Podcasts about emotions

God wants all His children to get along. Today Joyce shares insights from Philippians Chapter 2 about the importance of peace and unity.

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Hazel's Program here: https://www.strongmindclimbing.com/ I love climbing because there's an amazing intersection of mental and physical skills, and it pushes me every time I go out. Today I get the incredible blessing to interview one of my favorite climbers- Hazel Findlay! I've been watching Hazel in climbing films for at least a decade, she's an incredibly strong, but also wise climber, who has pushed the limits of the sport. She's the first British woman to climb E9 6c - one of the hardest and simultaneously dangerous grades in climbing, but she doesn't have a death-wish, she makes careful intentional choices about how she goes about climbing. Today we talk about anxiety, calming the body, self talk, the ego, and why Utah is amazing! Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Hello to you listening in Victoria, BC, CanadaLand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a change up) for Story Prompt Friday and your host, Diane Wyzga.My friend Michelle asked me something that made me stop and think. She said, "You always end Story Prompt Friday with 'Write that story!' But you believe in the music of the spoken word - telling stories out loud - why not say that?Michelle knows me well.Here's the thing about our voices - they carry magic that our fingers can't capture. When you write your story, you're having a conversation with yourself. It's a lovely and necessary place to begin. But when you speak your story out loud, something different happens. Something powerful.Your voice carries the rhythm of your heartbeat. It holds the catch in your throat when you remember something tender. It speeds up when you get excited and slows down when the moment matters most. These aren't just sounds - they're the music of your experience.Think about the last time someone told you a story that made you lean in closer. Was it their words alone? Or was it the way their voice dropped to an intimate whisper? The way they paused right before the surprise? The way their whole face lit up when they got to the good part?When you tell your story out loud, you're not just sharing information. You're sharing yourself. Your voice carries your personality, your emotions, your truth in ways that words on a page simply cannot.Here's what I've learned in thirty years of teaching people to tell their stories: most of us have forgotten how powerful our voices are. We text instead of call. We email instead of visit. We've become quiet.Your story needs your voice. It needs the way you say certain words. It needs your pauses, your emphasis, your breath. These aren't extras - they're essential story ingredients.When you stand up and tell your story, you're claiming space in the world. You're saying, "This happened. This matters. I matter." That's not just storytelling - that's courage.And here's the magical surprise: when you tell your story out loud, you hear it differently than when you write it. You discover new meanings. You find the parts that will move your listeners. You learn which moments need more time and which ones can move faster.Your voice teaches you about your own story.Your stories are waiting for the full power of your voice. They're waiting for the music of the spoken word only you can make.So yes, write your stories. But don't stop there. Find someone to tell them to, a loved one, an animal companion, even to yourself as you're walking outside or working in your garden. That's where I practice! What's important is that you have a story to share.Give others that gift. Give yourself that gift. If you need a hand up I can help. Email me at info@quartermoonstoryarts.net to arrange for a no obligation Discovery Call or reach out to me ("Wyzga on Words") on Substack. I'd love the opportunity to work with you!  Story Prompt: Starting now, tell your story out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication & Story Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Le coaching : est-ce un vrai métier ? Quelle est la différence entre un bon coach et un mauvais coach ? Peut-on en vivre ? Et quelles sont les coulisses du métier de coach ?Depuis huit ans que j'exerce le métier de coach de vie, que je développe mon entreprise de coaching, Change ma vie, et que j'emploie une équipe de coaches, on m'a posé toutes les questions possibles sur ce métier.Le métier de coach de vie suscite beaucoup d'intérêt chez les personnes qui se disent qu'être payé pour changer la vie des gens, ça doit être génial. Mais c'est un métier qui suscite aussi de la méfiance, voire du mépris, chez les personnes qui pensent que c'est du vent, ou un attrape-gogo.Alors pour cet épisode, j'ai invité l'une de mes collaboratrices, Béatrice Bonniot, qui est coach de vie certifiée et qui travaille chez Change ma vie depuis 4 ans. Ensemble, on répond aux questions que vous nous avez posées sur le métier de coach.

Saying “I can't” sounds controlled. Saying “I won't” sounds unstoppable. In this episode, I explore the life-changing difference between the two, teaching teens how to own their values with power and confidence, whether it's about religious standards, digital discipline, or resisting peer pressure. This episode gives teens the tools to stop sounding limited and start standing tall.

The Morning Footy crew breaks down all the drama from Wednesday's Club World Cup action, as Inter Milan and Monterrey punched their tickets to the knockout stage from Group E. River Plate and Urawa Red Diamonds saw their journeys come to an end — but not without fireworks. Emotions boiled over between Inter and River, with Marcos Acuña needing to be restrained after a heated clash with Denzel Dumfries. Nico Cantor assesses the state of Argentine club soccer following early exits from both River and Boca. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, EFL, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ Visit the betting arena on CBS Sports.com: https://www.cbssports.com/betting/ For all the latest in sportsbook reviews: https://www.cbssports.com/betting/sportsbooks/ And sportsbook promos: https://www.cbssports.com/betting/promos/ For betting on soccer: https://www.cbssports.com/betting/soccer/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You know those moments when your kids are going at it—screaming, grabbing, storming off—and you're standing there thinking, “WHAT is even happening right now?” Been there. More times than I can count. In today's episode, we're talking all about sibling rivalry, emotional outbursts, and how to respond in a way that actually helps—not just in the moment, but long-term. I'm breaking it down into three parts: The Foundation: Why connection is the real cure for conflict—and how sadness (yes, even those bedtime tears) is a sign that things are actually working.In the Moment: What to do when kids are fighting, melting down, or just generally acting like small emotional tornadoes. (Spoiler: Teaching a lesson mid-meltdown doesn't work. And it's okay. There's a better way.)After the Storm: How to revisit things after the emotions have settled and help your child grow their emotional muscles in ways that stick.I'll share stories from my own family (yes, including the time my kid knocked over the baby in a car seat

In Episode 71 of The Chief Exchange Podcast, we're joined by Windsor Police Sergeant Siobhan McTighe—an investigator, keynote speaker, and founder of the Kalyana Project. With 16 years in law enforcement, Sgt. McTighe opens up about the trauma she's faced on the job, the moment she realized she needed to step away, and the journey that followed. This powerful conversation dives deep into identity, healing, and the cultural shift policing must embrace to better protect both the public and their own. From breathing techniques that calm the nervous system to her vision for healthier policing through The Curve and the Kalyana Project, McTighe brings vulnerability, insight, and leadership you won't forget.

Solving Hard Problems ~ How to tackle hard thinking problems - a short interview with presenter Jean Moroney. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

High school poets from Springfield School of Innovation share original works exploring deep emotions like happiness after tragedy and managing anger on WYSO Youth Radio.

Welcome to another honest, heart-forward episode of The Keto Vegan! This time, I'm diving deep into the real reason so many of us slip—even when we're ticking all the keto vegan boxes. You know the proteins, you've nailed intermittent fasting, your wee strips are showing dark red… and yet the cravings still creep in. Why? Because emotions, my loves. This one's all about how we eat our feelings—and how we can stop. In this episode, I share the mental hack that's helping me beat those carb-obsessed urges, plus why it's not just about willpower. I'll walk you through the two-minute craving reset technique that literally reprogrammes your brain—and how to spot the emotional saboteurs behind your binges. ✨ Key Takeaways It's Not Lack of Knowledge, It's Emotion: Most of us know what to eat—we fall down because we're eating to avoid emotions, not because we're hungry. The Primitive Mind is in Charge: Your unconscious mind is like a six-year-old running your snack drawer. Learn to parent it, not obey it. The Two-Minute Rule Works: When cravings hit, stop everything, move to a ‘safe space' and set a two-minute timer. Feel the feelings instead. Permission, Not Punishment: After your two minutes, you can eat the thing. But often, you won't want to anymore. Loneliness is a Big Trigger: Many emotional eating patterns stem from loneliness—even when we pride ourselves on being strong and independent. You Are Not Weak, You're Human: Recognising and processing emotions builds real, lasting strength. Don't be afraid to ask for help.

How well do you manage your relationship with the screen? How would your spouse describe how well you manage your relationship with the screen? What about your kids?As we continue season 5 on relational intelligence, we discuss screen time and its effects on our nervous system. We share some sobering statistics about screens and hope by the end you honestly evaluate the answer to the question, “What role does the screen play in the quality of my life?”  Time Stamps: 0:00 Introduction 3:20 How do you relate with your screen? 8:57 Screens and the nervous system 12:12 Dopamine, screens, and temper tantrums 19:00 Multitasking, nervous system dysregulation, and attunement 27:20 Inattention in children's television shows32:29 Becoming relationally intelligent with screensShow Notes:If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriageRegister now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkout Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

What if the ancient practice of drilling holes in skulls was actually an early attempt at emotion regulation? In this fascinating episode, Guy Kawasaki sits down with psychologist and neuroscientist Ethan Kross to explore how we can master our inner voice and harness our emotions as powerful tools.Ethan directs the Emotion and Self-Control Laboratory at the University of Michigan and is the author of two groundbreaking books: Chatter and his latest work Shift. He reveals why all emotions—even the uncomfortable ones—serve as essential tools for navigating life's challenges.Discover the three categories of "shifters" that can help you regulate emotions: sensory tools (like music and touch), attention deployment strategies, and perspective-shifting techniques. Learn about distance self-talk, strategic attention deployment, and why your emotional advisory board might be your secret weapon.From ancient trepanation to modern neuroscience, from family dynamics to Silicon Valley culture, this conversation unpacks the science behind emotional regulation and provides practical tools you can use immediately.---Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!Thank you for your support; it helps the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ravinder Taylor has spent the past 30 years researching and analyzing self-help modalities. She believes life educates our minds to expect less, thereby limiting us. But she also believes we can make changes, thru practice, and live a more fulfilled life. Ravinder is the author of Mind Training: The Science of Self-Empowerment and she joins us to discuss living consciously, choosing wisely, and loving passionately. We - you, me, all of us - have the ability to wake up at any moment - literally you can do this right now as you read these words - and retrain our brains to see and feel the world in a more happy and healthy way. _____________________________________________ Steve is busy at work on the third book in his cozy mystery series, THE DOG WALKING DETECTIVES. Grab the first two and get caught up: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

Ever catch yourself trying to protect someone from their own emotions—like disappointment, anger, or sadness? You're not alone. In this episode, we explore the sneaky ways many of us—especially those with fearful avoidant attachment—take on emotional responsibility that was never ours to begin with.We break down how childhood conditioning taught us to manage other people's feelings as a form of survival, and why that habit lingers long into adulthood. Whether you're people-pleasing, over-giving, or avoiding conflict altogether, these patterns might feel like kindness, but they come at a cost: your own emotional well-being and the other person's ability to take ownership of their experience.You'll learn why trying to “protect” others from hard emotions often leads to resentment, and how choosing short-term discomfort can actually build stronger, more honest relationships.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Liberating Your Heart: Exploring Holistic Healing Modalities and Liberation with Nichole Lee In this Season 4 Finale episode of Impostrix Podcast, host Whitney Knox Lee engages in a profound conversation with guest Nichole Lee about holistic and non-Western healing modalities. Whitney shares her own experiences with traditional healthcare and her steps toward integrating alternative healing practices, including energy healing and ancestral awareness. Nichole explains her approach to heart liberation work, which aims to help women release feelings and emotions that are blocking the heart and reclaim their sense of self and empowerment. Covering topics from hormonal health to spiritual and emotional well-being, this episode offers valuable insights into expansive healing practices and self-agency. Join Whitney and Nichole as they delve into what it means to truly liberate our hearts and live our most fulfilled lives. This is the SEASON 4 FINALE~ What a ride its been. And a joy to go on this journey with you. Stay tuned to learn whats next for Whitney and Impostrix Podcast by subscribing to the Validating Voice newsletter here: https://impostrixpodcast.com/#newsletter 00:00 Introduction to Healing and Self-Empowerment 00:54 Welcome to Impost Podcast Season Four 01:38 Deep Dive into Non-Western Healing Modalities 03:27 Exploring Personal Healing Journeys 06:08 Understanding Holistic Healing Approaches 12:40 The Importance of Self-Advocacy in Medical Care 28:59 Self-Disappointment and Ancestral Connections 30:24 Heart Liberation Work Explained 31:58 The Process of Energy Healing 37:23 Personal Experiences with Heart Healing 44:09 Empowerment and Co-Creation in Healing 50:46 New Offerings and Retreats 56:04 Conclusion and Final Thoughts Learn more about Nichole and her liberated heart offerings at https://www.nicholelee.love Connect with Nichole on LinkedIn at https://www.linkedin.com/in/iamnicholelee/ Follow Whitney on IG @ https://www.instagram.com/impostrixpodcast DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ Thanks Chris @ https://www.DigitalREM.com for editing this episode!

“What am I to charge this much?”  “Who do I think I am?”  “No one is going to pay for this!” Many women business owners have had the same doubts — and these doubts can stop us from realising the success that we want. The hidden emotions behind our pricing strategy need to be addressed – because they do nothing but keep you stuck and prevent your ideal clients from receiving the transformation you offer. In this episode, we are talking about why your pricing isn't the actual problem, how to uncover and manage the emotions that are influencing your decisions, and the pricing mistakes that most people make – that YOU can avoid. Here's What You'll Learn in the Episode:  -> Why competitor-based pricing and following the market can keep you stuck and undervalued (even though it's what we're “taught” to do!) -> The 2 BIGGEST pricing mistakes I see women business owners making over and over again -> How fear and guilt can disguise themselves as other, more logical or compassionate emotions -> The clear signs that it is time to raise your prices (if you've clicked on this episode, it's likely past time ) -> How to build a ladder of access for your ideal clients (and how to serve more people without undercharging) -> The 7 steps to building a healthier, more confident relationship with your pricing and finances -> How to move from “Will they pay this??” to “Will the right people see this?” -> And so, so much more. Mentioned in This Episode: Join the HerBusiness Network https://shrtlnk.co/etRNj The Ultimate High Converting Offer Blueprint https://shrtlnk.co/YwP8Y Thanks to this week's reviewer: Danika Armytage, Big Stories Little Films https://www.bigstorieslittlefilms.com.au/ Apply for the Marketing Success Mastermind https://shrtlnk.co/2VO48

This is Day 2 with our special guest Pastor Ben Diaz! He is the author of Radical Healing: Winning the Battle for Your Mind, Will, and Emotions, and founding co-pastor of Vida Church in Mesa, Arizona. He and his wife also founded Heaven on Earth Homes, an orphanage in Kenya. Topics include Gen Z: an overmedicated generation, remembering our true identity, the renewing of our minds, and how to recognize the voice of the Holy Spirit.

In this episode, we dive into the essential topic of helping children—and ourselves—navigate strong emotions and develop self-regulation skills with experts Kahlila Robinson and Sarah Gerstenzang. We explore how kids process feelings, how adults can effectively support their emotional growth, and why these early lessons carry lifelong benefits for communication and resilience. Drawing from their research and their new self-regulation workbook, they share actionable strategies that not only empower families but also strengthen how we connect with others at any age. Join us as we uncover practical tools and valuable insights for building healthier relationships, both at home and beyond.Timestamps: (02:34) – Emotional processing, impulse control, and communication for kids and adults.(04:45) – How children ages 5–8 process emotions differently than adults.(07:12) – Importance of adults helping kids name and understand emotions.(10:09) – Active listening, validation, and staying present as a parent.(14:29) – Kids often need help communicating what's really wrong.(16:39) – Navigating impulsive behavior and teaching self-control.(18:36) – The importance of parent apologies and boundary setting.(24:14) – Application of these strategies in youth coaching settings.(32:07) – Parent self-care tips: lowering expectations and building community.(47:05) – Encouraging resilience and adaptability in children.Links and Resources:Kahlila Robinson, Ph.D. | LinkedInSarah Gerstenzang | LinkedInThe Self-Regulation Workbook for Children Ages 5 to 8: A Parent-Child Resource for Engaging in Healthy Coping Skills and Building ConnectionSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media

Childish Fears ~ I'm 20 and afraid of the dark. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

In this thought-provoking episode of Walk In Victory, host NaRon Tillman engages in a powerful conversation with Somik Raha, an expert in decision analysis and values-based decision making. Together, they explore the deep connection between emotions, ethics, and purposeful living.Somik shares insights from his book, unpacking how intrinsic, extrinsic, and systemic values influence our identity, work, and moral compass. The episode dives into the search for meaning in work, the emotional roots of decision-making, and the spiritual and social challenges of maintaining ethical integrity in today's world.From global conflict to personal accountability, NaRon and Somik invite listeners to reflect on their values, navigate with clarity, and lead with authenticity.

Of the over 2 million Americans behind bars, about 100,000 didn't do it. They are innocent. The Innocence Project at the University of Wisconsin-Madison Law School is on the cutting edge of helping to exonerate the wrongfully convicted, including Steven Avery. Dick's guest is Keith Findley, law professor and co-founder and co-director of the Wisconsin […]

SUMMARY:In this enlightening conversation, Kimberly Snyder and Soren Gordhamer explore the themes of mindfulness, presence, and self-discovery in an age filled with distractions. They discuss the importance of embracing emotions, living from a place of fullness rather than lack, and the role of technology and AI in our lives. Soren shares insights from his book, 'The Essential,' emphasizing the need for authenticity, connection, and creating conditions for our gifts to flourish. The dialogue encourages listeners to reflect on their own journeys and the impact of their choices on personal and collective well-being.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.GREENS POWDEROFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.Chapters00:00 Introduction to Mindfulness and Presence02:49 Navigating Chaos and Embracing Emotions06:01 The Journey of Self-Discovery and Healing09:00 Living from Fullness vs. Lack12:00 Understanding Our True Essence15:07 The Role of Inquiry in Personal Growth18:01 Practical Steps to Connect with Self21:02 The Impact of Information on Our Lives24:04 Nurturing the Next Generation27:03 Conclusion: The Gift of Presence and Authenticity27:26 Understanding Misunderstanding: Embracing Our True Selves28:52 Visionaries and the Courage to Follow Inner Guidance30:25 The Role of Technology in Human Connection32:45 Wellness: The Balance Between Self-Care and Self-Obsession34:52 The Intersection of Spirituality and Health37:48 AI and Humanity: Navigating the Future Together41:14 Rethinking Society in the Age of AI44:50 The Essence of Humanity: Connection Over Technology47:52 Creating Conditions for Our Gifts to FlourishSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With the uncertain state of the economy right now, money is on most people's minds. Now is the perfect time to explore why our finances are so much more than “just numbers,” and how intricately emotions and money intertwine.My guest, Aja Evans, is a financial therapist and the author of the new book, Feel Good Finance. After noticing how often people in therapy sessions breeze past their money stresses, she set out to make talking through our financial concerns more commonplace. This one is certain to resonate—Aja's insights left me feeling like I'd just had a cathartic therapy session myself.Identify your financial priorities and values with Aja's expert advice:Why we need to consider our childhoods when thinking about money;How we can talk about money with our kids to set them up for their own financial futures;The hefty, wide-ranging impact of financial trauma (and why we need to address it);How to start figuring out our basic needs and making brave changes to get aligned.Related Links:Learn more about Aja's work - https://ajaevanscounseling.com/Get a copy of “Feel Good Finance” - https://bookshop.org/p/books/feel-good-finance-untangle-your-relationship-with-money-for-better-mental-emotional-and-financial-well-being-aja-evans/21301669Connect with Aja on Instagram - https://www.instagram.com/ajaetherapy/Listen to Hidden Brain, “Rewrite Your Money Story” - https://hiddenbrain.org/podcast/money-2-0-rewrite-your-money-story/TAKE ACTION with Bossed Up - https://www.bossedup.org/takeactionBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/

Meet Joe Sanok Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners who are growing their income, influence, and impact on the world. Click here to explore consulting with Joe. […] The post Productivity: The Neuroscience of Reality: How Emotions Shape What We See with Dr. Lisa Barrett | POP 1222 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

What if stress isn’t the enemy… but the training ground? In this sneak peek of our powerful conversation with former SAS soldier and leadership expert Tim Curtis, we unpack the real role of stress in our lives—and how it can actually help our kids grow. Tim reveals the four essential layers of resilience every child (and adult) needs to thrive—and the surprisingly simple shifts that build strength from the inside out. This episode will change the way you see stress—and empower you to raise kids who can do hard things. KEY POINTS: Stress is not always bad – the right amount (as explained by the Yerkes-Dodson Law) boosts performance and growth. Avoidance reinforces anxiety – but action activates growth. Emotions are signals, not enemies – they give us guidance if we listen. The 4 Layers of Resilience: Mind – mindset, mindfulness, meditation Body – sleep, diet, exercise Social – support systems and connection Professional – competence, confidence, contribution (including parenting as a profession) Building resilience is less about shielding kids and more about supporting them as they stretch and grow. QUOTE OF THE EPISODE: "There’s no triumph without trial."– Dr Justin Coulson RESOURCES MENTIONED: Tim Curtis’s upcoming book: Building Resilient Kids Yerkes-Dodson Law (on stress and performance) Happy Families resources: happyfamilies.com.au ACTION STEPS FOR PARENTS: Normalise stress – Talk to your kids about stress as something useful, not something to avoid. Teach emotion awareness – Help your child understand emotions as helpful signals. Strengthen all four layers – Encourage routines that support body, mind, relationships, and purpose. Model resilience – Let your kids see you navigating difficulty with action, not avoidance. Lean into the hard stuff – Gently support your child through challenges instead of rescuing them from discomfort. See omnystudio.com/listener for privacy information.

Tom welcomes back the headwriter for the Doomberg Team for another interesting discussion around current geopolitics. They delve into the rapidly escalating conflict between Israel and Iran, which Doomy argues was sparked by a dangerous miscalculation by Israel. He emphasizes that Israel vastly underestimated Iran's military capabilities, assuming they could deliver a knockout blow early in the conflict. However, as days pass and Iranian missiles continue to breach Israel's famed defense systems, the situation appears increasingly dire for Israel—a small country now facing a prolonged war of attrition against a nation ten times its size, backed by Russia and China. Doomberg frames this escalation as part of a broader “World War III,” a concept often downplayed in Western media but openly acknowledged by Russian and Chinese propaganda. He highlights the geopolitical stakes, including the potential diversion of U.S. military resources from Ukraine to Israel, which could embolden Russia further. The discussion also touches on the fracturing of Trump's base, many of whom feel betrayed by his apparent shift from a peace-oriented campaign to a hawkish stance—echoing the skepticism of prominent conservative voices like Tucker Carlson and Steve Bannon. The conversation extends to broader geopolitical risks, including the possibilities of false-flag attacks, cyber threats to American infrastructure, and the vulnerability of global energy supply chains—particularly if the Strait of Hormuz is closed. Doomberg critiques the market's seemingly placid response to these escalations, noting that oil prices reflect some risk premium but broader financial markets appear overly complacent. Throughout, Doomberg advocates for sober, nuanced analysis, urging listeners to look beyond emotional reactions and consider second- and third-order consequences. He critiques the bellicose posturing of Washington hawks, including figures like John Bolton and Lindsey Graham, and questions whether Trump is being maneuvered into a disastrous war or has abandoned his anti-interventionist stance entirely. The discussion closes with a call for vigilance, urging audiences to approach geopolitical conflicts with a critical, independent mindset rather than relying on echo chambers or sensationalism. Doomberg's insights serve as a timely reminder of the high stakes and long-lasting repercussions of unchecked military escalation in an interconnected world. Timestamps:00:00:00 - Introduction00:00:49 - Iran Trap & News Cycle00:06:34 - Proxy Conflicts & Diplomacy00:08:28 - End of War President?00:11:18 - Promises & Realities00:15:00 - Zelensky & Ukraine00:18:40 - Reactions & Consequences00:22:22 - Tucker Ted Cruz Interview00:26:36 - Emotions & U.S. Politics00:31:28 - News Flow & Finding Truth00:34:40 - Israel's Vulnerabilities00:41:28 - Israeli Samson Option00:43:06 - Strait of Hormuz & Oil00:47:38 - Mkts. Pricing In WWIII?00:50:07 - OPEC Production00:51:27 - Other Geopolitical Risks00:53:18 - U.S. Infrastructure Risk00:56:20 - Wrap Up Guest Links:Substack: https://doomberg.substack.comX: https://x.com/DoombergT Doomberg is the anonymous publishing arm of a bespoke consulting firm providing advisory services to family offices and c-suite executives. Its principals apply their decades of experience across heavy industry, private equity, and finance to deliver innovative thinking and clarity to complex problems.

Marc Almodovar was diagnosed with ADHD at 16, after he took it upon himself to ask for help. But it wasn't until a painful breakup in his early 20s that he began to confront the emotional toll of hiding his struggles.In this episode, Marc talks with host Laura Key about the toxic messages men receive around emotions and strength, the myths he's had to unlearn, and the power of unmasking. He also shares how those realizations led him to found the Men's ADHD Support Group — a space for men to talk openly about mental health, identity, and ADHD without shame.Related resourcesThe Men's ADHD Support GroupWhat is self-advocacy?Timestamps(01:42) Masculinity and ADHD(08:37) Marc's ADHD diagnosis at 16(13:03) Fully understanding his ADHD in his early 20s(15:43) How did Marc “marry” his ADHD?(17:03) What are some of the signs of ADHD that men overlook the most?(17:52) Creating the ADHD Men's support group, and what's next(19:53) How to reframe a negative self talk cycleFor a transcript and more resources, visit the ADHD Aha! show page on Understood.org. We love hearing from our listeners! Email us at adhdaha@understood.org or record a message for us here. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Send us a text“How can I help my children with their trauma, anxiety, and emotional struggles?” “Why do my children struggle so much with self-love, and how can I help them through it?” “How can I help regulate my child's anxiety?” — Emotions are perhaps some of the most powerful things in the world. To thrive emotionally, you must learn how to control your emotions and use them to help you get through anything life throws at you. Today, Sophia Mills sits down with Veronica Moya, who holds the key to this invaluable knowledge. Originally from Argentina, Veronica moved to the United States to become an actress, but soon pivoted to follow convictions in her heart. She began her journey in counseling with adults, teaching them how to stay in touch with themselves — being self-aware, self-assured, and self-loving. Now, Veronica teaches children meditation, starting as young as five years old. In this two-part episode, Veronica shares her experience and insights into how kids' meditation, empathetic parenting, and emotional intelligence can transform a child's life, forever. Join us today to learn helpful meditation strategies, hear invaluable parenting advice, and empower your child's emotional growth from the inside out.This is Part 1, Part 2 is coming in two weeks! Be sure to tune in to get the full story and all the wonderful information shared!

Why do we fear emotions, particularly in cultures where strength is defined by stoicism? What if we reframed emotions not as liabilities, but as essential survival systems?When are get stuck in our emotions like fear, grief, anger, and guilt, we're not failing. Our emotions are over-functioning. Emotional systems have evolved "fail-safe" systems; they won't stop to help us survive. And while that keeps us alive, it can also overwhelm us. In this powerful episode of Hope Illuminated, I sit down with Russell Peterson, a counselor, military mental health specialist, and wilderness survivalist. Russell introduces his compelling “Technology of Survival” framework, illustrating how emotions such as fear, grief, anger, and guilt have evolved to keep us alive.When emotions are seen through a survival lens, we begin to understand their purpose, reduce shame, and reclaim our humanity.For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/150

If you've ever held back from giving feedback because someone already seemed on edge…Or struggled to say no because you didn't want to disappoint anyone…Or felt annoyed but didn't say anything because you didn't want to stir the pot…Then this episode is for you!Ramona sits down with Elise Boggs Morales, leadership coach and author of Lead Anyone, to unpack what emotional intelligence really looks like in practice. Not theory. Not fluff. Real tools for navigating the messy, emotional moments that come with leading people.What we cover:The two extremes leaders often default to and how to find the healthy middleHow to lead with empathy and accountabilitySigns that emotional intelligence might be holding you back (and how to fix it)Why investing in EQ boosts performance, engagement, and retentionThis conversation is packed with insights for anyone who wants to lead more effectively without burning out or losing their edge. Listen now on our YouTube. — RESOURCES MENTIONED — Elise's LinkedIn profile: https://www.linkedin.com/in/elise-boggs-morales-92b1967/Elise's Website: https://www.eliseboggs.com/Elise's Book: https://www.amazon.com/Lead-Anyone-Transform-Emotional-Intelligence/dp/B0F4HVRNTVGrab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkitsLearn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: https://archova.org/1on1-courseSchedule a Leadership Strategy Call with Ramona: https://calendly.com/ramonashaw/leadership-strategy-sessionGrab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP — OTHER EPISODES YOU MIGHT LIKE —Episode 177- Emotional LaborEpisode 144- Emotions at Work — WHAT'S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Don't forget to invest time each week to increase your self-awareness, celebrate your wins, and learn from your mistakes. Your career grows only to the extent that you grow. Grab your Career Journal with leadership exercises and weekly reflections here: ramonashaw.com/shop Love the podcast and haven't left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw * Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.

FREE RESOURCE:  Try our Protein Calculator, see how much you might require daily!    In this episode of Wild Medicine, Dr. Michelle Peris reflects on personal growth, parenting, and the importance of self-care.  She shares insights on letting go, the power of coaching, and the necessity of embracing mediocrity in our actions.  The conversation also touches on the significance of humour in life, navigating alcohol and technology with children, and the importance of sleep.  Dr. Peris emphasizes the need to differentiate between feelings and facts, redefine success through peace, and the power of keeping promises to oneself.  Ultimately, she advocates for creating a fulfilling life on one's own terms and the transformative power of embodying wisdom.   Takeaways Letting go and surrendering can lead to healing. Embracing mediocrity allows for consistent action. Finding humour in life can alleviate stress. Navigating alcohol consumption is crucial for parenting. Technology use requires discernment and intentionality. Setting boundaries around sleep is essential for well-being. Feelings can mislead; data collection is key. Redefining success through peace enhances life satisfaction. Keeping your word to yourself builds self-trust. Embodiment of wisdom is necessary for true transformation.   Chapters 00:00 Celebrations and Reflections 04:12 Letting Go and Surrendering 06:25 The Power of Coaching 08:38 Embracing Mediocrity and Consistency 12:37 The Importance of Laughter 14:52 Navigating Alcohol and Teenagers 17:18 Discernment in Technology Use 20:20 The Grief of Letting Go 22:08 Honoring Sleep and Self-Care 23:30 Data Collection vs. Emotions 26:05 Redefining Success with Peace 29:01 Intentionality in Actions 30:17 Integrity with Yourself 31:51 Trusting Actions Over Words 32:51 Accepting Imperfection 34:09 Living in the Present 36:03 Creating Your Own Beauty 37:43 The Power of Repetition in Learning   Stay Wild.   Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Today's guest is Pastor Ben Díaz, author of Radical Healing: Winning the Battle for Your Mind, Will, and Emotions, and founding co-pastor of Vida Church in Mesa, Arizona. He and his wife also founded Heaven on Earth Homes, an orphanage in Kenya. Pastor Diaz and the panel discuss the results of the normalization of dysfunction, and the value of dealing with your heart, recognizing dangerous atmospheres, and dealing with toxic inner agreements.

Pete Taylor discusses the concept of the 'Paper Man,' a facade of success that many men build while struggling internally. He emphasizes the importance of self-awareness, discipline, and emotional regulation in overcoming personal challenges. The discussion explores the impact of status and validation on men's self-worth, the necessity of radical honesty, and the significance of establishing core values and standards. TakeawaysThe 'Paper Man' represents external success but internal chaos.Status and validation can drive unhealthy behaviors in men.Radical honesty is essential for healthy relationships.Values and standards form the foundation of integrity.Emotional regulation is a critical skill for men.Elimination of non-serving elements in life reduces pressure.Strong men create a ripple effect in their communities.Chapters00:00 The Paper Man: Success on the Surface03:06 The Journey of Self-Discovery06:00 The Role of Discipline in Building Success09:07 The Moment of Realisation12:04 Understanding Mind Prisons15:02 The Fear of Scarcity and Identity17:58 Radical Honesty and Its Challenges21:00 Values, Standards, and Boundaries23:52 Balancing Open-Mindedness and Self-Respect26:05 The Courage to Act: Building Confidence27:01 Mastering Emotional Regulation30:28 The Rock and the Palm Tree: Navigating Chaos in Relationships32:58 Breathwork: A Path to Presence34:08 Transitioning from Warrior to Lover36:01 The Hero's Code: Activating the Masculine41:30 Elimination: The Key to Reducing Pressure45:10 In-Person Events: The Power of Connection46:49 Regulating the Nervous System: The Underrated Trait of Leaders48:16 Detaching from Emotions in Business49:24 Recommended Reads for Men on Their JourneyKeywordsself-discovery, emotional regulation, discipline, masculinity, leadership, personal growth, awareness, values, standards, success, masculinity, menswork

In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types influence emotional experiences, including emotional dysregulation, co-regulation, self-regulation, and the transformative practice of self-parenting through understanding feelings.] https://personalityhacker.com

Feelings are real, but that doesn't mean they're always right. This week, we're diving into the second Great Untruth: “Always trust your feelings.” Teens will learn how emotional reasoning traps them in false stories, and how to rewrite those stories using CBT tools. Through fun examples and practical techniques, they'll learn to recognize when their brain is lying and how to lead their emotions instead of being led by them. (The Coddling of the American Mind, Chapter 2)Loved this audio? You should see the video version! Check it out on my YouTube channel, https://www.youtube.com/@sidekicktohero Or watch it in the Sidekick to Hero app for tweens and teens! It's a gamified confidence & productivity platform that helps young teens develop the habits of heroes and high-achievers. Start for free at www.sidekicktohero.com

Lauren Henry Brehm joined the podcast to discuss her book The French Court: Essays from One Family's Legacy of Mental Illness and her journey through mental health, family trauma, and personal transformation.Opened up about her grandmother's undiagnosed OCD and its generational impactShared her own suicide attempt and living with Autism Spectrum DisorderReflected on her divorce after 29 years of marriageDescribed her experience in the psychiatric ER and ongoing therapyDiscussed psychiatric medications: Cymbalta, Buspar, Lamictal, TrazodoneMemorable quotes:“I don't want to escape my life, I just don't want it to hurt so much.”“A smile is the shortest distance between two people.”“I learned that I have something to offer everyone.”Purchase Book: https://tinyurl.com/French-Court Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

http://www.coachmiked.com Subscribe: Apple Podcasts: https://podcasts.apple.com/us/podcast/impact-and-fulfillment-with-coach-mike-d/id1230596918 Spotify: https://open.spotify.com/show/4oNGxgmdwaTOpWwdf1BGyR#:~:text=Listen%20to%20Impact%20and%20Fulfillment%20with%20Coach%20Mike,practical%20wisdom%20for%20an%20authentic%20life%20of%20purpose. YouTube: https://www.youtube.com/@coachmiked

Today we're busting holistic health myths and exploring the themes of somatic healing, self-compassion, and slowing down enough to build self-trust.Follow Jacquline on IGJacqeline's WebsiteKeywordssomatic healing, self-compassion, motherhood, emotional awareness, healing journey, nervous system, mindfulness, personal growth, compassion, self-acceptance, dysregulated nervous system, self-awareness, mindfulness, holistic health, aging gracefully, inner cues, nervous system regulation, simplicity, self-trust, emotional well-beingChapters00:00 Introduction to Somatic Healing02:35 Deserving Peace and Healing05:18 Awareness and Acceptance in Healing07:59 The Journey of Self-Compassion10:03 Compassion for Self and Others13:39 Navigating Judgment and Non-Judgment17:06 The Need for Speed vs. Slowness26:08 Embracing the Journey of Healing29:26 Understanding Dysregulation and Self-Awareness32:48 The Importance of Meeting Ourselves Where We Are35:25 Breaking the Cycle of Urgency and Multitasking40:03 Navigating Holistic Health Myths43:01 Embracing Aging and Inner Cues49:10 Finding Ease in Simplicity and Self-Trust

In this episode we're diving into something that might just change the way you think about your feelings. We're talking about how your body, your actual physical state, plays a huge role in shaping your emotions.___Newsletter sign upCorporate Speaking How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon Original music by Juan Iglesias *Affiliate links The information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs. Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I speak with Matt about his evolution as a therapist, researcher, and founder of New Harbinger Publications. Originally trained in Gestalt therapy, Matt transitioned to Cognitive Behavioral Therapy (CBT) after discovering its effectiveness in addressing his own anxiety—and its ability to offer more structured tools for change. From there, his work expanded into third-wave CBTs like Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), especially as he sought to support clients experiencing complex emotional challenges, trauma, and persistent distress that weren't always responsive to traditional CBT protocols. We discuss the development of a transdiagnostic and precision-based approach to therapy, centered on identifying specific mechanisms such as emotional and cognitive avoidance. Matt explains how treatment can be tailored using interventions like emotion exposure, mindfulness, and cognitive diffusion to address each client's unique coping profile—an approach supported by his work on the Comprehensive Coping Inventory. Matt also talks about the founding and mission of New Harbinger Publications, which pioneered the self-help workbook format grounded in evidence-based therapies. He shares insight into their newest tool, Therapy Assist, a digital resource for therapists to assign skills-based, diagnostic-specific homework. We delve into his clinic's current research on trauma treatment, including the effectiveness of combining ACT with EMDR and written exposure therapy. We also explore how trauma manifests physiologically and emotionally, and why traditional approaches often fall short when addressing complex PTSD, dissociation, or early attachment trauma. Matt reflects on integrating coping skills into ACT—an often debated topic—and describes his efforts to bridge therapeutic models like Schema Therapy and ACT. We explore how these integrations can support trauma clients in choosing value-based responses over automatic, schema-driven reactions. Throughout the conversation, we reflect on the growing movement toward precision therapy—individualized, mechanism-targeted, and empirically grounded. Dr. McKay's work continues to shape how therapists understand suffering and resilience, and how they can empower clients with the tools to navigate both. Dr. Matthew McKay is a clinical psychologist, professor at the Wright Institute, founder of New Harbinger Publications, and author of research and over 40 books on CBT, ACT, trauma, and emotional healing, including Mind and Emotions, The Relaxation and Stress Reduction Workbook, and Emotion Efficacy Therapy. He cofounded the Haight Ashbury Psychological Services agency in 1979 and served as its Clinical Director for 25 years and is currently the co-director of the Bay Area Trauma Recovery Clinical Services (BATRCS). Matt's interests extend to writing poetry, fiction, and music, and he has a published novel and two books of poetry.

Lazy Husband ~ Husband does not help around the house. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

From the boardrooms of Google X to the depths of unimaginable grief, Mo Gawdat's journey defies every conventional narrative about success and loss. The former Chief Business Officer, who helped launch Google's operations across half the planet, lost his son Ali in 2014 to a routine operation gone wrong – a tragedy that could have broken him forever. Instead, it became the catalyst for an extraordinary mission: to make one billion people happier.Armed with a mathematician's mind and a mystic's heart, Mo has transformed personal devastation into global purpose. He spent 12 years researching happiness with his son Ali and created a formula that now underpins his bestselling books – Solve for Happy, Scary Smart, and That Little Voice in Your Head – as well as the #OneBillionHappy movement, which has already reached nearly 100 million people. His podcast Slo Mo is a regular #1 Mental Health show in the UK.Whether he's advising governments on tech ethics, writing about AI's sentience in real time, or helping people engineer their way out of despair, Mo is living proof that happiness isn't just wishful thinking – it's a learnable, repeatable skill that can reshape the way you live your life.LESSONS YOU'LL LEARNDeath is transformation, not termination. Mo's mathematical approach to consciousness reveals that our physical form is just an avatar – the real you exists beyond space and time.Emotions are visitors, not residents. Feel them, acknowledge them, embrace them – then ask what action you can take. Wallowing in misery brings no one back and helps no one forward.Follow the happiness flow chart. Three questions can take you from despair to clarity in seven seconds: Is this thought true? Can I fix it? If not, can I accept it and make tomorrow better?Pride is pointless, gratitude is everything. When you recognise how much of your success came from blessings beyond your control, humility becomes your superpower and service becomes your calling.Your crisis is not your conclusion. The worst moment of Mo's life became the launching pad for the most meaningful work he's ever done – proving that rock bottom can be the foundation for everything that comes next.----Host: Andy CoulsonCWC team: Jane Sankey, Hana Walker-Brown, Mabel Pickering and Rex FisherWith special thanks to Ioana Barbu and the brilliant people at GlobalFor all PR and guest approaches please contact – podcast@coulsonpartners.com

Rendez-vous le 3 Juillet à 18h30 à Paris 17 pour le GDI-Live #10: Comment faire une croissance à deux chiffres avec ses clients existants ?Inscriptions: https://live.gdiy.fr/Pour écouter l'épisode en entier, tapez "#479 - Anh-Tho Chuong - Lago - Conquérir les plus gros clients de son marché sans équipe commerciale" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.