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How do great leaders build trust while leading through change? On this episode of the Live Greatly podcast, Kristel Bauer sits down with leadership expert, former Fortune 500 executive, and author Keith Wyche to discuss his new book, Uncommon Leadership: A Blueprint for Restoring Integrity, Trust, and People-Centered Leadership. Drawing from more than four decades of leadership experience at companies including Walmart, IBM, Pitney Bowes, and SuperValu, Keith shares actionable strategies for navigating organizational change while strengthening trust, engagement, and performance. Whether you're leading a team through change, managing a multigenerational workforce, or looking to become a more effective and people-centered leader, this conversation is packed with valuable insights you can apply right away. Tune in now! Key Takeaways From This Episode: Keith Wyche's Change framework How to build trust during organizational change Leadership strategies for navigating uncertainty Lessons Keith learned on his leadership journey Keys to creating resilient, high-performing teams ABOUT KEITH WYCHE: Keith Wyche is a seasoned executive and board director with over 30 years at companies like Walmart, IBM, and Pitney Bowes. He is currently a Fortune 500 board director, author, and sought-after corporate leadership keynote speaker whose career spans some of the most respected companies in corporate America. Wyche's leadership perspective has been shaped by decades of experience navigating complex organizations, large-scale change, and high-stakes decision making. His insights have been featured on NBC's Today Show, Fox Business News, USA Today, and other national media outlets. Connect with Keith: Order his book: https://keithwyche.com/uncommon-leadership-book/ Website: https://keithwyche.com/ Linkedin: https://www.linkedin.com/in/keithwyche/ About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
Comedian and SNL alum Leslie Jones stops by to discuss her new HGTV show “Roast My Rental” and play a game of Roast Our Studio. Also, products that will help keep your furry friends cool and safe this summer. Plus, some of the best products from the Shop Today Beauty Awards. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The U.S. launched a 10th consecutive day of attacks on Iran overnight, while gas prices are continuing their recent rise. Also, Spain's soccer team returned home to a hero's welcome after defeating Argentina in the Fifa World Cup. Plus, a 74-year-old Pan Am passenger plane found at the bottom of the Atlantic Ocean. And, Gen-X brands like Espirit and Swatch are making a comeback. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jenna Bush Hager spent the day aboard the magnificent Queen Mary Two ocean liner. Also, Olympians Noah Lyles and Melissa Jefferson-Wooden stop by to talk about a brand new global athletic competition. Plus, Vicky Nguyen shares the best ways to upgrade your home before selling to maximize your returns. And, the winners of our fourth annual Shop Today Beauty Awards. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chief Financial Correspondent Christine Romans walks through the creative new ways thieves are scamming consumers. Also, Clinical Psychologist Becky Shaw shares how parents can set better boundaries when it comes to kids and screentime. Plus, catching up with soccer champion Megan Rapinoe, a player known for her impact on and off the field. And, Skyler Bouchard shares her viral chicken cutlet recipe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Getting you caught up with all the latest pop culture headlines. Also, sitting down with actress, philanthropist, and New York Times best-selling cookbook author Ayesha Curry to discuss her lifestyle brand Sweet July. Plus, ‘Love Island' star and Paralympic Track and Field athlete, Beatriz Hatz, stops by to talk about her story, her disability advocacy, and her time on the show. And, which trending beauty hacks are worth the hype. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Family physician and associate professor at Rowan University Dr. Jen Caudle puts the anchors' knowledge to the test in “Fact VS Myth”, with tips on how to keep your family safe during these hot, sunny months. Also, a look at the growing trend of microshorts; short-form, fast-paced series made specifically to watch on your phone, and how A.I. is affecting the industry. Plus, Kevin Hart and SNL stars Marcello Hernandez, Kam Patterson, and Ben Marshall stop by to discuss their new Netflix movie “72 Hours”. And, some of the best travel deals you can book right now. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The U.S. launched another round of strikes on Iran overnight, while the death toll for American troops rises. Also, escalation in Iran raises the price of oil and gas higher, what you need to know. Plus, all the details on the World Cup final, from a Spain win in overtime to the first-ever star-studded halftime performance. And, stores are beginning to roll out back-to-school sales – where to find the best deals. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Comedian Kevin Hart and SNL star Marcello Hernandez sit down to talk about their new movie “72 Hours”. Also, details on the growing trend of young adults moving back in with their parents to save money as prices continue to rise. Plus, Shop TODAY brings an edition of “What To Shop This Week” during the highly anticipated Nordstrom Sale. And, the story of Frost Valley YMCA, where children with serious illnesses can find a way to have a normal summer camp experience. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Generation M brings education and clear inspiration for perimenopause into menopause and beyond. 0:00 — Introduction and Guest Introduction 1:55 — Overview of "Generation M" and Its Purpose 4:33 — Koenenki and the Importance of Being Present 8:13 — Hormone Checks and Their Importance 10:52 — Preparing for Menopause: Practical Tips 16:11 — Meditation and Mindfulness 19:22 — Hormone Replacement Therapy (HRT) 24:37 — Self-Experimentation and Self-Awareness 27:12 — Metabolism and Nutrition 33:40 — Sexual Health and Exercise 36:56 — Protein Sources and Nutritional Needs Dr. Jessica Shepherd is a menopause expert and board-certified OBGYN specializing in menopause and longevity care. She is the Chief Medical Officer for Hers and founder of Sanctum Med + Wellness, her Dallas-based holistic practice focused on optimizing women's health and aging. Her book Generation M has helped shape the modern menopause conversation, and she is a trusted media expert featured on Good Morning America, The Today Show, CNN, and more. Through her clinical work and education, Dr. Shepherd empowers women to take a prevention-forward, science-backed approach to physical, sexual, and emotional wellness. Generation M https://www.jessicashepherdmd.com/generation-m-womens-health-book Modern Meno community https://modmeno.circle.so/join?invitation_token=1bdfdcea015373b875eec4288728a8c1c9bb88a5-4202f1d9-6273-474d-8c99-1ad27caf425d
A few weeks ago, a longtime listener and subscriber named Leo tried to order my book on Amazon. It didn't go smoothly — stock issues, shipping headaches, the usual Amazon runaround. Most people would have just given up and moved on.Leo didn't. He found his way to Signature Brandworks and ordered a copy directly from me instead. That alone means a lot. Leo's been with the podcast and the site for a long time, and knowing he cared enough to track down the book rather than let a broken checkout page stop him is exactly the kind of support that keeps this whole project going.But what really got me was what he said after he read it.Leo described the book as “pure gold” — not just for drummers, and not just for musical theater players, but for any working musician taking on all kinds of gigs. That phrase has been stuck in my head ever since, because it's exactly what I set out to make. This was never meant to be just a drumming book. It's a career guide — contracts, negotiating with producers, breaking into a market, understanding the business side most of us were never taught. If you're a professional musician of any kind, that's information you need.Leo put it better than I could, so I'll let him say it in his own words:“This is pure gold for anyone who's interested, especially in musical theater, but it applies to any kind of musician doing all sorts of gigs. Beyond our instrument — we get really focused on the instrument — but looking up content and resources that are important for a professional musician's training... financial education, negotiation, understanding contracts, and the laws that apply to musicians. I think all of that is important for us to become better professionals and to improve the market for everyone too.”Coming from someone who's spent 23 years developing his own teaching method, that's not a compliment I take lightly.Who is Leo?Leo Bandeira is a Brazilian drummer, author, and educator — and honestly, someone every drummer reading this should be following. He's the author of Teoria Musical para Bateria (Music Theory for Drums), the accompanying Livros de Exercícios volumes 1–3, and Leitura à Primeira Vista (Sight Reading). He also teaches A Bateria no Teatro Musical — Drums in Musical Theater — so when a guy who spends his career teaching this stuff calls my book pure gold, that means a lot to me.His beginner-level video course builds directly on those books: over 400 exercises covering reading, writing, coordination, orchestration, and rhythmic dictation, all developed over two decades of teaching drummers how to actually read and understand music, not just play by feel. If you're a drummer looking to get more literate on your instrument, his material is worth your time.Follow Leo here: instagram.com/leobandeiramusicoLeo's Full Review (translated from Portuguese)I wanted to share it in full, exactly as he gave it, rather than just pulling the one line:Guys, I want to share with you a book I just finished reading, and it's amazing. Clayton is a Broadway drummer with a ton of experience. He has a podcast where he interviews Broadway musicians, so he really lays out how the industry works over there, you know? Which is basically the top of the musical theater world.So, in this book, he explains exactly how everything works over there: contracts with producers, how negotiations happen, how you break into the market. He talks about networking — honestly, he covers so many topics. This is pure gold for anyone who's interested, especially in musical theater, but it applies to any kind of musician doing all sorts of gigs, you know?Yeah, it's really important information that every professional musician should have access to.So folks, I'm leaving his Instagram here so you can find his materials. I think being a good professional musician also means doing your research. Beyond our instrument — we get really focused on the instrument — but looking up content and resources that are important for a professional musician's training, you know?Financial education, negotiation, understanding contracts, and the laws that apply to musicians. I think all of that is important for us to become better professionals and to improve the market for everyone too. Alright? So here's the golden tip. Follow him over there, and look for the book. Thanks!And if you've been on the fence about the book like Leo was — go grab a copy on Amazon. Or get a copy from me here at SignatureBrandworks.com. Also, Leo, if you're reading this: I'm taking a lesson from you the day I finally make it to Brazil, no excuses.I'm proud of this one, and it means the world that it's resonating with musicians outside the Broadway pit too.Clayton Craddock is the founder of Broadway Drumming 101.His Broadway and off-Broadway theater credits include Cats: The Jellicle Ball, Ain't Too Proud – The Life and Times of The Temptations, Lady Day at Emerson's Bar and Grill, Memphis, Altar Boyz, and tick, tick... BOOM!, plus subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour. He's appeared on The View, Good Morning America, The Tonight Show, The Today Show, and the Tony Awards, performing alongside artists from Chuck Berry to Kristin Chenoweth.His book, Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career, is available on Amazon, Barnes & Noble, and at Signature Brandworks. His course, Broadway Bound and Beyond: The Course — The Career Foundation Every Working Musician Needs (But Nobody Teaches) — is coming soon.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Someone got passed security at the Today show, and Kim Kardashian's grandmother passed away. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ken Rosato fills in for Mark Simone. Ken talks about how people are reacting to Canada's wildfire response and criticizing its management efforts. He also discusses a trespasser entering the Today Show studio looking for Al Roker and confronting Craig Melvin with a racial slur, along with the networks that aired President Trump's speech on the 2020 election last night and those that did not. Ken takes your calls! Ken interviews Andre Dimino, President of the Italian American One Voice Coalition. They talk about Mayor Mamdani's immigration map and Andre's frustration that Little Italy and other communities were left off, even though Mamdani said he would make changes. Andre also discusses what he sees as Mamdani's history of targeting certain ethnic groups and how it affects people's culture, background, and history.See omnystudio.com/listener for privacy information.
Ken Rosato fills in for Mark Simone. Ken talks about how people are reacting to Canada's wildfire response and criticizing its management efforts. He also discusses a trespasser entering the Today Show studio looking for Al Roker and confronting Craig Melvin with a racial slur, along with the networks that aired President Trump's speech on the 2020 election last night and those that did not. Ken interviews Andre Dimino, President of the Italian American One Voice Coalition. They talk about Mayor Mamdani's immigration map and Andre's frustration that Little Italy and other communities were left off, even though Mamdani said he would make changes. Andre also discusses what he sees as Mamdani's history of targeting certain ethnic groups and how it affects people's culture, background, and history. Ken Rosato fills in for Mark Simone. Ken discusses the news networks that chose not to air President Trump's speech last night on the 2020 election, election-fraud claims, and the country's voting system. He also talks about networks' right to decide which speeches to air and President Trump's plans to replace many attorneys across the United States. Ken interviews Howard Lim, Secretary of the Conservative Party of NYS. They discuss a bill introduced by the Senate that would change how birthright citizenship is defined in the U.S. Ken and Howard break down the Citizenship Act of 2026, which includes language about people entering the country without authorization or for birth tourism purposes, and talk about the chances of the bill passing and what it could mean for birthright citizenship.See omnystudio.com/listener for privacy information.
Ken Rosato fills in for Mark Simone. Ken talks about how people are reacting to Canada's wildfire response and criticizing its management efforts. He also discusses a trespasser entering the Today Show studio looking for Al Roker and confronting Craig Melvin with a racial slur, along with the networks that aired President Trump's speech on the 2020 election last night and those that did not.See omnystudio.com/listener for privacy information.
Today's show is all about animals. We've got dogs and cats in studio. We've got footage of an elephant. We talk about The Littlest Hobo, assuming any of you know what that is. We also talk about a man who breached the Today Show building and freaked out for a while. He's not an animal, but it was worth mentioning nonetheless.
On today’s 7.17.26 show Chidi joins us for Chidi’s Tweets, a photo of Messi from 2007 is going viral, Ariana Grande seen being affectionate with an ex, pickleball injuries, barbecue buddies, we play our Chug Wheel game, Kesha collects teeth, the Today Show intruder has been charged, investigators are confirming they know what has caused the diarrhea outbreak and more!See omnystudio.com/listener for privacy information.
A man allegedly searching for Al Roker slipped past security and confronted Craig Melvin inside NBC. Meanwhile, Kim Kardashian is mourning the loss of her beloved grandmother, MJ, while insiders say Queen Camilla was the key to Prince Harry's reunion with King Charles. Rob’s latest exclusives and insider reporting can be found at robshuter.substack.com My novel, It Started With A Whisper, is available now See omnystudio.com/listener for privacy information.
Jimothy the raccoon goes viral, the TRUTH about the smoke, a Today Show anchor was attacked, Daylight Saving Time doomers are wild, a man found inside a porta-potty, an awkward moment in Congress, big budgets and spy Tahoes, an interview about this year's python hunt in Florida and so much more!See omnystudio.com/listener for privacy information.
Actress, Shay Mitchell shares more on her latest projects including her role in “Baywatch” and new products in her skincare brand, “Rini.” The online show “Like Old Times” gives seniors their dream day that allows them to relive their passions from their youth, and one senior receives a surprise. Ava Max, global pop star, opens up about her journey to stardom and her return to the music industry. And, travel expert, Oneika Raymond shares what viral method can help you fit more in your suitcase and a few must-have travel products. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Shannon's 7:30 Dirty 7-17-2026 See omnystudio.com/listener for privacy information.
Craig Melvin caught up with “America's Storyteller,” Colson Whitehead about his books, researching them, and the upcoming release of his new book “Cool Machine.” Vicky Nguyen, NBC's chief consumer investigative correspondent, looks at a variety of grills that are best suited for your needs. Christopher Nolan, the director of “The Odyssey,” sits down with NBC's Kaylee Hartung and takes the audience inside the daunting task of bringing this epic to the big screen. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Telemundo announcer, Andrés Cantor chats about his infamous phrase, the FIFA World Cup Final, and how he prepares his voice ahead of matches. Ken Jeong and Rei Ami talk more about their new television special, “K-Pop Shark Heroes” that will kick off Discovery's annual “Shark Week.” Chef Elena Besser gives tips and advice on summer entertaining and how to be the host with the most. And, nutrition and health expert, Joy Bauer has three summer dishes consisting of grilled teriyaki, BBQ salmon skewers, and peach cobbler. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
President Trump's rare prime-time address to the nation raises questions about election integrity ahead of the midterms this November. Federal health officials appear to be closing in on a possible source to the nationwide stomach bug outbreak. The new timeline now emerging in the mysterious death of 18-year-old Nolan Wells. And Telemundo announcer, Andrés Cantor and former goalkeeper for the US. men's national team, Tim Howard discuss the FIFA World Cup Final which is wrapping up on Sunday with a showdown between Spain and Argentina. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this special edition of the show, Shelley talks about Mike Collins, AI data centers, The Today Show, the Cyclospora parasite, and gives reactions to tonight's Trump speech. As always, listen live weeknights 7-9 pm on 95.5 WSB!
Sitting down with a dream team of comedy all-stars, Will Ferrell, Molly Shannon, Luke Wilson, Jimmy Tatro, and Fortune Feimster to discuss the new Netflix series “The Hawk”. Also, they'll all play a game of “Putt or Dare”! Plus, chef and cookbook author Mika Leon shares a delicious chipotle shrimp tostada recipe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A look at growing concerns about reported GLP-1 drug overdoses with the story of one woman who says they endangered her life. Also, Anne Hathaway and Tom Holland stop by to discuss their upcoming roles as a mother and son in “The Odyssey”. Plus, influencer and author Jay Shetty shares an exciting announcement about his podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
120 million people are under air quality alerts, stretching from the upper Midwest to the Mid-Atlantic, due to smoke from Canadian wildfires. Also, President Trump is set to deliver a rare prime-time speech tonight and is expected to address 2020 election allegations and mixed messaging from the administration on ICE measures. Plus, a new A&E documentary out today on the infamous Scott Peterson case claims to have new evidence that proves the convicted killer is innocent. And, as cyclosporiasis reaches more then 16,000 confirmed cases, tips on how make sure your food is safe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Board-certified dermatologist and Physician/Scientist at Mayo Clinic Dr. Saranya Wyles shares some tips about how to listen to your skin to improve your health. Also, the story of a former marketing manager who followed her passion to create a romance bookstore on wheels! Plus, sitting down with actor Jake Johnson to discuss his role as Dusty Boyd, a former tennis pro who tries his hand at pickleball, in the upcoming movie “The Dink”. And, the first ever Shop TODAY sample sale with 70% off beauty, tech, and fashion favorites. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Addiction isn't just a habit—it's a matter of the heart. The world says manage it. God's Word says transform it. Join Eric Hovind and Pastor Matt Schroeder as they take a biblical look at the true root of addiction. This conversation goes beyond surface-level fixes and exposes what's really driving the struggle—misplaced desires, false worship, and a heart that's chasing the wrong things. If addiction is ultimately about what we love and trust, then real freedom isn't found in willpower—it's found in a changed heart. In this conversation, we will take a biblical approach to breaking addiction at its source—and find freedom that actually lasts. Watch this Podcast on Video at: https://creationtoday.org/on-demand-classes/the-biblical-cure-for-addiction-creation-today-show-484/ Join Eric LIVE each Wednesday at 12 Noon CT for conversations with Experts. You can support this podcast by becoming a Creation Today Partner at CreationToday.org/Partner
I just did my first local stand up show since Lane's diagnosis. I get emotional as I recall being on stage, and what it showed me about what God is doing in my life right now. I also talk about: -- how you can be more confident -- the fancy event I got invited to -- why you shouldn't have scarcity mentality with your village Watch this episode on Youtube, and follow my channel while you're there!
Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
In this episode, I'm sharing my Ultimate Summer Glow-Up Guide and everything I genuinely rely on to support healthy-looking skin, stronger hair, steady energy, recovery, and long-term wellness. This is not about crash diets, expensive powders, or chasing one magic ingredient. It is about the small, cumulative habits that actually matter: eating enough protein, choosing healthy fats, adding more color to your plate, hydrating properly, protecting your skin, sleeping well, and building meals that keep you nourished and energized. I'm also breaking down four of my newest TODAY Show recipes, including my iced strawberry matcha latte, creamy avocado pesto pasta, chili-lime miso sweet potatoes, and honey-miso glazed salmon, plus easy ways to adapt each one throughout the week. With lessons from my Japanese family, more than 20 years as a chef and wellness journalist, and everything I have learned through my own recovery, this episode is a practical guide to helping you look and feel your best all summer and for years to come. Thank you for listening xx ck
Oscar-winning actress Mary Steenburgen sits down to discuss her upcoming comedy “The Dink”, where she plays a pickleball-obsessed woman who teaches a washed-up tennis pro how to play. Also, TV host, reality star, and journalist Keltie Knight discusses her struggles with her appearance and self-esteem and shares her story. Plus, chef Eric Ripert shares a delicious crab and avocado salad. And, stylist and author Erin Walsh shares some maternity looks. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As millions across the country are impacted by intense downpours, multiple flood watches are issued across Texas. Also, details on a search playing out near Alcatraz Island, where a boat collapses and multiple passengers remain missing. Plus, Captain “Sully” Sullenberger, the hero at the center of the Miracle on the Hudson, reveals his Alzheimer's diagnosis. And, as Spain heads to the World Cup Final after a dramatic match against France, an outlook of today's game when Argentina faces England. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chief Business Correspondent Christine Romans shares some ways to cut costs when it comes to medical bills. Also, Jon Bernthal discusses his role as the betrayed King of Sparta Menelaus in the highly anticipated film “The Odyssey”. Plus, sitting down with The Weather Channel meteorologist Jim Cantore to celebrate his 40 years at the channel. And, board-certified psychiatrist and author Dr. Sue Varma shares the link between decision-making and happiness. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The winners of one of summer's hottest shows, “Love Island USA”, Trinity Tatum and Bryce Dettloff have their first official interview since leaving the villa. Also, actors Lupita Nyong'o and Jon Bernthal are fresh from the New York premiere of “The Odyssey”, they'll discuss the upcoming film. Plus, Martha Stewart brings a sampling of menu items from her restaurant The Bedford including a short rib-blend burger, a tasty chopped salad, and a delicious cocktail. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Principal Matters: The School Leader's Podcast with William D. Parker
Meet Will Bowen Will Bowen is an internationally recognized speaker, author, and founder of the Complaint Free® Movement. This movement has inspired millions of people across more than 100 countries to live with greater positivity and personal accountability. He is best known for his bestselling book A Complaint-Free World, which introduced a simple yet powerful idea: by becoming more aware of our words, especially complaints, we can transform our mindset, relationships, and results. His challenge has helped individuals, teams, and organizations break the habit of chronic complaining and replace it with intentional, solution-focused thinking. His message has been featured on major media outlets, including Oprah, NBC's Today Show, and People Magazine. Whether speaking to schools, corporations, or leadership groups, Will Bowen equips people with tools to elevate their thinking and ultimately, their lives. Complaining, Mindset, and Personal Growth In this conversation, Will Bowen shares the origin of his global initiative, which began with a simple purple bracelet and a challenge: go 21 days without complaining. What started as a small experiment quickly grew into a worldwide movement, helping millions become more aware of their thoughts, words, and habits. At the heart of Bowen's message is the idea that complaining is not just harmless venting; it reinforces negativity, limits growth, and shapes how we experience the world. Instead, he encourages individuals to take responsibility for their responses and focus on solutions rather than problems. The G.R.I.P.E. Framework A key takeaway from the conversation is Bowen's practical acronym for understanding complaints: G.R.I.P.E. G – Get Attention ComplaintsWill makes an important distinction between honest reflection and complaining; complaining is expressing something primarily for selfish appeal or ego.Response Tip: When others complain for attention, redirect their thinking toward gratitude. Ask: “So what is going well with __________?” For example, if someone complains about students, ask: “What's going well with your classes?” This shift moves the conversation from misery to possibility. R – Remove Responsibility ComplaintsComplaining is often used as a way to get off the hook. When faced with accountability, people may point to others' failures or claim circumstances are beyond their control. This keeps them stuck and avoids ownership.Response Tip: Shift from excuse-making to solution-seeking by asking: “If it were possible, how might you do it?” This question removes the escape route and opens the door to action. I – Inspire Envy Complaints (The Humble Brag)Sometimes complaints are really disguised attempts to appear superior. For instance, pointing out someone else's shortcomings may actually be a way to highlight one's own strengths. These “humble brags” create comparison rather than connection.Response Tip: Will Bowen suggests “complimenting the opposite.” If someone points out another's flaw, you might respond by affirming their strength: “It's great that you're always on time.” This can gently expose the motive behind the complaint and shift the tone. Changing the subject is also an effective way to disengage from this pattern. P – Power ComplaintsPeople who feel powerless sometimes use complaining as a way to gain control—often through gossip or criticism of others. This can be especially toxic in teams.Response Tip: If someone comes to you to complain about another person, respond with: “It sounds like the two of you have a lot to talk about.” If they continue, you might add: “Would you like me to arrange a meeting?” This redirects them toward resolution instead of reinforcing the complaint. E – Excuse Complaints (Excusing Poor Performance)Complaining is one of the quickest ways to avoid accountability. Instead of addressing areas for growth, individuals may focus on obstacles or limitations. Bowen notes that, like in team sports, those who resist coaching often weaken the team dynamic.Response Tip: Replace excuses with ownership by asking: “How do I plan to improve next time?” This shifts the focus from justification to growth and from problems to solutions. Complaining, Social Media, and Leadership A powerful part of the conversation focused on how social media platforms often amplify and reward complaining. Bowen explained that algorithms are designed to prioritize emotionally charged content (especially negativity) because it drives engagement. As a result, complaints, outrage, and criticism tend to spread faster and wider than thoughtful or solution-oriented messages. In a world where complaints are often rewarded with attention, leaders stand out by modeling steadiness, responsibility, and solution-focused thinking. Listen for even more! Will Bowen reminds us that eliminating complaints does not mean ignoring real problems. Instead, it means choosing to address those problems in a way that is constructive, responsible, and focused on solutions. Listen to the entire conversation for even more great takeaways, and as always, thank you for doing what matters! Contact & Resources To learn more about Will Bowen and the Complaint Free® Movement, visit https://willbowen.com/, where you can find resources, tools, and information about his work. The post PMP509: A Complaint Free World with Will Bowen appeared first on Principal Matters.
Actor and Producer John Leguizamo sits down with Jenna and Sheinelle to discuss his upcoming role in “The Odyssey” and show off his favorite NYC people, places, and things in the first edition of “Jenna and Sheinelle Celebrity Show and Tell”. Also, science advocate and best-selling author Emily Calandrelli demonstrates some easy science experiments for kids. Plus, two soccer fans play in a World-Cup themed soccer trivia game in Telemundo Fan Village. And, Jenna and Sheinelle answer viewers' questions. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Al Roker shares details on weather across the country, from severe heat to which parts of the Northeast are at risk for severe storms, as cleanup continues from weekend flooding along the East Coast. Also, the U.S. military carries out a third round of attacks against Iran, leading to a new power struggle for control of the Strait of Hormuz. Plus, the tourist who was tossed in the air by a massive bison at Yellowstone National Park speaks out about his injuries. And, a look at the semi-final World Cup game taking place today, as France and Spain battle it out in Arlington, Texas. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Matt Damon stops by to discuss his role as Odysseus in the highly-anticipated film “The Odyssey”. Also, NBC's Chief Consumer Investigative Correspondent Vicky Nguyen shares how to choose the right AC unit and stay cool while saving money. Plus, the best deals and looks at DSW that'll help you “Step Into Style”. And, Chef Lou Selvaggio shares his delicious porkchop martini recipe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chief Business Correspondent Christine Romans joins with some simple steps to take to cut down energy bills in these hot months. Also, actors Matt Damon, Himesh Patel, and Corey Hawkins sit down to discuss their upcoming film “The Odyssey”. Plus, some outdoor finds to elevate any gathering this National Picnic Month. And, chef and author Marcus Samuelsson shares a summer branzino with charred corn and tomato salad recipe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Actress Jennifer Garner and author Elin Hilderbrand discuss Peacock's newest series “The Five Star Weekend”, based on the best-selling book. Also, host of the viral social media show “Street Hearts” Tiff Baira dishes on some of her dating tips. Plus, beauty gadgets that will make your morning routine faster and easier. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Jon Gordon Podcast, I sit down with Jess Ekstrom—entrepreneur, acclaimed speaker, and author for an inspiring exploration of what it truly means to "make it without losing it." From launching Headbands of Hope in college and scaling it into a nationally recognized business, to becoming one of the busiest keynote speakers and founding Mic Drop Workshop to empower women speakers, Jess's story is one of pursuing ambition with presence and heart. Jess opens up about her early days hustling for speaking gigs, the moment she realized her impact could multiply by helping others reach the stage, and the challenges and joys of building a career (and family) alongside her husband. Throughout the conversation, we dive into the power of telling your story with intention, how to transform personal moments into meaningful takeaways for others, and the importance of healthy ambition—especially as a parent and partner. From candid advice for public speakers, to raw reflections on work-life harmony, Jess's journey offers wisdom on scaling success while staying grounded, present, and fulfilled. Whether you're an aspiring speaker, a driven entrepreneur, or searching for encouragement on your own path, this episode is a powerful reminder that you can pursue your calling and inspire others—without losing yourself in the process. About Jess: Jess Ekstrom is the founder of Headbands of Hope and Mic Drop Workshop, investor in women, best selling author, Forbes Top Rated Speaker and mom. Her first brush with success was selling all of her toys on eBay when she was twelve. Since then, Jess and her companies have been featured on the TODAY Show, Good Morning America and more. More importantly, her companies have helped millions of women and girls around the world. She's the bestselling author of Chasing the Bright Side and Making it Without Losing it. Her hobbies include writing, hiking, board games with her husband, playing hide and seek with her kids, and searching for the best breakfast burrito in America. Here's a few additional resources for you… Do you feel called to share your story with the world? Check out Gordon Publishing Follow me on Instagram: @JonGordon11 Check out my new revised release of my book, The Power of Positive Leadership here! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!
It's Day 4 at the American Century Championship in Lake Tahoe, and Stugotz is starting to lose patience with Taylor, who seems more interested in chatting with celebrities than actually booking them for the show. The guys also sound off on the army of adult autograph seekers roaming the course before revisiting Taylor's World Cup Tiers to see what he got right ahead of the quarterfinals. Plus, Dylan Dreyer from the Today Show joins the show to talk about the chemistry behind morning television, karaoke, Fourth of July fireworks, dealing with people who blame meteorologists for bad weather, parenting, and much more.See omnystudio.com/listener for privacy information.