Podcasts about doctors

Part 2 of 3) On the morning of February 8, 1983, a plumber working in London's Muswell Hill neighbor opened a drainage cover behind a Cranley Gardens apartment building and made a horrific discovery—the drain was blocked by pieces of bone and human tissue. Upon investigation, detectives traced the blockage back to one apartment in the building, where additional evidence suggested things were far worse than they'd initially thought.When the occupant of the apartment, Dennis Nilsen, was confronted with the human remains, he began telling investigators a shocking story and when he was finished, Nilsen had confessed to murdering and dismembering at fifteen men over the course of five years. In the annals of British crime, Dennis Nilsen ranks among the worst serial killers the country has ever seen, not only because of the number of people he killed, but also the method of disposal and the motive.  Mentioned in the episode: Book Counter DecorReferencesBarlass, Tim, and Robert Mendick. 2006. "Killer: This was my first victim." Evening Standard (London, UK), November 9: 1.Davies, Nick. 1983. "A nice person, says the man who escaped." The Guardian, October 26: 5.—. 1983. "Nilsen 'claimed to have no tears for victims, bereaved, or himself'." The Guardian, October 26: 5.—. 1983. "Nilsen 'enjoyed power of his victims'." The Guardian, November 1: 4.—. 1983. "Nilsen tells of horror and shame at killings." The Guardian, October 28: 2.Henry, Ian. 1983. "'My fury if visitors didn't listen to me'." Daily Telegraph (London, UK), October 27: 3.—. 1983. "Nilsen 'has admitted 15 or 16 killings'." Daily Telegraph (London, UK), October 25: 3.Liverpool Echo. 1983. "London body: Man in court." Liverpool Echo, February 12: 1.Masters, Brian. 1985. Killing for Company: The Case of Dennis Nilsen. London, UK: J. Cape.McMillan, Greg. 1980. "Family scours Britain for missing son." Hamilton Spectator (Hamilton, ON), January 31: 10.Murphy, Fin. 2021. "I struck up a friendship with serial killer Dennis Nilsen. Then I edited his memoirs." Vice, January 29.Nicholson-Lord, David. 1983. "Doctor tells jury of Nlsen's false-self." The Times, October 28: 1.—. 1983. "Nilsen given 25-year sentence." The Times, November 5: 1.Tatchell, Peter. 2022. Police failed Dennis Nilsen's victims. Decades later, little has changed. January 24. Accessed September 15, 2025. https://www.theguardian.com/commentisfree/2022/jan/24/police-dennis-nilsen-victims-homophobic-murders.The Guardian. 1983. "State of mind issue put to Nilsen jury." The Guardian, November 3: 3.The Times. 1983. "Nilsen strangled, cut up and burnt men he met in pubs, jury told." The Times, October 25: 1.—. 1984. "Prisoners live in fear of Nilsen." The Times, June 21: 3. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people think brain health starts in the brain.But what if one of the biggest drivers of focus, memory, and long-term cognitive health is actually your muscle?In this episode of the Kwik Brain podcast, I sit down with Dr. Gabrielle Lyon, a leading physician and New York Times bestselling author of Forever Strong, to break down why building muscle is one of the most powerful ways to protect your brain and age well.We explore how skeletal muscle acts as a metabolic and neurological organ, influencing cognition, impulse control, emotional regulation, and even dementia risk.In this episode, you'll learn:☑️ Why muscle health directly impacts brain function and neuroplasticity☑️ How insulin resistance in muscle shows up before cognitive decline☑️ Why Alzheimer's is often called “type 3 diabetes of the brain”☑️ How resistance training improves focus, memory, and executive function☑️ Why leg strength is one of the strongest predictors of brain health☑️ How to build muscle and cognitive resilience at any age☑️ Why taking action before you feel ready is essential for long-term brain healthIf you want to think clearer, stay mentally sharp as you age, and protect your brain long term, this episode shows you how physical strength becomes a mental advantage and why your future brain depends on what you do today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Brain Candy Podcast, Sarah Rice and Susie Meister discuss the viral scientific study regarding LEGO digestion. We explore the pediatric research that determined exactly how long it takes for a swallowed LEGO brick to pass through the digestive system and the hilarious acronym scientists created for the process. The conversation then shifts to the rise and fall of 90s fitness icon Susan Powter. We discuss the documentary detailing how the Stop the Insanity spokesperson went from leading a multimillion-dollar wellness empire to working in the gig economy, and the complex legal battles that led to her decline.We also investigate the rare medical condition known as Foreign Accent Syndrome, where patients suddenly speak with an unlearned accent. Finally, we break down the conspiracy theory involving the San Francisco 49ers and their practice facility, examining the speculation that toxic field conditions are contributing to the NFL team's high injury rate. Plus, Sarah shares stories from her girls' weekend and Susie celebrates her new bowling ball ownership.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 40% off your first box PLUS get a free item in every box for life when you go to https://www.hungryroot.com/braincandy and use code braincandyThis episode is sponsored by Betterhelp. Sign up and get 10% off at https://www.betterhelp.com/braincandyGet 15% off OneSkin with the code BRAINCANDY at https://www.oneskin.co/braincandy #oneskinpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer listener questions on mold exposure, mercury amalgam fillings, dental sealants, creatine side effects, and the latest controversy around eggs and seed oils. They break down how to assess toxic burden without fear, when detox support is helpful, and how to build resilience in a modern world. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Use code BEINGWELL at monarch.com for half off your first year. That's 50% off your first year at monarch.com with code BEINGWELL. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn how this doctor hit 1 million subs teaching boring content!

In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Dr. Dom interview Gabriela Rosa, a Harvard-awarded fertility specialist and founder of the Rosa Institute. Gabriela shares her journey into fertility work, the development of her evidence-based Fertile Method, and her dedication to individualized, root-cause-focused care for those experiencing fertility struggles and recurrent miscarriage. The conversation delves into the limitations of IVF, common fertility myths, the importance of lifestyle changes, and the need for personalized diagnosis in women's health. Gabriela also provides practical resources and underscores the value of patience, consistency, and hope for those navigating fertility struggles. Throughout the discussion, she highlights the significance of addressing fertility struggles within the broader context of women's health, emphasizing compassion and a holistic approach.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Manukora Manuka Honey:During the winter months, I've been reaching for Manukora Manuka Honey daily. It's rich, creamy, and contains 3x more antioxidants and prebiotics than regular honey, plus MGO for added support. I take one spoonful each morning. Try it at https://manukora.com/docjen to save up to 31% plus $25 in free gifts.For full show notes and resources visit https://jen.health/podcast/447Gabriela's Resources:Fertility Breakthrough WebsiteFertility Breakthrough on IGFertility Breakthrough on YTFertility Breakthrough on FBGabriela on IGWe think you'll love:Free Week of Jen HealthJen's InstagramYouTube Channel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Board-certified pediatrician, certified coach, and mindfulness and yoga teacher Jessie Mahoney discusses her article "Pediatrician vs. grandmother: Choosing love over medical advice." Jessie explores the internal conflict she faced between her medical training and her role as a grandmother when her twin granddaughters were born at home. She examines how the physician's impulse to offer risk assessments and warnings can often feel like rejection to loved ones who simply want support. The conversation highlights the transformative power of asking "What would love do?" to navigate complex family dynamics without alienating those we care about most. Jessie shares insights on how to replace the need for control with the gift of presence and trust. Learn how to let go of the need to be right to preserve the relationships that matter most. True team-based care starts with you. When you join ChenMed, you'll feel seen, heard, and valued. That's because ChenMed practices transformative, physician-led care, focusing on prevention and empowering providers to have a lasting impact on their patients and communities. So, whether you're applying for a primary care physician, nurse practitioner, cardiologist, or medical director position, you'll feel supported and fulfilled in every aspect of your career. Find a job that feels right. Visit ChenMed.com/Physicians to learn more. VISIT SPONSOR → https://chenmed.com/Physicians SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

In this episode, Dr. Peter Kim speaks directly to physicians who feel stuck, burned out, and tempted by the idea of a side business. He walks through the consequences of getting this wrong and how to recognize the right moment to act. If you are feeling the pull toward something new, this episode is worth your time. Tune in! Interested in Momentum MMD? Click here to learn more! Are you looking for a community to encourage you as you begin, or want to accelerate your business to the next level? Then join thousands of physicians who share the same journey of creating their ideal lives through multiple streams of income by joining us in our Facebook communities such as Passive Income Docs and Passive Income MD.

This week on Two Parents & A Podcast, we're back with Dr. Ari Brown - board-certified pediatrician and author of the bestselling 411 series - for The 411 on TODDLER DISCIPLINE. And just like last time, she comes in with the calm, practical answers we all need when our toddlers are… doing the most. We start with the big foundational question: what “discipline” actually means (spoiler: it's teaching NOT punishment) and when it realistically begins. Dr. Ari breaks down the cues that your toddler is ready to be “taught”, why pushback is developmentally normal, and how consistency matters way more than finding the “perfect” consequence. Then we get into the “IS IT NORMAL?!” greatest hits: biting, hitting, head-banging, and public tantrums - what's actually going on in their brains, what to do in the moment, and the #1 thing parents should avoid (even though it's everyone's instinct). We also talk self-regulation, why toddlers borrow our nervous systems, and the biggest mistake parents make when they start trying to “discipline” for the first time: expecting instant results. We also dig into the classic strategies people always debate - time-outs, spanking, and the “if you don't do X, we're taking away Y” approach - and Dr. Ari explains what works, what doesn't, and why consequences need to be logical to actually teach anything.  PLUS: how behavior can shift with a new sibling (who do you think wrote this question in?!??!), how to avoid the good cop/bad cop dynamic, and rapid-fire audience Qs on meal refusal, toddler resistance (“no” to everything), teaching safety without fear, and why kids go through parent-preference phases. Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! (The 411 with Dr. Ari Brown: Toddler Discipline) 00:01:45 Doctor & author weighs in on “does audiobook listening ‘count' as reading?!” 00:04:00 When should discipline start?! (& what does ‘discipline' really mean?!) 00:06:47 Signs your toddler is ready for boundaries 00:12:00 IS IT NORMAL?! Biting 00:15:58 IS IT NORMAL?! Hitting 00:21:41 IS IT NORMAL?! Head-banging / hitting themselves  00:23:24 IS IT NORMAL?! Tantrums in public 00:26:28 The #1 thing NOT to do during a tantrum 00:29:30 How toddlers learn self-regulation (and the parent's role) 00:33:21 The #1 mistake parents make when starting to discipline their kids  00:35:11 DOES IT WORK?! Time-outs 00:39:16 DOES IT WORK?! Spanking 00:46:43 DOES IT WORK?! “If you don't do X, we're taking away Y” 00:49:00 New sibling = new behavior? What to expect + how to prepare 00:57:15 Overwhelmed? Dr. Brown's 5 starter tools for discipline 00:58:24 Good cop vs. bad cop 01:02:38 Audience Q: Meal refusal - how to respond without creating picky habits 01:04:03 Audience Q: Toddler says “no” to everything (shoes, car seat, etc.) 01:06:58 Audience Q: Teaching “danger” without traumatizing them 01:08:15 Audience Q: Parent preference phases (why they pick favorites) 01:09:35 “Terrible twos” rebrand: the Terrific Twos 01:11:26 Thanks for listening! Thank you to our sponsors this week: *Cozy Earth: Go to https://www.cozyearth.com/TWOPARENTS for up to 20% off! *Edmunds: Checking your car's value is an easy win to cross off your to do list. Go to https://www.edmunds.com/appraisal/?utm_source=youtube&utm_medium=podcast&utm_campaign=Two_Parents_Podcast&utm_adgroup=&utm_account=edmunds_marketing&utm_content=Two_Parents_Podcast_q4  *SKIMS: Shop my favorite bras and underwear at https://www.skims.com/twoparents  #skimspartner *Ollie: Treat your Palentine with Ollie! Go to https://www.ollie.com/twoparents and use code TWOPARENTS to get 60% off your first box! *GOODLES: Pick up GOODLES on your next shopping trip… it's available nationwide at Target and Walmart, plus many other major grocery stores and retailers! Learn more about your ad choices. Visit megaphone.fm/adchoices

 Portland filmmaker Jan Haaken has a new short documentary called “SUMUD: A doctor’s report on genocide and survival in Gaza.” “Sumud” in Arabic means “steadfast perseverance.” The film follows Oregon Health and Science University anesthesiologist Travis Melin as he provided volunteer medical care in Gaza in August of 2025. We’re joined by Haaken and Melin who share more about making the documentary -- and what effect they hope the stories in the film will have.

Politics shouldn't be cosplay—especially when safety, budgets, and hospital doors are on the line. We open with quick Super Bowl takes, then head straight into a hard look at three New Mexico flashpoints: SB17's magazine caps and “assault weapon” restrictions, SB18's climate push with major fiscal fallout, and HB99's malpractice reform that could decide whether you can even get a doctor. We share first‑hand stories of self‑defense, explain why broad gun bans punish lawful owners while leaving violent offenders untouched, and outline a smarter path: tougher, certain penalties for crimes with guns and enforcement that actually deters repeat violence.Energy comes next. We parse the legislature's own fiscal notes and examine what happened in Germany and the UK when policy outpaced reality: higher prices, weakened grids, and industry strain. With AI and data centers driving a surge in power demand, shrinking local generation risks competitiveness, jobs, and the very revenue that funds schools, child care, and Medicaid. If the goal is a cooler planet, policy should be measured by impact, not intent—and state‑level gestures that raise costs without moving the climate needle deserve a second look.Healthcare is the tipping point. HB99 aims to fix a broken malpractice ecosystem that has pushed physicians and specialists out of New Mexico, shut primary care panels, and put rural hospitals at risk. We give credit for a course correction, but warn that trial‑lawyer pressure could water the bill down to nothing, forcing a special session as patients wait months or years for care. Add in the national debate over the SAVE Act and voter ID—where overwhelming majorities across parties back showing ID—and you see a pattern: people want basic competence and fairness, not culture‑war theater. We also highlight an Oregon investigative thread on alleged cartel‑level violence tied to Medicaid fraud, and challenge the media's selective coverage that leaves communities misinformed.We wrap with a nod to the Olympics and Lindsay Vonn's grit, a reminder that real courage aims at real outcomes. If you value safer streets, affordable energy, timely care, and elections people trust, this one's for you. If it resonates, subscribe, share with a friend, and leave a review—then tell us: which reform should happen first?Website: https://www.nodoubtaboutitpodcast.com/Twitter: @nodoubtpodcastFacebook: https://www.facebook.com/NoDoubtAboutItPod/Instagram: https://www.instagram.com/markronchettinm/?igshid=NTc4MTIwNjQ2YQ%3D%3D

Federico y el Dr. Enrique de la Morena hablan con la Dr. Carmen Truyols Domínguez, médico anestesista y activista.

Jodi is nervous about a follow up doctor's appointment today. #family #doctor #osteoporosisSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Daniel Binus and Dr. K'dee Crews explore how to make friends with your emotions—showing why all feelings, even anxiety, anger, and sadness, have a purpose. They reveal how emotions communicate and motivate, how thoughts fuel them, and how a simple two-question tool can turn emotions into powerful allies for mental health.—

Editorial del doctor Fernando Londoño Hoyos- febrero 9 de 2026

Downtowns don't come back by accident. They come back because someone decides they should, and then acts on it. In this episode, Luke Henry shares how he helped catalyze downtown redevelopment in Marion, Ohio. It involves real financial risk, building an ecosystem of local businesses, and staying committed when the work got hard.  It's a real, honest look into the challenges and joys of community-led revitalization, because, like many things, it's hard but worth it.  About Luke: Luke Henry grew up in Mount Gilead, Ohio and transplanted to Marion with his wife Lindsey in 2006 while completing his Doctor of Pharmacy Degree from Ohio Northern University. His entrepreneurial journey started with mowing lawns in Junior High to make money for his first car, then to pay his way through Pharmacy School. While in college, he bought his first rental property in Ada, Ohio at the age of 19. From there, his passions have grown for both small business and real estate, building ProScape Lawn & Landscape Services over the last 25 years to nearly 100 employees and locations in Marion and Columbus, while also buying and rehabbing single family homes and small multi-family, before shifting focus in 2018 to his passionate work in downtown Marion.  Since 2018, starting with the purchase of 8 buildings on a block of South Main Street that was 80% vacant at the time, he and his team at Henry Development Group have developed 20 historic buildings into a variety of mixed-uses, including restaurants, boutiques, entertainment and event venues, loft apartments, Airbnbs, and more.  Luke is deeply involved in the community philanthropically as well, having supported and served as a board member for numerous nonprofit organizations. Luke and his wife Lindsey live near Waldo with their two children, Emerson and Olivia. In this episode, we cover: Why downtown redevelopment is about ecosystems, not single buildings What it really costs—financially and emotionally—to take on vacant properties How to keep moving when skeptics and naysayers show up  Why local lenders and relationships can make or break projects How small, risky first steps can spark long-term community momentum Links + Resources Mentioned: Main Street Reimagined Podcast: https://podcasts.apple.com/us/podcast/main-street-reimagined-podcast/id1756754601 Henry Development Group: www.henrydevelopmentgroup.com Luke Henry Facebook: https://www.facebook.com/luke.henry.148/ Luke Henry LinkedIn: https://www.linkedin.com/in/luhenry/ HDG Facebook:  https://www.facebook.com/henrydevelopmentgroup HDG LinkedIn: https://www.linkedin.com/company/henry-development-group-llc/ Want to get your business in front of our audience? We are looking for podcast sponsors! Each season, we feature a select group of Small Business Partners—brands that share our mission to celebrate small-town life and big ideas. With a 4–6% average Facebook engagement rate (well above the industry average), 2,600+ loyal followers, and 45,000 monthly content views, we have an amazing, highly engaged audience of people who can't wait to learn more about you. When we feature you, your story, and your product/service, it's like a friend's recommendation, because it is. Want to know more? Reach out to us at hello@growingsmalltowns.org We have a membership! Join the GST Club — a virtual support community built for those leading change in small-town America. For $30/month, you'll get twice-monthly live calls with Rebecca, access to a private network of fellow small-town changemakers, replay recordings, frameworks, and early access to GST events. It's for anyone from volunteers and entrepreneurs to city officials who believe small towns deserve big ideas and better leadership. Part think-tank. Part pep-talk. Part creative jam session. All support.  We Want to Hear From You! We really, really do, and if you'll let us, we'd love to feature your actual message just like we did with Terri's (with your permission, of course!) Some of the best parts about radio shows and podcasts are listener call-ins, so we've decided to make those a part of the Growing Small Towns Podcast. We really, really want to hear from you! We're have two "participation dance" elements of the show: "Small town humblebrags": Call in and tell us about something amazing you did in your small town so we can celebrate with you. No win is too small—we want to hear it all, and we will be excessively enthusiastic about whatever it is! You can call in for your friends, too, because giving shout-outs is one of our favorite things.  "Solving Your Small-Town People Challenges": Have a tough issue in your community? We want to help. Call in and tell us about your problem, and we'll solve it on an episode of the podcast. Want to remain anonymous? Totally cool, we can be all secretive and stuff. We're suave like that.  If you've got a humblebrag or a tricky people problem, call 701-203-3337 and leave a message with the deets. We really can't wait to hear from you!  Get In Touch Have an idea for a future episode/guest, have feedback or a question, or just want to chat? Email us at hello@growingsmalltowns.org Subscribe + Review Thanks for tuning into this week's episode of The Growing Small Towns Show! If the information in our conversations and interviews has helped you in your small town, head out to Apple Podcasts, Stitcher, or Spotify, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver relevant, helpful content, but it will also help us reach even more small-town trailblazers just like you!  

Sergio Alfaro, Army Medic and GWOT veteran, in Episode 234 of the Transition Drill Podcast, his experience highlights the importance of preparing for the mental and emotional side of transition, not just the next job or degree, and building support systems early instead of relying on a single post-service plan. Ultimately, his path reinforces that successful transition preparation requires adaptability, self-awareness, and permission to redefine success when the original mission no longer fits.Sergio talks about Iraq, PTSD, and the long road from wanting to become a doctor to rebuilding a life that actually works. If you're a veteran or first responder trying to figure out who you are after the job, this one's for you.Sergio was born in Los Angeles and grew up in Maywood and Burbank, seeing two very different worlds early on. He joined the Army with a long-term plans of becoming a doctor. In the Army, he became a medic, trained and deployed to Iraq in 2003–2004, based in Hamadi, west of Fallujah. He describes the reality of frequent mortar attacks, watching for IED threats, and the kind of moments that never really leave you. He also shares the loss of his commanding officer overseas, and how survivor's guilt and “why him, not me” thinking followed him home.After one enlistment, that turned into four and a half years because of stop-loss, Sergio struggled with trauma, but was hopeful of getting the option for the Army to send him to college to be a doctor. He wanted to keep serving and also go to school, but he ran into the “ask command” reality of the system, and it changed his outlook on staying in. He got out, determined to chase the goal on his own terms.That drive carries him all the way to acceptance at Harvard Medical School, with the GI Bill and Yellow Ribbon support helping make it possible. But also dealing with PTSD, a medical culture not built for that, and a training path that puts him in a VA inpatient psych ward rotation at the worst possible time. Things spiral, and he shares what it's like when your identity is tied to one mission and you feel it slipping away.The second half of this conversation is about what actually helped: support systems, weekly check-ins, and eventually getting connected with Wounded Warrior Project's Warriors to Work, job fairs, resume feedback, and a shift toward a new career path built around what he always loved most, training and teaching others.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

What if the most powerful tool to delay dementia isn't a drug, a supplement, or even your diet… but a language?In this episode of The Gut Check Project, board-certified gastroenterologist Dr. Ken Brown is joined by a special guest co-host—his son Lucas Brown, a Division I athlete and aerospace engineering student—for a fascinating deep dive into one of the most overlooked brain-health strategies we have.Together, they unpack the surprising neuroscience behind bilingualism and multilingualism—and why learning (and using) another language can delay the symptoms of dementia by 4–5 years.Not prevent it.Delay it.And those extra years? They're years of driving, independence, conversations, memories, and time with the people you love.In this episode, you'll discover:Why speaking two languages can help your brain function longer—even when dementia pathology is already presentThe concept of “cognitive reserve” and how multilingual brains literally reroute around damageThe critical 13–30 age window for laying down powerful neural networks—and why it's never too late to startWhy effort matters more than fluency (yes, even “bad” French or Spanish counts)How adding a third language may provide even greater protectionWhy language learning outperforms brain games, puzzles, and passive mental exercisesDr. Brown explains the “linguistic paradox of dementia”—how two people can have nearly identical brain scans, yet one is living independently while the other requires full-time care… simply because one speaks multiple languages.This isn't about perfection.It's about mental agility.It's about keeping the brain flexible.And it's about stacking the odds in your favor—starting today.If you care about your long-term brain health, your independence, or your future self…this may be one of the most important episodes you'll ever listen to.

Only 9% of workplaces say they're fully staffed in a recent Robert Half survey. Is that because of AI? And when your doctor uses chat GPT (and he does), what does that mean for the future of medicine? Also, more young people are having heart attacks. Here are the warning signs.

Some stories don't announce themselves as paranormal at first. They unfold quietly, years before anyone realizes something was wrong.This account begins at birth, when a child enters the world without a pulse—declared dead, until he suddenly isn't. Doctors expect complications that never come. Life moves on. Or at least it seems to.Years later, before dawn, the child follows his grandfather outside into thick fog. A brief conversation takes place. A warning is given. Moments later, everything changes.Because when the child returns inside, his grandparents insist something impossible: no one ever went outside. No one was there.#RealGhostStoriesOnline #ParanormalPodcast #TrueGhostStories #NearDeathExperience #UnexplainedEncounters #ChildhoodMystery #GlitchInReality #AfterlifeStories #ListenerStories Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Starfleet Academy is back with a brand-new episode — and this time, the cadets deliver an emotional tribute to Star Trek: Deep Space Nine. But as expected, the internet has plenty to say about it. We're also breaking down whether the latest episode just upended a major Star Trek comic book storyline. Plus, get ready to board the Enterprise bridge… well, sort of. All that and more on this week's episode of Trekcast.News:Build a Bridge Sethttps://gizmodo.com/star-trek-nacelle-toys-build-a-bridge-preview-2000718939Starfleet Academy screws over comicshttps://www.slashfilm.com/2095142/star-trek-starfleet-academy-episode-5-final-scenes-remove-star-trek-godshock-comic-canon/Hidden Easter Egg in the last Episodehttps://www.slashfilm.com/2093820/star-trek-starfleet-academy-episode-5-easter-egg-showrunner/Trekcast: The Galaxy's Most Unpredictable Star Trek Podcast!Welcome to Trekcast, the galaxy's most unpredictable Star Trek podcast! We're a fan-made show that dives into everything Star Trek, plus all things sci-fi, nerdy, and geeky—covering Star Wars, Marvel, DC Comics, Stargate, and more. But Trekcast isn't just about warp drives and superheroes. If you love dad jokes, rescuing dogs, and even saving bears, you'll fit right in! Expect fun, laughs, and passionate discussions as we explore the ever-expanding universe of fandom. Join us for a wild ride through the stars—subscribe to Trekcast today! Become a supporter of this podcast: https://www.spreaker.com/podcast/star-trek-podcast-trekcast--5651491/support.

It's Gallifrey One time! While the Canadian contingent in Los Angeles this year was low (including both Warren and Chris, who like many Canadians chose not to frequent the environs of our troubled neighbours), Steven represented both the Embassy of Radio Free Skaro, and the nation of Canada (the latter unofficially). Erika from Verity! and Chip from 2MTL join Steven in recapping this weekend's convention, including talks of panels, and going inside with the many main stage interviews that Steven performed. Links: Support Radio Free Skaro on Patreon Gallifrey One

https://m.ebay.co.uk/sch/i.html?sid=tindogpodcast&_pgn=1&isRefine=true&_trksid=p4429486.m3561.l49496 This title was released in January 2026. It will be exclusively available to buy from the Big Finish website until 31 March 2026, and on general sale after this date. The Doctor and Yaz have been sent a list of coordinates, each one pointing to a location in time and space where people are disappearing - but why? The trail leads to a war-torn world, where conscripted humans battle the terrifying Banshee. Can the Doctor end this conflict before she loses her best friend? Please note: the collector's edition CDs have now sold out. Recorded on: 25 and 27 June 2025 Recorded at: Fitzrovia Post Writer Rochana Patel said: "The Thirteenth Doctor Adventures really are incredibly special. This TARDIS team still feel fresh from their TV adventures, which means we can do modern and relevant storytelling, in a way that wouldn't sit quite right in other ranges. "As such, I threw absolutely everything I could into Ride or Die, to make it feel like a hard-edged, contemporary, science-fiction drama. There's no cosiness or nostalgia here, and as a result, this one certainly isn't your average episode! Plus, in the background, there's an even bigger story arc starting to unfold..." Mandip Gill said: "Yaz meets an old friend, Megan, and there's history there. Megan had a crush on Yaz which Yaz wasn't sure about. So, when Megan brings it up, it makes her think about what it is that she feels about the Doctor. She's stopped in her tracks by somebody from back home reminding her that this might not go on forever, and that she needs to stay in touch with reality." Jodie Whittaker added: "I thought this was an amazing story. It feels very timely. The discussion of profits of war and violence is a very important theme at the moment. What's fascinating about the Doctor is that they never give up hope, they're always there to guide humans to make the right choices. And I really love that about the Thirteenth Doctor, particularly how she always has so much energy even when she's hitting herself against a wall continually!" Jodie Whittaker (The Doctor) Mandip Gill (Yasmin Khan) Maddison Bulleyment (The Tourist) Jason Forbes (Prospero) Giulia Innocenti (Banshees) Ako Mitchell (Sergeant Johnson) Lauren O'Leary (Megan Miller) Harry Ryan (Corporal Chapman) Cover Art by Rafe Wallbank Director Ken Bentley Executive Producer Jason Haigh-ElleryNicholas Briggs Music by Joe Kraemer Producer Noga Flaishon Script Editor Matt Fitton Sound Design by Joe Kraemer Written by Rochana Patel Senior Producer John Ainsworth Product Format: 1-disc CD (jewel case) Number of Discs: 1 Duration: 70 minutes Physical Retail ISBN: 978-1-80240-625-2 Digital Retail ISBN: 978-1-80240-626-9 Production Code: BFPDW13TH04

Episode 145 - Susan Ibitz, Neuroscientist and High Performance Behaviour Specialist joins me along with Beth Capecchi PhD, Psychologist and Mental Health podcast host.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This episode is the relationship therapy session nobody asked for but everybody needs. We kick things off with a feel-good (and slightly awkward) conversation about gratitude in relationships — how saying “thank you” for doing the dishes somehow feels hotter than candlelight and roses, and why couples forget appreciation faster than they forget Netflix passwords.Then we pivot to the most important scientific debate of our time: the most dateable professions. Doctors? Firefighters? Baristas who remember your order AND your trauma? We break down the fantasy vs reality of dating different careers and why some jobs sound sexy until you realize their schedule is chaos and they haven't slept since 2017.Of course, it wouldn't be February without talking about the cultural phenomenon that is the Super Bowl — a holiday where football fans, commercial critics, snack enthusiasts, and people who just show up for the halftime show all unite in one living room. With the 2026 halftime show headlined by Bad Bunny, the hype is massive, the opinions are loud, and the internet is debating everything from music to culture to the existence of rival “All-American” halftime streams.So what does Super Bowl Sunday actually look like for different people? Hardcore fans, casual watchers, people who only care about commercials, and the friend who loudly says “I'm just here for the vibes” while eating 70 wings.

MeidasTouch host Ben Meiselas reports on Trump's rapidly deteriorating health this week and Meiselas interviews New York Magazine reporter Ben Terris about his recent expose on Trump's health. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

If you run a Direct Primary Care clinic, you've probably asked: What happens to my family if I can't work for months? In this episode, Zion HealthShare President Ashton Casper and DPC practice administrator Camilla Guerrero share how medical cost sharing works, what “coverage” can look like without insurance, and how Zion pairs with DPC. Have Questions? Ask your questions live? Join the Zion HealthShare webinar for the My DPC Story community on February 13th.✅ Register HERE - Feb 13th 2pm PST✅ Learn more about Zion HealthShare anytime at: zionhealthshare.orgSupport the showGET your FREE MONTHLY BUSINESS TOOL DOWNLOAD Become A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Some might consider Daniel a very lucky man. He brought one of his 4 girlfriends to a sex party where the men wore tuxedos and the women wore...nothing at all. Oh, and it was a Christmas party. Hear all about it. If you did something totally bonkers and want to tell the wide world about it, write it up and send it in to Q@Savage.Love with the subject line: After Action Report This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit VB.Health when you use the code Savage.

In this solo episode, I'm diving into 10 practical tips to help make listening and cooperation with your kids easier. I'll walk you through straightforward strategies for strengthening connection and communication, plus I'll share a quick mindfulness exercise to keep you feeling centered, even on the toughest days.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Quince: Go to Quince.com/humans for free shipping on your order and 365-day returnWayfair: Head to wayfair.comBrodo: Head to Brodo.com/HUMANS for20% off your first subscription order and use code HUMANS for an additional $10 offPique: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/humansBetterHelp: Sign up and get 10% off at BetterHelp.com/humansFora: Become a Fora Advisor today at Foratravel.com/HUMANSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Flat feet are not genetic! Flat feet correction and prevention are simpler than you think. Discover the one exercise to fix flat feet and restore your foot's arch naturally, along with some easy flat foot exercises to strengthen the arches of your feet. 0:00 Introduction: Exercises for flat feet 0:27 Foot arch function1:38 The best flat feet fix 2:27 More exercises for flat feet 3:26 Flat foot prevention in children4:04 Vitamin D, K2, magnesium, and flat feetIn this video, I'm going to show you the best flat foot fix that you can do at home. You're born with flat feet and develop an arch when you're around 6 to 10 years old. Some people develop a fallen arch as they age because they don't exercise the muscles that strengthen the arches of the feet.The purpose of your foot's arch is to provide it with free energy. It acts as a preloaded spring when you walk, climb, or run. You can still walk if you've lost your arch, but other muscles will be recruited. The quads and PSOAS muscles will compensate for flat feet, and the hamstrings, glutes, and lower back will be underused and become weaker. Sprinting is the best exercise for flat feet, helping restore the foot arch naturally. Even if sprinting is difficult initially, you can improve within 6 to 8 weeks. Jogging is one of the worst exercises for flat feet! Strengthen the arches of the feet with these exercises and build up to sprinting:• A skipping• B skipping• High knees• Butt kicks When sprinting, sprint at 60% intensity, doing 2 to 3 sprints for 15 seconds each. To prevent flat feet in children, allow them to play in the grass or a safe environment without shoes to strengthen the arches of their feet. Look for shoes with thinner soles; barefoot shoes are best. Also, ensure there's enough space for the toes to move. This improves posture by strengthening the glutes and taking pressure off the lower back. Low vitamin D, K2, and magnesium early in life can contribute to flat feet. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

In this episode, I spoke to a grandmother raising her 8-year-old PDA (Pathological Demand Avoidance / Pervasive Drive for Autonomy) Autistic grandson who she had been homeschooling for a year-and-a-half after school trauma in first grade.We discussed:- Helping her grandson attend an in-person appointment with the pediatrician, so he could get a refill of his medication.- The different approaches she could take to decide her actions in this tough situation.- The fear of losing trust and the progress they have made by forcing him to the doctor's office.- Experimenting with ideas for how to prepare her grandson for the doctor's visit with an indirect mode of communications, and how to leverage his special interest of elevators to support him accessing medical care.We hope you enjoy this conversation as much as I did. It's from our live show "Parenting PDA Your Way" that I host on our social media at 1pm ET on Fridays.Warmly,CaseyPS - The grandma in this episode mentions our Paradigm Shift Program. Want to join the waitlist for the next cohort? Here's the link.

Editorial del doctor Fernando Londoño Hoyos febrero 6 de 2026

On the morning of February 8, 1983, a plumber working in London's Muswell Hill neighbor opened a drainage cover behind a Cranley Gardens apartment building and made a horrific discovery—the drain was blocked by pieces of bone and human tissue. Upon investigation, detectives traced the blockage back to one apartment in the building, where additional evidence suggested things were far worse than they'd initially thought.When the occupant of the apartment, Dennis Nilsen, was confronted with the human remains, he began telling investigators a shocking story and when he was finished, Nilsen had confessed to murdering and dismembering at fifteen men over the course of five years. In the annals of British crime, Dennis Nilsen ranks among the worst serial killers the country has ever seen, not only because of the number of people he killed, but also the method of disposal and the motive.  Want to help out the people of Minneapolis? Click here to help small business owners impacted by current events!ReferencesBarlass, Tim, and Robert Mendick. 2006. "Killer: This was my first victim." Evening Standard (London, UK), November 9: 1.Davies, Nick. 1983. "A nice person, says the man who escaped." The Guardian, October 26: 5.—. 1983. "Nilsen 'claimed to have no tears for victims, bereaved, or himself'." The Guardian, October 26: 5.—. 1983. "Nilsen 'enjoyed power of his victims'." The Guardian, November 1: 4.—. 1983. "Nilsen tells of horror and shame at killings." The Guardian, October 28: 2.Henry, Ian. 1983. "'My fury if visitors didn't listen to me'." Daily Telegraph (London, UK), October 27: 3.—. 1983. "Nilsen 'has admitted 15 or 16 killings'." Daily Telegraph (London, UK), October 25: 3.Liverpool Echo. 1983. "London body: Man in court." Liverpool Echo, February 12: 1.Masters, Brian. 1985. Killing for Company: The Case of Dennis Nilsen. London, UK: J. Cape.McMillan, Greg. 1980. "Family scours Britain for missing son." Hamilton Spectator (Hamilton, ON), January 31: 10.Murphy, Fin. 2021. "I struck up a friendship with serial killer Dennis Nilsen. Then I edited his memoirs." Vice, January 29.Nicholson-Lord, David. 1983. "Doctor tells jury of Nlsen's false-self." The Times, October 28: 1.—. 1983. "Nilsen given 25-year sentence." The Times, November 5: 1.Tatchell, Peter. 2022. Police failed Dennis Nilsen's victims. Decades later, little has changed. January 24. Accessed September 15, 2025. https://www.theguardian.com/commentisfree/2022/jan/24/police-dennis-nilsen-victims-homophobic-murders.The Guardian. 1983. "State of mind issue put to Nilsen jury." The Guardian, November 3: 3.The Times. 1983. "Nilsen strangled, cut up and burnt men he met in pubs, jury told." The Times, October 25: 1.—. 1984. "Prisoners live in fear of Nilsen." The Times, June 21: 3. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Game shows float in space while reality is on hold. The Doctor, Jack and Rose will play across your dreams.This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep Learn about your ad choices: dovetail.prx.org/ad-choices

Is Alex Honnold a "bad dad" for scaling the Taipei skyscraper? Susie and Sarah react to his latest feat and debate where the line is between bravery and recklessness.In this episode, Sarah also reveals her secrets to becoming an all-time Yogurtland champion, including how to maximize toppings to get the absolute most bang for your buck. We also dive into some wild science news: what scurvy actually is (and why you definitely don't want it), plus the discovery of a brand new "kingdom" of living things that is unfortunately for us, already extinct.Finally, we cover the latest breaking Olympic news. We discuss why we might be future Olympians, and break down the ridiculous controversy coming out of Norway involving uniforms, stitching, and a very awkward wardrobe malfunction.Topics in this Brain Candy Podcast Episode Include:Yogurtland Strategy: How to maximize your cup value.Science Class: The horrifying reality of Scurvy and a lost biological Kingdom.Alex Honnold: Reaction to the Taipei climb and parenting debates.The Olympics: Norway's uniform controversy and how winning comes down to the stitching.Comments are gold to us. Leave on would ya!Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 40% off your first box PLUS get a free item in every box for life when you go to https://www.hungryroot.com/braincandy and use code braincandyHead to https://cozyearth.com and use my code BRAINCANDYBOGO to get these pj's for you and someone you love!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

→ My one stop shop for quality supplements: https://theswellscore.com/pages/drg Episode Description Is the most popular whey protein in America actually good for you? Or are you building muscle while unknowingly stressing your gut, spiking inflammation, and loading up on hidden ingredients? Dr. Christian Gonzalez breaks down Optimum Nutrition Gold Standard Whey—the protein powder stuffed in gym bags across the country—ingredient by ingredient, cross-referencing each one with the best available human studies. The problem: NSF certification sounds reassuring, but it doesn't give you access to actual test results. No heavy metal data. No pesticide levels. No certificate of analysis for the tub sitting in your kitchen right now. In this episode, Dr. G reveals: • Why factory-farmed whey spikes omega-6 fatty acids 2.5x more than grass-fed sources • The processing method that destroys up to 90% of cocoa's therapeutic benefits • Which ingredient requires 28% more insulin than regular table sugar • The "natural flavors" loophole hiding potentially hundreds of undisclosed chemicals • 6 cleaner whey protein alternatives that actually publish their third-party testing Timestamps: 0:00 - Introduction 1:36 - When Whey Protein Is Actually Incredible  2:14 - Grass-Fed vs Factory-Farmed Whey  3:29 - Breaking Down Every Ingredient  4:46 - The Hidden Danger in Chocolate Flavoring  5:23 - Maltodextrin, Artificial Sweeteners & Gut Health  7:25 - The Bottom Line on Optimum Nutrition  8:14 - 6 Better Whey Protein Brands Learn more about your ad choices. Visit megaphone.fm/adchoices

All Home Care Matters and our host, Lance A. Slatton were honored to host and celebrate the retirement of Dr. James Vickers.   About Dr. James Vickers:   Distinguished Professor Dr. Vickers has an extensive track record in interventional cohort studies, cognition, neurogenetics, health services research and neuroscience research, and has published over 200 refereed articles. Distinguished Prof Vickers has held several national leadership roles, such as President of the Australasian Neuroscience Society (ANS, 2014–2016) and Chair of the Scientific Panel of the Alzheimer's Australia Dementia Research Foundation (2014-2016).   He was awarded a Doctor of Science from University of Tasmania in 2005 in recognition of his contribution to neuroscience research. He is a Board Member of the Dementia Australia Research Foundation and a member of the Dementia Expert Reference Group for the Australian Government Department of Health, Disability and Ageing.    Dr. James Vickers officially announced his retirement as Director of the Wicking Dementia Research & Education Centre at the University of Tasmania (UTAS) at the end of December 2025.   The distinguished panel that joined in celebrating Dr. Vickers career and contributions to field of dementia included:   Bettina Morrow - Associate Director Adult Protective Services   Dr. Jane Alty - Professor of Neurology at University of Tasmania Staff Specialist in Neurology at Royal Hobart Hospital   Henry Brodaty - Scientia Professor Co-Director, Centre for Healthy Brain Ageing UNSW   Agnieszka Chudecka - PICAC Alliance Secretariat Lead (Partners in Culturally Appropriate Care)   Tim England - Podcaster and Dementia Care Expert/Educator who De-mystifies and De-stigmatises Dementia.   Amy Sender - Dementia Consultant at Montefiore   Graeme Samuel AC - Professor. Chair Dementia Australia Research Foundation   Joanna Sun - Lecturer   Kate Lawler - Associate Professor, Physiotherapy La Trobe University, Australia   Dr. Kathleen Doherty - Senior Lecturer in Dementia at the Wicking Dementia Research and education Centre and program lead for Equip and DREAM- two federally funded projects aiming to improve the knowledge and understanding of the aged care workforce   Matt Kirkcaldie - Senior lecturer at University of Tasmania   Sarah-Kaye Page - Trainer and Assessor, The Gordon TAFE   Tanya Buchanan - Professor and CEO of Dementia Australia   With a special video from Alzheimer's Disease International.

Is your magnesium not working, even though you're taking it daily? Discover why magnesium is not working, how to choose the best type of magnesium, improve magnesium absorption, and avoid common magnesium supplement mistakes in this video. If you're taking magnesium for sleep and other benefits, yet you're still dealing with insomnia, fatigue, high blood pressure, heart palpitations, leg cramps, anxiety, and more, this is for you. Magnesium is one of the most important minerals in the body. It's involved in over 300 biochemical reactions and is vital for the following: • Heart rhythm• Healthy blood pressure levels• Sleep • Energy• Insulin • Nerve function • Mitochondrial functionHere are 8 common mistakes people make with magnesium, which could be the reason why your magnesium supplements are not working! 1. Thinking magnesium works by itself Magnesium and vitamin D are codependent. You need 4,000 to 10,000 IUs of vitamin D for magnesium to work properly in the body. If you don't have enough vitamin B6, potassium, or sodium, it may seem that your magnesium is not working. 2. Ignoring cell membrane damageMany people have damaged cell membranes due to the consumption of seed oils. You need healthy cell membranes for magnesium absorption. 3. Stress Stress shuts down digestion, lowers immunity, decreases blood flow to certain organs, and increases the demand for magnesium. Caffeine can also deplete magnesium.4. Taking the wrong type of magnesium Magnesium oxide is the most common form of magnesium in supplements, but it's the worst! Magnesium glycinate is a much better option and is the most absorbable. 5. Blocking magnesium absorption without knowingToo much calcium can block the absorption of magnesium. Zinc, fluoride, and aluminum can inhibit its function. Low stomach acid, antacids, and acid blockers can also interfere with magnesium absorption. 6. Misunderstanding RDAsRDAs do not represent a therapeutic dose. If you're trying to correct a magnesium deficiency, you need significantly more magnesium than the RDA. If you want to increase your magnesium intake, spread your doses throughout the day, as you can only absorb around 300 to 400 mg at once.7. Unrealistic expectations Vitamins and minerals do not work like drugs. It can sometimes take a while to restore healthy biochemistry in the body. 8. Missing the insulin connection Insulin resistance can block magnesium absorption, and consequently, a magnesium deficiency can increase your risk of insulin resistance. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Recapping yesterday's events, what happened at Nancy's house, sibling release video to kidnappers, & what can her pacemaker share with her doctor. Could this be why the sheriff believes she's still alive?Become a supporter of this podcast: https://www.spreaker.com/podcast/pretty-lies-and-alibis--4447192/support.ALL MERCH 10% off with code Sherlock10 at checkout  - NEW STYLES Donate: (Thank you for your support! Couldn't do what I love without all y'all) PayPal - paypal.com/paypalme/prettyliesandalibisVenmo - @prettyliesalibisBuy Me A Coffee - https://www.buymeacoffee.com/prettyliesrCash App- PrettyliesandalibisAll links: https://linktr.ee/prettyliesandalibisMerch: prettyliesandalibis.myshopify.comPatreon: https://www.patreon.com/PrettyLiesAndAlibis(Weekly lives and private message board)

In this episode of The Art of Being Well, Dr. Will Cole sits down with Stephanie Wang, founder of KA! Empathogenics, to explore kanna, an ancient South African plant traditionally used to support mood, connection, and resilience. They discuss empathogens, nervous system regulation, serotonin balance, emotional healing, and how kanna differs from pharmaceuticals and psychedelics. Stephanie also shares her personal healing journey, the indigenous roots of kanna, and how daily practices can help restore connection in a disconnected world. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Visit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase.Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order!Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5honey travel sticks, a wooden spoon, and a guidebook!Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first subscription order, which brings total savings to $49.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. David Jockers explores the hidden dangers of cholesterol medications, revealing how statins can cause more harm than good. You'll learn how these common drugs may increase your risk of type 2 diabetes, muscle loss, and even dementia. Dr. Jockers discusses the vital role cholesterol plays in your body, particularly for brain health and hormone production. He explains why lowering cholesterol may not be the solution, and how focusing on inflammation can be far more beneficial for your heart health. The episode also covers practical alternatives to statins, like a blood sugar-stabilizing diet, intermittent fasting, and the importance of exercise. Dr. Jockers offers actionable insights to improve your overall health without relying on medications. In This Episode:  00:00 Introduction to Statin Side Effects 02:10 Hidden Dangers of Statins 03:31 How Statins Work and Their Risks 06:51 Common Side Effects and Risk Factors 08:39 Alternatives to Statins 09:48 Diet and Lifestyle Recommendations 17:13 Conclusion and Final Thoughts   Optimize your health with Tro Scripts, offering the latest in fast-acting health optimization. Their unique delivery method, the buccal troche, infuses ingredients directly into the cheek for quicker absorption and higher bioavailability than traditional supplements. From Just Blue for cellular health to Tro Immune for immune support, their products are formulated by a team of physicians and crafted in the U.S. Visit TroScripts.com/DrJockers and enter code DrJockers for 10% off your first order.  This episode is brought to you by ARMRA Colostrum. ARMRA is nature's first whole food, packed with over 400 bioactive nutrients that strengthen your gut health, immune system, and overall vitality. In a world full of modern stressors and toxins, ARMRA helps bolster your health from within. It's a powerful way to support your immune function, improve performance, and maintain optimal health. Visit armra.com/drjockers and use the code DRJOCKERS to get 30% off your first subscription order.   "Statins may block essential energy production in your cells, contributing to fatigue and memory loss."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit TroScripts.com/DrJockers and enter code DrJockers for 10% off your first order. Visit armra.com/drjockers and use the code DRJOCKERS to get 30% off your first subscription order. Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

From Radio Row, Dr. David Chao joins Hutt and Chad to break down the real story behind Drake Maye's shoulder injury and whether it's something fans should actually worry about. Dr. Chao also explains why every broadcast should have a medical expert on air during games to add context to injuries in real time. Plus, what Lindsey Vonn is attempting by competing in the Olympics with a torn ACL and how that's even possible from a medical standpoint. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hospitals in Gaza have been destroyed, medical supplies blocked, and doctors killed or detained—leaving children amputated without anesthesia, patients dying from infections, and families facing starvation and freezing conditions. Dr. Karameh Kuemmerle, Dr. Nidal Jboor, and Dr. Maysa Hawwash, founders of Doctors Against Genocide, explain what's happening inside Gaza and the West Bank, why silence from governments and medical institutions is enabling mass death, and how doctors are organizing globally to end genocide.Host: Marc SteinerAudio Post-Production: Stephen FrankBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Progesterone is essential for sustaining pregnancy, yet it's often overlooked or dismissed in conventional care. In this episode, I explain why many doctors don't routinely test or support progesterone, how medical training influences fertility care, and what red flags to watch for. We talk about self-advocacy, aligning with providers who share your values, and why low progesterone is usually a sign of a deeper root issue. I also share how faith, wisdom, and science work together in healing the cycle and supporting pregnancy.   Episode Highlights:  Why progesterone is rarely tested early on How doctors are trained (and what they aren't taught) When to advocate, educate, or find a new provider Why progesterone support often needs to happen before pregnancy How faith, wisdom, and science work together in fertility care   Resources & Links: ✨ Join our Facebook community where you'll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221  ✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult

In this episode, Nick talks about Nancy Guthrie Updates, Nit Wit Nadler, Ski Lift Gone Wrong, Trannie Sues Docs, Fun With Fat, A Commie 1st Grade Teacher and a Casino Brawl! The FULL SHOW is live streaming & FREE-ONLY on Rumble! Join our LIVE CHAT at 6pm ET every Mon-Thu or watch the FULL EPISODE anytime on demand after 7pm ET. Follow my Channel and get notified! https://rumble.com/c/TheNickDiPaoloShow MERCH - Grab some mugs, hats, hoodies, shirts, stickers etc… https://shop.nickdip.com/ PERSONAL VIDEO FROM ME – Send someone a personal video from me! Go to https://shoutout.us/nickdipaolo  or www.cameo.com/nickdipaolo SOCIALS/COMEDY- Follow me on Socials or Stream some of my Comedy!  https://nickdipaolo.komi.io/

Send us a textEver been told to “suck it up” after a call that split your world in two? We challenge that script with a grounded, respectful look at how first responders can access care that actually helps. Steve sits down with licensed clinician and podcaster Susan Roggendorf for a candid, unfiltered conversation about culture, stigma, and practical support for police, fire, EMS, dispatch, ER, ICU, NICU, and corrections.We unpack why the tired question “What's the worst thing you've seen?” is not only unhelpful but harmful—and what clinicians should ask instead. Susan shares her background serving LGBTQ clients and first responders, detailing how role-specific stressors shape symptoms: from dispatchers carrying incomplete stories and auditory flashbacks, to EMS haunted by pediatric calls, to ER staff absorbing wave after wave of crisis without pause. Together, we outline a trauma-informed approach that centers consent, pacing, and control, building skills that fit real shifts: brief grounding, tactical breathing, movement that discharges stress, and cognitive resets you can use between calls.This episode also draws a clear map of the first responder circle without watering it down. We talk moral injury, hypervigilance, sleep disruption, and why peer support must be more than a checkbox. You'll hear podcasting war stories, yes, but also a deeper point: humility and repair are part of resilience, whether in a studio or on a scene. If you've ever sat through a therapy session that felt like a TV script, this is your reset. Expect real language, straight answers, and tools you can put to work immediately.To reach Susan, please go to https://psychhub.com/us/provider/susan-roggendorf/1316326036Support the showYouTube Channel For The Podcast

Have you been hit by the winter blues, despite adequate vitamin D intake? Uncover the real cause of winter depression beyond your vitamin D levels and fix your winter mood problems naturally and effectively.

This week on Hysteria 51, we're serving up a double feature where nature chooses violence… and humanity chooses unhinged.First: Janesville, Wisconsin is apparently living inside a Thanksgiving-themed action movie. A flock of wild turkeys has been chasing people, hassling a postal worker, blocking traffic, and generally running the neighborhood like feathery little HOA enforcers with anger issues. One local even caught the chaos on camera. If you've ever wondered what it's like to be offering peace and goodwill to all… while a bird the size of a small child sprints at you with murder in its eyes, welcome home. Then we pivot from “street menace” to “please evacuate the entire building”: a man showed up at a hospital with a World War I artillery shell lodged in his rectum, prompting a hospital evacuation and a bomb squad response because, yes, it was reported as potentially live. Doctors had to remove it surgically, and everyone involved probably aged ten years in one evening. It's the kind of headline that makes you whisper, “how” and then immediately decide you don't actually want the answer. So buckle up for an episode packed with weird news, small-town terror turkeys, and ER chaos so intense it came with its own security perimeter. If you like your comedy dark, your science nonexistent, and your survival instincts activated by poultry… this one's for you.Links & Resources

Yip! Yap! Bite! A woman's little, nasty, needy dogs are anything but "comfort animals" and her girlfriend isn't having it. She refuses to move in with the caller while those tiny beasts are around. Are they fundamentally incompatible? A British woman learned that her husband had sexual experiences with other boys at his British boarding school. She never knew this and finds it shocking. Dan brings on the sexiest survivor of boarding schools that we know- porn star John Thomas. Let John's amazing voice take you on a journey examining situational homosexuality at British boarding schools. And on the Magnum, a man with blood cancer has an enlarged spleen. He's worried that anal sex might cause him harm. Dan brings on anal surgeon Dr. Evan Goldstein to talk about risks, and how sex toys can rearrange your guts...safely. And a woman who is learning about gay intimacy for the first time through "Heated Rivalry" wonders if homo sex goes as fast as it does on the tee-vee. Q@Savage.Love 206-302-2064 This episode is brought to you by Helix Sleep. Right now, Helix is offering 27% off site wide. Go to HelixSleep.com/Savage. With Helix, better sleep starts now.  This episode is brought to you by Blueland. Going eco has never been easier. Revolutionary, refillable cleaning essentials eliminating single-use plastic. Right now,  get 15% off your first order by going to Blueland.com/Savage This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit VB.Health when you use the code Savage. Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. From polyamory, to BDSM, gay rights to sexual health and with a dose of progressive politics, Dan Savage has been cultural force for sex positivity since the 1800s.