Podcasts about University

Charles Stankievech is an artist, a writer, and an academic. He teaches at the University of Toronto, and his art takes him into some of the most remote landscapes on earth. Places like CFS Alert, the northernmost permanently inhabited place in the world. He describes the Arctic as occupying two parallel spaces in our cultural imagination: one built on myth and fantasy, and another grounded in harsh, physical reality. He says that most people will never set foot there, which means our understanding of it comes from ideas rooted in medieval tales of magnetic mountains, science-fiction fortresses carved out of ice, or the general sense that it's a blank, unreachable expanse. But beneath that fantasy is a real landscape shaped by nature and human activity.  One of Charles' early Arctic projects was about the Distant Early Warning Line, a network of Cold War radar stations built across the Arctic to detect incoming Soviet bombers. He began thinking about how the remnants of that global conflict were already entangled with what he called an emerging “Warm War,” where rising temperatures and melting sea ice would turn buffer zones into contested shipping routes and resource frontiers.  Sound is one of his primary tools for understanding these places. He says that what you hear often tells a different story than what you see, and so his work uses sound to help people experience aspects of a place that visuals alone can't capture. That instinct connects back to his own life — long days spent alone in the Rockies with his dog, camping, hiking, and snowboarding in the backcountry. Those solitary experiences were a refuge, a place where existential questions emerged naturally. It's where he learned that when you confront the world on your own terms, you gain a clearer understanding of yourself and the people around you.

In this episode, we break down the biggest and most unsettling stories shaping pop culture right now—spanning Hollywood, sports, film, and reality TV.  

Rob & Michele Reiner murdered by son Nick, Corey Feldman v. The World documentary, Andy Dick in rehab, Thomas Markle's best friend, RIP Anthony Geary, and a Merry Methane Christmas. Mr. Methane is the perfect gift for Christmas. Sports: There is a conspiracy against the Detroit Lions. University of Alabama Kalen DeBoer will not be the next coach of the Michigan Wolverines. Sherrone Moore is not a victim. Michigan athletic director Warde Manuel somehow remains employed. Death: Anthony “Luke” Geary is the Farrah Fawcett of the day. Carl “Bad Mama Jama” Carlton has passed away. The big one, of course, was the murder of Rob and Michele Reiner by the hands of their son, Nick. A big fight occurred at Conan O'Brien's house the previous night. Donald Trump posted a self-serving eulogy. Gene Simmons is super sorry for disparaging Ace Frehley. Drew Crime: Brian Walshe is found guilty of killing his wife. He has quite the nose on him. Artie Lange has been seen (with a new nose). Andy Dick allegedly headed to rehab. Noah Weiland is sooo deep. ‘Michelle4040' is not too happy with being dragged in to the Sherrone Moore debacle. University of Indiana AI QB Fernando Mendoza is going to be President of the United States one day. Kamala Harris is coming to ROCK the Fillmore. Diddy is still in his ‘Reckoning' era. We check out some clips of Corey Feldman vs. The World and it doesn't show Corey in the greatest light. He's currently mourning the loss of Rob Reiner. What's Matt Lauer up to these days? Meghan Markle is angry that Thomas has a friend in Daily Mail reporter Caroline Graham. Merch is still available. Click here to see what we have to offer for a limited time. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

What if the pressure you feel before a big moment isn't a lack of confidence - it's proof you're alive and engaged?Most of us wait to feel confident before we act, but elite performers know the truth: confidence isn't a feeling, it's a choice you make through your actions.In this conversation with Laura Ianello, head women's golf coach at the University of Texas, we explore the practical mental skills that separate those who perform under pressure from those who collapse.You'll learn a simple four-step protocol to recenter yourself when the stakes are high, why losing can be exciting, and how to build routines that carry you through moments when motivation fails.

Why weren't we on yesterday? Lazlo talks about FMLA. The guys know nothing about their insurance, and Lazlo has two hearts. Summers getting Lazlo and SlimFast wrapped into a scam. Lazlo predicts NO ONE will wear red on Friday, and places his sports bets. In Headlines, the guys discuss Sherone Moore's first preliminary hearing, the University of Brown shooting, Rob Reiner and his wife getting stabbed by their son, a woman found dead in a dollar tree, a man pleading guilty to shaking his baby, and much much more! Stream The Church of Lazlo podcast on Apple Podcasts, Spotify, or wherever you get your podcasts!

The Rich Zeoli Show- Hour 4: 6:05pm- David Gelman—Criminal Defense Attorney, Former Prosecutor, & a Surrogate for Donald Trump's Legal Team—joins The Rich Zeoli Show! What happened with former University of Michigan football coach Sherrone Moore? 6:30pm- China's economy is “deteriorating,” according to q report from The Wall Street Journal. Plus, are Chinese billion having dozens of surrogate babies born in the U.S.—with one Chinese video game executive having more than 100 children with U.S. citizenship! 6:50pm- Rich runs out of time! See you tomorrow!

The Rich Zeoli Show- Full Show (12/15/2025): 3:05pm- On Sunday, at Bondi Beach in Australia, two gunmen opened fire—targeting the Jewish community during a Hanukkah celebration and leaving 15 people dead. The suspects have been identified as a 50-year-old man and his 24-year-old son. 3:10pm- Australian Hero Identified: Ahmed al Ahmed—a fruit shop owner and father of two—wrestled a rifle away from one of the Bondi Beach terrorists, saving countless lives. He was shot several times in the arm, and a GoFundMe has been created to help him with his recovery. During a press conference on Sunday, President Donald Trump praised Ahmed: “We hope he is ok. He is a hero; 100% he is a hero.” 3:15pm- A manhunt continues for the person responsible for a deadly shooting at Brown University. Two students were killed and 9 others were wounded. Sophomore Ella Cook has been identified as one of the victims. During a service at her church, a priest from her parish described her as a “tremendous bright light.” She served as vice president of Brown University's Republican club. 3:30pm- From the Oval Office, President Trump participated in a medal presentation ceremony for those who have worked to secure the U.S. southern border. 4:05pm- Two Iowa National Guard soldiers—Sgt. William Nathaniel Howard and Sgt. Edgar Brian Torres-Tovar—were killed by an ISIS gunman in Syria. President Trump has vowed retaliation for the attack. 4:10pm- Will the U.S. Senate do away with the “blue slip” rule? The courtesy allows home-state senators significant influence over federal judicial nominations, especially district court judges. 4:20pm- Turning Point USA president Erika Kirk has agreed to meet with podcast host Candice Owens. Owens has been promoting unsubstantiated theories about Charlie Kirk's murder. Erika has publicly asked her to stop. 4:30pm- Legendary film director Rob Reiner and his wife, photographer Michele Singer Reiner, were found dead in their Los Angeles home on Sunday. Their son, Nick, is being held without bail on suspicion of murder. 4:45pm- Elf on a Shelf: Is the elf just a holiday spy? 5:05pm- Steve Milloy—Senior Energy & Environment Legal Institute Fellow and former Trump EPA Transition Team Member—joins The Rich Zeoli Show to discuss his latest op-ed for The Daily Caller, “Paris Climate Deal Now Decade-Old Disaster.” You can read the full article here: https://dailycaller.com/2025/12/14/opinion-paris-climate-deal-now-decade-old-disaster-steve-milloy/. 5:25pm- A manhunt continues for the person responsible for a deadly shooting at Brown University. Two students were killed and 9 others were wounded. Sophomore Ella Cook has been identified as one of the victims. During a service at her church, a priest from her parish described her as a “tremendous bright light.” She served as vice president of Brown University's Republican club. 5:40pm- According to a report, the Illinois home famously featured in the holiday classic film Home Alone is being renovated so that the interior more closely resembles the décor in the movie. Did someone buy the $5.5 million house to turn it into a museum? Plus, what's the greatest Christmas movie of all time? Matt has some questionable selections. 6:05pm- David Gelman—Criminal Defense Attorney, Former Prosecutor, & a Surrogate for Donald Trump's Legal Team—joins The Rich Zeoli Show! What happened with former University of Michigan football coach Sherrone Moore? 6:30pm- China's economy is “deteriorating,” according to q report from The Wall Street Journal. Plus, are Chinese billion having dozens of surrogate babies born in the U.S.—with one Chinese video game executive having more than 100 children with U.S. citizenship! 6:50pm- Rich runs out of time! See you tomorrow!

OUR FAMILY MUSIC ACADEMY: Affordable and effective online weekly music lessons designed for families.https://www.voetbergmusicacademy.comChristmas SALE - Use coupon code: PODCAST25 for 25% off each month.Coupon expires at the end of the day on December 25, 2025.-Douglas Wilson is the minister of Christ Church in Moscow, Idaho. He is a founding board member of Logos School, a senior fellow of theology at New St. Andrews College, and he serves as an instructor at Grayfriars Hall, a ministerial training program at Christ Church. He helped to establish the Confederation of Reformed Evangelical Churches (CREC), is the editor of Credenda Agenda, and the author of numerous books on classical Christian education, the family, the church, and the reformed faith. After serving in the U.S. Navy in the submarine service, he completed a B.A. and M.A. in philosophy and a B.A. in classical studies from the University of Idaho. Douglas and his wife Nancy have three children, a lot of grandkids and even great grandkids now. You can connect and follow Pastor Douglas Wilson through the links below: - Website - https://dougwils.com/- Book List - https://dougwils.com/books- YouTube - https://www.youtube.com/@blogmablog4870- Cannon Press App - https://canonpress.com/pages/appPast episode with Douglas Wilson - Rated R Movies, Sending Teens To College, and Family Loyalty // Douglas Wilson | Ep. 288 - https://www.nowthatwereafamily.com/podcasts/now-that-we-re-a-family-10/episodes/2148616918A couple of our favorite Douglas Wilson books: - "Reforming Marriage" - https://amzn.to/4p2El8V- "Future Men" - https://amzn.to/4oSslXl- "Federal Husband" - https://amzn.to/3XTbmJE

Today we're talking about Rejection Sensitive Dysphoria—often referred to as RSD—a deeply emotional experience that affects so many individuals with ADHD and other forms of neurodivergence. My guest is Dr. Sharon Saline, a clinical psychologist who has spent over 30 years working with neurodivergent children, teens, adults, and families. In our conversation, Sharon breaks down what RSD is, how it shows up in daily life, and why understanding it can be such a game changer—for both kids and parents. We talk about the emotional and psychological impact of RSD, practical tools for managing it, and how to cultivate self-compassion and resilience in the face of painful rejection or criticism. Sharon also shares strategies for helping kids navigate social situations with more confidence and less overwhelm, and for supporting ourselves as parents along the way. About Dr. Sharon Saline Dr. Sharon Saline is the author of the award-winning book, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life and The ADHD solution card deck. She specializes in working with ADHD and neurodivergent children, teens, adults and families–helping them improve cognitive and social executive functioning skills, resilience, self-confidence and personal relationships. She consults with schools, clinics and businesses internationally. Dr. Saline is an instructor at the University of Massachusetts Chan Medical School, a part-time lecturer at the Smith College School for Social Work, blogger for PsychologyToday.com, contributing expert on MASS Live at WWLP TV, serves on the editorial board of and hosts a monthly live event for ADDitudemag.com. Things you'll learn from this episode  How rejection sensitive dysphoria (RSD) shows up as an intense emotional response to perceived rejection or criticism Why many people with ADHD also experience RSD and how it can affect social interactions and relationships How RSD can trigger deep shame and emotional pain, often overlapping with social anxiety Why self-compassion, resilience, and reframing negative thoughts are key coping strategies How parents can support their children by validating their feelings rather than minimizing them Why understanding RSD is empowering and helps individuals navigate relationships with greater self-awareness Resources mentioned Dr. Sharon Saline's website What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life by Dr. Sharon Saline The ADHD Solution Card Deck Dr. Sharon Saline on Instagram Dr. Sharon Saline on Facebook Dr. Sharon Saline on Threads Dr. Sharon Saline on LinkedIn Dr. Sharon Saline's YouTube channel Dr. Sharon Saline on Understanding and Working with ADHD in Girls (Full-Tilt Parenting) The ADHD Solution Card Deck: 50 Strategies to Help Kids Learn, Reduce Stress & Improve Family Connections (created by Dr. Sharon Saline) Sharon Saline on What Our ADHD Kids Wish We Knew (Full-Tilt Parenting) Dr. Megan Anna Neff on RSD (Neurodivergent Insights) Sharon Saline on RSD (Additude Today) Thomas Brown / Brown Clinic for Attention and Related Disorders Dr. William Dodson How ADHD Shapes Your Perceptions (PDF by William Dodson) Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation (Webinar with Sharon Saline on Additude Magazine) Q: Are My Feelings Valid, Even If RSD Is Involved? (Sharon Saline on Additude Magazine) I Feel Judged & Attacked: A Teen's View of RSD (Sharon Saline on Additude Magazine) Dear Dr. Sharon: Is Rejection Sensitivity All In My Head? (Sharon Saline's website) Social Anxiety vs. Rejection Sensitive Dysphoria (RSD) with Sharon Saline, Psy.D. (Webinar) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Brad Jensen Show, Craig Smith and I dive into a conversation most people are afraid to have out loud. We start by breaking down the recent firing of University of Michigan head coach Sherone Moore and the ripple effect that happens when integrity slips. Not just in leadership or sports, but in life. We talk about how fast things can unravel when your actions and values stop lining up, and why integrity always catches up to you, one way or another. From there, we transition into the core of the episode and it's a big one. We tackle the taboo topic of losing physical attraction to your partner after they've let themselves go. This is something so many people experience, but almost no one talks about honestly. We break down why this happens, how resentment quietly builds, and why pretending it's not an issue only makes things worse. We talk about personal responsibility, standards, and the difference between unconditional love and enabling unhealthy behavior. We also get into the hard but necessary conversation around when and how to communicate this with your partner. How to approach it with honesty instead of cruelty. Leadership instead of criticism. And how attraction, effort, and self respect are deeply connected. This episode isn't about shaming anyone. It's about truth. Growth. And having the courage to address things before they quietly destroy relationships. If you're in a relationship, this is one you need to hear.   Next Level Links Nutrition Coaching Free Consultations - Schedule Here Nutrition Coaching - www.becomenextlevel.com   Try Thrive  Lab Free For One Month - Start Here Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition

Our guest on the podcast today is Lyle Fitterer, a senior portfolio manager and co-lead on the municipal bond sector for Baird Advisors. He has 36 years of experience managing bond portfolios. Prior to joining Baird in 2019, he served as the co-head of global fixed income and the head of the municipal fixed income team as Wells Fargo Asset Management. Lyle obtained his undergraduate degree in accounting from the University of North Dakota. He earned the chartered financial analyst designation in 1996 and is currently a member of the CFA Institute and the CFA Society of Milwaukee.BackgroundBioBaird Short-Term Municipal Bond Fund BTMIXBaird Strategic Municipal Bond Fund BSNIXBaird Quality Intermediate Municipal Bond Fund BMBIXBaird Core Intermediate Municipal Bond Fund BMNIXBaird Municipal Bond Fund BMQIXMuni-Bond Funds“The New Allure of Muni Bond Funds. Two Pros Point the Way,” by Debbie Carlson, barrons.com, Aug. 21, 2025.“Fitterer: Muni Bond Market Offers Compelling Opportunities,” Podcast with Chuck Jaffe, bairdassetmanagement.com, July 29, 2025.“Muni Bonds Aren't Just for Rich Folks,” by Jeff Schlegel, fa-mag.com, Nov. 1, 2024.“Muni Bonds Are Looking Better,” by Elizabeth Foos, Morningstar.com, Oct. 28, 2025.OtherVanguard Tax-Exempt Bond Index Fund ETF Shares VTEBVanguard Tax-Exempt Bond Index Fund Admiral Shares VTEAX“In Wreckage of Muni Market Crash, Brave Investors Eye Bonds at 90% Yields,” by Amanda Albright, advisorperspectives.com, March 25, 2020. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In November gunmen seized more than 300 pupils and a dozen teachers from a Catholic school in northern Nigeria. While authorities have rescued around 100 children, many remain missing. Kidnapping has become a recurring reality in many parts of the country, and in late 2025 President Bola Tinubu declared the crisis a national security emergency. He pledged to boost security in remote areas, but rights groups say the true scale of abductions is hidden by widespread underreporting. The sheer number of kidnappings has also drawn international attention. The United States President has spoken of sending troops to assist, and France's President Emmanuel Macron has offered broader help to tackle insecurity.This week on The Inquiry, we're asking: How can Nigeria stop its kidnap crisis?Contributors Dr Kachi Madreke, politics and international relations scholar, University of Aberdeen, UKDr Jumo Ayandele, clinical assistant professor at New York University's Center for Global Affairs, USJames Barnett, non-resident research fellow at the Centre on Armed GroupsDengiyefa Angalapu, research analyst at the Centre for Democracy and Development in Abuja, NigeriaPresenter: Tanya Beckett Producer: Matt Toulson Researcher: Evie Yabsley Editor: Tom Bigwood Technical Producer: James Bradshaw Production Management Assistant: Liam Morrey(Photo: Nigeria demonstration about student kidnapping. Credit: Kola Sulamon/Getty Images)

Hutt and Chad disucss why the University of Michigan needs more than a football coach. It's time for Michigan to select a leader who can untangle the program from their web of scandals, affairs, sign-stealing, cheating, firing, resigning, FBI-ing, show-causing, self-imposing, banning, and suspending. Plus, OutKick Senior College Writer, Trey Wallace in studio to discuss the direction Michigan needs to go next and preview this weekends CFP matchups. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Give to help Chris continue to make Truce William R. “Bill” Bright was born in 1921 in Coweta, Oklahoma. Though raised in a religious environment, he initially pursued business success and personal ambition. While attending the University of Southern California, Bright experienced a dramatic spiritual transformation through the influence of Christian leaders like Henrietta Mears. This encounter led him to surrender his life to Jesus Christ and ultimately shaped his calling toward full-time evangelism. In 1951, Bill and his wife, Vonette, founded Campus Crusade for Christ at UCLA with a vision to reach college students with the Gospel. He later developed The Four Spiritual Laws, a simple evangelistic tract that became one of the most widely distributed Christian tools in history. Under his leadership, Campus Crusade grew into a global movement with ministries focused on students, athletes, families, the military, and professionals. Bright also launched the Jesus Film Project in 1979, which became one of the most-translated and widely viewed films in the world. What's missing from most short bios of Bright is the depth of his involvement in the Religious Right. He organized or was present at some of their key gatherings, founded a publishing house to print their words, and raised funds among them. Bill Bright remained dedicated to fulfilling the Great Commission, often engaging in long periods of fasting and prayer for spiritual guidance. He received the prestigious Templeton Prize in 1996 for his contributions to religion and reinvested the award into Christian ministry. When he died in 2003, Campus Crusade for Christ had expanded into nearly every nation, with thousands of staff and volunteers sharing the Gospel worldwide. Bright's life stands as a testament to the global impact one person can have through faith, vision, and relentless obedience to God's call. My guest for this episode is historian John G. Turner, author of Bill Bright and Campus Crusade for Christ: The Renewal of Evangelicalism in Postwar America. Sources: Bill Bright and Campus Crusade for Christ: The Renewal of Evangelicalism in Postwar America by John G. Turner The Evangelicals by Frances Fitzgerald Reaganland by Rick Perlstein God as Capitalist: Seminar Promotes Religion and Riches by Russell Chandler. Los Angeles Times (1923-1995); Jun 1, 1981; starts on page B3. Accessed via ProQuest (thanks to the Teton County Library for access!) Tract: The Four Spiritual Laws The Politics of Rage by Dan T. Carter The Invisible Bridge by Rick Perlstein Before the Storm by Rick Perlstein God's Own Party by Daniel K. Williams One Nation Under God by Rus Walton (page numbers mentioned in the episode correspond to the 1993 paperback edition). I also used the 1987 version from archive.org Birchers by Matthew Dallek In the Spirit of '76, published by Third Century Publishers Inc. Jimmy Carter, the Politics of Family, and the Rise of the Religious Right by J. Brooks Flippen The 700 Club's coverage of the "Washington for Jesus Rally" Also, my guest, Dave Hopping, used to be in the comedy duo "Dave and Brian". They were pretty big! Here is one of their videos. Discussion Questions: Have you read The Four Spiritual Laws? How has Campus Crusade/ Cru impacted your life? The life of your loved ones? What threats did Bright perceive to American Christians? Where was he right? Where was he wrong? What did you think of Rus Walton's book One Nation Under God? Was Bright part of the Religious Right? To what degree? Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God's presence. I'm Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God's presence through biblically guided imagination.  This is a very simple verse. The problem with simple verses is they tend to go in one ear and out the other. That's where Christian meditation comes in. You focus your mind on envisioning that simple verse and then suddenly it becomes a powerful image for you. I think that's true of this verse. Jeremiah 17:7 NIV “...Blessed is the one who trusts in the LORD, whose confidence is in him.” Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it. Follow Dave Cover on X (Twitter) @davecover Follow A Bigger Life on X @ABiggerLifePod Our audio engineer is Matthew Matlack. This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

Guests: Maggie Wheeler, MS, CCC-SLP, and Briana Klar, MS, CCC-SLPEarn 0.10 ASHA CEUs for this episode with Speech Therapy PD: https://www.speechtherapypd.com/courses/pfd-and-utImagine a world where every SLP receives hands-on training in pediatric feeding and swallowing disorders as part of their university practicum experience! How incredible would it be to build a foundation in patient care alongside early literacy and speech-sound strategies?Thanks to Maggie Wheeler, MS, CCC-SLP, and Briana Klar, MS, CCC-SLP, at the University of Tennessee Health Science Center, that vision is becoming a reality. These inspiring educators are integrating interprofessional education for the evaluation and treatment of PFD into their graduate program while providing exceptional care to little ones in their community.In this First Bite episode, Michelle Dawson, MS, CCC-SLP, CLC, BCS-S, sits down with Maggie and Briana to learn how they brought this vision to life and to share ideas for creating similar opportunities at your university.Show Notes:University of Tennessee Foundation: https://utfi.org/giving/About the Guests: Maggie Wheeler, MS, CCC-SLP, has been with the University of Tennessee Health Science Center since 2018, serving in the Pediatric Language Clinic and, more recently, the UT Hearing and Speech Center, working as a clinical assistant professor. She has expertise in parent training, early intervention, autism, and early language. Ms. Wheeler also treats early intervention patients with pediatric feeding and augmentative communication needs. Her previous experience in public schools has made her passionate about helping parents smoothly transition from early intervention into the public school system. She also strives to support her family by connecting them with local resources to support the needs of their child.Briana Klar, MS, CCC-SLP, is a clinical instructor at the UT Hearing and Speech Center with a focus on pediatric feeding and swallowing disorders. Her clinical experience spans private practice, schools, and pediatric outpatient. Briana is passionate about using a responsive feeding approach to create positive, family-centered feeding environments that support both children and their caregivers in overcoming feeding difficulties. In addition to her work in pediatric feeding, Briana also has a strong interest in augmentative and alternative communication (AAC) and enjoys helping children with complex communication needs.

In this episode I talk with Anna Christine "AC" Seiple about slowing down, embodiment, and what it means to listen to our bodies and our parts.  AC is a licensed counselor and the author of The Sacred Art of Slowing Down. She lives in St. Andrews, Scotland, where she's working on her PhD exploring the intersection of ancient contemplative practices and modern mindfulness.  She shares why she felt called to write her book, how slowing down was not something she chose at first but something life required of her, and how chronic pain, illness, and unexpected disruptions shaped her relationship with her body. She talks honestly about what it's like to move from living primarily in the head, to slowly rebuilding trust with the body. Takeaways from this episode: • why slowing down often happens through life events rather than choice • how disconnection from the body can begin as a survival strategy • the role of self compassion and curiosity when parts resist slowing down • how faith, culture, and early messages can shape our relationship with our bodies • the importance of establishing safety before forcing embodiment • how slowing down and embodiment support parts that have been neglected • what it means to build new "muscle memory" with our nervous systems and parts • how seasons, light, and cycles mirror internal emotional rhythms I loved how she normalized how hard this work can be, and how she reminded us that slowing down does not mean changing who we are or stopping our lives. This conversation felt especially timely as the year winds down, a time when slowing down can feel counterintuitive. We continue part of this conversation in an extended interview for our paid community over on Substack, where we talk more about hope, seasons, and what it looks like to live with greater acceptance of where we are. About Anna Christine Seipel Anna Christine ("AC") is a licensed counselor, retreat leader, and researcher. She loves cultivating healing spaces that honor the entirety of our embodied beings. She holds two master's degrees, one in clinical mental health counseling and a second in ancient languages and is currently working on a PhD at the University of St Andrews in Scotland, exploring conversations between ancient contemplative practices and mindfulness interventions. Her writing, along with free integrative resources, can be found on acseiple.com. About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do.  Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy. 

We all know eating too much sugar is bad for our health – but would we be better off replacing it with artificial sweetener? It's a question Science Weekly listener Marion posed recently and, as Madeleine Finlay tells Ian Sample, the answer is complicated. She explains what the science says about sugar v sweeteners with the help of Prof Havovi Chichger, from Anglia Ruskin University, and Prof Jim Krieger, from the University of Washington's school of public health. Help support our independent journalism at theguardian.com/sciencepod

Coach Mark Wasikowski is the head baseball coach at the University of Oregon and brings nearly 30 years of coaching experience to the dugout. As a national champion player in 1992, he's built a reputation for developing strong cultures and creating immediate impact—most notably helping turn around Purdue before leading Oregon to sustained success in the Big Ten. This past season he was named Big Ten Coach of the Year.Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Hour 3 for 12/16/25 Drew and Dr. Susan Hanssen from the University of Dallas discuss American Christmas Traditions (3:29), Thomas Nast (11:09), Christmas as a public celebration (16:30), songs (22:51), and Auld Lang Syne (27:55). Then, former NFL Quarterback Chris Greisen discuss Philip Rivers' return (37:41). Link: Relevantradio.com/UDallas

As social media and AI advance, it can be hard to know how to best help kids navigate the ever-changing digital landscape and keep them safe online. Jen Doty, an Associate Professor in the Department of Counseling Psychology and Human Services at the University of Oregon, has studied cyberbullying since 2013 and has recently developed a program for middle school students to manage their social media and internet use. She joins us with her guide to conversations about internet use with school-aged kids.

Change is built through purpose, innovation, and the people who keep showing up. Join with us and explore how social impact and fundraising are evolving beyond traditional boundaries, blending the strategy of business with the heart of philanthropy. Zachary Hynek is the founder of Morton Labs, a startup venture out of the University of Chicago, developing a multi-physics simulation platform specifically for the nuclear industry, and strategic adviser to Cadenza, an AI platform that helps impact-driven organizations with grant discovery, impact reporting, and fundraising support. Zach is also an MBA candidate at the University of Chicago and a social impact entrepreneur dedicated to reshaping how resources are allocated toward good. With experience in launching ventures, Zach helps organizations access the tools, funding, and alignment necessary to create meaningful change. Outside work, he is navigating life as a first-time dad; balancing purpose, innovation, and parenthood with humor and heart. In this episode, you will be able to: Learn how purpose-driven leaders are blending business strategy with social good. Discover why flexibility, not perfection, drives lasting impact. Understand how data and storytelling can strengthen fundraising. Learn why authentic relationships matter more than reach. Understand the importance of showing up with care.  Get all the resources from today's episode here.  Support for this show is brought to you by Practivated. Practivated delivers AI-powered donor conversation simulations that let fundraisers practice in a private, judgment‑free space—building confidence, refining messaging, and improving outcomes before the real conversation even begins. Developed by fundraising experts with real‑time coaching at its core, it's the smart way to walk into every donor interaction calm, prepared, and ready to connect. Learn more at practivated.com Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point.

On this week's episode of Nina's Got Good News, host Nina B. Clarke is joined by her Good News VIP Guests, Elin Hilderbrand and her daughter, Shelby Cunningham! Elin is a New York Times Bestselling Author, and was dubbed The Queen of the Beach Read by New York Magazine in 2019. She's known for titles such as 28 Summers, The Hotel Nantucket and The Perfect Couple, with over 30 novels written since 2000. Her daughter, Shelby, is currently a student at the University of Miami after attending St. George's School in Rhode Island. Nina, Elin and Shelby discuss Shelby's experiences while attending boarding school, and how her time at St. George's shaped the storytelling of their first collaborative work, The Academy. They talk about how the collaborative writing process differed from Elin's traditional way of working, tease details about their follow-up novel, The Thoroughbreds, share info about Elin's upcoming television and movie projects, and much more. ——————— This week's episode of Nina's Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass-fed beef tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Subscribe to Nina's Substack: https://ninabclarke.substack.com/?r=nan6w&utm_campaign=pub-share-checklist Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit Elin's website: https://www.elinhilderbrand.net/ Purchase Elin and Shelby's book, The Academy: https://www.elinhilderbrand.net/titles/elin-hilderbrand/the-academy/9780316567855/ Follow Elin on Instagram: https://www.instagram.com/elinhilderbrand/ Connect with Elin on Facebook: https://www.facebook.com/ElinHilderbrand/ Follow Shelby on Instagram: https://www.instagram.com/shelbykcunningham/?hl=en Check out Elin's podcast, “Books, Beach, & Beyond”: https://www.booksbeachandbeyond.com Listen to Episode #104 - Queen of the Beach Read (w/ Author Elin Hilderbrand) on Apple Podcasts: https://podcasts.apple.com/us/podcast/ninas-got-good-news/id1400772422?i=1000598460215 Listen to Episode #104 - Queen of the Beach Read (w/ Author Elin Hilderbrand) on Spotify: https://open.spotify.com/episode/6gJmRBHYPgCMFlj9cRQXLF?si=07c3c62cbaad4dfc

Sarah Gallucci joins Let's Talk Memoir for a conversation about being the child of a teen mom, early influences on our ideas of love and relationships, pressure to have sex, having nothing left to give a relationship, feeling like you need to getting sex over with, manipulative sex, coercive sex, giving a partner a hall pass, when relationships become incredibly messy, nonconsensual sex that becomes coercive sex, TEDx talks, blogging and going viral, the hey day of mommy blogging, pivoting from journalism to reporting on our own life, when the culture shifts, writing real sex, strategies to writing about sex, why writing real sex is imperative to literature for safety, going viral, how we experience pleasure, inaccurate, writing about real sex, measuring the brokenness of a marriage, when family stops speaking to us after publication, writing from a raw, unprocessed place, writing when you're in the thick of it, choosing self-publishing over traditional publishing, the autonomy of self-publishing, the aftermath of divorce, and Laid: A Memoir of Love, Sex, and Marriage.   Also in this episode: -trusting your truth Books mentioned in this episode: -Hunger by Roxanne Gay -Bad Feminist by Roxane Gay -Wild by Cheryl Strayed -Pushed by Sapphire   Sarah Gallucci is the author of Laid: A Memoir of Love, Sex, and Marriage. She has written reported features for CNN, The Atlantic, The Washington Post, Harper's Bazaar, among others. Sarah works as a professor at Central Piedmont Community College in Charlotte, North Carolina. She is also a speaker, and has given two TEDx talks. Most importantly, Sarah is the mother of two with storytelling, creative healing, and pasta in her blood.   Connect with Sarah: Website: www.SarahGallucci.com Instagram: @_Sarah_Gallucci_ TikTok: @_Sarah_Gallucci_ Threads: @_Sarah_Gallucci_ Book: https://www.amazon.com/Laid-Memoir-Love-Sex-Marriage/dp/B0DVCBXVZ7/ref=tmm_pap_swatch_0 Talks: https://www.sarahgallucci.com/speaking   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book.   More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank   Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

In this episode, we are joined by Dr. Kristy McAndrew from Mississippi State University. Dr. McAndrew will walk us through the ins and outs of Brown spot needle blight, a fungal disease that infects pine needles, leading to premature needle loss, stunted growth, and long-term stress that increases a tree's vulnerability to other pests and pathogens, and provide an update on Emerald Ash Borer presence in the region.  Dr. McAndrew is a forest health specialist at Mississippi State University in the Forestry Department. Kristy has a Bachelor of Science in Forestry and a Bachelor of Science in Fisheries & Wildlife, both from the University of Missouri in Columbia, MO, and also completed a Master's and PhD at Mississippi State University in the Department of Biochemistry, Molecular Biology, Entomology, and Plant Pathology.  For more on brown spot needle blight, see this recent article and publication from the Arkansas Division of Agriculture. www.uaex.uada.edu/media-resources/news/2025/august/08-18-2025-ark-UAM-needle-blight.aspx If you have questions, feel free to contact us at timberuniversity@gmail.com

Because we care we blame ourselves. When we are without power and we are not in control we blame ourselves. Acting and failing is not the same as failure to act.Life lived is life learned. Every experience has facts, concepts and applications.  These arestories from the eclectic life of Lonnie Jones, Licensed ProfessionalCounselor, Minister, SWAT Team Chaplain, Outdoor Enthusiast, Quixotic Jedi andholder of an honorary doctorate from the University of Adversity.  To Support this podcast projectplease send gifts via Venmo @Lonnie-Jones-19 or use Cash App$Lonniejones3006.    Please follow us and share. Want lonnie to speak at yourevent?  Contact:  lonjones@bellsouth.net Check out YouTube for thelive eye view while the episode was being recorded.  Also look for archived lessons, Skits, and videosshowing/explaining some of the rope stuff we talk about.  YouTube.com/@LonnieJones Visit www.lonniejones.org  to find links tooriginal art, swag, 550guys and the following books:"Cognitive SpiritualDevelopment: A Christ Centered Approach to Spiritual Self Esteem";"Grappling With Life. Controlling Your Inside Space";"Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Werea Mouse" a children's story written and illustrated by Lonnie Jones;"The Selfish Rill, a story about a decision" A fantasy parableby Lonnie Jones.   T-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art https://lonnie-jones-art.creator-spring.com/listing/buy-podcast-swag?products=46  #www.worldchristian.org#tkminc2001@twlakes.net #www.hcu.edu #hpcitizensfoundation.orgFaulkner.edu/kgst  graduateenrollment@faulkner.edu    

Piper hosts Plaidcast in Person in front of a live audience at the Maryland Horse Library & Education Center in Reisterstown, Maryland with Kimbreley Hill. Listen in and share with friends!Host: Piper Klemm, publisher of The Plaid HorseGuest: Kimbreley Hill is the owner and head trainer of KMH Sport Horses, LLC, a program recognized for its inclusive environment and high standards in horse care and training. A University of Maryland graduate with studies in Animal Science, Pre-Veterinary Medicine, and Equine Business Management, she gained experience working with leading professionals, including Kim Stewart, Geoff Case, Raylyn Farms, and Anne Kursinski. Today, Kimbreley continues to compete and train riders and their horses of all levels from local through Premier rated circuits. Subscribe To: The Plaid Horse MagazineRead the Latest Issue of The Plaid Horse MagazineSponsors: Taylor, Harris Insurance Services, Windstar Cruises, and Great American Insurance Group  Join us at an upcoming Plaidcast in Person event!

Struggling to find great board members—and feeling stuck with the same advice that isn't working? Today's conversation is all about why board recruitment feels so hard (hint: it's not you) and what actually makes board service appealing to the right people. We'll reset what "skilled" really means, talk about the expectations that quietly scare good candidates away, and walk through practical ways to attract thoughtful, committed board members who can provide strong oversight without creating more work or drama. Episode Highlights 01:16 Struggling to Find Great Board Members? 02:03 Common Misconceptions About Board Members 03:50 Qualities of a Great Board Member 05:15 Making the Board Role More Attractive 06:49 Finding Potential Board Members 09:53 Effective Outreach Strategies 11:17 Building a Collaborative Board Culture Resource The Board Clarity Club A monthly membership for boards that provides training and live expert support to help your board have total clarity on how to be the best board possible. Learn More >> About Your Host Have you seen Casino Royale? That moment when Vespa slides in elegantly, opposite James, all charming smile, razor-sharp wit and mighty brainpower, and says, "I'm the money"? Well, your host, Sarah Olivieri has been likened to Vespa by one of her clients – not just because she's charming, beautiful and brainy– but because that bold statement "I'm the money" was, as it turned out, right ON the money. Sarah helps nonprofits transform their organizations from failing to thriving. And she's very, very good at it. She's brought nonprofits back from the brink of insolvency. She's averted major cash-flow crises, solved funding droughts, board conflicts and everything in between… and so she has literally become "the money" for many of the organizations she works with. As the former director of 3 nonprofits and founder of 5 for-profit businesses, she understands, deeply, the challenges and complexities facing organizations and she's created a framework, called The Impact Method®️, which can help you simplify operations, build aligned teams and make a bigger impact without getting overwhelmed or burning out – and Every. Single. One. Of her clients that have implemented her methodologies have achieved the most incredible results. Sarah is also a #1 international bestselling author, holds a BA from the University of Chicago with a focus on globalization and its effect on marginalized cultures, and a master's degree in Humanistic and Multicultural Education from SUNY New Paltz. Access additional training at www.pivotground.com/funding-secrets or apply for the THRiVE Program for personalized support at www.pivotground.com/application Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

In this episode of SpaceTime, we explore significant developments in space exploration and cosmic studies that could reshape our understanding of the universe.Nasa's MAVEN Mars Orbiter: Communication LossNASA's MAVEN (Mars Atmosphere and Volatile Evolution) spacecraft has gone silent, with contact lost on December 6th after passing behind Mars. The orbiter has been a vital asset for over a decade, studying the Martian atmosphere and solar wind interactions that have transformed Mars from a water-rich world to a cold desert. We delve into MAVEN's critical findings, including the mechanisms of atmospheric escape and the implications of its potential loss for ongoing Martian research.Galactic Neighbourhoods: Influencing EvolutionA new study reveals how a galaxy's local environment can significantly affect its evolution. The research, published in the Monthly Notices of the Royal Astronomical Society, demonstrates that galaxies situated in densely populated regions tend to grow more slowly and develop different structures compared to their isolated counterparts. By analysing data from the Deep Extragalactic Visible Legacy Survey, astronomers have gained insights into the complex dynamics of galactic interactions and their impact on star formation rates.Uranus and Neptune: More Richie than Icy?Challenging long-held classifications, a recent study suggests that the solar system's ice giants, Uranus and Neptune, may actually be more rocky than icy. Researchers from the University of Zurich conducted computer simulations that indicate a broader range of internal compositions for these planets, which could explain their complex magnetic fields. This new perspective could alter our understanding of planetary formation and evolution, paving the way for future explorations of these distant worlds.www.spacetimewithstuartgary.com✍️ Episode ReferencesMonthly Notices of the Royal Astronomical SocietyNASA TVBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.

Famed director Rob Reiner and his wife Michele Singer Reiner were found stabbed to death inside their Brentwood home, with police calling it an active death investigation amid unconfirmed reports their son was the culprit. Authorities in Rhode Island release a person of interest detained in the Brown University mass shooting, after investigators say new evidence points in a different direction as the killer remains at large. A father and son carry out a deadly terror attack on a Hanukkah celebration at Sydney's Bondi Beach, killing at least 15 people in what Australian leaders call a targeted assault on the Jewish community. Two U.S. Army soldiers and a civilian interpreter are killed in Syria during an ISIS ambush attack by a suspected infiltrator inside local security forces. The University of Michigan's head football coach is fired and arrested after an alleged affair with a subordinate escalates into felony home invasion and stalking charges. Herald Group: Learn more at https://GuardYourCard.com First Liberty Institute: Explore why religious liberty is the first freedom tyrants target—and get your free copy of America's First Freedom at https://FirstLiberty.org/Megyn. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Darden School of Business professor explains how to use doubt to your advantage.   Bidhan (Bobby) Parmar, PhD, MBA, is the Shannon G. Smith Bicentennial Professor of Business Administration and Associate Dean for Faculty Development at the Darden School of Business at the University of Virginia. He teaches courses on business ethics, collaboration, and creative and critical thinking.    In this episode we talk about: The common human allergy to discomfort and uncertainty The benefits of doubt The difference between choice fatigue and 'analysis paralysis' The nine subtle signs of analysis paralysis Why we need to be paying more attention to process vs. outcome  How to have confidence in the face of doubt  The role of rupture and repair in relationships The crucial final steps in the decision-making process – specifically one Bobby calls "After Action Reviews" And much more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  9 Subtle Signs of 'Analysis Paralysis' radicaldoubt.com   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris   Thanks to our sponsors:  AT&T:   Happy Holidays from AT&T. Connecting changes everything. Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host.

You have to forgive people who wrong you…right? The world is filled with injustice and wrongdoing, and to live in the world — to not be consumed by anger — forgiveness is necessary. At least that's what we're told over and over again: By forgiving, we can set ourselves free.But is there a cost to forgiveness? Are we forgiving too quickly and too often? Today's guest is philosopher Myisha Cherry, whose book Failures of Forgiveness critiques our cultural obsession with forgiving those who have done us wrong. She's not against forgiveness — that would be weird — but she says we ought to be more intentional about why we do it, more aware that the expectation to practice forgiveness often lands on the most vulnerable people, and more concerned about what gets lost when we treat forgiveness as the only path to healing.  Sean and Myisha discuss the 2015 Charleston church shooting, the legacy of slavery, and the real difference between accountability, reconciliation, and simply moving on. Host: Sean Illing (@SeanIlling) Guest: Myisha Cherry (@myishacherry), associate professor of philosophy at the University of California Riverside, and author of Failures of Forgiveness: What We Get Wrong and How to Do Better. This episode was made in partnership with Vox's Future Perfect team. Vox had full discretion over the content of this reporting. We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show. And you can watch new episodes of The Gray Area on YouTube.Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members. This holiday season, your membership goes further: when you join Vox as an annual Member, we'll gift a free membership to a reader who can't afford it. By joining today, you'll get 30% off for an annual membership, and we'll match your membership. And if you can't afford it, visit that same link to apply for a free membership through our gift program. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's winter, and the SciFri team is already dreaming of warmer weather. How about a mind vacation to one of the hottest places on earth, an erupting volcano? Tamsin Mather has trekked to volcanoes in Chile, Guatemala, Italy, and beyond to learn their secrets. She joins Host Flora Lichtman to field your burning volcano questions, like what's the deal with glass shards that look like hairballs? Guest: Dr. Tamsin Mather is a professor of Earth sciences at the University of Oxford in the UK.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Adam Wolfson is the founder, CEO, and CIO of Wolfson BTR, a premier Build to Rent company known for helping pioneer BTR investment and development at scale. With more than 20 years of real estate experience, including leadership roles in single family rentals, he has grown the firm to a pipeline of nearly 2,000 units with an estimated $1 billion exit valuation, placing it among the top BTR developers in the U.S. Adam holds an MBA from George Washington University and a BA from the University of Michigan, and lives in Miami with his two sons.   Here's some of the topics we covered:   From commercial real estate to dominating Build to Rent How BTR deals actually get off the ground Navigating local governments without killing the deal The smartest Build to Rent strategies that really work America's housing crisis and why BTR is booming The hottest Build to Rent markets investors are chasing What it truly takes to win in Build to Rent How massive the Build to Rent opportunity really is   To find out more about partnering or investing in a multifamily deal: Text Partner to 72345 or email Partner@RodKhleif.com    For more about Rod and his real estate investing journey go to www.rodkhleif.com   Please Review and Subscribe  

Trees are more than decoration — they're living economic assets, with measurable costs and benefits for cities and neighborhoods. Zachary Crockett takes a walk on the shady side of the street. SOURCES:Geoffrey Donovan, owner of Ash & Elm Consulting.Jana Dilley, urban forester for the city of Seattle.Kathleen Wolf, social scientist, former researcher at the University of Washington. RESOURCES:"Extreme Heat Is Worse For Low-Income, Nonwhite Americans, A New Study Shows," by Deepa Shivaram (NPR, 2021)."US Urban Forest Statistics, Values, and Projections," by David Nowak and Eric Greenfield (Journal of Forestry, 2018)."The role of trees in urban stormwater management," by Adam Berland, Sheri Shiflett, William Shuster, Ahjond Garmestani, Haynes Goddard, Dustin Herrmann, and Matthew Hopton (Landscape and Urban Planning, 2017)."Urban trees and the risk of poor birth outcomes," by Geoffrey Donovan, Yvonne Michael, David Butry, Amy Sullivan, and John Chase (Health & Place, 2011)."Calculating the Green in Green: What's an Urban Tree Worth?," by Gail Wells (Science Findings, 2010)."The Effect of Trees on Crime in Portland, Oregon," by Geoffrey Donovan and Jeffrey Prestemon (Environment and Behavior, 2010). EXTRAS:i-Tree Tools. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Keith discusses the K-shaped economy, where income from capital assets is rising while labor income is declining.  In 1965, 50% of income came from labor and 50% from capital; by 1990, it was 54% and 46%, respectively, and today it's 57% and 43%. Keith emphasizes the importance of how capital compounds over labor and advises on building ownership in real estate and businesses.  Finally, he answers your listener's questions about: agricultural real estate inflation, profiting on mortgage loans, transitioning from accumulation to preservation and a fast-growing state that no one talks about. Episode Page: GetRichEducation.com/584 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  1-937-795-8989 to speak with a freedom coach Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review"  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com or text 'GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript: Keith Weinhold  0:00   Keith, welcome to GRE. I'm your host. Keith Weinhold, capital compounds, labor doesn't realizing this can change allocation decisions for the rest of your life. Then I discuss giving. Finally, I answer your listener questions about agricultural real estate inflation, profiting on mortgage loans when it's time for you to stop accumulating properties and a fast growing state that no one talks about today on get rich education   Speaker 1  0:33   since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors, and delivers a new show every week since 2014 there's been millions of listener downloads of 188 world nations. He has a list show guests include top selling personal finance author Robert Kiyosaki, get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast or visit get rich education.com   Corey Coates  1:18   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  1:34   Welcome to GRE from Williamsburg, Virginia to Williamsport, Pennsylvania and across 188 nations worldwide. I'm Keith Weinhold, and you're listening to get rich education, and I'm somewhat near Williamsport, Pennsylvania today. For years, I've told you about the widening canyon between the haves and the have nots, and that's something that you might have only visualized in your head or merely considered a theory, but now you can see it. There's a chart that I recently shared with our newsletter subscribers that might just make your spine tingle and look, I don't like saying this, but hard work just does not pay off like it used to. This is emblematic of the K shaped economy. Just visualize the upper branch of the K, a line rising over time, and the lower branch of a letter k, that line falling over time, both plotted on the same chart. So what steadily happened over the last 60 years really is quite astonishing. And look, I don't want the world to be the way that I'm about to tell you it is, but that's just what's occurring. The share of one's income from capital assets is rising, while the share from labor keeps decreasing simultaneously. Now just think about your own personal economy. What share of your income is from your invested capital versus how much of your income is derived from your labor. When you're the youngest, it's all labor. When I got out of college and had my first job, all of my income was from labor. I certainly didn't have any rental property cash flow or stock dividends. But for Americans, here is how it's changed over time, and this K shaped divergence is alarming people in 1965 it was 5050 by 1990 54% of income was from capital and 46% labor. Today it's 57% capital and only 43 labor. Gosh, the divergence is real, and it's only getting wider, and I really had to dig for the sources on this K shaped economy chart. They are the BLS, the Tax Foundation and the International Labor Organization. Increasingly, asset owners are the haves. The upper part of this K shaped economy, that line is drifting up like a helium balloon that you forgot to tie to the chair. It just keeps going up and then the labor share of income, which is shrinking, that is also known as how much of the economic pie goes to people who actually work for a living. That is another way to think of it. So frankly, that's why I say hard work just does not pay off like it used to, because with each wave of inflation, assets, pump, leveraged assets, mega pump and wages lag behind, and we can't allocate our resources in the way that we want the. World to be, but how the world really is. In fact, the disparity is even greater than the chart that I just described to you, because it doesn't even include value accumulation, also known as appreciation. I was only talking about income there, and the reality is that working for a paycheck just pays off less and less and less. No amount of working overtime on a Saturday can make you wealthy, but it might make you miserable. Owning assets pays off more and more. In fact, the effect is even more exaggerated than what I even described, because, as we know, the tax treatment is lighter on your capital gains than it is your income derived through labor. As the economy keeps evolving, those who benefit the most, they do not sell their time for money. They're not trading their time for dollars. In fact, let me distill it down here are, yeah, it's just four words that could change the way you allocate your time and your effort for the rest of your life. Capital compounds, labor doesn't. yeah, there's a lot right there. If you want to keep up or get ahead, you need to be on the capital part of the K, the upper part. And what would that really look like for you in real life? What does that practically mean? It means building ownership into your financial life, owning real estate, owning businesses using prudent leverage, owning things that produce income, and even merely owning more things that appreciate. And here's the great news, though, real estate is still the most accessible, leverageable, tax favored capital friendly asset class ever created. That's whether you're just patching together like 43k for a down payment on your first turnkey single family rental, or making a tax deferred exchange into a 212 door apartment complex. Okay, this is how that can look in real life. The bottom line here is that as the economy gets more and more K shaped, with this divergence between Americans capital share of income increasing and labor share decreasing, that you want to stack real income generating assets. That is the big takeaway.    Keith Weinhold  7:44   Well, this is the time of year where a lot of people feel compelled to give donations. And as a GRE listener that's paid five ways, you've got more ability than others to give, I need to caution you about some things. I'm sorry that it is this way, because I do want to promote giving. It's kind, it's virtuous, and it's not a completely selfless act either, because when I give, it makes me feel good too. You're making a difference, and that feels great. Let's talk about the downsides of giving, though, because few people discuss that. We already know about the upsides when I give to an organization, say, 1500 bucks here, $1,000 over there, well, inevitably, you do get on that organization's contact list. And yeah, I suppose that it is easier to retain a customer or donor than it is to find a new one. Sometimes I just make what I expected to be a one time donation, but they will keep contacting you. Now, I was once on the other side of this. I served on a volunteer committee that organizes athletic events, and a friend of mine, John made a $1,000 donation to our organization one year, which was really kind, and he's just a day job working kind of guy when he didn't make the donation. The following year, someone made it a line item in our meeting minutes to say that John's donation was not renewed. Like that's the only thing they brought up. Oh gosh, that really struck me the wrong way, because here's a guy that traded his time for dollars at a job that I happen to know he doesn't like very much, and the committee statement was that the guy didn't renew his donation. Sheesh, now, when it comes to the tax treatment of, say, $1,000 that you make in a donation, there's a lot of misunderstanding about how that works, and this is the type of subject that you're thinking about now, because sometimes people want to get a tax break tallied up before year end, because some people think that after the year ends, well, the IRS pays you back the $1,000 you donated because it's tax deductible. No, that's how a tax credit. Works. But a tax deduction, which is all that you might be eligible for, means that if your annual income is 100k well then a 1k donation lowers your taxable income to 99k so if you're in the 24% tax bracket, then you'd get 240 bucks back. But you know, in many or even most cases, you're not going to get any tax break at all for making a donation, and this is because you did not exceed the standard deduction threshold, which is now almost 16k if you're single and almost 32k married, you get to deduct those amounts from your taxable income no matter what. So the standard deduction, in a way, it's nice, because you don't have to keep receipts and do all that tracking for everything. So I've had that experience myself where, huh, feeling a little generous throughout the year, giving $1,500 here, $1,000 there. Oh, and then realizing that it does nothing for me on taxes, you have to give more to exceed the standard deduction amount and start itemizing them. And mortgage interest does go into that amount. Okay, it does go into the amount to try to get your total above the standard deduction threshold. So go ahead and give freely, but in a lot of cases, keep in mind that it often does nothing for your taxes, because you're taking that standard deduction if you indeed are. There's been another tip flation trend that's annoying, and that is increasingly when I give a donation online, I'm asked to if I want to leave a tip on top of the donation. That is so weird, a tip is for good service. I'm serving you by being generous enough to give a donation. Sheesh, a tip request on top of a donation. But please do give when you do, one thing that you might want to specify is that it is a one time donation, if that is your intent, or they will constantly follow up with you.    Keith Weinhold  12:06   Coming up next, I'm going to answer your listener questions. A member of Team GRE, who you haven't heard before, is going to come in to ask me your listener questions, and one of them is going to be among the most important topics that our show has never addressed, and it's about time. I'm Keith Weinhold. You're listening to get rich education.    Keith Weinhold  12:28   You know, most people think they're playing it safe with their liquid money, but they're actually losing savings accounts and bonds don't keep up when true inflation eats six or 7% of your wealth every single year I invest my liquidity with FFI freedom family investments in their flagship program. Why fixed 10 to 12% returns have been predictable and paid quarterly. There's real world security backed by needs based real estate like affordable housing, Senior Living and healthcare. Ask about the freedom flagship program when you speak to a freedom coach there, and that's just one part of their family of products, they've got workshops, webinars and seminars designed to educate you before you invest. Start with as little as 25k and finally, get your money working as hard as you do. Get started at Freedom, family investments.com/gre, or send a text now it's 1-937-795-8989, yep, text their freedom coach, directly again, 1-937-795-8989   Keith Weinhold  13:40   the same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your prequel and even chat with President Caeli Ridge personally while it's on your mind, start at Ridge lending group.com that's Ridge lending group.com   Kristen Tate  14:14   this is author Kristin Tate. Listen to get rich education with Keith Weinhold, and don't quit your Daydream.   Keith Weinhold  14:32   Welcome back to get rich Education. I'm your host. Keith Weinhold, they say that it takes a village to get some things done and well, it takes a team to prop up this slack jawed operation one GRE team member, capably behind the scenes for more than a year and a half now, is Brenda Almendariz, welcome in. Brenda, Hi, Keith, thanks. Rather than me asking the listener questions this time you. You get to do it, but before we do that, just tell us a bit about your real estate investing.    Brenda  15:07   Sure. So I started maybe learning a little bit about investing and kind of looking into other options to grow my wealth. And I came across the GRE podcast and a few others. So I think about 2018 I did a little bit of just learning and kind of educating myself. And then 2019 I bought my first turnkey property. Turned out well. And then 2020 I bought my second one. And then in 2021 I decided, okay, this is working really well. Maybe I'll do a house hack. I'll do something a little different, and in a year, then maybe I'll do something else. But I've been in my 2021 home now for about almost five years. I'm looking for the next one, hopefully within the next year. But yeah, it's been great. Turnkey. Just met real estate investment company here at my local REIA, and then I learned that I could actually connect with other companies across other places through GRE but yeah, it's been great.   Keith Weinhold  16:02   Brenda lives in Phoenix, just about as close to the center of Phoenix as you can possibly be. I sat down with Brenda for lunch the last time that I was in Phoenix, and like a lot of people, almost everybody that works here at GRE they started out as a listener before they ever worked here. And really, it's that same story with Brenda as well. So yeah, Brenda will want to ask us the first of what we have about four listener questions today   Brenda  16:31   we do, so I'll go over the first one here. Question is, I would love for you to revisit some of the non traditional example, coffee plantation, CBD manufacturing, teak plantation, Belize resort properties and syndication projects you've discussed on the GRE podcast just to see how they turned out. I'm sure some of them failed to deliver the expected returns, and it's the failures that many of us learn the most from   Keith Weinhold  17:02   Yeah, totally. Okay, so not so much a listener question here, but a comment to discuss more of these agricultural real estate investments or ones that are in syndications off of the investment type that you can't do yourself, is what we're talking about here, rather than direct ownership of residential rental property and an appeal to follow up down the road to see how they really turned out. And you know, Brenda, I'll address you because we don't have the listener name with this question. Most people in my position, if an investment has been discussed on the show, and then that investment didn't go as well as was hoped for, you know what? They never tell the audience about it. However, there's the Panama coffee farm investment. We first discussed that here way back in 2015 and we had a GRE field trip where I met a lot of you in person there in Panama. And as I often do when we discuss a particular investment here, I bought and still own Panama coffee farm parcels myself. That investment, it paid cash flow from the crop yields for a few years, and then it stopped. The good yields stopped due to covid disruption, and since then, there have also been erratic weather patterns like drought and precipitation of the wrong levels and at the wrong time of year, and there's been more of a prevalence of pests in disease like coffee leaf, rust and the operator. They have been communicative and forthcoming all the while they're still issuing the annual report that I read, and sometime after that, I think that a lot of investors were assured, because it sort of made national news, international news, that markets for both coffee and cacao have been suppressed, at least from the standpoint of there's not enough crop yield. I mean, that is a problem in a lot of places worldwide. Now I hope that turns around, and it very well may. In fact, we did something here that very few shows do. Back on episode 431, we had the Panama coffee farm CEO come back on the show to describe exactly what I just told you about there. And few shows are willing to do that. Some people just want you to think that every single investment that's discussed goes as well it was hoped for, or even better than expected. But that is not real world. You got to be authentic in real So, okay. Listener, comment, well, taken there. They appreciate that sort of follow up, and they would like more of that. All right, that's great. What's the next question? Brenda.   Brenda  19:40   Sure. So the next one comes to us from our audience over on YouTube. So in response to our real estate pays five ways in a slow market, YouTube video matrices wrote, There is no inflation profiting. You would have to be paying off the loan with an income that goes up with housing inflation. That's plausible if you are a wage earner, but if your source of income is rental properties, then there isn't a wage increase that reduces the effective loan amount. You are double dipping in the inflation profiting column by counting appreciation which you earn as a real estate investor and inflation profiting, which you earn only if your wages go up at the rate of housing inflation, and you use those wages to pay off the loan, which you don't   Keith Weinhold  20:33   Okay, again, somewhat of a statement here. I suppose there's a question implicit within that for matrices. I'm not sure how you say that name exactly. Wondering about inflation profiting. Are you counting it? Right? I don't know about that. The part about paying off the loan faster if you're a wage earner, I mean, that's plausible, but not if your income is from rental properties. I mean, see that's actually backwards, because your cash flow goes up faster than the rate of inflation due to your biggest payment, your principal and interest staying fixed, so your net rent income goes up even faster than the rate of inflation. So inflation profiting, therefore it's even better than how I've been presenting it and calculating it. Now with that understood matrices, here's one way for real estate investors to understand inflation profiting on your loan if you still have trouble getting with that. 30 years ago, in 1995 the US median home price was 130k with an 80% loan, your mortgage balance at origination would have been 104k and the monthly mortgage payment is 763 with the 8% market mortgage rate level that you would have gotten at that time. Now, even if we don't apply any principal pay down at all, your mortgage balance today is still just 104k and your payment is still just 736 bucks, and it is substantially easier to make that payment today, because your wages and salaries and rent incomes are multiples higher. When you originate a loan, the bank doesn't ask to be repaid in dollars or their equivalent. The loan documents only say dollars and dollars are worth less and less and less. So today, your median priced property is worth over 400k despite still having that tiny 104k loan balance. And of course, your tenant would have paid that down to zero, and we aren't even counting that part, I think, to really exaggerate the effect and help make the inflation profiting concept crystallize for you, matrices. If you go back 100 years, the median home cost was 11,600 bucks. An 80% loan would be just over 9k that you borrowed. Okay, so at a 7% interest rate, 30 year loan, the monthly payment would be 94 bucks, laughably small. That's less than the cost of a nice dinner out today. That's all you owe on a median priced property, which is over 400k today. So because it doesn't feel like you're tangibly walking away with anything when you sell a property, hopefully that helps make it real mitricas. And one last way to think about it is, let's just forget real estate for a moment. Would you loan your best friend 100k for 30 years interest free, even if we're somehow absolutely guaranteed that he would pay you back? Well, of course, he wouldn't do that, because inflation destroys the lender and benefits the borrower. So you would want to be the borrower in that case, because the borrower profits from inflation, profiting just like you're the borrower with income property. That's the position that you want to be in. But I'm glad we brought this up, because a lot of people have that question. That was a good one. Matrices, even though you seem to sort of be doubting if inflation profiting is a real thing with the way you approach the question, hey, I really appreciate it. Anyway, what's the next one? Brenda   Brenda  24:10   yep. So the next one we have is Mark. He wrote into our general inbox, and he says, I have been listening to your podcasts from the beginning, and I believe I have not missed a single show. Wow. Yeah, it would be hard to argue with your strategy of using debt to rapidly increase your returns and expand your rental real estate portfolio. This method is great for the accumulation phase of one's life. However, I believe that you have never addressed the next chapter of everyone's life, phase two. I am, of course, talking about preserving your wealth, which is phase two. Yeah, I only ask this because that is what stage of life I am in. For background, he has 15 rentals, seven mortgages. Age 62. Currently all managed by a property manager, and he is married and an empty nester. Please note, no matter how much money is made from rentals, he said, his wife's view is that it is work, and so she does not want any more homes or work. This would be a great idea for an upcoming show. Please consider thanks, Mark.   Keith Weinhold  25:20   Yeah. Great stuff, Mark. And before Brenda came on, we discussed which questions that she's going to choose. And I definitely wanted to have this one in there, because, I mean, this is one of the most important topics that's never been answered on the show, and it really needs to be answered today. The accumulation phase of Mark's life is done. He wants to know about how to approach the preservation stage. First of all, Mark, congratulations. You've listened to every GRE episode, 584, of them now, and you've clearly benefited from acting so good for you to be in this position. In fact, this show had its inception in 2014 and it doesn't even take these 1011, years to reach financial freedom, if you follow my plan. So you are there. All right, so, Mark, you've got 15 rentals, seven mortgages. You're age 62 they're currently managed by a property manager. You're married in an empty nester. I mean, you've made it, and you know that you've made it when you have enough income to support your desired lifestyle. That's what we're talking about here. Financially Free, beat step free and all of that, I'm going to speculate mark that if you had tried paying all cash for every property, you wouldn't have gotten very far. You wouldn't have made it to this point. You know why this question resonates so well with me, Mark, despite being quite a bit younger than you, I am at that stage as well. I definitely don't need to add more properties for the rest of my life. Now. I don't have kids yet either, so there's no clear air there. In fact, one reason that I hold on to my properties is to help educate our audience to be a real investor in the game and to be able to keep up with trends. You can just kind of tell when someone's not investing in real estate themselves. So if I talk it, I want to keep doing it now for you, Mark, it's not about rushing to pay off your seven mortgages, as you know from listening, that's usually not your best return on capital. If you've already made it, there is absolutely zero reason to add more properties, I would agree, especially if you know, in your wife's eyes, that creates a headache, and maybe yours as well, once you get to a certain point. So as far as this preservation stage, since you've moved away from the accumulation phase, the LLC is the favorite protection structure, not a C or an S Corp. And I have done shows on that with attorneys before. Since I'm not one of your 15 properties, if one or two are less profitable or for whatever reason, you just have difficulty getting those rented during vacancies, okay, you can sell those off if you don't want to do the 1031, exchange into more property, you can pay the tax. That's an option, but you will also have to pay depreciation recapture on those properties and mark. If there's one thing I wish I knew, it's that if you do have children or clear heirs, but the gold standard for passing along properties to heirs is a revocable living trust, and if you only remember one thing about that, a properly drafted living trust is the number one way to pass along rental properties smoothly. And why it's great is that it avoids probate. Probate is a court supervised process. It takes months or years of delay. So instead, with a revocable living trust, heirs get access to your properties almost immediately. Now you are age 62 hopefully this isn't happening anytime soon, but you do keep full control while you're alive, it's easy to update a revocable living trust, but the big one probably is that it prevents family disputes and it keeps everything private. That way there's no public probate record. And the bonus is, if you own properties in multiple states, a trust avoids multiple probates, that's huge. So those are some considerations. Mark as you've Congratulations again. Move from the accumulation phase to the preservation stage. It's a completely normal, natural process. You sure don't have to keep adding properties for ever and ever. Congrats. You made it. You did it.    Brenda  29:37   Great. We've got another one, Keith. This one is from Tim in Philomath, Oregon, and he says, I would be interested in the days ahead, if you would be able to help us understand why North Dakota is projected to grow so much.   Keith Weinhold  29:54   Okay, thanks, Tim in follow math, Oregon, another word I'm not sure how to pronounce. Now, yeah, you might think it's unusual that I would want to answer this question. For a low population state of under 1 million people, like North Dakota, from today to 2050 there's forecast to be 9% population growth nationally, but in North Dakota, it is 34% that is quite a surge, and that is per visual capitalist via the University of Virginia, but North Dakota's projected growth, it looks surprisingly strong on paper, especially for a cold, rural, low population state. But really, there are at least four major forces behind the fast 2025 to 2050, Outlook, and when you break them down, the growth actually makes sense. So I want to talk about this, because it's really a template for what makes for a growing place and a good future real estate market, no matter where it is. But in North Dakota, you've got this continued energy sector, strength, oil, gas and next generation energy. Part of what's driving the growth is something that's definitely not a new story. It is still the Bach and shale. It's still one of the top US oil fields. You got advances in drilling. That means more production with fewer rigs. That makes a sector more resilient. You've got global demand for liquid fuels projected to remain high through 2050 I know people like to talk about renewables, and there probably is a future there. But it's not like we're going to go all renewable right away. North Dakota is aggressively expanding carbon capture. So energy equals jobs. Jobs equals population retention and in migration, there's a national labor shortage in North Dakota. It's got this skilled worker hole. The US is going to face a major labor shortage through 2050 that's because of trends that you really can't change, like an aging population and low birth rates. That makes these high wage, high demand energy and engineering jobs stickier. North Dakota consistently leads in labor force participation, job availability, good starting wages for skilled trades, and they always seem to have a low unemployment rate, lower than the national average. So in other words, people move where the jobs are, even if it's cold. They really have one of the best economic outlooks in the country. There's a report called Rich states, poor states. In their latest one, they ranked North Dakota fifth nationwide in economic outlook, and that's above Texas and Florida and Tennessee, and that's because North Dakota has low taxes. They're business friendly, they're light on regulation. Businesses like that, their budgets are stable, and they've got strong public finances. So states with those fundamentals, they tend to grow pretty well over long horizons, and North Dakota has this demographic momentum. It's a younger state than all the surrounding states. They have a younger median age, high birth rates, so they've got this faster natural replacement rates, and they have really strong university systems, both und and North Dakota State, and what that does is that retains those graduates for jobs like energy and engineering and agriculture. So North Dakota benefits from this high stay rate, like a lot of people move for jobs, and they end up staying there, and their population growth seems fast, but the overall population small, so a net gain of 150,000 people, that really seems huge in percentage terms. It's steady rather than explosive growth. We're talking about annual gain. So really, a takeaway for investors is that North Dakota's growth is not a fluke. It's from strong economic policy, a big, durable energy engine, high earning jobs. You got this favorable business climate, and really unexpectedly young demographics. I read that the counties that will grow fastest are Cass Williams and stark and, you know, Brenda. If we learn about a reputable North Dakota property provider, maybe we'll talk about them here on the show. So if you the listener or anyone else know about one, write into us at get rich education, comm slash contact, and we'll check them out. And also, more broadly, if you want your listener question answered in the future, that's where to write to us as well, again, at get rich education.com/contact, thank thanks for the North Dakota question, Tim and Brenda, it's nice to have you here to ask the questions in a different voice.   Brenda  34:29   Thanks, Keith. Yeah, it's good to be on this side of the show instead of   Keith Weinhold  34:34   a listener. After all these years, there's one episode I'm sure you'll be listening to, and it's this one that you're on today.   Keith Weinhold  34:48   Yeah, much of our team here were GRE listeners before they ever worked here. We just made another hire two months ago. That woman worked for a payment processor. I said at the time, that sounds really boring. It definitely sounds more interesting to work at the GRE podcast. To review what you learned today, capital compounds labor doesn't though I promote being a giver, there are downsides to giving, but they're manageable. Inflation, profiting is the most often misunderstood of the five ways, and you will reach a tipping point where you've won in which you no longer have to add properties. That is transitioning from the accumulation phase to the preservation phase. That is one of the more important unaddressed things on the show until today, and finally, North Dakota's booming growth projections coming up soon on the show, I'll reveal GRE national home price appreciation forecast for next year, where you will learn the exact percent appreciation or decline expected in the future. Until then, check us out at get richeducation.com I'm your host. Keith Weinhold, don't quit your Daydream.   Speaker 3  36:00   You nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of Get Rich Education LLC, exclusively.   Keith Weinhold  36:32   The preceding program was brought to you by your home for wealth building, GetRichEducation.com  

How do you know what to believe online?In this re-run episode of Remarkable People, Guy Kawasaki talks with Mike Caulfield, research scientist at the University of Washington's Center for an Informed Public, about the SIFT method—a practical framework for evaluating online information.Mike explains how to stop, investigate sources, find trusted coverage, and trace claims back to their origins, drawing from his book Verified: How to Think Straight, Get Duped Less, and Make Better Decisions about What to Believe Online.We're revisiting this conversation because its insights are just as relevant today, offering clear, actionable tools to help you navigate misinformation and become a more discerning consumer of digital content.---Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!Thank you for your support; it helps the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this explosive episode of Gangland Wire, host Gary Jenkins sits down with actor, entrepreneur, and mob insider Gianni “Johnny” Russo, best known for his unforgettable role as Carlo Rizzi in The Godfather. Russo pulls back the curtain on a lifetime of stories that stretch from Frank Costello and Joe Colombo to Las Vegas skimming, the Vatican Bank, Marilyn Monroe, Jimmy Hoffa, and even Pablo Escobar. Russo discusses his new book, Mafia Secrets: Untold Tales from the Hollywood Godfather, co-written with Michael Benson—an unfiltered account of power, violence, politics, and survival inside the criminal underworld and Hollywood royalty. This is not recycled mythology—this is Gianni Russo's personal version of history from the inside. Whether you believe every word or not, the stories are raw, violent, and utterly fascinating. This episode discusses: The Godfather, The Kennedy assassinations, Vegas skimming, Marilyn Monroe, Jimmy Hoffa, the Chicago Outfit, Pablo Escobar

Dr. Donovan German is Associate Professor of Ecology & Evolutionary Biology in the School of Biological Sciences at the University of California, Irvine. Donovan aims to better understand how materials move through the gut, which enzymes are secreted during digestion, what microbes are present, and what role these microbes play. In particular, Donovan focuses his research on animals with unusual diets, such as fish that eat wood or algae, to understand how these foods are digested and how animals can survive on these lower quality foods. Beyond his interests in science, Donovan loves sports and music. He played football through college, and he now enjoys coaching his kids' baseball and soccer teams. Donovan played bass in a band during college, and he also plays the guitar and drums. Donovan received his B.A. in Marine Science from the University of San Diego, his M.S. In Biology from California State University in Fullerton, and his Ph.D. in Zoology from the University of Florida. Afterwards, he conducted postdoctoral research at UC, Irvine before joining the faculty there in 2011. Donovan's awards and honors include receipt of the UC President's Postdoctoral Fellowship, the UCI School of Biological Sciences Dean's Award for Postdoctoral Excellence, and the UCI School of Biological Sciences Chancellor's Award for Excellence in Fostering Undergraduate Research. In our interview Donovan shares more about his life and science.

Eric and Eliot discuss the newly released National Security Strategy's flaws, highlighting its incoherence and hostility to Europe. They note the strategy's unwillingness to identify Russia, China, and Iran as enemies of the United States and the abdication of the U.S. role in maintaining global order. The pair also discuss the latest pressure on Ukraine to capitulate to Russia before welcoming returning guest Representative Jim Himes for a conversation about the Trump Administration's Venezuela policy. Eric on the NSS in The Bulwark: https://www.thebulwark.com/p/trump-national-security-strategy-foreign-policy-defense-allies-china-russia-iran-north-korea Eliot on the NSS in The Atlantic: https://www.theatlantic.com/ideas/2025/12/national-security-strategy-incoherent-babble/685166/?gift=KGDC3VdV8jaCufvP3bRsPhY0neK1oFmUu2ila2ZbOTc&utm_ The 2025 National Security Strategy: https://www.whitehouse.gov/wp-content/uploads/2025/12/2025-National-Security-Strategy.pdf Shield of the Republic is a Bulwark podcast co-sponsored by the Miller Center of Public Affairs at the University of Virginia.

Yvette Borja interviews Germán Gonzalez, one of the Stanford 11 students criminally charged with felony vandalism and felony conspiracy to commit trespass for a pro-Palestine campus protest, the harshest charges to arise out of 2023/2024 anti-genocide campus-related political expression. They discuss what the Stanford 11 hoped to accomplish with their protest, one of the motions at trial regarding whether the word "genocide" can be used to explicate protestors' motivations, and how El Salvador's civil war inspired Germán's decision to become involved in pro-Palestine activism. Follow @radiocachimbona on Instagram, X, and Facebook Support the podcast via Patreon: https://patreon.com/radiocachimbona?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink You'll get access to the #litreview, a bookclub for Cachimbonas.

In 1998, 120 countries came together to adopt the Rome Statute, creating what would become the International Criminal Court. Four years later, that treaty entered into force, and the ICC officially opened its doors as a permanent court tasked with prosecuting individuals accused of war crimes and crimes against humanity. Now, looking around the world today, it's clear the ICC has not put an end to war crimes or crimes against humanity. But even so, the court—and the treaty that created it—have profoundly shaped international politics in ways that are often overlooked. My guest today is Mark Kersten. He's a Senior Consultant with the Wayamo Foundation and an Assistant Professor of Criminology and Criminal Justice at the University of the Fraser Valley in British Columbia. We start with a brief history of the ICC, and then dig into how the court has influenced not just legal definitions of war crimes and crimes against humanity, but how states themselves behave. When we spoke, Mark had just returned from the ICC's annual Assembly of States Parties—the court's main governing body. He explains why that meeting offers a window into some of the biggest challenges the ICC now faces, including the very real possibility of U.S. sanctions—not just against individual court officials, but against the institution itself. This episode is produced in partnership with Lex International Fund, a philanthropic initiative dedicated to strengthening international law to solve global challenges. It's part of our ongoing series highlighting the real-world impact of treaties on state behavior, called "When Treaties Work."  

Today, Chicago Mayor Brandon Johnson and the City Council kicked off a series of high-profile budget meetings, and the clock is ticking for them to pass the 2026 budget. The major sticking point continues to be whether the corporate head tax as a revenue stream should be included in the proposal. A new WBEZ data analysis digs into the claim that it's a job killer, showing little connection between job trends in the city and an earlier version of the tax, which was repealed in 2014. We get more info from Mariah Woelfel, WBEZ city politics reporter; Amy Qin, WBEZ data reporter; and Bob Bruno, director of the labor education program at the School for Labor and Employment Relations at the University of Illinois at Urbana-Champaign. For a full archive of In the Loop interviews, head over to wbez.org/intheloop.

Today Justin talks to retired FBI Special Agent Sheldon Fung. Sheldon has a Bachelor of Science Degree in Biochemistry from the University of California Davis, and a Master's Degree in Criminology and Weapons of Mass Destruction from Indiana University of Pennsylvania. spent more than 21 years with the FBI as a bomb technician and a WMD coordinator. He's here to discuss one of the biggest WMD cases he ever worked on, which began in Irvine, California in March, 2000, after a local man named Dr. Larry Ford attempted to have his business partner killed in a professional hit. Sheldon and his team became involved when the investigation took a shocking turn when biological agents and a buried arms cache were discovered in his home, along with evidence that connected Ford to the South African government and even the Central Intelligence Agency. Justin covered this case himself already for episode 93 of the podcast back in May 2023, which you might remember if you're a longtime listener, but today we'll hear from one of the primary investigators. Connect with Spycraft 101: Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here. spycraft101.com IG: @spycraft101 Shop: shop.spycraft101.com Patreon: Spycraft 101 Find Justin's first book, Spyshots: Volume One, here. Check out Justin's second book, Covert Arms, here. Download the free eBook, The Clandestine Operative's Sidearm of Choice, here. Kruschiki The best surplus military goods delivered right to your door. Use code SPYCRAFT101 for 10% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We dissect the hidden truths of orthopedic practice, from team building to practice management, physician burnout, and more. We explore insights with Dr. Atanda about the skills that aren't taught in medical school but are crucial for success. We discuss some of the general things and concepts you need to know about billing and. coding. Dr.Atanda gives us a great overview of some things that you may not have known! Alfred Atanda Jr., MD, is the director of the Sports Medicine Program, and a pediatric orthopedic surgeon and sports medicine specialist. He serves as assistant professor of orthopedic surgery and pediatrics at Sidney Kimmel Medical College of Thomas Jefferson University.  Dr. Atanda is a graduate of the University of Pennsylvania School of Medicine, completed an internship and orthopedic surgery residency at the University of Chicago Medical Center, and fellowships in pediatric orthopedic surgery at Nemours Children's and in sports medicine at the Rothman Institute at Thomas Jefferson University.  He performs arthroscopic surgery of the knee, elbow, ankle and shoulder, as well as general orthopedic and trauma surgical procedures. His research interests are in upper extremity overuse injury prevention and general orthopedic trauma. Recently, he has developed an interest in technology and digital health innovation and routinely uses telemedicine in his sports medicine practice. He is working with several stakeholders in the organization to re-imagine the process by which pediatric orthopedic patients are triaged, navigated, evaluated and treated during the continuum of their health care experience. Provides care in Wilmington, Del., and Abington, Pa. We answer questions you may have on the things you will encounter when it comes to billing, like: what is coding and billing should you know the people who bill in your department? coding tips + more

In this explosive episode, hosts Matt Agorist, Jason Bassler, and Don Via, Jr. sit down with forensic historian and Grand Theft World host, Richard Grove, to meticulously dissect the war machine's play-by-play. We start by exposing the Trump administration's aggressive seizure of a Venezuelan oil tanker and the geopolitical calculations behind the current push for conflict.  Richard traces the deep state's involvement in the multinational drug trade, tying the current Venezuela narrative directly to the decades-old CIA drug trafficking history. We analyze the sheer hypocrisy of the establishment—including the Trump administration's pardon of a convicted Honduran drug-trafficking president—and reveal how international banking families leverage manufactured conflict to build a global machine for world domination. The conversation even takes a detour down JFK memory hole lane, followed by a look at the psychological tricks the establishment uses to keep the voting base blind, compliant, and consistently backing the very systems that enslave them. The episode pivots to a powerful account of individual agency, detailing the successful, personal campaign Richard and his wife led to free Mohammed Ibrahim, a 16-year-old American citizen who was abandoned by the State Department and held in a torturous IDF prison. Finally, we break down the current status of the political "liberty movement" and end on a solutions-based "White Pill" note, with Richard explaining how true freedom is achieved by claiming self-ownership and mastering practical skills instead of waiting for a political savior. (Length: 1:16:42)  Click Here to Support TFTP. Richard's LinkTree: https://linktr.ee/richardgroveRichard's Twitter: https://twitter.com/tragedyandhopeRichard's Website: https://grandtheftworld.com/Richard's University of Reason: https://www.universityofreason.com/mindset

Seriously.  Don't listen to this episode.  Whatever you do.  Don't. Press.  Play. (Warning: this episode contains explicit language.) --- Adam's agency: https://thinkerbell.com/ Adam's books: https://www.amazon.co.uk/stores/author/B07K5R1MTX Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ --- Today's sources Driscoll, R., Davis, K. E., & Lipetz, M. E. (1972). Parental interference and romantic love: The Romeo and Juliet effect. Journal of Personality and Social Psychology, 24(1), 1–10. Heath, R. (2006). Brand relationships: strengthened by emotion, weakened by attention. Journal of Advertising Research, 46(4), 410–419. Maimaran, M., & Fishbach, A. (2014). If it's useful and you know it, do you eat? Preschoolers refrain from instrumental food. Journal of Consumer Research, 41(3), 642–655. Mazar, N., & Soman, D. (Eds.). (2022). Behavioral science in the wild: Behaviorally informed organizations. University of Toronto Press. Ryan, R. M. (1982). Control and information in the intrapersonal sphere: An extension of cognitive evaluation theory. Journal of Personality and Social Psychology, 43(3), 450–461.

The word HOPE appears no fewer than 34 times in the first 164 pages of the Big Book.  In recovery, it's vital for getting us started and for keeping us going.In this two-part series, Dr. Denise Ernst, PhD joins Fr. Bill in exploring the role HOPE plays in fostering meaningful change, especially in addiction recovery. Denise earned her doctorate in psychology at the University of New Mexico under the direction of Professor William R. Miller, a pioneer developer of Motivational Interviewing. She has a strong background in addiction counseling and research.  Episodes are based on Dr. Miller's recent book: 8 Ways to Hope, Charting a Path Through Uncertain Times. Hope you enjoy!Show notes:8 Ways to Hope by William R. MillerDenise Ernst, PhD website: https://deniseernst.com/

Traveling is supposed to be fun — but when you live with bipolar disorder, even a short trip can disrupt sleep, routines, and stability. In this episode, Gabe Howard (who lives with bipolar) and Dr. Nicole Washington get honest about why vacations can feel overwhelming, how to plan without fear, and the exact safeguards that make travel not just possible, but enjoyable.From jet lag to family expectations, from “what if I'm not stable in 6 months?” to navigating early recovery setbacks, this conversation gives you practical, nonjudgmental guidance you can use immediately. Whether you're planning your first overnight away or a bucket list vacation, you'll walk away with tools to travel confidently, all without sacrificing stability. Listener takeaways how travel disrupts routines — and which disruptions matter most tips for setting realistic expectations and reducing travel anxiety the difference between “I'm too sick to go” and “I'm just nervous” how to create a personalized travel routine that supports stability If you've ever wondered, Can I actually travel with bipolar disorder? the answer is yes. And this episode shows you how. "I have so many stories of me losing my mind out in public and needing to be calmed down and, you know, given water. I have so many stories of getting ready to go to the show, the concert, the play, the, the event, the whatever, and then refusing to leave and ruining it for everybody else. So I don't want anybody to think that this just came naturally. . ." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices