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O que há nas mulheres francesas que tanto encanta? Seria a elegância natural, a confiança sutil ou a maneira única de viver a feminilidade? Neste episódio do Afrodite Podcast, exploramos os hábitos, a mentalidade e os segredos que fazem das francesas um verdadeiro ícone de sofisticação.Descubra como incorporar essa essência no seu dia a dia e cultivar uma feminilidade autêntica, sem esforço. Porque ser elegante vai muito além da moda — é um estilo de vida. ✨
Chapter 1:Summary of Bringing Up Bebe"Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting" by Pamela Druckerman is a memoir and parenting guide that explores the contrasts between American and French parenting styles. The author, an American living in Paris, shares her observations and experiences as she raises her children in a culture that values independence, discipline, and a balanced approach to parenting.Druckerman highlights key differences in how French parents approach various aspects of raising children, including sleeping habits, eating, and discipline. For instance, she notes that French children tend to sleep through the night by a younger age and are encouraged to eat a wide variety of foods, fostering a healthy relationship with food. French parents are also characterized by their ability to set boundaries and enforce rules while still allowing children to explore their independence.The book emphasizes the importance of a balanced lifestyle, offering insights into how French culture promotes a sense of personal fulfillment for parents and children alike. Druckerman combines her personal anecdotes with sociological insights, making the book both entertaining and informative. Ultimately, "Bringing Up Bébé" encourages readers to reflect on their own parenting practices and consider integrating some French approaches into their lives.Chapter 2:The Theme of Bringing Up Bebe"Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting" by Pamela Druckerman explores the differences between American and French parenting styles through the author's experiences as an expat in Paris. Here are some key plot points, character development aspects, and thematic ideas from the book: Key Plot Points1. Cultural Observations: The author, Pamela, reflects on her experiences as an American mother living in France, observing how French parents approach child-rearing differently from American parents.2. The Arrival of Bébé: Druckerman discusses the birth of her first child and the challenges she faces as a new parent, illustrating her initial struggles with American parenting norms.3. French Parenting Techniques: Throughout the book, Druckerman outlines specific parenting techniques employed by French parents, such as teaching children to wait for meals and the importance of structure and boundaries.4. Dinner Time: One standout moment reveals the French tradition of family dinners, where children are expected to sit at the table, eat what is served, and engage with adults, contrasting sharply with more casual American dining practices.5. The Role of Independence: The book discusses how French parents emphasize independence, encouraging children to explore and play on their own rather than hover over them constantly.6. Pamela's Transformation: As Druckerman learns from her French counterparts, she begins to adopt their methods, leading to a transformation in her parenting style and her relationship with her children. Character Development- Pamela Druckerman: The protagonist, she evolves throughout the book from a somewhat stressed American mother to a more relaxed and confident parent, gaining insights from the French perspective that challenge her beliefs about parenting.- French Parents: Although not the primary focus, the French parents Druckerman interacts with embody characteristics such as confidence, patience, and an understanding of the importance of boundaries. They serve as models for her evolution. Thematic Ideas1. Cultural Differences: The book highlights the contrasting views on parenting between American and French cultures, particularly around issues of discipline, independence, and the role of children in family life.2. Parenting Philosophy: Druckerman explores various philosophies of...
Nghe trọn sách nói Nghe Thổ Dân Kể Chuyện Dạy Con trên ứng dụng Fonos: https://fonos.link/podcast-tvsn --Về Fonos:Fonos là Ứng dụng âm thanh số - Với hơn 13.000 nội dung gồm Sách nói có bản quyền, PodCourse, Podcast, Ebook, Tóm tắt sách, Thiền định, Truyện ngủ, Nhạc chủ đề, Truyện thiếu nhi. Bạn có thể nghe miễn phí chương 1 của tất cả sách nói trên Fonos. Tải app để trải nghiệm ngay!--“Nghe Thổ Dân Kể Chuyện Dạy Con có vô vàn ý tưởng thông minh làm tôi lập tức muốn áp dụng cho con mình.” – Pamela Druckerman, trong mục Bình Luận Sách của The New York Times.Tác phẩm xóa bỏ những châm ngôn vốn được xem như là kim chỉ nam trong việc nuôi dạy con trẻ của nền văn hóa phương Tây hàng thập kỷ qua.Liệu khen ngợi có phải cách tốt nhất để khích lệ trẻ nhỏ? Cha mẹ có cần thường xuyên khơi dậy sự hào hứng và chơi đùa cùng con trẻ không? Ngôn từ có phải cách tốt nhất để giao tiếp với các con hay không?Theo chân nhà báo Michaeleen Doucleff, chúng ta sẽ được chứng kiến cách nuôi dạy con ấn tượng của các gia đình thuộc ba cộng đồng cổ xưa đáng kính nhất thế giới: Người Maya ở Mexico, người Inuit ở Bắc Cực, và người Hadzabe ở Tanzania. Những đứa trẻ nơi đây lớn lên với sự hiểu biết, tự tin, tự chủ, điềm tĩnh, có ích cho gia đình và xã hội mà không cần cha mẹ la hét, cằn nhằn hay kiểm soát. Hãy mở rộng tầm mắt, tìm kiếm sự khôn ngoan và sáng tạo trong các kỹ thuật xa xưa để giải quyết những tình huống khó xử nhất trên hành trình nuôi dạy con của ta.--Tìm hiểu thêm về Fonos: https://fonos.vn/Theo dõi Facebook Fonos: https://www.facebook.com/fonosvietnam/
Tye DeGrange is the founder and CEO of Round Barn Labs, a performance and affiliate marketing company that has worked with companies like Oculus, thredUp, ModCloth and Nextdoor. Prior to that he had career stints at Amazon, eBay and Commission Junction. He grew up on a horse ranch in Northern California! He's also a husband and the father of two kids. In today's conversation we discussed:* What life was like growing up on a ranch and the work ethic that instilled in him* Tye's parenting philosophies and the books they're rooted in* His relationship with social media and its influence on his kids* How he met his wife -- possibly my favorite story yet!* The importance of consistency, simplicity and a well-structured dayListen or watch Startup Dad on Apple, Spotify, YouTube, and Overcast.—Where to find Tye DeGrange- LinkedIn: https://www.linkedin.com/in/tyedegrange/- Twitter / X: https://twitter.com/TyeDeGrange- Round Barn Labs: https://www.roundbarnlabs.com/Where to find Adam Fishman- Newsletter: startupdadpod.substack.com - Newsletter: www.FishmanAFNewsletter.com- LinkedIn: https://www.linkedin.com/in/adamjfishman/- Instagram: https://www.instagram.com/startupdadpod/—In this episode, we cover:[1:58] Welcome[2:33] Tye's professional background[5:57] Work ethic from ranch childhood; the story of round barns[10:24] How Tye met his wife[12:07] Tye's kids[14:11] Their decision to start a family[20:13] His earliest memory of being a dad[21:32] Most surprising thing about being a dad[23:15] Advice that resonates with Tye[25:35] Parenting frameworks[33:29] Where Tye and his partner don't align[36:18] His kid's relationship to technology[42:38] What did Tye give up to be a dad?[45:33] A mistake Tye made as a dad[47:47] Balance work/life[50:34] Follow along with Tye[51:20] Rapid fire—Show references:How To Raise Successful People: Simple Lessons for Radical Results by Esther Wojcicki: https://www.amazon.com/How-Raise-Successful-People-Lessons/dp/1328974863/Yellowstone: https://www.imdb.com/title/tt4236770/Bob Feist invitational: https://bfiweek.com/schedule/Cool Gray City of Love: 49 Views of San Francisco Hardcover by Gary Kamiya: https://www.amazon.com/Cool-Gray-City-Love-Francisco/dp/1608199606National Lampoon's Vacation: https://www.imdb.com/title/tt0085995/Fountain Grove, Ca: https://en.wikipedia.org/wiki/Fountain_Grove,_CaliforniaOculus: https://www.meta.com/quest/quest-3/ThredUP: https://www.thredup.com/ModCloth: https://modcloth.com/NextDoor: https://nextdoor.com/Amazon: https://www.amazon.comEbay: https://www.ebay.com/Commission Junction: https://www.cj.com/Salesforce: https://www.salesforce.com/Bowflex: https://www.bowflex.com/homeStubHub: https://www.stubhub.com/Baby Bjorn: https://www.babybjorn.com/Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting (now with Bébé Day by Day: 100 Keys to French Parenting) by Pamela Druckerman: https://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids Paperback by Kim John Payne and Lisa M. Ross: https://www.amazon.com/Simplicity-Parenting-Extraordinary-Calmer-Happier/dp/0345507983/Lion King: https://www.imdb.com/title/tt0110357/Sing 2: https://www.imdb.com/title/tt6467266/The Goonies: https://www.imdb.com/title/tt0089218/Daniel Tiger Potty Episode: https://pbskids.org/video/daniel-tigers-neighborhood/2328918496—For sponsorship inquiries email: podcast@fishmana.com.For Startup Dad Merch: www.startupdadshop.com Production support for Startup Dad is provided by Tommy Harron at http://www.armaziproductions.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startupdadpod.substack.com
Tye DeGrange is the founder and CEO of Round Barn Labs, a performance and affiliate marketing company that has worked with companies like Oculus, thredUp, ModCloth and Nextdoor. Prior to that he had career stints at Amazon, eBay and Commission Junction. He grew up on a horse ranch in Northern California! He's also a husband and the father of two kids. In today's conversation we discussed: What life was like growing up on a ranch and the work ethic that instilled in him Tye's parenting philosophies and the books they're rooted in His relationship with social media and its influence on his kids How he met his wife -- possibly my favorite story yet! The importance of consistency, simplicity and a well-structured day — Where to find Tye DeGrange - LinkedIn: https://www.linkedin.com/in/tyedegrange/ - Twitter / X: https://twitter.com/TyeDeGrange - Round Barn Labs: https://www.roundbarnlabs.com/ Where to find Adam Fishman - Newsletter: https://startupdadpod.substack.com/ - Newsletter: https://www.fishmanafnewsletter.com - LinkedIn: https://www.linkedin.com/in/adamjfishman/ - Instagram: https://www.instagram.com/startupdadpod/ — In this episode, we cover: [1:58] Welcome [2:33] Tye's professional background [5:57] Work ethic from ranch childhood; the story of round barns [10:24] How Tye met his wife [12:07] Tye's kids [14:11] Their decision to start a family [20:13] His earliest memory of being a dad [21:32] Most surprising thing about being a dad [23:15] Advice that resonates with Tye [25:35] Parenting frameworks [33:29] Where Tye and his partner don't align [36:18] His kid's relationship to technology [42:38] What did Tye give up to be a dad? [45:33] A mistake Tye made as a dad [47:47] Balance work/life [50:34] Follow along with Tye [51:20] Rapid fire — Show references: How To Raise Successful People: Simple Lessons for Radical Results by Esther Wojcicki: https://www.amazon.com/How-Raise-Successful-People-Lessons/dp/1328974863/ Yellowstone: https://www.imdb.com/title/tt4236770/ Bob Feist invitational: https://bfiweek.com/schedule/ Cool Gray City of Love: 49 Views of San Francisco Hardcover by Gary Kamiya: https://www.amazon.com/Cool-Gray-City-Love-Francisco/dp/1608199606 National Lampoon's Vacation: https://www.imdb.com/title/tt0085995/ Fountain Grove, Ca: https://en.wikipedia.org/wiki/Fountain_Grove,_California Oculus: https://www.meta.com/quest/quest-3/ ThredUP: https://www.thredup.com/ ModCloth: https://modcloth.com/ NextDoor: https://nextdoor.com/ Amazon: https://www.amazon.com Ebay: https://www.ebay.com/ Commission Junction: https://www.cj.com/ Salesforce: https://www.salesforce.com/ Bowflex: https://www.bowflex.com/home StubHub: https://www.stubhub.com/ Baby Bjorn: https://www.babybjorn.com/ Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting (now with Bébé Day by Day: 100 Keys to French Parenting) by Pamela Druckerman: https://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967 Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids Paperback by Kim John Payne and Lisa M. Ross: https://www.amazon.com/Simplicity-Parenting-Extraordinary-Calmer-Happier/dp/0345507983/ Lion King: https://www.imdb.com/title/tt0110357/ Sing 2: https://www.imdb.com/title/tt6467266/ The Goonies: https://www.imdb.com/title/tt0089218/ Daniel Tiger Potty Episode: https://pbskids.org/video/daniel-tigers-neighborhood/2328918496 — For sponsorship inquiries email: podcast@fishmana.com. For Startup Dad Merch: www.startupdadshop.com Production support for Startup Dad is provided by Tommy Harron at http://www.armaziproductions.com/
In this week's episode, motherhood wellness expert Alyson Hempsey and women's health expert and pelvic floor physical therapist Dr. Marcy Crouch are discussing Alyson's reaction to reading the book, “Bringing up Bebe” by Pamela Druckerman and the differences between American and French parenting styles.According to the book, one of the main takeaways is that children (in France) exist in the parent's world, as opposed to the parents' world revolving around the kids.Alyson and Marcy discuss how this relates to American moms, the childcare crisis we find ourselves in, and the loss of identity many American mothers face after giving birth.Listen up, mamas. Want to know the best parenting method out there? It's called the “You do you, boo,” method of parenting. You're welcome.Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!Our Sponsors and Affiliates:Shop Shine Cosmetics and save 10% off your order with the code NMLB.Check out Mixhers -All-natural remedies made by women for women to help with periods, libido, PMS, anxiousness, sleep, & more. Use code NMLB10 at checkout!SRC Health: Medical compression wear for every stage of a woman's journey. Use code NMLB at checkout for 10% off.Use code NMLB20 for 20% off your order of Sound, a sparkling water for all of your senses!Looking for a baby carrier? We've partnered with CO Family Gear to give you $20 off the CO Carrier. Use code NOMAMALEFT20 for $20 off a complete CO Carrier set.Use code NMLB for 15% off our favorite lubricant, Coconu!Looking for your own pelvic health solution? Check out Intimate Rose and use code NMLB at checkout.Need more support, Mama?- Use code "NMLB" for Alyson's program, The Mamahood, and receive your first month free.- Get 20% off of Dr. Marcy's Birth Prep and Postpartum courses. Use code NMLB20Connect With Us:We love to hear from you! Share your birth and postpartum stories or just say hi!Support the Show | Website | Send us an Email | Instagram | Subscribe Support the show
This episode I decided to share some of my favorite books I read or listened to in 2023.Here's a list of all the books mentioned in this episode.Fiction:Tenth of December - George SaundersLiberation Day - George SaundersA Swim in a Pond in the Rain - George SaundersNorse Mythology - Neil GaimanPhilosophy:The Creative Act - Rick Rubin The Wisdom of Insecurity - Alan Watts.Be Water, My Friend - Shannon Lee Pure Meditation - Pema ChodronMeditations - Marcus AureliusLetters from a Stoic - SenecaHow to be a Stoic - Massimo PigliucciA field guide to a Happy Life - Massimo PigliucciThink Like a Stoic - Massimo PigliucciDiscipline in Destiny - Ryan HolidayStillness is the Key - Ryan HolidayThe Obstacle is the Way - Ryan Holiday Courage is Calling - Ryan HolidayThe Tao Te Ching - Lao Tzu, Stephen Mitchell TranslationThe Art of Living - Thich Nhat HahnPolitics and Political Theory:What's Our Problem? - Tim UrbanThe Cruelty is the Point - Adam SerwerPoverty, by America - Matthew DesmondGhettoside - Jill LeovyThe Short and Tragic Life of Robert Peace - Jeff HobbsCharter Schools and Their Enemies - Thomas SowellParenting:Bringing up Bébe - Pamela Druckerman How to Raise Successful People - Esther WojcickiIt. Goes. So. Fast. - Mary Louise KellySociology:Braiding Sweetgrass - Robin Wall KimmererThe Myth of Normal - Gabor Maté MD and Daniel MatéA Hunter-Gatherers Guide to the 21st Century - Heather Heying and Bret Weinstein10 Arguments for Deleting Your Social Media Account Right Now - Jaron LanierDeepfakes - Nina SchickThe Art of the Good Life - Rolph DobelliThe Good Life - Robert WaldingerIrreversible Damage - Abigail ShrierPageboy - Elliot PageOne excellent book I accidentally left out was yet another great on from Michael Pollan, The Botany of Desire. https://www.anotherfinger.com Email: support@anotherfinger.com Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251aApple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210Spotify: https://open.spotify.com/show/5cMYCxrGf3brRjQvj6SBvJ?si=Cle2fGlwQkqXr5GpXsN6XgCover Art: Rory Jenkins Email: l3m0nsh4rk@gmail.comSocial Media: Instagram, Twitter, and Tumblr @Sh4rkH4ts
In dieser spannenden Podcast-Episode tauche ich in das Leben von Vicky Heiler ein, einer der bekanntesten Life- und Style-Bloggerinnen Österreichs. Von ihrer ursprünglichen Geburt in Stuttgart über ihre Jugend in Südkalifornien bis hin zu ihrem späteren Schulbesuch in den österreichischen Alpen – Vicky's Weg führte sie schließlich nach Wien, wo sie Kommunikation mit einem Schwerpunkt auf PR und Werbung studierte.Neben ihrer beeindruckenden Karriere konnte Vicky sich auch durch die Gründung ihres eigenen Modelabels VIKTORIA LOUISE einen großen Traum erfüllen. Vor etwas mehr als 2,5 Jahren wurde sie zudem Mutter und begann eine neue, ebenso aufregende Reise.In unserem Gespräch erkunden wir eine Vielzahl von Themen:Wie sich Prioritäten im Alltag als berufstätige Mutter verändern könnenDie Bedeutung von Familienzeit und gemeinsamen AktivitätenEffizienzgewinn und die Kunst der Work-Life-Balance, die durch das Muttersein entstehen könnenIhr 50:50-Modell mit ihrem Partner Mike, bei dem Arbeits- und Care-Arbeit in klar definierten Zeitblöcken von 8-14 Uhr und 14-20 Uhr aufgeteilt werdenVickys persönliche Definition von Karriere und VerwirklichungDie bewusste Entscheidung, Privatsphäre im Social-Media-Bereich zu wahrenTrotz gelegentlicher Mom-Shaming-Kommentare, mit denen sie konfrontiert wird, bleibt Vicky dank ihres Selbstbewusstseins unbeeindruckt und geht ihren Weg weiter.Diese Episode bietet Einblicke in die Erfahrungen und Erkenntnisse einer berufstätigen Mutter, die zeigt, wie es möglich ist, Karriere und Familienzeit auf eine erfüllende Art zu kombinieren.Vickys Buchempfehlungen lauten “Warum französische Kinder keine Nervensägen sind.” von Pamela Druckerman und "Mythos Mutterinstinkt: Wie moderne Hirnforschung uns von alten Rollenbildern befreit und Elternschaft neu denken lässt - Von Muttertät und Matreszenz” von Annika Rösler und Evelyn Höllrigl Tschaikner@vickyheiler@viktorialouiseviktorialouise.deAlle Infos zu unserer Mom's Mastermind findest du hier.COPYRIGHTS: Sound: Midnight Stroll by Ghostrifter Official
This week we're joined by Trainer & Behaviour expert, and Groomer, Deidre Ryan, whose book Trained Puppies Don't Bite Children has to be the best dog training book Anna's read for years! Simply laid out in 100 short chapters with perfect illustrations, the book is based on the principles of the Sunday Times bestselling book “French children don't throw food” by Pamela Druckerman. Deidre explains why she noticed she was raising her children in a similar way to how Deidre had raised her own five dogs. She realised that there were many parallels when it came to raising puppies and decided to write a no-nonsense approach for pet parents. We discuss the term pet parents and concur we are dog owners. Nevertheless in her book Deidre explains: "in the parenting book there is a ‘cadre'- a framework for how children are expected to behave. It combines “a little bit of strictness, with a lot of freedom”. My dogs are allowed lots of off leash freedom on walks, but I insist on a strong un-negotiable recall. We also talk about the animal welfare crisis in Ireland and how Deidre is supporting Dog Advocacy Ireland.Buy the bookDeidre's websiteIf you love A Dog's Life and would like to help support the show why not become a Patreon backer where you can also have access to some exclusive content. If you want to move your dog to a raw diet or even switch brands we wholly recommend Paleo RidgeFor more about Anna go to annawebb.co.ukMusic and production by Mike Hanson for Pod People ProductionsCover art by JaijoCover photo by Rhian Ap Gruffydd at Gruff Pawtraits
Today on our show, we bring you a story by Pamela Druckerman that has voice, laugh out loud humor, and self knowing, which makes for a reliable narrator. The best part is the narrator doesn't wait until the end to give a status report. We feel like we are on the adventure with her.There are so many things the narrator does well in this essay including normalizing a threesome. She does this by using language and humor to bring the listener into her adventure with her husband. You do not want to miss this episode. Pamela Druckerman is a journalist, an Emmy-winning documentary producer, and the author of five books including Bringing Up Bébé, which has been translated into 31 languages. This essay is adapted from her book There Are No Grown-Ups: A midlife coming-of-age story. Get it here from our favorite Indie, Books & Books. Writing Class Radio is hosted by Allison Langer and Andrea Askowitz. Audio production by Matt Cundill, Evan Surminski, and Aiden Glassey at the Sound Off Media Company. Theme music is by Emia.There's more writing class on our website including stories we study, editing resources, video classes, writing retreats, and live online classes. Join our writing community by following us on Patreon. For $35/month you can join our First Draft weekly writers groups. You have the option to join Allison, Tuesdays 12-1 ET and/or Zorina Frey Wednesdays 7-8pm ET. You'll write to a prompt and share what you wrote.Join the community that comes together for instruction, an excuse to write, and most importantly, the support from other writers. To learn more, go to www.Patreon.com/writingclassradio. Or sign up HERE for First Draft for a FREE Zoom link.Join the community that comes together for instruction, an excuse to write, and most importantly, the support from other writers.A new episode will drop every other WEDNESDAY. There's no better way to understand ourselves and each other, than by writing and sharing our stories. Everyone has a story. What's yours?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Amy and Aly talk about their plans for the 2023 race season. Amy will have a bike focus so she shares what she has been learning about how to plan a bike season. Specific focuses are keeping it sustainable for the family, being flexible as the season progresses, earning points to upgrade to Cat 2, and finding ways to test herself. Aly has a big A race in May - the due date of baby girl! She shares that her postpartum plan this time will not include a specific race to build up to, but rather will focus on learning how to find a maintainable fitness routine. And hopefully she can throw in some Master's Swimming Virtual Challenges in, too. In their weekly updates Amy talks about her recent solo trip back home to WI and pumping during the trip and plans for weaning in the future. Aly talks about feeling baby move and being motivated by Tour de Zwift.In this episode, Amy and Aly share some recommendations on things to watch and listen to:Bring Up Bebe by Pamela Druckerman (book)Friends, Lovers, and the Bike Terrible Thing by Matthew Perry (book)Good Girl by Lauren Fleshman (book)Younger (tv show)All For One (documentary)House of the Dragon (tv show)Yellowstone (tv show)1883 (tv show - Yellowstone spin off)1923 (tv show - Yellowstone spin off)My Favorite Murder PodcastThat Triathlon Life PodcastHappier with Gretchen Rubin (podcast)Nobody Asked Us with Des and Kara (podcast)
Dr. Amy Conrad is a board certified pediatrician and a working mom. She is the founder of Kinder Digital Pediatric Clinic and the host of the Ask Doctor Amy podcast. Dr. Amy is on a mission to help families raise healthy and happy kids by paving a more simple and natural path to parenting. We live in a culture of wanting to optimize each part of parenthood and childhood, but this often leads us to believe that we aren't doing enough. The goal of motherhood shouldn't be perfection, but rather a focus on what we are learning along the way. I know I'm grateful for the mistakes I've made as a mother because sometimes the benefit is learning from the things that didn't work. The mentality surrounding our thoughts of, "Am I doing enough?" tends to trickle down to our kids and affects them and their mental health as well. Learn why Dr. Amy advocates her "Do less, connect more" mantra. If you feel disconnected to your kids in any way, it's not too late to make changes. Mom Card Drawing of the Week: "Happiness is not in our circumstance, but in ourselves. It is not something we see, like a rainbow, or feel, like the heat of a fire. Happiness is something we are." -John B. Sheerin Dr. Amy's Favorite Things: Books: "The Drama of the Gifted Child" by Alice Miller, "Bringing Up Bebe" by Pamela Druckerman, "The Gardener and the Carpenter" by Alison Gopnick, and "Gift From the Sea" by Anne Morrow Lindbergh Instagram Accounts: @nurturebynaps - Newborn and Parenting Support (NAPS), and my personal favorite as well - @hubermanlab with Dr. Andrew Huberman, Ph.D. Connect with Dr. Amy: Instagram: @askdoctoramy Podcast: Ask Doctor Amy for health tips and all things mom life! Website: askdoctoramy.com YouTube: @AskDoctorAmy
In this episode I discuss my top tips for introducing new foods to your baby/toddler and how to not drive yourself crazy. Two resources I've loved and found to be very helpful are Bringing Up Bébé, by Pamela Druckerman and French Kids Eat Everything, by Karen Le Billon. Live FWAL Cooking Classes: October "Cozy Dinner" Cooking Class: https://www.foodiewithalife.com/shop/p/cozy-dinner-virtual-cooking-class November "Holiday Sides to Healthy Lunch" Cooking Class: https://www.foodiewithalife.com/shop/p/holiday-sides-to-healthy-lunch If you're loving the recipe inspo, subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you eating healthy while thoughtfully doing less. Subscribe to the annual membership for only $45 and add 24 delicious recipes, delivered to your inbox, this year. Save 10% with code: 10-THE-POD-SENT-ME Subscribe - bit.ly/3BHktkvSRB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/christina-conrad/message Support this podcast: https://anchor.fm/christina-conrad/support
Season Finale! We read New York Times bestseller Bringing Up Bébé by Pamela Druckerman - will it help make our babies into perfect babies who sleep through the night and eat sugarless hot chocolate? Find out!Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast every other Tuesday!Here's the book list for Season 12:- [ ] You by Caroline Kepnes- [ ] You Are a Badass at Making Money by Jen Sincero- [ ] The Grace Year by Kim Liggett- [ ] It's Not About the Bike by Lance Armstrong- [ ] The Sun Down Motel by Simone St. James- [ ] Breakfast of Champions by Kurt Vonnegut- [ ] My Dark Vanessa by Elizabeth Russi- [ ] Bringing Up Bébé by Pamela DruckermanSpecial thanks to our special guest Ashley Arbaiza! Check her out on her socials @thedreamhouse95 and buy all her artwork!Send any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub! We're yelling!Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS:Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan.This episode was produced and edited by Sarah Burton.Special thanks to FSM Team for our theme song, "Parkour Introvert." You can get it here: https://www.free-stock-music.com
No, we're not pregnant. But we talk about pregnancy today. A lot. The surprises! The feelings! The physical and psychological challenges! We also discuss giving birth to books, idolizing f*cked up people, toiling in obscurity as a writer, reaching out to people we admire, and the sadness of late-in-life success. Then we read opinions that no one asked for and empathize with a woman who needs advice re: guilt and good fortune. Keep hope alive.The Gnome Exchange Program: North Pole Rescue by Matt CaliriBook Page interview with Katherine May“My Ambivalence to Have Babies Makes Me Meshuggenah” by Meghan McDonnellRead along in Ingress: Volume Nine – The Journals of Meghan McDonnellPlaylist on SpotifyFollow us on InstagramEmail us at thefeelingspodcast@gmail.comThe Feelings (buzzsprout.com)Music: “When it All Falls” by Ketsa* All names and identifying characteristics have been changed to protect identities. We have solely recorded our interpretations and opinions of all events. Certain place names have been changed.
Dan sits down with green entrepreneur and activist, Danny Korman Danny recently took a position at United Way of Central New Mexico. He previously provided mental health services and housing support to clients of a regional mental health nonprofit in Colorado. Danny started his career working in a series of positions in multiple nonprofit settings focused primarily on community organizing, specifically in the area of historic commercial district revitalization. He eventually found himself working for a government agency focused on economic resourcefulness and tourism. He returned to his hometown of Cincinnati to establish and self-finance its first green general store, where he managed day-to-day operations while being the face of the business. During this time, he began a career in freelancing as a published author and communications consultant, which continues to do this day. After he closed Park + Vine, he coordinated social media marketing and events for a regional trails nonprofit organization. Prior to all of this, Danny received a Bachelor of Arts in Urban Planning from the University of Cincinnati. Danny is a city explorer, nature lover, believer in local economies, and steward for the environment and animals. He likes to prioritize his activities primarily within walking or biking distance. An avid fan of all four seasons—including the often misunderstood winter—he has an interest in year-round outdoor adventures in places both near and far. He is an occasional speaker on topics ranging from small business basics and neighborhood life to the outdoors. Danny Korman is an accomplished and engaging person adept at working with people and projects in a humanitarian manner. Born and raised in Cincinnati, Danny is a bit of a boomerang kid. He has lived in seven states (Ohio, California, Kentucky, New York, Illinois, Colorado, New Mexico) to date. He is currently living in an old house in Albuquerque with his partner. Follow Danny on Instagram: @walkingcincinnati @walkalbuquerque @citycenterproperties Listen to ZigZag podcast: https://www.ted.com/podcasts/zigzag (Concrete exercises on aligning professional ambitions with personal values) Listen to Art of Manliness: https://www.artofmanliness.com/podcast (Useful, no-fluff content to help men become better humans in all areas of their life) Read "What You Learn in Your 40s" by Pamela Druckerman in New York Times: https://www.nytimes.com/2014/03/01/opinion/sunday/what-you-learn-in-your-40s.html ("Everyone is winging it, some just do it more confidently.") --- Support this podcast: https://anchor.fm/rhizomagazine/support
Cody and Jonathan discuss wildfire management; athlete sponsorships and why the current model needs to be fixed; emerging technologies designed to capture CO2; having to pay to ski uphill; the prospects of Airbnb returning to its roots; and they also fight about coffee, share what they're reading and watching, and more.TOPICS & TIMESLife with Fire podcast (1:19)Coffee Talk / Shots Fired (14:52)CO2 Air Capture Technologies (20:36)Paying to Ski Uphill? (24:12)Airbnb: get back to your roots! (28:07)Patagonia's Jackson Hole Boycott (37:50)Bolt Wars on Pike's Peak (42:03)Athlete Sponsorship Programs (50:34)What We're Reading & Watching (1:11:04)Bringing up Bebe, Pamela Druckerman (1:11:31)See You Tomorrow, Jeremy Evans (1:13:14)Why We Sleep, Matthew Walker (1:17:06)East of Eden, John Steinbeck (1:21:40)Friday Night Lights (1:22:41)Longmire (1:26:02)Succession (1:28:28)RELATED LINKSBlister Podcast: Mountain Towns & MegafiresGEAR:30: Our Very Deep Dive on CoffeeBecome a Blister Member / Get our new Buyer's Guide See acast.com/privacy for privacy and opt-out information.
Summary The 1560 painting “Children’s Games,” painted by Pieter Bruegel the Elder. Question: What did kids do before Gameboy? Answer: Everything. Annotations Important works: Nicholas Orme’s Medieval Children. Barbara Hanawalt’s The Ties That Bound: Peasant Families in Medieval England. Pieter Bruegel the Elder’s Children’s Games. 1/ Bringing Up Bebe, by Pamela Druckerman, is the book … Continue reading "Episode 37: Child’s Play"
Ian, Joe and Nick achieve their collective maximum potential on this week's episode. Battle Hymn of the Tiger Mother by Amy Chua (2011) vs Bringing Up Bebe: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman (2012).
We are so pleased to share an interview that Jess had with Pamela Druckerman, author of Bringing Up Bebe. This was the first (and only) parenting book Jess read during her pregnancy, and although the author has more than one child, the attitude of French parenting has shaped the way we parent. We chat about maintaining your identity after having a child, American expectations of mothers, and the pressures we tend to put on ourselves. It was absolutely fascinating to speak with this best-selling author, and we hope you all join us in reading the book over the summer so we can chat with her again at our book club! You can find the audiobook using Audibletrial.com/onlyyou and receive a free one month trial of Audible, or look for a hard copy at your local bookstore or library. We will be doing a completely free Zoom discussion to talk about our feelings on the book later this year. Only You: A One and Done Podcast is proudly sponsored by Audible. Email us at onlyyoupod@gmail.com if you have thoughts on these questions or find us on Instagram or Facebook to be a part of the conversation. You can now support us on Patreon! All patrons at the $5 level or above can join us for a monthly mental health support group via Zoom and folks at the $10 level can listen ad-free. Also remember to please leave us a review wherever you get your podcasts.
The Agenda
Pamela Druckerman, pisarka i dziennikarka, zdradziła nam, czy każdy umie pogodzić się ze zmianami po 40. Jak zmienia się świat po przekroczeniu tej magicznej granicy? Wszytko to w jej książce "Piękna czterdziestoletnia"!
Pamela Druckerman is the author of five books including the New York Times bestseller Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting, which has been translated into 30 languages. She writes an opinion column about France for The New York Times, and pens the Dress Code column for 1843, The Economist's lifestyle magazine. In 2017, she won an Emmy for The Forger, about a French teenager who helped rescue thousands of children during WWII. Pamela lives with her family in Paris. Follow Pamela on IG: http://instagram.com/pameladruck Follow Pamela on TW: https://twitter.com/pameladruck?s=20 Pamela's website: https://pameladruckerman.com/ pandemonium U: https://www.pandemoniumu.com/ Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Em, The Lipstick Fever here: https://www.instagram.com/thelipstickfever/ Sign up for The Big Move Podcast email newsletter: https://forms.gle/E84RHcjkuXRERFWu7
Pamela Druckerman, pisarka i dziennikarka, zdradziła nam, czy każdy umie pogodzić się ze zmianami po 40. Jak zmienia się świat po przekroczeniu tej magicznej granicy? Wszytko to w jej książce "Piękna czterdziestoletnia"!
Pamela Druckerman, pisarka i dziennikarka, zdradziła nam, czy każdy umie pogodzić się ze zmianami po 40. Jak zmienia się świat po przekroczeniu tej magicznej granicy? Wszytko to w jej książce "Piękna czterdziestoletnia"!
Bringing Up Bebe author Pamela Druckerman on her new children's book, Paris by Phone, surviving cancer, being an American living in Paris and samba dancing in Brazil.
This week I'm joined by best-selling author Pamela Druckerman. You might know her from her newspaper columns or her brilliant book Bringing up Bébé (aka French Children Don't Throw Food). We discussed her work, the beauty of the Place de Vosges and even had the luck to talk our way into another Paris courtyard. Find Pamela's website here: www.pameladruckerman.com/ To sign up to my newsletter: www.theearfultower.com/newsletter For all episodes of The EarfulTower: www.theearfultower.com/episodes For all my books and more: www.theearfultower.com/shop Find me on instagram here: www.instagram.com/theearfultower And to become a fully-fledged member, join us on Patreon here: www.patreon.com/theearfultower
Pamela Druckerman is the author of five books including "Bringing Up Bébé", which has been translated into 30 languages and optioned as a feature film by Blueprint Pictures starring Anne Hathaway. In this episode we talk about her new children's book, "Paris by Phone" which details one little girl's pursuit of the magic of independence and her subsequent realization of the true meaning of home. We also discuss the history of French cultural influence on America and other countries, and how the political systems of a particular country affect the level and intensity of parental stress experienced by its citizens. Connect with Pamela at https://pameladruckerman.com on IG @pameladruck Check out Pamela's Interview Zoom Series Pandemonium U https://www.pandemoniumu.com This show is sponsored by: Public Goods - Use code Unstressed for $15 off your order. Motherhood Unstressed CBD - Stress Less. Use code podcast to save 15% at www.motherhoodunstressed.com Connect with me on IG @motherhoodunstressed About Pamela Druckerman Bringing Up Bébé was a #1 best seller in the U.K. (Sunday Times); a top-ten best seller in the United States (The New York Times); and has appeared on best-seller lists in Germany, Russia and Brazil. (Its UK title is French Children Don’t Throw Food.) Pamela also wrote There Are No Grown-Ups: A Midlife Coming-of-Age Story,Bébé Day By Day: 100 Keys to French Parenting and Lust in Translation: Infidelity from Tokyo to Tennessee. Her rhyming picture book for kids, Paris by Phone, illustrated by Benjamin Chaud, will appear in February 2021. Pamela writes a column about France for The New York Times, and the Dress Code column for 1843/The Economist. Her op-eds, essays, articles and reviews have also appeared in the The Atlantic, Harper’s, The New York Review of Books, The New York Times Book Review, New York Magazine, Marie Claire, Vanity Fair France, Madame Figaro, The Washington Post, The Guardian, the Financial Times, The Times (UK), The Sunday Times (U.K.) and many other publications. She has appeared as a commentator on All Things Considered, Morning Edition, BBC Woman’s Hour, Good Morning America, the Today Show, CNN, CNBC, MSNBC, PRI, the CBC, Europe1, Le Grand Journal, On n’est pas couché, France24 and Oprah.com. In March 2020, at the start of the Paris lockdown, Pamela co-founded PANDEMONIUM U, a series of free Zoom classes taught by world-class experts. In 2017 she won an Emmy for The Forger, a 16-minute New York Times documentary about a Frenchman who forged documents during WWII. The film was a finalist for the Peabody Award and won prizes from World Press Photo, Pictures of the Year International and NPPA. Pamela also shared a 2015 Overseas Press Club award for “best TV or video spot news reporting from abroad” for video coverage of the 2015 terrorist attacks in Paris. From 1997 to 2002 Pamela was a staff reporter for The Wall Street Journal based in Buenos Aires, São Paulo and New York. She was also a term member at the Council on Foreign Relations. She holds a B.A. in philosophy from Colgate University and a Master of International Affairs from Columbia University. She grew up in Miami.
Can babies play independently? Is that even possible? Or is it something that only develops later (if at all)? The answer is...they can! And in this episode I’m going to talk about 10 ways they can play and how to encourage them to do so. [01:05] #1 - Don't entertain your baby [02:39] #2 - Le Pause [04:13] #3 - Don't overstimulate - keep it simple [06:23] #4 - Don't interfere [07:52] #5 - Keep things low [09:20] #6 - Keep trying [10:59] #7 - Try different times [12:43] #8 - Try different positions [13:38] #9 - Make sure they're comfortable [14:21] #10 - Experiment with music If you enjoyed this episode and it inspired you in some way, I’d love to hear about your biggest takeaway. Take a selfie of you listening or a screenshot of the show, post it to instagram stories, and tag me @parentingjunkie or feel free to DM me on instagram, I try to reply to as many as I can!Are you subscribed to my podcast? Subscribe here so that fresh episodes are delivered directly to you. Those shiny 5-star ratings and sweet reviews have me all gushy, thank you. But more importantly, they help other parents discover the Parenting Junkie Show and spread the word about Loving parenting and Parenting from Love. If you have a moment to spare, those reviews mean the world to me, you can leave one here. Want to connect to like-minded parenting junkies? Join our (free & awesome) FB community Love Parenting with Avital. Resources: Join my membership, Present Play! Join our free Facebook community, Love Parenting with Avital How To Create A YES space (video) Book "Secrets Of The Baby Whisperer" by Tracy Hogg Book “Bringing Up Bébé” by Pamela Druckerman Full Show Notes: https://www.theparentingjunkie.com/97
Eight years ago, an American writer named Pamela Druckerman emerged on the national and international scene wearing a beret –– somewhat ironically –– and wielding a radical theory of child-rearing. Radical, that is, to Americans, it was completely normal to the French. She’d written a best-selling book that you’ve probably heard of, called Bringing Up Bébé. In it, she revealed the French method of raising well-behaved, sociable children. French babies, she explained, slept soundly through the night, even when they were only a few months old. French kids ate Camembert without complaint; and when French adults were having conversations, their kids didn’t interrupt. She thought this might be one reason why French parents seem so much less stressed out than American parents. She discovered these mysterious differences at first hand, in Paris, while raising her own kids. Before she moved to Paris in 2002, Pamela was a globetrotter, living and working in Miami, Jerusalem, Buenos Aires, and São Paulo. While many know Pamela from her best-seller, her writing career has spanned subjects including infidelity around the world, Latin American politics, and the experience of being a 40-something in Paris. I spoke to Pamela over Zoom about life around the world, how she found love in Brazil, and translating French parenting secrets for an American audience.
The full list from my website - I have skipped some just because this is the longest podcats I have ever recorded and I wanted you to get the end! But I think maybe it's a good way to see the sheer diversity that goes into my thinking and writing. *Note - slight slip where I called it the 'Progressive' Democrats Convention this week - But that has been because it's been so Progressive to me! I think it is really important to credit others work – what has gone before you. And to allow your readers/listeners and so on to form their own opinions of the work. You don’t have to love or agree for them to inspire you – but many of these are my heroes. Not in any order – just as they came to mind. I seem to add to the list weekly as I continue to learn. Pina Bausch, Alvin Aliey (American Dance Theater), CoisCéim Dance Theatre, Judith Jamison, Robert Battle, Lorraine Hansberry, Robert Nemiroff, Alice Walker, Zora Neale Hurston, Toni Morrison, James Baldwin, June Jordan, Jason Reynolds, Nina Simone, Many Black Female Singers (too many to name), Kahlil Gibran, Mary Haskell, Gloria Steinem, Francoise Dolto, Maria Montessori, Eleanor Roosevelt, Katharine Cook Briggs, Isabel Briggs-Myers, Carl Jung, David Keirsey, Jane Goodall, Rachel Carson, David Attenborough, Charles Darwin, Florence Nightingale, Maya Angelou, Sister Consilio, Barack Obama, Michelle Obama, Elizabeth Warren, Hillary Clinton, John Lewis, Rev. James Lawson, Imani Perry, Marie Currie, Daniel Bernoulli, Periodic Table of Elements, Isaac Newton, Leonardo da Vinci, Eileen Grey, René Magritte, Jack B. Yeats, Futurism, Cubism, Celie and Maud Baring, Lambay, Beatrix Potter, Céline Sciamma, Cédric Klapisch, François Ozon, Ethan Hawke, Alexandre Desplat, Yasmina Reza, Henrik Ibsen, Tennessee Williams, Seán O’Casey, Macnas, THEATREclub, Emma Watson, Cate Blanchett, The Matrix, Charlie Chaplin, Rebecca Miller, Lionel Logue, Dr Seuss, Paddington, The Giver, Rules for a Knight, Eckhart Tolle, Dan Millman, Albert Espinosa, Rumi, Rupi Kaur, Madeline L’Engle, John Berger, Robert Webb, Mary Robinson, Mary McAleese , Star Belly Sneetches, Miss Marple, Poirot, Harry Potter, My life with chimpanzees, Fannie Flagg, J.K. Rowling, Stella Cottrell, Oprah Winfrey, Pamela Druckerman, Edward de Bono, Howard Gardner, Anna Gavalda, Roody Doyle, Ali Smith, Charles Dickens, Agatha Christie, Susan Hampshire, Sarah Crossan, Angie Thomas, Malorie Blackman, Gary Zukav, Paulo Coelho, Zoë Keating, Colm Mac Iomaire, All INFJ’s.
In this second part of our interview with Victoria Zimmerman, we will talk about Victoria's experience with her pregnancy, her TTC journey, experiencing a miscarriage and pregnancy after loss, and some her ideas about parenthood. This episode originally aired June 16th, 2019. In this episode we explore: 2:01 How is Victoria's pregnancy going so far 2:53 The most challenge thing about her pregnancy 4:14 Vegan diet during pregnancy and pregnancy cravings 6:16 Nuggets of wisdom for first time pregnant mamas 8:00 What she didn't expect during pregnancy 10:58 Traveling while pregnant 12:16 Pregnancy items she swears by 14:16 Preparing for the arrival of baby while practicing minimalism 18:14 Victoria's miscarriage experience 23:36 Getting pregnant after loss 27:51 Dealing with the fear and anxiety when pregnant after a miscarriage 29:34 Victoria's TTC (Trying to Conceive) Journey 32:00 Boosting quality cervical fluid 34:58 Managing expectation each month of TTC 37:33 Parenting philosophies 39:56 Will they raise baby vegan? 40:54 Will they homeschool their children? 42:32 Traveling with a baby 43:36 Balancing family life with Youtube/Business 45:27 Dealing with criticism during pregnancy and with children 47:14 Book recommendations for pregnancy and parenting 49:48 Where you can find Victoria Show Notes: * Victoria's pregnancy playlist on youtube www.youtube.com/playlist?list=PLo…k9Bee9dmlVWklPeZj * Things I didn't know/understand about pregnancy youtu.be/xU1qEf_bVe4 * What I wish I had known before trying to get pregnant youtu.be/0hZueizMptM * Things I did before I got pregnant youtu.be/yidEv8DWADo * Boosting Your Cervical Fluid blog post femmehead.com/blog/2019/3/1/boos…ng-my-luteal-phase * Bringing Up Bébé by Pamela Druckerman amzn.to/2IGNAcJ * The Importance of Being Little by Erika Christakis amzn.to/2MRjWGY * NurtureShock by Ashley Merryman and Po Bronson amzn.to/2MOszSV * The Kind Mama by Alicia Silverstone amzn.to/2KN3mp0 * Birthing From Within by Pam England and Rob Horowitz amzn.to/2RgJ7RU * Victoria's bookshelf femmehead.com/bookshelf About Victoria: Victoria is the creator of Femme Head, a platform empowering women with the knowledge and understanding of their menstrual cycle. She has build a growing community of over 80,000 subscribers on her youtube channel. She's also vegan and is a minimalist and also shares videos on those topics. She's currently in the 3rd trimester of her pregnancy. She is now sharing her vegan pregnancy journey on her Youtube Channel. Find Victoria Zimmerman/FemmeHead FemmeHead YouTube www.youtube.com/femmehead FemmeHead website femmehead.com/ Victoria’s Instagram www.instagram.com/thefemmehead/ Victoria's Vlog Channel www.youtube.com/user/victoriajones3647 Find Blooming Mamahood www.bloomingmamahood.com www.instagram.com/bloomingmamahood www.youtube.com/channel/UCjVfmdrY57kzAXDJvTj-jGg/ Find Laurie Lo www.instagram.com/_laurielo youtube.com/LaurieLo
Most of us haven’t been in a sitcom-style, hurl-mashed-potatoes-across-the-room kind of food fight, but I’ll bet most of us have been in fights about food with our kids. There are so many potential conflicts here, from picky eating to table manners. The goal of this two part series is to help make eating with your kids a positive experience—with a lot of great ideas from moms on the front lines. In this first episode, we’ll talk about two potential battles: picky eating and house rules about what types of food you eat. In part two, we’ll talk about battles over when kids eat—especially snacks—and how kids eat—how they act at the table. Resources Mentioned in this Episode: Podcasts: Your Picky Eater, What Fresh Hell Podcast Baby Food, Our Parents Did What? Podcast The Beast Hiding in Your Pantry, Didn’t I Just Feed You? Podcast Books: Bringing Up Bebe, by Pamela Druckerman French Kids Eat Everything, by Karen Le Billon Green Eggs and Ham, by Dr. Seuss Little Pea, by Amy Rosenthal Bread and Jam for Frances, by Russell and Lillian Hoban I Will Never Not Ever Eat a Tomato, by Lauren Child Video Clip: There’s a Party In My Tummy, Yo Gabba Gabba Workshop: How She Moms Meal-Planning Workshop
This week Seth and Rebecca discuss their favorite books about body positivity. Show Notes: Donate here to help Seth get a new computer 4:33- Love Your Body, by Jessica Sanders 8:35- Bringing Up Bebe, Pamela Druckerman 11:01- Hunger: A Memoir of My Body, by Roxane Gay 34:53- LUSH 43:27- The Best Part of Me, by Wendy Ewald Find us on the web! Rad Child Podcast: www.radchildpodcast.com Facebook Twitter Instagram Contact us: radchildpodcast@gmail.com Be a guest Donate Buy Rad Merch Shift Book Box: https://www.shiftbookbox.com/ Facebook Instagram Twitter
In her famous and controversial book Bringing Up Bébé, the author Pamela Druckerman talks about Le Pause—The Pause—as the secret to French parenting, and their sleep-trained infants. Basically, instead of rushing in as soon as their kids start to cry, French parents pause. They wait a few minutes, understanding that newborns often cry between sleep cycles, and that if you disrupt them (even to comfort them) you are actually preventing them from learning how to sleep. Sleep training is a polarizing and controversial topic among parents, so let’s not even go there. Instead, let’s take a minute to consider that le pause can actually be a great strategy for dads in all facets of their kids life. When you son trips and falls, do you need to rush over as if it was a life or death emergency? Or can you pause, and let him figure out how hurt he is first, whether he wants or needs to cry?When your daughter comes over and starts to tell you something, do you have to try to help her explain what she is saying? Or can you pause and let her struggle with the words, and learn how to say it on her own?When your teenager explains why they want to quit the track team, why start arguing right away? Can you pause and let them propose what they want to do instead?When your wife messes up or scratches the car or is rude, what if you didn’t get upset? Can you pause and consider all the things on her plate? And how it almost certainly wasn’t intentional?If one of your kids calls to tell you that they are gay or getting a divorce or are in some kind of trouble, do you need to say anything at all right away? Or can you pause? Can you suspend judgement and just listen? And just be there?Practice the pause.
Recorded May 1, 2019 This is the beginning. This is the positive pregnancy test. This is the first poopy diaper. Welcome! Shout out to Kyran’s son Grayson for helping us with the show intro! In this episode we talk about “HG”. Is your partner experiencing HG symptoms? Dennis describes the gender reveal party for his baby. Plus we chat about attention deficit disorder, and more! We mention the book “Bringing Up Bebe” by Pamela Druckerman. and the audiobook “Dude you’re going to be a dad” by John Pfeiffer” Twitter: @hdidpodcast Thanks for listening! --- Send in a voice message: https://anchor.fm/howdoidad/message
Meredith and Kaytee are back with SO many books my fingers are cramped (this is becoming a theme…). You’ll hear a “bookish moment of the week” from each of us: family presentation at homeschool group and going into a new book completely blind. Next, we discuss our current reads for the week. We’ve got five current reads this week, and they are sci-fi/fantasy heavy, which is WEIRD for us! Lots of strong opinions here! We’ve got an update for you on our Slow But Steady reads and what’s been happening in the past week. Also a short grammar lesson on “Swifties”. For our deep dive this week, we had a number of listeners (and real life friends) request our favorite parenting books. This will span everything from pregnancy/birth to infanthood to growing children to adding siblings. Plus one funny pick for when you just want to laugh it off. Finally, this week, we are Pressing Books into Your Hands. We’ve got books “with caveats” this week. So, stay tuned and listen closely to see if they are actually right for you! As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you’d like to listen first and not spoil the surprise, don’t scroll down! . . . . . 3:26 - A Man Called Ove by Fredrick Backman 3:28 - What Alice Forgot by Liane Moriarty 3:29 - Better Than Before by Gretchen Rubin 6:52 - City of Bones by Cassandra Clare 8:15 - Twilight by Stephanie Meyer 11:17 - Murder in Bloomsbury by D.M. Quincy 12:38 - The Julian Kestrel books by Kate Ross 14:35 - A Girl Like Her by Talia Hibbert 14:45 - Leigh Kramer on Instagram 17:41 - The Passengers by John Marrs 19:30 - Minisode with John Marrs 20:20 - The One by John Marrs 20:34 - The Fifth Season by N.K. Jemison 22:45 - Lord of the Rings by J.R.R. Tolkein 25:24 - Hannah Coulter by Wendell Berry 26:10 - North and South by Elizabeth Gaskell 26:40 - On Writing by Stephen King 28:49 - The Path Between the Seas: The Creation of the Panama Canal 1870-1914 by David McCullough 29:34 - The Goldfinch by Donna Tartt 29:39 - Pride and Prejudice by Jane Austen 29:47 - The Count of Monte Cristo by Alexander Dumas 30:04 - Persuasion by Jane Austen 30:05 - Anne of Green Gables by LM Montgomery 30:07 - Frankenstein by Mary Shelley 30:17 - A Little Life by Hanya Yanigahara 33:31 - Secrets of the Baby Whisperer by Tracy Hogg 35:25 - On Becoming Baby Wise by Robert Bucknam and Gary Ezzo 36:05 - The Baby Whisperer Solves All Your Problems by Tracey Hogg 36:29 - Happiest Baby on the Block by Harvey Karp 37:22 - Expecting Better by Emily Oster 38:43 - Cribsheet by Emily Oster 39:59 - Bringing Up Bebe by Pamela Druckerman 40:54 - Baby-Led Weaning by Gill Rapley 42:02 - How Not to Hate Your Husband After Kids by Jancee Dunn 42:42 - Episode 10 of Currently Reading 42:44 - Wild Things: The Art of Nurturing Boys by David Thomas and Steven James 43:03 - Are My Kids on Track? by Sissy Goff, David Thomas, and Melissa Trevithan 43:15 - Triggers by Amber Lia and Wendy Speake 44:31 - Wonder Weeks by Xaviera Plas-Plooij, Frans X. Plooij, and Hetty van de Rijt 44:45 - Wonder Weeks app 46:25 - Siblings Without Rivalry by Adele Faber and Elaine Mazlisch 46:30 - Episode 8 of Currently Reading 46:35 - Peaceful Parent, Happy Kids by Laura Markham 46:37 - Peaceful Parent, Happy Siblings by Laura Markham 47:09 - Parenting, Illustrated with Crappy Pictures by Amber Dusick 48:17 - Kindred by Octavia Butler 48:30 - One Great Book podcast with Anne Bogel (and the link to the Kindred episode) 51:23 - All the Ugly and Wonderful Things by Bryn Greenwood *Please note that all book titles linked above are Amazon affiliate links. Your cost is the same, but a small portion of your purchase will come back to us to help offset the costs of the show. Thanks for your support!*
The best way to make your child miserable is to give them everything they want. - Jean Jacques Rousseau In today's episode we talked about teaching your kids patience, delayed gratification and laying out rules to kids. And when is giving recognition too much? This is longer than the first 2 episodes but it's full of information and stories too!
“the books can be useful to people who lack confidence, but you cant raise a child while reading a book. You have to go with your feeling.” Sleep Training, Le Feeling & treating your babies as an intellectual human being - All these in today's episode. :)
"Just one bite" - On this episode we discussed about introducing a meal schedule to kids, breastfeeding vs bottle-feeding and how to introduce vegetable to your kids.
In this second part of our interview with Victoria Zimmerman, we will talk about Victoria's experience with her pregnancy, her TTC journey, experiencing a miscarriage and pregnancy after loss, and some her ideas about parenthood. In this episode we explore: 2:01 How is Victoria's pregnancy going so far 2:53 The most challenge thing about her pregnancy 4:14 Vegan diet during pregnancy and pregnancy cravings 6:16 Nuggets of wisdom for first time pregnant mamas 8:00 What she didn't expect during pregnancy 10:58 Traveling while pregnant 12:16 Pregnancy items she swears by 14:16 Preparing for the arrival of baby while practicing minimalism 18:14 Victoria's miscarriage experience 23:36 Getting pregnant after loss 27:51 Dealing with the fear and anxiety when pregnant after a miscarriage 29:34 Victoria's TTC (Trying to Conceive) Journey 32:00 Boosting quality cervical fluid 34:58 Managing expectation each month of TTC 37:33 Parenting philosophies 39:56 Will they raise baby vegan? 40:54 Will they homeschool their children? 42:32 Traveling with a baby 43:36 Balancing family life with Youtube/Business 45:27 Dealing with criticism during pregnancy and with children 47:14 Book recommendations for pregnancy and parenting 49:48 Where you can find Victoria Show Notes: * Victoria's pregnancy playlist on youtube https://www.youtube.com/playlist?list=PLorz8Ic76UANGalHk9Bee9dmlVWklPeZj * Things I didn't know/understand about pregnancy https://youtu.be/xU1qEf_bVe4 * What I wish I had known before trying to get pregnant https://youtu.be/0hZueizMptM * Things I did before I got pregnant https://youtu.be/yidEv8DWADo * Boosting Your Cervical Fluid blog post http://femmehead.com/blog/2019/3/1/boosting-cervical-fluid-quality-improving-my-luteal-phase * Bringing Up Bébé by Pamela Druckerman https://amzn.to/2IGNAcJ * The Importance of Being Little by Erika Christakis https://amzn.to/2MRjWGY * NurtureShock by Ashley Merryman and Po Bronson https://amzn.to/2MOszSV * The Kind Mama by Alicia Silverstone https://amzn.to/2KN3mp0 * Birthing From Within by Pam England and Rob Horowitz https://amzn.to/2RgJ7RU * Victoria's bookshelf http://femmehead.com/bookshelf About Victoria: Victoria is the creator of Femme Head, a platform empowering women with the knowledge and understanding of their menstrual cycle. She has build a growing community of over 80,000 subscribers on her youtube channel. She's also vegan and is a minimalist and also shares videos on those topics. She's currently in the 3rd trimester of her pregnancy. She is now sharing her vegan pregnancy journey on her Youtube Channel. Find Victoria Zimmerman/FemmeHead FemmeHead YouTube https://www.youtube.com/femmehead FemmeHead website http://femmehead.com/ Victoria’s Instagram https://www.instagram.com/thefemmehead/ Victoria's Vlog Channel https://www.youtube.com/user/victoriajones3647 Find Plantiful Mama https://www.plantiful-mama.com/ https://www.instagram.com/itslaurielo/ https://www.instagram.com/plantiful_mama/
It's so important to bring our children into the kitchen, not just to teach them about cooking, but so much more. In this episode, Maria and Sheila offer their recommendations and reasons for teaching children kitchen skills from an early age. "You have got to have a 'what the heck' attitude in the kitchen." - Julia Child So many valuable life skills are learned in the kitchen, not just the obvious ones like cooking and cleaning. In the kitchen, our kids can learn teamwork, experimentation, following directions, measuring, and so much more! In this episode, we dive into some valuable resources and share from our personal experiences with our own families what has been possible through early education and empowerment in the kitchen. Resources From This Episode: Sheila Walsh Dunton, The Mom Map Membership Program: https://www.themommap.com Join Sheila's Mom Map Facebook Group: https://www.facebook.com/groups/198250290661088/ Sally Fallon Morrell, The Nourishing Traditions Cookbook for Children: http://nourishingtraditions.com/ Mollie Katzen, Pretend Soup: http://www.molliekatzen.com/ Pamela Druckerman, Bringing up Bébé: https://pameladruckerman.com
S4 E21: Library Edition, Part 3: In this special edition of our podcast This Is the Author, we’re celebrating National Library Week by asking authors to share some of their favorite library memories with us. Listen to authors A.S. King, Cathy Guisewite, Deborah Fallows, Jill Schlesinger, Steven Johnson, Pamela Druckerman, Eliza Kennedy, Heather Turgeon, and Alexia Vernon share why libraries are so special to them. Enjoy.
Introducing my new co-host, Marysia Wójcik! Join us for a discussion on parenting styles, raising children in a foreign country, and fatphobia surrounding pregnant people and mothers in particular in Bringing Up Bébé by Pamela Druckerman. NOTE: We talk a lot about fatphobia and gender norms, etc, but realized afterwards that we were using a lot of ableist language while doing so. We would like to point out that this is something that we are working on in ourselves and will do better to avoid it in the future! Next book to be discussed is The Song of Achilles by Madeline Miller. Music, production, and editing by Ryan McGale.Art by Bryan Cooper.
It's SLEEP WEEK here at 3 in 30! This week I will be bringing you TWO episodes from two different sleep experts, each focusing on a different aspect of how to get your little ones to sleep well. (Because I don't know about you, but when I'm exhausted because my littles won't sleep, everyone in the family suffers!) Today on the show we have a guest who is a fan favorite, Dr. Katie Penry, a specialist in maternal and infant mental health. She and I discuss newborn sleep and how it can impact the mental health of a mom. Dr. Penry is such an encourager and even protector of mothers--and this episode will give you permission to make decisions about your family's sleep that will benefit both your baby AND you. Come back on Thursday for a follow-up episode from a sleep consultant who will teach us how to avoid bedtime battles with our toddlers and preschoolers (and even elementary schoolers!). This is going to be a fun and different week at 3 in 30. Don't miss it! Show Notes 25 Infant Sleep Tips: afriendlyaffair.com/25sleeptips Newborn 101 Course: https://afriendlyaffair.teachable.com/p/introduction-to-parenting/ "Happiest Baby on the Block" DVD: https://amzn.to/2S4VvE7 Happiest Baby on the Block by Dr. Harvey Karp: https://amzn.to/2USjKXR Healthy Sleep Habits, Happy Child by Dr. Marc Weissbluth: https://amzn.to/2LnF6s6 Bringing Up Bebe by Pamela Druckerman: https://amzn.to/2UR7hE1 Episode 23 "How to Stop Looking at Your Phone So Much--and Why It Matters": https://3in30podcast.com/phones/ Episode 41"How to Really See Your Child and Help Them See You": https://3in30podcast.com/look-with/ Dr. Katie Penry's website: afriendlyaffair.com Dr. Katie Penry's Instagram: https://www.instagram.com/afriendlyaffair/?hl=en **There are a few tickets left to my workshops in Idaho happening in January and February. I'd love to meet you! 3in30podcast.com/workshops **Sign up to receive a copy of our monthly newsletter with ALL of the takeaways from that months' episodes: 3in30podcast.com/takeaways **Find me on Instagram and say hi! https://www.instagram.com/3in30podcast/
节目摘要 这一期我们聊了聊两部热门影片:《海王》和《狗十三》。(最近一段时间都在国内,探亲任务比较繁重,更新不规律,还请各位多多包涵。) 节目备注 欢迎通过微博关注我们的节目@不丧Podcast和女主播@constancy好小气。 关于线上读书微信群:由于目前群人数超过100人,无法继续通过扫码入群。想要入群的朋友可以先加我的微信号(ID: hongming_qiao),然后再拉你入群。 我们的电报(Telegram)听友群:不丧电报群 我们播客的邮箱地址:busangpodcast@gmail.com 这集播客中提到的相关作品的介绍和链接: 书籍 李静睿,《死于昨日世界》 Pamela Druckerman, Bring Up Bébé: One American Mother Discovers the Wisdom of French Parenting 中文版:《法国妈妈育儿经》 电影&电视 《海王》(Aquaman)(2018) 《狗十三》(2013) 音乐 "孙燕姿, 懂事" "安溥,這個世界,《煉雲原聲帶》" 如何收听「不丧」 任何设备都可以通过访问「不丧」的网站在线收听 我们推荐使用泛用型播客客户端收听「不丧」 泛用型播客客户端直接通过播客上传者提供的RSS向用户提供播客内容和信息,不会有第三方的干涉;并且只要上传者更新了Feed,就能在客户端上收听到节目。 iOS平台上我们推荐使用Podcast(苹果预装播客客户端),Castro,Overcast和Pocket Casts。 Android平台上收听方式可以参照这里。 macOS和Windows平台可以通过iTunes收听。
节目摘要 这一期我们聊了聊两部热门影片:《海王》和《狗十三》。(最近一段时间都在国内,探亲任务比较繁重,更新不规律,还请各位多多包涵。) 节目备注 欢迎通过微博关注我们的节目@不丧Podcast和女主播@constancy好小气。 关于线上读书微信群:由于目前群人数超过100人,无法继续通过扫码入群。想要入群的朋友可以先加我的微信号(ID: hongming_qiao),然后再拉你入群。 我们的电报(Telegram)听友群:不丧电报群 我们播客的邮箱地址:busangpodcast@gmail.com 这集播客中提到的相关作品的介绍和链接: 书籍 李静睿,《死于昨日世界》 Pamela Druckerman, Bring Up Bébé: One American Mother Discovers the Wisdom of French Parenting 中文版:《法国妈妈育儿经》 电影&电视 《海王》(Aquaman)(2018) 《狗十三》(2013) 音乐 "孙燕姿, 懂事" "安溥,這個世界,《煉雲原聲帶》" 如何收听「不丧」 任何设备都可以通过访问「不丧」的网站在线收听 我们推荐使用泛用型播客客户端收听「不丧」 泛用型播客客户端直接通过播客上传者提供的RSS向用户提供播客内容和信息,不会有第三方的干涉;并且只要上传者更新了Feed,就能在客户端上收听到节目。 iOS平台上我们推荐使用Podcast(苹果预装播客客户端),Castro,Overcast和Pocket Casts。 Android平台上收听方式可以参照这里。 macOS和Windows平台可以通过iTunes收听。
节目摘要 这一期我们聊了聊两部热门影片:《海王》和《狗十三》。(最近一段时间都在国内,探亲任务比较繁重,更新不规律,还请各位多多包涵。) 节目备注 欢迎通过微博关注我们的节目@不丧Podcast和女主播@constancy好小气。 关于线上读书微信群:由于目前群人数超过100人,无法继续通过扫码入群。想要入群的朋友可以先加我的微信号(ID: hongming_qiao),然后再拉你入群。 我们的电报(Telegram)听友群:不丧电报群 我们播客的邮箱地址:busangpodcast@gmail.com 这集播客中提到的相关作品的介绍和链接: 书籍 李静睿,《死于昨日世界》 Pamela Druckerman, Bring Up Bébé: One American Mother Discovers the Wisdom of French Parenting 中文版:《法国妈妈育儿经》 电影&电视 《海王》(Aquaman)(2018) 《狗十三》(2013) 音乐 "孙燕姿, 懂事" "安溥,這個世界,《煉雲原聲帶》" 如何收听「不丧」 任何设备都可以通过访问「不丧」的网站在线收听 我们推荐使用泛用型播客客户端收听「不丧」 泛用型播客客户端直接通过播客上传者提供的RSS向用户提供播客内容和信息,不会有第三方的干涉;并且只要上传者更新了Feed,就能在客户端上收听到节目。 iOS平台上我们推荐使用Podcast(苹果预装播客客户端),Castro,Overcast和Pocket Casts。 Android平台上收听方式可以参照这里。 macOS和Windows平台可以通过iTunes收听。
35. adásunkban évszázadokon masírozunk keresztül a könyvek segítségével: a XIX. század elején Bécsben látogatjuk meg Batsányi Jánost, a XX. század első felében Párizstól a hidegháborús USA-ig követjük Hemingwayt és négy feleségét. Péterfy Gergely kalauzolásával megnézzük, milyen volt budai értelmiségi fiatalnak lenni a 70-es és 80-as években, illetve mit jelentett ugyanekkor Maxim Leónak egykori nácik és újdonsült kommunisták leszármazottjaként élni Berlinben. Mindezek előtt azonban még Pamela Druckerman, a Libri Könyvkiadónál megjelent Bonjour Madame című könyv írója meséli el a vele készített interjúnkban, hogy milyen volt az az édeshármas, amivel a férjét lepte meg a születésnapján, és hogy egyáltalán milyen érzés negyvenes éveit taposó amerikai nőként Párizsban élve kellő mennyiségű iróniával szemlélni az életet. Pamela nemrég cikket is írt a New York Times-nak a magyar média helyzetéről, amit itt olvashattok.
An in-depth discussion of the novel All the Bright Places by Jennifer Niven.Trigger Warning: suicideGenre: Young Adult (YA) fictionMusic by Ryan McGale.Production by Ryan McGale.Artwork by Bryan Cooper. Be sure to send your feedback and thoughts on the book to literarydevicespodcast@gmail.com. Next book: Bringing Up Bebe by Pamela Druckerman
Meredith and Kaytee are back in your earbuds this week. Reunited!! We’ve got a bit of a longer episode for you full of readerly chat. You’ll hear a “bookish moment of the week” from each of us: a neighborly book relationship and bookish travels. Plenty of book recommendations coming your way this week as we discuss three recent books each and go down little rabbit trails of additional titles. Our deep dive this week is about reading slumps: why they suck so bad and some tips for avoiding them or overcoming them! We finish up with A Book (yep, capitalized) that we’d like to put into every reader’s hands. Some hilarious short stories and a classic mystery. This week also includes a bonus pick by Meredith’s nephew Collin for the younger readers in your life. Time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you’d like to listen first and not spoil the surprise, don’t scroll down! 7:45 - The Power of Habit by Charles Duhigg 7:58 - Better Than Before by Gretchen Rubin 10:22 - A Walk in the Woods by Bill Bryson 10:30 - Notes From a Small Island by Bill Bryson 13:00 - Siblings without Rivalry by Adele Faber and Elaine Mazlish 13:25 - How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish 13:30 - How to Talk So Little Kids Will Listen by Adele Faber and Elaine Mazlish 15:51 - Bringing Up Bebe: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman 17:24 - Fierce Kingdom by Gin Phillips 20:12 - A Spark of Light by Jodi Picoult 21:40 - Small Great Things by Jodi Picoult 25:36 - Book Scavenger by Jennifer Chambliss Bertman 27:13 - The Westing Game by Ellen Raskin 28:00 - Ready Player One by Ernest Cline 28:42 - The Vanderbeeker’s of 141st Street by Karina Yan Glaser 33:28 - To Kill A Mockingbird by Harper Lee 34:11 - Homegoing by Yaa Gyasi 39:40 - Calypso by David Sedaris 40:39 - Me Talk Pretty One Day by David Sedaris 41:13 - Theft by Finding: Diaries 1977-2002 by David Sedaris 43:47 -Max: Best Friend. Hero. Marine. by Jennifer Li Shotz 43:53 - Hero by Jennifer Li Shotz 46:15 - And Then There Were None by Agatha Christie *Please note that all book titles linked above are Amazon affiliate links. Your cost is the same, but a small portion of your purchase will come back to us to help offset the costs of the show. Thanks for your support!*
In our third and last Summer Special, we sit down with Pamela Druckerman. She is a Franco-American writer living in Paris and the author of the international bestseller French Children Don't Throw Food. In her latest book, There are no grown-ups, she investigates life in her forties, and wonders whether her mind will ever catch up with her face.Since the presenters this podcast are also parents in their forties, we ask Pamela some advice about growing up. We also discuss the delicate topic of raising children in France.Recorded in Paris, 24 August 2018
Published in the NY Times, by Pamela Druckerman
PAMELA DRUCKERMAN Bestselling author and New York Times contributor investigates the modern 40s —marriage, the midlife crisis, owning what you know, and cracking a personal fashion code—in her new book of essays, THERE ARE NO GROWN-UPS: A Midlife Coming-of-Age Story In the same frank and funny voice loved by readers of Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting, bestselling author Pameia Druckerman explores friendships and relationships, careers, and the challenge of managing both young kids and old parents during this in-between decade. Along the way, she shows how the French do 40 better. Like in her runaway global bestsellerBébé, Druckerman’s charming blend of memoir and journalism captures behaviors and truths previously unnamed. With the intimate, self-deprecating tone of a best friend, she shares her fears and her victories, and makes readers smile in recognition of both their insecurities and their strengths. Join Pamela Druckerman as she shares her collection of essays that delve into this period of life, some on more serious themes (the terrorist attacks in Paris, surviving cancer) and some lighter (throwing her own “aspirational” birthday party, persuading a boutique owner to offer style advice). She discusses how: · Forty isn’t middle-aged anymore…it’s much younger than it used to be: lifespans in rich countries have been increasing by 2.3 years per decade. · Almost nobody has a midlife crisis: we’re too busy to have a breakdown…we don’t even have time to go to the movies! · We’re more fertile than previously thought: since 1990, the rate of babies born to American women ages 40-44 has nearly doubled. · The downside to our 40’s: there are mental and physical declines – we’re more easily distracted and digest information more slowly than our younger counterparts · The upside to our 40’s: according to psychological research, we’re less neurotic and more perceptive. And there really is wisdom: what we lack in processing power, we make up for in maturity, insight and experience. · Still, we need to dress differently…trying to look younger is the fastest way to look old! The French approach is to try to be the best version of the age you are. Druckerman leads us on a quest both for self-knowledge and the right pair of pants. Peppered throughout with “You Know You’re In Your Forties” lists that perfectly diagnose this age (i.e. You Know You’re in Your Forties… when you become impatient scrolling down to your year of birth), this is the book for anyone trying to find their place in the world.
The Simple Sophisticate - Intelligent Living Paired with Signature Style
~The Simple Sophisticate, episode #211 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify In America we have the story that ... your sex drive evaporates. ... Nobody wants to sleep with you, but you don't want to sleep with them either. ... And it turns out that that is really much more of a cultural story than a biological story, and ... people's behavior responds to this cultural story. ... In France there's a slightly different narrative. ... Women in their 50s and 60s in France are much more sexually active than women in America are. So I don't think you can ... snap your fingers and switch cultural narratives. But just knowing that it's not biologically inevitable I think gives you some power over it." —Pamela Druckerman, author of the new book There Are No Grown-Ups: A Midlife Coming-of-Age Story (read the entire NPR interview here) Over the past four or five years I have taken notice of how women step into each year of their life after forty. Whether women who are in my inner circle or women in the media spotlight, I listen to how they speak about their physical capabilities, their physical beauty, their curiosities, their chapters in life, the roles and careers they wish to stay or become a part of. As someone who is 39 and has truly let my age just be a number, not centering my identity around my age as it is one detail I cannot control (sometimes I forget my age, does that happen to anyone else?), I am intrigued in the shift in what is expected of women by women - and thus society - as they age through the decades. Because our message to each other has power, and that message in large part tells the world what will be accepted or ignored. As someone bringing up the tail-end of Generation X and partially straddling into the Millennial Generation, I certainly have seen a shift in the knowledge and thus attention to good health when it comes to fitness and well-being as opposed to my grandmother's generation. A tremendous shift in society in the late 20th century brought to our attention what our bodies and minds are truly capable of so long as we care for them well. I think of Ruth Bader Ginsburg and her whip-smart, savvy prowess on the Highest Court in the country at the age of 85. I think of Dame Helen Mirren who at the age of 72 continues to playfully immerse herself in her acting career and her life as she explores the world. I think of 52-year old Oscar winning actress Viola Davis and her determination and talent on the big screen and small screen, as well as her physical good health and Sandra Bullock as well as Cate Blanchett and Michelle Obama and Diane Keaton and and and and . . . the list goes on. Each one of these women marries knowledge with curiosity and applies it to their mental as well as physical health. Physical maladies can certainly befall us due to genetics, but there is far more health obstacles that are avoidable so long as we provide ourselves with the information and live in such a way to be preventative. Two situations happened over the past couple of years that found me responding in frustration internally, but saying nothing in the moment. The first was a situation with my own mother and my young pre-teen niece in which my mother said something about what was physically inevitable when you hit "her age". In actuality, what she shared was false, and I later did say something in private to my mom as I am someone who has heard such "untruths" from older women when I was young. I know now that what they shared was their ignorance regarding how the body grows and ages, but I didn't want my niece to have to navigate toward to the truth when the knowledge was readily available. The second situation is an ongoing one as I have a dear friend who refuses to say her age or acknowledge her birthday as her husband told me she is "sensitive about her age". While I respected this wish, I also want her to know how much I want to celebrate her because I think she is absolutely amazing, talented and uber intelligent. The truth is if we as women will let go of identifying ourselves with our age, then half of the world will stop seeing us through the narrow lens of assumption regarding what "should be" happening at a particular point. We all know that with different people, different things happen at different periods of our lives. Case in point, actress Rachel Weisz is pregnant at 48, yet press in the U.K. is fearful it may be nearly too late for Meghan Markle to conceive. Are you kidding me? What we consume or accept as a culture can either limit us or liberate us. What we allow to be accepted because we do not contradict it when we know it is utterly false will continue to be perpetuated. We can either speak up or act in such a way that demonstrates the falsehoods are indeed false. Each of us will choose what is most comfortable for us - speaking or acting, but I implore you to not shrink to fit inside the limiting box that society would have women at any age stay within. Part of the difficulty with staying relevant, man or woman, is staying apprised of the dynamic world we live in. With each year we are layering more information on top of what we already know and in so doing we become acutely aware of how much we still have to learn. It can become overwhelming. It happened this year as a teacher who began teaching at 22 and knew how to relate culturally with the students - the music, the films, the colloquialisms, each far simpler to grasp and understand because I was partially still in their bubble - that I acknowledged and took note that I could be considered two generations removed from my students. While I still understood some of the references made by students, there were cultural allusions that no more my students grasped (the 80s hit sitcom Cheers, for example). While some cult classics are returning and being devoured by teenagers thanks to Netflix and YouTube - FRIENDS, The Joy of Painting with Bob Ross on PBS, etc. - but after listening to different podcasts my students will bring my attention to or music my students will mention in class, I am reminded that we all live and will always live in a dynamic world. And the key is to understand how to remain involved, knowledgable and curious instead of quailing, shrinking or removing ourselves due to fear or confusion or exhaustion. How to remain a part of the ever-changing world: 1. Build a social network of all ages One of the benefits of teaching is that there is youth everywhere each and every year. While yes, it's kind of like Groundhog's Day (the film), the benefits far outweigh the negatives as I am reminded that learning is always available if we choose to seize the knowledge and therefore change is perpetually constant. Progress is always possible and staying the same is never a good idea if we wish to reach our full potential. And so why not build friendships, acquaintances, mentor or mentee relationships with individuals of all ages? When we do and do so with an open mind, our perspective is broaden, our understanding deepens and we come to appreciate where we've been, how far we've come or become even more excited about where we are heading. 2. Refrain from ageist comments (younger or older) The quickest way to shut-down an opportunity to get to know someone is to make assumptions about what is expected at a certain age. When we do this, instead of seeing the individual and being patient enough to get to know the individual, we are telling them (consciously or unconsciously), who they truly are and who they are capable of becoming is not all that important to us. As well, when we make ageist comments we perpetuate limitations that we ourselves will eventually be subjected to. In other words, we have the power with the words we do or do not utter to change how society views anyone at any age. 3. Master your mind and cultivate a positive mindset “When it comes to staying young, a mind-lift beats a face-lift any day.” ~Marty Buccella Providence, St. Joseph Health shares, "Negativity saps vitality and creates stress, which affects your health and well-being." So literally, by being cynical, negative or close-minded, we are exacerbating the aging process and making ourselves physically older unnecessarily. 4. Let go of the word "should" Whether speaking to others and expressing what you think they "should" be doing or the internal dialogue that runs through your head saying you "should" be doing something in your life at any given point, stop. Nobody wants to hear what they should be doing. Instead inspire others to do something with how you live your life or simply let them navigate their way in their own way. 5. Seek out diverse experiences that stretch you Whether with the places you travel to, the food you eat, the books you read, the podcasts you listen to or the people you engage with in conversation, let your curiosity be fed. Often the reason individuals regress into what they've known and the "way it has always been" or "when I was younger" constructs and wish to stay there is because they are fearful of the unknown. What they know is comfortable, and we all somewhere along the continuum want comfort. However, too often, when we don't know about a particular culture, a particular way of life that becomes more prevalent in society due to news coverage or a change in economic structure, until we explore, prompts people to make limiting assumptions that shrink our world. The world is big, vast, amazing and from my experience here on the blog and in my own travels meeting people from around the world, the majority of us are seeking contentment, love and peace. This may sound over-simplified, but truly, our general goal is the same, it is a matter of having the courage to keep asking questions, keep making ourselves vulnerable and recognize that we do not have all the answers and respecting all people as they too are trying to figure it out. How to enjoy each passing year more than the last: 1. Learn something new regularly “For the unlearned, old age is winter; for the learned, it is the season of the harvest.” ~Hasidic saying I have seen the deterioration of one's mind in late age when a particular octogenarian who prided himself on having only read one book in his life gradually sees the quality of his life diminish. Knowledge is power in not only understanding how to live, but in keeping ourselves vibrant and able to engage with the world fully. Studies have recently been shared that regular cognitive challenges - problem-solving, learning a new skills, in other words brain exercises - are good for brain health. It is something we keep alive or by not giving it "homework" passively let wither away. Once we have the knowledge and understand how to continue to acquire it as we move through life, then we can apply it and see the benefits of the efforts we've made - thus the harvest. So keep planting seeds and continue to see your harvest become richer and richer with each passing year. 2. Choose to understand the world Providing context as to why events happened, why people made the decisions they made and why people reacted as they did deepens not only our understanding of the world but also how to move and live successfully in it so as to live a life we are proud to share with the world as well as reflect upon. Never settle for one person's version of events, explore, ask questions, pick up a biography of someone else who lived in that time, read a historical account from multiple perspectives and come to understand that the world isn't simple, events aren't a singular cause and effect, but more often a confluence of causes that create the outcome that after some time has passed becomes simplified into a singular soundbite. As well, come to understand the social sciences - psychology and sociology and how people interact with others, how our minds work, how our bodies work regarding hormones, endorphins, adrenaline, etc. Choosing to understand the full human experience paired with the events of the world that led us to where we as a world are today is empowering and can assist us as we figure out how we wish to move forward. 3. Contribute to the world In another study, it demonstrated that we must live in such a way that goes beyond giving, or "feeling useful"; we must take action so as to do something that leaves the world better than when we found it. Taking action will be different for each of us, but just giving of our time to help the next generation isn't enough (it's a start). Sometimes taking action will not be comfortable for those around us. Sometimes it will not be comfortable to us as we will have to push ourselves to learn something new, shift our views and understanding about something we had become accustomed to but now we realize we were wrong, misled or misinformed. But when we find a purpose that fuels us, that we truly have a passion for, we will find the fuel to push forward. And in pushing forward, the example we share with the world will potentially alter how society comes to understand what is possible at any given age. 4. Let go of negative stereotypes and stop perpetuating them regardless of your age “Age is no barrier. It’s a limitation you put on your mind.” ~Jackie Joyner-Kersee A study conducted at Yale revealed that "older adults who held more positive age stereotypes lived 7.5 years longer than their peers who held negative age-related stereotypes". Not only should we shift away from negative age stereotypes we should stop burdening others with these beliefs as well. Whether it is our observation and commentary about strangers on the street, in the store or mere acquaintances, refrain from defaulting to ageist remarks (about those older or younger than you). When we assume, we limit what we are willing to explore as we get to know people, and I am confident none of us would want to be limited. 5. Revel in each year “The trouble is, when a number—your age—becomes your identity, you’ve given away your power to choose your future.” ~Richard J. Leider Right now I am soaking up all that the remainder of my third decade on this glorious planet will share with me. As well, I am excited to enter into my fourth. When we choose to be present in our lives, we create memories that will always be with us. No we cannot go back and relive them literally, but we can in our memories and that is a gift we can take with us for any age we reach down the road. Each year has the opportunity to be your singular definition of what it is to be [pick a number]. And it is important to remember that that is your definition and yours alone. To place it on someone else and expect them to live the same as you is to limit what they may be curious about. On the flip side, embrace what you are curious about each year. Embrace what the universe has given to you in this particular year and drink it up like it was water in the desert. When you revel, you enliven your being and you share with the world your exuberance. That is how we shift age stereotypes. 6. Take the risk Maybe you've had a dream in your mind for years, but you have never known anyone who took such a risk. At least not anyone in what you perceive to be your "situation". Let go of needed a model to follow. Let go of thinking the dream shall remain a dream and instead take the risk. Do the necessary homework and then give yourself permission to get so absolutely excited about living the life you have dreamed about. Yes, you can live that life. And that will enliven you like you never could have imagined. From time to time I will catch myself pushing back against progress when it finds me quite comfortable with where I am in my life (a state that is not always easy to attain for any one of us as we strive toward goals), and then I poke myself. It is at that moment that I remind myself that progress is good as it demonstrates to all of us that we are alive, the world is alive and has the capability of improving. Even when we think we are comfortable (as I have felt in those moments), we often are limiting what we understand to be possible in the quality of our lives. Often I do think part of the push back to progress is exhaustion (which is why it is imperative to get a regular night's sleep - I kid only slightly). Perhaps not physical, but emotional exhaustion as we have seen and experienced and worked for so much and we don't know if we have the energy to continue to strive, shift and improve like we have in the past. But that is when we need to seek out others who see the world and all of its potential as we do, and then we can find the energy we think has been lost. Thus another reason to build a social network of all ages. The world is greater with more diverse voices, lives and experiences. And with each year of our lives we deepen what we bring to the world so long as we continue to truly live each year we are given. ~SIMILAR POSTS FROM THE ARCHIVES YOU MIGHT ENJOY: ~Learn How to Truly Savor Everyday Moments & Watch It Elevate Your Life, episode #163 ~26 Ways to Create the Life You Want ~Why Not . . . Extinguish Self-Doubt? Petit Plaisir: ~fresh seasonal fruit, in my case most recently - Oregon strawberries Recipes to try: A fresh strawberry tart Strawberry & Rhubarb Tartlet (or tart) Homemade Ricotta Mousse with fresh strawberries (or your berry of choice) ~SPONSORS of Today’s Episode: Troos skincare & apothecary – www.troosskin.com promo code: SIMPLE for 30% off your purchase Images: TSLL's Instagram Download the Episode
"My personal journey inspired the book. By turning 40 myself, I had suddenly entered this age that no one could define for me. For the first time I had to sort of define it for myself." Learn more: http://www.penguinrandomhouseaudio.com/book/317649/there-are-no-grown-ups/
#052 — It's Okay If Your Baby Cries The sound of your baby crying? It’s intense. And when it’s your first child, chances are instinct has you scrambling to get to your kiddo immediately and take care of whatever it is that ails them. But here’s the thing: You’re not just responsible for taking care of your new baby. You’re also responsible for taking care of you, and if that means your crying baby has to wait a minute or two while you finish washing your hair, it’s going to be okay. Today, I’m sharing the advice I got from my friend Lindsay around crying babies and ‘fourth children’—advice that’s given me a lot of comfort as a new mom. Listen in as I share my approach to acknowledging my son’s not-so-subtle demands for attention while still making time for moments of self-care. FULL SHOW NOTES Get the complete show notes with episode quotes, photos, and time stamps at http://www.startuppregnant.com/052. RESOURCES ‘The Pause’ on Startup Pregnant Bringing Up Bébé by Pamela Druckerman THE STARTUP PREGNANT PODCAST & HOST Startup Pregnant Startup Pregnant on Facebook Startup Pregnant on Instagram Startup Pregnant on Twitter Sponsor the Podcast Email hello@startuppregnant.com --- Send in a voice message: https://anchor.fm/startuppregnant/message
Pamela Druckerman discusses “The Art of Screen Time” and “Be the Parent, Please,” and Ben Austen talks about “High-Risers: Cabrini-Green and the Fate of American Public Housing.”
This week on The Big Listen, we talk Passover and Easter candy with America's favorite Jewish mothers, Ronna & Beverly. We also pet a lot of hypothetical dogs with the co-host of Can I Pet Your Dog?, and we peer beyond prison bars with writer Alex Kotlowitz from Written Inside. Plus: best-selling author Pamela Druckerman uses podcasts as Xanax.
In this episode of On Books, Chris Castiglione chat about Bringing Up Bebe by Pamela Druckerman. Books notes are online @ http://www.on-books.com Subscribe on iTunes! And follow On Books: Twitter: @onbooksshow (http://www.twitter.com/onbooksshow)Facebook: /onbooksshow (http://www.facebook.com/onbooksshow)Instagram: @castig (https://www.instagram.com/castig)