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At Cardboard Philosophy, not only are we all about splitting hairs about the simple pleasures of life, we're also about fun! But what makes up fun? Can it be categorized? If so, what would those categories look like? This week on the show, special guest Carl Robinson runs us through his 25 (6) types of fun and what goes into that secret sauce we all long for on game day! Want to ask a question or give us your two cents about the state of euros? Hit us up at cardboardphilosophypod@gmail.com! Pickup Kelp: Shark VS Octopus from Wonderbow Games! - https://wonderbowgames.com/collections/kelp?srsltid=AfmBOooRad_imcAS4zaNiVkjeZHh9oOBObDd_Wh6uKFfMChEkh3muJMw Want to play some of Robert's games? Grab them here! - https://www.allplay.com/board-games/partner/bitewing/ Cites and Sources Android: Netrunner - https://boardgamegeek.com/boardgame/124742/android-netrunner Bombastic - https://boardgamegeek.com/boardgame/438845/bombastic Bomb Busters - https://boardgamegeek.com/boardgame/413246/bomb-busters Botswana - https://boardgamegeek.com/boardgame/398/botswana Calico - https://boardgamegeek.com/boardgame/283155/calico Chants of Sennaar - https://store.steampowered.com/app/1931770/Chants_of_Sennaar/ Escape from the Aliens In Outer Space - https://boardgamegeek.com/boardgame/82168/escape-from-the-aliens-in-outer-space Flip 7 - https://boardgamegeek.com/boardgame/420087/flip-7 Forest Shuffle - https://boardgamegeek.com/boardgame/391163/forest-shuffle Go - https://boardgamegeek.com/boardgame/188/go Hearts - https://boardgamegeek.com/boardgame/6887/hearts Hit! (Fruit Fight) - https://boardgamegeek.com/boardgame/339214/fruit-fight Kelp: Shark vs Octopus - https://boardgamegeek.com/boardgame/374595/kelp-shark-vs-octopus Mindbug - https://boardgamegeek.com/boardgame/345584/mindbug-first-contact Pipeline - https://boardgamegeek.com/boardgame/256730/pipeline Root - https://boardgamegeek.com/boardgame/237182/root Shackleton Base: A Journey To The Moon - https://boardgamegeek.com/boardgame/408180/shackleton-base-a-journey-to-the-moon Sherlock Holes Consulting Detective - https://boardgamegeek.com/boardgame/2511/sherlock-holmes-consulting-detective-the-thames-mu Sniper Elite: The Board Game - https://boardgamegeek.com/boardgame/295262/sniper-elite-the-board-game Splendor - https://boardgamegeek.com/boardgame/148228/splendor Strike - https://boardgamegeek.com/boardgame/123570/strike That's Not A Hat - https://boardgamegeek.com/boardgame/375651/thats-not-a-hat Wilmot's Warehouse - https://boardgamegeek.com/boardgame/424975/wilmots-warehouse
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In this episode, Brandi focuses on the art of content creation, guiding you through the nuances of engaging your audience—even if your following is small. She shares her personal success, having generated her first $200,000 year with a modest following of just 583 people. Brandi emphasizes that even if you don't have a massive social media presence, she asserts that you can still achieve remarkable financial success. Throughout the podcast, Brandi elaborates on her approach to content creation, emphasizing the importance of knowing your audience and crafting relatable material. She presents her framework for creating three vital tiers of content that will guide your followers through their journey from initial engagement to decision-making. With her relatable, down-to-earth demeanor and witty humor, she lays out how you can craft content that resonates with your audience at every level, ensuring maximum conversions. The first tier she introduces is Top of Funnel (TOF) content, which is designed to cast a wide net and attract potential clients who can relate to your personal story, experiences, or lifestyle. Brandi encourages you to think less about promoting your services and more about sharing relatable moments that resonate with your audience's everyday lives. By sharing insights from her own chaotic life as a busy mom and business owner, she illustrates how even the most unassuming posts can create powerful connections. Next, Brandi delves into Middle of Funnel (MOF) content, which is where you transition your audience from casual observers to engaged followers who are interested in learning more about what you offer. This involves sharing educational content, problem-solving techniques, and insights that showcase your expertise in your field. Through relatable anecdotes and guidance, she explains how this phase is crucial for solidifying relationships with potential clients, paving the way for deeper engagement. Finally, Brandi introduces the Bottom of Funnel (BOF) content, which focuses on conversions. Here, she guides you on how to create impact-driven calls-to-action that encourage your audience to take the next step—whether it be signing up for your programs, joining your memberships, or reaching out for more personalized coaching. By consistently evaluating the effectiveness of your content, you'll be able to refine your strategy and improve your outcomes. Tune in now to gain insights that will change the way you view content creation and help you leverage your unique voice in the fitness industry. Grab your favorite pair of leggings and get ready to take notes—because your fitness business is about to get a serious upgrade! And when you're ready, here's how I can help: Posts To Profits - Our monthly membership dedicated tohelping you create content that gets noticed! https://standout-fit-pro.circle.so/checkout/post-to-profits-founding-member 30 Ways to Make $500 In Your Fitness Business By Next Week: https://beyondthesetsandreps.com/30-ways 90 Days Of Social Media Content For The Fitness Professional: https://beyondthesetsandreps.com/90-days Join our Facebook Group Successful Online Fit-Pro's where you will find a tribe of fabulous fitness trainers, done-for-you weekly content ideas, ways to start making money TODAY, content rewrites and much more: https://www.facebook.com/groups/fitprohangout
Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if redefining success started with your nervous system?In this powerful, live from New York conversation, Karena sits down with therapist and author Israa Nasir to unpack why achievement alone can still leave us feeling empty. You'll learn how to rebuild self-worth and regulate anxiety in a content-saturated world, and how to set boundaries that deepen connection. From cultural myths about “hustle” to cognitive distortions, this is a grounded, practical path back to yourself.How do we reclaim self-worth beyond achievement in a content-saturated world?Stepping off the productivity hamster wheel shows that worth isn't earned by output. It's built through nervous-system safety, self-trust, and boundaries that honor your life.(00:59) Toxic productivity, defined- spot the driversNaming the emotions behind the urge to do more Ask: “What value am I sacrificing for this outcome?”Track when achievement ≠ fulfillment to find misalignmentSwap “more” for “meaning”: one priority per day(06:11) High-achiever mind traps + overcommitment fixesChallenging the idea “If I did it, it must've been easy—so it doesn't count.”Log weekly wins before raising the bar againRecalibrate unrealistic timelines without self-shamingBuild buffer time into every “yes”(10:47) 7 types of rest & creative regulationThe 7 Types of Rest Dr. Saundra Dalton-SmithRotate rest: physical, mental, emotional, social, sensory, creative, spiritualEmotional rest = time you don't process feelings—protect itTry “mediocre hobbies” for nervous-system careSchedule short, low-stakes creative breaks to prevent rumination(14:29) Anxiety in an info storm: design your media dietPractice monotasking to lower baseline arousalLong-form inputs lengthen dopamine loops and build patienceReduce tab clutter; batch-check news/social to curb hypervigilanceNotice fragmentation triggers and step away(25:41) Boundaries that deepen connection (and when to go firm)Lead with “I can/can't…” vs. policing others—invite dialogueExpect pushback; validate feelings without abandoning limitsContext matters: choose low-drama exits on charged topicsDistinguishing privacy from secrecyThanks for the support from our partners, including: Guest ResourcesRead the Book: Toxic ProductivityExplore: The Well Guide Follow Israa on InstagramJOIN US: "Fall Into Motion" with Tone It Up! The Program begins October 20th, sign up now: https://my.toneitup.com/pages/fall-into-motionIf this episode moved you, please consider...
This week, we share reflections on community and the 5 essential types of people you need for a flourishing Ampersand life.These 5 types aren't mutually exclusive – you probably have a few individuals in your life who fit several categories:The people who love you for youThe people who love your workThe teachersThe mentorsThe ones on a mutual journeyPlus, listen for 6 and 7 - a couple of bonus categories to think about.We want to hear from you! Leave us a voicemail at theampersandmanifesto.com/voicemail or email us at j@jessicawan.com.~Join us for The Ampersand Summit live event in San Francisco on Sunday, October 19th, 2025 from 3-6:30pm at the SF Community Music Center: Register here This in-person event will bring together people who straddle multiple worlds to meet each other, share what we're working on, and talk openly about what it's like to lead a multi-passionate life.~Are you a high achiever, a leader, or an Ampersand looking for a sounding board? Jessica helps executives, leaders, and founders like you gain clarity and lead bravely. As your trusted advisor and growth partner, she works with you to make the invisible visible and develop an action plan to fulfill your goals. For nearly two decades, Jessica led marketing teams, launched products, and grew businesses at places like Apple, the San Francisco Opera, Smule, and Magoosh – while also building a performing career as a singer. As an Ampersand in many facets, she knows personally what it's like to hold many roles simultaneously, to sit on the executive team, and to find fulfillment. With a BA in Music and a BS in Product Design from Stanford, coupled with an MBA from UC Berkeley and coach training from the Center for Executive Coaching, her unique mix of analytical & creative allows her to bring both depth and breadth of perspective into the coaching process.As a coach, Jessica works to champion you – the full, multifaceted you – so you can thrive.Visit jessicawan.com or BOOK AN INTRO CALL: https://calendly.com/jessicawancoaching/intro-call-coachingCreditsProduced and Hosted by Jessica WanCo-produced, edited, sound design, and original music by Carlos SchmittWant to support this show in a small way? Rate and review it at theampersandmanifesto.com, or buy me a coffee: coff.ee/jessicawan
This groundbreaking episode unveils Stanford Professor Michael Snyder's revolutionary research published in Nature Biomedical Engineering revealing that type 2 diabetes and insulin resistance aren't single diseases but four distinct metabolic subtypes requiring personalized fasting and nutrition strategies. The hosts decode how muscle insulin resistance demands early time-restricted eating with 18:6 or OMAD plus resistance training, beta cell dysfunction requires gentle 16:8 fasting while avoiding extended fasts to prevent pancreatic burnout, impaired incretin effect needs pre-meal walking with fermented foods to enhance gut hormone signaling, and liver glucose dysregulation necessitates 30-36 hour fasts weekly to reset hepatic insulin resistance and stop the liver's continuous glucose output. Dr. Scott and Tommy explain why A1C measurements provide almost no insight into underlying mechanisms, with individuals showing normal A1C yet severe insulin resistance while others display pre-diabetic A1C with preserved insulin sensitivity, making traditional one-size-fits-all weight loss recommendations fundamentally flawed. The episode introduces at-home oral glucose tolerance testing to decode personal glucose curves and identify specific pathology, while emphasizing foundational recommendations—early meals, resistance training, post-meal walks, protein prioritization, sleep protection, and stress management—move the needle for most people regardless of subtype, with personalized optimization becoming critical for those stuck despite consistent effort. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.nature.com/articles/s41551-024-01311-6
Mackenzie Eddie and Scott Siepker are overthinking a Facebook page called “Iowa Critters,” stay-at-home “hub-sons,” and which type of sleeper they are. Presented by Carbliss Premium Handcrafted Cocktails Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this episode, we cover the anatomy and functions of the menisci, the mechanisms behind various types of meniscal tears, and clinical assessment techniques. We also discuss when to opt for conservative care versus surgical treatment, and reviews special tests and imaging standards like MRIs. Tune in to enhance your understanding of knee meniscal injuries and improve your clinical practice.00:00 Introduction to Bets Snacks Podcast00:23 Overview of Knee Meniscal Tears00:54 Anatomy and Function of the Menisci03:03 Types of Meniscal Tears05:58 Clinical Assessment Techniques08:15 Imaging and Diagnosis09:04 Conservative vs. Surgical Treatment12:03 Conclusion and Additional ResourcesBeamer BS, Walley KC, Okajima S, et al. (2017). Meniscal Repair vs Partial Meniscectomy: A Comparative Analysis of Clinical Outcomes. Arthroscopy, 33(9), 1635–1643.Englund M, Guermazi A, Gale D, et al. (2008). Incidental Meniscal Findings on Knee MRI in Middle-Aged and Elderly Persons. New England Journal of Medicine, 359(11), 1108–1115.Logerstedt DS, Scalzitti D, Risberg MA, et al. (2010). Knee Pain and Mobility Impairments: Meniscal and Articular Cartilage Lesions. Journal of Orthopaedic & Sports Physical Therapy (JOSPT) Clinical Practice Guidelines, 40(6), A1–A35.LaPrade RF, Geeslin AG, Everett CR, et al. (2015). Diagnosis and Treatment of Meniscal Injuries: A Review. Sports Health, 7(2), 147–154.Stensrud S, Risberg MA, Roos EM. (2012). Effect of Exercise Therapy on Meniscal Tear Outcomes in Middle-Aged Adults: A Randomized Controlled Trial. British Medical Journal (BMJ), 344:e533.Go to PT Final Exam using this link to access great studying options to conquer the NPTE!Support the showStay Connected! Make sure to hit follow now so you don't miss an episode! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. You can also join the email list HERE Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less! Prepping for the NPTE? Get all the study tools you need to master it at PT Final Exam. Use code PTSnacks at checkout to get a discount! Want to Support the Show?Help me keep creating free content by: Sharing the podcast with someone who'd benefit. Contributing directly via the link...
Exploring Plant Medicine: Clinical Insights and Personal Transformation with Shawn Wells In this episode of the IRH Clinician's Corner, Margaret Floyd Barry welcomes back fan favorite Shawn Wells—an acclaimed nutritional biochemistry expert, supplement formulator, and author—for a fascinating conversation about the intersection of plant medicine and clinical practice. Margaret and Shawn dive into the rapidly evolving world of psychedelics, exploring both the science and profound personal transformations behind plant medicine. You will hear firsthand how these medicines can catalyze healing—emotionally, physically, and even relationally—providing fast-track breakthroughs for trauma, depression, and chronic stress. In this interview, we discuss: Shawn's personal journey with plant medicine and the changes that followed How to approach and discuss the use of plant medicines in clinical practice Types and levels of plant medicine and finding safe, competent facilitators Preparing the body and mind for a plant medicine journey, as well as post-journey integration and support How to support neuroplasticity and integration (through mindset and intention setting) Microdosing: definitions and safe practices Cautions and notes on practitioner responsibility The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/ Connect with Shawn Wells: Website: https://shawnwells.com/ Instagram: https://www.instagram.com/shawnwells/ Facebook: https://www.facebook.com/Ingredientologist LinkedIn: https://www.linkedin.com/in/shawn-wells-supplements/ YouTube: https://www.youtube.com/c/shawnwells Author of ‘The ENERGY Formula' https://shawnwells.com/theenergyformula/ Timestamps: 00:00 "Sean Wells: Supplement Innovator" 10:08 "Mind-Blowing Psychedelic Experience" 13:20 "Discovering Self-Worth and Love" 21:41 "Psychic Healing and Clinical Support" 25:35 Ketamine: Clinical Use for Healing 31:16 "Master Clinical Skills, Transform Health" 33:40 "Choosing the Right Facilitator" 43:11 "Post-Event Recovery Timing Discussed" 50:30 "Flaws in SSRI Effectiveness" 55:46 "Echo Dosing for Integration" 57:20 Echo Dose and Sensory Remembrance 01:10:42 Conclusion Speaker bio: Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a globally recognized nutritional biochemistry expert with more than 20 years of experience in health, wellness, and product formulation. He has formulated over 1,100 products and holds 40+ patents, including enfinity® (Paraxanthine) and BHB salts. He has served as Chief Clinical Dietitian, Chief Science Officer, and advisor to multiple supplement companies, facilitating transactions exceeding half a billion dollars. Shawn authored the bestselling book The Energy Formula, featured by USA Today and Forbes, and he shares cutting-edge research on Mindvalley, in documentaries, and on his website shawnwells.com. He frequently speaks at events globally. Keywords: Functional health, clinical skills, chronic disease, supplement formulation, nutritional biochemistry, plant medicine, psychedelics, trauma, practitioner support, microdosing, ayahuasca, psilocybin, MDMA, ketamine, neuroplasticity, nervous system regulation, intention setting, integration, generational trauma, default mode network, BHB salt, ketones, adaptogens, methylated B vitamins, hydration, Condor Approach, facilitator training, set and setting, dietary preparation, psychotherapy, neurogenesis Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause and other biological milestones in hearing health. We share science-backed protocols to protect your hearing and highlight risks to avoid. And we discuss tinnitus—its causes and treatment options. AGZ: https://drinkagz.com/huberman Wealthfront*: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman David: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of September 26, 2025, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. 00:00 Konstantina Stankovic 03:27 Hearing Loss, How Hearing Works, Types of Hearing Loss 10:58 Sound Waves, High vs Low Frequency, Communication, Importance of Hearing 15:26 Sponsors: Wealthfront & Our Place 18:40 Sound Projection, Intensity, Speech; Moving Ears; Larger Ears 22:59 Sounds & Emotionality; Tinnitus 26:43 Painful Sounds, Hyperacusis, Phonophobia; Memory, Auditory Hallucinations 32:19 Concerts & Ringing in Ears, Hidden Hearing Loss; Tool: Safe Sound Threshold 39:15 Concerts & Protecting Hearing, Tools: Ear Plugs, Magnesium Threonate 43:44 Magnesium Food Sources & Supplements; Migraines & Tinnitus 47:30 Tinnitus; Hearing Loss, Genetic & Environmental Factors 53:19 Sponsors: AGZ by AG1 & David 56:04 Individualization; Tinnitus Examination & Treatment, Supplementation? 1:04:36 Headphones, Tough vs Tender Ears, Children, Tool: Safe Sound Levels 1:09:41 Compounded Damage, Concerts & Hearing Loss, Tool: Ear Plugs 1:12:59 Transitioning Environments, Hyperacusis; In-Utero Hearing 1:15:56 Dogs & Sea Animals, Sound Pollution 1:19:54 Hearing Loss, Dementia & Cognitive Decline; Tool: Slow Speech & Face Listener 1:26:26 Sponsor: Joovv 1:27:38 Lip Reading; AI-Enhanced Hearing Aids 1:30:12 Sleep, Tool: Earplugs; Hearing Yourself Speak, Superior Semicircular Canal Dehiscence 1:36:54 Hearing & Balance, Vibrations; Sound Therapy 1:42:05 Music, Dance, Hearing & Frequency Map; Cochlear Implants 1:48:20 Sponsor: LMNT 1:49:52 Hearing & Social-Cognitive Development, Mental Health; Cochlear Implants 1:56:07 Men vs Women, Estrogen; Hearing Loss, Environment, NSAIDs 2:01:52 Environmental Toxins, Heavy Metals, Plastics; Tool: Heating Plastic 2:06:39 Tool: Avoid Regular NSAIDs Use; Birds & Hair Cell Regeneration; Cancer 2:12:05 Head & Neck, Lymphatic System & Surgery 2:14:44 Adult Auditory Plasticity, Music & Language 2:17:37 Splitting of Senses, Podcasts, AI & Human Progress 2:22:20 Prevent Hearing Loss & Recap 2:25:09 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
I never take it for granted when pioneers in this field grace our show. Having Dr. Raymond Moody, who coined the term 'near-death experience,' and his longtime co-author Paul Perry back on the podcast feels like a homecoming. In this profound conversation, we move beyond the stories and into the concepts, examining the accumulated evidence and the philosophical shifts needed to finally accept what the data shows: that consciousness survives bodily death. This is a masterclass in understanding what true 'proof' really means.00:00 Intro02:20 Welcome to the show02:59: "Proof of Life After Life"04:06 The Rise of Near-Death Experiences08:58 Shared-Death Experiences10:53 Raymond's Shared-Death Experience16:00 Defining the Life Review20:47 The Orientating Axes of the Afterlife22:34 Paul Perry's Shared-Death Experience31:37 Why Do These Experiences Happen to Some?38:01 Types of Shared-Death Phenomena42:15 The Survival of Consciousness47:29 The Philosophical Barrier to Proof54:36 Why Interest in the Afterlife is Peaking Now1:00:15 The Pushback Against Afterlife Evidence1:05:09 Personal Conclusions on Life After Life1:09:06 The Linguistics of Mediumship1:18:01 Closing Thoughts & Gratitude1:19:11 How to Find Their WorkDr. Raymond Moody: lifeafterlife.comPaul Perry: glimpsesofeternity.comFind their new book, Proof of Life After Life, on Amazon In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings, discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! --> https://shorturl.at/vVrwR Stay Connected: - IG - https://tinyurl.com/ysvafdwc- FB- https://tinyurl.com/yc3z48v9- YT- https://tinyurl.com/ywdsc9vt- Web - https://tinyurl.com/ydj949kt Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.
You can sleep 8 hours and still wake up exhausted. Why? Because rest isn't just physical — it's emotional, mental, social, spiritual, creative, and sensory too. In this powerful episode, Ashlina unpacks the seven types of rest every woman needs to feel grounded, radiant, and fully alive again. You'll learn how to identify your unique “rest deficit,” release guilt around slowing down, and rebuild your energy in a way that supports your feminine flow and ambition. If you've been feeling overextended, uninspired, or emotionally tired — this is your reminder that rest isn't weakness. It's how you rise.
In Episode 324 You Will Discover: The four different overwhelm types How they present First steps to support ourselves from overwhelm to action Work With Me:
Michael Smerconish talks with CNN's Jeff Zeleny about a groundbreaking poll that reveals five distinct types of independent voters. From the "Disappointed Middle" to the "Checked Out," understanding these groups is essential to understanding modern American politics. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you showing up on social media but not getting any coaching inquiries? It's not because your content isn't good enough. The problem is that most new coaches don't have a system. They're posting what inspires them instead of what actually moves their audience to become clients. In this episode of The Divorce Revolution Podcast, I'm breaking down how to use social media strategically so you can finally start getting clients instead of just likes. You'll learn how to define your content pillars, what type of posts actually build trust, and the three kinds of content every coach needs to create a social media strategy that works. Resources Mentioned: Content to Clients: https://ambershaw.samcart.com/products/ctc Join the waitlist for ReNewU, my signature group program for divorced moms ready to launch a coaching business that actually pays: https://products.ambershaw.com/signature-waitlist What I Discuss: 00:23 How to use social media as your main mechanism for getting clients 02:56 Why defining your content pillars is the foundation of your business 12:26 How to create a balanced content strategy using the ABCs of content: attraction, believability, and conversion Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com
We lay out a simple, construction-specific system for paying yourself with discipline using a three-account waterfall, then dive into owner pay, distributions, and the rules that keep taxes protected and jobs funding themselves. We share red flags to watch and a weekly cadence to build healthy reserves and reduce stress.• profit first adapted for construction cash flow• three core accounts with weekly sweep rhythm• strict rules for taxes, COGS, and personal pay• owner wages versus owner distributions clarified• milestone versus guaranteed distributions compared• pricing structure that funds labor and profit• equipment treated as overhead, usage billed on jobs• red flags on margin, overhead creep, and low reserves• tight-cash playbook to freeze draws and cut burn• weekly and monthly finance cadences that compoundGo to ProSstruct360.com and contact us to set up a call with meContractorcuts.com. Let's set up a call and we'll see you guys next weekJoin us January 11–13 in Nashville for the Chart the Course 2026 Planning Retreat. Sign up now and get three free coaching sessions before the event to finish 2025 strong and hit 2026 with a clear game plan. At the retreat, you'll tackle systems, hiring, marketing, and leadership alongside ambitious contractors, leaving with a blueprint for growth. Spots are limited—visit prostruct360.com to learn more!Have a question or an idea to improve the podcast? Email us at team@prostruct360.com Want to learn more about our software or coaching? Visit our website at ProStruct360.com
Jeff Glazier, CEO of General Oncology, is taking a unique approach to treating cancer by using older chemotherapy drugs with broad action but in novel combinations designed to avoid the incidental toxicity. Their primary drug in trials is GO-4 which is focused on shutting down DNA repair in cancer cells to overcome drug resistance. While testing in patients with stage 4 pancreatic cancer, this approach was designed to combat tumor heterogeneity by targeting fundamental processes like proliferation that are common to all cancer cells within a tumor. Jeff explains, "We're actually taking a different approach than a lot of companies are. And I would say there are really two approaches because we have two different things on, we have a clinical trial right now where we're using old chemotherapy drugs in a new way, and when you combine them together, you really get just a different result. We're trying to shut down DNA repair and kill cancer cells. But the other really interesting thing, and I think it's underlying general vision, is chemotherapy drugs long ago had very broad action, and with broad action comes unwanted incidental toxicity. And over the years, it's been huge in the industry, or moving towards specific drugs that target specific things and have less incidental toxicity. The unfortunate side effect is that cancer cells can evolve around a drug if there's too much specificity. So we're taking a pretty novel approach with our business of going after drugs that have broad action, but we found a way, we believe, to do it in a way that doesn't have incidental toxicity." "I certainly feel that you want to have more than one attack. If you only do one, the cancer cells can evolve around it. The drug resistance approach I was referring to was what we call GO-4 in our clinical trial, and we're altering part of the cancer cells' fundamental biology that is involved in DNA repair and shutting it down. But we're doing it in more than one way." #GeneralOncology #PancreaticCancer #CancerAwareness #MetastaticCancer #GO4Therapy #CancerResearch #InnovativeTherapies #DrugDevelopment generaloncology.com Download the transcript here
Jeff Glazier, CEO of General Oncology, is taking a unique approach to treating cancer by using older chemotherapy drugs with broad action but in novel combinations designed to avoid the incidental toxicity. Their primary drug in trials is GO-4 which is focused on shutting down DNA repair in cancer cells to overcome drug resistance. While testing in patients with stage 4 pancreatic cancer, this approach was designed to combat tumor heterogeneity by targeting fundamental processes like proliferation that are common to all cancer cells within a tumor. Jeff explains, "We're actually taking a different approach than a lot of companies are. And I would say there are really two approaches because we have two different things on, we have a clinical trial right now where we're using old chemotherapy drugs in a new way, and when you combine them together, you really get just a different result. We're trying to shut down DNA repair and kill cancer cells. But the other really interesting thing, and I think it's underlying general vision, is chemotherapy drugs long ago had very broad action, and with broad action comes unwanted incidental toxicity. And over the years, it's been huge in the industry, or moving towards specific drugs that target specific things and have less incidental toxicity. The unfortunate side effect is that cancer cells can evolve around a drug if there's too much specificity. So we're taking a pretty novel approach with our business of going after drugs that have broad action, but we found a way, we believe, to do it in a way that doesn't have incidental toxicity." "I certainly feel that you want to have more than one attack. If you only do one, the cancer cells can evolve around it. The drug resistance approach I was referring to was what we call GO-4 in our clinical trial, and we're altering part of the cancer cells' fundamental biology that is involved in DNA repair and shutting it down. But we're doing it in more than one way." #GeneralOncology #PancreaticCancer #CancerAwareness #MetastaticCancer #GO4Therapy #CancerResearch #InnovativeTherapies #DrugDevelopment generaloncology.com Listen to the podcast here
This is a fan fav episode. The term narcissist gets thrown around a lot to the misfortune of people who are not actually narcissistic. Toxicity, emotional, mental, and verbal abuse are clear common markers of narcissistic behavior. Hopefully, you're not in a relationship with a narcissistic person, but perhaps you've recently left a toxic situation and still feel lost, confused and uncertain how to handle the narcissist in your life. Dr. Ramani doesn't mince words when it comes to dealing with narcissists. The depth of knowledge she has from working with victims of narcissism is mind-blowing. In this episode we've packed some of the best advice Dr. Ramani has shared with Lisa on Women of Impact so you can take notes and the cycle of abuse and start healing. If you've managed to avoid relationships with narcissists to this point, we're cheering for you. We want you to be safe and be aware of the red fags many people miss until it's too far gone. SHOW NOTES: 0:00 | Introduction to Dr. Ramani 0:09 | Look for These Red Flags 26:02 | They Weaponize Vulnerabilities 47:48 | 6 Types of Narcissists 1:04:44 | Red Flags in Conversation 1:15:15 | How to Heal & Detox 1:37:06 | Break the Trauma Bond 1:52:15 | How to Leave a Narcissist Original air date: 5-15-2022 Follow Dr. Ramani: Website: http://doctor-ramani.com/ YouTube: https://www.youtube.com/user/DoctorRamanDurvasula Twitter: https://twitter.com/DoctorRamani Instagram: https://www.instagram.com/doctorramani/ Facebook: https://www.facebook.com/doctorramani Learn more about your ad choices. Visit megaphone.fm/adchoices
Chris Graham joins me this week from MoreBeer to discuss home brewing equipment types and options for upgrading your brewing equipment. You can find show notes and additional episodes on my blog here.
Chris Graham joins me this week from MoreBeer to discuss home brewing equipment types and options for upgrading your brewing equipment. You can find show notes and additional episodes on my blog here.
In this special Fashion Friday episode of Skin Anarchy, Dr. Ekta Yadav welcomes back fragrance expert Olya Bar for the highly anticipated Fall Fragrance Guide 2025. Together, they explore this season's most sophisticated scent evolutions—where vanilla and oud take on richer, moodier, and more nuanced dimensions.Olya shares how her personal and professional journey has refined her olfactory taste—moving from novelty toward depth and balance. “It's not about losing interest, it's about refinement,” she says, reflecting on how motherhood and her role at Europerfume have shifted her appreciation for scent.Vanilla emerges as the star of the season, but far from the sugary gourmand stereotype. Olya highlights new interpretations—like Vanille Mathonie by Reserve and Afrique, a cinnamon-tinged tropical warmth, and Vanille Poudrée Extrait by Matiere Premiere, a sensual, boozy evolution of the original. Even bolder options like Mancera's Brown Sugar Oud Vanilla blend sweetness with smoky, resinous complexity.The conversation deepens with oud—a timeless yet polarizing note. Olya demystifies its origin, quality variations, and artistry, spotlighting approachable scents like Chabaud's Mysterious Oud and the enduring Montale Dark Aoud. A rising trend? Tropical oud fusions, marrying exotic brightness with earthy warmth.As the fragrance landscape matures, Olya encourages a slower, more intentional approach to scent—treating perfume as a “tasting experience” rather than a trend chase. This fall, she says, is about substance over sugar—fragrances that embody identity, depth, and quiet sophistication.
Join me as I chat with Jonathan Courtney, as we dive deep into Black Friday Campaign strategy. Jonathan shares his strategies and frameworks for leveraging Black Friday regardless of what type of business you run. Episode Timestamps 00:00 - Intro 01:01 - The Importance of Black Friday for Businesses 02:51 - Types of Black Friday Sales 09:40 - Comparing Strategies: MagicMind and AG1 13:40 - Premium brand approaches to Black Friday sales 18:25 - Bundling Products for Black Friday 24:40 - Startup Idea 1: Black Friday Agency 27:56 - Gamifying Promo Codes 30:00 - Our Black Friday Buys 31:41 - Live Streaming as a Sales Strategy Key Points: • Black Friday week can generate a company's entire yearly revenue in just one week • Different types of sales strategies include discounts, free bonuses, bundles, and subscription renewal offers • Premium brands like Apple participate in Black Friday without cheapening their brand by offering gift cards instead of discounts • Creating unique, branded experiences around sales can be more effective than simple discounts The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ Boringmarketing - Vibe Marketing for Companies: boringmarketing.com The Vibe Marketer - Join the Community and Learn: thevibemarketer.com Startup Empire - get your free builders toolkit to build cashflowing business - https://startup-ideas-pod.link/startup-empire-toolkit Become a member - https://startup-ideas-pod.link/startup-empire FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND JONATHAN ON SOCIAL Unscheduled CEO Podcast: https://www.unscheduledceo.com X/Twitter: https://twitter.com/Jicecream LinkedIn: https://www.linkedin.com/in/jonathan-courtney-4510644b/
In this episode of TAM+, hosts Duane and Eric delve into the concept of rumination, shedding light on its impact and providing practical strategies to navigate it. They define rumination as repetitive thought patterns, often negative, that loop incessantly in our minds. Through insightful conversation, they dissect different types of rumination, such as brooding, intrusive, reflective, and deliberate, each with its own nuances and effects. They discuss how rumination can lead to anxiety and depression and offer actionable advice on breaking free from its grip. By embracing mindfulness, welcoming intrusive thoughts, and engaging in activities that demand full attention, listeners can begin to mitigate the effects of rumination and regain mental clarity.Are you enjoying The Addicted Mind + podcast? Show your support and purchase the $7 eBook “I Can't Get This Thought Out Of My Head: 5 Ways To Conquer Rumination” – Click Here Key Topics Bullet Points:– Defining rumination and its impact on mental health– The difference between rumination and reflection– Types of rumination: brooding, intrusive, and deliberate– Strategies to manage and overcome rumination– The importance of mindfulness and physical activity in breaking the rumination cycle Timestamps of Key Moments:– [00:00] Introduction to rumination with Duane and Eric Osterlind– [01:10] Personal experiences with rumination– [03:09] Understanding the negative impact of rumination– [07:20] Different types of rumination explained– [11:17] Strategies to manage rumination effectively– [15:15] Combining mindfulness with cognitive and physical strategies– [18:07] Resources and final thoughts on managing ruminationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Friendships should be a source of joy – people who just make life lighter. But not all friendships feel that way. Some leave us drained, insecure, or questioning our worth. And it can be hard to admit when a friendship has become toxic. Learning to recognise when a friendship is no longer healthy, and how to navigate that shift, is a crucial part of protecting your well-being and building a life that feels aligned.In this episode, we unpack the psychology of toxic friendships: why we hold onto them, what they cost us, and how to create relationships that support rather than drain us. We explore: • Why good friendships are so crucial in our 20s• The 5 types of toxic friendships• Warning signs of toxicity• How to recognise positive friendship dynamics• Why we stay in toxic friendships• How to manage friendship breakups and the emotional fallout If you’ve ever felt trapped in a friendship that leaves you more exhausted than supported, this episode is for you. ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.
Have you ever felt like real friendship between women is hard to find—even in church? In this episode, Lisa and Christian get honest about the pain of comparison, betrayal, and loneliness—and how God can redeem it all. Through personal stories and biblical truth, they reveal what it takes to build friendships that bring healing and transformation. If your heart's been hurt or you're longing for genuine sisterhood, this conversation is for you. ___________________________________________FREE Show Notes Here: https://page.church.tech/845fc8ff___________________________________________Order premium meat now through Good Ranchers—use code “BEVERE" at checkout: https://go.goodranchers.com/lisa___________________________________________Our generous listeners who faithfully support this content monthly make the Lisa Bevere Podcast possible. Support this podcast by becoming a Patron here (tax-deductible): https://3szn.short.gy/FFF
Meet Amy and Joyce, owners of The Yoga House, now with three locations in the Hudson Valley — Kingston, Highland and Poughkeepsie. One grew up in the HV; one is a transplant from Queens—what a great fit for coming on Cidiot. We talk about yoga, the different types, and poke a bit of fun (well, I do, and they're good sports about it). They share how they got into yoga, which you won't believe has quite a bit to do with roller derby. They also share some travel advice for cidiot bodies in the car or on the train coming upstate. They helped even helped me turn it into a blog post you'll find on Cidiot.com with photos as well. Special Offer for Cidiot® Listeners: Mention "Cidiot" and get a FREE CLASS and receive access to a special 15% off discount on regularly priced class passes and memberships. Notes: Limited time, one per person, first time customers only. Thanks, Joyce and Amy.Learn more at The Yoga House: https://www.theyogahouseny.com/Timestamps to segments:01:25 Mat's history with yoga02:50 Their connections to the Hudson Valley06:32 How and why they started The Yoga House07:40 Types of yoga, including for people like Mat13:37 Guide to yoga for cidiot travelers on train and car (see blog post)17:20 More on practice types and defining them22:02 Cidiot geography game, this time with stereotypes for how they practice yoga (hilarious)29:40 Favorite place in the Hudson ValleyQuotes from the episode:“Yoga House is founded on a basic principle that yoga should be accessible, enjoyable and affordable for every body”— Amy“We teach more to energies — are you looking to chill out, do you want something more energetic?” — JoyceThanks for listening to Cidiot®, the award-winning podcast about moving to the Hudson Valley. Sign up for the newsletter at Cidiot.com and please rate and review the show at the site or in the Apple Podcasts store. Come visit.©2025 Mat Zucker Communications. Cidiot® is a Registered Trademark.
In this episode of the Prayer Podcast, Rabbi Aryeh Wolbe discusses the fifth chapter of Tractate Zevachim, recited daily in the morning prayers as part of the korbanot section, aligning with the Daf Yomi cycle starting October 8, 2025. He emphasizes the spiritual and practical significance of studying the offerings, which substitute for actual temple sacrifices, and their role in fulfilling the mitzvah of daily Torah, Mishnah, and Talmud study. The episode connects the offerings to prayer, personal transformation, and the Jewish mission. Key points include:Purpose of Studying Korbanot: Reciting the verses (Torah), Mishnah (Zevachim, Chapter 5), and Brisa of Rabbi Yishmael (Talmud, planned for next week) before prayers fulfills the mitzvah of daily study, even for busy professionals. This ensures spiritual connection before engaging in prayer, as studying offerings is akin to bringing them (1:15–2:23).Written vs. Oral Torah: The Written Torah (Tanakh: Torah, Nevi'im, Ketuvim) outlines what to do (e.g., mezuzah, shechita), but lacks how-to details. The Oral Torah (Mishnah, Talmud, Midrash, Kabbalah), compiled by Rabbeinu HaKadosh into six orders, decodes these instructions, transmitted from Moshe at Sinai. Rabbi Wolbe recounts helping his attorney friend understand that Moshe wrote the Torah per Hashem's command, citing Numbers 9:23 and the small aleph in Vayikra (Leviticus 1:1) as evidence of Moshe's humility (2:23–11:25).Zevachim, Chapter 5's Uniqueness: This chapter, titled “Eizehu Mekoman” (What is their place?), is unique as the only Mishnah chapter without disputes, reflecting unity and clarity in the laws of where offerings are brought in the temple. This unity mirrors the Kohen's requirement to be at peace with others to serve, emphasizing communal harmony (13:37–14:40, 24:51–26:01).Types of Offerings:Communal Offerings: The Tamid (daily morning and evening) and Musaf (on Shabbat, Rosh Chodesh, holidays like Rosh Hashanah, Yom Kippur, Sukkot) represent collective devotion.Individual Offerings: Include Olah (burnt, symbolizing complete devotion), Shlamim (peace, elevating physicality), Pesach, firstborn, tithe, thanksgiving, and Chagigah. Each addresses a spiritual need, like the Olah atoning for forbidden thoughts (18:37–19:21, 28:22–29:29).Prayer as a Substitute for Offerings: Rav Schwab explains that the Amidah parallels the Olah: stripping physicality (hafshet, like skinning), approaching with a broken heart (nituach, like cutting), and praying with fiery enthusiasm (kolil l'ishim, like burning). This transforms prayer into a spiritual offering, connecting the soul to Hashem (29:29–33:16).Spiritual Insights:Dignity in Eating: Rabbi Wolbe cites the Talmud's comparison of eating in the marketplace to a dog, urging dignified eating (e.g., using utensils, not hands) to elevate the physical, as in the Shlamim offering (22:04–23:55).Jewish Privilege and Responsibility: Responding to his son's reluctance to attend yeshiva, Rabbi Wolbe highlights the privilege of being among the few Jewish boys studying Torah, despite antisemitism. He notes that hatred (sinah) descended with Sinai, but being chosen demands humility and shining as a light to the world (33:16–37:00).Prayer and Temple Restoration: The phrase “Eizehu Mekoman” evokes longing for the temple, paired with a prayer for its speedy rebuilding. Prayer is most effective after “feeding” Hashem with offerings, akin to Esther's feast strategy (40:44–41:30)._____________This Podcast Series is Generously Underwritten by Dr. Leonard & June GoldbergDownload the Prayer Podcast Worksheets:https://drive.google.com/drive/folders/1iBVevW1ydyjSeyeO0iCcina7e8vix3Lt?usp=sharingThis episode (Ep. #37) of the Prayer Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Dr. Leonard & June Goldberg! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on September 16, 2025, in Houston, Texas.Released as Podcast on October 9, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Prayer, #Tefillah, #Siddur, #Offerings, #Torah, #Mishnah, #Talmud, #Zvachem, #peace, #unity, #temple, #prayer ★ Support this podcast ★
Navigating Complex Relationships: From Personal Transformation to Step-Family DynamicsBill Eddy and Megan Hunter explore two compelling listener questions involving relationship challenges and personal growth. This episode provides valuable insights for anyone dealing with complex interpersonal dynamics or seeking lasting behavioral change.Understanding Personal Transformation and High-Conflict RelationshipsThe episode examines how individuals can create meaningful change in their lives through skill development and self-awareness. The hosts discuss practical approaches for managing challenging relationships, particularly in blended family situations where communication difficulties arise between step-parents and biological parents.Questions Addressed in This Episode:How can someone break long-standing behavioral patterns?What role do skills like flexible thinking and emotional management play in personal change?How can step-parents navigate challenging relationships with their partner's ex?What communication strategies work best when dealing with hostile messages?How can someone maintain boundaries while keeping communications focused on children?Key Takeaways:Change is possible through developing specific skills: flexible thinking, managed emotions, moderate behavior, and self-checkingCreating new behavioral patterns rather than trying to eliminate old onesThe value of "extinction" in managing difficult communicationsImportance of responding only to relevant information in hostile messagesUnderstanding that others' hostile behavior reflects their operating system, not personal failingThe hosts emphasize the BIFF method (Brief, Informative, Friendly, and Firm) as a cornerstone communication strategy, along with other practical approaches such as focusing on logistics and future-oriented communications, maintaining boundaries while staying civil, recognizing when non-response is the best response, and separating emotional content from necessary information. These tools provide actionable approaches for anyone seeking to improve challenging relationships or create lasting personal change, while emphasizing the importance of skill development and consistent practice.Additional ResourcesExpert PublicationsBook (pre-orders being taken - publishing November 2025): SLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 StepsBook: 5 Types of People Who Can Ruin Your LifePersonal TransformationConflict Influencer® 6-week class (Zoom) for everyoneNew Ways for Families® Co-parenting Without Court Online Class (with optional coaching)1:1 Coaching & Consultation (For Your Legal Case w/ Bill Eddy; For Other Situations w/ Megan Hunter)Professional DevelopmentBill Eddy's Signature New Ways Training (for mediators; for counselors and divorce coaches; for workplace coaches; for workplace leaders)Connect With UsVisit High Conflict Institute: highconflictinstitute.comSubmit questions for Bill and MeganBrowse our complete collection of books and resources in our online store—available in print and e-book formatsFind these show notes and all past episode notes on our websiteWatch this episode on YouTube!Important NoticeOur discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (00:41) - Listener Question #1 (11:16) - Listener Question #2 (28:52) - Reminders
In this episode of the Prayer Podcast, Rabbi Aryeh Wolbe discusses the fifth chapter of Tractate Zevachim, recited daily in the morning prayers as part of the korbanot section, aligning with the Daf Yomi cycle starting October 8, 2025. He emphasizes the spiritual and practical significance of studying the offerings, which substitute for actual temple sacrifices, and their role in fulfilling the mitzvah of daily Torah, Mishnah, and Talmud study. The episode connects the offerings to prayer, personal transformation, and the Jewish mission. Key points include:Purpose of Studying Korbanot: Reciting the verses (Torah), Mishnah (Zevachim, Chapter 5), and Brisa of Rabbi Yishmael (Talmud, planned for next week) before prayers fulfills the mitzvah of daily study, even for busy professionals. This ensures spiritual connection before engaging in prayer, as studying offerings is akin to bringing them (1:15–2:23).Written vs. Oral Torah: The Written Torah (Tanakh: Torah, Nevi'im, Ketuvim) outlines what to do (e.g., mezuzah, shechita), but lacks how-to details. The Oral Torah (Mishnah, Talmud, Midrash, Kabbalah), compiled by Rabbeinu HaKadosh into six orders, decodes these instructions, transmitted from Moshe at Sinai. Rabbi Wolbe recounts helping his attorney friend understand that Moshe wrote the Torah per Hashem's command, citing Numbers 9:23 and the small aleph in Vayikra (Leviticus 1:1) as evidence of Moshe's humility (2:23–11:25).Zevachim, Chapter 5's Uniqueness: This chapter, titled “Eizehu Mekoman” (What is their place?), is unique as the only Mishnah chapter without disputes, reflecting unity and clarity in the laws of where offerings are brought in the temple. This unity mirrors the Kohen's requirement to be at peace with others to serve, emphasizing communal harmony (13:37–14:40, 24:51–26:01).Types of Offerings:Communal Offerings: The Tamid (daily morning and evening) and Musaf (on Shabbat, Rosh Chodesh, holidays like Rosh Hashanah, Yom Kippur, Sukkot) represent collective devotion.Individual Offerings: Include Olah (burnt, symbolizing complete devotion), Shlamim (peace, elevating physicality), Pesach, firstborn, tithe, thanksgiving, and Chagigah. Each addresses a spiritual need, like the Olah atoning for forbidden thoughts (18:37–19:21, 28:22–29:29).Prayer as a Substitute for Offerings: Rav Schwab explains that the Amidah parallels the Olah: stripping physicality (hafshet, like skinning), approaching with a broken heart (nituach, like cutting), and praying with fiery enthusiasm (kolil l'ishim, like burning). This transforms prayer into a spiritual offering, connecting the soul to Hashem (29:29–33:16).Spiritual Insights:Dignity in Eating: Rabbi Wolbe cites the Talmud's comparison of eating in the marketplace to a dog, urging dignified eating (e.g., using utensils, not hands) to elevate the physical, as in the Shlamim offering (22:04–23:55).Jewish Privilege and Responsibility: Responding to his son's reluctance to attend yeshiva, Rabbi Wolbe highlights the privilege of being among the few Jewish boys studying Torah, despite antisemitism. He notes that hatred (sinah) descended with Sinai, but being chosen demands humility and shining as a light to the world (33:16–37:00).Prayer and Temple Restoration: The phrase “Eizehu Mekoman” evokes longing for the temple, paired with a prayer for its speedy rebuilding. Prayer is most effective after “feeding” Hashem with offerings, akin to Esther's feast strategy (40:44–41:30)._____________This Podcast Series is Generously Underwritten by Dr. Leonard & June GoldbergDownload the Prayer Podcast Worksheets:https://drive.google.com/drive/folders/1iBVevW1ydyjSeyeO0iCcina7e8vix3Lt?usp=sharingThis episode (Ep. #37) of the Prayer Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Dr. Leonard & June Goldberg! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on September 16, 2025, in Houston, Texas.Released as Podcast on October 9, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Prayer, #Tefillah, #Siddur, #Offerings, #Torah, #Mishnah, #Talmud, #Zvachem, #peace, #unity, #temple, #prayer ★ Support this podcast ★
This episode Colion talks about gun safety and the type of gun owners to most likely have a negligent discharge. He shares some stories of why you must stay vigilant with gun safety.
Don't let integration problems shrink your payout. This episode guide you through merger integration, revealing how preparing before closing is the secret to a smooth, profitable exit. Learn to proactively shape the transition, de-risk the deal for buyers, and ensure your team stays focused to maximize your sale value. View the complete show notes for this episode. Want To Learn More? The M&A Training & Transition Period M&A Guide | The 4 Types of Buyers of Businesses Informing & Retaining Employees When Selling a Business Additional Resources: Selling your business? Schedule a free consultation today. Sign up for an Assessment and Valuation of Your Business. Courses: The Art & Science of Selling a Business Download The Art of The Exit: The Complete Guide to Selling Your Business Download Acquired: The Art of Selling a Business With $10 Million to $100 Million in Revenue If you have any topic or guest suggestions, please email them to podcast@morganandwestfield.com.
Topics Discussed: 00:00 – Introduction: Why scams are rising in real estate02:05 – Types of scams agents are facing today05:40 – How wire fraud happens (and how to prevent it)09:20 – Fake listings and impersonation schemes13:15 – Protecting clients from online identity theft17:50 – Technology tools to improve transaction security22:00 – Social engineering: how scammers manipulate trust26:35 – What brokerages can do to create safer systems30:45 – Real-world examples of fraud in luxury markets35:10 – What to do if you suspect a scam38:25 – Final thoughts: Staying vigilant and educating clients
Find out which type of bumper stickers cause issues on the road and most people won't let them merge! See omnystudio.com/listener for privacy information.
You get unstuck by knowing what you want, what to do next, how to do it, and overcoming the resistance you feel to doing it.Need a place to kickstart momentum and get unstuck yourself? Check out the 21 Day Super Habits Challenge
Today, I'm joined by the phenomenal Dr. Carrie Jones, a true powerhouse in hormone health education, to map out a sane and actionable plan for thriving through perimenopause and menopause. In our conversation, Dr. Jones breaks down what to test (and when), how to decode the difference between early and late perimenopause, and why supporting estrogen metabolism can make all the difference. She brings not only deep knowledge but also her trademark wit, making even the most complex topics feel approachable. Episode Timestamps: Common and overlooked symptoms of perimenopause ... 00:07:00 Doctors' approach to menopause symptoms and hormone therapy ... 00:09:00 Myths and misconceptions about menopause and HRT ... 00:13:00 Types of hormone testing: blood, saliva, urine ... 00:15:00 Personalizing hormone treatment and testing for women ... 00:17:00 Key nutrients and liver support for estrogen metabolism ... 00:26:00 Lifestyle factors: digestion, toxins, and alcohol impact ... 00:31:00 Advances in at-home hormone and breast health tests ... 00:40:00 Bone density, quality, and estrogen's importance ... 00:45:00 Social media, nuance, and hormone conversations ... 00:49:00 Rapid fire: bioidentical hormones, fasting, cardio, weight gain, HRT ... 00:50:00 Risks for HRT and when to consider or avoid ... 00:54:00 Is it ever too late for HRT? ... 00:55:00 Our Amazing Sponsors: Manukora honey - From remote forests in New Zealand, where bees collect nectar from the native Manuka tea tree. That nectar is naturally rich in antibacterial compounds like MGO, plus antioxidants and prebiotics that support immunity and gut health. Visit manukora.com/NAT to save up to 31% plus $25 worth of free gifts with the Starter Kit - you'll get an MGO 850+ Manuka Honey jar, 5 travel sticks, a wooden spoon, and a guidebook. Puori: It's minimally processed, made from pasture-raised cows' milk, and it's tested for over 200 contaminants every single batch. It's also very Yummy! Go to Puori.com/NAT and use code NAT for 20% off— it also applies to subscriptions so you'll get nearly a third off the price. NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
The ALL ME® Podcast Understanding the Complex Causes of Eating Disorders – Dr. Jason Nagata In this episode of the ALL ME Podcast, host Don Hooton speaks with Dr. Jason Nagata, a leading expert on eating disorders. They discuss the history and evolution of eating disorders, the various types including anorexia, bulimia, and binge eating disorder, and the growing concern of muscle dysmorphia among young men. Dr. Nagata emphasizes the complex causes of eating disorders, including genetic, societal, and peer influences, and highlights the significant role social media plays in shaping body image perceptions among adolescents. The conversation aims to raise awareness about the often-overlooked issue of eating disorders in boys and men, and the importance of addressing these challenges in today's society. In this conversation, Don Hooton and Dr. Jason Nagata discuss the complexities of eating disorders, including how to recognize warning signs, the importance of support and resources for parents, and the differences in how eating disorders manifest in different genders. They also debunk common myths, explore treatment options, and address societal pressures that contribute to these issues. The conversation emphasizes the need for compassion, understanding, and moderation in discussions about body image and health. If you or someone you know would like to get help with an eating disorder please contact the National Eating Disorders Association. Takeaways Eating disorders have been described for hundreds of years. Cultural context and societal pressures have changed over time. Anorexia nervosa is the most well-known eating disorder. Binge eating disorder is actually the most common eating disorder. Muscle dysmorphia is a growing concern among young men. Genetics, societal influences, and peer pressure contribute to eating disorders. Social media creates pressure to produce idealized body images. Misinformation about body image and health is rampant on social media. Parents' comments about weight can influence children's body image. Adolescents are at the highest risk for developing eating disorders. There is a spectrum of body dissatisfaction leading to eating disorders. Warning signs include obsession with food, weight, and exercise. Eating disorders can affect individuals of all genders and backgrounds. Binge eating disorder is the most common eating disorder. Moderation in eating and exercise is crucial for health. Parents should model healthy behaviors for their children. Open communication is key to addressing body image issues. Social media amplifies body image pressures globally. Professional help is essential for treating eating disorders. Caution is needed in discussing appearance to avoid triggering issues. Chapters 00:00 Introduction to Eating Disorders and Their Impact 08:26 Understanding the History and Types of Eating Disorders 14:26 Causes and Influences of Eating Disorders 17:06 The Role of Social Media in Body Image and Eating Disorders 23:54 Recognizing Warning Signs of Eating Disorders 28:13 Navigating Support and Resources for Parents 30:26 Gender Differences in Eating Disorders 32:29 Debunking Myths Surrounding Eating Disorders 34:34 Understanding Treatment and Support Systems 37:57 Societal Pressures and Their Impact on Eating Disorders 40:40 Global Perspectives on Eating Disorders 42:53 Advice for Parents and Caregivers Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: Phone: 214-449-1990 ALL ME Assembly Programs:
JIm Edwards and Stew Smith discuss selling using AI art with Gemini and creating two types of funnels for different business purposes. Plus, Jim does a walk-through with the https://CopyandContent.ai Genies by taking an article and turning it into a presentation. Just drop the article in the Presentation Constructor Super Genie and build your presentation in less than 1 minute. Check out this show and join the CopyandContent.ai program using the EZ button for sales copy, scripts, and presentations.
You don't need to send more emails. You need to send the right ones. In this episode, I'm breaking down the five email types every nonprofit must use if you want to double, triple, or even 9x your campaign results. These aren't random updates or long newsletters that no one reads. Each type has a specific role in moving your donors from curious to committed. We'll talk about why your current email strategy might feel flat, how to stop repeating yourself, and the exact sequence that creates urgency, connection, and momentum. If you've ever wondered, “But what do I write next?” this is your roadmap.Topics:Why fewer emails equals fewer donationsThe five types of emails that keep donors engagedHow each email type plays a unique role in the campaign arcWhy story-driven emails outperform newsletters every timeReal examples of campaigns that grew 2x–9x by retooling emailsFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources: Easy Emails For Impact™: The $5K+ Fundraising Campaign System Purpose & Profit Club® Fundraising + Marketing Accelerator The SPRINT Method™: Your shortcut to 10K fundraisers Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links
Is wealth really just about money, or is there more to the story? If you've ever felt like your definition of success might be missing something, this episode invites you to take a deeper look.In this must-read episode, Omar shares insights from The 5 Types of Wealth by Sahil Bloom- a book that challenged and reshaped his own view of what it means to live a rich life. You'll explore five essential areas of wealth: time, social, mental, physical, and financial. Through relatable stories and practical takeaways, Omar unpacks how to invest in each area so you can build a life that feels full, not just financially secure.Take a listen and a time-out to reflect on what true wealth looks like for you.Hit the play button at the top of the page and dive into a lesson that helps you enrich every part of your life, starting today.The 5 Types of Wealth by Sahil BloomWatch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join my 6-Week Holiday Head Start Challenge HERE https://theclubhouse1.lpages.co/6-wk-holiday-head-start-challenge/ On this episode, I talk about the three different types of hunger — physical, emotional, and habitual — and why treating them all the same is what causes most people to blow their calorie deficit. I break down a simple 60-second system to help you identify which hunger you're experiencing and give actionable strategies to respond without relying solely on willpower. By the end, you'll know how to stay on track, manage cravings, and make better choices throughout the day. Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness
Join me for a conversation with my guest, Anthony Costello, as we dive into the rising trend of young people, especially Gen Z, converting to Roman Catholicism. Discover what's driving this shift— from the appeal of tradition and liturgical beauty to frustrations with modern evangelicalism. We also tackle tough questions, including the historical and contemporary tensions around anti-Semitism in some Catholic circles, and explore the impact of Vatican II and traditionalist movements. Tune in for a balanced, thought-provoking discussion on faith, culture, and identity. #Catholicism #GenZFaith #ReligiousTrends #VaticanII #Christianity #TradCatholic #FaithAndCulture Read Anthony's article: "3 (or 4) Types of Anti-Semitism, And Why We Must Fight Them" –– https://www.patheos.com/blogs/theologicalapologetics/2022/11/three-or-four-types-of-anti-semitism-and-how-to-fight-against-them/ Watch the video mentioned by Anthony with Catholic apologist, Trent Horn: " Protestantism is Winning (and the Lesson for Catholics)" https://www.youtube.com/watch?v=OcM4lpTvhaU Watch the panel discussion from the Philos Project mentioned by Anthony: https://www.youtube.com/watch?v=RTePJr2LeD4 Nostre Aetate (official statement of the Roman Catholic Church on Jews): https://www.vatican.va/archive/hist_councils/ii_vatican_council/documents/vat-ii_decl_19651028_nostra-aetate_en.html My playlist related to Catholicism, Orthodoxy and Christian Ecumenism: https://www.youtube.com/playlist?list=PLHfxxaVbHJabAOkW366yEAXc_mLFWWRtT
Sahil Bloom is a writer, investor, and former collegiate athlete who is the author of the New York Times bestseller The 5 Types of Wealth. He earned his undergraduate degree in Economics & Sociology and a master's in public policy from Stanford, where he also played baseball. He also leads SRB Holdings and SRB Ventures, where he invests in early-stage companies. And Sahil has amassed a massive following online, with over 800,000 subscribers to his newsletter and more than 1 million followers on X. In this episode we discuss the following: We can't truly feel successful until we define what success means for ourselves. If we look at the scorecard that is handed to us, which consists of accumulating money, status, titles, and promotions, we will always feel like we need to reach for more, a trap made worse by the arrival fallacy. Our ability to achieve our goals is influenced by our surroundings. The goal to live a simple life is much easier to accomplish in small town America than New York, where Sahil sees extraordinarily rich people spend their time figuring out ways to impress even more extraordinarily rich people. To help us reveal how much our decisions are influenced by external validation, we can ask ourself some version of the question, “Do I really want this job, or do I want other people to see me having this job?” True success is built on five types of wealth (time, social, mental, physical and financial) rather than chasing society's default measures.
#618 Feeling overwhelmed by trying to do it all yourself? It might be time to let go and step into your CEO role! In this episode hosted by Kirsten Tyrrel, we dive deep into the power of delegation and the mindset shifts needed to truly step into your role as CEO. Our guest, Camille Walker — business coach, author, podcaster, and educator — shares her journey from stay-at-home mom to successful entrepreneur, revealing how outsourcing and hiring virtual assistants can be game-changing for business growth and personal freedom. We discuss the importance of embracing imperfect progress, the balance between motherhood and entrepreneurship, and how to use systems and AI effectively. If you're feeling overwhelmed by doing it all yourself, this episode is packed with actionable insights to help you build a team, avoid burnout, and create the business (and life) you love! (Original Air Date - 3/15/25) What we discuss with Camille: + The power of delegation + Imperfect growth over perfection + Balancing motherhood & business + Shifting into a CEO mindset + When to start outsourcing + Types of virtual assistants + Using AI for efficiency + Avoiding burnout with delegation + Setting clear team goals + Lessons from online entrepreneurship Thank you, Camille! Check out Camille Walker at CamilleWalker.co. Check out My Mommy Style at MyMommyStyle.com. Listen to the Call Me CEO Podcast. Follow Camille on Facebook and Instagram, here and here. Watch the video podcast of this episode! To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mind Pump Fit Tip: Is protein overrated? (2:01) Interesting People in History: Peter Freuchen. (21:41) DIY fecal transplant. (24:57) Using competition as a motivator to get healthy. (27:28) Kids say and do the darndest things. (35:43) If you could have one superpower, what would it be? (37:01) Who would win? (40:48) The dangers of snoring. (47:07) #ListenerLive question #1 – What are your thoughts on targeting visceral fat loss, especially when a person is already lean but still has visceral fat increase? (54:06) #ListenerLive question #2 – Fitness-wise, where do I need to go next? I played golf at an elite level, including three years at a high-level D-I university. (1:14:15) #ListenerLive question #3 – Where should I go after completing Transform? As a police officer working on a tactical team, I focus on strength, mobility, and resiliency. (1:21:14) #ListenerLive question #4 – Any advice on how to improve my barbell squat? (1:24:42) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle The Impact of High Protein Diets on Cardiovascular Outcomes: A Systematic Review and Meta-Analysis of Prospective Cohort Studies The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals Peter Freuchen: The Real Most Interesting Man In The World Woman Gets 'DIY Poop Transplant,' Ingests Pills with Brother's Fecal Matter to Combat IBS Symptoms Watch Hack Your Health: The Secrets of Your Gut - Netflix Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Building Muscle with Adam Schafer – Mind Pump TV Justin's Road to 315 Push Press Who Would Win? 10 Book Box Set Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** Mind Pump Jobs Mind Pump #2135: Barbell Squat Masterclass Mind Pump #2350: The 4 Types of Squats Everyone Should Be Doing Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
This is a fan fav episode. When you are committed to hitting major goals, experiencing life on the next level, and showing up as a better version of yourself, being able to focus becomes a critical skill. Being able to give your full attention to what matters in the moment is necessary whether your focus is work or involves being present in a conversation. Amishi Jha is a professor of psychology at University of Miami and author of the new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. She is unpacking why your wandering mind isn't as big a problem as you think, how memories are formed and stories are ultimately created and stitched together to create our version of reality. If you're struggling with being distracted, the different types of practices Amishi shares will give you a place to start immediately! ORIGINAL AIR DATE: 3-24-22 Check out Amishi Jha's book, Peak Mind: https://www.amazon.com/Peak-Mind-Attention-Invest-Minutes-ebook/dp/B08THNJ978 SHOW NOTES: 0:00 | Introduction to Amishi Jha 0:52 | Why Mind Wandering Happens 4:13 | Memories and Neural Configuration 13:20 | Assigning Meaning to Dreams 16:20 | Accurate or Altered Memories 21:11 | Nostalgic Story Making 28:53 | Risky Story Making 34:31 | Break Story Mode 39:34 | Developing Meta Awareness 47:06 | Constructing Reality 53:07 | The Power of Mindfulness 1:02:07 | How to Practice Being Mindful 1:11:14 | Types of Mindfulness Practice 1:17:01 | Why Positivity Doesn't Work 1:24:27 | Loving Kindness Follow Amishi Jha: Website: https://amishi.com/ YouTube: https://www.youtube.com/user/AmishiPJha Twitter: https://twitter.com/amishijha Instagram: https://www.instagram.com/amishipjha/ Facebook: https://www.facebook.com/amishi.jha What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Al, Zach, Christian, and John Luke are joined by Dr. Justin Jackson of Hillsdale College, teacher of the Genesis course they've been studying for weeks. The guys debate over who's the current “fat brother” now that Al has lost weight, and wild parenting stories of Robertson teens flipping trucks, stabbing couches, and launching fireworks inside the bath house have them questioning their parenting choices. Dr. Jackson helps the guys trace themes of poetry, politics, and thought-provoking theories throughout Genesis. In this episode: Genesis 4, verses 6–7; Genesis 18, verses 10–15; Genesis 21, verses 1–7; Matthew 5, verses 23–24; 1 Peter 2, verse 9; Ephesians 6, verse 4 Today's conversation is an overview of The Genesis Story: Reading Biblical Narratives taught by Hillsdale Professor Justin Jackson. Take the course with us at no cost to you! Sign up at http://unashamedforhillsdale.com/ More about The Genesis Story: Genesis is a book of fundamental importance for the Jewish and Christian faiths and has exerted a profound influence on Western Civilization. In addition to being a great religious text, it is also a literary masterpiece. This free online course explores some of the work's major narrative themes, including the complex relationship between God and man, the consequences of a rupture in that relationship, and the path towards reconciliation. Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters: 00:00–06:10 Meet Dr. Justin Jackson 06:11–11:34 The Politics & Poetry of Genesis 11:35–17:01 The 4 Types of Relationships in the Bible 17:02–25:47 Evidence That Zach's Kids are Feral 25:48–32:13 Isolation From God Ruins Our Lives 32:14–41:11 How to Become Friends with God — Learn more about your ad choices. Visit megaphone.fm/adchoices
Friday - Clark Stinks day! Christa shares Clark Stinks posts with Clark. Submit yours at Clark.com/ClarkStinks. Also today, Clark goes pass wild with Frontier - and shares an important warning for air travelers who do something Clark will not do - check a bag. Clark Stinks: Segments 1 & 2 The Bag Tag Scam: Segment 3 Ask Clark: Segment 4 Mentioned on the show: 3 Reasons You Should Never Book a Nonrefundable Hotel Room What Is Umbrella Insurance and Do You Need It? Travel Insurance Checklist: 5 Types of Coverage To Consider Airport Worker Reveals Growing Luggage Tag Scam Targeting Travelers Should I Buy an AirTag for My Checked Airport Luggage? How To Pack a Carry-On the Right Way 4 Things You Should Always Pack in Your Carry-On Chase Sapphire Preferred® Travel Card Review Capital One Venture X Rewards Credit Card: 6 Things To Know in 2025 Clark's Updated Way To Shop for Car Rental Deals Clark.com resources: Episode transcripts Community.Clark.com / Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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