Podcasts about life coaching

https://vimeo.com/1205966336?share=copy&fl=sv&fe=ci If you notice everything has been quickening on the planet.  Since about 2012, consciousness is lifting.  Realizations are coming more swiftly. People are embodying at rapid rates.  And it's all because now is the time that our planet is being elevated to a higher consciousness.  Today’s guest, Hope Fitzgerald, is going to speak with us about The Infinity Wave that she began receiving and transmitting, since around 2012. Join us to find out more! Hope Fitzgerald is a Spiritual Teacher, Intuitive Dowser, Coach, Healer, End-of-Life Midwife, Neurofeedback Practitioner, and author of The Infinity Wave: Mastering the Art of Love, Compassion & Flow. Her path was illuminated after a powerful spiritual awakening in 1976 and in 2010, she began receiving messages about The Infinity Wave. Every Monday evening, Hope hosts a connection event.  On the first Monday of the month, she leads The Infinity Circle, a live group call filled with upcoming astrological insights.  On the second Monday, she releases a new meditation to add to her library of channeled meditations, created for daily practice to help us stay balanced and positive. On the third Monday of the month, she hosts The Channeling Salon, a live call where she channels messages from beings in other dimensions, beyond  the veil.  On the fourth Monday of the month she leads a live Community Call to connect with other like minded, heart centered people.  Hope Fitzgerald also offers her guidance in her Life Coaching and Certified Neurofeedback Practitioner private practice with options  of single and/or multiple session private coaching packages. Watch or listen to the show for tips to unlock the infinite possibilities that already lie within you to guide your spiritual growth toward a more evolved and fulfilling life.  You’re Invited! FREE: Monday Meditations https://www.spreadinfinitehope.com/meditations READ: The Infinity Wave: Mastering the Art of Love, Compassion & Flow https://www.amazon.com/Infinity-Wave-Mastering-Love-Compassion/dp/B0DVTKXG   HOPE FITZGERALD BIO Hope has dedicated her life to helping others awaken to their highest potential, and her journey, sparked by a profound series of visions, has guided her from quiet devotion to a public platform where she now shares the transformational power of the Infinity Wave. Her work is a call to action, a reminder that the time is now to embrace love, evolve spiritually, and flow with the universe. For 30 years, Hope has utilized Intuitive Dowsing to access a guidance system that provides rapid life insights and transformations for herself and her clients. Additionally, she serves as an energy healer integrating sound, Reiki, and essential oils into her work. Hope also leads groups to potent global sites to teach the art of communicating with landscapes, believing that when the powerhouse of the human heart interacts with a highly charged site, an alchemy occurs that can create a profound shift in consciousness. LINKS Web: www.spreadinfinitehope.com Facebook: https://www.facebook.com/spreadinfinitehope Instagram: https://www.instagram.com/spreadinfinitehope/ YouTube: https://www.youtube.com/c/spreadinfinitehope   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

What do you do when life feels uncertain and you're not sure what comes next?In Episode 202 of the Decide Your Legacy Podcast, Adam gets personal about some of the transitions and struggles he's been navigating and shares four powerful questions that are helping him find clarity. These are the same types of questions Adam uses with coaching clients to get beneath the surface, identify what really matters, and take meaningful action.You'll explore what makes you feel most fulfilled, what you may regret if nothing changes, who you want to become over the next five years, and how you would show up differently if you had ten times more self confidence. This episode isn't about having everything figured out. It's about being willing to ask yourself difficult questions, answer them honestly and take the next right step.Articles Mentioned:My 20 Favorite Questions to Ask Clients18 Ways to Build Self-ConfidenceRSVP to the Upcoming Self Confidence Workshop HERE_____________________________TAKE THE NEXT STEP!Conversation starters are helpful, but the deeper issue is often courage. If you want to become more confident, less anxious, and more willing to take action in the conversations that matter most, go through Shatterproof Yourself Lite. In 7 small steps, you'll learn how to face fear, build confidence, and move toward the kind of relationships and legacy you actually want._____________________________Subscribe for weekly personal growth breakdowns, and comment below on which life challenge you want us to cover next.

There are some life journeys that are extremely challenging, and if you're a person who's having one of those life journeys, or if you're a person who loves somebody who's having one of those really challenging life journeys, this episode is for you. We're gonna have a conversation with Ronnie Figueroa, who has gone through so many difficult experiences: addictions, drugs, and abusive behaviors, chronic health issues, homelessness, disability, so many challenges, and now is a therapist that helps other people. At 72 years old, thriving and counseling, taking no medication, and living in inner peace. Join us to find out more! Ronnie Figueroa has an M.A. in Counseling Psychology. He is licensed as a Mental Health Counselor and is the author of, A Simple Path to Healing: EMDR and Awareness Practices for Emotional and Physical Healing as well as, Life and Death: We Are All That. He is certified in Life Coaching and Nutritional Advising and has extensive training in Reiki, EMDR, EFT, NLP, Neuro-Associative Conditioning, and The Sedona Method. He is a graduate of One Healing Light Energy School and is a Certified Hypnotherapist. Ronnie integrated conventional counseling techniques with diverse alternative healing modalities to heal himself of addiction, anxiety, chronic asthma, a seizure disorder, and a heart condition and then trained for a rigorous test of strength and endurance, finishing 3rd place in the Spartan DEKA Strong World Championship. Ronnie has a clinical mental health private practice specializing in life coaching, anxiety, self-esteem, addiction support and holistic wellness. He offers individual coaching, group coaching and energy healing and teaches workshops, webinars and courses in life development and helps students become certified life coaches. Watch or listen to the show to be inspired to learn how you can heal yourself from any health condition. You’re Invited! READ: The Journey Within: Spiritual Growth and Personal Development for Seekers https://www.amazon.com/Journey-Within-Spiritual-Personal-Development-ebook/dp/B0CM2VZW47/   RONNIE FIGUEROA BIO Ronnie Figueroa is a Licensed Mental Health Counselor, Certified Hypnotist, Life Coach, Nutritional Advisor, and Energy Healer. In his mid-fifties, his life had fallen apart trying to cope with personal losses. Abusive behaviors, addiction to alcohol, drugs and smoking led to a heart condition requiring a pacemaker, chronic health issues, a seizure disorder, a disability and periods of homelessness. Today, Ronnie is seventy-two. He takes no medications. He runs a thriving counseling practice. He built a business serving individuals on the autism spectrum. Ronnie developed a simple, trainable practice of being aware in one’s body, vulnerable risk-taking and trusting in heart awareness, paired with breathwork to rebuild his life. His life perception is living proof that it’s possible to move from coping to thriving by living a life of Conscious Awareness with breathing exercises and heart connection that can change our DNA structure. LINKS Web: https://thrivingcampus.com/providers/ronnie-figueroa Facebook: https://www.facebook.com/profile.php?id=61557131344651 LinkedIn: https://www.linkedin.com/in/ronnie-figueroa-a0739523/ YouTube: https://www.youtube.com/@RONFIGGY   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Send us Fan MailSend us Fan MailIn this empowering episode of Living the Dream with Curveball, we are joined by Bernice McDonald, an author and life strategist dedicated to guiding individuals through life's toughest challenges. Bernice shares her inspiring journey of overcoming fear and self-doubt, emphasizing the significance of taking tiny, brave steps towards personal transformation. As the creator of the Little Books of Courage series, she introduces her innovative Tiny Brave Steps method, designed to help people navigate their fears and build resilience.Bernice opens up about her own experiences standing at the edge of life's caverns, illustrating how she learned to confront her fears instead of allowing them to control her. She explains the importance of acknowledging fear as a natural part of life and offers practical strategies for making it a supportive ally rather than an adversary. Listeners will discover how to embrace their identities, take actionable steps, and cultivate courage in the face of adversity.What You'll Learn in This Episode:- The concept of the Tiny Brave Steps method and how it can transform your life- Insights from Bernice's Little Books of Courage series- Strategies for managing fear and using it to propel personal growth- The significance of community support and shared experiences in overcoming challenges- Details about Bernice's upcoming projects, including her new overarching book and group coaching sessionsTo explore more about Bernice McDonald and access the Tiny Brave Steps Generator, visit tinybravesteps.com. Don't miss out on the opportunity to empower yourself and take those courageous steps towards a fulfilling life!Support the show

It's the primary today and Brad Keithley from Alaskans for Sustainable Budgets has three big thoughts to go over with us in hour one. Time to face reality: There really are no "fiscally conservative" candidates in this year's election cycle; What happened to the AKLNG Special Session? Even the national numbers say the APFC's investment policy is losing the state money. Then in hour two I'll recap with some of my own thoughts on Brad's points and then we'll finish up with Chris Story who'll come in and give us some pointers for uplifting ourselves with a weekly life coaching lesson.

Emmy Award-winning producer, former NBC Entertainment EVP, and founder of Yellow Brick Road Productions Teri Weinberg joins Lucy Reynolds for a powerful conversation about reinvention, leadership, confidence, and trusting yourself. Best known for her work on The Office, Ugly Betty, and The Tudors, Teri shares the lessons that transformed her career…and her life.From negotiating high-stakes deals and navigating career setbacks to learning to surf in her 50s and embracing her TEDx message of Aging Into Power, Teri explains why your greatest strength comes from betting on yourself, not waiting for permission.In this episode: • Why women need to stop waiting for permission • How to negotiate your worth with confidence • Turning setbacks into your greatest opportunities • The power of rest, play, and reinvention • Why you never stop growing into your powerIf you've ever questioned your next chapter, this conversation will inspire you to stop living by “should” and start trusting yourself.Connect with Teri Check out The Murmuration CollectiveInterested in 1:1 Coaching with LucyConnect with us on Instagram & LinkedInSubscribe to our monthly newsletter

What happens when the toolkit that built your success stops working for the life you actually want to live? In this episode, Brad Cooper sits down with Kathy Robinson — former Wall Street veteran and chief audit executive turned author and coach — for a wide-ranging, rabbit-trail conversation about reinventing the next phase of life.After 33 years in corporate (18 on Wall Street, 15 at a Fortune 250 company), Kathy walked away at 55 — a full decade before she'd planned. Here she unpacks the messy, unmapped "liminal space" between chapters and why high achievers can't think their way through it: they have to feel their way forward.Along the way, Brad and Kathy dig into doing "the wrong work the right way" versus "the right work the wrong way," why success can be the very thing that traps us, how longevity has quietly rewritten the entire retirement playbook, and why the smartest move isn't burning the ships — it's running parallel until you're certain. Whether you're 37 or 72, dreaming of "someday" or standing at the edge of a leap, this conversation offers a grounded, honest map for finding purpose in the years you didn't used to count on.Kathy's advice for anyone feeling the pull but held back by responsibility: stay until you're certain, don't do anything reckless, and remember — it's not binary.Website:  https://athenawellness.comFree PDF: The Sage Discovery Kit: A Field Guide to Your Future SelfBook:  Walking with the Sage, A Story of Leaving Everything to Find MoreInfo re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

Why isn't understanding your problems enough to change them?Many high achievers know something needs to change, but insight alone rarely leads to transformation. In this episode, Karin Velicka shares why lasting change starts with reconnecting to your body and nervous system, not just your mind. Discover how regulating stress, releasing stored emotions, and creating inner safety can help you move from simply surviving to living with greater authenticity, fulfillment, and resilience.Discover why external success doesn't always lead to fulfillment, and how to reconnect with what truly matters to you.Learn how nervous system regulation and neurosomatic breathwork can help release accumulated stress, reduce reactivity, and create lasting emotional change.Explore practical breathing, movement, and sound techniques you can use to feel calmer, respond more intentionally, and build greater trust in yourself.Press play to discover how reconnecting with your body can unlock the lasting personal change you've been searching for.˚MEMORABLE QUOTE:"We can only change what we acknowledge."˚VALUABLE RESOURCES:Karin's website: https://www.velickakarin.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

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It's Quack Month and Mrs. Pearlmania's is looking at the worlds most popular "life coach" Mel Robbins. From the "Five Second Rule" to "Just Let them" just how effective, ethical and original are her techniques? Alex also tries her protein drink and we find out if Madea really inspired her most popular book. JOIN OUR PATREON COMMUNITY -

Why do the same arguments keep happening? Why do certain people trigger us so deeply? And what if the biggest obstacle in our relationships isn't the other person... but the unconscious patterns we've carried for years? In this episode of The Breaking Free Podcast, I sit down with Matt Castle, neurotransformational therapy practitioner and NLP life coach, for a powerful conversation on relationships, emotional healing, and personal transformation. Matt explains how emotional triggers are often unresolved patterns rather than problems created by other people.  Together, we explore how changing the meaning we assign to our emotions can completely transform the way we experience conflict, connection, and love. The conversation also dives into fear, judgement, nervous system regulation, personal values, and the importance of becoming someone who responds rather than reacts. Matt also shares his own personal journey, including navigating ongoing court proceedings, parenting challenges, and how those experiences shaped his mission to support men going through separation and major life transitions. Whether you're single, dating, married, separated, or simply wanting healthier relationships, this episode offers practical insights to help you understand yourself and others on a much deeper level. In this episode: Why emotional triggers aren't your enemy The hidden patterns sabotaging relationships Responding instead of reacting How NLP can reshape emotional responses Fear, judgement and unconscious programming Aligning your values for stronger relationships Men's mental health after separation Parenting, resilience and personal growth Building emotional intelligence Creating healthier, more conscious relationships If you've ever wondered why the same relationship challenges keep showing up, this conversation may help you see them through a completely different lens. Thank you for listening and watching wherever in the world you are.  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off. RESOURCES:  Part I: https://www.youtube.com/watch?v=izgJniAABDY Part I Audio: https://open.spotify.com/episode/60Hmu3Wwy4HbLCzCUUh49p?si=f5b90eeaa0984719 Connect With Matt Castle:  Facebook: https://www.facebook.com/matt.castle.397 Instagram: https://www.instagram.com/matt.castle.397/ Website: https://emotionalrestorationproject.com Skool: https://www.skool.com/emotional-restoration-project-1981/about Retreat: https://emotionalrestorationproject.com/retreats Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-    

Releasing excess body fat, getting stronger and getting healthier doesn't require more discipline, more restriction, or trying harder, but learning to relate to yourself differently.In this episode, I explore 9 reframes that change the way you approach your body, food, emotions, and the process of body transformation.These mindset/paradigm shifts will move you from resistance to relationship aka from fighting yourself to working with yourself so that instead of feeling like a drag, it feels empowering to make healthy choices.Instagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

Send us Fan MailYour feelings are telling on your thoughts. If you've been doing “all the right things” on your health journey or personal growth path but still feel funky inside, it might be because of what you're affirming without realizing it.This week, I'm asking one question that cuts through the noise: what are you confirming about yourself on repeat? We start with a simple check-in you can do any morning, then we zoom out to the mindset basics that actually change your life: your thoughts shape your feelings, your feelings drive your actions, and your actions create your results. I share a list of common affirmations that sound positive and the ones that feel a little itchy, and I walk you through how to notice them with mindfulness and zero shame.From there, we take it deeper with anxiety. “I'm anxious” can be true and still not serve you when you say it all day. I explain how your brain's reticular activating system looks for evidence of what you repeat, and how that can amplify stress. We practice choosing a new target for your focus, like calm, organized, or even proud, so your identity starts working for you instead of against you.If this hits home, subscribe, share this with a friend who needs a reset, and leave a five-star rating and review so more people can find Believe Like a Boss.ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereJOIN THE MAILING LIST & NEVER MISS AN UPDATE!Click hereASK A QUESTION + LET'S BE SOCIALEmail: hello@nandicamille.comInstagram and TikTok: @nandicamilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Have you ever wondered why you can't think clearly after divorce? Why simple decisions suddenly feel overwhelming. Why you're constantly exhausted. Why you replay conversations in your mind, obsess over what happened, or find yourself checking your ex's social media even though you know it only makes things worse. If you've ever thought, "What is wrong with me?" this episode is for you. The truth is, there may be a lot less wrong with you than you think. In this episode, we'll talk about what divorce actually does to your brain in simple, practical terms. No complicated neuroscience. No therapy jargon. Just an understanding of why you're experiencing these common reactions and, more importantly, how faith in Jesus Christ can help you move through them. You'll learn: • Why making decisions feels so difficult after divorce • Why you're mentally and emotionally exhausted • Why you replay conversations over and over • Why you become obsessed with finding answers • Why it's so hard to stop checking your ex's social media • Why you may feel emotionally numb • How understanding your brain can help you stop judging yourself • Why your brain influences your healing but doesn't define your future God understands both your heart and your mind. While your brain may naturally respond to loss by trying to protect you, the Lord is helping you heal, grow, and become stronger through this experience. No matter where you are in your healing journey, remember this: you are not broken, you are not crazy, and with God's help, you can overcome this. I'd love to hear from you! Which part of today's episode resonated with you the most? Leave a review or connect with me on social media. If you're looking for personalized guidance, I'd love to meet with you for a FREE Reclaim Your Joy Strategy Session. Together, we'll bring clarity to your situation and create a practical plan to help you move forward with confidence. Learn more here: https://www.findthejoywithjenn.com/reclaim-your-joy-strategy-session Follow Jenn: Website: https://www.findthejoywithjenn.com YouTube: https://www.youtube.com/@findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Matthew Efird How can profound grief be transformed into purpose, empathy, and a legacy that serves others? In this powerful episode of the Nonprofit Leadership Podcast, Rob Harter speaks with Matthew Efird about the loss of his son, Noah, who was diagnosed with Trisomy 13 before birth and lived for 57 and a half hours. Matthew shares how he and his wife, Hannah, navigated the months between Noah's diagnosis and birth, the intentional choices they made to protect their marriage and family, and the role faith and community played in helping them endure an unimaginable season. Matthew also discusses how journaling became a critical tool for processing grief and eventually led to his book, Even Though We Will. He explains how Noah's legacy now fuels his work through the Even Though We Will Foundation, where his family helps connect others facing child loss and terminal diagnoses with resources and support. Their story offers nonprofit leaders meaningful lessons on empathetic leadership, sustainable leadership, protecting what matters most, learning to say no, and turning personal pain into service for others. Key Topics Include: Matthew and Hannah Efird's experience receiving their son Noah's Trisomy 13 diagnosis and preparing for the loss of their child The 57 and a half hours Matthew and Hannah were able to spend with Noah and how his life continues to shape their family How intentional communication helped Matthew and Hannah protect their marriage while navigating grief Why journaling, counseling, community, and openly processing difficult emotions became essential parts of Matthew's grief journey How Matthew's personal journals eventually became his book, Even Though We Will, written in part to provide a father's perspective on child loss How the Even Though We Will Foundation helps families connect with resources and support while navigating child loss and terminal diagnoses Leadership lessons around empathy, burnout, delegation, protecting your time, setting 90-day priorities, and understanding that every “yes” is also a “no” to something else Mentioned in This Episode: Matthew Efird: https://matthewefird.com Even Though We Will Foundation: https://eventhoughwewill.com Even Though We Will by Matthew Efird: https://eventhoughwewill.com This Episode is Sponsored By: DonorBox: https://donorbox.org Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

Could regenerative medicine transform the future of healthcare? I sit down with Dr Joy Kong for a fascinating conversation about the human body. Socials instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

Several callers had similar questions: Did I see actual demons? You can probably guess what Debbie Georgianni and Fr. Mike Driscoll told them. The other callers had interesting questions too.   

What becomes possible when you finally trust yourself? In this inspiring episode of Your Yes Filled Life, Brenda sits down with her client, Jill, to reflect on the transformation that's unfolded through years of coaching and Jill's experience inside POWER. When they first began working together, Jill felt stuck, heavy, and uncertain about her next chapter. Today, she's living a life that's deeply aligned with who she is, creating meaningful work through sound healing and making decisions with confidence. Together they explore: What it feels like to move from self-doubt to self-trust Why healthy boundaries strengthened Jill's relationships How becoming "a better friend" to herself changed everything The difference between performing and serving How sound healing supports healing and nervous-system regulation What Jill wishes she'd known before beginning this journey Whether you're longing to trust yourself more deeply, navigate a career transition, or stop abandoning your own needs, this conversation offers hope that lasting change is possible. ✨ Resources • Join the POWER Waitlist https://www.brendawinkle.com/power • Apply for Private Coaching https://www.brendawinkle.com/coaching • Connect with Jill and learn more about Purple Frog Vibrations & Healing Keywords: Self Trust, Personal Growth, Healing Journey, Authentic Living, Boundaries, Healthy Boundaries, Nervous System Regulation, Emotional Healing, Sound Healing, Self Compassion, Confidence, Life Coaching, Women Empowerment, Empath, Authenticity, Burnout Recovery, Music Teacher, Career Transition, Self Love, Personal Transformation, Intuition, Discernment, Your Yes Filled Life, Jill Perrin, Sound Healing

Grant Osborne has run his Jim's Mowing franchise for 27 years. In this episode he explains why going out on your own is harder than most people expect.Grant works the Hunter region, the mining capital of Australia, where he has broken into commercial and industrial contracts long held by large national firms. He shares how Jim's franchisees band together to win schools and big sites, why brand recognition beats a better mower, and how the network generates around 1.1 million new leads a year with roughly 200,000 going unserviced. He covers the full-package mindset, his move to battery equipment, Jim's Life Coaching, and the real cost of running a mowing round. If you are weighing up a lawn mowing franchise in Australia against going solo, this is a candid look at what 27 years teaches you.WHAT YOU WILL LEARNWhy one solo operator admitted it was not so easy on the other side.How Grant turns over $500k a year with one staff member.The way Jim's franchisees win jobs big companies claim they cannot cover.Why chasing cheap leads on community Facebook pages is a losing game.What the switch to battery gear cost him and why he made it.How the full-package mindset earns more from every single customer.

Jeromy sat in the hot seat this episode, or as close to it as a chair across from an old friend can get. Jen asked him the question she asks every guest: name a moment you had to tell the truth. He came back with two. The first goes back to his dad. Big personality, bigger reputation, a helicopter stunt pilot for Hollywood's biggest films and Kona Ironman finisher and he raised Jeromy along with his brother. Everyone who knew his dad saw the legend. Few saw the temper that turned physical. For many years, Jeromy grappled with which parts of his father's story were safe to tell out loud. This episode, for the first time, he told the rest of it. Some takeaways that will stay with you: loving someone and telling the truth about them are not opposites and waiting until someone is gone to say the real stuff  may be the most honest timeline available. Jeromy's second truth goes back to Hollywood where he spent decades building the kind of career most people spend a lifetime trying to break into. He walked away from it to build Running Water Coaching instead, and it took him years to hit send on the email that made it official. Nine minutes of terror later, the response he got was the opposite of what he feared. Takeaways Truth-telling often requires us to count the cost. Loving someone and telling the truth about them are not opposites. Waiting until someone is gone to say the real thing may be the most honest timeline available. The risk you're most afraid to name out loud is often the most liberating. A hard childhood and a great life aren't opposing evidence. Top Quotes Jen: "What is a pivotal moment where you had to say what was true?" Jeromy: "I don't want to wake up in the morning, close my journal of all the things I really am, and go do some other thing." Jeromy: "Most people spend ten years banging on the door trying to get in. I was looking for the key to get out." Jeromy: "I want to be in the self-help aisle at Target, not in Beverly Hills." Jeromy: "If I fall on my face, I'd probably have more love and respect from the people I love and respect the most anyway." Jeromy: "Within nine minutes of being terrified, I was like, really? That's it?" Jeromy: "He wasn't a perfect human. He was famous with famous people, not with the general public." Jen: "Truth is the great liberator." Resources Mentioned Daring Greatly, Brené Brown Alex Hormozi G20 (film), written by Logan and Noah Miller Touching Home (film), starring Ed Harris, produced by Jeromy Zajonc Dipsea Race, Mount Tam, Marin County Going to California (TV series) Running Water Coaching, Jeromy Zajonc Co-Active Training Institute (CTI) Website: https://runningwatercoaching.com/ Instagram: https://www.instagram.com/coach_jeromyz/?hl=en Facebook: https://www.facebook.com/jzajonc LinkedIn: https://www.linkedin.com/in/jzajonc/ About Jen Oliver:Jen Oliver is a speaker, podcaster, and communications coach - equipping people to speak with greater impact and presence. Whether you are speaking on stage, promoting your brand, or voicing your needs in a relationship - communicating with your truest voice and cultivating human connection with your audience is the key to influence. Jen coaches individuals privately and within her Signature group programs - in addition to delivering workshops as a guest expert in a variety of settings. Jen serves as a 4-season Executive Producer, Director of Curation, and Speaker Coach for TEDxFolsom. She is a committed force behind WomanSpeak™ - an internationally recognized body of work teaching the art and soul of public speaking. Jen is on a mission to support 1 million women as they speak with uncommon levels of freedom and confidence. Tap into more at REALjenoliver.comemail: jen@REALjenoliver.compodcast website: ListenForREAL.com90-day TEDx Talk ACCELERATORWomanSpeak™website: REALJenOliver.comLinkedIn:@thejenoliverInstagram: @realjenoliverFacebook: @jen.oliver.806001If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.

What if success didn't require permission?In this episode of Beyond Should, Lucy Reynolds sits down with entrepreneur and Brush On Block founder Andrea Wetsel to explore ambition, entrepreneurship, leadership, and the hidden energy drains that keep women from pursuing what they truly want.Andrea shares the lessons she learned building a business from the ground up, overcoming setbacks, protecting her energy, embracing failure as learning, and giving herself permission to want to win. Together, they discuss female leadership, confidence, motherhood, decision-making, and why letting go of performative expectations can unlock a more aligned and impactful life.If you've ever felt pressure to play small, over-explain your choices, or follow someone else's definition of success, this conversation is for you.Connect with Andrea Check out The Murmuration CollectiveInterested in 1:1 Coaching with LucyConnect with us on Instagram & LinkedInSubscribe to our monthly newsletter

Send us Fan MailIf you've ever been asked “What do you want?” and your mind goes blank, you're not alone, and it's usually not because you're clueless. It's often because you've trained yourself to believe you can't have what you want, so naming it feels risky. We slow that moment down and show you how to rebuild desire, clarity, and trust in yourself without turning your current life into a problem.We share our six-step framework for getting what you want, built from mindset coaching, spiritual alignment, and practical action. We start with honesty and move into real clarity: defining what “a loving marriage,” “a better job,” “confidence,” or “more money” actually means for you. We also connect the dots to neuroscience and the reticular activating system, because specificity changes what you notice, what you tolerate, and how you discern what is for you.From there we talk openness, faith, and the part most people skip: showing up like it's already done while still taking steps that make it possible. Then we tackle limiting beliefs head-on, including the “crab effect” that pulls you back right when you start gaining momentum, and how to rewrite those thoughts so you can keep moving.If this helped, subscribe, share it with someone you love, and leave a five-star review so more people can find the show. Check in: What's the one thing you're ready to be honest about wanting today?ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereASK A QUESTION + LET'S BE SOCIALEmail: hello@nandicamille.comInstagram and TikTok: @nandicamilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Attachment Styles After Divorce: They Explain You, But They Don't Define You Have you ever wondered why you react the way you do in relationships? Maybe you find yourself fearing abandonment, pulling away when things get difficult, or feeling stuck in the same unhealthy patterns over and over again. In this episode, Jenn explores attachment styles through the lens of healing after divorce. Rather than focusing on labels, she shares a hope-filled perspective: attachment styles are simply patterns of behavior, not your identity. You'll learn: What the four attachment styles are in simple, practical terms How these patterns often show up in marriage and after divorce Why trauma can temporarily change the way you relate to others How recognizing your patterns can help you grow instead of keeping you stuck Why your past doesn't determine your future How Jesus Christ can heal your heart and help you create new patterns moving forward Whether you identify with an anxious, avoidant, fearful, or secure attachment style, this episode will remind you that your story isn't over. God can transform hearts, strengthen relationships, and help you become the person He created you to be. Scripture: Proverbs 3:5-6 If this episode encouraged you, please subscribe, leave a review, and share it with someone who may need this message today. If you're looking for Christ-centered support as you heal after divorce, learn more about the Faith Filled Divorce membership and coaching programs at: https://www.findthejoywithjenn.com/divorce-resources Follow Jenn: Website: https://www.findthejoywithjenn.com YouTube: https://www.youtube.com/@findthejoywithjenn • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

The Silent Killer Taking Down Our Veterans features Sir Toshi who explains what is happening in real terms. Socials instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

Amy Tomasso America's housing crisis is not only about affordability—it is also about a lack of diverse housing options for people at different income levels and stages of life. In this episode, Rob Harter speaks with Amy Tomasso, Director of Policy Innovation at Ivory Innovations, about the “missing middle” between detached single-family homes and large apartment buildings. Amy explains how duplexes, triplexes, cottage courts, accessory dwelling units, and other smaller housing types could create more attainable options for first-time homebuyers, growing families, and older adults hoping to downsize. Amy also shares how Ivory Innovations combines research, education, entrepreneurship, public policy, and hands-on affordable housing development to move promising ideas into practice. The conversation explores zoning reform, construction technology, innovative financing, cross-sector partnerships, and the important role nonprofit leaders and community foundations can play in developing local housing strategies. Key Topics Include: Why the housing crisis affects community wellbeing, economic development, food security, and financial stability What “missing middle” housing is and why many communities stopped building it How zoning reform, smaller lots, streamlined approvals, and developer support can expand housing options How Ivory Innovations tests new construction technologies and housing solutions through its Fieldworks program Why successful housing policy reforms need committed champions from government, business, nonprofits, or the community What nonprofit organizations can learn from the public and private sectors—and what those sectors can learn from nonprofits How students and emerging leaders can enter the housing field through Hack-A-House and other educational opportunities Mentioned in This Episode: Ivory Innovations The Little Book of Low-Cost, High-Impact Housing Solutions The Ivory Prize for Housing Affordability Ivory Innovations Fieldworks Hack-A-House Missing Middle Housing UCLA Housing Voice Podcast Fixer-Upper: How to Repair America's Broken Housing Systems by Jenny Schuetz Escaping the Housing Trap by Charles Marohn Jr. and Daniel Herriges Missing Middle Housing: Thinking Big and Building Small to Respond to Today's Housing Crisis by Daniel Parolek This Episode is Sponsored By: Donorbox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

What's the difference between being someone who can follow any food plan or adopt healthy habits easily and someone who puts it off, starts on Monday morning and quits on Friday night? It's not the eating plan or that they're more self-disciplined. It's simply overdesire. Learn the signs so you can stop spinning your wheels and solve the REAL reason you have excess body fat. You'll learn:How to be someone who can adopt any eating plan and follow throughWhy you keep “self-sabotaging” your plans to get on trackWhat your hidden contract with food probably isInstagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

In this episode of Your Yes Filled Life, Brenda Winkle shares a new way to think about boundaries by introducing the deeper foundation beneath them: your standards. You'll learn: Why boundary scripts often don't solve the real problem The difference between values, standards, and boundaries How raising your standards changes your relationships, work, and self-trust Why nervous-system regulation is essential for lasting change How to stop negotiating with yourself and start living in alignment If you've ever found yourself saying, "I know I should have said no," this episode offers a completely different lens. Resources: • Join the POWER Waitlist https://www.brendawinkle.com/power • Apply for Private Coaching - https://www.brendawinkle.com/coaching • Connect with Brenda Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 LinkedIn: https://www.linkedin.com/in/brendawinkle/ TikTok: https://www.tiktok.com/@brendawinkle111 Keywords: Boundaries, Healthy Boundaries, Personal Boundaries, Standards, Personal Standards, Values, Core Values, Self Trust, Discernment, Inner Wisdom, Emotional Intelligence, Nervous System Regulation, Embodiment, Mindset Shift, Identity Work, Personal Growth, Self Leadership, People Pleasing, Overcoming People Pleasing, Empath, Empath Life, Highly Sensitive Person, HSP, Women Empowerment, High Achieving Women, Leadership Development, Confidence, Intuition, Emotional Wellbeing, Self Worth, Authentic Living, Conscious Living, Healing Journey, Inner Peace, Resilience, Relationship Advice, Life Coaching, Transform Your Life, Personal Development, Your Yes Filled Life

Hey there. You are listening to the relaunch of the LIVE WITH PURPOSE Podcast, with Nora Ayala Delgado. In this podcast we will continue to talk about HOW to live a fulfilling, meaningful, and purposeful life. But in this newly, refreshed version, you can now expect to find a space where we slow down together… where we clear some of the mental and spiritual clutter that builds up in our lives… and where we learn how to live intentionally with God in very real, very practical ways. So, if you love God, but you've quietly felt like you're not living as purposefully as you could be, or simply, you want to make your good life, better… you are absolutely in the right place.Here's the first episode of this relaunch, 'You're Not Stuck, Youre Unclear' . If you have ever wondered if 'there's more to life' or feel that even though your life seems pretty good, there is something missing, or maybe you get the sense that life always seems the same, this episode is for you. Enjoy!Note: In case you were a listener of this podcast before this relaunch, and you are wondering where are the previously published 200 plus episodes, most of those episodes are in storage now and will eventually be updated and repurposed. There are stiill a few that have not been put in storaage yet, so please, enjoy them while you can.Follow Nora here:https://www.facebook.com/NoraAyalaDelgadoRemember that you are unique, with a purpose only you can fulfill.

We start off in hour one with Brad Keithley from Alaskans for Sustainable Budgets and the Weekly Top 3. This weeks topics: Enstar's petition for rehearing on its storage proposal; What Hilcorp left out of its letter to the legislature; Where does Alaska LNG go from here? Then in hour two I'll recap with some of my thoughts give you my take. Then we'll finish up with Chris Story and our weekly PMA uplifting session.

Il y a 30 ans, lorsque Caudalie a été créée, peu de personnes auraient parié sur eux. Il faut dire que Mathilde et Bertrand Thomas se lançaient avec 6 mois d'expérience professionnelle à peine et le rêve un peu farfelu de faire une crème avec du pépin de raisin.Aujourd'hui, Caudalie réalise 500 millions d'euros de CA et rassemble 1 300 collaborateurs, en Asie comme aux États-Unis. Une marque de cosmétique familiale, toujours indépendante et détenue par ses fondateurs qui travaillent en couple : croyez-moi, ça ne court pas les rues.Pour la période estivale, j'ai choisi de repartager avec vous cette conversation enregistrée en 2023 parce que les leçons que Mathilde y livre n'ont pas pris une ride :Les pièges du développement international, et comment les éviterPourquoi un excellent produit reste le meilleur marketing du mondeComment préserver sa culture quand l'entreprise passe de 2 à 1 300 personnesComment entreprendre avec son conjoint sans transformer chaque dîner en comité de directionEt comment conjuguer l'instinct et la rigueur qu'exige une entreprise mondialeCe qui m'a frappée chez Mathilde, c'est son amour du produit. Dès qu'elle parle de Caudalie, ses yeux s'allument. C'est sans doute l'une des clés de cette marque née au cœur des vignes bordelaises : ne jamais perdre de vue ce qui lui a donné envie de commencer.Un épisode sur le temps long, l'indépendance, les erreurs qui font grandir et cette alliance rare entre rigueur et passion.Bonne écoute ✨Chapitrage 00:00 Introduction02:01 Pourquoi ils n'ont jamais voulu vendre Caudalie04:55 La culture Caudalie et le lien avec le terrain10:31 Travailler en couple, et les erreurs à l'international14:49 Le produit d'abord, et le spa qui a tout changé19:43 Huit ans d'expatriation et son quotidien28:05 Les histoires derrière ses produits cultes31:51 Le crible du Podcast42:36 Les livres recommandés par Mathilde ThomasNotes et références de l'épisode ✨ Pour retrouver Mathilde Thomas : Sur InstagramSur LinkedIn✨ Pour retrouver les livres cités par Mathilde Thomas :Le Parfum de Patrick Süskind*Liens affiliés Fnac✨ Sont cités dans cet épisode : Château Smith Haut LafitteLa vinothérapie1% for the planetHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Preston Cochrane Housing is essential, but is it enough to create lasting change for people experiencing chronic homelessness? In this episode, Rob Harter speaks with Preston Cochrane, CEO of The Other Side Village in Salt Lake City, Utah, about the nonprofit's human-centered approach to homelessness. Rather than treating residents as clients or case numbers, the organization creates a supportive community where people can rebuild relationships, rediscover purpose, develop practical skills, and take responsibility for their futures. Preston explains how The Other Side Village combines permanent housing with peer mentorship, meaningful work, recovery support, social enterprise, and a democratic therapeutic community. He also discusses the need to balance compassion with accountability, why lived experience is central to the organization's coaching model, and how the village measures long-term success through housing stability, self-reliance, sobriety, and crime-free living. Key Topics Include: Why housing alone may not address the isolation, trauma, addiction, mental health challenges, and broken relationships connected to chronic homelessness How a human-centered model helps residents move beyond short-term stabilization toward lasting transformation The importance of balancing compassion and accountability when serving people experiencing homelessness How coaches with lived experience provide credible peer support, mentorship, and encouragement Why residents are called neighbors and participate in a democratic therapeutic community How social enterprises provide employment, workforce training, purpose, and sustainable revenue The four outcomes The Other Side Village uses to measure success: permanent housing, employment or self-reliance, drug-free living, and crime-free living Mentioned in This Episode: Learn more about The Other Side Village Connect with Preston Cochrane on LinkedIn Learn more about The Other Side Academy Visit The Other Side Donuts Learn more about the National League of Cities This Episode is Sponsored By: Donorbox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

Send us Fan MailComplaining can feel like relief in the moment, but it comes with a hidden cost: it trains your brain to look for what's wrong and makes it harder to create solutions. After coming back from a weekend conference high (and a little sleep-deprived), we slow down and get honest about what really gets in the way of joy, especially when you're in a hard season, dealing with stress, or feeling stuck.We walk through the “choice to rejoice” as a real-life gratitude practice, not a fluffy slogan. I talk about how your environment shapes your default thoughts, why workplace or friend-group negativity can pull you into the complaining loop, and how giving yourself grace is part of changing the pattern. Then we get concrete: what does joy look like in your life right now, and where are you already experiencing it even if your brain wants to skip past it?We also dig into the neuroscience of gratitude and mindset management. Gratitude can support the decision-making part of your brain (your prefrontal cortex), calm stress reactivity (your amygdala), and boost feel-good chemistry like dopamine and serotonin. From there, we build a menu of simple, sustainable habits: journaling, writing thank you notes, doing a weekly “what went well” review, pausing with your morning coffee, giving thanks before meals, and even saying “thank you” when you pay a bill because you have the ability to cover it.If you want more joy, momentum, and emotional steadiness, pick one practice and try it this week. Subscribe, share this with a friend who needs a mindset reset, and leave a five-star review if it helps you.If this hits home, subscribe, share with a friend who needs it, and leave a five-star rating so more people can find the show. ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereASK A QUESTION + LET'S BE SOCIALEmail: hello@nandicamille.comInstagram and TikTok: @nandicamilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Divorce can leave you wondering if your family will ever feel whole again. Many parents worry about the impact on their children, struggle with feelings of failure, and question whether healthy relationships are still possible after everything they've been through. In this episode of Find the Joy with Jenn, I sit down with marriage and relationship coach Heather Johnson to talk about what it really takes to build strong families, navigate forgiveness, and create healthy relationships after divorce. Heather brings years of experience teaching family and relationship principles, along with insights from her work helping couples and families strengthen communication, deepen connection, and find joy in their relationships. Together, we discuss: • Whether a family can still thrive after divorce • How to help children heal and feel secure • The difference between forgiveness and reconciliation • Healthy boundaries with an ex-spouse • Common challenges in blended families • How faith can support healing instead of adding guilt and shame • What strong families do differently Whether you're newly separated, navigating co-parenting, rebuilding after divorce, or creating a blended family, this conversation offers practical wisdom, hope, and encouragement for the road ahead. If you're looking for support in your own divorce journey, I'd love to help. Learn more about my Faith Filled Divorce program and other resources at: https://www.findthejoywithjenn.com Join the conversation: Facebook Group: https://www.facebook.com/groups/findthejoywithjenn Listen to more episodes: https://www.findthejoywithjenn.com/podcast Remember, your family story isn't over. Healing is possible, hope is real, and you can find joy in the journey. •Learn more from this week's guest, Kathleen Judge, HERE: https://www.edwardjones.com/us-en/financial-advisor/kathleen-judge • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app so we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Mike McCarthy former paratrooper has a plan to bring about world peace - but it seems a BIG ask! Socials instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

Socials instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

You can read every book, go to therapy, hire a coach, journal, meditate, practice breathwork, and become incredibly self-aware. But if you continue repeating the habits, choices, relationships, and environments that are producing the same result, insight will only take you so far. In this episode, Brenda shares the loving truth many accomplished, empathic women need to hear: at some point, growth stops being about what you understand and becomes about what you are willing to do differently. She explores the four stages of change - awareness, preparation, implementation, and integration - and explains why it is so easy to stay stuck in the first two. Awareness can feel productive. Research can feel like progress. But neither creates a new result until something changes in real life. You'll hear why nervous-system support is not only about helping you tolerate discomfort. It can also help you build the capacity to change the life you have. Brenda also shares personal stories about leaving an abusive marriage, building a business with support, becoming a beginner on the dance floor, and learning that meaningful change rarely happens through insight alone. In this episode: Why self-awareness and self-leadership are not the same How personal development can become a sophisticated form of avoidance Why your life responds to what you repeatedly do and allow How nervous-system regulation supports real-world action The difference between compassion for your pattern and continuing to protect it Why the next step does not need to be dramatic, but it does need to be real When POWER is the right next step When private coaching may be a better fit A pattern can be understandable and still be unsustainable. POWER is a year-long experience for women who are ready to move beyond insight and practice self-trust, discernment, nervous-system regulation, and aligned action in real life. Join the POWER waitlist: https://www.brendawinkle.com/power For a personalized plan around a specific decision, business challenge, relationship, or life transition, apply for private coaching: https://www.brendawinkle.com/coaching Keywords Self Trust, Personal Growth, Nervous System Regulation, Somatic Healing, Empath, Highly Sensitive Person, Discernment, Boundaries, Career Change, Toxic Workplace, Relationship Patterns, Self Leadership, Intuition, Emotional Healing, Embodiment, Personal Development, Life Coaching, POWER, Brenda Winkle, Your Yes Filled Life

Sacramentals are a mysterious collection of objects in which the spiritual world kind of breaks into the physical world more directly. There isn't a lot of definitive doctrine on sacramentals but there are many things that we can say about them from our experience of the faith. Debbie and Fr. Driscoll take live calls on today's show. Call 877-757-9424 to ask your question.  Links: Show Archive - https://www.GRNonline.com/SpiritWorld  Demons, Deliverance, and Discernment - https://shop.catholic.com/demons-deliverance-and-discernment-separating-fact-from-fiction-about-the-spirit-world/  Angelic Answers - https://shop.catholic.com/angelic-answers/  Life Coaching - https://www.StandTallToday.com 

Basema is about to turn 43. She's a mom of two young daughters. When she reached out to me in 2023, she wasn't in a place where another workout plan was going to change her life.She was overwhelmed, isolated, depressed after having her girls, recovering from COVID isolation, the most overweighted she's ever been, and trying to hold everything together without family nearby.So we didn't start with training.For 6 months we worked only on life coaching. We focused on small steps, decision-making, execution, and habits a life she could consistently keep. Once that foundation was in place, we added training.Two years later, she's dropped more than 50 pounds, reversed her pre-diabetes, plays tennis, lifts several times a week, built a home gym, and completes 90-minute workouts even when she has to use the recordings instead of joining live.What makes her story remarkable isn't just the physical transformation.For more than two years she's continued to invest her time, attention, energy, and money into working with me closely. She didn't chase shortcuts. She kept showing up.When I asked her what she gained from all of this, she didn't say weight loss, muscle, or confidence.She said: “Sanity.”In this episode we talk about:•⁠ ⁠Why life coaching came before fitness training.•⁠ ⁠What changed during those first six months.•⁠ ⁠How she lost 50+ pounds without relying on motivation.•⁠ ⁠Learning to budget her energy instead of burning herself out.•⁠ ⁠Doing what she said she would do whether she felt like it or not.•⁠ ⁠Completing 90-minute workouts even when life got busy.•⁠ ⁠How accountability and long-term coaching changed her life.If you've been telling yourself you just need more discipline, listen to this episode.Sometimes the first step isn't another workout.It's learning how to run your life.If you're ready for that kind of transformation, book a complimentary Coffee & Goals consultation:

We often overindex on tactics to release excess weight - like eating less sugar or cutting down on the wine. What's easily overlooked is the identity we need to embody in order to follow through on those tactics and then make them a natural part of our lives so we can maintain the physical transformation. You'll learn:The 3 pillars that comprise your identity gap that you must change your current identity and reach your goal How to use identity work to maintain your results once you've released weightThe 2 most important identity questions to ask yourself when you see someone else who has the body, habits or relationship with food that you admireInstagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

Donors want to know that their generosity is making a real difference. Yet many gifts can feel like they disappear into a “black box,” leaving supporters unsure where their donations went or whom they helped. In this episode, Rob Harter speaks with Antonis Politis, CEO and co-founder of Givelink, and Panos Kokmotos, COO and co-founder of Givelink, about how greater transparency can strengthen donor trust, improve the giving experience, and increase donor retention. Givelink enables donors to purchase products that nonprofits currently need, track those items through delivery, and receive photos, videos, and personalized stories showing their impact. Antonis and Panos explain why nonprofits should make giving more tangible and human, how AI can personalize donor communications without replacing authentic connection, and why Givelink's transparency model has led donors to give approximately 60% more annually. Key Topics Include: Why uncertainty about where donations go can weaken donor trust and retention How Givelink connects donors with the specific products nonprofits currently need Why nonprofits should be able to track charitable impact as easily as consumers track a package How photos, videos, and personalized impact stories make giving more tangible Why Givelink reports that donors give approximately 60% more annually through its platform How nonprofits can use AI to personalize donor communications while preserving authentic human connection How Givelink provides its in-kind donation platform to nonprofits at no cost Mentioned in This Episode: Learn more about Givelink and its free in-kind donation platform for nonprofits: Givelink Explore Givelink's resources for nonprofit organizations: Givelink for Nonprofits Research nonprofit accountability and transparency: Charity Navigator This Episode is Sponsored By: Donorbox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

Send us Fan MailComplaining can feel like “just venting,” but what if it's quietly training your brain to look for problems, not possibilities? We get honest about the 50-50 nature of being human and why chasing constant happiness backfires. Instead, we practice mindfulness as awareness without judgment, using a simple metaphor: life as a party where emotions are offered, and you get to decide what you pick up and what you pass on. Then we dig into the neuroscience and psychology of complaining and gratitude. I talk through how chronic complaining ramps up stress and can shrink your capacity for creative thinking, problem solving, and emotional regulation. We also cover the social side: how listening to long vent sessions can affect you, and how to set kind boundaries so you can be a safe space without burning out or building resentment. From there, we flip the script with “the choice to rejoice,” a practical gratitude practice that goes beyond listing what's good. We explore research on thank you letters, why recipients feel more warmth than we expect, and how consistent gratitude practice can support mental health over time. Your growth work is simple and powerful: write a thank you letter to your future self, plus journal prompts to identify what you've been complaining about and where compassion would change everything. If this helps, subscribe, share the episode with a friend, and leave a five-star review so more people can find this work.If this hits home, subscribe, share with a friend who needs it, and leave a five-star rating so more people can find the show. ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!If you're ready to build confidence, identity, and aligned results, check out The Art of Magnetism or book a free discovery call. GET THE NEWSLETTEREvents, Programs & More. Click the link above to join.LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereASK A QUESTION + LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

You're Not Behind: The Truth About Healing After Divorce Do you ever feel like everyone else has moved on...except you? Maybe it's been a year. Maybe it's been several years. Yet every now and then, the grief still catches you by surprise, leaving you wondering, "Why am I not farther along?" If you've ever felt like you're healing too slowly, this episode is for you. In this episode of Find the Joy with Jenn, we're exposing one of the biggest lies people believe after divorce: that healing should happen on someone else's timeline. You'll learn why Year Two is often harder than Year One, what true acceptance actually looks like, and why healing isn't measured by time, but by transformation. You'll discover: ❤️ Why feeling "behind" is one of the biggest misconceptions after divorce ❤️ Why healing often feels harder after the crisis has passed ❤️ What true acceptance really means (and what it doesn't) ❤️ The "sixth stage" of healing that can completely change your future ❤️ How to know if you're actually healing ❤️ A powerful message of hope rooted in Jesus Christ and God's perfect timing No matter where you are in your healing journey, remember this: You are not behind. God is still working. Your story isn't over. ✨ Ready for more personalized support? Schedule your FREE Reclaim Your Joy Strategy Session, a private, faith-filled conversation where we'll talk about where you are, where you want to be, and one practical step to help you move forward with greater peace and confidence.

James Haywood interviewed by Divisional Franchisor, Sue Thomas, about his experience as a Jim's Life Coaching franchisee.To learn more, call us on 131 546 or www.jims.net

If you often feel like there's a battle raging inside your head in which you want to make your body and health goals happen buuuuut your brain is also offering up a million reasons why you should indulge right now, this episode is for you. You'll learn:How to re-code urges and cravings to overeat and overdrink so you stop feeling bad about yourself.The best method to use when you're the food is calling your name and you feel out of controlWhat to focus on while you're becoming the person who doesInstagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

Today we'' start off with the Weekly Top 3 with Brad Keithley from Alaskans for Sustainable Budgets. This weeks topics: An update on Permanent Fund returns; Middle-income Alaska families are struggling. State government is making it worse; The obligatory S-corp discussion. Then in hour two I'll recap with some of my thoughts and a headline or two. Then we'll dive into our weekly lifecoaching/pma session with Chris Story from Homer.

Send us Fan MailMotivation doesn't disappear for no reason. Sometimes it's buried under pressure, shame, resistance, or a story you've been repeating for years without realizing it.We're halfway through the year, and I'm giving you a gentle but direct reset for the days when you want the goal, you can picture the goal, but you still cannot get yourself to move. We start by taking the pressure off, because you are not behind and you are not broken. From there, we get honest about follow-through without using self-criticism as a “strategy,” then I walk you through five reminders I lean on when I feel unmotivated: reconnect with your why and check if it still fits, notice whether your body expands or contracts around the goal, and remember that we chase outcomes because of how we think we'll feel once we have them.You'll also hear how subconscious stories quietly shape discipline, happiness, and results, plus a practical way to borrow confidence from the future version of you who already has what you want. We talk purpose, the power of removing “can't” from your vocabulary, and the difference between doing it scared versus doing it resistant. The goal is aligned action and sustainable motivation, not forcing and burning out.If this helps you, subscribe to Believe Like a Boss, share it with a friend who's in a funk, and leave a five-star review so more people can find the show.If this hits home, subscribe, share with a friend who needs it, and leave a five-star rating so more people can find the show. ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!If you're ready to build confidence, identity, and aligned results, check out The Art of Magnetism or book a free discovery call. GET THE NEWSLETTEREvents, Programs & More. Click the link above to join.LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereASK A QUESTION + LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Why do people give—and what happens in the brain when they decide to support a cause? Rob Harter sits down with fundraising strategist, behavioral science expert, and Neurogiving author Cherian Koshy to explore the neuroscience behind generosity. Cherian explains why charitable giving is closely connected to emotion, identity, belonging, and the brain's reward systems—and why facts alone rarely inspire someone to donate. Cherian also shares practical ways nonprofit leaders can create more meaningful donor experiences, reduce unnecessary friction, and build lasting relationships rooted in trust. The conversation examines the ethical use of neuroscience and artificial intelligence in fundraising, emphasizing that these tools should deepen human connection rather than manipulate donors or reduce them to data points. Key Topics Include: Why generosity and charitable giving are wired into the human brain How giving expresses a donor's identity, values, passions, and sense of belonging Why nonprofit communications should connect emotionally before presenting facts and data How confusion, excessive choices, insider language, and complicated donation forms create friction The difference between harmful friction and intentional questions that reinforce donor identity Ethical considerations for using neuroscience and artificial intelligence in fundraising How consistency, curiosity, transparency, and patience build donor trust and lifelong loyalty Mentioned in This Episode: Cherian Koshy's Website Connect with Cherian Koshy on LinkedIn This Episode is Sponsored By: Donorbox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

Some of the most important conversations in life are the ones we keep putting off.Whether it's with a spouse, a parent, a sibling, a friend, or someone at work, avoiding difficult conversations often feels safer than having them. But what if those conversations are actually the foundation of the legacy you're building?In Episode 201 of the Decide Your Legacy podcast, Adam Gragg explores why we naturally avoid hard conversations, what psychology teaches us about those fears, and how greater clarity leads to greater confidence. Through personal stories, practical coaching insights, and real life examples, you'll discover simple ways to start meaningful conversations that strengthen relationships instead of damaging them.In this episode you'll learn:• Why most difficult conversations are less painful than we imagine• The two biggest fears that keep us silent• Why peace doesn't always mean the absence of conflict• How clarity creates confidence before a hard conversation• Three simple ways to start meaningful conversations with anyone• How AI can help you prepare for important conversations without replacing them• Practical tools to help you build deeper relationships and a lasting legacy22 Conversations Starters (post) by Adam GraggLegacy isn't something you leave behind someday. It's something you build every day through honest conversations with the people who matter most.If this episode encouraged you, be sure to subscribe for more conversations on courage, leadership, personal growth, and intentional living.