Podcasts about Resistance

Welcome to Protecting Your Nest with Dr. Tony Hampton. Terri Carter is a carnivore diet VETERAN with tons of practical tips and tricks for anyone interested in trying carnivore themselves. She has hit stalls and encountered setbacks of various kinds and has overcome them all. Take notes because this episode contains a lot of pure wisdom distilled from years of experience. In this discussion, Dr. Tony and Terri talk about: (00:00) Intro (03:11) Why Terri jumped ship from the standard American diet to the carnivore diet (10:08) Gut health and the carnivore diet (14:01) Sugar withdrawal and sugar addiction (20:04) Metabolic health and brain health (24:23) Oxalates and oxalate dumping (31:55) Terri's homemade bone broth (35:05) Adding fat to your carnivore diet (37:07) Carnivore cooking (38:53) Traveling as a carnivore (44:52) Resistance training, yoga, and salsa dancing (47:48) Breaking stalls and conquering setbacks (52:22) Terri's top tips for anyone starting a carnivore diet (56:18) Outro Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Resources Mentioned in this Episode: Adding Fat to the Carnivore Diet: https://www.youtube.com/watch?v=8OMxKYWyeHg Carnivore Bread Recipe: https://www.americandiabetessociety.org/recipies/carnivore-bread-1   Terri Carter: YouTube: https://www.youtube.com/@myTERRIficLife   Dr. Tony Hampton: Linktree: https://linktr.ee/drtonyhampton Instagram Account: https://www.instagram.com/drtonyhampton/ LinkedIn Account: https://www.linkedin.com/in/drtonyhampton/ Ritmos Negros Podcast: https://podcasts.apple.com/us/podcast/ritmos-negros/id1534043495 Q Med: https://qmedcme.com Symposium for Metabolic Health Lectures: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ How Waking Up Every Day at 4:30 Can Change Your Life: https://www.youtube.com/watch?v=qOEB1Fr0_MM • • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

Explore the turbulent reign of King Ahab in the northern kingdom of Israel. Delve into the story of Ahab, son of Omri, as he leads Israel further into idolatry by marrying Jezebel and promoting Baal worship. Witness the dramatic confrontation between the prophet Elijah and the prophets of Baal on Mount Carmel, showcasing God's supreme power. Learn about the drought that plagued Israel, Elijah's miraculous provisions, and the first resurrection in the Bible. Support the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @biblelitTwitter: @bible_litFacebook: @biblelitEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out ou...

Scott Johnston is one of the top coaches in the world, especially in mountain and high alpine sports. He's worked with Killian Jornet and recently coached both winners of the most prestigious trail race on Earth, UTMB (Tom Evans & Ruth Croft). He's also author of one of my favorite training books, Training for the Uphill Athlete and founder of the Evoke Endurance coaching group. This conversation focuses on fatigue resistance:  What is fatigue resistance? Local vs. global fatigue Top workouts to build fatigue resistance The role of the nervous system in fatigue Scott's wisdom has helped the best runners in the world reach the top of the podium. I know it can help you, too.  Resources:  Training & Coaching Programs Scott's last podcast appearance SR's YouTube channel Thank You Lever! I'm excited to partner with Lever - a bodyweight support system that helps you run further or faster with less effort and injury risk.   You've probably seen pro runners using Lever - it attaches to any treadmill and you hook into it like a harness. It effectively makes you lighter, enabling you to run more volume than you normally could with reduced injury risk, run faster with less effort, or return to running after an injury more effectively. Lever allows you to do more running with less risk. From building mileage, introducing faster workouts, aiding your return to running after a break, Lever has a place in every phase of training. The pro's have been using Lever for years, giving them the advantage of more training with fewer injuries. They're also common in physical therapy offices. Because you can run with less body weight, you can gain fitness and practice good technique without risking your recovery. Go to levermovement.com and use code Strength20 for 20% off any system (and that's with a capital S). If you're injury-prone or are looking to take a big swing at your goals this year, now is the time for Lever. That's levermovement.com with code Strength20 for 20% off any system. Thank you to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before main mechanism for boosting performance is acting as a vasodilator - it increases blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot but more effective, blackcurrant berries are vasodilators, helping you get more blood flow where it's needed, quickly and efficiently.  My personal favorite option includes 100mg of caffeine, so you get the proven performance (and psychological) benefits of caffeine combined with the vasodilation effects of blackcurrant berries. Boost your performance and immune system with 2before: use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running!

Let's talk about this Mando trailer, synopsis, and that AWESOME throwback poster! We also touch on John Boyega playing Monday Morning Quarterback with what he would have done if he was the producer of the Star Wars sequel trilogy. We also have a fun round of our segment Will of the Force, like will Snoke be involved at all with the Mandalorian movie and that dormant M-count cloning subplot with Grogu. We also take some time at the top of the show to give our thoughts on the attack on the first amendment and fans (consumers) speaking out against the decision to suspend Jimmy Kimmel. If you like having a great time talking Star Wars, you've found your home, because if you're listening to this broadcast, you are part of The Resistance! Thank you for listening to our show and supporting our podcast!

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this milestone 250th episode of the Make Time for Success podcast, Dr. Christine Li dives into the topic of new beginnings and why resistance is often the biggest barrier to joy and progress. Drawing on her experience as a psychologist and procrastination coach, she shares insights from her recent "Re-energize Your Home" challenge—including how resistance manifests as clutter, the emotional weight it carries, and practical strategies to move past it. Whether you're feeling stuck, overwhelmed, or just craving a fresh start, tune in for empowering tips on identifying your true desires, reshaping negative self-talk, and valuing the freedom that comes with letting go. Plus, get access to a free worksheet to help you kickstart your next new beginning!Timestamps:00:00:00 – Dr. Li celebrates episode 250 and introduces the theme of new beginnings.00:02:34 – Defines resistance as the heart of clutter and why it feels heavy.00:05:14 – Notes higher resistance among challenge participants, despite small steps.00:06:35 – Stresses not judging yourself or others for feeling stuck.00:08:28 – Shares three main strategies for new beginnings, starting with listening to your “higher self.”00:12:44 – Suggests changing negative self-talk to positive beliefs.00:17:00 – Encourages valuing space and freedom over holding on to unused items.00:21:15 – Offers a free worksheet to help start your new beginning.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/newbeginnings To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

This week on Drumcode Live we have a live mix from Adam Beyer recorded at Amnesia in Ibiza.

Jimmy Kimmel is back on the air. Did public resistance succeed in protecting free speech -- this time?GBH's Jared Bowen discusses Jimmy Kimmel's return to late night and The Rocky Horror Picture Show turning 50.National security expert Juliette Kayyem on the shooting at a Dallas ICE facility, Trump's UN speech, no federal charges yet in the Charlie Kirk case.We talk to Boston Debate League executive director Kimberly Willingham and hear students debate the subject of Boston city bike lanes. Food policy analyst Corby Kummer zooms in to discuss the USDA quietly removing a food insecurity tracker and the one year anniversary of Dani's Queer Bar.

One of the things I wrote in my 2025 vision was to raise the standards in our home - for homeschooling, for housework, and for our daily routines. But I didn't want to just be about me pushing harder. I wanted the kids to come with me. This past week we had a breakthrough, and it actually worked without all the meltdowns and fights that usually come when we raise the expectations. Here are a few things that stood out: Vision matters. Creating it prayerfully with God changes everything. Resistance is real. It's not just the kids. I feel it too. Stories help. A family movie gave us a picture of what raising the bar could look like. We problem-solved. When things didn't go well, we found a better way together. Now, when I ask them to do something hard - like extra math or a new chore - we talk about it like high jumping. Nervous at first, but exciting. Sometimes you knock the bar over, but then you try again. And it feels so good when you finally clear it. So whether it's raising the bar in your own home, finding a metaphor that clicks with your kids, or just creating your vision for the year ahead, I hope this story gives you encouragement for your own journey.

Step into the world of courageous leadership with Episode 170 of the Decide Your Legacy Podcast! Ever wondered what it's like to lead the way when you're the youngest person in the room? Host Adam Gragg, co-host Kelsey Torkelson, and special guest Tyler Higgins pull back the curtain on the real-life wins, wobbles, and wisdom of leading at any age, but especially your 20s and 30s.From family businesses to boardroom breakthroughs, Tyler spills on balancing humility with confidence, conquering impostor syndrome, and discovering your unique strengths—even when the veterans joke they “changed your diapers.” Learn how to embrace fear, crush self-doubt, find mentors or become one! And why showing up, making mistakes, and building authentic connections are the superpowers every young—or young at heart—leader needs.Unleash your potential, learn the secrets of self-auditing, and grab practical tips for finding your voice in a world that needs bold, fresh leadership now more than ever.Ready to lead? Press play and get inspired to decide your legacy—no matter your age!Shatterproof Yourself Course:https://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 Young Leaders' Self-Doubt Challenges05:58 Family Business Leadership Challenges12:34 Harnessing Talents with Humility20:52 Intentional Growth Through Mentorship24:13 Internship Success Through Determination27:01 Resilient Leadership Amid Resistance32:17 "Embracing Spiritual and Personal Transformation"37:26 Opportunities Grow with Leadership Visibility46:47 "Secret to Success: Observe Others"49:59 Focus on Progress, Not Problems56:29 Estimating Challenges in Project Bidding01:00:44 "Leadership Qualities Through Youth" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Sam's guest in this week's Book Club podcast is the historian Sudhir Hazareesingh, whose new book Daring to Be Free: Rebellion and Resistance of the Enslaved in the Atlantic World reframes the story of Atlantic slavery. He explains why the familiar tale of enlightened Europeans bringing about abolition leaves out the most important voices of all – the enslaved themselves – and how from Africa to Haiti and beyond, traditions of rebellion, resistance and spiritual resilience shaped the struggle for freedom long before Wilberforce or Clarkson entered the picture. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of the You Can Call Me “Bossy" podcast. In this episode I sit down with my powerhouse of a client, Lindsey Higgins, for an open and deeply honest conversation about growth, self-discovery, and transformation through coaching. Lindsey, an embodied acting coach and theater director from Portland, Maine, shares her inspiring journey from feeling stuck and unfulfilled to finding true alignment in both her career and personal life. Her and I dive into the discomforts and breakthroughs of vulnerability, the power of rewriting old stories, and the radical shifts that come from doing the deeper subconscious work. If you've ever felt resistant to change, wished for more in your life, or wondered what it looks like to be truly seen and celebrated, this episode is your invitation to step into growth, celebrate your wins, and claim the life you truly desire. Get ready to be inspired by Lindsey's courage, resilience, and candor—this is a conversation you won't want to miss! Key Takeaways: Contrasts between comfort zone behavior and transformative nudges Just keep showing up despite discomfort Healing relationship with anger: from enmeshment to healthy detachment and curiosity Key Timestamps [6:17] – Journey to Service [18:54] – Entrepreneurial Journey of Self-Discovery [23:06] – Finding Passion in Theater [30:54] – Exploring the Meaning of Anger 43:03] – Openness Fuels Transformation Readiness [47:27] - Embracing Exploration Amidst Fear Episode Quote "It's never going to look like what you think it's going to look like, and it's bigger than you could have ever imagined. - Lindsey Higgins Episode Resources Instagram - @Embodiedactingcoach Tiktok - https://www.tiktok.com/@lindseyjadehiggins If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________________ INTRODUCING - THE CLUB - Where high-achieving women to come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. To learn more and grab your spot in THE CLUB visit www.marytheresatringale.com/theclub - I can't wait to see you inside! _____________________________________________________ LET'S FREAKING GO! GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

We had such a blast recording this great episode! The main science topic was a new study on improving fatigue resistance, which performance-matched athletes with different training approaches to see what led to better outcomes. The conclusion is a direct prescription for athletes looking to have better endurance. Being who we are, we throw some scientific turds in the study's punch bowl.We also talked about the new Leadville documentary “Nothing to Lose,” which is coming out on Thursday. Yes, there was a butt shot at mile 23. But most importantly, Director Cody Bare created a beautiful film about what happens after an athlete hits rock bottom. In other words: yes, there is emotional butt too.And this one was full of the best topics! Other topics: Megan's recovery lessons after the 50 miler, blood volume responses, why we love the new product “Dream Shot” so much (plus a 25% discount code), why we are so horrified by champion sprinter Fred Kerley joining the Enhanced Games, Harry Styles running an amazing sub-3 hour marathon, plus questions on post-race blues, headlamps, cross training, relationships, ethical dilemmas with bicarb responders v. non-responders, timing of strides, overcoming plateaus, rest days, and mid-run carbs for low volume training.May all of the ways you are weird be uplifted, even when they involve sneezing and toilets for some reason (that will make sense after you listen...maybe). We love you all! HUZZAH!Use David's discount code,-Megan and DavidClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Code for 25% off Dream Shot for better sleep: sleepwithmegan25 OR sleepwithdavid25Use the Dream Shot code here: https://thefeed.com/products/formulas-dream-shot For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapFor Highpoint Direct Care, Dr. Teddy's new primary care practice for athletes: highpointdirectcare.com

This week, Liberty and Patricia discuss Scarlet Morning, In Defense of Dabbling, Flip, and more great books! Subscribe to All the Books! using RSS, Apple Podcasts, or Spotify and never miss a book. Sign up for the weekly New Books! newsletter for even more new book news. Ready for a cozy, bookish autumn? Let Tailored Book Recommendations help you find your next favorite read with handpicked suggestions from professional book nerds. Get started today from just $18! Books Discussed On the Show: Scarlet Morning by ND Stevenson  In Defense of Dabbling: The Brilliance of Being a Total Amateur by Karen Walrond The Tragedy of True Crime: Four Guilty Men and the Stories That Define Us by John J. Lennon Flip by Ngozi Ukazu We Love You, Bunny by Mona Awad Pigeonholed: Creative Freedom as an Act of Resistance by Gary Younge The Second Death of Locke by V. L. Bovalino Ladies in Hating by Alexandra Vasti For a complete list of books discussed in this episode, visit our website. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever say, “I just don't like talking to people,” or “That's not my scene,” and leave it at that? In this episode, we dig deeper into that resistance—what's really behind the stories we tell ourselves about not wanting to socialize. Whether it's shyness, discomfort, or old fear masked as preference, Dr. Aziz unpacks how these beliefs can limit connection, joy, and opportunity. You'll learn how to move through that inner “I don't wanna” voice, what it takes to build real social confidence (even if you're more introverted), and how to stop shrinking your world out of fear. If you're ready to drop the excuses, expand your comfort zone, and experience more freedom in social situations, listen now. And if you want to go further, check out the link below to join the Supremely Confident Conversation Master workshop—happening soon.------------------ "Resistance and fear only have power if you let them control your choices." Do you dread networking events, parties, or casual social interactions? Maybe you tell yourself, “I'm not the kind of person who does this,” or “It's just not my scene.” Over time, these stories create a version of yourself that avoids connection, missing friendships, opportunities, and growth. The good news: talking with people can be enjoyable—and even energizing—once you understand the patterns holding you back. The Hidden Block: Avoidance and Resistance Most social anxiety isn't about the people around you—it's about your internal response. Resistance, aversion, and fear mask themselves as judgments about the environment or other people. You might think, “Everyone's superficial, it's going to be boring, I don't fit in here,” when really your fear of judgment or rejection is driving the story. Here's the truth: naming your discomfort and recognizing it as natural is liberating. You don't need to eliminate fear—you need to act despite it. "The truth will set you free, man. When you name your fear, that's an act of courage." The Cold Plunge Principle: Embrace Discomfort Imagine a cold plunge: it feels awful before you step in, but exhilarating afterward. Social interactions work the same way. The initial hesitation is temporary—your mind says “don't go,” but when you act, you experience confidence, connection, and flow. Terrible before, awesome after. That's the reality of human interaction. The more you step into conversations, the easier and more natural they become. Over time, your nervous system rewires old patterns of avoidance. Steps to Actually Enjoy Talking With People Notice your fear: Identify what you're avoiding. Is it judgment, rejection, or uncertainty? Connect with purpose: Ask yourself, “Why does this interaction matter?” Focus on curiosity, contribution, or connection rather than performing. Take small actions: Approach one person, start with a greeting, or ask a simple question. Each step builds confidence and reduces avoidance. You don't have to become an extrovert. The goal is to feel comfortable in your own skin and engage as yourself. You can enjoy meaningful interactions without forcing charisma or overthinking every word. "Every time you step forward, whether it's a hello, a conversation, or attending an event, you reclaim a piece of yourself." The Invitation Life is short, and avoidance only fuels regret. Social freedom starts with courage and intentional action. Step into the room, move toward connection, and allow yourself to be fully present. As you practice, the joy of conversation will replace fear and resistance. "You have the courage to be who you are. Trust it, embrace it, and know on a deep level that you're awesome."

"Tactical empathy is about leveraging what really matters to you and other people with clarity when communicating"

What if the role of “pastor's wife” wasn't biblical at all, but a cultural invention that sidelined women from ministry? Dr. Beth Allison Barr pulls back the curtain on how power, patriarchy, and politics shaped Evangelical churches—and why reclaiming women's voices could change everything. Episode Summary So glad to sit down with Dr. Beth Allison Barr—medievalist, church historian, and author of The Making of Biblical Womanhood and Becoming the Pastor's Wife—for a candid conversation about faith, history, evangelical subcultures, and women's leadership in the church. Beth traces how the modern “pastor's wife” role emerged alongside the decline of women's ordination, shows how women have always done pastoral work, and offers grounded, hope-filled ways to talk across differences in a volatile moment.

Alireza Jafarzadeh, Deputy Director of the U.S. office of the National Council of Resistance of Iran (NCRI-US), joins the discussion to shed light on the growing threat from the Iranian regime and the urgent need for change. As the author of The Iran Threat and a TEDx speaker, Jafarzadeh has been sounding the alarm for years about Iran's role on the global stage. He'll be speaking at the New York event on September 23–24, coinciding with the annual UN General Assembly, to highlight what's really at stake and why the world must pay attention.

In this VETgirl veterinary continuing education podcast, we interview Dr. Jeba Jesudoss Chelladurai, BVSc, MS, PhD, DACVM, about praziquantel resistance with tapeworm parasites. Tune in to find out everything you need to know to ensure your patients are adequately protected against these gastrointestinal parasites!Sponsored By: Boehringer Ingelheim

Rosh Hashanah marks the day of the creation of Adam on Day Six of Genesis. The creation of Adam facilitated the coronation of God as King. Because Adam was endowed with the choice to accept or reject God, his decision to submit himself to God and his Dominion resulted in the establishment of the Kingdom of God. Rosh Hashanah is thus the day of the creation and re-creation of man, and also the day of the coronation and the re-coronation of God. But what does coronating God in modern times - when the world has gone so far astray from God - look like? In this wonderful podcast, we explore a sharp and incisive essay written by my grandfather of blessed memory. We learn how the forces of evil have occupied the world, dethroning, as it were, God from His proper place. So long as this evil dominates the world, God's Throne is incomplete. But not all have succumbed to the pitiful usurpers regime. There are still some people who are loyal to God and His rule. We maintain Fidelity to God's Kingdom in Exile. We are the Resistance. – – – – – – – – – – – – – – – – – – – – – –DONATE: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!– – – – – – – – – – – – – – – – – – – – – –Email me with questions, comments, and feedback: rabbiwolbe@gmail.com– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to my Newsletterrabbiwolbe.com/newsletter– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to Rabbi Yaakov Wolbe's PodcastsThe Parsha PodcastThe Jewish History PodcastThe Mitzvah Podcast This Jewish LifeThe Ethics PodcastTORAH 101 ★ Support this podcast ★

Zolal Habibi, an Iranian human rights activist and advocate for women's rights, joins the conversation to explain why Iran desperately needs reform. As a member of the Foreign Affairs Committee of the National Council of Resistance of Iran (NCRI), she shares what the organization is doing to fight for freedom and justice in her homeland. She provides information about the New York event on September 23–24, timed with the annual UN General Assembly, offering a powerful look at the fight for human rights on the global stage.

In this conversation, Meg Rittmanic and Hester Murdock delve into the rich layers of the Snow White story, exploring its themes of the Divine Feminine, personal transformation, and the cultural significance of fairy tales. They discuss how the narrative serves as a roadmap for healing and empowerment, while also addressing the power dynamics represented by the Wicked Queen. The importance of community and connection is emphasized, as well as the cyclical nature of women's struggles throughout history. Ultimately, the discussion highlights the relevance of Snow White's story to contemporary societal issues and the ongoing quest for the Divine Feminine.HESTER MURDOCKHester is a storyteller, writer, and facilitator who has been working in the spiritual arena with women for 13 years. Her work focuses on reclaiming and healing the feminine through the narrative and story. She is also an accomplished performance artist. In 2017, she performed Carol Lynn Pearson's play about the divine mother, ‘Mother Wove the Morning' in the Provo Canyon. At the end of that summer she won a national award for oral storytelling. She's performed on several stages, facilitated many circles, and is always happiest in the ocean.https://open.substack.com/pub/selkieandtheruby/p/the-scheherazade-cycle?r=2n5zyz&utm_campaign=post&utm_medium=web&showWelcomeOnShare=trueChapters00:00 The Importance of Stories in Healing30:19 Snow White: A Matriarchal Myth32:30 Lessons from Snow White: Trust and Betrayal33:21 Processing Trauma Through Storytelling35:46 Invitations to Engage with the Story36:20 The Story of Snow White Begins54:22 The Wisdom Gained Through Experience58:15 The Role of the Seven Dwarfs01:02:33 Exploring the Depths of Spirituality01:03:51 The Dwarves: Symbols of Inner Wisdom01:07:58 Complex Narratives: Avoiding Oversimplification01:13:03 The Power of Community in Overcoming Darkness01:18:41 The Divine Feminine: A Historical Perspective01:18:55 NEWCHAPTER01:23:17 Cycles of the Divine Feminine in Society01:31:37 Transformation and Resistance to Change01:37:40 Outro music.wav

When was the last time you felt resistance?Do you feel it even when you're about to do something you're passionate about?What does it mean, why does it come up?Do I still do the thing or wait till resistance goes away?What's on the other side?Self Respect as the outcome?How to start melting it and dancing with it.How do you deal with resistance and what does it mean to you?If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Have a peaceful weekend!Xo, BaibaSupport the show

Born in Amsterdam in 1946, Professor Shulamit Reinharz grew up amid the lingering shadows of wartime trauma, an experience that shaped her later academic path and her role in the creation of the Hadassah-Brandeis Institute. With Hiding in Holland: A Resistance Memoir (Amsterdam Publishers, 2024), she has crafted a unique form of Holocaust memoir, describing it as a “piano duet” between her father's extensive writings and her own historical commentary. The result is a careful interplay between memory and historical verification. The interview also explored Reinhart's research in Gunzenhausen, the Bavarian town where her father's story began before he was forced into exile. Today, with no Jewish residents since 1939, Gunzenhausen has become a setting for remembrance projects that Reinhart has actively supported. She spoke of Emmy Hetzner, a retired teacher who initiated a project with her ninth-grade students to research the town's Jewish history, resulting in a comprehensive online archive. Reinhart's own involvement with a German-Jewish Dialogue Group has led to symbolic but important acts of reconciliation, such as proposals to mark Jewish names on war memorials with Magen Davids, recovering neglected synagogue stones, and supporting a tree-planting initiative where one tree is dedicated to each Jewish family whose descendants have returned. Central to Hiding are the interwoven themes of love, education, and hiding. Reinharz recounted how her father's independence on a Dutch farm enabled him to master the language and build trust with locals. Later, in Amsterdam, he honed useful skills as an auto mechanic, participated in resistance activities, and nurtured enduring bonds. His relationship with Reinharz's mother, which began in a Zionist youth group in Munich, sustained them despite being separated during periods of hiding. Their commitment to one another was paralleled by friendships with individuals like Laura Dorlacher and the Schroden couple, recognized as Righteous Gentiles, who risked everything to protect him. Reinharz also reflected on the role of education during the Nazi era, describing how teachers indoctrinated students into antisemitic ideology, extending propaganda beyond the classroom into public rituals and community life. In this way, education became an instrument of hatred, embedding prejudice in young generations. As the conversation concluded, Reinharz turned to her next project, which will tell her mother's story as a two-time refugee. Unlike Hiding in Holland, which is built on her father's testimony, the new work will examine her mother's displacements across Germany, Holland, and the United States, offering a gendered perspective within Holocaust studies. The exchange illuminated how Reinharz's scholarship bridges her roles as academic, daughter, and custodian of memory. Hiding in Holland, already a finalist for the National Jewish Book Award in Holocaust memoirs, stands as both a historical document and a meditation on love, friendship, resilience, and the responsibility to preserve stories across generations. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Born in Amsterdam in 1946, Professor Shulamit Reinharz grew up amid the lingering shadows of wartime trauma, an experience that shaped her later academic path and her role in the creation of the Hadassah-Brandeis Institute. With Hiding in Holland: A Resistance Memoir (Amsterdam Publishers, 2024), she has crafted a unique form of Holocaust memoir, describing it as a “piano duet” between her father's extensive writings and her own historical commentary. The result is a careful interplay between memory and historical verification. The interview also explored Reinhart's research in Gunzenhausen, the Bavarian town where her father's story began before he was forced into exile. Today, with no Jewish residents since 1939, Gunzenhausen has become a setting for remembrance projects that Reinhart has actively supported. She spoke of Emmy Hetzner, a retired teacher who initiated a project with her ninth-grade students to research the town's Jewish history, resulting in a comprehensive online archive. Reinhart's own involvement with a German-Jewish Dialogue Group has led to symbolic but important acts of reconciliation, such as proposals to mark Jewish names on war memorials with Magen Davids, recovering neglected synagogue stones, and supporting a tree-planting initiative where one tree is dedicated to each Jewish family whose descendants have returned. Central to Hiding are the interwoven themes of love, education, and hiding. Reinharz recounted how her father's independence on a Dutch farm enabled him to master the language and build trust with locals. Later, in Amsterdam, he honed useful skills as an auto mechanic, participated in resistance activities, and nurtured enduring bonds. His relationship with Reinharz's mother, which began in a Zionist youth group in Munich, sustained them despite being separated during periods of hiding. Their commitment to one another was paralleled by friendships with individuals like Laura Dorlacher and the Schroden couple, recognized as Righteous Gentiles, who risked everything to protect him. Reinharz also reflected on the role of education during the Nazi era, describing how teachers indoctrinated students into antisemitic ideology, extending propaganda beyond the classroom into public rituals and community life. In this way, education became an instrument of hatred, embedding prejudice in young generations. As the conversation concluded, Reinharz turned to her next project, which will tell her mother's story as a two-time refugee. Unlike Hiding in Holland, which is built on her father's testimony, the new work will examine her mother's displacements across Germany, Holland, and the United States, offering a gendered perspective within Holocaust studies. The exchange illuminated how Reinharz's scholarship bridges her roles as academic, daughter, and custodian of memory. Hiding in Holland, already a finalist for the National Jewish Book Award in Holocaust memoirs, stands as both a historical document and a meditation on love, friendship, resilience, and the responsibility to preserve stories across generations. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

Born in Amsterdam in 1946, Professor Shulamit Reinharz grew up amid the lingering shadows of wartime trauma, an experience that shaped her later academic path and her role in the creation of the Hadassah-Brandeis Institute. With Hiding in Holland: A Resistance Memoir (Amsterdam Publishers, 2024), she has crafted a unique form of Holocaust memoir, describing it as a “piano duet” between her father's extensive writings and her own historical commentary. The result is a careful interplay between memory and historical verification. The interview also explored Reinhart's research in Gunzenhausen, the Bavarian town where her father's story began before he was forced into exile. Today, with no Jewish residents since 1939, Gunzenhausen has become a setting for remembrance projects that Reinhart has actively supported. She spoke of Emmy Hetzner, a retired teacher who initiated a project with her ninth-grade students to research the town's Jewish history, resulting in a comprehensive online archive. Reinhart's own involvement with a German-Jewish Dialogue Group has led to symbolic but important acts of reconciliation, such as proposals to mark Jewish names on war memorials with Magen Davids, recovering neglected synagogue stones, and supporting a tree-planting initiative where one tree is dedicated to each Jewish family whose descendants have returned. Central to Hiding are the interwoven themes of love, education, and hiding. Reinharz recounted how her father's independence on a Dutch farm enabled him to master the language and build trust with locals. Later, in Amsterdam, he honed useful skills as an auto mechanic, participated in resistance activities, and nurtured enduring bonds. His relationship with Reinharz's mother, which began in a Zionist youth group in Munich, sustained them despite being separated during periods of hiding. Their commitment to one another was paralleled by friendships with individuals like Laura Dorlacher and the Schroden couple, recognized as Righteous Gentiles, who risked everything to protect him. Reinharz also reflected on the role of education during the Nazi era, describing how teachers indoctrinated students into antisemitic ideology, extending propaganda beyond the classroom into public rituals and community life. In this way, education became an instrument of hatred, embedding prejudice in young generations. As the conversation concluded, Reinharz turned to her next project, which will tell her mother's story as a two-time refugee. Unlike Hiding in Holland, which is built on her father's testimony, the new work will examine her mother's displacements across Germany, Holland, and the United States, offering a gendered perspective within Holocaust studies. The exchange illuminated how Reinharz's scholarship bridges her roles as academic, daughter, and custodian of memory. Hiding in Holland, already a finalist for the National Jewish Book Award in Holocaust memoirs, stands as both a historical document and a meditation on love, friendship, resilience, and the responsibility to preserve stories across generations. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

Exit 4B. Righteousness Rejected With Present Resistance

Offering Southern feminist assessments of detailed case studies from 12 countries, this open access book Pandemic Policies and Resistance: Southern Feminist Critiques in Times of Covid-19 (Bloomsbury, 2025) provides crucial insights into the gendered repercussions of the COVID-19 pandemic on macroeconomics, labour, migration and human mobilities, and care and social protection throughout the Global South. Using DAWN's interlinkages approach, the chapters provide a comprehensive and intersectional perspective on how the pandemic affected, and continues to affect people, especially women and girls of different ages, gender identity and sexual orientation, class, race, ethnicity, citizenship and migration status. Written by Southern feminist academics, activists and thinkers across Asia, Africa, the Carribbean, Latin America, and the Pacific, the volume highlights how the pandemic was often used as an opportunity to create periods of exception that compromised democratic processes. Contributors pay special attention to the opportunities for transformative practices that emerged during the pandemic, highlighting the role of resistance and social mobilization. By bringing to light important new forms of resistance the chapters make important interventions into critical debates on the role of the state, the market, civil society, and grassroots organizing in addressing pandemics, other complex crises, and their aftermaths. This volume ultimately challenges dominant narratives that overlook the gendered implications of crises, and in doing so provides an original, feminist analytical framework for understanding policy trends shaping realities the world over - one that offers concrete policy and practice recommendations for fostering southern-based feminist and social justice. The eBook editions of this book are available open access under a CC BY-NC-ND 4.0 licence on bloomsburycollections.com. Open access was funded by Development Alternatives with Women for a New Era (DAWN). Open access book here Southern Feminist Toolkit for Activism here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Offering Southern feminist assessments of detailed case studies from 12 countries, this open access book Pandemic Policies and Resistance: Southern Feminist Critiques in Times of Covid-19 (Bloomsbury, 2025) provides crucial insights into the gendered repercussions of the COVID-19 pandemic on macroeconomics, labour, migration and human mobilities, and care and social protection throughout the Global South. Using DAWN's interlinkages approach, the chapters provide a comprehensive and intersectional perspective on how the pandemic affected, and continues to affect people, especially women and girls of different ages, gender identity and sexual orientation, class, race, ethnicity, citizenship and migration status. Written by Southern feminist academics, activists and thinkers across Asia, Africa, the Carribbean, Latin America, and the Pacific, the volume highlights how the pandemic was often used as an opportunity to create periods of exception that compromised democratic processes. Contributors pay special attention to the opportunities for transformative practices that emerged during the pandemic, highlighting the role of resistance and social mobilization. By bringing to light important new forms of resistance the chapters make important interventions into critical debates on the role of the state, the market, civil society, and grassroots organizing in addressing pandemics, other complex crises, and their aftermaths. This volume ultimately challenges dominant narratives that overlook the gendered implications of crises, and in doing so provides an original, feminist analytical framework for understanding policy trends shaping realities the world over - one that offers concrete policy and practice recommendations for fostering southern-based feminist and social justice. The eBook editions of this book are available open access under a CC BY-NC-ND 4.0 licence on bloomsburycollections.com. Open access was funded by Development Alternatives with Women for a New Era (DAWN). Open access book here Southern Feminist Toolkit for Activism here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Offering Southern feminist assessments of detailed case studies from 12 countries, this open access book Pandemic Policies and Resistance: Southern Feminist Critiques in Times of Covid-19 (Bloomsbury, 2025) provides crucial insights into the gendered repercussions of the COVID-19 pandemic on macroeconomics, labour, migration and human mobilities, and care and social protection throughout the Global South. Using DAWN's interlinkages approach, the chapters provide a comprehensive and intersectional perspective on how the pandemic affected, and continues to affect people, especially women and girls of different ages, gender identity and sexual orientation, class, race, ethnicity, citizenship and migration status. Written by Southern feminist academics, activists and thinkers across Asia, Africa, the Carribbean, Latin America, and the Pacific, the volume highlights how the pandemic was often used as an opportunity to create periods of exception that compromised democratic processes. Contributors pay special attention to the opportunities for transformative practices that emerged during the pandemic, highlighting the role of resistance and social mobilization. By bringing to light important new forms of resistance the chapters make important interventions into critical debates on the role of the state, the market, civil society, and grassroots organizing in addressing pandemics, other complex crises, and their aftermaths. This volume ultimately challenges dominant narratives that overlook the gendered implications of crises, and in doing so provides an original, feminist analytical framework for understanding policy trends shaping realities the world over - one that offers concrete policy and practice recommendations for fostering southern-based feminist and social justice. The eBook editions of this book are available open access under a CC BY-NC-ND 4.0 licence on bloomsburycollections.com. Open access was funded by Development Alternatives with Women for a New Era (DAWN). Open access book here Southern Feminist Toolkit for Activism here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

Offering Southern feminist assessments of detailed case studies from 12 countries, this open access book Pandemic Policies and Resistance: Southern Feminist Critiques in Times of Covid-19 (Bloomsbury, 2025) provides crucial insights into the gendered repercussions of the COVID-19 pandemic on macroeconomics, labour, migration and human mobilities, and care and social protection throughout the Global South. Using DAWN's interlinkages approach, the chapters provide a comprehensive and intersectional perspective on how the pandemic affected, and continues to affect people, especially women and girls of different ages, gender identity and sexual orientation, class, race, ethnicity, citizenship and migration status. Written by Southern feminist academics, activists and thinkers across Asia, Africa, the Carribbean, Latin America, and the Pacific, the volume highlights how the pandemic was often used as an opportunity to create periods of exception that compromised democratic processes. Contributors pay special attention to the opportunities for transformative practices that emerged during the pandemic, highlighting the role of resistance and social mobilization. By bringing to light important new forms of resistance the chapters make important interventions into critical debates on the role of the state, the market, civil society, and grassroots organizing in addressing pandemics, other complex crises, and their aftermaths. This volume ultimately challenges dominant narratives that overlook the gendered implications of crises, and in doing so provides an original, feminist analytical framework for understanding policy trends shaping realities the world over - one that offers concrete policy and practice recommendations for fostering southern-based feminist and social justice. The eBook editions of this book are available open access under a CC BY-NC-ND 4.0 licence on bloomsburycollections.com. Open access was funded by Development Alternatives with Women for a New Era (DAWN). Open access book here Southern Feminist Toolkit for Activism here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/geography

Millions of women in perimenopause and menopause worry about osteoporosis, bone loss, and hip fractures. Weighted vests are suddenly everywhere on TikTok, Instagram, and even in doctor's offices. But do they really build bone density for women over 40 and 50, or is resistance training still the most effective way to prevent osteoporosis? In this episode, Chalene Johnson breaks down the science, the myths, and the surprising benefits of weighted vests for women navigating perimenopause and menopause. You'll hear the real research, what actually helps protect your bones, and how to safely use a vest for balance, posture, and strength as you age. With insights from orthopedic surgeon and menopause expert Dr. Vonda Wright, this episode separates fact from hype so you can age powerfully and protect your health. Watch this episode on YouTube this Sunday 

Brazilian educator Paulo Freire inspired and he resisted. He was imprisoned and exiled during the Brazilian dictatorship and he carried his teachings around the world. He believed literacy and learning could be tools to empower. He helped people learn to read and write, but also understand their place of oppression and rise above it.He wrote, “Education doesn't transform the world. Education changes people. People transform the world.” This is episode 67 of Stories of Resistance—a podcast produced by The Real News. Each week, we'll bring you stories of resistance like this. Inspiration for dark times. You can check out Michael's exclusive pictures of this student march here, on his Patreon.Michael's Panamerican Dispatch podcast episode and pictures on the voices of resistance in Washington, DC, are here: https://www.patreon.com/posts/voices-of-in-dc-138421404 Please consider supporting this podcast and Michael Fox's reporting on his Patreon account: patreon.com/mfox. There you can also see exclusive pictures, video, and interviews. If you like what you hear, please subscribe, like, share, comment, or leave a review. And please consider signing up for the Stories of Resistance podcast feed, either in Spotify, Apple Podcasts, Spreaker, or wherever you listen.Written and produced by Michael Fox. Resources:Reading the World documentary trailer: https://www.youtube.com/watch?v=pg5jSYp253w Reading the World documentary website: https://www.lendoomundo.com/english Paulo Freire conversation with the International Literacy Institute: https://www.youtube.com/watch?v=aFWjnkFypFA Short black and white documentary about the Angicos literacy project: https://www.youtube.com/watch?v=64qUSQbc1fkBecome a member and join the Stories of Resistance Supporters Club today!Follow Stories of Resistance on Spotify or Apple PodcastsSign up for our newsletterFollow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetwork

Ron Gallo is a Philadelphia based singer-songwriter and creator of the social media project 7AM Songs of Resistance for The Internet.  His newest album checkmate is due out October 17th via Kill Rock Stars. In this episode Ron tells us how growing up in the diverse South Jersey/Philadelphia DIY scene shaped his formative years, why he remains dedicated to music, and why words are the focus of his creativity. We learn why making checkmate was a vastly different experience from his previous records, what drove him to finally write about love and how the last song he wrote for the album became the lead single and face for the release. Joe and Ron discuss the relationship of bravery and speaking truth to power, why we need to fight for a culture of truth and Ron's inspiration for 7AM Songs of Resistance for The Internet. Ron tells us how he's re-evaluating his relationship to touring and we hear sample of a couple new songs. Ron Gallo Kill Rock Stars Please visit and support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Distrokid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for continued exclusive listener discounts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the leader in audio repair, mixing and mastering. Ruinous uses ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Izotope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you should too. Trust us. Check out Ozone 12 now!

In 1855, an American named John Swanson Jacobs walked into the offices of the Empire newspaper in Sydney, Australia. The conversation that ensued between the editors and Jacobs, a fugitive slave, opened a path for both Jacobs and the Empire, a path for the newspaper to publish his story. Two weeks later, Jacobs brought them a manuscript titled The United States Governed by 600,000 Despots. This was not a typical slave narrative, and they published it.rnrnIn 2016, in the midst of other research, historian Jonathan D.S. Schroeder came across Jacobs' autobiography, which had been all but lost to time. An extraordinary work, more sociopolitical critique than life story, Despots offers a first hand account of how the enslaved truly viewed the institution of slavery, unmediated by white editors and writers as so many other slave narratives of the time were.rnrnIn celebration of the 90th Anisfield Wolf Book Awards and Cleveland Book Fest, Schroeder will discuss Jacobs' narrative and Schroeder's own scholarship with author, historian, and 2021 Anisfield Wolf Book Award winner Vincent Brown.

https://lnk.bio/Jeditalk Tom runs the show solo this week, and he discusses his very short wait in the queue for Rise of the Resistance.  Shawn Levy graced us with a behind the scenes shot of the upcoming film, "Starfighter". What do you want this movie to be about? The Mandalorian and Grogu were supposded to drop a trailer this week...and that turned out to be crap. Was there a reason? All of this and more on Episode 407!  https://lnk.bio/Jeditalk

In this week's episode of 365 Amplified, hosts Stephanie Díaz de León, Omar Waheed, and Rob Chappell dive into a wide range of local and national stories — from media censorship and free speech battles to community leadership and grassroots democracy — before welcoming a special guest. Featured Interview: Huma Ahsan Madison attorney Huma Ahsan, candidate for Dane County Circuit Court Judge (Branch 1), joins the show to talk about her journey from immigration law to tribal courts, her work rebuilding a judicial system from scratch on the Turtle Mountain Band of Chippewa reservation, and why she believes Dane County needs a “court of resistance” in the current political climate. Ahsan shares her background, her approach to justice, and what she hopes to bring to the bench. Other Topics This Week: Wisconsin politics: Two new names join the race for governor, plus a landslide recall election in DeForest. YWCA Racial Justice Summit: A preview of this year's speakers and themes, from abolition to ecological restoration. Media and free speech: The FCC threatens ABC over Jimmy Kimmel's remarks — what it means for journalism, censorship, and corporate influence. Community leadership: A look ahead to Madison365's annual list of Wisconsin's Most Influential Latino Leaders. The most important question: Is a taco a sandwich? Connect: Full coverage at Madison365.org Support Local Journalism: If you appreciate our work, consider donating to keep 365 Amplified and Madison365 thriving. Visit madison365.org/donate to contribute. Follow Us: Stay connected for real-time news updates and discussions:

As the death of right-wing organizer Charlie Kirk is used to jumpstart new attacks on the left, are we witnessing the U.S. version of Nazi Germany's Reichstag fire? We speak to historian Gerald Horne for this month's episode of the F-Word on fascism. And two survivors of the new U.S. censorship regime, Mahmoud Khalil, former student organizer at Columbia university, and Karen Attiah, a former opinion writer for the Washington Post, hold a public conversation here in DC. Plus headlines on victory against Maryland data center, federal scientists and researchers fight back, DC residents lobby the Senate to defeat bills that harm DC... And more  The show is made possible only by our volunteer energy, our resolve to keep the people's voices on the air, and by support from our listeners. In this new era of fake corporate news, we have to be and support our own media! Please click here or click on the Support-Donate tab on this website to subscribe for as little as $3 a month. We are so grateful for this small but growing amount of monthly crowdsource funding on Patreon. PATREON NOW HAS A ONE-TIME, ANNUAL DONATION FUNCTION! You can also give a one-time or recurring donation on PayPal. Thank you! “On the Ground: Voices of Resistance from the Nation's Capital” gives a voice to the voiceless 99 percent at the heart of American empire. The award-winning, weekly hour, produced and hosted by Esther Iverem, covers social justice activism about local, national and international issues, with a special emphasis on militarization and war, the police state, the corporate state, environmental justice and the left edge of culture and media. The show is heard on three dozen stations across the United States, on podcast, and is archived on the world wide web at https://onthegroundshow.org/  Please support us on Patreon or Paypal. Links for all ways to support are on our website or at Esther Iverem's Linktree: https://linktr.ee/esther_iverem

We dig into Star Wars news including details on Ahsoka season 2, the new Starfighter set photo of Ryan Gosling and Flynn Gray at sea, and Dan Gilroy delivering a great speech after winning Star Wars' first ever major award for writing! We also tackle tough questions in our segment Will of the Force like, will any surviving Andor characters get a spinoff series? We get into why we don't see that happening. We are also looking forward to watching LEGO Star Wars Rebuild the Galaxy tomorrow! Plus..Obi-Wan Kenobi reads the last texts sent by Qui-Gon Jinn before he died! If you like having a great time talking Star Wars, you've found your home, because if you're listening to this broadcast, you are part of The Resistance! Thank you for listening to our show and supporting our podcast!

In this episode, Dr. Jockers explains why building muscle is key for anti-aging and longevity. Muscle protects against sarcopenia, stabilizes blood sugar, lowers inflammation, and supports brain health through compounds called myokines.   Resistance training is the foundation. Learn how to use compound movements, train in the right rep ranges, and recover properly to build strong muscle that lasts instead of chasing short-term gains.   Nutrition and fasting are just as important. Dr. Jockers covers protein targets, calorie balance, carb cycling, and intermittent fasting strategies that fuel muscle growth while keeping your body metabolically flexible.     In This Episode:  00:00 Introduction to Muscle Building Myths 00:23 Welcome and Overview of Muscle Building for Longevity 01:33 Menopause and Natural Solutions 03:21 How to Build Muscle for Longevity 08:34 Importance of Resistance Training 13:11 Diet and Protein Intake 16:06 Intermittent Fasting and Its Benefits 20:43 Carb Cycling and Caloric Intake 23:40 Sun Exposure and Sleep for Muscle Growth 28:18 Conclusion and Final Thoughts   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately. This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work. And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.      Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health's advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today!   “Fasting isn't just about skipping meals; it's a lifestyle that activates fat burning, boosts brain health, and reduces inflammation.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS Visit resetmenopause.com/drjockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode of the Optimal Aging Podcast, Jay Croft talks with Dr. Alan Rozanski, a New York City cardiologist with five decades of experience in cardiac rehab and prevention. Dr. Rozanski introduces the concept of "resistance snacks"—short, simple bursts of resistance training that anyone can incorporate into their day.Whether you're a fitness professional or a healthcare provider, this conversation breaks down how micro-movements can build strength, prevent decline, and serve as an accessible gateway for deconditioned adults over 50.Dr. Rozanski explains why resistance training is often overlooked in traditional medical advice—and what needs to change. He also shares how even soup cans and wall pushups can be powerful tools for building resilience later in life.

IG: _thelilyholmesJoin FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1

Are you tired of feeling stuck in resistance and weighed down by the pressure to be perfect? In this heartfelt episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross gets real about her own struggles with unmet desires, perfectionism, and the frustration that comes when life doesn't go as planned.✨ What you'll learn in this episode:Why resistance shows up and how to move through itThe power of surrender, letting go, and aligning with the universeHow to balance inspired action without burning outInsights from spiritual teachers like Joe Dispenza and David BayerPractical steps to embrace imperfection and find inner freedomKim's raw, unfiltered storytelling will inspire you to release control, embrace your authentic self, and discover more peace, joy, and abundance in everyday life.⏱ Timestamps: 00:00 Introduction: The Struggle for Dreams 01:04 Host Introduction and Personal Struggles 01:22 The Frustration of Resistance 02:28 The Wisdom of Letting Go 04:57 The Pity Party and Real Talk 06:01 The Importance of Inner Peace 08:38 Balancing Life and Energy 10:32 Returning to the Topic of Resistance 13:25 The Practice of Surrendering 24:15 The Miracle of Inner Freedom 27:07 Conclusion and Future Plans

In this second episode of The Case For with Chris Cox, the gavel drops on one of the earliest theme park traditions. Rope dropping: brilliant strategy or brutal wake-up call? Chris Cox and Len Testa make their cases while Judge Jim Hill listens for signs of sleep deprivation and theme park strategy gone too far. What's on trial this week: The origins of rope dropping and why the ropes are mostly symbolic these days How jet lag gives UK visitors a secret advantage Whether staying at a Disney resort is now a requirement to rope drop effectively First-family perks, empty Main Streets, and cinnamon rolls the size of your face Why reverse jet lag might make “closing the park” the new rope drop TouringPlans data on who actually does rope drop and what the stats say Pro tips for maximizing your early hours and what not to rope drop Have you set an alarm for 5 a.m. to ride Rise of the Resistance? Or are you happy to sleep in and skip the stampede? We want to hear from you. Weigh in with your verdict on social media and let us know which side you're on. Follow the Hosts Chris Cox – https://www.magiccox.com Instagram - @magiccox Twitter/X - @bigcox Len Testa – https://www.touringplans.com Instagram - @len.testa BlueSky - lentesta.bsky.social Jim Hill – https://jimhillmedia.com Instagram - @jimhillmedia Twitter/X - @jimhillmedia Learn more about your ad choices. Visit megaphone.fm/adchoices

Another quarterly conversation on books with Christianity Today's Editorial Director, Ashley Hales, on the subject of resisting the digital era. Watch the full conversation on YouTube What's the role of reading in a screen-saturated, distracted, AI world? Russell is joined once again by Ashley Hales, print editor at Christianity Today, to explore how literature can help us resist the attention-fractured nature of our technological era by offering unique ways to process real life itself, giving us tools to see grace where we least expect it. Russell reflects on Wendell Berry's latest (and perhaps final) Port William novel, Marce Catlett, and what it means to say goodbye to a lifelong literary companion. Ashley shares insights on Jan Karon's return to Mitford, and the two discuss how stories shape our capacity for empathy, memory, and hope. They also highlight nonfiction works like Jonathan Haidt's The Anxious Generation (check out our recent episode with Jon) and David Zahl's The Big Relief, considering how books can guide us through exhaustion, anxiety, and the pressures of modern life. Then, the two share the stack of books they're reading just for fun, and upcoming releases they're looking forward to.You can find all the titles mentioned in the episode below. Plus–Hear ye one and all!–Russell shares about an AI tool that he likes!  If you've ever wondered how exactly reading still matters in a world of constant noise, this episode makes the case that it does—perhaps now more than ever. Resources mentioned in this episode: Bookshelf App Marce Catlett by Wendell Berry My Beloved by Jan Karon The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jon Haidt The Big Relief by David Zahl Feminism Against Progress by Mary Harrington Ashley's CT article based on this book Ct article about MAID in Canada Pan by Michael Clune Blaise Pascal: The Man Who Made the Modern World by Graham Tomlin Mark Twain by Ron Chernow Thomas More by Joanne Paul On His Own Terms by Richard Norton Smith (audiobook link) Food For Thought by Alton Brown Making Room by Christine D. Pohl Unreasonable Hospitality by Will Guidara  The Murders in the Rue Morgue by Edgar Allan Poe The Trinity Forum's Revelation of Divine Love, which includes an introduction by Jessica Hooten Wilson Joseph and his Brothers by Thomas MannThe Vanishing Church by Ryan Burge Learn more about your ad choices. Visit podcastchoices.com/adchoices

IRANIAN RESISTANCE LEADER SAYS REGIME CHANGE IS NEAR! SHAHIN GOBADI

High school students are still marching in Argentina to remember the disappeared—kids like them who were kidnapped, detained, tortured and disappeared nearly a half century ago during the country's military dictatorship. Kidnapped during an operation known as the Night of the Pencils—carried out on September 16, 1976. This is episode 66 of Stories of Resistance—a podcast produced by The Real News. Each week, we'll bring you stories of resistance like this. Inspiration for dark times.You can check out Michael's exclusive pictures of this student march here, on his Patreon.Michael's Panamerican Dispatch podcast episode and pictures on the voices of resistance in Washington, DC, are here: https://www.patreon.com/posts/voices-of-in-dc-138421404Please consider supporting this podcast and Michael Fox's reporting on his Patreon account: patreon.com/mfox. There you can also see exclusive pictures, video, and interviews. If you like what you hear, please subscribe, like, share, comment, or leave a review. And please consider signing up for the Stories of Resistance podcast feed, either in Spotify, Apple Podcasts, Spreaker, or wherever you listen.Written and produced by Michael Fox.Resources:The Night of the Pencils movie: https://www.youtube.com/watch?v=vXM6S5oh47QShort teleSUR video - The Night of the Pencils: When Argentine Hunted Its Youth: https://www.youtube.com/watch?v=2vo4JvFWDWkTen life sentences handed down in emblematic dictatorship trial: https://buenosairesherald.com/human-rights/ten-life-sentences-handed-down-in-emblematic-dictatorship-trialBecome a member and join the Stories of Resistance Supporters Club today!Follow Stories of Resistance on Spotify or Apple PodcastsSign up for our newsletterFollow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetwork

Air Date 9/16/2025 Between recent Labor Day rallies and Republican Town Hall meetings, we're seeing that resistance to Trump's deeply unpopular policies is alive and well. Plus we're going to look at some historical legacies of resistance movements that can both inform and inspire us today. Be part of the show! Leave us a message or text at 202-999-3991, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) KEY POINTS KP 1: While We Were Out An Eye-opening Roundup of Everything We Missed or Wished We Had Over the Past Week - The Bradcast - Air Date 9-2-25 KP 2: How Labor Unions Shape Society Margaret Levi (re-release) - TED Talks Daily - Air Date 9-1-25 KP 3: This Is An Invasion - Pritzker, Trump, and the Union Coming Apart + Venezuelan Boat Attack - Straight White American Jesus - Air Date 9-5-25 KP 4: What A Raucous Nebraska Town Hall Says About The Country's Mood - The Brian Lehrer Show - Air Date 8-6-25 KP 5: Microsoft Is an Active Partner in the Genocide! Inside the Tech Worker Revolt for Palestine - Working People - Air Date 9-4-25 KP 6: Rules for Surviving Authoritarian Times - How to Fix It - Air Date 6-22-25 KP 7: We Are All D.C. Massive Protests Rock US Capital in Defiance of Trump - The Real News Network - Air Date 9-7-25 (00:53:35) NOTE FROM THE EDITOR On what our history can tell us about our present political conflict A Senator Just Unapologetically Declared the U.S. a White Homeland DEEPER DIVES (01:03:18) SECTION A: LABOR DAY (01:36:45) SECTION B: PROTESTS (02:08:57) SECTION C: STATE-LEVEL PUSHBACK (02:39:21) SECTION D: LEGACIES OF RESISTANCE SHOW IMAGE CREDITS Description: Photo from the Labor Day rally in Boston depicting Sen. Ed Markey, Rep. Ayanna Pressley, and Sen. Elizabeth Warren holding a “Workers” banner with other participants. Tall, vertical rally flags are held behind them that say “Justice”, “Solidarity,” “Fairness,” “Security,” and “Freedom” Credit: Internal photo. “Boston Labor Day Rally” | Copyright 2025, Best of the Left, All rights reserved.

When I became physically disabled in my mid-twenties, much of the world became inaccessible to me—including faith spaces. I've now spent nearly two decades making a seat at the world's table for people living with disabilities, which is why I feel such deep kinship with my guest today. His life is about making space at the table, too.Jemar Tisby is a best-selling author, historian, and professor who is leading the church in the pursuit of racial justice. We're talking all accessing your God-given purpose, creating inclusive communities, seeking the kingdom of God, and raising resilient kids. This conversation is rich with wisdom and I hope you'll join us at the table for it.What we mentioned:The Color of Compromise: The Truth about the American Church's Complicity in Racism by Jemar Tisby - https://a.co/d/5nb0fppHow to Fight Racism: Courageous Christianity and the Journey Toward Racial Justice by Jemar Tisby - https://a.co/d/58D4cY7The Spirit of Justice: True Stories of Faith, Race, and Resistance by Jemar Tisby - https://a.co/d/aXphkaPThe Witness - https://thewitnessinc.com/Footnotes by Jemar Tisby (Substack) - https://jemartisby.substack.com/The Artist's Way by Julia Cameron - https://a.co/d/5iS6rVGStories of the Spirit of Justice by Jemar Tisby - https://a.co/d/58D4cY7Jemar on Instagram - https://www.instagram.com/jemartisbyScriptures we referenced:Galatians 3:28Ephesians 4:1-16Joshua 1:1-9Matthew 22:37More about Katherine & Hope HealsFor more messages of hope, free resources, and opportunities to connect with me: https://hopeheals.com/Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, a monthly digest of only the good stuff, like reflections from me and a curated roundup of the Internet's most redemptive content: http://eepurl.com/gGUnlfGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/spaces⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.com/Instagram⁠: https://www.instagram.com/hopeheals/