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Feeling like life keeps throwing you test after test? Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention? In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed. This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you'll learn how to zoom out, identify the larger pattern, uncover what your triggers are actually pointing to, and reconnect with your grounded, regulated self before reacting from fear or old conditioning. If you've been thinking, “Why can't I catch a break?”—this episode will help you find the clarity and self-trust to move through what's showing up and meet your next level on the other side. Full show notes → https://tobemagnetic.com/expanded-podcast Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway. Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM Always Pan Wonder Oven Pro In this episode we talk about: Why every inconvenience is not a manifestation test How to recognize recurring patterns instead of isolated events The true purpose of tests in the manifestation process Understanding self-worth as the foundation of magnetism The difference between nervous system overload and authentic tests Signs you're operating from your inner child instead of your higher self Why boundaries often trigger manifestation tests How shame, insecurity, and core wounds reveal growth opportunities The importance of pausing before reacting to triggering situations Practical ways to regulate your nervous system before making decisions How walking, meditation, and DIs help restore perspective The role of authenticity in creating lasting manifestations Why repair is just as powerful as passing a test Reframing challenges as invitations instead of punishments Learning to trust your worth rather than proving it Mentioned In the Episode: Learn more about Signal and authenticity in our Signal Ep Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now Tune into Lacy's Substack! - By Candlelight - Join Here Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Conflict DI, Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
For more, visit www.BishalSarkar.com.In this transformative episode of the "I Love Public Speaking" podcast, Bishal Sarkar shares the most powerful way to break free from limiting beliefs that hold you back.Join Bishal Sarkar as he reveals practical techniques to identify and overcome the mental barriers preventing you from reaching your full potential.Learn how to reprogram your mindset and cultivate empowering beliefs that drive success and fulfillment.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how to liberate yourself from limiting beliefs and unlock your true capabilities.
You're manifesting every single day. You're just doing it the wrong way. That's according to Dr. James Doty, a Stanford neurosurgeon and neuroscientist who has spent decades studying what actually happens in your brain when you set an intention. His new book, Mind Magic, breaks down the neuroscience most manifestation advice leaves out completely. Here's the block nobody talks about. It's not a lack of belief. It's fear. It's shame. It's insecurity running your nervous system without your permission, and it's keeping you stuck in survival mode instead of the state where real change actually happens. Doty grew up in poverty with an alcoholic father and a mother who attempted suicide multiple times. A stranger in a magic shop taught him a technique that rewired how his brain worked, and decades later he's the one teaching it to brain surgeons and first responders. This conversation gets into the exact mental shift between wanting something and needing it, why self criticism sabotages your relationships, and the small daily ritual Doty still uses to reset his nervous system every single morning. Mind Magic: The Neuroscience of Manifestation and How It Changes Everything Amazon Audiobook Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart Amazon Audiobook In this episode you will: Learn the neuroscience difference between hedonic happiness and lasting fulfillment Discover why fear and insecurity are the real blocks to manifesting anything Overcome limiting beliefs using the value tagging technique to reprogram your subconscious Recognize how compassion physically shifts your nervous system and strengthens your immune response Build a daily manifestation ritual using breathwork, awe, and a simple morning mantra For more information go to https://lewishowes.com/1960 More SOG episodes we think you'll love! Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We'd love to hear from you. Send us fan mail!Most leaders don't stay stuck because they lack skill, they stay stuck because of an authentic leadership identity they haven't claimed yet. In Episode 3 of From Stuck to Leading self-coaching series, Bernadette Boas breaks down the difference between a Borrowed, Performed, and Owned leadership identity, and walks through exactly what happens the moment you stop performing for the people around you.This episode delivers the five concrete moves Bernadette's private clients use to shed a self-limiting story: finding the story behind a diagnostic gap, gathering the evidence that contradicts it, naming who you've been performing for, rewriting the story, and making one deliberate choice from it.It builds directly on Episode 1 (Discover) and Episode 2 (Confront). If you haven't caught those yet, start there before diving into this one. https://balloffirecoaching.com/podcastWhat You Will Learn● The exact story quietly keeping you out of the room for your next promotion● Why the people closest to you may resist your growth and why it isn't your problem to manage● The difference between a Borrowed, Performed, and Owned leadership identity● The 5-move method for shedding your limiting beliefs● How to find the evidence that proves your limiting story was never true● One deliberate choice you can make this week to start living your new storyEpisode Chapters0:00 — Cold Open + Series Recap (matches — "the most dangerous moment..." opens the episode)3:00 — What Shedding Actually Means 12:00 — The Three Leadership Identities 22:00 — Moves 1 & 2: Story and Evidence 38:00 — Move 3: Who You're Performing For 42:00 — Moves 4 & 5: Rewrite and Choose 47:00 — Bernadette's Story: The Milkman's Daughter (52:00 — Close + Episode 4 Preview About This Self-Coaching SeriesFrom Stuck to Leading: Episode 1 — Discover, Episode 2 — Confront, Episode 3 — Shed (this episode), Episode 4 — Create and Episode 5 — Accelerate (every other Tuesday). Related Episodes● Episode 2 — Confront https://balloffirecoaching.com/5-inner-fears-destroying-your-leadership/● Episode 1— Discover https://balloffirecoaching.com/from-stuck-to-leading/DOWNLOAD FREE Leadership Gap DiagnosticTake the free Leadership Gap Diagnostic: balloffirecoaching.com/opt-inSubscribeSubscribe on YouTube (@ShedtheCorpBitchTV), Apple Podcasts, or Buzzsprout.Support the show
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
You can have friends, family, followers—even a full social calendar—and still feel deeply lonely. In this episode, Tannaz Hosseinpour, registered psychotherapist qualifying, #relationshipcoach, #podcasthost and #author, explores the hidden causes of the modern #LonelinessEpidemic, why it's becoming a global #healthcrisis, and practical ways to build meaningful #healthyrelationships and #community. Tannaz explains how #belonging is one of the most powerful forms of #healing and shares the #latestresearch on #loneliness, #psychologicalflexibility, and why genuine community can improve #mentalhealth, #reduceanxiety, and even impact physical health. Tanaz is the host of the Minutes on Growth #Podcast, and loves to leverage podcasting as a way to directly inspire her listeners with insightful tips and strategies on how they too can set and #achievegoals of #innerhealing, #spiritualgrowth and personal #purpose.Learn more and connect with Tannaz now at:https://minutesongrowth.com/#MentalHealth #EmotionalHealing #AuthenticConnection #EmotionalSafety #TraumaHealing #CommunityMatters #SelfAwareness #Psychology #Therapy #RelationshipAdvice #PersonalGrowth #HealingJourney #Connection #Vulnerability #PeoplePleasing #InnerHealing #EmotionalWellbeing #SocialConnection #AnxietyRecovery #DepressionAwareness #MindsetShift #SelfWorth #Psychotherapist #EmotionalIntelligence #HealingTogether #liveyourbestlife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
You can have friends, family, followers—even a full social calendar—and still feel deeply lonely. In this episode, Tannaz Hosseinpour, registered psychotherapist qualifying, #relationshipcoach, #podcasthost and #author, explores the hidden causes of the modern #LonelinessEpidemic, why it's becoming a global #healthcrisis, and practical ways to build meaningful #healthyrelationships and #community. Tannaz explains how #belonging is one of the most powerful forms of #healing and shares the #latestresearch on #loneliness, #psychologicalflexibility, and why genuine community can improve #mentalhealth, #reduceanxiety, and even impact physical health. Tanaz is the host of the Minutes on Growth #Podcast, and loves to leverage podcasting as a way to directly inspire her listeners with insightful tips and strategies on how they too can set and #achievegoals of #innerhealing, #spiritualgrowth and personal #purpose.Learn more and connect with Tannaz now at:https://minutesongrowth.com/#MentalHealth #EmotionalHealing #AuthenticConnection #EmotionalSafety #TraumaHealing #CommunityMatters #SelfAwareness #Psychology #Therapy #RelationshipAdvice #PersonalGrowth #HealingJourney #Connection #Vulnerability #PeoplePleasing #InnerHealing #EmotionalWellbeing #SocialConnection #AnxietyRecovery #DepressionAwareness #MindsetShift #SelfWorth #Psychotherapist #EmotionalIntelligence #HealingTogether #liveyourbestlife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
When a deeply held belief limits our choices, or our capacity for change or growth, coaching can be a wonderful space to explore and challenge it. In this episode we talk about how to spot limiting beliefs and which tools we have in our transformational coaching toolkit to explore and unpick them in order to help our coachee find new ways to be. Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcasts. Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/ Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching. If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)
After unexpectedly selling the business that had defined so much of his identity, Jason records a personal reflection from Prague about exhaustion, fear, limiting beliefs and beginning again. An honest exploration of who we are beneath our work, achievements and past—and how slowing down can help us reconnect with the soul.What happens when the life you spent years building suddenly comes to an end—and you are left with a blank canvas?I recorded this solo episode from a hotel room in Prague, during my first proper pause since selling the business that had consumed so much of my energy, time and identity.Stepping away has made me realise just how much of myself I gave to the company—and how difficult it can be to know who we are beneath our jobs, achievements, routines, relationships and past experiences.In this deeply personal episode, I reflect on exhaustion, identity, fear and the uncomfortable space between an old life ending and a new one beginning. I share how slowing down has affected my mediumship, why I am learning not to make decisions from fear, and how I am becoming more conscious of the language I use toward myself.We also explore limiting beliefs, gratitude, kindness, emotional release, morphic fields and the possibility that we have far more potential than we have been conditioned to believe.This is an episode for anyone going through change, questioning who they are, or feeling called toward a new chapter but unsure what comes next.Perhaps you do not need to have everything figured out. Perhaps, for now, you simply need permission to rest, listen and be.In this episode:• The exhaustion that appeared after selling my business• Separating your identity from your work• Why mediumship has been part of my healing• Recognising when fear is driving your decisions• Discovering who you are beneath your labels• Becoming conscious of limiting beliefs• Morphic fields and our untapped potential• The healing power of gratitude and kindness• Releasing emotions rather than suppressing them• Allowing a new version of yourself to emergeSoul Sync is for curious souls, deep thinkers and recovering overthinkers exploring spirituality, consciousness, healing and what it means to be human.Website: www.jasonpaulmedium.comYouTube: https://www.youtube.com/@jasonpaulsoulsyncSubscribe to my monthly newsletter at the bottom of any page on the website.Guest ideas, want to share your story? Get in touch with me at hello@jasonpaulmedium.com.✨ Enjoying Soul Sync?A quick rating or review on Apple Podcasts or Spotify genuinely makes such a difference. It helps more curious souls find these conversations and keeps the podcast growing.If an episode has made you think, feel, laugh, question something—or simply helped you feel a little less alone—please take a moment to leave a review.Thank you for being here. It means more than you know.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1954DM David Bayer recorded a podcast episode every single week for a year. Good hook. Good content. Nothing happened. He started asking himself what was wrong. Wrong with him. Wrong with the show. Maybe it would never work. Then his son was born. He stopped checking the numbers. Stopped obsessing over why it wasn't working. His attention went somewhere else entirely. Ninety days later, the podcast took off. David breaks down why the fixation itself was the problem. Desire plus resistance keeps you stuck. Desire plus non-resistance is what actually moves things. He explains the difference, and how "what you make matter becomes matter." Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What beliefs are quietly keeping you from greater wealth, freedom, and fulfillment?In this episode of Tech Diva Biz Talks, Audrey “Tech Diva” Wiggins talks with bestselling author and prosperity expert Randy Gage about the mindset shifts that shape success. Randy shares how limiting beliefs around money, failure, worthiness, and responsibility can keep even accomplished entrepreneurs stuck.They also explore leverage, resilience, personal transformation, and what business owners need to understand to stay relevant in the age of AI.This is a bold conversation about rewiring scarcity thinking, creating value, and building prosperity from the inside out.Featured quote:“You work for money, or money works for you.”Connect with Randy Gage:Web: randygage.comPodcast: Power Prosperity Podcast Book: Wealth Without ApologySend us a messageBuzzsprout - Let's get your podcast launched!Start for FREEDesignrr for eBooks, BlogsCreate eBooks, Blogs, Lead Magnets and more! Riverside.fm Your Own Virtual StudioProfessional Virtual StudioAltogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business CardsLet's speed up your follow up. Get a digital business card.Small Business Legal ServicesYour Small Business Legal Plan can help with any business legal matter.Looking for Podcast Guests?Keep your podcast schedule full with quality guests, or find shows to guest on with PodMatch.Mens and Womens HatsSince 1972, American Hat Makers has been dedicated to the art of fine hat making.Digital Marketing PlatformContent Creator Machine - The integrated all-in-one online marketing platform.Professional Development and AI TrainingKeep current with continuing education from Altogether Learning Academy | Altogether Marketing LLC.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to be a guest on Tech Diva Biz Talks? Send Audrey Wiggins a message on PodMatch, here: podmatch.com/hostdetailpreview/audreywigginsTo work with Audrey schedule a breakthrough/discovery session.
Why do we keep getting triggered by the same thing, over and over, no matter how much therapy or self-help we try? In this episode, Rose sits down with JJ Flizanes — transformational empowerment strategist, best-selling author, and creator of the Empowering Minds Network — to unpack the Core Wound Map, a framework built from Imago Relationship Therapy that identifies the top three wounds and beliefs quietly running your life. JJ and Rose talk about why talk therapy alone often isn't enough, how core wounds like abandonment, devaluation, and control show up in relationships and self-sabotage, the link between chronic pain and repressed emotion, how astrology can be used as a mirror for understanding yourself and the people you love, and why so many women stop themselves right at the edge of investing in their own transformation. This is a conversation about trading guesswork for a map — and finally understanding what you're actually trying to heal.In this episode:What a Core Wound Map is and why identifying your wounds comes before healing work, not afterThe five most common core wounds: abandonment, devalued, controlled, ignored, smotheredWhy anger is almost always a mask for sadness or fearThe difference between "what happened to me" and "what's happening for me" — and why that shift changes everythingHow chronic pain (like back pain) can be a signal of repressed emotion, not just a physical issueAstrology as a tool for understanding yourself and the people closest to youThe four limiting beliefs (from Gay Hendricks' The Big Leap) that keep women capping their own successWhy so many women won't invest in themselves — and what that reveals about self-worthJJ's Rewire program, Date Your Body, and Healing the Mother Wound retreatAbout JJ Flizanes: JJ Flizanes is a transformational empowerment strategist, best-selling author, and creator of the Empowering Minds Network. Drawing on Imago Relationship Therapy, astrology, and mindset work, she helps people identify and rewire the core wound patterns that keep them stuck — in relationships, in self-worth, and in their ability to receive success. Learn more at jjflizanes.com.Topics covered: Core wounds, Imago Relationship Therapy, self-sabotage, limiting beliefs, mindset shifts, astrology and self-understanding, manifestation, chronic pain and repressed emotion, self-worth, women in transition, Empress archetypeConnect with JJ Flizanes ✨ The deeper work lives on Substack and in my book.Rose Wippich — weekly essays on Remembering, Returning, and Reclaiming the energy, voice, and years that are yours.If you're ready to stop fading and start reigning, meet me there. Substack LinkRose Wippich is an Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising. She's here for the woman who knows she's ready for something more — the one who feels the pull of her next chapter but isn't quite sure how to step into it.Through her book, podcast, and teaching, Rose inspires and guides women in midlife to reclaim their energy, identity, and voice — and step boldly into their Empress years.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
When algorithms give you everything to look at but nothing to feel, and AI can write your thoughts before you can, how do you discover who you are? Today's youth face unprecedented challenges, navigating a loneliness epidemic in a hyper-connected world. We are fighting to learn how to learn and think for ourselves, racing to outpace technological dependency before we forget how to think at all.If you're a young person or know a young person facing such challenges, listen now to this interview with Lawrence Harris, Youth Empowerment Speaker, to learn how you can #liveyourbestlife and achieve true success now by improving your #mentalhealth and #buildingresilience.Lawrence will motivate you to stop living on autopilot with his practical insights into #emotionalhealing, #mindsettransformation, #selfawareness, and creating #lastingchange from the #insideout. Click the link below to get a FREE BOOK of inspirational quotes that Lawrence has compiled:https://speakerhub.com/cta/ZlPbIqConnect with Lawrence at:https://www.lawrencecharris.com/https://www.instagram.com/lawrencec.empowershttps://www.linkedin.com/in/lawrence-harris-8b0177324/https://www.tiktok.com/@lawrencecempowershttps://www.youtube.com/@lawrencecempowers#PersonalGrowth #MindsetShift #PurposeDrivenLife #HealingJourney #InnerHealing #SelfDiscovery #MentalWellbeing #EmotionalIntelligence #MindsetMatters #Transformation #AuthenticLiving #Resilience #ConsciousLiving #PersonalDevelopment #SpiritualGrowth #SelfLeadership #LifePurpose #PositiveMindset #InnerPeace #Empowerment #HealingTransformation #achiveyourdreams #achiveyourgoals _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Do you keep repeating the same #emotionalpatterns, relationships, or struggles?Tune in to this episode now to learn the most powerful steps to lasting #transformation, #lastingchange, grounded in Magnetic Soul Healing. Jesseca Banchy reveals the deeper realities of #emotionalhealing, learning to sit with #difficultemotions, and creating #sustainablechange instead of temporary relief. Jesseca offers the practical steps to create a #healthyrelationship with yourself and others.Note: Many people spend years trying to "fix" themselves, believing they're broken. Jesseca explains why true healing isn't about becoming someone new—it's about rediscovering the #authentic person you've always been beneath fear, trauma, and conditioning. Jesseca Banchy is the Founder of Magnetic Soul Healing. Learn more and connect with Jesseca now at:https://magneticsoulhealing.org/#soulhealing #SpiritualAwakening #HealingJourney #SelfHealing #PersonalGrowth #MindsetShift #ConsciousLiving #InnerHealing #EmotionalHealing #TraumaHealing #SelfDiscovery #SpiritualGrowth #AuthenticLiving #EmpowerYourself #MentalWellness #EnergyHealing #MindBodySpirit #HealingTransformation #PurposeDrivenLife #SelfWorth #Resilience #WomenEmpowerment #ConsciousPodcast #PersonalDevelopment _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Do you keep repeating the same #emotionalpatterns, relationships, or struggles?Tune in to this episode now to learn the most powerful steps to lasting #transformation, #lastingchange, grounded in Magnetic Soul Healing. Jesseca Banchy reveals the deeper realities of #emotionalhealing, learning to sit with #difficultemotions, and creating #sustainablechange instead of temporary relief. Jesseca offers the practical steps to create a #healthyrelationship with yourself and others.Note: Many people spend years trying to "fix" themselves, believing they're broken. Jesseca explains why true healing isn't about becoming someone new—it's about rediscovering the #authentic person you've always been beneath fear, trauma, and conditioning. Jesseca Banchy is the Founder of Magnetic Soul Healing. Learn more and connect with Jesseca now at:https://magneticsoulhealing.org/#soulhealing #SpiritualAwakening #HealingJourney #SelfHealing #PersonalGrowth #MindsetShift #ConsciousLiving #InnerHealing #EmotionalHealing #TraumaHealing #SelfDiscovery #SpiritualGrowth #AuthenticLiving #EmpowerYourself #MentalWellness #EnergyHealing #MindBodySpirit #HealingTransformation #PurposeDrivenLife #SelfWorth #Resilience #WomenEmpowerment #ConsciousPodcast #PersonalDevelopment _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Please subscribe and follow us on: Our Personal Pages we share our daily routines: Facebook: Rene Ribley-Stevens Bruce Stevens Instagram: rrstevens5 - brucedstevens Podcast Pages: Facebook @rbstillhere - We Are Still Here podcast Instagram: @rbstillhere Any questions or comments email us: rbstillhere@gmail.com Intro music: Music by Lesfm from Pixabay
The Stories We Tell Ourselves: Rewrite Your Inner DialogueThe way you speak to yourself matters! Your thoughts influence your choices and the opportunities you believe are possible. Sometimes the biggest obstacle isn't what's happening around you—it's the story you've been telling yourself for years.This isn't about pretending everything is perfect. It's about recognizing that you have the ability to choose a different narrative—one that helps you move forward instead of keeping you stuck.Take a deep breath, settle into the present moment, and begin building a mindset that supports the life you want to create.When you're ready to rewrite the story you tell yourself, press play.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story: Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:...
This week's Throwback Thursday episode tackles one of the biggest challenges facing retreat leaders today: Pricing. Because let's be honest... Most retreat leaders aren't struggling because they don't know how to host a great retreat. They're struggling because they're underpricing their expertise, their experiences, and the transformation they provide. In this popular episode, Shannon Jamail sits down with retreat pricing expert Erin Haag to discuss the difference between attracting price shoppers and attracting value-driven buyers. Together they explore why so many retreat leaders: charge too little work too hard take on too much risk and end up making far less profit than they should You'll learn why pricing isn't just about covering costs—it's about creating a sustainable business that allows you to serve your guests at the highest level. Shannon and Erin also discuss: Why low pricing often attracts the wrong buyers The difference between price-sensitive and value-focused guests Why premium retreats often perform better during economic uncertainty The hidden costs of underpricing How to communicate transformation rather than features Why retreat leaders need to stop charging based on fear Whether you're hosting your first retreat or your fiftieth, this episode will challenge how you think about pricing and profitability. Because transformational experiences deserve transformational pricing. What You'll Learn in This Episode The difference between price shoppers and value shoppers Why underpricing hurts both you and your guests How to price retreats for profit and sustainability Why premium retreats can be more resilient during economic shifts The importance of communicating value over cost Common pricing mistakes retreat leaders make How pricing impacts the type of guests you attract Key Takeaways Price Determines Who You Attract The guests attracted to a $2,000 retreat often have different buying motivations than those investing $7,000 or more. Underpricing Creates Problems Many retreat leaders think lower prices mean more bookings. Often, the opposite is true. Retreats Are Not Vacations You're not selling a hotel room. You're selling transformation, growth, support, community, and results. Profitability Matters A retreat that breaks even isn't necessarily successful. Retreat businesses must be profitable to remain sustainable. Value-Based Buyers Think Differently When guests understand the value of the experience, price becomes only one part of the decision. The Retreat Leaders Podcast Resources and Links: Join our Mastermind in Austin! Learn to Host Retreats Join our private Facebook Group Get your legal docs for retreats Join our LinkedIn Group Apply to be a guest on our show Grab the AI + SEO Mini Course Grab the Pitch to Profit Mini Course Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify ------------ TIMESTAMPS Throwback Thursday Introduction (00:00:00) Shannon introduces this archived episode with Erin Haag and explains why the conversation around retreat pricing is still so relevant today. Why Pricing Matters in the Retreat Industry (00:00:17) Shannon shares why pricing remains one of the biggest challenges retreat leaders face, especially when they are delivering transformational experiences but not making enough profit. A Retreat Is Not Just a Vacation (00:01:09) Shannon reminds retreat leaders that retreats are experiences that create change, and believing in the value of the offer is essential. Welcoming Erin Haag Back to the Show (00:01:55) Shannon welcomes Erin Haag back to the podcast and shares why they are aligned on the topic of retreat pricing, even though their pricing models are different. The Problem With Underpricing Retreats (00:02:20) Shannon and Erin discuss why retreat leaders often get stuck in their heads around pricing and how undercharging can hurt both the host and the industry. Retreats Are a Business (00:03:19) Erin explains that retreats must be profitable if they are being run as a business, not a nonprofit or hobby. The Facebook Pricing Debate (00:04:10) Erin shares the story of a Facebook post where a retreat leader asked for advice after raising her retreat price to $6,000. Higher Priced Retreats Are Easier to Sell (00:05:02) Erin explains why higher priced retreats can be easier to sell because they attract value-based buyers instead of price shoppers. Tiffany's Buyers vs. Claire's Buyers (00:05:25) Erin uses the comparison of Tiffany's and Claire's shoppers to explain how price impacts the type of buyer a retreat attracts. The Economy and High-Ticket Retreat Buyers (00:08:10) Shannon and Erin discuss why lower-ticket buyers may be more affected by the economy, while value-based buyers are still willing to invest in premium retreats. Matching Price With Value (00:09:18) Shannon and Erin clarify that higher prices must be supported by higher value, luxury experiences, and a clear transformation. Building Profit Into Retreat Pricing (00:10:31) Erin shares how she recommends retreat leaders build in a minimum profit goal and aim for healthy profit margins when pricing their retreats. Don't Shortchange Yourself or the Industry (00:11:23) Shannon encourages retreat leaders to stop underpricing and instead use their profit to support themselves, hire others, give back, or create scholarships. Why Underpricing Hurts the Market (00:12:00) Erin explains how underpriced retreats condition buyers to expect unrealistic pricing and make it harder for professionals in the industry to earn sustainably. Income Can Match Impact (00:12:49) Erin talks about why women in the retreat industry need to make money and how that money often gets reinvested into families and communities. Selling the Transformation, Not the Thing (00:15:05) Shannon explains that retreat leaders are not just selling rooms, meals, or activities. They are selling the full experience and transformation. Why Women Struggle More With Pricing (00:15:36) Shannon shares what she has noticed as a venue owner: men often charge more confidently for retreats, while women tend to struggle with pricing. Money Mindset and Limiting Beliefs (00:16:19) Erin and Shannon discuss how women have often been conditioned to see money conversations as taboo, which can impact pricing confidence. How to Shift From Low Pricing to Higher Value (00:17:43) Shannon asks Erin how retreat leaders who have been underpricing can begin to make the switch to more profitable pricing. Start With the Math (00:17:57) Erin recommends looking at past retreat numbers, cancellations, profit, hours worked, and actual earnings to make pricing decisions from data instead of emotion. Calculating Your True Hourly Rate (00:19:05) Erin explains how retreat leaders can calculate what they really earned for their time and why many would never accept that rate in another job. Bake in the Value of Transformation (00:20:32) Erin explains that many retreat leaders forget to price in the transformation their retreat provides, not just the logistics of the trip. Price Shoppers Nitpick Every Detail (00:21:05) Erin shares how price shoppers often compare retreats to what they could book on their own, missing the deeper value of the retreat experience. Attracting Value-Based Retreat Guests (00:22:24) Erin explains that higher priced retreats help position the transformation and unique experience as part of the value. How to Work With Erin (00:24:00) Shannon asks Erin how retreat leaders can connect with her and learn more about profitable retreat pricing. Erin's Free Retreat Pricing Resource (00:24:12) Erin shares her free guide with top tips for hosting profitable retreats and explains where listeners can find it. Final Thoughts on Pricing and Profitability (00:25:05) Shannon closes the conversation by emphasizing the importance of guidance, self-belief, and profitable pricing in helping the retreat industry grow in a healthy way.
Have you ever caught yourself thinking, “I'm just not disciplined enough,” “I have no willpower,” or “Why can't I figure this out?”In the moment, these thoughts can feel like facts. But they may actually be limiting beliefs your brain has accepted without considering all the evidence.In this episode, I'm sharing one simple question that can help you challenge a limiting belief in about 10 seconds. You'll learn how to practice strength spotting, find evidence of the abilities you already possess, and use those strengths to make healthy habits easier.You don't need more shame, willpower, or a personality transplant. You may simply need to notice what is already working.What To Listen For[01:06] Why strength-based coaching feels different[01:51] How to develop the skill of strength spotting [02:59] A 5-minute exercise for identifying your strengths[04:50] What to write when negative self-talk leaves you feeling stuck[06:12] The question to that can dismantle a limiting belief like “I'm not disciplined enough”[08:21] How strength spotting works[10:02] Why “I have no discipline” may not be true[12:42] How to use strength spotting to deal with stress eating[14:44] How to build healthy habits from by leveraging your strengthsThe next time you hear yourself say, this one question can move you away from a disempowering story and toward a practical plan based on strengths you already possess.Listen to the full episode and subscribe to Happy & Healthy with Amy for more compassionate, practical tools to help you master your triggers and create healthy habits that stick. You can also grab a free excerpt of Thoughts Are Habits Too to learn how to let go of thoughts that no longer serve you and make changes from a place of self-trust.RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom's Alzheimer's Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
Natalie Stavola and Christopher Louis dive into what really creates attraction in today's digital world—and it's not the perfect photo or carefully curated profile. From dating app pictures and social media filters to confidence, presence, and self-worth, they explore how authenticity becomes your greatest advantage. They share personal stories, practical strategies, and mindset shifts for building genuine confidence, overcoming self-doubt, handling rejection with resilience, and showing up as your most authentic self. You'll also learn why your energy matters, how presence changes the way others experience you, and simple techniques to instantly access greater confidence in everyday life. Whether you're navigating dating apps, building stronger relationships, or working on personal growth, this conversation offers actionable insights to help you stop performing and start attracting from a place of authenticity. Keywords: dating profiles, authenticity, self-confidence, social media, photos, self-image, dating apps, inner work, self-love, digital dating confidence, energy, presence, self-worth, relationships, personal growth, mindset, authenticity, rejection, success Key Topics The importance of authentic photos on dating apps How social media influences self-perception The role of inner confidence in dating success Tips for taking genuine and flattering photos The impact of editing and filters on self-image The role of self-confidence in social interactions How energy and mindset influence attraction Techniques to switch on confidence instantly Handling rejection without losing self-worth The importance of presence and authenticity in success Takeaways Confidence is a skill that fluctuates and can be learned. Energy and mindset directly impact how others perceive us. Practicing presence helps in reducing anxiety and increasing authenticity. Reframing rejection as a growth opportunity boosts resilience. Being true to your emotions accelerates personal and relational growth. Sound Bites "You look how you look like who you look like." "iPhones distort your face." "Confidence is a skill set." Chapters 00:00 – Introduction and Personal Stories 01:55 – The Reality of Bathroom Selfies and Profile Photos 04:01 – The Evolution of Self-Perception and Photos 06:02 – The Skill of Taking Good Photos and Posing 09:01 – Authenticity vs. Filters and FaceTune 12:03 – The Impact of Social Media and Editing Apps 15:06 – Inner Confidence and Self-Love in Dating 17:54 – The Future of Video Profiles and Authenticity 21:07 – Rejection, Self-Worth, and Inner Work 24:01 – The Power of Self-Perception and Belief Systems 28:02 – The Fluctuation of Confidence and How to Manage It 30:08 – Techniques to Instantly Switch on Confidence 35:12 – Handling Rejection and Maintaining Self-Worth 40:42 – The Power of Presence and Authenticity 44:59 – Using Energy to Attract Success and Love 50:35 – Overcoming Childhood Programming and Limiting Beliefs 55:01 – Practical Tips for Staying Present in Daily Life 1:00:00 – The Role of Inner Work in Personal Transformation 1:05:02 – Celebrating Small Wins and Building Confidence 1:10:02 – The Importance of Self-Compassion and Forgiveness Sponsor: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/dating Hosts info: Natalie Stavola - Instagram Natalie Stavola Coaching - https://natalie-stavola-coach.com Christopher Louis - Instagram Dating Intelligence - https://dating-intelligence.com/
Unlocking Your Power and Jumping Timelines: A Guide to Embodying Your Soul PurposeCHAKRA RECODE:If you've ever felt like your sensitivity is too much because you feel everything and you don't know what to do with it, this is for you.The Ecstatic Empath Chakra Recode Album is 13 guided hypnosis journeys through every layer of your energetic system, designed to recode your identity from overwhelmed empath to ecstatic empath for $22 Visit https://www.chakrarecode.comAre you ready Jump Timelines & Dump the Trance of Disempowerment? In simple terms what that means is to release habits, patterns and ways of being that no longer serve you so you can experience more ease and joy in your life?This journey guides listeners to shed disempowering habits and beliefs to embrace joy and ease in life. It introduces practices and concepts centered on reclaiming personal power, pleasure, and financial abundance through an exploration of shifting timelines - a metaphor for changing life paths towards more desired outcomes. The episode guides listeners through meditative and visualization exercises aimed at grounding in the present moment, anchoring the self in body, mind, and intuition, and redirecting life force energy towards preferred futures.It emphasizes the importance of being present and making conscious choices about where to direct attention and energy. HYPNOSIS RECODE: If you're ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://empathrecode.com00:00 Introduction: Embracing Empowerment and Transformation00:29 The Ecstatic Empath Show: A Journey to Reclaim Your Power01:02 Guided Meditation: Connecting with Your Inner Power06:31 Exploring Timelines: Choosing Your Desired Life Path08:33 Practical Steps to Reclaim Your Power and Focus14:02 Embodied Liberation: Directing Your Energy for Change20:05 Daily Practice: Living in Alignment with Your Desires22:13 Closing Thoughts: Your Power to Shape the Future22:43 Special Invitation: Deepen Your Exploration of Desires23:13 Embody Soul Purpose Series: A Personalized Journey23:50 Final Words and Invitation to ConnectQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.Begin your Unapologetic Era. https://www.EmpathRecode.com
John's on the road in Chattanooga this week, so today's episode is a powerful one pulled from the archives. This throwback dives into one of the most foundational topics for anyone pursuing financial sovereignty, freedom, and a life outside the mainstream system: limiting beliefs. If you've ever told yourself "I can't do this" or "I'll only mess it up," you're not alone. John shares his own journey through poverty, divorce, and self-doubt, and the exact mindset shift that helped him go from struggling to make rent to building the life he has today. This is a real conversation about the internal obstacles that keep people from pursuing land ownership, entrepreneurship, and true financial freedom... and practical tools to break through them. Whether you're working toward buying land, starting a business, exiting the 9-to-5, or just trying to build a life with more purpose and autonomy, this episode will help you identify the false beliefs holding you back and replace them with the mindset it takes to actually get there.
Most people give up too easily and the people around you, the Reddit threads venting, the "this is just normal" advice from doctors and therapists, are actually reinforcing the belief that you're stuck (when you are not!). In this episode, I break down why so much performance anxiety, ED, PE, and delayed ejaculation comes down to one thing: a lack of self-trust.I share the moment climbing Mount Shasta that taught me what trust actually means, how I let go of "I'm an anxious person" as an identity, and why the language you use with yourself is either working for you or against you. You'll hear real client stories, plus the mindset shift that changes everything: you trained yourself into anxiety, which means you can train yourself into trust.If you're tired of being in your head, outsourcing your power, and letting the "What-if" thoughts control your sex life, this one's for you!Ronan App is now live on the App Store. It's built to help you masturbate in a way that actually improves your sex life --> meditations plus an all-new identity piece to shift how you see yourself before you begin. If you're dealing with porn reliance, delayed or premature ejaculation, ED, or you just want to build sexual confidence, start here. First week is free.Feedback form for Ronan - I would love to hear your thoughts so I can make Ronan the best sex app for men!Ready for 1:1 coaching to overcome your performance issues and make sex feel easy again?Apply for a sex audit and we'll hop on a call to see if we're a good fit!
SCALE YOUR SALES AUDIOBOOK PART 1: OPERATING PRINCIPLES Scaling your sales starts here. In Part 1, learn the foundational habits, mindset, and operating principles you need to scale to $100 million in revenue and beyond. These are the non-negotiable building blocks for success and the backbone that supports every tactic, strategy, and playbook you'll apply in your journey. Without them, even the best systems will fall short. After building multiple million-dollar companies and hiring over 1,000 sales professionals, the one thing that separates top performers from those who struggle is their mindset, daily habits, and principles. These are the behind-the-scenes drivers of consistent high performance. With the right mindset, challenges become opportunities. With disciplined habits, you can create unstoppable momentum. And with proven operating principles, you can make smarter decisions that align with your long-term goals. This section lays the groundwork for everything that follows. You'll see possibilities in every obstacle and turn small daily actions into massive results. Get ready to build the ultimate framework for achieving extraordinary success.
When algorithms give you everything to look at but nothing to feel, and AI can write your thoughts before you can, how do you discover who you are? Today's youth face unprecedented challenges, navigating a loneliness epidemic in a hyper-connected world. We are fighting to learn how to learn and think for ourselves, racing to outpace technological dependency before we forget how to think at all.If you're a young person or know a young person facing such challenges, listen now to this interview with Lawrence Harris, Youth Empowerment Speaker, to learn how you can #liveyourbestlife and achieve true success now by improving your #mentalhealth and #buildingresilience.Lawrence will motivate you to stop living on autopilot with his practical insights into #emotionalhealing, #mindsettransformation, #selfawareness, and creating #lastingchange from the #insideout. Click the link below to get a FREE BOOK of inspirational quotes that Lawrence has compiled:https://speakerhub.com/cta/ZlPbIqConnect with Lawrence at:https://www.lawrencecharris.com/https://www.instagram.com/lawrencec.empowershttps://www.linkedin.com/in/lawrence-harris-8b0177324/https://www.tiktok.com/@lawrencecempowershttps://www.youtube.com/@lawrencecempowers#PersonalGrowth #MindsetShift #PurposeDrivenLife #HealingJourney #InnerHealing #SelfDiscovery #MentalWellbeing #EmotionalIntelligence #MindsetMatters #Transformation #AuthenticLiving #Resilience #ConsciousLiving #PersonalDevelopment #SpiritualGrowth #SelfLeadership #LifePurpose #PositiveMindset #InnerPeace #Empowerment #HealingTransformation #achiveyourdreams #achiveyourgoals _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Send Mo a text about this episode!This podcast episode is a LIVE Coaching Call with Daya all about limiting beliefs around money and self worth. I had the idea last month to email my database and ask if anyone wanted to volunteer to be coached live on my podcast- and I got 10 volunteers! I chose Daya because of her topic- there were 3 or 4 other people with the same request. What would your life look like if you moved from a place of abundance rather than scarcity? What decisions would you make differently? What would the results be? The energy of money is just that- its an energy. Lets dig in!In this episode we discuss:The intake questions I sent her- to learn more about where she's currently at.What techniques she uses to calm her nervous system when she feels herself spiraling.How to create more pathways for money to come to her.How courage comes AFTER taking the action- not usually before!Please comment on this video/post and let us know what you think! My goal from sharing this live Coaching call is to give you an idea of what it FEELS like to work with me. Thank you to Daya for allowing us to share her experience ❤️Want to Coach with Mo? Reach out: Mo@iloveitwhen.org. She currently has open spots for new clients!Get on Mo's newsletter: www.iloveitwhen.orgTo explore Coaching with Mo, email: Mo@iloveitwhen.orgTo try the Lifewave patches: https://www.lifewave.com/pillaroflight*************************************Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when
Send us Fan Mail "The key is letting go. The key isn't holding on, the key is letting go. And so I realized if I wanted to move in a new direction in my life, I had to let go of some of these things in the past." ~ Chris AveryChris Avery spent the first part of his life battling the dark shadows of childhood molestation, physical abuse, and a 17-year addiction to drugs and alcohol. Realizing he needed to change his trajectory, Chris immersed himself in personal development, faith, and mentorship, ultimately transforming his life and achieving sobriety. Today, Chris is a dedicated coach, husband, and father. He is currently preparing for a monumental physical and mental feat: starting January 1, 2027, Chris will run the entire perimeter of the United States, completing an ultra-marathon (31.1 miles) every single day for 365 days.Key Discussion Highlights & TakeawaysThe Power of Environment: How Chris found sobriety by changing his circle, attending leadership events, and listening to over 10,000 hours of personal development audio. Redefining Forgiveness: Why Chris views forgiveness as a tool for his own freedom rather than for the perpetrator, and how seeing the humanity in others helped heal his deep anger. Shattering Limiting Beliefs: The incredible story of how Chris ran a full 26.2-mile marathon with absolutely zero training just to prove that our minds hold us back more than our physical abilities. The "One Mile" Strategy: How Chris built the discipline to run around America by setting a goal so small—running just one mile a day—that it was impossible to fail. The 5-Minute Marriage Hack: The simple nightly gratitude journaling practice Chris and his wife used for a year to save their struggling marriage and shift their focus to love and appreciation. ⏱️ Show Timestamps & Chapter Markings 00:00:00 - Welcome to The Remarkable People Podcast00:02:21 - Sponsor Read: Upgrade Your Truck with Maxzina00:03:44 - Chris Avery's Origin Story: Childhood Trauma & Abuse00:08:14 - 17 Years of Drug and Alcohol Addiction00:11:57 - The Turning Point: Finding Mentors & Personal Development00:16:12 - Stepping into Leadership & Finding Sobriety00:27:00 - How to Truly Forgive and Let Go of the Past00:43:00 - Moving to Utah & A Crazy Marathon Proposition00:48:45 - Running a Marathon with Zero Training to Break Limiting Beliefs00:52:19 - The Next Massive Goal: Running the Perimeter of America00:54:12 - Starting Small: Building Trust with One Mile a Day01:03:00 - How a 5-Minute Nightly Gratitude Journal Saved Chris's Marriage01:08:48 - Connect with Chris: chrisrunsamerica.comTo watch the full episode and get all special offers and details, visit our official website at https://DavidPasqualone.com/ChrisAvery now! Support the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!
Love Strategies: Dating and Relationship Advice for Successful Women
Most successful women don't struggle in dating because they lack options. They struggle because the same drive that built their career quietly works against them in love. I've coached thousands of women through this. The patterns are consistent, and so are the exits. So if you've ever felt stuck without knowing exactly why, this one's for you.Stop letting limiting beliefs and “I'm not ready yet” thinking quietly stall your love life and watch our free 7 Little Love Steps training to reset your dating mindset and start creating the relationship you actually want: https://go.lovestrategies.com/virtualNEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session
Hello, Beautiful...I'm so grateful you're here with me. The stories you've believed about yourself may not be the truth. This empowering meditation helps you identify limiting beliefs, strengthen self-worth, and reconnect with your confidence and potential. Let yourself imagine what's possible when those old narratives begin to fade. Love,
Hello Beautiful, I'm so grateful you're here with me.
Where in business and in life are you currently limiting yourself? Today, I share the shortcut to revealing your limiting beliefs faster and identify where you're still holding yourself back from getting the results you want. I unpack the exact energy it takes to shift away from the need to be right and into a space where you can freely transform and evolve. If you're ready to finally face your limitations and get out of your own way, you're in the right place. HIGHLIGHTS 00:00 How to reveal your limiting beliefs faster. 04:25 One way to uncover + face your current limitations. 06:35 Why do we need to shift the energy away from being right? 08:40 How to identify where you're still holding yourself back. RESOURCES + LINKS Save $200 on your ticket for the 2026 Powerhouse Women Event HERE! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Have you ever achieved the thing you thought would finally make you happy… only to find yourself reaching for the next thing?In this conversation, I'm joined by Stasia Jaramillo, subconscious healing practitioner and founder of Create Higher, to explore why success doesn't always create the fulfillment we expect.Together, we talk about the hidden beliefs and subconscious patterns that keep high achievers striving, chasing, and wondering why “enough” still doesn't feel like enough.Stasia shares how happiness isn't necessarily something we pursue, but something we unblock by becoming aware of the stories, patterns, and energetic blocks running beneath the surface.In this episode, we explore:Why high achievers often struggle to feel satisfiedHow subconscious beliefs shape our happinessWhy “enoughness” can feel uncomfortable or unsafeThe connection between presence, safety, and joyHow to recognize where you may be holding yourself backWhy the next level may require less striving and more awareness.
Your body may be carrying stories you've never given yourself permission to say out loud.In this episode of Up Your Total Glow, Ruth explores the powerful connection between our beliefs, emotions, nervous system, and physical wellbeing. Discover how deeply held beliefs like "I have to hold everything together," "I'm not enough," or "love has to be earned" can influence the way we experience stress, digestion, self-care, and our relationship with ourselves.Through an Ayurvedic lens, Ruth shares how the body is not broken or working against us — it is constantly communicating, inviting us to listen with more compassion, awareness, and curiosity.This episode is for anyone who feels exhausted from pushing, perfectionism, people-pleasing, or carrying too much for too long.✨ Free Vitality Imbalance Quiz: https://www.ithriveforhealth.com/ayurvedic-dosha-quiz/✨ Book a Vitality Reconnection Session: https://tidycal.com/ithrive/vitality-reconnection-session
These are the 5 beliefs that changed my life, and I can still remember the moments each shift started. From a self-help CD my mom handed me in a last-ditch effort to get me off her couch at 19, to her advice after my first real heartbreak at 15, every one of these beliefs got tested hard before it stuck. Together, they're the reason I could change my life even through some really terrible situations. Your actions will only ever align with what you believe, so if you feel stuck in your patterns, your relationships, or your home, this one goes a layer deeper than anything else I've shared.Grab a spot in my free masterclass, Break the Clutter Cycle!SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple
In this episode of The Spiritual Cupcake Podcast, Candace shares a moment from a publishing conference, speaker from Penguin said it looked like he was wearing shoulder pads throughout the 80s, but really his shoulders were simply stuck up by his ears from stress. The comment sparked a deeper reflection about the ways we carry tension in our bodies—not just from our busy lives, but perhaps from old emotional wounds, family patterns, and experiences we haven't fully released. Candace explores the connection between the physical and the emotional, sharing her own journey with chronically tight shoulders and a chiropractor's comment that they would likely never change. But what if that's not true? What if healing is possible in ways we don't yet understand? This episode is a gentle invitation to notice what you're carrying, question the stories you've been told about your limitations, and remain open to the possibility of miracles.
This episode is sponsored by Deel.Hire, manage and pay, anyone, anywhere: https://www.deel.com/nickdayhr/In this episode of @thehrldpodcast Nick Day is joined by Dr. Thom Mayer, emergency physician, crisis leader, NFL Players Association Medical Director, and bestselling author of Leadership Is Worthless But Leading Is Priceless. Having led through 9/11 at the Pentagon, the national anthrax response, and medical training on the ground in Ukraine, Dr. Mayer brings a career forged under the highest pressure imaginable to challenge everything we think we know about what it means to lead.Nick and Dr. Mayer explore why the concept of leadership has become dangerously hollow, why every person on your team is already a leader whether you treat them that way or not, and why innovation never moves at the speed of genius but always at the speed of trust. They unpack the critical difference between bravery, courage, and tenacity, why making failure your fuel is the foundation of elite performance, how victim mentality disappears the moment people own their agency, and why calling someone a future leader is one of the most toxic things you can say. They also examine how AI is being dangerously misused as a substitute for leadership wisdom and why luck is really just a discipline meeting opportunity.In a world where trust is eroding, burnout is rising, and pressure is relentless, this episode makes the case that the leader you have been looking for has been there all along and it is you.A must-listen for HR leaders, L&D professionals, and anyone ready to stop talking about leadership and start actually leading.Enjoyed this? Check out our sister podcast @thepayrollpodcast for more great content!Dr. Thom Mayer's LinkedIn: https://www.linkedin.com/in/thom-mayer-md-40342024/Nick Day's LinkedIn: https://www.linkedin.com/in/nickday/Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter: https://jgarecruitment.ck.page/23e7b153e7Stay tuned for the next episode of the HR L&D Podcast, brought to you by Nick Day, CEO at JGA Recruitment, landing soon!Timestamps:(00:01) Why Leadership Is Worthless But Leading Is Priceless(02:09) Everyone Is Already a Leader, Not a Future One(05:15) The We Suite vs The C Suite, Empowerment Over Hierarchy(08:10) Vulnerability, Authenticity and Making Failure Your Fuel(15:23) Leadership as Identity vs Leadership as Behavior(18:12) Leading Through 9/11, the NFL and Ukraine(22:36) Bravery, Courage and Tenacity, Three Very Different Things(28:44) Can AI Close the Leadership Gap or Is It Widening It(39:00) The Book and Why It Is Not Just Another Leadership Book(43:06) Luck, Discipline and Saying Yes to the Invitation(46:11) Limiting Beliefs and How They Hold Leaders Back(50:24) How to Sustain Leadership Performance and Connect with Dr. Thom Mayer
Some people come into your lives and change everything. Today's episode is a conversation with one of the most inspiring and magnetic people I have been lucky enough to know. She was my coach, mentor, friend, guest, and client. She passed away last week, and I hope that revisiting this conversation will inspire you as much as she inspired everyone who knew her.About this interview...I think it's safe to say that at some point we've all felt a little bit stuck…in our comfort zones, in our photography businesses, and in our lives. I know that I have. The person that helped me get over that “stuck” feeling? This week's The Profitable Photographer Podcast guest and my long-time coach and friend, Ursula Mentjes. I couldn't be more excited for you to meet her!Ursula is a leading expert on success and business growth and a USA Today bestselling author of UpLevel NOW. She is a business strategist and coach who works with entrepreneurs ( like me!) to double their monthly revenue in as little as 30 days while working less. Ursula is also a keynote speaker and certified as an NLP (Neuro Linguistic Programming) Coach through the NLP Institute of California. She specializes in helping her clients release the limiting beliefs and blocks that hold them back from their greatest success.As self-employed business owners, it's easy to stay stuck in our comfort zone. But staying where we are will never allow us to reach the goals we truly desire. Today, Ursula is here to teach us how to break through to the next level and get unstuck!Listen in as the life-changing, entertaining Ursula shares with us:· How to change limiting beliefs· Steps to double your sales· How to get unstuck and leave your comfort zoneUrsula's final takeaway for us? It's not too late to build the business of your dreams.If you want to learn more from Ursula, you can still find her books and podcast on her websiteWebsite: https://www.ursulainc.co/YouTube: https://www.youtube.com/user/MySalesCoachNowConnect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTubeNew episodes drop every week — make sure to subscribe so you never miss an inspiring guest or a powerful solo episode designed to help you grow your photography business.
What is really standing between you and the results you've been working toward? This week, Certified Life Mastery Consultant and transformational speaker Pamela Moyo joins us to explore the inner work that drives outer results — and why clarity is not just a feeling, it's a strategy. Pam works with professionals, entrepreneurs, and purpose-driven individuals to shift limiting beliefs, gain real clarity, and create meaningful success through vision-driven strategies that actually work. What You'll Learn: How to identify and shift the limiting beliefs that are quietly blocking your growth Why clarity is the non-negotiable foundation of every sustainable success strategy The vision-driven framework Pam uses to help clients create lasting, meaningful results Connect with Pam:website Subscribe, leave a review, and share this episode with someone who is ready for their breakthrough.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Why does betrayal feel like it shatters your entire world? #BetrayalTrauma practitioner and #RelationshipCoach Mr. Jay explains why broken trust affects us so deeply, how childhood wounds amplify #emotionalpain, and the practical steps toward #healingafterinfidelity, abandonment, or emotional betrayal. Mr. Jay shares the surprising statistics behind healing after betrayal, why many couples actually grow stronger, and the mindset shifts necessary to #rebuildtrust, restore intimacy, and move forward together after emotional devastation.This episode offers hope for anyone #rebuildingtrust after trauma.Learn more and connect with Mr. Jay at: www.MrJayRelationshipCoach.com https://linktr.ee/traumapractitionerjay#betrayaltrauma #betrayaltraumahealing #relationshiphealing #rebuildingtrust #trustafterbetrayal #infidelityrecovery #emotionalhealing #traumahealing #attachmenttrauma #childhoodtrauma #innerchildhealing #selftrust #healthyrelationships #relationshipadvice #mentalhealth #anxietyrecovery #depressionhealing #forgivenessjourney #boundaries #selfworth #resilience #personalgrowth #spiritualhealing #healthyrelationships #healthyrelationshiptips _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Why does betrayal feel like it shatters your entire world? #BetrayalTrauma practitioner and #RelationshipCoach Mr. Jay explains why broken trust affects us so deeply, how childhood wounds amplify #emotionalpain, and the practical steps toward #healingafterinfidelity, abandonment, or emotional betrayal. Mr. Jay shares the surprising statistics behind healing after betrayal, why many couples actually grow stronger, and the mindset shifts necessary to #rebuildtrust, restore intimacy, and move forward together after emotional devastation.This episode offers hope for anyone #rebuildingtrust after trauma.Learn more and connect with Mr. Jay at: www.MrJayRelationshipCoach.com https://linktr.ee/traumapractitionerjay#betrayaltrauma #betrayaltraumahealing #relationshiphealing #rebuildingtrust #trustafterbetrayal #infidelityrecovery #emotionalhealing #traumahealing #attachmenttrauma #childhoodtrauma #innerchildhealing #selftrust #healthyrelationships #relationshipadvice #mentalhealth #anxietyrecovery #depressionhealing #forgivenessjourney #boundaries #selfworth #resilience #personalgrowth #spiritualhealing #healthyrelationships #healthyrelationshiptips _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Get AudioBooks for Free Best Self-improvement Motivation Wipe Out Negative Thoughts and Limiting Beliefs Today Break free from negative thinking and self-doubt. Discover powerful motivation to overcome limiting beliefs, build confidence, and achieve success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
We answer a listener question about setting goals, feeling inspired, then freezing when it is time to start. We explain why procrastination is usually a belief-driven pattern and share a simple process to reframe the story, gather evidence, and take authentic action. • procrastination as a habit, not a personality trait • why waiting for motivation fails and belief drives action • the chain of beliefs shaping thoughts, emotions, and results • spotting the “I'm not ___ enough” narrative and rewriting it • finding models, tools, and accountability to support change • using confirmation bias to your advantage by tracking wins • the Invisible Gorilla study as a metaphor for attention and expectation If you have a question, leave it at the link in the show notes. It goes to a text directly to us and we will address your question on the next podcast.
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
Starting with a simple mountain biking example ("I'm bad at left corners") the conversation expands into a much deeper discussion about ADHD, fear, confidence, labels, self-concept, and why what comes after the words "I am" may shape your future more than you realize. Sometimes the biggest breakthroughs begin when we stop saying "This is who I am" and start saying "This is what I'm learning."Because the thing is, many of us carry labels we've repeated for years:"I have ADHD.""I'm not confident.""I'm bad at this.""I'm just an anxious person.""I'm not athletic.""I've always been this way."But what if some of those labels have quietly become limitations? In this final part of my conversation with bestselling author Nir Eyal (Hooked, Indistractable, Beyond Belief), we explore the powerful connection between identity, self-belief, and human potential. Nir shares his own experience with ADHD and explains why diagnoses, labels, and personality traits can sometimes become self-fulfilling prophecies that keep us stuck, because they can narrow what we believe is possible.
Instagram.com/jenniferjadealvarez DM me "Audit" and let's find the missing piece to building a marketing machine.GRAB YOUR FREE FREEDOM CALCULATOR™ https://jenniferjadealvarez.myflodesk.com/freedom-calculatorThe #1 tool to help you plan to work less BTC and into Salon CEOGet 20 hours back in your life and career and scale back from working BTC and step into becoming a Salon CEO to build a well-oiled machine without you!Unlocking Power and Joy in Your Salon Business: A Conversation with Brigette SobusDiscover how mastering your mindset using NLP techniques can transform your salon's culture, revenue, and your personal well-being. In this episode, Brigette Sobus shares her inspiring journey from burnout to breakthrough, revealing practical tools to manage stress, boost confidence, and foster a thriving salon environment.In this episode:Brigette Sobus's personal journey from salon owner to trauma-informed coach and NLP masterHow unconscious beliefs from childhood affect business decisions and relationshipsThe role of NLP in reprogramming limiting beliefs and managing emotional triggersPractical daily practices: deep breathing, pauses, and language reframing to reduce stressThe impact of mindset shifts on revenue growth and team performanceBreaking free from victim mentality and industry limitations to reclaim power and joyThe importance of retraining society's perception of salon professionals and elevating industry standardsSuccess stories of clients overcoming trauma and subconscious blocks to increase income and team harmonyHow to identify and release negative emotions that sabotage business growthTimestamps: 00:00 - Welcome and episode overview00:25 - Brigette Sobus's inspiring transformation from struggles to success01:56 - How NLP became Brigette's zone of genius02:34 - The power of unconscious beliefs in decision-making and business leadership05:14 - Managing anxiety and overthinking through NLP techniques09:44 - What is NLP? An introduction to Neuro-Linguistic Programming10:05 - How the unconscious mind shapes behaviors and fears in salon owners12:35 - Tools for redirecting negative thought patterns and limiting beliefs13:44 - Reprogramming beliefs from childhood using NLP and timeline therapy16:30 - Practical tips for salon owners: calming nervous system with breathing and pauses18:00 - Cultivating effortless communication and emotional regulation20:20 - The law of attraction and how language influences outcomes22:16 - Money mindset: shifting perceptions around abundance and worth24:42 - Overcoming money challenges: working through debt, scarcity, and success fears26:42 - Shifting industry narratives and creating unity among salon professionals28:28 - Reclaiming retail and service sales through mindset work30:34 - A client success story: increasing revenue by releasing negative emotions32:56 - Daily practices for resilience, including energy management and boundary setting36:53 - The empowering message: suffering is optional38:02 - Using triggers as teachers for growth and self-awareness39:39 - Transformation stories: overcoming trauma, attracting better team members, and income growth42:12 - How to connect with Brigette for coaching and trainingResources & Links:Power and Joy Coaching AcademyConnect with Brigette Sobus:InstagramFacebookWebsite
You were born whole. But somewhere along the way, a part of you got pushed into the dark, and it has been running your life ever since. Spiritual coach Katie Clarke has spent years studying why people feel stuck, not enough, and disconnected from everything they are trying to create. Her answer does not start with habits or strategy. It starts with the shadow. She explains how unresolved moments in childhood, a dismissal, a missed glance, a house full of unspoken tension, split your psyche into parts. One part got buried. Another rose up to protect it: the perfectionist, the people-pleaser, the one who went quiet. You have been living as the protector. The buried part has been running your frequency. What Katie brings to this conversation is rare. She does not just name the problem. She walks you through the actual process of facing these parts, letting them speak, and reclaiming the power they have been holding. And what she has found is that the path to attracting what you want does not start with desire. It starts with becoming. There is a version of you on the other side of this work who is not chasing. Who is not blocked. Who is not wondering why nothing sticks. This conversation is for them. Katie on YouTube Katie on Instagram Join Cosmic Creators In this episode you will: Understand how shadow selves are formed from unresolved childhood moments and why perfectionism, people-pleasing, and self-sabotage are actually protector traits Learn the step-by-step shadow work process including admit, observe, vent, reassure, and redirect, and why you have to feel it fully before you can release it Discover the Law of Displacement and how to rewire a limiting belief by finding an opposite belief you can actually believe in first Grasp the Be-Do-Have order of creation and why becoming the person you want to be must come before the results you are chasing Recognize your current energetic frequency by examining the results already showing up in your relationships, finances, and health For more information go to https://lewishowes.com/1947 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Myron Golden Bob Proctor Meg Josephson Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world? In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm. As we move into an era of refinement, we're being called to question everything that no longer feels true. That includes the magnetic "f*ck it" energy that emerges when we stop performing for love, approval, success, and belonging and start choosing radical authenticity instead. If you've been feeling the call to stop hiding and step into the next version of who you're becoming, this is your invitation. Your manifestations aren't asking you to become someone else; they're asking you to become more of who you truly are. Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start your journey to your next level. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway. Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends. Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com Undaria Algae™ Body Oil Hyaluronic Body Serum ARMRA - Get 30% off your first subscription order with code TBM Colostrum: Immune Revival - Immune barrier superfood Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM Always Pan Wonder Oven Pro In this episode we talk about: Visibility as an expression of self-worth The difference between authenticity and overexposure Why fear blocks manifestation The energetics of the "fuck it" mindset Burnout caused by performance and people-pleasing How nervous system regulation supports visibility A grounding exercise for moving from fear into curiosity The power of deservingness and inherent worth Lacy's new channeling on the collective refinement era Moving from stripping into refinement energetics Understanding the Signal manifestation tool Childhood programming and subconscious drivers The hidden stories that push manifestations away Reclaiming authenticity in relationships and career Why the universe responds to your true self Microdosing courage and visibility daily Navigating career pivots and bridge manifestations The shift from old paradigm hustle to new paradigm alignment How radical self-acceptance increases magnetism Mentioned In the Episode: Ep. 409 – Why You're Still Playing Small Without Realizing It Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Expanded x Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr Lacy's Substack - By Candlelight - Join Here Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Golden Shadow DI, Inner Child DI, Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares her Simply Productive Method, a five-step process designed to help women—especially those in midlife—overcome clutter, limiting beliefs, and resistance to achieve their goals with greater ease and positivity. Drawing from her experience running the Re-energize Your Home challenge, Dr. Christine Li breaks down the common struggles her clients face and offers empowering strategies to simplify action, boost energy, and build lasting self-belief for a thriving, clutter-free life.Timestamps00:00:00: Introduction and recent "Re-energize Your Home" challenge overview00:02:18: Background of the challenge and its impact00:04:23: Characteristics and struggles of the women served00:11:29: Introduction to the Simply Productive Method00:12:24: Five essential pieces of the Simply Productive Method00:13:25: 1. Set your "rocket goal"00:14:47: 2. Face your resistance00:16:41: 3. Work with your energy00:18:29: 4. Dismantle your limiting beliefs00:20:38: 5. Build habits and self-belief for life00:22:16: Review of the five components00:23:54: Free worksheet offer and closing remarks00:24:39: Outro and contact informationTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/methodTo sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP
Send us Fan MailSend us Fan MailIn this transformative episode of Living the Dream with Curveball, we welcome Zac Russell, a dedicated transformational guide who helps individuals break free from limiting beliefs and connect with their true selves. Zac shares his insights on how to quiet the mental noise that often clouds our perception and prevents us from living authentically. Through powerful conversations centered on present moment awareness, he empowers listeners to move beyond fear, self-doubt, and the narratives that hold them back.Zac discusses the impact of childhood experiences on our current mental states, explaining how the ego forms as a protective mechanism and often perpetuates feelings of inadequacy and unworthiness. He emphasizes the importance of awareness, acceptance, and surrender as key components in the journey toward personal transformation.Listeners will gain valuable tools for practicing present moment awareness, even amidst stress and anxiety, and learn how a single conversation can ignite profound change. Zac's approach encourages self-reflection and the release of emotional burdens, allowing for a more expansive and fulfilling life.What You'll Learn in This Episode:- The role of childhood experiences in shaping our beliefs and narratives- How to identify and quiet limiting beliefs- The significance of present moment awareness in daily life- The process of transformation through awareness and acceptance- Insights into Zac's upcoming projects and resources for listenersFor more information on Zac Russell and to access his audio course, visit his Linktree for all his offerings and updates.Support the show
Your limiting beliefs are a doorway to your next level of expansion. Yes, really! In Episode 5 of Erin's Expansive Series, you'll learn how to identify the limiting beliefs that might be standing in your way, how to change your perspectives linked to your limiting beliefs, and how to effectively create new beliefs that will support your growth. Grab a pen and paper for the journaling exercise at the end of this episode! If you are ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:Instagram Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to Timeline.com/ERIN and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for 15% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your brain is making choices for you before you even realize it. Neuroscientist Emily McDonald, known as M on the Brain, studies how your identity, nervous system, and subconscious programming quietly run the show. Most people think they're choosing. Research shows the neural pattern of a decision lights up in a brain scan before you're consciously aware you've made it. That's the gap Emily spent years learning to close. She grew up with clinical depression, ADHD, anxiety, and a victim mindset baked in by illness and circumstance. She wasn't looking for a life philosophy. She switched her major to neuroscience because it sounded cool and got a 100 on her first exam. What she found changed everything. The science she uncovered is this: your brain holds a model of who you are in the default mode network. It uses that model to predict your thoughts, behaviors, and choices on autopilot. If the model says you're someone who struggles with money, or fails at relationships, or can't focus, your nervous system quietly steers you toward confirming that story. The identity is the destiny. Shifting it means more than positive thinking. It means identity anchors, environment, the people around you, the habits encoded in your body. Emily calls it identity shifting, and she coaches people through it by asking a deceptively simple question: do you have a to-do list or a to-be list? Most people have never sat down to ask who they're becoming, only what they're accomplishing. This conversation will rewire the way you think about why you keep falling back into old patterns, how affirmations can actually work against you, and what neuroscience actually says about the law of attraction. Emily's Website Emily's Instagram Mindcraft Coaching Program In this episode you will: Understand how the default mode network stores your identity and drives your choices below conscious awareness Learn the identity shifting process Emily uses with coaching clients to break subconscious patterns holding them back Discover why affirmations backfire and how to use forward motion and dopamine to make them actually work Explore the neuroscience behind the law of attraction and why you attract what your nervous system is wired for, not what you want Understand how ADHD medication, dopamine dependency, and addiction cycles form in the brain and what it takes to rewire them For more information go to https://lewishowes.com/1935 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Dr Joe Dispenza Dr. K Dr. Sue Morter TOPICS Emily McDonald, neuroscience, identity shifting, default mode network, neuroplasticity, law of attraction, subconscious reprogramming, ADHD, dopamine, limiting beliefs, nervous system alignment, victim mindset Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.