Podcasts about Northwestern University

Have you ever found yourself struggling to make a decision or unsure about which path to take? In this 2 Minutes of Motivation episode of the Live Greatly podcast, Kristel Bauer shares strategies to help you navigate indecision and move forward with more confidence. Tune in for insights on getting clear on what you're really afraid of, weighing the pros and cons, leaning on your support system, and finding the courage to take the next step. Kristel also explores how testing things out, when possible, can help you gain clarity and make decisions with greater confidence. Tune in now and take a step toward moving forward with courage and clarity. Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

How Girls Achieve points out a simple and overlooked truth: most schools never had girls in mind to begin with. That is why the world needs what Dr. Sally Nuamah calls “feminist schools,” deliberately designed to provide girls with achievement-oriented identities. And she shows how these schools would help all students, regardless of their gender.Educated women raise healthier families, build stronger communities, and generate economic opportunities for themselves and their children. Yet millions of disadvantaged girls never make it to school—and too many others drop out or fail. Upending decades of advice and billions of dollars in aid, Dr, Nuamah argues that this happens because so many challenges girls confront—from sexual abuse to unequal access to materials and opportunities—go unaddressed. But it isn't enough just to go to school. What you learn there has to prepare you for the world where you'll put that knowledge to work.Dr. Nuamah reveals that developing resilience is not a gender-neutral undertaking. Preaching grit doesn't help girls; it actively harms them. Drawing on her deep immersion in classrooms in the United States, Ghana, and South Africa, Nuamah calls for a new approach: creating feminist schools that will actively teach girls how and when to challenge society's norms, and allow them to carve out their own paths to success.Guest: Dr. Sally A. Nuamah is an associate professor of Urban Politics in Human Development, Social Policy and Political Science (by courtesy) at Northwestern University. She has received numerous awards; began the TWII Foundation to provide funding for girls striving to be first in their families to go to college; and was a postdoctoral fellow at Princeton University and a Women and Public Policy fellow at the Harvard Kennedy School.Host is: Dr. Christina Gessler is the producer of the both Academic Life podcast and the show's weekly newsletter. She is a writing coach and developmental editor for academics.Listeners may be interested in:Teacher By TeacherDoing the Work of Equity Leadership for Justice and Systems ChangeBlack Girls and How We Fail ThemLeading from the MarginsHow We Show UpHow Schools Make RaceBlack Woman On BoardRemembering LucilleCan I Say That?Teaching About Race And RacismWelcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening!This episode was originally published Nov 6, 2020 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Girls Achieve points out a simple and overlooked truth: most schools never had girls in mind to begin with. That is why the world needs what Dr. Sally Nuamah calls “feminist schools,” deliberately designed to provide girls with achievement-oriented identities. And she shows how these schools would help all students, regardless of their gender.Educated women raise healthier families, build stronger communities, and generate economic opportunities for themselves and their children. Yet millions of disadvantaged girls never make it to school—and too many others drop out or fail. Upending decades of advice and billions of dollars in aid, Dr, Nuamah argues that this happens because so many challenges girls confront—from sexual abuse to unequal access to materials and opportunities—go unaddressed. But it isn't enough just to go to school. What you learn there has to prepare you for the world where you'll put that knowledge to work.Dr. Nuamah reveals that developing resilience is not a gender-neutral undertaking. Preaching grit doesn't help girls; it actively harms them. Drawing on her deep immersion in classrooms in the United States, Ghana, and South Africa, Nuamah calls for a new approach: creating feminist schools that will actively teach girls how and when to challenge society's norms, and allow them to carve out their own paths to success.Guest: Dr. Sally A. Nuamah is an associate professor of Urban Politics in Human Development, Social Policy and Political Science (by courtesy) at Northwestern University. She has received numerous awards; began the TWII Foundation to provide funding for girls striving to be first in their families to go to college; and was a postdoctoral fellow at Princeton University and a Women and Public Policy fellow at the Harvard Kennedy School.Host is: Dr. Christina Gessler is the producer of the both Academic Life podcast and the show's weekly newsletter. She is a writing coach and developmental editor for academics.Listeners may be interested in:Teacher By TeacherDoing the Work of Equity Leadership for Justice and Systems ChangeBlack Girls and How We Fail ThemLeading from the MarginsHow We Show UpHow Schools Make RaceBlack Woman On BoardRemembering LucilleCan I Say That?Teaching About Race And RacismWelcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening!This episode was originally published Nov 6, 2020 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to In Reality, the podcast about truth, disinformation, and the media. I'm Eric Schurenberg, longtime journalist and media executive, now the founder of the Alliance for Trust in Media. What does it mean to be media literate? It means being able to distinguish between opinion and news and being able to discern misinformation when you see it, knowing which news organizations to trust...But my guest today argues that real media literacy, or as he sometimes prefers, being media savvy, goes deeper. It means understanding how information gets made and importantly, what likely motivates the people making any particular claim. It also means understanding how your own prior beliefs can shape your sense of what's true and false without your even being conscious of it. Michael Spikes is an assistant professor at Northwestern University's Medill School of Journalism and director of its Teach for Chicago journalism program. He spent most of his career understanding how to teach media literacy, this very 21st century skill, and advocating for it in education programs, which raises the harder question, is how do you make an entire country, an entire population more media literate?So we'll talk about why teaching kids isn't enough, why adults need media literacy training just as much, why our decentralized education system makes population level change especially difficult here in the US, and perhaps most relevant to every one of us citizens, is how do you know what to believe?!Website - free episode transcriptswww.in-reality.fmAlliance for Trust in Mediaalliancefortrust.comProduced by Tom Platts at Sound Sapiensoundsapien.com

Albertson's Media Collective iROAS Measurement SecretsHow much can the methodology behind iROAS change the story your retail media data tells?In this episode of Retail Media Therapy, Viv Craske takes a deep dive into iROAS measurement, exploring research from Albertsons Media Collective and Northwestern University's Kellogg School of Management. The study examined 42 digital advertising campaigns and compared different approaches to measuring incremental return on ad spend.The results reveal just how much methodology matters. Across the campaigns, the difference between the highest and lowest reported ROAS was 6.5x. Even more strikingly, 83% of campaigns flipped from a positive to a negative incremental return depending solely on the measurement methodology used.Viv breaks down three key approaches to iROAS measurement:Pre/post analysis – simple and accessible, but unable to fully separate advertising impact from other factors influencing sales.Randomized controlled trials (RCTs) – widely regarded as the gold standard for incrementality measurement, but more difficult to implement, particularly for omnichannel retailers.Synthetic controls – a middle ground that uses comparable unexposed audiences or markets to estimate what would have happened without advertising.The episode also explores how audience definitions and revenue calculations can dramatically change reported iROAS. For example, focusing specifically on previous brand buyers reduced one reported result from $2.27 to just $0.22.So what should advertisers do? The key takeaway is transparency. Before comparing iROAS figures, advertisers need to understand how the result was calculated, how test and control groups were constructed, what assumptions influenced the model, and how incremental revenue was determined. And Retail Media Networks need to be transparent about how they are measuring their online media results.Because without understanding the methodology, two iROAS numbers may not actually be measuring the same thing.Grace & Co | Retail Media Experts Hosted on Acast. See acast.com/privacy for more information.

What will help people and businesses stand out in a world increasingly shaped by AI? According to Ron Johnson, the answer may be more human than technological. In this episode of Live Greatly, Kristel Bauer sits down with Ron Johnson, the creator of the Apple Store and author of Shop Different: How Retail Revealed Apple's Genius. Ron shares lessons from working alongside Steve Jobs, including the story behind the creation of the Genius Bar and how Apple reimagined the retail experience around connection rather than transactions. Ron and Kristel also discuss why kindness and authenticity matter in business and in life, how to handle difficult customers and support employees through tough days, and why creating meaningful experiences will become even more important in the age of AI. Ron also opens up about his time as CEO of J.C. Penney, what he wishes he had done differently, and the lessons he has learned about navigating failure. Tune in to learn: Why kindness and human connection can be a competitive advantage How to stand out in the age of AI The story behind the creation of Apple's Genius Bar Why experiences and relationships are shaping the future of retail How to navigate difficult customers and challenging moments with employees The role authenticity plays in leadership and business Ron's perspective on failure and lessons from his time at J.C. Penney Insights from Ron's new book, Shop Different: How Retail Revealed Apple's Genius ABOUT RON JOHNSON: Apple Store creator Ron Johnson is a sought-after speaker, board member, and author of Shop Different: How Retail Revealed Apple's Genius (September 22, 2026 / Harper Collins). He also founded Enjoy, the first mobile retail store, and served as the CEO of J.C. Penney. He is best known for creating the Apple Stores, working directly for Steve Jobs while serving as a member of Apple's executive team. Prior to his time at Apple, Ron was highly regarded for the work he did with Michael Graves to bring good design to all as a merchant leader at Target; their collaboration set the stage for the brand's hundreds of later design partnerships and cemented Target as America's premier upscale discount retailer. Ron lives in the San Francisco Bay Area. Connect with Ron Johnson:  Order his book:  Shop Different: How Retail Revealed Apple's Genius Website: https://ronjohnsonshopsdifferent.com/ Linkedin: https://www.linkedin.com/in/shopdifferent/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

This week, Traci talks with Laverne McKinnon, MCC, about professional grief. That's the loss we feel when a job, promotion, project, or career identity we cared about is suddenly gone, and it may be what's behind the burnout, low morale, and missing motivation so many HR leaders are seeing right now.Laverne is a career strategist and grief recovery specialist who works with ambitious professionals through career pivots, new leadership roles, and career disruptions. She's a former senior executive at CBS and Epix, executive produced Netflix's Girlboss, teaches at Northwestern University, and mentors in the CAPE Leadership Fellowship Program. Her upcoming book, Showstopper, reframes professional setbacks as plot twists instead of endings.What they talked about:Why the passion you can't get back might be grief you haven't namedThe two banker's boxes LaVerne kept in her closet for ten yearsThe losses a new job, title, and salary can't replaceA buried script, a eulogy, and the case for a good goodbyeThe C-suite leader who was grieving his old company in his new oneFour steps to take when your career breaks your heartThe HR executive who ran 18 months of layoffs and didn't see the grief comingConnect with Laverne McKinnon, MCC: LinkedIn | Website | SubstackConnect with Traci here: https://linktr.ee/HRTraciDisclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.Please note that this episode may contain paid endorsements and advertisements for products or services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sara Connell's company closed 2024 with a multi-seven-figure year. A few months into 2025, she shut down all her flagship programs.Nothing was broken. For almost 20 years, Sara and her team have helped more than 2,000 women write books, give TED talks, and build their voices. She planned to do it for the rest of her life. Then, in her words, the light changed. Clients who used to want the whole year-long container started saying it was too much. And something in Sara knew a change was coming that she didn't want.She's still in it. That's exactly why I wanted to record this now, before there's a clean ending to tell.We get into:* What the business looked like on paper right before it stopped fitting* Why you can't reverse-engineer your way through this kind of change, when the old decision-making ran on KPIs and a model you could track against* Pattern reenactment: the thing you didn't resolve in the last version of your business shows up again in the next one. It shows up in who you hire, what you accept, and what you think is possible* Why highly capable founders are the most exposed. They can spend a decade solving the wrong problem very well* The walk where Sara listed six ways her business could change, and what happened when she got to option threeIf your business works on paper and something in you has stopped fitting it, APPLY TO WORK WITH MAKHOSI HERE. About SaraBio: Sara Connell is a five-time bestselling author, Human Intelligence strategist and researcher, entrepreneur, and creator of The Download Method™. For more than two decades, she has helped leaders bring their most important ideas into the world as bestselling books, in-demand talks, and enduring, groundbreaking bodies of work. Through Thought Leader Academy, which she founded, Sara has helped more than 1,000 leaders become recognized voices in their fields.Her work with these leaders sparked a deeper exploration into where our most original ideas come from and how we can access them more intentionally. Trained in neuroscience-based coaching methodologies and neurofeedback, Sara turned her attention to the intersection of creativity, cognition, and human potential and to understanding how we protect and strengthen our Human Intelligence in the age of AI.Her work has been featured on Oprah, Good Morning America, TODAY, and in The New York Times and Forbes, and she has presented at organizations including Johnson & Johnson, General Electric, and Northwestern University.Her new book, The Download: Train Your Brain, Unlock Your Genius, Create Miracles, will be published on November 10, 2026.Links:PRE-ORDER The Download and get instant FREE bonus gifts including the Download Brain Science Based Method and Tracker : https://downloadbookexperience.com/Substack: https://substack.com/@saraconnellthedownloadIG: https://www.instagram.com/saraconnell/You Tube: https://www.youtube.com/@ThoughtLeaderMediaMakhosi Nejeser advises founders who've built the business, hit the numbers, and noticed that winning doesn't feel the way it used to. Drawing on eight years advising founders and full initiation into a Southern African tradition rooted in advising leaders through transitions of power, she founded The House of Sovereign Legacy, where she hosts monthly House Briefings and the Architects of Sovereignty podcast.Featured: CNBC, Business Insider, Entrepreneur, NBC, ABC, CBSYour Level of Consciousness Quiz: theroyalshaman.com/quizInstagram: instagram.com/theroyalshamanLinkedin: linkedin.com/theroyalshamanPodcast: theroyalshaman.substack.com/s/architects-of-sovereigntyMentioned in this episode* Holy Hunger by Margaret Bullitt-Jonas, the book Sara picked up at Logan Airport* The Download by Sara ConnellCHAPTERS 00:00 That is not one of your choices00:18 Meet Sara Connell00:35 The book in the Logan Airport bookstore04:00 A business she planned to run forever05:51 The light changed09:12 What the business looked like on paper12:30 Shutting down every flagship16:02 Why you can't plan your way through this18:22 Flying in the dark23:08 The thing you haven't faced25:13 Pattern reenactment in business28:50 A client, a housekeeper, and the pattern underneath30:16 The cost you can't see when it's working31:42 The right solution to the wrong problem32:49 A new kind of counsel37:09 Making decisions without the old data39:38 Unbecoming44:56 When it looks fine on paper47:27 What's on the other side of “what if”48:49 Closing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theroyalshaman.substack.com

In this episode, Jen Pollock Michel and I talk about A Rule for the Rest of Us and what Saint Benedict might offer people who will never live in a monastery. We start with the anxiety of optimization and the strange burden of unlimited freedom, then ask what happens when we're left to manufacture our own meaning. Jen explains what a rule of life actually is, why small daily habits can do what ambitious goals can't, and how we learn to hear God's voice through Scripture and community. We also talk about keeping a rule from becoming self-help, and about discipleship that fits the life we actually have.A dual citizen of the United States and Canada, Jen Pollock Michel is an award-winning author, speaker, and podcast host living in Cincinnati. Her sixth book, A Rule for the Rest of Us, releases on September 8th. Jen holds a B.A. in French from Wheaton College, an M.A. in Literature from Northwestern University, and an M.F.A from Seattle Pacific University. Her writing has appeared widely in print and online publications, and her popular weekly Substack posts publish most Mondays. Jen also serves as the first-year writing mentor in the Whitworth University low-residency MFA program in Creative Writing. You can find out more about Jen at jenpollockmichel.com.Jen's Book:A Rule for The Rest of UsConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeSupport the podcast and the ministry that my wife and I do around the world. Just click on the support the show link belowListen to The Good, The True, and The Cinema anywhere you get podcasts. Support the show

Dave Eanet and Dan Persa are back for another installment of Wildcat Insider! Dave and Dan are joined by Mark Jackson, Combe Family Vice President for Athletics and Recreation for Northwestern University, to talk about the opening of the New Ryan Field, what fans should expect Friday, why downloading the Ryan Field app is essential, and […]

Have you ever reacted to something in a relationship and wondered, where did that come from? Vienna Pharaon is a licensed marriage and family therapist, founder of Mindful Marriage and Family Therapy, and bestselling author of The Origins of You. Her work explores the origin wounds we carry around worthiness, belonging, prioritization, trust, and safety—and how experiences from our past can continue shaping the way we love in the present. In this episode, Robin and Vienna explore why we can understand our patterns and still find ourselves repeating them. They talk about the moments that activate old wounds, dysregulation as active self-protection, and what it actually takes to respond differently instead of falling back into familiar roles. Together, they explore what changes when we understand not only our own history, but the history of the people we love. Because healing isn't about never being triggered or never getting it wrong. It's about creating enough space to make a different choice, repair more quickly, and stay connected through the hard moments. As Vienna says, healing is the shift from survival to choice. This episode is sponsored by BetterHelp. When life feels overwhelming, therapy can help. Sign up and get 10% off at betterhelp.com/loveready. IN THIS EPISODE (00:00:00) Introduction (00:04:12) Vienna's Origin Story (00:07:36) Why We Repeat the Same Relationship Patterns (00:09:23) What It Looks Like to Do Something Different (00:15:32) What Are Origin Wounds? (00:20:35) Dysregulation as Active Self-Protection (00:24:54) How a Prioritization Wound Shows Up (00:30:15) Why Awareness Alone Isn't Enough (00:35:43) Healing: From Survival to Choice (00:36:49) Why Knowing Your Partner's Story Matters (00:39:37) How Healthy Relationships Move Through Hard Things (00:44:22) Origin Wounds & Inner Child Work (00:48:23) Does Healing Mean You Stop Getting Triggered? (00:51:04) Why Romantic Relationships Activate Our Wounds (00:58:16) Changing Long-Standing Relationship Patterns (01:00:31) Doing the Work While You're Single (01:04:57) Parenting, Repair & Owning Our Mistakes (01:09:00) The Myth That Healthy Love Should Be Easy (01:12:21) What Is Love? QUOTES “One of the greatest loving gifts that we give to each other is to learn about each other's origin stories and wounds and histories.” — Vienna Pharaon “I believe that you cannot love better without first understanding what you're carrying.” — Robin Ducharme “It is not about wishing or wanting for the absence of hard. It's about being able to go through the hard and stay connected with one another and come out the other side. That is what builds secure, healthy relationships.” — Vienna Pharaon “We have to open our minds to this concept, because this whole thing of falling in love on the first date, second date, third date—you don't know this person. You really don't. It's important to get to know somebody over time and through conflict, through all the things.” — Robin Ducharme “Context doesn't excuse behavior, but it is the bridge. It really helps us move into that space of compassion while still holding accountability and ownership and responsibility.” — Vienna Pharaon ABOUT THE GUEST Vienna Pharaon is a licensed marriage and family therapist and one of New York City's most sought after relationship therapists. She has practiced therapy for more than 17 years and is the founder and owner of the group practice, Mindful Marriage and Family Therapy. She received her masters of science in Marriage & Family Therapy from Northwestern University. Her book The Origins of You is a national best seller. Instagram: https://www.instagram.com/mindfulmft/ Website: https://viennapharaon.com/ Substack: https://substack.com/@viennapharaon The Origins of You (book): https://a.co/d/02lkGkBC What's Your Origin Wound (free) Quiz: https://1wsm6geg69z.typeform.com/to/d981R7Cl GET THE REAL LOVE READY BOOK Real Love Ready: A Guide to Relational Literacy is a clear, compassionate guide to the knowledge, skills, and daily practices that help us love with greater intention, truth, and heart. https://geni.us/RealLoveReadyBook Follow Us: @realloveready @robinducharmeofficial @soulprintmediaco Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Komen Health Equity Revolution series on Real Pink — where patients, advocates, researchers and community partners come together to talk honestly about what's standing in the way of breast health equity and what we're doing to change it. I'm your host, Adam Walker. This month is Hispanic Heritage Month, and we're honoring it by talking about something a lot of young women don't expect to be part of their story this early: Needing to have a mammogram as a young adult. Our guest today is Yaleska Sosa, a senior at Northwestern University studying biological sciences and global health, and a Komen College Ambassador. During a routine appointment, doctors found a mass and referred her for a mammogram — an experience that, combined with her family's history of cancer, turned a scare into a mission: making sure other young women, especially in the Hispanic/Latino community, have the information she wishes she'd had. Yaleska, welcome to Real Pink. Takeaway Breast cancer can affect people at any age, even those who consider themselves healthy. Knowing your body can help you notice changes and take action sooner. Family history and cultural experiences can shape how people understand their health. Sharing accessible health information can help young people feel more informed and empowered. One conversation or small act of awareness can have an impact beyond what we may ever see. Chapters 00:01 — Yaleska's unexpected mammogram 06:00 — Deciding whether to tell her mom 06:47 — Knowing your body and your culture 09:39 — Discovering the impact of breast cancer 13:55 — Encouraging young women to know their bodies Learn more at realpink.komen.org and komen.org Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship.

Why does one person become critically ill from a virus while another person exposed to the same microbe remains completely healthy? This is the "infection enigma," and Jean-Laurent Casanova, MD, PhD, has spent his career trying to solve it. A French pediatrician and immunologist, Casanova is the winner of Northwestern University's 2026 Mechthild Esser Nemmers Prize in Medical Science. In this episode, Casanova discusses his paradigm-shifting discoveries and what they reveal about immunity, genetic predisposition and why some people develop life-threatening infections while others do not. 

Young players are bigger, stronger, and more physically trained than ever—but do they truly understand how to play the game?My latest guest is Chris Hayes, CEO and co-founder of the 6Tool App. Chris's journey took him from being a walk-on at Northwestern University to independent baseball, the Kansas City Royals organization, and eventually Triple-A. Along the way, he combined his professional playing experience with a background in computer science and a master's degree in psychology from Harvard.Chris delivers an important message: when players understand what they're supposed to do before the ball is put in play, they can stop thinking, trust their preparation, and play free.

Edy Widjaja, former Senior Partner at Bain & Company and author of The Accidental Partner, joins Jeremy Au for a candid look back at a 16-year management consulting career. They cover what the job actually consists of once you take away the slides and the pitch, how performance reviews and feedback really work inside a top firm, how he handled clients and competing stakeholders, how he and his wife traded off two demanding careers around a young child, what a partner does day to day that nobody sees, and what happened after he retired at the end of 2025. Edy Widjaja spent fifteen years inside an elite global management consulting firm, rising from an overlooked research scientist with zero interviews to Senior Partner advising top executives across Southeast Asia.  He holds a BSc in Metallurgical Engineering from the University of Indonesia and a PhD in Materials Science from Northwestern University — a path that was originally meant to end in a laboratory. Long before any of that, he learned to read a customer's needs from behind the counter of his parents' nine-square-meter provision shop in Chinatown, West Jakarta. That instinct, it turned out, mattered more than almost anything he learned in a classroom. He co-founded his firm's Jakarta office, led its Southeast Asia Financial Services practice, and spent a decade shaping the region's hiring and mentorship as its Recruiting and People Partner. In 2026, he closed the laptop for the last time to write, travel, and figure out who he is without a calendar telling him. The Accidental Partner is his first book. All net proceeds support education access, scholarship, and mental health initiatives in Indonesia. He lives in Singapore. Get the book at https://www.edywidjaja.com  Watch, listen or read the full insight at https://www.bravesea.com/blog/the-accidental-partner  BRAVE is Southeast Asia's leading tech podcast, hosted by Jeremy Au. Honest conversations with the region's top founders, investors, and operators on building startups in Southeast Asia. New episodes every week. Subscribe so you never miss one. Listen & Subscribe YouTube (English), YouTube (Bahasa Indonesia), Spotify (English), Spotify (Bahasa Indonesia), Spotify (Chinese), Spotify (Vietnamese), Apple Podcasts Follow BRAVE LinkedIn, X (Twitter), Instagram, TikTok, WhatsApp Follow Jeremy Au LinkedIn, X / Twitter, Instagram, TikTok, Facebook, Threads, Twitch Resources Get transcripts, startup resources & community discussions at www.bravesea.com #Consulting #Leadership #SoutheastAsia #Bain #ManagementConsulting #Indonesia #Singapore #INSEAD #MBA #CareerAdvice #Feedback #PerformanceReview #WorkLifeBalance #DualCareer #Partnership #Mentorship #StakeholderManagement #Jakarta #TechPodcast #Founders #VentureCapital #SEAstartups #Vietnam #Malaysia #Philippines #Retirement #BRAVEsea 00:00 Introduction 02:37 From a provision shop in West Jakarta to Bain 10:21 The INSEAD MBA, and nearly not getting hired 14:21 What consulting actually is behind the slides 19:45 Performance reviews, feedback and the ego 26:58 Clients, stakeholders and the front line 37:23 Jakarta, travel and not being a weekend dad 42:08 Two careers, taking turns 44:19 What a partner really does all day 49:52 Why he retired at senior partner 53:45 Life after the calendar empties 56:57 Three takeaways

Overthinking can quickly lead to unnecessary stress and overwhelm, especially when your mind starts focusing on problems that aren't actually real. In this Live Greatly 2 Minutes of Motivation episode, Kristel Bauer shares two simple questions that can help you step back from anxious thoughts, put your concerns into perspective, and navigate moments of overwhelm with greater clarity. Tune in for a quick mindset reset to help you spend less energy worrying about what might happen and more energy focusing on what matters right now. Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Evan Schlossman is a principal at Neostellar, where he focuses on artificial intelligence and emerging technologies, particularly the infrastructure powering AI systems, including compute platforms, data infrastructure, and enabling technologies. Before joining Neostellar, Evan worked in business intelligence at the Lifetime Value Company and as a consultant at Deloitte. With an MBA from Northwestern University's Kellogg School of Management and a background in economics from Cornell, Evan brings a unique perspective on the intersection of technology, finance, startups, and investing. On this episode we talk about: How Evan discovered his interest in technology, business, and investing from an early age Why young people should experiment with different careers, internships, and side projects before deciding what they want to do Evan's transition from pre-med to consulting, startups, and eventually venture capital The rise of “boring” Main Street businesses like laundromats, car washes, roofing, and HVAC companies as potential entrepreneurial opportunities How AI can modernize the back-office operations of traditional businesses and increase their leverage Why Neostellar focuses on the infrastructure powering AI rather than simply betting on the next consumer-facing AI application The investment thesis behind AI infrastructure, including compute, data, memory, and storage Evan's perspective on evaluating businesses based on cash flow, opportunity cost, career stage, and personal goals Top 3 Takeaways Experiment before committing to a career path. You don't need to know at 18 what you want to do for the rest of your life. Internships, side projects, freelance work, and conversations with people in different industries can help you discover what actually interests you. Look beyond the obvious AI companies. Rather than trying to predict which consumer-facing AI application will win, consider the foundational infrastructure that all of these technologies need, such as compute, data, memory, and storage. Don't overlook the value of your own time. When evaluating a business opportunity, especially a small service-based business, consider the opportunity cost of your time and what it would cost to hire someone else to operate the business. Your real economic return isn't simply the business's cash flow. Notable Quotes "It's a matter of talking to people, keeping your options open, right? Trying to identify what's out there, what do you like doing, what sort of fits that intersection of interests and what you're good at." "Don't, you know, undervalue your time, right? Because if you are running this business and that's your day-to-day job, there's an opportunity cost for your time." "No matter what products end up winning in two, three years... what are the foundational components that they are going to need to be a part of?" Connect with Evan Schlossman: LinkedIn: https://www.linkedin.com/in/evanschlossman/ Other: Neostellar — portfolio, team, white papers, quarterly earnings calls, and company information A Word from Our Sponsors: - The most successful business owners don't do it all themselves — they delegate. Upwork lets you build a team of highly skilled specialists for every function your business needs, so you can focus on what you do best and let experts handle the rest. Visit Upwork.com right now and post your job for free! - Scribe captures workflows as work happens and automatically generates step-by-step guides with screenshots and instructions, so no one has to sit down and write documentation from scratch. Learn more at scribe.how/tmm and mention Travis Makes Money for your first month of Scribe Capture free on select plans. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, an excerpt from a recent talk by Tibetan Buddhist nun Ani Choyang offers a glimpse into her remarkable journey from Tibet to becoming one of the first Tibetan women on track to earn the Geshema degree in Buddhist philosophy. The degree represents a significant milestone for women in Tibetan Buddhism and has been championed by His Holiness the Dalai Lama. A Tenzin Gyatso Science Scholar, Ani Choyang was among the first Tibetan nuns to participate in a two-year science training program at Emory University. She later completed a neuroscience internship at Northwestern University and continues to participate in research exploring lucid dreaming and dream yoga. She currently serves as a science teacher and Coordinator of the Library and Learning Center at Jangchub Choeling Nunnery in Mundgod, India. In this talk, Ani Choyang shares what compelled her to escape Tibet, her profound meeting with His Holiness the Dalai Lama, and the experiences that have shaped her path as a Buddhist scholar, educator, and bridge between Buddhist philosophy and modern science. Her story offers a powerful perspective on the evolving role of women in Tibetan Buddhism and the possibilities that emerge when ancient wisdom meets contemporary scientific inquiry. Learn more about Ani Choyang at hidden-happiness.com.

Front Row Classics is happy to welcome author Howard Gutner. Howard has recently penned a book devoted to the life and career of costume designer, Travis Banton. "Banton of Paramount: Haute Couture in Hollywood's Golden Age" looks at the man responsible for creating the images of legendary women like Carole Lombard, Mae West and Marlene Dietrich.  "Banton of Paramount: Haute Couture in Hollywood's Golden Age" is available from Lyons Press wherever books are sold. Howard Gutner first became interested in the Hollywood studio system and its traditional blend of business and art while attending the film studies program at Northwestern University. In 2001 he published Gowns by Adrian: The MGM Years1928–1941 (Harry N. Abrams). This book was the first comprehensive review of Adrian's career at Metro-Goldwyn-Mayer. Gutner's most recent book is MGM Style: Cedric Gibbons and the Art of the Golden Age of Hollywood. He lives in Schaumburg, Illinois.    

Send us Fan MailDoug Conant is the only former Fortune 500 CEO who is a New York Times and Wall Street Journal best-selling author, has been a Top 50 Leadership Innovator, a Top 100 Leadership Speaker, and twice named one of the 100 Most Influential Authors in the World.A devoted leadership practitioner and teacher, Doug's 45-year career is defined by achieving high performance through an intentional commitment to studying, practicing, improving, and spreading the tenets of "leadership that works."He is Founder and CEO of ConantLeadership, former President and CEO of Campbell Soup Company, former President of Nabisco Foods, and former Chairman of Avon Products. He has also served on multiple corporate boards including AmerisourceBergen and RHR International. He began his career in marketing at General Mills and held leadership positions in marketing and strategy at Kraft.Doug is also Former Chairman and Current Board Member of CECP (Chief Executives for Corporate Purpose) and a member of the board of The Partnership for Public Service. He recently retired as Chairman of The Higher Ambition Leadership Alliance, and as a board member of the National Organization on Disability and Hope College. Previously, he was Chairman of The Conference Board, Chairman of the Grocery Manufacturers Association, and Chairman of Enactus.His latest Wall Street Journal bestselling book, co-authored with Amy Federman, The Blueprint: 6 Practical Steps to Lift Your Leadership to New Heights, is a seminal treatise on leadership and a practical guide for leading effectively in a chaotic world. He is also the New York Times bestselling co-author with Mette Norgaard of TouchPoints: Creating Powerful Leadership Connections in the Smallest of Moments.Doug is a graduate of the Kellogg School of Management at Northwestern University and served as the Chairman of Kellogg Executive Leadership Institute for five years. He is a former instructor of leadership at the Higher Ambition Leadership Alliance and he teaches the concepts advanced in The Blueprint to seasoned and aspiring leaders in his signature leadership development course, The BLUEPRINT Boot Camp by ConantLeadership. He is also a LinkedIn Learning Instructor whose inaugural course, "Finding Your Leadership Purpose with Doug Conant," launched in summer 2023. Deeply entrenched in the contemporary leadership conversation as a teacher, advisor, speaker, and mentor, Doug speaks daily to leaders on the front lines of the modern workplace.Doug is the 2022 recipient of the Stephen R. Covey Principle-Centered Leader Award and a Top Thought Leader in Trust Lifetime Achievement Award Winner. He has also been lauded as a Top 100 Leadership Speaker by Inc. Magazine; a Top 100 Most Influential Author in the World; a Top 30 Leadership Professional by Global Gurus; a Leader to Watch by the American Management Association (AMA); a Top 50 Leadership Innovator Changing How We Lead; and a Top 75 Human Business Champion.Finally, Doug is the ever-so-proud husband of Leigh and father to their three remarkable...A Few Quotes From This Episode“I have to be tough-minded on standards of performance and tender-hearted with people...it's both.""What matters most must never be at the mercy of what matters least.""It's easy for anyone to say "no" to things if there's a greater "yes" burning within.""10 two-letter words are going to define your level of success in your work life: if it is to be, it is up to me."ResourcesWebsite: Doug ConantBook: The Blueprint: How to Build a Bridge to Your Best Possible Leadership SelfAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Attend The Global Conference in Toronto, October 28-31.About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic.♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

Send us Fan MailHi my dears! This week I'm diving into one of my favorite topics: how to strive to have a great and long life. These are the amazing folks in their 80s and beyond whose memory is as sharp as someone 20 or 30 years younger. I share what researchers at Northwestern University, Massachusetts General Hospital, and beyond have discovered about how super agers keep their brains young, and I break it down into three simple strategies you might try: challenge your brain, move your body, and get your rest. We talk about Type 2 fun (the kind that's miserable in the moment but amazing looking back), why learning to quilt might do more for your memory than easy puzzles, how walking can actually grow your brain's memory center, and why sleep is when your brain takes out the trash. And yes, I bring back the Blue Zones too!But first, I had to share my latest library jackpot: the Libby app! If you have a library card, you may have free access to hundreds of digital magazines, audiobooks, and e-books right from your tablet. I also share a little about my walks in the woods and by the bay, a story from my husband about why "it's not only about fun," and how a bedtime routine helped my kids sleep. Quote of the Week"Stress + rest = growth. This equation holds true regardless of what it is that you are trying to grow."— Brad Stulberg & Steve Magness, Peak PerformanceCitations•     Rogalski, E., Mesulam, M. et al. (research from the SuperAging Program, Mesulam Center for Cognitive Neurology and Alzheimer's Disease, Northwestern University); Harrison, T. et al., Superior memory and higher cortical volumes in unusually successful cognitive aging (J. of the International Neuropsychological Society, 2012); Cook, A. et al., Rates of cortical atrophy in adults 80 years and older with superior vs average episodic memory (JAMA, 2017); Cook Maher, A. et al., Psychological well-being in elderly adults with extraordinary episodic memory (PLOS ONE, 2017)•     Barrett, L. F., "How to Become a 'Superager'" (The New York Times, 2016); Sun, F., Stepanovic, M., Andreano, J., Barrett, L. F., Touroutoglou, A. & Dickerson, B., Youthful brains in older adults (Journal of Neuroscience, 2016), Massachusetts General Hospital•     Park, D. et al., The Impact of Sustained Engagement on Cognitive Function in Older Adults: The Synapse Project (Psychological Science, 2014), University of Texas at Dallas•     Buettner, D., The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest; bluezones.com•     Erickson, K. et al., Exercise training increases size of hippocampus and improves memory (PNAS, 2011), University of Pittsburgh•     Watson, S., Weeks, B., ... & Beck, B., High-Intensity Resistance and Impact Training Improves Bone Mineral Density and Physical Function in Postmenopausal Women: The LIFTMOR Randomized Controlled Trial (Journal of Bone and Mineral Research, 2018), Griffith University•     Nedeltcheva, A. et al., Insufficient sleep undermines dietary efforts to reduce adiposity (Annals of Internal Medicine, 2010)•     Tasali, E. et al., Effect of Sleep Extension on Objectively Assessed Energy Intake Among Adults With Overweight in Real-life Settings (JAMA Internal Medicine, 2022), University of Chicago•     Nedergaard, M. (research on the glymphatic system, University of Rochester); Xie, L. et al., Sleep drives metabolite clearance from the adult brain (Science, 2013)•     Stulberg, B. & Magness, S., Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success•     Libby app by OverDrive (libbyapp.com)DisclaimerI'm not a doctor. This episode is for information and inspiration only. Before starting a new health or exercise routine, especially heavy lifting, or if you have sleep concerns, please check in with your healthcare provider.Connect with FiWebsite: projectweightloss.org  |  Instagram: @fina.projectweightlossIn This Episode•     The Libby app: using your free library card for ebooks, audiobooks, and 550+ digital magazines like Magnolia, Better Homes & Gardens, Country Living, and Time•     What is a super ager? Northwestern University's 25-year SuperAging program, slower brain shrinkage, a thicker anterior cingulate cortex, and strong social connections•     Strategy 1, Challenge: the Fun Scale (Type 1, 2, and 3 fun), Lisa Feldman Barrett and Bradford Dickerson's research on doing hard things, and Denise Park's Synapse Project (quilting and digital photography vs. easy, familiar activities)•     Strategy 2, Movement: Dan Buettner's Blue Zones and "moving naturally," Kirk Erickson's walking study showing about 2% hippocampus growth, and the LIFTMOR trial on heavy strength training and bone density in postmenopausal women•     Strategy 3, Sleep: how short sleep shifts weight loss from fat to muscle, Esra Tasali's finding that extra sleep led to about 270 fewer calories a day, and Maiken Nedergaard's glymphatic system (the brain's "rinse cycle")•     Bringing it together: why challenge, movement, and sleep feed each other, plus one small strategy to try this weekResearchers & Experts Featured•     Northwestern University SuperAging Program (Emily Rogalski, M. Marsel Mesulam, and team)•     Lisa Feldman Barrett, neuroscientist, Northeastern University•     Bradford Dickerson, Massachusetts General Hospital•     Denise Park, University of Texas at Dallas (The Synapse Project)•     Dan Buettner, Blue Zones•     Kirk Erickson, University of Pittsburgh•     Belinda Beck, Griffith University (LIFTMOR trial)•     Esra Tasali, University of Chicago•     Maiken Nedergaard, University of Rochester•     Brad Stulberg & Steve Magness, authors of Peak Performance•     Joanna & Chip Gaines, Magnolia (mentioned)Related Episodes•     Blue Zones episode  •     Sleep episode Let's go, let's get it done.Get more information at: http://projectweightloss.org

Dr. Will Bulsiewicz, affectionately known as "Dr. B," is a distinguished gastroenterologist, globally renowned gut health authority, and a bestselling author of "Fiber Fueled" and "The Fiber Fueled Cookbook" recognized by the New York Times, Wall Street Journal, and USA Today. He is an Adjunct Assistant Professor of Medicine at Emory School of Medicine and the visionary Founder of 38TERA, a leading gut health supplement company.Dr. B is dedicated to democratizing health knowledge as the U.S. Medical Director of ZOE. His scholarly work includes over twenty articles in top-tier scientific journals like Nature Medicine, and he has delivered more than forty presentations at national forums, including sessions with Congress and the USDA. He has educated over 10,000 students on enhancing gut health.His academic credentials include a Bachelor's degree from Vanderbilt University, a medical degree from Georgetown University, and a Master's in Clinical Investigation from Northwestern University. Dr. B was the chief medical resident at Northwestern and the chief gastroenterology fellow at The University of North Carolina, and received the highest award given by both his residency and fellowship. He completed an epidemiology fellowship on a grant from the National Institutes of Health at UNC's prestigious Gillings School of Global Public Health.Dr. B resides in Charleston, South Carolina with his family. Connect with him on Instagram and Facebook at @theguthealthmd, on TikTok at @theguthealthmd_, or visit his website at theplantfedgut.com to join his free email list explore more about his work and insights on gut health.www.theplantfedgut.comhttps://www.facebook.com/theguthealthmd/https://www.instagram.com/theguthealthmd/https://www.tiktok.com/@theguthealthmdRejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!Every Woman Needs A Vagina Coach!Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me…On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here 

September with The Aunties Dandelion Bridging Home with Pamala SilasOur newest podcast guest is Pamala Silas, a Menominee and Oneida woman, longtime friend, extraordinary organizer, and someone who knows how to build structures, organizations, resources, relationships, and physical spaces that support Indigenous people.Pam helped create a dedicated space for Indigenous people at Northwestern University. Her work connecting Menominee citizens living in Chicago with Menominee Nation is a beautiful story of what it means to bridge home.Our conversation, “Bridging Home: Connecting and Creating Community” explores gathering resources from systems that have them and bringing those resources into community.Pam also offered a few words of encouragement when The Aunties Dandelion was just beginning that stayed with me for six years. A reminder: when you see someone doing something important, tell them. Sometimes being seen at exactly the right moment makes all the difference.Shoutout to Indigenous Screen Office for their continued support of this program.Host: KahstoserakwatheProduction Manager: Tamara LouksEditor: Eve KrogmanAudio Engineer: Mariana HuttenWe are deeply grateful. Hosted on Acast. See acast.com/privacy for more information.

  Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Get Jeff's NEW BOOK  Hot Type The Magnificent Machine that Gave Birth to Mass Media and Drove Mark Twain Mad I'm a long-time (longer than I choose to confess) journalist and educator. Lately, I'm writing books: currently, The Gutenberg Parenthesis, Magazine, and The Web We Weave. My next book: Hot Type: The Magnificent Machine that Gave Birth to Mass Media – and Drove Mark Twain Mad, a history of the Linotype, will get published by Bloomsbury Academic in the spring. My earlier books: What Would Google Do?, Public Parts, and Geeks Bearing Gifts. I'm cohost of the podcasts Intelligent Machines with Léo Laporte and Paris Martineau and AI Inside with Jason Howell. I retired recently from CUNY, where I was the first prof hired, and so I am now the Emeritus (Latin for old) Leonard Tow Professor of Journalism Innovation. I am now a visiting professor at Stony Brook University's School of Communication and Journalism, helping to develop new programs there, and a distinguished fellow at the Center for Cooperative Media at Montclair State University. In past lives, I was president and creative director of Advance.net, the online arm of Advance Publications (including Condé Nast and Advance Local newspapers); creator and founding editor of Entertainment Weekly at Time Inc.; Sunday editor and associate publisher of the New York Daily News; TV critic of TV Guide and People magazines; a columnist for the San Francisco Examiner; and an editor for the Chicago Tribune. And while at Northwestern University, I was an intern on Chicago Today … a paper that had no tomorrow. Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo All things Jon Carroll  Buy Ava's Art  Subscribe to Piano Tuner Paul Paul Wesley on Substack Listen to Barry and Abigail Hummel Podcast Listen to Matty C Podcast and Substack Follow and Support Pete Coe Hire DJ Monzyk to build your website or help you with Marketing

How can parents navigate guilt, separation anxiety, and the constant pulls on their time and attention while also performing when the stakes are high? In this episode of the Live Greatly podcast, Kristel Bauer sits down with actress, author, entrepreneur, podcast host, and mother of four Sarah Wright Olsen. Sarah is known for her roles in Mad Men, Parks and Recreation, The House Bunny, American Made, and Matlock. She is also the co-host of The Mother Daze podcast, co-owner of the organic skincare line BĀEO, and author of the new children's book, When I Am Not with You: How We're Together, Even When We're Apart. Sarah shares insights into parenting guilt, separation anxiety, and how she navigates the many demands competing for her time and attention. She also talks about how she handles pressure when the stakes are high, both as an actress and as a parent, and shares some of the strategies that help her manage the many moving pieces of work and family life. Kristel and Sarah discuss why having a structured goodbye can be helpful for children, the importance of making lists as a working parent, and the inspiration behind When I Am Not with You, which explores how children can feel connected to the people they love even when they're apart. Sarah also shares the story behind BĀEO and what inspired her to help create an organic skincare line for moms and babies. Tune in for a candid conversation about parenting, pressure, connection, and navigating the many pulls of work and family life. Kay Takeaways:  Tips to navigate parenting guilt A look into how Sarah navigates pressure when the stakes are high as an actress and parent Insights into separation anxiety How having a structured goodbye can be helpful for kids How Sarah navigates all of the pulls on her attention The importance of making lists as a working parent A look into Sarah's new childrens's book, When I Am Not with You A look into why Sarah started an organic mommy/baby skincare line baeo which she is the co-owner of ABOUT SARAH WRIGHT OLSEN: Sarah Wright Olsen is a mother of four—Wyatt, Esme, Winter, and Ocean. She cohosts the podcast The Mother Daze with fellow actress and mother Teresa Palmer. Sarah and Teresa also coauthored The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond (Harper Horizon), a holistic and empowering guide that helps expectant mothers navigate pregnancy, childbirth, and early parenthood with mindfulness, balance, and confidence. Sarah has starred in many TV shows and movies including Mad Men, Parks and Recreation, The House Bunny, American Made, and Matlock. She is also the co-owner of a plant-based organic mommy/baby skincare line, baeo.com. Connect with Sarah:  Order her book: https://www.zondervan.com/p/when-i-am-not-with-you/#order    Website: https://www.yourzenmama.com/about    Instagram: https://www.instagram.com/swrightolsen/?hl=en    Facebook: https://www.facebook.com/yourzenmama  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

What assets do you have (non-monetary) that can contribute to your capacity for meaningful action?In this episode, Jeff and Dave discuss: What entrepreneurship means to the Kingdom of God. The power of a Christian-led business. Admitting, then confronting, exploitation in business to rid yourself of those ways of working.Fully surrendering to God and all that He is. Key Takeaways: Entrepreneurship is connected to business, but what it really does is bring a new thing into the world and shape everything around you with it. It's up to you what shape that takes.It's inescapably true that in a world that works on exploitation and will give you a high five for being ethical, to do more than is required, you've got to sacrifice something. You can't lead a redemptive organization if it is all about you. Inventory your assets, then pray to God to find out how to re-risk it for a redemptive move. "I would call that one redemptive move that requires some re-risking of your capacity. That's a great place to start. You don't need to have a redemptive organization that's firing on 800 cylinders, aspire to that for sure, but let's find one or two things that you can do right now that don't require galactic change." — Dave Blanchard About Dave Blanchard, Co-Founder & CEO, Praxis: Dave Blanchard is the Co-Founder & CEO of Praxis, a venture-building ecosystem advancing redemptive imagination. Praxis has supported hundreds of ventures through its global Business and Nonprofit Accelerators, while also organizing a broader community of founders, funders, and innovators working on the major issues of our time. Previously, Dave was a Principal Designer at IDEO and founded two companies in music and technology. He is a co-author of From Concept to Scale and a contributor to Praxis's various publications. He has a BA from Babson College in Massachusetts and an MBA and MEM from Northwestern University in Illinois. He lives in New York City with his wife and three sons, where Praxis is headquartered. Connect with Dave Blanchard:Website: https://www.praxis.co/LinkedIn: https://www.linkedin.com/in/davidtblanchard/ Connect with Jeff Thomas: Website: https://www.arkosglobal.com/ Podcast: https://www.generousbusinessowner.com/ Book: https://www.arkosglobal.com/trading-up Email: jeff.thomas@arkosglobal.com Twitter: https://twitter.com/ArkosGlobalAdv Facebook: https://www.facebook.com/arkosglobal/ LinkedIn: https://www.linkedin.com/company/arkosglobaladvisors Instagram: https://www.instagram.com/arkosglobaladvisors/ YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

In this episode of the Heart podcast, Digital Media Editor, Professor James Rudd, is joined by Dr Mohammed Ruzieh from Northwestern University, Illinois, US. They discuss his paper on managing patients presenting with syncope. If you enjoy the show, please leave us a positive review wherever you get your podcasts. It helps us to reach more people - thanks! Link to published paper: "Syncope and the heart: When to suspect and how to act?" https://heart.bmj.com/content/early/2026/05/18/heartjnl-2025-326964   

A lot of things in life are squishy, including your skin, your organs, and all the goo inside you. But technology tends to be rigid and hard. Figuring out how to get those two worlds to work together can be challenging. How do you connect an electronic sensor to a soft, beating heart? As an inventor of biocompatible electronic devices, John A. Rogers has designed things like flexible probes, a pacemaker smaller than a grain of rice, and wireless sensors that stick to skin like a temporary tattoo. He joins Host Flora Lichtman to talk about the challenges of meshing the natural and artificial worlds, and his approach to science and technology development.Guest: Dr. John A. Rogers is a professor and director of the Querrey-Simpson Institute of Bioelectronics at Northwestern University.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-472-4374 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For the third consecutive year, Northwestern University's Medill School has tracked how Americans' local news habits are changing. The latest survey confirms that audience demand for local journalism remains remarkably resilient, but it also reveals widening cracks in the industry's business model, growing skepticism about AI and an accelerating shift away from traditional broadcast platforms. During this episode of E&P Reports, researchers Tim Franklin and Dr. Stephanie Edgerly explained what every news leader should take away from the findings. Access more at this episode's landing page, at: https://www.editorandpublisher.com/stories/good-news-half-of-americans-consume-local-news-daily-bad-news-only-14-pay-for-it,263613 

American history is in the news a lot these days. We see and hear about fights over monuments, textbooks, and the stories we should include or exclude from our museums and historic markers.What these stories overshadow is the great demand for more history in the United States. A coalition of historians and history organizations noticed this demand and decided to feed it by organizing a new initiative: A We Want More History weekend, which takes place September 25-27.In this bonus episode, we're joined by Beth English, the Executive Director of the Organization of American Historians, and Kate Masur, the John D. MacArthur Professor of History at Northwestern University. The guest historians share more about the origins of the national, coordinated weekend of history programs, how we can get involved, and where to find more information.SUPPORT OUR WORK

Difficult conversations at work can be uncomfortable, but avoiding them can often make things harder. In this re-release of a Live Greatly 2 Minutes of Motivation episode, Kristel Bauer shares a personal experience from her own career and three strategies that can help you approach challenging conversations with more confidence and clarity. Tune in for insights to help you feel more confident the next time you need to have a tough conversation at work. Hosted by Kristel Bauer, keynote speaker, award-winning author of Work-Life Tango, and workplace performance expert. Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Super MOM! Jessica Hylander shares what life is like as a new sports RD mom, how to prepare your staff for maternity leave, what it takes to be a good leader, and so much more!Jessica Hylander is in her 7th year at TCU currently serving as the Assistant Athletics Director of Sports Nutrition since 2022 and prior to that, Assistant Director and Graduate Assistant. Additionally, she has experience from the University of Florida (SNIP) and Northwestern University.Jessica is responsible for all sports at TCU but personally works with the Baseball and Swim and Dive programs. She is passionate about creating a positive and sustainable working environment for her staff and assisting her athletes in being successful not only in their sport but also as a healthy human. Outside of work Jessica loves to be outdoors with her husband, daughter and their two dogs (Maddux and Sadie) doing pretty much anything. She also loves to try new coffee and food spots wherever she is!Hylander received her bachelors of science in Dietetics with a minor in chemistry from Olivet Nazarene University. She went on to do her dietetic internship and receive a master's degree in business administration (MBA) from Dominican University. Lastly, she received an additional master's degree in Higher Educational Leadership (M.Ed) from TCU.This episode is sponsored by La Bella Famiglia. If you're ready to talk products or pricing for your program, reach Chris directly at cdisanto@bellafamiglia.com. Again, that's cdisanto@bellafamiglia.com. La Bella Famiglia. Better for you Italian.

In the podcast hear how our verbatim play OCTOBER 7 is coming to Northwestern University. The play is drawn 100 percent from interviews with survivors. No invented dialogue. The OCTOBER 7 play has already played Off-Broadway, Princeton, UCLA, Bowdoin, and the Kennedy Center. The New York Post called it “spellbinding… powerful and a sanctuary for truth.” If you are in Evanston, or know someone who is, this is the night to be there. Please buy your ticket from the link below or forward to someone you know who really needs to hear the truth.And talking of  the truth - you need to know that the same crowd who spent years treating Fracking as an existential threat is now lining up against AI and data centers. The faces, the funding channels, and the sudden moral panic look familiar. Watch this week as we expose the progressives who cheered Big Tech when it was throttling conservative speech and amplifying official COVID messaging have flipped the script now that those who own the technology companies have moved a little to the right.And speaking of fracking, the viral image from Josh Fox's documentary - Gasland—the man lighting his tap water on fire—was sold as proof that fracking poisons wells. In response we made the documentary, Fracknation(linked below).We taped what happened when Phelim asked Fox about it. Fox admitted he knew people in those areas could light their tap water decades before any modern fracking. He left that out of the film because it was “not relevant.” Watch proper journalism in action on this week's show.Unfortunately our home country of Ireland bought the anti-fracking story and banned fracking in 2017 and imports of fracked gas in 2021. Last year the government quietly dropped the import ban while approving a floating LNG terminal. Almost no one noticed because the media barely mentioned it. Now Dublin is “seriously considering” a long-term deal to import the exact same commodity from New Mexico instead of developing their own gas supply under Irish rules, Irish royalties, and Irish oversight.Meanwhile in Crazy California, high-school students are collecting more perfect 4.0 GPAs than ever. University of California applicants reporting straight A's have doubled in a decade. But state tests tell a different story, we bring you the truth about how teachers are feeling pressure not to fail too many kids. Media screw-ups like those we expose on the show are the reason we launched the Shillman Journalism Prize. Are you under 25 and have a story the media ignored or botched coverage of? Do you like causing trouble with the truth? Your story could be worth as much as $10,000. Apply through the link below. And watch till the end where we remember those who died in the 9/11 terror attacks, 25 years ago. We show you the work of our good friend, singer John Ondrasik of Five For Fighting. He composed the theme for our Gosnell movie. In 2001 he performed his song, “Superman” at the historic Concert for New York at Madison Square Garden, we include his live performance, 25 years later. *****************************************************To buy tickets to OCTOBER 7 the play in Chicago:https://tinyurl.com/4bb25ahf For more information about OCTOBER 7 the play. https://october7theplay.com For more information about the Shillman prize: https://tinyurl.com/c38kzxht To Donate: https://tinyurl.com/2dcraj7m To watch the full Fracknation documentary:https://tinyurl.com/3z76tsde Projects You Need to Check Out: https://unreportedstorysociety.com/our-projects/To read Substack:  https://tinyurl.com/8tn9wkvs Ann & Phelim SocialsPhelim's X: (https://x.com/PhelimMcAleer)Ann's X: (https://x.com/annmcelhinney)USS SocialsInsta: (https://www.instagram.com/unreportedstorysociety/)Facebook: (https://www.facebook.com/TheAPScoop/)X: (https://x.com/AP_Unreported)*****************************************************

Suzanne Ginestro is a seasoned CPG executive leader with over 27 years of marketing expertise across the food and beverage industry. She is currently the Chief Marketing Officer for Califia Farms and leads a 35-person marketing organization that encompasses brand management, creative services, communications, and consumer engagement. Suzanne's previous roles include Chief Marketing Officer at Quest Nutrition, Chief Marketing & Innovation Officer for Bolthouse Farms, and marketing leadership roles at Red Bull North America, Pinkberry Ventures, Dreyer's Grand Ice Cream, and Kraft Foods. Suzanne currently serves on the board of Zevia (ZVIA) and has previously served on other corporate and non-profit boards, including Humm Kombucha and Village School. Suzanne earned her Bachelor of Arts degree from Northwestern University and her MBA from Northwestern University, Kellogg Graduate School of Management.

Spencer Striker, PhD is a digital learning designer, producer, and Professor of Digital Media Design at Northwestern University in Qatar. For more than two decades, he has led international creative teams producing award‑winning learning experiences across mobile games, interactive narratives, VR, and podcasts—supported by major funders including the NEH, NSF, QNRF, QRDI, and the Doha Film Institute. His work, released entirely free for anyone to use, includes Chaos Corp | Troll Farm Simulator, the History Adventures series, Dr. Sara | Disease Detective, and Plague of Athens | VR. His latest project, Al-Khwarizmi: Father of Algebra & the Algorithm, is a 30-episode, AI-animated docudrama series on the life of the ninth-century mathematician, funded by the Doha Film Institute and released free worldwide in summer 2026.Striker's practice sits at the intersection of digital learning design and university‑level production teaching, spanning 2D/3D design, sound, web, podcasting, AI tools, and “vibe coding.” Before academia, he served as founding Creative Director of Galxyz, a Silicon Valley learning‑game studio backed by Andreessen Horowitz and Emerson Collective, and co‑founded the Media Arts & Game Development program at the University of Wisconsin‑Whitewater. His work reflects a core conviction: learning sticks when it is experienced—and relevance and context are the engine of game‑based learning.Links:https://www.spencerstriker.com/https://www.spencerstriker.com/al-khwarizmi Hosted on Acast. See acast.com/privacy for more information.

Drop us a note about the podcast. A single Psalm can feel like a mirror when life turns hard, and Psalm 30 doesn't flinch. I start with the words “Hear me, Lord, and have mercy on me” and follow the turn the text insists on: mourning can become joy, silence can become praise, and gratitude can become a daily discipline. If you're tired, anxious, or angry at what you see around you, this opening sets a grounded, biblical frame for the rest of what I'm about to say.From there, I react to a recent Washington case involving a teenager and family violence, and I argue that culture and belief systems are not harmless background noise. I also flag the Clancy trial and the jury outcome, urging you to look closely at what a hung jury reveals about judgment, moral clarity, and the stories we tell ourselves about innocence and accountability.Then we get concrete about marriage and holiness. Hebrews 13:4 puts marriage honor and sexual purity in plain language, and I explain why Christians shouldn't treat intimacy as a side issue. A longer reading from 1 Corinthians 4 presses on pride, leadership, and what faithful stewardship looks like when the world is watching. I also pause to remember 9/11 victims by name, share a Medal of Honor citation, and trace the explicitly Christian roots of American universities, including Berkeley and Northwestern, with references to Genesis 1:3, Philippians 4:8, and John 1:14.If this connected something for you, subscribe, share the show with a friend, and leave a review so more people can find it.#PublicEducation #AmericanEducation #ChristianNationSupport the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribeCountryside Book Serieshttps://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2 America's Christian Heritage Podcasthttps://www.buzzsprout.com/2622483

Daniel Immerwahr is a historian, scholar, professor, and author whose work explores U.S. and global history, with a particular focus on the ways the past continues to shape the present. He currently teaches U.S. and global history at Northwestern University’s Weinberg College of Arts & Sciences. Immerwahr is also the author of the nonfiction historical book Thinking Small, which won the Merle Curti Award, and How to Hide an Empire: A History of the Greater United States, published in 2019 and named a national bestseller, one of the New York Times critics' top books of the year, and the winner of the Robert H. Ferrell Prize. In addition to his books and academic work, Immerwahr is a contributing writer at The New Yorker and his writing has also appeared in publications including The Atlantic and The New York Times. Immerwahr’s teaching and writing examine American history within a broader global context, drawing upon history to explore questions of politics, power, and the forces shaping the United States today.See omnystudio.com/listener for privacy information.

How can leaders handle conflict more effectively, give feedback that actually helps people grow, and build stronger trust with their teams? In this episode of the Live Greatly podcast, Kristel Bauer sits down with Caroline Webb, leadership coach, economist, former McKinsey partner, and author of Leadership Intelligence: Science-Backed Strategies for Mastering 21 Everyday Management Challenges. Caroline shares science-backed strategies for navigating some of the most common—and challenging—situations leaders face. She introduces her Common Ground Model for working through disagreements, shares tips for giving and receiving feedback more effectively, and explains why simply telling people what to do often isn't the best way to help them learn and develop. Kristel and Caroline also discuss what it takes to build trust, strengthen relationships, and become more effective at handling the everyday challenges of leadership. Tune in to learn: How to approach conflict and find common ground during disagreements Tips for giving and receiving feedback more effectively Why telling people what to do can get in the way of development How to better support people in learning and growing Strategies for building trust within your team Science-backed insights from Leadership Intelligence that can help you become a more effective leader Whether you're leading a team, managing others, or looking to strengthen your own leadership skills, this conversation offers actionable strategies to help you lead more effectively through the challenges that come with working with and leading others. ABOUT CAROLINE WEBB: Caroline is a leadership coach, economist, and author of How to Have a Good Day and the forthcoming Leadership Intelligence. She has been named one of the top fifty executive coaches in the world by Thinkers50, and one of the top fifty leadership and management thinkers by Inc. magazine. She is a senior advisor to McKinsey & Company, where she was previously a partner. Her work has been featured in The Wall Street Journal, The New York Times, Harvard Business Review, Financial Times, The Economist, The Guardian, and Fortune. She lives in New York. Connect with Caroline Webb:  Order her book LEADERSHIP INTELLIGENCE: Science-Backed Strategies for Mastering 21 Everyday Management Challenges:  Website: https://carolinewebb.co/  SOCIAL MEDIA • LinkedIn      • Instagram About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Some marriages don't end with a blowup or betrayal. Instead, partners slowly become emotionally disconnected – more like roommates than lovers. It's a phenomenon that's been dubbed a “quiet divorce.” We talk with psychologists Thema Bryant and Eli Finkel about why relationships quietly come undone, how to rebuild connection and when it may be time to let go. Guests: Eli Finkel, professor of psychology, Northwestern University; host, “Love Factually” podcast; author, “The All-or-Nothing Marriage: How the Bes Marriages Work” Dr. Thema Bryant, psychologist and author, “Matters of the Heart” Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Maryn Lowry joins Mike Cunningham on the Gill Connections Podcast to share her coaching journey from Cincinnati, Ohio, to Northwestern University.Maryn discusses her path from running with the Bond Hill Flyers to competing at Iowa State and the University of Montana, where an injury ultimately opened the door to coaching. Along the way, she shares the lessons learned from mentors like Andrea Grove-McDonough, Gary Wilson, and Northwestern Head Coach Jill Miller.The conversation explores why great coaches embrace discomfort, how continual learning shapes coaching philosophies, and why relationships remain the foundation of successful programs. Maryn also discusses transitioning from athlete to coach, developing as a young leader, coaching distance runners across all events, and what she's learned at every stop from Montana to Alabama to Chicago.You'll also hear stories about mountain running, 100-mile ultramarathons, Northwestern's famous coaching dog Lou, and why stepping outside your comfort zone may be the key to long-term growth.

Good morning from Pharma Daily: the podcast that brings you the most important developments in the pharmaceutical and biotech world. First, let's delve into the innovative work being done by Grove Biopharma. Founded in 2020 in Chicago, this company is at the forefront of developing polymer-peptide hybrids to target intracellular protein-protein interactions, areas traditionally deemed undruggable. These interactions are crucial regulatory components in numerous cellular processes and are implicated in diseases like cancer and neurodegenerative disorders. However, their smooth protein surfaces present a challenge for traditional small molecule drugs, which struggle to find suitable binding pockets. Similarly, biologics like antibodies and peptides, despite their high binding affinities, face difficulties penetrating cell membranes due to their size and instability. Grove Biopharma addresses these issues through its proprietary Bionics Biologics™ technology. Developed by Nathan Gianneschi at Northwestern University, this approach uses protein-like polymers to mimic proteins with enhanced stability and cellular penetration. These polymers, adorned with peptide branches via living polymerization, maintain peptide binding properties while overcoming previous limitations in drug delivery. This breakthrough has already shown promise in preclinical studies. A 2023 study in Science Advances revealed the efficacy of targeting membrane protein CD36 for treating macular degeneration in mice, while a 2024 study demonstrated PLPs' ability to penetrate neurons and target mitochondria in Huntington's disease models. Moreover, a 2026 Nature Communications publication introduced HYDRAC, a new PLP class capable of degrading MYC and KRAS proteins, reducing tumor growth in mice. Grove Biopharma's pipeline is robust, targeting key areas in cancer and neurodegeneration. Despite challenges typical of the biotech landscape—such as toxicity concerns during clinical trials and scalability issues—Grove's unique platform offers the flexibility needed to address multiple targets effectively. Shifting focus to industry-wide developments, recent advancements highlight significant strides in personalized medicine. Moderna and Merck's mRNA cancer vaccine has shown promising results in a phase 3 study, marking an important step forward for customized healthcare approaches based on genetic profiles. This not only offers hope for cancer treatment but also signifies a wider shift towards more tailored therapeutic strategies. Regulatory updates also play a critical role in shaping industry dynamics. The appointment of Dr. Angelo De Claro as chief of the FDA Oncology Center of Excellence is pivotal. His focus on modernizing regulatory practices aims to expedite drug approvals while ensuring that innovative treatments reach patients more swiftly. However, the FDA's decision to delay approval for Exelixis' tyrosine kinase inhibitor with Roche's Tecentriq underscores the complexities involved in novel therapies' assessments. On the geographical front, Singapore's launch of a biotech hub in Boston highlights the global nature of biotech development. This move strengthens historical ties and emphasizes international collaboration's importance in accelerating scientific research. In clinical trials, AbbVie's success with Qulipta (atogepant) for menstrual migraine prevention is noteworthy. It not only expands therapeutic options for women but also underscores a growing focus on gender-specific health issues within clinical research. Meanwhile, new RAS-targeting therapies continue to emerge as Revolution Medicines' Rasonque gains approval for advanced pancreatic cancer treatment—a significant milestone in addressing previously undruggable mutations. Industry dynamics are further illustrated by leadership changes at major firms like Takeda. The departure of long-time R&D chief Andy Plump often signals strategic shifts that could influence research priorities and corporate focus. Novartis recently faced setbacks with late-stage asset failures impacting its market position and raising investor concerns about its strategic direction concerning mergers and acquisitions. On a similar note, Takeda undergoes organizational changes amid potential strategic shifts following its CEO appointment—demonstrating volatility within companies striving for competitive advantage through effective leadership. Promising developments at the FDA include solidifying leadership with Karim Mikhail at CBER and Michael Davis at CDER—crucial appointments ensuring operational stability amidst past disruptions under former commissioner Marty Makary—and appointing Jared Seehafer as deputy commissioner focusing on AI integration into regulatory processes. Significant financial movements continue highlighting investor interest: Frazier adds over $1 billion targeting small-mid-sized biotech firms while Samsung Biologics secures manufacturing deals emphasizing strategic partnerships' importance globally. Scientific developments also reveal challenges; Silence Therapeutics maintains polycythemia vera leadership despite emerging hurdles while Novo Nordisk halts heart disease studies reflecting complexities validating interleukin-6 as therapeutic targets. AI integration gains momentum transforming operational efficiencies across various functions from R&D to human resources optimizing overall effectiveness within life sciences organizations—a trend poised to reshape people strategy profoundly impacting medical affairs evidenced evaluations enhancing decision-making processes ultimately improving patient outcomes significantly moving forward amidst this dynamic industry landscape filled with opportunities and risks requiring agility and forward-thinking strategies to capitalize on emerging scenarios efficiently and effectively ensuring continued success thriving amidst transformations occurring rapidly around us today, tomorrow, and beyond!Support the show

Strong communication isn't about knowing the perfect thing to say. In this 2 Minutes of Motivation episode of the Live Greatly podcast, Kristel Bauer shares two simple ways to become a better communicator and build stronger connections with the people around you. Kristel explores the power of giving someone your full attention and why letting go of overthinking can help you communicate more authentically. You'll discover how being present and showing up as yourself can lead to better conversations, stronger relationships and more meaningful connection at work and in life. Tune in for a quick dose of motivation to help you communicate with more confidence, presence and authenticity. Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

As America prepares to commemorate the 25th anniversary of September 11, many conversations will look back at the events of that day.  Scott Gibbs offers a conversation about what the past quarter century has taught us about conflict, belonging, and how Americans can build stronger connections across political, cultural, and religious differences for a better future.  Scott Gibbs is a California-licensed psychotherapist in private practice. A board member of the Existential-Humanistic Institute, he draws on clinical experience and longstanding independent scholarship to inform his writing on the roots of conflict in everyday relationships, in intimate partnerships, and across groups. His peer-reviewed work has appeared in the Journal of Humanistic Psychology. He holds degrees from Princeton University and Northwestern University.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

OCTOBER 7, our verbatim play, is coming to yet another college Campus. This time the play will be performed at Northwestern University in the historic Cahn Auditorium. It will be on the eve of the third anniversary of the massacre, October 6. Please go to the link below to buy tickets and share the link with someone who needs to see this play. We are in Ireland at the moment and antisemitism is on the rise big time - both here and in the UK - our near neighbor.This shocking antisemitism is what led us to go to Israel after the October 7 massacres of 2023. Terrorists slaughtered over 1,200 innocent civilians in Israel that day but their stories were being ignored as the world seemed to think the citizens of Gaza were the victims.  So we went there and interviewed the wounded, the bereaved and those who fought back.We took that  testimony and created our verbatim play, OCTOBER 7. We started with a 6-week run at the Actor's Temple in an Off-Broadway opening. Then we went to the various elite college campuses across America, where antisemitism has been allowed to fester in our young adults and has intensified an increasingly-toxic learning environment for Jewish students. We've been to Princeton, UCLA, Bowdoin and most recently, the Kennedy Center.The New York Post said that the play was: “Spellbinding…powerful and a sanctuary for truth...”The Federalist said that the play was: “Clear-eyed and uncompromising...”Speaking of rising antisemitism in America, the media's failure to properly cover this issue is yet another reason we have launched the Shillman Journalism Prize. Quite simply the $10,000 prize is to ensure the future of journalism and the future of America. Find out more through the link below.As such we spend a lot of the podcast today talking about our journalism and some of the great stories we have covered. Hear how we have covered some funny and tragic stories across the globe including in Romania, Northern Ireland and Indonesia. Hear about Ann's deportation from Indonesia! We also discuss how we ended up in the middle of what the BBC's head of ethics described as “the most difficult case she has ever had to decide on”! Watch the podcast to find out the details.Please listen and share with others who value facts over political narrative, and if you can, support our work through the link below. This allows us to bring you more of these stories without the usual media filters, lifting up the next generation to continue this work.And after watching this week's episode are you still wanting more? You can catch our latest takes on the latest stories through our Stories.io Substack account. *****************************************************To buy tickets to OCTOBER 7 the play in Chicago:https://www.eventbrite.com/e/october-7-the-play-at-northwestern-university-tickets-1999561697865 For more information about OCTOBER 7 the play. https://october7theplay.com To find out more about the Shillman prize: https://unreportedstorysociety.com/shillman-journalism-prize-website/ To Donate: https://secure.anedot.com/unreported-story-society/main_donate_2026 To read Substack: https://phelimmcaleer.substack.com/p/a-huge-announcement-concerning-the?r=1vp05q&utm_campaign=post-expanded-share&utm_medium=web Ann & Phelim SocialsPhelim's X: (https://x.com/PhelimMcAleer)Ann's X: (https://x.com/annmcelhinney)USS SocialsInsta: (https://www.instagram.com/unreportedstorysociety/)Facebook: (https://www.facebook.com/TheAPScoop/)X: (https://x.com/AP_Unreported)*****************************************************

Anika sat down with Mike Barton to explore why digital accessibility is frequently overlooked by marketers and why treating it as a core growth lever can transform a brand. The conversation revealed a counterintuitive truth: digital accessibility is not just a compliance checkbox or a legal defense against lawsuits, but a powerful driver of customer retention, SEO performance, and overall user clarity. Mike's diverse journey—shaping executive messaging at Adobe, building a customer marketing function from scratch at Zenoti, and leading corporate communications and content marketing at AudioEye—offered a practical look at how treating enterprise buyers as humans first changes the way brands tell stories.In This EpisodeThe Northwestern IMC Roots: Merging data-driven decisions with creative marketing to treat the end user as a human.Building from Scratch at Zenoti: Why executive buy-in, measurable outcomes, and diverse team skills matter more than theoretical strategies.The Accessibility Aha Moment: Discovering how common digital content excludes the 1 in 4 Americans living with a disability.Compliance vs. Growth: Shifting enterprise conversations away from fear-driven legal defense toward marketing tech stack investments.Rising Tides and SEO: How clear image descriptions, precise code structures, and accessible design naturally boost search rankings and LLM visibility.The Loyalty Multiplier: Why consumers with disabilities and their tight-knit communities represent an exceptionally loyal customer base.Decoding Content Slop: Balancing the power of AI amplification with authentic human storytelling to avoid the sea of digital sameness. Timestamps00:03 Introduction: Digital accessibility as an overlooked growth lever 01:07 The Northwestern background: Marrying data-driven decisions with creative storytelling 04:43 Building customer marketing from scratch at Zenoti and the importance of measurable outcomes 10:28 Discovering digital accessibility: Breaking down misperceptions and the 1 in 4 statistic 14:29 The push-pull of compliance: Moving from reactive fear of lawsuits to proactive marketing investments 17:59 Travel industry case study: How making websites accessible increased traffic and SEO performance 23:03 Clarity for all: Why accessibility best practices simplify messaging for human users and LLM crawlers alike 25:29 Common marketer misconceptions: The false belief that people with disabilities do not use or spend on products 30:43 The content creator's dilemma: Using AI to amplify work without falling into "AI slop" 39:46 What AudioEye actually delivers: Combining scalable automation with expert human auditing 42:57 The future of content strategy: Simplifying messages in a digital world inundated with noise 45:58 Final thoughts: Embracing life's detours as the true path you are supposed to be on Key Insights & Takeaways Insight 1: Enterprise Buyers Are People First Whether marketing to consumers or enterprise buyers, the underlying audience consists of humans who go home and watch Netflix to unwind. Powerful marketing must combine logic and emotion to reframe how people think and build genuine brand loyalty. Insight 2: Accessibility Lifts All Marketing Boats Investing a small percentage of a marketing tech stack budget into accessibility does more than maintain compliance. It improves SEO performance, enhances LLM crawler comprehension, and clarifies copy for every user, making it a true rising tide for all digital channels. Insight 3: The Untapped Power of an Overlooked Audience Marketers frequently make the self-fulfilling assumption that people with disabilities do not engage with their products or possess spending power. In reality, addressing the needs of this community unlocks massive market potential and builds unmatched customer loyalty. Insight 4: Simplicity Is the Hardest Part of Writing As digital noise increases and AI generates vast amounts of generic content, the winning strategy belongs to writers who can simplify complex ideas. Succinct, clear messaging cuts through the clutter faster than over-engineered corporate jargon. Insight 5: Embrace the Career Detour Professional setbacks, whether a failed campaign, a missed strategy, or a layoff, are rarely true detours. Shifting perspective to view unexpected changes as the intended path helps professionals seize new opportunities sooner. Resources & Links MentionedAudioEye (audioeye.com)Max Ivy (The Blind Blogger)Sprout Social (survey research on social media demographics)"Assume That I Can" (global awareness campaign on Down syndrome) About Mike Barton Mike Barton is the Vice President of Corporate Communication and Content Marketing at AudioEye. With a career spanning executive messaging at Adobe, building customer marketing from scratch at Zenoti, and shaping content strategy at enterprise software giants, Mike specializes in human-centric storytelling and digital accessibility. He holds a degree in Integrated Marketing Communications from Northwestern University. Connect with MikeWebsite: www.audioeye.com LinkedIn: https://www.linkedin.com/in/omnibarton/ YBA was named the top PR podcast in the US by FeedSpot! Feedspot is an RSS Reader that lets you follow your favorite podcasts alongside blogs and news in one place. Like the show? Leave us a rating or review: https://lovethepodcast.com/67940257010b317cdaa9d857 Send us a Message: https://podcastfeedback.com/67940257010b317cdaa9d857 Check out our Website: https://www.yourbrandamplified.com Speak to my Delphi Clone: https://www.delphi.ai/amplifywithanika Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you stay connected to the person you love when life gets busy? In this special episode of Live Greatly, Kristel Bauer sits down in person with Tori Bolt, co-founder of Bolt Farm Treehouse, for a special conversation recorded at Bolt Farm Treehouse's studio. Tori shares her perspective on sustaining connection in relationships and what she calls "the drift"—the gradual disconnection that can happen when couples get caught up in the busyness of life and begin to feel more like roommates than partners. She shares why continuing to date each other matters and how being intentional can help protect and strengthen your connection. Tori also shares the story behind Bolt Farm Treehouse, including a major setback that nearly ended their business. She opens up about navigating uncertainty and building resilience. Kristel and Tori also talk about entrepreneurship, well-being, slowing down, and creating space to reconnect with the people and things that matter most. This conversation was recorded during Kristel's two-night hosted media stay at Bolt Farm Treehouse. Tune in for an inspiring conversation about sustaining connection, navigating life's challenges and being intentional about what matters most. Key Takeaways From This Episode: How to avoid "the drift" in your relationship Why continuing to date each other matters for sustaining connection Ways to be more intentional about connection when life gets busy The story and mission behind Bolt Farm Treehouse How Tori and Seth navigated a setback that nearly ended their business How to prioritize your well-being while building and growing a business The importance of slowing down and creating space for what matters most Disclosure: Kristel Bauer and her husband received a complimentary 2-night hosted media stay at Bolt Farm Treehouse and this interview was recorded during that stay. The stay included accommodations and resort experiences. All opinions expressed in this episode are Kristel's own. About Bolt Farm Treehouse | Whitwell, TN: Tucked away in a lush 55-acre haven just two hours from Nashville and Atlanta, Bolt Farm Treehouse is the ultimate romantic wellness retreat, seamlessly blending luxury with nature. For couples seeking the extraordinary, Bolt Farm Treehouse recommends its most innovative and luxurious villa to date: The Floating Mirror. This architectural marvel is suspended between two boulders, wrapped in mirrored glass for total privacy, and is the first-of-its-kind stay in the U.S., designed to completely immerse guests in nature's beauty. This exclusive escape includes complimentary and exclusive after-hours access to the property's cliffside Wellness Haven via a secret, private trail, creating the ultimate nature-meets-luxury experience. Overlooking the Sequatchie Valley, the Wellness Haven offers sweeping views of three states and boasts a cold plunge, cascading hot spring pools, a mirrored octagonal sauna, an elevated steam room, and a reflection pool, plus a menu of spa offerings at the LVV Couples Spa & Wellness Haven, including the Founders' Signature Couple's Experience, including a ritual inspired by the four elements to leave couples feeling more connected and radiant Connect with Tori and Bolt Farm Treehouse Website: https://www.boltfarmtreehouse.com/    Instagram: https://www.instagram.com/boltfarmtreehouse  https://www.instagram.com/toribolt/?hl=en    Linkedin: https://www.linkedin.com/in/tori-bolt/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

My guest today is Dave Neville, Senior Vice President of Marketing at Johnnie-O, where he oversees brand strategy, digital marketing, creative, CRM, and partnerships for one of the fastest-growing premium lifestyle apparel brands in the market. Dave's career has taken him from serving as a captain in the US Air Force to advising global companies as a strategy consultant at Oliver Wyman and into leadership roles with iconic brands like Callaway Golf and Titleist. Along the way, he's built a reputation for combining sharp strategic thinking with creative brand building and a relentless focus on growth. A graduate of the University of Notre Dame, with an MBA from Northwestern University's Kellogg School of Management, Dave is passionate about developing high-performing teams, building enduring brands, and proving that the best marketing happens when creativity and data work hand in hand.

This episode is another in our podcast series of conversations with highly vetted brands I feel confident recommending to my community. Today, I was delighted to connect with Julie Sawaya, Co-founder and Co-CEO of Needed, a women's health company advancing nutrition standards across the mother span, from fertility through menopause. Julie holds a degree from Northwestern and an MBA from Stanford. In our conversation, Julie and I discuss the silent epidemic of nutritional deficiency. We explore how oral contraceptives and food restriction can contribute to nutrient depletion, current RDA standards, and the impact of pregnancy, breastfeeding, the postpartum period, and perimenopause on women's nutritional needs. We examine the MTHFR SNP and its variants, explain how to read supplement labels and what pixie dusting is, and discuss why it's important to know your omega-3 index and how this can influence both food choices and supplementation. Julie also shares a "repletion, not restriction" reframe for midlife and discusses the policies and standards she would like to see improved, including updated recommendations for pregnant and breastfeeding women and a straightforward perimenopause RDA. We also discuss practical takeaways, including specific supplement recommendations and testing that may be helpful. Stay tuned for another conversation you'll likely want to listen to more than once. IN THIS EPISODE, YOU WILL LEARN: How depleted food, environmental toxins, and normalized fatigue have contributed to the silent nutrient deficiency epidemic among women How oral contraceptives can deplete key vitamins and minerals, and how pregnancy, breastfeeding, postpartum, and perimenopause increase women's nutritional needs What the current RDA standards were developed for—and how the research underpinning them largely excluded women of reproductive age How symptoms and cycle changes can overlap between perimenopause and nutrient depletion Nutrients that are essential for bone health, cognitive function, energy, nutrient absorption, and overall health during the menopause transition Julie reviews the evidence surrounding MTHFR variants What to look for on supplement labels Why nourishing your body properly can support your metabolism more effectively than food restriction How your omega-3 index can help you decide whether supplementation is needed Julie shares practical recommendations for supporting your nutritional health during perimenopause. Bio: Julie Sawaya is the Co-Founder and Co-CEO of Needed, a women's health company advancing nutrition standards across the motherspan—from fertility through menopause. Julie earned departmental honors in Economics at Northwestern University for her work on nutritional access and her MBA from the Stanford Graduate School of Business. She is a frequent speaker and writer on women's health and modern motherhood. Julie is a trained nutritionist and a mother of three. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Julie Sawaya Needed Instagram TikTok

Feeling stuck or looking for a fresh perspective? In this 2 Minutes of Motivation re-release episode of Live Greatly, Kristel Bauer shares two simple ways to boost creativity, generate new ideas and break out of your usual patterns of thinking. Creativity isn't just for artists or traditionally "creative" roles. It can help you solve problems, approach challenges differently and discover new possibilities at work and in your life. Tune in for two quick strategies to help you spark more creativity and fresh thinking. Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

How can leaders create a culture where people feel inspired to share ideas, stay curious and think differently? On this Live Greatly podcast episode, Kristel Bauer sits down with former Google executive and award-winning keynote speaker Steve Lerch to talk about his new book, INNOVATE: Igniting a Culture of Curiosity and Perpetual Improvement. Steve shares lessons from his time at Google and actionable strategies to help leaders foster innovation, build trust and create an environment where people feel comfortable speaking up and sharing new ideas. Kristel and Steve also discuss psychological safety, why celebrating the sharing of ideas matters, how to cultivate greater inspiration and curiosity, and what creativity and innovation look like in the age of AI. Plus, Steve reveals whether his experience working at Google was anything like The Internship with Owen Wilson and Vince Vaughn. Key Takeaways From This Episode: How leaders can build a culture of innovation Tips to cultivate inspiration and curiosity How to create an environment where people actually want to share ideas The connection between psychological safety, trust and innovation Why leaders should celebrate the sharing of ideas Insights from Steve's new book, INNOVATE Creativity and innovation in the age of AI What Steve's experience working at Google was really like ABOUT STEVE LERCH: Steve Lerch is an award-winning international keynote speaker, consultant, and former Google Executive, who has become a highly respected voice in the world of innovation, leadership, digital strategy, and consumer behavior. Steve is the author of INNOVATE: Igniting a Culture of Curiosity and Perpetual Improvement. Connect with Steve Lerch:  Order his book: https://a.co/d/07YFv0Kd    Website: https://www.stevelerch.com/    Linkedin: https://www.linkedin.com/in/stevelerchspeaks/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.