Podcasts about women

The last few years have brought a wave of romances with magical elements—not really paranormal, not really witches, not really contemporary — books where something is just slightly ✨magic✨. Today, we're talking about those books, how they work, what they're saying, and how they work in terms of character, plot and POV. We're also discussing how the books exist on the outer edges of the romance pool.If you want to talk more about these speculative romance novels, or about romance in general, come join our Patreon! You'll get an extra monthly episode from us and access to the incredible readers and brilliant people on the Fated Mates Discord. Learn more at fatedmates.net/patreon.Our next read along is an old school contemporary, Perfect by Judith McNaught. Sarah says it has the greatest all-is-lost moment in romance history. Read it to find out if she's right. Get it at Amazon, Barnes & Noble, Kobo, Apple Books or wherever you get your books.BooksA Love Song for Ricki Wilde by Tia WilliamsMy Date with a Pair of Gray Sweatpants by Cassie O. PeiaThe House of Now and Then by Edward UnderhillDo Your Worst by Rosie DananEvery Version of You by Natalie MessierThe Night Island by Jayne Ann KrentzThe Dead Romantics by Ashley Poston The Someday Garden by Ashley PostonLosing Sight by Tati RichardsonStruck Speechless by Tati RichardsonNotesThis year's men's World Cup actually broke the Own Goal record with 14 of them. Get ready for the Women's World Cup in Brazil next year in 2027! So these English fans made up a bunch of chants for a regular player, which is very charming. Speaking of soccer, Mamdani continues to show us all that politicians can just…help make people's lives better?Here's a handout Jen uses to teach the three genres that fall under the speculative fiction umbrella, and why magical realism isn't a catch-all or synonym for any writing with speculative elements.The pink dress question: how do you decide if your characters need to heal themselves in order to fall in love, or if falling in love is what heals them?Matthew Rhys and Matthew Macfadyen are in fact different people, but everyone's watching Widow's Bay.SponsorsLumi Gummies. Go to lumigummies.com and use code FATEDMATES for 30% off your order.Lucy Score author of The Dead Guy Next Door, the first in the Riley Thorn series, available in print, ebook and audiobook, or with your monthly subscription to Kindle Unlimited.Harpercollins, publishers of Sleuths, by Samantha Moody, available in print, ebook and audiobook at Amazon, Barnes & Noble, Kobo, Apple Books, or your local independent bookstore.The RestFor even more info about this episode, and to explore everything Fated Mates has to offer, visit: https://fatedmates.net/episodes/2026/7/5/s0843 If you wish you had six more days in a week of people talking about romance, may we suggest joining our Patreon? Aside from an additional episode every month you get access to our Discord, where other romance readers are talking about books they love (and many other things!) all the time. It's so fun! Learn more about the Patreon and go join those cool people who love romance as much as you do at patreon.com/fatedmates. Beyond your favorite podcast app, you can find us on Instagram, Threads, Blue Sky, Tumblr, and probably some other places, too, if you look hard enough. If you've never listened to our Stop Book Banning episode, there's no better time than now.

Jase, Al, and Zach return to Genesis to answer the question culture and even a Supreme Court justice struggled to define, tracing what Scripture says about men, women, their differences, and every person bearing the image of God. The guys dive into church favoritism, empty “thoughts and prayers,” and the difference between simply believing in God and living out a faith that is truly alive. Zach and Jase can't decide who's the poorer listener, and Jase decides Zach's new hairstyle is proof that his midlife crisis has officially arrived.  In this episode: Genesis 1:26-28; Genesis 2:18-23; Matthew 5:13-16; Matthew 22:37-40; Mark 16:20; Romans 8:19-28; 1 Corinthians 1:9; 1 Corinthians 3:9; 1 Corinthians 16:16; 2 Corinthians 6:1; 1 Timothy 2; James 2:1-26 “Unashamed” Episode 1381 is sponsored by: Upgrade your wallet today! Get 10% Off @Ridge with code UNASHAMED at https://www.Ridge.com/UNASHAMED #Ridgepod #sponsored https://helixsleep.com/unashamed — Get 27% off sitewide and make sure you enter our show name after checkout so they know we sent you! http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Chapters 00:00 Jase's DIY Haircut Sparks a Midlife-Crisis Debate 04:14 Can Hats Be Worn in Church? 08:02 Modesty, Gender & God-Given Differences 14:51 Three Warning Signs of a Dead Faith 22:12 Why Fear of God Isn't Enough 30:15 “Thoughts and Prayers” Without Action 35:18 Every Human Bears the Image of God 40:11 God Created Us to Work Alongside Him 44:03 The Powerful Synergy of Faith & Action 48:26 God's Plan to Restore Creation Through His People — Learn more about your ad choices. Visit megaphone.fm/adchoices

The autistic, bisexual Pakistani character Norma Khan from Dead End: Paranormal Park, resonated with a lot of people, and led the creator to get his own diagnosis. We dig into her story and why her depiction meant so much.See omnystudio.com/listener for privacy information.

Ali Riley & Kelley O'Hara make their waaaaaaaaaaay too early Women's World Cup predictions… Is it 2027 yet???  After the Queens Classic, we dig into the anatomy of a rivalry, is it location, is it based on major games played? And MOST importantly what is the best rivalry in women's soccer? Plus Gotham and Angel City CAN'T STOP WINNING! This episode is presented by Amazon Prime. Chapters 00:00 Introduction 03:16 Women's World Cup Predictions?! 07:12 Semi-Final Predictions 12:15 The Bet was a TIE?! 17:13 Croix Bethune's BANGER 20:21 Rose Lavelle DELIVERED 23:27 Gotham's 9 Point Swing 29:47 Angel City stacking Shutouts 31:14 Anatomy of a Rivalry 42:59The Greatest Rivalry in Women's Soccer 49:36 Alright, Bet Just Women's Sports is the leading digital media platform dedicated exclusively to women's sports. In a world where women's sports have been historically underfunded and under-promoted, Just Women's Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women's Sports is committed to making it both easy and fun to be a women's sports fan. Listen to Time Wasting here: Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting Add us on: Instagram: https://www.instagram.com/timewastingpod/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@timewastingpod? Learn more about your ad choices. Visit megaphone.fm/adchoices

Women were created to receive and respond. Despite what the world might tell you, this isn't a weakness or vulnerability. It's how we display the nurturing, welcoming heart of Christ. Mary Kassian mines the riches of this truth.As our thanks for your gift of any amount this month:What Is a Woman?.In this concise, biblical booklet, Mary Kassian points to an unshakeable truth: God created you as a woman intentionally, purposefully, and lovingly. Your womanhood isn't random, negotiable, or dependent on how feminine you feel.Give today

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed, Itiona Scott. The conversation focused on her entrepreneurial journey, the development of the Essie Marie brand, its health-focused product line, the company's placement in Whole Foods, and her vision for nationwide growth. Purpose of the Interview The interview served several purposes: To highlight Itiona Scott's journey from therapist to entrepreneur. To increase awareness of heart disease and its impact on underserved communities. To showcase Essie Marie as a healthier, heart-conscious food brand. To inspire entrepreneurs, especially women and minority founders, to pursue purpose-driven businesses. To discuss strategies for building and scaling a consumer packaged goods brand. Key Takeaways 1. Personal Tragedy Can Fuel Purpose Scott transformed the loss of her mother into a mission to improve health outcomes through better nutrition and education. 2. Business and Social Impact Can Coexist Essie Marie was built not only to generate revenue but also to address a public health issue affecting many families. 3. Healthy Food Doesn't Have to Sacrifice Flavor The brand focuses on products that are flavorful while also being vegan, low-sodium, gluten-free, and dairy-free. 4. Differentiation Matters Essie Marie has carved out a unique niche as a Black woman-owned heart-healthy dressing and marinade brand. 5. Persistence Leads to Growth Opportunities Scott discussed the steps involved in getting her products into Whole Foods, demonstrating the importance of preparation, branding, and perseverance. 6. Legacy Is a Powerful Business Motivator The company reflects Scott's commitment to honoring her mother's memory while helping others live healthier lives. 7. National Expansion Is Part of the Vision Scott's long-term goal is to make heart-healthy products accessible to more consumers across the country. Notable Quotes "My mother's death became the motivation for the company." "Essie Marie was created to impact the heart health epidemic within the women and minority communities." "Itiona plans to take Essie Marie products national, to help as many people as possible fight against the silent killer, heart disease." "This family recipe salad dressing is tasty, healthy and the perfect addition to any family gathering." Executive Takeaway Itiona Scott's interview is ultimately a story of turning pain into purpose. By combining her family's legacy, a commitment to healthier living, and entrepreneurial determination, she created a brand that seeks to make a meaningful difference in people's lives while building a successful business. The interview demonstrates how mission-driven companies can create both social impact and commercial success. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

BB28 Tuesday Live Feed Update July 21, 2026 Watch this podcast on YouTube! Big Brother 28 is at a crossroads as houseguests navigate shifting alliances and risky deals in the wake of the latest Veto ceremony. Host Taran Armstrong delivers a detailed live feed recap, focusing on Devens' pivotal moves as HOH and the vote chaos sparked by a surprise nominee switch. This episode zeroes in on Devens' decision to use the Veto on Lyric instead of Melody, leading to Rome's nomination and an uncertain “diplomatic immunity” deal. New alliance talk spreads quickly—Yash proposes a men's group with Devens, Barrett, and Drew, while Angela, Dee, Taylor, and LaTrice discuss locking in a separate four. Meanwhile, Melody's safety is anything but certain; the house divides over whether to keep her or Jason, prompting strategic conversations, secret votes, and warnings about fractured trust. Showmance rumors, fake breakups, and playful drama only raise the stakes as houseguests scramble to protect themselves ahead of eviction. Taran Armstrong outlines Devens' Veto use, shifting the target and causing last-minute scrambling. Yash's suggestion of a four-man alliance opens new possibilities for vote flipping. Angela and Dee work to pull in Taylor and LaTrice for a strategic women's alliance. Multiple houseguests openly debate flipping the vote to evict Melody, despite earlier plans. Showmance speculation and fake relationship drama spread uncertainty, even impacting alliance dynamics. As the eviction approaches, fragile deals and shaky alliances put power up for grabs. Will the votes hold—or is a big blindside ahead? Listen in for Taran's full breakdown and all the latest from the BB28 house. Chapters: 00:00 Big Brother 28 Daily Recap Begins 02:00 Veto Dilemma: Lyric Off, Rome Backdoored 08:15 New Alliance Pitches Reshape the House 14:19 Power Shift: Veto Ceremony Fallout 18:51 Melody's Block Dangers Escalate 22:32 Women's Alliance Forms on Big Brother 28:10 Final Twos and Alliance Priorities 33:30 Crossovers Versus Red Corner Division 36:06 Dramatic Plans for a Big Brother Backdoor 41:05 Votes Split: Jason vs. Melody Showdown 47:12 Flirtations and Future HOH Targets 52:33 All-Men and All-Women Groups Emerging 54:00 Can Melody Survive the Eviction Vote? 1:00:00 Audience Q&A: Vote Threats and Game Futures Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Chris Chavez and Kyle Merber drop the full preview of the 2026 USATF Outdoor Track and Field Championships at Icahn Stadium in New York City, held Thursday through Sunday.CITIUS MAG will have daily end-of-day recap podcasts, a daily newsletter, and interviews on YouTube throughout the weekend.Watch on USATF.tv, Peacock, and NBC (Saturday and Sunday TV windows). Free tickets are available courtesy of Mayor Zohran Mamdani's 500-ticket giveaway for Thursday and Friday. If you live within a couple hours of Icahn Stadium, no excuses.Some of the events discussed in this episode:– Women's 10K (Thursday): Thin field after Karissa Schweizer scratched. Top eight from last year's USAs are not competing. Kyle's read: the scratch actually makes for a better race — more wide open.– Men's 10K (Thursday): 13 men entered. Grant Fisher versus Woody Kincaid as the headline matchup — Grant riding the momentum of his first Diamond League victory and doubling in the 5K.– Women's 100m (Friday): No MJW vs. Sha'Carri head-to-head.– Men's 100m (Friday): Noah Lyles vs. Kenny Bednarek. Noah has been everywhere at Fanatics Fest and FIFA World Cup events so the question is how much that toll has taken. Kenny knows this is a great opportunity to get one up on him.– Women's 3000m steeplechase (Saturday): One of the deepest American steeple fields of the season — seven athletes entered at 9:20 or faster. The fastest American time of the year comes out of this race.– Men's 3000m steeplechase (Saturday): Matt Wilkinson at 8:09 is the ninth-fastest man in the world and a clear favorite — remarkable given he was on crutches after last year's USAs and came back with a straight-up PR.– Men's 1500m (Saturday): Top five from last year not competing so the race opens up.– Women's 1500m (Saturday): The rest of the field will be watching Nikki rather than racing their own race, so it's becoming a Faith Kipyegon dynamic where others defer rather than attack.– Women's 800m (Sunday): Roisin Willis is the top seed and story of the year in the women's 800 — US indoor record holder, strong outdoor season, coming off a brilliant performance in Stockholm. Addy Wiley has a Diamond League victory.– Men's 800m (Sunday): Brandon Miller scratched after London. Cooper Lukhenhaus vs. Donavan Brazier as the top billing — two of three members of last year's World Championship team.– Women's 5K (Sunday): Parker Valby vs. Shelby Houlihan. These two have never raced. Parker has run 14:39 this season (going by herself, no one could hang). Shelby was fourth at Worlds, has been running 800s, 1500s, 2 miles, 10Ks — she's fit and she's an 8:15 person with the ultimate kick.– Men's 5K (Sunday): Grant Fisher the heavy favorite.____________SUPPORT OUR SPONSORSBANDIT: For 2026, Bandit is providing support for any Unsponsored athletes competing at the USATF Outdoor Championships. Every contract includes a release clause so an athlete can sign with a bigger brand the moment an offer lands. 11 Unsponsored alumni have already gone on to deals with some of the largest footwear brands in the world. Competing at USATF Outdoors? Interested? Contact: ⁠⁠⁠⁠⁠timrossi@banditrunning.com⁠⁠⁠⁠⁠CORE: The CORE 2 Thermal Sensor takes the guessing out of heat training. It reads your core body temperature in real time - no thermometer, nothing invasive, and you can actually see what's happening inside your body while you train. ⁠⁠⁠⁠⁠⁠Take 10% off the CORE 2 with code CITIUS10 at checkout when you visit corebodytemp.com.⁠⁠⁠⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠⁠⁠

BB28 Tuesday Live Feed Update July 21, 2026 Watch this podcast on YouTube! Big Brother 28 is at a crossroads as houseguests navigate shifting alliances and risky deals in the wake of the latest Veto ceremony. Host Taran Armstrong delivers a detailed live feed recap, focusing on Devens' pivotal moves as HOH and the vote chaos sparked by a surprise nominee switch. This episode zeroes in on Devens' decision to use the Veto on Lyric instead of Melody, leading to Rome's nomination and an uncertain “diplomatic immunity” deal. New alliance talk spreads quickly—Yash proposes a men's group with Devens, Barrett, and Drew, while Angela, Dee, Taylor, and LaTrice discuss locking in a separate four. Meanwhile, Melody's safety is anything but certain; the house divides over whether to keep her or Jason, prompting strategic conversations, secret votes, and warnings about fractured trust. Showmance rumors, fake breakups, and playful drama only raise the stakes as houseguests scramble to protect themselves ahead of eviction. Taran Armstrong outlines Devens' Veto use, shifting the target and causing last-minute scrambling. Yash's suggestion of a four-man alliance opens new possibilities for vote flipping. Angela and Dee work to pull in Taylor and LaTrice for a strategic women's alliance. Multiple houseguests openly debate flipping the vote to evict Melody, despite earlier plans. Showmance speculation and fake relationship drama spread uncertainty, even impacting alliance dynamics. As the eviction approaches, fragile deals and shaky alliances put power up for grabs. Will the votes hold—or is a big blindside ahead? Listen in for Taran's full breakdown and all the latest from the BB28 house. Chapters: 00:00 Big Brother 28 Daily Recap Begins 02:00 Veto Dilemma: Lyric Off, Rome Backdoored 08:15 New Alliance Pitches Reshape the House 14:19 Power Shift: Veto Ceremony Fallout 18:51 Melody's Block Dangers Escalate 22:32 Women's Alliance Forms on Big Brother 28:10 Final Twos and Alliance Priorities 33:30 Crossovers Versus Red Corner Division 36:06 Dramatic Plans for a Big Brother Backdoor 41:05 Votes Split: Jason vs. Melody Showdown 47:12 Flirtations and Future HOH Targets 52:33 All-Men and All-Women Groups Emerging 54:00 Can Melody Survive the Eviction Vote? 1:00:00 Audience Q&A: Vote Threats and Game Futures Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Stew Peters LIVE CALL-IN SHOW: Call NOW 507-698-STEW to discuss war with Iran, China/Cuba scripted narrative, Charlie Kirk's murder and the occupation force behind all of it. Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

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Find the full text of this article at https://www.thegospelcoalition.org/article/nancy-guthrie-reformation/. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jacqui Gordón Núñez and I met when we were both speaking at the same women's leadership event last spring. From the moment she took the stage, I knew I wanted to interview her. She has an incredible story and such a deeply rooted leadership philosophy that the world needs to hear. She is passionate about her work and how the work she does in agriculture impacts the world in ways we don't consider daily - but should. Jacqui is the Vice President of the Washington State Tree Fruit Association and a passionate advocate for leadership development. Originally from Ecuador, she built her career in Washington helping people in agriculture grow their confidence, communication skills, and impact within their communities. She earned her bachelor's degree in Food Science and her Master of Science in Horticulture from Washington State University.  Listen in to hear Jacqui share: Her path from Ecuador to the US, through immigration, and into agricultural leadership The importance of understanding cultural awareness and intercultural competence in the workplace The dangers of minimizing your own culture and the fine line between cultural adaptation and self-abandonment How leaders can create more space and safety for a wider range of cultural experiences and expressions so employees can show up authentically and contribute as optimally as possible How women leaders in agriculture are changing the landscape for women in agriculture   Agriculture as a form of reverence How to navigate self-doubt when you feel like you don't fit in or feel insecure about your ability to add value in a situation Links Mentioned: Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-gordon-nunez/ Agriculture Leadership Program (ALP) website: www.alp-wa.com Intercultural Development Inventory (IDI): https://idiinventory.com/ Join Sara's Aligned Leadership Incubator Early Bird Enrollment (save $500!): saradean.com/aligned Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two out of three Alzheimer's patients are women, and for decades that gap was written off as a side effect of living longer. The newer neuroscience tells a more specific story: menopause is not a reproductive event, it's a neurological one, and the pathology begins 20 to 30 years before the first symptom. In this episode, Louisa breaks down why the female brain loses its primary protection around 40, what actually drives the disease, and the seven evidence-based protections that can change the trajectory. She starts with the estrogen shield, the four things estrogen does in the female brain that nothing else replicates: it drives mitochondrial biogenesis, suppresses amyloid plaque formation, upregulates antioxidant enzymes, and maintains white matter integrity. You'll hear why estrogen doesn't decline smoothly but swings wildly through perimenopause before dropping roughly 80% by postmenopause, what PET scans already show in women in midlife, and why a 2021 paper by Mosconi and colleagues named menopause the single strongest predictor of Alzheimer's brain changes, stronger than age, stronger than family history. Then she turns to what you can do about it. You'll learn why resistance training, not cardio, produces the irisin and BDNF cascade that targets the exact pathological hallmarks of Alzheimer's, and why two sessions a week was enough to preserve the brain regions the disease hits first. She covers the glymphatic system that clears amyloid and tau only during deep sleep, and why 70 to 80% of women in perimenopause lose exactly that sleep at exactly the wrong moment. She walks through the HRT timing fork, 32% lower risk when therapy starts within five years of menopause versus 38% higher when it starts after 65, the MIND diet's 53% risk reduction, the omega-3 dose most women get wrong by a factor of five, and the cortisol crisis that runs like a thread through every mechanism in the episode. It's not a death sentence. It's a timeline, and there is a window where the right information changes the outcome. To sponsor an episode- https://open.substack.com/pub/neuroathletics/p/sponsor-tne *Reduce your risk of Alzheimer's with my science-backed protocol for women 30+:* https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ *TOPICS DISCUSSED* 00:00 Intro: Two Out of Three Alzheimer's Patients Are Women 00:37 The Estrogen Shield and the Four Things It Does in Your Brain 02:13 What Happens to the Brain When Estrogen Drops 03:01 The Reframe: Menopause Is a Neurological Event, Not a Reproductive One 03:31 Why Women Develop More Tau Than Men 04:15 The 20-Year Head Start: It Begins in Your 30s and 40s 05:02 When the Silent Window Collides With Perimenopause 05:44 The Symptoms Women Are Told to Dismiss 06:42 The Diagnostic Gap and the APOE4 Risk 08:59 Protection 1: Why Resistance Training Beats Cardio 09:31 Irisin, BDNF, and Fertilizer for Your Neurons 10:37 The Brain-Scan Proof: Two Sessions a Week 11:16 Why Chronic Cardio Can Work Against Your Brain 13:36 Protection 2: The Glymphatic System and Deep Sleep 14:53 How Your Brain Cleans Itself Overnight 15:56 The Sleep Collision That's Specific to Women 16:37 Why Deep Sleep Beats Total Hours 18:41 Protection 3: The HRT Timing Window 18:56 32% Lower vs 38% Higher: Same Therapy, Opposite Outcomes 20:56 The 2002 Data Still Driving the Wrong Advice 21:05 APOE4 Carriers and the Largest HRT Benefit 23:19 Protection 4: The MIND Diet and a 53% Lower Risk 24:20 The Omega-3 Dose Most Women Get Wrong 25:17 Berries, Anthocyanins, and the Foods to Cut 27:38 The Cortisol Crisis: The Thread Through Everything 28:58 The Estrogen and Cortisol Feedback Loop 30:18 The "Healthy" Routine That's Quietly Hurting Your Brain 31:08 Seven Layers, One Message: This Is Preventable _______ *Thank you to our sponsors* Function Health: https://functionhealth.com/LouisaNicola - Use code NEURO25 for a $25 credit Timeline (Mitopure): https://timeline.com/neuro - Use code NEURO for a discount IQBAR: Text NEURO to 64000 for 20% off all IQBAR products plus FREE shipping (Message and data rates may apply) Cozy Earth: https://cozyearth.com - Use code NEURO for 20% off _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

EP. 501 Best to the Nest: Just LaughTake a listen back with us as we remember some of our favorite episodes. Elizabeth's choices this week: EP. 427, 428, 429: Best to the Nest: Find Your Farmer (2025)EP. 165 Best to the Nest: Baby Talk (2020)EP. 439 Best to the Nest: Consider the Monastery (2024)EP. 420 and 421 Best to the Nest: Find a Bolthole (2025)EP. 20: Best to the Nest: Cooping with Elizabeth (2019)A BIG thanks to our 501st episode podcast sponsors:Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. New patients receive $200 off a Women's Health Acupuncture package when you mention Best to the Nest. Find out more at https://healinginsightonline.com/And Minnesota Credit Union Network –– local financial institutions helping real Minnesotans save money and build a future that actually seems attainable. And The Environmental Center in Ramsey County MN. It's wonderful. Find out more at RamseyRecycles.com/EC.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Louis Comfort Tiffany truly gave the Gilded Age a new way to see the world, showing a talent for innovation, extraordinary artistic vision and the empowerment of those with whom he collaborated and hired.  He was also known for employing and developing opportunities for women as not only creators but also as skilled managers.  This episode focuses on the work of the women of Tiffany, highlighting two of the most famous: Agnes Northrup, known for her stunning landscape windows, and Clara Driscoll, known for her innovation in lamp design, including the "dragonfly," one of Tiffany's most emblematic designs.    Joining the Gilded Gentleman table are two undisputed experts in the work of Louis C. Tiffany - Alice Cooney Frelinghuysen of New York's Metropolitan Museum of Art and Lindsy Parrott, Executive Director of The Neustadt Collection.  Produced and edited by Kieran Gannon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to part 2 of this unbelievable conversation with Dr. Ramani where she is sharing with us her “cheat sheets” of all her best strategies for dealing with the relentless manipulation and games that a narcissist plays. Odds are you've encountered a narcissist before, and whether it's someone in the workplace or someone in your own home, each encounter with them can make you question your worth, ignore warning signs, and even give up your power to them. In part 2, we get into: - Why you need to learn to listen to your body for the red flags- How to effectively deal with the charm AND lack of empathy of a narcissist- Dr. Ramani's 3 steps to narcissistic resistance so you can break free from the abuse- & MORE!The reality is the narcissist will never change, so it's up to you to make a change and take your power back so you can live your life without losing confidence in who you are. Don't forget to order your copy of Dr. Ramani's new book, “It's Not You” here: https://a.co/d/7qYmF0fAnd if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!Follow Dr. Ramani:Website: https://doctor-ramani.com/ YouTube: https://www.youtube.com/@DoctorRamaniOrder “It's Not You”: https://a.co/d/7qYmF0fFollow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Casey Brown shares her journey from a young freerider in New Zealand to a trailblazer in women's mountain biking. We explore her experiences with Rampage, the creation of Dark Horse, and her vision for the future of women in freeride mountain biking.

WWE SummerSlam 2026 is slowly being built with serious issues remaining -- and Getting Over is here to break it all down! Host Adam Silverstein tackles a WWE Saturday Night's Main Event second look [3:20] before welcoming co-host Chris Vannini to cover WWE news [7:55] on WrestleMania 43 and dive into The Main Event [29:00] focusing on CM Punk vs. Cody Rhodes warming up, the futures of LA Knight and Jacob Fatu, plus WWE's women's booking somehow getting worse with Rhea Ripley ruled out. "The Silver King" and "Vintage" then analyze The Good, The Bad and The Ugly [1:18:05] on Bron Breakker and The Vision, Oba Femi and Brock Lesnar, Liv Morgan and IYO SKY, Danhausen and Dominik Mysterio, Penta and Chad Gable, plus much more. Follow Getting Over on Twitter, Bluesky & YouTube @GettingOverCast. EXCLUSIVE NordVPN Deal ➼https://nordvpn.com/GETTINGOVER| Try it risk-free now with a 30-day money-back guarantee.

Other Episodes You Might Like: Previous Episode - How I Change Exercise for Adrenal Fatigue (women over 40) Next Episode - 5 Community Fitness Questions from Women 50+ More Like This Reverse Biological Age with Dr. Olga Stevko's Methodology Live Longer Regardless of Your Biological Age Resources: Not sure you're doing what is best for you right now? Get a 90-Minute Ultimate Consultation with Debra. Together, you formulate the actual plan that will work for you! Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Reversing your biological age isn't about chasing youth—it's about giving your body the right conditions to become stronger, healthier, and more resilient at every age.  In this episode, Debra sits down with longevity expert Leslie Kenny to uncover how she transformed a devastating autoimmune diagnosis into a mission to optimize health and extend healthspan.  You'll discover why inflammation, muscle, stress, sleep, and immune health are deeply connected—and how small, consistent changes can create extraordinary results over time.  If you've ever wondered whether it's too late to improve your energy, strength, or future health, this conversation will challenge what you thought was possible.  Reverse your biological age by learning practical strategies that help your body work for you, not against you. My Guest: Leslie Kenny, an Oxford-based longevity expert and graduate of UC Berkeley, personally reversed diagnoses of lupus, rheumatoid arthritis, and infertility, later giving birth naturally at the age of 43. Now 60, with a biological age of just 21, her remarkable recovery inspired her to dedicate her life to translating cutting-edge longevity science into accessible, evidence-based solutions for the public. Leslie went on to co-found the Oxford Longevity Project, a nonprofit devoted to educating and empowering individuals to age smarter through science-backed strategies. She also founded Oxford Healthspan, the company behind Primeadine®, a premium, food-derived spermidine supplement sustainably sourced from the longevity islands of Japan, where exceptional numbers of centenarians thrive. Questions We Answer in This Episode: [00:04:59] You were told at 39 that you had three autoimmune diseases and only a few good years left. Can you take us back to that moment, and what was going through your mind? [00:22:46] Many women in midlife are diagnosed with Hashimoto's without realizing it's an autoimmune condition. How do lifestyle factors contribute, and what should women know? [00:27:17] What impact do lifestyle habits have on inflammation, autoimmune disease, and healthy aging? [00:32:38] What role does spermidine play in healthy aging, and why has it become such an important area of longevity research? [00:36:45] Can you get enough spermidine from food alone, or should women consider supplementation? [00:41:01] Your biological age is dramatically younger than your chronological age. What does that actually mean in terms of how you feel day to day? [00:43:15] Looking back, what do you wish more women understood earlier about protecting their health and aging well? If this episode made you flip your workout routine — share it!

Vasanta Pundarika built her career inside healthcare investment banking before launching Lotuspring, an advisory firm focused on women's health and behavioral health. She spent nearly 20 years advising healthcare systems, treatment providers, and growth stage companies on mergers, financing, and operational strategy while watching the industry repeatedly misunderstand the people it claimed to serve.The conversation starts unexpectedly with anthropology, bread, and language. Vasanta explains how she spent years changing the pronunciation of her own name to make other people comfortable before eventually reclaiming it. That thread opens into a much larger discussion about adaptation, identity, and what institutions quietly train people to tolerate.From there, the discussion moves into behavioral health, women delaying care, and the invisible labor that healthcare business models routinely ignore. During COVID, Vasanta noticed men's behavioral health units refilled faster than women's units. The reason had nothing to do with demand. Women were still home managing caregiving responsibilities, children, aging parents, and households while their own mental health collapsed in the background.The episode examines what happens when healthcare companies become “snazzy big brands” before building real clinical substance underneath. Vasanta describes the tension between mission and margin inside healthcare startups, private equity backed care models, and behavioral health expansion. The conversation pushes on who benefits when healthcare scales aggressively, who absorbs the operational pressure, and how patient trust erodes long before executives notice it on a dashboard.They also discuss patient advocacy culture, anthropology as systems analysis, healthcare capitalism, prior authorization, investor language, and why some clinically excellent companies never survive long enough to scale.RELATED LINKSVasanta PundarikaLotuspringWomen's Health HorizonsSakhi for South Asian SurvivorsNACDPrinceton University Anthropology DepartmentFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've been told menopause is a hormonal transition. It's also a vascular one, and almost nobody is talking about it. In this episode, Karen sits back down with Cathy Eason, Chief Science Officer at Berkeley Life, for round two on a molecule most women have never heard of but should know by heart: nitric oxide. It is tiny, it is a gas, and it touches nearly every system in your body. When estrogen drops in perimenopause and menopause, nitric oxide production drops right along with it, and that decline may be quietly connected to your fatigue, your brain fog, your blood pressure, your blood sugar, and yes, your libido. Karen and Cathy get specific about the vascular side of midlife that rarely makes it into the conversation. That includes what nitric oxide has to do with responsive desire versus spontaneous desire, why heart disease risk climbs even in women who feel healthy, and what your labs might be trying to tell you before anything feels obviously wrong. Cathy also shares a personal story involving her spouse's vascular event that reframes how seriously women need to take this. This one connects a lot of dots. If you've ever felt like your energy, your desire, and your health markers were somehow all falling apart at once with no clear explanation, this episode is going to make a lot more sense of it. In This Episode, We Cover: What nitric oxide actually does in the body and why it touches nearly every organ system The direct link between declining estrogen and declining nitric oxide production Why fatigue is the number one reported symptom in perimenopause and menopause, and the physiological reason behind it How nitric oxide affects blood sugar, digestion, and insulin sensitivity The connection between nitric oxide, brain fog, mood, and sleep Why responsive desire is normal for most women, and what blood flow has to do with it What time of day your circulation actually peaks, and why that matters for sex The lifestyle habits quietly depleting your nitric oxide without you realizing it What labs and at-home tests can hint that you're running low A personal story about a spouse's vascular event and why women need to take heart health seriously now, not later Who This Episode Is For This episode is for the woman who has been chasing energy, sleep, and libido fixes without ever hearing about the blood flow piece. It's for anyone who has been told her labs are normal but she still doesn't feel like herself. It's especially relevant if you're on HRT and not getting the full results you expected, or if heart health has never really been on your radar because you don't have metabolic disease. If you've noticed cold hands, brain fog, low energy, or a sex drive that disappeared and you've been chalking it up to just getting older, this conversation is for you.     Sponsors TRY LMNT Ice tea: right now, you can get a free 8-count Sample Pack of their most popular flavors with any purchase at DrinkLMNT.com/KarenMartel Try the Estro 2 Rejuvention, skin care made for midlife women! Get 20% off your Cozy Earth Bed Sheet with coupon code HORMONES     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Is the rise of the independent woman responsible for a decrease in dating success? "Charisma Quotient" host Kimmy Seltzer returns to unpack why so many accomplished women struggle to find lasting love despite having everything else figured out. From flirting and feminine energy to dating confidence and modern relationship dynamics, this episode challenges conventional dating advice while offering practical strategies for creating genuine connection. Whether you're newly single, divorced, or simply tired of dating apps, Kimmy and Brian will change the way you think about attraction and relationships.

Along with two other students, ⁠Maeve Halligan ⁠founded the Cambridge Univers⁠ity So⁠ciety of Women, an association for female students at the university, “providing a place for free speech, discussion, and association among women.” You would think such a thing wouldn't be controversial in these modern times, but of course it was, because these young women don't believe that men are women. A month ago, her sp⁠ee⁠ch at the Cambridge Union went viral. ⁠Meghan Murphy⁠ speaks with ⁠Maeve ⁠about her experience and why she founded the society. The Same Drugs is on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @thesamedrugs_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meghan Murphy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meghanemurphy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @meghanemilymurphy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find The Same Drugs merch at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fourthwall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Support this podcast ⁠⁠⁠⁠⁠⁠with a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Become a subscriber to gain early access to every episode and exclusive access to bonus content. Don't forget to click that "follow" button to ensure you don't miss a single episode!

Quantum Biology for Women over 40 and metabolic flexibility could be the missing keys to lasting fat loss, better hormones, and more energy.     In this episode of the Lisa Fischer Said Podcast, Lisa sits down with bestselling author Ben Azadi to unpack why staying in ketosis year-round may not be the healthiest strategy. Ben explains metabolic flexibility, how insulin resistance develops, why most Americans are stuck burning sugar instead of fat, and how cycling in and out of ketosis can improve long-term health.     They also discuss intermittent fasting, protein needs for women over 40, muscle preservation, GLP-1 medications, autophagy, insulin sensitivity, creatine, and why metabolic health matters more than simply losing weight. Ben shares his practical 5-1-1 Keto Flex protocol, beginner fasting recommendations, and simple strategies anyone can start using to improve hormone health, longevity, and body composition.    

What do you do when something in your business is still making money, still getting attention, and still looks like a success from the outside… but deep down, you know it's no longer the right fit for where you're headed?In this solo episode, I'm taking you behind the scenes of one of the hardest business decisions I've made recently: retiring the STR Virtual Summit for Women.On paper, it was working. But the more I looked at what my audience actually needed, the more I realized the summit wasn't the best vehicle to help women in this industry create real momentum. It was delivering a ton of information—but not enough implementation. And if you've ever bought a course, joined a summit, or downloaded the freebie only to never fully use it… you know exactly what I mean.In this episode, I'm sharing:why I chose to walk away from something that looked successful from the outsidehow I knew it was time to stop offering more information and start creating more implementationthe three questions I've been using to evaluate whether something in my business still deserves a placewhat it looks like to strategically prune offers, projects, or commitments that are pulling focus from your bigger goalshow I'm rebuilding the STR Sisterhood around a simpler, more actionable model with monthly challenges, focused trainings, and live supportI'm also sharing the thought process behind the new pricing model and why I intentionally wanted the most hands-on, implementation-focused option to be the easiest one to say yes to.If you've been holding onto a property, a service, a marketing strategy, or even a business model that technically “works” but doesn't feel aligned anymore, this episode is for you. We're talking about how to make smart pivots, clear out what's no longer serving your next level, and build a business that actually supports the life you want to live—not just one that looks good on paper.HIGHLIGHTS AND KEY POINTS:[00:01] My decision to retire the STR Virtual Summit for Women and embrace a new direction for serving the community[01:21] Why courageous pivots require letting go of what no longer serves your mission[02:23] I share the real reason behind my decision to retire the STR Virtual Summit for Women, and it comes back to the women I created it for[03:31] The difficult realization that the biggest barrier was never a lack of information—it was the ability to actually implement what was being learned [04:22] The concept of Strategic Pruning as the lesson I want listeners to carry with them beyond this episode[05:34] My three questions for identifying what to eliminate and refocusing your business priorities [06:04] My vision for rebuilding the STR Sisterhood into a year-round community focused on action, connection, and meaningful growth [07:16] I share the boundary I'm putting in place as I reshape the STR Sisterhood and my commitment to creating a hands-on STR Sisterhood experience for women [08:49] My reassurance that the STR Sisterhood community remains open while my deeper support shifts toward women ready to take action Golden Nuggets:“You get in life what you have the courage to ask for.”“Having to pivot does not mean you have failed; it means you're paying attention. Real failure isn't changing course. Real failure is staying loyal to something that has quietly stopped working just because you're afraid of what people will think if you let it go.”“Letting go of something good, so something better has room to grow, has a name. It's called Strategic Pruning, and it's one of the hardest disciplines there is for a high achieving woman to practice.”“A good thing that pulls your focus is more dangerous than a bad thing you could easily walk away from.”“Pruning what you love is not failing, it is how you make room for what comes next.”Enjoyed the show? Subscribe, Rate, Review, Like, and Share!

Katey and Chris Rosen look at the awards hopes for Christopher Nolan's epic The Odyssey, including just how hard it is to win best picture with back to back films. Then Katey talks to Carrie Coon about finding a home on the set of The Gilded Age, and why she feels so differently about real life billionaires. 00:00 Intro 01:22 The Odyssey: Second Viewing Verdict 04:29 Box Office Blows Past Expectations 06:37 Nolan's Humanist Warning 12:26 Can It Win Best Picture? 15:27 The Revenant Playbook 19:02 Head Movie Vs Heart Movie 21:48 Matt Damon's Best Actor Case 26:32 Starry Best Actor Showdown 28:09 Anne Hathaway: Lead Or Supporting? 32:01 Can The Odyssey Win The Big Five? 33:36 The Stacked Supporting Actor Race 38:56 Crafts And Below-The-Line 42:37 The Oppo Campaign Ahead 44:13 Next Week's Episode 46:17 Why Carrie Missed The Knicks Celebration 48:31 Joining Gilded Age During The Pandemic 50:48 Why Flying Alone Is Heaven 53:32 Gilded Age Parallels To Today 56:26 Women, Ambition And Influencer Culture 59:03 The Information Void 01:01:24 Finding Her American Roots 01:05:19 Billionaires Then And Now 01:08:48 The Miracle Of Making Tv 01:09:58 New Holocaust Film And Climate On Set 01:12:21 Celebrating The Emmy Nominations ⁠⁠⁠⁠Subscribe today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Prestige Junkie After Party bonus episodes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Prestige Junkie newsletter.  Follow Katey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow The Ankler. 

Hi everyone—thanks for tuning in.  In this replay of a short solo episode of AGE BETTER, I'm doing something a little different: I'm turning the mic around and asking you to help shape what comes next.  Menopause is finally getting the attention it deserves—and that's a very good thing. But for those of us in our 60s and beyond, I keep wondering: What happens after menopause?  Because the conversation often seems to stop right when many of us are asking some of the most important questions of our lives.  Our bodies are changing. Our priorities are changing. Our relationships, work, purpose, energy, confidence, and health concerns may all be shifting. And yet women in this chapter are too often ignored or left out of the conversation.  I don't want that. And I know you don't either.  As I map out future episodes of AGE BETTER, new video content, live conversations, and the work I'm doing on my next book, I want to hear directly from you.  In this episode, I'm asking:  What are you navigating right now in your 60s and beyond?  What do you want to know more about—physically, emotionally, spiritually?  What is keeping you up at night?  What topics do you wish experts would talk about more honestly?  Do you want shorter tips, deeper conversations, more video, more audio, or live Q&As?  Your voice matters. Your questions matter. And your answers will help shape the next chapter of AGE BETTER.  Email me at agebetterpodcast@gmail.com or reach out on social media.  We are not done. We are not invisible. And the conversation is just getting started. 

"Send us a message! (questions, feedback, etc.)"Let's just state the obvious. Runners are weird people. We know it and we embrace it. But if running is not your thing, please don't skip this conversation. There's something here for you.Cary and Micah Morgan are pillars of the Birmingham AL running community. More than that, they're wonderful people who genuinely care about others and love well. Cary is a physical therapist and owner/lead coach of Cadence Run Coaching, a business that helps runners achieve their goals. Micah is a nurse practitioner who also happens to be one of the world's most elite ultra-runners. For about the last ten years, Micah has been crossing one challenge after another off her list, including the Badwater 135 ultramarathon, which is considered the toughest road race in the world. In fact, on July 27, 2026 Micah will compete in her third Badwater 135. You can track her progress using the link below.In our conversation, we definitely talked about running. But more than that, we talked about the community and connection that comes from a shared passion. No matter what you love to do, when you find others who love it like you do, there's a special connection available. Cary and Micah are faithful friends and companions to so many, and more recently have walked through shared grief as well. In December 2025, the Birmingham running community lost a good friend when Christina Chambers' life was suddenly cut short. We talk about that pain, as well as how many people Christina touched by her friendship. For those of you listening when the episode comes out, please check out the Christina Chambers Twilight 5K, coming August 7th. Link to register or donate is below.Have fun listening to three obsessed runners (Cary, Micah, Greg) and one sane non-runner (Stacey) talk about passion, friendship, and great connection. #carymorgan #micahmorgan #caryandmicahmorgan #beatsandfeetswithmicah #runhardandcaryon #running #cadenceruncoaching #marathon #ultramarathon #badwater135 #connection #community #vulnerability #grace #gospel #transformation #healing Cadence Run Coaching websiteBadwater135 websiteChristina Chambers Twilight 5K race page (run or donate)Micah on Instagram Support the showAwaken websiteRoots Retreat Men's IntensiveRoots Retreat Women's WorkshopAwaken Men & Women's support meeting info (including virtual)

On this episode,  Chris welcomes acclaimed American abstract artist Galen Cheney for an insightful conversation about creativity, artistic exploration, and the evolving language of contemporary abstract painting. Known for her vibrant, expressive works and fearless approach to experimentation, Galen Cheney has built a distinguished career creating paintings that balance intuition, movement, color, and emotion. Her work invites viewers into a visual dialogue where meaning emerges through process, gesture, and personal interpretation rather than representation alone. In this engaging discussion, Galen shares her artistic journey, the experiences that shaped her creative voice, and how abstraction allows her to explore ideas that cannot always be expressed through words. She discusses the role of curiosity in her studio practice, the challenges and rewards of maintaining a long-term creative career, and how embracing uncertainty often leads to artistic breakthroughs.Whether you're an artist, collector, student, or simply fascinated by the creative process, this episode offers a compelling look inside the mind of one of today's accomplished abstract painters. Galen Cheney's thoughtful reflections on creativity, artistic growth, and the pursuit of authentic expression provide inspiration for anyone seeking to deepen their understanding of contemporary art. AART is the podcast where host Chris Stafford engages in meaningful conversations with artists, creators, and cultural voices from around the world, exploring the stories, challenges, and inspirations behind their work.Subscribe to AART for more conversations with leading artists, painters, photographers, sculptors, filmmakers, and creative innovators shaping today's artistic landscape. Galen's website: https://www.galencheney.com/Instagram: https://www.instagram.com/galenwcheney/ Some of Galen's favorite female artists:Joan SnyderPat SteirJulie MehretuAmy SillmanCharlene von HeylCecily BrownMarie ThiebaultTerry EkasalaKim ManfrediDeborah DancyMie YimAstrid Dick Galen's dinner party guests:Joan MitchellGrace HartiganHelen FrankenthalerLee KrasnerElaine De KoonigArtemisia GentileschiSEO Keywords:Galen Cheney, Galen Cheney artist, abstract artist, American abstract artist, contemporary abstract art, abstract painting, contemporary painter, modern art, fine art podcast, artist interview, creative process, abstract expressionism, contemporary painting, women artists, visual arts, painting techniques, studio practice, color theory, intuitive painting, expressive painting, contemporary artist interview, art podcast, AART podcast, Chris Stafford, Women Unscripted Podcast Network, abstract art inspiration, professional artist, fine art collector, modern painter, creative journey, artistic process, contemporary art conversation, American painter, visual artist, creativity and art, contemporary art world. Become a supporter of this podcast: https://www.spreaker.com/podcast/aart--5814675/support.Hollowell Studios ProductionWebsite: https://hollowellstudios.com/podcastsInstagram: @theaartpodcast Email: theaartpodcast@gmail.com© Copyright: Chris Stafford | Hollowell StudiosAll Rights Reserved

ICE agents left a man handcuffed at Harry Reid International Airport after walking away from an attempted arrest, and the incident went viral. It's also prompting new scrutiny of Gov. Lombardo's claim at a closed-door event that his personal relationship with Trump is the only thing keeping ICE off the Las Vegas Strip. Then, Nevada still doesn't have a permanently confirmed federal prosecutor, and the delay appears anything but accidental. Finally, Las Vegas rents have risen nearly 20 percent faster than Los Angeles since 2019, while that's shocking, it may not tell the whole story. Host Jesse Merrick breaks it all down with "Keep It Local" writer Melinda Sheckells and criminal defense attorney Dayvid Figler. We're doing our annual survey to learn more about our listeners. We'd be grateful if you took the survey at citycast.fm/survey—it's only 7 minutes long. You'll be doing us a big favor. Plus, anyone who takes the survey will be eligible to win a $250 Visa gift card–and City Cast City swag. Learn more about the sponsors of this Tuesday, July 21st episode: Neon Museum Foundation for Women's Leadership & Empowerment Touching Hearts Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

In this inspiring and deeply personal episode of Women in the Nude, Sasha sits down with Stephanie Shaheen to discuss the fight for better healthcare, women's health research, and why she's stepping into the political arena to create meaningful change.Stephanie opens up about the life-changing moment her daughter was diagnosed with Type 1 diabetes, how that experience led her to build a healthcare technology company that has helped thousands of families, and why advocating for patients has become her life's mission. Together, Sasha and Stephanie explore the challenges women face navigating the healthcare system, the dangers of medical misinformation, and why trusting your instincts can be lifesaving.The conversation also dives into motherhood, resilience, public service, and what inspired Stephanie to run for Congress. From protecting medical research and expanding access to care to restoring trust in government, Stephanie shares her vision for creating healthier communities and a stronger future for the next generation.This is a conversation about courage, advocacy, and the power of using your voice to fight for others.Follow Stephanie:Website: https://stephanieshaheen.comInstagram: @stephanieshaheenTikTok: @shaheeninthehouseFollow the show:Instagram: @witnpodcastWebsite: www.witnpodcast.comSUPPORT THE SHOW by grabbing our merch, designed to spark conversations and help keep these important discussions going.

Though–spoiler–the siblings don't make any progress on the topic, check out this daily dose on women flirting and the movie SINGLES.  818-835-0473 orwhatevermovies@gmail.com orwhatevermovies.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you see art in your life? Do you create art of any kind? What blocks your expression of emotion, beauty and vision? Let's explore these questions among others, as well as Asha's personal experience in submitting her hardened heart to get back to beauty and art in her life!visit https://www.TheHebrewHousewife.com to learn more about Hephzibah Femininity Journaling club and join my exclusive email newsletter (I never spam!)

What if the biggest thing holding you back isn't your body... but the invisible beliefs you've been wearing your entire life?In this episode of Rewiring Health, I sit down with nutritionist, behavior specialist, and TEDx speaker Carrie Lupoli to explore the powerful metaphor behind The Invisible Corset: the cultural conditioning that teaches women their worth depends on being smaller, quieter, prettier, or more accommodating.Together we unpack:Why so many women tie their worth to their appearanceHow diet culture becomes an identity—not just a behaviorThe hidden beliefs that keep you chasing "I'll be happy when..."Why confidence never comes from losing weightHow to stop outsourcing your value and reclaim your own voiceThe difference between living from conditioning versus living from your true identityIf you've ever felt like you're constantly trying to become "enough," this conversation may completely change how you see yourself.Connect with Carrie:Join the waitlist for Carrie's book: https://www.carrielupoli.com/corsettocrownFollow Carrie on Instagram, where Carrie goes live every morning: https://www.instagram.com/carrie_lupoConnect with Kelly:Ready to go deeper?If this episode resonated, start with my free Self-Abandonment Audit: a powerful first step to uncover where you may be putting everyone else first, overriding your needs, or talking yourself out of what you know is right for you.Get the audit here:⁠⁠⁠⁠⁠https://drkellykessler.com/selfaudit⁠⁠⁠⁠⁠Ready for more support? The Self-Respect Reset is my 4-week self-paced course designed for women who know what they need but struggle to follow through. You'll learn how to navigate guilt, build self-trust, create healthier boundaries, and stop abandoning yourself in the moments that matter most.Learn more here: ⁠⁠⁠⁠⁠https://drkellykessler.com/selfrespectreset⁠Looking for personalized support? The Self-Loyalty Mentorship is for the woman who is ready to stop second-guessing herself, stay true to what she knows, and build the capacity to hold her boundaries and decisions with confidence even when it's uncomfortable.Learn more here:⁠⁠⁠⁠⁠https://drkellykessler.com/selfloyaltymentorship⁠Website:⁠https://drkellykessler.com/⁠

What would you burn if it meant finally feeling free?Most of us are carrying things we were never meant to hold forever. Fear. Shame. Guilt. Old stories. Limiting beliefs. Past disappointments.In this episode of Holistic Mama Speaks, Carrie Marie shares a powerful experience that challenged her to physically release what was no longer serving her and why that simple act became so much more meaningful than she expected.You'll also discover why symbolic actions can have such a powerful impact on our minds, how our past experiences quietly shape our present decisions, and a simple exercise you can do this week to help you move forward with greater clarity and peace.In this episode you'll learn:• Why we unknowingly carry emotional weight• The science behind symbolic acts of release• How writing things down can bring greater awareness• Why burning the paper isn't about the fire…it's about the decision• A simple exercise you can try for yourself this weekIf you're craving more encouragement, connection, and meaningful relationships, you'll also hear about the brand new women's community.✨ WOMEN'S COMMUNITYhttps://Building-Upward.com/Women✨ FREE STUCK POINT QUIZFeeling stuck, overwhelmed, stressed, or unsure why you keep falling into the same patterns? Take the free Stuck Point Quiz to quickly identify the area that may be holding you back and discover what to do next.

This week's speakers:Maria Binetti ArgentinaNew Argentine edition of the book: "Nobody is Born in the Wrong Body. Success and Misery of Gender Identity" by José Errasti and Marino Pérez.Jenny Cunningham ScotlandAre UN selling out children's rights?Yal Bano and Afghan Women AfghanistanAfghan Women's VoicesVerónica López VenezuelaVenezuela: Magical Materialism♀♀♀♀♀♀♀♀♀Enjoying our webinars? If you are a position to make a one-off or recurring donation to support our work, you can find out how to do so (and see our financial reports) at https://www.womensdeclaration.com/en/donate/ - thank-you!♀♀♀♀♀♀♀♀♀Women's Declaration International (#WDI) Feminist Question Time is a weekly online webinar (Saturdays 3-4.30pm UK time). It is attended by a global feminist and activist audience of between 200-300. The main focus is how gender ideology is harming the rights of women and girls. See upcoming speakers and register to attend at https://bit.ly/registerFQT. There is also a monthly AUS/NZ FQT, on the last Saturday of the month at 7pm (Canberra, Melbourne, Sydney)/9pm (NZ). Register to attend at https://bit.ly/registerFQTAUSNZ.On Sundays (10am UK time), our webinar series, Radical Feminist Perspectives, offers a chance to hear leading feminists discuss radical feminist theory and politics. Register at https://bit.ly/registerRFP.Attendance of our live webinars is women-only; men are welcome to watch/share recordings here on YouTube. WDI is the leading global organisation defending women's sex-based rights against the threats posed by gender identity ideology. Find out more at https://womensdeclaration.com, where you can join more than 30,000 people and 418 organisations from 157 countries in signing our Declaration on Women's Sex-based Rights. The Declaration reaffirms the sex-based rights of women which are set out in the Convention on the Elimination of all Forms of Discrimination against Women adopted by the United Nations General Assembly on 18 December 1979 (#CEDAW).Disclaimer: Women's Declaration International hosts a range of women from all over the world on Feminist Question Time (FQT), on Radical Feminist Perspectives (RFP) and on webinars hosted by country chapters – all have signed our Declaration or have known histories of feminist activism - but beyond that, we do not know their exact views or activism. WDI does not know in detail what they will say on webinars. The views expressed by speakers in these videos are not necessarily those of WDI and we do not necessarily support views or actions that speakers have expressed or engaged in at other times. As well as the position stated in our Declaration on Women's Sex-based Rights, WDI opposes sexism, racism and anti-semitism. For more information, see our Frequently Asked Questions (https://womensdeclaration.com/en/about/faqs/) or email info@womensdeclaration.com.#feminism #radicalfeminism #womensrights

Another point! Laura, Dani, OSG and Selvin get together to chat Houston Dash after a late push from Kat Rader helped earn a 1-1 draw at Racing Louisville and get ready for the team's return home to face Bay FC this Friday. Stick around for a ticket giveaway! Timestamps: 00:00 Intro 04:27 Men's World Cup is over. Women's World Cup next year! 17:46 Review: Racing Louisville 25:19 Rookies turning up and playoff expectations 32:32 NWSL Roundup 40:56 Preview: Bay FC 53:35 #NoOneAsked 55:16 Welcome back home... and tickets giveaway returns! Credits: ⬢ Dash Dispatch is hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OSG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dani Millan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laura Gómez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Featuring Selvin Garcia. ⬢ Check out all of our content at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DynamicFoxtrot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⬢ Support Foxtrot Media on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ko-fi.com/DynamicFoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⬢ Follow the fox on Twitter (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@DynamicFoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dynamicfoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), and Bluesky (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@DynamicFoxtrot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⬢ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foxtrot TV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⬢ Thumbnail photo provided by the Houston Dash. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this day, 21 July 1945, members of the Irish Women Worker's Union staged a laundry strike demanding a second week of paid holiday, affecting many of Dublin's hotels. Hospital laundry workers were exempt from the strike action. The strike lasted 14 weeks and ended in victory for the women, and the following year the government conceded to giving two weeks paid holiday to all workers. More information, sources and map: https://stories.workingclasshistory.com/article/9387/laundry-women-strikeOur work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History

WWE SummerSlam is taking shape, and tonight we're breaking down everything that happened over the weekend! Join us LIVE as we recap and react to Saturday Night's Main Event, including the official announcement of Nick Aldis vs. Gunther for SummerSlam! What does this match mean for both superstars, and what can we expect when these two finally collide? We'll also react to everything that happens immediately following Monday Night Raw, breaking down the biggest matches, moments, surprises, developments, and potential SummerSlam implications.Plus, we'll take a step back and discuss why wrestling fans truly love wrestling. What is it about professional wrestling that keeps fans coming back and what makes it different from other sports? And in This Week in Wrestling History, we celebrate the birthday of WWE Hall of Famer and wrestling legend Shawn Michaels!

Jeffrey Epstein used the modeling industry as both a recruiting pipeline and a layer of legitimacy, surrounding himself with agents, scouts and young aspiring models who could be brought into his orbit under the promise of castings, introductions, travel or career opportunities. Many of these girls were teenagers, foreign nationals or newcomers with little money, limited support and an intense desire to break into a notoriously competitive business. Epstein exploited that imbalance by presenting himself as a wealthy benefactor with powerful connections, making private meetings, massages and trips appear connected to professional advancement. His relationship with modeling agent Jean-Luc Brunel was especially significant, with accusers alleging that Brunel used the promise of modeling work to introduce young women and girls to Epstein. Epstein also helped finance Brunel's MC2 modeling agency, further entangling himself with an industry capable of providing a steady supply of vulnerable recruits.The modeling world was particularly useful to Epstein because it normalized young women traveling alone, staying in agency-controlled apartments, attending private appointments and relying heavily on older men who claimed they could make or destroy careers. That environment allowed exploitation to be disguised as networking, mentoring or opportunity, while victims could be pressured into silence by fear of losing work, visas, housing or access to the industry. Epstein did not merely prey upon girls who happened to be models; he appears to have deliberately cultivated modeling contacts because the business placed ambitious and often isolated young women within easy reach of powerful gatekeepers. The result was an ecosystem in which glamour concealed vulnerability, professional promises blurred into sexual coercion and adults who should have protected young recruits instead helped deliver some of them into Epstein's world.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Alex O'Connor (CosmicSkeptic) used the Book of Mormon witnesses to challenge Christian consistency on the resurrection. Now a Christian apologetics channel with 280k subscribers ("Testify") has attempted a full debunk.In this episode, we react to the video and break down:Why Alex's comparison is so strongThe “Testify” channel's arguments (thin testimony, barrel of beans, no exact date, etc.)Why the debunk attempt falls flatThe broader conversation about Mormon witnesses vs. resurrection witnessesWe demand better enemies.#AlexOConnor #CosmicSkeptic #BookOfMormon #LDSChapter Markers / Timestamps00:00 - Intro: Alex O'Connor's Big Mad on Mormon Witnesses01:53 - Alex O'Connor's Original Argument (Three Witnesses)03:51 - Testify Channel Attempts the Debunk05:56 - “Super Thin Testimony” – No Exact Date or Location?07:39 - The Barrel of Beans Problem09:21 - “Joseph Is Managing Access to the Plates”11:33 - “Faith to See Metal” – The Core Argument Falls Apart13:25 - The Witnesses Left the Church But Never Denied Their Testimony16:12 - Why Sincerity of the Witnesses Matters18:44 - Comparing Book of Mormon Witnesses to Resurrection Witnesses21:51 - Other Christian Apologists on Mormons (Daily Wire, etc.)24:15 - Final Thoughts: We Demand Better EnemiesJoin this channel to get access to perks:https://www.youtube.com/channel/UCnmsAFGrFuGe0obW6tkEY6w/joinAmazon Wish List: https://www.amazon.com/hz/wishlist/ls/1AQLMTSMBM4DC?ref_=wl_shareVisit us for this and more at: WardRadio.comTo subscribe to "The Women of Ward Radio" Youtube Channel, please visit: https://www.youtube.com/channel/UCbu-wpRztV-8TYXClhUZhhwTo Subscribe to Cardon Ellis' Adventure Channel, please visit: http://www.youtube.com/@CardonEllisAdventuresThe following authors and/or sponsors are generously offering discounts on their gospel-related publication to Ward Radio listeners.⚡For free trial of Scripture Notes please visit the following link!: https://scripturenotes.com/?via=wardradio⚡For a discount on Tiny 3D Temples, Save 15% with code WARDRADIO at checkout or visit tiny3dtemples.com/wardradio⚡Family: A Rhyming Proclamation for Kids book visit the following linkhttps://plainandpreciouspublishing.com/products/family-a-rhyming-proclamation-for-kids . Use the code "Ward Radio" for 10% off. ⚡To Order Jonah's Book, “Lost Gems of Genesis” visit the following link and use coupon Code: WARDRADIO https://plainandpreciouspublishing.com/products/coming-soon-the-lost-gems-of-genesis-how-apocryphal-texts-prove-joseph-smith-fixed-the-bibleFor 10% off Plain and Precious Publishing Books, visit plainandpreciouspublishing.com and use Coupon Code: WARDRADIOFor a 5% discount on Go and Do Travel, visit goanddotravel.com and use the promo code WARDRADIO5#christian #mormon #exmormon #latter-daysaints #latterdaysaints #latterdays #bible #bookofmormon #archaeology #BYU #midnightmormons #jesus #jesuschrist #scriptures #sundayschool #biblestudy #christiancomedy #cardonellis #kwakuel #bradwitbeckTo support the channel:Venmo @WardRadio or visit: https://account.venmo.com/u/MidnightMormonsPaypal: paypal.me/@midnightmedia CashApp: $WardRadioFollow us at:Instagram: @cardonellis @kwakuel @braderico @boho.birdyFacebook: @WardRadioWorldwideTwitter: WardRadioShowTikTok: WardRadioWorldwide

Do you constantly feel bloated, swollen, or puffy in midlife?You're not alone.Many women notice changes in digestion, water retention, and inflammation during perimenopause and menopause.In this episode, we're exploring why these changes happen, what may be contributing to them, and practical ways to support your body with grace instead of frustration.Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits

With Lee under the weather and taking a backseat, David Burton steps into the driver's seat to steer tonight's episode! But don't worry, the heat is still fully turned up on Wrestlingtracks Entertainment.Here's what's on the slate for tonight's ride:Unmasking the Drama: David and Lee dive into the recent Penta fan fest incident—was it an unauthorized line-crossing, or are fans overreacting to the face paint under the mask?World Cup & Politics: A quick nod to Spain's victory in the 2026 World Cup, alongside some classic off-the-cuff commentary on Donald Trump.Saturday Night's Main Event Recap: A full breakdown of the action from Madison Square Garden, including Danhausen's evolving gimmick, the new Women's Tag Team Champions (Fallon Henley & Lainey Reid), and the ongoing issue of fans putting their hands on the talent.The Road to SummerSlam: Unpacking the 9 confirmed matches, including Gunther vs. Nick Aldis in his massive in-ring return, Dominik Mysterio vs. Danhausen, and the controversial 5-Woman Ladder Match for the Interim Women's Championship while Rhea Ripley heals up.Massive WWE Announcement: WWE is taking over The Theater at Madison Square Garden for WrestleMania 41 weekend! We break down what to expect from AAA's Eternal Glory, NXT Stand & Deliver, and the official WrestleMania Watch Party—plus speculation on whether the Hall of Fame might be skipped or moved.Injury Clearances & The Road Life: A deep dive into the frustrating process of WWE medical clearances (featuring stories on Bryan Danielson, Bobby Lashley, and Cora Jade) and how post-COVID schedule shifts have impacted life on the road.Grab your seatbelts—David's driving, the hot takes are rolling, and as always: be careful and be safe. Peace!This episode is brought to you by Backup Deliveries and More, LLC. They put the "D" in delivery! If you need a reliable service or if you are a driver with a CDL looking for great pay, call them today at 888-712-2587 or 817-204-7259. Visit them at wegotbackup.com or find them on Facebook.Official Merch: wrestling-tracks.creator-spring.com

Welcome to the Sports Today update. A snapshot of the latest sport stories from the Tapt Media team including: Rabbitohs hit by a massive injury blow Veteran spinner Nathan Lyon recalled to a full-strength Australian team Women's tennis is updating its updating its transgender policy The biggest sport stories in less than 5 minutes delivered twice a day. Subscribe now to make it part of your daily news diet.See omnystudio.com/listener for privacy information.

Chris Chavez and Preet Majithia reconvene to debrief the rest of the London Diamond League. Chris and Kyle Merber's emergency pod captured the immediate reaction; this episode is the follow-up, covering everything that got overshadowed by the world record.We discuss:– Preet in the building: Eight flights of stairs between the mixed zone and the seating area to watch Josh Kerr's world record run.– Post-race mixed zone: Josh got emotional exactly once — when Hannah England asked him about the mental toll of the entire process. His first beer since his December wedding was that Saturday night. For a Scotsman, six months without a beer is its own kind of suffering.– Was the world record overshadowed by the World Cup? The day before the World Cup final, England played France in a 6-4 third-place match the same evening. The next morning, BBC Sport's homepage had zero stories about Josh Kerr.– Does this get Josh knighted? Chris's very American question.– Does the mile world record mean as much globally as the 1500? Preet raises the question: the mile matters enormously in the US and UK, but does it land elsewhere?– Sawe vs. Kerr: which was bigger?– Women's 800m — Keely wins in 1:56.21: The pacemaker went through 400 in 56.8, suggesting they were targeting sub-1:55 but backed off — if she'd gone through in 55 flat as planned, it might have been a 1:55 race. Preet's context: this was Keely's 50th sub-2:00 performance and her nineteenth sub-1:57.– Would you rather have Josh's career or Keely's right now?The rest of London — the performances that got overshadowed:– Brandon Miller, 1:42.19 in the men's 800m: Nearly a full second PB, fifth all-time for Americans. Timed his kick off the final bend perfectly.– Julien Alfred, 21.66 in the women's 200: Third win in nine days.– Karsten Warholm, 46.61 in the 400 hurdles: World lead, first hurdles race win of the season, meeting record.– Ja'Kobe Tharp, 12.89 in the 110m hurdles: Fifth time under 13 seconds this season — the first athlete in history to go sub-13 in five consecutive 110m hurdles races.– Kayinsola Ajayi, 9.84 in the men's 100m: Beats world champion Oblique Seville for the second time this season — turns and looks at him as they cross the line.– Rai Benjamin, 44.05 PB in the men's 400m: Beats Matthew Hudson-Smith (44.18). First Diamond League 400m win.– Marileidy Paulino, 48.97 in the women's 400m: Fourth sub-49 this season.– Jess Hull wins the women's 3000m, 8:24.69: Fierce surge with 200 to go– Looking ahead: Josh Kerr to appear on the CITIUS MAG podcast Wednesday. Full US Championships preview episode dropping with Chris and Kyle later this week. Daily shows from USAs throughout the weekend. Subscribe on your platform of choice.____________SUPPORT OUR SPONSORSBANDIT: For 2026, Bandit is providing support for any Unsponsored athletes competing at the USATF Outdoor Championships. Every contract includes a release clause so an athlete can sign with a bigger brand the moment an offer lands. 11 Unsponsored alumni have already gone on to deals with some of the largest footwear brands in the world. Competing at USATF Outdoors? Interested? Contact: ⁠⁠⁠⁠timrossi@banditrunning.com⁠⁠⁠⁠CORE: The CORE 2 Thermal Sensor takes the guessing out of heat training. It reads your core body temperature in real time - no thermometer, nothing invasive, and you can actually see what's happening inside your body while you train. ⁠⁠⁠⁠⁠Take 10% off the CORE 2 with code CITIUS10 at checkout when you visit corebodytemp.com.⁠⁠⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠⁠⁠

Dr. Gabrielle Lyon joins K+L for a conversation on protein, muscle health, hormone balance, gut health, and the wellness trends women are constantly confused by. This Morning Microdose breaks down what actually supports women's health long-term. If you've ever felt overwhelmed by wellness or wondered why you still feel exhausted, inflamed, or anxious despite “doing everything right,” this episode will simplify it all. Think grounded health advice and the reminder that taking care of your body doesn't have to feel so complicated. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.  Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠.  Sponsors: Quince | Make your summer wardrobe feel easier. Go to Quince.com/microdose for free shipping on your order and 365-day returns.

Darian Jenkins, alongside Lori Lindsey are live after Boston Legacy vs Washington Spirit to recap the week of action in the NWSL. Lindsey Heaps made her highly anticipated debut for the Denver Summit in a victory against the Portland Thorns. There was a hefty rain delay in New York, but once the rain ended, Gotham roared to victory over the Seattle Reign. Rose Lavelle scored the winner to cap off an impressive week for the USWNT attacker. This, plus a whole lot more!00:00 - Attacking Third 02:40 - World Cup Final thoughts 05:09 - Looking forward to the Women's World Cup 06:23 - Kansas City Current vs San Diego Wave review 13:15 - Gotham FC comeback vs Seattle Reign 18:50 - Lindsey Heaps is back in Denver Summit win vs Portland Thorns 27:45 - Around the Grounds 37:05 - Attacking Third Team of the Week 47:24 - Washington Spirit vs Boston Legacy reviewWatch USWNT and NWSL games on P+" with a link to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paramountplus.com/home/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.Follow the Attacking Third team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AttackingThird⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LisaCarlin32⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SandHerrera_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Darian_Jenks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CCupo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Visit the Attacking Third YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@wgolazo You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast."For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/

Episode 84 will include our Life in the Lifestyle: tips & tricks for making play happen & Goin' Deep: Madison & Barry's night with a sexy new couple!Connect with us: Instagram/X: @FWAT_Podcast Email: friendswithatwist@yahoo.com Website: friendswithatwist.comCheck out our Partners: Shivers Gummies: https://shivers.store - Coupon Code FWAT for 10% offShameless Care: STI Testing/ED Meds/Arousal Cream for Women: https://shamelesscare.sjv.io/fwat Coupon Code FWAT for a discountGame of Lifestyle Cards: https://www.gameoflifestyle.com - Coupon Code FWAT10 for 10% off