Podcasts about lifehacking

Behind every decision you make, there's a background assumption running: "do I believe there is enough, or do I believe there is not enough?" Enough opportunities, enough good options, enough time, enough resources. That assumption changes everything. In this episode I dig into how abundance and scarcity shape our choices in career, relationships, and life. Also, why every generation has predicted the end of civilization and been wrong, and how I discovered that the guy who "didn't feel fear" had actually built his entire life around avoiding it.--- P.S.: If you like this podcast, you'll probably enjoy seeing Scott present live. If you are interested in having him speak to your organization, you can see the options and schedule time to talk with Scott about your event here: https://scottwozniak.com/speaking/---Sign up to have Scott email you a weekly idea, story or cool tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of www.ScottWozniak.com  Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com  You can connect with Scott on social media:  linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------  Bonus: check out his other podcast (Make Your Brand Legendary): https://plnk.to/make-your-brand-legendaryIf you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)        Hosted on Ausha. See ausha.co/privacy-policy for more information.

We answer the May Biohacking and lifehacking questions in this podcast. And I share some philosophical thoughts on the contraction of freedoms due to the global pandemic and explain why personal and interpersonal freedom matter more than political freedom in living a good life.6:00 A funny story about tyranny...18:20 Personal and interpersonal freedom is FALSE?23:54 Low-risk Nootropics and Dual N-Back33:00 Hack forgetting with SuperMemo39:19 Is it safe to drive a car on smart drugs?Read

Not all decisions should be handled the same way, and not all people should approach decisions the same way either. That might sound obvious, but most of us have one default mode and we apply it to everything. In this episode I dig into the personal wiring side of decision making -- your certainty quotient (how sure do you need to be before you pull the trigger?), how sensitive you are to social pressure versus your own internal voice, and whether the decision you're facing is even the kind that deserves all that processing. My wife spent 100 hours researching baby monitors. I went to the store and bought the wrong one on purpose. We're both wrong sometimes -- and that's kind of the whole point.--- P.S.: If you like this podcast, you'll probably enjoy seeing Scott present live. If you are interested in having him speak to your organization, you can see the options and schedule time to talk with Scott about your event here: https://scottwozniak.com/speaking/---Sign up to have Scott email you a weekly idea, story or cool tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of www.ScottWozniak.com  Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com  You can connect with Scott on social media:  linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------  Bonus: check out his other podcast (Make Your Brand Legendary): https://plnk.to/make-your-brand-legendaryIf you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)        Hosted on Ausha. See ausha.co/privacy-policy for more information.

This is the start of a new miniseries on decision making — and I'd argue it might be the most important skill behind everything else we talk about on this show. Your career, your health, your relationships...it all flows downstream from the choices you make. At our core, we are decision-making entities. Viktor Frankl said it from inside a concentration camp: the last of the human freedoms is to choose your own attitude in any given set of circumstances.The good news is that choosing is a skill, and you can get better at it. I'll share the story of King Solomon — who was offered health, wealth, or fame and asked for none of them — and why that one move unlocked everything else. This is where the miniseries begins, and I think it could change how you see every decision you make from here on out.--- P.S.: If you like this podcast, you'll probably enjoy seeing Scott present live. If you are interested in having him speak to your organization, you can see the options and schedule time to talk with Scott about your event here: https://scottwozniak.com/speaking/---Sign up to have Scott email you a weekly idea, story or cool tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of www.ScottWozniak.com  Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com  You can connect with Scott on social media:  linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------  Bonus: check out his other podcast (Make Your Brand Legendary): https://plnk.to/make-your-brand-legendaryIf you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)        Hosted on Ausha. See ausha.co/privacy-policy for more information.

In this podcast, I hope to share some much-needed optimism with you - I explain in an epic rant, why I'm white-pilled about the future. I address questions ranging from stem cell injections and skincare hacks to epigenetic anti-aging supplements and how to deal with a “blowzy” wife.9:52 Why I'm "white-pilled" about the future32:33 Placental stem cell injections for lady biohackers?39:09 Is Nicotine USP solution caustic for the gut and throat?43:23 Epigenetic anti-aging stack51:02 Does MCT oil cure hangovers?54:24 Are all women like this? How to deal with a “blowzy” wifeRead

One of the most practical things I've learned from spending time with billionaires and common folk alike is this: treat rock stars like regular people and regular people like rock stars.We all carry two deep desires: to be special, and to belong. And most of the time, famous people are starved to just feel normal and connected, while "regular" people are starved to feel seen and celebrated.I'll get tactical on how this actually plays out. The words you use, the questions you ask, and even the facial expressions you give can make a massive difference. Getting this right has opened massive doors for me, and it's a reward in and of itself to know that you're helping people feel truly "seen." I think these strategies could transform the way you approach your interactions in life, too.--- P.S.: If you like this podcast, you'll probably enjoy seeing Scott present live. If you are interested in having him speak to your organization, you can see the options and schedule time to talk with Scott about your event here: https://scottwozniak.com/speaking/---Sign up to have Scott email you a weekly idea, story or cool tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of www.ScottWozniak.com  Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com  You can connect with Scott on social media:  linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------  Bonus: check out his other podcast (Make Your Brand Legendary): https://plnk.to/make-your-brand-legendaryIf you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)        Hosted on Ausha. See ausha.co/privacy-policy for more information.

This episode marks the beginning of Season 2 of Play the Long Game. I took close to nine months off...kids launching to college, new Swoz programs going public, and a speakers bureau build-out. Life got very full. But the break also taught me something I keep having to relearn: I am not a machine, and seasons of rest aren't weakness. From farming to our own bodies, rest is naturally built into how everything actually works. In this episode, I'll share more insight into how "seasonal thinking" could be a gamechanger in your life (I know it was for me).Also, Season 2 will lean harder into mini-series angle. And I'm adding a seventh engine to the list: physical health. I'm sharing what I'm learning in real time as I try to build an epic life without burning it all down in the process. Let's build an awesome life together!--- P.S.: If you like this podcast, you'll probably enjoy seeing Scott present live. If you are interested in having him speak to your organization, you can see the options and schedule time to talk with Scott about your event here: https://scottwozniak.com/speaking/---Sign up to have Scott email you a weekly idea, story or cool tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of www.ScottWozniak.com  Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com  You can connect with Scott on social media:  linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------  Bonus: check out his other podcast (Make Your Brand Legendary): https://plnk.to/make-your-brand-legendaryIf you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)        Hosted on Ausha. See ausha.co/privacy-policy for more information.

With April showers upon us, I address your Biohacking and Lifehacking questions in this rare livestream Q&A. And we chat with our chipper friend Daniel about Psalm 23 and mental health...5:40 Biohacks for OCD9:50 SKQ1 for Dry Skin14:25 COA-verified Methylene Blue?17:05 Piracetam Dosage20:15 Is Piracetam Hepatotoxic?23:20 Visoluten vs Visomitin for Macular Degeneration27:55 Nootropics Vendors in Australia31:20 Psalm 23 for mental healthRead

You've been sold sweet lies by the mainstream personal growth pop culture. That you should “just be yourself.” That you should “go with the flow” of life more. That you can “manifest” the life you want via positive thinking. That you should “be kind to yourself” no matter what. That obsessive self-improvement feeds an inherent psychological defect somewhere in the murky depths of your being. That you should do less to get what you want. These lies are comforting, and perhaps they work for some people. But not for me, and they probably won't help you. You must lifehack relentlessly. You need the underground, unconventional, barely legal, ride-the-ethical-edge shortcuts to what you want. If you're not occasionally called a “control freak,” you're underestimating the amount of agency you need to bring to bear in life. And when you're called that, just do what I do: smirk.You need to bring sharper tools to the project of architecting a beautiful life.3:17 Who this book is for5:40 Not your typical self-help book6:34 About the third edition9:27 Getting the most out of this book12:56 About the audio book13:47 Feel free to share this book15:20 Frequently asked questions21:49 Why do you now wear an eyepatch?29:01 Silly story: How I became cross eyedEverything mentioned here

We answer the following Biohacking and lifehacking questions in this February Q&A podcast...10:17 My connection to the moon landing (conspiracy?)23:14 Is Maca an athletic performance enhancer?32:45 Is Flmodafinil safe?35:49 Is red krill fish oil better than Omega-3 EPA/DHA oil?40:51 Negative side effects of Noopept reported on Reddit?50:36 Is Kratom an opioid?54:29 Do Racetams help with bipolar mania?58:17 A streamlined way to write a book - nonfiction that doesn't suck?Read

We answer the following Biohacking and lifehacking questions in this Q&A podcast...11:30 How to overcome vibrator addiction?19:28 Alternatives to 5-HTP for depression?33:43 What is the best combination of brain supplements?36:52 Alternatives to Resveratrol?39:35 Phenylalanine for bipolar depression?43:06 Is a large Choline dose the same as a smaller Alpha-GPC dose?46:07 Does N-Acetyl Cysteine treat Phenibut withdrawal?Read

My bank-robbing accomplice (AKA wife) and I address your Biohacking and Lifehacking questions in this Q&A podcast...0:41 Why I was happy in 202014:09 Biohacks for enhancing cognitive capacity to multitask16:50 Counteracting marijuana second-hand smoke18:56 Which online courses are actually worth it?26:35 Nootropics vs Memory Palace32:27 Why do you promote Pure Nootropics instead of Nootropics Depot? Do they pay you more?Read

In a world where enhancements gleam,Lived a biohacker named Jonathan, oh so keen.With his trusty wife, a vision so grand,They answered philosophical questions across the land."Is beauty just skin deep, or something more?"Jonathan's voice boomed through the mic with a roar."What supplements can sharpen our minds, so we think on a dime?"The crowd buzzed with anticipation, minds aflame.Jonathan, with a flourish, pointed to a jar,"These nootropics, my friends, will open your mental bar."Questions9:10 Is beauty a social construct?14:06 Aesthetics of Rhodiola?18:32 Patented Bacopa derivatives: Synapsa or Bacognize?22:52 Long-term memory vs "memory recall"25:42 Phosphatidylcholine for Bipolar Depression?28:34 Vitamin B3 alternatives for Schizophrenia?32:21 My daily stack?32:21 Resetting culture with Psilocybin?45:52 Enhancing memory for language learning?Read

Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman, the Stanford neuroscientist and Huberman Lab podcast powerhouse, has been lighting up the final days of 2025 with fresh drops that could reshape how we chase peak performance into the new year. On December 29, the Huberman Lab site rolled out a guest episode titled Defining Healthy Masculinity and How to Build It with Terry Real, diving deep into relational dynamics and mens mental health a potential biographical milestone as Huberman cements his role as the go-to guru for Optimized Man vibes. Huberman Lab reports this as the latest in a string of heavy-hitters, following the December 25 Essentials episode on optimizing hormones for health and vitality with Dr. Kyle Gillett, which unpacked testosterone tweaks and longevity hacks for everyday warriors.Just days earlier, on December 25, Chris Williamsons Modern Wisdom YouTube channel premiered Life Hacks A Christmas Special 2025, a 2-hour romp reflecting on the years best brain boosters with nods to Hubermans protocols sparking buzz in podcast circles. UnHerd magazine spotlighted Huberman in its bombshell year-end piece 2025 the Year We Took the Red Pill, hailing him as a leader in the health-maxxing rebellion among young men ditching digital doom for real-world gains a cultural nod with legs amid the Great Unplugging.Social ripples hit too a December 28 Seventh Sense CBD article invoked Huberman explaining nicotines focus-boosting brain effects, while Sahil Blooms Substack The 25 Best Ideas of 2025 quoted him praising a book on life choices. No confirmed public appearances or business moves popped in the last few days, though YouTube clips like Reflections on 2025 Preview teased more. Speculation swirls on X about his next live event, but thats unverified chatter. Hubermans quiet empire-building keeps fans hooked, positioning him as 2026s vitality oracle.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

An aspirational sex-hacker asks: "Any advice to come faster? That's my problem, actually..." I answer that, address some Biohacking questions, and address the fundamental philosophical question, "Why would a good God allow bad things to happen to good people?"9:03 How can men come faster during sex?32:18 Does Piracetam increase sex drive?33:16 How much do they pay you to advertise Nootropic products?35:28 What Nootropics are best for focus and communication?39:00 Does Adrafinil differ from Modafinil?41:32 MAOI alternatives to Selegiline?44:45 Why does "The Programmer" let bad things happen to good people?Read

My whole life, I've been told that the first year of parenthood will be one of the hardest years of one's life. But with almost four months under my belt as a brand new 40-year-old dad, my experience has been very different. Being a parent is easier than I expected.This year, I've managed to write two books, my income has increased while my working hours have decreased, and I manage to work out and make love to my wife a few times a week. This has a lot to do with the productivity hacks I've had in place for years, but it's also due to my stack of health habits and the Nootropics almost constantly flowing in my blood. The obsessive Biohacking and self-care stuff that can seem, perhaps, self-indulgent becomes a 1000% validated when one embarks on the grand adventure of parenthood.And this should have you questioning the other thing you've been told a thousand times: that with advancing age comes inevitable decline. Might that also be something that was once the non-negotiable human condition, but now - hackable?I think so, and today, I'm talking to a man who has made that his mission, Edward Van Harmelen of Youth and Earth.3:18 Self-quantification, supplementation, or storytelling?15:33 The solution to time-management: intolerance18:26 Edward's Biohacker origin story23:14 Health hacks discovered abroad27:02 Jonathan's #1 lifehack for nomads31:48 NMN: "This is pretty mind-blowing stuff!"33:40 EMFs vs NAD Boosters38:03 NMN: Empowering the Epigenome43:17 Biohacker reviews: V14, AM Blend, PM Sleep Dust56:10 Micro-dosing anti-aging agents58:45 Two approaches to supplementation1:04:43 Homeopathy and functional frequencies01:08:44 Lithium and longevity01:14:32 Melatonin shouldn't be microdosed?01:22:25 OptimallyMeRead

Ultieme lifehacking | De weg volgen | Jelmer Woudstra | 19-10-2025 by City Life Church Leeuwarden

What if aging wasn't just inevitable—but optional? And what if loneliness was literally shaving years off your life—like smoking 15 cigarettes a day? In this groundbreaking episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal sits down with aging expert Zora Benhamou—gerontologist and host of Hack My Age—to break down what really drives aging and how we can slow it down.

„Inženýři nevěděli,“ glosuje nakladatel Tomáš Baránek ironicky svůj pocit z technologií, které se na nás valí. Používání AI přirovnává k ultrazpracovanému myšlení a předpovídá, že pravá lidská práce bude ceněna tím víc, čím méně se nám jí bude v běžném životě dostávat. Nejdelší rozhovor, jaký Tomáš coby zakladatel legendárního nakladatelství Melvil kdy poskytl, nabízí ojedinělý vhled do jeho vidění světa.

People assume I'm naturally disciplined, but I was famously undisciplined well into my 20s - performance improvement plans, boss lectures, the whole mess. But over the years, I've learned how to change things around. And this didn't happen alone. I took action and accountability, and implemented various systems of reminders through the rhythms of my life. And with more reminders came more discipline. I'll share how this system transformed my own discipline, and how implementing a similar system can transform yours too.---P.S.: If you have a brand, and you want to learn exactly how to transform it into a game-changer in your industry, then Legendary Brands Academy was made with you in mind. The online program will teach you the same exact systems and strategies we've been using to transform brands for the past 20 years. No more wishing things could be different -- no more theorizing without action -- no more saying "that's for other brands, but not for me." With Legendary Brands Academy, everything is designed for you to take action and see transformation in real time. You'll learn the step-by-step systems you can begin to implement today. So if you're ready to see real change, real results, and real Raving Fans for your brand, then you can check out Legendary Brands Academy here: www.LegendaryBrandsAcademy.com---Sign up to have Scott email you a weekly shot of energy, with 1 Cool Quote, 1 Deep Thought, and 1 Useful Tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of my website www.ScottWozniak.com Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com Connect with Scott on social media: linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak------  Bonus: check out his other podcast (Alpha Pack): https://kite.link/alpha-pack-podcast If you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

I'm in a lifelong pursuit to become awesome -- not 'better than everyone else' awesome, but truly living an epic, adventurous life. And I've discovered there are two distinct paths to get there. This distinction changed how I view success and might transform how you think about your own journey to becoming awesome. Let's go be awesome together.---P.S.: If you have a brand, and you want to learn exactly how to transform it into a game-changer in your industry, then Legendary Brands Academy was made with you in mind. The online program will teach you the same exact systems and strategies we've been using to transform brands for the past 20 years. No more wishing things could be different -- no more theorizing without action -- no more saying "that's for other brands, but not for me." With Legendary Brands Academy, everything is designed for you to take action and see transformation in real time. You'll learn the step-by-step systems you can begin to implement today. So if you're ready to see real change, real results, and real Raving Fans for your brand, then you can check out Legendary Brands Academy here: www.LegendaryBrandsAcademy.com---Sign up to have Scott email you a weekly shot of energy, with 1 Cool Quote, 1 Deep Thought, and 1 Useful Tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of my website www.ScottWozniak.com Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com Connect with Scott on social media: linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak------  Bonus: check out his other podcast (Alpha Pack): https://kite.link/alpha-pack-podcast If you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

Freedom comes from clarity and agency. When you have one without the other, you just end up frustrated.Most people I meet get stuck when they either can't see their options, or they see them but can't act on them. The solution isn't about positive thinking or grinding harder -- it's about systematically building both clarity and agency.Here's the catch: freedom itself isn't the point. Don't just get free -- find something worth spending that freedom on.---P.S.: If you have a brand, and you want to learn exactly how to transform it into a game-changer in your industry, then Legendary Brands Academy was made with you in mind. The online program will teach you the same exact systems and strategies we've been using to transform brands for the past 20 years. No more wishing things could be different -- no more theorizing without action -- no more saying "that's for other brands, but not for me." With Legendary Brands Academy, everything is designed for you to take action and see transformation in real time. You'll learn the step-by-step systems you can begin to implement today. So if you're ready to see real change, real results, and real Raving Fans for your brand, then you can check out Legendary Brands Academy here: www.LegendaryBrandsAcademy.com---Sign up to have Scott email you a weekly shot of energy, with 1 Cool Quote, 1 Deep Thought, and 1 Useful Tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of my website www.ScottWozniak.com Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com Connect with Scott on social media: linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak------  Bonus: check out his other podcast (Alpha Pack): https://kite.link/alpha-pack-podcast If you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

Travelhacking von Luxusreisen zum Eco-Preis! Fabian Hilpert reist, seit er 18 Jahre alt ist, um die Welt. Als günstige Alternative hat es ihn anfangs als Ultralight‑Abenteurer in den Norden Europas verschlagen, da man dort mit dem Zelt quasi umsonst reisen konnte. So entwickelte es sich, dass Fabian schon in jungen Jahren mehrere Jahre lang mehr als 6 Monate im Jahr im Zelt unterwegs war. Neben einem intensiven Reiseleben hat Fabian mit einem Ingenieurstudium in Wien begonnen und es schließlich mit drei Auslandssemestern in Moskau und Peking als Diplomingenieur abgeschlossen. Um sich das Studium im Ausland finanzieren zu können, hat Fabian früh nach Wegen gesucht, online zu arbeiten, und schließlich 2012 eine Werbeagentur für Google Ads gegründet, um mit einem Laptop von unterwegs aus zu arbeiten. Noch bevor der Name „Digital Nomad“ im deutschsprachigen Raum so richtig bekannt wurde, hat Fabian sich mit Leuten zusammengetan, um gemeinsam als reisende Unternehmer an Projekten zu arbeiten und sich die Arbeit in der neuen digitalen Economy zu teilen. So bestand die Werbeagentur am Höhepunkt aus über 10-15 reisenden Mitarbeitern, die oft gemeinsam Workations organisierten. Getrieben von dem Gedanken, Neues zu entdecken, hat sich Fabian dann für einen Auslandszivildienst in Riga, Moskau und Shanghai entschieden und konnte so neben neuen Erfahrungen auch die Fremdsprachen Russisch und Chinesisch vertiefen. Durch ein gutes Netzwerk in der damals neuen Digital Nomad‑Szene im deutschsprachigen Raum fand Fabian früh den Weg als Speaker zu Konferenzen und positionierte sich als einer der Pioniere der Szene. 2017 gründete er zusätzlich das Projekt „Business2travel“, um anderen Menschen diesen Lifestyle näherzubringen. Neben dem Coaching und Training für Leute, die auf Reisen arbeiten möchten, hat Fabian schließlich auch Unternehmen und Regierungen beraten, welche systemischen Voraussetzungen und Infrastruktur nötig sind, um digitale Nomaden anzuziehen. In seiner Zeit an den Universitäten hat Fabian mehrere wegweisende wissenschaftliche Arbeiten rund um das Thema digitales Nomadentum veröffentlicht und diese auf zahlreichen Konferenzen in der deutschen und internationalen Community präsentiert. Dadurch hat er diesen Lifestyle einer neuen Zielgruppe nähergebracht, die damit zuvor noch nicht vertraut war. Da das Budget anfangs begrenzt war, hatte er schon früh das Bedürfnis, auch mit wenig Geld bequem und luxuriös zu reisen. Deshalb suchte er nach Tricks und Hacks, um gratis Upgrades beim Fliegen und in Hotels zu erhalten sowie durch Punkte und Meilen günstiger zu reisen. Da Fabian schon früh präsent auf Social Media war und stets über sein Reiseleben informierte, kamen immer öfter die Fragen, wie es für einen Studenten möglich sei, in Luxussuiten an den schönsten Orten der Welt zu leben und immer luxuriöser zu reisen. Daraus entwickelte sich früh ein Coaching für digitale Nomaden, das den Teilnehmern die Statusprogramme und Punktesysteme der Reiseindustrie näherbringen sollte. Da die Nachfrage nach diesem Wissen stieg, legte Fabian immer mehr Fokus auf die Vermarktung dieses Wissens – noch bevor Begriffe wie „Travelhacking“ und „Lifehacking“ richtig bekannt wurden. Seit 2020 bietet Fabian sein Programm Elite Travelhacking an, in dem er sein Wissen zur Verfügung stellt. Das Programm ist mittlerweile stark gewachsen und gilt heute als das umfassendste Travelhacking‑Programm im deutschsprachigen Raum. In der Community versammeln sich namhafte Extremreisende, Abenteurer und einige der bekanntesten Online-Unternehmer der Szene. Es gibt verschiedene Angebote für Anfänger und Fortgeschrittene. Das Programm wird laufend weiterentwickelt und wurde mittlerweile auch um den „Elite Travelhacking Platinum Circle“, einen Concierge‑Service für anspruchsvolle Reisende, sowie um ein eigenes US‑Kreditkartenprogramm erweitert. Fabian widmet sein Leben im Moment intensiv dem Elite Travelhacking Programm, hat inzwischen mehr als 100 Länder bereist, lebt fast durchgehend in Hotels und testet ständig neue Travelhacks für und mit der Elite Travelhacking Community. Dein größter Fehler als Unternehmer?: Eventuell zu viele Projekte nebenbei. Deine Lieblings-Internet-Ressource?: Verschiedene Social Media Kanäle die gut sortiert sind und ausgewählte klassische Medien global ausgewählt. Fürs Travelhacking unzählige Tools. Link zur Ressource: Flightradar24   Deine beste Buchempfehlung: Buchtitel 1: The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich; Timothy Ferriss   Kontaktdaten des Interviewpartners: www.elitetravelhacking.de Instagram: fabitravel Youtube: fabian.hilpert ++++++++++++++++++++++++   Hol Dir jetzt Dein Hörbuch "Selfmade Millionäre packen aus" und klicke auf das Bild!   +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Mehr Freiheit, mehr Geld und mehr Spaß mit DEINEM eigenen Podcast. Erfahre jetzt, warum es auch für Dich Sinn macht, Deinen eigenen Podcast zu starten. Jetzt hier zum kostenlosen Podcast-Workshop anmelden: https://Podcastkurs.com +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++   So fing alles an. Hier geht´s zur allerersten Episode von TomsTalkTime.com – DER Erfolgspodcast. Und ja, der Qualitätsunterschied sollte zu hören sein. Aber hey, das war 2012…

You don't have to spend your life being a spectator of greatness. You can be a participant. In this episode, I share the 3-part formula that's transformed my life from ordinary to exceptional. I break down the practical sequence that's allowed me to join remarkable projects, connect with extraordinary people, and attempt things beyond my current capacity.Whatever your dream is, this roadmap will help you to stop watching exceptional lives -- and start living one.---P.S.: If you have a brand, and you want to learn exactly how to transform it into a game-changer in your industry, then Legendary Brands Academy was made with you in mind. The online program will teach you the same exact systems and strategies we've been using to transform brands for the past 20 years. No more wishing things could be different -- no more theorizing without action -- no more saying "that's for other brands, but not for me." With Legendary Brands Academy, everything is designed for you to take action and see transformation in real time. You'll learn the step-by-step systems you can begin to implement today. So if you're ready to see real change, real results, and real Raving Fans for your brand, then you can check out Legendary Brands Academy here: www.LegendaryBrandsAcademy.com---Sign up to have Scott email you a weekly shot of energy, with 1 Cool Quote, 1 Deep Thought, and 1 Useful Tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of my website www.ScottWozniak.com Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com Connect with Scott on social media: linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak------  Bonus: check out his other podcast (Alpha Pack): https://kite.link/alpha-pack-podcast If you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

[video available on spotify] i'm someone who absolutely loves hacking my life. i'm always on the lookout for ways to be more efficient with my time - it's basically a hobby at this point. so today i'm sharing some of my favorite life hacks - the ones that actually work and make a difference in my life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex Feinberg says that in order to uplevel your performance, you have to forget what you've learned...and embrace the primal nature of human beings. Alex is a health coach, performance coach, and you're going to want to know what he knows. Find him HERE.  In this episode we cover: -The Kingpin Mental Model -Gaming the Human Condition -The dopamine dilemma -From consumer to producer Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

Dave Asprey, known as the "Father of Biohacking," is an influential entrepreneur, author, and founder of Bulletproof 360. He pioneered the Bulletproof Coffee trend and has played a crucial role in promoting the biohacking movement, which focuses on optimizing human performance and health. Starting his career in tech, Dave shifted focus to explore how nutritional and environmental changes could enhance personal well-being. In this episode, he discusses his journey from tech enthusiast to wellness advocate, sharing practical biohacking tips and his transformative health experiences. Dave's story is not just about personal success; it's about empowering others to achieve better health and resilience through groundbreaking self-optimization techniques.Timestamps:02:18 - Insights into monthly health meetings and their benefits.05:13 - Personal reflections on overcoming recurrent health issues.06:58 - Techniques to ferment coffee to enhance its health properties.18:41 - Introduction to the concept of 'bicep brief' in fitness routines.28:46 - Discussing the challenges and lessons from working multiple jobs.37:52 - Examination of sexual health practices and their implications.39:26 - Dave Asprey shares critical conclusions on health optimizations.40:24 - The effects of dietary changes on hormonal levels.47:17 - Recommendations for nutritional supplements to aid muscle growth.47:57 - Lifestyle tips for maintaining fitness through cycling.51:00 - Benefits of specialized glasses for vision and health.51:15 - Dave Asprey discusses the importance of accessible health tools.Sponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

Dave Asprey, known as the "Father of Biohacking," is an influential entrepreneur, author, and founder of Bulletproof 360. He pioneered the Bulletproof Coffee trend and has played a crucial role in promoting the biohacking movement, which focuses on optimizing human performance and health. Starting his career in tech, Dave shifted focus to explore how nutritional and environmental changes could enhance personal well-being. In this episode, he discusses his journey from tech enthusiast to wellness advocate, sharing practical biohacking tips and his transformative health experiences. Dave's story is not just about personal success; it's about empowering others to achieve better health and resilience through groundbreaking self-optimization techniques.Timestamps:00:00 - Introduction to rejection therapy and its psychological impact by Dave Asprey.04:00 - Early career insights and the initial engagement with technology and internet culture.08:00 - The emotional challenges of entrepreneurship and dealing with rejection.11:59 - The power of asking for help and the community's response to personal and professional needs.15:58 - Discussion on the impact of receiving negative responses and overcoming obstacles.19:59 - Reflections on past experiences and the personal stories that shape one's career path.24:01 - Personal anecdotes about overcoming cognitive challenges and their impact on career decisions.28:00 - Strategic business decisions and the inception of innovative solutions in the tech industry.32:01 - Comparing career advancements and the implications of making significant changes.36:00 - The entrepreneur's mindset and the necessity of innovation and resilience.40:02 - Reflections on the timing of public offerings and their impact on business success.44:05 - Client relations and the dynamics of working with large corporations like Akamai.48:06 - The risks and rewards of ambitious business strategies and their execution.52:06 - Financial insights and the real impacts of business decisions on personal wealth.56:07 - Transition back to personal topics and broader life lessons shared by  Randall.Sponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things.My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks, listening to what their challenges or goals are, and then usually I'm able to give them some crucial pieces to the puzzle for them to make a MAJOR breakthrough in their health, productivity, relationships, or mindset.It's one of the things that makes me feel truly alive and I'd like to do a call with YOU.Complete this form with some details about yourself (your goals/challenges) so that I can make the nuanced recommendations you need ⏬ https://www.limitlessmindset.com/breakthrough-consultation[All details you choose to share are absolutely confidential - you may record the call if you want]Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

In this episode of we've got:A proven memory trick to help you remember anything. (0:43)We answer the question, "Do your younger kids learn bad habits from their older siblings?" (1:34)When are you most motivated to start a healthy habit? (3:04)Food tastes better when it's served like it is in a fancy restaurant! Even Fast Food. (4:42)Talking to your plants is good for you and the plants (7:59)Gardening tips (9:45)The best fruit and the best time to eat it. (10:25)For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

"C-Roc" welcomes Chris Hutchins, a prominent life hacker, and financial optimizer, to delve into the transformative elements that have shaped his remarkable journey. Chris, renowned for his innovative approaches to upgrading life, money, and travel, has been featured in prestigious publications such as The New York Times, Wall Street Journal, and CNBC. He's also the mastermind behind influential hacks that elevate personal and financial success. Chris's illustrious career includes roles as the former CEO and founder of Grove, which Wealthfront acquired, and as an investor at Google Ventures. He is also the co-founder of Milk, which was acquired by Google. Chris shares his early fascination with life hacking and unconventional problem-solving, a passion that began in his youth. He reflects on how his relentless curiosity and desire to challenge norms have driven his success. Chris reveals how his unique perspective on personal and professional growth has led him to question traditional approaches and seek innovative solutions. C-Roc and Chris discuss the contrast between corporate environments and entrepreneurial endeavors, emphasizing how Chris's nonconformist mindset often clashed with structured industries like investment banking and management consulting. Chris highlights his preference for meritocratic, dynamic work environments where creativity and efficiency are valued over hierarchical rigidity. Listeners gain insights into Chris's journey from a student seeking business opportunities to a successful entrepreneur and investor. His story is a testament to the power of questioning conventional wisdom and embracing a mindset that prioritizes continuous improvement and curiosity. This episode offers valuable lessons for anyone interested in personal development, financial optimization, and the art of life hacking. Website- allthehacks.com Social Media Links/Handles: https://www.instagram.com/chrishutchins/?hl=en https://x.com/hutchins

Join us for an in-depth conversation with Chris Hutchins, an expert life hacker, financial optimizer, and host of the award-winning podcast, All the Hacks. On this episode, Chris shares his proven strategies on how to launch a million-dollar business in just 48 hours. We also explore the emerging trends of affluent consumers and unveil five transformative startup ideas to inspire your next venture.

A new series of short episodes dedicated to Three Free Hacks to live Optimal.  In today's episode we're covering improving your digestion These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

"Ice has a very deep connection with nature." - Jeff Daubney. Isra García interviews Jeff Daubney about the ICCE Method, secrets of cold exposure, his breathwork protocol, disrupting body and mind limitations, discipline as a way to find who you are, his journey to be whole, his psychedelic experiences and its best lessons, his insights on anti-ageing and having an optimistic and powerful never-ending daily vitality, getting the most out of every moment of the day, his incredible body-mind maturation process, and making being effective without doing so much. "The skill of being able to be me is a form of discipline." - Jeff Daubney. "The breath is the only thing you do from the time you are born until you die. What can be more powerful?" - Jeff Daubney. In this new episode, we feature and interview Jeff Daubney about cold exposure, biohacking, longevity, anti-ageing, psychedelics and much more. "When you are comfortable with who you are, then you can be more you." - Jeff Daubney. "I'm more powerful when I empower the people I serve; you cannot lead from behind." - Jeff Daubney. * Special thanks to Jorge Flo for making this interview possible. "I modify all kinds of diets. I cycle on all different diets and eat as close to nature as possible; if it comes from a box, I do not eat it." - Jeff Daubney. Index of contents and what you will learn in this episode milestones and most impactful moments To be is not to do Critical steps to Being state of mind peace A tour through Jeff Daubney's most fascinating self-experiments The physical maturation process into mental The most effective Do-it-yourself hacks that Jee has found thing focus, action, adventure, and excitement in every part of my life Jeff's most successful practices on anti-ageing. What is Jeff Daubney's take on psychedelics for one side, and how does he see converging both psychedelics and cold exposure. What he did learn specifically about Wim Hof still significantly impacts Jeff. What top skills has Jeff successfully applied to yourself and why? Jeff Daubney tells us about his breathwork protocol, the story behind it, and at least three ways it has changed him and the people he has shared it with. Dark thoughts, challenges, and how to overcome them. What essential habits do Jeff Daubney see missing in our days? The skill Jeff wishes everyone could master? What's your morning routine, Jeff? Do you have a night routine? If  What do you suggest to increase one's vitality, Jeff? What's your eating routine and your typical meals, Jeff? Types of breath to get out of depression What four persons have left a mark on you and why? What Jeff would steal and how he would use it. What Jeff would do distinctively if he was about to redesign how we live. Recommendations for someone who is depressed and for persons who just want to lift their mood? His secret rituals are longevity, focus, and mental peace. Releasing more DMT during a breathwork. How Jeff Daubney disrupts himself. How Jeff maintains and raises his levels of discipline to those high standards. The best way to motivate himself. Those words to use when things get dark and really tough. The steps Jeff would tell someone to take if they feel they need to be more successful. Jeff Daubney's challenge for the audience and the question he would ask you to respond. Rapid-fire questions. Parting thoughts - final message. "I'm pretty sure I can do the world record on cold exposure." Podcast show notes and resources: Instagram account. ICCE method. Sundays at Delek Tulum with Jeff (Contact here) CBDies. Metamorphosis Tulum Retreat. Uberman Lab Podcast. Bob Proctor. Just Breath by Dan Brulé - book. Esther Hicks. Dr Joe Dispenza. Jorge Flo. Woody Mooers podcast interview. "I do the practice because they made me feel the love for myself. The practice becomes you; they are you... I just do the shit I like to do." - Jeff Daubney. * The podcast - Jeff Daubney: Disrupting and Mastering Cold Exposure, The ICCE Method, a never-ending vitality, developing a powerful physical & mental maturation process, finding inner peace in being whole, making discipline a tool for freedom and purpose. "Become the breath, and ask your body to release the inner chemicals: 'I want more DMT'..." - Jeff Daubney.

Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cove Waking up at the precisely perfect moment to feel refreshed Habit creation through aversive conditioning Biting your nails, smoking, over-eating all re-programmable.  Small zaps to stop snoring and nudge you into your optimal sleep cycle.  

Katie and Sarah catch up after coming back from Sarah's maternity leave, then get into a new pop culture phenom of Huberman husbands.  

"No necesito progreso para saber qué estoy progresando" - Isra García. Isra García responde a las preguntas del empresario Javi Montava terminando el programa de Alto Rendimiento Holístico 1:1 que el mismo Isra diseñó e impartió para este último. Este episodio tiene un enfoque muy marcado en la alimentación, suplementación de alto rendimiento holístico que Isra ha ido diseñando en base a la experimentación de los últimos 5 años, el arte de la disciplina, la consolidación de hábitos o entrenar la mente para estar lo más presente posible.  "La disciplina es el arte de hacer algo que haces no importa qué, cuándo ni cómo" - Isra García. En este episodio Isra también disecciona técnicas de respiración, menciona la base sólida y hablan sobre lo que se necesita hoy en día para parar y salir del agujero en el que nos encontramos metidos. "Este programa te da una hostia de realidad y te pone los pies en el suelo. Y te ayuda a hacer lo mismo con mucho menos estrés o ansiedad" - Javier Montava. "No te tiene que gustar, lo tienes que hacer" - Isra García. Índice de contenidos - y qué aprenderás en este episodio Into. Cómo realizar el preparado energético "Ultra-verde" La preparación del preparado energético "Ultra-rojo" Ingredientes del batido proteico. Cómo hacer un caldo de miso. El probiótico y prebiótico. La suplementación de Alto Rendimiento Holístico. La combinación de la alimentación de alto rendimiento con el día a día. La técnica que Isra emplea para la consolidación de hábitos. La autoevaluación como técnica de progreso exponencial. El arte de la disciplina. La base sólida y el algoritmo del Alto Rendimiento Holístico. Cómo entrenar la mente para estar aquí y ahora. Técnicas de respiración y la experimentación para crear tus propias activaciones. Tres preguntas para Javi Montava. Cierre final y cita final. "Hay que ir y hacerlo, no hay que negociar. Hazlo, y si quieres progresar, escribe sobre lo que haces" - Isra García. Notas del podcast, enlaces de interés y personas mencionadas: El programa de ARH 1:1 (los detalles) Supergreens. Phyto-detox. Fung-inmun. Superfruits. Polvo de Cacao puro. Proteína vegana Life Pro. Monohidrato de creatina Life Pro. EAAS Aminoácidos Life Pro. Caseína Life Pro. Marukome sopa de miso. Dr Juan Rubio - entrevista. Probiótico y prebiótico Vitanatur Symbiotics G. Multivitamínico Lamberts Multiguard High-Potency. Doctor Antonio Hernández - entrevista. Lou Mateos - entrevista. Néstor Palmetti - entrevista. Espacio Depurativo - programa. Babalú Group. "Un hábito nunca debe consolidarse" - Isra García.

Everybody wondering how to build wealth should listen to this episode with Codie Sanchez. Codie is a mastermind in turning 'boring' businesses into profitable ventures. She explains the allure of investing in everyday businesses like laundromats and car washes, showcasing how these often-overlooked opportunities can be lucrative. She also reveals her top strategy for increasing sales in small businesses, a hack that has proven pivotal in her success.We then shift to Codie's unique acquisition technique, a method influenced by Amazon's business strategies. She provides valuable insights into this approach, demonstrating how it can be applied to various business models for maximum effectiveness. Additionally, Codie shares her perspective on the burgeoning legal cannabis market, offering her thoughts on its current state and future potential.In the final segment of today's episode, Codie and James discuss her "Contrarian Thinking" course and newsletter, which embody the essence of challenging conventional wisdom and investing in unconventional ideas. Codie elaborates on the core principles of the course, emphasizing the importance of 'investing in yourself,' a philosophy that resonates deeply with the themes of James' book "Choose Yourself." This episode is not just about investments and strategies; it's about the mindset and resilience required to excel in the world of business.The FREE Contrarian Thinking Newsletter | Free your mind. Build your bank account.Contrarian Thinking CoursesCodie Sanchez's Website-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook

A repost of a special episode where I'm joined by Time Hacker Coaches Bridget, Jo and Tracy, sharing about their experience in becoming a Time Hacker and a Time Hacker Coach. You'll want to take notes as they share their most valuable lessons and aha moments.   Ready to Become A Time Hacker Coach, click here to apply. Applications close on 27th October 2023, so don't delay!!   Want to become a Time Hacker Coach? https://www.timehackers.xyz/bathc Want to become a Time Hacker? https://www.timehackers.xyz/time-hackers   Stay connected with todays guests here: Bridget Mitchell: https://www.instagram.com/arcapreservation/ https://www.instagram.com/bridget.mitchell_/ Jo Ryan instagram.com/joyfull.mama/  Tracy: https://instagram.com/emersons_coaching?igshid=NTc4MTIwNjQ2YQ==

00:00 - Achieving Your Goals: A Blueprint to Get What You Want Out of Life04:19 - Finding Success in the Pool: How I Overcame My Swimming Struggles08:19 - The Magic of Finding Your Rhythm for Achieving Your Goals 12:34 - Improving your Goals and Habits through Tracking and Accountability 16:49 - Hacking Life: Learning How to Achieve Improvement Through Identity and Accountability  Learn more about the KREI Mastermind event in San Diego, CAAre you ready to break into commercial real estate investing? Are you looking for a christian community of peers and mentors to help you move quickly while avoiding expensive mistakes? If so, apply to be part of the Kingdom REI Mastermind! Click here to learn more. 

Special episode for you today as I'm joined by Time Hacker Coaches Bridget, Jo and Tracy, sharing about their experience in becoming a Time Hacker and a Time Hacker Coach. You'll want to take notes as they share their most valuable lessons and aha moments.   Want to become a Time Hacker Coach? https://www.vikkilouise.com/bathc Want to become a Time Hacker? https://www.vikkilouise.com/time-hackers And if you are interested in scheduling coaching sessions with a Time Hacker Coach, click here    Stay connected with todays guests here: Bridget Mitchell: https://www.instagram.com/arcapreservation/ https://www.instagram.com/bridget.mitchell_/ Jo Ryan instagram.com/joyfull.mama/  Tracey: https://instagram.com/emersons_coaching?igshid=NTc4MTIwNjQ2YQ==

Guests: Krity Kharbanda, Application Security Engineer, ServiceNow [@ServiceNow]On LinkedIn | https://www.linkedin.com/in/krity-k-0b9bb1133/Ruchira Pokhriyal, Associate Cloud Developer-Security, Amazon Web Services [@awscloud]On Twitter | https://twitter.com/silverbansheeeeOn LinkedIn | https://www.linkedin.com/in/silverbansheeee/________________________________Host: Saman FatimaOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/saman-fatima________________________________This Episode's SponsorsAre you interested in sponsoring an ITSPmagazine Channel?

Are you frustrated with yourself? Do you find yourself complaining or are you constantly stuck in a rut? In this episode, we talk about one of my favorite topics and that's Confidence Through Consistency. Consistency is super important to me, but it's something that I often struggle with and I think that many of you may struggle with too to some degree. I am so grateful to have connected with my guest Valerie LaVigne for this episode. I can't wait for you to meet her! Valerie helps women who are making an impact live a life by design, not by default. Using the power tool of Healthy Habits, Valerie educates and empowers women to prioritize their health and wellness, so that they can feel great in their body and show up powerfully for the people depending on them.In this episode of the Contagious Confidence Podcast, we talk about:What the biggest killers of consistency areHow to figure out what consistency means for youHow to create a life of freedom How to create more sustainable habits Why copying someone else routine/habits are not sustainable How to uncover clues in your current habits and routines How to build on already consistent habits Identifying success in other behavior/habits in your daily lifeHacking behaviors that help usHow to identify how you want to feel in your life How consistency can help with your mental health Where to Find Valerie:WebsiteWomen's Empowerment PodcastApple PodcastsSpotifyInstagram: @vallavignelifeTikTok: @vallavignelife YouTube Channel: @vallavignelife Build Better Habits Free GuideStay Connected: Katie's IG: @katieehawkes Podcast's IG: @contagiousconfidencepodcast Email: contagiousconfidencepodcast@gmail.com

Guest: Prudence AttablayoOn LinkedIn | https://www.linkedin.com/in/prudence-attablayo/On Twitter | https://twitter.com/uofcincy________________________________Host: Saman FatimaOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/saman-fatima________________________________This Episode's SponsorsAre you interested in sponsoring an ITSPmagazine Channel?

Guest: Harini Ramprasad, Product Security Engineer at Salesforce, Inc. [@salesforce]On LinkedIn | https://www.linkedin.com/in/harini-ramprasad/On Twitter | https://twitter.com/harinir_On YouTube | https://www.youtube.com/@Harini.R________________________________Host: Saman FatimaOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/saman-fatima________________________________This Episode's Sponsors Are you interested in sponsoring an ITSPmagazine Channel?

Guests: Lily Osman, William (Bill) Cheswick, and Bob Cousins.The Mentor Project: https://mentorproject.org_____________________________Hosts:Dr. Susan Birne-Stone Ph.D., Host of The Mentor Project Podcast | Host of Perspectives | Systems Psychotherapist, International Coach, Talk Show Host & Producer, Professor | Mentor at the Mentor ProjectOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/dr-susan-birne-stoneMarco Ciappelli, Co-Founder at ITSPmagazine, Host of Redefining Society Podcast, and other shows on ITSPmagazineOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli_____________________________This Episode's SponsorsAre you interested in sponsoring an ITSPmagazine Channel?

GuestKen Honda, AuthorOn Twitter | https://twitter.com/KenHondaHappyOn Facebook | https://www.facebook.com/kenhondahappymoney/Website | https://kenhonda.com/HostsDr. Susan Byrne Stone, Therapist, Coach, Professor, Consultant, Talk Show Producer & Host and MentorOn ITSPmagazine | https://itspmagazine.com/itspmagazine-podcast-radio-hosts/dr-susan-birne-stoneMarco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli____________________________This Episode's SponsorsAre you interested in sponsoring an ITSPmagazine Channel?

{REDIFFUSION} de l'épisode 46 du 26 aout 2019***Série Best-Of***Anne Ghesquière reçoit Matthieu Chéreau pour évoquer l'importance de préparer nos enfants à demain ! - Épisode #46Dans cet épisode avec Matthieu Chéreau, j'aborderai les thèmes suivants :Comment la 4ème révolution industrielle va-t-elle nous impacter ?Et quid des grands défis environnementaux puisque nous savons que l'humanité vit peut être ses derniers instants ?Que faire face à ce constat que l'école n'est pas adaptée à nos enfants pour le monde de demain ?Faire autrement pour innover nécessite d'être rebelle, or on nous apprend tout le contraire !Il faut aussi redéfinir l'intelligence, que sera l'intelligence de demain (si nous existons encore) ?Donnez-nous des exemples d'écoles dans le monde qui préparent le monde de demain ? Green School Of Bali, Amanins en France, WeGrow, Deep Springs college, etc.Qu'est-ce que le Life Hacking ?Qu'est-ce que permettre à nos enfants de devenir conscients et comment ?Qui est mon invité de la semaine, Matthieu Chéreau ?Mon invité est un entrepreneur dans le digital depuis 10 ans. Père de deux jeunes enfants il explore les pédagogies nouvelles et les enjeux du futur. Il est l'auteur d'un ouvrage aux Editions Eyrolles : Préparons nos enfants à demain.Nous allons parler de l'obsolescence du système actuel, de la révolution en cours et surtout explorer les nouvelles voies qui s'offrent aux enfants de demain.Quelques citations du podcast de Matthieu Chéreau : "On apprend d'autant mieux quand il y a de la diversité""Cela peut aussi être un plaisir d'apprendre à vivre avec les autres""Les apprentissages ont besoin d'être vécu dans le plaisir et s'applique pour tous""L'écoles fait tout pour que les enfants ne soient pas rebels alors qu'elle est essentielle"Suivez Matthieu sur le site : matthieuchereau.comRejoignez-nous sur notre nouveau site Internet et abonnez-vous à notre Newsletter https://www.metamorphosepodcast.com/ Soutenez notre podcast en rejoignant dès maintenant la Tribu MétamorphoseRetrouvez Métamorphose, le podcast qui éveille la conscience sur Apple Podcast / Spotify /Google Podcasts / Deezer / YouTube / SoundCloud / CastBox/ TuneIn.Suivez l'actualité des épisodes Métamorphose Podcast sur Instagram, découvrez l'invité de la semaine et des surprises ;-)InstagramFacebookPhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Guests: Sam Benoit, student, The Mentor Project mentee, and winner of the 2022 TMP Hackathon Javire Sabas Francario | Science teacher (Physics, Chemistry, and Biology), a Mathematician, and a big fan of Astronomy, Meteorology, Geology, Military History, Naval Engineering, and all human devices from a simple screw to a complex space rocket.  On ITSPmagazine: https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/javier-sabas-francarioThe Mentor Project: https://mentorproject.org_____________________________Hosts:Dr. Susan Birne-Stone Ph.D., Host of The Mentor Project Podcast | Host of Perspectives | Systems Psychotherapist, International Coach, Talk Show Host & Producer, Professor | Mentor at the Mentor ProjectOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/dr-susan-birne-stoneMarco Ciappelli, Co-Founder at ITSPmagazine, Host of Redefining Society Podcast, and other shows on ITSPmagazineOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli_____________________________This Episode's SponsorsAre you interested in sponsoring an ITSPmagazine Channel?

Davis Mattek is joined by Joe Holka to discuss Twitter threads, their favorite life optimization tips they have picked up, the stressors of getting married, and much more. www.patreon.com/taekcast