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What if most marketing struggles have nothing to do with tactics and everything to do with clarity? In this episode of Unstoppable Mindset, I sit down with marketing strategist and global entrepreneur Sacha Awaa to explore why so many small businesses waste money on marketing that never works. Sacha shares how growing up across cultures shaped her approach to strategy, leadership, and customer connection. We talk about why understanding your audience matters more than any tool, how AI is changing speed to market without replacing human judgment, and why marketing should be treated as an investment rather than an expense. You'll hear practical insights on audits, go-to-market strategy, process building, and leadership decisions that help businesses grow with intention instead of noise. I believe you will find this conversation both grounding and useful as you think about how to build something sustainable in a crowded marketplace. Highlights: 00:09 – Hear how growing up across cultures shaped a broader view of leadership, communication, and business.10:11 – Learn why AI improves speed to market but still requires human judgment to work well.12:13 – Discover why not truly understanding your audience is the biggest reason marketing fails.19:22 – Understand what marketing strategy actually means beyond tactics, tools, and trends.27:51 – See what small businesses can borrow from enterprise companies without losing agility.46:09 – Learn why strong leaders know when to step back and let the right people lead. About the Guest: Sacha Awaa is a marketing strategist, entrepreneur, and co-founder of My Marketer Mentors, a fast-growing community designed to help small business owners cut through the noise and succeed with marketing that actually works. With a unique ability to blend creativity and data, Sacha has guided startups and small businesses in turning limited budgets into measurable results. Her career has been driven by a passion for helping entrepreneurs avoid costly mistakes, drawing on insights from both Fortune 500 playbooks and scrappy startup strategies. Through workshops, mentorship, and one-on-one guidance, she empowers business owners to find clarity in today's overwhelming marketing landscape. Sacha's own journey reflects the intersection of design thinking and strategic planning—leveraging both sides of the brain to unlock powerful growth. She believes that marketing isn't just about selling products, but about building authentic communities, which inspired her to create a peer-led space where entrepreneurs can learn from and support each other. Whether she's breaking down practical go-to-market frameworks, rethinking outdated marketing tactics, or sharing her personal story of resilience and innovation, Sacha brings both warmth and wisdom to the small business world. Ways to connect with Sacha: www.mymarketermentors.com https://www.linkedin.com/in/sachaawwa/https://www.instagram.com/uncomplicate__it/https://www.linkedin.com/in/sachaawwa/ About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson  01:21 Well, hi everyone, and I want to welcome you to another episode of unstoppable mindset today. I your host Michael hingson gets a chance to talk with Sacha Awa, who is a marketing professional. She's going to tell us a lot about that I know, and she's a marketing strategist in general. She's an entrepreneur, and she's co founder of whoop I lost it there, my marketer my marketer mentors. So we'll learn about that as we go forward, if I don't get tongue tied anyway, Sasha, I want to welcome you to unstoppable mindset. We're glad you're here. Sacha Awaa  02:05 Yes, thank you so much. I'm really happy to be here. Well, why Michael Hingson  02:08 don't we start? I love to do this to have you start by talking maybe about the early Sasha, growing up, and just telling us a little about you. Yeah. Sacha Awaa  02:18 So I was born in Dallas, Texas, where my middle eastern dad and my European, Swedish mother collided. And then I grew up in the Middle East and migrated my way down south, down to the US, really, to attend college, where both of my parents went, and I have since stayed and been here. So I am sort of a, a, I guess, a global citizen in the sense that, you know, I, I, I travel a lot to my parents hometown and countries as well as, you know, have a base here in South Florida in the United States. And it's just really great to, you know, have that connection across the board, and I think it truly helps with work just, you know, working alongside and coming from different parts of the world, Michael Hingson  03:09 what do you think about the fact that you have lived in various parts of the world, and how that has really shaped the way you view working with people and viewing the job that you do. Sacha Awaa  03:22 Well, I think that when you are sort of that global citizen, and I think a lot of you know, my generation is having lived all over, it really creates that sense of truly understanding and being able to connect with folks all over just, you know, really the nuances of culture and you know, really how things sort of function and work in their in their country, and really being able to adapt it so it's not just, and I have clients globally. And you know, some clients are some, some people are like, Oh my gosh, it's so hard to do business in X country, or so on and so forth. And I think you just, you adapt, and you, as long as you're open to understanding how other people work and how they get things done, then I think it's a great fit for you to for you to be, for you to be doing that. Michael Hingson  04:11 Yeah, I think it's so important to have a broader perspective than so many of us do. I also think that, and know that traveling around the US, there are a lot of different kinds of attitudes and cultures, if you will, in different parts of the country, which is really cool, this country is large enough that it has that but then traveling to other countries has also allowed me to gain a broader perspective, which is why I asked the question. Because I agree with you. I think that there's so much to be gained by seeing and experiencing various parts of the world. Yes, it broadens your horizons in so many ways. Sacha Awaa  04:49 Yes, in so many ways. I couldn't agree more. Yeah, Michael Hingson  04:53 which is, which is really cool. So, so how long did you live in the Middle East? Sacha Awaa  05:00 I was in the middle east from when I was four months until I was, how should I say, until I was 16, and then came here for boarding school, and then later continued on and lived here. So it hasn't, it's, you know, I've probably spent a majority of my life in the US. But I think what's interesting is when you grow up at a young age, anywhere you really get into really having that foundation and that makes you who you are. Michael Hingson  05:34 Yeah, yeah. Well, how, why did you come back to the US when you were 16, or how did that work out? Sacha Awaa  05:43 I came for the purpose of education. Michael Hingson  05:46 Yeah, your parents were all in favor of that. 05:49 Yes, that's where they went to school. So they Michael Hingson  05:52 wanted you to get that that sense as well. I mean, you've certainly had 16 years almost of learning and so on in the Middle East, but it must have been quite a big difference coming to the US. Sacha Awaa  06:07 Yes, it was, but yeah, of course. I mean, it's when you're when you're at the tender age of 16. Yeah, you know, coming here and migrating anywhere away from your family, especially long distance, even though you're probably like, banging your fists on the wall and saying, I can't wait to leave home. You then have a rude awakening when that happens. Michael Hingson  06:28 Mm, hmm. Well, so are you so your parents still in the Middle East? Or how does that work? Sacha Awaa  06:36 No, my parents are. Well, they're between the Middle East, Europe and the US as well. They're all over Flin around, huh? Yeah. And they continue to do so well, Michael Hingson  06:48 which gives them a broader set of horizons about things. But they they do come and visit daughter occasionally, I gather, Sacha Awaa  06:57 yes, they do. And they come and they stay for two to three months at a time. So it's 07:01 great. Well, that's cool. Michael Hingson  07:04 And so what languages do you speak? Sacha Awaa  07:08 I speak both Swedish, English and Arabic. Michael Hingson  07:12 Okay, wow. So what? What prompted Swedish as part of it? Sacha Awaa  07:18 What prompted Swedish as part of it, my mother is Swedish. Michael Hingson  07:22 Oh, that's true. You said she was, didn't, yeah, yeah, yeah. Well, cool. So, so that gives you, certainly a plethora so next you have to learn an Asian language, and then you're going to really have a number of continents. Much less you could do Africa. 07:39 Yes, exactly. Michael Hingson  07:42 But that's, that's cool. So where did you go to college? Sacha Awaa  07:45 I went to American University in Washington, DC. Michael Hingson  07:48 Ah, okay, what did you study marketing, I assume. Sacha Awaa  07:52 No, actually, I studied, I studied graphic design. I mean, I eventually worked for advertising agency, but I was on the design side. Okay? Michael Hingson  08:02 And then you graduated. Did you get an advanced degree or just a bachelor's just a bachelor's degree that was enough to get you going, Yes. What did you do after you You graduated? Sacha Awaa  08:17 What did I do after I graduated? I worked in, I worked in two advertising agencies. I worked in a much smaller one that, you know, when you live in Washington, DC, you either work for the government or you have government contracts. Yeah, yeah. So I worked with government contracts and advertising agency backgrounds Michael Hingson  08:40 cool and you, you liked it. Sacha Awaa  08:46 I did. I worked as a graphic designer for about four years, and I switched over leaving graphic design because I just felt that it was really hard to be creative under pressure. Michael Hingson  09:01 Yeah. Well, yeah, but as you transitioned into doing more marketing things, that's pretty creative under pressure, isn't it? Yeah. Sacha Awaa  09:12 I mean, I guess marketing in general is just a lot of pressure to begin with, Michael Hingson  09:17 yeah, but still, but you, you certainly seem to do okay with it all. Sacha Awaa  09:26 I Yeah, and I think it's I'm always up for a good challenge. Michael Hingson  09:31 When did you go out and start your own company? Sacha Awaa  09:36 Started my own company, if you'd imagine, I graduated in 2003 and then I worked all throughout the years, and then I started my own company in 2022 Michael Hingson  09:46 oh so. Post somewhat, post pandemic, Sacha Awaa  09:50 somewhat in the midst of why did Michael Hingson  09:54 you decide to start your own company rather than just continuing to work for others? Sacha Awaa  10:00 I wanted to break the shackles and basically have my own freedom. Michael Hingson  10:08 And it's working out for you. Okay, Sacha Awaa  10:10 yeah. I mean, starting anything is tough, right? Michael Hingson  10:13 Yeah, yeah. But you like being an entrepreneur. I do. I love it. So what do you do in your own company? Maybe, what do you do different? Or what do you do that you didn't do when you work for others? Yeah, I think Sacha Awaa  10:30 everything that I learned in terms of working for other companies was really just, you know, my bottom line and focus is ensuring that small business owners and entrepreneurs survive and thrive in this environment, of, how should I say, survive and thrive in the environment, of, of what it's like to build a business these days. It's no longer that American dream in the 40s, 50s and 60s and the 70s, really. That made that was so much easier. I think the AI boom is making things a lot easier. To start a company again, but it's just, you know, it it's a different time, right? So owning any kind of business is a struggle. Michael Hingson  11:13 Why is AI making it easier? AI is Sacha Awaa  11:17 making it easier because AI has created platforms that can build a website in Six Minutes or Less versus, you know, I don't know, you know, I mean, it's, it's very, it's very different, you know, so, and I think it's, it's really speed and agility is what it is. It's speed and agility to market. You know, yeah, Michael Hingson  11:45 well, and with AI and all of it, it does. Do you find that it still makes mistakes, or that it may be a better way to put it, rather than it still makes mistakes? Maybe a better way to say it is that even with AI, you need to go in and tweak whatever it does so that it really comes out more like what you're specifically looking for. Yes, yeah, yes, yeah, because AI is great, but it isn't you, and it never will be. It's going to work at times to get closer to what you are, but still being able to go in and and tweak it is probably a very helpful thing 100% so that that makes a lot of sense. Yes, so you have been working now at this company. Talk about being under pressure, I mean now, but it's, it's, it's a self imposed pressure, so it's really not the same as what you would experience working for someone else, right? Correct, yeah. So Correct, yeah. So it's not really the same kind of pressure, not at all. You can make the pressure what you want it to be. Oh, yeah. Well, so what are the most common mistakes that you see small businesses making that you when, when you start to talk with them about marketing so on, what are the what are the mistakes that they usually make? Sacha Awaa  13:18 Oh, the it's, it's not necessarily mistakes that they make. I think it's just the lack of education of what people understand marketing truly is to really, then be able to develop out, you know what that could look like, right? Or you know how it would work for them. So it's just really, not truly understanding, you know, where they are in their business, maybe even doing the work of, you know, digging into, you know, who their customer audience is, and so on and so forth. So it really then becomes a struggle as to, you know, creating creating content for them to connect with. How should I say their audience? Because they have maybe a message that doesn't make sense to their audience, because they really haven't dug into the mindset. So I think really to answer your question, the biggest mistake that that small business owners make, and this is what I push all the time, is ensuring that you do the work of understanding who your audience is and connecting your product and service to that. Michael Hingson  14:28 So when you asked me, before we started about what the audience is like, and I said, it's really a general, pretty eclectic audience because of the way we do the podcast, that must have drove you crazy. 14:38 No, not at all, Sacha Awaa  14:40 because I think that in a medium like this is different, right? I mean, you probably deliver, you probably deliver a lot of content that makes sense for for a lot of people. And so, you know, I think that that that works in so many ways. Oh, so, in essence, kind of do understand who you're. Audiences in a way, Michael Hingson  15:01 yeah, well, as much as we can. But the other part about it is that in this podcast, having different kinds of guests with different kinds of messages, like yesterday, I talked with two people who are very religious and faith based. And I'm sure that there are people who aren't going to be interested in that, who listen to our podcast, they might listen to it. I hope they will, just because I think it's good to always hear other perspectives. But I do understand that sometimes people in the audience will listen to one thing and they won't listen to someone else and what they do, and I think that's perfectly okay, yes, because the kind of medium that we have exactly so I my background has has been since 1979 in sales. Okay, of course, we work very closely with marketing, and there's a lot of overlap and all that, but in looking at the people that you work with and so on, can you give us a story of maybe a company or someone who really overspent on a marketing campaign that they really didn't need to spend so much on their or a tactic where they just overspend without getting any real results. Sacha Awaa  16:27 That happens when there's a lack of understanding of, you know, jumping into something just because you think the world has told you that that's what you need, or, you know, you've been told, you know, this is what you should be doing. So in that sense, it makes it very hard because of the simple fact that they don't really they jump into making a mistake when it's not the right time for their business. And most of these sort of marketing agencies that are out there kind of focused on a one track setup so they don't really it then becomes a bad marriage. If that makes sense, you're meeting the you're meeting the client. You're connect a client is being connected to an agency at the wrong time, and it's it's just not where they should be as a as a business. Michael Hingson  17:26 So a company starts doing something in a particular way because someone told them to do it that way, but they don't get results. Then what happens? Sacha Awaa  17:36 Then they think marketing sucks, and that's the majority of who comes to me, you know, yeah. Michael Hingson  17:42 So when that happens, what do you do? Sacha Awaa  17:46 I have to rehabilitate them back into understanding that marketing does actually work. And that's when I build out my whole process and explain to them like, this is, this is how it actually works, you know, you just it wasn't the fault of, you know, the the business that you were working with. It was just the simple fault that you weren't ready and they didn't guide you in the manner that they should have. Michael Hingson  18:15 How do people take that, when you, when you, when you say that to them? Sacha Awaa  18:20 I wish I had met you, you know, before this happened. Because sometimes, you know, dependent, there can be a lot of money that's wasted, right? So, and that's really what the struggle is, and so, but then it automatically gains trust because they know that I'm not here to, you know, to just rip them off and tell them I'm going to TEDx your business and so on and so forth, when I'm actually really going to, you know, support them getting to where they need to get to. Have you Michael Hingson  18:58 had situations where you started working with a company, and you you thought you understood what was going on, but then when you started a campaign, it didn't work either, and you had to punt, as it were. Sacha Awaa  19:10 Well, I always tell them, you know, we have to test and learn, and that's what marketing is all about. So it's going through those motions, and they have to be open for it, but what I do when I test and learn is that I don't throw money out. I make sure I dip our toes in very cautiously to then, you know, make sure that we build accordingly. 19:33 Yeah, yeah. It is. It Michael Hingson  19:37 isn't an exact science, as it were, but it is certainly something that, when you understand it, you know, you know generally how to proceed. And there's a lot of Troy that has to go on. And so it's not magic. But by the same token, it is a process, yes, and I think most people don't really understand. Marketing, they don't understand exactly what it is that you really do that helps companies grow. And maybe that's a way to ask that question. So what? What really, when it comes down to it, is marketing, and what do you do? Sacha Awaa  20:16 Yeah, so think of I'm a strategic I'm a marketing strategist, whereby I really look at a company in terms of what products and services they've created, who they've created for, and then how do we go to market, and where do we find their audiences at a high impact, low cost? So that's essentially what I do, is maximize their dollars spent just based on making sure that their foundation is in a good place. Have I confused you even more? Michael Hingson  20:45 No, no, not at all. Okay, good, but, but I understand it. So yeah. And I think that that it, it really is important for people to be aware that, that it is all about trying to, well, in a lot of senses, you're educating the people you work with, but through and with them, you're also educating the rest of the world about what these people have to offer, and showing that it's a valuable thing and and that's something that, Again, that's what marketing really is all 21:20 about, yes, absolutely. Michael Hingson  21:24 And so it's important to understand that it is a that it is a give and take. It is a process, and it doesn't happen all at once. One of my favorite examples still continues to be, and you're probably familiar with the case was it back in 1984 when somebody put poison in one bottle of Tylenol and yes, and within a day, the president of the company jumped out in front of it and said, We're going to take every bottle off the shelf until we Make sure that everything is really clean. What a marketing campaign by definition. That really was because he was he was building trust, but he was also solving a problem. But I think the most important part of it still is that he was building trust. And I'm just amazed at how many people haven't learned from that. And when they experience a crisis, they they hide rather than learning how to get out in front of it. Absolutely, I couldn't agree more. How do you deal with that? Sacha Awaa  22:32 Um, I don't know. Sometimes I ask myself why I didn't get a degree in psychology as a second major? Michael Hingson  22:39 Yeah. Yeah, it is. It is amazing. But, well, you got to do what you got to do? 22:49 Yeah? Absolutely, right. Michael Hingson  22:52 So what's the first thing that a company should do to make sure that their marketing dollars are really being well spent, Sacha Awaa  23:02 make sure that their marketing dollars are being well spent. And it really goes back to the foundation, ensuring that they really know what their mission and their vision and who they're actually talking to, because if they're creating content that is is not aligned with the pain point of who their audience is, then you've completely missed the beat. Michael Hingson  23:22 And I'm assuming that you find a lot of people who haven't really thought nearly enough about their vision and their mission, and who haven't really learned to understand what their audience 23:32 is. Oh yeah, 100% Michael Hingson  23:36 so what do you do to fix that? Sacha Awaa  23:39 What do I do to fix that, um, that's when I go through my, my, my three part process, in the sense of, I really take a look at, what's the word I'm looking for, understanding, you know, again, like the foundation, I come in and I do an audit, and I really look into, you know, the details of, you know, how they've set up, how they haven't set up, what they've been doing, you know, that hasn't worked for them, and so on and so forth, and really moving through that process, you know, Michael Hingson  24:17 yeah, Do you? Do you find that you often surprise customers because they thought they knew what they were doing, they thought they understood their mission and their audience, and oh, 24:30 they do all the time. 24:32 They're just surprised, Sacha Awaa  24:33 yeah, I mean, they definitely think that they know what they're talking about, you know? And sometimes it's it's difficult to to unpack that, you know, with clients, but it works out in the end, Michael Hingson  24:49 yeah, it's all about education and teaching, and as long as they're willing to learn, which is, of course, part of the issue. Have you had some people that no matter what you tell them, they just refuse to. Buy into what they really need to do to improve, Sacha Awaa  25:04 to try and see if I can make sure that when we're having the initial setup, to ensure that, you know, it's a good fit for both of us that we, we, we make sure that, you know, in general, it's a good fit, right? And so I tend to, I tend to try and hope to have that interview process that that makes it work in the end, right? So, more than not, I'm, I'm pretty I'm pretty accurate with it. But of course, you know, we can always make mistakes, and I have, you know, I have yet to, to let go of a client. But you know, sometimes you have to, you have to allow the client to to, you know, to guide you. But then, you know, I always am Frank in the beginning that, you know, this is what we're going to be working with. This is what we're set up to do so on and so forth. And, you know, if there's pushback, I feel it in the beginning, you know, and I tell them how I work, and they tell me how they work, and we just hope that it becomes a good marriage. Michael Hingson  26:23 Ultimately, it's all about education. And I gather, since you said you've never had to really let go of a client that you've you've been successful at working out some sort of an educational process between the two of you. Yes, because that's really what it's what it's all about. Yeah, I'm assuming that you've learned things along the way too. Sacha Awaa  26:49 I definitely have learned things along the way. Yes. Michael Hingson  26:53 Do you find that sometimes customers, or a customer of yours really did know more of what they were talking about than you thought? And you had to adapt. Sacha Awaa  27:03 Those are a blessing when they when, when they have that. So I'm always open for that, and I think that that's great when they've done the work, you know, yeah, Michael Hingson  27:16 but they've obviously done something that brought them to you, because they were or they felt they were missing something, I assume, yes. So again, it's, it's a learning experience, and I think that's so important, that that that we all learn. I know for me in sales, I figure I learned from every customer that I have ever had, and whenever I hired someone, I told them, at least, especially at least for the first year, you need to think of yourself as a student. Your customers want to teach you. They want you to be successful, as long as you develop a mutual trust and in and ultimately, you have to be a student to understand them, and let them teach you what they do, and so on. Then you go from there, Sacha Awaa  28:07 100% 100% I couldn't agree more, Michael Hingson  28:11 and it's so important to do that, and it makes for a much better arrangement all the way around. When that happens, doesn't 28:18 it? Yes, it does Michael Hingson  28:22 so fortune 500 companies tend to have strategies they've used, and that's probably what brought them to the point where they became fortune 500 companies. But what are some of the strategies, maybe, that they have, that smaller companies can adapt to? Well, it's Sacha Awaa  28:41 interesting that you asked that you asked that because I worked for a fortune 1000 company. I mean, I worked for the New York Times, and what I really have been excited about leaving them and going into the startup world is the simple fact that enterprises have processes and systems in place that startups don't. And that's what's so interesting, is that, you know, while a startup is beautiful chaos and they have more speed and agility to get to market, they just don't have the process, the practice of the processes in place to really be organized to get to market. So that was really one thing that I brought into, into the system, to be able to help support Michael Hingson  29:30 so for example, what are some of those Sacha Awaa  29:34 processes, you know, creating road maps, go to market strategies, you know, digging into systems. And what really tends to happen at startups, it's just like, go, go, go, go, go, just get market. You know, Michael Hingson  29:50 that doesn't work necessarily at all, because even if you're successful, if you don't have a system in place, do you. Really end up figuring out what it was that made you successful? 30:04 Yes, absolutely. Michael Hingson  30:07 So there is, there's a lot of value in in putting processes in place in terms of documenting what you do. Yes, and documentation is a very key part of it, I would think, yes. Because if you do that, then people, or you, when you go back and look at it, can say, Oh, this is what I did, and this is this worked. So we ought to continue that process, yes, 30:37 for sure, for sure, for sure. Michael Hingson  30:41 So the other part about it is, though, that some of these processes may may cost a bunch of money. How do they implement some of these without breaking the bank? Sacha Awaa  30:55 How do they without breaking the bank? In Michael Hingson  30:57 other words, it's going to cost to put processes in place. How do you convince business people, or how do they realize they can do it without losing all their money and just getting a marketing plan going? Sacha Awaa  31:13 I hope that they get in touch with, you know, somebody like me that can really help them through that process and really just, you know, guide them along the way and and support them in that sense, right? So it's a risk listen like with everything that you take in life, with any a vendor that you work with, with any support system that you have, it's a risk that you take to ensure that you know, it is, it is a it is a good marriage at the end of the day. That's why, when I sign up with clients, I ensure that, you know, I guide them along the way to, you know, support what they're doing, understanding that, you know, they may be bootstrapped from a budget standpoint, so it's going in slowly, giving them a proof point that, you know, hey, this is working. And then moving from there, Michael Hingson  32:07 yeah, so you have checkpoints along the way so that they can see that they're making progress. 32:13 Yes, exactly, yeah. Michael Hingson  32:16 And then, by doing that, they gain more confidence. Yes. But it is, it is just, it is a process, and marketing is a process. And we, we all need to really understand that. 32:34 Yes, I Sacha Awaa  32:35 completely agree, you know, but it's an exciting thing, and if clients start to stop, start, stop, to look at it as a line item, but rather an investment. They will, they will see the difference in that. Michael Hingson  32:50 Yeah, that's really the key. It's an investment, and they need to recognize that. And yeah, I'm sure that's part of what you have to teach. Yes, people take that pretty well? Sacha Awaa  33:03 Um, it's not that they take it well immediately. They have to, they have to adapt to it. And, you know, it's, it's once they see that it works, then, then they can feel comfortable about it. You know? Michael Hingson  33:19 Yeah, yes. So can you share a story where a small business applied, maybe the large business approach to branding and so on and experience growth? 33:38 Let's see that question again. Michael Hingson  33:40 Can you share a story where a small company applied a big brand approach and did see growth, Sacha Awaa  33:51 where they applied a big brand approach and they did see growth when you say brand? Are you talking about changing logos, like all that kind of stuff. Michael Hingson  34:02 Well, I don't know that's why. I was wondering if you had a story where somebody looked at a major company and they said, Well, we like what these people are doing. We're going to try to apply that to our business. And they did it with your help, and they were successful. Sacha Awaa  34:22 Um, so, like, so, as I mentioned, like, logos and stuff like that. Okay, that what you mean, like, from a brand. I just want to make sure I understand what you mean by, well, brand, Michael Hingson  34:36 I'm I'm open. That's why I wanted to get your sense of so big companies are successful for one reason or another, and so I was looking for maybe a story about a smaller company that adopted what a bigger company was doing, and found that they really were able to experience growth because of adopting whatever it was that they did. Sacha Awaa  34:59 Yes. Yes, so Well, I think that the audit is the most important part in the beginning, and it's focusing on that audit to ensure that they're in the right place for growth, and that's why we do that work, to make sure that we set them up for success, right? And that, to me, is extremely important, because if that work isn't done, then, then it can be set up to fail. You know, Michael Hingson  35:34 when you say audit, you mean what? Sacha Awaa  35:38 So I look at their their previous marketing history. I look at their mission, their vision. I really dig into who they think is their ideal customer profile. And then, lo and behold, we find out that there's a multitude of different customer profiles that they haven't even thought to look out for, you know? Michael Hingson  35:57 And so then your job is to help guide them to bring some of those other customer potentials into what they do. 36:05 Yes, exactly. Michael Hingson  36:09 So when you're helping a company develop a strong go to mention go to market strategy, what are some of the key elements that you you put in place and that you you you invoke Sacha Awaa  36:24 the key elements that I put in place, it really goes back to really doing the work on who their customer is. Because a lot of, like I said, it goes back to the beginning of what you asked me, What's the biggest mistake? The biggest mistake is that they don't really, truly uncover who they're targeting. They really, they really don't, you know, a lot of companies don't, even enterprise companies don't. Michael Hingson  36:44 So what is the process that you use to get people to recognize and put process, put procedures in place to really experience growth, so that you discover that they don't know their their customer base, for example, like they should, or the way they're they're speaking to their customer base, isn't necessarily the best way to do it. What are, what are some of the procedures and the processes that you actually put in place that help move them forward in a positive way? Yeah. Sacha Awaa  37:18 So you know, when, when we look into the audit. You know, we we really get their content in a good place. We really tighten up their mission. We tighten up their vision. We really expand on who their customer profile is. We make sure that all of their marketing tech is connected so that they can track a lead in through the funnel, from from from the lead to the final sale. And that's that's really important, you know. So that's really, that's really where we start. And then whatever we uncover from the, how should I say, from the audit, then we start to put, and every business is different. And then we really start to put implement and implementations in place to build from, and that becomes the ground up. Michael Hingson  38:09 And how, how long do you typically work with a company? They come to you and they have a problem or whatever, is there kind of any sort of average amount of time that you end up spending with them, or is it a kind of ongoing relationship that lasts a long time? Sacha Awaa  38:26 Project Based clients, and then I have clients that are sort of, you know, have been with me since day one. Marketing never stops. So as long as clients understand that, then, you know, we keep moving. It's the heartbeat of every company, right? Michael Hingson  38:47 So you continue to work with them, and you continue to create and run their marketing campaigns. Yes. How many people do you have in your company? Sacha Awaa  38:58 Um, I am a solopreneur, and I contract people depending on the clients that I bring in. So I also help with other solopreneurs. So that's, that's how I have managed to to make it work, because it will be difficult to keep people on staff if I don't have work for them, right? Yeah, right. Michael Hingson  39:16 Yeah, right. But, but you bring people in so that works out. Well, do you have customers outside the US, or is it primarily in the US? 39:28 They're global. Michael Hingson  39:29 They're global, okay, yeah, yeah, the value of video conferencing, right? 39:36 Exactly, exactly, exactly. Michael Hingson  39:40 So say the pandemic has helped in in fixing some things anyway, or enhancing some things, 39:46 I think so, Michael Hingson  39:49 yeah, I know zoom has become a lot better because of the pandemic as a video conferencing tool. Yes, it's more accessible than most. Which is which is really pretty good. 40:00 But, yes, Michael Hingson  40:03 but it's, I think that that we're, we're seeing the value of it. Do you, which brings up a question a little bit away from marketing, but how do you think that the entire working world is, is changing? Do you think that there, there are a number of companies that are recognizing more the value of hybrid work, whereas people can spend some of their time working at home, as opposed to just having to come into an office every day. Or do you think we're really falling back on just being in the office all the time? Sacha Awaa  40:38 Some people want to go back into the office. I think that they missed the point of of the hybridness of being able to, you know, to connect with people that I really give somebody the opportunity overseas, that can really support them. So I think a majority of people pre covid were maybe not as open. And I think they're, they're very much open to it now, Michael Hingson  41:05 and so you're seeing more people work in a more hybrid way, exactly, yeah, I I'm glad to hear that. I think it's, it's so important. I think that we're seeing that, that workers are happier when they they are in an environment that they're really comfortable in. And the reality is, while offices are great and there's a lot of value and people spending time with each other in the office, that doesn't work all the time or shouldn't work. Yeah, it's true, so it's nice to see some changes that that will help that, yes, exactly, does AI help all that in any way? Sacha Awaa  41:51 Oh, I mean, there, there are some things that AI can help with. But, I mean, from a connect to, it's, it's really maybe platforms that help you connect, that help you get, you know, the job done that maybe assimilate you being together, you know, and and, you know, brainstorming and so on and so forth, right, right? 42:11 So, what Michael Hingson  42:14 do you think about the people who say that AI is going to take away so many jobs? Sacha Awaa  42:19 I don't think that it's going to take away so many jobs. I think the people that focus on jumping on the bandwagon of AI and ensuring that they make their job a lot better with AI are the ones that are going to survive with AI. Yeah, yeah. Michael Hingson  42:36 We had someone on the podcast about a year ago, who pointed out that AI will never take away anyone's job. It's people that will take away jobs and they'll give to AI without finding other opportunities for the people who are potentially being displaced. But in reality, that AI still is not going to do everything that a person can do. So Sacha Awaa  43:03 you Yeah, there's going to be things that AI can never do. And I think that that is great, you know? I mean, I think people are going to look more for authenticity than, you know, focusing on what is not real, right? I think, I think, you know, people are so scared that it's going to backlash. I actually think that it's going to showcase that we, we need things. We need certain things, right? Yeah, yeah. Michael Hingson  43:44 Well, and I've talked about it here, but one of my favorite interesting things about AI is, when I first started hearing about it, I was talking to a couple of teachers who said that, well, AI is just going to make life really difficult because students are just going to let AI write their papers, and students aren't going to learn anything. And and I asked, What are you going to do about that? Well, what can we do? We we're working on programs so that we can try to figure out whether AI wrote the speech or the or the paper, or they wrote the paper. And that got me thinking, and I finally realized what a wonderful opportunity AI is providing. So you assign a paper for a class of students, and the students go off and do their papers. A lot of them may use AI to do the paper, but if you're concerned about whether they've really learned from the experience. The way to handle it is let everyone turn their papers in, then take a day and let the students in the class each have like a minute, get them up in front of the class and say, now defend your paper. You'll find out very quickly who knows what? Sacha Awaa  44:58 Yeah, it's. True, and they are saying that more people that are using AI, it's actually like hurting their brain from becoming creative, right? Michael Hingson  45:09 Well, I I use AI, but I use AI to perhaps come up with some ideas that I hadn't thought of, but I still create the article or create the paper, because the only way to do it, I think AI is great at coming up with some possibilities that maybe we didn't think of. But yeah, it still needs to be us that does it. 45:31 I completely agree. I couldn't agree more, yeah, and that works. Yeah, for sure, for sure. Michael Hingson  45:40 So when, when startups start launching and doing things, what are some of the common mistakes that they make? Sacha Awaa  45:56 They rush to get to market, and they don't do the foundational work that we chatted about, and then that can really, that can really have a major pushback on them. Michael Hingson  46:13 Are there others that you can think of? There are other things that companies ought to do that they don't Sacha Awaa  46:21 organizational, creating project plans. But it's at its core, you know? I mean, if they, if they rush to get somewhere, and it doesn't turn out to work in the end, it's because, you know, they haven't done the work to really ensure that they're in a good place before they start spending money. You know, Michael Hingson  46:47 companies need to to have leaders and visionaries. How would you define a leader? 46:54 How would I define a leader? Sacha Awaa  46:58 Well, that's a little bit of a loaded question. I would define a leader who understands that they are as strong as who they bring on to support the growth of the company and their ability to know when to take a step back, because they're the founders, and to allow whoever they brought on to help them grow. If that makes sense, it does, yeah, because a lot of the times people hire somebody and they're and they just do the work for them, but it's like, why have you hired them? You know, Michael Hingson  47:43 I think that one of the key attributes of any leader is to know when as to learn your people and know when to step back and let somebody else take the lead because they happen to have more of a talent to do a particular thing than you do 100% I think that is so crucial, because so many leaders 48:06 don't do that. Yep, I completely agree. Sacha Awaa  48:12 They don't. They don't do that at all, you know? Michael Hingson  48:15 Yeah, I you know. And there's a big difference between being a leader and being a boss. 48:22 Yes, absolutely. And Michael Hingson  48:24 I, you know, I always tell every person that I ever hired, my job is not to boss you around. You convinced me that you could do the job we're hiring you for, but my job is to use my talents to help you be more successful, and you and I need to figure out how to make that work. How do we use each other's talents to do the things that you need to be successful? 48:48 Yes, exactly. Michael Hingson  48:51 I don't think that all that many people tend to do that, and they really should. 48:56 Yes, yes. I couldn't agree more. Michael Hingson  49:01 Well, there are a lot of tools and tactics available that people can use. How do you decide to use what in a particular stage of growth or to help people move forward? Sacha Awaa  49:14 It really is just dependent on, on, on their business and their industry and that's what makes it unique to just to focus on, you know, because the same industry could, should, just could have different needs, right? So it's, it's understanding what their needs are that you then assign that to particular tools that help them with growth and so on and so forth. Michael Hingson  49:43 Yeah, that that clearly makes sense. So there's a lot of noise and lot of distractions in marketing. How do you recommend cutting through the noise and focusing on what really matters in any given situation? Um, Sacha Awaa  50:06 what really matters in any given situation? Michael Hingson  50:10 So there's, again, there's there. There's so many ways to get distracted. How do you how do you help to keep people focused on the job at hand, whatever that is to to ignore distractions and focus. Sacha Awaa  50:27 So I guess distractions can come in many different packages. So it's really understanding how those distractions are and what they mean to the company. So just depending on them on that. It's, it's, it's really offering up whether that distraction is important, you know what I'm saying, or if it is, you know, something that is just something to bypass, or if it's noise, so it's really kind of analyzing the worth of spending time and effort on it. Michael Hingson  51:05 How do you get people to get past focusing on those distractions, though? So I mean, you're right and all that you've said, but how do you get people to to recognize what they really need to do in any given situation? Um, Sacha Awaa  51:23 it's really the analysis of of throwing back data to them. So it's like, okay, so this is a distraction. What does this mean to the company? You know, how can we leverage this or not leverage this? Does it make sense, or are we wasting time focusing on think it's just reasoning, right? It's logical reasoning with any type of distraction, whether it's business or personal. Michael Hingson  51:48 Yeah, I know for me, when I worked for a company a number of years ago, I was the first person into the office, because I sold to the east coast from California. So I was in the office by six, and I had two to three hours that I could focus on doing all the phone calls and the other things that I needed to do, because it was nine o'clock on the East Coast, and I started to observe after a while, not so much for me, but when other people started to arrive, they spend time chatting and all sorts of stuff like that. And sometimes I would get interrupted, and it slowed things down. But people chatted and didn't focus as much for quite a while on whatever it is that their job responsibilities required them to do. Yeah, and of course, that's a distraction. It's an interesting distraction of just communications. But still, I never saw that. The company did a lot to get people to really focus. They did some things. They put some procedures in place, for example, where you could see how many phone calls you made in a given day. Yes, some people took that to heart, but a lot of people didn't, and the bottom line is they continue to be distracted. Sacha Awaa  53:14 Yes, it's true, but I think, I think then what, what that what that becomes, it's, it's the personal characteristic. 53:26 Yeah, they have to solve for Michael Hingson  53:30 that they didn't have to solve for. But if you were the leader of a company where you saw some people who were doing that, what would you do? How do you get them to understand, Sacha Awaa  53:44 how do I get them to understand Michael Hingson  53:46 that they need to focus? And how do you help them focus? Sacha Awaa  53:51 I think that's out of my paycheck. Hopefully they have a psychologist back Michael Hingson  53:56 to getting that degree again, right? Sacha Awaa  53:59 Yeah, you know, I mean, like, there's only so much that I can do honestly, you know, 54:06 yeah, yeah, Sacha Awaa  54:11 there really is only so much that I can do in the arena of supporting people, You know, 54:17 right, yeah. Michael Hingson  54:20 So if you encounter an overwhelmed business owner who's trying to create a clear marketing path to do something and they feel overwhelmed, what kind of advice would you give them Sacha Awaa  54:39 that it's natural to feel overwhelmed, Michael Hingson  54:44 and but, but they feel overwhelmed. How do you deal? How do you fix that again? Sacha Awaa  54:50 I mean, I'm somebody that focuses on marketing, so it would be, it would be out of my, my core scope, to be honest. You know? I mean, I just. You know, I can talk them through a certain amount of things, but like, you know, I mean, I can't really change somebody's personality, and it's either, you know, I can guide them in one direction as to, like, what is going to hurt or make or break their company. But I'm not an organizational psychologist. I think that that would be a really good question for an organizational psychologist versus a marketer, 55:21 okay, you know, yeah. Michael Hingson  55:24 Well, if people want to reach out to you and engage you in terms of your services and so on, how do they do that? Sacha Awaa  55:32 Yeah, so you can find me on LinkedIn. It is Sasha Awa. And then can you spell that S, A, C is in Charlie H A, and then the last name is a W, W, A, and my website is S A M, as in Mary G, as in George H Q, so headquarters.com Michael Hingson  55:52 so it's S A M, G, H Q, H 55:57 Q, exactly.com. Yes. Michael Hingson  56:02 And they can reach out to you through the website, and, of course, on LinkedIn and so on. 56:06 Yes, exactly. Well, we've Michael Hingson  56:09 been doing this a while, but do you have any kind of final words of wisdom and things that you want to say to the audience here to get them thinking and maybe reach out to you? Yeah, yeah. Sacha Awaa  56:20 I think, you know, marketing isn't as complicated as it's made out to be. It is. It is loud and noisy. But you know, there are, there are marketers that are here to support you on complicated and to really support your growth. So really lean on them and and and trust in the process Michael Hingson  56:46 and through that, they'll grow exactly well. Sasha Sacha, I want to thank you very much for being with us today. This has been a lot of fun, and I appreciate it, and I appreciate your time. And I urge all of you to when you're thinking about marketing and growing your business, Satya is a person who can help with that clearly. So hopefully you'll reach out. I'd love to hear from you. Love to hear your thoughts about today. Feel free to reach out to me. At Michael H i@accessibe.com that's m, I, C, H, A, E, L, H, I, at, A, C, C, E, S, S, i, b, e.com, love to hear from you and get your thoughts and for all of you and such as you as well, if you know anyone else who might ought to be a guest on our podcast, love to get introductions to people and wherever you're observing the podcast today, Please give us a five star rating. We really value your ratings. We value your thoughts and your your ratings and your opinions are what keep us going. So we really appreciate you giving us those and for you again. Sacha, I want to thank you for being here. This has been a lot of fun. So thank you. 57:58 Thank you so much. Michael. I really appreciate it. Michael Hingson  58:06 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

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Thank you Kerry Shaw, Mark In Houston, Mary G, Vaughn Cassidy, and many others for tuning into my live video! Join me for my next live video in the app.Decode The Left with Karlyn Borysenko is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit karlyn.substack.com/subscribe

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Trapped in a child's body, a resourceful woman risks death by deletion from a simulated world. Mary G. Thompson chats about writing her sci-fi novella ONE LEVEL DOWN.

The Watership Down Podcast is intended for listeners who are familiar with the plot. There definitely WILL be spoilers.This episode is scripted by Newell Fisher,  Mary G and Alicia Painter.It is narrated, recorded and edited by Newell Fisher.BFI re-release of the 1978 film:https://www.skwigly.co.uk/bfi-distribution-announces-re-release-of-classic-british-animation-watership-down/Joe Sutphin's award for the graphic novel:https://www.instagram.com/p/C97CumNRDA7/?igsh=dzJvZWtqN2oyOHdzWatership Down music playlist on YouTube:https://youtube.com/playlist?list=PLOzizcmtJScABzFA52snD9cmsgd1zvOkq&si=QscIc0T4uaFvILAOEmail: thewatershipdownpodcast@outlook.com Social media:Facebook page:https://www.facebook.com/thewatershipdownpodcastThe Watership Down Podcast Honeycomb on Facebook:https://www.facebook.com/groups/468458781496287/?ref=shareInstagram:https://www.instagram.com/thewatershipdownpodcast?igsh=MWtlNjR5MDNrNGZzdw==Threads:https://www.threads.net/@thewatershipdownpodcastBluesky:https://bsky.app/profile/watershipdpodcast.bsky.socialYouTube channel:https://youtube.com/@thewatershipdownpodcast1300?si=NWMmo3D2mVdLn-25Past charity appeals:Rabbit Welfare Association and Fund website:https://rabbitwelfare.co.uk/

Listen, Pharisee, the reason you're lonely, the reason you don't feel "chosen," the reason God hasn't thrown you a party (Parable of the Prodigal), is because you're full of judgments that block communion within yourself and between you and the Father, so that you can't feel comfortable enough with Him to even ask for a party. And if he threw you one now, in the state of Pharisaism you're in, you'd just condemn yourself for wastefulness and not deserving it. As soon as we turn back to our inner child, as soon as we extend some sympathy, boundaries, and forgiveness - for ourselves and others - the Pharisee steps in to judge: "How dare you let yourself or them get away with that!" Pharisaism is the wound of the world, because while the "sinful" have obvious evidence of their need for healing love, the Pharisee has his shit together, and therefore cannot see the dark, dead judgments inside himself that prevent healing communion.   Thank you with all my heart to my newest Friends of the Show, Clement O; Connie V; Jackie B; Gaylene M; Holly R; Carolyn C; and Mary G, for loving and lifting me! Friends of the Show get all Premium Content!  Our Monthly Meetup Bible study in John is epic! You coming? LOVE the Word® is a Bible study method based on Mary's own practice: lectio without the Latin. Get the book based on Sonja's method in the right margin, How to Pray Like Mary.   L | Listen (Receive the Word via audio or video.)  O | Observe (Connect the passage to your life and recent events.) Did the Holy Spirit bring to mind a judgment that you've been projecting onto others or Him in this episode? Can you discern the contradiction underneath with Him? V | Verbalize (Pray about your thoughts and emotions.) Remembering that He loves you and that you are in His presence, talk to God about the particulars of your O – Observe step. You may want to write your reflections in your LOVE the Word® journal. Or, get a free journal page and guide in the right-hand margin. E | Entrust (Rest in the Word.) Dearest Jesus, my love, in the words of little Therese, "For me to become great is impossible." Help me bear with myself and my many imperfections as I seek to follow her means of getting to heaven by a little way--very short and very straight, The Little Way of the Child. Amen + Love Heals. Learn More. Connect Join me (click here) in the Sacred Healing community for our Masterclass and Consultation Group coaching calls, healing prayer livestreams, monthly Bible studies, LOVE the Word® takeaways, a healing masterclass and other courses, a dynamic phone app, and a flourishing community to help you find help, support, and experience deeper healing.  What We Discussed | Show Notes Overview: Minutes 00:00-12:00 – How the inner Pharisee steps into the Little Way process Minutes 12:01-24:00 – Unforgiveness and Pharisees, Sadducees, scribes; Catholics and Protestants; Pharisaism as anger at self and God Minutes 24:01-36:00 – Psychology 101 on judgments as projections; fear of God as projection of anger Minutes 36:01-48:00 – Seeing and accepting personality flaws (underneath behavior issues) without allowing them to rule; how judgments in our vocations are meant to help us "see" and experience ourselves, God, and others in communion Transcript Friends of the Show: Protected Content. Click Here to sign in

Contributor: Aaron Lessen MD Educational Pearls: What is Carbamazepine (Tegretol)? Carbamazepine is an anti-epileptic drug with mood-stabilizing properties that is used to treat bipolar disorder, epilepsy, and neuropathic pain. It functions primarily by blocking sodium channels which can prevent repetitive action potential firing. What are the symptoms of an overdose? Common initial signs include diminished conscious state, nystagmus, ataxia, hyperreflexia, CNS depression, dystonia, and tachycardia Severe toxicity can cause seizures, respiratory depression, decreased myocardial contractility, pulmonary edema, hypotension, and dysrhythmias. How is an overdose treated? An overdose is treated with large doses of activated charcoal and correction of electrolyte disturbances. Be ready to intubate given the potential for respiratory depression. Carbamazepine is moderately dialyzable and dialysis is recommended in severe overdoses. Additional educational pearl: Individuals in correctional facilities can occasionally self-administer medications which means that medication overdose should still be on the differential for any of these individuals. References Epilepsies in children, Young People and adults: NICE guideline [NG217]. National Institute for Health and Care Excellence. (2022, April 27). https://www.nice.org.uk/guidance/ng217  Ghannoum M, Yates C, Galvao TF, Sowinski KM, Vo TH, Coogan A, Gosselin S, Lavergne V, Nolin TD, Hoffman RS; EXTRIP workgroup. Extracorporeal treatment for carbamazepine poisoning: systematic review and recommendations from the EXTRIP workgroup. Clin Toxicol (Phila). 2014 Dec;52(10):993-1004. doi: 10.3109/15563650.2014.973572. Epub 2014 Oct 30. PMID: 25355482; PMCID: PMC4782683. Seymour JF. Carbamazepine overdose. Features of 33 cases. Drug Saf. 1993 Jan;8(1):81-8. doi: 10.2165/00002018-199308010-00010. PMID: 8471190. Spiller HA. Management of carbamazepine overdose. Pediatr Emerg Care. 2001 Dec;17(6):452-6. doi: 10.1097/00006565-200112000-00015. PMID: 11753195. Tran NT, Pralong D, Secrétan AD, Renaud A, Mary G, Nicholas A, Mouton E, Rubio C, Dubost C, Meach F, Bréchet-Bachmann AC, Wolff H. Access to treatment in prison: an inventory of medication preparation and distribution approaches. F1000Res. 2020 May 13;9:357. doi: 10.12688/f1000research.23640.3. PMID: 33123347; PMCID: PMC7570324. Summarized by Jeffrey Olson, MS2 | Edited by Meg Joyce & Jorge Chalit, OMSII  

Myriam Galadima was born in Nigeria and later moved to Uganda. She shared her story of blindness, hearing and motor loss and her struggle to cope. --- Send in a voice message: https://podcasters.spotify.com/pod/show/visionscope/message

Welcome to the audio digest of this week's issue of The Alabama Baptist and The Baptist Paper. Each episode features news headlines and feature stories read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles of Interest: Revival is ‘getting right with God and getting right with each other' (5:15) Atlanta missions director ‘Mary G.' has served church since WWII (9:14) Alabama Baptist church planting journey gains strength (12:12) Visit TAB Media HERE Subscribe on iTunes HERE Visit Reliable Signs HERE

Mary G Joanna is a talented artist hailing from the enchanting city of Zürich, Switzerland. From a young age, Mary immersed herself in the world of arts, embracing her deep passion for singing and theatre. Her dedication and pursuit of excellence led her on a transformative journey that has shaped her into the captivating performer she is today.To refine her skills, Mary completed a rigorous one-year singing school program, honing her vocal talents to a professional level. Additionally, she actively participated in two theatre and acting courses, further enriching her understanding of the dramatic arts. These formative experiences allowed Mary to develop a strong foundation and a multifaceted approach to her artistic endeavours.In 2019, Mary's artistic career gained momentum as she delved into the realm of music videos. With creativity flowing through her veins, she self-edited her debut music video for a cover song, setting the stage for her future accomplishments. The following year, she ambitiously ventured into filmmaking, directing and editing her first short film, 'L'Artiste pauvre I.' The film, released in 2022 on her personal website, showcased Mary's versatility as a visual storyteller. Her work was recognized and embraced by the Swiss streaming platform artfilm.ch, and she made her film available for purchase on Gumroad.com, expanding her reach to a wider audience.In 2021, Mary's talents caught the attention of filmmakers, leading her to land the starring role of an Edwardian housewife in a captivating short film. This marked her first experience on an external set, allowing her to showcase her acting prowess and further fueling her passion for the craft.Presently, Mary is actively engaged as a professional theatre actress, living out her dreams in a local theatre. Her dedication and commitment have rewarded her with the opportunity to be part of a touring production, an experience that continues to inspire and invigorate her artistic spirit.With the dawn of 2023, Mary embarked on an exciting new artistic endeavour by initiating the production of her latest short art film, 'Vers Les Étoiles.' Enveloped in anticipation and enthusiasm, she eagerly awaits the post-production phase, eagerly envisioning the final outcome. Mary sees this project as a vessel for boundless possibilities, eagerly anticipating the opportunity to share it with the world.Mary's artistic vision is driven by a desire to explore the depths of mystery and drama in her creations. She shies away from shallow narratives, instead gravitating toward stories that challenge and provoke deep thought and emotion in her audience. Her work is imbued with mystic messages and symbolism, as she believes that art should transcend mere entertainment and strive to communicate profound and thought-provoking ideas. Mary employs a meticulous approach, meticulously selecting aesthetics that amplify and enrich the underlying themes and messages of her productions.Looking ahead, Mary is brimming with ambition and has grand plans for her future. She aspires to direct a captivating music video during the upcoming summer, followed by the creation of a thought-provoking short arthouse film. Alongside these endeavours, she eagerly anticipates the release of her current art film, 'Vers Les Étoiles,' accompanied by a mesmerizing theme song. With unwavering determination and a profound artistic vision, Mary G Joanna is set to carve her own path in the world of arts and captivate audiences with her thought-provoking creations. Hosted on Acast. See acast.com/privacy for more information.

The Elements of Character

If you never thought you would meet a medical doctor who models, welcome to this episode! Miss Phyll talks to Dr. Mary G on: - Choosing her medicine career; - Dealing with a dying patient; - Mental health for doctors; - Loving yourself and of course; - Getting into modelling! Press play

This week we caught up with Mary who we interviewed last October while she was near the end of her first surrogate journey. She gave birth in January to her surrogate baby and is back to tell us how it went and how she is recovering.https://m.youtube.com/@stop.sit.surrogate

 Hello Family,Welcome back! This is day 20 of our 54-Day Rosary Novena. Second Sunday of Lent.Family, if you are enjoying our podcast and it is helping you grow spiritually during this Lenten season, please help me share the link to episode 1 with a loved one, friend, or co-worker.With your help, we can continue to grow our prayer family and make this novena and daily rosary prayers available to others. The link to our first episode will be listed in the show notes.Day 20 - Sorrowful Mysteries in Petition: Let's start. Today, we're praying the Sorrowful Mysteries in Petition. Blessed Mother, Queen of the Most Holy Rosary, help us to live and celebrate, in our daily lives, Jesus in the Eucharist. Blessed Mother, we pray to be configured in this season of lent so that one day we may be transfigured in Jesus.May we experience the plenitude as the children of God.May we configure ourselves in Jesus in mind and thoughts so we may do good deeds of love.We pray to ask for help or help others in need.We pray for our family.We pray for those seeking the vocation of marriage. We pray for their future spouse.We pray for nurses and nursing studentsWe pray for poets, authors, and artists.We pray for teachers and all staff who work in schools and Universities.We pray for the Catholic Church, the Pope, Bishops, Priests, Seminarians, Garrett McGowan, Fr. Billy at St. Marks, missionaries, and all religious sisters.We pray for those who are sick, those battling Cancer.We pray for all caregivers.Blessed Mother, we pray for our family's intentions here on the podcast, intentions received by email, Instagram, and YouTube.And we pray for the intentions of:  Grace, Mary Lynn, Shelby, Veronika, Marcela, Wilma, Jessy, Alejandra, Shiney, Sarah, Lisa, Amy, Nancy, Catalina, Tania, Rosario, Lois, MJ, Ana, Courtney, Kris, Monica, Maria, families: Moreno, Jimenez, Velasco, Ramírez, Morales, Soto, Rodríiuez, Gutierrez, Alamilla, Villagran, Murillo, Garcia and Ruiz, for Ana, Sebastian, Analia, Damián, soul of Juanita, Sofia, Joanne, Amy H, Jerica, Aaron, Allison, Paola, Mary, Diana, Louise, Mary G, Seth, Sharon, Diane, and Wayne.With Love,Maritza MendezLinktr.eehttps://linktr.ee/54daysofrosesWebsite:https://www.54daysofroses.com/Listen to Day 1https://www.54daysofroses.com/season8/day1Submit your prayer requesthttps://www.54daysofroses.com/requestsSubscribe to our YouTube channelhttps://www.youtube.com/@54daysofrosesDownload the Prayer Guidehttps://www.54daysofroses.com/how-to-praySupport our Ministryhttps://www.54daysofroses.com/supportDonate via Venmohttps://account.venmo.com/u/Novena54DaysofRosesDonate via PayPalhttps://www.paypal.com/paypalme/54DaysOfRoses Support the show

Hola familia,¡Bienvenido de nuevo! Este es el día 20 de nuestra Novena del Rosario de 54 días. segundo domingo de cuaresmaFamilia, si está disfrutando de nuestro podcast y lo está ayudando a crecer espiritualmente durante esta temporada de Cuaresma, ayúdame a compartir el enlace del episodio 1 con un ser querido, un amigo o un compañero de trabajo.Con su ayuda, podemos seguir haciendo crecer nuestra familia de oración y hacer que esta novena y las oraciones diarias del rosario estén disponibles para otros.El enlace a nuestro primer episodio aparecerá en las notas del programa.Día 20 - Misterios Dolorosos en Petición:Empecemos; hoy estamos rezando los Misterios Doloroses en Petición.Santísima Madre, Reina del Santísimo Rosario, ayúdanos a vivir y celebrar, en nuestra vida diaria, a Jesús en la Eucaristía.Santísima Madre, oramos para ser configurados en este tiempo de cuaresma para que un día podamos ser transfigurados en Jesús.Que experimentemos la plenitud como hijos de Dios.Que nos configuremos en Jesús en mente y pensamientos para que podamos hacer buenas obras de amor.Oramos para pedir ayuda o ayudar a otros en necesidad.Oramos por nuestra familia.Oramos por aquellos que buscan la vocación del matrimonio.Oramos por las enfermeras y estudiantes de enfermeríaOramos por los poetas, autores y artistas.Oramos por los maestros y todo el personal que labora en las escuelas y Universidades.Oramos por la Iglesia Católica, el Papa, los Obispos, los Sacerdotes, los Seminaristas, Garrett McGowan, el Padre Billy en St. Marks, misioneras y todas las hermanas religiosasOramos por los que están enfermos, los que luchan contra el cáncer.Oramos por los que cuidad a enfermos.Bendita Madre, oramos por las intenciones de nuestra familia aquí en el podcast, intenciones recibidas por correo electrónico, Instagram y YouTube.Y rezamos por las intenciones de: Grace, Mary Lynn, Shelbi, Veronika, Marcela, Wilma, Jessy, Alejandra, Shiney,  Sarah, Lisa, Amy, Nancy, Catalina, Tania, Rosario, Lois, MJ, Ana, Courtney, Kris, Monica, Maria, Familia Moreno,  Familia Jimenez, Familia Velasco, Familia Ramirez, Familia Morales, Familia Soto, Familia Rodriguez, Familia Gutierrez, Familia Alamilla, Familia Villagrán, Familia Murillo, Familias García y Ruiz, Ana, Sebastian, Analía, Damián, alma de Juanita, Sofia, Joanne, Amy H, Jerica, Aaron, Allison, Paola, Mary, Diana, Louise, Mary G, Seth, Sharon, Diane, y Wayne.Con amor, Maritza Mendez.Linktr.eehttps://linktr.ee/54daysofrosesPágina webhttps://www.54daysofroses.com/Escucha el "Día 1"https://www.54daysofroses.com/season8/dia1Envía tu petición de oraciónhttps://www.54daysofroses.com/requestsSuscríbete a nuestro canal de YouTubehttps://www.youtube.com/@54daysofrosesApoya nuestro Ministeriohttps://www.54daysofroses.com/supportVenmohttps://account.venmo.com/u/Novena54DaysofRosesPayPalhttps://www.paypal.com/paypalme/54DaysOfRosesCreación de Contenido y Diseño Webhttps://lillywriteshere.com/Support the show

Mary shares her experience, strength, and hope about recovering from growing up in an alcoholic / dysfunctional home using the 12 steps of ACA.

What Mary did at Plymouth on today's Junior Biblical Alert Podcast with Tweety-Pie. For big kids, little kids, and kids-at-heart. #podcast #Podcasting #ChristianradioThe Voice in the Wilderness does not endorse any link or other material found at buzzsprout.More at https://www.thevoiceinthewilderness.org/

Cheers! Did you know that cocktails as we know them today have their origins in the Victorian Era? It's true! But the Victorian relationship with alcohol  is complicated - it's a lot more than just booze; it is also an examination of class, equality, opportunity, and values.  In this episode, we will explore: what motivated the middle class temperance movement, and the hypocrisy that surrounded it  why many in the working classes began to embrace teetotaling how unsafe living conditions and unfair labour practices pushed other working class men into the comforts of the Victorian pubthe connection of temperance to suffrage why the UK failed to embrace total prohibition the inventions and innovations that transformed the oily rotgut of the Georgian Era into the purified spirits we know todaythe showmanship that began to permeate cocktail culture the rise of the iconic London hotel bars, where one can still enjoy spirits, culture, and ambiance todayWe will also dig more deeply and question:how classism and  societal mores shape the values and overall culture of the Victorian Era * Jen lovingly dedicates this episode to Mary G., with whom many spirits were toasted, countless laughs shared, and infinite memories made - all beginning in London. Rest easy, dear friend - this one's for you ♥️Photos and links can be found in our show notes. Do you like what you hear?  Please help us find our audience by spreading some good cheer with a 5 star rating and review on Apple Podcasts!Our website:  https://yltpodcast.buzzsprout.com/ Follow us on:Twitter @YLT_PodFacebook @Yesterday's London Times PodcastInstagram @Yesterday's London Times PodcastCounterSocial @YLTPodcast

This week is a break from interviews to continue a mini-series within the podcast that will recap advice given from previous guests. Today's recap is advice given from 5 previous guests: Marcela from episode 26, Mary G from episode 29, Jes from episode 30, Derrelyn from episode 31, and Jermeika from episode 33. If you want to come on the podcast and share your experiences of being a mom, send me (Laura Pruett) a message! Or if you know someone who would like to come on the podcast, send them my way! I'd love to chat. You can reach out to me on the Laura Asks About Motherhood Facebook page or Instagram account. Please subscribe, leave a rating and review, and thanks for listening!

Mary Hyatt is a life and business coach. In this episode She guides us on how to make the best choices for our space.

Following Japanʻs attack on Pearl Harbor on December 7, 1941, the United States removed 120,000 persons of Japanese ancestry from their homes on the West Coast and incarcerated them in remote camps. In Hawai`i, fewer than 2,000 people among the 160,000 were incarcerated. The question is, why not en masse? If people of Japanese ancestry were actually a security threat, as alleged, their large and concentrated numbers and proximity to strategic installations were a reason for removal from Hawai`i. Thus far, historians have only generalized that they made up over one-third of the population and were vital to the economy. In his new book, Inclusion, How Hawai'i Protected Japanese Americans from Mass Internment, Transformed Itself, and Changed America, author Tom Coffman has written a meticulously researched history of the remarkable individuals from across ethnic groups and civilian, police, FBI and military institutions who came together to spare Hawai`iʻs Japanese community from mass removal and enable their sons to serve America heroically in World War II, inspired by American ideals of democracy and equality. The community, working from the ground up, won the battle for “inclusion” against the exclusionary policies of President Franklin Roosevelt, the U.S. Navy, various generals and the anti-Japanese elements of the press. With a post-war epilogue, it provides a window into the inclusive, multi-ethnic culture of todayʻs Hawai`i. SPEAKERS Tom Coffman Author, Inclusion In conversation with Robert Handa Reporter, NBC Bay Area News Welcome by Dr. Mary G.F. Bitterman President, The Bernard Osher Foundation; Member of the Board of Governors, Commonwealth Club of California In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on May 11th, 2022 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the workshop we have a lot to get off our collective chests. The big news is that Holly has tested negative TODAY and is feeling super happy and looking forward to her first trip to Sainsbury's, and also her first post-Covid run. We talk about how she should approach that, and how we can both train and run our half marathon in berlin sensibly, so that we enjoy it and don't collapse. So yes, we start wanging on about the walk/run method, and I get all finger waggy with Holly about this. I also have a bit of a race report having completed the Brighton half marathon which, through no fault of its own was a bit of an uncomfortable run for me – so we talk about injuries here too. We also, because of my experience here, talk about the things we have inadvertently said out loud while running. We also finish this one up by talking about some of the things that annoy us while we run – I have quite a long list, so I've kept mine short. And in fact, this is something we're going to revisit next time: please let us know your own running grievances, we would love to know we're not the only ones! Tell us your big hates!Then just a few more things: firstly, in case you've not noticed, we've launched ourselves in a slightly abashed way on to Patreon as we need your help to keep going. Please support us with whatever you can and you'll get some lovely patron-only perks. And some of you have already started supporting us, which is just LOVELY. So a big shout out to Rachel Stevens, Mary G, Naomi Corrieri-Hobbs and Fabiola Garay. Thank you!Over on our Instagram page we've launched #Run4Ukraine because we want to do whatever we can to support people who need it most right now. It's really simple to get involved: just run or walk 4K, donate £4 to the Red Cross and encourage 4 friends to do the same thing. Tag us, use the hashtag @run4ukraine, and raise some cash. Please help. Today's show is brought to you by Precision Fuel & Hydration, who help athletes personalise their hydration and fuelling strategies so that they can perform at their best. Everyone loses a different amount of sodium in their sweat and that's why a one-size-fits all approach to hydration simply doesn't work. Check out their free online Sweat Test to get some personalised advice. As a listener of the show, you can get 15% off your first order of electrolytes and fuel. Missed the discount code during the show? No worries, drop the Precision Fuel & Hydration team an email at hello@precisionfuelandhydration.com and they'll be happy to help.The National Running Show is a home for runners, no matter how far or fast you go. Join us at Farnborough International on the 7-8 May for inspirational speakers such as Paula Radcliffe, Shakira Akabusi and Jo Pavey, the latest kit, cutting-edge technology, expert coaches, the best races and a host of tasty nutrition all under one roof. Just enter the code ANTHEM here for free tickets to attend.Support the show (https://www.patreon.com/bePatron?u=67575412)

This week on the workshop we have a lot to get off our collective chests. The big news is that Holly has tested negative TODAY and is feeling super happy and looking forward to her first trip to Sainsbury's, and also her first post-Covid run. We talk about how she should approach that, and how we can both train and run our half marathon in berlin sensibly, so that we enjoy it and don't collapse. So yes, we start wanging on about the walk/run method, and I get all finger waggy with Holly about this. I also have a bit of a race report having completed the Brighton half marathon which, through no fault of its own was a bit of an uncomfortable run for me – so we talk about injuries here too. We also, because of my experience here, talk about the things we have inadvertently said out loud while running. We also finish this one up by talking about some of the things that annoy us while we run – I have quite a long list, so I've kept mine short. And in fact, this is something we're going to revisit next time: please let us know your own running grievances, we would love to know we're not the only ones! Tell us your big hates!Then just a few more things: firstly, in case you've not noticed, we've launched ourselves in a slightly abashed way on to Patreon as we need your help to keep going. Please support us with whatever you can and you'll get some lovely patron-only perks. And some of you have already started supporting us, which is just LOVELY. So a big shout out to Rachel Stevens, Mary G, Naomi Corrieri-Hobbs and Fabiola Garay. Thank you!Over on our Instagram page we've launched #Run4Ukraine because we want to do whatever we can to support people who need it most right now. It's really simple to get involved: just run or walk 4K, donate £4 to the Red Cross and encourage 4 friends to do the same thing. Tag us, use the hashtag @run4ukraine, and raise some cash. Please help. Today's show is brought to you by Precision Fuel & Hydration, who help athletes personalise their hydration and fuelling strategies so that they can perform at their best. Everyone loses a different amount of sodium in their sweat and that's why a one-size-fits all approach to hydration simply doesn't work. Check out their free online Sweat Test to get some personalised advice. As a listener of the show, you can get 15% off your first order of electrolytes and fuel. Missed the discount code during the show? No worries, drop the Precision Fuel & Hydration team an email at hello@precisionfuelandhydration.com and they'll be happy to help.The National Running Show is a home for runners, no matter how far or fast you go. Join us at Farnborough International on the 7-8 May for inspirational speakers such as Paula Radcliffe, Shakira Akabusi and Jo Pavey, the latest kit, cutting-edge technology, expert coaches, the best races and a host of tasty nutrition all under one roof. Just enter the code ANTHEM here for free tickets to attend.Support the show (https://www.patreon.com/bePatron?u=67575412) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Hey! Welcome to The S Word where we talk about the Stories, Strategies and Struggles of building a Successful business. If you enjoyed this episode, help spread the word by leaving a rating and review in Apple podcasts and telling what you think about the show. Are you struggling to bring in new clients consistently? Are your Ad costs spiralling? Head on over to storiesthatconvert.co.uk/quest to grab your FREE copy of the Storyselling Blueprint Quest and start building your own storytelling conversion machine today! Connect with me Facebook Instagram Clubhouse Connect with Mary My 3 step system to become a highly paid expert;

Other pioneering Oregonians worthy of having bridges and mountains named after them include attorney Mary G. Leonard, historian Frances Fuller Victor and physician Bethenia Owens-Adair. (1870s, 1880s, 1890s) (For text and pictures, see http://offbeatoregon.com/1604a.great-women-part1.385.html)

Today's topic is pretty heavy on the horrible habits we have behind closed doors.  Fighting porn addiction by yourself can be difficult and I would recommend getting help in fighting our demons.  You are not alone. Be informed of how pornography is negatively impacting us in the community and what can you do to improve your quality of life and relationships without porn in your life. Please share this podcast with someone who could benefit from its' content and value.  Thank you. Special Shoutout to a Mary G. for supporting my show and sponsoring me on this podcast journey.  MInor to Major --- Send in a voice message: https://anchor.fm/minortomajor/message Support this podcast: https://anchor.fm/minortomajor/support

Today's topic is pretty heavy on the horrible habits we have behind closed doors.  Fighting porn addiction by yourself can be difficult and I would recommend getting help in fighting our demons.  You are not alone. Be informed of how pornography is negatively impacting us in the community and what can you do to improve your quality of life and relationships without porn in your life. Please share this podcast with someone who could benefit from its' content and value.  Thank you. Special Shoutout to a Mary G. for supporting my show and sponsoring me on this podcast journey.  MInor to Major --- Send in a voice message: https://anchor.fm/minortomajor/message Support this podcast: https://anchor.fm/minortomajor/support

Welcome to the newest Wednesday Podcast! On Wednesdays, I get to talk with members of the Organize 365 community as they share the challenges, progress, missteps, and triumphs along their organizing journey. You can see and hear transformation in action. I look forward to helping YOU get Organized! This week, I am sharing my interview with Mary G. She lives with her husband and two daughters. She shares about her journey with anxiety and helping her kids deal with their ADHD. Mary shares how getting (more) organized and learning to think proactively helped her family survive some very challenging unexpected events. I hope you enjoy her story as much as I do!  I am grateful that you are reaching out to share your stories and progress with me and with the Organize 365 community. If you are ready to share your story with us, please apply at https://organize365.com/wednesday For more information about the programs and products mentioned in this podcast please check out these links: Organize 365 The Sunday Basket® ALL ACCESS Workboxes Paper Organizing Retreats I look forward to helping YOU get Organized!

Mary shared she always wanted kids, and kept a running list in her mind of things she saw that wanted to do or wanted to not do as a future mother herself. She nannied for a few families before having her first kid, so the transition into motherhood was pretty easy for her. She talked about how pregnancy was really hard for her. During her second pregnancy, Mary's doctors recommended against having any more kids. Mary shared that she was surprised to find out that there are free parenting resources available. She took a free parenting class in her area, and still has connections to some of the people in that class. Mary shared that the lack of sleep, even now when her kids are 9 and 7, is hard. Mary also shared that watching her kids grow up and learn, and sharing her favorite things with them, is amazing. She shared that even with the lack of sleep and sometimes things are hard, parenting is still so fun! If you want to come on the podcast and share your experiences of being a mom, send me (Laura Pruett) a message! I'd love to chat. You can reach out to me on the Laura Asks About Motherhood Facebook page or Instagram account. Please subscribe, and thanks for listening!

Ai microfoni delle Donne al Volante, con Liliana Russo e Katia De Rossi, è intervenuta Mary G. Baccaglini, formatrice, scrittrice e love specialist, per parlarci di dinamiche di coppia e, in particolare, degli aspetti legati alle differenze di comunicazione tra uomo e donna. La dottoressa ci ha dato consigli utili su come affrontare il dover dire una cosa importante al proprio partner senza dare fastidio, cercando anzi di valorizzare la persona che abbiamo accanto. Inoltre si è parlato di litigi e risate, elementi fondamentali all'interno di una coppia se affrontati nel modo giusto con la persona giusta

Mr. and Mrs. Brian Breland of Semmes announce the engagement and forthcoming marriage of their daughter, Samantha Jane, to Griffin Bailey Mullinix, son of Mr. and Mrs. Tim Mullinix of Jackson. The bride-elect is the granddaughter of Mrs. Janie Newberry of Semmes and the late Benny Newberry, and the late Nanette and Bobby Breland. The groom-elect is the grandson of Kathleen Dunagan of Jackson and the late Henry Dunagan, and the late Joanne Mullinix and LeRoy Mullinix. Miss Breland is a graduate of Mary G. Montgomery High School and the University of South Alabama. She is currently attending Samford University...Article Link

No matter how many big or little sufferings we offer up, if we do not also allow God to transform the thoughts and emotions surrounding our sufferings, we have not really discerned or submitted to their purpose; we have not undergone the deep transformation that Jesus died to give us and that the Bible calls a Sabbath rest. Because it is such a profound, secret work, only God can identify and accomplish in us the deep soul work of purgatory, or sanctification, as thoroughly as we need it. He does not simply cover our sins with his blood, he scrubs out the deep, set-in wounds, “all unrighteousness.” We can and must dispose ourselves to receive this rest, but is always still a gift, one that God insistently offers us through the repeating circumstances and relationships that are meant to attract our attention and cooperation. Thank you to my newest Friends of the Show, Bill R; Cindy D; Venera F; Joyanna D; Carrie H; Sarah D; Martina Mac D; Deborah B; Carmen L; Diane G; Eileen T; Mary G; Colleen W; Maria H; Anna N; Janet S; Sandra G; Rebecca M; and Ann C, for loving and lifting me! Friends of the Show get all Premium Content! LOVE the Word® is a Bible study method based on Mary's own practice: lectio without the Latin. Get the book based on Sonja's method in the right margin, How to Pray Like Mary.   L | Listen (Receive the Word via audio or video.)  O | Observe (Connect the passage to your life and recent events.) If you have not done so yet, I'd like you to try the visualization technique and the Mirror Exercise I offered in this episode. What do you want to say to the Lord about those? V | Verbalize (Pray about your thoughts and emotions.) Remembering that He loves you and that you are in His presence, talk to God about the particulars of your O – Observe step. You may want to write your reflections in your LOVE the Word® journal. Or, get a free journal page and guide in the right-hand margin. E | Entrust (May it be done to me according to your word!) Heavenly Father, I ask that Your love flow upon me. May the Blood of Christ cover all wounds and restore all in me to wholeness and life. May the fire from Our Lady's heart now enter me and anoint everything with the Holy Spirit and blind Satan. May St. Joseph wrap me with blessings and peace, in the Name of the Father, and of the Son, and of the Holy Spirit. Amen + (Prayer for Inner Healing, Deliverance Prayers for the Laity, Fr. Ripperger) What we discussed | Show Notes Overview: Minutes 00:12:00 – Visualization exercise for transforming emotion (continued from last week)  Minutes 12:01-24:00 –  Addressing and battling worthlessness, healing the root Minutes 24:01-36:00 – Mirror exercise Minutes 36:01-48:00 – "There is now no condemnation" (Rom 8:1); praise confounds the enemy  Bible Study Evangelista is on the Laudate app! Facebook Discussion Community We're talking over on the Facebook page. Come chat with us. Read the Transcript Click here for a transcript of this episode.   

Bible Reading: 1 Corinthians 13:4-7, 13"I need that red marker!" said Olive, snatching it from her brother, Garrett. "I had it first!" She dropped it on the table and bent to scratch a big mosquito bite on her leg. "Oh, won't this ever go away?" she moaned. Olive straightened up and reached for the marker. But Garrett had grabbed it back. "Give it here!" ordered Olive, her voice rising. "Making a card for Mom was my idea. You're always copying me!""Well, I draw better than you," said Garrett, "and I want the red.""Give me that marker right now!" Olive was almost shouting as she reached down to scratch the bite again.Just then Kali, their older sister, came into the room carrying a laundry basket full of clothes. "Quiet down, you two!" she said. "With all that noise, how is Mom going to rest and get her strength back after her surgery?" Kali sat down with a sigh. "What's the problem this time?" "Garrett took my marker," said Olive. "Andugh! I just feel so itchy-scratchy from this mosquito bite!" She again scratched and scratched and scratched the bite.Kali nodded sympathetically. "I know, but scratching an insect bite just makes it worse, Olive. You need to soothe the itch away. I think Mom has some lotion that will help. In the meantime" Kali got up, took a cloth, ran cold water over it, and handed it to Olive. "Here. Try this." Olive smiled in relief as she held the cold, wet cloth against the bite. "It's soothing, isn't it?" Kali said. "I'll go get that lotionand by the way, try to remember that God's love is soothing too. If your heart is filled with His love, you won't be so itchy-scratchy with other people.""Yeah, Olive!" said Garrett as Kali turned to leave. Olive glared at him."If someone makes you feel like scratching at him, remember that will only make things worse," said Kali. "Instead, show him the love of Jesus, who is always patient and kind with us.""Okay," Olive agreed reluctantly, "but hurry back with the lotion." She gave Garrett a small smile as Kali left.To Olive's surprise, Garrett grinned back. "We can share the red marker," he said. "You can use it first." Together, they finished their cards. -Mary G. HoulgateHow About You?Do you often feel itchy-scratchy toward others? Do you get irritated when your little brother annoys you or your big sister won't let you have your way? Scratching at them won't help--you need the soothing love of Jesus. Trust Him to help you show love to that person, even when they get on your nerves. His love can soothe away the itchy-scratchy feelings you have toward others.Today's Key Verse:Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. (NLT) (1 Corinthians 13:4-5)Today's Key Thought:Show God's soothing love

Mother Jones, a north star for us all. Mary G. Harris was born August 1st, 1837 in Cork, Ireland. In 1847, the Irish faced starvation from a potato blight caused by a British feudal economic policy of monocropping. Her family immigrated to North America as part of one of the greatest mass exoduses from a single island in history. Upon arriving in Toronto, the Harris family faced discrimination due to their immigrant status as well as their Catholic faith and Irish heritage. At age 23 she found a teaching position at a convent in Monroe, Michigan. Dissatisfied with the work conditions, she moved to Chicago then to Memphis, where in 1861 she married George E. Jones, a member and organizer of the National Union of Iron Moulders. In 1867, a yellow fever epidemic in Memphis killed her husband and their four children in the matter of two months. She was 30 years old. After that tragedy, she returned to Chicago to begin a dressmaking business catering to the upper class. But four years later, the Great Chicago Fire of 1871 destroyed her home, shop, and possessions. The 1877 railroad strike further radicalized her and she joined the Knights of Labor where she helped organize workers in an era where protests and strikes could end with police shooting and killing of workers.  The violence directed at workers helped grow the Knights to become the largest labor organization in the country with over a million members. As May 1st, 1886 approached, the Knights of Labor prepared for a general strike demanding an 8 hour work day. The Chicago Haymarket bombings created a reactionary tsunami leading to the demise of the Knights of Labor. As the Knights crumbled into oblivion, Mary Jones became an educator and organizer with the United Mine Workers, traveling throughout the United States. By age 60, she had assumed the persona of "Mother Jones" by claiming to be older than she was, wearing outdated black dresses and referring to the male workers that she helped as "her boys". The first reference to her in print as Mother Jones was in 1897. In 1902, she was put on trial in West Virginia for ignoring an injunction banning meetings by striking miners. The district attorney called her "the most dangerous woman in America.” In 1903, Jones sought to organize children who were working in mills and mines in Pennsylvania. Many of the children at union headquarters were missing fingers and limbs, and she attempted to get newspaper publicity for the bad labor conditions experienced by children. However, the mill owners held stock in most newspapers and would not publish the facts about child labor.  So she organized a march from Philadelphia to Oyster Bay, New York, the hometown of President Theodore Roosevelt, demanding children to go to school and not the mines. Though the president refused to meet with the marchers, the incident brought the issue of child labor to the forefront of the public agenda. During the Paint Creek–Cabin Creek strike of 1912 in West Virginia, a shooting war broke out between United Mine Workers members and the private army of the mine owners.  Mary Jones defied Martial law in the area to continue public speaking and organizing and she was arrested and sentenced to twenty years in the state penitentiary. After 85 days of confinement, her release coincided with Indiana Senator John W. Kern's initiation of a Senate investigation into the conditions in the local coal mines.  Jones remained a union organizer for the UMW into the 1920s and continued to speak on union affairs. Mary Harris Jones died in Adelphi, Maryland just outside Washington, D.C. She is buried in the Union Miners Cemetery in Mount Olive, Illinois. Mother Jones: “And I long to see the day when Labor will have the destinies of the nation in her own hands and she will stand a united force and show the world what the workers can do.” Research was based on Wikipedia: https://en.wikipedia.org/wiki/Mother_Jones.  ABOUT EMLab Empathy Media Lab is produced by Evan Matthew Papp and we are a proud member of the Labor Radio Podcast Network. Support media, authors, activists, artists, historians, and journalists, who are fighting to improve the prosperity of the working class everywhere. Solidarity forever.  Website - https://www.empathymedialab.com/  All Links: https://wlo.link/@empathymedialab    #LaborRadioPod #1U #UnionStrong

Inniu an lá deireanach ag Mary G Ní Fhátharta ag obair linn sa Raidió. Thosaigh Mary ag obair anseo thart ar an mbliain 1975. Bhí sí ag obair mar rúnaí, agus ansin ón mbliain 2000 mar Riarthóir (Rúnaí an Cheannaire). Guímid gach rath uirthi.

Al-Anon member Mary G from Hamburg NY tells her story at the 30th Atwood Mid Winter Conference. A member of Al-Anon for 26 years she joined up at 30 years old and she is telling her story in February of 2002. Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate We have added a page of meetings that have moved online https://sobercast.com/online-meetings Sober Cast has 1500+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search.

Words matter. At its best, etymology gives us insight not only into the origins of words, but why they remain so important today, especially in medicine, where we’ve been accruing jargon for millennia. In this episode, we’re delving into four specific words -- doctor, cerebrovascular accident, rounds, and zebras.  And along the way, we’re going to discuss pre-historical pastoralists on the Eurasian steppes, medieval universities, Octagonal air-ventilated chambers in 19th century Baltimore, and of course, early 21st century sitcoms.   Works cited: OSLER W. THE NATURAL METHOD OF TEACHING THE SUBJECT OF MEDICINE. JAMA. 1901;XXXVI(24):1673–1679. doi:10.1001/jama.1901.52470240001001 Fair, A 2014, 'A Laboratory of Heating and Ventilation: The Johns Hopkins Hospital as experimental architecture, 1870–90', The Journal of Architecture, vol. 19, no. 3, pp. 357-81. https://doi.org/10.1080/13602365.2014.930063 Engelhardt E. Apoplexy, cerebrovascular disease, and stroke: Historical evolution of terms and definitions. Dement Neuropsychol. 2017 Oct-Dec;11(4):449-453. doi: 10.1590/1980-57642016dn11-040016. PMID: 29354227; PMCID: PMC5770005. Coupland AP, Thapar A, Qureshi MI, Jenkins H, Davies AH. The definition of stroke. J R Soc Med. 2017 Jan;110(1):9-12. doi: 10.1177/0141076816680121. Epub 2017 Jan 13. PMID: 28084167; PMCID: PMC5298424. An Updated Definition of Stroke for the 21st Century Ralph L. Sacco, MD, MS, FAHA, FAAN, Co-Chair, Scott E. Kasner, MD, MSCE, FAHA, FAAN, Co-Chair, Joseph P. Broderick, MD, FAHA, Louis R. Caplan, MD, J.J. (Buddy) Connors, MD, Antonio Culebras, MD, FAHA, FAAN, Mitchell S.V. Elkind, MD, MS, FAHA, FAAN, Mary G. George, MD, MSPH, FAHA, Allen D. Hamdan, MD, Randall T. Higashida, MD, Brian L. Hoh, MD, FAHA, L. Scott Janis, PhD, Carlos S. Kase, MD, Dawn O. Kleindorfer, MD, FAHA, Jin-Moo Lee, MD, PhD, Michael E. Moseley, PhD, Eric D. Peterson, MD, MPH, FAHA, Tanya N. Turan, MD, MS, FAHA, Amy L. Valderrama, PhD, RN, and Harry V. Vinters, MD on behalf of the American Heart Association Stroke Council, Council on Cardiovascular Surgery and Anesthesia, Council on Cardiovascular Radiology and Intervention, Council on Cardiovascular and Stroke Nursing, Council on Epidemiology and Prevention, Council on Peripheral Vascular Disease, and Council on Nutrition, Physical Activity and Metabolism Harrison F, Roberts AE, Gabrilska R, Rumbaugh KP, Lee C, Diggle SP. A 1,000-Year-Old Antimicrobial Remedy with Antistaphylococcal Activity. mBio. 2015;6(4):e01129. Published 2015 Aug 11. doi:10.1128/mBio.01129-15 Furner-Pardoe J, Anonye BO, Cain R, Moat J, Ortori CA, Lee C, Barrett DA, Corre C, Harrison F. Anti-biofilm efficacy of a medieval treatment for bacterial infection requires the combination of multiple ingredients. Sci Rep. 2020 Jul 28;10(1):12687. doi: 10.1038/s41598-020-69273-8. PMID: 32724094; PMCID: PMC7387442. American Heritage Dictionary of Indo-European Roots, third edition, 2011 Oxford English Dictionary Online Johnson S, Dictionary. Retrieved online: https://johnsonsdictionaryonline.com/doctor-noun/ Riva MA. No renaissance for doctors in Shakespeare's plays. BMJ. 2017 May 22;357:j2223. doi: 10.1136/bmj.j2223. PMID: 28533302.

In my recent episode Two Nutritoinal Phobias, I offered a story how the Two Nutritional Phobias come into my awareness and in that episode I share Nutrtioinal Phobia No. 1 is the Fear of Germs/Microorganisms. Check out that episode to listen to the back story and then come back to this one where I share information that validates that Saturated Fat and Cholesterol are not to be feared! They can be embrased as part of your nutritional strategy to optimize your health and healing. Some Book Titles I mention in the opening "Primal Fat-Burner" by Nora Gedgaudas "The Carnivore Code" by Paul Saladino, M.D" "Know Your Fats" by Mary G. Enig, Ph.D "The Big Fat Surprise" by Nina Teicholz "Cholesterol and Saturated Fat Prevent Heart Disease by David Evan "The Cholesterol Myths" by Uffe Ravnskov, M.D., Ph.D "PEO Solution" by Brian Peskin "We Want to Live: The Primal Diet" by Aajonus Vonderplanitz, Ph.D "Fat and Cholesterol are GOOD for You!" by Uffe Ravnskov, M.D., Ph.D "The Great Cholesterol Con" by Dr. Malcomlm Kendrick "The CURE for Heart Disease" by Dwight Lundell, M.D. and Todd R.Nordstrom "Good Calories: Bad Calories" by Gary Taubes This should give you some notion that Saturated Animal Fat and Cholesterol are in fact very benificial and even necessary for optimal health, espeicially in our stressed out modern life. For more information about me check out these links https://www.danhegerich.com/ For a 20 minute complimentary Optimal Coaching Session you can contact me https://www.danhegerich.com/contact-dan Thank you for listening to this episode. If you received or found any value in this podcast then please let me know what your take aways were and share with me how I can improve the delivery, the content or other ways that I can bring more value that would be greatly appreciated. Do The C.U.R.E. with Power and Grace Dan

In this podcast I talk with Sally about her most recent book Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate. Sally's past work on traditional diet brought me back from a year of vegetarianism, and has been incredibly influential on my newfound health. But her new book takes it to a whole new level. Going back into diary accounts from the pre-industrial Europeans and the first explorers to have contact with traditional peoples in the Americas, Africa, and Australia she paints a compelling picture of their diet, impeccable health and how they managed their land holistically. Never before have I read such an inspiring account of what is possible when the health of land and the health of its people are viewed as one. Sally shares her wisdom on: * What the most universal human diseases is (I guarantee you have it) * The insidious origins of our iconic food pyramid * The importance of fat, salt, and carbs in our diet * Why our government and educational institutions are so antagonistic to traditional diets and optimal human health * The "natural selection of the wise" * How wilderness is a "dirty" word in traditional cultures * And so much more!​ Sally Fallon Morell is founding president of The Weston A. Price Foundation ( westonaprice.org ( http://westonaprice.org/ ) ), a non-profit nutrition education foundation dedicated to returning nutrient-dense food to North American tables. She is also the founder of A Campaign for Real Milk ( realmilk.com ( http://realmilk.com/ ) ), which has as its goal universal access to clean raw milk from pasture-fed animals.  She is the author of the best-selling cookbook Nourishing Traditions (with Mary G. Enig, PhD) ; The Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD); Nourishing Broth (with Kaayla T. Daniel, PhD, CCN); and Nourishing Fats. Support this podcast at — https://redcircle.com/building-your-permaculture-property/donations

In this episode, Sally Fallon Morell brings to us a behind the scenes look into her initial commitment to help her children grow up vibrant and healthy that then catalyzed a movement and a life dedicated to nourishing activism. Her conviction is palpable whether she’s talking about raw milk, regenerative farming, or the essential nature of high amounts of healthy fat for humans at all ages.  Sally Fallon Morell is founding president of The Weston A. Price Foundation, a non-profit nutrition education foundation dedicated to returning nutrient-dense food to American tables. She is also the founder of A Campaign for RealMilk, which has as its goal universal access to clean raw milk from pasture-fed animals.  She is the author of the best-selling cookbook Nourishing Traditions (with Mary G. Enig, PhD), The Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD), Nourishing Broth (with Kaayla T. Daniel, PhD, CCN), Nourishing Fats, and Nourishing Diets.  She and her husband Geoffrey are owners of P A Bowen Farmstead (pabowenfarmstead.com) in Southern Maryland, which produces raw cheese and milk from pastured cows, woodlands whey-fed pork and grass-fed poultry and eggs.    Stay Connected with Sally Fallon Morell:   Instagram: @westonaprice Get her recently new book (censored from Amazon) Contagion Myth here. Websites:  Weston A Price Foundation Website Become a member here! Nourishing Traditions Website Real Milk Website Listen to the Wise Traditions Podcast! P A Bowen Farmstead Website __________________________________________________ Stay Connected with the Future Generations Podcast:  Instagram: @futuregenpodcast, @thefuturegenSD and @drstantonhom  Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic  Website: Future Generations | Clinic of Chiropractic    Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify!

Download this workforce well being focused podcast as host, Chris Dyer, leads a discussion on the role of Human Resources and how organizations can create culture that supports the their workforce. Join guests Mary Russell, President/Founder of The Grady Group, a Human Resources Company, and Mari Ryan, CEO/Founder of Advancing Wellness and they share leadership tips, tricks, and tools for success.  "In your people lies your own strength and weaknesses." Mary G. Russell of The Grady Group reminds us of the importance of emotional intelligence and respect for all workers, including the bottom line essential individual. She reminds executives that it is more costly to do nothing than to take immediate action to correct the problem. And in many cases, issues came to surface because no one took action.  Advancing Wellness CEO & Founder, Mari Ryan, later shares with listeners about strategies on how companies can create cultures that support the well-being of their workplace. She encourages us look at how policies, benefits, physical space, and more that contribute to employee well-being because when we see that people feel good and connected to the purpose of an organization, they are more productive, engaged, and likely to stay with that organization for a long time. “When creating culture, we are thinking about creating a people centrist organization that demonstrates caring.” Have a listen for some inspiration on living with distraction and still seeing the connections that contribute to well being and successful company cultures.

Welcome to Yoga Unplugged ConversationsA podcast dedicated to helping you grow, thrive and gracefully make tough life decisions, so you can lead a happier, healthier life.Host Sarah Burchard invites special guests on the show to deep dive into real life issues, providing tools and philosophies to help you navigate them with greater ease.Sarah is a yogi, freelance writer, natural foods chef and certified health coach passionate about self-development, yoga and promoting local businesses and food through her writing, farmers market tours and farm-to-table events under the name, The Healthy Locavore.In today’s episode I’m talking to Jessica Rohr.Jess is the owner of Forage Hawaii.As a distributer of local wild, invasive, and naturally raised meats, she provides her customers with a responsible protein source; is an advocate for Hawaiʻi’s local meat industry; and supports a more sustainable food system that is healthier for us and the environment and is more accessible to everyone.Jess has a powerful story when it comes to her life’s journey with food. Beyond her personal experiences, she also majored in dietetics at the University of Hawaiʻi and has spent countless years studying numerous diets, nutrients, and eating disorders as well as industrial farming versus natural farming and the politics of food, so that she could establish a healthier relationship to food and help others do the same.Today Jess and I are discussing the many ways food affects our behavior and how we can have a healthier relationship to it. We talk about…● Our life struggles with food ● Why she developed an eating disorder in college● How she went from being a vegetarian to becoming a meat distributer● The theory behind Mindful Eating● The way she approaches her diet now● Why we shop at the Farmers Market instead of the grocery store● What she suggests for anyone struggling with food related issues If you’ve ever had an eating disorder, were raised to finish everything on your plate, eat too fast, overeat, moralize your food, have a sugar addiction, persist in yo-yo dieting, obsess over calories, restrict your food, think carbs are evil, or have any other number of food related issues, please give this show a listen. You don’t need another diet. You need a healthier relationship to your food.- Follow Jessica Rohr:● Website● Instagram● Facebook● NewsletterLinks discussed on the show:● Foodist: Using Real Food and Real Science to Lose Weight Without Dieting by Darya Rose PhD● The Foodist Podcast● Foodist Kitchen● The Mindful Meal Challenge● Bruce Lipton● Darity Wesley● Fast Food Nation: The Dark Side of the All-American Meal by Eric Schlosser● Know Your Fats: The Complete Primer for Understand the Nutrition of Fats, Oils and Cholesterol by Mary G. Enig● Nutrition and Physical Degeneration by Weston A. Price● Maui Nui Venison See acast.com/privacy for privacy and opt-out information.

Offshore Living guru Lief Simon continues to answer your questions in this week's podcast. This week's questions are about finding work or starting a company, collecting Social Security overseas, finding someplace not humid to retire to, and more.The questions addressed in this podcast are:#1: Al M.I am hoping to move to Panama around June 2021. I am a painter/plasterer. Will I be able to find work with a company or should I start my own company? What is the easiest and correct process to go about this the right way? Thanks for any information you can offer.#2: Mary G.If I move to Portugal, can I still collect my Social Security income and would that be taxed?#3: Ramon F.Where in the world would you relocate to that has an arid climate as opposed to a humid climate? #4: Peter C.What is the best area in the Cayo for internet reception? How would I find a rental in that area? #5: John P. What annual return do you look for when investing in real estate overseas?#6: Steven G.Is it possible for an individual business owner to retain earnings overseas the way big corporations do? #7: Kim A.I imagine we cannot get a U.S. mortgage to invest in other countries, is that right? What are the mortgage rates in other countries? Do they pull credit reports like they do in the United States? How do we start this process?

41 years of sobriety equals a emotional sobriety one day at a time. Hear from 92-year old Mary G about the difficult yet simple path to Emotional Sobriety

If there's one episode you listen to about sobriety...listen to this. At 92 Mary G shares more than 40 years of how to live sober one day at a time

On this episode, Ian & Kyle take a high-speed trip down the memory lane in this retrospective of the F-Zero series. Patreon Perk – Jump the Q&A: 42:30 Support the show on Patreon and Ko-Fi! Shop the BumbleStore! Show Information Your hosts: Ian "BumbleKing" Flynn - Head writer of Sonic the Hedgehog comics for IDW Publishing and Mega Man for Archie Comics, also writing for Archie, Teenage Mutant Ninja Turtles, and more Kyle "KyleJCrb" Crouse - Founder & Administrator of the KNGI Network, host of the Nitro Game Injection video game music podcast Subscribe and listen on YouTube, Apple Podcasts, Spotify, Stitcher and Google Play RSS Feed for podcast apps and readers Check out BumbleKing Comics and the KNGI Network Like BumbleKing Comics & KNGI on Facebook Follow @BumbleKast, @IanFlynnBKC & @KyleJCrb on Twitter Get some BumbleGear at the BumbleStore - https://shop.spreadshirt.com/bumblestore/ Original music in this episode composed by Ken "coda" Snyder, used with permission – Check out his music on Bandcamp Intro remix version by Tee Lopes! Special Thanks to our friends at Noise Channel! Pay what you want for the theme song and more great music as part of their charity compilation Noisechan & Nugget: Adventures in Chiptunes Want to have your product promoted on the show? Check out the Patreon site to find out how! Want to ask us a question? Ask at: Twitter at @BumbleKast Email bumblekast [at] yahoo [dot] com YouTube comments Patrons can post on Patreon – https://patreon.com/bumblekast PATREON PRIORITY Q&A Connall T. Yo, you don't have to think too much about this one, but the design of those infected by the metallic menace that is the Metal Virus looks a tad like the Prelates from the old comic run. Was this a reference of ideas of old, or was it a total coincidence that the heroes were dealing with shiny zombie dudes? ScruffyMatt Today I'm curious about your feelings towards sidequests - do you prefer to prioritise them over the main game objective, or put them off until later, possibly even ignoring them entirely? Also, what are some of your favourite and least favourite sidequests in games? I often get annoyed by some of the Riddler missions in the Arkham games, but it's oh so satisfying when I finally outwit him and lock him up. Andrew D. There is now an alternate zone (whether before the reboot or after) where everyone is gender swapped. You can incorporate characters and elements from either before or after the reboot into this reality (they can coexist, as this is an alternate reality. For example, genderswapped Julie-Su and genderswapped Relic can hang out together on Angel Island with genderswapped Knuckles.). Any ideas of what you would introduce? What would the characters be like? What names might they have, and would there be any personality changes among any of the cast? Would genderswapped Amy be seen as even more of a creep for stalking genderswapped Sonic? Have fun! STANDARD Q&A Liam B. I feel conflicted when reviewing the idea of Antoine being killed. On one hand, my inner-child who is inevitably connected to the series (as it is a cartoon) wants everything to turn out great for these characters; and it’s not unrealistic to say the injury did serve the desired purpose and sometimes people in dire situations DO get better; on the other hand, there’s also a reality to the idea that sometimes, people we know and love are ripped from their lives and our own, and this reality has to be accepted. I know you made the choice to have him live, but, with time having passed, which of these two equally viable options do you feel would have worked better? Clove Pronghorn -there was a few redesigns of old game/cartoon characters in archie. If those characters were to come back, would their redesigns come with them? Mary G. I found your script bits here: https://bumbleking.com/forum/viewtopi... … I am an aspiring comic book penciller,

On this episode, Ian & Kyle take a high-speed trip down the memory lane in this retrospective of the F-Zero series. Patreon Perk – Jump the Q&A: 42:30 Support the show on Patreon and Ko-Fi! Shop the BumbleStore! Show Information Your hosts: Ian "BumbleKing" Flynn - Head writer of Sonic the Hedgehog comics for IDW Publishing and Mega Man for Archie Comics, also writing for Archie, Teenage Mutant Ninja Turtles, and more Kyle "KyleJCrb" Crouse - Founder & Administrator of the KNGI Network, host of the Nitro Game Injection video game music podcast Subscribe and listen on YouTube, Apple Podcasts, Spotify, Stitcher and Google Play RSS Feed for podcast apps and readers Check out BumbleKing Comics and the KNGI Network Like BumbleKing Comics & KNGI on Facebook Follow @BumbleKast, @IanFlynnBKC & @KyleJCrb on Twitter Get some BumbleGear at the BumbleStore - https://shop.spreadshirt.com/bumblestore/ Original music in this episode composed by Ken "coda" Snyder, used with permission – Check out his music on Bandcamp Intro remix version by Tee Lopes! Special Thanks to our friends at Noise Channel! Pay what you want for the theme song and more great music as part of their charity compilation Noisechan & Nugget: Adventures in Chiptunes Want to have your product promoted on the show? Check out the Patreon site to find out how! Want to ask us a question? Ask at: Twitter at @BumbleKast Email bumblekast [at] yahoo [dot] com YouTube comments Patrons can post on Patreon – https://patreon.com/bumblekast PATREON PRIORITY Q&A Connall T. Yo, you don't have to think too much about this one, but the design of those infected by the metallic menace that is the Metal Virus looks a tad like the Prelates from the old comic run. Was this a reference of ideas of old, or was it a total coincidence that the heroes were dealing with shiny zombie dudes? ScruffyMatt Today I'm curious about your feelings towards sidequests - do you prefer to prioritise them over the main game objective, or put them off until later, possibly even ignoring them entirely? Also, what are some of your favourite and least favourite sidequests in games? I often get annoyed by some of the Riddler missions in the Arkham games, but it's oh so satisfying when I finally outwit him and lock him up. Andrew D. There is now an alternate zone (whether before the reboot or after) where everyone is gender swapped. You can incorporate characters and elements from either before or after the reboot into this reality (they can coexist, as this is an alternate reality. For example, genderswapped Julie-Su and genderswapped Relic can hang out together on Angel Island with genderswapped Knuckles.). Any ideas of what you would introduce? What would the characters be like? What names might they have, and would there be any personality changes among any of the cast? Would genderswapped Amy be seen as even more of a creep for stalking genderswapped Sonic? Have fun! STANDARD Q&A Liam B. I feel conflicted when reviewing the idea of Antoine being killed. On one hand, my inner-child who is inevitably connected to the series (as it is a cartoon) wants everything to turn out great for these characters; and it’s not unrealistic to say the injury did serve the desired purpose and sometimes people in dire situations DO get better; on the other hand, there’s also a reality to the idea that sometimes, people we know and love are ripped from their lives and our own, and this reality has to be accepted. I know you made the choice to have him live, but, with time having passed, which of these two equally viable options do you feel would have worked better? Clove Pronghorn -there was a few redesigns of old game/cartoon characters in archie. If those characters were to come back, would their redesigns come with them? Mary G. I found your script bits here: https://bumbleking.com/forum/viewtopi... … I am an aspiring comic book penciller,

Authors Reagan Keeter and Mary G. Thompson stepped into the Thrillerfest Interrogation Room to clear up a few things. Reagan Keeter published his debut novel, 99 SOULS, under the pseudonym Gabriel Burns, and it was a National Indie Excellence Awards finalist. He began writing at fifteen and has since worked as a writer and editor at Georgia newspapers, along with publishing a variety of short stories. Reagan earned a Journalism degree from Georgia State University and an MA in Technical & Professional Communication from Southern Polytechnic State University. Mary G. Thompson grew up in Oregon, earned her BA from Boston U, and her JD from the University of Oregon. Of her seven years as a practicing attorney, nearly five were in the service of the US Navy. Mary earned her MFA in Writing for Children from The New School, and she is now a law librarian in Washington, DC. In this episode, Mary, Reagan, and Writers On The Beat host Gavin Reese discuss their writing process, the development of their craft, and the intrinsic need to tell stories. #writersbeat #writerslife #writerscraft #craftofwriting #amwriting #amwritingfiction #thriller #paranormal #kidnap #kidnapping #kidnapped #gavinreese #gavinthecop #marygthompson #reagankeeter #99souls #amychelseastaciedee --- Support this podcast: https://anchor.fm/writersbeatpodcast/support

Entreficções S01E07 – Mary G. (Nikelen Witter) Ouvir Prepare seus fones de ouvido para uma história sobre mortalidade, cartas e experiências. Além disso, um bate-papo com Nikelen Witter sobre a escrita como um processo de autoconhecimento, a influência da sua formação acadêmica nas histórias e muito mais. Comente no feed do podcast, na página do … Continue reading EntreFicções S01E07 – Mary G. (Nikelen Witter) →

Today's podcast features a recording of a panel discussion at the Widening the Gateway Secular AA Conference held at Tacoma, Washington on March 31, 2018. The moderator of the panel was John H. from the We Agnostics Group in Washington DC. John was kind enough to allow us to share this recording with you. John was joined by Mary G. who attends a secular AA women's meeting in Tucson, Arizona, and Bill K. from the Many Paths Group in Burien, Washington. A portion of the original recording that included audience discussion was edited out due to time constraints. You can hear the original recording in full at the website atheisticaa.com. 

Get Started as a Motivational Speaker Want to become a motivational speaker, but not sure how to get started? Joining me today is Mary G. Mora. Mary G. says that: “Referrals come from relationships. Build them and they will come.” In fact, Mary G has been networking and connecting for most of her adult life.  [...] The post Get Started as a Motivational Speaker appeared first on The Ambitious Entrepreneur Podcast Network.

Get Started as a Motivational Speaker Want to become a motivational speaker, but not sure how to get started? Joining me today is Mary G. Mora. Mary G. says that: “Referrals come from relationships. Build them and they will come.” In fact, Mary G has been networking and connecting for most of her adult life.  [...] The post Get Started as a Motivational Speaker appeared first on The Ambitious Entrepreneur Podcast Network.

Sin duda han tenido claro que son alumnos de éxito. Uno de los valores que más promovemos en Belleza que construye tu ser es el profesionalismo, y en nuestros programas, varios de nuestros invitados han hecho referencia a la importancia de la educación y la actualización para realizar el trabajo de un experto.En el primer programa del año quisimos invitar a 5 ex alumnas que han pasado por las aulas de Daniel de Anda, maquillador profesional, y Liz Duck, asesora de imagen y personal shopper; quienes nos compartieron sus experiencias como alumnas y como profesionales de su área.Liz comentaba que desde las aulas se ve quién serán los alumnos triunfadores en el ámbito laboral pues desde los apuntes se nota cuando alguien tiene estrella.Patricia Tamez, asesora de imagen y stylist, quien tiene experiencia laboral en la política, menciona que las personas estamos comunicando no verbalmente todo el tiempo y eso es imagen y manda un mensaje, así que dentro de la política a veces hay que meterse en la cabeza del otro para poder lograr un cambio exitoso.Claudia Pérez, abogada de profesión y asesora de imagen graduada con honores, comentó que sí se puede vivir siendo freelance si tomas la decisión con convicción de que lo deseas realmente.Mary Gómez, maquillista profesional especializada en novias, para ella como madre soltera fue un camino difícil al inicio pero ahora tiene un currículo de 500 novias maquilladas y la mayoría de los clientes llegan por recomendación.Mayte Requejo, asesora de image...sigue leyendo aquí: http://8ymedia.com/belleza/alumnos-de-exito-gente-con-estrella/10399 Escúchalos todos los viernes a las 10am en vivo por 8ymedia.com o velos, pregunta, opina y participa por facebook live en el mismo horario en facebook.com/8ymedia

Sally Fallon Morell is the founding president of the Weston A. Price Foundation and author of the best-selling cookbook, Nourishing Traditions. Her other titles include The Nourishing Traditions Book of Baby & Child Care, Nourishing Broth, and Nourishing Fats. In today’s episode, we talk about animal fats, and why they are necessary for optimizing your fertility & ensuring you have a healthy pregnancy. Today's episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program. I have designed the Fertility Awareness Mastery program to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here for more information! Topics discussed in today's episode: The difference between the way we ate 100 years ago and now What is cholesterol, and is it really bad for your health? Are animal fats a source of nutrition? What is the difference between animal fats and plant fats? Is Vitamin A dangerous? Can you get Vitamin A (retinol) from carrots and other vegetables? What role does Vitamin A play in fertility and pregnancy? Could Vitamin A deficiency play a role in endometriosis? Are plant and animal sources of omega 3 fatty acids the same? The importance of fats in fertility and conception Connect with Sally: You can connect with Sally on her Website, and on Facebook and Twitter. Resources mentioned: Weston A. Price Foundation Nourishing Traditions Blog Nourishing Fats: Why We Need Animal Fats for Health and Happiness Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats The Nourishing Traditions Book of Baby & Child Care Nourishing Broth: An Old-Fashioned Remedy for the Modern World The Oiling of America by Mary G. Enig, Ph.D. Presented by Sally Fallon - Morell Baptists Ladies’ Cook Book: Choice and Tested Recipes Contributed by the Ladies of Monmouth, Ill. Vitamin A: The Scarlet Nutrient The teratogenic metabolites of vitamin A in women following supplements and liver | Pub Med 10 Week Fertility Awareness Mastery group program | Fertility Friday Related podcasts & blog posts: FFP 009 | Sacred Fertility Foods | The key to having healthy babies and a healthy pregnancy | Sally Fallon-Morell Fertility Awareness Podcast Episodes | Fertility Friday 6 reasons why a vegan diet may harm your fertility Liver Paté – fertility superfood 9 Ways to Add More Fat To Your Diet Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast on iTunes! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsor: Fertility Friday | 10 Week Fertility Awareness Mastery Program This episode is sponsored by my 10 Week Fertility Awareness Mastery Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!  

Who is Wilfrid Laurier University’s Cleghorn Fellow in War and Society? Mary Chaktsiris dropped by the studio this month to talk about her new position, teaching in a different environment, and her research into Toronto and the Great War. Mary became the Cleghorn Fellow in 2016, following a two-year stint at the Council of Ontario Universities. Teaching four classes at a new university this past year, Mary still finds that community-building is one of the most important parts of being a professor wherever one may be. Focusing on Toronto during the Great War-period in her dissertation, Mary insists that gender is a key component of understanding Torontonians’ responses to the war effort. In doing so, her short but stellar publishing career has been marked by challenging or as she puts it, “complicating” the literature on the First World War. Certainly, patriotism and pro-war sentiment existed in Toronto, but so did the voices of ambivalence. As she moves on as a scholar in history, Mary is now looking into the post-war experiences of veterans living in Canada. Utilizing the valuable resource of the pension records located here at the Laurier Centre for Military Strategic and Disarmament Studies, she is beginning to understand the challenges and difficulties that many veterans encountered when they came home. Perhaps it should come as no surprise, Mary says, but many of these challenges that veterans of the Great War faced in the 1920s and 1930s continue to plague veterans of today. Music by Lee Rosevere. References Chaktsiris, Mary G. “A Great War of Expectations: Men, Mothers, and Monsters in Toronto, 1914–1918.” Ph.D. Diss., University of Toronto, 2015. ------. “‘Not Unless Necessary’: Student Responses to War Work at the University of Toronto, 1914–1918.” Histoire Sociale/Social History 47, no. 94 (2014): 293–310.

Interview with Mary G. George, MD, MSPH, author of Prevalence of Cardiovascular Risk Factors and Strokes in Younger Adults, and James F. Burke, MD, author of Are More Young People Having Strokes?—A Simple Question With an Uncertain Answer

speaking in 2002

JOIN US 7/23 FOR OUR FIRST EPISODE WITH A WARRIOR MAN, EMIR J OTTO PRICE! HEAR EMIR'S POWERFUL STORY OF HEALING AND DETERMINATION! Born in Hartford county Maryland, The eldest son to James O. Jr.(deceased) and Mary G. Price of the klan of 8 children 6 boys and 2 girls to balance everything out.  I was a fairly protected as a child,  from most of the world's harshness because if I was not in school which I enjoyed the most, or church, which i went faithfully, ALL THE TIME…  First 5 years we were Baptist, then my mother found Jesus and got Saved and that’s when we became Holiness/Apostolic until about 10 years ago, when I began to wake up.  It took me a moment but I an now on an enlightened path back to the consciousness of god. I now fellowship with a Unity Based group of believers called Science of Mind Spiritual Center of The Palm Beaches.      

I discuss seven positive stories from the Positive Media Diet Twitter feed with Mary G. Thompson, author of Evil Fairies Love Hair. Stories include probiotics easing allergy symptoms, why we should be eating insects, newly discovered benefits of the measles vaccine, better conditions for nail salon workers, the ACLU goes after Hollywood gender bias, pro bono lawyers working for immigrant communities, and a possible road to campaign finance reform.

The Heal Your Gut Cookbook interview with Hillary Boynton and Mary G. Brackett Simple, delicious, family-friendly recipes for those following the GAPS Diet.   With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it.   Developed by pioneering British MD Dr. Natasha Campbell-McBride, who provides the book’s Foreword, Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn’s disease, as well as asthma, eczema, allergies, thyroid disorders, and more. An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition.       Links and show notes at http://www.bdnow.org   FEEDBACK Please leave at bdnow.org or Leave me a voice message through the link at http://www.bdnow.org     In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: working with stocks and broths, soaking nuts and seeds, using coconut, and culturing raw dairy. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.   The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods, including bone broths, raw cultured dairy, certain fermented vegetables, organic pastured eggs, organ meats, and more.   The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and—by extension—your physical and mental well-being.  

URL: http://www.thedjlounge.com/Megamix by: DJ ro_land©Year: 201401-Clubwaver - Raise Your Glass (Radio Edit) 02-Jens O. - Empty Sheets (Extended Mix) 03-Clubjackerz - Braveheart (Jack Melavo Remix) 04-Pulsedriver - Do You want It Right Now (Topmodelz Remix) 05-Giorno - The Way (G-Mix Edit) 06-Bass Inferno Inc. - Larger Than Life (Club Mix) 07-Malibu Drive feat.Jonny Rose - Missing You (Topmodelz Remix) 08-Miradey - Can't Get Enough (Commercial Club Crew Remix 2014) 09-Dj Hyo - Ring Ding Dong (Extended Mix) 10-Remady & Manu-L - Holidays (Dancefloor Kingz vs. Alex Van Tune Bootleg Mix) 11-De-Grees feat.Cathy K. - Get Out (Classic Dance Mix) 12-High Qraft - Its Gonna Be Love (Original Edit) 13-Persian Raver and Fio - Like An Angel (Single Edit) 14-Kindervater feat. Nadja - Everytime You Need Me 2014 (Hands Up Extended Mix) 15-Basslovers United - A+ Superstar (Neotune Remix Edit) 16-Kimura and Tube Tonic - Calling For Blue Skies (Scoon and Delore Remix) 17-Imprezive meets Pink Planet - Push The Limits (Hardcharger vs Aurora and Toxic Remix) 18-Amnesiax - Take Me Home (Raindropz! Remix) 19-Bellini - Samba (THT vs CTB Easter Bootleg) 20-Star Pilots - Higher (Dj ThT Club Mix) 21-Rocco and CC.K - Rotate (Scoon and Delore Remix) 22-Clubwaver - Raise Your Glass (Bazztrap Remix) 23-Damn-R - Butterfly (Lowcash Remix Edit) 24-Dj Fait - Save Your Love (Neotune Remix Edit) 25-Dj Paffendorf vs.Ryan-T - Dream and Dance (Raindropz! Remix) 26-Taio Cruz Ft.Florida - Hangover (THT Vs Ced Tecknoboy Bootleg) 27-Dual Playaz - All I Want (Scoon and Delore Remix) 28-Nirvana - Smells Like Teen Spirit (Basslouder Bootleg) 29-Mary G. feat.Ricardo Munoz - You and I (Raindropz! meets Booty Boy Remix) 30-Tronix Dj ft. Gemma B. - Someday (Max Kinscheck Remix) 31-Moreno feat.Justin Fitch - Stereo (Dj Gollum vs Empyre One Remix) 32-Jens O. vs Special D. - Raver (Sl!kz Remix) 33-Thomas Petersen feat.Ina Morgan - Rendez-vous (Quickdrop Remix) 34-Dj Gollum ft. Dj Cap - Give me five [Easter Rave Hhymn 2014] (Diven Remix) 35-Roxor and Hardfader - You Dont Know (Original Mix) 36-Plasdance - Heartbeat (Hands Up Mix) 37-Dj Gollum feat.Dj Cap - Give Me Five (Easter Rave Hymn 2k14) (Sunvibez Remix) 38-Akustikrausch - Housefrau (G4bby feat. Bazzboyz Edit) 39-ItaloBrothers - Up'n Away (Danstyle Bootleg Mix) 40-Dj Trancemaster meets Chutneystylez - Love You Tonight (Vinylbreaker Remix Edit) 41-Cold Luv - Let It Go (Kraftminerz Remix) 44-Wildstylez & Coone Ft. Cimo Frankel - This is Home 45-Gareth Emery Ft. Bo Bruce - U (Coone Remix) 46-Deepack & Dv8 Rocks - Spaced Out 47-Nick Skitz and Basslouder - Tocas Miracle (Kandy Man Remix) 48-Dj Dean and Brooklyn Bounce - Play It Hard 2k14 (Silver Nikan Remix) 49-Coone - Survival of the Fittest (Defqon.1 Anthem 2014) 50-Wildstylez & Noisecontrollers - Cats, Jets & Breaks 51-F8trix - Let Me Hear You (Edit) 52-D-Block & S-Te-Fan & Deepack - Rocking with the Best (Edit) 53-Da-Tweekaz - Intermission (Edit)http://archive.org/download/DJRoLandCTheDjLoungeMegamixVol.28/DJ%20ro_land%C2%A9%20-%20The%20Dj%20Lounge%20Megamix%20Vol.28.mp3

Interview with Mary G. Lynch, MD, author of Effect of a Teleretinal Screening Program on Eye Care Use and Resources

This week Branden talks with Hilary Boynton and Mary G. Brackett, the author and photographer of The Heal Your Gut Cookbook. Show notes: The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet: Hilary Boynton, Mary G. Brackett, Dr. Natasha Campbell-McBride: 9781603585613: Amazon.com: Books [Two Authors & A Chef - ftcldf Buy Tickets](https://ftcldf.ticketbud.com/two-authors-a-chef) [Massachusetts 2014 Weston A. Price Conferences](http://conferences.westonaprice.org/fall-regional/massachusetts-2014/) [Boston Ferments authors](http://www.bostonferments.com/#!authors/cbs) The Weston A Price Foundation 2014 Conference Registration from Acres USA The Heal Your Gut Cookbook on Facebook Rate us on iTunes. Thanks for your support! Send your feedback to podcast@fermup.com or connect with us on Twitter, Facebook or Google+.

Terence K. Trow, MD, FCCP (one of the authors for the new Pharmacologic Therapy for Pulmonary Arterial Hypertension (PAH) in Adults CHEST Guideline and Expert Panel Report); Mary G. George, MD (corresponding author of the new CDC pulmonary hypertension surveillance report); and editorialist Anna R. Hemnes, MD, join CHEST Podcast Editor D. Kyle Hogarth, MD, FCCP to review these important articles. The new CHEST PAH Guidelines distill the available evidence on new therapies and treatment. Among the points emphasized by Dr. Trow is the need to use more than echocardiograms in diagnosis; right-sided heart catheterization is also required. Dr. George reviews the data from the National Vital Statistics System and from the National Hospital Discharge Survey, noting that after a period of decline, the mortality associated with PH among men is beginning to rise; a rise among women also continues.

speaking in 1998

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NEW JACK STYLE (vol 2) Episode 2 by Dj R'AN Best of Rnb / Groove / New Jack with:MARY G, BLACKSTREET, ALFONZO HUNTER, SWV, BRIAN MC KNIGHT, SHADES, MONTELL JORDAN, MC LYTE, NEXT, SOUL FOR REAL, BEVERLY KNIGHT, TINA MOORE, KREEN ...

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