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Ever feel like you're doing all the things but still feeling out of alignment? Same. In this episode, I sat down with Dayna Faye to talk all things Human Design and how learning about your energy type can seriously change how you move through life. We dive into identity shifts, burnout, saying no without guilt, and why giving yourself permission to follow what lights you up is the ultimate game-changer. This convo is packed with chills, real talk, and major aha moments. #HumanDesign #Astrology #HumanDesignForBeginners ✨ KEY TAKEAWAYS: 00:00 Kicking things off with freedom, burnout, and Human Design 00:44 Meet Dayna Faye and how she found Human Design 01:14 My first taste of Human Design and how it hit home 02:50 What even is Human Design and why it matters 04:02 A deeper dive into types, strategy, and how we're all wired differently 07:30 How to actually use Human Design in your day-to-day 09:37 Mindfulness, intuition, and checking in with yourself 20:06 Real-life ways to live by your design (without overthinking it) 25:33 What I've learned about myself through this work 26:02 A quick breakdown of profile lines 27:35 Tarot, gut feelings, and trusting your inner voice 29:09 Gene Keys 101—what they are and how they connect 35:48 Resistance, growth, and the messy middle 39:22 Wrapping up and what Dayna's working on next Links Mentioned: Want to dive deeper into your Human Design? Check out Dayna Faye's website to tlearn more about her work: https://www.daynafaye.com/ For updates, insights, and all things energy and alignment, follow her on Instagram: https://www.instagram.com/dayna.faye/?hl=en Ready to feel healthy and hot?! Sign up to the Healthy & Hot Challenge waitlist here: https://www.bossbitchradio.com/healthy-hot-challenge Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
Send us a textEp 345 show notes are here: http://www.merrittonsa.com/podcast/345Have you ever lost your confidence just as you were about to take a big risk?It's not your imagination. That wave of self-doubt, discouragement, or distraction is more than a bad day—it's creative resistance. Understanding where it comes from (and how to respond) could be the difference between quitting and persevering.This episode explores the spiritual reality of creative resistance—what it looks like, why it shows up, and how to prepare your heart for the battle that often follows a calling. You'll hear personal experiences, biblical encouragement, and three powerful strategies for staying grounded when the enemy shows up loud.Here's what you'll learn:
Dr. Karyne Messina and Dr. Felicia Powell-Williams, the host and co-host of “Psychoanalytic Perspectives of Racism in America” sponsored by The American Psychoanalytic Association explored how employing mechanisms of defense perpetuates racial injustice's movement forward and the resistance it faces as a tug of war, i.e., progress followed by backlash. They examined the symbolic removal of Dr. Martin Luther King Jr.'s bust from the White House and its implications for societal values, while also talking about the impact of Dr. King's assassination and the current state of racial justice initiatives. The conversation included a discussion about the challenges of tolerating difficult truths and emotions in both psychoanalysis and society, including the persistence of white supremacy and its modern manifestations. It also underscored how symbols of the civil rights movement have been honored at the highest level of government yet in this case defense mechanisms initiated the physical removal of the bust. Other topics discussed by the host and co-host covered the current administration's sense of Juneteenth including the press secretary's statements that suggested the day was “observed” but not “celebrated.” Her statements seemed to be in line with President Trump's remarks about Americans having “too many holidays” which many observers interpreted as a direct critique of Juneteenth itself and, more broadly, of recent efforts to deemphasize the historical experiences of Black Americans. This approach stands in contrast to previous years when Donald Trump issued statements honoring Juneteenth. Some analysts and advocates have noted that the timing of President Trump's post was likely not coincidental. By choosing Juneteenth to air grievances about paid holidays, he sent a message to his political base that aligns with his administration's broader efforts to roll back diversity, equity, and inclusion initiatives. The lack of formal White House observance and Trump's public complaints about holidays were viewed by some as part of a pattern of minimizing the importance of this holiday and its meaning for Black Americans as well as all people in this country who celebrate the end of slavery. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
There are so many reasons to read – and reread – The Autobiography of Malcolm X. But for this episode, we're revisiting the book with the perspectives of readers who are, or were, incarcerated. Malcolm X's story isn't just radical for its narrative of change and self-improvement; it also encourages readers to think more critically about the prison system itself. You can read a transcript of this episode on our website.Check out our booklist with titles related to The Autobiography of Malcolm X.Learn more about the work that BPL's Justice Initiatives does for patrons who are incarcerated. You can donate recently-published paperback books to the jail and prison collections at Williamsburgh Library or Central Library only during drop-off times. Please contact librarian Claire Mooney (cmooney [at] bklynlibrary [dot] org) for guidance on what to donate, and when.Learn about Reginald Dwayne Betts's Freedom LibrariesWatch Inside Story, a video series produced by BPL's Donald Washington and others who are formerly-incarcerated.Read about censorship in prison libraries and other radical ways to read with Book Riot's Reading and Resistance series.
Flute 360 | Episode 333: “Silence, Resistance & Showing Up Anyway” In this solo episode of the Flute 360 podcast, Dr. Heidi Kay Begay opens up about a quiet but powerful force many musicians face: resistance. Whether you're a flutist, music educator, or multi-passionate creative, this conversation invites you to slow down, listen deeply, and name what's keeping you from your next breakthrough. Heidi shares reflections on her own creative process, including the internal blocks that surfaced while writing her upcoming book on holistic healing for musicians. Through stories from her coaching work with professional flutists, she reveals how even the most accomplished artists wrestle with fear, imposter syndrome, and perfectionism—especially when launching a new project. You'll also hear about how silence and intentional listening can be a transformative practice in your personal, professional, and musical life. From overcoming performance anxiety to reconnecting with your artistic calling, this episode provides encouragement and practical insight for flutists navigating resistance in all its forms. To access your free guide and join the next live session, see the links in the show notes. Thank you for listening to Flute 360—the podcast where flutists rediscover their voice, their joy, and their God-given calling. This conversation is for you if… You've been putting off a project like a course, book, recital, or studio launch. You're feeling stuck in your flute career or unsure of your next step. You're navigating burnout, doubt, or creative blocks as a musician. You're seeking a more holistic and faith-centered approach to artistry. Resources: “The War of Art” by Steven Pressfield Flute 360's free guide: "Your Musical Story – A 5-Minute Prompt to Build Confidence and Clarity on Stage” Upcoming Flute 360 live session on Saturday, July 26, 2025 from 11 AM–1 PM CT Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360's YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family's Facebook Private Group! Join the Flute 360's Accelerator Program Here! One-Day Auditor Pass for $17 – flat rate TIER 1 for $37 per month TIER 2 for $67 per month TIER 3 for $97 per month
Full Name: Michael Bernoff Email: shia@michaelbernoff.com Phone Number: +16239101631 Social Media Links: https://www.instagram.com/michael_bernoff/ https://www.facebook.com/MichaelBernoffFanPage https://www.linkedin.com/in/michael-bernoff https://www.youtube.com/user/bernoff About Michael Bernoff As founder of the Human Communications Institute, a leader in the personal and professional development industry, Michael has impacted hundreds of thousands of people across the world with his programs, book, audios, videos and seminars. Michael has an unmatched natural-born talent to understand the psychology of individuals, which he will pass on to you. This innate and highly-tuned awareness allows him to quickly perceive what makes people make the decisions they make and what makes them do what they do. Rather than breaking down walls, Michael is skilled at getting people to rapidly lower resistance in themselves and others, allowing room for progress. Michael is the developer of Human Interaction Technology™(HIT), a powerful technology that allows people to understand unknown psychological triggers and powerful communication strategies so they can increase their charisma and influence, leaving their average life behind. The author of “Average Sucks” Why You Don't Get What You Want and What to Do About It”, Michael shows you how to raise your average and create the life you want... resulting in greater financial wealth, physical health and lasting confidence in all aspects of life. Connect with David LINKS: www.davidhill.ai SOCIALS: Facebook: https://www.facebook.com/davidihill/ LinkedIn: https://www.linkedin.com/in/davidihill YouTube: https://www.youtube.com/c/DavidHillcoach TicTok: www.tiktok.com/@davidihill Instagram: https://www.instagram.com/davidihill X: https://twitter.com/davidihill RING LEADER AI DEMO CALL 774-214-2076
Episode Overview- Revival begins in private—growth happens when no one's watching.- Resistance is normal and often increases when you pursue God deeply.- Spiritual warfare is real and personal when revival takes root.- Opposition can come from within the church due to fear or pride.- God promises His presence, not always visible success or favor.- Stay faithful in prayer, even when you feel nothing—revival takes perseverance.Show notes & Resources
Ever feel like you're missing something in your sessions? The word "resistance" often gets a bad rap, but what if it's actually the key to a therapeutic breakthrough? In this episode, we sit down with researcher Alyssa Di Bartolomeo to explore "process coding"—the science of detecting the subtle cues clients give when therapy is off-track. Discover how to read these critical signals, prevent ruptures, and transform your ability to connect with clients. This is the skill that separates average therapists from master clinicians. Tune in to learn what your clients are really telling you. Contact Alyssa Di Bartolomeo at alyssaad @] yorku.ca; Twitter/X @aadibartolomeo Learn more at : Jordanthecounselor.com
In this episode of The Sobremesa Podcast, we explore the complex and often contradictory history of Catalonia under Franco with historian Dr. Andrew Dowling.We unpack how the Francoist regime initially crushed Catalan language and culture, only to later co-opt selective elements for its own purposes — reshaping Catalan identity under authoritarian rule.We also examine the uncomfortable truths of the period: the early support of the Catalan upper class for the Franco regime, and how this changed in the face of growing repression and political decay.As the dictatorship entered its final, violent phase, a surprising alliance emerged — Catalan communists and the Catholic Church working together to organise resistance and push for democratic change.This episode is about memory, identity, collaboration, and struggle — and how Catalonia's past continues to shape its present.
This week, we're sharing a recent interview with Kennedy Block and Josh MacPhee, editors of Strike While The Needle Is Hot: A Discography of Workers Revolt from Common Notions. We speak about audio strike records, their role, what they tell us about the struggles they cover or were produced to amplify, and a bit about where music and popular resistance stand today. Until the end of the month, the book is available from CommonNotions.org with a 15% discount if you check out using the code: strike15 . Josh can be reached on instagram via @jmacphee or via email at josh@justseeds.org They're also both involved with Interference Archive (which produced audio of this collection of Stop Cop City communiques for their podcast, Audio Interference), and Josh is a co-founder of JustSeeds.Org, produces Signal Journal (he was interviewed by Ian for the show on the topic) Free Jack, Free The Airwaves zine can be found here . … . .. Featured Tracks: De Bons Travailleurs [start and end] Sciopero Interno by Fausto Amodei from Sciopero Interno, 1968, Italy [ 00:17:04 ] More Percent by Kirk Thorne from Songs from the NCU Strike, 1987, UK [ 00:36:11 ] A Year and a Bit by The Hindle Strikers with TBE from Part of the Union!, 1984 , UK[ 00:58:04 ] Viva La Huelga! by Polibio Mayorga from La Huelga, 1982, Ecuador [ 01:18:12 ]
What if resistance isn't the enemy but your greatest spiritual teacher? In this powerful spiritual talk, Rev. Lee Wolak explores the deeper metaphysical meaning of resistance, the tension, the emotional pushback, the energetic recoil we feel when life doesn't go the way we planned. Whether it's a failed dream, a difficult person, or a truth we've tried to avoid, resistance shows up not to punish us but to wake us up. Discover how to transform resistance into radical self-awareness, emotional healing, and spiritual growth. Learn how triggers are actually sacred invitations to look within, reclaim your power, and return to presence. If you're ready to stop fighting what is and start evolving through it, this video will challenge and inspire you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/
There are different arenas in which we can choose to do spiritual warfare. There is agricultural, courtroom, and battlefield warfare. God truly wants prayer to be preventative in our lives. We can have things theologically that we don't yet have experientially. Intercession is meant to bring what we have theologically into reality. Jesus and His 12 never experienced sickness, tragedy, or loss. They were always on the offensive, solving other people's problems, healing the sick, and casting out demons. God desires for us to live in a place of security and safety so we can go out and fight other people's battles, rather than being stuck fighting our own.
As a dictatorship consolidates in Turkey, aspiring strongman Recep Tayip Erdogan is launching a special attack on municipalities, arresting the mayor of Istanbul and removing elected governments in hundreds of cities and towns across the country—mostly in the restive Kurdish east. In the United States, aspiring strongman Donald Trump is now threatening to similarly remove Zohran Mamdani if he becomes mayor of New York, and order a federal take-over of the city government. Border czar Tom Homan says he will "flood the zone" with ICE agents in "sanctuary cities" such as New York and Los Angeles. In Episode 287 of the CounterVortex podcast, Bill Weinberg argues that Trump forcing the issue could accelerate the breaking point in which localities coast-to-coast assert their autonomous powers in repudiation of the fascist-coopted federal leviathan—vindicating Murray Bookchin's theories of radical municipalism. Listen on SoundCloud or via Patreon. https://www.patreon.com/countervortex Production by Chris Rywalt We ask listeners to donate just $1 per weekly podcast via Patreon -- or $2 for our new special offer! We now have 65 subscribers. If you appreciate our work, please become Number 66!
NEAR Protocol Surges 12% as AI Integration Drives Bullish Momentum in July 2025Sui (SUI) Surges Past $3.85 as TVL Hits $2.19B and Daily Users Jump 145% - Price Targets $5Optimism (OP) Breaks $0.70 Resistance, Targets New Highs After SuperStacks XP Redemption Launch
Is your spin bike no longer providing the resistance you need? Peter Von Panda tackles a common spin bike problem: worn-out fiberglass resistance pads that no longer slow down the spinning disc. In this episode, Peter reviews affordable replacement pads and walks you through the step-by-step process of replacing them. If you're looking for a budget-friendly way to rejuvenate your spin bike and get back to an effective workout, this episode is a must-listen. Can these replacement pads restore the resistance to your bike? Tune in to find out! Get it here... https://geni.us/B4P5Y ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon: / petervonpanda ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram: / petervonpanda ▶ Facebook: / petervonpanda
Resistance isn't laziness—it's fear wearing a disguise. Let's break down the REAL reason resistance shows up right after creative excitement kicks in—and how to move forward without force. If you've ever found yourself avoiding the studio for no “good” reason, this one's for you. We're going to talk about why resistance is actually a turning point in your creative spiral, not a sign to stop. Plus, hear how one artist in Growth Studio used this awareness to navigate a wave of unexpected yeses.Your Episode Map:[00:01] The real reason resistance shows up—and why it means you're growing, not failing.[04:45] The “I AM” trap: how we confuse resistance with identity.[11:30] What your brain fears MORE than failure.[13:00] Growth Studio story: When you get what you asked for[20:00] Why your brain thinks change is dangerous—[25:00] The smallest moves to shift resistance and restore your momentum.Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI'd love to hear this episode resonated you. ❤️
IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That's VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In this solo recap episode, Vanessa breaks down the top takeaways from her interview with one of the world's leading experts in body composition and metabolism — Dr. Mike Ormsbee, Professor at Florida State University and Director of the Institute of Sports Sciences and Medicine. Dr. Ormsbee has published over 200 peer-reviewed papers and is globally recognized for his pioneering research on protein intake, nutrient timing, and metabolic adaptation. This recap explores the practical strategies from his decades of research to help you not only lose fat — but actually change your body shape by preserving lean mass and boosting metabolic health. •
The Revolution Will Be Spotified: Music As a Rhetorical Mode of Resistance (Lexington Books, 2024) investigates the rhetorical strategies present in mainstream popular music and how those strategies are implemented to empower resistance. Case studies across the genres of popular music in the West are surveyed throughout the book to consider the power of music as a rhetorical tool during cultural flashpoints and times of crisis. Carey analyzes songs such as “This is America” by Childish Gambino, “Alien Superstar” by Beyoncé, “Thought Contagion” by Muse, and more to consider the impact of contemporary music on culture and social justice movements. Scholars of rhetoric and composition, communication, cultural studies, and ethnomusicology will find this book particularly interesting. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Today's shout-out goes to Daniel Offutt from Kingman, AZ. Thank you for standing with us throughout Project 23. You're helping people encounter truth—and wrestle with it honestly. This one's for you. Our text today is Mark 11:27-30: And they came again to Jerusalem. And as he was walking in the temple, the chief priests and the scribes and the elders came to him, and they said to him, “By what authority are you doing these things, or who gave you this authority to do them?” Jesus said to them, “I will ask you one question; answer me, and I will tell you by what authority I do these things. Was the baptism of John from heaven or from man? Answer me.” — Mark 11:27-30 The religious leaders confront Jesus again—this time with a loaded question. Here it is: “By what authority are you doing these things?” They aren't curious. They're calculating. This isn't about truth—it's about control. Jesus had turned their tables. He had called out and shut down extortion in the temple. He had exposed their spiritual hollowness. Now they're demanding credentials. But Jesus doesn't answer directly. Instead, he asks his own question about another man who came before him, John the Baptist: “Was his baptism authority from heaven or from man?” It's brilliant. Because their response to John reveals everything about their posture toward truth. If they say John's ministry was authorized from heaven, they know Jesus will say, “Then why didn't you believe him?” If they say it was authority from man, they'll lose their influence over the crowd. So they dodge the question altogether. Sometimes people ask spiritual questions, but not to get answers. They ask to stall. To spin their version of the truth. To stay in control because they resist surrender. And we do this, too, when we question God's timing. His Word. His commands. But deep down, it's not always a question of gaining understanding—it's about resisting total surrender. The truth is: Jesus has authority. Over all belief. Over all morality. Over all future. Over all life and death, whether you like his authority or not. So the real question isn't: “Who gave Jesus all this authority?” It's: Will you submit to the authority he already has? Jesus, we submit to you again today. Amen. #JesusIsLord, #AuthorityOfChrist, #Mark11 ASK THIS: Why were the religious leaders really questioning Jesus? What does Jesus' counter-question reveal about their hearts? Where are you resisting God's authority in your life right now? What would it look like to submit to Jesus fully today? DO THIS: Ask God to expose any area of your life where you're questioning, not out of hunger, but out of hesitation to obey. PRAY THIS: Jesus, you don't need my permission to have authority. You already have it. So help me stop resisting and start surrendering. Amen. PLAY THIS: "Forever Reign."
`This is a dynamic and inspiring community panel on the joyful power of arts activism. In a time when many are facing systemic erasure — politically, socially, and culturally — Pottery Northwest is transforming art into resistance through equity-driven programming that uplifts Black, Brown, and LGBTQIA+ voices. Moderated by James Miles, the panel features ceramicist Aisha Harrison, former legislator Kirsten Harris-Talley, and Pottery Northwest Executive Director Ed King. Leading Pottery Northwest is a privilege for Ed King after a career as an award-winning visual artist and ad agency art director in Miami. He has held roles as an arts administrator at ArtServe in Fort Lauderdale and the Chief Operating Officer of Creative Pinellas in St. Petersburg. King is deeply passionate about non-profit arts leadership, advocating daily for the financial well-being of working artists — a crucial element of a thriving creative economy. He is committed to fostering inclusivity and diversity, ensuring that the arts serve as a powerful tool for personal growth, community building, and social change. Aisha Harrison is a studio and public artist working primarily in clay and bronze. Aisha is currently working on a solo show at Bainbridge Museum of Art in Fall 2025, as well as a large-scale outdoor public art commission with The University of Washington Tacoma and the Washington State Arts Commission to be unveiled in 2026. She has done residencies at Watershed Center for the Ceramic Arts, Women's Studio Workshop, and Baltimore Clayworks. Aisha has taught at Pottery Northwest, Bainbridge Island Museum of Art, Penland School of Crafts, The Evergreen State College, Bykota Senior Center, Baltimore Clayworks, University of Nebraska- Lincoln, and the Lux Center for the Arts. Kirsten Harris-Talley (she/her) is Co-Founder of In The Works; building belonging, anti-racism, and repair practice with BIPOC, LGBTQIA+, women, and youth led organizations and movements. She previously served as a Seattle City Councilmember and a Washington State Representative. She is an activist and power building strategist; championing Reproductive Justice and the #BlackLivesMatter movement for abolition. Kirsten believes the personal is political – that which we practice is how we show up in the world – and she invites us to be whole, accountable, and caring. James Miles, aka Fresh Professor, is a New York City artist and educator with 20 years of experience, now based in Seattle. He's an Assistant Professor at Seattle University and the Chief Strategic Officer at Path with Art. James previously served at the Seattle's Office of Economic Development, Third Stone, MENTOR Washington, and Arts Corps. He is the creator of the Fresh Education program, using original hip-hop music and theater to boost academic success in middle school classrooms. A graduate of Morehouse College and Brandeis University, James has provided professional development to teachers across the world. His mission is to reduce educational inequities using the arts. He is the author of Gotta Stay Fresh, and you can learn more about James at FreshProfessor.com. Presented by Town Hall Seattle and Pottery Northwest.
The Revolution Will Be Spotified: Music As a Rhetorical Mode of Resistance (Lexington Books, 2024) investigates the rhetorical strategies present in mainstream popular music and how those strategies are implemented to empower resistance. Case studies across the genres of popular music in the West are surveyed throughout the book to consider the power of music as a rhetorical tool during cultural flashpoints and times of crisis. Carey analyzes songs such as “This is America” by Childish Gambino, “Alien Superstar” by Beyoncé, “Thought Contagion” by Muse, and more to consider the impact of contemporary music on culture and social justice movements. Scholars of rhetoric and composition, communication, cultural studies, and ethnomusicology will find this book particularly interesting. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts
The Revolution Will Be Spotified: Music As a Rhetorical Mode of Resistance (Lexington Books, 2024) investigates the rhetorical strategies present in mainstream popular music and how those strategies are implemented to empower resistance. Case studies across the genres of popular music in the West are surveyed throughout the book to consider the power of music as a rhetorical tool during cultural flashpoints and times of crisis. Carey analyzes songs such as “This is America” by Childish Gambino, “Alien Superstar” by Beyoncé, “Thought Contagion” by Muse, and more to consider the impact of contemporary music on culture and social justice movements. Scholars of rhetoric and composition, communication, cultural studies, and ethnomusicology will find this book particularly interesting. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music
Ah, summer. The season of sticky popsicles and even stickier expectations. It’s supposed to be the time of rest and freedom, but more-often-than-not, it’s anything but. In this solo episode, Kate shares from her very real, very mosquito-bitten summer, exploring the myth of summer as effortless bliss and what it means to resist our culture’s obsession with doing more, achieving more, and smiling through it all. Instead, what if we embraced a gentler kind of ambition? Kate reflects on the sacred permission of Sabbath, the theology of rest, and how even our underachieving might be a form of holy resistance. If you’re feeling overcooked, overwhelmed, or just plain over it—this one’s for you. Relevant Links:Sabbath as Resistance by Walter BrueggemannHave a Beautiful, Terrible Day by Kate BowlerA Blessing for the Burnt Out, Soul-Drenched, and Sun-Weary Kate's now on Substack! Read her writing here. See omnystudio.com/listener for privacy information.
Sarah Isgur, David French, and Kannon Shanmugam again reunite for the annual Paul, Weiss summer associate live recording. The three discuss Justice Ketanji Brown Jackson's mysterious jurisprudence, political pressure on the Supreme Court bench, and firmly bound, braggadocious briefs.Plus: billable hours, a (not) blockbuster term, and Sarah's insecurity over Texas' quaint size. The Agenda:—The Biter and Aqua Girl—Trump v. Casa, injunctions, and class actions—Pushback on Justice Jackson as the #Resistance justice (and how to write an email)—Splitting the baby on paper vs. digital cert petitions—Guess where Kannon puts his Supreme Court quill pens—It wasn't a blockbuster term—Circuit court crash course—Don't mess with Texas—My big fat 9th Circuit Court—Free speech or parental rights? United States v. Skrmetti and Mahmoud v. Taylor This episode is brought to you by Burford Capital, the leading global finance firm focused on law.Burford helps companies and law firms unlock the value of their legal assets. With a $7.2 billion portfolio and listings on the NYSE and LSE, Burford provides capital to finance high-value commercial litigation and arbitration—without adding cost, risk, or giving up control.Clients include Fortune 500 companies and Am Law 100 firms, who turn to Burford to pursue strong claims, manage legal costs, and accelerate recoveries.Learn more at burfordcapital.com/ao. Learn more about your ad choices. Visit megaphone.fm/adchoices
Vir Das lost his voice just six weeks before he had to film his new Netflix special 'Fool Volume', and on this week's episode of 'Good One' he walks us through how Adele's doctor helped bring him back, facing legal consequences for his work, and how much better it actually is to be an Indian comedian. 00:00 Intro00:01:23 Funniest thing of the week00:03:06 Starting stand-up in Mumbai00:06:23 Being an Indian comic00:07:54 Branching out globally00:15:24 Losing his voice00:23:19 Making the special00:30:28 Legal controversy00:34:47 Protecting fellow comics00:36:02 The magazine profile he didn't do00:38:53 Making comedy with legal risk00:43:55 His performing style00:50:23 The Laughening Round Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join us for a compelling conversation with Geoff Woods, the visionary founder of AI Leadership and the bestselling author of The Ai-Driven Leader, as we discuss how to unleash the power of artificial intelligence in your leadership and your life. This episode promises to transform your understanding of AI, not as a magic bullet but as a thought partner that enhances your strategic thinking and decision-making. Geoff shares invaluable insights from his tenure at Jindal Steel and Power, emphasizing the pivotal role leaders play in driving AI's potential for real enterprise value. Learn how to embrace AI strategically to develop skills and achieve long-term goals, shattering the myth that technology alone can solve your business challenges.Leaders face the dual challenge of empowering growth-oriented team members while supporting those wary of AI's impact. Throughout the episode, we delve into practical strategies for fostering a growth mindset, using AI tools to unlock potential and drive innovation. Discover the CRIT prompt framework—Context, Role, Interview, Task—as a tool to turn AI into a strategic advisor.We also explore ethical leadership in the AI era and navigate the delicate balance between technology and humanity. Geoff and I delve into the importance of empathy, self-awareness, and maintaining data privacy amidst AI advancements. This episode offers a roadmap for leaders eager to redefine their organization's success through AI while keeping humans at the forefront of technological progress.What You'll Learn- Discover innovative ways to integrate AI for enhanced decision-making.- Overcome apprehensions about AI and harness its full potential.- Champion ethical AI practices that align with human-centric values.- Transform AI into a dynamic partner for accelerating growth.- Ignite groundbreaking innovations through strategic AI collaboration.- Equip yourself with futuristic leadership skills in the age of AI.Podcast Timestamps(00:00) - The Ai-Driven Leader(09:06) - Empowering Growth and Overcoming Fear(17:30) - Strategic Planning Acceleration with AI(26:43) - Shaping the Future Workforce With AI(40:18) - Navigating Ethical Leadership in the AI Landscape(49:19) – Considerations for AI Usage, Data Privacy, etc.KEYWORDSPositive Leadership, AI, AI Leadership, Strategic Growth, Decision-making and artificial intelligence, Human-centric, Growth Mindset, Innovation, CRIT prompt, Increasing Collaboration, AI as Competitive Advantage, Virtual Personas, Adaptability, Ethical Considerations with AI, Data Privacy, ChatGPT, Resistance to AI, AI Transformation, CEO Success
Will AI steal your sales team's jobs? It's the question haunting every sales floor conversation and keeping leaders up at night. But here's the crucial insight: The biggest threat to your team's sales careers lies in misinterpreting AI's role. While the debate rages over robots replacing salespeople, forward-thinking organizations are already embracing "Agentic AI." This isn't your typical automation that just speeds up email sequences. It's a completely different approach that turns AI into your sales team's secret weapon, not their replacement. The companies getting this right aren't asking "How do we cut costs with AI?" They're asking, "How do we make our best salespeople unstoppable?" The answer is reshaping the entire profession, and it's happening faster than you think. Agentic AI is Far From Old-School Automation Most sales leaders think AI is about efficiency, and they're wrong. They think teams will only send more emails, make more calls, and process more leads. That's old-school automation thinking, not agentic AI Agentic AI refers to artificial intelligence systems that can independently make choices and take actions while working toward complicated objectives—all without needing constant human oversight or guidance. As Outreach CEO Abhijit Mitra puts it: Agentic AI engines focus on giving salespeople tools that enhance their strengths and simplify their daily tasks. Agentic AI enhances human judgment. Instead of automating relationships, it deepens them. Your top performers are successful because they make better decisions, read situations more accurately, and build stronger connections. Agentic AI amplifies gives your salespeople superhuman pattern recognition, instant access to contextual insights, and the ability to predict customer needs before prospects even realize them. Your best rep's intuition, backed by AI's analytical power, becomes an unstoppable combination. The Best AI is Custom Built Too many organizations buy the same generic solution their competitors are using and wonder why they're not seeing breakthrough results. Your sales process, market, and customers are unique. Your AI should be, too. Despite often being an expensive investment, custom AI solutions adapt to your specific industry terminology, recognize your unique buying patterns, and align with your particular sales methodology. If your team can't find ways to use generative AI effectively, then they need to read The AI Edge by best-selling author Jeb Blount. If they still struggle to use generative AI effectively, it might be time to invest in custom AI that captures and amplifies your unique competitive advantages. Why Most AI Implementations Fail From the Start Before you get excited about AI magic, be warned: Most AI implementations fail spectacularly. Not because the technology is flawed, but because companies skip the unglamorous groundwork. Your AI is only as good as your data. Garbage in, garbage out is both a tech cliché and the undeniable reason your CRM feels like a digital junk drawer and your sales forecasts are glorified guesswork. Companies that invest in data cleanup before implementing AI see immediate, measurable improvements. It's more than removing duplicate contacts. It's about creating a foundation where AI can learn meaningful patterns about your customers, your market, and your sales process. Poor data quality limits AI performance and makes it downright dangerous. When AI systems learn from incomplete or incorrect data, they amplify those errors across your entire sales process. Your reps start making decisions based on flawed insights, potentially damaging customer relationships and missing opportunities. The lesson? AI transformation is a data governance initiative. Get it right, and everything else becomes possible. How to Manage Your Team's Resistance to Change Picture this: You announce your AI initiative in Monday's sales meeting. Instead of excitement,
In this episode of The Radical Therapist, Chris sits down with Dr. Makungu Akinyela, scholar, therapist, and community organizer to discuss his new book Culture, Politics, Spirituality and Practice: A Book of Resistance and Critical Theory for Disturbing Times. We explore how therapy can be an act of resistance, how spirituality is political, and how Dr. Akinyela's groundbreaking practice of Testimony Therapy reclaims healing as a collective, culturally-rooted, and justice-oriented process. From the failures of Western psychology to the power of African-centered healing, this conversation is a call to action for therapists, healers, and anyone committed to liberation work in disturbing times. https://makunguakinyelaauthor.com/ https://www.sankofatestimonies.com/ Chris Hoff PhD, LMFT We want to hear from you! YouTube: http://bit.ly/2i0DmaT Instagram: https://instagram.com/theradicaltherapist/ Email: theradicaltherapist@gmail.com
Fungicide resistance in powdery and downy mildew is a growing challenge in Australian vineyards. Ismail Ahmed Ismail, Senior Research Officer at the South Australian Research and Development Institute, discusses a decade-long national study on fungicide resistance in Australian vineyards. Listeners will learn how spore trapping is being made practical and affordable, the use of phenotyping and genotyping to detect resistance, and why monitoring fungal populations is critical for sustainable disease management across FRAC groups. Resources: 266: Soft Pesticide Trial: Powdery Mildew, Downy Mildew, Botrytis, and Sour Rot 235: Battling Fungicide Resistance with Glove Sampling 219: Intelligent Sprayers to Improve Fungicide Applications and Save Money 117: Grapevine Mildew Control with UV Light Australian Fungicide Resistance Extension Network FRAC Code List©* 2024 Improving the understanding of fungicide resistance in Australian viticulture Status of fungicide resistance in Australian vineyards and developing strategies for monitoring Understanding fungicide resistance in powdery mildew, downy mildew and botrytis Vineyard Team Programs: Juan Nevarez Memorial Scholarship - Donate Online Courses – DPR & CCA Hours SIP Certified – Show your care for the people and planet Sustainable Ag Expo – The premiere winegrowing event of the year Vineyard Team – Become a Member
In this transformative episode of The InPowered Life, Rudi sits down with renowned cognitive neuroscientist and bestselling author Dr. Caroline Leaf to uncover the science behind thought, emotion, and change. With over 40 years of research in neuroplasticity and mind management, Dr. Leaf explains how we can literally rewire our brains by taking control of our thoughts. Whether you're battling anxiety, burnout, or pressure, this episode provides tangible, science-backed tools—including how to create calm in just 60 seconds.You'll also hear about Dr. Leaf's newest book, Help in a Hurry, which offers real-time techniques for shifting your state and reclaiming your peace. If you've ever felt overwhelmed or stuck in cycles of stress, this conversation will remind you where your power truly lies—within.More from Dr. Leaf:Pre-order Help in a Hurry todayDownload the NeuroCycle appBrain Detox Challenge In this episode, you'll learn:Your mind is 99% of who you are; you are not your brain or your emotionsThought and emotion are not fixed—you can change how you think and feelStress, burnout, and anxiety are signals, not identityYou can activate neuroplasticity and create change in as little as 60 secondsThe “toddler and parent” model helps you manage overwhelming emotionsPeace isn't something you earn—it's already in you, waiting to be accessedHelp in a Hurry teaches practical, real-world tools for fast emotional recovery
Send us a textThings come up! Freak outs happen!What's your 'why'? Is it bigger than yourself? Your 'why' can act as your most valuable asset during these overwhelming periods. Alex and Carol discuss strategies for overcoming challenging periods and emerging stronger than ever!
In this episode of Transforming 45, Lisa sits down with Lynn Harris—a culture-shifting comedian, writer, and producer—to explore how humor, media, and advocacy intersect to drive social change. Lynn shares her personal and professional journey through the comedy world, her lifelong commitment to gender equality, and the ways creativity and resistance can become powerful tools for empowerment—especially in midlife. From challenging the status quo in comedy to building community through laughter, Lynn brings sharp insight and a whole lot of heart to this conversation about what it means to stay visible, vocal, and creatively alive in a world that still resists equity. ✨ Takeaways: Humor is a potent vehicle for social change and connection. Representation in comedy and media matters—it shapes cultural narratives. Midlife is fertile ground for creative rebirth and fearless expression. Empowerment isn't granted—it's uncovered. Allyship and visibility are crucial in creating inclusive spaces. Joy can be an act of resistance.
Wednesday, July 16th, 2025Today, ICE declares millions of undocumented immigrants are ineligible for bond hearings; Republicans move to block the release of the Epstein files; Mike Waltz faces Senate grilling over the Signal chat scandal; Trump pushes an unconstitutional mid-decade redistricting bid for Texas in an effort to keep the House; the Black Rebel Motorcycle Club issues a blistering cease and desist to the Trump regime over unlicensed use of their music; a federal appeals court blocks Trump from stripping Afghan nationals of their temporary protected status; and Republican Rep James Comer used autopen to sign the subpoenas in his investigation into Biden's use of the autopen. Allison and Dana deliver the good news.Thank You, IQBARText DAILYBEANS to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Guest: Ben FoldsStream Ben Folds LIVE - Listen on YouTube, Spotify, Apple Music - Linktree@actualbenfolds.bsky.social - Bluesky, @actualbenfolds) • Instagram, benfoldsTV - YouTube StoriesICE declares millions of undocumented immigrants ineligible for bond hearings | The Washington PostRepublicans move to block Democratic effort to force release of Epstein files | The GuardianPresident Trump pushes controversial redistricting plan in Texas, Gov. Greg Abbott adds to special session agenda | CBS NewsMike Waltz pledges to make UN 'great again' at Senate confirmation hearing | AP NewsTrump Kept Gold Club World Cup Trophy for Himself So FIFA Had to Give the Winners a Replica | Daily BeastRock Band Rips Kristi Noem's DHS For Using Its Song With NSFW 3-Word Demand | HuffPost EntertainmentLead investigator into Biden's use of an autopen signed letters with a digital signature | NBC NewsAppeals Court Blocks Trump Administration From Ending Deportation Protections for Afghans, for Now | The New York TimesFrom The Good Newsdefendingwomen@opm.govUpdated Guidance Regarding Executive Order 14168, Defending Women from Gender Ideology Extremism and Restoring Biological Truth to the Federal GovernmentAbide In LoveICE detainees arrive at jail scared and alone. So Rolla activists are stepping upHeart of Fire:an Immigrant Daughter's StoryReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Donate to the MSW Media, Blue Wave California Victory Fundhttps://secure.actblue.com/donate/msw-bwc WhistleblowerAid.org/beans Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good TroubleMSW Good News and Good Trouble Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, BlueSky|@muellershewrote , Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWrote,Dana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts
This week Ana and I share some of our long time favorites. While Ana leans into music discovery, I tend to bring more of the classics. In fact, I build playlists on a streaming service to mix music much like I did back in the era of the cassette tape. There is wide swath of music presented in the show this week. —Felix Contreras• Maestro Espada, "La despedida," "Tres gotas de rocío," and Peretas del Tío Vicente"• Lido Pimienta, "Ahora" • X Alfonso, Eme Alfonso & Síntesis "Rezo a Changó" • Simon Diaz, "Tonada De Luna Llena" • Raúl Rodríguez, Chano Domínguez & Martirio, "En Esta Tarde Gris" • Rita Payés & Silvia Pérez Cruz, "El Panadero"• Maria José Llergo, "Aprendiendo a Volar" • Amaia Miranda, "Canción para Amama" • Ataquemos, "Vilo" • incluso si nunca despiertas, "la lluvia no mata las flores"• Malo, "Suavecito" • Tommy James & The Shondells, "Crystal Blue Persuasion" • Hugh Masekela, "Grazing In The Grass" • War, "All Day Music"• El Chicano, "Viva Tirado" Audio for this episode of Alt.Latino was edited and mixed by Noah Caldwell. NPR Music's executive producer is Suraya Mohamed.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
This week Ana and I share some of our long time favorites. While Ana leans into music discovery, I tend to bring more of the classics. In fact, I build playlists on a streaming service to mix music much like I did back in the era of the cassette tape. There is wide swath of music presented in the show this week. —Felix Contreras• Maestro Espada, "La despedida," "Tres gotas de rocío," and Peretas del Tío Vicente"• Lido Pimienta, "Ahora" • X Alfonso, Eme Alfonso & Síntesis "Rezo a Changó" • Simon Diaz, "Tonada De Luna Llena" • Raúl Rodríguez, Chano Domínguez & Martirio, "En Esta Tarde Gris" • Rita Payés & Silvia Pérez Cruz, "El Panadero"• Maria José Llergo, "Aprendiendo a Volar" • Amaia Miranda, "Canción para Amama" • Ataquemos, "Vilo" • incluso si nunca despiertas, "la lluvia no mata las flores"• Malo, "Suavecito" • Tommy James & The Shondells, "Crystal Blue Persuasion" • Hugh Masekela, "Grazing In The Grass" • War, "All Day Music"• El Chicano, "Viva Tirado" Audio for this episode of Alt.Latino was edited and mixed by Noah Caldwell. NPR Music's executive producer is Suraya Mohamed. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
On July 17, 1936, the Nazi-backed Spanish General Federico Franco led an armed rebellion against the Spanish government. It began a bloody civil war that would last for years. Thousands of people left their homes and traveled to Spain to stand up and defend its democratically elected government against Franco and fascism. Roughly 35,000 people from more than 50 countries would join the Spanish International Brigade. Of those internacionalistas, roughly 3,000 men and women came from the United States and volunteered to fight. They founded the Abraham Lincoln Brigade. This is episode 58 of Stories of Resistance—a podcast co-produced by The Real News and Global Exchange. Independent investigative journalism, supported by Global Exchange's Human Rights in Action program. Each week, we'll bring you stories of resistance like this. Inspiration for dark times.If you like what you hear, please subscribe, like, share, comment, or leave a review. And please consider signing up for the Stories of Resistance podcast feed, either in Spotify, Apple Podcasts, Spreaker, or wherever you listen.Please consider supporting this podcast and Michael Fox's reporting on his Patreon account: patreon.com/mfox. There you can also see exclusive pictures, video, and interviews. Written and produced by Michael Fox.ResourcesAbraham Lincoln Brigade ArchivesFighting Fascism: The Americans–Women and Men–Who Fought in the Spanish Civil War - Democracy NowHomage to the Abraham Lincoln BrigadeThe Last Lincoln Veteran By David RovicsWith the Lincoln Brigade in SpainSubscribe to Stories of Resistance podcast hereBecome a member and join the Stories of Resistance Supporters Club today!Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcast
In this thought-provoking episode, Greg Verdino and Geoff Livingston sit down with media ecologist, leadership expert, and author Jack Myers for a wide-ranging conversation on the intersection of AI, leadership, creativity, and Taoist philosophy. Drawing on insights from his latest book, The Tao of Leadership, Jack shares why 3,000-year-old Taoist wisdom might be the perfect guide for navigating today's era of AI and exponential technological change. The conversation explores how principles like “leading by following” and “fusion flow” can help leaders move more fluidly through uncertainty, disruption, and accelerated innovation. Rather than building slow, rigid bridges to a future that keeps shifting, Jack advocates for fast-moving portals that help teams adapt in real time, led not just by technology but by deeply human values. Jack, Greg and Geoff also unpack the creative implications of AI, arguing that the real power lies not in replacement but in remix: combining machine-generated suggestions with human intuition, emotional nuance, and originality. Along the way, they touch on education, culture, risk-taking, and what it takes to lead through fear, data deluge, and systemic stagnation. With stories drawn from marketing, media, music, and even (wait for it…) Second Life, this episode offers a human-centered lens on a fast-evolving future and invites listeners to rethink not just how we work but how we imagine what's possible. Chapters 00:00 Introduction 02:57 The Relevance of Taoism in Leadership 05:30 AI and Technology: Embracing Change 08:08 Portals vs. Bridges: Navigating Change 10:43 Decisive Leadership in a Rapidly Changing World 16:17 Balancing Data and Humanity in Decision Making 19:04 Creativity and Innovation in the Age of AI 27:36 The State of Creativity in Media 29:13 AI as a Creative Partner 32:33 The Resistance to AI in Creative Fields 35:42 AI's Ubiquity in Everyday Tools 40:35 The Future of AI and Education 43:22 AI Reshaping Organizational Models About Jack Myers Jack Myers is a pioneering media ecologist and influential thought leader whose work has put him at the forefront of technological, cultural, and generational change. Known for his visionary insight into emerging trends and deep expertise in organizational dynamics, he has served as a trusted advisor and coach to leaders at many of the world's most innovative companies, including General Motors, Comcast/NBCUniversal, Microsoft, CBS, TJX Corp, Aegis/Carat, Campbell Soup, Warner Bros. Discovery, Active International, and The Walt Disney Company. As the founder of The Myers Report and MediaVillage Education Foundation, the media industry's premier knowledge exchange platform, Jack helps organizations navigate disruption, unlock growth opportunities, and align strategy with the future. He is also a senior lecturer, award-winning author, and recipient of honors including a Peabody Award, International Book Awards, UJA Humanitarian Award, and Oscar and Emmy nominations. A graduate of Syracuse University and NYU Steinhardt, where he studied under media scholar Dr. Neil Postman, Jack brings a rare combination of media literacy, cultural fluency, and strategic foresight to leaders preparing their organizations for the age of AI, machine intelligence, and accelerating change. For More About Jack, His Work, and The Tao of Leadership · https://www.jackmyers.com · https://www.jackmyers.com/themyersreport/ · https://www.mediavillage.com/ · https://www.jackmyers.com/visionary-blueprint-for-thriving-in-the-age-of-ai/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Animal Farm by George Orwell w/Tom Libby and Jesan Sorrells---00:00 Welcome and Introduction: Animal Farm by George Orwell 01:00 Leadership Lessons from Animal Farm04:47 Major's Final Address08:28 End Tyranny for Future Freedom13:27 "Power Dynamics and Human Nature"16:23 Critiquing Marxism from Within20:44 Decoding Animal Farm's Symbolism21:27 Resistance to Animalism26:48 Transparency Prevents Employee Exodus30:19 Jiu Jitsu, High School Reflection32:07 Animal Farm's Relevance Today34:44 Utopias: Repeating History's Mistakes38:38 Critique of Equity vs. Meritocracy40:54 The Reality of Childhood Dreams45:26 Books: Essential Foundation for Success50:43 Lead by Example in Management51:33 Staying on the Path with Leadership Lessons from Animal Farm---Opening and closing themes composed by Brian Sanyshyn of Brian Sanyshyn Music.---Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the 2022 Leadership Lessons From the Great Books podcast reading list!--- ★ Support this podcast on Patreon ★ Subscribe to the Leadership Lessons From The Great Books Podcast: https://bit.ly/LLFTGBSubscribeCheck out HSCT Publishing at: https://www.hsctpublishing.com/.Check out LeadingKeys at: https://www.leadingkeys.com/Check out Leadership ToolBox at: https://leadershiptoolbox.us/Contact HSCT for more information at 1-833-216-8296 to schedule a full DEMO of LeadingKeys with one of our team members.---Leadership ToolBox website: https://leadershiptoolbox.us/.Leadership ToolBox LinkedIn: https://www.linkedin.com/company/ldrshptlbx/.Leadership ToolBox YouTube: https://www.youtube.com/@leadershiptoolbox/videosLeadership ToolBox Twitter: https://twitter.com/ldrshptlbx.Leadership ToolBox IG: https://www.instagram.com/leadershiptoolboxus/.Leadership ToolBox FB: https://www.facebook.com/LdrshpTl
This week, we talk to sociologist Ruha Benjamin about finding imagination in unexpected places, and harnessing its power to disrupt the status quo.For more content, subscribe to our Youtube and Patreon!
Jonah: The Reluctant Prophet
Muscle health isn't just about how much protein you eat—it's about how your body uses it. And for people with obesity or advancing age, that process can become less effective, even with optimal nutrition. In this episode, I am joined by Dr. Nick Burd, one of the world's leading researchers in muscle metabolism, to unpack the concept of anabolic resistance—when muscle doesn't respond normally to protein and/or exercise. Together, we explore how aging, obesity and even the way foods are combined on your plate can impact muscle remodeling, recovery, and growth. Dr. Burd also shares why plant-based proteins often fall short, why protein efficiency matters more than quantity, and how endurance and resistance training affect nutrient use differently.You'll learn:What anabolic resistance is—and why it matters How to improve protein efficiency and muscle quality over timeWhy food matrix, and timing can change your resultsKey differences in nutrition strategies for endurance vs. strength athletesWhether you're focused on longevity, performance, or helping someone break through a plateau, this episode delivers the research-backed information you've been looking for.Who is Dr. Nick Burd? Dr. Nick A. Burd is a muscle-metabolism scientist and professor at the University of Illinois at Urbana-Champaign, where he leads the Nutrition & Exercise Performance Research Group. Originally from the Midwest, he trained under renowned experts around the world before focusing his research on how protein and exercise influence muscle health across the lifespan. His work uses advanced tracer methods and muscle biopsies to explore optimal protein intake, plant vs. animal protein quality, and strategies to combat anabolic resistance. This episode is brought to you by: LMNT - Get your free LMNT Sample Pack → https://drinklmnt.com/DRLYONCozy Earth - Use code DRLYON for up to 40% off - https://cozyearth.comTimeline - Get 20% off your order of Mitopure - https://timeline.com/LYONOneSkin - Get 15% off with code DRLYON → https://oneskin.coFind Dr. Nick Burd At: University of Illinois at Urbana-Champaign: https://ahs.illinois.edu/burd X (Twitter): https://x.com/Nicholas_BurdGoogle Scholar: https://scholar.google.com/citations?user=BMvk_GMAAAAJ&hl=en LinkedIn: https://www.linkedin.com/in/nicholas-burd-5972b783/ Find Me At: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonX (Twitter):
Jonah 1:1-12 / July 14-15, 2025 From Jonah 1:1-12, Chuck Swindoll teaches us about the God who pursues. Learn how the grace of God shines through even in the rebellious turn of a racist prophet. From the Series: Jonah: The Reluctant Prophet read more
This week Jeff and Dave are wrapping up the Attic portion of their whirlwind tour through beginning Greek textbooks. On the menu today is the text of Donald Mastronarde, as well as Athenaze. After some introductory comments, i.e., a fine anecdote from Halik Kochanski's magisterial Resistance, the nit and the grit of Mastronarde's very thorough presentation is then duly engaged, with a discussion of the presentation of the verb εἰμί, types of the genitive and dative, and a close look at the exempla provided. Then, it's on to Athenaze, a handsome, readings-based text presented obviously with the neophyte student in mind, with engaging stories, clear presentations, excellent vocab. lists, and more. Finally, the guys wrap up with a tour through MossMethod, the 1893 public domain text that Dave has adapted (and tirelessly peddled) to a wordlwide audience. Don't worry, Adnavserinos, we will later cover New Testament (Koine) textbooks (Mounce, Wallace, Decker, Machen, etc.) as promised. Tune in for more gooey, listening goodness.
“Let's stop ‘aging gracefully' and start aging strong” -Dr. Alan Rozanski In this powerful and practical conversation, Barbara is joined by Dr. Alan Rozanski, a nationally recognized expert in preventive cardiology, Professor of Medicine at Mount Sinai, and founder of one of the country's top cardiac rehabilitation programs. Together, they dive deep into what it really means to age better—and why strength may be the most overlooked key to thriving after 60. Dr. Rozanski explains that aging doesn't happen in a straight line—it jumps, especially around age 60. That's when declines in muscle mass, mental sharpness, and energy can take a sharp turn. But it doesn't have to be that way. Using his groundbreaking Six Domains of Optimal Health and Vitality framework, Dr. Rozanski shares science-backed, actionable strategies for building physical strength, cultivating mental vitality, managing stress, deepening purpose, and fostering emotional resilience and social connection. Whether you're in midlife or well beyond, this episode offers a roadmap for becoming not just older—but stronger, sharper, and more alive. It is a true masterclass in aging better. Key Takeaways: Aging isn't linear—it accelerates at key moments, including around age 60. Strength training is essential for preventing falls, frailty, and decline. Resistance training should be included in standard medical guidelines. Measuring muscle strength can be as important as tracking blood pressure. Daily physical activity can dramatically lower your risk of early death. Living with purpose fuels vitality, energy, and emotional wellbeing. Loneliness is a serious public health threat—but it can be reversed. Emotional mastery helps you navigate challenges with resilience. Stress, when managed well, can become a force for growth. Small steps—like a few bodyweight squats a day—can change your trajectory. Learn more about Dr. Alan Rozanski HERE Learn more about Barbara Hannah Grufferman HERE FOLLOW ‘AGE BETTER': To join this adventure, remember to subscribe or follow the "Age Better with Barbara Hannah Grufferman" podcast on platforms like Apple Podcasts, Spotify, and YouTube. Yep, you can watch it or just listen! WE WANT TO HEAR FROM YOU! Your questions have spurred many episodes, so please keep them coming! Share your ideas for topics and guest suggestions at agebetterpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Jonah: The Reluctant Prophet
Pastor Ara Tarosian joins Mike and Tim to share his incredible journey from persecution in Iran to building a vibrant church community in Los Angeles. He went viral a few weeks ago for a visdeo he posted of members of his congregation being abducted by ICE (See our instagram this week for the video). From surviving the Iranian Revolution to smuggling Bibles and leading a massive underground church, Pastor Ara's story is both heart-wrenching and inspiring. In this thought-provoking discussion, he recounts the challenges faced by Iranian Christians, the cultural and political hurdles of immigration, and how faith can endure under immense pressure. This episode explores themes of cruciformity, faith and politics, the role of the church in society, and navigating cultural challenges in a deeply divided world. Pastor Ara's experiences shed light on the global realities of persecution, the resilience of faith in Jesus, and the call for the church to embody justice, mercy, and compassion in the face of injustice. Join the conversation as we examine how the teachings of Jesus intersect with real-world struggles and what it means to stand in solidarity with persecuted communities. Key Topics: Pastor Ara's background and journey to the U.S. The realities of seeking asylum and the legal hurdles involved The role of faith and community in navigating these challenges A call for compassion and reform in immigration policies Guest: Pastor Ara Tarosian, Cornerstone West LA Call to Action: Listen, reflect, and share this episode to raise awareness about the human stories behind immigration and asylum. Hashtags: #Immigration #Asylum #Faith #HumanRights CHAPTERS: 00:00 - Seth Introduces the Episode 01:29 - Ara's Early Life in Iran 12:38 - Ara's Arrest in Turkey 21:34 - Becoming a Pastor 23:50 - Starting Cornerstone West LA 32:44 - The Story of the ICE Raid at the Church 46:20 - Emotional Toll of the ICE Raid 49:13 - Impact on Ara's Wife and Mother 50:39 - Effects on Ara's Second Family 51:34 - Community Impact of the ICE Raid 53:49 - How People Can Help 59:40 - Community Action and Support 1:04:08 - Closing Thoughts 1:06:08 - Support the Podcast 1:06:53 - Outro As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! ETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy
The first one hundred days of the second Donald Trump presidency saw an unprecedented campaign to dismantle institutional norms and accelerate structural transformation, evoking the spirit of the earliest days of American settler colonialism. Each executive order, policy decision and rhetorical outburst worked to normalize a vision rooted in theocracy, white nationalist fascism, and xenophobic fervor—aimed particularly at white fear of immigrants and non-white communities and the delusion of narrow, absurdist “community norms.” Yet, amid this full-spectrum assault on democratic institutions and the possibilities of social cohesion, the judiciary, select institutional actors, and a rapidly mobilizing popular resistance have begun to push back with increasing acuity, challenging the fragile aura of inevitability that such authoritarian posturing seeks to imagine. Meanwhile, within broader Black Governance imaginaries, a different narrative is forming—one epitomized by the Cultural Meaning-Making phenomenon of the movie “Sinners.” This narrative, increasingly disabused of the notion of a cohesive US people, reframes the moment of precarity in the US Social Structure by reconciling the country's latest crisis of confrontation with its white nativist core with deeper Africana Movement and Memory. In doing so, the reinforcement of Africana Ways of Knowing affirms a critical truth: That information alone does not empower—it is the shaping of that information through collective Movement and Memory that gives rise to communal agency and social, political and economic resistance. The convergence of systemic assault and cultural response poses a vital question: what does it mean to remember—and to move—deliberately through time and space, fueled by ancestral memory and purposeful action?JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at Ketone.com/vanessa. In this episode of the Optimal Protein Podcast, Vanessa Spina sits down with one of the world's leading experts in sports nutrition and metabolism — Dr. Mike Ormsbee. With over 200 peer-reviewed publications, Dr. Ormsbee brings unmatched insight into how to optimize fat loss, preserve muscle, and transform your body composition through nutrition, protein timing, and targeted exercise. Vanessa and Dr. Ormsbee explore: Why calorie restriction alone just makes you a smaller version of the same shape How to change your body shape, not just your weight The truth about pre-sleep protein intake — and why it doesn't make you fat How much protein you actually need daily (spoiler: it's more than the RDA) The science behind multi-modal training and the “PRISE” protocol How women, especially during menopause, can benefit from a high-protein lifestyle Real lab data from studies on metabolic rate, fat oxidation, and overnight muscle protein synthesis Whether you're trying to burn fat, gain muscle, or reshape your body — this is a must-listen episode packed with practical, evidence-based advice from one of the world's most respected researchers in exercise science.
Dr. Novitsky's message is clear:“It's never too late to start strength training."Whether you're in your 30s or 70s, building muscle and improving strength is one of the best things you can do for your body and mind."In this inspiring episode, obesity medicine expert, Ali Novitsky MD, MD dives deep into the transformative power of strength training, especially its profound benefits for anti-aging, longevity, and overall health. With a special focus on individuals aged 70 and older, Dr. Novitsky shares why now is the perfect time to begin — or restart — your strength journey, no matter your age or fitness level.