Podcasts about Time

Get More Done Scripting Your Life Date: October 15, 2025 | Episode: 5204 Host: Scott Smith Episode Description What if the boring, scripted life you've been avoiding is exactly what gives you freedom? Scott tackles the biggest lie we tell ourselves - that structure kills spontaneity. Spoiler: it's the opposite. From planning spontaneous Saturdays with his wife to stacking back-to-back calls at 6:45 AM, he reveals why the most exciting lives are built on predictable routines. You're already a goal-seeking machine. Time to use it right. Featured Story Scott's wife isn't spontaneous. At all. If he wants a fun Saturday, he has to announce it in advance. "Honey, we're having a spontaneous Saturday." She needs to plan for it. It sounds wacky. He fights it every step of the way. But here's the thing - she's onto something. Her scripted approach means less stress and more control. Scott learned this the hard way after years of resisting structure. Now? He knows his Monday schedule two weeks out. When the dermatologist asks what time works, his answer is simple: "Anything. I know my Monday." Important Points Your eyes are goal-seeking machines that naturally take you wherever you point your attention, which is why billion-dollar companies fight for your focus every single day. Structure doesn't kill freedom - it creates it. The minute you script your life is the minute you control it instead of letting everyone else control it for you. Process beats outcome goals every time. Focusing on daily habits and systems keeps you moving forward even when the big goal feels impossible or hits a plateau. Memorable Quotes "The minute you get some structure in your life is the minute you get all the freedom you want." "You are a goal setting machine. Whatever direction you point your attention is where you're going to go." "When I do it for myself, for what I want to do, I'll stick to it all day long." Scott's Three-Step Approach Script your day in advance. Know what you're doing and when you're doing it so you can actually control your time instead of reacting to everyone else's agenda. Focus on the process, not just the end goal. Get excited about the daily habits that move you forward rather than obsessing over the finish line that's still months away. Be flexible on your terms. Structure doesn't mean rigid - it means you know what you're doing well enough to adjust when life happens without losing control completely. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's UNCOVERED Ron and Anthony discuss Trump's self congratulatory Gaza ceasefire masquerading as a ‘peace deal' with ties to Qatari investment, and a Qatari air force facility in Idaho. Plus, the shutdown goes on with Mike Johnson gaslighting Americans about the cause, whilst refusing to reconvene congress. Kristi Noem's airport announcements, Trump's TIME cover and MAGA's fear of the planned NO KINGS protests this weekend. IndaCloud: Get 30% OFF your first order + FREE shipping @IndaCloud with code: UNCOVERED at https://Indacloud.co Dupe: Go to https://Dupe.com today and find similar products for less. It's 100% free to use. Stop wasting money on brand names and start saving with https://Dupe.com today. Former Federal Prosecutor Ron Filipkowski and British journalist Anthony Davis expose the epidemic of false propaganda pushing Republican politics to the extreme far-right. A new episode every Wednesday. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meida... Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-p... The Influence Continuum: https://www.meidastouch.com/tag/the-i... Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-c... The Weekend Show: https://www.meidastouch.com/tag/the-w... Burn the Boats: https://www.meidastouch.com/tag/burn-... Majority 54: https://www.meidastouch.com/tag/major... Political Beatdown: https://www.meidastouch.com/tag/polit... On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-de... Uncovered: https://www.meidastouch.com/tag/maga-... Coalition of the Sane: https://meidasnews.com/tag/coalition-... Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode, Candice sits down with Serena Low, a former lawyer turned trauma-informed coach and host of The Quiet Warrior Podcast. Serena helps introverts and quiet achievers thrive authentically in an extrovert-driven world without pretending to be someone they're not.Serena opens up about her journey from the structured expectations of a traditional legal career to creating a life that truly reflects her purpose. She shares how a haunting vision of being trapped in a "golden cage" pushed her to leave behind Plan A and start exploring the deeper questions that led her to self-discovery, coaching, and empowerment. In this episode, you'll discover:How Serena transitioned from law to coaching and why she calls it her "real education"The turning point that led her to create community spaces for introverts and highly sensitive peopleWhy leadership doesn't have to be loud, and the strengths introverts bring to the tableHow to reframe communication and visibility as an introvertThe difference between being a quiet achiever and a quiet warriorHow purpose often lies in the clues of your childhood passionsWhy the answers you seek may already be inside you Serena's story reminds us that true freedom begins when we stop following someone else's plan and start trusting our own path! About Serena:Serena Low is an ex-lawyer and trauma-informed coach who specializes in helping quiet achievers thrive in an extrovert-biased culture--without having to act loud or outgoing.In 2020, she founded two Meetup communities - Quiet Women Circle and Introverts Around The World – to foster social connection among introverts during the pandemic. Serena is the host of The Quiet Warrior Podcast and the Amazon bestselling author of the The Hero Within: Reinvent Your Life, One New Chapter at a Time. The Quiet Warrior Podcast: https://thequietwarriorpodcast.buzzsprout.comWebsite: https://serenalow.com.auLinkedIn: https://www.linkedin.com/in/serena-low/ Serena's Book-The Hero Within: Reinvent Your Life, One Chapter At A Timehttps://a.co/d/czPJ8eo-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

Episode Description:  Max and Molly suspect their teachers, Mr. Avogadro and Mr. Zimmer, of plotting to change history—only to discover the two are secretly obsessed with role-playing games! Their investigation takes them back to 13th-century France, where they explore Carcassonne's ancient walled city, stomp grapes, and calculate area, circumference, and distance using math. Math Concepts: Unit conversion (kilometers to miles); Circumference and radius of a circle; Area of a circle; Ratios and averages; Time and rate calculations History/Geography Concepts:  The medieval walled city of Carcassonne, France (origins around 3500 BCE); French unification under the crown (mid-13th century)Pre-printing press communication (town criers, hand-copied letters)

Trump Chronicler Michael Wolff joins the Beast's Joanna Coles to unpack the Time magazine cover that ignited Trump's fury and how the slow-walked political prosecutions of his perceived enemies, including James Comey, Adam Schiff, and Chris Christie, spurred Trump to install Lindsey Halligan. Meanwhile, Melania reemerges with her documentary hustle, prompting questions about her new visibility and even her reported communications with Putin. And with new fractures appearing in Trump's once blindly faithful MAGA movement and fresh enemies on his list, Joanna asks: Is Trump losing control of the world he built or remaking it in his own image once again? Hosted on Acast. See acast.com/privacy for more information.

Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to me, real quick. You've been grinding, sacrificing, giving your all to everything and everyone, but still feel like something's missing. That's because hustle without purpose will leave you empty. Working hard without direction will drain you. You weren't created just to wake up, work, pay bills, and repeat. You were created for more. In this episode, I'm reminding you of this truth, you are worth more, and it's time to start living like it. It's time to stop pouring into places that don't pour back into you. Time to work smarter, with intention, with vision, so you can get your time back and build the life you deserve, not just for you, but for your family, for your legacy. You don't need to prove your worth to anyone, you just need to remember who you are. When you stop operating out of survival and start operating out of purpose, everything changes. Protect your peace, value your time, and move with meaning. It's your season now. It's RehabTime, let's get it.

The government shutdown isn't hitting everywhere equally—infrastructure projects that rely on federal funding have been halted exclusively in states that voted for Kamala Harris. Do blue states have any recourse against a federal government that only functions to punish them? Guest: David Faris, associate professor of political science at Roosevelt University and the author of It's Time to Fight Dirty: How Democrats Can Build a Lasting Majority in American Politics.  Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

BLACK HOLES, THE BIG BANG & ALIEN LIFE: Astrophysicist Janna Levin Breaks Down the UniverseEver wondered what existed before the Big Bang? Or why all planets are different, and why Earth is so perfectly suited for life?In this mind-expanding episode of Mayim Bialik's Breakdown, renowned astrophysicist and author of Black Hole Survival Guide, Janna Levin (Professor of Physics and Astronomy at Barnard College of Columbia University), takes us on a cosmic journey through the deepest mysteries of the universe, and how they reflect back on what it means to be human.From the terrifying truth about black holes to the surprising science behind moons, planets, and even nuclear weapons, we're answering space questions you didn't even know you had.Janna Levin breaks down:- Everything You've Ever Wondered About the Big Bang: What came before it, myths, how it created space and time- What is Time and how do black holes bend it?- Why planets are round- What moons really are (and the wild origin of our Moon)- How stars give birth to planets- What black holes are, what happens inside, and their role in the fundamentals of physics- Why some stars become black holes and others don't- How Einstein and Oppenheimer cracked the code on black holes and how we observe them today- What would happen if our Sun became a black hole and could we actually fall into one?- Spooky effects of black holes on time & space (Could they teach us to age slower?)- Why there's likely a black hole at the center of every galaxy- Why Janna Levin believes we'll discover alien life within 50 years & what it could look like (it will likely be on moons, not planets!)- Will our tragic reliance on tech destroy us, or save us?- Can we make tech more compatible with nature?- Why advancing tech increases the generational gap- Why Janna doesn't believe AI will ever become truly conscious- Why the universe is considered left-handed- What would happen if the Sun were knocked out of our system- Nuclear weapons & how they were invented through studying the Sun- Parallels between nature and cosmic phenomena across the universeThis episode of MBB is really all about the growing hunger in society to understand the cosmos, and therefore, ourselves. Don't miss this mind-blowing journey into the heart of space, time, existence, and our place in it all! Janna Levin's Substack, Janna Levin's Extra Dimensions: ⁠https://jannalevin.substack.com/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The government shutdown isn't hitting everywhere equally—infrastructure projects that rely on federal funding have been halted exclusively in states that voted for Kamala Harris. Do blue states have any recourse against a federal government that only functions to punish them? Guest: David Faris, associate professor of political science at Roosevelt University and the author of It's Time to Fight Dirty: How Democrats Can Build a Lasting Majority in American Politics.  Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spooky season is upon us witches and in this Patreon fave we are taking y'all to one of England's oldest (and most haunted?) castles: Warwick Castle. There we'll meet some of their most famous ghosts, talk Victorian era seances and maybe even meet a shapeshifter or two. Tune into this one for: Wars of the Roses ghosts, Aleister Crowley séances, the ghost of Sir Fulke Greville, gray ladies, real life dungeons and so much more. Pair it with our haunted Hampton Court palace episode if you're really in the mood for a fright. Time stamps: 00:00 Introduction to Queen's Podcast 00:45 Warwick Castle: A Haunted History 02:02 Warwick Castle Through the Ages 05:22 Modern-Day Warwick Castle 08:43 The Ghost of Sir Fulke Greville 17:04 The Legend of the Black Dog 20:29 The Gray Lady of Warwick Castle 23:16 Countess of Warwick and the Supernatural 29:50 Daisy and Alistair Crowley's Seance 34:13 Hauntings in the Dungeon Queens podcast is part of Airwave Media podcast network. Please get in touch with advertising@airwavemedia.com if you would like to advertise on our podcast. Want more Queens? Head to our ⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠, check out our⁠⁠⁠⁠⁠⁠ merch store⁠⁠⁠⁠⁠⁠, and follow us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

A Complementary Approach That Takes Just a Few Minutes a Day The Sleep Apnea Solution has helped thousands take back control of their sleep by focusing on a critical—yet often overlooked—factor: your breathing pattern.Written by Dylan Petkus, MD, MPH, MS—a medically trained (but not licensed by choice) sleep educator featured in Healthline, Forbes, TIME, and Yahoo! Life—this guide blends deep scientific knowledge with personal experience.After facing his own struggles with obstructive sleep apnea and finding limited relief through traditional options like CPAPs and mouthguards, Dylan took a different path. He chose to focus on education and prevention rather than prescriptions or procedures. That's why he is not medically licensed by choice—so he can serve others freely as an educator and put the power back in the hands of people for their best health.Dylan Petkus went on a multi-year journey exploring natural, science-informed methods to support breathing, airway function, and sleep quality. The strategies in this book are the result of that work—designed to complement medical care, not replace it. This has helped Dylan Petkus be medically clear of sleep apnea, and this is not intended to cure or treat sleep apnea.Inside, you'll discover:The mechanics of sleep apnea and how breathing impacts your rest.How to partner with your doctor while exploring complementary options.Simple lifestyle and breathing techniques that take just minutes a day.A step-by-step approach to building your own personalized routine.You'll also get 11 free resources, including guided breathing tracks and tools to help you take action.Whether you're just starting your journey or looking for a fresh approach, The Sleep Apnea Solution empowers you to make real, lasting change—on your terms.https://dylanpetkusmd.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

In part one of Red Eye Radio with Gary McNamara and Eric Harley, we start with comments from House Speaker Mike Johnson laying all blame at House Minority leader Chuck Schumer for allowing the government shutdown to go into it's third week. Also over the past few month's select blue states have quietly pulled back healthcare for illegal immigrants and asking the federal government to pay instead, the President's hair seems to disappear on a Time magazine cover, the new press guidelines at the Pentagon, audio from Florida Governor Ron DeSantis on his devotion to the Republican party, audio from Geraldo Rivera on the power of Donald Trump and speculation on who will run for office in 2028. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time for Sports Graffiti! Mason and Ireland dive into a server's worst nightmare. What are the best comedy tv shows of all time? The guys are joined by Head Coach of the Los Angeles Rams, Sean McVay! Was the Kirk Gibson home run in the 1988 World Series the best moment in LA Sports history? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pulitzer-winner Caroline Fraser maps the lives and crimes of Ted Bundy and his infamous peers—the Green River Killer, the I-5 Killer, the Night Stalker, the Hillside Strangler, and even Charles Manson—and explores an intriguing hypothesis: might environmental factors have played a role in the rise of serial killers in the 1970s and '80s? Caroline Fraser is the author of Prairie Fires: The American Dreams of Laura Ingalls Wilder, which won the Pulitzer Prize. She is also the author of God's Perfect Child: Living and Dying in the Christian Science Church, and her writing has appeared in The New York Review of Books, The New Yorker, The Atlantic, Los Angeles Times, and London Review of Books, among other publications. Her new book is Murderland: Crime and Bloodlust in the Time of Serial Killers.

The government shutdown isn't hitting everywhere equally—infrastructure projects that rely on federal funding have been halted exclusively in states that voted for Kamala Harris. Do blue states have any recourse against a federal government that only functions to punish them? Guest: David Faris, associate professor of political science at Roosevelt University and the author of It's Time to Fight Dirty: How Democrats Can Build a Lasting Majority in American Politics.  Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim and Mary take a look at this week's news cycle, as powerful people line up around the globe to play their part. How will history - brief though it may be in the prophetic scheme of things - treat the peace initiative that was so loudly lauded this week? What exactly is being agreed to, within the framework of Israel's enemies who are still Israel's enemies? Time will tell, and prophecy will be the loudest voice. Meanwhile, Islam, which is usually the loudest voice in this age, continues it's creep around our nation to bite and devour any civilization that will open the gate to them. The Pentagon has approved Qatari presence at an air base in Idaho, and many are suggesting that this is a tremendous breach in national security. What could possibly go wrong? We discuss the Ai Stargate project, whose name is suggestive of something supernatural. No one discusses the spiritual aspect of all this, but eventually that, too, will be revealed. Government shutdowns, antisemitism, lawlessness are all making headlines right now, and all worth watching. Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

Brandon Sanderson and Dan Wells are back with another Intentionally Blank; this time with a familiar comedy on their minds. Does Happy Gilmore 2 hold up to its predecessor? Or is it another legacy sequel destined to be forgotten? All that and more on this episode.Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson 

On today' Daily Puck Drop, Jason “Puck” Puckett and the Go-2-Guy Jim Moore joins Puck from the Tri-Mountain golf course outside of Vancouver, Washington on his way up to Seattle.  Puck and Jim discuss tonight's pivotal game three between Seattle and Toronto. Both Puck and Jim are real confident that Seattle can pull off the sweep with them having the advantage in the pitching matchups the next two days.  “Inside Pitch” with Ryan Divish of the Seattle Times, joins Puck to preview a HUGE game three with the Mariners leading 2-0.   George Kirby gets the ball tonight and Puck and Divish talk about what allows him to rise to the occasion in the postseason. They also discuss Bryce Miller's game one performance, which allows Dan Wilson to have his bullpen at full strength.  With the Mariners having the pitching advantage in game three and game four, it is highly realistic the Mariners can sweep Toronto.   What is the status of Bryan Woo?  Divish updates the latest on the Mariners best pitcher. Puck then switches gears to talk Seahawks, “Inside the Bloody Trenches” with Rob Staton from SeahawksDraftBlog.comand they chat about the Seahawks defensive performance last week against Jacksonville and what a turnaround it was from the Tampa Bay game.  The running game continues to be an issue, why?  Rob discusses a story he wrote about potential trade targets for Seattle and Puck reacts to the names and one in particular catches his eye! Over to college football as Puck gives you “Old Crimson” Light, a five minute portion of his weekly Washington State Cougars podcast with Jim and former All-American safety Paul Sorensen as they look back to the Cougs near win at Ole Miss and look ahead to their matchup against Virginia. Lastly, Puck wraps up the show with, “Hey, What the Puck!?”   Time for the Mariners to quickly finish the job against Toronto (1:00) Puck and Jim (28:36) Inside Pitch with Ryan Divish, Seattle Times (41:03) Rob Staton, SeahawksDraftBlog.com (1:04:38) Old Crimson” with Paul Sorensen and the Go-2-Guy (1:10:41) “Hey, What the Puck!” 

Time to Get Up with an Artful Dodger - we'll show you something THIS stud starter did last night that I was sure would never be done again! Meanwhile - why Eagles why - after their mini-bye - do the Birds have to fly this Sunday to silence the deafening din in and out of Philly? Plus - oh my goodness, did you hear what the big man in big d said about his defense? It's possible today the D stands for - delusional!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Case Closed begins with The Gold Cobra, from The Adventures Of Philip Marlowe this week. That story aired June 21, 1950. (30:18) Next up is Three's A Crowd, the May 22, 1950, episode of Murder By Experts. https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/CaseClosed970.mp3 Download CaseClosed970 | Subscribe | Spotify  | Support Case Closed Your donation of any amount keeps Case Closed coming every week. [...]

Your bones ache. Your heartbeat quickens. The moonlight hits just right and—oh no. Oh YES. You're turning. Welcome to the pack, babe. This week on Witch, Yes!, we're howling at the moon and diving into the lore, legends, and lycanthropic history of werewolves! We'll sniff out ancient origins, magical transformations, and maybe a few modern wolves among us (spoiler: they're all in Brooklyn). Grab your silver jewelry—actually, maybe don't—and join us under the full moon. Time to put down the silver, and grab some lycanthropy soup for the soul! Hosted by Alicia Herder and Terra Keck. Produced by Marcel Pérez. Creative Directing by Mallory Jordan. Music by Kevin MacLeod. Official Witch, Yes! Discord! Witch, Yes! on Patreon! Check out our merch on Teepublic! Our Link Tree "Spellbound" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Support Witch, Yes! by contributing to their tip jar: https://tips.pinecast.com/jar/witch-yes Find out more at https://witch-yes.pinecast.co This podcast is powered by Pinecast.

Are you making the single biggest mistake in your fitness journey? What if everything you thought you knew about building a strong, muscular physique was wrong, and the secret was hiding in disciplines you've been avoiding? In episode 823 of the Savage Perspective Podcast, host Robert Sikes sits down with dancer and Pilates expert Andrea Leigh to reveal why women should embrace strength training to build bone density and why your mindset around movement might be the only thing holding you back from seeing real results. Andrea explains how simple, consistent movements can completely transform your body and your life.Want to build a truly powerful physique? Join Robert's FREE Bodybuilding Masterclass to discover the key principles for maximizing muscle growth and strength: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why All Women Need To Start Lifting Weights 0:35 - Why Nutrition Is Useless Without This 1:23 - How a Dancer Became a Fitness CEO 2:55 - What Kind of Dance Is Best For Fitness? 3:58 - How a Dance Coach Transformed My Bodybuilding Posing 5:15 - What Is Pilates (And Is It Just For Women)? 7:17 - The #1 Mistake Lifters Make & How Pilates Fixes It 7:47 - Beginner's Guide: Mat Pilates vs. Reformer Pilates 9:06 - How Often Should You Do Pilates For The Best Results? 10:37 - Why Strength Training Is Non-Negotiable For Women 11:59 - What Is a Barre Workout? (It's Not What You Think) 13:34 - Why Most Bodybuilders Are Secretly Weak 14:50 - Are Women Finally Embracing Lifting Heavy? 18:21 - Why "Eating Less" Is Keeping You From Your Dream Body 20:57 - Menopause Weight Gain? Do This, NOT That. 23:32 - "Movement Snacks": How to Get Fit in 2 Minutes 26:42 - The Secret to Burning More Calories Without "Working Out" 29:43 - The Power of "Non-Negotiable" Daily Habits for Success 32:47 - The "Maintenance" Myth: You're Either Growing or Decaying 35:10 - The Mindset Shift That Makes Fitness Effortless 35:53 - A Client's Impossible 100-Pound Transformation Story 39:56 - Got Off Track? The "Flat Tire" Analogy You Need to Hear 40:49 - Is Matcha Actually Healthier Than Coffee? 44:17 - The Launch of "Small Moves, Big Life" 47:10 - How to Take Your Bodybuilding Posing to the Next Level 49:12 - How to Spot a Bad Pilates Instructor (Red Flags) 51:45 - Is Repeating the Same Workout a Waste of Time? 53:12 - Where to Get The Book & FREE Workouts

Ever reach the end of the day and wonder where the hours went, only to realize you still haven't done what you set out to do? Maybe you got lost in emails, organizing, or helping others while your own priorities slipped away. This disconnect isn't about poor time management; it's a sign of two related challenges: time blindness and values blindness.   Time blindness, common in people with ADHD but experienced by many, happens when your brain loses track of the passage of time. In this episode, I break down how both time and values blindness shape your attention, energy, and sense of alignment. You'll learn practical strategies to regain control using tools from executive functioning, including external reminders, task chunking, and reflection exercises. By noticing where your time and values are going, you can create a life that feels steady, aligned, and purposeful.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/193   Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/

Time to find out who is stalking and bullying this poor girl and her boy friend. Go listen to Part 1 first. This is the second and last half of the tale and it would be weird to start here. Full video on YouTube.Support our show and unlock tons of exclusive episodes on Patreon or Spotify.Hit us up on YouTube.Hit us up on Instagram.Hit us up on TikTok.Subscribe to our Free Substack to get new episodes emailed to you directly.Feel free to buy us a beer, or coffee, or pizza, or anything. Many thanks!Researched, written and hosted by Muriel.Produced and co-hosted by Nick.Info: www.murielsmurders.com

Lancelot Biggs was an unpredictable quantity, but nobody aboard the Saturn thought he'd ever turn traitor! The Genius of Lancelot Biggs by Nelson S. Bond. That's next on The Lost Sci-Fi Podcast.We are deeply grateful for you—our incredible listeners and supporters. Every rating, review, and comment reminds us why we do what we do. Your enthusiasm keeps the microphone on and the stories coming—one classic science fiction adventure after another. Whether you've been with us since the beginning or just discovered The Lost Sci-Fi Podcast, thank you for helping us keep the golden age of science fiction alive, and thanks for telling your friends.Another 5 star rating and review on Apple Podcasts US, this from Holy Mountaineer, “Perfect Sci-Fi Podcast, Perfect Narrator. It's rare to find a podcast of this quality. The narrator is very good in a way that is also very hard to find. These stories, often lost to history are fun to hear and the enthusiasm of the podcast's creator is palpable.”Thanks Holy Mountaineer. If you haven't left us a 5 star review on Apple Podcast in your country, if you think we deserve it of course, or a 5 star rating on Spotify we would really appreciate it if you would.Time to check in on our old friend Lancelot Biggs. Today's story is the 5th episode in the series, published in Fantastic Adventures magazine in June 1940. Turn to page 92, The Genius of Lancelot Biggs by Nelson S. Bond…Next on The Lost Sci-Fi Podcast, Beneath the desolate desert lies a chasm that breathes ancient dread. When two men hear the earth itself stir, their world teeters on the brink of a horror beyond human comprehension. The Transition of Juan Romero by H. P. Lovecraft.Website - https://lostscifi.com/Survey - https://podcastsurvey.typeform.com/to/gNLcxQlkRise - http://bit.ly/45So7Yr☕ Buy Me a Coffee https://www.buymeacoffee.com/scottsVDiscord - https://discord.gg/EXrY7UHT

In the second part of our discussion of Sigfried Giedion's 'Space, Time and Architecture' we covered the canalpunk aesthetics of cast-iron bridges, the transformation of material technology in the 19th-century and the Chicago School, completing his teleological march up to modernism which we will discuss in the next episode. To follow along with the images, you can watch this episode on YouTube: https://youtu.be/Z2NCz-xl7V8 Edited by Matthew Lloyd Roberts. Support the show on Patreon to receive bonus content for every show. Please rate and review the show on your podcast store to help other people find us! Follow us on twitter // instagram // facebook We're on the web at aboutbuildingsandcities.org This podcast is powered by Pinecast.

今天这期节目，我们请到了两本畅销书《上瘾》（Hooked）和《专注力》（Indistractable）的作者、斯坦福大学讲师、连续创业者 Nir Eyal。过去十年间，Nir Eyal 的产品设计逻辑影响了几乎所有的科技产品经理，并引发大众对专注力问题的重新思考。 在这次访谈中，Nir 探讨了在 AI 时代，他在《上瘾》中提出的「触发 -- 行动 -- 奖励 -- 投入」的经典行为模型在今天依然适用，因为人性并未改变。Nir 还深入分享了如何提高专注对抗分心，强调「预先规划，是抵御分心的唯一方法」（The antidote to impulsiveness is forethought）。展望未来，Nir Eyal 对个性化产品和教育领域的未来充满了期待，认为 AI能够帮我们更好地理解用户需求，设计出「让人变得更好」的产品。 如果你想更加深入地了解 Nir 的作品和观点，欢迎点击： https://www.nirandfar.com/ 本期人物 Nir Eyal ，《上瘾》作者，斯坦福大学讲师、连续创业者 丁教 Diane，「声动活泼」联合创始人、「科技早知道」主播 主要话题 [04:38] 重温 《上瘾》（Hooked）：「上瘾模型」没有改变，因为人类心理不会改变 [05:45] 人类行为的根源：我们所有的行动都来自逃避不适 [08:10] 相比刷手机，我们应该鼓励人们去做「更有意义」的事吗？ [12:00] 说服 (Persuasion) vs 胁迫 (Coercion) ：产品应被用来「让人上瘾于好事」 [16:20] 从《上瘾》到《专注力》（Indistractable）：如何摆脱坏习惯、重新掌控注意力？ [20:40] 「预先规划，是抵御所有分心的唯一方法」（The antidote to impulsiveness is forethought） [24:00] 「10-minute rule」和「Time boxing」原则，帮你找回越来越稀缺的注意力 [36:15] 在AI时代，我们如何构建新的产品形态? [45:09] 如何培养有专注力的下一代？首先成为不分心的父母 延伸阅读：

We all want to live a life of significance, to make a difference in some way. The answer is not found in pursuing big things but in doing small things well. Learn more as Chris Brooks talks with Pastor Jeff Manion about the small things that produce great marriages, great companies, and great lives! Join us for the next Equipped. Featured resource:Dream Big, Think Small: Living an Extraordinary Life One Day at a Time by Jeff Manion October thank you gift:Dangerous Virtues by John Koessler Equipped with Chris Brooks is made possible through your support. To donate now, click here.

Time to check the mail! We love answering listener questions and on this round, it's all about shoes. Nathan, David, and Matt talk about the best shoes for Haglunds, fun stable-neutral options, shoes to help with easily-rolled ankles, and more. Want your question on the next mailbag episode? Email us at doctorsofrunning@gmail.com!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!LEVER Movement⁠ is portable and effective body weight support systems. Our products, including the LEVER System that allow users to reduce their effective body weight during exercise ( from 0 to 45 pounds off). This reduction is achieved through our bungee system that redistribute a portion of the user's body weight, making exercises less strenuous and more manageable. LEVER Movement is committed to revolutionizing the way you train and recover, providing you with the tools to achieve your fitness goals with greater confidence and reduced risk.Chapters0:00 - Intro2:05 - In for Testing: Powered by Skratch Labs15:12 - Fun alternatives to the Supernova Solution25:56 - Matt's current favorite shoes for Haglund's deformity32:14 - How to explain rockered shoes to the general population39:00 - Shoes similar to the Brooks ST 546:34 - Shoes to help guard against easily-rolled ankles55:06 - Replacements for the ASICS Glideride 31:02:22 - Wrap-up

Looking for NFL Week 7 betting picks and predictions? Join Lawrence "The Prez" Prezman as quickly goes game by game to discuss betting the NFL Week 7 slate on his weekly Prezidential Address!Time stamps:Intro 00:00Steelers vs Bengals 00:20Rams vs Jaguars 2:45Raiders vs Chiefs 3:10Dolphins vs Browns 3:59Patriots vs Titans 4:40Saints vs Bears 6:15Eagles vs Vikings 7:30Panthers vs Jets 8:52Colts vs Chargers 10:45Giants vs Broncos 11:36Commanders vs Cowboys 13:00Packers vs Cardinals 14:00Falcons vs 49ers 14:56Buccaneers vs Lions 15:25Texans vs Seahawks 15:30

Big Brother Rewind is back! Pharaoh and Lee Rewind in Time to Recap Every Big Brother season and continue on the journey with week 3 of Big Brother 6 #BB6 #BigBrother #BB27 #BBRewindWHERE TO WATCH #BB6: • YouTube (Free) - https://youtube.com/playlist?list=PLOIW_v1P8zqXFVW70hQMDqkrrtnqLhOZQ&si=z6TD_Vkuri9Tv9ANUse this Link to cast your VOTE for what show you want us to cover next For our Reality Rewind!: https://www.therealitykingdom.com/survey/reality-rewind-season-3/JOIN OUR #BBREWIND TWITTER COMMUNITY HERE!: https://twitter.com/i/communities/1738270226225971256Check out ALL of our #BBrewind coverage!: BB2: https://youtube.com/playlist?list=PLKZIt1enO6e2HyrO5YOmI1qxdHB30G56x&si=NX1EohbDjSB3Bg-4BB3: https://youtube.com/playlist?list=PLKZIt1enO6e3VnKTXqmWrnohIYTDlGtkl&si=SH5XRzNUfoNrl2roBB4: https://youtube.com/playlist?list=PLKZIt1enO6e2pmDkziXBhrXL1VgYMBrTS&si=QT7Xjol0RpYkikshBB5: https://youtube.com/playlist?list=PLKZIt1enO6e35sCT9RZsckxCAAkf4ZEZM&si=teuIE4AeG88NX9_BGet into All of our Off season Big Brother Coverage!: https://youtube.com/playlist?list=PLKZIt1enO6e2ggLoahvKzKrXwLl91LLvX&si=_1Z0MYCc4_i955smThank you so much for watching! We love doing this content for you guys so comment what you want to hear from us!If you would rather just listen, here's a link to the podcast version of our videos:Spotify: https://open.spotify.com/show/1m9KzqelQUOEZ8G2xnaMEy?si=5Q3_Kik-SHO844P8ZN_dRA&dl_branch=1Apple Podcasts: https://t.co/k5unAtBLn7?amp=1Follow Us:https://linktr.ee/TheRealityKingdom

Asma Khan is the chef and changemaker behind Darjeeling Express, the London restaurant powered by an all-female kitchen of home cooks. Born into Indian royalty but made to feel invisible, she rose from an uncelebrated daughter to become one of the most powerful voices in food - earning a spot on TIME's 100 Most Influential People and captivating millions through her Chef's Table episode. In this episode, Asma shares how she built a restaurant without formal training and uses her platform to honor the women who came before her. She opens up about her work with the World Food Programme and how she channels empathy, culture, and care into every dish. This conversation is a reminder that food can be power - and that one woman can change the world, one dish at a time. Enjoy this episode as we go Beyond the Plate… with Chef Asma Khan.This episode is brought to you by Fords Gin - the cocktail gin.(You'll find the drink recipe heard in this episode below.)Follow Beyond the Plate on Facebook.Follow Kappy on Instagram and X.Find Beyond the Plate on all major podcast platforms. www.beyondtheplatepodcast.com www.onkappysplate.com ***Falooda FizzRecipe courtesy of Joe BrookeMakes 1 cocktail1.5 parts Fords Gin.5 part fresh lemon juice.5 part gum syrup1 part whole milk3 dashes rose water1 part soda waterShake the gin, lemon juice, gum syrup, milk and rose water over ice and pour into a smaller fizz glass. Let it settle and top it off with the soda water.

5pm: How social media and influencers are shaping the Seattle mayor’s race // Instagram to Limit Content for Teenage Users Based on PG-13 Ratings // Trump rips Time magazine for ‘worst of all time’ cover photo // Latest on the Gaza peace deal // Letters

Its Wednesday, so you know what time it is. Time for Rats Off A Ship, where we play sound from the sports world and we tell you if we agree (Rats Not Off A Ship) or if we don't agree ( Rats Off A Ship). Giannis Antetoumnpko and his basketball future?

This timeline . . . nothing can satisfy the Beast. He gets the Time cover he craves, then proceeds to whine about it. Oh, and that's kinda scary prophesy-wise. He's already recovered from the wound in his head.  Have we ever had an individual in the White House less suited to it? So much work to be done . . . 

What if every budget you've ever "failed" wasn't your fault at all? Here's the truth they don't want you to know: Your budget isn't broken. Your willpower isn't weak. Your body is literally hijacking your financial decisions to protect you from perceived danger. In this episode, Brandon exposes the invisible force that's been sabotaging even the smartest, most capable people... and it has nothing to do with discipline. You'll discover: Why your brain goes offline the moment you open your bank account (and what's really happening in your nervous system) The shocking research: financial stress drops your IQ by 13 points, you're literally making decisions with a handicapped brain How your "Financial Nervous System" mistakes budget reviews for life-threatening danger Why all the spreadsheets, apps, and perfect plans in the world can't override biology Key Quote: "You can have perfect financial knowledge, flawless systems, and iron discipline, but if your nervous system interprets financial management as dangerous, it will override everything. Every. Single. Time." This isn't a character flaw. This is biology working against your bank account. And once you understand it, everything changes.

Chiefs have benefited from slanted officiating from 2015 to 2023, according to research done by a team at UTEP. Who requested bush underwear? Kim Kardashian has released her Faux Hair Panties from her SKIMS company. Getting your wedding sponsored is a potential new thing. TIME magazine did Trump dirty with his cover photo. SuperWood is stronger than steel, and a nerd's attempt at writing comic smut. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We got a teaser for a new MacBook, the Lakers are coming to Vision Pro, Apple TV+ has a new name, and the Clips app is going away. You forgot about the Clips app, didn't you? There's even more Apple news to cover and a wide range of other tech news to discuss. Plus some great tips and picks to help you get out there and tech better! Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) Portland Retro Gaming Expo (04:00) I tracked Amazon's Prime Day prices. We've been played (05:20) Sora 2 App Fun (07:30) MAIN TOPIC: Apple Stuff (15:20) Greg Joswiak teases new Macbook Pro Have a Vision Pro? Immersive Lakers games are coming Apple TV+ being rebranded as Apple TV Apple's Clips app discontinued Time's 2025 300 best inventions of the year includes AirPods Pro 3 DAVE'S PRO-TIP OF THE WEEK: Pin Albums to top of Apple Music Library (24:20) JUST THE HEADLINES: (28:05) Germany to allow police to shoot down drones Rubik's Cube gets a $299 update, complete with IPS screens and its own apps Find My iPhone enabled police to catch gang smuggling 40,000 phones to China Denver hosts 31-mile run where racers have to constantly consume Taco Bell California law forces Netflix, Hulu to turn down ad volumes Ferrari announces its first electric sports car, promising real engine noises - sort of The Moon is rusting — thanks to ‘wind' blown all the way from Earth LISTENER MAIL: Can individual folders or files be locked, outside of putting the whole computer behind a passcode/Face ID? On Mac - Notes, Encrypto, Disk Utility (31:15) TAKES: A data center fire in South Korea sees 858 TB of government files and 'eight years' worth of work' stored in the cloud go up in smoke (36:15) Netflix is launching party games for the living room with iPhone integration (38:20) Microsoft Patch Tuesday October 2025 (39:20) Discord support breach may have exposed photo IDs for millions of users (42:40) BONUS ODD TAKE: Vintage Macintosh Programming Book Library (45:10) PICKS OF THE WEEK:  Dave:  EZVALO Under Cabinet Lighting,1000mAh Rechargeable Puck Lights with Remote,3 Color Temps & 12 RGB Motion Sensor Closet Lights Indoor, Dimmable Under Counter Lights for Kitchen, Shelf Black (6 Packs) (48:05) Nate: OneSnap Magnetic Wireless Charger, Compatible with MagSafe, Compatible with iPhone & Apple Watch Charger, 15W Power, Soft-Touch, Compact Travel Charging Station, Travel Accessory (51:30) RAMAZON PURCHASE OF THE WEEK (56:10)

The WIP Morning Team reacts to calls from the Time's Yours line and debates which 2025 team is better.

The WIP Morning Team listens to messages from the Time's Yours line!

Time is the only currency you will never earn back, yet most people spend it as if the supply is endless. We fill our calendars, chase distractions, and call it productivity, but the truth is simpler and harder to face. Every minute you spend is an investment, and most of us are funding the wrong things.In this episode of The Mindset Debrief, explore the hard truth behind the way we use time. You're challenged to see time not as something to manage, but as something to spend with precision. Every “yes” you give is an exchange. Every distraction is a withdrawal. Every focused moment is an investment in your growth, relationships, and purpose.If you feel like you are constantly running but not getting anywhere, this conversation will hit home. It will push you to stop treating your time like loose change and start treating it like capital that builds your future.Your time tells the truth about your priorities. Spend it like your life depends on it, because it does.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15

Lethal Mullet Podcast: Episode #292: Tron WE ARE BACK! ARE YOU READY MULLETEERS?

Democrat-run states are giving commercial licenses to illegal immigrants, and it has deadly consequences. And sometimes we don't even know their real names. Florida Surgeon General Dr. Joseph A. Ladapo joins the show to discuss the potential health risks of giving children vaccines and Florida voting to end school vaccine mandates. New York Attorney General Letitia James gives an unhinged speech after being indicted on mortgage fraud charges. NYC Mayoral candidate Zohran Mamdani's wife mourns the death of a Hamas influencer who celebrated the October 7 attack. President Trump honors Charlie Kirk with the Presidential Medal of Freedom in a ceremony at the White House today. President Trump gets honored with a Time magazine cover but isn't happy about it. Stu Burguiere and Pat Gray join the show.    ► Subscribe to “Sara Gonzales Unfiltered”! https://www.youtube.com/@SaraGonzalesUnfiltered?sub_confirmation=1    Today's Sponsors:   ► Jase Medical  Enter promo code SARA at checkout on https://www.jase.com for a discount on your order.   ► PreBorn  Donate securely at https://www.preborn.com/sara or dial #250, keyword “BABY.” Learn more about your ad choices. Visit megaphone.fm/adchoices

BLACK HOLES, THE BIG BANG & ALIEN LIFE: Astrophysicist Janna Levin Breaks Down the Universe Ever wondered what existed before the Big Bang? Or why all planets are different, and why Earth is so perfectly suited for life? In this mind-expanding episode of Mayim Bialik's Breakdown, renowned astrophysicist and author of Black Hole Survival Guide, Janna Levin (Professor of Physics and Astronomy at Barnard College of Columbia University), takes us on a cosmic journey through the deepest mysteries of the universe, and how they reflect back on what it means to be human. From the terrifying truth about black holes to the surprising science behind moons, planets, and even nuclear weapons, we're answering space questions you didn't even know you had. Janna Levin breaks down: - Everything You've Ever Wondered About the Big Bang: What came before it, myths, how it created space and time - What is Time and how do black holes bend it? - Why planets are round - What moons really are (and the wild origin of our Moon) - How stars give birth to planets - What black holes are, what happens inside, and their role in the fundamentals of physics - Why some stars become black holes and others don't - How Einstein and Oppenheimer cracked the code on black holes and how we observe them today - What would happen if our Sun became a black hole and could we actually fall into one? - Spooky effects of black holes on time & space (Could they teach us to age slower?) - Why there's likely a black hole at the center of every galaxy - Why Janna Levin believes we'll discover alien life within 50 years & what it could look like (it will likely be on moons, not planets!) - Will our tragic reliance on tech destroy us, or save us? - Can we make tech more compatible with nature? - Why advancing tech increases the generational gap - Why Janna doesn't believe AI will ever become truly conscious - Why the universe is considered left-handed - What would happen if the Sun were knocked out of our system - Nuclear weapons & how they were invented through studying the Sun - Parallels between nature and cosmic phenomena across the universe This episode of MBB is really all about the growing hunger in society to understand the cosmos, and therefore, ourselves. Don't miss this mind-blowing journey into the heart of space, time, existence, and our place in it all! Janna Levin's Substack, Janna Levin's Extra Dimensions: https://jannalevin.substack.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Time to square things away with Phillip the Plank. Except... um.... we kind of deliberately burned down what he wanted. Time for some last minute improvising regarding whether we want the fish mob boss as an ally or not! For 3 bonus episodes a month and more, subscribe to our Patreon at patreon.com/nerdpoker . For merch, social media, and more be sure to head to nerdpokerpod.com.

Time's running out to stash the slime before winter, and Terry's got some wild ideas how to transport it out of Halifax! Julian continues to make friends with his AI buddy, and Terry ponders rocket-launching balloons. Plus: Don't tell the Oak Island dicks - Terry's about to go on a treasure hunt?!

Send us a textTuesday Talks: The Truth About OnlyFans in the Lifestyle | Episode 78In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy return with another candid Tuesday Talks segment, where they answer real listener questions from the lifestyle community.This week, Jill from Texas calls in curious about Lacy's OnlyFans journey—how she got started, how it has evolved over the years, and what advice she has for anyone considering taking the plunge. Jill also wants to know about the ups and downs that come with content creation in the lifestyle and what pitfalls to watch out for.Whether you're thinking about starting your own page or just curious about what goes on behind the scenes, this is an episode you won't want to miss.- The Swing Nation - Main Website Quick Navigation Website: -- (Find all our social media links & more!)- Swinger Society - Our Website to meet, connect & events Swinger Society Discord Our Facebook Group- Swinger Websites -Kasadie 90 day free trialUsername: TheSwingNation SDC 14 day free trial Username: TheSwingNation** Use code 36313 for 14 days free! ** SLSUsername: NorthernGuynSouthernGirl- Merch & More -Order Your Merch Here!- Lacy's Fun Links -VIP OnlyFansPREMIUM OnlyFans-- THANK YOU TO OUR SPONSORS --Wisp : Making sexual healthcare inclusive, cost-effective, and accessible—for everyoneUse Code SWING at checkout for 15% off your oder!Shameless Care: ED Medication and at home STD testingUse Code TSN at checkout for $30 off your order!Promescent® Make Love Longer, It's Time for Great SexUse Code SwingNation for 5% off!Sling it Bikinis:  adjustable one-size styles, thoughtfully crafted to flatter every body type.Support the show- Thank you for the support! -

Today we're talking about raising girls—what it means to help them feel strong in both body and mind, and how we as parents can nurture that confidence from an early age. My guest is Kate Rope, an award-winning journalist and the author of the new book, Strong as a Girl: Your Guide to Raising Girls Who Know, Stand Up for, and Take Care of Themselves. In this episode, we talk about empowerment, self-compassion, and listening deeply to our daughters, as well as the role parents play in creating a supportive environment. We also explore the importance of representing diverse experiences, including those of neurodivergent girls, and how to help our kids develop a strong, steady inner voice. About Kate Rope  Kate Rope is an award-winning freelance journalist and author whose work has appeared in The New York Times, The Washington Post, Time, and many other outlets. She is the author of Strong as a Girl: Your Guide to Raising Girls Who Know, Stand Up for, and Take Care of Themselves and Strong as a Mother. How to Stay Healthy, Happy and (Most Importantly) Sane from Pregnancy to Parenting, co-executive producer and co-author of the Audible Original Soldiers of Science, and a mom on a mission to help everyone be Strong as a Human. Things you'll learn from this episode How early conversations about self-advocacy can empower young girls to trust their voices Why including diverse experiences enriches the way we parent and support our daughters How validating emotions like anger helps girls embrace their full humanity instead of suppressing themselves Why neurodivergent girls often face extra layers of societal pressure and expectation How prioritizing self-worth over self-esteem builds a stronger foundation for girls' well-being Why encouraging autonomy and practicing self-compassion are key for raising confident, resilient girls Resources mentioned Kate Rope's website Strong As a Girl: Your Guide to Raising Girls Who Know, Stand Up for, and Take Care of Themselves by Kate Rope Strong as a Human (Kate's Substack) Kate on Instagram Soraya Chemaly Creating Neurodiversity Affirming Schools with Amanda Morin & Emily Kircher-Morris (Full-Tilt Parenting) Neurodiversity-Affirming Schools: Transforming Practices So All Students Feel Accepted & Supported by Emily Kircher-Morris and Amanda Morin About Universal Design Activist Emily Ladau on Demystifying Disability (Full-Tilt Parenting) Demystifying Disability: What to Know, What to Say, and How to be an Ally by Emily Ladau Dr. Katie Hurley Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's easy to lose your creativity trying to keep up with what the world expects from you. But staying safe can cost you your voice as a podcast host or podcast guest. In this episode, Chase Jarvis and Alex Sanfilippo explore how to reconnect with your intuition, attention, and play to unlock the creative power already inside you. Get ready to break out of burnout, reclaim your joy, and show up more fully behind the microphone than ever before!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/353Chapters00:00 Introduction to Creativity and Podcasting02:30 Living by Others' Rules07:30 Lever 1: The Power of Attention12:00 Lever 2: Time and Life's Length17:25 Lever 3: Trusting Intuition23:20 Lever 5: The Importance of Play30:13 Final Thoughts and Book InsightsTakeawaysCreativity often gets stifled by societal expectations.Attention is a powerful tool that shapes our experiences.Life is long, allowing for exploration and mistakes.Trusting your intuition can lead to fulfilling decisions.Playfulness is essential for creativity and joy.Many adults lose their innate creativity over time.Safety is an illusion; taking risks is necessary for growth.Action is more important than intellect in achieving success.Success is often a series of small, intuitive decisions.Reclaiming your creativity can lead to a more fulfilling life.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/353