Podcasts about Ketoacidosis

TIME STAMPS: 00:05 We are THRILLED to be joined by the NATURAL BODYBUILDING LEGEND HIMSELF, JOHN ARNOLD!!! - IPE professional bodybuilder - Co-owner of Natural Build Fitness LLC - 65 years or combined training experience with his wife Becky - Promote several bodybuilding competitions in the US - judge for over 170 natural bodybuilding shows many of which were pro shows of which he was the head judge! www.naturalbuildfitness.com 03:19 “What do you pack for snacks when you travel?” (FAQ, L.I.S.S.) Danielle Fischer, WNBF Pro IG = @ danielleluvsher6 04:51 John's advice for snacking when traveling on keto/carnivore. 13:08 How does ONE MEAL PER DAY really affect your metabolism? 17:56 CHOLESTEROL = “the natty's testosterone!” 24:28 HELP–my total testosterone is 250! What do I do?! 28:12 The REAL REASON carbohydrates still remain popular in the sport of bodybuilding. 33:32 The ketogenic diet for ENDURANCE ATHLETES. 37:37 All of our questions ANSWERED about KETOACIDOSIS and DIABETIC KETO ACIDOSIS! (Thank you John!!) Symptoms, how to avoid this and what to do if you are worried about acidosis. 48:56 “I want to fast.” WHY? This is an important question!!! 54:30 John's recommendations for books on nutrition. 01:11:23 Crazy tanning stories! 01:24:49 The main difference in PEAK WEEK for NPC & NON-TESTED FEDERATIONS vs. NATURAL FEDERATIONS. 01:41:04 Advice on how to get past the SWEET CRAVINGS you'll likely experience your first week without carbs. =========================================== Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet Looking for some mid-workout entertainment and motivation? Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY!

TIME STAMPS: 01:04 INTRO TO KETOACIDOSIS: A state of CONFUSION, FATIGUE, WEAKNESS, & NAUSEA caused by an overproduction of acids resulting from PROTEIN CATABOLISM (very bad, very scary!) 04:04 Who all should be concerned about diabetic keto acidosis (DKA)? 08:08 WARNING SIGNS that you may be headed for DKA. 11:55 INSPIRING LESSONS LEARNED from attending the 2024 NPC Emerald Cup! 13:03 Make-up & hair-style tips for bikini competitors. 14:05 Why competitors should make eye contact with the judges when they are on stage. 15:05 Confidence & stage presence. 17:21 Sarah's go-to “mostly animal-based” NOOTROPIC KETO COFFEE recipe! 23:20 “Take away the dross from the silver and the smith has material for a vessel.” Proverbs 25:4 (one of my favorite proverbs for cutting) 24:00 Does God approve of the CARNIVORE DIET?! https://www.youtube.com/@CarnivoreJosh 27:02 Answering a question on how to GAIN WEIGHT on the CARNIVORE DIET (bulk). 30:49 SUPER SERMON: SUFFERING (1 Peter CH1-5) - 4 KEYS TO SUFFERING FOR CHRIST “The God of all grace, who called you to his eternal glory in Christ, will himself restore, establish, STRENGTHEN, and support you after you have suffered a little while.” (1 Peter 5:10) Do you like RIBEYES? Search Carnivore Coaches Corner (the #1 bodybuilding podcast in England) on any platform for our NUTRITION PODCAST co-hosted with Coach Mark Ennis! SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet Information on The Open Natural: https://www.theopennatural.com/Home

#podcast #nutrition #fullspectrum The Institute of Nutritional Science have formulated products for many different companies over its 32 years. Currently we have formulated all the products at Phoenix Nutritionals Inc https://phoenixvitamins.com/product/best-trace-minerals/ https://phoenixvitamins.com/product/high-vitality-liquid-multivitamin/ https://phoenixvitamins.com/product/high-vitality-capsules/ 619 871-1855 Use Coupon Code: YT For a FULL 25% OFF The Institute of Nutritional Science https://healthyinformation.com/ 619-507-2113 Discover Your Path to Sustainable Weight Loss! Are you struggling to shed those stubborn pounds and tired of one-size-fits-all diets that don't work? It's time to take control of your weight management journey with our revolutionary science-based approach. Our weight management evaluation is rooted in the understanding of body chemistry, ensuring a personalized and effective plan to help you reach your weight loss goals safely and sustainably. Our expert team will assess your unique body composition and metabolic factors to customize a program that maximizes weight loss while prioritizing your health and well-being. Say goodbye to fad diets and hello to a brighter, healthier future. Join us for the ultimate weight management experience and embark on the path to a transformed, confident you! https://healthyinformation.com/ Dr. Whiting is an Orthomolecular #Nutritionist. His degrees include a Masters in Psychology as well as a Doctorate in Biochemistry. Three decades of personal, practical experience in the field of human #nutrition have earned him an international reputation, not only in the understanding of the human body and the profound effect that nutrition plays in protecting and preserving the body, but also in outstanding results that he has consistently achieved while working with clients on a global scale. His commitment and dedication within the nutrition field has led him into extensive research and cutting edge nutritional discoveries. The result of this research has been pivotal in the development of #nutritional protocols. Studies he has conducted have led to a totally new system of weight management, based on ‘Body Typing', wherein How a person's body handles food, is evaluated Before they are put on a weight management program that's customized for them. Dr. Whiting has served both as #Consultant and Staff Member to many of the leading alternative & complimentary hospitals in Europe and Latin America, where he has had the opportunity of applying his concepts to those individuals who were most in need. In 1991, Dr. Whiting founded The Institute of Nutritional Science, an international organization, with offices in #London, #England, Den Haag, The Netherlands and #SanDiego, #California. The purpose of The Institute is to gather information and conduct research on how natural supplements can change the lives of many. - Find THE INSTITUTE OF NUTRITIONAL SCIENCE at https://healthyinformation.com 619 507- 2113 Stay connected with The Institute of Nutritional Science here: https://healthyinformation.com/ NEW - Check out the latest product we formulated for Phoenix Nutritionals Inc, a one of a kind full spectrum liquid in a gel capsule https://phoenixvitamins.com/product/high-vitality-capsules/ + Subscribe now to our Email List: (((http://eepurl.com/dzqoJL))) Website: https://healthyinformation.com (Surf) Facebook: https://www.facebook.com/drkswhiting/

In this heartwarming episode of We Are T1D, Mike and Jack sit down with Maria, a familiar voice from the community who always engages with the podcast's wins and struggles. Maria, a healthcare assistant and a Type 1 diabetic, shares her story of diagnosis, which includes a surprising revelation of fruity breath leading to a DKA diagnosis, and the steep learning curve of managing insulin injections. As they delve into the intricacies of shift work with T1D, Maria reflects on the challenges and strategies she employs to keep her blood sugars in check amidst the unpredictable routine. The conversation takes a humorous turn with tales of injection mishaps, including the perils of biting off needle caps and more! Listeners are invited to join the banter as the trio discusses the pros and cons of different CGM sensors, the struggle to keep them adhered during sweaty gym sessions, and the surprising shortage of alcohol swabs that once accompanied the sensors. Maria also shares her approach to carb counting (or the lack thereof), the importance of considering future activities when dosing insulin, and the therapeutic effect of a well-timed hypo snack. The episode culminates with Maria's sage advice for those newly diagnosed with T1D, emphasizing the strength of the online community and the wealth of resources available. Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Connect with Maria https://www.instagram.com/t1d_maria_greenwood Join the conversation at https://wearet1d.com Don't forget to Subscribe/Follow, Rate, and Review to be part of our vibrant T1D family. Share your stories, laugh along with ours, and let's navigate the ups and downs of T1D together. Stay strong, stay informed, and keep sharing those hypo stories with a side of ketchup (weighed or not)!

Featured panelist Craig D. Williams, PharmD, FNLA, BCPS, Clinical Professor of Pharmacy Practice at the Oregon Health and Science University joins us to talk about diabetes treatment updates.Listen in as we discuss management of type 2 diabetes, including overcoming hurdles with metformin, GLP-1 agonists, and SGLT2 inhibitors.You'll also hear practical advice from a panelist on TRC's Editorial Advisory Board:Andrea Darby Stewart, MD, Associate Director, Honor Health Family Medicine Residency Program and Clinical Professor of Family, Community & Occupational Medicine at the University of Arizona College of Medicine - PhoenixNone of the speakers have anything to disclose. TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.The clinical resources mentioned during the podcast are part of a subscription to Pharmacist's Letter and Prescriber Insights: Chart: Drugs for Type 2 DiabetesAlgorithm: Improving Tolerability to MetforminFAQ: Hyperglycemia in the HospitalIf you're not yet a Pharmacist's Letter or Prescriber Insights subscriber, find out more about our product offerings at trchealthcare.com. Follow or subscribe, rate, and review this show in your favorite podcast app. Find the show on YouTube by searching for ‘TRC Healthcare' or clicking here. You can also reach out to provide feedback or make suggestions by emailing us at ContactUs@trchealthcare.com.

Check out this fascinating interview with Dr. Ian Lake and find out how he burned over 25,000 calories in 5 days! Please join me in welcoming Dr. Ian Lake! Dr. Lake is a medical doctor and type 1 diabetic who ran 5 marathons while fasting for 5 days. He ran a total of 100 miles in 5 days! Dr. Lake's main goal was to show how nutritional ketosis can be safe for type 1 diabetics. Keep in mind that to accomplish this dangerous and amazing feat, Dr. Lake trained his body in many different ways. Taking something like this lightly could have been deadly. A type 1 diabetic can not produce insulin in enough volume to maintain blood sugar. This is very different from type 2 diabetes. People with type 2 diabetes have more than enough insulin and often have too much, leading to insulin resistance. Dr. Lake explains that our bodies can multifuel, which means we can use sugars and fats for energy. In an ideal situation, our bodies can flip between whatever fuel they need. To burn fat as fuel, your insulin has to be low. Dr. Lake lost over a pound of fat per day during his 5-day fast. To prepare for a longer fast, you have to become fat-adapted. You must lower insulin to adapt your body to running on fat fuel. To lower insulin, lower the food that stimulates insulin—carbohydrates. Diabetic ketoacidosis is a dangerous condition associated with type 1 diabetes. Ketoacidosis occurs when sugar in the blood can not get inside of the cells, starving them of energy. Some medical professionals believe that ketosis can put you at risk for ketoacidosis, but other doctors are against this idea. Dr. Lake currently follows the keto diet, leaning more towards the carnivore diet. His diet consists of about 100 grams of protein per day, dairy, and some leafy greens. Check out Dr. Ian's Website: https://type1keto.com/about-dr-ian-lake/

With first hand experience, I share the valuable insights on protein diets and how you can proceed with your protein intake and uptake. In addition to these insights, several previous episodes are suggested for review to move forward with your plan to improve your protein intake and the benefits you may derive. Julie@JPWOWPrograms.com

Dr. Mark Mannenbach, emeritus pediatric emergency medicine faculty of Mayo Clinic and former chairperson of the division of pediatric emergency medicine sits down with Alex and Venk to talk about pediatric diabetic ketoacidosis. We review tips and tricks from a lifetime of caring for sick kids, discuss our Mayo Clinic practice guideline, cerebral edema diagnosis and management, compare the care of pediatric DKA with that of adult DKA and more - Check out this ultra-sweet chapter! CONTACTS Twitter - @AlwaysOnEM; @VenkBellamkonda Instagram – @AlwaysOnEM; @Venk_like_vancomycin; @ASFinch Email - AlwaysOnEM@gmail.com REFERENCES & LINKS Wolfsdorf JI, Allgrove J, Craig M, et al. Hyperglycemic crises in pediatric patients with diabetes; a consensus statement from the International Society for Pediatric and Adolescent Diabetes. Pediatr Diabetes. 2014;15(S20):154-179. Neu A, Hofer SE, Karges B, et al. Ketoacidosis at diabetes onset is still frequent in children and adolescents. Diabetes Care. 2009;32:1647-1648. doi: 10.2337/dc09-0553. Epub 2009 Jun 23. PMID: 19549730. Kuppermann N, Ghetti S, Schunk JE, et al. Clinical trial of fluid infusion rates for pediatric diabetic ketoacidosis. N Engl J Med. 2018;378:2275-2287 Long B. Lentz S, Koyfman A, Gottlieb M. Euglycemic diabetic ketoacidosis: etiologies, evaluation and management. Am J Emerg Med. 2021 Jun;44:157-160 Glaser N, Barnett P, McCaslin I. Risk factors for cerebral edema in children with diabetic ketoacidosis: The Pediatric Emergency Medicine Collaborative Research Committee of the American Academy of Pediatrics. N Engl J Med. 2001;344:264-269. Soto-Rivera CL, Asaro LA, Agus MSD, DeCourcey DD. Suspected cerebral edema in diabetic ketoacidosis: Is there still a role for head CT in treatment decisions? Pediatr Crit Care Med. 2017 Mar;18(3):207-212 Wilkinson K, Sanghamitra S, Nair P, Sanchez J, Ambati S. Utility of head CT scan in treatment decisions for suspected cerebral edema in children with DKA. J Pediatr Endocrinol Metab. 2022 Sep 29;35(10):1257-1263

Take Home Points Alcoholic Ketoacidosis (AKA) can present with significant acidemia (pH < 7.00). Despite the significant acidemia, patients with AKA can remain alert and lucid despite their severe metabolic derangement. Relying on urine ketones for diagnosis can be misleading, as acetoacetate is the primary ketone detected in the urine but not the most common ... Read more The post REBEL Core Cast 100.0 – Alcoholic Ketoacidosis appeared first on REBEL EM - Emergency Medicine Blog.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Ikechukwu Oguejiofor is a urologist working in the Advocate Aurora Health Care system. He earned a B.S. from Bowling Green State University, majored in bio-chemistry and graduated Summa Cum Laude, attended medical school at the University of Toledo College of Medicine, and his post-graduate education included studies at the University of Oklahoma Health Sciences Center for General Surgery where he also did his residency. In this discussion, Drs. Tony and Ikechukwu talk about: (05:29) Why Dr. Ikechukwu became a urologist (06:58) Dr. Ikechukwu's life in Nigeria and adjusting to life in the United States (10:34) How Dr. Ikechukwu got into the keto world (22:26) The growing acceptance of the keto diet in the medical world and in wider society (25:55) Why the keto diet is very sustainable (30:18) Why carbs are NOT essential (39:40) Ketoacidosis (42:44) Why your brain does not need dietary carbs to operate properly (49:27) Why eating keto does not cause inflammation (53:36) Research and studies on the keto diet (58:35) Keto and kidneys (01:05:29) Keto and constipation (01:09:22) Why saturated fat is not dangerous (01:13:51) Wether you can eat too much protein (01:17:26) What large health systems could do better with regard to educating patients about carb-restriction and proper nutrition Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.    Links:   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures   23 Studies on Low Carb and Low Fat Diets Public Health Collaborative Studies

In this episode, Lisa Parker, FNP and I dive into ketosis vs ketoacidosis (this is our second episode together!). We also go into exogenous ketones, how to measure ketones, insulin and metabolic health and dysfunction. There is SO much information out there and often it is conflicting! It can be quite hard to navigate. We talk about this and how to really discern truth. Let's keep our eyes on optimal health and not get distracted by shiny objects out there! Find me here: www.thatvibrantlife.com FB/thatvibrantlife IG/that_vibrantlife Find Lisa Parker on IG/metabolicjournies If you are interested in PNW and pasture raised meat, please visit my other website and use code VIBRANTLIFE to save 10% on your first order! www.oregonvalleyfarm.com

What is the Acidotic Crisis? We'll touch on exactly what it is, the symptoms to watch out for, and when it happens. Symptoms of Acidosis in the body Symptoms, effects, and remedies Why do we want to reach the Acidotic Crisis for healing during fasting? We'll address the healing mechanisms involved and some dry fasting experiences. What are the symptoms of acidosis in your daily life, that you should be aware of? Some solutions to the problem of daily acidosis A lot of people suffer from consistent acidosis on a daily basis. It's surprising how common this is. Possible consequences with the Acidotic crisis What can happen if it goes wrong? When to break a fast and how to stop the Acidotic crisis effectively? website: https://dryfastingclub.com Discord link: https://discord.gg/yHUhW2Wjc7 Patreon: https://www.patreon.com/dryfastingclub People usually confuse ketosis with ketoacidosis. Fat is oxidized during both ketoacidosis and ketosis, since it creates ketones. Very simply put, ketone production creates acidity. Ketoacidosis usually occurs with diabetics because of low insulin levels. This is a very dangerous situation. Diabetic ketoacidosis basically means that you have a high amount of ketones AND high amounts of sugar circulating in the body. Ketosis, on the other hand, occurs when there's very little sugar circulating in the blood for an extended period of time, which triggers ketone production as well. Both of these create an acidic environment that ramps up. Even though there are probably lots of different mechanisms at play, it seems that the circulating sugar in this situation, is the biggest reason for the danger. Ketosis is viewed as relatively safe, whereas ketoacidosis is dangerous. Ketosis allows the body to create a very good buffer system, where the acid and alkaline environment is very well balanced. The Dry Fasting Club does not provide medical advice. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.

Ever wonder what happens to our body if we skip carbs for long periods of time?    In this episode of the Align podcast, Michael Brandt and I chat about ketogenic diet, how we can fully reap the benefits of it and where to naturally get ketones exogenously. We also chat about sugar addiction and insulin spikes, how ketones can be used both in facilitating body restoration and in keeping satiation and MCTs.    Michael Brandt is the CEO and co-founder of Healing Via Modern Nutrition (HVMN). He's an avid triathlete and marathoner with a 2:42 personal record.   2:24: Ketones and ketosis for dummies 5:55: Understanding the difference between ketone bodies 11:15: Why is the military interested in ketones? 22:42: Are there any caveats in experimenting ketones?  24:54: Ketones in American diet and Ketoacidosis 29:05: What are the risks when taking exogenous ketones? 32:57: Can ketones be used in the restoration of the body? 36:36: What are the mechanisms behind ketones as anxiolytic? 43:00: Is there a natural way to extract exogenous ketones? 49:06: What are MCTs? 54:18: Naysayers on endogenous ketone usage   To learn more about Michael: Website: ketone-iq.com Instagram: @bdm_runner  Twitter: @bdm_runner   Thank you to our Sponsors:   Ketone IQ: Use code ALIGN20 to save 20% (100 FIRST people ONLY): ketone-iq.com     Organifi:  Use ALIGN during checkout to receive 20%: www.organifi.com/align   BiOptimizers: Use code ALIGNFREE to get a FREE bottle of Masszymes + 3 FREE ebooks: masszymes.com/alignfree

Learn why the ketogenic diet is not the best option and what clientele the diet was specifically made for. The ketogenic diet is not all about losing weight there is so much more to learn about it. Take advantage of an exclusive podcast offer today by visiting http://www.invitehealth.com/podcast. For more information on the products or studies mentioned in this episode, as well as a complete transcript of the audio, click here

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Patti: Is ketoacidosis something people should worry about when doing keto diets? I'm not a proponent of keto diets and know the dangers of consuming so much fat and little carbohydrates but I was wondering if the acidity that builds up from ketones is also another reason as to why keto diets are so detrimental?   Katie: Hi Dr. Cabral! I know you've spoken about both filtered and spring water many times on your podcast. I'm debating: Berkee filter or Local Spring Water Delivery. What should be considered when debating, and would one be more beneficial than the other? A friend who does spring water said that filtered water takes out the electrolytes, do you have any insight on this?   Susan: I was just diagnosed with mild COPD and given Spiriva for maintenance. What can I do naturally to stop the progression of the disease and help with my lung capacity? Thank you so much   Betsy: Hello, Is Dr. Cabral taking new clients himself? I'm very interested in booking an appointment with him directly. Best, Betsy   Lauren: Hello Dr. C! Thank you for all that you do. I was on birth control pill for 15 or so years, finally got off to try for a family. I had 56 day cycles for months. About 3-4 months post pill I developed insomnia along with other issues such as acne, weight gain. I took your Hormones Accelerator and focused on reducing resistance training, did your FM detox, decreased high estrogen foods and have got my cycle back down to 36 days. My sleep was *really* bad for 2-3 months. It is getting better, but I keep having this weird twitch when I fall asleep. I looked it up and it possibly called a Hypnic Jerk. They get so bad that they will completely wake me up. They are reduced when I leave the bed and sleep on the couch. I have become at peace knowing that I will survive another day if I don't get great sleep. There are stressors in my life right now and I am working on techniques to de-stress. For a while I thought it was related to weight training (even in the AM) but that theory is inconsistent with the jerking episodes. I am wondering your thoughts on what could be causing this hypnic jerk. Thank you for all that you do. PS currently doing heavy metal detox.   Maria: Thank you for all you do. I have several questions regarding my children. I don't like giving pain medicine but sometimes it's needed. Can you recommend a pain medicine. Also my daughter has underarm body odor and has had it since she was 2. Can there be a root cause for this? Last question my daughter's are 6 & 7 and are constantly sick with a cold a cough a stomach flu. It feels like it's always something. Should I be concerned? Or is this just part of building their immune system.   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/2311 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Can a keto diet cause ketoacidosis?  A ketogenic diet and ketoacidosis both involve the body producing ketones, however, with  nutritional ketosis that's the goal. We are replacing glucose as the body's main source of fuel and replacing it with ketones. Ketoacidosis is typically a complication of Type-1 Diabetes. In nutritional ketosis the liver breaks fat down into ketones that the body is able to use as fuel. The body will break down the fat that is eaten or the stored body fat to create the ketones. That's how the keto diet is so effective at weight loss. Please subscribe and give us a review. Check us out on the website at ketominute.co and you can submit your question to me at support@bestketonetest.com. Also, join our new Keto for Beginners Community on Facebook. Everyone is welcome and our goal is to provide the support and encouragement you need to stay on track and reach your goals. It's like a paid support community, for free. Come check it out, Keto For Beginners

Diabetic Ketoacidosis (DKA) is a common metabolic disorder, particularly in the pediatric population. If treated inappropriately, these patients can quickly decompensate to the point of hypovolemic shock, acute respiratory failure, and even cerebral herniation. What are the physiological differences behind DKA verses HHS (Hyperglycemic Hyperosmolar Syndrome)? What are some simple methods to identify DKA in the field? How do we effectively treat DKA? And how should we monitor our interventions? Tune in to a bittersweet podcast episode where we discuss this derangement in its entirety. Get CE hours for our podcast episodes HERE! -------------------------------------------- Twitter @heavyhelmet Facebook @heavyliesthehelmet Instagram @heavyliesthehelmet YouTube /heavyliesthehelmet Website heavyliesthehelmet.com Email contact@heavyliesthehelmet.com Disclaimer: The views, information, or opinions expressed on the Heavy Lies the Helmet podcast are solely those of the individuals involved and do not necessarily represent those of their employers and their employees. Heavy Lies the Helmet, LLC is not responsible for the accuracy of any information available for listening on this platform. The primary purpose of this series is to educate and inform, but it is not a substitute for your local laws, medical direction, or sound judgment. --------------------------------------------  Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this podcast,Dr. Greg Giese, an internal medicine physician with Ridgeview talks about diabetic ketoacidosis (DKA). More specifically Dr. Giese will discuss the pathophysiology, initial assessment findings and diagnosis of DKA, along with addressing the differences between diabetic ketoacidosis (DKA) and hypersmolar hyperglycemic state (HHS), and treatment options for DKA patients. Enjoy the podcast! Objectives:   Upon completion of this podcast, participants should be able to: Define diabetic ketoacidosis. State the differences between diabetic ketoacidosis (DKA) and hyperosmolar hyperglycemic state (HHS). Summarize how to diagnose and treat diabetic ketoacidosis. CME credit is only offered to Ridgeview Providers & Allied Health Staff for this podcast activity. Complete and submit the online evaluation form, after viewing the activity.  Upon successful completion of the evaluation, you will be e-mailed a certificate of completion within approximately 2 weeks. You may contact the accredited provider with questions regarding this program at  rmccredentialing@ridgeviewmedical.org. To receive continuing education credit for this activity - click the link below, to complete the activity's evaluation. CME Evaluation (**If you are listening to the podcasts through iTunes on your laptop or desktop, it is not possible to link directly with the CME Evaluation for unclear reasons. We are trying to remedy this. You can, however, link to the survey through the Podcasts app on your Apple and other smart devices, as well as through Spotify, Stitcher and other podcast directory apps and on your computer browser at these websites. We apologize for the inconvenience.)  DISCLOSURE ANNOUNCEMENT  The information provided through this and all Ridgeview podcasts as well as any and all accompanying files, images, videos and documents is/are for CME/CE and other institutional learning and communication purposes only and is/are not meant to substitute for the independent medical judgment of a physician, healthcare provider or other healthcare personnel relative to diagnostic and treatment options of a specific patient's medical condition; and are property/rights of Ridgeview Medical Center & Clinics.  Any re-reproduction of any of the materials presented would be infringement of copyright laws.  It is Ridgeview's intent that any potential conflict should be identified openly so that the listeners may form their own judgments about the presentation with the full disclosure of the facts. It is not assumed any potential conflicts will have an adverse impact on these presentations. It remains for the audience to determine whether the speaker's outside interest may reflect a possible bias, either the exposition or the conclusions presented. Ridgeview's CME planning committee members and presenter(s) have disclosed they have no significant financial relationship with a pharmaceutical company and have disclosed that no conflict of interest exists with the presentation/educational event. Thank-you for listening to the podcast. SHOW NOTES: *See the attachment for additional show information.  DKA: Deficit of insulin- Typical scenario     - Insulin deficienty + counterregulatory hormones     - Catabolic state     - Gluconeogensis     - Glycogenolysis     - Elevated blood sugar causes concomitant osmotic       diuresis DKA: 3 Parts- Ketones (ketonemia) - Hyperglycemia (lack of insulin) - Acidosis (Anion gap Metabolic Acidosis) Presentation- Critically ill individual on set in 24-48 hours - Kussmaul respirations - Other causes (infections, UTI, pneumonia, skin    infections, MI, drugs,) - Altered mental status - HHS: Hyperosmolar hyperglycemic state Work-up- Basics CBC with differential; metabolic panel, serum ketones, blood gas, urine analysis, plasma osmolality - Evaluation: Elevated WBC;  elevated anion gap;  electrolyte abnormalities;  Chest x-ray Results- Potassium (hold insulin if K was 3.4 or below) - Hyponatremia - Bicarb - Anion gap - Normal to elevated calcium - BUN greater than creatinine ration - Elevated creatinine - Elevated WBC due to catecholamines and stress response - Hgb/platelets - Urine Treatment- Fluids - Potassium - Insulin Transition to baseline- Discontinue insulin when anion gap metabolic acidosis closed and able to take oral nutrition- Bridge, start subcutaneous long acting insulin, stop insulin drip 1-2 hours later. Thanks for listening.

Welcome to the emDOCs.net podcast! Join us as we review our high-yield posts from our website emDOCs.net.Today on the emDOCs cast with Brit Long, MD (@long_brit), we cover human immunodeficiency virus (HIV) and acquired immunodeficiency syndrome (AIDS).To continue to make this a worthwhile podcast for you to listen to, we appreciate any feedback and comments you may have for us. Please let us know!Subscribe to the podcast on one of the many platforms below:Apple iTunesSpotifyGoogle Play

Answering listener email questions regarding Zone 2 & heat, how to pace an ultra, how to build a great crew, optimal swimming kick, racing after injury, and the mindset of doing the work!Intro 0:59Jordan Peterson Quote 2:07Picking Races Through a Season 6:26Low Carb Diet & Ketoacidosis 10:23Reading Recommendations on Heart Rate Training? 18:53Improving Swimming Kick 21:16Zone 2 Heart Rate in the Heat 29:06Racing Possible Post Injury? 33:55You've Got To Do The Work! 40:04Stomach & Core Issues Pool Swimming 46:38Pacing a Flat Ultramarathon 49:15Tips for Building a Great Crew 53:37Indoor Cycling Interval Workouts 1:18:10

Answering listener email questions regarding Zone 2 & heat, how to pace an ultra, how to build a great crew, optimal swimming kick, racing after injury, and the mindset of doing the work! Intro 0:59 Jordan Peterson Quote 2:07 Picking Races Through a Season 6:26 Low Carb Diet & Ketoacidosis 10:23 Reading Recommendations on Heart... The post Ep 167: Listener Email Questions appeared first on AIMP Coaching.

How much do you remember from your training on alcoholic ketoacidosis? Do you remember which IV fluids need to be given? In Episode 13, we review the topic of alcoholic ketoacidosis - from a brief history of the condition, to pathophysiology, to making the diagnosis, and how to treat it.

Diabetic ketoacidosis (also known as DKA) is a dangerous medical complication of untreated T1D. In this episode, we discuss what causes it, the risk factors for going into DKA, symptoms to watch out for, how to treat it, recovery, and prevention in the future. We also briefly touch on the difference between diabetic ketoacidosis and nutritional ketosis.Read the show notes and find all the links discussed in the episodeGo straight to our podcast page to find all the episode show notes & relevant T1D links and resourcesReady to take the next step? Sign up for a free 60-minute life coaching consultJoin my free Facebook groupSupport the show (https://www.inspiredforward.com/kofi)

This is the first Clubhouse discussion with Dr Whiting from The Institute of Nutritional Science. In this podcast we discussed; 1. Immune Supplements, who should and should not be taking them. 2. High Vitality Liquid, how many servings of fruits and vegetable are in the bottle and how many are in the daily dose. 3. Carbohydrates and Starches 4. Oxygenation & Oxidation, what is the differences. 5. Ketoacidosis, Ketosis, and Ketones, what is the differences. http://nutritiongmp.com/ https://healthyinformation.com/

#Adrian # health # Make sure to sign up for my newsletter so you never miss any new content and offers: https://fortheloveoftruth.co.uk/newsletter-signup/Tony Royle joins me once again to talk more on health, metabolic pathways, energy, clarity of thought from a ketogenic diet. Ketosis, ketoacidosis, climate change, carbon dioxide, global warming or cooling and much more.If this resonates with you and you feel it is worth sharing please share as far and as wide as you see fit.---My book:I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.You can read more about it here:http://alternativeprinciplesforhealth.info/---Thank you for considering offering me a little support so I can spend more time making this kind of content for you.https://liberapay.com/adrianr/donateor https://www.patreon.com/adrianrPlease bookmark my Blog so you can always find this and MUCH more content:http://fortheloveoftruth.co.ukI have 160 + additional videos on my channels on the other platforms. lbry: https://lbry.tv/@adrianr:8https://odysee.com/@adrianr:8Bitchute: https://www.bitchute.com/channel/BN35jpJIyixx/Brighteon: https://www.brighteon.com/channels/adrianr

Ketosis vs Ketoacidosis https://rockthatketo.com/ketosis-vs-ketoacidosis/ (https://rockthatketo.com/ketosis-vs-ketoacidosis/) Sometimes people who are new to the keto diet get confused about these terms. One of them is great, Ketosis.  The other one is not good, ketoacidosis. Ketosis is a natural state of the human body. In fact, your body can start into ketosis in as little as 12 hours.  If you don’t eat after dinner, and then don’t eat for at least 12 hours, your body will probably start producing ketones and you will start into ketosis.  Which is great, because all the benefits of having ketones flooding the system Ketoacidosis is when your body get overwhelmed by ketones, and your blood becomes acidic.  Ketoacidosis is extremely rare from an average person doing the keto diet. It is a condition that is associated with diabetes and insulin problems. There was one case I read about where a woman gave birth to a child. She then went on a very strict keto diet with 20 grams of carbs  per day. That didn’t work well.  Breast feeding puts a big demand on glycogen in the body. She didn’t have enough glycogen (sugar) with such a low amount of carbs. Normally, keto diets mention that you should not do heavy keto dieting while breastfeeding.  She apparently didn’t see that warning. Ketosis vs Ketoacidosis became important in her case. But if you are doing keto for weight loss or to change your blood work for the better, this is not something you need to worry about.  If you have type 1 diabetes, then you might need to be concerned about it. That’s why we always tell people with diabetes and heart conditions to consult with your physicians. Those are two conditions that fast changes in your blood work can affect. Here is an excerpt from a National Institutes of health article.  “Metabolic acidosis is a potentially life-threatening condition that can occur due to ketoacidosis caused by diabetes mellitus, starvation, alcohol ingestion or lactate acidosis, renal failure or ingestion of  methanol, ethylene glycol or salicylate.” Don’t worry, be happy. So if you don’t have type 1 diabetes, and you don’t ingest methanol or ethylene glycol, your chances of getting keto-acidosis are almost nonexistent.  In other words, it’s not something we worry about. So keto on and don’t waste time worried about things that don’t affect you. Ketosis vs Ketoacidosis is something you need to know to tell your friends you are OK.  If you like these tips and would like to get more keto tips, endless recipes, and lots of inspiration, then come to our free website and sign up for our mailing list.https://rockthatketo.com/ ( https://RockThatKeto.com) .  Act! Don’t React! Have a Happy, Healthy Day Livtar

5 Myths About Keto That Aren't True There are some myths around the keto diet that you need to be aware of.  Keto takes a large amount of commitment.  So you don’t need to be fighting ideas that aren't’ even true.  Here are some of the top myths around Keto.  Myth 1. You Can Jump In and Out of The Keto Diet You can’t treat this diet like a fad. It isn’t. It’s a serious change of how your body works.  If you go low carb on one day, then eat lots of carbs the next day, you won’t get any results.  In fact, you might create a liver problem if you switch between high fat, and high sugar foods. You could end up with a fatty liver.  Either be on keto, or off. There is not really a good in between. Myth 2.  You Can Eat Endless Piles of Bacon In Vats of Butter OK, that’s a little exaggeration. But people do get the impression there is no limit on the bacon.  Yes, you can eat some. And it is not frowned upon in keto. But keto depends on the balance of macronutrients, protein, fats, and carbs. Also, saturated fats are not necessarily the best thing in large amounts.  Unsaturated fats, like  avocado and olive oils,  and nuts in moderation, are a better idea over a long period of time.  Myth 3.  Everyone Can Get By On The Same Amount of CarbsPeople have different needs on the carb front. This is a genetic thing. If you start doing keto and you don’t feel better after a month or so, you might be one of these people. In some people, the cells won’t work without a certain level of carbs in the diet. Lower carbs mean faster weight loss, usually. For the long run, you might want to try higher levels than the fast weight loss level.  We recommend 20 grams a day for fast weight loss. But you could easily eat 50 or more once your weight is good. We are talking high quality carbs here, like leafy greens,  not bread or candy. Myth 4. Keto is a High Protein Diet Keto is a “Right Amount of Protein” diet. If you eat too much, it can convert into glucose in your system. Or it can create too many ketones, if you already have a lot of ketones in your system. That can also lead to ketoacidosis, which is not good. Ketoacidosis is NOT ketosis. People get the two confused. We want to be in ketosis. So if you are trying to be a muscle builder, this may not be your diet. Myth 5. You Can’t Have Veggies or Fruit on Keto Veggies and fruit are carbs. But they are the best possible form of carbs, especially vegetables.  If you don’t have vegetables for fiber, you will have big problems with digestion and bowel movements on keto.   Oddly, when you are doing a serious keto system with 20 grams of carbs per day, even eating more lettuce may slow your weight loss.  But don’t be fanatic, either way. If you need more roughage, then have more leafy greens in your diet. Even if it adds a few carbs.  There you have  5 Myths About Keto That Aren't True. Use this information for your benefit, and keto on. If you like these tips and would like to get more tips, endless recipes, and lots of inspiration, then come to our free website and sign up for our mailing list.https://rockthatketo.com/ ( https://RockThatKeto.com) .  Act! Don’t React! Have a Happy, Healthy Day Livtar

FDA 首次批准治疗Grave's眼病的新药JAMA 连续发表3篇文章讨论连续血糖监测在1型糖尿病患者中的意义Lancet子刊 胰岛素在中枢神经系统中能控制代谢和食物摄取替妥木单抗（teprotumumab）替妥木单抗（teprotumumab）是胰岛素样生长因子Ⅰ受体（IGF-ⅠR）的单克隆抗体，2019年11月，FDA批准替妥木单抗用于治疗活动性Grave's眼病，这是第一个获批治疗此病症的药物。《OPTIC研究：替妥木单抗治疗活动性Grave's眼病的3期临床研究》New England Journal of Medicine，2020年1月 (1)该研究旨在评估替妥木单抗对活动性Grave's眼病的安全性和有效性。这项随机、双盲、安慰剂对照、3期多中心试验中，共招募83名活动性Grave's眼病的患者，随机分为干预组（替妥木单抗 首剂为10mg/kg，之后为20 mg/kg，每3周一次）或安慰剂组，治疗共持续21周。24周后，干预组和安慰剂组中，眼球突出减少≥2mm的比例分别为38%和10%，总体缓解率分别为78%和7%；临床活动度评分0-1分的比例分别为59%和21%；复视症状缓解的比例分别为68%和29%。影像学检查的替妥木单抗组的6例患者中，观察到眼外肌缩小、或眼眶脂肪量减少。结论：21周的替妥木单抗治疗相比安慰剂，可以显著改善Grave's患者突眼症状、临床活动度评分、复视。1型糖尿病的连续血糖检测1型糖尿病患者中，血糖控制的目标是糖化血红蛋白

FDA 首次批准治疗Grave's眼病的新药JAMA 连续发表3篇文章讨论连续血糖监测在1型糖尿病患者中的意义Lancet子刊 胰岛素在中枢神经系统中能控制代谢和食物摄取替妥木单抗（teprotumumab）替妥木单抗（teprotumumab）是胰岛素样生长因子Ⅰ受体（IGF-ⅠR）的单克隆抗体，2019年11月，FDA批准替妥木单抗用于治疗活动性Grave's眼病，这是第一个获批治疗此病症的药物。《OPTIC研究：替妥木单抗治疗活动性Grave's眼病的3期临床研究》New England Journal of Medicine，2020年1月 (1)该研究旨在评估替妥木单抗对活动性Grave's眼病的安全性和有效性。这项随机、双盲、安慰剂对照、3期多中心试验中，共招募83名活动性Grave's眼病的患者，随机分为干预组（替妥木单抗 首剂为10mg/kg，之后为20 mg/kg，每3周一次）或安慰剂组，治疗共持续21周。24周后，干预组和安慰剂组中，眼球突出减少≥2mm的比例分别为38%和10%，总体缓解率分别为78%和7%；临床活动度评分0-1分的比例分别为59%和21%；复视症状缓解的比例分别为68%和29%。影像学检查的替妥木单抗组的6例患者中，观察到眼外肌缩小、或眼眶脂肪量减少。结论：21周的替妥木单抗治疗相比安慰剂，可以显著改善Grave's患者突眼症状、临床活动度评分、复视。1型糖尿病的连续血糖检测1型糖尿病患者中，血糖控制的目标是糖化血红蛋白

On today’s episode of Vital Metabolic, hosts James Wheeler and John Parker speak with three-time bestselling author Ben Azadi, the creator of Keto Kamp.    Episode Highlights:  10:14 - Ben says that the ketogenic diet can be very bad for you if you substitute foods that provide nutritional value with things like cheese and oils.  11:20 - Keto is not a diet, it’s a metabolic process.  12:30 - Ketoacidosis and ketosis are not the same thing; ketoacidosis is only found in people who are type 1 diabetic, and can be dangerous. Ketosis means that your body has burned through its sugar stores and starts to use fat instead.  16:30 - On average, it takes about 14-21 days to achieve ketosis.  18:30 - Especially in the first 30 days of keto, Ben suggests eating 30-40 grams of protein at every meal, with a 2:1 ratio of fats to protein.  20:30 - The body manufactures glucose whether you eat sugar/carbohydrates or not.  22:44 - You can have carbs around your workout when doing high impact workouts such as lifting that require a lot of strength.  24:00 - John shares that he doesn’t eat a lot of carbs, and does “carb cycling” but doesn’t recommend this to people because of the tendency to binge eat food groups that you haven’t been eating.  25:30 - John and James both do a “relaxed carnivore” diet.  28:00 - Ben has Raynaud’s Syndrome, an autoimmune disease, and while doing a 40-day carnivore diet he had very few flareups after months of having a flareup every day.  31:50 - If you do keto the right way, you won’t get the “keto flu,” which Ben says are just carb withdrawal symptoms.  34:00 - Having healthy bile is very important for overall health. Ben suggests using arugula, dandelion greens, lemons and limes, rosemary, thyme, and basil, among other things, to stimulate healthy bile production.  35:10 - Ben suggests overdoing it with fat consumption for the first 28 days of the keto diet.  36:15 - John recommends taking digestive enzymes or digestive bitters to help break down the fat you consume properly.  37:59 - Ben talks about the lab tests he does on his clients when they first come to him.  38:43 - Ben recommends rotating supplements monthly rather than taking the same ones month after month.  41:10 - Practicing gratitude and self-love are a vital first step in the process of losing weight.  42:16 - Our environment is hugely important in determining our overall health.  43:50 - Ben had to hit rock bottom in order to make a change and lose weight.  47:30 - Ben tries to balance high-intensity training and weightlifting with making sure he gets good sleep and getting lower intensity exercise from walking his dog.  50:00 - Ben talks about his experience using an Oura Ring, a sleep and activity tracker. 52:00 - Ben shares the supplements he takes to enhance his workouts.  54:55 - Ben says that a vegan diet can do more harm than good for people dealing with an autoimmune disease. 58:10 - Ben says it inspires him to have a goal to work towards.    3 Key Points: Keto isn’t a diet, it’s a metabolic process.  Mental health and environment are just as important when trying to lose weight as diet and exercise. Balance is key when working to change your lifestyle into a healthy one.    Tweetable Quotes:  “We don’t lose weight to get healthy, we get healthy to lose weight.” - Ben Azadi  “We have a choice: we can get our calories from the plate of food in front of us, or we can get it from our body fat.” - Ben Azadi “I believe that there’s nothing external that can help us or hurt us, it’s really our thoughts.” - Ben Azadi  “I became at this moment a victor of my future, and I stopped becoming a victim of my past.” - Ben Azadi   Resources Mentioned:  James: Facebook Instagram Twitter John: Facebook Instagram Twitter Email: questions@vitalmetabolic.com Sponsor: Kettlebell Gains Apparel Sponsor: Great Lakes Giriya Sponsor: Vivo Barefoot Sponsor: Revive CBD Keto Kamp Keto Kamp Podcast Ben Azadi: Twitter Youtube Facebook Instagram Force of Nature Meats Dr. Shade's Bitters No. 9 Oura Ring Ion Gut Health PureForm Omega

A recent study suggests that SGLT2 drugs - now shown to dramatically improve cardiovascular and renal outcomes in a wide variety of patients - have a higher incidence of euglycemic DKA than previously thought.  If pharmacists see more of this ADR, how do we treat appropriately - especially when a patient's sugars may not be very high? This episode is accredited for CPE. For CE details and to claim credit, click here: https://bit.ly/3gy7F4O 

Download the Acupuncture is my Life app to chat with an acupuncturist, order Chinese herbs, and gain access to FREE TELEHEALTH: https://play.google.com/store/apps/details?id=com.acupunctureislife.androidIn this episode we go to the next page and discuss vascular disease, diabetes, and the coronavirus. Hear an acupuncturists view on this issue.

Dr. Centor discusses ketoacidosis associated with SGLT2 inhibitors with Dr. Bruce Leslie. They discuss the history of the progenitor of SGLT2 inhibitors and how recognition of this history could have provided earlier alerts to this adverse effect of SGLT2 inhibitors.

Type 1...Type 2. One of the first things that comes to mind after hearing these words is Diabetes and the complications that come with it. Faithful, loyal, funny, witty. A true family hero. The first things that come to mind when describing Finley Kate, a precious 8 year old with Type 1 Diabetes. On this episode of the Live, Learn and Play podcast Finley Cate's mom, Heather Patterson, joins us to discuss Finley Kate's journey that led to her diagnosis, how Finley and her family are maneuvering the complicated path of Type 1 Diabetes, and how you can support and impact the diabetic community.

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about ketoacidosis and what to do when you have this condition. There's a lot of confusion with the words "ketosis" and "ketoacidosis" which both have the common word “keto” but are NOT the same thing. 3 Different Types of Ketoacidosis 1. Alcoholic Ketoacidosis 2. Starvation Ketoacidosis 3. Diabetic Ketoacidosis 5 Abnormal Things about Diabetic Ketoacidosis 1. Hyperglycemia (high blood sugar) 2. Acidosis Normally, the blood is between 7.35 -7.45 (slightly alkaline) Mild: 7.25 – 7.30 Moderate: 7.00 – 7.25 Severe: less than 7.00 3. Low Blood Volume 4. Potassium Loss 5. Low Insulin Symptoms of Ketoacidosis • Thirst • Frequent Urination • Exhaustion • Breathing • Confusion • Dry Mouth Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: http://bit.ly/2w7Rp4R, http://bit.ly/2VQsLFk, http://bit.ly/2Qf8qDt In this podcast, Dr. Berg talks about the 5 big Keto(ketogenic diet) myths that are completely wrong. 1. All that fat will give you a heart attack Fat is only bad if you add the carbohydrates or carbs(refined sugar) with protein – a situation that could lead into a condition called Glycation. 2. Low carbs starve the brain It is true that the brain runs on glucose but it can also run on ketones. 3. High protein diets cause bad breath The ketogenic diet is NOT a high protein diet, it is a moderate protein diet. It is not the protein that causes the bad breath and constipation, it is the excessive carbohydrates. 4. Ketoacidosis is a dangerous side effects Yes, it is a dangerous side effect – of a diabetic type 1 and a diabetic type 2 that is in insulin. Doing the healthy ketogenic diet could prevent someone from getting the diabetes and it will not cause ketoacidosis. 5. Eating butter and bacon fat is not sustainable long term In the ketogenic diet, you are not consuming pure fat (like lard, bacon grease), you are eating a whole food with the fat with it. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

What is Ketosis? What is Ketoacidosis? What is the difference between Keto and Low Carb High Fat (LCHF)? What are the different kinds of ketogenic diets? Plant-based, alkaline, dirty keto, carnivore keto, omnivore keto, flexitarian, etc. Why do people lose weight on a ketogenic and LCHF diet? How to get your protein from a plant-based diet (what foods have protein) Flexitarian Plant-based keto- adding a small amount of wild-caught animal products according to your own needs. What is bio-available food? What kind of green juice should you drink? Can you lower your fat intake once you are in ketosis? How do you how much fat to eat? Why you should eat whole foods and avoid store-bought bars and fake keto foods How to avoid having to go to the chiropractor How to get rid of inflammation What's the difference between our keto and Atkins What's the difference between Paleo and plant-based keto? Are raw beans okay to eat? The low carb Mediterranean diet Whole 30 Sugar Burners and Fat Burners (what's the difference?) Morning Coffee- what to put in it.   Links: Ketomojo (15% off)  LInk to help find the others podcast where Elaina shares her magic mushroom journey Olive Press Bulletproof MCT oil   ELAINA'S INFO: Facebook: https://www.facebook.com/elainalove Instagram https://www.instagram.com/rawchefelainalove/   KATELYN'S INFOInstagram: https://www.instagram.com/klcuisine/   Our Website: http://purejoyplanet.com/   If you like this episode and want to hear more, please head to itunes, subscribe, rate, and review this podcast. If you'd like us to explore more on any of the topics above, right to us! We'd love to hear from you. Subscribe here:  http://bit.ly/purejoypodcast RESOURCES

Title of episode: Diabetic Ketoacidosis: Too High for Too Long   For complete show notes please visit https://www.internalmedicineforvettechs.com/podcastshownotes and choose episode # 10 or visit https://www/imfpp.org/episode10     Get your CE certificate and show notes at: https://www.internalmedicineforvettechs.com/podcastshownotes https://imfpp.org/episode10    Join Yvonne Brandenburg, RVT, VTS SAIM and Jordan Porter RVT, LVT, VTS SAIM as we talk about: When blood sugar is too high for too long, it in turn causes the body to produce ketones and become acidotic. We discuss the nitty gritty of this process.    Question of the Week We’re coming up with new content, what would you like to hear about?   Leave a comment at https://imfpp.org/episode10   Resources We Mentioned in the Show   Diabetes information page:  https://www.internalmedicineforpetparents.com/diabetes.html “Small Animal Internal Medicine For Veterinary Technicians and Nurses”, edited by Linda Merrill, LVT, VTS SAIM, CP  https://imfpp.org/saimbook  “Canine & Feline Endocrinology”, edited by E. Feldman, R. Nelson, C. Reusch, J Scotti-Moncrieff, E. Behrend.  https://imfpp.org/endocrinebook  “Pet Health Journal: A 6 Month Journal For Medications, Exams, & Healthy Living (Internal Medicine For Pet Parents Series)”, by Yvonne Brandenburg, RVT, VTS SAIM, and Ashley DiPrete, RVT, VTS SAIM  https://imfpp.org/PetHealthJournal  Vet Tech Cafe:  https://vettechcafe.podbean.com/ Technician Treasure Trove https://imfpp.org/joinus   https://www.internalmedicineforvettechs.com/podcastshownotes  https://imfpp.org/shownotes   Thanks so much for tuning in. Join us again next week for another episode!    Listening Options  Direct Download from the website.   Subscribe on Apple Podcasts or your favorite podcast player for free!  If you enjoyed this episode, rate and leave us a review wherever you can!  Contact Us!  Check out www.internalmedicineforvettechs.com   If you want to get involved, leave us a comment!  Visit us and give us a ‘like’ on our Facebook page! https://www.facebook.com/internalmedicineforvettechs  Email us at podcast@internalmedicineforvettechs.com   Thanks for listening!  – Yvonne and Jordan

Mentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/107 GAPS Protocol (http://www.gapsdiet.com) Ketoacidosis (https://www.nhs.uk/conditions/diabetic-ketoacidosis/) Ali's Book The Anti-Anxiety Diet (https://amzn.to/2KU9NGx) Neutrogenomics (https://en.wikipedia.org/wiki/Neurogenomics) The Anti-Anxiety Diet Cookbook (https://amzn.to/2ZeKVCh) ** Ali's 6 R's** 1. Remove Inflammtory Foods 2. Reset The Microbiome 3. Repar The Gut Lining 4. Restoring Micro Nutrients 5. Rebounding the Andrenal Glands 6. Rebalancing Neutrotransmitters The Ancestral Health Guy (http://www.ancestralhealthguy.com) 12 Week Ketosis (https://www.alimillerrd.com/product/ketosis-class-only/) Beat The Bloat (https://www.alimillerrd.com/product/bundle-beat-the-bloat/) 10 Day Detox (https://www.alimillerrd.com/product/10-day-detox-for-2/) Optimal Eating Course (https://www.alimillerrd.com/product/optimal-eating-virtual-class/) Eat Fat Get Skinny e-Book (https://www.alimillerrd.com/product/ketosis-eat-fat-get-skinny-ebook/) Connect with Ali Miller Website (https://www.alimillerrd.com) Instagram (https://www.instagram.com/alimillerrd/) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) My Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Ali Miller.

This week we talk about the difference between Ketosis and Ketoacidosis. --- Support this podcast: https://anchor.fm/jim-morrison/support

On this episode of the ASC Podcast with John Goehle, we are still waiting for the CMS 2020 proposed rate and regulatory update, we discuss some activities in a few states, discuss the latest news, and talk about sharp safety.   Visit the ASC Podcast with John Goehle Website Support the ASC Podcast with John Goehle by becoming a patron member. Get AEU Credits for Listening to the Podcast! Purchase John’s Books Go to the ASC Podcast Store

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY: https://bit.ly/2O9C0HT In this podcast, Dr. Berg talks about type 1 diabetes, ketoacidosis, and the ketogenic diet. Type 1 diabetes is a situation where the cells that make insulin are dysfunctional – no insulin production. Insulin is the key to allow glucose to go into the cell except for the brain, the brain can accept glucose because it is not dependent on insulin. If you can't use glucose, the body will start breaking down fat to such a degree that your ketones could get very high. If the ketones are over 9 to 15, that could be very dangerous. The more carbs that you eat, the more insulin you would need but when you do keto(ketogenic diet), the need for insulin goes way down. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

What is ketoacidosis? And is it something that you need to worry about with ketogenic nutrition? That's the question on William's mind on this edition of Sunday Supp. What ketoacidosis should be called. The concern for type-1 diabetes. What exactly is ketoacidosis? And, are you in any danger? Have you ordered your bioStak yet? Go to bioStak.com to grab your bottle today. If you have any questions on this episode (or any questions in general) don't hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.  And if you're interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching

EP.203 Part 2 KETO or KICK it ( Ketosis vs. KETOAcidosis) why ketoacidosis can be lethal for diabetics and KETO dieters! Part 3 tomorrow KETO/Atkins diet vs Jack LaLanne’s healthy living advice! --- Send in a voice message: https://anchor.fm/Cut2theCHASEat8/message

Keto Diet Vs Ketoacidosis Podcast De-talks with Maggie. por nmmiami.com bilingual program.Margaret Sbarra and el Dr. Bryant Mauri explained the risk factos in the ketone Diet including any health relate issues do to a high potencial to create more health problems than just losing some pounds. It is important to maintain a balance and increading ketones will never be the answer to weight loss without missing important health relate repercutions. Thank you for sharing our program. Recording Studio Podcast: nmmiami.com Recording Engineer: Jay Radhe @jayradhedd  Para más información: 7862419364 anexostudio@gmail.com 3401 Nw 82nd Ave. Suite 105G Doral, FL 33166 United States. #loskasimiros @loskasimiros

Keto is the diet of the decade. As with many things in nutrition, the ketogenic diet is surrounded by myths, misinformation, and exaggeration. The truth about keto is that it's better than the alarmists would have you believe, and not the panacea that your best friend thinks it is. What are the benefits of keto? What are the risks? Is keto a diet you should follow long-term? What supplements should I use on keto? I'll tackle these questions and a lot more in this complete guide to keto. Whether you're brand new to the diet, or you're a nutrition coach and need some talking points to use with clients, this guide will give you answers to questions you've been asking, and answers to questions you haven't asked yet. Intro: Keto Experimentation, Experience, and Research It's been over a decade since I wrote my first article on low-carb or ketogenic diets. Since that time, I have years of personal experience, as well as insights from clients who've followed the diet. I've seen successes and failures. Here's what I believe based on experimentation, experience with others, and from combing through the research: The Ketogenic Diet is a powerful tool to help someone reclaim his or her healthIn the short-term, the diet offers numerous health benefitsIn the long-term, the benefits of the diet are less certain, and potential negative impact on mental and physical wellbeing need to be consideredI'm strongly in favor of the short-term use of the ketogenic diet, and feel for most people, long-term adherence to the diet is unnecessary and possibly detrimental The average person today would benefit tremendously by following a ketogenic diet for three to twelve months. However, once they've improved their health and fitness, I recommend most people transition to a diet that includes some carbs. What Is Keto? Keto is short for "ketogenic diet," a diet pattern that significantly limits carbohydrates, emphasizes dietary fat, and causes low levels of glycogen in order to stimulate production of ketone bodies. Elevated ketones make a ketogenic diet "ketogenic," and separate a ketogenic diet from a standard low-carb diet. Your liver produces endogenous ketones (or ketone bodies) in response to starvation, fasting (even intermittent fasting), or when you're on a very low-carb, high-fat diet. Exercise, when it's intense enough and done for long enough, also stimulates ketone production. In the absence of available carbs, ketones become a preferred energy source. Ketosis Vs Ketoacidosis For years, the medical community warned people against the ketogenic diet, confusing nutritional ketosis for ketoacidosis. Ketoacidosis most often occurs in people with undiagnosed Type I diabetes, or in patients with Type I diabetes who don't use their insulin. For people with Type I diabetes, it can be life-threatening. In the complete absence of insulin, the body breaks down fat at an accelerated rate, and produces very high levels of ketones. The concentration gets so high that the blood becomes acidic. In more rare cases, ketoacidosis occurs in people with severe Type II diabetes, in alcoholics, from starvation, and has even been seen during pregnancy. Nutritional ketosis is a diet strategy used to maximize the use of stored body fat, which also increases production of ketone bodies. Though nutritional ketosis and ketoacidosis are both states where ketone bodies are elevated, the concentration is much, much higher in ketoacidosis. Today, a plethora of research shows that a ketogenic diet is safe for most people, and distinctly different from ketoacidosis. Keto For Disease Treatment Keto has its roots in disease treatment, not as a health and fitness tool. The ketogenic diet was first used in the 1920s as a treatment for epilepsy. Patients were put on diets consisting of 80% or more fat. Protein was limited to about 0.45 grams per pound body weight per day.

Episode 6, The Keto Diet The Keto Diet has grown significantly in popularity over the last couple of years. Is it effective? More important, is it safe? Dr. Jim Morrow calls it “the worse diet ever devised by man.” He offers reasons for this opinion, talks about his own struggles with weight, and offers recommendations. […] The post To Your Health With Dr. Jim Morrow: Episode 6, The Keto Diet appeared first on Business RadioX ®.

Frank Llosa discusses ketone esters, racemic versus non-racemic ketone salts, and why you should really pay attention to those terms on the label of exogenous ketones. “It costs so much more to be non-racemic. They are going to put it on the package. They’re not going to accidentally sell you something that costs them 10 times more.” Frank Llosa   Who is Frank Llosa? Frank Llosa is the founder and CEO of KetoneAid – the same ketone ester company that raised over $150,000 on Indiegogo (5X their projected target!) to continue research on their ketone ester product. They had so many people pre-order the product, that they had to stop the offer. He got into the wide world of ketones after his wife’s godfather – the creator of the exogenous ketone Dr. Richard Veech tapped him on the shoulder. Key Highlights of the Podcast [4:00] Should everyone follow a ketogenic diet? [5:03] An introduction to the ketogenic diet [9:04] Racemic vs. Non-Racemic [12:22] Which Ketone Salt would Frank use [14:02] Dr. Richard Veech [15:50] What is a Ketone Ester? [16:36] The problem with mixing Esters and MCT oil [19:10] Why esters are more cost-efficient than salts [25:22] Ketone Esters, the Tour de France, and sports performance [28:18] Boomer’s experience with Ketone Esters [30:24] Ketone Esters and improving sleep and bettering jet lag [38:22] Does exogenous ketones reduce the natural production of ketones? [41:03] The effect of combining ketones and caffeine [45:21] Ketone Esters and the battle against cognitive decline [52:48] Ketoacidosis [55:50] Ketone Esters and professional sports [60:00] Frank answers the final questions Resources Mentioned Ketone Aid Ketone bodies mimic the life span extending properties of caloric restriction Novel ketone diet enhances physical and cognitive performance Nutritional Ketosis Alters Fuel Preference and Thereby Endurance Performance in Athletes Tour de France riders ready to fuel up on ketones – the mysterious energy drink developed at Oxford University Born to Run by Christopher McDougall Vibram Men’s V-Train Cross-Trainer Shoe Black Out Sponsor Frank came on the show because he wants all superhumans out there to have a chance to try Ketone Esters. Head over to Ketone Aid and use the code DecodingSuperhuman for a nice little discount. Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

In this informative podcast, biomedical research expert, Andrew Koutnik, discusses nutrition as it relates to type 1 and type 2 diabetes. Koutnik has dedicated his life to the study of the many biological factors that impact disease and their implications regarding treatment. His body of work has often focused on nutrition and metabolism as they relate to disease and general health. A significant amount of Koutnik's biomedical research has been conducted at the Metabolic Medicine Lab at the University of South Florida. Koutnik provides an overview of the differences between type 1 and type 2 diabetes. He states that type 1 diabetes is an autoimmune disease and the current thought is that an inappropriate immune response targets specific cells in the pancreas that produce and/or secrete insulin (beta cells). And because the immune system response has targeted them inappropriately, they are seen as foreign, thus the body may produce antibodies against them or attack them. There can sometimes be a rapid change and ultimately the body may no longer be able to manage glucose levels. Therefore insulin and glucose must be managed by the patient/doctor, as the body is negligent in its normal duties in this regard. Koutnik explains that type 2 diabetes is generally described as insulin resistance, where you have the ability to produce insulin but the body is resistant to the insulin that is present.  Koutnik discusses the relative blood sugar levels in diabetics and various treatment protocols for both types of diabetes from the traditional to new emerging concepts. He details dietary issues for diabetics and how that relates to their insulin and treatment, with a special analysis of ketones and an explanation of ketoacidosis. Ketoacidosis is a complication of type 1 diabetes mellitus that can certainly be life threatening, a condition that results from dangerously high levels of ketones and blood sugar. Koutnik provides a granular overview of the many processes that the body goes through touching on details of elevated blood sugar, carbohydrates, molecules, proteins/amino acids, lipid molecules and more. Delving deeper into other related issues, Koutnik talks about the relationship between sleep and glucose control. He explains how stress, caffeine, time of day, etc. can influence insulin sensitivity.  Koutnik details the many beneficial factors of regular exercise and how it directly impacts the effectiveness of insulin. However, he stresses that with type 1 diabetes there are numerous variables that influence insulin sensitivity. Additionally, the biomedical researcher provides an analysis of nutritional guidelines for diabetics. He talks about the effects of protein and explains the kinetics of protein. He expounds upon the benefits of a low carbohydrate diet and cites his own personal success after making the shift to low carb.  He underscores the importance of glycemic management and its great impact on the quality of life. He talks about the positive feeling that someone can get when they finally feel that they are taking control of their diabetes through diet, and succeeding! And while taking certain foods, foods we might love, out of the diet completely can be difficult, ultimately the healthy feeling that you achieve is worth the sacrifice.

Podcast summary of articles from the February 2019 edition of Journal of Emergency Medicine from the American Academy of Emergency Medicine.  Topics include diabetic ketoacidosis, lactate levels in critically ill patients, spinal trauma, cardiac amyloidosis, and board review on small bowel obstruction.  Guest speaker is Dr. Paul Koscumb.

It’s the 50th episode of All Fired Up! and we are delving into the Keto Diet craze!! Join me and my fabulous guest Jessi Haggerty, RD and nutritionist, as we set the record straight on all of this ketosis nonsense. As Keto fever sweeps the planet, we really need to stick on our critical thinking hats. Just what is ketosis, and why is everyone trying to do it? Is it really the answer to life, the universe, and everything, or is it just another fad? (Spoiler alert: the answer begins with the letter F).   Show Notes Urgent call for action - In Sydney and Melbourne, the “Fast Track to Health” trial is about to kick off, and researchers are planning to subject adolescents to a starvation diet for an entire year. Please sign the petition to get this stopped! Jessi Haggerty, RD and nutritionist, has had a gutful of all of the ‘hot diets’ around in January. She has a special pet hate for the Whole 30, which she talked about on her podcast recently. The sister diet to the Whole 30 is the Keto diet! Keto is THE hot diet right now. Jessi wrote a great blog on this topic - a Dietitian’s take on the Keto diet - which is really awesome. Jessi’s intern did a lot of the writing and heavy lifting for this blog, so a shout out to her. The Keto diet has taken the low carb movement to the next level. It’s not like going low carb/high fat is new - we saw it in the 90’s with the Atkins diet. Well, the Keto diet is Atkins 2.0, but it’s even harsher than Atkins! Keto started as a medical solution for children with epilepsy. Paediatric dietitians help kids with epilepsy follow a very high fat, medium protein & very low carbohydrate diet. Dietitians typically recommend that 40-50% of our intake be carbohydrate based, on a keto diet this goes way down to about 5%. The primary reason for doing this for kids is seizure prevention. It is an extreme measure that is only used when the medications don’t work. Because doctors and parents know how difficult it is to stick to such an extreme diet. But this is a last ditch effort in a very difficult situation. And for these kids, the keto intervention only works about 50% of the time. The mechanism of why this type of intervention might work to reduce epileptic seizures is unclear. Somehow, this diet was adopted by the mainstream as a way to lose weight. Go figure! Some people talk about using Keto for disease management, but overwhelmingly people are using it as a weight loss/fat loss tool. Like any weight loss diet, keto has major downsides. Restriction like this is not fun for people, and can lead to disturbed eating patterns and even eating disorders. Metabolic disturbance is also a serious consequence of dieting. How on earth did this diet get so popular! It’s really big in gym culture in Australia - it’s just so popular. We just keep going for fewer and fewer carbs - what’s next! There is a difference between ketoacidosis and ketosis. Ketoacidosis can happen if you are diabetic and your blood sugars get very low. Ketosis is when your body doesn’t have enough sugar in your system to keep everything running efficiently, so your liver creates ketones to keep your body going. Ketones are your bodys’ ‘back up’ mechanism which makes sure you can survive, and find food again. Ketones are not your bodys preferred source of energy, they are a back up system to take care of you when you don’t have enough carbohydrates. ...And this is being sold as a ‘healthy diet’ for people!? We literally hear people bang on about ketosis as if it is a superior way of living. Just because our body can use alternative sources of fuel, doesn’t mean that we should or need to be aiming for it! You’re just putting stress on the body in the name of weight loss. What is the impact on the brain of starving it of glucose and carbohydrates? Brains love these! Jessi’s blog post brought the ire of people who have tried Keto and say that it has ‘worked for them’. Jessi challenges them - what do you mean by ‘worked’ - (it’s going to mean weight loss!). A lot of people told Jessi that it helped lower their blood sugar levels. Which if course will happen, because you’re not eating any carbohydrates! Fiona Willer talks about the concept of ‘metabolic austerity’, where when your body is really deprived of food, it isn’t even well enough to be sick…It doesn’t mean that the underlying health condition has improved, it’s just being suppressed. For every negative response to her blog, Jessi got 10 messages from people who said the Keto diet had major side effects - they couldn’t think clearly, couldn’t concentrate in classes etc. It chips away at you little by little. Of course, not being able to poo is a problem because not enough fibre! This is a big deal! People are voluntarily not pooing? No thanks! Plus, the bad breath thing. It’s a side effect of the ketones having that specific smell. Gross! Keto diets have become so popular in Australia, that in some rural and remote areas the pharmacies have sold out of urine strips, so people with actual health condition can’t monitor themselves. Because gym dudes want to check they’re in ketosis! To be so obsessed with wee and to forget all about poo, doesn’t seem right to me. This diet is so unsustainable. Getting and staying in ketosis is really difficult. A lot of people who are doing this are torturing themselves and not even getting into this ‘glorified state’. It’s a lot of work for very little benefit. We have no solid research that this diet is helpful at all, aside from the evidence for kids with epilepsy. We don’t even do this treatment for adults with epilepsy. The research is only short term. And we know from 70 years of weight research that weight loss is likely to be temporary only, and the impact on metabolism is quite scary potentially. Although Jessi wrote the blog a while ago, she is still getting comments! One comment said that Jessi is “drowning in carb-tard cognitive dissonance”! WTF! The Keto people are a bit us and them - what is a carb-tard! If they’re saying there is something wrong with people’s brains because they eat carbs - that’s the pot calling the kettle black! If this diet makes you feel restricted and you’re struggling, it’s probably not for you. If it works for you, that doesn’t mean that the entire body of science is wrong. If the majority of people aren’t doing well, that means something - go elsewhere! Selling this as if there is no risk is the real cognitive dissonance. Won’t it be nice when we can go back to the high carb fads again! There will always be a fad to talk about. Louise tells her story about being scammed out of $300 with a ‘keto ultra diet’ pill! There is a lot of privilege involved in selling ketosis. It’s paying a lot of money to starve yourself. If you are tempted to diet, take a step back and ask yourself - what is the problem I am trying to solve here? Is there even a problem? A lot of the time, nothing is wrong. And these weight loss ‘solutions’ create a whole world of problems. And take a close look at the science. And always go non diet!!! Resources Mentioned: Starving Our Teens - Update on the Fast Track to Health” blog Sign the petition to Stop The Fast Track Trial The A Current Affair story about the Keto Diet pill scam A Dietitian’s Take on “Going Keto” by Jessi Haggerty - blog and podcast and Instagram  

It’s the 50th episode of All Fired Up! and we are delving into the Keto Diet craze!! Join me and my fabulous guest Jessi Haggerty, RD and nutritionist, as we set the record straight on all of this ketosis nonsense. As Keto fever sweeps the planet, we really need to stick on our critical thinking hats. Just what is ketosis, and why is everyone trying to do it? Is it really the answer to life, the universe, and everything, or is it just another fad? (Spoiler alert: the answer begins with the letter F).   Show Notes Urgent call for action - In Sydney and Melbourne, the “Fast Track to Health” trial is about to kick off, and researchers are planning to subject adolescents to a starvation diet for an entire year. Please sign the petition to get this stopped! Jessi Haggerty, RD and nutritionist, has had a gutful of all of the ‘hot diets’ around in January. She has a special pet hate for the Whole 30, which she talked about on her podcast recently. The sister diet to the Whole 30 is the Keto diet! Keto is THE hot diet right now. Jessi wrote a great blog on this topic - a Dietitian’s take on the Keto diet - which is really awesome. Jessi’s intern did a lot of the writing and heavy lifting for this blog, so a shout out to her. The Keto diet has taken the low carb movement to the next level. It’s not like going low carb/high fat is new - we saw it in the 90’s with the Atkins diet. Well, the Keto diet is Atkins 2.0, but it’s even harsher than Atkins! Keto started as a medical solution for children with epilepsy. Paediatric dietitians help kids with epilepsy follow a very high fat, medium protein & very low carbohydrate diet. Dietitians typically recommend that 40-50% of our intake be carbohydrate based, on a keto diet this goes way down to about 5%. The primary reason for doing this for kids is seizure prevention. It is an extreme measure that is only used when the medications don’t work. Because doctors and parents know how difficult it is to stick to such an extreme diet. But this is a last ditch effort in a very difficult situation. And for these kids, the keto intervention only works about 50% of the time. The mechanism of why this type of intervention might work to reduce epileptic seizures is unclear. Somehow, this diet was adopted by the mainstream as a way to lose weight. Go figure! Some people talk about using Keto for disease management, but overwhelmingly people are using it as a weight loss/fat loss tool. Like any weight loss diet, keto has major downsides. Restriction like this is not fun for people, and can lead to disturbed eating patterns and even eating disorders. Metabolic disturbance is also a serious consequence of dieting. How on earth did this diet get so popular! It’s really big in gym culture in Australia - it’s just so popular. We just keep going for fewer and fewer carbs - what’s next! There is a difference between ketoacidosis and ketosis. Ketoacidosis can happen if you are diabetic and your blood sugars get very low. Ketosis is when your body doesn’t have enough sugar in your system to keep everything running efficiently, so your liver creates ketones to keep your body going. Ketones are your bodys’ ‘back up’ mechanism which makes sure you can survive, and find food again. Ketones are not your bodys preferred source of energy, they are a back up system to take care of you when you don’t have enough carbohydrates. ...And this is being sold as a ‘healthy diet’ for people!? We literally hear people bang on about ketosis as if it is a superior way of living. Just because our body can use alternative sources of fuel, doesn’t mean that we should or need to be aiming for it! You’re just putting stress on the body in the name of weight loss. What is the impact on the brain of starving it of glucose and carbohydrates? Brains love these! Jessi’s blog post brought the ire of people who have tried Keto and say that it has ‘worked for them’. Jessi challenges them - what do you mean by ‘worked’ - (it’s going to mean weight loss!). A lot of people told Jessi that it helped lower their blood sugar levels. Which if course will happen, because you’re not eating any carbohydrates! Fiona Willer talks about the concept of ‘metabolic austerity’, where when your body is really deprived of food, it isn’t even well enough to be sick…It doesn’t mean that the underlying health condition has improved, it’s just being suppressed. For every negative response to her blog, Jessi got 10 messages from people who said the Keto diet had major side effects - they couldn’t think clearly, couldn’t concentrate in classes etc. It chips away at you little by little. Of course, not being able to poo is a problem because not enough fibre! This is a big deal! People are voluntarily not pooing? No thanks! Plus, the bad breath thing. It’s a side effect of the ketones having that specific smell. Gross! Keto diets have become so popular in Australia, that in some rural and remote areas the pharmacies have sold out of urine strips, so people with actual health condition can’t monitor themselves. Because gym dudes want to check they’re in ketosis! To be so obsessed with wee and to forget all about poo, doesn’t seem right to me. This diet is so unsustainable. Getting and staying in ketosis is really difficult. A lot of people who are doing this are torturing themselves and not even getting into this ‘glorified state’. It’s a lot of work for very little benefit. We have no solid research that this diet is helpful at all, aside from the evidence for kids with epilepsy. We don’t even do this treatment for adults with epilepsy. The research is only short term. And we know from 70 years of weight research that weight loss is likely to be temporary only, and the impact on metabolism is quite scary potentially. Although Jessi wrote the blog a while ago, she is still getting comments! One comment said that Jessi is “drowning in carb-tard cognitive dissonance”! WTF! The Keto people are a bit us and them - what is a carb-tard! If they’re saying there is something wrong with people’s brains because they eat carbs - that’s the pot calling the kettle black! If this diet makes you feel restricted and you’re struggling, it’s probably not for you. If it works for you, that doesn’t mean that the entire body of science is wrong. If the majority of people aren’t doing well, that means something - go elsewhere! Selling this as if there is no risk is the real cognitive dissonance. Won’t it be nice when we can go back to the high carb fads again! There will always be a fad to talk about. Louise tells her story about being scammed out of $300 with a ‘keto ultra diet’ pill! There is a lot of privilege involved in selling ketosis. It’s paying a lot of money to starve yourself. If you are tempted to diet, take a step back and ask yourself - what is the problem I am trying to solve here? Is there even a problem? A lot of the time, nothing is wrong. And these weight loss ‘solutions’ create a whole world of problems. And take a close look at the science. And always go non diet!!! Resources Mentioned: Starving Our Teens - Update on the Fast Track to Health” blog Sign the petition to Stop The Fast Track Trial The A Current Affair story about the Keto Diet pill scam A Dietitian’s Take on “Going Keto” by Jessi Haggerty - blog and podcast and Instagram  

Sign up for the 28-Day keto Challenge: www.PowerFoodsLifestyle.com/ketochallenge Which veggies should you be eating in #Keto Come learn in this podcast episode about how these veggies will help move metabolic waste through the body, as well as provide necessary electrolytes to you! 4 Categories of Vegetables in the Power Foods Lifestyle Leafy Greens Cruciferous Veggies Water-based Veggies Miscellaneous Veggies Do not keep vegetables out too much in keto as this can make the pH in your body go too high. This can result in a bodily condition called Ketoacidosis. Detoxification is key to move the metabolic waste out of the body. In Keto, try to get 1-2 servings of Cruciferous veggies each day (broccoli, cauliflower, bok choy, kale, Brussels sprouts) -- steaming is best. What should NOT be eaten in Keto? CORN, PEAS, BEETS, Carrots should be very minimal This isn’t a question of if food is “healthy” or not…” it should be a question of asking yourself: Is keeping glucose intake and response to food in the blood sugar low? Avoid Canned Vegetables You can do Frozen Vegetables FOR SURE. They’re flash-frozen when picked, so may contain more nutrients.

Have you heard that you'll die because of ketoacidosis???On today's episode we are going to discuss what it is, how to arm yourself against such a phrase and why you don't have to worry about it...Come join the "Fastified Family!!!" Click the link below to check me out on all other social platforms, grab some amazing FREE book(s), and see what "The Fastifier Lifestyle Experience" is all about...https://www.fastified.com/fastifierclark See acast.com/privacy for privacy and opt-out information.

In the first episode of World Without Vegans™, Kiefer explains his goals for this podcast and reviews an article put out by a doctor who advocates for a Vegan diet over a Ketogenic diet. To learn more: https://eatpi.gs/EY

The difference between nutritional ketosis and ketoacidosis, how keto works, the benefits of keto, and so much more. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question The Keto Beginning coupon code: KETOPODCAST for 20% off Perfect Keto coupon code: KDP for 20% off

This episode is about emergencies related to hyperglycaemia, but primarily Ketoacidosis. Share your comments at resuscitatepodcast@gmail.com

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Join the Pediatric Emergency Medicine Fellows and the EMGuideWire crew as they discuss the challenges of fluid resuscitation in pediatric patients with diabetic ketoacidosis (DKA). What does the most recent literature say we should do?

After being diagnosed with Type 1 Diabetes at age 9, Michael Griffith has had to consider his blood sugar levels at every step of his life. Managing his diabetes during severe weight drops for high school wrestling sparked his interest in the biomechanics behind his condition. He received his Masters of Science from University of Kansas Medical Center and has dedicated his life to helping athletes cure chronic injuries when traditional medicine has been ineffective. He has written articles for Men’s Fitness, Diabetes Forecast and contributed to the Complete Idiot’s Guide to Core Conditioning.   If you like this podcast subscribe & review it on iTunes | Stitcher.   Key Takeaways:   [5:24] Michael was diagnosed with Type 1 Diabetes in the third grade. [15:05] How alcohol causes hyperglycemic reactions. [17:17] Ketoacidosis is not ketosis. [22:05] How Michael controlled his Type 1 Diabetes with a ketogenic diet. [27:05] Doctors are still giving the wrong information to parents about sugars. [33:56] Michael's typical daily menu and his advice for diabetics.   Sponsors: Complete Wellness Supplements — Shop for Drew’s Hand-formulated Powdered Greens, Probiotics, and now Spirulina and Chlorella Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order Dollar Workout Club   Mentioned in This Episode: 3D Performance Systems Fit2Fat2Fit Fit2Fat2Fit on Youtube Fit2Fat2Fit on A&E Fit2Fat2Fit on Facebook Fit2Fat2Fit Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com  

Popular keto myths, from cholesterol woes to ketoacidosis, poor athletic performance on keto, losing muscle on keto, plus why these myths are totally bogus. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question

Podcast summary of articles from the May 2018 edition of Journal of Emergency Medicine from the American Academy of Emergency Medicine.  Topics include D-dimer evaluation for Pulmonary Embolism, Propofol for pediatric headaches, Diabetic Ketoacidosis treatment in adults, a case report on a toxidrome in pregnancy and board review on pharyngitis mimics.  Guest speaker is Dr. Prashanth Swamy from the Metrohealth Emergency Medicine Residency.

In this show we talk to the expert who is part of one of the biggest diabetes management and reversal communities in the world. We cover the challenges faced by being type 1 diabetic and successful management of this condition, especially in the light of newer research and evidence. Bio: Dr. Ian Lake is a GP locum in Gloucestershire, UK.  He has had a long term interest in preventive medicine. Having Type 1 Diabetes himself, he eventually discovered and was strongly influenced by Richard Bernstein's Diabetes Solution book. He adopted a ketogenic lifestyle 4 years ago and found it was transformative regarding his health and wellbeing. He is keen to spread his knowledge to all with Type 1 so that they are aware of alternatives to the conventional diet. Like seemingly everyone else on a low carb lifestyle he has written a blog on running and Type 1 diabetes. (http://www.type1keto.com )This was primarily to show that carbohydrate is not essential in type 1 diabetes, and ended up demonstrating that 'extreme diabetes' was not eliminating carbs and fasting but following conventional advice. Time Stamps: 13:50 – Bio & role with Diabetes.co.uk 19:12 – New technologies and developments in combating type 1 diabetes 20:26 – Is type 1 diabetes genetic, infectious or what exactly causes it? 21:17 – Can type 1 diabetes happen at any age? 22:28 – Dealing with family, Social life & managing daily habits while being diabetic 26:45 – As a loved one, how can I help someone who has type 1 diabetes? 28:22 – I just got type 1 diabetes. What do I do first? 31:49 – Managing carbs, fats and proteins on the condition 33:00 – What is Ketoacidosis? 34:38 – Surprising foods that affect blood glucose levels? 36:04 – Sweeteners on type 1 diabetes? 36:55 – Favorite foods? 37:35 – Can you get type 1 and 2 diabetes at the same time? 38:57 – How did you get affiliated with Diabetes.co.uk? 42:51 – Can we actually reverse diabetes in the world? 45:54 – How is the medical world impacted by community based approached towards healthcare 47:58 – Networking, learning and finding good information 49:17 – The body as a fat burning machines 50:18 – Dealing with underlying causes of diseases 52:49 – Empowering people & future of medicine 55:10 – Why should I go to Dr. Ian Lake? 56:42 – Alcohol, coffee & tea on type 1 diabetes? 58:08 – Biggest misconceptions for typ 1 & 2 diabetes? 1:00:18 – Paradoxes and why many healthy foods are unhealthy? 1:02:16 – Personalized medicine & changing the attitude towards food 1:03:15 – What is the dawn phenomenon? 1:04:30 – DNA synthase and deuterium? 1:07:35 – Final Plugs Links: Shop Energy Pods: https://ketogeek.com/collections/energy-pods Shop Ghee: https://ketogeek.com/collections/alchemy/products/ghee Ketogeek Newsletter: https://ketogeek.com/pages/sign-up Paleo Medicina: https://www.paleomedicina.com/en Eat Rich, Live Long book: https://www.amazon.com/Eat-Rich-Live-Long-Mastering-ebook/dp/B07B8FMFRQ Dr. Ian Lake: https://twitter.com/idlake Diabetes.co.uk: https://www.diabetes.co.uk/ Keto Krate: https://ketokrate.com/

Podcast summary of articles from the January 2018 edition of Journal of Emergency Medicine from the American Academy of Emergency Medicine.  Topics include pediatric abdominal trauma, euglycemic diabetic ketoacidosis, new diabetic medications, bronchiolitis, vasopressors given via peripheral IV, and board review on cholangitis.  Guest speakers include Dr. Courtney Smalley of the Cleveland Clinic and Dr. Colin Crowe of Metrohealth.

Should I give bicarbonate to DKA patients with severe acidemia? I've certainly been admonished for NOT doing it. The reason for withholding bicarb has been that I've heard that it doesn't help and may actually be a bad idea. I can't say the action (or inaction) was based on a deep understanding. How could bicarb in DKA be a bad idea if even the American Diabetes Association (ADA) recommends we give a bicarb to DKA patients with pH under 6.9? The argument in favor of giving bicarb is that the more acidemic the patient, the higher the risk of circulatory collapse and cardiac arrest. Even though there is no evidence of benefit, the ADA gives a very specific set of steps to take in the low pH patient.. Because severe acidosis may lead to numerous adverse vascular effects, it is recommended that adult patients with a pH less than 6.9 should receive bicarbonate. Specially 100 mmol sodium bicarbonate, two ampules, in 400 mL sterile water with 20 mEq KCL admitted at a rate of 200ml/hr for 2 hours until the venous pH is over 7. If the ph isn’t over 7 at that point, they say repeat the bicarb infusion every 2 hours until the ph is over 7.0 With that sort of exact guidance, you'd think there would be evidence to back it up, but here is the sentence that precedes the above recommendation. No prospective randomized studies concerning the use of bicarbonate in DKA with pH values

Podcast summary of articles from the August 2017 edition of Journal of Emergency Medicine from the American Academy of Emergency Medicine.  Topics include difficult airway assessment, all terrain vehicle accidents, air artifact in ultrasound, hemolytic anemia, cerebral edema in diabetic ketoacidosis, and board review on adult asthma.  Guest speakers include Dr. Jennifer Robertson from the Emory University and Dr. Balaji Nithianandam of the Metrohealth EM Residency Program

Will Hauver was diagnosed at age 15 with type 1 diabetes. He took his type 1 seriously, but didn't let it stop him from playing lacrosse, traveling on church retreats, sleeping over at friends' houses and generally living life to the fullest. In fall of 2011 he moved from his hometown of Towson, Maryland to Rollins College to study communications and art and play Lacrosse. Will flourished at college—he became captain of the lacrosse team and was set to graduate in June 2015 with honors. Will, however, lost his life at age 22 on Feb 2, 2015 when his blood sugar climbed into the 700s following a bout with the flu. Here to tell Will's story is his mom Lyndall Hauver.

Adam Zickerman discusses his 90-day journey of religiously dedicating himself to following a ketogenic diet here in Episode 25 of the InForm Fitness Podcast.  Adam reveals the challenges of sticking to the ketogenic diet along with some misconceptions and the dramatic results.Here is a link to the website Adam mentions in this episode:  http://eatingacademy.com/nutrition/ketosis-advantaged-or-misunderstood-state-part-i Don't forget Adam's Zickerman's book, Power of 10: The Once-a-Week Slow Motion Fitness Revolution.  You can buy it in Amazon by  clicking here: http://bit.ly/ThePowerofTenTo find an Inform Fitness location nearest you to give this workout a try, please visit www.InformFitness.com.  At the time of this recording we have locations in Manhattan, Port Washington, Denville, Burbank, Boulder, Leesburg and Reston.If you'd like to ask Adam, Mike or Sheila a question or have a comment regarding the Power of 10. Send us an email or record a voice memo on your phone and send it to podcast@informfitness.com. Join Inform Nation and call the show with a comment or question.  The number is 888-983-5020, Ext. 3. For information regarding the production of your own podcast just like The Inform Fitness Podcast, please email Tim Edwards at tim@InBoundPodcasting.comThe transcript to the entire episode is below: Adam: You know when you're wearing clothes, my lean muscular build, it's hard to know that I was getting a little bit of a spare tire underneath them, but I was getting a little bit of a spare tire, but besides that, there were two things. One, my chronic back problems which you covered last episode, and I wanted to do whatever I could to ameliorate these back issues. Consistent and safe back exercises are one of them, and the other thought I had was maybe my diet is affecting my back, because I was reading a lot about the typical American diet and it's inflammatory. I'm thinking I might have an inflammation issue going, my back keeps going into spasm, it's probably chronically inflamed. If I can not only exercise my back properly but maybe reduce my chronic inflammation, that might be my answer. Tim: InForm Nation, welcome to episode 25 of the InForm Fitness podcast. Twenty minutes with New York Times bestselling author, Adam Zickerman and friends. I'm Tim Edwards with the InBound Podcasting Network and a client of InForm Fitness. Joined as always by Sheila Melody, Mike Rogers, and of course Adam Zickerman. Okay team, at the time of this recording, spring has just sprung, summer is just a few months away, and I'm sure a good portion of InForm nation is already thinking about summer which means they're thinking about slimming down a little or in some cases a lot, so dieting is on their minds. We've all heard of, and I'm sure participated, in at least a few nutrition plans, like the paleo diet, the Atkin's diet, or the one that I really enjoyed a few years ago was the slow carb diet from Tim Ferris. Most recently I had tremendous success by just eating cleanly as you describe Adam in chapter three of your book, Power of Ten: The Slow Motion Fitness Revolution.So Adam, you visited LA. just a few months ago when we recorded the Adam in LaLa Land episode and frankly, you looked extremely fit. So in the last episode, you mentioned that we're going to talk about a diet that you've been on for the last X amount of days, and my question is why did you even consider going on a diet in the first place because you don't look like you need to go on one.Adam: I picked up a few lessons from my female friends and I know how to dress to hide it.Tim: You wear Spanx, that's what you're telling me?Mike: Spanx and New York black. Everyone in New York knows how to hide it.Adam: Hide our emotions.Tim: You don't hide your emotions in New York, come on.Adam: The people in L.A want to hide their emotions.Tim: We're the passive aggressive ones.Sheila: Oh no, we want to talk about our emotions.Tim: That's down in the south where they're passive aggressive, but anyway, we digress. You mentioned the diet, and here's a guy, the guru, the InForm Fitness and you're fit. So what prompted you to go on a diet?Adam: I'm so glad you asked me that question, because you know the other question I get asked in a similar vein is why do you work out Adam, you look great. Sheila: You say because I never want to look like you.Adam: That just reminded me of something Yogi Bear once said. Nobody goes to that restaurant anymore, it's always too crowded. So listen, why did I go on this diet. Well first of all, diets are not always about weight loss, fat loss. Diets are about health, or they should be. Now I know that anyone who goes on a diet, their number one concern is I want to lose body fat, which is a noble goal because being overweight has health problems associated with it. Now I did want to lose a little weight first of all, because I always said that I hide it well half-jokingly, because the other half, I did need to lose a couple of pounds and it is true that when you're wearing clothes, my lean muscular build, it's hard to know that I was getting a little bit of a spare tire underneath them, but I was getting a little bit of a spare tire, but besides that, there were two things. One, my chronic back problems which you covered last episode, and I wanted to do whatever I could to ameliorate these back issues. Consistent and safe back exercises are one of them, and the other thought I had was maybe my diet is affecting my back, because I was reading a lot about the typical American diet and it's inflammatory. I'm thinking I might have an inflammation issue going, my back keeps going into spasm, it's probably chronically inflamed. If I can not only exercise my back properly but maybe reduce my chronic inflammation, that might be my answer. So for years, I've been reading about the ketogenic diet, and for years I was poo-pooing it.Tim: Why?Adam: Because I had a vast misunderstanding about what a ketogenic diet was. Basically using ketones for fuel. I'll get into what a ketone is a little bit later, but my understanding of ketones was when your body is using ketones for fuel, or if you're producing a lot of ketones, I always understood that to be very dangerous. In my mind without realizing it, I was really thinking about what they call ketoacidosis, which is much different than nutritional ketosis, using ketones for fuel from a nutritional point of view, as opposed to something very dangerous called ketoacidosis. That was where the confusion comes in. Whenever you talk to a doctor or a nutritionist and say I want to go into ketosis, they say it's dangerous, and being in ketoacidosis is very dangerous but you cannot go into ketoacidosis just by eliminating carbohydrates or going to what they call nutritional ketosis. Ketoacidosis, let me explain what that it is. It usually afflicts people with Type I diabetes. Type I diabetics cannot produce insulin, and when you cannot produce insulin, when you eat carbohydrates, the sugar starts building up and building up, and what happens is the body can't utilize that sugar, because the insulin is not there to use that sugar and bring it into the fat cells and the muscle cells, or bring it into any cell that needs that for energy. So the body, if it can't get glucose for energy, it starts metabolizing fat for fuel. That's where it's going to get it's energy from, and it starts going crazy producing these ketones. You see ketones come from fat, the metabolism of fat. An alternative sense of energy for the body are ketones, fat gets broken down into ketones, carbohydrates get broken down into glucose and when the body breaks down carbohydrates for glucose and those glucose molecules can't be used, the body will say okay, let me go break down some body fat, get some ketones out of it, and utilize that for fuel. So it's another source of currency if you will, and if you're a Type I diabetic, your body goes crazy producing these ketones and you end up having so many ketones that you go into an acidic state, a dangerously acidic state where basically all functions of the body cannot produce and cannot function when you're in such a high acidic state. In other words, we have to have a pH level that's very, very stable, like about normal, about 7. Our pH is about 7, that's the normal functioning pH of the human body. When you start having all these ketones that start going through the roof — ketones are acidic by the way, and ketones that are not being checked or regulated, start going through the roof and you are in a very dangerous state. So a Type I diabetic can very often go into ketoacidosis and they have to go the hospital, they have to get the injections, and usually it's a diabetic that's not taking care of themselves. You cannot go into that acidic state being in what I have been in the last ninety days which is called nutritional ketosis. Nutritional ketosis is a state in where you body instead of using glucose for fuel, not because there's no insulin, but because you're not eating anything that's going to produce a lot of glucose, your body says well I need energy, so I'm going to start using fat for fuel. Every cell cannot use actual fat for energy, they have to break down the fat. Just like we have break down carbohydrates for glucose, we have to break down fat, and we're breaking them down into fat and these ketone bodies are being used for fuel. Well there's a lot of evidence right now that's showing that these ketogenic diets which are to break it down into macronutrients about 70-75% fat, about 10% protein, maybe 15% protein, and then the rest which is about 5% carbohydrates.Tim: Now immediately, red flags are flying all over when you say the diet is made up of 75%  fat. Now let's drill down on that a little bit more. We're not talking cheeseburgers.Adam: Well we're not talking cheeseburgers with the bread, but we are talking cheeseburgers. I will have red meat, I will have cheese. Red meat has to be grass fed, not this factory raised cow. So the quality of the foods that you're eating is also very important, so I eat grass fed beef and beef, the fat in the beef is very good for you. What you have to be careful of, this is what I realized and this is a very common mistake that people make on ketogenic diets, that they think it's a high fat, high protein diet, but it's not really high protein. Having too much protein can actually produce an insulin response or produce sugar, because protein can be converted into glucose, it's called gluconeogenesis, and it can be almost as bad as actually eating carbohydrates. A lot of people will eliminate their carbohydrates and they'll end up having tons of red meat, which is a lot of protein.Tim: That sounds like the Atkin's diet to me.Sheila: That's what I was just going to say.Adam: The Atkin's diet, in essence, a ketogenic diet and the misinterpretation of the Atkin's diet of a ketogenic diet is that the image is like a bunch of caveman sitting around gnawing on a dead animal or something like that and just eating fat and bacon and protein all day long. It's not like that, it's mostly vegetables that are saturated in fat like olive oil, or coconut oil or avocado oil. Salads that are doused in that kind of fat, so getting vegetables or other types of oils and avocados in general, grass fed meat, pasture raised chickens, eggs, and of course wild fish. That is my diet, and it's not like I'm eating tons of meat. I'm eating six ounces of a steak, I'm eating tons of brussel sprouts that have been roasted in coconut oil.Tim: All sounds good to me so far.Sheila: Probably 85% of the time I eat exactly what you just described.Adam: I committed to eating this way without exception for ninety days. I started at the beginning of this year.  Here we are. Tim: Where are you now at the time of this recording?Adam: It's a coincidence but I am literally, today, on my 90th day. It started January 3rd, which is a Tuesday. So I don't know if it's the 90th day, but I just finished my twelfth week starting January 3 and this is a Tuesday. So today is the last day of my twelfth week.Mike: I don't think 90 is divisible by seven.Tim: Well he's close.Mike: I've got my advocates in the corner there.Tim: So nonetheless, let's review.Adam: By the way, at the beginning I said why I did this. I thought it'd help my back, anti inflammatory. Ketogenic diets are well suspected to be anti-inflammatory. The second reason why I wanted to do this diet was because I had my annual checkup and I'm in my early 50s now, but 50s nonetheless, and my blood work is creeping the wrong way. They're starting to get on the high side of normal.Tim: Let me ask you, is that prior to going on the diet?Adam: Prior to going on the diet, I had my annual checkup and the results came in and he said to me hey, nothing to be alarmed about at this point but you're trending the wrong way. You're C-reactive protein is creeping which is an inflammatory marker, and he said your cholesterol is creeping up, it's not too high per se but it's on the higher side of normal. My A1C which is an indicator of your blood sugar was creeping up again on a high side of normal. I was like wow. These are all things that indicate that I'm going towards what many Americans go towards which is metabolic syndrome. It reminded me the same situation that Dr. Peter Attia, his story when he started his quest on ketogenic diets, and he was in the same situation. He worked out all the time, he thought he ate well most of the time. We think eating well is eating whole grain breads, and fruits, and occasionally what's so bad about having a beer here and there, and next thing you know, in a day you're still ingesting 250 grams of carbohydrates without even thinking about it. So he started taking control of it as well, and when I saw that my blood numbers were going up and then I read what Dr. Attia went through as well, I was like holy cow that's me. So that also prompted me, I wanted to see if going on a ketogenic diet would change these numbers. Well this is the 90th day so I'm about to get those numbers checked, so I'm going to report back on this but when I can talk about now is how I feel. Tim: Let's start with your back.Adam: And what has happened. First of all my back, in combination with what I've been doing with my lower back exercises and staying consistent with that, my back has never felt better. I can sit for hours in a car, or I can sit for hours at my desk, and get up sideways.Tim: And you're giving this ketogenic diet credit for assisting with that.Adam: First of all, I'm a sample size of one, so this is scientific at all, but I am giving it credit. That in conjunction with taking care of my back with the exercises. So I don't know where the cause and effect is because I've been doing a couple of things at once, but the big teller is going to be obviously the blood work that I get done soon. Besides that and besides the fact that my back feels better, I've lost fifteen pounds of weight that you didn't think that I needed to lose. So I look a lot better naked now, so I don't have to wear clothes anymore. I don't have to wear a T-Shirt to the pool anymore.Mike: You know when your body gets a little bit smaller, it gives the illusion that other things are bigger.Adam: You have that as well. Big thing that I noticed was my digestion. My digestion changed dramatically. I don't have upset stomach, my elimination if you know what I'm talking about has been undramatic, it's been beautiful.Sheila: It's a beautiful thing.Tim: Well your good friend Dr. Oz would be proud of that.Mike: Maybe this will get edited out, maybe it won't, but I'm just curious. What does beautiful mean? Tim: That actually is so it will not be edited out, so describe beautiful? You mean like one clean long — Adam: Exactly, tapered on both ends, perfect.Tim: Dr. Oz was his thing right?Adam: It's embarrassing, especially since you're talking about me.Mike: You don't sound like you're embarrassed.Adam: I am. You've got to remember that this is someone who is too shy to urinate in front of his wife. Mike: I'm going to remind you that you're the one who is talking about himself right now. Tim: So nonetheless there's a lot of fiber in this diet and it's really helping Adam a lot, so good.Sheila: That's really, really very interesting and I want to ask a question about is there a difference in how women react to this diet as opposed to how men react to this diet? Coming off that interview we had a few weeks ago with Dr. Sylvia Tera and The Secret Life of Fat, and how different men and womens' makeup is and how we process fat and everything. It sounds like something I'd like to try, and I feel like I've been kind of doing this for the most part.Tim: I think she's committing, I think she should jump on 90 days.Adam: I'm not sitting here saying everyone should jump on the ketogenic diet bandwagon first of all. I need to make that disclaimer. First of all, women are different and we're all different. I'm different from another man, and women certainly have their issues. When you talk about nutrient partitioning and that no matter what you eat, some of it is going to be partitioned to fat. Hormonal issues with women as they get older, all kinds of things. Genetics for men and women are different amongst ourselves and all these things play into it for sure, but having said that, sugar is bad. Sugar is bad, sugar is inflammatory. There is nothing good that comes out of sugar and excessive carbohydrates. I don't believe being in ketosis is dangerous anymore, and this idea of eating a lot of fat, even if it's saturated fat, especially if it's saturated fat, is not bad for you. It's been shown over and over again that dietary fat does not raise your cholesterol, so just check that box off. It's not true, it is just not true that eating egg yolks and eating red meat raises your cholesterol, that is not what is raising your cholesterol. The last ten, fifteen years have been really showing that. My blood work will show this, if I go to my blood work and my cholesterol is through the roof I'm going to have to eat my words. It might even be another cause of it, but the thing is if all my triglycerides are good and inflammatory makers are lowered and my cholesterol happens to stay on a higher side, and everything else is really, really good, I'm not going to worry about high cholesterol. High cholesterol, high LDLs are not a very good marker on heart disease.Mike: On its own.Adam: On its own. Now there's this other test that Dr. Attia actually told me to get which is an NMR, nuclear magnetic resonance test, to test for your LDLP. See when you go to the doctor and you get your cholesterol and blood work done, you're getting blood work for your LDLC. LDLC is how much cholesterol, low density cholesterol is in your blood, whereas the LDLP is showing you how many LDL proteins are in your blood. I'm getting technical right now, but it's a different marker and a much better marker and indicator of potential heart disease, this LDLP. So I'm going to get that done, and see if my LDLP is nice and low, and if that is, regardless of what my LDLC is or total cholesterol is, I'm not going to be worrying about it. Again, my A1C, my C reactive protein, these markers, if they stat going down after ninety days of eating, I'm not kidding you, 70% of my diet being fat, I'll be pretty convinced. At least for myself. Let me tell you about my experience psychologically.Tim: I'm curious how you managed this, because it seemed like a lot of drastic changes.Adam: This is why I'm not necessarily telling people to just go on this ketogenic diet. First of all, I'm not a nutritionist, I just play one on TV. So I'm a nutritionist, secondly, I'm not going to lie, it's not easy to adjust to this type of diet. If you're used to eating grains and carbohydrates — I'm essentially a vegetarian that is saturating their vegetables with saturated fat and all kinds of fats, and having small portions of animal protein, whether it be a chicken or a fish or a cow, all well raised, but they're small quantities. I'm not eating a lot. I'm also intermittent fasting. I'll go at least two or three times a week, I'll go anywhere from eighteen to twenty four hours without eating. I'll be drinking lots of liquids, I'll be drinking homemade beef broth or chicken broth, and that's it. So that's all I eat, one meal all day.Tim: So tell us your schedule Adam. So with this intermittent fasting, what time are you stopping eating at the end of the day?Adam: I'll eat dinner.Tim: At what time?Adam: Anywhere between five and seven most days. So let's say I finish eating seven. I won't eat again until at least two or three o'clock the next day. On some cases I won't eat again until dinner the next day.Mike: When you work as much as we do, I've got to be honest with you, time flies and you sometimes forget about food. I'm not as strict as Adam is, but I'm probably doing about 85% or 90% of what he is doing in regards to the ketogenic model, and the fasting model without even trying to.Adam: We work a lot and that speaks to one of the techniques that people recommend to help you through these intermittent fasts and that's distraction techniques. So when your mind keeps saying eat, eat, eat, distract yourself, pick up your guitar, write a letter, do something else. Distract yourself. A lot of this hunger by the way, is psychological, we're just not used to it mentally, but besides that, at the beginning, your body is physically wanting that food but once you start utilizing your fat for fuel and you become what they call keto-adapted where your body is primed to really use fat for fuel, and that takes a couple of weeks. Three weeks, four weeks sometimes. The first there or four weeks was the toughest because I was not adapted yet, so I was very hungry. Now, well it's 4:30 and I haven't eaten yet today. Last time I ate was dinner time around five yesterday.Mike: That's a lie, he had two celery sticks from me.Adam: That's true, it's two celery sticks so I broke my fast. Honestly I grabbed them because they were there, it was not because I was dying to eat something, and if I was dying to eat something, I certainly wouldn't have picked that.Sheila: When you say you're fasting, so you mentioned the broth though. So you have that when you're fasting, or you just have nothing, you have water.Adam: I have water mostly, but yeah, we serve bone broth here, we're making our own bone broth now. We can talk about that at a later date, but yeah, that doesn't count as cheating. It's 99.9% water, it just has the minerals and the amino acids in it. So I don't consider that really cheating, but come on. Even if I was to have a small meal, the gist of it is going long periods of time without eating, and that from my understanding is the real anti-inflammatory aspect. I mean sugar causes inflammation, and eating a lot also causes inflammation because you're breaking down all this stuff and getting all these free radicals and all this oxidative work going on, and that's what causes a lot of the inflammation. Now I'm reading and I'm learning that intermittent fasting forces the body to regenerate its cells at a lot faster of a rate. There's something to that.Sheila: I also read that an easier way to do the intermittent — well, for a sixteen hour fast that you can basically do is just stop eating at seven, and then don't eat again until eleven AM. That's sixteen hours.Adam: Basically skipping breakfast.Tim: A lot of people do that anyway.Adam: But this is the problem with intermittent fasting. When I go 24 hours, I'm hungry by then. A lot of people say they can go days without eating and these are people that are really and truly keto-adapted, maybe they've been doing it for a year or more. I don't know, but so far, I haven't been able to go more than seventeen hours without all of a sudden having all those hunger pains, and at that point I just deal with it for another few hours. At that point, when I do eat, this is the hard part. You have to eat a regular, small meal. Tim: No binging.Adam: It's so easy when you're famished like that and you've gone all day without eating, it's like you want to eat lunch, breakfast, dinner, and snacks all at one time in one sitting. You have to stop yourself from doing that.Mike: That's probably one of the differences to what was going on even before you did this 90-day thing. Our lifestyle really lent itself to — none of us eat that many carbohydrates ever. Adam hasn't for a while, but when you were, you probably — I'm just guessing because you're like me, I do these all day fasts also. If I don't have some snacks or prepare my food throughout the day as I did this week, I will come home and I will eat like seven pieces of chicken and I'm not proud of it afterwards. Unless you can control that voracious urge, you're not going to get what Adam is talking about here.Tim: So Adam, as we come to end of this episode, I really would love you to encourage you to get those tests done quickly, and if you don't mind, share some of them with our audience so that we can gauge your success. The question that I have for you right now as we put the wraps on this is okay, we're close to or at day 90. Are you going to continue and forge ahead with the exact same plan that you've had for the last three months or so, are you going to augment it a little bit, what are your plans?Adam: I'm going to continue, I'm going to stay on this. I might eat a little bit more often at this point, because I don't really need to lose anymore body fat. I've got the six pack going for the summer, that's all good.Tim: Look at you, he's in his 50s and he has a six pack, that's impressive.Sheila: Do you drink coffee, can I ask that?Adam: I drink coffee. Let me speak to something Mike just said. He was saying that we're generally very good about not eating carbs, and that's partially true, with me anyway. What I mean by that is I have two young kids and I grab the M&Ms. My wife buys five-pound bags of them so she can make pancakes for the kids. Don't get me started, my wife will not let me put my kids on a ketogenic diet.Mike: My wife is a nutritionist and she would never let it happen either.Adam: Because they're afraid of ketoacidosis, but anyway what I wanted to say was this. My diet before I started this, yes, I'd go three or four days really good, and then I'll eat a whole pizza. I would never really string along many consistent weeks or days. I'd eat well one day, not very much the other day, summers come, barbecue, hotdogs, hamburgers, I just went for it. I can get away with it. You said at the beginning of this piece, Adam you don't look like you need to lose weight, why'd you start this diet? I was creeping up, and even though it appears that I eat very well, and I obviously eat well most of the time. I certainly eat good foods but I also supplement them with not such good stuff. This last 90 days, I made a commitment not to deviate from that, to be really consistent with it. Yes it's higher fat than I would normally do when I did eat well. Less protein than I would normally — that's what I learned about a ketogenic diet, that most people make the primary mistake of eating too much protein on a ketogenic diet, and so this has been the first time in my life that I've been this disciplined in my eating. I'm older now, I can't get away with what I used to get away with. The other thing that I want to say before we wrap this up is about cravings. I always hear about how you go on these low carb diets and when your body starts getting used to and primed for utilizing fat for fuel, they say you eliminate all your cravings. Bullshit. To me anyway. Maybe the physical cravings aren't there and I told you I could go all day and not really be hungry, but the truth of the matter is, I'm craving the foods that I've been giving up nonstop. To this day, 90 days into it give or take, I still crave the pizza. I still see my kids eating the pizza, I still see the buns on the hamburgers and I want it, I want it bad. I say no, the cravings are there. Maybe the physical cravings aren't there as much.Tim: What do you mean by physical cravings, define that.Adam: My stomach growling and saying man you're hungry, you've got to eat. Or feeling a little lightheaded, or physically feeling the effects of hunger. Now that I'm keto-adapted I don't have those physical — when I'm 24 hours in I start to feel them, but eighteen hours fasts, it's a no-brainer for me, it's as easy as it could be. Even though those physical things aren't there, I pass a pizza place, I pass chicken wings at the Superbowl, hot dogs at the baseball game. Beer, alcohol, I want it all, those cravings have not subsidized. I don't look at them and say ew. I want it badly, but I don't do it.Sheila: It's easier to not do it.Adam: So going forward, I'm going to continue my strict ketogenic diet for at least another 30 days. I might eat a little bit more food, but not the foods I'm not supposed to be having on a ketogenic diet. The foods I can have, add a little bit to my portions, but that's the extent of it for the next thirty days. By that point, I'll have my blood work done and we'll talk about this some more.Mike: I just think before we wrap up, I think blood tests aside, that's data that we all need. It's great to get all that stuff, but the bottom line is you've taken an educated approach to selfexperimentation and troubleshooting your body to figure out how to improve it, and your back has felt better. Do we know it's because of the ketogenic diet, maybe it did, maybe it didn't, but regardless you're in a trend where you feel so much better. Your body feels better, your back feels better. You like the way you look, you feel, it's like I almost want to say — if the tests are completely negative or there's no improvement or any markers have been changed, who cares. Looking at someone who looks healthy also. They say that they feel great but they don't look healthy, but this is not the case.Adam: Like vegans. First of all, I want to say that this is not a ringing endorsement or a push for people to go ketogenic. I'm not going to be that bull at this point to say something like that. It's definitely a viable option, and before you go into something like this, check with your doctor and do a lot of research, because compared to the recommendations by the ADA, the American Diet Association, this is not what's recommended. I want to make this disclaimer. Look into it for sure, do your research. If it sounds like you, if I sounded like you, definitely look into it. Like Mike just said, I'm very well researched. I have a background in biochemistry, I know how to read these things. I'm a little bit different than your average bear when it comes to this type of thing. If you're not in that world, you should get advice when you do something like this.Sheila: Can you give us a starting point?Adam: Yeah, I do, I recommend the doctor that I mentioned earlier. Dr. Peter Attia, and his website is called the eating academy. Read everything this guy writes, and he also refers you to other things he reads so that is a great start. The eating academy by Dr. Peter Attia. So if you're interested in possibly doing this for yourself, well pay attention to our podcast, we're going to be reporting back on this in a little while when I get my blood work back and we'll take it from there. Good luck.Tim: Okay. So don't forget to check out the show notes for a link to the website that Adam referenced, spotlighting the research done by Dr. Peter Attia. That's eatingacademy.com. Looking forward to the results of Adam's blood work to gauge the success of his three-month ketogenic dietary journey, and we should have that for you coming up in the next few weeks. Also on the way, we have a couple of interviews that we're really excited about here at the InForm Fitness Podcast. In two weeks, we'll be speaking with happiness expert, Gretchen Rubin. Gretchen has authored several books and has sold more than two million copies in thirty different languages. She has been a client of InForm Fitness for many years, and she has a popular podcast of her own, titled Happier with Gretchen Rubin. So give it a listen and even subscribe to her podcast so you can become more familiar with Gretchen before she joins us here on the show, and in the process, pick up some valuable tips on being, well, happier. Next week, we'll be talking to Dr. Martin Gaballa, the author of the One Minute Workout. Adam and Dr. Gaballa will contrast and compare high-intensity strength training like we do here at InForm Fitness, and high-intensity interval training, as described in Dr. Gaballa's book, The One Minute Workout. If you'd like to find an InForm Fitness location nearest you so you can give this high-intensity strength training workout a try for yourself, please visit informfitness.com and at the time of this recording, we have locations in Manhattan, Port Washington, Danville, Burbank, Boulder, Leesburg, and in Restin. If you aren't near an InForm Fitness location, you can always pick up Adam's book via Amazon: Power of Ten, The Once a Week Slow Motion Fitness Revolution. Included in the book are several exercises that support this protocol that you canIf you aren't near an InForm Fitness location, you can always pick up Adam's book via Amazon: Power of Ten, The Once a Week Slow Motion Fitness Revolution. Included in the book are several exercises that support this protocol that you can actually perform on your own at a gym nearest you. We'll have a link to Adam's book in the show notes as well. Thanks again for listening, and for Sheila Melody, Mike Rogers, and Adam Zickerman of InForm Fitness, I'm Tim Edwards with the InBound Podcasting Network.Thanks again for listening, and for Sheila Melody, Mike Rogers, and Adam Zickerman of InForm Fitness, I'm Tim Edwards with the InBound Podcasting Network.

Using ketosis to lose weight and improve your health - Podcast #109 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/using-ketosis-to-lose-weight-and-improve-your-health-podcast-109 Dr. Justin Marchegiani and Evan Brand dive into an in-depth discussion about nutritional ketosis and what benefits you can reap from it. This is a podcast episode where you'll get valuable information about a Ketogenic-Paleo diet, what to eat (and when!) to get the best results. Learn why insulin needs to be kept low and the ketones high. Find out how you can keep your diet in check and avoid wasting money when you're taking exogenous ketones. Discover why carbohydrates are better consumed during night time. In this episode, topics include: 03:38 What is Ketosis? Who is it for? 08:35 Kinds of ketones 09:50 Ketone supplements 17:36 Using ketones beneficially 28:45 Ketoacidosis vs ketosis Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

On today's DiabetesPowerShow, Charlie Cherry, Chris Moore, Theresa Moore, and Chris Daniel talk about Pets with Diabetes. This episode is dedicated to Chris Moore's Daughter, Angelica, whose sweet puppy passed away last weekend.  We welcome 3 special guests in studio: Nicholas Vitale DVM Nicholas grew up in Metro Detroit, and knew from a young age that he wanted to, some day, become a veterinarian. He attended undergraduate studies at Michigan State University, and holds a degree in Zoo and Aquarium Science. He then attended veterinary school, also at Michigan State, and graduated in 2011. Nicholas originally went into veterinary medicine because he wanted to be a zoo veterinarian. However, as things and interests changed, he decided that he wanted to become a pathologist. Post veterinary school, he attended and began a Residency in Anatomic Pathology at Cornell University. After approximately one year, Nicholas decided that pathology was not where he wanted to be in the veterinary medicine world. He moved back home, where he spent another year in Detroit, practicing small animal medicine. Nicholas moved to Las Vegas three years ago, and has been practicing at Desert Inn Animal Hospital ever since. Currently, he is preparing for, and studying to sit for his board accreditation, through the American Board of Veterinary Practitioners. When not working, Nicholas spends a lot of his free time volunteering, and being with friends. He is highly involved with The Desert Tortoise Foundation, as well as The Department of Fisheries and Wildlife, and with Desert Tortoise Research and Health Monitoring. He is also involved with legal cases with Clark County Animal Control. He has a "zoo" at home, including a French Bulldog named Odin, two parrots, Finn and Jager, two ferrets, Reason and Single, as well as a tiny desert tortoise, nameless, and a bearded dragon, who is also nameless. Norma Silverman Norma is a cat lover, who rescued and adopted ‘Nutmeg’. She joins us in studio, to share her experiences with the diagnosis, treatment, and ultimately the loss of her special friend, due to complications from Diabetes. Jim Holtz RN Jim is Theresa’s boss in the Hospital Emergency Room. He is a Registered Nurse, and Manager of Critical Care. He has many years of experience as a Medical Professional. Jim tells us how frustrating it was, as a professional who cares for people in the hospital, not to recognize the signs and symptoms of Diabetes in ‘Morgan’ and ‘Gabby’, his four-legged friends at home. What are the odds…not just one dog with Diabetes…but two?    

Alcohol induced ketoacidosis is discussed including presentation and treatment.

We review this  post from Dr. Anton Helman of Emergency Medicine Cases on Pediatric DKA.  Then, we delve into core content pearls on hyperglycemia including Diabetic Ketoacidosis and Hyperosmolar Hyperglycemic State.  We do this using Tintinalli and Rosen's as guides.  As always, visit foamcast.org for show notes and the generously donated Rosh Review questions. Thanks y'all! -Jeremy Faust and Lauren Westafer

Day and Olusanya discuss key articles from the July 2014 edition of JICS (Journal of the Intensive Care Society). These include: management of diabetic ketoacidosis, a review on oxygen therapy and a look into ECHO in diagnosis of pulmonary embolism.This journal is open access and can be found here: http://inc.sagepub.com/content/15/3.toc

This is a topic episode on Diabetic Ketoacidosis (DKA). We'll discuss the diagnosis and treatment of this complex disease process and how to avoid pitfalls that can harm the patient. There will also be tons of clinical pearls including treatment of DKA's cousin Hyperglycemic Hyperosmolar State (HHS) and pediatric DKA considerations. Also, you can now follow EM Basic on Twitter- @embasic for news on the latest episodes and anything else interesting that I find related to emergency medicine. This episode is also the debut of a new microphone setup that gives a much higher audio quality for the podcast.