Podcasts about life coaching

YOUR WORD IS LAW.What if the words you speak every single day are shaping the reality you experience?Ben Mitchell returns to the Breaking Free Podcast for a powerful conversation about language, personal responsibility and the incredible influence our words can have on the way we think, feel and live.Drawing from his book Your Word Is Law, Ben breaks down the connection between language and personal empowerment and why keeping your word, choosing your language consciously and even embracing silence can completely change the way you show up in life.We dive into:• How our words can influence the reality we create.• The power of keeping promises to yourself and others.• Why silence can be one of your greatest tools.• Affirmations and conscious communication.• The origins of Ben's 10 frameworks.• How language can reveal unconscious patterns.• Breaking free from disempowering social programming.• The influence of media and external narratives.• Why personal growth starts with taking responsibility.• Gratitude, self-compassion and authenticity.• The positive changes Ben and Nathan are seeing in younger generations.This conversation isn't about blaming the world for where you are.It's about taking your power back.Because the moment you become conscious of the words you're speaking, the promises you're making and the stories you're repeating…You start changing the relationship you have with yourself and ultimately, your life.

In hour one today it's Brad Keithley from Alaskans for Sustainable Budgets and the Weekly Top 3. This weeks topics: How the state legislative races are helping him decide what to do in the Governor's race; A new question for all the candidates; Ross Perot affected a decade of fiscal policy. We need the same thing again. Then in hour two, I'll recap with some of my own thoughts and maybe hit a headline or two before we jump into our weekly life coaching and uplift segment with our own posititvity guru Chris Story from Homer.

Coaching ist nicht gleich Coaching. Und Coaching ist auch keine Psychotherapie. Im Coaching-Dschungel wird es zunehmend schwerer, sich als Klient zurechtzufinden. Denn Coach ist kein geschützter Begriff und kein geschützter Beruf. Entsprechend gibt es seriös ausgebildete Menschen und weniger gut ausgebildete auf dem Markt. Erfahre in dieser Folge was aus meiner psychologischen Sicht ein gutes Coaching auszeichnet und wo der Unterschied zur Psychotherapie liegt. Du willst meine Methode für dich selbst nutzen und lernen oder andere damit unterstützen?

We celebrated our 100th episode with a special live episode. In this episode we responded to questions from our audience and, together, explored the integration of AI in coaching and supervision, ethical considerations, and the future of coaching as a business. We share practical experiences, challenges, and opportunities in leveraging AI responsibly.  Keywordscoaching, AI, supervision, ethics, coaching business, technology, coaching tools, confidentiality, client trust Key  topicsAI creeping into coaching and supervisionEthical considerations around AI useInformed consent and client confidentialityAI as a support tool for coaches and clientsAI's impact on coaching business modelsTraining AI with specific knowledge and frameworksBalancing transparency and client trustThe role of coaching in a tech-driven worldOnly 6% of coaches are full-time, and why that makes senseChapters00:00 — Welcome to the 100th Episode of TaC02:23 — AI Is Entering Coaching and Supervision04:38 — Ethics, Transparency, and Client Consent08:04 — What Value Does AI Add for Coaches?13:37 — Using AI for Summaries and Follow-Ups18:17 — Training AI to Act Like a Coach22:08 — AI for Marketing and Storytelling29:31 — Writing About Client Work Ethically37:48 — Context, Contracting, and Human Judgment40:33 — AI, Confidence, and the Future of Coaching45:59 — AI as a Supervision Tool52:15 — Human Oversight and AI's Limits59:34 — Only 6% of coaches are full-time, and why that makes sense64:41 — Coaching as a Business74:17 — Staying Close to the Craft____If you'd like to stay up to date with new episodes, continue the conversation or generally support what we do: Send us your question: http://bit.ly/talkingaboutcoachingSign up to our mailing list (no spam, no sales, just a quick shout about new episodes): https://rocketsupervision.com/talking-about-coaching/Watch us on YouTube: https://www.youtube.com/channel/UCG2cSupport the show- Never miss an episode:https://rocketsupervision.com/talking-about-coaching/- Yannick's Coaching Nuggets: https://gocoachinglab.com/nuggets- Free Starter Kit for new coaches: https://rocketsupervision.com/coaching-starter-kit/- More deep dives at https://www.youtube.com/playlist?list=PLEK9UENWT66D6uqPJhCznXNhc9Ba9jite- Short episodes of TaC addressing specific questions: https://www.youtube.com/talkingaboutcoaching- Support what we do with a positive review, a comment or by telling a friend or colleague about this episode.- Watch COACHING DEMOS from many of our guests in Yannick's Lab. Membership: https://gocoachinglab.com/Upcoming Labs: https://bit.ly/FutureCoachingLabsFREE taster sessions: https://rocketsupervision.com/coaching-lab-coaching-sessions/ Thanks for being a coach. You're making the world a better place!

Send us Fan MailMost interview advice is either painfully generic or weirdly performative. I wanted something you can actually use, whether you're walking into a job interview as a candidate or sitting on the other side of the table as the hiring manager. So we break it down like a real process: how to prepare, how to communicate clearly, and how to make decisions you won't regret three months later.If you're interviewing for a job, we talk about doing quick but meaningful company research, getting clear on why you want the role beyond a paycheck, and practicing the questions you know are coming. You'll hear how to speak to your strengths without rambling, how to answer “areas of growth” with honest self-awareness (without the fake “I work too hard” answer), and how to handle the practical details that quietly influence outcomes like showing up early, dressing with intention, and setting up your virtual interview lighting and link ahead of time. We also get real about advocating for your needs, including pay range, scheduling, leadership style, and the kind of support you need to thrive.If you're hiring, we shift to what great interviewers do differently: build trust early, show up fully present, define what you're actually looking for before you ask questions, and use body language as information without forgetting context. We also talk about noticing your biases before they drive the decision, and why building a team works best when you treat it like a puzzle where different strengths belong on purpose. Finally, we share why asking about someone's goals outside of work can help you hire better and lead better.Book mentioned: Originals by Adam GrantIf this helps, subscribe, share it with a friend who's job hunting or hiring, and leave a five-star review so more people can find the show. ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereJOIN THE MAILING LIST & NEVER MISS AN UPDATE!Click hereASK A QUESTION + LET'S BE SOCIALEmail: hello@nandicamille.comInstagram and TikTok: @nandicamilleLearn more about Nandi and Life Coaching at: NandiCamille.com

A healthy nonprofit culture is not a “soft” issue—it directly affects employee retention, trust, innovation, performance, and ultimately an organization's ability to create lasting impact. In this episode, Rob Harter sits down with Marcia Beckner, founder and CEO of Culture CARES Global, to discuss how nonprofit leaders can intentionally build workplace cultures where employees feel valued, respected, engaged, and psychologically safe. Marcia shares her CARES framework—Commitment, Appreciation, Respect, Engagement, and Safety—and explains why psychological safety serves as the foundation for a thriving nonprofit team. Rob and Marcia also explore nonprofit leadership burnout, employee retention, trust and accountability, transparent communication during times of change, and the importance of narrowing strategic priorities so leaders and teams can pursue excellence without spreading themselves too thin. Key Topics Include: The five elements of the CARES framework: Commitment, Appreciation, Respect, Engagement, and Safety Why psychological safety is foundational to nonprofit culture, innovation, inclusion, and high performance How nonprofit leaders can improve employee retention by helping staff feel valued, respected, and appreciated Leading authentically and confidently without pretending to have all the answers How transparent communication helps organizations maintain trust during uncertainty and organizational change Preventing nonprofit leadership burnout through energy management, healthy boundaries, delegation, and sustainable pacing Why nonprofit leaders must strategically say “no,” prune unnecessary priorities, and focus resources on the few initiatives that can create the greatest mission impact Mentioned in This Episode: Culture CARES Global Connect with Marcia Beckner on LinkedIn Nonprofit CEO SPARK Podcast You Are Meant for Great Things by Marcia Beckner This Episode is Sponsored By: Donorbox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

I'm Chris Thrall and welcome to my personal transformation podcast for those interested in self discovery and (mid life) awakening. Architect Richard Gage, founder of Architects & Engineers for 9/11 Truth, sits down with me to walk through the physical evidence he says NIST never adequately addressed: free-fall of Building 7, molten metal, iron-rich microspheres, symmetrical destruction of the Twin Towers ... Socials instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

Today I'm answering real-life questions from listeners on their real-life relationship problems.Including:A person whose partner has expressed frustration when she's upsetAnd boundaries around following people of the opposite sex on Instagram.Unless you're the person that wrote it - you likely aren't in either of those exact situations. That's okay!Don't skip the episode - because the way I coach on these topics is likely to help you see your own relationship mind drama in a new way, and apply the teachings to your own unique situations.Mentioned in the episode:1:1 coaching with Rebecca - email rebecca@rebeccaorecoaching.comYour Self-Trust Bubble: How to stop spiralling in the face of rejection

Episode 190: In this episode of Critical Thinking - Bug Bounty Podcast Justin and Joseph do a little life-coaching session to make sure they're both still aligned with their bug bounty goals. They also talk about Claude vs Codex, amount vs impact, and where to focus tokens.Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater, rez0 and gr3pme on X: https://x.com/Rhynoraterhttps://x.com/rez0__https://x.com/gr3pmeCritical Research Lab:https://lab.ctbb.show/ Need a Pentest? We just launched CTBB Pentests!https://pentest.ctbb.show/Hack full time? Check out the Full-Time Hunter's Guild!https://ctbb.show/fthg====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.You can also find some hacker swag at https://ctbb.show/merch!Sponsored by ThreatLocker - Privileged Access Managementhttps://www.criticalthinkingpodcast.io/tl-pam====== This Week in Bug Bounty ======Web Fuzzing for Hackershttps://www.intigriti.com/researchers/blog/hacking-tools/web-fuzzing-for-hackersWhen fear no longer holds you back. Interview with Ryan Bonnerhttps://www.intigriti.com/blog/business-insights/interview-with-ryan-bonner-roll4combatusSteve's Maturity Frameworkhttps://x.com/SteveHernandezM/status/2094398761946493107====== Timestamps ======(00:00:00) Introduction(00:07:10) Focusing your Tokens, Cloud Providers, and Dropping Bounties(00:18:30) Amount vs. Impact(00:25:42) Ideal Work Day and Focus State

Send us Fan MailThis week I want to talk about something I've been sitting with: eyes on your plate, eyes on your lane. I was actually writing these notes when I found out Dolly Parton had passed away, and it sent me into a whole reflection on boundaries — how easy it is to want to fix people, to give unsolicited advice about their food, their choices, their life, even when we mean well. I'm sharing what almost thirty years in leadership, addiction training, and life coaching have taught me about staying in your own lane, what real support looks like when someone you love is struggling with serious addiction, and why doing the wellness work for yourself is the most powerful thing you can offer someone else. If you've ever gotten advice nobody asked for — or caught yourself giving it — this episode is for you. Citations●     Dolly Parton tribute reference — NPR, "Dolly Parton, one of country music's most singular performers, has died at age 80" (Aug. 25, 2026) — https://www.npr.org/2026/08/25/nx-s1-3650175/dolly-parton-obituary ●     Additional source — The Washington Post, "Dolly Parton, country music singer and cultural icon, dies at 80" (Aug. 25, 2026) — https://www.washingtonpost.com/obituaries/2026/08/25/dolly-parton-country-music-singer-cultural-icon-dies-80/ ●     Film references mentioned: Steel Magnolias (1989) and 9 to 5 (1980) ●     Weight stigma & unsolicited comments about food or weight — Rebecca M. Puhl, PhD (UConn Rudd Center for Food Policy and Health), "Weight Stigma and Barriers to Effective Obesity Care," Gastroenterology Clinics of North America (2023) — https://uconnruddcenter.org/wp-content/uploads/sites/2909/2023/05/2023-Puhl-Gastroeneterol-Clin-N-Am.pdf ●     Supporting research — Levinson, J. A., et al., "A Systematic Review of Weight Stigma and Disordered Eating Cognitions and Behaviors," Body Image (2024) — https://pmc.ncbi.nlm.nih.gov/articles/PMC11180546/ ●     Psychological reactance (why unsolicited advice can backfire) — Brehm, J. W., A Theory of Psychological Reactance, New York: Academic Press (1966) — https://search.worldcat.org/title/A-theory-of-psychological-reactance/oclc/565301131 ●     Self-determination theory / autonomy and lasting behavior change — Ng, J. Y. Y., Ntoumanis, N., Thøgersen-Ntoumani, C., Deci, E. L., Ryan, R. M., Duda, J. L., & Williams, G. C., "Self-Determination Theory Applied to Health Contexts: A Meta-Analysis," Perspectives on Psychological Science (2012) — https://journals.sagepub.com/doi/10.1177/1745691612447309 ●     Closing vignette ("the two monks and the river") — traditionally titled "Muddy Road," attributed to Zen teachers Tanzan and Ekido, retold in Paul Reps & Nyogen Senzaki, Zen Flesh, Zen Bones: A Collection of Zen and Pre-Zen Writings (1957) — https://www.goodreads.com/quotes/488121-14-muddy-road-tanzan-and-ekido-were-once-traveling-togetherLet's go, let's get it done.Get more information at: http://projectweightloss.org

Vereinbare jetzt dein kostenloses Erstgespräch: www.andreasbaulig.de/termin In der heutigen Episode von die Coaching Revolution spricht Markus Baulig mit unserem Kunden, Dirk Heilenmann, über seine Erfahrung mit Baulig Consulting und wie er es geschafft hat 6-stellige Monatsumsätze als Heiler zu erzielen. Andreas Baulig & Markus Baulig zeigen dir, wie du dich als einer DER Nr.1 Experten in deiner Branche positionieren kannst und hohe Preise ab 2.000 Euro (und mehr) für deine Angebote & Dienstleistungen abrufen kannst. Als Coaches, Berater und Experten automatisiert Kunden im Internet gewinnen. Wie du Online Marketing nutzen kannst, um deine Produkte und Dienstleistungen erfolgreich zu verkaufen.

Out of the darkness of the recent ‘Animals For Food' series comes something a little more hopeful, though not without a few more difficult details   Antony talks about the aftermath of the series, including the reading of some recent feedback from valued listeners and how the research and production of the episodes, which involved immersion in a hopelessly dark and twisted world, has changed his own experience of life on a daily basis   Among the works recently consumed and discussed by your humble host are ‘Upton Sinclair's 1905 novel ‘The Jungle', a seminal work when it comes to food-related exploitation and the excesses of capitalist greed, and a documentary called ‘Dominion', which would probably be the ultimate game changer if the world would just stop what they are doing and watch it.   There's also some talk of dreams, celebrities and a couple of other things…   Part 2 will be available in the following week   We hope you find this of interest   Feedback to lifeandlifeonlypod@gmail.com   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Antony's website (blog, music, podcasts, life coaching)  https://www.antonyrotunno.com   Antony's John Lennon podcast https://glassoniononjohnlennon.com   If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on lifeandlifeonlypod@gmail.com   episode links ‘The Jungle' by Upton Sinclair https://www.goodreads.com/book/show/41681.The_Jungle   ‘Dominion' documentary (link on right hand side of page- watch if you dare!) https://en.wikipedia.org/wiki/Dominion_(2018_film)   Ed Winters and Joey Carbstrong attempt to break the mainstream media resistance https://www.youtube.com/watch?v=Hy65IdIr1Rk https://www.youtube.com/watch?v=Ya76fJiAWU8&t=11s   Joey's film ‘Pignorant' https://pignorantfilm.com/   Wayne Hsiung on the dangers and importance of animal rescue https://www.youtube.com/watch?v=ktSorZKpJtc&t=1866s   Wayne on ‘Why We Rescue' https://www.youtube.com/watch?v=Quv6hmq-qNA   BBC article on the heartwarming murder of buffaloes https://www.bbc.co.uk/news/articles/cr7kv71zx31o   Gary Yourofsky epic life-changing speech https://www.youtube.com/watch?v=es6U00LMmC4&rco=1   Moby's TED talk about veganism https://www.ted.com/talks/moby_why_i_m_a_vegan   TED talk about animal thought and sentience https://www.ted.com/talks/carl_safina_what_are_animals_thinking_and_feeling

Jaden Wahlund is an assistant basketball coach/teacher at Cheyenne High School located in Fargo, North Dakota. Jaden joins the podcast to talk about basketball, coaching, life, lessons learned along the way, and plenty more. This one goes far beyond X's and O's. We get into the people and experiences that shape you, the realities behind coaching, growing through different stages of life, and a lot of stories that had us laughing throughout the conversation. Subscribe to Swim Lessons for more conversations with athletes, coaches, creators, entertainers, and people with stories worth hearing.

What happens when your life looks good on paper…but something still feels off?In this solo episode of Beyond Should, Lucy Reynolds gets personal about her decision to move back to her hometown of Austin and the deeper questions that led her there. Using the framework of people, place, and purpose, she explores how the things that once made a life feel right may not be what we need in our next chapter.Lucy shares how to recognize when you're out of alignment with your current values, why wanting something different doesn't make you ungrateful, and how the Wheel of Life can help reveal where you're thriving—and where there may be friction.Because sometimes the should to shed is simply: “My life is good, so I should be happy with it exactly as it is.”You don't have to blow up your life. You just have to get honest about what you want now.Check out The Murmuration CollectiveInterested in 1:1 Coaching with LucyConnect with us on Instagram & LinkedInSubscribe to our monthly newsletter

Send us Fan MailYour life is already telling you what matters most and it's doing it through your attention. If you've been feeling scattered, stuck, or quietly judging yourself for where you are, I'm sharing a simple mindfulness-based reset that brings you back to clarity fast.I walk through two concise questions I use as a life coach to help clients build real self-awareness without spiraling: What are you giving your attention to? And what are you making it mean about you? We look at how your calendar can reveal your true priorities, and how your mental “background tabs” can be just as loud as your schedule. Work, kids, relationships, divorce, a career change, fitness, mental health, friendships, building a business, all of it comes with a story, and that story shapes your mindset more than the circumstance itself.Then we get practical about mindset management: beliefs are thoughts you repeat, and those repeated sentences quietly drive your confidence, your choices, and your definition of success. Sometimes you're even pursuing something positive while a limiting belief underneath is beating you up. I'll show you how to notice that pattern with awareness without judgment, and how to rewrite the meaning so it actually supports spiritual alignment and authentic action. If you don't like what you find, we keep it simple with one next best step.Subscribe for more tools like this, share this with a friend who needs a reset, and leave a five-star review if it helped you see yourself with more honesty and care.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereJOIN THE MAILING LIST & NEVER MISS AN UPDATE!Click hereASK A QUESTION + LET'S BE SOCIALEmail: hello@nandicamille.comInstagram and TikTok: @nandicamilleLearn more about Nandi and Life Coaching at: NandiCamille.com

If you think of yourself as someone who ‘once I start I can't stop' when it comes to your favorite foods, this is the all or nothing thinking trap. In this episode I'll give you tools to avoid it so you can enjoy 1 cookie without eating 5.Get the Reset RitualInstagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

What are the questions about divorce you're afraid to say out loud? Will I ever love again? Did God want my divorce? Should I have stayed longer? Could I have done more? Can my marriage still be saved? Will my children resent me? What if I'm actually happier divorced? And will I ever recognize myself again? In this episode of Find the Joy with Jenn, we're talking honestly about some of the hardest questions Christian and Latter-day Saint men and women face before, during, and after divorce. There aren't always simple answers. But there are healthier questions we can ask, lessons we can learn, and ways to move forward without abandoning our faith or spending years second-guessing the past. We'll talk about reconciliation, regret, dating your ex, children and divorce, finding love again, rebuilding your identity, and most importantly, learning to trust God when your life looks nothing like you thought it would. Divorce may be part of your story, but it does not get to write the final chapter. God has not given up on you, and your best days do not have to be behind you. Listen now and share this episode with someone who may be asking these same questions. If you're looking for personalized guidance, I'd love to meet with you for a FREE Reclaim Your Joy Strategy Session. Together, we'll bring clarity to your situation and create a practical plan to help you move forward with confidence. Learn more here: https://www.findthejoywithjenn.com/reclaim-your-joy-strategy-session Follow Jenn: Website: https://www.findthejoywithjenn.com YouTube: https://www.youtube.com/@findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

https://vimeo.com/1205966336?share=copy&fl=sv&fe=ci If you notice everything has been quickening on the planet.  Since about 2012, consciousness is lifting.  Realizations are coming more swiftly. People are embodying at rapid rates.  And it's all because now is the time that our planet is being elevated to a higher consciousness.  Today’s guest, Hope Fitzgerald, is going to speak with us about The Infinity Wave that she began receiving and transmitting, since around 2012. Join us to find out more! Hope Fitzgerald is a Spiritual Teacher, Intuitive Dowser, Coach, Healer, End-of-Life Midwife, Neurofeedback Practitioner, and author of The Infinity Wave: Mastering the Art of Love, Compassion & Flow. Her path was illuminated after a powerful spiritual awakening in 1976 and in 2010, she began receiving messages about The Infinity Wave. Every Monday evening, Hope hosts a connection event.  On the first Monday of the month, she leads The Infinity Circle, a live group call filled with upcoming astrological insights.  On the second Monday, she releases a new meditation to add to her library of channeled meditations, created for daily practice to help us stay balanced and positive. On the third Monday of the month, she hosts The Channeling Salon, a live call where she channels messages from beings in other dimensions, beyond  the veil.  On the fourth Monday of the month she leads a live Community Call to connect with other like minded, heart centered people.  Hope Fitzgerald also offers her guidance in her Life Coaching and Certified Neurofeedback Practitioner private practice with options  of single and/or multiple session private coaching packages. Watch or listen to the show for tips to unlock the infinite possibilities that already lie within you to guide your spiritual growth toward a more evolved and fulfilling life.  You’re Invited! FREE: Monday Meditations https://www.spreadinfinitehope.com/meditations READ: The Infinity Wave: Mastering the Art of Love, Compassion & Flow https://www.amazon.com/Infinity-Wave-Mastering-Love-Compassion/dp/B0DVTKXG   HOPE FITZGERALD BIO Hope has dedicated her life to helping others awaken to their highest potential, and her journey, sparked by a profound series of visions, has guided her from quiet devotion to a public platform where she now shares the transformational power of the Infinity Wave. Her work is a call to action, a reminder that the time is now to embrace love, evolve spiritually, and flow with the universe. For 30 years, Hope has utilized Intuitive Dowsing to access a guidance system that provides rapid life insights and transformations for herself and her clients. Additionally, she serves as an energy healer integrating sound, Reiki, and essential oils into her work. Hope also leads groups to potent global sites to teach the art of communicating with landscapes, believing that when the powerhouse of the human heart interacts with a highly charged site, an alchemy occurs that can create a profound shift in consciousness. LINKS Web: www.spreadinfinitehope.com Facebook: https://www.facebook.com/spreadinfinitehope Instagram: https://www.instagram.com/spreadinfinitehope/ YouTube: https://www.youtube.com/c/spreadinfinitehope   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

What happens when a nonprofit receives not one, but two transformational, unrestricted gifts worth millions of dollars? In this episode, Rob Harter speaks with Dr. Xanthe Scharff, President and CEO of the Women's Refugee Commission (WRC), and Havovi Waddia, Managing Director of Programs for The Freedom Fund. Both organizations have received two major gifts from philanthropist MacKenzie Scott—WRC receiving a total of $24 million and The Freedom Fund receiving a total of $95 million. Xanthe and Havovi discuss how these unexpected gifts have transformed their organizations' ability to think strategically, invest in frontline organizations, strengthen internal systems, and make long-term commitments to the communities they serve. They also explore the power of trust-based philanthropy, why unrestricted funding can create significantly more impact than traditional restricted grants, and what MacKenzie Scott's approach to giving could mean for the future of nonprofit fundraising and philanthropy. Dr. Xanthe Scharff Key Topics Include: How the Women's Refugee Commission and The Freedom Fund received transformational gifts from MacKenzie Scott without applying or making a traditional funding request Why receiving a second major gift represents an extraordinary vote of confidence in an organization's leadership, mission, transparency, and impact How unrestricted funding gives nonprofit leaders the flexibility and “head space” to make strategic, long-term decisions instead of simply reacting to immediate funding pressures How The Freedom Fund is using its funding to make long-term investments in frontline and survivor-led organizations working to end modern slavery How the Women's Refugee Commission is adapting its funding model amid major cuts to government and international humanitarian aid Why trust-based philanthropy can strengthen nonprofit organizations, frontline partners, civil society, and ultimately democracy and human rights What MacKenzie Scott's giving philosophy may signal about the future of philanthropy—and why private philanthropy cannot replace the responsibility of governments Mentioned in This Episode: Women's Refugee Commission The Freedom Fund Yield Giving This Episode is Sponsored By: DonorBox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

What happens when the honeymoon phase ends and the real work begins? In this special collaborative episode of The Breaking Free Podcast, I sit down with Shannon Harrison, host of The Womanhood Podcast, for a deeply personal conversation about love, relationships, self-development and what it actually takes to build a lasting partnership. Shannon and I open up about their own relationship journeys from early dating experiences and synchronicities to long-term partnership, commitment, living together and navigating the uncomfortable moments that force us to grow. I share my journey into my relationship with Britt, including how personal development, unexpected guidance and synchronicities played a role in bringing them together. Shannon shares her own story with Elliot, including the importance of friendship, personal growth and consciously choosing commitment. Together, we explore the realities of conscious relationships  including emotional triggers, inner-child patterns, vulnerability, communication, patience and learning to understand your partner's emotional language. We also dive into how differences in emotional needs and the menstrual cycle can impact relationships, and why understanding rather than reacting can completely change the dynamic between two people. This conversation is about what happens when two people are willing to look at themselves, communicate honestly and grow together. Thank you for listening and watching wherever in the world you are!  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Part One Audio: https://open.spotify.com/episode/1KAOQoYjKtB6CmuMnFF4ra?si=28c4aee64a8b48bb Part One Video: https://www.youtube.com/watch?v=K8YLuMPNyE0 Connect With Shannon Harrison:  Instagram: https://www.instagram.com/somatic.body/  Website:  https://www.somaticbody.com.au Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-    

It's very normal for your weight to fluctuate and nothing to stress over. Learn the 3 steps I would do immediately to reset my mind and body and get right back on track.Get the Reset RitualInstagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

Showing up consistently can change your relationships, career, personal growth, and overall life but showing up doesn't mean being perfect. In this episode of Coaching In Session, Michael Rearden explores how to show up consistently for yourself and the people who matter while developing the mindset, preparation, and discipline required to stay present.Michael Rearden explains why showing up for yourself is just as important as showing up for others, why preparation matters, and how being genuinely present can strengthen relationships and create long-term results. He also explores the difference between passive and active engagement, the importance of self-care, and why consistency matters more than perfection.You'll learn practical ways to prepare your mind, plan ahead, become more dependable, stay engaged during difficult seasons, and decide where your time and energy should go. The episode also examines how children learn from our actions, why being indispensable can strengthen professional relationships, and how discipline helps you keep showing up even when motivation disappears.If you're ready to stop waiting for the perfect moment and start showing up with greater consistency, intention, and purpose, this episode will give you practical mindset strategies to move forward.You don't have to be perfect to show up. You just have to be present, prepared, and willing to keep going.WHAT YOU'LL LEARN How to show up consistently  Why showing up for yourself matters  How to be more present in relationships  Why preparation makes consistency easier  How mindset affects the way you show up  Why self-care supports your ability to help others  How to become more dependable  Why children learn more from actions than words  How discipline creates consistency  How to decide who deserves your time and energy KEY TAKEAWAYS✅ Showing up for yourself is just as important as showing up for others.✅ You don't have to be perfect to make a difference.✅ Trustworthiness and honesty strengthen relationships.✅ Preparation makes it easier to show up effectively.✅ Your mindset determines how you respond to challenges.✅ Being present requires attention and intentionality.✅ Consistency produces long-term results.✅ Discipline helps you keep showing up when motivation fades.✅ Your actions often teach more than your words.✅ You have the power to decide where your energy and attention go.

EP 247: Second Chances, Better Chances—Reentry, Purpose & Empowermentwith Lee RobbinsOn this episode of The Fortified Life Podcast, Jason Davis welcomes pastor, certified life coach, motivational speaker, and reentry advocate Lee Robbins for a conversation about rebuilding lives, restoring purpose, and creating meaningful opportunities for returning citizens.Lee shares how his calling to help others grew from pastoral ministry into life coaching, community service, workforce development, and reentry support. Through Life Empowerment Enterprises, Vital Signs Reentry Ministry, and Safe Staffing, he helps individuals overcome barriers involving employment, housing, transportation, education, spiritual development, and reintegration into society.Jason and Lee discuss why returning citizens need more than a second chance—they need practical resources, accountability, encouragement, and people who believe in their ability to succeed.In This Episode:• Discovering purpose after difficult life experiences• The importance of faith, coaching, and personal accountability• Challenges returning citizens face after incarceration• Reducing recidivism through employment and community support• Providing housing, transportation, education, and job training• Creating certification and apprenticeship opportunities• Helping returning citizens pursue entrepreneurship• Building partnerships between churches, businesses, and community organizations• Transforming second chances into sustainable successAbout Lee RobbinsLee Robbins is the founder and CEO of Life Empowerment Enterprises, Inc. and Safe Staffing, a reentry-focused employment agency. He has more than 20 years of pastoral leadership and experience as a life coach, motivational speaker, community coordinator, and advocate for returning citizens.Lee holds a bachelor's degree in Business Computer Information Systems from the University of Houston and a Master of Divinity degree from Oral Roberts University. His mission is to help individuals reshape their lives and build a successful future.Listen to Episode 247 of The Fortified Life Podcast on iHeartRadio, Spreaker, Apple Podcasts, and other major digital streaming platforms, and tune in today to hear the full conversation.Listen, subscribe, and share this empowering conversation with someone who needs to hear that their past does not have to determine their future.

What do you do when life feels uncertain and you're not sure what comes next?In Episode 202 of the Decide Your Legacy Podcast, Adam gets personal about some of the transitions and struggles he's been navigating and shares four powerful questions that are helping him find clarity. These are the same types of questions Adam uses with coaching clients to get beneath the surface, identify what really matters, and take meaningful action.You'll explore what makes you feel most fulfilled, what you may regret if nothing changes, who you want to become over the next five years, and how you would show up differently if you had ten times more self confidence. This episode isn't about having everything figured out. It's about being willing to ask yourself difficult questions, answer them honestly and take the next right step.Articles Mentioned:My 20 Favorite Questions to Ask Clients18 Ways to Build Self-ConfidenceRSVP to the Upcoming Self Confidence Workshop HERE_____________________________TAKE THE NEXT STEP!Conversation starters are helpful, but the deeper issue is often courage. If you want to become more confident, less anxious, and more willing to take action in the conversations that matter most, go through Shatterproof Yourself Lite. In 7 small steps, you'll learn how to face fear, build confidence, and move toward the kind of relationships and legacy you actually want._____________________________Subscribe for weekly personal growth breakdowns, and comment below on which life challenge you want us to cover next.

There are some life journeys that are extremely challenging, and if you're a person who's having one of those life journeys, or if you're a person who loves somebody who's having one of those really challenging life journeys, this episode is for you. We're gonna have a conversation with Ronnie Figueroa, who has gone through so many difficult experiences: addictions, drugs, and abusive behaviors, chronic health issues, homelessness, disability, so many challenges, and now is a therapist that helps other people. At 72 years old, thriving and counseling, taking no medication, and living in inner peace. Join us to find out more! Ronnie Figueroa has an M.A. in Counseling Psychology. He is licensed as a Mental Health Counselor and is the author of, A Simple Path to Healing: EMDR and Awareness Practices for Emotional and Physical Healing as well as, Life and Death: We Are All That. He is certified in Life Coaching and Nutritional Advising and has extensive training in Reiki, EMDR, EFT, NLP, Neuro-Associative Conditioning, and The Sedona Method. He is a graduate of One Healing Light Energy School and is a Certified Hypnotherapist. Ronnie integrated conventional counseling techniques with diverse alternative healing modalities to heal himself of addiction, anxiety, chronic asthma, a seizure disorder, and a heart condition and then trained for a rigorous test of strength and endurance, finishing 3rd place in the Spartan DEKA Strong World Championship. Ronnie has a clinical mental health private practice specializing in life coaching, anxiety, self-esteem, addiction support and holistic wellness. He offers individual coaching, group coaching and energy healing and teaches workshops, webinars and courses in life development and helps students become certified life coaches. Watch or listen to the show to be inspired to learn how you can heal yourself from any health condition. You’re Invited! READ: The Journey Within: Spiritual Growth and Personal Development for Seekers https://www.amazon.com/Journey-Within-Spiritual-Personal-Development-ebook/dp/B0CM2VZW47/   RONNIE FIGUEROA BIO Ronnie Figueroa is a Licensed Mental Health Counselor, Certified Hypnotist, Life Coach, Nutritional Advisor, and Energy Healer. In his mid-fifties, his life had fallen apart trying to cope with personal losses. Abusive behaviors, addiction to alcohol, drugs and smoking led to a heart condition requiring a pacemaker, chronic health issues, a seizure disorder, a disability and periods of homelessness. Today, Ronnie is seventy-two. He takes no medications. He runs a thriving counseling practice. He built a business serving individuals on the autism spectrum. Ronnie developed a simple, trainable practice of being aware in one’s body, vulnerable risk-taking and trusting in heart awareness, paired with breathwork to rebuild his life. His life perception is living proof that it’s possible to move from coping to thriving by living a life of Conscious Awareness with breathing exercises and heart connection that can change our DNA structure. LINKS Web: https://thrivingcampus.com/providers/ronnie-figueroa Facebook: https://www.facebook.com/profile.php?id=61557131344651 LinkedIn: https://www.linkedin.com/in/ronnie-figueroa-a0739523/ YouTube: https://www.youtube.com/@RONFIGGY   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Send us Fan MailJob searching can feel like a maze of titles, salary guesses, and “what if it's worse than what I have now?” We slow that whole spiral down and rebuild your career change from the inside out. This week, I'm sharing the practical mindset shifts and simple job search tips I use with clients who feel stuck between staying put, switching companies, or even choosing between entrepreneurship and full-time work.We start with the part most people skip: getting painfully clear on why you're leaving. “Bad boss” and “I'm not having fun” are real, but they're not actionable until you define them. From there, we map your skills and separate what you can do from what you actually want to monetize, so you stop chasing roles that drain you. Then I share one of my favorite strategies: search words, not job titles. The language in job postings tells you more about culture and fit than a generic title ever will, and it can open up options you didn't know existed.We also zoom out to lifestyle design: hours, commute, remote work, and what matters outside your job. If the perfect role isn't available yet, we talk about choosing the next best stepping-stone job that moves you closer while keeping your confidence intact. And yes, we touch money in a grounded way: know your baseline budget, price the lifestyle you want, and build a salary target with purpose.If this helps you, subscribe, share the episode with a friend who's job hunting, and leave a five-star review so more people can find the show.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereJOIN THE MAILING LIST & NEVER MISS AN UPDATE!Click hereASK A QUESTION + LET'S BE SOCIALEmail: hello@nandicamille.comInstagram and TikTok: @nandicamilleLearn more about Nandi and Life Coaching at: NandiCamille.com

What if the change you're waiting for doesn't begin with your spouse, your relationship status, or your circumstances? What if it begins with you? In this episode, I'm joined by fellow coach Bob Smith, creator of Become the Captain, for a conversation about the power of working on yourself and becoming the person you want to be, regardless of what someone else chooses. Whether you're struggling in your marriage, considering divorce, separated, divorced, or navigating a new chapter of life, there is still so much within your power to change. Bob and I share success stories from men and women we've worked with and talk about personal responsibility, people-pleasing, boundaries, emotional health, faith, communication, and what can happen in our relationships when we begin showing up differently. We also dive into some of the harder relationship issues, including sexless marriages and how couples can begin rebuilding trust, intimacy, connection, and passion. This fall, Bob will lead men through his 12-week Become the Captain program, while I'll lead women through my 12-week program, The Joyful Covenant Woman, designed to help women reclaim joy, peace, and confidence in their lives and relationships. Learn more about The Joyful Covenant Woman: https://www.findthejoywithjenn.com/the-joyful-covenant-woman Learn more about Become the Captain: https://www.becomethecaptain.com/ You may not have the power to change another person, but you do have the power to decide who you want to become. And that change can impact everything. Follow Jenn: Website: https://www.findthejoywithjenn.com YouTube: https://www.youtube.com/@findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

What does values-driven leadership look like when a nonprofit is growing rapidly, facing increasing demand, and making difficult decisions about where to focus? In this episode of the Nonprofit Leadership Podcast, Rob Harter sits down with Angelique Albert, CEO of Native Forward Scholars Fund, the largest direct provider of scholarships to Native students in the United States. Angelique shares how her upbringing on the Flathead Indian Reservation and her connection to the Confederated Salish and Kootenai Tribes have shaped her approach to leadership, service, and community impact. Angelique also offers an inside look at how Native Forward has scaled its impact, growing from roughly $4 million in annual revenue to an annual budget of approximately $26 million while significantly expanding its net assets and student support. She explains why strong nonprofit leadership requires knowing what to say no to, building the infrastructure needed for sustainable growth, bringing in outside expertise, and balancing long-term organizational strength with immediate mission impact. The conversation also explores Native Forward's transformational unrestricted gifts from MacKenzie Scott and how those investments strengthened the organization's capacity to serve more Native scholars. Key Topics Include: How Angelique Albert's Native heritage and connection to community shape her values-driven leadership approach Why nonprofit leaders need to identify what their organizations can do exceptionally well—and be willing to stop doing the rest How Native Forward narrowed its focus to college access and college success while partnering with others for complementary services The importance of strategic planning, organizational infrastructure, documented systems, and strong internal processes when scaling a nonprofit Why outside consultants and third-party perspectives can help nonprofit leaders identify blind spots and build stronger strategies How unrestricted funding from MacKenzie Scott helped Native Forward invest in infrastructure, scholarships, wraparound services, marketing, and long-term sustainability How nonprofit leaders can balance immediate mission impact with investments in capacity, fundraising, technology, and future generations Mentioned in This Episode: Native Forward Scholars Fund: https://nativeforward.org/ The Bridgespan Group: https://www.bridgespan.org/ MacKenzie Scott's Yield Giving: https://yieldgiving.com/ Hispanic Scholarship Fund: https://www.hsf.net/ UNCF: https://uncf.org/ This Episode is Sponsored By: Donorbox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

What are you resisting right now—and what might that resistance be telling you?In this episode of Navigate, Tim shares from his own experience of stepping away from a ministry role to pursue coaching more fully—and the resistance that surfaced along the way. What looked like a career decision was actually touching nearly every area of his life: family, finances, relationships, identity, purpose, and faith.Resistance doesn't always mean we're headed in the wrong direction. Sometimes it reveals what we're afraid of losing, what matters most to us, or where growth is asking us to release something familiar.In this episode, we'll explore how to become curious about resistance rather than simply trying to overcome it—and how to discern the invitation that may be hiding underneath it.Reflection Question:What am I resisting right now—and what might that resistance be telling me?Explore Your Own TransitionIf you're navigating a season of change, the Transition Impact Assessment can help you identify which areas of your life are being most affected and where you may need greater clarity and attention.Take the Transition Impact Assessment:https://encompasslifecoaching.podia.com/transition-impact-assessmentLearn more about Tim's coaching, resources, and upcoming workshops at encompasslifecoaching.com.Support the showThanks for listening! If today's episode resonated with you, I'd love to help you navigate your own season of transition. Explore coaching, workshops, free resources, and practical tools at www.encompasslifecoaching.com.Ready to talk? Schedule a complimentary discovery call with Tim.

Send us Fan MailI've stood in front of a thousand people on a livestream and thought, what were you thinking, Fi? Sit yourself down. If you've ever felt that same drop in your stomach — before a flight, a hard conversation, a moment in the spotlight — you know exactly the feeling I mean. Your brain convinces you the worst is about to happen, and no amount of logic seems to shut it up. This isn't a five-step fix, and I'm not here to hand you a formula — some things are bigger than that. By the end of this episode, I don't think you'll be asking how to get rid of your fear anymore, because honestly, that was never really the point. Stick around for a piece of brain research that surprised even me, and a quote at the end I want you sitting with all week long. Press play, give me twenty minutes, and let's talk about what's actually waiting for you on the other side of your fear.Quote of the Week"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." — Ambrose RedmoonCitationsDartmouth College research on amygdala function, published in Nature Communications (2025) — the amygdala functions less like a primitive alarm bell and more like a mediator weighing competing responses. Referenced in-episode for context only, not as medical guidance.Williamson, Marianne. A Return to Love (1992). Quote referenced in-episode: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure..."Quote of the week attributed to Ambrose Redmoon (pen name of James Neil Hollingworth).Let's go, let's get it done.Get more information at: http://projectweightloss.org

Send us Fan MailSend us Fan MailIn this empowering episode of Living the Dream with Curveball, we are joined by Bernice McDonald, an author and life strategist dedicated to guiding individuals through life's toughest challenges. Bernice shares her inspiring journey of overcoming fear and self-doubt, emphasizing the significance of taking tiny, brave steps towards personal transformation. As the creator of the Little Books of Courage series, she introduces her innovative Tiny Brave Steps method, designed to help people navigate their fears and build resilience.Bernice opens up about her own experiences standing at the edge of life's caverns, illustrating how she learned to confront her fears instead of allowing them to control her. She explains the importance of acknowledging fear as a natural part of life and offers practical strategies for making it a supportive ally rather than an adversary. Listeners will discover how to embrace their identities, take actionable steps, and cultivate courage in the face of adversity.What You'll Learn in This Episode:- The concept of the Tiny Brave Steps method and how it can transform your life- Insights from Bernice's Little Books of Courage series- Strategies for managing fear and using it to propel personal growth- The significance of community support and shared experiences in overcoming challenges- Details about Bernice's upcoming projects, including her new overarching book and group coaching sessionsTo explore more about Bernice McDonald and access the Tiny Brave Steps Generator, visit tinybravesteps.com. Don't miss out on the opportunity to empower yourself and take those courageous steps towards a fulfilling life!Support the show

What If Your Personal Style Is Part of Your Identity?What if you didn't have to wait until you lost the weight, changed your body, or became your “future self” to start showing up as her?In this episode, I'm joined by costume designer and personal style expert Senna Shanti for a fascinating conversation about the connection between clothing, identity, confidence, and the way we see ourselves.We talk about why your wardrobe can be more than just a collection of clothes—it can become a tool for identity change. Senna explains why you don't need to wait until you reach your goal weight to dress in a way that makes you feel good, and why practicing your desired style now can actually help you move toward the person you're becoming.You'll learn:7 Practical steps to help you develop your personal styleHow to ensure when you open your closet, you feel calm and inspired to dress your bodyFigure out the words and qualities you want your style to communicateLinks mentioned in this episode:www.sennashanti.comLink to Style DescriptorsIG Accounts to check out for style inspo:@ee.fits@w_street_style@fashion.voyage@chloelovestoshop@lydiajanetomlinson@katjamieson_@thefashioncornerbyn@alexxcoll@francescairrananca@styleformula.daily@tijanserena@sincerelyjulesGet the Reset RitualInstagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

It's the primary today and Brad Keithley from Alaskans for Sustainable Budgets has three big thoughts to go over with us in hour one. Time to face reality: There really are no "fiscally conservative" candidates in this year's election cycle; What happened to the AKLNG Special Session? Even the national numbers say the APFC's investment policy is losing the state money. Then in hour two I'll recap with some of my own thoughts on Brad's points and then we'll finish up with Chris Story who'll come in and give us some pointers for uplifting ourselves with a weekly life coaching lesson.

Emmy Award-winning producer, former NBC Entertainment EVP, and founder of Yellow Brick Road Productions Teri Weinberg joins Lucy Reynolds for a powerful conversation about reinvention, leadership, confidence, and trusting yourself. Best known for her work on The Office, Ugly Betty, and The Tudors, Teri shares the lessons that transformed her career…and her life.From negotiating high-stakes deals and navigating career setbacks to learning to surf in her 50s and embracing her TEDx message of Aging Into Power, Teri explains why your greatest strength comes from betting on yourself, not waiting for permission.In this episode: • Why women need to stop waiting for permission • How to negotiate your worth with confidence • Turning setbacks into your greatest opportunities • The power of rest, play, and reinvention • Why you never stop growing into your powerIf you've ever questioned your next chapter, this conversation will inspire you to stop living by “should” and start trusting yourself.Connect with Teri Check out The Murmuration CollectiveInterested in 1:1 Coaching with LucyConnect with us on Instagram & LinkedInSubscribe to our monthly newsletter

What happens when the toolkit that built your success stops working for the life you actually want to live? In this episode, Brad Cooper sits down with Kathy Robinson — former Wall Street veteran and chief audit executive turned author and coach — for a wide-ranging, rabbit-trail conversation about reinventing the next phase of life.After 33 years in corporate (18 on Wall Street, 15 at a Fortune 250 company), Kathy walked away at 55 — a full decade before she'd planned. Here she unpacks the messy, unmapped "liminal space" between chapters and why high achievers can't think their way through it: they have to feel their way forward.Along the way, Brad and Kathy dig into doing "the wrong work the right way" versus "the right work the wrong way," why success can be the very thing that traps us, how longevity has quietly rewritten the entire retirement playbook, and why the smartest move isn't burning the ships — it's running parallel until you're certain. Whether you're 37 or 72, dreaming of "someday" or standing at the edge of a leap, this conversation offers a grounded, honest map for finding purpose in the years you didn't used to count on.Kathy's advice for anyone feeling the pull but held back by responsibility: stay until you're certain, don't do anything reckless, and remember — it's not binary.Website:  https://athenawellness.comFree PDF: The Sage Discovery Kit: A Field Guide to Your Future SelfBook:  Walking with the Sage, A Story of Leaving Everything to Find MoreInfo re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

Why isn't understanding your problems enough to change them?Many high achievers know something needs to change, but insight alone rarely leads to transformation. In this episode, Karin Velicka shares why lasting change starts with reconnecting to your body and nervous system, not just your mind. Discover how regulating stress, releasing stored emotions, and creating inner safety can help you move from simply surviving to living with greater authenticity, fulfillment, and resilience.Discover why external success doesn't always lead to fulfillment, and how to reconnect with what truly matters to you.Learn how nervous system regulation and neurosomatic breathwork can help release accumulated stress, reduce reactivity, and create lasting emotional change.Explore practical breathing, movement, and sound techniques you can use to feel calmer, respond more intentionally, and build greater trust in yourself.Press play to discover how reconnecting with your body can unlock the lasting personal change you've been searching for.˚MEMORABLE QUOTE:"We can only change what we acknowledge."˚VALUABLE RESOURCES:Karin's website: https://www.velickakarin.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

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Send us Fan MailWhat if the fastest way to feel more clear, calm, and confident isn't another productivity hack, but a few brutally honest questions on paper? This week, I'm sharing a set of journal prompts you can use to check in with your mind, your heart, and the stories running your life.We start with a big one: if you could blow up your life and start over with no consequences, what would you keep? From there, we move into identity and authenticity. I'll walk you through prompts to describe your real personality (not the masked version), name what you're already good at, and notice what you do when you procrastinate. Those patterns can be a window into what you need, what you're craving, and what you've been ignoring, without turning it into self-judgment.Then we go deeper with definitions. What does it mean to be organized, successful, loved, wealthy, or abundant, according to you? Many of us unknowingly live by definitions we inherited from family or culture, and that can keep us chasing approval instead of building a life that fits. We close with a vulnerable question that opens doors fast: what are you hoping for? If you want journaling prompts for self awareness, mindset shifts, and authentic goal setting, this one is for you.If you want a safe space to do this kind of growth work, come join us for the next round of The Art of Magnetism. ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereJOIN THE MAILING LIST & NEVER MISS AN UPDATE!Click hereASK A QUESTION + LET'S BE SOCIALEmail: hello@nandicamille.comInstagram and TikTok: @nandicamilleLearn more about Nandi and Life Coaching at: NandiCamille.com

What are the questions about divorce you're afraid to say out loud? Will I ever love again? Did God want my divorce? Should I have stayed longer? Could I have done more? Can my marriage still be saved? Will my children resent me? What if I'm actually happier divorced? And will I ever recognize myself again? In this episode of Find the Joy with Jenn, we're talking honestly about some of the hardest questions Christian and Latter-day Saint men and women face before, during, and after divorce. There aren't always simple answers. But there are healthier questions we can ask, lessons we can learn, and ways to move forward without abandoning our faith or spending years second-guessing the past. We'll talk about reconciliation, regret, dating your ex, children and divorce, finding love again, rebuilding your identity, and most importantly, learning to trust God when your life looks nothing like you thought it would. Divorce may be part of your story, but it does not get to write the final chapter. God has not given up on you, and your best days do not have to be behind you. Listen now and share this episode with someone who may be asking these same questions. If you're looking for personalized guidance, I'd love to meet with you for a FREE Reclaim Your Joy Strategy Session. Together, we'll bring clarity to your situation and create a practical plan to help you move forward with confidence. Learn more here: https://www.findthejoywithjenn.com/reclaim-your-joy-strategy-session Follow Jenn: Website: https://www.findthejoywithjenn.com YouTube: https://www.youtube.com/@findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

What happens when you're responsible for holding a nonprofit organization together while your personal life is falling apart? In this episode, Rob Harter sits down with Ashley Stallings to have an honest conversation about nonprofit leadership, burnout, vulnerability, and what it takes to lead sustainably through seasons of personal crisis. Ashley shares her own experience of navigating the end of a 19-year marriage, becoming a single mom, and leading an organization that was barely hanging on—all at the same time. She explains the warning signs she missed, why asking for help can be so difficult for leaders, and how a strong support system ultimately helped her recover. Rob and Ashley also explore practical ways nonprofit leaders and boards can build healthier organizational structures, create psychological safety, establish boundaries, and prepare for difficult seasons before a crisis occurs. Key Topics Include: Recognizing the early warning signs that a nonprofit leader may be approaching burnout or a breaking point How tying your identity and self-worth too closely to your organization's mission can push you beyond healthy limits Why nonprofit leaders often struggle to ask for help and the importance of building a support network before you need it Finding the right balance between healthy vulnerability and oversharing with staff and board members How boards, second-in-command leaders, and succession plans can reduce the pressure placed on executive directors Establishing healthy boundaries and learning why saying “no” can protect both the leader and the organization's mission Creating sustainable leadership practices that allow nonprofit leaders and their teams to stay healthy for the long haul Mentioned in This Episode: Learn more about Ashley Stallings, her speaking, and nonprofit consulting: AudiblyAshley.com This Episode is Sponsored By: Donorbox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

What if confidence isn't something children are born with—but something they can learn?For single parents navigating divorce, separation, or major family changes, one of the biggest worries can be: How is this affecting my child?Renaye Thornborrow believes children can develop the mindset skills they need to navigate change, build confidence, become more resilient, and eventually take responsibility for their own lives.In this episode of Single Parent Success Stories, Renaye, founder of Adventures in Wisdom, shares how mindset coaching for kids can help children develop confidence, self-esteem, resilience, self-responsibility, and self-leadership from an early age.Together, we explore why a child's self-talk matters, how parents can help children develop empowering beliefs, and why preparing kids for adulthood sometimes means allowing them to make decisions, experience disappointment, and learn from their mistakes—without removing the love and support they need.You'll learn:• How to build confidence and self-esteem in children• Mindset skills that can support kids through divorce and major life changes• Why self-talk shapes what children believe about themselves• How storytelling can help children develop emotional and mindset skills• Why self-responsibility is so important when raising resilient kids• How to let children make mistakes while still providing support• Ways to encourage independence and better decision-making• How phones and social media can affect children's well-being• What life coaching for kids looks like• The difference between life coaching for children and counseling or therapyOne of Renaye's most important parenting lessons is that ultimately, we are preparing our children to be on their own.That doesn't mean leaving them to figure everything out alone. It means gradually helping them take ownership of their thoughts, choices, responsibilities, and lives while knowing their family is still there to support them.Whether you're parenting after divorce, concerned about your child's confidence or self-esteem, or simply want to raise confident, resilient children who are prepared for adulthood, this conversation offers practical insights and encouragement for starting young.Connect with Renaye Thornborrow:

It's Quack Month and Mrs. Pearlmania's is looking at the worlds most popular "life coach" Mel Robbins. From the "Five Second Rule" to "Just Let them" just how effective, ethical and original are her techniques? Alex also tries her protein drink and we find out if Madea really inspired her most popular book. JOIN OUR PATREON COMMUNITY -

Releasing excess body fat, getting stronger and getting healthier doesn't require more discipline, more restriction, or trying harder, but learning to relate to yourself differently.In this episode, I explore 9 reframes that change the way you approach your body, food, emotions, and the process of body transformation.These mindset/paradigm shifts will move you from resistance to relationship aka from fighting yourself to working with yourself so that instead of feeling like a drag, it feels empowering to make healthy choices.Instagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

Send us Fan MailYour feelings are telling on your thoughts. If you've been doing “all the right things” on your health journey or personal growth path but still feel funky inside, it might be because of what you're affirming without realizing it.This week, I'm asking one question that cuts through the noise: what are you confirming about yourself on repeat? We start with a simple check-in you can do any morning, then we zoom out to the mindset basics that actually change your life: your thoughts shape your feelings, your feelings drive your actions, and your actions create your results. I share a list of common affirmations that sound positive and the ones that feel a little itchy, and I walk you through how to notice them with mindfulness and zero shame.From there, we take it deeper with anxiety. “I'm anxious” can be true and still not serve you when you say it all day. I explain how your brain's reticular activating system looks for evidence of what you repeat, and how that can amplify stress. We practice choosing a new target for your focus, like calm, organized, or even proud, so your identity starts working for you instead of against you.If this hits home, subscribe, share this with a friend who needs a reset, and leave a five-star rating and review so more people can find Believe Like a Boss.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereJOIN THE MAILING LIST & NEVER MISS AN UPDATE!Click hereASK A QUESTION + LET'S BE SOCIALEmail: hello@nandicamille.comInstagram and TikTok: @nandicamilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Have you ever wondered why you can't think clearly after divorce? Why simple decisions suddenly feel overwhelming. Why you're constantly exhausted. Why you replay conversations in your mind, obsess over what happened, or find yourself checking your ex's social media even though you know it only makes things worse. If you've ever thought, "What is wrong with me?" this episode is for you. The truth is, there may be a lot less wrong with you than you think. In this episode, we'll talk about what divorce actually does to your brain in simple, practical terms. No complicated neuroscience. No therapy jargon. Just an understanding of why you're experiencing these common reactions and, more importantly, how faith in Jesus Christ can help you move through them. You'll learn: • Why making decisions feels so difficult after divorce • Why you're mentally and emotionally exhausted • Why you replay conversations over and over • Why you become obsessed with finding answers • Why it's so hard to stop checking your ex's social media • Why you may feel emotionally numb • How understanding your brain can help you stop judging yourself • Why your brain influences your healing but doesn't define your future God understands both your heart and your mind. While your brain may naturally respond to loss by trying to protect you, the Lord is helping you heal, grow, and become stronger through this experience. No matter where you are in your healing journey, remember this: you are not broken, you are not crazy, and with God's help, you can overcome this. I'd love to hear from you! Which part of today's episode resonated with you the most? Leave a review or connect with me on social media. If you're looking for personalized guidance, I'd love to meet with you for a FREE Reclaim Your Joy Strategy Session. Together, we'll bring clarity to your situation and create a practical plan to help you move forward with confidence. Learn more here: https://www.findthejoywithjenn.com/reclaim-your-joy-strategy-session Follow Jenn: Website: https://www.findthejoywithjenn.com YouTube: https://www.youtube.com/@findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Matthew Efird How can profound grief be transformed into purpose, empathy, and a legacy that serves others? In this powerful episode of the Nonprofit Leadership Podcast, Rob Harter speaks with Matthew Efird about the loss of his son, Noah, who was diagnosed with Trisomy 13 before birth and lived for 57 and a half hours. Matthew shares how he and his wife, Hannah, navigated the months between Noah's diagnosis and birth, the intentional choices they made to protect their marriage and family, and the role faith and community played in helping them endure an unimaginable season. Matthew also discusses how journaling became a critical tool for processing grief and eventually led to his book, Even Though We Will. He explains how Noah's legacy now fuels his work through the Even Though We Will Foundation, where his family helps connect others facing child loss and terminal diagnoses with resources and support. Their story offers nonprofit leaders meaningful lessons on empathetic leadership, sustainable leadership, protecting what matters most, learning to say no, and turning personal pain into service for others. Key Topics Include: Matthew and Hannah Efird's experience receiving their son Noah's Trisomy 13 diagnosis and preparing for the loss of their child The 57 and a half hours Matthew and Hannah were able to spend with Noah and how his life continues to shape their family How intentional communication helped Matthew and Hannah protect their marriage while navigating grief Why journaling, counseling, community, and openly processing difficult emotions became essential parts of Matthew's grief journey How Matthew's personal journals eventually became his book, Even Though We Will, written in part to provide a father's perspective on child loss How the Even Though We Will Foundation helps families connect with resources and support while navigating child loss and terminal diagnoses Leadership lessons around empathy, burnout, delegation, protecting your time, setting 90-day priorities, and understanding that every “yes” is also a “no” to something else Mentioned in This Episode: Matthew Efird: https://matthewefird.com Even Though We Will Foundation: https://eventhoughwewill.com Even Though We Will by Matthew Efird: https://eventhoughwewill.com This Episode is Sponsored By: DonorBox: https://donorbox.org Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

What becomes possible when you finally trust yourself? In this inspiring episode of Your Yes Filled Life, Brenda sits down with her client, Jill, to reflect on the transformation that's unfolded through years of coaching and Jill's experience inside POWER. When they first began working together, Jill felt stuck, heavy, and uncertain about her next chapter. Today, she's living a life that's deeply aligned with who she is, creating meaningful work through sound healing and making decisions with confidence. Together they explore: What it feels like to move from self-doubt to self-trust Why healthy boundaries strengthened Jill's relationships How becoming "a better friend" to herself changed everything The difference between performing and serving How sound healing supports healing and nervous-system regulation What Jill wishes she'd known before beginning this journey Whether you're longing to trust yourself more deeply, navigate a career transition, or stop abandoning your own needs, this conversation offers hope that lasting change is possible. ✨ Resources • Join the POWER Waitlist https://www.brendawinkle.com/power • Apply for Private Coaching https://www.brendawinkle.com/coaching • Connect with Jill and learn more about Purple Frog Vibrations & Healing Keywords: Self Trust, Personal Growth, Healing Journey, Authentic Living, Boundaries, Healthy Boundaries, Nervous System Regulation, Emotional Healing, Sound Healing, Self Compassion, Confidence, Life Coaching, Women Empowerment, Empath, Authenticity, Burnout Recovery, Music Teacher, Career Transition, Self Love, Personal Transformation, Intuition, Discernment, Your Yes Filled Life, Jill Perrin, Sound Healing