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Ali Riley & Kelley O'Hara get into their favorite moments from the men's World Cup, Gotham's Challenge Cup victory over KC Current, and our manifestations for the second half of the NWSL season. And while the world is waiting for Catarina Macario to make her return from injury, Kelley and Ali get real about their previous injuries, the difficult reality of being an injured athlete, and dealing with your mental health. Plus Ali & Kelley friendship HER-story: Streaking in the Stanford Quad?! LOVE WHO YOU WANT AND WATCH WOMEN'S SPORTS - The Pride Collection Buy the Merch - https://shop.justwomenssports.com/collections/pride Chapters 00:00 Introduction 02:21 Mens World Cup 06:40 Fandom FREAKS! 09:57 Women Taking Over the Mens World Cup! 10:49 NWSL Challenge Cup Bet 13:53 Gotham Tops KC 16:23 AKB's Chops KC Forward 21:27 Kelley's Decision Day Pitch 24:28 Ali's NWSL Season Manifestations 27:41 Sam Kerr and Lindsey Heaps Making their Returns 29:04 BRUTAL Injuries 33:29 Fighting Mental Health Difficulties as an Athlete 36:47 The First Time Ali Realized She Wasn't “Okay” 45:24 Streaking at Stanford?! 51:00 Alright, Bet Just Women's Sports is the leading digital media platform dedicated exclusively to women's sports. In a world where women's sports have been historically underfunded and under-promoted, Just Women's Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women's Sports is committed to making it both easy and fun to be a women's sports fan. Listen to Time Wasting here: Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting Add us on: Instagram: https://www.instagram.com/timewastingpod/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@timewastingpod? Learn more about your ad choices. Visit megaphone.fm/adchoices
Why talking to your boss, your doctor, or anyone with power puts your brain on high alert — and what a Stanford psychologist says to do about it. Claude M. Steele is a professor of psychology at Stanford University and the author of a new book, Churn: The Tension That Divides Us and How to Overcome It. In this episode we talk about: Why talking across difference is so stressful, even when nobody's being bigoted What's actually happening in your brain during an awkward cross-cultural moment The surprisingly simple thing that makes critical feedback land or fall flat How to reduce tension when you're the one with power (and what to do when you're not) A three-part framework for building trust across any divide Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris This episode is sponsored by: Function Health: Join at functionhealth.com/happier or use the gift code HAPPIER25 for a $25 credit toward your membership. BetterHelp: Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Wix: Build a fully functional website with AI in minutes at https://www.wix.com/harmony Cash App: Download Cash App Today: https://click.cash.app/ui6m/oh9jnxlq #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. IQBAR: To get twenty percent off all IQBAR products, including the ultimate sampler pack, plus free shipping, text DAN to 64000. Gusto: Try Gusto today at gusto.com/happier and get three months free when you run your first payroll.
Stanford, Loopt, and Y Combinator. Guest Author: Keach Hagey. Altman's career accelerated at Stanford, where he dropped out to co-found Loopt, a pioneering location-tracking startup. Although Loopt achieved visibility—including a famous appearance at an Apple event alongside Steve Jobs—it was financially a disappointment, selling for parts after the 2008 crisis. Following a period of global "backpacking" and self-reflection, Altman discovered his "superpower" in investing, mentored by Peter Thiel. By 2014, he became the president of Y Combinator, overseeing massive successes like Airbnb and Stripe. Influenced by a visit to SpaceX, Altman adopted Elon Musk's "missionary" approach, viewing startups as world-changing missions rather than mere businesses. During this time, he also championed radical social concepts like Georgism and Universal Basic Income (UBI), writing extensively on how mass AI equity could eventually be shared to restructure society. 3JANUARY 1941
“Anatomy and physiology always matter when it comes to pain. They're just not the whole story,” says Rachel Zoffness, Ph.D. Zoffness is a pain scientist, pain psychologist, and thought-leader revolutionizing the way we understand and treat pain. She's an assistant clinical professor at UCSF, lectures at Stanford, and consults on the development of pain management programs around the world. Dr. Zoffness's new book, Tell Me Where It Hurts, is out now, and in the process of being translated into over 25 languages. 00:00 - Everything we know about pain is wrong 05:48 - Pain is biopsychosocial 09:45 - Building your personal pain recipe 15:00 - Emotions can turn pain volume up & down 18:14 - Your thoughts affect your physiology 25:29 - How cancer cured a kidney stone 31:51 - Optimism & letting go of outcomes 37:47 - What the placebo effect really is 39:45 - A daily protocol for pain resilience 44:35 - Why friends are medicine 48:05 - When words make pain worse 51:00 - Rachel's own pain story Referenced in the episode: For more about Zoffness, visit her website: https://www.zoffness.com/ Buy her book here: https://a.co/03dKuChz We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 700 awesome, curious, kind, funny, brilliant, generous souls Anya Kamenetz speaks, writes, and thinks about generational justice; about thriving, and raising thriving kids, on a changing planet. Her newsletter on these topics is The Golden Hour. She covered education for many years including for NPR, where she co-created the podcast Life Kit: Parenting. Her newest book is The Stolen Year: How Covid Changed Children's Lives, And Where We Go Now. Kamenetz is currently an advisor to the Aspen Institute and the Climate Mental Health Network, working on new initiatives at the intersection of children and climate change. Anya Kamenetz speaks, writes, and thinks about generational justice; about thriving, and raising thriving kids, on a changing planet. Her newsletter on these topics is The Golden Hour. She covered education as a journalist for many years including for NPR, where she also co-created the podcast Life Kit:Parenting in partnership with Sesame Workshop. Kamenetz is currently an advisor to the Aspen Institute and the Climate Mental Health Network on new initiatives at the intersection of children and climate change. She's the author of several acclaimed nonfiction books: Generation Debt (Riverhead, 2006); DIY U: Edupunks, Edupreneurs, and the Coming Transformation of Higher Education (Chelsea Green, 2010) ; The Test: Why Our Schools Are Obsessed With Standardized Testing, But You Don't Have To Be (Public Affairs, 2016); The Art of Screen Time: How Your Family Can Balance Digital Media and Real Life (Public Affairs, 2018), and The Stolen Year: How Covid Changed Children's Lives, And Where We Go Now (Public Affairs, 2022). Kamenetz was named a 2010 Game Changer in Education by the Huffington Post, received 2009, 2010, and 2015 National Awards for Education Reporting from the Education Writers Association, won an Edward R. Murrow Award for innovation in 2017 along with the rest of the NPR Ed team, and the 2022 AERA Excellence in Media Reporting on Education Research Award. She's been a New America fellow, a staff writer for Fast Company Magazine and a columnist for the Village Voice. She's contributed to The New York Times, The Washington Post, New York Magazine and Slate, and been featured in documentaries shown on PBS, CNN, HBO and Vice. She frequently speaks on topics related to children, parenting, learning, technology, and climate to audiences including at Google, Apple, and Sesame, Aspen Ideas, SXSW, TEDx, Yale, MIT and Stanford. Kamenetz grew up in Baton Rouge and New Orleans, Louisiana, in a family of writers and mystics, and graduated from Yale University. She lives in Brooklyn with her husband and two daughters. The Stand Up Community Chat is always active with other Stand Up Subscribers on the Discord Platform. Join us Monday and Thursday at 8EST for our Weekly Happy Hour Hangout! Pete on Threads Pete on Tik Tok Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll Follow and Support Pete Coe Buy Ava's Art Hire DJ Monzyk to build your website or help you with Marketing
Artificial Intelligence is advancing at a dizzying pace. One analysis shows it doubling its abilities every seven months.And it's surpassed humans in more than just trivia and Chess. Last year, an AI from Microsoft solved complex medical cases with 85% accuracy, far about the 20% average for experienced physicians. And a recent Stanford report found that some of the newest A-I systems now match or beat the average human expert on PhD-level science questions.But what happens when A-I is better and smarter than the brightest among us at every task? That's called superintelligence.Researchers disagree about how close we are to that sci-fi goal: is it years, or decades—or possible at all? And what happens if that genie-in-a-bottle is let loose? Some say the risk is as existential as total human extinction.We'll discuss the biggest promise – and peril – of AI's advancement beyond humans.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Crain & Cone share their ACC Power Rankings, from No. 1 through No. 17 in the Atlantic Coast Conference, for 2026. -- -- -- For partnership inquiries, please contact: crainandconesales@on3.com -- -- -- 0:00 Intro 2:08 1. Miami 3:25 2. SMU 4:36 3. Louisville 6:24 4. Clemson 10:10 5. Georgia Tech 13:25 6. Pittsburgh 15:40 7. Virginia 17:22 8 Florida State 22:32 9. Syracuse 24:20 10. California 26:20 11. Virginia Tech 28:54 12. Duke 30:16 13. NC State 32:01 14. North Carolina 34:25 15. Wake Forest, 16. Stanford, 17. Boston College 36:38 Wrapping up on the ACC -- -- -- Follow Our Socials: X / Twitter: @CrainandCone Instagram: @CrainCompany TikTok: @CrainandCone #CrainandCo #CrainandCone#News #Sports #football #collegefootball #sportsshow #sportsnews #cfb #acc #accfootball Crain & Cone, hosted by former college athletes Jake Crain, Blain Crain, and David Cone, is a college sports show dedicated to delivering quality analysis and passionate insight to the most die-hard fans.For partnership inquiries, please contact: crainandconesales@on3.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We here at Marketplace love indicators that give us insights into which direction the economy is moving. But AI is evolving fast and it can be hard for the data — and the people looking to it for clues about AI's effects — to keep up. So the Stanford Digital Economy Lab, with help from the payroll firm ADP, recently launched its own AI Economic Indicators. They track things like AI adoption, productivity, and of course, jobs. Marketplace's Meghan McCarty Carino spoke with Connacher Murphy, research manager at Stanford Digital Economy Lab, to learn more about the database and what researchers call the Canary Dashboard for jobs.
We here at Marketplace love indicators that give us insights into which direction the economy is moving. But AI is evolving fast and it can be hard for the data — and the people looking to it for clues about AI's effects — to keep up. So the Stanford Digital Economy Lab, with help from the payroll firm ADP, recently launched its own AI Economic Indicators. They track things like AI adoption, productivity, and of course, jobs. Marketplace's Meghan McCarty Carino spoke with Connacher Murphy, research manager at Stanford Digital Economy Lab, to learn more about the database and what researchers call the Canary Dashboard for jobs.
────────────────────────────────────────[00:02:09]Trump Commandeers Ford and GM to Make Missiles — Same Defense Production Act Used for VentilatorsAmid depleted stockpiles, Trump issued an emergency order pulling automakers into weapons production; Knight: at least missiles are understood to be for killing.────────────────────────────────────────[00:09:14]Hegseth Says Under-Investment Is America's Greatest Threat — Knight: The Pentagon Budget Is the ThreatHegseth demands Congress pass a 1.5 trillion dollar defense budget; Knight: the military-industrial complex pushing wars for profit is the real danger.────────────────────────────────────────[00:14:48]Factory Layoffs Hit Pandemic Levels — Trump's Tariffs Destroyed the Manufacturing He Promised to SaveEmployment fell for the second straight month; raw material and energy costs are the driver; Knight: we never recovered from what Trump did in 2020.────────────────────────────────────────[00:18:06]Trump Signs Quantum Computing Orders — Family Positioned to Profit Through 1789 CapitalTwo orders direct agencies to build a quantum computer by 2028 and crack current encryption; Trump Jr.'s firm is already invested in nine of the targeted quantum companies.────────────────────────────────────────[00:25:09]Musk Compares SpaceX to Union Pacific — The Original Was a Corrupt Government Monopoly That Bribed CongressUnion Pacific pocketed $1.2B before the 1872 scandal; Stanford historian called it a mess of self-dealing; Knight: that is the Trump regime in total.────────────────────────────────────────[00:56:33]NSA's Stellar Wind Was Illegal From Day One — Section 702 Was Passed to Retroactively Legalize ItHayden committed a felony on September 12, 2001; the FISA Amendments Act of 2008 was Congress's effort to make the illegal program facially lawful.────────────────────────────────────────[01:00:21]FBI Interrogated Cato Analyst, Told Him to Think About American Freedom Before Writing AgainTwo agents questioned him on writings, travel, and associations; when he resumed writing, an agent called again.────────────────────────────────────────[01:13:59]TSA's Real ID Is a Population Control Measure — Right to Travel Without Molestation Is ConstitutionalTSA wants to retain biometric data indefinitely just as NSA retains 702 data; Eddington: enough precedent exists to challenge Real ID.────────────────────────────────────────[01:20:46]NSA Rejected Binney's Privacy-Preserving System, Spent $700M on a Boondoggle That Never WorkedBinney's team had a working solution by 1999 quarantining US data pending a warrant; NSA chose Trailblazer instead, which produced no working prototype.────────────────────────────────────────[02:12:11]Canadian Researcher Massey: No Signed Orders Were Ever Produced — COVID Policy Was Pure Martial LawPolice enforced lockdowns without written authorization; Canadian criminal code Section 229C makes deaths from unlawful injections culpable homicide and murder. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.
Pam King is back, and this conversation moved at the pace it wanted to. She runs the Thrive Center at Fuller Theological Seminary, and the framework she has built there is the most useful integration of psychological science and Christian theology I have come across — six facets that spell THRIVE, with a telos she calls the reciprocating self. We started with Stanford and seminary and ended with how the church is asking nine-year-olds to defend their interpretation of Torah when what they actually need is a fifth adult who knows their name. In between: the difference between flourishing and thriving, the Altadena fires Pam watched from her office window, how Winnicott's good enough mother maps onto how children come to relate to God, what Mark Labberton's seminary depression taught him about liturgy, why I rebuilt our confirmation class around questions instead of doctrines, and the prayer I have been praying with my daughter Khora since she was an infant. You can check out her previous visit on the podcast here. Books we touched on: The Reciprocating Self: Human Development in Theological Perspective, with Jack O. Balswick and Kevin S. Reimer. Her foundational telos book. Thriving with Stone Age Minds: Evolutionary Psychology, Christian Faith, and the Quest for Human Flourishing, with Justin L. Barrett. The Handbook of Spiritual Development in Childhood and Adolescence. Join our online class – THE FUTURE OF RELIGION Tripp and Ilia Delio are teaming up for a brand-new four-week online class, The Future of Religion — for everyone who's read the books, asked the questions, and realized the faith they inherited doesn't quite fit anymore. Together they'll trace religion's evolutionary arc and map what's emerging on the other side. Includes 4 video lectures, 4 live Q&As (replays available), and a community of fellow travelers. Donation-based, pay what you're able (including $0). Live sessions start this month — register at www.thefutureofreligion.com This podcast is a Homebrewed Christianity production. Follow the Homebrewed Christianity, Theology Nerd Throwdown, & The Rise of Bonhoeffer podcasts for more theological goodness for your earbuds. Join over 75,000 other people by joining our Substack - Process This! Get instant access to over 50 classes at www.TheologyClass.com Follow the podcast, drop a review, send feedback/questions or become a member of the HBC Community. Learn more about your ad choices. Visit megaphone.fm/adchoices
────────────────────────────────────────[00:02:09]Trump Commandeers Ford and GM to Make Missiles — Same Defense Production Act Used for VentilatorsAmid depleted stockpiles, Trump issued an emergency order pulling automakers into weapons production; Knight: at least missiles are understood to be for killing.────────────────────────────────────────[00:09:14]Hegseth Says Under-Investment Is America's Greatest Threat — Knight: The Pentagon Budget Is the ThreatHegseth demands Congress pass a 1.5 trillion dollar defense budget; Knight: the military-industrial complex pushing wars for profit is the real danger.────────────────────────────────────────[00:14:48]Factory Layoffs Hit Pandemic Levels — Trump's Tariffs Destroyed the Manufacturing He Promised to SaveEmployment fell for the second straight month; raw material and energy costs are the driver; Knight: we never recovered from what Trump did in 2020.────────────────────────────────────────[00:18:06]Trump Signs Quantum Computing Orders — Family Positioned to Profit Through 1789 CapitalTwo orders direct agencies to build a quantum computer by 2028 and crack current encryption; Trump Jr.'s firm is already invested in nine of the targeted quantum companies.────────────────────────────────────────[00:25:09]Musk Compares SpaceX to Union Pacific — The Original Was a Corrupt Government Monopoly That Bribed CongressUnion Pacific pocketed $1.2B before the 1872 scandal; Stanford historian called it a mess of self-dealing; Knight: that is the Trump regime in total.────────────────────────────────────────[00:56:33]NSA's Stellar Wind Was Illegal From Day One — Section 702 Was Passed to Retroactively Legalize ItHayden committed a felony on September 12, 2001; the FISA Amendments Act of 2008 was Congress's effort to make the illegal program facially lawful.────────────────────────────────────────[01:00:21]FBI Interrogated Cato Analyst, Told Him to Think About American Freedom Before Writing AgainTwo agents questioned him on writings, travel, and associations; when he resumed writing, an agent called again.────────────────────────────────────────[01:13:59]TSA's Real ID Is a Population Control Measure — Right to Travel Without Molestation Is ConstitutionalTSA wants to retain biometric data indefinitely just as NSA retains 702 data; Eddington: enough precedent exists to challenge Real ID.────────────────────────────────────────[01:20:46]NSA Rejected Binney's Privacy-Preserving System, Spent $700M on a Boondoggle That Never WorkedBinney's team had a working solution by 1999 quarantining US data pending a warrant; NSA chose Trailblazer instead, which produced no working prototype.────────────────────────────────────────[02:12:11]Canadian Researcher Massey: No Signed Orders Were Ever Produced — COVID Policy Was Pure Martial LawPolice enforced lockdowns without written authorization; Canadian criminal code Section 229C makes deaths from unlawful injections culpable homicide and murder. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.
This week on Mental Gymnastics, Dr. JD Barton sits down with Ebee Price, one of the most accomplished gymnasts of her generation. A 2012 Olympic alternate, 2014 American Cup champion, and winner of the 2013 — 14 World Cup All-Around Series, Ebee went on to have even more success at Stanford, where she became a 2x NCAA champion, Pac-12 Gymnast of the Year, AAI Award winner, and one of the most decorated gymnasts in program history.In this conversation, Ebee reflects on the unique challenge of being an Olympic alternate, the pressures of balancing athletic and academic success at Stanford, and the expectations that come with being a high achiever in every area of life.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Emily, Sharon B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M, Dana, Lidia, Maria P, Alicia O, Cristina K, Hayley B, Bethany J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Debbie, Taryn M, Amy M, Jamie S, Chuck C, Kaitlin, Susan P, LFC_Hokie, Ella, Kay, Julie B, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Alberto D, Kristina T, Abigail W, Jennifer K, Kate M, Naomi S, Claudia L, Erin L, Thomas B, Lauren D, Kihika M, Beth C, Amy, Renee PM, Ryan V, Brandon H, Okcaro, Tyler, Paola, Heather, Kate, Danielle, ALittleUnderRotated, Lacy, Dana C, Grace, Pat G, Lexi G, Laura N, Kathy, Katie A, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Susie, Leslie G, Catherine B, Laura L, Katy S, Kathy M, Kathy S, Okcaro, JD B, Cookiecutter, SuniFan, Caroline M, kcmojojojo, Sammy S, Fabio B, Lacie M, Sara G, Kerry H, Leah D, Margaret G, Molly, ClemsonTigersFan, Lisa B, Sarah M, Grace M, Laura A, Justin D, Jas, Kendrick C, Rich A, Ty T, Nick S, Becky E, Annsley M, Melody M, Stacey M, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Shelly A, Erika B,DFP, Lisa M, & Samantha T!
Send us Fan MailKey Discussion Highlights & TakeawaysThe Post-Challenger NASA Optimization: Following the 1986 disaster, Tamim engineered an automated laser measurement system that replaced slow manual shims on 25,000 silica tiles—slashing inspection processing time from 30 days down to just three days.The Authentic Stanford AI Era: Studying at Stanford's AI Institute in 1989, Tamim developed "Expert Systems" utilizing object-oriented programming, algorithmic edge detection, and heuristic modeling decades before today's modern large language models hit the mainstream.Biomedical Disruption & The Camera Pill: As Head of R&D for a prominent endoscopy firm, Tamim shrank camera tech to help engineer the world's first swallowable camera pill—transmitting 24 frames per second wirelessly to a belt pack receiver.The Architecture of Cardiac Output: Transitioning to cardiac care, Tamim engineered a novel diagnostic application utilizing industrial accelerometers placed on the trachea to directly track the mechanical pumping power of the heart's left ventricle.The Science of Theradome: Replicating a forgotten 1965 cold laser study on rats, Tamim custom-grew a specialized 680-nanometer cold laser chip in Silicon Valley. This safe, visible light spectrum device specifically targets and stimulates the mitochondria inside individual hair follicles to halt hair loss in two to three weeks. Key Timestamps & Moments of Gold00:00:00 - Episode Intro: A Legendary Geek-Out Session00:01:15 - A Lifetime on the Cutting Edge of Global Tech00:03:36 - The Core Power of Cold Lasers vs. Burning Lights00:04:50 - Affiliate Sponsor Intermission: MyPillow Special Offers00:05:52 - Origin Story: From Afghanistan to Electrical Engineering00:07:45 - Re-Engineering NASA Space Shuttle Inspections Post-Challenger00:13:58 - Top-Secret Clearances & The Reality of Atlantic Ocean Recovery Wreckage00:16:40 - The Stanford AI Era: Architectural Roots of Expert Systems00:18:40 - Miniaturizing Medicine: Inventing the Swallowable Camera Pill00:22:50 - Edge Detection, Image Processing, and Human Cognition00:26:55 - Why Large Language Models Don't Possess Consciousness Yet00:28:50 - The True Future of Automation and Robotic Assistance00:32:20 - MIPS Power: Microprocessing Demands of the AI Grid00:34:40 - Global Data Centers, Environmental Needs, & Nuclear Energy00:37:30 - The Silicon Valley Startup Shift: Wavelet Compression Realities00:41:50 - The Technological Vanguard: Turning Down the Adult Entertainment Industry00:45:00 - Tracking the Heart Mechanically: The Trachea-Accelerometer Connection00:51:30 - Re-Discovering the 1965 Cold Laser Rat Research Paper00:54:20 - Etching Semiconductor Chips: Creating the Theradome Laser Wavelength00:56:45 - The Indiegogo Launch: Disrupting Global Hair Loss Treatment00:58:20 - "Grow It Back": Reversing Cellular Aging via Mitochondrial Stimulation01:03:40 - Demystifying Laser Dangers: Safety in the Visible Light Spectrum01:06:50 - The Timeline of Hair Restoration: From Shampoos to Full Recovery01:12:20 - From Oncology to Inventions: Honoring a Father's Medical Legacy01:17:35 - Why Doctors Don't Learn Laser Physics in Medical School01:21:50 - Microelectronic Manufacturing Systems (MEMS) and Semiconductor Cityscapes01:27:00 - Moving Forward in Time: The Ultimate Technological Shift01:32:50 - The Automated AI Quiz and a Bulletproof One-Year Guarantee01:35:10 - Combating Morality: Faith, Integrity, and the Pinata Theory01:38:00 - Wrap-Up: Applying Intentional Action For LifeFor full episode details and special offers, please visit our website at https://DavidPasqualone.com/TH
Bryce and Omari break down the Piston’s No. 21 overall pick Ebuka Okorie. Can Okorie play next to Cade Cunningham? The guys discuss where the 19 year-old Stanford guard needs to develop, analyze his jump shot and more. Follow Omari on X: @omarisankofa Read the latest from Omari on freep.com/sports/pistons Follow Bryce on X: @MotorCityHoops Read the latest from Bryce on Substack Pick up "The Pistons Pulse" merch here!
Young the Giant joins Scott Lipps on SPIN Magazine's Lipps Service for a deep dive into the band's incredible journey—from forming in Irvine, California and playing their earliest shows as The Jakes, to dropping out of Stanford, getting signed as teenagers, and creating some of the defining alternative rock songs of the last two decades. The band discusses the stories behind "Cough Syrup" and "My Body," life in the legendary band house, working with legendary producers Joe Chiccarelli and Brendan O'Brien, recording Victory Garden in Palm Springs and Idyllwild, running into Paul McCartney at Henson Studios, and the unforgettable encounters with Chris Martin and Morrissey. Plus: Radiohead debates, favorite Strokes songs, music that shaped the band, and much more. Young the Giant's new album "Victory Garden" is available now. Subscribe for more conversations with the biggest names in music. #YoungTheGiant #VictoryGarden #LippsService #ScottLipps #SPINMagazine Learn more about your ad choices. Visit megaphone.fm/adchoices
In the final episode of Season 2, Anne Hancock Toomey interviews Cynthia Brandt, PhD. Brandt is CEO of the Lucile Packard Foundation for Children's Health and a deeply respected leader in the world of philanthropy. Brandt reflects on growing up in the Midwest in a minister's family, early lessons in authenticity from a difficult camping experience and the teacher who led the excursion, and how receiving scholarships didn't just make higher education for her but also sparked her belief that philanthropy can change lives. Before joining the foundation that helps power Stanford Children's Health, Brandt built her career through a series of impressive roles. After work in banking and nonprofit roles, she pursued sociology in graduate school, worked at Stanford, moved to a profoundly meaningful role at Mills College, and later led a record-breaking Smithsonian campaign that exceeded its $1.5B goal by educating the public through grassroots storytelling. She discusses her CEO learning curve through the pandemic, a stewardship mistake that reshaped her approach, leadership traits like culture, humility, and clarity, and her focus on joy and purpose at work. 1:40 Midwest Roots 4:22 A Lesson from Camping 06:44 Scholarships Changed Everything 10:52 Finding Sociology 12:18 Stanford And Mills 16:57 The Smithsonian and Storytelling At Scale 22:38 From the Smithsonian To Children's Health 26:10 First Time CEO Lessons…and Mistakes 31:46 Traits Of Great Leaders 34:52 Lightning Round Learn more about your ad choices. Visit megaphone.fm/adchoices
Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Headline Brief of The Wright Report, Bryan unpacks the Socialist wave sweeping local and state races across the country, from a self-described Socialist winning the DC mayor's primary to roughly 250 elected Socialists nationwide, and explains why New York City is already flashing a warning light. Bryan digs into the early fallout in the Big Apple, where up to a quarter of tenants in some buildings have stopped paying rent after being promised free everything, and draws a sharp parallel to a Stanford study on medical debt forgiveness that found free help can backfire. He also covers the costs piling up under the Trump Iran peace deal, including the regime ramping up internal executions, a leaked intel assessment claiming Israel will try to tank the talks, and why he thinks the bigger story is the Deep State doing the leaking. Plus, a tough-on-crime MAGA-style candidate captures Colombia's presidency while the Left cries election rigging, a deadly European heatwave with a connection to suspected Leftist arsonists near Leadville, Colorado, and two Chinese nationals convicted of spying on a US carrier in South Korea while posing as graduate students. "And you shall know the truth, and the truth shall make you free." - John 8:32 Keywords: The Wright Report, Bryan Dean Wright, Socialism, Janeese Lewis George, Zohran Mamdani, NYC rent crisis, Democratic Socialists, medical debt forgiveness, Stanford study, Trump Iran peace deal, IRGC executions, Israel Netanyahu, Deep State, intelligence leaks, Colombia election, Abelardo De La Espriella, European heatwave, climate change, Colorado wildfires, Leadville arson, Chinese spies, South Korea, daily news podcast
Tomer London is the co-founder and Chief Product Officer of Gusto, the payroll, HR, and benefits platform that serves hundreds of thousands of small businesses across the United States. Originally from Haifa, Israel, Tomer grew up helping in his family's small business, an experience that shaped his passion for entrepreneurship and supporting small business owners. With degrees in computer engineering and electrical engineering from the Technion and Stanford, respectively, Tomer combined his love of technology with a deep appreciation for small businesses to help build Gusto into a company generating more than $1 billion in annual revenue. On this episode we talk about: How Tomer earned his first entrepreneurial income creating 3D animations as a teenager Why curiosity and tinkering with technology can create lifelong opportunities The differences between product management, engineering, and building technology companies How Gusto grew by focusing on customer love rather than traditional sales tactics Lessons learned from a failed startup before building a billion-dollar business Top 3 Takeaways The most important activities for an early-stage startup are building a product people love and talking to customers relentlessly. Customer referrals become the most powerful growth engine when you create an experience that people genuinely enjoy using. When hiring, prioritize humility, adaptability, and a growth mindset over impressive resumes or technical credentials alone. Notable Quotes "Build your product and talk with customers. Everything else is a distraction." "They're paying me to learn how to do this? That's amazing." "Hire for humility, growth mindset, and the ability to get feedback." Connect with Tomer London: X: https://x.com/tomerlondon Company: https://gusto.com A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
We've all been there: you're scrolling through your feed, watching someone bake sourdough from scratch in a pristine linen dress, and suddenly your own life feels incredibly messy and chaotic. In this episode of Psychologists Off the Clock, Debbie and Emily are pulling back the curtain on the hyper-curated worlds of social media influencers, reality TV, and the massive "tradwife" trend.Grab your headphones and get ready for a much-needed reality check on why we need to be way more skeptical of what we see on our screens.Listen and Learn: What happened when Debbie fell down a Ballerina Farm rabbit holeHow glamorous images of the past conveniently leave out the harsh realities of history, like poverty, oppression, and environmental harmHow reality shows feed us false ideals, driving us into a spiral of social comparison and reinforcing toxic, patriarchal beauty standardsWhy chasing these unrealistic lifestyles actually hurts our well-beingThe rise of fear-based pseudoscience, MLMs, and totally unqualified "mental health influencers" who are just looking for clicksResources: Debbie's recent Substack post on Tradwife Influencers: https://open.substack.com/pub/drdebbiesorensen/p/trad-wife-influencers-reflectionsThe critique Debbie mentioned about how making cereal from scratch is a leisure class activity: https://www.tiktok.com/@professorneil/video/7339254814578150661 Maintenance Phase podcast: https://www.maintenancephase.com/ The Dream podcast: https://www.youtube.com/watch?v=xc28XHKS2jYAbout Debbie SorensenDebbie (she/her) is a clinical psychologist in private practice in Denver, Colorado with a bachelor's degree in Psychology and Anthropology from the University of Colorado, Boulder, and a Ph.D. in Psychology from Harvard University. She is author of the book ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She loves living in Colorado, her home state, with her husband, two daughters, and dog. When she's not busy working or podcasting, she enjoys reading fiction, cooking, traveling, and getting outdoors in the beautiful Rocky Mountains! You can learn more about Debbie, read her blog, and find out about upcoming presentations and training events at her webpage, drdebbiesorensen.com.About Emily EdlynnEmily (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children's Hospital Orange County. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019. Emily's writing has also appeared in the Washington Post, Scary Mommy, Good Housekeeping, Motherly, and more. She recently added author to her bio with her book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children and has a Substack newsletter. Emily lives with her husband, three children, and two rescue dogs in Oak Park, IL where she can see Chicago's skyline from her attic window. Related Episodes: 295. Buyer Beware: Pseudoscience and the Wellness Industry, featuring Pooja Lakshmin 390. Raising Empowered Girls in a Sexist World with Jo-Ann Finkelstein 311. Nobody's Fool with Daniel Simons and Christopher Chabris – Psychologists Off the Clock307. Navigating Social Media As a Parent with Cara Goodwin 433. Rethinking Screens and Video Games with Ash Brandin 382. The Anxious Generation? The Conversation We Should Be Having About Kids, Technology, and Mental Health 429. May Contain Lies with Alex Edmans See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tuesday's 9am hour of Mac & Cube kept on with the debate on which football position could your average joe play coming off the street; then, listeners chime in with the position they could play in the pros; later, Greg & Cole point out one flaw in Jake Paul's plan to play at Stanford then go to the NFL; and finally, some football-themed Bad Box Scores of the Day close out our Tuesday! "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.
Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025 In this episode, Haylie Pomroy speaks with Jaime Seltzer, the Scientific Director at MEAction, to share professional insights and personal experiences living with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Together, they discuss practical strategies, tools, and approaches that may support individuals navigating their own healing and regulation journey. Jaime explores the range of symptoms and infection-associated conditions that may accompany ME/CFS, explains how the condition can overlap with other chronic illnesses, and discusses the important role nutrition may play in supporting overall health and symptom management. Together, they also emphasize the value of identifying individualized sources of support, examine how environmental factors can influence recovery, and share practical tools and nutritional strategies that patients may incorporate into their care. Jaime Seltzer is the Scientific Director at MEAction and a researcher with Stanford Medicine. At MEAction, she fosters communication between healthcare and government institutions, research scientists, clinicians, and people with infection-associated chronic illnesses. She has represented MEAction at CDC, NIH, on Capitol Hill, with national healthcare institutions in Australia, Canada, and the UK, and in university-led research groups for ME/CFS and Long COVID. She has worked with Stanford, Columbia, Mayo Clinic Rochester, Vanderbilt, and Project ECHO on post-infectious chronic complex diseases, including ME/CFS and Long COVID. She is also a person living with ME/CFS. Website: https://www.meaction.net/ LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/ Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos LinkedIn: https://www.linkedin.com/in/hayliepomroy/ X: https://x.com/hayliepomroy Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter.
Over the last eight years of Moonshots, we've explored the work of hundreds of authors, entrepreneurs, scientists, artists, educators, and innovators. We've studied creativity from every angle imaginable. We've looked at the habits of musicians, the methods of filmmakers, the thinking of scientists, the systems of entrepreneurs, and the practices of some of the most creative people who have ever lived.As we prepare to launch a new creativity series on Moonshots, beginning with Steven Kotler's *The Art of the Impossible*, I wanted to pause and reflect on what we've learned so far.What surprised me most wasn't how different these thinkers are. It was how often they arrived at the same conclusions.A legendary music producer, a bestselling novelist, the founder of Pixar, one of history's greatest physicists, an education visionary, and a pair of Stanford design professors all seem to be pointing toward the same set of principles.Creativity is not a gift possessed by a lucky few.It is a practice.It is a way of approaching problems, ideas, opportunities, and life itself.In this episode, I share eight creative practices that have had the biggest impact on my own work as a founder, advisor, podcaster, writer, speaker, software builder, and lifelong learner.The first lesson comes from Rick Rubin and *The Creative Act*. One of the most valuable ideas I've taken from Rick is the importance of showing up early and allowing ideas time to develop. Great work rarely appears on demand. Whenever I'm preparing a keynote, building a product, creating content, or solving a difficult client problem, I start earlier than I need to. I immerse myself in the work and then let it sit. I allow ideas to ferment. Some of my best work has emerged not from pushing harder, but from creating enough space for intuition and imagination to do their job.Elizabeth Gilbert's *Big Magic* offers another powerful reminder. Momentum is more important than perfection. I see perfectionism derail founders every week. They delay launches, delay decisions, delay customer conversations, and delay progress because they want everything to be perfect. The reality is that creative people create. They publish. They ship. They learn. Progress compounds. Perfection delays.Austin Kleon's *Show Your Work* reinforces this principle. Big achievements are usually the result of many small outputs shared consistently over time. Moonshots itself is a perfect example. The show didn't grow because of one viral episode. It grew because Mark and I showed up repeatedly for years. Small contributions, delivered consistently, eventually become meaningful bodies of work.Walt Disney reminds us to dream first and judge later. Too many ideas are destroyed before they have a chance to grow. Whether it's our own self-talk or feedback from others, premature judgement can suffocate creativity. Disney's genius was creating environments where imagination could run free before practicality entered the conversation. Creativity often requires us to suspend disbelief long enough to discover what might be possible.Ed Catmull, in *Creativity, Inc.*, extends this idea even further. He argues that unfinished ideas need safety. Great ideas rarely arrive fully formed. They emerge through discussion, experimentation, and collaboration. Teams that create psychological safety unlock more creativity because people feel comfortable sharing incomplete thoughts. Innovation depends on creating environments where ideas can evolve rather than be evaluated too early.Ken Robinson's work on *The Element* introduces one of my favourite questions. Rather than asking what your passion is, ask yourself what feels good. What activities energise you? What work absorbs your attention?
This week on The KORE Women podcast, Dr. Summer Watson welcomes Dr. Maheen Mausoof Adamson, who is a neuroscientist, Stanford clinical professor of neurosurgery, healthcare innovator, and founder of Soof Solutions. Dr. Adamson's journey spans continents, cultures, and disciplines, from growing up in Karachi, Pakistan, where expectations for girls were very different, to becoming a leading voice in neuroscience research and healthcare innovation in the United States. In this conversation, she shares the moment she first saw the brain under a microscope and knew she had found her calling, the challenges she faced as a woman navigating academia and science, and why she decided to step into entrepreneurship to translate research into real-world impact. We also discuss mentorship, supporting women in STEM, and why questioning social norms and pursuing knowledge without limits is essential for the next generation of leaders. You can connect with Dr. Maheen Mausoof Adamson on LinkedIn, her Academic website: https://med.stanford.edu/adamson-lab or at her Company Website: https://www.soofsolutions.com/ Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomenPodcast #WomenInSTEM #Neuroscience #HealthcareInnovation #WomenInScience #StanfordMedicine
This week, we dive deep into the world of data, decision-making, and uncertainty with Dale Nesbitt, a lecturer at Stanford and principal at Arrowhead Economics. Drawing on his unique upbringing in a mining town, Dale Nesbitt shares how witnessing raw data collection firsthand shaped his perspective on what it really takes to make informed decisions—hint: it's not just about having more data.Together, we explore the pitfalls of relying solely on data for critical choices, the importance of understanding probability and risk, and why data-gathering itself is often a noisy and imperfect process. From commodity pricing and speculation in oil markets to the real-world impact of data-driven decisions in healthcare, Dale Nesbitt reveals why true analytic power comes from combining rigorous analysis, sound judgment, and the right kind of data—not just more of it.Join us as we challenge myths around "data-driven" decisions, unpack lessons from COVID-era data science, and discover why wisdom of the crowd, probability, and a healthy respect for uncertainty are key to navigating our data-rich world.LinksDale's LinkedIn profile -https://www.linkedin.com/in/dale-nesbitt-b574a83a/Watch on YouTube -https://www.youtube.com/watch?v=USOKgv1avHoTime Stamps00:00 Growing up in a mining town05:44 Data as the New Crude Oil07:31 Estimating and Understanding Stochastic Processes12:49 Impact of Strait of Hormuz Closure14:19 Challenges of AI in Economics17:05 Betting on events and elections21:43 Bayesian analysis and hydroxychloroquine data23:28 Understanding data and judgment26:38 Analyzing data for better decisions
This week, host Sam Ko goes upstream from our usual clinical and business topics to sit down with Dr. Roberto Malinow, emeritus professor at UC San Diego, member of both the National Academy of Sciences and the National Academy of Medicine, and one of the world's leading researchers on synaptic plasticity and NMDA receptor biology. His work has been cited more than 30,000 times, and his recent perspective piece takes a very different view of what's actually happening during a ketamine infusion.The core of this conversation is his hypothesis that ketamine works by selectively weakening hyperactive brain circuits, but only the ones actively firing while the drug is on board. It's a finding that raises some genuinely uncomfortable questions about the standard set and setting approach, and points to chronic pain treatment as a practical place to start testing these ideas clinically.You'll also hear about the brain's "disappointment center," the lateral habenula, and why it may be hyperactive in depression, the Stanford anesthesia study and what it suggests about brain activity during treatment, and a wide ranging look at consciousness, optogenetics, the gut-brain connection, and what basic science still doesn't fully understand about how psychiatric drugs work.What You'll Learn in This Episode· Revolutionary ketamine mechanism - How Dr. Malinow's hypothesis suggests ketamine works by weakening hyperactive brain circuits, but only when those specific circuits are actively firing during treatment· The disappointment center concept - Understanding the lateral habenula as the brain's disappointment center that inhibits dopamine and may be hyperactive in depression, serving an evolutionary purpose in reinforcement learning· Challenge to set and setting orthodoxy - How activating negative thoughts or painful experiences could possibly enhance therapeutic outcomes· Neuroplasticity fundamentals - How synapses can be rapidly modified and why NMDA receptors are crucial for both strengthening and weakening neural pathways, forming the basis for learning and memory· Rapid vs. delayed therapeutic effects - Why ketamine can work almost immediately while traditional antidepressants take weeks, and what this reveals about different mechanisms of action· Chronic pain treatment implications - How activating pain circuits during ketamine infusions might be more effective than current protocols, and why chronic pain could be the ideal testing ground for this hypothesis· Basic science translation - How laboratory findings about synaptic plasticity and NMDA receptors connect to real-world therapeutic applications in depression, PTSD, and pain management· Optogenetics technology - How scientists can now deliver light-sensitive proteins to specific neurons, allowing precise activation or inactivation of brain circuits to study behavior and memory· Memory manipulation research - Fascinating studies showing how specific memories can be turned on and off using targeted brain stimulation, with implications for trauma and addiction treatment· Consciousness and synaptic function - Exploring the complex relationship between individual neurons and higher-order brain functions, and why bridging these levels remains challengingEpisode 59 show notes:00:00:00 Teaser: Those hyperactive circuits…00:00:24 Episode Introduction and Guest Overview00:01:12 Sam Introduces and Welcomes Dr. Roberto Malinow00:02:41 Background: From Reed College to The MD/PhD Path00:05:17 Why Basic Science Won Out Over Clinical Medicine00:06:06 The Lecture That Started It All: Professor Rodolfo Llinás and Synapses00:06:51 How Ketamine Interacts with the NMDA Receptor00:07:47 The "Disappointment Center": What the Lateral Habenula Does and Why It Matters in Depression00:09:16 The Standard Set and Setting Approach in Outpatient Ketamine Clinics00:10:12 The Three-Part Hypothesis: Neuroplasticity, Hyperactive Circuits, and Negative Thoughts00:11:49 Written Exposure Therapy and PTSD: Priming Circuits Before the Infusion00:12:53 Chronic Pain as the Easier Testing Ground for the Hypothesis00:14:20 Activating the Pain Pathways During a Ketamine Infusion00:17:23 The Anesthesia Study (Heifets/Stanford): Why the Brain Needs to Be Active00:18:48 What Would a Human Study Design Actually Look Like?00:20:41 Animal Study Evidence Supporting the Active-Stimulus Hypothesis00:21:33 Zooming Out: Synapses, Consciousness, and the Shakespeare Analogy00:23:18 Optogenetics Explained: Using Light to Control Specific Neurons00:27:31 What Don't We Understand About Depression?00:28:29 Lateral Habenula in Animal Depression Models and Dr. Malinow's Own Experiments00:29:13 The Dystopian Scenario: Using Ketamine-Like Drugs to Wipe Out Ideas00:31:31 Common Misconceptions Clinicians Have About Synapses00:32:47 What Surprised Dr. Malinow Most About Studying Synapses00:35:15 Why Ketamine Works Rapidly While SSRIs Take Weeks00:37:30 The "Party Trick": Learning Is Neuroplasticity in Real Time00:39:13 NMDA Receptors and Their Role in Learning and Memory00:39:47 Optogenetics Research: Turning Fear Memories On and Off in Animals00:42:08 Glutamate: 90% of Synaptic Transmission Explained00:43:55 Synapses in the Gut: The Enteric Nervous System00:45:58 The Gut-Brain Connection and Future Research00:46:23 Papers Worth Reading in the Ketamine Space00:47:50 The Psychedelic Renaissance: Psilocybin, the Disappointment Center, and What's Next00:50:20 Could the Activation Hypothesis Apply to Psilocybin and MDMA as Well?00:52:57 Rapid-Fire Questions Begin00:53:19 Time Travel00:54:19 Hidden Talent00:54:48 Alternate Career00:55:42 Advice to 18-Year-Old Roberto00:56:29 Final Thoughts and Call to Action for Clinicians00:57:00 Where to Find Dr. Malinow's Research (UCSD Website)00:57:40 Sam's Closing Remarks00:58:32 Episode EndingThanks for listeningConnect with Dr. Malinow:Website: https://biology.ucsd.edu/research/faculty/rmalinowEmail: rmalinow@ucsd.edu
In this episode of Meaningful Work Matters, host Andrew Soren is joined by Stanford design leader and life design pioneer Bill Burnett for a conversation about what it means to build a meaningful life, and why that question is bigger than work alone.Bill brings a design thinking lens to the topic meaning: how do we move beyond transactional living and create a life that feels psychologically rich, connected, and fully alive? Together, he and Andrew explore a set of practical mindsets that can help us approach our lives with more curiosity, flexibility, and intention.They also talk about an important tension in the meaning conversation: while meaningful work can be a powerful source of energy and purpose, it can also tip into obsession, burnout, and exploitation when our identities become too tightly wrapped around it. Bill offers a refreshing alternative that expands meaning beyond career success and into community, experimentation, and the relationships that shape who we become.Key TakeawaysMeaningful work matters, but a meaningful life cannot rest on work alone.Design thinking offers a practical way to approach life: stay curious, prototype, and learn by trying things.Mindsets like wonder, radical acceptance, and availability can help us move out of purely transactional living and into richer experiences of meaning.The healthiest way to pursue meaningful work may be to stay fully engaged and calmly attached, committed, but not consumed.Formative communities play a critical role in a good life by helping us become the kinds of people we want to be.Too much meaning in work can have a dark side, including burnout, blurred boundaries, and vulnerability to exploitation.Why This Episode MattersA lot of conversations about meaning focus on finding the right job, the right purpose, or the right passion. This episode broadens that frame. Bill Burnett reminds us that meaning is not just something we discover once and secure forever. It is something we design over time through our attention, our relationships, our habits, and our willingness to stay open to what life is asking of us.For listeners who want meaningful work but also want a sustainable, psychologically rich life, this conversation offers both language and tools.About Our GuestBill Burnett is an Adjunct Professor and Executive Director of the Life Design Lab at Stanford, where he has helped thousands of students and professionals apply design thinking to life and career decisions. Trained as a product designer, he has worked in both startups and Fortune 100 companies, including Apple, where he designed award-winning laptops, and in the toy industry, where he worked on Star Wars action toys. He is the co-author of Designing Your Life and Designing Your New Work Life, and his work bridges design, meaning, and human flourishing in ways that are both practical and deeply resonant.Mentioned in This EpisodeDesigning Your Life by Bill Burnett and Dave EvansDesigning Your New Work Life by Bill Burnett and Dave EvansFully Alive by Design newsletterFree Life Design worksheets and tools
What separates people who achieve remarkable results with AI from those who struggle to get reliable, accurate, or useful outcomes from the exact same tools?In this episode of Product Rising, host Shannon Peavey sits down with Stanford researcher and BigSpin AI founder Moritz Sudhof to explore one of the most overlooked challenges in AI adoption: the human factor.Drawing on research conducted with Stanford professor and Bigspin co-founder Chris Potts, Moritz shares surprising findings from the analysis of tens of thousands of real-world AI conversations. Their work reveals that the difference between successful and unsuccessful AI use often has less to do with the model itself and more to do with how people interact with it.Why do expert users encounter more AI failures than novices, yet achieve dramatically better outcomes? Why do so many users unknowingly accept flawed outputs? And what skills, behaviors, and product design choices can help close the growing divide between AI power users and everyone else?This conversation explores the emerging field of AI fluency, the risks of treating AI like an oracle or a vending machine, and why the future of successful AI products depends on designing not just the model, but the interaction between humans and machines.Moritz is part of our exclusive Product Rising series on AI Ethics, Safety & Responsibility, where host Shannon Peavey speaks with researchers, builders, policymakers, and practitioners working to shape a future where AI delivers meaningful value while preserving human judgment, agency, and trust.Whether you're a product leader, founder, builder, manager, or everyday AI user, this episode offers practical insights into how to get better outcomes from AI and why your own behavior may be one of the most important variables in the equation.CHAPTERS00:00 Why Some People Get Better Results from AI01:22 Moritz's Journey: From Language Research to AI Products03:42 AI Is Not a Human Replacement06:49 The Coaching Experiment That Changed Everything09:14 Same AI, Different Outcomes10:43 Designing User Behavior, Not Just AI Behavior12:13 The Research Behind AI Fluency15:14 The User Fluency Paradox17:01 Why Expert Users See More Failures19:18 Invisible Failures and Silent Mistakes21:12 The Skills Every AI User Needs21:55 Embrace the Skeptic Mindset23:22 The Biggest Misconceptions About AI25:42 The Vending Machine Problem26:16 The Growing Divide Between AI Users28:08 Introducing Bigspin30:47 Bringing Product Builders Back Into the Room32:33 Why AI Adoption Isn't a Tool Rollout34:45 Passengers vs. Pilots36:24 Improving Your AI Outcomes Today37:49 What Product Builders Should Demand40:16 Advice for Product Leaders Building AI Products42:00 We're Designing Interactions Now43:15 Final Thoughts and Where to Learn More
We dig into misconceptions and truths about the true cost of an MBA abroad.
Urban settings are the grounds upon which immigration stress-tests the strength of democratic values, institutions, and practices. In this audio version of a live event hosted by CASBS on May 6, 2026, CASBS board member and Stanford sociologist Tomás Jiménez, Oxford economist and 2025-26 CASBS fellow Ian Goldin, and Welcoming America executive director Rachel Perić discuss what we can learn from the experience of immigrant cities, especially those that intentionally decide to enable newcomers and long-time residents to flourish together. Hosted in partnership with Stanford's Institute for Advancing Just Societies. Watch the event video and read an article about the event: https://casbs.stanford.edu/news/immigrant-cities-and-democracys-future View a photo gallery from the event: https://casbs.stanford.edu/photo-gallery-what-can-immigrant-cities-teach-us-about-democracy View the promotional flyer for this event: https://mailchi.mp/df7b0f4c4589/casbs-event-immigrant-cities-democracy?e=c2d0812d02Learn more about: event moderator Tomás Jiménez: https://sociology.stanford.edu/people/tomas-r-jimenez panelist Ian Goldin: https://iangoldin.org/ panelist Rachel Perić: https://welcomingamerica.org/bio/rachel-peric/ The Institute for Advancing Just Societies: https://justsocieties.stanford.edu/ the Robert A. Scott Lecture: https://casbs.stanford.edu/news/new-lectureship-fund-honors-bob-scott Bob Scott was featured on the Human Centered podcast in December 2022 (ep. 57), "Bob Scott is Trending": https://human-centered.simplecast.com/episodes/robertscott Center for Advanced Study in the Behavioral Sciences (CASBS) at Stanford UniversityExplore CASBS: website | Bluesky | X | YouTube |LinkedIn | podcast |latest newsletter | signup | outreachHuman CenteredProducer: Mike Gaetani | Audio engineer & co-producer: Joe Monzel |
It's the 100th episode of Mom Can't Cook! and what better way to celebrate than by ensuring we don't have to watch any more High School Musical films, because this is the last one! Senior Year at East High is rapidly drawing to a close, and our Wildcats are thinking about what happens next. Will Gabriella go to Stanford three weeks early for no reason? Will Sharpay acquire an inexplicable British nemesis? Will Troy come to terms with the fact that he likes singing *and* dancing for the third movie in a row? Listen and find out!Thanks to all you amazing listeners for joining us on this incredible journey through the weird and wonderful and good and bad world of DCOMs. Here's to the next 100 episodes! If you crave bonus episodes of Mom Can't Cook!, monthly livestream watchalongs, or a shoutout at the end of the show, remember to check out our Patreon at Patreon.com/extrahelpings.If you've watched High School Musical 3 and have your own thoughts, email them to us at momcantcookpod@gmail.com for a chance to have them read out on the show. Next time on Mom Can't Cook! we'll be watching 2015's Invisible Sister. See you then!This episode is sponsored by NordVPN! Upgrade your online protection with an all-in-one security app! Get an exclusive NordVPN deal + 4 months extra here ➼ https://nordvpn.com/momcantcook. Itʼs risk free with NordVPNʼs 30-day money-back guarantee!This episode is also sponsored by Saily. Get an exclusive 15% discount on Saily data plans! Use code momcantcook at checkout. Download Saily app or go to saily.com/momcantcookThis episode is also sponsored by Insert Coin Clothing! Visit insertcoinclothing.com and use code TASINTENPERCENTDISCOUNT for 10% off online orders. Codes are not applicable on charity items, bundles, gift cards, postage and some products at launch. Codes cannot be combined with other deals or promotions and are valid until the end of 2026.Contact Multitude for Advertising Inquiries: multitude.productions/adsCheck out the official Mom Can't Cook! store for sweet merch and check out Mom Can't Cook! Extra Helpings for bonus episodes, ad free episodes, monthly watchalongs and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to communicate with impact when the stakes are high.Communication isn't about getting information out. It's about making sure it gets through. In an era of fragmented attention and endless platforms, the challenge isn't finding ways to speak—it's finding ways to connect.According to Farnaz Khadem, Vice President of University Communications at Stanford, great communicators start with three questions: What's the goal? Who's the audience? And what does the data tell us? Whether guiding a university through a crisis, helping experts share their ideas with broader audiences, or deciding where a story should be told, she believes effective communication centers around understanding people. "People want to know what's actually happening," she says. "And if what is happening is you don't know what is happening, you have to tell people you don't know."In this episode of Think Fast, Talk Smart, Khadem joins host Matt Abrahams to discuss the importance of preparation, transparency, and active listening when communicating during uncertainty. From navigating the opportunities and risks of AI to crafting stories that create genuine connection, she shares practical lessons for building trust, adapting to changing audiences, and communicating effectively when the stakes are highest.Episode Reference Links:Farnaz KhademEp.22 Under Pressure: How to Communicate Clearly and Timely During a Crisis Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedIn Chapters:(00:00) - Introduction (02:38) - Communication Fundamentals (03:58) - Choosing the Right Channel (05:38) - Building Communication Networks (06:50) - Coaching Better Communicators (08:44) - Crisis Preparation (10:47) - Crisis Response (12:40) - The Power of Storytelling (14:28) - AI in Communications (17:29) - The Final Three Questions (24:23) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.To see what Scribe could look like for your organization, head to scribe.how/thinkfast and mention Think Fast for your first month of Scribe Capture free.
What an attorney who reviews NIL deals sees in the contracts, and what college athletes may be signing away.Philip Sheng is an attorney at Venable LLP, a national firm of roughly 900 lawyers, where he works in the intellectual property group and the sports law practice. His focus is college NIL, the right of publicity, and college eligibility. Venable also advised Taylor Swift through her fight to control her music and re-record her catalog. Sheng notes that was the firm's matter rather than his own, but the throughline is the same question he now works on in college sports: who owns a person's name, image, and likeness, and what they give up when they sign.This is the on-the-ground legal view of NIL. For the full breakdown of how the system works, start with The NIL Hub, NIL Rules in 2026, and NIL Pros and Cons. This episode is narrower. It is what a practicing attorney sees inside the deals themselves.Eric Kasimov talks with Sheng about NIL as both a legal and an athlete-centered issue. They get into whether NIL is really athlete compensation, intellectual property, or both, and why the issue was known as the right of publicity long before college sports made it a household term. Sheng has lived the landscape from several sides. He played tennis at Stanford, competed as an ATP-ranked professional, and now has children navigating college athletics, including Division I basketball and tennis.TopicsNIL as intellectual property and the right of publicityThe College Sports Commission and how it reviews NIL dealsThe Nebraska and PlayFly case, and why the contracts were the problemWhy even a small NIL deal needs its rights language reviewedHow brands can work with role players, not only star athletesRoster cuts in non-revenue sports like tennis and swimmingHigh school NIL, state-by-state rules, and protecting minorsSports betting, college students, and the value of staying in schoolChapters in This Episode00:00 Philip Sheng's background in law, tennis, and college sports00:36 Venable LLP, intellectual property, NIL, and sports law02:11 NIL as right of publicity03:15 Stanford, conference realignment, and athlete travel04:13 The burden on student-athletes06:29 What college sports used to be for07:00 Money, transfers, and the changing athlete experience09:20 NIL checks, taxes, and athlete education09:36 Bad agents and why guidance matters12:25 Has NIL gone too far?13:00 Congress, courts, media, fans, and pressure to change16:11 Money, rosters, and the college experience19:05 What the College Sports Commission does20:00 Fair market value, valid business purpose, and NIL deal review20:55 Nebraska, PlayFly, and unclear NIL contracts22:39 Why the Nebraska case was not just bad paperwork23:40 Why other schools are watching25:00 Lawyers, arbitration costs, and legal representation26:18 Sheng's view of the CSC and NCAA enforcement28:46 College football playoff expansion and media money31:00 What happens if schools sell marquee games differently32:43 Why championships still matter34:50 Sheng's work with non-revenue sports and NIL contracts36:08 Why brands should look beyond star athletes38:47 Are NIL contracts becoming standardized?39:45 Why athletes need contract review40:38 Rights, music, Taylor Swift, and long-term ownership42:02 College tennis, roster cuts, and non-revenue sports44:29 International athletes and college tennis47:25 Similar issues in soccer and goalkeeper recruiting48:00 High school NIL and state-by-state rules49:37 Youth sports, money, and family pressure50:29 Sports betting, college students, and addiction risk52:00 Athlete data, betting markets, and protection54:00 The cost and value of college55:00 Why athletes should not discount the college experience57:25 Athletic fees, non-athletes, and campus tension58:57 Burnout, injuries, and changing paths59:28 Where to find Philip ShengAbout Philip ShengPhilip Sheng is an attorney at Venable LLP, where he works in the firm's intellectual property group and sports law practice. His work includes NIL, the right of publicity, college eligibility, NCAA eligibility, and athlete-related legal issues. He has practiced law for 15 years.He is also a former Stanford tennis player and a former ATP-ranked professional. That background gives him a view of college sports from both sides, as a former athlete and as an attorney working in NIL and intellectual property. He also brings a parent's perspective, with children competing in Division I basketball and tennis. The combination shapes how he thinks about NIL, athlete contracts, non-revenue sports, and the value of the college experience.Connect with Philip Sheng:X | LinkedIn | Venable LLPConnect with Eric and SportsEpreneur:LinkedIn | X | SportsEpreneur on LinkedIn | SportsEpreneur on XRelated SportsEpreneur NIL ContentThe NIL HubNIL Pros and Cons | The College Game Is Changed ForeverWhat the Protect College Sports Act Reveals About Athlete RepresentationDid You Know You're Paying for College Sports?
The first half of 2026 is ending. But there’s another whole half of the year ahead. Remember your New Year’s resolutions? A fading memory, but there are aspirations in them that you can bring to life in the second half. Join me for a free 60-minute FREE small group workshop on how to apply Stanford’s BJ Fogg’s 3-step habits process to three things you’d like to start in the second half of 2026. July 1st | 12:00 Eastern | Zoom Sign up here _______________________ Let’s face it. We spend years preparing for a career and almost no time preparing for the decades that follow. In this episode, investor advocate Pam Krueger, founder and CEO of Wealthramp and creator of PBS's MoneyTrack, rejoins us to reframe what retirement readiness really means. The conversation moves from the money (why diversification is a verb; why the sequence of your returns matter; and why the saving habit that built your wealth has to be unlearned to spend it) to the life side of the equation (the “dimmer switch” alternative to the on/off switch of a traditional retirement, and the conversation couples should not skip). The big idea Pam shared today is optionality: instead of planning toward a single date or a magic number to hit, build a plan that's resilient enough to flex as life changes, because it will. It's a practical, candid look at designing the kind of next chapter you’ll love to get to live. _______________________ Bio Pam Krueger is an investor advocate, personal finance journalist, and author with over 25 years of industry experience. She's the founder and CEO of Wealthramp, a fee-only financial advisor referral service built on a foundation of trust, transparency, and consumer protection. Since 2019, Wealthramp has connected nearly 30,000 people to right-fit advisors and coaches. Pam is also the creator and co-host of the award-winning MoneyTrack series on PBS and the Friends Talk Money podcast. She's a two-time Gracie Award winner and earned the NAPFA Special Achievement Award for championing fiduciary financial advice. Her work is widely respected for its transparency and focus on helping people achieve financial confidence. _________________________ For More on Pam Krueger Wealthramp Pam’s first visit with us is here (She describes her approach to vetting financial advisors in the second half of the conversation) ________________________ Other Retirement Podcast Conversations You’ll Love What If Retirement Is the Wrong Goal? – John Coleman Design a Phased Retirement – Anna Rappaport The Second Curve of Life – Arthur C. Brooks _______________________ Retiring Soon? Do Your Due Dilligence: Best Books for Retirement _______________________ Wise Quotes On a Balanced Aproach to Retirement Planning “Financial plans are going to fail when life plans were never discussed.” On a Gradual Shift to Retirement “Retirement planning can be put on a dimmer switch. That's why we have dimmer switches. When you let go of that on-off switch, you're letting go of so much more than the grueling workday…If optionality is your goal, you're going to be in a heck of a better position.” On Shifting from Saving to Spending “The very habit that helped you build wealth suddenly changes to a whole new strategy.” ______________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident.Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking.Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University.In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 2 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _______________________ The views and opinions expressed by guests on The Retirement Wisdom Podcast are solely those of the guests and do not reflect the opinion of the host or Retirement Wisdom, LLC. The Retirement Wisdom Podcast primarily covers the non-financial aspects of retirement. From time to time we may invite guests who discuss other aspects of retirement planning, solely for educational purposes. Listeners are advised to consult qualified financial and/or medical professionals on those matters.________________________
While just a freshman reporter at The Stanford Daily, Theo Baker reported on accusations about Stanford's president that culminated in his resignation. For his investigative reporting, he became the youngest ever recipient of the prestigious George Polk Award. Now, Baker comes to Commonwealth Club World Affairs to tell a story of money and power and excess for teenagers at Stanford—slush funds, shell companies, yacht parties. He arrived at Stanford impressed with the atmosphere—and the stratospheric level of academics. But he says he soon discovered a culture that embraced corner-cutting, access with few safeguards to catch bad behavior. He concluded that Stanford was less a school than a business and a training ground for Silicon Valley's global businesses; the school had an annual budget nearly twice that of Harvard or Yale and higher than those of 116 nations. And Baker says the Stanford students deemed the next trillion-dollar startup founders were the prime product; for them there were secret societies, “pre-idea” funding offers, and social calls from billionaires, all with the expectation that these young people would soon join the ruling elite. At the top of this operation was Stanford's president, and Baker will share how he learned about and pursued the story that would bring down the president of such an elite institution amid allegations of research misconduct. Join us to hear the entire gripping story. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan MailDr. Muthu Alagappan is the Founder and CEO of Counsel Health, the company automating access to high-quality, personalized medical advice from doctors. Counsel recently closed a $25M Series A led by Andreessen Horowitz and Google Ventures, following an $11M seed round that included A16Z, Asymmetric Capital Partners, Floodgate Fund, and Pear VC.He holds an MD from Stanford Medicine and a B.S. in Biomechanical Engineering from Stanford, and was among the earliest AI researchers to publish on clinical applications of machine intelligence.In this episode, Muthu draws on 15 years at the intersection of AI research and frontline clinical medicine to explore the shift toward semi-autonomous care.In this conversation, we discuss:How AI addresses the limitations of traditional primary care by offering a highly personalized, knowledgeable, and always available medical experience.Why patients might leapfrog clinicians in their willingness to adopt AI for medical advice, and how this shift challenges the traditional identity of physicians.What semi-autonomous care actually looks like in practice, and how Counsel Health uses a clinician cockpit to augment human compassion with real-time machine intelligence.How to leverage population-level patterns without compromising patient privacy.Why the double standard applied to AI is misplaced, and why Muthu argues we should hold AI to a much higher benchmark than human doctors simply.What the future of global healthcare could look like when cognitive medical expertise is fully democratized, ensuring that a patient's zip code no longer dictates the quality of care they receive.Explore the Conversation00:00 Intro & AI Fun Fact: Big Data Limitations and Bias in Clinical AI03:52 Meet Dr. Muthu Alagappan: From Stanford AI Researcher to Counsel Health CEO06:51 Why Primary Care Falls Short: The Case for AI-Augmented Medicine09:05 Human Doctors Are Human: How Patients Are Adopting AI Medical Advice12:20 Patient Privacy and Population Health: Learning Without Training on Data14:17 Inside the Clinician Cockpit: Real-Time AI Support for Doctors16:17 Why Counsel Health Employs Its Own Physicians: Messaging-Based Care19:00 From Semi-Autonomous to Fully Autonomous Care: Healthcare's Next Era24:19 AI Ethics in Medicine: Safety Standards, Model Values, and Data Ownership27:22 The AI Double Standard: Why Machines Deserve a Higher Benchmark Than Doctors31:07 Founder Lessons: Building a Category-Defining Healthcare AI Company33:53 Rewriting the Commencement Address: Medicine as Lifelong Learning35:37 Where to Connect with Dr. Muthu Alagappan and Counsel HealthResourcesSubscribe to the AI & The Future of Work NewsletterConnect with Muthu on LinkedInAI fun fact article: Artificial Intelligence in Health Care: The Ethical Frontier via ConexiantOn the future of AI, Silicon Valley and Venture Capital LIVE EVENT: See how leading enterprises are using agentic AI to give employees back 4–6 productive hours every week. Join PeopleReign CEO Dan Turchin for a live demo on June 25, 2026.Register here: https://go.peoplereign.io/live-demo-how-agentic-ai-is-being-used-by-global-enterprises
Stephan Bodian studied and practiced for many years with masters in the nondual wisdom traditions of Zen, Dzogchen-Mahamudra, and Advaita Vedanta, and in 2001 received authorization to teach from Adyashanti. He offers webinars, retreats, videos, books, and spiritual counseling that, his words, “make profound spiritual teachings and practices accessible to a global audience.” He has taught at major retreat centers and other venues, and, since 2007, has led an annual, months-long intensive program in spiritual transformation known as the School for Awakening. A trained psychotherapist as well, he has been a pioneer in the integration of nondual wisdom and Western Psychology and in the embodiment of awakened awareness in everyday life. He also has a literary background, with a degree in English Literature from Columbia, graduate work at Stanford, and 10 years as editor-in-chief of Yoga Journal. His 1998 book, Meditation for Dummies, has sold nearly a half million copies. His other books include: Wake Up Now; Timeless Visions, Healing Voices; Beyond Mindfulness; and his latest, Infinite Awakening: A Guide to Nondual Wisdom and the Pathless Path, which is what we focus on in this conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices
Order my new book - The Price of Becoming www.LearningLeader.com/Becoming The Learning Leader Show with Ryan Hawk This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My Guest - Tina Seelig has spent 27 years at Stanford teaching some of the world's most ambitious people how to see and seize opportunities. She's a neuroscientist, the executive director of Knight Hennessy Scholars, and the author of 18 books. Her TED Talk on luck has been viewed over 3.4 million times. Her newest book is called What I Wish I Knew About Luck: A Crash Course on Turning Aspirations into Achievements. Key Learnings Tina's dad died at 99 and a half. Three weeks before his first great-grandbaby was born. He was still driving, going to three dinner parties a week, and talking to Tina every day. His curiosity was his superpower. He gave 66 lectures in his retirement community over 20 years, on topics ranging from nuclear weapons to climate change. Train yourself to be a professional noticer. When Tina's dad walked his grandkids into a new room, he'd give them a minute, then say "Shut your eyes." How many doors? Windows? What color is the carpet? Assume there's a million dollars in every room. It's up to you to find it. Opportunities are ubiquitous. You just have to look. Take the headphones off. The most powerful things happen when you engage with strangers. Standing in line. On the plane. Walking through campus. Tina sat next to a stranger named Mark on a plane. He was a publisher. He said no to her book proposal. She kept the relationship going. Years later, his editor approved the same proposal she had given Mark. Within two weeks, she had a contract. Wear something that invites conversation. A logo. A backpack from a conference. A college baseball shirt. Give the world a hook to start with you. Fortune is what happens to you. Luck requires action. Most people confuse the two and miss the chance to claim their agency. "With my luck, it's gonna rain." Reframe it: "With OUR luck, it's gonna be a beautiful sunny day." The reframe changes what you see. Luck seldom sails solo. Most luck comes through other people. Cultivating meaningful relationships is the most underrated lucky behavior. You don't get a job. You get the keys to the building. The visible work isn't what gets you ahead. The invisible work is. Between stimulus and response is a choice. (Viktor Frankl) Within the constraints of fortune, agency is everything. "Tina, you think like a scientist." One sentence from a professor changed Tina's life. Leaders, know the weight of your words. Twenty years later, Tina wrote that professor a thank-you note. Twenty years after that, his granddaughter wrote back. They had read part of Tina's letter at his funeral. When a student made a bad decision, Tina's first instinct was to punish. She paused. Said, "Help me understand what happened." The whole community learned what empathy and humility look like in leadership. Unresolved conflict sucks the energy out of your day. Resolve it. You become taller, lighter, more open to lucky things. Oliver Greenwald sent Tina a list of 10 ways he could help her with her book. Nothing on the list was exactly what she wanted. She hired him anyway, because of the initiative. Build the sail to catch the wind. Build the ship. Your internal work. Values. Story. Goals. Recruit the crew. The people in your world. Hoist the sail. What you do every single day. Your core values are the keel of your ship. Without them, the first strong wind capsizes you. Keep a failure resume. Document what didn't work and what you'll do differently. Don't perseverate. Move on. "It's all good in the end. If it's not good, it's not the end." We're always in the middle of the story. Tina sends thank-you notes every single day. Five or ten minutes. Three or four sentences. Closes the loop. Builds the relationship. Don't end the dinner without making the next date. Most people drop the ball. Get it on the calendar before you leave. The instant you think something positive about someone, tell them. Be specific. Text. Email. Call. The instant. Tina's champagne moment: her newborn granddaughter at one year old. She just learned to turn over and looks so proud of herself. Reflection Questions What's on your failure resume right now that you haven't yet extracted the lesson from? Are you perseverating, or moving on? Whose thank-you note are you going to send today? Specific, genuine, unprompted. Where in your life are you waiting for fortune and calling it bad luck? What is the action you've been avoiding because it requires you to put yourself out there? More Learning #679: Kat Cole: The Four Mindsets Every Leader Needs #669: Oz "The Mentalist" Pearlman: Overcoming Rejection, Getting the Reps, and Always Follow Up #663: Priya Parker: The Art of Gathering: How We Meet & Why It Matters Episode Chapters 00:00 The Price of Becoming - Pre-Order Now! 01:09 Meet Tina Seelig 02:39 Tina's Dad: A Life of Curiosity at 99 and a Half 05:14 Becoming a Professional Noticer 06:54 The Stranger on the Plane Who Became Her Publisher 11:03 Wear Something That Invites a Conversation 14:11 Fortune vs. Luck: The Difference Most People Miss 16:08 The "With Our Luck" Reframe 21:09 Take the Earbuds Off and Get Out the Door 23:21 You Don't Get a Job, You Get the Keys to the Building 27:58 The Sentence That Changed Tina's Life 28:49 The Thank-You Note Read at a Funeral 31:52 The Student Who Made a Bad Decision 34:03 Oliver Greenwald and the List of Ten Ways to Help 37:04 The Sail Metaphor: How to Catch the Winds of Luck 39:41 What to Tell the Cynic Who Says "I'm Unlucky" 43:01 Core Values: The Keel of Your Ship 45:05 Why You Should Keep a Failure Resume 47:15 Send a Thank-You Note Every Single Day 52:06 The Champagne Question: Her Granddaughter at One 53:36 EOPC
Mark Twain's Jim, introduced in Adventures of Huckleberry Finn (1885), is a shrewd, self‑aware, and enormously admirable enslaved man, one of the first fully drawn Black fathers in American fiction. Haunted by the family he has left behind, Jim acts as father figure to Huck, the white boy who is his companion as they raft the Mississippi toward freedom. Jim is also a highly polarizing figure: he is viewed as an emblem both of Twain's alleged racism and of his opposition to racism; a diminished character inflected by minstrelsy and a powerful challenge to minstrel stereotypes; a reason for banning Huckleberry Finn and a reason for teaching it; an embarrassment and a source of pride for Black readers.In Jim: The Life and Afterlives of Huckleberry Finn's Comrade (Yale UP, 2025) eminent Twain scholar Shelley Fisher Fishkin probes these controversies, exploring who Jim was, how Twain portrayed him, and how the world has responded to him. Fishkin also follows Jim's many afterlives: in film, from Hollywood to the Soviet Union; in translation around the world; and in American high school classrooms today. The result is Jim as we have never seen him before—a fresh and compelling portrait of one of the most memorable Black characters in American fiction. Shelley Fisher Fishkin is the Joseph S. Atha Professor of Humanities, professor of English, and professor (by courtesy) of African and African American Studies at Stanford University. She is the author or editor of many books, including Writing America: Literary Landmarks from Walden Pond to Wounded Knee and Was Huck Black? Mark Twain and African American Voices, and editor of the twenty-nine-volume Oxford Mark Twain. She lives in Stanford, CA. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube Channel: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies
With so many conflicting and contradictory nutrition claims dominating headlines and social media, deciding what to eat has become unnecessarily complicated. Stanford nutrition scientist Christopher Gardner, Ph.D., has spent more than three decades conducting evidence-based research to bring clarity to the conversation. In this program, Gardner shares what decades of human nutrition trials reveal about where true scientific consensus exists, and where it does not. From his landmark “A to Z” and “DIETFITS” studies to ongoing research on plant-rich alternatives, ketogenic diets, the gut microbiome, and inflammation, Gardner has worked to move the field beyond diet myths and toward practical, evidence-based guidance. At the center of his message is a powerful idea: healthy eating can be “unapologetically delicious,” built around whole, minimally processed, plant-rich foods aligned with personal values around culture, sustainability and social responsibility. He will address pressing questions about different diets, cholesterol, seed oils, ultra-processed foods, protein, plant-based meats, fiber, fermented foods and more, offering a framework that helps individuals make informed, flexible, and lasting food choices. This conversation invites us to reconsider not only what we eat, but how we think about food: as nourishment, pleasure, culture and a powerful tool for long-term personal and planetary health. About the Speakers Christopher Gardner, Ph.D., is a professor of medicine at Stanford Prevention Research Center who has led more than 20 years of NIH-funded, randomized controlled trials on nutrition. His work focuses on diet patterns, weight loss and cardiometabolic health. A Nutrition, Food & Wellness Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Organizer: Patty James This program contains EXPLICIT language. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark Twain's Jim, introduced in Adventures of Huckleberry Finn (1885), is a shrewd, self‑aware, and enormously admirable enslaved man, one of the first fully drawn Black fathers in American fiction. Haunted by the family he has left behind, Jim acts as father figure to Huck, the white boy who is his companion as they raft the Mississippi toward freedom. Jim is also a highly polarizing figure: he is viewed as an emblem both of Twain's alleged racism and of his opposition to racism; a diminished character inflected by minstrelsy and a powerful challenge to minstrel stereotypes; a reason for banning Huckleberry Finn and a reason for teaching it; an embarrassment and a source of pride for Black readers.In Jim: The Life and Afterlives of Huckleberry Finn's Comrade (Yale UP, 2025) eminent Twain scholar Shelley Fisher Fishkin probes these controversies, exploring who Jim was, how Twain portrayed him, and how the world has responded to him. Fishkin also follows Jim's many afterlives: in film, from Hollywood to the Soviet Union; in translation around the world; and in American high school classrooms today. The result is Jim as we have never seen him before—a fresh and compelling portrait of one of the most memorable Black characters in American fiction. Shelley Fisher Fishkin is the Joseph S. Atha Professor of Humanities, professor of English, and professor (by courtesy) of African and African American Studies at Stanford University. She is the author or editor of many books, including Writing America: Literary Landmarks from Walden Pond to Wounded Knee and Was Huck Black? Mark Twain and African American Voices, and editor of the twenty-nine-volume Oxford Mark Twain. She lives in Stanford, CA. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube Channel: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The Katherine Massey Book Club @ The C.O.W.S. hosts the 10th session on lyin' Michelle Alexander's The New Jim Crow: Mass Incarceration in the Age of Colorblindness. Alexander has a living White mother and a deceased Black father. Despite 15 years of institutional celebration for her work, Gus T. anticipated this title being one of the "5 Worst Books Ever." History shows that racists generally do not promote literature that provides an accurate understanding of the System of White Supremacy. Deception by Omission & Respectability Hypocrisy: A serious exploration of prisons and Racism must account for the systemic forces that built them. This week, we expose the staggering double standard at the heart of Alexander's narrative as she wades into the murky waters of respectability politics and cultural policing. Last week's review included: 1. The Cosby Contradiction & Elite Scolding: Alexander mocks the media for fawning over Bill Cosby's stern lectures to Black audiences about personal responsibility. Yet, in the very next breath, she launches into her own academic "Pound Cake speech"—scolding black youth for "raunchy" hip-hop music, "decadent" culture, and sagging britches, pathologizing the community from her elite Stanford high-horse. 2. The Muted Terror of Jon Burge: While Alexander takes considerable time to discuss Chicago's carceral system in analytical detail, she practices a complete, sinister silence regarding police commander Jon Burge. She refuses to write one mumbling word about his decades-long campaign of racist torture, systemic black misandry, and the state-sanctioned genital mutilation of Black males. 3. The Death of "Colorblindness": By completely erasing Burge's violent, targeted torture ring out of the South and West Sides of Chicago, Alexander protects her fraudulent thesis. Acknowledging that the state explicitly tortured black males to manufacture false confessions would completely obliterate her safe, mainstream notion of a neutral, "colorblind" bureaucratic system. #COINTELPRO #TheRedboneDeception# # #TheCOWS17Years INVEST in The COWS – [http://paypal.me/TheCOWS](http://paypal.me/TheCOWS) Cash App: [https://cash.app/$TheCOWS](https://cash.app/$TheCOWS) CALL IN NUMBER: 720.716.7300 CODE 564943#
How much of what you see online is actually real? This week, Reed Albergotti (Semafor) breaks down Anthropic's latest clash with the Trump Administration. Is Anthropic’s own messaging to blame? Then, Nitasha Tiku (The Washington Post) talked to students that walked out on Google CEO Sundar Pichai's commencement speech at Stanford. Their protest was about much more than AI. Finally, Taylor Lorenz (User Mag) exposes the fake "caught cheating" videos flooding social media, which are secretly ads for vibe-coded apps promising to catch the unfaithful. Additional Reading: US Limits Use of Anthropic AI Models Fable 5 and Mythos | Semafor The White House Said Anthropic’s Powerful AI was ‘jailbroken.’ Here’s What That Means | The Washington Post Sundar Pichai faces boos, walkout at Stanford graduation ceremony over Google's Israel, ICE ties | TechCrunch The Secret Stanford Off-Campus Class for Tech’s Next Titans - The Story | TechStuff Download SAILY in your app store and use our code techstuff at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/techstuffSee omnystudio.com/listener for privacy information.
Ibogaine is regularly categorized as a psychedelic — but that label may be misleading in ways that matter. In this micro, James offers a crash course in what ibogaine actually is: where it comes from, how its unusual pharmacology works, what it does to the mind, and why it holds a position in addiction medicine that no other drug on earth can claim. The risk profile is part of the picture too. This is a clip from 'Psychedelics in Research & Practice | James W. Jesso', Adventures Through The Mind Podcast, episode 200 FULL EPISODE Listen on Apple Podcasts Listen on Spotify Watch on YouTube Read the show notes MORE IBOGAINE EPISODES Treating Traumatic Brain Injury with Ibogaine | Dr. Nolan Williams ~ ATTMind 188 Ibogaine Medical Subculture | Jonathan Dickinson ~ ATTMind 003 SUPPORT THE PODCAST
The AI hype train keeps shedding wheels this week. KPMG managed to publish a report about the transformative power of AI that was apparently riddled with hallucinations, fake citations, and imaginary products, proving once again that asking a stochastic parrot to do your homework is not a substitute for actual research. Meanwhile, Americans are using AI faster than ever while trusting it less than ever, OpenAI somehow turned $13 billion in revenue into losses that would make a dot-com CFO blush, and Silicon Valley CEOs have quietly stopped promising to replace all workers with AI. Not because they've changed their minds, mind you, just because they discovered that telling employees they're obsolete is terrible for morale and stock prices. Add in protests dogging Google CEO Sundar Pichai, Meta employees revolting against soul-crushing AI evaluation work, and the message is clear: the future is here, and everyone involved seems miserable.We then return to one of the founding principles of Grumpy Old Geeks: never build your house on somebody else's land. Anthropic learned that lesson the hard way when its AI models reportedly got caught in a geopolitical and regulatory tug-of-war involving Amazon, the U.S. government, and national security concerns. World leaders are now openly questioning whether American AI platforms can be trusted if access can be revoked overnight. The same platform-risk story pops up again as Meta launches AI-powered search across Facebook's oceans of questionable user-generated content. Remember kids: when you pitch your tent in someone else's backyard, don't act shocked when they turn on the sprinklers.From the Injustice Files, the hits keep coming. The Atlantic revealed the staggering scale of copyrighted music used to train AI systems, Hollywood inches closer to becoming a monopoly-themed amusement park, and the DOJ is backing xAI in a pollution lawsuit while reports emerge that Grok-assisted systems played a role in military operations. Elon keeps collecting legal losses, SpaceX buys Cursor for an eye-watering $60 billion, and Trump is threatening French wine over tech taxes while simultaneously promoting crypto through a UFC event at the White House. We wrap with Britain banning social media for kids under 16, hackers stealing entire Roblox games, Fox buying Roku, the return of human narrators at Blinkist, a gloriously anti-social-media flip phone from Commodore, and a reminder that Star Trek: Strange New Worlds is still one of the few things keeping the future worth looking forward to.Sponsors:DeleteMe - Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/GOG and use promo code GOG at checkout.Shopify - Sign up for your one-dollar-per-month trial today at Shopify.com/grumpyPrivate Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/751Watch on YouTube at https://youtu.be/iRrbNdVw-pMSHOW NOTESA report on the benefits of AI was reportedly full of AI hallucinationsJust 16% of Americans Believe AI Will Positively Impact Society, Pew Poll FindsExclusive: OpenAI Losses Increased Nearly 8X in 2025, With Spending Hitting $34 BillionThe CEOs are No Longer (Publicly) Threatening to Replace Humans With AISundar Pichai faces boos, walkout at Stanford graduation ceremony over Google's Israel, ICE ties‘Tell Him He's a Piece of Shit': Meta's New AI Unit Is a Total MessAnthropic becomes a cautionary sovereign-AI fableAnthropic Says It's Taking Claude Fable 5 Offline to Comply With US Government OrderCyber experts warn Fable limits aid attackers and hurt defendersAmazon Triggered Claude Fable 5 Shutdown: Investor, Cloud Host, Now RegulatorWorld leaders want American AI. They just don't want America to be able to turn it off.Meta's new ‘AI Mode' on Facebook pulls from public info across its platformsInvestigation by The Atlantic reveals many millions of songs used for AI music trainingJustice Department Decision to Allow Paramount Deal Surprised Staff InvestigatorsJustice Department backs xAI in NAACP lawsuit over data center pollutionPentagon used Elon Musk's Grok AI to fire 2,000 missiles at Iran, official saysxAI's lawsuit accusing OpenAI of stealing trade secrets has been thrown outSpaceX to acquire Cursor for $60B in stock, days after blockbuster IPOTrump threatens 100 percent tariff on France's wine industry over its tech taxUFC to pay White House fighters in crypto issued by Trump companyUK will ban social media for children under 16Hackers Are Hijacking Entire Roblox Games NowFox is buying Roku for $22 billionApple TV renews comedy horror Widow's Bay for a second seasonDownton Abbey: A New EraDownton Abbey: The Grand FinaleDisclosure DayShrek 5 | Official Teaser TrailerRIDICULOUS - 2026 Special - Trailer #1 - Louis C.K.Star Trek: Strange New Worlds | Season 4 Official TrailerCommodore made a social media-banishing flip phoneSnap's Stock Plunges the Moment It Reveals Its Comically Gigantic AR GlassesSo Good They Can't Ignore You by Cal NewportCreator Capitalist by the Category PiratesTrackalotBlinkist pulls back on AI narratorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It’s a favorite of the listeners and the bane of Brooke’s existence… We’re doing another edition of “BROOKE BREAKS YOU UP!”See omnystudio.com/listener for privacy information.
It’s a favorite of the listeners and the bane of Brooke’s existence… We’re doing another edition of “BROOKE BREAKS YOU UP!”See omnystudio.com/listener for privacy information.
Chalene Johnson recorded this one on the road, starting in New York and wrapping up in Paros, Greece, and it might be one of the most information-packed episodes she's done all year. There's a comparison being made right now that Chalene can't stop thinking about. Two women, both 32, both at the height of their careers. One of them died. The parallels today are ones she felt compelled to address out loud, even without easy answers. Then a study just dropped from Northwestern Medicine that reframes the entire perimenopause and brain fog conversation, and it has nothing to do with hot flashes. If you've ever walked into a room and forgotten why you're there, this research explains something your doctor probably never mentioned. Plus, brand new data from Fitbits and Apple Health devices reveals what's actually happening to people on GLP-1 medications that nobody is talking about yet. And a Stanford study just identified a compound that could change the muscle loss conversation entirely. Chalene also gives you a heads up on a deeply disturbing documentary trending on Netflix right now and why she wants you to watch it before Friday.
This episode gives you a reset you can use tonight. In today's solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a better night's sleep and a great day tomorrow. If you're like Mel, nights are when your anxiety shows up. Because when the world gets quiet, your thoughts get loud: The regrets. The pressure. The to-do list. The fear that you're failing. And if you fall asleep in that headspace, of course you wake up tired. Instead, tonight, when you climb into bed, you will start to change the settings in your brain so you can rest, wake up happier, more positive, and look forward to your day. In this episode, you'll learn: -What 5 top medical and scientific researchers say to repeat when your mind won't stop racing at night -The simple 2-step protocol from Stanford researchers to change the settings in your mind -Why your brain “turns on” the second your head hits the pillow -How negative rumination becomes part of your bedtime routine (like brushing your teeth) and what to do to break the loop -A simple phrase that reduces panic, pain, and even creates better outcomes for cancer patients -How to stop treating every thought like an emergency -What to say when you're spiraling in negative thoughts at night You deserve to have a good night's sleep and create a good day tomorrow. These 7 sentences, along with the science so you know how to use them, helps you get the good start to tomorrow morning that you deserve. For a list of the 7 sentences, as well as all of the studies shared and where to hear the full episodes with each of the experts quoted today, click here for the podcast webpage. If you liked the episode, check out this one next:: Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control Connect with Mel: Order Mel's product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.