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Are you managing your time backwards by focusing on tasks and urgency instead of vision and intention? We are flipping the script in this episode, showing why you need a new way of thinking about your time instead of being exhausted, spreading yourself too thin, and still not meeting your goals. What if your calendar could support the life you want? What if you could design a schedule that lets you grow and breathe? It's possible! Join Melissa Kay, Lead Strategist and Chief Dream Officer at Tap the Potential, and Dr. Sabrina Starling, The Business Psychologist, TEDx speaker, and the founder of Tap the Potential. You'll discover an exact framework to reclaim your time and design your business around your life, not the other way around. Profit by Design is a Tap the Potential Production.Show Highlights:Dr. Sabrina's biggest Aha moment about effective time management: “The bigger the life we create outside of work, the more efficient we become at work.”First, get clear about the kind of life you want to create.Examples from Tap the Potential clients about the experiences they want in life“How do you want to feel about your day?” (The intangibles matter the most!)Define your motivation for working less.Determine your boundaries—and follow through with keeping them!Learn to “let go.” (Dr. Sabrina explains the process.)Consider your energy when designing your calendar. (Implement a “10K Power Hour”!)Create time blocks for breaks and self-care.Having support is crucial. You don't have to do it all alone!Melissa explains her role in one-on-one coaching support. Book a call with us today! Resources:Don't wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best Course.Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the How to Hire the Best course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today! Get your copy of A Guide To Talking To Your Team About Profit!Master your time and profit! Give us 20 minutes of your time, take the Better Business Better Life Assessment, and receive a free paperback copy of my book, The 4 Week...
Today's conversation covers the impact of recent executive orders on DEI, the historical context of the civil rights movements, and the importance of local community efforts. Our guest is Dr. OiYan Poon, a community-engaged research scholar, educator, storyteller, and leader for intersectional racial equity. Her research is focused on the racial politics of Asian Americans, and her book is titled Asian American is Not a Color. Show Highlights:Dr. Poon's efforts to navigate her work under the new Trump administrationA historical context of civil rights, advocacy, and the push for DEIIt's up to OUR generation!The one-size-fits-all approach to education doesn't work.Less government or more government?The importance of building local communitiesLinks/Resources:Connect with Dr. OiYan Poon: Website, Public Pedagogy website, Instagram, and Asian American is Not a ColorContact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org Thank you for listening!Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with us there and send us your questions!TwitterIEP websiteEmail us: admin@iepcalifornia.org
Special Guest: Tracy George – Lecturer of Psychology and Health Sciences, Mindfulness teacher, Health educator, Yoga Instructor, and Leadership coach Show Highlights Dr. James Cooley and Co-Host Dr. Michael Mantell have a sit-down discussion with Tracy George – Lecturer of Psychology and Health Sciences, Mindfulness teacher, Health educator, Yoga Instructor, and Leadership coach What is Health Psychology and why is it an important subfield of Psychology? Why is health behavior change so hard? How does mindfulness practice support behavioral change? What does it mean to "be scared and do it anyways"? Biography Tracy L. George, MPH CHES CYT is a Lecturer of Psychology and Health Sciences at the University of North Carolina Asheville, where she teaches courses on health psychology, physical well-being, mindfulness and meditation, and health behavior change. Tracy is also an experienced mindfulness teacher, health educator, and leadership coach with a proven track record of working with individuals, organizations, and educational institutions. She co-created and directed Yale University’s first student wellness center, where she led mindfulness programs and provided coaching to students managing stress, anxiety, and other mental health challenges. Tracy has worked with a wide range of clients, offering tailored workshops and coaching in mindfulness, emotional well-being, and holistic health practices to improve individual and organizational well-being.Tracy is a certified health education specialist (CHES), yoga teacher (CYT), and certified mindfulness instructor with expertise in motivational interviewing, mindful inquiry, and evidence-based mindfulness strategies. She has extensive experience in community health program development and has led wellness initiatives at the university level and in corporate settings. Tracy is available for coaching, professional development workshops, and speaking engagements, specializing in helping organizations foster healthier, more productive environments through mindfulness and well-being practices. LinkedIn: https://www.linkedin.com/in/tracylgeorge/ Consulting website: www.tracygeorgewellness.com Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."#ItsYourLife #Talkshow #Podcast #Radio #tracygeorgewellnessSupport the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
There are internal and societal pressures in making birthing and parenting decisions that are magnified for the BIPOC community. My guest explains how incorporating ancestral practices can be supportive and shares her valuable work and the importance of doulas for people of color. Dr. Suzanne Mungalez (aka Dr. Zann) is a licensed clinical psychologist in CA certified in perinatal mental health, childbirth educator, certified lactation education specialist, and trained doula. She has worked in hospital settings and birthing centers alongside OB-GYNs, midwives, and other birth workers. She is black, Congolese-American, and queer, along with being a gender-expansive woman and mother who has given birth in the comfort of her own home. Her background and experience shape her expertise in clinical work and how she holds space for her patients. Dr. Zann describes herself as “tender with people, tough on systems, and relentlessly committed to our collective liberation.” Show Highlights: Dr. Zann's path to the perinatal work she does today The need to equip people with knowledge Everyone needs support and community! Pressures in birthing and parenting decisions for people of color Dr. Zann's help includes guided meditation, visualizations, therapy, and education. The benefits of incorporating ancestral background into birth experiences Considerations for people of color in “mom rage” and finding safe spaces to express yourself Understanding the role and benefits of a doula Dr. Zann's unique support for people in the transition to parenthood Ways of telling your birth story that bring empowerment, healing, and community How things are changing for the better for the BIPOC community—but it's still not enough! More support is always needed! Dr. Zann's appeal to people of color Resources: Connect with Dr. Zann: Website and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm joined today by Dr. Katrina Furey, a board-certified adult psychiatrist in women's mental health and reproductive psychiatry. We are diving into understanding how hormones impact mental health in the perinatal period and at other times in a woman's life cycle. Join us to learn more! Dr. Furey is a clinical instructor at the Yale University School of Medicine Department of Psychiatry and has Sound Psychiatry, a private practice in Guilford, Connecticut. She is a consultant for Connecticut's Access Mental Health for Moms Hotline, offering psychiatric expertise and consultation to medical providers treating women for mental health or substance abuse issues. She also co-hosts the Analyze Scripts podcast, which analyzes the depiction of mental health in fictional TV shows and films. Dr. Furey just launched Repro Psych Academy, a comprehensive series of online courses designed to empower all healthcare providers to feel more confident in diagnosing and managing women's mental health conditions related to hormonal shifts from menses to menopause. Show Highlights: Dr. Furey's perspective on women's mental health and reproductive psychiatry Understanding the specialty of repro psych Hormones, depression, and anxiety How women are judged and dismissed for their “hormones” and what their bodies do PMS, PMDD, and PNMH Information about hormonal shift differences and birth control Determining if a medication is best for you, what to try, and when to switch Dr. Furey's efforts to train more providers to help more women Resources: Connect with Dr. Katrina Furey: Sound Psychiatry, Analyze Scripts podcast, Repro Psych Academy, and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients!
We often mistakenly think physicians are immune to postpartum challenges, but nothing could be further from the truth. Today's guest shares her story of pregnancy loss, traumatic birth, and intense postpartum difficulties. From feeling shamed and unsupported, therapy helped her find a place of forgiveness and a healthy mental space for herself. Join us to learn more! Dr. Phindile Chowa is an emergency-trained physician currently practicing in Georgia. She attended the University of Pittsburgh for her undergraduate studies and medical school, completing her residency at Harvard. With several years of experience in a large academic hospital, she swiftly ascended to an administrative role within the emergency department, focusing on enhancing the patient experience. During the COVID-19 pandemic, she witnessed transformative changes in healthcare delivery, motivating her to redefine her medical practice. Determined to restore dignity to patient care, she established the concierge medical practice, EMCare2U, where she provides personalized healthcare services to individuals and families. With a particular emphasis on postpartum care, she wrote the book What to Expect Next, a postpartum guide to assist mothers planning for a healthy postpartum journey. Dr. Chowa also hosts the podcast, Fourth Trimester Voices, where she creates a platform for meaningful conversations surrounding postpartum challenges, maternal health, and healthcare advocacy. The podcast amplifies the voices of mothers, healthcare professionals, and advocates to share their stories, insights, and support for navigating the postpartum experience. Show Highlights: Dr. Chowa's path to emergency medicine that began in her childhood Her first pregnancy, miscarriage, and the accompanying trauma A second pregnancy full of fear and anxiety, which culminated in a traumatic birth and a NICU stay Breastfeeding and sleeping issues—and a very challenging first few weeks at home with a newborn The postpartum screening test with a low score and no resources to help her A difficult night that led to drastic action and an eye-opening conversation with her mother Finding therapy, getting help, and learning to take a “me-centered” approach Learning forgiveness and finding ways to get more sleep and break down intrusive thoughts Helping others with a new post-COVID perspective of medicine Transitioning to concierge medicine and personalized care Collaborative care and medical advocacy What's normal and NOT normal in postpartum care Dr. Chowa's podcast, Fourth Trimester Voices, to show moms that they are not alone The need to fine-tune postpartum care in a comprehensive and holistic way Resources: Connect with Dr. Phindile Chowa Website, Instagram, Facebook (Join the postpartum support group, Beyond the Fourth Trimester.), and Fourth Trimester Voices podcast Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients!
Today's episode covers the topics of bullying, meanness, and conflict. My guest is uniquely qualified to share her wisdom and expertise, which she did in a TEDx talk. Bullying or meanness: what's the difference, and how do we recognize the two? Join us to learn more! Show Highlights: ● Dr. Eileen's background as a clinical psychologist and author ● The specific criteria in the definition of bullying ● Empowering our kids to withstand meanness without taking a victim stance: “Conflict is inevitable.” ● Bullying has become “a thought-stopping cliche.” ● Meanness and bullying in the online world ● Vulnerability in being a content creator and dealing with feedback ● A better approach with kids: “Whose opinion matters to you?” ● The truth about self-esteem and a “quiet ego” ● Connecting with something greater than ourselves ● Helping kids learn self-compassion rather than self-esteem (Dr. Eileen teaches a “reflect, but downshift” technique in her book, Kid Confidence.) ● Dr. Eileen's formula for teaching reflection to kids ● “Whose feelings are most important?” ● Validating and normalizing kids' feelings (by following their lead) by offering empathy and confidence ● Being your kids “biased biographer” ● Learning to “stay in the water” instead of standing on the edge of the pool ● “Testing the water” to pull back on accommodations Resources and Links: Connect with Dr. Eileen Kennedy-Moore: Website (Find books for parents and kids!) and Kids Ask Dr. Friendtastic podcast, Connect with KC: Website, TikTok, Instagram, and Facebook Get KC's book, How to Keep House While Drowning We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us for this episode with my guest, Dr. Jasmine. She is a mom of one, a clinical pharmacist, and she holds a perinatal mental health certification. As a survivor of severe postpartum depression, anxiety, and insomnia, she has also served as a peer mentor volunteer for Postpartum Support International (PSI). A fierce maternal mental health advocate and second-generation Taiwanese-American, Dr. Jasmine hosts a podcast called Healing the Tigress, which features conversations around Asian American Pacific Islanders' (AAPI) maternal mental health. Her newsletter, blogs, and Instagram focus on motherhood, mental health destigmatization, and gentle parenting. Her writing has been featured in Mother.ly, Psyched Mommy, and she was interviewed last fall about her PPD story by Women's Health. Show Highlights: Dr. Jasmine's story of infertility, her pregnancy, and her daughter's birth The super storm that drove Jasmine's postpartum depression into a downward spiral Feelings of worthlessness, failure, and asking, “Why did we try so hard for this?” Addressing the problems with her Ob-gyn at her six-week checkup Facing the combination of insomnia, intense anxiety over feeding issues, and worry about bonding with her baby Jasmine's experience with taking an antidepressant, opening up to her husband, and seeing a psychiatrist Seeing improvement in small steps with medications and therapy Finding joy again and feeling confident in motherhood Being on “the other side” of medications as a pharmacist Cultural factors that clouded Jasmine's thinking and stigmatized medications and therapy Learning to function in a “mid-generation” of a very different culture Factors behind Jasmine's decision not to have a second child An overview of Jasmine's podcast, Healing the Tigress, to make space for AAPI moms Jasmine's advice to other moms Resources: Connect with Dr. Jasmine: Blog Instagram Healing the Tigress podcast Connect with Dr. Kat: Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be a better support in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients!
Exciting things are happening! I'm chatting with Melissa Kay, the Lead Strategist at Tap the Potential about my upcoming TEDx talk: Work Supports Life. Even though landing a TEDx talk has not been my primary goal, it's been my vision since 2019 to share the message on a broader scale about what's possible with a “work supports life” mindset. This philosophy has become even more meaningful in my life recently. Join us for this conversation!Profit by Design is a Tap the Potential Production.Show Highlights:Dr. Sabrina's message: how “work supports life” became realDiscovering the value of a 25-hour work week as a foundational principleWhy I wrote the The 4 Week Vacation® book in an effort to change hustle cultureProtecting a key A-player with lots of creative energy from the burnout of hustle cultureThe value of regret-proofing your lifeHaving an accountability partnerCreating redundancy in your businessCommon misconceptions about hustle cultureSpilling the tea on Dr. Sabrina's upcoming TEDx talk!Links and Resources:Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the How to Hire the Best course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today! Get your copy of A Guide To Talking To Your Team About Profit!Master your time and profit! Give us 20 minutes of your time, take the Better Business Better Life Assessment, and receive a free paperback copy of my book, The 4 Week Vacation®️.Learn more about our courses, Coach Approach and Leadership Bootcamp at www.tapthepotential.com. Join the Tap the Potential Community on Mighty Networks: www.tapthepotential.com/group Download Dr. Sabrina's Introductory Training: How to Make Your Time Worth $10,000 an HourMentioned in this episode:Have More Time For What Matters Most And More Money In Your Bank Account Than Ever! Go to tapthepotential.com and book a call to learn more!Have More Time For What Matters Most And More Money In Your Bank Account Than Ever! Go to tapthepotential.com and book a call to learn more!
What do you do when a loved one won't seek the mental health treatment that they obviously need? We are looking at the very important topic of mental health from the perspective of your concern for a loved one who might be resistant to asking for help, and what you can do about it. I'm joined by Dr. Alec Pollard, a co-author of When A Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being. With a long career as a clinical psychologist, he is the founding director of the St. Louis Behavioral Medicine Institute. Join us to learn more! Show Highlights: Dr. Pollard's background and four decades of experience as a psychologist Turning his focus to help those who are concerned about their loved one's mental health Dr. Pollard explains The Family Well-Being Approach/Consultation Two types of accommodations that loved ones make: commission and omission Differentiation between appropriate and inappropriate accommodations for a loved one Recovery avoidance: a pattern of behavior that is inconsistent with the process of recovery Creating opportunities for a loved one to get better through support, incentives, and positive rewards Dr. Pollard's book and its approach of finding a balance between long-term planning and crisis management Dr. Pollard's takeaway about his book as his proudest achievement in his career Resources and Links: Connect with Dr. Alec Pollard: St. Louis Behavioral Medicine Institute and When A Loved One Won't Seek Mental Health Treatment Connect with KC: Website, TikTok, Instagram, and Facebook Get KC's book, How to Keep House While Drowning We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes. Learn more about your ad choices. Visit megaphone.fm/adchoices
No matter your profession or lifestyle, you would probably agree that stress levels are at an all-time high. In our post-pandemic world, we have “busy brains” that affect us personally and impact leadership at a crisis level in organizations. Join us for today's episode to hear an actionable approach that individuals and leaders can implement immediately for immediate stress relief and long-term wellness. Dr. Romie Mushtaq is a triple board-certified physician, award-winning speaker, and national media expert. She mixes her unique authority in neurology, integrative medicine, and mindfulness to transform cultures and teams. Serving as the Chief Wellness Officer at Great Wolf Resorts, she uses digital solutions for whole-person wellness for over 12,000 employees. She is a leading authority in stress management and workplace wellness leadership serving professional athletes, Fortune 500 companies, and global organizations. Her TEDx talk, “The Powerful Secret of Your Breath,” has over 500,000 views, and her book, The Busy Brain Cure, is a national USA Today and Amazon bestseller. Show Highlights:Dr. Romie's transition from traditional medicine to a focus on stress managementThe problem: High achievers get stuck in the stress success cycle.“The way your brain knows how to achieve is by living on the edge of burnout where stress is a badge of honor.”Characteristics of a busy brainThe importance of knowing your brain score (Take the Busy Brain Test for FREE!)Steps in the Busy Brain Cure:Replace self-judgment with self-awareness.Make brain shifts in your micro habits.Restore your sleep.Results Dr. Romie has seen from the Busy Brain protocolThe impact of overlooked thyroid diseaseResources:Connect with Dr. Romie Mushtaq: Website, LinkedIn, Instagram, YouTube, X, TEDx talk, the FREE Busy Brain Test, and The Busy Brain Cure bookWork with Meg! Check out the STaR Coach Show Mentor Program! One new program was just added!Visit the STaR Coach Show YouTube Channel!Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community and see what's available there for you!
Last week's episode was about central auditory processing disorder (CAPD) and its impacts on a student's ability to learn. For this episode, we are excited to welcome Dr. Stephanie Meyer to the show. She is an audiologist in the Rio Rancho public schools who will share her perspective about how instructional audio can be more inclusive. Her career as an audiologist in public school systems spans almost 30 years!Show Highlights:Dr. Stephanie's journey into audiology and working with kids in impactful waysThe difference it makes for students when the proper audio systems are in place in the classroomsCommon audio systems that teachers can use in classrooms to be inclusive for every learnerDr. Stephanie's insights about the benefits of proper audio technology in the classroom–(and how she conveys her message to teachers/administrators)Success stories of helping students with CAPD and hearing lossThe benefits of instructional audio as an accepted learning tool–for students AND teachersDr. Stephanie's advice for teachers and audiologistsThe need for equipment specifically designed for educational spaces instead of the cheaper alternatives on AmazonLinks/Resources:Connect with Dr. Stephanie Meyer: EmailContact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with us there and send us your questions!TwitterIEP websiteEmail us: admin@iepcalifornia.org
It's the beginning of another school year, and we are coming to you with many informative episodes to prepare and support you in whatever challenges this new school year may bring. Today's episode focuses on a better way to assess, intervene, and support kids with ADHD by identifying and addressing the root causes. We welcome today's guest, Dr. Connie McReynolds, a licensed psychologist and Certified Rehabilitation Counselor with well over 30 years of experience working with children and adults with ADHD and anxiety. She is the author of Solving the ADHD Riddle and hosts the Roadmap to the Brain podcast. Show Highlights:Dr. Connie's background and work as a rehabilitation psychologist and clinic founderUnderstanding the evolution of a deeper and broader perspective of the root causes of ADHD and how it affects peopleCommon problems in the current IEP process that Dr. Connie encounters regularlyThe outdated picture of current assessments—and how we can do betterAn overview of Dr. Connie's assessment process of 37 different areasIdeas to improve the assessment and intervention process with a brief, 20-30 minute evaluationDr. Connie's work within school districts to effectively address the root causes of ADHD–and keep more kids in general ed classroomsDr. Connie's book, Solving the ADHD Riddle, and how it helps people understand neuroplasticity and neurofeedbackLinks/Resources:Connect with Dr. Connie McReynolds: Website (Find a free assessment, tips, and resources!), Solving the ADHD Riddle book, and the Roadmap to the Brain podcast. Contact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with us there and send us your questions!
Obstetricians play an important role in perinatal mental health, and hearing their perspective is always informative. It makes my heart happy to learn that more and more OBs are getting trained in perinatal mental health so they can offer more help to their patients. My guest shares her story to help normalize the perinatal mental health issues that many women face. Join us! Dr. La Toya Luces-Sampson (Dr. Toya on social media) is a wife, mother, coach, and board-certified obstetrician and gynecologist. Her work is geared to physician moms who are postpartum and beyond to help them go from feeling anxiety and resentment to feeling confidence and joy. She does this through private coaching and as the host of the Stethoscopes and Strollers Podcast. Show Highlights: Dr. Toya's story of her second pregnancy and delivery, dealing with unusual pain, complications, and family stress Marriage issues, couples therapy, and working through challenges on a trip to Mexico Dr. Toya's pursuit of her perinatal mental health certification to help other physician moms How the system fails moms who need help Starting her podcast, Stethoscopes and Strollers to tell her story and help others What Dr. Toya wishes she had done differently Dr. Toya's efforts to prioritize her wellness in pivotal life choices The need to temper our opinions on social media to respect others' choices Dr. Toya's perspective on the gaps in our healthcare system for perinatal mental health conditions An unsustainable healthcare system in which people (patients AND doctors) cannot thrive Dr. Toya's message to moms: “Asking is your superpower. You deserve the care, rest, and support that you need, and it is setting you up for the rest of your motherhood journey.” Resources: Connect with Dr. Toya: Website, Instagram, YouTube, and Stethoscopes and Strollers Podcast Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be a better support in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!
Today's episode focuses on medications during pregnancy and postpartum. This topic raises many questions and opinions, and women need more information to understand the options they can discuss with their doctor. Join us to learn more from today's expert guest! Dr. Priscilla Hidalgo, aka Dr. H, is a board-certified and fellowship-trained psychiatrist in private practice who serves patients in North Carolina and Florida. Her NC-based practice, Lux Psychiatry, focuses on helping busy and stressed people live happier lives with tailored treatment and direct care. Dr. H has a special interest in women's mental health; she has been a guest speaker on multiple platforms, including podcasts and social media, where she has discussed women's and perinatal mental health, work-related stress, and mindset. Show Highlights: Dr. H's path to the specialty practice work she does today Common experiences of Dr. H's patients “When should I see a psychiatrist?” Dealing with a patient's anxiety about taking medications Giving people the information they need to feel empowered and have reduced anxiety Why so many patients feel unseen and unheard at their doctor's office Common questions about medications related to perinatal depression and anxiety Dr. H's methods of dealing with medical providers Working with patients on medication management, psychotherapy, self-compassion, anxiety, etc. Resources: Connect with Dr. Priscilla Hidalgo: Website, Facebook, and Instagram Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be a better support in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!
Burnout is real, and coaches are not exempt. How can we effectively help others achieve growth and accomplish their goals if we are personally dealing with the symptoms of burnout? Today's guest is a passionate expert on this topic, and she's sharing helpful information and resources in this episode. Join us!Dr. Zeina Ghossoub, a Master Certified Coach, has a Ph.D. in human behavior and counseling and co-founded Vital Signs, a coaching/consulting company with a global presence in Houston and Beirut. She is passionate about addressing burnout, especially among healthcare professionals and coaches. In this episode, Dr. Ghossoub identifies the red flags of burnout, the importance of wellness and emotional intelligence, and how to address burnout. She stresses the necessity of prioritizing self-care for coaches and shares helpful tools and resources. Show Highlights:Dr. Zeina's passion for wellness for those in the caring professionsWhat is burnout?Severe burnout symptoms are similar to those of PTSD!The contributing factors to burnout for coachesFor coaches, fighting burnout begins with overall wellness and emotional intelligence.Dr. Zeina's focus on physical wellness from her perspective as a dietitian and coachRed flags of burnout symptomsWhere a coach should start in addressing burnout and seeking helpIf you have unmet expectations, a lack of control over what you're doing, and insufficient rewards, you are likely heading toward burnout.The value in evaluations and assessments in addressing burnout (Dr. Zeina recommends the Maslach Burnout Inventory)Resources:Connect with Dr. Zeina Ghossoub: Vital Signs Website, LinkedIn, Facebook, and InstagramDownload the Maslach Burnout Inventory that Dr. Zeina recommends!Work with Meg! A few spots remain for the Fall STaR Coach Show Mentor Program! It's quickly approaching; we begin in late August!Visit the STaR Coach Show YouTube Channel!Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community and see what's available there for you!
We are delighted to partner with Procept BioRobotics to bring you this episode of the Prostate Health Podcast. The primary reason men consult urologists is due to an enlarged prostate. With June being Men's Health Month, we are thrilled to welcome urologist Dr. Jennifer Lloyd-Harris on the podcast today to discuss Benign Prostatic Hyperplasia (BPH). BPH is a significant health issue for men, and we are excited to inform listeners about a groundbreaking water-based technology to bring men relief from their symptoms. We also have Ken, a patient of Dr. Lloyd-Harris, joining us to share his journey with BPH and his experience with the innovative aquablation procedure. Dr. Lloyd-Harris is a board-certified urologist at the Penn Medicine Urology Center in Philadelphia. She completed her urology residency training at the University of Wisconsin and now manages both benign and malignant urologic conditions. She has received training in minimally invasive surgery and the medical and surgical treatment of urinary problems and benign enlargement of the prostate. Her goal is to provide high-quality, up-to-date, and comprehensive patient-centered urologic care, and she is committed to building meaningful relationships with her patients through communication and passion. Stay tuned as Dr. Lloyd-Harris shares her insights on BPH and utilizing the aquablation procedure for treating its symptoms. Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr. Lloyd-Harris explains what BPH is Some of the symptoms men may experience from BPH. Complications that could occur in men with an enlarged prostate The issues Dr. Lloyd-Harris has seen with some of the initial treatment options for men with BPH The factors Dr. Lloyd-Harris takes into account when guiding men with treatment selections for BPH Dr. Lloyd-Harris explains how aquablation technology works. Dr. Lloyd-Harris shares her initial motivation for utilizing aquablation technology. Which men would be considered appropriate candidates for aquablation? What men can expect with the aquablation procedure Some of the risks that may be associated with the aquablation procedure Ken shares his experience with aquablation therapy and explains how he was able to return to work just two weeks after having the procedure done. Links: Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd Get your free What To Expect Guide (or find the link on our podcast website) Join our Facebook group Follow Dr. Pohlman on Twitter and Instagram Go to the Prostate Health Academy to sign up. You can access Dr. Pohlman's free mini webinar, where he discusses his top three tips to promote men's prostate health, longevity, and quality of life here. Procept BioRobotics Penn Medicine Urology Center
People crave connection, and connection is achieved through effective communication. Dr. John Gordon joins Dr. Sabrina to discuss the significance of asking patients, “Tell me your story.” This approach creates a more meaningful experience and a deeper connection than the traditional doctor-patient relationship. Dr. Gordon shares how he prioritized patient stories, fostered a positive work culture, and unlocked powerful insights on the journey to build a more human-centered dental practice to empower people with transformational change. Join us for this inspirational conversation!Dr. John Gordon hosts the Fearless Dentistry Podcast. He was in private dental practice in Kansas City for 42 years. His passion for his work came alive when he transitioned from general dentistry to a lifestyle niche dental practice dedicated to making a difference in people's lives through exceptional patient experiences. We are going to find out what happened when Dr. John began asking patients to tell him their stories and forming connections on a deeper emotional level. He loves mentoring and sharing what's helped him develop and maintain the practice that he's proud of for all the right reasons. In his retirement, he has found a new passion for his podcast. His purpose is to stimulate, encourage, and motivate his audience to take action on their dreams with courage, curiosity, focus, and commitment. Profit by Design is a Tap the Potential Production.Show Highlights:Dr. John's experience in general dentistry—and the epiphany that changed the course of his careerLifestyle dentistry: how it transforms patients' lives in very emotional ways“Story listening” led to amazing results when Dr. John began asking his patients to tell him their stories.The process of using technical dentistry to transform livesWhat it opens up in people to be able to share their dreamsDr. John's message to each patient: “You are the hero. Go show people who you are and make a dent in the world.”Similarities between lifestyle dentistry and Tap the Potential's work with business owners to help them love life againDr. John's message to his team to get them on board with transformational dentistryDr. John's life today as a retired dentist: podcasting, reading, being curious, speaking, and creating workshopsWhat Dr. John would tell himself as a younger business ownerLinks and Resources:Catch Dr. John Gordon on the Fearless Dentistry Podcast!Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Our Better Business Better Life Jumpstart can help you design your business to be sustainably profitable in every way. This free, five-day workshop will help you realize your vision of business growth with a simplified plan. The dates are June 24-28. Sign up today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the How to Hire the Best course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your...
We are honored to visit again with Dr. Alexander Tan to discuss the integrity of evaluations and assessments of English-language learners. This topic aligns perfectly with our goal of helping all parents better understand the IEP process. Are we providing culturally- and linguistically-responsible evaluations? Do parents of different cultural backgrounds understand the numbers and data that we are using? Join us to learn more in today's episode! Dr. Alexander Tan is a board-certified clinical neuropsychologist and supervisor at Children's Hospital of Orange County (CHOC). His expertise is in the assessment of neurological and neurodevelopmental disorders in children and adolescents. He is an internationally recognized expert and frequent speaker about topics such as autism, ADHD, learning disabilities, and mental health. He recently joined us for Episode 310: A Holistic View of Language and Cultural Context. Show Highlights:Dr. Tan's role in the assessment process: to inform and educate the parentsThe value of conversations in context to equip and empower the parentsCultural and language differences can impact the integrity of assessments at the most foundational levels.The feedback session is the most important part of any evaluation.A holistic perspective of contributing factors and inconsistencies in evaluations is essential.The overriding question in my role is, “Are we as evaluators painting an accurate picture of this student and their needs?”Dr. Tan emphasizes the four major guidelines in test/evaluation fairness for diverse populations: maximizing comfort in evaluations, minimizing biases in tests and test items, maximizing accessibility in testing, and maximizing the validity of our interpretationsLinks/Resources:Connect with Dr. Alexander Tan: WebsiteContact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with us here and send us your questions!TwitterIEP websiteEmail us: admin@iepcalifornia.org
So many changes happen in the transition to motherhood, and these shifts run the gamut from physical, mental, emotional, and social changes to even chemical changes in the brain. I'm joined today by the author of Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain. Join us for an informative discussion on this important topic. Dr. Nikki Pensak is a clinical psychologist specializing in perinatal mental health and providing evidence-based therapy to her patients. She also serves on the Expert Review Board for Parents Magazine, the Expert Board of Providers for Mother Untitled, and is a TEDx speaker. She shares with us her personal experience and what inspired her to write her book. Show Highlights: Dr. Nikki's journey to perinatal mental health work through a focus on caregivers Dr. Nikki's hindsight into mothers after her postpartum experience The mother: “The silent patient” Dr. Nikki's book is based on the premise that motherhood, as we know it in the US, is NOT working. Three pillars in the transition to motherhood: postpartum treatment and mental health, matrescence, and the power of the maternal brain Postpartum treatment should focus on healthy ways to increase neuroplasticity in a productive way. Neuroplasticity in a new mother The prevalence of suffering in new mothers–and the time and understanding they need in this huge life transition A closer look at Dr. Nikki's book, which addresses topics like mom shame, mom guilt, mom rage, relationship changes, bonding, back-to-work transitions, brain changes, and more The value of having a postpartum mental health action plan in place Dr. Nikki's TEDx talk experience of speaking on “The Power of the Maternal Brain” The disparity in healthcare and research funding for men's issues and women's issues—we can do better! Resources: Connect with Dr. Nikki Pensak: Website, Instagram, YouTube, Rattled book Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to better support people for whom they provide services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices
On the show today: All British Day Townsville What your dog says about you Dr Clements - Flu Season Farmer wants a wife wrap up See omnystudio.com/listener for privacy information.
On the show today: Dr Clements talks AstraZeneca withdrawal Who is the best TV mum? Cliffo's homemade fly catcher 4th Annual Roll The Dice Run for Angel Paws See omnystudio.com/listener for privacy information.
We are delighted to partner with Soundable Health for our milestone 100th episode of the Prostate Health Podcast! Did you know that you can now monitor the health of your prostate and bladder in the comfort of your home? We have a special guest, Dr. Catherine Song, joining us today to introduce and guide you through the features of a cutting-edge new mobile app called proudP, which has demonstrated its value for men as a personal prostate health monitor, and for urologists, providing valuable uroflow data without the need for expensive and cumbersome equipment. Dr. Song is the Founder and CEO of Soundable Health, a digital health startup developing digital audible biomarkers. Dr. Song has a Ph.D. in electrical and electronics engineering from Korea Advanced Institute of Science and Technology. She brings a wealth of experience to the show, having served previously as the Chief Operating Officer at HUINNO, a Boston Seoul-based digital health startup, and as a member of the digital health advisory committee at the Ministry of Food and Drug Safety for two years. She also spent over ten years as a Senior Strategic Operations Manager at Lam Research Corporation, a NASDAQ company and global leader in semiconductor equipment, and in various technology and product leadership roles in LG Electronics in the high technology and consumer electronics field. Stay tuned to learn all you need to know about the innovative new proudP mobile app. Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr. Song explains how AI detects subtle changes in urine flow and sound to measure flow speed and amount with proudP Dr. Song shares the story behind proudP The limitations of office-based uroflow practices The accuracy of the uroflow data captured with proudP Why objective data is essential for BPH treatments The implications for urologists of implementing the proudP technology within the urology space Where can the proudP app be obtained? Links: Get your free What To Expect Guide or find the link on our podcast website. Join our Facebook group. Follow Dr. Pohlman on Twitter and Instagram. (@gpohlmanmd) Go to the Prostate Health Academy to sign up. You can access Dr. Pohlman's free mini webinar, where he discusses his top three tips to promote men's prostate health, longevity, and quality of life here. Soundable Health proudP
Today's episode is Part 2 to our recent solo episode about English language learners. We are focusing on the bigger picture of language as only one part of a child's entire cultural context affecting performance on all educational and neuropsychological evaluations. Join us to learn more from today's guest!Dr. Alexander Tan is a board-certified clinical neuropsychologist and supervisor at Children's Hospital of Orange County (CHOC). His expertise is in the assessment of neurological and neurodevelopmental disorders in children and adolescents. He is an internationally recognized expert and frequent speaker about topics such as autism, ADHD, learning disabilities, and mental health. Show Highlights:Dr. Tan's background and how he came to the work he does today in private practice and at CHOCUnderstanding language, cultural context, neurodiversity, and why there are limitations and problems with inappropriate assessment methodsBilingualism—a multifaceted construct that always requires “digging deeper”Dr. Tan's experience with parents' frustrations at evaluations that don't show a fair and accurate representation of their childA neuropsychological evaluation that is culturally and linguistically responsive can help avoid major risks.ALL aspects of a child's culture must be considered in evaluations, including language, nonverbal communication, values, economics, etc. Links/Resources:Connect with Dr. Alexander Tan: WebsiteContact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with us here and send us your questions!TwitterIEP websiteEmail us: admin@iepcalifornia.org
I recently came across the content of Dr. Andrew Bauman, a licensed mental health counselor whose mission is to provide high-quality experiential, narrative-based psychotherapy from a Christian worldview. His writings display eye-opening perspectives on religion and relationships that we aren't used to hearing from a male Christian leader. I'm joined by Dr. Andrew to discuss how the church gaslights women and much more. Join us! Show Highlights: ● Dr. Andrew's path from Southern Baptist Church pastor to therapist as he deconstructed his faith and faced stark realizations ● The big, red-flag problems in what some churches teach and practice about women, leadership, sexism, and abuse ● The facts about sexism and abuse experienced by women in the church ● “How we are in our sexuality is how we are in our spirituality.” ● Many churches demonstrate benevolent or ambivalent sexism. ● Thoughts and feelings about I Timothy 2:11-12 being weaponized against women ● Dr. Andrew's thoughts on how the church weaponizes forgiveness ● The correlation between pornography and violence against women ● The biblical account of Jesus and the woman at the well—and how He broke decades of prejudices and sexism in His own culture ● Other examples in scripture of how Jesus valued women—and how the church “gets it wrong” so often ● Understanding sexuality and consent Resources and Links: Connect with Dr. Andrew Bauman: Website/Blog/Resources, The Christian Counseling Center for Sexual Health & Trauma Recommended Reading: books by Natalie Hoffman, Sarah McDugal, and Sheila Gregoire Connect with KC: Website, TikTok, Instagram, and Facebook Get KC's book, How to Keep House While Drowning We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes.
The grief process can be messy and unpredictable, and it can vary widely from person to person and through the different phases of life. Grief comes up in multiple, unexpected ways in the motherhood journey when you have already lost your mother. Join us to hear a personal story of motherhood and mother loss from today's guest. Dr. Olivia Wedel is a licensed professional counselor in Texas. After almost 17 years working in the mental health field, Dr. Olivia started her private practice in the Dallas-Fort Worth metro area, and she enjoys working with students as a permanent adjunct faculty member in the Clinical Mental Health Counseling Program at TCU. In addition to postpartum and maternal mental health counseling, she offers non-clinical perinatal support services and postpartum planning for families, psychoeducation and support for parents with children ages 1-3, and community and provider education on perinatal mental health. She is a trained facilitator for the Circle of Security Parenting Intervention Program and is a certified provider for Mother Loss Grief Training. Show Highlights: Dr. Olivia's personal experience of motherhood later in life after losing her mom while in her 20s Blindsided at her son's birth by joy, love, and grief for the loss of her mother Feeling the paradox of motherhood joy and disorienting grief at the same time Common feelings that come up in mothering without a mother “Disenfranchised grief”--what it is and how it manifests itself Feelings that can lead to postpartum anxiety and depression Validating values through Acceptance and Commitment Therapy Managing the motherhood journey without a loving, supportive mother Dr. Olivia's approach with clients whose mother is still alive–but there is not a healthy, supportive relationship The importance of education and supportive resources for parents The goal is to reduce the stigma and encourage parents and providers to reach out for support. Resources: Connect with Dr. Olivia Wedel: Website, Instagram, and LinkedIn Visit www.postpartum.net for resources and support! Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices
I was recently honored to be a guest speaker among the innovators, stakeholders, and pioneering minds in managing benign prostate hyperplasia at the annual assembly of the Society of Benign Prostate Disease, held in Dallas this February. Today, I am delighted to have one of the Society of Benign Prostate Disease board of directors, Dr. Kevin Zorn, joining me to share an insider perspective as we review the key takeaways from the meeting and bring you up to speed on the latest technologies for evaluating and managing BPH. We will also offer a sneak peek into several new advancements coming down the pipeline. Dr. Kevin Zorn, from the BPH Canada Clinic in Montreal, is a board-certified urologist and former Associate Professor of Urology at the Universities of Montreal and Chicago, sub-specializing in robotic surgery and BPH surgical care. Throughout his career, Dr. Zorn has been committed to research and innovation. He was the first in Canada and Quebec to use many new BPH technologies, including Greenlight XPS, Rezum, ITind, Optilume, and aquablation. Dr. Zorn is a senior author of the BPH guidelines for the Canadian Urological Association, having authored 345 peer-reviewed publications and 12 book chapters on BPH and minimally invasive surgical care. He has lectured, taught, and practiced surgery globally and is intimately involved in developing several new pioneering BPH technologies. Stay tuned for the latest insights and breakthroughs as we unveil the future of BPH management. Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr. Zorn shares some highlights from his presentation on the evaluation of BPH in the modern clinic setting How new technology, like mobile apps and point-of-care ultrasound, can improve the diagnosis and treatment times for BPH Explanation of the UroCuff technology Discussion of the latest technology that has been available over the last year for interventional management of BPH The importance of knowing the personal preferences of patients when selecting their treatment options for BPH The benefits of aquablation technology Dr. Zorn discusses the evolution of BPH treatment Why urologists must remain flexible in their approach to BPH care The importance stay up-to-date with the latest BPH technology and guidelines The potential of AI to empower urologists and improve patient care Links: Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd Get your free What To Expect Guide (or find the link on our podcast website) Join our Facebook group Follow Dr. Pohlman on Twitter and Instagram Go to the Prostate Health Academy to sign up. You can access Dr. Pohlman's free mini webinar, where he discusses his top three tips to promote men's prostate health, longevity, and quality of life here. BPH Canada Society of Benign Prostate Disease
Today on the show: Dr Sarah - COVID outbreak Who AM I NQ Ashlee Mullany - 7 NEWS Europe on King Charles See omnystudio.com/listener for privacy information.
Today's show explores the Black Goddesses, Goddess energy, what it all means, and how this power can be used for healing. Join us to learn more about this fascinating subject!Dr. Giavanni Washington is the creator of the Black Goddess Within Oracle Deck. Her oracle deck is the only one featuring photos of black women embodying the Goddesses from Africa. Dr. Giavanni comes from a long line of educators, moonshine makers, and medicine women who took away pain even when rupture left them with only what was in the pantry. As an intuitive healer with a special knack for recognizing the best version of you, she fervently believes you can reach the next level, and she stands at the threshold, gently supporting your migration from one plane to the next. Show Highlights:Dr. Giavanni's journey to her work with the Black GoddessesHow Giavanni's religious background with Catholic, Baptist, and Methodist affiliations affected her childhood yearsWhy the Black Goddesses have a lot of potential for healingHow and why she created the Black Goddess Within Oracle Deck with images of real black women with diversityHow people can recover their ancestral storylines that have been destroyed in the colonial processWhy there are other ways of connecting with ancestral storylines outside the bounds of DNAHow people repeat ancestral patterns and get stuck in them How Giavanni's work helps people uncover their blood, spirit, milk, and martyr lines of lineageWhy Giavanni refers to her work as “ancestral restoration” (and shares the personal example of her triplet younger brothers)How decolonization and anti-racism compare and contrast with each otherWhy decolonization can be described as “a return to the old ways, the mysteries, beginner's mind, and right relationship with Mother Earth”How Giavanni's chart embodies mission, mystery, and transformationHow Giavanni is collaborating with a publisher to produce a new oracle deck of 44 cards with at least 30 Goddesses (Update: This newest product is now available for pre-order at www.drgiavanniwashington.com. Exclusive bonuses are available through December 2023!) Giavanni's new project around reparations and how you can help What it means to Giavanni to live in her purposeHear Giavanni's answers to rapid-fire questions about helpful advice, grounding habits, favorite hot beverage, last meal on Earth, morning routine, an inspiring person, her current favorite Black Goddess, something people might not know, what she's reading right now, and what brings her joy.Resources:Connect with Dr. Giavanni: Website, Instagram, and Facebook.Books mentioned in this episode:African Goddess Initiation: Sacred Rituals for Self-Love, Prosperity, and Joy by Abiola AbramsMy Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa MenakemThe Case for Reparations (2014 article) by Ta-Nehisi Coates
David Beckham plans something out EVERY week that most people would do daily... so we find out what other things people plan well ahead of time Dr Libby is on the phone to share her wisdom on how to bounce back and deal with tough times Our Pointless Poll delves into the hard questions... Road Cones. Plus... What did this Orangatang break at Auckland Zoo... that was apparently 'tamper proof?'See omnystudio.com/listener for privacy information.
How long have you been in business? What's the longest time you've been able to be away, fully unplugged? When was the last time you took time off from your business, fully unplugged? If your answers to these questions make you cringe, let me help. I want to support you in taking your life back from your business. In today's episode, I'm sharing an interview from 2021 with a longstanding client. I hope this conversation will inspire you to take action and make plans for your business to run without you. Make the 4 Week Vacation®️ Pledge today as your stake in the ground to say, “I need this, I deserve it, and I'm ready for it!” Today's episode is a replay of Episode 166, an interview with one of Dr. Sabrina's very first coaching clients. In 1998, Chuck Parmely, and his wife, Cynthia, became the owners of the Overhead Door Company of Riverton-Lander in Wyoming, which began as a family business. Having never taken more than five days off in a row, Chuck bought into Dr. Sabrina's vision of taking his life back and implementing the 4 Week Vacation®️. Listen as Chuck describes how he has taken back his life from his business! Profit by Design is a Tap the Potential Production Production. Show Highlights: Dr. Sabrina shares Chuck's story from her (then) newly-released book, The 4 Week Vacation®️ How Chuck describes how far he's come since he started working with Tap the Potential How business owners often know we need to do things differently but don't always know exactly what it is we're supposed to be doing Why the Choice Map™ is a helpful, powerful mindset tool with an immediate impact, teaching business owners how to get off the “judger path” and onto the “learner path” where they can explore, learn, and invite conversation from their team How Chuck reflects on humility and the changes he learned to implement Chuck's tips on how he got his business to where it didn't have to rely on him An overview from Chuck of the unique challenges his company has faced during 2021, and how the principles he learned through Tap the Potential helped to prepare him for it Why The 4 Week Vacation®️ really is about creating a business that is sustainable Links and Resources: Connect with Chuck: Email and Website Book Mentioned: Change Your Questions Change Your Life by Marilee Adams, Ph.D. Connect with Take the Better Business, Better Life Assessment: www.tapthepotential.com/assessment Join the Tap the Potential Community on Mighty Networks: www.tapthepotential.com Let us help you and your business! Book a call with us today! Learn more about our Breakthroughs Retreat scheduled for March 2024! Let us help you manage your time, your most valuable resource! Get your FREE copy of the Tap the Potential Strategic Planner for 2023 at www.tapthepotential.com/planner. Download Dr. Sabrina's Introductory Training: How to Make Your Time Worth $10,000 an Hour
Guess what? I'm on a 4-week vacation right now, but I didn't want to leave you without regular content. I've chosen to fill these slots with some of our best interviews with business owners who have taken 4-week vacations. I want to inspire you with what's possible for YOU! Today's episode is an interview from 2018 with Steve Bousquet, and we spoke the day after he returned from a 4-week vacation. I hope that, in the midst of the challenges and pain of entrepreneurship, you are inspired to make the 4 Week Vacation Pledge®️. I want you to be the next business owner that we support and celebrate in taking a 4-week vacation. You deserve it! Profit by Design is a Tap the Potential Production Production. Show Highlights: Dr. Sabrina is writing a book, The 4 Week Vacation®️, documenting what happens in a business from the moment that a business owner commits to taking a 4-Week Vacation until the time they take it. She will go deeper into what's involved in a later episode. You can download Dr. Sabrina's 4-Week Vacation Jumpstart Guide right now. Go to www.drsabrinastarling.com/jumpstart. Steve talks about the 4 Week Vacations he's taken before, the first of which was not a “vacation” but rather an extended absence following an injury. Steve discusses what his business was like back when he had to take an unplanned six weeks off work in 2014. The preparations and plans that Steven made, and why he made them, before taking his unplanned six-week vacation. How Steve's business grew 6% without him being around. Steve is still working on getting out of the way. The way that Steve implemented Pumpkin Plan and Profit First. The difference that having things clearly defined and money properly managed made to Steve's business. This time around, Steve took his 4 Week Vacation after growing the company by acquiring another business. Successfully doubling the business and integrating new team members smoothly at the same time. Steve's secret to keeping his staff for a really long time. Traveling to ten different businesses across southern America to get a different perspective and to get out of the way of his people's talents. The benefits of taking time off from your business. How to start getting out of your own way in your business. Bringing in new people to train for unique roles and key functions and working through the pushbacks. The things that became really clear to Steve after taking four weeks off. The struggles that come with running a small business. Always keep your eye on your mission. The importance of understanding the numbers. Hitting profit targets every year by implementing processes. Steven got really serious about watching his numbers in 2012 by using only three books- Simple Numbers, Straight Talk, Big Profit by Greg Crabtree, Accounting For The Numberphobic by Dawn Fotopulos, and Profit First by Mike Michalowicz. Tripling his company profit since the 2008 recession due to understanding the numbers. Links and Resources: Make the 4 Week Vacation®️ Pledge: www.tapthepotential.com/pledge Take the Better Business, Better Life Assessment: www.tapthepotential.com/assessment Join the Tap the Potential Community on Mighty Networks: www.tapthepotential.com Let us help you and your business! Book a call with us today! Learn more about our Breakthroughs Retreat scheduled for March 2024! Let us help you manage your time, your most valuable resource! Get your FREE copy of the Tap the Potential Strategic Planner for 2023 at www.tapthepotential.com/planner. Download Dr. Sabrina's Introductory Training: How to Make Your Time Worth $10,000 an Hour
Criminal Behaviorology All the (Road) Rage: The Causes of Driver Aggression The video of this entire interview can be viewed here: https://youtu.be/I4YW5JoDt3A The views of our guests do not necessarily reflect those of Criminal Behaviorology, nor our sponsors, if we had any. Dr. Jerrod Brown, Ph.D., is a professor, trainer, consultant, and researcher, and the founder and CEO of the American Institute for the Advancement of Forensic Studies (AIAFS). He has had two previous appearances on Criminal Behaviorology (listed below). He once again came to educate us the subject of road rage (Driver Aggression). If you are traveling for the holidays, or any reason, this might be an important episode. Stay safe out there. Show Highlights: - Dr. Brown looks at the behaviors involved in road rage from a psychological perspective. - Minor driving aggression (what we all do) can progress into full rage. Road rage as on the most extreme side of the spectrum. - Anxious driving behavior, driver related stress, and other types of problematic driving behaviors. - The variables involved: dehydration and nutrition; what happens before one gets in a car; warm temperatures; neurology and impulse control (executive function); maturity level; population (more cars on the road); alexithymia; emotional intelligence; sleep deprivation. - Road Rage: What it is, and what it is not. The coining of the term sometime in the 1980s. -What is the intent, if there was one? Driven by rage. -What are the behaviors observed? Intimidation? Gestures of aggression, threats? - Triggering events: Slow driving; reckless driving behavior of others; discourtesy and disrespect by other drivers; time urgency; family troubles; driver distractions. - The personal nature of the automobile. How the car gives us so much autonomy, attention, respect and other benefits. The car as a second home or office - If you are in an automobile accident… How to act. What to do. The Richard Aderson Case: https://www.nyspnews.com/state-police-continue-to-actively-investigate-cold-case-twenty-five-years-later.htm https://unsolvedmysteries.fandom.com/wiki/Richard_Aderson Alexithymia: https://en.wikipedia.org/wiki/Alexithymia Dr. Jerrod Brown Discusses Driver Aggression on The Criminologist: https://theparagongroupllc.libsyn.com/ep-15-our-interview-with-dr-jerrod-brown-discussing-driver-aggression-aka-road-rage Dr. Jerrod Brown on Criminal Behaviorology, Two Prior Visits: 1. Myspoedia: The Sadistic Child Murderer https://spotifyanchor-web.app.link/e/WBJxCpY3kub 2. Familicide: Family Mass Murder https://spotifyanchor-web.app.link/e/RmBHJnY3kub Look up CrimBehav on Facebook: facebook.com/CrimBehav. Criminal Behaviorology on Blogger. CB Podcast Sites: https://criminalbehaviorology.podomatic.com https://anchor.fm/criminalbehaviorology https://itunes.apple.com/us/podcast/criminal-behaviorology/id1441879795?mt=2&uo=4 https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83MzY4OWFjL3BvZGNhc3QvcnNz https://open.spotify.com/show/5VM7Sjv762u7nb91YWGczZ https://www.breaker.audio/criminal-behaviorology https://overcast.fm/itunes1441879795/criminal-behaviorology https://pca.st/Q38w https://radiopublic.com/criminal-behaviorology-GEv2AZ https://www.stitcher.com/podcast/anchor-podcasts/criminal-behaviorology https://www.youtube.com/channel/UCKSVoZOBwCG28xMnuPq_Gtw On Rumble: https://rumble.com/c/c-1826027 On Locals Social Media: https://criminalbehaviorology.locals.com/?showPosts=1 https://criminalbehaviorology.locals.com Please write a review on any of our podcast sites listed above. Questions, comments, and requests for transcripts to: criminalbehaviorology@gmail.com Thank you for listening. --- Support this podcast: https://anchor.fm/criminalbehaviorology/support
We are so excited to welcome Dr. Angela Jean Louis to the podcast today. Dr. Angela is a political scientist, educational advocate and has designed educational frameworks for academic success. Dr. Angela left academia to start her business, Leadership Concepts Institute, LLC, a personal growth and professional development company. She works with businesses, educational institutions, and individuals. In today's episode, we will be discussing homeschooling with a public school mindset. Dr. Angela shares her passion for education, diversity, and conclusion. She shares how her background, experience, and passion drives her to help a diverse community of parents, educators, and students. Show Highlights: Dr. Angela shares how her systems have been personally tested and used by her Dr. Angela shares how she researched what made students successful School and family frameworks need to match for kids to become successful Dr. Angela speaks about why she wrote the curriculum, Leaning Into Dyslexia Vickie, Amanda and Dr. Angela discuss the importance of students having both emotional and academic success Having a dyslexic son helped Dr. Angela craft a curriculum that helps other dyslexic students succeed Links/Resources: Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday. If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show in Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show. Be sure to connect with us and reach out with any questions/concerns: Facebook Instagram–We are doing videos on Instagram, so connect with us there and send us your questions! Twitter IEP website This podcast is for informational and educational purposes only. It is not to be construed as legal advice specific to your circumstances. If you need help with any legal matters, be sure to consult with an attorney regarding your specific needs. Connect with Dr. Angela: DrAngelaLifeCoach.com K12.com (program Dr. Angela recommends) ThriveTribe on Facebook
We need to value the differences in people's lives and experiences. Today's show tackles how we can re-engage with others and bring humanity back into our conversations. Join us to learn more from our guest! Dr. Karen Rigamonti brings passion and compassion to every conversation. She is an advocate, speaker, and consultant with a background in human ecology, anesthesiology, and internal medicine. In addition to her medical degree, she has master's degrees in business administration and public health and serves on numerous nonprofit boards. Dr. Rigamonti worked for several years as a consultant for a nonprofit health organization in Saudi Arabia, where she led workshops and used her coaching skills to bring compassion into difficult conversations. While there, she also worked as a fierce advocate for young adults with disabilities. As a certified coach, Dr. Karen brings a healthier perspective to any conversation and helps shift mindset. I know you will appreciate her charisma and inspiration in today's episode. Show Highlights: ● Dr. Karen's journey from medical doctor to coaching, and how the birth of her second child changed everything ● Why we need to expand on our uniqueness and differences and not let them create barriers between people ● What Dr. Karen learned about communication through caring for her special needs son: “Respond, don't react.” ● How our own agenda can limit what we hear another person say–sometimes with dire consequences ● Why Dr. Karen doesn't look at COVID as something gone wrong but as an opportunity to learn something and impact people in positive ways ● Why Dr. Karen decided to pursue a coaching career after having her third child ● How Dr. Karen determined who she wanted to work with in transitioning from one profession to another ● How compassionate conversations can impact relationships both personally and professionally Resources: Connect with Dr. Karen: http://www.drkaren.org/ (Dr. Karen) Find her on https://twitter.com/karenrigamonti (Twitter), https://www.facebook.com/Dr.KarenRigamonti/ (Facebook), https://www.facebook.com/KHDRConsulting/ (KHDR Consulting) on Facebook, https://www.linkedin.com/in/karenrigamonti (LinkedIn), and https://www.instagram.com/dr.karenrigamonti/?hl=en (Instagram). I'm enrolling for my next mentor program! Find out more at http://www.starcoachshow.com/mentor (Star Coach Show)
In this week's episode, Tracy and Mike interview https://www.drpaulwhite.com/ (Dr. Paul White), the leader of https://www.appreciationatwork.com/ (appreciationatwork.com), a globally recognized organization that leverages the 5 Love Languages framework to help teams better demonstrate appreciation and improve company morale in the workplace. Show Highlights: Dr. Paul introduces himself and his book on “appreciation at work”. (2:30) Mike and Dr. Paul discuss what the “5 Languages of Appreciation” are within the workplace, and how they related to the better known “5 Love Languages” (9:20) Dr. Paul shares where listeners can find access to his books, and tools to help equip teams to improve in their communication of appreciation. (15:45) Mike and Dr. Paul discuss the pushback that they sometimes receive within some workplaces, and the implications of those organizations that don't do a good job at demonstrating appreciation. (21:00) Dr. Paul addresses the impacts of the pandemic for remote workers in managing to show appreciation in the pandemic. (26:45) Mike and Dr. Paul discuss the way for new leaders to use the tools that Paul has discussed (33:55) Related Links: Do you want to learn more about Appreciation at Work? Visit them https://www.appreciationatwork.com/ (here)! Learn more about how TEAMES & CO builds effective and empowered teams that deliver results athttps://teamesandco.com/teams/organizational-design ( https://teamesandco.com/teams/organizational-design) Follow TEAMES & CO onhttp://www.facebook.com/teamesandco ( Facebook) https://www.linkedin.com/company/teamesandco ( LinkedIn), Twitter (@teamesandco) and Instagram (https://instagram.com/teamesandco (@teamesandco)) Want to watch the podcasts on video visit TEAMES & CO onhttps://www.youtube.com/channel/UCA2UUugYGYBvfCcEYOwjLwQ/videos ( YouTube). TEAMES Global is live!!! We will be launching new courses throughout the summer to support leaders and organizations as they empower their teams, connect with customers and reach their goals!!! Follow TEAMES Global on https://www.facebook.com/teamesglobal (Facebook) and https://www.linkedin.com/company/teamesglobal (LinkedIn), and https://teamesglobal.teachable.com (sign up for a course today! ) Related Podcasts:Did you like this episode? If so, check out this awesome conversation that we had with the team at https://podcasts.apple.com/us/podcast/an-interview-with-brett-brenton-sr-director-and/id1530838871?i=1000547069523 (Forward Cities). Views expressed by guests are their own and may not reflect the views of TEAMES & CO. Mention of particular products or services and participation of a guest does not imply an endorsement by TEAMES & CO. The information provided is for educational and entertainment purposes and should not be taken as professional advice. Our podcast is edited by Nodderly (http://www.nodderly.com/ (www.nodderly.com)). A huge thank you to their team for the great video, audio and editing support!
Today's show explores the Black Goddesses, Goddess energy, what it all means, and how this power can be used for healing. Join us to learn more about this fascinating subject! Dr. Giavanni Washington is the creator of the Black Goddess Within Oracle Deck. With over 1000 decks sold, her oracle deck is the only one featuring photos of black women embodying the Goddesses from Africa. Dr. Giavanni comes from a long line of educators, moonshine makers, and medicine women who took away pain even when rupture left them with only what was in the pantry. As an intuitive healer with a special knack for recognizing the best version of you, she fervently believes you can reach the next level, and she stands at the threshold, gently supporting your migration from one plane to the next. Show Highlights: Dr. Giavanni's journey to her work with the Black Goddesses How Giavanni's religious background with Catholic, Baptist, and Methodist affiliations affected her childhood years Why the Black Goddesses have a lot of potential for healing How and why she created the Black Goddess Within Oracle Deck Why the Black Goddess Within Oracle Deck features images of real black women with diversity How people can recover their ancestral storylines that have been destroyed in the colonial process Why there are other ways of connecting with ancestral storylines outside the bounds of DNA How people repeat ancestral patterns and get stuck in them How Giavanni's work helps people uncover their blood, spirit, milk, and martyr lines of lineage Why Giavanni refers to her work as “ancestral restoration” (and shares the personal example of her triplet younger brothers) How decolonization and anti-racism compare and contrast with each other Why decolonization can be described as “a return to the old ways, the mysteries, beginner's mind, and right relationship with Mother Earth” How Giavanni's chart embodies mission, mystery, and transformation How Giavanni is collaborating with a publisher to produce a new oracle deck of 44 cards with at least 30 Goddesses (Contact her if you would like to participate!) Giavanni's new project around reparations and how you can help What it means to Giavanni to live in her purpose Hear Giavanni's answers to rapid-fire questions about helpful advice, grounding habits, favorite hot beverage, last meal on Earth, morning routine, an inspiring person, her current favorite Black Goddess, something people might not know, what she's reading right now, and what brings her joy. Resources: More about Dr. G's program, Change The Narrative, Cross The Threshold & Meet The Goddess Within: https://bit.ly/ReclaimYourBirthright?fbclid=IwAR1HE4CuAN3A0SLr-0SVJY4gkHJSUJpJ8jWQO6r5tQsxAEd50NR-Q-OX9kY (bit.ly/ReclaimYourBirthright) Connect with Giavanni: https://go.blackgoddesswithin.com/ ( go.blackgoddesswithin.com) Find Giavanni onhttps://www.instagram.com/blackgoddesswithin/?hl=en ( Instagram) andhttps://www.facebook.com/giavanni.washington ( Facebook). Books mentioned in this episode: https://amzn.to/3oiKP70 (African Goddess Initiation: Sacred Rituals for Self-Love, Prosperity, and Joy by Abiola Abrams) https://amzn.to/3Grigum (My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem) https://amzn.to/3ufyl3Y (The Case for Reparations (2014 article) by Ta-Nehisi Coates ) Connect with me: Book a call for 1:1 Vedic business coaching:https://weaveyourbliss.as.me/discoverycall ( https://weaveyourbliss.as.me/discoverycall) Get the 2022 Astrology Guidebook: https://weaveyourbliss.ck.page/products/2022-astrology-guidebook (https://weaveyourbliss.ck.page/products/2022-astrology-guidebook) Join the Patreon: https://www.patreon.com/weaveyourbliss (https://www.patreon.com/weaveyourbliss)
For years now, I have been on a journey of healing from religious trauma. My inspiration through it all has been to become a better person for both myself and all of the people around me, including my children. Because of this pursuit, I've always been on the lookout for people who help others resolve their childhood and religious trauma (which I've now come to realize is complex trauma). So, today, I am extremely excited to bring on a guest who does just that. Dr. Tanner Wallace is the host of the Relational Healing podcast. She is also a mentor and a community builder for those with childhood trauma. Through her history of childhood trauma and extensive professional training, Dr. Tanner has developed groundbreaking new ways of healing from trauma. In this episode, we get into some of the science of trauma and talk about all things regarding being trauma-informed. Specifically, we get into why religious trauma can be so particularly damaging and how to heal and move forward from it. Tune in to learn some amazing insights and healing tips from Dr. Tanner Wallace. Show Highlights: Dr. Tanner's story. Why becoming trauma-informed is the key to healing. Why religious trauma is complex trauma. How complex trauma forces us to develop multiple personalities. Why some wounds develop into trauma while others don't. Why we need to develop a secure attachment with ourselves. How religious trauma makes us doubt our own authority. Why just physically leaving the church won't heal our religious trauma. How to figure out what needs to be dropped completely from your religious past and what just needs to be adapted. Why shame is so particularly damaging and traumatic. Practices for developing secure internal and external attachments. Connecting all of this to parenting. Links (affiliates included): Dr. Tanner Wallace's IG - https://www.instagram.com/drtannerwallace/?hl=en Parenting After Religious Trauma Membership - https://cindy-brandt.mykajabi.com/partmembership Help keep the podcast going by joining the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt Parenting Forward, the Book - https://amzn.to/3g0LJPn1Little You Are Revolutionary - https://www.beamingbooks.com/store/product/9781506478302/You-Are-Revolutionary *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
Original airdate, Jan. 26, 2022: Dr. Elizabeth Lee Vliet joins the program to answer the question: does Biden's Dept. of Defense vaccine mandate threaten America's military?
Original airdate Jan. 24, 2022: Dr. Pierre Kory, fresh from speaking at Sen. Johnson's hearing "COVID-19: A Second Opinion," joins the show to talk about what's been happening to doctors who have advocated for early treatment and why it's been so hard to get that early treatment.
As many of you know, I've been investing a lot recently in my new community. It's called Parenting After Religious Trauma and, in it, we explore the impact of childhood trauma and specifically religious trauma. We discuss the impact that it has on the rest of our adult lives and parenting. This all comes back to one of my core beliefs, the thesis of my book Parenting Forward: if we change the way we parent, we can change the world. As time goes on, I only become more and more convinced of this truth. It becomes more and more evident that so much of what happens in our childhood determines the kind of person, neighbor, friend, partner, parent, and citizen that we become. So today, I have Dr. Carol Scott on the show to talk all about this. Dr. Carol is a TEDx speaker and author of two books. Her expertise is in childhood trauma and how that impacts relationships which she believes is the foundation of success in so many areas of our lives. Tune in to join in on our incredible conversation. Show Highlights: Dr. Carol's journey of realizing the impact her childhood trauma had on her adult life. Why 5-7 years old is a critical time for setting social and relational patterns. How trust issues can develop when we're infants. The difference between unlearning and rewiring our brain patterns. Why healing has to start with admitting that what you experienced in childhood was not okay. How to intentionally nurture our kids' development and emotions without being paranoid about harming them. Why our priority should be making our kids feel seen. How being trauma-informed helps us having better relationships in adulthood. How to figure out your needs and ask for them to be met. Links (affiliates included): Dr. Carol's email: carol@lcarolscott.com Dr. Carol's socials: https://www.facebook.com/Dr.L.CarolScott/ Parenting After Religious Trauma Membership - https://cindy-brandt.mykajabi.com/partmembership Help keep the podcast going by joining the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt Parenting Forward, the Book - https://amzn.to/3g0LJPn1Little You Are Revolutionary - https://www.beamingbooks.com/store/product/9781506478302/You-Are-Revolutionary *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
Today's show brings an interesting perspective on health, happiness, purpose, and fulfillment. We are also comparing holistic and traditional health care. Join us to learn more! Dr. Vignesh Devraj is a fourth-generation Ayurvedic physician based in Kerala, India. His family owns an Ayurvedic pharmacy that has been open for over 100 years and has been passed down through his family. He grew up learning about Ayurveda from a young age but rebelled against the learning that was forced on him until an interesting experience changed his life and set him on his path. Now his mission is to help Ayurvedic practitioners, health coaches, and allopathic doctors who are interested in using Ayurveda to help people deal with modern chronic diseases. Find our more about his work, podcast, retreats, and upcoming Mastermind program for Ayurvedic physicians in our resources section. Show Highlights: Dr. Devraj's interesting journey with childhood pressure to become an Ayurvedic physician His “awakening” to Ayurveda due to his severe allergies and how Ayurveda became his beautiful journey and passion for helping people His advice to others about finding their life's passion How Ayurveda excels in helping our health vs. allopathic medicine How Ayurveda promotes quality of life and connection with the body–the greatest pharmacy ever devised How Dr. Devraj's podcast and retreats have been affected by the pandemic and lockdowns How the COVID lockdown made him realize what he really wants and how people are looking to be their healthiest selves like never before Dr. Devraj's Mastermind program, Ayurvedic Healing and Beyond, for Ayurvedic practitioners that begins on January 8, 2022 Why the concept of dosha is misunderstood and highly overrated How Ayurveda operates on the basis that “every disease can be attributed to malnourishment or overconsumption” Why health problems due to overabundance are much more difficult to treat in Ayurveda than problems of scarcity Why many metabolic and chronic health issues can be treated more effectively with proper nutrition, yoga, and energy healing than with allopathic medicine How Ayurveda views the body with a 360-degree view The future of holistic health care as people look to be healthy, happy, fulfilled, and independent into old age Hear Dr. Devraj's answers to rapid-fire questions about helpful advice, grounding habits, favorite hot beverage, last meal on Earth, morning routine, an inspiring person, something people may not know, what he's reading right now, and what brings him joy. Connect with Dr. Devraj at https://vigneshdevraj.com/ (https://vigneshdevraj.com) and find out more about his Mastermind program that begins in January here: https://vigneshdevraj.com/mastermind/# (https://vigneshdevraj.com/mastermind/#) His Ayurvedic center, Sita Ram Beach Retreat: http://www.sitaramretreat.com (www.sitaramretreat.com) Find his podcast, Ayurvedic Healing and Beyond, wherever podcasts are available. Find him onhttps://www.instagram.com/vigneshdevraj/?hl=en ( Instagram). Also mentioned: https://amzn.to/31Hur7G (The Illusion of Evidence-Based Medicine: Exposing the Crisis of Credibility in Clinical Research) by Jon Jureidini and Leemon McHenry https://amzn.to/3Iyy9By (Prakriti: Your Ayurvedic Constitution by Robert Svoboda) Connect with me: Weave Your Blisshttps://my.captivate.fm/www.weaveyourbliss.com ( Websit)e Weave Your Bliss onhttps://instagram.com/weaveyourbliss ( Instagram) Weave Your Bliss onhttps://www.facebook.com/groups/weaveyourbusinessbliss ( Facebook) Weave Your Bliss http://www.patreon.com/weaveyourbliss (Patreon)
NOTE: Hi, everyone! We've stepped away from the podcast for a short break, but we'll be back soon with great new content. Meantime, please enjoy listening to some of our most popular episodes from the archive! When kids experience challenges meeting certain expectations, that can result in their frustration, which can often lead to concerning behaviors if they're not equipped with the necessary skills to adapt. Our guest today trains parents, educators, and clinicians in an evidence-based treatment called the Collaborative & Proactive Solutions (CPS) model. Be sure to tune in to this intriguing and insightful conversation and learn about all the benefits that CPS has to offer! Ross W. Greene, Ph.D., is a clinical psychologist who lives in Freeport, Maine. He is the New York Times bestselling author of the influential books The Explosive Child, Lost at School, Lost and Found, and Raising Human Beings. He is the founding director of the non-profit, Lives in the Balance, which provides a vast array of free resources on the CPS model that is described in his books. Show Highlights: Dr. Greene's non-profit advocates on behalf of kids with concerning behaviors and their caregivers by helping people solve problems with kids, rather than giving them detentions, suspensions, and expulsions. Concerning behaviors are simply the way that a kid is communicating to us that they're having difficulty meeting certain expectations. If we only modify concerning behaviors, then the kid is still having problems meeting those expectations. However, if we solve those problems with kids, and help them better meet expectations, then the concerning behaviors subside. Dr. Greene details the CPS model. According to Dr. Greene, “crisis prevention” is a misnomer. It's actually “crisis management”, and he explains more. The Kids We Lose is an exposé that hopes to raise awareness of how horrible it is for kids with social, emotional, and behavioral challenges, not only because they're struggling, but for what we do to them in the name of helping. Dr. Greene shares what he's working on next. Connect with Dr. Greene! His website Lives in the Balance CPS Connection The Kids We Lose (Documentary) True Crisis Prevention Links/Resources: Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday. If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show in Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show. Be sure to connect with us and reach out with any questions/concerns: Facebook Instagram Twitter IEP website This podcast is for informational and educational purposes only. It is not to be construed as legal advice specific to your circumstances. If you need help with any legal matters, be sure to consult with an attorney regarding your specific needs.
One of Dr. Sabrina's very first coaching clients is today's guest! Listen in to hear how, after working forty years building his business, Chuck Parmely had never taken more than five days off in a row since he started his company. It was this revelation in the beginning of their coaching relationship that produced Dr. Sabrina's resolve to do entrepreneurship differently. She could plainly see that the traditional expectation of having to “grind it out” while sacrificing health and time with our families was not a sustainable business practice. If you've ever spent restless nights wondering if you'll ever have a business that successfully runs without you, then you're just in time to listen to this interview! Chuck Parmely, owner of The Overhead Door Company of Riverton-Landers moved to Riverton, WY to run the Overhead Door Co. of Riverton / Lander in 1979 for his Dad. In March of 1998, Chuck and his wife, Cynthia, became sole owners. They have grown from a one-man shop into a full line glass and door shop with 16 employees, sales of 3.6 million, and the best profit ever thanks to Profit First. Profit by Design is a Tap the Potential Production in collaboration with Small Business Consulting Group. Show Highlights: Dr. Sabrina shares Chuck's story from her newly-released book, The 4 Week Vacation™. Chuck relates how far he's come since he started working with Tap the Potential. We business owners often know we need to do things differently, but we don't always know exactly what it is we're supposed to be doing. The Choice Map™ is a helpful, powerful mindset tool with an immediate impact that Dr. Sabrina shares with clients at Tap the Potential. It teaches business owners how to get off the “judger path” and onto the “learner path”, where they can explore, learn, and invite conversation from their team. Chuck reflects on humility and the changes he learned to implement. Chuck offers tips on how he got his business to where it didn't have to rely on him. Chuck addresses the unique challenges his company has faced during 2021, and how the principles he learned through Tap the Potential helped to prepare him for it. The 4 Week Vacation™ really is about creating a business that is sustainable. Connect with Chuck: His Email His Website Links and Resources: New! Now Available!! The 4 Week Vacation™ book with bonuses! Download Dr. Sabrina's Introductory Training: How to Make Your Time Worth $10,000 an Hour Join Dr. Sabrina in our Entrepreneurs Take Your Life Back! Community Book Mentioned: Change Your Question, Change Your Life by Marilee Adams Ph.D.
Original air date: July 30, 2021: Dr. Hooman Noorchasm, immunologist and physician-scientist, talks about the COVID-19 Delta variant.
Dr. Hooman Noorchashm, cardiac surgeon, immunologist, medical ethicist and public policy advocate, talks about the Delta variant, vaccines and #screenB4vaccine.
Dr. Michael Yeadon's three part interview on COVID-19, its vaccine, and its treatments. Original airdates: 6/29/2021 through 7/1/2021.
I am joined this week by Dr. Shyamala, Podcast Host, Media Expert for National T.V., and founder of The EQ Code, a coaching program for high-performing women who are ready to transform their relationships, so they can execute on their mission at a whole new level. Dr. Shyamala and I geeked out on emotional intelligence, communication styles, and the importance of focusing on the deep work needed in order to get the relationship transformation you desire. We also talk about how to show up with courage and integrity in your life. Show Highlights Dr. Shyamala helps high-performing women with relationship transformation - she describes her work and what attributes a high-performing woman has. (3:02) Reprogramming your brain and why it is important as a framework for change. (7:56) We know that children are incredibly resilient when it comes to separation and divorce - but what we need to really be aware of is when children are raised inside a home where there are toxic relationship templates being played out. (11:56) Most methods of change fail because most of them are behaviorally centered. (15:22) How to embody a level of transformation in order to live life fully and unapologetically. (21:47) Why toxic positivity is damaging, feeds on our insecurities, and also creates more of them. (26:13) How to Identify beliefs that have been plaguing you for a lifetime. (28:47) Most of us struggle in our relationships because we were never taught to be in one. (32:46) Communication skills become the bridge to relationship management. (36:48) You cannot have a boundary without assertive communication. (37:12) Showing up with courage and integrity in your relationships has nothing to do with the outcome. (45:07) When we are acting out of alignment with our values, integrity, and courage - we become resentment machines. (45:50) Learn More About Dr. Shyamala: Dr. Shyamala is a Clinically-trained Relationship Strategist and has spent the last two decades helping women improve the quality of their lives by transforming their relationships. Her mission is to help women show up as their best self, in every arena of their life. She is the founder of The EQ Code, a high-touch coaching program designed to help high-performing women transform their relationships, so they can execute on their mission at a whole new level. Shyamala is also the founder of the Kiru Psychotherapy Clinic, a mental health practice dedicated to the entire family system. She spent several years on the Board of Directors for the Ontario Association for Marriage & Family Therapy. As a speaker, Shyamala provides frequent talks and workshops on a local, national and international scale. Shyamala is a media expert, having appeared on a national television show for nearly a decade and makes guest appearances on CTV, CP24 as well as frequent pieces of print media. Resources & Links: Dr. Shyamala's websiteDr. Shyamala's on Instagram Dr. Shyamala's Facebook Group - The EQ ClubFree 5-day Bootcamp opt-in: Free 5-day intensive: Unlock the Success Habits of High Powered Women TODAY'S EPISODE IS SPONSORED BY:THE CENTER FOR DIVORCE EDUCATION The Center for Divorce Education is an organization that provides separated parents with the tools and techniques necessary to navigate the difficult task of being a co-parent. They currently offer an online parenting class called Children in Between. Anyone who is co-parenting can benefit from the class. Visit the link above to learn more. JOIN THE SHOULD I STAY OR SHOULD I GO FACEBOOK GROUP
Show Summary: “When you do the work, and you don't bypass your mindset, your life shifts for the better and you start to channel your inner power”The Master Your Subconscious Workshop has finally wrapped up. Twenty women learned to channel their inner power and discovered that they could do amazing things and effortlessly heal. The workshop taught them how important mindset is in healing that helped them shift their energy and frequency.Working on your mindset can be challenging if you do it alone. But it can be easier if you work on it from the inside out instead of outside in. And in this episode, Dr. Elizabeth Rogers, a master healer, and expert in custom holistic health services, shares some simple exercises you can consistently do every day to start manifesting powerful energy and regain control of your life.Please share this with your family and friends who need emotional healing and gradually discover the higher version of you. And if you want to be a part of The Master Your Subconscious Workshop, watch Juanique's Instagram for an update on the class.Exceptional Highlight:We are emotional beings and we can't keep bypassing that.The old version of you kept you alive, so thank her/him and let them go.You have to learn how to love yourself. If you fill your love cup, then you can graciously fill other people's love cup. Asking others to fill your cup without you filling it is transactional love, selfish love. Show Highlights: Dr. Elizabeth Rogers' storyDr. Elizabeth 3:01I lived on the receiving end of what mainstream medicine can do to you when you become chronically ill. Fifteen years ago, I ended up getting rushed to the hospital in the morning while I was getting ready for class because I collapsed on my bathroom floor. I was admitted to the hospital because of kidney stones. My surgeon said, "We're gonna blast out your stones." So I had surgery, and ten days later, I was in the hospital, declining, and no one could figure out why..How perception can shift your energy?Juanique 14:09You know that feeling when you fall in love with someone, and you're energized? You're so inspired, and you feel like you're floating on clouds. It's not because of that person. It's because of your perception of that person. That was all your energy shifting, and you shifted that energy because of your perception.How can you shift your energy?Dr. Elizabeth 19:59Ask yourself these questions:Who would I be if I had blank?What would I do if I already had blank?Then the last question is, how would I feel if I already had blank? You fill in the blank with what feels right to you.Books mentioned: Untethered soulBiology of BeliefImportant LinksHealthy TransformationsIG Master Sub VideoJuanique Roney IGGina Worful IGSupport the show (https://www.mygutsyhealth.com/gutsy-family)
Show Summary: “When you improve gut health, you also improve dental health. Adding minerals back to our body helps heal the teeth.”A beautiful set of teeth makes you more attractive and confident. And dentists have different ways to do that. One of those is dental amalgam or silver fillings. You can also buy toothpaste with high fluoride content everywhere because it can prevent cavities or tooth decay.However, silver fillings and fluoride may not be the best solution to your tooth problem. Silver fillings have fifty percent mercury which is dangerous to your health, and fluoride makes your bones very brittle. Sadly, tooth decay is not the only dental issue that exists. Mouth structure can also be a dental health problem that can affect your breathing seriously.In this episode with Dr. Michelle Jorgensen, an author, speaker, teacher, biologic/holistic dentist, and health and wellness provider, you'll find out why malnutrition is a reason for your child's inability to develop healthy teeth. Don't forget to share this with your friends and family for tips on how to understand and take care of your teeth better.Exceptional Highlight:Unfortunately, Fluoride makes the bones brittle, leading to higher rates of bone fracture.An unhealthy diet can lead to long skinny, narrow faces & noses during growth and developmental changes, making it very difficult to get air into our bodies.The tongue's job is to form the upper jaw. If the tongue is unable to go up because it's tied down to the floor of the mouth, the upper jaw then becomes narrow because it doesn't have the force of the tongue going up and spreading the job..Show Highlights: Dr. Michelle Jorgensen’s storyDr. Michelle 1:39I was a general dentist, but I was getting worse and worse while I was taking great care of people. MRIs, doctors, chiropractors, physical therapists, nobody could give me an answer. Until finally, I met another practitioner. He asked me if I had looked into mercury poisoning. He said, "It's the ones that you've been drilling out for the last 15 years with no protection, breathing it all in."What are dental silver fillings made of?Dr. Michelle 4:49The silver fillings have 50% percent mercury. If you have one today, it's 50% mercury. Everyone says silver is one of the lowest percentage ingredients, like 20% silver, 50% mercury.What is Dr. Michelle's opinion on fluoride?Dr. Michelle 21:01People started using fluoride because they found that societies with higher fluoride in their water suddenly had fewer cavities. But what they don't tell you is it also had an increased incidence of hyperfluorosis, which is this high fluoride level that also affects the bones and makes bones more brittle.How does malnutrition affect your child's teeth development?Dr. Michelle 32:22My son's teeth were so messed up when we adopted him. I found out that the maxilla, the upper jaw, is the first bone impacted by malnutrition. So his jaw didn't grow because he didn't have enough nutrition to help it grow.Important LinksIAOMTDr. Michelle Jorgensen LinkedInTotal Care DentalSupport the show (https://www.mygutsyhealth.com/gutsy-family)
When kids experience challenges meeting certain expectations, that can result in their frustration, which can often lead to concerning behaviors if they’re not equipped with the necessary skills to adapt. Our guest today trains parents, educators, and clinicians in an evidence-based treatment called the Collaborative & Proactive Solutions (CPS) model. Be sure to tune in to this intriguing and insightful conversation and learn about all the benefits that CPS has to offer! Ross W. Greene, Ph.D., is a clinical psychologist who lives in Freeport, Maine. He is the New York Times bestselling author of the influential books The Explosive Child, Lost at School, Lost and Found, and Raising Human Beings. He is the founding director of the non-profit, Lives in the Balance, which provides a vast array of free resources on the CPS model that is described in his books. Show Highlights: Dr. Greene’s non-profit advocates on behalf of kids with concerning behaviors and their caregivers by helping people solve problems with kids, rather than giving them detentions, suspensions, and expulsions. Concerning behaviors are simply the way that a kid is communicating to us that they’re having difficulty meeting certain expectations. If we only modify concerning behaviors, then the kid is still having problems meeting those expectations. However, if we solve those problems with kids, and help them better meet expectations, then the concerning behaviors subside. Dr. Greene details the CPS model. According to Dr. Greene, “crisis prevention” is a misnomer. It’s actually “crisis management”, and he explains more. The Kids We Lose is an exposé that hopes to raise awareness of how horrible it is for kids with social, emotional, and behavioral challenges, not only because they’re struggling, but for what we do to them in the name of helping. Dr. Greene shares what he's working on next. Connect with Dr. Greene! His website Lives in the Balance CPS Connection The Kids We Lose (Documentary) True Crisis Prevention Links/Resources: Thank you for listening! Don’t forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday. If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show in Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show. Be sure to connect with us and reach out with any questions/concerns: Facebook Instagram Twitter IEP website This podcast is for informational and educational purposes only. It is not to be construed as legal advice specific to your circumstances. If you need help with any legal matters, be sure to consult with an attorney regarding your specific needs.
Today’s guest, Jeff McMenamy, has quite a story to share, and in today’s interview, he and Dr. Sabrina journey all the way back to 2008, when he was on the cusp of something great. It is also how they first met. Dr. Sabrina has had the opportunity to work with him and watch his business grow. Listen in to hear this inspiring story of how Jeff has used his success to impact the lives of others and to build a great place to work for his team members. Jeff McMenamy is an Occupational Therapist who has been practicing for 31 years and in private business for 20 years. He is the Owner and CEO of Teton Therapy which is an outpatient Physical and Occupational Therapy company that has operated and managed clinics in Riverton, Lander, Dubois, Cheyenne, and Sheridan, Wyoming. During the COVID pandemic, Teton Therapy of Cheyenne and Riverton upgraded to new buildings. Jeff, his wife Mic, and their son Ian all work in the business. Teton Therapy has a management team in place which allows for day-to-day operations to take place without the owner's presence. Jeff and Mic enjoy taking a month off each winter renting a house in a warm location to spend time with family while enjoying outdoor activities. You may have seen them driving across the US trailering a boat along with two Kayaks, bikes, golf clubs, and fishing rods. Profit by Design is a Tap the Potential Production in collaboration with Small Business Consulting Group. Show Highlights: Dr. Sabrina shares her first impressions of Jeff upon meeting him in 2008. Jeff addresses the powerful question from Dr. Sabrina that gave him the courage to start growing his business. Having a coach for a sounding board is very important. Pumpkin Planning, in which Dr. Sabrina is certified, and Profit First have been instrumental in Jeff’s success. Asking team members what support they need is woven into Tap the Potential’s Coach Approach, and is a principle that Jeff still passes on to his managers. Jeff shares some of the employee benefits that his business has been able to start providing to its team members. An impactful video can be a great hiring tool. Jeff’s creative proposal for an alternative to a staff meeting. “What would Sabrina ask me right now?” Connect with Jeff! Check out his website and like him on Facebook! Links and Resources: NEW! Facebook Group: Entrepreneurs Take Your Life Back! Upon joining, you’ll get access to exclusive, free, mini-trainings from Dr. Sabrina, including the Better Business, Better Life™ jumpstart, as well as the “How to Hire the Best” jumpstart! No charge to join! Let’s get to know each other! BUY THE BOOK ON AMAZON: How to Hire the Best: The Entrepreneur's Ultimate Guide to Attracting Top-Performing Team Members by Dr. Sabrina Starling PhD How to Hire the Best Toolkit COURSE: How to Hire the Best Taking care of yourself is important now more than ever. Are you ready to take your life back from your business? The FIRST STEP is taking our Assessment at: https://www.tapthepotential.com/assessment NEXT, meet with our Success Team Lead to debrief your results. THEN, join our Better Business, Better Life™ program. Dr. Sabrina’s WEBSITE Dr. Sabrina’s PODCAST - PLEASE RATE & REVIEW! Profit by Design, a Tap the Potential production in collaboration with Small Business Consulting Group For Resources & Tools from Sponsors - https://www.profitbydesignpodcast.com Subscribe & Share Podcasts! - https://www.profitbydesignpodcast.com/podcasts/ Facebook Group: https://www.facebook.com/groups/ProfitByDesign/ Books Frequently Mentioned: The 4 Week Vacation by Dr. Sabrina Starling PhD - COMING OCTOBER 2021! How to Hire the Best: The Entrepreneur's Ultimate Guide to Attracting Top-Performing Team Members by Dr. Sabrina Starling PhD How to Hire the Best: The Rural Business Owner's Ultimate Guide to Attracting Top Performing Employees by Dr. Sabrina Starling PhD How To Hire The Best: The Contractor’s Ultimate Guide to Attracting Top Performing Employees by Dr. Sabrina Starling PhD Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz The Pumpkin Plan: A Simple Strategy to Grow a Remarkable Business in Any Field by Mike Michalowicz
We’re so thrilled to have Dr. Whitney Casares (“Dr. Whitney”), creator of the popular “The Modern Mommy Doc” website with us for today’s interview! Join us as we dive into the topics around new parenthood and self-care, and discuss her newest book, The Working Mom Blueprint, which will be released May 11, 2021. Whitney Casares, M.D., M.P.H., F.A.A.P. is a pediatrician and a mom to two young girls in Portland, Oregon. After completing her undergraduate degree in journalism, she completed her medical school training at the University of Vermont and her pediatrics residency training at Stanford University. She also holds a Master of Public Health in Maternal and Child Health from the University of California, Berkeley. She cares for children and adolescents as a full-time, board-certified pediatrician in Portland, Oregon. She knows from experience what it’s like to welcome a new baby into the world and what it’s like to make sure those babies thrive in their first days, weeks, and months. Show Highlights: Dr. Whitney reveals how her struggles as a new mom lead to her writing a blog, which in turn became her first published book. Having a village of mom-friends and dad-friends around you provides a much-needed network of support. Creating a sustainable framework for herself, where she could be tuned in to her own needs, turned out to work for other moms, too. Learn to say ‘no’ to things that do not serve you. Learn to say ‘yes’ to the things that will give you the reserves that you need. Dr. Whitney offers strategies to streamline your life so that you can have more time and energy for the things that you care about. Self-care: there's a whole new movement around it. Dr. Whitney provides her personal definition of "self-care" and suggests ways to work it into your schedule. Connect with Dr. Whitney: Check out The Modern Mommy Doc’s website. podcast, Facebook page, and Instagram! Book Mentioned: How Not to Hate Your Husband After Kids by Jancee Dunn Links/Resources: Thank you for listening! Don’t forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday. If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show in Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show. Be sure to connect with us and reach out with any questions/concerns: Facebook Instagram Twitter IEP website This podcast is for informational and educational purposes only. It is not to be construed as legal advice specific to your circumstances. If you need help with any legal matters, be sure to consult with an attorney regarding your specific needs.
September is Prostate Cancer Awareness Month! So, to support the effort to get the word out, we are re-airing our 2nd episode with prostate cancer expert, Dr. Judd Moul. Dr. Judd Moul, is from Duke University, and he's here today talking about the importance of the PSA, or the Prostate Specific Antigen, which is like a check-engine light for men's prostate health. Dr. Moul joined the Duke faculty in 2004, after a career in the US Army Medical Corps, where he was mainly at the Walter Reed National Military Medical Center. Dr. Moul, who served as the editor for Prostate Cancer and Prostate Disease Journal, has authored and co-authored over 275 scientific manuscripts and book chapters. He is a retired colonel, and also a noted researcher and clinician in the area of prostate cancer. He is also a popular speaker and lecturer, having been a visiting professor and keynote speaker throughout America and the world. Be sure to listen in today, to hear what Dr. Moul has to share about the importance of the PSA. And in honor of Prostate Cancer Awareness Month, schedule an appointment for your screening today! Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr. Moul explains what a PSA is. What is measured in the PSA test. The PSA test first came out in the late '80s. Initially, several companies were making the test, and there were no national standards at the time, so the results could vary, depending on where the test was done. Dr. Thomas Stamey, a famous Stanford urologist, came up with a standard for PSA testing. Dr. Moul explains how doctors checked men's prostates in the years before the PSA tests became available. The problem with doctors prescribing antibiotics for suspected prostate infections. A digital rectal prostate exam is still very important, even in combination with the PSA. The guidelines that Dr. Moul prefers to refer to, with regards to using the PSA for prostate cancer screening. There was an unsettling trend, in around 2012, that resulted in millions of American men not getting PSA or prostate cancer screening. Today, urologists are doing a very good job of determining who needs to go for an evaluation for elevated PSA. There are some very important things that The US Preventative Services Task Force needs to recognize around the cutting-off of PSA testing for certain men. Links and resources: Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd Get your free What To Expect Guide (or find the link here, on our podcast website) Join our Facebook group Follow Dr. Pohlman on Twitter and Instagram Go to the Prostate Health Academy to sign up for the wait-list for our bonus video content.
Today, we have a special episode for June because it's Men's Health Month. Over the last decade, there has been a surge in low testosterone and erectile dysfunction clinics. A recent study described the services that are provided by these stand-alone, commercialized men's health clinics, and it also described the providers administering the services. The findings were alarming for urologists and consumers alike because they brought to light several concerns regarding these clinics. In today's episode of the Prostate Health Podcast, we will be talking to Dr. Jagan Kansal, one of the primary investigators for the study. Stay tuned to find out more! Currently, Dr. Kansal is concluding his fellowship training in men's sexual and reproductive health, at the Medical College of Wisconsin, in Milwaukee. He did his urology residency training at the University of Cincinnati. Soon, upon completion of his men's health fellowship, he will be leading the Men's Health Center at the DuPage Medical Group, in DuPage County, Illinois, a multi-specialty group in Chicago. Be sure to tune in today, to hear what Dr. Kansal has to say about the treatments and the providers who are administering them at these commercialized men's health clinics. Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr. Kansal talks about stand-alone, commercialized men's health clinics, and about some of the treatments that are being prescribed and administered in them. Education is a very important aspect of what Dr. Kansal is doing. The study into men's health clinics and how it was conducted. The kind of problems men were having with men's health clinics. Dr. Kansal explains how shockwave therapy works. The difference between shock waves and acoustic waves. What platelet-rich plasma (PRP) treatments are, and how they work. The types of providers administering the treatments at the commercialized clinics. The problems with injection therapy. What frustrates urologists about those men's health clinics. The exorbitant costs of the treatments at the clinics. Some of the findings of the testosterone therapy at the clinics. Not all men's health centers are bad. Links and resources: Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd Get your free What To Expect Guide (or find the link here, on our podcast website) Join our Facebook group Sign up for the wait-list for the bonus video content for the upcoming launch of the Prostate Health Academy.
We're very happy to have Dr. Matthew Ercolani joining us today. Dr. Ercolani is a board-certified urologist and robotic surgeon, and in today's episode, he will be talking to us about robotic-assisted laparoscopic simple prostatectomy, which is a viable treatment option for men with an enlarged prostate. Stay tuned to find out more! Dr. Ercolani is constantly pushing the envelope in developing new advances for urologic treatments. During his training, he completed a fellowship in Laparoscopic and Robotic Urology, in Paris, France, at the Institute Mutualiste Montsouris (IMM), one of the world's premier laparoscopic training centers for urology, and the birthplace of laparoscopic surgery for prostate cancer. Dr. Ercolani now teaches surgeons from around the world the techniques of the most cutting-edge treatments in urology. While teaching is an important part of his practice, his goal is to always provide state-of-the-art, compassionate, and high-quality care to the Florida Gulf Coast community, where his urology practice is located. He is also the founder of Elite Robotic Surgical Consultants, a company that provides robotic urology surgical services in under-served areas across the Western United States. Be sure to tune in today, to find out about the various treatment options, including robotic-assisted laparoscopic simple prostatectomy, for men with an enlarged prostate. Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr. Ercolani explains who the best candidates for endoscopic treatments are. Some of the symptoms of an enlarged prostate. The options for the men who are not candidates for endoscopic treatments. Dr. Ercolani discusses medication for an enlarged prostate. Dr. Ercolani explains what a simple prostatectomy is, and how it is used today. How a simple prostatectomy differs from a radical prostatectomy. How the open technique for a simple prostatectomy differs from the less invasive robotic prostatectomy. The kinds of tests that men can expect from their urologist, to figure out if they could be a candidate for either the endoscopic intervention or a simple prostatectomy. The criteria for the robotic simple prostatectomy, and the benefits of it. How the robotic procedure can help men to get rid of their catheters and start voiding again. A few weeks after the robotic simple prostatectomy procedure, Dr. Ercolani typically takes men off their medications. Links and resources: Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd Get your free What To Expect Guide (or find the link here, on our podcast website) Join our Facebook group Elite Urology of Southwest Florida
The road to healing from prostate cancer can be challenging. Today, we have a board-certified urologist, Dr. Kelly Casperson, joining us to talk about a sensitive topic. Many couples find themselves unprepared, and they feel overwhelmed when dealing with the sexual consequences of the various prostate cancer treatments. Dr. Casperson's mission is to help empower women to live their best love-lives, so she breaks down the societal barriers that prevent couples from awakening into the fullness of their intimate lives, by combining the power of mind work with that of body–science, and relationships. Stay tuned, to find out more! Dr. Casperson is a founding member of Pacific Northwest Urology Specialists, in Bellingham Washington. She practices comprehensive urology with a focus on female urology and urogynecology. She treats pelvic organ prolapse, urinary incontinence, recurrent urinary tract infections, genitourinary symptoms of menopause, and female sexual dysfunction. When she is not in her clinic, she loves being a mom, a wife, and educating women about their sexual health and their bodies with her podcast and Facebook page, You Are Not Broken. Be sure to tune in today, to hear what Dr. Casperson has to say about restoring intimacy following prostate cancer treatment. Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr. Casperson shares the story of how she developed an interest in female sexual health. Starting a conversation about intimacy with their partners is often one of the biggest hurdles that men have. Some recommendations for couples to help start a discussion about sex. Men and women tend to define manhood in different ways. Talking about sex is almost always awkward. It helps to acknowledge that. Talking about sex is outside of most people's comfort zones. Dr. Casperson shares a great way of taking the pressure off your partner when having an awkward conversation. Some common challenges that men face. Rethinking intimacy and bonding in a close relationship. Men and women tend to have sex for different reasons. Not talking about an issue can make it bigger and bigger. Counseling can help people deal with the complexities of their relationships. Some of the benefits of seeing a sex therapist. How to go about finding a sex therapist. It takes a lot to become trained as an AASECT certified sex therapist. There are many ways to reach sexual satisfaction. Some problems that men may experience after having had treatment for prostate cancer. Some of the more common problems that women tend to experience sexually. Links and resources: Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd Get your free What To Expect Guide (or find the link here, on our podcast website) Join our Facebook group About Dr. Kelly Casperson The AASECT website Dr. Casperson's You Are Not Broken Facebook page Dr. Casperson's podcast, You Are Not Broken (on Apple Podcasts)
We're focusing on advanced prostate cancer today, and we have Dr. Elizabeth Wulff-Burchfield, from The University of Kansas Medical Center, joining us. The treatment options for advanced prostate cancer are constantly evolving and changing, so doctors have a lot more at their fingertips today than they used to have when it comes to advanced prostate cancer. Dr. Wulff-Burchfield is a dual-specialist in both medical oncology and palliative care medicine. In today's episode, she explains what advanced prostate cancer is, she discusses some of the tests that are used in determining when prostate cancer has spread beyond the prostate, and she describes some of the more common treatments that are used for advanced prostate cancer. Stay tuned for more. Dr. Wulff-Burchfield attended medical school at Duke University, and then she went on to complete her internal medicine residency and fellowships in both medical oncology and palliative medicine at Vanderbilt University Medical Center. She is an Assistant Professor at the University of Kansas Medical Center and her specialties include genitourinary oncology and palliative medicine. Her clinical research is focused on genitourinary cancers and the intersection of genitourinary cancers with supportive and palliative care. Be sure to listen in today, to hear what Dr. Wulff-Burchfield has to say about tests and treatments for advanced prostate cancer. Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr. Wulff-Burchfield explains what advanced prostate cancer is. Dr. Wulff-Burchfield discusses the treatments which are available for men with advanced prostate cancer. Whether or not men with advanced prostate cancer derive any benefits from treatments to the prostate itself. The different diagnostic tests that are used in determining when prostate cancer has spread beyond the prostate. Some of the symptoms that men with advanced prostate cancer may experience. Some of the goals when approaching advanced prostate cancer. Dr. Wulff-Burchfield describes some of the more common initial treatments that are used for advanced prostate cancer. Some of the more common side-effects of hormonal therapy. What it means if the PSA starts to rise despite the man being on hormonal therapy. Some available options for men who have been found to have a rise in PSA and resistance to hormonal therapy. The landscape around the treatment for advanced prostate cancer is changing rapidly so there's a lot of room for hope about quality of life, vitality, length of life, and having more time to spend with loved ones. Dr. Wulff-Burchfield explains why clinical trials can be an important way for all patients to get access to treatments that are not yet proved to be on the leading edge of science. Links and resources: Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd To get your free What To Expect Guide, go to www.prostatehealthpodcast.com/clinic Or find the link on our podcast website - www.prostatehealthpodcast.com Join our Facebook group at www.facebook.com/groups/prostatehealthpodcast
We have urologist, Dr. Will Parker, from the University of Kansas Medical Center, joining us as our guest on today's podcast. We will be talking about everything you need to know about the various approaches to prostate removal for men with prostate cancer. Stay tuned for more. Dr. Parker is an expert when it comes to prostate cancer. His training included a Urologic Oncology fellowship at the Mayo Clinic in Rochester, Minnesota. He is currently a practicing urologist at the University of Kansas Health System and an assistant professor at the University of Kansas Medical Center. Dr. Parker is helping lead the way for fellow urologists and trainees in managing prostate cancer, as well as evaluating innovative new techniques for surgery in men with prostate cancer to optimize their quality of life. Be sure to listen in, to hear what Dr. Parker has to say about the different approaches to prostate removal. Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr. Parker explains what a prostatectomy is and for how long it's been around. Some of the potential consequences of removing the prostate. Other risks that men need to be aware of when being counseled about the option of prostatectomy for prostate cancer. Dr. Parker explains why he would never advocate the removal of the prostate for a non-cancerous reason. Some of the more traditional approaches to prostatectomy. Dr. Parker explains what a robot is and why we use them in prostate surgery. What patients can expect with a traditional robotic approach to a transperitoneal prostatectomy. There will be slight lifting restrictions after a transperitoneal prostatectomy. Regaining urinary control after a transperitoneal prostatectomy. Converting from a robotic approach to an open approach to prostatectomy is sometimes necessary. Dr. Parker describes some of the more innovative prostatectomy techniques. How the robotic extraperitoneal prostatectomy differs from the Retzius sparing prostatectomy. Dr. Parker discusses the robotic perineal prostatectomy. Dr. Parker explains how he counsels his patients in terms of the percentage of men who will regain their urinary control, and how long it will take. The options for men in terms of the preservation of their sexual function. Dr. Parker explains how the decision is made in terms of offering nerve-sparing, versus doing a wide dissection. How Dr. Parker counsels his patients in terms of the success rate of nerve-sparing. How long it could take for men to start regaining their sexual function. What Dr. Parker recommends for his patients, in terms of penile rehabilitation. How a patient can choose which approach will be best for them. Links and resources: Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd To get your free What To Expect Guide, go to www.prostatehealthpodcast.com/clinic Or find the link on our podcast website - www.prostatehealthpodcast.com
Today, we have the renowned prostate cancer expert, Dr. Laurence Klotz joining us on the Prostate Health Podcast. It can be very distressing to receive a diagnosis of prostate cancer. For many men, their first instinct is to immediately want to go for aggressive therapy, like surgery or radiation. Active surveillance, however, has become a valuable alternative for some men with low-risk prostate cancer because it allows them to avoid some of the side-effects of cancer treatment. Listen in today, to find out all you need to know about active surveillance for prostate cancer. Dr. Klotz currently serves as Professor of Surgery at the University of Toronto. He also holds the Sunnybrook Chair of Prostate Cancer Research and he is the chairman of the World Uro-Oncology Federation. Dr. Klotz was the Founding Editor-in-Chief of both the Canadian Journal of Urology and the Canadian Urology Association Journal. He was the founder and is Chairman of the Canadian Urology Research Consortium. He was awarded the Order of Canada for his work in prostate cancer. Dr. Klotz completed his fellowship at the Memorial Sloan Kettering Cancer Center in New York, in urologic oncology. Dr. Klotz is a widely published Urologic Oncologist with over 350 publications and six books. Be sure to tune in today, to find out what he has to share about active surveillance for low-risk prostate cancer. Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr. Klotz shares some key points which are the basis for this conservative approach to the treatment of prostate cancer. Low-grade prostate cancer normally develops with age, in men. A man's likelihood of having low-grade cancer in his prostate is roughly equal to his age, as a percentage. Although about two-thirds of men over the age of sixty-five will have small amounts of low-grade prostate cancer, studies have shown that this low-grade prostate cancer has a zero chance of metastasizing. It never spreads. Dr. Klotz explains what the issue is with low-grade prostate cancer. Dr. Klotz discusses the major approach to active surveillance. Some of the advantages of doing active surveillance, rather than having treatment. Dr. Klotz explains how doctors identify men who are candidates for active surveillance. The basic protocols around active surveillance, and how they are applied, vary to some degree around the world. The whole approach to low-grade prostate cancer has improved a lot. The current trend is moving away from doing biopsies. For patients of around eighty years of age, doctors switch to what's known as “watchful waiting”. Dr. Klotz explains what that means. Active surveillance is now also being used for several other types of cancers. Links and resources: Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd To get your free What To Expect Guide, go to www.prostatehealthpodcast.com/clinic Or find the link on our podcast website - www.prostatehealthpodcast.com
Today, we're very happy to have Dr. Judd Moul, an international prostate cancer expert from Duke University, joining us on the podcast. In today's episode, Dr. Moul will be talking about the importance of the PSA, or the Prostate Specific Antigen, which is like a check-engine light for men's prostate health. Dr. Moul joined the Duke faculty in 2004, after a career in the US Army Medical Corps, where he was mainly at the Walter Reed National Military Medical Center. Dr. Moul, who served as the editor for Prostate Cancer and Prostate Disease Journal, has authored and co-authored over 275 scientific manuscripts and book chapters. He is a retired colonel, and also a noted researcher and clinician in the area of prostate cancer. He is also a popular speaker and lecturer, having been a visiting professor and keynote speaker throughout America and the world. Be sure to listen in today, to hear what Dr. Moul has to share about the importance of the PSA. Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr. Moul explains what a PSA is. What is measured in the PSA test. The PSA test first came out in the late '80s. Initially, several companies were making the test, and there were no national standards at the time, so the results could vary, depending on where the test was done. Dr. Thomas Stamey, a famous Stanford urologist, came up with a standard for PSA testing. Dr. Moul explains how doctors checked men's prostates in the years before the PSA tests became available. The problem with doctors prescribing antibiotics for suspected prostate infections. A digital rectal prostate exam is still very important, even in combination with the PSA. The guidelines that Dr. Moul prefers to refer to, with regards to using the PSA for prostate cancer screening. There was an unsettling trend, in around 2012, that resulted in millions of American men not getting PSA or prostate cancer screening. Today, urologists are doing a very good job of determining who needs to go for an evaluation for elevated PSA. There are some very important things that The US Preventative Services Task Force needs to recognize around the cutting-off of PSA testing for certain men. Links and resources: Prostate Health Podcast - www.prostatehealthpodcast.com To receive your free guide, go to www.prostatehealthpodcast.com/clinic or find the link on our podcast website
Welcome to the introductory episode of The Prostate Health Podcast, with your host, Dr. Garret Pohlman. For this podcast, we will be interviewing experts, innovators, and leaders in the field of urology. In today's episode, we're excited to have Dr. Brantley Thrasher joining us, to explain what the prostate is, its function, and where it's located. His was one of the very first names that came to mind when we were developing the podcast and thinking about possible guests. Dr. Thrasher is the immediate past president of the American Urologic Association, the former chair of the department of urology at the University of Kansas Medical Center, and the current executive director of the American Board of Urology. In addition to giving over 400 presentations at local, national, and international meetings, he has written more than 190 manuscripts, book chapters, and monographs in the field of urology. Tune in today, to find out more! Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Dr.Thrasher explains what a prostate is. The primary purpose of the prostate. Where the prostate is located, and some of the structures that surround it. The average size of the prostate. Dr. Thrasher explains what the function of a prostate gland is and what it does for a man. The different zones of the prostate. What stimulates the growth of the prostate. The things that men would need to worry about, with a prostate. The consequences of removing a prostate. In cases where men are having symptoms, they should see a urologist. Links and resources: Prostate Health Podcast - www.prostatehealthpodcast.com To receive your free guide, go to www.prostatehealthpodcast.com/clinic or find the link on our podcast website
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