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The word projection gets thrown around a lot these days, often in an accusatory way (think, “so-and-so is projecting!”). But projection is actually a normal, unconscious psychological process that shows up in all relationships!That doesn't mean we should let our projections go unchecked. They can interfere with our ability to truly see our partners as whole, autonomous beings.The good news is that when we become aware of our projections, we have a powerful opportunity to uncover and reclaim the parts of ourselves we've denied and disowned. And these aren't always deep, dark shadowy parts—they can also be positive traits like creativity or intelligence.In this episode, we explore what projection is, how it shows up in relationships, and why reclaiming these “shadow” parts is essential for personal growth. Tune in to learn how working through projections can deepen your connections and help you see yourself—and your partners—in a whole new light.We're breaking down:— What psychological projection is and how it operates in our subconscious minds— The role of projection in falling in love, limerence, and new relationship energy— How projection can interfere with seeing our partners as sacred, autonomous beings— The stages of becoming aware of and working through projections— Why reclaiming projected qualities is essential for personal growth— How projection relates to childhood wounds and unresolved issues from the past— The dangers of over-identifying with negative projections or shadow qualities— Practical strategies for recognizing and working with projections in relationships— The value of patience and compassion when addressing projections with a partnerResources mentioned in this episode:— Carl Jung's Collected Works (This is the Wikipedia page, to give you an idea of what the CW contains. If you're looking for a good place to begin reading Jung's work, Joli suggests Memories, Dreams, Reflections)— Episode 164: I HATE THIS: Get Unstuck with Existential Kink (A shadow work method)JOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at www.TheYearOfOpening.comLearn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by Blue Dot Sessions
What separates people who last from those who fade out?14-year NFL veteran Kelvin Beachum joins me for a wide-ranging conversation about longevity, discipline, faith, and what it really takes to keep showing up when motivation fades.Kelvin reflects on the principles that have shaped his life on and off the field — from growing up in a small Texas town to becoming one of the longest-tenured offensive linemen in the NFL. He explains why willingness matters more than talent, why falling in love with the mundane is essential for sustained success, and how delayed gratification compounds over time.The conversation explores everything from training and recovery after 35, to faith as a daily practice, to financial discipline, mentorship, and preparing for life after football. Kelvin also shares how his understanding of “why” has evolved — from proving himself as a seventh-round draft pick to serving others, mentoring younger players, and building a future beyond the game.Let's call it a masterclass in consistency, humility, and doing the unglamorous work that most people avoid — and why that work is often the true common denominator of meaningful success.In This Episode, You'll Learn- Why willingness often matters more than talent- How falling in love with the mundane creates long-term success- The role delayed gratification plays in building a lasting career- Why showing up consistently compounds over time- How Kelvin adapted training, recovery, and rest as he aged in the NFL- Why faith became central to his ability to endure and perform- How financial discipline protects athletes after their playing days end- What mentorship looks like later in a career- How Kelvin is preparing for life after football through private equity and global investing- Why curiosity may be one of the most underrated drivers of growthTimestamps: 0:00 Introduction03:46 – The Power of Showing Up & Valuing Time05:18 – Family Influence: Grandfather, Father & Faith07:16 – Small-Town Roots & Growing Up with Sports10:02 – NFL Career Longevity Explained11:26 – The X-Factor: Loving the Mundane13:35 – Motivation, Delayed Gratification & Competing with Yourself16:44 – Defying Labels & Breaking Stereotypes18:11 – Training at 36: Recovery Over Ego21:27 – Sleep, Recovery & Non-Negotiables23:08 – Faith as a Foundation25:59 – Financial Discipline in the NFL29:12 – Long-Term Wealth, Trusts & Legacy Planning31:21 – Mentoring Younger Players33:27 – Life After Football35:49 – Staying Humble & Always Learning37:02 – Walter Payton Man of the Year Award38:07 – The True Common Denominator38:55 – Final Reflections & Gratitude39:09 – Kelvin's Big Adventure & Staying Curious40:40 – Final Thanks & Sign-OffLike this episode? Leave a review here:https://ratethispodcast.com/commondenominator
Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4leaders.org to support our important work. Season 6 Episode #4 Terry Bean is coming from Queens, New York (inform, inspire, & transform)You can find Terry via her website terrybeanauthor.comAbout our guest: Author, Life and Executive Coach, Speaker, and someone who has a deep desire to help all people (especially children) discover the magic within. Terry has always believed in magic and was transformed by it early in her life. Terry has looked at life with optimism, compassion, curiosity, and the belief that anything can become beautiful with the right perspective. Those beliefs have carried Terry through every chapter of her life.Terry studied Communications and Marketing at the University of Hartford, then began a career in property management and eventually purchased a real estate company, and rode that wave until 2007. After the housing crash, Terry explored different online businesses and reinvented herself more than once. But one thing stayed constant: the story she wrote in 2014—a magical little tale she knew one day would come to life.That story became ABRA*CA*DABRA – Terry's new children's book – which we will explore in this episode.Terry, thanks for sharing your many gifts and talents with people all over the world and thanks for being our guest on Life's Essential Ingredients…welcome to the show!TOTD – “What I do today is very important because I am exchanging a day of my life for it.” UnknownBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are your life's essential ingredients?Congrats on your book…wrote it in 2014 and just released it….Book is about a child who is running away from her parents who often fight…finds a wand that she keeps for her life…reflection is her sage…and reminds her that she is powerful…Finding purpose in life….Caretaking mom who is 91 years young…Decision making… how do you help your clients with creating a dm process…Falling in love with life…how do you help your clients with that…Does our educational system create that environment…Emotional IntelligenceDifference between appreciation vs. gratitudeThe power of reflectionChoice – Viktor Frankl …Culture….a responsibility we all have for creating one that works for all peopleLabels and Judgement…Processing what we feel….Permission to Feel…Books you recommend?Legacy
What do you do when following Jesus puts tension in your closest relationships, especially with your family?In this episode of Dear Future Husband, Christian Bevere sits down with Sazan Hendrix to talk honestly about navigating faith, love, and obedience when the people you love most are not on the same page. Raised in a Middle Eastern Kurdish family, Sazan shares how unexpectedly falling in love with a Christian boy changed her life forever.We touch on topics such as:How do you honor your parents when they do not share your beliefs?How do you walk in obedience without hardening your heart or burning bridges?The cost of choosing faith and the pain of misunderstanding, and the slow, faithful work of God in redeeming relationships.This episode is for anyone navigating love across different backgrounds, carrying the weight of family expectations, or praying for God's hand over their future marriage. It is a reminder that when you trust God with your love story, He is able to honor your faith, redeem what feels fractured, and write a story that is far more beautiful than you could plan on your own.Pray while you wait with Future Husband, Present Prayers and trust God with your love story with the Dear Future Husband Prayer Journal. Pre-order both at www.christianbevere.com
The Poco a Poco Podcast with the Franciscan Friars of the Renewal
Episode 283 - Franciscan Jubilee What do we do when the Church invites us to slow down and then calls us to go deeper? In this episode, the friars reflect on the newly announced Jubilee Year of St. Francis and what it means not just for Franciscans, but for the whole Church. They share why this moment feels like a continuation of grace rather than a reset, an invitation to keep living the Jubilee spirit of holiness, simplicity, and trust. They talk about St. Francis not as an unreachable saint, but as a brother who shows us how to follow Jesus with clarity and freedom. This conversation explores holiness as something concrete and lived: simplifying our lives, returning to prayer, falling in love with the Eucharist, and letting ourselves be captivated by Christ again. Join us as we begin this Jubilee year together, learning, little by little, how to follow Jesus more simply and more fully. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you!
226: Are you ready for a blast from the past but also a brand new unreleased episode of our show!? Cole Hersch is resurrected for one hour and our old friend Courtney Miller drops by to chat with the patrons at a hip music festival. Guests include a young social worker trying to help the most vulnerable, a woman who almost tore her close friend group apart by falling in love with one of them, and an awesome father who works on a soap opera and has SIX EMMY AWARDS. Recorded on 08/10/2024 at Outside Lands Music Festival in Golden Gate Park, San Francisco!NIRVANNA THE BAND THE SHOW THE MOVIE. Only in theaters February 13th.Sign up for a $1 per month trial period at https://shopify.com/outsideRefresh your winter wardrobe with Quince. Go to https://Quince.com/podoutside for free shipping on your order and 365-day returns. Now available in Canada, too.Go to http://hims.com/OUTSIDE for your personalized ED treatment options.This show is sponsored by BetterHelp. Visit Betterhelp.com/outside today to get 10% off your first month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The second hour begins with callers weighing in on Robert Kraft's snub from the Hall of Fame and more skepticism about Drake Maye's shoulder. Then, comedian Chris Post joins the show and explains why Boston is falling in love with the vibes Mike Vrabel and the Patriots have given that is very unique from what the region has experienced before. And, you'd think Tom Brady has a dog in the Super Bowl fight, but he doesn't.
This week we're turning the tables and Yue is interviewing Julie now! Julie shares her experiences (and surprises!) about married life, including the unexpected emotional aftermath of the wedding. She reflects on her personal growth over the past decade, the importance of stability in relationships, and also how her anxieties have now manifested in different forms. We discuss the big 'What's Next?' question and Julie opens up about the pressures and considerations involved along with how she's trying to regain her mojo and trust in the timing of life events. Enjoy!
Our friend Diane took the internet by storm this winter, when she started to tell her story of coming out and falling in love as a late-in-life lesbian. With over 5 million views, and thousands of adoring commenters, we figured it was time Sarah sat down with Diane to discuss her life in more detail. They unpack everything about Diane's 77 years of compulsive heteronormativity (she is, understandably, very excited to learn the word for that). From growing up in an abusive household, to seeking refuge at the convent (where she discovers alcoholism), and finally finding love (both romantically, and on the internet), Diane brings the same vulnerability and charm we have come to know on social media. -If you want to contribute to Diane's vacation fund, her venmo is Diane-Markel-1 (if there is no photo, or visible transactions, you're in the right place!) Thank you for listening to Cruising Podcast! -Reviews help other listeners find Cruising! If you like what you hear, please subscribe and leave us a 5-star review! -For more Cruising adventures, follow us @cruisingpod on Instagram, TikTok, and Facebook -Check out Cruising's Substack for deep dives and companion pieces to our episodes! -Preorder our book, THE LESBIAN BAR CHRONICLES -Support Cruising here! Cruising is an independent podcast. That means we're entirely funded by sponsors and listeners like you! -Cruising is reported and produced by a small but mighty team of three: Sarah Gabrielli (host/story producer/audio engineer), Rachel Karp (story producer/social media manager), and Jen McGinity (line producer/resident road-trip driver). Theme song is by Joey Freeman. Cover art is by Nikki Ligos. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we're breaking down Chair Model. After a disastrous dinner party, Michael is single and finds himself falling in love with a chair model from an office supply catalog. Meanwhile Kevin and Andy fight to get their parking spaces back from a construction project by confronting the Five Families. We hear from Paul Faust who actually played himself as one of the heads of the Five Families. Jenna wonders what she'd be like on The Bachelor, Creed Bratton gives theories on why the character Creed was trying to score three office chairs, and Angela reveals something pretty special about the chair she's been using to record Office Ladies. You totally should listen to this episode, no shortn't about it. Check out Paul Faust's Survival Kits at 1800Prepare.com Office Ladies Website - Submit a fan question: https://officeladies.com/submitaquestion Follow Us on Instagram: OfficeLadiesPod Follow Us on YouTube Follow Us on TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
It's easy to get wrapped up in the chemistry and connection with someone without actually being objective if they have the capacity of a relationship (or the type of relationship you want!) right now. As someone who learned the hard way spending years with people who weren't ready, Julie takes you through 5 questions she'd ask today to get a better feel of where someone was at (many of which she had discussed with her now-husband as well!). She shares why it's best to ask these types of questions early, how to ask them without it feeling like a daterview, and ways to really listen to the way they respond. Enjoy!
Why is it that the stories that change our lives rarely begin with certainty, but with curiosity and risk?Marc sits down with author, ghostwriter, and screenwriter Platte Clark to explore why storytelling isn't just an art form—it's a survival tool. From abandoning law school for philosophy, to writing bestselling fiction, to ghostwriting more than two dozen books for thought leaders, Platte shares what he's learned about creativity, courage, and the quiet mental practices that make meaningful work possible.This episode dives into the tension between art and business, the myth that creativity must be strategic to matter, and why naivety may actually be the greatest creative advantage we have left—especially in the age of AI.Show Partners:Get your MENTAL FITNESS BLUEPRINT here! A special thanks to our mental fitness + sweat partner Sip SaunasPersonal Socrates: Better Question, Better LifeConnect with Marc: https://konect.to/marcchampagneTimestamps:00:00 — The question that opens every interview: “Who are you?”02:10 — Discovering the identity of a humanist04:20 — Leaving law behind for philosophy and meaning07:30 — Falling in love with learning (and being a lifelong student)10:15 — Writing the first book without knowing the rules13:40 — Why quitting your job to write is usually a bad idea (and why he did it anyway)17:00 — The bird and the sword: a metaphor for creative balance20:45 — Why writing the book is the easy part24:30 — Ghostwriting, abundance, and unexpected opportunity28:10 — Advice to first-time authors: protect your naivety31:40 — AI, storytelling, and what machines can't replace34:50 — Mental fitness, breathwork, and creative recovery38:30 — Music, movement, and engineering the creative environment41:20 — Who reads the first draft (and why honesty matters)43:10 — Why every human has a story worth telling45:00 — Final reflections on humanity, story, and meaning*Special props
In this episode of This Redeemed Life, we're continuing the Anchored series—built around Marian's Bible study on the life and letters of Apostle Peter—and talking about one of the most practical (and powerful) ways to stay steady in a shaky world: memorizing Scripture.I'm joined by two women I've wanted you to meet from day one—Natalie and Vera from Dwell Differently. Their mission is simple and life-changing: helping women (and families!) get God's Word into their hearts—one verse at a time.In this conversation, we talk about:Why Peter's message in 1 Peter and 2 Peter matters so much in a culture full of competing voicesHow Scripture memory can calm anxiety, renew your mind, and strengthen your discernmentVera's “but God” story—from Olympic dreams and panic to hope anchored in Hebrews 10:23Natalie's story of meeting Jesus through the Bible (and falling in love with God's Word as a “word nerd”)Connect with Dwell Differently:Instagram: @dwelldifferentlyWebsite: dwelldifferently.com.Check out Marian's Bible Study, Anchored: The Life and Letters of Apostle PeterAvailable wherever books are sold.#ScriptureMemorization #BibleStudy #ChristianWomen #Anchored #DwellDifferently #RenewYourMind #AnxietyAndFaith #Discipleship #1Peter #2Peter #SpiritualGrowth #GodsWord
This week, celebrated singer/songwriter & hometown humorist Antsy McClain with world renowned harp-guitarist Muriel Anderson recorded live at the Ozark Folk Center State Park. Also, interviews with Antsy & Muriel. Antsy McClain brings his unique blend of music and “humor with heart” to the stage, combining his original songs with a hilarious slide show, including Antsy's own life observations, social commentary and imaginary sponsors from his home town trailer park of Pine View Heights. As a master storyteller with the likes of PBS, NPR and TEDTalks under his belt, Antsy includes humorous and serious songs in his shows. Songs such as “One Less Trailer Here in Pine View Heights,” My Baby Whistles When She Walks,” and “The Junk Drawer of Your Heart,” are keenly humorous observations about love and loss, while his more serious songs, like “Field Trip,” “I'm Everyone,” or “Falling in Love in America,” are more akin to personal journal entries written in the act of living. It's this tightrope walk between humor and heart that makes Antsy McClain a true original. - http://unhitched.com/antsys-bio/ One of the world's foremost fingerstyle guitarists and harp-guitarists, Muriel Anderson is the first woman to have won the National Fingerstyle Guitar Championship. Her CD “Nightlight Daylight” was chosen as one of the top 10 CDs of the decade by Guitar Player Magazine her “Heartstrings” recording accompanied the astronauts on the space shuttle Discovery. She has performed/recorded with Chet Atkins, Les Paul, Victor Wooten and the Nashville Chamber Orchestra. Her obvious joy of music, humor and her facility across the genres of folk, classical, jazz, bluegrass and international music is revered by guitarists worldwide. An engaging performer, Muriel's unique approach to the instrument virtually transforms the guitar into a lyrical choir, then a marching band, then a Japanese koto, then a Bluegrass band, one minute launching into a Beatles' tune and the next, a Rodrigo concerto. Her video “Why Worry” has garnered a total of over 8 million views. Muriel is host of the renowned Muriel Anderson's ALL STAR GUITAR NIGHT® and founder of the MUSIC FOR LIFE ALLIANCE charity. - http://murielanderson.com/press/bio/ In this week's “From the Vault” segment, musician, educator, and country music legacy Mark Jones offers an archival recording of Ozark originals Robert & Mary Gillihan performing the traditional song “Banks of the Ohio,” from the Ozark Folk Center State Park archives. Author, folklorist, and songwriter Charley Sandage presents an historical portrait of the people, events, and indomitable spirit of Ozark culture that resulted in the creation of the Ozark Folk Center State Park and its enduring legacy of music and craft. This episode brings us a portrait of the White River Line railroad of the Ozarks, featuring interviews with George Lankford, professor emeritus at Lyon College in Batesville.
Welcome to the 100th BLOODY EPISODE of Crushed by Margaret Cabourn-Smith; the number one* podcast about unrequited love. Today's episode features the glorious Crushed first guest, legendary writer and reformed podcaster DOLLY ALDERTON interviewing me about crushes. It was a dream come true. Thanks for downloading and supporting us. You're my people. I hope you'll allow me to feel pretty chuffed that we've got this far without breaking. Come and find us... On email, where you can send us anecdotes, adoration and arguments. Please send us favourite moments from the podcast as well as your celebrity crushes. Drop us a 5 star review on the podcast app... On Substack where if you subscribe, you'll have access to the podcast ad-free and exclusive blogs as well as a lot of gushy love from me. On Instagram which is a hotchpotch of personal and work related content but the place I'm most at home on the socials these days. And if you want to do nothing but simply chuck me £4 to buy myself some sellotape and a copy of the Radio Times to make a collage, head for ko-fi.com/crushedbymcs As ever thank you to my producer Laura who is both fun and reliable which is an awesome combo. And here is the brilliant Joni Mitchell quote I mentioned about the beauty of long-term relationships: I recently read an article in Esquire magazine called ‘The End of Sex,' that said something that struck me as very true. It said: “If you want endless repetition, see a lot of different people. If you want infinite variety, stay with one.” What happens when you date is you run all your best moves and tell all your best stories — and in a way, that routine is a method for falling in love with yourself over and over. You can't do that with a longtime mate because he knows all that old material. With a long relationship, things die then are rekindled, and that shared process of rebirth deepens the love. It's hard work, though, and a lot of people run at the first sign of trouble. You're with this person, and suddenly you look like an asshole to them or they look like an asshole to you — it's unpleasant, but if you can get through it you get closer and you learn a way of loving that's different from the neurotic love enshrined in movies. It's warmer and has more padding to it. *Entirely unverified but it feels true. Learn more about your ad choices. Visit megaphone.fm/adchoices
Football is more than a game. It's culture, community, identity, and a shared language that connects people across the world.In this episode, Stuart is joined by Jaume Canals to explore how football helps us understand people and places beyond the pitch. From Jaume's earliest memories of falling in love with the game to his journey through coaching, travel, and football cultures across different countries, this conversation looks at what football reveals about who we are.Together, they discuss football's role in shaping community and belonging, how coaches can better understand players as people, and how local identity shows up in the way the game is played and experienced. The episode also touches on the growing commercialization of football, the cultural significance of the World Cup, and why creating meaningful experiences matters more than simply winning.
Do you remember when you were dating and you wanted to marry your special someone? Greg Smalley tells about the moment he knew he wanted to marry Erin. Also, Jim Daly chats with Cubbie Fink and his wife Rebecca St. James on how Cubbie intentionally pursued her. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Lasting Ever: Faith, Music, Family, and Being Found by True Love for your donation of any amount! Focus on Marriage Assessment Finding God's Love in Marriage and Life Practice Makes Parent Unsung Hero Official Lionsgate Website Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.
Mike & Tommy tackle the classic BI trap of falling in love with tools before understanding the problem, exploring why organizations rush to adopt Copilot, Fabric, or dashboards without defining what decision they're trying to improve, and how to force problem clarity without becoming the blocker when stakeholders just want to "see the data."Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/
Any takeaways from this episode?Bridgerton is back—and before the tea is sipped and the masquerade begins, we're setting the table.In this Bridgerton Central Pre-Game episode, Kira and Izzy break down everything we're excited (and slightly nervous) about as Season 4 approaches—starting with the most fascinating Bridgerton brother of them all: Benedict.Why has Benedict spent three seasons wandering, creating art, and falling into secret, emotionally safe relationships? Why now? And what would real growth actually look like for him—beyond love-at-first-sight and grand gestures?We dig into:Benedict's full relationship history—and what it revealsHis avoidant-coded patterns and emotional “safe plays”Why humor, charm, and being the fun one can be a defenseWhat we hope to see instead of a quick Cinderella-style transformationThe difference between falling in love and choosing to show up intentionallyPlus, we talk:Masquerade vibes, Cinderella coding, and why Ever After still holds upPower dynamics, nervous system safety, and class imbalance in love storiesViolet Bridgerton's blooming!Francesca's storyline, quiet love vs. chaotic love, and why that distinction mattersLady Danbury, the Queen, and the backstories we're dying to seeCressida Cowper: villain, victim, or misunderstood chaos agent?And because this is Bridgerton Central, it's not just a podcast—it's a conversation.
Send us a textBefore you hear Bradley Anderson lead worship, we wanted you to hear his story.In this conversation, we sit down with Christ Methodist's new Director of Worship to talk about the moments that shaped him—from growing up in rural West Virginia, to falling in love with music at a young age, to saying yes to a calling that has taken him across the country and deep into the life of the Church.Along the way, Bradley reflects on why music matters in worship, how art points us to the Creator, and the responsibility that comes with leading others into the presence of God. You'll also hear about handbells (yes, really), baseball loyalties, meaningful mentors, and the quiet ways God confirms His calling at just the right time.This interview isn't about a résumé, but about the heart, faith, and story behind the leadership. Whether you're part of the choir, the congregation, or just getting to know Christ Methodist, this is an invitation to get to know Bradley a little better.HOME | PLAN YOUR VISIT | BLOG | DIGITAL BULLETIN
Welcome back to part two of my interview with Crystal King, author of the bestselling food-laden novels, “In the Garden of Monsters,” “The Chef's Secret,” and “Feast of Sorrow.” Her newest novel, “The Happiness Collector,” is a contemporary fantasy novel about an American historian who lands a dream job in Rome--and may or may not be an unwitting pawn in battle of the gods.In today's interview we cover:- How she comforts herself when impostor syndrome kicks in- The inner critic narrative that's unique to mystery writers (I hadn't considered this one before)- The uncanny experience of listening to the audiobook version of your book- How a brush with breast cancer has changed her writing–and life–goals- The gender norms she's done with- The tools she's learned from reading the StoicsVisit Crystal at crystalking.com or on Substack @crystalking.For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Ella Kidd interviews Christine Blosdale, Expert Authority coach, who shares insights on overcoming imposter syndrome, the impact of childhood experiences on personal branding, and the importance of authenticity in business. Christine emphasizes the need for individuals to understand their unique value and the significance of being seen and heard in order to succeed. The conversation also touches on strategies for brand development and future goals in the realm of expert authority.After listening to the episode and falling in love with Christine's insights, all LLC listeners can go to www.freeexportauthoritycall.com to get started on leveling up your social media presence. Chapters00:00 Introduction to Expert Authority Coaching01:46 Overcoming Imposter Syndrome08:12 Childhood Experiences and Their Impact11:49 Building Authentic Brands20:04 Strategies for Brand Development24:40 Future Goals and Expert Authority28:14 Final Thoughts and Resources
#914. You may think you know how American Idol works… but Gabby Barrett explains how the audition process actually goes.This week on Off The Vine, Gabby takes us behind the scenes of Idol in a way you've probably never heard before — from how she was really discovered, to what happens before you ever stand in front of the judges, to competing on the show while falling for her now-husband.After Idol, we get into the song no label wanted… before it changed her life forever and suddenly everyone started calling. We also talk about what tour life looks like with three kids, how she writes heartbreak songs from a happy marriage, and how a John Mayer quote shaped why she never reveals who her songs are about.AND yes — there's an embarrassingly honest confession you won't see coming.Trust us, this is one of the good ones ;) (get it?).If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comFigs: Check out the limited-edition Team USA collection, and get 15 percent off your first order at Wearfigs.com with code FIGSRX.Tonal: Right now, Tonal.com is offering $200 off your Tonal purchase with promo code VINE.Momentous: Right now, Momentous is offering up to 35% off your first order with promo code VINE when you head to livemomentous.com.Pura: For a limited time, get a free Pura Plus home diffuser when you subscribe to your favorite fragrances for 12 months. Grab your free diffuser at Pura.com.Progressive: Visit Progressive.com to see if you could save on car insurance! Booking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!EPISODE HIGHLIGHTS: (4:28) – Gabby breaks down the real American Idol audition process — what happens long before you ever see the judges!(7:05) – Falling for her now-husband while competing on Idol (and why she had to chase him).(32:15) – The song no label wanted… until everyone wanted it!(49:15) – An unexpectedly humbling (and hilarious) confession you won't see coming.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're back with a crowd favorite of when we interview each other! This week, Julie interviews Yue, starting with her reflections on 2025 and how she learned to not shrink herself and embrace the freedom to be her true self. She also drops something so surprising (she even had Julie in shock!) related to her current relationship and how she's been able to work through the challenges of understanding each other's definitions of freedom. We discuss future goals for 2026, how she's aiming for more alignment, and the ways she's working to build a rich life for herself and with her partner. Enjoy!
Katherine and Shawn are a couple in their mid 50s who met online and recently became engaged. I coached Kat to find love again after her second divorce, and once she met Shawn, I coached the two of them to help their relationship thrive. Their story is inspirational!In this episode of Last First Date Radio:What makes a relationship workHow to design a healthy partnershipObstacles that come up in relationships and how to work through themHow to go on your last first date►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
-Pat Wynne placed 5th at the 2025 CrossFit Games in the 70+ Division.-While she did not participate in athletics growing up, she has always been competitive.-She found fitness through step classes & workout DVDs, before eventually falling in love with CrossFit.-After beginning CrossFit in 2010 at age 55 she trained relentlessly until achieving her goal of qualifying for the CrossFit Games in 2025.-This is her story.
Send us a textDebra Newell's life became the focus of the wildly popular true crime podcast and movie Dirty John- but behind the headlines is a mother, a survivor, and a woman of deep faith.In this episode of Got It From My Momma, Debra shares her harrowing real-life experience of falling in love with a man she met on a dating app...someone who appeared to have everything: wealth, prestige, charm, and a career in medicine. What she didn't know was that he was a con man who would manipulate her, try to drain her financially, isolate her from her children, and ultimately bring her family into a tragic and unimaginable situation.Debra opens up about:How manipulation can happen slowly—and to anyoneThe impact Dirty John had on her relationship with her childrenThe weight of her daughter's involvement in his deathRebuilding TrustAnd how her faith in God has sustained her through loss, shame, and healingThis is more than a true crime story. It's a raw conversation about love, deception, motherhood, forgiveness, and finding God's grace after trauma.www.coatdefense.comSave 15% your order with code: MOMMA15 Become an Insider!www.gotitfrommymomma.tv www.gotitfrommymomma.tvThank you to our generous Got It From My Momma podcast friends! This episode is brought to you by: COAT DEFENSEwww.coatdefense.comInstagram @coat_defenseUse MOMMA15 for 15% off Got it From My Momma on the WEBwww.gotitfrommymomma.tv(Become an Insider!)Host- Jennifer Vickery Smith@jvickerysmith on Instagram WATCH podcast episodes on YouTube @gotitfrommymommapodcast
The final hour starts with Christian debunking what a doctor has said about being certain that Drake Maye sustained a shoulder injury in the Patriots' AFC Championship win. Why should no one take this "report" with a grain of salt? Then, Arcand Fire features a old NFL poster that might have revealed the Super Bowl matchup and reliving the best from Derrick Rose in a Bulls' uniform following his jersey retirement over the weekend. And, everyone is falling in love with Drake Maye and even a new emotion in clickbait.
Vivian Tu, aka Your Rich BFF, is back on Not Alone to talk about her new book, Well Endowed, and what it really means to build a life that's financially aligned, intentional, and values-driven. In this conversation, Valeria and Vivian break down the idea of “optimization” in everyday life, from money habits shaped by childhood lessons (including her now-famous Chinese buffet analogy) to understanding your personal value system and learning how to resist the constant pull of targeted marketing. They dive into media literacy, why spending money feels easier than ever, and how to decide what's truly worth it. Vivian also gets personal about building a strong financial foundation, getting financially honest with your partner, navigating prenups as a form of choice (not mistrust), and why women need to deeply understand their finances. The episode closes with a thoughtful look at teaching kids about money, estate planning basics, and how to leave behind more than just dollars - plus a peek at Vivian's new financial platform, Ask Dolly. Follow Vivian Tu on Social Media Instagram: https://www.instagram.com/your.richbff/?hl=en TikTok: https://www.tiktok.com/@yourrichbff?lang=en YouTube: https://www.youtube.com/yourrichbff Listen to Her Podcast: https://www.yourrichbff.com/podcast Get Financial Advice from Vivian: https://askdolly.com/ Shop my look from this episode: https://shopmy.us/shop/collections/3614194 Follow me: Instagram: https://www.instagram.com/valerialipovetsky/ TikTok: https://www.tiktok.com/@valeria.lipovetsky?lang=en Not Alone TikTok: https://www.tiktok.com/@notalone.pod?lang=en What we talked about: 0:25 - Setting up the episode 1:00 - Introducing Vivian Tu 2:37 - Start of interview 3:00 - What's new with Vivian 4:23 - Inspiration behind “Well Endowed” 7:37 - Optimization in your life 7:49 - Lessons from the chinese buffet 10:33 - Figuring out your value system 12:50 - The importance of media literacy 14:25 - The ease of marketers targeting you 16:05 - Deciding if the purchase is worth it 18:35 - Not enough friction in the purchasing process 24:35 - Building your financial house 24:57 - Why women need to understand their finances 27:24 - Getting financially naked with your partner 30:00 - Social media setting unrealistic relationship standards 33:51 - Early days with her husband 35:44 - Falling in love with his generosity 37:40 - Prenups are about choice, not mistrust 41:53 - Teaching kids financial literacy 44:06 - Not leaving your children every dollar you have 47:29 - Telling your children “Yes, if…” 48:50 - Estate planning basics 53:44 - Leaving impressions for the readers 54:42 - New financial platform “Ask Dolly” Learn more about your ad choices. Visit megaphone.fm/adchoices
Brisbane teacher and author, Sita Walker on the strong matriarchs who have helped her weather the storm of family tragedy, divorce and the beauty of a new love.Sita grew up in Toowoomba in Queensland, descended from five powerful women — three aunts, her grandmother and her mum.They were Baha'i women who came to Australia via Iran and India.Tragedy struck the family when Sita was a child, and her matriarchs descended on the home — to cook, clean, and comfort.Sita always saw herself as good Baha'i girl, and she went on to marry a good Baha'i boy and start a family. When things started to unravel, Sita found herself drifting away from her nightly prayers and accounting for her deeds, and it took a divorce and a new love for her to admit to herself, and her parents, how things had changed.This episode was produced by Alice Moldovan. The Executive Producer was Nicola Harrison.It explores faith, grief, religion, Baha'i, grandmothering, losing a sibling, evil eye, Queenslander, youth camp, marrying young, nightly prayers, falling in love, leaving religion, girl dinner, To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
History of the Bay Podcast Ep. 139: Too $hort RETURNS for a 2nd episode to pick up where the last one left off. Following the Bay Originators Discussion Panel at History of the Bay Day, we discuss whether he was truly the FIRST Bay Area rapper. We also talk about his move to Atlanta, the times he fell in love, Pimp C, Menace II Society, and the Hyphy Movement.--Join the Patreon: https://www.patreon.com/dregsone--Check out 1Hundred Years Enterprise Foundation: https://1hundredyears.bizCheck out Lumales Tamales:https://lumales.com--For promo opportunities on the podcast, e-mail: info@historyofthebay.com--History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aaOnline Store: https://dregsone.myshopify.com Follow Dregs One:Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlAInstagram: https://instagram.com/dregs_oneTikTok: https://tiktok.com/@dregs_oneTwitter: https://twitter.com/dregs_oneFacebook: https://facebook.com/dregsone41500:00 Discussion panel recap04:07 Falling in love?15:43 Staying out the streets21:49 What happened to Freddy B26:28 Moving to Atlanta37:34 Pimp C & UGK50:32 Master P, Cougnut53:49 Menace II Society56:43 Pooh Man & Ant Banks59:07 Was anybody before Short??1:06:02 Hyphy movement1:15:04 Retirement1:18:57 Blow The Whistle
LIVE FROM VEGAS..... We sat in a hotel room and touched fingers and talked about an album that we did not give enough time to. We talk hillybillys in vegas, pick up basketball in vegas, and playing video craps in vegas. We talk about falling in love with the women on the cards, hotel lobby late nights, and feeding the dog. Then we break down the California punk Band The Minutemen and we sample a few songs off of the album because we had to get to the buffet. Next week we talk about Randy Newman Sail Away which has 100% chance of us talking about Majoir League.
Leslie Tessler is the founder of Hanni, a bodycare brand that specializes in innovative, easy-to-use, ultra-hydrating products. Her first job was in fashion at Ralph Lauren before she pivoted into beauty as a marketing manager for L'Oréal Paris. She went on to continue her work at the executive level in the space with Dr. Dennis Gross Skincare. But after 10 years of working in such demanding roles, Tessler felt burned out. She booked a trip to Argentina to get away from it all, thinking she'd go back home in a few months, but she ended up falling in love with the culture and staying for a decade, during which she dreamed up the now-famous Hanni Weighted Razor and Shave Pillow. Leslie returned to the U.S. to officially launch Hanni in 2021, and her brand went on to become the first razor company to ever partner with Sephora in 2022. Today, it continues to expand the definition of bodycare with hit products that elevate everyday rituals.
With the throwback to 2016 trend, Yue reflected back to what she was like during that time when dating. As someone who was often told she was "intimidating", she shares how she used to view this as a badge of honor and as a way to attract men, but now realizes it was code for being emotionally unavailable and attracting all the wrong types of people. She shares why this actually held her back in dating, the shifts she made, and why she wants to be viewed as open and available instead. Enjoy!
Kayla Itsines got her first PT job by holding a door open for someone, and she's here to explain why transformations sell everything and quick fixes teach you nothing.Learn how Kayla went from charging a dollar per minute in her parents' backyard to selling millions of e-books before Instagram even had video capabilities. She breaks down why transformational content sells anything—body, business, or mindset—and how she transitioned from personal brand to scalable platform by admitting she wasn't an expert at everything.This conversation exposes why coaches pushing aggressive calorie cuts for quick results don't care about destroying their clients' relationship with food.00:00 Introduction02:00 Starting out in fitness and falling in love with strength08:48 Building a personal brand vs building a sellable business11:21 How an accidental e-book launch turned global fitness empire15:40 Turning the Sweat app into a platform beyond herself21:46 Selling the company and feeling like she lost a child25:53 Keeping Sweat ahead in a saturated women's fitness market32:22 Why long-term success is about consistency, not extremes38:31 What women struggle with most in fitness today40:25 Debunking myths about women lifting weights and eating carbs44:39 Fitness shifting toward total wellness and biohacking48:39 Stress, control, and the quiet chaos of daily life53:15 Navigating motherhood while running a global brand» Escape the 9-5 & build your dream life – https://www.digitalplaybook.net/» Transform your physique – https://www.thrstapp.com/» My clothing brand, THRST – https://thrstofficial.com» Custom Bioniq supplements – https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode – https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free – join.whoop.com/FirstThingsThrst» Follow Kayla:Instagram – https://www.instagram.com/kayla_itsines/?hl=enSweat – https://sweat.com/join
When your past comes back and shakes up your present, what are you supposed to do? Listen in as Stacy Ladyman and I chat about her novel, Shep and the King of Hearts. note: links may be affiliate links that provide me with a small commission at no extra expense to you. We talked about the origin of this story and how parts of her life inspired her to attend that gambling addiction talk and then how it helped her define this story. I loved that she got to talk to those men and had pastors praying for her and the story. It's a beautiful picture of how we're all broken and estranged and need to get back to a right relationship with each other and God. Shep and the King of Hearts by Stacy J. Ladyman Some wounds run deep. Love digs deeper. As a hospital administrator, Chris Warren thrives on order, control, and clean emotional boundaries. But when the father who abandoned her decades ago stumbles back into her life—disheveled, addicted, and clinging to what little dignity he has left—everything she's built begins to unravel. Desperate for answers—and closure—Chris finds herself reluctantly leaning on Shep, the hospital's unorthodox, chaplain whose faith is as bold as his sense of humor. What begins as a reluctant partnership becomes something far more personal as Chris and Shep navigate her father's self-destruction, each other's guarded hearts, and the jagged path toward grace. Inspired by true events, Shep and the King of Hearts is a raw and redemptive contemporary romance about love that doesn't flinch in the face of failure. This story invites you into a journey of second chances, spiritual reckoning, and the unexpected ways love breaks through—when we finally stop running. For readers who crave romance wrapped in redemption and a love story that heals more than just the heart. Faith. Forgiveness. Falling in love. Begin the journey now. Learn more about Stacy on her WEBSITE and follow on GoodReads and BookBub. Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!
Do you wish you had someone to understand what you're going through or have been through?When you fall in love with someone, you're never thinking about mental illness. You're drawn in by energy, charm, chemistry — and in my case, all of that came with a hidden battle: bipolar disorder. This is my deeply personal journey of being married to someone with undiagnosed bipolar — and how it changed everything. If you're navigating mental illness in your marriage or loving someone with a diagnosis, this podcast is your space to feel seen, understood, and supported.On this podcast I share the whirlwind beginning of my relationship with my husband — how his magnetic energy and intense focus made me feel alive and unstoppable. But beneath the charm was a mental health struggle that would dramatically reshape our marriage. This trailer sets the stage for I Married Bipolar, a podcast told from the perspective of the partner — raw, real, and rooted in love and resilience. I also speak to the community that's grown around my story, and my mission to make sure no one feels alone with bipolar again. Key Takeaways of this PodcastThe emotional journey of loving someone with undiagnosed bipolar disorder in a marriageHow intense connection can mask early warning signs of mental health challenges in relationshipsThe lived experience of a spouse navigating bipolar disorder from a faith-informed lensThe trauma, abandonment fears, and rebuilding that come with a bipolar diagnosis in long-term relationshipsThe power of community in supporting partners of those with bipolar disorderConnect with TempleTempleleffingwell@gmail.comInstagramFacebookAmazon / Kindle"Whoops, I Married Bipolar: An Inside Look at A Real Relationship with Mental Illness" Book / AudioBookLinksHeart Healers Brain GangMajor TransformationHealing Foundation90 Minute One on One Post Production for I Married Bipolar is done by:OceanTreeCreative@gmail.com
THIS WEEK: A hot, beloved bombshell enters the Relationsh*t Villa! This week, we're joined by Love Island Season 6 Winner and fan-favorite, Serena Page as she spills the real tea on what happens before, during and after the cameras stop rolling. Serena opens up about her experience being a Black woman on reality TV, forming friendships that last beyond the show (PPG 4 Life), falling in love in real time and navigating instant fame overnight. And of course, we get into your relationship advice questions like only Virgo/Scorpio placements can - with love and brutal honesty. Follow: @serenaapagee Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when you have been friends for what seems like forever - you lose each other and find each other and in your older years decide to date but then to be blindsided by the avoidants pull away???Sarah shares her journey through friendship to falling in love with her friend and then the heartbreaking pulling away that started a journey into examining her anxious attachment style and healing. This is for you if you've ever been confused about your relationship going great and then suddenly coming to a halt. I would love to hear your thoughts on this episode. Support the show
From Greeter to Multi-Store Service Director: Felicia Barr's candid conversation with Kaylee Felio is a masterclass in how to grow a thriving career and resilient team in automotive fixed ops—from humble beginnings on the service lane to overseeing three stores and a commercial building. Hear how Felicia navigates dealership culture, time management, and community impact, and why creating your own pipeline of talent is the future of our industry. If you're looking for inspiration on staying teachable, building genuine relationships, and fostering growth opportunities in your dealership (and beyond), this episode is packed with actionable insights.--------------------------------------------This show is powered by PartsEdge: Your go-to solution for transforming dealership parts inventory into a powerhouse of profitability. Our strategies are proven to amp up parts sales by a whopping 20%, all while cutting down on idle inventory. If you're looking to optimize your parts management, visit
In this episode, the Ski Moms head out west to explore Mount Bachelor with Lauren Burke, Director of Marketing and Communications at one of the Pacific Northwest's largest ski resorts. Lauren shares her unconventional path into the ski industry, from growing up in San Diego with childhood trips to Mammoth, to falling in love with mountain life at University of Colorado Boulder. After over a decade at Mammoth Mountain, Lauren made the move to Mount Bachelor in Bend, Oregon, where she discovered a unique ski destination unlike any other.Lauren paints a perfect picture of what makes Mount Bachelor special: affordable lodging in nearby Bend and Sun River, free parking, 410 inches of annual snowfall and 360-degree skiing on a dormant volcano with over 4,000 skiable acres. She emphasizes that spring is the absolute best time to visit, with the whole mountain open through Memorial Day and sunny weather that allows families to combine skiing with mountain biking, hiking, and outdoor concerts.For families, Mount Bachelor offers year-round daycare, Kids Ski Free passes, extensive beginner terrain on both base areas, and affordable lesson packages. Lauren also highlights the resort's four-season offerings including downhill mountain biking, zip tours, whitewater rafting and fine dining experiences at the mid-mountain lodge.Quotes:"There is no winter destination quite like Bend, Sun River, Mount Bachelor. I just cannot find a comparable ski destination that is anything like this.""My number one tip for families visiting Bachelor is come in the spring. It is so good in the spring. The whole mountain's open. The weather is good, you get snow, but when it's not snowing, you get sun.""The summit of Mount Bachelor is a trSHOP HEREUse Code SKIMOMS for 15% off all labels. Code is not valid on sale items or stamps. Other restrictions may apply. There are 4 events happening this year at: Sugarbush, Sunday River and Stratton, plus a cross country skiing event at the von Trapp Family Lodge in Stowe. Register here, spots are limited https://www.theskimoms.co/events Hey Ski Moms—let's talk staying warm. Ski Haus isn't just a gear shop—it's where smart ski moms go to get outfitted for the whole family. Head to skihaus.com to check store hours and directions. Find your perfect family-friendly mountain stay—or list your own!
This episode of Inside the Vault with Ash Cash features entrepreneur, coach, and salon suite mogul Patrice “Sway the Pro” McKinney.Throughout the conversation, Patrice shares her journey from working behind the chair to becoming a multi-millionaire by building salon suites — a business model she describes as being a landlord in the hair and beauty industry. She explains why the “sexy route” in entrepreneurship is often the least profitable and how quiet, strategic positioning creates long-term wealth.Listeners will hear candid stories about setbacks, resilience, belief, and mindset — including moments where everything went wrong but quitting was not an option. Patrice also breaks down the salon suite business model, how leasing commercial property works, how to fill suites, common mistakes to avoid, and when franchising makes sense.This episode focuses on money mindset, smart business strategy, and the power of belief — especially for first-generation wealth builders.⏱️ Timestamps / Chapters0:00 – “Cigarette money” & being warned against barbering 0:10 – Seeing barbers living well in Atlanta & New York 0:17 – Why the “sexy route” is often the least lucrative 0:24 – Breakthroughs always come with quit moments 0:30 – Signing the lease & immediate setbacks 0:36 – Architect runs off with the money 0:42 – Permits, pressure, and breaking down emotionally 0:48 – Unexpected help clears the way 0:54 – “Everybody got ‘owner' in their bio” 1:00 – Do you need to own property to build salon suites? 1:06 – Leasing vs owning explained 1:13 – What it takes to cross into millionaire status 1:19 – Do you have to be delusional to succeed? 1:24 – Legacy and long-term impact2:36 – Official show intro: Inside the Vault with Ash Cash 2:50 – Patrice's business model overview 3:04 – Turning 95 sq ft into $1,500/month 3:16 – Risking everything to build the first location 3:22 – Selling the first location & still collecting royalties4:10 – Patrice introduces herself in her own words 4:48 – Coaching & mentoring in the beauty industry 5:32 – Falling in love with salon suites 6:03 – Barber shop vs salon suite comparison 6:15 – Why salon suites are hands-off and scalable7:27 – Why calm money is better than flashy money 7:52 – Working smarter, not harder8:22 – Upbringing, popularity, and mindset 9:55 – Basketball career & full scholarship 10:45 – Why she didn't pursue the WNBA 11:20 – Pivoting into music and entertainment12:34 – Music industry gatekeeping & rejection 13:38 – Being told to change who she was 14:33 – God's redirection and bigger purpose15:09 – Resilience through repeated setbacks 16:37 – Growing up without role models 17:03 – Deciding to break the cycle17:36 – Moving the family from Michigan to Georgia 18:01 – Crashing the U-Haul 18:46 – Losing housing at the last minute 19:17 – Laptop stolen before the move 19:52 – Choosing not to turn back20:26 – Carrying the weight for the family 21:09 – “Make it a good decision by doing whatever it takes”21:38 – Being the first millionaire in the family 22:03 – Belief as the real barrier 22:20 – Optimistic delusion explained23:49 – Every breakthrough comes with resistance 24:22 – Buildout stress & no mentorship 25:09 – Racism, permitting delays, and anxiety 25:55 – Why mentorship matters27:38 – What salon suites actually are 28:14 – Why the model works long-term 29:01 – Comparing salon suites to real estate 30:03 – Students making six figures from one location 30:33 – Big brands doing $70M+ annually31:57 – Leasing vs owning explained again 32:22 – Why “ownership” is misunderstood 33:08 – Using other people's money ethically 34:07 – Tenant improvement allowances (TI) 34:55 – Landlords funding buildouts36:10 – How many suites to start with 36:46 – Medical office spaces as ideal properties38:02 – How to fill salon suites 38:25 – Social media as the #1 marketing tool 39:10 – SEO vs paid ads40:35 – Biggest mistakes new owners make 41:10 – Wasting square footage 41:49 – Not understanding commercial leases42:46 – Franchising: when it makes sense 43:34 – Systems, SOPs, and FDDs 44:24 – How franchising accelerates growth48:09 – Why she wrote Sweet Victory 49:12 – Showing the full journey, not just success50:01 – Defining legacy and impact 51:24 – The importance of support systems 52:17 – Support helps but isn't required53:50 – Handling visibility, blogs, and virality 55:23 – What's next: real estate, investing, speaking57:47 – How to connect with Patrice “Sway the Pro” 58:22 – Free training information 58:56 – Closing the Vault with Ash CashAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Description:This is your wake up call: your body was never the problem. By midlife, so many women are exhausted—not just by life, but by decades of being told to manage, fix, discipline, and override our bodies. Wellness culture promised health and control. What it often delivered was shame, disconnection, and the quiet belief that rest, ease, and joy had to be earned. Today's conversation asks us to wake up to something different. Chrissy King is a writer, educator, and body liberation advocate whose work exposes the harm baked into diet and fitness culture and offers a radically more honest path forward. One rooted in consent instead of control. Trust instead of punishment. Listening instead of fixing. In this Wake Up Call episode, Chrissy opens our eyes to what happens when we stop treating our bodies like projects and start treating them like partners—especially in midlife, when our bodies are changing and asking us to pay attention. We unpack why rest is a biological need (not a reward), and how relearning how to listen can be a form of liberation. This is a wake up call to the truth we've ignored: the body knows. It knows when something isn't working. It knows when we're depleted. It knows what it needs next. And when we learn to trust that wisdom—not just individually, but collectively—we don't just heal our relationship with our bodies, we change the story entirely. If your body has been tapping you on the shoulder, this episode is your invitation to listen. Thought-provoking Quotes: “Society has conditioned women to put all of our value, effort, and energy into being the smallest version of ourselves possible. Then we have to spend the second half of our lives trying to unlearn that.” – Chrissy King “In ancient art, we see these big, beautiful bodies being immortalized and looked at as beautiful. So, how did we get to this point where we're demonizing people in larger bodies?” – Chrissy King “I think falling in love yourself is the most beautiful love story of all time.” - Chrissy King “The focus can't just be, do I feel good in my body? The focus has to be, is anybody in any body able to feel safe and respected and exist in their body free of harm? That's what the modern body positivity movement is really missing.” - Chrissy King “I think that we have to accept what our abilities are today, that what our bodies look like today is what it looks like today and tomorrow could be completely different. Bodies are designed to change.” - Chrissy King Resources Mentioned in This Episode: Awake: A Memoir by Jen Hatmaker - https://amzn.to/4qoLTnZ The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom by Chrissy King - https://amzn.to/49m6TWn The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renne Taylor - https://amzn.to/3YJyfQ9 Fearing the Black Body: The Racial Origins of Fat Phobia by Dr. Sabrina Strings - https://amzn.to/49rmeoA White Fragility: Why It's So Hard for White People to Talk About Racism by Robin DiAngelo - https://amzn.to/3NyO75z Be The Bridge organization - https://bethebridge.com/ We Were Never Meant to Have Universal Healthcare by Dr. Jessica Knurick - https://drjessicaknurick.substack.com/p/we-were-never-meant-to-have-universal Guest's Links: Website - https://chrissyking.com/ Instagram - https://www.instagram.com/iamchrissyking/ Twitter - https://x.com/iamchrissyking TikTok - https://www.tiktok.com/@iamchrissyking Facebook - https://www.facebook.com/ChrissyKingFitness/ Substack - https://chrissyking.substack.com/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Judith Henry joins Margo for a deeply honest and life-affirming conversation about caregiving, creativity, and what can unfold when we stay open to possibility at every age. A writer, artist, and podcaster, Judith shares how caring for her parents in the final chapter of their lives became the unexpected catalyst for an expansive creative journey—one rooted in humor, grit, color, and connection. At 61, Judith wrote The Dutiful Daughter's Guide to Caregiving, a practical and compassionate resource born from lived experience. In her late 60s, she picked up her mother's paintbrushes and fell in love with visual art. And at 71, she launched One Mouthy Dame, a podcast empowering women to embrace aging with honesty, gratitude, and good humor. Margo and Judith discuss: How caring for aging parents became a powerful (and unexpected) creative catalyst The emotional realities of caregiving, including grief, guilt, humor, and deep connection Writing The Dutiful Daughter's Guide to Caregiving as both memoir and practical support Using humor as a survival tool during difficult seasons Transitioning from writing into painting and mixed media later in life Letting go of judgment and reclaiming creativity at any age Launching a podcast in her 70s to speak honestly about aging, anxiety, and visibility Falling in love with Kawandi-style quilting and how stitching, mending, and making can be deeply healing Connect with Judith: Book & Writing: https://www.JudithDHenry.com Creative Work: https://www.JudithHenryCreative.com Podcast: https://www.JudithHenryCreative.com/One-Mouthy-Dame Connect with Margo: Website: www.windowsillchats.com Instagram: @windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry
What if the "vibe" of your workplace isn't created by perks or policies, but by the people you allow into the room and the energy they bring with them? ⚡️ In this episode, Kristi sits down with executive coach Tony Ferraro to unpack what vibe really means inside an organization and why culture is something you protect, not manufacture. Tony draws a powerful connection between vibe and culture, explaining how great teams feel different because they are free from "energy drains" like misalignment, drama, and unclear purpose. Tony shares his winding journey from teaching physics to leading a growing school, and eventually into executive coaching, revealing how moments of failure, tension, and unexpected endings shaped his philosophy on leadership. Through personal stories, he shows how even one misaligned hire can quietly crack an otherwise healthy culture. Additional Resources: Tony Ferraro, Senior Executive Coach/Director of Training Services at Floyd Consulting: https://www.linkedin.com/in/tonyferraro-floyd/ Floyd Consulting - https://www.floydconsulting.com/ https://www.linkedin.com/company/floyd-consulting/ Subscribe to Kristi's YouTube for more Vibecast content! Learn more about Skutvik Consulting Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: A strong vibe is closely tied to having A players who energize the people around them. Culture weakens when energy is spent on drama instead of the mission. There are no neutral hires. Every person either adds to or detracts from the culture. Great hiring starts with clarity around role, outcomes, and core values. Leaders often sabotage interviews by falling in love too early.
SPONSORS: - Sign up for your $1 per month trial and start selling today at https://shopify.com/date - New Customers Bet $5 Get $300 in Bonus Bets If Your Bet Wins. The Crown Is Yours! Sign up using https://dkng.co/firstdate or through my promo code FIRSTDATE. #DKPartner This episode of First Date features Lauren Compton and comedian Yvette Segan breaking down modern dating and relationships. They talk about becoming official, what it's like when someone clearly doesn't like you at first, and how some relationships move way too fast—falling in love in three days or moving in together before you're ready. They get into stay-at-home boyfriends, rom-com expectations, heated relationship rivalries, nicknames for men, London f*ck boys, makeup vs. no makeup, why the hottest women often get treated the worst, and ending a relationship over a conspiracy theory.
We often ask "Are they ready for a relationship?" but the more important questions is "Are you ready?" We're revealing 10 questions you need to ask yourself now to see how you relate to others, know when to stay vs walk away, and trust yourself in the process of finding love. We're also doing a final segment with Dr Serena Sterling, the founder of the new dating app Satya, about taking initiative on dating apps to actually make dates happen (and how to make it crystal clear if you're ready or not). Enjoy!Learn more and download Satya today: https://www.satyadating.com/
This week, your two favorite Matts discuss Harry Styles announcing his new album Kiss All the Time. Disco, Occasionally., Johnathan Bailey & Ariana Grande announcing their production of Sunday in the Park with George, BLACKPINK announcing their new mini album Deadline, and more!Fill out the Two Gay Matts listener survey!Listen to the Travis Tracks playlist on Spotify!Get some of our brand new merch from shoptwogaymatts.com!Become a part of our newly revamped Patreon!Watch Matt Steele's movie DIVOS!Watch us on YouTubeFollow @itsmattsteeleFollow @mattpalmermusic Hosted on Acast. See acast.com/privacy for more information.
Send us a textOn the release of his latest thriller, The Viper: A Zig and Nola Novel, Brad Meltzer joins Joe for an in-depth conversation on writing, curiosity, service, and the often-hidden moments that shape a life. From bestselling thrillers to children's books, Meltzer reflects on how stories—both real and imagined—help us make sense of who we are, what we've lived through, and the paths we choose moving forward.Drawing on his own unlikely origin story, Meltzer shares how a single teacher's encouragement set him on the path to becoming a writer, why falling in love with the process matters more than chasing outcomes, and how curiosity has been the throughline of his career. They explore how paying attention—to people, details, and quiet acts of kindness—can open doors we didn't even know existed.The conversation also dives into Meltzer's deep connection to the military community, from his work with the USO to the research behind his Zig and Nola thriller series set at Dover Air Force Base. Together, Joe and Brad discuss service, sacrifice, grief, and why storytelling can help destigmatize mental health struggles—especially for those transitioning out of uniform.In this episode, Brad Meltzer and Joe also explore:How one teacher's belief can change the trajectory of a lifeWhy curiosity is a more powerful tool than talentFalling in love with the process—not the outcome—of creative workWhat writing thrillers has taught Meltzer about human natureWhy Dover Air Force Base became the heart of his Zig and Nola seriesHow small acts of kindness ripple outward in unexpected waysThe challenge of transitioning from a life of constant motion to stillnessWhy seeking help is a sign of strength, not weaknessHow reading builds empathy, critical thinking, and resilienceWhy transformation is the hardest, and most important, kind of changeWhether you're a writer, a leader, a veteran, or someone navigating a transition, this conversation is a reminder that paying attention, staying curious, and honoring the quiet work of becoming can lead to a life richer than any plan you could have written in advance.Watch the full episode on Youtube! A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. Logistics Systems Incorporated (LSI) is a Service-Disabled Veteran-Owned Small Business supporting DoD and federal civilian agencies with enterprise IT operations, global logistics support, cybersecurity, data, and mission support services. Founded by a veteran Army leader, LSI is known for operating inside complex, high-consequence environments where leadership, discipline, and execution matter. Their teams support large user communities and mis
NOTE: When you sign up for Patreon, PLEASE do it through a web browser (Safari, Chrome, etc.) and NOT an app on your iPhone. The Apple app charges 30% !!! If you just click on the link above, it should be fine. In today's episode, Becket Cook breaks down the breakout HBO Max series Heated Rivalry – the steamy Canadian hockey romance topping charts and earning breathless New York Times coverage as "revolutionary." What makes a show about two rival players falling in love so emotionally overwhelming that fans are hosting watch parties and breaking down in tears? Why are critics saying this takes LGBTQ representation to a dangerous new level? From a former insider’s perspective, Cook exposes the subtle cultural shift happening on screen, connects it to Scripture, and reveals why many Christians are unknowingly falling for it. This episode is a must-watch if you care about truth in media. The Becket Cook Show Ep. 226 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.