Podcasts about emotions

Subjective, conscious experience characterised primarily by psychophysiological expressions, biological reactions, and mental states

  • 28,035PODCASTS
  • 65,331EPISODES
  • 37mAVG DURATION
  • 10+DAILY NEW EPISODES
  • May 22, 2025LATEST
emotions

POPULARITY

20172018201920202021202220232024

Categories




    Best podcasts about emotions

    Show all podcasts related to emotions

    Latest podcast episodes about emotions

    Joyce Meyer Enjoying Everyday Life® TV Audio Podcast
    Fighting Back Against Fear - Part 2

    Joyce Meyer Enjoying Everyday Life® TV Audio Podcast

    Play Episode Listen Later May 22, 2025 28:33


    Do you ever find yourself fearing or dreading what's ahead? Today, Joyce, Ginger, and Erin discuss principles from the Bible proven to help you win your fight against fear!

    Michael Singer Podcast
    E79: Beyond the Mind: Escaping the VR of Thoughts and Emotions

    Michael Singer Podcast

    Play Episode Listen Later May 22, 2025 55:59


    Human beings are living inside a kind of "virtual reality" created by their own minds. This VR is built from thoughts, past experiences, emotions, and beliefs that they hold onto and identify with, forming their egos and self-concepts. Spiritual awakening involves stepping back from this constructed reality, witnessing it without getting lost in it, and ultimately letting it go to merge with a higher, freer state of consciousness. True liberation is compared to taking off the VR goggles and realizing the infinite reality beyond the limited personal world created by these mental constructs. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

    Joyce Meyer Enjoying Everyday Life® TV Audio Podcast
    Fighting Back Against Fear – Part 1

    Joyce Meyer Enjoying Everyday Life® TV Audio Podcast

    Play Episode Listen Later May 21, 2025 28:33


    Afraid to do something you know you need to do? Join Joyce, Ginger, and Erin as they share biblical principles to overcome fear's influence in your life.

    Génération Do It Yourself
    [EXTRAIT] Philippe Brassac - Le retour du grand désordre mondial, et comment s'y préparer maintenant

    Génération Do It Yourself

    Play Episode Listen Later May 21, 2025 12:50


    Pour écouter l'épisode en entier tapez "#471 - Philippe Brassac - PDG du Crédit Agricole - “Avant de racheter une entreprise il faut être capable de la battre”" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    1-Child Visitation 2-Causeless Anger ~ 1-My wife denies me visitation rights. 2-I hate people and want all of us to die.

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later May 21, 2025 12:00


    1-Child Visitation 2-Causeless Anger ~ 1-My wife denies me visitation rights. 2-I hate people and want all of us to die. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

    Audio Dharma
    Meeting Emotions

    Audio Dharma

    Play Episode Listen Later May 20, 2025 42:23


    This talk was given by Diana Clark on 2025.05.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    I Have To Call My Sister
    Hungover on EMOTIONS!!

    I Have To Call My Sister

    Play Episode Listen Later May 20, 2025 83:52


    Stacey is feeling hungover—but not from booze. From emotions. After closing one of the most magical chapters of her life, she says goodbye to “Waitress” and the cast that became her best friends (and yes, she cried). Oh, and big news: Kayla's husband Chris is officially a police officer as of today—but Kayla isn't convinced he's ready for the streets just yet. We dive into important topics like… opossums, inventor of colours, and whether or not robots are coming to destroy us all. It's a rollercoaster, per usual. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Productivity Meets Party
    209. How to Manage Your Emotions (Without Letting Them Run the Show)

    Productivity Meets Party

    Play Episode Listen Later May 20, 2025 16:59


    In this episode, we're diving into how to manage your emotions without suppressing them or letting them run your life. You'll learn the difference between emotional awareness and emotional reactivity, and why mastering your emotions is the key to powerful decision-making, confidence, and peace of mind. You'll learn: The real reason your emotions feel so overwhelmingHow to stop spiraling in anxiety, anger, or sadnessA simple 3-step process to regulate your emotions in the momentHow emotional mastery helps you become a stronger, more grounded version of yourself⁠⁠⁠CLICK HERE TO APPLY TO BECOMING HER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠

    The Trek Files: A Roddenberry Star Trek Podcast
    13-17 Final Days on Enterprise - 2005

    The Trek Files: A Roddenberry Star Trek Podcast

    Play Episode Listen Later May 20, 2025 21:56


    It wasn't just the series finale of Star Trek: Enterprise. “These Are the Voyages” marked the end of an 18-year era of continuous Star Trek on television, dating back to The Next Generation in 1987. Emotions ran high on set, and not all of them were celebratory. Returning guest Mike DeMeritt, First Assistant Director on Enterprise, brings us a candid look behind the scenes of Trek's broadcast-era farewell. From dismantled sets to discarded call sheets (but not underwear), we explore the atmosphere and aftermath of one of Trek's most controversial finales. Document and additional references: "These are the Voyages" shooting schedule and strip board - February 25, 2005 The Trek Files Season 13 on Memory Alpha All episodes and documents: The Trek Files on Memory Alpha Visit the Trekland site for behind-the-scenes access and exclusive merchandise. The conversation continues on Discord with live chats and the Roddenberry Podcasts community! Join today!

    Literally First Classâ„¢
    LFC 130: Breaking Through Upper Limits: A Physical Approach

    Literally First Classâ„¢

    Play Episode Listen Later May 20, 2025 14:35


    In this episode of Literally First Class, Keri Ford discusses the concept of upper limits, emphasizing that these limits are often physical rather than merely mental. She explores how the nervous system plays a crucial role in our success and how physical responses can indicate deeper mindset blocks. Keri highlights the importance of rewiring our nervous system to facilitate growth and action, and she encourages listeners to build their capacity to handle both high and low emotional states. The conversation concludes with practical advice on identifying physical symptoms related to mindset issues, reinforcing that awareness alone is not enough for transformation.   Takeaways: The upper limit is a physical barrier, not just a mental one. The nervous system's responses can hinder success. Awareness of mindset blocks is not enough for change. Rewiring the nervous system can facilitate growth. Physical symptoms often indicate deeper emotional issues. Building capacity helps manage emotional highs and lows. Noticing positive experiences is crucial for growth. The brain's negative bias can overshadow achievements. Emotions manifest physically in the body. Identifying physical symptoms can lead to breakthroughs.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! The Wealth Vault: FREE stuff to take your business to the next level. Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

    TELUS Talks with Tamara Taggart
    Manage your emotions before they manage you: Ethan Kross

    TELUS Talks with Tamara Taggart

    Play Episode Listen Later May 20, 2025 32:03


    Feeling overwhelmed, stuck in your head, or ruled by your emotions? Ethan Kross wants you to know there is a way forward. As a psychologist and best-selling author, Ethan shares his practical tips for managing your emotions before they manage you. He dives into science-backed tools to help you calm your mind, reframe your thoughts, and reshape your environment for greater clarity and control.

    The Roddenberry Podcast Network
    The Trek Files: A Roddenberry Star Trek Podcast 13-17 Final Days on Enterprise - 2005

    The Roddenberry Podcast Network

    Play Episode Listen Later May 20, 2025 21:56


    It wasn't just the series finale of Star Trek: Enterprise. “These Are the Voyages” marked the end of an 18-year era of continuous Star Trek on television, dating back to The Next Generation in 1987. Emotions ran high on set, and not all of them were celebratory. Returning guest Mike DeMeritt, First Assistant Director on Enterprise, brings us a candid look behind the scenes of Trek's broadcast-era farewell. From dismantled sets to discarded call sheets (but not underwear), we explore the atmosphere and aftermath of one of Trek's most controversial finales. Document and additional references: "These are the Voyages" shooting schedule and strip board - February 25, 2005 The Trek Files Season 13 on Memory Alpha All episodes and documents: The Trek Files on Memory Alpha Visit the Trekland site for behind-the-scenes access and exclusive merchandise. The conversation continues on Discord with live chats and the Roddenberry Podcasts community! Join today!

    THE UNRULE/Y ENTREPRENEUR BY ANDREA CROWDER
    Ep. 106 When Emotions Are Loud, Anchor in the One Thing That Never Left: POSSIBILITY

    THE UNRULE/Y ENTREPRENEUR BY ANDREA CROWDER

    Play Episode Listen Later May 20, 2025 33:50


    This episode felt like a homecoming. I hit record to reconnect—not just with you, but with the version of me that knows how to lead even when things feel messy. I talk about the real emotional weight of entrepreneurship, the late-blooming magic no one talks about, and the radical power of choosing belief when doubt feels louder.   I share how emotional mastery has been the thing that's kept me moving—not strategy, not hustle. Just the ability to regulate, reframe, and reroute… sometimes in real-time. That's the gift I built into Legend AI—because I needed a tool that could mirror clarity when I felt clouded.   You'll hear how I'm learning to surf chaos instead of brace for it, and why the feminine frequency behind Legend AI might be one of our greatest untapped resources. If you've ever felt like your success is late—or that you should be “further by now”—this one's for you. Start Your Legend AI Trail Here If you've ever felt like your success was taking too long… listen closer. The future you is already clapping.   Leave me a voicemail HERE with your question for a chance to have it answered on a future episode!   Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, follow me on Instagram @love_andreacrowder & let me know by leaving a review!

    Genuine Life Recovery with Jodie Stevens
    Mastering Emotions: The Secret Curve No One Teaches You (Episode 169)

    Genuine Life Recovery with Jodie Stevens

    Play Episode Listen Later May 20, 2025 24:07


    Mastering Emotions: The Secret Curve No One Teaches You (Episode 169)  Have you ever felt overwhelmed and emotionally numb — like you can't name what you're feeling, let alone express it? Maybe you've relapsed or shut down and thought, “What's wrong with me?” The truth is, it's not about willpower — it's about emotional literacy. In this powerful episode, we unpack the hidden emotional roots of relapse, addiction, and disconnection. You'll learn why so many of us were never taught how to feel, and how that disconnect plays a huge role in mental health and recovery.

    Therapy in a Nutshell
    How to Stop Fighting Intrusive or Negative Thoughts-Passengers on a Bus Exercise from ACT

    Therapy in a Nutshell

    Play Episode Listen Later May 19, 2025 14:57


    Learn to Regulate your Emotions: https://courses.therapyinanutshell.com/membership Intrusive Thoughts, Overthinking, ACT, Acceptance and Commitment Therapy, Passengers on the Bus, Negative Thoughts Have you ever felt like your negative thoughts are running the show? Like no matter how hard you try to push them away, they keep coming back, louder than ever? Maybe you deal with intrusive thoughts that feel terrifying, or you constantly overthink every decision. These thoughts can feel really overwhelming and they can seem to stop you from moving forward in life, from being happy, doing your work, or building relationships. If that sounds like you, then let me teach you an exercise that can help you break free from struggling with intrusive thoughts or overthinking. It's called the Passengers on the Bus metaphor from Acceptance and Commitment Therapy (ACT). This metaphor was developed by Dr. Steven Hayes, the founder of ACT, and it offers a simple but powerful shift: You are not your thoughts—you are the driver of your life. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

    Before You Kill Yourself
    Jess Feliciano: From suicide attempts to loving myself

    Before You Kill Yourself

    Play Episode Listen Later May 19, 2025 43:38


    In this episode Jess Feliciano shares:What led to her first suicide attemptWhy breakups and heartache are so painfulWhy therapy is not enough to heal usHow to trust yourself to love againHow to set boundaries and communicate needsEfficacy of Dialectical Behavioral TherapyHow getting ice cream led to communityIf you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    Becoming Your Highest Self
    Safe People, Strong Mirrors: What We Really Need In Hard Seasons

    Becoming Your Highest Self

    Play Episode Listen Later May 19, 2025 23:38


    In this episode, we're talking about the kind of support that actually helps us grow—not just feel good for a moment. When life feels overwhelming, it's easy to isolate or seek comfort in people who let us stay small. But what we really need in hard seasons are safe people who can hold space and reflect back the truth. We explore the difference between comfort and growth, why real support includes honesty, and how to recognize who's a strong mirror versus someone who just nods along.STAY TUNED FOR A NEW OFFER COMING SOON!Leave a podcast review: https://thisisnotyourpracticelifepodcast.com/Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

    Men Talking Mindfulness
    Jocko Willink: Order, Resilience, and Remaining Calm Under Fire

    Men Talking Mindfulness

    Play Episode Listen Later May 19, 2025 79:06


    What does it really mean to live with discipline, and how does it create true freedom?Jon and Will sit down with retired Navy SEAL and leadership expert Jocko Willink to explore how discipline, ownership, and presence shape a fulfilling life. Jocko shares why taking action beats waiting, how to manage emotions under pressure, and the link between structured habits and personal freedom. They dive into the evolving landscape of masculinity, the role of sports in building confidence, and how to foster emotional intelligence in boys and young men. From leading teams to raising children, Jocko offers grounded insights on building trust, staying focused, and leading by example - whether on the battlefield or at home.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Tap this ⁠⁠LINK

    Intentional Living with Dr. Randy Carlson
    Buried Emotions Are Buried Alive – Part 2

    Intentional Living with Dr. Randy Carlson

    Play Episode Listen Later May 19, 2025


    “The more you hide your feelings, the more they show. The more you deny your feelings, the more they grow.” The problem with buried emotions is they are buried alive. Dr. Randy helps you identify and use those emotions for healing and growth. Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional […]

    The Vulnerable Man
    The Vulnerable Man Ep112 - Joanna Lane

    The Vulnerable Man

    Play Episode Listen Later May 19, 2025 44:14


    Joanna is a wife and mother, an executive coach, and someone committed to developing, growing, and seeing the whole human. We talk about mental health and stigma, self-care and self-compassion, asking for help, boundaries, and psychological safety. We could have continued this conversation for quite some time, so I hope you enjoy listening in.  

    The Happy Human
    BONUS: Letting Yourself Have More

    The Happy Human

    Play Episode Listen Later May 19, 2025 32:10


    This bonus episode is brought to you by one of our Magic Mondays! Sara discusses letting in more of the goodness, our innate desire to grow bigger, not feeling guilty for wanting more, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

    FCF Sunday Podcast
    Doing as God does | Kingdom Emotions | Pastor Randy Goldenberg

    FCF Sunday Podcast

    Play Episode Listen Later May 19, 2025 45:19


    Frederick Christian Fellowship Church is a non-denominational church where all people, regardless of where they are on their spiritual journey, are welcome to learn about God and how to have a relationship with him. As a Christ-centered, Bible-believing church, we exist to help people reach their full redemptive potential in Christ. ___ Subscribe to our channel for fresh daily content to keep you connected and inspired all week long. ____ FCF Church Service Times: • Online: Sunday's at 9:15 AM and 11:15 AM ____ Tap here to give: https://pushpay.com/g/fcfchurch?nt=YouTube&lang=en&src=pcgl ____ FOLLOW US Website: http://fcfchurch.com FCF Church Facebook: https://www.facebook.com/fcfchurchfrederick FCF Church Instagram: https://www.instagram.com/fcfchurch/

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    Negative Emotions ~ I'm mean to others due to my stress.

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later May 19, 2025 12:00


    Negative Emotions ~ I'm mean to others due to my stress. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

    Génération Do It Yourself
    [EXTRAIT] Maurice Lévy - Refuser un poste de PDG à 29 ans

    Génération Do It Yourself

    Play Episode Listen Later May 18, 2025 8:24


    Pour écouter l'épisode en entier tapez "#470 - Maurice Lévy - Publicis - Faire de la publicité son empire" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    Trensparent with Nyle Nayga
    BiohackingU: How Steroids Damage Your Brain & Emotions and How To Prevent & Improve it

    Trensparent with Nyle Nayga

    Play Episode Listen Later May 18, 2025 120:09


    Brandon Eisenlauer, aka  @BiohackingUThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 – Intro08:28 – Neuro-toxicity of popular PEDs (19-nors, Tren, etc.)11:42 – Brain-basics: Neuro-steroid support16:18 – Dopaminergic Life & Consequences21:32 – Real Risk of Bodybuilding, Rest & The Right Way27:04 – Managing Mental Stress: Meditation & Mindful Break38:30 – Gen Z, Motivation Gaps & “Just Go Live Life”41:17 – Independence & Growth42:46 – Psychedelics & Neuroplasticity43:45 – Hustle Culture vs Balance46:40 – Cultural & Political Extremes48:40 – Finding Balance in Bodybuilding52:19 – Conscientious Growth53:50 – Brain Protection Strategies57:01 – Serotonin & SSRI Benefits58:33 – Cholinergic, Sleep Support & GABA System1:03:30 – SSRIs Stigma & Pharma Bias1:12:45 – Best Cycle Principles1:19:38 – Pharmacology Caveats & Nuance1:25:25 – Finding Reasons Is Hard & Adaptation1:27:52 – Mitochondrial & Estrogenic Peptides1:36:14 – Stimulant Cycling Strategy & Risks1:47:10 – Injectable Amino Blends1:52:17 – Peptide Safety & Cancer1:57:36 – Skin Health & Peptides1:59:46 – The Final Question

    Prodigal Church
    EMOTIONS - Happiness Joy

    Prodigal Church

    Play Episode Listen Later May 18, 2025 27:41


    EMOTIONS- learning to deal with how we feel. DOWNLOAD the Prodigal Church app for more! FIND US ONLINE: prodigalchurchfresno.com If you're new, we would love to meet you! Fill the online connect card on our website and we will reach out to you. prodigalchurchfresno.com/connect INSTAGRAM: @prodigalchurchfresno FACEBOOK: www.facebook.com/prodigalchurchfresno If you would like to Give to Prodigal Church, you can do so through our website, or through this link. Thank you so much for your generosity to Prodigal Church! prodigal.givingfire.com

    It's Not About the Alcohol
    EP213 Minisode:Small Emotions Have Big CONsequences

    It's Not About the Alcohol

    Play Episode Listen Later May 17, 2025 16:35


    In today's episode, Colleen shares a story about a client who unsubscribed from her email list—and how that one glitch almost triggered a cascade of false assumptions, unspoken tension, and missed opportunity. It's a reminder that the smallest emotional reactions (the ones that barely register) are often the most dangerous. Because they go unchecked. Unquestioned. Unchallenged. This episode will help you stop letting your emotions drive blind—and show you how to reroute your thinking so you can create a different future than your past.

    The Network of Awareness
    Synchronicity the Art of Awareness

    The Network of Awareness

    Play Episode Listen Later May 17, 2025 170:19


    In this insightful episode from the Network of Awareness, the host ORRA The Informationalist delves deep into the concepts of coincidences and synchronicities, underscoring their intrinsic connection. The show discusses how these phenomena are not random but instead serve a greater purpose of guiding and elevating our awareness. Through personal anecdotes, poetry, and engaging interactions with guest speakers, the episode explores how to recognize these patterns in life, embrace the flow of the universe, and utilize synchronicities to foster personal and collective growth. Emphasizing the importance of living in the present and maintaining a high vibrational state, this broadcast is a profound reminder of our interconnectedness and the meaningful patterns that shape our reality.00:00 Introduction to Coincidences and Synchronicities00:14 Exploring the Network of Awareness01:27 Synchronicity vs. Coincidence: A Deeper Dive02:28 The Theory of Synchronicity04:38 Personal Experiences and Reflections07:08 The Power of Awareness and Internal State10:29 The Role of Emotions and Thoughts13:18 Recognizing Patterns and Synchronicities16:47 The Importance of Being Present32:54 Community Engagement and Reflections01:04:57 Subscriber Appreciation and High Vibrational People01:05:29 Introduction to Synchronicity01:06:06 Reciting the Synchronicity Poem01:11:15 Froggy's Original Poem01:12:36 Megan Marie's Technical Difficulties01:13:34 JR's Question on Manifestation01:14:56 JR's Deep Dive into Synchronicity01:20:06 JR's Personal Struggles and Healing01:30:02 Hannah K's Questions on Manifestation01:41:18 Geo Verse TV's Skepticism and Taino Culture Discussion01:51:15 Cultivating Deeper Awareness01:51:44 The Significance of Subtle Signs01:52:29 Interconnected Lives and Universal Messages01:52:46 Embracing Mystery and Uncertainty01:53:23 Understanding Angel Numbers01:53:39 The Power of Number Four01:53:51 Synchronicity and Purposeful Messages02:01:13 Boundaries and Protecting Your Energy02:03:42 The Importance of Self-Love02:17:55 Resonance and Universal Harmony02:37:13 Transcending Linear Time02:39:09 Exploring Timelines and Choices02:40:02 The Nature of Time and Individual Perspective02:40:53 Public Service Announcement: The Universe is Speaking02:42:54 The Power of Awareness and Synchronicity02:57:51 The Journey of Self-Realization and Authenticity03:05:04 Final Thoughts and ReflectionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/network-of-awareness--4447646/support.

    Transform your Mind
    Cracking the Mind's Code: Physics of Thoughts and Emotions

    Transform your Mind

    Play Episode Listen Later May 16, 2025 24:29


    Clement Decrop is a Belgian-born inventor and author known for his innovative approaches to understanding consciousness. His book, "The Idea Space: The Science of Awakening Your Non-Self," presents a groundbreaking solution to Einstein's field equations by applying them to the mind. A prolific inventor, Clement has collaborated with numerous inventors, resulting in over 130 patent disclosures. As of 2023, he's developing a generative AI meditation teacher application, demonstrating his commitment to blending technology with mindfulness.Episode Summary:Clement Decrop explores the concept of "idea space," a mental model describing the mind using principles from physics. The conversation delves into how this model, characterized by zero measure and impermanence, helps individuals observe their thoughts objectively without getting attached. The episode also touches on how the innovative application of Einstein's field equations to consciousness offers a new framework for viewing our mental processes. With discussions around meditation and mindfulness practices like those advocated by Deepak Chopra and Thich Nhat Hanh, the episode illustrates practical ways to train the mind for a happier and more conscious existence.Key Takeaways:Clement Decrop's concept of "idea space" offers a novel approach to understanding consciousness through principles of physics.The application of Einstein's field equations to the mind provides a scientific framework for objectively observing personal thoughts and emotions.Understanding one's idea space can lead to deeper mindfulness, enabling individuals to let go of negative thoughts and emotions more effectively.Encouraging practices like meditation can be seen as crucial tools to explore the mind and attain mental clarity.Technological innovations like Clement's upcoming AI meditation app offer personalized mindfulness experiences, making meditation more accessible and tailored to individual needs.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

    The LDS Mission Podcast
    204. Thought Work Insights That I Keep Coming Back To

    The LDS Mission Podcast

    Play Episode Listen Later May 16, 2025 39:43


    Hey mission friends! In this episode, 204. Thought Work Insights That I Keep Coming Back To, I'm diving deep into five thought work insights that I keep coming back to in my coaching practice. We'll explore how thoughts aren't inherently good or bad, why thoughts that once served us might not always fit our current journey, and why sometimes we need to feel our way through experiences instead of just thinking about them. I share personal stories and examples that illustrate how our brains work - from understanding intrusive thoughts to recognizing when we might need to change circumstances instead of just changing our thinking. We'll talk about compassion for ourselves, the power of being an observer of our thoughts, and why not everything can be solved through intellectual processing alone. Whether you're preparing for a mission, currently serving, or a returned missionary, these insights will help you navigate your emotional landscape with more grace and understanding. If you're looking to grow, embrace your mission experience, and learn how to work with your thoughts instead of against them, this episode is for you. I can't wait to help you step powerfully into your potential and never question your purpose again. Let's do this! As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

    One Single Story
    Spiritual Warfare and Your Thoughts, Feelings, and Emotions - 1 Samuel 18:10-15 | May 16, 2025

    One Single Story

    Play Episode Listen Later May 16, 2025 13:49


    Are your thoughts, feelings, and emotions opening a door to spiritual warfare in your life? Are you experiencing a spiritual attack through your relationships, coworkers, family members, are close friends? In today's podcast, discover how thinking patterns and emotions contribute to spiritual warfare, and what to do if you're under an attack in these areas. #SpiritualWarfare, #Emotions, #ThinkingPatterns Stephen Mizell is joined by Chris Rexroad and Wendy Korbusieski as we look at a passage from 1 Samuel 18:10-15. Tyndale's Daily Bible Reading: 1 Samuel 18:5–19:24 John 8:31-59 Psalm 112:1-10 Proverbs 15:12-14

    Karl Morris - The Brainbooster
    What is the essence of COMPETITIVE PRACTICE? – Brent Dale #358

    Karl Morris - The Brainbooster

    Play Episode Listen Later May 16, 2025 57:58


    Today on the show we are joined with one of the top PGA coaches in Australia and a good friend of the show Brent Dale Brent is a deep thinker about the game who has his own fantastic podcast called ‘Your Golf Performance' with a host of wonderful guests We dive deep into setting up competitive environments to give players the very best chance of making progress with their game. How a competitive environment in practice can foster a real desire to make the best of your game. The 70ft Drill to determine your putting capabilities Proximity drills Par 18 and why it is so important 22 or BUST Creating the EMOTIONS of actual competitive golf Finding a way to score when you are less than your best Developing the SKILLS of acceptance What is TRUE acceptance? Dealing with the inevitable rollercoaster of not just GOLF but LIFE itself The problems with ‘instant gratification' on social media Having a group of individuals you can grow and learn from What are the ‘non negotiables' in golf? The importance of delivery on the downswing A natural throwing motion Being prepared to find the ‘one thing' that makes a difference to your playing or coaching. A really great conversation with a superb coach who is still willing to invest in his own learning and development To find out more about Brent Dale listen to his great podcast ‘Your Golf Performance' Website - Www.yourgolfperformance.com  Instagram - https://www.instagram.com/brentdalegolf?igsh=dzJuYXZzczZzMmU3&utm_source=qr To Join Marcus Bell and Karl Morris for two wonderful days at West Herts Golf Club for the GRF schools June 12th and 13th Take action and click on this link https://bg6ot.r.sp1-brevo.net/mk/cl/f/sh/SMK1E8tHeG13EwyIU7dDcOCotXBW/o_3ucfYmTEr7 To get on board with the Mind Caddie and join us on the journey go to https://www.mindcaddie.golf/ OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell      

    Tefila4Life
    Tefila4life Shiur 946 Emotions

    Tefila4Life

    Play Episode Listen Later May 16, 2025 3:08


    How Am I Feeling?

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    War ~ What was it like to serve in Iraq? A short interview with counselor Jay White

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later May 16, 2025 12:00


    War ~ What was it like to serve in Iraq? A short interview with counselor Jay White. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

    Express Yourself Black Man
    XYBM Clips: A lot of Black men think they're healed because they're distracted

    Express Yourself Black Man

    Play Episode Listen Later May 15, 2025 6:08


    If you want to listen to the full episode (XYBM 130) from this clip, search for the title: "Ep. 130: How Black Men are Impacted by Mother Wounds with Pastor Brownlee” — it was released on: May 5, 2025.In XYBM 130, I sit down with Pastor Brownlee, a Philadelphia native and entrepreneur who turned down an NFL career to answer his spiritual calling. We dive deep into healing emotional trauma, navigating grief, and the lasting impact of abandonment, particularly how mother wounds shape the lives of Black men.Pastor Brownlee shares raw, personal stories about his journey of resilience, loss, and the emotional freedom he's fought for as a Black man. We also discuss the challenges of overcoming the scars left by past wounds and how healing can empower future generations.Tune in for an enlightening and powerful conversation on growth, healing, and how Black men can break generational cycles to embrace healthier futures.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/register/38/w16rptopAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.com FOLLOW US: ————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @william_brownleesr (https://www.instagram.com/william_brownleesr)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Change ma vie : Outils pour l'esprit

    Cette semaine, je vous propose de répondre à une question en apparence toute simple : à quoi ressemblerait votre journée idéale ?Cette exploration, que je propose souvent en coaching, est une façon concrète de commencer à construire votre vision. Elle vous aide à vous demander : qu'est-ce que j'aimerais vivre, ressentir, créer, dans une journée qui me conviendrait pleinement ? Dans cet épisode, je vous explique comment utiliser cet outil, ce qu'il révèle, et je partage avec vous ma propre journée idéale, pour vous en donner un exemple vivant.

    Real Unicorns Don't Wear Pants
    Harnessing Your Emotional Intelligence with Nic Gibson: How to Shift Patterns with Wearable AI

    Real Unicorns Don't Wear Pants

    Play Episode Listen Later May 15, 2025 58:17


    Oh snap!!! Another unicorn present coming in hot! Forbes featured seven figure earner Nicole Cherie Hesse is bringing on another badass guest to help you level up fast and crush your unicorn goals on redefining emotional awareness through wearable AI. Understanding your emotions and really how to function for your business is absolutely possible with InTruth's breaking technology. If you've ever wanted to track emotions in real time, shift patterns faster, and lead with unshakable self-trust, this episode is your holy grail.You maybe asking who the F Nic Gibson is and why the F you should listen to them… Well that is the first question Nicole is going to ask them. So push play and buckle up because it's about to get bumpy!You can connect with Nic Gibson, Founder of InTruth Technologies  here 

    You Asked For It
    E109 | A Balanced Look at Emotions in the Christian Life

    You Asked For It

    Play Episode Listen Later May 15, 2025 20:51


    This podcast was recorded live at FBC Hendersonville, NC during the Wednesday night Bible study on May 14, 2025.

    St. Basil Catholic Church Brecksville
    545. The Beauty of Emotions by Luke Brown, LPCC

    St. Basil Catholic Church Brecksville

    Play Episode Listen Later May 15, 2025 35:15


    During this Mental Health Awareness month, we want to share a talk from the archives.  Luke Brown of Sacred Heart Counseling spoke to our Flourish Women's Ministry in October 2024, sharing about the beauty of emotions, walking through what they really mean, and how to share them with the Lord.    Come, follow us: Parish Website  |  Facebook  |  Instagram  |  YouTube  |  Spotify Music

    Hope Talks
    Untangling Your Emotions with Jennie Allen

    Hope Talks

    Play Episode Listen Later May 15, 2025 44:50


    In this episode, Haley and Dustin talk with Jennie Allen, founder of IF: Gathering and New York Times bestselling author of Untangle Your Emotions, Get Out of Your Head, and the upcoming children's book What to Do with Your Whirly, Swirly Thoughts.   For her hope story, Jennie shares why she's more hopeful than ever about reaching the next generation with the gospel, including the powerful ministry she's leading on college campuses. She also opens up about her personal journey related to mental and emotional health, why these themes are central to her writing, and what the Bible says about our mental and emotional well-being. Together, they explore the importance of naming and processing emotions, the freedom that comes with emotional honesty, and how parents can help their kids navigate difficult thoughts and emotions.   Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  (06:55) - Saying Yes to God's Plans (12:46) - Navigating Mental Health and Faith (27:09) - Embracing Educated Hope and Emotional Awareness (36:54) - Navigating Desperation With Jenny Allen (44:06) - Educated Hope and Trust in God   --------------   Resources from Jennie Allen Learn more about Jennie Allen and her ministry at https://www.jennieallen.com/  Get a copy of Jennie's book, Untangle Your Emotions: https://tinyurl.com/4hxjc9sy  Get a copy of Jennie's new children's book, What to Do with Your Whirly, Swirly Thoughts – https://tinyurl.com/43xdxvud    Hope for the Heart resources Connect with Hope for the Heart on social!    Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON    Learn about our summer event on Mental Health and the Church: https://resource.hopefortheheart.org/mental-health-and-the-church   Sign up for our fall Hope Together conference: https://hopetogether.com/ 

    The Nothing Is Wasted Podcast
    Episode 377 - Mastering Our Emotions with Dr. Kevin Chapman

    The Nothing Is Wasted Podcast

    Play Episode Listen Later May 14, 2025 53:30


    What do we do with the seemingly never-ending emotions that can come in this generation? How do we manage the persistent feelings of anxiety and depression that can overtake our lives as believers?Dr. Kevin Chapman has worked with countless individuals struggling with anxiety and depression. As a believer and clinician, he has seen how powerful emotions can be in the lives of the people he helps. And through his work, he has also seen the hope that can come in the healing that can be found through Christ and God's word. By learning to take captive the thoughts that often precede big emotions, Dr. Chapman has seen major shifts in how emotions impact a believer. In his book, Mastering Our Emotions: Biblical Principles for Emotional Health, he helps readers walk through how to do just that as they encounter their own emotional responses to life's challenges. In this episode, Davey and Dr. Chapman talk about how to untangle our identity in Christ from the labels of a mental health diagnosis, how to even begin to manage our emotions, and why so many teens are struggling with anxiety and depression in this generation.If you find it difficult to control your responses to the difficulties in life, this conversation will empower you to know that even in the midst of the most painful setbacks and challenges, you have agency in how you respond to your emotions and that with the power of God, you can learn Biblical principles to master your emotions. Website: drkevinchapman.com Instagram: instagram.com/drkevinchapman Book: Mastering Our Emotions: Biblical Principles for Emotional Healthhttps://amzn.to/3YDWpvP Looking for a tangible gift for a friend who is hurting? The restorbox is a beautifully curated gift box that will show your loved one you care: nothingiswasted.com/restorbox Get your copy of the Nothing is Wasted Book today: nothingiswastedbook.com Do you need someone to walk with you one-on-one through your valley? Our certified coaches are ready to meet you where you are and help you find a way forward: nothingiswasted.com/coaching

    In This Together with Dr. Josh + Christi

    What does it mean to "love your marriage?" Is it something you've thought about? Or perhaps something you brag about to others? In this episode, Josh talks about what we mean by loving your marriage, the deeper meaning of marriage, and poses three revealing questions to ask yourself about your marriage. Time Stamps: 0:00 Introduction 1:50 Tender & Fierce coming up 2:55 What we mean by loving your marriage 9:50 The purpose of marriage 13:44 Falling in love over and over again 16:27 How our marriage influences our kids 17:30 Cultivating our marriage with the Bridegroom 23:00 Three revealing questions to ask yourself about your marriageShow Notes: Ladies, interested in the fall Tender & Fierce Coaching Cohort? Register here: https://www.famousathome.com/offers/dDt2Aobj/checkoutIf you're interested in a marriage you love, fill out form: https://www.famousathome.com/loveyourmarriage Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    Express Yourself Black Man
    XYBM Clips: Wounded people, wound people

    Express Yourself Black Man

    Play Episode Listen Later May 14, 2025 4:56


    If you want to listen to the full episode (XYBM 130) from this clip, search for the title: "Ep. 130: How Black Men are Impacted by Mother Wounds with Pastor Brownlee” — it was released on: May 5, 2025.In XYBM 130, I sit down with Pastor Brownlee, a Philadelphia native and entrepreneur who turned down an NFL career to answer his spiritual calling. We dive deep into healing emotional trauma, navigating grief, and the lasting impact of abandonment, particularly how mother wounds shape the lives of Black men.Pastor Brownlee shares raw, personal stories about his journey of resilience, loss, and the emotional freedom he's fought for as a Black man. We also discuss the challenges of overcoming the scars left by past wounds and how healing can empower future generations.Tune in for an enlightening and powerful conversation on growth, healing, and how Black men can break generational cycles to embrace healthier futures.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/register/38/w16rptopAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.com FOLLOW US: ————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @william_brownleesr (https://www.instagram.com/william_brownleesr)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Celeste The Therapist Podcast
    EP 512 Balancing Emotions and Logic: The Power of Intentional Living

    Celeste The Therapist Podcast

    Play Episode Listen Later May 14, 2025 24:41 Transcription Available


    In this episode of Celeste the Therapist podcast, Celeste, a Boston-based therapist, delves into the challenges we face in our wellness journey and offers practical advice on how to tackle them. She emphasizes the importance of taking the first step towards change and how it can set the momentum for continued progress. Celeste also highlights the value of writing things down to solidify our intentions and keep us motivated. Drawing inspiration from a motivational speaker, she discusses how our mind serves as the command center of our life and the significance of being still to listen to our thoughts. Tune in for insightful tips on managing your mental chaos and taking actionable steps towards a healthier, more balanced life. Key Points: Introduction to Celeste and her wellness center in Stoughton, Massachusetts. The importance of taking the first step towards change. The value of writing down thoughts and intentions. The chaotic nature of life in America and its impact on mental well-being. Insights on how our mind controls our life and the importance of stillness. Listener Takeaway: Grab a notebook and pen, write things down, and start taking those crucial first steps towards a more balanced and mindful life.

    Full Out with Samantha Jo Harvey
    Quickie: How to Release Big Emotions: 3 Somatic Tools to Feel Better Now

    Full Out with Samantha Jo Harvey

    Play Episode Listen Later May 14, 2025 8:21


    In this episode, Sam dives into how to release BIG emotions safely and effectively—so you can move them through and out of the body instead of bottling them up. Emotions are energy in motion, and when we suppress them, we risk creating dis-ease in the body. Sam shares three powerful somatic tools to help you physically move emotional energy: ✔ Shaking to reset your nervous system ✔ Primal screaming to clear built-up pressure ✔ Pressing against a wall to safely release tension If you're ready to feel lighter, happier, and return to emotional neutrality, this episode will give you simple, actionable tools you can use anytime. Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

    GODMODE™: Win or Win Bigger
    #4: How Much Pleasure Can You Endure?

    GODMODE™: Win or Win Bigger

    Play Episode Listen Later May 14, 2025 23:18


    Most people prepare for hardship—but what about success? In this episode of Brokers of Secrets, we explore why enduring pleasure can be just as challenging as overcoming adversity.When life finally goes your way, why does it sometimes feel uncomfortable? In this episode, we challenge the notion that success is easy to handle. While most people focus on overcoming hardships, few recognize the hidden challenge of maintaining an abundant mindset when things are going well.Our guest dives into the subconscious programming that causes us to self-sabotage in good times, explaining why old beliefs can resurface and disrupt your progress. You'll learn how to break these patterns, keep your mindset on track, and consistently thrive—even when success hits.Get ready to discover practical strategies to recognize limiting beliefs, reframe your mindset, and develop the emotional consistency needed to sustain growth and fulfillment.Chapters:(00:00) Introduction(01:56) Who's in Control? You or Your Circumstances?(03:17) Emotions, Manifestation, and Mental Command(05:16) Money Beliefs That Quietly Sabotage You(10:27) Mindfulness Without Judgment = Transformation(11:38) Childhood Programming and Financial Triggers(14:03) Emotional Frequency: Your Reality Mirror(16:00) Why Consistent Abundance beats Fleeting Wins(19:13) Lessons from Entrepreneurship(21:06) Real Power Comes from WithinLearn more at ⁠⁠⁠⁠www.UPGRD.com⁠⁠⁠

    Habits and Hustle
    Episode 449: Dr. Sarah Hill: How Birth Control Changes Your Brain, Dating Choices, and Evolutionary Psychology

    Habits and Hustle

    Play Episode Listen Later May 13, 2025 77:41


    Is hormonal birth control affecting more than just pregnancy prevention? In this Habits and Hustle podcast episode, I am joined by Dr. Sarah Hill, an evolutionary psychologist and author who explains the surprising ways birth control pills influence women's brains, behavior, and mate selection. We discuss how synthetic hormones alter women's natural cycles, changing partner preferences and affecting emotional responses. We also explore the fascinating science behind mate selection through an evolutionary lens, why men are attracted to women at peak fertility, and how birth control can disrupt the pheromonal cues that influence attraction. Dr. Sarah Hill is an evolutionary psychologist, author, and researcher who earned her Ph.D. at the University of Texas at Austin working with Dr. David Buss. Her research focuses on understanding behavior and motivation through the lens of Darwin's theory of evolution by natural selection, with particular emphasis on women's psychology, hormones, and sexual motivation.  What We Discuss:  (00:00) Birth Control & Women's Psychological States (04:14) Effects of Birth Control on Emotions (15:26) Relationship Changes After Birth Control (19:22) Hormonal Birth Control and Pheromones (27:05) Partner Preferences and Attraction Triggers (34:43) Modern Dating Challenges and Hormones (39:01) Modern Dating Delays Marriage (42:51) Women's Relationship Choices and Evolution (48:07) Competition, Jealousy, and Marriage Threats (55:27) Divorce, Dating, and Female Friendship (01:04:43) Hormonal Birth Control and Side Effects …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off DavidProtein: Try David today—buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Sarah Hill: Website: https://www.sarahehill.com/  Books: https://www.sarahehill.com/your-brain-on-birth-control/  Instagram: https://www.instagram.com/sarahehillphd/

    Realfoodology
    Healing From Food Guilt, Over Exercising, + Hustle Culture | Krista Williams of Almost 30

    Realfoodology

    Play Episode Listen Later May 13, 2025 78:14


    248: In this episode, I'm joined by my dear friend Krista Williams, cofounder of Almost 30, for a vulnerable conversation about body image, conscious eating, and healing our relationship with food. We explore how waking up to the way we nourish ourselves can shift how we show up in every area of life. Krista and I also talk about the danger of hustle culture, over-exercising, and the pressure to “fix” our bodies. Her insights are deeply grounding, and I'm so excited for you to hear this conversation that left me feeling more connected, present, and whole. Topics Discussed: How do I heal my relationship with food and body image? What is conscious eating and how can it improve my health? Is over-exercising harmful to your body and mental health? How does hustle culture impact women's health and self-worth? What's the connection between emotional eating and mental health? Sponsored By: BIOptimizers | For an exclusive offer go to ⁠bioptimizers.com/realfoodology⁠ and use promo code REALFOODOLOGY  Qualia | Go to ⁠qualialife.com/REALFOODOLOGY⁠ for up to 50% off and use code REALFOODOLOGY at checkout for an additional 15% off. MANUKORA | Go to ⁠Manukora.com/REALFOODOLOGY⁠ to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  Ollie | Head to MyOllie.com/REALFOODOLOGY, tell them all about your dog, and use code REALFOODOLOGY to get 60% off your Welcome Kit when you subscribe today! Cozy Earth | Go to ⁠cozyearth.com⁠ and Use code REALFOODOLOGY for 40% off best-selling sheets, pajamas, and more. Trust me, you won't regret it. Timestamps: 00:00:00 – Introduction  00:04:01 – Krista's Self-Love Journey 00:07:56 – Over-Exercising & Burnout 00:11:14 – Healing Your Food Relationship 00:16:41 – Why Food Is More Than Fuel 00:18:58 – What Is Intuitive Eating? 00:24:03 – Emotions & Eating Habits 00:31:02 – Breaking The Hustle Mentality 00:33:01 – Convenience Vs. Health 00:39:20 – The Almost 30 Journey 00:42:27 – Nutrition & Mental Health 00:46:37 – Joy As A Health Practice 00:50:31 – Letting Yourself Feel Joy 00:52:59 – Disordered Eating & Parts Work 00:56:25 – Simple Healthy Eating Hacks 00:59:29 – How To Find Your Life Path 01:03:22 – Becoming Your True Self 01:07:09 – Inside The Almost 30 Book 01:11:11 – Tips For Better Communication 01:15:09 – Preorder The Almost 30 Book! Check Out Krista: Instagram Almost 30 Website  Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson