Podcasts about types

Dr Kirk Honda and Dr Michael Drane explain the distinction between dissociative disorders and the problems with DSM. April 22, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleContact us/more info... Email: https://www.psychologyinseattle.com/contactAbout Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-hondaWebsite: https://www.psychologyinseattle.comGet stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgramThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

In this episode, we're talking with Neal Conlon, who has raised over $300 million across multiple companies, about the hidden levers that unlock eight-figure valuations. Neal reveals how a protein bar company with almost no revenue secured a $10M valuation and shares frameworks for building a business worth far more than you think. Work with the team on building businesses and exits at https://capitalism.com/partners Learn more at https://capitalism.com Timestamps (0:00) Intro - Your business may be worth more  (1:45) Neal's $300M+ fundraising background  (4:00) The protein bar company story - from almost (6:00) Key numbers that determine company value (8:00) Moving from founder-dependent to scalable (10:00) Revenue per seat and valuation multiples - new (12:00) Understanding comparable companies and what they've raised or (14:00) Using retention and unit economics to drive growth (16:00) The pitch deck - the first step in (18:00) Market saturation vs market opportunity (20:00) Types of investors — VCs, angel investors, and (22:00) Making it feel real with actual investor money (24:00) The importance of experiencing these concepts to truly (26:00) Building your product roadmap and demonstrating market validation (28:00) Collecting real feedback from potential buyers vs friends (30:00) Moving from $300K profit to $1.5M valuation through (32:00) The first lever — improving the offer and (34:00) Identifying multiple levers — bookkeeping and software platform (36:00) How small changes in processes can dramatically increase (38:00) The healthcare company example - valuing by brand (40:00) Empowering your team and moving yourself out of (42:00) Case study — going from $8M to $50M (44:00) Transitioning from trader to owner mindset - revaluing (46:00) Hiring the right people to replace founder dependencies (48:00) The power of hiring specialists to handle entire departments (50:00) Creating multiple revenue streams and business units (52:00) Portfolio approach — combining multiple businesses under one

You are not eating because you are hungry. You are eating because you have been trained to, and the food industry designed it that way. This episode dismantles everything you thought you knew about hunger, weight loss, and metabolism, and gives you a science-backed framework to finally stop fighting your own biology. -Watch this episode on YouTube: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Jason Fung, a New York Times bestselling author, practicing nephrologist, and one of the most trusted voices in functional medicine and metabolic health. Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at Stanford University. He is the author of multiple critically acclaimed books including The Obesity Code, The Diabetes Code, and his newest release The Hunger Code, and is the co-founder of The Fasting Method, a program designed to help people lose weight and reverse type 2 diabetes through fasting and real food nutrition. His work has helped millions break free from calorie restriction dogma for good. Together, Dave and Dr. Fung expose the three types of hunger driving the obesity epidemic, why calorie restriction fails almost every time, and what ultra-processed foods actually do to your brain's reward system. They get into the real science of fasting, metabolism, hormonal signaling, GLP-1 drugs, food addiction, conditioned eating behavior, and how your physical environment is quietly sabotaging your results. If you are serious about biohacking your hunger, optimizing your body composition, and taking control of your biology without white-knuckling willpower, this episode delivers the tools you need. This is essential listening for anyone focused on biohacking, longevity, human performance, fasting, metabolism, anti-aging, sleep optimization, brain optimization, functional medicine, and eating smarter not harder. You'll Learn: Why calorie restriction fails and what actually controls how much you eat The three types of hunger: homeostatic, hedonic, and conditioned, and how each one drives overeating How ultra-processed foods hijack your dopamine system and destroy satiety signals Why wiring your jaw shut or cutting your stomach still does not produce long-term weight loss What GLP-1 drugs like Ozempic actually reveal about hunger, metabolism, and the body fat thermostat How conditioned hunger works like Pavlov's dogs and practical strategies to reverse it The role of your physical environment in controlling food noise and cravings Why food addiction is real, and which foods are engineered to keep you hooked How fasting resets hunger signals, improves metabolic flexibility, and supports ketosis The mindset shift that makes healthy eating feel effortless instead of like deprivation Thank you to our sponsors! - OneSkin | Get 15% off OneSkin with code DAVE at oneskin.co/DAVE. - iRestore | Reverse hair loss with www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE - Our Place | Stop cooking with toxic cookware and upgrade to Our Place today. With a 100-day risk-free trial, plus free shipping and returns, you can experience this game-changing cookware with zero risk. Visit: fromourplace.com/DAVE Use code: DAVE for 10% off sitewide - fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Jason Fung, The Hunger Code, fasting, intermittent fasting, hunger, food addiction, ultra-processed foods, calorie restriction, weight loss, obesity, type 2 diabetes, metabolism, insulin, leptin, hedonic hunger, conditioned hunger, food noise, GLP-1, Ozempic, dopamine, satiety, body fat thermostat, food environment, behavioral psychology, real food Resources: • Check out all of Dr. Fung's books and content at: https://www.doctorjasonfung.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:01 – Introduction 2:29 – The 3 Types of Hunger 4:41 – Conditioned Hunger 6:51 – Ultra-Processed Foods 11:47 – Dave's Personal Story 14:06 – The Calorie Debate 16:32 – Restricting Calories Doesn't Work 18:38 – The 3 Whys Framework 20:21 – Shame in Weight Loss 25:05 – GLP-1 Drugs 27:53 – Ranking the 3 Hungers 33:43 – Food Addiction 38:31 – Fake Fats & Fake Sweeteners 45:03 – 3 Golden Rules for Weight Loss 47:42 – Deprogramming Hunger 50:36 – Pavlok & Behavior Hacking 59:26 – Outro See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered if your relationship with your mother was normal? Or noticed patterns in your adult relationships and traced them back to something that happened long before you had words for it? Mother-daughter relationships can be among the most complicated we ever have. Whether the dynamic between you was loving, painful, confusing, or somewhere in between, it impacted you. After almost 30 years as a clinician, I've seen seven recurring archetypes, and that's what this episode covers: what each one looks like, and the lasting impact it can have on your adult life. One thing before we start. Mother here means whoever raised you. It could be a grandmother, an older sibling, or an aunt. What matters is the dynamic, not the biology. Read the show notes for today's episode at terricole.com/823 Find my mother wound course at terricole.com/motherwound

What if your drive to succeed is the very thing keeping you stuck? In this episode, I sit down with executive career coach Brooke Taylor to talk about the "success wound” that ties your worth to productivity, achievement, and external validation. Brooke breaks down the 5 distinct achiever types, how to identify your primary wound, and the somatic tools required to move from manic ambition into aligned success. Tune in to stop proving yourself and start feeling enough. Check out our Sponsors: Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Rella - Rella is a project management platform built specifically for social media managers and teams. Go to http://getrella.com and use code EARN for 10% off your first three months or annual plan. HIGHLIGHTS 00:00 Why feeling like a failure is part of playing bigger. 05:00 What is the “success wound” and how does it form? 11:15 The 3-part checklist to know if you have a success wound. 15:45 What are the 5 achiever types? 22:00 Why success doesn't create fulfillment and what actually does. 30:00 How to find joy without burnout or extreme highs and lows. 31:45 What's the difference between manic ambition and aligned ambition? 34:45 Why burnout and imposter syndrome are just symptoms. 38:00 A somatic tool to calm anxiety instantly. 44:44 How to stop negative thought spirals in real time. 47:00 The mindset shift that frees you from fear. 51:15 The “opposite action” method to break unhealthy patterns. 54:30 Where to get Brooke's book + start healing today. RESOURCES Pre-order your copy of Brooke's book “Healing the Success Wound” HERE! Take the Success Wound Quiz HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Brooke: @brookevtaylor

When you identify your areas of working genius, as well as your areas of life-draining weakness, you position yourself to use your natural gifts and accomplish more in every area of life. In this episode from 2021, Andy sits down with Patrick Lencioni to explore the Working Genius framework and why so many leaders feel stuck in roles that don’t fit. This conversation will help you identify your strengths, avoid burnout, and unlock a more productive and fulfilling way to work. Download the application guide: https://bit.ly/4tbffrg Recognized as one of Forbes' 6 Leadership Podcasts To Listen To In 2024 and one of the Best Leadership Podcasts To Stay in the Know for CEOs, according to Industry Leader Magazine. If this podcast has made you a better leader, you can help it by leaving a quick Spotify or Apple Podcasts review. You can visit Spotify or Apple Podcasts, and then go to the “Reviews” section. Thank you for sharing! ____________ Where to find Andy: Instagram: @andy_stanley Facebook: Andy Stanley Official X: @andystanley YouTube: @AndyStanleyOfficial See omnystudio.com/listener for privacy information.

Learn more about the Die Hard Client Attraction Challenge, here:https://www.allieireeves.com/die-hard-client-attraction-5-day-challenge-April See the post I referred to here: https://www.instagram.com/p/DXPTiUhtKir/

There's nothing wrong with wanting to fit in but chasing popularity can cause social anxiety in children. How can dads guide their kids toward true belonging without losing who they are? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to unpack what's really going on beneath a child's desire to be popular.Why This MattersWhen dads misunderstand popularity, they miss the deeper need for belonging—and risk disconnecting from their kids in moments that matter most.Key Takeaways• Popularity isn't about ego—it's about belonging and emotional safety.• Kids experience social pressure deeply, and minimizing it increases their sense of isolation.• Dads can guide their kids best by using a simple framework: See. Steady. Shape.Practical Tips for Dads1.   See first: Acknowledge your child's feelings before trying to fix anything.2.   Stay steady: Your calm presence helps regulate their emotions in stressful social moments.3.   Shape over time: Don't rush the lesson—help them build perspective gradually.Important Episode Timestamps [00:00] How to Help Your Kids Navigate Social Pressure Without Losing Who They Are [00:52] What Did You Do to Be Popular Growing Up? [04:19] Why Popularity Is Really About Safety and Belonging, Not Being Liked [06:42] How Kids Use Popularity to Answer the Question "Do I Belong and Do I Have Value?" [09:27] Why Dads Should Comfort First and Fix Later When Kids Feel Left Out [11:20] 3 Types of Kids Struggling With Popularity and How to Spot Them[13:58] "I Don't Care About Being Popular" — Why That's Never Really True [16:33] Why Dads Want to Fix Social Pain and Why That Instinct Backfires[17:59] The See, Steady, Shape Framework: A Dad's Guide to Helping Hurting Kids [19:04] This Week's Pro Move: Ask your kid, “What does it mean to be a popular kid?”—and listen longer than feels natural.All Pro Dad Resources5 Ways to Vet Your Kids' Friends10 Ways To Help Your Kids Stand Up To Peer Pressure3 Things To Do When YoWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Main Theme Knowing and doing God's will is essential for a fruitful Christian life. The key factor in discerning and living out God's will is the condition of your heart. Introduction Worship includes receiving God's Word. Series focus: finding/knowing God's will. Message title: “Your heart matters.” Physical heart illustration → emphasizes importance and function. Spiritual heart = intellect, will, emotions (the “real you”). Importance of the Heart The heart determines character and decisions. Types of unhealthy hearts: hardened, bitter, impure. Healthy heart = pure, good, pleasing to God. Spiritual heart health is as critical as physical heart health. Decisions and Destiny Humans make ~35,000 decisions daily. Decisions shape destiny. Process: thought → action → habit → character → destiny. Heart and thoughts are deeply connected (Proverbs principle). God's Will and Planning Planning is good, but must include God (James 4). Key idea: “If the Lord wills.” Approach: Make plans. Submit them to God. Allow God to adjust them. God's will is always better than human plans. How God Reveals His Will Primary way: through Scripture (revealed will). Other ways (secondary): Circumstances Dreams Open/closed doors Other believers/spiritual authority Prophetic words Warning: Don't seek external guidance without knowing God's Word. Revealed vs. Unrevealed Will Revealed will (explicit in Scripture): Salvation (2 Peter 3:9) Sanctification/holiness (1 Thessalonians 4:3) Doing good (1 Peter 2:15) Unrevealed will (personal decisions): Which church to attend Who to marry What ministry to pursue Principle: Obey revealed will to better discern unrevealed will. Warning from Jesus (Matthew 7) Not everyone who says “Lord, Lord” will enter heaven. True disciples: those who do God's will. Danger of: Superficial faith Empty words Right actions with wrong motives Emphasis: obedience + right heart. Parable of the Sower (Luke 8) Seed = Word of God. Four types of soil (hearts): Hard path → Word stolen (no understanding). Rocky soil → No root; falls away in trials. Thorny soil → Choked by cares, riches, pleasures. Good soil → Produces fruit abundantly. Key lesson: the issue is not the seed, but the soil (heart). The Condition of the Heart Heart determines response to God's Word. Good heart = noble, receptive, persevering. Scripture emphasis: Guard your heart (Proverbs 4:23). Heart produces actions and speech (Jesus' teaching). Human heart is naturally sinful (Jeremiah). Cultivating a Healthy Heart Requires intentional effort (like tending a garden). Weeds (sin, bitterness, etc.) grow naturally. Needed responses: Repentance Prayer (“Create in me a clean heart”) Ongoing self-examination Possible issues: unforgiveness, bitterness, sin. Illustration: Power of the Word God's Word is incorruptible and powerful. Like a seed that can remain dormant but still produce life. Effectiveness depends on the condition of the heart. Example: King Josiah Rediscovered God's Word. Responded with repentance and humility. God honored his tender heart. Model of proper response to God's Word. Conclusion / Call to Action “Your heart matters.” Choose to cultivate a tender, responsive heart. Respond to God with repentance and obedience. Prayer for transformation and receptivity to God's Word.

Markus Nyström is a Swedish bowyer living near Uppsala who carves under the brand of Barrlind Bows. He sources local woods such as juniper and hazel from farms and forests near his home. Please enjoy this episode of Project Quiver on Salish Wolf with Markus Nyström.          Episode Links: https://www.instagram.com/barrlind_bows/https://www.facebook.com/nilsmarkuspilbagar/Project Quiver at Anchor Point ExpeditionsSummary:Dive into an engaging conversation with Markus Nyström, a Swedish bow maker deeply rooted in forest knowledge, craftsmanship, and sustainable sourcing. Discover how regional forests shape bow making, the importance of local materials, and the philosophy behind this traditional craft.Show Notes:Markus shares his experiences with collecting bow woods in Sweden and the significance of the country's "Allemansrätten" (Right of Public Access).Discussion on the unique properties of Nordic woods like juniper, birch, elm, and how climate and forest management influence wood quality for bows.The impact of forestry practices such as clear-cutting on bow wood availability and the importance of local sourcing and traded staves.Insights into different bow woods: juniper, hazel, elm, and the challenges and benefits of working with them.Techniques and tools for carving soft woods like juniper, including a discussion on minimalism and tool selection.Markus's journey from making a simple youth bow to professional craftsmanship and the role of passion versus income in his work.The role of environmental consciousness and ethical sourcing in sustainable bow making practices.Cultural distinctions and regional differences in bow materials across Europe and North America.Insights on the future of bow making, personal projects, and how the craft remains a meditative and artistic pursuit.Chapters:00:00 - Introduction to Marcus and his Scandinavian background 02:00 - Forests of Sweden: Agriculture, wood sources, and the right to roam 04:20 - Finding suitable bow woods in agricultural fields versus forests 06:00 - The significance of old farms and hedgerows for bow staves 08:00 - Types of woods Marcus works with: juniper, hazel, elm, and others 10:30 - Collecting material from fallen trees and old plantations 13:00 - Working soft woods like juniper and carving techniques 15:30 - Making bows: from beginner to professional and the importance of experience 18:00 - Tools of the trade: rasp, razor blades, and minimalism in carving 21:00 - Journey from hobbyist to craftsman: making bows for income versus passion 24:00 - Sourcing materials across Europe and North America—local versus traded staves 28:00 - Environmental considerations and ethical sourcing of bow woods 33:00 - Cultural differences in bow woods across regions and personal preferences 36:00 - Challenges working with certain woods: cracking, drying, and processing 40:00 - The cultural and spiritual aspects of bow making as an art form 45:00 - The future of bow making and community sharing of knowledge 50:00 - Personal passions, art, and the joy of craft 55:00 - Final tips for aspiring bowyers and respecting forest resources

For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this enlightening episode of the "I Love Public Speaking" podcast, Bishal Sarkar dives into the five common types of overthinking and shares practical cures to break free from this mental trap.Join Bishal Sarkar as he explores the different forms of overthinking that can hinder your decision-making, productivity, and peace of mind, and provides actionable strategies to overcome them.Learn how to recognize overthinking patterns and how to shift your mindset to move forward with clarity and confidence.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how to conquer overthinking and unlock your full potential.

Leadership expert Patrick Lencioni spent nearly 20 years feeling drained and frustrated at work, despite loving his job and the people around him. As the CEO of his own firm, he was constantly pulled into tasks that fell outside his natural strengths, with no clear understanding of why it was killing his productivity and energy. That frustration led him to create the Working Genius framework, transforming how leaders and entrepreneurs approach team building. In this episode, Patrick breaks down the six working geniuses to help you build teams where people find genuine fulfillment at work. In this episode, Hala and Patrick will discuss:  (00:00) Introduction (01:18) The Origin Story of Working Genius (04:19) Finding Joy and Energy at Work (08:05) Defining the Six Working Geniuses (20:51) Applying Working Genius to Entrepreneurship (30:51) How to Apply Your Assessment Results (35:18) Doing Work You Don't Enjoy (38:32) Working Genius Assessment vs. Personality Traits (50:18) The Three Stages of Teamwork (59:02) Using Working Genius for Better Hiring (01:03:56) Identifying and Fixing Team Genius Gaps (01:15:33) Tips for Running Better Meetings (01:22:35) Daily Habits for Personal Success Patrick Lencioni is a bestselling author, speaker, and founder of The Table Group, specializing in organizational health and leadership. He has spent over 25 years helping leaders build high-performing teams and improve workplace culture. Patrick is the author of multiple business classics, including The Five Dysfunctions of a Team and The Six Types of Working Genius. His work has impacted millions of leaders and entrepreneurs worldwide. Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay AT&T Business - Power your small business with reliable connectivity from AT&T. Switch today at business.att.com.  Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  Resources Mentioned: Patrick's Book, The Five Dysfunctions of a Team: bit.ly/-TFDOAT  Patrick's Book, Death by Meeting: bit.ly/PL-DBM  Patrick's Book, The 6 Types of Working Genius: bit.ly/T6TOWG  Patrick's Book, The Ideal Team Player: bit.ly/PL-TITP  Patricks' Company: The Table Group: tablegroup.com  Working Genius Assessment: workinggenius.com/profiting  YAP E394 with Patrick Lencioni:  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Networking, Goal Setting, Time Management, Problem Solving, Decision Making, Leadership Skills, Strategic Planning

In this episode, we explore the rapidly growing world of search funds and why these hungry entrepreneurs might be the perfect buyers for your business. Discover how selling to a searcher allows you to protect your legacy, cash out on your terms, and ensure your company thrives under fresh, dedicated leadership. View the complete show notes for this episode. Want To Learn More?  M&A Guide | The 4 Types of Buyers of Businesses What To Expect When Selling Your Business To A Search Fund EBITDA | Definition, Formula & Example – A Complete Guide Additional Resources Selling your business? Schedule a free consultation today. Sign up for an Assessment and Valuation of Your Business. Courses: The Art & Science of Selling a Business Download The Art of The Exit: The Complete Guide to Selling Your Business Download Acquired: The Art of Selling a Business With $10 Million to $100 Million in Revenue If you have any topic or guest suggestions, please email them to podcast@morganandwestfield.com.

Want to quit your job and build a real land investing business?

Guilt evasion. Types of guilt. Conscious/unconscious, Persecutory/reparative, Justified/unjustified, Survivor or success guilt, Collective guilt, etc.

On this episode of the Runner Rising Podcast, Nicole Dobransky walks you through the 3 types of run coach instagram accounts she commonly sees, and why these pages either work to get more coaching athletes, or they don't.Register for the Followers to Athletes webinar now (replay available afterward): https://runnerrising.com/from-followers-to-athletes-free-webinar-for-run-coaches/

Heads up: scammers are “employing” new techniques in an attempt to swindle summer job seekers. Jordan Wright with the Better Business Bureau's Tip-Off to the Rip-Off® on WBBM Newsradio has the details.

With all the recent headlines of rappers making foolish and reckless decisions, I felt it was only right we look at their modern day counterparts, streamers.So Buckle up as I look some of the worst streamers and their styles of content.

Heads up: scammers are “employing” new techniques in an attempt to swindle summer job seekers. Jordan Wright with the Better Business Bureau's Tip-Off to the Rip-Off® on WBBM Newsradio has the details.

Heads up: scammers are “employing” new techniques in an attempt to swindle summer job seekers. Jordan Wright with the Better Business Bureau's Tip-Off to the Rip-Off® on WBBM Newsradio has the details.

For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this transformative episode of the "I Love Public Speaking" podcast, Bishal Sarkar shares the 7 types of rest that have contributed to his journey of becoming a multi-millionaire.Join Bishal Sarkar as he reveals how proper rest, both mental and physical, plays a crucial role in boosting productivity, creativity, and long-term success.Learn how incorporating these different types of rest into your routine can enhance your performance, reduce burnout, and help you achieve your personal and professional goals.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how these powerful rest practices can support your growth and pave the way to success.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best time of day to exercise and a new study about the best and worst carbs for your weight. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best time of day to exercise and a new study about the best and worst carbs for your weight. Dawn also answers all of your health and nutrition questions.

Check out BeerBiceps SkillHouse Courses Here - https://www.bbskillhouse.comFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsCheck out my Mind Performance app: Level SuperMindLink:- https://level4665.u9ilnk.me/d/F1ZOZV4OnTShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Join the Level Community Here:https://linktr.ee/levelsupermindcommunityFollow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comFollow Smita Venkatesh's Social Media Handles:-YouTube : https://www.youtube.com/@smitavenkateshInstagram : https://www.instagram.com/smitavenkatesh.108Website : https://smitavenkatesh.com/Email : smitavenkatesh108@gmail.comSRI VIDYA BOOKS by Guru MaaPaperback Hindi - https://www.amazon.in/Sampoorana-Saral-Sri-Vidya-Moksha/dp/9370182985English - https://www.amazon.in/Demystifying-Sri-Vidya-Spiritual-Simplified/dp/9370188347/In this 492nd episode of The Ranveer Show, we are joined by Smita Venkatesh, who shares deep insights on Maa Baglamukhi, Sanatan Dharma, Spirituality, Hinduism, Dash Mahavidya, Tantra, and important Life Lessons. This episode takes you into the stories of the Yellow Goddess, and her spiritual significance in the modern world.In this conversation with Smita Venkatesh, we talk about the Story of Maa Baglamukhi's Birth, Importance of the Khadgamala Mantra, Shlokas, and Spiritual Practices. We also understand how the Goddess teaches us to surrender our ego, the reality of "Stambhan," and how to overcome enemies and internal obstacles through Sadhana.This episode also covers the Meaning of Puja, the three stages of a Seeker (Pashu, Veer, and Divya Bhav), the role of Lord Bhairav and Ganesha in Tantra, the connection between Maa Varahi and Baglamukhi, and the importance of Karma Theory in Sanatan Dharma.(00:00) – Start of the episode(01:52) – The Power of Maa Baglamukhi(03:31) – Baglamukhi in Ramayana & Mahabharata(05:32) – Why India is Re-discovering Dash Mahavidya(07:33) – Miraculous Stories of Justice(09:25) – Secrets of Baglamukhi Anushthan(10:37) – Khadgamala: The Brahmastra Mantra(12:34) – Legend of the Golden Goddess(16:41) – The Need for a Guru in Tantra(17:28) – 3 Types of Spiritual Seekers(20:18) – Ganesha: The Power of Being Grounded(21:42) – Kaal Bhairav: The God of Justice(23:45) – The Dark Reality of Taboo Practices(27:55) – Karma Theory & The Bhagavad Gita(31:19) – Can You Harm Others with Mantras?(33:27) – Baglamukhi Khadgamala Mantra Chanting(40:20) – Crystals for Business & Success(44:56) – Protection From Black Magic(51:16) – Mystery of Maa Varahi Explained(54:40) – How to Charge Deities at Home(58:28) – Spiritual Secrets of the Color Yellow(1:01:44) – End of the episode

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best time of day to exercise and a new study about the best and worst carbs for your weight. Dawn also answers all of your health and nutrition questions.

In this episode, Monika Halan simplifies one of the most misunderstood parts of personal finance—bonds and debt funds. She explains that a bond is essentially an “IOU,” where governments or companies borrow money and promise to pay interest along with the principal at maturity. Breaking down concepts like coupon, maturity, and face value, she highlights the single most important rule of the bond market—the inverse relationship between interest rates and bond prices. This foundational idea explains why bond investments behave the way they do.She then expands the discussion to debt mutual funds, which allow investors to access the bond market without directly buying individual bonds. She walks through different types of debt funds—ranging from liquid and short-duration funds to gilt and long-duration funds—along with their varying risk levels. The episode also explains the two key risks in debt investing: interest rate risk and credit risk. Using simple mental models, she helps listeners understand when to choose different types of funds and how they compare with fixed deposits in terms of returns, risk, liquidity, and flexibility.In listener queries, Ajay Sojitra from Surat shares his detailed financial plan and early retirement goal, where the advice focuses on increasing equity allocation, securing independent health insurance, and setting more realistic retirement expectations. Ananda Bhattacharyya from Kolkata asks about Macaulay Duration, which is explained as a measure of how long it takes to recover investment value from a bond and its importance in assessing interest rate risk. Raghavendiran Sudhakaran seeks clarity on international investing, where the guidance is to first build a strong domestic portfolio and limit global exposure to a small portion for diversification.Chapters:(00:00 – 00:00) Understanding Bonds, Interest Rates and Debt Mutual Funds(00:00 – 00:00) Types of Debt Funds, Risks and How to Choose Them(00:00 – 00:00) Planning Early Retirement, Asset Allocation and Health Insurance(00:00 – 00:00) What is Macaulay Duration and Why It Matters in Debt Funds(00:00 – 00:00) Should You Invest in International Mutual Funds?If you have financial questions that you'd like answers for, please email us at ⁠mailme@monikahalan.com⁠ Monika's book on basic money management⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.monikahalan.com/lets-talk-money-english/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monika's book on mutual funds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.monikahalan.com/lets-talk-mutual-funds/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monika's workbook on recording your financial life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.monikahalan.com/lets-talk-legacy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Calculators⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://investor.sebi.gov.in/calculators/index.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find Monika on her social media @monikahalan. Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MonikaHalan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MonikaHalan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MonikaHalan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MonikaHalan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production House: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inoutcreatives.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production Assistant:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Anshika Gogoi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Most law firm owners think they need more cases, more marketing, or more hours to grow. They don't. They need leverage. In this solo episode, Chris Dreyer breaks down the four types of leverage—labor, capital, code, and content—and shows how the firms scaling fastest use them to increase output without increasing effort.   For more resources on how to dominate your market, visit us at Rankings.io. On this episode, you'll learn: Why law firms stall out when leadership is the bottleneck. The real reason top firms invest in talent before they invest in ads. Where AI and automation already replaced headcount inside PI firms. How to build distribution channels that compound attention and drive inbound demand. If you like what you hear, hit Subscribe. We do this every week. Buy tickets for PIMCON 2026: https://hubs.li/Q04bf9vT0  Subscribe to our newsletter:  pimnewsletter.beehiiv.com  Get Social! Personal Injury Mastermind (PIM) powered by Rankings.io is on Instagram | YouTube | TikTok

Send us Fan MailThis week, Dr. Christopher Shade joins me to talk about detox in a way that actually makes sense. Instead of jumping straight into protocols or pushing things out too fast, we break down how detox really works in the body and why drainage has to come first.We discuss what happens when toxins build up, how they move through the liver, kidneys, and lymph, and why symptoms like fatigue, brain fog, skin issues, and reactivity often point back to a system that isn't draining well. We also get into why stress, inflammation, and even hormone shifts can slow detox down, keeping you stuck.We also walk through binders, how they actually work, why different types matter, and how to use them in a way that supports your body instead of overwhelming it. This episode helps you think about detox in a more practical, step-by-step way so you can stop guessing and actually make progress.KEY TAKEAWAYS: • Detox starts with drainage • Pushing too fast = feeling worse • Liver, kidneys, lymph all matter • Stress shuts detox down • Not all toxins act the same • Binders help you clear, not recirculate • Skin issues can be detox overload • Histamine = overwhelmed system • Start slow, build up

She was 26 years old, self-employed, literate, and by every account exceptional. Bridget Cleary was a dressmaker in rural County Tipperary who made her own money, kept her own chickens, and lived life largely on her own terms — which, in 1895 Ireland, made her unusual. It may also have made her a target. When Bridget fell ill in late February 1895, her husband Michael didn't call a doctor. He called Jack Dunne — a local man known throughout the community as an expert in fairy belief and folk cures. Dunne's diagnosis was swift and devastating: the woman in the bed was not the real Bridget Cleary. The fairies had taken her. What lay in that cottage was a changeling — a fairy impostor wearing his wife's face. What followed was nine days of escalating ritualistic abuse, witnessed and participated in by Bridget's own father, her cousins, and her neighbors. There were multiple people in that cottage on the night of March 14th, 1895. There were multiple opportunities to stop what was happening. Nobody did. Michael Cleary dragged his wife to the fireplace. He demanded she repeat her own name three times to prove she was human. She did. He didn't believe her. He held her over the flames, then seized a household oil lamp and poured the burning fuel over her body. Bridget Cleary died that night, burned beyond recognition, while the people who knew and loved her stood in the room and watched. In this episode of Hitched 2 Homicide, we tell the complete story of the burning of Bridget Cleary — from the remarkable life she lived, to the fairy belief system that made her murder possible, to the cover-up, the shallow grave near a fairy fort, and the trial at Clonmel Assizes in July 1895 that sent nine people to the dock including her husband, her father, her cousins, her neighbors, and the so-called fairy expert Jack Dunne himself. This is Irish true crime at its most haunting. It is a story about superstition and obsession, about community silence and female independence, about a woman who was too much herself in a world that couldn't handle it. And it is, ultimately, a story about what happens when the people who are supposed to protect you decide you are something other than human. Bridget Cleary was not a fairy. She was not a changeling. She was a woman. And she deserved so much better than the world she lived in. CHAPTERS 00:00 Introduction 05:14 Who Was Bridget Cleary? 12:06 Fairy Belief in Victorian Ireland and Types of Fairies 24:26 The Illness and Jack Dunne's Diagnosis 28:53 Nine Days of Ritualistic Abuse 41:09 The Night of March 14th, 1895 47:03 The Cover-Up and the Shallow Grave 51:00 The Arrests — Nine People in the Dock 54:50 The Trial at Clonmel Assizes 59:52 The Verdicts and Sentences 1:03:38 Bless Your Heart #BridgetCleary #IrishTrueCrime #TrueCrime #TrueCrimePodcast #Changeling #IrishHistory #FairyMurder #FolkHorror #VictorianIreland #Hitched2Homicide #MichaelCleary #JackDunne #DarkHistory #IrishFolklore #TrueCrimeCommunity Support the show JOIN THE  HITCHED 2 HOMICIDE IN-LAWS AND OUTLAWS START KRIS CALVERT'S BOOKS TODAY FOR FREE H2H WEBSITE H2H on TWITTER H2H on INSTA Send Kris and Rob a Message! sources used for this podcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

To check out the actinos cleaning protocol class Barbara just recorded, join us at https://thecirsgroup.com Barbara and Jacie discuss actinos (actinobacteria) in the context of CIRS and how they can drive illness. Notably, Genie Test research suggests 42% of CIRS patients react to Actinos versus 30% to endotoxins and about 10% to mycotoxins. Today's episode covers testing strategies, and if human-derived actino scores are high, they suggest testing your skin with test swabs behind the ear after showering, with a goal of under 10,000 per species and good diversity. They also discuss cyanobacteria and water testing, soil-related sources, sinus microbiome testing (SinusKey), gut testing, and highlight CIRSLab's Christian Navarro Torres and Dr. Andrea Jordheim's important research in this field. SUBSCRIBE because part two will cover cleaning and removal! To check out the actinos cleaning protocol class Barbara just recorded, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro and disclaimer 01:39 What are actinos? 02:37 Types of actinos and where they come from 06:13 Why actinos matter in CIRS 07:50 How to test for actinos 10:05 How and why to test your skin 11:43 Testing vs just cleaning 12:50 Disclaimer about actinos 14:18 How to deal with Cyanobacteria and water sources 17:25 How to deal with soil derived actinos 20:40 Human sources of actinos: skin, sinus, and gut 25:31 Part Two Teaser and Resources To check out the actinos cleaning protocol class Barbara just recorded, join us at https://thecirsgroup.com HELPFUL LINKS: Actinos test for your home: https://www.envirobiomics.com/product/actino-test/ Actinos test for your skin: https://www.envirobiomics.com/product/actino-skin/ SinusKey for a nasal test: https://patients.microgendx.com/products/sinuskey Check out our interview with Dr. Lacey to learn more about gut testing: https://youtu.be/baldT8N7nl4?si=etUt-z5YSl3-hOLs Dr. Christian Navarro-Torres' website: https://www.cirslab.com/ Dr. Andrea Jordheim's website: https://mytransformationwellness.com/about/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Checkout our Study Courses for free by enrolling below:https://www.wificfi.com/account/studycourses- Private Pilot Study Course- Instrument Rating Study Course- Commercial Pilot Study Course- CFI Study Course- CFII Study Course- Multi Engine Add-On Study CourseCheckout our Checkride Lesson Plans for free by enrolling below:https://www.wificfi.com/account/lessonplans- CFI Lesson Plans- CFII Lesson Plans- MEI Add-On Lesson PlansCheckout our Teaching Courses for free by enrolling below:https://www.wificfi.com/account/teachingcourses- Teach Private Pilot- Teach Instrument Rating- Teach Commercial Pilot- Teach CFI Initial- Teach CFII Add-OnSupport the show

What Types of Loans Would Require a Heter Iska

Today, Dr. Sarah Kleeb, PhD, discusses 3 CASPer Question Types You Must Know        Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult                                               Don't forget to subscribe to our channel and follow us on Facebook, Instagram, and Twitter for more great tips and other useful information!                                                    YouTube: https://www.youtube.com/c/BeMoAcademicConsultingInc Facebook: https://www.facebook.com/bemoacademicconsulting Instagram: https://www.instagram.com/bemo_academic_consulting/ Twitter: https://twitter.com/BeMo_AC    TikTok: https://www.tiktok.com/@bemoacademicconsulting

The way you speak about your art can open doors just as much as the work itself. You've likely been showing up, creating consistently, and putting your work out into the world with intention and that matters more than you think. There's nothing missing in your effort or your dedication. Sometimes, it's simply a matter of bringing your voice into closer alignment with the value already present in your work so others can truly see and feel it. When that alignment clicks into place, things begin to feel clearer, more natural, and more connected.

What if being "lucky" wasn't something you were born with… but something you decided? In today's episode, we're diving into the concept of the Lucky Girl Lifestyle—a powerful shift in identity that changes the way you see your life, interpret your experiences, and ultimately, what you attract and create. After reflecting on the patterns I've seen in the most fulfilled, successful, and deeply aligned people in my life, I started to notice something undeniable: they all believe, on some level, that they're lucky. And more importantly—they speak it, embody it, and expect it. So the question becomes… what comes first? In this episode, I'm sharing the inspiration behind The Lucky Girl Experiment, a 21-day practice we're doing inside my private community, and how small, intentional shifts in your thoughts and language can begin to reshape your reality. We'll talk about: Why "lucky girl" is more than a mindset—it's a lifestyle The subtle patterns of people who consistently experience ease, love, and opportunity The 4 types of luck and how they evolve throughout your life How motion, energy, and putting yourself out there creates opportunity Why awareness and expertise position you for "lucky breaks" The neurological component behind belief, perception, and your personal reality How your brain filters evidence based on what you expect The power of identity and how it influences your actions, energy, and results Simple daily practices to start embodying the "lucky girl" version of you I also share more about The House of Bliss Society, my private community where we're actively doing this work together—supporting each other, growing, and stepping into our next level in real time. If you've been craving a shift… not just in what you're doing, but in how your life feels… this episode is your invitation to start seeing things differently. Because what if everything really does start working out for you… the moment you decide it does? ✨ Mentioned in This Episode Podcast episode: The Lucky Girl Syndrome

We often chase traditional markers of success, thinking happiness is just on the other side of our next achievement. In this episode, Sahil Bloom, author of the New York Times bestselling book The 5 Types of Wealth, explores what it really means to live a rich life. He shares his personal journey of leaving a stable, high-status career path and how a shift in perspective prompted him to redesign his life around his true priorities.    He also walks through the five different areas of wealth from his book and offers practical advice around getting unstuck, building personal agency, and defining what "enough" actually looks like for you.   This episode of Life Time Talks is part of our live event series featuring speakers from events at Life Time club locations.    Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/five-types-of-true-wealth   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

Various Types of Dementia This week on PodcastDX, we're stepping into the complex world of dementia—not as a single diagnosis, but as a family of conditions that affect memory, thinking, behavior, and independence in different ways. We'll introduce the most common types of dementia, including Alzheimer's disease, vascular dementia, Lewy body dementia, frontotemporal dementia, and mixed dementia, where more than one process—often Alzheimer's plus vascular changes—are happening in the brain at the same time. We'll also touch on less common causes, such as dementia related to Parkinson's disease, normal pressure hydrocephalus, repeated head injury, and certain infections or genetic conditions, and talk about why getting the right type matters for treatment, planning, and support. ​ Key Takeaways Dementia is an umbrella term, not just Alzheimer's. The "big five" you'll hear about are Alzheimer's, vascular, Lewy body, frontotemporal, and mixed dementia. Understanding the type of dementia can guide better care, expectations, and resources for families.

Are you actually fit after 40? If you're already exercising but not sure whether what you're doing is enough for all round health, strength and fitness as you get older, this video gives you a clear answer.** Get free custom advice via the Get Unstuck Form here: https://ovr40.co/unstuck **I'm Chris, a health and fitness coach who has worked with men and women in their 40s and 50s for 16 years. Most people I work with are already doing something, going to the gym, running, walking, playing sport, but they're missing one or two things that are quietly limiting their results and will matter more and more as they age.A complete fitness routine after 40 needs four things: resistance training to hold onto and build muscle mass, higher intensity cardio for heart health and anaerobic fitness, low intensity movement like walking for stamina and recovery, and mobility work to keep your joints moving freely and avoid injury. Most people are covering one or two of these well and skipping the others without realising it.In this video I cover what each of the four components does and why it matters after 40, plus how much of each you actually need each week, and exactly what to add to your routine depending on whether your main thing is lifting weights, running or cardio, or walking and low intensity activity.You don't need to find eight hours a week to cover all four. You just need to add the right things to what you're already doing!Fill out the Get Unstuck form here: https://ovr40.co/unstuck if you want some free personalised advice on your own routine.If you want 1:1 coaching support, drop me an email at chris@offacoach.comTimestamps:00:00 - What is fitness after 4001:02 - Resistance Training01:40 - High Intensity Cardio02:26 - Low Intensity Cardio03:00 - Mobility After 4003:59 - How to fit it all in07:44 - Get Unstuck#fitnessafter40 #workoutover40 #over40healthGet Unstuck Form: https://ovr40.co/unstuckComplete this short Get Unstuck form about your goals and challenges and I'll come back to you in 24 hours with some personalised advice and a roadmap to getting 'unstuck'!

With over 25 years of experience working with leadership teams, Patrick Lencioni has seen successful companies crumble; not because of strategy, but due to poor organizational health. Behind the success were team members who were afraid to open up, make mistakes, or disagree. This insight led Patrick to dedicate his career to creating frameworks that help entrepreneurs and leaders build healthy teams. In this episode, Patrick breaks down the five dysfunctions of a team and shows how embracing healthy conflict can foster trust, boost productivity, and improve decision-making. In this episode, Hala and Patrick will discuss: (00:00) Introduction(03:52) What Is Organizational Health?(09:24) Healthy vs. Unhealthy Team Culture(17:20) The Five Dysfunctions of a Team(23:57) The Power of Peer Accountability at the Workplace(26:50) Diagnosing Dysfunctions with Real Scenarios(41:41) How to Run Effective Team Meetings(54:55) How Working Genius Improves Productivity(01:06:51) The Truth About Entrepreneurship and Success Patrick Lencioni is a founder of The Table Group and a pioneer of the organizational health movement. He is the author of 13 books, which have sold over 8 million copies and been translated into more than 30 languages. Patrick has spent over 25 years helping organizations and leaders improve their team dynamics, decision-making, and productivity. Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay AT&T Business - Power your small business with reliable connectivity from AT&T. Switch today at business.att.com.  Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  Resources Mentioned: Patrick's Book, The Five Dysfunctions of a Team: bit.ly/-TFDOAT  Patrick's Book, Death by Meeting: bit.ly/PL-DBM  Patrick's Book, The 6 Types of Working Genius: bit.ly/T6TOWG  Working Genius Assessment: workinggenius.com/profiting  Patrick's Instagram: instagram.com/patricklencioniofficial/  YAP E305 with Patrick Lencioni: youngandprofiting.co/PL-E305  YAP E306 with Patrick Lencioni: youngandprofiting.co/PL-E306  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Networking, Goal Setting, Time Management, Problem Solving, Leadership Skills, Strategic Planning

With six planets in Aries and an Aries new moon on Friday the 17th, we're in the Ram's realm this week. Links/Show Notes:April Events: Break the Pattern Summit, Manifesting Meetup and more! ==> https://astrostyle.com/eventsAstrology Chart Readings - New spring dates opened:https://astrostyle.com/readings84 Types vibe code app!https://84types.com

In this episode, Eric outlines the four types of sleep profiles that researchers have investigated, and speaks to the importance of taking an individualized approach to optimizing this important part of their preparation and recovery.Support Our Sponsor: AG1

Stop guessing what your business is worth and start understanding what dictates your sale price. This episode reveals how private equity firms categorize companies by EBITDA and why the lower middle market is currently the goldmine for savvy sellers. Learn how to position your company as a high-value platform or a strategic add-on to secure the best possible deal. View the complete show notes for this episode. Want To Learn More?  What's a 'Main Street' vs. a Middle-Market Company? EBITDA | Definition, Formula & Example – A Complete Guide M&A Guide | The 4 Types of Buyers of Businesses Additional Resources: Selling your business? Schedule a free consultation today. Sign up for an Assessment and Valuation of Your Business. Courses: The Art & Science of Selling a Business Download The Art of The Exit: The Complete Guide to Selling Your Business Download Acquired: The Art of Selling a Business With $10 Million to $100 Million in Revenue If you have any topic or guest suggestions, please email them to podcast@morganandwestfield.com.

In order to know have behavioral clarity and know exactly what to execute, you need to align it with strategic and directional clarity.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Most podcasters are using CTAs in their episodes and still getting zero clicks, signups, or sales. It's not because CTAs don't work. It's because they're placed at the wrong time, in the wrong spot, and said in a way listeners ignore. So if you're wondering where CTAs belong (and where they KILL listener engagement), how to time them so listeners don't get ad fatigue, and what to say so they feel like part of the content and not a random commercial for Better Help, this episode will help you fix it. If you're ready for listeners to (finally) start taking action, hit play and let's dive in.…4:30 – Where CTAs Actually Belong in Your Episode (And Where They Kill Engagement) 7:05 – How Many CTAs to Include Without Causing Ad Fatigue 10:20 – The 4 Types of CTAs and When to Use Each One14:10 – How to Structure a CTA So People Actually Click, Sign Up, and Buy 21:10 – How to Know What's Working (and What's Not) in Your Podcast CTAs…Recommended Ad Framework:[introduce problem][bigger problem it creates][what they've done to fix][why it hasn't worked][what they need to do instead][your solution][CTA]…Other Episodes You'll Love: Are Sponsorships Worth the Effort for Small Shows?Steal My High-Converting Episode Framework...Liked this episode? Share it with your podcasting friends!Love this show? Say thanks in true podcasting style by leaving a review.Got Podcasting Questions? Send 'em! We'd love to answer your question in an upcoming episode.Podcast Health Score™: See exactly where your show is losing listeners and get a custom plan to fix it.Podcast SEO Mastery: Learn how to optimize your show so that it gets found by the right listeners 24/7.On-Air Coaching: Get on the waitlist for a chance to get podcasting coaching on air with Courtney....Follow Courtney for more podcasting insights:  LinkedIn | PodLaunchHQ.comSpecial thanks to our sponsor, Resonate Recordings: the exclusive implementation partner for PodLaunch® Accelerator. If you're putting out episodes but not seeing listeners, leads, or sales, ...

In today's episode, JJ breaks down a topic that confuses so many people—why yoga can feel amazing but still not deliver the body results you're looking for.After 25+ years in the fitness and health industry, JJ shares the truth about exercise, body composition, and the biggest mistake people make when choosing how to move their bodies.If you've ever thought, “I'm doing all the right things… so why isn't anything changing?”—this episode is for you.

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