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Most Chinese nationals at Stanford never intended to be intelligence assets. But under Chinese law, if the government demands information, they must comply. Two student journalists investigate the sprawling espionage campaign taking place on their own campus. For a transcript of this episode: https://bit.ly/campusfiles-transcripts To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
9-16 Dirty Work Hour 2: The NBA Grab bag returns (with swag?) plus a Jonathan Kuminga update and Andrew Luck on Stanford's huge win over Boston CollegeSee omnystudio.com/listener for privacy information.
9-16 Andrew Luck praises Stanford after their first win of the season & chats Mac Jones' success in win New OrleansSee omnystudio.com/listener for privacy information.
Across industries, organizations are struggling to move as quickly as they need to on key priorities and new initiatives. The solution for many, says Stanford's Melissa Valentine, might be "flash teams" -- project groups that can be instantly, efficiently, and cost-effectively brought together and organized via online labor markets and AI and other digital tools to solve any problem. She explains why companies and leaders should embrace this new type of collaboration, how flash teams work in practice, and the pitfalls to look out for. Valentine is coauthor along with Michael Bernstein of the book Flash Teams: Leading the Future of AI-Enhanced, On-Demand Work.
From Sports Anchor to FinTech Pioneer: Building Payment Infrastructure for the Next BillionJoin host Justin Forman as he sits down with Benjamin Fernandes, founder of Nala and Rafiki, for an extraordinary conversation about resilience, rejection, and revolutionizing cross-border payments. From covering the World Cup as a 21-year-old sports anchor in Tanzania to building infrastructure that serves millions across Africa and Asia, Benjamin's journey is filled with divine appointments, Stanford miracles, and the grit required to solve problems for the next billion customers.This episode explores the massive diaspora remittance market ($129 billion to India alone), the entrepreneurial challenge of building FinTech infrastructure in emerging markets, and why the greatest export from developing nations might just be talent. Benjamin vulnerably shares the power of rejection as fuel, the importance of gratitude, and why sometimes you have to build the bridge for the next 200 entrepreneurs coming after you.Key Topics:The $129 billion remittance market and why diaspora communities are economic powerhousesFrom failing high school to Stanford MBA: A miracle story of divine provisionBuilding payment rails in Africa vs Asia: Infrastructure challenges and opportunitiesWhy 30-35% of Nala customers are entrepreneurs funding businesses back homeThe power of rejection letters as entrepreneurial fuelGoing church to mosque: The gritty early days of customer acquisitionHow migrants enable local economies to thrive in exponential waysNotable Quotes:"There's something that's very powerful when someone tells you you can't do something." - Benjamin Fernandes"With privilege comes responsibility." - Benjamin Fernandes"I don't believe the lowest income region the world should be charged the most amount for fees, for payments." - Benjamin Fernandes
Dr. Stephen Beaton is Co-founder and CEO of Circularity Fuels, which develops compact reactors that turn waste carbon streams into high-value fuels and chemicals. Rather than compete with fossil fuels from the start, Stephen identified high-purity methane for lab-grown diamonds as a beachhead market—where Circularity's product is 80–90% cheaper than incumbents while proving the core technology needed for clean liquid fuels.Stephen earned a chemistry PhD at Oxford and built deep expertise in synthetic fuels during his U.S. Air Force career, including overseeing jet fuel quality control in the Middle East and launching the Air Force's e-fuels program. His insight: build a fuels company that doesn't begin with fuel.Today, Circularity Fuels operates demonstration reactors in diamond facilities and is scaling toward biogas-to-SAF production using the same reactor platform. The company has raised $3M in venture funding, including from DCVC, plus $5M in grants from ARPA-E, NSF, and the California Energy Commission. MCJ is proud to be an investor.Episode recorded on Aug 12, 2025 (Published on Sept 16, 2025)In this episode, we cover: [03:09] Dr. Beaton's background in clean fuels[07:31] His work with Air Force petroleum in the Middle East[10:12] A brief overview of hydrocarbons[13:08] ESAF as resilience for Pacific operations[16:22] What e-SAF really means and why it matters[19:24] Circularity Fuels' origin story[21:20] The company's three principles[23:04] High-purity methane for diamonds as a beachhead[27:46] Recycling diamond exhaust with microwave-sized reactors[30:40] Building a fuel company without fuel as the initial product[34:35] Hardware sales vs metered methane service model[39:05] Biogas-to-SAF pathway via Fischer-Tropsch[42:38] Circularity's progress to date[44:01] Competing with fossil jet and carbon removals[48:41] How Circularity secured non-dilutive funding Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant
This week on Get Off My Pylon, host Matt Zemek dives into a wild week of western college football. UCLA fired head coach DeShaun Foster after a stunning 35–10 loss to New Mexico, sparking questions about the program's direction and the future of athletic director Martin Jarmond. Oregon crushed Northwestern but still awaits its first true test with a trip to Penn State on the horizon. USC showed progress under quarterback Jayden Maiava, though defensive concerns remain. Looking ahead, Utah and Texas Tech face off in Salt Lake City in one of week four's most intriguing national matchups. Plus, updates on Cal, Stanford, Arizona, and the collapsing Pac-12 landscape. Don't miss this western football roundup.This episode is sponsored in part by TicketSmarter:Use promo code LWOS10 to receive $10 off purchases of $100 or moreUse promo code LWOS20 to receive $20 off purchases of $300 or moreThink smarter. TicketSmarter
Join Jordan, Commish, Pitt Girl, Corn Correspondent Andy and a late arriving Beth, along with our VP of Podcast Production Arthur. We discuss the firing of UCLA and Virginia Tech Head Coaches, Arthur has many passionate opinions on the VT Head Coaching situation, New Mexico runs all over UCLA, ODU dominates VT, Stanford gets their first win on BC, the Sickos Game of the Week Minnesota at Cal, MTSU's comeback on Nevada, the Akron and UAB barnburner, K State's woes continue, Jordan at the North Texas and Wazzu game, BBQ Truck burning up Thursday Night for NC State and Wake, The BACKYARD BRAWL BREAK DOWN WITH PITT GIRL AND BETH VIRGINIA, Tulane keeps rolling, FIU over the Owls in the Shula Bowl, USC and Purdue CBS music, wild laterals, and THICC SIX, the BANGER BETWEEN UCONN AND DELAWARE, Vandy, Buffalo survives Kent State, BEEEESSSSS 55 YARD WALK OFF, Samford's Moonball TD, Monmouth and Charlotte shootout, Griz late comeback, the Grand Canyon Trophy fireworks and NAU's late win, Marist, UTRGV, Wasbash weather moving locations, and much, much more!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nick and Micah recap a crazy Week 3 in ACC Football!Nick was boots on the ground for NC State vs Wake Forest. Running game for NC State after 3-0 start?Syracuse rolls Colgate.Georgia Tech dethrones Clemson as they outplayed and outcoached the Tigers. Georgia Tech contenders? Clemson dead?Pitt plays sloppy against West Virginia in the Backyard Brawl.Duke defense is looking very very sloppy as last minute heroics come up short against Tulane.UNC beats Richmond. Virginia continues to show offensive dominance. SMU sleep walks but gets the win. Is Miami the beat team in the country after domination USF and building their resume?Brent Pry is fired after Virginia Tech loses to Old Dominion at home and starts 0-3.Cal off to a great 3-0 start and their defense continues to look dominant as they take down Minnesota. Stanford shuts down Boston College in the second half and earns their first win this season.
After a loss to Stanford, the fellas discuss Boston College and their struggles to start the season. Where have they fallen short, what the outlook of the season looks like now, Bill O'Brien's comments post-game, where this loss falls into the laundry list of infuriting losses over the last ten seasons. That and so much more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Today's episode brings you interesting insights into the connection between sleep and temperament. We dig into the science and psychology behind why it is harder for some babies to settle into sleep—and the connection to their overall temperament. Join us to learn more about this fascinating topic. Macall Gordon is a researcher, speaker, and author specializing in the link between temperament and sleep, especially as it relates to sleep training advice. Her master's degree in applied psychology is from Antioch University, and her B.S. degree in human biology is from Stanford. She is a certified Gentle Sleep Coach and has worked with thousands of parents of alert, sensitive, intense children. Issues with her own two children and feeling that she hadn't slept for 18 years have influenced her focus on this work. Her book is Why Won't You Sleep?! A Game-Changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feeling Kids. Show Highlights: Temperament: When does this form in a baby? Managing expectations without blaming yourself Why some babies don't sleep well Myths about training newborns Regulation in relationships just makes sense. Self-soothing: Are babies capable of soothing themselves? At what age? Understanding “differential susceptibility”: Mellow babies vs. sensitive babies Parent blame and unnecessary stress because of sleep issues Temperament mismatch between parents and children Macall's advice to parents who are struggling right now: Start moving/shifting, and realize that kids usually need more sleep than they indicate. Resources: Connect with Macall Gordon: Website, Instagram, TikTok, YouTube, and Why Won't You Sleep?! book Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rece Davis, Pete Thamel, and Dan Wetzel dive into a packed week in college football, starting with UCLA and Virginia Tech's coaching shakeups. They also get into the weekend's messy kicking gaffes and wild fourth-downs. Then they debate whether it's finally time to buy into Texas A&M, and spotlight Georgia Tech's growing reputation as upset artists. Finally, Pete unpacks the mounting whispers about Mike Gundy's job security. 0:00 - Welcome 1:14 - UCLA & Virginia Tech clean house 7:43 - At Virginia Tech, who will choose the next coach? 10:58 - Can UCLA be fixed? 25:31 - A mess of kicking gaffes & huge 4th downs 30:08 - Time to believe in Texas A&M? 33:51 - Surprised? QBs who flopped vs carried 41:06 - Georgia Tech: Master of the upset? 49:09 - What happened when Boston College went to Stanford? 52:42 - Mike Gundy, the next coach to be fired? 58:00 - Diego Pavia forever Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of Great Practice, Great Life, Steve Riley welcomes Susan Drumm—a Harvard-trained lawyer, bestselling author of The Leader's Playlist, and leadership advisor whose path from law to acting to consulting shaped her approach to leadership. Susan shows how to lead with purpose by connecting music, neuroscience, and personal growth. Her eclectic career taught her the power of reinvention. Today she helps leaders uncover blind spots, disrupt limiting patterns, and embrace cognitive diversity, enabling purposeful leadership in business and life. Susan shares how music can shift emotional states, rewire the brain, and help leaders stay grounded in high-pressure moments such as client meetings or trials. She explains why processing negative emotions is essential and how reframing them—using tools like music—can turn challenges into opportunities for growth. Listeners will hear vivid stories, like how Bruno Mars' 24K Magic helped her release resentment and reclaim her confidence. You'll also learn how her use of the Enneagram can help uncover leadership “superpowers” and strengthen team dynamics. This conversation is a fresh reminder that true leadership is more than strategy. It's about how you show up, connect with others, and lead with purpose every day. In this episode, you will hear: Susan Drumm's unique journey from law to leadership advising, integrating music and neuroscience Importance of pattern recognition and cognitive diversity in enhancing leadership and team dynamics Music as a transformative tool for shifting emotional states and breaking free from negative patterns Creating empowering playlists to promote emotional resilience and personal growth Leveraging tools like the Enneagram to identify blind spots and improve decision-making Using music to consciously foster freedom, connection, and playfulness in leadership Advice and resources for using music to enhance leadership skills and personal development Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ Supporting Resources: Subscribe to the Atticus Newsletter: atticusadvantage.com/newsletter Susan Drumm: susandrumm.com Meritage Leadership Development: meritageleadership.com The Enlightened Executive Podcast: susandrumm.com/podcast Leadership Superpower & Roadblock Assessment (Free Quiz on SusanDrumm.com): meritageleadership.com/quiz The Leader's Playlist Masterclass: susandrumm.com/masterclass Susan's Enneagram Applied Program: susandrumm.kartra.com/page/Join-EnneagramApplied *get 20% off Susan's Enneagram Applied course with code 20OFFEA Susan's social media platforms: x.com/DrummLeadership www.instagram.com/drummleadership www.linkedin.com/in/susan-drumm-bb09732 www.facebook.com/drummleadership www.youtube.com/@susandrumm Benson Boone: www.youtube.com/watch?v=jP2eiap41o8 The Summit: atticussummit.com Music moves brain to pay attention, Stanford study https://med.stanford.edu/news/all-news/2007/07/music-moves-brain-to-pay-attention-stanford-study-finds Music doesn't just evoke memories — it can also change how we remember the past: study https://nypost.com/2024/12/22/lifestyle/music-can-change-how-we-remember-the-past-psychology-researcher-says/ Music's power over our brains https://www.apa.org/monitor/2020/11/news-music-power The effects of music on brain plasticity https://myneuronews.com/2025/04/27/the-effects-of-music-on-brain-plasticity/ Listening to music lights up the whole brain https://www.sciencedaily.com/releases/2011/12/111205081731.htm If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
ICYMI we were LIVE the evening of 9/14 to discuss Georgia Tech's big win, Brent Pry's firing, and the overall down week in the ACC. Subscribe on our YouTube to get notifications when we go live all season long!00:00 Intro03:37 Rhoback Rapid Recap13:05 Brent Pry Fired (ODU 46, VT 25)28:48 Georgia Tech 24, # 12 Clemson 2145:23 West Virginia 31, Pittsburgh 24 (OT)51:10 NC State 34, Wake Forest 2458:19 Tulane 34, Duke 271:03:55 Stanford 30, Boston College 201:11:10 #5 Miami 49, #18 South Florida 121:14:09 Cal 27, Minnesota 141:17:18 SMU 28, Missouri State 101:19:55 Syracuse 66, Colgate 241:20:58 Virginia 55, William & Mary 161:21:37 North Carolina 41, Richmond 61:23:40 Awards/Wrap UpIntro/Outro track: "I Am Back on Zoloft" - leave nelson bUse promo code "GOACC" for 10% off your first order of premium, great-looking, officially-logo'd Georgia Tech gear at Section103.com!Use promo code "GOACC24" for 15% off your first order of high-quality, comfortable, incredibly cool vintage team wear at HomefieldApparel.com!Use promo code "GOACC20" for 20% off your first purchase at Rhoback.com, including their Gameday Collection as well as their performance polos, t-shirts, joggers, q-zips and much more!Rate and subscribe on Apple Podcasts, Spotify, and Amazon Music! Follow us on Twitter, Instagram and find our video podcasts on YouTube!
Today, Ashley Madsen, a board-certified physician associate and international educator in functional medicine, longevity science, and performance optimization, joins the Erectile Dysfunction Radio podcast for an eye-opening conversation. With advanced clinical training from Stanford, the Institute for Functional Medicine, and the American Board of Anti-Aging Medicine, Ashley blends cutting-edge science with personalized care to help high-performing individuals, athletes, and wellness centers achieve better health outcomes. For more free erectile dysfunction education and resources, please visit: https://eiqmen.com/ Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It's 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
In this interview, Sadhvi Bhagawati Saraswati shares the extraordinary story of her transformation from a Stanford-trained academic to a revered spiritual teacher living on the banks of the Ganga in Rishikesh. With disarming honesty and ... Read More
Charles Stanford - A Song of WisdomMartin Ford, organVasari Singers Jeremy Backhouse, conductorMore info about today's track: Naxos 8.574416Courtesy of Naxos of America Inc. SubscribeYou can subscribe to this podcast in Apple Podcasts, or by using the Daily Download podcast RSS feed.Purchase this recordingAmazon
The Cardinal Locker Room Report following Stanford's 30-20 win over Boston College at Stanford Stadium. Hear interim head football coach Frank Reich's postgame interview with Cardinal Sports Network announcers Troy Clardy & John Platz, plus reaction, analysis, and highlights.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
. We're visiting the graveyard of wrong, paying respects to the prophecies that were supposed to kill us all but instead just died of embarrassment. These aren't just oopsie-daisies; these are foundational myths of the modern fear-industrial complex. Our first headstone belongs to the granddaddy of them all, Paul Ehrlich. In 1968, this Stanford biologist dropped "The Population Bomb," which wasn't a B-side from a 60s psychedelic band but a prediction that the 1970s and 80s would see hundreds of millions starve to death. He said England probably wouldn't exist by the year whatever...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
JJ & Alex with Jeremiah Jensen and Alex Kirry on September 11, 2025. Football Friday Sly Sylvester joins the program Reaction to Week 2 wins from Utah and BYU Ty Wardle, Salt Lake Bees General Manager Big 12 Power Rankings NFL Blitz: Jordan Love and the Packers look like the real deal Utah at Wyoming Predictions for the Weekend
In this week's episode, we explore how creativity, humor, and connection can be powerful tools for mental health and healing.Part 1: When anxiety starts taking over her life, Jude Treder-Wolff signs up for an improv class.Part 2: Counselor Belinda Arriaga and emergency medicine doctor Nancy Ewen join forces to collect scientific evidence of the power of culturally responsive mental health care.Jude Treder-Wolff is a creative arts therapist, writer/performer and trainer with Lifestage, Inc, a company that provides creative personal and professional development workshops and classes. She believes that creativity is a renewable resource that is the energy of change anyone can tap into for healing, change and growth. She hosts (mostly) TRUE THINGS, a game wrapped in a true storytelling show performed once a month in Port Jefferson, NY and brings storytelling workshops to the Sandi Marx Cancer Wellness Program and Seniors Program at the Sid Jacobsen Jewish Community Center and the Alzheimer's Education and Resource Center on Long Island, the National Association of Social Workers in NYS as well as other social service organizations. She has been featured on many shows around the country, including RISK! live show and podcast, Generation Women, Mortified, Story District in Washington D.C., Ex Fabula in Milwaukee WI and PBS Stories From The Stage.Dr. Belinda Hernandez-Arriaga, LCSW, is an educator, advocate, and visionary leader fueled by love and courage. As the Founder and Executive Director of Ayudando Latinos A Soñar (ALAS) in Half Moon Bay, she has transformed the farmworker community, infusing it with cultural pride and unyielding hope. Under her leadership, the Coast's first affordable housing for farmworker elders became a reality, and mental health care for immigrants was reimagined with arts, culture, and community at the center. A beloved mentor and award-winning author of a children's book on family separation, Belinda championed farmworkers' needs during the pandemic and led her community's healing after a mass shooting. From the southern border to the White House, her advocacy has touched countless lives and inspires change rooted in our collective humanity. A passionate educator, Dr. Hernandez-Arriaga teaches at the University of San Francisco, inspiring the next generation of counselors and activists. At ALAS, She has built groundbreaking partnerships with USF and Stanford to lead pioneering research on the power of culturally responsive mental health care. She has helped to publish works like There Is a Monster in My House, Cultura Cura, and Olvidados Entre la Cosecha, which illuminate the emotional experiences of undocumented and mixed-status youth. Belinda has presented ALAS's findings at major conferences such as the American Psychological Association and the Pediatric Academic Societies, resulting in groundbreaking tools including the first-ever Spanish-language instrument to measure immigration trauma. Dr. Belinda's work has positioned ALAS as a national model for community-driven, mental health programs that champion the belief that La Cultura Cura, that culture cures. Belinda also co-founded the Latino Advisory Council in Half Moon Bay, helped launch the Latino Trauma Institute, and actively collaborates with Bay Area Border Relief. A former San Mateo County District 3 Arts Commissioner and inductee of the San Mateo County Women's Hall of Fame, Belinda is an active civic leader. She is also a proud mother of three and holds a Doctor of Education from the University of San Francisco.Dr. N Ewen Wang is a Professor Emerita of Emergency Medicine and Pediatrics. She was Associate Director of Pediatric Emergency Medicine at the Stanford University School of Medicine for more than 20 years. Her career has been committed to serving vulnerable populations and decreasing health disparities locally as well as globally. She founded the Stanford section in Social Emergency Medicine, a field which uses the perspective of the Emergency Department (ED) to identify patient social needs which contribute to disease and to develop solutions to decrease these health disparities. As such, she directed the Social Emergency Medicine fellowship and was medical director for a student-run group which screened ED patients for social needs (Stanford Health Advocates and Research in the ED (SHAR(ED)). She has worked clinically and educated trainees and faculty globally, including at sites in Chiapas, Mexico; Borneo Indonesia and Galapagos, Ecuador. Her current research and advocacy includes investigating disparities in specialty care access and quality, including trauma and mental health. Dr. Wang also works with community organizations to understand best models to provide wraparound social and medical services for unaccompanied immigrant children, for which she has received Stanford Impact Labs, Center for Innovation in Global Health and Office of Community Engagement grants. She presently serves as a medical expert with the Juvenile Care Monitoring team for the U.S. Federal Court overseeing the treatment of migrant children in U.S. detention. In 2023, she was appointed as the inaugural Faculty Director of the Health Equity Education MD/Masters Program at the Stanford School of Medicine. Dr. Wang completed an Emergency Medicine Residency at Stanford and then a Pediatric Emergency Medicine Fellowship between LPCH and Children's Oakland.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week's guest is Dr. Craig Heller, a Stanford biology professor who has spent decades studying thermoregulation, circadian rhythms, and human performance. Dr. Heller explains his groundbreaking discovery that cooling specific hairless surfaces of the body (the palms, soles, and face) can dramatically extend endurance, strength, and recovery. From enabling athletes to push past muscle failure to offering practical solutions for both heat exhaustion and hypothermia, his research has profound implications for training, competition, and even medical recovery. It's a fascinating conversation about how the body manages heat, why performance often fails when it does, and how simple interventions might redefine human limits. Hope you enjoy.
L.A. Based writer, blogger and proud father of two children LaneIgoudin talks about his latest release “A Family, Maybe” as a journey throughfoster adoptions to fatherhood and shows the human side of public adoptionwhile discussing the complicated legal process in a tangle of drama-filledparent versus visits and countless court hearings! Lane was born in Moscow,Russia; graduated from CSU-Long Beach & Stanford, teaches English & Linguistics at L.A. City College, authored multipleacademic book chapters and articles, taught at workshops on college writing andwrites about adoptive parenting, fatherhood, faith, and spiritual growth! Checkout the amazing Lane Igoudin and his latest release on all major platforms plus“Blessing the Sea” at www.laneigoudin.comtoday! #podmatch #laneigoudin #author #losangeles #writer #afamilymaybe#blogger #father #fosteradoptions #legalprocess #moscow #russia #csulongbeach#english #linguistics #lacitycollege #adoptiveparenting #spreaker #iheartradio#spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner#themikewagnershow #mikewagnerlaneigoudin #themikewagnershowlaneigoudin
L.A. Based writer, blogger and proud father of two children LaneIgoudin talks about his latest release “A Family, Maybe” as a journey throughfoster adoptions to fatherhood and shows the human side of public adoptionwhile discussing the complicated legal process in a tangle of drama-filledparent versus visits and countless court hearings! Lane was born in Moscow,Russia; graduated from CSU-Long Beach & Stanford, teaches English & Linguistics at L.A. City College, authored multipleacademic book chapters and articles, taught at workshops on college writing andwrites about adoptive parenting, fatherhood, faith, and spiritual growth! Checkout the amazing Lane Igoudin and his latest release on all major platforms plus“Blessing the Sea” at www.laneigoudin.comtoday! #podmatch #laneigoudin #author #losangeles #writer #afamilymaybe#blogger #father #fosteradoptions #legalprocess #moscow #russia #csulongbeach#english #linguistics #lacitycollege #adoptiveparenting #spreaker #iheartradio#spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner#themikewagnershow #mikewagnerlaneigoudin #themikewagnershowlaneigoudin
In this episode, host Sandy Vance sits down with Krishna Bharathala and Isaac Gateño, members of the Agent Development team at Sierra, to explore how companies can confidently take their first steps into the world of artificial intelligence. Sierra helps businesses build better, more human experiences with AI, and this conversation pulls back the curtain on what that really looks like.If you've ever wondered where to begin with AI adoption, how to overcome common barriers, or what kind of impact AI can have on your organization, this episode is packed with insights. Krishna and Isaac share practical strategies, explain how Sierra tackles real-world challenges like interoperability and security, and highlight ways companies can measure AI success.Whether you're curious about streamlining manual processes, building customer trust, or simply trying to understand the baseline knowledge your team needs to get started, this episode will give you a clear roadmap for moving forward with AI.In this episode, they talk about:How Sierra helps organizations and companies leverage AI to improve customer experiencesWays the Agent Development team addresses interoperability challenges across systemsThe concept of the “agent iceberg” and what it means for building stronger securityFoundational AI knowledge every organization should understand before getting startedCommon goals and barriers companies face when adopting AI solutionsHow to measure AI success through cost savings, faster operations, and improved member satisfactionWhy the best place to start with AI is the area of your company that requires the most manual time and effort to operateA Little About Krishna:Krishna Bharathala is an Agent Product Manager at Sierra. Prior to Sierra he was a two-time start-up founder and, before that, was a Product Manager on Google Ads. He holds an MBA from Stanford, and an MS & BS in Computer Science from the University of Pennsylvania.A Little About Isaac:Isaac Gateño is an Agent Engineer at Sierra. He is a hands-on technical leader with over ten years of experience building teams, working with cross-functional stakeholders, and managing complex projects at high-growth companies, including Forward Health, Plaid, and Palantir. He has a BS in computer science from Stanford.
Ben Ross is the sideline reporter for the Cal Bears. He's also a Bay Area play-by-play broadcaster, sports anchor / reporter. He breaks down the surging San Francisco Giants and their chances to be a wild card team, the immediate and longterm future of Cal and Stanford athletics and how he landed the Cal sideline job. The Christopher Gabriel Program ----------------------------------------------------------- Please Like, Comment and Follow 'The Christopher Gabriel Program' on all platforms: The Christopher Gabriel Program is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- The Christopher Gabriel Program | Website | Facebook | X | Instagram | --- Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Football Friday Sly Sylvester joins the program Reaction to Week 2 wins from Utah and BYU Ty Wardle, Salt Lake Bees General Manager
Osteosarcoma Webinar Series: Yanding Zhao, PhD to discuss how Distinct patterns of chromosomal instability fuel osteosarcoma progression and influence patient outcomes.Osteosarcoma (OS) is notable for extreme chromosomal instability (CIN) and molecular heterogeneity, which have hindered therapeutic progress. To address this, the lab performed longitudinal and multi-modal profiling of 91 tumors from 71 pediatric patients, integrating whole-genome and transcriptome sequencing with ATAC-seq and Hi-C in matched cell lines. Their analyses revealed that key driver mutations, including TP53, are fixed early and persist through progression. Over 80% of tumors exhibited complex structural alterations—such as chromothripsis, kataegis, loss of heterozygosity, and ecDNA amplification—with MYC enhancer hijacking linked to chemoresistance. They identified a high-risk evolutionary trajectory marked by homologous recombination deficiency (HRD)-like signatures in the absence of BRCA mutations. These tumors showed focal duplications at fragile sites, early whole-genome doubling, high TP53 mutation burden, and sensitivity to PARP inhibition—highlighting a potential therapeutic vulnerability. Together, these findings define a replication stress–driven model of OS evolution, shaped by early chromosomal remodeling and ecDNA-mediated oncogene activation, with implications for biomarker development and precision treatment strategies.Dr. Yanding Zhao is a postdoctoral researcher at Stanford University in the lab of Dr. Christina Curtis. He earned his PhD in Genetics from Dartmouth College, where he began developing computational tools to understand how genome instability disrupts gene regulation in cancer. At Stanford, his research focuses on pediatric osteosarcoma. By combining genome sequencing, 3D chromatin mapping, and spatial transcriptomics, he studies how tumors evolve, resist treatment, and evade the immune system. Dr. Zhao works closely with clinicians and scientists to help turn these discoveries into potential new therapies. He is honored to be part of the MIB Agents community and looks forward to sharing his work in a way that resonates with patients, families, and advocates.
Just as America faces some of its most critical political divides, our criminal justice system suffers from a lack of public trust. How are these dual crises interwoven? In this episode of Us & Them, host Trey Kay talks with legal scholar David Sklansky, a Stanford professor who co-directs the school's Criminal Justice Center. In his new book “Criminal Justice in Divided America,” Sklansky says reforming the nation's justice system may be at the core of recovering our democracy. In fact, he says there are clear approaches and solutions to help reform what's broken and that even the basic concept of the jury trial can re-educate us in the skills and habits required to work across differences in a pluralistic democracy. In the end, Sklansky says the criminal justice system is one of the few places where Americans of varying beliefs and persuasions engage with each other to make important decisions.
In this week's episode, Steve and Brad set the stage for a pivotal stretch in the Sounders' season. They preview Saturday's home clash against LA Galaxy and look ahead to next Tuesday's showdown at Inter Miami, breaking down the key matchups and what's at stake in this final stretch of the regular season. With the Western Conference standings tightening, the hosts dive into where the Sounders could – and should – finish as the postseason approaches.The episode also features an in-depth interview with goalkeeper Andrew Thomas. He reflects on his standout performances during the Leagues Cup, shares the story of how he first fell in love with soccer growing up in England, and recounts his college journey at Stanford. Thomas also discusses the mentorship he's received from club legend Stefan Frei, and lets listeners in on some of his favorite local spots in Palo Alto.A blend of tactical insights, personal storytelling, and playoff context – this episode is a must-listen for Sounders fans gearing up for a crucial run of matches.
It's a triple-guest TreeCast! With Stanford Football kicking off its home slate and playing its first league game of the year against Boston College, we catch up with senior TE Sam Roush and ESPN college football analyst Roddy Jones. Meanwhile, ACC play continues for Stanford Men's Soccer, and we get the latest on that squad from senior midfielder Zach Bohane. Plus, 3 Things you need to know around The Farm!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pre-Saturday games (00:57): NC State at Wake Forest, Colgate at Syracuse, Colorado at Houston, Kansas State at ArizonaNoon kickoffs (4:46): Wisconsin at Alabama, Clemson at Georgia Tech, Oregon at NorthwesternAfternoon kickoffs (9:49): Georgia at Tennessee, Pitt at West Virginia, USC at Purdue, Oregon State at Texas Tech, USF at MiamiNight kickoffs (20:36): Arkansas at Ole Miss, Texas A&M at Notre Dame, Florida at LSU, Vanderbilt at South Carolina, Duke at Tulane, Utah at WyomingLate night kickoffs (32:43): Minnesota at Cal, Boston College at Stanford, Texas State at Arizona StatePredictions (35:45): USC at Purdue, Arkansas at Ole Miss, Vanderbilt at South Carolina, Wisconsin at Alabama, Clemson at Georgia Tech, Florida at LSU, Pitt at West Virginia, USF at Miami, Texas A&M at Notre Dame, Georgia at Tennessee
Have you ever wondered if what you eat is aging you, or whether women in red really are sexier? In addition to turning to Reddit for the answers to those questions, you can now tune into a new podcast. Normal Curves focuses on sexy science and serious statistics, and it's the focus of this episode of Stats and Stories with guests Regina Nuzzo and Kristin Sainani Regina Nuzzo is an award-winning science journalist and Gallaudet University professor who talks with audiences around the world about communicating stats creatively. She's written for such outlets as Nature, the New York Times, Scientific American, New Scientist and ESPN, the magazine. She's also served as a guest panelist on Stats and Stories in 2022. Kristin Sainani is a Stanford professor and science journalist. She teaches the popular Coursera course on writing in the sciences, available in 22 languages, and offers an online medical statistics certificate program through Stanford Online. She also wrote a beauty column for Allure.
John Ioannidis is a Stanford professor, a physician, and one of the most eminent scholars in the world in the field of evidence-based medicine. Ioannidis has spent his career exposing the weak foundations of much of modern medicine. His 2005 paper, "Why Most Published Research Findings Are False," became the most-viewed article in the history of PLOS Medicine and helped spark a global reckoning with reproducibility. He has since warned about how evidence-based medicine can be hijackedby industry influence, how biased reward systems in academia favor quantity over quality, and how even systematic reviews can recycle flawed data. His critiques extend to psychiatry, where pharma-funded trials often tilt toward positive results, guidelines are shaped by insiders, and neuroscience findings are more fragile than they appear. He is a tenured professor at Stanford and has an extensive background in medicine, epidemiology, population health, and data sciences. As much as he is a champion of good science, Ioannidis is also a lover of the arts and humanities. He's a novelist, teaches poetry, loves operas, and has written libretti for four operas himself. In this interview, he discusses the extensive bias that pervades scientific research, the problematic practices and pressures that enable flawed science, and the significant issues with antidepressant research. At the same time, he reminds us why good science is a gift to humanity and something we must protect for our well-being and dignity. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2025. Produced by James Moore https://www.jmaudio.org
What happens when you stop chasing returns and start investing in purpose?Ron Diamond, Founder and Chairman of Diamond Wealth, believes the future of finance isn't just about building wealth—it's about what that wealth can do. As a trusted advisor to over 100 family offices ranging from $250 million to $30 billion, Ron has spent more than two decades helping ultra-wealthy families align their capital with causes that matter.In this episode, Ron shares how the collapse of Drexel Burnham shaped his perspective on loyalty, legacy, and leadership—and why “patient capital” is poised to disrupt the short-termism of private equity. We explore how purpose-driven investing is solving real-world challenges, from cancer to climate, and what it takes to build sustainable family office infrastructure in an era of unprecedented generational wealth transfer.And the timing couldn't be more relevant: family offices are no longer niche players. The number of single-family offices has surged 31% since 2019, with projections reaching over 10,700 globally by 2030. As trillions of dollars transition to the next generation, Ron offers a front-row seat to the values, strategies, and systems needed to steward that wealth wisely.Ron is also the Founder, Host, and CEO of Family Office World Media, and helped establish the Family Office Program for TIGER 21, where he chairs a national peer group. He lectures at Oxford, Stanford, Harvard, and the University of Chicago Booth School of Business, and was recently appointed Editor-in-Chief of The National Law Review's first Family Office newsletter. A LinkedIn Top Voice, TEDx speaker, and former hedge fund founder, Ron began his career on Wall Street at Bear Stearns and Drexel Burnham.Key TakeawaysPeople Over Companies: Ron's experience during Drexel's collapse taught him that relationships—not institutions—are what endure.Patient Capital Is a Game-Changer: Family offices can think in decades, not quarters, offering strategic advantage over traditional funds.Purpose Before Profit: Legacy and social impact must anchor investment decisions.Professionalization Is Essential: Governance, infrastructure, and talent are what turn capital into capability.The Ego Barrier: Great wealth doesn't guarantee great management—humility is crucial for longevity.Five Core Principles from Ron Diamond1. Guiding North Star: Profit with PurposeAnchor investments in something bigger than financial return—personal mission, legacy, or societal impact. → Tip: Define your North Star early and align capital accordingly.2. Trust & Relationships FirstBack character over credentials. Trust and personal integrity build more resilient partnerships than models or metrics. → Tip: Focus on people, not pitch decks.3. Patient, Long-Term CapitalThink in decades, not exit cycles. Family offices can outperform by holding steady and avoiding short-termism. → Tip: Let compounding do the heavy lifting.4. Professionalizing Family OfficesFamily offices must evolve beyond legacy systems—invest in governance, talent, and infrastructure like any top-tier fund. → Tip: Treat talent as a profit center, not a cost.5. Entrepreneurial PhilanthropyDeploy strategic, venture-style capital into social challenges. Purpose and profit can—and should—coexist. → Tip: Apply the same rigor to social impact as you do to your investments.Episode Highlights00:00 – Episode...
The guys are back and reacting to BYU's win over Stanford. Was the offense as bad as people are making it out to seem? And where are the opportunities to improve? Also, the defense continues to dominate, led by maybe the best duo in school history. The guys debate and discuss that and much more on the latest episode of the Hype Train Podcast! ALL ABOARD!!
At 30, Jay Peir stepped into the CFO role at SunPower, a high-efficiency solar cell manufacturer. The appointment came after leading M&A and venture investments at Cypress Semiconductor, where SunPower was the largest portfolio company. “I had my first CFO experience at the age of 30,” Peir tells us, recalling how corporate development responsibilities opened the door to finance leadership.That early leap reflected a broader pattern in his career: moving fluidly between finance and strategy. With dual engineering degrees from Stanford, Peir began in economic consulting before earning his MBA amid the rise and fall of the dot-com era. His background in technology and data analysis, he tells us, formed “my first chapter” and prepared him for navigating growth in fast-moving sectors.A decade at Tableau deepened those lessons. When revenue slowed and the company's stock “dropped about 50% in one day,” Peir was tasked with helping lead a shift to subscription. He emphasizes that success required aligning stakeholders across sales, marketing, and finance, ensuring teams could both understand and articulate changes to customers. “There's both internal and external change management,” he tells us, noting the importance of investor communication as well.Today, as Head of Strategy at Pigment, CFO Peir applies these experiences to scaling an AI-native planning platform. Pigment's tools unify financial and operational planning, enabling companies to act on data with speed and flexibility. The company's AI roadmap includes predictive analytics and autonomous agents, helping finance teams drive variance analysis, expense tracking, and forecasting more efficiently, Peir tells us.
What happens when a woman refuses to remain nameless? Chanel Miller's extraordinary memoir "Know My Name" transforms her painful journey from sexual assault victim to powerful advocate with unflinching honesty and surprising grace. In this deeply moving discussion, my friend, Becca, and I explore how Chanel reclaimed her identity after being known only as "Emily Doe" in the highly publicized Stanford sexual assault case. Beyond the headlines that focused on her attacker's swimming career, we discover the full impact of trauma on her life. Chanel takes us from the immediate aftermath in a hospital room to the years-long battle through a legal system that so often fails survivors. The conversation delves into the impossible standards placed on victims: the expectation to be the "perfect victim," the scrutiny of every life choice, and the burden of proving their own worth against a society eager to protect perpetrators. We examine how Chanel's victim impact statement, which reached millions when published anonymously, created a watershed moment in how we discuss sexual assault. We reflect on Chanel's ultimate message of hope and resilience. Despite the trauma she endured, she reminds us that "from grief, confidence has grown" and "from anger, stemmed purpose." Her story isn't simply about survival-– it's about transformation, both personal and societal. For parents wondering how to protect their children in an often-dangerous world, for anyone who has experienced trauma, or for those seeking to understand the true cost of sexual violence, this episode offers a profound meditation on justice, healing, and the revolutionary power of speaking truth.This week's episode is available for free in its entirety. Have you read “Know My Name"? Share your thoughts with us! Connect with us @babesinbooklandpod or email babesinbooklandpodcast@gmail.com.If you leave a kind review, I might read it at top of show!Buy “Know My Name” by Chanel MillerOther links:"What Were You Wearing?" art installation"What Was I Wearing?" Poem by Mary Simmerling "The She Made Him Do It Theory of Everything" by Rebecca SolnitRAINN Sexual Violence StatisticsRAINN (National Sexual Assault Hotline) 1-800-656-HOPE (4673)Transcripts are available through Apple's podcast app—they may not be perfect, but relying on them allows me to dedicate more time to the show! If you're interested in being a transcript angel, let me know. This episode is produced, recorded, and its content edited by me.Technical editing by Brianna Picone Theme song by Devin KennedySpecial thanks to my dear friend, Becca! Xx, AlexConnect with us and suggest a great memoir!
Mike Gualtieri and Scott Mutryn look back at the thrilling prime time football game between Boston College and Michigan State. How do the Eagles bounce back for their ACC opener this weekend versus Stanford? All that and more, check it out! To advertise on future podcasts, please email lightscamerasportsads@.gmail.com
After 50 conversations with Ampersands, host Jessica Wan sits down to answer one big question:Why do we keep doing what we do?It's not easy to juggle multiple careers, identities, or passions. In this solo episode, we synthesize what we've learned from leaders, artists, entrepreneurs, and creators who make their mark in multiple fields.Along the way, you'll hear anecdotes from past guests like Rich Lyons (Chancellor of UC Berkeley & Musician), Christina Wallace (Storyteller & Entrepreneur), and Craig Perry (Recovery Advocate, Guitarist & Firefighter).Whether you call yourself a multi-hyphenate, a slashie, or an Ampersand, this episode will help you reconnect with the deeper reasons behind why you keep going.We want to hear from you! Here's the prompt: What's your Ampersand, and why do you keep going? Leave us a voicemail at theampersandmanifesto.com/voicemail or email us at j@jessicawan.com.~Come hear Jessica sing, live in Berkeley on Sunday October 5th, 2025 at 4pm. RSVP here~Join us for The Ampersand Summit live event in San Francisco on Sunday, October 19th, 2025 from 3-6:30pm at the SF Community Music Center: Register here This in-person event will bring together people who straddle multiple worlds to meet each other, share what we're working on, and talk openly about what it's like to lead a multi-passionate life.~Are you a high achiever, a leader, or an Ampersand looking for a sounding board? Jessica helps executives, leaders, and founders like you gain clarity and lead bravely. As your trusted advisor and growth partner, she works with you to make the invisible visible and develop an action plan to fulfill your goals. For nearly two decades, Jessica led marketing teams, launched products, and grew businesses at places like Apple, the San Francisco Opera, Smule, and Magoosh. As an Ampersand in many facets, she knows personally what it's like to hold many roles simultaneously, to sit on the executive team, and to find fulfillment. With a BA in Music and a BS in Product Design from Stanford, coupled with an MBA from UC Berkeley and coach training from the Center for Executive Coaching, her unique mix of analytical & creative allows her to bring both depth and breadth of perspective into the coaching process.As a coach, Jessica works to champion you – the full, multifaceted you – so you can thrive.Visit jessicawan.com or BOOK AN INTRO CALL: https://calendly.com/jessicawancoaching/intro-call-coachingCreditsProduced and Hosted by Jessica WanCo-produced, edited, sound design, and original music by Carlos SchmittWant to support this show in a small way? Rate and review it at theampersandmanifesto.com, or buy me a coffee: coff.ee/jessicawan
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
9-9 Dirty Work Hour 2: a huge NBA Grab bag, plus Andrew Luck on process of getting ready for NFL season & differences in preparing as Stanford GMSee omnystudio.com/listener for privacy information.
Discover how emotional intelligence shapes leadership, business, and relationships in this powerful conversation between Aaron Velky and Dr. Carole Robin, coauthor of Connect and longtime Stanford Graduate School of Business professor.Carole is known for teaching the legendary “Touchy Feely” course on interpersonal dynamics at Stanford GSB. In this episode she explains how leaders can move beyond contact into real connection, why the 15% rule transforms relationships, and how feedback done right builds trust instead of resentment.Aaron and Carole dive into:Why people do business with people, not productsThe question every leader must ask: “Why should anyone follow you?”The difference between independence and interdependence in teamsHow to practice authenticity at work without oversharingFeedback frameworks that create stronger teamsWhat emotional intelligence (EQ) really means and how to develop itIf you want to lead with clarity, inspire others, and build exceptional relationships at work and at home, this episode is for you.
My guest is Michael Snyder, PhD, professor of genetics at Stanford and an expert in understanding why people respond differently to various foods, supplements, behavioral and prescription interventions. We discuss how to optimize your health and lifespan according to what type of glucose responder you are, which genes you express, your lifestyle and other factors. Dr. Snyder also explains the key ages when you need to be particularly mindful about following certain health practices. We also discuss how people respond in opposite ways to different fiber types. This episode ought to be of interest and use to anyone seeking to understand their unique biological needs and how to go about meeting those needs. Sponsors AGZ by AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00 Michael Snyder 03:33 Healthy Glucose Range, Continuous Glucose Monitors CGM, Hemoglobin A1c 09:02 Individual Variability & Food Choice, Glucose Spikes & Sleepiness 12:18 Sponsors: AGZ by AG1 & Wealthfront 15:16 Glucose Spikes, Tools: Post-Meal Brisk Walk; Soleus “Push-Ups”; Exercise Snacks 21:06 Glucose Dysregulation, Diabetes & Sub-Phenotypes, Tool: Larger Morning Meal 28:34 Exercise Timing, Muscle Insulin Resistance 30:49 Diabetes Subtyping, Weight, Glucose Control; Incretins 35:41 GLP-1 Agonists, Diabetes, Tool: Muscle Maintenance & Resistance Training 38:40 Metformin, Berberine, Headaches 41:01 GLP-1 Agonists, Cognition, Longevity, Tool: Habits Support Medication; Cycling 47:41 Subcutaneous vs Visceral Fat, Organ Stress 49:10 Sponsors: David & Eight Sleep 51:58 Meal Timing & Sleep, Tools: Post-Dinner Walk, Routines, Bedtime Consistency 57:16 Microbiome, Immune System & Gut; Diet & Individual Variability 1:02:52 Fiber Types, Cholesterol & Glucose, Polyphenols 1:09:50 Food As Medicine; Fiber, Microbiome & Individual Variability; Probiotics 1:18:48 Sponsor: Function 1:20:35 Profiling Healthy Individuals, Genomes, Wearables 1:26:31 Whole-Body MRIs, Nodules, Healthy Baseline, Early Diagnosis 1:34:07 Sensors, CGM, Sleep, Heart Rate Variability HRV, Tools: Mindset Effects, Increase REM 1:39:30 HRV, Sleep, Exercise, Tool: Long Exhales; Next-Day Excitement & Sleep 1:42:48 Organ Aging, “Ageotypes”; Biological Age vs Chronological Age 1:49:41 Longevity, Health Span, Genetics, Blue Zones 1:52:19 Epigenetics, Viral Infection & Disease 1:58:54 ALS, Heritability; Neuroprotection, Nicotine 2:03:47 Air Quality, Allergies, DEET & Pesticides, Inflammation, Mold; Microplastics 2:15:02 Single-Drop Blood Test & Biomarkers, Wearables, Observational Trials 2:20:33 Acupuncture, Blood Pressure 2:26:40 Immersive Events & Mental Health Benefits 2:34:59 Data, Nutrition & Lifestyle; Siloed Health Care vs Personalized Medicine 2:43:06 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
Inflammation is the body's natural way of healing, but when it becomes chronic and hidden, it quietly drives many of today's most common health problems—heart disease, diabetes, dementia, cancer, autoimmune conditions, and more. Unlike the redness and swelling from a cut or sprain, this “silent inflammation” often goes unnoticed while slowly damaging tissues and speeding up aging. Modern life fuels the fire: processed foods, food additives, pollution, plastics, chronic stress, too much sitting, and poor sleep. The good news is inflammation can be calmed by simple daily choices—eating colorful whole foods like berries, leafy greens, beans, nuts, seeds, and omega-3 rich fish; adding herbs and spices like turmeric and cumin; moving regularly; practicing relaxation; and repairing gut health. Even small shifts, like climbing stairs, eating within a shorter window, or reducing sugar, can make a big difference. By lowering inflammation, the body finds balance again, opening the door to more energy, resilience, and healthy aging. In this episode, I discuss, along with Dr. Shilpa Ravella and Dr. David Furman, why it's important to be aware of systemic inflammation and how to address it. Dr. Ravella is a gastroenterologist and Assistant Professor of Medicine at Columbia University Medical Center. She is the author of A Silent Fire: The Story of Inflammation, Diet & Disease, which investigates inflammation—the hidden force at the heart of modern disease. Her writing has appeared in The Atlantic, New York Magazine, The Wall Street Journal, TIME, Slate, Discover, and USA Today, among other publications. Dr. David Furman is Associate Professor and Director of the Bioinformatics Core at the Buck Institute for Research on Aging, as well as the Director of the Stanford 1000 Immunomes Project. He obtained his doctoral degree in immunology from the School of Medicine, University of Buenos Aires, Argentina, for his work on cancer immune-surveillance. During his postdoctoral training at the Stanford School of Medicine, Dr. Furman focused on the application of advanced analytics to study the aging of the immune system in humans. He has published nearly thirty scientific articles in top-tier journals such as Cell, Nature Medicine, PNAS, The Lancet, and others. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:What Causes Inflammation And How Can You Treat It? The Silent Killer: Inflammation And Chronic Disease How Silent Inflammation Accelerates Aging
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
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Week 2 of the college football season was a roller coaster for the Big 12. From Army stunning Kansas State in Manhattan, to Oklahoma State suffering the worst loss of the Mike Gundy era, to Arizona State's heartbreaking collapse against Mississippi State, it was a weekend the league will largely want to forget. But there were also big wins — Iowa State in the Cy-Hawk rivalry, Baylor handling SMU, and BYU beating Stanford.In this Big 12 Week 2 Reaction Show, Heartland College Sports' Pete Mundo breaks down the winners, losers, and what these results mean for the conference moving forward.Join the conversation on the forums here: