Podcasts about ft bragg

Episode 135.2: Ironic, Reading Books, Punlic Libraries, Blue Methylene, Mavericks, Paintball, Rebel Yell 10 year, Ft Bragg, and Pennies

Join Jim and Greg for the 3 Martini Lunch podcast, where they break down President Trump's ultimatum to Hamas, the return of Fort Bragg's name in a clever way, and alarming reports of FBI figures allegedly tipping off illegal immigrants about ICE raids.First, President Trump is issuing a stern warning to Hamas, saying that hell will be unleashed if all hostages are not released by Saturday. His ultimatum comes as Hamas pauses its release of hostages, claiming Israel has violated the terms of the ceasefire. Jim believes Trump's anger over the condition of released hostages is evident, and they both think the vague nature of Trump's threat is a smart way to put pressure on the terrorists.Next, Jim and Greg applaud Defense Secretary Pete Hegseth's decision to rename Fort Liberty in North Carolina back to Fort Bragg. The name had been familiar to many, and this change not only ends the confusion but also shifts the honor to a different individual named Bragg—a U.S. Army PFC who heroically fought at the Battle of the Bulge, rather than the Confederate general.Finally, they react to disturbing allegations that some FBI figures and other government sources are tipping off illegal immigrants about pending ICE raids aimed at removing criminals and others who are in the U.S. illegally. Jim says anyone who has a problem with the policy needs to resign or ask for a transfer. And anyone who deliberately undermines it should face stiff penalties.Please visit our great sponsors:Oraclehttps://Oracle.com/MARTINICut your current Cloud bill in half if you move to OCI.  See if your company qualifies today.

Join Jim and Greg for the 3 Martini Lunch podcast, where they break down President Trump's ultimatum to Hamas, the return of Fort Bragg’s name in a clever way, and alarming reports of FBI figures allegedly tipping off illegal immigrants about ICE raids. First, President Trump is issuing a stern warning to Hamas, saying that […]

2/11/25 Democrat Congresswoman Maxine Dexter confesses the fantasies she has about Donald Trump. The media can’t stop talking about “big balls.” Elon Musk has changed his social media alias to “hairy balls.” A Georgetown University psychology professor says patients are not dealing well with Trump’s presidency. Pete Hegseth gets creative in renaming Ft Liberty back to Ft Bragg. Vince speaks with Reagan Reese, White House Correspondent for the Daily Caller about Reagan National Airport having suffered countless near misses between aircrafts over the last few decades, an issue the FAA has done little to solve. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join the conversation, check us out on social media: @WMAL @VinceCoglianese. Executive Producer: Corey Inganamort @TheBirdWords See omnystudio.com/listener for privacy information.

REVIVE – heal your body from the inside out. Visit https://mybrightcore.com/andweknow and get 25% off with code: AWK Or call (888) 317-9941) for up to 50% off!  ———— Hunter's Blend Coffee: https://www.huntersblendcoffee.com/?ref=AWK ——— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————— AT SEA with LT cruise: https://www.inspirationtravel.com/Ita ————————— *Our AWK Website: https://www.andweknow.com/ *The Patriot Light: https://thepatriotlight.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ *BOWLING BROS: Sons Bowling channel: https://www.youtube.com/@Bowling_Bros/videos ————————————————— This should terrify everyone..,  https://x.com/iAnonPatriot/status/1874894510192554276 “He was authorised to spray germs into the fog in San Francisco harbour” https://x.com/BGatesIsaPyscho/status/1874974637144285197 Matthew Livelsberger has been identified as the person responsible for detonating a Cybertruck in front of Trump Tower in Las Vegas https://x.com/AlecLace/status/1874699329174425775 All I'm gonna say is “Interesting”… https://x.com/xAlphaWarriorx/status/1874633215136481382 This lady is an actual clown https://x.com/DC_Draino/status/1874908907946344487 Obama border policy https://x.com/PapiTrumpo/status/1874846996265320582 Biden to Award Presidential Citizens Medal to Partisan House Members Who Misled Public on J6 Riot https://x.com/kylenabecker/status/1874841452515144137 What a dark day https://x.com/Riley_Gaines_/status/1874646562678403356 —— *DONATIONS SITE: https://bit.ly/2Lgdrh5   *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591   ➜ AWK Shirts and gifts: https://shop.andweknow.com/   ➜ And We Know Challenge Coins & Patriot Pins https://andweknow.com/ThePatriotPin/   ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16   Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

Show outline; SF Bay area fishing including halibut, rockfish and striped bass; Ft Bragg rockfish/ling cod; Eureka Pacific halibut, albacore & steelhead.

Jeff Cohen rootsaction.org Anna Marie Stenberg

Welcome back to our groundbreaking “Meet The 2024 Independent Candidates” series—highlighting independent candidates of all kinds, for all levels of office, from all across America. In our second episode in the series, following independent Jared Young running for Senate in Missouri, we have our first independent VETERAN candidate.  Meet inspiring combat veteran, Shelane Etchison (@ShelaneEtchison). She's running for Congress in North Carolina's 9th District against a career politician who's never served in uniform and likes to vote against veterans benefits named Richard Hudson. Shelane is an independent and Army Special Operations combat veteran that used to jump out of planes into battlefields for a living. She's got a tough race ahead of her against an entrenched, incumbent, extreme GOP Rep who has raised millions. But as Shelane says, she's not afraid to do bold things and lead. She's got the grit and independent spirit that drives this show and the growing independent movement.  You'll hear about her harrowing time in the military, why she is running for Congress, why she thinks she can overcome the odds and beat an incumbent in a deeply red district, how she defines independent, and whether or not she'll endorse RFK Jr, Trump or Biden.  If you're interested in independent politics—or American politics in general—this is a can't miss. If you're an independent, you've found your home. And an inspiring one at that.  And your host Paul Rieckhoff (@PaulRieckhoff) rips into all of it in this all new episode of Independent Americans. And, he tears into the college campus protests spreading across America, RFK Jr's latest “big” announcement and why Knicks superstar Jalen Brunson might have a career in politics when he's done with basketball.  Because on Independent Americans, we're focused on not just what's happening now, but also on what's happening next. Every episode is the truth beyond the headlines–and light to contrast the heat of other politics and news shows. It's content for the 49% of Americans that proudly call themselves independent. And delivers the Righteous Media 5 Is: independence, integrity, information, inspiration and impact. Independent Americans is your trusted place for independent news, politics, inspiration and hope.  -Learn more about Shelane Etchison and her race on her campaign website.  -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -WATCH video of Paul and Shelane's conversation. -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us. And get cool IA and Righteous hats, t-shirts and other merch.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kathryn MacDonald : Dr Jeff MacDonald Ft Bragg MurdersAt 3:42 a.m. on February 17, 1970, dispatchers at Fort Bragg received an emergency phone call from MacDonald, who reported a "stabbing." Four responding military police officers arrived at his house located at 544 Castle Drive, initially believing that they were being called to settle a domestic disturbance. They found the front door closed and locked and the house dark inside. When no one answered the door, they circled to the back of the house, where they found the back screen door closed and unlocked and the back door wide open. Upon entering, they found Jeffrey's wife Colette and his daughters Kimberly and Kristen dead in their respective bedrooms.Five-year-old Kimberly was found in her bed, having been clubbed in the head and stabbed in the neck with a knife between eight and ten times. Two-year-old Kristen was found in her own bed; she had been stabbed 33 times with a knife and 15 times with an ice pick. Colette, who was pregnant with her third child and first son, was lying on the floor of her bedroom. She had been repeatedly clubbed (both her arms were broken) and stabbed 21 times with an ice pick and 16 times with a knife. MacDonald's torn pajama top was draped upon her chest. On the headboard of her bed, the word "pig" was written in blood.[4][5][6]MacDonald was found next to his wife alive but wounded. His wounds were not as severe nor as numerous as those his family had suffered. He was immediately taken to nearby Womack Hospital. MacDonald suffered cuts and bruises on his face and chest, along with a mild concussion. He also had a stab wound on his left torso that a staff surgeon described as a "clean, small, sharp" incision that caused his left lung to partially collapse. He was released from the hospital after one week.[7]MacDonald's accountMacDonald told investigators that on the evening of February 16, he had fallen asleep on the living room couch. He told investigators that he did so because Kristen had been in bed with Colette and had wet his side of it. He was later awakened by Colette and Kimberly's screams. As he rose from the couch to go to their aid, he was attacked by three male intruders, one black and two white. A fourth intruder, described as a white female with long blonde hair and wearing high heeled boots and a white floppy hat partially covering her face, stood nearby with a lighted candle and chanted, "Acid is groovy, kill the pigs." The three males attacked him with a club and ice pick. During the struggle, he claimed that his pajama top was pulled over his head to his wrists and he then used it to ward off thrusts from the ice pick. Eventually, he stated that he was overcome by his assailants and was knocked unconscious in the living room end of the hallway leading to the bedrooms.[8]This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1198501/advertisement

Special Forces veteran and Connecting Vets.com Investigative Reporter, Jack Murphy, describes how a recently unsealed grand jury indictment is shedding light on murders that occurred on Ft. Bragg in 2020. When the bodies of an Army Delta Operator, William "Billy" Lavigne, 37, and U.S. Army veteran Timothy Dumas, 44, were found shot to death on the base there were instantly many unanswered questions.Murphy has tracked the investigation over the years and spoken with law enforcement officials and other sources close to the investigation. The recently unsealed indictment reveals a case that includes murder, drugs, firearms, a cop turned smuggler and obstruction.We also discuss the events surrounding the recent arrest of former Navy SEAL, Rob O'Neill, the self-proclaimed shooter of Osama Bin Laden, who was allegedly drunk at a Dallas hotel, and got into an altercation with a security guard. Later, we take a closer look at the issue of drinking and drug use among the elite Special Operations and veteran communities. More on the Ft Bragg murder story here:https://www.audacy.com/connectingvets/news/arrest-made-in-connection-to-2020-fort-bragg-murdersMore on the arrest of Navy SEAL veteran Rob O'Neill here:https://www.dallasnews.com/news/crime/2023/08/29/former-navy-seal-who-said-he-killed-osama-bin-laden-arrested-in-frisco/To reach CBS Eye on Veterans Host, Phil Briggs: phil@connectingvets.comFollow on Twitter:@philbriggsVet @eyeonveteransSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CreepGeeks Podcast Episode 287 INTRO  You're listening to CreepGeeks Podcast! This is Season 7 Episode 287 Top 3 most recent Cryptid Sightings, Soldier Whistle Blower Ft. Bragg.Threads is Dead. Your favorite anomalous podcast hosts Greg and Omi Want to Support the podcast? Join us on Patreon:  CreepGeeks Paranormal and Weird News is creating Humorous Paranormal Podcasts, Interviews, and Videos!  What is the CreepGeeks Paranormal and Weird News Podcast?  We broadcast paranormal news and share our strange experiences from our underground bunker in the mountains of Western North Carolina. Get our new Swag in our Amazon Merch Store: https://amzn.to/3IWwM1x  Hey Everyone, You can call the show and leave us a message!  1-575-208-4025 Use Amazon Prime Free Trial! Did you know YOU can support the CreepGeeks Podcast with little to no effort? Won't cost you anything!  When you shop on Amazon.com use our affiliate link and we get a small percentage!  It doesn't change your price at all. It helps us to keep the coffee flowing and gas in the Albino Rhino!  CreepGeeks Podcast is an Amazon Affiliate CheapGeek and CreepGeeks Amazon Page's Amazon Page    Support the Show:  CreepGeeks Swag Shop!  Website- CREEPGEEKS PARANORMAL AND WEIRD NEWS Hey everyone! Help us out!  Rate us on iTunes!  ‎CreepGeeks Paranormal and Weird News Podcast on Apple  https://www.smalltownmonsters.com/  WARNING: This Podcast May Contain BioEngineered and Cell Cultivated Food Products. Interested in Past Lives or Past Life's Journeying- RC Baranowski. Past Life Journeying: Exploring Past, Between, and Future Lives Past Life Journeying: Exploring Past, Between, and Future Lives - Kindle edition by Baranowski, R. C.. Religion & Spirituality Kindle eBooks @ Amazon.com.  Patron's Messages- 1-800 Number Comments-  Shrinkflation is STILL for Suckers! Consumer Fight Back-  Fast Food Companies Sued!  NEWS Cryptids Sightings on the Rise- Deer can eat snakes!  Snake-eating Deer video goes viral on Social Media https://www.facebook.com/groups/creepgeeks/permalink/1435201493935042/ Deer Captured Eating Snake In Shocking Video  Lake Champlain Monster Spotted on Sonar?  The First Loch Ness Sonar Contact?  Video: Game Camera Photographs 'Skunk Ape' in Florida?   Hunt for 'Beast of Berlin' lioness ENDS as police believe animal is actually a boar - World News - Mirror Online  Dc Long / Shawn Ryan- US Army vet who 'saw UFO in military bunker' claims he was almost 'killed' for discovery - Daily Star  Shawn Ryan Show clip- DC Long  Follow at @shawnryanshow  Shawn Ryan Show - YouTube  Threads is Dead. Threads Is Dead—One Month Later  AD- Want to Start your own podcast? https://signup.libsyn.com/?promo_code=CREEP  Looking for something unique and spooky? Check out Omi's new Etsy, CraftedIntent: CraftedIntent: Simultaneously BeSpoke and Spooky. by CraftedIntent  Want CreepGeeks Paranormal Investigator stickers? Check them out here: CraftedIntent - Etsy  Check out Omi's new Lucky Crystal Skull Creations:  Lucky Crystal Skull: Random Mini Resin Skull With Gemstones - Etsy  Get Something From Amazon Prime! CheapGeek and CreepGeeks Amazon Page's Amazon Page     Cool Stuff on Amazon -Squatch Metalworks Microsquatch Keychain:  Microsquatch Keychain Bottle Opener with Carabiner. Laser-cut, stone-tumbled stainless steel. DESIGNED AND MANUFACTURED IN THE USA.  Amazon Influencer!  CheapGeek and CreepGeeks Amazon Page's Amazon Page   Instagram?  Creep Geeks Podcast (@creepgeekspod) • Instagram photos and videos   Omi Salavea (@craftedintent) • Instagram photos and videos  CreepGeeks Podcast (@creepgeekspodcast) TikTok | Watch CreepGeeks Podcast's Newest TikTok Videos  Need to Contact Us? Email Info: contact@creepgeeks.com  Attn Greg or Omi  Want to comment about the show? omi@creepgeeks.com   greg@creepgeeks.com   Business Inquiries: contact@creepgeeks.com   CreepGeeks Podcast Store   Music: Music is Officially Licensed through Audiio.com. License available upon request. #talisman #ghosthunting #creepgeeks  Tags:  Cryptids, soldier whistle blower, shawn ryan, Shawn Ryan podcast, creepgeeks, creepgeeks podcast,  

Ft. Bragg's name is being changed inasmuch as it presently honors a Confederate general. Bob and his  producer Brendan Thomas discuss this trend to change historical titles and monuments. Click on your podcasting platform below to subscribe to The Bob Siegel Show:   Apple  |  Google  | Spotify |  TuneIn  | Blubrry | Deezer | Android  | RSS Feed  Subscribe by email and get Bob's […]

Literal booms were heard over DC this weekend, and figurative booms were heard inside the beltway today. Hello Delta. Ft Bragg is no more, Tim Scott eviscerated the View, and we are on the brink of war with China. Get ready! Stock up on storable food today at www.defiantprep.life Welcome back to the Patriot Party Podcast!  We are now live streaming from 6:00 to 8:15pm EST Monday - Friday, 2pm Saturday for Freedom Gardens and 2pm Sunday for Truspiracy.  Tune in on Rumble, Pilled.net, DLive, RedPills.tv, Odysee, Telegram or CloutHub every day.  If you miss the livestream, no worries, we will always put the podcast out. Check out our new website and merchandise at www.patriotpartypod.com and save 20% off your first order with promo code DEFIANT.   We miss our brother Justin Andersch from Cannabis and Combat every day; every show we do is dedicated to his memory.  Justin was most passionate about saving the children, so we have set up a GiveSendGo in his memory, with all proceeds going to a child sex trafficking prevention organization he worked with, Shepard's Watch.  Please honor Justin's memory by donating at www.givesendgo.com/blueberryduckfarts Help us get Bees!  The next goal on our homestead is to incorporate bees as pollinators and eventually for honey.  Donate towards our goal at www.givesendgo.com/freedombees or pray for us! If you'd like to support the podcast, check out our sponsors!  We've found some amazing Patriot sponsors that will help you prepare for what's to come and provide you with value for your money. Fluoride dumbs you down, and does anyone really like the dentist?  Avoid both with fluoride free, nano colloidal silver toothpaste at www.freshmouth.life    Heal your body and change your life with Cardio Miracle! Get yours at www.defiantmiracle.com The fiat dollar loses value every day as inflation skyrockets and the stock market plummets.  Protect your money with gold and silver so you'll still have some when this is all over!  Go to www.defiantsilver.life or call 720-605-3900 and to reach Dr. Kirk Elliott's team; tell them the Patriot Party Podcast sent you! Food shortages are coming, and no one wants to go hungry.  Make sure your family is fed with long term storable food at MyPatriotSupply and get free shipping with every order over $100.  www.defiantprep.life Grow your own food!  Save 10% on all the seeds you need to survive with promo code DEFIANT at www.survival-essentials.com Use the promo code DEFIANT at mypillow.com and mystore.com to save up to 66% on some of the best products around, and support a great Patriot at the same time! Or you can call 1-800-377-9724 to place your order directly.   https://www.mypillow.com/defiant   Covid may never go away; if you need IVM or HCQ, check out Dr. Stella Immanuel's website at www.drstellamd.com and save 5% off her book, vitamins, and tele-health with the promo code DEFIANT. Sign up for Dr. Sherwood's free ebook at www.Sherwood.TV/patriotparty  Check out his campaign website at www.Sherwood2022.com  Check out our new sponsor: COL1972, a women's clothing line, made in the USA, that uses their proceeds to fight for life.  Visit their website and use the promo code PATRIOTPARTY or click this link to check out their website: https://www.col1972.com/?aff=528  If you've got extra $$ burning a hole in your pocket and want to share, you can show us some extra love by becoming a paid subscriber to our Substack: https://patriotpartypod.substack.com Like what you hear?  Like, share and subscribe, and rate us!  Don't appreciate us?  Keep listening, we may grow on you. Fair warning:  we are labeled explicit for good reason.  We use all the words in the English language that everyone understands, but you probably don't want your children to repeat. All music was purchased from the Deep State devils, copy write to the same Pedos we all know and hate.  We all know how corrupt it all is, and this why we fight.  So keep it up Patriots, we are with you; WWG1WGA!  You can find evidence to back up our discussion on Telegram at: https://t.me.qvlynnqplan  Join our Telegram chat channel https://t.me/patriotpartypodchat  Listen to the audio podcast: https://thepatriotparty.podbean.com/  Watch the livestream and join the chat on Pilled!  https://share-link.pilled.net/profile/169214 Subscribe to our Rumble Channel- ThePatriotPartyPodcast! https://rumble.com/c/c-994185 Watch us on CloutHub: https://clouthub.com/c/6spkRe4m We've joined the Redpill Project!  You can soon find all our content there, plus the episodes we co-host on the Daily Dose and a lot more! https://www.redpillpodcasts.com/micandvlynn Follow us on Twitter and now on Truth Social! @vlynnQ

  We talk with Seth Harp about the mysterious crime wave around the US military's special forces headquarters at Ft. Bragg. Seth Harp is an investigative reporter, foreign correspondent, and magazine writer. He is a contributing editor at Rolling Stone, and has also reported from Ukraine, Syria, Iraq, and Mexico for publications including Harper's, The New Yorker, The Intercept, The New York Times, The Daily Beast, and the Columbia Journalism Review. Harp is a veteran of the Iraq war, and before becoming a journalist was an assistant attorney general for the state of Texas. He is currently working on a book about the subject we discuss in this episode: The Ft. Bragg Murders. Special thanks to Dana Chavarria for producing the episode! Music: "Nine Times" by Mock Orange

YPU CANT BRAUNWASH ME AT ALL FOR 5DCJ AND SAN ANTONIO LYING IN A USAA CASE AND ONLY I CAN SUE TD J AND IM PWED A LAWSUIT INY USAA CASE AND VA BENEFITS

On today's ZBT we've got 3 Rounds in the magazine ... Round 1: An article came out detailing the best aerospace innovations in 2022. We are gonna let you know if we are impressed or not. Kate is gonna HATE this round. Science talk. Round 2: We dont talk about Finnish soldiers that much -maybe not ever- but this story about a meth-fueled soldier has nothing to do with folks at Ft Bragg despite what you might think. Round 3: Army coach Jim Monken joins us to talk about the Connor curse SUPPORT THE SHOW: WhistlePig - Get your bottle at https://barstool.link/WPZBT or at a local retailer. Manscaped - Get 20% off and free shipping with code ZERO at https://barstool.link/ManscapedBSS Betterhelp - This episode is sponsored by Betterhelp. Go to https://barstool.link/BetterHelpZBT for 10% off your first monthYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30

YOU DONT CONTROL HOW YOU DIE AND VE8NG SHAMEFUL AND COVERING IT UP THE LAST THING YOU LOSE WHEN DIEING IS YOUR HEARING .....HEAR ME

Pull the Pin Already (Episode # 122): Mold Plaguing Barracks. Jim, and Nate discuss what's happening in Army barracks at Ft Bragg. They discuss their time in the military and the condition of the barracks they lived in. What's your take on the opinions and concerns expressed during the show? Let them know by discussing your own views in the comments below. If you like what they have to say click the like button below and share this video with your friends. Don't forget to subscribe and hit the notification bell for future episodes. **Subscribe on Rumble or one of our other media platforms and forget ScrewTube** www.pullthepinalready.com VIDEO CHANNELS Youtube www.youtube.com/channel/UCfUOkihz4MloQUyWWYypPGw Rumble https://rumble.com/c/PullThePinAlready Bitchute https://www.bitchute.com/accounts/referral/pullthepinalready/ UGE tube https://ugetube.com/@Pull%20The%20Pin%20Already

IM INNOCENT --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Show outline; Golden Gate salmon; SF Bay halibut; Ft Bragg salmon/rockfish Bridgeport area trout

The end of todays episode contains a video from the U.S. Army that was pretty entertaining. I recommend checking out the full clip on YouTube after listening to this episode! If you'd like to chat with me on the scuttlebutt show join me live Thursdays at 1800 pst and check the description for the Zoom link! https://www.patreon.com/thescuttlebuttshow ScuttleButt Merch: https://scuttlebuttshow.com The ScuttleButt Show: https://anchor.fm/thescuttlebuttshow ScuttleButt Discord: https://discord.gg/EwDXr8Etzm VETERAN CRISIS LINE: 1-800-273-8255 or text 838255 https://www.veteranscrisisline.net

Show outline; SF Bay halibut; Golden Gate salmon; commercial salmon results Ft Bragg to Crescent City salmon; North State trout opener; Newsom and Resnick in another smokescreen

* Radical variation in active ingredients between batches of jabs — with highest concentrations 33TIMES lowest concentration* School boards are requiring high school athletes to be tested for heart disease as a condition of sports. At least one is making the tests a requirement ONLY for vaccinated students* Soldiers dying at Ft Bragg, "unexplained" and military not interested in finding why* Romney's "treason" spat gets massive press coverage, but his joining Democrats to vote to continue masking children is ignored* Biden is sacrificing petrodollar's status as reserve currency for NATO war policy and pushing * Russia to China after a failed 7 HOUR State Dept conference with China * Biden's "economic model" says inflation is NOT his fault — and the TikTok model has 10.5 million followers* Woke unknown "comic" takes mic away from John Cleese at SXSW for making a joke about race reparations — even worse, the joke was historically accurate* Will Rand Paul's "Fauci Amendment" stop medical dictatorship?* Interest rate increased by Fed* Russia pushed into default by blocking payments even if they are willing to make itFind out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughZelle: @DavidKnightShow@protonmail.comCash App at:  $davidknightshowBTC to:  bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Mail: David Knight POB 1323 Elgin, TX 78621

* Radical variation in active ingredients between batches of jabs — with highest concentrations 33TIMES lowest concentration* School boards are requiring high school athletes to be tested for heart disease as a condition of sports. At least one is making the tests a requirement ONLY for vaccinated students* Soldiers dying at Ft Bragg, "unexplained" and military not interested in finding why* Romney's "treason" spat gets massive press coverage, but his joining Democrats to vote to continue masking children is ignored* Biden is sacrificing petrodollar's status as reserve currency for NATO war policy and pushing * Russia to China after a failed 7 HOUR State Dept conference with China * Biden's "economic model" says inflation is NOT his fault — and the TikTok model has 10.5 million followers* Woke unknown "comic" takes mic away from John Cleese at SXSW for making a joke about race reparations — even worse, the joke was historically accurate* Will Rand Paul's "Fauci Amendment" stop medical dictatorship?* Interest rate increased by Fed* Russia pushed into default by blocking payments even if they are willing to make itFind out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughZelle: @DavidKnightShow@protonmail.comCash App at:  $davidknightshowBTC to:  bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Mail: David Knight POB 1323 Elgin, TX 78621

In this episode, Dr. Jenna Kantor talks with Dr. Drew Contreras about the rigors of working as a PT for the President of the United States.    More about Drew Contreras: Drew Contreras, PT, DPT, SCS  – received his Master of Physical Therapy from Gannon University in 1998 and his Doctorate of Physical Therapy from the University of North Carolina at Chapel Hill in 2008.  He is board an APTA board certified Sports Clinical Specialist since 2003.  His professional interests are sports medicine; manual therapy; blood flow restriction; bio-technology; musculoskeletal injury prevention, diagnosis and rehabilitation as well as human performance optimization.   Serving over 20 years on active duty as a career military officer and practicing physical therapist within the US Army & Department of Defense, Drew has served in a number of settings and military units throughout his career before his retirement in 2020. He spent his early career at Ft Benning, GA and then moved on to Ft Bragg, NC.  His skills were put to work extensively in 2006-2007 during a 15 month continuous deployment during Operation Iraqi Freedom where he was the first physical therapist to serve in sustained combat operations with the 82nd Airborne Division. After returning Drew moved to Washington DC to work at the Pentagon Health Clinic where he served as the Director of Wellness and Physical Therapy.  During this time he served as a consultant to the White House Medical Unit and was then chosen as a by name selection by President Obama to serve as the first ever full time physical therapist at the White House.  There he served as the Physical Therapist to the White House Medical Unit and President of the United States Barack Obama from 2010 until the end of the administration in 2017.   To learn more, follow Drew at:  His Website Twitter   Subscribe to Healthy, Wealthy & Smart: Website:                      https://podcast.healthywealthysmart.com Apple Podcasts:          https://podcasts.apple.com/us/podcast/healthy-wealthy-smart/id532717264 Spotify:                        https://open.spotify.com/show/6ELmKwE4mSZXBB8TiQvp73 SoundCloud:               https://soundcloud.com/healthywealthysmart Stitcher:                       https://www.stitcher.com/show/healthy-wealthy-smart iHeart Radio:               https://www.iheart.com/podcast/263-healthy-wealthy-smart-27628927   Read The Full Transcript Here: Welcome to the healthy, wealthy and smart podcast. Each week we interview the best and brightest in physical therapy, wellness and entrepreneurship. We give you cutting edge information you need to live your best life healthy, wealthy and smart. The information in this podcast is for entertainment purposes only and should not be used as personalized medical advice. And now, here's your host, Dr. Karen Litzy.   00:35 Hey everyone, welcome back to the podcast. I am your host Karen Litzy. And today's episode is brought to you by Net Health. So when it comes to boosting your clinics, online visibility, reputation and referrals, net Hills Digital Marketing Solutions has the tools you need to beat the competition. They know you want your clinic to get found get chosen and definitely get those five star reviews on Google. They have a fun new offer if you sign up and complete a marketing audit to learn how digital marketing solutions can help your clinic when they will buy lunch for your office. If you're already using NET Health's private practice EMR, be sure to ask about his new integration, head over to net help.com forward slash li T zy to sign up for your complimentary marketing audit today. All right onto today's episode, Dr. Jenna Cantor is back and today she is interviewing Dr. Andrew contrary us he received his master of physical therapy from Gannon University in 1998 and his doctor physical therapy from the University of North Carolina at Chapel Hill in 2008. He is board certified sports clinical specialist and has served over 20 years on active duty as a military officer and practicing physical therapist within the US Army and Department of Defense. He has served a number of settings and military units throughout his career before retiring in 2020. After retiring drew moved to Washington, DC to work at the Pentagon health clinic where he served as the director of wellness and physical therapy there. During this time, he served as a consultant to the White House medical unit and was then chosen as a by name selection by President Barack Obama to serve as a first ever full time physical therapists at the White House. There he served as the physical therapist to the White House medical unit and President of the United States, Barack Obama from 2010 till the end of the administration 2017. He has worked with a wide variety of government officials as well as police and law enforcement agencies. And today he's going to talk a little bit more about his experience. And it just goes to show you that there are so many options and so many settings that physical therapist can work in. So I think Drew and I think Jennifer great episode. Hello, this is Jenna canter so honored to be hosting this podcast for healthy, wealthy and smart. I am here with Dr. Drew Contreras who just said Just call me Drew. And I was like, Oh, that's so cool. So Drew or gesture is one you want to get his autograph when you know what he has done. This is the the physical therapist for Brock Obama and Michelle Obama. And then the current president and first lady, which is just not and as soon as I learned this, and then got to hear him speak at a conference. I was like, this is somebody that I am desperate and enamored, inspired by must feature on this podcast. And I approached him a complete stranger. At this conference, I sat right next to him dinner and as he didn't know me, and he said, Yes, this superstar said yes to doing this podcast. So Drew, thank you so much for agreeing to come on to this podcast. My pleasure. Right, like   03:54 it   03:55 is I appreciate the kind words thank you very much. Absolutely. And that's how I'm going to be approaching this this podcast as a young professional in the physical therapy industry that saying, How did you do this? How did you get to this point, and we're just talking about executive medicine here to really understand point a point B, I feel like from the conversations I've had with people outside this podcast, there isn't one way to eat a Reese's. It's not some clear pathway if you want to get this way you you're gonna fit in this box and it's very much like the performing industry. It's like there's no it's not one agent that's going to get you that movie. So we're here to just hear hear your story where where you got started and how that led to such a   04:43 prestigious and how honor what an honor, I have a position to get to do. Yeah, um, so I think that   04:55 I think that regardless of like what you're pursuing, right, whether   05:00 That's, you know, working in executive medicine or like you said, working with a performing arts group or, you know, working with a traveling band or a sports team or whatever, right, I think the thing that people   05:14 really de emphasize, which is the exact opposite of what should happen is, you need to be really, really good at what you do. Right, there needs to be no question that you are exceptional about what it is that you provide. And I think that people get lost in wanting the end state. And they, they don't go through the process properly. Right. So just just to be blunt, right? Like, if you've got, you know, 18 months of experience, you probably shouldn't be the person on the sidelines on a high contact sporting event, who's the only person that's available? Right, that's probably not the best plan. And likewise, right, like, you probably shouldn't be the sole healthcare provider on a plane someplace when like, you barely really know what you're doing it. So I think that people get confused with, in order to get to the end state, right, I need to go through these, like, I need to know somebody or I need to, I need to have a, like you said, there's a person who will get me there.   06:17 The only thing that will ever get you there is is being exceptional what you do, right? Because when you start talking about things, especially like executive medicine, you have to realize that the people that make it to this point or this level up are exceptional at what they do, right. And they have made a living off of calling people out on the BS card. Right? Like, they know when you are not exceptional at what you do, because they they've seen it for so long. So if you're not at least there, right, if you haven't found your, your, your apex of your skill set, it's not a place you want to be. Right. So first get there, right, get really, really good at what you do. And then if that's if you've made it to that point, opportunities will unfold themselves, right? If you're prepared if you're really good at what you do. So I think that's the best thing I can say to people is, like you said, there's no, there's no cookie cutter path to getting into this, as there shouldn't be right, because it's certainly not for everybody.   07:23 Yeah, I think that's really well said, and I want to tap on the assessment of what it means to be good at what you do. And this is my opinion, but I'm going to put it in here. And then I would love your thoughts. But don't base your success off of other PTS opinions based off of other patients opinions.   07:47 I think we really mix that up. I think we really do. And it's just not everyone. What are the patients saying? What is your success rate? There are the ones that if they do get do they come back to get I would base it off that I think we worry too much about what our   08:02 comrades that's the word that's in my head right now are thinking. I think you're absolutely right. Right. Like if   08:11 I think there's a difference between   08:15 external validation, right, which is kind of what people say about you. And that can be rewarding, right. It can also be incredibly destructive, but but it can be rewarding for some people. And that's different than than defining   08:31 a level of expertise or level of success. Right. That should be pretty objective. You should be able to measure that with clinical outcomes. You mean, like you said, even just sheer recommendations and referrals from existing patient? Right, or sources? Right. That's it. That's a better   08:51 litmus test than who said, what about you on Twitter? Yes, yes, yes. Or if you're, if you're there a different way. So what about you or say you go to a conference like CSM, and everybody has been in this industry for certain periods of time. And when we create relationships with people, the ones where we are really more connected to we just generally bond with just like our friends in life outside of the business? Are even if they're not, you're not friends with the right people. It doesn't mean anything. It doesn't mean anything. I have a friend who just got on Broadway, she had zero friends who are on board, you know, like, she wasn't like, let me see of friends on Broadway, but not like close, close. You know, I just I think we can get stuck in that. Like, I'm associated with them. So therefore, like I can't, in the, like I said the reality is, even if that association gets you a conversation or a phone call, right? It won't sustain you for very long. Yeah, yeah, absolutely. What is the schedule and   10:00 Life, like in regards to when you're doing such a high profile job? Yeah, you know, I bet   10:12 I think I would average it out to people would call me get a hold of me at least two or three times a month and say like, they wanted to be the White House physical therapist, and I finally got it down to like, okay, um, that's, that's great that you're interested, I need to know, if you're okay with this, you will not have any vacation days throughout the year zero, you can never buy a ticket. That's non refundable to anything, you must be okay, giving up attending any sort of family event, kids sporting games, whatever it may be.   10:47 In the event that you actually do get to go on vacation somewhere, you must be okay with it, they call you you have to leave immediately and come back. If you're okay, with these basic things, we can have a conversation, right? And most people immediately are like, well, that's not what I wanted. I just wanted to fly on a jet. You know, and, you know, have people think that I'm, you know, in this prestigious environment, like   11:11 all these things come in a price, right? It's, it's not, it's not an easy price, right? I will forever   11:19 hold Brock Obama responsible for the fact that we both started there with black hair, and ended up with gray hair.   11:28 super stressful environment, it's long hours, it's unpredictable at times. chaotic, and it's just not an easy place to to exist in, if you aren't already comfortable in your own skin, right? So to basically understand is that   11:47 your professionalism has to supersede what your personal goals are, or your personal life is if you're going to be successful in that environment. And that's just the level of dedication that it takes. When you say professionalism. Would you mind defining that? Because professional means of a profession? And so that can be very vague. Yeah, I think that it means right.   12:12 I think that it means that you need to be willing to put forward   12:19 your best on any day in any place, and do the best you can for those patients, or those people that you're serving. And it's really, you know, kind of a, a selfless service attitude that would make you successful. And that's what I mean by professionalism. Right? It has to come first, right? It doesn't matter if you had, you know, plans to do a thing, or you were supposed to be going out to dinner with your spouse or whatever, right? Like, that's the level of professionalism that's expected. Absolutely. I like thank you so much for that. I was thinking it was singing, it actually really reminded me of swings on Broadway, they have a very similar situation, except they're not the main person, but they have to be available at a moment's notice. So just like and during the Christmas breaks that the leads or the ensembles take, they're the ones that jump in, and if anything comes up, they're the ones that are, I mean, if I want to say somebody who truly has probably the least brake, in the run of a Broadway show, it's the swings. So that's it. That's just where my brain went. because theater is my background theater is my sport, my sport. Absolutely. So I like that. That's so interesting. And, and I think it's always good to know the full picture of what it means to do something. I'm going to compare it to Broadway and musical theater because that's what I know. It reminds me when including myself when you first graduate school and you're a performer, singer, actor, dancer, you're like, oh, I want to make it on Broadway. However the schedule on Broadway, it's six days a week, one day off, the main holidays you are going to be performing that's when you have the most people attending. You're going to miss on so many things that go on in your life for being dedicated to the Broadway show. So knowing that you're going to miss so much of life not just a little like a lot like your nephew's events, whatever you're going to miss everything. And in in your downtime the days that you have one show your whole day is revolved subconscious or consciously around putting on your best performance that night so you have to be careful with your energy everything because that is there that is your main job that's your main go to so it it really does sound so reminiscent of that you got to have a passion for it as much I do think there's a little bit more selfish and that's okay to be selfish. It will regarding performing because you are a person who loves applause loves that stage and everything you are of course giving I would say it's like   15:00 5050 But I do think it would be different compared to the physical therapy job that you're doing. Because the only reason why and we discussed this before, the only reason why we can even say your name in association with a be with these people is because they have publicly said your name, you know, and that's that's an end. But if you didn't have that we would not that's that would we would be doing all this other words to go around it appropriately, you wouldn't talk about in the reality of it is   15:33 another, I was doing something else. And somebody asked me, they were like, What would you consider one of the biggest achievements that you've done professionally? And I would say that   15:44 until after 2017. Right? Nobody knew who I was and what I was doing. Right. And that was that was my goal, right was that nobody knew that. I was a White House physical therapist, nobody knew who I was where I was at the things I was doing, because that was the job. Right? The job wasn't to be. It's not it's not the world's business. Right. Right. And then so, and I think that that's fair. Right. I think then that and I think that that's really important. And then so like you said, you kind of have to understand that like,   16:16 the people who are concerned with the trappings, right with, like, what do I get out of it? Right, will be severely disappointed. And executive medicine, because that should never be what it's about. Right? It should never be about what are you getting out of it? Because if that's the case, you know, you won't be doing it for very long, right? There's, there's a saying in the in the Gulf PT community is, you know, if you want to be around a long time, you don't want to be around all the time. Right. And basically, what that means is like, you should not be trying to be, you know, the inner circle person. Right? You shouldn't try to be the best friend of these, these high profile individuals, if your goal is to, you know, be of service and do your job for a long time. Because you because that's just not the way it works. Right. So that's just kind of a reference point that I, I found, just like you said, very similar to performing arts, right. It's just kind of there's there's parallels and all these different sub communities. I mean, it really goes back to just loving truly loving what you do, and it's okay, if you don't, it's okay. Not every job, or every specific thing is meant for everyone. That's why we have so many different options and more options keep popping up after the pandemic now.   17:34 Yeah, you have to love what you do. You have to love what you do. See, I love being the center of attention, because I'm a performer and a physical therapist. So I know, right off the bat, that couldn't be for me, because for me not to be able to be like them. And the way that I was in like, doing a whole photo shoot there trying out different heels for the photoshoots. All that stuff. Like that would be the I would be the worst person because I'd be mourning getting to do that. It's so right. So there's always the question, people would ask, like, Oh, can you do this there? Or can you do that? Or can you do this? And the answer is always you can do whatever you want on your last day. You want today to be your last day. Feel free to do that. Yeah. Yeah. I mean, it's HIPAA compliance. I mean, that's the biggest thing. It's a HIPAA compliance. And then we have people they're just taking care of the United States.   18:29 That's such a high level. It's such high level, you know, I mean, wow, wow.   18:35 I was wondering for you, because it's this level of executive medicine is very   18:45 high profile. There's a lot going on there. I'm not asking for details behind the scenes. That's none of our business. But I'm, I'm curious about how it affected your stress levels and your anxiety while there and how you manage that during that time to make sure you were able to be fully present and helpful, even though it may have kind of fallen on your shoulders a little bit. And on that note, we'll take a quick break to hear from our sponsor and be right back with Drew's response   19:17 when it comes to boosting your clinics, online visibility, reputation and increasing referrals, net Health's Digital Marketing Solutions has the tools you need to beat the competition. They know you want your clinic to get found, get chosen and definitely get those five star reviews on Google. Net Health is a fun new offer if you sign up and complete a marketing audit to learn how digital marketing solutions can help your clinic when they will buy lunch for your office. If you're already using Net Health private practice EMR, be sure to ask about this new integration. Head over to net health.com forward slash li tz y to sign up for your complimentary marketing audit.   19:53 You know the best way   19:58 to kind of describe that   20:00 Is is, I think that it's important to surround yourself with, with people that are understanding of your situation, right? Because because   20:13 it's inevitable that you will have conflicts or that you'll have to back out of things, right. And if people don't understand your situation and the level of service and dedication you have, they just think you're selfish, right? So like the, I'm sorry, I know, I said, I was gonna come to your barbecue, but I just can't, I can't make it now. And, and I need you to be okay with that, and may not provide you an explanation of why. Right? And that's a hard thing, right? And you will find out pretty quickly, like, who, who's accepting of you and who's not? Right, because because most people will just stop inviting you to things right? Or they'll just, they'll just cut you out of their life. And there's some degree rightfully so. Right.   20:52 So I think it's just important to make sure that you surround yourself with that. And if you're a person with the family, right, like, this has to be an honest conversation that you have upfront.   21:02 This is not something that you kind of tiptoe around or like, make it up to you. Like, you'll be saying that forever, you'll never make it up, right? It just needs to be an acceptance of like this is this is part of what's acceptable.   21:17 And that's not like you said, That's not for everybody, right? It's absolutely not for everybody. So I just think that in order to be able to perform at a sustained sustainable level, right, for a duration, not just like,   21:31 once, or like, twice, right, but to continue to do that, you have to accept that. So I will. Another thing that comes to mind is, I once saw an interview with Michael Jordan, who is, you know, arguably one of the greatest basketball players of all time, regardless of what you think. Right? And Michael Jordan was interviewed and, and, and he said, you know, what's, what's it, what's difficult about it, and he said, you know, people who want to be Michael Jordan for a day or a game, you know, like, of course, I'd love to be Michael Jordan for a day or a game. But being me for a season, right? Or for a year, or for a couple of years of a championship run year after year after year, right? The commitment and sustainment that that requires, like, people don't want to do that. Right. And that's what I would say to people to like, it's super cool to work at the White House for a day for a weekend. Right, right. But do it for do it for a year, or an administration. Right? Or be stupid enough to come back and do it again. If somebody asks you, right, like, that's, that's a whole different level. Right? So it's super exciting. You know, it's interesting for for a weekend or a day or whatever, but like, but long term, right? Like, it's a commitment. Yeah, that makes me think of certain roles. I'm always going to bring it back to theater because that's my brain. It makes me think of Elphaba in in Wicked or Vita in Aveda, where Aida and Aida where they are literally doing like vocal aerobics, they don't stop singing. So when they are outside of the show, from   23:09 what I've learned, and especially if you're talking about a Broadway one, so they are doing what is it seven to eight shows a week, they get the one day off, they are not talking much outside of that show. If you want to reserve like or if they do they know what they can and cannot handle. Because the amount of singing. Elphaba I've learned is such a difficult track because of how you're, you're going from one part even if you're not in a scene for a moment you're rushing doing a costume change it's it's a very non stop role. So if you are looking to lose weight, no,   23:47 no but it so it just makes me think of that, you know, different things can cut you out of living your life, which is why I've always said I would love to do Elphaba at a regional theater for three weeks.   24:03 done done like like he's like Michael Jordan said for temporary. I think it's so good to take in this perspective and take things in as a whole. We were talking when we met the group was discussing how really understanding in this is a bigger picture thing but really understanding what physical therapy is before you even decide to join the profession as a big deal that needs to be much more transparent. And we can sit there and see all these shiny other things like oh, I want to trade for Broadway or I want to do executive medicine or oh, I want to work for this sports team. But really asking yourself all the tough questions on what goes into that? Well, I mean, if you're talking about money, great, but like, Have you ever had money and then like how fast did that money go? Did it really make you happy? So many so many things on that.   24:52 But   24:53 the details of the job will that will you enjoy that? That's your life. You're going to spend the majority of your time on the job not   25:00 off the job. So you got to make sure it's something that you like and really do your due do your due diligence in that. But I think it can be very difficult to give and provide the full picture to for anything. I don't know, I don't really know, have a clear way to make it clear.   25:20 I think that   25:23 I think that like part of that, I think is our own fault is PTS, right? I think that the general public struggles to understand what we do as a whole, right? It's, it's easy to do it in in subsets. Like it's easy to understand. Okay, well, I was on crutches. And I had a cast, and then I had to see a PT because my ankle was broke, right? Or the, you know,   25:52 mom had a stroke. She's in rehab, she sees a PT every day, so she can get better and come home. But the hard thing is like,   26:03 the professions bigger than that, right? It's, it's more and we've overcomplicated it instead of really kind of simplifying it down. Because the reality is right. What do PTS do? Well, we help people do whatever it is they want to do. And we get them back to or allow them to do the things that they want to do.   26:24 And that's it, that that's the that's the big selling point of it is, if you're not interested in doing that, I'm, like you said just about every day of your life, this is not the right profession for you. Right? Like, if you thought that, well, I would, I will have a very nice car, and I will have these set hours and I will you know be able to do these things like you're going to be miserable hate because I think that people didn't get into the profession for the wrong reasons, just like any job. When eventually, right? It will be taxing to you. And if you're not down with whoever that person is, it's you're talking to and working with, if you're not okay with, I'm here to get you to where you want to be. So that whatever that thing is, whether that's walking your kid down the aisle at a wedding, whether that's going on a hike, again, whether it's walking the dog, right or like putting your shirt on by yourself, right, whatever those things are. Now in a handstand, of course,   27:26 like if you're not okay doing that,   27:29 we're never going to be happy with with what PT does, right? So I think that that's the thing that people need to kind of understand if I wish, if I had anything to say to anybody who's listening who's like thinking about it, think about that. Are you okay with doing that, that be your role in life? And if that is not appeal to you, you need to find something else. Yeah, absolutely. Absolutely. It really is a   27:55 job board, you're of service, but you have to love being of service in this manner. Like if it doesn't feed your soul, like then how, like no money can ever pay you enough. It's never never enough. It'll never be enough. And that's okay. That's okay. It's I take like, exactly, you got to figure out what you love. I feel pretty lucky. Because I went into school, dreading that I was going to school and I felt like public embarrassment in the musical theater world because I entered school as a quitter. Because that's what it looks like, like, I'm leaving my profession. And so I had people offering me get professional gigs while I was in my first year of school. And I was embarrassed. Meanwhile, other people were posting and going, Oh, I started up in school, because it was a prestigious school and everything. And I was like, quiet for the first at least a year, if not more about what where I was.   28:52 I mean, it's all perspective. But then I learned I got a sometimes don't just take that one experience. And for me, I had that which was beautiful, seeing how it can change people. And yeah, yeah, but if that doesn't work for you, it doesn't work for you. I love that. Yeah, so for you. In executive medicine, I don't know if you know, the data on this. I don't even know if it exists. But is there kind of an average of how, how long medical professionals usually stay within executive medicine? Or is there kind of like, usually it's about five or 10 years or something just because it is such a commitment and you're talking about family and all these things. Just wondering, I think that there's a there's a there's it is a   29:38 Oh, I think there's a short hump and a long term home. I don't think there's a lot of people in the middle. Oh, interesting. Yeah. I think that if most I would probably say two thirds right. It's a short   29:55 I don't know. I'm guessing you know, five to seven year experience, right? The people   30:00 Do that short. Yep. And then   30:04 yes, yes. I think there's nobody that's kind of in that like seven to 15. Year. And then I think you get another the the last third is in the 15. year plus right. So wow, a career choice, or have made that shift for whatever reason. In that direction. I think they kind of stay there.   30:28 But I don't think it's, yeah, yeah. I don't think it's a mid career thing. It's either a stop along the way, or eventually it becomes your, your pathway. The business side, I have a real dorky question here. It's not dorky. And because there are people who be curious, I'm curious about documentation. For some reason, I feel like it's gonna be theirs. Let's compare to a Rite Aid receipt versus a CVS receipt. I feel like it's probably a CVS receipt, am I wrong?   30:59 Here's what I would say. Right?   31:03 If you treat everybody the same, and document the same, you're always okay. That's it. Right? In, that's where you have to be, again, like you got to be good at what you do. And you got to be very comfortable with that, right? Because   31:18 you people, you'll be second guessed right, there will be consultations with other providers. That's just the nature of executive medicine, right. And so you need to be okay with what you're doing. And documentation is part of that, right, making sure that you're you're very clear about your plan of care and the things that you're doing and why you're doing them.   31:37 But if you, you know, if you do it the same, it doesn't matter, right? It's universal precautions, right? If you if you do it the same no matter what you're good to go. So that that'd be my two cents on that. And then we also think it might differentiate and regarding plan of care, because we're talking about exercise adherence, which is something that physical therapists are was talking about, it's one of my biggest passions is getting exercise. And it's so great when it works.   32:03 For your patients in general, that have a high anxiety life, lack of sleep life, how do you achieve that adherence in a realistic way to get results? Does that make sense? I'm trying to generalize, even though every patients different, but this is we're talking about a very specific level of high stress. Right? I think that you have to understand that when you're working in this kind of subset, the biggest commodity for people, their biggest asset, the thing that is the most valuable to them is time, time is their most valuable asset, right? It's not money, it's not, you know, I have stuff do I have, you know, it's not the resources of equipment, or what, like, it's time, their time is very valuable.   32:55 And you have to, you have to be a good steward of that, right? You have to respect that. And so you have to,   33:04 you're not going to give somebody you know, a printout with 15 exercises, that's going to take an hour and a half for them to do and tell them to do it three times a day, right? Like, this is not how this how it's gonna work. Right. So I think that if you understand that concept, in build your plan around that about what is the most effective thing I can do with you, or this amount of time, which is limited, and then you have to understand that that's, it's finite, right? There's not It's not unlimited, that there's a million priorities that are trying to take that time. And if you are, are good about using it and understand that it's a limited resource, then they'll appreciate it.   33:49 I just realize you have unusual, wonderful access to collaboration over there. And I started to think about food. Could I mean, you could No, here's, here's No, there's a purpose, because digestion, if their digestion is off, that actually can have a big effect on their healing process. Have you had opportunities to collaborate with the the shatter? That is so cool. Oh, that is like the best. Right? And again, right, like you, you have to get the most value out of the things that you can write. And it's really interesting in this world is that like, it's, it's usually a matter of making sure that you know, that people are meeting the caloric minimum, right that there because again, they're so busy, or figuring out what is the more effective way of doing this or how can we provide the requirements despite a busy travel schedule, right, or all the other you know, things that are demanding and then right and then also right, like, yeah, work with chefs nutritionist. Work with other   35:00 With personal trainers, massage therapists, you know, other health care providers like you just so cool. Like you're part of the bigger picture.   35:11 If you're there for that it'll work itself out. Yeah, it sounds like I mean, I'm sure there are discussions that have to happen. But it sounds like the dream collaboration because you have access to literally everybody in the picture that you would want to be present in the picture there. That is just so cool.   35:28 Like, Oh, yes. Oh, God, if I said that to any of my performers, hey, can you connect me with your, your nutritionist or your chef, so I can work? And be like, Are you kidding? Get out of here.   35:40 But wow, that's that's really, really cool. That's, that's getting the opportunity for next level. Next level stuff. Um, I was wondering if you have any fun memories from your first day on the job without getting specific about the individual, but just any? Yeah. So. So the very first day,   36:04 you know, I'm working with President Obama, right. It's a   36:09 White House is an interesting place, because   36:13 there's the work areas, there's were offices and whatnot. But then there's also an area called the residence, and that's where the family lives. And it's off limits to the staff, like people don't, nobody goes into the residents. That's their home. Right. So I was going to see the President and   36:33 in order that we were going up through to the president, so we get into their private elevator, right. And it was, you know, people that Oh, my God, he's getting in the elevator with them. And I didn't know any better, right? So I just, I just introduced myself to him. He's like, okay, hey, come with me. We're gonna go on the elevator and go upstairs. And, you know, I'll get changed up and then we'll go start work. I was like, Okay, great. So I come in the elevator, and he's like, you know, Hey, man.   36:58 What part of the island are you from? And I was like, I'm sorry. He's like, You. You're from Hawaii right? Now, in context. He's Hawaiian. Right? And people probably can't see me, right. But, you know, I'm absolutely a Pacific Islander. And I said, Actually, man, I'm from Cleveland. And he was like, wait, what? I said, Yeah, I'm, I'm from Cleveland. He's like Cleveland. And this was big, right at the time, where LeBron James had just left Cleveland to go to Miami. And if anybody knows anything about Obama, he's quite the basketball fan. So he turns to me and says, Cleveland, ah, that's too bad about LeBron. Like, without, like, I just met this man. Like, and, and so like, you know, growing up in Cleveland, like, I immediately got defensive. And I was like, well, that's too bad that Chicago sucks and everything. Right? So like, immediately, like, and then I was like, oh, oh, I'll be shooting that right. Like, but like he put, I just was completely caught off guard and put me on my heels. And I got defensive about clean. He was like, looked at me, and was like, we're gonna be okay, like, we're gonna get along. All right, right. So that's great. Then people always ask, like, What are you talking about? What you know, what things and things I would tell people is, like, we talked about three things for the majority of our entire interactions, sports, weather, and kid. Those are the three topics that we could talk about, if the conversation ever went somewhere else, right? My answer was usually, like, there's probably somebody who could talk about that, but it's not me. But you mean, referred to. And I think the weather is going to be crappy today, right? Like, and I kind of focused on that right to make sure that I was doing my job, right. And those topics we kind of came to through through just general conversations, these topics are safe and easy for us to talk about, and allowed him to be a patient and allowed me to be a clinician. Yeah, because if you want into anything else, Woof woof. Yeah, yeah. Yeah, too much. That's really cool. I like I like how you found a way to be sensitive and helpful with that sensitivity, you know, to give a human a break.   39:20 For real Oh, that's so magnificent. I think this is perfect. We're going to end here thank you so much for coming on. I'm not sure if there is is there a way for people to reach out to you and contact you if they wanted to? I don't know somehow connecting you can probably the easiest way for the general audience is just find me on on social media. Right? You can find me on Twitter, you see on Twitter. Yeah. DC underscore PTS easy to find me. You know, and eventually I'll, I'll look at it and get back to people but that's probably the easiest way for Pete for this audience to get a hold of me if somebody you know, is interested or just wants to you know,   40:00 Here's something else let me know. Thank you so much for coming on and looking forward to people. Hearing this interview I have learned so much and grown so much and honestly just left very, very inspired. Thank you so much drew for coming on. Thank you. A big thank you to Jenna and drew for a wonderful interview. And of course, thanks to Net Health for sponsoring so again they have a new offer if you sign up and complete a marketing audit to learn how digital marketing solutions can help your clinic when they will buy lunch for your office. Head over to net help.com forward slash li tz y to sign up for your complimentary marketing audit so you can boost your clinics online visibility, reputation and referrals. Thank you for listening and please subscribe to the podcast at podcast dot healthy wealthy smart.com And don't forget to follow us on social media

SPC Enrique Roman-Martinez had his head removed from his body while camping on an LSD fueled trip with seven fellow Soldiers from Ft Bragg. However, none of them have been arrested for his murder. FT Bragg CID closed the case 18 months later, citing no evidence. Then, three months after these same Soldiers are being prosecuted with a slew of charges NOT related to his murder. What is the holy hell is going on in the 82nd Airborne Division??? Not justice, that's for sure! Join us as we talk to Enrique's baby sister Griselda who stood up to leadership at FT Bragg and demanded they do their job! She truly is a hero.

Pv2 Caleb Smither was left to die in his barracks room on Ft Bragg only seven weeks and 4 days after reporting to base-his first duty station. After hitting his head on a vehicle in the motor pool. Pv2 Smither was turned away from Womack Army medical center 3 times. After being given a sedative and pain meds, he was put on quarters. Pv2 Caleb Smither died on the floor of his barracks room because no one checked on him. Womack failed this Soldier. His chain of command failed him. Who doesn't check on a brand spanking new troop who had to come to the formation with NVG's on because he was in so much pain? He lie in his room for 5 days before someone finally opened his door. Before that, Soldiers on his floor sprayed Febreeze around his door! But no one was held accountable. This is medical malpractice. This is negligent homicide.

It's a new year and we are coming in strong with the Marriage & Leadership series!  In the next few weeks we will hear from our Armed Forces leaders as each shares their marriage stories, lessons learned and advice for #milmarriage.  This series demonstrates that caring for our military families means that we care for our military marriages, which is a priority amogst our leaders.  Lean in as we have a heart to heart to gain lessons on love, marriage and leadership with those shaping our service branches for a better tomorrow.     Kicking us off in true Air Force fashion is none other than, Chief Master Sergeant of the Air Force JoAnne S. Bass.   Bio   Chief Master Sergeant of the Air Force JoAnne S. Bass represents the highest enlisted level of leadership, and as such, provides direction for the enlisted force and represents their interests, as appropriate, to the American public and to those in all levels of government. She serves as the personal adviser to the Chief of Staff and the Secretary of the Air Force on all issues regarding the welfare, readiness, morale, and proper utilization and progress of more than 600,000 Total Force Airmen. Chief Bass is the 19th chief master sergeant appointed to the highest noncommissioned officer position.     Chief is married to Rahn Bass, a retired Army First Sergeant. Chief's Top Points:   The MilMarriage Story  They at Ft Bragg, NC NCO Club in June of 1993. Dated off and on for 3 years and recently celebrated 25 years of marriage. “We don't get caught up as much in the single day as we do cherishing everyday with one another.” - CMSAF Bass   Chief shares that they found their battle rhythm of being in a mil to mil relationship through trial & error.  They learned through error that they needed to prioritize time together.  “We get eyeball to eyeball and…put away all the devices.” - CMSAF Bass   Chief shares about having meaningful conversation with her spouse.  They are more meaningful about caring for their relationship today than they've ever been and appreciate individual time. “I just need you to listen and not fix things.” - CMSAF Bass    Chief models how to allow your partner to mentally prepare for discussions by stating, “When you have time, I really need to talk to you about something, but it should take about 20 minutes of focused time.”  This allows them to come to the conversation prepared, as opposed to demanding to talk whenever only one individual is ready.   When asked, “How does your marriage impact your leadership?” Chief acknowledges the benefits of differencering personalities & learning from one another.  How the truth coming from your spouse is much needed and the, “marriage makes me a better person and a better Airman” - CMSAF Bass   Big Advice: You should never treat others better than you treat your spouse/family. Resource Book: His Needs Her Needs by Willard F. Harley Resource Activity: Marriage retreats sponsored by your installation Chaplains.   Bonus- Laugh Your Way to a Better Marriage by Mark Gungor   Today's Heart Track : Endless Love - Diana Ross & Lynol Richie    Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmisi=7cbbfc02b0484f67   Let's Connect: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes   To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com   Connects with Bree on IG https://www.instagram.com/itsbreecarroll   Connect with Bree on Facebook https://www.facebook.com/itsbreecarroll  

Drew Contreras PT, DPT, SCS, CMTPT received his Master of Physical Therapy from Gannon University in 1998 and his post-Doctorate of Physical Therapy from the University of North Carolina at Chapel Hill in 2008. He is an APTA board certified Sports Clinical Specialist since 2003. His professional interests are sports medicine; tactical athletes; manual therapy; blood flow restriction; bio-technology; musculoskeletal injury prevention, diagnosis and rehabilitation as well as human performance optimization.Serving over 20 years on active duty as a career military officer and practicing physical therapist within the US Army & Department of Defense, Drew has served in a number of settings and military units throughout his career before his retirement in 2020. He spent his early career at Ft Benning, GA and then moved on to Ft Bragg, NC. He served in various roles within fixed medical facilities as well as with airborne and special operations units. His skills were put to work extensively in 2006-2007 during a 15 month continuous deployment during Operation Iraqi Freedom where he was the first physical therapist to serve in sustained combat operations with the 82nd Airborne Division. After returning Drew moved to Washington DC to work at the Pentagon Health Clinic where he served as the Director of Wellness and Physical Therapy. During this time he served as a consultant to the White House Medical Unit and was then chosen as a by name selection by President Obama to serve as the first ever full time physical therapist at the White House. There he served as the Physical Therapist to the White House Medical Unit and President of the United States Barack Obama from 2010 until the end of the administration in 2017. He finished his career returning to Ft Bragg to serve as the Chief of Physical Performance Service Line of the largest PT services in the DOD and the senior PT on Ft Bragg where he also assisted with the initial implementation and fielding of the US Army Holistic Health and Fitness program.After retiring from the US Army, he returned to Washington DC and established a concierge PT and consulting practice. In 2021, he was asked to come back in a consulting and civilian advisory capacity to the White House Medical Unit, where he currently serves as the Physical Therapist to President Joe Biden. He continues to present various topics, techniques and concepts at various CEU opportunities across multiple platforms.

Expanding Your Search and Stopping for Directions is proud to welcome, Chief Warrant Officer from the US Army, Jon Hunt!Jon Hunt is a retired Chief Warrant Officer from the US Army after 22 years as an AH64 D & E Attack Helicopter Standardization Instructor Pilot. His career spanned the deployment to Kosovo, Kuwait, Iraq, Afghanistan & Syria over 8 different deployments. He currently works as AH-64E Instructor Pilot in Qatar, while also pursuing his Master's degree in Political Science at Liberty University and is currently helping Afghan refugees arriving to Qatar get much-needed supplies.In our talk we discuss what he is doing in Qatar to assist Afghan refugees in receiving the supplies they need to live and how we can get involved and help.*******Bio on our guest:Jon Hunt is a proud husband, dad, and grandad and along with his wife, Jeanette, he has four kids (Paige, Jack, Gavin & Grier), and one grandson (Henry). He retired as a Chief Warrant Officer from the US Army after 22 years as an AH64 D & E Attack Helicopter Standardization Instructor Pilot. His career spanned the United States between Ft Bragg, NC to Ft. Hood, TX, while deploying to Kosovo, Kuwait, Iraq, Afghanistan and Syria over 8 different deployments. He currently works as an AH-64E Instructor Pilot in Qatar, while also pursuing his Master's degree in Political Science at Liberty University.Currently, he is helping Afghan refugees arriving to Qatar get much-needed supplies.Stopping for directions and links to our guest:*******Guest Website: https://www.obodocollective.orgFacebook:https://www.facebook.com/theobodocollectiveInstagram:https://www.instagram.com/theobodocollective*******Expanding your search and stopping for directions is a podcast for growing our circles of connections and knowledge together through positive conversations and encouraging communications.*******https://www.imdb.com/title/tt12985720https://facebook.com/expandingsearch/ https://instagram.com/expandingsearch/https://twitter.com/expandingsearch/  https://bit.ly/34ptz6yhttps://www.amazon.com/Brent-Bailey/e/B0849TKGWMhttps://www.imdb.com/name/nm8178665https://www.linkedin.com/in/revbrentbailey/Available on iHeartRadioApple Podcasts YouTubeRokuAppleTVFireTV*******   License CCLI:Copyright License11183063 Size AStreaming LicenseCSPL045649 Size AGrowing our circles of connections and knowledge together through positive conversations and encouraging communications.Music provided byhttp://BenSound.comSupport the show (https://directionchurch.churchcenter.com/giving)

talk@drwhoever.com | WHERE EVERYONE IS AN EXPERT ON SOMETHING ! Robinhood Stock|Matt Gaetz photos are coming|Bacon Ban|Mask Mandates|Best Chicken Sandwich|Ft Bragg Troops to Afghanistan|@BennyDrama7 at the WH|13yr wins 20K|Lizzo Rumors|2020 Census Data|Wu-Tang --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drwhoever/message

talk@drwhoever.com | WHERE EVERYONE IS AN EXPERT ON SOMETHING ! Robinhood Stock|Matt Gaetz photos are coming|Bacon Ban|Mask Mandates|Best Chicken Sandwich|Ft Bragg Troops to Afghanistan|@BennyDrama7 at the WH|13yr wins 20K|Lizzo Rumors|2020 Census Data|Wu-Tang --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drwhoever/message

Pardee/New Melones/Don Pedro kokanee, trout, kings, Ft Bragg salmon, rockfish, albacore. Salmon kill cover-up, Camanche trout, Berryessa kokanee, Feather River salmon, Pardee kokanee derby.

Due to some technical difficulties in season 2 only a few people heard this episode, now we're bringing it back. Check out the latest episode where we talk about Ronald Gray, the Ft Bragg serial rapist and killer. He is one of the militaries most horrible monsters that was still active when committing these horrific crimes. --- Support this podcast: https://anchor.fm/fall-in-360/support

We have Seth Harp (twitter.com/sethharpesq) on to discuss his blockbuster article investigating the bizarre string of murders at Ft Bragg, the complex and hidden history of JSOC, and the culture of US Special Forces. The Fort Bragg Murders: rollingstone.com/culture/culture-features/fort-bragg-murders-1153405/ Ft. music by Zola Jesus: patreon.com/zolajesus

Insights from a specialist on how to manage the increased Cyber Security threats to our businesses. Clear ideas and simple steps to get all of us started in building a safe and secure workplace.   In this new series, I'm joined by Bob Moore, and we take a peek behind the curtain of corporate security and see how the needle has shifted. Bob has over two decades of experience in the IT industry, leading teams at Compaq Computer Corporation, HP, and now HPE. He's the driving force behind the new HPE program Infosight, which uses artificial intelligence to detect possible security threats. Bob has been deployed to Iraq and Afghanistan, rebuilding infrastructure and managing IT systems and is now a Lieutenant Colonel with the US Army Special Operations Command and conducts his army reserve duty at Ft Bragg, North Carolina.   In this first episode, Bob and I discuss some of the new trends and challenges in corporate security.

#scuttlebutt #trainedtotrain Consider supporting on Patreon if you like this content: https://www.patreon.com/thescuttlebuttshow ScuttleButt Merch: https://scuttlebuttshow.com The ScuttleButt Show: https://anchor.fm/thescuttlebuttshow ScuttleButt Discord: https://discord.gg/EwDXr8Etzm VETERAN CRISIS LINE: 1-800-273-8255 or text 838255 https://www.veteranscrisisline.net --- Support this podcast: https://anchor.fm/thescuttlebuttshow/support

Vernon Green, Jr. is a retired Chief WarrantOfficer in the U.S. Army. Having served ourcountry for 20 + years, he is now an honorableveteran still serving people. Currently he, his wifeand 3 daughters are residents of Virginia with anestablished presence in New York and the DMVarea. Maintaining his passion of serving God andpeople Vernon established GCubed Enterprises,Inc. in 2014; a well-rounded SBA 8(a) certified,Service-Disabled Veteran Owned, MinorityOwned, Small Business. GCubed Enterprises,Inc. is focused on IT and Cybersecurity with anemphasis on “Keeping People and BusinessSecurely Connected.” We do business with honorand integrity. As GCubed services became morerequested Vernon saw the need for G3Community Services; a nonprofit providingservices and support to people in his community.Our Mission is: To restore, inspire, and empowerthe family unit through coaching, mentorship, andeducation; improving lives and strengtheningcommunities. Since the establishment of G3Community Services (G3 stands for: Giving GodGlory), Vernon has begun creating a network ofpassionate, like-minded people to expand hisvision by increasing resources to providefinancial assistance, mentorship, food to the hungry, housing the homeless, and meeting the needs of our community. Vernon has a reputation as a passionate, knowledgeable, and highly capable technical expert in his field. He brings his personal high standards to everything he does and challenges those around him to establish goals and implement measures to attain them. He has a master's degree in Cyber-Security, a B.S. in Computer Information Technology as well as Certified Information Security Systems Professional (CISSP), Certified Ethical Hacker (CEH), Cisco Certified Network Associate (CCNA), and Security+ certifications. He is an active NAACP member, serving on the Business Advisory Committee for Stafford County, and served as President of the Board of Directors for the community HOA. Vernon Green Jr. was born and raised in Poughkeepsie, NY and graduated from Poughkeepsie High School in 1992. He joined the United States Army on October 13, 1993 and served through three combat deployments to Iraq, one operational deployment to Kuwait, and two tours to Korea. He has also served at multiple duty stations within the US to include Ft Riley, Kansas, Ft Gordon, Georgia, Ft Bliss, Texas, Ft Bragg, North Carolina, Ft Belvoir, Virginia, and Schofield Barracks, Hawaii. He retired out of the Pentagon in April of 2014. Vernon is a mentor in his community and a leader in Stafford, VA. He truly believes that together, we can do more! Vernon Green, Jr. Recommendation List: https://kit.co/BecomingDisciplined/vernon-green-jr-recommendation Becoming Disciplined Information: Website: http://becomingdisciplined.com Patreon: https://www.patreon.com/becomingdisciplined Twitter: https://twitter.com/@path2discipline YouTube:https://www.youtube.com/channel/UCTWHSvpla2FwobDKDCYg3Uw Instagram:https://www.instagram.com/becomingdisciplinedonthegram Facebook: https://www.facebook.com/Becoming-Disciplined-44621123926571

In this episode of KastKing On The Line with Nikki, KastKing ON THE LINE Interview Ft Nikki with Pro Catfishing Guide and Tournament Angler Martin Ennor they discuss a lot of topics. Martin is a full time fisherman, pro catfishing tournament angler, and catfishing guide at Enter Iowa's Outdoors Catfish Guide Service. He's a Veteran and was a former Weapons Instructor in the United States Army. He says,” I'm an Iraq and Afghanistan war veteran. Spent 10 years in the 1-133rd Infantry Bn. Taught small arms weapons at Ft Bragg for almost two years and I have been teaching armed citizens, law enforcement, and military ever since. I have a beautiful wife a daughter and a wonderful son who I treasure and adore with all of my heart.”About Nikki KastKing On The Line host Nikki is a US Military Veteran and former Law Enforcement Officer. She is an avid angler and writes about bass fishing. She was the only woman angler to ever compete in the Big Bass World Championship bass fishing tournament. You can find Nikki on social media at bassfinatic432.KastKing On The Line, an ongoing KastKing PodKast series of interviews with fishing pros, personalities in recreational fishing, and the fishing tackle industry, can be heard on iHeartRadio, Spotify or Apple Podcasts (formerly iTunes), Google Podcasts, Stitcher, and others. It is a series of podcasts for your educational and entertainment experience, hosted by Nikki and produced by KastKing creative talents.Listeners can also find KastKing On The Line PodKast Video versions of the interviews, which are uploaded to the KastKing YouTube channel ( youtube.com/kastking ) on a weekly basis.In this episode of KastKing On The Line with Nikki, KastKing ON THE LINE Interview Ft Nikki with Pro Catfishing Guide and Tournament Angler Martin Ennor. Martin is a full time fisherman, pro catfishing tournament angler, and catfishing guide at Enter Iowa's Outdoors Catfish Guide Service. He's a Veteran and was a former Weapons Instructor in the United States Army. He says,” I'm an Iraq and Afghanistan war veteran. Spent 10 years in the 1-133rd Infantry Bn. Taught small arms weapons at Ft Bragg for almost two years and I have been teaching armed citizens, law enforcement, and military ever since. I have a beautiful wife a daughter and a wonderful son who I treasure and adore with all of my heart.”About Nikki KastKing On The Line host Nikki is a US Military Veteran and former Law Enforcement Officer. She is an avid angler and writes about bass fishing. She was the only woman angler to ever compete in the Big Bass World Championship bass fishing tournament. You can find Nikki on social media at bassfinatic432.Thank you for stopping by the KastKing YouTube channel! Do you want access to weekly fishing videos, how to fish videos, fishing reel reviews, and our favorite...NEW FISHING GEAR VIDEOS?! Subscribe here to follow and stay up to date: https://goo.gl/VnHZtu Did you know? KastKing fishing gear is being used by angling professionals on the Major League Fishing (MLF) Bass Pro Tour, FLW, BFL, NWT National Walleye Tour and Bassmaster (B.A.S.S) bass tournament fishing trails. KastKing is your one stop shop for fishing gear. Grab a KastKing reel, a new KastKing fishing pole, fishing line, sunglasses, fishing tools, and fishing tackle bags (just to name a few!) SHOP HERE: http://amzn.to/2FHey1H Are you interested in learning more about KastKing? You can find out more information about KastKing and how to order all of our awesome and affordable fishing gear by watching our Amazon storefront video here: https://www.youtube.com/watch?v=suGMvIybqNkThank you for listening to KastKing ON THE LINE Ft Nikki with Pro Catfishing Guide and Tournament Angler Martin Ennor.#KastKing#kastkingontheline#catfishing

Drew Contreras PT, DPT, SCS, CMTPT received his Master of Physical Therapy from Gannon University in 1998 and his post-Doctorate of Physical Therapy from the University of North Carolina at Chapel Hill in 2008.  He is an APTA board certified Sports Clinical Specialist since 2003.  His professional interests are sports medicine; tactical athletes; manual therapy; blood flow restriction; bio-technology; musculoskeletal injury prevention, diagnosis and rehabilitation as well as human performance optimization.  Serving over 20 years on active duty as a career military officer and practicing physical therapist within the US Army & Department of Defense, Drew has served in a number of settings and military units throughout his career before his retirement in 2020. He spent his early career at Ft Benning, GA and then moved on to Ft Bragg, NC.  He served in various roles within fixed medical facilities as well as with airborne and special operations units.  His skills were put to work extensively in 2006-2007 during a 15 month continuous deployment during Operation Iraqi Freedom where he was the first physical therapist to serve in sustained combat operations with the 82nd Airborne Division. After returning Drew moved to Washington DC to work at the Pentagon Health Clinic where he served as the Director of Wellness and Physical Therapy.  During this time he served as a consultant to the White House Medical Unit and was then chosen as a by name selection by President Obama to serve as the first ever full time physical therapist at the White House.  There he served as the Physical Therapist to the White House Medical Unit and President of the United States Barack Obama from 2010 until the end of the administration in 2017.  He finished his career returning to Ft Bragg to serve as the Chief of Physical Performance Service Line of the largest PT services in the DOD and the senior PT on Ft Bragg where he also assisted with the initial implementation and fielding of the US Army Holistic Health and Fitness program. After retiring from the US Army, he returned to Washington DC and established a concierge PT and consulting practice.  In 2021, he was asked to come back in a consulting and civilian advisory capacity to the White House Medical Unit, where he currently serves as the Physical Therapist to President Joe Biden.  He continues to present various topics, techniques and concepts at various CEU opportunities across multiple platforms. 

Support the show at www.patreon.com/mountainmurderspodcast for bonus content and ad free episodes! ***Trigger Warning*** this show depicts graphic violence against children. Mountain Murders presents one of North Carolina's most infamous murder cases. Jeffrey MacDonald was a Green Beret Army doctor convicted of killing his wife, Colette, and their two daughters in 1970. Evading prosecution for nine years, MacDonald claimed a group of hippies resembling the Manson cult broke into the Ft Bragg apartment and murdered his family. But evidence suggested otherwise. Music by Joe Buck YourselfHosts Heather and Dylan PackerEmail mountainmurderspodcast@gmail.com

So when Texas in San Antonio think this special forces and you are racist trash should I tag Fort Bragg North Carolina and Special Forces so you can suck my #cox

737 MAX back in the air… Airline Passenger traffic way down. Duh… Elon moves and sells some stock… Cadillac dealers jumping ship… Ft Bragg now Ft Hood, what is goin on!? Dead Fish along the Hudson River… Subscribe to the Podcast… Subscribe to the YouTube Channel… Subscribe www.blazetv.com/jeffy Promo code jeffy Email to Chewingthefat@theblaze.com The Silent Will Be Heard Dot Com… KFC Christmas show… Ellen reaching the end… Stern is sticking around, of course… Door Dash going public Uber selling off Advanced Technologies Group… The World Economic Forum kicked out of Davos… Covid Vaccine is Liquid Gold Cycle Threshold Value Real names of a few celebrities… People who got caught cheating. Real or Not real… Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back, to another episode of your favorite dependas. This week Jen gives us the tragic story of Jennifer Wright. It was a hard time at Ft Bragg in 2002. Four murders in a span of just six weeks. It is a heavy story so as always, listener discretion is advised. Veronica then gives us some great information on the Family Readiness Group. Plenty of sidebars and rambling during this episode. I mean hey, its been over a week since we last got to share our lives with you all! So join us on another riveting episode of DEPENAsplaining. Email us at Dependasplaining@gmail.com, Facebook or Instagram us too! Find us on the Milsomuster app or wherever you get your podcasts. 

Kathryn MacDonald : Dr Jeff MacDonald Ft Bragg Murders At 3:42 a.m. on February 17, 1970, dispatchers at Fort Bragg received an emergency phone call from MacDonald, who reported a "stabbing." Four responding military police officers arrived at his house located at 544 Castle Drive, initially believing that they were being called to settle a domestic disturbance. They found the front door closed and locked and the house dark inside. When no one answered the door, they circled to the back of the house, where they found the back screen door closed and unlocked and the back door wide open. Upon entering, they found Jeffrey's wife Colette and his daughters Kimberly and Kristen dead in their respective bedrooms. Five-year-old Kimberly was found in her bed, having been clubbed in the head and stabbed in the neck with a knife between eight and ten times. Two-year-old Kristen was found in her own bed; she had been stabbed 33 times with a knife and 15 times with an ice pick. Colette, who was pregnant with her third child and first son, was lying on the floor of her bedroom. She had been repeatedly clubbed (both her arms were broken) and stabbed 21 times with an ice pick and 16 times with a knife. MacDonald's torn pajama top was draped upon her chest. On the headboard of her bed, the word "pig" was written in blood.[4][5][6] MacDonald was found next to his wife alive but wounded. His wounds were not as severe nor as numerous as those his family had suffered. He was immediately taken to nearby Womack Hospital. MacDonald suffered cuts and bruises on his face and chest, along with a mild concussion. He also had a stab wound on his left torso that a staff surgeon described as a "clean, small, sharp" incision that caused his left lung to partially collapse. He was released from the hospital after one week.[7] MacDonald's account MacDonald told investigators that on the evening of February 16, he had fallen asleep on the living room couch. He told investigators that he did so because Kristen had been in bed with Colette and had wet his side of it. He was later awakened by Colette and Kimberly's screams. As he rose from the couch to go to their aid, he was attacked by three male intruders, one black and two white. A fourth intruder, described as a white female with long blonde hair and wearing high heeled boots and a white floppy hat partially covering her face, stood nearby with a lighted candle and chanted, "Acid is groovy, kill the pigs." The three males attacked him with a club and ice pick. During the struggle, he claimed that his pajama top was pulled over his head to his wrists and he then used it to ward off thrusts from the ice pick. Eventually, he stated that he was overcome by his assailants and was knocked unconscious in the living room end of the hallway leading to the bedrooms.[8]

Kathryn MacDonald : Dr Jeff MacDonald Ft Bragg Murders At 3:42 a.m. on February 17, 1970, dispatchers at Fort Bragg received an emergency phone call from MacDonald, who reported a "stabbing." Four responding military police officers arrived at his house located at 544 Castle Drive, initially believing that they were being called to settle a domestic disturbance. They found the front door closed and locked and the house dark inside. When no one answered the door, they circled to the back of the house, where they found the back screen door closed and unlocked and the back door wide open. Upon entering, they found Jeffrey's wife Colette and his daughters Kimberly and Kristen dead in their respective bedrooms. Five-year-old Kimberly was found in her bed, having been clubbed in the head and stabbed in the neck with a knife between eight and ten times. Two-year-old Kristen was found in her own bed; she had been stabbed 33 times with a knife and 15 times with an ice pick. Colette, who was pregnant with her third child and first son, was lying on the floor of her bedroom. She had been repeatedly clubbed (both her arms were broken) and stabbed 21 times with an ice pick and 16 times with a knife. MacDonald's torn pajama top was draped upon her chest. On the headboard of her bed, the word "pig" was written in blood.[4][5][6] MacDonald was found next to his wife alive but wounded. His wounds were not as severe nor as numerous as those his family had suffered. He was immediately taken to nearby Womack Hospital. MacDonald suffered cuts and bruises on his face and chest, along with a mild concussion. He also had a stab wound on his left torso that a staff surgeon described as a "clean, small, sharp" incision that caused his left lung to partially collapse. He was released from the hospital after one week.[7] MacDonald's account MacDonald told investigators that on the evening of February 16, he had fallen asleep on the living room couch. He told investigators that he did so because Kristen had been in bed with Colette and had wet his side of it. He was later awakened by Colette and Kimberly's screams. As he rose from the couch to go to their aid, he was attacked by three male intruders, one black and two white. A fourth intruder, described as a white female with long blonde hair and wearing high heeled boots and a white floppy hat partially covering her face, stood nearby with a lighted candle and chanted, "Acid is groovy, kill the pigs." The three males attacked him with a club and ice pick. During the struggle, he claimed that his pajama top was pulled over his head to his wrists and he then used it to ward off thrusts from the ice pick. Eventually, he stated that he was overcome by his assailants and was knocked unconscious in the living room end of the hallway leading to the bedrooms.[8]

Kathryn MacDonald : Dr Jeff MacDonald Ft Bragg MurdersAt 3:42 a.m. on February 17, 1970, dispatchers at Fort Bragg received an emergency phone call from MacDonald, who reported a "stabbing." Four responding military police officers arrived at his house located at 544 Castle Drive, initially believing that they were being called to settle a domestic disturbance. They found the front door closed and locked and the house dark inside. When no one answered the door, they circled to the back of the house, where they found the back screen door closed and unlocked and the back door wide open. Upon entering, they found Jeffrey's wife Colette and his daughters Kimberly and Kristen dead in their respective bedrooms.Five-year-old Kimberly was found in her bed, having been clubbed in the head and stabbed in the neck with a knife between eight and ten times. Two-year-old Kristen was found in her own bed; she had been stabbed 33 times with a knife and 15 times with an ice pick. Colette, who was pregnant with her third child and first son, was lying on the floor of her bedroom. She had been repeatedly clubbed (both her arms were broken) and stabbed 21 times with an ice pick and 16 times with a knife. MacDonald's torn pajama top was draped upon her chest. On the headboard of her bed, the word "pig" was written in blood.[4][5][6]MacDonald was found next to his wife alive but wounded. His wounds were not as severe nor as numerous as those his family had suffered. He was immediately taken to nearby Womack Hospital. MacDonald suffered cuts and bruises on his face and chest, along with a mild concussion. He also had a stab wound on his left torso that a staff surgeon described as a "clean, small, sharp" incision that caused his left lung to partially collapse. He was released from the hospital after one week.[7]MacDonald's accountMacDonald told investigators that on the evening of February 16, he had fallen asleep on the living room couch. He told investigators that he did so because Kristen had been in bed with Colette and had wet his side of it. He was later awakened by Colette and Kimberly's screams. As he rose from the couch to go to their aid, he was attacked by three male intruders, one black and two white. A fourth intruder, described as a white female with long blonde hair and wearing high heeled boots and a white floppy hat partially covering her face, stood nearby with a lighted candle and chanted, "Acid is groovy, kill the pigs." The three males attacked him with a club and ice pick. During the struggle, he claimed that his pajama top was pulled over his head to his wrists and he then used it to ward off thrusts from the ice pick. Eventually, he stated that he was overcome by his assailants and was knocked unconscious in the living room end of the hallway leading to the bedrooms.[8]

Started in Africa with the Nigeria police shootings, and then went to the Cameroon terrorist attack that killed kids. Then I got into all the latest military social media mishaps with Fort Bragg and the Michigan National guard, Congress wants to get rid of the ACFT because too many females are failing, Hunter Biden update, and a UK wife liked to film her husband banging chickens to death. Music: Black Breath/"I Am Beyond"

This week on Strength in Numbers, your host COL (R) Tim Nye and Neal Keohane talk with Brad Borders, Borders serves as VP-Chapters with Purple Heart Homes a non- profit that meets housing needs for service connected disabled veterans.Chaplain (MAJ) Brad Borders grew up in Statesville NC and graduated from Appalachian State University in 1990 with BA in Psychology and earned a Masters in Christian Ministry from Southern Evangelical Seminary in 2002.He was commissioned into the US Army Reserve 23 March 2004. He was mobilized to active duty in 2005 and served as BN Chaplain in Initial Entry Training, FT Jackson SC until 2007. In 2007 he was assigned as BN Chaplain to the 422 Civil Affairs BN in Greensboro NC and deployed to Iraq in 2009-2010. In 2010 CH Borders volunteered for duty as the DIMA Chaplain at 3rd Special Forces Group (Airborne) at FT Bragg, NC. He served there until 2011. CH Borders then served as an instructor at USACHAS and in 2013 returned to the SOF community as the DIMA Chaplain for 10th SFG (A) and until 2017 with 3rd SFG(A).His military education includes the Chaplain Officer Basic Course, Chaplain Captain Career Course, Civil Affairs Officer Qualification Course and the TRADOC Instructors course through the Faculty Development Program at the US Army Chaplain Center and School, FT Jackson SC.His military awards include the Bronze Star Medal, the Meritorious Service Medal, The Army Commendation Medal and the Army Achievement Medal.In civilian employment CH Borders serves as VP-Chapters with Purple Heart Homes a non- profit that meets housing needs for service connected disabled veterans.He resides in Statesville NC. He has been married to his wife Tammy for 28 years and has two children Tori (25) and Jack (21)To donate, please visit: https://purplehearthomesusa.org/take-that-hill/The main Purple Heart Homes website is www.purplehearthomesusa.orgThe Strength in Numbers podcast is the brainchild of Neal Keohane. At the very beginning of COVID, which seemed terrifying (and still is…), he wanted to provide a resource for folks to use. We went through several iterations and after discussion, we concluded that tactical resource needs were being met but what we need more of was inspiration. Thus, Strength is focused on “together, we can overcome anything” and people who demonstrate “grit, determination, and perseverance.”Produced by B. Viral Production; create your next viral campaign and have your company Be Known, Be Seen and Become Viral. Learn more at http://www.bviralproduction.com.

On November 28, 2017, Army Specialist Melendez had been out with friends. Melendez had taken friends to the Black Flower Bar and was the designated driver on that evening. He wanted to make sure his friends didn’t drive drunk and that they got home safely. He had planned to return to Fort Bragg the next day to report for duty.According to Sgt. Pennica of the Raleigh Police Department’s homicide unit, an unidentified killer shot Jose to death after he dropped off friends. Jose had picked up some items at his friend's apartment and was walking to his car. Out of the darkness, an unknown killer approached Jose and shot him to death. If you know anything about the Jose Melendez homicide, please contact the Raleigh Crime Stoppers at 919-834-HELP or go to www.raleighcrimestoppers.org. There is a financial reward for information leading to the successful prosecution of Jose’s killer. For more information about Jose, please visit the Justice for Spc. Jose Melendez, Jr. FB page. Please also visit my website for more information about my true crime and paranormal newspaper columns at www.themarcabe.com. You can also help support my podcast by making a Paypal donation to augustlake@fuse.net at https://bit.ly/39iw6iz. If you would like to contact me about this podcast, please email me at catchmykiller@gmail.com.

We start off the show paying attention to Docs which is how we should start every show. At (9:26) we are joined by Asics Runner and World Record Holder in the Jeans Mile Johnny Gregorek. We start off talking about his training over the last few months and whats coming up. At (12:51) Johnny talks about his relationship with Asics, and then training with NYTC and his coaches, including some Gags stories. At (16:50) Johnny talks about the charity component of his Blue Jean mile, the National Alliance on Mental Illness (NAMI), and running the race in memory of his younger brother Patrick. At (21:54) we ask about working with Levis and how he prepared for a Blue Jeans Mile. At (26:06) we talk about the cool spikes that Asics made special for the event. At (27:10) Johnny talks about the race. At (31:18) we ask Johnny to weigh in on running bits. At (34:32) we ask about Johnnys current running cycle and how he has adapted to the Olympic postponement. At (38:00) we talk about his running genes, pun very much intended, and then at (42:58) Farley puts his foot in his mouth and it does not get edited out and then Docs asks a couple of questions. We are back at (51:14) to wrap up the interview and highlight Farleys faux pas. At (52:50) we discuss an article that explained the IOCs position that athletes taking a knee during the Olympics will face a ban, at (54:55) Nascar bans the Confederate flag at their events and their social media response to a lesser known racer who retired over the rule and at (58:36) US Soccer reverses its policy on its athletes knelling during the anthem. At (1:04:45) this weeks rant from Docs. Docs, a FT Bragg native, finds it ridiculous that US Military installations are named after Confederate Generals on the premise that Confederate Generals were the enemy of the US Army. We close out at (1:10:30) with an update on the Brown University decision to demote the Mens Track and Field Team.

Ft Bragg salmon and rockfish,lake oroville salmon,bullards bar kokanee,scott leysath-recipes 19 lb brown trout,smallmouth bass/walnut grove monterey salmon/rockfish/whales, bridgeport area trout

In episode 33 Jae, Bill are back to business this podcast despite the “Social Distancing” with special Guest Kirk! Time Stamps: Intro: In times such as this do you regret wearing the uniform: 7:30 Thoughts on the climate in America now: 21:20 Leaving Amerikkka: 26:30 Units from the 82nd Airborne Division IRF normally stationed at FT Bragg in NC are expected to deploy to DC. 32:00 Blaming BLM on Looting: 40:30 Drew Brees: 45:22 Voting: 53:30 Back to Drew Brees: 1:01:30 Words of wisdom: 1:12:45” Music: Meek Mill – Otherside of America (Intro) D Smoke - Let Go (Intro) Wale - Sue Me (Intro) Vince Staples-Hands Up (Intro) Freedom – Beyonce (Outro) Created by: J. Williams Executive Producer(s): J. Williams Associate Producer(s): B. Montgomery, C. Harvey Photos: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I come to you from the US army base Ft Bragg sharing why it’s highly valuable and profitable to pay for education that has nothing to do with marketing massage but more toward business maturity.

THE retired CSM Donald Mcalister joins me on the podcast to talk about Rogue American Apparel-Ft Bragg, and his military service! Mac is a true leader who still continues to be involved with the military and gives back to the local community! Tune in as we talk about dealing with the hardships of returning from combat, and how you can remain strong for yourself, and your family! Check out RAA's awesome products, and be sure to say Hi to Mac if your in the Fayettville area! https://www.rogueamericanftbragg.com/ https://www.instagram.com/donald_mac_mcalister/ https://www.instagram.com/rogueamerican_fortbragg/ https://www.facebook.com/raafortbragg/ VRV Listing 6460 Yadkin Rd., Suite A Fayetteville, North Carolina 28303

With Veteran's Day later this month.. we’re talking about T1D in the military. Yes, you can serve with type 1 diabetes, but there’s a catch. You have to be diagnosed while you’re already enlisted. That’s what happened to Sergeant Major Mark Thompson. Buy Stacey's new book, "The World's Worst Diabetes Mom" Mark shares his story and has advice for young people with diabetes who want to enlist and find that they aren’t allowed. Join the Diabetes Connections Facebook Group! In Tell Me Something Good, a study at Ft Bragg that is changing the military’s perception of type 1 diabetes.. and how a canoe trip through the Canadian wilderness changed one family’s perception of life with diabetes. Sign up for our newsletter here This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. More info about diabetes in the military Learn about Caroline Marshall: FBI Special Agent with T1D    Use this link to get one free download and one free month of Audible, available to Diabetes Connections listeners! ----- Get the App and listen to Diabetes Connections wherever you go! Click here for iPhone      Click here for Android

EDUCATION Residency:      Madigan Army Medical Center, Tacoma, Washington, Family       Practice, 1991-1994. Medical School: Wake Forest University School of Medicine, MD, 1991. Masters:     James Madison University, MBA, Business Management, 1982. College:     U.S. Naval Academy, BS, Engineering/Int’l Relations, 1973. MEDICAL EXPERIENCE September 2006 -Present – Physician in a full-service family practice clinic that was designed and built by me in 2009.  “Knightdale Family Medicine”, in Knightdale, NC is currently operated by UNC Physicians Network as part of UNC Health Care organization. 2008-2019 - Managing partner of Knightdale Medical Partners, LLC, designed, built, owned and operated a multispecialty 14,000 square foot facility providing Family Practice, Cardiology, Chiropractic, Physical Therapy, and support services to the Knightdale, NC community.  September 1991- August 2006 – U S Army.  Commanded various clinics providing full-service family practitioner providing inpatient and outpatient obstetric, pediatric, medical, outpatient surgical and gynecologic services to a diverse population, with ages from birth to elderly geriatric patients, for both military and civilian institutions. Chief of the Department of Deployment Health, Womack Army Medical Center, Fayetteville, NC, responsible for medical care to deploying and returning soldiers to Iraq and Afghanistan. Command Surgeon, (1997-2000) US Army DELTA Force providing rapid deployment special forces combat medical services worldwide. Commander, (2000-2003) Robinson Health Clinic providing full service pediatric, family practice and obstetric services to the 18,000 soldiers and families of the 82nd Airborne Division, Ft Bragg, NC Deployed to Iraq (2003-2004) with the 82nd Airborne Division.  Built and operated a forward area combat clinic providing emergency, mass casualty, and routine care for soldiers in a combat environment.  While deployed in a combat zone, delivered the only American baby of the war to date, for a USAID worker that needed help. Developed, coordinated, and arranged for 700 Iraqi physicians to come to Baghdad for the first medical conference in 25 years to update that country’s physicians about changes in medicine across multiple specialties.   Flew in 32 US and British doctors as teachers for the Iraqi Medical Specialty Forum, who also helped Iraq form their first medical organization of physicians. Command and General Staff College Graduate. August 1994-2000 - Provided weekend inpatient pediatric (1994-1996), and inpatient internal medicine services to Cape Fear Medical Center, Fayetteville, NC as a rotating hospitalist covering medicine, CCU, ICU, and cardiac surgical step-down patients.  July 1991-June 1994 – Army Family Medicine Residency, Tacoma, Washington, with rotations in primary care, pediatrics, dermatology, emergency room, surgical and medicine subspecialties, and obstetrics/gynecology programs, where the Army’s most challenging cases were managed from around the United States. OTHER EXPERIENCE Author – Six Days of Impossible Navy SEAL Hell Week, a Doctor Looks Back FriesenPress (November 13, 2017) Hell Week has never been described so effectively. Six days in Hell define every SEAL that finally moves past their mind's point of no return. This real-life story is about the men of BUD/S Class 81. Robert Adams, MD brings the experiences of his class into view with real, bone chilling, difficult to believe, experiences.  This is described, in frightening detail, by the men that lived through the frigid cold, filthy muddy days, and body destroying events of a winter Hell Week. Eleven of seventy men went on to graduate and serve over 40 years in almost every SEAL or UDT team, with honor. Read their real time stories and (most importantly) learn why these eleven men succeeded when so many others failed.       Nine years as a corporate manager involved with business development, finance, planning and operations.  Provided technical services in systems acquisition, computer systems analysis and development, engineering management, and logistics systems implementation.  Naval officer, USS Hamner (DD-718) Division Officer and Navigator.  U.S. Navy SEAL CDR (SEAL) U.S. Navy, 14 years. Army physician for 18 years with numerous leadership jobs in clinic management, medical systems management. Special operations medicine as the Army DELTA Force Command Surgeon.   Colonel (retired) U.S. Army Medical Corps.                                             Author:  Six Days of Impossible – Navy SEAL Hell Week – A doctor looks back, published 2017. A story about his BUD/S Class 81 training during the awe-inspiring Hell Week that divides SEAL hopefuls into graduates and others.   AWARDS/PUBLICATIONS o Published “Making Doctors – A New Approach”, Teaching and Learning in Medicine an International Journal, Spring 1989. o Published “The National Board Examination (Part I ) as a Performance Measurement Tool – One Student’s Perspective” in the North Carolina Medical Journal, July 1990. o Accepted for publication 1990 Consultant “ Lichen Myxedematosus” a dermatology patient  profile. o AAFP Family Medicine Interest Group Leadership Award – AAFP National Congress of Student Members, 1990. o First Prize in the 1991 North Carolina Medical society Student essay contest on medical education. o President, Bowman Gray Family Medicine Interest Group, 1990-1991. o Robert P. Vidinghoff Memorial Award for aptitude and devotion to the field of Family Practice, Bowman Gray School of Medicine, 1991. o Guest faculty speaker at the plenary session of the American Association of Anesthesia Educators on “Problem Based Learning”, October 1991. o Published “Dad “’ an essay on death and dying, in the North Carolina Medical Student Journal, April 1992. o Published 2014 and 2016, Fish Alaska magazine, “Final Drift” fishing in Alaska stories. o Published a non-fiction novel Six Days of Impossible – Navy SEAL Hell Week, A doctor looks back, 2017 Friesen Press.   o U.S. Army Order of Military Medical Merit Award (lifetime achievement) 2004. o Legion of Merit Medal - Army o Bronze Star Medal – Army Iraq combat award o Defense Meritorious Service Medal – Army Bosnia combat award o Meritorious Service Medal - Army o Naval Special Warfare (UDT/SEAL) Insignia, Army Master Parachutist Badge (static and freefall), Army Flight Surgeon Badge. o Best Doctor 2007 East Wake County– East Wake News Reader’s Choice Award o Best Doctor 2010 East Wake County – Triangle East Magazine Reader’s Choice Award o Best Doctor 2011 East Wake County – Triangle East Magazine Reader’s Choice Award o Best Doctor 2014 East Wake County – Triangle East Magazine Reader’s Choice Award CERTIFICATIONS American Board of Family Medicine - Board Certified, 2015 North Carolina Medical License MEMBERSHIPS U.S. Naval Academy Alumni Association – Life Member Navy UDT/SEAL Association – Life Member Military Officers Association of America – Life Member American Legion – Life Member Disabled American Veterans – Life Member American Academy of Family Physicians North Carolina Association of Family Physicians North Carolina Medical Society Websites: www.vlcnc.org     

I met Chris “Dutch” Moyer years while I was conducting combatives courses on Ft Bragg. One of those courses took place on one of America’s darkest days, September 11, 2001. Chris was also in that class. Fast forward 18 years. We reconnected recently and after catching up I knew I wanted to get him on the KNOW FEAR podcast. His story and life experiences dealing with challenges and adversity go beyond his service to our country.  He’s fought several battles as you will learn. I love listening to veterans discuss their training and experiences,  I learn so much from them, I know you will too. I’m in awe of these warriors. Meet Chris ‘Dutch’ Moyer. Chris' LinkedIn profile

This year, after more than a decade of service as a linguist and a paratrooper, Jay Huwieler made the decision to leave the military. “It was a combination of feeling like I’d served my purpose, and at the same time feeling like there had been too many times when I was too far away from my wife,” he said. Huwieler recalled his sergeant major telling him: “One day you’re not going to be in the Army. When it’s over, there needs to be a family there because you didn’t leave them behind.” He came to see his own experience echoed that of past generations of service members who translated what they learned in the military into valuable skills in the civilian world. “I think what that ends up meaning is you don’t have to make a career out of it in order for that experience to be useful and fruitful for the rest of your life,” Huwieler said. “I felt like it was okay say I don’t have to stay all 33 years. It’s okay to do your part, to give, in my case, more than a decade of my life to my

Jeremy Moore was on a night patrol in Afghanistan in 2012 when he fell nearly 60 feet down an open well. He suffered serious injuries to his legs, spine, and head. He returned to Fort Bragg, determined to stay in the Army and keep working, even while he recovered from trauma that made routine activities difficult.

Military service is the thread that weaves Bobby and Alexia Fields’ family life together. He’s on active duty at Fort Bragg, she serves in the Army Reserve. Together, they balance the demands of the Army with the responsibility of raising three young children.

From 1942 until 1978, women who wanted to join the Army served in the Women’s Army Corps. Former Specialist Victoria Landes spent six years as a WAC during the 1960s, training to be a dental assistant at Fort Bragg. “When I graduated at 18, I really didn’t have any significant plans,” said Landes. “Going to college really wasn’t going to be an option.”

As a young man in the late 1960s, Hal Noyes faced the prospect of being drafted to fight in Vietnam. He was opposed to the war, but decided to enlist, hoping to avoid combat. By 1969, he found himself stationed at Fort Bragg, working in the s upply room in the John F. Kennedy Special Warfare Center. He and a group of fellow soldiers decided to join G.I.’s United Against the War in Vietnam and began publishing Bragg Briefs, which became one of the longest running G.I. anti-war newspapers of the Vietnam era. Noyes recalled it was both frightening and exhilarating to protest the war as an enlisted soldier. The activists handed out the paper at the PX and the Enlisted Men’s Club. When Army brass got word, Bragg Briefs was banned, but Noyes and his friends persisted, sneaking the publication into barracks and handing it out on Hay St. “We were trying to reach both other soldiers and the public at large to try to convince them the war was wrong,” he said. Noyes said many low-ranking soldiers

Growing up on his family’s farm in southern Alabama, Private First Class Tyler Dunn thought his future lay in agriculture. “Our family farm, we’ve got roughly 3,000 acres that we row crop, we have chicken houses, and we have close to 3,000 head of cattle,” he said. “We’re a fairly large operation compared to those around us. I started physical labor [on the farm] around eight years old. I just enjoyed being in the field with my grandad and my father.”

Becky Kanis Margiotta  served an 11 year career in the Army as a Signal Officer. During that time she was stationed in Ft Bragg and Schofield Barracks. She was the first female company commander of a special operations signal company supporting special forces.  In this episode we trace Becky's career back to her cadet experience and the conflict she faced as an "in the closet" gay service member. She describes the challenges she faced with "Don't Ask, Don't Tell"; as well as her advocacy as a founding member of Knights Out.  After a rocky transition out of the Army, Becky worked briefly as a stock broker where she was effective, but not fulfilled. A chance phone call to her former Sosh P COL Jay Parker landed her in a new field working to reduce street homelessness in Time Square, New York City with Community Solutions. This would be lead to an 11 year journey with community solutions that culminated with leading a national effort of 186 communities to get 100,000 people housed in four years. She was profiled on 60 minutes for her work.  Becky is the founder and CEO of The Billions Institute that is focused in training global leaders in the techniques to drive large scale change.  Its in Becky's DNA to lead, educate, support, and encourage others to go beyond the expected and the safe. She has a bias toward productive action. She sets ambitious and specific goals, with deadlines that she actually meets. She uses real-time (or as close to real-time as she can get) data to make continuous improvements. And she is always on the lookout for new and better ways to get the job done. Becky had the tools, the know-how, and the experience to show individuals and organizations what they can and must do if they want to solve problems, rather than remain an endless loop of just managing them. And, being people with a bias toward action and seemingly boundless enthusiasm, she created an organization called the Billions Institute. The kinds of problems the Institute looks to tackle—and solve—are some of the biggest and most urgent: the environment, violence, disease, and poverty. “We think that for a lot of these problems, small-scale solutions may already exist. But they're not widespread…it's a question of scale.”

Lynn and Steve Newsom spent five years as co- directors of Fayetteville’s Quaker House. During their tenure, they advocated for better mental health care for incarcerated veterans, organizing a petition and vigil in A pril 2016 to draw attention to the plight of former Staff Sergeant Josh Eisenhauer . Eisenhauer was diagnosed with post-traumatic stress disorder following two deployments to Afghanistan. When emergency responders came to a small fire at his Fayetteville apartment in 2012, Josh barricaded the door and shot at police and firefighters. He was shot multiple times. Waking in the hospital, Eisenhauer told his nurse he thought he was on a rooftop in Afghanistan. He was sentenced to serve up to 18 years in prison. Eisenhauer had a mental breakdown in prison. His supporters argued he was not receiving adequate treatment for his PTSD and lobbied successfully to transfer him to another facility. Lynn Newsom said the vigil was not only for Eisenhauer, but on behalf all incarcerated

Sergeant First Class Kelly Rodriguez deployed more than five times in the course of her 21-year military career, serving as an Army Combat Medic in Bosnia, Kosovo, Iraq, and twice in Afghanistan. She loved her work, but it exposed her to some of the worst realities of war.

Retired Major Ivan Castro’s life was forever changed September 2, 2006, when a mortar landed near him in Iraq. Two of the men in his unit were killed and Castro was gravely injured. The attack left him completely blind, facing a long road to recovery.

In 2008, Armando Nunez and a friend decided on a whim to try their hand at ghost-hunting by taking pictures in a local cemetery. His wife Joanna and friend Tom Kuntz soon joined in and together they founded the Paranormal Research Organization of Fayetteville, or PROOF.

Jean Wilson was a college freshman on October 22, 1962, when she heard President John F. Kennedy’s speech announcing the presence of nuclear-armed Soviet missiles on the island of Cuba. “It sounded like an emergency, like a national emergency,” Wilson said.

Hundreds of soldiers aided in Hurricane Florence rescue and recovery efforts, even as some saw their own homes flooded or evacuated. Specialist Ruben Alvarez is a parachute rigger at Fort Bragg. During the storm, he volunteered to help evacuate houses, working long shifts with the 189th Combat Sustainment Support Battalion.

Specialist Jonathon Wannemacher is an infantryman in the 82nd Airborne. He’s also a skilled marksman. At age 26, he’s ranked as one of the top 100 competitive shooters in the country. He placed 81 out of roughly 1,200 shooters in the President’s Hundred Match, a national competition held this past July in Camp Perry, OH.

The Base Realignment and Closure process of 2005 shut down 24 military installations across the country and consolidated many more. Fort Bragg grew as a result, adding the U.S. Army Forces Command and U.S. Army Reserve Command.

Bob Dean was a twenty-year-old rising senior at Cornell in 1950. When the Korean War started that summer, he was training with his ROTC class at Fort Bragg. “I recall for the early part of the training, we had a heck of a good time,” said Dean, now 88. “We did not take it seriously.” Dean was learning the basics of artillery leadership, including aerial observation. He was delighted to be the first in his class selected to go up in a small plane over the ranges to practice adjusting artillery fire from the air. It was his very first plane ride. Holding a map on his lap, Dean and his pilot circled the ranges. “I looked left, I looked right, and about this point I realized I wasn’t made for airplane flight,” said Dean. “I wasn’t feeling well at all.” Moments later, he threw up all over the map, bringing the flight to a premature end. Back at the barracks, his peers were eager to hear about his adventure. “All my friends were there saying, ‘How was it? Was it wonderful?’ I said, ‘It sure

Growing up on Fort Bragg as the son of an active duty service member, Josh Groll saw the military installation as his home, a small town insulated from the rest of the world.

In the fall of 2001, Shelli Altopp-Miller was living with her husband and two small children at Pope Air Force Base. He was on active duty with the Air Force, she was a stay-at-home mother.

Steve Newsom and his wife Lynn spent five years as co-directors of Quaker House, the Fayetteville nonprofit that advocates for peace and supports service members who question their role in the military. As a young man growing up New Jersey, Steve thought he might spend his entire adult career in the military, joining the Navy in 1972.

Mary Ellen Shugart served two tours as an Army nurse in Vietnam in the 1960s and early 70s. She treated hundreds of soldiers, but the memory of one young man at Fort Bragg stayed with her through the years. She recalled treating a soldier in the ICU and Recovery Ward at Womack Army Hospital in 1966. Injured in Vietnam, he’d been flown back to the U.S. for treatment for an abdominal wound.

Bill Reid is 92 now, but back in 1944 he was just 18 when he was drafted to fight in World War II . He traveled by train from New Jerse y to Fort Bragg for 17 weeks of training before heading off to Europe . On his first day at Bragg, Reid recalled he was not impressed with his initial assignment. "W hen I asked what kind of outfit it was that we were being trained for, they said, 'O h, C ooks and B akers school,' " he said . " Well, that doesn’t sit very well with a gung- ho hero." He s witched to artillery, learning how to dig-in, aim, load and fire a 105 mm Howitzer. In January of 1945, Reid boarded a ship headed for Italy, where he spent seven months. By August , the war in Europe was over , but Reid and his fellow soldiers still faced the prospect of fighting on the Pa cific front. On August 15, 1945, Reid and 5,000 other GI s packed into a hangar near Naples to see a show starring the iconic singing trio the Andrews S isters. The show was interru pted by someone carrying a note.

In a world that plagued by incidents of violent extremism and terror, we are often presented with messages or news stories that focus on the leaders of extremist organizations or the perpetrators of such attacks. This type of messaging can be a distraction from more fully addressing the root cause of violent extremism through the use of human sciences such as psychology, sociology and anthropology. In the second installment of our series on violent extremism, Valka-Mir Human Security Managing Partner Dr. Aleksandra Nesic explains why she believes social science concepts and approaches are needed when attempting to understand and address the root causes of extremist and violent extremist ideologies. Dr. Nesic will use her experience growing up in the former Yugoslavia during the wars in Bosnia and Kosovo as a lens through which to examine these concepts. Participants Host: Carlos Faraco, Ph.D., Neuroscience, 2016-2018 Executive Branch Fellow at the National Institutes of Justice Aleksandra Nesic, Ph.D., Conflict Analysis and Resolution; Managing Partner of Valka-Mir Human Security R&D; Senior Social Scientist, US Army J.F.K. Special Warfare Education Group, Ft Bragg, NC; Visiting Research Professor, Joint Special Operations University Executive Producer Carlos Faraco, Ph.D., Neuroscience, 2016-2018 Executive Branch Fellow at the National Institutes of Justice Image: Patrick Christian This blog does not necessarily reflect the views of AAAS, its Council, Board of Directors, officers, or members. AAAS is not responsible for the accuracy of this material. AAAS has made this material available as a public service, but this does not constitute endorsement by the association.

On today's episode of the Journeywomen podcast I’m interviewing René Bleakley, a college mentor from my time at the University of Arkansas, on the topic of grief. René is originally from South Carolina. She married her high school sweetheart, Gage, almost 44 years ago. They live near their son and his family in the Ft Bragg, North Carolina area. René says the best part of her life is the fact that she’s Mimi to three grandsons. She loves gardening, cooking, going to the beach and good coffee. I invited René to be on the show to discuss grieving, as she lost her daughter in a car accident 21 years ago. We talked about her own process of grieving and she answered a lot of questions I had about how to come alongside someone who has experienced a trauma or crisis. Ya’ll, I’m so grateful for this conversation. One of my favorite things that René shared is to feel all the feels until they aren’t there anymore. That really encouraged me to press into grief with my friends who are experiencing hardship. Thanks so much for listening to the show. All of your feedback has been so encouraging! The most helpful thing you can do is to share the Journeywomen podcast with a friend. Send them over to Instagram to find me @hunterbeless or @journeywomenpodcast. I’m also on Twitter, Facebook, and of course, the show notes can be found at www.hunterbeless.com. I cannot wait to be with you all again next Monday!

Kathryn MacDonald : Dr Jeff MacDonald Ft Bragg MurdersAt 3:42 a.m. on February 17, 1970, dispatchers at Fort Bragg received an emergency phone call from MacDonald, who reported a "stabbing." Four responding military police officers arrived at his house located at 544 Castle Drive, initially believing that they were being called to settle a domestic disturbance. They found the front door closed and locked and the house dark inside. When no one answered the door, they circled to the back of the house, where they found the back screen door closed and unlocked and the back door wide open. Upon entering, they found Jeffrey's wife Colette and his daughters Kimberly and Kristen dead in their respective bedrooms.Five-year-old Kimberly was found in her bed, having been clubbed in the head and stabbed in the neck with a knife between eight and ten times. Two-year-old Kristen was found in her own bed; she had been stabbed 33 times with a knife and 15 times with an ice pick. Colette, who was pregnant with her third child and first son, was lying on the floor of her bedroom. She had been repeatedly clubbed (both her arms were broken) and stabbed 21 times with an ice pick and 16 times with a knife. MacDonald's torn pajama top was draped upon her chest. On the headboard of her bed, the word "pig" was written in blood.[4][5][6]MacDonald was found next to his wife alive but wounded. His wounds were not as severe nor as numerous as those his family had suffered. He was immediately taken to nearby Womack Hospital. MacDonald suffered cuts and bruises on his face and chest, along with a mild concussion. He also had a stab wound on his left torso that a staff surgeon described as a "clean, small, sharp" incision that caused his left lung to partially collapse. He was released from the hospital after one week.[7]MacDonald's accountMacDonald told investigators that on the evening of February 16, he had fallen asleep on the living room couch. He told investigators that he did so because Kristen had been in bed with Colette and had wet his side of it. He was later awakened by Colette and Kimberly's screams. As he rose from the couch to go to their aid, he was attacked by three male intruders, one black and two white. A fourth intruder, described as a white female with long blonde hair and wearing high heeled boots and a white floppy hat partially covering her face, stood nearby with a lighted candle and chanted, "Acid is groovy, kill the pigs." The three males attacked him with a club and ice pick. During the struggle, he claimed that his pajama top was pulled over his head to his wrists and he then used it to ward off thrusts from the ice pick. Eventually, he stated that he was overcome by his assailants and was knocked unconscious in the living room end of the hallway leading to the bedrooms.[8]This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1198501/advertisement

Host Dr. Richard Miller interviews Fabian Lizaragga, a former LAPD Captain who was recently appointed as Chief of Police in the city of Ft. Bragg, California. They discuss Lizaragga's journey to his current position, including his stints of under-cover work, and the challenges currently facing law enforcement.

Brad is joined by Talking Chop's Eric Cole to talk about the International Signing Period (Kevin Maitan!), the Bud Norris trade, Dansby Swanson, Ozzie Albies and, of course, the Ft. Bragg game. *Music by longzijun: longzijun.wordpress.com/music/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Kirk Muller after practice at Ft. Bragg - Feb. 22, 2014

THE SHOW FOCUSES ON A MILTARY COVER UP AT FT. BRAGG WHERE CHILDREN AND OTHERS DIE MYSTERIOUSLY. ONE WOMAN TELLS HER GUT WRENCHING STORY ABOUT LOSING A CHILD. 

When my son and his company of Paratroopers returned from 15 months in the mountains of Afghanistan they returned to barracks that could best be described as slums. I did this video which resulted in the Army coming up with $248 million in barracks repair for 2008.

When my son and his company of Paratroopers returned from 15 months in the mountains of Afghanistan they returned to barracks that could best be described as slums. I did this video which resulted in the Army coming up with $248 million in barracks repair for 2008.

Our next stop on the Meditation Now tour, 2002, takes us to Eagle's Hall, Ft. Bragg, CA, where S.N. Goenka discusses Vipassana meditation. Meditation Now Talk with Q&A Ft. Bragg, CA Recorded June 12, 2002 72 minutes Listen to Audio Download Audio (26 MB)   Meditation Now: Copyright, 2002 Vipassana Research Institute There is more information about vipassana meditation at Dhamma.org, and books and audio resources available for purchase in the Pariyatti bookstore. May all beings be happy!