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Rich and Doug discuss five non-negotiable masculine traits that women need to seriously consider. Enjoy and share. What do you think about the episode? Comment below or email us: http://waw.fm/hello
Karsten Wildberger (CDU), Bundesminister für Digitales und Staatsmodernisierung, nimmt nach den jüngsten Zwischenfällen mit KI-Modellen die Hersteller in die Pflicht. Haftung und harte Tests vor der Markteinführung verlangt er von den Unternehmen: „Wir sind hier kein Testfeld auf der Welt für Produkte, KI-Produkte von Unternehmen.“ Ein KI-Sicherheitsinstitut nach britischem Vorbild soll in Deutschland entstehen. Fünf vor zwölf sei es – zu spät aber noch nicht. [05:29]Den Internationalen Preis des Westfälischen Friedens hat in diesem Jahr die NATO bekommen. Bundeskanzler Friedrich Merz nannte in seiner Laudatio in Münster Russlands Revisionismus die unmittelbarste Bedrohung von Frieden und Freiheit. Deutschland sucht derweil weltweit nach Patriot-Systemen für die Luftabwehr der Ukraine. US-Außenminister Marco Rubio hat Wladimir Putin zum G20-Gipfel im Dezember nach Miami eingeladen. [01:11]In den oberen Bundesbehörden haben erstmals mehr als hundert Ostdeutsche eine Leitungsfunktion. Elisabeth Kaiser, Ostbeauftragte der Bundesregierung, kommt in ihrem Bericht auf 13,4 Prozent – der Anteil der Ostdeutschen an der Bevölkerung liegt bei 20 Prozent. An den Spitzen der Behörden stehen fast immer Westdeutsche. [25:14]Table.Briefings - For better informed decisions.Sie entscheiden besser, weil Sie besser informiert sind – das ist das Ziel von Table.Briefings. Wir verschaffen Ihnen mit jedem Professional Briefing, mit jeder Analyse und mit jedem Hintergrundstück einen Informationsvorsprung, am besten sogar einen Wettbewerbsvorteil. Table.Briefings bietet „Deep Journalism“, wir verbinden den Qualitätsanspruch von Leitmedien mit der Tiefenschärfe von Fachinformationen. Professional Briefings kostenlos kennenlernen: table.media/testenHier geht es zu unseren WerbepartnernHol dir deine persönlichen Daten mit Incogni zurück und hol dir 60 % Rabatt auf ein Jahresabo: https://incogni.com/tabletodayImpressum: https://table.media/impressumDatenschutz: https://table.media/datenschutzerklaerungBei Interesse an Audio-Werbung in diesem Podcast melden Sie sich gerne bei Jan Puhlmann: jan.puhlmann@table.media Hosted on Acast. See acast.com/privacy for more information.
Malignant hyperthermia (MH) is a hypermetabolic crisis that is fatal if left untreated. It occurs in individuals with a specific genetic condition when they are exposed to certain anesthetic gasses or the medication succinylcholine. By the end of this episode you'll have a thorough understanding of what you need to know about malignant hyperthermia for your nursing school exams and NCLEX, including: Malignant hyperthermia pathophysiology Complications of MH Who is most at risk for experiencing malignant hyperthermia Signs and symptoms Important assessments for a patient with malignant hyperthermia Tests utilized to diagnose and evaluate MH Treatments for malignant hyperthermia (and why you've got to act fast and get help!) Key patient education Read the article "Nursing Guide to Malignant Hyperthermia" and view references here. Episode 173 – Learn more about DIC Episode 251 – Learn more about rhabdomyolysis Episode 119 – Learn more about compartment syndrome Do you need my Nursing School Survival Blueprint? If you've got the nerves about nursing school, ease them by downloading my Nursing School Survival Blueprint. In it, I walk you through:
One week out from leaving for Kona, Paula is in the background sketching the donut run poster while we record. We open with a busy weekend of racing, Augusta 70.3, the World Triathlon Grand Final sprint in Pontevedra, and UCI Road Racing Worlds, then get into Team TTL applications opening today, the Kona donut run details, and your questions.This week we discussed:Augusta 70.3 results: Lydia Russell wins, Samantha Skold third, Adele Likin's wrong turn with two miles to go, and what it highlights about race coverageThe Grand Final sprint finish: Matt Hauser wins the race, Vasco Vilaça wins the world title, and whether Matt held his lineAerodynamic gravel bikes: what pro racing demands of equipment and what it means for the regular consumerTeam TTL and TTL Racing Division applications are open now through October 19th, what the Racing Division is, who it's for, and how it's different from the main teamKona TTL Donut Run: Wednesday October 7th, 2pm, featuring malasadasTeam Canada Kona shakeout run: Monday October 5th, 8am, hosted by Lisa Bentley at Big Island Running Co.FTP tests for seasoned athletes: how often pros actually do them, what Paulo Sousa uses instead, and why the scariest version might actually be a QOM climb you care aboutNick's volume experiment: six minutes off a 27-minute climb after a month of Z2 onlyPaula's Ironman swim set: 10x400 on 15 seconds rest, no toys, no alternatives (well, maybe five 800s)Rest days vs. active recovery: how often Paula and Eric actually take full days off Backyard ultras: how long could each of them last, and why laps are their own special kind of sufferingStrength training in a triathlon program: how to stay consistent without it wrecking your other sessionsLooking up race results and imagining where you would have finished First 70.3 Worlds advice: why going three weeks early might be the wrong move, and what Paula's Kona build has taught her about not putting races on a pedestalThe creative process in music and video: prosody, co-creation, and why you can't make art formulaic even when you really want toA big thank you to our podcast supporters who keep the podcast alive. To submit a question and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
Your app says you ovulated. Your OPK lit up. But did your body actually ovulate? In this episode I'm sharing why period apps and ovulation predictor kits can't confirm ovulation on their own, how relying on their predictions can cause you to miss your fertile window, and why I believe the final word on your fertility should come from the body God designed and the wisdom He gives you, not an algorithm.Episode highlights:Why period apps predict ovulation from past cycles instead of what your body is doing right nowThe outdated "day 14" assumption and why your follicular phase naturally varies cycle to cycleWhat an LH surge really tells you, and why it doesn't prove ovulation happenedHow tools like Inito can support fertility awareness without replacing itHow timing intercourse around an app's guess can mean missing your fertile windowBringing prayerful discernment back into how you understand your cycleResources & Links✨ Hormone Reset Boot Camp. October 5th and 6th. Free, but spots are limited. Sign up here: bekahyawn.com/bootcamp ✨Initio Code for 15% off: SETFREE15 - Get it here: https://www.inito.com/ (I may earn a small commission at no cost to you)✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult
Week 5 of the college football season is here, and Saturday's slate is loaded with intriguing matchups. Week 5 of the college football season is here, and Saturday's slate is loaded with intriguing matchups. Bryce, Gavin and Will break down Alabama's road test at Mississippi State, Ohio State traveling to Iowa, Florida-Missouri, Auburn-Tennessee and a massive ACC matchup between Miami and Clemson. Plus, which teams have earned our trust through four weeks? Who could be on upset alert, and which games could have the biggest impact on the College Football Playoff race? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join Pastor Candy Christmas from Regeneration Nashville as she shares a powerful message about answering God's call. Through biblical examples like Joseph and David, she explores the trials and tests of faith faced by those called to serve. Be inspired to hold on to your vision and trust the purpose and plan God has for you. Perfect for anyone seeking spiritual encouragement and a deeper understanding of divine calling.
The Paychex Business Series Podcast with Gene Marks - Coronavirus
With mortgage rates surpassing 7%, it's created a ripple effect within the housing market for buyers, sellers, and even the industries that are directly tied to housing such as bankers, builders, and insurance professionals. Host Gene Marks says it's not time to panic but it's time to plan and budget and be strategic. Switching to retirement, there should be a little panic, especially after a report came out that shows 76.2 million U.S. workers lack access to an employer-sponsored workplace retirement plan. Learn what Gene has to say about the benefits for owners and workers if a 401(k) plan is in place. In AI news, the tech struggled with a finance test as only 43% got answers right. Listen to the podcast. Topics: 00:00 – Introduction 01:00 – Mortgage Rates Reshape Housing Market 05:03 – Retirement Gap Starts with Plan Access 08:45 – AI Failing on Financial Advice 11:30 – Episode Wrap-up Additional Resources HR Metrics Cheat Sheet: https://bit.ly/hr-metrics-formulas Does your state mandate workplace retirement plans? https://bit.ly/retirement-plan-access Learn about Paychex Retirement Services: https://bit.ly/payx-retirement DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.
The home schedule ahead of the 2027 Rugby World Cup is still largely unknown, but Dave Rennie has let one detail slip. The All Blacks coach was on the Mike Hosking Breakfast this morning, and he revealed two tests against the Springboks will take place in Auckland and Christchurch next year. NZ Rugby chairman David Kirk says Rennie has earned his right to be coaching New Zealand's top team. "He's worked his way up, he's done a fantastic job in club rugby in Wellington, and then with Manawatu and then the Chiefs, and then Australia and then around the world... he's really earned his right to be the head coach." LISTEN ABOVESee omnystudio.com/listener for privacy information.
Earlier today, All Blacks head coach Dave Rennie let some information slip regarding preparations for the World Cup next year in his interview with Mike Hosking. The All Blacks are set to take on the Springboks twice this coming July in preparation for a potential Rugby World Cup showdown in 2027. Sky rugby commentator Jeff McTainsh joined D'Arcy to discuss whether this could be a good idea for the Kiwi side. LISTEN ABOVESee omnystudio.com/listener for privacy information.
How does AI use affect learning? You'd be surprised how much we already know. Dr. Jenessa Seymour takes us through the research on screen use, metacognition, cognitive offloading, and some recent papers Sources: Clinton, V. (2019). Reading from paper compared to screens: A systematic review and meta-analysis. Journal of Research in Reading, 42, 288-325. Deslauriers, L., McCarty, L.S., Miller, K., Callaghan, K., & Kestin, G. (2019). Measuring actual learning versus feeling of learning in response to being actively engaged in the classroom. PNAS, 116, 19251-19257. Risko, E.F. & Gilbert, S.J. (2016). Cognitive offloading. Trends in Cognitive Sciences, 20, 676-688. Bastani, H., Bastani, O., Sungu, A., Ge, H., Kabakci, O., & Mariman, R. (2025). Generative AI without guardrails can harm learning: Evidence from high school mathematics. Economic Sciences, 122, 1-8. Tian, J. & Zhang, R. (2025). Learners' AI dependence and critical thinking: The psychological mechanism of fatigue and the social buffering role of AI literacy. Acta Psychologica, 260. Are you an expert in something and want to be on the show? Apply here! Please support the show on Patreon! You get ad-free episodes, early episodes, and other bonus content! https://www.patreon.com/seriouspod
Sam Tallent swings by Steph Infection to talk everything from his newest novel, Brut, to his dreams of donating his body to science. Steph and Sam breakdown what it means to be a "safe man", the psyche of female apex predators, aquatic antics, sobriety, sexual proclivities, clown takeovers, benefits of weight loss, health care accountability, and striking fear into the heart of an audience. Go see Sam on tour and buy his newest novel, Brut, now! Grab your copy of Sam Tallent's gripping new thriller, Brut, available now on Amazon! https://a.co/d/0fnyYWqn SPONSORS: Write your own money story with Monarch. Use code STEPH at https://Monarch.com to get your first year of Monarch Core half off at just $50. Follow https://www.instagram.com/stephtolev/?hl=en on Instagram.Follow https://www.instagram.com/samtallent/?hl=en on Instagram. Send in your body stories to be featured onthe podcast- just DM the Steph Infection podcast account! See Steph's "KEEPIN EM' HARD" Tour: COLUMBUS, OH - OCTOBER 2-4DENVER, CO - OCTOBER 8-10VICTORIA, BC - OCTOBER 14KELOWNA, BC - OCTOBER 15REGINA, SK - OCTOBER 16EDMONTON, ALBERTA - OCTOBER 17PITTSBURGH, PA - OCTOBER 22-24LOS ANGELES - OCTOBER 29LONDON, ON - OCTOBER 6SPOKANE - NOVEMBER 12-14FORT LAUDERDALE - NOVEMBER 18FULLY LOADED CRUISE - NOVEMBER 19-23TEMPE - NOVEMBER 27-28AUSTIN - DECEMBER 3-5VANCOUVER - DECEMBER 12CHICAGO - DECEMBER 17-19LAS VEGAS - JANUARY 29-30SALT LAKE CITY - FEBRUARY 5-6 Get tickets at https://punchup.live/stephtolev/tickets Steph Tolev caught fire on the BILL BURR PRESENTS: FRIENDS WHO KILL, Netflix special. She was named a COMEDIAN YOU SHOULD AND WILL KNOW by Vulture, which recognized her as one of Canada's funniest exports. She was featured on Comedy Central's THE RINGERS stand up series, and season two of UNPROTECTED SETS. Steph has appeared in Comedy Central's CORPORATE and starred in an episode of the Sarah Silverman-produced PLEASE UNDERSTAND ME. Steph has been well received at festivals all over the world and headlines clubs across the country. She also has a hit podcast on ALL THINGS COMEDY called “STEPH INFECTION” and appears in the feature OLD DADS starring and written by Bill Burr on Netflix . Check out her tour dates to see her live! Chapters 00:00:00 - Intro 00:03:20 - Being A Safe Man 00:04:52 - Lake Culture 00:06:38 - Comedians Behind Closed Doors 00:09:45 - Apex Predator Women 00:14:52 - Aquatic & Animalistic Antics 00:31:34 - Cucks & Cocaine 00:36:12 - Prolific Writer & Startling Stand Up 00:52:34 - Post Weight Loss Inches 00:58:18 - Tests, Scans, & Plugs Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Omni Talk's Retail Daily Minute, sponsored by R&S Logistics, ZenlineAI, and Mirakl.In today's Retail Daily Minute, Omni Talk's Chris Walton discusses:McDonald's faces scrutiny over a Reuters report that it uses AI to set location-by-location menu prices, with franchisees saying they feel pressured to comply.Marks & Spencer and Sephora partner to open Sephora at M&S shop-in-shops in 100 UK stores and online starting spring 2027.Toast launches Toast Fuel, putting pump payments, in-store retail, and foodservice on one platform for independent convenience store operators.The Retail Daily Minute has been rocketing up the Feedspot charts, so stay informed with Omni Talk's Retail Daily Minute, your source for the latest and most important retail news.
In Season 6, Episode 5 of Hidden In The Shadows, Megan and Isaac sit down for an open exploration into one of the most complex conversations in the spiritual community: discerning genuine intuitive experiences from fraud and misinterpretation. Drawing from historical case studies, industry reports, and six years of field investigation, they examine why psychic mediumship faces skepticism, how cold-reading techniques operate, and why keeping their services strictly free forms the foundation of their work. Megan shares research on industry revenue and breaks down channeling versus remote viewing, while Isaac offers a skeptical perspective on testing protocols and verifiable "currency" to establish trust.A Note On Today's Discussion: In this episode, we tackle the fine line between genuine intuitive work, misinterpretation, and outright charlatanism:Data & History: Financial stats, challenge protocols (James Randi, Houdini), and cold-reading techniques are drawn from documented records.Our Personal Ethics: Our strict no-charge policy reflects our personal mission. While charging doesn't automatically make someone a fraud, keeping our services free guarantees absolute integrity in our work.Field Mechanics: Discussions on energy work, channeling, and shielding are rooted in our unscripted personal field experiences over the last six years.Continuous Discernment: We encourage every listener to use healthy skepticism, ask hard questions, and hold everyone including us accountable.In this episode, we explore:The $2.3 Billion Industry: Examining financial data and the ethics of commercialized spirituality.Historical Testing Protocols: Reflecting on James Randi's Challenge, Houdini's investigations, and Project Alpha.Cold Reading & Mentalism: How observation and generalized statements mimic intuitive insights.Channeling vs. Remote Viewing: Clarifying boundaries between target-based remote viewing and energy channeling.The "Currency" Test: How practitioners can offer hyper-specific, private details to establish authenticity.Ethics of Energy Exchange: Why offering free help preserves integrity when interpreting energetic signals.Topics Discussed:Discernment and ethics in the spiritual spaceJames Randi and historical challenge protocols$2.3 billion psychic services industry reportsCold reading and deductive observation"Right information, wrong context" in readingsRemote viewing vs. channeling mechanicsSocial media trends and monetizationPersonal shielding and field case insightsResources Mentioned:James Randi Educational Foundation (JREF) ArchivesIBISWorld Psychic Services Industry ReportThe Truth About Yuri Geller by James RandiQuestion for Listeners: Have you experienced an intuitive moment where impossible details were brought to light, or one that felt like clever observation? How do you approach discernment?Episode Keywords: Charlatans, psychic mediumship, James Randi, cold reading, mediumship testing, $2.3B psychic industry, remote viewing vs channeling, mentalism, spiritual ethics, vetting psychics, Hidden In The Shadows Podcast.Share Your Paranormal Experiences: Email:
Tu peux désirer quelque chose de toutes tes forces sans que ce soit nécessairement la volonté de Dieu. Découvre 7 tests essentiels pour discerner l'origine de tes désirs, vérifier leur alignement avec ta destinée et savoir s'il est temps d'avancer… ou d'attendre.➡️➡️ FORMATION GRATUITE 7 SECRETS DE TA DESTINÉE CLIQUEZ ICI ➡️ https://formations.exponentiel.net/pl/2148794516LIENS ET RESSOURCESFormation GRATUITE pour développer ton potentielhttps://exponentiel.net/potentielRejoins notre programme de MENTORAThttps://exponentielclassroom.com Service de COACHING personnaliséhttps://ecoachingexponentiel.comNos nouvelles formationshttps://formations.exponentiel.net/formationsNotre chaine youtube - ExponentielTVhttps://www.youtube.com/@ExponentielnetNotre site web: https://exponentiel.net/Instagram:https://www.instagram.com/exponentiel... https://www.instagram.com/lucdumontof...
Al Tests the Kings' Hot-Mic Double Standard on Sophie Cunningham
What a massive weekend in the ACC! Miami travels to Clemson; VT hosts Pitt on a Friday night + Louisville and Virginia both face important road tests. Presented by Ingles Markets. Sponsored by Rhoback, use code GM2026 for 20% off. Produced by Richmond Weaver
TestTalks | Automation Awesomeness | Helping YOU Succeed with Test Automation
Cloud device farms make it easy to get started with real device testing. But what happens when you need to scale? Costs climb fast, you wait in a queue for the devices you need, and you lose visibility into what's actually happening when a test fails. In this episode, Nick Metcalfe, Head of Technical Sales Engineering at Cambrionix, joins Joe to explain why more testing teams are bringing their device labs in house. Nick shares how one team was quoted roughly a million dollars a month to outsource their real device testing, then cut that cost to around $300K by building their own lab. And cost is only part of the story. You'll discover why an in house device lab can outperform a cloud lab: Lower cost at scale. Cloud pricing works for small test runs, but at enterprise scale an in house lab can save hundreds of thousands of dollars every month. No waiting in line. Your devices are yours, available whenever you need them, with no queue and faster turnaround. Full control and visibility. See exactly what's happening at the hardware level, down to the millisecond a USB controller reboots, so you can tell a real bug from an infrastructure failure. Test the devices your users actually have. Keep legacy phones, budget devices, and hand me downs in your lab, just like Snap does to support its user base across 12,000+ devices and 700,000 tests a day. Test custom hardware. Point of sale systems, VR headsets, smart devices, and prototypes that a cloud vendor simply won't have. Automate the hands on work. Reboot devices, recover from restore mode, and put 16 Apple devices into DFU mode at once, all through an API that plugs into your CI pipeline. Protect your device investment. Hold batteries at a set charge level to reduce wear and extend device life for years. Nick also covers the honest tradeoffs, including the setup and resources an in house lab requires, and why a hybrid approach of emulators first and real devices second gives you the most confidence before release. Plus, his number one tip for building a lab: do it once, do it right. If your team is scaling mobile test automation, fighting flaky tests, or questioning your cloud device farm bill, this episode is for you.
Estonia formally accused Russia of an arson attack on a robotics company this past August that it said was part of a wave of Russian sabotage across Europe. In Poland, leaders are warning that Russia is planning a major attack to test NATO. Malcolm Brabant reports from Poland's border with Russia's Baltic enclave, Kaliningrad. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Neil Manthorp is joined by the former England fast bowler Steve Harmison for another bumper show. The South Africa Head Coach Shukri Conrad joins the show to look ahead to a huge Test summer for the Proteas, starting with a three-match series against Australia, and ending with three Tests against England, both of which are live and exclusive on talkSPORT 2 and the talkSPORT Cricket YouTube Channel. He discusses a bumper summer for the Proteas, how it feels playing 8 Tests in quick succession after not playing any for over a year, and discusses whether the World Test Championship victory has saved Test Cricket in South Africa.They are also joined on the show by the former West Indies National Selector Roland Butcher to discuss an uncertain future for the West Indies, who have announced more cuts, with players taking 25% pay cuts. He reflects on what the future holds for the region & how the West Indies can become a force in World Cricket again. Plus, they dissect South Africa's Test squad named for the first Test against Australia, and reflect on Warwickshire winning the 2026 County Championship!Hear live and exclusive ball-by-ball commentary of South Africa's upcoming Test series against both Australia and England on talkSPORT 2 and the talkSPORT Cricket YouTube Channel.Instagram: @talkSPORT_CricketYouTube: https://www.youtube.com/channel/UC9vsecLHNgTj-yoNumw63lQX: @Cricket_TS @NeilManthorp @Harmy611Hosts: Neil Manthorp and Steve HarmisonProducer: Scott Taylor Hosted on Acast. See acast.com/privacy for more information.
Just 14 out of 57 driving test centres countrywide are reaching the 10-week national average waiting time target, down from 24 at the start of the month, that's according to latest available figures compiled by the road safety campaign group Parc from the RSA website. Jim Cleary, success 4 U driving in Limerick and Ger Hyland, Driver, Operator and President of the Irish Road Haulage Association
If you could only run one lab test to figure out what's going on in your body, which one should it be? I used to make the same mistake many functional health practices still make: cherry-picking lab tests based on whichever symptoms are loudest. If you have irregular cycles, it seems logical to test hormones first, but that's like cleaning trash out at the bottom of the river without ever looking upstream at where it's coming from. In this episode, I'll explain why the gut sits upstream of nearly everything, and why hormones, thyroid, adrenals, mood, immune health, and even hair thinning can all trace back to it. That's why, if you can only start with one test, I believe a GI map gives you the best bang for your buck, whether or not you have loud digestive symptoms. I'll share what my own first GI map uncovered, from SIBO to H. pylori to low digestive enzymes, and why gut health is about so much more than bloating and bathroom habits. We'll also talk about what comes next once your gut is on the right track, including how we decide between options like a DUTCH test, an HTMA, an MRT, or deeper blood work. At the end I'll walk through why that next step looks different for every person, based on budget, symptoms, and how your body responds to gut improvements. If you want a personalized roadmap for your labs, this episode will point you in the right direction and show you where to start. Time Stamps: (1:58) Happy 2 Months To Marina!(3:32) What Lab Test Do I Start With?(9:30) Gut Health and Hormones(15:52) First GI Map(18:47) Next Steps(22:47) Finding Your Roadmap-------Learn more about the Vital Spark Coaching Functional Reset Method. -------Click Here to apply for 1-on-1 coaching with my team of Metabolism & Hormone Experts.-------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. -------Click Here for my Free Top 3 Labs training to get to the root of bloating & exhaustion.-------Click Here to download a Free Hormone Healing Blueprint.-------Check out our YouTube Channel for more free training.-------Click Here to read our Client Google Reviews. -------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
"Tests, Trials and Tribulations - Part 1" by Pastor Quinton Self was recorded on Sunday, September 27th, 2026, during service at The Anchor Church in Rockport, Maine. SERMON NOTES Read sermon notes from other great sermons: https://theanchor.me/sermon-notes/ Subscribe to The ANCHOR Church podcast on iTunes to receive automatic downloads of new episodes and listen to previously recorded sermons. https://apple.co/2u1UBkj
Following Jesus is more than saying the right things. In Genesis 42, Joseph's brothers face three tests that challenge us to ask whether our faith is actually changing the way we live, love, and obey.
Fresh off an unforgettable trip to Baltimore — and battling a bit of post-travel sickness — I'm recapping a genuine rugby bucket-list experience: the All Blacks and Springboks in the United States, historic attendance at MT&T Bank Stadium, incredible access to the teams, and what an event of that scale can mean for rugby's growth in America.Then we get into a massive week across New Zealand rugby. I break down NZ Rugby's reported $66 million financial challenge, why the NPC and Ranfurly Shield remain vital to the game's future, and why it matters that players including Beauden Barrett, Noah Hotham, Cortez Ratima, George Bell, Emoni Narawa and others are returning to represent their provinces.I also unpack the Black Ferns' heartbreaking Red Roses defeat, Counties Manukau's emotional Ranfurly Shield win, Northland's incredible Shield journey, and the attacking ambition of Auckland's Rico Simpson.In the second half, it is all about one of the wildest Tests of the year: the Wallabies' 42–38 win over the Springboks. Australia held on with just 11 men, lifted the Mandela Challenge Plate, and delivered a major statement against the reigning world champions.Plus, I reflect on making my play-by-play commentary debut for UCLA Rugby's last-minute win over Michigan, and look ahead to UCLA's upcoming home fixtures against Brown and Southern Nazarene.In this episode:Baltimore recap: All Blacks, Springboks and a record U.S. rugby crowdWhat NZ Rugby's financial challenge means for the gameWhy All Blacks returning to the NPC mattersBlack Ferns v Red Roses reactionCounties Manukau win the Ranfurly ShieldWallabies survive with 11 men against South AfricaUCLA Rugby commentary debut and upcoming matches
Playwright MCP or CLI: which one's really eating your AI budget? If you had 12,000 green unit tests, why would bugs still got through. AI agents can ship code fast, but can they see what breaks in production? Find out more in this episode of the Test Guild New Shows for the week of Sep 27th. So, grab your favorite cup of coffee or tea, and let's do this. 0:00 Intro 0:19 Playwright MCP Vs CLI https://testgld.link/v9Hj8O6R 1:26 Cypress Observability https://testgld.link/FfRMrNr 2:33 Jev to make rigid tests flex https://testgld.link/AMnmwslU 3:49 Github AI Fuzzing https://testgld.link/nwJZUFTg 4:46 AI Unit Test aren't real Tests https://testgld.link/bVLKeYTq 5:59 Mutation Testing Skill https://testgld.link/LlGVXeQ7 7:05 New Book Signals & Levers https://testgld.link/1kboWcA8 8:06 Raindrop Follow the Money https://testgld.link/5IqQ9nyw 8:54 AI Miving Fast Flying Blind https://testgld.link/Rq5pt7u2
For review:1. The U.S. Army Reserve is examining whether it can provide the military's Southern Command with police forces, medical personnel and other support units within the next four months, according to an internal Army message reviewed by CBS News.2. Israel on Sunday gave Dutch diplomats serving in Ramallah seven days to return their Israeli-issued diplomatic credentials, retaliating after a Dutch ban on goods from Israeli businesses in the West Bank, East Jerusalem and the Golan Heights went into effect.Their diplomatic privileges granted by Israel will expire at the end of that period, Foreign Minister Gideon Sa'ar announced on X.3. Prime Minister Benjamin Netanyahu flew to the UAE today to meet with Emirati President Mohamed Bin Zayed, Channel 12 reports, citing two sources.4. Iran stood firm Sunday on its conditions for reopening the Strait of Hormuz, after US President Donald Trump rejected its proposal.Iran's plan called for a cessation of all hostilities in the Middle East, including in Lebanon, according to Foreign Minister Abbas Araghchi, and fulfilling conditions in the ceasefire deal that fell apart months ago.5. US President Donald Trump said Sunday that he expects talks with Iran to resume in the coming week, despite his rejection of a truce proposal put forward by Tehran.6. British police said on Sunday they had arrested five men on suspicion of “preparing a terrorist act” and offenses under the Explosives Act, and the army was examining several vehicles after security was stepped up at a British air base used by US air forces in southwest England.7. Hamas leader Khalil al-Hayya said on Saturday that Hamas agreed last year to a roadmap that ultimately includes the establishment of a Palestinian state.In an interview with Qatar's Al-Araby channel, Hayya was asked about Israel's demand that Hamas disarm as part of the Gaza ceasefire, but did not directly say whether the terror group would agree to disarm.8. North Korea test launched a new weapon over the weekend that appears to be a hypersonic missile, according to photos released Tuesday by state media Korean Central News Agency.9. The first Korea Aerospace Industries (KAI) KF-21 was handed over to the Republic of Korea Air Force (ROKAF) Tuesday. The KF-21 is considered a 4.5-generation fighter jet and will be equipped with a mix of indigenous and Western sensors and weapons in service, including the KGGB precision glide bomb and European MBDA Meteor air-to-air missile.
The God Who Tests- Behrens Genesis 22:1-14 Mark 9:2-9
The God Who Tests- Goin-Burgess Genesis 22:1-14 Mark 9:2-9
What do you do when God seems to lead you straight into a hard place? In Exodus 15, Israel moves from celebration to thirst almost overnight — and the wilderness forces a question about trust. When you don't understand what God is doing, will you grumble, pull away, or keep following?
News Sources: https://lmg.gg/qLjDJ Timestamps: 0:00 Microsoft drops the Copilot+ PC name 2:06 Meta Connect glasses and Muse security flaw 3:40 Gemini makes phone calls for you 5:58 QUICK BITS INTRO 6:12 AMD radar chip turns up in China 6:51 INMO Air 3 smart glasses recalled 7:21 WiCi wireless eGPU 7:57 AI stalker drone 8:29 Kids hang out in NPR comments 9:02 Credits Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Eric discusses a recent Korean youth baseball study that sampled youth baseball players ranging from ages 12-15. This study focused on the correlation between bat speed and a few different force production methods in these populations. Thank you to today's sponsor 1st Phorm. 1st Phorm is an awesome supplement company with a comprehensive product offering I enjoy using myself and with our athletes. Visit 1st Phorm and get free shipping on your order of $99 or more.
A Minnesota nonprofit accused of defrauding food assistance programs for children is set to dissolve and pay the state more than $18 million. That's part of a settlement announced Thursday between Attorney General Keith Ellison and Partners in Quality Care.Minnesota is considering changes to its annual K-12 academic testing procedures. Students and teachers spend time each spring on the Minnesota Comprehensive Assessments, which measure how schools are helping students progress in reading, math and science.New Richland city officials say 10 to 12 homes in the small southern Minnesota community are expected to be total losses from last weekend's flooding.
The Tests and the Rest podcast consistently focuses on exploring important topics in testing, admissions, education, and learning with amazing expert guests. Sometimes, though, we enjoy an unstructured opportunity to discuss our own takes on major issues, upcoming events, and our endeavors at the intersection of business and education. Catch up with us in the latest episode of EXTEMP with Amy & Mike. What are five things you will learn in this episode? What have Amy and Mike been up to this month? Where in the world is Amy today? How many podcasts has Mike been on this month? What do your hosts think are red and green flags about themselves? What's coming up in the next month for Amy and Mike? We definitely want to respond to listener questions in our next EXTEMP episode, so reach out to us on social media or get in touch through our contact page. Let's get this Tests and the Rest mailbag rolling! LINKS Mike on Your College-Bound Kid with Mark Stucker Mike on Edtech Frontiers with Jam Mirzakhalov Amy on the Dr. Joe | SupportED podcast Mike on the Dr. Joe | SupportED podcast RELATED EPISODES EXTEMP WITH AMY & MIKE: August 2026 EXTEMP WITH AMY & MIKE: July 2026 EXTEMP WITH AMY & MIKE: June 2026 EXTEMP WITH AMY & MIKE: May 2026 ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright, Roots2Words, and College Eagle. Amy Seeley is the president of Seeley Test Pros and LEAP. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, get in touch through our contact page.
OPB's Lauren Dake explains the limits of a new Oregon governor poll and the challenges facing Tina Kotek and Christine Drazan before November.
An einem heißen Sommertag ist Clarissa froh über ihre Flasche mit Düse: Der Wassernebel kühlt sie richtig schön ab. Ob es so etwas wohl auch für Kühe gibt? Düsen, die ihnen im Sommer eine Abkühlung verschaffen? In einer Firma in Metzingen findet Clarissa die Antwort. Dort werden verschiedene Arten von Düsen produziert und auch neue entwickelt. Eine davon ist eine besondere Düse, die tatsächlich dazu genutzt werden soll, Kühe zu kühlen. Doch bevor die einsatzbereit ist, muss sie einige Tests bestehen…
Key European leaders are sounding the alarm over Russian aggression, warning that Vladimir Putin is planning attacks aimed at testing NATO's security alliance. Compass Points moderator Nick Schifrin discusses those concerns with Finnish President Alexander Stubb and two former U.S. ambassadors to NATO, Julianne Smith and Kurt Volker. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Chosen, Tested, and Restored - When Power Tests the Heart: 2 Samuel 5:1-12 - 2 Samuel 6:1-23
Tell me if you've heard this before. You're sleeping. You're eating the way you were told to eat. Your labs come back normal, and you still know something is off. That's the woman I had in mind for this conversation. After twenty years in hormone and longevity medicine, here's what I keep coming back to. Most of what supports your hormones comes down to the foundations, like light, darkness, and when you eat, and so many of them cost you nothing. My guest, Sarah Kleiner, is board-certified through the Quantum Biology Institute and the creator of My Circadian App. She came to this work the hard way. In her forties, she went through two pregnancy losses and two rounds of IVF with no viable embryos. Then a single conversation with Jack Kruse pointed her toward leptin and circadian biology. When she asked her fertility doctor to test her leptin, she was told it was an insignificant hormone. Her levels came back very low. She rebuilt her rhythm with morning sunlight, dark evenings, and a shift in how and when she ate, and she later got pregnant with her son without IVF. We get specific. Sarah explains what leptin does while you sleep and why she sees leptin resistance show up before insulin resistance. She covers the early hunger signals that something may be off and how to test leptin so the result means something. We talk through yellow versus orange and red blue light blockers, and why an incandescent bulb on your desk is worth it. We also cover why sitting in the shade still counts and why the same meal lands differently at 8 AM than at 8 PM. I also share why I built MenuPause around rotating eating patterns, especially if you've been doing carnivore, keto, or Keto-Green for a long time. Most of the women who find Sarah's work are in perimenopause and menopause. These small, consistent shifts give your body clearer instructions to work with. And the best years of your life are waiting for you. KEY TAKEAWAYS Leptin works like your body's accountant. Overnight, it reports to your brain how much stored energy you have, then passes instructions along to your thyroid, your sex hormones, and your metabolism. Blue light at night, eating close to bed, or staying up late can interrupt that nightly conversation. In Sarah's experience, leptin resistance shows up before insulin resistance. It's rarely tested, which is one reason "normal" labs can miss what you're feeling. Some early signs your leptin signaling may be off are feeling hungry again soon after you eat, never feeling satisfied, or having no appetite in the morning at all. Sarah skipped breakfast for about ten years and felt nauseous at the thought of eating in the morning. If you test leptin, do it fasted in the morning, 12 to 14 hours after your last meal. Eating beforehand skews the result, and so does fasting too long. Your morning reset is simple. Go outside soon after you wake up, before your phone and before the overhead lights. After sunset, keep your home dim and switch to orange or red light. Use yellow-tinted blue blockers during the day at screens, and orange or red ones after dark. When you eat matters, not only what you eat. Research we discuss shows your body handles the same meal better earlier in the day, which is why I encourage breaking your fast by 10 AM. You don't need to overhaul your house. An incandescent bulb on your desk, a seat by the window, and working outside when you can, even in the shade, are where Sarah tells people to start. Time Stamps 00:00 Why the foundations matter more than hacks and peptides 04:02 Sarah's path from corporate America to circadian biology 07:22 Two IVF rounds and a wall with conventional care 10:04 What a morning circadian reset looks like 22:09 Yellow, orange, or red? Choosing blue light blockers 24:48 What leptin is and why Sarah calls it a master hormone 28:10 Sarah's own low leptin, and the doctor who dismissed it 29:42 Early signs your leptin signaling is off 39:31 Why "calories in, calories out" misses timing 42:48 The underrated habit of working in the shade 46:14 Where to find Sarah and how My Circadian App works 49:20 MenuPause and why I rotate eating patterns Memorable Quotes "You can't out supplement the sun and nature." (Dr. Anna Cabeca) "I always say consistency over perfection every single day of the week." (Sarah Kleiner) "The best years of your life are not behind you. They are waiting for you." (Dr. Anna Cabeca) RESOURCES MENTIONED From Sarah Leptin Master Plan: https://www.sarahkleinerwellness.com/a/2147833508/9omoaj6i 21 Day Leptin Reset: https://www.sarahkleinerwellness.com/a/2147833508/9omoaj6i People and research referenced Jack Kruse, an early influence on Sarah's circadian and leptin work Dr. Gerald Pollack, for his research on exclusion zone water and infrared light Dr. Glen Jeffery, for his research on red and infrared light and mitochondrial function From Dr. Anna MenuPause, my book of rotating six-day meal plans, including Carb Up, Autoimmune Paleo, Keto-Green, Carnivore, and Vegan options: https://drannacabeca.com/products/menupause Keto-Green 16: https://drannacabeca.com/pages/offers-keto-green-16-challenge Connect With Sarah Kleiner: Website - https://www.sarahkleinerwellness.com Substack - https://substack.com/@sarahkleinerwellness Instagram - https://www.instagram.com/sarahkleinerwellness Podcast - https://www.sarahkleinerwellness.com/podcast YouTube - hhttps://www.youtube.com/@SarahKleinerWellness Free ebooks: https://www.sarahkleinerwellness.com/all-free-resources Connect with Dr. Anna: Website: dranna.com Instagram: instagram.com/thegirlfrienddoctor YouTube: youtube.com/@thegirlfrienddoctor TikTok: tiktok.com/@drannacabeca Facebook: facebook.com/thegirlfrienddoctor If someone you love keeps saying "my labs are normal, but I don't feel like me," send her this episode. And subscribe on YouTube so you catch the shorts from this conversation. Disclaimer This episode is education, not medical advice, so please talk with your own physician before making changes to your health routine.
Jose and Brodny discuss the upcoming Ravens vs Cowboys and Panthers vs Browns games, plus the latest updates from both teams.Also, Shaq and Emmanuel Acho make appearances in the Court of Public Opinion
Interview with Brian Miller, CEO of Astra ExplorationOur previous interview: https://www.cruxinvestor.com/posts/astra-exploration-tsxvastr-15m-raise-supports-high-grade-gold-silver-target-in-argentina-10209Recording date: 22nd September 2026Astra Exploration (TSXV:ASTR) is a precious metals explorer focused on gold and silver in Argentina and Chile. Its flagship is the La Manchuria project in Santa Cruz, Argentina, where the company holds 80% with an option to acquire 90% from Patagonia Gold Corp.The final Phase III assays, released on 17 September 2026, covered eight holes from a 16-hole, 5,176-metre programme. Highlights were 3 metres at 4.34 g/t gold and 363.7 g/t silver at the Basalto Zone, and 8 metres at 3.12 g/t gold and 10.3 g/t silver in the Eastern Zone. Both remain open.CEO Brian Miller states Phase III showed expansion in two systems. One is a disseminated bulk-tonnage system at surface. The other is a high-grade vein system. He also acknowledged that one target did not work. Holes drilled at 300 to 350 metres beneath apparently converging veins found narrow, low-grade veins in andesite. Miller called the result local. Astra will now concentrate on rhyolites and pyroclastics, which he said have been more predictable.Miller also addressed how the market may value the two systems. He said an analyst who knows geology and mining favours the growing bulk system, while the wider market tends to prefer headline vein grades such as 80 g/t gold. He said little has changed at the project, and that some investors who held for a single target sold after the miss. He did not identify a direct peer, saying the two-system setting is somewhat unique.The next phase is built around scale. Geological and geophysical data define five undrilled regional targets over a 4 by 4 kilometre footprint. Miller's favourite is Breccia, to the southeast, on strike with the Manchuria Hill vein structures. Astra has also expanded its La Manchuria claims from about 5,600 to about 39,000 hectares.Astra plans 10,000 to 20,000 metres of drilling with two drills. Miller described 10,000 metres as the minimum. Drilling at La Manchuria is due to begin in November, with roughly 5,000 metres by year-end and a further 5,000 metres in the first quarter of 2027. The split between Manchuria Hill and the regional targets will follow results. The company reports C$12.5 million in treasury and describes its programmes as fully funded.Don Mario sits in Chile's Maricunga belt, about 20 kilometres from the Refugio Mine. First-pass drilling is planned for January and February. A news release on the targeting work is expected in the next couple of weeks.Investors should weigh several risks. Host-rock variability has already produced one miss. Winter reduces drilling productivity and raises cost per metre in Argentina. Assay turnaround has been slow, which can delay news flow. Miller also said the shares traded near their 52-week low in the week of the interview, and sentiment has reacted to individual drill results.Near-term watch-items include the Don Mario release, the first assays from the Q4 2026 campaign, and how Astra allocates its early metres. Any conclusion will rest on assay results rather than on the plan alone.Learn more: https://www.cruxinvestor.com/companies/astra-explorationSign up for Crux Investor: https://cruxinvestor.com/subscribe
The Black Ferns are bracing for the Twickenham cauldron this Sunday. A crowd of more than 50,000 fans are expected as the Black Ferns take on the Red Roses in one of the biggest women's rugby tests of the year. Jonty Dine joins Lisa Owen.
A crowd of more than 50,000 fans are expected at Twickenham on Saturday as the Black Ferns take on the Red Roses in one of the biggest women's rugby Tests of the year. Black Ferns Halfback Maia Joseph spoke to Ingrid Hipkiss.
Erick says America needs litmus tests for crazy, starting with the Last Ditch lesbian bar in Greenfield, Massachusetts, where critics cried ableism and eugenics when the struggling bar dropped its N95 mask mandate one night a week, and moving to Bill Burr's defense of Luigi Mangione, Tyler Robinson and Charlie Kirk, and transgender athletes in […]
Certified nurse midwife Roxanne explains what it means when your water breaks (rupture of membranes), what amniotic fluid does, and why for over 90% of people it's not the first sign of labor. She reviews SROM (water breaks during labor after 37 weeks), PROM (water breaks before contractions after 37 weeks, occurring in about 6–9% of pregnancies), PPROM (before 37 weeks), and the rare en caul birth. Using the TACO/COAT acronym, she covers what to note: time, amount (gush vs trickle), color (clear/pink normal; green meconium; bright red concerning), and odor (distinct from urine; foul odor may signal infection). She explains provider tests (nitrazine, ferning, point-of-care tests, speculum/vaginal exam) and emphasizes limiting vaginal exams to reduce infection risk, especially after 24 hours; discusses monitoring, antibiotics, induction options, and Dilapan for PROM.----------------------
Are lie detector tests admissible in Ohio criminal trials? Discover the truth about polygraphs in felony cases and plea deals.Even when a defendant passes a polygraph, Ohio courts generally do not allow these results unless there's a rare, risky stipulation between the prosecution and defense.What you'll learn in this episode:Why polygraph results are usually not admissible in Ohio felony hearings or trialsWhat a "stipulated polygraph" is, and why it's rarely usedHow passing (or failing) a polygraph can impact plea negotiations with prosecutorsReal examples where polygraphs affected charging decisionsStrategic advice on navigating polygraph offers in criminal cases5 Frequently Asked Questions About Polygraph TestAre polygraph results admissible in Ohio criminal trials? No, polygraph results are generally not admissible in felony hearings or trials in Ohio unless there is a rare stipulated agreement 00:45.What is a stipulated polygraph in Ohio law? A stipulated polygraph is an agreement where both sides consent in advance to admit the results in court, but it carries significant risk for the defense 01:24.Can passing a polygraph help with plea negotiations? Yes, passing a polygraph can sometimes influence prosecutors during plea deals, even if the results aren't used in court 02:46.Should defendants agree to a stipulated polygraph? The discussion highlighted the dangers; most defense attorneys avoid it because a failed result can be used against the defendant at trial 01:57.Do police ever use polygraph results in deciding to file charges? Yes, there are cases where police use polygraph outcomes when deciding whether or not to bring charges, but there's no consistent rule 03:16.Submit your questions to www.lawyertalkpodcast.com.Recorded at Channel 511.Stephen E. Palmer, Esq. has been practicing criminal defense almost exclusively since 1995. He has represented people in federal, state, and local courts in Ohio and elsewhere.Though he focuses on all areas of criminal defense, he particularly enjoys complex cases in state and federal courts.He has unique experience handling and assembling top defense teams of attorneys and experts in cases involving allegations of child abuse (false sexual allegations, false physical abuse allegations), complex scientific cases involving allegations of DUI and vehicular homicide cases with blood alcohol tests, and any other criminal cases that demand jury trial experience.Steve has unique experience handling numerous high publicity cases that have garnered national attention.For more information about Steve and his law firm, visit Palmer Legal Defense. Copyright 2026 Stephen E. Palmer - Attorney At LawMentioned in this episode:Circle 270 Media Podcast ConsultantsCircle 270 Media® is a podcast consulting firm based in Columbus, Ohio, specializing in helping businesses develop, launch, and optimize podcasts as part of their marketing strategy. The firm emphasizes the importance of storytelling through podcasting to differentiate businesses and engage with their audiences effectively. www.circle270media.com
MS NOW, CNN, and Politico sue Trump on First Amendment grounds. Plus, an appeals court revives a GOP-backed Missouri voting map. And gasoline prices soar to $4.48 a gallon amid the Iran war. Errin Haines, Zack Beauchamp, Jay Inslee, Hisham Awartani, and Elizabeth Price all join the 11th Hour with Ali Velshi. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this eye-opening episode of The Unapologetic Man Podcast host Mark Sing breaks down the five tests (or frame check) women love to throw at guys to test whether they have a strong frame, or are going to be pushed around easily by her. These tests are intentionally designed to push your buttons and get an emotional reaction from you, and that's why most guys fail them, instantly killing her attraction for them. In today's episode Mark walks you through the 5 main frame checks women are going to hit you with, and provides detailed instructions on how to breeze through every single one of them like an absolute champion. You do NOT want to miss this one! Key Takeaways: How to spot a compliance test and turn doing her a favor into her doing one for you Why staying completely unaffected by a reactivity test wins you more than trying to fix it How to flip a frame check, an insult or a jab, back on her instead of explaining yourself How to correct her when she crosses a boundary without losing your cool or her attraction Key Timestamps: [00:00:00] – Episode Intro [00:01:03] – Frame Control Masterclass Announcement [00:06:11] – Compliance tests [00:11:40] – Reactivity tests [00:16:39] – Frame checks [00:19:33] – Boundary tests [00:23:18] – Qualification flipping [00:28:32] – Episode Outro Get your spot in the Frame Control Masterclass here: https://coachmarksing.com/frame-control-masterclass/ About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #UnapologeticMan #MensPodcast #TheIck #TryHard #Attraction #DatingAdvice #Confidence #SelfImprovement
Your testosterone number matters at every age, but most men never learn what theirs should be. Mayo Clinic urologist Dr. Tobias Kohler explains why ~500 is the target, why 1,000 is already running hot, what 2,000+ does to the heart, and why a randomized trial found lifting without steroids beat steroids without lifting. Plus: the blood test that catches heart risk your cholesterol panel misses.Dr. Kohler returns for his second appearance (his first, on erections, testosterone and muscle mass, is one of the most-watched episodes in the show's history). This time: why men's longevity is roughly 50 years behind women's; the Princeton IV consensus he co-chaired, which treats ED as one of the strongest predictors of a future heart attack and points young men toward a coronary calcium scan; the 0–12 ceramide blood test that changes with your behavior; how to get a testosterone baseline that actually means something; what redlining to 2,000–3,000 does to the heart, the set point and the skin; Peyronie's disease, Viagra vs. Cialis, the pills-to-implant ladder, sexual rehab after prostate surgery, and a patient who got stronger with zero testosterone.About Dr. Tobias KohlerTobias S. Kohler, MD, MPH, is Professor of Urology at Mayo Clinic, a fellowship-trained andrologist with 25+ years of clinical and surgical experience and 250+ peer-reviewed publications. He co-chaired the Princeton IV Consensus Guidelines on ED and cardiovascular disease, co-founded the EROS penile implant registry, and co-edited Contemporary Treatment of Erectile Dysfunction (2nd ed.).
This episode is sponsored by AquaTru Shower and Alloy. AquaTru Shower - Unlock your hair & skin's true potential with 20% Off AquaTru Shower using promo code SHFLIPPING50 at https://aquatrushower.com . It comes with a 30-day money back guarantee Alloy - Spoiler: you can feel amazing in menopause. Visit https://myalloy.com and use code FLIPPING50 for 20% off your first order! Women need to know about midlife lab tests, aging, and the health changes that can show up after 50. From testosterone and thyroid labs to muscle strength, bone health, and the impact of everyday toxins, this conversation challenges women to look beyond the standard checkup. Understanding your hormone levels, asking better questions, and paying attention to what goes into your body may matter for long-term health. If you're in midlife or beyond and want to understand what your body is actually telling you, it's time to look closer at midlife lab tests. My Guest: Dr. Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps women and men build sustainable, optimal health and longevity. She specializes in helping midlife women restore optimal hormone levels so they can improve sleep, mood, body composition, and how they feel in their bodies. Stephanie is the Amazon best-selling author of Your Longevity Blueprint and Your Fertility Blueprint, with Your Hormone Blueprint soon to launch. She is also the host of the Your Longevity Blueprint podcast and co-founder of Your Longevity Blueprint Nutraceuticals and the Integrative Health and Hormone Clinic in Hiawatha, Iowa. Questions We Answer in This Episode: [00:09:41] What can standard lab work reveal about your health and hormones? [00:13:05] Are women getting enough information from routine hormone testing? [00:22:17] Should women test their hormones before they have a problem? [00:25:11] What could be the hormonal bottleneck when you're lifting and eating protein but not gaining muscle? [00:27:13] What labs beyond glucose could help explain metabolic changes? [00:29:13] What else is actually in your hormone replacement products? [00:36:25] What can functional medicine add to a woman's longevity strategy? Connect with Stephanie: Book - Your Hormone Blueprint Facebook - Dr. Stephanie Gray and Integrative Health and Hormone Clinic Instagram - @stephaniegraydnp Youtube - @YourLongevityBlueprint Other Episodes You Might Like: Previous Episode - Can't Lose Belly Fat After Menopause? Your Sleep May Be Why Next Episode - Can Shorter Sets Build Strength After Menopause? New Research on Reps, Power & Fatigue More Like This - Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign Resources: Not sure you're doing what is best for you right now? Get a 90-Minute Ultimate Consultation with Debra. Together, you formulate the actual plan that will work for you! Use Flipping 50 Strong Aging Index to measure what matters with an easy at-home self-assessment test you can do in minutes. Your Hormone Blueprint Book - A functional medicine guide to hormone optimization — and why it's one of the most powerful longevity tools we have.