Podcasts about types

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Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.

Beth walks through the 13 flavors of Christianity — not denominations, but the philosophical camps hiding inside one faith — and admits she's standing in eight of them. The question underneath: is your belief actually yours, or just inherited by your zip code?

Send us Fan MailStop Forcing Work That Drains You: Find Your Working GeniusWhat kind of work gives you energy—and what quietly drains your battery?In Real Estate AF Episode 166, Mark Jones sits down with Giancarlo Anduray, a Phoenix Branch Manager and mortgage leader, to break down The 6 Types of Working Genius and apply the framework to real estate, mortgage sales, leadership, hiring, partnerships, marriage and burnout.Giancarlo walks Mark through his assessment in real time. The result explains why Mark naturally builds systems, solves problems and questions inefficiency—and why repetitive support tasks can drain him even when he can do them well.THE SIX TYPES• Wonder — identifies a need for improvement or change• Invention — generates ideas and solutions• Discernment — evaluates whether an idea will work• Galvanizing — creates enthusiasm and action• Enablement — supports implementation• Tenacity — drives work through completionIN THIS EPISODE• Why being different does not mean you are broken• Joy versus short-term motivation• Genius, competency and working frustration• Why talented people can be trapped in the wrong role• Hiring and retaining complementary people• Why one sales activity energizes one person and drains another• Mark's Invention + Discernment pairing• Reducing conflict at work and at home• Building teams and referral partnerships around natural strengths• A real-estate YouTube success story created by changing the activity—not the personGUESTGiancarlo AndurayBranch Manager | NMLS #1537433Premier Mortgage Resources, LLC | NMLS #1169623-552-4191https://www.pmrloans.com/loan-officer/giancarlo-anduray/WORKING GENIUS RESOURCEhttps://www.workinggenius.com/HOSTMark Jones | NMLS #513437Host, Real Estate AFSenior Mortgage Loan Officer | Branch ManageriThink Mortgage powered by Premier Mortgage Resourceshttps://MortgageTalkWithMark.com/https://www.youtube.com/@MortgageTalkwithMarkPOWERED BY LOANBOThttps://myloanbot.ai/CHAPTERS00:00 Get Better Every Day — Cold Open00:32 Welcome to Real Estate AF01:17 Meet Giancarlo Anduray02:09 Why Working Genius Matters in 202604:22 Joy vs. Happiness07:19 How Giancarlo Found Working Genius10:16 Conflict, Expectations & Self-Awareness13:39 Hiring Complementary People15:49 Mark Takes the Assessment16:44 Genius, Competency & Frustration20:08 Wrong Role—or Wrong Person?21:54 Wonder24:31 Invention26:25 Discernment30:51 Galvanizing34:18 Enablement38:39 Tenacity41:10 Why Teams Need All Six43:36 Mark's Results: Invention + Discernment48:18 Competency, Burnout & Regulation51:41 Working Genius at Home54:42 Frustrations, Adaptations & Leadership59:52 Mark's Unique Pairing1:02:42 Giancarlo's Pairing & Complementary Teams1:05:39 Referral Partners & Team Fit1:06:26 The YouTube Success Story1:08:54 Applying Working Genius1:10:34 How to Reach Giancarlo1:11:30 Final Takeaways1:15:00 ClosingQUESTION FOR YOUWhich type sounds most like you: Wonder, Invention, Discernment, Galvanizing, Enablement or Tenacity?Comment below, then send this episode to the teammate, spouse or business partner whose strengths are completely different from yours.IMPORTANT DISCLOSURESThis content is for educational and entertainment purposes only. It is not legal, tax, financial, psychological, employment, human-resources, real estate or individualized mortgage advice. Working Genius is a workplace-development framework, not a clinical diagnosis or substitute for licensed medical or mental-health advice.The 6 Types of Working Genius®, Working Genius® and related terminology are associated with Patrick Lencioni and The Table Group. This independent podcast discussion is not sponsored by or affiliated with The Table Group unless expressly stated.Nothing presented is a commitment to lend, loan approval, rate quote, rate lock, Loan Estimate, offer of credit or guarantee of terms. Mortgage programs, rates, costs, guidelines and availability may change without notice. All loans are subject to qualification, credit and property approval, verified documentation, underwriting and program availability. Not all applicants or properties will qualify.Guests speak for themselves. Their views do not necessarily represent Mark Jones, iThink Mortgage, Premier Mortgage Resources, LoanBot or any affiliated organization. No compensation is paid or received for referrals, endorsements or podcast appearances unless disclosed. No referral or settlement-service arrangement is intended or offered in violation of RESPA or applicable law.LoanBot is an educational mortgage technology resource. It does not approve loans, make credit or underwriting decisions, guarantee eligibility or replace a licensed mortgage professional.Mark Jones | NMLS #513437Giancarlo Anduray | NMLS #1537433Premier Mortgage Resources, LLC | NMLS #1169Equal Housing Lender#RealEstateAF #WorkingGenius #LeadershipSupport the showRealEstateAF is Powered by LoanBot.com Host: Mark Jones | Sr. Loan Officer | NMLS# 513437 If you would like to work with Mark on your next home purchase or as a partner visit iThink Mortgage.

Hosts Major Carlen Vician and Major Evelyn Payne sit down with Brian Steed—historian, retired Army foreign area officer, and author of Narrative War: The Philosophy of Social Conflict—about how narrative shapes modern conflict and planning in the information domain. Steed explains four “grammars” of war (positional, maneuver, firepower, and narrative), tracing shifts from defeating army wings to armies, states, and attempts to paralyze systems, arguing narrative is dominant in 2025 while other philosophies still appear (e.g., positional warfare in Ukraine). He describes narrative as an organizing framework for identity and interpretation, emphasizes aligning “words, deeds, and images,” and offers planning questions about desired narrative end states and the effort required to change narrative terrain. He outlines narrative strategies of disruption, displacement, and exhaustion, critiques Western difficulty with exhaustion campaigns, and closes with “rules of social conflict,” including that actors act and publish according to their narratives and cannot be changed by money unless already corrupt.00:00 Welcome to Operational Arch01:13 Meet Dr Brian Steed02:15 Four Philosophies of War02:37 From Forts to Systems06:35 Why Narrative War Now10:27 Narrative Across Five Rings11:28 Planning Narrative Objectives13:23 Deception and Downhill Stories16:21 Types of Narrative Conflict20:50 Defining Narrative for Leaders24:10 Societal Narratives and Pitfalls27:06 Lessons from Jordan and Iraq28:49 Lawrence of Arabia Influence32:23 Disruption, Displacement, Exhaustion37:16 Exhaustion Campaigns and Gaza43:09 Rules of Social Conflict46:43 Closing

In this episode, the boys talk about the new song reveal with Earache Records, discuss Arcade 4-Lane and Arcade 5-Lane in Stage Tour, and finally talk about the LinusTechTips Guitar Hero controller video.

What happens when you drink kefir every day? In this video, Dr. Ruscio breaks down findings from 70+ clinical trials on this traditional fermented drink, including its potential effects on gut health, digestion, inflammation, metabolic health, and even brain function. He also covers how much kefir to drink, whether homemade or store-bought is better, and what to look for on the label.   ✅ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ ✅ Get practical, science-based insights straight to your inbox: https://drruscio.com/signup/   

Justin and Adam explore the fascinating world of fermentation, covering everything from vegetables and wild foods to meat and fish. Discover how controlled microbial activity transforms foods, preserves seasonal abundance, and creates new flavors, with practical tips for home fermentation. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making The Art of Fermentation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Art of Making Fermenting Sausages National Center for Home Food Preservation Fermented Habanero Hot Sauce Homemade Sauerkraut How to Make Fermented Pickles Chinese Stir Fried Lambsquarters with Fermented Bean Curd Chapters: 00:00 Introduction to Fermentation and Its Significance 02:09 Difference Between Pickling and Fermentation 03:01 What Exactly Is Fermentation? 04:25 The Role of Salt and Microorganisms 06:10 Types of Fermentation: Bacteria, Yeast, Mold 10:27 Traditional Fermentation Practices Around the World 11:26 Fermenting Wild Plants and Berries 16:12 Getting Started with Vegetable Fermentation 17:27 Fermentation of Wild Mushrooms and Safety Tips 21:56 Fermentation of Wild Fish and Seafood 33:39 Aging Meat and Its Relationship to Fermentation 44:36 Historical Practices of Hanging and Aging Game Birds 50:42 Fermentation of Mushrooms and Cultural Traditions 54:45 Practical Tips for Home Fermentation and Safety Takeaways: What is fermentation and how it works The role of salt and microbes in fermentation Fermenting wild plants, berries, and mushrooms Fermentation of wild game and meat products Safety considerations in fermenting meat and fish Historical and cultural practices of fermentation Practical tips for home fermentation projects Keywords: Fermentation, wild foods, preservation, wild game, wild mushrooms, wild berries, sausage, meat aging, traditional fermentation, food preservation Learn more about your ad choices. Visit megaphone.fm/adchoices

ಅನ್ನಬ್ರಹ್ಮ ಚಾತುರ್ಮಾಸ್ಯ|| ಅನ್ನಂ ಬ್ರಹ್ಮೇತಿ ವ್ಯಜಾನಾತ್ ||ಪರಮಪೂಜ್ಯ ಶ್ರೀಮಜ್ಜಗದ್ಗುರು ಶಂಕರಾಚಾರ್ಯ ಶ್ರೀಶ್ರೀರಾಘವೇಶ್ವರಭಾರತೀ ಮಹಾಸ್ವಾಮಿಗಳವರು ಚಾತುರ್ಮಾಸ್ಯ ಪರ್ವಕಾಲದಲ್ಲಿ ಇಹಕ್ಕೂ ಪರಕ್ಕೂ ಪರಮ ಸಾಧನವಾದ ಆಹಾರದ ಕುರಿತು ಜ್ಞಾನೋದ್ದೀಪನಗೊಳಿಸಲು ಅನುಗ್ರಹಿಸುತ್ತಿರುವ ಪ್ರವಚನ ಮಾಲಿಕೆ ~ "ಅನ್ನಂ ಬ್ರಹ್ಮ"ಪ್ರವಚನ ಬಿಂದುಗಳು:*ಪೇಟೆ ಜೀವನದ ದೊಡ್ಡ ಅನರ್ಥವೇನೆಂದರೆ ಕುಡಿಯಲು ಯೋಗ್ಯವಲ್ಲದ ನೀರನ್ನು ಸೇವಿಸುವುದು ಅಗತ್ಯ, ಇದು ಎಲ್ಲಾ ಮಹಾನಗರಗಳ ದುರವಸ್ಥೆ!*ಎಲ್ಲಿ ಶುದ್ಧವಾದ ಗಾಳಿ, ನೀರು ಸಿಗುವುದೋ ಅದು ವಾಸ ಮಾಡಲು ಯೋಗ್ಯವಾದ ಭೂಮಿ*ಕಲಿಯುಗದಲ್ಲಿ ಮಾಯೆ, ಮೋಸ, ಸುಳ್ಳು, ಭ್ರಮೆ ಹೆಚ್ಚು ಇರುವುದು ಮಹಾನಗರಗಳಲ್ಲಿ; ಹಾಗಾಗಿ ಹಳ್ಳಿಯ ಜೀವನ ಉತ್ತಮ*ಉತ್ತಮೋತ್ತಮ ನೀರು ಆಕಾಶಗಂಗೆ, ಅದು ಸಿಗಲಿಲ್ಲವೆಂದರೆ ಭೌಮ ನೀರನ್ನು ಸೇವಿಸಬೇಕು*ಗುಹೆಯೊಳಗಿನಿಂದ, ಕತ್ತಲಿನಿಂದ, ಬಿರುಕಿನಿಂದ ಬರುವ ನೀರು ಕುಡಿಯಲು ಯೋಗ್ಯವಲ್ಲ*ವಿವಿಧ ಪ್ರದೇಶಗಳಲ್ಲಿರುವ ನೀರಿನ ಗುಣ-ದೋಷಗಳೇನು?*ಬಯಲು ಸೀಮೆಯ ನೀರು ಸೇವಿಸಲು ಆರೋಗ್ಯಕರ*ಬಯಲು ಸೀಮೆಯಲ್ಲಿ ಏಕೆ ಮೆಣಸಿನ ಸೇವನೆ ಹೆಚ್ಚು?*ಕಾಡು, ಮಳೆ ಹೆಚ್ಚಿರುವ ಪ್ರದೇಶದಲ್ಲಿರುವ ನೀರು ಕಫ ವಿಕಾರವನ್ನು ಉಂಟುಮಾಡುತ್ತದೆ*ಹಣಕ್ಕಿಂತ ಒಳ್ಳೆಯ ಗಾಳಿ ಮತ್ತು ನೀರು ತುಂಬಾ ಮುಖ್ಯ!10-09-2026ಅಶೋಕೆ, ಗೋಕರ್ಣAnnabrahma Chaturmasya|| Annam Brahmeti Vyajānāt ||During the holy season of Chaturmasya, Paramapujya Srimajjagadguru Shankaracharya SriSri Raghaveshwara Bharathi Mahaswamiji is graciously blessing devotees with the discourse series "Annam Brahma" inspiring a deeper understanding of food as the supreme means for both worldly and spiritual well-being.

In this episode, Prof. Dr Joseph Levitan discusses the impact of AI on human thinking, the importance of attention and awareness in education, and practical strategies to cultivate focus in an age of distraction. Discover how to harness information responsibly and develop reflexive, principled thinking.===Dr. Levitan has won multiple awards for his research and teaching, including the A. Noam Chomsky Global Connections Award as an Emerging Scholar from the Society of Transnational Academic Researchers; the Heather Reisman and Gerald Schwartz Award for Excellence in Teaching from the McGill Faculty of Education; and a Doctor Honoris Causa (Honorary Doctorate) from the national postdoctoral research society of Peru. His work has appeared in journals such as Teachers College Record, American Journal of Education, Compare, and Action Research. His 2022 co-authored book, Student Voice Research: Theory Methods and Innovations from the Field (TC Press), offers insights into how adults can do better research work with students to improve schools and social systems.===AI, attention, awareness, education, reflexive thinking, focus, information overload, decision making, mindfulness, human cognition===theykm.comthe-ykm.com#whyknowledgematters #theykm #livelearnlove #NOW

404: Is ultra-filtered milk actually better for you? There's a lot of confusion around how milk is processed, so today I'm breaking down the different types of pasteurization, what ultra-filtered milk actually means, and why some milk can sit on the shelf for so long. I'm also talking about low-temp vat-pasteurized milk, how processing can affect digestion, and some of the milk brands I personally like and look for.  Topics Discussed: → Ultra-Filtered Milk Explained → Milk Pasteurization Types → Low-Temp vs. High-Temp Milk → Milk Processing & Digestion → Best Milk Brands to Buy As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Pique Life | https://piquelife.com/digest for up to 20% OFF and a free starter kit Timestamps: → 00:00:00 - Introduction  → 00:03:54 - Raw Milk vs. Pasteurized Milk → 00:05:30 - What Is Ultra-Filtered Milk? → 00:08:24 - The 4 Types of Milk Pasteurization → 00:09:30 - Low-Temperature Vat Pasteurization → 00:10:46 - Ultra-High Temperature Pasteurization → 00:14:30 - How Ultra-Filtered Milk Is Made → 00:16:30 - How to Read the Milk Label → 00:19:28 - How High-Heat Processing Affects Milk → 00:17:00 - Why “Ultra” Doesn't Always Mean Better → 00:19:28 - How High-Heat Processing Affects Milk→ 00:20:22 - What to know about Raw Milk  → 00:21:30 - Best Low-Temp Pasteurized Milk Brands → 00:23:00 - Other Milk Brands to Consider Further Listening: → Best vs Worst Meat to Buy at the Grocery Store | David Boatright Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 491 of F-Stop Collaborate and Listen, host Matt Payne talks with guest Meredith Fontana, a Denver-based landscape photographer and former paleontologist, about the journey toward discovering a unique photographic voice. Drawing on her scientific background, Meredith Fontana highlights how observation skills honed in paleontology have profoundly shaped her approach to photography, allowing her to notice and capture details that many overlook. The conversation explores why deeply personal connections to subject matter are vital for moving beyond technical mastery and instead creating work rooted in authentic experience rather than chasing trends or iconic locations. Meredith Fontana shares strategies for photographers struggling to find their own vision, including the importance of solitude, immersion in nature, and mindful inward reflection—citing practices such as journaling, meditation, and extended wilderness trips as powerful catalysts for creative growth. The episode also touches on challenges women face in outdoor photography, the benefits of community and mentorship, and the goals of her Nature Photography Academy, which helps photographers transition from technical proficiency to artistic expression. Throughout, both speakers stress the value of pursuing what excites you and allowing your authentic interests to guide your creative process, ultimately encouraging listeners to identify and lean into the unique elements that set their photography apart. Resources and Links: Meredith Fontana Muench Workshops Giveaway Nature Photography Academy 12 Inches Behind the Camera Substack Colorado Mountain Club Freedom App Digital Minimalism Tool Cal Newport's Deep Work James Evans David Ulrich's The Mindful Photographer PLOS ONE (journal) Matt Payne's Book, The Colorado Way Support the show on Patreon Bonus episode on Photography Exhibitions Questions asked at the end:  What is one moment in your photography journey that you keep coming back to, and what do you think it has been trying to teach you? What belief about your photography, your location, your gear, or your own ability have you quietly outgrown, but are still living inside? What would your photography look like if you stopped waiting for the right conditions, the right destination, or the right season, and simply committed to where you are right now? Who could you become as a photographer if you stopped telling the old version of your story? Timestamped Overview: 00:00 Influence of paleontology on photography 08:45 Capturing passion in photography 11:46 Finding Answers Within Yourself 20:07 Recalibrating attention through nature 25:42 Dealing with constant work interruptions 30:20 Slowing down to observe nature 36:03 Types of Photography Academy Participants 41:45 Expressing your unique artistic voice 45:04 Discussing the experience of photography 50:16 Understanding Photographer's Intentions 56:28 Using questions to improve photography 01:00:41 Breaking from Traditional Photography 01:09:34 Finding inspiration outside landscape photography 01:13:11 Questions for photography reflection

Get your free download of the AOS ACADEMY SUCCESS GUIDE with 10 actions you can take today to increase your level of life success! AOS Academy Guide Signup   6 Types of Pride to Watch For (and Control) "Pride goes before destruction." It's one of the oldest warnings in human history — echoed by philosophers, religions, and thinkers from Nietzsche to Proverbs. But pride is sneaky. A little can drive positive change; too much quietly builds an echo chamber that keeps us from growing. This week on Anatomy of Success, Steve Wohlenhaus explores the fine line between healthy ambition and destructive ego. He argues that pride is often a wound that never heals — covered up with vanity, defended with certainty, and mistaken for confidence. Steve breaks down six distinct types of pride to watch for in yourself and others, and offers a path toward replacing theatrics with genuine achievement, humility, and perpetual learning.

Working Genius helps leaders understand the work that gives people energy, the work that drains them, and how to build more effective teams around those differences. In this episode of The CEO Project Podcast, host Jim Schleckser speaks with Patrick Lencioni, bestselling author, leadership expert, and founder of The Table Group. Patrick explains the six types of Working Genius and how each contributes to moving an idea from its earliest stage through successful execution. He also discusses vulnerability, team dynamics, CEO burnout, and why leaders should stop trying to excel at every kind of work. You'll learn how to: • Identify the work that energizes you and the work that creates frustration • Understand the six geniuses of Wonder, Invention, Discernment, Galvanizing, Enablement, and Tenacity • Build a leadership team that fills critical gaps rather than replicating your strengths • Match the right people to the right roles • Structure meetings around the type of work that needs to happen • Prevent one person's strengths from disrupting the team's progress • Use vulnerability to create greater trust and collaboration • Examine whether your motivation for leadership is service or personal reward Patrick also explains how Working Genius complements his other leadership models by helping CEOs get the right people on the bus, place them in the right seats, and then build a cohesive team. Listen to discover how Working Genius can help you reduce frustration, prevent burnout, improve teamwork, and ensure that every stage of the work receives the energy and talent it needs. Listeners can also receive 20% off the Working Genius assessment at workinggenius.com by using the discount code CEO. Check out: 9:12: How Patrick Lencioni developed the Working Genius model 12:46: The six types of Working Genius and how they move work from idea to completion 21:18: How CEOs can use Working Genius to build more balanced leadership teams   About Patrick Lencioni Patrick Lencioni is the pioneer of the organizational health movement and one of the world's foremost experts on leadership and teamwork. As an author, speaker, consultant, and CEO of The Table Group, Pat has spent the last 25 years shaping the organizational health movement by helping leaders develop cohesive teams and engaged employees. With his signature mix of inspiration, humor, storytelling, and no-nonsense practicality, Pat has spoken to millions of leaders at national and global conferences and is consistently the top-rated keynote speaker at major events. Whether he's addressing Fortune 500 companies, professional sports organizations, government agencies, non-profits, schools, or churches, Pat's down-to-earth nature and insightful concepts are sure to resonate. The world's foremost expert on organizational health and teamwork, Patrick's books have sold more than 6 million copies, and his work has been featured in Fortune, USA TODAY, Bloomberg Businessweek, Forbes, and Harvard Business Review, to name a few.  

The episode introduces Part 1 of “Types of Prayer”, where Pastor Paul and Pastor Matthew explain why prayer and the Word of God are foundational for every believer. They walk through several major types of prayer—faith, petition, supplication, intercession, agreement, and thanksgiving—showing how each works, how they overlap, and why believers often miss out on what God wants to do because they pray vaguely, inconsistently, or without spiritual understanding.The heart of the message: prayer is multidimensional, deeply spiritual, and essential for connecting with God, influencing the natural world, and resisting spiritual opposition. The pastors emphasize specificity, scripture-based prayer, sensitivity to burdens from the Holy Spirit, and the power of gratitude.

Et si l'argile était bien plus qu'un simple ingrédient de nos masques de beauté ? Comment ce minéral utilisé depuis des millénaires peut-il agir sur la peau, les articulations, la digestion ou les inflammations ? Et comment l'utiliser sans risque ?Aujourd'hui, Anne Ghesquière reçoit le Dr Jean-Christophe Charrié, médecin généraliste formé à la phytothérapie clinique, expert et enseignant en endobiogénie, et co-auteur avec le Pr Michel Rautureau des Bienfaits insoupçonnés de l'argile, publié aux éditions Eyrolles.Dans cet épisode, il nous invite à redécouvrir les étonnantes propriétés de l'argile et ses usages au quotidien. Argile verte, cataplasmes, eau argileuse, acné, douleurs articulaires, digestion… Quelle argile choisir ? Comment préparer un cataplasme ? Peut-on utiliser l'argile par voie interne ? Quelles précautions prendre avec les médicaments ? Un échange pratique pour distinguer les usages pertinents des idées reçues et mieux comprendre ce remède ancestral. [SÉLECTION WEEK-END – MÉTAMORPHOSE] Le premier épisode de la cinquième série exclusive "Ma santé au naturel" a été diffusé pour la première fois le 20 octobre 2023.ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin.Quelques citations du podcast avec le Dr Jean-Christophe Charrié :"L'argile est le plus petit élément qui reste une fois qu'une roche a été érodée par l'eau et le vent.""La première règle pour les voies internes est de dissocier la prise d'argile avec la prise de médicaments.""L'argile est un puissant anti-inflammatoire des muqueuses."Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook et TikTokAbonnez-vous sur Apple Podcasts / Spotify / Deezer / Castbox / YouTubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Dr Jean-Christophe Charrié :00:00Introduction01:30L'invité, le Dr Jean-Christophe Charrié07:04L'argile, un matériau extraordinaire13:12Ses propriétés : absorption, adsorption, cicatrisation...15:59Précautions avec l'argile19:40Granulés, poudre, argile surfine ou ultra-ventilée : quels usages ?24:00Acné, douleurs, inflammations : le pouvoir des cataplasmes28:32L'eau argileuse : comment la préparer et pourquoi l'utiliser ?36:22Rhumatismes, plaies, brûlures : les bienfaits de l'argile46:58Quand prendre de l'argile en usage interne ?Avant-propos et précautions à l'écoute du podcast Photo © La Rochelle Photo Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Join Pastor Austin Garrett for a lively crossover episode as the conversation dives deep into the true meaning of love and covenant—touching on relationships, biblical insights, and the importance of documenting miracles. Discover the layers of love from friendship to agape, and walk away with practical wisdom for life, faith, and family.

“Who's taking up space in the relationship?”“If I don't have any boundaries, I'll often attract someone who doesn't honor boundaries.”“Partners like this can be really smart.”“Because you're the closest to them, you get all the wild crazy.”“I hear a new rule, I try to do that, and I still lose.”“It's pretty hard to do alone.”“It really feels like, ‘There is no way out.'”“It can be comfortable but not very alive.”“Our guys don't just want sex - they want closeness.”“Why do you need that? Isn't this enough?”

ai taking over, having children, gabe is home, it's hot in LA but life is good thank you for listening. JOIN THE PATREON - EXTRA EPISODE EVERY WEEK HERE:https://www.patreon.com/c/trappedforever

Have you ever realized that every time you hang out with certain friends, you do the exact same thing?That happened to me recently with a group of friends. We were all sitting around my living room when one friend named what I think a lot of us had been feeling: the hangout was still good, but it had started to feel stale.In today's episode, I'm talking about what it can mean when a friendship starts to feel like it is maintaining instead of growing. Because I think there is a big difference between a friendship that is dying and a friendship that needs a refresh.Sometimes you just need to ask different questions, change the container, or grow a few new roots in a friendship that has been relying on the same old ones for a while.If you have a friendship that still matters to you, but the routine has started to feel a little too routine, this episode is for you.In this episode you'll hear about:How Alex's friend group created a shared list of museum nights, supper clubs, rugby games, and weekend trip ideasWhy a stale friendship might be one where you are watering the plant, but not seeing any new leavesHow trying something you used to love together can bring back an earlier version of your friendship for one nightThe importance of changing one small variable, like the time of day, group size, location, or formatResources & LinksEpisode 12: Digging Into the 3 Types of Friendship RootsLike what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!WANT MORE? My book, Are We Friends Yet? is here. Order your copy today!Dive into The Connection Reset. A 10-day private podcast to help you see the abundance of connection that already exists in your day-to-day (Yes. Really. I promise you have more than you realize). Start today. 

Have you ever felt confused about why you need to pray if God has already said He would do it? In this episode, I break down three types of prayer: petition, declaration, and decreeing. Petition is asking God for what you need. Declaration is speaking His truth over your situation. And decreeing isn't demanding what you want; it's exercising the authority God's already given you to speak His will out loud. I get vulnerable about a moment I really struggled to believe God would help me, even though I had zero doubt He could help everyone else. And I talk about what it means to be a watchman on the wall of your own life, contending for the promises God already made you. Your silence might be costing you more than your unbelief ever could. As we head into the Hebrew new year, this is your invitation to pick back up the prayers you let go of. Your mouth is a weapon. Let's use it. If you're a Christian business owner ready to grow in faith and contend for what God's called you to build, come check out Supernatural CEO: www.supernaturalceo.com   TIMESTAMPS: 00:00:01 - Welcome to Wisdom's Table Introduction to the podcast and its purpose. 00:00:27 - The Power of Your Mouth in Prayer Exploring the significance of using your mouth in prayer and the types of prayer. 00:01:09 - Three Types of Prayer Introduction to petition, declaration, and decreeing prayers. 00:01:40 - Understanding the Hebrew Calendar Discussion on the Hebrew calendar and its relevance to spiritual practices. 00:03:15 - The Year of the Mouth and the Weapon Exploring the symbolism of the Hebrew year 5787 and its implications. 00:05:01 - Isaiah 62: The Call to Contend Highlighting the importance of persistent prayer and the role of watchmen. 00:07:17 - Types of Prayer: Petition Defining petition prayer and its significance in asking God for help. 00:10:06 - Types of Prayer: Declaration Explaining declaration prayer and its role in affirming God's truth. 00:12:23 - Types of Prayer: Decrees Clarifying the concept of decreeing and its proper use in prayer. 00:14:19 - Putting It All Together Summarizing the differences between petition, declaration, and decreeing prayers. 00:15:00 - Contending for Yourself Encouragement to stand watch over personal promises and assignments. 00:16:14 - Personal Testimony Sharing a personal story about learning to contend for oneself. 00:18:30 - Invitation to Supernatural CEO Promoting the coaching program and its focus on spiritual and practical support. 00:20:35 - Reflection Question Encouraging listeners to consider what they have stopped praying about. 00:22:00 - Closing Remarks Wrap-up of the episode and encouragement to engage with the content.

Not every real estate client is a client you should take.I learned this lesson the hard way after ignoring my gut, taking a client I knew wasn't a good fit, and ending up in one of the most stressful transactions of my career.In this episode, I'm breaking down four situations where referring the business out may actually be the better move for you AND your client.We're talking about clients outside your service area, deals outside your area of expertise, dual agency situations, and the clients where you can tell from the beginning that there's a major mismatch in personality, values, or expectations.Because one of the lessons I've learned after more than a decade in real estate is simple: all money ain't good money.Sometimes the smartest business decision you can make is to say no, protect your time and reputation, connect that client with the right agent, and collect a referral fee instead.If you've ever ignored the red flags because you needed the commission, this episode is for you.✨ Join the Bestie community:rosemarylewis.com/list✨ Join Six Figure Bestie:rosemarylewis.com/sixfigurebestie✨ Accelerator Coaching:rosemarylewis.com/coachJoin the Six Figure Bestie, the community for women in real estate who are ready to build a six-figure business with Christ at the center. Sign up at sixfigurebestie.com!

ADHD can look very different in women and motherhood: hormonal shifts, pregnancy, and postpartum can dramatically change how those symptoms show up. In this episode, we're joined by integrative ADHD specialist Dr. Carrie McMillin to unpack the ADHD brain, including executive function, task initiation, working memory, hyperfocus, dopamine, and emotional regulation.We dive into how estrogen and progesterone interact with dopamine throughout the menstrual cycle, why some women notice more ADHD symptoms during the luteal phase, and what can happen during pregnancy and postpartum. Dr. McMillin explains why the postpartum period can be especially challenging, including the effects of the dramatic estrogen drop, prolactin, breastfeeding, sleep deprivation, and the increased demands of caring for a baby.We also discuss how to distinguish ADHD from normal motherhood overwhelm, anxiety, and sleep deprivation; how ADHD is diagnosed in adults; medications and supplements; iron, B vitamins, L-tyrosine, and other potential supports; the importance of building systems around your individual executive-function struggles; and why small sources of genuine joy can be an important part of supporting your brain.Finally, we talk about perimenopause, irritability and PMDD, caffeine, screen time, and practical ways women with ADHD can work with their brains instead of constantly fighting against them. The biggest takeaway? Understanding what's happening in your brain can replace shame with self-compassion and help you build systems that actually work for you.00:00 —Trailer & Introduction03:06 —The ADHD Brain Isn't Broken06:15 —The 3 Types of ADHD11:02 —Task Initiation, Motivation & Executive Function12:06 —Hyperfocus & Dopamine14:57 —Why ADHD Affects Working Memory19:29 —Why Motherhood Can Amplify ADHD Symptoms21:00 —How ADHD Is Diagnosed in Adults24:20 —ADHD & the Menstrual Cycle27:26 —Estrogen, Progesterone & Dopamine34:17 —ADHD During Pregnancy35:35 —Why Sleep Deprivation Can Mimic ADHD40:36 —How Pregnancy Changes the Brain42:01 —The Postpartum ADHD Crash44:36 —ADHD, Breastfeeding & Prolactin45:45 —Supporting ADHD Postpartum50:19 —ADHD-Friendly Systems That Actually Help52:21 —Finding Joy When You're Overwhelmed55:43 —Is It ADHD or Just Motherhood Overload?58:25 —ADHD Medication: When Is It Worth Considering?60:40 —Supplements & Natural ADHD Support65:24 —ADHD, Irritability & PMDD66:36 —ADHD & Perimenopause67:17 —Building Systems Around Your Brain70:08 —Caffeine & ADHD71:47 —Screens, Dopamine & ADHD75:17 —The Biggest Takeaway for Moms With ADHDResources From This Episode:Dr. Carrie's Website- adhdetails.com Dr. Carrie's Instagram- www.instagram.com/adhdetailsSmart but Scattered book- https://amzn.to/3RtakE8 The Radical Guide for Women with ADHD book- https://amzn.to/3PUJdS0 Your Brain Is Not Broken book- https://amzn.to/4dYcYdI Do Less book- https://amzn.to/49YznFl Finch app- https://finchcare.com/mobileTrello app- https://trello.com/ClickUp app- https://try.web.clickup.com/qcca0vh17mp2Skylight calendar- https://tidd.ly/4s8VJe9 Get some of the supplements(creatine, L-tyrosine, pharmaGABA, L-theanine, lion's mane)recommended for 15% off on Fullscript- https://us.fullscript.com/welcome/mmacdermott/store-startUse code HEALTHYMOTHER to get a discount on Needed Stress Support- https://www.thisisneeded.com/discount/HEALTHYMOTHERHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreDr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteDr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

Human Design sorts entrepreneurs into two camps, and the two look nothing alike from the outside. One of them never stops moving. The other one can't get started. Most people know which one they are within about four minutes of this. The first is running twelve offers across four or five platforms, and almost all of it came from somebody else's playbook. She's wearing herself out, and the results come nowhere near what she puts in. The second has been getting ready for two years. Every result she doesn't get turns into a block that needs clearing, and she has the certifications to clear it with. Nicole has been both of these women and says so. She goes through what each one's chart tends to look like, the particular trouble each talks herself into, and the one thing that moves them both, which almost nobody is actually using despite having been handed it on day one. She also opens with a question and answers it at the end. One of these two is about to have a considerably harder time than the other in the era we're heading into. See if you can guess which one before she tells you. Register for The New Era Expert, Nicole's free 5-day masterclass, September 14 to 18 at 12pm CT. Go to nicolelaino.com/masterclass or DM Nicole "MASTERCLASS" on Instagram at @nicolelainoofficial HD Authority Lab - We have a NEW HD membership community where you get ALL of our monthly HD Masterclasses included and so much more!! It is all about creating alignment, action, and consistency in your business with Human Design. To join The HD Authority Lab at the special Founding Member rate click the link below or DM Nicole "Lab" on Instagram for info. nicolelaino.com/lab Readings - To book a Human Design Foundation Reading, Business/Purpose Reading, or Relationship Reading with Nicole go to nicolelaino.com/human-design-readings Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  

What if an affair isn't where a marriage first breaks, but the moment years of disconnection finally become impossible to ignore?After more than 25 years and 1,000 matrimonial cases, renowned divorce lawyer Jim Sexton reveals the five types of infidelity, the warning signs couples routinely miss and the painful question betrayed partners almost never ask.In Part 3 of this extraordinary conversation with Randall Kaplan, Jim begins with one of the most shocking prenuptial agreements he has ever encountered: a clause that reduced a wife's alimony by $50,000 for every ten pounds she gained. The judge called the provision disgusting, but upheld it.Jim then explains how marriages can slowly unravel when couples stop doing the seemingly insignificant things that once made their partners feel noticed, desired and loved. Neither person may recognize the damage while it is happening. By the time an affair occurs, it may be the final symptom of a relationship that has been deteriorating for years.Randall and Jim explore:• The five distinct types of infidelity• When flirting crosses the line into cheating• Why revenge affairs create more pain instead of relief• Whether sex addiction can become an excuse for avoiding deeper problems• The questions men and women commonly ask after discovering an affair• Why learning every sexual detail may make healing more difficult• The conversation couples should have before resentment becomes betrayal• Whether trust and intimacy can be rebuilt after infidelity• Why opening a struggling marriage is often treated as a final Hail Mary• When divorced parents should introduce a new partner to their children• How to protect children from loyalty conflicts after divorce• Why preparation and organization have been essential to Jim's successJim also opens up about his own dating life, the freedom and responsibilities of being single, his relationship with his sons and the grief of knowing that the people and animals we love will not be with us forever.The conversation closes with Jim's deeply personal reflections on love, success and mortality, including the one message he would leave his sons if he had only 60 seconds to live.Jim also tells Randall that this was one of the most comprehensive interviews he has ever done and calls Randall's Extreme Preparation "shocking to be on the other side of."What causes more damage to a marriage: the act of cheating or the years of disconnection that often precede it?Share your answer in the comments. If this conversation made you reconsider love, loyalty or marriage, please like the video, subscribe to In Search of Excellence and share this episode with someone who needs to hear it.Timestamps00:00  Getting caught cheating versus confessing00:28  Who should never get married?01:55  The disgusting prenup clause a judge upheld07:03  How small acts of neglect can predict a divorce11:44  When does flirting become cheating?16:43  Jim Sexton's five types of infidelity25:10  Is sex addiction real or sometimes an excuse?27:14  Can someone cheat and still have a happy marriage?33:50  What betrayed partners ask after an affair39:04  The painful question almost nobody asks43:10  Do open marriages work?47:43  Why preparation is the foundation of Jim's success51:20  When should children meet a new partner?57:31  Protecting children during and after divorce1:03:21  Accepting what you cannot control1:11:11  Jim's honest answer about his dating life1:17:04  Jim plays Fill in the Blank to Excellence1:21:43  Jim's final message to his sons1:22:11  Why Jim called this one of his most comprehensive interviewsAbout Jim SextonJames J. Sexton is a leading matrimonial and family law attorney who has handled more than 1,000 cases during over 25 years in practice. He is the bestselling author of If You're in My Office, It's Already Too Late and How to Stay in Love. His candid insights into marriage, divorce, infidelity and relationships have made him one of the world's most widely watched legal voices.Connect with Jim SextonWebsite: https://www.nycdivorces.com/Instagram: https://www.instagram.com/nycdivorcelawyerYouTube: https://www.youtube.com/@sextonshowTikTok: https://www.tiktok.com/@nycdivorceWatch Parts 1 and 2Part 1: https://www.youtube.com/watch?v=_qKNSync_uwPart 2: https://www.youtube.com/watch?v=NrHjXLgBUVoListen to In Search of ExcellenceApple Podcasts: https://podcasts.apple.com/us/podcast/in-search-of-excellence/id1579184310Spotify: https://open.spotify.com/show/23q0XICUDIchVrkXBR0i6LAll episodes: https://www.insearchofexcellence.com/Work One on One with Randall KaplanRandall privately coaches a limited number of entrepreneurs, executives and high achievers who want to accelerate their personal and professional success.Apply here: https://www.randallkaplan.com/Extreme Preparation TEDx Talk: https://www.youtube.com/watch?v=MIvlFpoLfgsAbout Randall Kaplan: Randall Kaplan is a serial entrepreneur, venture capitalist, executive coach, co-founder of Akamai Technologies, founder and CEO of JUMP Investors, and host of In Search of Excellence. Through his Extreme Preparation™ methodology, he helps founders, executives, business owners, and ambitious professionals improve strategy, communication, decision-making, and execution.Coaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn | X

What if the path to greater peace isn't getting more answers from God, but choosing to praise Him before they come? In this conversation, Wendy Speake shares how focusing on God's unchanging character can quiet anxiety, deepen trust, and transform the way we walk through life's uncertainties. Pastor Jerome Gay Jr.'s website: https://wendyspeake.com/praise Connect with Wendy on Facebook and Instagram: https://www.facebook.com/WendyJSpeake/ https://www.instagram.com/wendy_speake Get your copy of A Sacrifice of Praise and Thanksgiving: https://amzn.to/4b4Vivk 7 Types of Rest Certification - https://www.chooseyourbestlifeacademy.com/Certification  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts: https://podcast.feedspot.com/christian_women_podcasts/  I Choose My Best Life Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free: https://ichoosemybestlife.com/available-books/  Connect with Saundra: Twitter: https://twitter.com/DrDaltonSmith  Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

This week The Rocker Chic breaks down different types of haunting and gives examples from different place around the globe where they have happened.      For those who want to jump ahead, story start at 12:30   www.theunitedstatesofparanormal.com   www.patreon.com/TUSOP   www.goldenmojoent.com   https://feed.podbean.com/theunitedstatesofparanormal/feed.xml   Do you have a haunting, cryptid, or other unexplained you would like us to look into? Do you have your own strange story you'd like us to read in an episode? Email us at TheUnitedStatesOfParanormal@gmail.com or message us on any of our social media platforms.    Listen on Podurama   Follow us on social media to stay up-to-date on episodes and see photos from each episode.  Social media:  - Facebook: https://www.facebook.com/The-United-States-of-Paranormal-101722675824225/ - Instagram: https://www.instagram.com/theunitedstatesofparanormal/ - Twitter: http://twitter.com/TUSOPPod Check out other podcasts within our network: Golden Image Podcast: https://linktr.ee/GoldenImagePodcast Golden 80's: https://linktr.ee/thegoldenimage80s The Call Guys: https://linktr.ee/thecallguyspodcast MurdNerds: https://linktr.ee/murdnerds Seasons in Hell Sports Network::  https://linktr.ee/indianachiefsfans A Court of Books and Booze: https://linktr.ee/acobab Art by Esteban Gomez Reyes https://instagram.com/esteban.gomezr?utm_medium=copy_link Music by Boze Theme voice over by Matthew Frisby Produced by Jeremy Golden  Edited by Jeremy Golden  Hosted by Jeremy Golden, Jennifer Williams and Bobbi Golden   #tusop #theunitedstatesofparanormal l #paranormalpodcast #scary #podcast #paranormalpodcast #paranormal  #ghosts #paranormalactivity #haunted #ghoststories #creepy #paranormalinvestigation  #scarystories  #paranormalinvestigator #ghosthunters #urbanlegends #podcastlife #haunting #paranormalstories  

Last week I introduced the say do gap the space between what you say you want financially and what your actions are actually supporting.This week I want to give you a framework for understanding why that gap exists and what it actually looks like in your day to day relationship with money. Because the gap does not look the same for everyone, and understanding your specific pattern is what makes it possible to actually close it.In this episode, I'll introduce the Four A's of Money Alignment so you can better understand the gap you need to close to reach your financial goals this year.The Four A's are not a personality test. They're a tool to help you illuminate why you might feel financially stuck in this season so you can respond with appropriate action.We'll explore what it means to be Avoidant, Aspirational, Accidental, or Aligned with your money and how recognizing your current pattern can help you move toward a financial life that actually supports what you say you want.Because the goal isn't to be perfect with your money. It's to understand what you're building and make decisions that help you build it.In this episode you'll learn...[00:05:10] Why the aspirational money pattern is so common among my clients [00:10:30] What avoidance actually looks like for a high earner, why a six-figure income can make it easier to put off dealing with your money[00:15:45] Why the accidental money pattern can look really good from the outside while still leaving you without ownership of your financial success[00:20:20] What aligned money management actually means and why it has nothing to do with being perfect, never overspending, or having a car that never breaks down.[00:25:40] How to use the Four A's as a tool for identifying your current money pattern in different areas of your financial life, so you can stop judging yourself for where you are and start making decisions about where you actually want to go.Tune in to this episode of Money Files to learn the four A's of money alignment and identify which pattern is showing up in your financial life right now so you can finally close the gap between what you say you want and the actions that will actually get you there.Get full show notes and the episode transcript: https://wealthovernow.com/the-4-money-alignment-types-why-your-money-goals-arent-working/Links mentioned in this episode…Set up a call | Financial Coach Washington, DC | Wealth Over NowDownload my FREE spending plan

What do you actually need when you're carrying a lot emotionally and you don't even know where to start? In this episode, we're slowing down and looking at five different emotional needs that can show up when life feels heavy—from feeling completely overwhelmed and unable to think clearly, to needing rest, deeper connection with God, community, or help navigating a specific situation. Instead of assuming you need to try harder or learn “one more thing”, let's talk about how to identify what you actually need in this season and choose a next step that fits.  WHAT YOU'LL LEARN [00:00] When Your Emotions Feel Like Too Much to Handle [05:00] Why You Need to Regulate Before You Process [10:00] When You've Been Carrying Too Much for Too Long [18:00] Creating a Regular Rhythm of Connection With God [24:00] Turning What You've Learned Into Real-Life Practice [27:00] When You Need Help With a Specific Situation [31:00] Figuring Out What You Actually Need Right Now [33:00] Taking One Next Step Instead of Staying Stuck RELATED EPISODES: Ep 374: 5 Types of Emotional Overwhelm—Which Are You Experiencing? Ep 373: What Is Emotional Regulation (And Why It's More Than Calming Yourself Down)  Ep 372: Why Managing Overwhelm Is Where Emotional Healing Begins  RESOURCES MENTIONED IN THIS EPISODE: Emotional Overwhelm Reset System — In under 30 minutes, learn my simple “prep before you process” approach to calm overwhelming emotions and find clarity. AliciaMichelle.com/overwhelm Rest + Restore Retreats — Step away from the noise for deep rest, soul replenishment, and meaningful time with God. AliciaMichelle.com/retreats Virtual Rest + Restore Retreat — Experience a flexible, Bible-based retreat from home, on your schedule. AliciaMichelle.com/virtual-rest-retreat 30 Christian Meditations for Calm — 30 short Scripture meditations to quiet your mind, find calm, and connect with God. AliciaMichelle.com/meditation Emotional Confidence Club — Practice practical emotional tools alongside a supportive community of Christian women. AliciaMichelle.com/club Private Coaching with Alicia — Get personalized support for a specific relationship, emotional struggle, or life situation. AliciaMichelle.com/coaching Send us Fan Mail

In this episode of the HR business marketing podcast, A Better HR Business, Ben speaks with Magnus Wood, Founder & Board Adviser of Wild Leadership, a company helping founders and senior leaders who have been quietly domesticated by the organizations they run to get their edge back. Magnus Wood is a board adviser, leadership thinker, and former CMO with more than 30 years of experience across global businesses and startups. His career has spanned roles from Managing Director to Chief Marketing Officer, most recently as CMO and board director of a PE-backed business. His work explores what happens when leaders become too shaped by the organisations they lead—when caution replaces conviction, and “being sensible” starts to mean saying what will land rather than what needs to be said. Through his work with CEOs and leadership teams, Magnus focuses on what is genuinely getting in the way, rather than simply treating the commercial symptoms. His approach, which he calls Wild Leadership, challenges conventional organisational thinking and encourages leaders to become more grounded, courageous, and fully themselves. Magnus shares his thinking through essays, a podcast, and a book currently in development. What You'll Learn in This Episode: How to recognize and overcome “domestication” as a consultant or senior leader. Why finding your niche and reclaiming your unique edge helps attract the right consulting clients. How AI tools can empower HR and workplace consultants to save time, add value, and stand out in the market. Episode highlights: Magnus's professional background and the inspiration behind Wild Leadership. The concept of domestication and how leaders can lose their edge over time. Practical steps (the “3 moves”) leaders can take to regain authenticity and impact. Real-world examples of self-editing and how it affects leadership and team dynamics. Types of services Magnus provides for CEOs, boards, and senior teams, including the consigliere role and workshops. An overview of the Bearings program for individuals at career crossroads. How Magnus helps clients identify unique strengths and market opportunities. The importance of finding a niche and marketing to it rather than offering broad, generic services. Balancing personal fulfillment with organizational effectiveness. Developing products and standalone tools by identifying real market needs. Repurposing processes for different audiences, such as team tools and individual programs. Leveraging AI tools (like Claude) for business and creative growth. Advice for consultants on choosing marketing channels and standing out from the crowd. Using a “council” of virtual advisors to spark creativity and diversify perspectives. Marketing and Business Growth: Magnus focuses on value-driven marketing by consistently writing insightful content on Substack and refining his messaging to resonate deeply with his target audience. He emphasizes the power of finding and speaking to a specific niche rather than broad audiences, utilizes lead magnets like the free version of Bearings, and experiments with less crowded channels such as Facebook for B2B advertising. Additionally, Magnus embraces AI to enhance productivity, streamline operations, and generate new ideas, freeing valuable time for strategic tasks. Resources & Links Mentioned: Company's website: www.wildleadership.co Magnus' LinkedIn: www.linkedin.com/in/magnuswood Check out this B2B podcast launch service. About The A Better HR Business Podcast The A Better HR Business shares strategies, tactics, success stories, and more about marketing for HR consultancies and marketing for HR tech companies, and how to get more clients. Follow the show on Apple Podcasts or Spotify so you don't miss future episodes. For show notes and to see details of our previous guests, check out the podcast page here: www.GetMoreHRClients.com/Podcast HR BUSINESS GROWTH RESOURCES Get the new book - Grow A Successful HR Business Your Way Launch your own business podcast: B2B Podcast Agency VISIT GET MORE HR CLIENTS Want more clients for your HR-related consultancy or HR Tech business? Visit the Get More HR Clients website for articles, newsletters, podcasts, videos, resources, and more at www.getmorehrclients.com.

Abu talks about how growth and achieving goals often involve discomfort and challenges. _ Key Takeaways stop starting and stopping 3 types of accountability for success how to raise your baseline effort adopt a 'second try' mentality   _ House Keeping Grow your audience and revenue in under 5-minutes a week: Subscribe & Join 63k+ Readers > Got a business question? Want a second opinion? Ask Your Question Here     _ Sponsored By: Power Your Launch Marketing Accelerator | Get over 50% OFF your order with this special link: https://go.poweryourlaunch.com/pylenroll Interested in sponsoring? Go here: Support Permission to CEO   _ Follow us on social media: Instagram Twitter Youtube Threads TikTok   _ Here's how I can help you: Master digital marketing, generate leads, and scale with paid ads. Enroll Now & Get Early Bird Pricing The Growth Community - Strategies, resources, and expert insights to optimize and grow. https://go.poweryourlaunch.com/mm Mentorship/Advisor/Consulting - High-level support to refine funnels, ads, and scale efficiently. https://go.poweryourlaunch.com/mentorship _ _ Rate, Review, & Follow on Apple Podcasts [CLICK HERE] "I love this podcast so much!" If that sounds like you, please take a moment to rate and review the show— Your support keeps this podcast going. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! _

Today's episode is for the parents who have messaged me over and over again asking, “How do I help my teen daughter through friendship drama?” But it's also for the adults who are realizing that some of their current friendship patterns may have started in those very formative years.Sheri Gazitt, founder of Teen Wise, helps teen girls and their parents understand what is really happening underneath their friendship struggles.We talk about why “girl drama” is not usually random, why labels like “mean girl” or “toxic friend” can stick in harmful ways, and why friendship is a skill teens need to be taught, not something they should be expected to magically know how to do.We also discuss the role parents play, including what to do when our first instinct is to dismiss, dramatize, or fix, and how to guide teens without taking over their friendships completely.In this episode you'll hear about:Why teen friendship drama starts with insecurity, fear of being replaced, or not having the skills to handle conflict How labels like “mean girl” and “toxic friend” can become identities teens carry into future friendshipsThe 4 pillars Sheri uses with teen girls: identity, beliefs, emotional resilience, and interpersonal skillsWhy some girls feel safer in 1:1 friendships, and how bigger friend groups can create “floater friends” How teens and adults can avoid taking sides when conflict spreads throughout a groupResources & LinksLearn more about Sheri's company, Teen Wise.Episode 12: Digging Into the 3 Types of Friendship RootsEpisode 15: Staying Curious & Managing Differences Within FriendshipsEpisode 100: How To Use the Wheel of Connection to Strengthen Your Support SystemEpisode 134: All About “Fringe Friends”WANT MORE? My book, Are We Friends Yet? is here. Order your copy today!Dive into The Connection Reset. A 10-day private podcast to help you see the abundance of connection that already exists in your day-to-day (Yes. Really. I promise you have more than you realize). Start today. 

Mental health has been top of mind for so many parents lately, making this throwback episode feel more relevant than ever. In this rerelease, Miss Beth sits down with therapist and Big City mom Jamie Kreiter to talk about naming our feelings, crying in front of our kids, and why so many moms hesitate to start therapy.In episode 48, Miss Beth sits down with Jamie Kreiter, a therapist and Big City mom, to explore some of the most pressing issues in early childhood development and parenting like getting ready for your child to go to school, repair, and why some moms might hesitate about starting therapy.Jamie and Beth tackle the bittersweet experience of sending a child off to kindergarten and the importance of naming and acknowledging feelings. They explore whether or not it's okay to cry in front of your child, dispel common misinformation about gentle and respectful parenting, and teaching, and discuss why it's crucial not to let your child become your emotional support.The conversation shifts to practical advice on how to model self-advocacy for your child and how to 'hack your brain' to foster better mental health. They emphasize the importance of positive self-talk for kids and introduce "The Magical Yet," a growth mindset book that's perfect for encouraging resilience in young readers.Jamie also shares her personal experience taking Big City Readers classes, adding a humorous touch by questioning whether she even knows how to read as an adult. The two also talk about smut as a genre and feelings around it.Key Topics Discussed:* Understanding trauma and why some moms avoid therapy* Types of therapy for moms* Dealing with intrusive thoughts as a new mom* Grieving when your child starts kindergarten* The importance of naming feelings* Should you cry in front of your child?* Why your child shouldn't console you* Teaching your child to advocate for themselves* Hacking your brain for better mental health* Positive self-talk and the power of "The Magical Yet"Resources Mentioned: Kindergarten course: click here My Amazon PicksConnect with Us: Follow Big City Readers on Instagram: @bigcityreaders Learn more about Jamie Kreiter and her work: Nurture Therapy Originally Released September 24, 2024Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review! Your feedback helps us reach more parents and educators who can benefit from these conversations.

Strong marriages aren't built on love alone. They also require understanding. In this episode, Pastor Jerome Gay Jr. shares why many men struggle to express what they're carrying and how learning the "respect languages" men need can strengthen communication, deepen emotional connection, and help couples stop missing each other in their relationships. Pastor Jerome Gay Jr.'s website: https://jeromegayjr.com/ Connect with Pastor Gay on Instagram: https://www.instagram.com/jeromegay/?hl=en Get your copy of How to Speak Man: https://amzn.to/4fkIxxW 7 Types of Rest Certification - https://www.chooseyourbestlifeacademy.com/Certification  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts: https://podcast.feedspot.com/christian_women_podcasts/  I Choose My Best Life Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free: https://ichoosemybestlife.com/available-books/  Connect with Saundra: Twitter: https://twitter.com/DrDaltonSmith  Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

⛓️ In this episode of Vanilla Swingers — Apple's #1 ranked swinger podcast — we're getting kinky

MEETUP RSVP LINK (FREE): https://partiful.com/e/AhVPncx2eKeEgFGsSGMo?c=_qmLc_Tz   TURF NERDS SOCIAL MEDIA LINKS: https://linktr.ee/turfnerdspod Evan's Walker's: https://amzn.to/4wTxZ0O Use code TURFNERDS for 5% off orders $600 and up at Magna-Matic! Use code NERDS to save 10% on Spencer Products! Horticulture Extension agent Taylor McDaniel joins the show to break down the South's "Big Four" turfgrasses: Bermuda, Zoysia, Centipede, and St. Augustine, and how to actually tell them apart by the blade. We dig into salt-damaged coastal soil, D4 exceptional drought, the right mowing height for each grass type, masonry sand vs. play sand for repairs, and ground pearl, the underground pest with no chemical fix that's quietly destroying Southern lawns. Plus: why soil testing should be step one for every problem lawn, and what fall armyworms are doing to yards right now. Tap Here for Turf Nerds Merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look! We Have A Website!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Green Frog Web Design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and tell them the Turf Nerds sent you. Or Greg will scalp your lawn! Use promo code TURFNERDS for 50% off Equip Expo 2026 registration! Shoot us an email! Evan@TurfNerdsPod.com ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube: ⁠⁠⁠https://www.youtube.com/@TurfNerdsPodcast?sub_confirmation=1⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#LawnCare #LawnMaintenance #Mowing #MowingGrass #LawnCareBusiness #Toro #ToroMultiforce #CubCadet #BibleStudy #Bible #Christian #Business #Entrepreneurship #Comedy #2024 #Marketing #Advertising #TipsAndTricks #Tips #Success #Yakta #YaktaMowers #YaktaOutdoor #Spring #SpringRush #FYP #Mower #NewMower #UsedMower #RouteDensity #EquipExpo #EquipExpo2024 #Echo #Stihl #RedMax #Shindaiwa #StringTrimmer #WeedWhip #GreenFrogWebDesign #WebDesign #EzraMcCarthy #Aerator #Aeration #ZAerate #Bobcat #BobcatMowers #Husqvarna #HusqvarnaGroup #HYGREENTOOL #GOMOW #ThunderLightingSupply #ChristmasLights #Christmas #Trump #DonaldTrump #PresidentTrump #ElectionDay #EZDumper #DumpInsert #StempkyNursery #Mulch #MulchInstallation #TurfNerds #Newsmax #NewsmaxTV #CarlHigbie #CharlieKirk

Refer a friend to the Society and earn £50 in vouchers: UK: https://smws.io/wm8 EU: https://smws.io/gzj Join the Society for £100 a year and your first bottle, worth £70, is on us: UK: https://smws.io/3gu EU: https://smws.io/mp1 Explore the August Outturn: UK: https://smws.com/outturn EU: https://smws.eu/outturn Join SMWS America https://smws.io/459321 This month Calum and Duncan settle into autumn with five of the best whiskies being released in the September Outturn. The pair dive into the ultimate whisky taste test, unveil a brand-new cask type, and tease the Society's next feature length documentary, Scotch & Smoke.

Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com JOIN THE EMAIL LIST

If you are stepping away from an emotionally or spiritually destructive marriage and suddenly feel hit by severe anxiety, physical illness, obsessive thoughts, or a desperate urge to run back, you may be experiencing trauma bond withdrawal.When a relationship alternates between unpredictable emotional mistreatment and periods of seeming “niceness,” your body builds a biological and neurochemical dependency on that cycle. Breaking free triggers a physical and emotional detox.Today's episode is a faith-informed, clinically grounded guide to understanding trauma bond withdrawal symptoms, dismantling weaponized scripture, and restoring your nervous system.Resources mentioned in this episode:The Grey Rock Method for Emotional Abuse VictimsFlying Free Kaleidoscope ProgramGet Today's Free Resource:

Send us Fan Mail Dr. Emily Ward knew in March 2020 that she was done. She left her gastroenterology partnership in 2023. The reason for the gap was not fear. The practice worked, the money was good, and staying was the rational choice every morning until it was not. She joins Heather to walk through what she built after that, and the part nobody puts in the announcement post: how you actually get paid once you step outside the systems that normally do the paying. THE BACKGROUND Board certified in internal medicine and pediatrics before gastroenterology, with early microbiome research behind her. Ten years in private practice, most of it colonoscopy after colonoscopy with very little conversation attached. THE FIRST PIVOT GutsyRx, an online gut and rectal health marketplace for women, built for the patient she was in 2020: postpartum, perimenopausal, and unable to find anyone to talk to about it. THE SECOND PIVOT The community kept asking when she was coming back to see people in person. She opened a cash-pay concierge clinic in 2025. No payer contracts, opted out of Medicare. THE THREE PAYMENT PATHWAYS Pathway 1: her own cash-pay endoscopy center. She got as far as a pro forma with a consultant who had launched endoscopists before. His read was that she would need payer contracts for the numbers to work, which defeated the point. Pathway 2: employment at a facility, patients paying her consultation fee and running the procedure through insurance. Compliance gets murky against a Medicare opt-out, and she loses the scheduling control that makes high-touch care possible. Pathway 3: the hybrid, and the one she runs. Patients pay her professional fee directly. Facility, anesthesia, and pathology go through insurance or cash, patient's choice. Every patient so far has chosen insurance for that portion. WHAT SHE WOULD DO DIFFERENTLY She would not have built the WordPress and custom e-commerce platform to the depth she did. That capital would have moved further inside the in-person practice. THREE ACTIONS THIS WEEK • Write down which parts of your week you would keep if the revenue stayed flat. That is the list worth building around. • If you run any cash-pay service alongside insurance, confirm the two sides reconcile independently and nothing is being written off into the gap. • Before your next platform investment, ask what the same build would cost eighteen months from now. The answer has changed. OUR GUEST Dr. Emily Ward, MD, GutsyRx gutsyrx.com  |  Instagram @gutsyrx_guthealth  |  LinkedIn: [insert profile URL] FREE RESOURCE Practice Financial Health Dashboard for Physicians eligibility.natrevmd.com/free-practice-financial-health-dashboard-for-physicians-natrevmd RECOVER DIAGNOSTIC eligibility.natrevmd.com/recover-quiz-lp MORE FROM US Payment Posting Audit Checklist: eligibility.natrevmd.com/payment-posting-checklist Everything else: natrevmd.com MENTIONED The 6 Types of Working Genius by Patrick Lencioni

Brian Burke got into corrections in his early twenties, spent four years working inside the New York state prison system, and then spent twenty-nine years as a New York court officer — experiencing the full spectrum of what the American justice system looks like from the person responsible for maintaining order in the room where it all happens. In this episode of Locked In with Ian Bick, he shares what four years in the New York state prison system taught him, what twenty-nine years as a court officer — the juries, the defendants, the prosecutors, the judges, and the heartbreaking and strangest moments the job produced — really looked like from the inside, and what his most significant professional experience actually involved: personally escorting Rex Heuermann — the Gilgo Beach serial killer — throughout his arrest, conviction, and sentencing, and what that specific proximity to one of the most disturbing criminal cases in recent New York history actually revealed about the person at the center of it. _____________________________________________ #officer #truecrimestories #court #newyork _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Arraignment Shock 00:19 Growing Up in the Bronx 01:28 Childhood and Early Career 02:53 Choosing Law Enforcement 04:48 Starting in Corrections 06:39 First Prison Assignment 09:14 First Prison Experience 10:27 Transfer to Fishkill 11:34 Life at Fishkill 13:05 Working the Shoe 15:50 Shoe Conditions 16:42 Protective Custody 17:45 Perspective from Solitary 18:49 Corrections Experience Helps 20:40 Respect from Other Officers 21:37 Career Plans in Corrections 23:56 Types of Crimes at Fishkill 25:00 Advice from Veteran Officers 25:43 Prison Food and Cooking 28:00 Sponsor: Cash App Green 30:12 Becoming a Court Officer 31:51 Pay and Academy Differences 32:58 Court Officer Academy 33:58 Swearing in Witnesses 34:33 First Court Assignment 35:25 Family Court Cases 37:45 Emotional Family Court 38:50 Typical Family Court Day 39:31 Family Court Volatility 41:11 Celebrities in Family Court 41:54 Opinions on Lawyers 42:49 Divorce Case Stories 43:34 Promotion to the Bronx 44:24 The Amadou Diallo Case 45:45 Bronx Court Duties 46:44 Handling Prisoners in the Bronx 47:24 Building Rapport with Defendants 48:54 A Mob Enforcer Trial 51:13 Jury System and Sequestration 52:24 Juror Conversations 53:51 Predicting Verdicts 55:21 Juries and Social Media 56:34 Officer Conversations and Bets 57:09 Transfer to Suffolk County 58:35 The Tankoff Case 01:01:39 Verdict Reactions 01:02:27 Taking Convicted Felons into Custody 01:03:17 The Samurai Sword Case 01:07:00 Release and Redemption 01:08:31 Weighing Justice 01:09:16 Showing Grace to Vicious Criminals 01:10:08 Vigilante Thoughts 01:10:48 Drunk Driving Cases 01:12:36 The Schwalli Case 01:13:20 Judges Off the Bench 01:14:11 Judges' Sentencing Decisions 01:15:29 Prison Tours with Judges 01:16:21 Prison Tours and Shows 01:17:22 Court Officers vs. Cops 01:18:03 Courtroom Violence 01:19:47 Prosecutors and Their Styles 01:21:03 Defendant Representing Himself 01:22:25 Strange Defendant Behavior 01:23:28 Shocking Case Outcomes 01:24:56 Disturbing Cases 01:25:15 Closed Hearings and Undercover Testimony 01:26:08 Faking Mental Illness 01:27:55 Grand Jury Testimony 01:28:42 Weapons and Contraband in Court 01:29:16 Inmate Fights in Pens 01:30:58 Refusing to Go to Court 01:31:57 Feeding Inmates 01:33:14 Court Day Logistics 01:34:00 System Designed to Plead Out? 01:35:28 Hypothetical: Sharing Information 01:36:01 Fair Judges 01:37:00 The Rex Case Begins 01:39:52 Rex's Initial Arraignment 01:40:26 Rex's Court Appearances 01:43:20 Rex's Personality and Humor 01:45:36 Rex's Family and Background 01:47:49 Rex's Guilty Plea 01:48:56 Fear of Rex 01:49:27 After Sentencing 01:50:20 Rex's Future in Prison 01:52:41 Family and Friends' Reactions 01:54:00 Why Rex Didn't Go to Trial 01:56:06 Retirement After 29 Years 01:57:07 Watching Court Shows 01:57:39 Jury System Critique 01:59:21 Jury Understanding 02:00:04 Fair Trial for Serial Killers 02:00:20 The Valvet Case 02:02:22 Most Important Lesson 02:02:56 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

Learn how to measure your retirement progress when you have a pension and figure out how much more you really need to save. How do you know if your pension actually has you covered for retirement — or if you still need to keep saving aggressively alongside it? Hosts Sean Pyles, CFP®, and Elizabeth Ayoola sit down with Anna, a journeyman electrician in Portland whose union job comes with a defined benefit pension — yet she isn't sure whether that's enough to retire at 60. They explore how to account for a pension when gauging your retirement progress, why pension projections can be tricky when work hours vary, how to use the three-bucket framework (guaranteed income, invested accounts, and cash reserves) to see where your plan stands, and how Social Security projections could help you figure out exactly how much more you need to save. Pension Plan vs. 401(k): Types, Pros & Cons: https://www.nerdwallet.com/retirement/learn/pension-plan  How Long Will My Money Last in Retirement? Calculator, How to Stretch It: https://www.nerdwallet.com/retirement/learn/how-long-will-your-retirement-savings-last  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header  To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. *The show notes were created with the assistance of AI. They have been reviewed by our editorial team for accuracy and quality. Learn more about your ad choices. Visit megaphone.fm/adchoices

Some days it feels like there's a ton of different voices in your head—each one saying something different. Which do we listen to? One says, "Do this," while another says, "No, stay here," and then guilt, fear, or another emotion gets added to the mix. In this episode, we're talking about where those competing thoughts and emotions can come from and how to make sense of them without automatically believing, obeying, or shutting them down. We'll look at the different parts of our inner experience, why emotions, predictions, beliefs, and needs aren't all the same thing, and how our past experiences can influence what feels loudest in the moment. Most importantly, we'll talk about what it looks like to bring all of those voices before the Holy Spirit, allowing them to be heard without allowing them to lead. WHAT YOU'LL LEARN [00:00] Why It Can Feel Like You Have Conflicting Voices Inside [02:00] Understanding the Different Parts of Your Inner Experience [05:00] Emotions, Predictions, Beliefs + Needs Aren't All the Same [08:00] When Your Past Experiences Get Loud [10:00] Bringing Your Inner Noise to God Instead of Shutting It Down [14:00] Letting Every Voice Have a Seat—but Not the Head of the Table [17:00] Knowing What to Process With God + What to Bring to Someone Else [20:00] Taking Your Thoughts Captive Under the Authority of Christ RESOURCES: Emotional Confidence Club This month's Emotional Confidence Club topic goes deeper into how to make sense of the different voices inside, what to do when one voice gets especially loud, and how to discern what God may be asking you to do. The club takes these concepts beyond learning and helps you actually practice them in real-life situations alongside other Christian women. Learn more: AliciaMichelle.com/club RELATED EPISODES: Ep 374: 5 Types of Emotional Overwhelm—Which Are You Experiencing? Ep 373: What Is Emotional Regulation (And Why It's More Than Calming Yourself Down)  Ep 372: Why Managing Overwhelm Is Where Emotional Healing Begins  Send us Fan Mail

Alan provides a new Me on the Mic episode. Alan discusses the 3 different types of inventors. It turns out that some "inventors" really shouldn't be called inventors as they are just hoping to sell an "idea" to a company with minimal effort - wannabe inventors. Other types of inventors are more committed and serious. Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode. Website: www.alanbeckley.com

#745: A friend once asked Sahil Bloom how often he saw his parents. About once a year, Sahil said. How old are they? Mid-60s. His friend did the math out loud. If they live to 80, you'll see them 15 more times. Sahil was 30, living in California and making great money at a venture fund. Within 45 days of that conversation, he quit his job, sold his house and moved across the country to be near family. He's now managing partner of SRB Ventures, an early-stage fund backing more than 60 startups, and he writes The Curiosity Chronicle, a newsletter read by millions. His book, "The 5 Types of Wealth," is a New York Times bestseller. His framework starts with a scoring problem. Financial wealth gets measured every day. Time, social, mental and physical wealth run in the background, unmeasured, until something forces you to look. You'll get exercises for each. Build an energy calendar that tracks which activities charge you up and which drain you. Map your relationships by how healthy and how frequent they are. Ask what your family and your community need from you. Define what "enough" means in dollars, then write the number down. Sahil also walks through anti-goals — the things you refuse to sacrifice on the way to a goal — and Memento Mori, the Roman habit of keeping your own death in view. Two questions run underneath all of it. Think about how you spent yesterday. Would your 10-year-old self be impressed? Would your 90-year-old self? You don't experience all four seasons in a single day. Sahil argues your life runs on seasons too. Some stretches call for financial growth. Others call for family. Find Sahil at the5typesofwealth.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the episode you already listened to still has more to teach you the second time around? In this throwback episode of the Covert Narcissism Podcast, Renee revisits one of the most-requested episodes in the show's history — the original breakdown of the six types of narcissism: grandiose, vulnerable, malignant, communal, somatic, and cerebral. Instead of just replaying it, she reads back her own words from a year and a half ago and reframes them with everything she's learned since, including sharper insight into how covert narcissism shows up differently across each type, and what those patterns actually cost the people living with them. In this episode, you'll learn: Why covert narcissism isn't its own category, and why that reframe changes how you spot it How grandiose, vulnerable, malignant, communal, somatic, and cerebral narcissism each show up overtly versus covertly Real examples of covert narcissistic behavior — guilt-tripping, gaslighting, backhanded compliments, and fishing for validation Why understanding the pattern doesn't mean you're obligated to stay and manage it If you missed the initial episode, here it is - Unmasking Narcissism If you've ever felt like you understand narcissistic behavior but something still isn't fully clicking, this one's for you — sometimes the same words hit differently the second time around. Ready for support applying what you're learning? Explore coaching at www.covertnarcissism.com. This episode is for educational purposes only and is not a substitute for professional diagnosis or clinical care. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Masud Husain is a Professor of Neurology & Cognitive Neuroscience at the University of Oxford and a leading expert on the science of motivation, apathy, and neurological diseases. We discuss how dopamine and specific brain circuits shape motivation, including how the brain weighs the trade-off between effort vs reward when deciding what goals to pursue. Dr. Husain also explains practical tools to increase motivation, reduce distractions, and make it easier to start and maintain goal pursuit. We also discuss dementia, Parkinson's and Alzheimer's disease, including new insights into cognitive resilience and factors that help protect against age-related cognitive decline. Show notes: https://go.hubermanlab.com/masud-husain-295 Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Masud Husain (00:02:24) Apathy, Motivation (00:08:07) Rewards, Apathy & Motivation; Dopamine (00:13:20) Sponsors: David & BetterHelp (00:15:44) Types of Apathy; Goal Prioritization: Effort vs Rewards (00:23:26) Motivation, Apathy, Tool: Activation Energy & Overthinking (00:29:24) Tools to Increase Motivation: Incentives, Subdivide Tasks, Planning (00:35:13) Subjective Effort, Mental Framing; Learning & Motivation (00:42:24) Sponsors: AG1 & Eight Sleep (00:44:54) Perseverance, Failure; Finding Your Passion, Depression vs Apathy (00:50:58) Self-Concept, Ambition; Life Satisfaction (00:58:25) Psychedelics, Anhedonia & Changing Self (01:03:09) Personal & Social Identity, Tools: Curiosity, Purpose & Dementia Risk (01:11:58) Addiction, Dopamine; Social Media & Dopamine "Hits"? (01:18:36) Sponsor: Function (01:20:13) Dopamine, Parkinson's Disease; Other Roles of Dopamine (01:26:59) Life Purpose, Culture; Reflection, Weighing Decisions (01:34:21) Internal & External Attention (01:39:59) Internal Chatter, Distraction; Working Memory, Stimulants, Nicotine (01:48:54) ADHD, Diagnosis; Attention & Motivation (01:54:34) Goal Planning & Perseverance (01:59:44) Alzheimer's Disease, Dementia, Apathy, Tools: Dementia Risk Factors (02:06:55) Neurodegenerative Disease & Emerging Treatments (02:10:59) Can You Train Attention?, Tool: Reduce Distraction (02:15:14) Enrichment, Art (02:17:45) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

I have a confession. Of the six principles I teach in Self-Assured Motherhood, soul-care is the one where I'm still not where I want to be. I've taken good care of my mind and my spirit over the years, but when work gets busy, the first things to go are exercise, sleep, and eating well, and I'm starting to feel the cost of that in my body as I get older. I say soul-care rather than self-care on purpose. Self-care has gotten a bad rap over the last few years, and I understand why. It has come to sound like bubble baths and expensive skin care, which can be an overwhelming (and not always helpful) thing to hand a woman who is truly worn out and struggling. A soul is body, mind, and spirit together, and caring for all three is a much bigger and more useful thing to talk about. This is day four of the Back-to-School Check-In for Moms, a six-part series walking through each principle of the Self-Assured Motherhood framework, one short episode at a time. Caring for your soul can be bubble baths, but it can also be eating regular meals, and scheduling your mammogram. It can be learning something interesting, and it can be making sure to schedule a much needed nap. Soul-care is how we make sure we have the energy and bandwidth we need to take care of those we love and thrive in our lives. In this episode you'll hear:

Dr. Ralph Adolphs, PhD, is a Professor of Psychology, Neuroscience, and Biology at Caltech and a leading expert on the science of human emotions. We discuss how emotions shape our attention and decision-making, whether emotions are truly “stored” in the body, and whether facial expressions are truly reliable signals of emotion. We also cover tools for improving emotional regulation, including cognitive reappraisal and deliberate cold exposure. This episode provides a modern scientific explanation of how emotions are created and regulated in the brain and body, their many impacts on other aspects of brain function, and practical tools for improving emotional wellbeing and processing. Get tickets to Huberman Lab live events: https://www.hubermanlab.com/events Pre-order Andrew's book Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman Function: https://functionhealth.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) Ralph Adolphs (00:02:54) Emotions; Qualities of Emotions: Priority, Valence (00:10:00) Qualities of Emotions: Scalability, Persistence (00:15:25) Sponsors: Helix Sleep & Rorra (00:18:17) Do Animals Have Emotions?, Conscious Experience (00:22:58) Monitoring & Regulating Emotions; Emotional Granularity (00:31:22) Emotional Regulation, Tools: Situational Avoidance, Ice Baths (00:37:11) Ultramarathons, Perseverance, Adversity; Awe (00:45:04) Sponsor: AG1 (00:46:17) Perception of Emotions, Amygdala & Fear, Facial Expressions (00:51:59) Interpreting Others' Emotions, Prediction (00:57:52) Emotions as Adaptations to the Environment, Types of Fear (01:00:13) Feeling Emotions in the Body, Pain, Insula (01:08:05) Brain & Body Connection; Marketing & Emotion (01:12:34) Sponsor: Function (01:14:11) Art, Music & Emotion (01:17:43) Interpreting Facial Expressions, Developing Emotions, Flexibility vs Reflexes (01:25:11) Emotional Intelligence, Context-Dependent Social Intelligence; Autism (01:33:31) Sponsor: LMNT (01:34:51) Autism & Social Dynamics, Eye Contact (01:42:01) Change Your Personality?, Body Movement & Thought, Social Interaction (01:47:18) Emotion Regulation, Tool: Training Mental Stillness (01:53:46) Task Switching, Tool: Meditation, Breathing Techniques (02:02:07) Illness, Diagnosis & Emotions, Gratitude & Awe (02:06:52) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices