Podcasts about Iron Man

Chatted with the OVERALL Female AG winner Kinley Bollinger who just won Boise 70.3! we chatted about her race, her Kona build and we did a deep dive into all things Pro Triathlon right now! Hope you enjoy the conversation! Follow Kinley here! https://www.instagram.com/kinleybtriathlete/?hl=en --- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast

START WITH EPISODE 1: 

Plenty to cover from T100 London, starting with Hayden Wilde's incredible win less than 100 days after a horrific bike crash and Lucy Charles-Barclay's brilliant performance that makes her a clear contender for the Ironman World Championships in Kona this October. We break down both the men's and women's races, with the women's race standing out as one of the best T100 events we have seen. Away from London, Alex Yee smashed a 5km road race, setting up an epic showdown the next time he races Hayden. We then preview Ironman Kalmar, where Chelsea Sodaro and Nikki Bartlett headline the women's race, and Ironman Copenhagen, which sees Joe Skipper going head-to-head with Rasmus Svenningson in what promises to be an exciting battle. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com   Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Henry L. (Dick) Thompson, Ph.D., is a retired U.S. Army Lieutenant Colonel and legendary MACV-SOG operator known by the codename "Dynamite." Serving as a recon team leader from 1968 to 1970, he led over 20 high-risk black operations deep into enemy territory in Laos, Cambodia, and North Vietnam during the Vietnam War's secret campaigns, earning a reputation for bravery in brutal firefights and hand-to-hand combat.  After 21 years of military service, including roles in Special Forces, Airborne, and Ranger units, Thompson founded High Performing Systems, Inc. in 1984, where he serves as President and CEO, providing leadership solutions, training, and assessments for corporate, military, law enforcement, and firefighters in high-stress decision-making. A psychologist, Mensa member, and Ironman triathlete, he authored, among other books, the bestselling "SOG Codename Dynamite" series, including "A MACV-SOG 1-0's Personal Journal" (2023), sharing firsthand accounts of combat psychology and spiritual warfare.  Thompson advocates for mental resilience, veteran support, and applying combat lessons to everyday leadership. Shawn Ryan Show Sponsors: https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://bruntworkwear.com – USE CODE SRS https://bubsnaturals.com – USE CODE SHAWN https://bunkr.life – USE CODE SRS Go to https://bunkr.life/SRS and use code “SRS” to get your 25% off your family plan https://shawnlikesgold.com https://helixsleep.com/srs https://moinkbox.com/srs https://mypatriotsupply.com/srs https://patriotmobile.com/srs https://rocketmoney.com/srs https://shopify.com/srs https://simplisafe.com/srs Henry Dick Thompson Links: Website - http://www.hpsys.com IG - https://www.instagram.com/hps_ceo X - https://x.com/HPSys SOG Codename Dynamite: A MACV-SOG 1-0's Personal Journal - https://www.amazon.com/SOG-Codename-Dynamite-MACV-SOG-Personal/dp/B0C9SB8JGP Learn more about your ad choices. Visit podcastchoices.com/adchoices

Race goals too high, or maybe to low? How do you handle the ups and downs of a very long day. Never believe how you feel, for one. Practice getting through certain feelings. If you're going to obsess about certain things, make sure they are the right things. Just like life, races can go up and down. Live in the gray. Figure out a way.  Topics: Morning activities Second guessing Distraction Mode Getting your mind right Thinking about the RIGHT things before a race Planning for difference scenarios Sifting through a million training thoughts Getting over a false start Let go of extreme emotions Races as microcosm of life Things will change Thinking about a day off too much? Cut your race into chunks The swim course could be long (or short) Don't judge a race too early Temper over-excrement and negativity Don't walk There's only so much you can withstand Did you look at your last 72 hours? Be in the gray on race day Your body doesn't care   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Tyler and Jimmy went in different direction this last weekend, and they tell us their stories of their adventures. Tyler went up to Sierra Trek and did some work and some relaxing camping. Jimmy went with his family up to Lassen Volcanic National Park, and showed off the odd mud boiling pools to the mini assistant. Take the Survey from RTF: https://www.rubicontrailfoundation.org/survey/ Yokohama Tire Winners! Congratulations to A13XMONT, who won a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. Our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. Go over to Apple Podcasts to leave your review now and become eligible to win. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, to ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway Congratulations to Frank Gillespie for winning the Choose Your Own Adventure GearWrench Giveaway. We have $200 plus Gearwrench Tools for you to choose from. Our next giveaway is with SnailTrail4x4. If you want a chance to enter to win, you need to sign up as a SnailSquad member on Irate4x4.com Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% off4WheelUnderground - snailtrailBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang

Natasha Romanoff. Daughter. Sister. Avenger.Natasha made her Marvel Cinematic Universe debut in Iron Man 2 as a mysterious S.H.I.E.L.D. agent, quickly becoming a core member of the Avengers despite lacking superpowers. The character evolved from a supporting femme fatale into one of the MCU's most complex heroes; a former Russian child assassin grappling with her dark past while seeking redemption through heroic acts, and finally finding a family. Her journey culminated in the ultimate sacrifice in Avengers: Endgame, giving her life to obtain the Soul Stone and save the universe.Marvel had been talking about a solo Black Widow film for years since her 2010 debut, but it had never come to pass. It's not the first time a solo film had been talked about for Natasha Romanoff. Lions Gate held the rights to the character in the early 2000s, but that movie idea was scuppered due to the failure of other female-led action movies. Black Widow's solo film finally arrived in 2021, making it an eleven-year wait from her MCU introduction. The delay was attributed to Marvel's former leadership's reluctance to greenlight female-led superhero films, concerns about their commercial viability, as well as the planned Infinity Saga narrative needing to focus on introducing other characters, like Black Panther and Captain Marvel. Black Widow would give fans a much-needed backstory for Natasha, as well as introduce her sister, Yelena. The importance of both characters extends beyond individual heroism to representation. Natasha proved female characters could carry major action sequences and emotional weight in the MCU, while Yelena's introduction ensures the Black Widow legacy continues, representing a new generation of complex female heroes who can anchor future MCU stories.I would love to hear your thoughts on Black Widow (2021) !Verbal Diorama is now an award-winning podcast! Best Movie Podcast in the inaugural Ear Worthy Independent Podcast Awards and was nominated for the Earworm Award at the 2025 Golden Lobes.CONTACT.... Twitter @verbaldiorama Instagram @verbaldiorama Facebook @verbaldiorama Letterboxd @verbaldiorama Email verbaldiorama [at] gmail [dot] com Website verbaldiorama.comSUPPORT VERBAL DIORAMA....Give this podcast a five-star Rate & Review Join the Patreon | Send a Tip ABOUT VERBAL DIORAMAVerbal Diorama is hosted, produced, edited, researched, recorded and marketed by me, Em | This podcast is hosted by Captivate, try it yourself for free. Theme Music: Verbal Diorama Theme Song. Music by Chloe Enticott - Compositions by Chloe. Lyrics by Chloe Enticott (and me!) Production by Ellis Powell-Bevan of Ewenique...

Desde pequeno, ele teve contato com o esporte. Passou pela natação, tênis e taekwondo durante a infância e adolescência. Já adulto, priorizou os estudos e a carreira, movido pelo desejo de alcançar a independência financeira. Construiu uma trajetória sólida no mercado financeiro, com passagens por banco de investimento, fundos de private equity e asset management. Mais tarde, assumiu o desafio de liderar empresas de tecnologia: foi co-CEO da Easy Taxi e vice-presidente de operações do Nubank, período em que consolidou sua reputação como especialista em gestão de pessoas e cultura organizacional. Durante os anos mais intensos da vida profissional, buscou no ioga uma forma de equilíbrio diante da rotina estressante. Experimentou a corrida, mas foi interrompido pela pandemia. Em 2022, incentivado por amigos, descobriu o triatlo. Desde então, encontrou no esporte uma extensão de seus valores: disciplina, constância, resiliência e aprendizado constante. Participou de alguns Ironman 70.3, de uma maratona e de provas de ciclismo. Em maio deste ano ele viveu um dos dias mais felizes da sua vida ao completar o Ironman Brasil, em Florianópolis. Conosco aqui, ele que é formado em Administração Pública, conselheiro e investidor em empresas de tecnologia, mentor no G4 Educação e, mais recentemente, também um Ironman: o paulistano Dennis Wang. Inspire-se! A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Eu convido você a conhecer a 2 Peaks Bikes, distribuidora oficial da Factor e Santa Cruz Bikes no Brasil. @2peaksbikes @2peaksbikesla Um oferecimento da Meia do Corredor Lupo Sport. Compre com desconto clicando aqui. @luposportoficial SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.    

Johnny Depp could be setting sail once again! Reports say Depp Has Had Talks Over “Pirates” Return — could Captain Jack Sparrow be making a comeback to the big screen? On today's episode of The Kristian Harloff Show, we're breaking down this major update along with other huge entertainment stories. There's buzz about Talks Underway For “Weapons” Prequel Film — find out what that could mean for one of 2025's biggest thrillers.  We also dive into some exciting MCU news: a DOCTOR STRANGE Franchise Star Confirms They Will Return In AVENGERS: DOOMSDAY (And It Could Be A Game-Changer) — here's why this might completely shift the Marvel landscape.  Over in Marvel TV, Vincent D'Onofrio gives fans hope by confirming DAREDEVIL: BORN AGAIN Season 2 Will NOT Be The Show's Final Season. And finally — did you know the Smallville creators once worked on an Iron Man movie where Tom Cruise was interested in the role? We'll unpack the full backstory.  SPONSORS: CAR GURUS: Buy or sell your next car today with Car Gurus at https://www.cargurus.com to make sure your big deal is the best deal! CASH-APP: For a limited time only, new Cash App customers can use our exclusive code to earn some additional cash. For real. Just download Cash App, use our exclusive referral code KRISTIAN in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply. That's Money. That's Cash App. 

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon introduces the Purple Patch Marathon Special program, offering personalized coaching for $99/month with a 25% discount on the first month. The program includes live education, race strategy support, and on-site coaching. Dixon emphasizes the importance of balancing pressure with support to enhance performance, using examples like Sami Inkinen's success in IRONMAN and business leadership. He explains that pressure is a privilege when met with the right support system, advocating for high expectations and intentional recovery. Dixon encourages athletes and leaders to set high standards and provide a supportive environment to achieve sustained high performance. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com.    Purple Patch and Episode Resources Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

On this month's installment of the How To Series, WHOOP Director of Sports Marketing, Jeremy Powers, sits down with Ironman World Champion, Lucy Charles-Barclay, to explore what it takes to train as a hybrid athlete. From her roots as an elite swimmer to dominating the world of triathlon, Lucy shares how she balances high-volume training across swim, bike, and run, while incorporating strength work. Lucy breaks down her training blocks, recovery strategies, and using WHOOP to stay consistent and injury-free. Lucy also opens up about managing celiac disease, experimenting with HYROX, and building an engaged fitness community through her YouTube channel, all while maintaining elite-level performance across multiple disciplines.(00:37) Introduction to Lucy Charles-Barclay (01:35) Rapid Fire Q's (02:41) Lucy's Journey From Pro-Swimmer to Ironman World Champion(06:02) Winning The World Championship: Training & Lead-Up To Competition(12:38) Week In The Life Training For An Ironman(15:13) Balancing Disciplines: Training Hybrid(18:16) Monitoring Strain While Training & Mitigating Injury(20:26) Inside Lucy's Recovery Habits(21:55) Perfecting Her Game: Lucy's Tech, Tools, and Coaching (27:08) Lucy's Favorite WHOOP Metrics(30:16) Improving Sleep Routine While Traveling: Blue light Glasses, Early Dinners, & More(33:55) Training With Celiac: Nutrition for Endurance(36:44) Building A Community While Training: Lucy's YouTube and Social Media Channels(41:52) What's Next For Lucy? Upcoming Goals, Races, And Challenges Follow Lucy Charles-Barclay:InstagramYouTubeTikTokSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

In the movies, Tony Stark's JARVIS is the ultimate AI assistant, managing schedules, running simulations, controlling environments, and anticipating needs before they are voiced. In reality, today's AI agents are still far from that vision. Despite 2025 being heralded as the year of agentic AI, the first offerings from major players have been underwhelming. They can perform tasks, but they remain a long way from the seamless, hyper-intelligent assistants we imagined. In this episode, Dr. Robert “Bobby” Blumofe, CTO at Akamai Technologies, joins me to explore what is really holding AI assistants back and what it will take to build one as capable as a top human executive assistant. Bobby argues that the leap forward will not come from chasing ever-larger models but from optimization, efficiency, and integrating AI with the right tools, infrastructure, and processes. He believes that breakthroughs in model efficiency, like those seen in DeepSeek, could make capable agents affordable and viable for everyday use. We break down the spectrum of AI agents from simple, task-specific helpers to the fully autonomous, general-purpose vision of JARVIS. Bobby shares why many of the most valuable enterprise applications will come from the middle ground, where agents are semi-autonomous, task-focused, and integrated with other systems for reliability. He also explains why smaller, specialized models often outperform “ask me anything” LLMs for specific business use cases, reducing cost, latency, and security risks. The conversation covers Akamai's role in enabling low-latency, scalable AI at the edge, the importance of combining neural and symbolic AI to achieve reliable reasoning and planning, and a realistic five-to-seven-year timeline for assistants that can rival the best human EAs. We also look at the technical, social, and business challenges ahead, from over-reliance on LLMs to the ethics of deploying highly capable agents at scale. This is a grounded, forward-looking discussion on the future of AI assistants, where they are today, why they have fallen short, and the practical steps needed to turn fiction into reality.

The Superhero Show Show #597Spider-Man Enters the Secret WarsThe Superhero Show Show: Spider-Man Enters the Secret WarsThis week on The Superhero Show Show, the hosts swing into one of the most ambitious arcs of Spider-Man: The Animated Series—Secret Wars, Chapter 1: Arrival. Right from the start, the stakes skyrocket as Spider-Man is whisked away from New York to an alien world. There, the all-powerful Beyonder handpicks him to lead a team of Earth's heroes against a deadly alliance of villains.The Beyonder's Game BeginsTo begin, the panel breaks down how the episode wastes no time setting the tone for Secret Wars. The mysterious Beyonder suddenly plucks Spider-Man from his daily life, then transports him to a strange planet built from fragments of different worlds. His mission is clear: unite a squad of Marvel's greatest heroes to face off against an equally dangerous collection of villains.Furthermore, the hosts explore how this storyline instantly raises the scale of the series—from street-level adventures to intergalactic stakes. They emphasize the Beyonder's cryptic motives, the unique design of the Battleworld setting, and the growing sense of anticipation that builds throughout the episode.Recruiting Marvel's FinestNext, the group dives into one of the most enjoyable parts of Secret Wars: Chapter 1—watching Spider-Man handpick his team. The panel laughs over Spidey's awkward yet determined recruitment efforts, as he brings in Captain America, Iron Man, Storm, and the Fantastic Four's Thing. Each hero contributes a distinct personality and power set, which sets up plenty of potential for both teamwork and tension.In addition, the hosts note how the show cleverly gives each hero a brief introduction for new viewers without slowing the pace. This balance ensures that the story remains engaging while still welcoming those unfamiliar with the wider Marvel universe.Villains AssembleMeanwhile, the Beyonder's challenge would not be complete without a formidable opposing force. The episode's other half focuses on Doctor Doom, Red Skull, Doctor Octopus, and the Lizard as they prepare for battle. The group discusses how Doom quickly positions himself as the strategic mastermind, while the other villains underestimate Spider-Man's leadership skills.Moreover, they point out how the episode masterfully builds suspense by teasing the intense confrontations still to come in the arc, leaving fans eager for the next installment.Final Thoughts: Secret Wars Sets the Stage for Epic BattlesIn conclusion, the hosts agree that Secret Wars: Chapter 1 – Arrival serves as the perfect setup for a multi-part event. With a high-concept premise, a massive cast of Marvel icons, and the promise of world-shaking battles, it propels Spider-Man: The Animated Series into truly epic territory.Ultimately, whether you're revisiting the series or experiencing it for the first time, this episode proves that Secret Wars remains one of the most ambitious and thrilling animated Marvel stories ever told.Links and ResourcesMissed our previous episodes of Spider-Man the Animated Series? Catch up!Want to dive deeper? Here are some research links nerds!Spider-Man the Animated Series

This week we have an "Ask the Coach" episode. Coach Rob answers listener questions on:-> Pacing with power meters or heart rate monitors...-> Effective training for hilly courses...-> Getting acclimated to the aero position...-> Gear choices for different courses...-> Hydration & nutrition planning...-> Race-day pacing... -> Riding with power versus by feel......and much more!* * * * * * * *SPONSORS* * * * * * * *Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://team.oxygenaddict.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  The most comprehensive triathlon coaching program for busy age groupers.  Book an application call to see if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register to watch our FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMAN in as little as 6-8 hours training per week: ⁠⁠⁠https://team.oxygenaddict.com/ironman-accelerator⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout.* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

It's hot, we're deep in training, and the easiest decision is giving up. But don't spend too much time on the wrong road. Today, we look at why figuring out a way when you're struggling is the biggest win. That can mean toning it down for a bit, regrouping, or simply working on your mechanics. We all want to be strong and fast, but some days it's just not there. The true reward is in the struggle. We do this for ourselves and hopefully the lessons translate into other areas of our lives. As Bukowski said, “What matters most is how you walk through the fire.” How do you handle challenges?  Topics: Louisville 70.3 will be hot . . . imagine that? Having a healthy level of fear When your behavior becomes unbecoming Know your race and time of year before you sign up Remember the good days Figure out a way When we want to quit the workout . . . what should we do? The power of toning things down Take a breath and work on mechanics Pre-built workouts The problem with “power and FTP” Thoughtful and intentional workouts Don't just quit TransRockies . . . how do you prepare for 120 miles in 6 days? The mental toughness is the reward When you know it's gonna suck Taking care of yourself Don't spend too much time on the wrong road   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

“It took me 12 years to write it and get it to a publisher… writing a book was a lot harder than an Ironman.” In this heartfelt episode of Uncorking a Story, I sit down with Betsy Armstrong—writer, mom, athlete, and philanthropist—to explore the winding path that led her to authorship. From losing her mother at 23, to navigating midlife, infertility, and ultimately adopting two children from Russia, Betsy's story is one of resilience, reinvention, and radical love. Her memoir, The Mother of All Decisions, dives into the legacy of mother loss and the power of choosing motherhood in her late 40s. Whether you're grieving, writing your way through pain, or redefining your life at midlife, this conversation will move and motivate you. Key Takeaways: Grief can be a catalyst for personal transformation—if we're brave enough to face it. Writing is not just creative expression; it's a powerful tool for healing. Adopting at midlife brought unexpected challenges—and immeasurable joy. It's never too late to become the person you're meant to be. Even careers that don't seem “creative” (like nonprofit work or sales) can build skills for storytelling. Memoir writing takes time, support, and revision—it really does take a village. You don't need to have all the answers to begin writing—just a willingness to be honest. Buy The Mother of All Decisions: A Memoir of Mother Loss, Legacy, and Adopting Kids in Midlife. Amazon: https://amzn.to/3UtmElV Bookshop.org: https://bookshop.org/a/54587/9781647428938 Connect with Betsy Website: https://www.betsyarmstrong.com/ Instagram: https://www.instagram.com/wordsbybetsy/ Facebook:  Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #UncorkingAStory #BetsyArmstrong #MotherLoss #MemoirWriting #MidlifeMotherhood #GriefToGrowth #WritersOfInstagram #AdoptionStory #CreativeHealing Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether it's Superman or Spider-Man or Wednesday Addams, Miles Millar and Al Gough have made a career of giving their unique take on iconic characters. Here they join Josh to chat about SMALLVILLE, SPIDER-MAN 2, WEDNESDAY, their early script for IRON MAN, and more! UPCOMING EVENTS! August 13th -- John Turturro in New York! -- Get your tickets here! August 14th -- The Thursday Murder Club with Helen Mirren, Pierce Brosnan, Ben Kingsley, & Chris Columbus in New York! ⁠-- Get your tickets here! August 15th -- Ben Stiller & Seth Rogen LIVE in Los Angeles -- ⁠⁠Get your tickets here ⁠⁠ Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy Sad Confused patreon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! We've got discount codes to live events, merch, early access, exclusive episodes, video versions of the podcast, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Wrapping up action from the race weekend, covering all the scoops, with the normal cast of characters.

Marc joins Tyler and Jimmy to discuss the Florida Trail Team Challenge. An all-new type of challenge that we have never seen before. The off-road teams compete in 45 different challenges, from first aid to navigation and so much more. Spots this year are already filled, but the adventure is yet to begin. Connect with Florida Trail Team Challenge: Website: https://www.floridatrailteamchallenge.com/ Facebook: https://www.facebook.com/FloridaTrailTeamChallengeInstagram: https://www.instagram.com/trailteamchallenge/ TikTok: https://www.tiktok.com/@fltrailteamchallenge The Jeep Labs: Website: https://www.thetampajeeplab.com/ Facebook: https://www.facebook.com/TheJeepLab Instagram: https://www.instagram.com/thetampajeeplab YouTube: https://www.youtube.com/@TheTampaJeepLab Take the Survey from RTF: https://www.rubicontrailfoundation.org/survey/ Yokohama Tire Winners! Congratulations to A13XMONT, who won a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. Our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. Go over to Apple Podcasts to leave your review now and become eligible to win. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, to ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway Congratulations to Frank Gillespie for winning the Choose Your Own Adventure GearWrench Giveaway. We have $200 plus Gearwrench Tools for you to choose from. Our next giveaway is with SnailTrail4x4. If you want a chance to enter to win, you need to sign up as a SnailSquad member on Irate4x4.com Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% off4WheelUnderground - snailtrailBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang

We spent last week at Ironman Raceway for the Scouting Combine so in this show we cover the race itself, the track, the heat, Aden's issues, what kids impressed us, how the whole event works and a lot more from Ironman.

Jason Weigandt hosts the Racer X Exhaust podcast, with the Ironman National Post Race Press Conference featuring Haiden Deegan, Jo Shimoda, Tom Vialle, Hunter Lawrence, Eli Tomac, RJ Hampshire, Lachlan Turner, Charli Cannon and Kylie Stallings. Plus more with Hunter and Jett Lawrence courtesy of The Weege Show. The Racer X Exhaust podcast is presented by Yoshimura and Racer X Brand.

Presented by Maxxis Tires and Outhouse Coffee Co. The Ironman Raceway National was jam-packed with action, drama, and everything that makes bench racing afterwards so much fun! From Haiden Deegan's perfect 1-1 showing, to Jett Lawrence's one-lap penalty for "jumping the gate," to Chase Sexton's bizarre crash and DNF...we cover it all, and lots more!

Ricky Carmichael and Ryan Villopoto are back, and they are joined by first-time 450 Pro Motocross winner Hunter Lawrence to discuss his victory, the perseverance it took to get on top of the podium, the upcoming Motocross of Nations race at Ironman, and his love of working on cars. Our champions also dissected Jett Lawrence's penalty and why it was so severe, Chase Sexton's day-ending crash, RJ Hampshire is officially a podium guy in the premier class, and whether teams keep riders in the 250 class too long.(0:00) Welcome back, Title 24.(1:20) A 3-week break that wasn't a break.(9:05) Hunter Lawrence joins the show.(32:50) "I love Hunter's mindset."(34:35) Will there be track changes for MXoN?(38:18) Jett Lawrence: Was the penalty too severe?(46:05) Chase Sexton: "Crap luck."(51:35) Has Sexton caught Jett in speed?(54:41) Flowers to RJ Hampshire.(56:31) Eli Tomac: Illness vs. the conditions.(58:36) Jo Shimoda proved he's worth a new deal.(1:01:31) Haiden Deegan: To Race Budds on a 450 or To Not?(1:05:45) Are riders kept in 250 class too long?(1:11:59) Motorsports on NBC this week.(1:13:18) An Apology to Unadilla?(1:16:00) See you next week!

Talon Warburton stops by to talk about his fatherhood journey. Talon recently became a dad and shared his experience about being a dad. We talk about the values he looks to instill into his son was he grows up. After that we talk about his role as Absorbing Man in the new Disney+ series, Iron Man and His Awesome Friends. We talk about how the lessons that kids and parents can learn from this series. In addition, he talks about his creative process when it comes to preparing for a new role. Lastly, we finish the interview with the Fatherhood Quick Five.  About Talon Warburton Talon Warburton is an American actor and voice actor. Talon is known for voicing characters in various animated series, including Tryco in Guardians of the Galaxy, Talon in DreamWorks Dragons: Rescue Riders, and Lord Nighty-Knight in Megamind Rules! He also the voice of Argenti in Honkai: Star Rail. You can see him voice the role of Absorbing Man in Iron Man and His Awesome Friends on Disney+. Make sure you follow Talon on Instagram at @talonwarburton. In addition, check out his show, Iron Man and His Awesome Friends on Disney+. Brainiac Is This Week's Podcast Sponsor Brainiac is the first and only line of snacks to contain the BrainPack, a blend of Omega-3s and choline. The company was started as part of their pursuit to provide the healthiest and smartest food for their our own kids. Brainiac Snacks offers foods kids love that parents can feel good about. They can be found at retailers like Walmart, Target and regional grocers nationwide. To learn more about their products and discover where you can purchase them, check out their website over at brainiacfoods.com.  About The Art of Fatherhood Podcast  The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. You get a unique perspective on fatherhood from guests like Bob Odenkirk, Hank Azaria, Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more.

Send us a textLewis Phillips and Michael Lindsay discuss all that happened at the ninth round of the 2025 Pro Motocross series on the 'DeCal Works Post-Race Show' on Vital MX presented by Fox Racing, Yoshimura R&D, Yamaha Motor USA and Motorex.

The Shi'ar threat draws near! In New X-Men #123, Jean Grey takes center stage, hosting a high-profile media event at the Xavier Institute just as an intergalactic assault looms overhead. 

You might already be familiar with filling out the FAFSA form, or you might only know it by reputation. That reputation is somewhere between filing your annual income taxes and running an Ironman triathalon. Revisions, technology issues and widespread confusion over the availability of the form over the past two years might make it seem even more sinister.Let's back up. What is the FAFSA? If you have a child finishing high school this school year, the FAFSA plays a big part in determining how much financial aid you could receive—including grants, loans and scholarships—to help pay for college. In Indiana, most families are now required by law to fill out the FAFSA unless they seek a waiver.   Despite recent tumult, all signs point to the FAFSA being ready to fill out this year by the traditional launch date of Oct. 1. Our guest this week is Bill Wozniak, vice president and chief marketing officer of INvestEd, a nonprofit based in Indianapolis and created by the Indiana Legislature to help families navigate the FAFSA process. He provides an overview for the uninitiated and shares some of the biggest misconceptions of FAFSA. For example, if you think you are sufficiently wealthy to put any financial assistance out of reach, you very well could be wrong. If you think you just need to get it done by the end of the year, you might want to think again. And, Wozniak says, the process isn't nearly as arduous today as its reputation might suggest.

¿Cómo te preparas para una prueba física y emocional que transforma tu vida desde dentro? En este episodio, te comparto una de las experiencias más profundas y retadoras que he vivido: mi camino hacía completar un Ironman 70.3. Pero esta no es solo una historia de resistencia física, es una lección de mentalidad, propósito y reinvención personal. Te cuento cómo un golpe de calor en el Maratón de Miami me obligó a replantearlo todo: mi salud, mi enfoque, mis metas. Aprendí a escuchar mi cuerpo, a rodearme de una tribu que me impulsara, y a valorar el poder de la disciplina silenciosa. Este viaje me cambió por completo, porque antes de cruzar la meta… tuve que romper muchas creencias y versiones de mí mismo.

Note: We like our language NSFW salty, and there be spoilers here...Face Front, True Believer! Diabolu Frank, Illegal Machine, and Mr. José Fixit are back for the biggest comic book movie releases of this summer (until The Toxic Avenger hits,) Warner Bros. Pictures & DC Studios' Superman (2025) and Marvel Studios' The Fantastic Four: First Steps (2025)! Can elevated TV director Matt Shakman beat former Marvel maestro James Gunn? Maybe!? It's closer than you might think! Plus discussion of the future of the MCU (and curiously no mention of the next DCU flick?) Excelsior!#MarvelSHPFriend us on FacebookRoll through our tumblrEmail us at rolledspinepodcasts@gmail.comTweet us as a group @rolledspine, or individually as Illegal Machine on X and Diabolu Frank on BlueSky. Fixit don't tweet.If The Marvel Super Heroes Podcast Blogger page isn't your bag, try the umbrella Rolled Spine Podcasts Wordpress blog.Fantastic Four, The Falcon, Hulk, Avengers, Iron Man, Marvel Studios, Marvel Comics Podcast, DC Studios

This episode is taken from our latest Feedback Friday video. We have a triathlete from Sydney who holds 1:30/100m on his Ironman swims. Let's take a look at his strokes and see where he can find additional speed. Watch on Youtube: https://www.youtube.com/watch?v=7kEXXSc9eac 00:37 Head Position 01:04 Body Position 04:10 Reach And Extension 06:13 Arm Angle   Grab the freestyle checklist here:  https://effortlessswimming.com/freestyle-checklist/ Work with us (stroke analysis coaching): https://effortlessswimming.com/es-training-and-membership-page/ Join a camp: https://effortlessswimming.com/camps

Post-race interviews brought to you by Pro Circuit.

Send us a textJorge Prado (00:06), Coty Schock (07:18), Lars Lindstrom (10:32), Ian Harrison (22:24), Jo Shimoda (31:31), Drew Adams (34:48), Julien Beaumer (38:32), Cullin Park (44:12) and Crockett Myers (47:16) discuss the ninth round of 2025 Pro Motocross.

Get ready for the secrets of corporate America! They built Iron Man style suits in the 50s and 60s! Then we talk about UFO Photographer Maurizio Cavallo and his $200 book of photos and words. Nate wraps it up with legends of the Intergalactic Diva, Pamela Stonebrooke.

In this episode, I answer a question for an athlete about how to structure their 70.3 training with just 8hrs per week.Send questions through to tim@trainsmooth.com 

In this episode, I answer a question for an athlete about pacing the marathon for the Ironman.Send questions through to tim@trainsmooth.com 

Les Grandes Gueules ne savent rien de ce qui les attend... Et pourtant ils vont devoir débattre sur une actu qu'ils vont découvrir en direct !

Pushing past your limits, living intentionally, and staying fuelled for the long run. In this episode, I'm joined by Joe Gagnon — CEO, ultra-endurance athlete, high-performance coach, and author of Living Intentionally. Joe is driven by a simple mission: helping people realize they are capable of far more than they believe is possible. Over the years, he has led six companies as CEO, coached top performers, and pushed himself to physical and mental extremes—completing six Ironman races, running 100-mile ultramarathons, finishing Six marathons on Six continents in Six days, and completing the legendary Badwater 135 ultramarathon through Death Valley. As CEO of Raynmaker, he leads the development of an AI-powered sales platform designed to help small businesses grow smarter and faster. As a high-performance coach, he partners with bold, ambitious leaders to break through their self-imposed limits and lead lives filled with purpose and greater impact. Joe's life and his second book, Living Intentionally, are rooted in the belief that growth happens at the edge. It's in the uncomfortable, uncertain, and transformational moments that we find out who we truly are. The principles of grit, grace, and groundedness guide every step he takes. We dive into Joe's plant-based endurance journey, his mindset for success, and why proper hydration and electrolytes are essential for anyone tackling extreme endurance races. Learn more about Joe and Living Intentionally at thehighperformancelife.net and on Instagram at @thehighperformancelife  ________________________________________________________________ If you're looking for 100% vegan supplements, check out my online supplement store — everything is carefully curated, ships anywhere in Canada, and is always 10% off for everyone, all the time.  Need support with plant-based nutrition? I offer private consultations to help you build a balanced, sustainable approach. Check out synergynutrition.ca for details.  Check out the Vegan Boss apparel line to spread the vegan message wherever you go — everything is on the website and @veganbossapparel on Instagram.

This Weeks Callers Caller 1: Richard from Atlanta talks about how we are all wrong with Trail Ratings Caller 2: Richard from Atlanta calls to remind us about tools Caller 3: Richard from Atlanta gives us his final thoughts Caller 4: Our Local Stripper Reid talks about toasted Cheeze-Its Caller 5: Alex from Botches Off-Road talks about Bear Spray Caller 6: Justin from Chico corrects Jimmy on Cummins CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 1

We are back with another big week in triathlon. Jan Frodeno is lining up for UTMB and we talk about what that means for his post-triathlon career. The T100 London start list is stacked with names like Hayden Wilde, Georgia Taylor-Brown, Lucy Charles-Barclay and Jelle Geens. We break down the field and who we think could take the win. The 2028 WTCS Grand Final has been awarded to New Zealand and we talk about what this means for the sport. There is big news from the PTO with confirmation of a 40 million investment and we discuss how that could shape the future of triathlon. Next weekend Ironman Kalmar features Chelsea Sodaro and Nikki Bartlett while over in Copenhagen Joe Skipper and Emil Holm headline the men's race. To support the podcast please head to: patreon.com/talkingtriathlon Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com  To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Richard Nebens of Agents of Fandom sits down with Iron Man and His Awesome Friends showrunner Sean Coyle and writer James Eason-Garcia to discuss the all-new series for Disney Junior. They talk about the unique perspectives within the new Iron Man series, Blink-182's Mark Hoppus' theme for the series, having Tony Stark team up with Amadeus Cho and Riri Williams' Ironheart, and what other versions of Iron Man inspired their show. Sean and James also reveal what it was like collaborating with Marvel when there were versions of characters they weren't allowed to use.Become a supporter of this podcast: https://www.spreaker.com/podcast/agents-of-fandom--5479222/support.

Solveig joins for a chat one year to the day from the individual races at the Paris Olympic Games. Since that day last July, Solveig seems to have eloquently found her stride in Ironman distance racing. She speaks on the evolution of her career with personal reflections on Olympics and going long. Look out for this woman in Kona, she seems to just be getting started.Use code BURN for 15% off prescriptions at telyrx.com

What does it really mean to suffer with purpose? In this episode of On Adventure, I sit down with conservationist and ultra-endurance athlete Tom Hicks – a man whose journey is as layered as the landscapes he climbs. From leading anti-poaching efforts across Africa and Asia with the David Shepherd Wildlife Foundation to tackling brutal challenges like Ironman races and high-altitude expeditions, Tom's life is defined by intentional hardship, deep introspection, and relentless forward motion. We dive into the heart of resilience, why discomfort can be transformative, and how a former rugby coach found meaning in the mountains. Tom also shares his connection with previous On Adventure guest Holly Budge and his plans to lead a new team to the summit of Kilimanjaro. Whether you're an aspiring adventurer, a mindset junkie, or someone wrestling with self-doubt, this episode delivers a powerful reminder: growth is never linear, and purpose is often found in the pain. Episode Highlights: [3:00] – Fighting global wildlife crime: Tom's work with the David Shepherd Wildlife Foundation [8:00] – The brutal truth about poaching, organized crime, and the risks of field conservation [12:00] – From being told he'd never succeed to becoming a conservation leader [18:00] – Mentoring the next generation: the importance of presence and vulnerability [24:00] – The “circuit breaker” mindset tool to quiet negative inner voices [29:00] – What drives us to endure suffering in pursuit of meaning [38:00] – A life-or-death lesson on Lenin Peak – and why good decision-making matters [45:00] – Remembering Dixie Dansercoer and how it reshaped Tom's risk tolerance [54:00] – Emotional regulation in chaos: the power of calm leadership [59:00] – Balancing ambition, burnout, and building a team for Kilimanjaro Links & Resources: David Shepherd Wildlife Foundation Learn more about snow leopard conservation Holly Budge's Episode 52 Osprey Packs In memory of polar explorer Dixie Dansercoer Connect with Tom: Have questions about conservation, endurance training, or joining the upcoming Kilimanjaro team? Reach out to Tom directly on LinkedIn or Instagram – he's always happy to connect with fellow adventurers and curious minds. Enjoyed this episode? If Tom's story sparked something in you, take a second to rate, follow, and review On Adventure. And be sure to follow us on Instagram, Facebook, and LinkedIn for behind-the-scenes content, updates, and inspiration from the trail. Plus – don't miss new episode drops and bonus video content on our brand-new YouTube channel. Hit subscribe and join us for the next great adventure.

In this episode of The Everyday Ironman Podcast, Chris Curtis returns to share a powerful race recap of his Ironman 70.3 Eagleman experience. But this wasn't just a race—this was a family adventure. Chris and his crew headed to the East Coast a week early to celebrate his son's wedding, giving him a rare chance to train in new terrain while soaking in quality time with loved ones. With the celebration behind him, Chris shifted gears and executed his race day plan to near perfection. From smart pacing to a well-managed nutrition strategy, he crushed Eagleman and shares all the details—from tapering while traveling to handling race-day conditions like a pro. Whether you're a first-time age group athlete or a seasoned Ironman looking for fresh insights, this episode is full of takeaways to inspire your next training block or race day performance.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

In this special episode of First Light, we flip the script once again as Amanda steps back behind the mic to host a candid conversation about life, training, and the rhythm of family through seasons of change. From navigating the chaos of summer to gearing up for a full Ironman, this episode offers a raw look at what it takes to chase a massive goal while keeping life (somewhat) balanced. Expect real talk, heartfelt encouragement, and a behind-the-scenes look into the support, sacrifice, and structure that drive transformation—from the person who sees it all up close. ✅ 7 Key Takeaways: Discipline Over Motivation:Training for an Ironman isn't about feeling inspired every day—it's about showing up, especially when you don't feel like it.Training Is Harder Than the Event:The long hours, early mornings, and multi-session days push the body and mind far beyond race day itself.Family Support Is a Game-Changer:Having a partner who understands the goal and actively supports the process makes the journey sustainable—and meaningful.Nutrition Can Make or Break Progress:Fueling properly isn't just helpful—it's critical, especially when burning thousands of calories before noon.Summer Was Strategic:Vacation came early this year to clear space for serious training. Timing matters when building a disciplined routine.Balance Is a Moving Target:Between school prep, family life, and training blocks, staying organized and adaptable is the only way through.Recovery Is Non-Negotiable:Proper rest, nutrition, and recovery tools (like cold plunges) are vital in handling the physical demands of intense training.

Marvel vs DC, who has the best superhero? Welcome to VOLUME 184 of The Bracket. Kenjac is host alongside Robbie Fox, Clem, Vibbs, TBob, Danny Conrad and Goldfinger. Follow The Bracket ►TWITTER - https://twitter.com/BracketPod ►INSTAGRAM - https://www.instagram.com/thebracket/ Follow Kenjac ►TWITTER - https://twitter.com/JackKennedy ►INSTAGRAM - https://www.instagram.com/jackennedy/ ►TIKTOK - https://www.tiktok.com/@ken_jac Intro - (0:00) Wolverine v Black Panther - (6:52) Iron Man v Professor X - (16:49) Hulk v Captain America - (28:43) Cheah in game - (39:36) Spider-Man v Cheah-in winner - (51:05) Batman v Cyborg - (56:38) Flash v Wonder Woman - (1:03:11) Aquaman v Green Lantern - (1:13:05) Cheah-in game - (1:24:05) Superman v Cheah-in winner - (1:30:04) Playoffs - (1:34:52) Finals - (2:06:03) Download the Gametime app today and use code BRACKET for $20 off your first purchase Get your first month of BlueChew FREE Just use promo code BRACKET at checkout and pay five bucks for shipping. https://BlueChew.comYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/lightscamerabarstool

It's The Troy Lee Designs Race Tech Blair Matthes Project where industry insiders Daniel Blair and Steve Matthes dig in on a multitude of topics. Haiden Deegan's extension with Monster Energy Yamaha Star Racing is now official, so let's talk about how the plan lays out and more!

Jimmy talks about how drunk he got after doing set work for the Theater, and then he wasted a day of yard work. Tyler talks about how little work he did because it got too hot. But the two of them went on a small road trip to install a repeater for Sierra Trek. Take the Survey from RTF: https://www.rubicontrailfoundation.org/survey/ Yokohama Tire Winners! Congratulations to A13XMONT, who won a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. Our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. Go over to Apple Podcasts to leave your review now and become eligible to win. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, to ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway Congratulations to Frank Gillespie for winning the Choose Your Own Adventure GearWrench Giveaway. We have $200 plus Gearwrench Tools for you to choose from. Our next giveaway is with SnailTrail4x4. If you want a chance to enter to win, you need to sign up as a SnailSquad member on Irate4x4.com Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% off4WheelUnderground - snailtrailBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang

Discussing the scoops that affect your PulpMX Fantasy picks before you make them. Thanks to Motosport.com, Fly Racing, & 100%

In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironman prep to family experiences and my evolving relationship with faith. Highlights include an update on my Ironman training, reflections on my first concert memories with my daughter, and the significance of faith in my journey. I also dive into my nutritional strategies, the importance of not comparing oneself to others, and some personal insights into my daily routines and business principles.CHAPTERS:00:40 Ironman Prep Update01:56 Charlie's First Concert Experience04:55 Faith and Its Role in My Life18:22 Fitness Data Monitoring26:42 Misconceptions About Me31:35 Alcohol Consumption and Lifestyle37:51 Building a Business Brand43:46 Staying Injury-Free During Training46:08 Building Volume and Intensity for Ironman47:41 The Importance of Recovery and Off-Season51:33 Creatine: Benefits and Misconceptions59:14 A Day in the Life: Balancing Work and Family01:04:18 Pickled Beets and Sludge Bowls: Nutrition Habits01:09:58 Fueling for Performance vs. Aesthetics01:16:05 Staying Motivated Without Comparison01:21:26 Future of Endurance Races at Bear Ranch01:26:20 Launching G1M Sport RTD Beverages01:29:45 Defining Success and WinningORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness