Podcasts about Time

Welcome to our monthly installment of me answering your burning questions on long-form here on the podcast. Today's episode tackles topics I get asked about every single week (like prepping for adding a new baby to your clan and how to talk to your children about sex) and one I've NEVER received (“should I attend a divorce party?”).As always, the goal is the ground every answer in God's Word (and common sense: NO divorce parties). Enjoy! Want to Submit a Question? Email Me at abbie@misformama.netSponsor Info:Voetberg Music AcademyCheck Out Voetberg Music Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code: misformama20Mentions:It's Time to Talk to Your Kids About Porn by Greta EskridgeThe Gentleness ChallengeBirds and the Bees AccountBible References:Malachi 2:16Hebrews 4:12Isaiah 55:112 Peter 1:3James 1:5Genesis 34Deuteronomy 6:6-8Mark 10:45Romans 12:1Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Gentleness Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paint & Prose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is for Mama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch this episode on Youtube! In this episode, we break down Biden's cancer diagnosis and the backlash over its timing. Plus, a new election report spells big trouble for Democrats — and we make an important announcement about the future of the program. Don't miss this one. Time stamps: 13:40 - Biden's cancer diagnosis 48:01 - Why Harris lost 55:52 - Announcement Go to mkhammer.substack.com for a free subscription!

Kiera is joined by Fred Heppner of Arizona Transitions to talk through dental practice transitions. Their conversation includes when you should start thinking about your transition, what the economic outcomes will be any way you go, what a private indemnity group is (and how it can help), and more. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcrpt Kiera Dent (00:01) Hello, Dental A Team listeners. This is Kiera. And today I am so excited to welcome an incredible guest to our podcast, Fred Heppner. He's with Arizona Transitions. And honestly, I feel like right now in today's world, dentists need more than ever guidance and direction of like, what do we do? How do I transition my practice? What am I looking at for retirement? Do I go the DSO route? Do I do the legacy practice route? I just feel like there's so much confusion. And so trying to cut through that noise,   Fred is incredible. We met him and I just said, you know what? He's incredible. And so he said for him, it's whether a person is buying a dental practice or putting a dental practice up for sale, Fred truly can help you successfully navigate through that transition. He deals with complete transitions of dental offices and also practices securing a partner or an associate, which that is such a hard thing. Like, how do we do this? There's a million ways to slice and dice that pie because he's worked with so many different aspects of the dental industry. His experience allows him   to ensure that all parties are satisfied with the transition. So I'm super jazzed. Fred, welcome to the show today. How are you?   Fred Heppner (01:02) I'm   doing great. Thank you, Kiera. I gotta meet this guy. Who is this guy, Fred?   Kiera Dent (01:06) Well,   here he is, if I'm not mistaken. But truly, I'm so honored to have you on the podcast. When our team met you, they were like, Kiera, he's got to get on the podcast. And so just truly excited because like I said, this is a zone that I get excited to geek out on because we deal with it in consulting all the time. Our clients are constantly asking us like, what should we do? They want to bring on partners, they want to bring on associates, they want a retention model. ⁓ They want to know like,   I feel like your dental practice can be your greatest asset or your greatest burden, depending upon how you set it up. And so really being able to just dive in with you. And like I said, I think there's so much noise right now. The dentists are like, it's almost like ostrich in the sand. Like, I just don't want to even think about it. I'm going to put my head in the sand. I'm not going to pay attention. But the reality is like, let's educate, let's learn. Let's bring experts in like yourself. So that way dentists can feel more confident making the decision. I don't think it has to be scary. I don't think it's be daunting. We just need to be educated and.   Fred Heppner (01:41) Yeah, I agree.   No.   Kiera Dent (02:05) and hear wisdom and then do what feels right. So Fred, that was my intro, but anything else you want to add of how you got here or, mean, I'm just excited to riff with you today.   Fred Heppner (02:14) I appreciate the opportunity and I can tell you even from what you just said back in, back in 1983, when I started in the business of dentistry, the interesting thing was I didn't hear very often, Hey, what's your transition plan? Because oftentimes dentists were really just going to build a practice and then that was going to be their retirement and they would sell their practice and retire. Financial planners were, were non-existent to a large degree. And it was early on that I heard somebody and it really resonated with me.   They asked a young dentist who had just taken ownership or started a practice, when are you going to hang up your hand piece? And the dentist kind of, I just got started. What do mean? When am going to hang it up? I got, you know, I got 20, 30 years here. No, no, no. The moment you take ownership of a business, you want to consider what your transition plan out would be early on so that it doesn't spring it on.   Kiera Dent (02:51) Mm-hmm.   Mm-hmm.   Fred Heppner (03:09) We may   talk here later on about, what happens if you're not there? What happens if there's an injury or disability or illness and you can't practice dentistry? Now what? And let's consider talking about that maybe later on. So early in the game, it's appropriate to have some kind of idea of some kind of transition plan. Transition plan doesn't mean I have to value my business. I have to procure a buyer act to make sure that financially qualified. I have to get a contract. I have to get a lease. That's not a transition plan. In simple, think.   Kiera Dent (03:21) Yeah.   Fred Heppner (03:38) The transition plan is what do you want to do when you sell your practice, when you move on from dentistry? And you know, as well as I do, you have clients who have been in dentistry and practice for 25, 30, 35, 40 years. And if they stopped doing something that they've been doing for three decades, what are they going to do with their time? And that's, that's really high on the scale of importance in a transition plan, because ultimately they're going to sit back and say,   Kiera Dent (03:53) Mm hmm. Yeah.   Fred Heppner (04:08) I don't know that I want to be home. I don't know that my spouse wants me to be home all day. And you have to think about these things. So it's much more than I have a practice to sell. I've got a purchase price. I have to figure out how I'm going to sell everything and my staff and my patients and so on. It's more than that. So I think in the initial phases of somebody considering what's my transition plan that can pull their head out of the sand and look at a spot and say, what do I really want to do if I   Kiera Dent (04:12) Totally.   Fred Heppner (04:37) If I don't do this, what will I do? And then feels a whole bunch of other questions into the play. Number one, how much am I going to make from selling my practice? What are the economic outcomes? How much in proceeds will I have after all the fees associated with selling the business and the taxes associated with paying for the proceeds? Now, what have I got left? What is that? What does that number look like? Well, I have no idea. Well, I need to find out. That's why I have a business.   Kiera Dent (05:05) Mm-hmm.   Gosh, Fred, I am so grateful you brought this up because honestly, feel like so I don't know my financial advisor teases me all the time. He's incredible. And he's like, Kiera, you are the person that has every exit strategy. You're like, all right, so what's going to happen if this happens or what happens? And I love to play this game with my husband. I'm like, okay, so if there was a fire in our house in this location, how are we going to get out? Or if we had this, because I feel like when you have almost that North star, especially in your life of   Okay, this is how much I want when I wanna retire. This is when I wanna retire. This is like you said, if I want to, what am I gonna do when this doesn't, like when I'm no longer doing dentistry? Because you're right, I actually, ⁓ working at Midwestern ⁓ University in Arizona, I know a lot of dental students and I know a lot of dentists now. And ⁓ I've been gone from Midwestern for about now, about nine years. And ⁓ in those nine years, which does not seem that long, it's not even been a decade, ⁓   Fred Heppner (05:50) Mm-hmm.   Kiera Dent (06:05) There have been students who have gotten a disability. There have been students who have gotten cancer and can no longer practice dentistry. There are students that have already sold to DSOs. And I'm like, their life looks so different. The student I'm thinking about who ended up getting pretty sick and had to leave, thank goodness he had his ⁓ insurance on him, his disability insurance. But like when I met him,   there was no way that we ever would have thought like four or five years into practice. I went and saw him in his practice and now like he's not doing dentistry anymore. And so I think Fred, it's one of those things where I help him pray every dentist who's listening gets to work until they're 80, 90, however long they want to go that they get to practice their craft. but I think what you're talking about of let's think of what would I do if I couldn't do this anymore, whether by choice or whether by life, ⁓ and then be able to make decisions because I feel like   When you stair step it back, you're able to actually navigate today way more confidently than if you don't have a plan. And I think that gives you more security than anything else. ⁓   Fred Heppner (07:08) Amen. And if your practice   is stable, strong, producing a good profit and you are able to not only retire debt, but start to put away for your own retirement, you are much more in a direction of control also. So retirement may not be a year or a number. It sometimes is an event because injury, disability, illness, sudden death have no discrimination. It can happen to anybody.   And if there isn't a plan in place for that, which I would recommend dentists look into, ⁓ if they don't have them in their community, forming private indemnity groups, disability coverage groups, where if a group of 16, 17 dentists that per oculi are in the same community and know each other and respect each other would agree that if anything were to happen, the group would get activated and it would cover the practice a day at a time on rotation for all the membership.   until the practitioner returns from the injury or disability or the practice is sold because the dentist is incapacitated and can't come back. As a side note, I want to mention to you that I do this for six different groups here in the Valley in Phoenix where I live. And there are anywhere from about 12 to 22 dentists in each of those groups.   So if you're listeners or if anybody in the A team wants to know more about forming groups, I'm happy to pay it forward, provide it for you. It's important. It's really something that dentists, we're invincible. Nothing's going to happen to us, especially when they're 30 years old and they just graduated from Midwestern and they bought their first practice and they're fired up. And it's like, they are looking at nothing other than growth, development, coaching. They're not even thinking if something were to happen to them. So.   Kiera Dent (08:38) Mm-hmm.   hope. Right?   Mm-hmm.   Fred Heppner (08:57) Just as an aside,   let's you and I make sure that we talk more. And for any dentists who want to develop those kinds of groups, it is invaluable. And there are tons of stories that I could impart to you and impart to anybody who's willing to listen about dentists that have a mishap. ⁓ Jim Jorgensen here in Phoenix ⁓ owns Squaw Peak Dental for years. He was in Vegas with his wife, Terry, midnight. They were up in the hotel room and he flatlined. He had a massive heart attack.   Kiera Dent (09:15) Mm-hmm. Yep. Mm-hmm.   Fred Heppner (09:28) She kept him going until the paramedics arrived. He survived. We activated the group. We covered his practice for three months. He came back, continued to practice. A year later, he sold it. So he couldn't have done that. He would have lost that asset and lost the value that that asset has on the open market if that group hadn't been in place. So.   Kiera Dent (09:39) incredible.   Thank   I will. love that. And thank you for sharing that. And that's something I didn't even know existed. And I, I don't, I'm just very pro. Like, I remember when I was filling out our trust and I had to write my will and I was not very old, still like in my thirties, it was really weird. And it made me feel icky. And when you said the phrase earlier of like death, disability, illness, that has no discrimination. It hit me in my core of you're right. Like we do feel like we're invincible, but the reality is those three are hanging   out at any moment and we have no idea when they're going to strike us or our family or someone that we know. As icky as that is. And so I feel like it's like, let's just get, let's get prepared. Like when I had to figure out what's going to happen to me, if I ever am incapacitated and I called my brother, who's my power of attorney. I said, okay, this is what I want. Are you willing to do it? But now I don't like if it happens great. Like he knows, I know there's a plan in place and as much as I would hate for it to happen, there is a plan that's like, and I feel   Gosh, maybe I'm just a selfish egotistical human over here. It does give me a lot of empowerment to know that I know if something were to happen to me, things are good. And I will also say my whole team hates it, but I have an entire death plan of if Kiera Dent dies, I haven't made it so sweet that they want to kill me off. So like, that's my, that's my caveat. Like, let's not make it that good. But there's an entire plan because I realized...   If I don't have this plan in place, if things aren't able to be transferred quickly to people that I trust and that people need to execute on, this company would die and we would not be able to serve all the people that we have. And so as, as weird and as eerie as it is, I feel like Fred, there's so much empowerment that can happen because it's no longer scary. Just like getting an operations manual, just like getting all your systems in your practice in case someone leaves. I feel like it's the same thing for your business in your life. So Fred, like that's a great tip. And I think people should reach out and definitely connect with you.   Fred Heppner (11:42) maybe   for another future podcast. Coming to an A-Team podcast near you,   Kiera Dent (11:44) Like,   I mean, hey, I'm here for it.   Fred Heppner (11:50) I don't know.   It's really important. People take it for granted. And it's interesting because the people that are in the groups that I have and sponsor just sitting back and say to themselves, why wouldn't anybody not be involved in this type of group? So good for future.   Kiera Dent (12:05) That's helpful. Okay. All right. And Fred, just like, mean,   we'll, share it at the end too, but if people are interested, how do they connect with you? We'll just put it in the middle too. So people have the info and then of course we're going to continue on.   Fred Heppner (12:16) ArizonaTransitions.com is my website. ArizonaTransitions@gmail.com is my email. Best way to reach you.   Kiera Dent (12:23) And I'm sure people are   questioning, you work only in Arizona or do you work outside of Arizona just to clear that up for our listeners? Okay.   Fred Heppner (12:29) Good. Time for a little backstory. So   back in 1983, when I started in dentistry, I was a, I was a business coach, similar to how you operate and develop business systems and coaching and training for dentists and their teams to grow and essentially develop profitable and enjoyable practices. I did that for about 20 years. And then about 22 years ago, I really saw a void in Phoenix where I live. moved here in 1995.   of the transition space. just didn't see dental practice transitions being done with integrity, in my opinion. They could have been, but I saw some of the aftermath because dentists would call me and say, hey, I just bought this practice. Can you help me? It's a mess. So I would go in and assist them. Well, slowly but surely, I saw an opportunity to be able to jump into the transitions realm. So I jumped deep into ⁓ classroom study and book work on how to do business evaluations correctly.   Kiera Dent (13:04) Mm-hmm.   Fred Heppner (13:26) the International Society of Business Analysts was my education forum. ⁓ Casey Conrad, who is brilliant, he taught me how to do business valuations correctly. And by the way, he writes the curriculum for the organizations that provide accreditation to people who want to be a business analyst. So I'm learning from the guy who teaches everybody. And then I started studying large contract negotiations.   Kiera Dent (13:45) Mm-hmm. Amazing.   Fred Heppner (13:52) As I developed that understanding and saw that there were things that I could contribute to, I jumped into that realm and became more of ⁓ a transition specialist here in the greater Phoenix area. Well, along the way, I came upon a group called American Dental Sales, which is a large cooperative of 40 dental practice transition specialists, 23 different companies. They cover all 50 states and they had a void in Arizona that they needed to fill. So they approached me and said, we'd like you to come on board.   ⁓ I then met a guy named Hi Smith, who really was one of the preeminent dental practice brokers in the country. ⁓ He was in Naples, Florida. He had a place in Oregon, so he kind of commuted periodically. But Hi was very, very well regarded and still is. He's retired now. Hi was the transition specialist for the Pride Institute, a very well regarded practice management company out of California. And for 35 years.   Kiera Dent (14:44) Mm-hmm.   Fred Heppner (14:50) They referred all the business nationwide to High to develop any kind of transition plan or valuation or partnership or associate ship or practice sale. Well, he was a member of ADS and he actually, I want to say he took me under his wing to some degree because we just became very good friends and he became a really significant mentor of mine.   I fell ill and said, I'm not gonna be able to do this any longer, so you're gonna take over my book of business. and by the way, you're also gonna start doing seminars for the Pride Institute. And I'm gonna introduce you to the people over there so that when they need help, like I've been giving them for the last 30 years, you'll take over. So as a result, we were doing seminars all around the country. So four to five times a year, we'd be in Denver, Boston, Seattle, Orlando, Dallas, Chicago, Philadelphia, you name it.   Kiera Dent (15:30) Mm-hmm.   Fred Heppner (15:43) So people that would come to those meetings were Pride disciples, clients, and they would ask me to help them with their transition. So that became more of a establishing services for dentists that are outside of Arizona, not necessarily creating a footprint in each of those territories. The Pride Institute was purchased by Spear Practice Solutions about 10 or 12 years ago.   Kiera Dent (16:08) Mm-hmm.   Fred Heppner (16:09) So I got dragged kicking and screaming over to Spear and developed a really good relationship with the track practice growth partners at Spear and also Amy Morgan, who was the CEO at Pride out still with Spear. So that's the backstory to tell you that I've done transitions in 26 different States. And it's very easy for me to help provide consultation and guidance for transitions really anywhere.   Kiera Dent (16:12) Thank   Mm-hmm. Mm-hmm.   Awesome.   Fred Heppner (16:39) Florida, as an example, Florida requires a person to be a commercial real estate broker to broker business assets. So I have colleagues in Florida that I refer to. And with my affiliation with ADS, I have boots on the ground in pretty much every territory that if I don't think I can provide value to the client, I simply connect it with the people in my group and everything gets worked right.   Kiera Dent (17:04) That's awesome.   That's amazing. And it's such a fun story.   mean, I think our our paths have crossed on probably several levels. One of my business coaches is former pride. And as soon as you said that, I was like, Oh, my gosh, I bet we both know Liz. I'm sure we and all the different pieces. But I love that because I figured Arizona transitions might some of the listeners might feel like you can't help them and assist them. So I really wanted to clear that up that it's all across the nation in different areas. So all right, Fred, let's dive into like walk us through I know you've got some   Fred Heppner (17:11) Yeah, chances are.   yeah, ⁓ yeah, absolutely.   Kiera Dent (17:36) points.   I know you've got some things of like, what is the transition plan? Like how do doctors get to that level? What do they need to do if they're transitioning? Now again, this doesn't mean you're selling. Right now, I think there's a lot of options to sell, but also like prepping in case life, one of those three mysterious, hopefully never coming to you, like orbs is how feel. I feel like they're like floating around and hopefully they never strike. But what do we do? What are kind of the steps? What are some of the things you have for that?   Fred Heppner (17:56) Yeah, yeah.   Well,   I think the first step in any kind of relationship that I build with a client, it would be a true consultation. And in that sense, it's tell me what your ideal retirement plan or transition plan would look like. You've worked your practice for a number of years. At some point in time, you're going to decide that you will retire from the practice of dentistry. What do you want to do? What does that look like?   What would you be involved with? I'll give you a quick example. Jerry Cox, who's a dentist in Old Scottsdale here in Phoenix, called me and said, I'd like you to help me sell my practice. And I said, I'd be honored, thank you. So I went and saw him and we put together the plan and I asked him the question, what do you want to do? What do you want to do after you retire from practice? says, well, I like to do sculpture. And I said, really, Fred?   Kiera Dent (18:56) you   Fred Heppner (18:57) What have you done? kind of work have you done? He says, well, let me show you. He showed me pictures of the statue of Heather Farr. Heather Farr was an amateur golfer 25, 30 years ago or so, who played at ASU, who was an enormous success, played on the LPGA tour, and ultimately ⁓ developed breast cancer and died. Heather's statue ⁓ was sitting at Karsten Golf Course down near ASU, which they've now plowed.   Kiera Dent (19:20) Wow.   Fred Heppner (19:27) and also at Greyhawk Golf Club. And Jerry sculpted that statue. And I got goosebumps right now. Anyway, so as an example, Jerry has a studio at his house. He said, as soon as I sell, I'm doing that. So the point is in the transition planning phase, know what you want to do. Know what you will occupy your time. If it's turn.   Kiera Dent (19:33) Wow. Yeah.   So Fred, I'm gonna just like ask questions right here because, and   I'm gonna talk for myself. So guys, like this is my own therapy session. So thank you for being a part and a fly on the wall. Like sometimes we don't know. ⁓ So like I feel I'm very much, I know I wanna retire. I know I want more free time, ⁓ but I literally sit here and this, it's like, know how you think about like how time truly never ends. And if you think about like too hard, it actually creeps you out. Like that's kinda how I feel about like retiring of like,   Well, I know I don't want to keep working this hard. Like I don't want to be putting in as many hours, but I still love the impact. I still love the legacy, but I don't quite know what that looks like. And I feel like a lot of times people in their thirties, in their twenties, in their forties, I think as you get later on in life, you probably have more of that clear picture. But what about for those that are very fresh, like that truly maybe some people do, maybe I'm, maybe I'm the only one on my own planet. I don't think I am, but like, what do you do if you don't know what you want to do?   Fred Heppner (20:46) You're not alone. So good. part of the time, what did Chelsea, what did Kelsey Grammer say? I'm listening. So the, the, the idea is that there are portions of people that don't know. There are some that are very clear on what they want to do and there's some that are kind of, well, I'm not sure. My, my recommendation would be, think about it. Then don't answer right now, but think about it because I want you to know what you will be doing when.   Kiera Dent (20:48) Thank you. Thanks for my therapy today, Fred. I appreciate it. Thank you.   Hahaha ⁓   Fred Heppner (21:16) you stop doing this and it may change over time. It may kind of morph into, my God, I didn't know that I really enjoyed painting. Okay. Then, then that's maybe what you might do because as you retire from the proceeds of your sale of your business, you'll, you'll build out a studio in your home or in the Casita or wherever it is. So it, it's okay that you may not know. It's okay that a person may not know what they want to do, but it's important to start thinking about it.   Kiera Dent (21:26) Mm-hmm.   Fred Heppner (21:47) And then we can kind of move into the rest of the, ⁓ the rest of the questions, which I would say, is it a year that you'd like to finish working? Some dentists may want to finish when they're 55. Some may want to work until they're 65. Some may want to finish working when they're 50 or it might be a number. My investment portfolio has to be at $10 million liquid, not including asset hard assets like home.   vacation home, cars, anything like that, boats, whatever, ⁓ but that the liquid assets have a certain number because then I know through my financial planner, because he did a wealth timeline, another side note, right, Kiera? ⁓ He said that if you keep doing what you're doing and you retire at this age and you pull in social security and you have this mandatory required distributions from your portfolio,   Kiera Dent (22:16) Mm-hmm.   Right? Exactly.   Fred Heppner (22:41) you'll be able to have this much money when you're 99. So, and that's just a mathematical spreadsheet that most good financial planners have. And I highly recommend it for anybody who's in business, who's developing a portfolio for retirement. So it may not be, I don't know yet. Okay, good. Well think about it and know that I may circle back during our relationship and ask you, have you given much thought? Do know what you're going to do?   Kiera Dent (22:45) Mm-hmm.   Fred Heppner (23:09) Early on, is it important? Not as much as when it's a three to five year window. When it's a three to five year window from retirement, then we want to talk more significantly about it. Because that will be a good...   Kiera Dent (23:23) got it because that's what I was curious I was like should people be talking   when they're in their 20s 30s or is it something we're like start to think about it I know Ryan and I from Dentist advisors we we talk shop about this quite often of like there I mean there are studies that show that when you retire you actually start to atrophy in life and ⁓ there isn't as much of a purpose and so we talk often of like how can we continue that   mental stamina, the things that are going to fulfill us, whether it's working or something else of philanthropy, like whatever is going to keep you going as a human, whether you're working in the chair or you're not, I think is important. So that's I was curious of like, really probably connecting with you three to five years before we think we might retire, but with the caveat of, hey, if something were to happen to me, what would kind of be my exit strategy? your like death list like I do, like if I die, this is what's going to happen. It's creepy, but it's awesome.   Fred Heppner (24:15) No, it's, it's creepy and it is awesome. And at the same time, it's a really good conversation to have because if we're three to five years out, then one of the first things to do is say, okay, so what's going to happen if you're not here? And that carries on to the discussion we had earlier.   Kiera Dent (24:28) Mm-hmm.   The Dental A Team (24:31) Awesome. Thank you. And thank you, Fred. Thank you, all of you. And for all of you listening, thanks for listening. And I'll catch you next time on the Dental A Team Podcast.  

In this episode of The Cordial Catholic, I'm joined by Father Donald Haggerty, priest at St. Patrick's Cathedral in New York and the author of a number of fine books including The Hour of Testing: Spiritual Depth and Insight in a Time of Ecclesial Uncertainty. We're talking about taking the temperature of society and responding to crises both in the world and within our very own Catholic Church. It's a great episode. We talk about the need for abandonment to God, the importance of prayer, and how to evangelize, understand, and live within a world (and a Church!) that is sometimes limping along from crisis to crisis. Not a depressing, downtrodden take, but an uplifting and hopeful perspective – this week in my wonderful conversation with Father Haggerty. For more from Father Donald Haggerty check out his fine books from Ignatius Press.Send your feedback to cordialcatholic@gmail.com. Sign up for our newsletter for my reflections on  episodes, behind-the-scenes content, and exclusive contests.To watch this and other episodes please visit (and subscribe to!) our YouTube channel.Please consider financially supporting this show! For more information visit the Patreon page.  All patrons receive access to exclusive content and if you can give $5/mo or more you'll also be entered into monthly draws for fantastic books hand-picked by me.If you'd like to give a one-time donation to The Cordial Catholic, you can visit the PayPal page.Thank you to those already supporting the show!Theme Music: "Splendor (Intro)" by Former Ruins. Learn more at formerruins.com or listen on Spotify, Apple Music,A very special thanks to our Patreon co-producers who make this show possible: Amanda, Elli and Tom, Fr. Larry, Gina, Heather, James, Jorg, Michelle, Noah, Robert, Shelby, Susanne and Victor, and William.Friar TimeThrough meaningful interviews and heartfelt conversations, Friar Time, hosted by Fr....Listen on: Apple Podcasts SpotifySupport the showFind and follow The Cordial Catholic on social media:Instagram: @cordialcatholicTwitter: @cordialcatholicYouTube: /thecordialcatholicFacebook: The Cordial CatholicTikTok: @cordialcatholic

In this episode of Healthy Mind, Healthy Life, we sit down with Renee Gillette—a former critical care nurse turned powerhouse entrepreneur. Renee shares how burnout in healthcare led her to pivot into real estate and build multiple thriving businesses in Central Texas. From navigating identity shifts to balancing growth with integrity, Renee discusses personal development, time management, emotional intelligence, and staying grounded while scaling. If you've ever felt torn between your responsibilities and your dreams, Renee's journey is proof that reinvention is not only possible—it can be powerful. About the Guest:Renee Gillette is the founder of Central Lux Realty, a construction company, and a development firm, all based in Central Texas. After 14 years in healthcare, she transitioned into entrepreneurship to align her work with her values of family, freedom, and service. Today, she leads with empathy, mentors new real estate agents, and supports community growth through both business and volunteer work. Key Takeaways: Burnout can be the catalyst for meaningful career reinvention. Time blocking and delegation are essential to avoid entrepreneurial burnout. Emotional intelligence from healthcare helped Renee build people-first business models. Success doesn't require ruthless efficiency—compassion can scale too. You don't have to choose between growth and grace—you can design a life that includes both. Connect with Renee Gillette:Visit her website or connect directly via https://influencerclubmedia.myclickfunnels.com/renee-gillette  for collaboration and real estate opportunities. LinkedIn : https://www.linkedin.com/in/renee-gillette-0b806284/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!•⁠ YouTube – https://www.youtube.com/@healthymind-healthylife•⁠ Instagram – https://www.instagram.com/healthyminds.pod•⁠ Threads – https://www.threads.net/@healthyminds.pod•⁠ Facebook – https://www.facebook.com/podcast.healthymind•⁠ LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #entrepreneurship #womeninbusiness #burnoutrecovery #realestatejourney #leadership

SaaStr 802: SaaS + AI: It's Time to Move Much Faster with SaaStr CEO and Founder Jason Lemkin Join SaaStr CEO and Founder Jason Lemkin in this compelling podcast that was recorded live from SaaStr Annual, as he discusses the rapid transformation in the SaaS industry driven by AI advancements. Reflecting on changes since last September, Jason emphasizes the necessity for SaaS leaders and companies to move faster, re-skill their teams, and adopt AI-first strategies to stay competitive. Hear real-world examples of how AI is revolutionizing sales, customer support, and coding productivity, leading to significant industry shifts. This session is a call to action with a message of tough love: adapt quickly, be relentless, and work harder to navigate the evolving landscape and ensure continued success. --------------------------------------------------------------------------------------------   Tired of listening to hours of sales calls? Recording is yesterday's game. Attention.com unleashes an army of AI sales agents that auto-update your CRM, build custom sales decks, spot cross-sell signals, and score calls before your coffee's cold. Teams like BambooHR and Scale AI already automate their Sales and RevOps using customer conversations. Step into the future at attention.com/saastr   --------------------------------------------------------------------------------------------   Do you know what would make your customer service helpdesk dramatically better? Dumping it and switching to Intercom.  But, youʼre not quite ready to make that change. We get it!   Thatʼs why Fin, the worldʼs leading AI customer service agent, is now available on every helpdesk.   Fin can instantly resolve up to 80% of your tickets,  Which makes your customers happier. And you can get off the customer service rep hiring treadmill.   Fin by Intercom. Named the #1 AI Agent in G2ʼs Winter Report.      Learn more at : inter.com/saastr   --------------------------------------------------------------------------------------------  

Here's 5 super effective Trade Show Tips that NOBODY is talking about! Some may even ruffle some feathers! Why isn't anyone telling you these tips? Because they make you get Uncomfortable!!Let's get to the tips, but first...** Be sure to register for the weekly Trade Show University newsletter and get a FREE GIFT - go to https://tradeshowu.biz to sign up!** DOUBLE your results! Get our Goal Setting for Trade Shows course! https://trade-show-university.trainercentralsite.com/Courses#1 -- Get the attention of people who are not looking at youWe don't want to bug people, especially if they're looking away right?You need to change that mindset! Why are you as an exhibitor at the show? To get business!Why do you think the attendees are at the show? They are there to do business or find products and services! How many times do you think people will walk past your booth? Assume one time only.What if I told you at this show, your biggest customer ever will be there – you just haven't met them yet. But it's up to you to find them.Just say “Excuse me” to get their attention, and then ask them a quick qualifying question. That could be your next client or even your biggest client ever! And if you let them walk by, you may miss them – or even worse, your competitor may get them!#2 -- Don't bring ALL your stuff or literatureKeep your booth simple and clean. You don't need samples of all your products or literature.The more options and things you give people to look at they'll get confused.Studies have shown that too many choices cause confusion and lead to a higher percent of people not making a choice.Plus your staff will be more focused as well. They will be able to find what they need and answer questions more quickly.#3 -- Take a selfie with attendeesUse these in your follow up emails to quickly re-connect with the attendee and stand apart from all the other exhibitors they saw!Want more exposure during and after the show? Take a selfie with someone you just had a great conversation with that is qualified. And put it on social media.Tag them and encourage them to share it as well! Can get some great posts, new followers, and get a lot of shares!#4 -- Learn how to END a ConversationYes – you heard me! Learn how to END a conversation.We've all been in those conversations that are going nowhere, or are great but drag on way too long.You need a quick and polite way to end the conversation so you can start talking with someone else! For every person you engage with, there can be multiple people that walk by your booth never to be seen again.So come up with a quick statement that wraps up the conversation.“I don't want to take away any more of your time from seeing other vendors."“Did you get the info you needed?” Then set a follow up if necessary.“I love where this is going. Or This seems to be a great fit, don't you agree? Let's continue the conversation at dinner. Or Next week.”Then teach it to your team! Time is money especially at a trade show!#5 -- Speed is your secret weaponWant more leads or demos or sales? Go faster!It's like the old sales adage – it's all a numbers game. You'll get more results if you do more.And the best way you can do more is to go faster.You just finished up a conversation with an attendee. Engage the very next person you see! Put the power of speed to work! Engage as many people as you can as

Do you know female police? She smashes stereotypes. In a gripping special episode of her appearance on the Law Enforcement Talk Radio Show and Podcast, seasoned police officer Autumn Clifford pulls back the curtain on what Hollywood gets wrong about law enforcement and especially about women in the force. Known for her straight-shooting style and no-fluff advice, Autumn isn't just a cop, she's also a coach, podcast host, and powerful voice challenging outdated narratives about female officers. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website, Apple Podcasts, Spotify and most major podcast platforms. “She smashes stereotypes every time she puts on the badge,” says a fan on Facebook. And it's true, Autumn's story proves that real-life police work, especially from the perspective of a woman, is far more complex and courageous than what Hollywood often shows. It is also promoted across their Facebook , Instagram , LinkedIn , Medium and other platforms. In this special episode of the Law Enforcement Talk Radio Show and Podcast , Autumn recounts one of the most intense moments of her early police career: a domestic violence call that turned into a standoff with an armed suspect holding his partner hostage. While action movies might glamorize this as a gun-blazing, adrenaline-fueled rescue, Autumn explains the reality. Do you know female police? She smashes stereotypes. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . “It wasn't about kicking in doors or pulling a trigger,” she says. “It was about using my voice, my presence, and my training to deescalate. We talked him down. We saved lives that day. That's the part you don't see in the movies.” The episode dives deep into the gritty truth of police work and reveals how television and film often reduce female cops to one-dimensional roles: either hyper-sexualized, overly emotional, or placed in administrative tasks rather than on the frontlines. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. “You know what's wild?” Autumn asks. “Just type ‘Female Police Officer Stereotypes' into any AI tool and you'll see the same tired nonsense. That we're too weak, too emotional, not respected enough to lead. That stuff is still circulating. And it's false.” Do you know female police? She smashes stereotypes. As Autumn tells it, these stereotypes aren't just insulting, they're harmful. They can impact hiring, promotions, and the way the public and fellow officers perceive female professionals. But she's not here to complain, she's here to change the conversation. “Do you know how many women applied to become officers because of Angie Dickinson in Police Woman?” she points out. “Representation matters. Back then, she was the first to lead a successful police drama. Today, we need more real stories out there. Not just fiction.” You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. She draws inspiration from characters like Clarice Starling in The Silence of the Lambs and Marge Gunderson from Fargo, women who were smart, tough, and quietly powerful. “When I ran the obstacle course, I pictured Jodie Foster's Clarice running beside me,” Autumn laughs. “That's how much that mattered.” Autumn's message reaches beyond the badge. Through her coaching podcast and her website AutumnClifford.com, she guides people to become the best versions of themselves. Her no-nonsense style resonates with those looking to break through barriers in their own lives. Do you know female police? She smashes stereotypes. “If you're stuck, if you're burnt out, if you feel like no one understands, you're not alone,” she says. “I've been there. My podcast isn't just stories. It's strategy. It's support. It's soul.” Follow the Law Enforcement Talk Radio Show and podcast on Facebook, Instagram, LinkedIn, Medium and most all social media platforms. In her first podcast episode, Autumn shared her frustrations with law enforcement culture and how a back injury forced her to redefine her purpose. That journey became the foundation for her coaching work. Now, she brings on world-class guests, shares raw insights, and offers tools for transformation. “She's not just talking to cops,” says one listener. “She's talking to anyone who feels like they've been underestimated.” Do you know female police? She smashes stereotypes. So the next time you watch a cop drama or a crime thriller, ask yourself, Do you know what really happens out there? Do you know what these women are capable of? Do you know female police? She smashes stereotypes. The interview is available as a free podcast on the Law Enforcement Talk Radio Show and podcast website, also available on platforms like Apple Podcasts, Spotify, and most major podcast outlets. Thanks to Autumn Clifford, more people do. Time is running out to secure the Medicare coverage you deserve! Whether you're enrolling for the first time or looking for a better plan, our experts help you compare options to get more benefits, lower costs, and keep your doctors, all for free! Visit LetHealthy.com , that's LetHealthy.com or call (866) 427-1225, (866) 427-1222 to learn more. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Your golden years are supposed to be easy and worry free, at least in regards to finances. If you are over 70, you can turn your life insurance policy into cash. Visit LetSavings.com , LetSavings.com or call (866) 480-4252, (866) 480-4252, again that's (866) 480 4252 to see if you qualify. Learn useful tips and strategies to increase your Facebook Success with John Jay Wiley. Both free and paid content are available on this Patreon page . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Do you know female police? She smashes stereotypes. Attributions AutumnClifford.com Rouge Women Writers Fox News Meta AI  

Time for an old-fashioned Continue Podcast mess-around. David's still stuck in the neverending Gordian Knot that is The Hundred Line:[...]

Join our Mailing List - https://www.mapitforward.coffee/mailinglist"Introduction to Regenerative Coffee Farming" is now available On-Demand for as little as $10 - https://mapitforward.coffee/workshops"Biochar for Coffee" is open for pre-registration - https://mapitforward.coffee/workshops"It's Time to Become a Coffee Consultant" is available now with additional new bonus material, including the coffee consultant career map. Get more details on how you can create an alternative revenue stream today at https://mapitforward.coffee/workshopsLooking for business advisors or consultants for your business? Get in touch with us here: support@mapitforward.org••••••••••••••••••••••••••••••••This is the 3rd in a five-part series on The Daily Coffee Pro Podcast by Map It Forward. Tim Heinze, the Director of Education of the Sustainable Coffee Institute (SCI), and host Lee Safar discuss the recent changes announced to the Q Grader program.The 5 episodes in this series are:1. SCA, CQI, and the "Evolved Q" - https://youtu.be/lpaJTxagZq82. Does the Q Need Evolving? - https://youtu.be/k5V-M1jsPUw3. Issues With The 2004 Cupping Form - https://youtu.be/zs7WzpVhRSg4. Why People Are Polarised by The CVA - https://youtu.be/6J-d0mSbjM05. Sustainable Coffee Institute (SCI) - https://youtu.be/LsdGyCD8AXYIn this episode of 'The Daily Coffee Pro' by Map It Forward, Lee and Tim delve into the complexities of evaluating coffee quality. They discuss the importance of using methods like cupping forms, while highlighting the industry's misalignment with reducing coffee quality to just a score.The conversation also touches upon the controversial new CVA form by the SCA, including its implications, reception, and comparisons to the 2004 cupping form.Tim shares his insights from years of experience in coffee evaluation and sensory education, emphasizing the need for balanced, multi-faceted approaches to coffee quality assessment.00:00 Introduction to Coffee Evaluation01:10 Upcoming Workshop Announcement01:35 Welcome to the Series02:02 The Importance of Open Conversations03:09 The Role of the SCA and CVA06:02 Issues with the 2004 Cupping Form15:55 The Evolution of Coffee Evaluation20:12 The Future of Coffee Certifications35:00 Conclusion and Next Episode TeaserArticle referenced in this series:https://www.comunicaffe.it/cosimo-libardo-board-sca-partnership-cqi/Connect with Tim Heinze and Sustainable Coffee Institute (SCI) here:• https://www.instagram.com/sustainable_coffee_institute/• https://www.instagram.com/timheinzesea/• https://www.sci-coffee.com/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailinglist

Episode 343 is the rematch we have been waiting for since 2022!   Time to discuss the dueling narratives of Epic Games and the FTC.   What was worth more than Half a Billion Dollars in settlement money?  Also in our Sound Test feature, we reveal the mystery sound from episode 303 while we share a new […]

KEEPERS KWOTABLES: “It wasn't as good as I was hoping, but it was still funny.” / “The curse of Henry Cavill!” / “The post-Bruce Campbell era.” / “Every part of it is a giant fail!” / “It's saying so much without saying anything.” TOPICS DISCUSSED IN THIS EPISODE INCLUDE: MARVEL SHILLIN' TIME!  Kristen Ritter joins […]

Join our Mailing List - https://www.mapitforward.coffee/mailinglist"Introduction to Regenerative Coffee Farming" is now available On-Demand for as little as $10 - https://mapitforward.coffee/workshops"Biochar for Coffee" is open for pre-registration - https://mapitforward.coffee/workshops"It's Time to Become a Coffee Consultant" is available now with additional new bonus material, including the coffee consultant career map. Get more details on how you can create an alternative revenue stream today at https://mapitforward.coffee/workshopsLooking for business advisors or consultants for your business? Get in touch with us here: support@mapitforward.org••••••••••••••••••••••••••••••••This is the 3rd in a five-part series on The Daily Coffee Pro Podcast by Map It Forward. Tim Heinze, the Director of Education of the Sustainable Coffee Institute (SCI), and host Lee Safar discuss the recent changes announced to the Q Grader program.The 5 episodes in this series are:1. SCA, CQI, and the "Evolved Q" - https://youtu.be/lpaJTxagZq82. Does the Q Need Evolving? - https://youtu.be/k5V-M1jsPUw3. Issues With The 2004 Cupping Form - https://youtu.be/zs7WzpVhRSg4. Why People Are Polarised by The CVA - https://youtu.be/6J-d0mSbjM05. Sustainable Coffee Institute (SCI) - https://youtu.be/LsdGyCD8AXYIn this episode of 'The Daily Coffee Pro' by Map It Forward, Lee and Tim delve into the complexities of evaluating coffee quality. They discuss the importance of using methods like cupping forms, while highlighting the industry's misalignment with reducing coffee quality to just a score.The conversation also touches upon the controversial new CVA form by the SCA, including its implications, reception, and comparisons to the 2004 cupping form.Tim shares his insights from years of experience in coffee evaluation and sensory education, emphasizing the need for balanced, multi-faceted approaches to coffee quality assessment.00:00 Introduction to Coffee Evaluation01:10 Upcoming Workshop Announcement01:35 Welcome to the Series02:02 The Importance of Open Conversations03:09 The Role of the SCA and CVA06:02 Issues with the 2004 Cupping Form15:55 The Evolution of Coffee Evaluation20:12 The Future of Coffee Certifications35:00 Conclusion and Next Episode TeaserArticle referenced in this series:https://www.comunicaffe.it/cosimo-libardo-board-sca-partnership-cqi/Connect with Tim Heinze and Sustainable Coffee Institute (SCI) here:• https://www.instagram.com/sustainable_coffee_institute/• https://www.instagram.com/timheinzesea/• https://www.sci-coffee.com/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

Watch the full coverage of the live stream on The Emily D Baker YouTube channel: https://youtube.com/live/Hi_HNpRVySADay 18 of the Karen Read Retrial happened on May 19, 2025. Shanon Burgess, a Digital Forensic Examiner from Aperture, is witness number 35. His testimony revolves around correlating the timing of events from Karen Read's Lexus vehicle data and John O'Keefe's phone location data.Burgess provided detailed explanations of Lexus infotainment system data (Lexus clock and techstream data), key cycles, triggering events (like a three-point turn), and how this data was correlated with the data from John O'Keefe's iPhone. Time variances between the Lexus clock and the iPhone clock and the significance of these variances in relation to when O'Keefe's phone was locked.Defense Attorney, Robert Alessi, strongly challenged Burgess's credibility during cross examination by highlighting discrepancies and potential misrepresentations in his CV (resume), Aperture website information, and LinkedIn profile concerning his educational background and degrees. Questions were also raised about a report Burgess submitted on May 8th, at the request of the prosecution. Burgess stated he did it on his own initiative due to the report from the Defense's expert. It was thought that he did it at the request of the prosecutor but attributed the "per your request" statement to a copy-paste error.Alessi further challenged Burgess's understanding of data storage (megabits vs. megabytes) and the completeness of data extractions from the vehicle's chips. This could significantly impact the jury's perception of Shanon's testimony and the prosecution's case. The errors and inconsistencies in his statements, reports, and qualifications raise serious questions about the reliability of his expert opinions. There's more cross examination to come on Day 19.RESOURCESWhat You Need to Know About the Retrial - https://youtu.be/89Jpa8vz1RQ Karen Read Retrial Playlist - https://www.youtube.com/playlist?list=PLsbUyvZas7gKOJlfL__9F027hlETVU-vo Karen Read Trial - 2024 - https://www.youtube.com/playlist?list=PLsbUyvZas7gKUeCUzApgsEuQRXu5IXeTSThis podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podscribe - https://podscribe.com/privacy

Send us a textTuesday Talks: Can't Cum? Delayed Ejaculation in the Lifestyle | Episode 57In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy take on a unique listener question from Tulsa, Oklahoma.While many people talk about premature ejaculation, this listener is facing the opposite issue—he struggles to climax and often gets worn out before finishing. He asks if Dan and Lacy have any advice or know of potential treatments that could help.Tune in as Dan and Lacy explore the topic of delayed ejaculation, share insight into possible causes (both physical and mental), and talk about how this challenge shows up in lifestyle settings. From tips for communication with partners to when it might be time to see a doctor, this episode is packed with candid conversation and practical suggestions.Whether you're exploring your own body or supporting a partner, you won't want to miss this open and informative chat about a rarely discussed but very real experience in the lifestyle.- The Swing Nation - Main Website Quick Navigation Website: -- (Find all our social media links & more!)- Swinger Society - Our Website to meet, connect & events Swinger Society Discord Our Facebook Group- Swinger Websites -Kasadie 90 day free trialUsername: TheSwingNation SDC 14 day free trial Username: TheSwingNation** Use code 36313 for 14 days free! ** SLSUsername: NorthernGuynSouthernGirl- Merch & More -Order Your Merch Here!- Lacy's Fun Links -VIP OnlyFansPREMIUM OnlyFans-- THANK YOU TO OUR SPONSORS --Wisp : Making sexual healthcare inclusive, cost-effective, and accessible—for everyoneUse Code SWING at checkout for 15% off your oder!Shameless Care: ED Medication and at home STD testingUse Code TSN at checkout for $30 off your order!Promescent® Make Love Longer, It's Time for Great SexUse Code SwingNation for 5% off!Sing it Bikinis:  adjustable one-size styles, thoughtfully crafted to flatter every body type.Support the show- Thank you for the support! -

Hello from happy hour in our dining room, it's Date Night! We have a new segment - our Party moments of the week. We went to the Magic Castle and Timmy's 25th high school reunion! Plus all our usual suspects - what's on our mind, best things we ate, pop culture palette cleanser, and updates with Sonny. We haven't had a Date Night in a minute and this was a nice, cozy check in. Cheers to Blend! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeThis episode is brought to you by Astral Tequila, Purely Elizabeth, The RealReal, Aruba Tourism, and Caudalie. House Marg Summer is here. Time to stock up! Go to www dot AstralTequila.com to find Astral near you - and don't forget the limes! Please Enjoy responsibly.Taste the obsession for yourself and Visit PurelyElizabeth.com and use code WITHWHIT at checkout for 20% off.The RealReal is the world's largest and most trusted resource for authenticated luxury resale. With thousands of new arrivals daily, no one does resale like The RealReal. And now, get TWENTY FIVE DOLLARS OFF your first purchase when you go to therealreal.com/whit. URL is case-sensitive - "whit" is all lowercase.So if you are daydreaming and plotting your next getaway, maybe this is your sign. Let's both finally go. Plan your next trip at Aruba.comTransform your complexion with Caudalie's iconic Vinoperfect serum - Available at Sephora and Caudalie.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we're talking about awe and wonder and all the incredible benefits that these simple and accessible emotions can have in terms of learning and child development. And I have the perfect guest here to talk about it — Deborah Farmer Kris, a child development expert, longtime educator, and author of the wonderful new book Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive. In this conversation, we talk about how and why awe is such a powerful tool for emotional regulation, learning, and resilience for our kids. Deborah shares some of the neuroscience behind wonder and walks us through how simple moments of awe, like listening to music, walking outside, or witnessing a small act of kindness, can lower stress, spark curiosity, and build deeper connections for our kids. She also offered strategies for cultivating awe with your child, even during the most challenging seasons of parenting. This episode is a beautiful reminder that we don't have to add one more thing to our to-do lists to make a meaningful shift. Sometimes, it's about slowing down, noticing what's already here, and inviting our kids into that sense of wonder with us. And I think what I love about this so much is that awe is something that's available to all of us, and experiencing it, even for little moments, not only feels wonderful (pun intended), but it has very real, positive benefits. About Deborah Deborah Farmer Kris is a child development expert and the author of "Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive,” the I See You board book series, and the All the Time picture book series. Her bylines include CNN, PBS KIDS, NPR's Mindshift, The Washington Post, the Boston Globe Magazine, and Oprah Daily. Deborah is currently an expert advisor for the PBS KIDS show, “Carl the Collector,” and spent 20+ years as a K-12 educator. Mostly, she loves sharing nuggets of practical wisdom that can make the parenting journey a little easier.   You'll learn: How the powerful emotion of awe builds resilience and supports well-being Why curiosity and wonder spark internal motivation and deeper learning How to tap into nature, art, music, and kindness as everyday sources of awe for children Why experiencing awe can lower stress, improve memory, and support emotional regulation How parents can nurture awe by modeling curiosity and slowing down with their kids Ideas for creating small, shared moments of wonder strengthen connection and support family wellness  Resources: Deborah Farmer Kris' website Parenthood 365 Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive by Deborah Farmer Kris Raising Awe-Seekers Podcast Deborah on Instagram Deborah on LinkedIn You Wonder All the Time by Deborah Farmer Kris You Are Growing All the Time by Deborah Farmer Kris I Love You All the Time by Deborah Farmer Kirs You Have Feelings All the Time by Deborah Farmer Kris Dr. Dacher Kelter Dr. Michele Borba Mindshift (KQED / PBS) Pub Choir Robert Waldinger Hope for Cynics: The Surprising Science of Human Goodness by Jamil Zaki The Happiness Study at Harvard Challenge Success I Love N.Y.E. (Badly Drawn Boy song) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time for Sports Graffiti! Ireland and AK are joined by Morales for more Live Imaging Tuesday! John poses a few questions about fair criticism. Should USC and Notre Dame football play every year? Wassup Foo! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time to Get Up with the super hero showdown - will it be Ant Man or the MVP SGA? And is the winner the next great one in the NBA? Meanwhile - oh the history! The roiling rivalry renewed, we'll trace the history of Knicks-Pacers AND tell you what happens in their immediate future! Plus - I've seen the future and it does NOT involve super teams! I'll tell you who gets the credit, or the blame, for what is undoubtedly a new era in American sports! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's LIVE episode of Dynasty Theory, Mitch, Dan, and John discuss a few players whose value has dropped and it might actually make sense to BUY THEM NOW. Who are some players the dynasty community may have soured on that you are still looking to trade for? Let us know in the comments below. Tune in for actionable dynasty advice to stay ahead in your leagues!

NOTE: For Ad-Free Episodes, 100+hrs of Bonus Content and More - Visit our Patreon at https://www.patreon.com/thewheelweavespodcastFind us on our Instagram, Twitter, YouTube & Website, and join the conversation on Discord!In this episode Dani and Brett discuss Chapter 48 and Chapter 49 (Part 2 of 2) of Towers of Midnight!We would like to thank and welcome Chris Hicks and GrumpyGrizz to The Wheel Weaves Patreon Team! Thank you so much for your support!!We would like to acknowledge and thank our Executive Producers Brandy and Aaron Kirkwood, Sean McGuire, Janes, LightBlindedFool, Green Man, Margaret, Big C, Bennett Williamson, Hannah Green, Noralia, Geof Searles, Erik Reed, Greysin Ishara, Ashlee Bradley, Helena Jacobsen, Matthew Mendoza, Cyndi, and Daniel Moore!The Wheel Weaves is hosted and edited by Dani and Brett, produced by Dani and Brett with Passionsocks, Cody Fouts, Benjamin, Jamie Young, Magen, Jared Berg, Rikky Morrisette, Adam, Mozyme, Michelle Forbes, MKM, Antoine Benoit, Lawrence Bradley, Colby T, Gabby Young, Ricat, Zane Sciacca, Matrix, Matt Truss, The Albatross, Bratimus Prime, Sarah Creech, Saverio Bartolini, Sims, Chris G., and Mag621; with music by Audionautix.Check out our partner - the Spoiler-Free Wiki - Spliki.com - Your main first time reader, Spoiler-Free WoT information source!Don't forget to leave us that 5 star review if you enjoy the show for a chance to win exclusive merchandise!Check out https://www.thewheelweavespodcast.com for everything The Wheel Weaves!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wheel-weaves-podcast-a-wheel-of-time-podcast--5482260/support.

Natalie Brunell is joined by renowned economist and monetary scholar Judy Shelton, former advisor to President Trump and outspoken advocate for sound money. Judy shares her deep insights on the Federal Reserve, gold-backed monetary policy, and the future of economic stability in the U.S. and abroad. She also reflects on her controversial Fed nomination, the collapse of Bretton Woods, and her views on Bitcoin as a potential reserve asset. Topics discussed include: Why Judy Shelton believes the Fed is unaccountable and whether it can be reformed The case for returning to sound money principles  Her proposal for gold-backed U.S. Treasury bonds How marking gold to market could address national debt The collapse of the Bretton Woods system and lessons from it Currency manipulation, trade imbalances, and tariffs The rise of Bitcoin and how it compares to gold Why her Fed nomination was blocked and what it revealed The future of the dollar as a global reserve currency How alternative currencies like Bitcoin could restore market integrity ---- This interview provides a powerful look at fixing or replacing today's broken monetary system. Guest Bio: Judy Shelton is a former economic advisor to President Trump, and a Senior Fellow at the Independent Institute and the author of "Good as Gold: How to Unleash the Power of Sound Money." She is known for her advocacy for a return to the gold standard, and for her criticisms of the Federal Reserve. President Trump nominated Shelton to the Fed in 2019. She holds a Ph.D. in business administration, with an emphasis on finance and international economics, from the University of Utah. Follow Judy on X at https://x.com/judyshel  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES  River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie   Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie   Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025    Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto   ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

The Book Podcast NBW Rapture Kit (New!) The Time is Now Prophecy Conference The Great Last Days Apostasy (Dr. Hixson's new book) NBW Ministries website Newsletter Signup NBW Ministries store Spirit of the False Prophet Audiobook YouTube Rumble Podbean Spirit of the False Prophet Spirit of the Antichrist Volume One Spirit of the Antichrist Volume Two

Russell Marsan, a distinguished expert from IPX 1031, shares the intricacies and significant advantages of 1031 exchanges, which facilitate the deferral of capital gains taxes on real estate transactions. He emphasizes the common misconception that only properties of the same type can be exchanged, clarifying that any property utilized for investment or business purposes qualifies as like-kind. This episode serves as a critical resource for real estate professionals, particularly those engaged with baby boomer clients, who may be underutilizing their real estate assets. Russell advocates for proactive engagement with these clients to help them recognize the potential benefits of their holdings and the opportunities afforded by 1031 exchanges. With nearly three decades of experience, he provides invaluable insights that can significantly enhance an agent's ability to assist clients in navigating the complexities of real estate investment.Marsan begins by addressing a prevalent fallacy regarding the 'like-kind' requirement of 1031 exchanges, clarifying that the true essence of 'like-kind' pertains to the investment or business nature of the properties involved, rather than their physical characteristics. This pivotal clarification empowers realtors and investors to explore a wider array of investment opportunities, thereby enhancing their financial portfolios. Marsan encourages real estate professionals to engage with potential clients who may own underutilized properties, such as raw land, which could be transformed into lucrative investments through the strategic application of 1031 exchanges. The conversation further delves into the demographic trends influencing real estate transactions, particularly the significant role of baby boomers in the current market landscape. Marsan's assertion that this demographic holds a substantial portion of real estate assets underscores the urgent need for targeted outreach and education to facilitate their transition into more suitable investment vehicles.Takeaways: The 1031 exchange allows investors to defer taxes by swapping investment properties, enhancing their financial strategies significantly. A common misconception about the 1031 exchange is the belief that only similar property types can be exchanged, when in fact, any investment property can qualify. Educating realtors about the benefits of 1031 exchanges can help them gain new clients and offer valuable advice to property owners. Baby boomers hold a significant amount of real estate and are increasingly looking to reposition their assets to align with their retirement goals. Time constraints are crucial in 1031 exchanges; investors have only 45 days to identify new properties after selling, which can lead to failed exchanges if not properly managed. Utilizing 1031 exchanges effectively can dramatically transform an investor's financial landscape, shifting stagnant assets into productive income-generating properties. Links referenced in this episode:ipx1031.comrussell.marsan@ipx1031.com

Time is ticking away, and our heroes don’t have much time to save Candlekeep from certain destruktion by … rocket ship tower? Will they make it? Tony Sindelar with Annette Wierstra, Dan Moren, James Thomson, Jason Snell and Nick Scott.

In this episode, we will confront the real battle lines in life—spiritual, internal, and relational. Are you fighting the wrong enemies while compromising with the ones who truly oppose God's will? Discover why loving your enemies doesn't mean befriending them and how compromising with darkness always leads to loss. It's time to stop seeking approval from what you're meant to resist—and stand firm in the war you're already in.Ephesians 6:12Matthew 5:441 Peter 5:8James 4:4Romans 8:7,8Galatians 5:24Matthew 12:30Deuteronomy 7:3-5Galatians 1:10Daniel 3:16-181 Timothy 6:12Colossians 2:14,15You can now also WATCH C.L.! That's right: C.L. is also recording The Nonmicrowaved Truth on video! Just go to our Time of Grace video site (timeofgrace.org/TV), search for the Time of Grace app on your devices, or watch on C.L.'s YouTube channel: https://www.youtube.com/channel/UCfmL7jUfMBm0FKV-I0Op_Vg or on Time of Grace's YouTube channel: https://bit.ly/3Hcyk5JAbout "The Nonmicrowaved Truth":How fast do you have to have "IT"? Our culture tells us to find a microwave to speed up the process. C.L. Whiteside, a man who sees and hears multiple perspectives through his life of coaching sports, serving in education, and attempting to conform to Christ, searches for the nonmicrowaved truth. C.L. gets that what's cool and acceptable now, may not be cool and acceptable tomorrow—and most importantly, may not be what's best.Hit up C.L. on social media:- Twitter or Instagram: @ChampionLife23- TikTok: @clwhiteside 

"Time spent traveling on trains, just staring out the window: I don't think that's lost time. That's when we have our best ideas." –Kim Krizan In this episode of Deviate, Rolf and Kiki introduce their interview with Kim Krizan by talking about their own personal love of the movie Before Sunrise, and how they first experienced it (0:30); Kim talks about her early travel experiences in Czechoslovakia as a teenager, and in England in her twenties (14:30); how the low-information technological moment of travel in the 1990s doesn't exist anymore in the 2020s (23:30); how Kim became involved with helping Richard Linklater write Before Sunrise, and their creative process in working together (34:00); Kim's ongoing relationship to the movie, 30 years after it came out (44:00); and an "Easter egg" segment featuring Kiki reading Melissa Fite Johnson's poem "Before Sunrise on the VCR" (55:30). Kim Krizan (@kimkrizan) is the Oscar-nominated cowriter of the Before Sunrise movies, and the author of Spy in the House of Anaïs Nin. Kristen “Kiki” Bush is an actress, known for Paterno, Liberal Arts, Suits, Law & Order: SVU, and onstage performances at Manhattan Theatre Club, The Public, and Lincoln Center. Notable Links: 2025 Screenwriting in Paris class, with Kim Krizan (creative writing class) Paris Writing Workshops (summer learning-vacation classes) Before Sunrise (1995 movie) Before Sunset (2004 movie) Ethan Hawke (American actor and director) Julie Delpy (French actress and director) Richard Linklater (American filmmaker) Kristen "Kiki" Bush in People, Places & Things (2022 play at the Studio Theatre) Thoughts on watching the Before trilogy, 25 years on, by Rolf Potts (essay) BritRail (train pass in the UK) London A-Z (street atlas) Siouxsie and the Banshees (British rock band) Wembley Stadium (London venue) Continuous partial attention (behavior) Slacker (1990 film) Dazed and Confused (1993 film) Anaïs Nin (French-American diarist and novelist) Eurail Pass (train pass to 33 European countries) The Game Camera (trailer for 2025 short film made by Kiki and Rolf) Uncle Vanya (play by Anton Chekhov) Robert Falls (former artistic director of Chicago's Goodman Theater) Melissa Fite Johnson (poet) The Deviate theme music comes from the title track of Cedar Van Tassel's 2017 album Lumber. Note: We don't host a “comments” section, but we're happy to hear your questions and insights via email, at deviate@rolfpotts.com.

We're fresh outta content today, so you know what that means! Time to play some games. Today the boys play The Movie Quiz game by the Lagoon Group. Overall, the guys agree this game is a little tougher than some of the other card games, and manage to immediately break the rules of how to play.Support the showCatch new episodes of the Where to Stick It Podcast every Tuesday and Thursday. If you like the show, please consider supporting us on Patreon where we upload exclusive content each month for only $3 a month.

I used to love photographing people—until one day, I dreaded picking up my camera. What once brought joy suddenly felt heavy. That's when I realized...my grace for that season had expired. In this episode, I'm sharing how to discern whether you're just in a hard moment or if grace has been lifted.I will dive into:—How to know burnout vs. a Holy Spirit-led exit.—Why some pivots are messy, but necessary.—What to do when your   online business no longer fits your family.—How Christian Business Coaches can restructure instead of quit.—The surprising blessing that came after being fired.This is for   Christian Life Coaches, Online Business owners, and faith-driven   online entrepreneurs who are ready to build with clarity, courage, and Kingdom purpose.GET STARTED TODAY Kingdom Seasons Coaching Quiz: Be sure to check out my   Kingdom Seasons Coaching Quiz! Get your custom plan & the action steps you need to take in your business right now, for a thriving online coaching business.Ready to launch?  Join The Selah Collective 12-Month Group Coaching Program.Ready to scale?  Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Women of Valor 3-Part Mini-Course:  Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100K in the next 12 months,  get the 40+ page guide: 12-Months to $100k.The Productivity Playbook: The *Every-Day* go to   Operations Planner for your online coaching + course creator businessesReady to get an all-in-one funnel builder?  Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram  using this DM flow template.READ THE BLOGEpisode 223: Christian Business Advice - What To Do When Your Grace Expires & It's Time to Pivot Your Life and Business Plans OTHER EPISODES YOU MIGHT ENJOY Episode 211: How to Make Money Online & Design a Life of Freedom with a High-Ticket Coaching Business Episode 190: I'M BACK! + Ashley June Co. Business Updates

Welcome back to another episode of School Counseling Simplified! This May, we're diving into a series all about data: simple and practical ways to collect and use it as you wrap up the school year or begin planning for the next. So far this month, we've covered: How to collect data from Tier 1 classroom lessons How to gather meaningful insights from small groups and individual sessions Today, we're talking all about creating an end of year report: a powerful tool that not only showcases your hard work but helps you advocate for your role and make strategic decisions for the future. In this episode, I'll walk you through: The key components every end-of-year report should include How to gather and organize your data Why creating this report can transform the way stakeholders view your role How this tool helped elevate my own program (including a story about how a simple report led to a district-wide standard!) You'll learn how to report on: The number of students served (broken down by type: small group, individual, classroom, etc.) Average time spent with students Lessons taught and classroom visit frequency School-wide initiatives you implemented (like career fairs or fundraisers) Professional development hours completed Time spent in meetings (IEPs, planning, etc.) Standout data pulled from self-assessments and behavior surveys Whether your goal is to reflect on what worked, communicate your impact to stakeholders, or simply feel more confident about your school year, you'll leave this episode with actionable steps to get started. Want my End-of-Year Report Template? If you attended my live training last week, you already have it! If not, grab your copy in the show notes below so you can follow along and create a polished, powerful report. Don't forget to share your reports with me! Tag me on Instagram @brightfuturescounseling so I can cheer you on! Join the IMPACT Membership Want access to hundreds of counseling resources, monthly exclusive trainings (with PD certificates), and a supportive community of school counselors? My IMPACT membership gives you all of that—and more! Learn more and join today by clicking the link in the show notes. Thanks for tuning in! Be sure to subscribe so you don't miss next week's episode where we'll explore how to track measurable data!   Resources Mentioned:   Self-Assessments Bundle   Behavior Surveys   IMPACT    End of the Year Report   Counseling Hub (Caseload and Log)   Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!  

Jennie Monness is joining me this week to break down the difference between developmentally normal (and healthy!) anxiety and signs that your child may need additional support—and how you can adjust your parenting approach to effectively support both.   Together we explore:   Why our instinct to remove discomfort may actually make anxiety worse—and what to do instead. How to support children with separation anxiety, and the surprising stressors that often go unnoticed during transitions. Utilizing strategies to help your child feel more grounded, like routines, visual schedules, and previewing. The difference between information gathering and reassurance seeking behaviors in children - and how knowing this difference can impact which parenting tool you use to best support them. Dr. Sarah's simple “anxiety formula” that helps you know exactly where to focus your support. How to get to the root of your child's fear, when it isn't so obvious to decode and identify for parents. Play therapy techniques and somatic work you can use to explore the fears that are hard for your child to talk about or that they are avoiding outside of playful environments.   Whether your child is anxious about school drop-off, starting something new, or just seems to struggle with big feelings, this conversation will help you feel more empowered to support them—without needing to rescue them from every hard emotion.     LEARN MORE ABOUT MY GUEST: https://www.jenniemonness.com/ https://www.unionsquareplay.com/ https://charmspring.com/   FOLLOW US ON SOCIAL MEDIA:

Being out of routine doesn't have to mean being out of range—but it does require a more intentional approach, especially when it comes to managing blood sugars. So in today's episode, we're sharing 3 tips to help you keep your blood sugars more stable with food, even when you're outside your kitchen. Whether it's a vacation, a golf trip, a bachelorette weekend, a backyard barbecue, or a shift from school to summer break for your child with T1D, these changes can make nutrition and blood sugar management more complex. We're here to remind you that it's not about being perfect—it's about making progress, staying intentional, and learning your patterns so you can move from a reactive to a proactive mindset. The #1 thing we hope you take away from this episode is that feeling good about your blood sugars while living with freedom and flexibility is absolutely possible.Quick Takeaways:Lauren's top three tips for keeping a stable blood sugar when she's out of routine How to identify your Minimum Viable Carb Count (MVC) Living in a place of possibility versus limitation (and how to get there) Being strategic with meal and snack/treat times to prevent BG spikes Mindset shifts that are crucial for managing T1D out of your routine Timestamps:[02:43] #1. Defining your ‘MVC' [07:32] #2. Time the treats [09:10] When you feel like T1D has made you the “no person” (or parent)[10:19] “Living more in possibility versus limitation" [10:43] #3. Giving yourself permission slips [13:34]  “If you feel like you are trying too hard to blend in…” What to do now: 1. Want to learn how to navigate diabetes distress with more clarity and support? Register here for our free webinar featuring Dr. Molly Tanenbaum, a clinical psychologist from Stanford University Medical School.2. Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.3. Apply for coaching and talk to our team so you can reclaim the life you deserve. 4. If you want to hear another episode like this: Listen to #75 (5 Tips for Optimal Blood Sugars When You're Out of Routine) 

Adam's Paternity Leave continues, so we're busting out the second part of a hellish two-parter. Patreon payments are frozen for the time being. A few resourceful new Munchies have figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month and unlocks the back catalog behind the respective tier of the paywall. After that first payment, you won't be charged again until we're dropping new content (which we'll warn everyone is coming), so if you want more of this it can be had, along with access to the fully uncut episodes from 100 to present and Movie Club episodes.When we watched the conclusion to the two-part Season 19 finale ("Remember Me Too" Episode 24), we might have taken the opportunity to research the migration patterns of monarch butterflies or the structure of the Sinaloa Cartel or the various degree programs at Gonzaga were this a standard, functional episode of SVU. Instead, we were treated to a mind-melting melange of unbelievable plot lines, inconceivable character motivations, and abysmal acting. Was it good? Obviously not. Did we have fun watching and then excoriating this complete and utter waste of network resources? You bet we did.Music:Divorcio Suave - "Munchy Business"Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Zak B, Barry W, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Christine L, Amy A, Sean M, Jay S, Briley O, Asteria K, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Kate K, Whitney C, Alex, Jannicke HS, Roni C, and Nourhane B - y'all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests' youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam's Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comThe Next New Episode Once We're Back from Adam's Paternity Leave Will Be: Season 16, Episode 14 "Intimidation Game"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support.

What if the very thing you use to unwind is actually keeping you stuck? Have you ever woken up in the middle of the night with your heart racing and your mind spinning, wondering why you feel so anxious? Or maybe you notice a lingering unease throughout your day, a quiet hum of worry that you can't quite place.  Most of us chalk it up to stress, hormones, or just the realities of midlife. But what if there's another hidden factor that's fueling your anxiety, one that's so ingrained in our daily habits that we rarely question it? In this episode, we're peeling back the layers on alcohol and anxiety, exploring how that evening glass of wine or celebratory cocktail might not be helping you relax as much as you think.   You don't have to quit drinking, but what if you just paid attention? I share my personal journey of re-evaluating my relationship with alcohol, not because I had to, but because I wanted to feel better. I unpack the science behind why alcohol disrupts sleep, triggers stress hormones, and fuels anxiety, especially for women in midlife.  From cultural conditioning to brain chemistry, I explore how alcohol can create a cycle that keeps us feeling on edge without us even realizing it. But this isn't an all-or-nothing conversation. Instead of making a case for quitting, I offer an invitation to experiment, to notice, and to ask yourself, “Is alcohol actually making you feel the way you want to feel?”   The goal isn't to give up something you love… It's to figure out if it's truly adding to your life. Through my ‘Decide Ahead of Time' framework, I walk you through the small, intentional shifts that can lead to big changes. I share how making mindful decisions around drinking, rather than following automatic habits, can help you regain control over your anxiety and sleep.  If you've ever wondered why you feel anxious for no apparent reason or why your sleep isn't as restorative as it used to be, this episode is for you. It's not about judgment or restriction, it's about awareness and choice.  Tune in for practical strategies, eye-opening insights, and a new way to think about alcohol and your well-being. Get full show notes and more information here: https://elizabethsherman.com/223

Tamir Barzilai is a Vancouver-based entrepreneur building in the crossroads of food and AI. After a diagnosis of an incurable gut disease, he co-founded Honeycomb AI, a company dedicated to food transparency at restaurants, helping over 1.5 million people with dietary needs find suitable food to eat. Aside from tech, Tamir is a writer and avid reader - he hosts his own show called Nectar of Time, synthesizing wisdom and philosophy from unique fiction and non-fiction sources.FOLLOW: tamirbarzilai  Substack: https://substack.com/@kelsisherenWatch on YouTube: https://bit.ly/3opNURn  - - - - - - - - - - - -SUPPORT OUR SPONSORS - - - - - - - - - - - -RHO Nutrition - Code: KELSI20 -  https://rhonutrition.com/KELSIXX-XY Athletics - Code: KELSI20 - https://www.xx-xyathletics.com/?sca_ref=7336247.FtJS2YUK4OKetone IQ- 30% off with code KELSI - https://ketone.com/KELSIGood Livin- 20% off with code KELSI - https://www.itsgoodlivin.com/?ref=KELSIBrass & Unity - 20% off with code UNITY - http://brassandunity.com - - - - - - - - - - - - -SHOPB&U Jewelry & Eyewear: https://brassandunity.com - - - - - - - - - - - - -Follow #thekelsisherenperspective- - - - - - - - - - - - -CHARITYHeroic Hearts Project - https://www.heroicheartsproject.orgHonour House Society - https://www.honourhouse.caAll Secure Foundation - http://allsecurefoundation.orgDefenders of Freedom -https://www.defendersoffreedom.usBoot Campaign - https://bootcampaign.org

Time to tear it down fellas

Feeling stuck between your 6-figure corporate salary and the dream of going solo? You're not alone—and the fear is real. But the risk? It's not as big as you think.In this Cliff Notes solo episode, Brett breaks down “The Salary Gap Illusion”—why so many GenXers stay stuck in jobs they've outgrown, and how to start building your bridge to freedom today.

video: https://youtu.be/23-FYQvEqZQ In this episode, we discuss community feedback about the challenges of anti-cheat systems regarding privacy and security. Then we talk about Anduin OS and Linux distros that look a lot like Windows. Plus, the implications of Redis' licensing shift back to open source. Jill updates us on the Open Source Lab's successful funding campaign, and we share a lively discussion about "Floorp," a Firefox-based browser focused on customization and tracking protection. Forum Discussion Thread (https://destinationlinux.net/forum) Download as MP3 (https://aphid.fireside.fm/d/1437767933/32f28071-0b08-4ea1-afcc-37af75bd83d6/edb63036-e701-4eff-b9b7-32878acf4c67.mp3) Support the show by becoming a patron at tuxdigital.com/membership (https://tuxdigital.com/membership) or get some swag at tuxdigital.com/store (https://tuxdigital.com/store) Hosted by: Ryan (DasGeek) = dasgeek.net (https://dasgeek.net) Jill Bryant = jilllinuxgirl.com (https://jilllinuxgirl.com) Michael Tunnell = michaeltunnell.com (https://michaeltunnell.com) Chapters: 00:00:00 Intro 00:01:27 Community Feedback: Rootkits, Anti-Cheat, and Apple's Open Source Claims 00:07:20 When Anti-Cheat Starts Looking Like Malware 00:17:54 Sandfly Security 00:20:18 Preview: Red Hat Summit Coverage Plans 00:23:21 Distro Talk: Anduin OS, a Windows 11 Lookalike 00:28:24 Microsoft's Next Move? Nobody Knows, Not Even Microsoft 00:29:47 Imitating Windows 11: Helpful Onboarding or User Trap? 00:34:02 Please Add Clippy 00:35:23 Big Profits, Bigger Cuts: Microsoft's 3% Workforce Reduction 00:40:11 Final Thoughts on Anduin OS 00:41:24 Open Source Lab Reaches Funding Goal – What's Next 00:47:26 Redis Flips Back to Open Source – Too Little, Too Late? 00:54:43 Software Spotlight: Floorp – A Firefox-Based Browser 00:56:59 Judging Browsers by Their Websites—Because We Can 00:58:11 Sea Monkey Website Roast & Browser Tangents 00:58:44 Fun Fact: Floorp Powers Garuda's FireDragon Browser 00:59:04 SeaMonkey Browser: Stuck in Time, Just Like Its Website 00:59:46 Dial-Up Vibes Only: Exploring Netscape's Classic ISP Site 01:01:01 SeaMonkey Nostalgia: Childhood Pets That Didn't Do Much 01:02:05 Making Friends & Sea Monkey Sponsorship Pitch 01:03:13 SeaMonkey Browser: Channeling That Pet Shrimp Energy 01:04:17 Join the TuxDigital Discord—Your Next Linux Friend Awaits! 01:05:51 Membership Perks & Upcoming Merch Tease 01:07:13 Ryan's SeaMonkey Obsession—And He Doesn't Even Know What They Are 01:08:23 Outro 01:10:09 Post Show Links: https://www.anduinos.com/ (https://www.anduinos.com/) https://news.anduinos.com/post/2025/5/6/story-behind-anduinos-a-letter-from-anduin (https://news.anduinos.com/post/2025/5/6/story-behind-anduinos-a-letter-from-anduin) https://osuosl.org/blog/osl-future-update/ (https://osuosl.org/blog/osl-future-update/) https://osuosl.org/donate/ (https://osuosl.org/donate/) https://www.zdnet.com/article/redis-returns-to-open-source-with-agplv3-license-but-not-everyone-is-happy/ (https://www.zdnet.com/article/redis-returns-to-open-source-with-agplv3-license-but-not-everyone-is-happy/) https://floorp.app/en-US (https://floorp.app/en-US) https://www.seamonkey-project.org/ (https://www.seamonkey-project.org/) https://sea-monkeys.com/ (https://sea-monkeys.com/)

The Morning Team listens to messages on the Time's Yours line.

Today we sit down with Brett McDermott, the voice behind Persistence Playbook, to explore 10 powerful affirmations designed to sharpen focus, defeat internal resistance, and help you finally get things done, without waiting for motivation to show up first.In this solo episode, Brett walks us through affirmations rooted in discipline, action, and clarity. Each one speaks directly to the entrepreneur, the builder, the thinker, and the dreamer who knows their success is waiting on the other side of discomfort. This episode is less about the hype and more about building up that grit muscle; because perfection is a trap, and progress should always be the goal.Whether you're navigating burnout, building something from scratch, or simply trying to stay consistent, this episode offers a mindset reset. Into just why your time is your most valuable currency.When you master the internal game, the results always follow.TakeawaysAffirmations can significantly boost productivity and focus.Taking action creates momentum and leads to motivation.Resistance is a sign of growth and should be embraced.Time is a valuable resource that should be protected.Clarity comes from taking action, not from overthinking.

Time for our weekly journey!

On this week's episode, Brad and Eric unveil the psyche of the Aeldari through their weapon choices. Who has the bigger gun? What are they trying to compensate for? Who are they trying to impress? Tune in to listen to fifth grade jokes and cool lore that will gain you respect for the Aeldari, Drukhari and Harlequin factions.   POORHAMMER MERCH! https://orchideight.com/collections/poorhammer PATREON: https://www.patreon.com/SolelySingleton YOUTUBE: https://www.youtube.com/@thepoorhammerpodcast TWITCH: https://www.twitch.tv/poorhammer Website: https://www.solelysingleton.com/feed/poorhammer   RELATED TO THIS EPISODE: Ranking Imperium Weapons: https://www.youtube.com/watch?v=6sDeGbrTeW8 Ranking Ork Weapons: https://www.youtube.com/watch?v=h2lHJAk8TQ4   MENTIONED THIS EPISODE: https://www.youtube.com/@slamsectortv   TIMESTAMPS: 00:00 Intro 01:21 Check out Slam Sector Live Stream with Brad! 01:51 Shuriken Weapons 03:59 Shuriken Catapult 05:00 Shuriken Pistol  06:01 Shuriken Cannon 06:48 Brightlance 08:16 Dragon Fusion Gun 11:49 Dragon's Breath Flamer 12:54 Fire Pike 14:27 Laser Lance 16:36 Lasblaster 17:09 Long Rifle 17:39 Scatter Laser 18:08 Deathspinner 20:24 Doom Weaver / Shadow Weaver 21:26 Spinneret Rifle 22:08 Shredder 24:22 Heat Lance 24:52 Prism Cannon 27:21 D-Scythe 29:06 Wraith Cannon 29:43 D-Cannon 30:50 Vibro Cannon 31:37 Star Cannon 32:58 Reaper Launcher 34:47 Neuro Disruptor 36:31 Shrieker Cannon 38:13 Haywire Cannon 39:09 Splinter guns - Drukhari Weapons 40:08 Splinter Rifle 40:24 Splinter Cannon 40:47 Splinter Pistol 42:32 Dark Lance 43:39 Blaster and Blast Pistol 44:09 Disintegrator Cannon 44:28 Liquifier Gun 45:37 Ossefactor 46:59 Hexrifle 49:58 Void Mine 51:50 Final Thoughts 54:55 Alright Audio Audience   Our Producers for April: 3D Frank A Moist Skeleton Aetherion The Infinite Benderx x Blizted_Brain Brad, Hey.  Eric, Yeah.  Brad, You ever wonder why we're here.  Eric, It's one of life's great mysteries, isn't it. bradspacewolvesarecooljustlookatadepticonpreveiws Brandon Janky BrokenReaper45 Chapter Master Baiter, of the Cranked Hogs legion Corvus DrLace GilgameshVS. Halogamer 2005 I GOT MAH' MEK BOY TA' MAKE ME A SHINY NEW BUGGIE Jan Geisse Kiwifruitbird Le BloupBloup mistahsquiggems Mr Festastic #WheresMikesBaneblade Nj harlan OneEyedHiveMind Pizza00100 Primaris Brotherhood Terminator Squad, oh.. wait.. Sebastian Richardson thatmoiety VictorianBatman Wargame Simulator   Our Biggest Supporters: A Pulsating Ball of Pure Energy A Suspicious Looking Guy AbsoluteChad Addoxin Adrian Franke Alex Fuja amdragon Amists Andreas Another hairy Sasquatch Ava Hall Beff Jezos Bigs The Purple Necron Blubbles 180 Carnuvex Christopher Gargagliano Christopher Stephens Chroma Veil Colin. H Comstar wizard Treznore Craig Judge Cube1359 Dairy Sorceror, addicted to mana potions Daniel Field5150 DasGoopy Delmirev Dominick Colacicco Dylan Baker Edward Lawrence Enchantedgalaxycat Eric Founder Ezelvor Fay FlawlessOyster Gathering Clouds GearOverlord Geete Grundle Bundle 2 Electric Grudaloo Hoss Hammond I miss reflecting shots with Lychgaurd shields... IiIiIiI Illindi InfiniteFes isaac hall J3C GAM1NG Jacob Gibson Jarrett DiPerna Jason McMaster Jolyne Justin Yudichak kalex Kaydien moore Kentorb L'Etranger (Lukus) LSJay Madison Ramanama Matthew Tsushima Michael Melcher Mitchell Mixolydius mmmm burnt toast MoistToast Monkey218 morfiel55 Nemesis The Noodleblade Nick DeFeo NotEE Novi Pierce forgot about changing their name as a bit for a while Protius7331 qbngeek Qelan Ragnar's secret collection of sexy wolf magazines Ratchet7989 Retr0Brave Rock RossWarlock saft SarahchaSauce Shaxxs pet otter Solonite Struggle_l3us The Mailman The most pleasant mother pheasant plucker Thecrusader13 TheFishboi Thrango Tom McGrath VarthaMark Victoria Angel WarhammerCaleb Weebay Woodstock You are Invited to the SALT CITY GT in Syracuse NY.... Please Ysomad2 ZimBobAway   Our Supporters: 100 jonny Ace Adam Adam Gutierrez admiral stiffplank Adolph Zimmerman Adraco Adrastus Adrienne Leaf Against all odds, Arc is still here Ai Nvr Aidan Straight Aiden Parrot Aiganach Ajrifbesik Alan Townshend-Carter Alex Mark Alexander Alexander McPherson Alexander Wallin Alexis Barraza Alice Queen of Hearts Alpha Scorpii Always go full OwO AnActualT0ffie Andres Cedillo Andrew Beesley Andrew Countryman Andy Yang anpespi Anthony MacQuiddy Ap0ph1s ARandomStringOfNumbers Aristedes Hristopoulos Asuka Lang.String Austin Baker Austin J Bell B Lawson b to the eff BadBadger Bard_Weasel Bastiaan Sanders BeckettBaladas Bedaine Belzac Ben Ben Craft Benjamin Routier bigb293 Bimblewort BinnusBoppus Bisoodi BladeSwinga Bleachboy boomshticky Boston Webber Brad fixed my computer so I gave him a raise Bradley Harden Bradley Viers Brandon Beery Brandon j Jimenez Brett Booso Brian Carton Brian Dixon Bronzestar196 Brother Captain Corskadai Bthulhu BulletSponge7 BurgundyVA butterroll Caboose Call-me-vito Cameron Rigby Cammron Morrison Captain Gromit Carl cecropic CeeJai Cegorach Cephalopope Certified Unfunny Chad Blackford Chance Bolding ChaoStarDust Cheap Chris Compton Chris Merrell Christian Albin Christian Marti Christian Schrewelius Viklund Christopher Andrews Christopher Badeaux Christopher Hutchinson Christopher Polly Christopher Shultz Claude Shepherd Clueless Cody Myers CodyHawk Caster Colby Actkinson Colin Colburn ComixBill Conner Zitello Connor Melville Crazyshak48 Cruxxy CSmitty101 Cupcakez Cupfruit Dale Christensen Damian Preciado Daniel Ashe DankBonkRipper69 DarkGalderia DaRobotGuy13 Darth Revan David David bowling David Martinez David T. David Zuckerbrot deltaP1G Departmento Loretorum Dexie Dez Revis diego dixoniii Doc4077 Donald Byers Dorkturtle Dovahkiin1180 Dr. Battle Drad DrCake Drowsy Drunk Tank82 DukeDukain Eamon echoes act zero Eddie Kelliher Edgemassa Edward Richardson Emily Sturdy EnchanterAedan Ensayn Eric Kelly Ethan Randolph eugene-sy Evan Langlois Evil Advisor Ezee Falcon Kirby Fatguy688 Fedora Appreciator finestaut Fishers Fishing Flether's frightend fish Fl4minAc3s Florian A. Fooby FreetimeIdiot Fryknight fukulo Gareef Garrett Johnson Garrett Seaton Gaterpiller Geoffrey Bowser George Reimers ghost Glaci Godzilla7500 Gom Abdul-Jabbar Gort Gray Army Greatwhite67 Greg Trevorrow grenade0219 Grhmbl GrumpyKitten Hal the Legionnaire Hannah Anthony happierthanjosh Hayden Haws Hedonites Are Hot Henry Podgorski HieronymusRex HOPLYTE WILL hrspks Hunni badgr ijustnukedmypants ImNotAHeretekBut Infernicus Iron Father Isaac Isaac Queen Islingr317 Ivan Kong Jabbar Haider Jack Clifford Jack Porter Jacob Cantor Jake Lancaster Jake Palicki James Mooers James Vasquez James W. Orkshop JaredIsLonely Jarrod Williams Jason Santoro Jasper Jaydon Jeff G Jeff Wong Jesse Joey Weela John Lillo Jon Hart Jonathan Novak Jordan Strunk Joseph Rogers Josh Quinn Joshua Eisele Joshua Galvez Joshua Rosenthal Julie Low Jurgsie Kaalia Kaden Matuszewski Kawaii demon cat AJ Kazarik KendalMoth Kendra M kevbwell . KingLeNose Kinniku Buster Enjoyer Kory Anderson Krashnox Kratos2.0 Krimpey Krippe Kristjan Bruno Kularis kyhariel Kyle Kyle Hazzard Kyle that Custodes guy Lame One Landscape Laurie Ruberl LB Trooper LE0NHARDT Leo Little Mike LizardHawthorne Local Thallid lordmilitant LostAus Louis Finney Lucas Harp LunarPaladin Lusankya M K M.P.Hammy Maciej Piwowarczyk Mae Ember Magnus did a few things wrong Mao Marlin Wardell Mason lloyd Mason Park Mathieu Rodrigue Matthew Matthew Burke Max Megas-Cadron MHWilds is missing a cook Michael ferguson Michael Gura Michael Kratochvil Michael Pelata michael robinson Mitch the Dungeon Master Mondo Vague mr Shibadog Ncf Nicholas Nicholas Nussbaum nicholaus perry Nick Halase Nick O'Connell Nick Podrebarac Nighty87 Niko Maxson Nils475 Noblesse Oblahaj Norman Conquest Notsosmartboi Objectively_Bad1 Oddpersons OG Fili Ol' Slappy Orion T P1 Press Start Pale Werebear Parker Pastel Prince Patrick Moore Patrick Vega Paul Skonieczny Paul Wilson Phreak Phrenologer Pickelus Maximus Pietus9 Pixo PozerCanBoost PremiumNutsack Prince of Cats Professor Rattles Promethius pyromancy Rad Opposums Rake Rami Rancor17 Rasmus Eriksson ratbeast83 Ray Karen Red_Tx RevolverGunman Ricardo Esteves Ridley Riley Westfall Robbin Wasmuth Robin Kiff RoboHap Rohlan Roman Rouf The Dragon Dog RPGrenade Ryan Guth Ryan Hull Ryan Schnepfe Ryan Shaw Rymora Rys Ion Sabuus Sam Davis Sam K Sam Lowdon Sam Scahcker Samdroid Sandro The Great Saplingpower12 Scholastic Nomad Screamin Yeti Scrubbing SCRUNGUS Sean Barrett Sean Campbell Seeker of Peanut butter Selcar Sen'nin Chart Seph Shady Cyanide shashi Shot by the commissar SiDeath Sidertrune Slaaneshlight Slaughter Sage Sleazy P Martini Smeef Honklr snootch n SofaLordOfCouch Sol Soupy Sucks Spencer Noell Spode Spongle Stephen Eckstein Stephen Witham Steven bingham Steven Scearce V StompyBoi Stormy strangepenguins StretchisBored superkeaton SwonkUaeb TairaSayo Taxi That Little Skaven ThatBeardBro The Amazing Physicist The2player TheBustinJustin TheKingsdread Thelosttexan Thenoble117 TheNuclearEagle TheOOFVideoWasPOGSoThisIsWhy Thomas Gruman Thomas J Gamble Thomas Williams Thorium Threadmuter TMD Gaming Tomás Nieves Irizarry tongole Karanu Tony Sacco ToxicRelief Trevor Kight trolemon TurquoiseTempest TyrisUnbreakable UnkindlyRook Vanny VascularShaft Vihrug Voegelnator Volcano1 Waymaker Whasian Whatsitsay WhiteHammer willisbetter Wish Fox Xeno Xmas Mike XsandmanunitedX . Yanouri Aissa YouMaSePush Zach Campbell Zach Hoffman Zach Woudstra Zackary Stears Zak Force Zak0321 Zalthulhu Zapdor Zeed Zeffy Zenith ZoidTheCat Zudah NAME ONLY IN VIDEO CREDITS FINE PRINT ONLY 34426121 4K_Fart 99Nines A Blastoise Named Smitty A Herd of Poros A Normal Loyalist Marine A Q Angles Thesis A Trans Robot A Union Thug Aaron Moul Abdurant Abigail Abraxas Abwaxas Achillesnick Adam Aske Holskil Adam Markiewicz Adam Mueller Adam Thibault Adele Hammond Admiral Malcontent Admiral Nepotism Adrian Vasquez Aethira Aevum Aezakith Agama AgentFred Aidan Isner Aj Jensen AJ Sanders Akemenos Al Alabaster Sexington Alasdair Brown Alec Aleksandar Cojic Alex Alex Healy Alex Ravn Alex White Alexander Davis Alexander Prentiss alexander wahid Alexander Zhang Alias Alias Alien Call Alpharius Altron Amnesian Anakinfrywalker Ananasherz Andrew Coco Andrew Holtby Andrew Horn Andrew Kubicek Andrew Laedtke Andrew Naught Andrew Nielsen Andrew Noble Andrew Pope Andrew Prescott Andrew Simpkin Andrew Simpson Andy Andy Andy_Garcia1432 Aneurin Harrow Angry bee sound Annabeth Johnson Anon14639264 Anorak26 Anthony Gallardo Anthony Grandinetti Anthony Patient Anthony Serrano-Bitetto Antisocialmunky AProsaicLizard Arjun Vinze Armvis Arno Van Breuseghem Aserith Ashley Wilson Asoczarath at4colypse Audrey Keith Aussie Bloke Aussie election proving just how fucked Seppos are Austin Clark Auston Nix Ava Arctic AVirtualViper Avocado Abogado Ayomi B b-dwag Baba Booey Baby Got Front Badingo Bailey Dreadblade Balmora Barking Spring barrasz Beagle86 BearsMaulThings Beefy Slap BeegOoosh Beliath Ben Ben Adams Ben Godek Ben Parrish Ben Petrila Ben Pusey Ben Stovall Ben Thacker Benjo Bereft of Name Beyond Bi_and_broke Big Breasted Wizard BigBenus Bijle Bill Bear Billy-Bob Biohazard Birger Stenqvist Blackhawk BlazerVX blrgh Blue Board Seven Bob Bob Bob Greiner Bob Meyers Bobby Jeckell Bobby Mathis Bobert Handlebar Boris Fishkis Brad Brad Hannah Bran Brandon Patrick Brandon Tieskoetter BranuMate Bravo Charlie Bravo, Berilio! Brilliant Brazilian! Blessed be bold, bright being. Boss beyond borders, building bridges, bearing burdens. Boun Brian Chafin Brian Harjo Brian Hunt brian jewett Brian Liu Brian Mayo Brian Waryck Bridger Bishop Bryan Holder Bryan Scarborough Bryce Hill Bsides Bubbles25 Bulzan Flaviu Bumble Burnt Pizza butterman02 Buzzzd Byron Callan cade flannery Caleb Steele Caleb Vandeberghe callin kelsch Callum Nichols Callum Templeman Carlos Espino CarsonCola Carsten Immel Carter Hines Casey Bouknight Casey McVey Casual_Romp Catboysanji Catherine Little Catstecc Cayde-69 Cedi Spaghetti Celtic Skull Cerse501 CertainlyNot Vez Chandler Morrison Chaun Wilkerson Chelc Chin Chraal99 Chris Allen Chris L Chris Masterton Christian Cox Christian Peck Christopher Capasso Christopher Gordon Christopher Holmes Christopher Poland Christopher Steeves Chuck Church Closing Remarks codie rome Colin Knox Colin Langford Colin Murtha Colin Severin Collin McCoy ColonelSandfurz Colophonius2099 Colten Snyder Colton Colton Clifton ColtonBunja CommonCommie Connor Connor Birkenshaw Conor McKergow Corey M Andrews CornerSheep Corrin Elizabeth Cory langs Cosmic Dust Costa Rico Count Doekoe Craig Gibson Craig Pinchin Crystal CSM 666 cunk CunningChaff Cutler1812 Cyber Owl D.Maliganis Daelnoron Daeverius Dain Goodyear Dakka dalton byers Dalton Nelson Dalton young Damodred DaneTheInsane Daniel Daniel Daniel Backus Daniel Fletcher Daniel Hagan Daniel Jachim Daniel McDowell Daniel Tognarelli Daniel Van Steyn Daniel Wenograd Daniel WIlkinson DankYoda Danny Tran dannythederpkid Dante J Hart Darin Huston Darius Gorganzadeh Darklowi Dash Mulligan Dastardly_Shark David Anderson David Cardenas David Griffin David Hernandez david hughes David Jaeger David Jamieson David Pascall David Pratt David Roberts David Scott David Yost Deathsaurus DefinitelyNotLazav Deftech17 dei Delta44 DeltaDrifter DeltaParadox Derek Forrey Derrick Smith Devian Ford Devon Devon Summ DiabloElder Dibban Dillon C Dinii Antares Dirgeblade DirtyDerk Divide DolcinetteSkies Dominic Bulone Dominic van Boven Dominick De Ron Dominik Roth Domyr Don B Doug Dragon Slice dragoncpa Dramatic_Gaming Drew Drew B Drew Stanley Drigo Durning DrPepperEnthusiast DruidB2 DrVitoti dt Dustin Bulow Dylan Dylan Dylan Johnston Dylan Voyda Dylan Wagoner Dyslexeon eagle0100 eatboxtv Eden Kurr Edison Luttrell Edward Franklin Woods Ekanesence Eland Eleanor Healey ElecMan24 Elfangor567 Eli Mass Elijah Judge Elise Pullen EliusCorn Elliot Elmar Szelestey Emily W emrglmx erebusFIN Eric P. Erik Eklundh Erika Valentine Erqanyhx Ethan Kick Ethan M Ethan Reinhart Ethan Seymour evelynn.is.a.ghost EvilWizard Exeldee ExhaustedHeretek ExilZK FaeEvolved Falcon Jenkins Fallen Seraph Farseeker Farseer Laviithrel feddydost Felipe Felix Hecke Fez Jab Filip Buczek FinxOmally firemarshallily fish foodtrain fortytwoblaqk FoxOfChrace Francisco Bate Frankenstitch Frankos FrankyF4Fingers Fred Fred TheLifeguard Fred Werner Freya Frixt Full Credit card and 3 numbers on back FullMetalPsycho14 Fullmetalturtle FurtiveTitan Gabe Losten galahaxr Galdur_Hrafn Garrett Blackburn Garrett Comerford GayRage1812 Gearheart George George Burkhimer George M George Vincent Giant Nanomachine Gideon Gjomloman_II Glacier Goldsmithers Goodlord939 goodoldelta Grant Alford Gray Gray Fox Grayson Antoniewski Gregor Robertson Gregory Grey Griffin Barry Guru Gustav Nilsson H Dlm Haha I Made You Say Butts HairyDisguise HamSlammich Hans Eck HappiestMeal Harley Sedgwick Harris Gazder Harry Rush Harute Haskey227 Hayden Camp Hector Hendrik Fleck Henry Meyers HereticSmurf Herry haz Hexrae hhoppyy HoHSiSter Of Battle hollybranches HoopyFrood35C Howard Johnson HugeAxeMan Hugo Lemay-Proulx hunmustard Hunter Ayer Hunter Cambridge hunter esham Hunter Mcvinney Ian ian magnusson Ian Parker Ian R. Solberg Ian thomas IDK Frog IKEA impressionistcowboy ImprobableJoy Ina Koneko ioi IrishBison Itsajack1 J D Jack Jack Martin Jack Secor Jack Smith Jack Window Jackandcoke87 Jackson Nichols Jacob Jacob Caban Jacob Dickman JACOB komm Jacob Kooistra Jacob Yocom Jade Ostergaard JadeWing 20XD James james James Baker James Brumfield James Davis James Erdman James Glass James Gutierrez James_TheWeak Jamie Jamie Peterson Jan Krüger Jared Teague jared tomer Jaron Franklin Jason Gebicki Jason Leach Jason Rupert Jay K Jeager Jeff Whiting Jelle de Ru Jemma Jerry Bell Jerry987m Jess Jess Torres Jim JimElone Jinkeloid Jiří Dokoupil jmrheaume9 Joakim Magnusson Fredlund Jocomin Galarneau Joe Gibbs Joe Laraiso Joe Targan Joe Vincent Joey Rhodes John John Grant John Hall John Meiners John Pylypec John Smith Johnny Jon Conway Bateman Jon hadley Jonas Goes Jonas Larsson Jonathan Delahaye Jonathan Green Jonathan Hicks Jonathon Hill Jordan Jordan Key Joseph Ambrosino Joseph Irwin Joseph Larkin joseph strainic Josh Hardie Josh Larson Josh Randall Josh Shaw Josh Sifert Joshua Couch Joshua Denny Joshua Earles Joshua Harman Joshua Tuttle Josue Lira JTAC Hasbulla jtredhfxdhbntgfktfd Juan Fernando San Jose Julian Wendelmuth junior volrath Jushdush Justin McQuiddy Justin Milhomens Justin Radatzke Justin VanBuekenhout Kacper Woźniak Kaldris Relm Kaleb Self Kamen Astartes Kappakai Karim Karl-Erik Snickars KarpOrtho Kat E. kayvaan shrikes emo boyfriend Kazekiri Kea Oliver Keith Duncan Keith Kaiser Keksueki Khorneflakes King-Sky-AH Kit Race KittyFaerie Kody Huggard Kokorodaki Konner McCoy Koramar Kory Kramerica1985 Krezra ksmiles Ktulu Kurt Dietz Kuzey Argun kykori Kyle Cook Kyle Dean Kyle Hatfield kyle mundell Kyle Williams Kyleck Drelith Kyran Lamenting Lane Eden Larisa Forrester Larodin Last King Laz A LDS LeastOilyCustodes Leines Leo Poplar Leokiin F Leonardo808 Leonidas Lerakhia LeSisaroq Less3r Lewis Waite Lexo Liam Cullinane Liam Kofi Bright Liam Sail Van Nostrand Libero Casavola Lil_Tapeworm Limited_2_noone Lionriver Liv LMCDaSniper LoneNeko LordOfAcoustics Lorthran Louis Morrison-Nelson Love.K LT Fish Lucien Wilcox Lucientes Luke Hudson Lymotheus M2040F MacSwayne Muralt Madman Maeve Hawkins MageFood MAGIC MEXELS Magic turtle Magos Biologus Platy2932 Maik Regueira malyduch man Maple Evergreen Marco C Marco Leon Marcus Lathouwers Marcy marek novak Mark Figueroa Mark OConnell Marshall Chaney Martin John Campbell Martin Švec Marvin Avila Mason Seden-Hansen Matacus 2001 Mathis Jahn Matt Matt Campbell Matt Donley Matt Majkowski Matthew Matthew Adams Matthew Kelly Matthew Lotz Matthew Morris Matthew Sisk Matthew Strike Matthew Walsh Matthew Walz Matthewhorton Max Max Carstensen Max Zeeman McMuffleDuff McNasty Megladon MentalMallard28 Merdoch Merkules Metrick Michael Michael DeBusk Michael Lepchenske Michael Vanaman Michael Yanski Michele Mancioppi Midrax Miguel Doulis Miguel Gonzalez-Cedeño Mihkel Laan Mike Cavazos Mike Kul Minermax3 Mini Mirvyr, shane Mister Hansen MisterPig Mondo Pedraza monmonrage Montana Moron Morgan Otto Morgan Ralston Mors Mortarch of the Bone Daddy MossDragon . mrValtiel MsBlackwood Mucklan Murray Court N n0name nateshade Nathan Cannon Nathan Flood Nathan Hoy Nathan Passno Nathan Tobin Nathan Trence Nathan Whetstone Nav Nekros 15011 NerdAlterX NerdyMrFox NeutralNewts NiblA Nicholas Hargreaves Nicholas Parkhill Nicholas Reeves Nicholas Torres Nicholas Wheatley Nick Dodokin Nick Engwer Nick Hutchison Nicky Niclas L night ghoul Nighthawk Nihilist_chimerax Nimmonculus NinjaRat Noah Cosner Noah Estes nohiet Nolcro nope Noviny NumbersMan OhDeere Old Man Jacan Oliver olly bowley Omegon Ondjage Ondy onlyon41month Open Layer Oracle of Toronto Orion Gifford oskar zembol OutlastedMagos OverDorf Owl Pablo Navarro paksin689 Paolo Mandala Parfait Parker Hayes Parker Phillipa Patrick Patrick Fogel Paul Power Peep the Toad Perry Goddard Peter Bennett Phil W Philip Taylor Philipp Conner Phoenix Swans piebrain pikaclone PioGra Platinum Alias playingjupiter9 Plinkus Lol PlutotheSmith Poisonbee Pontus Hallén Pop of Luke PoptartsNinja Prax ProfBadger ProfMeatSatchel puggle is fun to say Qhiros Quattroforte Queen Athena queen of tresserhorn Quinn Ketell R'lyeh Bel Radek Ramarx Ramsay King Random Number Ranger Rao28 Rasmus Bunkenborg RAWRthur Raxxus Ray Gorski Raymond Gamache Recourse RedFalka RedneckIT Reinhardt K Wende RekkaBold Respectful RetardedGyarados Rex Quantum Reya Truher Rhett RhombicNote Rhys Slocum Richard Richmann Ricky Ridge Storey Riftan Rob Lewis Robert Kupper Robert Oertly Robert Robar Robert Smith Robert Snow Robert Sutton Robert Swestka Rocky Cat Roll1ToExplode Romulus Augustulus Sparkle Farts Rookie XP Rory Canning Rose Daniels Ross Pedersen Rossadon Rowan Chandlee Rowan Lindsay roya in latex Royce Halderson Roz_Is_Watching Rumcho_D RussKiwi Ryalex Gamer Ryan Gonzales Ryan Reighard Ryan Tracey Ryan Vaughn Ryan Watson Ryan Wynn Ryan907345 S0est Sabin Robillard Salarino Sallykins Sam Sam (try to pronounce this correctly) Hronek Sam Dryden Sam R Jones Sam S Sam Wagner Sam Woletz Samantha Holley samkazoo Sammy Eddwards Samuel McKenna Samuel Wilson SamuraiSushi Sanguine Archfiend Sanguinius'LeftNut Santeri Järvenpää Santi Sared BJ Scott Aoki Scott Boreham Scott Kenner Scott T Scrotus Asylum SeaLion Sean Jones sean mcgowan Searcher8 Sebastian sebastian betancur Sebastian Dubke Sebastian Noack Sebastian Wittenstein Senile Hierophant Sentai Sage Serendipity Doo Dah Seth C Shain Livada Shay Sheila Sherret Shelby Spellane Shenogard ShinkiroX150 SilverhawkPX45 Simon Batchelor Simon Collins Sin Bad Sirax Siccleson III SixFootDwarf Skallhark skaught Skeleton Jelly SKH Skitarii Simp Skylark Skyler Combs Skyzombie Sladewilson27 Slayercd Slayyort Slobad, Goblin Tinkerer SlyGuy7_ SM Smoke Jackal Some One Someradom Person Son of Hastur Sophia Wilson Soren Collins Soup Man Spencer Shannon Spenser Riebs Stairs in the Woods StarsServant Steeevil Stefan Stefan Bodo steph Stephan Ritzdorf Stephen Alward Stephen Crawford Stephen Gilmour Steve Norris steven Steven Estes Steven Forand Steven Fredericks Steven Wills stompy Dino guy superfineclock Susrathon Syckoh Sygni Fenix Syhr Syllix Sympylpyq szambor Szekatos Varju Tacomancer Tako Tasoula TCASE4 tegen mckillop Tengy Dudu teno ThatOneGuy050 The Amber Pawn The Bone Daddy The Dorf The Linux Experiment the Micky The Reaper The Snail The_Employer The_RedPlanet The360archangel TheAggett TheAngryLizard Thears thehaberprocess thejeffro365 TheMadMonkey13 Theodore Shibe Therock3393 TheUlamog thispleasessenpai Thomas Bethell Thomas Howe Thomas Morningstar Thomas Nucci Thorn thrumpy Tiernan Greenman Tiernan Mcdaid Tim Hann Tim Langermann Tim Moore timberbrad411 Time to Patreon Tisamon TJ Neumann TNTmage7 Tobias Rembrandt Tom Brands Tom Deane Tom Walsh Tomáš Cizler TomY Travis Bonfield travis talsma Trazyn the Finite Trevor Limbaugh TrikkStar TrillieMcGinest Tronixton Tucker Young Tyler Barker Tyler DelNero Tyler Jackson Tyler Spahr Tyler Tarter UberRooster UGOWAA Vadim Kovalskiy VaelysAU Valadore Valory Vanessa Varchild Vasily Zverev Velstrom Malle Verethreaga versta Vinay Date Violette Boubal Vixel VValmartgreeter Wade Curtiss Warboss Megastompa Warbreaker Warduck Warior4356 Watt Way Sikorski Weirzbowski WhackticalNuke White Bread WIBG Wigglesworth Wiggz Wild Striker Wildcard Will Will Angarella Will Long Will mueller Will Reaves William Bilokury william Kline Willymac wolfrat49 WookieeGunner Worear Wormbait02 Wrenn Xaelen . Xavier Yar, I don't know what I'm doing yungsterjoey Zachary Monney Zachary Perrigo Zachary Silverton Zachary T Zachatac64 Zack Faulkner Zack Hershey Zack Jernigan Zackary Davis Zadrias Zagposting Zakkary Waddell Zap Platter zaphiel ZeFirePotato Zero Cochrane Zeruke Zirichal Zoe Zolta Mihácsi Zoltan   Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address.   Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307   Licensed Music Used By This Program: “Night Out” by LiQWYD CC BY “Thursday & Snow (Reprise)” by Blank & Kytt CC BY “First Class” by Peyruis CC BY “Funky Souls” by Amaria CC BY

Join our Mailing List - https://www.mapitforward.coffee/mailinglist"Introduction to Regenerative Coffee Farming" is now available On-Demand for as little as $10 - https://mapitforward.coffee/workshops"Biochar for Coffee" is open for pre-registration - https://mapitforward.coffee/workshops"It's Time to Become a Coffee Consultant" is available now with additional new bonus material, including the coffee consultant career map. Get more details on how you can create an alternative revenue stream today at https://mapitforward.coffee/workshopsLooking for business advisors or consultants for your business? Get in touch with us here: support@mapitforward.org••••••••••••••••••••••••••••••••This is the 2nd in a five-part series on The Daily Coffee Pro Podcast by Map It Forward. Tim Heinze, the Director of Education of the Sustainable Coffee Institute (SCI), and host Lee Safar discuss the recent changes announced to the Q Grader program.The 5 episodes in this series are:1. SCA, CQI, and the "Evolved Q" - https://youtu.be/lpaJTxagZq82. Does the Q Need Evolving? - https://youtu.be/k5V-M1jsPUw3. Issues With The 2004 Cupping Form - https://youtu.be/zs7WzpVhRSg4. Why People Are Polarised by The CVA - https://youtu.be/6J-d0mSbjM05. Sustainable Coffee Institute (SCI) - https://youtu.be/LsdGyCD8AXYIn this episode of The Daily Coffee Pro by Map It Forward, Lee and Tim discuss the controversial shift from the 2004 Q Grader form to the new CVA form in the coffee industry.Tim expresses concerns about the bulky nature of the CVA form and its impact on high-volume quality control labs in producing countries.The discussion touches on the broader implications for coffee producers, importers, exporters, and the overall supply chain.They highlight the need for the industry to adapt and innovate while also emphasizing the need to address more pressing issues like climate change and economic challenges faced by coffee farmers.00:00 Introduction and Concerns About the CVA Form01:02 Regenerative Coffee Farming Workshops Announcement01:49 Introduction to the Daily Coffee Pro Series02:31 Context and Background on the Q Program03:56 Tim Heinze's Role and Experience in the Coffee Industry06:03 Discussion on the Evolution of the Q Program18:54 Concerns About the CVA Form and Data Collection19:48 Future Challenges in the Coffee Industry22:14 Critique of the SCA's Approach29:59 Conclusion and Next Episode TeaserArticle referenced in this series:https://www.comunicaffe.it/cosimo-libardo-board-sca-partnership-cqi/Connect with Tim Heinze and Sustainable Coffee Institute (SCI) here:• https://www.instagram.com/sustainable_coffee_institute/• https://www.instagram.com/timheinzesea/• https://www.sci-coffee.com/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailinglist

INTRODUCING TRILL RIKER? Spring Flings Month continues as Jessi from Crusher Convo Podcast joins Bryan to discuss the episode where Dr. Crusher falls for the first Trill to appear in Star Trek -- Odan. Only, he didn't tell her about that slug inside him so, after a shuttle accident that injures his host body, she must place said slug inside Will Riker -- who's like a brother to her. Does love take many forms or does Beverly have a remarkably consistent type?The grades begin at (26:00). Get more of Jessi on Crusher Convo here: Crushing the Conversation, One episode at a Time!

Join Bird and Adam for a brand new episode of the Basement Talk Podcast Fantasy Show! Time for Sleepers! The guys go position by position and pick their favorite sleepers for 2025! Using the FantasyPros ECR, the crew go for players outside the Top 125 Overall that they think you should be having your eyes on as we approach fantasy drafts this summer! Keep it locked in for future episodes of the Basement Talk Podcast Fantasy Show, and do go check out our other podcasts, including Breakfast with Bird airing throughout the off-season, in the Basement Talk Podcast Family of Podcasts!

Join our Mailing List - https://www.mapitforward.coffee/mailinglist"Introduction to Regenerative Coffee Farming" is now available On-Demand for as little as $10 - https://mapitforward.coffee/workshops"Biochar for Coffee" is open for pre-registration - https://mapitforward.coffee/workshops"It's Time to Become a Coffee Consultant" is available now with additional new bonus material, including the coffee consultant career map. Get more details on how you can create an alternative revenue stream today at https://mapitforward.coffee/workshopsLooking for business advisors or consultants for your business? Get in touch with us here: support@mapitforward.org••••••••••••••••••••••••••••••••This is the 2nd in a five-part series on The Daily Coffee Pro Podcast by Map It Forward. Tim Heinze, the Director of Education of the Sustainable Coffee Institute (SCI), and host Lee Safar discuss the recent changes announced to the Q Grader program.The 5 episodes in this series are:1. SCA, CQI, and the "Evolved Q" - https://youtu.be/lpaJTxagZq82. Does the Q Need Evolving? - https://youtu.be/k5V-M1jsPUw3. Issues With The 2004 Cupping Form - https://youtu.be/zs7WzpVhRSg4. Why People Are Polarised by The CVA - https://youtu.be/6J-d0mSbjM05. Sustainable Coffee Institute (SCI) - https://youtu.be/LsdGyCD8AXYIn this episode of The Daily Coffee Pro by Map It Forward, Lee and Tim discuss the controversial shift from the 2004 Q Grader form to the new CVA form in the coffee industry.Tim expresses concerns about the bulky nature of the CVA form and its impact on high-volume quality control labs in producing countries.The discussion touches on the broader implications for coffee producers, importers, exporters, and the overall supply chain.They highlight the need for the industry to adapt and innovate while also emphasizing the need to address more pressing issues like climate change and economic challenges faced by coffee farmers.00:00 Introduction and Concerns About the CVA Form01:02 Regenerative Coffee Farming Workshops Announcement01:49 Introduction to the Daily Coffee Pro Series02:31 Context and Background on the Q Program03:56 Tim Heinze's Role and Experience in the Coffee Industry06:03 Discussion on the Evolution of the Q Program18:54 Concerns About the CVA Form and Data Collection19:48 Future Challenges in the Coffee Industry22:14 Critique of the SCA's Approach29:59 Conclusion and Next Episode TeaserArticle referenced in this series:https://www.comunicaffe.it/cosimo-libardo-board-sca-partnership-cqi/Connect with Tim Heinze and Sustainable Coffee Institute (SCI) here:• https://www.instagram.com/sustainable_coffee_institute/• https://www.instagram.com/timheinzesea/• https://www.sci-coffee.com/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

#844: Join us as we sit down with Campbell ‘Pookie' & Jett Puckett – the internet's favorite couple whose viral fit check videos, magnetic chemistry, & Southern charm have taken social media by storm, giving us a front-row seat to their love story, luxe lifestyle, & all the moments in between. In this episode, Pookie & Jett  open up about embracing authentic love, the mindset shift that comes with building a life together, & the realities behind becoming a true power couple. They dive into the importance of surrounding yourself with positivity, creating a strong support system, & how to love out loud — unapologetically & wholeheartedly! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Campbell Puckett click HERE To connect with Jett Puckett click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by BUMPSUIT To Shop the Lauryn Bosstick x Bumpsuit Collection visit bit.ly/BUMPSUITXLB and use code SKINNY for 15% off for a limited time.  This episode is sponsored by ARMRA Go to tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order. This episode is sponsored by Active Skin Repair Visit ActiveSkinRepair.com to learn more about Active Skin Repair and to get 20% off your order, use code SKINNY. This episode is sponsored by Jolie Head to jolieskinco.com/SKINNY to try it out for yourself with FREE shipping. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to TheRealReal.com/skinny. This episode is sponsored by Beam Go to shopbeam.com/SKINNY and use code SKINNY at checkout. This episode is sponsored by ASTRAL House Marg Summer is here. Time to stock up! Go to astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. Do not forward anyone under 21. ASTRAL Tequila. 40% Alcohol per Volume. Diageo, New York, NY. Produced by Dear Media  

On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: poolside reading and friends who know your reading tastes Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: it's finally time to let you know the bookish friends' best books of 2024! The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) .  .  .  .  2:30 - Our Bookish Moments Of The Week 6:42 - Our Current Reads 6:47 - Tempest by Beverly Jenkins (Kaytee) 10:31 - Careless People by Sarah Wynn-Williams (Meredith) 19:41 - The Dark Maestro by Brendan Slocumb (Kaytee) 19:56 - The Violin Conspiracy by Brendan Slocumb 21:40 - Symphony of Secrets by Brendan Slocumb 24:19 - Campfires & Corpses by Nikki Weber (Meredith) 28:10 - Woodworking by Emily St. James (Kaytee) 28:45 - Tom Lake by Ann Patchett 31:59 - This Book Will Bury Me by Ashley Winstead (Meredith) 37:33 - Bookish Friends' Best Books of 2024 40:11 - The Women by Kristen Hannah (#4) 40:13 - The God of the Woods by Liz Moore (#4) 40:17 - Draco Malfoy and the Mortifying Ordeal of Being In Love by isthisselfcare (#4) 40:40 - The Frozen River by Ariel Lawhon (#3) 40:45 - Margot's Got Money Troubles by Rufi Thorpe (#1) 40:47 - All The Colors of the Dark by Chris Whitaker (#1) 43:36 - James by Percival Everett 43:37 - Sipsworth by Simon Van Booy 43:38 - The Wedding People by Alison Espach  44:35 - In An Instant by Suzanne Redfearn 44:57 - The Many Lives of Mama Love by Lara Love Hardin 45:13 - All the Sinners Bleed by S.A. Cosby  45:30 - You Are Here by David Nicholls 45:31 - The Lion Women of Tehran by Marjan Kamali 45:47 - Colton Gentry's Third Act by Jeff Zentner 46:23 - The Ministry of Time by Kaliane Bradley (#1 disliked) 46:26 - The Fury by Alex Michalides (#2 disliked) 46:30 - Everyone in My Family has Killed Someone by Benjamin Stevenson (#3 disliked) 46:33 - The Heaven and Earth Grocery Store by James McBride (#3 disliked) 46:47 - Yellowface by R.F. Kuang 46:48 - Starling House by Alix E. Harrow 46:56 - I'm Thinking of Ending Things by Iain Reid 47:05 - Butcher & Blackbird by Brynne Weaver 47:13 - The Husbands by Holly Gramazio 47:15 - All This and More by Peng Shepherd 47:30 - The Mysterious Case of the Alperton Angels by Janice Hallett 49:18 - What Happened to Nina by Dervla McTiernan 50:13 - Meet Us At The Fountain 50:17 - I wish to press This Is Not A Book About Benedict Cumberbatch by Tabitha Carvan. (Kaytee) 50:19 - This Is Not A Book About Benedict Cumberbatch by Tabitha Carvan 52:38 - Shawnathemom on Instagram 54:31 - I wish book slumps weren't a thing. (Meredith)   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. May's IPL is a new indie to the rotation - Dog Eared Books in Ames, Iowa. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Joining us in this episode is Edward Chancellor, a financial historian, journalist, and investment strategist. He is the author of Devil Take Hindmost: A History of Financial Speculation, and The Price of Time, books that dive into the stock market, economic growth, rising inequality, elevated debt levels, the pensions crisis, and more.  In addition to his larger works, Edward is also a columnist writing for Reuters Breakingviews and a contributor to the Wall Street Journal, MoneyWeek, the New York Review of Books and Financial Times. What has 30 years of experience in the financial sector taught Edward about economic history and investment opportunities? He joins the podcast to explain… In this conversation, we explore:  What led Edward to leave the world of finance to pursue writing.  How to understand investment from a historical perspective.  How finances have changed in the last 60 years. What financialization is, and what it does to society.  To learn more about Edward and his ongoing work, click here now! Episode also available on Apple Podcasts: https://apple.co/30PvU9C