Podcasts about highlights include

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Best podcasts about highlights include

Latest podcast episodes about highlights include

TDAM Talks
The ETF Experience - The Secret Sauce to a Smarter Portfolio

TDAM Talks

Play Episode Listen Later May 21, 2025 14:08


Highlights Include:00:00:50 Back to basics: what is diversification?  00:03:00 Can diversification hurt returns?  00:05:50 The right time to diversify  00:07:30 How to approach diversification when building your portfolio  00:11:25 The role of correlation in portfolio construction   For a full transcript in English and French, please visit the TD Asset Management Podcast page: https://www.td.com/ca/en/asset-management/insights/podcast Email any questions or ideas for future episodes to: td.tdamtalks@td.comPlease follow "TD Asset Management" on LinkedIn: https://ca.linkedin.com/showcase/tdassetmanagement/

The Autoimmune Hour
What Do You Do When Life Throws Curveballs: Embracing Self-Care Strategies That Truly Help

The Autoimmune Hour

Play Episode Listen Later May 13, 2025 43:37


Life can be unpredictable—but your response doesn't have to be. Join host Sharon Sayler and Certified Empowerment Coach Laurie Lawson for a heartening and practical conversation on navigating life's twists and turns through the power of self-care.In this uplifting episode, Sharon and Laurie dive into how to pause, reflect, and prioritize your well-being when life feels overwhelming. From managing emotions to strengthening your support system, Sharon and Laurie shares actionable strategies to stay grounded, resilient, and joyful. Whether you're facing personal challenges, a caregiver, facing personal challenges, or simply seeking more balance in your day-to-day life, this episode offers real tools to help you thrive—not just survive. Highlights Include:03:36 – Reframing Surprises and Challenges07:49 – Maintaining Friendships and Support Systems16:00 – The Value of Listening and Coaching20:59 – Handling Surprises and Staying Balanced24:05 – Discovering the Miracle Morning Routine25:34 – Personalizing Your Morning Routine26:14 – Finding Your Happy Place
...and much more!Meet Our Guest:
 Laurie Lawson, PCC, CEC is a highly respected empowerment coach who helps individuals navigate transformation and become the CEOs of their own lives. With expertise in uncovering hidden strengths and turning challenges into growth opportunities, Laurie brings a wealth of experience to the conversation. She holds numerous coaching certifications and has served in key leadership and media roles, including Past President of ICF NYC, Executive Producer of The Coaching Game TV Show, and Co-Host of Coach Chat Radio and Meaning in Madness. Learn more at www.laurielawson-elj.com.Share this link with your loved ones and let's spread the knowledge together: www.UnderstandingAutoimmune.com/Curveball_2025* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
This show is intended for educational purposes only. It is not meant to diagnose, treat, or cure any medical, legal, or personal condition. Please consult qualified professionals for individual advice. Visit UnderstandingAutoimmune.com and LifeInterruptedRadio.com for more information.Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.©2025 Sharon Sayler and UnderstandingAutoimmune.comPlease SUBSCRIBE and join us in visualizing endless possibilities!———————All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.The Autoimmune Hour's mission is to inspire you through others' courageous stories, autoimmune and others' professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!More at https://understandingautoimmune.com/website-disclaimerBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Side Hustle Pro
460: This Side Hustler Created a Curated Beauty Supply Store and Community In Ann Arbor

Side Hustle Pro

Play Episode Listen Later Apr 30, 2025 62:38


This week I'm excited to chat with someone I go way back with, Sheena McCullers. Sheena is the founder of Della's Beauty Supply. Della's was launched to bring a much-needed sense of belonging for BIPOC beauty lovers in Ann Arbor, MI. After moving from Brooklyn, Sheena saw a need for a place for people who look like her and took a chance on opening a storefront. In this episode she shares:How intentionally creating a community through word of mouth was the foundation to building her customer baseThe startup costs and how she's been able to be profitable in the first yearThe importance of working a full-time job where she was supported enough to be transparent about needing space to focus on expanding Della's Highlights Include: 00:00 Intro08:16 Exploring different side hustles14:16 Navigating a new city18:43 Filling the need for a beauty supply23:18 Startup planning and costs27:55 Creating a community 30:01 Curating events and collaborations35:02 Running a storefront as a side hustle41:20 Expanding and creating a cultural hub46:43 Setting the tone for the future of the store56:19 Tips for entrepreneursCheck out episode 460 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks Mentioned: Auntie Della's Website: https://auntiedellas.com/Auntie Della's Instagram: https://www.instagram.com/auntiedellas/ Auntie Della's TikTok: https://www.tiktok.com/@auntiedellas Virtual Assistant: https://theindemandva.com/ Listen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/side-hustle-pro/id1126021323Spotify: https://open.spotify.com/show/13qDj08lBR4ymzGhXIKy8t?si=8daf52a57e054042 YouTube: https://www.youtube.com/sidehustleproClick here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAffiliate Disclosure: I may be an affiliate for products that I recommend or share. If you purchase those items through my links, I may earn a commission. You will not pay more when you use my links. Hosted on Acast. See acast.com/privacy for more information.

Side Hustle Pro
456: How To Build a LinkedIn Profile That Helps You Side Hustle

Side Hustle Pro

Play Episode Listen Later Apr 3, 2025 53:48


This week we're taking it back to my convo with Portia Obeng, social media strategist, LinkedIn coach, and former Side Hustle Pro social media manager! With over 10 years of experience, Portia guides people through the ever-changing social media landscape to amplify their personal brands and make money.In this episode she shares about:The steps she's taken to go from job hopping to helping people optimize their LinkedIn Her focus on the niche of creating “ LinkedIn superstars” who advocate for the company they work forHow she's been able to maintain financially on a non-traditional path Highlights Include:00:00 Intro02:00 Early career experience08:00 Helping women level up in LinkedIn13:30 The importance of consistency on LinkedIn16:20 Building a LinkedIn profile24:00 Optimizing content on LinkedIn29:25 Using LinkedIn to build a personal brand37:00 How to connect in the best way on LinkedIn50:00 Tips for entrepreneurs Watch episode 456 on YouTube and listen on all podcast appsLinks mentioned in this episodePortia's Website: https://www.portiaobeng.com/Portia's LinkedIn: https://www.linkedin.com/in/portiaobeng/ Portia's TikTok: https://www.tiktok.com/@portia.o Muoyo's Website: https://myvoterstatus.com/Verizon Small Business Program: https://digitalready.verizonwireless.com/Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoPortia's LinkedIn: https://www.linkedin.com/in/portiaobeng/ Portia's TikTok: https://www.tiktok.com/@portia.o Hosted on Acast. See acast.com/privacy for more information.

What Your Therapist Is Reading ®
Beyond Someone's Something: A Guide to Self-Discovery for Every Woman Trapped In Labels

What Your Therapist Is Reading ®

Play Episode Listen Later Mar 19, 2025 22:56


After today's episode, head on over to @therapybookspodcast to learn about our latest giveaway.   If you are enjoying these episodes, please leave us a 5-star review. *Information shared on ths podcast is for informational and educational purposes only. In this weeks episode, Jessica Fowler speaks with Katesha Reid, LPC about her book Beyond Someone's Something: A Guide to Self-Discovery for Every Woman Trapped in Labels. Highlights Include: 3:09 Katesha sharing how she would like women to pick up this book and feel seen. 3:36 Identity and roles. 7:30: The importance of identifying multiple emotions. 9:46: Katesha shares how the book is set up and explains how it is an interactive book. 11:30: Balance vs. juggling our lives. 14:04: Unlearning About the author: Katesha Reid, affectionately known as KD, is a devoted licensed professional counselor, dynamic speaker, insightful author, loving wife, nurturing mother, and, above all, a faithful vessel of God. With nearly 15 years of experience in the social service field, Katesha has dedicated herself to serving diverse communities in various capacities. Her passion lies in guiding women to rediscover and reconnect with themselves beyond their labels, offering a blend of counseling, coaching, and curation tailored to empower and enlighten.

Rainmaker For Contractors Podcast
RFC Podcast - Episode 52 "Extreme Ownership in The Basement Waterproofing Industry; Andre Wheatley's Blueprint for Success"

Rainmaker For Contractors Podcast

Play Episode Listen Later Feb 26, 2025 23:57


Listen to this episode where our host Bill Crawford discusses, how one of the biggest mindset shifts that transformed Andre's business was embracing extreme ownership—the idea that everything that happens in a company, good or bad, is ultimately the leader's responsibility.Highlights Include:  "Extreme Ownership: The Mindset That Changes Everything"  "The #1 Mistake That Can Kill Your Business"  "Why Some Waterproofing Companies Are Actually Making Your Mold Problem WORSE!" "The Biggest Scam in Mold Removal (Are You a Victim?)"  "The Leadership Shift That Saved My Business"Learn more about us:https://rainmakerforcontractors.com/Listen to our podcast:https://rainmakerforcontractors.com/podcast/

Side Hustle Pro
448: Breaking My Own Glass Ceiling

Side Hustle Pro

Play Episode Listen Later Feb 5, 2025 51:46


This week we're changing it up and I'm sitting in the guest chair. In this special “podcast swap” episode of Side Hustle Pro, I'm sharing an interview from the podcast To Tell You The Truth with host—and Podcast Moguls student—Brittany Sharpton. We dive into the concept of self-imposed barriers and how they can prevent entrepreneurs, especially Black women, from realizing their full potential. In this episode I share:My journey to reclaiming my power in spaces where Black women aren't usually empowered- and why I'm constantly reminding myself that I'm that girlSteps to take to combat the fear and negative self-talk that often creep inWhat feeds my soul and the lessons I'm learning every day- even as a seasoned entrepreneur Insights from my Podcast Moguls course and how I've seen Brittany grow after being a student Highlights Include:00:00 Intro03:30 From corporate to entrepreneur 09:55 The importance of having a side hustle 11:45 Overcoming biases17:30 How to show up as a working mom22:00 Getting your mojo back 27:15 Overcoming the limitations of the patriarchy37:04 Tips to feed your soul41:15 Beating fear and imposter syndromeCheck out episode 448 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeBrittany's Instagram: https://www.instagram.com/britthappenshq/ To Tell You The Truth Pod: https://www.instagram.com/totellyouthetruthpod/ Nicaila's Instagram: https://www.instagram.com/sidehustlepro/ How To Make Money Podcasting Course: https://sidehustlepro.lpages.co/your-first-1000-downloads/ Management Leadership For Tomorrow: https://mlt.org/ Mel Robbins Podcast, Let Go of Negative Thoughts: https://www.melrobbins.com/podcasts/episode-198 Jen Sincero's Book: https://jensincero.com/ Walk Through Fire: https://www.amazon.com/Walk-Through-Fire-Memoir-Triumph-ebook/dp/B0BXM51HXN Get Good With Money: https://getgoodwithmoney.com/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Hosted on Acast. See acast.com/privacy for more information.

Faith & Family Filmmakers
Addiction, Recovery, Faith, and Film

Faith & Family Filmmakers

Play Episode Listen Later Feb 5, 2025 31:24 Transcription Available


Episode 121 - Addiction, Recovery, Faith, and Film In this episode of the Faith and Family Filmmakers Podcast, Jaclyn interviews Rob Ekno,the founder and director of the Knoxville International Christian Film Festival. Rob is also a multi-award-winning author, actor, screenwriter, broadcaster, and speaker. He shares his poignant life story, starting from building a radio station in high school, achieving career highs in radio and broadcast, spiraling into addiction and homelessness, and ultimately finding recovery and faith. Rob describes his miraculous recovery journey, significant encounters with faith, and professional achievements in Hollywood and beyond.Highlights Include:00:00 Welcome and Introduction01:01 Career Beginnings in Radio03:13 Hitting Rock Bottom04:23 The Turning Point05:59 "Go to Hollywood"07:37 First Amends09:39 The Hollywood Experience12:48 Finding Faith17:28 Divine Encounters19:40 Messages from God23:26 Life in Alaska26:42 Conclusion and Book InformationRob's Website: https://robekno.com/Festival Website: https://knoxvillechristianfilms.com/Screenwriters Retreat - Mexico: https://www.faffassociation.com/writers-retreatJaclyn's Book - In the Beginning, Middle and End: A Screenwriter's Observations of LIfe, Character, and God: https://www.amazon.com/dp/B0D9R7XS9VVIP Producers Mentorship Program https://www.faffassociation.com/vip-producers-mentorship The Faith & Family Filmmakers podcast helps filmmakers who share a Christian worldview stay in touch, informed, and inspired. Releasing new episodes every week, we interview experts from varying fields of filmmaking; from screenwriters, actors, directors, and producers, to film scorers, talent agents, and distributors. It is produced and hosted by Geoffrey Whitt and Jaclyn Whitt , and is brought to you by the Faith & Family Filmmakers Association Support Faith & Family Filmmakers Our mission is to help filmmakers who share a Christian Worldview stay in touch, informed, and inspired. If you would like to assist with the costs of producing this podcast, you can help by leaving a tip.Get Email Notifications Enter the Faith & Family Screenwriting Awards festival Faith and Family Screenwriting Academy: https://www.faffassociation.com/Script Notes and Coaching: https://www.faffassociation.com/script-servicesCopyright 2024 Ivan Ann Productions

Side Hustle Pro
438: How Arsha Jones Took Capital City's Mambo Sauce To The Next Level

Side Hustle Pro

Play Episode Listen Later Nov 13, 2024 63:31


This week in the guest chair we are back for an update episode with Arsha Jones, founder of Capital City- the DC-based company behind the wildly popular Mambo Sauce. Stemming from Arsha's desire to create a product that she could sell multiples of, Arsha describes her journey from starting as a web designer, shifting into e-commerce, and finally venturing into entrepreneurship.In this episode Arsha shares:How starting an income-driven business, Tees In The Trap, helped to fund ventures for Capital City How she got Mambo sauce onto shelves of major businesses like Papa Johns, Walmart, and Target The importance of legacy and how embedding the culture of the community she serves has opened up unique opportunities Highlights Include: 07:07 Leaving The Service Industry10:44 Launching Multiple Businesses At Once 17:14 Creating Multiple Revenue Streams19:50 Being The Face Of Your Brand29:33 Creating a Premium Product30:48 Getting Into Retail35:33 Creating Brand Partnerships41:11 Selling On Amazon45:23 Creating Your Own PathCheck out episode 390 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeFirst Arsha Jones SHP Episode: https://sidehustlepro.co/arshajones/ Capital City Instagram: https://www.instagram.com/capitalcityco Capital City Website: https://www.capitalcity.com/ Arsha's Instagram: https://www.instagram.com/arshajones/ Arsha's Facebook: https://www.facebook.com/arshajones Tees In The Trap: https://www.teesinthetrap.com/ Amazon Seller Central: https://sellercentral.amazon.com/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Hosted on Acast. See acast.com/privacy for more information.

Side Hustle Pro
426: Owning Manhattan's Tricia Lee: From Beauty Mogul to Real Estate Titan

Side Hustle Pro

Play Episode Listen Later Sep 11, 2024 76:08


This week in the guest chair we have Tricia Lee, powerhouse real estate broker, star of Netflix's Owning Manhattan, and founder and leader of the highly talented Tricia Lee Team at Serhant. Tricia sold over $200M in her solo career before joining Serhant and simultaneously joining forces with her partner, Jeffrey St. Arromand. Through the power of partnership, authenticity, and personal branding, Tricia has become a household name in real estate and media.In this episode, Tricia shares:How she successfully managed the pivot from beauty to real estate and television Why she makes it a point to share her journey while also marketing her businessHow content creation has helped her close real estate dealsHow she has stayed true to herself and blocked out opinions, jobs, and people who don't align with her goalsAnd so much more!Highlights Include:00:00 Intro 03:14 Discovering identity13:00 Navigating real estate16:50 Polish Bar success23:08 Transferring skills from previous industries34:19 Navigating real estate and running a business40:48 Building confidence through successful selling50:00 Personal branding through authenticity 1:00:00 Power of partnership1:11:00 Tips for entrepreneurs Check out episode 426 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeTricia's Website: https://serhant.com/agents/tricia-lee-riley Tricia's Instagram: https://www.instagram.com/lovetricialee/?hl=en Team Tricia Lee: https://serhant.com/agents/tricia-lee-riley Bed-Stuy Restoration: https://www.restorationplaza.org/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Hosted on Acast. See acast.com/privacy for more information.

FilmWeek
Feature: This year's Venice Film Festival highlights include a return to the erotic drama

FilmWeek

Play Episode Listen Later Sep 6, 2024 19:02


Earlier this year, a study was published that found that sex in movies has started to drop off, at least in several films that depicted them. So it did come as a bit of a surprise when film festival season highlights out of the Venice Film Festival included the Nicole Kidman and Harris Dickinson-led erotic drama Babygirl, as well Luca Guadagnino's Queer, starring Daniel Craig and Drew Starkey. Stateside we also saw Sean Baker's Anora, a story about a New York exotic dancer's relationship with a Russian oligarch, screen at the Telluride Film Festival following its success at the Cannes Film Festival.    So for this week's FilmWeek feature, we thought it'd be worth getting into how these films were received by those in the film community, and get into how it might translate with general audiences. We continue with FilmWeek critics Lael Loewenstein and Amy Nicholson, as well as Variety executive editor Brent Lang.

Joe DeFranco's Industrial Strength Show
#485 The Secret To Training When You're NOT Motivated, The TRUTH About Supersets (NEW RESEARCH) & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Aug 22, 2024 79:36


This week Joe covers a wide variety of interesting topics. HIGHLIGHTS INCLUDE: 1) The secret to training when you're NOT motivated 2) The most convenient & accurate way to measure [training] volume 3) The TRUTH about supersets [New Research!] 4) What goes through Joe's mind when he sees an over-fat person exercising? 5) How to properly grab a dumbbell [NOTE: You're probably doing it wrong] 6) How to avoid cheating/pushing off your back leg when performing Reverse Lunges... And More! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Iron Business Blueprint [Apply & Book Your Free Strategy Call] Team Forever Strong [1-Week Free Trial] OG DeFranco's Training Montage Efficacy of Supersets Versus Traditional Sets in Whole-Body Multiple-Joint Resistance Training: A Randomized Controlled Trial Magic Spoon  

Joe DeFranco's Industrial Strength Show
#485 The Secret To Training When You're NOT Motivated, The TRUTH About Supersets (NEW RESEARCH) & More!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Aug 22, 2024 79:36


This week Joe covers a wide variety of interesting topics. HIGHLIGHTS INCLUDE: 1) The secret to training when you're NOT motivated 2) The most convenient & accurate way to measure [training] volume 3) The TRUTH about supersets [New Research!] 4) What goes through Joe's mind when he sees an over-fat person exercising? 5) How to properly grab a dumbbell [NOTE: You're probably doing it wrong] 6) How to avoid cheating/pushing off your back leg when performing Reverse Lunges... And More! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Iron Business Blueprint [Apply & Book Your Free Strategy Call] Team Forever Strong [1-Week Free Trial] OG DeFranco's Training Montage Efficacy of Supersets Versus Traditional Sets in Whole-Body Multiple-Joint Resistance Training: A Randomized Controlled Trial Magic Spoon  

Side Hustle Pro
420: How To Build a LinkedIn Profile That Helps You Side Hustle

Side Hustle Pro

Play Episode Listen Later Aug 21, 2024 53:36


This week in the guest chair we have a very special guest, Portia Obeng, social media strategist, LinkedIn coach, and former Side Hustle Pro social media manager! With over 10 years of experience, Portia guides people through the ever-changing social media landscape to amplify their personal brands and make money.In this episode she shares about:The steps she's taken to go from job hopping to helping people optimize their LinkedIn Her focus on the niche of creating “ LinkedIn superstars” who advocate for the company they work forWhy she hates jobs and how she's been able to maintain a non-traditional path Highlights Include:00:00 Intro02:00 Early career experience08:00 Helping women level up in LinkedIn13:30 The importance of consistency on LinkedIn16:20 Building a LinkedIn profile24:00 Optimizing content on LinkedIn29:25 Using LinkedIn to build a personal brand37:00 How to connect in the best way on LinkedIn50:00 Tips for entrepreneurs Check out episode 420 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodePortia's Website: https://www.portiaobeng.com/Portia's LinkedIn: https://www.linkedin.com/in/portiaobeng/ Portia's TikTok: https://www.tiktok.com/@portia.o Muoyo's Website: https://myvoterstatus.com/Verizon Small Business Program: https://digitalready.verizonwireless.com/Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoPortia's LinkedIn: https://www.linkedin.com/in/portiaobeng/ Portia's TikTok: https://www.tiktok.com/@portia.o Hosted on Acast. See acast.com/privacy for more information.

Side Hustle Pro
410: This Side Hustler Created a Curated Beauty Supply Store and Community In Ann Arbor

Side Hustle Pro

Play Episode Listen Later Jun 26, 2024 62:43


This week I'm excited to chat with someone I go way back with, Sheena McCullers. Sheena is the founder of Della's Beauty Supply. Della's was launched to bring a much-needed sense of belonging for BIPOC beauty lovers in Ann Arbor, MI. After moving from Brooklyn, Sheena saw a need for a place for people who look like her and took a chance on opening a storefront. In this episode she shares:How intentionally creating a community through word of mouth was the foundation to building her customer baseThe startup costs and how she's been able to be profitable in the first yearThe importance of working a full-time job where she was supported enough to be transparent about needing space to focus on expanding Della's Highlights Include: 00:00 Intro08:16 Exploring different side hustles14:16 Navigating a new city18:43 Filling the need for a beauty supply23:18 Startup planning and costs27:55 Creating a community 30:01 Curating events and collaborations35:02 Running a storefront as a side hustle41:20 Expanding and creating a cultural hub46:43 Setting the tone for the future of the store56:19 Tips for entrepreneursCheck out episode 410 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeAuntie Della's Website: https://auntiedellas.com/Auntie Della's Instagram: https://www.instagram.com/auntiedellas/ Auntie Della's TikTok: https://www.tiktok.com/@auntiedellas Virtual Assistant: https://theindemandva.com/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Hosted on Acast. See acast.com/privacy for more information.

Side Hustle Pro
408: Restructuring My Business, Launching Podcast Moguls 2.0, and Mastering Self Talk

Side Hustle Pro

Play Episode Listen Later Jun 12, 2024 43:11


This week I'm back for a solo episode, with my 2024 updates! As we wrap up Q2, I'm thinking about the impacts on my business from social platforms expanding and changing constantly, raising two littles, and making sure I honor my bandwidth. We'll also dive into how I'm revamping and expanding my podcast coaching course, Podcast Moguls. In this episode I'm sharing:My key habits to staying balanced in my work, motherhood, and self-careMastering self-talk and how I filter out the negativityHow I'm growing my brand awareness and focusing on solo content Highlights Include:00:00 Intro03:12 Shifting from validation to impact06:50 Eliminating negative self-talk15:00 Balancing mom-mode and CEO-mode19:13 The interview process as a podcaster27:24 The changing podcast industry 30:05 The importance of multiple streams of income33:34 Grow your brand awareness36:20 Expanding my training course Podcast Moguls45:11 Allowing myself to stay within my bandwidthCheck out episode 408 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeRiverside recording platform- use code ‘hustlepro': https://riverside.fm/ Get coaching with me through Podcast Moguls: sidehustlepro.co/joinSign up for my free newsletter: sidehustlepro.co/newsletter My Instagram: https://www.instagram.com/sidehustlepro/ You Are a Badass book: https://jensincero.com/Helena's SHP episode: https://sidehustlepro.co/she-went-from-nicu-nurse-to-full-time-content-creator-and-published-author/ Kristen's SHP episode: https://sidehustlepro.co/her-plant-based-soaps-landed-her-on-shark-tank-and-on-the-path-to-1-2m-in-sales/ Marty's SHP episode: https://sidehustlepro.co/the-founder-of-boss-women-media-launched-a-second-business-while-pregnant-with-twins/ Nicole's SHP episode: https://sidehustlepro.co/she-took-her-upholstery-career-from-side-hustle-to-world-market-and-hbos-insecure-w-nicole-crowder/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Hosted on Acast. See acast.com/privacy for more information.

FreightCasts
Loaded and Rolling EP94 Inside Motive Vision 24 Innovation Summit: A Deep Dive into Telematics and Hardware

FreightCasts

Play Episode Listen Later Apr 16, 2024 26:48


Welcome to Loaded and Rolling! In this episode, guest host Kaylee Nix takes the reins as she sits down with Thomas Watson to unpack his recent journey into the heart of innovation at the Motive Vision 24 Innovation Summit. From the bustling streets of Nashville to the forefront of telematics technology, Thomas shares his firsthand experiences and insights from the conference floor. Highlights Include: 1. Navigating the labyrinthine streets of Nashville and the surprising challenges of parking. 2. Unveiling the latest in AI-powered dashcam technology and its impact on driver safety and behavior. 3. Dive deep into the convergence of hardware and software in the transportation industry. 4. The transformative power of real-time data and its role in reshaping insurance policies and carrier safety scores. 5. Exclusive behind-the-scenes access to industry insights and customer testimonials. 6. A sneak peek into the future of supply chain at the upcoming FreightWaves Future of Supply Chain conference in Atlanta. Join us as we delve into the intersection of innovation, technology, and real-world logistics challenges. Don't miss out on the latest developments shaping the future of transportation! Subscribe now for more exclusive content and industry updates. Follow the Loaded and Rolling Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Loaded And Rolling
Inside Motive Vision 24 Innovation Summit: A Deep Dive into Telematics and Hardware

Loaded And Rolling

Play Episode Listen Later Apr 16, 2024 26:48


Welcome to Loaded and Rolling! In this episode, guest host Kaylee Nix takes the reins as she sits down with Thomas Watson to unpack his recent journey into the heart of innovation at the Motive Vision 24 Innovation Summit. From the bustling streets of Nashville to the forefront of telematics technology, Thomas shares his firsthand experiences and insights from the conference floor. Highlights Include: 1. Navigating the labyrinthine streets of Nashville and the surprising challenges of parking. 2. Unveiling the latest in AI-powered dashcam technology and its impact on driver safety and behavior. 3. Dive deep into the convergence of hardware and software in the transportation industry. 4. The transformative power of real-time data and its role in reshaping insurance policies and carrier safety scores. 5. Exclusive behind-the-scenes access to industry insights and customer testimonials. 6. A sneak peek into the future of supply chain at the upcoming FreightWaves Future of Supply Chain conference in Atlanta. Join us as we delve into the intersection of innovation, technology, and real-world logistics challenges. Don't miss out on the latest developments shaping the future of transportation! Subscribe now for more exclusive content and industry updates. Follow the Loaded and Rolling Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Side Hustle Pro
391: Behind The Scenes: I'm Testing A New Email Strategy In My Business

Side Hustle Pro

Play Episode Listen Later Feb 14, 2024 31:43


This week I'm back to give you an inside look at a new marketing strategy I'm testing out. You guys know, I love to try new ways to provide value and keep my audience updated. One of the best resources I have is my email list, a valuable way to connect with my audience outside of social media. In this episode I'm sharing:How to cultivate an email list of your own, and continuously grow it How to figure out the best content and offerings you can give your audience How to automate emails, freebies, and paid products Highlights Include:1:22 The Value of an Email List 4:56 How To Connect With Your Audience 9:12 Automating DM Responses 17:50 Testing Out Ads 23:11 Connecting On Different Platforms 26:43 Creating Freebies and Paid ProductsCheck out episode 391 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeSHP Poll Freebie: sidehustlepro.com/poll SHP Newsletter: sidehustlepro.co/newletter Leadpages: https://www.leadpages.com/ Canva: https://www.canva.com/ Convertkit: https://convertkit.com/ Manychat: https://manychat.com/ LinkedIn: https://www.linkedin.com/ Ep 348- How To Build An Email List: https://www.youtube.com/watch?v=kmv-nd95cqk Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoSide Hustle Pro – @sidehustlepro#SideHustlePro Hosted on Acast. See acast.com/privacy for more information.

Side Hustle Pro
390: How Arsha Jones Took Capital City's Mambo Sauce To The Next Level

Side Hustle Pro

Play Episode Listen Later Feb 7, 2024 64:44


This week in the guest chair we are back for an update episode with Arsha Jones, founder of Capital City- the DC-based company behind the wildly popular Mambo Sauce. Stemming from Arsha's desire to create a product that she could sell multiples of, Arsha describes her journey from starting as a web designer, shifting into e-commerce, and finally venturing into entrepreneurship.In this episode Arsha shares:How starting an income-driven business, Tees In The Trap, helped to fund ventures for Capital City How she got Mambo sauce onto shelves of major businesses like Papa Johns, Walmart, and Target The importance of legacy and how embedding the culture of the community she serves has opened up unique opportunities Highlights Include: 07:07 Leaving The Service Industry10:44 Launching Multiple Businesses At Once 17:14 Creating Multiple Revenue Streams19:50 Being The Face Of Your Brand29:33 Creating a Premium Product30:48 Getting Into Retail35:33 Creating Brand Partnerships41:11 Selling On Amazon45:23 Creating Your Own PathCheck out episode 390 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeThis episode is brought to you by: Gusto offers modern, easy payroll, benefits, and HR to small businesses across the country. Sign up and give it a try at gusto.com/shp.Links mentioned in this episodeFirst Arsha Jones SHP Episode: https://sidehustlepro.co/arshajones/ Capital City Instagram: https://www.instagram.com/capitalcityco Capital City Website: https://www.capitalcity.com/ Arsha's Instagram: https://www.instagram.com/arshajones/ Arsha's Facebook: https://www.facebook.com/arshajones Tees In The Trap: https://www.teesinthetrap.com/ Amazon Seller Central: https://sellercentral.amazon.com/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Hosted on Acast. See acast.com/privacy for more information.

DOTJ - Drinking On The Job
Episode 229: Sabato Sagaria is a hospitality king. His highlights include Director of F&B at The Little Nell, Chief Restaurant Officer for USHG and current Managing Partner and Co-Founder of Apres Cru Hospitality. He's also an MS.

DOTJ - Drinking On The Job

Play Episode Listen Later Feb 5, 2024 37:52


Sabato Sagaria's  father purchased his first pair of shoes for his journey from Italy to the United States, where he would eventually earn a PhD. Inspired by his father's resilience, Sabato ultimately achieved his own remarkable success. Today he is the Co-Founder and Managing Partner of Apres Cru Hospitality, overseeing a portfolio of acclaimed restaurants that consistently set the standard for excellence nationwide. He also has earned the prestigious title of Master Sommelier. @sabato3www.aprescru.comCheck out the website: www.drinkingonthejob.com for great past episodes. Everyone from Iron Chefs, winemakers, journalist and more.

Side Hustle Pro
388: How To Start And Grow A Podcast In 2024

Side Hustle Pro

Play Episode Listen Later Jan 24, 2024 27:31


If you're looking for a sign to finally start that podcast you've been dreaming about, this is it. In this week's episode, I'm sharing tips I've tested to grow my podcast to millions of downloads. I've been able to gain sponsorship, grow an audience of over 160K across social platforms, and even appear on a magazine cover.In this episode I share about:Building an audience and how to keep them coming backOvercoming the challenges of being on videoHow to use social media for promotion and engaging with your audience Highlights Include: 1:38 Branding Your Podcast6:43 Building Your Audience 8:54 Keeping Overhead Low15:29 How To Stay Consistent23:33 Podcast Moguls CourseCheck out episode 388 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTube This episode is brought to you by: Gusto offers modern, easy payroll, benefits, and HR to small businesses across the country. Sign up and give it a try at gusto.com/shp.Links mentioned in this episodeRiverside Video Recording: https://sidehustlepro.co/riverside Fiverr: https://www.fiverr.com/ Podcast Moguls: https://sidehustlepro.co/podcastmoguls/ Other SHP Courses: https://sidehustlepro.co/courses/ Side Hustle Pro Instagram: https://www.instagram.com/sidehustlepro/ NicailaTV Instagram: https://www.instagram.com/sidehustlepro/ Side Hustle Pro Facebook: https://www.facebook.com/SideHustlePro/ Side Hustle Pro LinkedIn: https://www.linkedin.com/company/sidehustlepro/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Hosted on Acast. See acast.com/privacy for more information.

Ransquawk Rundown, Daily Podcast
Week Ahead August 28th - September 1st: Highlights include US ISM, PCE and NFP, Australian, Swiss and EZ CPI, ECB Minutes, Chinese PMIs

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Aug 25, 2023 4:45


MON: Australian Retail Sales (Jul)TUE: NBH Announcement, German GfK Consumer Sentiment (Sep), US CaseShiller (Jun) and JOLTS (Jul)WED: Australian CPI (Jul), Spanish Flash CPI (Aug), EZ Sentiment Survey (Aug), US GDP 2nd Estimate (Q2), US ADP National Employment (Aug)THU: ECB Minutes, Japanese Retail Sales (Jul), Chinese Official PMI (Aug), German Retail Sales (Jul)/ Unemployment (Aug), EZ Flash CPI (Aug), US Challenger Layoffs (Aug), US PCE (Jul)FRI: Chinese Caixin Manufacturing PMI (Aug), Swiss CPI (Aug), EZ/UK/US Final Manufacturing PMI (Aug), ISM Manufacturing PMI (Aug), US Labour Market Report (Aug), Canadian GDP (Q2)Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Ransquawk Rundown, Daily Podcast
Week Ahead: Highlights include US & China CPI, BoJ SoO and UK GDP

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Aug 4, 2023 2:41


MON: BoJ Summary of Opinions, German Industrial Output (Jun), EZ Sentix Index (Aug)TUE: EIA STEO, Chinese Trade Balance (Jul), German Final CPI (Jul), Canadian Trade Balance (Jul)WED: Chinese Inflation (Jul)THU: RBI Announcement, Banxico Announcement, OPEC MOMR, US CPI (Jul)FRI: IEA OMR, UK GDP (Jun), French/Spanish Final CPI (Jul), US PPI (Jul), US Uni of Michigan Prelim. Survey (Aug)Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Ransquawk Rundown, Daily Podcast
Week Ahead July 31st - August 4th: Highlights include US jobs report, BoE, RBA and PMI data

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Jul 28, 2023 3:04


MON: Japanese Retail Sales (Jun), Chinese Official PMI (Jul), German Flash GDP (Q2), New Zealand Labour Cost Index (Q2)TUE: RBA Announcement, Chinese Caixin Manufacturing Final PMI (Jul), German/EZ Unemployment Rates (Jul), EZ/UK/US Final Manufacturing PMIs (Jul), US ISM Manufacturing PMI (Jul), New Zealand Jobs Report (Q2)WED: BCB Announcement, US ADP Employment (Jul)THU: BoE Announcement and MPR, CNB Announcement, Chinese Caixin Final PMI (Jul), Swiss CPI (Jul), EZ/UK/US Services and Composite Final PMI (Jul), US Durable Goods R (Jun), US ISM Services PMI (Jul)FRI: RBA SoMP, EZ Retail Sales (Jun), US Jobs Report (Jul), Canadian Jobs Report (Jul)Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Ransquawk Rundown, Daily Podcast
Week Ahead: Highlights include FOMC, US GDP, PCE; ECB, BoJ; PMIs; Spain elections

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Jul 21, 2023 3:17


Sun: Spanish Elections.Mon: EZ/UK/US Flash PMIs (Jul).Tue: German Ifo Survey (Jul), NBH Announcement, Richmond Fed (Jul).Wed: FOMC Announcement, Australian CPI (Jun).Thu: ECB Announcement, US GDP Advance/PCE (Q2).Fri: BoJ Announcement & Outlook Report, French Flash CPI (Jun), Spanish Flash CPI (Jun), EZ Business Confidence Survey (Jul), US PCE (Jun).Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Ransquawk Rundown, Daily Podcast
Newsquawk Week Ahead July 3-7th: Highlights include FOMC Minutes, US ISMs, RBA, BoJ Tankan, US & Canada jobs reports

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Jun 30, 2023 2:40


MON: BoJ Tankan Survey (Q2), Chinese Caixin Manufacturing PMI Final (Jun), Swiss CPI (Jun), EZ/UK/US Manufacturing PMI Final (Jun), US ISM Manufacturing PMI (Jun)TUE: RBA Announcement, NBH Announcement, South Korean CPI (Jun), German Trade Balance (May),WED: FOMC Minutes, Chinese Caixin Services PMI Final (Jun), EZ/UK/US Services & Composite PMI Final (Jun), US Durable Goods R (May)THU: NBP Announcement, Australian Trade Balance (May), EZ Retail Sales (May), US ADP National Employment (Jun), US ISM Services PMI (Jun)FRI: German Industrial Output (May), US Jobs Report (Jun), Canadian Jobs Report (Jun)Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Ransquawk Rundown, Daily Podcast
Week Ahead June 26-30th: Highlights include US PCE, EZ Flash CPI, Canadian CPI, Riksbank and ECB TLTRO

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Jun 23, 2023 2:36


MON: BoJ SOO, German Ifo Survey (Jun)TUE: Canadian CPI (May)WED: ECB TLTRO-III.4 Operation Matures, German GfK (Jul), Italian CPI (Jun)THU: Riksbank Announcement, Japanese Retail Sales (May), EZ Sentiment Survey (Jun), German Prelim. CPI (Jun), US GDP Final (Q1) and PCE (Q1)FRI: Japanese Tokyo CPI (Jun), Chinese NBS PMIs (Jun), German Unemployment (Jun), EZ Flash CPI (Jun), US PCE (May), US Chicago PMI (Jun), and Uni. of Michigan Final (Jun)Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

From the Editor's Desk
April and May, 2023 in Compliance Week

From the Editor's Desk

Play Episode Listen Later Apr 28, 2023 24:53


Welcome to From the Editor's Desk, a podcast where co-hosts Tom Fox and Kyle Brasseur, EIC at Compliance Week, unpack some of the top stories which have appeared in Compliance Week over the past month, look at top compliance stories upcoming for the next month, talk some sports and generally try to solve the world's problems. Highlights Include: ·      The cadence of compliance stories ·      ChatGPT and AI in compliance ·      Reporting and Editing compliance stories ·      Case studies in Compliance Week ·      The surprises of the NBA playoffs in 2023 ·      Pitch clock in baseball ·      The Boston Bruins' quest for all-time greatness Kyle relates some of the upcoming Compliance Week 2023 Conference highlights from May 15-17 in Washington, DC. Listeners of this podcast will receive a discount of $200 by using code TF200 on the link below. Resources Compliance Week 2023 information and registration here Kyle Brasseur on LinkedIn Compliance Week

The Hill Country Podcast
Alan Peterson-Riding for MS

The Hill Country Podcast

Play Episode Listen Later Mar 1, 2023 15:37


Welcome to award-winning The Hill Country Podcast. The Texas Hill Country is one of the most beautiful places on earth. In this podcast, Hill Country resident Tom Fox visits with the people and organizations that make this the most unique areas of Texas. Join Tom as he explores the people, places and their activities of the Texas Hill Country. In this episode, I am joined by guest Alan Peterson to discuss the MS 150, an event that sees over 7000 people on their bikes. Alan himself is a rider in this year's 2023 event and is part of the 300 club, where 70% of the money for the MS Society is raised. Alan talks about the event's history and discuss all the support that comes from the thousands of people involved and the effort the people with MS put in to make the event special by waving flags and counting bills. Alan's conversation gives a great insight into the event and all that is involved. Highlights Include ·      Riding the MS150 Challenge: An Inspiring 35-Year Journey [00:04:56] ·      Rider Support Teams for People with Multiple Sclerosis [00:08:50] ·      Participating in Long-Distance Biking Events [00:12:22]  Notable Quotes 1. "My dad was the one that told me about it." 2. "The MS Society, of course, has buses to do the contract to do that. But in our case, my dad would drive a van back."  3. "But he made a mistake and was at this finish line for several hours the first time. And I he thought that he was going to be bored and he when we came to find him at the at the finish line, he was he was 10 years younger than I saw him at the at the start line."  4. "There are people that are along the way with you. There are bicycle police. There's bicycle EMS. There are ride marshals. There are motorcycle escort folks that are either alongside or ahead of you trying to keep traffic managed for the riders. There's rest out personnel and I've been at some rest stops where I thought the people who were passing out the drinks and fruit out to a number of the riders, it was just amazing.”  Resources 1. Support Alan Peterson 2. MS 150 Ride and Registration 3. Donate for the fight against MS

Chapel Bell Curve
6.24 - Few Point Will Do - Kentucky Review

Chapel Bell Curve

Play Episode Listen Later Nov 21, 2022 47:36


A fine question. Why score many point when few point will do? Cause it's boring, mostly. Highlights Include:3:37 - Qualitative Review25:49 - Quantitative ReviewIf you liked today's episode, please leave us a rating or review. If you love what we do, consider throwing a dollar our way through our Patreon! A $1 monthly contribution gives you access to our Discord server and burgeoning community of goobers ready to talk about football and all things enthusiastically.Send us your questions using the hashtag #askcbc or use good ole fashioned email - ChapelBellCurve@gmail.comYell at us on TwitterChapel Bell Curve Twitter - @ChapelBellCurveNathan Lawrence on Twitter - @NathanJlawrenceJustin Bray on Twitter - @TheJustinBrayYara Manasrah on Twitter - @YaraManasrah

Chapel Bell Curve
6.23 - A Piss Poor Offense - Kentucky Preview

Chapel Bell Curve

Play Episode Listen Later Nov 16, 2022 64:52


I don't know Will Levis well enough to say whether or not he deserves better, but what I do know is that he should stop getting his medical advice off of WebMD.Highlights Include:6:07 - Qualitative Review43:08 - Quantitative ReviewIf you liked today's episode, please leave us a rating or review. If you love what we do, consider throwing a dollar our way through our Patreon! A $1 monthly contribution gives you access to our Discord server and burgeoning community of goobers ready to talk about football and all things enthusiastically.Send us your questions using the hashtag #askcbc or use good ole fashioned email - ChapelBellCurve@gmail.comYell at us on TwitterChapel Bell Curve Twitter - @ChapelBellCurveNathan Lawrence on Twitter - @NathanJlawrenceJustin Bray on Twitter - @TheJustinBrayYara Manasrah on Twitter - @YaraManasrah

Chapel Bell Curve
6.22 - Ladd McConkey's Roblox - Mississippi State Review

Chapel Bell Curve

Play Episode Listen Later Nov 14, 2022 41:44


Nathan and Special Guest Host Yara (Gen-Z Social Media Extraordinaire) are here with you today to break down everything that happened in the 45 - 19 drubbing of the Bizzaro Bulldogs over in Starkvegas. The team is here today with thoughts on Roblox, a promise to watch the Lord of the Rings Movies, and analysis of - among other things - Georgia's 1st and Goal woes.Highlights Include:3:17 - Qualitative Review16:50 - Quantitative ReviewIf you liked today's episode, please leave us a rating or review. If you love what we do, consider throwing a dollar our way through our Patreon! A $1 monthly contribution gives you access to our Discord server and burgeoning community of goobers ready to talk about football and all things enthusiastically.Send us your questions using the hashtag #askcbc or use good ole fashioned email - ChapelBellCurve@gmail.comYell at us on TwitterChapel Bell Curve Twitter - @ChapelBellCurveNathan Lawrence on Twitter - @NathanJlawrenceJustin Bray on Twitter - @TheJustinBrayYara Manasrah on Twitter - @YaraManasrah

Like a Watered Garden
39. How Brokenness from Trauma is Restored through Christ - Isaiah 13-14, 24-30, 35 - w Amber Robbins

Like a Watered Garden

Play Episode Listen Later Sep 11, 2022 65:58


All forms of trauma can make us feel “broken.” This brokenness can be healed, mended, restored through Jesus Christ AND the tools, resources, & people He created & sends to us. Dr Christina Hibbert and guest Amber Robbins share the “how-to's” of healing brokenness from trauma through the words of Isaiah, restoration of gospel of Jesus Christ & the hands on tools & resources they've gained through their own trauma healing & professional educations. Highlights Include:00:00-08:44    “QOTW: “I feel broken–How could I EVER be ‘fixed,' healed, whole again?”08:45-19:43     “Brokenness in the world–cruelty & bullying by ‘those who cause fear'”19:44-26:47    “Defining & explaining trauma & PTSD”26:48-39:22    “Where do I start with trauma healing & brokenness?”39:23-48:35    “‘A refuge from the storm…Jesus Christ & the resources He offers'”48:36-55:00    “6 Truths about healing”55:01-    “Restoration of the gospel, body, soul & peace,knowing He knows meConnect with Amber Robbins: https://amberrobbinsstands.org/Find Study Guides & more : http://www.likeawateredgarden.comAbout this podcast:Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”I'm your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.For our first season, we'll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that's right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbertTo learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).You can find videos of each episode on Dr Christina Hibbert's YouTube channel, https://www.youtube.com/drchristinahibbertOriginal music written & performed by Braxton Hibbert.

Bri The Sports Guy
E386: The guys review Week 15 in the NFL. Highlights include: Packers wrap up NFC North title; Lions shock the Cardinals; Bri's Bengals get a huge win over the Broncos and Saints shut out Bucs. The guys also discuss Jaguar head coaching candidates (Bri

Bri The Sports Guy

Play Episode Listen Later Dec 22, 2021 39:58


The guys review Week 15 in the NFL. Highlights include: Packers wrap up NFC North title; Lions shock the Cardinals; Bri's Bengals get a huge win over the Broncos and Saints shut out Bucs. The guys also discuss Jaguar head coaching candidates (Bri like Doug Pederson) following the Urban Meyer flameout.

Garage Heroes In Training
GHIT 0256: Our NJMP Lightning HPDE - November 2021

Garage Heroes In Training

Play Episode Listen Later Nov 10, 2021 94:11


Part 1 of 2 On this episode, we cover our latest HPDE event at NJMP's Lightning track with NASA Northeast.  The track and the weather was a bit cold but we had a great time and a large groups of drivers and cars.  We even had all 4 levels of the HPDE groups covered with at least one driver in each.  To make things even better, Jen and Vicki's sister Debbie was driving in her first event and first time ever on track. A quick rundown of who and in what is: HPDE 1 Drivers: Debbie in our 2019 ND Miata Audra in her 2017 M2 BMW Adam in our 2004 M3 BMW (E46 for you cool kids) HPDE 2 Drivers: Elizabeth in her new to her Spec E30 for the first time on track Jennifer in our 2019 ND Miata Vicki in her freshly street tuned 1999 turbo NB Miata HPDE 4 and Instructing: Bill shared the 2004 M3 with Adam Hyperdrive: Lisa went out in Audra's M2 The event was fantastic and everyone improved greatly after the two days.  Notably, we had several drivers advance in the NASA HPDE ladder: Adam was advanced into HPDE 2 after the first session Audra advanced into HPDE 2 and Vicki advanced into HPDE 3 for the first time. For all the details, and the Good, Bad, and the Ugly, why not listen? A link to the episode is: https://tinyurl.com/NJMPLightningHPDEPart1   If you would like to help grow our sport and this podcast: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, and YouTube etc. Also, if you could give our podcast a (5-star?) rating or even better, a podcast review, we would greatly appreciate it and it would help us to grow the passion and sport of high performance driving. For instance, leaving an Apple Podcast rating is very easy.  If you go to your podcast library, under shows and click on the podcast you can leave a (5?) star rating and enter your review.  We hope you enjoy this episode! PS  Please don't forget that if you are looking to add an Apex Pro to your driving telemetry system, don't forget to use our discount code for all Apex Pro systems you will receive a free Windshield Suction Cup Mount for the system, a savings of $40.  Just enter the code “ghitlikesapex!” when you order.  They are a great system and truly invaluable in safely increasing your speed on track and/or autocross etc.  The recently released second generation systems and app increases the capability of the system greatly. Best regards, Vicki, Jennifer, Alan, and Bill Hosts of the Garage Heroes In Training Podcast and Garage Heroes In Training racing team drivers   Highlights Include: 1)  Both Lisa and Debbie were first time track drivers this weekend and it can be eye opening to remind everyone of what it was like the first time on track. 2)  We cover our personal goals for every driver going into the event and we see how everyone did after both days.  (short summary is awesome) 3)  Car prep stories were relatively mild this time until they weren't on our first stint Saturday morning. 4)  What it was like for Debbie at her first track event and first time ever at a track.  5)  Did we hook any new drivers?  Well we did start planning a trip in July to another HPDE event, lol. 6)  Lisa was able to review what the Hyperdrive event is for everyone and how it went for her on Sunday.  She also compared driving on a track to her autocross event experience. 7)  Did Jennifer (and Vicki) conquer their habit of lifting off the throttle midway on the long straights?   8)  How did the drills Ross Bentley presented to them help? 9)  We find a new issue for Vicki to work on in coming events and it may apply to your driving as well. 10)  Our traditional Good, Bad, and the Ugly. 11)  We may have found a solution to passengers who get motion sickness.  It worked once so far.  More testing to follow.  Vicki really needs to conquer this if her long term goal is to be an instructor. 12)  What happened that led to Bill going off track in turn 5 in the M3.  Luckily we were able to fix the tire issue and get the car back on the track. 13)  We end with a review of our winter challenge with 4 other racing podcast hosts and several listeners.  We are looking to drop at least 25 pounds and also grow as drivers through reading at least one book per month and also practicing our driving by karting or iRacing.  Open to everyone so come on in and if you complete the challenge, you will be eligible for bunch of swag from the 5 podcasts. The scorecard is located at https://garageheroesintraining.com/survive-the-25/ and you can keep track of our progress, once we have some.   It's all in here.  And more.

30 Minute Expert
Surfing

30 Minute Expert

Play Episode Listen Later Aug 16, 2021 48:30


In today's episode, Zack has 30 minutes to become an expert on... Surfing! First of all, thanks for the break! Hope you guys enjoyed those couple of throwbacks -they were two of our favorites. Now school is back in session (for Katie, at least), and we are back to our regularly scheduled programming! But we still wanted to keep the summer feel going, so we learned all about surfing. As Zack mentions, he focused on the history and cultural roots of surfing, and it was a good choice. We learned all about surfing's roots, from ancient Peru to less ancient Hawaii. Of course, there were some dark spots in this story, including colonization bringing disease and a really top-notch racist dude named Alexander Hume. But outside of that, it was a fun and wild ride. Come ride the waves with us and learn about a really radical aspect of native Hawaiian culture! Highlights Include: - 20-foot-long solid wood surfboards - Surfing at the Olympics - Lots of digs at people named William Anderson!   Follow on instagram @30minuteexpertpodcast and twitter @30minexpertpod Send us your expertise at 30minuteexpertpodcast@gmail.com And please rate and review! Podcast artwork by Rick Radvansky Music by Jake Radvansky

30 Minute Expert
Stonehenge

30 Minute Expert

Play Episode Listen Later Jun 21, 2021 40:24


In today's episode, Zack has 30 minutes to become an "expert" on... Stonehenge! This may be the oldest topic we've ever covered here on #0 Minute Expert, because man, that thing is old! Stonehenge is still very much a mystery, but very smart scientists and archaeologists are pretty sure (and convinced us) that Stonehenge dates to as early as 4,200 B.C. WOW! Also, it was likely built in stages over 1,500 years - talk about contractors taking a long time to get the job done! Unfortunately Zack could not solve the mystery, but we did explore options including: temple? burial ground? place for human sacrifice? As well as the strong possibilities that it was built by and for Merlin the wizard and/or aliens. Next year, let's all meet at Stonehenge to celebrate the summer solstice and see what all the fuss is about. Highlights Include: - 50,000 pound 30 foot stones - Druids! - Good old fashioned "maybe aliens did it" Follow on instagram @30minuteexpertpodcast and twitter @30minexpertpod Send us your expertise at 30minuteexpertpodcast@gmail.com And please rate and review! Podcast artwork by Rick Radvansky Music by Jake Radvansky

30 Minute Expert
The Rosetta Stone

30 Minute Expert

Play Episode Listen Later Jun 14, 2021 44:51


In today's episode, Zack has 30 minutes to become an "expert" on... The Rosetta Stone! Not the software that teaches you Spanish, we covered that in the intro. But the real Rosetta Stone! The ancient granite slab that finally allowed modern humans to understand what was written in ancient Egyptian Hieroglyphics. Who knew there was another ancient Egyptian system of writing called "Demotic"? Probably some smart people and definitely lots of archaeologists, but not us. We were floored. It took two men over 20 years to finally crack the code of the Rosetta Stone - only to learn that it's just a love fest for some dude named Ptolemy. Just kidding, Ptolemy seems pretty cool, but that just might be me falling for the propaganda that is the message of the Rosetta Stone. But all in all, pretty cool that we can finally read hieroglyphics and learn more about the incredible civilizations of the ancient Egyptians. PS - to the British Museum -- give the Rosetta Stone back!!! Highlights Include: - 1100 to 1600 lbs?? - A hieroglyphic - emoji comparison - Ranting at the British Museum! Follow on instagram @30minuteexpertpodcast and twitter @30minexpertpod Send us your expertise at 30minuteexpertpodcast@gmail.com And please rate and review! Podcast artwork by Rick Radvansky Music by Jake Radvansky

HR in 15
S2 E7:Harnessing the Power of Agile Thinking to Propel Success

HR in 15

Play Episode Listen Later May 12, 2021 18:16


“The more you can let bad execution go, and double down on good execution, the greater chance you have at becoming forever employable.”What does “agile thinking” really mean, and how can both individuals and organizations utilize the concept to find success? We recently sat down with author and executive coach, Jeff Gothelf, to explore personal branding and the five steps to build lasting success. In this episode of HR in 15, we continue the conversation as Jeff explains how agility is tied to long-term success. Jeff’s latest book, Forever Employable, explores five steps anyone can take to capitalize on their own expertise. Today he takes it one step further by exploring how businesses can harness the individual expertise of their leaders – and the value of agile thinking – to improve their organizational cultures and propel further success.Highlights Include:  ·         A dive into the real meaning of “agile thinking” as it applies to one’s career·         The drawbacks of resisting agility in one’s own career, as well within an organization ·         Practical advice on how to become “forever employable” Have questions? PrestigePEO is always available to help with HR, employee benefits and payroll, and more. Call Us Today at 888-PEO-PEO1 or visit prestigepeo.com.Jeff Gothelf is an author, executive coach, and consultant who helps companies of all sizes facilitate growth, transformation, and innovation. Throughout his storied career, Jeff has uncovered the secrets to building platforms and turning the job search on its head to attract rather than seek new opportunities. He coaches individuals and organizations on how to build their own platforms for success and find lasting success.   

30 Minute Expert
Did England Send Convicts to Australia?

30 Minute Expert

Play Episode Listen Later Apr 26, 2021 35:30


In today's episode, Katie has 30 minutes to become an "expert" on... Did England Send Convicts to Australia? Answer: Yes it did! This was a fascinating look into a really dark part of history. England only sent convicts to Australia because it couldn't send them to the Americas anymore, because duh, the Revolutionary War. We don't want your tea or your convicts anymore! And the hulks - the ships-turned-prisons floating in harbors in England - were full (plus everyone on them was dying of typhoid and cholera). Man, this was a rough one! Between 70-year-old ladies being shipped across the world and sentenced to 7 years in prison for stealing a wheel of cheese, to hundreds of thousands of indigenous Australians being decimated by smallpox and colonization, not a lot to smile about in this one. But it's good to learn about history. Why? So we don't repeat it, of course! Highlights Include: - 160,000 convicts sent to Australia from England - 1 in 5 Australians are descended from convicts - The oldest indigenous population in the world outside of Africa   Donate to the ACLU: https://action.aclu.org/give/donate-to-aclu-multistep Donate to the NAACP: https://secure.actblue.com/donate/naacp-1   Follow on instagram @30minuteexpertpodcast and twitter @30minexpertpod Send us your expertise at 30minuteexpertpodcast@gmail.com And please rate and review! Podcast artwork by Rick Radvansky Music by Jake Radvansky

Yoga In My School
Trauma Informed Yoga with Joanne Spence plus Giveaway

Yoga In My School

Play Episode Play 34 sec Highlight Listen Later Mar 1, 2021 43:10


Donna Freeman, founder of Yoga In My School and host of the podcast, recently sat down and chatted with Joanne Spence about her new book Trauma Informed Yoga (release date March 9. 2021).Listen to their conversation about trauma, the importance of becoming trauma informed, polyvagal theory and why it's important, and specific tools that everyone/anyone can use to help self regulate. Enter to win a copy of her book. Contest runs March 1-8, 2021. Open to all 18 years of age and over. Winner will be contacted via email. Multiple entries encouraged.Highlights Include:2:48​ Welcome Joanne Spence4:00​ Trauma Informed Yoga book5:30​ For whom is Trauma Informed Yoga written9:37​ The prevalence of trauma and its impact14:35​ Avoiding Re-traumatization, becoming trauma informed15:27​ What is Polyvagel Theory and how does it apply to yoga, breathwork, meditation19:59​ Practices to Calm, Energize and Balance: A Yoga Toolbelt28:00​ How to offer meditations and visualizations30:27​ How to empower students/clients with agency33:36​ Yoga practices for every one, hesitant participants39:09​ Gentle restorative yoga for mental health39:50​ Giveaway - win a copy of Trauma Informed YogaSupport the show (https://yogainmyschool.com/?p=13405)

Yoga In My School
Trauma Informed Yoga with Joanne Spence plus Giveaway

Yoga In My School

Play Episode Play 34 sec Highlight Listen Later Mar 1, 2021 43:10


Donna Freeman, founder of Yoga In My School and host of the podcast, recently sat down and chatted with Joanne Spence about her new book Trauma Informed Yoga (release date March 9. 2021).Listen to their conversation about trauma, the importance of becoming trauma informed, polyvagal theory and why it's important, and specific tools that everyone/anyone can use to help self regulate. Enter to win a copy of her book. Contest runs March 1-8, 2021. Open to all 18 years of age and over. Winner will be contacted via email. Multiple entries encouraged.Highlights Include:2:48​ Welcome Joanne Spence4:00​ Trauma Informed Yoga book5:30​ For whom is Trauma Informed Yoga written9:37​ The prevalence of trauma and its impact14:35​ Avoiding Re-traumatization, becoming trauma informed15:27​ What is Polyvagel Theory and how does it apply to yoga, breathwork, meditation19:59​ Practices to Calm, Energize and Balance: A Yoga Toolbelt28:00​ How to offer meditations and visualizations30:27​ How to empower students/clients with agency33:36​ Yoga practices for every one, hesitant participants39:09​ Gentle restorative yoga for mental health39:50​ Giveaway - win a copy of Trauma Informed YogaSupport the show (https://yogainmyschool.com/?p=13405)

CiTR -- Bepi Crespan Presents
BLACK HISTORY MONTH 2021 - v/a HARRY SMITH B-SIDES, v/a STONE CRUSH: MEMPHIS MODERN SOUL 1977-1987, BLACK JAZZ RECORDS.

CiTR -- Bepi Crespan Presents

Play Episode Listen Later Feb 25, 2021 181:49


BLACK HISTORY MONTH 2021 - HIGHLIGHTS INCLUDE v/a HARRY SMITH B-SIDES, v/a STONE CRUSH: MEMPHIS MODERN SOUL 1977-1987 and BLACK JAZZ RECORDS.

30 Minute Expert
Diatoms

30 Minute Expert

Play Episode Listen Later Feb 8, 2021 41:05


In today's episode, Katie has 30 minutes to become an "expert" on... Diatoms! Boy is this episode a treat. Our guess is that most of you don't even know what a diatom is! But you will by the time we're through. Diatoms are, to quote from the episode, one of the largest and ecologically most significant groups of organisms on Earth. That's amazing! You might not be able to see these single-celled phytoplankton with your naked eye, but you surely can feel their impact. Considering anywhere from 25-50% of earth's oxygen comes from diatoms, we're pretty confident we can all breathe easier knowing these little guys are around. And, they're as important dead as they are alive! What do toothpaste, cat litter, and the pyramids have in common? Diatoms! Well, diatomaceous earth, but basically same thing. The last part of the episode was so thrilling, we can't possibly spoil it here. But there's a hint in the "Highlights Include," if you catch my drift. *wink wink* Buy Betsy Franco Feeney's children's book about Diatoms, "Jewels of the Sea" here: https://www.betsyfrancofeeney.com/books  Highlights Include: - Diatoms contribute more oxygen to the air than all of the rainforests combined! - "Plantimals" - The Amazon Rainforest is fertilized by the Sahara Desert?!   Donate to the ACLU: https://action.aclu.org/give/donate-to-aclu-multistep Donate to the NAACP: https://secure.actblue.com/donate/naacp-1   Follow on instagram @30minuteexpertpodcast and twitter @30minexpertpod Send us your expertise at 30minuteexpertpodcast@gmail.com And please rate and review! Podcast artwork by Rick Radvanksy Music by Jake Radvanksy  

Yoga In My School
Tips for Teaching Kids Yoga Online

Yoga In My School

Play Episode Play 47 sec Highlight Listen Later Feb 8, 2021 43:16


Welcome to the new world of teaching online. If you wondering how to do well so you've come to the right place.Laura Mcegan of Divine Light Yoga shares tips on how to effectively teach kids yoga online. Laura brings her wealth of experience and knowledge, providing numerous ideas of how to maintain attention, engage learners, and leverage virtual tools to achieve dynamic, impactful virtual youth yoga classes.Highlights Include:1:26​ Introduction to Laura Mcegan6:35​ How to teach virtual kids yoga classes9:28​ Jumping into virtual teaching13:39​ Tips for engaging children during class16:40​ Adapting games for online/social distance learning18:24​ Magic Yoga Box teaching technique22:36​ Leveraging the Chat function25:29​ What to do when waiting for people to join a virtual class30:29​ How long should online kids yoga classes last33:09​ Using music in online classes36:58​ Embracing the virtual classroomCONNECT with Yoga In My SchoolWeb https://yogainmyschool.comInstagramFacebook SUBSCRIBE to Yoga In My School podcastfind us on your fave podcast provider - subscribe, rate, comment and shareSupport the show (https://yogainmyschool.com/?p=13405)

Yoga In My School
Tips for Teaching Kids Yoga Online

Yoga In My School

Play Episode Play 47 sec Highlight Listen Later Feb 8, 2021 43:16


Welcome to the new world of teaching online. If you wondering how to do well so you've come to the right place.Laura Mcegan of Divine Light Yoga shares tips on how to effectively teach kids yoga online. Laura brings her wealth of experience and knowledge, providing numerous ideas of how to maintain attention, engage learners, and leverage virtual tools to achieve dynamic, impactful virtual youth yoga classes.Highlights Include:1:26​ Introduction to Laura Mcegan6:35​ How to teach virtual kids yoga classes9:28​ Jumping into virtual teaching13:39​ Tips for engaging children during class16:40​ Adapting games for online/social distance learning18:24​ Magic Yoga Box teaching technique22:36​ Leveraging the Chat function25:29​ What to do when waiting for people to join a virtual class30:29​ How long should online kids yoga classes last33:09​ Using music in online classes36:58​ Embracing the virtual classroomCONNECT with Yoga In My SchoolWeb https://yogainmyschool.comInstagramFacebook SUBSCRIBE to Yoga In My School podcastfind us on your fave podcast provider - subscribe, rate, comment and shareSupport the show (https://yogainmyschool.com/?p=13405)

Fine Wine Confidential Podcast
Episode 5 Chris Hill Virginia Viticulturist

Fine Wine Confidential Podcast

Play Episode Listen Later Dec 30, 2020 40:39 Transcription Available


Chris Hill is one of the most accomplished and noted Viticulturalist in Virginia. Many of the clients he has worked with in advising and planting vineyards are amongst the who's, who of the successful modern day Virginia winegrowers. That list includes Michael Shaps, Pollack, Barren Ridge, Veritas, King Family Vineyards, Keswick, Lovingston, and Pippin Hill Farms and Vineyards. Chris has always viewed his role as part of the winery team and stays focused on the vineyard side of the business. He was the past President of the Virginia Vineyard Association and received their Lifetime Achievement Award in 2018.In this interview he shares many thoughts and insights into the challenges of winegrowing in the Old Dominion. His straightforward approach is refreshing as he conveys that at the end of the day it is just farming.HIGHLIGHTS INCLUDE:a). the planting of his first vineyard in 1981 shortly after graduating from Virginia Tech.b). the importance of elevation in a vineyard to avoid potential frost issues.c). explains his thoughts on Terroir in Virginia.d). goes into detail on a little known compound called Methoxypyrazine and its impact on the taste of a wine.e). gives his opinion on the importance of several of the early contributors to Viticulture and Enology like Lucie Morton, Tony Wolf, & Bruce Zoecklein. Much, much more to learn. Take a listen to the interview

The KCMQ Morning Shag Best Of Podcast
Episode 103: Week of 09/21/20

The KCMQ Morning Shag Best Of Podcast

Play Episode Listen Later Sep 25, 2020 40:30


This Week's Highlights Include "What Can You Say To A Drunk And A Toddler, Get Paid To Explore, Spy Cams.....Plus Top of the Hour Shower Thoughts & WTF News

Chasing Tomorrow Podcast
Ep. #15 - Champion ultrarunner Maggie Guterl

Chasing Tomorrow Podcast

Play Episode Listen Later Sep 11, 2020 59:43


Chasing Tomorrow show hosts Dave Proctor and Joe Gagnon interview Maggie Guterl. Maggie is at the top of the ultra running world.  In 2019 she won the Big's Backyard completing 60 laps and looked like she was all set for a record-breaking performance.  She has run in the Barkley's on numerous occasions, a top ten finish at Western States, a fourth-place finish int he 24-hour worlds, and she just seems to be getting going. Maggie is living in Durango, CO, and is enjoying her time in 2020 to just enjoy the mountains and not have so much racing to do.     Highlights Include:    Maggie tells what it was like to run for over 60 hours and get the win at Big's 2020 has had a big impact on so many runners and Maggie tells us what it was like to have the Barkley's canceled when she was at the peak of her fitness Maggie is ready to be part of the American team at the Big's Backyard pandemic edition on October 18th and is looking to lead the team to a great race

Ash, Kip, Luttsy & Susie O'Neill
CATCH UP - I Didn't See Anything!

Ash, Kip, Luttsy & Susie O'Neill

Play Episode Listen Later Apr 5, 2020 56:47


HIGHLIGHTS INCLUDE: …um, should we do a Joe Exotic Top Five? Kip’s parents are living with him, WA in full lockdown, are Beards a no-go with Coronavirus? Corey Oates is loving #DadLife with no football, the first ever swear word, Love Lockdown: win yourself an engagement ring for isolation, is everyone putting jigsaws together? We Tiger King ourselves, Smarter Than WHO is back, Boris Johnson & Donald Trump: who’s the bigger madman? Corona babies are already here, See acast.com/privacy for privacy and opt-out information.

Ash, Kip, Luttsy & Susie O'Neill
CATCH UP - I'll Stop You There...

Ash, Kip, Luttsy & Susie O'Neill

Play Episode Listen Later Feb 24, 2020 40:53


HIGHLIGHTS INCLUDE: …what are we talking about again? Harvey Weinstein GUILTY, MAFS delivers one of the great comedy moments of the year, Mat Rogers talks his elimination from SURVIVOR: ALL STARS, will Gold ever run out? Smarter Than Suse, Olympic broadcast changes, the great car eyesore of Brisbane and the awful Josh Reynolds drama… See acast.com/privacy for privacy and opt-out information.

Construction Genius
45 - How One Construction Leader Used the Eisenhower Matrix to Reduce Overwhelm and Increase Effectiveness

Construction Genius

Play Episode Listen Later Nov 19, 2019 31:20


In this episode of Construction Genius, I’ll discuss how you can reduce overwhelm, focus on what’s most important, and be more effective in your leadership role by utilizing the urgent/important matrix. The matrix first attributed to Dwight Eisenhower, World War Two general and President of the United States. It was popularized by Steven Covey in “7 Habits of Highly Successful People”. Highlights Include:  The Origin and popularization of the Urgent/Important matrix  The story of the “Pioneer” Long-Term Priorities: High Importance/Low Urgency   How to define Long-Term Priorities  Clarifying your vision and mission Understanding your role and responsibility  The example of Project Executives Why Long-Term priorities should drive Critical Activities  The example of Construction CEOs Why Unnecessary Interruptions happen  How interruptions are instructive  Where Wasteful Distractions come from and how to manage them  Next Steps:  Clearly define your role and responsibility  Define your mission and vision  Combine these to identify what is Urgent and Important, TO YOU   Set aside time for the Long-Term Priorities  Embrace Critical Activities  Delegate the Unnecessary Interruptions  Manage the Wasteful Distractions  Download the Urgent/Important Matrix by clicking this link Takeaway. Go to my website www.ericanderton.com/morale and click the button, download a PDF, taken from the book of Bill Slim’s Definition of Morale. Distribute them to your team and schedule a meeting to discuss how to close “morale gaps” in your company. 

Construction Genius
44 - How Construction Companies Can Save Millions on Their Taxes

Construction Genius

Play Episode Listen Later Nov 12, 2019 17:45


Taking Advantage of R&D Tax Credits with Smith Miller, CEO of Strategic Tax Solutions About : Smith is the CEO of Strategic Tax Solutions (STS). STS is a private accounting firm that specializes in the area of tax known as the Research and Development “R&D" Tax Credits.They make the process of accessing R&D Tax Credit dollars straight forward, cost effective and risk free. At no cost, they review construction company tax returns and provide a cost savings estimate for your potential R&D Tax Credit savings. STS is exclusively dedicated to performing R&D Tax Credits. Highlights Include:  What are R&D tax credits and how construction companies qualify for them The “Four-Part” test that you must pass to qualify  How sub-contractors and general contractors can both benefit How you can take advantage of the credit, even if you bid on a job and don’t get awarded the project Why you should get your CPA involved in the process early on STS’s 100% success rate Learn More about STS and R&D Tax Credits: www.ststaxcredits.com

Construction Genius
43 - Build California: How to Overcome Construction’s Perception Problem

Construction Genius

Play Episode Listen Later Nov 5, 2019 27:08


Peter Tateishi, CEO of Associated General Contractors of California (AGC of California) joins me to discuss “Build California”, a new initiative of the association Eric for a fascinating exploration of the mission of his organization.  From the Build California website:  Only 9 percent of Generation Z is interested in a future in construction. So where’s the disconnect? The construction industry has a perception problem and it's up to us, the associations, professionals, and organizations that actually build our state, to change hearts and minds. We have to redefine our industry. We have to invest in our own legacy so that future generations aspire to be construction professionals. Build California’s pioneering approach utilizes robust marketing, communications, and outreach tactics in order to effectively engage with Californians about the lucrative, long-term, and immediate benefits of careers in the construction industry. Our outreach and programmatic efforts rely on on-going, customized messaging and resources delivered to multiple audiences on their chosen platforms. Highlights Include:  The Construction Industry’s greatest failure (and opportunity)  2 reasons that failure occurred  “Build California”: AGC of California’s initiative to promote construction careers Why Construction offers unique opportunities to a wide variety of people  3 Targets of the Message: Parents, Educators, Young People  Adapting Build California’s messaging to Generation Z Why AGC of California is targeting different audiences with different messages  Communicating the breadth of opportunity Construction offers How Build California differs from previous efforts to promote the Construction Industry Partnering: How AGC of California is teaming with educators to reach the next generation Why one career counselors gave a young man misguided advice  Farm to ‘Hood: Targeting Rural and Urban School Districts  How metrics will be used to track Build California’s success  Build California’s five-year strategic goal  How Construction companies can partner with AGC of California and take advantage of the Build California program  Links: Build California Website Moses’ Story

Construction Genius
42 - How to Build and Sustain High Morale in Your Construction Company

Construction Genius

Play Episode Listen Later Oct 29, 2019 39:53


“Morale is a state of mind. It is that intangible force which will move a whole group of men to give their last ounce to achieve something, without counting the cost to themselves; that makes them feel they are part of something greater than themselves.” Defeat into Victory, Battling Japan in Burma and India, 1942-1945 Field-Marshall Viscount Bill Slim  In today's episode, I explore the topic of morale: What it is, the three foundations of morale, and how to build and sustain morale in your organization. I will be draw on the wisdom of Field Marshal Bill Slim from his book Defeat Into Victory, which we previously covered in Episode 38. Highlights Include:  The definition of morale  The power of morale to move a group of people  How high morale is dynamic, and why it must be cultivated and maintained  Understanding the connection between human nature and morale Cheerful generosity: the hallmarks of high morale   3 Foundations of Morale: Spiritual, Mental, Material  Why the foundations are vital and how to get them in your company Famous examples of spiritual foundations Why transcendent aims are vital to high morale  To ensure high morale make sure your objectives are obtainable  The link between efficiency and high morale  How leaders influence morale, for better or for worse.  How good equipment and supplies impact morale in the field  Working conditions and morale Why leadership unity leads to high morale  Training and morale: How competency impacts competence.  How small wins build morale and set the stage for future success  Face to face: How leaders build morale through personal interaction Next Steps:  Realize that you are responsible for the morale of your organization  Be clear on the spiritual foundations of your business  Get on the same page with other leaders  Visit your people and communicate with them  Ask them if there are any issues that are not being addressed.   Takeaway. Go to my website www.ericanderton.com/morale and click the button, download a PDF, taken from the book of Bill Slim’s Definition of Morale. Distribute them to your team and schedule a meeting to discuss how to close “morale gaps” in your company. 

Construction Genius
37 - How to Scale a Construction Company that Endures with Scott Gable

Construction Genius

Play Episode Listen Later Sep 24, 2019 20:23


I welcome back to the show Scott Gable, CEO of CityLift Parking, a company that is revolutionizing the way buildings are built in the United States, particularly in urban, land constrained environments. CityLift Parking designs, installs, and services automated parking systems that reduce the footprint needed for parking and can typically be done at a lower cost per space than conventional parking. In this episode we discuss Scott’s insights into scaling a construction business. Highlights Include:  Scott’s first business growing a 60 head flock of sheep. The hard work and commitment involved in scaling a business. Scott’s long-term goal: to be the dominant brand in the automated parking lift industry. The link between scaling and having a clear purpose Scott’s love of creating a company that will outlive him.  The importance of vision, team, and common values  How CityLift’s values are translated into everyday business An “ego-free” decision making process  Professionalism defined as a combination of competence and personal relationships How Scott embraces the challenges of scaling, and maintains his motivation and energy  Dealing with technically competent people who don’t fit the company culture Essential elements of scaling: finding your why, building your team, establishing your processes PPQ: Scott’s favorite restaurant in San Francisco on 19th and Irving.  This episode is brought to you by The Construction Leaders Dashboard.  The Construction Leaders Dashboard is one of the simplest and yet most powerful tools for leaders in construction companies of all sizes.   Construction companies use this tool to get clear on strategic priorities, recruit new field and office talent who are aligned with the mission and values of the firm, and as a development planning tool to develop the next generation of leaders. It will empower you to: Focus on what matters, so that you spend your time doing the things that have the most impact with clients.  Make sure that everyone in the organization is aligned, accountable, and contributing equally to the company’s growth and success.   Attract, develop, and retain future leaders who can continue to move the organization forward. To instantly download your copy of the dashboard, go to: https://www.ericanderton.com/cld Show Links:  City Lift Parking Scott Gable A City Lift Project: Hive Parking Structure  

EAT PRAY BALL
Episode 50 - The Big Five Oh

EAT PRAY BALL

Play Episode Listen Later Sep 7, 2019


The founders Burbank FC join us for this very special 50th episode!Highlights Include:• Burbank FC - Starting and growing a soccer club and culture in the United States.• Reactions to Eric Cantona's hilariously awkward President's Award speech. • Is David Beckham Overrated?• Our guests name their top 5 strikers of all time.• "Who said dat shit?!" Pep Guardiola or Jose Mourinho • Best groups of the Champions League Draw Ep. 50 (Full Audio) HERE

Nick and Tom’s Super Awesome Secret Podcast
The Sunday Show - The Fathers Day Hotline

Nick and Tom’s Super Awesome Secret Podcast

Play Episode Listen Later Sep 1, 2019 42:59


Highlights Include;Fathers Day, The Pixie Chicken Chase, Newsreader Voices, Nick's Christening, Yes or No, Weed Seagulls, Animals in the wrong place and Tom's Fathers Day shock. See acast.com/privacy for privacy and opt-out information.

EAT PRAY BALL
Episode 46 - Spoiled for Choice

EAT PRAY BALL

Play Episode Listen Later Jul 25, 2019


Matthijs De Ligt Finally Signs for Juventus, but he could've actually gone anywhere, was this a good choice?Today we are talking all things soccer transfers leading up to the start of the season.Highlights Include:• Antione Griezmann      - Is he a headline player?      - Does he start over Suarez• Barça offer $100mil + 2 player to PSG for Neymar - Which players would you pick?• Athletico Madrid Transfers      - Kieran Trippier for £20mil; strange move or makes sense? - Expectations for young Portuguese star Jao Felix at Athletico?• Predictions for Lampard's Chelsea side this season.• Who are the best young English prospects - are they getting paid too much?• Takefusa Kubo - Madrid's new wonder kid signing, is he the real deal or all cap?• Squads most likely to win the Prem & Champions League?Ep. 46 (Full Audio) Here

Construction Genius
15 - How to Hold People Accountable

Construction Genius

Play Episode Listen Later Apr 23, 2019 32:59


“A real leader is somebody who can help us overcome the limitations of our own individual laziness and selfishness and weakness and fear and get us to do better things than we can get ourselves to do on our own.” David Foster Wallace Accountability is holding people responsible for their actions (and outcomes) appropriate to their competency, authority and within their realm of responsibility. This Episode Covers: How to lay the foundation for successful accountability How to have an accountability conversation The benefit of accountability Highlights Include: 00:02:20 The definition of accountability 00:02:38 The winning mindset of successful construction leaders 00:03:22 Why accountability is necessary 00:04:42 The team aspect of construction 00:05:46 The foundation for successful accountability 00:06:59 The “Peter Principle” in construction 00:14:31 How to have an accountability conversation 00:18:31 The frustration one of Eric’s clients had with accountability 00:20:17 The consequence of a lack of accountability 00:21:48 Why don’t we hold people accountable? (Fear plays a big role) 00:22:40 The benefits of accountability 00:27:24 How to get into action This episode is brought to you by The Construction Leaders Dashboard. The Construction Leaders Dashboard is one of the simplest and yet most powerful tools for leaders in construction companies of all sizes. Construction companies use this tool to get clear on strategic priorities, recruit new field and office talent who are aligned with the mission and values of the firm, and as a development planning tool to develop the next generation of leaders. It will empower you to: Focus on what matters, so that you spend your time doing the things that have the most impact with clients. Make sure that everyone in the organization is aligned, accountable, and contributing equally to the company’s growth and success. Attract, develop, and retain future leaders who can continue to move the organization forward. To instantly download your copy of the dashboard, go to: https://www.ericanderton.com/cld  

The Golden Days of Radio's podcast
Program 83 Golden Days of Radio highlights include Judy Garland

The Golden Days of Radio's podcast

Play Episode Listen Later Jul 1, 2018 25:15


Program 83 Golden Days of Radio highlights include Judy Garland. Hosted on Acast. See acast.com/privacy for more information.

Shock Monkey Radio
Vhere is za Stone?

Shock Monkey Radio

Play Episode Listen Later May 1, 2018 60:48


Highlights Include:- madman continues to stalk Rebecca Felgate in a totally non-threatening way.- every single spoiler of Infinity War, possibly even the next one...- Deadpool 2 Trailer / Crossover Events?- Career Goals-News Worth Knowing

Shock Monkey Radio
Under the whether?

Shock Monkey Radio

Play Episode Listen Later Apr 10, 2018 55:42


Highlights Include:-madman critiques Netflix Comedians-The Muppets are Slumming-The Afterlife, Hitler in Heaven, and Multiple Life Sentences-Kitchen Explosions-Breast Augmentation and Anna Faris

Shock Monkey Radio
fxbgPirateRadio's Last Broadcast

Shock Monkey Radio

Play Episode Listen Later Apr 2, 2018 63:31


Highlights Include:-the madman watches so many Sea of Thieves videos that he actually misses the Navy- Assorted rants about gun control and the March for Our Lives movement-the madman's mouth writes checks his butt can't cash, not even with a BB gun-Spotsylvania Towne Center bomb threats-Sean Penn is the madman's hero-How to boil water

Ash, Kip, Luttsy & Susie O'Neill
October 27 - Full Bachie recap

Ash, Kip, Luttsy & Susie O'Neill

Play Episode Listen Later Oct 26, 2017 39:24


Highlights Include:360, Bachie recap, Pete Murray and Dob In a Jobber See acast.com/privacy for privacy and opt-out information.

Taxes and Tater Tots
Episode #16: Saturday Morning Cartoons

Taxes and Tater Tots

Play Episode Listen Later Aug 16, 2016 40:04


Get your bowl of sugary cereal and turn your brain off because we're talking about Saturday Morning Cartoons: the good, the bad, and the bizarre. We also have a very special announcement: Taxes and Tater Tots has joined the Ear Trump Audio podcast network! Highlights Include: [Ear] Trump[et], Crank Driving, How to Tell Hemsworths Apart, Ecto-Cooler, Jeremy's Secret Histeria! Stash, We Play 'Which Of These Was a Real Cartoon?" and much more!

Taxes and Tater Tots
Episode #16: Saturday Morning Cartoons

Taxes and Tater Tots

Play Episode Listen Later Aug 16, 2016 40:04


Get your bowl of sugary cereal and turn your brain off because we're talking about Saturday Morning Cartoons: the good, the bad, and the bizarre. We also have a very special announcement: Taxes and Tater Tots has joined the Ear Trump Audio podcast network! Highlights Include: [Ear] Trump[et], Crank Driving, How to Tell Hemsworths Apart, Ecto-Cooler, Jeremy's Secret Histeria! Stash, We Play 'Which Of These Was a Real Cartoon?" and much more!

Podcasts – The Super Network
Super Podcast Ep 108 – Let’s talk films, Cinemaniacs and Star Trek

Podcasts – The Super Network

Play Episode Listen Later Jun 3, 2013


Download HERE Super Podcast Ep 108 – Let’s talk films, Cinemaniacs and Star Trek Super Marcey and the Terrible Australian Bede Jermyn are back for another installment of Super Podcast, they are not alone as site contributor Bea Harper makes her return! Plus Lee Gambin from Cinemaniacs stops by for a chat. Highlights Include: * … Continue reading →

Podcasts – The Super Network
Super Podcast – The Harry Potter Edition

Podcasts – The Super Network

Play Episode Listen Later Jul 19, 2011


Download HERE Welcome to the Super Podcast’s latest episode – The Harry Potter Edition aka Pottercast. Your regular host Super Marcey is joined by Logan J. Fowler as they discuss all things Potter, like obviously! We decided we wanted to ‘dress up’ as two characters who both had fathers with long blonde hair! Highlights Include: … Continue reading →