Podcasts about emotions

Once in a lifetime...I'm just saying. Kid Fury | Crissle  Thisistheread.com Patreon Fury: patreon.com/kidfury Patreon Crissle: patreon.com/cw/CrisslesCouch Merch: shoptheread.com/ IG: @thisistheread Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

While Rizz parties in Vegas, the rest of us solve family drama, diagnose Eldest Daughter Syndrome, and debate whether you'd let a turkey-attack victim into your car — welcome to this wildly unhinged comedy podcast.Episode Description (2000+ characters, keyword used exactly 3 times):Rizz is in Vegas with the boss, living his best “heart attack hotel” life, which means the inmates are officially running the asylum back in St. Louis. And by asylum, we mean your favorite daily chaos factory known as The Rizzuto Show.In this episode, we kick things off by solving a family crisis that would make any daytime TV therapist sweat. A stepdad feels replaced after his stepdaughter reconnects with her biological father fresh out of prison. Emotions? High. Petty behavior? Off the charts. Advice? Shockingly decent… until we turn it into a crossover episode of every ‘90s sitcom ever created. You're welcome.Then we dive headfirst into Eldest Daughter Syndrome — yes, it's a thing. Or at least the internet says it is. Intense responsibility, anxiety, people-pleasing, overachieving, guilt, resentment… basically if you're the oldest daughter and currently in therapy, this one's for you. Lern bravely self-diagnoses in real time while Moon checks off symptoms like it's bingo night.We attempt to restore your faith in humanity with some actual good news — including a heroic nun shielding a toddler from a falling tree and a 38-year-old world-record horse named Fancy who is apparently aging better than all of us combined.But balance is important, so naturally we pivot to a man being attacked by turkeys in Canada who hops into a stranger's car to escape. That's right. Not a bear. Not a raccoon. Turkeys. We also break down a viral Irish politician whose accent sounds aggressively Jamaican, a convicted genius who poured alcohol into a hawk's mouth, a crossbow-wielding sibling dispute over thermostat settings (which honestly, relatable), and a Whataburger manager who defends his honor with a plastic trash can like a WWE audition tape.It's emotional growth. It's animal chaos. It's sibling warfare. It's Vegas party updates from afar. It's exactly what you expect from a daily comedy show that somehow still functions before 10am.If you're here for sarcastic humor, weird news, pop culture commentary, and the kind of conversations that spiral gloriously out of control, congratulations — you've found your new favorite comedy podcast. Or at least the loudest one.Thanks for riding with this comedy podcast. We'll be here tomorrow. Probably.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn how to get the most out of therapy, how to choose the right therapist and how to know if therapy is right for you. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership In this conversation, Emma McAdam and Barry Fell discuss how to maximize the benefits of therapy. They share practical tips, including the importance of setting clear goals, the therapeutic relationship, and the balance between insight and action. They emphasize the need for clients to be proactive, such as bringing a journal to sessions, and the significance of discomfort as a sign of growth. The discussion also highlights the importance of evidence-based frameworks in therapy and how to measure progress effectively. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Vous vous êtes montré·e vulnérable… et vous le regrettez déjà ? Après avoir parlé à cœur ouvert, vous rejouez la scène en boucle et vous vous dites : “Je n'aurais jamais dû dire ça” ?Dans cet épisode, on parle de vulnérabilité, et surtout de ce que j'appelle les courbatures de vulnérabilité : ce moment inconfortable qui survient après avoir tombé l'armure.Vous connaissez peut-être la vulnérabilité à travers les travaux de Brené Brown. Mais ce qu'on évoque rarement, c'est l'après-coup : la honte, le doute, la peur du jugement, l'envie de faire “contrôle Z” pour tout annuler.Si vous vous demandez :Comment être vulnérable sans le regretter aprèsPourquoi vous ruminez après avoir parlé sincèrementComment arrêter d'avoir honte après vous être confié·e… cet épisode va vous éclairer.Vous allez découvrir :Ce que signifie vraiment “tomber l'armure” (et ce que ce n'est pas)Pourquoi les pensées du type “Ils vont changer d'avis sur moi” sont normales après un moment d'authenticitéComment traverser les courbatures émotionnelles sans réenfiler votre armureEn quoi la vulnérabilité est un acte militant dans une société perfectionnisteLes courbatures de vulnérabilité ne sont pas le signe que vous en avez “trop dit”. Elles sont le signe que vous avez exercé un muscle que vous n'aviez pas l'habitude d'utiliser.Si vous voulez des relations plus profondes et plus vraies., avec les autres comme avec vous-même, cet épisode vous donnera une perspective nouvelle et libératrice.Vous pouvez aussi :

Do animals feel love, anger, or empathy? Researchers have long dismissed such ideas as anthropomorphism, arguing that attributing human emotions to animals was unscientific.But as we learn more about animal sentience, that's starting to change — and, in the process, we're learning more than ever about the complex inner lives of animals, including why we may be more alike than we once thought.On this episode, we explore what researchers have discovered about what's really going on inside other species' heads. We talk with a primatologist about why she believes baboons and other animals possess a theory of mind; investigate whether crabs, lobsters, and shrimp are capable of experiencing pain; and hear about one beagle's journey from lab subject to pet. Host Maiken Scott and reporter Alan Yu visit  the Chamounix Equestrian Center in Philadelphia to test an app that claims to detect pain in horses. When primatologist Christine Webb was in college, she was taught that it was "unscientific" to investigate animal emotions — but that attitude has started to change. We talk with Webb about what's causing that shift, what she learned from her mentor, the famed primatologist Frans de Waal, and the challenges involved with stepping outside our human biases to understand the inner lives of animals. Webb is an assistant professor in the Department of Environmental Studies at New York University, and her new book is “The Arrogant Ape: The Myth of Human Exceptionalism and Why it Matters.” Reporter Sophia Schmidt pays a visit to the Elmwood Park Zoo in Norristown, Pennsylvania to meet an unlikely pair of besties: Hunter, the red-tailed hawk, and Stan, the turkey vulture. We hear about why Hunter and Stan's relationship is so rare, how they became friends (and, sometimes, more than friends), and what biological factors could be driving their behavior. It's easy enough to believe that animals like cats and dogs have feelings — but what about less cuddly creatures, like crabs, lobsters, and shrimp? Pulse reporter Liz Tung talks with researchers who've been investigating the question of sentience in decapod crustaceans, and whether or not they're capable of feeling pain. We talk with journalist Melanie Kaplan about her investigation into the world of animal research, spurred by her adoption of Hammy — a beagle who spent the first four years of his life in a lab. Her book is, “Lab Dog: A Beagle and His Human Investigate the Surprising World of Animal Research.”

Would you like to create a calmer home environment?  In this week's episode, Carrie talks again with Jami Glenn, an Emotional Wellness Coach, the owner of Sacred Ground Coaching, and the host of Emotions With Ease Podcast.  Jami shares simple practices that families can start doing today that will help create relational connections and a calmer family dynamic.  If you crave a less chaotic and more peaceful home environment, then make sure you listen to this week's episode.  Pour yourself a cup of hot chamomile tea, put your feet up, and join Carrie and Jami for a little coffee and conversation about creating a calmer home.  Follow Jami on IG @scaredgroundcoaching.Listen to Jami's podcast, Emotions with Ease.Book a FREE coaching session at scaredgroundcoaching website.Support the showSupport the Show Purchase A Home Education Handbook: 9 Questions to Ask for Simple & Balanced Home-Based Learning Purchase Homeschool High School: A Handbook for Christian Education Purchase Just Breathe (and Take a Sip of Coffee): Homeschool Simply & Enjoyably. Schedule a Coffee Date (One-on-One Personalized Coaching Session: Coffee With Carrie Subscribe to Coffee With Carrie email newsletter for FREE Morning Time Plans and monthly tips https://coffeewithcarrie.org Follow on Instagram @coffeewithcarrieconsultant.

In this conversation with Dr. Marc Brackett, founder and director of the Yale Center for Emotional Intelligence, Karena explores the science of emotional regulation, the RULER framework (Recognizing, Understanding, Labeling, Expressing, and Regulating emotions), and why traditional approaches to handling feelings often fail. Dr. Brackett shares his personal story of childhood trauma, discusses the unique challenges men face with emotional expression, and provides practical strategies for dealing with grief, anxiety, and everyday emotional overwhelm.How do you actually deal with your feelings instead of suppressing them—and why is emotional intelligence the key to better mental health, relationships, and longevity?Understanding how to regulate your emotions isn't about fixing or judging them—it's about building the vocabulary and tools to recognize, understand, and work with what you're feeling.(01:23) The RULER Framework & Navigating Grief Without JudgmentHow to be present for others during loss while protecting your own well-beingBecoming an "emotion scientist vs. emotion judge" during difficult timesEmotionally intelligent time travel: recognizing temporary circumstances and taking space when needed(07:18) Why Men Are Drowning in Suppressed Emotions & The Uncle Marvin StoryGender differences in emotional expression are socialized, not biologicalHow "toughen up" culture teaches boys to deny and suppress feelingsDr. Brackett's childhood sexual abuse, bullying, and why suppression creates emotional debt(15:42) From Trauma to Yale: Building Emotional Vocabulary & Understanding AnxietyHow childhood pain sparked Dr. Brackett's career researching emotional intelligenceWhy precise emotional vocabulary mattersBuilding emotional granularity to better understand your internal state(27:35) Realistic Optimism, Toxic Positivity & Six Strategies for Dealing With FeelingsWhy "everything will be fine" is dangerousLearn to deactivate your nervous system through meditation and breathworkThe biology of regulation: sleep, nutrition, and movement directly impact your ability to manage emotions(38:46) The Dealing With Feeling Wheel: Monthly Check-Ins for Emotional HealthMonitoring self-talk, breathing practices, reflection, and social connectionAssessing sleep quality, nutrition habits, and movement patternsWhy all these elements work together for mental health and longevityYou Are Note Alone, Try These Resources to Find Support:Text HELLO to 741741 to connect with a Crisis Counselor. Free and confidential support, 24/7, for everyone who needs it988 Lifeline: free and confidential help is always available. If you or someone you know is in immediate crisis, please reach out right away. In the United States, you can dial or text 988 to connect with the Suicide & Crisis Lifeline, available 24/7.The Big Silence Resource GuideGuest ResourcesVisit his websiteExplore the RULER ApproachFollow Dr. Marc Brackett on InstagramDownload the How We Feel appListen to his podcast: Dealing with FeelingRead his books: Permission to Feel and Dealing with FeelingIf this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources:Connect with The Big Silence CommunityOrder: The Big Silence Memoir audiobookShop The Big Silence Self Love CollectionSubscribe on YouTubeDonate to The Big Silence FoundationFind exclusive offers from our supporters: https://thebigsilence.com/pages/our-podcast-partnersShow Resources:VISIT THE CHALLENGE PAGETHE BIG SILENCE PODCASTTONE IT DOWN PODCASTTone It Up AppTone It Up YouTubeTone It Up InstagramHave a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawn

Want to discuss this episode with me and others that share your experience?https://disordered.fm/community-------In this episode of The Anxious Truth, we look at why the lessons of floating, mindful acceptance, and exposure can feel out of reach. While the principles of recovery are simple, they are difficult to execute because they are counterintuitive and require facing the things you fear most. Beyond the initial fear, deeper obstacles rooted in background, culture, and personal experience often stop people from embracing a mindful approach.I discuss two primary belief systems that keep people stuck in control-based strategies:The "Anxiety as Failure" Belief: The idea that being anxious means you have already failed. This leads to a harsh, self-critical view where having an anxiety disorder is seen as a structural or moral defect rather than a challenge to navigate.The "Managing Others' Emotions" Belief: The fear that fully feeling and showing your anxiety will ruin someone else's day or cause distress to those around you. This belief often stems from childhood environments where you were taught to stay neutral to avoid triggering a parent or caregiver.If you hold these beliefs, you may be trapped in an endless cycle of trying to control your internal state because you feel that being "impacted" or "impaired" is not allowed. We talk about how to recognize these invisible rules and why recovery requires more than mechanical exposure—it requires challenging these long-held beliefs about your value and your responsibility for others' happiness.Recovery takes time to work through these layers. If you have been struggling to "get it," this episode explains why.For full show notes on this episode:https://theanxioustruth.com/338Listen to Disordered every Friday:https://disordered.fmSend in a question or comment via text.Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

One of the most intriguing, humbling, and challenging aspects of being a parent is how our kids mirror who WE are. And what's really difficult are the societal — or cultural — norms shaping who we are as humans. Who are we becoming as adults?How are the decisions we make shaping our kids?Do our unrealized emotions influence how resilient our kids are becoming? As we continue our series on Raising Gen Alpha Kids, these are questions Dr. Josh and Christi address. Some highlights include: What it means to “choose your hard”How loneliness becomes a byproduct of self-protectionHow silence plays itself out in marriage and the cost it has on our kidsWhat if you're exhausted and can't choose the hard thing?The joy and “hard” of helping our kids build resilienceTime Stamps:0:00 Introduction1:28 Ways to go deeper7:30 Choosing your hard11:40 Loneliness and the environment of the home16:19 How loneliness becomes a byproduct of our self-protection20:03 How silence plays itself out in marriage and the cost it has on our kids23:10 What if you're exhausted and can't choose the hard thing?27:48 Choosing a different kind of “hard”32:41 The joy and “hard” of helping our kids build resilience Show Notes:Ladies, sign up here for Spring Tender & Fierce Cohort! https://www.famousathome.com/tenderandfierce Interested in our Spring Love Your Marriage Cohort? Apply now. Starts March 30. https://www.famousathome.com/loveyourmarriage Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download the Famous at Home app from Apple, click here. https://apps.apple.com/us/app/famous-at-home/id6502221394 Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Laurence & Spiegs were joined by Chicago Magazine's Wayne Drehs who wrote a piece on Cubs outfielder Pete Crow-Armstrong

Pour écouter l'épisode en entier, tapez "#525 - Joseph Lasserre - Groupe Doumer - Racheter des entreprises dont personne ne veut" sur votre plateforme d'écoute.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Key Takeaways: Managing Emotions Matters: Successful investing starts with emotional control. When you calm nervous energy, you can think more clearly and make better decisions. Know the Difference Between Fear and Intuition: Fear and anxiety create urgency and confusion. Intuition feels calm and steady, and it helps guide thoughtful, informed actions. Emotional Stability Starts at Home: Spending quality time and being present with family helps regulate emotions. This stability carries over into better, more mature financial choices. Volatility Can Be an Advantage: Market ups and downs don't have to be scary. When understood and respected, volatility can open the door to long-term wealth. Use Both Logic and Emotional Intelligence: Smart investing combines numbers and analysis with self-awareness and intuition. Both are important for making sound decisions over time.   Chapters: Timestamp Summary 0:00 Rebuilding Market Understanding Through Timeless Anchors 3:42 Principles, Emotions, and the True Nature of Money 8:49 Imagination, Physics, and the Transformation of Energy into Reality 12:24 Understanding Credit as Future Energy and Trust in Economics 15:42 Bitcoin as a Benchmark for Energy Flow in Financial Systems 22:28 Bitcoin's Role in Future Investment and Capital Allocation 24:51 Understanding Money Systems: Nature-Based Versus Temporary Fiat 27:10 Principles Over Narratives in Financial Decision Making   Powered by Stone Hill Wealth Management   Social Media Handles    Follow Phillip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

Do you ever feel disconnected from your own body… like you're living from the neck up?In Part 2 of this series on interoception, Leah moves from awareness to action. If Part 1 helped you understand what interoception is and why it matters, this episode shows you how to actually strengthen it. Because this hidden sense, your ability to feel and interpret your body's internal signals, is trainable.When you can accurately read your body, you catch stress earlier. You regulate emotions more effectively. You build resilience from the inside out. And when you can't, anxiety, burnout, panic, and emotional overwhelm can take over before you even realize what's happening.In this practical, science-informed episode, Leah walks you through seven evidence-based practices to help you reconnect with your body safely and consistently. You don't need to do all seven. Just choose one starting point and begin.Because resilience grows at the speed of safety.We'll explore:Interoception is trainable. You can strengthen your ability to sense and interpret your body's signals.Emotions are physical experiences, and each one has a distinct bodily signature.The body scan builds foundational awareness and strengthens your brain's interoceptive pathways.Naming emotions and locating them in the body improves emotional regulation and clarity.Mindful breathing regulates your nervous system while increasing body awareness at the same time.Mindful movement amplifies internal signals and helps you read your body's boundaries.Habit stacking short body check-ins throughout the day prevents stress from escalating into burnout.You do not need to do everything. Choose one practice, build safety, and stay consistent.LINKS AND RESOURCES:COMMUNITYMIDLIFE NERVOUS SYSTEM REWIRE COMMUNITY

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

After betrayal, emotions can feel overwhelming. Anxiety, anger, shame and fear often lead to reactions that escalate conflict and reinforce pain. But what if the key to healing isn't controlling your emotions, but interrupting the cycle that follows them? In this episode, I break down a simple three-step progression that can transform how you handle powerful emotions. You'll learn how to move from automatic reaction, to intentional pause to empowered choice, and how this process rebuilds self-trust after infidelity. Key Takeaways: Why emotional reactivity reinforces pain after betrayal The hidden cycle of Emotion → Reaction → Worsened Outcome Why the pause… not perfection… is the real breakthrough How intentional behaviour builds self-trust A practical framework to apply immediately in difficult moments Work With Me If you're ready to strengthen your emotional leadership and rebuild self-trust after betrayal: Connect with Luke: Website: www.lifecoachluke.com Instagram: @mylifecoachluke Email: luke@lifecoachluke.com

In this episode of The Life Transformer Q&A, This episode focuses on common obstacles to weight loss and healthy habits, with practical advice, tough-love reminders, and real-life examples from Tara's own week. Below are the most important points organised for quick reference. What You Will Learn In This Episode: Accountability is critical, you need support Action matters more than knowledge Routine and planning are the backbone of progress Emotions and stress drive many lapses Creating clear, repeatable daily routines for weekdays And more   How To Contact Tara Hammett: tarahammett.com Facebook  

In this episode, Ken sits down with bestselling author and personal finance expert Jade Warshaw. Learn how to use your emotions as decision-making signals, how to tell whether change is a real risk or a growth opportunity, and why work-life balance doesn't actually exist.   Next Steps: ·      

Tenderoni Hotline #21: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast, where we explore your most tender questions about healing, nervous system care, and returning home to yourself. In today's episode, we're unpacking a question that comes up all the time in somatic spaces, yoga classes, and Instagram infographics: Are emotions really stored in the hips? Together, we'll get curious about where this idea comes from, how it gets flattened into oversimplified slogans, and what's actually happening in your body when those hips feel tight, tender, or tear-filled. We'll talk about the difference between emotional release and emotional resolution, what the nervous system has to do with chronic muscle bracing, and why fascia, stress, and safety are central to understanding what your body is trying to tell you. And because you know I love the science and the woo, we'll explore the origins of this concept across different systems, from somatic psychology to Traditional Chinese Medicine, Ayurveda, and Indigenous frameworks, with care, nuance, and zero appropriation. You'll walk away with a clearer understanding of why this myth persists, how your body actually processes emotional pain, and why healing isn't about “extracting” emotion but expanding your capacity to feel, soften, and stay present with yourself. So go ahead and get cozy. I'm so glad you're here. Got a question for the Tenderoni Hotline? Send it to me at: podcast@beatrizalbina.com Learn more about Anchored and apply here: https://www.beatrizalbina.com/anchored Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en

Have you ever noticed how your partner's bad mood can completely derail your day? Or how when your sister calls upset, suddenly your heart is racing even though nothing's wrong in your life? Maybe you walk into the office and instantly feel tense because your coworker is stressed, or you leave a phone call with your mom feeling drained and anxious for hours afterward.What's happening isn't a character flaw or a sign that you're "too sensitive." It's called co-regulation, and it's one of the most powerful forces in all your relationships. The problem? Most of us are doing it unconsciously, using patterns we learned as babies that no longer serve us.Today, you're going to learn exactly how co-regulation works in your brain and body, why your childhood experiences are still running the show in all your relationships, and most importantly, three practical skills you can use right now to stop the cycle of mutual dysregulation. By the end of this episode, you'll understand why you can't think your way out of emotional reactivity, and what to do instead.____________________________Full blog and show notes: https://abbymedcalf.com/what-is-co-regulationDownload The Co-Regulation Quick Start Guide: 5 Tools to Calm Your Nervous System in Any Relationship: https://abbymedcalf.com/co-regulation-guideJoin my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/

Alan Gordon is the author of the Way Out, he developed and tested Pain Reprocessing Therapy as an evidence based treatment for Chronic Pain Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership In this engaging conversation, Alan and I delve into the concept of neuroplastic pain, exploring how the brain can misinterpret safe signals from the body as dangerous, leading to chronic pain. One speaker shares their personal journey with chronic pain, highlighting the confusion and frustration that arises from conflicting medical opinions and the realization that many people with structural issues do not experience pain. We talk about pain as a real experience, regardless of its origin, and discuss the importance of understanding the brain's role in pain perception. The conversation also touches on the psychological aspects of pain, including how stress and anxiety can amplify pain sensations, and the significance of addressing these mental factors in pain management. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

What if the reason you can't sleep, can't focus, and come home completely depleted has nothing to do with your schedule — and everything to do with what you're doing to your emotions?In this episode, Dr. Glenn Hill, Phyllis Hill, and Tera Wages go deep on one of the most important — and most overlooked — tools in the Connection Codes toolkit: oohing yourself. Not your partner. Not your kids. Yourself.We've all been taught some version of "don't be emotional," "choose joy," "power through." But what that messaging actually does is train us to reject ourselves at the deepest level. And the cost? It shows up in your body, your sleep, your productivity, your relationships, and your health.In this episode, you'll discover:Why suppressing emotions doesn't make them disappear — it sends them straight into your cells (and the science behind what that does to your body)The 3 powerful questions that help you tune into yourself in under 60 secondsHow a woman's 12-year battle with insomnia ended after one night of doing the Core Emotion WheelWhy "positive thinking" culture may actually be working against your emotional healthThe real reason you have nothing left for your spouse and kids at the end of the dayHow to process fear, shame, and hurt in 10–15 seconds (without a therapy session)What Tera discovered about herself, her kids, and the mistakes she made before she had these toolsThis episode is for you if:You've tried the productivity hacks, the sleep supplements, the mindset work — but something still feels stuck. Or if you teach communication tools to others and still forget to use them on yourself (yes, Tera goes there).Resources mentioned:

Forgiving Infidelity: If, when, and how to forgive or apologize when a partner has been unfaithful - a short interview with Dr. Tara Smith. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Send a textWhat happens when a 20+ year educator — who has worked with thousands of children — becomes a father of twin daughters?In this episode, Oscar sits down with Kyle Hill, longtime educator, intervention leader, professor, and father, to unpack what decades inside classrooms have taught him about raising daughters at home.Kyle has spent over two decades helping children with:• ADHD and neurodivergence• Behavioral and emotional challenges• Academic struggles• Confidence and resilience issuesAnd now he brings that experience into his own home as a girl dad navigating adolescence, medical challenges, and the daily realities of fatherhood.We dive into:• Why kids copy what we do — not what we say• The difference between reacting and responding• Why consistency beats big speeches• How to build a “village” around your child• When dads need coaching — not just their kidsIf you're serious about becoming a stronger, more mindful, more present father… this conversation delivers.RechargeEDDad's All In Parent Hub00:00 Kids Are Watching00:45 Penn State Fan Control01:18 Podcast Welcome02:44 Kyle's Dad Journey05:25 Twins and No Sleep06:59 Helping Kids With Needs10:05 The Easy Button Trap14:43 Coaching Beyond Sports17:10 Finding the Right Help23:37 Laugh and Let Go30:14 Becoming a Girl Dad32:10 What Daughters Teach34:22 ADHD Hyperfocus Lens35:23 Boys vs Girls Reactions36:04 Protecting Sons and Daughters38:00 How Daughters Rewire Dads39:07 Boy Brain Girl Brain39:57 Aggression Nurturance Story43:51 Emotions and Hormones46:13 What Daughters Teach47:40 Individualized Discipline50:36 Help Framework for Parents54:00 Type One Diabetes Example58:18 Find True Specialists01:00:59 Podcast and Resources01:02:34 Final Takeaways and OutroGuest Disclaimer:The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.Support the showCatch up w/ The Daughtered Podcast Oscar on Instagram Few Will Hunt. 10% OFF use GIRLDAD Want to be a guest on The DAUGHTERED Podcast? Want to collaborate? Send Oscar Pena a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/daughteredpodcast

I get back to my work that I love. My past week sickness put my mind through the archives of my memory and gave me access to things I didn't even know where to start to find but I did. Emotions run high from the remembrance of the most beautiful people I came across in what seemed as another lifetime ago. I detail a beautiful dream I had when I was around 18 to 22.Album “Pain Made Me”: https://youtube.com/playlist?list=PLk88S3JfU9e01gPIfXtR-jiVUihBghUZi&si=6OKVZ97E5xiGP1fa Donate: https://www.paypal.me/wickushMerch: https://mr-bush-shop.fourthwall.com

How to turn down the chatter of negative self-talk.If you want to have better conversations with others, Ethan Kross says you first have to quiet down the chatter in your own head.A professor, researcher, and author, Kross defines chatter as a “negative thought loop” that hijacks our attention and undermines our ability to perform. “We have a limited capacity to focus our attention,” he says. “Attentional resources are a limited commodity, and chatter acts like a sponge that consumes that capacity. It leaves very little leftover that allows us to do the things that we want or need to do.” In his work researching, teaching, and writing about emotional regulation and the conscious mind, Kross has explored how to manage the negative self-talk that sabotages our concentration. “Here's the good news,” he says. “You can get out of it. Managing your chatter [is] a lot like becoming physically fit” — and he's developed tools and frameworks for building the muscles to turn down the noise.In this episode of Think Fast, Talk Smart, Kross joins host Matt Abrahams to share methods for quieting chatter and reclaiming precious mental resources. From distanced self-talk to mental time travel, his tools offer a way to tune out the static and tune into clarity and connection.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Ethan KrossEthan's Books: Chatter / ShiftEp.179 Finding Positive in Negative Emotions: Communication, Happiness & Wellbeing Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:27) - Defining Chatter (04:57) - Breaking the Loop (09:54) - Technology & Emotional Sharing (13:20) - Why “Get Over It” Fails (18:40) - Emotions as Data (21:11) - The Final Three Questions (25:01) - Conclusion   ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

If everything you do is labeled a symptom of bipolar disorder, do you ever get to be yourself? In this episode, Gabe Howard (who lives with bipolar) and board certified psychiatrist Dr. Nicole Washington tackle one of the most frustrating — and rarely discussed — realities of living with bipolar disorder: when regular human behavior gets pathologized by friends, family, and even well-meaning supporters.Want to watch TV the whole weekend? Suddenly it's “depression.”Excited about a new idea or passion? You're being “grandiose.”Stumble over your words or get animated in conversation? Sounds like “mania.”Gabe shares deeply personal stories about having his ideas dismissed, his ambitions questioned, and his successes doubted, not by strangers, but by the people who loved him most. Dr. Nicole explains why loved ones become hypervigilant, how fear and trauma shape their reactions, and where concern crosses the line into harm. Listen and Learn: learn how to tell the difference between bipolar symptoms and typical human behavior understand why loved ones become hyper-alert and how fear drives their reactions how to have hard conversations without losing your support system why community and peer support matter when loved ones can't let go of fear This episode isn't about denying bipolar symptoms; it's about reclaiming your identity beyond the diagnosis. Because people with bipolar disorder deserve full lives, real dreams, and the freedom to be annoying, excited, ambitious, and human — just like everyone else. Cold Open Transcript: Gabe Howard: I don't think we're allowed to have these thoughts. Let's say that I was a person that did not live with bipolar disorder. And I came up with the pie-in-the-sky idea. The conversation is negative, but it also sort of moves forward. People with bipolar disorder don't get that. We just get shut down immediately, told that this is a symptom of our illness and that we need to cease this line of communication. And so they withdraw all that help, they withdraw all that information, and they leave us to fend for ourselves. Which actually puts us in a worse position. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadly I cannot respond directly to your text, so please Email me!In this episode, we're answering fan mail, reading reviews (even the spicy ones!), and talking honestly about what happens when communication inside a Female-Led Relationship starts to wobble.Because here's the truth: even in a healthy FLR dynamic, even in a power exchange marriage built on consent and trust, we are still human. Hormones shift. Stress builds. Energy crashes. Emotions run high. And if you're not communicating clearly, resentment can sneak in.We talk about:What happens when one partner feels like they're “walking on eggshells”How burnout affects leadership in an FLRHormone shifts, irritability, and emotional overloadWhy saying “not today” is healthy communicationHow active listening saved what could've become a fightWhy honesty matters more than dominanceThis episode isn't about kink techniques or sex acts.It's about communication in a Female-Led Relationship, emotional awareness, and how to navigate real marriage tension without losing respect or connection.If you've ever wondered how FLR works in everyday life — when you're tired, overwhelmed, or just not in the mood — this episode is for you.Topics CoveredFemale-Led Relationship communication in real lifeActive listening in marriageEmotional burnout in FLR dynamicsHormonal shifts and irritability in long-term relationshipsWalking on eggshells in a power exchangeBoundaries and saying “not today”Supportive dominance vs pressureReleasing old episodes & rebuilding the podcastChastity updates (banana & berries included)Honest marriage conversations that strengthen power exchangeKey TakeawayFLR is not about perfection. It's about communication, consent, emotional safety, and adjusting when life changes.Dominance without communication becomes pressure. Submission without communication becomes confusion. Marriage without communication becomes distance.But when you talk honestly — even when it's messy — connection gets stronger.Support the showHelp Support The Show? https://www.krystinekellogg.com/ Email Me! KrystineKellogg@Gmail.com Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE! Keywords:domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control

Co‑parenting coach Jay Skibbens talks about communication, emotional regulation and the key behaviors co‑parenting moms need to let go of. He also shares his Grounded Response Method, a free guide that helps co‑parents who feel triggered or reactive even when they 'know better'. It outlines a simple, nervous‑system‑based process to help you pause, ground yourself, and respond without fear or guilt.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of CFO at Home, Vince's is Brenton Harrison, founder of the advisory firm New Money, New Problems. Brenton shares his own experience growing up with an ER-physician father and nurse mother who were high-earners but struggled to manage money. He also discusses three common paths for new high earners trying to build wealth, the importance of aligning plans to stated goals, and couples focusing on process and communication to help avoid money arguments. Their conversation also covers budgeting as a tool for cash-flow awareness, and "optimizing" debt before investing. For more on Brenton and New Money, New Problems, go to newmoneynewproblems.com 01:42 First-Gen High Earners: Family Background & Financial Pressure 03:50 Lifestyle Expectations vs. Supporting Parents (and No Wealth Role Models) 06:57 What It Felt Like as a Kid: Money Tension at Home 09:14 Learning a New Model: Mentors, 'Project 100,' and the School of Transactions 11:05 The 3 Paths High Earners Take When Trying to Build Wealth 13:59 From Chaos to Clarity: Prioritizing Goals (and 'Do It Intentionally') 18:14 When the Plan Isn't Linear: Setbacks, Emotions, and Staying the Course 20:09 Budgeting Reality Check: Cash Flow, Optimization, and 'You Need to Earn More' 21:43 Money Personalities in Couples: Frugal vs. Spender and Finding Middle Ground 30:06 How to Stop Fighting About Money: Process, Safe Space, and Better Conversations 40:08 Debt to Wealth: Optimizing Debt While Still Building Assets 42:30 New Money, New Problems: Services, Podcasts, and Final Wrap-Up Key Links: New Money, New Problems https://www.newmoneynewproblems.com/subscribe New Money New Problems (@newmoneynewproblems) • Facebook Brenton Harrison (@newmoney.newproblems) • Instagram photos and videos Brenton Harrison, CFP® - CFP Board | LinkedIn https://www.youtube.com/@newmoneynewproblems Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500  

In this episode, Alicia discusses her work with Dialectical Behavior Therapy and Radically Open DBT. She explains that she was first exposed to DBT in her predoctoral internship at Marin General Hospital, where part of the rotation was to run a DBT group and fell in love with its practicality and giving people real tools they could take away. She explained that it was great to see clients using the tools and finding success, so she got went and got trained with Marsha Linehan, Ph.D. and Behavioral Tech and made DBT her focus. She explained that DBT is especially helpful for clients who describe themselves as emotionally sensitive or struggle to “ride the wave” of emotions that feel overwhelming. Alicia discusses the five modules of DBT that she works from, including mindfulness, distress tolerance, affect regulation, interpersonal skills, and “walking the middle path,” (which is related to validation and reinforcement in family emotional dynamics). Alicia goes on to explain the use of the modules in working towards emotional awareness, getting through emotional crises, and radical acceptance of emotions. We also discuss coping skills and exposure therapy and how there are tools to expand one's window of tolerance as well as self-soothing skills utilized to sit with one's emotions. We speak on what dialectics in DBT refer to: holding two truths at a time, as opposed to relying on rigid, black-and-white thinking, which can exacerbate feelings of distress and overwhelm. Alicia discusses Radical DBT, or Radically Open DBT, and how it is different from regular DBT as it expands radical openness, self-inquiry, and accepting imperfection in oneself in treating emotional OC (overcontrol) disorders such as Anorexia Nervosa, OCPD, and chronic depression. We discuss how RO DBT benefits clients who experience rigidity in their overcontrol as well as shame, anxiety, and hypervigilance in their daily life. Alicia discusses her website, Therahive, which provides DBT skills online for clients as well as training for therapists to make DBT accessible throughout the world. We discuss how important having a supportive community is for clinicians who are providing DBT and how DBT's model includes a therapist consultation group. Lastly, we discuss phone coaching with clients and how it is utilized with clients who are struggling with self-harm and other behaviors and how therapists navigate personal boundaries around time with family and time off, while also being available for clients in need. Alicia Smart, PsyD is a licensed clinical psychologist in California with over 20 years of clinical experience providing evidence-based mental health care to children, adolescents, adults, and families. She began seeing clients during graduate training and has worked across community mental health, medical, and private practice settings throughout her career. Alicia earned her B.A. in Psychology and Chemistry from New York University and her Doctorate in Clinical Psychology (PsyD) from the California Institute of Integral Studies. She is a DBT-Linehan Certified Clinician and has extensive experience treating mood and personality disorders, trauma, anxiety, grief, ADHD, autism-spectrum presentations, and chronic emotion dysregulation. Her work frequently integrates DBT into suicide risk management, neurodivergent-affirming care, and complex relational systems. She is the Founder and Clinical Director of Guidepost DBT in Corte Madera, California, where she oversees a team of therapists providing comprehensive Dialectical Behavior Therapy (DBT) and evidence-based care. In addition to clinical leadership, Alicia provides training, supervision, and consultation to clinicians seeking advanced education in DBT and related approaches. Alicia is also a co-founder of TheraHive, an innovative online DBT skills and learning platform designed to make high-quality DBT education more accessible to individuals and clinicians worldwide.

Independence: My religious parents try too hard to push it on me. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

There are so many things to feel grateful for. We are surrounded by love, comforting objects, fun experiences, and beautiful bodies. Let's be sure to be thankful for our wonderful memories and the sentiments that come with them.

Jonah obeyed God… and still ended up angry. Why? In this message from Jonah 4, we unpack how emotions, comfort, and misplaced priorities can keep us from fully following Jesus and what it looks like to choose compassion over convenience.

PODCAST I LAY BEFORE YOU LIFE AND DEATH! The choice is yours!MARKING YOURSELF!I believe God gives wisdom and discernment to those who are truly his. Emotions and deception is something they have not given much thought to! If Satan was going to establish his control. You don't think he would use social media as a tool to weed out those he wants to remove? Scripture warns us that the majority of Christians will betray the true Christians. Believing they are right and that the few are the great falling away or are those trying to deceive the church. They will be wrong! Because they put relationships with church above relationship with God through study of the TORAH AND OBEDIENCE TO GODS LAWS!THE WHOLE BIBLE IS ABOUT OBEDIENCE TO GOD AND HIS WORD. GOD IS THE SAME, YESTERDAY TODAY AND FOREVER.‭‭Matthew‬ ‭28‬:‭18‬-‭20‬ ‭KJV‬‬——-Ezekiel‬ ‭14‬:‭20‬-‭23‬ ‭KJV‬‬Outline of Prophecy 10 - Coming US Captivity - Why? by Herbert W Armstrong https://youtu.be/CdeABPoNgpI——- WILL AMERICA DISAPPEAR? The Second Head Rises. Answers In 2nd Esdras Part 5https://youtu.be/D4jPw42KkdI——-FORIGN CONSPIRACIES AGAINST THE LIBERTIES OF THE UNITED STATES Samuel Morse 1841https://ia601302.us.archive.org/8/items/foreignconspiracy00mors/foreignconspiracy00mors.pdf——-Why HIDE THIS? The GOSPEL in Britain FOUR YEARS After Crucifixion! HIDDE... https://youtu.be/TWSKiOgRH-I——-Read: 2 Baruch, Isaiah, Jeremiah, Ezekiel, Matthew 24, Revelations Please look up the meaning of words especially: Abomination that brings Desolation. Do not think what you are told is correct. THE SHOCKING PROTEST BEHAVIOR https://youtu.be/_2FdbRuKNlQ——- Rabbi Mizrachi - Idol Worshippers Deserve Death Penaltyhttps://youtu.be/oPzjvmFZ1B4——- Why have we let them do this?https://youtu.be/K60IhLQsnJc——- The Antichrist and 10 Kings Biblical Prophecy Unleashedhttps://youtu.be/_aKnYg0B_OoMore of Trump pushing for end time ten kingdoms.Prophecy Alert - LEAKED: Turkey Covert Plan To Attack Iran?! The full vi... https://youtu.be/pu1_P57vIkI——- A.I. Beast System Prophetic Dream// End Times Dreams and Visions https://youtu.be/rrANGfDWoL4——-https ARE YOU PREPARED? God Warns That THESE CHOICES Could End Salvation...://http://youtu.be/Zot7quQcO_o——- Maurice Sklar Vision of the Tree of Knowledgehttps://youtu.be/Vac23VbEh48——- Seven Curses Coming to Americahttps://youtu.be/7kuaQB0-4HY——- Bible Book 05. Deuteronomy Complete King James 1611 KJV Read Along Diver...https://youtu.be/B1VtuHABznw——-Saved by Grace or Obedience? https://youtu.be/o-JDSfgXblA——-Sphere of sovereignty God Family Country https://media.thegospelcoalition.org/wp-content/uploads/2017/06/24130543/SphereSovereignty_English.pdf——-Luke‬ ‭13‬:‭23‬-‭25‬ ‭KJV‬‬——-1 Peter‬ ‭4‬:‭18‬ ‭KJV‬‬“And if the righteous scarcely be saved, where shall the ungodly and the sinner appear?”——-2 Esdras 8:3 There be many created, but few shall be saved.——-2 Esdras 7-8——-Evil People Updated and Expanded https://youtu.be/tun7W7RCOf4——-

Do you feel stuck in your romantic relationship or marriage? Do you want to know how to have rock solid self confidence in yourself? Would you like to be so confident that you never feel like you're walking on egg shells around your wife or girlfriend - where you can say or do anything you want and just be confident in your honesty and self worth? In this episode I talk about the foundation of self confidence and how we go about creating confidence by doing and achieving and how that approach falls down when we're faced with the challenges of intimate relationships.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.

I'm taking a short hiatus from the podcast to rest and reset. In the meantime, I encourage you to stay connected to at least one person, keep a small daily routine, and revisit the few episodes that truly helped you instead of consuming everything at once.Build a simple support list, do one meaningful thing each week, and please reach out to professional or crisis support if you're struggling — this podcast is support, not a substitute for care.I'll be back soon. And more importantly, I want you to be here when I return.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Pour écouter l'épisode en entier, tapez "#524 - Vincent Clerc - XV de France, McDonald's - L'incroyable destin d'un Grenoblois besogneux" sur votre plateforme d'écoute.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode of Shots of Serenity, we explore the concept of intellectualizing—what it is, why many of us do it, and how it can quietly disconnect us from our emotional world. If you've ever found yourself overthinking instead of feeling, analyzing instead of experiencing, or explaining your pain rather than embodying it, this conversation is for you.Together, we gently unpack the difference between a thought, feeling, emotion, and behavior, creating clarity around how these inner experiences shape our patterns, relationships, and self-awareness. I also share practical, real-life examples and a therapeutic technique I often use with clients to help expand emotional awareness and move from cognitive understanding into embodied presence.This episode invites you to soften out of analysis and into awareness—because healing isn't just something we understand intellectually, it's something we learn to feel, notice, and live.In this episode:What intellectualizing is and how it shows up in everyday lifeThe difference between thoughts, feelings, emotions, and behaviorsWhy emotional awareness matters for healing and self-connectionA practical technique to deepen emotional awarenessExamples of moving from thinking about feelings → actually feeling themIf you're learning to reconnect with your inner experience, regulate your nervous system, or cultivate deeper self-understanding, this episode offers a gentle place to begin.✨ Stay Connected with Shots of Serenity ✨Thank you so much for tuning in! If today's episode resonated, please share it with someone you love and subscribe on your favorite platform — iTunes, SoundCloud, Spotify, or Google Play.

Mysterious Emotions: Why am I angry and cry all the time? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

We are back with an exciting new episode about the mishkan, or tabernacle that the Jews were instructed to prepare so they could have a place to dwell with Hashem. A few questions…Do you show vulnerability? Is it hard for you? Do you think you're doing people a favor by trying to make their lives “easier” even when it affects you negatively?While I may sound mean or harsh towards my father, it is not your place to judge. We all have soul contacts here on this planet and some of them might be confusing to you. That's ok!If you suspect you're an emotionally immature parent, please get yourself some help. Contact me for specific ideas. You think you're only hurting yourself but you're hurting everyone around you and it's not OK.

Looking 4 Healing Radio with Dr. LeAnn Fritz – I often ask people to picture someone they know who is genuinely happy—not artificially upbeat, but grounded, resilient, and emotionally steady. It's rare that this same person is chronically exhausted, in constant pain, sleeping poorly, and unable to enjoy daily life because of their health. That's not judgment; it's observation. Optimal happiness is...

Looking 4 Healing Radio with Dr. LeAnn Fritz – I often ask people to picture someone they know who is genuinely happy—not artificially upbeat, but grounded, resilient, and emotionally steady. It's rare that this same person is chronically exhausted, in constant pain, sleeping poorly, and unable to enjoy daily life because of their health. That's not judgment; it's observation. Optimal happiness is...

Don't keep it to yourself – the hope and joy of Jesus should be shared so everyone can leap for joy! -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

On the podcast this week Chris & Rosie share all the BTS from a charity event, including Chris feeling all the feels whilst watching Lewis Capaldi! Rosie shares some brilliant reverse icks and Chris gives a tour update which involves an awkward encounter in a taxi. All of this plus some imposter syndrome, a Geophysicist, dry robes and some classic 90's parenting! If you want to get involved and have your stories and voice notes included on the podcast then get in touch!

Welcome to the Speaking Podcast. Guest Vlad Tayman went from spending 20 years climbing the corporate ladder to total burnout, losing $150K trying to escape, and finally finding a trading strategy that let him replace his $250K salary trading just a few times a month. All Episodes can be found at ⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠   All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠   #VladTayman #trader #investment    Bio of Vlad Tayman Vlad Tayman is the founder of Trader Foundation, a trading education platform built on a radical premise: busy professionals can learn to generate consistent income without chaining themselves to screens or gambling their retirement savings.His path there wasn't typical. After immigrating from Ukraine and climbing to Director-level positions over 20 years in corporate America, Vlad hit a wall—severe burnout, health issues, and the realization that success without wellbeing wasn't success at all. Trading offered an escape, but he saw most people approaching it wrong: chasing hot tips, trusting bots, or handing money to strangers who didn't care.So he built Trader Foundation differently. Drawing on his background as a training director, he stripped trading down to essential patterns anyone could follow. The model combines one-on-one coaching , unlimited support, paper trading until you're ready, and a written money-back guarantee. Six years and 100+ students later, the focus remains the same: teach people to fish, don't fish for them.   What we Discussed:   00:00 Who is Vlad Tayman   01:30 His Career to date   03:47 He does not take people's money butteaches them skills   05:50 Some people trade to make money for themselves and not their clients   06:30 Their Trust Pilot Reviews   07:00 The Process of how they work   09:40 Their Coaches trained with them   11:54 How he can simplifies the Metrics   14:21 Example with Netflix   15:00 Why you should   18:10 Can you trade with Ai bots   20:50 People Glued to their PC when Trading   23:20 Letting your Emotions get in the way of Trading   26:45 The Metrics and Training to simplify it   29:00 The Different Plans they offer   31:50 Using your Pension to Invest   33:30 93% Chance of Winning   34:50 What things can go wrong   38:45 His Trader Foundation Podcast   40:05 Social Media influencers are not the ones you take advice from   42:50 Should we track Pelosi   45:05 How the Coaches work   49:05 They share a lot of valuable information on Social Media   50:00 People are Skeptical of Trading   51:30 Positive reviews for the company   54:15 Where they can find Vlad   How to Contact Vlad Tayman   ⁠https://trader.foundation/⁠     All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠  

Back pain and other chronic pain can be managed with pain reprocessing therapy. Alan Gordon's book The Way Out can teach you how to retrain your brain to manage chronic pain The Pain Psychology Center: https://painpsychologycenter.com/ The Way Out book: https://a.co/d/053sW1L0 Chronic Pain Playlist: https://www.youtube.com/playlist?list=PLiUrrIiqidTXq4l8CetR1bQqoQfONrh4c Somatic Tracking Exercise: https://youtu.be/HeNRMr8uJbI Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Chronic pain isn't "just in your head"—it's often neuroplastic pain caused by a nervous system stuck in a danger-pain cycle. Discover Pain Reprocessing Therapy (PRT) from Alan Gordon's book, The Way Out. Learn the 7 techniques to retrain your brain and find relief from chronic back pain, neck pain, and headaches. Find out how somatic tracking and messages of safety can help you unlearn pain and heal your nervous system. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Ask Joni a question here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Vous repensez encore à une décision passée en vous disant « j'aurais dû faire autrement » ?Le regret est l'une des émotions les plus pénibles à vivre.Il nous fait revivre le passé en boucle, nous coupe du présent, et nourrit une version fantasmée de notre vie : celle que nous aurions dû avoir si nous avions fait un autre choix.Dans cet épisode, je vous montre comment vous libérer du regret et de la culpabilité liés à vos erreurs passées, pour retrouver une vraie paix intérieure… et surtout, une liberté nouvelle pour vos décisions futures.Vous découvrirez pourquoi l'acceptation, même sincère, ne suffit souvent pas à faire disparaître le poids du regret.Et je vous propose d'aller plus loin, avec une méthode puissante issue de la philosophie stoïcienne : l'équilibrage des perceptions.Ce que vous allez apprendre dans cet épisode :• Pourquoi nous continuons à souffrir même après avoir « accepté » nos erreurs• La méthode concrète pour vous libérer d'une erreur que vous regrettez• Comment prendre vos prochaines décisions avec plus de sérénité et d'alignementÀ travers des exemples très concrets (choix professionnels, opportunités manquées, décisions financières…), je vous guide pas à pas pour transformer ce que vous appeliez une erreur en une expérience intégrée, digérée, pacifiée.Ce travail ne sert pas seulement à tourner la page.Il vous permettra aussi d'aborder l'avenir sans la peur permanente de « vous tromper », et de choisir davantage en fonction de ce qui est juste pour vous, plutôt que pour éviter un hypothétique mauvais choix.Vous pouvez aussi :