Podcasts about emotions

Are you tired, but not just physically, energetically empty? In this episode, Jen explores how suppressed emotions become hidden energy leaks that silently drain your vitality. She breaks down how anger, grief, fear, shame and guilt show up in the body, why “keeping it together” is exhausting, and most importantly, how to actually free that energy. You'll learn five practical ways to process emotions, plus Jen's go-to aromatherapy blends to support your emotional flow. Suppressing emotions doesn't make you stronger. When you feel it, you free it.LINKS: How to Build an Easy Wellness Routine (Without More Work) - Download Your Cheat Sheet ⁠⁠⁠⁠⁠⁠⁠⁠https://jenniferjefferies.com/how-to-build-an-easy-wellness-routine/⁠⁠⁠⁠⁠⁠⁠⁠ Feed Your Body⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jenniferjefferies.com/feed-your-body-eguide/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pelvic floor prolapse doesn't have to hold you back. Learn how to regain control and improve your quality of life with my team of expert guidance.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jenniferjefferies.com/pelvic-floor-prolapse/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have you checked out my new Healthy Life Hacks App? 

Why do so many great leaders burn out? In this episode of the Linch with a Leader podcast, host Mike Linch sits down with Dr. Karyn Gordon, CEO, author of The Three Chairs, and leadership/relationship expert, to talk about the one skill every leader needs but often neglects: self-care.Whether you're leading a business, church, nonprofit, or family, this conversation will help you discover why self-care is not selfish and is the secret to great leadership, strong culture, and lasting influence.Mike's Leadership Lessons:- Leaders must balance self-care with caring for their teams.- The three chairs concept is timeless and applicable across various contexts.- Emotions in leadership are contagious and impact team culture.- Finding and maintaining purpose is crucial for effective leadership.- Professional growth should be a priority for leaders and organizations.- Play and laughter are essential for reducing stress in the workplace.- Clear goals enhance confidence and engagement among team members.- Regular check-ins and cadences help maintain focus on purpose.- Investing in employee development is key to retention and engagement.- Leaders should seek to understand their divine purpose and align their actions accordingly.Welcome to the Linch with a Leader Podcast, where you're invited to join the spiritual principles behind big success, with host Mike Linch.Subscribe to the channel so you never miss an episode: Watch: @linchwithaleader Prefer just listening? SUBSCRIBE to the podcast here:Spotify: https://open.spotify.com/show/0dJfeLbikJlKlBqAx6mDYW?si=6ffed84956cb4848Apple: https://podcasts.apple.com/us/podcast/linch-with-a-leader/id1279929826Find show notes and more information at: www.mikelinch.comFollow for EVERYDAY leadership content and interaction:Follow on X: https://x.com/mikelinch?s=20Follow on Instagram: https://www.instagram.com/mikelinch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/mikelinch/?...JOIN Mike for a Sunday at NorthStar Church:www.northstarchurch.org Watch: @nsckennesaw

THIS EPISODE CONTAINS SPOILERS FOR THE BOOK "STONER" BY JOHN WILLIAMSSPOILERS...In this heartfelt episode, we explore:How the novel Stoner reveals the hidden emotional lives so many of us carryWhy Stoner's death from esophageal cancer symbolizes the suffocation of unexpressed emotionsThe myth that stoicism means emotional emptiness — and the truth about deep-feeling peopleHow modern culture still struggles to make space for slow, messy, real emotionsWays we can start building small spaces of emotional honesty, connection, and healingThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Feeling overwhelmed by the weight of your responsibilities as an entrepreneur and caregiver? You're not alone.   In this remix moment, I want to share my current challenges and the lessons I've learned about leading from where you are. We'll explore how to navigate the tension between business demands and personal needs, as well as the power of authenticity in building trust with your clients and community.   You'll discover my top three anchors for sustainable leadership during tough times, which can help you find harmony in your life and business.   I know many of you may be facing your own challenges, whether it's caregiving, grief, or other personal burdens. My hope is that by sharing my journey, you'll find encouragement and tools to navigate your own difficult seasons.   Remember, you don't have to prove anything to anyone. You can show up, even imperfectly, and still make a meaningful impact. Life and business are intertwined, and it's okay to lean into that reality.   Thank you for your continued support, and I look forward to sharing more of this journey with you in future episodes.  

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This short episode covers the mental status exam.Hosts: Dr. Matthew Cho (PGY1) and Dr. Angad Singh (PGY2)Audio editing: Dr. Angad Singh (PGY2)Episode Evaluation: Shelly Palchik (MS4)Timestamps:(0:20) Basics of the mental status exam(2:05) Appearance(4:00) Behaviour(5:00) Cooperation(6:20) Speech(7:18) Emotions(9:12) Perception(10:15) Thought process(12:35) Thought content(13:28) Insight(14:10) Judgement(14:46) CognitionReference: Donnelly, J., Rosenberg, M., & Fleeson, W. P. (1970). The evolution of the mental status—past and future. American Journal of Psychiatry, 126(7), 997-1002.Folstein, M. F., Folstein, S. E., & McHugh, P. R. (1975). “Mini-mental state”: a practical method for grading the cognitive state of patients for the clinician. Journal of psychiatric research, 12(3), 189-198.Norris, D. R., Clark, M. S., & Shipley, S. (2016). The mental status examination. American family physician, 94(8), 635-641.PsychDB. (2024, Jan 18). Mental Status Exam. https://www.psychdb.com/teaching/mental-status-exam-mseVoss, R., & Das, J. (2024). Mental status examination. StatPearls.If you want to learn more about the mental status exam, check out our longer episode about this topic: https://www.psychedpodcast.org/blog/mseFor more PsychEd, follow us on Instagram (@psyched.podcast),  Facebook (PsychEd Podcast), X (@psychedpodcast), and Bluesky (@psychedpodcast.bsky.social‬). You can email us at psychedpodcast@gmail.com and visit our website at psychedpodcast.org.

To learn more about Pete: https://www.peteinspires.comTo watch Pete's Tedx Talk: https://www.youtube.com/watch?v=cmqtBveLq8E Learn more about Travis and The New Masculine: https://www.travisstock.comIG: @travers03Support the podcast: https://www.patreon.com/thenewmasculine 

Can buried emotions make us sick? In this episode of Renegade Remission, we explore the groundbreaking science and real-life stories showing how suppressed anger, fear, grief, and trauma can set the stage for disease. You'll learn through Anita Moorjani's incredible story of remission from end-stage lymphoma how emotional repression affects the immune system, why it may contribute to conditions like cancer, ALS, MS, Parkinson's, lupus, and Alzheimer's, and—most importantly—how releasing those hidden emotions has led to profound remissions. If you've ever felt like you had to “stay strong” or “keep it all inside,” this episode will show you why letting go may be one of the most powerful healing tools you have.Disclaimer: This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.

Letting go of a long-term relationship can feel like losing a lifetime investment, leaving you with grief, resentment, and confusion about how to move forward. Divorce often stirs old wounds and unconscious beliefs formed in childhood, patterns that resurface in marriage and make the ending feel even more painful. Many people believe it will take years of hard work to heal, but what if there was a way to shift your emotional state and release that pain far more quickly? In this episode of the Journey Beyond Divorce Podcast, I sit down with Sanaiyah Gurnamal, a Master ThetaHealer and founder of House of Healing in Dubai. Sanaiyah shares how ThetaHealing works at the subconscious level to dissolve limiting beliefs, heal attachment wounds, and release grief stored in both the body and mind. Together, we explore why cognitive understanding alone isn't enough, how energetic transformation can unlock freedom, and why letting go of the “investment mindset” is essential to moving beyond the past. I also share my personal experience with ThetaHealing and the profound shifts I experienced in a single session. This conversation is both practical and deeply hopeful, offering insight into how you can begin letting go of resentment, shame, and guilt—even if forgiveness feels out of reach. Whether you're in the midst of divorce or still holding on to the pain of a past relationship, this episode will help you see what's possible when you release old stories and open the door to clarity, confidence, and peace. Connect with Sanaiyah: Website: www.sanaiyahgurnamal.com Instagram: https://www.instagram.com/sanaiyahgurnamal/ Podcast: https://www.instagram.com/projectlovingmyselfpodcast/ Free Quiz: https://www.sanaiyahgurnamal.com/love-blocks-quiz-is-your-love-life-on-track/ Free Clarity Call: https://thirdeyeonline.as.me/schedule/b86e6c09/?appointmentTypeIds[]=14411536 Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/e-book-sign-up    

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A new MP3 sermon from FairHavens Baptist Church is now available on SermonAudio with the following details: Title: Handling Those Emotions Subtitle: Strength For Today Speaker: Bob Kirkland Broadcaster: FairHavens Baptist Church Event: Devotional Date: 8/31/2025 Length: 5 min.

Prayer RequestsIf you would like prayer this week for any struggles you may be having or would like to share a way that God has touched your life through this message, feel free to send us a message on Facebook!http://m.me/landmarktyler or send us an email to: prayer@landmarktyler.comGive OnlineIf you would like to give online, you can do so securely through PayPal!http://giving.landmarktyler.comSermon VideosSometimes you need to rewind and hear a message again to discover new things The Lord is speaking to you! You can watch all of our previous sermon videos on our video page!https://video.landmarktyler.comSermon Audio PodcastWant to relisten to your favorite sermon? Did you miss a week and want to catch up on the go? You can subscribe to our sermon audio podcast! http://audio.landmarktyler.comThank you so much for tuning in this week! We pray this message blessed you, and we'll see you next week!#LandmarkBaptistChurch

Summary In this conversation, the hosts discuss the current state of the real estate market, reflecting on summer experiences and the upcoming fall market. They delve into the nuances of first refusal agreements, market trends, and the emotional aspects of home buying, particularly in the context of divorce. The discussion emphasizes the importance of understanding market dynamics and preparing for the emotional journey of buying or selling a home. Takeaways The summer market has been consistent, with no significant lulls.Fall is an exciting time for real estate, with many events and activities.First refusal agreements can be beneficial but come with risks.Market trends show a mixed bag, with some areas seeing price drops.Emotional factors play a significant role in home buying decisions.Divorce can complicate real estate transactions, requiring careful navigation.Taking summer photos of homes can enhance listings for fall sales.Negotiation skills are crucial in the current market environment.Understanding local market dynamics is essential for accurate pricing.The importance of having a supportive real estate team during transitions. Sound Bites "Real estate never stops.""Prices are coming down.""Emotions win in home buying." Chapters 00:00 Introduction to the Real Estate Market00:54 Behind the Scenes: Getting You Home02:52 Understanding First Refusals in Real Estate08:08 Navigating Multiple Offers and Buyer Psychology11:44 The Importance of Appraisals and Market Value15:57 Emotional Factors in Home Buying Decisions17:32 Real Estate and Divorce: Navigating Complex Situations18:51 Navigating Real Estate During Separation23:21 Preparing for the Fall Market25:02 Understanding Market Trends and Statistics30:46 Optimal Selling Times in the Fall31:20 Summer Adventures and Cottage Getaway34:18 Festivals and Events in Ottawa37:12 Community Developments and New Arena Announcement40:03 Closing Thoughts and Listener Engagement41:18 She Sells Ottawa OUTRO.mp3

Lisa Feldman Barrett is a professor at Northeastern University, psychologist, and a neuroscientist. Why do we feel emotions? From happiness and joy to anger, anxiety, and sorrow, emotions shape how we experience life. But what purpose do they serve, and how can we learn to manage them more effectively? Expect to learn the unique way each of us experience emotions and if the emotions like anxiety, anger and joy feel the same as everyone else's, why we have emotions at all and what their functions are, how much of our life is actually experienced versus anticipated, how often people are mistaking dehydration, low blood sugar, or lack of sleep for 'being in a bad mood, what actually happens in an anxious brain, how to rebuild your psychological function after a period of chronic stress, and much more… Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Timestamps: (0:00) Are Our Emotional Experiences Unique? (5:19) What is the Role of Meaning in Emotion? (10:46) Lisa's Views on Objective Perception (19:26) Our Emotional Experiences Shouldn't Control Our Agency (23:16) The Relationship Between Our Internal Conversation and Our Emotions (30:21) Should We Be Looking Back or Investing in the Future ? (39:13) Can Memories Be Lost? (49:21) What Drives Anxiety? (01:05:56) What is the Impact of Toxic Relationships on Our Health? (01:10:54) What Does Chronic Stress Look Like? (01:16:17) How to Rebuild After a Period of Stress (01:20:39) What Can't We Control About Our Emotional State? (01:25:23) We are the Architects of Our Experiences (01:28:11) Find Out More About Lisa Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to emotions, we do things like ignore, suppress, deny, blunt, reject, fix, turn against, try to control, minimize, distract ourselves from, disguise, dissociate from, numb out and violently act out emotions. For so many reasons, it is critical to re-connect with your emotions and start to feel them again. In this video, Teal is going to give you an exercise to do plus a few more tips, which will help you to do exactly this. 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The worries are heavy tonight, my love.  Racing around in your mind and pulling you away from this moment.   So lay down in your bed and let them melt away, as you anchor yourself in the present moment and allow your body to rest. So let yourself slither around in your bed until you find the sleeping position you love the most. Take a deep breath in when you find it, And then exhale and settle even deeper into your bed. Be here. With the stillness of the night. And allow its cool, calm silence to isolate those thoughts racing through your mind.  Those worries, Anxieties,  Stresses, Fears.  They are the ones in rigorous motion against the backdrop of the stillness. PAUSE… Thoughts. Stories. Emotions. That's all they are.  They are not you. What's true is this moment.   This breath. You.  Here on your bed.  Alive.  Breathing.   So allow yourself to separate them from you, All these worries. Inviting them to exit the rapid movement inside your head, And enter the stillness of the night.  This moment of presence, Where the worries cannot exist.  Watch them dissolve in the space around you, The tiny grains of sand spilling from them until nothing is left.  Release the worries into the peaceful presence of the night. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Teenage boys are experiencing increasing rates of loneliness and suicidal thoughts -- which is having a direct impact on their achievement in school. How can schools address that? The final part in On Point's special series “Falling Behind: The Miseducation of America's Boys.”

Toxic stress isn't just having too much to do—it's getting stuck in the Freeze Response, and this can fuel depression. When overwhelmed by stress, trauma, or global problems, our brain may default to the freeze response—shutting down, avoiding, or numbing out. While this can feel comforting short-term, over time it dysregulates the nervous system, increases cortisol, and fuels anxiety and depression. Stress is meant to mobilize us to act; suppressing that drive makes it toxic. Small, purposeful actions restore flow—re-engaging the prefrontal cortex, calming the limbic system, and activating the ventral vagus nerve. This is where service for mental health shines: helping others boosts dopamine, oxytocin, and resilience, breaking the freeze cycle. Acts of kindness, whether raking a neighbor's yard, volunteering, or donating, create the “helper's high” and increase well-being. Service brings purpose, which turns discomfort into joy. Even brief, local, face-to-face kindness reduces loneliness and strengthens connection. You don't have to solve everything—consistent small actions aligned with your values can transform toxic stress into healthy engagement, proving that even little ripples can change the world. Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership. Donate at https://teamwater.org/ Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

In this episode of the Experience Miracles podcast, Dr. Tony Ebel addresses one of the most challenging issues parents face: constant tantrums, meltdowns, and behavioral issues in children. Rather than focusing on external behavioral modifications, Dr. Tony explains how these challenging behaviors often stem from an imbalanced nervous system. He shares the inspiring story of Jake, a young boy who went from explosive anger and self-harm to becoming a national karate champion through neurologically focused chiropractic care. Dr. Tony breaks down the science behind nervous system dysregulation, explains why traditional approaches often fall short, and offers hope for families struggling with these daily challenges through a drug-free, root-cause approach.----Links & ResourcesFree Article: How to Overcome Constant Meltdowns, Tantrums, and Behavioral OutburstsJakes Story of Hope-----Key Topics & Timestamps([00:03:00]) - Jake's Transformation Story: From explosive tantrums and self-harm to national karate champion through nervous system care([00:06:00]) - Why Traditional Approaches Fall Short: The "climbing Mount Everest with a broken leg" analogy and why behavioral modification alone isn't enough([00:08:00]) - The Inside-Out Approach: How neurologically focused chiropractic addresses the internal nervous system rather than external environment([00:09:00]) - All Gas, No Brakes: Understanding subluxation and why some kids are constantly revved up at 5,000 RPMs([00:11:00]) - Breaking the Cycle of Fear: How constant behavioral challenges isolate families and the hope found in addressing root causes-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

In this episode, Brett Kistler and Joe Hudson dive into the epidemic of loneliness and its impact on our lives. They explore the roots of loneliness, how it differs from solitude, and why shame and self-perception often amplify the experience. They explore how to transform loneliness into deeper self-connection and meaningful relationships with others.Join them as they discuss:How loneliness, solitude, and isolation differThe connection between loneliness and shameChildhood roots of loneliness and insecure attachment stylesThe role of society, mobility, and social media in shaping loneliness todayPractical ways to reconnect with yourself and with othersHow VIEW is an antidote to lonelinessExperiments and practical guidance for addressing lonelinessResources:Shame podcast: https://www.artofaccomplishment.com/podcast/the-anatomy-of-shame-emotion-series-8-2The Connection Course: https://www.artofaccomplishment.com/course/the-connection-courseExperiments: https://www.artofaccomplishment.com/experimentsRelevant research:US CDC: Addressing LonelinessSurgeon General: Our Epidemic of Loneliness and IsolationHow people think about being alone shapes their experience of lonelinessMental health and loneliness: the relationship across life stagesLoneliness, community, and naturePsychology Today: Why Am I So Lonely?The Link Between Childhood Trauma and Feeling LonelySend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudsonBrett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore

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The bell has rung, spookies… and tonight's lesson is terror. Weekly Spooky presents eight chilling horror stories that turn classrooms, hallways, and campuses into places of fear:The Chain of Time by Killian Crane — A strange artifact traps its victims in an endless cycle of dread.Suspended by Rob Fields — A punishment twists into supernatural terror when discipline goes too far.A Sunken Heart in Hino Bay by Jeff Carpenter — By the shoreline, love and loss drown in something darker.The Message by Rob Fields — A harmless note passed in class hides a horrifying secret.Heart of Fire, Heart of Stone by Joe Solmo — Passion and betrayal awaken something inhuman inside school walls.Slasher by Rob Fields — On a college campus, a masked killer stalks unsuspecting students.Be Mine by Shane Migliavacca — Valentine's devotion turns bloody in the halls.The Bad School Girl by Rob Fields — At Strickfield High, rebellion takes on a monstrous form.From haunted classrooms to cursed lovers and masked killers, this back-to-school collection will remind you that sometimes the scariest lessons aren't in the books—they're lurking in the shadows. Perfect for horror fans, creepy podcast listeners, and anyone who remembers the dread of school nights.

Send us a textThis week on Coach E: Game for All Seasons, the crew is back with a jam-packed episode full of sports, life, and real talk!

In this episode, Guy Lawrence interviews Greg Doyle, an expert in astral travel and energy healing. Greg shares his insights on the nature of astral experiences, comparing them to our 3D reality and emphasizing the importance of recognizing our perfect essence. The conversation covers how the mainstream mirrors a conditioned reality and discusses Greg's journey from a classical musician to an astral traveler and energy healer. They delve into common reactions to his work, the intricacies of astral workshops, and the impact of these experiences on personal growth and understanding of death. Greg also touches on the humorous and guiding aspects of astral experiences, his thoughts on the karmic machinery of human life, and the potential for anyone to access astral travel through meditation and relaxation techniques. Finally, they discuss Greg's plans for the future and his advice on living an authentic life. This episode is a thought-provoking exploration of spirituality, consciousness, and the human experience. About Greg: Greg Doyle Greg Doyle is an Astral traveler, energy healer, author, and speaker. His interest and expertise in the mind/body/spirit connection, particularly in the areas of energy healing, meditation and the Out-of-Body-Experience (or astral travel/projection), has seen him help many people around the world move forward through their pain and obstacles and connect more fully with their joy and potential. As a trained classical musician, Greg discovered the benefits of meditation in his early twenties to help combat the stress of stage fright, recognizing the greater aspect of self in the process. In his late thirties, he began to leave his physical body spontaneously, and so began a guided process of consciousness expansion that would not only divert his career, but would also alter his very perception of being. Greg also teaches Reiki and meditation and has recently begun helping people awaken the dormant sense of astral projection that lies within them, using the energetic tools that he has developed over the past decade. He believes that astral awareness is a particularly valuable tool for spiritual expansion, as it is by its very nature fully experiential. Key Points Discussed:  (00:00) - Energy Healer REVEALS the Shocking Truth About Life, Death & the Astral Realms (00:35) - Republishing the Episode (01:19) - Podcast Introduction and Guest Welcome (06:20) - Defining Astral Travel (11:29) - Personal Journey into Astral Travel (17:19) - Coping with Astral Experiences (30:03) - Understanding Alternate Lives and Mortality (30:53) - The Purpose of Human Experience (31:27) - Transcending Suffering and Karma (33:11) - The Role of Emotions and Duality (34:52) - Astral Experiences and Human Emotions (37:44) - Personal Journey and Childhood Trauma (38:57) - The Cosmic Joke and Astral Encounters (45:07) - Teaching and Sharing Astral Knowledge (49:12) - Future Aspirations and Energy Healing (52:51) - Final Thoughts and Authentic Living How to Contact Greg Doyle:www.gregdoyleastral.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Welcome to another episode of Expert To Authority Show, brought to you by http://gtex.org.uk/, I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world.We have created the Webinar Conversion Kit where you will get access to:The High-Converting Webinar FrameworkBONUS #1: High-Converting Webinar Slide TemplateBONUS #2: Pitch and Follow Up TemplatesBONUS #3: High Converting Webinars Case StudiesBONUS #4: Our Trello Webinar ChecklistAll of this for only £29.99 for a limited period of time.Click here to download.https://webinarconversionkit.com/In this episode I will talk aboutHow to use emotions to create high converting live or webinar presentationsConnect with Simone Linkedinhttps://www.linkedin.com/in/simone-vincenzi/Facebookhttps://www.facebook.com/simonegtexIGhttps://www.instagram.com/simonegtex/Twitterhttps://twitter.com/simonegtexTo become a GTeX Member, Apply here:https://gtex.events/call -----To receive daily support in your coaching and speaking business, join our private Facebook Group EXPLODE YOUR EXPERT BIZ https://www.facebook.com/groups/explodeyourexpertbiz/-------Take a full business assessment for free to have absolute clarity on your business with the EXPERT BIZ CHECKLIST.http://bit.ly/expert-biz-checklist-podcast------Also, make sure you subscribe to the podcast so you don't miss any other episode. If you want to reach out to me with your questions, you can email me at Simone@gtex.org.uk that comes right to my inbox.==========================================Get access to our exclusive Webinar Conversion Kit https://webinarconversionkit.com/Do you want to see more video and blog contents to support you in becoming an authority in your field?Visit us on our website herehttp://gtex.org.uk/===========================================Are you a podcast lover? Listen to exclusive interviews of experts who became authorities in their field.https://gtex.org.uk/podcast/===========================================Follow us on:TWITTER: @simonegtexhttps://twitter.com/simonegtexINSTAGRAM: @officialsimonegtexhttps://www.instagram.com/officialsimonegtex/ FACEBOOK: https://www.facebook.com/simonegtex/

Vous revenez de vacances, détendu·e et content·e et vous voyez arriver la reprise en vous disant : “alala c'était super et je me sens super bien, mais j'ai bien peur qu'en quinze jours, tout reprenne comme avant” ? Ce que vous ne voulez surtout pas retrouver : la routine, le stress, les mauvaises habitudes… et la charge mentale qui va avec ! Laissez-moi vous rassurer : ce changement d'ambiance n'est pas une fatalité et dans cet épisode, je vais vous aider à prolonger les bénéfices de vos vacances pour aborder la rentrée avec sérénité.Écoutez l'épisode pour :

I. Can't. Even.

This week we're diving into the big and small transitions shaping our motherhood journey right now. First up: the question so many families wrestle with — do we have another kid? For us, it's do we have a third? We unpack the tug-of-war between the dream of another baby and the reality of bandwidth, identity, and resources. Then we shift to preschool prep — the bittersweet emotions of letting go, watching your child step into a whole new world, and what it stirs up in us as moms.And because real life never hits pause, Annabel shares an update on her daughter's crib escape saga — the impossible math of safety vs. independence, boundaries vs. guilt.It's raw, funny, and heart-hitting — a look at the messy in-betweens of motherhood we don't always say out loud, but we all feel.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Insights from this episode:Emotional inclusion is distinct from emotional intelligence: it's about integration and practice, not just awareness.The average person spends 81,396 hours working throughout their lifetime — making sleep, the one thing we do more than work. Workplaces must make those hours meaningful and human.Neuroscience shows that we emote before we even reason; emotions are biological facts, not weaknesses.Burnout and disconnection are at alarming levels:80% of people will experience a diagnosable mental health condition.60% of employees report being emotionally detached; 19% are outright miserable.48% of workers and 53% of managers report being burned out.Five key actions to engineer emotional inclusion:Prioritize mental health support.Build action-oriented platforms for wellness.Educate teams on naming and regulating emotions.Leaders go first in modeling vulnerability.Challenge false assumptions and create psychological safety.Investing in emotional inclusion leads to stronger performance, innovation, retention, and trust.Personal wellbeing habits such as sleep, movement, meditation, and micro-moments of pause fuel sustainable performance.Quotes from the show:“Emotional intelligence is the knowing. Emotional inclusion is the doing.” “81,396 — that's how many hours the average person spends working. Shouldn't those hours be positive, meaningful, and human?” “Emotions are not soft. They're biological facts.” “There is no such thing as splitting our home self from our work self — that's a false dichotomy.” “When leaders open up, they give others permission to do the same.” “If you're not making a difference in people's lives, you shouldn't be in business.” – Richard Branson“Workplaces with greater psychological safety and emotional inclusion will make it possible for everyone to contribute and thrive.” – Amy Edmondson “Let's not just build bridges and technologies. Let's build cultures of compassion, resilience, and humanity.”STAY CONNECTED—*Emotional inclusion:https://www.emotionalinclusion.com/https://www.instagram.com/emotional_inclusion/https://www.linkedin.com/company/emotional-inclusion/*Get your copy of Emotional Inclusion: A Humanizing Revolution at Work:https://www.penguin.sg/book/emotional-inclusion/

This episode touches on how your emotions are deeply connected to your inner mind. Learn how your attitude can impact your mental health and overall well-being. Tune in for some inspiration to reach new heights!  Hunt4Wellness is the show that helps you live your best life through mind, body & spirit.  www.Hunt4Wellness.com  

Kids are vulnerable, and vulnerability longs for safety. Perhaps it's no wonder Jesus tells us to become like little children. Over time, our hearts grow hardened.In this episode, Josh describes what children need, and talks about the “why” behind the new KidsRQ (Relational Intelligence) curriculum. *Note: This is a continuation from last week's episode Cultivating Relational Intelligence in Kids Time Stamps:0:00 Introduction2:20 The vulnerability and dependence of a child9:40 The presence of Jesus in our healing journeyf11:50 KidsRQ curriculum layout and experiential exercises16:35 Get in with a free trial of KidsRQ Show Notes:Sign up for a free trial of KidsRQ! https://www.kidsrq.comJoin KidsRQ at the Founding Members rate: https://www.kidsrq.com If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriage Register now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkout Download NONAH's new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

“I tell you the truth, those who listen to my message and believe in God who sent me have eternal life. They will never be condemned for their sins, but they have already passed from death into life.” (John 5:24 NLT) One question that I’m often asked is, can Christians lose their salvation? People are afraid of this, and I think it’s for good reason. New believers often experience moments of doubt, and so do Christians who have known the Lord for many years. In fact, the first temptation the serpent presented in the Garden of Eden was to doubt God. He said to Eve, “Did God really say you must not eat the fruit from any of the trees in the garden?” (Genesis 3:1 NLT). In other words, “Did God really say what you thought He said?” The strategy worked so well in the Garden that the devil has been using it ever since. Causing God’s people to question God’s Word and God’s faithfulness is one of his favorite battlefield maneuvers. If he can shake your foundation, he gains an advantage over you. And, for believers, the most foundational belief of all is that if we’ve received Jesus as Savior and Lord, then we’ve been forgiven of our sins, we’ve been given the righteousness of Christ, and we will spend eternity in Heaven with Him. If the devil can get you to question those things, he can shake your foundation and open cracks in your faith. When you have thoughts like, “Maybe I’m not saved; maybe the Holy Spirit really isn’t living inside of me,” you need to stand on the Word of God, and not on your emotions. Emotions will fluctuate; the Word of God never will. Here are a few Scriptures to remind you of God’s faithfulness and prevent the devil from shaking your beliefs. “All who believe in the Son of God know in their hearts that this testimony is true” (1 John 5:10 NLT). “For his Spirit joins with our spirit to affirm that we are God’s children” (Romans 8:16 NLT). “I tell you the truth, those who listen to my message and believe in God who sent me have eternal life. They will never be condemned for their sins, but they have already passed from death into life” (John 5:24 NLT). “I have written this to you who believe in the name of the Son of God, so that you may know you have eternal life” (1 John 5:13 NLT). “And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord” (Romans 8:38–39 NLT). During His temptation in the wilderness, Jesus responded to each of the devil’s three challenges with the words, “It is written,” followed by a quote from Scripture. Jesus stood on ground that we, too, can occupy. When we quote Scripture, we not only bolster our faith, but we also keep the devil at a disadvantage. So, any time you start to question or doubt your salvation, turn to the Word of God—or, better yet, recite it from memory. The devil hates that. Reflection question: What would you say to a fellow believer who was afraid of losing their salvation? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Daily Devotions from Greg Laurie" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known."All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Vous nous demandez très souvent des recommandations d'épisodes de Génération Do It Yourself.Nous avons décidé de vous proposer dans une mini-série de nos recos d'épisodes à écouter pour vos week-ends, vacances, sessions de sport, ou pour vos trajets en voiture, en train etc.Des épisodes à écouter seul à ou à plusieurs, à (re)découvrir, des épisodes oubliés, des épisodes encore d'actualité…Enjoy !——————————————On finit cette série de l'été avec une retrospective de nos épisodes en anglais avec des invités mondialement reconnus :#431 - Sean Rad - Tinder - How the swipe fever took over the world#475 - Shane Parrish - Farnam Street - Clear Thinking: The Decision-Making Expert#437 - James Dyson - Dyson - “Failure is more exciting than success”#473 - Brian Chesky - Airbnb - « We're just getting started »#470 - Maurice Lévy - Publicis - Faire de la publicité son empire#483 - Carlos Ghosn - Out of the box : masterclass business de l'évadé du siècleN'hésitez pas à partager vos retours sur vos réseaux en nous mentionnant si l'un de ces épisodes vous a plu.Pour retrouver le quizz (#1 des recos de l'été 2025) c'est par ici : https://www.gdiy.fr/podcast/hors-serie-ete-1-quizz/Et le #2 : https://www.gdiy.fr/podcast/hors-serie-ete-2-les-meilleurs-episodes-de-lannee/Vous pouvez contacter Clémence sur LinkedIn et sur Instagram.Vous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Dr. Ira Rashbaum specializes in mind–body care and treatment of patients who have tension myoneural syndrome, previously known as tension myositis syndrome, a condition that causes pain and symptoms associated with tension and stress factors. His expertise is in diagnosing and treating individuals who have psychosomatic pain disorders. He has an extensive list of publications, national meeting presentations, and media appearances. As study guide committee chairperson of the American Academy of Physical Medicine and Rehabilitation, he led a project that compiled information on advances in rehabilitation medicine for more than 10,000 physicians worldwide. This position placed him at the forefront of all aspects of rehabilitation medicine. Dr. Samuel Mann is a physician and researcher, specializing in hypertension. He has spent the past 40 years as a specialist in this condition, combining patient care, research and teaching at his institution. As a researcher, he has published 65 articles in medical and psychology journals, along with 10 book chapters on hypertension, and three books. His most recent book is “Hidden Within Us; A Radical New Understanding of the Mind-Body Connection (2022). He emphasizes that in most patients, hypertension is not a mind/body disorder. But when it is, it is not related to emotions, such as anger and anxiety that patients report, but to powerful repressed emotions, often related to a past history of stress or trauma, that are completely hidden from conscious awareness. Part 1 The discussion included the following topics: definitions of repressed and suppressed emotions; common emotions that patients tend to repress; extent to which the biomedical model may have to be augmented or replaced as a means of having a greater emphasis on emotions and their unrecognized relationship to some physical health conditions; strength of evidence supporting a connection between emotions and physical health conditions; and the role played by emotional trauma on the onset of various physical health conditions.

In this episode, I discuss the state of relationships between Black men and women. I dive into emotional unavailability and emotional retardation and the effects they have on each other and the culture.

well anybody who has been on social media or here may or may not know that I am deep in my own emotions with my mom dying, and all the imperfect support systems around that before and after.Every day we have opportunity to show our kids and ourselves how we can manage and work with and allow and be present for emotions so let's see what can be possible, today.Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com...

Dr. Glenn and Phyllis Hill welcome their grandson, Asher Hill, to share his journey of learning and practicing the Connection Codes Core Emotion Wheel from a young age. That foundation became life-saving when, at just 14 years old, he was hit with the emotional weight of his mother's cancer diagnosis. Now 16, Asher reflects on how this tool has carried him through high school pressures, football struggles, panic attacks, and family conflicts—and even how he uses it with his girlfriend to build a safe, honest relationship. His story proves that emotional intelligence isn't just for adults—no one is too young to learn it—and that authentic communication and safe spaces for vulnerability can transform every relationship, from family to friendships to future partnerships.Chapters:(00:00:00) Introduction & Disclaimer(00:02:59) Meet Asher(00:05:14) Why Asher is on the Podcast(00:06:59) Early Memories of Connection Codes(00:08:06) Cousin Conflict(00:10:38) The "Three Sentences" Rule(00:12:56) The Core Emotion Wheel as a "Game Changer"(00:15:56) Learning as We Go(00:19:12) A Cousin-Led Resolution(00:21:44) Navigating a Mother's Illness(00:26:28) Emotional Suppression as a Coping Mechanism(00:27:32) Inhale, Exhale: The Flow of Emotions(00:29:07) The Gym Analogy for Emotions(00:30:44) The Weight of Unprocessed Feelings(00:36:11) Asher's Core Emotion Wheel(00:38:23) Using the Wheel in a RelationshipLinks and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠⁠⁠

What happens when the most challenging part of leadership isn't the work, but the weight of emotions you're expected to carry? In this episode, I dive into the hidden emotional labor of leadership, sharing stories from my own life—both at home and in professional settings—to explore how leaders, especially women, navigate the delicate balance of awareness, empathy, and action.  I reflect on moments when stress and frustration threatened to derail me, and I show how cultivating self-coaching and grounding practices can help turn emotional turmoil into clarity and calm.  If you've ever felt the weight of others' emotions in your work or questioned how to stay centered while guiding a team, this episode offers both validation and practical insight into leading with presence, perspective, and poise. For full show notes visit scholarsvoice.org/podcast.   We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube

In this episode, Phil Brown and Lisa Hunt discuss the upcoming workshop offering, 'Navigating Challenging Dialogue,' exploring its framework, importance, and real-life applications. They delve into the reasons why people avoid difficult conversations, the steps involved in preparing for such dialogues, and the benefits of personal scenarios in workshops. The conversation emphasizes the value of communication skills in various contexts, aiming to equip listeners with tools to navigate challenging dialogues effectively. Navigating challenging dialogue is a common human experience. Many avoid difficult conversations due to fear of damaging relationships. Preparation is key to effective communication in challenging dialogues. The process involves identifying the story in your head and relevant facts. Emotions are important but should be managed during difficult conversations. Real-life scenarios enhance the learning experience in workshops. Everyone can benefit from improving their communication skills. The workshop is designed for anyone in a position to give feedback. Challenging conversations can strengthen relationships rather than harm them. Having a clear process reduces anxiety in difficult dialogues. Learn more about the workshop - https://high5adventure.org/navigating-challenging-dialogue-essentials/ Connect with Lisa - lhunt@high5adventure.org Connect with Phil; Email - podcast@high5adventure.org Instagram - @verticalplaypen Support the podcast - verticalplaypen.org Music and sound effects - epidemicsound.com

In this episode of Most Memorable Journeys, I'm joined by the extraordinary Viola Edward, a transcultural psychotherapist, award-winning mentor, conscious business consultant, and an unstoppable force for global empowerment.From escaping war-torn Lebanon at the age of 13 to becoming a leading voice in emotional resilience, conscious leadership, and breathwork, Viola's story is one of profound transformation and boundless compassion. Her journey is not just about survival, it's about turning hardship into healing, and purpose into power.Viola is the co-founder and CEO of GRIT Academy, honorary president of Charity on Wheels – Fashion for a Cause, co-creator of BQ – Breath Intelligence, and the visionary behind the GRIT Method and Direction by Emotions. She is also the president of Global Mentoring Network, where she uplifts women, leaders, and changemakers through mentorship, education, and emotional empowerment. She is also a Creative Women Board Member.

Episode Page Episode Info Project Hail Mary - Andy Weir Chapters: 8 - 14 Summary Topics Intro (0:00:00) Summary (0:01:42) Characters (0:05:24) Impressions (0:07:52) Movie Translation (0:10:20) Back on Earth (0:13:47) Emotions (0:15:53) Communicating (0:19:20) Intelligent Life (0:26:17) Base 6 (0:30:18) Movie Directors (0:33:24) Sleeping (0:39:11) Foreshadowing (0:44:29) Character Strengths (0:48:48) Audiobook Experiences (0:51:09) Outro (0:53:12) Contact rehydrate@fastmail.com @rehydrate.bsky.social @rehydrate@mas.to

Thoughts lead to emotions, which lead to actions. If we don't take time to examine our thinking, we can become stuck in some very unproductive cycles in parenting our teenagers (and in other relationships).Just because we think something doesn't make it true or correct. And if our thoughts are untrue, what does that mean for our emotions and behavior?Today I talk about how cognitive biases, distortions, assumptions and shortcuts in our thinking can keep us in some very negative cycles of emotions and behavior. The more you think about your thinking, the more emotionally aware you become, which leads to greater emotional regulation.Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they'll be ready for you in your app. You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

Pride blocks God's blessings, but humility opens the doors! Today, Joyce reveals the dangers of pride and the rewards of living a humble life.

This week's Memoir Nation is the last of our summer best-of round-up episodes. We chose to pair Victoria Chang and Carvell Wallace because these were two of our most heartfelt guests who delved deeply and honestly into some of memoir's deepest emotions: shame; love; anger; happiness; and more. These interviews were a couple that most touched us for Chang and Wallace's articulation of process, making connections, and staying with the emotions that move you. We hope you enjoy and Memoir Nation will be back next week with a new season and a new episode. We can't wait! Carvell Wallace is a writer and podcaster who has contributed to The New Yorker, GQ, New York Times Magazine, Pitchfork, MTV News, and Al Jazeera. His debut memoir, Another Word For Love, explores his life, identity, and love through stories of family, friendship, and culture and was a 2024 Kirkus Finalist in Nonfiction.  Victoria Chang's most recent book of poems is With My Back to the World, published in 2024. It received the Forward Prize in Poetry for Best Collection. Some of her other books include The Trees Witness Everything, OBIT, and Dear Memory: Letters on Writing, Silence, and Grief. She has written several children's books as well. She has received multiple fellowships and prizes and is the Bourne Chair in Poetry at Georgia Tech and Director of Poetry@Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore why having a personal "Why Not" list can be a powerful tool for mental health and suicide prevention:How “Why not?” can lead to impulsive or harmful decisionsWhy having your own “why nots” can help you say no when it mattersHow a “why not” list can save a life during a suicidal crisisExamples of meaningful “why nots” that resonate deeplyBacked by research: the science behind Reasons for Living (RFL)How to start building your own list todayWhether you're supporting others or holding on yourself, this episode offers a simple, life-anchoring framework.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Loneliness is one of the most universal human experiences—yet it can feel so personal and isolating when you're in it.In this episode, I'm breaking down the different shapes loneliness can take:The empty nest season when your kids move out.The kind of loneliness that lingers even when you're surrounded by people.The ache of wishing for deeper friendships or more genuine connection.We'll talk about why loneliness isn't always a “problem to fix,” but instead a signal with both pros and cons. You'll hear how emotional intelligence can help you:Recognize the root of your loneliness.Sit with the emotion without letting it consume you.Create self-awareness, connection, and grace in the process.Whether your life is full and busy or you're quietly longing for deeper relationships, this conversation will help you see loneliness through a new lens—one that leaves you feeling more equipped, not more alone.

Have you ever felt like life threw you a curveball that completely disrupted your plans?   In this episode, I open up about a significant life change that has reshaped my daily routine and perspective. This unexpected turn of events has led me to reflect on what it truly means to navigate life when our plans are interrupted.   If you're going through a tough time, remember: you don't have to hold it all together. Allow others to support you, and be kind to yourself.   Tune in to this heartfelt episode as I explore how to find peace amidst the chaos.   Thank you for being part of this community. Your support means the world to me, and I'm grateful to have the space to share my journey with you.  

Do you want to understand humility? Today, Joyce discusses the characteristics of humility, and shares practical insights from Scripture and everyday life.