme are two of my best unpaid therapists. I appreciate that. Jo: You just don't listen, Mark. Mark: Or sometimes I do. Jo: Just coming back to the community, and the divisiveness there is primarily over AI at the moment, I think that's one of the biggest things. And the arbitrary lines as to what you're allowed to use it for and what you're not allowed to use it for, which is just kind of crazy. Obviously, you know I've opted out of that whole discussion now. How do you think we can move through this [divisiveness over AI], move on? We remember when it was trad versus indie, and then it was wide versus KU. So this will pass—it's just hard, when you're in it, to know when it might pass. Mark: Yes. I think the more generic advice—for whatever may come, whatever has come—is: why are you doing this? Why are you a writer? Heads down, focus on what gives you pleasure, and do that, because everything else is noise. All the marketing tactics and strategies, and all the people yelling at one another. Write your books. Do the things that motivate you. Do the things that give you that intrinsic reward. It's hard to ignore. I get it, it is hard to ignore. I have difficulty ignoring the haters and the yelling and the screaming that happens, but I do my best. Like this morning, when I was in the throes of my manuscript and I looked up and went, “Oh my God, I've got to shower. I'm going to be talking to Jo soon, I should comb my hair”—which I have none of. Because I was so in my book that everything else melted away. That, for me as a storyteller, as a writer, is one of the most beautiful places to be. Jo: I think you're absolutely right. I have a little thing that pops up in my calendar sometimes which says, “If you're feeling all of these things, just go create something.” The moment you refocus on creation—whatever that means to you—things change. It changes the energy. That, or go for a walk. That's my other tip. Mark: Outside. And I have to say, Jo, Pilgrimage is still one of the most profound and powerful books you've written, and you've written a lot of amazing ones. Jo: Oh, you're very sweet. Mark: That one really resonates, not just for me, but with Liz. Because one of the things we often do when we get stressed is go for a walk, ideally in nature. The vitamin N. I think there's something really profound in that, and it really helps me a lot. And again, sometimes going for a walk listening to your podcast, or an audiobook, or sometimes just attending to the environment. A tip I picked up years ago from Brooklyn author Denis Hamill was: go for a walk with your character. Listen to what they see. What do they comment on? How do they approach this environment that you've seen a million times? How do they see it? What do they notice that you don't notice? That's such an incredible experience of creativity—when you're not writing, but writing. That really helps me a lot. Jo: Oh, nice one. Okay, so your latest book is Stark Realities, but you have so many more. Where can people find you and your books and your podcast online? Mark: Jo, you can find everything you want to know about me—and stuff you don't want to know about me—over at MarkLeslie.ca. It links to all the other places from there. Jo: Brilliant. Thanks again for your time, Mark. That was great. Mark: Thanks so much, Jo. Bye-bye. The post Creative Satisfaction, In Person Print Book Sales, And Author Mindset With Mark Leslie Lefebvre first appeared on The Creative Penn.